Transistor (https://transistor.fm) https://feeds.transistor.fm/spencer-roman-podcast Join me as I reflect on my life and interests on a weekly basis. Topics will include martial arts, fitness, business, travel, books, movies, spirituality, etc. Some episodes will be just me, while others will be with guests. Looking forward to connecting with you! © 2026 Spencer Roman d7f0ffff-aa0e-5411-8182-6f2c82addc54 yes en Sun, 18 Oct 2026 19:42:38 -0400 Sun, 18 Oct 2026 19:43:01 -0400 https://img.transistorcdn.com/MWbvC38ik4K85TT224n6yDSfs09P69apW86aEbOSq0w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMTAw/MWViMWI5MTNhODZl/NDFhZTgzMTIyNmY3/NTlmOS5wbmc.jpg episodic Spencer Roman Join me as I reflect on my life and interests on a weekly basis. Topics will include martial arts, fitness, business, travel, books, movies, spirituality, etc. Some episodes will be just me, while others will be with guests. Looking forward to connecting with you! Join me as I reflect on my life and interests on a weekly basis. Spencer Roman No No 14 14 SRP Episode 14 full e9479d2a-4151-4387-ae2c-4b0d6125209a https://share.transistor.fm/s/20685358 Spencer Roman Podcast Episode 14

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]]> No 13 13 SRP Episode 13 full 668d73e1-66b5-45ec-93d6-f34d93c848cb https://share.transistor.fm/s/53260a9c Spencer Roman Podcast Episode 13

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]]> No 12 12 SRP Episode 12 - Greenville Review full 529a47bc-f2ac-4f95-a61a-733be3f4330d https://share.transistor.fm/s/ccef4558 Spencer Roman Podcast Episode 12 - Reflecting on my experience this past weekend in Greenville, SC

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]]> No 11 11 SRP Episode 11 - Chicago Review full 8b89abfd-5a34-4027-b90d-855b63071085 https://share.transistor.fm/s/3bf32bb2 Spencer Roman Podcast Episode 11 - Reflecting on my experience this past weekend in Chicago

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]]> Tue, 29 Sep 2026 13:46:15 -0400 Spencer Roman Watch on YouTube Spencer Roman 2135 Spencer Roman Podcast Episode 11 - Reflecting on my experience this past weekend in Chicago

]]> No 10 10 SRP Episode 10 - Meditation Retreat Reflection full df6a5f87-ef77-42c1-9e0c-4aa8c96541dc https://share.transistor.fm/s/02d8f0f7 Spencer Roman Podcast Episode 10 - Reflecting on my experience at a Kriya Yoga meditation retreat and my history with meditation

]]> Spencer Roman Podcast Episode 10 - Reflecting on my experience at a Kriya Yoga meditation retreat and my history with meditation

]]> Thu, 24 Sep 2026 10:42:05 -0400 Spencer Roman Watch on YouTube Spencer Roman 1637 Spencer Roman Podcast Episode 10 - Reflecting on my experience at a Kriya Yoga meditation retreat and my history with meditation

]]> No 9 9 SRP Episode 9 full d519fecd-ef91-4e05-812c-058bb0e32ff4 https://share.transistor.fm/s/35e7624d Spencer Roman Podcast Episode 9

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]]> No 8 8 SRP Episode 8 - Book Club - War and Peace by Leo Tolstoy Volume 2 full 4de5b7dc-b7ed-47c8-b7e7-cc5a5a6288f0 https://share.transistor.fm/s/c9174fe9 SRP Episode 8 Book review for War and Peace by Leo Tolstoy Volume 2.

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]]> Fri, 11 Sep 2026 19:50:54 -0400 Spencer Roman Watch on YouTube Spencer Roman 3183 SRP Episode 8 Book review for War and Peace by Leo Tolstoy Volume 2.

]]> No 7 7 SRP Episode 7 full 239a1eab-26d4-4a0d-aa57-16cf5ab529f6 https://share.transistor.fm/s/e7fcd0b9 Spencer Roman Podcast Episode 7

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]]> No 6 6 SRP Episode 6 - Reflection on Ye Concert and NOLA full 8b40b3cf-2864-4f42-8038-47c35f8e0ba7 https://share.transistor.fm/s/c92bc5ba Spencer Roman Podcast Episode 6 - Discussing my experience spending two days in New Orleans for my first Kanye West concert experience

]]> Spencer Roman Podcast Episode 6 - Discussing my experience spending two days in New Orleans for my first Kanye West concert experience

]]> Mon, 31 Aug 2026 12:05:31 -0400 Spencer Roman Watch on YouTube Spencer Roman 1032 Spencer Roman Podcast Episode 6 - Discussing my experience spending two days in New Orleans for my first Kanye West concert experience

]]> No 5 5 SRP Episode 5 full b0b5d8dc-f75d-4b47-8a42-b55936a34bf0 https://share.transistor.fm/s/6fb64663 Spencer Roman Podcast Episode 5

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]]> No 4 4 SRP Episode 4 full 1e2dcdf9-027d-44ca-af70-c6e93e83d0e3 https://share.transistor.fm/s/6389cbb8 Spencer Roman Podcast Episode 4

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]]> No 3 3 SRP Episode 3 - Book Club - War and Peace by Leo Tolstoy Volume 1 full 266922f1-4f75-4803-85dd-e9f7b4756671 https://share.transistor.fm/s/5955ec17 SRP Episode 3 Book review for War and Peace by Leo Tolstoy Volume 1.

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]]> Tue, 11 Aug 2026 23:50:31 -0400 Spencer Roman Watch on YouTube Spencer Roman 3331 SRP Episode 3 Book review for War and Peace by Leo Tolstoy Volume 1.

]]> No 2 2 SRP Episode 2 full 489210dd-95df-4d9e-9a41-81aaeff9e73a https://share.transistor.fm/s/bc66eaf0 Spencer Roman Podcast Episode 2

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]]> Mon, 10 Aug 2026 23:03:43 -0400 Spencer Roman Watch on YouTube Spencer Roman 1065 Spencer Roman Podcast Episode 2

]]> No 1 1 SRP Episode 1 - Pilot full 8c6144d4-3879-4aad-8970-e7d8355e9778 https://share.transistor.fm/s/a71067de First ever episode of the Spencer Roman Podcast

]]> First ever episode of the Spencer Roman Podcast

]]> Mon, 03 Aug 2026 01:31:53 -0400 Spencer Roman Spencer Roman 1531 First ever episode of the Spencer Roman Podcast

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