Stay Healthy Salt Lake Transistor (https://transistor.fm) https://feeds.transistor.fm/stay-healthy-salt-lake A podcast focused on providing resources, information, and education on how to stay healthy in and around Salt Lake. Hosted by Dr. Joshua Hall of Hall Physical Therapy. Hall Physical Therapy 58e0f04a-bb97-5cca-b89e-007671b73626 no Introduction en Wed, 23 Jul 2025 08:35:30 -0600 Tue, 02 Dec 2025 13:12:32 -0700 https://www.hallpt.com/ https://img.transistor.fm/zJU1EPxWy10LHbJnv3Ans7gqmvTaXWj-1aVJtGYhOOQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE5MDgvMTU1NjEz/NjcxOS1hcnR3b3Jr/LmpwZw.jpg Stay Healthy Salt Lake https://www.hallpt.com/ episodic Dr. Joshua Hall A podcast focused on providing resources, information, and education on how to stay healthy in and around Salt Lake. Hosted by Dr. Joshua Hall of Hall Physical Therapy. A podcast focused on providing resources, information, and education on how to stay healthy in and around Salt Lake. Stay Healthy, Fitness, Physical Therapy, Wellness, Salt Lake City, Utah, PT Chris Hill No No Stuntman, Supplements, and Plant-Based Nutrition with Kent Mauerer 5 5 Stuntman, Supplements, and Plant-Based Nutrition with Kent Mauerer full 18d1ad2f-e740-411c-9acf-d6f8789add6d https://share.transistor.fm/s/a9c28546 Show Notes

  • Kent’s background
  • What Kent enjoys most about owning his own business and helping people who are pursuing their own health goals
  • What kind of clients Kent sees
  • How does Kent feel about supplements? Does he take any? Why or why not?
  • Kent discusses how and why he got into the plant-based lifestyle and the science behind it
  • Why so many threatened by the plant-based lifestyle
  • 10-day challenges for the plant-based lifestyle
  • Pot lucks for the plant-based lifestyle
  • Kent’s favorite restaurant in Salt Lake
]]> Show Notes

  • Kent’s background
  • What Kent enjoys most about owning his own business and helping people who are pursuing their own health goals
  • What kind of clients Kent sees
  • How does Kent feel about supplements? Does he take any? Why or why not?
  • Kent discusses how and why he got into the plant-based lifestyle and the science behind it
  • Why so many threatened by the plant-based lifestyle
  • 10-day challenges for the plant-based lifestyle
  • Pot lucks for the plant-based lifestyle
  • Kent’s favorite restaurant in Salt Lake
]]> Mon, 30 Dec 2019 06:00:00 -0700 Dr. Joshua Hall Dr. Joshua Hall 3569 "To meat or not to meat?" that is the question. Learn more about plant-based nutrition and its effects not only on our body but on the environment. Kent Maurer, owner of Kent Mauerer Personal Training Studio and holds 3 Nutrition Certifications in Plant-Based Nutrition. Hear his story, his journey as a stuntman, and how working with personal training clients led him to this path. "To meat or not to meat?" that is the question. Learn more about plant-based nutrition and its effects not only on our body but on the environment. Kent Maurer, owner of Kent Mauerer Personal Training Studio and holds 3 Nutrition Certifications in Plant-B Stay Healthy, Fitness, Physical Therapy, Wellness, Salt Lake City, Utah, PT No Sports & Ancestral Health with Dr. Rick Henriksen 4 4 Sports & Ancestral Health with Dr. Rick Henriksen full 5b56b4ec-cb98-4cb0-a088-15bb4905f542 https://share.transistor.fm/s/2fb1c28b Show Notes

  • Dr. Henriksen’s Background
  • How he got into medicine
  • What services he offers
  • What he enjoys most about helping people in Salt Lake Stay Healthy
  • What is asynchronous care and why should you care?
  • Sports, Crossfit, Cycling, Triathlon, Mountain Biking
  • What is ancestral health and why is it important?
  • #1 Tip for athletes
  • Favorite restaurant, local bucket list item, favorite outdoor activity
  • Dr. Henriksen’s #1 tip for staying healthy
  • Special offer from Dr. Henriksen


