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    <title>Sticky Note Conversations</title>
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    <description>To keep my thoughts in order and my to-do lists remotely manageable I create arrays of sticky notes on my desk and wall. New idea? Stick note! Someone I want to meet with? Sticky Note! Need to remember to pay a parking ticket? Write it on a sticky note. Over the course of the last year, I have wanted to create a podcast that allowed me to dive deep into conversations with interesting people.. I wanted to have real conversations that were more than sound bites or regurgitated talking points about fluffy topics. My hope is that each episode feels like old friends catching up. Revealing great information but also humanity, struggle, victory, joy, grief, and possibly, a flicker of transcendence. 

I hope you will enjoy these as much as I do creating them. 
Join me here every Saturday as I pull a new sticky note off my desk. </description>
    <copyright>2023 Make It Work Nevada</copyright>
    <podcast:guid>0bd01ebe-0f3c-55b9-8bd0-f2ebf5559b96</podcast:guid>
    <podcast:locked owner="comms@makeitworknevada.org">no</podcast:locked>
    <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
    <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
    <language>en</language>
    <pubDate>Sat, 18 Apr 2026 10:00:08 -0700</pubDate>
    <lastBuildDate>Sat, 18 Apr 2026 10:01:13 -0700</lastBuildDate>
    <link>http://www.makeitworknevada.org</link>
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      <title>Sticky Note Conversations</title>
      <link>http://www.makeitworknevada.org</link>
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    <itunes:category text="News">
      <itunes:category text="Politics"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Erika Washington</itunes:author>
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    <itunes:summary>To keep my thoughts in order and my to-do lists remotely manageable I create arrays of sticky notes on my desk and wall. New idea? Stick note! Someone I want to meet with? Sticky Note! Need to remember to pay a parking ticket? Write it on a sticky note. Over the course of the last year, I have wanted to create a podcast that allowed me to dive deep into conversations with interesting people.. I wanted to have real conversations that were more than sound bites or regurgitated talking points about fluffy topics. My hope is that each episode feels like old friends catching up. Revealing great information but also humanity, struggle, victory, joy, grief, and possibly, a flicker of transcendence. 

I hope you will enjoy these as much as I do creating them. 
Join me here every Saturday as I pull a new sticky note off my desk. </itunes:summary>
    <itunes:subtitle>To keep my thoughts in order and my to-do lists remotely manageable I create arrays of sticky notes on my desk and wall.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Make It Work Nevada</itunes:name>
      <itunes:email>comms@makeitworknevada.org</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Democracy Recap</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Democracy Recap</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8edcd670</link>
      <description>
        <![CDATA[<p>Erika Washington centers her recurring question—what is democracy and do we have it—noting democracy’s Greek roots (“people” and “rule”) and that there’s no single agreed-upon definition beyond voting. She compiles past guest perspectives that describe democracy as people choosing government, having a voice, freedom and constitutional protections, fairness and opportunity, and community responsibility, while many argue the U.S. is backsliding toward oligarchy or authoritarianism through weakened checks and balances, billionaire influence, voter suppression, and public apathy. Several guests stress local action, collective organizing, and defending civil rights as essential to keeping a “republic,” echoing Benjamin Franklin’s warning.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika Washington centers her recurring question—what is democracy and do we have it—noting democracy’s Greek roots (“people” and “rule”) and that there’s no single agreed-upon definition beyond voting. She compiles past guest perspectives that describe democracy as people choosing government, having a voice, freedom and constitutional protections, fairness and opportunity, and community responsibility, while many argue the U.S. is backsliding toward oligarchy or authoritarianism through weakened checks and balances, billionaire influence, voter suppression, and public apathy. Several guests stress local action, collective organizing, and defending civil rights as essential to keeping a “republic,” echoing Benjamin Franklin’s warning.</p>]]>
      </content:encoded>
      <pubDate>Sat, 18 Apr 2026 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/8edcd670/0a3fa3d0.mp3" length="70635721" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/K6azzIAkk8bZB1tI6rjzR4sFsjU0nTzutHlpnH9DHFU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YjYz/NTgwMTAyYzc4ZmQ1/ZDMzYTQyNWQ0YTg5/YjYyZC5qcGVn.jpg"/>
      <itunes:duration>3527</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika Washington centers her recurring question—what is democracy and do we have it—noting democracy’s Greek roots (“people” and “rule”) and that there’s no single agreed-upon definition beyond voting. She compiles past guest perspectives that describe democracy as people choosing government, having a voice, freedom and constitutional protections, fairness and opportunity, and community responsibility, while many argue the U.S. is backsliding toward oligarchy or authoritarianism through weakened checks and balances, billionaire influence, voter suppression, and public apathy. Several guests stress local action, collective organizing, and defending civil rights as essential to keeping a “republic,” echoing Benjamin Franklin’s warning.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
    </item>
    <item>
      <title>Claire Thomas - "You Don't Own Me"</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Claire Thomas - "You Don't Own Me"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4c46b10-8ce5-4dfc-a5c1-058215aff562</guid>
      <link>https://share.transistor.fm/s/97182497</link>
      <description>
        <![CDATA[<p>Host Erika Washington interviews former Nevada Assemblywoman and Air Force veteran Claire Thomas, who shares why she moved from Brooklyn to Las Vegas, her experience facing racism and sexism in the Air Force, and what led her to run for Assembly District 17 after Tyrone Thompson’s death. Thomas discusses her opposition to 2023 school discipline bills AB285 and the governor’s SB330, arguing they pushed permanent expulsion for very young children and undermined restorative justice efforts like Thompson’s AB169, especially after COVID disruptions. She reflects on legislative culture, leadership and clique dynamics, and why she ran—and lost—a bid for Senate District 1. Thomas critiques current Nevada Democratic Party leadership, urges voters to focus on local races and accountability, and shares her vision of the American Dream centered on happiness, education, community engagement, and her pursuit of a doctorate in public policy. <br></p><ul><li>(00:00) - SNC S3 Ep 10 Claire Thomas full final</li>
<li>(00:42) - Introduction</li>
<li>(00:47) - Claire's Background &amp; Love for Las Vegas</li>
<li>(05:01) - Air Force Experience</li>
<li>(14:48) - Running for Office</li>
<li>(20:39) - Education Bills &amp; Assembly Votes</li>
<li>(41:43) - Leaving the Assembly</li>
<li>(45:30) - The Democratic Party &amp; Nevada Politics</li>
<li>(59:33) - Local Elections &amp; What Matters</li>
<li>(01:05:56) - The American Dream &amp; Closing</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host Erika Washington interviews former Nevada Assemblywoman and Air Force veteran Claire Thomas, who shares why she moved from Brooklyn to Las Vegas, her experience facing racism and sexism in the Air Force, and what led her to run for Assembly District 17 after Tyrone Thompson’s death. Thomas discusses her opposition to 2023 school discipline bills AB285 and the governor’s SB330, arguing they pushed permanent expulsion for very young children and undermined restorative justice efforts like Thompson’s AB169, especially after COVID disruptions. She reflects on legislative culture, leadership and clique dynamics, and why she ran—and lost—a bid for Senate District 1. Thomas critiques current Nevada Democratic Party leadership, urges voters to focus on local races and accountability, and shares her vision of the American Dream centered on happiness, education, community engagement, and her pursuit of a doctorate in public policy. <br></p><ul><li>(00:00) - SNC S3 Ep 10 Claire Thomas full final</li>
<li>(00:42) - Introduction</li>
<li>(00:47) - Claire's Background &amp; Love for Las Vegas</li>
<li>(05:01) - Air Force Experience</li>
<li>(14:48) - Running for Office</li>
<li>(20:39) - Education Bills &amp; Assembly Votes</li>
<li>(41:43) - Leaving the Assembly</li>
<li>(45:30) - The Democratic Party &amp; Nevada Politics</li>
<li>(59:33) - Local Elections &amp; What Matters</li>
<li>(01:05:56) - The American Dream &amp; Closing</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 11 Apr 2026 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/97182497/86f3f47f.mp3" length="67649013" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/88vT0LKB3i4a8Yw4gFgz7gny0tofIknKpyK-TNjshcw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jM2M1/ZGUwNWFkMmJkYTNm/MWUzNjUzM2I4Mzc1/MzFhZi5qcGc.jpg"/>
      <itunes:duration>4212</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Host Erika Washington interviews former Nevada Assemblywoman and Air Force veteran Claire Thomas, who shares why she moved from Brooklyn to Las Vegas, her experience facing racism and sexism in the Air Force, and what led her to run for Assembly District 17 after Tyrone Thompson’s death. Thomas discusses her opposition to 2023 school discipline bills AB285 and the governor’s SB330, arguing they pushed permanent expulsion for very young children and undermined restorative justice efforts like Thompson’s AB169, especially after COVID disruptions. She reflects on legislative culture, leadership and clique dynamics, and why she ran—and lost—a bid for Senate District 1. Thomas critiques current Nevada Democratic Party leadership, urges voters to focus on local races and accountability, and shares her vision of the American Dream centered on happiness, education, community engagement, and her pursuit of a doctorate in public policy. <br></p><ul><li>(00:00) - SNC S3 Ep 10 Claire Thomas full final</li>
<li>(00:42) - Introduction</li>
<li>(00:47) - Claire's Background &amp; Love for Las Vegas</li>
<li>(05:01) - Air Force Experience</li>
<li>(14:48) - Running for Office</li>
<li>(20:39) - Education Bills &amp; Assembly Votes</li>
<li>(41:43) - Leaving the Assembly</li>
<li>(45:30) - The Democratic Party &amp; Nevada Politics</li>
<li>(59:33) - Local Elections &amp; What Matters</li>
<li>(01:05:56) - The American Dream &amp; Closing</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/97182497/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Recap: "What's Your Version of The American Dream?"</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Recap: "What's Your Version of The American Dream?"</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">e6614465-063d-43c7-9f57-5f960abf9a96</guid>
      <link>https://share.transistor.fm/s/27ce738c</link>
      <description>
        <![CDATA[<p>Host Erika Washington revisits the recurring Sticky Note Conversations question—“What’s your version of the American Dream?”—through clips from past guests who define it as health and happiness, equality and cultural coexistence, a safety net for housing and healthcare, the right to rest and global awareness, hope as an immigrant, collective responsibility, freedom and time, safety for children, and reparations and equity. The episode also examines the origins of the term from James Truslow Adams’ 1931 The Epic of America, with scholars discussing how the dream was shaped by the Great Depression, Jefferson and Hamilton’s competing visions, industrialization, slavery, segregation, and critiques of assimilation and colorblindness, including references to MLK and Malcolm X. Erika closes by reflecting on whose dreams fit together, who is left out, and the need to keep talking.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host Erika Washington revisits the recurring Sticky Note Conversations question—“What’s your version of the American Dream?”—through clips from past guests who define it as health and happiness, equality and cultural coexistence, a safety net for housing and healthcare, the right to rest and global awareness, hope as an immigrant, collective responsibility, freedom and time, safety for children, and reparations and equity. The episode also examines the origins of the term from James Truslow Adams’ 1931 The Epic of America, with scholars discussing how the dream was shaped by the Great Depression, Jefferson and Hamilton’s competing visions, industrialization, slavery, segregation, and critiques of assimilation and colorblindness, including references to MLK and Malcolm X. Erika closes by reflecting on whose dreams fit together, who is left out, and the need to keep talking.</p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Apr 2026 10:11:31 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/27ce738c/009bd942.mp3" length="46671512" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yDyA693mrsEzHKqPMrxcow5cR8dDmszFmrxM5LXeMpw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lOTY3/MTIxNThmNzc2MzY4/OTZlNTQyMjFmNmU1/YTNkMi5qcGVn.jpg"/>
      <itunes:duration>2914</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Host Erika Washington revisits the recurring Sticky Note Conversations question—“What’s your version of the American Dream?”—through clips from past guests who define it as health and happiness, equality and cultural coexistence, a safety net for housing and healthcare, the right to rest and global awareness, hope as an immigrant, collective responsibility, freedom and time, safety for children, and reparations and equity. The episode also examines the origins of the term from James Truslow Adams’ 1931 The Epic of America, with scholars discussing how the dream was shaped by the Great Depression, Jefferson and Hamilton’s competing visions, industrialization, slavery, segregation, and critiques of assimilation and colorblindness, including references to MLK and Malcolm X. Erika closes by reflecting on whose dreams fit together, who is left out, and the need to keep talking.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
    </item>
    <item>
      <title>Noé Orosco - "We Don't Need Another Hero"</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Noé Orosco - "We Don't Need Another Hero"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff09aa95-7a27-4a30-b2e8-90b47cada2ec</guid>
      <link>https://share.transistor.fm/s/43fa3978</link>
      <description>
        <![CDATA[<p>Host and executive producer Erika Washington and guest Noé Orosco discuss reactions to a New York Times investigation alleging Cesar Chavez was a rapist and child molester, and what the news could mean for the Latino community, civil rights movements, solidarity, and women and girls. Noé, a Las Vegas resident and former seasonal farmworker from California’s Central Valley, shares experiences harvesting and planting orchards, describing long, piece-rate workdays involving whole families and the impact of weather on income. He reflects on how labor organizing improved conditions (including limits on pesticide spraying over workers and banning the short-handle hoe) while noting tensions between the UFW and undocumented workers. They emphasize separating the movement from a single figure, discuss renaming Chavez-linked honors to better recognize Dolores Huerta, and argue for accountability and checks and balances within movements.</p>
<ul><li>(00:00) - Content Warning Intro</li>
<li>(00:32) - Why Chavez Story Matters</li>
<li>(02:44) - Meet Noé Orosco</li>
<li>(03:51) - Identity and Indigeneity</li>
<li>(05:58) - Growing Up Farmworking</li>
<li>(07:39) - Inside the Orchard Grind</li>
<li>(12:25) - Families and Child Labor Reality</li>
<li>(14:53) - Did the Movement Improve Safety</li>
<li>(18:32) - Chavez in His Family History</li>
<li>(22:53) - NYT Allegations Gut Punch</li>
<li>(25:22) - Separating Man from Movement</li>
<li>(27:08) - Will This Derail Progress</li>
<li>(29:17) - Movement Over Heroes</li>
<li>(29:57) - Dolores Huerta Sacrifice</li>
<li>(31:14) - Silence And Derailing</li>
<li>(34:02) - Gender Dynamics Machismo</li>
<li>(36:24) - Renaming And Reckoning</li>
<li>(38:27) - Dangers Of Idolization</li>
<li>(42:16) - Checks And Balances</li>
<li>(45:09) - Training Behind Movements</li>
<li>(51:21) - Accountability In Community</li>
<li>(53:31) - Democracy And Storytelling</li>
<li>(56:14) - Closing Thanks And Credits</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host and executive producer Erika Washington and guest Noé Orosco discuss reactions to a New York Times investigation alleging Cesar Chavez was a rapist and child molester, and what the news could mean for the Latino community, civil rights movements, solidarity, and women and girls. Noé, a Las Vegas resident and former seasonal farmworker from California’s Central Valley, shares experiences harvesting and planting orchards, describing long, piece-rate workdays involving whole families and the impact of weather on income. He reflects on how labor organizing improved conditions (including limits on pesticide spraying over workers and banning the short-handle hoe) while noting tensions between the UFW and undocumented workers. They emphasize separating the movement from a single figure, discuss renaming Chavez-linked honors to better recognize Dolores Huerta, and argue for accountability and checks and balances within movements.</p>
<ul><li>(00:00) - Content Warning Intro</li>
<li>(00:32) - Why Chavez Story Matters</li>
<li>(02:44) - Meet Noé Orosco</li>
<li>(03:51) - Identity and Indigeneity</li>
<li>(05:58) - Growing Up Farmworking</li>
<li>(07:39) - Inside the Orchard Grind</li>
<li>(12:25) - Families and Child Labor Reality</li>
<li>(14:53) - Did the Movement Improve Safety</li>
<li>(18:32) - Chavez in His Family History</li>
<li>(22:53) - NYT Allegations Gut Punch</li>
<li>(25:22) - Separating Man from Movement</li>
<li>(27:08) - Will This Derail Progress</li>
<li>(29:17) - Movement Over Heroes</li>
<li>(29:57) - Dolores Huerta Sacrifice</li>
<li>(31:14) - Silence And Derailing</li>
<li>(34:02) - Gender Dynamics Machismo</li>
<li>(36:24) - Renaming And Reckoning</li>
<li>(38:27) - Dangers Of Idolization</li>
<li>(42:16) - Checks And Balances</li>
<li>(45:09) - Training Behind Movements</li>
<li>(51:21) - Accountability In Community</li>
<li>(53:31) - Democracy And Storytelling</li>
<li>(56:14) - Closing Thanks And Credits</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 28 Mar 2026 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/43fa3978/a7d92957.mp3" length="55678710" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9f3UTM6907YaFZq1zgPUukl0XalndQKC1qyw35iuNBY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZWY1/NDZhMDAzZmYyNTky/NzdhMzJkYmQwOTkz/YmU1Mi5qcGVn.jpg"/>
      <itunes:duration>3451</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Host and executive producer Erika Washington and guest Noé Orosco discuss reactions to a New York Times investigation alleging Cesar Chavez was a rapist and child molester, and what the news could mean for the Latino community, civil rights movements, solidarity, and women and girls. Noé, a Las Vegas resident and former seasonal farmworker from California’s Central Valley, shares experiences harvesting and planting orchards, describing long, piece-rate workdays involving whole families and the impact of weather on income. He reflects on how labor organizing improved conditions (including limits on pesticide spraying over workers and banning the short-handle hoe) while noting tensions between the UFW and undocumented workers. They emphasize separating the movement from a single figure, discuss renaming Chavez-linked honors to better recognize Dolores Huerta, and argue for accountability and checks and balances within movements.</p>
<ul><li>(00:00) - Content Warning Intro</li>
<li>(00:32) - Why Chavez Story Matters</li>
<li>(02:44) - Meet Noé Orosco</li>
<li>(03:51) - Identity and Indigeneity</li>
<li>(05:58) - Growing Up Farmworking</li>
<li>(07:39) - Inside the Orchard Grind</li>
<li>(12:25) - Families and Child Labor Reality</li>
<li>(14:53) - Did the Movement Improve Safety</li>
<li>(18:32) - Chavez in His Family History</li>
<li>(22:53) - NYT Allegations Gut Punch</li>
<li>(25:22) - Separating Man from Movement</li>
<li>(27:08) - Will This Derail Progress</li>
<li>(29:17) - Movement Over Heroes</li>
<li>(29:57) - Dolores Huerta Sacrifice</li>
<li>(31:14) - Silence And Derailing</li>
<li>(34:02) - Gender Dynamics Machismo</li>
<li>(36:24) - Renaming And Reckoning</li>
<li>(38:27) - Dangers Of Idolization</li>
<li>(42:16) - Checks And Balances</li>
<li>(45:09) - Training Behind Movements</li>
<li>(51:21) - Accountability In Community</li>
<li>(53:31) - Democracy And Storytelling</li>
<li>(56:14) - Closing Thanks And Credits</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/43fa3978/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Tomás Garduño - "We Built This City"</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Tomás Garduño - "We Built This City"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5b881cd-789c-42b5-890c-d21f4ab5f5a3</guid>
      <link>https://share.transistor.fm/s/27e78b5c</link>
      <description>
        <![CDATA[<p>Host Erika Washington talks with organizer and author Tomás Garduño about his book, "Fundamentals of Electoral Organizing," and why organizing is “reorganizing” power so working-class people can speak with one voice and govern in their own interests. Garduño, born and raised in Albuquerque with deep New Mexico roots and 25+ years of organizing experience, defines democracy as working-class power and argues elites divide people by identity to weaken the 90% working-class majority. He shares key lessons for organizers—humility, reassessing the time/place/conditions, and taking risks with courage—and explains why electoral organizing is urgent to protect elections and counter authoritarian tendencies. They discuss that 70% of U.S. elections go uncontested and encourage people to run for office or support campaigns in roles that match their skills, with a focus on the midterms and flipping Congress. The book is available at fundamentalsofelectoralorganizing.org  <br> </p><ul><li>(00:00) - SNC S3 ep7 Tomás Garduño "We Built This City"</li>
<li>(00:05) - Introduction</li>
<li>(03:40) - Who is Tomás Garduño</li>
<li>(09:51) - What is Organizing</li>
<li>(14:39) - Democracy Defined</li>
<li>(32:50) - Courage and Risk in Organizing</li>
<li>(38:45) - 70% of Elections Go Uncontested</li>
<li>(48:55) - Why Keep Organizing</li>
<li>(51:16) - The American Dream</li>
<li>(54:46) - Midterm Election Goals</li>
<li>(59:06) - Closing Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host Erika Washington talks with organizer and author Tomás Garduño about his book, "Fundamentals of Electoral Organizing," and why organizing is “reorganizing” power so working-class people can speak with one voice and govern in their own interests. Garduño, born and raised in Albuquerque with deep New Mexico roots and 25+ years of organizing experience, defines democracy as working-class power and argues elites divide people by identity to weaken the 90% working-class majority. He shares key lessons for organizers—humility, reassessing the time/place/conditions, and taking risks with courage—and explains why electoral organizing is urgent to protect elections and counter authoritarian tendencies. They discuss that 70% of U.S. elections go uncontested and encourage people to run for office or support campaigns in roles that match their skills, with a focus on the midterms and flipping Congress. The book is available at fundamentalsofelectoralorganizing.org  <br> </p><ul><li>(00:00) - SNC S3 ep7 Tomás Garduño "We Built This City"</li>
<li>(00:05) - Introduction</li>
<li>(03:40) - Who is Tomás Garduño</li>
<li>(09:51) - What is Organizing</li>
<li>(14:39) - Democracy Defined</li>
<li>(32:50) - Courage and Risk in Organizing</li>
<li>(38:45) - 70% of Elections Go Uncontested</li>
<li>(48:55) - Why Keep Organizing</li>
<li>(51:16) - The American Dream</li>
<li>(54:46) - Midterm Election Goals</li>
<li>(59:06) - Closing Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 21 Mar 2026 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/27e78b5c/575e52a4.mp3" length="59229639" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/s8HD7k5ztHx5HyZ71rF2zbilE2-I_r2dlsIjgEKuilc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zM2Vj/OGMyMmU1NGFjZDdl/MDEwOWNmOTMwMWU3/NDc4NC5qcGc.jpg"/>
      <itunes:duration>3686</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Host Erika Washington talks with organizer and author Tomás Garduño about his book, "Fundamentals of Electoral Organizing," and why organizing is “reorganizing” power so working-class people can speak with one voice and govern in their own interests. Garduño, born and raised in Albuquerque with deep New Mexico roots and 25+ years of organizing experience, defines democracy as working-class power and argues elites divide people by identity to weaken the 90% working-class majority. He shares key lessons for organizers—humility, reassessing the time/place/conditions, and taking risks with courage—and explains why electoral organizing is urgent to protect elections and counter authoritarian tendencies. They discuss that 70% of U.S. elections go uncontested and encourage people to run for office or support campaigns in roles that match their skills, with a focus on the midterms and flipping Congress. The book is available at fundamentalsofelectoralorganizing.org  <br> </p><ul><li>(00:00) - SNC S3 ep7 Tomás Garduño "We Built This City"</li>
<li>(00:05) - Introduction</li>
<li>(03:40) - Who is Tomás Garduño</li>
<li>(09:51) - What is Organizing</li>
<li>(14:39) - Democracy Defined</li>
<li>(32:50) - Courage and Risk in Organizing</li>
<li>(38:45) - 70% of Elections Go Uncontested</li>
<li>(48:55) - Why Keep Organizing</li>
<li>(51:16) - The American Dream</li>
<li>(54:46) - Midterm Election Goals</li>
<li>(59:06) - Closing Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/27e78b5c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Derek Washington - "Wang Dang Doodle"</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Derek Washington - "Wang Dang Doodle"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39da2d3b-71a4-4d23-9fd7-2391dc8729f3</guid>
      <link>https://share.transistor.fm/s/9b03b4b1</link>
      <description>
        <![CDATA[<p>Erika Washington and birthday guest Derek Washington lighten the season with a wide-ranging Oscars 2026 (98th Academy Awards) prediction chat ahead of the ceremony hosted by Conan O’Brien. They discuss the historic nomination haul for the Black film “Sinners,” connect it to the legacy of #OscarsSoWhite and the Will Smith–Chris Rock incident, and debate whether the Academy will reward a film with “no white savior.” They share opinions on Best Picture contenders (including “One Battle After Another,” which Erika critiques for length and its portrayal of Teyana Taylor), acting races featuring Michael B. Jordan, Timothée Chalamet, and others, plus directing, screenplay, and documentary nominees like “The Perfect Neighbor” and “The Alabama Solution.” They end with plans to recap results and red-carpet fashion online.</p><ul><li>(00:00) - SNC S3 Ep6  Derek Washington FINAL RADIO</li>
<li>(00:42) - Introduction</li>
<li>(01:29) - Derek's Birthday</li>
<li>(05:21) - Best Picture Nominees</li>
<li>(06:38) - Oscar So White</li>
<li>(14:15) - One Battle After Another Review</li>
<li>(25:02) - Best Actor Nominees</li>
<li>(33:55) - Best Supporting Actor</li>
<li>(38:27) - Best Actress Nominees</li>
<li>(40:34) - Best Supporting Actress</li>
<li>(43:26) - Documentary Features</li>
<li>(46:22) - Best Director Category</li>
<li>(49:46) - Ryan Coogler's Impact</li>
<li>(58:52) - Wrap Up</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika Washington and birthday guest Derek Washington lighten the season with a wide-ranging Oscars 2026 (98th Academy Awards) prediction chat ahead of the ceremony hosted by Conan O’Brien. They discuss the historic nomination haul for the Black film “Sinners,” connect it to the legacy of #OscarsSoWhite and the Will Smith–Chris Rock incident, and debate whether the Academy will reward a film with “no white savior.” They share opinions on Best Picture contenders (including “One Battle After Another,” which Erika critiques for length and its portrayal of Teyana Taylor), acting races featuring Michael B. Jordan, Timothée Chalamet, and others, plus directing, screenplay, and documentary nominees like “The Perfect Neighbor” and “The Alabama Solution.” They end with plans to recap results and red-carpet fashion online.</p><ul><li>(00:00) - SNC S3 Ep6  Derek Washington FINAL RADIO</li>
<li>(00:42) - Introduction</li>
<li>(01:29) - Derek's Birthday</li>
<li>(05:21) - Best Picture Nominees</li>
<li>(06:38) - Oscar So White</li>
<li>(14:15) - One Battle After Another Review</li>
<li>(25:02) - Best Actor Nominees</li>
<li>(33:55) - Best Supporting Actor</li>
<li>(38:27) - Best Actress Nominees</li>
<li>(40:34) - Best Supporting Actress</li>
<li>(43:26) - Documentary Features</li>
<li>(46:22) - Best Director Category</li>
<li>(49:46) - Ryan Coogler's Impact</li>
<li>(58:52) - Wrap Up</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 14 Mar 2026 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/9b03b4b1/767c650c.mp3" length="57902524" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NiFFjZrZ5WYHUjWIwYvr4bAKZe76rKmB52sC0sMi63w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNTVi/OWRlMjk5N2UzY2Nl/OTcwMWY3YzAyZmI1/NzFmZC5qcGVn.jpg"/>
      <itunes:duration>3597</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika Washington and birthday guest Derek Washington lighten the season with a wide-ranging Oscars 2026 (98th Academy Awards) prediction chat ahead of the ceremony hosted by Conan O’Brien. They discuss the historic nomination haul for the Black film “Sinners,” connect it to the legacy of #OscarsSoWhite and the Will Smith–Chris Rock incident, and debate whether the Academy will reward a film with “no white savior.” They share opinions on Best Picture contenders (including “One Battle After Another,” which Erika critiques for length and its portrayal of Teyana Taylor), acting races featuring Michael B. Jordan, Timothée Chalamet, and others, plus directing, screenplay, and documentary nominees like “The Perfect Neighbor” and “The Alabama Solution.” They end with plans to recap results and red-carpet fashion online.</p><ul><li>(00:00) - SNC S3 Ep6  Derek Washington FINAL RADIO</li>
<li>(00:42) - Introduction</li>
<li>(01:29) - Derek's Birthday</li>
<li>(05:21) - Best Picture Nominees</li>
<li>(06:38) - Oscar So White</li>
<li>(14:15) - One Battle After Another Review</li>
<li>(25:02) - Best Actor Nominees</li>
<li>(33:55) - Best Supporting Actor</li>
<li>(38:27) - Best Actress Nominees</li>
<li>(40:34) - Best Supporting Actress</li>
<li>(43:26) - Documentary Features</li>
<li>(46:22) - Best Director Category</li>
<li>(49:46) - Ryan Coogler's Impact</li>
<li>(58:52) - Wrap Up</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/9b03b4b1/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Dr. Tricia Braxton - "Standing for Something"</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Dr. Tricia Braxton - "Standing for Something"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26d1a774-931e-434a-a11e-eab8b99c1fdb</guid>
      <link>https://share.transistor.fm/s/8b475b2e</link>
      <description>
        <![CDATA[<p>Erika Washington celebrates Women’s History Month on Sticky Note Conversations and frames education as part of reproductive justice, emphasizing safe, well-resourced schools and accurate curriculum. She interviews Dr. Tricia Braxton, an HBCU graduate, former New York City police officer, longtime Nevada resident, and first-time elected member of the Nevada State Board of Education representing District 1. Braxton shares why her family moved to Las Vegas, how Emerge Nevada helped her find her political voice, and why representation and accountability motivated her to run. She explains Nevada’s education governance structure, including the difference between local school boards, the Nevada Department of Education, and the 11-member State Board, and how the public can follow meetings, livestreams, and submit comment. Braxton discusses how rankings depend on criteria and funding, how law enforcement and family experiences shape her approach, and the legacy she hopes to leave.<br><a href="https://www.triciabraxton4nv.com/">https://www.triciabraxton4nv.com/</a><br><a href="https://doe.nv.gov/boards-commissions-councils/publicmeetings/">https://doe.nv.gov/boards-commissions-councils/publicmeetings/</a><br></p><ul><li>(00:00) - Introduction</li>
<li>(00:57) - Welcome &amp; Guest Introduction</li>
<li>(06:08) - Why Las Vegas?</li>
<li>(09:11) - Running for Office</li>
<li>(10:48) - Emerge Program</li>
<li>(15:40) - Goals on the State Board</li>
<li>(18:21) - School Choice &amp; Individualized Education</li>
<li>(24:26) - Nevada's Education Rankings</li>
<li>(29:48) - State Board Structure &amp; Function</li>
<li>(39:34) - Policy vs Implementation</li>
<li>(50:00) - Tricia's Mom - Breaking Barriers in NYPD</li>
<li>(54:25) - Being the First</li>
<li>(58:13) - Law Enforcement Background &amp; Education</li>
<li>(01:09:58) - Board Meetings &amp; Public Engagement</li>
<li>(01:12:49) - Who is Dr. Tricia?</li>
<li>(01:14:54) - The American Dream</li>
<li>(01:16:51) - Legacy</li>
<li>(01:19:50) - Closing</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika Washington celebrates Women’s History Month on Sticky Note Conversations and frames education as part of reproductive justice, emphasizing safe, well-resourced schools and accurate curriculum. She interviews Dr. Tricia Braxton, an HBCU graduate, former New York City police officer, longtime Nevada resident, and first-time elected member of the Nevada State Board of Education representing District 1. Braxton shares why her family moved to Las Vegas, how Emerge Nevada helped her find her political voice, and why representation and accountability motivated her to run. She explains Nevada’s education governance structure, including the difference between local school boards, the Nevada Department of Education, and the 11-member State Board, and how the public can follow meetings, livestreams, and submit comment. Braxton discusses how rankings depend on criteria and funding, how law enforcement and family experiences shape her approach, and the legacy she hopes to leave.<br><a href="https://www.triciabraxton4nv.com/">https://www.triciabraxton4nv.com/</a><br><a href="https://doe.nv.gov/boards-commissions-councils/publicmeetings/">https://doe.nv.gov/boards-commissions-councils/publicmeetings/</a><br></p><ul><li>(00:00) - Introduction</li>
<li>(00:57) - Welcome &amp; Guest Introduction</li>
<li>(06:08) - Why Las Vegas?</li>
<li>(09:11) - Running for Office</li>
<li>(10:48) - Emerge Program</li>
<li>(15:40) - Goals on the State Board</li>
<li>(18:21) - School Choice &amp; Individualized Education</li>
<li>(24:26) - Nevada's Education Rankings</li>
<li>(29:48) - State Board Structure &amp; Function</li>
<li>(39:34) - Policy vs Implementation</li>
<li>(50:00) - Tricia's Mom - Breaking Barriers in NYPD</li>
<li>(54:25) - Being the First</li>
<li>(58:13) - Law Enforcement Background &amp; Education</li>
<li>(01:09:58) - Board Meetings &amp; Public Engagement</li>
<li>(01:12:49) - Who is Dr. Tricia?</li>
<li>(01:14:54) - The American Dream</li>
<li>(01:16:51) - Legacy</li>
<li>(01:19:50) - Closing</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 07 Mar 2026 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/8b475b2e/8429a70c.mp3" length="77905617" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nu3B-revnCq_5amqUVDidPKl7rxRODZ72tdBrabqBsY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTg3/ZjVmZTMzMGUzNjg2/OGU2NjQ1MjFiZDQz/ZGZmYS5qcGVn.jpg"/>
      <itunes:duration>4840</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika Washington celebrates Women’s History Month on Sticky Note Conversations and frames education as part of reproductive justice, emphasizing safe, well-resourced schools and accurate curriculum. She interviews Dr. Tricia Braxton, an HBCU graduate, former New York City police officer, longtime Nevada resident, and first-time elected member of the Nevada State Board of Education representing District 1. Braxton shares why her family moved to Las Vegas, how Emerge Nevada helped her find her political voice, and why representation and accountability motivated her to run. She explains Nevada’s education governance structure, including the difference between local school boards, the Nevada Department of Education, and the 11-member State Board, and how the public can follow meetings, livestreams, and submit comment. Braxton discusses how rankings depend on criteria and funding, how law enforcement and family experiences shape her approach, and the legacy she hopes to leave.<br><a href="https://www.triciabraxton4nv.com/">https://www.triciabraxton4nv.com/</a><br><a href="https://doe.nv.gov/boards-commissions-councils/publicmeetings/">https://doe.nv.gov/boards-commissions-councils/publicmeetings/</a><br></p><ul><li>(00:00) - Introduction</li>
<li>(00:57) - Welcome &amp; Guest Introduction</li>
<li>(06:08) - Why Las Vegas?</li>
<li>(09:11) - Running for Office</li>
<li>(10:48) - Emerge Program</li>
<li>(15:40) - Goals on the State Board</li>
<li>(18:21) - School Choice &amp; Individualized Education</li>
<li>(24:26) - Nevada's Education Rankings</li>
<li>(29:48) - State Board Structure &amp; Function</li>
<li>(39:34) - Policy vs Implementation</li>
<li>(50:00) - Tricia's Mom - Breaking Barriers in NYPD</li>
<li>(54:25) - Being the First</li>
<li>(58:13) - Law Enforcement Background &amp; Education</li>
<li>(01:09:58) - Board Meetings &amp; Public Engagement</li>
<li>(01:12:49) - Who is Dr. Tricia?</li>
<li>(01:14:54) - The American Dream</li>
<li>(01:16:51) - Legacy</li>
<li>(01:19:50) - Closing</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Guest" href="https://www.triciabraxton4nv.com" img="https://img.transistorcdn.com/rQxv1dSdBBI2ZeSOBqSdMxHsQG9BQ0rzXUaW5uIX-_o/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZWY4/MjQ4NTgxZGJhZTc2/YmE5YjlmMDRlZjc3/NTRmNC5qcGVn.jpg">Dr. Tricia Braxton</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/8b475b2e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Adam Johnson - "A Change Is Gonna Come"</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Adam Johnson - "A Change Is Gonna Come"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20960cf1-9ff7-4c38-8f64-699c26033423</guid>
      <link>https://share.transistor.fm/s/809abc06</link>
      <description>
        <![CDATA[<p>Host Erika Washington interviews Adam Johnson, an appointed Clark County School District trustee, College Board executive director, and vice chair at Democracy Prep, during Black History Month about improving education in Southern Nevada. They discuss CCSD’s size, challenges, and efforts to become a “destination district,” including the decision to start high school later. Johnson shares how his father’s late-career teaching inspired his move from corporate work into education through Teach For America and then Democracy Prep, and how his all-male high school shaped his focus on academics, service, and expanding opportunity. They explore charter schools versus traditional and magnet options, emphasizing student fit and strong accountability for results. The conversation also addresses bridging parent-teacher divides through culturally competent communication, clear expectations, flexibility, and persistent outreach to build true school-family partnerships.</p><ul><li>(00:00) - Introduction</li>
<li>(02:22) - Welcome and Guest Introduction</li>
<li>(07:44) - Who is Adam Johnson?</li>
<li>(10:19) - Journey into Education</li>
<li>(14:33) - Charter Schools vs. Public Schools</li>
<li>(19:35) - Magnet Schools Discussion</li>
<li>(22:26) - All-Male High School Experience</li>
<li>(25:27) - Parent-Teacher Communication</li>
<li>(40:35) - School Start Time Decision</li>
<li>(43:10) - Is CCSD Too Big?</li>
<li>(47:06) - Running for Office</li>
<li>(54:12) - What is Democracy?</li>
<li>(58:43) - The American Dream</li>
<li>(01:05:20) - Closing Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host Erika Washington interviews Adam Johnson, an appointed Clark County School District trustee, College Board executive director, and vice chair at Democracy Prep, during Black History Month about improving education in Southern Nevada. They discuss CCSD’s size, challenges, and efforts to become a “destination district,” including the decision to start high school later. Johnson shares how his father’s late-career teaching inspired his move from corporate work into education through Teach For America and then Democracy Prep, and how his all-male high school shaped his focus on academics, service, and expanding opportunity. They explore charter schools versus traditional and magnet options, emphasizing student fit and strong accountability for results. The conversation also addresses bridging parent-teacher divides through culturally competent communication, clear expectations, flexibility, and persistent outreach to build true school-family partnerships.</p><ul><li>(00:00) - Introduction</li>
<li>(02:22) - Welcome and Guest Introduction</li>
<li>(07:44) - Who is Adam Johnson?</li>
<li>(10:19) - Journey into Education</li>
<li>(14:33) - Charter Schools vs. Public Schools</li>
<li>(19:35) - Magnet Schools Discussion</li>
<li>(22:26) - All-Male High School Experience</li>
<li>(25:27) - Parent-Teacher Communication</li>
<li>(40:35) - School Start Time Decision</li>
<li>(43:10) - Is CCSD Too Big?</li>
<li>(47:06) - Running for Office</li>
<li>(54:12) - What is Democracy?</li>
<li>(58:43) - The American Dream</li>
<li>(01:05:20) - Closing Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 28 Feb 2026 11:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/809abc06/d2ff9133.mp3" length="64506500" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Sj_9eLjj_aNmf6luaIoDMu3LHgRLPOVpgwL9oip6978/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNDcz/ZjQ3N2U3Y2IwNDVl/YTUxNDU5NzA3ZDhj/OTA4ZS5qcGc.jpg"/>
      <itunes:duration>4015</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Host Erika Washington interviews Adam Johnson, an appointed Clark County School District trustee, College Board executive director, and vice chair at Democracy Prep, during Black History Month about improving education in Southern Nevada. They discuss CCSD’s size, challenges, and efforts to become a “destination district,” including the decision to start high school later. Johnson shares how his father’s late-career teaching inspired his move from corporate work into education through Teach For America and then Democracy Prep, and how his all-male high school shaped his focus on academics, service, and expanding opportunity. They explore charter schools versus traditional and magnet options, emphasizing student fit and strong accountability for results. The conversation also addresses bridging parent-teacher divides through culturally competent communication, clear expectations, flexibility, and persistent outreach to build true school-family partnerships.</p><ul><li>(00:00) - Introduction</li>
<li>(02:22) - Welcome and Guest Introduction</li>
<li>(07:44) - Who is Adam Johnson?</li>
<li>(10:19) - Journey into Education</li>
<li>(14:33) - Charter Schools vs. Public Schools</li>
<li>(19:35) - Magnet Schools Discussion</li>
<li>(22:26) - All-Male High School Experience</li>
<li>(25:27) - Parent-Teacher Communication</li>
<li>(40:35) - School Start Time Decision</li>
<li>(43:10) - Is CCSD Too Big?</li>
<li>(47:06) - Running for Office</li>
<li>(54:12) - What is Democracy?</li>
<li>(58:43) - The American Dream</li>
<li>(01:05:20) - Closing Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Guest" href="https://miwnstickynoteconvos.transistor.fm/people/adam-johnson" img="https://img.transistorcdn.com/pQJzD5yOx2r1bA98tVT_OtJj9saWAygcHMFZoHTXEbc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNDAy/MDMxNWZhODczYTkx/ZDFhZWNiYjA2Mjgx/NTM1Mi5qcGVn.jpg">Adam Johnson</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/809abc06/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Gwen Frisbie-Fulton - "Coal"</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Gwen Frisbie-Fulton - "Coal"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24a961e5-b7a2-4f6b-8400-260e1bc9e9c4</guid>
      <link>https://share.transistor.fm/s/0b8f2c25</link>
      <description>
        <![CDATA[<p>On this episode of Sticky Note Conversations, host Erika Washington talks with writer Gwen Frisbie-Fulton (Working Class Storytelling) about how white nationalist groups recruit, rebrand, and move closer to mainstream power. Gwen shares living near the neo-Nazi Vinlanders in Indianapolis in the mid-2000s, how they targeted a struggling neighborhood to recruit young men, and how later arrests and violence connected to the group resurfaced years later. They discuss why stereotyping Appalachians and poor Southerners hides the real threat, how events like Charlottesville and January 6 involved many middle-class and wealthy participants, and how organizers can respond by meeting material needs (healthcare, housing, wages), exposing extremist strategy, and building stronger multiracial political homes and narratives.</p><p></p><ul><li>(00:00) - Introduction</li>
<li>(03:44) - Gwen's Background and the Vinlanders</li>
<li>(06:46) - The Indianapolis Neighborhood</li>
<li>(14:31) - How White Nationalist Groups Have Changed</li>
<li>(20:02) - Rebranding and Going Mainstream</li>
<li>(22:54) - Misconceptions About White Nationalists</li>
<li>(26:32) - Building Political Homes and Community</li>
<li>(30:46) - The Fusion Movement and Wilmington Massacre</li>
<li>(33:30) - Recruiting Young People</li>
<li>(40:55) - JD Vance and White Grievance</li>
<li>(50:15) - Stories of Division vs. Solidarity</li>
<li>(55:21) - How to Combat White Nationalism</li>
<li>(59:37) - Avoiding the Wedge</li>
<li>(01:05:32) - Why Gwen Loves the South</li>
<li>(01:11:03) - Democracy and the American Dream</li>
<li>(01:14:24) - Closing Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of Sticky Note Conversations, host Erika Washington talks with writer Gwen Frisbie-Fulton (Working Class Storytelling) about how white nationalist groups recruit, rebrand, and move closer to mainstream power. Gwen shares living near the neo-Nazi Vinlanders in Indianapolis in the mid-2000s, how they targeted a struggling neighborhood to recruit young men, and how later arrests and violence connected to the group resurfaced years later. They discuss why stereotyping Appalachians and poor Southerners hides the real threat, how events like Charlottesville and January 6 involved many middle-class and wealthy participants, and how organizers can respond by meeting material needs (healthcare, housing, wages), exposing extremist strategy, and building stronger multiracial political homes and narratives.</p><p></p><ul><li>(00:00) - Introduction</li>
<li>(03:44) - Gwen's Background and the Vinlanders</li>
<li>(06:46) - The Indianapolis Neighborhood</li>
<li>(14:31) - How White Nationalist Groups Have Changed</li>
<li>(20:02) - Rebranding and Going Mainstream</li>
<li>(22:54) - Misconceptions About White Nationalists</li>
<li>(26:32) - Building Political Homes and Community</li>
<li>(30:46) - The Fusion Movement and Wilmington Massacre</li>
<li>(33:30) - Recruiting Young People</li>
<li>(40:55) - JD Vance and White Grievance</li>
<li>(50:15) - Stories of Division vs. Solidarity</li>
<li>(55:21) - How to Combat White Nationalism</li>
<li>(59:37) - Avoiding the Wedge</li>
<li>(01:05:32) - Why Gwen Loves the South</li>
<li>(01:11:03) - Democracy and the American Dream</li>
<li>(01:14:24) - Closing Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 21 Feb 2026 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/0b8f2c25/ef52fca0.mp3" length="76163161" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cwuVD6SYDvjZTgedIQTK_cPQD9bJHWD436xhVYhtydg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNzJi/MzZiYWNkZTBkOTM1/MTY5YWQzYTNkNjQ1/OGY1OS5qcGVn.jpg"/>
      <itunes:duration>4739</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of Sticky Note Conversations, host Erika Washington talks with writer Gwen Frisbie-Fulton (Working Class Storytelling) about how white nationalist groups recruit, rebrand, and move closer to mainstream power. Gwen shares living near the neo-Nazi Vinlanders in Indianapolis in the mid-2000s, how they targeted a struggling neighborhood to recruit young men, and how later arrests and violence connected to the group resurfaced years later. They discuss why stereotyping Appalachians and poor Southerners hides the real threat, how events like Charlottesville and January 6 involved many middle-class and wealthy participants, and how organizers can respond by meeting material needs (healthcare, housing, wages), exposing extremist strategy, and building stronger multiracial political homes and narratives.</p><p></p><ul><li>(00:00) - Introduction</li>
<li>(03:44) - Gwen's Background and the Vinlanders</li>
<li>(06:46) - The Indianapolis Neighborhood</li>
<li>(14:31) - How White Nationalist Groups Have Changed</li>
<li>(20:02) - Rebranding and Going Mainstream</li>
<li>(22:54) - Misconceptions About White Nationalists</li>
<li>(26:32) - Building Political Homes and Community</li>
<li>(30:46) - The Fusion Movement and Wilmington Massacre</li>
<li>(33:30) - Recruiting Young People</li>
<li>(40:55) - JD Vance and White Grievance</li>
<li>(50:15) - Stories of Division vs. Solidarity</li>
<li>(55:21) - How to Combat White Nationalism</li>
<li>(59:37) - Avoiding the Wedge</li>
<li>(01:05:32) - Why Gwen Loves the South</li>
<li>(01:11:03) - Democracy and the American Dream</li>
<li>(01:14:24) - Closing Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Guest" href="https://miwnstickynoteconvos.transistor.fm/people/gwen-frisbie-fulton" img="https://img.transistorcdn.com/ambnBvuCSivoh24KjKWBfy3Tm-Ja_7JgaoTU5iTdtZE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNDlh/M2EwZWIzOWMyMmEw/OGIyYjViNjhlZDQ1/Yjk4MS5qcGVn.jpg">Gwen Frisbie-Fulton</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/0b8f2c25/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Dr. Toni M. Bond - "Man in the Mirror'</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Dr. Toni M. Bond - "Man in the Mirror'</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">72a81a22-4520-4ba7-a158-c29f46f4bdfd</guid>
      <link>https://share.transistor.fm/s/dd9462e9</link>
      <description>
