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    <title>Stop Psychoanalyzing Me</title>
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    <description>Stop Psychoanalyzing Me is a podcast on which your friend Bev interviews experts about the mental disorders that they study. The goal of the interview isn't so much to have an expert discussion of the theory behind these disorders, but rather to discuss mental health in ways that all of us will understand. Episodes released monthly!</description>
    <copyright>© 2025 Bev Katherine</copyright>
    <podcast:guid>ca15150c-8bfa-5c3f-a84e-33e3a5eae37f</podcast:guid>
    <podcast:locked owner="stoppsychoanalyzingme@gmail.com">no</podcast:locked>
    <podcast:funding url="http://www.patreon.com/stoppsychoanalyzingme">Support this podcast on Patreon</podcast:funding>
    <language>en-ca</language>
    <pubDate>Mon, 09 Dec 2024 13:15:05 -0500</pubDate>
    <lastBuildDate>Tue, 02 Dec 2025 17:07:06 -0500</lastBuildDate>
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      <title>Stop Psychoanalyzing Me</title>
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    <itunes:author>Bev Katherine</itunes:author>
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    <itunes:summary>Stop Psychoanalyzing Me is a podcast on which your friend Bev interviews experts about the mental disorders that they study. The goal of the interview isn't so much to have an expert discussion of the theory behind these disorders, but rather to discuss mental health in ways that all of us will understand. Episodes released monthly!</itunes:summary>
    <itunes:subtitle>Stop Psychoanalyzing Me is a podcast on which your friend Bev interviews experts about the mental disorders that they study.</itunes:subtitle>
    <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
    <itunes:owner>
      <itunes:name>Bev Katherine</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>What is Generalized Anxiety Disorder? with Dr. Katie Stewart</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>What is Generalized Anxiety Disorder? with Dr. Katie Stewart</itunes:title>
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        <![CDATA[<p>Bev interviews Dr. Katie Stewart on generalized anxiety disorder (GAD). They cover several areas, including what is GAD, what is worry, and what is intolerance of uncertainty, which is a core feature of the disorder. </p><p> </p><p>Information on our guest:</p><p> </p><p>Dr. Katie Stewart is a licensed clinical psychologist in Ontario (and so is no longer in supervised practice as of the publication of this podcast). She is currently working at Ontario Shores as a clinical consultant, providing consultation and training to allied health professionals. She also provides assessment and treatment at Nellie Health. She has expertise in the treatment of anxiety, post-traumatic stress, obsessive-compulsive, and mood disorders. She also works with clients who have experienced workplace injury, including first responders and Public Safety Personnel. She is also currently involved in a clinical trial examining the effect of psilocybin integrated massed cognitive processing therapy for chronic PTSD.</p><p> <br>Recommended Resources:</p><p>Centre for Clinical Interventions Free Workbook: https://www.cci.health.wa.gov.au/Resources/For-Clinicians/Generalised-Anxiety-and-Worry</p><p><b>Worry Less, Live More - The Mindful Way through Anxiety Workbook by Susan M. Orsillo and Lizabeth Roemer</b></p><p><b>The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear Paperback by Melisa Robichaud and Michel J. Dugas</b></p><p>More information on Dr. Stewart: <a href="https://www.katiestewartpsychology.com/">https://www.katiestewartpsychology.com/</a></p><p> </p><p>Follow on social media:<br> Instagram - @stoppsychoanalyzingme<br> Twitter - @stoppsychomepod</p><p> </p><p><br>★ Support this podcast on Patreon ★</p><p> </p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bev interviews Dr. Katie Stewart on generalized anxiety disorder (GAD). They cover several areas, including what is GAD, what is worry, and what is intolerance of uncertainty, which is a core feature of the disorder. </p><p> </p><p>Information on our guest:</p><p> </p><p>Dr. Katie Stewart is a licensed clinical psychologist in Ontario (and so is no longer in supervised practice as of the publication of this podcast). She is currently working at Ontario Shores as a clinical consultant, providing consultation and training to allied health professionals. She also provides assessment and treatment at Nellie Health. She has expertise in the treatment of anxiety, post-traumatic stress, obsessive-compulsive, and mood disorders. She also works with clients who have experienced workplace injury, including first responders and Public Safety Personnel. She is also currently involved in a clinical trial examining the effect of psilocybin integrated massed cognitive processing therapy for chronic PTSD.</p><p> <br>Recommended Resources:</p><p>Centre for Clinical Interventions Free Workbook: https://www.cci.health.wa.gov.au/Resources/For-Clinicians/Generalised-Anxiety-and-Worry</p><p><b>Worry Less, Live More - The Mindful Way through Anxiety Workbook by Susan M. Orsillo and Lizabeth Roemer</b></p><p><b>The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear Paperback by Melisa Robichaud and Michel J. Dugas</b></p><p>More information on Dr. Stewart: <a href="https://www.katiestewartpsychology.com/">https://www.katiestewartpsychology.com/</a></p><p> </p><p>Follow on social media:<br> Instagram - @stoppsychoanalyzingme<br> Twitter - @stoppsychomepod</p><p> </p><p><br>★ Support this podcast on Patreon ★</p><p> </p>
