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    <title>Suba Unscripted: Power in Us</title>
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    <description>Suba Unscripted: Power in Us is born from the space between the personal and the professional.
It’s shaped by my own journey from refugee beginnings to leading a philanthropic foundation, and by the countless people I’ve met across the world who are building futures with courage, creativity, and agency.
This podcast weaves together leadership, cultural identity, and everything I feel called to explore along the way, from the big questions of purpose and belonging to the quiet inner shifts that shape how we live and lead.
It lives in us.</description>
    <copyright>© 2026 Suba Umathevan</copyright>
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    <pubDate>Tue, 30 Jun 2026 10:07:10 +0200</pubDate>
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      <title>Suba Unscripted: Power in Us</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Suba Umathevan</itunes:author>
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    <itunes:summary>Suba Unscripted: Power in Us is born from the space between the personal and the professional.
It’s shaped by my own journey from refugee beginnings to leading a philanthropic foundation, and by the countless people I’ve met across the world who are building futures with courage, creativity, and agency.
This podcast weaves together leadership, cultural identity, and everything I feel called to explore along the way, from the big questions of purpose and belonging to the quiet inner shifts that shape how we live and lead.
It lives in us.</itunes:summary>
    <itunes:subtitle>Suba Unscripted: Power in Us is born from the space between the personal and the professional.</itunes:subtitle>
    <itunes:keywords>Leadership, Identity, Culture</itunes:keywords>
    <itunes:owner>
      <itunes:name>Suba Umathevan</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Clowning Through War: Sabine Choucair on Laughter, Trauma, and the Power to Heal</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Clowning Through War: Sabine Choucair on Laughter, Trauma, and the Power to Heal</itunes:title>
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      <description>
        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with Sabine Choucair, humanitarian clown and founder of Clown Me In, for a conversation about laughter as resistance, healing, and a way back to one's own humanity.</p><p>Drawing from her own journey growing up during the civil war in Lebanon, Sabine reflects on how childhood coping mechanisms became a calling, how clowning taught her to be fully present, and how she turned vulnerability into one of the most disarming forms of strength. Together, Suba and Sabine explore generational trauma, the hidden toll carried by humanitarian workers, and why psychosocial support is not a luxury but a necessity in crisis response.</p><p>They discuss games that help children regulate fear during active bombing, the radical professionalism of not taking oneself too seriously, and the realities of motherhood and showing up as a leader without armor. Along the way, Sabine shares how Clown Me In grew from a two-person idea into a team working across some of the world's most difficult contexts, often with shrinking resources and unwavering belief in the mission.</p><p>At its core, this episode is about reclaiming joy as a form of power, refusing to let suffering be reduced to numbers, and recognizing that healing often begins with someone willing to fully arrive, look you in the eye, and let you be human.</p><p>Honest, tender, and unexpectedly funny, this conversation is proof that grief and laughter can coexist, and that holding both might be one of the most powerful things we can offer each other.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with Sabine Choucair, humanitarian clown and founder of Clown Me In, for a conversation about laughter as resistance, healing, and a way back to one's own humanity.</p><p>Drawing from her own journey growing up during the civil war in Lebanon, Sabine reflects on how childhood coping mechanisms became a calling, how clowning taught her to be fully present, and how she turned vulnerability into one of the most disarming forms of strength. Together, Suba and Sabine explore generational trauma, the hidden toll carried by humanitarian workers, and why psychosocial support is not a luxury but a necessity in crisis response.</p><p>They discuss games that help children regulate fear during active bombing, the radical professionalism of not taking oneself too seriously, and the realities of motherhood and showing up as a leader without armor. Along the way, Sabine shares how Clown Me In grew from a two-person idea into a team working across some of the world's most difficult contexts, often with shrinking resources and unwavering belief in the mission.</p><p>At its core, this episode is about reclaiming joy as a form of power, refusing to let suffering be reduced to numbers, and recognizing that healing often begins with someone willing to fully arrive, look you in the eye, and let you be human.</p><p>Honest, tender, and unexpectedly funny, this conversation is proof that grief and laughter can coexist, and that holding both might be one of the most powerful things we can offer each other.</p>]]>
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      <pubDate>Tue, 30 Jun 2026 10:06:54 +0200</pubDate>
      <author>Suba Umathevan</author>
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      <itunes:author>Suba Umathevan</itunes:author>