        <![CDATA[<p>Host and executive producer Erika Washington welcomes back Dr. Toni Bond, a classically trained Womanist ethicist and ethics professor, for a wide-ranging conversation about ethics, morality, faith, and the United States’ political climate in 2026. They distinguish ethics (social rules of conduct) from morals (individual principles), and Dr. Bond explains key normative ethical approaches—utilitarianism, deontological duty ethics, and virtue ethics—using a classroom dilemma about whether a parent should tell authorities a son is hiding after allegedly robbing a beloved elderly neighbor. The discussion expands into Christian and theological ethics, including how biblical interpretation varies by translation and historical context, and how scripture has been weaponized for oppression; they also explore consent and a Womanist reading through the story of Mary and the birth of Jesus. Turning to current events, they address immigration enforcement and ethical questions about human rights, critique the nation’s “broken” moral compass and the historic problems of U.S. democracy, and discuss unjust laws, voting, mutual aid, and the need for courageous activism amid threats to speech and dissent. They close by debating the ethics and strategy of protesting inside a church over alleged ICE ties, weighing private property, consistency, and whether actions advance justice or deepen division, and end with a call to work together toward liberation and community care. </p><ul><li>(00:00) - Introduction &amp; Welcome</li>
<li>(04:22) - What is a Womanist Ethicist?</li>
<li>(04:55) - Three Normative Ethical Approaches</li>
<li>(07:15) - The Moral Dilemma: Protecting Your Son</li>
<li>(10:52) - Justice vs. Family Loyalty</li>
<li>(12:50) - Ethics in Everyday Life</li>
<li>(13:59) - Classical vs. Christian Ethics</li>
<li>(16:59) - Laws, Morality &amp; Human Sexuality</li>
<li>(18:43) - Biblical Interpretation &amp; Context</li>
<li>(20:39) - The Bible &amp; Human Sexuality</li>
<li>(21:57) - Mary's Consent &amp; Divine Will</li>
<li>(27:54) - Reading the Bible with Open Eyes</li>
<li>(30:35) - The Bible as a Tool of Oppression</li>
<li>(31:02) - Free Will &amp; The Problem of Evil</li>
<li>(35:42) - God's Nature &amp; Human Suffering</li>
<li>(40:04) - Current Political Moment &amp; Immigration</li>
<li>(43:33) - America's Broken Moral Compass</li>
<li>(44:05) - The Founding Fathers' Problematic Legacy</li>
<li>(49:55) - Unjust Laws &amp; Radical Action</li>
<li>(51:08) - Mutual Aid &amp; Community Care</li>
<li>(52:56) - Courageous Activism in Dangerous Times</li>
<li>(55:10) - Organizing vs. Electoral Politics</li>
<li>(58:56) - Church Protest Debate: Ethics of Activism</li>
<li>(01:06:42) - Finding Common Ground</li>
<li>(01:07:49) - Closing Thoughts</li>
</ul> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host and executive producer Erika Washington welcomes back Dr. Toni Bond, a classically trained Womanist ethicist and ethics professor, for a wide-ranging conversation about ethics, morality, faith, and the United States’ political climate in 2026. They distinguish ethics (social rules of conduct) from morals (individual principles), and Dr. Bond explains key normative ethical approaches—utilitarianism, deontological duty ethics, and virtue ethics—using a classroom dilemma about whether a parent should tell authorities a son is hiding after allegedly robbing a beloved elderly neighbor. The discussion expands into Christian and theological ethics, including how biblical interpretation varies by translation and historical context, and how scripture has been weaponized for oppression; they also explore consent and a Womanist reading through the story of Mary and the birth of Jesus. Turning to current events, they address immigration enforcement and ethical questions about human rights, critique the nation’s “broken” moral compass and the historic problems of U.S. democracy, and discuss unjust laws, voting, mutual aid, and the need for courageous activism amid threats to speech and dissent. They close by debating the ethics and strategy of protesting inside a church over alleged ICE ties, weighing private property, consistency, and whether actions advance justice or deepen division, and end with a call to work together toward liberation and community care. </p><ul><li>(00:00) - Introduction &amp; Welcome</li>
<li>(04:22) - What is a Womanist Ethicist?</li>
<li>(04:55) - Three Normative Ethical Approaches</li>
<li>(07:15) - The Moral Dilemma: Protecting Your Son</li>
<li>(10:52) - Justice vs. Family Loyalty</li>
<li>(12:50) - Ethics in Everyday Life</li>
<li>(13:59) - Classical vs. Christian Ethics</li>
<li>(16:59) - Laws, Morality &amp; Human Sexuality</li>
<li>(18:43) - Biblical Interpretation &amp; Context</li>
<li>(20:39) - The Bible &amp; Human Sexuality</li>
<li>(21:57) - Mary's Consent &amp; Divine Will</li>
<li>(27:54) - Reading the Bible with Open Eyes</li>
<li>(30:35) - The Bible as a Tool of Oppression</li>
<li>(31:02) - Free Will &amp; The Problem of Evil</li>
<li>(35:42) - God's Nature &amp; Human Suffering</li>
<li>(40:04) - Current Political Moment &amp; Immigration</li>
<li>(43:33) - America's Broken Moral Compass</li>
<li>(44:05) - The Founding Fathers' Problematic Legacy</li>
<li>(49:55) - Unjust Laws &amp; Radical Action</li>
<li>(51:08) - Mutual Aid &amp; Community Care</li>
<li>(52:56) - Courageous Activism in Dangerous Times</li>
<li>(55:10) - Organizing vs. Electoral Politics</li>
<li>(58:56) - Church Protest Debate: Ethics of Activism</li>
<li>(01:06:42) - Finding Common Ground</li>
<li>(01:07:49) - Closing Thoughts</li>
</ul> ]]>
      </content:encoded>
      <pubDate>Sat, 14 Feb 2026 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/dd9462e9/6990ba38.mp3" length="66611621" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XyWKerx-4zVvL8id3oaUsVzO_I9QVHEiw4Dfyic5OYg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNzg2/NGVlZDRhMjZiY2Jl/M2JiMjI0MjJlNzRk/ZDU2NC5qcGVn.jpg"/>
      <itunes:duration>4141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Host and executive producer Erika Washington welcomes back Dr. Toni Bond, a classically trained Womanist ethicist and ethics professor, for a wide-ranging conversation about ethics, morality, faith, and the United States’ political climate in 2026. They distinguish ethics (social rules of conduct) from morals (individual principles), and Dr. Bond explains key normative ethical approaches—utilitarianism, deontological duty ethics, and virtue ethics—using a classroom dilemma about whether a parent should tell authorities a son is hiding after allegedly robbing a beloved elderly neighbor. The discussion expands into Christian and theological ethics, including how biblical interpretation varies by translation and historical context, and how scripture has been weaponized for oppression; they also explore consent and a Womanist reading through the story of Mary and the birth of Jesus. Turning to current events, they address immigration enforcement and ethical questions about human rights, critique the nation’s “broken” moral compass and the historic problems of U.S. democracy, and discuss unjust laws, voting, mutual aid, and the need for courageous activism amid threats to speech and dissent. They close by debating the ethics and strategy of protesting inside a church over alleged ICE ties, weighing private property, consistency, and whether actions advance justice or deepen division, and end with a call to work together toward liberation and community care. </p><ul><li>(00:00) - Introduction &amp; Welcome</li>
<li>(04:22) - What is a Womanist Ethicist?</li>
<li>(04:55) - Three Normative Ethical Approaches</li>
<li>(07:15) - The Moral Dilemma: Protecting Your Son</li>
<li>(10:52) - Justice vs. Family Loyalty</li>
<li>(12:50) - Ethics in Everyday Life</li>
<li>(13:59) - Classical vs. Christian Ethics</li>
<li>(16:59) - Laws, Morality &amp; Human Sexuality</li>
<li>(18:43) - Biblical Interpretation &amp; Context</li>
<li>(20:39) - The Bible &amp; Human Sexuality</li>
<li>(21:57) - Mary's Consent &amp; Divine Will</li>
<li>(27:54) - Reading the Bible with Open Eyes</li>
<li>(30:35) - The Bible as a Tool of Oppression</li>
<li>(31:02) - Free Will &amp; The Problem of Evil</li>
<li>(35:42) - God's Nature &amp; Human Suffering</li>
<li>(40:04) - Current Political Moment &amp; Immigration</li>
<li>(43:33) - America's Broken Moral Compass</li>
<li>(44:05) - The Founding Fathers' Problematic Legacy</li>
<li>(49:55) - Unjust Laws &amp; Radical Action</li>
<li>(51:08) - Mutual Aid &amp; Community Care</li>
<li>(52:56) - Courageous Activism in Dangerous Times</li>
<li>(55:10) - Organizing vs. Electoral Politics</li>
<li>(58:56) - Church Protest Debate: Ethics of Activism</li>
<li>(01:06:42) - Finding Common Ground</li>
<li>(01:07:49) - Closing Thoughts</li>
</ul> ]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Guest" href="https://miwnstickynoteconvos.transistor.fm/people/dr-toni-m-bond" img="https://img.transistorcdn.com/H07Js2XCzuA1vSNkJiec3yUU8RpNQDJyd4zSgUDmtDc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYmM3/ZTNkMWU2YmYwMzM5/MzYzMGUzNzBhZDQ2/ZDNhMS5qcGc.jpg">Dr. Toni M. Bond</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/dd9462e9/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Alvin "Jackpot" Hill - "Boy's Don't Cry"</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Alvin "Jackpot" Hill - "Boy's Don't Cry"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5739b140-9b79-4c3e-b6c2-9f5f9b11bfd0</guid>
      <link>https://share.transistor.fm/s/79bd5e66</link>
      <description>
        <![CDATA[<p>In the first episode of Season 3 of 'Sticky Note Conversations,' host Erika Washington welcomes back Alvin Hill, also known as Jackpot, to discuss pop culture, future predictions for 2026, and shifts in conversations surrounding emotions, particularly crying. Alvin shares personal stories about his upbringing, parenting, and perspectives on church culture, touching on personal experiences with grief and how it has impacted his family. Erika and Alvin also delve into the implications of crying and emotional expression, particularly for men, and explore the broader impacts of religious and cultural expectations. Tune in for an engaging discussion intertwining personal anecdotes with broader societal themes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the first episode of Season 3 of 'Sticky Note Conversations,' host Erika Washington welcomes back Alvin Hill, also known as Jackpot, to discuss pop culture, future predictions for 2026, and shifts in conversations surrounding emotions, particularly crying. Alvin shares personal stories about his upbringing, parenting, and perspectives on church culture, touching on personal experiences with grief and how it has impacted his family. Erika and Alvin also delve into the implications of crying and emotional expression, particularly for men, and explore the broader impacts of religious and cultural expectations. Tune in for an engaging discussion intertwining personal anecdotes with broader societal themes.</p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Feb 2026 07:10:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/79bd5e66/8d2c0c01.mp3" length="57070300" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DQtBFyL0kKxRx568nvwCXxF_uIOKi5p6zyBUQbl7N-E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYjA4/MTU1MzBiN2MwMjAy/Yjg4M2NiMzdiNGQx/MWRmNS5qcGVn.jpg"/>
      <itunes:duration>3557</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the first episode of Season 3 of 'Sticky Note Conversations,' host Erika Washington welcomes back Alvin Hill, also known as Jackpot, to discuss pop culture, future predictions for 2026, and shifts in conversations surrounding emotions, particularly crying. Alvin shares personal stories about his upbringing, parenting, and perspectives on church culture, touching on personal experiences with grief and how it has impacted his family. Erika and Alvin also delve into the implications of crying and emotional expression, particularly for men, and explore the broader impacts of religious and cultural expectations. Tune in for an engaging discussion intertwining personal anecdotes with broader societal themes.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Revisiting Leng Leng Chancey - "An Immigrant's View on Democracy"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Revisiting Leng Leng Chancey - "An Immigrant's View on Democracy"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6379940d-9124-4b50-85a8-77071f34074d</guid>
      <link>https://share.transistor.fm/s/a389378f</link>
      <description>
        <![CDATA[<p>Join Erika Washington, host of Sticky Note Conversations, in an engaging replay episode featuring a deep conversation with her good friend Leng Leng Chancy, a strategic advisor to philanthropy and former executive director of 9to5 for working women. They discuss Leng Le</p><ul><li>(00:00) - Introduction and Host's Personal Story</li>
<li>(02:20) - Introducing Leng Leng Chancey</li>
<li>(02:47) - Leng Leng's Journey to America</li>
<li>(07:37) - Cultural Differences and Communication</li>
<li>(10:32) - First Steps in Organizing</li>
<li>(13:30) - Reproductive Justice Advocacy</li>
<li>(27:26) - Family and Political Engagement</li>
<li>(31:36) - Questioning Democracy in America</li>
<li>(34:17) - Colonialism's Impact on Singapore</li>
<li>(35:55) - Navigating Language and Identity</li>
<li>(44:38) - The Immigrant Experience</li>
<li>(46:51) - Political Concerns and the 2024 Election</li>
<li>(49:39) - Youth Activism and Political Engagement</li>
<li>(54:33) - Potential Consequences of a Trump Presidency</li>
<li>(56:45) - Final Thoughts and Farewell</li>
</ul>ng's immigrant experience from Singapore to America, the impact of colonialism, reproductive justice, and engaging young people in politics. Listen as they share personal stories and thoughts on the importance of global perspectives, democracy, and the upcoming 2024 elections. Don't miss this insightful episode filled with thoughtful dialogue on pressing social and political issues.]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Erika Washington, host of Sticky Note Conversations, in an engaging replay episode featuring a deep conversation with her good friend Leng Leng Chancy, a strategic advisor to philanthropy and former executive director of 9to5 for working women. They discuss Leng Le</p><ul><li>(00:00) - Introduction and Host's Personal Story</li>
<li>(02:20) - Introducing Leng Leng Chancey</li>
<li>(02:47) - Leng Leng's Journey to America</li>
<li>(07:37) - Cultural Differences and Communication</li>
<li>(10:32) - First Steps in Organizing</li>
<li>(13:30) - Reproductive Justice Advocacy</li>
<li>(27:26) - Family and Political Engagement</li>
<li>(31:36) - Questioning Democracy in America</li>
<li>(34:17) - Colonialism's Impact on Singapore</li>
<li>(35:55) - Navigating Language and Identity</li>
<li>(44:38) - The Immigrant Experience</li>
<li>(46:51) - Political Concerns and the 2024 Election</li>
<li>(49:39) - Youth Activism and Political Engagement</li>
<li>(54:33) - Potential Consequences of a Trump Presidency</li>
<li>(56:45) - Final Thoughts and Farewell</li>
</ul>ng's immigrant experience from Singapore to America, the impact of colonialism, reproductive justice, and engaging young people in politics. Listen as they share personal stories and thoughts on the importance of global perspectives, democracy, and the upcoming 2024 elections. Don't miss this insightful episode filled with thoughtful dialogue on pressing social and political issues.]]>
      </content:encoded>
      <pubDate>Sat, 31 Jan 2026 13:39:59 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/a389378f/df955d4c.mp3" length="57241160" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3575</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Erika Washington, host of Sticky Note Conversations, in an engaging replay episode featuring a deep conversation with her good friend Leng Leng Chancy, a strategic advisor to philanthropy and former executive director of 9to5 for working women. They discuss Leng Le</p><ul><li>(00:00) - Introduction and Host's Personal Story</li>
<li>(02:20) - Introducing Leng Leng Chancey</li>
<li>(02:47) - Leng Leng's Journey to America</li>
<li>(07:37) - Cultural Differences and Communication</li>
<li>(10:32) - First Steps in Organizing</li>
<li>(13:30) - Reproductive Justice Advocacy</li>
<li>(27:26) - Family and Political Engagement</li>
<li>(31:36) - Questioning Democracy in America</li>
<li>(34:17) - Colonialism's Impact on Singapore</li>
<li>(35:55) - Navigating Language and Identity</li>
<li>(44:38) - The Immigrant Experience</li>
<li>(46:51) - Political Concerns and the 2024 Election</li>
<li>(49:39) - Youth Activism and Political Engagement</li>
<li>(54:33) - Potential Consequences of a Trump Presidency</li>
<li>(56:45) - Final Thoughts and Farewell</li>
</ul>ng's immigrant experience from Singapore to America, the impact of colonialism, reproductive justice, and engaging young people in politics. Listen as they share personal stories and thoughts on the importance of global perspectives, democracy, and the upcoming 2024 elections. Don't miss this insightful episode filled with thoughtful dialogue on pressing social and political issues.]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/a389378f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Revisiting Erica Gallegos - "Building Blocks of Care"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Revisiting Erica Gallegos - "Building Blocks of Care"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8412fccd-3c7d-42f7-a258-558364dd3b08</guid>
      <link>https://share.transistor.fm/s/11c6e17f</link>
      <description>
        <![CDATA[<p>Join host Erika Washington in conversation with Erica Gallegos, co-director of the Childcare for Every Family Network, as they discuss the 12-year fight to pass New Mexico's groundbreaking constitutional amendment for universal childcare and early education.</p><p>In this powerful episode, Erica Gallegos shares her journey from childcare provider making $12.50/hour to becoming a leading organizer who helped secure funding for birth-through-12 education in New Mexico. They explore the racist history of childcare, why providers aren't recognized as teachers, and the legislative battles that required organizing parents, providers, and communities to change the system.<br></p><ul><li>(00:00) - Introduction</li>
<li>(04:49) - New Mexico's Constitutional Amendment Victory</li>
<li>(05:53) - Why Childcare Providers Aren't Considered Teachers</li>
<li>(09:26) - The 12-Year Fight at the Legislature</li>
<li>(14:16) - Becoming an Organizer</li>
<li>(16:54) - Albuquerque and New Mexico Culture</li>
<li>(20:54) - Family History and Lineage</li>
<li>(31:45) - Decolonizing the Mind</li>
<li>(37:13) - Childcare for Every Family Network</li>
<li>(41:04) - Community Care and Parenting</li>
<li>(47:23) - Democracy and the American Dream</li>
<li>(50:44) - Rest, Joy, and Breaking Generational Trauma</li>
<li>(57:55) - Closing Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join host Erika Washington in conversation with Erica Gallegos, co-director of the Childcare for Every Family Network, as they discuss the 12-year fight to pass New Mexico's groundbreaking constitutional amendment for universal childcare and early education.</p><p>In this powerful episode, Erica Gallegos shares her journey from childcare provider making $12.50/hour to becoming a leading organizer who helped secure funding for birth-through-12 education in New Mexico. They explore the racist history of childcare, why providers aren't recognized as teachers, and the legislative battles that required organizing parents, providers, and communities to change the system.<br></p><ul><li>(00:00) - Introduction</li>
<li>(04:49) - New Mexico's Constitutional Amendment Victory</li>
<li>(05:53) - Why Childcare Providers Aren't Considered Teachers</li>
<li>(09:26) - The 12-Year Fight at the Legislature</li>
<li>(14:16) - Becoming an Organizer</li>
<li>(16:54) - Albuquerque and New Mexico Culture</li>
<li>(20:54) - Family History and Lineage</li>
<li>(31:45) - Decolonizing the Mind</li>
<li>(37:13) - Childcare for Every Family Network</li>
<li>(41:04) - Community Care and Parenting</li>
<li>(47:23) - Democracy and the American Dream</li>
<li>(50:44) - Rest, Joy, and Breaking Generational Trauma</li>
<li>(57:55) - Closing Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 24 Jan 2026 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/11c6e17f/4aa626d8.mp3" length="57432412" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3587</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join host Erika Washington in conversation with Erica Gallegos, co-director of the Childcare for Every Family Network, as they discuss the 12-year fight to pass New Mexico's groundbreaking constitutional amendment for universal childcare and early education.</p><p>In this powerful episode, Erica Gallegos shares her journey from childcare provider making $12.50/hour to becoming a leading organizer who helped secure funding for birth-through-12 education in New Mexico. They explore the racist history of childcare, why providers aren't recognized as teachers, and the legislative battles that required organizing parents, providers, and communities to change the system.<br></p><ul><li>(00:00) - Introduction</li>
<li>(04:49) - New Mexico's Constitutional Amendment Victory</li>
<li>(05:53) - Why Childcare Providers Aren't Considered Teachers</li>
<li>(09:26) - The 12-Year Fight at the Legislature</li>
<li>(14:16) - Becoming an Organizer</li>
<li>(16:54) - Albuquerque and New Mexico Culture</li>
<li>(20:54) - Family History and Lineage</li>
<li>(31:45) - Decolonizing the Mind</li>
<li>(37:13) - Childcare for Every Family Network</li>
<li>(41:04) - Community Care and Parenting</li>
<li>(47:23) - Democracy and the American Dream</li>
<li>(50:44) - Rest, Joy, and Breaking Generational Trauma</li>
<li>(57:55) - Closing Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/11c6e17f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Revisiting Kelvin Atkinson - "A Compassionate Release"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Revisiting Kelvin Atkinson - "A Compassionate Release"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24247ffa-8c07-4d53-987e-7c4298011337</guid>
      <link>https://share.transistor.fm/s/67c981e3</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington sits down with former Nevada State Senator Kelvin Atkinson. They discuss Atkinson's career, including his tenure as the first openly black gay senator, his time in prison, and his subsequent rebirth. The conversation covers his early life, the murder of his father, his political ascent, and his controversial incarceration. Atkinson opens up about his mistakes, the consequences, and the path to reclaiming his life. Tune in for a heartfelt and inspiring conversation about transformation, resilience, and new beginnings.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:16) - Reflecting on Transformation and Reinvention</li>
<li>(01:03) - Interview with Former Senator Kelvin Atkinson</li>
<li>(03:14) - Kelvin's Early Life and Family Tragedy</li>
<li>(07:10) - Journey into Politics</li>
<li>(14:48) - Legislative Achievements and Challenges</li>
<li>(17:54) - Coming Out and Its Impact</li>
<li>(28:35) - The Reality of Being a Politician</li>
<li>(32:17) - Reflecting on Leadership and Achievements</li>
<li>(32:37) - The Start of Legal Troubles</li>
<li>(33:17) - Financial Missteps and Consequences</li>
<li>(35:09) - Campaigning and Community Support</li>
<li>(37:31) - Legal Battles and Personal Reflections</li>
<li>(42:41) - Racial Disparities in Politics</li>
<li>(48:17) - Advice for Future Politicians</li>
<li>(56:59) - New Beginnings and the American Dream</li>
<li>(01:01:17) - Final Thoughts and Gratitude</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington sits down with former Nevada State Senator Kelvin Atkinson. They discuss Atkinson's career, including his tenure as the first openly black gay senator, his time in prison, and his subsequent rebirth. The conversation covers his early life, the murder of his father, his political ascent, and his controversial incarceration. Atkinson opens up about his mistakes, the consequences, and the path to reclaiming his life. Tune in for a heartfelt and inspiring conversation about transformation, resilience, and new beginnings.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:16) - Reflecting on Transformation and Reinvention</li>
<li>(01:03) - Interview with Former Senator Kelvin Atkinson</li>
<li>(03:14) - Kelvin's Early Life and Family Tragedy</li>
<li>(07:10) - Journey into Politics</li>
<li>(14:48) - Legislative Achievements and Challenges</li>
<li>(17:54) - Coming Out and Its Impact</li>
<li>(28:35) - The Reality of Being a Politician</li>
<li>(32:17) - Reflecting on Leadership and Achievements</li>
<li>(32:37) - The Start of Legal Troubles</li>
<li>(33:17) - Financial Missteps and Consequences</li>
<li>(35:09) - Campaigning and Community Support</li>
<li>(37:31) - Legal Battles and Personal Reflections</li>
<li>(42:41) - Racial Disparities in Politics</li>
<li>(48:17) - Advice for Future Politicians</li>
<li>(56:59) - New Beginnings and the American Dream</li>
<li>(01:01:17) - Final Thoughts and Gratitude</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 17 Jan 2026 11:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/67c981e3/2f2d27b8.mp3" length="61356353" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kWjErMH9_O0kXakKST-_-aJFfHnrrnsc5eV-gyH2ISU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZTE0/YmFhZmQzYzcyODdh/MmVmYjA4NjVkNzRk/MGQ1Yi5qcGVn.jpg"/>
      <itunes:duration>3806</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington sits down with former Nevada State Senator Kelvin Atkinson. They discuss Atkinson's career, including his tenure as the first openly black gay senator, his time in prison, and his subsequent rebirth. The conversation covers his early life, the murder of his father, his political ascent, and his controversial incarceration. Atkinson opens up about his mistakes, the consequences, and the path to reclaiming his life. Tune in for a heartfelt and inspiring conversation about transformation, resilience, and new beginnings.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:16) - Reflecting on Transformation and Reinvention</li>
<li>(01:03) - Interview with Former Senator Kelvin Atkinson</li>
<li>(03:14) - Kelvin's Early Life and Family Tragedy</li>
<li>(07:10) - Journey into Politics</li>
<li>(14:48) - Legislative Achievements and Challenges</li>
<li>(17:54) - Coming Out and Its Impact</li>
<li>(28:35) - The Reality of Being a Politician</li>
<li>(32:17) - Reflecting on Leadership and Achievements</li>
<li>(32:37) - The Start of Legal Troubles</li>
<li>(33:17) - Financial Missteps and Consequences</li>
<li>(35:09) - Campaigning and Community Support</li>
<li>(37:31) - Legal Battles and Personal Reflections</li>
<li>(42:41) - Racial Disparities in Politics</li>
<li>(48:17) - Advice for Future Politicians</li>
<li>(56:59) - New Beginnings and the American Dream</li>
<li>(01:01:17) - Final Thoughts and Gratitude</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/67c981e3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Revisiting Las Vegas Mayor Shelley Berkley - "The Work Never Stops"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Revisiting Las Vegas Mayor Shelley Berkley - "The Work Never Stops"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">79215288-c30b-41b1-abb8-c98c44d3daeb</guid>
      <link>https://share.transistor.fm/s/b509dae0</link>
      <description>
        <![CDATA[<p>Join Erika Washington in a special episode of Sticky Note Conversations as she sits down with Las Vegas Mayor Shelly Berkely. Mayor Berkely shares her inspiring journey from a granddaughter of immigrants to a seasoned politician with over 40 years of experience. This episode covers a broad range of topics including her love for public service, the state of Las Vegas, challenges facing the immigrant community, and much more. Get insights into the city's plans, the importance of education, democracy, and Mayor Berkely's personal and professional milestones. Tune in to understand how Las Vegas is navigating through its current issues and what lies ahead for its diverse community.<br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:18) - Erika Washington's Opening Remarks</li>
<li>(00:20) - Reflecting on Brown vs. Board of Education</li>
<li>(01:22) - Announcement of New Season and Replay</li>
<li>(01:36) - Conversation with Las Vegas Mayor Shelley Barkley</li>
<li>(03:27) - Introduction to Mayor Shelly Berkeley</li>
<li>(05:47) - Shelly Berkeley's Political Journey</li>
<li>(06:24) - Shelly Berkeley's Early Life and Career</li>
<li>(07:51) - Shelly Berkeley's Post-Congress Career</li>
<li>(13:44) - Running for Mayor of Las Vegas</li>
<li>(14:53) - Challenges and Rewards of Public Service</li>
<li>(22:01) - Shelly Berkeley on Immigration and Family</li>
<li>(24:49) - Hispanic Family's Trump Support</li>
<li>(25:53) - Immigrant Minority Complex</li>
<li>(26:55) - Las Vegas' Cultural Diversity</li>
<li>(28:13) - City's Stance on Racism and Protection of Immigrants</li>
<li>(31:42) - Challenges of Federal Cuts</li>
<li>(34:11) - Goals for Las Vegas</li>
<li>(37:03) - Homelessness Crisis</li>
<li>(41:55) - Advice for Aspiring Women in Politics</li>
<li>(44:15) - Defining Democracy</li>
<li>(49:58) - Conclusion and Gratitude</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Erika Washington in a special episode of Sticky Note Conversations as she sits down with Las Vegas Mayor Shelly Berkely. Mayor Berkely shares her inspiring journey from a granddaughter of immigrants to a seasoned politician with over 40 years of experience. This episode covers a broad range of topics including her love for public service, the state of Las Vegas, challenges facing the immigrant community, and much more. Get insights into the city's plans, the importance of education, democracy, and Mayor Berkely's personal and professional milestones. Tune in to understand how Las Vegas is navigating through its current issues and what lies ahead for its diverse community.<br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:18) - Erika Washington's Opening Remarks</li>
<li>(00:20) - Reflecting on Brown vs. Board of Education</li>
<li>(01:22) - Announcement of New Season and Replay</li>
<li>(01:36) - Conversation with Las Vegas Mayor Shelley Barkley</li>
<li>(03:27) - Introduction to Mayor Shelly Berkeley</li>
<li>(05:47) - Shelly Berkeley's Political Journey</li>
<li>(06:24) - Shelly Berkeley's Early Life and Career</li>
<li>(07:51) - Shelly Berkeley's Post-Congress Career</li>
<li>(13:44) - Running for Mayor of Las Vegas</li>
<li>(14:53) - Challenges and Rewards of Public Service</li>
<li>(22:01) - Shelly Berkeley on Immigration and Family</li>
<li>(24:49) - Hispanic Family's Trump Support</li>
<li>(25:53) - Immigrant Minority Complex</li>
<li>(26:55) - Las Vegas' Cultural Diversity</li>
<li>(28:13) - City's Stance on Racism and Protection of Immigrants</li>
<li>(31:42) - Challenges of Federal Cuts</li>
<li>(34:11) - Goals for Las Vegas</li>
<li>(37:03) - Homelessness Crisis</li>
<li>(41:55) - Advice for Aspiring Women in Politics</li>
<li>(44:15) - Defining Democracy</li>
<li>(49:58) - Conclusion and Gratitude</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 10 Jan 2026 11:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/b509dae0/be2dc222.mp3" length="51174326" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/i47BYGz9i9ZK3ROuNVk68hgQzxSh5jiKqpKNp9t6pXA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTE1/ZmJjNDFlNTc2MzBi/MjUyOGY3MTNhMGYx/YTkzNS5qcGVn.jpg"/>
      <itunes:duration>3169</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Erika Washington in a special episode of Sticky Note Conversations as she sits down with Las Vegas Mayor Shelly Berkely. Mayor Berkely shares her inspiring journey from a granddaughter of immigrants to a seasoned politician with over 40 years of experience. This episode covers a broad range of topics including her love for public service, the state of Las Vegas, challenges facing the immigrant community, and much more. Get insights into the city's plans, the importance of education, democracy, and Mayor Berkely's personal and professional milestones. Tune in to understand how Las Vegas is navigating through its current issues and what lies ahead for its diverse community.<br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:18) - Erika Washington's Opening Remarks</li>
<li>(00:20) - Reflecting on Brown vs. Board of Education</li>
<li>(01:22) - Announcement of New Season and Replay</li>
<li>(01:36) - Conversation with Las Vegas Mayor Shelley Barkley</li>
<li>(03:27) - Introduction to Mayor Shelly Berkeley</li>
<li>(05:47) - Shelly Berkeley's Political Journey</li>
<li>(06:24) - Shelly Berkeley's Early Life and Career</li>
<li>(07:51) - Shelly Berkeley's Post-Congress Career</li>
<li>(13:44) - Running for Mayor of Las Vegas</li>
<li>(14:53) - Challenges and Rewards of Public Service</li>
<li>(22:01) - Shelly Berkeley on Immigration and Family</li>
<li>(24:49) - Hispanic Family's Trump Support</li>
<li>(25:53) - Immigrant Minority Complex</li>
<li>(26:55) - Las Vegas' Cultural Diversity</li>
<li>(28:13) - City's Stance on Racism and Protection of Immigrants</li>
<li>(31:42) - Challenges of Federal Cuts</li>
<li>(34:11) - Goals for Las Vegas</li>
<li>(37:03) - Homelessness Crisis</li>
<li>(41:55) - Advice for Aspiring Women in Politics</li>
<li>(44:15) - Defining Democracy</li>
<li>(49:58) - Conclusion and Gratitude</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/b509dae0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Derek Washington - 2025 Looking BackSo We Can Move Forward</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Derek Washington - 2025 Looking BackSo We Can Move Forward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">54a176cc-4de9-44eb-bb30-d923773088e3</guid>
      <link>https://share.transistor.fm/s/bdc10898</link>
      <description>
        <![CDATA[<p>In this reflective and heartfelt episode of 'Sticky Note Conversations with Washington Way,' host Erika Washington dives into a thought-provoking discussion about the ups and downs of 2025, setting intentions for 2026, and the importance of gratitude and community. Joined by her good friend, Derek Washington, the two share personal stories and insights on showing up better in various aspects of life, from friendships and relationships to community engagement. They also touch on the impactful moments and losses of 2025, including the deaths of notable celebrities like Rob Reiner and Diane Keaton. As they look forward to the new year, Erika and Derek discuss the political landscape, the significance of upcoming midterm elections, and the necessity of holding elected officials accountable. The episode concludes with Erika setting her personal intentions for 2026, aiming to manifest abundance, creativity, and financial security. Tune in for an inspirational conversation that will leave you reflecting on your own intentions and aspirations for the new year.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:45) - Reflecting on 2025 and Looking Forward to 2026</li>
<li>(01:56) - Derek Washington Joins the Conversation</li>
<li>(02:42) - The Challenges and Losses of 2025</li>
<li>(06:26) - Grief and Memories</li>
<li>(17:32) - New Year's Traditions and Cultural Reflections</li>
<li>(22:36) - Controversies and Cultural Criticisms</li>
<li>(31:23) - Nicki Minaj and the Influence of Public Figures</li>
<li>(38:22) - The Downfall of a Cultural Icon</li>
<li>(40:57) - The Problem with Gender Affirming Care</li>
<li>(42:53) - Nevada's Special Legislative Session</li>
<li>(45:45) - The Controversial Film Tax Credit Bill</li>
<li>(50:46) - Political Fallout and Community Impact</li>
<li>(01:01:04) - The 2026 Midterm Elections</li>
<li>(01:04:17) - Democratic Party's Internal Struggles</li>
<li>(01:17:24) - Accountability in Politics</li>
<li>(01:18:38) - Challenges for New York's New Mayor</li>
<li>(01:21:23) - Reflecting on Celebrity Deaths</li>
<li>(01:39:22) - Intentions for 2026</li>
<li>(01:47:30) - Final Thoughts and Manifestations</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this reflective and heartfelt episode of 'Sticky Note Conversations with Washington Way,' host Erika Washington dives into a thought-provoking discussion about the ups and downs of 2025, setting intentions for 2026, and the importance of gratitude and community. Joined by her good friend, Derek Washington, the two share personal stories and insights on showing up better in various aspects of life, from friendships and relationships to community engagement. They also touch on the impactful moments and losses of 2025, including the deaths of notable celebrities like Rob Reiner and Diane Keaton. As they look forward to the new year, Erika and Derek discuss the political landscape, the significance of upcoming midterm elections, and the necessity of holding elected officials accountable. The episode concludes with Erika setting her personal intentions for 2026, aiming to manifest abundance, creativity, and financial security. Tune in for an inspirational conversation that will leave you reflecting on your own intentions and aspirations for the new year.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:45) - Reflecting on 2025 and Looking Forward to 2026</li>
<li>(01:56) - Derek Washington Joins the Conversation</li>
<li>(02:42) - The Challenges and Losses of 2025</li>
<li>(06:26) - Grief and Memories</li>
<li>(17:32) - New Year's Traditions and Cultural Reflections</li>
<li>(22:36) - Controversies and Cultural Criticisms</li>
<li>(31:23) - Nicki Minaj and the Influence of Public Figures</li>
<li>(38:22) - The Downfall of a Cultural Icon</li>
<li>(40:57) - The Problem with Gender Affirming Care</li>
<li>(42:53) - Nevada's Special Legislative Session</li>
<li>(45:45) - The Controversial Film Tax Credit Bill</li>
<li>(50:46) - Political Fallout and Community Impact</li>
<li>(01:01:04) - The 2026 Midterm Elections</li>
<li>(01:04:17) - Democratic Party's Internal Struggles</li>
<li>(01:17:24) - Accountability in Politics</li>
<li>(01:18:38) - Challenges for New York's New Mayor</li>
<li>(01:21:23) - Reflecting on Celebrity Deaths</li>
<li>(01:39:22) - Intentions for 2026</li>
<li>(01:47:30) - Final Thoughts and Manifestations</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 03 Jan 2026 10:41:14 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/bdc10898/6910e215.mp3" length="112839373" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2qD4-4qsPXyYkGiOtRW-6o6_dh5qb75l5IWGeZUhfXE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZDcz/MmU4YWJmMGI3ZWY3/MTJiNDQ3M2Q2NDE5/NjJlOS5qcGVn.jpg"/>
      <itunes:duration>7023</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this reflective and heartfelt episode of 'Sticky Note Conversations with Washington Way,' host Erika Washington dives into a thought-provoking discussion about the ups and downs of 2025, setting intentions for 2026, and the importance of gratitude and community. Joined by her good friend, Derek Washington, the two share personal stories and insights on showing up better in various aspects of life, from friendships and relationships to community engagement. They also touch on the impactful moments and losses of 2025, including the deaths of notable celebrities like Rob Reiner and Diane Keaton. As they look forward to the new year, Erika and Derek discuss the political landscape, the significance of upcoming midterm elections, and the necessity of holding elected officials accountable. The episode concludes with Erika setting her personal intentions for 2026, aiming to manifest abundance, creativity, and financial security. Tune in for an inspirational conversation that will leave you reflecting on your own intentions and aspirations for the new year.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:45) - Reflecting on 2025 and Looking Forward to 2026</li>
<li>(01:56) - Derek Washington Joins the Conversation</li>
<li>(02:42) - The Challenges and Losses of 2025</li>
<li>(06:26) - Grief and Memories</li>
<li>(17:32) - New Year's Traditions and Cultural Reflections</li>
<li>(22:36) - Controversies and Cultural Criticisms</li>
<li>(31:23) - Nicki Minaj and the Influence of Public Figures</li>
<li>(38:22) - The Downfall of a Cultural Icon</li>
<li>(40:57) - The Problem with Gender Affirming Care</li>
<li>(42:53) - Nevada's Special Legislative Session</li>
<li>(45:45) - The Controversial Film Tax Credit Bill</li>
<li>(50:46) - Political Fallout and Community Impact</li>
<li>(01:01:04) - The 2026 Midterm Elections</li>
<li>(01:04:17) - Democratic Party's Internal Struggles</li>
<li>(01:17:24) - Accountability in Politics</li>
<li>(01:18:38) - Challenges for New York's New Mayor</li>
<li>(01:21:23) - Reflecting on Celebrity Deaths</li>
<li>(01:39:22) - Intentions for 2026</li>
<li>(01:47:30) - Final Thoughts and Manifestations</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/bdc10898/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Revisited: Alvin Hill - "Welcome Back"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Revisited: Alvin Hill - "Welcome Back"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1547ca98-1266-4802-acb2-36717e3dfda7</guid>
      <link>https://share.transistor.fm/s/aca11d75</link>
      <description>
        <![CDATA[<p>Host Erika Washington revisits the very first episode of Sticky Note Conversations, featuring a dialogue with Alvin Hill on the initial days of the Trump presidency, current events, and the evolution of their perspectives over time. The episode delves into the challenges and changes of 2025, including the new administration, DEI program rollbacks, and the rise of 'Hillman Talk' on TikTok. Alvin also shares insights from his personal journey, addressing the complexities of integrity, community support, and the concept of snitching within different contexts. Join Erika and Alvin for a rich, thought-provoking conversation about navigating social and political landscapes while staying true to personal values.</p><ul><li>(00:00) - Introduction and Holiday Greetings</li>
<li>(00:32) - Reflecting on the Past Year</li>
<li>(01:12) - Welcome to the New Season</li>
<li>(02:27) - Introducing Alvin Hill</li>
<li>(03:43) - Alvin Hill's Journey and Insights</li>
<li>(05:53) - Discussing Current Events and Politics</li>
<li>(20:16) - Celebrity Influence and Personal Values</li>
<li>(41:34) - Alvin Hill's Background and Life Story</li>
<li>(44:19) - Entrepreneurial Journey and Social Media Success</li>
<li>(45:06) - The Complexities of Snitching Culture</li>
<li>(52:21) - Diversity, Equity, and Inclusion Programs</li>
<li>(55:05) - Supporting Black-Owned Businesses</li>
<li>(58:06) - The Importance of Unity and Integrity</li>
<li>(01:16:32) - Hillman Talk: A TikTok Educational Movement</li>
<li>(01:23:14) - Final Thoughts and Future Plans</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host Erika Washington revisits the very first episode of Sticky Note Conversations, featuring a dialogue with Alvin Hill on the initial days of the Trump presidency, current events, and the evolution of their perspectives over time. The episode delves into the challenges and changes of 2025, including the new administration, DEI program rollbacks, and the rise of 'Hillman Talk' on TikTok. Alvin also shares insights from his personal journey, addressing the complexities of integrity, community support, and the concept of snitching within different contexts. Join Erika and Alvin for a rich, thought-provoking conversation about navigating social and political landscapes while staying true to personal values.</p><ul><li>(00:00) - Introduction and Holiday Greetings</li>
<li>(00:32) - Reflecting on the Past Year</li>
<li>(01:12) - Welcome to the New Season</li>
<li>(02:27) - Introducing Alvin Hill</li>
<li>(03:43) - Alvin Hill's Journey and Insights</li>
<li>(05:53) - Discussing Current Events and Politics</li>
<li>(20:16) - Celebrity Influence and Personal Values</li>
<li>(41:34) - Alvin Hill's Background and Life Story</li>
<li>(44:19) - Entrepreneurial Journey and Social Media Success</li>
<li>(45:06) - The Complexities of Snitching Culture</li>
<li>(52:21) - Diversity, Equity, and Inclusion Programs</li>
<li>(55:05) - Supporting Black-Owned Businesses</li>
<li>(58:06) - The Importance of Unity and Integrity</li>
<li>(01:16:32) - Hillman Talk: A TikTok Educational Movement</li>
<li>(01:23:14) - Final Thoughts and Future Plans</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 27 Dec 2025 11:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/aca11d75/feae98cf.mp3" length="83373504" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Ue9iC0cAp_qSizsUV78guDTrXaY2ifp-1_AoVHcQx_4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYjcw/NmEyZWY4Nzk1MmJk/ODYyMDBlOWFjYjVk/Y2U5Mi5qcGVn.jpg"/>
      <itunes:duration>5185</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Host Erika Washington revisits the very first episode of Sticky Note Conversations, featuring a dialogue with Alvin Hill on the initial days of the Trump presidency, current events, and the evolution of their perspectives over time. The episode delves into the challenges and changes of 2025, including the new administration, DEI program rollbacks, and the rise of 'Hillman Talk' on TikTok. Alvin also shares insights from his personal journey, addressing the complexities of integrity, community support, and the concept of snitching within different contexts. Join Erika and Alvin for a rich, thought-provoking conversation about navigating social and political landscapes while staying true to personal values.</p><ul><li>(00:00) - Introduction and Holiday Greetings</li>
<li>(00:32) - Reflecting on the Past Year</li>
<li>(01:12) - Welcome to the New Season</li>
<li>(02:27) - Introducing Alvin Hill</li>
<li>(03:43) - Alvin Hill's Journey and Insights</li>
<li>(05:53) - Discussing Current Events and Politics</li>
<li>(20:16) - Celebrity Influence and Personal Values</li>
<li>(41:34) - Alvin Hill's Background and Life Story</li>
<li>(44:19) - Entrepreneurial Journey and Social Media Success</li>
<li>(45:06) - The Complexities of Snitching Culture</li>
<li>(52:21) - Diversity, Equity, and Inclusion Programs</li>
<li>(55:05) - Supporting Black-Owned Businesses</li>
<li>(58:06) - The Importance of Unity and Integrity</li>
<li>(01:16:32) - Hillman Talk: A TikTok Educational Movement</li>
<li>(01:23:14) - Final Thoughts and Future Plans</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/aca11d75/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Elhom Karbassi - "Unpacking The Reckoning of P-Diddy &amp; Our Miseducation of Sex"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Elhom Karbassi - "Unpacking The Reckoning of P-Diddy &amp; Our Miseducation of Sex"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">125ed497-a7a0-4e3c-85a7-1fb9dcdf1308</guid>
      <link>https://share.transistor.fm/s/c84dd0d7</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington dives into the critical importance of community, the government's lack of support, and the far-reaching impact of sex education on society. Erika is joined by Elhom Karbassi from Sex Expectations, who provides insight into the organization's efforts to deliver quality sex education and addresses misconceptions about domestic violence. The discussion highlights the complexities of domestic violence, the societal influence of media, and the significance of fostering empathetic, informed communities. The conversation also extends to the recent documentary on P Diddy, examining the troubling aspects of power, control, and the broader issues of misogyny in society.<br>For more information on Elhom and Se Expectations, <a href="https://sexpectationschi.org/">https://sexpectationschi.org/</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:22) - The Importance of Community</li>
<li>(00:42) - Welcome and Guest Introduction</li>
<li>(00:54) - Discussion on P Diddy Documentary</li>
<li>(04:09) - Conversation on Sex Education</li>
<li>(08:29) - Challenges in Sex Education</li>
<li>(14:18) - Personal Stories and Experiences</li>
<li>(28:00) - Domestic Violence and Control</li>
<li>(45:05) - Witnessing Abuse and Inaction</li>
<li>(46:23) - Cycle of Violence Explained</li>
<li>(48:51) - Challenges in Leaving Abusive Relationships</li>
<li>(55:34) - Media's Influence on Relationship Perceptions</li>
<li>(58:23) - Impact of Social Media on Youth</li>
<li>(01:11:22) - Community Care and Justice for Women</li>
<li>(01:21:58) - Final Thoughts and Reflections</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington dives into the critical importance of community, the government's lack of support, and the far-reaching impact of sex education on society. Erika is joined by Elhom Karbassi from Sex Expectations, who provides insight into the organization's efforts to deliver quality sex education and addresses misconceptions about domestic violence. The discussion highlights the complexities of domestic violence, the societal influence of media, and the significance of fostering empathetic, informed communities. The conversation also extends to the recent documentary on P Diddy, examining the troubling aspects of power, control, and the broader issues of misogyny in society.<br>For more information on Elhom and Se Expectations, <a href="https://sexpectationschi.org/">https://sexpectationschi.org/</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:22) - The Importance of Community</li>
<li>(00:42) - Welcome and Guest Introduction</li>
<li>(00:54) - Discussion on P Diddy Documentary</li>
<li>(04:09) - Conversation on Sex Education</li>
<li>(08:29) - Challenges in Sex Education</li>
<li>(14:18) - Personal Stories and Experiences</li>
<li>(28:00) - Domestic Violence and Control</li>
<li>(45:05) - Witnessing Abuse and Inaction</li>
<li>(46:23) - Cycle of Violence Explained</li>
<li>(48:51) - Challenges in Leaving Abusive Relationships</li>
<li>(55:34) - Media's Influence on Relationship Perceptions</li>
<li>(58:23) - Impact of Social Media on Youth</li>
<li>(01:11:22) - Community Care and Justice for Women</li>
<li>(01:21:58) - Final Thoughts and Reflections</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 20 Dec 2025 10:07:53 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/c84dd0d7/7ab844a2.mp3" length="81734336" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6-zbSaSwI1YfRF8DAF0c8IOo7KWBnZygbpd9hiaeCqQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YzBk/NGQzZjIzOWIzYmNi/ZWYyY2FjYmUxM2Jm/OWM2OS5qcGVn.jpg"/>
      <itunes:duration>5081</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington dives into the critical importance of community, the government's lack of support, and the far-reaching impact of sex education on society. Erika is joined by Elhom Karbassi from Sex Expectations, who provides insight into the organization's efforts to deliver quality sex education and addresses misconceptions about domestic violence. The discussion highlights the complexities of domestic violence, the societal influence of media, and the significance of fostering empathetic, informed communities. The conversation also extends to the recent documentary on P Diddy, examining the troubling aspects of power, control, and the broader issues of misogyny in society.<br>For more information on Elhom and Se Expectations, <a href="https://sexpectationschi.org/">https://sexpectationschi.org/</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:22) - The Importance of Community</li>
