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    <title>Sylvester Stallone and His Friends' Films Podcast </title>
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    <description>Welcome to the *Sylvester Stallone and Friends* podcast, your go-to show for fans of Sylvester Stallone’s action-packed legacy, hosted by Ryan and a variety of other passionate hosts! This podcast dives deep into Stallone’s standalone films and those of his action-hero contemporaries, with special episodes dedicated to Frank Stallone. Please note that *Rocky* and *Rambo* are covered exclusively on our sister podcasts, *One More Round: The Rocky Series Podcast* and *It’s a Long Road: The Rambo Series Podcast*. Join us for engaging discussions, behind-the-scenes insights, and a nostalgic celebration of the films that defined a genre. Whether you’re a longtime fan or new to the scene, subscribe to the *Sylvester Stallone and Friends* feed for action-packed episodes you won’t want to miss!</description>
    <copyright>© 2026 Ryan Rebalkin</copyright>
    <podcast:guid>77573fe4-ea7a-5e68-a944-b26e48f32554</podcast:guid>
    <podcast:locked>yes</podcast:locked>
    <podcast:trailer pubdate="Tue, 16 Sep 2025 12:01:36 -0700" url="https://media.transistor.fm/408b0962/b1028d82.mp3" length="4557132" type="audio/mpeg">Show Update, Trailer, MUST LISTEN </podcast:trailer>
    <language>en</language>
    <pubDate>Fri, 03 Apr 2026 14:26:39 -0700</pubDate>
    <lastBuildDate>Fri, 03 Apr 2026 14:27:02 -0700</lastBuildDate>
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      <title>Sylvester Stallone and His Friends' Films Podcast </title>
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    <itunes:category text="TV &amp; Film">
      <itunes:category text="Film Reviews"/>
    </itunes:category>
    <itunes:category text="TV &amp; Film">
      <itunes:category text="Film Reviews"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Ryan Rebalkin</itunes:author>
    <itunes:image href="https://img.transistorcdn.com/uDEnGLhbjHN_WbqDHnxVvK2cxGcVJb1qql9s8VfEnd4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNTg3/YzM3NjgyNTMwY2Ji/MjlmMDgzYmU2NTQx/OGRlNC5wbmc.jpg"/>
    <itunes:summary>Welcome to the *Sylvester Stallone and Friends* podcast, your go-to show for fans of Sylvester Stallone’s action-packed legacy, hosted by Ryan and a variety of other passionate hosts! This podcast dives deep into Stallone’s standalone films and those of his action-hero contemporaries, with special episodes dedicated to Frank Stallone. Please note that *Rocky* and *Rambo* are covered exclusively on our sister podcasts, *One More Round: The Rocky Series Podcast* and *It’s a Long Road: The Rambo Series Podcast*. Join us for engaging discussions, behind-the-scenes insights, and a nostalgic celebration of the films that defined a genre. Whether you’re a longtime fan or new to the scene, subscribe to the *Sylvester Stallone and Friends* feed for action-packed episodes you won’t want to miss!</itunes:summary>
    <itunes:subtitle>Welcome to the *Sylvester Stallone and Friends* podcast, your go-to show for fans of Sylvester Stallone’s action-packed legacy, hosted by Ryan and a variety of other passionate hosts.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Ryan Rebalkin</itunes:name>
      <itunes:email>stallonepodnetwork@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Rambo: First Blood Part II - (Episode 7) - Escape Sequence, Helicopter Chase &amp; Co's Death</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Rambo: First Blood Part II - (Episode 7) - Escape Sequence, Helicopter Chase &amp; Co's Death</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d4f997f0</link>
      <description>
        <![CDATA[<p>James Rolfe (Angry Video Game Nerd / Cinemassacre) returns to <em>It's a Long Road</em> for a deep dive into Rambo: First Blood Part II! We break down the brutal torture sequence (real leeches, hot knife, electric shocks), the legendary mic crush "Murdoch... I'm coming to get you" moment, Co's shocking death, Stallone's insane physique &amp; practical 80s effects, helicopter chases, Russian villains, and why this sequel unleashes pure one-man-army action. Plus nostalgia talk, Rocky comparisons, Saturday morning cartoons, and James's thoughts on Rambo vs. Rocky legacy.</p><p>A fun, nerdy chat with one of YouTube's legends – if you're into Stallone, 80s action, or AVGN-style breakdowns, this one's for you!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>James Rolfe (Angry Video Game Nerd / Cinemassacre) returns to <em>It's a Long Road</em> for a deep dive into Rambo: First Blood Part II! We break down the brutal torture sequence (real leeches, hot knife, electric shocks), the legendary mic crush "Murdoch... I'm coming to get you" moment, Co's shocking death, Stallone's insane physique &amp; practical 80s effects, helicopter chases, Russian villains, and why this sequel unleashes pure one-man-army action. Plus nostalgia talk, Rocky comparisons, Saturday morning cartoons, and James's thoughts on Rambo vs. Rocky legacy.</p><p>A fun, nerdy chat with one of YouTube's legends – if you're into Stallone, 80s action, or AVGN-style breakdowns, this one's for you!</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Mar 2026 18:49:59 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/d4f997f0/5db16d6b.mp3" length="43002489" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2ScELVM73SPSjmmcZnUksL5lld-iii2CogRknkqG1ws/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNmYy/OWY1YTA4OTMyY2Rk/ZTVjZmVjY2UyN2Ew/OGM5Ni5qcGc.jpg"/>
      <itunes:duration>2684</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>James Rolfe (Angry Video Game Nerd / Cinemassacre) returns to <em>It's a Long Road</em> for a deep dive into Rambo: First Blood Part II! We break down the brutal torture sequence (real leeches, hot knife, electric shocks), the legendary mic crush "Murdoch... I'm coming to get you" moment, Co's shocking death, Stallone's insane physique &amp; practical 80s effects, helicopter chases, Russian villains, and why this sequel unleashes pure one-man-army action. Plus nostalgia talk, Rocky comparisons, Saturday morning cartoons, and James's thoughts on Rambo vs. Rocky legacy.</p><p>A fun, nerdy chat with one of YouTube's legends – if you're into Stallone, 80s action, or AVGN-style breakdowns, this one's for you!</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo First Blood Part II, Rambo 2, James Rolfe, AVGN, Angry Video Game Nerd, Cinemassacre, Sylvester Stallone, Rambo torture scene, mic crush Rambo, I'm coming to get you, Rambo 2 review, 80s action movies, Rambo helicopter chase, Co death Rambo, Stallone physique, practical effects Rambo, Rambo podcast, Rocky comparisons, James Rolfe interview, nostalgia podcast, retro action films, Rambo sequel, Murdoch Rambo, Rambo escape sequence, 1985 action movie</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Guest" href="https://en.wikipedia.org/wiki/James_Rolfe" img="https://img.transistorcdn.com/XkvELhJX6gUgnp3NjEgU2yjyW5P9M-bBa405CM_aMSU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MmQw/ZmUwYjViOTkxMmIx/OTY0MjUzNzY2ZTY1/ODE4OC5QTkc.jpg">James Rolfe</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/d4f997f0/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rambo: First Blood Part II - (Episode 6) - From Mud Pit to Mic Crush</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Rambo: First Blood Part II - (Episode 6) - From Mud Pit to Mic Crush</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/38a32454</link>
      <description>
        <![CDATA[<p>Join host Ryan Rebalkin and special guest Walter Beneziak (Channel Awesome, FanScription, Nostalgia Critic contributor) for an in-depth breakdown of Rambo: First Blood Part II! We dive into the intense torture sequence, Stallone's insane physical dedication (real leeches, hot knife effects, and peak 80s flexing), the mic crush "I'm coming to get you" moment, Russian villains, POW camp escapes, and how the film differs from David Morrell's novel. Plus Stallone discoveries, practical 1985 effects, and why this sequel unleashes Rambo like never before.</p><p>If you're a Stallone fan, Rambo lover, or just into 80s action lore, this episode is packed with insights, behind-the-scenes stories, and fun headcanon debates!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join host Ryan Rebalkin and special guest Walter Beneziak (Channel Awesome, FanScription, Nostalgia Critic contributor) for an in-depth breakdown of Rambo: First Blood Part II! We dive into the intense torture sequence, Stallone's insane physical dedication (real leeches, hot knife effects, and peak 80s flexing), the mic crush "I'm coming to get you" moment, Russian villains, POW camp escapes, and how the film differs from David Morrell's novel. Plus Stallone discoveries, practical 1985 effects, and why this sequel unleashes Rambo like never before.</p><p>If you're a Stallone fan, Rambo lover, or just into 80s action lore, this episode is packed with insights, behind-the-scenes stories, and fun headcanon debates!</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Mar 2026 18:05:33 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/38a32454/c70be3b9.mp3" length="57227839" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xNppSeMxmRbosBNFSRHfgPuLqTP6kysSo8mttULskk4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ODM5/MzJjNTE2YzVjMmEz/OTIzNWY0MTRhMDM5/ZDgzMS5qcGc.jpg"/>
      <itunes:duration>3573</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join host Ryan Rebalkin and special guest Walter Beneziak (Channel Awesome, FanScription, Nostalgia Critic contributor) for an in-depth breakdown of Rambo: First Blood Part II! We dive into the intense torture sequence, Stallone's insane physical dedication (real leeches, hot knife effects, and peak 80s flexing), the mic crush "I'm coming to get you" moment, Russian villains, POW camp escapes, and how the film differs from David Morrell's novel. Plus Stallone discoveries, practical 1985 effects, and why this sequel unleashes Rambo like never before.</p><p>If you're a Stallone fan, Rambo lover, or just into 80s action lore, this episode is packed with insights, behind-the-scenes stories, and fun headcanon debates!</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo First Blood Part II, Rambo 2, Sylvester Stallone, Rambo podcast, Rambo torture scene, Stallone Rambo 2, First Blood Part 2 breakdown, 80s action movies, Rambo Vietnam, POW camp Rambo, Stallone stunts, real leeches Rambo, mic crush Rambo, Charles Napier Murdoch, Stephen Berkoff Rambo, David Morrell Rambo book, Rambo 2 review, Stallone flexing, 1985 action film, Rambo escape, Rambo podcast episode, Walter Beneziak, Channel Awesome, FanScription, retro action podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://en.wikipedia.org/wiki/Nostalgia_Critic" img="https://img.transistorcdn.com/WqSy403qbCBLBoaq_nTyN8q1Oxc7YlSAYIWiTIh_GmY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZjk5/ZDRmN2M1ODNlNjNh/NzVkOWI1N2Y2ZjEx/MDQ2ZS5QTkc.jpg">Walter Banasiak</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/38a32454/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Bloodsport - Is JCVD's Classic Still a Banger in 2026?</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Bloodsport - Is JCVD's Classic Still a Banger in 2026?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/12d52a39</link>
      <description>
        <![CDATA[<p>Ever wondered if Jean-Claude Van Damme's 1988 martial arts masterpiece <strong>Bloodsport</strong> still holds up? Kyle watches it completely blind for the first time while Ryan relives his teenage obsession with endless VHS rewatches. We break down the insane splits, brutal Kumite fights, Chong Li's villain energy, Ray Jackson's biker charm, that legendary training montage, and the shocking "true story" claim at the end (spoiler: it's wild).</p><p>From nostalgic highs to 2026 reality checks, we talk cult status, 80s cheese, questionable plot logic, Hong Kong filming locations, and why this low-budget gem made $65M on $2M. Plus first-time wife reactions, splits drinking game potential, and way too much love for the sweeper guy.</p><p>If you grew up on Van Damme or just love tournament-style action flicks, this one's for you!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever wondered if Jean-Claude Van Damme's 1988 martial arts masterpiece <strong>Bloodsport</strong> still holds up? Kyle watches it completely blind for the first time while Ryan relives his teenage obsession with endless VHS rewatches. We break down the insane splits, brutal Kumite fights, Chong Li's villain energy, Ray Jackson's biker charm, that legendary training montage, and the shocking "true story" claim at the end (spoiler: it's wild).</p><p>From nostalgic highs to 2026 reality checks, we talk cult status, 80s cheese, questionable plot logic, Hong Kong filming locations, and why this low-budget gem made $65M on $2M. Plus first-time wife reactions, splits drinking game potential, and way too much love for the sweeper guy.</p><p>If you grew up on Van Damme or just love tournament-style action flicks, this one's for you!</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Mar 2026 17:52:39 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/12d52a39/386017d6.mp3" length="100581960" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pDJ53eR5vZ3XkIA5LzMy3X_cAqwPhlDjwCoQ_bdMUss/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNjE2/ZThlOTkzZWQ3ZWYx/MWM3YTI4NWVkOWM2/ZWZiYi5QTkc.jpg"/>
      <itunes:duration>6285</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ever wondered if Jean-Claude Van Damme's 1988 martial arts masterpiece <strong>Bloodsport</strong> still holds up? Kyle watches it completely blind for the first time while Ryan relives his teenage obsession with endless VHS rewatches. We break down the insane splits, brutal Kumite fights, Chong Li's villain energy, Ray Jackson's biker charm, that legendary training montage, and the shocking "true story" claim at the end (spoiler: it's wild).</p><p>From nostalgic highs to 2026 reality checks, we talk cult status, 80s cheese, questionable plot logic, Hong Kong filming locations, and why this low-budget gem made $65M on $2M. Plus first-time wife reactions, splits drinking game potential, and way too much love for the sweeper guy.</p><p>If you grew up on Van Damme or just love tournament-style action flicks, this one's for you!</p>]]>
      </itunes:summary>
      <itunes:keywords>Bloodsport, Bloodsport review, Jean Claude Van Damme, JCVD, martial arts movie, 80s action, Kumite, Chong Li, Bolo Yeung, Ray Jackson, cult classic, first time watching, movie reaction, Van Damme splits, training montage, Hong Kong action, Frank Dukes, true story exposed, 80s martial arts, action movie review, Bloodsport reaction, Kowloon Walled City, Rocky comparison, movie podcast, retro action films</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/12d52a39/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Death Race 2000 - Sylvester Stallone's Wild Villain Debut!</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Death Race 2000 - Sylvester Stallone's Wild Villain Debut!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">85c829c1-6f99-4732-b91c-1fa435ac09ea</guid>
      <link>https://share.transistor.fm/s/af6d521b</link>
      <description>
        <![CDATA[<p>Join the <strong>Stallone Podcast Network</strong> crossover as hosts from <em>Rocky Minute</em> (Doug), <em>Sly Cast</em> (Craig), and <em>Going the Distance / One More Round</em> (Ryan) dive into the cult classic <strong>Death Race 2000</strong> (1975)!</p><p>In a dystopian 2000 where the Transcontinental Road Race scores points for running over pedestrians (toddlers = 70, elders = 100!), we break down Roger Corman's satirical grindhouse gem: Stallone's scene-stealing villain Machine Gun Joe Viterbo (pre-Rocky star power!), David Carradine's masked Frankenstein, Nazi drivers, fake tunnels, landmine kills, and the hilarious tone clash (comedy vs. grit tug-of-war between director Paul Bartel and Corman).</p><p>We react to key moments (grenade hand reveal, pit stop absurdity, rebel sabotage, and that ending twist), discuss Stallone's charisma as a bad guy, why it's endlessly rewatchable, and how it predicted drone tech and reality TV violence. Plus, laughs over YouTube complainers wanting free streams, point system debates, and why this low-budget B-movie is pure fun.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the <strong>Stallone Podcast Network</strong> crossover as hosts from <em>Rocky Minute</em> (Doug), <em>Sly Cast</em> (Craig), and <em>Going the Distance / One More Round</em> (Ryan) dive into the cult classic <strong>Death Race 2000</strong> (1975)!</p><p>In a dystopian 2000 where the Transcontinental Road Race scores points for running over pedestrians (toddlers = 70, elders = 100!), we break down Roger Corman's satirical grindhouse gem: Stallone's scene-stealing villain Machine Gun Joe Viterbo (pre-Rocky star power!), David Carradine's masked Frankenstein, Nazi drivers, fake tunnels, landmine kills, and the hilarious tone clash (comedy vs. grit tug-of-war between director Paul Bartel and Corman).</p><p>We react to key moments (grenade hand reveal, pit stop absurdity, rebel sabotage, and that ending twist), discuss Stallone's charisma as a bad guy, why it's endlessly rewatchable, and how it predicted drone tech and reality TV violence. Plus, laughs over YouTube complainers wanting free streams, point system debates, and why this low-budget B-movie is pure fun.</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Mar 2026 17:10:09 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/af6d521b/91837e55.mp3" length="106936134" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tFeuwzKyIAagOLwbhnOsqkpx2KRP46EKyEAWUscR_N4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hODZi/MmJlOTJkNjY1MDY5/M2I4Y2QwMmZjNGYw/YjU1MC5QTkc.jpg"/>
      <itunes:duration>6680</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the <strong>Stallone Podcast Network</strong> crossover as hosts from <em>Rocky Minute</em> (Doug), <em>Sly Cast</em> (Craig), and <em>Going the Distance / One More Round</em> (Ryan) dive into the cult classic <strong>Death Race 2000</strong> (1975)!</p><p>In a dystopian 2000 where the Transcontinental Road Race scores points for running over pedestrians (toddlers = 70, elders = 100!), we break down Roger Corman's satirical grindhouse gem: Stallone's scene-stealing villain Machine Gun Joe Viterbo (pre-Rocky star power!), David Carradine's masked Frankenstein, Nazi drivers, fake tunnels, landmine kills, and the hilarious tone clash (comedy vs. grit tug-of-war between director Paul Bartel and Corman).</p><p>We react to key moments (grenade hand reveal, pit stop absurdity, rebel sabotage, and that ending twist), discuss Stallone's charisma as a bad guy, why it's endlessly rewatchable, and how it predicted drone tech and reality TV violence. Plus, laughs over YouTube complainers wanting free streams, point system debates, and why this low-budget B-movie is pure fun.</p>]]>
      </itunes:summary>
      <itunes:keywords>Death Race 2000, Sylvester Stallone, Death Race 2000 review, Stallone podcast, Roger Corman, 1975 movies, Machine Gun Joe Viterbo, David Carradine, cult classic, dystopian film, satire movie, B-movie, grindhouse, podcast crossover, Rocky Minute, Sly Cast, One More Round podcast, Stallone Network, Frankenstein racer, Transcontinental Road Race, movie review podcast, 1970s sci-fi, low budget film</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
    </item>
    <item>
      <title>Get Carter - Sylvester Stallone's Forgotten Revenge Flick</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Get Carter - Sylvester Stallone's Forgotten Revenge Flick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fca67e15-15dc-4b67-ac4c-0c8d6d58b3c2</guid>
      <link>https://share.transistor.fm/s/27df5d9d</link>
      <description>
        <![CDATA[<p>Join the <strong>Stallone Podcast Network</strong> crossover special as hosts from <em>Rocky Minute</em>, <em>Sly Cast</em>, and <em>Going the Distance / One More Round</em> unite to dissect Sylvester Stallone's 2000 remake <strong>Get Carter</strong>!</p><p>We dive into why this revenge thriller (with Michael Caine reprising his iconic role, Mickey Rourke's shady Cyrus, Alan Cumming's golf metaphors, and that infamous goatee) promised so much but delivered frustration: mismatched tone, dated early-2000s editing, low body count, weird soundtrack, and wasted potential for a dark Stallone anti-hero rampage.</p><p>Hear our first-watch memories (theater excitement vs. 20-year revisit disappointment), the Michael Caine cameo that grew into the big twist, Rourke's "still pretty" scene, the elevator fight nod to Rocky, body-shaming lines, and why it earned Razzies nominations. Plus, laughs over the "cat piss in the snow" callback, Franchise Pictures drama, and Stallone's post-Cop Land career dip.</p><p>Was it ahead of its time, or just a mess? Who's the MVP: Sly, Caine, or Rourke?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the <strong>Stallone Podcast Network</strong> crossover special as hosts from <em>Rocky Minute</em>, <em>Sly Cast</em>, and <em>Going the Distance / One More Round</em> unite to dissect Sylvester Stallone's 2000 remake <strong>Get Carter</strong>!</p><p>We dive into why this revenge thriller (with Michael Caine reprising his iconic role, Mickey Rourke's shady Cyrus, Alan Cumming's golf metaphors, and that infamous goatee) promised so much but delivered frustration: mismatched tone, dated early-2000s editing, low body count, weird soundtrack, and wasted potential for a dark Stallone anti-hero rampage.</p><p>Hear our first-watch memories (theater excitement vs. 20-year revisit disappointment), the Michael Caine cameo that grew into the big twist, Rourke's "still pretty" scene, the elevator fight nod to Rocky, body-shaming lines, and why it earned Razzies nominations. Plus, laughs over the "cat piss in the snow" callback, Franchise Pictures drama, and Stallone's post-Cop Land career dip.</p><p>Was it ahead of its time, or just a mess? Who's the MVP: Sly, Caine, or Rourke?</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Mar 2026 16:37:25 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/27df5d9d/ce3ae43c.mp3" length="69638414" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/txJ3WyKADXDK32QLfiU7ljRKpkOgjm6-9QU35WSKVMQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MTYy/NjdiZGIxMzJhNTNl/YjUwZWJlMmZmMTIx/OTQ5OS5QTkc.jpg"/>
      <itunes:duration>4351</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the <strong>Stallone Podcast Network</strong> crossover special as hosts from <em>Rocky Minute</em>, <em>Sly Cast</em>, and <em>Going the Distance / One More Round</em> unite to dissect Sylvester Stallone's 2000 remake <strong>Get Carter</strong>!</p><p>We dive into why this revenge thriller (with Michael Caine reprising his iconic role, Mickey Rourke's shady Cyrus, Alan Cumming's golf metaphors, and that infamous goatee) promised so much but delivered frustration: mismatched tone, dated early-2000s editing, low body count, weird soundtrack, and wasted potential for a dark Stallone anti-hero rampage.</p><p>Hear our first-watch memories (theater excitement vs. 20-year revisit disappointment), the Michael Caine cameo that grew into the big twist, Rourke's "still pretty" scene, the elevator fight nod to Rocky, body-shaming lines, and why it earned Razzies nominations. Plus, laughs over the "cat piss in the snow" callback, Franchise Pictures drama, and Stallone's post-Cop Land career dip.</p><p>Was it ahead of its time, or just a mess? Who's the MVP: Sly, Caine, or Rourke?</p>]]>
      </itunes:summary>
      <itunes:keywords>Get Carter, Sylvester Stallone, Get Carter 2000, Stallone podcast, Get Carter review, Michael Caine, Mickey Rourke, Alan Cumming, Rachael Leigh Cook, revenge thriller, 2000s movies, Stallone remake, Get Carter remake, Stallone career, podcast crossover, Rocky Minute, Sly Cast, One More Round podcast, movie review podcast, Stallone Network, early 2000s action, Razzies, Franchise Pictures, Seattle movies</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/27df5d9d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky II (Episode 2) - Zoo Proposal Magic, Wedding Bells &amp; Tulsa King Reactions</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Rocky II (Episode 2) - Zoo Proposal Magic, Wedding Bells &amp; Tulsa King Reactions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bbd2a88d-fe0b-497e-8287-539188438a86</guid>
      <link>https://share.transistor.fm/s/080ba302</link>
      <description>
        <![CDATA[<p>Dive deeper into <strong>Rocky II</strong> (1979) on <em>One More Round: The Rocky Series Podcast</em> Season 2! We break down the heartfelt post-hospital moments: Rocky's fresh air freedom, quirky commercial pitches, the snowy zoo proposal (with that Bengal tiger cameo), the intimate Catholic wedding ceremony, and the sweet newlywed vibes. Hear our thoughts on why the zoo choice is iconic (or hilariously ironic), Adrian's beautiful dress, Father Carmine's Italian vows, Paulie's "proper busting" jokes, and Rocky's innocent take on marriage (no hair in the sink!).</p><p>Plus, fresh reactions to the first three episodes of <strong>Tulsa King</strong>—Sly's high limo scene, world-building with Bodhi and Tyson, edgy old-school charm, and why this feels tailor-made for Stallone. We chat Patreon perks (raw uncut Discord uploads, Tulsa King watch-alongs for $1/month), bear-proof garbage latches, and why Kyle's sitting this one out (Mr. Mom duties!).</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dive deeper into <strong>Rocky II</strong> (1979) on <em>One More Round: The Rocky Series Podcast</em> Season 2! We break down the heartfelt post-hospital moments: Rocky's fresh air freedom, quirky commercial pitches, the snowy zoo proposal (with that Bengal tiger cameo), the intimate Catholic wedding ceremony, and the sweet newlywed vibes. Hear our thoughts on why the zoo choice is iconic (or hilariously ironic), Adrian's beautiful dress, Father Carmine's Italian vows, Paulie's "proper busting" jokes, and Rocky's innocent take on marriage (no hair in the sink!).</p><p>Plus, fresh reactions to the first three episodes of <strong>Tulsa King</strong>—Sly's high limo scene, world-building with Bodhi and Tyson, edgy old-school charm, and why this feels tailor-made for Stallone. We chat Patreon perks (raw uncut Discord uploads, Tulsa King watch-alongs for $1/month), bear-proof garbage latches, and why Kyle's sitting this one out (Mr. Mom duties!).</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Mar 2026 16:28:48 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/080ba302/945105b8.mp3" length="52151194" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BSz86xZqIpUDJ3J1eG_NrLM_Uj-GEpqzv1_5lFftn8A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jODRm/YmExZWFhYWE5ZDdm/YzJiZDJhYzg4NzE2/ZDRmNS5qcGc.jpg"/>
      <itunes:duration>3256</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dive deeper into <strong>Rocky II</strong> (1979) on <em>One More Round: The Rocky Series Podcast</em> Season 2! We break down the heartfelt post-hospital moments: Rocky's fresh air freedom, quirky commercial pitches, the snowy zoo proposal (with that Bengal tiger cameo), the intimate Catholic wedding ceremony, and the sweet newlywed vibes. Hear our thoughts on why the zoo choice is iconic (or hilariously ironic), Adrian's beautiful dress, Father Carmine's Italian vows, Paulie's "proper busting" jokes, and Rocky's innocent take on marriage (no hair in the sink!).</p><p>Plus, fresh reactions to the first three episodes of <strong>Tulsa King</strong>—Sly's high limo scene, world-building with Bodhi and Tyson, edgy old-school charm, and why this feels tailor-made for Stallone. We chat Patreon perks (raw uncut Discord uploads, Tulsa King watch-alongs for $1/month), bear-proof garbage latches, and why Kyle's sitting this one out (Mr. Mom duties!).</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky II, Rocky podcast, One More Round podcast, Sylvester Stallone, Tulsa King, Rocky series, Rocky Balboa, Adrian Pennino, zoo proposal, Rocky wedding, Father Carmine, Tulsa King reactions, Sly Stallone, boxing movies, 1970s films, movie review podcast, Rocky II breakdown, brain damage Rocky, Paulie Rocky, Catholic wedding, Tulsa King high scene, Stallone podcast, Rocky franchise, Philadelphia movies, underdog story</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/080ba302/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky II (Episode 1) - Hospital Rematch Drama, Tulsa King Reactions &amp; Sly News!</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Rocky II (Episode 1) - Hospital Rematch Drama, Tulsa King Reactions &amp; Sly News!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a7c5acda-65a4-4702-ae1b-13bfd81010eb</guid>
      <link>https://share.transistor.fm/s/4be6029a</link>
      <description>
        <![CDATA[<p>Dive into the heart-pounding start of <strong>Season 2</strong> of <em>One More Round: The Rocky Series Podcast</em>! We’re back and more excited than ever to relive the Rocky saga, beginning with the underrated powerhouse that is <strong>Rocky II</strong> (1979).</p><p>Expect heated debates on the hospital rematch chaos, Apollo's epic trolling, Rocky's "lucky" shots, brain damage concerns, and why this sequel might just be the most underappreciated in the franchise. We kick things off with fresh Sly Stallone updates—including reactions to the first episodes of <strong>Tulsa King</strong> (Sly looks sharp in that suit!), rumors about Rambo/Rocky prequels, Creed 4 possibilities, and Jonathan Majors' intense prep for Creed 3.</p><p>Plus, we launch our <strong>Bum Count</strong> predictions for Rocky II, drop tough trivia questions (Mickey's training minutes, robe colors, and more), and share laughs over continuity quirks, Paulie's peak form, and why the domestic drama hits harder now.</p><p>Whether you're a die-hard fan revisiting the Italian Stallion's journey or new to the series, this episode teases the grit, heart, and surprises ahead in Rocky II. Who's winning the bum count this time? </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dive into the heart-pounding start of <strong>Season 2</strong> of <em>One More Round: The Rocky Series Podcast</em>! We’re back and more excited than ever to relive the Rocky saga, beginning with the underrated powerhouse that is <strong>Rocky II</strong> (1979).</p><p>Expect heated debates on the hospital rematch chaos, Apollo's epic trolling, Rocky's "lucky" shots, brain damage concerns, and why this sequel might just be the most underappreciated in the franchise. We kick things off with fresh Sly Stallone updates—including reactions to the first episodes of <strong>Tulsa King</strong> (Sly looks sharp in that suit!), rumors about Rambo/Rocky prequels, Creed 4 possibilities, and Jonathan Majors' intense prep for Creed 3.</p><p>Plus, we launch our <strong>Bum Count</strong> predictions for Rocky II, drop tough trivia questions (Mickey's training minutes, robe colors, and more), and share laughs over continuity quirks, Paulie's peak form, and why the domestic drama hits harder now.</p><p>Whether you're a die-hard fan revisiting the Italian Stallion's journey or new to the series, this episode teases the grit, heart, and surprises ahead in Rocky II. Who's winning the bum count this time? </p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Mar 2026 16:21:28 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/4be6029a/49db2ee9.mp3" length="62473588" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8K1Q0qswUEgZC8USM9pkhaQ7ObJV6lpc4JV8wMFKJsA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YzJl/OGI0YWQ3Y2IwMDI2/MTZiMDlhMWM5ZGI5/MGMwMS5qcGc.jpg"/>