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  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 13 May 2024 18:04:55 -0400</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/c37e091a/dfba91a9.mp3" length="81242376" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>2030</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bev interviews Dr. Katie Stewart on generalized anxiety disorder (GAD). They cover several areas, including what is GAD, what is worry, and what is intolerance of uncertainty, which is a core feature of the disorder. </p><p> </p><p>Information on our guest:</p><p> </p><p>Dr. Katie Stewart is a licensed clinical psychologist in Ontario (and so is no longer in supervised practice as of the publication of this podcast). She is currently working at Ontario Shores as a clinical consultant, providing consultation and training to allied health professionals. She also provides assessment and treatment at Nellie Health. She has expertise in the treatment of anxiety, post-traumatic stress, obsessive-compulsive, and mood disorders. She also works with clients who have experienced workplace injury, including first responders and Public Safety Personnel. She is also currently involved in a clinical trial examining the effect of psilocybin integrated massed cognitive processing therapy for chronic PTSD.</p><p> <br>Recommended Resources:</p><p>Centre for Clinical Interventions Free Workbook: https://www.cci.health.wa.gov.au/Resources/For-Clinicians/Generalised-Anxiety-and-Worry</p><p><b>Worry Less, Live More - The Mindful Way through Anxiety Workbook by Susan M. Orsillo and Lizabeth Roemer</b></p><p><b>The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear Paperback by Melisa Robichaud and Michel J. Dugas</b></p><p>More information on Dr. Stewart: <a href="https://www.katiestewartpsychology.com/">https://www.katiestewartpsychology.com/</a></p><p> </p><p>Follow on social media:<br> Instagram - @stoppsychoanalyzingme<br> Twitter - @stoppsychomepod</p><p> </p><p><br>★ Support this podcast on Patreon ★</p><p> </p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Mental Health, Anxiety, Generalized Anxiety Disorder, Cognitive Behavioral Therapy, CBT, GAD</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>An Overview of OCD with Dr. Martin Antony</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>An Overview of OCD with Dr. Martin Antony</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>On this episode, Bev interviews Dr. Martin Antony on obsessive-compulsive disorder, or OCD. They cover a variety of topics, including what is OCD, what are intrusive thoughts and compulsions, the prevalence of "odd thoughts," and how OCD is treated. This episode also includes a special guest, Jonathan, who experiences OCD. Jonathan shares what it is like having contamination OCD, his journey with being diagnosed with the disorder, and what treatment has been like for him. </p><p><strong><br>Information on our guest:<br></strong><br></p><p>Dr. Antony is professor in the Department of Psychology at Toronto Metropolitan University and provincial clinical and training lead for the Ontario Structured Psychotherapy Program. He is a fellow of the Royal Society of Canada, and a past president of the Canadian Psychological Association and the Association for Behavioral and Cognitive Therapies. He has published 33 books and over 300 scientific articles and chapters in areas related to cognitive behavior therapy and anxiety-related disorders.</p><p>He has given more than 425 presentations to audiences across four continents, and has been interviewed, featured, or quoted more than 450 times in various print, radio, television, and online media outlets, including the <em>CBC, Chatelaine Magazine, CNN, CTV, the Globe and Mail, National Post</em>, <em>New York Times, O (Oprah) Magazine, Prevention Magazine, Reader’s Digest, Scientific American Mind, Toronto Star,</em> USA Today, <em>Washington Post</em>, and many others.</p><p><br>More information on Dr. Antony: <a href="https://martinantony.com/">https://martinantony.com/<br></a><br></p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p><p><br></p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode, Bev interviews Dr. Martin Antony on obsessive-compulsive disorder, or OCD. They cover a variety of topics, including what is OCD, what are intrusive thoughts and compulsions, the prevalence of "odd thoughts," and how OCD is treated. This episode also includes a special guest, Jonathan, who experiences OCD. Jonathan shares what it is like having contamination OCD, his journey with being diagnosed with the disorder, and what treatment has been like for him. </p><p><strong><br>Information on our guest:<br></strong><br></p><p>Dr. Antony is professor in the Department of Psychology at Toronto Metropolitan University and provincial clinical and training lead for the Ontario Structured Psychotherapy Program. He is a fellow of the Royal Society of Canada, and a past president of the Canadian Psychological Association and the Association for Behavioral and Cognitive Therapies. He has published 33 books and over 300 scientific articles and chapters in areas related to cognitive behavior therapy and anxiety-related disorders.</p><p>He has given more than 425 presentations to audiences across four continents, and has been interviewed, featured, or quoted more than 450 times in various print, radio, television, and online media outlets, including the <em>CBC, Chatelaine Magazine, CNN, CTV, the Globe and Mail, National Post</em>, <em>New York Times, O (Oprah) Magazine, Prevention Magazine, Reader’s Digest, Scientific American Mind, Toronto Star,</em> USA Today, <em>Washington Post</em>, and many others.</p><p><br>More information on Dr. Antony: <a href="https://martinantony.com/">https://martinantony.com/<br></a><br></p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p><p><br></p>
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  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 08 May 2022 03:00:00 -0400</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/f263f8f0/d8ff86e1.mp3" length="51614531" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>3679</itunes:duration>
      <itunes:summary>Bev talks with Dr. Martin Antony about obsessive-compulsive disorder (OCD). They cover a variety of topics, including what is OCD, different types of OCD, defining intrusive thoughts and compulsions, and how this disorder is treated.</itunes:summary>
      <itunes:subtitle>Bev talks with Dr. Martin Antony about obsessive-compulsive disorder (OCD). They cover a variety of topics, including what is OCD, different types of OCD, defining intrusive thoughts and compulsions, and how this disorder is treated.</itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 2 Summary with Bev Katherine and Yuri Hladio</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Season 2 Summary with Bev Katherine and Yuri Hladio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4e81bfdb</link>
      <description>
        <![CDATA[<p>In this episode, Bev and Yuri describe their key takeaways from Season 2!</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