<li>(00:42) - Welcome and Guest Introduction</li>
<li>(00:54) - Discussion on P Diddy Documentary</li>
<li>(04:09) - Conversation on Sex Education</li>
<li>(08:29) - Challenges in Sex Education</li>
<li>(14:18) - Personal Stories and Experiences</li>
<li>(28:00) - Domestic Violence and Control</li>
<li>(45:05) - Witnessing Abuse and Inaction</li>
<li>(46:23) - Cycle of Violence Explained</li>
<li>(48:51) - Challenges in Leaving Abusive Relationships</li>
<li>(55:34) - Media's Influence on Relationship Perceptions</li>
<li>(58:23) - Impact of Social Media on Youth</li>
<li>(01:11:22) - Community Care and Justice for Women</li>
<li>(01:21:58) - Final Thoughts and Reflections</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/c84dd0d7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Revisited: Aimee Allison - "All We Want Is Liberation"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Revisited: Aimee Allison - "All We Want Is Liberation"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e9773dd8-b662-48da-9a1f-4459929881a4</guid>
      <link>https://share.transistor.fm/s/dace8a15</link>
      <description>
        <![CDATA[<p>In this special replay episode of 'Sticky Note Conversations,' host Erika Washington revisits a poignant discussion with Aimee Allison, founder and president of She The People. Originally aired in March, the conversation delves into the emotional and societal challenges faced by black women in current times. Erika and Aimee explore themes of betrayal, the state of American democracy, the historic and ongoing struggles of black women, and the search for healing and liberation. They also touch on personal experiences, global perspectives, and the importance of self-care, mutual aid, and the possibility of becoming global citizens. Aimee shares her vision for striving towards a true democracy and the ongoing fight for justice, offering a fresh perspective as we approach a new year. <br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this special replay episode of 'Sticky Note Conversations,' host Erika Washington revisits a poignant discussion with Aimee Allison, founder and president of She The People. Originally aired in March, the conversation delves into the emotional and societal challenges faced by black women in current times. Erika and Aimee explore themes of betrayal, the state of American democracy, the historic and ongoing struggles of black women, and the search for healing and liberation. They also touch on personal experiences, global perspectives, and the importance of self-care, mutual aid, and the possibility of becoming global citizens. Aimee shares her vision for striving towards a true democracy and the ongoing fight for justice, offering a fresh perspective as we approach a new year. <br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 13 Dec 2025 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/dace8a15/c8d781f5.mp3" length="65501882" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HJRR44ZFMRi-Xsf4ZJbzZhstoxmUF6cAAOiNLTYeKHU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wOTA5/MDI3NDJjMmY0ZWM1/OGM1ZWI0MWYxOWRl/Y2JhMS5qcGVn.jpg"/>
      <itunes:duration>4066</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this special replay episode of 'Sticky Note Conversations,' host Erika Washington revisits a poignant discussion with Aimee Allison, founder and president of She The People. Originally aired in March, the conversation delves into the emotional and societal challenges faced by black women in current times. Erika and Aimee explore themes of betrayal, the state of American democracy, the historic and ongoing struggles of black women, and the search for healing and liberation. They also touch on personal experiences, global perspectives, and the importance of self-care, mutual aid, and the possibility of becoming global citizens. Aimee shares her vision for striving towards a true democracy and the ongoing fight for justice, offering a fresh perspective as we approach a new year. <br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
    </item>
    <item>
      <title>DaMareo Cooper - "Democracy Is Right In Front of Us"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>DaMareo Cooper - "Democracy Is Right In Front of Us"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">98cd184b-0121-4527-b100-db16b6d55a8c</guid>
      <link>https://share.transistor.fm/s/4766a850</link>
      <description>
        <![CDATA[<p></p><ul><li>(00:00) - Introduction and Host's Creative Struggles</li>
<li>(01:42) - Guest Introduction: DeMareo Cooper</li>
<li>(05:17) - Defining Democracy and Its Challenges</li>
<li>(07:16) - Historical Context and Constitutional Amendments</li>
<li>(14:11) - Current Political Climate and Social Issues</li>
<li>(16:36) - Community and Organizational Roles</li>
<li>(21:04) - Economic Inequality and Racial Capitalism</li>
<li>(32:07) - Religion and Social Responsibility</li>
<li>(43:10) - The Dilemma of Black Men Voting for Trump</li>
<li>(44:13) - The Struggles of Black Communities and Political Disillusionment</li>
<li>(47:17) - The Importance of Long-Term Investment in Black Men</li>
<li>(54:26) - Building Power in Black and Brown Communities</li>
<li>(01:10:19) - The Role of the 14th Amendment in Civil Rights</li>
<li>(01:14:08) - Reparations and the Path to Equity</li>
<li>(01:19:42) - Envisioning the American Dream</li>
<li>(01:22:51) - Conclusion and Final Thoughts</li>
</ul>In this episode of Sticky Note Conversations, host Erika Washington sits down with DaMareo Cooper, co-executive director of Popular Democracy. Erika and DaMareo engage in a rich discussion on topics such as the challenges of creating innovative social justice initiatives, the importance of grassroots organizing, and the current state of democracy in the United States. DaMareo shares valuable insights from his 15+ years of activism, including book recommendations and reflections on the intersections of race, class, and policies. The conversation also delves into the importance of the 14th Amendment, the potential impact of reparations, and the need for long-term community investments. This episode serves as a thought-provoking dialogue on how to foster a more cohesive and equitable society.]]>
      </description>
      <content:encoded>
        <![CDATA[<p></p><ul><li>(00:00) - Introduction and Host's Creative Struggles</li>
<li>(01:42) - Guest Introduction: DeMareo Cooper</li>
<li>(05:17) - Defining Democracy and Its Challenges</li>
<li>(07:16) - Historical Context and Constitutional Amendments</li>
<li>(14:11) - Current Political Climate and Social Issues</li>
<li>(16:36) - Community and Organizational Roles</li>
<li>(21:04) - Economic Inequality and Racial Capitalism</li>
<li>(32:07) - Religion and Social Responsibility</li>
<li>(43:10) - The Dilemma of Black Men Voting for Trump</li>
<li>(44:13) - The Struggles of Black Communities and Political Disillusionment</li>
<li>(47:17) - The Importance of Long-Term Investment in Black Men</li>
<li>(54:26) - Building Power in Black and Brown Communities</li>
<li>(01:10:19) - The Role of the 14th Amendment in Civil Rights</li>
<li>(01:14:08) - Reparations and the Path to Equity</li>
<li>(01:19:42) - Envisioning the American Dream</li>
<li>(01:22:51) - Conclusion and Final Thoughts</li>
</ul>In this episode of Sticky Note Conversations, host Erika Washington sits down with DaMareo Cooper, co-executive director of Popular Democracy. Erika and DaMareo engage in a rich discussion on topics such as the challenges of creating innovative social justice initiatives, the importance of grassroots organizing, and the current state of democracy in the United States. DaMareo shares valuable insights from his 15+ years of activism, including book recommendations and reflections on the intersections of race, class, and policies. The conversation also delves into the importance of the 14th Amendment, the potential impact of reparations, and the need for long-term community investments. This episode serves as a thought-provoking dialogue on how to foster a more cohesive and equitable society.]]>
      </content:encoded>
      <pubDate>Sat, 06 Dec 2025 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/4766a850/74527475.mp3" length="81249332" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RUR2brFO4M5Yd0SGhrVeM2WBLSkHI_4I_PUlgp1cQXk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMjA5/MzE4N2NiNTJiMjA0/YzNiMjdlYmZmZjJm/NzZjOC5qcGVn.jpg"/>
      <itunes:duration>5050</itunes:duration>
      <itunes:summary>
        <![CDATA[<p></p><ul><li>(00:00) - Introduction and Host's Creative Struggles</li>
<li>(01:42) - Guest Introduction: DeMareo Cooper</li>
<li>(05:17) - Defining Democracy and Its Challenges</li>
<li>(07:16) - Historical Context and Constitutional Amendments</li>
<li>(14:11) - Current Political Climate and Social Issues</li>
<li>(16:36) - Community and Organizational Roles</li>
<li>(21:04) - Economic Inequality and Racial Capitalism</li>
<li>(32:07) - Religion and Social Responsibility</li>
<li>(43:10) - The Dilemma of Black Men Voting for Trump</li>
<li>(44:13) - The Struggles of Black Communities and Political Disillusionment</li>
<li>(47:17) - The Importance of Long-Term Investment in Black Men</li>
<li>(54:26) - Building Power in Black and Brown Communities</li>
<li>(01:10:19) - The Role of the 14th Amendment in Civil Rights</li>
<li>(01:14:08) - Reparations and the Path to Equity</li>
<li>(01:19:42) - Envisioning the American Dream</li>
<li>(01:22:51) - Conclusion and Final Thoughts</li>
</ul>In this episode of Sticky Note Conversations, host Erika Washington sits down with DaMareo Cooper, co-executive director of Popular Democracy. Erika and DaMareo engage in a rich discussion on topics such as the challenges of creating innovative social justice initiatives, the importance of grassroots organizing, and the current state of democracy in the United States. DaMareo shares valuable insights from his 15+ years of activism, including book recommendations and reflections on the intersections of race, class, and policies. The conversation also delves into the importance of the 14th Amendment, the potential impact of reparations, and the need for long-term community investments. This episode serves as a thought-provoking dialogue on how to foster a more cohesive and equitable society.]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/4766a850/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>REVISITED: Kerry Gordy - "Ed Sullivan and Motown"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>REVISITED: Kerry Gordy - "Ed Sullivan and Motown"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1793f9d-1c4b-4b6b-9db8-a843ec5c2f69</guid>
      <link>https://share.transistor.fm/s/c1dd93c1</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington sits down with Kerry Gordy, son of the legendary Barry Gordy. They delve into topics of legacy, family, and the impact of music. Kerry shares insights into his documentary 'Sunday's Best' about Ed Sullivan’s role in breaking racial barriers on television, which is currently streaming on Netflix. They also discuss the challenges of making biopics, future projects, and the importance of preserving African American history. Listen in for an enriching conversation that spans music history and socio-cultural impacts.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:20) - Introducing Kerry Gordy and His Documentary</li>
<li>(02:58) - The Impact of Ed Sullivan on Black Artists</li>
<li>(08:31) - The Legacy of Ed Sullivan and Its Modern Implications</li>
<li>(10:53) - Kerry Gordy's Personal Experiences in the Music Industry</li>
<li>(14:12) - The Role of Television in Shaping Black Representation</li>
<li>(17:05) - The Importance of Preserving Black History</li>
<li>(40:37) - Kerry Gordy's Work in Copyright Termination</li>
<li>(48:26) - Publishing Rights and Artist Contracts</li>
<li>(49:17) - Remembering Jesse Belvin</li>
<li>(50:29) - Barry Gordy and Ed Sullivan's Impact</li>
<li>(51:41) - Interviewing Motown Legends</li>
<li>(56:20) - Challenges of a Marvin Gaye Biopic</li>
<li>(01:02:22) - Documentary Projects and Industry Insights</li>
<li>(01:08:06) - Producing the Play '44'</li>
<li>(01:14:56) - Carrie Gordy's Legacy and the American Dream</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington sits down with Kerry Gordy, son of the legendary Barry Gordy. They delve into topics of legacy, family, and the impact of music. Kerry shares insights into his documentary 'Sunday's Best' about Ed Sullivan’s role in breaking racial barriers on television, which is currently streaming on Netflix. They also discuss the challenges of making biopics, future projects, and the importance of preserving African American history. Listen in for an enriching conversation that spans music history and socio-cultural impacts.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:20) - Introducing Kerry Gordy and His Documentary</li>
<li>(02:58) - The Impact of Ed Sullivan on Black Artists</li>
<li>(08:31) - The Legacy of Ed Sullivan and Its Modern Implications</li>
<li>(10:53) - Kerry Gordy's Personal Experiences in the Music Industry</li>
<li>(14:12) - The Role of Television in Shaping Black Representation</li>
<li>(17:05) - The Importance of Preserving Black History</li>
<li>(40:37) - Kerry Gordy's Work in Copyright Termination</li>
<li>(48:26) - Publishing Rights and Artist Contracts</li>
<li>(49:17) - Remembering Jesse Belvin</li>
<li>(50:29) - Barry Gordy and Ed Sullivan's Impact</li>
<li>(51:41) - Interviewing Motown Legends</li>
<li>(56:20) - Challenges of a Marvin Gaye Biopic</li>
<li>(01:02:22) - Documentary Projects and Industry Insights</li>
<li>(01:08:06) - Producing the Play '44'</li>
<li>(01:14:56) - Carrie Gordy's Legacy and the American Dream</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 29 Nov 2025 10:13:11 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/c1dd93c1/15f40ba8.mp3" length="84183471" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fgYlgxKksSh7hJ_nfPc72i38Se5IL4wsauI9LJ-Tu0A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZGUy/ZDFkMWY2OTQ4OTgz/MGY2MTY4NjFhNWMz/MzIzOS5qcGVn.jpg"/>
      <itunes:duration>5231</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington sits down with Kerry Gordy, son of the legendary Barry Gordy. They delve into topics of legacy, family, and the impact of music. Kerry shares insights into his documentary 'Sunday's Best' about Ed Sullivan’s role in breaking racial barriers on television, which is currently streaming on Netflix. They also discuss the challenges of making biopics, future projects, and the importance of preserving African American history. Listen in for an enriching conversation that spans music history and socio-cultural impacts.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:20) - Introducing Kerry Gordy and His Documentary</li>
<li>(02:58) - The Impact of Ed Sullivan on Black Artists</li>
<li>(08:31) - The Legacy of Ed Sullivan and Its Modern Implications</li>
<li>(10:53) - Kerry Gordy's Personal Experiences in the Music Industry</li>
<li>(14:12) - The Role of Television in Shaping Black Representation</li>
<li>(17:05) - The Importance of Preserving Black History</li>
<li>(40:37) - Kerry Gordy's Work in Copyright Termination</li>
<li>(48:26) - Publishing Rights and Artist Contracts</li>
<li>(49:17) - Remembering Jesse Belvin</li>
<li>(50:29) - Barry Gordy and Ed Sullivan's Impact</li>
<li>(51:41) - Interviewing Motown Legends</li>
<li>(56:20) - Challenges of a Marvin Gaye Biopic</li>
<li>(01:02:22) - Documentary Projects and Industry Insights</li>
<li>(01:08:06) - Producing the Play '44'</li>
<li>(01:14:56) - Carrie Gordy's Legacy and the American Dream</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/c1dd93c1/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Revisiting : Duy Nguyen - "An American Dream"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Revisiting : Duy Nguyen - "An American Dream"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7bcab52c-e87b-42f0-98f0-111e6a0ce374</guid>
      <link>https://share.transistor.fm/s/8f7fca71</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington dives into an enlightening discussion with Duy Nguyen, Assemblyman for Nevada's District 8 and the first Vietnamese immigrant elected to a state position in Nevada. They talk about the recent special session of the Nevada legislature, the importance of local politics, and various pressing issues such as the expansion of film tax credits and criminal justice reforms. Duy shares personal insights from his life as an immigrant, his commitment to uplifting his community, and the policies he's working on in the healthcare and sick leave realms. They also discuss the significance of financial literacy and the challenges of being a legislator and a parent. Tune in to hear about Duy's vision for an inclusive and forward-moving Nevada.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:10) - Special Session of the Nevada Legislature</li>
<li>(00:49) - Replay Era: Conversation with Assemblyman Youi Winn</li>
<li>(01:44) - Meet Assemblyman Youi Winn</li>
<li>(02:53) - Challenges and Responsibilities of a Legislator</li>
<li>(05:32) - Motivations and Background of Youi Winn</li>
<li>(10:59) - Legislative Priorities and Bills</li>
<li>(22:15) - Balancing Legislative Duties and Family Life</li>
<li>(28:26) - Parenting Guilt and Growing Up</li>
<li>(29:39) - Concerns of the Asian Community in Nevada</li>
<li>(35:54) - Healthcare Challenges and Legislation</li>
<li>(40:02) - Financial Literacy for Students</li>
<li>(43:21) - Immigration and the Asian Community</li>
<li>(48:45) - Winning Wednesdays and Civic Engagement</li>
<li>(53:04) - The American Dream and Hope</li>
<li>(56:39) - Conclusion and Final Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington dives into an enlightening discussion with Duy Nguyen, Assemblyman for Nevada's District 8 and the first Vietnamese immigrant elected to a state position in Nevada. They talk about the recent special session of the Nevada legislature, the importance of local politics, and various pressing issues such as the expansion of film tax credits and criminal justice reforms. Duy shares personal insights from his life as an immigrant, his commitment to uplifting his community, and the policies he's working on in the healthcare and sick leave realms. They also discuss the significance of financial literacy and the challenges of being a legislator and a parent. Tune in to hear about Duy's vision for an inclusive and forward-moving Nevada.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:10) - Special Session of the Nevada Legislature</li>
<li>(00:49) - Replay Era: Conversation with Assemblyman Youi Winn</li>
<li>(01:44) - Meet Assemblyman Youi Winn</li>
<li>(02:53) - Challenges and Responsibilities of a Legislator</li>
<li>(05:32) - Motivations and Background of Youi Winn</li>
<li>(10:59) - Legislative Priorities and Bills</li>
<li>(22:15) - Balancing Legislative Duties and Family Life</li>
<li>(28:26) - Parenting Guilt and Growing Up</li>
<li>(29:39) - Concerns of the Asian Community in Nevada</li>
<li>(35:54) - Healthcare Challenges and Legislation</li>
<li>(40:02) - Financial Literacy for Students</li>
<li>(43:21) - Immigration and the Asian Community</li>
<li>(48:45) - Winning Wednesdays and Civic Engagement</li>
<li>(53:04) - The American Dream and Hope</li>
<li>(56:39) - Conclusion and Final Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 22 Nov 2025 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/8f7fca71/0f1c6aff.mp3" length="56871792" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YIU3mXlEBNm2X2Phv62MnT9LCVwXqHTFD2Ms9uD_F-s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNzU5/YWY0M2JiMjRjNTZm/NTAyMDE5NjJjYzcz/NjI5Ni5qcGVn.jpg"/>
      <itunes:duration>3548</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington dives into an enlightening discussion with Duy Nguyen, Assemblyman for Nevada's District 8 and the first Vietnamese immigrant elected to a state position in Nevada. They talk about the recent special session of the Nevada legislature, the importance of local politics, and various pressing issues such as the expansion of film tax credits and criminal justice reforms. Duy shares personal insights from his life as an immigrant, his commitment to uplifting his community, and the policies he's working on in the healthcare and sick leave realms. They also discuss the significance of financial literacy and the challenges of being a legislator and a parent. Tune in to hear about Duy's vision for an inclusive and forward-moving Nevada.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:10) - Special Session of the Nevada Legislature</li>
<li>(00:49) - Replay Era: Conversation with Assemblyman Youi Winn</li>
<li>(01:44) - Meet Assemblyman Youi Winn</li>
<li>(02:53) - Challenges and Responsibilities of a Legislator</li>
<li>(05:32) - Motivations and Background of Youi Winn</li>
<li>(10:59) - Legislative Priorities and Bills</li>
<li>(22:15) - Balancing Legislative Duties and Family Life</li>
<li>(28:26) - Parenting Guilt and Growing Up</li>
<li>(29:39) - Concerns of the Asian Community in Nevada</li>
<li>(35:54) - Healthcare Challenges and Legislation</li>
<li>(40:02) - Financial Literacy for Students</li>
<li>(43:21) - Immigration and the Asian Community</li>
<li>(48:45) - Winning Wednesdays and Civic Engagement</li>
<li>(53:04) - The American Dream and Hope</li>
<li>(56:39) - Conclusion and Final Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/8f7fca71/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>REVISITING:  Dr. Tiffany Tyler- Garner - "The Four Seasons of Reflections"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>REVISITING:  Dr. Tiffany Tyler- Garner - "The Four Seasons of Reflections"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cfc9f93a-350c-4636-b3eb-f3d2e8158167</guid>
      <link>https://share.transistor.fm/s/f5c629c3</link>
      <description>
        <![CDATA[<p>In this emotional and insightful episode of Sticky Note Conversations, host Erika Washington sits down with her dear friend, Dr. Tiffany Tyler Garner, to discuss the profound themes explored in Tiffany's new book, 'The Journey Inward, Four Seasons of Reflection for Deep Healing and Transformation.' They dive deep into personal stories of trauma, healing, and growth, challenging societal norms, and the path to self-acceptance and peace. This episode is a powerful testament to resilience, self-discovery, and the importance of community support. Join Erika and Tiffany for this intimate and transformative conversation.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:12) - Reflecting on Brown vs. Board of Education</li>
<li>(01:36) - Introducing Dr. Tiffany Tyler Garner</li>
<li>(04:47) - Erika's Journey in Vegas</li>
<li>(07:45) - Challenges of Parenting and Personal Growth</li>
<li>(11:24) - Writing and Processing Emotions</li>
<li>(18:15) - Navigating Relationships and Self-Discovery</li>
<li>(21:52) - Empowering the Next Generation</li>
<li>(25:26) - Balancing Self-Care and Responsibilities</li>
<li>(27:51) - Overcoming Personal Struggles</li>
<li>(44:14) - Acknowledging Emotional and Physical Trauma</li>
<li>(45:10) - Reclaiming Self-Worth and Setting Boundaries</li>
<li>(46:04) - Breaking Free from Abuse and Shame</li>
<li>(47:45) - Challenging Victim Blaming</li>
<li>(51:10) - The Impact of Silence and the Power of Speaking Out</li>
<li>(55:22) - Generational Trauma and Healing</li>
<li>(01:02:25) - Making Peace and Moving Forward</li>
<li>(01:27:21) - Final Reflections and Gratitude</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this emotional and insightful episode of Sticky Note Conversations, host Erika Washington sits down with her dear friend, Dr. Tiffany Tyler Garner, to discuss the profound themes explored in Tiffany's new book, 'The Journey Inward, Four Seasons of Reflection for Deep Healing and Transformation.' They dive deep into personal stories of trauma, healing, and growth, challenging societal norms, and the path to self-acceptance and peace. This episode is a powerful testament to resilience, self-discovery, and the importance of community support. Join Erika and Tiffany for this intimate and transformative conversation.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:12) - Reflecting on Brown vs. Board of Education</li>
<li>(01:36) - Introducing Dr. Tiffany Tyler Garner</li>
<li>(04:47) - Erika's Journey in Vegas</li>
<li>(07:45) - Challenges of Parenting and Personal Growth</li>
<li>(11:24) - Writing and Processing Emotions</li>
<li>(18:15) - Navigating Relationships and Self-Discovery</li>
<li>(21:52) - Empowering the Next Generation</li>
<li>(25:26) - Balancing Self-Care and Responsibilities</li>
<li>(27:51) - Overcoming Personal Struggles</li>
<li>(44:14) - Acknowledging Emotional and Physical Trauma</li>
<li>(45:10) - Reclaiming Self-Worth and Setting Boundaries</li>
<li>(46:04) - Breaking Free from Abuse and Shame</li>
<li>(47:45) - Challenging Victim Blaming</li>
<li>(51:10) - The Impact of Silence and the Power of Speaking Out</li>
<li>(55:22) - Generational Trauma and Healing</li>
<li>(01:02:25) - Making Peace and Moving Forward</li>
<li>(01:27:21) - Final Reflections and Gratitude</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 15 Nov 2025 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/f5c629c3/24e92f3c.mp3" length="85951974" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2KKux_iWuez9MnYz_xGoHPZQwO-TLqboVuNvHR7WYAs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNGM5/NDU2OGJhZjM3YjA0/MWUxZGY1ZWIyZThk/NTYzMS5qcGVn.jpg"/>
      <itunes:duration>5364</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this emotional and insightful episode of Sticky Note Conversations, host Erika Washington sits down with her dear friend, Dr. Tiffany Tyler Garner, to discuss the profound themes explored in Tiffany's new book, 'The Journey Inward, Four Seasons of Reflection for Deep Healing and Transformation.' They dive deep into personal stories of trauma, healing, and growth, challenging societal norms, and the path to self-acceptance and peace. This episode is a powerful testament to resilience, self-discovery, and the importance of community support. Join Erika and Tiffany for this intimate and transformative conversation.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:12) - Reflecting on Brown vs. Board of Education</li>
<li>(01:36) - Introducing Dr. Tiffany Tyler Garner</li>
<li>(04:47) - Erika's Journey in Vegas</li>
<li>(07:45) - Challenges of Parenting and Personal Growth</li>
<li>(11:24) - Writing and Processing Emotions</li>
<li>(18:15) - Navigating Relationships and Self-Discovery</li>
<li>(21:52) - Empowering the Next Generation</li>
<li>(25:26) - Balancing Self-Care and Responsibilities</li>
<li>(27:51) - Overcoming Personal Struggles</li>
<li>(44:14) - Acknowledging Emotional and Physical Trauma</li>
<li>(45:10) - Reclaiming Self-Worth and Setting Boundaries</li>
<li>(46:04) - Breaking Free from Abuse and Shame</li>
<li>(47:45) - Challenging Victim Blaming</li>
<li>(51:10) - The Impact of Silence and the Power of Speaking Out</li>
<li>(55:22) - Generational Trauma and Healing</li>
<li>(01:02:25) - Making Peace and Moving Forward</li>
<li>(01:27:21) - Final Reflections and Gratitude</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/f5c629c3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Dawn Blagrove - "Standing On Business Unapolegetically"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Dawn Blagrove - "Standing On Business Unapolegetically"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">42db4151-c961-4eb6-9f38-1bfab198d0c2</guid>
      <link>https://share.transistor.fm/s/9387c555</link>
      <description>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations,' host Erika Washington welcomes her special guest, Dawn Blake Grove, the executive director of Emancipate North Carolina. They delve into critical topics such as the legacy and impact of systemic racism, the importance of self-sustainability in Black communities, and what true abolition and reparations look like. Through personal anecdotes and professional insights, Erika and Dawn explore the transformative power of community action, holistic reparations, and the necessity for an economic and social boycott to drive meaningful change. Tune in for an engaging and thought-provoking conversation on the pathways to liberation and thriving Black communities.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:20) - ‌</li>
<li>(01:19) - Erika Washington's Opening Remarks</li>
<li>(01:20) - Revisiting Popular Conversations</li>
<li>(03:53) - Introducing Dawn Blake Grove</li>
<li>(05:36) - Dawn's Journey into Art</li>
<li>(08:01) - The Hardships of Social Justice Work</li>
<li>(17:00) - The Concept of Abolition</li>
<li>(26:12) - Economic Impact of the Prison System</li>
<li>(41:37) - The Future of Black Communities</li>
<li>(45:18) - Reflecting on Missed Opportunities</li>
<li>(46:23) - The Impact of Desegregation</li>
<li>(48:11) - Economic Power and Self-Sufficiency</li>
<li>(51:28) - The Reality of Coalition Building</li>
<li>(56:51) - Boycotts and Economic Strategy</li>
<li>(01:01:58) - Generational Perspectives on Sustainability</li>
<li>(01:06:03) - Reparations and the American Dream</li>
<li>(01:20:00) - The Importance of Community Accountability</li>
<li>(01:25:30) - Conclusion and Call to Action</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations,' host Erika Washington welcomes her special guest, Dawn Blake Grove, the executive director of Emancipate North Carolina. They delve into critical topics such as the legacy and impact of systemic racism, the importance of self-sustainability in Black communities, and what true abolition and reparations look like. Through personal anecdotes and professional insights, Erika and Dawn explore the transformative power of community action, holistic reparations, and the necessity for an economic and social boycott to drive meaningful change. Tune in for an engaging and thought-provoking conversation on the pathways to liberation and thriving Black communities.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:20) - ‌</li>
<li>(01:19) - Erika Washington's Opening Remarks</li>
<li>(01:20) - Revisiting Popular Conversations</li>
<li>(03:53) - Introducing Dawn Blake Grove</li>
<li>(05:36) - Dawn's Journey into Art</li>
<li>(08:01) - The Hardships of Social Justice Work</li>
<li>(17:00) - The Concept of Abolition</li>
<li>(26:12) - Economic Impact of the Prison System</li>
<li>(41:37) - The Future of Black Communities</li>
<li>(45:18) - Reflecting on Missed Opportunities</li>
<li>(46:23) - The Impact of Desegregation</li>
<li>(48:11) - Economic Power and Self-Sufficiency</li>
<li>(51:28) - The Reality of Coalition Building</li>
<li>(56:51) - Boycotts and Economic Strategy</li>
<li>(01:01:58) - Generational Perspectives on Sustainability</li>
<li>(01:06:03) - Reparations and the American Dream</li>
<li>(01:20:00) - The Importance of Community Accountability</li>
<li>(01:25:30) - Conclusion and Call to Action</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 08 Nov 2025 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/9387c555/07ad0afb.mp3" length="84639416" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fjMzzRuzZZPQ1tYf06B5i0GHsyAWunlPNOqOARobqiE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NjY3/OGRlMjJkZTU2YWZk/Njg5ZmRmNTUzYWU3/MWM2Ni5qcGVn.jpg"/>
      <itunes:duration>5287</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations,' host Erika Washington welcomes her special guest, Dawn Blake Grove, the executive director of Emancipate North Carolina. They delve into critical topics such as the legacy and impact of systemic racism, the importance of self-sustainability in Black communities, and what true abolition and reparations look like. Through personal anecdotes and professional insights, Erika and Dawn explore the transformative power of community action, holistic reparations, and the necessity for an economic and social boycott to drive meaningful change. Tune in for an engaging and thought-provoking conversation on the pathways to liberation and thriving Black communities.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:20) - ‌</li>
<li>(01:19) - Erika Washington's Opening Remarks</li>
<li>(01:20) - Revisiting Popular Conversations</li>
<li>(03:53) - Introducing Dawn Blake Grove</li>
<li>(05:36) - Dawn's Journey into Art</li>
<li>(08:01) - The Hardships of Social Justice Work</li>
<li>(17:00) - The Concept of Abolition</li>
<li>(26:12) - Economic Impact of the Prison System</li>
<li>(41:37) - The Future of Black Communities</li>
<li>(45:18) - Reflecting on Missed Opportunities</li>
<li>(46:23) - The Impact of Desegregation</li>
<li>(48:11) - Economic Power and Self-Sufficiency</li>
<li>(51:28) - The Reality of Coalition Building</li>
<li>(56:51) - Boycotts and Economic Strategy</li>
<li>(01:01:58) - Generational Perspectives on Sustainability</li>
<li>(01:06:03) - Reparations and the American Dream</li>
<li>(01:20:00) - The Importance of Community Accountability</li>
<li>(01:25:30) - Conclusion and Call to Action</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/9387c555/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Aaron Ford - "Keeping It 100"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Aaron Ford - "Keeping It 100"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bba679ff-5a7f-4026-85dc-6ee7b66c784d</guid>
      <link>https://share.transistor.fm/s/293d15be</link>
      <description>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations with Erica Washington,' listen in as Erica replays an insightful discussion with Nevada Attorney General Aaron Ford. The conversation covers Ford's multifaceted roles, significant lawsuits against the Trump administration, and the vital fight to protect SNAP benefits for millions of Americans. Ford also shares his personal journey from utilizing Medicaid to becoming a prominent public servant, reflects on the pressures of his position, and discusses his candidacy for Governor of Nevada. The episode touches on key bills and initiatives, from combating opioid abuse to protecting youth online, and provides a deep dive into democracy, American values, and the importance of family and community support.</p><p><br></p>
<ul><li>(00:00) - Introduction and Call for Donations</li>
<li>(01:14) - Replay Era: Conversation with Nevada Attorney General Aron Ford</li>
<li>(03:09) - Personal Stories and Reflections</li>
<li>(03:28) - Interview with Attorney General Aron Ford</li>
<li>(06:23) - Family and Parenting Insights</li>
<li>(09:24) - Fraternity and Hazing Discussions</li>
<li>(12:01) - Role and Responsibilities of the Attorney General</li>
<li>(14:11) - Federal Accountability and Lawsuits</li>
<li>(22:52) - Opioid Crisis and Legal Actions</li>
<li>(25:57) - Nevada's Legal Battles and Financial Wins</li>
<li>(27:20) - Addressing Climate Change in Nevada</li>
<li>(29:37) - Removing Slavery from the Nevada Constitution</li>
<li>(32:20) - Running for Governor: Challenges and Aspirations</li>
<li>(39:52) - Legislative Efforts and Policy Initiatives</li>
<li>(47:21) - Defining Democracy and the American Dream</li>
<li>(51:30) - Conclusion and Final Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations with Erica Washington,' listen in as Erica replays an insightful discussion with Nevada Attorney General Aaron Ford. The conversation covers Ford's multifaceted roles, significant lawsuits against the Trump administration, and the vital fight to protect SNAP benefits for millions of Americans. Ford also shares his personal journey from utilizing Medicaid to becoming a prominent public servant, reflects on the pressures of his position, and discusses his candidacy for Governor of Nevada. The episode touches on key bills and initiatives, from combating opioid abuse to protecting youth online, and provides a deep dive into democracy, American values, and the importance of family and community support.</p><p><br></p>
<ul><li>(00:00) - Introduction and Call for Donations</li>
<li>(01:14) - Replay Era: Conversation with Nevada Attorney General Aron Ford</li>
<li>(03:09) - Personal Stories and Reflections</li>
<li>(03:28) - Interview with Attorney General Aron Ford</li>
<li>(06:23) - Family and Parenting Insights</li>
<li>(09:24) - Fraternity and Hazing Discussions</li>
<li>(12:01) - Role and Responsibilities of the Attorney General</li>
<li>(14:11) - Federal Accountability and Lawsuits</li>
<li>(22:52) - Opioid Crisis and Legal Actions</li>
<li>(25:57) - Nevada's Legal Battles and Financial Wins</li>
<li>(27:20) - Addressing Climate Change in Nevada</li>
<li>(29:37) - Removing Slavery from the Nevada Constitution</li>
<li>(32:20) - Running for Governor: Challenges and Aspirations</li>
<li>(39:52) - Legislative Efforts and Policy Initiatives</li>
<li>(47:21) - Defining Democracy and the American Dream</li>
<li>(51:30) - Conclusion and Final Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 01 Nov 2025 09:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/293d15be/e62cf2ef.mp3" length="52383367" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hfnSIMl0HGyjnpuJm3ROseOOJeyZgZzKl5K8AOsdxBo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDQ1/MzA3MDUxNzgwZWNi/MGUxZTVjZGEzNDEy/N2IzMS5qcGVn.jpg"/>
      <itunes:duration>3271</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations with Erica Washington,' listen in as Erica replays an insightful discussion with Nevada Attorney General Aaron Ford. The conversation covers Ford's multifaceted roles, significant lawsuits against the Trump administration, and the vital fight to protect SNAP benefits for millions of Americans. Ford also shares his personal journey from utilizing Medicaid to becoming a prominent public servant, reflects on the pressures of his position, and discusses his candidacy for Governor of Nevada. The episode touches on key bills and initiatives, from combating opioid abuse to protecting youth online, and provides a deep dive into democracy, American values, and the importance of family and community support.</p><p><br></p>
<ul><li>(00:00) - Introduction and Call for Donations</li>
<li>(01:14) - Replay Era: Conversation with Nevada Attorney General Aron Ford</li>
<li>(03:09) - Personal Stories and Reflections</li>
<li>(03:28) - Interview with Attorney General Aron Ford</li>
<li>(06:23) - Family and Parenting Insights</li>
<li>(09:24) - Fraternity and Hazing Discussions</li>
<li>(12:01) - Role and Responsibilities of the Attorney General</li>
<li>(14:11) - Federal Accountability and Lawsuits</li>
<li>(22:52) - Opioid Crisis and Legal Actions</li>
<li>(25:57) - Nevada's Legal Battles and Financial Wins</li>
<li>(27:20) - Addressing Climate Change in Nevada</li>
<li>(29:37) - Removing Slavery from the Nevada Constitution</li>
<li>(32:20) - Running for Governor: Challenges and Aspirations</li>
<li>(39:52) - Legislative Efforts and Policy Initiatives</li>
<li>(47:21) - Defining Democracy and the American Dream</li>
<li>(51:30) - Conclusion and Final Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/293d15be/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Lucy Flores - "Unshackling Survivors Guilt"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Lucy Flores - "Unshackling Survivors Guilt"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">216e8ef1-a8ea-49ee-9e8e-4bd1a1c5f616</guid>
      <link>https://share.transistor.fm/s/4f629131</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington revisits an in-depth discussion with Lucy Flores, a former Nevada State Assemblywoman. The episode covers a range of topics including the current socio-political climate, the Latino vote, systemic issues in education and policing, and the importance of mentorship and customized interventions. Lucy shares her personal journey from a troubled youth to a political career, and delves into the true meaning of the American Dream. This enlightening conversation sheds light on the complexities and challenges faced by marginalized communities and emphasizes the need for courageous leadership and systemic change.<br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:12) - Current Events and Immigrant Issues</li>
<li>(00:43) - Revisiting the Conversation with Lucy Flores</li>
<li>(01:39) - Welcome and Introduction of Lucy Flores</li>
<li>(02:06) - Lucy Flores' Background and Achievements</li>
<li>(04:30) - Growing Up in Las Vegas</li>
<li>(05:37) - Challenges and Hypocrisy in Las Vegas</li>
<li>(09:18) - The Importance of Intentional Parenting</li>
<li>(12:36) - Lucy's Troubled Youth and Turning Point</li>
<li>(18:32) - Survivor's Guilt and Mentorship</li>
<li>(24:33) - Systemic Issues and Policy Failures</li>
<li>(35:48) - Climate Change and Systemic Threats</li>
<li>(40:24) - Economic Boycotts and Effective Activism</li>
<li>(44:38) - The Inconvenience of Movements</li>
<li>(44:55) - Capitalism and Wealth Envy</li>
<li>(48:02) - Tax Inequality and Billionaire Myths</li>
<li>(50:50) - The Latino Vote and Republican Outreach</li>
<li>(54:18) - The Long Game in Politics</li>
<li>(57:10) - Challenges in Leadership and Funding</li>
<li>(01:04:10) - Pivoting to Media and Narrative Control</li>
<li>(01:10:12) - The Power of Latino Media</li>
<li>(01:16:09) - The American Dream and Systemic Change</li>
<li>(01:21:44) - Conclusion and Final Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington revisits an in-depth discussion with Lucy Flores, a former Nevada State Assemblywoman. The episode covers a range of topics including the current socio-political climate, the Latino vote, systemic issues in education and policing, and the importance of mentorship and customized interventions. Lucy shares her personal journey from a troubled youth to a political career, and delves into the true meaning of the American Dream. This enlightening conversation sheds light on the complexities and challenges faced by marginalized communities and emphasizes the need for courageous leadership and systemic change.<br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:12) - Current Events and Immigrant Issues</li>
<li>(00:43) - Revisiting the Conversation with Lucy Flores</li>
<li>(01:39) - Welcome and Introduction of Lucy Flores</li>
<li>(02:06) - Lucy Flores' Background and Achievements</li>
<li>(04:30) - Growing Up in Las Vegas</li>
<li>(05:37) - Challenges and Hypocrisy in Las Vegas</li>
<li>(09:18) - The Importance of Intentional Parenting</li>
<li>(12:36) - Lucy's Troubled Youth and Turning Point</li>
<li>(18:32) - Survivor's Guilt and Mentorship</li>
<li>(24:33) - Systemic Issues and Policy Failures</li>
<li>(35:48) - Climate Change and Systemic Threats</li>
<li>(40:24) - Economic Boycotts and Effective Activism</li>
<li>(44:38) - The Inconvenience of Movements</li>
<li>(44:55) - Capitalism and Wealth Envy</li>
<li>(48:02) - Tax Inequality and Billionaire Myths</li>
<li>(50:50) - The Latino Vote and Republican Outreach</li>
<li>(54:18) - The Long Game in Politics</li>
<li>(57:10) - Challenges in Leadership and Funding</li>
<li>(01:04:10) - Pivoting to Media and Narrative Control</li>
<li>(01:10:12) - The Power of Latino Media</li>
<li>(01:16:09) - The American Dream and Systemic Change</li>
<li>(01:21:44) - Conclusion and Final Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 25 Oct 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/4f629131/16b2eea3.mp3" length="81872492" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PCUOOqpdsE9g_JyJYJATTUfgFK2Ed3jbQszKcRNBDoU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NGZj/MGY3M2UwZGQ3NWQz/NDQ5NDIxYzE3MTg2/YzlkYS5qcGVn.jpg"/>
      <itunes:duration>5089</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington revisits an in-depth discussion with Lucy Flores, a former Nevada State Assemblywoman. The episode covers a range of topics including the current socio-political climate, the Latino vote, systemic issues in education and policing, and the importance of mentorship and customized interventions. Lucy shares her personal journey from a troubled youth to a political career, and delves into the true meaning of the American Dream. This enlightening conversation sheds light on the complexities and challenges faced by marginalized communities and emphasizes the need for courageous leadership and systemic change.<br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:12) - Current Events and Immigrant Issues</li>
<li>(00:43) - Revisiting the Conversation with Lucy Flores</li>
<li>(01:39) - Welcome and Introduction of Lucy Flores</li>
<li>(02:06) - Lucy Flores' Background and Achievements</li>
<li>(04:30) - Growing Up in Las Vegas</li>
<li>(05:37) - Challenges and Hypocrisy in Las Vegas</li>
<li>(09:18) - The Importance of Intentional Parenting</li>
<li>(12:36) - Lucy's Troubled Youth and Turning Point</li>
<li>(18:32) - Survivor's Guilt and Mentorship</li>
<li>(24:33) - Systemic Issues and Policy Failures</li>
<li>(35:48) - Climate Change and Systemic Threats</li>
<li>(40:24) - Economic Boycotts and Effective Activism</li>
<li>(44:38) - The Inconvenience of Movements</li>
<li>(44:55) - Capitalism and Wealth Envy</li>
<li>(48:02) - Tax Inequality and Billionaire Myths</li>
<li>(50:50) - The Latino Vote and Republican Outreach</li>
<li>(54:18) - The Long Game in Politics</li>
<li>(57:10) - Challenges in Leadership and Funding</li>
<li>(01:04:10) - Pivoting to Media and Narrative Control</li>
<li>(01:10:12) - The Power of Latino Media</li>
<li>(01:16:09) - The American Dream and Systemic Change</li>
<li>(01:21:44) - Conclusion and Final Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/4f629131/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Alvin Hill - "Trials and Tribulations of the Come Up"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Alvin Hill - "Trials and Tribulations of the Come Up"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3312620-e23d-459a-ba22-6039c500f894</guid>
      <link>https://share.transistor.fm/s/b6ba47d3</link>
      <description>
        <![CDATA[<p>In this engaging episode of Sticky Note Conversations, host Erika Washington reunites with former guest Alvin Hill to discuss a plethora of topics spanning relationships, emotional growth, and current events. Together, they dive deep into the intricacies of maintaining personal boundaries while working from home, the honesty needed in relationships, and the challenges of balancing entrepreneurship with family life. Alvin shares insights on his business journey and a unique entrepreneur acceleration program he developed. The conversation shifts to trending topics, including the high-profile relationship breakdown between Cardi B and Offset, and the controversial verdict involving Diddy. They critically analyze societal double standards regarding the treatment of black celebrities versus their white counterparts. This episode is a must-listen for thought-provoking insights and candid discussions on real-life issues</p><ul><li>(00:00) - Introduction and Episode Overview</li>
<li>(00:50) - Guest Introduction: Alvin Hill</li>
<li>(01:33) - Engagement and Relationship Dynamics</li>
<li>(02:45) - Living Alone and Personal Growth</li>
<li>(04:05) - Balancing Work and Family Life</li>
<li>(08:43) - Entrepreneurship Challenges and Mindset</li>
<li>(18:47) - Cardi B and Offset: Relationship and Alimony</li>
<li>(23:18) - Gender Roles and Relationship Expectations</li>
<li>(41:53) - Reflecting on Personal Growth and Family Dynamics</li>
<li>(44:25) - The Struggle of Letting Go</li>
<li>(46:40) - Potential vs. Reality in Relationships</li>
<li>(49:06) - The Impact of Personal Growth on Relationships</li>
<li>(51:07) - Navigating Peer Pressure and Personal Evolution</li>
<li>(56:27) - The Diddy Verdict and Double Standards</li>
<li>(01:16:25) - Final Thoughts and Reflections</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this engaging episode of Sticky Note Conversations, host Erika Washington reunites with former guest Alvin Hill to discuss a plethora of topics spanning relationships, emotional growth, and current events. Together, they dive deep into the intricacies of maintaining personal boundaries while working from home, the honesty needed in relationships, and the challenges of balancing entrepreneurship with family life. Alvin shares insights on his business journey and a unique entrepreneur acceleration program he developed. The conversation shifts to trending topics, including the high-profile relationship breakdown between Cardi B and Offset, and the controversial verdict involving Diddy. They critically analyze societal double standards regarding the treatment of black celebrities versus their white counterparts. This episode is a must-listen for thought-provoking insights and candid discussions on real-life issues</p><ul><li>(00:00) - Introduction and Episode Overview</li>
<li>(00:50) - Guest Introduction: Alvin Hill</li>
<li>(01:33) - Engagement and Relationship Dynamics</li>
<li>(02:45) - Living Alone and Personal Growth</li>
<li>(04:05) - Balancing Work and Family Life</li>
<li>(08:43) - Entrepreneurship Challenges and Mindset</li>
<li>(18:47) - Cardi B and Offset: Relationship and Alimony</li>
<li>(23:18) - Gender Roles and Relationship Expectations</li>
<li>(41:53) - Reflecting on Personal Growth and Family Dynamics</li>
<li>(44:25) - The Struggle of Letting Go</li>
<li>(46:40) - Potential vs. Reality in Relationships</li>
<li>(49:06) - The Impact of Personal Growth on Relationships</li>
<li>(51:07) - Navigating Peer Pressure and Personal Evolution</li>
<li>(56:27) - The Diddy Verdict and Double Standards</li>
<li>(01:16:25) - Final Thoughts and Reflections</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 18 Oct 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/b6ba47d3/70c1efd1.mp3" length="75385620" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ztrPx9CpPLreRuzwY01iYE23hXcFfhX_VM_V5W3htvE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YjI4/MTc4NDcxYTZkMWZi/Y2IwOTIzZDMxYzc5/ZWNjZS5qcGVn.jpg"/>
      <itunes:duration>4685</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this engaging episode of Sticky Note Conversations, host Erika Washington reunites with former guest Alvin Hill to discuss a plethora of topics spanning relationships, emotional growth, and current events. Together, they dive deep into the intricacies of maintaining personal boundaries while working from home, the honesty needed in relationships, and the challenges of balancing entrepreneurship with family life. Alvin shares insights on his business journey and a unique entrepreneur acceleration program he developed. The conversation shifts to trending topics, including the high-profile relationship breakdown between Cardi B and Offset, and the controversial verdict involving Diddy. They critically analyze societal double standards regarding the treatment of black celebrities versus their white counterparts. This episode is a must-listen for thought-provoking insights and candid discussions on real-life issues</p><ul><li>(00:00) - Introduction and Episode Overview</li>
<li>(00:50) - Guest Introduction: Alvin Hill</li>
<li>(01:33) - Engagement and Relationship Dynamics</li>
<li>(02:45) - Living Alone and Personal Growth</li>
<li>(04:05) - Balancing Work and Family Life</li>
<li>(08:43) - Entrepreneurship Challenges and Mindset</li>
<li>(18:47) - Cardi B and Offset: Relationship and Alimony</li>
<li>(23:18) - Gender Roles and Relationship Expectations</li>
