Transistor (https://transistor.fm) https://feeds.transistor.fm/stretch-and-tempo Stretching out topics to a steady tempo. © 2025 Stretch and Tempo aa601f55-5e6d-5161-a083-c2b3c08de2f3 no en Wed, 23 Jul 2025 07:36:09 -0700 Tue, 02 Dec 2025 12:52:15 -0800 https://img.transistor.fm/roY3khZdN3AbDlPHlJw7Iq-qHTezDYHTCx5KCOlLzok/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzc1NTgvMTY3MzI5/NDA4NC1hcnR3b3Jr/LmpwZw.jpg episodic Stretch and Tempo Stretching out topics to a steady tempo. Stretching out topics to a steady tempo.. truth, Mma, politics, growth, health, diet, exercise, martial arts, energy, mastery, philosophy, masculinity, freedom, Stretch & Tempo Stretchandtempo@gmail.com No Yes 19 19 Dating in Austin TX full f4f62027-954e-434b-9ecc-a905f086277c https://share.transistor.fm/s/aca75288 Stretch and Tempo talk with Angelica about  the trials and tribulations of dating in Austin, Tx

]]> Stretch and Tempo talk with Angelica about  the trials and tribulations of dating in Austin, Tx

]]> Tue, 16 Jul 2024 16:41:30 -0700 Stretch and Tempo Stretch and Tempo 4050 Stretch and Tempo talk with Angelica about  the trials and tribulations of dating in Austin, Tx

]]> Austin, tx, dating, sex, love, god No 18 18 Elizabeth Angelica full ee65c5b3-64ca-4fe1-905b-ea33abd8a766 https://share.transistor.fm/s/d1fe685c In this episode we are graced with the presence of Elizabeth Angelica, a romantic heartbreak healer and sensual joy activator. We get into many topics including her current dating situations, ecstatic dance, finding a mate, and more!

]]> In this episode we are graced with the presence of Elizabeth Angelica, a romantic heartbreak healer and sensual joy activator. We get into many topics including her current dating situations, ecstatic dance, finding a mate, and more!

]]> Tue, 25 Jun 2024 19:36:54 -0700 Stretch and Tempo Stretch and Tempo 2785 In this episode we are graced with the presence of Elizabeth Angelica, a romantic heartbreak healer and sensual joy activator. We get into many topics including her current dating situations, ecstatic dance, finding a mate, and more!

]]> Sex, marriage, dating, Austin, Texas, ecstatic dance, No 17 17 Accountability Chart full 9eff7b10-a506-4790-b913-7317dc359dcf https://share.transistor.fm/s/7002dc9a Mon, 18 Sep 2023 11:11:07 -0700 Stretch and Tempo Stretch and Tempo 1524 accountability, discipline, alcohol, habits, No 16 16 Carnivore Diet full dceb5c90-f833-458a-959e-3ea499d1806e https://share.transistor.fm/s/790edfcc Stretch and Tempo experiment with the Carnivore Diet

]]> Stretch and Tempo experiment with the Carnivore Diet

]]> Mon, 28 Aug 2023 10:11:42 -0700 Stretch and Tempo Stretch and Tempo 2411 Stretch and Tempo experiment with the Carnivore Diet

]]> carnivore diet No 15 15 Let's Get Biblical full ac972e38-79fc-467c-bfc8-e4565ab37ef9 https://share.transistor.fm/s/f80d8287 Stretch and Tempo discover the Bible

]]> Stretch and Tempo discover the Bible

]]> Mon, 21 Aug 2023 11:54:50 -0700 Stretch and Tempo Stretch and Tempo 3129 Stretch and Tempo discover the Bible

]]> bible, new christians, christianity, No 14 14 SXSW full 3598c59b-6161-4b1e-b42e-0d09f682e795 https://share.transistor.fm/s/ac0384b9 In this episode we talk about Joe Rogan, Nevada City, OMAD, Trimming, SXSW and more.