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  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Bev and Yuri describe their key takeaways from Season 2!</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sat, 07 May 2022 13:35:04 -0400</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/4e81bfdb/bba35a89.mp3" length="31635784" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>2259</itunes:duration>
      <itunes:summary>Bev and her producer, Yuri, summarize Season 2 of the podcast in this short episode.</itunes:summary>
      <itunes:subtitle>Bev and her producer, Yuri, summarize Season 2 of the podcast in this short episode.</itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What is Social Anxiety Disorder? with Dr. Martin Antony</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>What is Social Anxiety Disorder? with Dr. Martin Antony</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f3129d8c</link>
      <description>
        <![CDATA[<p>Bev interviews Dr. Martin Antony on social anxiety disorder. They cover a variety of topics, including what is social anxiety, the difference between shyness and social anxiety disorder, social anxiety across the lifespan, and how social anxiety is treated. </p><p><br></p><p>Dr. Antony is professor in the Department of Psychology at Toronto Metropolitan University and provincial clinical and training lead for the Ontario Structured Psychotherapy Program. He is a fellow of the Royal Society of Canada, and a past president of the Canadian Psychological Association and the Association for Behavioral and Cognitive Therapies. He has published 33 books and over 300 scientific articles and chapters in areas related to cognitive behavior therapy and anxiety-related disorders.</p><p>He has given more than 425 presentations to audiences across four continents, and has been interviewed, featured, or quoted more than 450 times in various print, radio, television, and online media outlets, including the <em>CBC, Chatelaine Magazine, CNN, CTV, the Globe and Mail, National Post</em>, <em>New York Times, O (Oprah) Magazine, Prevention Magazine, Reader’s Digest, Scientific American Mind, Toronto Star,</em> USA Today, <em>Washington Post</em>, and many others.</p><p>More information on Dr. Antony: <a href="https://martinantony.com/">https://martinantony.com/</a></p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod<a href="https://martinantony.com/"><br></a><br></p>
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  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bev interviews Dr. Martin Antony on social anxiety disorder. They cover a variety of topics, including what is social anxiety, the difference between shyness and social anxiety disorder, social anxiety across the lifespan, and how social anxiety is treated. </p><p><br></p><p>Dr. Antony is professor in the Department of Psychology at Toronto Metropolitan University and provincial clinical and training lead for the Ontario Structured Psychotherapy Program. He is a fellow of the Royal Society of Canada, and a past president of the Canadian Psychological Association and the Association for Behavioral and Cognitive Therapies. He has published 33 books and over 300 scientific articles and chapters in areas related to cognitive behavior therapy and anxiety-related disorders.</p><p>He has given more than 425 presentations to audiences across four continents, and has been interviewed, featured, or quoted more than 450 times in various print, radio, television, and online media outlets, including the <em>CBC, Chatelaine Magazine, CNN, CTV, the Globe and Mail, National Post</em>, <em>New York Times, O (Oprah) Magazine, Prevention Magazine, Reader’s Digest, Scientific American Mind, Toronto Star,</em> USA Today, <em>Washington Post</em>, and many others.</p><p>More information on Dr. Antony: <a href="https://martinantony.com/">https://martinantony.com/</a></p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod<a href="https://martinantony.com/"><br></a><br></p>
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  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 16 Jan 2022 23:19:06 -0500</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/f3129d8c/ae38fb08.mp3" length="33368806" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>2376</itunes:duration>
      <itunes:summary>Bev and Dr. Martin Antony define and discuss social anxiety disorder. They explore anxiety disorders broadly, the differences between social anxiety and shyness, and effective treatments for social anxiety.</itunes:summary>
      <itunes:subtitle>Bev and Dr. Martin Antony define and discuss social anxiety disorder. They explore anxiety disorders broadly, the differences between social anxiety and shyness, and effective treatments for social anxiety.</itunes:subtitle>
      <itunes:keywords>Social Anxiety, Psychology, Therapy, Wellness, Mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Disability and Mental Health with Dr. Kaley Roosen and Gabriella Carafa</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Disability and Mental Health with Dr. Kaley Roosen and Gabriella Carafa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/44dde8b7</link>
      <description>
        <![CDATA[<p>In this episode, Bev discusses the relationship between physical disability and mental health with psychologist Dr. Kaley Roosen and social worker Gabriella Carafa. The conversation is focused on barriers to access to psychotherapy for individuals with physical disabilities, the importance of understanding physical disability from a mental health perspective, ableism, inclusivity, and insights on being physically disabled and working in mental health care.  </p><p>More on our guests:</p><p>Kaley Roosen is a Clinical &amp; Health Psychologist working at the Toronto Psychology Clinic (<a href="http://www.torontopsychology.com/">www.torontopsychology.com</a>). As a disabled woman, she offers anti-oppressive, disability affirmative psychotherapy to adolescents, adults and couples. Her scholarly work combines traditional clinical health psychology with critical disability approaches to explore the experiences of trauma, social and psychological embodiment/body image and eating disorders in disabled women.</p><p>Gabriella Carafa MSW RSW PMH-C is a social worker who is certified in perinatal mental health. Gabriella also has a certificate in rehabilitation services. She has over seven years combined experience working with individuals with disabilities and complex medical conditions as well as supporting individuals in the perinatal period. Gabriella works as a perinatal social worker in acute care settings and as a transition strategy team lead in paediatric rehabilitation. Gabriella also has a private practice working with children, adolescents, adults, families and couples in her private practice.  She has a special interest in parenthood for individuals with disabilities including physical, intellectual, learning and/or episodic disabilities and has her own lived experience of disability.  Gabriella is passionate about sharing knowledge and experience by providing content interviews, professional workshops, creating invited blog content, and leading healthcare and social services training opportunities. Gabriella brings a diverse, unique, passionate and vibrant voice to the realities and intersections of mental health, ability &amp; the perinatal experience.</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p><p> </p>