      <itunes:duration>3901</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dive into the heart-pounding start of <strong>Season 2</strong> of <em>One More Round: The Rocky Series Podcast</em>! We’re back and more excited than ever to relive the Rocky saga, beginning with the underrated powerhouse that is <strong>Rocky II</strong> (1979).</p><p>Expect heated debates on the hospital rematch chaos, Apollo's epic trolling, Rocky's "lucky" shots, brain damage concerns, and why this sequel might just be the most underappreciated in the franchise. We kick things off with fresh Sly Stallone updates—including reactions to the first episodes of <strong>Tulsa King</strong> (Sly looks sharp in that suit!), rumors about Rambo/Rocky prequels, Creed 4 possibilities, and Jonathan Majors' intense prep for Creed 3.</p><p>Plus, we launch our <strong>Bum Count</strong> predictions for Rocky II, drop tough trivia questions (Mickey's training minutes, robe colors, and more), and share laughs over continuity quirks, Paulie's peak form, and why the domestic drama hits harder now.</p><p>Whether you're a die-hard fan revisiting the Italian Stallion's journey or new to the series, this episode teases the grit, heart, and surprises ahead in Rocky II. Who's winning the bum count this time? </p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky II, Rocky podcast, One More Round podcast, Sylvester Stallone, Tulsa King, Rocky series, Creed movies, Rocky Balboa, Apollo Creed, boxing movies, 1970s films, movie review podcast, Rocky 2 breakdown, Stallone news, Tulsa King reactions, Creed 3 rumors, Rocky timeline, bum count, podcast trivia, Rocky franchise, underdog story, Philadelphia boxing, Italian Stallone, Rambo prequel, Jonathan Majors</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/4be6029a/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 18) - The Full Fight Breakdown – "No Rematch!"</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Rocky (Episode 18) - The Full Fight Breakdown – "No Rematch!"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b13b1d61-6af8-4df7-9f2e-b9702e9123a0</guid>
      <link>https://share.transistor.fm/s/3f62516f</link>
      <description>
        <![CDATA[<p>The Season 1 finale of One More Round: The Rocky Series Podcast is here! We break down the legendary Rocky vs. Apollo Creed fight—from the shocking first-round knockdown, brutal body shots, rope-a-dope moments, and rib-cracking drama to Rocky's true goal: going the distance. We discuss inspirations from the real Ali-Wepner fight, Mickey's "stay down," Apollo's panic, the "no rematch" line, and that emotional Adrian reunion. Plus, fan emails on cinematography, editing tricks (doubled punches!), bum counts finale, and why this ending feels perfect—no sequels needed (but thank goodness they happened). If you're a Rocky fan, this emotional close-out hits hard.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Season 1 finale of One More Round: The Rocky Series Podcast is here! We break down the legendary Rocky vs. Apollo Creed fight—from the shocking first-round knockdown, brutal body shots, rope-a-dope moments, and rib-cracking drama to Rocky's true goal: going the distance. We discuss inspirations from the real Ali-Wepner fight, Mickey's "stay down," Apollo's panic, the "no rematch" line, and that emotional Adrian reunion. Plus, fan emails on cinematography, editing tricks (doubled punches!), bum counts finale, and why this ending feels perfect—no sequels needed (but thank goodness they happened). If you're a Rocky fan, this emotional close-out hits hard.</p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Mar 2026 16:50:29 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/3f62516f/d2b1d13a.mp3" length="94910191" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/97N-CHp8-Kp3CKh6NFCvH5Ot5iz3e7z-j6iyx72ImZ8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzNj/Y2YzMDcwZDFhN2I2/N2NiNDRmNDNiNjUy/MTE2NC5qcGc.jpg"/>
      <itunes:duration>5928</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Season 1 finale of One More Round: The Rocky Series Podcast is here! We break down the legendary Rocky vs. Apollo Creed fight—from the shocking first-round knockdown, brutal body shots, rope-a-dope moments, and rib-cracking drama to Rocky's true goal: going the distance. We discuss inspirations from the real Ali-Wepner fight, Mickey's "stay down," Apollo's panic, the "no rematch" line, and that emotional Adrian reunion. Plus, fan emails on cinematography, editing tricks (doubled punches!), bum counts finale, and why this ending feels perfect—no sequels needed (but thank goodness they happened). If you're a Rocky fan, this emotional close-out hits hard.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky podcast, Rocky vs Creed fight, Rocky 1 ending, going the distance, Sylvester Stallone, Apollo Creed, Rocky Balboa, Rocky finale, Rocky fight breakdown, no rematch Rocky, Rocky Adrian reunion, Rocky season 1, boxing movie podcast, Rocky Ali inspiration, Rocky Wepner fight</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/3f62516f/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 17) - Trailer Talk, Imposter Syndrome &amp; That Famous Steps Climb</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Rocky (Episode 17) - Trailer Talk, Imposter Syndrome &amp; That Famous Steps Climb</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">274ebad0-e539-45b3-b698-3ac7393ed92e</guid>
      <link>https://share.transistor.fm/s/b50af21f</link>
      <description>
        <![CDATA[<p>Dive into the heart of Rocky with hosts Ryan, Katie, and Kyle on One More Round: The Rocky Series Podcast! We react to the Creed 3 trailer (predictable but Jonathan Majors steals it?), discuss why Sly's absence might mean a time jump (or worse?), and break down the legendary training montage—from sunrise jogs and meat punching to one-arm push-ups and the iconic Philadelphia steps run. Plus, the emotional peak: Rocky's vulnerable "I can't beat him" confession to Adrian, where he redefines success as simply going the distance. This isn't just about winning—it's about proving you're more than "just another bum from the neighborhood." We cover fun trivia (reverse-filmed steps dance, wrong shorts on the banner!), behind-the-scenes stories, and why this scene makes Rocky timeless. If you're a Rocky fan, this episode hits hard with analysis, laughs, and inspiration.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dive into the heart of Rocky with hosts Ryan, Katie, and Kyle on One More Round: The Rocky Series Podcast! We react to the Creed 3 trailer (predictable but Jonathan Majors steals it?), discuss why Sly's absence might mean a time jump (or worse?), and break down the legendary training montage—from sunrise jogs and meat punching to one-arm push-ups and the iconic Philadelphia steps run. Plus, the emotional peak: Rocky's vulnerable "I can't beat him" confession to Adrian, where he redefines success as simply going the distance. This isn't just about winning—it's about proving you're more than "just another bum from the neighborhood." We cover fun trivia (reverse-filmed steps dance, wrong shorts on the banner!), behind-the-scenes stories, and why this scene makes Rocky timeless. If you're a Rocky fan, this episode hits hard with analysis, laughs, and inspiration.</p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Mar 2026 16:34:13 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/b50af21f/b76cafb2.mp3" length="65374585" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1FN40UDAz87G9QxS7zOXa0hfmJ9D_e9_DQgPGeBjX4I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xM2Ux/MzZlYTY5NjM2NTNl/NDI1ZTM3YWM5OGYz/Yjk4Mi5qcGc.jpg"/>
      <itunes:duration>4082</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dive into the heart of Rocky with hosts Ryan, Katie, and Kyle on One More Round: The Rocky Series Podcast! We react to the Creed 3 trailer (predictable but Jonathan Majors steals it?), discuss why Sly's absence might mean a time jump (or worse?), and break down the legendary training montage—from sunrise jogs and meat punching to one-arm push-ups and the iconic Philadelphia steps run. Plus, the emotional peak: Rocky's vulnerable "I can't beat him" confession to Adrian, where he redefines success as simply going the distance. This isn't just about winning—it's about proving you're more than "just another bum from the neighborhood." We cover fun trivia (reverse-filmed steps dance, wrong shorts on the banner!), behind-the-scenes stories, and why this scene makes Rocky timeless. If you're a Rocky fan, this episode hits hard with analysis, laughs, and inspiration.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky podcast, Rocky movie analysis, Sylvester Stallone, Rocky Balboa, going the distance, Rocky training montage, Creed 3 trailer, Philadelphia steps, Rocky Adrian scene, Rocky one more round podcast, Rocky film breakdown, boxing movie podcast, Rocky emotional speech, Philadelphia Rocky locations, Rocky trivia, movie podcast 2025</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/b50af21f/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 16) - Drunk Paulie and his Virginity Obsession!</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Rocky (Episode 16) - Drunk Paulie and his Virginity Obsession!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aec2ac39-02a9-4a0a-9db4-f93048183c2a</guid>
      <link>https://share.transistor.fm/s/edb2078f</link>
      <description>
        <![CDATA[<p>Join hosts Ryan, Katie, and Kyle on The Rocky Series Podcast as they unpack one of the most intense family moments in Rocky history. Things get heated when Paulie comes home drunk on Thanksgiving, leading to raw confrontations, shocking lines, and Adrian finally standing her ground. We dive into Paulie's darker side, his obsession with "purity," that unforgettable "You're busted!" moment, and why this scene shows Rocky is way more than just boxing.</p><p>We also cover Stallone's real-life reconciliation news (right after we recorded divorce talk—talk about timing!), real leeches in Rambo (confirmed by a Sly friend!), bum counts, and the final trivia showdown for Rocky 1—who wins the scorecard?</p><p>Expect laughs, deep analysis of family dynamics, acting breakdowns (Talia Shire and Burt Young shine), and holiday vibes clashing with chaos. If you're a Rocky fan, you won't want to miss this emotional rollercoaster.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join hosts Ryan, Katie, and Kyle on The Rocky Series Podcast as they unpack one of the most intense family moments in Rocky history. Things get heated when Paulie comes home drunk on Thanksgiving, leading to raw confrontations, shocking lines, and Adrian finally standing her ground. We dive into Paulie's darker side, his obsession with "purity," that unforgettable "You're busted!" moment, and why this scene shows Rocky is way more than just boxing.</p><p>We also cover Stallone's real-life reconciliation news (right after we recorded divorce talk—talk about timing!), real leeches in Rambo (confirmed by a Sly friend!), bum counts, and the final trivia showdown for Rocky 1—who wins the scorecard?</p><p>Expect laughs, deep analysis of family dynamics, acting breakdowns (Talia Shire and Burt Young shine), and holiday vibes clashing with chaos. If you're a Rocky fan, you won't want to miss this emotional rollercoaster.</p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Mar 2026 16:27:19 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/edb2078f/edb5caba.mp3" length="59165801" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/v7Wi-Yex9EqwKkKkpukDdJ0MgrjyijF2A00pDHGAGCU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZGE1/NzFkZWQyNGIxZThl/NjlkMjVjYjE2YWNk/MzAyNy5qcGc.jpg"/>
      <itunes:duration>3694</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join hosts Ryan, Katie, and Kyle on The Rocky Series Podcast as they unpack one of the most intense family moments in Rocky history. Things get heated when Paulie comes home drunk on Thanksgiving, leading to raw confrontations, shocking lines, and Adrian finally standing her ground. We dive into Paulie's darker side, his obsession with "purity," that unforgettable "You're busted!" moment, and why this scene shows Rocky is way more than just boxing.</p><p>We also cover Stallone's real-life reconciliation news (right after we recorded divorce talk—talk about timing!), real leeches in Rambo (confirmed by a Sly friend!), bum counts, and the final trivia showdown for Rocky 1—who wins the scorecard?</p><p>Expect laughs, deep analysis of family dynamics, acting breakdowns (Talia Shire and Burt Young shine), and holiday vibes clashing with chaos. If you're a Rocky fan, you won't want to miss this emotional rollercoaster.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky podcast, Rocky movie breakdown, Sylvester Stallone, Paulie Rocky, Rocky family drama, Rocky 1 analysis, Adrian Rocky, Burt Young, Rocky trivia, Rocky series podcast, Paulie meltdown, Rocky Thanksgiving scene, Rocky behind the scenes, movie podcast, Rocky fans, Sly Stallone news, Rambo leeches, Rocky bum count</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/edb2078f/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Escape Plan: The Extractors - Revenge, Robots, and Regrets</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Escape Plan: The Extractors - Revenge, Robots, and Regrets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15c919ff-528f-429b-8621-dd5fd3191b29</guid>
      <link>https://share.transistor.fm/s/c2ee59c6</link>
      <description>
        <![CDATA[<p>Ryan (Going the Distance: The Rocky Series Podcast), Craig (SlyCast), and Doug (Rocky Minute) dissect this low-budget ($3.6M) revenge thriller, praising brutal kills, Max Zhang's standout martial arts, Dave Bautista's indestructible rampage, and Sly's Rambo-esque fury, while slamming convoluted plots, sloppy editing, illogical traps (exploding mines?), generic villains, and baffling choices like the spinning prison nod from Part 2. Better than Hades (25% on Rotten Tomatoes vs. 7%), but still a forgettable VOD slog with graphic violence, shaky fights, and zero spark. Highlights: Jin Zhang's choreography and Sly's throat-slit finale. Perfect for die-hards craving gritty '80s vibes, but skip if you want the original's cleverness.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ryan (Going the Distance: The Rocky Series Podcast), Craig (SlyCast), and Doug (Rocky Minute) dissect this low-budget ($3.6M) revenge thriller, praising brutal kills, Max Zhang's standout martial arts, Dave Bautista's indestructible rampage, and Sly's Rambo-esque fury, while slamming convoluted plots, sloppy editing, illogical traps (exploding mines?), generic villains, and baffling choices like the spinning prison nod from Part 2. Better than Hades (25% on Rotten Tomatoes vs. 7%), but still a forgettable VOD slog with graphic violence, shaky fights, and zero spark. Highlights: Jin Zhang's choreography and Sly's throat-slit finale. Perfect for die-hards craving gritty '80s vibes, but skip if you want the original's cleverness.</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jan 2026 18:42:25 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/c2ee59c6/a77c4619.mp3" length="56929006" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7X8fe3ZVa0etY9JOGMaNlg2iPzTRMzSsufwiaZvFch4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MmQ2/ZmU2ZTkyMDQ4MmEx/NmVhYTY1OWZhYTc3/YzYwZi5QTkc.jpg"/>
      <itunes:duration>3556</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ryan (Going the Distance: The Rocky Series Podcast), Craig (SlyCast), and Doug (Rocky Minute) dissect this low-budget ($3.6M) revenge thriller, praising brutal kills, Max Zhang's standout martial arts, Dave Bautista's indestructible rampage, and Sly's Rambo-esque fury, while slamming convoluted plots, sloppy editing, illogical traps (exploding mines?), generic villains, and baffling choices like the spinning prison nod from Part 2. Better than Hades (25% on Rotten Tomatoes vs. 7%), but still a forgettable VOD slog with graphic violence, shaky fights, and zero spark. Highlights: Jin Zhang's choreography and Sly's throat-slit finale. Perfect for die-hards craving gritty '80s vibes, but skip if you want the original's cleverness.</p>]]>
      </itunes:summary>
      <itunes:keywords>Escape Plan The Extractors, Sylvester Stallone, Dave Bautista, Max Zhang, Devon Sawa, prison rescue movie, 2019 action film, John Herzfeld, Jaime King, 50 Cent, Devil's Station, revenge thriller, direct to video, Stallone trilogy, martial arts fights, podcast review, SlyCast, Rocky Minute, Going the Distance Podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/c2ee59c6/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Escape Plan 2: Hades - This Film Failed Stallone &amp; Bautista</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Escape Plan 2: Hades - This Film Failed Stallone &amp; Bautista</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a08dbdb4-b73d-49ae-b09d-787690bf8519</guid>
      <link>https://share.transistor.fm/s/267c4934</link>
      <description>
        <![CDATA[<p>Hosts Ryan (Going the Distance: The Rocky Series Podcast), Craig (SlyCast), and Doug (Rocky Minute) brave this fan-voted disaster, unpacking Ray Breslin's return to a high-tech hellhole prison run by a fired protégé, complete with convoluted plots, baffling "algorithm" rants, robotic doctors, spinning rooms, and martial arts shifts aimed at the Chinese market. They roast the bait-and-switch billing (Stallone and Dave Bautista barely share scenes), shaky editing, illogical twists (a massive underground facility beneath an Atlanta church?), generic villains, and Stallone's limited screentime amid bad CGI and zero chemistry. Highlights include Huang Xiaoming's solid fights, Titus Welliver's wasted "Zookeeper," and absurd moments like the fallout boy cameo. With a dismal 7% on Rotten Tomatoes and a box office loss ($18M gross on $20M budget), this China-financed mess proves even icons can't escape bad scripts.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hosts Ryan (Going the Distance: The Rocky Series Podcast), Craig (SlyCast), and Doug (Rocky Minute) brave this fan-voted disaster, unpacking Ray Breslin's return to a high-tech hellhole prison run by a fired protégé, complete with convoluted plots, baffling "algorithm" rants, robotic doctors, spinning rooms, and martial arts shifts aimed at the Chinese market. They roast the bait-and-switch billing (Stallone and Dave Bautista barely share scenes), shaky editing, illogical twists (a massive underground facility beneath an Atlanta church?), generic villains, and Stallone's limited screentime amid bad CGI and zero chemistry. Highlights include Huang Xiaoming's solid fights, Titus Welliver's wasted "Zookeeper," and absurd moments like the fallout boy cameo. With a dismal 7% on Rotten Tomatoes and a box office loss ($18M gross on $20M budget), this China-financed mess proves even icons can't escape bad scripts.</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jan 2026 18:34:46 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/267c4934/98416ed8.mp3" length="83924279" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mGZ5FhiAjByuAz56E5o2YmNskeUUPGK37nqFuNPqtDU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZTFk/MjI3YmI1NTRkMjc5/NDg1YTY4YmY0YjA1/YzQ1MS5QTkc.jpg"/>
      <itunes:duration>5243</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hosts Ryan (Going the Distance: The Rocky Series Podcast), Craig (SlyCast), and Doug (Rocky Minute) brave this fan-voted disaster, unpacking Ray Breslin's return to a high-tech hellhole prison run by a fired protégé, complete with convoluted plots, baffling "algorithm" rants, robotic doctors, spinning rooms, and martial arts shifts aimed at the Chinese market. They roast the bait-and-switch billing (Stallone and Dave Bautista barely share scenes), shaky editing, illogical twists (a massive underground facility beneath an Atlanta church?), generic villains, and Stallone's limited screentime amid bad CGI and zero chemistry. Highlights include Huang Xiaoming's solid fights, Titus Welliver's wasted "Zookeeper," and absurd moments like the fallout boy cameo. With a dismal 7% on Rotten Tomatoes and a box office loss ($18M gross on $20M budget), this China-financed mess proves even icons can't escape bad scripts.</p>]]>
      </itunes:summary>
      <itunes:keywords>Escape Plan 2 Hades, Sylvester Stallone, Dave Bautista, Huang Xiaoming, prison escape sequel, direct to video, Steven C Miller, Titus Welliver, Jaime King, 50 Cent, Hades prison, action thriller flop, Stallone worst movie, Chinese market film, prison breakout, robot doctor, algorithm rant, Stallone podcast, SlyCast, Rocky Minute</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/267c4934/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Escape Plan - It Proves Stallone &amp; Arnie Still Rule Action!</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Escape Plan - It Proves Stallone &amp; Arnie Still Rule Action!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b5f9402-de39-40af-9253-17fc767af7ee</guid>
      <link>https://share.transistor.fm/s/572dafaa</link>
      <description>
        <![CDATA[<p>Hosts Ryan (Going the Distance: The Rocky Series Podcast), Craig (SlyCast), and Doug (Rocky Minute) reunite for this fan-voted crossover, breaking down Ray Breslin's genius escapes, the clever twists (including Rottmayer's secret identity), Arnold's standout performance with killer one-liners and machine-gun mayhem, and Sly's MacGyver-level smarts. They geek out over the clever opening sequence, the ship reveal's ingenuity, fun nods to classic action tropes, and supporting turns from Jim Caviezel, 50 Cent, and Sam Neill, while nitpicking flaws like over-the-top tech, plot holes, and underwhelming villain payoffs. Despite mixed reviews (49% on Rotten Tomatoes) and a modest domestic box office, this $137M global earner delivers solid '80s-style thrills with modern twists, proving these icons still pack a punch. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hosts Ryan (Going the Distance: The Rocky Series Podcast), Craig (SlyCast), and Doug (Rocky Minute) reunite for this fan-voted crossover, breaking down Ray Breslin's genius escapes, the clever twists (including Rottmayer's secret identity), Arnold's standout performance with killer one-liners and machine-gun mayhem, and Sly's MacGyver-level smarts. They geek out over the clever opening sequence, the ship reveal's ingenuity, fun nods to classic action tropes, and supporting turns from Jim Caviezel, 50 Cent, and Sam Neill, while nitpicking flaws like over-the-top tech, plot holes, and underwhelming villain payoffs. Despite mixed reviews (49% on Rotten Tomatoes) and a modest domestic box office, this $137M global earner delivers solid '80s-style thrills with modern twists, proving these icons still pack a punch. </p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jan 2026 18:02:35 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/572dafaa/59414b03.mp3" length="82264207" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/M3_m7bXWcXgIZ4aQDDpUoRwHSJyffAlSkGJ0vjYvTD0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNjcy/OTIzNjVmMDE3NGEx/Nzc1MDFlYjVmMmUz/YTY2OC5QTkc.jpg"/>
      <itunes:duration>5138</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hosts Ryan (Going the Distance: The Rocky Series Podcast), Craig (SlyCast), and Doug (Rocky Minute) reunite for this fan-voted crossover, breaking down Ray Breslin's genius escapes, the clever twists (including Rottmayer's secret identity), Arnold's standout performance with killer one-liners and machine-gun mayhem, and Sly's MacGyver-level smarts. They geek out over the clever opening sequence, the ship reveal's ingenuity, fun nods to classic action tropes, and supporting turns from Jim Caviezel, 50 Cent, and Sam Neill, while nitpicking flaws like over-the-top tech, plot holes, and underwhelming villain payoffs. Despite mixed reviews (49% on Rotten Tomatoes) and a modest domestic box office, this $137M global earner delivers solid '80s-style thrills with modern twists, proving these icons still pack a punch. </p>]]>
      </itunes:summary>
      <itunes:keywords>Escape Plan, Sylvester Stallone, Arnold Schwarzenegger, Ray Breslin, Rottmayer, prison escape movie, 2013 action film, Jim Caviezel, 50 Cent, The Tomb, prison ship, Stallone Schwarzenegger team up, action thriller, podcast review, SlyCast, Rocky Minute, Going the Distance Podcast, Stallone Podcast Network, prison breakout, Mikael Håfström</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/572dafaa/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Lords of Flatbush - Our Fans Forced Us to Suffer Through This</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>The Lords of Flatbush - Our Fans Forced Us to Suffer Through This</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c31185d-37b7-42b1-907c-fdd642e6df81</guid>
      <link>https://share.transistor.fm/s/3669fe07</link>
      <description>
        <![CDATA[<p> Join hosts Ryan (Going the Distance: The Rocky Series Podcast), Doug (Rocky Minute), and Craig (Slycast) as they suffer through a fan-voted deep dive into Stallone's early role as Stanley, the tough-but-vulnerable gang member navigating pregnancy scares, stolen cars, awkward dates, and zero character arcs. The crew rips apart the film's terrible soundtrack, out-of-focus shots, forced acting, endless dead air, and baffling plot holes, like why these 28-year-olds pass as high schoolers, the pointless subplots, and that infamous Richard Gere firing story involving mustard and hot dogs. Highlights include early Rocky vibes (pigeon coop monologues, animal talks), Godfather wedding rip-offs, and savage rants on why this forgettable flick is "absolute garbage" despite its cult status. If you're a die-hard Sly fan curious about his origins, or just love hearing podcasters in pain, this brutally honest crossover roast delivers laughs, frustration, and Rocky connections you won't forget. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Join hosts Ryan (Going the Distance: The Rocky Series Podcast), Doug (Rocky Minute), and Craig (Slycast) as they suffer through a fan-voted deep dive into Stallone's early role as Stanley, the tough-but-vulnerable gang member navigating pregnancy scares, stolen cars, awkward dates, and zero character arcs. The crew rips apart the film's terrible soundtrack, out-of-focus shots, forced acting, endless dead air, and baffling plot holes, like why these 28-year-olds pass as high schoolers, the pointless subplots, and that infamous Richard Gere firing story involving mustard and hot dogs. Highlights include early Rocky vibes (pigeon coop monologues, animal talks), Godfather wedding rip-offs, and savage rants on why this forgettable flick is "absolute garbage" despite its cult status. If you're a die-hard Sly fan curious about his origins, or just love hearing podcasters in pain, this brutally honest crossover roast delivers laughs, frustration, and Rocky connections you won't forget. </p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jan 2026 17:34:35 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/3669fe07/049860b2.mp3" length="97961824" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vlac1qI4QU9GJH4MAxsGr1191m9X4ADHqAPE8-ukccw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMzg4/ODNkOWIwNjI4YTdi/ZjRjMWY1ZDM0MmY5/MGZlOS5QTkc.jpg"/>
      <itunes:duration>6120</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Join hosts Ryan (Going the Distance: The Rocky Series Podcast), Doug (Rocky Minute), and Craig (Slycast) as they suffer through a fan-voted deep dive into Stallone's early role as Stanley, the tough-but-vulnerable gang member navigating pregnancy scares, stolen cars, awkward dates, and zero character arcs. The crew rips apart the film's terrible soundtrack, out-of-focus shots, forced acting, endless dead air, and baffling plot holes, like why these 28-year-olds pass as high schoolers, the pointless subplots, and that infamous Richard Gere firing story involving mustard and hot dogs. Highlights include early Rocky vibes (pigeon coop monologues, animal talks), Godfather wedding rip-offs, and savage rants on why this forgettable flick is "absolute garbage" despite its cult status. If you're a die-hard Sly fan curious about his origins, or just love hearing podcasters in pain, this brutally honest crossover roast delivers laughs, frustration, and Rocky connections you won't forget. </p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, Lords of Flatbush, Henry Winkler, pre-Rocky, 1974 movie, Richard Gere, Stallone early roles, Brooklyn greasers, Rocky origins, podcast review, Slycast, Rocky Minute, Going the Distance Podcast, Stallone podcast, Richard Gere fired, pigeon coop scene, 1950s gang movie, low budget film, Stallone dialogue, Godfather wedding</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/3669fe07/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rambo: First Blood Part II - (Episode 5) - Helicopter Abandonment and Real Leeches</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Rambo: First Blood Part II - (Episode 5) - Helicopter Abandonment and Real Leeches</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">11ec225b-9af6-4b7a-a38b-9a1add9f087d</guid>
      <link>https://share.transistor.fm/s/f2644b3f</link>
      <description>
        <![CDATA[<p>Host Ryan reunites with returning guest John Rivoli, Sylvester Stallone’s official Rocky and Rambo artist, for a hilarious and insight-packed deep dive into the infamous helicopter betrayal and POW rescue attempt in Rambo: First Blood Part II. From real leeches to a terrifying ex-con Russian henchman who once stalked Sly in Beverly Hills, plus behind-the-scenes bombshells about deleted scenes, novelization secrets, and whether Rambo’s still a virgin—this episode is pure 80s adrenaline with exclusive Stallone stories you won’t hear anywhere else.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host Ryan reunites with returning guest John Rivoli, Sylvester Stallone’s official Rocky and Rambo artist, for a hilarious and insight-packed deep dive into the infamous helicopter betrayal and POW rescue attempt in Rambo: First Blood Part II. From real leeches to a terrifying ex-con Russian henchman who once stalked Sly in Beverly Hills, plus behind-the-scenes bombshells about deleted scenes, novelization secrets, and whether Rambo’s still a virgin—this episode is pure 80s adrenaline with exclusive Stallone stories you won’t hear anywhere else.</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Nov 2025 17:47:31 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/f2644b3f/5839d7b4.mp3" length="53463235" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Ld4WP2s9wmRxu14e2HCmReaFSgWzWwRLk4fyG5eKRQM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mN2U2/ZWMxZmVlOGEyNzEy/MGFmZjA1YTNmNzJl/NmYzMS5qcGc.jpg"/>
