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    <description>Welcome to Stirred Conversations, a podcast which mixes music-infused conversations with cocktails. Hosted by Alex Christou, each episode invites you to mix your favourite drink, pull up a seat and dive into heartfelt conversations with inspiring guests from the world of music.

-

Eight Lands
This podcast is brought to you by Eight Lands, Scotland’s wildly smooth vodka and gin. Distilled and bottled with pure Scottish spring water. 100% organic. Vegan. Gluten-free. Award-winning.
www.eight-lands.com 
instagram.com/eight_lands/?hl=en
Learn more about award-winning organic spirits, learn more about the process, or book in for a visit.</description>
    <copyright>Copyright© 2026 Glenrinnes Distillery Limited</copyright>
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    <pubDate>Thu, 10 Sep 2026 09:43:34 +0100</pubDate>
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    <itunes:summary>Welcome to Stirred Conversations, a podcast which mixes music-infused conversations with cocktails. Hosted by Alex Christou, each episode invites you to mix your favourite drink, pull up a seat and dive into heartfelt conversations with inspiring guests from the world of music.

-

Eight Lands
This podcast is brought to you by Eight Lands, Scotland’s wildly smooth vodka and gin. Distilled and bottled with pure Scottish spring water. 100% organic. Vegan. Gluten-free. Award-winning.
www.eight-lands.com 
instagram.com/eight_lands/?hl=en
Learn more about award-winning organic spirits, learn more about the process, or book in for a visit.</itunes:summary>
    <itunes:subtitle>Welcome to Stirred Conversations, a podcast which mixes music-infused conversations with cocktails.</itunes:subtitle>
    <itunes:keywords>Stirred Conversations, Eight Lands, Scotland vodka, gin brand, British identity, lovers rock, reggae, soul, blues, Boyz II Men, Jodeci, New Edition, music influences, youth justice services, criminology, sociology, psychological interventions, educational access, whole-system approach, mental health, socioeconomic backgrounds, favourite drink, risk management, collaboration, resilience, social responsibility, transformative experiences, the world of music</itunes:keywords>
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      <itunes:email>ruby@podshoponline.co.uk</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Andrez Harriott: Strictly BOY BAND Business | Mixing Melodies, Mixology, &amp; Mission-Driven Impact</title>
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      <itunes:title>Andrez Harriott: Strictly BOY BAND Business | Mixing Melodies, Mixology, &amp; Mission-Driven Impact</itunes:title>
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        <![CDATA[<p>In this episode of Stirred Conversations, host Alex Christou sits down with Andrez Harriott, founding member of the legendary British R&amp;B boy band Damage and the driving force behind The Liminality Group.</p><p>Andrez reflects on his journey from the heart of London’s 90s R&amp;B scene to becoming a changemaker for young people across the UK. He shares untold stories from Damage’s rise to fame, collaborations with icons, and how his Caribbean roots shaped his sound and identity.</p><p>Now leading The Liminality Group, Andrez opens up about transforming his passion for music into purpose - mentoring at-risk youth, tackling systemic barriers, and building pathways for the next generation of leaders.</p><p>Tune in to hear how Andrez turned rhythm into real-world impact and discover what it truly means to lead with purpose.</p><p>-</p><p>If you’re curious about how to make the cocktails from today’s episode, here’s the recipe straight from the podcast:</p><p>Cocktail Name<br>Vodka &amp; Soda<br>50ml of Eight Lands Organic Vodka<br>100ml Soda Water<br>Ice<br>Highball glass or tumbler<br>Slice of pink grapefruit to garnish</p><p>Cocktail Name<br>Rum Punch-Up<br>30ml Wray &amp; Nephew Rum<br>20ml Appleton Estate 8 Years Rum<br>15ml freshly squeezed lime juice<br>15ml sugar syrup<br>2 dashes of Angostura Bitters<br>Chilled coupe glass<br>Shake all ingredients over ice and strain into the chilled glass</p><p>Follow &amp; Catch Up With Us<br>Want more from Stirred Conversations? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.</p><p>Stirred Conversations - Spotify Playlist<br>https://open.spotify.com/playlist/55vPOw7ZcS6NLTDRdk4C2C?si=7c2c8bc90b064074 <br>Listen to the music discussed in the podcast.</p><p>Alex Christou<br>instagram.com/alchristou <br>Host of the Stirred Conversations podcast. Founder of Eight Lands. Amateur mixologist. Music lover.</p><p>Andrez Harriott<br>instagram.com/andrezharriott<br>Member of British R&amp;B band Damage and founder of The Liminality Group. </p><p>-</p><p>Eight Lands<br>This podcast is brought to you by Eight Lands, Scotland’s wildly smooth vodka and gin. Distilled and bottled with pure Scottish spring water. 100% organic. Vegan. Gluten-free. Award-winning.<br>www.eight-lands.com <br>instagram.com/eight_lands/?hl=en<br>Learn more about award-winning organic spirits, learn more about the process, or book in for a visit.</p>]]>