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  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
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      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Bev discusses the relationship between physical disability and mental health with psychologist Dr. Kaley Roosen and social worker Gabriella Carafa. The conversation is focused on barriers to access to psychotherapy for individuals with physical disabilities, the importance of understanding physical disability from a mental health perspective, ableism, inclusivity, and insights on being physically disabled and working in mental health care.  </p><p>More on our guests:</p><p>Kaley Roosen is a Clinical &amp; Health Psychologist working at the Toronto Psychology Clinic (<a href="http://www.torontopsychology.com/">www.torontopsychology.com</a>). As a disabled woman, she offers anti-oppressive, disability affirmative psychotherapy to adolescents, adults and couples. Her scholarly work combines traditional clinical health psychology with critical disability approaches to explore the experiences of trauma, social and psychological embodiment/body image and eating disorders in disabled women.</p><p>Gabriella Carafa MSW RSW PMH-C is a social worker who is certified in perinatal mental health. Gabriella also has a certificate in rehabilitation services. She has over seven years combined experience working with individuals with disabilities and complex medical conditions as well as supporting individuals in the perinatal period. Gabriella works as a perinatal social worker in acute care settings and as a transition strategy team lead in paediatric rehabilitation. Gabriella also has a private practice working with children, adolescents, adults, families and couples in her private practice.  She has a special interest in parenthood for individuals with disabilities including physical, intellectual, learning and/or episodic disabilities and has her own lived experience of disability.  Gabriella is passionate about sharing knowledge and experience by providing content interviews, professional workshops, creating invited blog content, and leading healthcare and social services training opportunities. Gabriella brings a diverse, unique, passionate and vibrant voice to the realities and intersections of mental health, ability &amp; the perinatal experience.</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p><p> </p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sat, 30 Oct 2021 14:22:49 -0400</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/44dde8b7/80881799.mp3" length="44521599" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>3173</itunes:duration>
      <itunes:summary>Bev discusses the relationship between physical disability and mental health with psychologist Dr. Kaley Roosen and social worker Gabriella Carafa. The trio discuss accessibility, inclusivity, the intersection between mental and physical disability, ableism, and more.</itunes:summary>
      <itunes:subtitle>Bev discusses the relationship between physical disability and mental health with psychologist Dr. Kaley Roosen and social worker Gabriella Carafa. The trio discuss accessibility, inclusivity, the intersection between mental and physical disability, ablei</itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Intro to ADHD with Dr. Annabel Sibalis</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Intro to ADHD with Dr. Annabel Sibalis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e5ea755-ed53-4957-8ec6-a5970f0e0ac1</guid>
      <link>https://share.transistor.fm/s/ed8763be</link>
      <description>
        <![CDATA[<p>In this episode, Bev discusses ADHD with Dr. Annabel Sibalis, as well as with a woman with lived experience with ADHD, Meghan Riley. Dr. Sibalis is a doctoral candidate in the Psychological Science program at Toronto Metropolitan University. Her research investigates mental health in children and youth with a specific focus on ADHD and learning disabilities. She uses multiple methods including EEG brainwave scans to examine the neural underpinnings of attention and their relations to mental health symptoms, social skills, and emotional and behavioural functioning. She is a collaborator with community mental health agencies including the Child Development Institute in Toronto, and works with them to investigate the effectiveness of their therapeutic treatment programs for youth.  In this episode, we discuss the symptoms of ADHD, treatments for ADHD, and other disorders. Meghan Riley is a lawyer, mom of two, and stand-up comedian who lives in Winnipeg, Manitoba. She openly discusses her experiences with ADHD through her comedy.</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Bev discusses ADHD with Dr. Annabel Sibalis, as well as with a woman with lived experience with ADHD, Meghan Riley. Dr. Sibalis is a doctoral candidate in the Psychological Science program at Toronto Metropolitan University. Her research investigates mental health in children and youth with a specific focus on ADHD and learning disabilities. She uses multiple methods including EEG brainwave scans to examine the neural underpinnings of attention and their relations to mental health symptoms, social skills, and emotional and behavioural functioning. She is a collaborator with community mental health agencies including the Child Development Institute in Toronto, and works with them to investigate the effectiveness of their therapeutic treatment programs for youth.  In this episode, we discuss the symptoms of ADHD, treatments for ADHD, and other disorders. Meghan Riley is a lawyer, mom of two, and stand-up comedian who lives in Winnipeg, Manitoba. She openly discusses her experiences with ADHD through her comedy.</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 13 Sep 2021 16:59:03 -0400</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/ed8763be/d68c4020.mp3" length="43540017" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>2944</itunes:duration>