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      <itunes:duration>3158</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with Sabine Choucair, humanitarian clown and founder of Clown Me In, for a conversation about laughter as resistance, healing, and a way back to one's own humanity.</p><p>Drawing from her own journey growing up during the civil war in Lebanon, Sabine reflects on how childhood coping mechanisms became a calling, how clowning taught her to be fully present, and how she turned vulnerability into one of the most disarming forms of strength. Together, Suba and Sabine explore generational trauma, the hidden toll carried by humanitarian workers, and why psychosocial support is not a luxury but a necessity in crisis response.</p><p>They discuss games that help children regulate fear during active bombing, the radical professionalism of not taking oneself too seriously, and the realities of motherhood and showing up as a leader without armor. Along the way, Sabine shares how Clown Me In grew from a two-person idea into a team working across some of the world's most difficult contexts, often with shrinking resources and unwavering belief in the mission.</p><p>At its core, this episode is about reclaiming joy as a form of power, refusing to let suffering be reduced to numbers, and recognizing that healing often begins with someone willing to fully arrive, look you in the eye, and let you be human.</p><p>Honest, tender, and unexpectedly funny, this conversation is proof that grief and laughter can coexist, and that holding both might be one of the most powerful things we can offer each other.</p>]]>
      </itunes:summary>
      <itunes:keywords>Leadership, Identity, Culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Smashing the Patriarchy: The History We Were Never Told | Sindhu Rajasekaran</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Smashing the Patriarchy: The History We Were Never Told | Sindhu Rajasekaran</itunes:title>
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      <description>
        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with Sindhu Rajasekaran, author, filmmaker, academic, and unapologetic storyteller, for a powerful conversation on identity, patriarchy, power, and what it means to live authentically.</p><p>Drawing from her own journey as a queer Tamil woman, Sindhu reflects on growing up in Chennai, challenging expectations around gender and sexuality, and finding the courage to define herself on her own terms. Together, Suba and Sindhu explore the hidden histories of women in South Asia, the legacy of colonialism, the complexity of feminism, and why agency matters more than victimhood.</p><p>They discuss everything from caste, colourism, and workplace inequality to queer rights, women's leadership, and the stories that shape how societies understand power. Along the way, Sindhu shares how writing became her way of making sense of the world and herself.</p><p>At its core, this episode is about reclaiming voice, questioning inherited narratives, and recognizing the power that exists within us long before anyone gives us permission to use it.</p><p>Honest, courageous, and deeply thought-provoking. For anyone who has ever felt different, challenged the role they were assigned, or searched for the confidence to live as their true self, this conversation is a reminder that real power begins with authenticity.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with Sindhu Rajasekaran, author, filmmaker, academic, and unapologetic storyteller, for a powerful conversation on identity, patriarchy, power, and what it means to live authentically.</p><p>Drawing from her own journey as a queer Tamil woman, Sindhu reflects on growing up in Chennai, challenging expectations around gender and sexuality, and finding the courage to define herself on her own terms. Together, Suba and Sindhu explore the hidden histories of women in South Asia, the legacy of colonialism, the complexity of feminism, and why agency matters more than victimhood.</p><p>They discuss everything from caste, colourism, and workplace inequality to queer rights, women's leadership, and the stories that shape how societies understand power. Along the way, Sindhu shares how writing became her way of making sense of the world and herself.</p><p>At its core, this episode is about reclaiming voice, questioning inherited narratives, and recognizing the power that exists within us long before anyone gives us permission to use it.</p><p>Honest, courageous, and deeply thought-provoking. For anyone who has ever felt different, challenged the role they were assigned, or searched for the confidence to live as their true self, this conversation is a reminder that real power begins with authenticity.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jun 2026 02:08:52 +0200</pubDate>
      <author>Suba Umathevan</author>
      <enclosure url="https://media.transistor.fm/abbf8fe1/8a7fea1f.mp3" length="53774133" type="audio/mpeg"/>
      <itunes:author>Suba Umathevan</itunes:author>
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      <itunes:duration>3358</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with Sindhu Rajasekaran, author, filmmaker, academic, and unapologetic storyteller, for a powerful conversation on identity, patriarchy, power, and what it means to live authentically.</p><p>Drawing from her own journey as a queer Tamil woman, Sindhu reflects on growing up in Chennai, challenging expectations around gender and sexuality, and finding the courage to define herself on her own terms. Together, Suba and Sindhu explore the hidden histories of women in South Asia, the legacy of colonialism, the complexity of feminism, and why agency matters more than victimhood.</p><p>They discuss everything from caste, colourism, and workplace inequality to queer rights, women's leadership, and the stories that shape how societies understand power. Along the way, Sindhu shares how writing became her way of making sense of the world and herself.</p><p>At its core, this episode is about reclaiming voice, questioning inherited narratives, and recognizing the power that exists within us long before anyone gives us permission to use it.</p><p>Honest, courageous, and deeply thought-provoking. For anyone who has ever felt different, challenged the role they were assigned, or searched for the confidence to live as their true self, this conversation is a reminder that real power begins with authenticity.</p>]]>
      </itunes:summary>