      <itunes:duration>3338</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Host Ryan reunites with returning guest John Rivoli, Sylvester Stallone’s official Rocky and Rambo artist, for a hilarious and insight-packed deep dive into the infamous helicopter betrayal and POW rescue attempt in Rambo: First Blood Part II. From real leeches to a terrifying ex-con Russian henchman who once stalked Sly in Beverly Hills, plus behind-the-scenes bombshells about deleted scenes, novelization secrets, and whether Rambo’s still a virgin—this episode is pure 80s adrenaline with exclusive Stallone stories you won’t hear anywhere else.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo First Blood Part II, John Rivoli, Sylvester Stallone artist, helicopter betrayal, POW rescue, Co death, Murdoch recall, leeches scene, Russian torture, Stephen Berkoff, Podovsky, real leeches, novelization David Morrell, James Cameron script, Trautman confrontation, expendable line, CIA cover-up, war reparations, 1985 memories, Stallone physique, icons of art, Paradise Alley, deleted prostitute scene, Vietnam POW camp, mud running slow-motion, Erickson pilot, Doyle betrayal, politics of war, government lies, money motive, feces pit, Yushin bodyguard, metal microphone hi</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Guest" href="https://iconsinart.com/en-it" img="https://img.transistorcdn.com/Oaw4Rb43cStTWp8jeaJEt3oKDbbO0lFvOxm3VejPG1U/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MzE0/ODA3ODk2ZTAzNWEx/MDg5ZTYyNjA0MGQ5/MWVkZC5QTkc.jpg">John Rivoli </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/f2644b3f/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rambo: First Blood Part II - (Episode 4) - Psychologist Unlocks Hidden Pain and Power</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Rambo: First Blood Part II - (Episode 4) - Psychologist Unlocks Hidden Pain and Power</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12ffdcc1-14d1-4e25-8720-714cb385f298</guid>
      <link>https://share.transistor.fm/s/45b1120b</link>
      <description>
        <![CDATA[<p>Ryan welcomes UK listener-turned-guest John, a psychology enthusiast with real insight into trauma and the human mind, as they dive deep into the heart-pounding prison camp infiltration of Rambo: First Blood Part II. From Rambo’s silent bow kills and explosive-arrow stealth to that heartbreakingly tender “You’re not expendable” moment with Co, they unpack the raw vulnerability beneath the muscle, the adrenaline-fueled defense mechanisms of PTSD, and why Rambo’s quiet fragility hits harder than any body count. It’s the ultimate blend of ’80s action mayhem and real psychological firepower</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ryan welcomes UK listener-turned-guest John, a psychology enthusiast with real insight into trauma and the human mind, as they dive deep into the heart-pounding prison camp infiltration of Rambo: First Blood Part II. From Rambo’s silent bow kills and explosive-arrow stealth to that heartbreakingly tender “You’re not expendable” moment with Co, they unpack the raw vulnerability beneath the muscle, the adrenaline-fueled defense mechanisms of PTSD, and why Rambo’s quiet fragility hits harder than any body count. It’s the ultimate blend of ’80s action mayhem and real psychological firepower</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Nov 2025 17:21:43 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/45b1120b/5cc17e3b.mp3" length="51934339" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8AjBiDVQnSq2_hOy9oHD5OGrDYhhWEfrAYI4C83u_Dk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NmJk/ZTQ0M2E3ZGI2OWU2/Zjk1NmZhMmZlZjcz/NTA2MC5qcGc.jpg"/>
      <itunes:duration>3243</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ryan welcomes UK listener-turned-guest John, a psychology enthusiast with real insight into trauma and the human mind, as they dive deep into the heart-pounding prison camp infiltration of Rambo: First Blood Part II. From Rambo’s silent bow kills and explosive-arrow stealth to that heartbreakingly tender “You’re not expendable” moment with Co, they unpack the raw vulnerability beneath the muscle, the adrenaline-fueled defense mechanisms of PTSD, and why Rambo’s quiet fragility hits harder than any body count. It’s the ultimate blend of ’80s action mayhem and real psychological firepower</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/45b1120b/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rambo: First Blood Part II - (Episode 3) - Explosive Arrows and Expendable Hearts</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Rambo: First Blood Part II - (Episode 3) - Explosive Arrows and Expendable Hearts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aacb6384-a64d-42b0-8db1-2d25e3726a23</guid>
      <link>https://share.transistor.fm/s/fdddbef7</link>
      <description>
        <![CDATA[<p>Dive back into the jungle with host Ryan and legendary Stallone documentarian Derek Wayne Johnson as they break down the steamy, sweaty early moments of Rambo: First Blood Part II – from Rambo’s botched drop zone and explosive-arrow memories to Co’s unforgettable introduction, pirate river boats, and that intimate “expendable”  chat that still hits hard. Derek shares wild behind-the-scenes stories, from holding an actual screen-used Rambo II arrow at Frank Stallone’s house to his secret Rocky IV location tour with James Rolfe (AVGN), plus updates on upcoming projects and candid thoughts on Sly’s recent frustrations. It’s a love letter to ’80s action excess and the man who made green berets cool again.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dive back into the jungle with host Ryan and legendary Stallone documentarian Derek Wayne Johnson as they break down the steamy, sweaty early moments of Rambo: First Blood Part II – from Rambo’s botched drop zone and explosive-arrow memories to Co’s unforgettable introduction, pirate river boats, and that intimate “expendable”  chat that still hits hard. Derek shares wild behind-the-scenes stories, from holding an actual screen-used Rambo II arrow at Frank Stallone’s house to his secret Rocky IV location tour with James Rolfe (AVGN), plus updates on upcoming projects and candid thoughts on Sly’s recent frustrations. It’s a love letter to ’80s action excess and the man who made green berets cool again.</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Nov 2025 17:08:27 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/fdddbef7/5f8a5cb8.mp3" length="65541837" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Jhi4IIO3Zdt-rgQ939OJeKpCFhrKrOy6udmwgNAUyGc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMTNh/NjNhMjdlNzViNmUx/ZDliOGE0NmZmM2Vk/N2M3OS5qcGc.jpg"/>
      <itunes:duration>4093</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dive back into the jungle with host Ryan and legendary Stallone documentarian Derek Wayne Johnson as they break down the steamy, sweaty early moments of Rambo: First Blood Part II – from Rambo’s botched drop zone and explosive-arrow memories to Co’s unforgettable introduction, pirate river boats, and that intimate “expendable”  chat that still hits hard. Derek shares wild behind-the-scenes stories, from holding an actual screen-used Rambo II arrow at Frank Stallone’s house to his secret Rocky IV location tour with James Rolfe (AVGN), plus updates on upcoming projects and candid thoughts on Sly’s recent frustrations. It’s a love letter to ’80s action excess and the man who made green berets cool again.</p>]]>
      </itunes:summary>
      <itunes:keywords>It's a Long Road, Rambo Series Podcast, Season 2, Episode 3, Rambo First Blood Part II, Derek Wayne Johnson, Sylvester Stallone, John Rambo, Co Bao, Julia Nickson, explosive arrows, survival knife, compass knife, jungle footage Mexico, Jerry Goldsmith score, vibra-slap, headband, pirates river boat, expendable quote, I'm expendable, Trautman, Murdoch, Charles Napier, James Rolfe, AVGN, Cinemassacre, Rocky IV location tour, Bloodstreams movie, Yuji Okumoto, Han Soto, 40 Years of Rocky, Stallone Frank That Is, John G Avildsen, King of the Underdogs, Irwin Winkler drama, Rocky 5 recut, First Blood three-hour cut, veteran struggles, 1980s action, Vietnam POWs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://stalloneandfriends.transistor.fm/people/derek-wayne-johnson" img="https://img.transistorcdn.com/K3ey6ejKj_10nkhsAnXGWPkBt9uAY_FzDQSSpa8r8yo/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Nzhk/OWNhZjc0YjMwNGFi/OTM2MmE3Yzc3NGQ2/ZThjOS5QTkc.jpg">Derek Wayne Johnson</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/fdddbef7/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rambo: First Blood Part II - (Episode 2) - Suiting Up Montage and Parachute Chaos</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Rambo: First Blood Part II - (Episode 2) - Suiting Up Montage and Parachute Chaos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6078c82a-50ac-49fe-9758-b2d97d57ab51</guid>
      <link>https://share.transistor.fm/s/2926d73c</link>
      <description>
        <![CDATA[<p>Ryan and Sean (host of the Dolph Lundgren career-deep-dive podcast *I Must Break This*) continue Season 2 with the explosive sequel that turned John Rambo from troubled vet into the ultimate one-man army.</p><p>The guys go scene-by-scene through Rambo’s mission briefing, the legendary “suiting-up” montage, the botched parachute drop, and the moment the movie fully unleashes the larger-than-life Rambo we all grew up worshipping.</p><p>Whether you’re here for the muscle porn, the bureaucracy-busting rage, or just nostalgia for when action heroes were our real-life superheroes, this episode is 80s action comfort food with detailed commentary.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ryan and Sean (host of the Dolph Lundgren career-deep-dive podcast *I Must Break This*) continue Season 2 with the explosive sequel that turned John Rambo from troubled vet into the ultimate one-man army.</p><p>The guys go scene-by-scene through Rambo’s mission briefing, the legendary “suiting-up” montage, the botched parachute drop, and the moment the movie fully unleashes the larger-than-life Rambo we all grew up worshipping.</p><p>Whether you’re here for the muscle porn, the bureaucracy-busting rage, or just nostalgia for when action heroes were our real-life superheroes, this episode is 80s action comfort food with detailed commentary.</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Nov 2025 16:55:08 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/2926d73c/d7af3412.mp3" length="52566734" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VGxj7vJ6rdAl-gFnwNACIzO-UgKpVDdF3s925pftQiA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mN2M3/MWQ3ODg5N2IyY2Y5/ZGY3NDYwYzU4ZDM2/ZDdiNC5qcGc.jpg"/>
      <itunes:duration>3282</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ryan and Sean (host of the Dolph Lundgren career-deep-dive podcast *I Must Break This*) continue Season 2 with the explosive sequel that turned John Rambo from troubled vet into the ultimate one-man army.</p><p>The guys go scene-by-scene through Rambo’s mission briefing, the legendary “suiting-up” montage, the botched parachute drop, and the moment the movie fully unleashes the larger-than-life Rambo we all grew up worshipping.</p><p>Whether you’re here for the muscle porn, the bureaucracy-busting rage, or just nostalgia for when action heroes were our real-life superheroes, this episode is 80s action comfort food with detailed commentary.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo First Blood Part II, Rambo 2, Sylvester Stallone, Dolph Lundgren, I Must Break This podcast, Last of the Action Heroes network, 80s action, Rocky IV, James Cameron, Jerry Goldsmith, suiting up montage, explosive arrows, Charles Napier, Martin Kove, Richard Crenna, Colonel Trautman, Murdoch, one-man army, POW rescue, muscle porn, parachute drop, technology vs man, bureaucracy, Vietnam vet, action hero, Sean from I Must Break This, It's a Long Road podcast, ramble series, season 2 episode 2, First Blood sequel, 1985 action movie, survival knife, explosive arrowheads, black ops mission, betrayal, nothing is over</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://stalloneandfriends.transistor.fm/people/sean-malloy" img="https://img.transistorcdn.com/aFJ8Dej1pjPOPCmiNplcdwJ6R_iS7PhIE3c0b4UzcNI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYTg0/MzQ3YTQyNzYzYzU4/MDkwZjhkNjFjMmFj/NjlmMy5QTkc.jpg">Sean Malloy</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/2926d73c/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rambo: First Blood Part II - (Episode 1) - From Prison Rocks to Helicopter Drops</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Rambo: First Blood Part II - (Episode 1) - From Prison Rocks to Helicopter Drops</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9f46db7-d2d5-47fb-9ee6-311a7faf38ba</guid>
      <link>https://share.transistor.fm/s/ed754cb7</link>
      <description>
        <![CDATA[<p>In the season two premiere of the "It's a Long Road: The Rambo Series" podcast, host Ryan welcomes guest Jack from the "Drunk Bond" podcast to dissect Rambo: First Blood Part II (1985), kicking off with lighthearted banter about podcasting compliments, the hosts' shared love for Sylvester Stallone's Rocky and Rambo franchises, and Jack's irreverent yet respectful breakdowns of action classics. They dive into the film's explosive opening, Rambo's prison labor release by Colonel Trautman for a covert Vietnam recon mission to photograph POWs, and early character introductions, while riffing on confusing franchise titles, Stallone's peak physique, box office inflation ($750–800 million in today's dollars), screenplay credits (Stallone, James Cameron, Kevin Jarre), and director George P. Cosmatos's hands-off approach amid Sly's 1980s superstardom—celebrating the sequel's over-the-top action shift from the original's dramatic depth as a fun, nostalgic 1980s beast.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the season two premiere of the "It's a Long Road: The Rambo Series" podcast, host Ryan welcomes guest Jack from the "Drunk Bond" podcast to dissect Rambo: First Blood Part II (1985), kicking off with lighthearted banter about podcasting compliments, the hosts' shared love for Sylvester Stallone's Rocky and Rambo franchises, and Jack's irreverent yet respectful breakdowns of action classics. They dive into the film's explosive opening, Rambo's prison labor release by Colonel Trautman for a covert Vietnam recon mission to photograph POWs, and early character introductions, while riffing on confusing franchise titles, Stallone's peak physique, box office inflation ($750–800 million in today's dollars), screenplay credits (Stallone, James Cameron, Kevin Jarre), and director George P. Cosmatos's hands-off approach amid Sly's 1980s superstardom—celebrating the sequel's over-the-top action shift from the original's dramatic depth as a fun, nostalgic 1980s beast.</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Nov 2025 19:37:13 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/ed754cb7/a66455a4.mp3" length="51904687" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eyB0FP_jCB3uoiruEIzP9wLjBv-Fuz88VT692Io7OXU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYTc1/YjdlODc1ZDU3NTk4/ODFlNTQ2MzgyZjVi/Mzk0Ny5qcGc.jpg"/>
      <itunes:duration>3240</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the season two premiere of the "It's a Long Road: The Rambo Series" podcast, host Ryan welcomes guest Jack from the "Drunk Bond" podcast to dissect Rambo: First Blood Part II (1985), kicking off with lighthearted banter about podcasting compliments, the hosts' shared love for Sylvester Stallone's Rocky and Rambo franchises, and Jack's irreverent yet respectful breakdowns of action classics. They dive into the film's explosive opening, Rambo's prison labor release by Colonel Trautman for a covert Vietnam recon mission to photograph POWs, and early character introductions, while riffing on confusing franchise titles, Stallone's peak physique, box office inflation ($750–800 million in today's dollars), screenplay credits (Stallone, James Cameron, Kevin Jarre), and director George P. Cosmatos's hands-off approach amid Sly's 1980s superstardom—celebrating the sequel's over-the-top action shift from the original's dramatic depth as a fun, nostalgic 1980s beast.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo, First Blood Part II, podcast, Stallone, action sequel, Vietnam recon, POW mission, franchise titles, box office inflation, James Cameron screenplay</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Guest" href="https://stalloneandfriends.transistor.fm/people/jack" img="https://img.transistorcdn.com/uS01tvpRd1RdPMzFA_6v2ctedPLoq2kK3kO4JZIEPh8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMGVh/ZWVhYjIxOGRiZTgy/NDJiYWNlN2ZiYTBj/MWU3NS5QTkc.jpg">Jack</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/ed754cb7/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>First Blood - (Episode 12) - PTSD Monologue</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>First Blood - (Episode 12) - PTSD Monologue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">882a3eed-0eb2-4e23-a991-51cee57b7fa2</guid>
      <link>https://share.transistor.fm/s/7b24f344</link>
      <description>
        <![CDATA[<p>Ryan teams up with guest co-hosts Tim and Tony from the Round 14 Podcast—dedicated enthusiasts of Sylvester Stallone's iconic Rocky saga—for a high-octane breakdown of the film's climactic church standoff, Rambo's raw emotional monologue, and the cathartic resolution between the tormented veteran and a sympathetic yet beleaguered Sheriff Teasle. Blending sharp analysis of Brian Dennehy's standout performance as Teasle, Richard Crenna's paternal gravitas as Colonel Trautman, and Stallone's understated vulnerability that elevates the anti-hero from feral survivor to tragic everyman, the trio delves into the film's anti-war themes, practical stunts like the harrowing helicopter crash, and Jerry Goldsmith's pulsating score that underscores Rambo's descent into PTSD-fueled rage. Peppered with Round 14's signature banter on Stallone's chiseled '80s physique, crossovers between Rambo's grit and Rocky's resilience, and lighthearted asides on Vietnam-era politics, the episode wraps the inaugural film with heartfelt reflections on its enduring legacy as a grounded action blueprint, teasing future dives into the bombastic sequels.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ryan teams up with guest co-hosts Tim and Tony from the Round 14 Podcast—dedicated enthusiasts of Sylvester Stallone's iconic Rocky saga—for a high-octane breakdown of the film's climactic church standoff, Rambo's raw emotional monologue, and the cathartic resolution between the tormented veteran and a sympathetic yet beleaguered Sheriff Teasle. Blending sharp analysis of Brian Dennehy's standout performance as Teasle, Richard Crenna's paternal gravitas as Colonel Trautman, and Stallone's understated vulnerability that elevates the anti-hero from feral survivor to tragic everyman, the trio delves into the film's anti-war themes, practical stunts like the harrowing helicopter crash, and Jerry Goldsmith's pulsating score that underscores Rambo's descent into PTSD-fueled rage. Peppered with Round 14's signature banter on Stallone's chiseled '80s physique, crossovers between Rambo's grit and Rocky's resilience, and lighthearted asides on Vietnam-era politics, the episode wraps the inaugural film with heartfelt reflections on its enduring legacy as a grounded action blueprint, teasing future dives into the bombastic sequels.</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Nov 2025 17:39:43 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/7b24f344/cf216e69.mp3" length="55315638" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5GZm6oHS6wYh4yT64xaEQC0NXnNlJqG0zLPzNUzkwTg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OGQ4/NmQ5MjQwMGNjMThk/ZWE4YzcyYzhjZDY4/MjlhNy5qcGc.jpg"/>
      <itunes:duration>3454</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ryan teams up with guest co-hosts Tim and Tony from the Round 14 Podcast—dedicated enthusiasts of Sylvester Stallone's iconic Rocky saga—for a high-octane breakdown of the film's climactic church standoff, Rambo's raw emotional monologue, and the cathartic resolution between the tormented veteran and a sympathetic yet beleaguered Sheriff Teasle. Blending sharp analysis of Brian Dennehy's standout performance as Teasle, Richard Crenna's paternal gravitas as Colonel Trautman, and Stallone's understated vulnerability that elevates the anti-hero from feral survivor to tragic everyman, the trio delves into the film's anti-war themes, practical stunts like the harrowing helicopter crash, and Jerry Goldsmith's pulsating score that underscores Rambo's descent into PTSD-fueled rage. Peppered with Round 14's signature banter on Stallone's chiseled '80s physique, crossovers between Rambo's grit and Rocky's resilience, and lighthearted asides on Vietnam-era politics, the episode wraps the inaugural film with heartfelt reflections on its enduring legacy as a grounded action blueprint, teasing future dives into the bombastic sequels.</p>]]>
      </itunes:summary>
      <itunes:keywords>First Blood, Rambo finale, Sylvester Stallone, Round 14 Podcast, PTSD themes, church standoff, Brian Dennehy, Richard Crenna, action legacy, podcast crossover</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Guest" href="https://stalloneandfriends.transistor.fm/people/tony-and-tim" img="https://img.transistorcdn.com/vq6mI9l0E8wGxi3bsmvivKV6ofpCS0u_SpJvJg2xAxQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOGFm/MDEwYWZlZjU1OTU2/YTcyMjI3ZWI4Nzcw/NDgzZS5qcGc.jpg">Tony and Tim </podcast:person>
    </item>
    <item>
      <title>First Blood - (Episode 11) - Mine Escape to Town Destruction</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>First Blood - (Episode 11) - Mine Escape to Town Destruction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">845248c9-6d76-4d32-9389-5837c90d2a89</guid>
      <link>https://share.transistor.fm/s/d169a029</link>
      <description>
        <![CDATA[<p>Ryan welcomes Bob and Zip from the "No Redeeming Qualities" podcast to dissect a key action sequence from First Blood (1982), where John Rambo escapes a mine shaft, hijacks a National Guard truck, and unleashes chaos on a small town through daring stunts, explosions, and pursuits, all while the hosts intersperse humorous tangents on Stallone's physique, the book's darker violence, Italian heritage, and podcast crossovers.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ryan welcomes Bob and Zip from the "No Redeeming Qualities" podcast to dissect a key action sequence from First Blood (1982), where John Rambo escapes a mine shaft, hijacks a National Guard truck, and unleashes chaos on a small town through daring stunts, explosions, and pursuits, all while the hosts intersperse humorous tangents on Stallone's physique, the book's darker violence, Italian heritage, and podcast crossovers.</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Nov 2025 17:16:41 -0800</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/d169a029/ce79b97d.mp3" length="48627882" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o5g_Ff8QYQbfwWLb0Rme3_N_1h8_h6BNqJmRDkNLQ4s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOTA3/ZDNiMzQ1MGY2M2Yw/YjkyZTNhYTFhYTBm/NTZmZC5qcGc.jpg"/>
      <itunes:duration>3036</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ryan welcomes Bob and Zip from the "No Redeeming Qualities" podcast to dissect a key action sequence from First Blood (1982), where John Rambo escapes a mine shaft, hijacks a National Guard truck, and unleashes chaos on a small town through daring stunts, explosions, and pursuits, all while the hosts intersperse humorous tangents on Stallone's physique, the book's darker violence, Italian heritage, and podcast crossovers.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo, First Blood, podcast, Stallone, action sequence, truck hijack, explosions, book vs movie, No Redeeming Qualities, practical stunts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Guest" href="https://www.podchaser.com/podcasts/no-redeeming-qualities-146621" img="https://img.transistorcdn.com/QLs2en1vZ6jb8BGUj2zRsUfIl-pBHwpnqoV3O_Hg06k/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMTlm/MjNkYWQ3MjNjMDll/Y2RjNjMxMTQ2YjM0/YzA1Mi5wbmc.jpg">Zip and Bob</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/d169a029/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Expend4bles (The Expendables 4) - CGI Catastrophe!</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Expend4bles (The Expendables 4) - CGI Catastrophe!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1315f36d-c754-4128-b812-35bc755b6822</guid>
      <link>https://share.transistor.fm/s/29efe662</link>
      <description>
        <![CDATA[<p>In another Sylvester Stallone Podcast Network crossover, hosts Ryan Rebalkin of Going The Distance, Craig Cohen of Slycast, and Doug Greenberg of Rocky Minute reluctantly dissect The Expendables 4 (aka Expend4bles, 2023), Scott Waugh's underwhelming R-rated swan song that squanders a $100M budget on PlayStation 2-level CGI boats, forgettable ship-bound climax, and charisma-vacuum newcomers like Megan Fox's abrasive Gina and 50 Cent's placeholder Easy Day. The trio mourns the franchise's faded glory—praising Jason Statham's elevated Lee Christmas lead, Tony Jaa's disciplined fighter, and fleeting OG chemistry with Stallone's four-day cameo and Dolph Lundgren's aged Gunner—while eviscerating phoned-in villains (Iko Uwais' Rahmat, Andy Garcia's Ocelot), choppy AI-like banter, zero stakes, and passionless filmmaking that prioritizes F-bombs over practical '80s-style explosions, deeming it a fine-but-forgettable misfire that killed the series despite meta nods and martial arts flair.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In another Sylvester Stallone Podcast Network crossover, hosts Ryan Rebalkin of Going The Distance, Craig Cohen of Slycast, and Doug Greenberg of Rocky Minute reluctantly dissect The Expendables 4 (aka Expend4bles, 2023), Scott Waugh's underwhelming R-rated swan song that squanders a $100M budget on PlayStation 2-level CGI boats, forgettable ship-bound climax, and charisma-vacuum newcomers like Megan Fox's abrasive Gina and 50 Cent's placeholder Easy Day. The trio mourns the franchise's faded glory—praising Jason Statham's elevated Lee Christmas lead, Tony Jaa's disciplined fighter, and fleeting OG chemistry with Stallone's four-day cameo and Dolph Lundgren's aged Gunner—while eviscerating phoned-in villains (Iko Uwais' Rahmat, Andy Garcia's Ocelot), choppy AI-like banter, zero stakes, and passionless filmmaking that prioritizes F-bombs over practical '80s-style explosions, deeming it a fine-but-forgettable misfire that killed the series despite meta nods and martial arts flair.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Oct 2025 08:41:42 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/29efe662/e124fa25.mp3" length="76854215" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kRqLWMWpHMKAB9Vqcw22AXffPu0VxhbaguQE64n_CKs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OGQ4/ZTc0MDA1ZjhiZWI0/NmNkMTQ1OWVhZjYw/OTQ3MS5QTkc.jpg"/>
      <itunes:duration>4801</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In another Sylvester Stallone Podcast Network crossover, hosts Ryan Rebalkin of Going The Distance, Craig Cohen of Slycast, and Doug Greenberg of Rocky Minute reluctantly dissect The Expendables 4 (aka Expend4bles, 2023), Scott Waugh's underwhelming R-rated swan song that squanders a $100M budget on PlayStation 2-level CGI boats, forgettable ship-bound climax, and charisma-vacuum newcomers like Megan Fox's abrasive Gina and 50 Cent's placeholder Easy Day. The trio mourns the franchise's faded glory—praising Jason Statham's elevated Lee Christmas lead, Tony Jaa's disciplined fighter, and fleeting OG chemistry with Stallone's four-day cameo and Dolph Lundgren's aged Gunner—while eviscerating phoned-in villains (Iko Uwais' Rahmat, Andy Garcia's Ocelot), choppy AI-like banter, zero stakes, and passionless filmmaking that prioritizes F-bombs over practical '80s-style explosions, deeming it a fine-but-forgettable misfire that killed the series despite meta nods and martial arts flair.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, The Expendables 4, action franchise end, podcast crossover, Slycast, Rocky Minute, Going The Distance, Craig Cohen, Doug Greenberg, Ryan Rebalkin, Jason Statham, Megan Fox, Iko Uwais, CGI flaws, R-rated misfire</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/29efe662/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Expendables 3 - Mel Gibson's Revenge!</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>The Expendables 3 - Mel Gibson's Revenge!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acebba6a-1c78-4afb-9633-3526a7c1fc65</guid>
      <link>https://share.transistor.fm/s/f99fd7ce</link>
      <description>
        <![CDATA[<p>In a rollicking Sylvester Stallone Podcast Network crossover, hosts Craig Cohen of Slycast, Doug Greenberg of Rocky Minute, and Ryan Rebalkin of Going The Distance team up to eviscerate and occasionally defend The Expendables 3 (2014), Patrick Hughes' PG-13 pivot that swaps brutal R-rated gore for broader appeal, introducing fresh blood like Wesley Snipes' Doc, Antonio Banderas' chatterbox Galgo, and Harrison Ford's gruff Church replacement while benching Bruce Willis amid salary disputes. The panel raves over Mel Gibson's magnetic Conrad Stonebanks as a betrayed co-founder turned arms-dealing menace, Snipes' tax-evasion quips and knife flair, and Banderas' scene-stealing energy, but lambasts the toned-down violence, convoluted Somalia skyscraper finale, forgettable young recruits (Ronda Rousey, Kellan Lutz), and Stallone's directorial absence, ultimately deeming it a flawed yet watchable franchise low with standout villainy and meta nods that still honors '80s excess despite corporate meddling.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a rollicking Sylvester Stallone Podcast Network crossover, hosts Craig Cohen of Slycast, Doug Greenberg of Rocky Minute, and Ryan Rebalkin of Going The Distance team up to eviscerate and occasionally defend The Expendables 3 (2014), Patrick Hughes' PG-13 pivot that swaps brutal R-rated gore for broader appeal, introducing fresh blood like Wesley Snipes' Doc, Antonio Banderas' chatterbox Galgo, and Harrison Ford's gruff Church replacement while benching Bruce Willis amid salary disputes. The panel raves over Mel Gibson's magnetic Conrad Stonebanks as a betrayed co-founder turned arms-dealing menace, Snipes' tax-evasion quips and knife flair, and Banderas' scene-stealing energy, but lambasts the toned-down violence, convoluted Somalia skyscraper finale, forgettable young recruits (Ronda Rousey, Kellan Lutz), and Stallone's directorial absence, ultimately deeming it a flawed yet watchable franchise low with standout villainy and meta nods that still honors '80s excess despite corporate meddling.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Oct 2025 08:35:25 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/f99fd7ce/0ab80637.mp3" length="74696688" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AY69WDn_vu1m0_Rqi_S8DJmrKEg3zinHyVbXdrHUehc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmMw/NzVjZTI0NzIyNWUy/YjliM2FjNzFhZDY0/YmFiMi5QTkc.jpg"/>