      <itunes:summary>In this episode, Bev discusses ADHD with Dr. Annabel Sibalis as well as with a woman with lived experience with ADHD, Meghan Riley. </itunes:summary>
      <itunes:subtitle>In this episode, Bev discusses ADHD with Dr. Annabel Sibalis as well as with a woman with lived experience with ADHD, Meghan Riley. </itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Forensic Psychology with Dr. Naomi Murphy</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Forensic Psychology with Dr. Naomi Murphy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">066ded8b-c49d-496e-bf93-eeba08d7879e</guid>
      <link>https://share.transistor.fm/s/085d7636</link>
      <description>
        <![CDATA[<p>Bev interviews Dr. Naomi Murphy on her experiences as a consultant clinical and forensic psychologist in England. She is currently Clinical Director of a specialist unit in a high secure English prison where she was responsible for devising a treatment programme for men identified as ”untreatable psychopaths”. This program is now into its 18th year of successfully treating this population. Dr Murphy’s main treatment focus has been working with people with extensive histories of trauma, many of whom have also committed acts of extreme physical or sexual violence.</p><p>Dr Murphy is co-host of Locked Up Living Podcast (<a href="https://lockedupliving.podbean.com/">https://lockedupliving.podbean.com</a>) which explores barriers and support to well-being and resilience for those who live and work in locked environments.  She is also co-founder of <a href="http://performpsychology.org/">Performpsychology.org</a> who specialise in neuroscience-derived transformational packages that empower individuals to maximise their well-being and optimise their performance across all areas of their life.</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bev interviews Dr. Naomi Murphy on her experiences as a consultant clinical and forensic psychologist in England. She is currently Clinical Director of a specialist unit in a high secure English prison where she was responsible for devising a treatment programme for men identified as ”untreatable psychopaths”. This program is now into its 18th year of successfully treating this population. Dr Murphy’s main treatment focus has been working with people with extensive histories of trauma, many of whom have also committed acts of extreme physical or sexual violence.</p><p>Dr Murphy is co-host of Locked Up Living Podcast (<a href="https://lockedupliving.podbean.com/">https://lockedupliving.podbean.com</a>) which explores barriers and support to well-being and resilience for those who live and work in locked environments.  She is also co-founder of <a href="http://performpsychology.org/">Performpsychology.org</a> who specialise in neuroscience-derived transformational packages that empower individuals to maximise their well-being and optimise their performance across all areas of their life.</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 27 Jun 2021 03:00:00 -0400</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/085d7636/626bcab3.mp3" length="37706721" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>2686</itunes:duration>
      <itunes:summary>Bev interviews the fascinating Dr. Naomi Murphy on her position as a forensic psychologist in one of England's  high security prisons for severe offenders who are considered "untreatable psychopaths". They discuss what a forensic psychologist does and what it is like to work with individuals in the prison system.</itunes:summary>
      <itunes:subtitle>Bev interviews the fascinating Dr. Naomi Murphy on her position as a forensic psychologist in one of England's  high security prisons for severe offenders who are considered "untreatable psychopaths". They discuss what a forensic psychologist does and wha</itunes:subtitle>
      <itunes:keywords>crime, forensic psychology, mental health, offenders, prison</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Health Psychology and Chronic Disease with Dr. Tae Hart</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Health Psychology and Chronic Disease with Dr. Tae Hart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5c89225-2796-4b41-9514-960159ec8f2c</guid>
      <link>https://share.transistor.fm/s/503fa4ec</link>
      <description>
        <![CDATA[<p>In this episode, Bev interviews Dr. Tae Hart about clinical health psychology. Dr. Tae Hart is a clinical health psychologist and professor of psychology at Toronto Metropolitan University. As the director of the psychosocial medicine laboratory at Ryerson, Dr. Hart’s research centers on psychological factors associated with adjustment to illness in chronically-ill individuals and their spouses/partners. Primarily, Dr. Hart’s work has investigated quality of life, psychological distress, and symptom burden in patients who have been diagnosed with cancer, multiple sclerosis, or gastrointestinal disorders.</p><p>Bev and Dr. Hart discuss Dr. Hart's work with individuals with chronic diseases. They explore important topics such as what a health psychologist does, the psychological impacts of chronic disease, as well as grief and acceptance.</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Bev interviews Dr. Tae Hart about clinical health psychology. Dr. Tae Hart is a clinical health psychologist and professor of psychology at Toronto Metropolitan University. As the director of the psychosocial medicine laboratory at Ryerson, Dr. Hart’s research centers on psychological factors associated with adjustment to illness in chronically-ill individuals and their spouses/partners. Primarily, Dr. Hart’s work has investigated quality of life, psychological distress, and symptom burden in patients who have been diagnosed with cancer, multiple sclerosis, or gastrointestinal disorders.</p><p>Bev and Dr. Hart discuss Dr. Hart's work with individuals with chronic diseases. They explore important topics such as what a health psychologist does, the psychological impacts of chronic disease, as well as grief and acceptance.</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 06 Jun 2021 03:00:00 -0400</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/503fa4ec/89539e43.mp3" length="28290449" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>2014</itunes:duration>