      <itunes:keywords>Leadership, Identity, Culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Beyond the Code: Leadership in the Age of AI | Cristina Vintila</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Beyond the Code: Leadership in the Age of AI | Cristina Vintila</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with Cristina Vintila, a senior leader at Google, for an honest conversation on identity, leadership, and what it means to find your power.</p><p>Born in Romania and now navigating one of the world's most fast-moving industries, Cristina shares what it was like to grow up where hard work was simply expected, where being a woman in engineering never felt like a barrier, and how that changed the moment she crossed into Western Europe and looked around the room.</p><p>Together they explore inclusive leadership, the tension between humility and confidence, AI safety and its everyday stakes, and why staying connected to real community, your neighbours, your team, your inner voice, matters more than ever in a tech-driven world.</p><p>At its core, this episode is about connecting the dots between where you came from, who you are leading, and the world you are quietly helping to shape.</p><p>Honest, grounded, and full of unexpected warmth. For anyone who has ever had to earn their place in the room, or simply wanted a reminder that real power lives in the connections we choose to make.</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with Cristina Vintila, a senior leader at Google, for an honest conversation on identity, leadership, and what it means to find your power.</p><p>Born in Romania and now navigating one of the world's most fast-moving industries, Cristina shares what it was like to grow up where hard work was simply expected, where being a woman in engineering never felt like a barrier, and how that changed the moment she crossed into Western Europe and looked around the room.</p><p>Together they explore inclusive leadership, the tension between humility and confidence, AI safety and its everyday stakes, and why staying connected to real community, your neighbours, your team, your inner voice, matters more than ever in a tech-driven world.</p><p>At its core, this episode is about connecting the dots between where you came from, who you are leading, and the world you are quietly helping to shape.</p><p>Honest, grounded, and full of unexpected warmth. For anyone who has ever had to earn their place in the room, or simply wanted a reminder that real power lives in the connections we choose to make.</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2026 00:25:29 +0200</pubDate>
      <author>Suba Umathevan</author>
      <enclosure url="https://media.transistor.fm/c16cd2bf/94edcf48.mp3" length="53410275" type="audio/mpeg"/>
      <itunes:author>Suba Umathevan</itunes:author>
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      <itunes:duration>3335</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with Cristina Vintila, a senior leader at Google, for an honest conversation on identity, leadership, and what it means to find your power.</p><p>Born in Romania and now navigating one of the world's most fast-moving industries, Cristina shares what it was like to grow up where hard work was simply expected, where being a woman in engineering never felt like a barrier, and how that changed the moment she crossed into Western Europe and looked around the room.</p><p>Together they explore inclusive leadership, the tension between humility and confidence, AI safety and its everyday stakes, and why staying connected to real community, your neighbours, your team, your inner voice, matters more than ever in a tech-driven world.</p><p>At its core, this episode is about connecting the dots between where you came from, who you are leading, and the world you are quietly helping to shape.</p><p>Honest, grounded, and full of unexpected warmth. For anyone who has ever had to earn their place in the room, or simply wanted a reminder that real power lives in the connections we choose to make.</p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Leadership, Identity, Culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Choosing Yourself, with Sharandeep</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Choosing Yourself, with Sharandeep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with her longtime friend Sharandeep for a deeply personal and reflective conversation on identity, courage, and what it really means to choose yourself.</p><p>Born and raised in the UK to Indian parents, Sharandeep grew up navigating life between cultures, constantly balancing who she was at home with who she felt she could be in the world outside. She shares what it meant to grow up as a third culture child, the quiet ways she learned to adapt, and the longing to fully belong.</p><p>The conversation moves into expectations placed on South Asian women, the pressure to follow stable and traditional paths, and the moment where that begins to shift. Sharandeep opens up about building a successful career in finance, walking away from it in search of something more meaningful, and the courage it took to retrain, start over, and eventually step into entirely new worlds, from wellness to acting.</p><p>Together, they reflect on self-awareness, generational patterns, forgiveness, and the power of listening to your inner voice. At its core, this episode is about learning to move from people pleasing to self-trust, from expectation to intention, and from surviving to consciously choosing your life.</p><p>This conversation is honest, grounding, and expansive. It is for anyone who has ever felt caught between worlds, questioned the path they were on, or wondered if it is too late to begin again.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with her longtime friend Sharandeep for a deeply personal and reflective conversation on identity, courage, and what it really means to choose yourself.</p><p>Born and raised in the UK to Indian parents, Sharandeep grew up navigating life between cultures, constantly balancing who she was at home with who she felt she could be in the world outside. She shares what it meant to grow up as a third culture child, the quiet ways she learned to adapt, and the longing to fully belong.</p><p>The conversation moves into expectations placed on South Asian women, the pressure to follow stable and traditional paths, and the moment where that begins to shift. Sharandeep opens up about building a successful career in finance, walking away from it in search of something more meaningful, and the courage it took to retrain, start over, and eventually step into entirely new worlds, from wellness to acting.</p><p>Together, they reflect on self-awareness, generational patterns, forgiveness, and the power of listening to your inner voice. At its core, this episode is about learning to move from people pleasing to self-trust, from expectation to intention, and from surviving to consciously choosing your life.</p><p>This conversation is honest, grounding, and expansive. It is for anyone who has ever felt caught between worlds, questioned the path they were on, or wondered if it is too late to begin again.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Apr 2026 22:39:58 +0200</pubDate>
