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    <description>Spark, hosted by Kellee Marlow, on KXSF.FM in San Francisco, focuses on curated conversations with change-leaders and influencers- to inform minds, inspire ideas and ignite innovation. Basically, conversations that enable us to transcend beyond what we believe we are capable of.</description>
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    <pubDate>Fri, 09 Feb 2024 12:01:51 -0800</pubDate>
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    <itunes:summary>Spark, hosted by Kellee Marlow, on KXSF.FM in San Francisco, focuses on curated conversations with change-leaders and influencers- to inform minds, inspire ideas and ignite innovation. Basically, conversations that enable us to transcend beyond what we believe we are capable of.</itunes:summary>
    <itunes:subtitle>Spark, hosted by Kellee Marlow, on KXSF.FM in San Francisco, focuses on curated conversations with change-leaders and influencers- to inform minds, inspire ideas and ignite innovation.</itunes:subtitle>
    <itunes:keywords>empowerment, inspiration, innovation, transformation, self-improvement, psychology, potential, career, success, purpose, reinvention,  entrepreneurship, AI,  </itunes:keywords>
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      <itunes:name>Kellee Marlow</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Power of Identifying and Harnessing  Inflection Points</title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>Power of Identifying and Harnessing  Inflection Points</itunes:title>
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        <![CDATA[<p>As the pace of change continues to accelerate, we are both in a state of extraordinary challenges and opportunities. Kellee talks with Rita Gunther McGrath, a leading expert on innovation and growth during times of uncertainty. She will share her insights on how to identify, anticipate and harness the power of inflection points. </p><p><br></p><p>Rita Gunther McGrath is a best-selling author and a longtime professor at Columbia Business School. She is widely recognized as a premier expert on leading innovation and growth during times of uncertainty. Rita has received the #1 achievement award for strategy from the prestigious Thinkers50 and has been consistently named one of the world’s Top 10 management thinkers in its bi-annual ranking. As a consultant to CEOs, her work has had a lasting impact on the strategy and growth programs of Fortune 500 companies worldwide. Rita is the author of the best-selling The End of Competitive Advantage (Harvard Business Review Press, 2013). Her new book is Seeing Around Corners: How to Spot Inflection Points in Business Before They Happen (Houghton Mifflin Harcourt, 2019). She has written three other books, including Discovery Driven Growth, cited by Clayton Christensen as creating one of the most important management ideas ever developed. She is a highly sought-after speaker at exclusive corporate events around the globe, such as the Global Peter Drucker Forum. She received her Ph.D. from the Wharton School (University of Pennsylvania) and has degrees with honors from Barnard College and the Columbia School of International and Public Affairs. Her expertise is covered in leading media outlets including Harvard Business Review, Financial Times and Wall Street Journal. </p>]]>
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        <![CDATA[<p>As the pace of change continues to accelerate, we are both in a state of extraordinary challenges and opportunities. Kellee talks with Rita Gunther McGrath, a leading expert on innovation and growth during times of uncertainty. She will share her insights on how to identify, anticipate and harness the power of inflection points. </p><p><br></p><p>Rita Gunther McGrath is a best-selling author and a longtime professor at Columbia Business School. She is widely recognized as a premier expert on leading innovation and growth during times of uncertainty. Rita has received the #1 achievement award for strategy from the prestigious Thinkers50 and has been consistently named one of the world’s Top 10 management thinkers in its bi-annual ranking. As a consultant to CEOs, her work has had a lasting impact on the strategy and growth programs of Fortune 500 companies worldwide. Rita is the author of the best-selling The End of Competitive Advantage (Harvard Business Review Press, 2013). Her new book is Seeing Around Corners: How to Spot Inflection Points in Business Before They Happen (Houghton Mifflin Harcourt, 2019). She has written three other books, including Discovery Driven Growth, cited by Clayton Christensen as creating one of the most important management ideas ever developed. She is a highly sought-after speaker at exclusive corporate events around the globe, such as the Global Peter Drucker Forum. She received her Ph.D. from the Wharton School (University of Pennsylvania) and has degrees with honors from Barnard College and the Columbia School of International and Public Affairs. Her expertise is covered in leading media outlets including Harvard Business Review, Financial Times and Wall Street Journal. </p>]]>
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      <pubDate>Thu, 30 Mar 2023 13:10:23 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
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      <itunes:duration>1620</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>As the pace of change continues to accelerate, we are both in a state of extraordinary challenges and opportunities. Kellee talks with Rita Gunther McGrath, a leading expert on innovation and growth during times of uncertainty. She will share her insights on how to identify, anticipate and harness the power of inflection points. </p><p><br></p><p>Rita Gunther McGrath is a best-selling author and a longtime professor at Columbia Business School. She is widely recognized as a premier expert on leading innovation and growth during times of uncertainty. Rita has received the #1 achievement award for strategy from the prestigious Thinkers50 and has been consistently named one of the world’s Top 10 management thinkers in its bi-annual ranking. As a consultant to CEOs, her work has had a lasting impact on the strategy and growth programs of Fortune 500 companies worldwide. Rita is the author of the best-selling The End of Competitive Advantage (Harvard Business Review Press, 2013). Her new book is Seeing Around Corners: How to Spot Inflection Points in Business Before They Happen (Houghton Mifflin Harcourt, 2019). She has written three other books, including Discovery Driven Growth, cited by Clayton Christensen as creating one of the most important management ideas ever developed. She is a highly sought-after speaker at exclusive corporate events around the globe, such as the Global Peter Drucker Forum. She received her Ph.D. from the Wharton School (University of Pennsylvania) and has degrees with honors from Barnard College and the Columbia School of International and Public Affairs. Her expertise is covered in leading media outlets including Harvard Business Review, Financial Times and Wall Street Journal. </p>]]>
      </itunes:summary>
      <itunes:keywords>self-empowerment, inspiration, innovation, entrepreneurship, inflection</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Control of Your Personal Identity</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>Control of Your Personal Identity</itunes:title>
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        <![CDATA[<p>As our personal information including our address and everything that we do becomes more and more accessible over the Internet, how should we be thinking about privacy and protecting ourselves. Kellee  talks with Arjun Bhatnagar, CEO of Cloaked about how our data is being accessed as well as how we should consider protecting our personal information in the digital world. </p><p>Arjun Bhatnagar is the CEO of <a href="http://cloaked.app/">Cloaked</a> -- a consumer-first privacy startup dedicated to bringing humanity back to the internet. Recently, Arjun, along with his brother Abhijay Bhatnagar, raised $25-million in series A funds to catapult Cloaked to the forefront of consumer trust. Arjun has experienced a lifelong love of technology, people, and innovation.</p><p>Over the course of his career, he has successfully started two companies, taught coding at MIT, designed a prosthetic arm for a three-year-old, worked as the 22-year-old partner at a venture firm, and founded a non-profit dedicated to bringing education to underserved communities. In 2016, Arjun and his brother Abhijay sold their first startup – Hey! HeadsUp, and shifted their focus to the world of consumer trust. Arjun has been featured in <em>TechCrunch</em>, <em>Fast Company</em>, <em>Forbes</em>, CNBC and more. He understands more than 15 coding languages, and is dedicated to making the world a better place through people-centric innovation.</p><p><br></p>]]>
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      <content:encoded>
        <![CDATA[<p>As our personal information including our address and everything that we do becomes more and more accessible over the Internet, how should we be thinking about privacy and protecting ourselves. Kellee  talks with Arjun Bhatnagar, CEO of Cloaked about how our data is being accessed as well as how we should consider protecting our personal information in the digital world. </p><p>Arjun Bhatnagar is the CEO of <a href="http://cloaked.app/">Cloaked</a> -- a consumer-first privacy startup dedicated to bringing humanity back to the internet. Recently, Arjun, along with his brother Abhijay Bhatnagar, raised $25-million in series A funds to catapult Cloaked to the forefront of consumer trust. Arjun has experienced a lifelong love of technology, people, and innovation.</p><p>Over the course of his career, he has successfully started two companies, taught coding at MIT, designed a prosthetic arm for a three-year-old, worked as the 22-year-old partner at a venture firm, and founded a non-profit dedicated to bringing education to underserved communities. In 2016, Arjun and his brother Abhijay sold their first startup – Hey! HeadsUp, and shifted their focus to the world of consumer trust. Arjun has been featured in <em>TechCrunch</em>, <em>Fast Company</em>, <em>Forbes</em>, CNBC and more. He understands more than 15 coding languages, and is dedicated to making the world a better place through people-centric innovation.</p><p><br></p>]]>
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      <pubDate>Thu, 02 Feb 2023 11:50:07 -0800</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
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      <itunes:duration>1507</itunes:duration>
      <itunes:summary>As our personal information including our address and everything that we do becomes more and more accessible over the Internet, how should we be thinking about privacy and protecting ourselves. Kellee talks with Arjun Bhatnagar, CEO of Cloaked about how our data is being accessed as well as how we should consider protecting our personal information in the digital world. </itunes:summary>
      <itunes:subtitle>As our personal information including our address and everything that we do becomes more and more accessible over the Internet, how should we be thinking about privacy and protecting ourselves. Kellee talks with Arjun Bhatnagar, CEO of Cloaked about how o</itunes:subtitle>
      <itunes:keywords>privacy, digital identity, self-empowerment, personal data</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Becoming Cyber-Wise</title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>Becoming Cyber-Wise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Growing up in a digital world involves new challenges tied to protecting your children’s privacy, self-esteem and exposure to the darker side of the Internet. Kellee talks with Diana Graber, co-founder of Cyberwise, on how to help you, to help your children build a healthy relationship with technology. </p><p>Diana Graber is the founder of Cyber Civics and co-founder of CyberWise. She is also the author of <em>"Raising Human in a Digital World: Helping Kids Build a Healthy Relationship with Technology."</em> (HarperCollins Leadership, '19)<strong>. </strong>An expert on digital literacy, Graber writes, presents, and is interviewed about  technology's impact upon human behavior. Her no-nonsense approach comes from being an educator, media producer, academic, and most of all, a mom.</p><p><br></p><p>She developed (and still teaches) Cyber Civics, the popular middle school digital literacy program currently being taught in schools in 48 US states and internationally. She's served as Adjunct Faculty, teaching Media Psychology to graduate students. Her paper, New Media Literacies: A Developmental Approach, was published in the Journal of Media Literacy Education (JMLE). </p><p><br></p><p>Graber has a B.A. in Communication Studies from UCLA and an M.A. in Media Psychology and Social Change from Fielding Graduate University. She was a finalist for the<strong> </strong>NAMLE Research Emerging Scholar Award<strong> in</strong> 2011. Her Cyber Civics program has been recognized as an "Innovation in Education" finalist by Project Tomorrow and the O.C. Tech Alliance. She was honored with the "2017 Media Literacy Teacher" Award from the National Association of Media Literacy Education (NAMLE). Her expertise has been featured in leading media outlets including New York Times and Psychology Today. </p>]]>
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      <content:encoded>
        <![CDATA[<p>Growing up in a digital world involves new challenges tied to protecting your children’s privacy, self-esteem and exposure to the darker side of the Internet. Kellee talks with Diana Graber, co-founder of Cyberwise, on how to help you, to help your children build a healthy relationship with technology. </p><p>Diana Graber is the founder of Cyber Civics and co-founder of CyberWise. She is also the author of <em>"Raising Human in a Digital World: Helping Kids Build a Healthy Relationship with Technology."</em> (HarperCollins Leadership, '19)<strong>. </strong>An expert on digital literacy, Graber writes, presents, and is interviewed about  technology's impact upon human behavior. Her no-nonsense approach comes from being an educator, media producer, academic, and most of all, a mom.</p><p><br></p><p>She developed (and still teaches) Cyber Civics, the popular middle school digital literacy program currently being taught in schools in 48 US states and internationally. She's served as Adjunct Faculty, teaching Media Psychology to graduate students. Her paper, New Media Literacies: A Developmental Approach, was published in the Journal of Media Literacy Education (JMLE). </p><p><br></p><p>Graber has a B.A. in Communication Studies from UCLA and an M.A. in Media Psychology and Social Change from Fielding Graduate University. She was a finalist for the<strong> </strong>NAMLE Research Emerging Scholar Award<strong> in</strong> 2011. Her Cyber Civics program has been recognized as an "Innovation in Education" finalist by Project Tomorrow and the O.C. Tech Alliance. She was honored with the "2017 Media Literacy Teacher" Award from the National Association of Media Literacy Education (NAMLE). Her expertise has been featured in leading media outlets including New York Times and Psychology Today. </p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Jan 2023 16:50:28 -0800</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
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      <itunes:duration>1299</itunes:duration>
      <itunes:summary>Growing up in a digital world involves new challenges tied to protecting your children’s privacy, self-esteem and exposure to the darker side of the Internet. Kellee talks with Diana Graber, co-founder of Cyberwise, on how to help you, to help your children build a healthy relationship with technology. </itunes:summary>
      <itunes:subtitle>Growing up in a digital world involves new challenges tied to protecting your children’s privacy, self-esteem and exposure to the darker side of the Internet. Kellee talks with Diana Graber, co-founder of Cyberwise, on how to help you, to help your childr</itunes:subtitle>
      <itunes:keywords>empowerment, inspiration, innovation, transformation, self-improvement, psychology, potential, career, success, purpose, reinvention,  entrepreneurship, AI,  </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Rise of Humanoid Robots </title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>Rise of Humanoid Robots </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>With the rise of AI-robots, in taking over repetitive tasks and even more activities in the future, there is a now an empath robot, with evolving emotional intelligence. It is seen as a viable solution, in supporting the world’s aging population. Her name is Sophia. She is the world’s first robot citizen and the first robot, Innovation Ambassador for the United Nations Development Program. She is used for research, as part of the Loving AI project, which seeks to understand how robots can adapt to users’ needs, through intra and interpersonal development. </p><p>Kellee talks with <a href="https://en.wikipedia.org/wiki/Ben_Goertzel">Ben Goertzel</a>, who was the Chief Scientist of <a href="https://www.hansonrobotics.com/">Hanson Robotics</a>, the company that created Sophia. He is now the founder and CEO of <a href="https://singularitynet.io/">SingularityNET</a>, a project combining artificial intelligence and blockchain to democratize access to artificial intelligence. </p><p>Dr. Ben Goertzel is a cross-disciplinary scientist, entrepreneur and author. He leads the SingularityNET Foundation, the OpenCog Foundation, and the AGI Society which runs the annual Artificial General Intelligence conference. Dr. Goertzel also chairs the futurist nonprofit Humanity+, and serves as Chief Scientist of AI firms Singularity Studio, Rejuve, SingularityDAO and Xccelerando Media, all parts of the SingularityNET ecosystem.  </p><p>As Chief Scientist of robotics firm Hanson Robotics, he led the software team behind the Sophia robot; as Chief AI Scientist of Awakening Health he leads the team crafting the mind behind Sophia’s little sister Grace.</p><p><br></p><p>Dr. Goertzel’s research work encompasses multiple areas including artificial general intelligence, natural language processing, cognitive science, machine learning, computational finance, bioinformatics, virtual worlds, gaming, parapsychology, theoretical physics and more.  He has published 25+ scientific books, ~150 technical papers, and numerous journalistic articles, and given talks at a vast number of events of all sorts around the globe.</p><p>Before entering the software industry Dr. Goertzel obtained his PhD in mathematics from Temple University in 1989, and served as a university faculty in several departments of mathematics, computer science and cognitive science, in the US, Australia and New Zealand.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the rise of AI-robots, in taking over repetitive tasks and even more activities in the future, there is a now an empath robot, with evolving emotional intelligence. It is seen as a viable solution, in supporting the world’s aging population. Her name is Sophia. She is the world’s first robot citizen and the first robot, Innovation Ambassador for the United Nations Development Program. She is used for research, as part of the Loving AI project, which seeks to understand how robots can adapt to users’ needs, through intra and interpersonal development. </p><p>Kellee talks with <a href="https://en.wikipedia.org/wiki/Ben_Goertzel">Ben Goertzel</a>, who was the Chief Scientist of <a href="https://www.hansonrobotics.com/">Hanson Robotics</a>, the company that created Sophia. He is now the founder and CEO of <a href="https://singularitynet.io/">SingularityNET</a>, a project combining artificial intelligence and blockchain to democratize access to artificial intelligence. </p><p>Dr. Ben Goertzel is a cross-disciplinary scientist, entrepreneur and author. He leads the SingularityNET Foundation, the OpenCog Foundation, and the AGI Society which runs the annual Artificial General Intelligence conference. Dr. Goertzel also chairs the futurist nonprofit Humanity+, and serves as Chief Scientist of AI firms Singularity Studio, Rejuve, SingularityDAO and Xccelerando Media, all parts of the SingularityNET ecosystem.  </p><p>As Chief Scientist of robotics firm Hanson Robotics, he led the software team behind the Sophia robot; as Chief AI Scientist of Awakening Health he leads the team crafting the mind behind Sophia’s little sister Grace.</p><p><br></p><p>Dr. Goertzel’s research work encompasses multiple areas including artificial general intelligence, natural language processing, cognitive science, machine learning, computational finance, bioinformatics, virtual worlds, gaming, parapsychology, theoretical physics and more.  He has published 25+ scientific books, ~150 technical papers, and numerous journalistic articles, and given talks at a vast number of events of all sorts around the globe.</p><p>Before entering the software industry Dr. Goertzel obtained his PhD in mathematics from Temple University in 1989, and served as a university faculty in several departments of mathematics, computer science and cognitive science, in the US, Australia and New Zealand.</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Oct 2022 10:22:13 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/69ea5ef5/496e2d05.mp3" length="25974506" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/E86btRFITWOwoVC3TPqqpsledORBCXDAVSmUDGDcWYo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNzYwNjgv/MTY2NjcxODUzMy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1622</itunes:duration>
      <itunes:summary>With the rise of AI-robots, in taking over repetitive tasks and even more activities in the future, there is a now an empath robot, with evolving emotional intelligence. It is seen as a viable solution, in supporting the world’s aging population. Her name is Sophia. She is the world’s first robot citizen and the first robot, Innovation Ambassador for the United Nations Development Program. She is used for research, as part of the Loving AI project, which seeks to understand how robots can adapt to users’ needs, through intra and interpersonal development. 