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        <![CDATA[<p>In this episode of Stirred Conversations, host Alex Christou sits down with Andrez Harriott, founding member of the legendary British R&amp;B boy band Damage and the driving force behind The Liminality Group.</p><p>Andrez reflects on his journey from the heart of London’s 90s R&amp;B scene to becoming a changemaker for young people across the UK. He shares untold stories from Damage’s rise to fame, collaborations with icons, and how his Caribbean roots shaped his sound and identity.</p><p>Now leading The Liminality Group, Andrez opens up about transforming his passion for music into purpose - mentoring at-risk youth, tackling systemic barriers, and building pathways for the next generation of leaders.</p><p>Tune in to hear how Andrez turned rhythm into real-world impact and discover what it truly means to lead with purpose.</p><p>-</p><p>If you’re curious about how to make the cocktails from today’s episode, here’s the recipe straight from the podcast:</p><p>Cocktail Name<br>Vodka &amp; Soda<br>50ml of Eight Lands Organic Vodka<br>100ml Soda Water<br>Ice<br>Highball glass or tumbler<br>Slice of pink grapefruit to garnish</p><p>Cocktail Name<br>Rum Punch-Up<br>30ml Wray &amp; Nephew Rum<br>20ml Appleton Estate 8 Years Rum<br>15ml freshly squeezed lime juice<br>15ml sugar syrup<br>2 dashes of Angostura Bitters<br>Chilled coupe glass<br>Shake all ingredients over ice and strain into the chilled glass</p><p>Follow &amp; Catch Up With Us<br>Want more from Stirred Conversations? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.</p><p>Stirred Conversations - Spotify Playlist<br>https://open.spotify.com/playlist/55vPOw7ZcS6NLTDRdk4C2C?si=7c2c8bc90b064074 <br>Listen to the music discussed in the podcast.</p><p>Alex Christou<br>instagram.com/alchristou <br>Host of the Stirred Conversations podcast. Founder of Eight Lands. Amateur mixologist. Music lover.</p><p>Andrez Harriott<br>instagram.com/andrezharriott<br>Member of British R&amp;B band Damage and founder of The Liminality Group. </p><p>-</p><p>Eight Lands<br>This podcast is brought to you by Eight Lands, Scotland’s wildly smooth vodka and gin. Distilled and bottled with pure Scottish spring water. 100% organic. Vegan. Gluten-free. Award-winning.<br>www.eight-lands.com <br>instagram.com/eight_lands/?hl=en<br>Learn more about award-winning organic spirits, learn more about the process, or book in for a visit.</p>]]>
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      <pubDate>Thu, 10 Sep 2026 09:43:14 +0100</pubDate>
      <author>Eight Lands</author>
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      <itunes:author>Eight Lands</itunes:author>
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      <itunes:summary>
        <![CDATA[<p>In this episode of Stirred Conversations, host Alex Christou sits down with Andrez Harriott, founding member of the legendary British R&amp;B boy band Damage and the driving force behind The Liminality Group.</p><p>Andrez reflects on his journey from the heart of London’s 90s R&amp;B scene to becoming a changemaker for young people across the UK. He shares untold stories from Damage’s rise to fame, collaborations with icons, and how his Caribbean roots shaped his sound and identity.</p><p>Now leading The Liminality Group, Andrez opens up about transforming his passion for music into purpose - mentoring at-risk youth, tackling systemic barriers, and building pathways for the next generation of leaders.</p><p>Tune in to hear how Andrez turned rhythm into real-world impact and discover what it truly means to lead with purpose.</p><p>-</p><p>If you’re curious about how to make the cocktails from today’s episode, here’s the recipe straight from the podcast:</p><p>Cocktail Name<br>Vodka &amp; Soda<br>50ml of Eight Lands Organic Vodka<br>100ml Soda Water<br>Ice<br>Highball glass or tumbler<br>Slice of pink grapefruit to garnish</p><p>Cocktail Name<br>Rum Punch-Up<br>30ml Wray &amp; Nephew Rum<br>20ml Appleton Estate 8 Years Rum<br>15ml freshly squeezed lime juice<br>15ml sugar syrup<br>2 dashes of Angostura Bitters<br>Chilled coupe glass<br>Shake all ingredients over ice and strain into the chilled glass</p><p>Follow &amp; Catch Up With Us<br>Want more from Stirred Conversations? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic.</p><p>Stirred Conversations - Spotify Playlist<br>https://open.spotify.com/playlist/55vPOw7ZcS6NLTDRdk4C2C?si=7c2c8bc90b064074 <br>Listen to the music discussed in the podcast.</p><p>Alex Christou<br>instagram.com/alchristou <br>Host of the Stirred Conversations podcast. Founder of Eight Lands. Amateur mixologist. Music lover.</p><p>Andrez Harriott<br>instagram.com/andrezharriott<br>Member of British R&amp;B band Damage and founder of The Liminality Group. </p><p>-</p><p>Eight Lands<br>This podcast is brought to you by Eight Lands, Scotland’s wildly smooth vodka and gin. Distilled and bottled with pure Scottish spring water. 100% organic. Vegan. Gluten-free. Award-winning.<br>www.eight-lands.com <br>instagram.com/eight_lands/?hl=en<br>Learn more about award-winning organic spirits, learn more about the process, or book in for a visit.</p>]]>
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      <itunes:keywords>Stirred Conversations, Alex Christou, Eight Lands, Scotland vodka, gin brand, Andrez Harriott, British R&amp;B band, Damage, Liminality Group, youth-focused organization, at-risk youth, music career, 1990s music industry, authenticity, songwriting, production process, music consumption, vinyl, CDs, digital platforms, British identity, lovers rock, reggae, soul, blues, Boyz II Men, Jodeci, New Edition, music influences, British music scene, jungle movement, Beverley Knight, Steel Pulse, creative process, A&amp;R representatives, Big Life Records, Jazz Summers, live musicians, recording, music legacy, songwriting artistry, Ghetto Romance, Still Be Loving You, Craig David, Caribbean heritage, rum punch, Jamaican culture, Bob Marley, reggae music, music discovery, Michael Jackson, Prince, live performances, Cherry Blackstone, funk-rock sound, urban genres, intergenerational appeal, Make-A-Wish Foundation, social impact work, Liminality Group, youth justice services, criminology, sociology, psychological interventions, educational access, whole-system approach, mental health, socioeconomic backgrounds, social mobility, risk management, collaboration, resilience, social responsibility, transformative experiences.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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