      <author>Suba Umathevan</author>
      <enclosure url="https://media.transistor.fm/86c87596/53a2d4fb.mp3" length="46225748" type="audio/mpeg"/>
      <itunes:author>Suba Umathevan</itunes:author>
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      <itunes:duration>2886</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Suba Unscripted, Suba sits down with her longtime friend Sharandeep for a deeply personal and reflective conversation on identity, courage, and what it really means to choose yourself.</p><p>Born and raised in the UK to Indian parents, Sharandeep grew up navigating life between cultures, constantly balancing who she was at home with who she felt she could be in the world outside. She shares what it meant to grow up as a third culture child, the quiet ways she learned to adapt, and the longing to fully belong.</p><p>The conversation moves into expectations placed on South Asian women, the pressure to follow stable and traditional paths, and the moment where that begins to shift. Sharandeep opens up about building a successful career in finance, walking away from it in search of something more meaningful, and the courage it took to retrain, start over, and eventually step into entirely new worlds, from wellness to acting.</p><p>Together, they reflect on self-awareness, generational patterns, forgiveness, and the power of listening to your inner voice. At its core, this episode is about learning to move from people pleasing to self-trust, from expectation to intention, and from surviving to consciously choosing your life.</p><p>This conversation is honest, grounding, and expansive. It is for anyone who has ever felt caught between worlds, questioned the path they were on, or wondered if it is too late to begin again.</p>]]>
      </itunes:summary>
      <itunes:keywords>Leadership, Identity, Culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Showing Up</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Showing Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this debut episode of Suba Unscripted, Suba introduces herself and the heart behind this podcast. Born in Sri Lanka, raised in Switzerland as a refugee child, and having spent over two decades in international development and philanthropy, Suba has spent her life navigating between worlds. Here, she opens up about what that has shaped in her: the fractures, the gifts, and the quiet power that lives in the in-between.</p><p>She reflects on growing up as a third culture child, the weight of South Asian family expectations, her journey into mental health and what it took to bring her parents along, and what two decades of working alongside grassroots changemakers across Africa, Asia, the Middle East and beyond has taught her about what real power looks like.</p><p>This episode is personal, honest, and intentionally unscripted. It's also a manifesto for anyone who has ever felt between worlds, carried a problem too big to hold, or waited too long to show up.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this debut episode of Suba Unscripted, Suba introduces herself and the heart behind this podcast. Born in Sri Lanka, raised in Switzerland as a refugee child, and having spent over two decades in international development and philanthropy, Suba has spent her life navigating between worlds. Here, she opens up about what that has shaped in her: the fractures, the gifts, and the quiet power that lives in the in-between.</p><p>She reflects on growing up as a third culture child, the weight of South Asian family expectations, her journey into mental health and what it took to bring her parents along, and what two decades of working alongside grassroots changemakers across Africa, Asia, the Middle East and beyond has taught her about what real power looks like.</p><p>This episode is personal, honest, and intentionally unscripted. It's also a manifesto for anyone who has ever felt between worlds, carried a problem too big to hold, or waited too long to show up.</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Mar 2026 22:55:24 +0100</pubDate>
      <author>Suba Umathevan</author>
      <enclosure url="https://media.transistor.fm/9d50f441/2e04d1bc.mp3" length="15881502" type="audio/mpeg"/>
      <itunes:author>Suba Umathevan</itunes:author>
      <itunes:duration>990</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this debut episode of Suba Unscripted, Suba introduces herself and the heart behind this podcast. Born in Sri Lanka, raised in Switzerland as a refugee child, and having spent over two decades in international development and philanthropy, Suba has spent her life navigating between worlds. Here, she opens up about what that has shaped in her: the fractures, the gifts, and the quiet power that lives in the in-between.</p><p>She reflects on growing up as a third culture child, the weight of South Asian family expectations, her journey into mental health and what it took to bring her parents along, and what two decades of working alongside grassroots changemakers across Africa, Asia, the Middle East and beyond has taught her about what real power looks like.</p><p>This episode is personal, honest, and intentionally unscripted. It's also a manifesto for anyone who has ever felt between worlds, carried a problem too big to hold, or waited too long to show up.</p>]]>
      </itunes:summary>
      <itunes:keywords>Identity, Belonging, Courage, Resilience, Hope</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
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