<li>(41:53) - Reflecting on Personal Growth and Family Dynamics</li>
<li>(44:25) - The Struggle of Letting Go</li>
<li>(46:40) - Potential vs. Reality in Relationships</li>
<li>(49:06) - The Impact of Personal Growth on Relationships</li>
<li>(51:07) - Navigating Peer Pressure and Personal Evolution</li>
<li>(56:27) - The Diddy Verdict and Double Standards</li>
<li>(01:16:25) - Final Thoughts and Reflections</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/b6ba47d3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Derek Washington - "Downton Banter"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Derek Washington - "Downton Banter"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a2a52540-bdb1-44df-94e8-1a530d55cf4d</guid>
      <link>https://share.transistor.fm/s/064edaeb</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington and guest Derek Washington delve into a variety of topics ranging from the importance of voting in the current political climate to the intricacies of capitalism and its impact on society. They also discuss personal finance challenges and critique the Democratic Party's strategies and shortcomings. The conversation transitions into lighter fare with an in-depth discussion of the final Downton Abbey movie, including character arcs, plot points, and the series' historical context. Don't miss this comprehensive and engaging episode packed with insights and reflections.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:20) - Financial Freedom and Credit Scores</li>
<li>(03:57) - Capitalism and Military Socialism</li>
<li>(08:36) - Sean Diddy Combs' Legal Troubles</li>
<li>(12:28) - Bad Bunny's Super Bowl Performance</li>
<li>(15:34) - Nicki Minaj vs. Cardi B Feud</li>
<li>(21:03) - Taylor Swift's Marriage Announcement</li>
<li>(26:18) - ICE Raids and Racial Injustice</li>
<li>(34:32) - Democratic Party and Political Disillusionment</li>
<li>(44:08) - Government Shutdown and Communication Issues</li>
<li>(45:39) - Government Agencies Under Attack</li>
<li>(46:11) - Democrats' Fear of Addressing Race</li>
<li>(46:25) - Project 2025 and Class Warfare</li>
<li>(48:27) - Billionaires and Economic Inequality</li>
<li>(48:49) - Celebrity Critique and Wealth</li>
<li>(49:23) - Transition to a Lighter Note</li>
<li>(49:34) - Downton Abbey Finale Experience</li>
<li>(50:52) - Theater Experience and Movie Review</li>
<li>(52:51) - Character Arcs and Storylines</li>
<li>(01:11:15) - Final Thoughts on Downton Abbey</li>
<li>(01:17:12) - Wrapping Up and Farewell</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington and guest Derek Washington delve into a variety of topics ranging from the importance of voting in the current political climate to the intricacies of capitalism and its impact on society. They also discuss personal finance challenges and critique the Democratic Party's strategies and shortcomings. The conversation transitions into lighter fare with an in-depth discussion of the final Downton Abbey movie, including character arcs, plot points, and the series' historical context. Don't miss this comprehensive and engaging episode packed with insights and reflections.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:20) - Financial Freedom and Credit Scores</li>
<li>(03:57) - Capitalism and Military Socialism</li>
<li>(08:36) - Sean Diddy Combs' Legal Troubles</li>
<li>(12:28) - Bad Bunny's Super Bowl Performance</li>
<li>(15:34) - Nicki Minaj vs. Cardi B Feud</li>
<li>(21:03) - Taylor Swift's Marriage Announcement</li>
<li>(26:18) - ICE Raids and Racial Injustice</li>
<li>(34:32) - Democratic Party and Political Disillusionment</li>
<li>(44:08) - Government Shutdown and Communication Issues</li>
<li>(45:39) - Government Agencies Under Attack</li>
<li>(46:11) - Democrats' Fear of Addressing Race</li>
<li>(46:25) - Project 2025 and Class Warfare</li>
<li>(48:27) - Billionaires and Economic Inequality</li>
<li>(48:49) - Celebrity Critique and Wealth</li>
<li>(49:23) - Transition to a Lighter Note</li>
<li>(49:34) - Downton Abbey Finale Experience</li>
<li>(50:52) - Theater Experience and Movie Review</li>
<li>(52:51) - Character Arcs and Storylines</li>
<li>(01:11:15) - Final Thoughts on Downton Abbey</li>
<li>(01:17:12) - Wrapping Up and Farewell</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 11 Oct 2025 10:10:16 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/064edaeb/907ae576.mp3" length="75816393" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mQuo5z4FBzqSirzjIPPl_sHndmVPUtRUr6VtwPr3dlU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNzBi/YTBmYWMzZjJiZGQ2/Y2M3MDNkNWI4MGMx/ZTk3OS5qcGVn.jpg"/>
      <itunes:duration>4733</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington and guest Derek Washington delve into a variety of topics ranging from the importance of voting in the current political climate to the intricacies of capitalism and its impact on society. They also discuss personal finance challenges and critique the Democratic Party's strategies and shortcomings. The conversation transitions into lighter fare with an in-depth discussion of the final Downton Abbey movie, including character arcs, plot points, and the series' historical context. Don't miss this comprehensive and engaging episode packed with insights and reflections.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:20) - Financial Freedom and Credit Scores</li>
<li>(03:57) - Capitalism and Military Socialism</li>
<li>(08:36) - Sean Diddy Combs' Legal Troubles</li>
<li>(12:28) - Bad Bunny's Super Bowl Performance</li>
<li>(15:34) - Nicki Minaj vs. Cardi B Feud</li>
<li>(21:03) - Taylor Swift's Marriage Announcement</li>
<li>(26:18) - ICE Raids and Racial Injustice</li>
<li>(34:32) - Democratic Party and Political Disillusionment</li>
<li>(44:08) - Government Shutdown and Communication Issues</li>
<li>(45:39) - Government Agencies Under Attack</li>
<li>(46:11) - Democrats' Fear of Addressing Race</li>
<li>(46:25) - Project 2025 and Class Warfare</li>
<li>(48:27) - Billionaires and Economic Inequality</li>
<li>(48:49) - Celebrity Critique and Wealth</li>
<li>(49:23) - Transition to a Lighter Note</li>
<li>(49:34) - Downton Abbey Finale Experience</li>
<li>(50:52) - Theater Experience and Movie Review</li>
<li>(52:51) - Character Arcs and Storylines</li>
<li>(01:11:15) - Final Thoughts on Downton Abbey</li>
<li>(01:17:12) - Wrapping Up and Farewell</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/064edaeb/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Josephine Kalipeni - "Caution, Leadership May Be Bad For Your Health"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Josephine Kalipeni - "Caution, Leadership May Be Bad For Your Health"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7cfd221-88f0-4ef3-93cf-5d73c41b2725</guid>
      <link>https://share.transistor.fm/s/82514846</link>
      <description>
        <![CDATA[<p>In this enlightening episode of Sticky Note Conversations, host Erika Washington engages in a profound conversation with Josephine Kalipeni, a seasoned social justice executive and strategist. They discuss the challenges and triumphs of being black women in leadership roles within the nonprofit sector. Erika and Josephine cover topics such as the systemic barriers black women leaders face, the importance of having a supportive circle, and the need to trust one's intuition. They also delve into the significance of real, actionable support from allies and the complexities surrounding leadership, resilience, and joy in advocacy work. Tune in for an honest discussion that sheds light on the personal and professional facets of leadership in social justice.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:09) - Make It Work Nevada: Mission and Vision</li>
<li>(01:26) - Welcome to the Live Taping</li>
<li>(02:01) - Erika Washington's Leadership Journey</li>
<li>(03:37) - Introducing Josephine Kalipeni</li>
<li>(03:56) - Josephine Kalipeni's Background and Role</li>
<li>(08:14) - Challenges in Nonprofit Leadership</li>
<li>(10:33) - The Reality of Being a Black Woman Leader</li>
<li>(12:41) - Navigating Systemic Barriers</li>
<li>(21:03) - The Importance of Allies and Support</li>
<li>(26:49) - The Burden of Leadership</li>
<li>(29:55) - The Weight of Leadership</li>
<li>(30:41) - Challenges and Roadblocks</li>
<li>(31:11) - Nonprofit Quarterly's Timely Issue</li>
<li>(32:16) - The Struggles of Black Women Leaders</li>
<li>(34:06) - Health Impacts of Leadership</li>
<li>(36:27) - Reflecting on Leadership Mistakes</li>
<li>(36:57) - The Importance of Trusting Your Instincts</li>
<li>(38:41) - The Need for Change in Progressive Movements</li>
<li>(40:27) - The Reality of Internal Opposition</li>
<li>(42:32) - The Role of Funders and Allies</li>
<li>(44:54) - Finding Joy and New Leadership Models</li>
<li>(47:24) - Advice for Aspiring Black Women Leaders</li>
<li>(50:42) - The Importance of a Supportive Circle</li>
<li>(54:03) - Concluding Thoughts and Reflections</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this enlightening episode of Sticky Note Conversations, host Erika Washington engages in a profound conversation with Josephine Kalipeni, a seasoned social justice executive and strategist. They discuss the challenges and triumphs of being black women in leadership roles within the nonprofit sector. Erika and Josephine cover topics such as the systemic barriers black women leaders face, the importance of having a supportive circle, and the need to trust one's intuition. They also delve into the significance of real, actionable support from allies and the complexities surrounding leadership, resilience, and joy in advocacy work. Tune in for an honest discussion that sheds light on the personal and professional facets of leadership in social justice.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:09) - Make It Work Nevada: Mission and Vision</li>
<li>(01:26) - Welcome to the Live Taping</li>
<li>(02:01) - Erika Washington's Leadership Journey</li>
<li>(03:37) - Introducing Josephine Kalipeni</li>
<li>(03:56) - Josephine Kalipeni's Background and Role</li>
<li>(08:14) - Challenges in Nonprofit Leadership</li>
<li>(10:33) - The Reality of Being a Black Woman Leader</li>
<li>(12:41) - Navigating Systemic Barriers</li>
<li>(21:03) - The Importance of Allies and Support</li>
<li>(26:49) - The Burden of Leadership</li>
<li>(29:55) - The Weight of Leadership</li>
<li>(30:41) - Challenges and Roadblocks</li>
<li>(31:11) - Nonprofit Quarterly's Timely Issue</li>
<li>(32:16) - The Struggles of Black Women Leaders</li>
<li>(34:06) - Health Impacts of Leadership</li>
<li>(36:27) - Reflecting on Leadership Mistakes</li>
<li>(36:57) - The Importance of Trusting Your Instincts</li>
<li>(38:41) - The Need for Change in Progressive Movements</li>
<li>(40:27) - The Reality of Internal Opposition</li>
<li>(42:32) - The Role of Funders and Allies</li>
<li>(44:54) - Finding Joy and New Leadership Models</li>
<li>(47:24) - Advice for Aspiring Black Women Leaders</li>
<li>(50:42) - The Importance of a Supportive Circle</li>
<li>(54:03) - Concluding Thoughts and Reflections</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 04 Oct 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/82514846/2a039e4d.mp3" length="58175106" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9hN57YQrPJ_C1DULPiM_8PDA44EvrS_NOneSGVeqz-4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZjEz/NTZhZTUwMzE0M2Y1/ZTI3ZTQ2NzEzYzBj/ZmQ0YS5qcGVn.jpg"/>
      <itunes:duration>3633</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this enlightening episode of Sticky Note Conversations, host Erika Washington engages in a profound conversation with Josephine Kalipeni, a seasoned social justice executive and strategist. They discuss the challenges and triumphs of being black women in leadership roles within the nonprofit sector. Erika and Josephine cover topics such as the systemic barriers black women leaders face, the importance of having a supportive circle, and the need to trust one's intuition. They also delve into the significance of real, actionable support from allies and the complexities surrounding leadership, resilience, and joy in advocacy work. Tune in for an honest discussion that sheds light on the personal and professional facets of leadership in social justice.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:09) - Make It Work Nevada: Mission and Vision</li>
<li>(01:26) - Welcome to the Live Taping</li>
<li>(02:01) - Erika Washington's Leadership Journey</li>
<li>(03:37) - Introducing Josephine Kalipeni</li>
<li>(03:56) - Josephine Kalipeni's Background and Role</li>
<li>(08:14) - Challenges in Nonprofit Leadership</li>
<li>(10:33) - The Reality of Being a Black Woman Leader</li>
<li>(12:41) - Navigating Systemic Barriers</li>
<li>(21:03) - The Importance of Allies and Support</li>
<li>(26:49) - The Burden of Leadership</li>
<li>(29:55) - The Weight of Leadership</li>
<li>(30:41) - Challenges and Roadblocks</li>
<li>(31:11) - Nonprofit Quarterly's Timely Issue</li>
<li>(32:16) - The Struggles of Black Women Leaders</li>
<li>(34:06) - Health Impacts of Leadership</li>
<li>(36:27) - Reflecting on Leadership Mistakes</li>
<li>(36:57) - The Importance of Trusting Your Instincts</li>
<li>(38:41) - The Need for Change in Progressive Movements</li>
<li>(40:27) - The Reality of Internal Opposition</li>
<li>(42:32) - The Role of Funders and Allies</li>
<li>(44:54) - Finding Joy and New Leadership Models</li>
<li>(47:24) - Advice for Aspiring Black Women Leaders</li>
<li>(50:42) - The Importance of a Supportive Circle</li>
<li>(54:03) - Concluding Thoughts and Reflections</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/82514846/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nina Nova - REVISITING : "Breaking Down the Whorearchy"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Nina Nova - REVISITING : "Breaking Down the Whorearchy"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">225fd210-d37d-40f0-8404-083bdb0dce10</guid>
      <link>https://share.transistor.fm/s/9220c94e</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington engages in a candid and informative discussion with adult film star and activist Nina Nova. They explore mature and complex topics surrounding the adult film industry, legalized sex work, and the nuanced regulations within Nevada. Nina shares her journey from advocacy work, through camming and into mainstream adult film, including her experiences in Nevada's legal brothels. The conversation addresses critical issues such as safety, consent practices, ethical porn, and the stigmatization and criminalization faced by sex workers. Additionally, Nina reveals how she navigates personal relationships, including family and romantic partners, while maintaining her career. This episode provides a thorough look into the life, challenges, and empowerment experienced within the world of sex work.</p>
<ul><li>(00:00) - Introduction and Content Warning</li>
<li>(00:48) - Discussing Legalized Prostitution in Nevada</li>
<li>(02:34) - Personal Reflections on Sex Work</li>
<li>(04:44) - Introducing Nina Nova</li>
<li>(07:09) - Nina's Journey from Advocacy to Adult Film</li>
<li>(13:17) - Experiences in the Adult Film Industry</li>
<li>(17:44) - Ethical Porn and Industry Practices</li>
<li>(20:19) - Legal and Social Issues in Sex Work</li>
<li>(26:14) - Challenges in Legal Brothels</li>
<li>(31:43) - Policy Recommendations for Sex Work</li>
<li>(32:46) - High Arrest Rates for Prostitution in Nevada</li>
<li>(34:33) - The Importance of Autonomy in Sex Work</li>
<li>(37:57) - Safety Concerns in the Adult Film Industry</li>
<li>(44:26) - Parental Support and Acceptance</li>
<li>(49:03) - Navigating Romantic Relationships in the Industry</li>
<li>(52:16) - Health and Safety Protocols</li>
<li>(56:25) - Self-Booking and Career Success</li>
<li>(01:00:13) - Living the Dream: Why Choose Adult Film</li>
<li>(01:03:19) - Conclusion and Final Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington engages in a candid and informative discussion with adult film star and activist Nina Nova. They explore mature and complex topics surrounding the adult film industry, legalized sex work, and the nuanced regulations within Nevada. Nina shares her journey from advocacy work, through camming and into mainstream adult film, including her experiences in Nevada's legal brothels. The conversation addresses critical issues such as safety, consent practices, ethical porn, and the stigmatization and criminalization faced by sex workers. Additionally, Nina reveals how she navigates personal relationships, including family and romantic partners, while maintaining her career. This episode provides a thorough look into the life, challenges, and empowerment experienced within the world of sex work.</p>
<ul><li>(00:00) - Introduction and Content Warning</li>
<li>(00:48) - Discussing Legalized Prostitution in Nevada</li>
<li>(02:34) - Personal Reflections on Sex Work</li>
<li>(04:44) - Introducing Nina Nova</li>
<li>(07:09) - Nina's Journey from Advocacy to Adult Film</li>
<li>(13:17) - Experiences in the Adult Film Industry</li>
<li>(17:44) - Ethical Porn and Industry Practices</li>
<li>(20:19) - Legal and Social Issues in Sex Work</li>
<li>(26:14) - Challenges in Legal Brothels</li>
<li>(31:43) - Policy Recommendations for Sex Work</li>
<li>(32:46) - High Arrest Rates for Prostitution in Nevada</li>
<li>(34:33) - The Importance of Autonomy in Sex Work</li>
<li>(37:57) - Safety Concerns in the Adult Film Industry</li>
<li>(44:26) - Parental Support and Acceptance</li>
<li>(49:03) - Navigating Romantic Relationships in the Industry</li>
<li>(52:16) - Health and Safety Protocols</li>
<li>(56:25) - Self-Booking and Career Success</li>
<li>(01:00:13) - Living the Dream: Why Choose Adult Film</li>
<li>(01:03:19) - Conclusion and Final Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 27 Sep 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/9220c94e/d6503559.mp3" length="63341531" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/62p590Jl-U2h_MXFZZ9nZ_8DKi55f-HHn-KMm_pPTOo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Y2E0/YTdiNWJmYzJiNTY1/NzY0MzQ1N2QwYjI1/MmE3Yi5qcGVn.jpg"/>
      <itunes:duration>3937</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington engages in a candid and informative discussion with adult film star and activist Nina Nova. They explore mature and complex topics surrounding the adult film industry, legalized sex work, and the nuanced regulations within Nevada. Nina shares her journey from advocacy work, through camming and into mainstream adult film, including her experiences in Nevada's legal brothels. The conversation addresses critical issues such as safety, consent practices, ethical porn, and the stigmatization and criminalization faced by sex workers. Additionally, Nina reveals how she navigates personal relationships, including family and romantic partners, while maintaining her career. This episode provides a thorough look into the life, challenges, and empowerment experienced within the world of sex work.</p>
<ul><li>(00:00) - Introduction and Content Warning</li>
<li>(00:48) - Discussing Legalized Prostitution in Nevada</li>
<li>(02:34) - Personal Reflections on Sex Work</li>
<li>(04:44) - Introducing Nina Nova</li>
<li>(07:09) - Nina's Journey from Advocacy to Adult Film</li>
<li>(13:17) - Experiences in the Adult Film Industry</li>
<li>(17:44) - Ethical Porn and Industry Practices</li>
<li>(20:19) - Legal and Social Issues in Sex Work</li>
<li>(26:14) - Challenges in Legal Brothels</li>
<li>(31:43) - Policy Recommendations for Sex Work</li>
<li>(32:46) - High Arrest Rates for Prostitution in Nevada</li>
<li>(34:33) - The Importance of Autonomy in Sex Work</li>
<li>(37:57) - Safety Concerns in the Adult Film Industry</li>
<li>(44:26) - Parental Support and Acceptance</li>
<li>(49:03) - Navigating Romantic Relationships in the Industry</li>
<li>(52:16) - Health and Safety Protocols</li>
<li>(56:25) - Self-Booking and Career Success</li>
<li>(01:00:13) - Living the Dream: Why Choose Adult Film</li>
<li>(01:03:19) - Conclusion and Final Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/9220c94e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Frantonia Pollins - "Sacred Selfishness"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Frantonia Pollins - "Sacred Selfishness"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">48c56f18-8d00-42ca-9318-abbd6d4484da</guid>
      <link>https://share.transistor.fm/s/a32434d3</link>
      <description>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations with Erika Washington,' Erika discusses the complex journey of menopause and perimenopause with Dr. Frantonia Pollens. The conversation addresses how these phases can significantly impact women’s lives, from physical symptoms like night sweats and hair loss to emotional challenges such as memory loss and depression. Dr. Pollens, a global business strategist and wealth empowerment coach, shares her personal experiences with perimenopause, highlighting the lack of societal dialogue and awareness surrounding the condition. The discussion also touches on broader themes of womanhood, advocating for oneself, financial empowerment, and redefining traditional roles imposed on women by society. Join the conversation to learn more about the importance of open dialogue, self-care, and celebrating every phase of womanhood.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:08) - Revisiting Past Episodes</li>
<li>(01:03) - Highlighting Dr. Frantonia Pollens' Episode</li>
<li>(01:49) - Menopause and Perimenopause Discussion</li>
<li>(03:47) - Introducing Dr. Frantonia Pollens</li>
<li>(04:34) - Dr. Pollens' Background and Achievements</li>
<li>(05:29) - Dr. Pollens' Early Life and Influences</li>
<li>(09:49) - Challenges and Racism in Las Vegas</li>
<li>(13:15) - Dr. Pollens' Experience as a Showgirl</li>
<li>(23:02) - The Journey of Menopause</li>
<li>(25:09) - Personal Experiences with Menopause</li>
<li>(42:23) - The Impact of Menopause on Daily Life</li>
<li>(44:13) - Social Conditioning and Women's Roles</li>
<li>(45:44) - Toxic Teachings and Leadership</li>
<li>(46:10) - The Counterintuitive Nature of Self-Care</li>
<li>(46:29) - Menopause and the Awakening</li>
<li>(47:02) - Redefining Womanhood Beyond Traditional Roles</li>
<li>(47:25) - The Journey of Motherhood and Identity</li>
<li>(49:34) - The Societal Expectations of Women</li>
<li>(51:59) - The Double Standards in Gender</li>
<li>(52:47) - Menopause as a Weaponized Phase</li>
<li>(53:53) - The Importance of Sacred Selfishness</li>
<li>(59:33) - Conversations of Renegotiation</li>
<li>(01:01:43) - The Phases of Womanhood</li>
<li>(01:06:20) - The Concept of the Soft Life</li>
<li>(01:15:03) - The Journey of Self-Defining</li>
<li>(01:21:47) - Advocating for Yourself</li>
<li>(01:27:44) - Holistic Conversations and Entrepreneurship</li>
<li>(01:28:57) - Final Thoughts and Resources</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations with Erika Washington,' Erika discusses the complex journey of menopause and perimenopause with Dr. Frantonia Pollens. The conversation addresses how these phases can significantly impact women’s lives, from physical symptoms like night sweats and hair loss to emotional challenges such as memory loss and depression. Dr. Pollens, a global business strategist and wealth empowerment coach, shares her personal experiences with perimenopause, highlighting the lack of societal dialogue and awareness surrounding the condition. The discussion also touches on broader themes of womanhood, advocating for oneself, financial empowerment, and redefining traditional roles imposed on women by society. Join the conversation to learn more about the importance of open dialogue, self-care, and celebrating every phase of womanhood.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:08) - Revisiting Past Episodes</li>
<li>(01:03) - Highlighting Dr. Frantonia Pollens' Episode</li>
<li>(01:49) - Menopause and Perimenopause Discussion</li>
<li>(03:47) - Introducing Dr. Frantonia Pollens</li>
<li>(04:34) - Dr. Pollens' Background and Achievements</li>
<li>(05:29) - Dr. Pollens' Early Life and Influences</li>
<li>(09:49) - Challenges and Racism in Las Vegas</li>
<li>(13:15) - Dr. Pollens' Experience as a Showgirl</li>
<li>(23:02) - The Journey of Menopause</li>
<li>(25:09) - Personal Experiences with Menopause</li>
<li>(42:23) - The Impact of Menopause on Daily Life</li>
<li>(44:13) - Social Conditioning and Women's Roles</li>
<li>(45:44) - Toxic Teachings and Leadership</li>
<li>(46:10) - The Counterintuitive Nature of Self-Care</li>
<li>(46:29) - Menopause and the Awakening</li>
<li>(47:02) - Redefining Womanhood Beyond Traditional Roles</li>
<li>(47:25) - The Journey of Motherhood and Identity</li>
<li>(49:34) - The Societal Expectations of Women</li>
<li>(51:59) - The Double Standards in Gender</li>
<li>(52:47) - Menopause as a Weaponized Phase</li>
<li>(53:53) - The Importance of Sacred Selfishness</li>
<li>(59:33) - Conversations of Renegotiation</li>
<li>(01:01:43) - The Phases of Womanhood</li>
<li>(01:06:20) - The Concept of the Soft Life</li>
<li>(01:15:03) - The Journey of Self-Defining</li>
<li>(01:21:47) - Advocating for Yourself</li>
<li>(01:27:44) - Holistic Conversations and Entrepreneurship</li>
<li>(01:28:57) - Final Thoughts and Resources</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 20 Sep 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/a32434d3/d6c710d5.mp3" length="88607824" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wvGUFiwOGXhlPvmNceu4QciImTpeW6rJXkIm8erbOQ0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMzBj/MDU0YTk1NDBkOGMz/ODljOGNiODU5MzMy/ZWU5NC5qcGVn.jpg"/>
      <itunes:duration>5509</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations with Erika Washington,' Erika discusses the complex journey of menopause and perimenopause with Dr. Frantonia Pollens. The conversation addresses how these phases can significantly impact women’s lives, from physical symptoms like night sweats and hair loss to emotional challenges such as memory loss and depression. Dr. Pollens, a global business strategist and wealth empowerment coach, shares her personal experiences with perimenopause, highlighting the lack of societal dialogue and awareness surrounding the condition. The discussion also touches on broader themes of womanhood, advocating for oneself, financial empowerment, and redefining traditional roles imposed on women by society. Join the conversation to learn more about the importance of open dialogue, self-care, and celebrating every phase of womanhood.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:08) - Revisiting Past Episodes</li>
<li>(01:03) - Highlighting Dr. Frantonia Pollens' Episode</li>
<li>(01:49) - Menopause and Perimenopause Discussion</li>
<li>(03:47) - Introducing Dr. Frantonia Pollens</li>
<li>(04:34) - Dr. Pollens' Background and Achievements</li>
<li>(05:29) - Dr. Pollens' Early Life and Influences</li>
<li>(09:49) - Challenges and Racism in Las Vegas</li>
<li>(13:15) - Dr. Pollens' Experience as a Showgirl</li>
<li>(23:02) - The Journey of Menopause</li>
<li>(25:09) - Personal Experiences with Menopause</li>
<li>(42:23) - The Impact of Menopause on Daily Life</li>
<li>(44:13) - Social Conditioning and Women's Roles</li>
<li>(45:44) - Toxic Teachings and Leadership</li>
<li>(46:10) - The Counterintuitive Nature of Self-Care</li>
<li>(46:29) - Menopause and the Awakening</li>
<li>(47:02) - Redefining Womanhood Beyond Traditional Roles</li>
<li>(47:25) - The Journey of Motherhood and Identity</li>
<li>(49:34) - The Societal Expectations of Women</li>
<li>(51:59) - The Double Standards in Gender</li>
<li>(52:47) - Menopause as a Weaponized Phase</li>
<li>(53:53) - The Importance of Sacred Selfishness</li>
<li>(59:33) - Conversations of Renegotiation</li>
<li>(01:01:43) - The Phases of Womanhood</li>
<li>(01:06:20) - The Concept of the Soft Life</li>
<li>(01:15:03) - The Journey of Self-Defining</li>
<li>(01:21:47) - Advocating for Yourself</li>
<li>(01:27:44) - Holistic Conversations and Entrepreneurship</li>
<li>(01:28:57) - Final Thoughts and Resources</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/a32434d3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>"Democracy Recap"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>"Democracy Recap"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90b05b4a-a732-46e7-a763-21cda1506e06</guid>
      <link>https://share.transistor.fm/s/0e06a795</link>
      <description>
        <![CDATA[<p>Join Erika Washington on this episode of Sticky Note Conversations as she delves deep into the concept of democracy with various guests. Reflecting on what democracy truly means, Erika and her guests ponder if we genuinely have it in the United States. Featuring voices from different walks of life, this episode addresses historical perspectives, current challenges, and the future of democracy. Discover how individuals define democracy and if they believe it exists in America today. Don't miss this engaging and thought-provoking discussion!</p>
<ul><li>(00:00) - Introduction</li>
<li>(00:33) - Support Request</li>
<li>(01:43) - Democracy Discussion Begins</li>
<li>(03:53) - Kwami Abdul-Bey's Perspective</li>
<li>(06:25) - Vincent Lynn on Local Democracy</li>
<li>(08:21) - Mayor Shelly Berkeley's Views</li>
<li>(09:40) - Lucy Flores on Democratic Crisis</li>
<li>(12:55) - Professor Lori Lee on Native American Influence</li>
<li>(16:38) - Erica Gallegos on Democracy in Action</li>
<li>(17:49) - Mayor Kelly Garrett's Concerns</li>
<li>(22:16) - Dion Johnson on Modern Day Slavery</li>
<li>(25:38) - A'shanti Gholar on Democracy's Fragility</li>
<li>(29:41) - Aaron Ford on Rule of Law</li>
<li>(32:43) - Alicia Contreras on Democratic Crisis</li>
<li>(38:55) - Deborah Porter's International Perspective</li>
<li>(41:14) - Amy Allison on American Democracy's Flaws</li>
<li>(48:32) - Shandra Summers Armstrong on Incomplete Democracy</li>
<li>(55:37) - Dr. Cheryl Neely on Historical Context</li>
<li>(58:03) - Closing Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Erika Washington on this episode of Sticky Note Conversations as she delves deep into the concept of democracy with various guests. Reflecting on what democracy truly means, Erika and her guests ponder if we genuinely have it in the United States. Featuring voices from different walks of life, this episode addresses historical perspectives, current challenges, and the future of democracy. Discover how individuals define democracy and if they believe it exists in America today. Don't miss this engaging and thought-provoking discussion!</p>
<ul><li>(00:00) - Introduction</li>
<li>(00:33) - Support Request</li>
<li>(01:43) - Democracy Discussion Begins</li>
<li>(03:53) - Kwami Abdul-Bey's Perspective</li>
<li>(06:25) - Vincent Lynn on Local Democracy</li>
<li>(08:21) - Mayor Shelly Berkeley's Views</li>
<li>(09:40) - Lucy Flores on Democratic Crisis</li>
<li>(12:55) - Professor Lori Lee on Native American Influence</li>
<li>(16:38) - Erica Gallegos on Democracy in Action</li>
<li>(17:49) - Mayor Kelly Garrett's Concerns</li>
<li>(22:16) - Dion Johnson on Modern Day Slavery</li>
<li>(25:38) - A'shanti Gholar on Democracy's Fragility</li>
<li>(29:41) - Aaron Ford on Rule of Law</li>
<li>(32:43) - Alicia Contreras on Democratic Crisis</li>
<li>(38:55) - Deborah Porter's International Perspective</li>
<li>(41:14) - Amy Allison on American Democracy's Flaws</li>
<li>(48:32) - Shandra Summers Armstrong on Incomplete Democracy</li>
<li>(55:37) - Dr. Cheryl Neely on Historical Context</li>
<li>(58:03) - Closing Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 13 Sep 2025 10:07:59 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/0e06a795/1a3a0b22.mp3" length="57441179" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jTkKBwf6mi4cpzSUwGJqMspT5_Ul7x2hJYzyOJ78f_Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZTZm/MDViMmM1OGJiYTI3/ZmNkM2Q4ODI3NTEz/NDQ0Yy5qcGVn.jpg"/>
      <itunes:duration>3587</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Erika Washington on this episode of Sticky Note Conversations as she delves deep into the concept of democracy with various guests. Reflecting on what democracy truly means, Erika and her guests ponder if we genuinely have it in the United States. Featuring voices from different walks of life, this episode addresses historical perspectives, current challenges, and the future of democracy. Discover how individuals define democracy and if they believe it exists in America today. Don't miss this engaging and thought-provoking discussion!</p>
<ul><li>(00:00) - Introduction</li>
<li>(00:33) - Support Request</li>
<li>(01:43) - Democracy Discussion Begins</li>
<li>(03:53) - Kwami Abdul-Bey's Perspective</li>
<li>(06:25) - Vincent Lynn on Local Democracy</li>
<li>(08:21) - Mayor Shelly Berkeley's Views</li>
<li>(09:40) - Lucy Flores on Democratic Crisis</li>
<li>(12:55) - Professor Lori Lee on Native American Influence</li>
<li>(16:38) - Erica Gallegos on Democracy in Action</li>
<li>(17:49) - Mayor Kelly Garrett's Concerns</li>
<li>(22:16) - Dion Johnson on Modern Day Slavery</li>
<li>(25:38) - A'shanti Gholar on Democracy's Fragility</li>
<li>(29:41) - Aaron Ford on Rule of Law</li>
<li>(32:43) - Alicia Contreras on Democratic Crisis</li>
<li>(38:55) - Deborah Porter's International Perspective</li>
<li>(41:14) - Amy Allison on American Democracy's Flaws</li>
<li>(48:32) - Shandra Summers Armstrong on Incomplete Democracy</li>
<li>(55:37) - Dr. Cheryl Neely on Historical Context</li>
<li>(58:03) - Closing Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/0e06a795/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>"What's Your Version of The American Dream?"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>"What's Your Version of The American Dream?"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">48bfd4bc-ec3e-49ca-9569-28562fd2d814</guid>
      <link>https://share.transistor.fm/s/c4b0f980</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington explores the diverse meanings of the American Dream through candid interviews with community leaders, activists, and everyday people. Guests share personal stories and perspectives on health, equality, economic security, rest, hope, collective success, global citizenship, safety, family, freedom, reparations, and overcoming adversity. The episode also delves into the historical roots of the American Dream, its evolving definition, and the challenges faced by those historically excluded from it. Join us for a thought-provoking journey that asks: What is your version of the American Dream?</p>
<ul><li>(00:00) - Introduction</li>
<li>(01:39) - Carrie Gordy on Health and Vitality</li>
<li>(03:12) - Dionne Johnson on Equality and Culture</li>
<li>(04:27) - Jo Jackson on Economic Security</li>
<li>(05:34) - Erica Gallegos on Rest and Community</li>
<li>(07:09) - Youi Wynn on Hope</li>
<li>(08:38) - Dr. Lori Lee on Collective Success</li>
<li>(10:05) - Amy Allison on Global Citizenship</li>
<li>(11:32) - About Sticky Note Conversations</li>
<li>(12:22) - Deborah Bora Porter on Safety</li>
<li>(13:46) - Sincere Altel on Family Success</li>
<li>(14:59) - Mayor Shelly Berkeley on Living the Dream</li>
<li>(18:09) - History of the American Dream</li>
<li>(27:10) - Aaron Ford on Overcoming Adversity</li>
<li>(28:37) - Alicia Contreras on Democracy and Softness</li>
<li>(31:56) - Alvin Hill on Freedom</li>
<li>(33:58) - Don Blade Grove on Reparations</li>
<li>(36:41) - Support Sticky Note Conversations</li>
<li>(44:15) - Closing Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington explores the diverse meanings of the American Dream through candid interviews with community leaders, activists, and everyday people. Guests share personal stories and perspectives on health, equality, economic security, rest, hope, collective success, global citizenship, safety, family, freedom, reparations, and overcoming adversity. The episode also delves into the historical roots of the American Dream, its evolving definition, and the challenges faced by those historically excluded from it. Join us for a thought-provoking journey that asks: What is your version of the American Dream?</p>
<ul><li>(00:00) - Introduction</li>
<li>(01:39) - Carrie Gordy on Health and Vitality</li>
<li>(03:12) - Dionne Johnson on Equality and Culture</li>
<li>(04:27) - Jo Jackson on Economic Security</li>
<li>(05:34) - Erica Gallegos on Rest and Community</li>
<li>(07:09) - Youi Wynn on Hope</li>
<li>(08:38) - Dr. Lori Lee on Collective Success</li>
<li>(10:05) - Amy Allison on Global Citizenship</li>
<li>(11:32) - About Sticky Note Conversations</li>
<li>(12:22) - Deborah Bora Porter on Safety</li>
<li>(13:46) - Sincere Altel on Family Success</li>
<li>(14:59) - Mayor Shelly Berkeley on Living the Dream</li>
<li>(18:09) - History of the American Dream</li>
<li>(27:10) - Aaron Ford on Overcoming Adversity</li>
<li>(28:37) - Alicia Contreras on Democracy and Softness</li>
<li>(31:56) - Alvin Hill on Freedom</li>
<li>(33:58) - Don Blade Grove on Reparations</li>
<li>(36:41) - Support Sticky Note Conversations</li>
<li>(44:15) - Closing Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 06 Sep 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/c4b0f980/35c97b7e.mp3" length="44558802" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MrAV8CyIH1LbFyJAu_enqGpxbyDBdA6RkXIaJ1i_QNU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYzc1/ZmY2ZDUyZTE0MjFm/M2U5ZjhlZjYwMzI3/NWVhZi5qcGc.jpg"/>
      <itunes:duration>2778</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington explores the diverse meanings of the American Dream through candid interviews with community leaders, activists, and everyday people. Guests share personal stories and perspectives on health, equality, economic security, rest, hope, collective success, global citizenship, safety, family, freedom, reparations, and overcoming adversity. The episode also delves into the historical roots of the American Dream, its evolving definition, and the challenges faced by those historically excluded from it. Join us for a thought-provoking journey that asks: What is your version of the American Dream?</p>
<ul><li>(00:00) - Introduction</li>
<li>(01:39) - Carrie Gordy on Health and Vitality</li>
<li>(03:12) - Dionne Johnson on Equality and Culture</li>
<li>(04:27) - Jo Jackson on Economic Security</li>
<li>(05:34) - Erica Gallegos on Rest and Community</li>
<li>(07:09) - Youi Wynn on Hope</li>
<li>(08:38) - Dr. Lori Lee on Collective Success</li>
<li>(10:05) - Amy Allison on Global Citizenship</li>
<li>(11:32) - About Sticky Note Conversations</li>
<li>(12:22) - Deborah Bora Porter on Safety</li>
<li>(13:46) - Sincere Altel on Family Success</li>
<li>(14:59) - Mayor Shelly Berkeley on Living the Dream</li>
<li>(18:09) - History of the American Dream</li>
<li>(27:10) - Aaron Ford on Overcoming Adversity</li>
<li>(28:37) - Alicia Contreras on Democracy and Softness</li>
<li>(31:56) - Alvin Hill on Freedom</li>
<li>(33:58) - Don Blade Grove on Reparations</li>
<li>(36:41) - Support Sticky Note Conversations</li>
<li>(44:15) - Closing Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/c4b0f980/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Kerry Gordy "Ed Sullivan and Motown"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Kerry Gordy "Ed Sullivan and Motown"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b989a2c0-5607-45c9-824a-058c1e707baa</guid>
      <link>https://share.transistor.fm/s/cc6e795f</link>
      <description>
        <![CDATA[<p>In this week's episode of Sticky Note Conversations, host Erika Washington sits down with Kerry Gordy, the executive producer of the Netflix documentary 'Sunday Best, The Untold Story of Ed Sullivan.' They discuss the significance of Ed Sullivan's efforts to showcase Black talent during a tumultuous time in American history, and how it paved the way for future Black entertainers. Kerry Gordy shares insights into his involvement in the project, his father's legacy, and the impact of Ed Sullivan on the visibility and acceptance of Black performers. The conversation also touches on the challenges and triumphs of producing culturally significant content and the ongoing importance of preserving and sharing this history. Don't miss this deep dive into the past and present of Black entertainment and advocacy.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:53) - Special Guest: Kerry Gordy</li>
<li>(01:45) - The Making of 'Sunday Best' Documentary</li>
<li>(06:00) - Ed Sullivan's Impact on Black Artists</li>
<li>(10:15) - The Power of Representation</li>
<li>(13:42) - Kerry Gordy's Personal Insights</li>
<li>(15:14) - The Legacy of Black Artists in Media</li>
<li>(16:41) - The Importance of Knowing Our History</li>
<li>(28:33) - Kerry Gordy's Role in the Music Industry</li>
<li>(39:59) - Protecting Creative Rights</li>
<li>(48:03) - Publishing Rights Evolution</li>
<li>(48:39) - Tragic Story of Jesse Belvin</li>
<li>(49:51) - Barry Gordy and Ed Sullivan's Impact</li>
<li>(51:06) - Interview with Mary Wilson</li>
<li>(53:34) - Motown's Class and Legacy</li>
<li>(55:42) - Challenges of a Marvin Gaye Biopic</li>
<li>(01:01:44) - Documentary and Film Projects</li>
<li>(01:07:28) - Producing the Play '44'</li>
<li>(01:14:18) - Carrie Gordy's Legacy and Vision</li>
<li>(01:23:34) - Conclusion and Final Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this week's episode of Sticky Note Conversations, host Erika Washington sits down with Kerry Gordy, the executive producer of the Netflix documentary 'Sunday Best, The Untold Story of Ed Sullivan.' They discuss the significance of Ed Sullivan's efforts to showcase Black talent during a tumultuous time in American history, and how it paved the way for future Black entertainers. Kerry Gordy shares insights into his involvement in the project, his father's legacy, and the impact of Ed Sullivan on the visibility and acceptance of Black performers. The conversation also touches on the challenges and triumphs of producing culturally significant content and the ongoing importance of preserving and sharing this history. Don't miss this deep dive into the past and present of Black entertainment and advocacy.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:53) - Special Guest: Kerry Gordy</li>
<li>(01:45) - The Making of 'Sunday Best' Documentary</li>
<li>(06:00) - Ed Sullivan's Impact on Black Artists</li>
<li>(10:15) - The Power of Representation</li>
<li>(13:42) - Kerry Gordy's Personal Insights</li>
<li>(15:14) - The Legacy of Black Artists in Media</li>
<li>(16:41) - The Importance of Knowing Our History</li>
<li>(28:33) - Kerry Gordy's Role in the Music Industry</li>
<li>(39:59) - Protecting Creative Rights</li>
<li>(48:03) - Publishing Rights Evolution</li>
<li>(48:39) - Tragic Story of Jesse Belvin</li>
<li>(49:51) - Barry Gordy and Ed Sullivan's Impact</li>
<li>(51:06) - Interview with Mary Wilson</li>
<li>(53:34) - Motown's Class and Legacy</li>
<li>(55:42) - Challenges of a Marvin Gaye Biopic</li>
<li>(01:01:44) - Documentary and Film Projects</li>
<li>(01:07:28) - Producing the Play '44'</li>
<li>(01:14:18) - Carrie Gordy's Legacy and Vision</li>
<li>(01:23:34) - Conclusion and Final Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 23 Aug 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/cc6e795f/1afac03c.mp3" length="83799224" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/aEBeEQxT1vAeDaxpHb4ghX_jwvq5z-WyYLTc7cnjjn4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jN2U0/YTgxYjMyMzc5ZTA4/NWUwYjg5OWNkNjIx/NTEzZi5qcGVn.jpg"/>
      <itunes:duration>5231</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this week's episode of Sticky Note Conversations, host Erika Washington sits down with Kerry Gordy, the executive producer of the Netflix documentary 'Sunday Best, The Untold Story of Ed Sullivan.' They discuss the significance of Ed Sullivan's efforts to showcase Black talent during a tumultuous time in American history, and how it paved the way for future Black entertainers. Kerry Gordy shares insights into his involvement in the project, his father's legacy, and the impact of Ed Sullivan on the visibility and acceptance of Black performers. The conversation also touches on the challenges and triumphs of producing culturally significant content and the ongoing importance of preserving and sharing this history. Don't miss this deep dive into the past and present of Black entertainment and advocacy.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:53) - Special Guest: Kerry Gordy</li>
<li>(01:45) - The Making of 'Sunday Best' Documentary</li>
<li>(06:00) - Ed Sullivan's Impact on Black Artists</li>
<li>(10:15) - The Power of Representation</li>
<li>(13:42) - Kerry Gordy's Personal Insights</li>
<li>(15:14) - The Legacy of Black Artists in Media</li>
<li>(16:41) - The Importance of Knowing Our History</li>
<li>(28:33) - Kerry Gordy's Role in the Music Industry</li>
<li>(39:59) - Protecting Creative Rights</li>
<li>(48:03) - Publishing Rights Evolution</li>
<li>(48:39) - Tragic Story of Jesse Belvin</li>
<li>(49:51) - Barry Gordy and Ed Sullivan's Impact</li>
<li>(51:06) - Interview with Mary Wilson</li>
<li>(53:34) - Motown's Class and Legacy</li>
<li>(55:42) - Challenges of a Marvin Gaye Biopic</li>
<li>(01:01:44) - Documentary and Film Projects</li>
<li>(01:07:28) - Producing the Play '44'</li>
<li>(01:14:18) - Carrie Gordy's Legacy and Vision</li>
<li>(01:23:34) - Conclusion and Final Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/cc6e795f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>BONUS EPISODE: Derek Washington - "And Just Like That The End of an Era"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>BONUS EPISODE: Derek Washington - "And Just Like That The End of an Era"</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">7d78a4b4-72b9-46e4-a9ad-21fc2218c73a</guid>
      <link>https://share.transistor.fm/s/55c8b3b7</link>
      <description>
        <![CDATA[<p>In this bonus episode of Sticky Note Conversations with Erica Washington, Erica and her co-host Derrick Washington dive deep into the final season of HBO's  'And Just Like That'. The duo critiques the writing choices, character developments, and the potential reasons behind the series' failures, particularly focusing on diversity issues and forced narratives. They also discuss the possible endings and futures for the main characters of 'And Just Like That' as the series comes to an end. Expect spoilers and a thorough, honest analysis from the hosts. Plus, hear their perspective on what should happen next for Carrie, Miranda, Charlotte and more!</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:52) - Excitement for HBO's New Season</li>
<li>(03:04) - Discussion on 'And Just Like That'</li>
<li>(05:25) - Critique of Diversity and Representation</li>
<li>(16:51) - Fashion and Character Analysis</li>
<li>(21:53) - Patty LuPone Controversy</li>
<li>(26:58) - Final Episode Predictions</li>
<li>(28:22) - Unexpected News and Parental Confrontation</li>
<li>(29:47) - Parenting Styles and Generational Differences</li>
<li>(31:17) - Character Analysis: Brady, Miranda, and Lily</li>
<li>(34:58) - Carrie's Romantic Choices and Self-Worth</li>
<li>(37:56) - Speculations on Character Endings</li>
<li>(46:15) - Carrie's Journey and Symbolism of Her Home</li>
<li>(50:32) - Final Thoughts and Series Reflection</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this bonus episode of Sticky Note Conversations with Erica Washington, Erica and her co-host Derrick Washington dive deep into the final season of HBO's  'And Just Like That'. The duo critiques the writing choices, character developments, and the potential reasons behind the series' failures, particularly focusing on diversity issues and forced narratives. They also discuss the possible endings and futures for the main characters of 'And Just Like That' as the series comes to an end. Expect spoilers and a thorough, honest analysis from the hosts. Plus, hear their perspective on what should happen next for Carrie, Miranda, Charlotte and more!</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:52) - Excitement for HBO's New Season</li>
<li>(03:04) - Discussion on 'And Just Like That'</li>
<li>(05:25) - Critique of Diversity and Representation</li>
<li>(16:51) - Fashion and Character Analysis</li>
<li>(21:53) - Patty LuPone Controversy</li>
<li>(26:58) - Final Episode Predictions</li>
<li>(28:22) - Unexpected News and Parental Confrontation</li>
<li>(29:47) - Parenting Styles and Generational Differences</li>
<li>(31:17) - Character Analysis: Brady, Miranda, and Lily</li>
<li>(34:58) - Carrie's Romantic Choices and Self-Worth</li>
<li>(37:56) - Speculations on Character Endings</li>
<li>(46:15) - Carrie's Journey and Symbolism of Her Home</li>
<li>(50:32) - Final Thoughts and Series Reflection</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sun, 17 Aug 2025 09:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/55c8b3b7/3515b260.mp3" length="53947393" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/05A9PG2__rL4-WZu3ABz4weGBioLxuE8vpKW7mTn16A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYjA5/OTZiMTI4ODEzNDIw/NTQzMTlkMzRhNTg4/NmE1My5qcGVn.jpg"/>
      <itunes:duration>3342</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this bonus episode of Sticky Note Conversations with Erica Washington, Erica and her co-host Derrick Washington dive deep into the final season of HBO's  'And Just Like That'. The duo critiques the writing choices, character developments, and the potential reasons behind the series' failures, particularly focusing on diversity issues and forced narratives. They also discuss the possible endings and futures for the main characters of 'And Just Like That' as the series comes to an end. Expect spoilers and a thorough, honest analysis from the hosts. Plus, hear their perspective on what should happen next for Carrie, Miranda, Charlotte and more!</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:52) - Excitement for HBO's New Season</li>
<li>(03:04) - Discussion on 'And Just Like That'</li>
<li>(05:25) - Critique of Diversity and Representation</li>
<li>(16:51) - Fashion and Character Analysis</li>
<li>(21:53) - Patty LuPone Controversy</li>
<li>(26:58) - Final Episode Predictions</li>
<li>(28:22) - Unexpected News and Parental Confrontation</li>
<li>(29:47) - Parenting Styles and Generational Differences</li>
<li>(31:17) - Character Analysis: Brady, Miranda, and Lily</li>
<li>(34:58) - Carrie's Romantic Choices and Self-Worth</li>
<li>(37:56) - Speculations on Character Endings</li>
<li>(46:15) - Carrie's Journey and Symbolism of Her Home</li>
<li>(50:32) - Final Thoughts and Series Reflection</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/55c8b3b7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Derek Washington - "The Black and The Guilded”</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Derek Washington - "The Black and The Guilded”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bedc42e1-f771-465d-ad4c-90369791c0e4</guid>
      <link>https://share.transistor.fm/s/e42cf85c</link>
      <description>