      <itunes:duration>4666</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a rollicking Sylvester Stallone Podcast Network crossover, hosts Craig Cohen of Slycast, Doug Greenberg of Rocky Minute, and Ryan Rebalkin of Going The Distance team up to eviscerate and occasionally defend The Expendables 3 (2014), Patrick Hughes' PG-13 pivot that swaps brutal R-rated gore for broader appeal, introducing fresh blood like Wesley Snipes' Doc, Antonio Banderas' chatterbox Galgo, and Harrison Ford's gruff Church replacement while benching Bruce Willis amid salary disputes. The panel raves over Mel Gibson's magnetic Conrad Stonebanks as a betrayed co-founder turned arms-dealing menace, Snipes' tax-evasion quips and knife flair, and Banderas' scene-stealing energy, but lambasts the toned-down violence, convoluted Somalia skyscraper finale, forgettable young recruits (Ronda Rousey, Kellan Lutz), and Stallone's directorial absence, ultimately deeming it a flawed yet watchable franchise low with standout villainy and meta nods that still honors '80s excess despite corporate meddling.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, The Expendables 3, action franchise review, podcast crossover, Slycast, Rocky Minute, Going The Distance, Craig Cohen, Doug Greenberg, Ryan Rebalkin, Mel Gibson, Stonebanks villain, PG-13 rating, Wesley Snipes, Antonio Banderas</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
    </item>
    <item>
      <title>The Expendables 2 - Van Damme Steals the Show!</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>The Expendables 2 - Van Damme Steals the Show!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">52a475d3-b409-4681-be88-e8324cbb3f1b</guid>
      <link>https://share.transistor.fm/s/5f058738</link>
      <description>
        <![CDATA[<p>In a high-octane crossover episode from the Sylvester Stallone Podcast Network, hosts Ryan Rebalkin of Going The Distance, Craig Cohen of Slycast, and Doug Greenberg of Rocky Minute reunite to dissect The Expendables 2 (2012), the Simon West-directed sequel that amps up the '80s action homage with relentless set pieces, meta quips, and an all-star mercenary ensemble led by Stallone's Barney Ross. The trio celebrates the film's non-stop gunfire, explosive Nepal rescue opener, and villainous tour-de-force by Jean-Claude Van Damme as Vilain, while critiquing tonal shifts toward goofiness, underdeveloped newbies like Liam Hemsworth's Billy, and scheduling quirks that sidelined Jet Li; they laud Van Damme's scene-stealing improv, Jason Statham's priest-disguised brawls, and cameos from Arnold Schwarzenegger, Bruce Willis, and a meme-spouting Chuck Norris, ultimately hailing it as a fun, fan-service thrill ride that grossed $300 million despite minor script flaws in dialogue and realism.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a high-octane crossover episode from the Sylvester Stallone Podcast Network, hosts Ryan Rebalkin of Going The Distance, Craig Cohen of Slycast, and Doug Greenberg of Rocky Minute reunite to dissect The Expendables 2 (2012), the Simon West-directed sequel that amps up the '80s action homage with relentless set pieces, meta quips, and an all-star mercenary ensemble led by Stallone's Barney Ross. The trio celebrates the film's non-stop gunfire, explosive Nepal rescue opener, and villainous tour-de-force by Jean-Claude Van Damme as Vilain, while critiquing tonal shifts toward goofiness, underdeveloped newbies like Liam Hemsworth's Billy, and scheduling quirks that sidelined Jet Li; they laud Van Damme's scene-stealing improv, Jason Statham's priest-disguised brawls, and cameos from Arnold Schwarzenegger, Bruce Willis, and a meme-spouting Chuck Norris, ultimately hailing it as a fun, fan-service thrill ride that grossed $300 million despite minor script flaws in dialogue and realism.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Oct 2025 08:31:10 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/5f058738/6f910b35.mp3" length="81742045" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/q5RNQ8DhY0MTEp8S7L2NmJGT0Jg6DI0kMjn-YEDiPPI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTc2/MGVkY2E0ZDE0MzM2/NGM0NmQ1MzI3OTI1/NmFhYy5QTkc.jpg"/>
      <itunes:duration>5108</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a high-octane crossover episode from the Sylvester Stallone Podcast Network, hosts Ryan Rebalkin of Going The Distance, Craig Cohen of Slycast, and Doug Greenberg of Rocky Minute reunite to dissect The Expendables 2 (2012), the Simon West-directed sequel that amps up the '80s action homage with relentless set pieces, meta quips, and an all-star mercenary ensemble led by Stallone's Barney Ross. The trio celebrates the film's non-stop gunfire, explosive Nepal rescue opener, and villainous tour-de-force by Jean-Claude Van Damme as Vilain, while critiquing tonal shifts toward goofiness, underdeveloped newbies like Liam Hemsworth's Billy, and scheduling quirks that sidelined Jet Li; they laud Van Damme's scene-stealing improv, Jason Statham's priest-disguised brawls, and cameos from Arnold Schwarzenegger, Bruce Willis, and a meme-spouting Chuck Norris, ultimately hailing it as a fun, fan-service thrill ride that grossed $300 million despite minor script flaws in dialogue and realism.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, The Expendables 2, action sequel review, podcast crossover, Slycast, Rocky Minute, Going The Distance, Craig Cohen, Doug Greenberg, Ryan Rebalkin, Jean-Claude Van Damme, Vilain character, 80s action homage, mercenary ensemble</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
    </item>
    <item>
      <title>The Expendables - Sylvester Stallone's Bullet Ballet</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>The Expendables - Sylvester Stallone's Bullet Ballet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e174d414-0954-4808-853a-06ff0bdad715</guid>
      <link>https://share.transistor.fm/s/f440d606</link>
      <description>
        <![CDATA[<p>In a thrilling crossover installment of the Sylvester Stallone Podcast Network, veteran hosts Craig Cohen of Slycast, Doug Greenberg of Rocky Minute, and Ryan Rebalkin of Going The Distance converge to unpack the explosive 2010 action opus The Expendables, Stallone's directorial homage to '80s muscle-bound cinema. The trio dissects the high-stakes tale of a ragtag team of mercenaries—led by Stallone's battle-hardened Barney Ross—tackling a tyrannical dictator on a remote island, praising the film's relentless gunfire, machete-wielding mayhem, and star power from Jason Statham, Jet Li, Dolph Lundgren, and cameos by icons like Arnold Schwarzenegger and Bruce Willis, while sharing laughs over production lore, character arcs, and why this testosterone-fueled ensemble piece endures as a guilty pleasure for genre aficionados despite its formulaic flair.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a thrilling crossover installment of the Sylvester Stallone Podcast Network, veteran hosts Craig Cohen of Slycast, Doug Greenberg of Rocky Minute, and Ryan Rebalkin of Going The Distance converge to unpack the explosive 2010 action opus The Expendables, Stallone's directorial homage to '80s muscle-bound cinema. The trio dissects the high-stakes tale of a ragtag team of mercenaries—led by Stallone's battle-hardened Barney Ross—tackling a tyrannical dictator on a remote island, praising the film's relentless gunfire, machete-wielding mayhem, and star power from Jason Statham, Jet Li, Dolph Lundgren, and cameos by icons like Arnold Schwarzenegger and Bruce Willis, while sharing laughs over production lore, character arcs, and why this testosterone-fueled ensemble piece endures as a guilty pleasure for genre aficionados despite its formulaic flair.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Oct 2025 08:23:41 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/f440d606/1206f165.mp3" length="85573059" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CgmBXZaP_M1MSfapNucI0WhH-7CFTSRiDtZ79NmGLqg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YmZj/NjI3NzRkZDBmMDU4/MmQ4ODRmNzAzNjY0/ZDNkOC5QTkc.jpg"/>
      <itunes:duration>5347</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a thrilling crossover installment of the Sylvester Stallone Podcast Network, veteran hosts Craig Cohen of Slycast, Doug Greenberg of Rocky Minute, and Ryan Rebalkin of Going The Distance converge to unpack the explosive 2010 action opus The Expendables, Stallone's directorial homage to '80s muscle-bound cinema. The trio dissects the high-stakes tale of a ragtag team of mercenaries—led by Stallone's battle-hardened Barney Ross—tackling a tyrannical dictator on a remote island, praising the film's relentless gunfire, machete-wielding mayhem, and star power from Jason Statham, Jet Li, Dolph Lundgren, and cameos by icons like Arnold Schwarzenegger and Bruce Willis, while sharing laughs over production lore, character arcs, and why this testosterone-fueled ensemble piece endures as a guilty pleasure for genre aficionados despite its formulaic flair.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, The Expendables, action movie review, podcast crossover, Slycast, Rocky Minute, Going The Distance, Craig Cohen, Doug Greenberg, Ryan Rebalkin, mercenary film, 2010 cinema, ensemble cast, Stallone directing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
    </item>
    <item>
      <title>Rocky (Episode 15) - Love, Dogs, and Rocky’s Training Grit</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Rocky (Episode 15) - Love, Dogs, and Rocky’s Training Grit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef26558f-bc1f-434b-ad33-a70b4de48b9a</guid>
      <link>https://share.transistor.fm/s/3af42d8a</link>
      <description>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, joined by co-host Katie (with Kyle absent due to an unforeseen event), dives into the Rocky franchise with a focus on a heartfelt scene where Adrian tends to Rocky’s injuries after his meat-punching training, while also addressing recent developments in Sylvester Stallone’s life, including his new film Samaritan and personal struggles. The hosts discuss listener emails, including a Samaritan review from Donald and a note from Doug about the filming of Rocky’s iconic stair-running scenes, highlighting Stallone’s acting range. They analyze the emotional nuances of Rocky and Adrian’s relationship, the cultural context of 1970s boxing myths, and engage with their Discord community, blending humor, trivia, and deep insights into Rocky’s enduring appeal and Stallone’s real-life parallels.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, joined by co-host Katie (with Kyle absent due to an unforeseen event), dives into the Rocky franchise with a focus on a heartfelt scene where Adrian tends to Rocky’s injuries after his meat-punching training, while also addressing recent developments in Sylvester Stallone’s life, including his new film Samaritan and personal struggles. The hosts discuss listener emails, including a Samaritan review from Donald and a note from Doug about the filming of Rocky’s iconic stair-running scenes, highlighting Stallone’s acting range. They analyze the emotional nuances of Rocky and Adrian’s relationship, the cultural context of 1970s boxing myths, and engage with their Discord community, blending humor, trivia, and deep insights into Rocky’s enduring appeal and Stallone’s real-life parallels.</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Oct 2025 13:02:57 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/3af42d8a/3bb50c4f.mp3" length="68619299" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7stBxNDebE1Bas-EJHypxkdZ-3mFEl1PFZar_ptY1Vc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OTBi/OTU1YTk3ZThkMjQz/ZTY0YzM1MjkyNzhl/YzMxYi5qcGc.jpg"/>
      <itunes:duration>4285</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, joined by co-host Katie (with Kyle absent due to an unforeseen event), dives into the Rocky franchise with a focus on a heartfelt scene where Adrian tends to Rocky’s injuries after his meat-punching training, while also addressing recent developments in Sylvester Stallone’s life, including his new film Samaritan and personal struggles. The hosts discuss listener emails, including a Samaritan review from Donald and a note from Doug about the filming of Rocky’s iconic stair-running scenes, highlighting Stallone’s acting range. They analyze the emotional nuances of Rocky and Adrian’s relationship, the cultural context of 1970s boxing myths, and engage with their Discord community, blending humor, trivia, and deep insights into Rocky’s enduring appeal and Stallone’s real-life parallels.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky franchise, Sylvester Stallone, Samaritan, Adrian, Butkus, podcast, training montage, 1970s boxing, fan engagement, Discord</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/3af42d8a/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 14) - Rocky’s Meat-Punching Moment</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Rocky (Episode 14) - Rocky’s Meat-Punching Moment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0aea69ef-48d6-4d71-aebe-56a4fd255bce</guid>
      <link>https://share.transistor.fm/s/0823fde8</link>
      <description>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan reunites with co-hosts Katie and Kyle to discuss Sylvester Stallone’s recent personal and professional developments, including his divorce from Jennifer Flavin after 25 years and his new film, Samaritan. The trio reflects on the emotional weight of Stallone’s divorce, wishing both parties well, and speculates on how personal stress may have fueled his public disputes with producer Irwin Winkler. They dive into a pivotal scene from Rocky where Rocky trains at Paulie’s meat factory, analyzing the tension between Rocky and Paulie, the latter’s alcoholism, and the iconic meat-punching moment that underscores Rocky’s vulnerability and determination. Engaging with Discord listeners and tackling Rocky trivia, the hosts blend humor, personal anecdotes, and deep analysis, drawing parallels between Stallone’s life and Rocky’s struggles, while celebrating the film’s enduring cinematic impact.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan reunites with co-hosts Katie and Kyle to discuss Sylvester Stallone’s recent personal and professional developments, including his divorce from Jennifer Flavin after 25 years and his new film, Samaritan. The trio reflects on the emotional weight of Stallone’s divorce, wishing both parties well, and speculates on how personal stress may have fueled his public disputes with producer Irwin Winkler. They dive into a pivotal scene from Rocky where Rocky trains at Paulie’s meat factory, analyzing the tension between Rocky and Paulie, the latter’s alcoholism, and the iconic meat-punching moment that underscores Rocky’s vulnerability and determination. Engaging with Discord listeners and tackling Rocky trivia, the hosts blend humor, personal anecdotes, and deep analysis, drawing parallels between Stallone’s life and Rocky’s struggles, while celebrating the film’s enduring cinematic impact.</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Oct 2025 12:57:57 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/0823fde8/b144421a.mp3" length="66921870" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DlEU_AARRg8mIDWVsmCU3G4v3kbGbvLb4NywfowyUqw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNmNl/NTJjNmNjMzYxOTZh/MjkyNmQ0OTk2OWNj/ZjI4MS5qcGc.jpg"/>
      <itunes:duration>4179</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan reunites with co-hosts Katie and Kyle to discuss Sylvester Stallone’s recent personal and professional developments, including his divorce from Jennifer Flavin after 25 years and his new film, Samaritan. The trio reflects on the emotional weight of Stallone’s divorce, wishing both parties well, and speculates on how personal stress may have fueled his public disputes with producer Irwin Winkler. They dive into a pivotal scene from Rocky where Rocky trains at Paulie’s meat factory, analyzing the tension between Rocky and Paulie, the latter’s alcoholism, and the iconic meat-punching moment that underscores Rocky’s vulnerability and determination. Engaging with Discord listeners and tackling Rocky trivia, the hosts blend humor, personal anecdotes, and deep analysis, drawing parallels between Stallone’s life and Rocky’s struggles, while celebrating the film’s enduring cinematic impact.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky franchise, Sylvester Stallone, Jennifer Flavin, divorce, Samaritan, meat factory, Paulie, podcast, Steadicam, fan engagement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/0823fde8/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 13) - Rocky’s Emotional Turning Point</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Rocky (Episode 13) - Rocky’s Emotional Turning Point</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b2a4496-bbbc-4fe5-b582-467d24026db0</guid>
      <link>https://share.transistor.fm/s/c93448c2</link>
      <description>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, joined by regular co-host Kyle and guest host Doug, replacing Katie, delivers a heartfelt exploration of the Rocky franchise, focusing on a pivotal scene where Mickey visits Rocky’s apartment to offer his managerial expertise. The episode kicks off with humorous banter about Katie’s absence and Doug’s introduction as the host of "Rocky Minute," a podcast dissecting Rocky films minute-by-minute. Ryan reads an email from Doug himself, highlighting the symbolic Italian flag colors in a gym scene and Jurgens’ antagonistic role, sparking a discussion on the film’s themes of opportunity and manipulation. The hosts dive into Rocky’s emotional confrontation with Mickey, analyzing its authenticity and parallels to Sylvester Stallone’s real-life struggles, while engaging with Discord listeners and tackling challenging Rocky trivia, blending fandom, humor, and deep cinematic analysis.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, joined by regular co-host Kyle and guest host Doug, replacing Katie, delivers a heartfelt exploration of the Rocky franchise, focusing on a pivotal scene where Mickey visits Rocky’s apartment to offer his managerial expertise. The episode kicks off with humorous banter about Katie’s absence and Doug’s introduction as the host of "Rocky Minute," a podcast dissecting Rocky films minute-by-minute. Ryan reads an email from Doug himself, highlighting the symbolic Italian flag colors in a gym scene and Jurgens’ antagonistic role, sparking a discussion on the film’s themes of opportunity and manipulation. The hosts dive into Rocky’s emotional confrontation with Mickey, analyzing its authenticity and parallels to Sylvester Stallone’s real-life struggles, while engaging with Discord listeners and tackling challenging Rocky trivia, blending fandom, humor, and deep cinematic analysis.</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Oct 2025 12:52:57 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/c93448c2/1c64847d.mp3" length="64091953" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ILgaZgKrhTonUGOdcZRD5kaiAG1oOnPbu4-xsh5PRSY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYmQw/NzM3YjFkMTQ4M2I5/ZGE0Y2ZiYWUxNzBh/MGI2OC5qcGc.jpg"/>
      <itunes:duration>4002</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, joined by regular co-host Kyle and guest host Doug, replacing Katie, delivers a heartfelt exploration of the Rocky franchise, focusing on a pivotal scene where Mickey visits Rocky’s apartment to offer his managerial expertise. The episode kicks off with humorous banter about Katie’s absence and Doug’s introduction as the host of "Rocky Minute," a podcast dissecting Rocky films minute-by-minute. Ryan reads an email from Doug himself, highlighting the symbolic Italian flag colors in a gym scene and Jurgens’ antagonistic role, sparking a discussion on the film’s themes of opportunity and manipulation. The hosts dive into Rocky’s emotional confrontation with Mickey, analyzing its authenticity and parallels to Sylvester Stallone’s real-life struggles, while engaging with Discord listeners and tackling challenging Rocky trivia, blending fandom, humor, and deep cinematic analysis.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky franchise, Sylvester Stallone, Mickey, Pat’s King of Steaks, podcast, emotional confrontation, Italian heritage, Jurgens, Rocky Minute, fan engagement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/c93448c2/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 12) - Rocky’s Heart and Hollywood Drama</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Rocky (Episode 12) - Rocky’s Heart and Hollywood Drama</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e485d7c-c433-45f7-8065-9b1115be3b67</guid>
      <link>https://share.transistor.fm/s/70d0edf4</link>
      <description>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, joined by co-host Katie and guest Jared Tockstein, delves into the Rocky franchise with a mix of humor, fan interaction, and deep analysis. The episode kicks off with introductions, spotlighting Jared’s podcasting credentials and his prior collaborations with Ryan on other shows within the network. Ryan addresses recent developments in Sylvester Stallone’s ongoing feud with producer Irwin Winkler, clarifying a misunderstanding with another YouTuber, Viking Samurai, over shared insider information about the Rocky franchise and Creed 3’s storyline. The hosts discuss a listener email from filmmaker Simon Drake, whose work was inspired by Rocky’s cinematography, and analyze a pivotal scene where Rocky is offered a life-changing fight against Apollo Creed. The episode blends trivia, Discord engagement, and reflections on Rocky’s emotional depth, particularly his vulnerability and relationship with Adrian, offering fans a rich exploration of the film’s themes and Stallone’s real-life parallels.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, joined by co-host Katie and guest Jared Tockstein, delves into the Rocky franchise with a mix of humor, fan interaction, and deep analysis. The episode kicks off with introductions, spotlighting Jared’s podcasting credentials and his prior collaborations with Ryan on other shows within the network. Ryan addresses recent developments in Sylvester Stallone’s ongoing feud with producer Irwin Winkler, clarifying a misunderstanding with another YouTuber, Viking Samurai, over shared insider information about the Rocky franchise and Creed 3’s storyline. The hosts discuss a listener email from filmmaker Simon Drake, whose work was inspired by Rocky’s cinematography, and analyze a pivotal scene where Rocky is offered a life-changing fight against Apollo Creed. The episode blends trivia, Discord engagement, and reflections on Rocky’s emotional depth, particularly his vulnerability and relationship with Adrian, offering fans a rich exploration of the film’s themes and Stallone’s real-life parallels.</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Oct 2025 12:42:43 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/70d0edf4/3e7d2d67.mp3" length="67465305" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Uu0hHFsPO71rMg3QVP1Vtk5LshfIvS3JWs0g6Vc1V-Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNjZi/ZjdkMWQ1ZjA2YjQ3/Nzk5YjAyYjZiZmE5/MTIzNC5qcGc.jpg"/>
      <itunes:duration>4213</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, joined by co-host Katie and guest Jared Tockstein, delves into the Rocky franchise with a mix of humor, fan interaction, and deep analysis. The episode kicks off with introductions, spotlighting Jared’s podcasting credentials and his prior collaborations with Ryan on other shows within the network. Ryan addresses recent developments in Sylvester Stallone’s ongoing feud with producer Irwin Winkler, clarifying a misunderstanding with another YouTuber, Viking Samurai, over shared insider information about the Rocky franchise and Creed 3’s storyline. The hosts discuss a listener email from filmmaker Simon Drake, whose work was inspired by Rocky’s cinematography, and analyze a pivotal scene where Rocky is offered a life-changing fight against Apollo Creed. The episode blends trivia, Discord engagement, and reflections on Rocky’s emotional depth, particularly his vulnerability and relationship with Adrian, offering fans a rich exploration of the film’s themes and Stallone’s real-life parallels.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky franchise, Sylvester Stallone, Irwin Winkler, Creed 3, podcast, cinematography, Steadicam, fan engagement, social media, Apollo Creed</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Guest" href="https://www.thehyperspace.net/" img="https://img.transistorcdn.com/Dw8X9AZjSkj6LZMOlUdsH1P6KyiPP7qG6etY0Q9lCeg/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZGQ4/ODZhNTRhZThjNGVl/ZTgxNDc3NzBmODdj/MjBjOS5wbmc.jpg">Jared Tockstein </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/70d0edf4/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 11) - The Rocky Universe Controversy</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Rocky (Episode 11) - The Rocky Universe Controversy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8bdf7ad9-b8d3-4b5b-81b7-c32dd5273e1d</guid>
      <link>https://share.transistor.fm/s/e88d8e21</link>
      <description>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, along with co-hosts Katie and Kyle, dive into a passionate discussion about the Rocky franchise, focusing on Sylvester Stallone's ongoing disputes with producer Irwin Winkler over the rights to the Rocky series. The episode begins with Ryan addressing a recording mishap and providing a disclaimer about insider information regarding Stallone’s lack of control over the franchise, particularly highlighting tensions surrounding a new Drago spin-off series. The hosts explore Stallone’s public frustrations, the Winkler family’s control, and the broader implications for the Rocky legacy, weaving in personal anecdotes, listener interactions via Discord, and trivia about the Rocky films. The conversation balances fandom with critical analysis, drawing parallels between Stallone’s real-life struggles and Rocky Balboa’s narrative, while also celebrating the cultural impact of the series and its relevance to themes of opportunity and legacy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, along with co-hosts Katie and Kyle, dive into a passionate discussion about the Rocky franchise, focusing on Sylvester Stallone's ongoing disputes with producer Irwin Winkler over the rights to the Rocky series. The episode begins with Ryan addressing a recording mishap and providing a disclaimer about insider information regarding Stallone’s lack of control over the franchise, particularly highlighting tensions surrounding a new Drago spin-off series. The hosts explore Stallone’s public frustrations, the Winkler family’s control, and the broader implications for the Rocky legacy, weaving in personal anecdotes, listener interactions via Discord, and trivia about the Rocky films. The conversation balances fandom with critical analysis, drawing parallels between Stallone’s real-life struggles and Rocky Balboa’s narrative, while also celebrating the cultural impact of the series and its relevance to themes of opportunity and legacy.</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Oct 2025 12:35:13 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/e88d8e21/e4a15a31.mp3" length="69458464" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CUo8QulrYMfPuNd4zXSmtNIbJNqRFnOCf1AWx597kX4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZWVh/M2EwMmYyY2Q4Njky/Nzk1MmY4ZGMwNjVl/YzY5YS5qcGc.jpg"/>
      <itunes:duration>4338</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "One More Round: The Rocky Series Podcast," host Ryan, along with co-hosts Katie and Kyle, dive into a passionate discussion about the Rocky franchise, focusing on Sylvester Stallone's ongoing disputes with producer Irwin Winkler over the rights to the Rocky series. The episode begins with Ryan addressing a recording mishap and providing a disclaimer about insider information regarding Stallone’s lack of control over the franchise, particularly highlighting tensions surrounding a new Drago spin-off series. The hosts explore Stallone’s public frustrations, the Winkler family’s control, and the broader implications for the Rocky legacy, weaving in personal anecdotes, listener interactions via Discord, and trivia about the Rocky films. The conversation balances fandom with critical analysis, drawing parallels between Stallone’s real-life struggles and Rocky Balboa’s narrative, while also celebrating the cultural impact of the series and its relevance to themes of opportunity and legacy.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky franchise, Sylvester Stallone, Irwin Winkler, Drago spin-off, podcast, creative control, Hollywood disputes, fandom, Rocky legacy, business of film</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/e88d8e21/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Cliffhanger - Practical Effects, Cheesy Lines, A 90s Action Gem!</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Cliffhanger - Practical Effects, Cheesy Lines, A 90s Action Gem!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb604b6b-dd7b-4dda-b293-342250c969b4</guid>
      <link>https://share.transistor.fm/s/1d59d1f8</link>
      <description>
