Transistor (https://transistor.fm) https://feeds.transistor.fm/surround-sound SURROUND SOUND explores the impact of the people, environments, habits, beliefs, and energies that surround us — and how they create the soundtrack of our lives. Every episode focuses on one element of your environment and teaches how to upgrade it so your results upgrade with it. Tagline: “Change what surrounds you. Change what you become.” © 2026 Da Sound Crew (Nate, Titus, Treyshawn, Tiffany) 730ed601-bb10-53e8-b0b3-b31718706fee yes en Wed, 04 Feb 2026 21:32:45 -0800 Wed, 04 Feb 2026 21:33:07 -0800 https://img.transistorcdn.com/_WYfzUCRYQAwPeBDvm4iw6iksatdQf9cMx1mUdA5UgQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YTNm/MDcwZTM3YWQ2YTFi/NzFhZjQ2MmEwMjIx/Nzg0Zi5wbmc.jpg episodic Da Sound Crew (Nate, Titus, Treyshawn, Tiffany) SURROUND SOUND explores the impact of the people, environments, habits, beliefs, and energies that surround us — and how they create the soundtrack of our lives. Every episode focuses on one element of your environment and teaches how to upgrade it so your results upgrade with it. Tagline: “Change what surrounds you. Change what you become.” SURROUND SOUND explores the impact of the people, environments, habits, beliefs, and energies that surround us — and how they create the soundtrack of our lives. Sound Crew No Yes 1 1 Navigating Growth: Shaping Your Environment or Being Shaped? full 0c0a3489-8df3-471b-86c3-442c57a2e709 https://share.transistor.fm/s/eed8c617

In this episode of Surround Sound, the crew dives deep into the interplay between environment and personal growth. Each member shares their perspectives on whether they shape their surroundings or are shaped by them, emphasizing the duality of influence. Jodysun highlights the importance of being proactive in choosing one's environment, while Titus and Trey echo the sentiment that our upbringing significantly impacts our current mindset. Tiffany adds a unique perspective on the challenges of growing alongside friends who may not share the same ambitions, illustrating the need for boundaries in personal growth. The conversation flows into the importance of being intentional in life, with each member reflecting on their personal journeys and the lessons learned about self-care, boundaries, and the power of saying no. In this engaging conversation, Tiffany Swanson, Nate G, Trey, and Jodysun delve into the importance of personal boundaries, the impact of supportive environments, and the challenges of managing overwhelming emotions. Tiffany shares her journey towards creating a peaceful mindset, emphasizing the need for silence and self-reflection amidst life's chaos. The group discusses how their respective environments influence their productivity and personal growth, highlighting the significance of surrounding oneself with positive, goal-oriented individuals. They also touch on the struggles of emotional regulation and the necessity of self-care practices to maintain mental well-being.

As the discussion unfolds, each participant reflects on their current situations, revealing insights into how they cope with stress and overwhelm. They collectively acknowledge the value of accountability within friendships and the power of shared experiences in fostering growth. The conversation culminates in a shared understanding of the importance of nurturing relationships that uplift and inspire, ultimately leading to a more fulfilling life. This episode serves as a reminder of the strength found in community and the necessity of prioritizing one's mental health.

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In this episode of Surround Sound, the crew dives deep into the interplay between environment and personal growth. Each member shares their perspectives on whether they shape their surroundings or are shaped by them, emphasizing the duality of influence. Jodysun highlights the importance of being proactive in choosing one's environment, while Titus and Trey echo the sentiment that our upbringing significantly impacts our current mindset. Tiffany adds a unique perspective on the challenges of growing alongside friends who may not share the same ambitions, illustrating the need for boundaries in personal growth. The conversation flows into the importance of being intentional in life, with each member reflecting on their personal journeys and the lessons learned about self-care, boundaries, and the power of saying no. In this engaging conversation, Tiffany Swanson, Nate G, Trey, and Jodysun delve into the importance of personal boundaries, the impact of supportive environments, and the challenges of managing overwhelming emotions. Tiffany shares her journey towards creating a peaceful mindset, emphasizing the need for silence and self-reflection amidst life's chaos. The group discusses how their respective environments influence their productivity and personal growth, highlighting the significance of surrounding oneself with positive, goal-oriented individuals. They also touch on the struggles of emotional regulation and the necessity of self-care practices to maintain mental well-being.

As the discussion unfolds, each participant reflects on their current situations, revealing insights into how they cope with stress and overwhelm. They collectively acknowledge the value of accountability within friendships and the power of shared experiences in fostering growth. The conversation culminates in a shared understanding of the importance of nurturing relationships that uplift and inspire, ultimately leading to a more fulfilling life. This episode serves as a reminder of the strength found in community and the necessity of prioritizing one's mental health.

]]> Wed, 04 Feb 2026 14:39:37 -0800 Da Sound Crew (Nate, Titus, Treyshawn, Tiffany) Da Sound Crew (Nate, Titus, Treyshawn, Tiffany) 5388

In this episode of Surround Sound, the crew dives deep into the interplay between environment and personal growth. Each member shares their perspectives on whether they shape their surroundings or are shaped by them, emphasizing the duality of influence. Jodysun highlights the importance of being proactive in choosing one's environment, while Titus and Trey echo the sentiment that our upbringing significantly impacts our current mindset. Tiffany adds a unique perspective on the challenges of growing alongside friends who may not share the same ambitions, illustrating the need for boundaries in personal growth. The conversation flows into the importance of being intentional in life, with each member reflecting on their personal journeys and the lessons learned about self-care, boundaries, and the power of saying no. In this engaging conversation, Tiffany Swanson, Nate G, Trey, and Jodysun delve into the importance of personal boundaries, the impact of supportive environments, and the challenges of managing overwhelming emotions. Tiffany shares her journey towards creating a peaceful mindset, emphasizing the need for silence and self-reflection amidst life's chaos. The group discusses how their respective environments influence their productivity and personal growth, highlighting the significance of surrounding oneself with positive, goal-oriented individuals. They also touch on the struggles of emotional regulation and the necessity of self-care practices to maintain mental well-being.

As the discussion unfolds, each participant reflects on their current situations, revealing insights into how they cope with stress and overwhelm. They collectively acknowledge the value of accountability within friendships and the power of shared experiences in fostering growth. The conversation culminates in a shared understanding of the importance of nurturing relationships that uplift and inspire, ultimately leading to a more fulfilling life. This episode serves as a reminder of the strength found in community and the necessity of prioritizing one's mental health.

]]> personal growth, environment, self-care, boundaries, intentional living, podcast, self-improvement, mental health, relationships, community, personal growth, mental health, emotional regulation, supportive environments, self-care, boundaries, productivity, friendships, accountability, coping mechanisms Yes