Kellee talks with Ben Goertzel, who was the Chief Scientist of Hanson Robotics, the company that created Sophia. He is now the founder and CEO of SingularityNET, a project combining artificial intelligence and blockchain to democratize access to artificial intelligence. </itunes:summary>
      <itunes:subtitle>With the rise of AI-robots, in taking over repetitive tasks and even more activities in the future, there is a now an empath robot, with evolving emotional intelligence. It is seen as a viable solution, in supporting the world’s aging population. Her name</itunes:subtitle>
      <itunes:keywords>AI, robots, innovation, empowerment, current trends, technology, humanoid robots </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Trend-Spotting in a Topsy-Curvy World</title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Trend-Spotting in a Topsy-Curvy World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-81-avant-guide-daniel-levine</link>
      <description>
        <![CDATA[<p>With the world appearing to be topsy-curvy these days, are there still predictable trends and do they really matter? If there are clear trends, what are they and where are we heading? Kellee talks with <a href="https://daniellevine.com/">Daniel Levine</a>, a leading trend expert on the state of the world and the trends that will define the direction of our near future. </p><p>Daniel Levine is one of the world's best-known trends experts. He is the director of the Avant-Guide Institute, a New York-based consultancy that helps some of the world's largest companies, brands and investors profit from trends. Daniel is a frequent guest on TV and radio and was named "the ultimate guru of cool" by <em>CNN.</em> He leads a global team of trend-spotters who track the latest ideas and experiences around the globe and his corporate partners include some of the world's most notable names, from General Motors, American Express and Microsoft, to Christian Dior and South African Tourism. At REALTOR IGNITE, Daniel will help us prepare for tomorrow’s world and be more relevant, innovative and profitable. He is the publisher of <a href="https://www.wikitrend.org/">WikiTrend.org</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the world appearing to be topsy-curvy these days, are there still predictable trends and do they really matter? If there are clear trends, what are they and where are we heading? Kellee talks with <a href="https://daniellevine.com/">Daniel Levine</a>, a leading trend expert on the state of the world and the trends that will define the direction of our near future. </p><p>Daniel Levine is one of the world's best-known trends experts. He is the director of the Avant-Guide Institute, a New York-based consultancy that helps some of the world's largest companies, brands and investors profit from trends. Daniel is a frequent guest on TV and radio and was named "the ultimate guru of cool" by <em>CNN.</em> He leads a global team of trend-spotters who track the latest ideas and experiences around the globe and his corporate partners include some of the world's most notable names, from General Motors, American Express and Microsoft, to Christian Dior and South African Tourism. At REALTOR IGNITE, Daniel will help us prepare for tomorrow’s world and be more relevant, innovative and profitable. He is the publisher of <a href="https://www.wikitrend.org/">WikiTrend.org</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Oct 2022 12:26:23 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/ae5246e1/a116643a.mp3" length="24135749" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/051r0YTrQ0zVPbjxO8WL6F3trsCLKqkBYt-3YtULGpM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNjk4MTMv/MTY2NjIwNzU4My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1501</itunes:duration>
      <itunes:summary>With the world appearing to be topsy-curvy these days, are there still predictable trends and do they really matter? If there are clear trends, what are they and where are we heading? Kellee talks with Daniel Levine, a leading trend expert on the state of the world and the trends that will define the direction of our near future.</itunes:summary>
      <itunes:subtitle>With the world appearing to be topsy-curvy these days, are there still predictable trends and do they really matter? If there are clear trends, what are they and where are we heading? Kellee talks with Daniel Levine, a leading trend expert on the state of</itunes:subtitle>
      <itunes:keywords>empowerment, inspiration, innovation, transformation, self-improvement, psychology, potential, career, success, purpose, reinvention,  entrepreneurship, AI,  </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You Are a Public Figure</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>You Are a Public Figure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">25959818-cda3-41fb-8636-aafb79708cd5</guid>
      <link>https://share.transistor.fm/s/a6a6d223</link>
      <description>
        <![CDATA[<p>Everyone in the digital age is a public figure. Your credibility is also determined by how you are treated by others online. How do you protect yourself or even young bloggers and users of social media online from negative interactions, reputation damage and abuse?</p><p><br></p><p>Kellee talks with Dr. Michelle Ferrier, founder of TrollBusters.com, a just-in-time rescue service for female writers and journalists experiencing online harassment as well as cyber awareness for the younger generation who are growing up online. <em>S</em>he is a digital content architect with 30 years experience in media entrepreneurship and new media technologies. Dr. Ferrier is an associate professor in the E.W. Scripps School of Journalism at Ohio University and was named one of the top 20 journalism innovation educators for 2018.</p><p><br></p><p>Dr. Ferrier is an award-winning columnist and author. She is featured in the Committee to Protect Journalists 2016 edition of Attacks on the Press, where she wrote “<a href="https://cpj.org/2016/04/attacks-on-the-press-progression-of-hate.php">Progression of Hate,”</a> a chapter that tells her own story of hate mail attacks and the birth of TrollBusters.com as a solution to new forms of harassment. Dr. Ferrier has presented before the United Nations on World Press Freedom Day, as a keynote speaker at the Online News Association and as a panelist at the News Impact Summit hosted by the European Journalism Centre on the growing dangers for women journalists online. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Everyone in the digital age is a public figure. Your credibility is also determined by how you are treated by others online. How do you protect yourself or even young bloggers and users of social media online from negative interactions, reputation damage and abuse?</p><p><br></p><p>Kellee talks with Dr. Michelle Ferrier, founder of TrollBusters.com, a just-in-time rescue service for female writers and journalists experiencing online harassment as well as cyber awareness for the younger generation who are growing up online. <em>S</em>he is a digital content architect with 30 years experience in media entrepreneurship and new media technologies. Dr. Ferrier is an associate professor in the E.W. Scripps School of Journalism at Ohio University and was named one of the top 20 journalism innovation educators for 2018.</p><p><br></p><p>Dr. Ferrier is an award-winning columnist and author. She is featured in the Committee to Protect Journalists 2016 edition of Attacks on the Press, where she wrote “<a href="https://cpj.org/2016/04/attacks-on-the-press-progression-of-hate.php">Progression of Hate,”</a> a chapter that tells her own story of hate mail attacks and the birth of TrollBusters.com as a solution to new forms of harassment. Dr. Ferrier has presented before the United Nations on World Press Freedom Day, as a keynote speaker at the Online News Association and as a panelist at the News Impact Summit hosted by the European Journalism Centre on the growing dangers for women journalists online. </p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Oct 2022 11:24:26 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/a6a6d223/ee99d47c.mp3" length="28851592" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/H5cENwx5JqfyQ5uoY21Moxla0Ht9wBum9h56w5gV_7k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNDk0MDAv/MTY2NDkwNzg2Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1799</itunes:duration>
      <itunes:summary>Everyone in the digital age is a public figure. Your credibility is also determined by how you are treated by others online. How do you protect yourself or even young bloggers and users of social media online from negative interactions, reputation damage and abuse? Kellee talks with Dr. Michelle Ferrier, founder of TrollBusters.com, a just-in-time rescue service for female writers and journalists experiencing online harassment as well as cyber awareness for the younger generation who growing up online. </itunes:summary>
      <itunes:subtitle>Everyone in the digital age is a public figure. Your credibility is also determined by how you are treated by others online. How do you protect yourself or even young bloggers and users of social media online from negative interactions, reputation damage </itunes:subtitle>
      <itunes:keywords>empowerment, inspiration, innovation, transformation, self-improvement, psychology, potential, career, success, purpose, reinvention,  entrepreneurship, AI,  </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sustainable Innovation: Space-Age Cleaning Technology </title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>Sustainable Innovation: Space-Age Cleaning Technology </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-79-oxwash-kyle-grant</link>
      <description>
        <![CDATA[<p>With the scare resource of water now a global issue, energy crisis and microfibers from our clothing making their way into our food chain, what can be done about these challenges? Oxwash has created an innovative washing and drying technology model, based on the design for recycling resources in space, to address challenges associated with garment cleaning that is both water- and energy- intensive. In addition, Oxwash’s model solves both the release of microfibers and toxic detergents down into the drainage system and on to our water sources. </p><p><br></p><p>Kellee talks with Kyle Grant, CEO of Oxwash about how its technology and laundering model are changing how clothing can be cleaned with minimal impact to the environment. Kyle Grant is an ex-NASA scientist and synthetic biologist, who is focused on combatting climate change starting with an unusual location: your laundry. </p><p><br></p><p>Oxwash offers eco-friendly laundry-cleaning services for individuals and corporations. Its environmentally-focused technology is making laundry-cleaning sustainable for the planet. The global “green cleaning” market projected to reach $11.6 billion by 2029 (source: Yahoo Finance). Oxwash has been featured in leading publications including <em>Forbes</em> and <em>Tech Crunch</em>. The company is ventured-backed by Biz Stone (Twitter co-founder), Indeed founder Paul Forster, Holly Branson, Access VC, Pentland Group, Ascension Ventures, Vala Capital, Truesight Ventures, 8 Dimension Ventures, System Capital Management and Khimji Ramdas LLC.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the scare resource of water now a global issue, energy crisis and microfibers from our clothing making their way into our food chain, what can be done about these challenges? Oxwash has created an innovative washing and drying technology model, based on the design for recycling resources in space, to address challenges associated with garment cleaning that is both water- and energy- intensive. In addition, Oxwash’s model solves both the release of microfibers and toxic detergents down into the drainage system and on to our water sources. </p><p><br></p><p>Kellee talks with Kyle Grant, CEO of Oxwash about how its technology and laundering model are changing how clothing can be cleaned with minimal impact to the environment. Kyle Grant is an ex-NASA scientist and synthetic biologist, who is focused on combatting climate change starting with an unusual location: your laundry. </p><p><br></p><p>Oxwash offers eco-friendly laundry-cleaning services for individuals and corporations. Its environmentally-focused technology is making laundry-cleaning sustainable for the planet. The global “green cleaning” market projected to reach $11.6 billion by 2029 (source: Yahoo Finance). Oxwash has been featured in leading publications including <em>Forbes</em> and <em>Tech Crunch</em>. The company is ventured-backed by Biz Stone (Twitter co-founder), Indeed founder Paul Forster, Holly Branson, Access VC, Pentland Group, Ascension Ventures, Vala Capital, Truesight Ventures, 8 Dimension Ventures, System Capital Management and Khimji Ramdas LLC.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Sep 2022 11:38:34 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/c415f3f4/e5a515d5.mp3" length="52901905" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/UvErpFunN3_F1IzyXbyWFtPxSNVc22MLGtL-vSpQoQQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMjQ0MDEv/MTY2MzE4NDkwMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1651</itunes:duration>
      <itunes:summary>With the scare resource of water now a global issue, energy crisis and microfibers from our clothing making their way into our food chain, what can be done about these challenges? Kellee talks with Kyle Grant, CEO of Oxwash about how its technology and laundering model are changing how clothing can be cleaned with minimal impact to the environment. </itunes:summary>
      <itunes:subtitle>With the scare resource of water now a global issue, energy crisis and microfibers from our clothing making their way into our food chain, what can be done about these challenges? Kellee talks with Kyle Grant, CEO of Oxwash about how its technology and la</itunes:subtitle>
      <itunes:keywords>sustainability, innovation, sustainable innovation, entrepreneurship</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dating Post-Pandemic </title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>Dating Post-Pandemic </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-78-dating-bumble-samantha-garcia</link>
      <description>
        <![CDATA[<p>Now that we are coming out of the pandemic, dating in person is back on again. What is trending on the dating scene and what to do about online “swiping” burnout? Kellee talks with Samantha Garcia, Bumble's Marketing Director for the Americas. She will share how to have both a better online (or app-driven) and off-line dating experience. </p><p>Bumble is an online platform for those seeking connections for dates, friendships or business mentors. It is designed to empower women to initiate the conversation on its heterosexual dating platform. </p><p>As Bumble’s Marketing Director for the Americas, Samantha oversees regional integrated marketing strategy and team for the women-first relationship app, responsible for driving user acquisition growth and brand positioning through a combination of digital, brand and field marketing programs key to the company’s international expansion plans in LatAm. Since joining Bumble in April 2021, Samantha has expanded her responsibilities in the company, adding the U.S. and Canada markets to her current charter, now as [ad interim] North America Integrated Marketing Leader. </p><p>Prior to Bumble, Samantha had a successful career at Uber where she held various senior marketing roles, helping launch Uber Eats in more than 40 cities across Mexico and Latin America as well as serving as regional marketing leader for their ride-sharing business, delivering some of Uber’s award-winning consumer marketing campaigns. She holds a bachelor degree in international marketing and management from Universidad de Monterrey (Mexico) and a certificate in international business from UET in France, and in 2022 was named one of 30 Promesas (rising executives) by Expansión. </p><p>Samantha was one of the early Bumble users in Mexico, where she met her partner of four years. They married in 2021.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Now that we are coming out of the pandemic, dating in person is back on again. What is trending on the dating scene and what to do about online “swiping” burnout? Kellee talks with Samantha Garcia, Bumble's Marketing Director for the Americas. She will share how to have both a better online (or app-driven) and off-line dating experience. </p><p>Bumble is an online platform for those seeking connections for dates, friendships or business mentors. It is designed to empower women to initiate the conversation on its heterosexual dating platform. </p><p>As Bumble’s Marketing Director for the Americas, Samantha oversees regional integrated marketing strategy and team for the women-first relationship app, responsible for driving user acquisition growth and brand positioning through a combination of digital, brand and field marketing programs key to the company’s international expansion plans in LatAm. Since joining Bumble in April 2021, Samantha has expanded her responsibilities in the company, adding the U.S. and Canada markets to her current charter, now as [ad interim] North America Integrated Marketing Leader. </p><p>Prior to Bumble, Samantha had a successful career at Uber where she held various senior marketing roles, helping launch Uber Eats in more than 40 cities across Mexico and Latin America as well as serving as regional marketing leader for their ride-sharing business, delivering some of Uber’s award-winning consumer marketing campaigns. She holds a bachelor degree in international marketing and management from Universidad de Monterrey (Mexico) and a certificate in international business from UET in France, and in 2022 was named one of 30 Promesas (rising executives) by Expansión. </p><p>Samantha was one of the early Bumble users in Mexico, where she met her partner of four years. They married in 2021.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jun 2022 08:08:23 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/4ddedb96/613de93b.mp3" length="22735190" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/ZbJSTGvUzDP_s1uF_dlCTWrGssBBM02CEnsAPONfozw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkxMTcxMi8x/NjU0NjE0NTAzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1419</itunes:duration>
      <itunes:summary>Now that we are coming out of the pandemic, dating in person is back on again. What is trending on the dating scene and what to do about online “swiping” burnout? Kellee talks with Samantha Garcia, Bumble's Marketing Director for the Americas. She will share how to have both a better online (or app-driven) and off-line dating experience. </itunes:summary>
      <itunes:subtitle>Now that we are coming out of the pandemic, dating in person is back on again. What is trending on the dating scene and what to do about online “swiping” burnout? Kellee talks with Samantha Garcia, Bumble's Marketing Director for the Americas. She will sh</itunes:subtitle>
      <itunes:keywords>empowerment, inspiration, innovation, transformation, self-improvement, psychology, potential, career, success, purpose, reinvention,  entrepreneurship, AI,  </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Unleashing Your Creativity</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Unleashing Your Creativity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-77-maria-brito-creativity</link>
      <description>
        <![CDATA[<p>Change is constant and it is speeding up even faster now. One indication is the number of people pivoting in their lives. This requires us to be able to adapt with agility. Most importantly, unleash our creativity to fulfill our potential in our pivot. </p><p>Kellee talks with Maria Brito, a leading expert on creativity. She will share how we can better tap into our creativity, to successfully transition in our ongoing pivots, especially in today fast-paced changing environment.</p><p>Maria Brito is an award-winning New York-based contemporary art advisor, entrepreneur, author and curator. Her bestselling book <em>How Creativity Rules The World </em>was published by HarperCollins Leadership in March 2022. In 2015, Brito was selected by Complex Magazine as one of the 20 Power Players in the Art World and in 2020 she was named by ARTNEWS as one of the visionaries who gets to shape the art world. </p><p>A Harvard graduate, originally from Venezuela, her first monograph “Out There” published by Pointed Leaf Press in 2013, was the recipient of the USA Best Book Awards in both the Art and Design Categories. She has written for publications such as <em>Huffington Post, Elle, Forbes, Artnet, Cultured Magazine, Departures, and the Gulf Coast Journal of Literature and Fine Arts</em> from the University of Houston, Texas. For several years, Maria has taught her creativity course in companies and, in 2019, she launched Jumpstart, an online program on creativity for entrepreneurs based on years of research and observation in both the areas of business and art. </p><p>Maria and her projects have been featured extensively in national and international publications including <em>The New York Times Style Section, T: The New York Times Magazine, The Wall Street Journal, The Huffington Post, W Magazine, ELLE Magazine, Harper’s Bazaar, Time Magazine, New York Magazine, The New York Observer, The Daily Beast, The Economist, Interview Magazine, VOGUE Italia, VOGUE Mexico, VOGUE  Latin America, VOGUE Brazil, VOGUE China, VOGUE.com, ELLE Décor Spain, Departures, Forbes, Blouin ArtINFO</em>, <em>Hamptons Magazine, Condé Nast Traveler, Architectural Digest, Modern Luxury, Refinery29, goop, Billboard, Marie Claire Australia, Marie Claire Spain, Allure, The Coveteur, House Magazine, House Beautiful, Buro 24/7, Latina, Modern Magazine, </em>and more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Change is constant and it is speeding up even faster now. One indication is the number of people pivoting in their lives. This requires us to be able to adapt with agility. Most importantly, unleash our creativity to fulfill our potential in our pivot. </p><p>Kellee talks with Maria Brito, a leading expert on creativity. She will share how we can better tap into our creativity, to successfully transition in our ongoing pivots, especially in today fast-paced changing environment.</p><p>Maria Brito is an award-winning New York-based contemporary art advisor, entrepreneur, author and curator. Her bestselling book <em>How Creativity Rules The World </em>was published by HarperCollins Leadership in March 2022. In 2015, Brito was selected by Complex Magazine as one of the 20 Power Players in the Art World and in 2020 she was named by ARTNEWS as one of the visionaries who gets to shape the art world. </p><p>A Harvard graduate, originally from Venezuela, her first monograph “Out There” published by Pointed Leaf Press in 2013, was the recipient of the USA Best Book Awards in both the Art and Design Categories. She has written for publications such as <em>Huffington Post, Elle, Forbes, Artnet, Cultured Magazine, Departures, and the Gulf Coast Journal of Literature and Fine Arts</em> from the University of Houston, Texas. For several years, Maria has taught her creativity course in companies and, in 2019, she launched Jumpstart, an online program on creativity for entrepreneurs based on years of research and observation in both the areas of business and art. </p><p>Maria and her projects have been featured extensively in national and international publications including <em>The New York Times Style Section, T: The New York Times Magazine, The Wall Street Journal, The Huffington Post, W Magazine, ELLE Magazine, Harper’s Bazaar, Time Magazine, New York Magazine, The New York Observer, The Daily Beast, The Economist, Interview Magazine, VOGUE Italia, VOGUE Mexico, VOGUE  Latin America, VOGUE Brazil, VOGUE China, VOGUE.com, ELLE Décor Spain, Departures, Forbes, Blouin ArtINFO</em>, <em>Hamptons Magazine, Condé Nast Traveler, Architectural Digest, Modern Luxury, Refinery29, goop, Billboard, Marie Claire Australia, Marie Claire Spain, Allure, The Coveteur, House Magazine, House Beautiful, Buro 24/7, Latina, Modern Magazine, </em>and more.</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 May 2022 08:22:21 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/9dc216d5/55e4c1f7.mp3" length="28904439" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/VsyBdCP0U1zyirWAblhiLTBXaBg75mz9pwFVWngaNz4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg5OTM1Ny8x/NjUzNDkyMTQxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1801</itunes:duration>
      <itunes:summary>Change is constant and it is speeding up even faster now. One indication is the number of people pivoting in their lives. This requires us to be able to adapt with agility. Most importantly, unleash our creativity to fulfill our potential in our pivot. 