        <![CDATA[<p>The Stallone Podcast Network episode features hosts Ryan, Doug, and Craig diving into a lively discussion about Sylvester Stallone’s career, focusing on the 1993 action film Cliffhanger. They explore Stallone’s recent appearance at the Conn Film Festival, where he unveiled a 4K edition of First Blood and shared updates on Rambo: Last Blood, alongside his surprising pitch for a new Rocky story involving an undocumented immigrant. The hosts also discuss a potential Cobra streaming series, expressing skepticism about its viability without Stallone’s iconic character. The bulk of the episode is dedicated to a detailed analysis of Cliffhanger, praising its visceral action, practical effects, and iconic stunts, like the plane-to-plane transfer, while critiquing its dated dialogue and certain unrealistic sequences. With personal anecdotes, like Craig’s passion for the Ramones and Ryan’s military training, the hosts blend humor, nostalgia, and critical insight, celebrating Stallone’s legacy while acknowledging the film’s flaws and its place in 90s action cinema.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Stallone Podcast Network episode features hosts Ryan, Doug, and Craig diving into a lively discussion about Sylvester Stallone’s career, focusing on the 1993 action film Cliffhanger. They explore Stallone’s recent appearance at the Conn Film Festival, where he unveiled a 4K edition of First Blood and shared updates on Rambo: Last Blood, alongside his surprising pitch for a new Rocky story involving an undocumented immigrant. The hosts also discuss a potential Cobra streaming series, expressing skepticism about its viability without Stallone’s iconic character. The bulk of the episode is dedicated to a detailed analysis of Cliffhanger, praising its visceral action, practical effects, and iconic stunts, like the plane-to-plane transfer, while critiquing its dated dialogue and certain unrealistic sequences. With personal anecdotes, like Craig’s passion for the Ramones and Ryan’s military training, the hosts blend humor, nostalgia, and critical insight, celebrating Stallone’s legacy while acknowledging the film’s flaws and its place in 90s action cinema.</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Oct 2025 08:01:11 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/1d59d1f8/290abb74.mp3" length="98813352" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/y_KTxj2389nJYwNvFFiSS4_-_5udu_Oh23QAr0RwNdE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZTg3/MjdkN2NjNTMxMjgz/YjY5NzNmODY0ZTI5/MGZjYi5qcGc.jpg"/>
      <itunes:duration>6171</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Stallone Podcast Network episode features hosts Ryan, Doug, and Craig diving into a lively discussion about Sylvester Stallone’s career, focusing on the 1993 action film Cliffhanger. They explore Stallone’s recent appearance at the Conn Film Festival, where he unveiled a 4K edition of First Blood and shared updates on Rambo: Last Blood, alongside his surprising pitch for a new Rocky story involving an undocumented immigrant. The hosts also discuss a potential Cobra streaming series, expressing skepticism about its viability without Stallone’s iconic character. The bulk of the episode is dedicated to a detailed analysis of Cliffhanger, praising its visceral action, practical effects, and iconic stunts, like the plane-to-plane transfer, while critiquing its dated dialogue and certain unrealistic sequences. With personal anecdotes, like Craig’s passion for the Ramones and Ryan’s military training, the hosts blend humor, nostalgia, and critical insight, celebrating Stallone’s legacy while acknowledging the film’s flaws and its place in 90s action cinema.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, Cliffhanger, Rambo, Rocky, Cobra, Stallone Podcast Network, 90s action movies, practical effects, John Lithgow, stunts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/1d59d1f8/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Over The Top - Arm-Wrestling and Absurdity</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Over The Top - Arm-Wrestling and Absurdity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d653d36-0810-431c-95e9-db95d79efa07</guid>
      <link>https://share.transistor.fm/s/3ebd3ad8</link>
      <description>
        <![CDATA[<p>Hosts Ryan, Doug, and Craig, along with guest Walt from The Wilder Ride, dissect the 1987 Sylvester Stallone film Over the Top in a simultaneous YouTube and Facebook live broadcast. They discuss the film’s surprising fan-voted selection over Cliffhanger in a listener poll, expressing mixed feelings about its campy charm and significant flaws, including a weak script and questionable plot points like Lincoln Hawk’s unexplained 10-year absence from his son Michael’s life. The hosts critique the film’s arm-wrestling premise, outdated 1980s tropes, and problematic scenes, such as a child traveling alone and a father-son relationship that feels forced, while praising Stallone’s genuine performance and the nostalgic soundtrack featuring Kenny Loggins. They engage with live chat comments, debate the film’s production choices, and reflect on its poor box office performance, ultimately labeling it a “good bad movie” that disappointed some expectations but retains a cult following.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hosts Ryan, Doug, and Craig, along with guest Walt from The Wilder Ride, dissect the 1987 Sylvester Stallone film Over the Top in a simultaneous YouTube and Facebook live broadcast. They discuss the film’s surprising fan-voted selection over Cliffhanger in a listener poll, expressing mixed feelings about its campy charm and significant flaws, including a weak script and questionable plot points like Lincoln Hawk’s unexplained 10-year absence from his son Michael’s life. The hosts critique the film’s arm-wrestling premise, outdated 1980s tropes, and problematic scenes, such as a child traveling alone and a father-son relationship that feels forced, while praising Stallone’s genuine performance and the nostalgic soundtrack featuring Kenny Loggins. They engage with live chat comments, debate the film’s production choices, and reflect on its poor box office performance, ultimately labeling it a “good bad movie” that disappointed some expectations but retains a cult following.</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Oct 2025 07:48:21 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/3ebd3ad8/51683ae0.mp3" length="105559166" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/be6fb5hUq3U09FmC2JkCzgq54mRk-BvTcJr3Q9BcCq4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZTJj/Yzg2ZGQ5NDRmNzY5/ZDMyYTE1MzJhMjA0/ODBmOC5qcGc.jpg"/>
      <itunes:duration>6594</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hosts Ryan, Doug, and Craig, along with guest Walt from The Wilder Ride, dissect the 1987 Sylvester Stallone film Over the Top in a simultaneous YouTube and Facebook live broadcast. They discuss the film’s surprising fan-voted selection over Cliffhanger in a listener poll, expressing mixed feelings about its campy charm and significant flaws, including a weak script and questionable plot points like Lincoln Hawk’s unexplained 10-year absence from his son Michael’s life. The hosts critique the film’s arm-wrestling premise, outdated 1980s tropes, and problematic scenes, such as a child traveling alone and a father-son relationship that feels forced, while praising Stallone’s genuine performance and the nostalgic soundtrack featuring Kenny Loggins. They engage with live chat comments, debate the film’s production choices, and reflect on its poor box office performance, ultimately labeling it a “good bad movie” that disappointed some expectations but retains a cult following.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/3ebd3ad8/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>First Blood (Episode 10) - Artist John Rivoli Breaks Down Rambo's Iconic Moments</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>First Blood (Episode 10) - Artist John Rivoli Breaks Down Rambo's Iconic Moments</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83f73703-0e2b-45f9-ab26-5680540f7c09</guid>
      <link>https://share.transistor.fm/s/36c35fe0</link>
      <description>
        <![CDATA[<p>In this episode of "It's a Long Road," host Ryan welcomes special guest John Rivoli, the official Rocky artist for MGM and Sylvester Stallone, to discuss Stallone's iconic films, particularly "Rambo: First Blood." Rivoli shares his background as an artist curating Rocky and Rambo-inspired paintings, his personal encounters with Stallone, and a new Rambo artwork depicting the character's emotional breakdown. The conversation delves into Stallone's acting prowess, the film's themes of veteran trauma and the American nightmare, behind-the-scenes insights like natural lighting in mine scenes and real rats, comparisons to biblical narratives, and scene breakdowns from the movie, including Rambo's escape from the mine shaft. They touch on Stallone's history in films like "Lords of Flatbush," the film's Christmas setting, and Rivoli's excitement about upcoming Rambo merchandise.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "It's a Long Road," host Ryan welcomes special guest John Rivoli, the official Rocky artist for MGM and Sylvester Stallone, to discuss Stallone's iconic films, particularly "Rambo: First Blood." Rivoli shares his background as an artist curating Rocky and Rambo-inspired paintings, his personal encounters with Stallone, and a new Rambo artwork depicting the character's emotional breakdown. The conversation delves into Stallone's acting prowess, the film's themes of veteran trauma and the American nightmare, behind-the-scenes insights like natural lighting in mine scenes and real rats, comparisons to biblical narratives, and scene breakdowns from the movie, including Rambo's escape from the mine shaft. They touch on Stallone's history in films like "Lords of Flatbush," the film's Christmas setting, and Rivoli's excitement about upcoming Rambo merchandise.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 18:53:58 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/36c35fe0/3708576e.mp3" length="56208428" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IL5kMNgH0IxqrdR7A2NqSXnVAJQ40jCm4ltmMXbtExY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYzQ1/NzcyMTc1ZjBhZWFk/MWE3ZmJjMGU4ZjA1/NzJlNy5qcGc.jpg"/>
      <itunes:duration>3510</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "It's a Long Road," host Ryan welcomes special guest John Rivoli, the official Rocky artist for MGM and Sylvester Stallone, to discuss Stallone's iconic films, particularly "Rambo: First Blood." Rivoli shares his background as an artist curating Rocky and Rambo-inspired paintings, his personal encounters with Stallone, and a new Rambo artwork depicting the character's emotional breakdown. The conversation delves into Stallone's acting prowess, the film's themes of veteran trauma and the American nightmare, behind-the-scenes insights like natural lighting in mine scenes and real rats, comparisons to biblical narratives, and scene breakdowns from the movie, including Rambo's escape from the mine shaft. They touch on Stallone's history in films like "Lords of Flatbush," the film's Christmas setting, and Rivoli's excitement about upcoming Rambo merchandise.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Guest" href="https://iconsinart.com/en-it" img="https://img.transistorcdn.com/Oaw4Rb43cStTWp8jeaJEt3oKDbbO0lFvOxm3VejPG1U/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MzE0/ODA3ODk2ZTAzNWEx/MDg5ZTYyNjA0MGQ5/MWVkZC5QTkc.jpg">John Rivoli </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/36c35fe0/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>First Blood (Episode 9) - Mine Shaft Mayhem and National Guard Follies</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>First Blood (Episode 9) - Mine Shaft Mayhem and National Guard Follies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b4d09a1-152e-41f1-9d04-53251017930f</guid>
      <link>https://share.transistor.fm/s/dcef41f6</link>
      <description>
        <![CDATA[<p>In this episode of "It's a Long Road: The Rambo Series Podcast," host Ryan welcomes guest Scott from the "All 90s Action All the Time" podcast, now part of the Last of the Action Heroes Podcast Network, to discuss Sylvester Stallone's "First Blood." They explore Scott's history with the Rambo franchise, his preference for Rocky over Rambo, and a detailed scene-by-scene breakdown of the film's mine shaft sequence involving Rambo's evasion tactics, the National Guard's incompetence, and key interactions between characters like Sheriff Teasel and Colonel Trautman. The conversation touches on the movie's tone shifts from thriller to action, Jerry Goldsmith's score, filming locations in British Columbia, comparisons to other films like "Southern Comfort," and humorous critiques of the National Guard's portrayal as "weekend warriors." They also share personal anecdotes, podcast network details, and listener feedback, ending with anticipation for future episodes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "It's a Long Road: The Rambo Series Podcast," host Ryan welcomes guest Scott from the "All 90s Action All the Time" podcast, now part of the Last of the Action Heroes Podcast Network, to discuss Sylvester Stallone's "First Blood." They explore Scott's history with the Rambo franchise, his preference for Rocky over Rambo, and a detailed scene-by-scene breakdown of the film's mine shaft sequence involving Rambo's evasion tactics, the National Guard's incompetence, and key interactions between characters like Sheriff Teasel and Colonel Trautman. The conversation touches on the movie's tone shifts from thriller to action, Jerry Goldsmith's score, filming locations in British Columbia, comparisons to other films like "Southern Comfort," and humorous critiques of the National Guard's portrayal as "weekend warriors." They also share personal anecdotes, podcast network details, and listener feedback, ending with anticipation for future episodes.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 18:28:32 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/dcef41f6/95ace824.mp3" length="44747515" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AZrq2BzqH40_IYb4RxNUTDbb3c9O9cfz2mJbLfpaxiA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZjc1/OWYxMjA4MDM3YzQx/YmYyMDE5YTZhMTNk/NzJkYi5qcGc.jpg"/>
      <itunes:duration>2793</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "It's a Long Road: The Rambo Series Podcast," host Ryan welcomes guest Scott from the "All 90s Action All the Time" podcast, now part of the Last of the Action Heroes Podcast Network, to discuss Sylvester Stallone's "First Blood." They explore Scott's history with the Rambo franchise, his preference for Rocky over Rambo, and a detailed scene-by-scene breakdown of the film's mine shaft sequence involving Rambo's evasion tactics, the National Guard's incompetence, and key interactions between characters like Sheriff Teasel and Colonel Trautman. The conversation touches on the movie's tone shifts from thriller to action, Jerry Goldsmith's score, filming locations in British Columbia, comparisons to other films like "Southern Comfort," and humorous critiques of the National Guard's portrayal as "weekend warriors." They also share personal anecdotes, podcast network details, and listener feedback, ending with anticipation for future episodes.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo podcast, First Blood analysis, Sylvester Stallone, action movies, podcast network, National Guard critique, mine shaft scene, Jerry Goldsmith score, 80s films, guest interview, film breakdown, Vietnam vet story, tonal shifts, listener feedback, New Zealand scenery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://www.facebook.com/profile.php?id=61551962972556" img="https://img.transistorcdn.com/ZwKas7j1u_TSjsFoYoJaiJO-ZGfzhkD_x-k-RfbJdY0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzM3/MDRhYWQ2ZmJkMDc1/ZWM0YWFmNzNjMTk4/ODZkZC5QTkc.jpg">Scott Murphy</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/dcef41f6/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>First Blood (Episode 8) - PTSD, Survival, and Stallone's Legacy</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>First Blood (Episode 8) - PTSD, Survival, and Stallone's Legacy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8080c8d0-690a-49f1-9f7c-1e5d2b444a6b</guid>
      <link>https://share.transistor.fm/s/2abc4acb</link>
      <description>
        <![CDATA[<p>In this episode of "It's a Long Road: The Rambo Series Podcast," host Ryan delves into the 1982 film "First Blood" with guest Scott from the Church of Tarantino Podcast. They discuss Scott's podcast, which chronologically explores Quentin Tarantino's films and related works, and share insights on Rambo's evolution from a serious PTSD-focused story to action-packed sequels. The conversation covers Rambo fandom, comparisons to other films, listener emails about rankings, deleted scenes, and military details, before breaking down key movie sequences involving John Rambo's survival, radio communications with Colonel Trautman, and escalating tensions with Sheriff Teasle. They analyze character motivations, production anecdotes, and themes of veteran struggles, wrapping up with reflections on Stallone's career and potential remakes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "It's a Long Road: The Rambo Series Podcast," host Ryan delves into the 1982 film "First Blood" with guest Scott from the Church of Tarantino Podcast. They discuss Scott's podcast, which chronologically explores Quentin Tarantino's films and related works, and share insights on Rambo's evolution from a serious PTSD-focused story to action-packed sequels. The conversation covers Rambo fandom, comparisons to other films, listener emails about rankings, deleted scenes, and military details, before breaking down key movie sequences involving John Rambo's survival, radio communications with Colonel Trautman, and escalating tensions with Sheriff Teasle. They analyze character motivations, production anecdotes, and themes of veteran struggles, wrapping up with reflections on Stallone's career and potential remakes.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 16:50:25 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/2abc4acb/7e0af9b0.mp3" length="56863771" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RSUahppKBRPHPitvkn4oHPX1M1C9PZuGjeD4lov_5V8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OWYx/ZWFjMjA1MmQzMDRj/YTUxMGViM2E0NWUy/MzViMS5qcGc.jpg"/>
      <itunes:duration>3551</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "It's a Long Road: The Rambo Series Podcast," host Ryan delves into the 1982 film "First Blood" with guest Scott from the Church of Tarantino Podcast. They discuss Scott's podcast, which chronologically explores Quentin Tarantino's films and related works, and share insights on Rambo's evolution from a serious PTSD-focused story to action-packed sequels. The conversation covers Rambo fandom, comparisons to other films, listener emails about rankings, deleted scenes, and military details, before breaking down key movie sequences involving John Rambo's survival, radio communications with Colonel Trautman, and escalating tensions with Sheriff Teasle. They analyze character motivations, production anecdotes, and themes of veteran struggles, wrapping up with reflections on Stallone's career and potential remakes.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo podcast, First Blood analysis, Stallone films, Quentin Tarantino, veteran stories, PTSD themes, movie breakdowns, listener emails, military wardrobe, deleted scenes, action sequels, podcast guest, film fandom, Green Beret insights, radio communications</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://www.deluxeeditionnetwork.com/home/the-church-of-tarantino" img="https://img.transistorcdn.com/0G-_8Gma8QSp8HCKeMNLxEhEZJzS9trmQBkNoHvFAa4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZGM2/MzQyMjVhZmEzMmJk/MDE2NTM2ZTMzOTgw/NGYxOC5QTkc.jpg">Scott Kraushaar </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/2abc4acb/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>First Blood (Episode 7) - Sheriff Teasle vs. Colonel Trautman</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>First Blood (Episode 7) - Sheriff Teasle vs. Colonel Trautman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">645c2180-496a-4f4a-9f3c-9b1ee8653da3</guid>
      <link>https://share.transistor.fm/s/26cceb1d</link>
      <description>
        <![CDATA[<p>In Episode 7 of <em>It's a Long Road: The Rambo Series Podcast</em>, host Ryan welcomes Dave Robinson, the head of the <em>60 Minutes With</em> podcast network, to dive into Sylvester Stallone’s iconic 1982 film <em>First Blood</em>. The episode explores Dave’s personal connection to Stallone, from meeting him at a 2019 event to his lifelong fandom sparked by watching <em>Rocky</em> in 1978. They discuss the <em>60 Minutes With</em> network’s evolution, the brilliance of <em>First Blood</em>’s acting, particularly Brian Dennehy’s portrayal of Sheriff Will Teasle and Richard Crenna’s last-minute casting as Colonel Sam Trautman, and key scenes like Trautman’s dramatic introduction. The conversation also touches on the film’s themes of pride, bullying, and Rambo’s misunderstood heroism, blending personal anecdotes with insightful analysis of the movie’s cultural impact.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 7 of <em>It's a Long Road: The Rambo Series Podcast</em>, host Ryan welcomes Dave Robinson, the head of the <em>60 Minutes With</em> podcast network, to dive into Sylvester Stallone’s iconic 1982 film <em>First Blood</em>. The episode explores Dave’s personal connection to Stallone, from meeting him at a 2019 event to his lifelong fandom sparked by watching <em>Rocky</em> in 1978. They discuss the <em>60 Minutes With</em> network’s evolution, the brilliance of <em>First Blood</em>’s acting, particularly Brian Dennehy’s portrayal of Sheriff Will Teasle and Richard Crenna’s last-minute casting as Colonel Sam Trautman, and key scenes like Trautman’s dramatic introduction. The conversation also touches on the film’s themes of pride, bullying, and Rambo’s misunderstood heroism, blending personal anecdotes with insightful analysis of the movie’s cultural impact.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 16:22:58 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/26cceb1d/2fc30dc8.mp3" length="59093163" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nZRrbJDTZOYnQ2bgyZso8hXfsMViqgEv-TA-wk3xR6A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNzBl/ODBjYWM1ODAxZTkz/NDNkZTI2NTQxYzY5/NGNiNC5qcGc.jpg"/>
      <itunes:duration>3690</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 7 of <em>It's a Long Road: The Rambo Series Podcast</em>, host Ryan welcomes Dave Robinson, the head of the <em>60 Minutes With</em> podcast network, to dive into Sylvester Stallone’s iconic 1982 film <em>First Blood</em>. The episode explores Dave’s personal connection to Stallone, from meeting him at a 2019 event to his lifelong fandom sparked by watching <em>Rocky</em> in 1978. They discuss the <em>60 Minutes With</em> network’s evolution, the brilliance of <em>First Blood</em>’s acting, particularly Brian Dennehy’s portrayal of Sheriff Will Teasle and Richard Crenna’s last-minute casting as Colonel Sam Trautman, and key scenes like Trautman’s dramatic introduction. The conversation also touches on the film’s themes of pride, bullying, and Rambo’s misunderstood heroism, blending personal anecdotes with insightful analysis of the movie’s cultural impact.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://60minuteswith.co.uk/" img="https://img.transistorcdn.com/AMuyYlA9NVnhOpBCEHpMLiyYmLxdDeKTE-KM_YkI_8w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZDU3/OWE3N2IzZWNiOGE1/MTdmYzdjMDE2NmRi/MTE4Yy5QTkc.jpg">Dave Robinson</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/26cceb1d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>First Blood (Episode 6) - Teasle’s Terror: Rambo’s Guerrilla Tactics Unleashed</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>First Blood (Episode 6) - Teasle’s Terror: Rambo’s Guerrilla Tactics Unleashed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">151b6e44-53f6-488b-9dcf-c2a3c2614952</guid>
      <link>https://share.transistor.fm/s/13b3b262</link>
      <description>
        <![CDATA[<p>In this episode of "It's a Long Road: The Rambo Series Podcast," host Ryan is joined by guest Adrian from the Arcade Attack podcast to dissect a gripping sequence from "First Blood" (1982), where John Rambo, portrayed by Sylvester Stallone, turns the tables on a small-town police force hunting him in the rugged British Columbia wilderness. The discussion delves into the horror-like intensity of Rambo’s survival tactics, including his use of sharpened sticks, a spring trap, and stealth to incapacitate officers without killing them, culminating in a chilling confrontation with Sheriff Teasle. The hosts praise the raw, CGI-free filmmaking, stellar performances by Stallone and Brian Dennehy, and the Western-inspired narrative, while also addressing listener emails about the film’s dog scenes and production insights, blending fan enthusiasm with critical analysis.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "It's a Long Road: The Rambo Series Podcast," host Ryan is joined by guest Adrian from the Arcade Attack podcast to dissect a gripping sequence from "First Blood" (1982), where John Rambo, portrayed by Sylvester Stallone, turns the tables on a small-town police force hunting him in the rugged British Columbia wilderness. The discussion delves into the horror-like intensity of Rambo’s survival tactics, including his use of sharpened sticks, a spring trap, and stealth to incapacitate officers without killing them, culminating in a chilling confrontation with Sheriff Teasle. The hosts praise the raw, CGI-free filmmaking, stellar performances by Stallone and Brian Dennehy, and the Western-inspired narrative, while also addressing listener emails about the film’s dog scenes and production insights, blending fan enthusiasm with critical analysis.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 15:29:06 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/13b3b262/e9b7e549.mp3" length="55706427" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YSwH1jmIHo-2PX_gl13pigZ_C-j_lrZekSD90PyAuh0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84N2Ni/NTA3NTAxNmI4OGMz/OTBiYWMxYWZiN2U4/Y2VmYy5qcGc.jpg"/>
      <itunes:duration>3478</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "It's a Long Road: The Rambo Series Podcast," host Ryan is joined by guest Adrian from the Arcade Attack podcast to dissect a gripping sequence from "First Blood" (1982), where John Rambo, portrayed by Sylvester Stallone, turns the tables on a small-town police force hunting him in the rugged British Columbia wilderness. The discussion delves into the horror-like intensity of Rambo’s survival tactics, including his use of sharpened sticks, a spring trap, and stealth to incapacitate officers without killing them, culminating in a chilling confrontation with Sheriff Teasle. The hosts praise the raw, CGI-free filmmaking, stellar performances by Stallone and Brian Dennehy, and the Western-inspired narrative, while also addressing listener emails about the film’s dog scenes and production insights, blending fan enthusiasm with critical analysis.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://www.arcadeattack.co.uk/" img="https://img.transistorcdn.com/X2g8i-ZLlJ_JfIESmCbxiBtCa7TEdCwi8doA3lJnGJ0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNjk3/NmMzMWFmOTFmZTBj/OWM5ZjFlYzljZDZj/YzY2NC5qcGc.jpg">Adrian Wallett</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/13b3b262/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Driven - Stallone’s Speed Bump</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Driven - Stallone’s Speed Bump</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c56f11f-448d-4b0f-9358-edd63a9afe19</guid>
      <link>https://share.transistor.fm/s/11526de6</link>
      <description>
        <![CDATA[<p>"Driven" (2001), a high-octane action-adventure film written by Sylvester Stallone and directed by Renny Harlin, follows Joe Tanto, a retired race car driver with a tumultuous past, who is called back to mentor young rookie Jimmy Bly in the high-stakes world of the Champ Car World Series. The film, discussed with fervor by the hosts of the Stallone Podcast Network, is critiqued for its convoluted plot, poor dialogue, and overuse of CGI, yet it maintains a bizarre allure akin to a cinematic trainwreck. Featuring a star-studded cast including Stallone, Burt Reynolds, Kip Pardue, and Estella Warren, the movie attempts to blend intense racing sequences with personal drama but falters under weak character development and editing, earning it a reputation as a flawed yet oddly captivating entry in Stallone’s filmography.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"Driven" (2001), a high-octane action-adventure film written by Sylvester Stallone and directed by Renny Harlin, follows Joe Tanto, a retired race car driver with a tumultuous past, who is called back to mentor young rookie Jimmy Bly in the high-stakes world of the Champ Car World Series. The film, discussed with fervor by the hosts of the Stallone Podcast Network, is critiqued for its convoluted plot, poor dialogue, and overuse of CGI, yet it maintains a bizarre allure akin to a cinematic trainwreck. Featuring a star-studded cast including Stallone, Burt Reynolds, Kip Pardue, and Estella Warren, the movie attempts to blend intense racing sequences with personal drama but falters under weak character development and editing, earning it a reputation as a flawed yet oddly captivating entry in Stallone’s filmography.</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Oct 2025 07:23:33 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/11526de6/608ac5ad.mp3" length="87209435" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/s2ts_-Fk2BSFLyMw6Yu_SrjdTw9yjNBSkRl4ES15XIM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTU1/NzU0MWRmNGZlMzgx/NjAzYWIzZWE4MzE1/NWU5Ny5wbmc.jpg"/>
      <itunes:duration>5448</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"Driven" (2001), a high-octane action-adventure film written by Sylvester Stallone and directed by Renny Harlin, follows Joe Tanto, a retired race car driver with a tumultuous past, who is called back to mentor young rookie Jimmy Bly in the high-stakes world of the Champ Car World Series. The film, discussed with fervor by the hosts of the Stallone Podcast Network, is critiqued for its convoluted plot, poor dialogue, and overuse of CGI, yet it maintains a bizarre allure akin to a cinematic trainwreck. Featuring a star-studded cast including Stallone, Burt Reynolds, Kip Pardue, and Estella Warren, the movie attempts to blend intense racing sequences with personal drama but falters under weak character development and editing, earning it a reputation as a flawed yet oddly captivating entry in Stallone’s filmography.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, Driven, racing movie, Renny Harlin, Burt Reynolds, Kip Pardue, Estella Warren, Champ Car, bad dialogue, CGI, podcast review</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/11526de6/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Lock Up - Stallone's Underrated Prison Epic</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Lock Up - Stallone's Underrated Prison Epic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">65a1ea5a-5569-4edb-aba2-bfb6d4caf314</guid>