      <itunes:summary>Bev interviews Dr. Tae Hart about clinical health psychology. They explore important topics such as what a health psychologist does, the psychological impacts of chronic disease, as well as grief and acceptance.</itunes:summary>
      <itunes:subtitle>Bev interviews Dr. Tae Hart about clinical health psychology. They explore important topics such as what a health psychologist does, the psychological impacts of chronic disease, as well as grief and acceptance.</itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Grief Across the Lifespan with Christina Lee</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Grief Across the Lifespan with Christina Lee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">452a7e8a-3630-46ff-a858-9a240f2349fa</guid>
      <link>https://share.transistor.fm/s/b3005846</link>
      <description>
        <![CDATA[<p>Bev interviews Christina Lee, a grief and palliative care counsellor and professional art therapist who is registered as a psychotherapist in Ontario. She has also received a Master of Arts in Spiritual Care and Psychotherapy and has completed her graduate training at the Toronto Art Therapy Institute. They explore what grief really is, common misconceptions about grief, and how children and adults differ in their grief. </p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
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  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bev interviews Christina Lee, a grief and palliative care counsellor and professional art therapist who is registered as a psychotherapist in Ontario. She has also received a Master of Arts in Spiritual Care and Psychotherapy and has completed her graduate training at the Toronto Art Therapy Institute. They explore what grief really is, common misconceptions about grief, and how children and adults differ in their grief. </p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 23 May 2021 00:29:03 -0400</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/b3005846/26c7582b.mp3" length="34757987" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>2475</itunes:duration>
      <itunes:summary>Bev interviews Christina Lee, a grief and palliative care counsellor, about grief across the lifespan. They explore what grief really is, common misconceptions about grief, and how children and adults differ in their grief. </itunes:summary>
      <itunes:subtitle>Bev interviews Christina Lee, a grief and palliative care counsellor, about grief across the lifespan. They explore what grief really is, common misconceptions about grief, and how children and adults differ in their grief. </itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What is Cognitive Behavioral Therapy? with Dr. Nina Josefowitz</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>What is Cognitive Behavioral Therapy? with Dr. Nina Josefowitz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fef9bb4a-fee8-424e-8a76-99e046e37dca</guid>
      <link>https://share.transistor.fm/s/90e9b131</link>
      <description>
        <![CDATA[<p>On this episode Bev speaks about Cognitive Behavioral Therapy with Dr. Nina Josefowitz. Dr. Josefowitz is an Assistant professor in the teaching stream in the Department of Applied Psychology and Human Development at OISE/university of Toronto.  She has given workshops on cognitive behavior therapy throughout North America, and internationally. She  has also published widely as the co-author of CBT Made Simple.</p><p><br>Nina Josefowitz is the co-author of  CBT Made Simple. In CBT Made Simple therapists find a practical guide that offers everything you need to know about Cognitive Behavioral Therapy: what it is, how it works, and how to implement it in session.  The book includes video demonstrations, exercises  and case presentations.  To learn more go to <a href="https://www.drninajosefowitz.com/">https://www.drninajosefowitz.com/</a></p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod<a href="https://www.drninajosefowitz.com/"><br></a><br></p>
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  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode Bev speaks about Cognitive Behavioral Therapy with Dr. Nina Josefowitz. Dr. Josefowitz is an Assistant professor in the teaching stream in the Department of Applied Psychology and Human Development at OISE/university of Toronto.  She has given workshops on cognitive behavior therapy throughout North America, and internationally. She  has also published widely as the co-author of CBT Made Simple.</p><p><br>Nina Josefowitz is the co-author of  CBT Made Simple. In CBT Made Simple therapists find a practical guide that offers everything you need to know about Cognitive Behavioral Therapy: what it is, how it works, and how to implement it in session.  The book includes video demonstrations, exercises  and case presentations.  To learn more go to <a href="https://www.drninajosefowitz.com/">https://www.drninajosefowitz.com/</a></p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod<a href="https://www.drninajosefowitz.com/"><br></a><br></p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 09 May 2021 03:00:00 -0400</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/90e9b131/55031c7a.mp3" length="27211183" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>1936</itunes:duration>
      <itunes:summary>Bev speaks about Cognitive Behavioral Therapy with esteemed author and clinical psychologist Dr. Nina Josefowitz. </itunes:summary>
      <itunes:subtitle>Bev speaks about Cognitive Behavioral Therapy with esteemed author and clinical psychologist Dr. Nina Josefowitz. </itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 1 Summary with Bev Katherine and Yuri Hladio</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>Season 1 Summary with Bev Katherine and Yuri Hladio</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">a9601c1c-b730-476b-8352-c5bbb27ca096</guid>
      <link>https://share.transistor.fm/s/ca6d1658</link>
      <description>