Kellee talks with Maria Brito, a leading expert on creativity. She shares how we can better tap into our creativity, to successfully transition in our ongoing pivots, especially in today fast-paced changing environment.</itunes:summary>
      <itunes:subtitle>Change is constant and it is speeding up even faster now. One indication is the number of people pivoting in their lives. This requires us to be able to adapt with agility. Most importantly, unleash our creativity to fulfill our potential in our pivot. 
</itunes:subtitle>
      <itunes:keywords>empowerment, inspiration, innovation, transformation, self-improvement, psychology, potential, career, success, purpose, reinvention,  entrepreneurship, AI,  </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Art of Stand-Up Comedy</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>Art of Stand-Up Comedy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-76-dhaya-lakshminarayanan</link>
      <description>
        <![CDATA[<p>We all could use more laughter right now. Kellee talks with Dhaya Lakshminarayanan, an award-winning stand-up comedian, storyteller and writer. She shares her journey as a stand-up comedian and how we can better flex our funny bone. If you want to learn what it takes to be a stand-up comedian, this is the episode for you. </p><p>Dhaya's debute album DHAYATRIBE debuted #2 on <em>iTunes</em>. She received the Liz Carpenter Political Humor Award (previously awarded to Samantha Bee, Wanda Sykes and Mark Russell) for her stand-up. <em>Comedy Central </em>Asia crowned her the Grand Prize Winner of “The Ultimate Comedy Challenge” filmed in Singapore. Bay Area <em>PBS </em>affiliate <em>KQED</em> named her one of the twenty “Women to Watch,” a series celebrating women artists, creatives and makers who are pushing boundaries. She has performed across Asia in Shanghai, Kuala Lumpur, and Singapore. She has also been invited to perform at some of the top festivals in the US including Bridgetown Comedy Festival, San Francisco Sketchfest, The Boston Comedy Festival, Limestone Comedy Festival, and Laugh Your Asheville Off. She is the sole subject of the documentary “NerdCool” which premiered at the LA Comedy Festival.</p><p><br>As a television host, Dhaya helmed the inaugural season of the Emmy award-winning series <em>High School Quiz Show</em> on <em>PBS’s WGBH.</em> She is a frequent comedic storyteller on <em>NPR’s Snap Judgment</em>. She currently serves as the host of San Francisco’s monthly <em>Moth</em>. Prior to her endeavors in the entertainment business, Dhaya was a venture capitalist, management consultant, and two-time MIT graduate. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We all could use more laughter right now. Kellee talks with Dhaya Lakshminarayanan, an award-winning stand-up comedian, storyteller and writer. She shares her journey as a stand-up comedian and how we can better flex our funny bone. If you want to learn what it takes to be a stand-up comedian, this is the episode for you. </p><p>Dhaya's debute album DHAYATRIBE debuted #2 on <em>iTunes</em>. She received the Liz Carpenter Political Humor Award (previously awarded to Samantha Bee, Wanda Sykes and Mark Russell) for her stand-up. <em>Comedy Central </em>Asia crowned her the Grand Prize Winner of “The Ultimate Comedy Challenge” filmed in Singapore. Bay Area <em>PBS </em>affiliate <em>KQED</em> named her one of the twenty “Women to Watch,” a series celebrating women artists, creatives and makers who are pushing boundaries. She has performed across Asia in Shanghai, Kuala Lumpur, and Singapore. She has also been invited to perform at some of the top festivals in the US including Bridgetown Comedy Festival, San Francisco Sketchfest, The Boston Comedy Festival, Limestone Comedy Festival, and Laugh Your Asheville Off. She is the sole subject of the documentary “NerdCool” which premiered at the LA Comedy Festival.</p><p><br>As a television host, Dhaya helmed the inaugural season of the Emmy award-winning series <em>High School Quiz Show</em> on <em>PBS’s WGBH.</em> She is a frequent comedic storyteller on <em>NPR’s Snap Judgment</em>. She currently serves as the host of San Francisco’s monthly <em>Moth</em>. Prior to her endeavors in the entertainment business, Dhaya was a venture capitalist, management consultant, and two-time MIT graduate. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Apr 2022 12:38:10 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/8d0d73de/6a4940a9.mp3" length="28694027" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/aT5zOlcVt5Jat_vE60gCNkFwtClcTlarA3_GhytrzWY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg3NjMzNC8x/NjUxMTc0NjkwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1793</itunes:duration>
      <itunes:summary>We all could use more laughter right now. Kellee talks with Dhaya Lakshminarayanan, an award-winning stand-up comedian, storyteller and writer. She shares her journey as a stand-up comedian and how we can better flex our funny bone. If you want to learn what it takes to be a stand-up comedian, this is the episode for you. </itunes:summary>
      <itunes:subtitle>We all could use more laughter right now. Kellee talks with Dhaya Lakshminarayanan, an award-winning stand-up comedian, storyteller and writer. She shares her journey as a stand-up comedian and how we can better flex our funny bone. If you want to learn w</itunes:subtitle>
      <itunes:keywords>empowerment, inspiration, innovation, transformation, self-improvement, psychology, potential, career, success, purpose, reinvention,  entrepreneurship, AI,  </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rise of Influencer Marketing</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>Rise of Influencer Marketing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba2bbfa6-faf3-470c-8b45-50c7912caa71</guid>
      <link>https://www.spark-conversations.com/episode-75-aliza-freud-shespeaks</link>
      <description>
        <![CDATA[<p>Aliza Freud is the Founder and CEO of SheSpeaks, which was launched in 2008 as a platform to amplify women’s voices. It is now the largest community of female influencers, reaching 300 million consumers per month, through brand programs designed and executed to drive real impact. The platform has become the voice of female consumers and influencers. It has created an award-winning Influencer Platform, with over 250 thousand members. Aliza Freud's expertise has been featured on <em>ABC News</em>, <em>MSNBC</em>, <em>Good Morning America</em> and in <em>Forbes</em>, <em>The Wall Street Journal</em>, <em>New York Times</em> and <em>The Economist</em>.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Aliza Freud is the Founder and CEO of SheSpeaks, which was launched in 2008 as a platform to amplify women’s voices. It is now the largest community of female influencers, reaching 300 million consumers per month, through brand programs designed and executed to drive real impact. The platform has become the voice of female consumers and influencers. It has created an award-winning Influencer Platform, with over 250 thousand members. Aliza Freud's expertise has been featured on <em>ABC News</em>, <em>MSNBC</em>, <em>Good Morning America</em> and in <em>Forbes</em>, <em>The Wall Street Journal</em>, <em>New York Times</em> and <em>The Economist</em>.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Sep 2021 10:27:59 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/5b9a515d/848037e3.mp3" length="50715695" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/yIFg01aAnwZ9l6pYDwuNvOwpE3z20X1Di9aE2S7lgz8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzY2NTEwNi8x/NjMzMDIyODc5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1583</itunes:duration>
      <itunes:summary>The direction of marketing has changed with the rise of social media playing a significant role into how the word gets out about a particular product or service. Now, the direction of marketing on social media has evolved to influencer marketing which is where the perception of the trusted advisor or celebrity can drive or influence behavior among its followers and fans. 

Kellee talks with Aliza Freud, CEO of SheSpeaks, that now has the largest community of female influencers of 250,000, reaching 300 million consumers per month. She shares how to leverage influencer marketing to get the word out about your product or service. </itunes:summary>
      <itunes:subtitle>The direction of marketing has changed with the rise of social media playing a significant role into how the word gets out about a particular product or service. Now, the direction of marketing on social media has evolved to influencer marketing which is </itunes:subtitle>
      <itunes:keywords>empowerment, entrepreneur, solopreneur, marketing, influencer</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Grow Your Community, Online and IRL </title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>How to Grow Your Community, Online and IRL </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6de7056e-5863-4cdb-9cd4-ee81a0deeead</guid>
      <link>https://www.spark-conversations.com/episode-74-the-founding-moms-jill-salzman</link>
      <description>
        <![CDATA[<p>Jill Salzman is currently growing her third entrepreneurial venture, The Founding Moms, where she helps female entrepreneurs build better businesses. Previously, she started a music management firm and then launched and sold a baby jewelry company before creating her current venture. Jill is the author of <em>The Best Business Book In The World* (according to my mom)</em> and the Amazon best-seller, <em>Found It: A Field Guide for Mom Entrepreneurs.</em> </p><p>She has shared the speaker stage with Richard Branson, Sheryl Sandberg, and Desmond Tutu, among others. Jill hosts the podcast, <em>Why Are We Shouting?</em> She is also a co-host of<em> Inc. Magazine</em>'s business podcast, <em>Breaking Down Your Business</em>. Dubbed a “mommy mogul” by <em>CNN Money, </em>a “Cool Mom Entrepreneur We Love” by <em>MSN Live</em>, Jill was recently named one of the Top 50 Women to Watch In Tech as well as a Top 100 Champion Small Business Influencer after <em>Forbes</em>’ named The Founding Moms one of the Top 10 Websites For Entrepreneurs.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jill Salzman is currently growing her third entrepreneurial venture, The Founding Moms, where she helps female entrepreneurs build better businesses. Previously, she started a music management firm and then launched and sold a baby jewelry company before creating her current venture. Jill is the author of <em>The Best Business Book In The World* (according to my mom)</em> and the Amazon best-seller, <em>Found It: A Field Guide for Mom Entrepreneurs.</em> </p><p>She has shared the speaker stage with Richard Branson, Sheryl Sandberg, and Desmond Tutu, among others. Jill hosts the podcast, <em>Why Are We Shouting?</em> She is also a co-host of<em> Inc. Magazine</em>'s business podcast, <em>Breaking Down Your Business</em>. Dubbed a “mommy mogul” by <em>CNN Money, </em>a “Cool Mom Entrepreneur We Love” by <em>MSN Live</em>, Jill was recently named one of the Top 50 Women to Watch In Tech as well as a Top 100 Champion Small Business Influencer after <em>Forbes</em>’ named The Founding Moms one of the Top 10 Websites For Entrepreneurs.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Sep 2021 06:47:25 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/4434b04d/825848c9.mp3" length="44537102" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/IrUXW2VdD4bBWPAOmgn7_je-CM4FhR80gyfvmeBx2_c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzY1MjUxNy8x/NjMxODAwMDQ1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1389</itunes:duration>
      <itunes:summary>Now that much of our interaction has gone online, how does one harness and create a community around one’s interest or focus, in particular as a solopreneur or entrepreneur? Kellee talks with Jill Salzman, the creator of The Founding Moms, which Forbes rated as a Top 100 Champion Small Business Influencer and one of the Top 10 Websites For Entrepreneurs. She will share what it takes to build a strong interactive community from ground up and in the real world. </itunes:summary>
      <itunes:subtitle>Now that much of our interaction has gone online, how does one harness and create a community around one’s interest or focus, in particular as a solopreneur or entrepreneur? Kellee talks with Jill Salzman, the creator of The Founding Moms, which Forbes ra</itunes:subtitle>
      <itunes:keywords>empowerment, community, solopreneur, transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Never Give Up</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Never Give Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8bd46d69-36e6-4d05-86f0-91e7417e7efb</guid>
      <link>https://www.spark-conversations.com/episode-73-astronaut-clayton-anderson</link>
      <description>
        <![CDATA[<p>Astronaut Clayton –“Astro Clay” spent 167 days in space and 38 hours and 28 minutes in executing 6 spacewalks. He applied 15 times before NASA selected him as an Astronaut in 1998, and he spent 30 years working for NASA; 15 as an engineer and then 15 as an Astronaut.</p><p>Succeeding in one of the most difficult and coveted jobs in the world through perseverance and a never-give-up mantra, Anderson employs NASA’s “Plan, Train and Fly (Execute)” philosophy to his goals. He is the author of <em>The Ordinary SpacemanTM: From Boyhood Dreams to Astronaut</em>, <em>A is for Astronaut: Blasting Through the Alphabet</em>, <em>Letters From Space</em> and <em>It’s a Question of Space: An Ordinary Astronaut’s Answers to Sometimes Extraordinary Questions. </em>His story has been featured in leading media outlets including <em>ABC News</em>,<em> Fox News</em>,<em> Business Insider, Space</em> and <em>TEDx</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Astronaut Clayton –“Astro Clay” spent 167 days in space and 38 hours and 28 minutes in executing 6 spacewalks. He applied 15 times before NASA selected him as an Astronaut in 1998, and he spent 30 years working for NASA; 15 as an engineer and then 15 as an Astronaut.</p><p>Succeeding in one of the most difficult and coveted jobs in the world through perseverance and a never-give-up mantra, Anderson employs NASA’s “Plan, Train and Fly (Execute)” philosophy to his goals. He is the author of <em>The Ordinary SpacemanTM: From Boyhood Dreams to Astronaut</em>, <em>A is for Astronaut: Blasting Through the Alphabet</em>, <em>Letters From Space</em> and <em>It’s a Question of Space: An Ordinary Astronaut’s Answers to Sometimes Extraordinary Questions. </em>His story has been featured in leading media outlets including <em>ABC News</em>,<em> Fox News</em>,<em> Business Insider, Space</em> and <em>TEDx</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Sep 2021 09:27:56 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/b9b91b4b/95a24280.mp3" length="45330505" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/8rMqQg38gt1XCjOYq4OBUfAJ8hcXuKJtOV8RgFPlrWk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzY0MDY1OS8x/NjMwNjAwMDc2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1414</itunes:duration>
      <itunes:summary>How many times are you willing to be rejected before you walk away? 3? 5? 10? Astronaut Clayton Anderson was rejected 14 times by NASA before he became an astronaut. Since he could only apply once a year, it took 15 years. Kellee talks with Astronaut Anderson about his experience and never-give-up mantra in his quest to become an astronaut. </itunes:summary>
      <itunes:subtitle>How many times are you willing to be rejected before you walk away? 3? 5? 10? Astronaut Clayton Anderson was rejected 14 times by NASA before he became an astronaut. Since he could only apply once a year, it took 15 years. Kellee talks with Astronaut Ande</itunes:subtitle>
      <itunes:keywords>self-empowerment, psychology, resilience, perseverance, astronaut </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Science of Wisdom</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>Science of Wisdom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e9cea56e-db94-4fb9-a817-770d8f257431</guid>
      <link>https://www.spark-conversations.com/episode-72/wiser-dilip-jeste</link>
      <description>
        <![CDATA[<p>Dilip Jeste, M.D. is a geriatric neuropsychiatrist, who specializes in successful aging, neurobiology of wisdom and psychotic disorders in older adults. He is the Senior Associate Dean for Healthy Aging and Senior Care, Estelle and Edgar Levi Memorial Chair in Aging, Director of Sam and Rose Stein Institute for Research on Aging, Founding Director of UC San Diego Center for Healthy Aging, Co-Director, IBM-UCSD Artificial Intelligence Center for Healthy Living, at the University of California San Diego. </p><p>He has published over 600 articles in peer-reviewed journals and 14 books. In his most recent book titled Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good (2020), he describes evidence-based findings on the definition, measurement, and neurobiology of wisdom as well as its relationship with aging, and interventions to promote wisdom. </p><p>His work has been featured in leading media outlets including The New York Times, The Washington Post, The Wall Street Journal, Time, National Public Radio, PBS, Public Radio International, London Times, and The Colbert Report, among others.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dilip Jeste, M.D. is a geriatric neuropsychiatrist, who specializes in successful aging, neurobiology of wisdom and psychotic disorders in older adults. He is the Senior Associate Dean for Healthy Aging and Senior Care, Estelle and Edgar Levi Memorial Chair in Aging, Director of Sam and Rose Stein Institute for Research on Aging, Founding Director of UC San Diego Center for Healthy Aging, Co-Director, IBM-UCSD Artificial Intelligence Center for Healthy Living, at the University of California San Diego. </p><p>He has published over 600 articles in peer-reviewed journals and 14 books. In his most recent book titled Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good (2020), he describes evidence-based findings on the definition, measurement, and neurobiology of wisdom as well as its relationship with aging, and interventions to promote wisdom. </p><p>His work has been featured in leading media outlets including The New York Times, The Washington Post, The Wall Street Journal, Time, National Public Radio, PBS, Public Radio International, London Times, and The Colbert Report, among others.</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Aug 2021 14:56:50 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/89a51cdf/7831e7d2.mp3" length="44862062" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/mzLHdPfX5zZBPtW0bnvyek0hA5uix-UHRUPuhAgFQ34/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYyNDQ0My8x/NjI5MzIzODEwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1399</itunes:duration>
      <itunes:summary>Which would you choose? …  to be smarter or wiser over time? Wouldn’t it make more sense to become wiser than smarter, if it contributes to your overall happiness? Dr Dilip Jeste, a leading neuroscientist on wisdom, shares the neurobiology and psychology of what makes us wise and how we can nurture our wisdom. </itunes:summary>
      <itunes:subtitle>Which would you choose? …  to be smarter or wiser over time? Wouldn’t it make more sense to become wiser than smarter, if it contributes to your overall happiness? Dr Dilip Jeste, a leading neuroscientist on wisdom, shares the neurobiology and psychology </itunes:subtitle>
      <itunes:keywords>self-empowerment, inspiration, psychology, wisdom, anti-aging</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Courage to Pursue</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>Courage to Pursue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">160a6a09-35c6-44fe-a592-0c9869c6b6d6</guid>
      <link>https://www.spark-conversations.com/episode-71-amazon-woman-darcy-gaechter</link>
      <description>