        <![CDATA[<p>Welcome to a bonus episode of Sticky Note Conversations! This week, Erika Washington and guest Derek Washington dive into HBO’s period drama 'The Gilded Age.' They discuss character developments, plot twists, and their predictions for the next season, offering a spoiler-filled analysis of the season finale. Topics include Marian's relationships, Peggy's secret past and evolving storylines, the compelling dynamics between George and Bertha Russell, and the diverse representation in the show. Erika and Derek also share their thoughts on how historical events might influence future episodes and give a shoutout to the show's excellent writing and character portrayal. Tune in for in-depth discussions, predictions, and a love for all things historical fiction!</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Bonus Episode Announcement</li>
<li>(00:54) - Discussing The Gilded Age</li>
<li>(01:26) - Season Finale Recap</li>
<li>(02:23) - Character Development and Diversity</li>
<li>(05:17) - Marian's Role and Evolution</li>
<li>(08:14) - Peggy's Backstory and Struggles</li>
<li>(25:16) - Clock Twink's Journey</li>
<li>(32:32) - Oscar's Ruthless Proposal</li>
<li>(37:23) - George and Bertha's Relationship</li>
<li>(40:02) - Time and Recovery: A Closer Look</li>
<li>(42:31) - Bertha's Influence and Marriage Dynamics</li>
<li>(45:47) - Larry and Marian's Relationship Drama</li>
<li>(54:01) - Peggy's Romantic Moment</li>
<li>(57:38) - Predictions for the Future</li>
<li>(01:11:57) - Final Thoughts and Farewell</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to a bonus episode of Sticky Note Conversations! This week, Erika Washington and guest Derek Washington dive into HBO’s period drama 'The Gilded Age.' They discuss character developments, plot twists, and their predictions for the next season, offering a spoiler-filled analysis of the season finale. Topics include Marian's relationships, Peggy's secret past and evolving storylines, the compelling dynamics between George and Bertha Russell, and the diverse representation in the show. Erika and Derek also share their thoughts on how historical events might influence future episodes and give a shoutout to the show's excellent writing and character portrayal. Tune in for in-depth discussions, predictions, and a love for all things historical fiction!</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Bonus Episode Announcement</li>
<li>(00:54) - Discussing The Gilded Age</li>
<li>(01:26) - Season Finale Recap</li>
<li>(02:23) - Character Development and Diversity</li>
<li>(05:17) - Marian's Role and Evolution</li>
<li>(08:14) - Peggy's Backstory and Struggles</li>
<li>(25:16) - Clock Twink's Journey</li>
<li>(32:32) - Oscar's Ruthless Proposal</li>
<li>(37:23) - George and Bertha's Relationship</li>
<li>(40:02) - Time and Recovery: A Closer Look</li>
<li>(42:31) - Bertha's Influence and Marriage Dynamics</li>
<li>(45:47) - Larry and Marian's Relationship Drama</li>
<li>(54:01) - Peggy's Romantic Moment</li>
<li>(57:38) - Predictions for the Future</li>
<li>(01:11:57) - Final Thoughts and Farewell</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 16 Aug 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/e42cf85c/a3c2bac6.mp3" length="70280904" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8jrbPbzxmJk93WiwmxCfrtQEW90YirwSC0Jq84WWOZM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTI3/MzU5YTNmMDM0Yzhm/Yzc4MDU0NDI5MGEz/NTE4Yi5qcGVn.jpg"/>
      <itunes:duration>4390</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to a bonus episode of Sticky Note Conversations! This week, Erika Washington and guest Derek Washington dive into HBO’s period drama 'The Gilded Age.' They discuss character developments, plot twists, and their predictions for the next season, offering a spoiler-filled analysis of the season finale. Topics include Marian's relationships, Peggy's secret past and evolving storylines, the compelling dynamics between George and Bertha Russell, and the diverse representation in the show. Erika and Derek also share their thoughts on how historical events might influence future episodes and give a shoutout to the show's excellent writing and character portrayal. Tune in for in-depth discussions, predictions, and a love for all things historical fiction!</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Bonus Episode Announcement</li>
<li>(00:54) - Discussing The Gilded Age</li>
<li>(01:26) - Season Finale Recap</li>
<li>(02:23) - Character Development and Diversity</li>
<li>(05:17) - Marian's Role and Evolution</li>
<li>(08:14) - Peggy's Backstory and Struggles</li>
<li>(25:16) - Clock Twink's Journey</li>
<li>(32:32) - Oscar's Ruthless Proposal</li>
<li>(37:23) - George and Bertha's Relationship</li>
<li>(40:02) - Time and Recovery: A Closer Look</li>
<li>(42:31) - Bertha's Influence and Marriage Dynamics</li>
<li>(45:47) - Larry and Marian's Relationship Drama</li>
<li>(54:01) - Peggy's Romantic Moment</li>
<li>(57:38) - Predictions for the Future</li>
<li>(01:11:57) - Final Thoughts and Farewell</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/e42cf85c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Emily Ross - "Avoid Shark Bites &amp; Other Travel Tips"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Emily Ross - "Avoid Shark Bites &amp; Other Travel Tips"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ef9a627-25dc-4d75-ba2f-e02b05479e50</guid>
      <link>https://share.transistor.fm/s/3c34e789</link>
      <description>
        <![CDATA[<p>In this gripping episode of Sticky Note Conversations, Erika Washington interviews her longtime friend Emily Ross about her harrowing experience of being bitten by a shark. Emily shares vivid details of the attack, the immediate aftermath, and her road to recovery. They also discuss Emily's adventurous life as a world traveler, the challenges of remote work, and the impact of gentrification in popular destinations. Tune in to hear this incredible story of survival, resilience, and reflection.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:43) - Meet Emily Ross: Shark Bite Survivor</li>
<li>(02:55) - The Shark Attack Story Begins</li>
<li>(08:34) - The Aftermath and Rescue</li>
<li>(16:28) - Hospital and Recovery</li>
<li>(24:31) - Reflections and Future Challenges</li>
<li>(26:55) - Life After the Shark Attack</li>
<li>(27:44) - Career Challenges and Adaptations</li>
<li>(28:17) - Reflections on Adventure and Risk</li>
<li>(29:37) - Travel Safety and Tragic Incidents</li>
<li>(33:39) - The Reality of Digital Nomad Life</li>
<li>(38:38) - Navigating Privilege and Cultural Differences</li>
<li>(45:09) - Ethical Digital Nomad Practices</li>
<li>(56:24) - The American Dream and Global Perspectives</li>
<li>(58:51) - Conclusion and Final Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this gripping episode of Sticky Note Conversations, Erika Washington interviews her longtime friend Emily Ross about her harrowing experience of being bitten by a shark. Emily shares vivid details of the attack, the immediate aftermath, and her road to recovery. They also discuss Emily's adventurous life as a world traveler, the challenges of remote work, and the impact of gentrification in popular destinations. Tune in to hear this incredible story of survival, resilience, and reflection.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:43) - Meet Emily Ross: Shark Bite Survivor</li>
<li>(02:55) - The Shark Attack Story Begins</li>
<li>(08:34) - The Aftermath and Rescue</li>
<li>(16:28) - Hospital and Recovery</li>
<li>(24:31) - Reflections and Future Challenges</li>
<li>(26:55) - Life After the Shark Attack</li>
<li>(27:44) - Career Challenges and Adaptations</li>
<li>(28:17) - Reflections on Adventure and Risk</li>
<li>(29:37) - Travel Safety and Tragic Incidents</li>
<li>(33:39) - The Reality of Digital Nomad Life</li>
<li>(38:38) - Navigating Privilege and Cultural Differences</li>
<li>(45:09) - Ethical Digital Nomad Practices</li>
<li>(56:24) - The American Dream and Global Perspectives</li>
<li>(58:51) - Conclusion and Final Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 09 Aug 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/3c34e789/f089bfd9.mp3" length="57976981" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Z7lAFn-R1L_s5gZSTtNfU5KrGXCXq1dIYvxNULO9qAc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOTFj/MTQyNzY4NjFkNzIz/OTYzOTM4M2ZiNGYy/NTUyMC5qcGVn.jpg"/>
      <itunes:duration>3621</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this gripping episode of Sticky Note Conversations, Erika Washington interviews her longtime friend Emily Ross about her harrowing experience of being bitten by a shark. Emily shares vivid details of the attack, the immediate aftermath, and her road to recovery. They also discuss Emily's adventurous life as a world traveler, the challenges of remote work, and the impact of gentrification in popular destinations. Tune in to hear this incredible story of survival, resilience, and reflection.</p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:43) - Meet Emily Ross: Shark Bite Survivor</li>
<li>(02:55) - The Shark Attack Story Begins</li>
<li>(08:34) - The Aftermath and Rescue</li>
<li>(16:28) - Hospital and Recovery</li>
<li>(24:31) - Reflections and Future Challenges</li>
<li>(26:55) - Life After the Shark Attack</li>
<li>(27:44) - Career Challenges and Adaptations</li>
<li>(28:17) - Reflections on Adventure and Risk</li>
<li>(29:37) - Travel Safety and Tragic Incidents</li>
<li>(33:39) - The Reality of Digital Nomad Life</li>
<li>(38:38) - Navigating Privilege and Cultural Differences</li>
<li>(45:09) - Ethical Digital Nomad Practices</li>
<li>(56:24) - The American Dream and Global Perspectives</li>
<li>(58:51) - Conclusion and Final Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/3c34e789/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Deborah Porter - "Should We Quit America?"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Deborah Porter - "Should We Quit America?"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9d473856-313d-4cfd-982b-946ca8c34723</guid>
      <link>https://share.transistor.fm/s/42c93919</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations with Erika Washington, Erika talks to Deborah Porter, a former Las Vegas resident who decided to leave the United States and settle in Panama. They discuss the reasons behind Debora's decision, the practicalities of relocating, and the differences in lifestyle between the US and Panama. Deborah shares her experiences with Panama's healthcare, community, and culture, emphasizing the sense of safety and community she found there. This episode provides a comprehensive guide and personal insights into the life of an expatriate, especially for Black Americans considering a move abroad.</p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><p></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:47) - Meet Deborah Porter: A Journey of Leaving the US</li>
<li>(03:01) - Life in Las Vegas Before the Move</li>
<li>(07:47) - The Decision to Leave the US</li>
<li>(09:55) - Choosing Panama: Research and Visits</li>
<li>(16:09) - Adjusting to Life in Panama</li>
<li>(21:05) - Cultural Differences and Work in Panama</li>
<li>(23:36) - Safety and Community in Panama</li>
<li>(28:21) - Understanding Poverty and Crime in Panama</li>
<li>(29:07) - Cost of Living and Housing in Panama</li>
<li>(31:38) - Living Conditions and Amenities</li>
<li>(33:59) - The Black Expat Community in Panama</li>
<li>(37:18) - Panamanian Politics and Corruption</li>
<li>(42:33) - Healthcare and Medical Costs in Panama</li>
<li>(45:11) - Reflections on Democracy and the American Dream</li>
<li>(49:43) - Future Plans and Advice for Expats</li>
<li>(51:19) - Conclusion and Final Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations with Erika Washington, Erika talks to Deborah Porter, a former Las Vegas resident who decided to leave the United States and settle in Panama. They discuss the reasons behind Debora's decision, the practicalities of relocating, and the differences in lifestyle between the US and Panama. Deborah shares her experiences with Panama's healthcare, community, and culture, emphasizing the sense of safety and community she found there. This episode provides a comprehensive guide and personal insights into the life of an expatriate, especially for Black Americans considering a move abroad.</p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><p></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:47) - Meet Deborah Porter: A Journey of Leaving the US</li>
<li>(03:01) - Life in Las Vegas Before the Move</li>
<li>(07:47) - The Decision to Leave the US</li>
<li>(09:55) - Choosing Panama: Research and Visits</li>
<li>(16:09) - Adjusting to Life in Panama</li>
<li>(21:05) - Cultural Differences and Work in Panama</li>
<li>(23:36) - Safety and Community in Panama</li>
<li>(28:21) - Understanding Poverty and Crime in Panama</li>
<li>(29:07) - Cost of Living and Housing in Panama</li>
<li>(31:38) - Living Conditions and Amenities</li>
<li>(33:59) - The Black Expat Community in Panama</li>
<li>(37:18) - Panamanian Politics and Corruption</li>
<li>(42:33) - Healthcare and Medical Costs in Panama</li>
<li>(45:11) - Reflections on Democracy and the American Dream</li>
<li>(49:43) - Future Plans and Advice for Expats</li>
<li>(51:19) - Conclusion and Final Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 02 Aug 2025 11:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/42c93919/1cd12e50.mp3" length="55322250" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qmUTFbcUvZXPHb7iL5dKAHM8hq-MZz_WxiE_abwiEZE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZGU3/ZGQ1NzU5ZjVkYmQ5/OWZhMjhmYWJjZTQ5/MjZiZC5qcGVn.jpg"/>
      <itunes:duration>3427</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations with Erika Washington, Erika talks to Deborah Porter, a former Las Vegas resident who decided to leave the United States and settle in Panama. They discuss the reasons behind Debora's decision, the practicalities of relocating, and the differences in lifestyle between the US and Panama. Deborah shares her experiences with Panama's healthcare, community, and culture, emphasizing the sense of safety and community she found there. This episode provides a comprehensive guide and personal insights into the life of an expatriate, especially for Black Americans considering a move abroad.</p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><p></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:47) - Meet Deborah Porter: A Journey of Leaving the US</li>
<li>(03:01) - Life in Las Vegas Before the Move</li>
<li>(07:47) - The Decision to Leave the US</li>
<li>(09:55) - Choosing Panama: Research and Visits</li>
<li>(16:09) - Adjusting to Life in Panama</li>
<li>(21:05) - Cultural Differences and Work in Panama</li>
<li>(23:36) - Safety and Community in Panama</li>
<li>(28:21) - Understanding Poverty and Crime in Panama</li>
<li>(29:07) - Cost of Living and Housing in Panama</li>
<li>(31:38) - Living Conditions and Amenities</li>
<li>(33:59) - The Black Expat Community in Panama</li>
<li>(37:18) - Panamanian Politics and Corruption</li>
<li>(42:33) - Healthcare and Medical Costs in Panama</li>
<li>(45:11) - Reflections on Democracy and the American Dream</li>
<li>(49:43) - Future Plans and Advice for Expats</li>
<li>(51:19) - Conclusion and Final Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/42c93919/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Dion A. Johnson - "Barbershop Chronicles"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Dion A. Johnson - "Barbershop Chronicles"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c7f8a8c-89ff-4e2b-8319-356c3a1664c2</guid>
      <link>https://share.transistor.fm/s/a4bab2e2</link>
      <description>
        <![CDATA[<p>In this insightful episode of Sticky Note Conversations, host Erika Washington sits down with Dion A. Johnson, a self-published author and veteran barber-stylist. Dion shares his journey from cutting hair in his basement as a teenager to chronicling his life and community in his book 'Revolutionary Vision Boulevard.' The conversation delves deep into the rich history of Black communities, the impact of strong family structures, and the evolving dynamics around voting and leadership. Dion also reflects on his personal experiences growing up in Bloomfield Hills, Michigan and the lessonshe instills in his children today. Join us for a heartfelt discussion that touches on community, leadership, and the power of storytelling.<br>Check out Dion's book "Revolutionary Boulevard"  https://a.co/d/3sVIo5k<br></p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:18) - Erica Washington's Opening Remarks</li>
<li>(00:20) - Discussing Brown vs. Board of Education</li>
<li>(01:55) - Introducing Dion Johnson</li>
<li>(02:52) - Dion's Journey into Journalism</li>
<li>(04:13) - The Barbering Experience</li>
<li>(07:54) - Barbershop Conversations on Politics</li>
<li>(10:58) - Community and Youth Engagement</li>
<li>(20:00) - Dionne's Book: Revolutionary Vision Boulevard</li>
<li>(21:46) - Growing Up in Bloomfield Hills</li>
<li>(27:03) - The Importance of Family Structure</li>
<li>(28:33) - Support for Sticky Note Conversations</li>
<li>(29:45) - Synopsis of the Book</li>
<li>(30:33) - Powerful Stories from the Past</li>
<li>(31:26) - The Non-Struggle Story</li>
<li>(33:27) - Black Excellence and Community</li>
<li>(36:52) - Raising the Next Generation</li>
<li>(38:06) - Marriage and Personal Growth</li>
<li>(39:24) - A Tribute to Grandma</li>
<li>(45:01) - Reflections on Democracy</li>
<li>(48:33) - The American Dream</li>
<li>(52:46) - Upcoming Projects and Final Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this insightful episode of Sticky Note Conversations, host Erika Washington sits down with Dion A. Johnson, a self-published author and veteran barber-stylist. Dion shares his journey from cutting hair in his basement as a teenager to chronicling his life and community in his book 'Revolutionary Vision Boulevard.' The conversation delves deep into the rich history of Black communities, the impact of strong family structures, and the evolving dynamics around voting and leadership. Dion also reflects on his personal experiences growing up in Bloomfield Hills, Michigan and the lessonshe instills in his children today. Join us for a heartfelt discussion that touches on community, leadership, and the power of storytelling.<br>Check out Dion's book "Revolutionary Boulevard"  https://a.co/d/3sVIo5k<br></p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:18) - Erica Washington's Opening Remarks</li>
<li>(00:20) - Discussing Brown vs. Board of Education</li>
<li>(01:55) - Introducing Dion Johnson</li>
<li>(02:52) - Dion's Journey into Journalism</li>
<li>(04:13) - The Barbering Experience</li>
<li>(07:54) - Barbershop Conversations on Politics</li>
<li>(10:58) - Community and Youth Engagement</li>
<li>(20:00) - Dionne's Book: Revolutionary Vision Boulevard</li>
<li>(21:46) - Growing Up in Bloomfield Hills</li>
<li>(27:03) - The Importance of Family Structure</li>
<li>(28:33) - Support for Sticky Note Conversations</li>
<li>(29:45) - Synopsis of the Book</li>
<li>(30:33) - Powerful Stories from the Past</li>
<li>(31:26) - The Non-Struggle Story</li>
<li>(33:27) - Black Excellence and Community</li>
<li>(36:52) - Raising the Next Generation</li>
<li>(38:06) - Marriage and Personal Growth</li>
<li>(39:24) - A Tribute to Grandma</li>
<li>(45:01) - Reflections on Democracy</li>
<li>(48:33) - The American Dream</li>
<li>(52:46) - Upcoming Projects and Final Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 26 Jul 2025 11:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/a4bab2e2/320ab2db.mp3" length="55240017" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qcjPwnIQ0PXcE3EIHKgThus3dwRaZ7Gb6bkh5czx24g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NDZl/Mzc4ZWM3NjU4YTY2/ZDgzN2NkYmZjMGNm/NzlmZi5qcGc.jpg"/>
      <itunes:duration>3449</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this insightful episode of Sticky Note Conversations, host Erika Washington sits down with Dion A. Johnson, a self-published author and veteran barber-stylist. Dion shares his journey from cutting hair in his basement as a teenager to chronicling his life and community in his book 'Revolutionary Vision Boulevard.' The conversation delves deep into the rich history of Black communities, the impact of strong family structures, and the evolving dynamics around voting and leadership. Dion also reflects on his personal experiences growing up in Bloomfield Hills, Michigan and the lessonshe instills in his children today. Join us for a heartfelt discussion that touches on community, leadership, and the power of storytelling.<br>Check out Dion's book "Revolutionary Boulevard"  https://a.co/d/3sVIo5k<br></p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:18) - Erica Washington's Opening Remarks</li>
<li>(00:20) - Discussing Brown vs. Board of Education</li>
<li>(01:55) - Introducing Dion Johnson</li>
<li>(02:52) - Dion's Journey into Journalism</li>
<li>(04:13) - The Barbering Experience</li>
<li>(07:54) - Barbershop Conversations on Politics</li>
<li>(10:58) - Community and Youth Engagement</li>
<li>(20:00) - Dionne's Book: Revolutionary Vision Boulevard</li>
<li>(21:46) - Growing Up in Bloomfield Hills</li>
<li>(27:03) - The Importance of Family Structure</li>
<li>(28:33) - Support for Sticky Note Conversations</li>
<li>(29:45) - Synopsis of the Book</li>
<li>(30:33) - Powerful Stories from the Past</li>
<li>(31:26) - The Non-Struggle Story</li>
<li>(33:27) - Black Excellence and Community</li>
<li>(36:52) - Raising the Next Generation</li>
<li>(38:06) - Marriage and Personal Growth</li>
<li>(39:24) - A Tribute to Grandma</li>
<li>(45:01) - Reflections on Democracy</li>
<li>(48:33) - The American Dream</li>
<li>(52:46) - Upcoming Projects and Final Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/a4bab2e2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Kelly Garrett - “Making a Legacy”</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Kelly Garrett - “Making a Legacy”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a8aee87-ac3f-4937-9c4f-204de5b49e8d</guid>
      <link>https://share.transistor.fm/s/5893b755</link>
      <description>
        <![CDATA[<p>Welcome back to Sticky Note Conversations! In this touching episode, Erika speaks with Mayor Kelly Garrett, the first African American mayor of Lathrup Village, Mi. Kelly shares her journey of resilience after the tragic loss of her son Chandler, who passed away from sickle cell anemia. They discuss how Kelly has made impactful changes in her community, secured millions in funding, and established a scholarship in Chandler's memory. Kelly also talks about her experiences in public service, the challenges of being a Black woman in leadership, and the importance of paving the way for the next generation in politics. Join Erica and Kelly for an inspiring conversation about grief, love, and the power of community.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:46) - Meet Kelly Garrett: A Trailblazing Mayor</li>
<li>(01:40) - A Heartfelt Reunion and Personal Reflections</li>
<li>(02:52) - Coping with Loss: Kelly's Journey After Chandler</li>
<li>(10:09) - Chandler's Legacy: The Memorial Scholarship</li>
<li>(14:52) - Kelly's Role as Mayor of Lathrup Village</li>
<li>(17:51) - Challenges and Achievements in Public Service</li>
<li>(23:37) - The Importance of Succession Planning in Politics</li>
<li>(31:26) - Disappointment in Current Representation</li>
<li>(32:05) - Challenges of Representing Diverse Communities</li>
<li>(32:56) - The Importance of Genuine Representation</li>
<li>(33:55) - Donate at makeitworknevada.org</li>
<li>(35:02) - Considering a Political Run</li>
<li>(43:20) - Debating Term Limits and Political Effectiveness</li>
<li>(49:15) - The State of American Democracy</li>
<li>(54:14) - The American Dream and Personal Motivation</li>
<li>(01:00:31) - The Joy of Saying No</li>
<li>(01:00:53) - Conclusion and Credits</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to Sticky Note Conversations! In this touching episode, Erika speaks with Mayor Kelly Garrett, the first African American mayor of Lathrup Village, Mi. Kelly shares her journey of resilience after the tragic loss of her son Chandler, who passed away from sickle cell anemia. They discuss how Kelly has made impactful changes in her community, secured millions in funding, and established a scholarship in Chandler's memory. Kelly also talks about her experiences in public service, the challenges of being a Black woman in leadership, and the importance of paving the way for the next generation in politics. Join Erica and Kelly for an inspiring conversation about grief, love, and the power of community.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:46) - Meet Kelly Garrett: A Trailblazing Mayor</li>
<li>(01:40) - A Heartfelt Reunion and Personal Reflections</li>
<li>(02:52) - Coping with Loss: Kelly's Journey After Chandler</li>
<li>(10:09) - Chandler's Legacy: The Memorial Scholarship</li>
<li>(14:52) - Kelly's Role as Mayor of Lathrup Village</li>
<li>(17:51) - Challenges and Achievements in Public Service</li>
<li>(23:37) - The Importance of Succession Planning in Politics</li>
<li>(31:26) - Disappointment in Current Representation</li>
<li>(32:05) - Challenges of Representing Diverse Communities</li>
<li>(32:56) - The Importance of Genuine Representation</li>
<li>(33:55) - Donate at makeitworknevada.org</li>
<li>(35:02) - Considering a Political Run</li>
<li>(43:20) - Debating Term Limits and Political Effectiveness</li>
<li>(49:15) - The State of American Democracy</li>
<li>(54:14) - The American Dream and Personal Motivation</li>
<li>(01:00:31) - The Joy of Saying No</li>
<li>(01:00:53) - Conclusion and Credits</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 19 Jul 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/5893b755/40de1fef.mp3" length="59065497" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YWvsTHbUlqZgIklQJABaWIuctXnb623TZk8eHivMkNA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NzU3/NGQ5NTQyMDZiNzJh/NTc5NzAwOWYxMTEz/Y2E2Zi5qcGVn.jpg"/>
      <itunes:duration>3689</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome back to Sticky Note Conversations! In this touching episode, Erika speaks with Mayor Kelly Garrett, the first African American mayor of Lathrup Village, Mi. Kelly shares her journey of resilience after the tragic loss of her son Chandler, who passed away from sickle cell anemia. They discuss how Kelly has made impactful changes in her community, secured millions in funding, and established a scholarship in Chandler's memory. Kelly also talks about her experiences in public service, the challenges of being a Black woman in leadership, and the importance of paving the way for the next generation in politics. Join Erica and Kelly for an inspiring conversation about grief, love, and the power of community.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:46) - Meet Kelly Garrett: A Trailblazing Mayor</li>
<li>(01:40) - A Heartfelt Reunion and Personal Reflections</li>
<li>(02:52) - Coping with Loss: Kelly's Journey After Chandler</li>
<li>(10:09) - Chandler's Legacy: The Memorial Scholarship</li>
<li>(14:52) - Kelly's Role as Mayor of Lathrup Village</li>
<li>(17:51) - Challenges and Achievements in Public Service</li>
<li>(23:37) - The Importance of Succession Planning in Politics</li>
<li>(31:26) - Disappointment in Current Representation</li>
<li>(32:05) - Challenges of Representing Diverse Communities</li>
<li>(32:56) - The Importance of Genuine Representation</li>
<li>(33:55) - Donate at makeitworknevada.org</li>
<li>(35:02) - Considering a Political Run</li>
<li>(43:20) - Debating Term Limits and Political Effectiveness</li>
<li>(49:15) - The State of American Democracy</li>
<li>(54:14) - The American Dream and Personal Motivation</li>
<li>(01:00:31) - The Joy of Saying No</li>
<li>(01:00:53) - Conclusion and Credits</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/5893b755/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Erica Gallegos - "Building Blocks of Care"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Erica Gallegos - "Building Blocks of Care"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d888237f-c559-4469-b09b-5427d7269b50</guid>
      <link>https://share.transistor.fm/s/82288dc4</link>
      <description>
        <![CDATA[<p>Join us on Sticky Note Conversations with Erika Washington as we dive into an inspiring interview with Erica Gallegos, co-director of the Childcare for Every Family Network. Over the past 12 years, Erica has championed childcare rights in New Mexico, working tirelessly with childcare providers, parents, and community leaders to secure better wages, access, and systemic change. Erica shares her journey from being a childcare provider to a frontline organizer, discussing the deep-rooted challenges, victories, and ongoing efforts to implement the New Mexico Early Education Constitutional Amendment. Learn how the fight for universal childcare is reshaping the state's education system and empowering communities. Don't miss this powerful conversation on building power, decolonizing minds, and securing a joyous and equitable future for all families.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:45) - Meet Erica Gallegos: Childcare Advocate</li>
<li>(02:17) - Challenges in Childcare and Education</li>
<li>(03:30) - The Fight for Childcare Funding</li>
<li>(12:05) - Erica's Journey into Organizing</li>
<li>(14:32) - Cultural Heritage and Family Roots</li>
<li>(15:34) - The Significance of New Mexico's Chili Ristras</li>
<li>(19:16) - Struggles of Native American Identity</li>
<li>(25:09) - Historical Trauma and Resilience</li>
<li>(26:25) - The Importance of Organizing</li>
<li>(27:28) - Personal Motivation and Ancestral Resilience</li>
<li>(29:33) - Decolonizing the Mind</li>
<li>(34:27) - The Role of Community in Childcare</li>
<li>(36:45) - Challenges and Solutions in Childcare</li>
<li>(48:07) - The Power of Rest and Joy</li>
<li>(51:09) - Concluding Thoughts on Organizing and Community</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us on Sticky Note Conversations with Erika Washington as we dive into an inspiring interview with Erica Gallegos, co-director of the Childcare for Every Family Network. Over the past 12 years, Erica has championed childcare rights in New Mexico, working tirelessly with childcare providers, parents, and community leaders to secure better wages, access, and systemic change. Erica shares her journey from being a childcare provider to a frontline organizer, discussing the deep-rooted challenges, victories, and ongoing efforts to implement the New Mexico Early Education Constitutional Amendment. Learn how the fight for universal childcare is reshaping the state's education system and empowering communities. Don't miss this powerful conversation on building power, decolonizing minds, and securing a joyous and equitable future for all families.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:45) - Meet Erica Gallegos: Childcare Advocate</li>
<li>(02:17) - Challenges in Childcare and Education</li>
<li>(03:30) - The Fight for Childcare Funding</li>
<li>(12:05) - Erica's Journey into Organizing</li>
<li>(14:32) - Cultural Heritage and Family Roots</li>
<li>(15:34) - The Significance of New Mexico's Chili Ristras</li>
<li>(19:16) - Struggles of Native American Identity</li>
<li>(25:09) - Historical Trauma and Resilience</li>
<li>(26:25) - The Importance of Organizing</li>
<li>(27:28) - Personal Motivation and Ancestral Resilience</li>
<li>(29:33) - Decolonizing the Mind</li>
<li>(34:27) - The Role of Community in Childcare</li>
<li>(36:45) - Challenges and Solutions in Childcare</li>
<li>(48:07) - The Power of Rest and Joy</li>
<li>(51:09) - Concluding Thoughts on Organizing and Community</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 12 Jul 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/82288dc4/77d472f8.mp3" length="56287286" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JEfeSJikVG1hHnfMMNpnsW69V2fsvOwClHv7qFbVKus/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OTUy/MzY0YzcxMGM4MzA5/YWNhZDkzYTYyZGQ4/NDIzZS5qcGc.jpg"/>
      <itunes:duration>3515</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us on Sticky Note Conversations with Erika Washington as we dive into an inspiring interview with Erica Gallegos, co-director of the Childcare for Every Family Network. Over the past 12 years, Erica has championed childcare rights in New Mexico, working tirelessly with childcare providers, parents, and community leaders to secure better wages, access, and systemic change. Erica shares her journey from being a childcare provider to a frontline organizer, discussing the deep-rooted challenges, victories, and ongoing efforts to implement the New Mexico Early Education Constitutional Amendment. Learn how the fight for universal childcare is reshaping the state's education system and empowering communities. Don't miss this powerful conversation on building power, decolonizing minds, and securing a joyous and equitable future for all families.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:45) - Meet Erica Gallegos: Childcare Advocate</li>
<li>(02:17) - Challenges in Childcare and Education</li>
<li>(03:30) - The Fight for Childcare Funding</li>
<li>(12:05) - Erica's Journey into Organizing</li>
<li>(14:32) - Cultural Heritage and Family Roots</li>
<li>(15:34) - The Significance of New Mexico's Chili Ristras</li>
<li>(19:16) - Struggles of Native American Identity</li>
<li>(25:09) - Historical Trauma and Resilience</li>
<li>(26:25) - The Importance of Organizing</li>
<li>(27:28) - Personal Motivation and Ancestral Resilience</li>
<li>(29:33) - Decolonizing the Mind</li>
<li>(34:27) - The Role of Community in Childcare</li>
<li>(36:45) - Challenges and Solutions in Childcare</li>
<li>(48:07) - The Power of Rest and Joy</li>
<li>(51:09) - Concluding Thoughts on Organizing and Community</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/82288dc4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Dr. Cheryl Neely - "Ain't I A Woman?"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Dr. Cheryl Neely - "Ain't I A Woman?"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8479968c-fe9c-4631-8da7-27ea7d3b8a20</guid>
      <link>https://share.transistor.fm/s/14723c6c</link>
      <description>
        <![CDATA[<p>Welcome to Sticky Note Conversations with your host, Erika Washington. In this week's episode, Erika is joined by Dr. Cheryl Neely, a sociology professor and author of 'No Human Involved.' They dive into discussing Dr. Neely's research on the serial murders of Black women and girls, the systemic indifference of law enforcement, and the deeply ingrained issues of racism and sexism in policing. Hear firsthand about Dr. Neely's personal connection to her work and her thoughts on potential solutions for these pressing social issues. Tune in for a thought-provoking conversation that raises awareness and inspires action.<br>Check out Dr. Cheryl Neely's books <a href="https://www.amazon.com/stores/author/B086Z8PB4F">https://www.amazon.com/stores/author/B086Z8PB4F</a><br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Meet Dr. Cheryl Neely</li>
<li>(03:42) - The Tragic Case of Michelle Kimberly Jackson</li>
<li>(06:25) - Historical Context of Policing and Racism</li>
<li>(07:31) - The Phrase 'No Human Involved'</li>
<li>(11:27) - Defunding the Police: A Complex Issue</li>
<li>(16:16) - Bias Against Sex Workers and Marginalized Communities</li>
<li>(25:05) - Over-Policing in Black Communities</li>
<li>(31:43) - Political Landscape and Voter Behavior</li>
<li>(42:25) - Latino Voters and Deportation Policies</li>
<li>(43:40) - The Legacy of Slavery and the 13th Amendment</li>
<li>(45:06) - Voting Rights and Political Strategies</li>
<li>(49:07) - Latino and Asian Communities in America</li>
<li>(53:08) - Anti-Blackness and the African Diaspora</li>
<li>(57:50) - Race, Class, and the American Caste System</li>
<li>(01:06:14) - Police Portrayal in Media and Reality</li>
<li>(01:14:22) - The American Dream and Systemic Issues</li>
<li>(01:15:15) - Hope for Missing and Murdered Black Women</li>
<li>(01:17:07) - Conclusion and Final Thoughts</li>
</ul><br>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to Sticky Note Conversations with your host, Erika Washington. In this week's episode, Erika is joined by Dr. Cheryl Neely, a sociology professor and author of 'No Human Involved.' They dive into discussing Dr. Neely's research on the serial murders of Black women and girls, the systemic indifference of law enforcement, and the deeply ingrained issues of racism and sexism in policing. Hear firsthand about Dr. Neely's personal connection to her work and her thoughts on potential solutions for these pressing social issues. Tune in for a thought-provoking conversation that raises awareness and inspires action.<br>Check out Dr. Cheryl Neely's books <a href="https://www.amazon.com/stores/author/B086Z8PB4F">https://www.amazon.com/stores/author/B086Z8PB4F</a><br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Meet Dr. Cheryl Neely</li>
<li>(03:42) - The Tragic Case of Michelle Kimberly Jackson</li>
<li>(06:25) - Historical Context of Policing and Racism</li>
<li>(07:31) - The Phrase 'No Human Involved'</li>
<li>(11:27) - Defunding the Police: A Complex Issue</li>
<li>(16:16) - Bias Against Sex Workers and Marginalized Communities</li>
<li>(25:05) - Over-Policing in Black Communities</li>
<li>(31:43) - Political Landscape and Voter Behavior</li>
<li>(42:25) - Latino Voters and Deportation Policies</li>
<li>(43:40) - The Legacy of Slavery and the 13th Amendment</li>
<li>(45:06) - Voting Rights and Political Strategies</li>
<li>(49:07) - Latino and Asian Communities in America</li>
<li>(53:08) - Anti-Blackness and the African Diaspora</li>
<li>(57:50) - Race, Class, and the American Caste System</li>
<li>(01:06:14) - Police Portrayal in Media and Reality</li>
<li>(01:14:22) - The American Dream and Systemic Issues</li>
<li>(01:15:15) - Hope for Missing and Murdered Black Women</li>
<li>(01:17:07) - Conclusion and Final Thoughts</li>
</ul><br>]]>
      </content:encoded>
      <pubDate>Sat, 05 Jul 2025 10:57:15 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/14723c6c/5da6620c.mp3" length="76291746" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/n0GrstqvefeB7iuvwxynqfkY4CJDWViPXJUj-fcoLoU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMzBh/YmE3YWJlODkyMjBm/ZmVjMjk4YTI4MzBj/MDEzNS5qcGVn.jpg"/>
      <itunes:duration>4739</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to Sticky Note Conversations with your host, Erika Washington. In this week's episode, Erika is joined by Dr. Cheryl Neely, a sociology professor and author of 'No Human Involved.' They dive into discussing Dr. Neely's research on the serial murders of Black women and girls, the systemic indifference of law enforcement, and the deeply ingrained issues of racism and sexism in policing. Hear firsthand about Dr. Neely's personal connection to her work and her thoughts on potential solutions for these pressing social issues. Tune in for a thought-provoking conversation that raises awareness and inspires action.<br>Check out Dr. Cheryl Neely's books <a href="https://www.amazon.com/stores/author/B086Z8PB4F">https://www.amazon.com/stores/author/B086Z8PB4F</a><br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Meet Dr. Cheryl Neely</li>
<li>(03:42) - The Tragic Case of Michelle Kimberly Jackson</li>
<li>(06:25) - Historical Context of Policing and Racism</li>
<li>(07:31) - The Phrase 'No Human Involved'</li>
<li>(11:27) - Defunding the Police: A Complex Issue</li>
<li>(16:16) - Bias Against Sex Workers and Marginalized Communities</li>
<li>(25:05) - Over-Policing in Black Communities</li>
<li>(31:43) - Political Landscape and Voter Behavior</li>
<li>(42:25) - Latino Voters and Deportation Policies</li>
<li>(43:40) - The Legacy of Slavery and the 13th Amendment</li>
<li>(45:06) - Voting Rights and Political Strategies</li>
<li>(49:07) - Latino and Asian Communities in America</li>
<li>(53:08) - Anti-Blackness and the African Diaspora</li>
<li>(57:50) - Race, Class, and the American Caste System</li>
<li>(01:06:14) - Police Portrayal in Media and Reality</li>
<li>(01:14:22) - The American Dream and Systemic Issues</li>
<li>(01:15:15) - Hope for Missing and Murdered Black Women</li>
<li>(01:17:07) - Conclusion and Final Thoughts</li>
</ul><br>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/14723c6c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Dr. Frantonia Pollins- "Sacred Selfishness"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Dr. Frantonia Pollins- "Sacred Selfishness"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ffd03c87-d812-4fd1-9025-d3ba7fa15e56</guid>
      <link>https://share.transistor.fm/s/ef043663</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington delves into a heartfelt discussion with Dr. Frantonia Pollins, a global business strategist, transformational leader, and wealth empowerment coach. They explore the topics of womanhood, perimenopause, menopause, and the broader societal and historical forces impacting Black women. Dr. Pollins shares her personal journey from homelessness and medical adversity to business success, while also discussing the importance of self-advocacy and redefining one's life, especially during the significant life transitions women face. Join Erika and Dr. Pollins as they discuss the challenges and triumphs of embracing and celebrating womanhood in all its phases.</p><p>Find out more about Dr.Frantonia at <a href="https://smartlink2.metricool.com/public/smartlink/dr-frantonia-sm-links">https://smartlink2.metricool.com/public/smartlink/dr-frantonia-sm-links</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Host Erika Washington Introduces the Topic</li>
<li>(01:12) - Introducing Dr. Frantonia Pollins</li>
<li>(01:34) - Dr. Pollins' Background and Early Life</li>
<li>(04:08) - Navigating Racism and Career Challenges</li>
<li>(05:26) - The Journey of Womanhood and Empowerment</li>
<li>(06:42) - The Unspoken History of Racism in Nevada</li>
<li>(10:13) - The Struggles and Triumphs of Being a Showgirl</li>
<li>(16:01) - Reflecting on Life's Challenges and Healing</li>
<li>(20:02) - The Journey Through Perimenopause and Menopause</li>
<li>(22:09) - The Impact of Menopause on Daily Life</li>
<li>(22:59) - The Importance of Celebrating Womanhood</li>
<li>(28:43) - The Lack of Menopause Awareness and Support</li>
<li>(40:53) - The Role of Estrogen and Self-Priority</li>
<li>(43:29) - The Menopause Awakening: Embracing Self-Worth</li>
<li>(44:02) - Redefining Womanhood Beyond Traditional Roles</li>
<li>(45:11) - The Journey of Self-Discovery and Autonomy</li>
<li>(46:34) - Societal Expectations and the Value of Women</li>
<li>(48:59) - The Double Standards in Gender Perception</li>
<li>(49:47) - Menopause: A Weaponized Phase Against Women</li>
<li>(50:56) - The Principle of Sacred Selfishness</li>
<li>(56:33) - Navigating Relationships and Renegotiation</li>
<li>(58:43) - The Importance of Self-Education and Advocacy</li>
<li>(01:04:00) - The Concept of Sovereignty and Self-Definition</li>
<li>(01:15:21) - The Role of Vulnerability and Honesty</li>
<li>(01:23:50) - Empowering Women Through Entrepreneurship</li>
<li>(01:26:02) - Final Thoughts and Resources</li>
</ul>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington delves into a heartfelt discussion with Dr. Frantonia Pollins, a global business strategist, transformational leader, and wealth empowerment coach. They explore the topics of womanhood, perimenopause, menopause, and the broader societal and historical forces impacting Black women. Dr. Pollins shares her personal journey from homelessness and medical adversity to business success, while also discussing the importance of self-advocacy and redefining one's life, especially during the significant life transitions women face. Join Erika and Dr. Pollins as they discuss the challenges and triumphs of embracing and celebrating womanhood in all its phases.</p><p>Find out more about Dr.Frantonia at <a href="https://smartlink2.metricool.com/public/smartlink/dr-frantonia-sm-links">https://smartlink2.metricool.com/public/smartlink/dr-frantonia-sm-links</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Host Erika Washington Introduces the Topic</li>
<li>(01:12) - Introducing Dr. Frantonia Pollins</li>
<li>(01:34) - Dr. Pollins' Background and Early Life</li>
<li>(04:08) - Navigating Racism and Career Challenges</li>
<li>(05:26) - The Journey of Womanhood and Empowerment</li>
<li>(06:42) - The Unspoken History of Racism in Nevada</li>
<li>(10:13) - The Struggles and Triumphs of Being a Showgirl</li>
<li>(16:01) - Reflecting on Life's Challenges and Healing</li>
<li>(20:02) - The Journey Through Perimenopause and Menopause</li>
<li>(22:09) - The Impact of Menopause on Daily Life</li>
<li>(22:59) - The Importance of Celebrating Womanhood</li>
<li>(28:43) - The Lack of Menopause Awareness and Support</li>
<li>(40:53) - The Role of Estrogen and Self-Priority</li>
<li>(43:29) - The Menopause Awakening: Embracing Self-Worth</li>
<li>(44:02) - Redefining Womanhood Beyond Traditional Roles</li>
<li>(45:11) - The Journey of Self-Discovery and Autonomy</li>
<li>(46:34) - Societal Expectations and the Value of Women</li>
<li>(48:59) - The Double Standards in Gender Perception</li>
<li>(49:47) - Menopause: A Weaponized Phase Against Women</li>
<li>(50:56) - The Principle of Sacred Selfishness</li>
<li>(56:33) - Navigating Relationships and Renegotiation</li>
<li>(58:43) - The Importance of Self-Education and Advocacy</li>
<li>(01:04:00) - The Concept of Sovereignty and Self-Definition</li>
<li>(01:15:21) - The Role of Vulnerability and Honesty</li>
<li>(01:23:50) - Empowering Women Through Entrepreneurship</li>
<li>(01:26:02) - Final Thoughts and Resources</li>
</ul>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a>]]>
      </content:encoded>
      <pubDate>Sat, 28 Jun 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/ef043663/a38cff19.mp3" length="85398400" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XHRqmfPi7ZZ6syCHonojC59web2dR3YVLXiC47dUFPk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MWFk/M2YwZDAyYmZmOWRk/MjhmMTU5MzhlOWRk/Mzk0Ny5qcGc.jpg"/>
      <itunes:duration>5332</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington delves into a heartfelt discussion with Dr. Frantonia Pollins, a global business strategist, transformational leader, and wealth empowerment coach. They explore the topics of womanhood, perimenopause, menopause, and the broader societal and historical forces impacting Black women. Dr. Pollins shares her personal journey from homelessness and medical adversity to business success, while also discussing the importance of self-advocacy and redefining one's life, especially during the significant life transitions women face. Join Erika and Dr. Pollins as they discuss the challenges and triumphs of embracing and celebrating womanhood in all its phases.</p><p>Find out more about Dr.Frantonia at <a href="https://smartlink2.metricool.com/public/smartlink/dr-frantonia-sm-links">https://smartlink2.metricool.com/public/smartlink/dr-frantonia-sm-links</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Host Erika Washington Introduces the Topic</li>
<li>(01:12) - Introducing Dr. Frantonia Pollins</li>
<li>(01:34) - Dr. Pollins' Background and Early Life</li>
<li>(04:08) - Navigating Racism and Career Challenges</li>
<li>(05:26) - The Journey of Womanhood and Empowerment</li>
<li>(06:42) - The Unspoken History of Racism in Nevada</li>
<li>(10:13) - The Struggles and Triumphs of Being a Showgirl</li>
<li>(16:01) - Reflecting on Life's Challenges and Healing</li>
<li>(20:02) - The Journey Through Perimenopause and Menopause</li>
<li>(22:09) - The Impact of Menopause on Daily Life</li>
<li>(22:59) - The Importance of Celebrating Womanhood</li>
<li>(28:43) - The Lack of Menopause Awareness and Support</li>
<li>(40:53) - The Role of Estrogen and Self-Priority</li>
<li>(43:29) - The Menopause Awakening: Embracing Self-Worth</li>
<li>(44:02) - Redefining Womanhood Beyond Traditional Roles</li>
<li>(45:11) - The Journey of Self-Discovery and Autonomy</li>
<li>(46:34) - Societal Expectations and the Value of Women</li>
<li>(48:59) - The Double Standards in Gender Perception</li>
<li>(49:47) - Menopause: A Weaponized Phase Against Women</li>
<li>(50:56) - The Principle of Sacred Selfishness</li>
<li>(56:33) - Navigating Relationships and Renegotiation</li>
<li>(58:43) - The Importance of Self-Education and Advocacy</li>
<li>(01:04:00) - The Concept of Sovereignty and Self-Definition</li>
<li>(01:15:21) - The Role of Vulnerability and Honesty</li>
<li>(01:23:50) - Empowering Women Through Entrepreneurship</li>
<li>(01:26:02) - Final Thoughts and Resources</li>
</ul>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/ef043663/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Las Vegas Mayor Shelley Berkley - "The Work Never Stops"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Las Vegas Mayor Shelley Berkley - "The Work Never Stops"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dbfb77ad-9ce5-48d4-92c2-706d1e2c0547</guid>
      <link>https://share.transistor.fm/s/657dbc1b</link>
      <description>
        <![CDATA[<p>Join Erika Washington on Sticky Note Conversations as she sits down with Las Vegas Mayor Shelley Berkley. In this insightful episode, Mayor Berkeley discusses her extensive career in politics that spans over four decades, her motivations rooted in her family's immigrant history, and her dedication to public service. They explore key issues facing Las Vegas, including immigration, homelessness, and the impact of federal budget cuts. Mayor Berkley also shares her experiences as a working woman, the challenges of campaigning, and her vision for the city. Tune in for an engaging conversation that sheds light on the vibrant diversity of Las Vegas and the mayor's unwavering commitment to her community.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:52) - Meet Mayor Shelly Berkley</li>
<li>(03:12) - Shelley Berkley's Political Journey</li>
<li>(05:16) - Overcoming Challenges and Setbacks</li>
<li>(06:34) - First Jobs and Early Career</li>
<li>(08:41) - Transition to Touro University</li>
<li>(11:09) - Running for Mayor of Las Vegas</li>
<li>(13:29) - Campaigning and Public Service</li>
<li>(19:26) - Reflections on Immigration and Family</li>
<li>(23:34) - The Immigrant Experience in Las Vegas</li>
<li>(24:58) - Diversity and Racism in the City</li>
<li>(26:12) - Protecting Immigrants and Community Safety</li>
<li>(29:07) - Challenges with Federal Policies</li>
<li>(31:36) - Goals for the Next Four Years</li>
<li>(34:28) - Addressing Homelessness and Animal Welfare</li>
<li>(38:11) - Reflections on Public Service and Advice for Aspiring Politicians</li>
<li>(41:41) - Defining Democracy and the American Dream</li>
<li>(47:23) - Closing Remarks and Credits</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Erika Washington on Sticky Note Conversations as she sits down with Las Vegas Mayor Shelley Berkley. In this insightful episode, Mayor Berkeley discusses her extensive career in politics that spans over four decades, her motivations rooted in her family's immigrant history, and her dedication to public service. They explore key issues facing Las Vegas, including immigration, homelessness, and the impact of federal budget cuts. Mayor Berkley also shares her experiences as a working woman, the challenges of campaigning, and her vision for the city. Tune in for an engaging conversation that sheds light on the vibrant diversity of Las Vegas and the mayor's unwavering commitment to her community.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:52) - Meet Mayor Shelly Berkley</li>