]]> In this episode we talk about Joe Rogan, Nevada City, OMAD, Trimming, SXSW and more.

]]> Tue, 04 Apr 2023 14:00:00 -0700 Stretch and Tempo Stretch and Tempo 1527 In this episode we talk about Joe Rogan, Nevada City, OMAD, Trimming, SXSW and more.

]]> Joe Rogan, SXSW, OMAD, Trimming, Nevada City No 13 13 The Modern Woman full 89ceaa4d-2831-482e-a2a6-e9513d6f7faf https://share.transistor.fm/s/a4924039 Stretch talks about Myron Gains's latest book and we go from there!

]]> Stretch talks about Myron Gains's latest book and we go from there!

]]> Tue, 28 Mar 2023 13:18:32 -0700 Stretch and Tempo Stretch and Tempo 2854 Stretch talks about Myron Gains's latest book and we go from there!

]]> masculinity, women, dating, Myron Gaines No 12 12 Accountability full fdfcb6d8-89d2-4696-9856-0e38d6bfe2ec https://share.transistor.fm/s/ad2ea501 Stretch & Tempo chop it up and hold each other Accountable

]]> Stretch & Tempo chop it up and hold each other Accountable

]]> Tue, 21 Mar 2023 14:00:00 -0700 Stretch and Tempo Stretch and Tempo 4362 Stretch & Tempo chop it up and hold each other Accountable

]]> accountability, no fap, Omad diet, one meal a day, masculinity, self help No 11 11 Overcoming Mediocrity full e06eb15c-3a72-4b33-be04-a36cceaf49f4 https://share.transistor.fm/s/f777069f Stretch & Tempo talk about overcoming Mediocrity, One Meal a day, NO Fap and more

]]> Stretch & Tempo talk about overcoming Mediocrity, One Meal a day, NO Fap and more

]]> Tue, 14 Mar 2023 14:00:00 -0700 Stretch and Tempo Stretch and Tempo 3312 Stretch & Tempo talk about overcoming Mediocrity, One Meal a day, NO Fap and more