        <![CDATA[<p>Darcy Gaechter is an extreme athlete, entrepreneur, environmental activist and author. She is the first woman to kayak across the widest part of South America, stretching 4,000 miles, from source to sea. Ms Gaechter has won whitewater kayaking races throughout the world and led kayaking expeditions in eighteen different countries. </p><p>When she is not on a whitewater expedition, Ms Gaechter runs her kayaking business, Small World Adventures. She is also the author of <em>The Kayaker’s Guide to Ecuador</em> and <em>Amazon Woman</em>, an adventure memoir detailing her Amazon River expedition (its rights purchased to turn her story into a movie). In addition, Ms Gaechter donates her time to the Ecuadorian Rivers Institute and other non profit organizations. She is currently spearheading a fundraiser for ERI to help protect Ecuador's rivers and the ERI's volunteers during the COVID-19 pandemic. Ms Gaechter was featured in the award-winning film, <em>Wild Water</em>, by Anson Fogel. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Darcy Gaechter is an extreme athlete, entrepreneur, environmental activist and author. She is the first woman to kayak across the widest part of South America, stretching 4,000 miles, from source to sea. Ms Gaechter has won whitewater kayaking races throughout the world and led kayaking expeditions in eighteen different countries. </p><p>When she is not on a whitewater expedition, Ms Gaechter runs her kayaking business, Small World Adventures. She is also the author of <em>The Kayaker’s Guide to Ecuador</em> and <em>Amazon Woman</em>, an adventure memoir detailing her Amazon River expedition (its rights purchased to turn her story into a movie). In addition, Ms Gaechter donates her time to the Ecuadorian Rivers Institute and other non profit organizations. She is currently spearheading a fundraiser for ERI to help protect Ecuador's rivers and the ERI's volunteers during the COVID-19 pandemic. Ms Gaechter was featured in the award-winning film, <em>Wild Water</em>, by Anson Fogel. </p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jul 2021 08:54:21 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/bef3bfff/a6cba20e.mp3" length="46150588" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/2mfUVlA5us8jSHAn_pTzkt27eYj63erC4fxxo-m7iCM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYwNjc3MS8x/NjI3NTc1MjM4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1439</itunes:duration>
      <itunes:summary>Do you have the courage to dream big and pursue it? Or are you overwhelmed by what it would take to realize it? Kellee talks to Darcy Gaechter, the first woman to kayak the Amazon River from source to sea. She shares her “expedition mindset” on how to dream big and make the impossible- possible. </itunes:summary>
      <itunes:subtitle>Do you have the courage to dream big and pursue it? Or are you overwhelmed by what it would take to realize it? Kellee talks to Darcy Gaechter, the first woman to kayak the Amazon River from source to sea. She shares her “expedition mindset” on how to dre</itunes:subtitle>
      <itunes:keywords>self-empowerment, psychology, adventure</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Living Through Menopause</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Living Through Menopause</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">52fb0ae0-a847-4333-825a-d8a6c52da4aa</guid>
      <link>https://www.spark-conversations.com/episode-70-menopause-jen-gunter</link>
      <description>
        <![CDATA[<p>Dr. Jen Gunter is known by her thousands of fans as "Dr. Jen."  She is also regularly referred to as "Twitter's resident OB/GYN." As an internationally, successful author and physician, her <em>New York Times </em>and <em>USA Today </em>bestselling book, <em>The Vagina Bible</em>, has been translated into nineteen languages and she recently released <em>The Menopause Manifesto.</em> <em>The Guardian </em>newspaper in the United Kingdom has called her “the world’s most famous—and outspoken—gynecologist.” </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Jen Gunter is known by her thousands of fans as "Dr. Jen."  She is also regularly referred to as "Twitter's resident OB/GYN." As an internationally, successful author and physician, her <em>New York Times </em>and <em>USA Today </em>bestselling book, <em>The Vagina Bible</em>, has been translated into nineteen languages and she recently released <em>The Menopause Manifesto.</em> <em>The Guardian </em>newspaper in the United Kingdom has called her “the world’s most famous—and outspoken—gynecologist.” </p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Jul 2021 17:10:21 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/a0e4adf8/a25444f7.mp3" length="21117437" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/MJziVRa5YHnlA_05e4NnXrdSeD8E8vDGJHok2RV8Row/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU5MzcxMS8x/NjI2MzA4MjQ5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1315</itunes:duration>
      <itunes:summary>How common do people openly talk about women’s health, in particular menopause? It isn’t  candidly spoken about and yet it affects 49.6 percent of the world’s population. According to Fast Company, it is a $10 billion stage of solution gaps to be solved. What are the phases of menopause, related physiological changes and concerns? Kellee talks with Dr. Jen Gunter, author of The Menopause Manifesto about what women experience during this stage as well as the misinformation around it. </itunes:summary>
      <itunes:subtitle>How common do people openly talk about women’s health, in particular menopause? It isn’t  candidly spoken about and yet it affects 49.6 percent of the world’s population. According to Fast Company, it is a $10 billion stage of solution gaps to be solved. </itunes:subtitle>
      <itunes:keywords>women's health, self-empowerment, menopause, Jen Gunter</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The New Rules of Aging Well</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>The New Rules of Aging Well</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fce8458e-46fe-4ca8-8232-c28d35253bd5</guid>
      <link>https://www.spark-conversations.com/episode-69-aging-well-frank-lipman</link>
      <description>
        <![CDATA[<p>Dr Frank Lipman’s health expertise is endorsed by celebrities including Maggie Gyllenhaal, Kevin Bacon, Kyra Sedgwick and Michelle Williams. He has authored a number of wellness books, with the latest: <em>The New Rules of Aging Well</em>. His advice has been featured in leading publications including <em>Vogue</em>, <em>Bazaar</em>, <em>Allure</em>, <em>NY Times</em> and <em>Wall Street Journal</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Frank Lipman’s health expertise is endorsed by celebrities including Maggie Gyllenhaal, Kevin Bacon, Kyra Sedgwick and Michelle Williams. He has authored a number of wellness books, with the latest: <em>The New Rules of Aging Well</em>. His advice has been featured in leading publications including <em>Vogue</em>, <em>Bazaar</em>, <em>Allure</em>, <em>NY Times</em> and <em>Wall Street Journal</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Apr 2021 06:09:03 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/24669fb4/50d1ee16.mp3" length="54725045" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/4NFNFGWU603hIryzgf2WnOgri55iWawX1E67gK0x1JM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUwNjEwMS8x/NjE3MjgyNTQzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1708</itunes:duration>
      <itunes:summary>How can we optimize the quality of both our physical and mental health as we age? Kellee talks to Dr Frank Lipman, specializing in the functioning of the body as a means of preventing disease and creating vibrant, sustainable health. He shares what we can do to promote our well-being over time. </itunes:summary>
      <itunes:subtitle>How can we optimize the quality of both our physical and mental health as we age? Kellee talks to Dr Frank Lipman, specializing in the functioning of the body as a means of preventing disease and creating vibrant, sustainable health. He shares what we can</itunes:subtitle>
      <itunes:keywords>anti-aging, health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Combatting Hair Loss</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Combatting Hair Loss</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f8b5d2f8-b54e-4f88-a3d9-d86bd3f0f6fe</guid>
      <link>https://www.spark-conversations.com/episode-68-hair-loss-nutrafol-sophia-kogan</link>
      <description>
        <![CDATA[<p>As the cofounder of Nutrafol, Dr Sophia Kogan focuses on developing supplements to deter hair loss and support its regrowth. Its supplements have been recognized by publications including <em>Allure</em> and <em>Esquire</em> as well as highlighted in <em>NY Times</em>, <em>Bazaar</em> and <em>Huffington Post</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As the cofounder of Nutrafol, Dr Sophia Kogan focuses on developing supplements to deter hair loss and support its regrowth. Its supplements have been recognized by publications including <em>Allure</em> and <em>Esquire</em> as well as highlighted in <em>NY Times</em>, <em>Bazaar</em> and <em>Huffington Post</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Mar 2021 06:29:33 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/96eff685/4c661dd6.mp3" length="52857907" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/UFBVHGZYwTnRSQ76gq8qkqFFe5xEjG4wzT1yZU38TmU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUwMTI2NS8x/NjE2Njc4OTczLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1649</itunes:duration>
      <itunes:summary>Hair loss can be traumatic for people. The current stress of the pandemic may be contributing to it. Kellee talks with Dr Sophia Kogan, cofounder and chief medical adviser of Nutrafol, a hair wellness company about the key factors tied to hair loss and what we can do about it.  </itunes:summary>
      <itunes:subtitle>Hair loss can be traumatic for people. The current stress of the pandemic may be contributing to it. Kellee talks with Dr Sophia Kogan, cofounder and chief medical adviser of Nutrafol, a hair wellness company about the key factors tied to hair loss and wh</itunes:subtitle>
      <itunes:keywords>self-empowerment, health, hair loss, hair regrowth, supplements</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Optimizing Your Gut Health</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Optimizing Your Gut Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a8a7121-cc51-42bb-903a-54fce5d3cabc</guid>
      <link>https://www.spark-conversations.com/episode-67-gut-health-peter-swann</link>
      <description>
        <![CDATA[<p>Dr. Swann is an expert in the fields of prebiotics, probiotics and the microbiome. He is a Board Certified Family Physician with a focus on patient health, wellness and prevention. Dr. Swann is also a Fellow of the American Academy of Family Physicians and the American College of Occupational and Environmental Medicine. He received his Clinical Research Training through the National Institute of Health. He is also a Member of the Board of Trustees at the University of California, Merced. Dr Swann is the co-founder of ISOThrive, a clinical stage biotech company focused on treating chronic disease caused by microbiome dysbiosis.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Swann is an expert in the fields of prebiotics, probiotics and the microbiome. He is a Board Certified Family Physician with a focus on patient health, wellness and prevention. Dr. Swann is also a Fellow of the American Academy of Family Physicians and the American College of Occupational and Environmental Medicine. He received his Clinical Research Training through the National Institute of Health. He is also a Member of the Board of Trustees at the University of California, Merced. Dr Swann is the co-founder of ISOThrive, a clinical stage biotech company focused on treating chronic disease caused by microbiome dysbiosis.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Mar 2021 07:30:54 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/0a84dfbc/4100762e.mp3" length="28588571" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/DEMvX7UvAxb6M8bLFWnE_f4RWOSFyQkZfkedJdBcK88/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ5NjAyOS8x/NjE2MDc3ODU0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1783</itunes:duration>
      <itunes:summary>What if your gut health determines your mental, physical and future well-being… would you optimize the strains of gut bacteria that will protect you from diseases and brain deterioration? Kellee talks with Dr Peter Swann, an authority on the gut microbiome. He will share how we can boost our gut health that will prevent degeneration of our brain and body. </itunes:summary>
      <itunes:subtitle>What if your gut health determines your mental, physical and future well-being… would you optimize the strains of gut bacteria that will protect you from diseases and brain deterioration? Kellee talks with Dr Peter Swann, an authority on the gut microbiom</itunes:subtitle>
      <itunes:keywords>gut health, prebiotics, probiotics</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Integrative Infusion of the Future</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Integrative Infusion of the Future</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81d9c96c-8cfe-4fd4-9422-b8835224f991</guid>
      <link>https://www.spark-conversations.com/episode-66-good-pharma-gary-shinner</link>
      <description>
        <![CDATA[<p>Gary Shinner shares their journey from starting Mighty Leaf Tea to their new entrepreneurial vision and mission with Good Pharma. They have interwoven ancient medicine and science into their Good Pharma beverages. Their entrepreneurial success with multi-dimensional infusions has been featured in leading media outlets including <em>CNN Money</em>, <em>NY Times</em>, <em>Inc.</em>, and <em>SF Chronicle</em>. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gary Shinner shares their journey from starting Mighty Leaf Tea to their new entrepreneurial vision and mission with Good Pharma. They have interwoven ancient medicine and science into their Good Pharma beverages. Their entrepreneurial success with multi-dimensional infusions has been featured in leading media outlets including <em>CNN Money</em>, <em>NY Times</em>, <em>Inc.</em>, and <em>SF Chronicle</em>. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Mar 2021 07:23:53 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/256a72a9/d467b6a0.mp3" length="17285771" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/Ox5lDx_dRgJeKygHnf0V5i48SUBSR2gfuxDzDWCGKWQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ4MTAzNi8x/NjE0ODcxNDMzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1077</itunes:duration>
      <itunes:summary>What if you didn’t have to take a separate health supplement and  it was infused into your tea or coffee? This is what Gary Shinner and Jill Portman, founders of Mighty Leaf Tea (acquired by Peets) has accomplished in their new line of Good Pharma infusions. Kellee talks with Gary Shinner about the health benefits of their new infusions and why these infusions are different from the health supplements and superfoods that are being offered on the market.  </itunes:summary>
      <itunes:subtitle>What if you didn’t have to take a separate health supplement and  it was infused into your tea or coffee? This is what Gary Shinner and Jill Portman, founders of Mighty Leaf Tea (acquired by Peets) has accomplished in their new line of Good Pharma infusio</itunes:subtitle>
      <itunes:keywords>entrepreneurial, innovation, health, self-empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rise of Narcissism </title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Rise of Narcissism </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa76e000-3438-4247-815a-e8f4428f8f31</guid>
      <link>https://www.spark-conversations.com/episode-65-narcissism-ramani-durvasula</link>
      <description>
        <![CDATA[<p>Ramani Durvasula is a licensed clinical psychologist, professor of psychology, media expert, and author. Her research on personality disorders has been funded by the National Institutes of Health and she is a Consulting Editor of the scientific journal <em>Behavioral Medicine</em>. She has shared her expertise on narcissistic personality disorder and narcissistic abuse, in leading media outlets including <em>Red Table Talk</em>, <em>National Geographic</em>, <em>Today</em> and<em> Good Morning America</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ramani Durvasula is a licensed clinical psychologist, professor of psychology, media expert, and author. Her research on personality disorders has been funded by the National Institutes of Health and she is a Consulting Editor of the scientific journal <em>Behavioral Medicine</em>. She has shared her expertise on narcissistic personality disorder and narcissistic abuse, in leading media outlets including <em>Red Table Talk</em>, <em>National Geographic</em>, <em>Today</em> and<em> Good Morning America</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Feb 2021 06:23:12 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/b3bb3473/d5fb3150.mp3" length="28678349" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/03eAjLXrd9QzyPgGW7eyt4gRd73ZjqjV95Ik_N_dqsE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDQ0OC8x/NjE0MjYyOTkyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1790</itunes:duration>
      <itunes:summary>Imagine living in a country where people are only focused on power, status and appearance as well as manipulating others for personal gain. It would be all about winning, material growth and perfect exterior facade. This would all make a very lonely existence. Some researchers are finding that the US is heading in this direction. Kellee talks with Ramani Durvasula, a leading expert on narcissism. She will share what narcissism looks like and how it impacts us, in particular in our relationships and how we connect with others. </itunes:summary>
      <itunes:subtitle>Imagine living in a country where people are only focused on power, status and appearance as well as manipulating others for personal gain. It would be all about winning, material growth and perfect exterior facade. This would all make a very lonely exist</itunes:subtitle>
      <itunes:keywords>narcissism, psychology, self-empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rise of Solopreneurs During Pandemic</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Rise of Solopreneurs During Pandemic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76ae0187-b228-4431-9c30-ae9f2db5374b</guid>
      <link>https://www.spark-conversations.com/episode-64-rise-of-solopreneurs-claudia-viek</link>
      <description>
        <![CDATA[<p>Claudia Viek founded the Invest in Women Entrepreneurs Initiative in 2018 after serving for ten years as CEO of CAMEO, the leading network of 120 organizations serving 50,000 micro and small businesses in California. She is the former Executive Director of the Renaissance Entrepreneurship Center, an award-winning training, financing and business incubation program in San Francisco. Claudia was a longtime board member of the national Association for Economic Opportunity and a previous President of NAWBO Bay Area chapter. Her expertise has been featured in leading media outlets including <em>Forbes</em>, <em>Washington Post</em> and <em>San Francisco Chronicle</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Claudia Viek founded the Invest in Women Entrepreneurs Initiative in 2018 after serving for ten years as CEO of CAMEO, the leading network of 120 organizations serving 50,000 micro and small businesses in California. She is the former Executive Director of the Renaissance Entrepreneurship Center, an award-winning training, financing and business incubation program in San Francisco. Claudia was a longtime board member of the national Association for Economic Opportunity and a previous President of NAWBO Bay Area chapter. Her expertise has been featured in leading media outlets including <em>Forbes</em>, <em>Washington Post</em> and <em>San Francisco Chronicle</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Feb 2021 07:54:35 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/5df80a90/a071a359.mp3" length="49926566" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/8bRPnwtD4WVUhM2ZCjB1I2mirJQ-K1kcSXI6Kv_M8bA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ2ODA0OC8x/NjEzNjYzNjc1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1558</itunes:duration>