      <link>https://share.transistor.fm/s/8d058a83</link>
      <description>
        <![CDATA[<p>In this episode of the Sylvester Stallone Podcast Network, hosts Ryan, Doug, and Craig dive deep into a retrospective review of the 1989 prison drama "Lock Up," starring Sylvester Stallone as Frank Leone, a model inmate transferred to a brutal maximum-security facility under the sadistic Warden Drumgoole, played by Donald Sutherland. The discussion covers the film's plot, including Leone's backstory, his relationships with fellow inmates, intense action sequences, and themes of justice and redemption, while sharing personal memories of first viewings, production trivia like filming in a real New Jersey prison with actual inmates as extras, actor performances (including John Amos as Captain Meissner and Tom Sizemore's debut), behind-the-scenes details such as an unfinished script during shooting, and critiques of the soundtrack, violence, and Razzie nominations. The hosts praise the movie's emotional depth, Stallone's acting, and its underrated status, contrasting it with other Stallone films, and wrap up with ratings, comparisons to the Rocky series, and plugs for their other podcasts</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Sylvester Stallone Podcast Network, hosts Ryan, Doug, and Craig dive deep into a retrospective review of the 1989 prison drama "Lock Up," starring Sylvester Stallone as Frank Leone, a model inmate transferred to a brutal maximum-security facility under the sadistic Warden Drumgoole, played by Donald Sutherland. The discussion covers the film's plot, including Leone's backstory, his relationships with fellow inmates, intense action sequences, and themes of justice and redemption, while sharing personal memories of first viewings, production trivia like filming in a real New Jersey prison with actual inmates as extras, actor performances (including John Amos as Captain Meissner and Tom Sizemore's debut), behind-the-scenes details such as an unfinished script during shooting, and critiques of the soundtrack, violence, and Razzie nominations. The hosts praise the movie's emotional depth, Stallone's acting, and its underrated status, contrasting it with other Stallone films, and wrap up with ratings, comparisons to the Rocky series, and plugs for their other podcasts</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Oct 2025 06:31:37 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/8d058a83/fd2e4d57.mp3" length="94246842" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fi5eKAWu8YTAd-SGubXvlSantITUn_kcK0YsRzIVGz0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjc0/ZjVkMGIwYTQ5NWQ3/ZTc3MTU4ZmM2NmE1/MWY4NS5qcGc.jpg"/>
      <itunes:duration>5887</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Sylvester Stallone Podcast Network, hosts Ryan, Doug, and Craig dive deep into a retrospective review of the 1989 prison drama "Lock Up," starring Sylvester Stallone as Frank Leone, a model inmate transferred to a brutal maximum-security facility under the sadistic Warden Drumgoole, played by Donald Sutherland. The discussion covers the film's plot, including Leone's backstory, his relationships with fellow inmates, intense action sequences, and themes of justice and redemption, while sharing personal memories of first viewings, production trivia like filming in a real New Jersey prison with actual inmates as extras, actor performances (including John Amos as Captain Meissner and Tom Sizemore's debut), behind-the-scenes details such as an unfinished script during shooting, and critiques of the soundtrack, violence, and Razzie nominations. The hosts praise the movie's emotional depth, Stallone's acting, and its underrated status, contrasting it with other Stallone films, and wrap up with ratings, comparisons to the Rocky series, and plugs for their other podcasts</p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, Lock Up movie, prison drama, 1989 film, Donald Sutherland, John Amos, Tom Sizemore, movie review, podcast episode, Razzie awards, Bill Conti score, Rahway Prison, Chuck Wepner, Stallone acting, film trivia, Rocky comparisons, action sequences, warden villain, inmate stories, production challenges</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/8d058a83/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 10) -  Apartment Awkwardness and Stallone’s Winkler Feud</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Rocky (Episode 10) -  Apartment Awkwardness and Stallone’s Winkler Feud</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d193bfa-e94c-4061-bdb7-196fa14548dc</guid>
      <link>https://share.transistor.fm/s/ac691c54</link>
      <description>
        <![CDATA[<p>In episode ten of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and Kyle deliver an engaging mix of Rocky trivia, industry gossip, and a deep dive into the emotionally charged scene where Rocky persuades Adrian to enter his apartment, sparking a nuanced discussion on 1970s gender dynamics and consent. The episode opens with technical hiccups and light-hearted parenting banter, followed by listener emails praising the podcast’s audio-only format and a teacher’s use of “maintaining” from Creed II. The hosts discuss Sylvester Stallone’s public feud with producer Irwin Winkler over Rocky rights, expressing empathy for his frustration while debating legacy versus financial motives. Five trivia questions from Rocco’s Rocky Trivia Book keep listeners engaged, and the analysis of Rocky’s apartment scene explores its gritty realism, Adrian’s shyness, and the controversial “coercive” undertones, balanced by the hosts’ defense of Rocky’s innocent intentions within the 1976 context.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode ten of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and Kyle deliver an engaging mix of Rocky trivia, industry gossip, and a deep dive into the emotionally charged scene where Rocky persuades Adrian to enter his apartment, sparking a nuanced discussion on 1970s gender dynamics and consent. The episode opens with technical hiccups and light-hearted parenting banter, followed by listener emails praising the podcast’s audio-only format and a teacher’s use of “maintaining” from Creed II. The hosts discuss Sylvester Stallone’s public feud with producer Irwin Winkler over Rocky rights, expressing empathy for his frustration while debating legacy versus financial motives. Five trivia questions from Rocco’s Rocky Trivia Book keep listeners engaged, and the analysis of Rocky’s apartment scene explores its gritty realism, Adrian’s shyness, and the controversial “coercive” undertones, balanced by the hosts’ defense of Rocky’s innocent intentions within the 1976 context.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Oct 2025 18:38:11 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/ac691c54/1f1dc0e1.mp3" length="75933139" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HBIMUv8nPrZQahUdgUcBHQxSUiE6i7jwByZ_WkwI2cQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNjU1/OTJhYzlmN2VlNzQ1/OWYzODM5YWE5NTk0/ZjA1MC5qcGc.jpg"/>
      <itunes:duration>4742</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In episode ten of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and Kyle deliver an engaging mix of Rocky trivia, industry gossip, and a deep dive into the emotionally charged scene where Rocky persuades Adrian to enter his apartment, sparking a nuanced discussion on 1970s gender dynamics and consent. The episode opens with technical hiccups and light-hearted parenting banter, followed by listener emails praising the podcast’s audio-only format and a teacher’s use of “maintaining” from Creed II. The hosts discuss Sylvester Stallone’s public feud with producer Irwin Winkler over Rocky rights, expressing empathy for his frustration while debating legacy versus financial motives. Five trivia questions from Rocco’s Rocky Trivia Book keep listeners engaged, and the analysis of Rocky’s apartment scene explores its gritty realism, Adrian’s shyness, and the controversial “coercive” undertones, balanced by the hosts’ defense of Rocky’s innocent intentions within the 1976 context.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky series, Sylvester Stallone, Adrian, Rocky trivia, 1970s culture, consent issues, Irwin Winkler, franchise rights, podcast discussion, boxing risks, first date, Philadelphia, fan engagement, social media, legacy concerns</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/ac691c54/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 9) - Ice Skating Romance and Pride Month Drama</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Rocky (Episode 9) - Ice Skating Romance and Pride Month Drama</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2630d1c8-4844-456f-93df-afb8de71e97b</guid>
      <link>https://share.transistor.fm/s/e1b34143</link>
      <description>
        <![CDATA[<p>In episode nine of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and Kyle deliver a lively discussion centered on the iconic first date scene between Rocky and Adrian at the ice skating rink, blending humor, nostalgia, and cultural insights. The episode opens with technical glitches humorously attributed to the "patriarchy," followed by a listener email from Dave and a spirited debate about a Twitter exchange where Ryan’s Pride Month post, featuring a Rocky-Apollo bromance GIF, sparked controversy over perceived political undertones. The hosts dive into five new trivia questions from Rocco’s Rocky Trivia Book, analyze Rocky’s negotiation skills and Adrian’s shy demeanor, and explore 1970s gender norms and boxing culture, particularly the “southpaw” explanation. With vibrant Discord engagement and reflections on Stallone’s writing, the episode celebrates the emotional depth of the skating scene while addressing fan dynamics and societal themes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode nine of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and Kyle deliver a lively discussion centered on the iconic first date scene between Rocky and Adrian at the ice skating rink, blending humor, nostalgia, and cultural insights. The episode opens with technical glitches humorously attributed to the "patriarchy," followed by a listener email from Dave and a spirited debate about a Twitter exchange where Ryan’s Pride Month post, featuring a Rocky-Apollo bromance GIF, sparked controversy over perceived political undertones. The hosts dive into five new trivia questions from Rocco’s Rocky Trivia Book, analyze Rocky’s negotiation skills and Adrian’s shy demeanor, and explore 1970s gender norms and boxing culture, particularly the “southpaw” explanation. With vibrant Discord engagement and reflections on Stallone’s writing, the episode celebrates the emotional depth of the skating scene while addressing fan dynamics and societal themes.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Oct 2025 18:34:22 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/e1b34143/0c86a0c4.mp3" length="55354053" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/P1BMlDhFeVCsqCIQXhSURRW_puI0gAQgRA6owAAu3Hg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lOGJh/ZWZjODcxYjdkMmZi/M2RlZjVjMGIzYjk0/NjUwZi5qcGc.jpg"/>
      <itunes:duration>3456</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In episode nine of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and Kyle deliver a lively discussion centered on the iconic first date scene between Rocky and Adrian at the ice skating rink, blending humor, nostalgia, and cultural insights. The episode opens with technical glitches humorously attributed to the "patriarchy," followed by a listener email from Dave and a spirited debate about a Twitter exchange where Ryan’s Pride Month post, featuring a Rocky-Apollo bromance GIF, sparked controversy over perceived political undertones. The hosts dive into five new trivia questions from Rocco’s Rocky Trivia Book, analyze Rocky’s negotiation skills and Adrian’s shy demeanor, and explore 1970s gender norms and boxing culture, particularly the “southpaw” explanation. With vibrant Discord engagement and reflections on Stallone’s writing, the episode celebrates the emotional depth of the skating scene while addressing fan dynamics and societal themes.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky series, Sylvester Stallone, Adrian, Rocky trivia, ice skating scene, 1970s culture, gender norms, Pride Month, southpaw, podcast discussion, Apollo Creed, low-budget filmmaking, Philadelphia, fan engagement, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/e1b34143/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 8) - Gazzo’s Gift and Paulie’s Manipulative Moves</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Rocky (Episode 8) - Gazzo’s Gift and Paulie’s Manipulative Moves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">daa47d49-b334-4a6d-be92-8e384a60f5b2</guid>
      <link>https://share.transistor.fm/s/633a874d</link>
      <description>
        <![CDATA[<p>In this Father’s Day episode of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and Kyle bring warmth and humor as they discuss personal anecdotes, Rocky trivia, and a pivotal scene from the original Rocky film. The episode kicks off with light-hearted Father’s Day reflections, followed by the introduction of five new trivia questions from 12-year-old Rocco’s Rocky Trivia Book, fostering listener engagement. Ryan shares news about Mike Kunda’s successful Rocky-themed podcast, expressing mixed feelings about Sylvester Stallone’s endorsement of it, and humorously recounts a fictional call to Sly. The hosts analyze a scene involving Rocky’s interaction with Gazzo and a tense Thanksgiving setup at Paulie’s house, delving into Paulie’s manipulative behavior, Adrian’s shyness, and 1970s societal dynamics, while praising Stallone’s writing and the emotional depth of the characters.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Father’s Day episode of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and Kyle bring warmth and humor as they discuss personal anecdotes, Rocky trivia, and a pivotal scene from the original Rocky film. The episode kicks off with light-hearted Father’s Day reflections, followed by the introduction of five new trivia questions from 12-year-old Rocco’s Rocky Trivia Book, fostering listener engagement. Ryan shares news about Mike Kunda’s successful Rocky-themed podcast, expressing mixed feelings about Sylvester Stallone’s endorsement of it, and humorously recounts a fictional call to Sly. The hosts analyze a scene involving Rocky’s interaction with Gazzo and a tense Thanksgiving setup at Paulie’s house, delving into Paulie’s manipulative behavior, Adrian’s shyness, and 1970s societal dynamics, while praising Stallone’s writing and the emotional depth of the characters.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Oct 2025 18:17:12 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/633a874d/385fd480.mp3" length="52595227" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xRw4GyzQflk92jWNWqniaTznWycp8wFHsEPnXDyIoro/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wOTkx/Y2E2ZDhjY2MyYmU2/MjVkYjMzY2JiOTU4/YTM0YS5qcGc.jpg"/>
      <itunes:duration>3284</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Father’s Day episode of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and Kyle bring warmth and humor as they discuss personal anecdotes, Rocky trivia, and a pivotal scene from the original Rocky film. The episode kicks off with light-hearted Father’s Day reflections, followed by the introduction of five new trivia questions from 12-year-old Rocco’s Rocky Trivia Book, fostering listener engagement. Ryan shares news about Mike Kunda’s successful Rocky-themed podcast, expressing mixed feelings about Sylvester Stallone’s endorsement of it, and humorously recounts a fictional call to Sly. The hosts analyze a scene involving Rocky’s interaction with Gazzo and a tense Thanksgiving setup at Paulie’s house, delving into Paulie’s manipulative behavior, Adrian’s shyness, and 1970s societal dynamics, while praising Stallone’s writing and the emotional depth of the characters.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky series, Sylvester Stallone, Apollo Creed, Paulie, Adrian, Rocky trivia, 1970s culture, gender dynamics, podcast discussion, Father’s Day, Mike Kunda, Rocky Files, Gazzo, Thanksgiving scene, Philadelphia</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/633a874d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 7) - Apollo’s Strategy and Little Marie’s Swagger</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Rocky (Episode 7) - Apollo’s Strategy and Little Marie’s Swagger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e870eb7-cfd7-4dde-a2a4-478392311896</guid>
      <link>https://share.transistor.fm/s/0c9875b3</link>
      <description>
        <![CDATA[<p>In episode seven of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and a returning Kyle dive into a vibrant discussion, blending Rocky trivia, film analysis, and cultural commentary. They introduce a Rocky trivia book by 11-year-old fan Rocco, sharing five trivia questions to engage listeners, and discuss a fan-edited "Rocky IV: The Complete Cut" shared via email. The episode analyzes a poignant scene from the original Rocky film where Rocky walks Little Marie home, offering her life advice about reputation and respect, highlighting 1970s societal norms and gender dynamics. The hosts also explore Apollo Creed’s strategic decision to fight a local underdog, showcasing Carl Weathers’ charismatic performance and Sly Stallone’s sharp writing, while reflecting on the progressive portrayal of Black characters in a 1976 context.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode seven of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and a returning Kyle dive into a vibrant discussion, blending Rocky trivia, film analysis, and cultural commentary. They introduce a Rocky trivia book by 11-year-old fan Rocco, sharing five trivia questions to engage listeners, and discuss a fan-edited "Rocky IV: The Complete Cut" shared via email. The episode analyzes a poignant scene from the original Rocky film where Rocky walks Little Marie home, offering her life advice about reputation and respect, highlighting 1970s societal norms and gender dynamics. The hosts also explore Apollo Creed’s strategic decision to fight a local underdog, showcasing Carl Weathers’ charismatic performance and Sly Stallone’s sharp writing, while reflecting on the progressive portrayal of Black characters in a 1976 context.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Oct 2025 18:12:51 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/0c9875b3/c49e4532.mp3" length="53100847" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XVSjinP8dogm4X_6gBC0qM1h9mhrtZn1lHWjxTrzX_w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MWFj/OTZiY2NhNDhlODU0/YTNmNWY4N2M2MGIz/OWJhYi5qcGc.jpg"/>
      <itunes:duration>3316</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In episode seven of "One More Round: The Rocky Series Podcast," hosts Ryan, Katie, and a returning Kyle dive into a vibrant discussion, blending Rocky trivia, film analysis, and cultural commentary. They introduce a Rocky trivia book by 11-year-old fan Rocco, sharing five trivia questions to engage listeners, and discuss a fan-edited "Rocky IV: The Complete Cut" shared via email. The episode analyzes a poignant scene from the original Rocky film where Rocky walks Little Marie home, offering her life advice about reputation and respect, highlighting 1970s societal norms and gender dynamics. The hosts also explore Apollo Creed’s strategic decision to fight a local underdog, showcasing Carl Weathers’ charismatic performance and Sly Stallone’s sharp writing, while reflecting on the progressive portrayal of Black characters in a 1976 context.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky series, Sylvester Stallone, Apollo Creed, Little Marie, Rocky trivia, 1970s culture, gender roles, sexism in film, Carl Weathers, podcast discussion, fan edit, Rocky IV, Steadicam, Black representation, Philadelphia</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/0c9875b3/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 6) - Reality Shows, Racism, and Barroom Banter</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Rocky (Episode 6) - Reality Shows, Racism, and Barroom Banter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41ef5871-5908-48ee-a5b7-5de9a52085d4</guid>
      <link>https://share.transistor.fm/s/2294a574</link>
      <description>
        <![CDATA[<p>In this episode of the "One More Round" podcast, hosts Ryan and Katie discuss various topics related to the Rocky series, including a review of the film "Over the Top," recent news about Sylvester Stallone selling his Florida mansion to Adele, and his daughters' upcoming Kardashian-style reality show on Paramount Plus. They delve into Stallone's involvement in an NFT project, expressing frustration over a lack of response from a related podcaster, and analyze a scene from the original Rocky film, focusing on character interactions, particularly between Rocky and Paulie, and the cultural context of 1976 Philadelphia. The episode blends humor, nostalgia, and critical analysis, with engaging banter about Rocky trivia, character motivations, and societal themes like racism and gender roles depicted in the film.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the "One More Round" podcast, hosts Ryan and Katie discuss various topics related to the Rocky series, including a review of the film "Over the Top," recent news about Sylvester Stallone selling his Florida mansion to Adele, and his daughters' upcoming Kardashian-style reality show on Paramount Plus. They delve into Stallone's involvement in an NFT project, expressing frustration over a lack of response from a related podcaster, and analyze a scene from the original Rocky film, focusing on character interactions, particularly between Rocky and Paulie, and the cultural context of 1976 Philadelphia. The episode blends humor, nostalgia, and critical analysis, with engaging banter about Rocky trivia, character motivations, and societal themes like racism and gender roles depicted in the film.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Oct 2025 17:53:46 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/2294a574/8df87858.mp3" length="60530531" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/W_oshxVPKJ4ZAxiwrQccvEB0MJTSIlNRGENh0gPziv0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOTNm/YThjZDRmYjAzNDEx/NmMxYWViY2M3ZjJj/NDYzZi5qcGc.jpg"/>
      <itunes:duration>3780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the "One More Round" podcast, hosts Ryan and Katie discuss various topics related to the Rocky series, including a review of the film "Over the Top," recent news about Sylvester Stallone selling his Florida mansion to Adele, and his daughters' upcoming Kardashian-style reality show on Paramount Plus. They delve into Stallone's involvement in an NFT project, expressing frustration over a lack of response from a related podcaster, and analyze a scene from the original Rocky film, focusing on character interactions, particularly between Rocky and Paulie, and the cultural context of 1976 Philadelphia. The episode blends humor, nostalgia, and critical analysis, with engaging banter about Rocky trivia, character motivations, and societal themes like racism and gender roles depicted in the film.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rocky series, Sylvester Stallone, Over the Top, reality TV, NFTs, Apollo Creed, Paulie, Adrian, Philadelphia, 1976, racism in film, character analysis, podcast discussion, Stallone family, Rocky trivia</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/2294a574/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Assassins - Stallone, Banderas, and 90s Action Gone Wrong</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Assassins - Stallone, Banderas, and 90s Action Gone Wrong</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dcc55e20-1da4-4640-8919-5310ea196328</guid>
      <link>https://share.transistor.fm/s/cc35a7f1</link>
      <description>
        <![CDATA[<p>In this crossover podcast episode from the Going the Distance, Slycast, and Rocky Minute podcasts, hosts Ryan, Craig, and Doug dive into a lively and critical review of the 1995 action thriller "Assassins," directed by Richard Donner and starring Sylvester Stallone as veteran hitman Robert Rath, Antonio Banderas as his ambitious rival Miguel Bain, and Julianne Moore as the quirky hacker Electra. The discussion kicks off with their initial impressions and viewing histories, then explores the film's convoluted plot involving assassin rivalries, betrayals, and a mysterious disc, while critiquing elements like outdated 90s tech, poor character chemistry, illogical scenes, and production trivia including the Wachowskis' screenplay and Donner's direction. Filled with humor, nitpicks on realism (especially from Doug's police perspective), and comparisons to Stallone's other films, the hosts express disappointment in the movie's pacing, twists, and lack of likable characters, ultimately deeming it forgettable despite its star power and budget, before wrapping up with trivia, alternate casting ideas, and promotions for their respective shows</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this crossover podcast episode from the Going the Distance, Slycast, and Rocky Minute podcasts, hosts Ryan, Craig, and Doug dive into a lively and critical review of the 1995 action thriller "Assassins," directed by Richard Donner and starring Sylvester Stallone as veteran hitman Robert Rath, Antonio Banderas as his ambitious rival Miguel Bain, and Julianne Moore as the quirky hacker Electra. The discussion kicks off with their initial impressions and viewing histories, then explores the film's convoluted plot involving assassin rivalries, betrayals, and a mysterious disc, while critiquing elements like outdated 90s tech, poor character chemistry, illogical scenes, and production trivia including the Wachowskis' screenplay and Donner's direction. Filled with humor, nitpicks on realism (especially from Doug's police perspective), and comparisons to Stallone's other films, the hosts express disappointment in the movie's pacing, twists, and lack of likable characters, ultimately deeming it forgettable despite its star power and budget, before wrapping up with trivia, alternate casting ideas, and promotions for their respective shows</p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Sep 2025 14:19:43 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/cc35a7f1/151c97da.mp3" length="76968970" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fu8WKZN4kmkcnlJ99nFMeBK68DP74MHq3YttxoFRbks/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82M2I0/ZGFiYjg5ZWUxN2Ux/NTI1NjA1YTNjZDQ1/N2M1OC5wbmc.jpg"/>
      <itunes:duration>4808</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this crossover podcast episode from the Going the Distance, Slycast, and Rocky Minute podcasts, hosts Ryan, Craig, and Doug dive into a lively and critical review of the 1995 action thriller "Assassins," directed by Richard Donner and starring Sylvester Stallone as veteran hitman Robert Rath, Antonio Banderas as his ambitious rival Miguel Bain, and Julianne Moore as the quirky hacker Electra. The discussion kicks off with their initial impressions and viewing histories, then explores the film's convoluted plot involving assassin rivalries, betrayals, and a mysterious disc, while critiquing elements like outdated 90s tech, poor character chemistry, illogical scenes, and production trivia including the Wachowskis' screenplay and Donner's direction. Filled with humor, nitpicks on realism (especially from Doug's police perspective), and comparisons to Stallone's other films, the hosts express disappointment in the movie's pacing, twists, and lack of likable characters, ultimately deeming it forgettable despite its star power and budget, before wrapping up with trivia, alternate casting ideas, and promotions for their respective shows</p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, Assassins 1995, Richard Donner, Antonio Banderas, Julianne Moore, Wachowskis screenplay, action thriller review, 90s movies, podcast crossover, Slycast, Rocky Minute, Going the Distance podcast, film trivia, plot analysis, character critique, movie budget, box office, assassin tropes, tech in films, Stallone career</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/cc35a7f1/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Stop! Or My Mom Will Shoot - Why Did We Watch This? Stallone’s Comedy Flop Dissected</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Stop! Or My Mom Will Shoot - Why Did We Watch This? Stallone’s Comedy Flop Dissected</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d88815b8-c3b0-4e96-8798-39e87dff50c7</guid>
      <link>https://share.transistor.fm/s/279a76a9</link>
      <description>
        <![CDATA[<p>In this lively crossover episode of the Rocky Series Podcast, Going the Distance, host Ryan joins forces with Doug Greenberg of Rocky Minute and Craig Cohen of Slycast to dissect the infamous Sylvester Stallone film <em>Stop! Or My Mom Will Shoot</em>. The trio dives into the 1992 action-comedy, exploring its questionable humor, awkward scenes, and Stallone’s surprising commitment to a role that he himself deemed his worst. From Estelle Getty’s overbearing mother character to the film’s bizarre plot involving a gun-toting mom solving crimes, the hosts share their candid reactions, ranging from amusement to embarrassment, while highlighting the movie’s unintentional comedic moments and its failure to live up to the buddy-cop genre perfected by films like <em>Lethal Weapon</em>. With witty banter, behind-the-scenes anecdotes, and listener shout-outs, this episode is a must-listen for Stallone fans and anyone curious about one of Hollywood’s most notorious flops.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this lively crossover episode of the Rocky Series Podcast, Going the Distance, host Ryan joins forces with Doug Greenberg of Rocky Minute and Craig Cohen of Slycast to dissect the infamous Sylvester Stallone film <em>Stop! Or My Mom Will Shoot</em>. The trio dives into the 1992 action-comedy, exploring its questionable humor, awkward scenes, and Stallone’s surprising commitment to a role that he himself deemed his worst. From Estelle Getty’s overbearing mother character to the film’s bizarre plot involving a gun-toting mom solving crimes, the hosts share their candid reactions, ranging from amusement to embarrassment, while highlighting the movie’s unintentional comedic moments and its failure to live up to the buddy-cop genre perfected by films like <em>Lethal Weapon</em>. With witty banter, behind-the-scenes anecdotes, and listener shout-outs, this episode is a must-listen for Stallone fans and anyone curious about one of Hollywood’s most notorious flops.</p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Sep 2025 13:26:17 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/279a76a9/149eb1b2.mp3" length="91851676" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/iDFbh4d9lFgOhS8Lfbb_9FRpwBAs7QrO9szv3HaLCcc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OGRi/NDEyNGJiNjQzZjZk/MWUwNTBjNjY5YTVl/ZjgxMC5wbmc.jpg"/>