<li>(03:12) - Shelley Berkley's Political Journey</li>
<li>(05:16) - Overcoming Challenges and Setbacks</li>
<li>(06:34) - First Jobs and Early Career</li>
<li>(08:41) - Transition to Touro University</li>
<li>(11:09) - Running for Mayor of Las Vegas</li>
<li>(13:29) - Campaigning and Public Service</li>
<li>(19:26) - Reflections on Immigration and Family</li>
<li>(23:34) - The Immigrant Experience in Las Vegas</li>
<li>(24:58) - Diversity and Racism in the City</li>
<li>(26:12) - Protecting Immigrants and Community Safety</li>
<li>(29:07) - Challenges with Federal Policies</li>
<li>(31:36) - Goals for the Next Four Years</li>
<li>(34:28) - Addressing Homelessness and Animal Welfare</li>
<li>(38:11) - Reflections on Public Service and Advice for Aspiring Politicians</li>
<li>(41:41) - Defining Democracy and the American Dream</li>
<li>(47:23) - Closing Remarks and Credits</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 21 Jun 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/657dbc1b/19a1edc8.mp3" length="48376958" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XE6omyZImz-LFR_tAlUV6c0vuH0rg8qqfcs1Dgj7w0s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MjU0/YWM4NWExYzVlZDRm/M2ZlNDFlNDk1NDM3/NDc4MC5qcGVn.jpg"/>
      <itunes:duration>3016</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Erika Washington on Sticky Note Conversations as she sits down with Las Vegas Mayor Shelley Berkley. In this insightful episode, Mayor Berkeley discusses her extensive career in politics that spans over four decades, her motivations rooted in her family's immigrant history, and her dedication to public service. They explore key issues facing Las Vegas, including immigration, homelessness, and the impact of federal budget cuts. Mayor Berkley also shares her experiences as a working woman, the challenges of campaigning, and her vision for the city. Tune in for an engaging conversation that sheds light on the vibrant diversity of Las Vegas and the mayor's unwavering commitment to her community.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:52) - Meet Mayor Shelly Berkley</li>
<li>(03:12) - Shelley Berkley's Political Journey</li>
<li>(05:16) - Overcoming Challenges and Setbacks</li>
<li>(06:34) - First Jobs and Early Career</li>
<li>(08:41) - Transition to Touro University</li>
<li>(11:09) - Running for Mayor of Las Vegas</li>
<li>(13:29) - Campaigning and Public Service</li>
<li>(19:26) - Reflections on Immigration and Family</li>
<li>(23:34) - The Immigrant Experience in Las Vegas</li>
<li>(24:58) - Diversity and Racism in the City</li>
<li>(26:12) - Protecting Immigrants and Community Safety</li>
<li>(29:07) - Challenges with Federal Policies</li>
<li>(31:36) - Goals for the Next Four Years</li>
<li>(34:28) - Addressing Homelessness and Animal Welfare</li>
<li>(38:11) - Reflections on Public Service and Advice for Aspiring Politicians</li>
<li>(41:41) - Defining Democracy and the American Dream</li>
<li>(47:23) - Closing Remarks and Credits</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/657dbc1b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Kelvin Atkinson - "A Compassionate Release”</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Kelvin Atkinson - "A Compassionate Release”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e4cc2d6-9e82-4fd1-aa02-134540e22a81</guid>
      <link>https://share.transistor.fm/s/0ca8a988</link>
      <description>
        <![CDATA[<p>In this week's episode of Sticky Note Conversations, host Erika Washington sits down with former Nevada State Senator Kelvin Atkinson. They discuss his experiences as one of the first openly black gay senators in Nevada, his personal challenges including his time incarcerated, and his journey of resilience. Kelvin opens up about his upbringing, the tragic loss of his father, his path to political office, and the lessons he's learned along the way. This heartfelt conversation delves into the highs and lows of his career, the importance of speaking from the heart, and his current pursuits as an entrepreneur. Don't miss this compelling dialogue about overcoming obstacles and finding happiness.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:45) - Meet Kelvin Atkinson: A Journey Through Life</li>
<li>(02:03) - Early Life and Family Tragedy</li>
<li>(05:48) - Political Aspirations and Career Beginnings</li>
<li>(13:25) - Legislative Achievements and Challenges</li>
<li>(16:22) - The Viral Moment: Marriage Equality Speech</li>
<li>(21:00) - Reflections on Political Life and Social Media</li>
<li>(27:09) - The Reality of Being a Politician</li>
<li>(31:51) - Reflecting on Past Mistakes</li>
<li>(32:12) - Legal Challenges and Allegations</li>
<li>(34:07) - Campaigning and Community Support</li>
<li>(35:59) - Facing Legal Consequences</li>
<li>(37:25) - Political Rivalries and Speculations</li>
<li>(41:19) - Racial Disparities in Politics</li>
<li>(46:53) - Advice for Aspiring Politicians</li>
<li>(55:37) - Personal Reflections and Future Plans</li>
<li>(59:55) - Conclusion and Final Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this week's episode of Sticky Note Conversations, host Erika Washington sits down with former Nevada State Senator Kelvin Atkinson. They discuss his experiences as one of the first openly black gay senators in Nevada, his personal challenges including his time incarcerated, and his journey of resilience. Kelvin opens up about his upbringing, the tragic loss of his father, his path to political office, and the lessons he's learned along the way. This heartfelt conversation delves into the highs and lows of his career, the importance of speaking from the heart, and his current pursuits as an entrepreneur. Don't miss this compelling dialogue about overcoming obstacles and finding happiness.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:45) - Meet Kelvin Atkinson: A Journey Through Life</li>
<li>(02:03) - Early Life and Family Tragedy</li>
<li>(05:48) - Political Aspirations and Career Beginnings</li>
<li>(13:25) - Legislative Achievements and Challenges</li>
<li>(16:22) - The Viral Moment: Marriage Equality Speech</li>
<li>(21:00) - Reflections on Political Life and Social Media</li>
<li>(27:09) - The Reality of Being a Politician</li>
<li>(31:51) - Reflecting on Past Mistakes</li>
<li>(32:12) - Legal Challenges and Allegations</li>
<li>(34:07) - Campaigning and Community Support</li>
<li>(35:59) - Facing Legal Consequences</li>
<li>(37:25) - Political Rivalries and Speculations</li>
<li>(41:19) - Racial Disparities in Politics</li>
<li>(46:53) - Advice for Aspiring Politicians</li>
<li>(55:37) - Personal Reflections and Future Plans</li>
<li>(59:55) - Conclusion and Final Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 14 Jun 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/0ca8a988/24998297.mp3" length="59687799" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7ypihgdVtlZItTmQCqDoCqjto0BJ1mdgsGg8zX5ZiA8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWNk/NThmM2UyZjI0OTcy/M2UyMTQ0ZTJmNWFl/ZGIwOS5qcGVn.jpg"/>
      <itunes:duration>3723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this week's episode of Sticky Note Conversations, host Erika Washington sits down with former Nevada State Senator Kelvin Atkinson. They discuss his experiences as one of the first openly black gay senators in Nevada, his personal challenges including his time incarcerated, and his journey of resilience. Kelvin opens up about his upbringing, the tragic loss of his father, his path to political office, and the lessons he's learned along the way. This heartfelt conversation delves into the highs and lows of his career, the importance of speaking from the heart, and his current pursuits as an entrepreneur. Don't miss this compelling dialogue about overcoming obstacles and finding happiness.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:45) - Meet Kelvin Atkinson: A Journey Through Life</li>
<li>(02:03) - Early Life and Family Tragedy</li>
<li>(05:48) - Political Aspirations and Career Beginnings</li>
<li>(13:25) - Legislative Achievements and Challenges</li>
<li>(16:22) - The Viral Moment: Marriage Equality Speech</li>
<li>(21:00) - Reflections on Political Life and Social Media</li>
<li>(27:09) - The Reality of Being a Politician</li>
<li>(31:51) - Reflecting on Past Mistakes</li>
<li>(32:12) - Legal Challenges and Allegations</li>
<li>(34:07) - Campaigning and Community Support</li>
<li>(35:59) - Facing Legal Consequences</li>
<li>(37:25) - Political Rivalries and Speculations</li>
<li>(41:19) - Racial Disparities in Politics</li>
<li>(46:53) - Advice for Aspiring Politicians</li>
<li>(55:37) - Personal Reflections and Future Plans</li>
<li>(59:55) - Conclusion and Final Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/0ca8a988/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Dr. Tiffany Tyler-Garner -"Four Seasons Of Reflection"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Dr. Tiffany Tyler-Garner -"Four Seasons Of Reflection"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c2d31e5-572c-4125-883b-48dbd82d8524</guid>
      <link>https://share.transistor.fm/s/bbec1ed2</link>
      <description>
        <![CDATA[<p>Join host Erika Washington in this heartfelt episode of 'Sticky Note Conversations' as she sits down with Dr. Tiffany Tyler-Garner, a professional in workforce development and a dedicated community advocate. Dr. Tyler-Garner discusses her new book, 'The Journey Inward: Four Seasons of Reflection,' a year-long guide to healing and self-reflection. The conversation dives deep into personal journey stories, overcoming trauma, and the importance of self-care and self-awareness. Tune in for an inspiring dialogue that explores resilience, personal growth, and the power of vulnerability.</p><ul><li>(00:00) - Introduction and Opening Remarks</li>
<li>(01:04) - Meet Dr. Tiffany Tyler Garner</li>
<li>(01:45) - Starting the Sticky Note Conversations</li>
<li>(02:36) - Reflecting on Personal and Professional Journeys</li>
<li>(04:07) - Challenges and Resilience in Parenting</li>
<li>(08:34) - The Decision to Write a Book</li>
<li>(09:34) - Processing and Healing</li>
<li>(12:04) - Navigating Identity and Relationships</li>
<li>(17:38) - Empowering the Next Generation</li>
<li>(22:35) - Balancing Self-Care and Responsibilities</li>
<li>(29:56) - Concluding Thoughts and Reflections</li>
<li>(41:59) - Acknowledging the Journey</li>
<li>(42:20) - Reclaiming Self-Worth</li>
<li>(43:23) - Setting Boundaries and Letting Go</li>
<li>(44:55) - Breaking the Cycle of Abuse</li>
<li>(47:08) - Facing Social Stigma</li>
<li>(50:24) - Personal Stories of Trauma</li>
<li>(54:43) - Healing and Moving Forward</li>
<li>(01:07:44) - Generational Trauma and Healing</li>
<li>(01:17:20) - Making Peace with the Past</li>
<li>(01:24:39) - Conclusion and Reflections</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join host Erika Washington in this heartfelt episode of 'Sticky Note Conversations' as she sits down with Dr. Tiffany Tyler-Garner, a professional in workforce development and a dedicated community advocate. Dr. Tyler-Garner discusses her new book, 'The Journey Inward: Four Seasons of Reflection,' a year-long guide to healing and self-reflection. The conversation dives deep into personal journey stories, overcoming trauma, and the importance of self-care and self-awareness. Tune in for an inspiring dialogue that explores resilience, personal growth, and the power of vulnerability.</p><ul><li>(00:00) - Introduction and Opening Remarks</li>
<li>(01:04) - Meet Dr. Tiffany Tyler Garner</li>
<li>(01:45) - Starting the Sticky Note Conversations</li>
<li>(02:36) - Reflecting on Personal and Professional Journeys</li>
<li>(04:07) - Challenges and Resilience in Parenting</li>
<li>(08:34) - The Decision to Write a Book</li>
<li>(09:34) - Processing and Healing</li>
<li>(12:04) - Navigating Identity and Relationships</li>
<li>(17:38) - Empowering the Next Generation</li>
<li>(22:35) - Balancing Self-Care and Responsibilities</li>
<li>(29:56) - Concluding Thoughts and Reflections</li>
<li>(41:59) - Acknowledging the Journey</li>
<li>(42:20) - Reclaiming Self-Worth</li>
<li>(43:23) - Setting Boundaries and Letting Go</li>
<li>(44:55) - Breaking the Cycle of Abuse</li>
<li>(47:08) - Facing Social Stigma</li>
<li>(50:24) - Personal Stories of Trauma</li>
<li>(54:43) - Healing and Moving Forward</li>
<li>(01:07:44) - Generational Trauma and Healing</li>
<li>(01:17:20) - Making Peace with the Past</li>
<li>(01:24:39) - Conclusion and Reflections</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 07 Jun 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/bbec1ed2/a03e8ce4.mp3" length="83167812" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3RUqROqVCuWbcAEwsTCYpAWcx43dCugfBrwaPh9Asvc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNDUw/NDZmMDBmY2JmMjJk/YzliOTc1ZThlNWNi/ZWIyNi5qcGVn.jpg"/>
      <itunes:duration>5195</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join host Erika Washington in this heartfelt episode of 'Sticky Note Conversations' as she sits down with Dr. Tiffany Tyler-Garner, a professional in workforce development and a dedicated community advocate. Dr. Tyler-Garner discusses her new book, 'The Journey Inward: Four Seasons of Reflection,' a year-long guide to healing and self-reflection. The conversation dives deep into personal journey stories, overcoming trauma, and the importance of self-care and self-awareness. Tune in for an inspiring dialogue that explores resilience, personal growth, and the power of vulnerability.</p><ul><li>(00:00) - Introduction and Opening Remarks</li>
<li>(01:04) - Meet Dr. Tiffany Tyler Garner</li>
<li>(01:45) - Starting the Sticky Note Conversations</li>
<li>(02:36) - Reflecting on Personal and Professional Journeys</li>
<li>(04:07) - Challenges and Resilience in Parenting</li>
<li>(08:34) - The Decision to Write a Book</li>
<li>(09:34) - Processing and Healing</li>
<li>(12:04) - Navigating Identity and Relationships</li>
<li>(17:38) - Empowering the Next Generation</li>
<li>(22:35) - Balancing Self-Care and Responsibilities</li>
<li>(29:56) - Concluding Thoughts and Reflections</li>
<li>(41:59) - Acknowledging the Journey</li>
<li>(42:20) - Reclaiming Self-Worth</li>
<li>(43:23) - Setting Boundaries and Letting Go</li>
<li>(44:55) - Breaking the Cycle of Abuse</li>
<li>(47:08) - Facing Social Stigma</li>
<li>(50:24) - Personal Stories of Trauma</li>
<li>(54:43) - Healing and Moving Forward</li>
<li>(01:07:44) - Generational Trauma and Healing</li>
<li>(01:17:20) - Making Peace with the Past</li>
<li>(01:24:39) - Conclusion and Reflections</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/bbec1ed2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Kwami Abdul-Bey - "Arkansas used to be spelled with a W"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Kwami Abdul-Bey - "Arkansas used to be spelled with a W"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae2188a4-2975-4278-8220-6515dc5ee004</guid>
      <link>https://share.transistor.fm/s/8bcb37d3</link>
      <description>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations with Erika Washington,' host Erika engages in a compelling discussion with Kwami Abdul-Bey, a civic leader, historian, and advocate. Kwami, a recently divorced single father, disabled Air Force veteran, published author, and radio talk show host, shares his extensive experiences in public service, elections coordination, and grassroots organizing. The conversation delves into his challenging run for office, the systemic issues in Arkansas politics, and the importance of year-round civic engagement. Kwami also highlights his work with two nonprofits dedicated to youth media literacy and social justice. Tune in to learn more about his inspiring journey and efforts to make a positive impact in his community.<br></p><ul><li>(00:00) - Introduction and Initial Contact</li>
<li>(00:39) - Welcome to Sticky Note Conversations</li>
<li>(02:02) - Meet Kwami Abdul-Bey</li>
<li>(05:39) - The Role of an Elections Coordinator</li>
<li>(07:03) - Challenges in Voter Engagement</li>
<li>(12:28) - Historical Context and Civic Responsibility</li>
<li>(26:50) - The Impact of Integration</li>
<li>(31:50) - Running for Office: Kwame's Experience</li>
<li>(36:44) - The Call to Run for Office</li>
<li>(37:32) - Facing Discrimination and Challenges</li>
<li>(38:15) - Campaigning in Hostile Territories</li>
<li>(39:21) - Smear Campaign and Its Aftermath</li>
<li>(41:20) - Lessons from the Campaign Trail</li>
<li>(42:36) - Considering Another Run</li>
<li>(43:24) - Trump's Impact on Local Politics</li>
<li>(45:08) - Family and Personal Struggles</li>
<li>(46:16) - The Beauty of Arkansas</li>
<li>(51:08) - Nonprofit Work and Community Impact</li>
<li>(01:02:05) - Reflections on Democracy and Capitalism</li>
<li>(01:10:50) - The American Dream</li>
<li>(01:14:14) - Closing Remarks and Credits</li>
</ul>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations with Erika Washington,' host Erika engages in a compelling discussion with Kwami Abdul-Bey, a civic leader, historian, and advocate. Kwami, a recently divorced single father, disabled Air Force veteran, published author, and radio talk show host, shares his extensive experiences in public service, elections coordination, and grassroots organizing. The conversation delves into his challenging run for office, the systemic issues in Arkansas politics, and the importance of year-round civic engagement. Kwami also highlights his work with two nonprofits dedicated to youth media literacy and social justice. Tune in to learn more about his inspiring journey and efforts to make a positive impact in his community.<br></p><ul><li>(00:00) - Introduction and Initial Contact</li>
<li>(00:39) - Welcome to Sticky Note Conversations</li>
<li>(02:02) - Meet Kwami Abdul-Bey</li>
<li>(05:39) - The Role of an Elections Coordinator</li>
<li>(07:03) - Challenges in Voter Engagement</li>
<li>(12:28) - Historical Context and Civic Responsibility</li>
<li>(26:50) - The Impact of Integration</li>
<li>(31:50) - Running for Office: Kwame's Experience</li>
<li>(36:44) - The Call to Run for Office</li>
<li>(37:32) - Facing Discrimination and Challenges</li>
<li>(38:15) - Campaigning in Hostile Territories</li>
<li>(39:21) - Smear Campaign and Its Aftermath</li>
<li>(41:20) - Lessons from the Campaign Trail</li>
<li>(42:36) - Considering Another Run</li>
<li>(43:24) - Trump's Impact on Local Politics</li>
<li>(45:08) - Family and Personal Struggles</li>
<li>(46:16) - The Beauty of Arkansas</li>
<li>(51:08) - Nonprofit Work and Community Impact</li>
<li>(01:02:05) - Reflections on Democracy and Capitalism</li>
<li>(01:10:50) - The American Dream</li>
<li>(01:14:14) - Closing Remarks and Credits</li>
</ul>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a>]]>
      </content:encoded>
      <pubDate>Sat, 31 May 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/8bcb37d3/4626de1c.mp3" length="102475019" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Dz7A7zj_DW3CadQXRZNX9y257ZFVgw5Xg32ukE5ZBWU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMmYy/YjdiNGFiZjhhY2Q5/YTY2MDY3MmQxNzI1/OTQ4Ny5qcGVn.jpg"/>
      <itunes:duration>6385</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of 'Sticky Note Conversations with Erika Washington,' host Erika engages in a compelling discussion with Kwami Abdul-Bey, a civic leader, historian, and advocate. Kwami, a recently divorced single father, disabled Air Force veteran, published author, and radio talk show host, shares his extensive experiences in public service, elections coordination, and grassroots organizing. The conversation delves into his challenging run for office, the systemic issues in Arkansas politics, and the importance of year-round civic engagement. Kwami also highlights his work with two nonprofits dedicated to youth media literacy and social justice. Tune in to learn more about his inspiring journey and efforts to make a positive impact in his community.<br></p><ul><li>(00:00) - Introduction and Initial Contact</li>
<li>(00:39) - Welcome to Sticky Note Conversations</li>
<li>(02:02) - Meet Kwami Abdul-Bey</li>
<li>(05:39) - The Role of an Elections Coordinator</li>
<li>(07:03) - Challenges in Voter Engagement</li>
<li>(12:28) - Historical Context and Civic Responsibility</li>
<li>(26:50) - The Impact of Integration</li>
<li>(31:50) - Running for Office: Kwame's Experience</li>
<li>(36:44) - The Call to Run for Office</li>
<li>(37:32) - Facing Discrimination and Challenges</li>
<li>(38:15) - Campaigning in Hostile Territories</li>
<li>(39:21) - Smear Campaign and Its Aftermath</li>
<li>(41:20) - Lessons from the Campaign Trail</li>
<li>(42:36) - Considering Another Run</li>
<li>(43:24) - Trump's Impact on Local Politics</li>
<li>(45:08) - Family and Personal Struggles</li>
<li>(46:16) - The Beauty of Arkansas</li>
<li>(51:08) - Nonprofit Work and Community Impact</li>
<li>(01:02:05) - Reflections on Democracy and Capitalism</li>
<li>(01:10:50) - The American Dream</li>
<li>(01:14:14) - Closing Remarks and Credits</li>
</ul>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/8bcb37d3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Derek Washington - "Growing Up Orphans"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Derek Washington - "Growing Up Orphans"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af12a817-12b5-4d97-86f2-947f5714bb2b</guid>
      <link>https://share.transistor.fm/s/12127254</link>
      <description>
        <![CDATA[<p>In this heartwarming episode of Sticky Note Conversations, host Erika Washington is joined by her friend Derek Washington to discuss the profound yet often overlooked topics of death, caregiving, and the complexities of end-of-life preparations. From shared memories of their mothers' passing to the challenges of dealing with the bureaucracy of death, Erika and Derek offer candid insights and poignant anecdotes. The episode also features light-hearted banter about food, politics, and personal stories, all wrapped in a candid discussion about what it means to become adult orphans. Tune in for an episode that blends humor, vulnerability, and essential advice on being prepared for life's inevitable moments<br>.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Discussing Death and Adult Orphans</li>
<li>(01:25) - Humorous Banter and Personal Stories</li>
<li>(02:24) - Dining Experiences and Food Critiques</li>
<li>(07:10) - Political Discussions and Paid Leave Bill</li>
<li>(29:33) - Reflections on Caregiving and Death</li>
<li>(33:19) - Navigating Post-Death Bureaucracy</li>
<li>(33:57) - Shoutouts to Helpful Organizations</li>
<li>(35:24) - The Importance of Preparation</li>
<li>(38:41) - Cultural and Socioeconomic Factors in End-of-Life Planning</li>
<li>(43:15) - The Business of Death</li>
<li>(49:04) - Personal Stories of Grief and Loss</li>
<li>(01:01:37) - Reflecting on Family and Legacy</li>
<li>(01:05:29) - Honoring Barbara Carol Washington</li>
<li>(01:13:31) - Conclusion and Future Episodes</li>
</ul>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this heartwarming episode of Sticky Note Conversations, host Erika Washington is joined by her friend Derek Washington to discuss the profound yet often overlooked topics of death, caregiving, and the complexities of end-of-life preparations. From shared memories of their mothers' passing to the challenges of dealing with the bureaucracy of death, Erika and Derek offer candid insights and poignant anecdotes. The episode also features light-hearted banter about food, politics, and personal stories, all wrapped in a candid discussion about what it means to become adult orphans. Tune in for an episode that blends humor, vulnerability, and essential advice on being prepared for life's inevitable moments<br>.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Discussing Death and Adult Orphans</li>
<li>(01:25) - Humorous Banter and Personal Stories</li>
<li>(02:24) - Dining Experiences and Food Critiques</li>
<li>(07:10) - Political Discussions and Paid Leave Bill</li>
<li>(29:33) - Reflections on Caregiving and Death</li>
<li>(33:19) - Navigating Post-Death Bureaucracy</li>
<li>(33:57) - Shoutouts to Helpful Organizations</li>
<li>(35:24) - The Importance of Preparation</li>
<li>(38:41) - Cultural and Socioeconomic Factors in End-of-Life Planning</li>
<li>(43:15) - The Business of Death</li>
<li>(49:04) - Personal Stories of Grief and Loss</li>
<li>(01:01:37) - Reflecting on Family and Legacy</li>
<li>(01:05:29) - Honoring Barbara Carol Washington</li>
<li>(01:13:31) - Conclusion and Future Episodes</li>
</ul>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a>]]>
      </content:encoded>
      <pubDate>Sat, 24 May 2025 09:59:47 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/12127254/d2f961eb.mp3" length="71744044" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZrArj3CrQxkYRsc-kT_ZqoAZGkUNIrI2ZGZoeL1Ucdg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNjU1/MzhlYzU2NmFjY2I0/ZTQzN2FiYmIzYWNh/OTAzNi5qcGVn.jpg"/>
      <itunes:duration>4481</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this heartwarming episode of Sticky Note Conversations, host Erika Washington is joined by her friend Derek Washington to discuss the profound yet often overlooked topics of death, caregiving, and the complexities of end-of-life preparations. From shared memories of their mothers' passing to the challenges of dealing with the bureaucracy of death, Erika and Derek offer candid insights and poignant anecdotes. The episode also features light-hearted banter about food, politics, and personal stories, all wrapped in a candid discussion about what it means to become adult orphans. Tune in for an episode that blends humor, vulnerability, and essential advice on being prepared for life's inevitable moments<br>.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:42) - Discussing Death and Adult Orphans</li>
<li>(01:25) - Humorous Banter and Personal Stories</li>
<li>(02:24) - Dining Experiences and Food Critiques</li>
<li>(07:10) - Political Discussions and Paid Leave Bill</li>
<li>(29:33) - Reflections on Caregiving and Death</li>
<li>(33:19) - Navigating Post-Death Bureaucracy</li>
<li>(33:57) - Shoutouts to Helpful Organizations</li>
<li>(35:24) - The Importance of Preparation</li>
<li>(38:41) - Cultural and Socioeconomic Factors in End-of-Life Planning</li>
<li>(43:15) - The Business of Death</li>
<li>(49:04) - Personal Stories of Grief and Loss</li>
<li>(01:01:37) - Reflecting on Family and Legacy</li>
<li>(01:05:29) - Honoring Barbara Carol Washington</li>
<li>(01:13:31) - Conclusion and Future Episodes</li>
</ul>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/12127254/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Shondra Summers-Armstrong - "The Personification of Tenacity"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Shondra Summers-Armstrong - "The Personification of Tenacity"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4504c330-0181-4ac7-9eb4-7fae6e00492f</guid>
      <link>https://share.transistor.fm/s/d264c347</link>
      <description>
        <![CDATA[<p>Join Erika Washington on this week's episode of 'Sticky Note Conversations' as she speaks with Shonda Summers-Armstrong, a dedicated public servant and city councilwoman of Ward 5 in Las Vegas. Learn about Shonda's journey, her commitment to her community, and her impactful work in public service. They discuss community advocacy, policy making, and the importance of equitable opportunities for all. This episode dives into Shonda's personal experiences, her relentless fight for the underserved communities, and her vision for a better Las Vegas. Tune in for an inspiring conversation on resilience, democracy, and the continuous fight for human rights.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:57) - Meet Councilwoman Shonda Summers Armstrong</li>
<li>(05:35) - The Power of Red Glasses</li>
<li>(08:13) - Advocacy for Maternal Health</li>
<li>(14:03) - The Importance of Public Policy</li>
<li>(25:49) - Affordable Housing Initiatives</li>
<li>(33:08) - Reopening F Street: A Community Victory</li>
<li>(43:47) - Remembering James Lawson</li>
<li>(44:13) - The Preparation Behind Sit-Ins</li>
<li>(44:56) - The Ongoing Struggle for Human Rights</li>
<li>(45:15) - Passing the Torch and Corporate Influence</li>
<li>(46:26) - Words of Coretta Scott King</li>
<li>(47:29) - The Never-Ending Battle for Equality</li>
<li>(51:36) - Defining Democracy</li>
<li>(55:11) - Challenges in Education and Housing</li>
<li>(01:01:06) - The Reality of Single Parenting</li>
<li>(01:14:33) - The Importance of Civic Engagement</li>
<li>(01:16:32) - The American Dream</li>
<li>(01:20:10) - Closing Remarks and Gratitude</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Erika Washington on this week's episode of 'Sticky Note Conversations' as she speaks with Shonda Summers-Armstrong, a dedicated public servant and city councilwoman of Ward 5 in Las Vegas. Learn about Shonda's journey, her commitment to her community, and her impactful work in public service. They discuss community advocacy, policy making, and the importance of equitable opportunities for all. This episode dives into Shonda's personal experiences, her relentless fight for the underserved communities, and her vision for a better Las Vegas. Tune in for an inspiring conversation on resilience, democracy, and the continuous fight for human rights.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:57) - Meet Councilwoman Shonda Summers Armstrong</li>
<li>(05:35) - The Power of Red Glasses</li>
<li>(08:13) - Advocacy for Maternal Health</li>
<li>(14:03) - The Importance of Public Policy</li>
<li>(25:49) - Affordable Housing Initiatives</li>
<li>(33:08) - Reopening F Street: A Community Victory</li>
<li>(43:47) - Remembering James Lawson</li>
<li>(44:13) - The Preparation Behind Sit-Ins</li>
<li>(44:56) - The Ongoing Struggle for Human Rights</li>
<li>(45:15) - Passing the Torch and Corporate Influence</li>
<li>(46:26) - Words of Coretta Scott King</li>
<li>(47:29) - The Never-Ending Battle for Equality</li>
<li>(51:36) - Defining Democracy</li>
<li>(55:11) - Challenges in Education and Housing</li>
<li>(01:01:06) - The Reality of Single Parenting</li>
<li>(01:14:33) - The Importance of Civic Engagement</li>
<li>(01:16:32) - The American Dream</li>
<li>(01:20:10) - Closing Remarks and Gratitude</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 17 May 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/d264c347/764dbce1.mp3" length="80601081" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/P4uLODgRq0pU9M6tXQ3ciACSTJNLNMcu5mUN1ph0m6o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTAz/MzBjNmY2MDlkZmE1/YzI1NzNlNDI3M2Q3/MWQ3ZS5qcGVn.jpg"/>
      <itunes:duration>5035</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Erika Washington on this week's episode of 'Sticky Note Conversations' as she speaks with Shonda Summers-Armstrong, a dedicated public servant and city councilwoman of Ward 5 in Las Vegas. Learn about Shonda's journey, her commitment to her community, and her impactful work in public service. They discuss community advocacy, policy making, and the importance of equitable opportunities for all. This episode dives into Shonda's personal experiences, her relentless fight for the underserved communities, and her vision for a better Las Vegas. Tune in for an inspiring conversation on resilience, democracy, and the continuous fight for human rights.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:57) - Meet Councilwoman Shonda Summers Armstrong</li>
<li>(05:35) - The Power of Red Glasses</li>
<li>(08:13) - Advocacy for Maternal Health</li>
<li>(14:03) - The Importance of Public Policy</li>
<li>(25:49) - Affordable Housing Initiatives</li>
<li>(33:08) - Reopening F Street: A Community Victory</li>
<li>(43:47) - Remembering James Lawson</li>
<li>(44:13) - The Preparation Behind Sit-Ins</li>
<li>(44:56) - The Ongoing Struggle for Human Rights</li>
<li>(45:15) - Passing the Torch and Corporate Influence</li>
<li>(46:26) - Words of Coretta Scott King</li>
<li>(47:29) - The Never-Ending Battle for Equality</li>
<li>(51:36) - Defining Democracy</li>
<li>(55:11) - Challenges in Education and Housing</li>
<li>(01:01:06) - The Reality of Single Parenting</li>
<li>(01:14:33) - The Importance of Civic Engagement</li>
<li>(01:16:32) - The American Dream</li>
<li>(01:20:10) - Closing Remarks and Gratitude</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/d264c347/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Alicia Contreras Alas - "Taking The Time We've Fought For"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Alicia Contreras Alas - "Taking The Time We've Fought For"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f8df9ea6-3ed3-49e3-afd0-da32e95f9f9a</guid>
      <link>https://share.transistor.fm/s/6de7fee2</link>
      <description>
        <![CDATA[<p>In this engaging episode of Sticky Note Conversations, host Erika Washington sits down with Alicia Contreras Alas, Founding Executive Director of Corazone Arizona. The discussion explores the challenges and emotional toll of social justice work, the importance of rest and resilience, and the power of community organizing. Alicia shares her recent experience with a residency that allowed her to pause, reflect, and reconnect with her mission. They delve into the current political climate, the complexities of maintaining democracy, and the role of faith in activism. This heartfelt conversation offers insights and inspiration for anyone committed to social change.</p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:38) - Meet Alicia Contreras</li>
<li>(04:29) - Alicia's Sabbatical Experience</li>
<li>(08:59) - Challenges of Leadership and Rest</li>
<li>(17:21) - Arizona's Current Landscape</li>
<li>(26:07) - Navigating Personal and Political Conversations</li>
<li>(33:56) - Impact of Pope Francis and Faith in Activism</li>
<li>(40:28) - Addressing Weaponized Christianity and White Supremacy</li>
<li>(41:13) - Creating Spaces of Belonging and Relationship</li>
<li>(42:30) - Women of Faith Fellowship and Interfaith Dialogue</li>
<li>(43:58) - Engaging with Policy and Faith</li>
<li>(45:06) - Challenges and Imperfections in Organizing</li>
<li>(46:38) - Mission and Vision of Corone</li>
<li>(50:49) - Defining and Questioning Democracy</li>
<li>(56:36) - Economic Inequality and Human Rights</li>
<li>(01:03:46) - Community and Mutual Aid</li>
<li>(01:12:07) - The American Dream and Hopes for the Future</li>
<li>(01:17:24) - Closing Remarks and Gratitude</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this engaging episode of Sticky Note Conversations, host Erika Washington sits down with Alicia Contreras Alas, Founding Executive Director of Corazone Arizona. The discussion explores the challenges and emotional toll of social justice work, the importance of rest and resilience, and the power of community organizing. Alicia shares her recent experience with a residency that allowed her to pause, reflect, and reconnect with her mission. They delve into the current political climate, the complexities of maintaining democracy, and the role of faith in activism. This heartfelt conversation offers insights and inspiration for anyone committed to social change.</p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:38) - Meet Alicia Contreras</li>
<li>(04:29) - Alicia's Sabbatical Experience</li>
<li>(08:59) - Challenges of Leadership and Rest</li>
<li>(17:21) - Arizona's Current Landscape</li>
<li>(26:07) - Navigating Personal and Political Conversations</li>
<li>(33:56) - Impact of Pope Francis and Faith in Activism</li>
<li>(40:28) - Addressing Weaponized Christianity and White Supremacy</li>
<li>(41:13) - Creating Spaces of Belonging and Relationship</li>
<li>(42:30) - Women of Faith Fellowship and Interfaith Dialogue</li>
<li>(43:58) - Engaging with Policy and Faith</li>
<li>(45:06) - Challenges and Imperfections in Organizing</li>
<li>(46:38) - Mission and Vision of Corone</li>
<li>(50:49) - Defining and Questioning Democracy</li>
<li>(56:36) - Economic Inequality and Human Rights</li>
<li>(01:03:46) - Community and Mutual Aid</li>
<li>(01:12:07) - The American Dream and Hopes for the Future</li>
<li>(01:17:24) - Closing Remarks and Gratitude</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 10 May 2025 10:05:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/6de7fee2/e08b2212.mp3" length="78747845" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YxJZ91bTFMMhk2DFEZjTk807oBBa8GbJt1nlO2wQXeI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNDZm/ZTQ3YTRhMTRhYWU5/OWQ5NDM3NmVkMTg4/MDZhOS5qcGVn.jpg"/>
      <itunes:duration>4892</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this engaging episode of Sticky Note Conversations, host Erika Washington sits down with Alicia Contreras Alas, Founding Executive Director of Corazone Arizona. The discussion explores the challenges and emotional toll of social justice work, the importance of rest and resilience, and the power of community organizing. Alicia shares her recent experience with a residency that allowed her to pause, reflect, and reconnect with her mission. They delve into the current political climate, the complexities of maintaining democracy, and the role of faith in activism. This heartfelt conversation offers insights and inspiration for anyone committed to social change.</p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a><br></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:38) - Meet Alicia Contreras</li>
<li>(04:29) - Alicia's Sabbatical Experience</li>
<li>(08:59) - Challenges of Leadership and Rest</li>
<li>(17:21) - Arizona's Current Landscape</li>
<li>(26:07) - Navigating Personal and Political Conversations</li>
<li>(33:56) - Impact of Pope Francis and Faith in Activism</li>
<li>(40:28) - Addressing Weaponized Christianity and White Supremacy</li>
<li>(41:13) - Creating Spaces of Belonging and Relationship</li>
<li>(42:30) - Women of Faith Fellowship and Interfaith Dialogue</li>
<li>(43:58) - Engaging with Policy and Faith</li>
<li>(45:06) - Challenges and Imperfections in Organizing</li>
<li>(46:38) - Mission and Vision of Corone</li>
<li>(50:49) - Defining and Questioning Democracy</li>
<li>(56:36) - Economic Inequality and Human Rights</li>
<li>(01:03:46) - Community and Mutual Aid</li>
<li>(01:12:07) - The American Dream and Hopes for the Future</li>
<li>(01:17:24) - Closing Remarks and Gratitude</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/6de7fee2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Vincent Williams &amp; Len Webb - "My Favorite Podcast"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Vincent Williams &amp; Len Webb - "My Favorite Podcast"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a458a099-dd84-45b8-8d86-d00008f158f3</guid>
      <link>https://share.transistor.fm/s/5b3a3e66</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, hosted by Erika Washington, we delve into the captivating world of Black cinema with the hosts of 'The Micheaux Mission,' Vincent Williams and Len Webb. We explore their mission to review every African American film ever released, discuss the importance of Blaxploitation films, and highlight the camaraderie and passion that fuels their long-running podcast. We also touch on the evolving landscape of movie-watching in the age of streaming and share insights on the significance of democracy in filmmaking. Tune in for an engaging and enlightening conversation that spans history, culture, and the art of film.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:25) - Meet the Hosts: Vincent Williams and Len Webb</li>
<li>(03:53) - The Origin Story of the Michelle Mission</li>
<li>(07:03) - Discussing Black Films and TV Shows</li>
<li>(10:36) - The Weekly Drop Model in TV Shows</li>
<li>(17:53) - Geek Culture and The Black Tribbles</li>
<li>(22:59) - Six Degrees of D'Urville Martin</li>
<li>(33:46) - Blaxploitation Films: Impact and Importance</li>
<li>(35:30) - The Impact of Blaxploitation Films</li>
<li>(36:19) - Hollywood's Reaction to Blaxploitation</li>
<li>(37:03) - Critiques and Cultural Significance</li>
<li>(38:26) - Memorable Soundtracks and Forgotten Films</li>
<li>(38:54) - Personal Reflections on Blaxploitation</li>
<li>(42:08) - The Role of Soundtracks in Film</li>
<li>(46:36) - Favorite Movies and Classic Films</li>
<li>(57:04) - Streaming vs. Theatrical Experience</li>
<li>(01:03:55) - Podcasting Tips and Sustainability</li>
<li>(01:08:11) - Democracy and Filmmaking</li>
<li>(01:12:32) - Upcoming Events and Recommendations</li>
</ul>Check out "The Micheaux Misson" at <a href="https://www.micheauxmission.com/">https://www.micheauxmission.com/</a><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, hosted by Erika Washington, we delve into the captivating world of Black cinema with the hosts of 'The Micheaux Mission,' Vincent Williams and Len Webb. We explore their mission to review every African American film ever released, discuss the importance of Blaxploitation films, and highlight the camaraderie and passion that fuels their long-running podcast. We also touch on the evolving landscape of movie-watching in the age of streaming and share insights on the significance of democracy in filmmaking. Tune in for an engaging and enlightening conversation that spans history, culture, and the art of film.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:25) - Meet the Hosts: Vincent Williams and Len Webb</li>
<li>(03:53) - The Origin Story of the Michelle Mission</li>
<li>(07:03) - Discussing Black Films and TV Shows</li>
<li>(10:36) - The Weekly Drop Model in TV Shows</li>
<li>(17:53) - Geek Culture and The Black Tribbles</li>
<li>(22:59) - Six Degrees of D'Urville Martin</li>
<li>(33:46) - Blaxploitation Films: Impact and Importance</li>
<li>(35:30) - The Impact of Blaxploitation Films</li>
<li>(36:19) - Hollywood's Reaction to Blaxploitation</li>
<li>(37:03) - Critiques and Cultural Significance</li>
<li>(38:26) - Memorable Soundtracks and Forgotten Films</li>
<li>(38:54) - Personal Reflections on Blaxploitation</li>
<li>(42:08) - The Role of Soundtracks in Film</li>
<li>(46:36) - Favorite Movies and Classic Films</li>
<li>(57:04) - Streaming vs. Theatrical Experience</li>
<li>(01:03:55) - Podcasting Tips and Sustainability</li>
<li>(01:08:11) - Democracy and Filmmaking</li>
<li>(01:12:32) - Upcoming Events and Recommendations</li>
</ul>Check out "The Micheaux Misson" at <a href="https://www.micheauxmission.com/">https://www.micheauxmission.com/</a><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 03 May 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/5b3a3e66/0c6695d8.mp3" length="73960412" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yBDkWph-ZUlNhqy57mOPWGK662l76JNX6_el1LZRY4U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZmRl/NTMyYzcwMjI3Yjdi/NGUxMzE4YTNkNWE3/NDdhZi5qcGc.jpg"/>
      <itunes:duration>4605</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, hosted by Erika Washington, we delve into the captivating world of Black cinema with the hosts of 'The Micheaux Mission,' Vincent Williams and Len Webb. We explore their mission to review every African American film ever released, discuss the importance of Blaxploitation films, and highlight the camaraderie and passion that fuels their long-running podcast. We also touch on the evolving landscape of movie-watching in the age of streaming and share insights on the significance of democracy in filmmaking. Tune in for an engaging and enlightening conversation that spans history, culture, and the art of film.</p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(01:25) - Meet the Hosts: Vincent Williams and Len Webb</li>
<li>(03:53) - The Origin Story of the Michelle Mission</li>
<li>(07:03) - Discussing Black Films and TV Shows</li>
<li>(10:36) - The Weekly Drop Model in TV Shows</li>
<li>(17:53) - Geek Culture and The Black Tribbles</li>
<li>(22:59) - Six Degrees of D'Urville Martin</li>
<li>(33:46) - Blaxploitation Films: Impact and Importance</li>
<li>(35:30) - The Impact of Blaxploitation Films</li>
<li>(36:19) - Hollywood's Reaction to Blaxploitation</li>
<li>(37:03) - Critiques and Cultural Significance</li>
<li>(38:26) - Memorable Soundtracks and Forgotten Films</li>
<li>(38:54) - Personal Reflections on Blaxploitation</li>
<li>(42:08) - The Role of Soundtracks in Film</li>
<li>(46:36) - Favorite Movies and Classic Films</li>
<li>(57:04) - Streaming vs. Theatrical Experience</li>
<li>(01:03:55) - Podcasting Tips and Sustainability</li>
<li>(01:08:11) - Democracy and Filmmaking</li>
<li>(01:12:32) - Upcoming Events and Recommendations</li>
</ul>Check out "The Micheaux Misson" at <a href="https://www.micheauxmission.com/">https://www.micheauxmission.com/</a><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/5b3a3e66/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Aaron Ford - "Keepin' It 100"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Aaron Ford - "Keepin' It 100"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">750bccf6-d88c-441b-8f65-9812c8407823</guid>
      <link>https://share.transistor.fm/s/aaec964a</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington, Executive Director of Make It Work Nevada, sits down with Nevada State Attorney General Aaron Ford for a compelling, multifaceted conversation. They discuss Ford's journey from facing personal struggles including single parenthood and relying on welfare, to raising successful children and becoming the state's top legal officer. The interview covers a range of topics from Ford's daily life and family to his duties as Attorney General, tackling major legal battles, including suing opioid manufacturers and addressing federal government overreach. The conversation also delves into legislative efforts like social media protection for youth, as well as Ford’s aspirations to become the first Black governor of Nevada. This insightful discussion highlights Ford's dedication to public service, legal integrity, and the betterment of Nevada’s citizens.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:51) - Meet Attorney General Aaron Ford</li>
<li>(03:37) - Family Life and Parenting</li>
<li>(06:38) - Fraternity and Hazing Concerns</li>
<li>(09:15) - Role and Responsibilities of the Attorney General</li>
<li>(11:25) - Federal Accountability and Lawsuits</li>
<li>(20:06) - Opioid Crisis and Legal Actions</li>
<li>(24:33) - Climate Change and Legal Actions</li>
<li>(26:51) - Removing Slavery from the Nevada Constitution</li>
<li>(29:33) - Running for Governor: Challenges and Motivations</li>
<li>(36:32) - Legislative Efforts and Social Media Protection</li>
<li>(42:45) - Addressing Sex Trafficking and AI-Generated Child Abuse Material</li>
<li>(43:59) - Defining Democracy and the American Dream</li>
<li>(48:08) - Conclusion and Final Thoughts</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington, Executive Director of Make It Work Nevada, sits down with Nevada State Attorney General Aaron Ford for a compelling, multifaceted conversation. They discuss Ford's journey from facing personal struggles including single parenthood and relying on welfare, to raising successful children and becoming the state's top legal officer. The interview covers a range of topics from Ford's daily life and family to his duties as Attorney General, tackling major legal battles, including suing opioid manufacturers and addressing federal government overreach. The conversation also delves into legislative efforts like social media protection for youth, as well as Ford’s aspirations to become the first Black governor of Nevada. This insightful discussion highlights Ford's dedication to public service, legal integrity, and the betterment of Nevada’s citizens.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:51) - Meet Attorney General Aaron Ford</li>
<li>(03:37) - Family Life and Parenting</li>
<li>(06:38) - Fraternity and Hazing Concerns</li>
<li>(09:15) - Role and Responsibilities of the Attorney General</li>
<li>(11:25) - Federal Accountability and Lawsuits</li>
<li>(20:06) - Opioid Crisis and Legal Actions</li>
<li>(24:33) - Climate Change and Legal Actions</li>
<li>(26:51) - Removing Slavery from the Nevada Constitution</li>
<li>(29:33) - Running for Governor: Challenges and Motivations</li>
<li>(36:32) - Legislative Efforts and Social Media Protection</li>
<li>(42:45) - Addressing Sex Trafficking and AI-Generated Child Abuse Material</li>
<li>(43:59) - Defining Democracy and the American Dream</li>
<li>(48:08) - Conclusion and Final Thoughts</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 26 Apr 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/aaec964a/ec6212be.mp3" length="49279730" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QQvMKj1bwHMvwar1XSn4FUYeMvArgBR95309GiueNb4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNTQ3/MWFjZmRhY2JmZWM2/MWNmYmFjMDljYzhj/MzBhNy5qcGVn.jpg"/>
      <itunes:duration>3073</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington, Executive Director of Make It Work Nevada, sits down with Nevada State Attorney General Aaron Ford for a compelling, multifaceted conversation. They discuss Ford's journey from facing personal struggles including single parenthood and relying on welfare, to raising successful children and becoming the state's top legal officer. The interview covers a range of topics from Ford's daily life and family to his duties as Attorney General, tackling major legal battles, including suing opioid manufacturers and addressing federal government overreach. The conversation also delves into legislative efforts like social media protection for youth, as well as Ford’s aspirations to become the first Black governor of Nevada. This insightful discussion highlights Ford's dedication to public service, legal integrity, and the betterment of Nevada’s citizens.<br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>
<ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:51) - Meet Attorney General Aaron Ford</li>
<li>(03:37) - Family Life and Parenting</li>
<li>(06:38) - Fraternity and Hazing Concerns</li>
<li>(09:15) - Role and Responsibilities of the Attorney General</li>
<li>(11:25) - Federal Accountability and Lawsuits</li>
<li>(20:06) - Opioid Crisis and Legal Actions</li>
<li>(24:33) - Climate Change and Legal Actions</li>
<li>(26:51) - Removing Slavery from the Nevada Constitution</li>
<li>(29:33) - Running for Governor: Challenges and Motivations</li>
<li>(36:32) - Legislative Efforts and Social Media Protection</li>
<li>(42:45) - Addressing Sex Trafficking and AI-Generated Child Abuse Material</li>
<li>(43:59) - Defining Democracy and the American Dream</li>
<li>(48:08) - Conclusion and Final Thoughts</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/aaec964a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Kwame Simmons Sr. - "A Different World"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Kwame Simmons Sr. - "A Different World"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f24eeab-e1c4-4607-88ae-9d35fa805a65</guid>
      <link>https://share.transistor.fm/s/17dcd0d5</link>
      <description>