      <itunes:summary>In December of 2020, US economy lost 140,000 jobs. All of them were held by women. Many are turning to gig work as larger part of their income or becoming solopreneurs or even entrepreneurs. It is a growing trend during this time. How can one thrive as a solopreneur or entrepreneur during this pandemic?  Kellee talks with Claudia Viek, Founder of Invest in Women Entrepreneurs Initiative, about how solopreneurs and entrepreneurs can thrive during this time. </itunes:summary>
      <itunes:subtitle>In December of 2020, US economy lost 140,000 jobs. All of them were held by women. Many are turning to gig work as larger part of their income or becoming solopreneurs or even entrepreneurs. It is a growing trend during this time. How can one thrive as a </itunes:subtitle>
      <itunes:keywords>empowerment, solopreneur, entrepreneur, small business, funding</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Social Impact: Innovating Fintech for Those Most in Need</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Social Impact: Innovating Fintech for Those Most in Need</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5fd9ef8-ab6e-4252-ba4a-177d00e50460</guid>
      <link>https://www.spark-conversations.com/episode-63-propel-jimmy-chen</link>
      <description>
        <![CDATA[<p>In addition, Propel is a co-creator of Project 100 that has quickly raised and distributed over $140 million in cash to the most vulnerable population during this pandemic. </p><p>Propel is building software for low-income Americans who are often overlooked by traditional tech innovation. Their current focus is on helping people manage their food stamps, a $70 billion program that reaches 40 million Americans, with the goal of providing an economic empowerment platform for them. The company is one of three finalists in The <em>Wall Street Journal's</em> Financial Inclusion Challenge. It is a winner of the <em>NY Times</em>’ Good Tech Award and <em>Fortune's</em> Impact 20. Propel has been featured in leading media outlet, including the <em>Forbes</em>, <em>New York Times</em>, <em>Wall Street Journal,</em> and <em>WIRED Magazine</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In addition, Propel is a co-creator of Project 100 that has quickly raised and distributed over $140 million in cash to the most vulnerable population during this pandemic. </p><p>Propel is building software for low-income Americans who are often overlooked by traditional tech innovation. Their current focus is on helping people manage their food stamps, a $70 billion program that reaches 40 million Americans, with the goal of providing an economic empowerment platform for them. The company is one of three finalists in The <em>Wall Street Journal's</em> Financial Inclusion Challenge. It is a winner of the <em>NY Times</em>’ Good Tech Award and <em>Fortune's</em> Impact 20. Propel has been featured in leading media outlet, including the <em>Forbes</em>, <em>New York Times</em>, <em>Wall Street Journal,</em> and <em>WIRED Magazine</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Feb 2021 06:45:42 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/b7762062/136e9b28.mp3" length="44506698" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/bEF0N65WoYMPC1Lqf4KPV__7TuTpkF7kZx_RLq08t4o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ2MTI3Ni8x/NjEzMDU0NzQyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1389</itunes:duration>
      <itunes:summary>More than 35 million Americans live in households that struggle with hunger. One in ten households in the U.S. experience food insecurity. Millions of low-wage earners are barely getting by, week to week. They worry about how to pay the rent and put food on the table. They need government programs, including Food Stamps and Medicare, on top of working full-time jobs just to get by. How can we support those who are on the brink of despair? Kellee talks with Jimmy Chen, CEO of Propel, who is working to deliver accessible financial support to the low-income and minimum wage earners through its technology platform. </itunes:summary>
      <itunes:subtitle>More than 35 million Americans live in households that struggle with hunger. One in ten households in the U.S. experience food insecurity. Millions of low-wage earners are barely getting by, week to week. They worry about how to pay the rent and put food </itunes:subtitle>
      <itunes:keywords>social impact, fintech, social enterprise, financial inclusion</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Social Impact: Financial Access for the Unbankable</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Social Impact: Financial Access for the Unbankable</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9613f403-fe7e-461f-928a-815f2e04c96b</guid>
      <link>https://www.spark-conversations.com/episode-62-bankqu-ashish-gadnis</link>
      <description>
        <![CDATA[<p>Most goods are created by millions living in poverty around the world. BankQu uses its blockchain technology to empower those who are unable to prove their identity and economic participation. Through implementation with corporations to record all impoverished farmers or workers that are contributing crops, raw materials and services to their supply chain, it enables these farmers and workers to have financial identity and viability. </p><p>BankQu is an award-winning, social impact enterprise that is providing the invisible poor with digital identities and transaction history. It is the winner of TIME Magazine’s Best Inventions of 2019 and Fast Company's 2019 World Changing Ideas Awards in the Developing World Technology. Ashish Gadnis has been recognized as MIT Innovate for Refugees Award, Young Global Leader (World Economic Forum), Change-Makers Innovator Award and Battery Ventures Innovation Award. BankQu has been featured in leading media outlets including <em>Forbes, Wall Street Journal</em> and <em>Wired</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most goods are created by millions living in poverty around the world. BankQu uses its blockchain technology to empower those who are unable to prove their identity and economic participation. Through implementation with corporations to record all impoverished farmers or workers that are contributing crops, raw materials and services to their supply chain, it enables these farmers and workers to have financial identity and viability. </p><p>BankQu is an award-winning, social impact enterprise that is providing the invisible poor with digital identities and transaction history. It is the winner of TIME Magazine’s Best Inventions of 2019 and Fast Company's 2019 World Changing Ideas Awards in the Developing World Technology. Ashish Gadnis has been recognized as MIT Innovate for Refugees Award, Young Global Leader (World Economic Forum), Change-Makers Innovator Award and Battery Ventures Innovation Award. BankQu has been featured in leading media outlets including <em>Forbes, Wall Street Journal</em> and <em>Wired</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Feb 2021 07:04:03 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/be948acb/7f088b7e.mp3" length="57392419" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/Uuj9GVKroYLeI0jtncJCwa-ylWY-9SM7V4n6klxeQr4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ1NTg0My8x/NjEyNDUxMDQzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1793</itunes:duration>
      <itunes:summary>Access to financial services has been recognized as one of the most important factors in eradicating global poverty. 1.7 billion adults remain unbanked on the global scale, yet two-thirds of them own a mobile phone that could help them access financial services. Women make up more than half or 55 percent of the global unbanked population. How can we help the unbanked become bankable or access to financial services or support? Kellee talks with Ashish Gadnis, CEO of BankQu, who is working to address this challenge through his blockchain technology platform and company.</itunes:summary>
      <itunes:subtitle>Access to financial services has been recognized as one of the most important factors in eradicating global poverty. 1.7 billion adults remain unbanked on the global scale, yet two-thirds of them own a mobile phone that could help them access financial se</itunes:subtitle>
      <itunes:keywords>social impact, empowerment, financial access, blockchain</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Social Impact: Combatting Human Trafficking in the US</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Social Impact: Combatting Human Trafficking in the US</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">188a1f19-f567-4ee1-a9b7-6aebc4e34950</guid>
      <link>https://www.spark-conversations.com/episode-61-human-trafficking-polaris</link>
      <description>
        <![CDATA[<p>Polaris is an award-winning, non-profit organization that is leading a data-driven social justice movement to fight sex and labor trafficking. For more than a decade, Polaris has assisted thousands of victims and survivors through the U.S. National Human Trafficking Hotline, helped ensure countless traffickers were held accountable and built the largest known U.S. data set on actual trafficking experiences. It has been a recipient of social impact awards and featured in media outlets including <em>CNN, Reuters, NBC, NY Times, and LA Times. </em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Polaris is an award-winning, non-profit organization that is leading a data-driven social justice movement to fight sex and labor trafficking. For more than a decade, Polaris has assisted thousands of victims and survivors through the U.S. National Human Trafficking Hotline, helped ensure countless traffickers were held accountable and built the largest known U.S. data set on actual trafficking experiences. It has been a recipient of social impact awards and featured in media outlets including <em>CNN, Reuters, NBC, NY Times, and LA Times. </em></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Jan 2021 07:35:35 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/33c01415/053e6237.mp3" length="60454466" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/OF0qx9-EwvrsYpd8IDsdJH0n5pcV7YxgvZTNhRDuC7c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ1MDIwMy8x/NjExODQ4MTM1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1888</itunes:duration>
      <itunes:summary>The National Human Trafficking Hotline in the US saw a 20 percent increase last year in the victims and survivors who contacted for help. Each year, it is estimated that around 18,000 foreign nationals are trafficked into the United States.The number of U.S. citizens trafficked within the country each year is even higher, with an estimated 200,000 American children at risk for trafficking into the sex industry. What is happening and what can we do about it? Kellee talks with Megan Cutter, Director of National Human Trafficking Hotline, at Polaris about the state of human and sex trafficking in the United States. </itunes:summary>
      <itunes:subtitle>The National Human Trafficking Hotline in the US saw a 20 percent increase last year in the victims and survivors who contacted for help. Each year, it is estimated that around 18,000 foreign nationals are trafficked into the United States.The number of U</itunes:subtitle>
      <itunes:keywords>social impact, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Social Impact: Eradicating Modern Slavery</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Social Impact: Eradicating Modern Slavery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f5977f69-e59c-4c88-acf6-3d5aa82edd33</guid>
      <link>https://www.spark-conversations.com/episode-60-unseen-andrew-wallis</link>
      <description>
        <![CDATA[<p>Unseen is an award-winning, non-profit organization working to end human slavery. Its focus spans from providing safehouses, support helpline, victim outreach, re-integration, multi-sector partnerships and working with businesses on transparent supply chain. It has been a recipient of social impact awards and featured in media outlets including <em>BBC</em>, <em>Business Times</em>, <em>Reuters</em>, <em>CNN, </em>and <em>The Economist. </em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Unseen is an award-winning, non-profit organization working to end human slavery. Its focus spans from providing safehouses, support helpline, victim outreach, re-integration, multi-sector partnerships and working with businesses on transparent supply chain. It has been a recipient of social impact awards and featured in media outlets including <em>BBC</em>, <em>Business Times</em>, <em>Reuters</em>, <em>CNN, </em>and <em>The Economist. </em></p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Jan 2021 07:30:35 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/8a3d24cf/f627b581.mp3" length="51852928" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/0WaQdZJC087E7EZyaBe8idLeU0AtZtfOiFw4PQsoBYE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0NDI1OC8x/NjExMjQzMDM1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1619</itunes:duration>
      <itunes:summary>Over 40 million people are caught in modern slavery worldwide. 1 out of 4 of them are children. It is a $150 billion dollar industry and it is bigger than the drug trade because each person can be purchased more than once. How does it exist and thrive? What can we do about modern slavery? Kellee talks with Andrew Wallis, CEO of Unseen, based in London, England. He shares the state of modern slavery, how to spot it and how Unseen is working to eradicate modern slavery. </itunes:summary>
      <itunes:subtitle>Over 40 million people are caught in modern slavery worldwide. 1 out of 4 of them are children. It is a $150 billion dollar industry and it is bigger than the drug trade because each person can be purchased more than once. How does it exist and thrive? Wh</itunes:subtitle>
      <itunes:keywords>social impact, social enterprise, empowerment, modern slavery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Social Impact: Homelessness to Skilled Employment</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Social Impact: Homelessness to Skilled Employment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f84178b5-e540-4a61-803d-0fb3d31803ac</guid>
      <link>https://www.spark-conversations.com/episode-59-beam-alex-stephany</link>
      <description>
        <![CDATA[<p>Beam's social impact innovation has won numerous awards including MIT - Inclusive Innovation Challenge, Tech4Good Awards and Financial Times' Europe’s 100 Digital Champions. Its mission and success have been featured in leading media outlets including<em> BBC</em>, <em>Forbes</em>, <em>Financial Times</em> and <em>Reuters</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Beam's social impact innovation has won numerous awards including MIT - Inclusive Innovation Challenge, Tech4Good Awards and Financial Times' Europe’s 100 Digital Champions. Its mission and success have been featured in leading media outlets including<em> BBC</em>, <em>Forbes</em>, <em>Financial Times</em> and <em>Reuters</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Jan 2021 06:59:14 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/beccc654/53281293.mp3" length="46017380" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/sVK6Sb8M62bconwyLdGmr-aOMrhFYHYUOBZ-LktbRdI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQzOTI5MS8x/NjEwNjM2MzU0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1437</itunes:duration>
      <itunes:summary>If you believe in ending the homeless crisis by empowering them to have jobs and support, rather than funding them to stay where they are, then you will be interested in hearing how it is being accomplished by the social enterprise- Beam based in London, England. Kellee talks with Alex Stephany, CEO of Beam about how its innovative crowd-funding and community platform is providing training and support, for the homeless, to empower them to transcend their current situation. 100 percent of the Beam sponsored homeless participants attend their training and 80 percent of them secure a job after training. </itunes:summary>
      <itunes:subtitle>If you believe in ending the homeless crisis by empowering them to have jobs and support, rather than funding them to stay where they are, then you will be interested in hearing how it is being accomplished by the social enterprise- Beam based in London, </itunes:subtitle>
      <itunes:keywords>social enterprise, social innovation, entrepreneurship, social impact, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Social Impact: Prison to Entrepreneurship</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Social Impact: Prison to Entrepreneurship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24cef6e9-0067-4f79-b58b-8ad343fdd5ab</guid>
      <link>https://www.spark-conversations.com/episode-58-defy-ventures-andrew-glazier</link>
      <description>
        <![CDATA[<p>Through the Defy Ventures, 82% employment rate was realized for its post-release program in 2018. The recidivism rate (return to prison) rate for Defy graduates is 7.20% within the first year compared with the national average of 44%. Andrew shares the factors that lead to a successful transition for ex-inmates and how we can support their transformation into becoming contributing members of society. Defy Ventures is a non-profit organization focused on addressing challenges tied to incarceration, recidivism and successful transition back into society, by providing training, funding and support to ex-inmates. Its mission and success has been featured in media outlets, including <em>CBS</em>, <em>Forbes</em>, <em>ABC</em> and <em>Bloomberg</em>. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Through the Defy Ventures, 82% employment rate was realized for its post-release program in 2018. The recidivism rate (return to prison) rate for Defy graduates is 7.20% within the first year compared with the national average of 44%. Andrew shares the factors that lead to a successful transition for ex-inmates and how we can support their transformation into becoming contributing members of society. Defy Ventures is a non-profit organization focused on addressing challenges tied to incarceration, recidivism and successful transition back into society, by providing training, funding and support to ex-inmates. Its mission and success has been featured in media outlets, including <em>CBS</em>, <em>Forbes</em>, <em>ABC</em> and <em>Bloomberg</em>. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Jan 2021 06:49:13 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/e1fb2be7/3c25bb62.mp3" length="51718082" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/r9kTlopYdYkhf6OpRY3XLrWSD0gsU_ZnUt4AnHAGbf8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQzNDYyNC8x/NjEwMDMwOTUzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1612</itunes:duration>
      <itunes:summary>If you believe in second chances, then you believe that there should be opportunities once you served your time in prison. 1 out of 20 US Citizens will serve in prison in his or her lifetime. It is estimated that close to six million children in America have experienced the loss of a parent due to prison or jail time. The national recidivism rate (or return to prison) for released prisoners is 44 percent within the first year. What can we do to break this cycle? Kellee talks with Andy Glazier, CEO of Defy Ventures. Defy Ventures trains ex-inmates to become entrepreneurs, giving them a chance to relaunch their lives. </itunes:summary>
      <itunes:subtitle>If you believe in second chances, then you believe that there should be opportunities once you served your time in prison. 1 out of 20 US Citizens will serve in prison in his or her lifetime. It is estimated that close to six million children in America h</itunes:subtitle>