]]> masculinity, mediocrity, growth, Omad Diet, no fap No 10 10 COURSE CORRECT full 072c5566-317b-4f7c-8606-8476b46922f5 https://share.transistor.fm/s/82142569 Tue, 07 Mar 2023 14:00:00 -0800 Stretch and Tempo Stretch and Tempo 2267 Chopping it up out on the land. Chopping it up out on the land. truth, Mma, politics, growth, health, diet, exercise, martial arts, energy, mastery, philosophy, masculinity, freedom, No 9 9 Workplace Politics full e7a0fffd-bc9d-4145-a2a4-ecc1da5f364a https://share.transistor.fm/s/9cdf0963 Tue, 28 Feb 2023 14:00:00 -0800 Stretch and Tempo Stretch and Tempo 2450 Stretch and Tempo discuss some of the challenges of working for other people including inner office politics, chronically being a couple minutes late, throwing people under the b us and more. Stretch and Tempo discuss some of the challenges of working for other people including inner office politics, chronically being a couple minutes late, throwing people under the b us and more. truth, Mma, politics, growth, health, diet, exercise, martial arts, energy, mastery, philosophy, masculinity, freedom, No 8 8 Friendzone Debate full 63496063-20c1-4f0c-8568-8001634f40f7 https://share.transistor.fm/s/f97bc6c1 Tue, 21 Feb 2023 14:00:00 -0800 Stretch and Tempo Stretch and Tempo 4631 In this episode we cover a variety of topics but we dig in deep on who is responsible for the times when a man gets friend zoned, why it happens and how to prevent it from ever happening again. In this episode we cover a variety of topics but we dig in deep on who is responsible for the times when a man gets friend zoned, why it happens and how to prevent it from ever happening again. friend zone, leftover women, Japan, Semen Retention Yes 6 6 Discipline, Sex, Age Appropriate Partners Y Mas. full c5a01bfa-7aea-4c19-9c87-877558d934c6 https://share.transistor.fm/s/29919580 Tue, 14 Feb 2023 09:25:00 -0800 Stretch and Tempo Stretch and Tempo 3029 We talk about the importance of being disciplined, which age partner we prefer, relationships and more! We talk about the importance of being disciplined, which age partner we prefer, relationships and more! truth, Mma, politics, growth, health, diet, exercise, martial arts, energy, mastery, philosophy, masculinity, freedom, No 5 5 Cleansing, Boundaries and Reality full 8c28ad3d-7dac-420e-974a-cb3377a97e5d https://share.transistor.fm/s/2e5eb8ce Tue, 07 Feb 2023 14:00:00 -0800 Stretch and Tempo Stretch and Tempo 3068 Stretch and Tempo chop it up! Stretch and Tempo chop it up! truth, Mma, politics, growth, health, diet, exercise, martial arts, energy, mastery, philosophy, masculinity, freedom, No 3 3 Depression full 0ae93ce8-5023-4718-af43-87476d25e6e2 https://share.transistor.fm/s/93315603 Tue, 31 Jan 2023 14:00:00 -0800 Stretch and Tempo Stretch and Tempo 2576 Let's talk about depression. Is it necessary? Is it helpful? Can it be avoided? Is it always bad? Find out in this episode. Let's talk about depression. Is it necessary? Is it helpful? Can it be avoided? Is it always bad? Find out in this episode. depression, mental health, resiliency, No 7 7 Tyre Nichols and Project Veritas Pfizer Exposure full 30c4b733-9ed1-4495-bc4e-6c0e7de65c37 https://share.transistor.fm/s/269e2a95 Mon, 30 Jan 2023 12:33:44 -0800 Stretch and Tempo Stretch and Tempo 1458 Today we briefly talk about some of the perspectives of the Tyre Nichols incident as well as Stretch shares what happened with Project Veritas and Pfizer to Tempo. Today we briefly talk about some of the perspectives of the Tyre Nichols incident as well as Stretch shares what happened with Project Veritas and Pfizer to Tempo. pfizer, project veritas, tyre nichols No 2 2 Canceling Cancel Culture full 7d5c076a-5170-4704-8907-7487ed30d3ee https://share.transistor.fm/s/9d16f927 Tue, 24 Jan 2023 14:00:00 -0800 Stretch and Tempo Stretch and Tempo 1711 Lets talk about Ye, Andrew Tate, Elon Musk and more! Lets talk about Ye, Andrew Tate, Elon Musk and more! Andrew Tate, Ye, Kanye west, Ye west, Elon Musk, Cancellation, Matt Walsh, Yes 4 4 Steven Crowder vs Daily Wire full 7383d034-c244-4759-a898-64d4516cd7c3 https://share.transistor.fm/s/96edc05c Mon, 23 Jan 2023 08:55:06 -0800 Stretch and Tempo Stretch and Tempo 1452 A bit of an online conservative network kerfuffle has occurred. We think it's important. Lets discuss. A bit of an online conservative network kerfuffle has occurred. We think it's important. Lets discuss. truth, Mma, politics, growth, health, diet, exercise, martial arts, energy, mastery, philosophy, masculinity, freedom, No 1 1 Introducing Stretch & Tempo full de046128-83c8-4041-b5ad-a1a1299f64c6 https://share.transistor.fm/s/b5658b50 Tue, 17 Jan 2023 14:00:00 -0800 Stretch and Tempo Stretch and Tempo 764 Who are we? Why are we making a podcast? What are we going to talk about? Find out in this episode. Who are we? Why are we making a podcast? What are we going to talk about? Find out in this episode. truth, Mma, politics, growth, health, diet, exercise, martial arts, energy, mastery, philosophy, masculinity, freedom, Yes