        <![CDATA[<p>On this episode, Bev (Stop Psychoanalyzing Me host) and Yuri (Stop Psychoanalyzing Me producer) discuss all five episodes of season 1. They also share their behind the scenes process; specific learnings from season 1; and their opinions on mental health diagnoses, mental health education, and stigma.</p><p>To learn more about Yuri Hladio and his work, check out www.pryingpriest.com.</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode, Bev (Stop Psychoanalyzing Me host) and Yuri (Stop Psychoanalyzing Me producer) discuss all five episodes of season 1. They also share their behind the scenes process; specific learnings from season 1; and their opinions on mental health diagnoses, mental health education, and stigma.</p><p>To learn more about Yuri Hladio and his work, check out www.pryingpriest.com.</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 04 Apr 2021 03:00:00 -0400</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/ca6d1658/7a13c72b.mp3" length="36801856" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>2622</itunes:duration>
      <itunes:summary>Your friend Bev and the podcast's editor, Yuri, discuss season 1 of Stop Psychoanalyzing Me, as well as their opinions on mental health diagnoses, mental health education, and stigma.</itunes:summary>
      <itunes:subtitle>Your friend Bev and the podcast's editor, Yuri, discuss season 1 of Stop Psychoanalyzing Me, as well as their opinions on mental health diagnoses, mental health education, and stigma.</itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mindfulness 101 with Dr. Zindel Segal</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Mindfulness 101 with Dr. Zindel Segal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">505b429c-a7c8-435f-baa4-4da1342c8886</guid>
      <link>https://share.transistor.fm/s/95ef1ca1</link>
      <description>
        <![CDATA[<p>Featured on this episode is Dr. Zindel Segal, who is a Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough. He is a co-developer of mindfulness based cognitive therapy and a co-founder of <a href="http://mindfulnoggin.com/">mindfulnoggin.com</a>, offering online Mindfulness Based Cognitive Therapy to the public. We discuss the difference between depression and sadness, common misconceptions about depression, and how to treat depression. Take a listen!</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Featured on this episode is Dr. Zindel Segal, who is a Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough. He is a co-developer of mindfulness based cognitive therapy and a co-founder of <a href="http://mindfulnoggin.com/">mindfulnoggin.com</a>, offering online Mindfulness Based Cognitive Therapy to the public. We discuss the difference between depression and sadness, common misconceptions about depression, and how to treat depression. Take a listen!</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 21 Mar 2021 03:00:00 -0400</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/95ef1ca1/f9e1fd55.mp3" length="21535926" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>1531</itunes:duration>
      <itunes:summary>Bev and Dr. Zindel Segal are back for an episode on mindfulness! As one of three creators of Mindfulness-Based Cognitive Therapy, Dr. Segal is an expert on what mindfulness is and isn't. In this conversation, they discuss mindfulness, its application to depression treatment, and mindfulness as a "trend". </itunes:summary>
      <itunes:subtitle>Bev and Dr. Zindel Segal are back for an episode on mindfulness! As one of three creators of Mindfulness-Based Cognitive Therapy, Dr. Segal is an expert on what mindfulness is and isn't. In this conversation, they discuss mindfulness, its application to d</itunes:subtitle>
      <itunes:keywords>mindfulness, yoga, MBCT, wellness, psychology, mental health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Intro to Eating Disorders with Dr. Stephanie Cassin</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Intro to Eating Disorders with Dr. Stephanie Cassin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6546568f-a23b-4f5b-9b06-2542aecf18b8</guid>
      <link>https://share.transistor.fm/s/1c64ee9f</link>
      <description>
        <![CDATA[<p>Our featured guest for this episode is Dr. Stephanie Cassin. Dr. Cassin is an associate professor and the director of the Healthy Eating and Lifestyle laboratory at Toronto Metropolitan University. Dr. Cassin’s clinical and research interests are in the area of disordered eating, obesity, and weight loss surgery. Her research examines the psychological predictors of weight loss surgery outcome, as well as psychological interventions that may improve these outcomes. In this episode, Bev interviews Dr. Stephanie Cassin on common eating disorders, misconceptions about eating disorders, the body positivity and health at every size movements, and more. Take a listen!</p><p>Instagram: @stoppsychoanalyzingme<br>Twitter: @stoppsychomepod<br>Patreon: https://www.patreon.com/stoppsychoanalyzingme</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our featured guest for this episode is Dr. Stephanie Cassin. Dr. Cassin is an associate professor and the director of the Healthy Eating and Lifestyle laboratory at Toronto Metropolitan University. Dr. Cassin’s clinical and research interests are in the area of disordered eating, obesity, and weight loss surgery. Her research examines the psychological predictors of weight loss surgery outcome, as well as psychological interventions that may improve these outcomes. In this episode, Bev interviews Dr. Stephanie Cassin on common eating disorders, misconceptions about eating disorders, the body positivity and health at every size movements, and more. Take a listen!</p><p>Instagram: @stoppsychoanalyzingme<br>Twitter: @stoppsychomepod<br>Patreon: https://www.patreon.com/stoppsychoanalyzingme</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 28 Feb 2021 03:00:00 -0500</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/1c64ee9f/57b9e260.mp3" length="32656577" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>2325</itunes:duration>
      <itunes:summary>Bev interviews Dr. Stephanie Cassin on eating disorders. They discuss common eating disorders, misconceptions about eating disorders, the body positivity and health at every size movements, and more.</itunes:summary>
      <itunes:subtitle>Bev interviews Dr. Stephanie Cassin on eating disorders. They discuss common eating disorders, misconceptions about eating disorders, the body positivity and health at every size movements, and more.</itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Understanding Addiction with Dr. Sarah Dermody</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Understanding Addiction with Dr. Sarah Dermody</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e9aad33-7aa4-4ad4-bed1-ef6c9986ff5d</guid>
      <link>https://share.transistor.fm/s/25f1a827</link>