      <itunes:duration>5737</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this lively crossover episode of the Rocky Series Podcast, Going the Distance, host Ryan joins forces with Doug Greenberg of Rocky Minute and Craig Cohen of Slycast to dissect the infamous Sylvester Stallone film <em>Stop! Or My Mom Will Shoot</em>. The trio dives into the 1992 action-comedy, exploring its questionable humor, awkward scenes, and Stallone’s surprising commitment to a role that he himself deemed his worst. From Estelle Getty’s overbearing mother character to the film’s bizarre plot involving a gun-toting mom solving crimes, the hosts share their candid reactions, ranging from amusement to embarrassment, while highlighting the movie’s unintentional comedic moments and its failure to live up to the buddy-cop genre perfected by films like <em>Lethal Weapon</em>. With witty banter, behind-the-scenes anecdotes, and listener shout-outs, this episode is a must-listen for Stallone fans and anyone curious about one of Hollywood’s most notorious flops.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, Stop Or My Mom Will Shoot, Rocky Series Podcast, Slycast, Rocky Minute, Estelle Getty, action comedy, 1990s movies, Stallone filmography, Schwarzenegger rivalry, movie review, podcast crossover, cinematic flop, buddy cop genre, Hollywood mistakes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/279a76a9/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>First Blood (Episode 5) - Cliffhangers and Real Risks: Breaking Down First Blood’s Iconic Scene</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>First Blood (Episode 5) - Cliffhangers and Real Risks: Breaking Down First Blood’s Iconic Scene</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0039cd44-321f-45ae-8afc-445121961ffe</guid>
      <link>https://share.transistor.fm/s/c16417c0</link>
      <description>
        <![CDATA[<p>In this episode of the "It's a Long Road: The Rambo Series Podcast," host Ryan welcomes guest Jared Talkstein from the Hyperspace Podcast to dissect a thrilling segment of First Blood (1982), focusing on the iconic cliff scene and its aftermath. They dive into the intense stunt work, Sylvester Stallone’s real-life risks, and the film’s practical effects, marveling at the absence of CGI and the authenticity of the helicopter and cliff sequences. The discussion highlights the emotional depth of John Rambo’s character, particularly his PTSD-driven reaction to Galt’s death, and explores Sheriff Teasel’s (Brian Dennehy) complex motivations as he grapples with the loss of his friend Galt while pursuing Rambo. Jared shares his personal connection to the Rocky and Rambo franchises, offering insights into the film’s lasting impact, enhanced by the stunning 4K restoration, and the hosts reflect on the era’s pop culture through their shared nostalgia for 70s and 80s media.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the "It's a Long Road: The Rambo Series Podcast," host Ryan welcomes guest Jared Talkstein from the Hyperspace Podcast to dissect a thrilling segment of First Blood (1982), focusing on the iconic cliff scene and its aftermath. They dive into the intense stunt work, Sylvester Stallone’s real-life risks, and the film’s practical effects, marveling at the absence of CGI and the authenticity of the helicopter and cliff sequences. The discussion highlights the emotional depth of John Rambo’s character, particularly his PTSD-driven reaction to Galt’s death, and explores Sheriff Teasel’s (Brian Dennehy) complex motivations as he grapples with the loss of his friend Galt while pursuing Rambo. Jared shares his personal connection to the Rocky and Rambo franchises, offering insights into the film’s lasting impact, enhanced by the stunning 4K restoration, and the hosts reflect on the era’s pop culture through their shared nostalgia for 70s and 80s media.</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Sep 2025 18:42:12 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/c16417c0/01d11806.mp3" length="53350369" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5DCvCxOhntAyn8SsX-GVn2vVeDEna5wv8-SHQ1cATtE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yODMx/MTE2NTRkYWJiZmRm/NTg2OTI3ZmY4Yzk3/YzViYy5qcGc.jpg"/>
      <itunes:duration>3331</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the "It's a Long Road: The Rambo Series Podcast," host Ryan welcomes guest Jared Talkstein from the Hyperspace Podcast to dissect a thrilling segment of First Blood (1982), focusing on the iconic cliff scene and its aftermath. They dive into the intense stunt work, Sylvester Stallone’s real-life risks, and the film’s practical effects, marveling at the absence of CGI and the authenticity of the helicopter and cliff sequences. The discussion highlights the emotional depth of John Rambo’s character, particularly his PTSD-driven reaction to Galt’s death, and explores Sheriff Teasel’s (Brian Dennehy) complex motivations as he grapples with the loss of his friend Galt while pursuing Rambo. Jared shares his personal connection to the Rocky and Rambo franchises, offering insights into the film’s lasting impact, enhanced by the stunning 4K restoration, and the hosts reflect on the era’s pop culture through their shared nostalgia for 70s and 80s media.</p>]]>
      </itunes:summary>
      <itunes:keywords>First Blood, Rambo, Sylvester Stallone, action movies, 80s pop culture, cliff scene, stunt work, practical effects, Brian Dennehy, Sheriff Teasel, PTSD, helicopter sequence, Jared Talkstein, Hyperspace Podcast, 4K restoration, movie analysis, podcast discussion, Rocky franchise, Vietnam vet, Galt’s death</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Guest" href="https://www.thehyperspace.net/" img="https://img.transistorcdn.com/Dw8X9AZjSkj6LZMOlUdsH1P6KyiPP7qG6etY0Q9lCeg/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZGQ4/ODZhNTRhZThjNGVl/ZTgxNDc3NzBmODdj/MjBjOS5wbmc.jpg">Jared Tockstein </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/c16417c0/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>First Blood (Episode 4) - Unpacking Rambo’s Iconic Escape</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>First Blood (Episode 4) - Unpacking Rambo’s Iconic Escape</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff8e56df-a2c0-4451-ab8f-969188070a19</guid>
      <link>https://share.transistor.fm/s/ebd2c7a3</link>
      <description>
        <![CDATA[<p>Join host Ryan and special guest Kyle, known from the <em>One More Round</em> Rocky series podcast, as they dive into the <em>It's a Long Road: The Rambo Series Podcast</em>, exploring the gritty, action-packed world of <em>First Blood</em>. This episode covers fan emails, the cultural significance of the Rambo franchise, and a detailed scene-by-scene analysis of Rambo’s thrilling escape from the sheriff’s department, complete with motorcycle chases, real stunts, and behind-the-scenes insights. From Stallone’s physical performance to the film’s realistic portrayal of a Vietnam veteran’s struggle, the hosts blend humor, nostalgia, and appreciation for the 1982 classic, while sharing personal anecdotes and fan interactions that highlight the enduring appeal of John Rambo.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join host Ryan and special guest Kyle, known from the <em>One More Round</em> Rocky series podcast, as they dive into the <em>It's a Long Road: The Rambo Series Podcast</em>, exploring the gritty, action-packed world of <em>First Blood</em>. This episode covers fan emails, the cultural significance of the Rambo franchise, and a detailed scene-by-scene analysis of Rambo’s thrilling escape from the sheriff’s department, complete with motorcycle chases, real stunts, and behind-the-scenes insights. From Stallone’s physical performance to the film’s realistic portrayal of a Vietnam veteran’s struggle, the hosts blend humor, nostalgia, and appreciation for the 1982 classic, while sharing personal anecdotes and fan interactions that highlight the enduring appeal of John Rambo.</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Sep 2025 18:31:01 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/ebd2c7a3/ff449fe7.mp3" length="57453078" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FlMNnMpuuk1m3IL_LOkXf2DBfMWBab1lMupwIzeH4SQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MDBi/MTM1ZGYxYzg5YzEz/ZjAyNzhiMWQwOTAz/YmQ0ZC5qcGc.jpg"/>
      <itunes:duration>3587</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join host Ryan and special guest Kyle, known from the <em>One More Round</em> Rocky series podcast, as they dive into the <em>It's a Long Road: The Rambo Series Podcast</em>, exploring the gritty, action-packed world of <em>First Blood</em>. This episode covers fan emails, the cultural significance of the Rambo franchise, and a detailed scene-by-scene analysis of Rambo’s thrilling escape from the sheriff’s department, complete with motorcycle chases, real stunts, and behind-the-scenes insights. From Stallone’s physical performance to the film’s realistic portrayal of a Vietnam veteran’s struggle, the hosts blend humor, nostalgia, and appreciation for the 1982 classic, while sharing personal anecdotes and fan interactions that highlight the enduring appeal of John Rambo.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo, First Blood, action movies, Sylvester Stallone, podcast, movie analysis, Vietnam veteran, 1980s cinema, motorcycle chase, real stunts, fan engagement, Rocky franchise, Hope BC, Rambo statue, physical medi</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/ebd2c7a3/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>First Blood (Episode 3) - Police Station Showdown</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>First Blood (Episode 3) - Police Station Showdown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b07b88ab-bf4f-4205-b532-41c33391c5bb</guid>
      <link>https://share.transistor.fm/s/280334a8</link>
      <description>
        <![CDATA[<p> Ryan welcomes Katie from the "One More Round" podcast as a special guest to discuss the iconic "First Blood" film, focusing on the intense police station processing scene. The episode delves into the mistreatment of John Rambo by Sheriff Teasel's deputies, exploring themes of authority abuse, PTSD, and societal rejection of Vietnam veterans, with Katie sharing her Stallone-driven fandom and insights into the film's dramatic tension. The hosts analyze key moments, such as Rambo’s defiance, the deputies’ escalating aggression, and the iconic jail escape, while referencing the original novel by David Morrell to provide deeper context. With lively banter, reflections on Sylvester Stallone’s physicality and acting, and contributions from live Discord listeners like Donald and Siegel, the episode blends fandom, scene-by-scene analysis, and historical context into a compelling discussion of Rambo’s transformation into an unleashed force.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Ryan welcomes Katie from the "One More Round" podcast as a special guest to discuss the iconic "First Blood" film, focusing on the intense police station processing scene. The episode delves into the mistreatment of John Rambo by Sheriff Teasel's deputies, exploring themes of authority abuse, PTSD, and societal rejection of Vietnam veterans, with Katie sharing her Stallone-driven fandom and insights into the film's dramatic tension. The hosts analyze key moments, such as Rambo’s defiance, the deputies’ escalating aggression, and the iconic jail escape, while referencing the original novel by David Morrell to provide deeper context. With lively banter, reflections on Sylvester Stallone’s physicality and acting, and contributions from live Discord listeners like Donald and Siegel, the episode blends fandom, scene-by-scene analysis, and historical context into a compelling discussion of Rambo’s transformation into an unleashed force.</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Sep 2025 06:44:18 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/280334a8/9f78baa0.mp3" length="57118711" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KosGjpg5ra0o3cZ61fUeZLzNSHnjtqGqhSscNNt4KT4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTBi/ZmQzMGQ5YWJhMzA0/ODJjYTU2MDYzOWE2/ZmRmNi5qcGc.jpg"/>
      <itunes:duration>3566</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Ryan welcomes Katie from the "One More Round" podcast as a special guest to discuss the iconic "First Blood" film, focusing on the intense police station processing scene. The episode delves into the mistreatment of John Rambo by Sheriff Teasel's deputies, exploring themes of authority abuse, PTSD, and societal rejection of Vietnam veterans, with Katie sharing her Stallone-driven fandom and insights into the film's dramatic tension. The hosts analyze key moments, such as Rambo’s defiance, the deputies’ escalating aggression, and the iconic jail escape, while referencing the original novel by David Morrell to provide deeper context. With lively banter, reflections on Sylvester Stallone’s physicality and acting, and contributions from live Discord listeners like Donald and Siegel, the episode blends fandom, scene-by-scene analysis, and historical context into a compelling discussion of Rambo’s transformation into an unleashed force.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo, First Blood, Sylvester Stallone, podcast, episode 3, Katie, One More Round, police station, jail escape, PTSD, Vietnam veteran, Sheriff Teasel, David Morrell, Discord, fandom, action films, Christmas setting, Rambo knife, deputy mistreatment, 1980s cinem</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/280334a8/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>First Blood (Episode 2) - Sheriff Teasel’s Missteps: A Policing Perspective on First Blood</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>First Blood (Episode 2) - Sheriff Teasel’s Missteps: A Policing Perspective on First Blood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05a30651-7ec7-4e51-a4e8-483d2c5f1ded</guid>
      <link>https://share.transistor.fm/s/cc7f7b69</link>
      <description>
        <![CDATA[<p>Ryan is joined by Doug from the Rocky Minute podcast to discuss the iconic Rambo franchise, focusing on the film First Blood. They explore the contrasting dynamics between Sylvester Stallone’s characters, Rambo and Rocky, emphasizing Rambo’s portrayal as a tormented Vietnam veteran grappling with PTSD, a groundbreaking depiction for its time. The conversation delves into Stallone’s nuanced acting, particularly his expressive use of nonverbal cues like his eyes, and the film’s roots in David Morrell’s novel, which brought the psychological and societal struggles of veterans to the forefront. They analyze key scenes, such as Sheriff Teasel's profiling and antagonistic interaction with Rambo, critiquing Teasel's outdated policing tactics from a modern law enforcement perspective, provided by Doug’s experience as a police officer. The episode also touches on the cultural significance of the Rambo character, the film’s setting in Hope, British Columbia, and its Western-inspired narrative, blending personal anecdotes, film analysis, and reflections on the societal treatment of Vietnam veterans.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ryan is joined by Doug from the Rocky Minute podcast to discuss the iconic Rambo franchise, focusing on the film First Blood. They explore the contrasting dynamics between Sylvester Stallone’s characters, Rambo and Rocky, emphasizing Rambo’s portrayal as a tormented Vietnam veteran grappling with PTSD, a groundbreaking depiction for its time. The conversation delves into Stallone’s nuanced acting, particularly his expressive use of nonverbal cues like his eyes, and the film’s roots in David Morrell’s novel, which brought the psychological and societal struggles of veterans to the forefront. They analyze key scenes, such as Sheriff Teasel's profiling and antagonistic interaction with Rambo, critiquing Teasel's outdated policing tactics from a modern law enforcement perspective, provided by Doug’s experience as a police officer. The episode also touches on the cultural significance of the Rambo character, the film’s setting in Hope, British Columbia, and its Western-inspired narrative, blending personal anecdotes, film analysis, and reflections on the societal treatment of Vietnam veterans.</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Sep 2025 06:37:31 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/cc7f7b69/7613fae7.mp3" length="49025327" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XvIeMt-Ad5wLxDmI58qcA7TDoxZG4ZHZwSBKCST6ttc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZWQ2/YzNiMGIzZTM1NGMy/ZTU2ZjE5N2MzNTMx/OTJmOC5qcGc.jpg"/>
      <itunes:duration>3061</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ryan is joined by Doug from the Rocky Minute podcast to discuss the iconic Rambo franchise, focusing on the film First Blood. They explore the contrasting dynamics between Sylvester Stallone’s characters, Rambo and Rocky, emphasizing Rambo’s portrayal as a tormented Vietnam veteran grappling with PTSD, a groundbreaking depiction for its time. The conversation delves into Stallone’s nuanced acting, particularly his expressive use of nonverbal cues like his eyes, and the film’s roots in David Morrell’s novel, which brought the psychological and societal struggles of veterans to the forefront. They analyze key scenes, such as Sheriff Teasel's profiling and antagonistic interaction with Rambo, critiquing Teasel's outdated policing tactics from a modern law enforcement perspective, provided by Doug’s experience as a police officer. The episode also touches on the cultural significance of the Rambo character, the film’s setting in Hope, British Columbia, and its Western-inspired narrative, blending personal anecdotes, film analysis, and reflections on the societal treatment of Vietnam veterans.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo, First Blood, Sylvester Stallone, Rocky, PTSD, Vietnam veterans, Sheriff Teasel, Brian Dennehy, David Morrell, Hope British Columbia, policing, Western narrative, nonverbal acting, veteran struggles, film analysis, podcast discussion</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/cc7f7b69/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>First Blood (Episode 1) - Kicking Off the Rambo Journey</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>First Blood (Episode 1) - Kicking Off the Rambo Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">551850ba-69ba-47c9-88b4-1b39116422c1</guid>
      <link>https://share.transistor.fm/s/ea000c16</link>
      <description>
        <![CDATA[<p>"It's a Long Road: The Rambo Series Podcast" kicks off with an engaging premiere episode, hosted by Ryan and featuring guest co-host Craig Cohen, the "Podfather" from the Sly Cast. This episode introduces the series' deep dive into the Rambo franchise, starting with <em>First Blood</em>. The hosts discuss the cultural and cinematic significance of Rambo, reflecting on its roots in David Morrell's novel and its adaptation by Sylvester Stallone. They explore the film's impact on action cinema, its commentary on Vietnam War veterans, and Stallone's pivotal role in reshaping the character to resonate with audiences. With lively banter, insights from the Discord community, and fan emails, the episode sets the stage for a detailed, scene-by-scene analysis of the Rambo films, enriched by personal anecdotes and historical context.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"It's a Long Road: The Rambo Series Podcast" kicks off with an engaging premiere episode, hosted by Ryan and featuring guest co-host Craig Cohen, the "Podfather" from the Sly Cast. This episode introduces the series' deep dive into the Rambo franchise, starting with <em>First Blood</em>. The hosts discuss the cultural and cinematic significance of Rambo, reflecting on its roots in David Morrell's novel and its adaptation by Sylvester Stallone. They explore the film's impact on action cinema, its commentary on Vietnam War veterans, and Stallone's pivotal role in reshaping the character to resonate with audiences. With lively banter, insights from the Discord community, and fan emails, the episode sets the stage for a detailed, scene-by-scene analysis of the Rambo films, enriched by personal anecdotes and historical context.</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Sep 2025 06:28:32 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/ea000c16/c0124305.mp3" length="44331202" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cHmQIKGVLy36a2T6G71Bdwb1rTkN_h1p7LcE--dg4YI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yzc4/NDg1OTc5MzJjMWQ4/YjIzNDU4MWUzMjhk/YTk2Zi5qcGc.jpg"/>
      <itunes:duration>2767</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"It's a Long Road: The Rambo Series Podcast" kicks off with an engaging premiere episode, hosted by Ryan and featuring guest co-host Craig Cohen, the "Podfather" from the Sly Cast. This episode introduces the series' deep dive into the Rambo franchise, starting with <em>First Blood</em>. The hosts discuss the cultural and cinematic significance of Rambo, reflecting on its roots in David Morrell's novel and its adaptation by Sylvester Stallone. They explore the film's impact on action cinema, its commentary on Vietnam War veterans, and Stallone's pivotal role in reshaping the character to resonate with audiences. With lively banter, insights from the Discord community, and fan emails, the episode sets the stage for a detailed, scene-by-scene analysis of the Rambo films, enriched by personal anecdotes and historical context.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rambo, First Blood, Sylvester Stallone, action movies, Vietnam War, podcast, David Morrell, Craig Cohen, Sly Cast, Discord, fan engagement, film analysis, Jerry Goldsmith, 1980s cinema, veteran issues</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/ea000c16/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title> David Morrell Interview : From Novel to Icon: David Morrell Reflects on 50 Years of Rambo</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title> David Morrell Interview : From Novel to Icon: David Morrell Reflects on 50 Years of Rambo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b284c2c2-e1de-42b6-933d-1d353d304ffa</guid>
      <link>https://share.transistor.fm/s/ce98a1be</link>
      <description>
        <![CDATA[<p>In this inaugural episode of the "It's a Long Road: The Rambo Series Podcast," host Ryan interviews David Morrell, the creator of the iconic character John Rambo from the novel "First Blood," published in 1972 and never out of print. Morrell shares personal insights into his challenging childhood in Canada, including time in an orphanage and on a Mennonite farm, which influenced themes of abandonment and mistrust in his work. The discussion delves into the novel's origins amid the Vietnam War era, drawing inspiration from figures like Audie Murphy and real-world riots, exploring PTSD, escalating conflict, and the differences between the book and the 1982 film starring Sylvester Stallone. Morrell reflects on Stallone's portrayal, script changes, sequels, and the cultural impact of Rambo, including personal anecdotes about veterans and his own life experiences, while touching on his broader writing career across genres.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this inaugural episode of the "It's a Long Road: The Rambo Series Podcast," host Ryan interviews David Morrell, the creator of the iconic character John Rambo from the novel "First Blood," published in 1972 and never out of print. Morrell shares personal insights into his challenging childhood in Canada, including time in an orphanage and on a Mennonite farm, which influenced themes of abandonment and mistrust in his work. The discussion delves into the novel's origins amid the Vietnam War era, drawing inspiration from figures like Audie Murphy and real-world riots, exploring PTSD, escalating conflict, and the differences between the book and the 1982 film starring Sylvester Stallone. Morrell reflects on Stallone's portrayal, script changes, sequels, and the cultural impact of Rambo, including personal anecdotes about veterans and his own life experiences, while touching on his broader writing career across genres.</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Sep 2025 19:29:43 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/ce98a1be/af788d71.mp3" length="71840709" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/H3C1tWFVKSuJ7Fgxsi2OsYMOOJUS-8iELzROly9KQ1A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNzdm/MWQyYzliN2M2NDRm/ZjAwMTEwNTllMDQ2/MzlkNy5qcGc.jpg"/>
      <itunes:duration>4487</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this inaugural episode of the "It's a Long Road: The Rambo Series Podcast," host Ryan interviews David Morrell, the creator of the iconic character John Rambo from the novel "First Blood," published in 1972 and never out of print. Morrell shares personal insights into his challenging childhood in Canada, including time in an orphanage and on a Mennonite farm, which influenced themes of abandonment and mistrust in his work. The discussion delves into the novel's origins amid the Vietnam War era, drawing inspiration from figures like Audie Murphy and real-world riots, exploring PTSD, escalating conflict, and the differences between the book and the 1982 film starring Sylvester Stallone. Morrell reflects on Stallone's portrayal, script changes, sequels, and the cultural impact of Rambo, including personal anecdotes about veterans and his own life experiences, while touching on his broader writing career across genres.</p>]]>
      </itunes:summary>
      <itunes:keywords>David Morrell, Rambo, First Blood, podcast interview, Vietnam War, PTSD, Sylvester Stallone, novel adaptation, Audie Murphy, childhood trauma, writing techniques, Route 66, cultural impact, veteran stories, USO tour, Western genre, escalation themes, alternate endings, novelizations, military inspiration</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/ce98a1be/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 5) - Creeps in the Mirror: Adrian Awkwardness and Bar Bums</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Rocky (Episode 5) - Creeps in the Mirror: Adrian Awkwardness and Bar Bums</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b98e45d9-23be-461e-9b27-1b33f447ae4f</guid>
      <link>https://share.transistor.fm/s/4be0abd9</link>
      <description>
        <![CDATA[<p>In episode five of One More Round: The Rocky Series Podcast, hosts Ryan, Katie (nursing rock-munching dog Bella back from surgery), and Kyle (post-kids' drop-off hangover-free) revel in fan emails sparking deep dives: Donald's Sly news roundup—$3,000 Planet Sly NFTs requiring three ($9K) for a Florida dinner (vs. $800 Comic-Con pics, now ~$970 inflation-adjusted), a Discord Q&amp;A tease, reduced Expendables 4 role ("with Sylvester Stallone" billing, "they'll die when they're dead" tagline), and Tulsa King Paramount+ pickup (Taylor Sheridan-scripted mob exile, perfect grizzled Sly vehicle)—plus Kim Coleman's bum count entry (42, slotting between Ryan's 36 and Louise's 46), Melissa's Apollo chant as gym hype tape and Rocky's Catholic motifs (hospital nuns, blue symbolism, 669 "angel number"), and Doug Greenberg's color theory (blue suits/prayers) and ad-lib origin for Mickey's "retiring?" burn. A Henry Winkler anecdote reveals his Lords of Flatbush aid—housing Sly/Sasha/Buckus, shopping the Rocky script to ABC (returning it when they demanded rewrites)—while Ryan uncovers Stallone's etymology ("stallion" in Italian, birthing "Italian Stallion"). Film-wise, they unpack Rocky's persistent pet-shop plea (basketball invite rebuff, "creeps" mirror reflection), tavern grit (dice sign flub, Lloyd Kaufman's crew cameo), Paulie tease, and neighborhood normalcy for shy Adrian amid 1970s NBA cheap seats and Dr. J's Sixers.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode five of One More Round: The Rocky Series Podcast, hosts Ryan, Katie (nursing rock-munching dog Bella back from surgery), and Kyle (post-kids' drop-off hangover-free) revel in fan emails sparking deep dives: Donald's Sly news roundup—$3,000 Planet Sly NFTs requiring three ($9K) for a Florida dinner (vs. $800 Comic-Con pics, now ~$970 inflation-adjusted), a Discord Q&amp;A tease, reduced Expendables 4 role ("with Sylvester Stallone" billing, "they'll die when they're dead" tagline), and Tulsa King Paramount+ pickup (Taylor Sheridan-scripted mob exile, perfect grizzled Sly vehicle)—plus Kim Coleman's bum count entry (42, slotting between Ryan's 36 and Louise's 46), Melissa's Apollo chant as gym hype tape and Rocky's Catholic motifs (hospital nuns, blue symbolism, 669 "angel number"), and Doug Greenberg's color theory (blue suits/prayers) and ad-lib origin for Mickey's "retiring?" burn. A Henry Winkler anecdote reveals his Lords of Flatbush aid—housing Sly/Sasha/Buckus, shopping the Rocky script to ABC (returning it when they demanded rewrites)—while Ryan uncovers Stallone's etymology ("stallion" in Italian, birthing "Italian Stallion"). Film-wise, they unpack Rocky's persistent pet-shop plea (basketball invite rebuff, "creeps" mirror reflection), tavern grit (dice sign flub, Lloyd Kaufman's crew cameo), Paulie tease, and neighborhood normalcy for shy Adrian amid 1970s NBA cheap seats and Dr. J's Sixers.</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Sep 2025 16:28:21 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/4be0abd9/5d197c06.mp3" length="65960212" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8fBHVehZ0AunhKPBQUWZttqHe1cVaKi6oC2t8Y3zjCw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZjNj/MjZjMmU3MjYwZmQz/N2UzZWRmYmFiOTQy/MzUwOC5qcGc.jpg"/>
      <itunes:duration>4119</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In episode five of One More Round: The Rocky Series Podcast, hosts Ryan, Katie (nursing rock-munching dog Bella back from surgery), and Kyle (post-kids' drop-off hangover-free) revel in fan emails sparking deep dives: Donald's Sly news roundup—$3,000 Planet Sly NFTs requiring three ($9K) for a Florida dinner (vs. $800 Comic-Con pics, now ~$970 inflation-adjusted), a Discord Q&amp;A tease, reduced Expendables 4 role ("with Sylvester Stallone" billing, "they'll die when they're dead" tagline), and Tulsa King Paramount+ pickup (Taylor Sheridan-scripted mob exile, perfect grizzled Sly vehicle)—plus Kim Coleman's bum count entry (42, slotting between Ryan's 36 and Louise's 46), Melissa's Apollo chant as gym hype tape and Rocky's Catholic motifs (hospital nuns, blue symbolism, 669 "angel number"), and Doug Greenberg's color theory (blue suits/prayers) and ad-lib origin for Mickey's "retiring?" burn. A Henry Winkler anecdote reveals his Lords of Flatbush aid—housing Sly/Sasha/Buckus, shopping the Rocky script to ABC (returning it when they demanded rewrites)—while Ryan uncovers Stallone's etymology ("stallion" in Italian, birthing "Italian Stallion"). Film-wise, they unpack Rocky's persistent pet-shop plea (basketball invite rebuff, "creeps" mirror reflection), tavern grit (dice sign flub, Lloyd Kaufman's crew cameo), Paulie tease, and neighborhood normalcy for shy Adrian amid 1970s NBA cheap seats and Dr. J's Sixers.</p>]]>