      <itunes:keywords>social enterprise, social innovation, entrepreneurship, social impact, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sustainable Innovation: Food Waste Re-Engineered into Fashion Fiber and Plastics</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Sustainable Innovation: Food Waste Re-Engineered into Fashion Fiber and Plastics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">459afa92-5c51-4d47-ae2b-07346272bb03</guid>
      <link>https://www.spark-conversations.com/episode-57-mi-terro-robert-luo</link>
      <description>
        <![CDATA[<p>Mi Terro’ Pro-Act technology has been recognized as a leading innovation in sectors including agriculture, food technology and sustainable solutions. It upcycles or repurposes surplus food and agricultural by-products, into plastic-alternative and cotton-alternative fibers for the fashion, medical, and packaging industries. In addition, it is helping farmers and agriculture processors create a new stream of revenue from its surplus supply. At the same time, it is providing compostable, cost-efficient, high-quality, and non-toxic alternative materials. </p><p><br>Its innovation has been featured in leading media outlets including <em>Wired</em>, <em>Forbes</em>, <em>Bloomberg and International Business Times</em>. Robert Luo has been recognized as <em>Forbes Under 30 Scholar</em>, <em>Global Shaker's Sustainable Fashion Innovator 2019</em>,<em> Entrepreneur Hall of Fame at the University of Southern California Marshall School of Business</em> and <em>GreenBiz “30 under 30” </em>honoree.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mi Terro’ Pro-Act technology has been recognized as a leading innovation in sectors including agriculture, food technology and sustainable solutions. It upcycles or repurposes surplus food and agricultural by-products, into plastic-alternative and cotton-alternative fibers for the fashion, medical, and packaging industries. In addition, it is helping farmers and agriculture processors create a new stream of revenue from its surplus supply. At the same time, it is providing compostable, cost-efficient, high-quality, and non-toxic alternative materials. </p><p><br>Its innovation has been featured in leading media outlets including <em>Wired</em>, <em>Forbes</em>, <em>Bloomberg and International Business Times</em>. Robert Luo has been recognized as <em>Forbes Under 30 Scholar</em>, <em>Global Shaker's Sustainable Fashion Innovator 2019</em>,<em> Entrepreneur Hall of Fame at the University of Southern California Marshall School of Business</em> and <em>GreenBiz “30 under 30” </em>honoree.</p>]]>
      </content:encoded>
      <pubDate>Thu, 31 Dec 2020 06:22:17 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/131b133f/ccef9684.mp3" length="17320922" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/CpxWm-ix0KWyrmoP6niFocmarRGX1EJeE81OKJ-qiKU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQzMDI0NC8x/NjA5NDI0NTM3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1080</itunes:duration>
      <itunes:summary>What if food waste can be converted into bio-degradable fashion fibers and plastic packaging? Over 1.3 billion tons of food is wasted each year, including 128 million tons of milk. Kellee talks with Robert Luo, CEO of Mi Terro, a biotech company that has created fabric from spoiled milk. His company is focused on re-engineering food waste and plants to replace petroleum-based products like fashion fibers, plastic, and personal care. </itunes:summary>
      <itunes:subtitle>What if food waste can be converted into bio-degradable fashion fibers and plastic packaging? Over 1.3 billion tons of food is wasted each year, including 128 million tons of milk. Kellee talks with Robert Luo, CEO of Mi Terro, a biotech company that has </itunes:subtitle>
      <itunes:keywords>sustainability, innovation, social impact, upcycle, biotechnology</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sustainable Marketplace: Values-Driven Shopping</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Sustainable Marketplace: Values-Driven Shopping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">260cadee-2924-4668-b01b-f2ffaeb93223</guid>
      <link>https://www.spark-conversations.com/episode-56-hive-katie-tyson</link>
      <description>
        <![CDATA[<p>Every dollar you spend determines who and what thrives. According to Nielsen, e-commerce is booming, with the online grocery industry expected to exceed $100 billion by 2022. In this larger retail shift, consumers are also looking to support brands that embody their values. 75% of millennials are actively changing their consumption habits to reduce their impact on the environment, with 80% willing to pay more for products with social responsibility claims. By 2021, consumers are projected to spend nearly $150 billion on sustainable goods.</p><p>Katie Tyson is the co-founder of Hive, a new online marketplace for sustainable grocery and household products, where consumers can shop their values and make an impact with every purchase. Founded in 2020, the company is on a mission to create an ecosystem where every purchase contributes to a more sustainable and equitable world. The platform features a collection of environmentally-friendly and socially-conscious brands. All Hive marketplace products are vetted by the Hive Five, a set of curation criteria that revolve around: rave-worthiness (high quality), low impact ingredients, environmentally-friendly packaging, low carbon footprint and a commitment to social good. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Every dollar you spend determines who and what thrives. According to Nielsen, e-commerce is booming, with the online grocery industry expected to exceed $100 billion by 2022. In this larger retail shift, consumers are also looking to support brands that embody their values. 75% of millennials are actively changing their consumption habits to reduce their impact on the environment, with 80% willing to pay more for products with social responsibility claims. By 2021, consumers are projected to spend nearly $150 billion on sustainable goods.</p><p>Katie Tyson is the co-founder of Hive, a new online marketplace for sustainable grocery and household products, where consumers can shop their values and make an impact with every purchase. Founded in 2020, the company is on a mission to create an ecosystem where every purchase contributes to a more sustainable and equitable world. The platform features a collection of environmentally-friendly and socially-conscious brands. All Hive marketplace products are vetted by the Hive Five, a set of curation criteria that revolve around: rave-worthiness (high quality), low impact ingredients, environmentally-friendly packaging, low carbon footprint and a commitment to social good. </p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Dec 2020 07:23:27 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/89f2aaec/192b73ee.mp3" length="40625035" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/xqn2QCpHur4BMwH-PIfxNFn6EhZ_8C79KMGsK5Nnn0c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQyMjk0Mi8x/NjA4MjE4NjA3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1267</itunes:duration>
      <itunes:summary>What if values-driven shopping could be easier than you think? You could go to a particular place where all products have been vetted for sustainability and social good, similar to what Whole Foods has accomplished in its purpose-driven mission of delivering natural or organic products to promote healthy living. Kellee talks with Katie Tyson, co-founder of Hive about the movement toward values-driven shopping. She shares how we can consume with the goal of making positive impact at the same time.  </itunes:summary>
      <itunes:subtitle>What if values-driven shopping could be easier than you think? You could go to a particular place where all products have been vetted for sustainability and social good, similar to what Whole Foods has accomplished in its purpose-driven mission of deliver</itunes:subtitle>
      <itunes:keywords>sustainability, social impact, sustainable, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sustainable Fashion: Wear the Change You Wish to See</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Sustainable Fashion: Wear the Change You Wish to See</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b93d5527-1fe9-4161-942d-b57ee2cca83a</guid>
      <link>https://share.transistor.fm/s/c3868dae</link>
      <description>
        <![CDATA[<p>Team Timbuktu uses organic and recycled plastic fabrics in their activewear line to create high-performance fabrics, without the usage of petroleum and high-energy output. 73 percent of their activewear are made from recycled plastic. Thus far, 75,000 bottles has been recycled into its activewear fabric, reducing dependence on fabrics made from oil and recycling single use plastics. The company focuses on sustainable and ethical sourcing of its products without compromising high-quality style. They only partner with factories that are ethical and environmentally responsible, with annual surprise audits of partner facilities. Team Timbuktu's activewear line has been featured in<em> Elle</em>, <em>Marie Clarie</em>, <em>Sportsluxe</em> and other media outlets. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Team Timbuktu uses organic and recycled plastic fabrics in their activewear line to create high-performance fabrics, without the usage of petroleum and high-energy output. 73 percent of their activewear are made from recycled plastic. Thus far, 75,000 bottles has been recycled into its activewear fabric, reducing dependence on fabrics made from oil and recycling single use plastics. The company focuses on sustainable and ethical sourcing of its products without compromising high-quality style. They only partner with factories that are ethical and environmentally responsible, with annual surprise audits of partner facilities. Team Timbuktu's activewear line has been featured in<em> Elle</em>, <em>Marie Clarie</em>, <em>Sportsluxe</em> and other media outlets. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Dec 2020 06:50:33 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/c3868dae/6784218a.mp3" length="55443030" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/U0aYvfVY1qKg_A6x9hbSRAiognjAuY3itwmcKmCCx7k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxODg1MS8x/NjA3NjExODMzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1729</itunes:duration>
      <itunes:summary>What if what you wear can determine the health of our planet? Would you be more selective about your options? Kellee talks with Rihanna Knight, CEO of Team Timbuktu about the sustainable fashion process and ethical production. She shares how it is possible to balance profit with purpose. </itunes:summary>
      <itunes:subtitle>What if what you wear can determine the health of our planet? Would you be more selective about your options? Kellee talks with Rihanna Knight, CEO of Team Timbuktu about the sustainable fashion process and ethical production. She shares how it is possibl</itunes:subtitle>
      <itunes:keywords>sustainability, renewable, sustainable fashion, purpose, innovation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sustainable Innovation: Pee Powered Energy</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Sustainable Innovation: Pee Powered Energy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b961882b-6d68-41bf-91bc-d145d20af791</guid>
      <link>https://www.spark-conversations.com/episode-54-pee-power-ioannis-ieropoulos</link>
      <description>
        <![CDATA[<p>Ioannis Ieropoulos is the Professor of Bioenergy and Self-Sustainable Systems and Director of the Bristol BioEnergy Centre, at the Bristol Robotics Laboratory, University of West England. He focuses on waste utilization and energy autonomy. Professor Ieropoulos produced the EcoBot family of robots, which are powered by microbial fuel cells (MFCs) fed on organic waste, with the latest self-sustainable robot, Row-bot.</p><p>Bill &amp; Melinda Gates Foundation is the grantor of the "Urine-tricity/Pee Power" project, which is advancing the MFC technology for Developing World Countries. Pee Power has been used to provide lighting for toilet blocs at schools in Uganda and Kenya. In addition to these installations, the technology can be installed in refugee camps, slums and places where there is no or limited access to an energy source. Pee Power applications are evolving with continuing research. It plans to be proofed on a commercial scale. This clean energy innovation has been featured in leading media outlets including the <em>Economist</em>, <em>BBC Future</em>, <em>Science Daily</em>, <em>Reuters</em> and <em>Washington Post</em>. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ioannis Ieropoulos is the Professor of Bioenergy and Self-Sustainable Systems and Director of the Bristol BioEnergy Centre, at the Bristol Robotics Laboratory, University of West England. He focuses on waste utilization and energy autonomy. Professor Ieropoulos produced the EcoBot family of robots, which are powered by microbial fuel cells (MFCs) fed on organic waste, with the latest self-sustainable robot, Row-bot.</p><p>Bill &amp; Melinda Gates Foundation is the grantor of the "Urine-tricity/Pee Power" project, which is advancing the MFC technology for Developing World Countries. Pee Power has been used to provide lighting for toilet blocs at schools in Uganda and Kenya. In addition to these installations, the technology can be installed in refugee camps, slums and places where there is no or limited access to an energy source. Pee Power applications are evolving with continuing research. It plans to be proofed on a commercial scale. This clean energy innovation has been featured in leading media outlets including the <em>Economist</em>, <em>BBC Future</em>, <em>Science Daily</em>, <em>Reuters</em> and <em>Washington Post</em>. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Dec 2020 06:41:51 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/e771aed2/70af4972.mp3" length="57103990" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/TZGAqQM7vfaVSoLhVJOjmJj3apUDxJpCoK6he97c9CA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQxNDA3Mi8x/NjA3MDA2NTExLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1782</itunes:duration>
      <itunes:summary>What if your urine had the ability to be sourced as a fuel to provide electricity? It is what Pee Power technology has accomplished through its innovation of microbial fuel cells that channel urine through to create clean and sustainable energy. Kellee talks with Professor Ioannis Ieropoulos, the innovator of Pee Power about the potential of this clean energy source.</itunes:summary>
      <itunes:subtitle>What if your urine had the ability to be sourced as a fuel to provide electricity? It is what Pee Power technology has accomplished through its innovation of microbial fuel cells that channel urine through to create clean and sustainable energy. Kellee ta</itunes:subtitle>
      <itunes:keywords>clean energy, sustainable innovation, bioenergy, sustainability, pee power, alternative energy, , </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Countering Disinformation in Digital Age</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Countering Disinformation in Digital Age</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0385ac90-3e66-451b-83bc-7bd7f1592560</guid>
      <link>https://www.spark-conversations.com/episode-53-disinformation-philip-napoli</link>
      <description>
        <![CDATA[<p>Philip Napoli<strong> </strong>is a Professor of Public Policy and Faculty Affiliate with the DeWitt Wallace Center for Media &amp; Democracy at Duke University. He is the author of <em>Social Media and Public Interest: Media Regulation in the Disinformation Age</em>. His previous books include: <em>Audience Evolution: New Technologies and the Transformation of Media Audiences</em>, <em>Communications Research in Action: Scholar-Activist Collaborations for a Democratic Public Sphere (with Minna Aslama)</em>, <em>Audience Economics: Media Institutions and the Audience Marketplace</em>, <em>Media Diversity and Localism: Meaning and Metrics</em>, and <em>Foundations of Communications Policy: Principles and Process in the Regulation of Electronic Media. </em>His research has been supported by organizations such as the Ford Foundation, the Democracy Fund, the Benton Foundation, the National Association of Broadcasters, the American Television Alliance, and the Social Science Research Council. </p><p>Professor Napoli’s expertise has been featured in news outlets including, <em>Wall Street Journal,</em> <em>New York Times</em>, <em>Los Angeles Times</em>, <em>Rolling Stone</em>, <em>NBC Nightly News </em>and <em>NPR</em>. He is an Op-ed contributor for Wired magazine. He has been invited to speak at the U.S. Senate, the Federal Communications Commission, and Harvard's Shorenstein Center on the Press, Politics, and Public Policy.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Philip Napoli<strong> </strong>is a Professor of Public Policy and Faculty Affiliate with the DeWitt Wallace Center for Media &amp; Democracy at Duke University. He is the author of <em>Social Media and Public Interest: Media Regulation in the Disinformation Age</em>. His previous books include: <em>Audience Evolution: New Technologies and the Transformation of Media Audiences</em>, <em>Communications Research in Action: Scholar-Activist Collaborations for a Democratic Public Sphere (with Minna Aslama)</em>, <em>Audience Economics: Media Institutions and the Audience Marketplace</em>, <em>Media Diversity and Localism: Meaning and Metrics</em>, and <em>Foundations of Communications Policy: Principles and Process in the Regulation of Electronic Media. </em>His research has been supported by organizations such as the Ford Foundation, the Democracy Fund, the Benton Foundation, the National Association of Broadcasters, the American Television Alliance, and the Social Science Research Council. </p><p>Professor Napoli’s expertise has been featured in news outlets including, <em>Wall Street Journal,</em> <em>New York Times</em>, <em>Los Angeles Times</em>, <em>Rolling Stone</em>, <em>NBC Nightly News </em>and <em>NPR</em>. He is an Op-ed contributor for Wired magazine. He has been invited to speak at the U.S. Senate, the Federal Communications Commission, and Harvard's Shorenstein Center on the Press, Politics, and Public Policy.<br></p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Nov 2020 06:43:50 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/218fb423/a5af2de0.mp3" length="49672575" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/FKfFpqpqZecSV7FejQ8wJkLoFfnu2NylXVQXqOOfddk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQwNDYyMC8x/NjA1Nzk3MDMwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1549</itunes:duration>
      <itunes:summary>There has been a lot of controversy around information or disinformation tied to the coronavirus and elections this year. How information has been conveyed, shared and acted-on has divided the country, in particular, the spread of disinformation. Kellee discusses with Professor Philip Napoli, a leading expert on media, democracy and public policy about disinformation in the digital age and how we can counter disinformation. </itunes:summary>
      <itunes:subtitle>There has been a lot of controversy around information or disinformation tied to the coronavirus and elections this year. How information has been conveyed, shared and acted-on has divided the country, in particular, the spread of disinformation. Kellee d</itunes:subtitle>
      <itunes:keywords>disinformation, democracy, media, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Power of Purpose</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Power of Purpose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce3d0840-8ab8-48f6-9b35-d67a55d4d7c5</guid>
      <link>https://www.spark-conversations.com/episode-52-purpose-eric-kim</link>
      <description>