        <![CDATA[<p>In this week's episode of Sticky Note Conversations, host Erika Washington sits down with Kwame Simmons Sr., founder and lead facilitator of The Simmons Advantage. Kwame shares his journey from educator to consultant, focusing on organizational change, leadership development, and workforce development, especially for people with disabilities. Tune in as they discuss the impact of Brown vs. Board of Education, the importance of authentic representation in education, and the unique challenges and successes of turning around urban schools. Together, they explore the potential implications of federal funding cuts and the necessity for innovative thinking in the education system. Don't miss this insightful conversation on the future of education and community empowerment.Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. <br>The Simmons Advantage<br><a href="https://www.simmonsadvantage.com/">https://www.simmonsadvantage.com/</a></p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:54) - Meet Kwame Simmons Sr.</li>
<li>(04:08) - Kwame's Journey into Education</li>
<li>(14:10) - Early Teaching Experiences</li>
<li>(19:35) - Transition to Administration</li>
<li>(23:12) - Impact of Representation in Education</li>
<li>(24:33) - Innovative Educational Programs</li>
<li>(32:21) - Challenges and Reflections</li>
<li>(37:41) - Current Political Climate and Education</li>
<li>(39:46) - Challenging the Education System</li>
<li>(41:24) - Historical Context of Educational Inequality</li>
<li>(42:17) - Impact of Brown vs. Board of Education</li>
<li>(43:31) - Federal Funding and School Performance</li>
<li>(44:44) - Mismanagement of Esser Funds</li>
<li>(46:37) - The Role of Government in Education</li>
<li>(47:56) - Innovative Approaches to Education</li>
<li>(01:02:02) - Challenges in Public vs. Private Education</li>
<li>(01:09:47) - The Future of State-Controlled Education</li>
<li>(01:15:04) - The Simmons Advantage: Transforming Schools</li>
<li>(01:19:58) - Conclusion and Final Thoughts</li>
</ul><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this week's episode of Sticky Note Conversations, host Erika Washington sits down with Kwame Simmons Sr., founder and lead facilitator of The Simmons Advantage. Kwame shares his journey from educator to consultant, focusing on organizational change, leadership development, and workforce development, especially for people with disabilities. Tune in as they discuss the impact of Brown vs. Board of Education, the importance of authentic representation in education, and the unique challenges and successes of turning around urban schools. Together, they explore the potential implications of federal funding cuts and the necessity for innovative thinking in the education system. Don't miss this insightful conversation on the future of education and community empowerment.Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. <br>The Simmons Advantage<br><a href="https://www.simmonsadvantage.com/">https://www.simmonsadvantage.com/</a></p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:54) - Meet Kwame Simmons Sr.</li>
<li>(04:08) - Kwame's Journey into Education</li>
<li>(14:10) - Early Teaching Experiences</li>
<li>(19:35) - Transition to Administration</li>
<li>(23:12) - Impact of Representation in Education</li>
<li>(24:33) - Innovative Educational Programs</li>
<li>(32:21) - Challenges and Reflections</li>
<li>(37:41) - Current Political Climate and Education</li>
<li>(39:46) - Challenging the Education System</li>
<li>(41:24) - Historical Context of Educational Inequality</li>
<li>(42:17) - Impact of Brown vs. Board of Education</li>
<li>(43:31) - Federal Funding and School Performance</li>
<li>(44:44) - Mismanagement of Esser Funds</li>
<li>(46:37) - The Role of Government in Education</li>
<li>(47:56) - Innovative Approaches to Education</li>
<li>(01:02:02) - Challenges in Public vs. Private Education</li>
<li>(01:09:47) - The Future of State-Controlled Education</li>
<li>(01:15:04) - The Simmons Advantage: Transforming Schools</li>
<li>(01:19:58) - Conclusion and Final Thoughts</li>
</ul><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 19 Apr 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/17dcd0d5/6de08c80.mp3" length="78779203" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NvieZB0JCh6zj7HYeZqa1jddyyJyrFOs6i9zY9RsBFo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YjU2/YTNkMjM2YjM5OTMy/Mjg3ZGQ2ZmQ1Y2Yx/YzVkMi5qcGVn.jpg"/>
      <itunes:duration>4917</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this week's episode of Sticky Note Conversations, host Erika Washington sits down with Kwame Simmons Sr., founder and lead facilitator of The Simmons Advantage. Kwame shares his journey from educator to consultant, focusing on organizational change, leadership development, and workforce development, especially for people with disabilities. Tune in as they discuss the impact of Brown vs. Board of Education, the importance of authentic representation in education, and the unique challenges and successes of turning around urban schools. Together, they explore the potential implications of federal funding cuts and the necessity for innovative thinking in the education system. Don't miss this insightful conversation on the future of education and community empowerment.Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. <br>The Simmons Advantage<br><a href="https://www.simmonsadvantage.com/">https://www.simmonsadvantage.com/</a></p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:54) - Meet Kwame Simmons Sr.</li>
<li>(04:08) - Kwame's Journey into Education</li>
<li>(14:10) - Early Teaching Experiences</li>
<li>(19:35) - Transition to Administration</li>
<li>(23:12) - Impact of Representation in Education</li>
<li>(24:33) - Innovative Educational Programs</li>
<li>(32:21) - Challenges and Reflections</li>
<li>(37:41) - Current Political Climate and Education</li>
<li>(39:46) - Challenging the Education System</li>
<li>(41:24) - Historical Context of Educational Inequality</li>
<li>(42:17) - Impact of Brown vs. Board of Education</li>
<li>(43:31) - Federal Funding and School Performance</li>
<li>(44:44) - Mismanagement of Esser Funds</li>
<li>(46:37) - The Role of Government in Education</li>
<li>(47:56) - Innovative Approaches to Education</li>
<li>(01:02:02) - Challenges in Public vs. Private Education</li>
<li>(01:09:47) - The Future of State-Controlled Education</li>
<li>(01:15:04) - The Simmons Advantage: Transforming Schools</li>
<li>(01:19:58) - Conclusion and Final Thoughts</li>
</ul><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/17dcd0d5/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>A'shanti Gholar - "A Brown Girls Politicking Chat"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>A'shanti Gholar - "A Brown Girls Politicking Chat"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3c3411b-f75a-45b2-aab0-a6dcda38a40b</guid>
      <link>https://share.transistor.fm/s/8ae4bc0e</link>
      <description>
        <![CDATA[<p></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:46) - Meet A'shanti Gholar: A Vegas Original</li>
<li>(03:19) - The Importance of Self-Care in Politics</li>
<li>(06:19) - A'shanti's Childhood and Political Awakening</li>
<li>(09:19) - Journey to the DNC and Coalition Building</li>
<li>(28:42) - Challenges and Triumphs of Women in Politics</li>
<li>(32:17) - Emerge: Empowering Women to Lead</li>
<li>(37:18) - Women Stepping Up: Emerge Rising</li>
<li>(38:24) - Challenges Women Face in Politics</li>
<li>(40:51) - Emerge's Role in Supporting Women</li>
<li>(44:23) - Fundraising and Financial Hurdles</li>
<li>(47:17) - Impact of Women in Office</li>
<li>(51:20) - Current Political Climate and Activism</li>
<li>(57:03) - Defining and Preserving Democracy</li>
<li>(01:08:33) - The American Dream and Final Thoughts</li>
</ul><strong>Creators &amp; Guests</strong>
<ul>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington">Erika Washington</a> - Producer</li>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/wil-black">Wil Black</a> - Composer</li>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</a> - Editor</li>
</ul>Join Erika Washington on this week's episode of Sticky Note Conversations as she sits down with A'shanti Gholar, President of Emerge, the largest network of women elected officials and candidates in the U.S. A'shanti shares insights from her journey in politics, her role in empowering women to run for office, and the importance of self-care in activism. They discuss the challenges faced by women in politics, the impact of current policies on democracy, and emerging trends in media and political engagement. Tune in for an inspiring and informative conversation on navigating the political landscape and fostering democracy.<p>Catch A'shanti's podcast "The Brown Girls Guide To Politics"   <a href="https://link.chtbl.com/C_12l7Ov?fbclid=PAZXh0bgNhZW0CMTEAAac3y0YFdsWjc3J7YQDI6bQQclJumVTgnqhmfJzZoEXwkNR4Ac8neIa-EI7Rdg_aem_N7A04xqSNgN74rqwQlrK_w">https://link.chtbl.com/C_12l7Ov?fbclid=PAZXh0bgNhZW0CMTEAAac3y0YFdsWjc3J7YQDI6bQQclJumVTgnqhmfJzZoEXwkNR4Ac8neIa-EI7Rdg_aem_N7A04xqSNgN74rqwQlrK_w</a></p><p>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:46) - Meet A'shanti Gholar: A Vegas Original</li>
<li>(03:19) - The Importance of Self-Care in Politics</li>
<li>(06:19) - A'shanti's Childhood and Political Awakening</li>
<li>(09:19) - Journey to the DNC and Coalition Building</li>
<li>(28:42) - Challenges and Triumphs of Women in Politics</li>
<li>(32:17) - Emerge: Empowering Women to Lead</li>
<li>(37:18) - Women Stepping Up: Emerge Rising</li>
<li>(38:24) - Challenges Women Face in Politics</li>
<li>(40:51) - Emerge's Role in Supporting Women</li>
<li>(44:23) - Fundraising and Financial Hurdles</li>
<li>(47:17) - Impact of Women in Office</li>
<li>(51:20) - Current Political Climate and Activism</li>
<li>(57:03) - Defining and Preserving Democracy</li>
<li>(01:08:33) - The American Dream and Final Thoughts</li>
</ul><strong>Creators &amp; Guests</strong>
<ul>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington">Erika Washington</a> - Producer</li>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/wil-black">Wil Black</a> - Composer</li>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</a> - Editor</li>
</ul>Join Erika Washington on this week's episode of Sticky Note Conversations as she sits down with A'shanti Gholar, President of Emerge, the largest network of women elected officials and candidates in the U.S. A'shanti shares insights from her journey in politics, her role in empowering women to run for office, and the importance of self-care in activism. They discuss the challenges faced by women in politics, the impact of current policies on democracy, and emerging trends in media and political engagement. Tune in for an inspiring and informative conversation on navigating the political landscape and fostering democracy.<p>Catch A'shanti's podcast "The Brown Girls Guide To Politics"   <a href="https://link.chtbl.com/C_12l7Ov?fbclid=PAZXh0bgNhZW0CMTEAAac3y0YFdsWjc3J7YQDI6bQQclJumVTgnqhmfJzZoEXwkNR4Ac8neIa-EI7Rdg_aem_N7A04xqSNgN74rqwQlrK_w">https://link.chtbl.com/C_12l7Ov?fbclid=PAZXh0bgNhZW0CMTEAAac3y0YFdsWjc3J7YQDI6bQQclJumVTgnqhmfJzZoEXwkNR4Ac8neIa-EI7Rdg_aem_N7A04xqSNgN74rqwQlrK_w</a></p><p>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 12 Apr 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/8ae4bc0e/645ade23.mp3" length="70105076" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/G5WmLrDcGLa08M3n9yJB0b4KsIcEtA8Q-Y72qb6sW20/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMGRl/NmNhNjA1ZjdjNTFh/ZTBkOWYyMjUwYzY4/MTcwOC5qcGVn.jpg"/>
      <itunes:duration>4379</itunes:duration>
      <itunes:summary>
        <![CDATA[<p></p><ul><li>(00:00) - Introduction to Sticky Note Conversations</li>
<li>(00:46) - Meet A'shanti Gholar: A Vegas Original</li>
<li>(03:19) - The Importance of Self-Care in Politics</li>
<li>(06:19) - A'shanti's Childhood and Political Awakening</li>
<li>(09:19) - Journey to the DNC and Coalition Building</li>
<li>(28:42) - Challenges and Triumphs of Women in Politics</li>
<li>(32:17) - Emerge: Empowering Women to Lead</li>
<li>(37:18) - Women Stepping Up: Emerge Rising</li>
<li>(38:24) - Challenges Women Face in Politics</li>
<li>(40:51) - Emerge's Role in Supporting Women</li>
<li>(44:23) - Fundraising and Financial Hurdles</li>
<li>(47:17) - Impact of Women in Office</li>
<li>(51:20) - Current Political Climate and Activism</li>
<li>(57:03) - Defining and Preserving Democracy</li>
<li>(01:08:33) - The American Dream and Final Thoughts</li>
</ul><strong>Creators &amp; Guests</strong>
<ul>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington">Erika Washington</a> - Producer</li>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/wil-black">Wil Black</a> - Composer</li>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</a> - Editor</li>
</ul>Join Erika Washington on this week's episode of Sticky Note Conversations as she sits down with A'shanti Gholar, President of Emerge, the largest network of women elected officials and candidates in the U.S. A'shanti shares insights from her journey in politics, her role in empowering women to run for office, and the importance of self-care in activism. They discuss the challenges faced by women in politics, the impact of current policies on democracy, and emerging trends in media and political engagement. Tune in for an inspiring and informative conversation on navigating the political landscape and fostering democracy.<p>Catch A'shanti's podcast "The Brown Girls Guide To Politics"   <a href="https://link.chtbl.com/C_12l7Ov?fbclid=PAZXh0bgNhZW0CMTEAAac3y0YFdsWjc3J7YQDI6bQQclJumVTgnqhmfJzZoEXwkNR4Ac8neIa-EI7Rdg_aem_N7A04xqSNgN74rqwQlrK_w">https://link.chtbl.com/C_12l7Ov?fbclid=PAZXh0bgNhZW0CMTEAAac3y0YFdsWjc3J7YQDI6bQQclJumVTgnqhmfJzZoEXwkNR4Ac8neIa-EI7Rdg_aem_N7A04xqSNgN74rqwQlrK_w</a></p><p>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/8ae4bc0e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Duy Nguyen - "An American Dream"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Duy Nguyen - "An American Dream"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d59ea7a9-4568-4ff8-b5cd-273906471fdd</guid>
      <link>https://share.transistor.fm/s/75f6d0a4</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington sits down with Nevada Assembly Member Duy Nguyen. They delve into Duy's journey as an immigrant from Vietnam to becoming the first Vietnamese immigrant elected to office in Nevada. As the founder and president of One A PIA Nevada and a legislator, Duy discusses his roles as a husband, father, business owner, and community advocate. They explore the challenges of the short legislative session in Nevada, the importance of financial literacy, healthcare reforms, and the significance of representing diverse communities. Tune in for an insightful conversation on balancing public service and personal life, as well as the power of storytelling in advocacy and legislative processes.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington sits down with Nevada Assembly Member Duy Nguyen. They delve into Duy's journey as an immigrant from Vietnam to becoming the first Vietnamese immigrant elected to office in Nevada. As the founder and president of One A PIA Nevada and a legislator, Duy discusses his roles as a husband, father, business owner, and community advocate. They explore the challenges of the short legislative session in Nevada, the importance of financial literacy, healthcare reforms, and the significance of representing diverse communities. Tune in for an insightful conversation on balancing public service and personal life, as well as the power of storytelling in advocacy and legislative processes.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 05 Apr 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/75f6d0a4/cbb8491e.mp3" length="69833200" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TcN08ZPcoJ1I0NKFVsFWRlIs3EGkjg3KyFE8NCbkqYE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NmRm/N2E3OWMwNTA4MTI5/YzNiZDZiMTZkNzQ3/MzQ2NC5qcGVn.jpg"/>
      <itunes:duration>3487</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington sits down with Nevada Assembly Member Duy Nguyen. They delve into Duy's journey as an immigrant from Vietnam to becoming the first Vietnamese immigrant elected to office in Nevada. As the founder and president of One A PIA Nevada and a legislator, Duy discusses his roles as a husband, father, business owner, and community advocate. They explore the challenges of the short legislative session in Nevada, the importance of financial literacy, healthcare reforms, and the significance of representing diverse communities. Tune in for an insightful conversation on balancing public service and personal life, as well as the power of storytelling in advocacy and legislative processes.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
    </item>
    <item>
      <title>Lori Lee - "Excavating Our Past To Uncover Our Future"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Lori Lee - "Excavating Our Past To Uncover Our Future"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1667884-5ca6-41ce-9e7a-e5612db7c6fd</guid>
      <link>https://share.transistor.fm/s/4d948752</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington delves into an engaging dialogue with Dr. Lori Lee, a PhD anthropologist specializing in historical archeology from Syracuse University's Maxwell School. Dr. Lee discusses her extensive background in anthropology, her fascination with historical and contemporary human behaviors, and her work at Flagler College. From unraveling the complexities of the African diaspora and health inequities to revealing the untold stories of Fort Mose and other historical sites, this conversation highlights the importance of cultural competence, historical awareness, and community-based approaches in anthropology. Tune in for an enlightening exploration of how understanding our past can shape a more inclusive future.</p><p>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington delves into an engaging dialogue with Dr. Lori Lee, a PhD anthropologist specializing in historical archeology from Syracuse University's Maxwell School. Dr. Lee discusses her extensive background in anthropology, her fascination with historical and contemporary human behaviors, and her work at Flagler College. From unraveling the complexities of the African diaspora and health inequities to revealing the untold stories of Fort Mose and other historical sites, this conversation highlights the importance of cultural competence, historical awareness, and community-based approaches in anthropology. Tune in for an enlightening exploration of how understanding our past can shape a more inclusive future.</p><p>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 29 Mar 2025 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/4d948752/89c48acf.mp3" length="97551791" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/me1EC0WHyi9318mkwhXEdPV1re1H5Ivh9sOCaLQE1Hs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMTc1/NWM0NTI5MzI3YWM4/ZDdkYjMwNTMyMDA1/NjNlMC5qcGc.jpg"/>
      <itunes:duration>4872</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erika Washington delves into an engaging dialogue with Dr. Lori Lee, a PhD anthropologist specializing in historical archeology from Syracuse University's Maxwell School. Dr. Lee discusses her extensive background in anthropology, her fascination with historical and contemporary human behaviors, and her work at Flagler College. From unraveling the complexities of the African diaspora and health inequities to revealing the untold stories of Fort Mose and other historical sites, this conversation highlights the importance of cultural competence, historical awareness, and community-based approaches in anthropology. Tune in for an enlightening exploration of how understanding our past can shape a more inclusive future.</p><p>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
    </item>
    <item>
      <title>Aimee Allison - "We Want Liberation"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Aimee Allison - "We Want Liberation"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f5f2204-c823-422e-8b84-bb745c181c85</guid>
      <link>https://share.transistor.fm/s/6e802bea</link>
      <description>
        <![CDATA[<p>In this compelling episode of 'Sticky Note Conversations,' host Erika Washington engages in a profound dialogue with Aimee Allison, the founder and president of She The People. They delve into the complex history of lynching, the flawed nature of American democracy, the critical role of Black women in politics, and the emotional weight of recent political events. Drawing on personal experiences and historical insights, the conversation addresses themes of systemic racism, trauma, and the unyielding fight for equality. They also discuss the importance of self-care, the concept of global citizenship, and the vision of a liberated future for Black women. This episode serves as a source of inspiration and validation for Black women who continue to lead and strive despite immense challenges.<br>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this compelling episode of 'Sticky Note Conversations,' host Erika Washington engages in a profound dialogue with Aimee Allison, the founder and president of She The People. They delve into the complex history of lynching, the flawed nature of American democracy, the critical role of Black women in politics, and the emotional weight of recent political events. Drawing on personal experiences and historical insights, the conversation addresses themes of systemic racism, trauma, and the unyielding fight for equality. They also discuss the importance of self-care, the concept of global citizenship, and the vision of a liberated future for Black women. This episode serves as a source of inspiration and validation for Black women who continue to lead and strive despite immense challenges.<br>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 22 Mar 2025 10:32:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/6e802bea/afa62043.mp3" length="80562753" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7aOXIh0i4abFI6_cElVmdTTTITUjo72_5iGUyLhxCVE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lN2Mx/YzcyNTRhMzc4MjAx/NzA3ODA1M2VkZGU3/MmM4Ni5qcGc.jpg"/>
      <itunes:duration>4023</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this compelling episode of 'Sticky Note Conversations,' host Erika Washington engages in a profound dialogue with Aimee Allison, the founder and president of She The People. They delve into the complex history of lynching, the flawed nature of American democracy, the critical role of Black women in politics, and the emotional weight of recent political events. Drawing on personal experiences and historical insights, the conversation addresses themes of systemic racism, trauma, and the unyielding fight for equality. They also discuss the importance of self-care, the concept of global citizenship, and the vision of a liberated future for Black women. This episode serves as a source of inspiration and validation for Black women who continue to lead and strive despite immense challenges.<br>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
    </item>
    <item>
      <title>Tameka Henry - "Communitarian Conversations"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Tameka Henry - "Communitarian Conversations"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96ba88df-0c28-4501-9025-805984ea9b67</guid>
      <link>https://share.transistor.fm/s/551f7b7e</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erica Washington welcomes her friend and advocate, Tamika Henry. They dive into topics around Tamika's life and work, including her role as a trustee for the Clark County School District (CCSD) and her efforts in fighting multi-generational poverty through the Abodo Collective. They discuss the challenges faced by the Las Vegas school system, the importance of the Head Start program, and how personal experiences have shaped Tamika's advocacy. Tune in for an insightful conversation on education, community service, and the journey of making a difference.<br>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erica Washington welcomes her friend and advocate, Tamika Henry. They dive into topics around Tamika's life and work, including her role as a trustee for the Clark County School District (CCSD) and her efforts in fighting multi-generational poverty through the Abodo Collective. They discuss the challenges faced by the Las Vegas school system, the importance of the Head Start program, and how personal experiences have shaped Tamika's advocacy. Tune in for an insightful conversation on education, community service, and the journey of making a difference.<br>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 15 Mar 2025 10:01:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/551f7b7e/e783646d.mp3" length="92581792" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kvPeR9X1qJjC1wl5OVGBXcCtHfV8i6eijvH3Qtp7IC8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZjM2/OTJhYmQxYWZlOGZl/N2MxZjhlNGZiMWMw/NjNlOS5qcGVn.jpg"/>
      <itunes:duration>4625</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erica Washington welcomes her friend and advocate, Tamika Henry. They dive into topics around Tamika's life and work, including her role as a trustee for the Clark County School District (CCSD) and her efforts in fighting multi-generational poverty through the Abodo Collective. They discuss the challenges faced by the Las Vegas school system, the importance of the Head Start program, and how personal experiences have shaped Tamika's advocacy. Tune in for an insightful conversation on education, community service, and the journey of making a difference.<br>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
    </item>
    <item>
      <title>Nina Nova - "Breaking Down the Whorearchy"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Nina Nova - "Breaking Down the Whorearchy"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">42062dcc-fcd5-462e-85ac-a4ee5c11b74b</guid>
      <link>https://share.transistor.fm/s/736974fd</link>
      <description>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erica chats with Nina Nova, a longtime friend and colleague in activism, about her transition from reproductive justice work to the adult film industry. Nina discusses her journey, the challenges of advocacy work, and the empowerment she finds in sex work. Together, they explore topics such as ethical porn, safety measures, and the intersection of activism and adult entertainment. Nina shares insights on managing personal relationships and the importance of autonomy in her newfound career.</p><p>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erica chats with Nina Nova, a longtime friend and colleague in activism, about her transition from reproductive justice work to the adult film industry. Nina discusses her journey, the challenges of advocacy work, and the empowerment she finds in sex work. Together, they explore topics such as ethical porn, safety measures, and the intersection of activism and adult entertainment. Nina shares insights on managing personal relationships and the importance of autonomy in her newfound career.</p><p>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Mar 2025 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/736974fd/d9a88e25.mp3" length="73810454" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wPzWqWICazo0pygdbfxgoGsusGU99yjwMs6FOxPBQK0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZjM1/ZWM3MmU4MTc1ZDBj/NTMzM2QzNDNhNDc1/ZDJhNS5qcGc.jpg"/>
      <itunes:duration>3685</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Sticky Note Conversations, host Erica chats with Nina Nova, a longtime friend and colleague in activism, about her transition from reproductive justice work to the adult film industry. Nina discusses her journey, the challenges of advocacy work, and the empowerment she finds in sex work. Together, they explore topics such as ethical porn, safety measures, and the intersection of activism and adult entertainment. Nina shares insights on managing personal relationships and the importance of autonomy in her newfound career.</p><p>Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. </p><p>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.<br><a href="https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020">https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
    </item>
    <item>
      <title>Lucy Flores - "Unshackling Survivors Guilt"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Lucy Flores - "Unshackling Survivors Guilt"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b4eb266-d051-4147-9d74-2016a2f8d2db</guid>
      <link>https://share.transistor.fm/s/9dccb2fb</link>
      <description>
        <![CDATA[<p>Join Erika Washington in this enlightening episode of Sticky Note Conversations as she sits down with Lucy Flores, a former Nevada State Assemblywoman, former candidate for Congress, lawyer, media entrepreneur, and advocate. Lucy shares her journey from a challenging upbringing in Las Vegas to a significant career in public service and media. Together, they discuss the nuances of growing up in Las Vegas, the need for empathetic and customized interventions in the justice system, and the importance of courageous leadership. Lucy opens up about her reasons for transitioning from politics to launching her own digital media brand, Lose Media, which focuses on the influential U.S.-based Latina community. This episode is a deep dive into systemic issues, personal resilience, and the power of narrative in shaping communities.<br> Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. <br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad <br>https://grovgttigueiv.bandcamp.com/track/way-below-acceptable-feat-inohs-sivad</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Erika Washington in this enlightening episode of Sticky Note Conversations as she sits down with Lucy Flores, a former Nevada State Assemblywoman, former candidate for Congress, lawyer, media entrepreneur, and advocate. Lucy shares her journey from a challenging upbringing in Las Vegas to a significant career in public service and media. Together, they discuss the nuances of growing up in Las Vegas, the need for empathetic and customized interventions in the justice system, and the importance of courageous leadership. Lucy opens up about her reasons for transitioning from politics to launching her own digital media brand, Lose Media, which focuses on the influential U.S.-based Latina community. This episode is a deep dive into systemic issues, personal resilience, and the power of narrative in shaping communities.<br> Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. <br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad <br>https://grovgttigueiv.bandcamp.com/track/way-below-acceptable-feat-inohs-sivad</p>]]>
      </content:encoded>
      <pubDate>Sat, 01 Mar 2025 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/9dccb2fb/09bad67d.mp3" length="100715202" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5ifH6Af-W7m76c5RDyY7lRxmRIEAC89e7aGs36gem_Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYTRj/NmJlZjE0MjAxZjY0/M2ZkOGUxZTVmZjM3/OWVlMC5qcGc.jpg"/>
      <itunes:duration>5031</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Erika Washington in this enlightening episode of Sticky Note Conversations as she sits down with Lucy Flores, a former Nevada State Assemblywoman, former candidate for Congress, lawyer, media entrepreneur, and advocate. Lucy shares her journey from a challenging upbringing in Las Vegas to a significant career in public service and media. Together, they discuss the nuances of growing up in Las Vegas, the need for empathetic and customized interventions in the justice system, and the importance of courageous leadership. Lucy opens up about her reasons for transitioning from politics to launching her own digital media brand, Lose Media, which focuses on the influential U.S.-based Latina community. This episode is a deep dive into systemic issues, personal resilience, and the power of narrative in shaping communities.<br> Thanks for listening to Sticky Note Conversations with Erika Washington. Hosted and executively produced by Erika Washington.  With editing by Black Gypsy LLC and Simone Endress.  Music and mixing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas.  This show is powered by Make It Work Nevada, a project of Tide's Advocacy. <br>Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad <br>https://grovgttigueiv.bandcamp.com/track/way-below-acceptable-feat-inohs-sivad</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
    </item>
    <item>
      <title>Dawn Blagrove - "Standing On Business Unapologetically"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Dawn Blagrove - "Standing On Business Unapologetically"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23914c7b-c0bc-4927-a295-ff100dd035c3</guid>
      <link>https://share.transistor.fm/s/9e8c6173</link>
      <description>
        <![CDATA[<p> In this episode, Erika interviews Dawn Blagrove, Executive Director of Emancipate North Carolina. They discuss the fight against systemic racism, the importance of abolition, and the need for Black communities to become self-sustaining. Dawn shares her journey from a legal background to leading a nonprofit organization and her passion for creating art as a means of finding peace in the struggle for justice. They also delve into the need for reparations, the socioeconomic aspects of the prison system, and how Black people can prepare for a challenging future. Join this powerful conversation about building a just and equitable society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> In this episode, Erika interviews Dawn Blagrove, Executive Director of Emancipate North Carolina. They discuss the fight against systemic racism, the importance of abolition, and the need for Black communities to become self-sustaining. Dawn shares her journey from a legal background to leading a nonprofit organization and her passion for creating art as a means of finding peace in the struggle for justice. They also delve into the need for reparations, the socioeconomic aspects of the prison system, and how Black people can prepare for a challenging future. Join this powerful conversation about building a just and equitable society.</p>]]>
      </content:encoded>
      <pubDate>Sat, 22 Feb 2025 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/9e8c6173/2ec29852.mp3" length="101926877" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Gzg5GbfuVQe__c978Hl5cJ9QPJWIyLvQqxQ5P_hamZo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NGRj/ZTYyODRiMWM3NDIy/OWViYzJhMDlkMGFi/YjNkNS5qcGc.jpg"/>
      <itunes:duration>5091</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> In this episode, Erika interviews Dawn Blagrove, Executive Director of Emancipate North Carolina. They discuss the fight against systemic racism, the importance of abolition, and the need for Black communities to become self-sustaining. Dawn shares her journey from a legal background to leading a nonprofit organization and her passion for creating art as a means of finding peace in the struggle for justice. They also delve into the need for reparations, the socioeconomic aspects of the prison system, and how Black people can prepare for a challenging future. Join this powerful conversation about building a just and equitable society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:person role="Editor" href="https://miwnstickynoteconvos.transistor.fm/people/simone-endress">Simone Endress</podcast:person>
    </item>
    <item>
      <title>Derek Washington - "Taking Care of Family &amp; Ourselves" pt 2</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Derek Washington - "Taking Care of Family &amp; Ourselves" pt 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a663d46-1017-4bf3-bc45-3577ba51d011</guid>
      <link>https://share.transistor.fm/s/443e5ed1</link>
      <description>
        <![CDATA[<p> Join Erika as she converses with recurring guest, Derek Washington in part 2 of their conversation on a range of topics, from Skip Gates' new show 'The Great Migration' and a personal story about tracing roots to Mississippi, to the significance of media portrayals in shows like Yellowstone and American Primeval. They also dive into the role of the Democratic Party, evolving work dynamics, and the cultural implications of fashion influenced by figures like Ivanka Trump and Melania Trump. Through these discussions, they emphasize the importance of community engagement, particularly through local legislative sessions, and explore personal impacts of policies on family care. Don’t miss this deep yet engaging discussion on Sticky Note Conversations with Erika Washington.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Join Erika as she converses with recurring guest, Derek Washington in part 2 of their conversation on a range of topics, from Skip Gates' new show 'The Great Migration' and a personal story about tracing roots to Mississippi, to the significance of media portrayals in shows like Yellowstone and American Primeval. They also dive into the role of the Democratic Party, evolving work dynamics, and the cultural implications of fashion influenced by figures like Ivanka Trump and Melania Trump. Through these discussions, they emphasize the importance of community engagement, particularly through local legislative sessions, and explore personal impacts of policies on family care. Don’t miss this deep yet engaging discussion on Sticky Note Conversations with Erika Washington.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 16 Feb 2025 10:15:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/443e5ed1/83c68753.mp3" length="79796275" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XsWM5dqGTvY5sYqePXmFnmBQ9OIqlHa4I8ln7MbXwuU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZDkz/YzkzNjE1YTViMGFl/OGFlZDFiNzlhN2Ey/NTU4YS5qcGc.jpg"/>
      <itunes:duration>3985</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Join Erika as she converses with recurring guest, Derek Washington in part 2 of their conversation on a range of topics, from Skip Gates' new show 'The Great Migration' and a personal story about tracing roots to Mississippi, to the significance of media portrayals in shows like Yellowstone and American Primeval. They also dive into the role of the Democratic Party, evolving work dynamics, and the cultural implications of fashion influenced by figures like Ivanka Trump and Melania Trump. Through these discussions, they emphasize the importance of community engagement, particularly through local legislative sessions, and explore personal impacts of policies on family care. Don’t miss this deep yet engaging discussion on Sticky Note Conversations with Erika Washington.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Derek Washington - "Taking Care Of Family &amp; Ourselves In 2025"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Derek Washington - "Taking Care Of Family &amp; Ourselves In 2025"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6e22277-94ae-4294-ba4c-77f1fdc022e1</guid>
      <link>https://share.transistor.fm/s/a248df70</link>
      <description>
        <![CDATA[<p>Erika welcomes recurring guest Derek Washington to discuss media and Black representation and how to care for ourselves and our families in 2025. They debate the merits of ratchet culture in music, Derek talks about his disillusionment with liberal mainstream media, and Erika considers what it really means to “have it all.”</p><p>Thanks for listening to Sticky Note Conversations with Erika Washington, hosted and executively produced by Erika Washington, with music, mixing, and editing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.Sticky Note Conversations with Erika Washington: Navigating Politics, Boycotts, and Personal Integrity<strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington">Erika Washington</a> - Producer</li>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/wil-black">Wil Black</a> - Composer</li>
</ul><br>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika welcomes recurring guest Derek Washington to discuss media and Black representation and how to care for ourselves and our families in 2025. They debate the merits of ratchet culture in music, Derek talks about his disillusionment with liberal mainstream media, and Erika considers what it really means to “have it all.”</p><p>Thanks for listening to Sticky Note Conversations with Erika Washington, hosted and executively produced by Erika Washington, with music, mixing, and editing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.Sticky Note Conversations with Erika Washington: Navigating Politics, Boycotts, and Personal Integrity<strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington">Erika Washington</a> - Producer</li>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/wil-black">Wil Black</a> - Composer</li>
</ul><br>]]>
      </content:encoded>
      <pubDate>Sat, 08 Feb 2025 10:15:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/a248df70/fda009de.mp3" length="71412451" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NS1B1hL26ttjXod1toqctz8ce4AveSg2nBKXTgiMKW4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZGY2/OGJlMWY3ZWYzZWE4/MWRmNjQ3NWNkNjQ2/N2Q4Ny5qcGVn.jpg"/>
      <itunes:duration>3566</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika welcomes recurring guest Derek Washington to discuss media and Black representation and how to care for ourselves and our families in 2025. They debate the merits of ratchet culture in music, Derek talks about his disillusionment with liberal mainstream media, and Erika considers what it really means to “have it all.”</p><p>Thanks for listening to Sticky Note Conversations with Erika Washington, hosted and executively produced by Erika Washington, with music, mixing, and editing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.Sticky Note Conversations with Erika Washington: Navigating Politics, Boycotts, and Personal Integrity<strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington">Erika Washington</a> - Producer</li>
  <li><a href="https://miwnstickynoteconvos.transistor.fm/people/wil-black">Wil Black</a> - Composer</li>
</ul><br>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Alvin Hill - "Jackpot, It's 2025"</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Alvin Hill - "Jackpot, It's 2025"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fea9f6c1-565e-4ec4-8a99-1aa24fa622e7</guid>
      <link>https://share.transistor.fm/s/dc99b706</link>
      <description>
        <![CDATA[<p>Erika Washington kicks off a new season of Sticky Note Conversations with guest Alvin Hill. They discuss the current political climate in 2025, the impact of DEI program removals, and the role of celebrities in politics. Alvin shares insights from his life,  and entrepreneurial journey, and offers a unique perspective on the difference between 'reporting' and 'snitching' within his culture.</p><p><br>Thanks for listening to Sticky Note Conversations with Erika Washington, hosted and executively produced by Erika Washington, with music, mixing, and editing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.Sticky Note Conversations with Erika Washington: Navigating Politics, Boycotts, and Personal Integrity</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika Washington kicks off a new season of Sticky Note Conversations with guest Alvin Hill. They discuss the current political climate in 2025, the impact of DEI program removals, and the role of celebrities in politics. Alvin shares insights from his life,  and entrepreneurial journey, and offers a unique perspective on the difference between 'reporting' and 'snitching' within his culture.</p><p><br>Thanks for listening to Sticky Note Conversations with Erika Washington, hosted and executively produced by Erika Washington, with music, mixing, and editing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.Sticky Note Conversations with Erika Washington: Navigating Politics, Boycotts, and Personal Integrity</p>]]>
      </content:encoded>
      <pubDate>Sat, 01 Feb 2025 10:15:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/dc99b706/338c72f7.mp3" length="102369154" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/M7WDZQMai_gBZijIWSTYdzKP_0pJ9i3EM_HsjS_hDnM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OTQ0/MWU2NDdlNTE3ZTY2/MWQzNmQyNGM2N2E0/M2I2Mi5qcGVn.jpg"/>
      <itunes:duration>5115</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika Washington kicks off a new season of Sticky Note Conversations with guest Alvin Hill. They discuss the current political climate in 2025, the impact of DEI program removals, and the role of celebrities in politics. Alvin shares insights from his life,  and entrepreneurial journey, and offers a unique perspective on the difference between 'reporting' and 'snitching' within his culture.</p><p><br>Thanks for listening to Sticky Note Conversations with Erika Washington, hosted and executively produced by Erika Washington, with music, mixing, and editing by Black Gypsy LLC.  Special thanks to KUNV 91. 5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.Sticky Note Conversations with Erika Washington: Navigating Politics, Boycotts, and Personal Integrity</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>2024 Election Recap</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>2024 Election Recap</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">63bfce26-0116-49e3-a5c9-ca11a489b153</guid>
      <link>https://share.transistor.fm/s/1255f540</link>
      <description>
        <![CDATA[<p>It's time to talk about the election.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 82.0</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's time to talk about the election.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 82.0</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 09 Nov 2024 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/1255f540/0cd3c808.mp3" length="89171794" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>5570</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's time to talk about the election.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 82.0</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/1255f540/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>American Dreams Season 2 is Here!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>American Dreams Season 2 is Here!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">40dfe1e9-4a30-4597-b3dd-225fce150ec1</guid>
      <link>https://share.transistor.fm/s/54647635</link>
      <description>
        <![CDATA[<p>Season 2 of American Dreams: Reproductive Justice is here! Listen to the first episode now as Erika follows stories of people touched by incarceration, all pushing forward to find their way into a better space.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2 of American Dreams: Reproductive Justice is here! Listen to the first episode now as Erika follows stories of people touched by incarceration, all pushing forward to find their way into a better space.</p>]]>
      </content:encoded>
      <pubDate>Sat, 12 Oct 2024 13:26:06 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/54647635/1b2d41f4.mp3" length="4000343" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>198</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2 of American Dreams: Reproductive Justice is here! Listen to the first episode now as Erika follows stories of people touched by incarceration, all pushing forward to find their way into a better space.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>American Dreams Episode 3 (part two!)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>American Dreams Episode 3 (part two!)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae4978e7-f33f-4bb2-9b63-d638254a81de</guid>
      <link>https://share.transistor.fm/s/f5be11fe</link>
      <description>
        <![CDATA[<p>Season 1 of American Dreams takes you on a journey through the origins of reproductive justice, sharing powerful stories from across the country and examining its ongoing impact on our lives today.</p><p>Listen to part two of episode 3 and binge the entire first season by following <strong>American Dreams: Reproductive Justice</strong>!</p><p>Get ready for Season 2, launching this October, where we continue exploring the fight for reproductive justice in our communities.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 1 of American Dreams takes you on a journey through the origins of reproductive justice, sharing powerful stories from across the country and examining its ongoing impact on our lives today.</p><p>Listen to part two of episode 3 and binge the entire first season by following <strong>American Dreams: Reproductive Justice</strong>!</p><p>Get ready for Season 2, launching this October, where we continue exploring the fight for reproductive justice in our communities.</p>]]>
      </content:encoded>
      <pubDate>Sat, 05 Oct 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/f5be11fe/11867aaf.mp3" length="29375694" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>1467</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 1 of American Dreams takes you on a journey through the origins of reproductive justice, sharing powerful stories from across the country and examining its ongoing impact on our lives today.</p><p>Listen to part two of episode 3 and binge the entire first season by following <strong>American Dreams: Reproductive Justice</strong>!</p><p>Get ready for Season 2, launching this October, where we continue exploring the fight for reproductive justice in our communities.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>American Dreams Episode 3!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>American Dreams Episode 3!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a41556f-7159-4b66-b419-ff96f1e75db2</guid>
      <link>https://share.transistor.fm/s/a5559983</link>
      <description>
        <![CDATA[<p>Season 1 of American Dreams takes you on a journey through the origins of reproductive justice, sharing powerful stories from across the country and examining its ongoing impact on our lives today.</p><p>Listen to episode 3 and binge the entire first season by following <strong>American Dreams: Reproductive Justice</strong>!</p><p>Get ready for Season 2, launching this October, where we continue exploring the fight for reproductive justice in our communities.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 1 of American Dreams takes you on a journey through the origins of reproductive justice, sharing powerful stories from across the country and examining its ongoing impact on our lives today.</p><p>Listen to episode 3 and binge the entire first season by following <strong>American Dreams: Reproductive Justice</strong>!</p><p>Get ready for Season 2, launching this October, where we continue exploring the fight for reproductive justice in our communities.</p>]]>
      </content:encoded>
      <pubDate>Sat, 28 Sep 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/a5559983/91f01b2a.mp3" length="59215356" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>2959</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 1 of American Dreams takes you on a journey through the origins of reproductive justice, sharing powerful stories from across the country and examining its ongoing impact on our lives today.</p><p>Listen to episode 3 and binge the entire first season by following <strong>American Dreams: Reproductive Justice</strong>!</p><p>Get ready for Season 2, launching this October, where we continue exploring the fight for reproductive justice in our communities.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>American Dreams Episode 2!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>American Dreams Episode 2!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">35c5f113-3d01-475a-a4f8-bb35b5c91b27</guid>