      <description>
        <![CDATA[<p>On this episode is Dr. Sarah Dermody who is an assistant professor and the Director of the Clinical Addictions Research and Equity laboratory at Toronto Metropolitan University. Dr. Dermody’s research investigates the risk factors and treatments for substance use and addiction in youth and adults. Bev  and Dr. Dermody discuss what an addiction is, the difference between addictions to behaviors and substances, and how to have a conversation with someone who has an addiction.</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode is Dr. Sarah Dermody who is an assistant professor and the Director of the Clinical Addictions Research and Equity laboratory at Toronto Metropolitan University. Dr. Dermody’s research investigates the risk factors and treatments for substance use and addiction in youth and adults. Bev  and Dr. Dermody discuss what an addiction is, the difference between addictions to behaviors and substances, and how to have a conversation with someone who has an addiction.</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 14 Feb 2021 04:00:00 -0500</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/25f1a827/6000efa1.mp3" length="31649810" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>2253</itunes:duration>
      <itunes:summary>Bev discusses addiction with Dr. Sarah Dermody, an addiction researcher and clinical psychologist. They explore how the medical field defines an addiction, the differences and similarities between addictions to behaviours and substances, and how to support someone with an addiction.</itunes:summary>
      <itunes:subtitle>Bev discusses addiction with Dr. Sarah Dermody, an addiction researcher and clinical psychologist. They explore how the medical field defines an addiction, the differences and similarities between addictions to behaviours and substances, and how to suppor</itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Psychedelics for Mental Health with Richard Zeifman</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Psychedelics for Mental Health with Richard Zeifman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd926673-30c1-4527-b60b-88b2e049b386</guid>
      <link>https://share.transistor.fm/s/b0100068</link>
      <description>
        <![CDATA[<p>On today’s episode is Richard Zeifman, who is a PhD student in Clinical Psychology at Toronto Metropolitan University. His research focuses on enhancing mental disorder treatments by integrating evidence-based psychological treatments with pharmacological ones, such as MDMA. He recently authored a scientific paper that examined how ayahuasca use influenced suicidal thoughts among people with depression. We discuss how mental disorders could be treated with psychedelic drugs, the barriers to studying and treating individuals using these drugs, and the promise of research in this area. Take a listen! </p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today’s episode is Richard Zeifman, who is a PhD student in Clinical Psychology at Toronto Metropolitan University. His research focuses on enhancing mental disorder treatments by integrating evidence-based psychological treatments with pharmacological ones, such as MDMA. He recently authored a scientific paper that examined how ayahuasca use influenced suicidal thoughts among people with depression. We discuss how mental disorders could be treated with psychedelic drugs, the barriers to studying and treating individuals using these drugs, and the promise of research in this area. Take a listen! </p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 31 Jan 2021 10:39:19 -0500</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/b0100068/424d9afa.mp3" length="28498721" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>2028</itunes:duration>
      <itunes:summary>Bev interviews Richard Zeifman on his research examining using psychedelics to treat mental disorders.</itunes:summary>
      <itunes:subtitle>Bev interviews Richard Zeifman on his research examining using psychedelics to treat mental disorders.</itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Defining Depression with Dr. Zindel Segal</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Defining Depression with Dr. Zindel Segal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be5b2041-65ce-47ec-8ada-ae12afbcd393</guid>
      <link>https://share.transistor.fm/s/3b8713de</link>
      <description>
        <![CDATA[<p>Featured on this episode is Dr. Zindel Segal, who is a Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough. He is a co-developer of mindfulness based cognitive therapy and a co-founder of <a href="http://mindfulnoggin.com/">mindfulnoggin.com</a>, offering online Mindfulness Based Cognitive Therapy to the public. We discuss the difference between depression and sadness, common misconceptions about depression, and how to treat depression. Take a listen!</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Featured on this episode is Dr. Zindel Segal, who is a Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough. He is a co-developer of mindfulness based cognitive therapy and a co-founder of <a href="http://mindfulnoggin.com/">mindfulnoggin.com</a>, offering online Mindfulness Based Cognitive Therapy to the public. We discuss the difference between depression and sadness, common misconceptions about depression, and how to treat depression. Take a listen!</p><p>Follow on social media:<br>Instagram - @stoppsychoanalyzingme<br>Twitter - @stoppsychomepod</p>
<strong>
  <a href="http://www.patreon.com/stoppsychoanalyzingme" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 11 Jan 2021 10:54:04 -0500</pubDate>
      <author>Bev Katherine</author>
      <enclosure url="https://media.transistor.fm/3b8713de/e98ed2d0.mp3" length="24413525" type="audio/mpeg"/>
      <itunes:author>Bev Katherine</itunes:author>
      <itunes:duration>1737</itunes:duration>
      <itunes:summary>Bev interviews Dr. Zindel Segal, co-creator of Mindfulness Based Cognitive Therapy, about depression and its treatment.</itunes:summary>
      <itunes:subtitle>Bev interviews Dr. Zindel Segal, co-creator of Mindfulness Based Cognitive Therapy, about depression and its treatment.</itunes:subtitle>
      <itunes:keywords>Mental Health, Wellness, Psychology, Therapy, Disorders, Depression, Anxiety, Trauma, OCD, Borderline, Personality Disorders. </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
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