        <![CDATA[<p>Eric S. Kim is Assistant Professor of Psychology at University of British Columbia. He is a Visiting Scientist and Research Affiliate with the Lee Kumon Sheung Center for Health and Happiness, at the Harvard T.H. Chan School of Public Health and the Human Flourishing Program at Harvard University’s Institute for Quantitative Social Science.</p><p>With a key focus being on purpose, his research aims to identify, understand, and intervene upon the dimensions of psychological well-being that reduce the risk of age-related conditions. Professor Kim has published papers in a variety of academic journals including, <em>Proceedings of the National Academy of Sciences, Preventive Medicine, American Journal of Epidemiology, Health Psychology, and the Journal of Consulting and Clinical Psychology</em>. Many of these studies have been featured in various news outlets including: the <em>New York Times, Los Angeles Times, The Atlantic, CBS News, BBC News, NPR, Time Magazine, </em>and<em> The Washington Post</em>. </p><p>He was also recognized as one of <em>Forbes</em> 30 Under 30 in Healthcare (Top 30 Innovators Under the Age of 30), one of the Top 30 Thinkers Under the Age of 30 by Pacific Standard, a American Journal of Epidemiology’s Article the Year recipient, American Psychological Association Division 20 Springer Early Career Achievement Award, and an Association for Psychological Science (APS) Rising Star. <br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Eric S. Kim is Assistant Professor of Psychology at University of British Columbia. He is a Visiting Scientist and Research Affiliate with the Lee Kumon Sheung Center for Health and Happiness, at the Harvard T.H. Chan School of Public Health and the Human Flourishing Program at Harvard University’s Institute for Quantitative Social Science.</p><p>With a key focus being on purpose, his research aims to identify, understand, and intervene upon the dimensions of psychological well-being that reduce the risk of age-related conditions. Professor Kim has published papers in a variety of academic journals including, <em>Proceedings of the National Academy of Sciences, Preventive Medicine, American Journal of Epidemiology, Health Psychology, and the Journal of Consulting and Clinical Psychology</em>. Many of these studies have been featured in various news outlets including: the <em>New York Times, Los Angeles Times, The Atlantic, CBS News, BBC News, NPR, Time Magazine, </em>and<em> The Washington Post</em>. </p><p>He was also recognized as one of <em>Forbes</em> 30 Under 30 in Healthcare (Top 30 Innovators Under the Age of 30), one of the Top 30 Thinkers Under the Age of 30 by Pacific Standard, a American Journal of Epidemiology’s Article the Year recipient, American Psychological Association Division 20 Springer Early Career Achievement Award, and an Association for Psychological Science (APS) Rising Star. <br></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Nov 2020 08:13:50 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/05e06855/826ee65d.mp3" length="21710916" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/_AmE8n0_DMVa2G462tdoTyj5qNM_vqNoh-bskZPtspg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTAxNS8x/NjA1MTk3NjMwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1355</itunes:duration>
      <itunes:summary>As we age, our sense of purpose becomes an important part of staying healthy, connected and resilient. Kellee talks with Professor Eric Kim, a leading expert on aging and purpose, about how purpose can make a significant impact in both our physical and psychological health. If you feeling that it is time to define or redefine your purpose, this is the episode for you.</itunes:summary>
      <itunes:subtitle>As we age, our sense of purpose becomes an important part of staying healthy, connected and resilient. Kellee talks with Professor Eric Kim, a leading expert on aging and purpose, about how purpose can make a significant impact in both our physical and ps</itunes:subtitle>
      <itunes:keywords>purpose, self-improvement, self-empowerment, aging, resilience, psychology, health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ending Ageism</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Ending Ageism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c6b5978-8caf-4ee0-ad8c-ea8d92b82b7b</guid>
      <link>https://www.spark-conversations.com/episode-51-ageism-ashton-applewhite</link>
      <description>
        <![CDATA[<p>Ashton Applewhite has been recognized by <em>The New York Times</em>, <em>National Public Radio</em>, the <em>New Yorker</em>, and the American Society on Aging, as an expert on ageism. She blogs at ThisChairRocks.com, and has written for <em>Harper's and The</em> <em>Guardian</em>, and <em>The New York Times</em>. She has been named as a Fellow by the Knight Foundation, <em>The New York Times</em>, Yale Law School, and the Royal Society for the Arts. In 2015, she was included in a list of 100 inspiring women who are committed to social change.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ashton Applewhite has been recognized by <em>The New York Times</em>, <em>National Public Radio</em>, the <em>New Yorker</em>, and the American Society on Aging, as an expert on ageism. She blogs at ThisChairRocks.com, and has written for <em>Harper's and The</em> <em>Guardian</em>, and <em>The New York Times</em>. She has been named as a Fellow by the Knight Foundation, <em>The New York Times</em>, Yale Law School, and the Royal Society for the Arts. In 2015, she was included in a list of 100 inspiring women who are committed to social change.</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Nov 2020 06:34:05 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/0d0861bb/269522be.mp3" length="57971749" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/HERRnB06pbyV9YAdovaSgIddvQACPsZhegnjtChPbE8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5NDIwNy8x/NjA0NTg2ODQ1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1809</itunes:duration>
      <itunes:summary>According to a Harvard study, over the next two decades, more than 27.7 million people will join the 50 and over age group. Most of this increase will be among the population aged 65 and over. The number of people over 65 years of age who are working has doubled. As the population ages, more people will encounter ageism. It isn’t a topic that is commonly talked about and it is as important as racism or sexism. What can we do to address ageism? Kellee discusses with Ashton Applewhite, the activist-author of This Chair Rocks: A Manifesto Against Ageism. She will share what we can do about ageism now. </itunes:summary>
      <itunes:subtitle>According to a Harvard study, over the next two decades, more than 27.7 million people will join the 50 and over age group. Most of this increase will be among the population aged 65 and over. The number of people over 65 years of age who are working has </itunes:subtitle>
      <itunes:keywords>ageism, aging, discrimination, longevity </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Can't We Sleep?</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Why Can't We Sleep?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4be3657-77a2-4ea0-a47e-232672360b62</guid>
      <link>https://www.spark-conversations.com/episode-50-nocturnal-brain-guy-leschziner</link>
      <description>
        <![CDATA[<p>Dr Guy Leschziner is a leading neurologist and authority on the science of sleep. He is a consulting neurologist at the London Bridge Hospital, the Cromwell Hospital and within the Department of Neurology and Sleep Disorders Centre at Guy's and St Thomas' Hospitals. He is clinical lead for the Sleep Disorders Centre, Guy's Hospital, one of Europe's largest sleep units, and Professor of Neurology at the Department of Clinical Neuroscience, Institute of Psychiatry, Psychology and Neuroscience, King's College London. He has published over sixty peer-reviewed scientific publications and the neurology section editor for <em>Principles and Practice of Sleep Medicine</em> (Elsevier). In addition, he is the editor of the forthcoming <em>Oxford Handbook of Sleep Medicine</em> (Oxford University Press). Dr Leschziner is the author of <em>The Nocturnal Brain: Nightmares, Neuroscience and the Secret World of Sleep. </em>He is a presenter<em> </em>of <em>Mysteries of Sleep</em> and <em>The Compass: The Senses </em>on <em>BBC Radio 4 and World Service </em>and <em>Secrets of Sleep</em> for Channel 4.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Guy Leschziner is a leading neurologist and authority on the science of sleep. He is a consulting neurologist at the London Bridge Hospital, the Cromwell Hospital and within the Department of Neurology and Sleep Disorders Centre at Guy's and St Thomas' Hospitals. He is clinical lead for the Sleep Disorders Centre, Guy's Hospital, one of Europe's largest sleep units, and Professor of Neurology at the Department of Clinical Neuroscience, Institute of Psychiatry, Psychology and Neuroscience, King's College London. He has published over sixty peer-reviewed scientific publications and the neurology section editor for <em>Principles and Practice of Sleep Medicine</em> (Elsevier). In addition, he is the editor of the forthcoming <em>Oxford Handbook of Sleep Medicine</em> (Oxford University Press). Dr Leschziner is the author of <em>The Nocturnal Brain: Nightmares, Neuroscience and the Secret World of Sleep. </em>He is a presenter<em> </em>of <em>Mysteries of Sleep</em> and <em>The Compass: The Senses </em>on <em>BBC Radio 4 and World Service </em>and <em>Secrets of Sleep</em> for Channel 4.</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Oct 2020 07:06:31 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/c745c27e/7f1dc567.mp3" length="81202316" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/18ELPPWquRQGKz_xUOA7XIAASGwGj0bO9m28lTTCIBs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM4NzI0OS8x/NjAzOTgwMzkxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2535</itunes:duration>
      <itunes:summary>One in three adults does not get enough sleep. As a nation, we are not getting sufficient sleep. We need quality sleep to stay healthy, engaged and resilient. What are the key contributors of sleep deprivation? Kellee discusses with Dr Guy Leschziner, a leading expert on the science of sleep on how to address the most common sleep issues. If you are feeling sleep-deprived, this is the episode for you.</itunes:summary>
      <itunes:subtitle>One in three adults does not get enough sleep. As a nation, we are not getting sufficient sleep. We need quality sleep to stay healthy, engaged and resilient. What are the key contributors of sleep deprivation? Kellee discusses with Dr Guy Leschziner, a l</itunes:subtitle>
      <itunes:keywords>sleep, nocturnal brain, self-improvement, health, neurology, brain science</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Signs of Job Burnout</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Signs of Job Burnout</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a92fa603-9aa0-4ada-9e12-861b4c4ecee3</guid>
      <link>https://www.spark-conversations.com/episode-49-burnout-christina-maslach</link>
      <description>
        <![CDATA[<p>Christina Maslach is a Professor of Psychology at the University of California, Berkeley. She is recognized as the research pioneer on burnout and created the Maslach Burnout Inventory (MBI) that is the most widely used measure of job burnout. She has written award-winning articles and books, including “<em>The Truth About Burnout</em>” and a forthcoming book on how to make the world of work a better place, to be published by Harvard University Press. She is the Vice-Provost for Undergraduate Education at the University of California, Berkeley. In addition to numerous awards, the impact of her research has earned the official recognition of burnout, as an occupational phenomenon with health consequences, by the World Health Organization. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Christina Maslach is a Professor of Psychology at the University of California, Berkeley. She is recognized as the research pioneer on burnout and created the Maslach Burnout Inventory (MBI) that is the most widely used measure of job burnout. She has written award-winning articles and books, including “<em>The Truth About Burnout</em>” and a forthcoming book on how to make the world of work a better place, to be published by Harvard University Press. She is the Vice-Provost for Undergraduate Education at the University of California, Berkeley. In addition to numerous awards, the impact of her research has earned the official recognition of burnout, as an occupational phenomenon with health consequences, by the World Health Organization. </p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Oct 2020 06:42:12 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/10f3d06f/0cadb51f.mp3" length="54897073" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/6-uT6_lOETSa2BLV6IN5am6jzvM8XTdj57zfIM4TXLA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM4MTE2NC8x/NjAzMzc0MTMyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1714</itunes:duration>
      <itunes:summary>Are you experiencing physical or emotional exhaustion, disconnection and questioning your worth? You may be experiencing burnout. Kellee discusses with Christina Maslach, a world-leading expert on burnout about how to identify and avoid burnout. She shares her expertise on how to address factors in the workplace that contributes to burnout. </itunes:summary>
      <itunes:subtitle>Are you experiencing physical or emotional exhaustion, disconnection and questioning your worth? You may be experiencing burnout. Kellee discusses with Christina Maslach, a world-leading expert on burnout about how to identify and avoid burnout. She share</itunes:subtitle>
      <itunes:keywords>self-improvement, burnout, self-empowerment, well-being, psychology, health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Happiness in a Pandemic</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Happiness in a Pandemic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-48-happiness-gretchen-rubin</link>
      <description>
        <![CDATA[<p>In her work, Gretchen Rubin draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative. She is the author of many books, including the blockbuster <em>New York Times </em>bestsellers <em>Outer Order, Inner Calm</em>, <em>The Four Tendencies</em>, <em>Better Than Before and The Happiness Projec</em>t.<em> </em>Her books have sold over 3.5 million copies worldwide, in more than thirty languages. <em>The Happiness Project </em>spent two years on the bestseller list. On her top-ranking, award-winning podcast <em>Happier with Gretchen Rubin</em>, she discusses happiness and good habits with her sister Elizabeth Craft. She is a regular columnist for <em>O, The Oprah Magazine </em>and makes regular appearances on <em>CBS This Morning</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In her work, Gretchen Rubin draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative. She is the author of many books, including the blockbuster <em>New York Times </em>bestsellers <em>Outer Order, Inner Calm</em>, <em>The Four Tendencies</em>, <em>Better Than Before and The Happiness Projec</em>t.<em> </em>Her books have sold over 3.5 million copies worldwide, in more than thirty languages. <em>The Happiness Project </em>spent two years on the bestseller list. On her top-ranking, award-winning podcast <em>Happier with Gretchen Rubin</em>, she discusses happiness and good habits with her sister Elizabeth Craft. She is a regular columnist for <em>O, The Oprah Magazine </em>and makes regular appearances on <em>CBS This Morning</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Oct 2020 06:44:01 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/04444aba/bc9893f8.mp3" length="42106049" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/hCgQ8cpN-WCHBMG27O82JiOMcmm-NWy4KP_29p4C9Us/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM3NTY2MS8x/NjAyNzY5NDQxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1313</itunes:duration>
      <itunes:summary>Can you be happy in a pandemic? I talk with Gretchen Rubin, a New York Times best-selling author, about what happiness looks like for her in this pandemic and what she believes makes a difference in feeling happier. She also shares her personal experiences as a writer during this time. </itunes:summary>
      <itunes:subtitle>Can you be happy in a pandemic? I talk with Gretchen Rubin, a New York Times best-selling author, about what happiness looks like for her in this pandemic and what she believes makes a difference in feeling happier. She also shares her personal experience</itunes:subtitle>
      <itunes:keywords>empowerment, happiness, Gretchen Rubin, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Confidence as a Choice</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Confidence as a Choice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-47-confidence-alyssa-dver</link>
      <description>
        <![CDATA[<p>Alyssa Dver is CEO of the American Confidence Institute &amp; Chair of the ERG Leadership Alliance. She is the author of “<em>Confidence is a Choice: Real Science. Superhero Impact</em>." Her book has been endorsed by leading experts at Harvard, MIT, Wharton and other prominent universities. She is also the “<em>In Confidence</em>” podcast co-host. A Boston Best Speaker, Alyssa teaches at Wharton’s Innovation Center, advises at the MIT’s Trust Center, and judges the Stevie’s Women in Business &amp; Best Employer awards.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alyssa Dver is CEO of the American Confidence Institute &amp; Chair of the ERG Leadership Alliance. She is the author of “<em>Confidence is a Choice: Real Science. Superhero Impact</em>." Her book has been endorsed by leading experts at Harvard, MIT, Wharton and other prominent universities. She is also the “<em>In Confidence</em>” podcast co-host. A Boston Best Speaker, Alyssa teaches at Wharton’s Innovation Center, advises at the MIT’s Trust Center, and judges the Stevie’s Women in Business &amp; Best Employer awards.</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Oct 2020 09:27:07 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/c4279728/761e4e0d.mp3" length="55569209" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/mpRQ3479GTxr_zCkV6NSw_WWhV8kVqoER5_Nhs1Dn7Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM2OTU3NC8x/NjAyMTc0NDI3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1735</itunes:duration>
      <itunes:summary>What if confidence is tied to the certainty of your values and it is not a feeling or state of mind? Kellee discusses with Alyssa Dver, the CEO of the American Confidence Institute, on how confidence is a choice you can make each day, based on your underlying values rather than fake it until you make it. You will be interested to hear that you don't need to feel inspired by any motivational guru to live confidently. </itunes:summary>
      <itunes:subtitle>What if confidence is tied to the certainty of your values and it is not a feeling or state of mind? Kellee discusses with Alyssa Dver, the CEO of the American Confidence Institute, on how confidence is a choice you can make each day, based on your underl</itunes:subtitle>
      <itunes:keywords>empowerment, self-improvement, confidence, wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Wilder Than Wild</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Wilder Than Wild</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8de35443-7ffb-4c29-b27f-99baba249149</guid>
      <link>https://www.spark-conversations.com/episode-46-wilder-than-wild-kevin-white </link>
      <description>