      <link>https://share.transistor.fm/s/91460d07</link>
      <description>
        <![CDATA[<p>Season 1 of American Dreams takes you on a journey through the origins of reproductive justice, sharing powerful stories from across the country and examining its ongoing impact on our lives today.</p><p>Listen to the second episode and binge the entire first season by following <strong>American Dreams: Reproductive Justice</strong>!</p><p>Get ready for Season 2, launching this October, where we continue exploring the fight for reproductive justice in our communities.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(00:02) - Marker 04</li>
<li>(00:29) - Marker 03</li>
<li>(01:57) - Marker 01</li>
<li>(02:13) - Music to underscore</li>
<li>(02:21) - Chi Chi</li>
<li>(08:28) - Marker 08</li>
<li>(15:50) - Music Transition</li>
<li>(15:57) - Act 2</li>
<li>(22:59) - Marker 10</li>
<li>(30:04) - Music - underscore</li>
<li>(30:48) - Marker 09</li>
<li>(31:58) - Music up and out</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 1 of American Dreams takes you on a journey through the origins of reproductive justice, sharing powerful stories from across the country and examining its ongoing impact on our lives today.</p><p>Listen to the second episode and binge the entire first season by following <strong>American Dreams: Reproductive Justice</strong>!</p><p>Get ready for Season 2, launching this October, where we continue exploring the fight for reproductive justice in our communities.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(00:02) - Marker 04</li>
<li>(00:29) - Marker 03</li>
<li>(01:57) - Marker 01</li>
<li>(02:13) - Music to underscore</li>
<li>(02:21) - Chi Chi</li>
<li>(08:28) - Marker 08</li>
<li>(15:50) - Music Transition</li>
<li>(15:57) - Act 2</li>
<li>(22:59) - Marker 10</li>
<li>(30:04) - Music - underscore</li>
<li>(30:48) - Marker 09</li>
<li>(31:58) - Music up and out</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 21 Sep 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/91460d07/56848570.mp3" length="31416603" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>1961</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 1 of American Dreams takes you on a journey through the origins of reproductive justice, sharing powerful stories from across the country and examining its ongoing impact on our lives today.</p><p>Listen to the second episode and binge the entire first season by following <strong>American Dreams: Reproductive Justice</strong>!</p><p>Get ready for Season 2, launching this October, where we continue exploring the fight for reproductive justice in our communities.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(00:02) - Marker 04</li>
<li>(00:29) - Marker 03</li>
<li>(01:57) - Marker 01</li>
<li>(02:13) - Music to underscore</li>
<li>(02:21) - Chi Chi</li>
<li>(08:28) - Marker 08</li>
<li>(15:50) - Music Transition</li>
<li>(15:57) - Act 2</li>
<li>(22:59) - Marker 10</li>
<li>(30:04) - Music - underscore</li>
<li>(30:48) - Marker 09</li>
<li>(31:58) - Music up and out</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/91460d07/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>American Dreams: The Birth of a Movement</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>American Dreams: The Birth of a Movement</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88a30052-f063-4f4e-a52d-e2d043231873</guid>
      <link>https://share.transistor.fm/s/764f05b6</link>
      <description>
        <![CDATA[<p>Did you know, we also had a documentary-style podcast? In Season 1 of <strong>American Dreams: Reproductive Justice</strong>, we explored the roots of reproductive justice through stories around the country, and examined how it impacts our lives today. </p><p>If you missed out, don’t worry — you can still catch up by listening to our very first episode! Follow "American Dreams: Reproductive Justice" wherever you get your podcasts and binge the entire first season.</p><p>Stay tuned for Season 2, launching this October, where we continue to uncover the stories and struggles shaping the fight for reproductive justice in our communities. Listen now and get ready for what’s next!</p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Erika 1 - Not that kind of...</li>
<li>(01:35) - Marker 3</li>
<li>(01:48) - Marker 04</li>
<li>(01:51) - -End Erika 2</li>
<li>(01:56) - Eriika 3 - In June of 1994</li>
<li>(05:13) - Marker 01</li>
<li>(05:30) - Slow Long notes</li>
<li>(07:25) - tart Buid up</li>
<li>(07:40) - Marker 10</li>
<li>(11:35) - Marker 11</li>
<li>(12:06) - Transition to Felicia</li>
<li>(12:23) - Felicia</li>
<li>(13:04) - Marker 26</li>
<li>(13:24) - Act 2</li>
<li>(13:26) - Marker 03</li>
<li>(14:31) - LBJ Intro</li>
<li>(20:24) - Chi Chi Self Intro</li>
<li>(21:09) - Marker 24</li>
<li>(22:12) - Erika Transition to L &amp; T</li>
<li>(25:46) - Chi Chi - Roe was Floor</li>
<li>(27:18) - Roe Replaced by Dobbs</li>
<li>(27:36) - Felicia EXPAND</li>
<li>(28:29) - Music</li>
<li>(28:35) - Music underscore</li>
<li>(28:54) - Music up?</li>
<li>(28:56) - Marker 23</li>
<li>(28:56) - Marker 23</li>
<li>(29:27) - Outro music</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Did you know, we also had a documentary-style podcast? In Season 1 of <strong>American Dreams: Reproductive Justice</strong>, we explored the roots of reproductive justice through stories around the country, and examined how it impacts our lives today. </p><p>If you missed out, don’t worry — you can still catch up by listening to our very first episode! Follow "American Dreams: Reproductive Justice" wherever you get your podcasts and binge the entire first season.</p><p>Stay tuned for Season 2, launching this October, where we continue to uncover the stories and struggles shaping the fight for reproductive justice in our communities. Listen now and get ready for what’s next!</p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Erika 1 - Not that kind of...</li>
<li>(01:35) - Marker 3</li>
<li>(01:48) - Marker 04</li>
<li>(01:51) - -End Erika 2</li>
<li>(01:56) - Eriika 3 - In June of 1994</li>
<li>(05:13) - Marker 01</li>
<li>(05:30) - Slow Long notes</li>
<li>(07:25) - tart Buid up</li>
<li>(07:40) - Marker 10</li>
<li>(11:35) - Marker 11</li>
<li>(12:06) - Transition to Felicia</li>
<li>(12:23) - Felicia</li>
<li>(13:04) - Marker 26</li>
<li>(13:24) - Act 2</li>
<li>(13:26) - Marker 03</li>
<li>(14:31) - LBJ Intro</li>
<li>(20:24) - Chi Chi Self Intro</li>
<li>(21:09) - Marker 24</li>
<li>(22:12) - Erika Transition to L &amp; T</li>
<li>(25:46) - Chi Chi - Roe was Floor</li>
<li>(27:18) - Roe Replaced by Dobbs</li>
<li>(27:36) - Felicia EXPAND</li>
<li>(28:29) - Music</li>
<li>(28:35) - Music underscore</li>
<li>(28:54) - Music up?</li>
<li>(28:56) - Marker 23</li>
<li>(28:56) - Marker 23</li>
<li>(29:27) - Outro music</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 14 Sep 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/764f05b6/9aa4f65f.mp3" length="29027348" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0y5XxrLg5kkwMxJ4b3_xEJkjNSP011909EAdBZrgAng/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YWQ0/YWRmYjk3YzE2NjQ4/NTA5OTk4MDQ3YjY0/Y2RmYy5qcGc.jpg"/>
      <itunes:duration>1812</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Did you know, we also had a documentary-style podcast? In Season 1 of <strong>American Dreams: Reproductive Justice</strong>, we explored the roots of reproductive justice through stories around the country, and examined how it impacts our lives today. </p><p>If you missed out, don’t worry — you can still catch up by listening to our very first episode! Follow "American Dreams: Reproductive Justice" wherever you get your podcasts and binge the entire first season.</p><p>Stay tuned for Season 2, launching this October, where we continue to uncover the stories and struggles shaping the fight for reproductive justice in our communities. Listen now and get ready for what’s next!</p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Erika 1 - Not that kind of...</li>
<li>(01:35) - Marker 3</li>
<li>(01:48) - Marker 04</li>
<li>(01:51) - -End Erika 2</li>
<li>(01:56) - Eriika 3 - In June of 1994</li>
<li>(05:13) - Marker 01</li>
<li>(05:30) - Slow Long notes</li>
<li>(07:25) - tart Buid up</li>
<li>(07:40) - Marker 10</li>
<li>(11:35) - Marker 11</li>
<li>(12:06) - Transition to Felicia</li>
<li>(12:23) - Felicia</li>
<li>(13:04) - Marker 26</li>
<li>(13:24) - Act 2</li>
<li>(13:26) - Marker 03</li>
<li>(14:31) - LBJ Intro</li>
<li>(20:24) - Chi Chi Self Intro</li>
<li>(21:09) - Marker 24</li>
<li>(22:12) - Erika Transition to L &amp; T</li>
<li>(25:46) - Chi Chi - Roe was Floor</li>
<li>(27:18) - Roe Replaced by Dobbs</li>
<li>(27:36) - Felicia EXPAND</li>
<li>(28:29) - Music</li>
<li>(28:35) - Music underscore</li>
<li>(28:54) - Music up?</li>
<li>(28:56) - Marker 23</li>
<li>(28:56) - Marker 23</li>
<li>(29:27) - Outro music</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/764f05b6/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Derek Washington - Talking While Black: The DNC</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Derek Washington - Talking While Black: The DNC</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91de09a4-cf16-4d2e-8c53-d4a7e98212cf</guid>
      <link>https://share.transistor.fm/s/c599d3b9</link>
      <description>
        <![CDATA[<p>Erika chats with Derek Washington about the DNC, Harris, and Walz.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika chats with Derek Washington about the DNC, Harris, and Walz.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </content:encoded>
      <pubDate>Sat, 31 Aug 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/c599d3b9/0d617c96.mp3" length="78855801" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3941</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika chats with Derek Washington about the DNC, Harris, and Walz.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Danielle Green</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Danielle Green</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc234d79-4687-4d93-a046-7f04b5fec965</guid>
      <link>https://share.transistor.fm/s/52e1e665</link>
      <description>
        <![CDATA[<p>Erika chats with Danielle Green, combing through the politics of natural hair care.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika chats with Danielle Green, combing through the politics of natural hair care.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </content:encoded>
      <pubDate>Sat, 24 Aug 2024 12:14:05 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/52e1e665/955a3202.mp3" length="108655735" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>5431</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika chats with Danielle Green, combing through the politics of natural hair care.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Dr. Lauren Chapple-Love</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Dr. Lauren Chapple-Love</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">80fa8f25-d887-4ab6-ab40-4d04ecfd7cc7</guid>
      <link>https://share.transistor.fm/s/221c2275</link>
      <description>
        <![CDATA[<p>Erika chats with Dr. Lauren Chapple-Love, and the politics of therapy. </p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika chats with Dr. Lauren Chapple-Love, and the politics of therapy. </p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </content:encoded>
      <pubDate>Sat, 17 Aug 2024 17:54:11 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/221c2275/d91517d6.mp3" length="122415483" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>6119</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika chats with Dr. Lauren Chapple-Love, and the politics of therapy. </p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Jovan Jackson</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Jovan Jackson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5835c4f8-1fcb-490b-9181-a743acf371d7</guid>
      <link>https://share.transistor.fm/s/7b6b2375</link>
      <description>
        <![CDATA[<p>Erika Washington talks with Jovan Jackson about game life and running for Assembly District 6.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika Washington talks with Jovan Jackson about game life and running for Assembly District 6.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </content:encoded>
      <pubDate>Sat, 03 Aug 2024 10:19:53 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/7b6b2375/d32cd017.mp3" length="116895800" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>5843</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika Washington talks with Jovan Jackson about game life and running for Assembly District 6.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Michael Lyle - What Can Possibly Happen Next?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Michael Lyle - What Can Possibly Happen Next?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3d56ffa-8abb-4c02-bd20-acd00647a9a3</guid>
      <link>https://share.transistor.fm/s/50f8df64</link>
      <description>
        <![CDATA[<p>Erika Washington talks with Nevada Current journalist Michael Lyle about democracy, the state of journalism and why they love it!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika Washington talks with Nevada Current journalist Michael Lyle about democracy, the state of journalism and why they love it!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Jul 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/50f8df64/d5189b96.mp3" length="109230460" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>5459</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika Washington talks with Nevada Current journalist Michael Lyle about democracy, the state of journalism and why they love it!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Uncle P - The Politics of Music PART TWO</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Uncle P - The Politics of Music PART TWO</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">718d9c6d-0b79-415a-b23f-7707a964b97d</guid>
      <link>https://share.transistor.fm/s/c74fe066</link>
      <description>
        <![CDATA[<p>Part two of the conversation about the politics of music with Detroit-based entertainment consultant and project manager Uncle P and Erika Washington.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 150.0</li>
<li>(00:00) - CORRPTION IN MUSIC</li>
<li>(03:32) - How do artists make money</li>
<li>(06:40) - back in the day artist leadin political conversations</li>
<li>(11:01) - Sexy Red</li>
<li>(20:12) - Spent time in West virginia</li>
<li>(25:25) - Talking to younger folks</li>
<li>(28:32) - We become enablers</li>
<li>(30:28) - Polotics isnt just about gov</li>
<li>(36:16) - Masters</li>
<li>(44:18) - ANTI Record Label</li>
<li>(47:18) - Top 5</li>
<li>(50:34) - SHOULD ARTIST BE CANCELED</li>
<li>(53:08) - Mosogany in hip hop</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Part two of the conversation about the politics of music with Detroit-based entertainment consultant and project manager Uncle P and Erika Washington.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 150.0</li>
<li>(00:00) - CORRPTION IN MUSIC</li>
<li>(03:32) - How do artists make money</li>
<li>(06:40) - back in the day artist leadin political conversations</li>
<li>(11:01) - Sexy Red</li>
<li>(20:12) - Spent time in West virginia</li>
<li>(25:25) - Talking to younger folks</li>
<li>(28:32) - We become enablers</li>
<li>(30:28) - Polotics isnt just about gov</li>
<li>(36:16) - Masters</li>
<li>(44:18) - ANTI Record Label</li>
<li>(47:18) - Top 5</li>
<li>(50:34) - SHOULD ARTIST BE CANCELED</li>
<li>(53:08) - Mosogany in hip hop</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 20 Jul 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/c74fe066/a28e1881.mp3" length="57144774" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3569</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Part two of the conversation about the politics of music with Detroit-based entertainment consultant and project manager Uncle P and Erika Washington.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 150.0</li>
<li>(00:00) - CORRPTION IN MUSIC</li>
<li>(03:32) - How do artists make money</li>
<li>(06:40) - back in the day artist leadin political conversations</li>
<li>(11:01) - Sexy Red</li>
<li>(20:12) - Spent time in West virginia</li>
<li>(25:25) - Talking to younger folks</li>
<li>(28:32) - We become enablers</li>
<li>(30:28) - Polotics isnt just about gov</li>
<li>(36:16) - Masters</li>
<li>(44:18) - ANTI Record Label</li>
<li>(47:18) - Top 5</li>
<li>(50:34) - SHOULD ARTIST BE CANCELED</li>
<li>(53:08) - Mosogany in hip hop</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/c74fe066/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Uncle P - Politics of Music</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Uncle P - Politics of Music</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9df2c85-0ba0-4d31-b286-cfaf0adbaf09</guid>
      <link>https://share.transistor.fm/s/d4352b30</link>
      <description>
        <![CDATA[<p>Detroit-based entertainment consultant and project manager Uncle P and Erika Washington discuss the politics of music.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Detroit-based entertainment consultant and project manager Uncle P and Erika Washington discuss the politics of music.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </content:encoded>
      <pubDate>Sat, 13 Jul 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/d4352b30/fd8d8311.mp3" length="72119560" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3604</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Detroit-based entertainment consultant and project manager Uncle P and Erika Washington discuss the politics of music.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Dr. Toni Bond - A Founding Mother</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Dr. Toni Bond - A Founding Mother</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4724fb47-5441-4b58-a531-6ca7172b4c4e</guid>
      <link>https://share.transistor.fm/s/5607f241</link>
      <description>
        <![CDATA[<p>Dr. Toni Bond and Erika Washington discuss womanism, its origins, and significance in the context of reproductive justice. </p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Toni Bond and Erika Washington discuss womanism, its origins, and significance in the context of reproductive justice. </p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 06 Jul 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/5607f241/1dd67b15.mp3" length="57719548" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3605</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Toni Bond and Erika Washington discuss womanism, its origins, and significance in the context of reproductive justice. </p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/5607f241/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Ender Austin - Faith with Democracy</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Ender Austin - Faith with Democracy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6070711-ae72-4a6f-8f63-af9f6bf3f83e</guid>
      <link>https://share.transistor.fm/s/73a7cf0a</link>
      <description>
        <![CDATA[<p>Erika discusses religion and Black Christianity through a reproductive justice lens with Ender Austin.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika discusses religion and Black Christianity through a reproductive justice lens with Ender Austin.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </content:encoded>
      <pubDate>Sat, 29 Jun 2024 12:00:28 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/73a7cf0a/b5981945.mp3" length="76055463" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3801</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika discusses religion and Black Christianity through a reproductive justice lens with Ender Austin.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Danielle Atkinson - WTF is Balance?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Danielle Atkinson - WTF is Balance?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae4d8316-d329-4712-aadd-9cba287d6955</guid>
      <link>https://share.transistor.fm/s/d38153df</link>
      <description>
        <![CDATA[<p>What even is balance and how do we talk about it? Erika and Danielle Atkinson discuss!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What even is balance and how do we talk about it? Erika and Danielle Atkinson discuss!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </content:encoded>
      <pubDate>Sat, 22 Jun 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/d38153df/6930f8a8.mp3" length="117668259" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>5881</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What even is balance and how do we talk about it? Erika and Danielle Atkinson discuss!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>The Wrap Up</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>The Wrap Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5947e3a1-a75e-4749-a7d8-e477394d9145</guid>
      <link>https://share.transistor.fm/s/79f09acf</link>
      <description>
        <![CDATA[<p>Derek and Erika talk about the Nevada June Primary, trips to the White House, and honoring the late but respected civil rights leader James Lawson.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Derek and Erika talk about the Nevada June Primary, trips to the White House, and honoring the late but respected civil rights leader James Lawson.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </content:encoded>
      <pubDate>Sat, 15 Jun 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/79f09acf/147f6d93.mp3" length="107508170" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>5373</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Derek and Erika talk about the Nevada June Primary, trips to the White House, and honoring the late but respected civil rights leader James Lawson.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>The Democracy Episode </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>The Democracy Episode </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">265cfe51-0d1e-4451-9562-a0289f5bcaf4</guid>
      <link>https://share.transistor.fm/s/3c0a3d50</link>
      <description>
        <![CDATA[<p>It's time to really talk about democracy, y'all.</p><p><br>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's time to really talk about democracy, y'all.</p><p><br>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sun, 09 Jun 2024 09:54:36 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/3c0a3d50/d7f1ff6b.mp3" length="57556373" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3594</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's time to really talk about democracy, y'all.</p><p><br>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/3c0a3d50/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Leng Leng Chancey - An Immigrant's View on Democracy</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Leng Leng Chancey - An Immigrant's View on Democracy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e2e4640a-4fa0-4e35-9674-b818e3ba0691</guid>
      <link>https://share.transistor.fm/s/e7976b86</link>
      <description>
        <![CDATA[<p>Erika talked with Leng Leng Chancey about an immigrant's view on democracy.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika talked with Leng Leng Chancey about an immigrant's view on democracy.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 25 May 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/e7976b86/e0a8db74.mp3" length="55088218" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3441</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika talked with Leng Leng Chancey about an immigrant's view on democracy.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy.</p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/e7976b86/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Shakya Cherry-Donaldson - Building Movements</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Shakya Cherry-Donaldson - Building Movements</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c34c78b-a229-4433-8ff5-42f112d0bb91</guid>
      <link>https://share.transistor.fm/s/f6cc2f6b</link>
      <description>
        <![CDATA[<p>Erika and Shakya Cherry-Donaldson talk building movements!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika and Shakya Cherry-Donaldson talk building movements!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>]]>
      </content:encoded>
      <pubDate>Sat, 18 May 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/f6cc2f6b/76074262.mp3" length="101405301" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>5071</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika and Shakya Cherry-Donaldson talk building movements!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Best of Sticky Note Conversations!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Best of Sticky Note Conversations!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d99a862f-e580-4186-9387-b667b32d1edb</guid>
      <link>https://share.transistor.fm/s/0d112f95</link>
      <description>
        <![CDATA[<p>We've had a fun season so far, let's look back at some of our favorite moments!<br>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We've had a fun season so far, let's look back at some of our favorite moments!<br>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 11 May 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/0d112f95/90644b21.mp3" length="55760279" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3483</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We've had a fun season so far, let's look back at some of our favorite moments!<br>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/0d112f95/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Brenda Zamora - CCSD's Youngest School Board Trustee</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Brenda Zamora - CCSD's Youngest School Board Trustee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec65f405-72b6-4f94-b3fe-d203c1346532</guid>
      <link>https://share.transistor.fm/s/726cf69b</link>
      <description>
        <![CDATA[<p>Erika and Brenda Zamora talk about her role as the youngest CCSD School Board Trustee.<br>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika and Brenda Zamora talk about her role as the youngest CCSD School Board Trustee.<br>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>]]>
      </content:encoded>
      <pubDate>Sat, 04 May 2024 10:33:41 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/726cf69b/c4e981ea.mp3" length="98607948" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>4929</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika and Brenda Zamora talk about her role as the youngest CCSD School Board Trustee.<br>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Shanay and Ken Whittaker - Marriage, Civic Engagement, and Black Power (Part 2!) </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Shanay and Ken Whittaker - Marriage, Civic Engagement, and Black Power (Part 2!) </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10aaa25e-2564-46d0-9c3f-1148ea7ece75</guid>
      <link>https://share.transistor.fm/s/820dd108</link>
      <description>
        <![CDATA[<p>Part two of Erika's talk with Shanay and Ken Whittaker about marriage, civic engagement, and Black Power.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Part two of Erika's talk with Shanay and Ken Whittaker about marriage, civic engagement, and Black Power.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 27 Apr 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/820dd108/be54c875.mp3" length="57136247" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3569</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Part two of Erika's talk with Shanay and Ken Whittaker about marriage, civic engagement, and Black Power.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/820dd108/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Shanay and Ken Whittaker - Marriage, Civic Engagement, and Black Power</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Shanay and Ken Whittaker - Marriage, Civic Engagement, and Black Power</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9f817e78-f01e-4c87-8d64-a97619e6bce1</guid>
      <link>https://share.transistor.fm/s/006d2f20</link>
      <description>
        <![CDATA[<p>Erika talks with Shanay and Ken Whittaker about marriage, civic engagement, and Black Power.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika talks with Shanay and Ken Whittaker about marriage, civic engagement, and Black Power.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 20 Apr 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/006d2f20/fba7b08b.mp3" length="53232080" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3325</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika talks with Shanay and Ken Whittaker about marriage, civic engagement, and Black Power.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/006d2f20/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Erica Clemmons Dean - A Caregiver's Story</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Erica Clemmons Dean - A Caregiver's Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">110bd807-59a9-4e82-bd42-47a2c210a67a</guid>
      <link>https://share.transistor.fm/s/9c9fd9a4</link>
      <description>
        <![CDATA[<p>Erika chats with Erica Clemmons Dean, Deputy Director of Family Values @ Work!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika chats with Erica Clemmons Dean, Deputy Director of Family Values @ Work!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>]]>
      </content:encoded>
      <pubDate>Sat, 13 Apr 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/9c9fd9a4/b09c6e84.mp3" length="77767991" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3887</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika chats with Erica Clemmons Dean, Deputy Director of Family Values @ Work!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
    </item>
    <item>
      <title>Shay Jordan - A First Time Teacher</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Shay Jordan - A First Time Teacher</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29d153ab-13a0-4590-8322-039400d3b365</guid>
      <link>https://share.transistor.fm/s/b1a1373b</link>
      <description>
        <![CDATA[<p>Erika and Shay talk about what it means to be a first-time preschool teacher in Nevada.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika and Shay talk about what it means to be a first-time preschool teacher in Nevada.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 06 Apr 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/b1a1373b/37e1ff78.mp3" length="57296279" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3579</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika and Shay talk about what it means to be a first-time preschool teacher in Nevada.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/b1a1373b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Derek Washington</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Derek Washington</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e8eb26f-d604-4d91-9a48-650043fff44d</guid>
      <link>https://share.transistor.fm/s/f5a053c7</link>
      <description>
        <![CDATA[<p>Erika talks to Derek Washington about the 70s! Were they that bad?</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika talks to Derek Washington about the 70s! Were they that bad?</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 30 Mar 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/f5a053c7/fc20a062.mp3" length="53309559" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3329</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika talks to Derek Washington about the 70s! Were they that bad?</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/f5a053c7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nkenge Browner Part 2</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Nkenge Browner Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5555a0b-08c6-4da9-a553-47f40b6214ba</guid>
      <link>https://share.transistor.fm/s/fa672cb4</link>
      <description>
        <![CDATA[<p>Episode 10 of Sticky Note Conversations will dive back into Erika's chat with the amazing Nkenge Browner on Black motherhood!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(17:36) - START Of first episode</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 10 of Sticky Note Conversations will dive back into Erika's chat with the amazing Nkenge Browner on Black motherhood!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(17:36) - START Of first episode</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 23 Mar 2024 10:24:14 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/fa672cb4/ff9902f3.mp3" length="59901708" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3741</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Episode 10 of Sticky Note Conversations will dive back into Erika's chat with the amazing Nkenge Browner on Black motherhood!</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(17:36) - START Of first episode</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/fa672cb4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nkenge Browner</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Nkenge Browner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76d88cb2-ec22-42a9-9865-8020c94654f9</guid>
      <link>https://share.transistor.fm/s/074f0a59</link>
      <description>
        <![CDATA[<p>In this episode, Erika talks with Nkenge Browner, Black queer femme activist and mother about the election, parenthood, and how Black women are perceived. See you next week for part two!</p><p>Read one of Nkenge's books:<br><a href="https://www.amazon.com/Dick-Donuts-Conjectured-Collection-Studs/dp/1700389335/ref=sr_1_1?crid=K1GX8KCNZ5RW&amp;dib=eyJ2IjoiMSJ9.ZUyQTRHTVudxpU9R2_6PywNEqy98QKh8oRr_9-nlubI.aqmtg2ALwZRF_p68C-qz0gfddKIOHYePotNDk1p1qTw&amp;dib_tag=se&amp;keywords=Nkenge+browner&amp;qid=1710445581&amp;sprefix=nkenge+browner%2Caps%2C109&amp;sr=8-1">D*ck and Donuts<br></a><a href="https://www.amazon.com/Watergirl-Drinks-before-Queen/dp/1727163087/ref=sr_1_2?crid=K1GX8KCNZ5RW&amp;dib=eyJ2IjoiMSJ9.ZUyQTRHTVudxpU9R2_6PywNEqy98QKh8oRr_9-nlubI.aqmtg2ALwZRF_p68C-qz0gfddKIOHYePotNDk1p1qTw&amp;dib_tag=se&amp;keywords=Nkenge+browner&amp;qid=1710445581&amp;sprefix=nkenge+browner%2Caps%2C109&amp;sr=8-2">The Watergirl Drinks Before the Queen</a></p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(17:36) - START Of first episode</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Erika talks with Nkenge Browner, Black queer femme activist and mother about the election, parenthood, and how Black women are perceived. See you next week for part two!</p><p>Read one of Nkenge's books:<br><a href="https://www.amazon.com/Dick-Donuts-Conjectured-Collection-Studs/dp/1700389335/ref=sr_1_1?crid=K1GX8KCNZ5RW&amp;dib=eyJ2IjoiMSJ9.ZUyQTRHTVudxpU9R2_6PywNEqy98QKh8oRr_9-nlubI.aqmtg2ALwZRF_p68C-qz0gfddKIOHYePotNDk1p1qTw&amp;dib_tag=se&amp;keywords=Nkenge+browner&amp;qid=1710445581&amp;sprefix=nkenge+browner%2Caps%2C109&amp;sr=8-1">D*ck and Donuts<br></a><a href="https://www.amazon.com/Watergirl-Drinks-before-Queen/dp/1727163087/ref=sr_1_2?crid=K1GX8KCNZ5RW&amp;dib=eyJ2IjoiMSJ9.ZUyQTRHTVudxpU9R2_6PywNEqy98QKh8oRr_9-nlubI.aqmtg2ALwZRF_p68C-qz0gfddKIOHYePotNDk1p1qTw&amp;dib_tag=se&amp;keywords=Nkenge+browner&amp;qid=1710445581&amp;sprefix=nkenge+browner%2Caps%2C109&amp;sr=8-2">The Watergirl Drinks Before the Queen</a></p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(17:36) - START Of first episode</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 16 Mar 2024 10:00:00 -0700</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/074f0a59/5355efde.mp3" length="54941778" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3431</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Erika talks with Nkenge Browner, Black queer femme activist and mother about the election, parenthood, and how Black women are perceived. See you next week for part two!</p><p>Read one of Nkenge's books:<br><a href="https://www.amazon.com/Dick-Donuts-Conjectured-Collection-Studs/dp/1700389335/ref=sr_1_1?crid=K1GX8KCNZ5RW&amp;dib=eyJ2IjoiMSJ9.ZUyQTRHTVudxpU9R2_6PywNEqy98QKh8oRr_9-nlubI.aqmtg2ALwZRF_p68C-qz0gfddKIOHYePotNDk1p1qTw&amp;dib_tag=se&amp;keywords=Nkenge+browner&amp;qid=1710445581&amp;sprefix=nkenge+browner%2Caps%2C109&amp;sr=8-1">D*ck and Donuts<br></a><a href="https://www.amazon.com/Watergirl-Drinks-before-Queen/dp/1727163087/ref=sr_1_2?crid=K1GX8KCNZ5RW&amp;dib=eyJ2IjoiMSJ9.ZUyQTRHTVudxpU9R2_6PywNEqy98QKh8oRr_9-nlubI.aqmtg2ALwZRF_p68C-qz0gfddKIOHYePotNDk1p1qTw&amp;dib_tag=se&amp;keywords=Nkenge+browner&amp;qid=1710445581&amp;sprefix=nkenge+browner%2Caps%2C109&amp;sr=8-2">The Watergirl Drinks Before the Queen</a></p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(17:36) - START Of first episode</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/074f0a59/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Iris Washington - The Wisdom of Motherhood</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Iris Washington - The Wisdom of Motherhood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c597791-11ca-4b8d-ba63-7673a5319c3a</guid>
      <link>https://share.transistor.fm/s/32134248</link>
      <description>
        <![CDATA[<p>Tune in to Sticky Note Conversations as we dive deep into the wisdom of motherhood with the incredible Iris Washington! </p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(02:26) - Marker 2</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tune in to Sticky Note Conversations as we dive deep into the wisdom of motherhood with the incredible Iris Washington! </p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(02:26) - Marker 2</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 09 Mar 2024 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/32134248/f3becbce.mp3" length="57661919" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3601</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tune in to Sticky Note Conversations as we dive deep into the wisdom of motherhood with the incredible Iris Washington! </p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(02:26) - Marker 2</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/32134248/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Wil Black - Random Thoughts of a Black Man PART 2</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Wil Black - Random Thoughts of a Black Man PART 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c38ffe84-8369-4d50-8f1f-da524f34142b</guid>
      <link>https://share.transistor.fm/s/0fa3cd0e</link>
      <description>
        <![CDATA[<p>Part TWO of a two-part special featuring our audio producer Wil Black! Erika Washington talks with Wil about the random thoughts of a Black man.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(02:30) - Marker 2</li>
<li>(38:48) - INTRODUCTIONS</li>
<li>(46:35) - Our Late Friends</li>
<li>(51:19) - Understanding Death</li>
<li>(54:44) - Black Men Expressing Anger</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Part TWO of a two-part special featuring our audio producer Wil Black! Erika Washington talks with Wil about the random thoughts of a Black man.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(02:30) - Marker 2</li>
<li>(38:48) - INTRODUCTIONS</li>
<li>(46:35) - Our Late Friends</li>
<li>(51:19) - Understanding Death</li>
<li>(54:44) - Black Men Expressing Anger</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 02 Mar 2024 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/0fa3cd0e/8f806363.mp3" length="56822165" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3548</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Part TWO of a two-part special featuring our audio producer Wil Black! Erika Washington talks with Wil about the random thoughts of a Black man.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(02:30) - Marker 2</li>
<li>(38:48) - INTRODUCTIONS</li>
<li>(46:35) - Our Late Friends</li>
<li>(51:19) - Understanding Death</li>
<li>(54:44) - Black Men Expressing Anger</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/0fa3cd0e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Wil Black - Random Thoughts of a Black Man</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Wil Black - Random Thoughts of a Black Man</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97b36d97-fac8-47d6-9f63-3a65941b64d6</guid>
      <link>https://share.transistor.fm/s/2c05f015</link>
      <description>
        <![CDATA[<p>Please tune in for part one of a two-part special featuring our audio producer Wil Black! Erika Washington talks with Wil about the random thoughts of a Black man.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(38:48) - INTRODUCTIONS</li>
<li>(46:35) - Our Late Friends</li>
<li>(51:19) - Understanding Death</li>
<li>(54:44) - Black Men Expressing Anger</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Please tune in for part one of a two-part special featuring our audio producer Wil Black! Erika Washington talks with Wil about the random thoughts of a Black man.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(38:48) - INTRODUCTIONS</li>
<li>(46:35) - Our Late Friends</li>
<li>(51:19) - Understanding Death</li>
<li>(54:44) - Black Men Expressing Anger</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 24 Feb 2024 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/2c05f015/0702f764.mp3" length="57358336" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3582</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Please tune in for part one of a two-part special featuring our audio producer Wil Black! Erika Washington talks with Wil about the random thoughts of a Black man.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(38:48) - INTRODUCTIONS</li>
<li>(46:35) - Our Late Friends</li>
<li>(51:19) - Understanding Death</li>
<li>(54:44) - Black Men Expressing Anger</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/2c05f015/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Ramon Savoy</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Ramon Savoy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dfd746e9-32fc-43f3-8285-9a09274cf120</guid>
      <link>https://share.transistor.fm/s/abddf4d2</link>
      <description>
        <![CDATA[<p>Erika Washington talks with Ramon Savoy about his impact on Black journalism and the history of the Las Vegas Sentinel-Voice, "Nevada’s only African-American community newspaper."</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(24:12) - Ed BROWN EDIT</li>
<li>(25:20) - Radio Career</li>
<li>(32:58) - CLub Shay Shay</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika Washington talks with Ramon Savoy about his impact on Black journalism and the history of the Las Vegas Sentinel-Voice, "Nevada’s only African-American community newspaper."</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(24:12) - Ed BROWN EDIT</li>
<li>(25:20) - Radio Career</li>
<li>(32:58) - CLub Shay Shay</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 17 Feb 2024 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/abddf4d2/2daa347e.mp3" length="56381835" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3521</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika Washington talks with Ramon Savoy about his impact on Black journalism and the history of the Las Vegas Sentinel-Voice, "Nevada’s only African-American community newspaper."</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(24:12) - Ed BROWN EDIT</li>
<li>(25:20) - Radio Career</li>
<li>(32:58) - CLub Shay Shay</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/abddf4d2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Dr. Wendy Greene</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Dr. Wendy Greene</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4e770ae-f819-4890-a122-ba0c73e4e8eb</guid>
      <link>https://share.transistor.fm/s/9effa47e</link>
      <description>
        <![CDATA[<p>Erika Washington talks with Dr. Wendy Greene about the CROWN Act and what it means to care for Black hair.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(00:07) - Marker 2</li>
<li>(03:44) - Marker 3</li>
<li>(14:26) - Marker 4</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika Washington talks with Dr. Wendy Greene about the CROWN Act and what it means to care for Black hair.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(00:07) - Marker 2</li>
<li>(03:44) - Marker 3</li>
<li>(14:26) - Marker 4</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 10 Feb 2024 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/9effa47e/dfc50195.mp3" length="56141902" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3506</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika Washington talks with Dr. Wendy Greene about the CROWN Act and what it means to care for Black hair.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(00:07) - Marker 2</li>
<li>(03:44) - Marker 3</li>
<li>(14:26) - Marker 4</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/9effa47e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Joy Hoover - The Discipline of Hope</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Joy Hoover - The Discipline of Hope</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1c007f7-a0d4-4b77-85d7-0b5105d0c7ee</guid>
      <link>https://share.transistor.fm/s/0127d117</link>
      <description>
        <![CDATA[<p>Erika Washington talks with Joy Hoover, Founder of The Cupcake Girls and Esōes Cosmetics, about what she calls "the Discipline of Hope."</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(02:20) - Intoduction</li>
<li>(30:36) - Marker 3</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika Washington talks with Joy Hoover, Founder of The Cupcake Girls and Esōes Cosmetics, about what she calls "the Discipline of Hope."</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(02:20) - Intoduction</li>
<li>(30:36) - Marker 3</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 03 Feb 2024 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/0127d117/894f5567.mp3" length="57688731" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3602</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika Washington talks with Joy Hoover, Founder of The Cupcake Girls and Esōes Cosmetics, about what she calls "the Discipline of Hope."</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(02:20) - Intoduction</li>
<li>(30:36) - Marker 3</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/0127d117/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Derek Washington</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Derek Washington</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e7abaed5-2a9b-47ba-80b3-fa1b3f5031c1</guid>
      <link>https://share.transistor.fm/s/44ad7e3f</link>
      <description>
        <![CDATA[<p>This episode featured Derek Washington, a longtime friend of Erika's who came by to talk all things being Black in politics, the 2024 election, and growing up with a 'Huxtable' mentality.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(01:24) - Marker 1</li>
<li>(51:25) - Marker 2</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode featured Derek Washington, a longtime friend of Erika's who came by to talk all things being Black in politics, the 2024 election, and growing up with a 'Huxtable' mentality.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(01:24) - Marker 1</li>
<li>(51:25) - Marker 2</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sun, 28 Jan 2024 14:12:30 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/44ad7e3f/f5a4d845.mp3" length="55581711" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:duration>3471</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode featured Derek Washington, a longtime friend of Erika's who came by to talk all things being Black in politics, the 2024 election, and growing up with a 'Huxtable' mentality.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(01:24) - Marker 1</li>
<li>(51:25) - Marker 2</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/44ad7e3f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Skyylar Jordan: A Gen Z Conversation</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Skyylar Jordan: A Gen Z Conversation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">713fe890-b544-4bc7-941a-f011d1e0acbd</guid>
      <link>https://share.transistor.fm/s/26039e55</link>
      <description>
        <![CDATA[<p>Erika Washington sits down with her daughter Skyylar, a Gen Z college student navigating the beginnings of her 20s in our world's unprecedented times.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(07:40) - Marker 2</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Erika Washington sits down with her daughter Skyylar, a Gen Z college student navigating the beginnings of her 20s in our world's unprecedented times.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(07:40) - Marker 2</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 20 Jan 2024 10:00:00 -0800</pubDate>
      <author>Erika Washington</author>
      <enclosure url="https://media.transistor.fm/26039e55/28af7894.mp3" length="57658191" type="audio/mpeg"/>
      <itunes:author>Erika Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/e6dFf47njT4LF6e2y8QsbI94v_kE3QRhfomU6vVBY5g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2OTcwMjUv/MTcwNTc2NzM1MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3599</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Erika Washington sits down with her daughter Skyylar, a Gen Z college student navigating the beginnings of her 20s in our world's unprecedented times.</p><p>Thank you for listening to Sticky Note Conversations with Erika Washington. Hosted and Executively Produced by Erika Washington. Music, mixing, and editing by Black Gypsy LLC. Special Thanks to KUNV 91.5 in Las Vegas. This show is powered by Make It Work Nevada, a project of Tides Advocacy. </p>
<ul><li>(00:00) - Tempo: 120.0</li>
<li>(00:00) - Marker 1</li>
<li>(07:40) - Marker 2</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" href="https://miwnstickynoteconvos.transistor.fm/people/erika-washington" img="https://img.transistorcdn.com/mM4we0nUvvew0cE6fKtaX2gFYWSF7gp0tolzocV5HU8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZmMyYzVmM2Mt/YzEyZS00ZDdjLWIw/ZGUtMGUxY2U4YjBk/OWQ5LzE3MDU3NzA3/NTctaW1hZ2UuanBn.jpg">Erika Washington</podcast:person>
      <podcast:person role="Composer" href="https://miwnstickynoteconvos.transistor.fm/people/wil-black" img="https://img.transistorcdn.com/gaGrblCAcARgQEoisRVFHb6AkGHpoIIV_2kz1ux0eJM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTQ3/NWIyNzc4YzhhMWM3/ZjI0Mjc2ZGYyZTI2/ZTMxYS5qcGc.jpg">Wil Black</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/26039e55/chapters.json" type="application/json+chapters"/>
    </item>
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