]]> Show Notes

  • Dr. Henriksen’s Background
  • How he got into medicine
  • What services he offers
  • What he enjoys most about helping people in Salt Lake Stay Healthy
  • What is asynchronous care and why should you care?
  • Sports, Crossfit, Cycling, Triathlon, Mountain Biking
  • What is ancestral health and why is it important?
  • #1 Tip for athletes
  • Favorite restaurant, local bucket list item, favorite outdoor activity
  • Dr. Henriksen’s #1 tip for staying healthy
  • Special offer from Dr. Henriksen


]]> Mon, 28 Oct 2019 06:00:00 -0600 Dr. Joshua Hall Dr. Joshua Hall 2636 Integrative Primary Care Doctor Rick Henriksen Integrative Primary Care Doctor Rick Henriksen Stay Healthy, Fitness, Physical Therapy, Wellness, Salt Lake City, Utah, PT No Chinese Medicine with Lacey Sanders 3 3 Chinese Medicine with Lacey Sanders full a533fcf8-5d88-4223-9847-c1196a0ca840 https://share.transistor.fm/s/1903a777 Show Notes

  • Lacey’s Background
  • How she got into Chinese Medicine and eventually became a practice owner
  • What services she offers
  • What she enjoys most about helping people in Salt Lake Stay Healthy
  • What is acupuncture? How does it work?
  • What is Qi?
  • What can acupuncture treat?
  • Herbal medicine vs pharmaceuticals
  • Cupping, what is it and why is it so popular?
  • Favorite restaurant, local bucket list item, favorite outdoor activity
  • Lacey’s #1 tip for staying healthy
  • Special offer from Lacey


]]> Show Notes

  • Lacey’s Background
  • How she got into Chinese Medicine and eventually became a practice owner
  • What services she offers
  • What she enjoys most about helping people in Salt Lake Stay Healthy
  • What is acupuncture? How does it work?
  • What is Qi?
  • What can acupuncture treat?
  • Herbal medicine vs pharmaceuticals
  • Cupping, what is it and why is it so popular?
  • Favorite restaurant, local bucket list item, favorite outdoor activity
  • Lacey’s #1 tip for staying healthy
  • Special offer from Lacey


]]> Thu, 29 Aug 2019 19:00:00 -0600 Dr. Joshua Hall Dr. Joshua Hall 2755 Chinese Medicine Doctor: Lacey Sanders Chinese Medicine Doctor: Lacey Sanders Stay Healthy, Fitness, Physical Therapy, Wellness, Salt Lake City, Utah, PT No Functional Medicine & Gut Health With Heather Darling FNP, IFMCP 2 2 Functional Medicine & Gut Health With Heather Darling FNP, IFMCP full 0e1157d9-ebf1-4b17-a39b-53a73f5498b6 https://share.transistor.fm/s/39ad42cd Show Notes:

  • Hear about Heather’s journey and background
  • How did she get into functional medicine?
  • What is functional medicine? Why is it different? Why should you care?
  • What led her to start her business?
  • When did she start her business?
  • Where is she located?
  • What does she enjoy most about owning her own business and coaching people who are pursuing their own health goals?
  • Free Health Assessment
  • Whole-body and root cause?
  • Tell us a little about how functional medicine may decrease the need for unwanted prescription medications or even surgery?
  • Tell us a little bit about what you did before you opened your practice and how it lead you here?
  • I know you work a lot with the gut and gut health, tell us more about gut health and why it is so important?
  • What kind of health issues can an unhealthy gut lead to?... How do you work to fix those?
  • What signs and symptoms should people look for with gut issues?
  • Why should we care about our gut health?
  • What should we be eating to support gut health?
  • What are some other things we can do to support a healthy gut?
  • What are probiotics and should we be taking them?
  • Microbiome? What is it and why is it important?
  • What is your favorite restaurant?
  • Do you have a local bucket list item that you have been wanting to do?
  • What is your favorite outdoor activity to do in SLC?
  • What’s your #1 tip for staying healthy?
]]> Show Notes:

  • Hear about Heather’s journey and background
  • How did she get into functional medicine?
  • What is functional medicine? Why is it different? Why should you care?
  • What led her to start her business?
  • When did she start her business?
  • Where is she located?
  • What does she enjoy most about owning her own business and coaching people who are pursuing their own health goals?
  • Free Health Assessment
  • Whole-body and root cause?
  • Tell us a little about how functional medicine may decrease the need for unwanted prescription medications or even surgery?
  • Tell us a little bit about what you did before you opened your practice and how it lead you here?
  • I know you work a lot with the gut and gut health, tell us more about gut health and why it is so important?
  • What kind of health issues can an unhealthy gut lead to?... How do you work to fix those?
  • What signs and symptoms should people look for with gut issues?
  • Why should we care about our gut health?
  • What should we be eating to support gut health?
  • What are some other things we can do to support a healthy gut?
  • What are probiotics and should we be taking them?
  • Microbiome? What is it and why is it important?
  • What is your favorite restaurant?
  • Do you have a local bucket list item that you have been wanting to do?
  • What is your favorite outdoor activity to do in SLC?
  • What’s your #1 tip for staying healthy?
]]> Tue, 23 Jul 2019 06:00:00 -0600 Dr. Joshua Hall Dr. Joshua Hall 1961 Functional Medicine and Gut Health with Nurse Practitioner and Certified Functional Medicine Practitioner Heather Darling Functional Medicine and Gut Health with Nurse Practitioner and Certified Functional Medicine Practitioner Heather Darling Stay Healthy, Fitness, Physical Therapy, Wellness, Salt Lake City, Utah, PT No CrossFit with Greg Schell 1 1 CrossFit with Greg Schell full b07ef336-07b2-435d-b3bc-a5bc692b8acf https://share.transistor.fm/s/95e14389 Show Notes

  • Greg’s Background
  • How he got into CrossFit and eventually became a gym owner
  • What services he offers
  • What he enjoys most about being a CrossFit owner and coach
  • What the Navy taught him that he has taken into CrossFit
  • What he would tell someone thinking about trying CrossFit
  • Favorite lift and CrossFit workout
  • Game of Thrones or the Avengers
  • Crossfit vs Crossfit sport, what’s the difference
  • Where most CrossFit gyms get there programming, what he does different
  • Common myths about CrossFit
  • Favorite restaurant, local bucket list item, favorite outdoor activity
  • Greg’s #1 tip for staying healthy
  • Special offer from Greg


]]> Show Notes

  • Greg’s Background
  • How he got into CrossFit and eventually became a gym owner
  • What services he offers
  • What he enjoys most about being a CrossFit owner and coach
  • What the Navy taught him that he has taken into CrossFit
  • What he would tell someone thinking about trying CrossFit
  • Favorite lift and CrossFit workout
  • Game of Thrones or the Avengers
  • Crossfit vs Crossfit sport, what’s the difference
  • Where most CrossFit gyms get there programming, what he does different
  • Common myths about CrossFit
  • Favorite restaurant, local bucket list item, favorite outdoor activity
  • Greg’s #1 tip for staying healthy
  • Special offer from Greg


]]> Tue, 18 Jun 2019 06:00:00 -0600 Dr. Joshua Hall Dr. Joshua Hall 2217 Brickwall Crossfit Owner & Coach: Greg Schell Brickwall Crossfit Owner & Coach: Greg Schell Stay Healthy, Fitness, Physical Therapy, Wellness, Salt Lake City, Utah, PT No Introduction 1 1 Introduction trailer e471830b-fe98-4992-b217-4aa7dc36ca71 https://share.transistor.fm/s/73431476
  • The growing health community in the Greater Salt Lake Area
  • Featuring local Health Experts & Business Owners
  • About your host Dr. Joshua Hall
  • Helping people stay healthy so that they can do what they love has become my personal mission. 
  • Hall Physical Therapy something different…
  • Future podcasts


    • ]]>
  • The growing health community in the Greater Salt Lake Area
  • Featuring local Health Experts & Business Owners
  • About your host Dr. Joshua Hall
  • Helping people stay healthy so that they can do what they love has become my personal mission. 
  • Hall Physical Therapy something different…
  • Future podcasts


    • ]]>     Wed, 24 Apr 2019 15:30:00 -0600 Dr. Joshua Hall Dr. Joshua Hall 346 Introducing the Stay Health Salt Lake Podcast. Introducing the Stay Health Salt Lake Podcast. Stay Healthy, Fitness, Physical Therapy, Wellness, Salt Lake City, Utah, PT No