      </itunes:summary>
      <itunes:keywords>rocky balboa, sylvester stallone, 1976 film, adrian pet shop, basketball invite, lucky seven tavern, paulie tease, sly nfts, expendables 4, tulsa king, henry winkler, italian stallion etymology, religious symbolism, blue color theory, 669 angel number, vietnam draft, apollo chant, mickey ad-lib, barfly flirt, steam room</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/4be0abd9/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 4) - Mickey's Burns: Tomatoes, Apes, and Ad-Lib Retirements</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Rocky (Episode 4) - Mickey's Burns: Tomatoes, Apes, and Ad-Lib Retirements</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33b0907c-decf-47ef-99a8-a97580577a2c</guid>
      <link>https://share.transistor.fm/s/3e3ffd12</link>
      <description>
        <![CDATA[<p>In episode four of One More Round: The Rocky Series Podcast, Katie returns triumphantly from her Ecuador quarantine (armed with superior coffee), joining Ryan and a late-arriving Kyle for a lively dive into emails and fan insights: Bob Oor's fascinating location crossovers linking Rocky's Main Street Gym to blaxploitation flicks like Hammer and breakdance classics Breakin'/Breakin' 2: Electric Boogaloo (with the youth center echoing the Spider Rico ring), plus YouTube commenter EcCentric Views' take on Sly's NFTs as a misguided relevance grab. Hosts geek out over Rocky II trivia—Apollo's sparring chant as literal boombox hype (not internal monologue)—and a fresh religious read on Rocky's crucifix clutch during his "I don't do that stuff no more" vow to Gazo, questioning Sly's real-life faith arc amid the sequel's overt prayers and chapel scenes. The film breakdown hits the bustling Mighty Mick's Gym: Rocky's snappy banter with short-statured cutman Mike (Jimmy Gambina's twin nod to Rocky V), the ironic "no kissing" sign (women-weaken-legs jab or anti-glory-hole reminder?), a prop lock smash showcasing Sly's strength, pin-up locker irony (black women pics in his space?), and Mickey's (Burgess Meredith, 69 playing 76) gruff debut roasting Rocky as a "tomato" ape-fighter with un busted nose—ad-libbed burns like "retiring?" hinting brain damage themes—culminating in a steamy escape tease amid 1970s fashion flair and Vietnam draft dodges</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode four of One More Round: The Rocky Series Podcast, Katie returns triumphantly from her Ecuador quarantine (armed with superior coffee), joining Ryan and a late-arriving Kyle for a lively dive into emails and fan insights: Bob Oor's fascinating location crossovers linking Rocky's Main Street Gym to blaxploitation flicks like Hammer and breakdance classics Breakin'/Breakin' 2: Electric Boogaloo (with the youth center echoing the Spider Rico ring), plus YouTube commenter EcCentric Views' take on Sly's NFTs as a misguided relevance grab. Hosts geek out over Rocky II trivia—Apollo's sparring chant as literal boombox hype (not internal monologue)—and a fresh religious read on Rocky's crucifix clutch during his "I don't do that stuff no more" vow to Gazo, questioning Sly's real-life faith arc amid the sequel's overt prayers and chapel scenes. The film breakdown hits the bustling Mighty Mick's Gym: Rocky's snappy banter with short-statured cutman Mike (Jimmy Gambina's twin nod to Rocky V), the ironic "no kissing" sign (women-weaken-legs jab or anti-glory-hole reminder?), a prop lock smash showcasing Sly's strength, pin-up locker irony (black women pics in his space?), and Mickey's (Burgess Meredith, 69 playing 76) gruff debut roasting Rocky as a "tomato" ape-fighter with un busted nose—ad-libbed burns like "retiring?" hinting brain damage themes—culminating in a steamy escape tease amid 1970s fashion flair and Vietnam draft dodges</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Sep 2025 16:22:23 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/3e3ffd12/5bcd663f.mp3" length="52958810" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lxntrr49hqqLC6E59j43PpLILj2x9Kg4gDXseb2V6Z0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zODQz/M2M0ZjkwNjY0MzAx/MThkMjY5ODIzZDc3/NzAzZC5qcGc.jpg"/>
      <itunes:duration>3306</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In episode four of One More Round: The Rocky Series Podcast, Katie returns triumphantly from her Ecuador quarantine (armed with superior coffee), joining Ryan and a late-arriving Kyle for a lively dive into emails and fan insights: Bob Oor's fascinating location crossovers linking Rocky's Main Street Gym to blaxploitation flicks like Hammer and breakdance classics Breakin'/Breakin' 2: Electric Boogaloo (with the youth center echoing the Spider Rico ring), plus YouTube commenter EcCentric Views' take on Sly's NFTs as a misguided relevance grab. Hosts geek out over Rocky II trivia—Apollo's sparring chant as literal boombox hype (not internal monologue)—and a fresh religious read on Rocky's crucifix clutch during his "I don't do that stuff no more" vow to Gazo, questioning Sly's real-life faith arc amid the sequel's overt prayers and chapel scenes. The film breakdown hits the bustling Mighty Mick's Gym: Rocky's snappy banter with short-statured cutman Mike (Jimmy Gambina's twin nod to Rocky V), the ironic "no kissing" sign (women-weaken-legs jab or anti-glory-hole reminder?), a prop lock smash showcasing Sly's strength, pin-up locker irony (black women pics in his space?), and Mickey's (Burgess Meredith, 69 playing 76) gruff debut roasting Rocky as a "tomato" ape-fighter with un busted nose—ad-libbed burns like "retiring?" hinting brain damage themes—culminating in a steamy escape tease amid 1970s fashion flair and Vietnam draft dodges</p>]]>
      </itunes:summary>
      <itunes:keywords>rocky balboa, sylvester stallone, 1976 film, mighty mick gym, mickey goldmill, mike gambina, locker scene, skid row, ad-lib lines, burgess meredith, 1970s fashion, draft dodger, vietnam lottery, pin-up irony, steam room, retirement theme, brain damage foreshadow, joe gambina, dipper contender, women weaken legs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/3e3ffd12/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 3) - From Cage to Rage: Buckus, Bob, and Breaking Thumbs</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Rocky (Episode 3) - From Cage to Rage: Buckus, Bob, and Breaking Thumbs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb9a98c6-ffea-4c2d-86dc-d34afd3697bd</guid>
      <link>https://share.transistor.fm/s/493c71a7</link>
      <description>
        <![CDATA[<p>In the third episode of One More Round: The Rocky Series Podcast, host Ryan checks in with a Covid-stricken Katie broadcasting remotely from an Ecuador hotel—symptom-free but quarantined amid Galápagos travel woes—while Kyle shares a low-key week, before reading fan emails: Brian Granko's location deep-dive on the Oscar De La Hoya Boxing Center and Rocky house rent (~$60/month in the '60s), plus EM King's bum count entry (23 total). The trio dives into the pet shop's awkward charm, with Rocky's turtle-food banter and arm-touch flirtation drawing shy smiles from Adrian (Talia Shire, whose instant chemistry with Sly stemmed from his audition twirl), Gloria's bossy interruptions, and Buckus' heartbreaking cage (tied to Sly's real-life sale for $50 and $15K buyback). Shifting to gritty docks, they unpack Rocky's enforcer role—chasing Bob for $200 (now ~$1,000) in a predatory loan-shark trap, sparing a thumb with a $300 jacket bluff, and fidgety deference to Gazzo (Joe Spinell, recruited by Sly from Farewell, My Lovely) amid 1970s Philly's 10% inflation/unemployment decay, blending mafia menace, economic despair, and Rocky's soft-hearted reluctance in a meta audition scene proving Sly's tough-guy chops.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the third episode of One More Round: The Rocky Series Podcast, host Ryan checks in with a Covid-stricken Katie broadcasting remotely from an Ecuador hotel—symptom-free but quarantined amid Galápagos travel woes—while Kyle shares a low-key week, before reading fan emails: Brian Granko's location deep-dive on the Oscar De La Hoya Boxing Center and Rocky house rent (~$60/month in the '60s), plus EM King's bum count entry (23 total). The trio dives into the pet shop's awkward charm, with Rocky's turtle-food banter and arm-touch flirtation drawing shy smiles from Adrian (Talia Shire, whose instant chemistry with Sly stemmed from his audition twirl), Gloria's bossy interruptions, and Buckus' heartbreaking cage (tied to Sly's real-life sale for $50 and $15K buyback). Shifting to gritty docks, they unpack Rocky's enforcer role—chasing Bob for $200 (now ~$1,000) in a predatory loan-shark trap, sparing a thumb with a $300 jacket bluff, and fidgety deference to Gazzo (Joe Spinell, recruited by Sly from Farewell, My Lovely) amid 1970s Philly's 10% inflation/unemployment decay, blending mafia menace, economic despair, and Rocky's soft-hearted reluctance in a meta audition scene proving Sly's tough-guy chops.</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Sep 2025 16:14:52 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/493c71a7/133bef84.mp3" length="55049806" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GCXa98qEumfGd4eSRPSaAhGN-0mJASHSH4V9j_Jh_ro/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNzc4/ZTJkZGQwZTBhNzM1/YTkzMjE5ZGY4ZDJm/ZDgzMi5qcGc.jpg"/>
      <itunes:duration>3437</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the third episode of One More Round: The Rocky Series Podcast, host Ryan checks in with a Covid-stricken Katie broadcasting remotely from an Ecuador hotel—symptom-free but quarantined amid Galápagos travel woes—while Kyle shares a low-key week, before reading fan emails: Brian Granko's location deep-dive on the Oscar De La Hoya Boxing Center and Rocky house rent (~$60/month in the '60s), plus EM King's bum count entry (23 total). The trio dives into the pet shop's awkward charm, with Rocky's turtle-food banter and arm-touch flirtation drawing shy smiles from Adrian (Talia Shire, whose instant chemistry with Sly stemmed from his audition twirl), Gloria's bossy interruptions, and Buckus' heartbreaking cage (tied to Sly's real-life sale for $50 and $15K buyback). Shifting to gritty docks, they unpack Rocky's enforcer role—chasing Bob for $200 (now ~$1,000) in a predatory loan-shark trap, sparing a thumb with a $300 jacket bluff, and fidgety deference to Gazzo (Joe Spinell, recruited by Sly from Farewell, My Lovely) amid 1970s Philly's 10% inflation/unemployment decay, blending mafia menace, economic despair, and Rocky's soft-hearted reluctance in a meta audition scene proving Sly's tough-guy chops.</p>]]>
      </itunes:summary>
      <itunes:keywords>rocky balboa, sylvester stallone, 1976 film, pet shop scene, adrian flirt, buckus dog, gazo confrontation, loan sharking, thumb break, 1970s philly, talia shire chemistry, joe spinell, dockyard grit, bob collection, del rio, economic decay, covid quarantine, turtle food joke, bullmastiff, rust belt</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/493c71a7/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 2) - Crypto Knockout? We Slam Stallone's Digital Punch</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Rocky (Episode 2) - Crypto Knockout? We Slam Stallone's Digital Punch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bb8a52a2-6595-4318-80a9-c62b8d6017ee</guid>
      <link>https://share.transistor.fm/s/7ff4cc78</link>
      <description>
        <![CDATA[<p>In episode two of One More Round: The Rocky Series Podcast, hosts Ryan, Katie, and Kyle kick off with personal updates—Ryan returning to the grind post-break, Kyle prepping for an Ecuador adventure amid a daycare-fueled cold, and Katie praising the crew—before diving into listener emails praising the deep-dive on Rocky's opening fight and spotlighting Sly's masterful non-verbal acting in the apartment scene. The trio reacts skeptically to Sly's new "Sly Guys" NFT collection, decrying it as a cheapening cash-grab that clashes with his everyman appeal, complete with a blockchain explainer and debates on its speculative worth versus real fan perks like meet-and-greets. Transitioning to the film, they unpack the opening credits' gritty Philly streets—decaying sidewalks, burning trash, and a doo-wop group featuring real Jersey singers—juxtaposed against Rocky's routine familiarity, then enter his dingy studio apartment for a poignant character reveal: his tender chats with turtles Cuff and Link and fish Moby Dick, Rocky Marciano idolatry, high school relics signaling stalled potential, and a raw mirror moment of self-reflection on lost innocence, all underscoring themes of urban decay, economic stasis, and quiet vulnerability in 1970s post-industrial life.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode two of One More Round: The Rocky Series Podcast, hosts Ryan, Katie, and Kyle kick off with personal updates—Ryan returning to the grind post-break, Kyle prepping for an Ecuador adventure amid a daycare-fueled cold, and Katie praising the crew—before diving into listener emails praising the deep-dive on Rocky's opening fight and spotlighting Sly's masterful non-verbal acting in the apartment scene. The trio reacts skeptically to Sly's new "Sly Guys" NFT collection, decrying it as a cheapening cash-grab that clashes with his everyman appeal, complete with a blockchain explainer and debates on its speculative worth versus real fan perks like meet-and-greets. Transitioning to the film, they unpack the opening credits' gritty Philly streets—decaying sidewalks, burning trash, and a doo-wop group featuring real Jersey singers—juxtaposed against Rocky's routine familiarity, then enter his dingy studio apartment for a poignant character reveal: his tender chats with turtles Cuff and Link and fish Moby Dick, Rocky Marciano idolatry, high school relics signaling stalled potential, and a raw mirror moment of self-reflection on lost innocence, all underscoring themes of urban decay, economic stasis, and quiet vulnerability in 1970s post-industrial life.</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Sep 2025 16:09:34 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/7ff4cc78/5b8e65d7.mp3" length="51569030" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FKxCk-2mIl5UbTm5Vci1saOnOPtuBmlW2eDTpjBA9iE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ODdh/MWVlODcwMWFmNjEz/YjIzYzJmMjMyZDQy/OWFhNi5qcGc.jpg"/>
      <itunes:duration>3219</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In episode two of One More Round: The Rocky Series Podcast, hosts Ryan, Katie, and Kyle kick off with personal updates—Ryan returning to the grind post-break, Kyle prepping for an Ecuador adventure amid a daycare-fueled cold, and Katie praising the crew—before diving into listener emails praising the deep-dive on Rocky's opening fight and spotlighting Sly's masterful non-verbal acting in the apartment scene. The trio reacts skeptically to Sly's new "Sly Guys" NFT collection, decrying it as a cheapening cash-grab that clashes with his everyman appeal, complete with a blockchain explainer and debates on its speculative worth versus real fan perks like meet-and-greets. Transitioning to the film, they unpack the opening credits' gritty Philly streets—decaying sidewalks, burning trash, and a doo-wop group featuring real Jersey singers—juxtaposed against Rocky's routine familiarity, then enter his dingy studio apartment for a poignant character reveal: his tender chats with turtles Cuff and Link and fish Moby Dick, Rocky Marciano idolatry, high school relics signaling stalled potential, and a raw mirror moment of self-reflection on lost innocence, all underscoring themes of urban decay, economic stasis, and quiet vulnerability in 1970s post-industrial life.</p>]]>
      </itunes:summary>
      <itunes:keywords>rocky balboa, sylvester stallone, 1976 film, rocky apartment, nft reaction, sly guys collection, philly decay, turtle scene, moby dick fish, rocky marciano, opening credits, doo-wop group, production trivia, john g avildsen, urban grit, non-verbal acting, high school nostalgia, 1970s rent, pet shop window, mirror reflection</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/7ff4cc78/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Rocky (Episode 1) - Spider Rico vs. the Italian Stallion</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Rocky (Episode 1) - Spider Rico vs. the Italian Stallion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">398aa798-237b-4f42-bc71-4ccf8a82adf0</guid>
      <link>https://share.transistor.fm/s/7770493b</link>
      <description>
        <![CDATA[<p>In the inaugural episode of One More Round: The Rocky Series Podcast, hosts Ryan, Katie, and Kyle dive into the gritty opening sequence of the original 1976 Rocky film, unpacking its raw symbolism and cultural grit as a cold open that thrusts viewers into post-industrial Philadelphia's decay. From the haunting Jesus motif in the Resurrection Gym—hinting at Rocky's Christ-like resurrection at age 30—to his brutal, clinch-heavy bout against real-life boxer Pedro "Spider Rico" Lavelle, the trio dissects the fight's amateurish chaos, mid-round betting, headbutts, and post-victory exploitation, all while sharing personal childhood fandom stories and launching a playful "bum count" tally (already at seven in minutes). Blending nostalgia, film trivia like Sly's Catholic influences and out-of-order filming, and thematic insights into underdog rage and economic hopelessness, the hosts set the stage for six seasons covering Rocky 1-6, inviting Discord fans to join the live breakdowns</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the inaugural episode of One More Round: The Rocky Series Podcast, hosts Ryan, Katie, and Kyle dive into the gritty opening sequence of the original 1976 Rocky film, unpacking its raw symbolism and cultural grit as a cold open that thrusts viewers into post-industrial Philadelphia's decay. From the haunting Jesus motif in the Resurrection Gym—hinting at Rocky's Christ-like resurrection at age 30—to his brutal, clinch-heavy bout against real-life boxer Pedro "Spider Rico" Lavelle, the trio dissects the fight's amateurish chaos, mid-round betting, headbutts, and post-victory exploitation, all while sharing personal childhood fandom stories and launching a playful "bum count" tally (already at seven in minutes). Blending nostalgia, film trivia like Sly's Catholic influences and out-of-order filming, and thematic insights into underdog rage and economic hopelessness, the hosts set the stage for six seasons covering Rocky 1-6, inviting Discord fans to join the live breakdowns</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Sep 2025 16:03:28 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/7770493b/a2eb3f61.mp3" length="47193833" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pRNYR2_iXXqoj6iNNmpJH-fXeZ58QqEIcpX-Li6cSyU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Nzc0/MTJjOTBmNDI3Y2Ix/ZDRlOWJjMTkzNDU2/MDlhOC5qcGc.jpg"/>
      <itunes:duration>2946</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the inaugural episode of One More Round: The Rocky Series Podcast, hosts Ryan, Katie, and Kyle dive into the gritty opening sequence of the original 1976 Rocky film, unpacking its raw symbolism and cultural grit as a cold open that thrusts viewers into post-industrial Philadelphia's decay. From the haunting Jesus motif in the Resurrection Gym—hinting at Rocky's Christ-like resurrection at age 30—to his brutal, clinch-heavy bout against real-life boxer Pedro "Spider Rico" Lavelle, the trio dissects the fight's amateurish chaos, mid-round betting, headbutts, and post-victory exploitation, all while sharing personal childhood fandom stories and launching a playful "bum count" tally (already at seven in minutes). Blending nostalgia, film trivia like Sly's Catholic influences and out-of-order filming, and thematic insights into underdog rage and economic hopelessness, the hosts set the stage for six seasons covering Rocky 1-6, inviting Discord fans to join the live breakdowns</p>]]>
      </itunes:summary>
      <itunes:keywords>rocky balboa, sylvester stallone, 1976 film, boxing podcast, philly decay, underdog story, spider rico, resurrection gym, jesus symbolism, bum count, cold open, 1970s cinema, italian stallion, fight analysis, podcast breakdown, childhood nostalgia, urban grit, catholic motifs, heavyweight bout, slyvester stallone trivia</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/katie-geilenkirchen" img="https://img.transistorcdn.com/jhjwsI9SB4NLFLW4gnx2Kv-2I_afZM-iUkWLz0N7jaQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjk2/YmFhNmQ4NDY1MGE0/NjAyNjUxZTk4ZDAw/OGY1OS5wbmc.jpg">Katie Geilenkirchen </podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/kyle-pederson" img="https://img.transistorcdn.com/bztZLZ75lMd-KTpIJYkKXAkEOE-ENQyRAod58JWls1A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/ZWE4NDdjN2UxYjQ3/MGQyY2ZkZDI0NjUw/ZTg1Mi5wbmc.jpg">Kyle Pederson</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/7770493b/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Cop Land - Alternate Universe Stallone: Scarface Dreams and Spy Kids Reality</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Cop Land - Alternate Universe Stallone: Scarface Dreams and Spy Kids Reality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">258d62e1-9c51-4bde-93ea-04610961917e</guid>
      <link>https://share.transistor.fm/s/4b787d59</link>
      <description>
        <![CDATA[<p>In this lively live-streamed episode of the Sylvester Stallone Podcast Network, hosts Ryan (from Going the Distance: The Rocky Series Podcast), Doug (from Rocky Minute), and Craig (from Sly Cast) reunite for a casual, beer-fueled roundtable on James Mangold's 1997 crime drama Copland. Joined by guest Jeff, the group dives into the film's stellar ensemble cast—including Sylvester Stallone, Robert De Niro, Ray Liotta, Harvey Keitel, and Michael Rapaport—while unpacking Stallone's understated performance as the deaf, beleaguered Sheriff Freddy Heflin, the movie's themes of corruption and redemption in a fictional cop enclave, and the frustrating career what-ifs that followed its release, all laced with tangents on pinball machines, deleted scenes, and Bruce Springsteen.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this lively live-streamed episode of the Sylvester Stallone Podcast Network, hosts Ryan (from Going the Distance: The Rocky Series Podcast), Doug (from Rocky Minute), and Craig (from Sly Cast) reunite for a casual, beer-fueled roundtable on James Mangold's 1997 crime drama Copland. Joined by guest Jeff, the group dives into the film's stellar ensemble cast—including Sylvester Stallone, Robert De Niro, Ray Liotta, Harvey Keitel, and Michael Rapaport—while unpacking Stallone's understated performance as the deaf, beleaguered Sheriff Freddy Heflin, the movie's themes of corruption and redemption in a fictional cop enclave, and the frustrating career what-ifs that followed its release, all laced with tangents on pinball machines, deleted scenes, and Bruce Springsteen.</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Sep 2025 15:38:45 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/4b787d59/2f87ba02.mp3" length="88506173" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1EX4RTsk1wVwx0REedxQfSVSeNyRiWUu6UZij62mKFU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Y2Fk/MTkxMjY0NDllNTc5/NzYxZWI0ZjhlOWEw/YWZmZC5wbmc.jpg"/>
      <itunes:duration>5528</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this lively live-streamed episode of the Sylvester Stallone Podcast Network, hosts Ryan (from Going the Distance: The Rocky Series Podcast), Doug (from Rocky Minute), and Craig (from Sly Cast) reunite for a casual, beer-fueled roundtable on James Mangold's 1997 crime drama Copland. Joined by guest Jeff, the group dives into the film's stellar ensemble cast—including Sylvester Stallone, Robert De Niro, Ray Liotta, Harvey Keitel, and Michael Rapaport—while unpacking Stallone's understated performance as the deaf, beleaguered Sheriff Freddy Heflin, the movie's themes of corruption and redemption in a fictional cop enclave, and the frustrating career what-ifs that followed its release, all laced with tangents on pinball machines, deleted scenes, and Bruce Springsteen.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, Copland 1997, James Mangold, Robert De Niro, Ray Liotta, Harvey Keitel, Michael Rapaport, cop corruption, NJ police drama, acting showcase, Weinstein sabotage, deleted scenes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/4b787d59/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Specialist - Stallone’s Underrated Action Gem?</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>The Specialist - Stallone’s Underrated Action Gem?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">820864fe-88cc-48f5-bef3-e7b55c92c9ab</guid>
      <link>https://share.transistor.fm/s/82577eae</link>
      <description>
        <![CDATA[<p>Join hosts Craig Cohen from the Sly Cast, Doug Greenberg from Rocky Minute, and Ryan Rebalkin from Going the Distance as they dive into a lively and humorous breakdown of the 1994 action film The Specialist. This episode, filled with witty banter and nostalgic reflections, explores the highs and lows of Sylvester Stallone’s bomb-expert character Ray Quick, alongside Sharon Stone, James Woods, and Eric Roberts, in a Miami-set thriller that blends cheesy 90s action with memorable performances. From dissecting the film’s convoluted plot and iconic scenes to laughing over its dated tropes and questionable production choices, the trio delivers an entertaining discussion that celebrates the movie’s quirks while acknowledging its flaws, making it a must-listen for Stallone fans and 90s cinema enthusiasts alike.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join hosts Craig Cohen from the Sly Cast, Doug Greenberg from Rocky Minute, and Ryan Rebalkin from Going the Distance as they dive into a lively and humorous breakdown of the 1994 action film The Specialist. This episode, filled with witty banter and nostalgic reflections, explores the highs and lows of Sylvester Stallone’s bomb-expert character Ray Quick, alongside Sharon Stone, James Woods, and Eric Roberts, in a Miami-set thriller that blends cheesy 90s action with memorable performances. From dissecting the film’s convoluted plot and iconic scenes to laughing over its dated tropes and questionable production choices, the trio delivers an entertaining discussion that celebrates the movie’s quirks while acknowledging its flaws, making it a must-listen for Stallone fans and 90s cinema enthusiasts alike.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Sep 2025 14:44:54 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/82577eae/6d679270.mp3" length="119203479" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tQArn878MNGBZGBIwd2PCnejhEVsWRONKFninmJH3Dw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kY2Vi/N2VkNjdiYjk1OTc3/NjBlODEyMTZiOTMy/MmI1ZS5wbmc.jpg"/>
      <itunes:duration>5675</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join hosts Craig Cohen from the Sly Cast, Doug Greenberg from Rocky Minute, and Ryan Rebalkin from Going the Distance as they dive into a lively and humorous breakdown of the 1994 action film The Specialist. This episode, filled with witty banter and nostalgic reflections, explores the highs and lows of Sylvester Stallone’s bomb-expert character Ray Quick, alongside Sharon Stone, James Woods, and Eric Roberts, in a Miami-set thriller that blends cheesy 90s action with memorable performances. From dissecting the film’s convoluted plot and iconic scenes to laughing over its dated tropes and questionable production choices, the trio delivers an entertaining discussion that celebrates the movie’s quirks while acknowledging its flaws, making it a must-listen for Stallone fans and 90s cinema enthusiasts alike.</p>]]>
      </itunes:summary>
      <itunes:keywords>Sylvester Stallone, The Specialist, 90s action movies, Sharon Stone, James Woods, Eric Roberts, Rocky Minute, Sly Cast, Going the Distance, podcast breakdown, Miami setting, action film critique, 90s nostalgia, movie review, Stallone career</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/ryan-rebalkin" img="https://img.transistorcdn.com/UzwPfe_R800YjssFY3-XuZSMySdotpBAsFrOk7pGWos/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjYy/NmUyMWQyNGFjZmIy/Yjk3MDYwYWUxOGNj/MjJmYy5qcGc.jpg">Ryan Rebalkin</podcast:person>
      <podcast:person role="Host" href="https://stalloneandfriends.transistor.fm/people/doug-greenberg" img="https://img.transistorcdn.com/EbylEDQxb7ieq9aGjHX-AoYEqfIAkxJ6szLe0A4WdP8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmNl/NzU3OTQ0ZWE1NWIz/M2ZjNzk0MjdmOTc5/Zjk1Yi5wbmc.jpg">Doug Greenberg</podcast:person>
      <podcast:person role="Host" href="https://craigcohenmusic.blogspot.com/p/links.html" img="https://img.transistorcdn.com/_Tp98-1ezog_T_x12hyMPvSEY0NjRfKdDa2I19Ip4gU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTdm/MGRkYmE4ZWM1MDE0/NDhjZTgyOWY0Zjcw/ZDMyZS5wbmc.jpg">Craig Cohen</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/82577eae/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Show Update, Trailer, MUST LISTEN </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Show Update, Trailer, MUST LISTEN </itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">18549253-dedf-4623-bedb-d22c1a27b6b8</guid>
      <link>https://share.transistor.fm/s/408b0962</link>
      <description>
        <![CDATA[<p>This short audio clip explains everything - Ryan</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This short audio clip explains everything - Ryan</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Sep 2025 12:01:36 -0700</pubDate>
      <author>Ryan Rebalkin</author>
      <enclosure url="https://media.transistor.fm/408b0962/b1028d82.mp3" length="4557132" type="audio/mpeg"/>
      <itunes:author>Ryan Rebalkin</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2kMZGK72dqgkKAkdsLQS3J89WT9cInr32AfgpEn3oKU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZmQy/MDljZGMxNWMxNjEx/NjhjNmE4NjlmZjg5/ODNiYi5wbmc.jpg"/>
      <itunes:duration>284</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This short audio clip explains everything - Ryan</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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