        <![CDATA[<p>Kevin White is an Emmy Award-Winning producer, director, and writer. He founded Full Frame Productions and co-created the non-profit, Filmmakers Collaborative SF. Kevin has produced and directed dozens of films that have been screened in the many of the leading film festivals including Berlin Film Festival and San Francisco Film Festival. His work has received multiple awards including Emmys, CINE Golden Eagles, ACE Awards, while also being broadcasted on <em>PBS</em>, <em>National Geographic</em>, <em>Discovery</em>, <em>Bravo</em>, <em>BBC</em>, <em>ZDF,</em> and <em>Arte</em>. Kevin received the Harold Gilliam Award for Environmental Reporting from the Bay Institute for <em>How On Earth </em>video series.  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kevin White is an Emmy Award-Winning producer, director, and writer. He founded Full Frame Productions and co-created the non-profit, Filmmakers Collaborative SF. Kevin has produced and directed dozens of films that have been screened in the many of the leading film festivals including Berlin Film Festival and San Francisco Film Festival. His work has received multiple awards including Emmys, CINE Golden Eagles, ACE Awards, while also being broadcasted on <em>PBS</em>, <em>National Geographic</em>, <em>Discovery</em>, <em>Bravo</em>, <em>BBC</em>, <em>ZDF,</em> and <em>Arte</em>. Kevin received the Harold Gilliam Award for Environmental Reporting from the Bay Institute for <em>How On Earth </em>video series.  </p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Oct 2020 09:29:46 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/8193741b/26b73333.mp3" length="46765908" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/OzTiD4ymEcvZ0bI0SKUAc7UGLSxVCdnolUwvv9zRxqk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM2MzE2Ny8x/NjAxNTY5Nzg2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1459</itunes:duration>
      <itunes:summary>The “Mega Fires” burning throughout California that are considered abnormal have become the new normal in the US western region. What is contributing to these mega fires? Kellee discusses with Kevin White, an Emmy Award-winning documentary filmmaker, who has been following these wild fires in California since 2014. He shares this journey, captured in his film Wilder than Wild, on the causes and solutions to address these mega fires. </itunes:summary>
      <itunes:subtitle>The “Mega Fires” burning throughout California that are considered abnormal have become the new normal in the US western region. What is contributing to these mega fires? Kellee discusses with Kevin White, an Emmy Award-winning documentary filmmaker, who </itunes:subtitle>
      <itunes:keywords>wildfires, climate change, Wilder than Wild, Kevin White</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Persuade Like a Mentalist</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Persuade Like a Mentalist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e4cd459-4e4f-4cdb-9cdf-9e0be3107393</guid>
      <link>https://www.spark-conversations.com/episode-45-mentalist-jonathan-pritchard</link>
      <description>
        <![CDATA[<p>Jonathan Pritchard is a mentalist to Fortune 500 companies including Disney, Universal, Hyatt and United and works with these companies to engage their audience. He has performed as a mentalist around the world for over 15+ years and appeared on shows including <em>America's Got Talent,</em> <em>Penn and Teller</em> and Vegas. He consults and coaches on the psychology of communication, negotiation, influence, and sales based on his expertise as a mentalist. Jonathan is the author of four books on motivational psychology: <em>Think Like a Mind Reader</em>, <em>Learn LIke a Mind Reader</em>, <em>Perfect Recall</em> and <em>Wing Chun: Life Physics</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jonathan Pritchard is a mentalist to Fortune 500 companies including Disney, Universal, Hyatt and United and works with these companies to engage their audience. He has performed as a mentalist around the world for over 15+ years and appeared on shows including <em>America's Got Talent,</em> <em>Penn and Teller</em> and Vegas. He consults and coaches on the psychology of communication, negotiation, influence, and sales based on his expertise as a mentalist. Jonathan is the author of four books on motivational psychology: <em>Think Like a Mind Reader</em>, <em>Learn LIke a Mind Reader</em>, <em>Perfect Recall</em> and <em>Wing Chun: Life Physics</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Sep 2020 06:35:20 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/b2e092ad/274e66d4.mp3" length="84217106" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/MuyzxcWu8ELHrjShSzez_j5E-yOacJFmnuuFKF-LJYI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM1NzA4MS8x/NjAwOTU0NTIwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2630</itunes:duration>
      <itunes:summary>What if you could persuade anyone because you are able to read underlying the values that are important to the person and frame your communication around those values? Kellee interviews Jonathan Pritchard, a mentalist to Fortune 500 companies. He shares the psychology of what motivates people to recall, connect and act on situational cues. </itunes:summary>
      <itunes:subtitle>What if you could persuade anyone because you are able to read underlying the values that are important to the person and frame your communication around those values? Kellee interviews Jonathan Pritchard, a mentalist to Fortune 500 companies. He shares t</itunes:subtitle>
      <itunes:keywords>empowerment, self-improvement, motivation, communication, psychology, mentalist, influence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Art of Empathy</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Art of Empathy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link> https://www.spark-conversations.com/episode-44-empathy-jodi-halpern</link>
      <description>
        <![CDATA[<p>Jodi Halpern is a Chancellor’s Chair and Professor of Bioethics and Medical Humanities, in the Joint Medical Program and the School of Public Health at UC Berkeley. Her foundational research on clinical empathy was pivotal in making medical care more patient-centered and inspired a wave of research on patient-doctor relationships. In her first book, <em>From Detached Concern to Empathy: Humanizing Medical Practice </em>was called a “seminal work” by the Journal of the American Medical Association. </p><p>She also studies the role of empathic communication in the wake of conflict and trauma, ranging from social reconciliation in Rwanda and the countries of the former Yugoslavia to helping wounded soldiers returning from war reintegrate into civilian societies. Furthermore, Jodi became fascinated with how difficult it can be for stoic individuals who provide empathy for others to internalize empathy, which led her to ten years of interviews and the book <em>Remaking the Self in the Wake of Illness</em>, which will be available Winter 2021. Halpern has presented her work on leadership and empathy internationally, including at the <em>World Economic Forum</em>. Her research has been published in numerous journals and media outlets (<em>NBC</em>, <em>NY Times</em>, <em>NPR</em>, etc.). </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jodi Halpern is a Chancellor’s Chair and Professor of Bioethics and Medical Humanities, in the Joint Medical Program and the School of Public Health at UC Berkeley. Her foundational research on clinical empathy was pivotal in making medical care more patient-centered and inspired a wave of research on patient-doctor relationships. In her first book, <em>From Detached Concern to Empathy: Humanizing Medical Practice </em>was called a “seminal work” by the Journal of the American Medical Association. </p><p>She also studies the role of empathic communication in the wake of conflict and trauma, ranging from social reconciliation in Rwanda and the countries of the former Yugoslavia to helping wounded soldiers returning from war reintegrate into civilian societies. Furthermore, Jodi became fascinated with how difficult it can be for stoic individuals who provide empathy for others to internalize empathy, which led her to ten years of interviews and the book <em>Remaking the Self in the Wake of Illness</em>, which will be available Winter 2021. Halpern has presented her work on leadership and empathy internationally, including at the <em>World Economic Forum</em>. Her research has been published in numerous journals and media outlets (<em>NBC</em>, <em>NY Times</em>, <em>NPR</em>, etc.). </p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Sep 2020 08:48:33 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/c1134a12/80014696.mp3" length="60023746" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/7XvCEVY7JACE2IuqJJH_9ZjxtSbvK1Ban-n01DG3IvM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM1MjMyNC8x/NjAwMzU3NzEzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1874</itunes:duration>
      <itunes:summary>What if the art of empathy helps you to connect deeper with others and bridge conflicts… would you become fluent in it? Kellee discusses with Jodi Halpern, a world-leading expert on empathy, on how you can build on your empathy skills that will enable you to engage in more impactful conversations and communicate over any divide. </itunes:summary>
      <itunes:subtitle>What if the art of empathy helps you to connect deeper with others and bridge conflicts… would you become fluent in it? Kellee discusses with Jodi Halpern, a world-leading expert on empathy, on how you can build on your empathy skills that will enable you</itunes:subtitle>
      <itunes:keywords>empathy, empowerment, self-improvement, communication, leadership, psychology, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resilience Through Self-Compassion </title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Resilience Through Self-Compassion </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f5cdcf5a-7e5b-46e2-a29c-dab46dd3460a</guid>
      <link>https://www.spark-conversations.com/episode-43-self-compassion-kristin-neff</link>
      <description>
        <![CDATA[<p>Kristin Neff is widely recognized as one of the leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago. She has been credited with conducting the first academic studies into self-compassion and creating the Self-Compassion Scales. Kristin is the Associate Professor in Educational Psychology at the University of Texas, Austin, and the author of <em>Self-Compassion: The Proven Power of Being Kind to Yourself </em>and co-author of <em>The Mindful Self-Compassion Workbook</em>. She is also co-founder and board president of the nonprofit Center for Mindful Self-Compassion.Her research on self-compassion has been featured in <em>NY Times</em>, <em>Harvard Business Review</em>, <em>The Atlantic</em> and other media outlets. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kristin Neff is widely recognized as one of the leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago. She has been credited with conducting the first academic studies into self-compassion and creating the Self-Compassion Scales. Kristin is the Associate Professor in Educational Psychology at the University of Texas, Austin, and the author of <em>Self-Compassion: The Proven Power of Being Kind to Yourself </em>and co-author of <em>The Mindful Self-Compassion Workbook</em>. She is also co-founder and board president of the nonprofit Center for Mindful Self-Compassion.Her research on self-compassion has been featured in <em>NY Times</em>, <em>Harvard Business Review</em>, <em>The Atlantic</em> and other media outlets. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Sep 2020 08:43:03 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/cfe3ffa5/1e66f9fd.mp3" length="54912894" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/6znb6lXyrXPTlRhqq3V6XNpmd4rj3Pm7kbBGOeIhims/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM0MzY4NC8x/NTk5NzUyNTgzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1714</itunes:duration>
      <itunes:summary>What if self-compassion makes you more resilient both psychologically and physically...would you practice it? Kellee discusses with Kristin Neff, a leading expert on the power of self-compassion and how it can contribute to your well-being as well as motivate you in your pursuits. She shares the myths people have as to what exactly self-compassion is. </itunes:summary>
      <itunes:subtitle>What if self-compassion makes you more resilient both psychologically and physically...would you practice it? Kellee discusses with Kristin Neff, a leading expert on the power of self-compassion and how it can contribute to your well-being as well as moti</itunes:subtitle>
      <itunes:keywords>empowerment, self-improvement, resilience, self-compassion, psychology, well-being </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Courage to Look Within</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Courage to Look Within</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41ad1470-e33f-4bc9-933f-b72d5e2d77f1</guid>
      <link>https://www.spark-conversations.com/episode-42-authentic-happiness-banni-bunting</link>
      <description>
        <![CDATA[<p>A three-time national tennis champion and former FBI agent, Banni Bunting is a UCLA trained Mindfulness Facilitator as well as a member of the International Mindfulness Teachers Association (IMTA). Banni’s current focus is bringing mindfulness into the classroom to both teachers and students. She is the author of<em> How Do You See the World?</em> a mindfulness book for children accompanied with a complete mindfulness curriculum. Her training includes with the Greater Good Science Center at the University of California at Berkeley, The Holistic Life Foundation, Yoga Calm, Mindful Schools, along with Jack Kornfield, Tara Brach, and Rolf Gates. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A three-time national tennis champion and former FBI agent, Banni Bunting is a UCLA trained Mindfulness Facilitator as well as a member of the International Mindfulness Teachers Association (IMTA). Banni’s current focus is bringing mindfulness into the classroom to both teachers and students. She is the author of<em> How Do You See the World?</em> a mindfulness book for children accompanied with a complete mindfulness curriculum. Her training includes with the Greater Good Science Center at the University of California at Berkeley, The Holistic Life Foundation, Yoga Calm, Mindful Schools, along with Jack Kornfield, Tara Brach, and Rolf Gates. </p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Sep 2020 08:46:58 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/ebe5f106/2992308e.mp3" length="27679927" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/RC0Ptiw9S7jeWXCqdfuKTZaKxDqCE-kZbMnsuMA3z0A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzMzNTU2MS8x/NTk5MTQ4MDE4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1728</itunes:duration>
      <itunes:summary>Did you grow up focusing on external accomplishments in defining who you are? Whether it is the next win, promotion or accolade, it is a continuous moving target even when you achieve it. Kellee talks with Banni Bunting, a national tennis champion and former FBI agent, about her shift from high-intensity, external drive to inner mindfulness that has changed her sense of self-fulfillment. She shares how you can integrate the drive for exceptionalism without all the static and tension that comes with it. Basically, you can still achieve authentic happiness. </itunes:summary>
      <itunes:subtitle>Did you grow up focusing on external accomplishments in defining who you are? Whether it is the next win, promotion or accolade, it is a continuous moving target even when you achieve it. Kellee talks with Banni Bunting, a national tennis champion and for</itunes:subtitle>
      <itunes:keywords>empowerment, mindset, happiness, achievement, self-improvement, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Social Attitudes + Biases Are Contagious </title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Why Social Attitudes + Biases Are Contagious </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-41-social-attitudes-biases-allison-skinner-dorkenoo</link>
      <description>
        <![CDATA[<p>Allison Skinner-Dorkenoo is an Assistant Professor of Psychology at University of Georgia. She directs the Georgia Attitude, Bias, and Behavior Acquisition Lab (GABBA Lab) and examines how attitudes, biases, and nonverbal behaviors are established, maintained, and facilitated through subtle messages present in everyday life. More specifically, she studies how situational cues in our social environments shape our attitudes and behavior toward other individuals and groups. Her research on social attitudes and biases have been featured in<em> Forbes</em>, <em>Washington Post, KQED</em> and other media outlets.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Allison Skinner-Dorkenoo is an Assistant Professor of Psychology at University of Georgia. She directs the Georgia Attitude, Bias, and Behavior Acquisition Lab (GABBA Lab) and examines how attitudes, biases, and nonverbal behaviors are established, maintained, and facilitated through subtle messages present in everyday life. More specifically, she studies how situational cues in our social environments shape our attitudes and behavior toward other individuals and groups. Her research on social attitudes and biases have been featured in<em> Forbes</em>, <em>Washington Post, KQED</em> and other media outlets.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Aug 2020 09:47:38 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/500eb157/af6a61cb.mp3" length="21938896" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/ydIgQwTJwWFJ3OIWa64nJqRjmZ6czKIom8A8QwAs7Ew/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzMyOTk0NS8x/NTk4NTQ2ODU4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1368</itunes:duration>
      <itunes:summary>Why are social attitudes and biases contagious? Is it the source or the way it is conveyed that influences what we pick up? Kellee talks with Allison Skinner-Dorkenoo, a social scientist, on how situational cues shape our attitudes and behavior. </itunes:summary>
      <itunes:subtitle>Why are social attitudes and biases contagious? Is it the source or the way it is conveyed that influences what we pick up? Kellee talks with Allison Skinner-Dorkenoo, a social scientist, on how situational cues shape our attitudes and behavior. </itunes:subtitle>
      <itunes:keywords>psychology, social, attitudes, bias, self-empowerment, cues</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Eating for Longevity</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Eating for Longevity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe49c7c4-2536-40c5-9899-46fe4b2640de</guid>
      <link>https://www.spark-conversations.com/episode-40-macro-nutrition-christina-pirello</link>
      <description>
        <![CDATA[<p>Christina Pirello is the Emmy Award-Winning television personality of <em>Christina Cooks. </em>She has authored seven cookbooks, including <em>Cooking the Whole Foods Way,</em> which was named the "Healthiest Cookbook of the Decade" by the Physician's Committee for Responsible Medicine. Christina also lectures as a professor of culinary arts and nutrition, at The Restaurant School at Walnut Hill College. She holds a Masters Degree in Nutrition and received the 2020 Philadelphia Award for Health Food. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Christina Pirello is the Emmy Award-Winning television personality of <em>Christina Cooks. </em>She has authored seven cookbooks, including <em>Cooking the Whole Foods Way,</em> which was named the "Healthiest Cookbook of the Decade" by the Physician's Committee for Responsible Medicine. Christina also lectures as a professor of culinary arts and nutrition, at The Restaurant School at Walnut Hill College. She holds a Masters Degree in Nutrition and received the 2020 Philadelphia Award for Health Food. </p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Aug 2020 09:00:19 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/c1ac48cf/3c643888.mp3" length="30599212" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/N4U4yMcUmI26iL-sZEdCfV02gGpaj1J5KVjFcHM8O_8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzMyMzczOS8x/NTk3OTM5MjE5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1903</itunes:duration>
      <itunes:summary>What if how you eat could heal you? Would you make the time and focus for it? Kellee discusses with Christina Pirello, a food expert on how to eat for longevity. At twenty-six years old, Christina cured herself from advanced stage (4) cancer by converting to macro nutrition. She will share her experience and tips on how you can make this healthy difference. </itunes:summary>
      <itunes:subtitle>What if how you eat could heal you? Would you make the time and focus for it? Kellee discusses with Christina Pirello, a food expert on how to eat for longevity. At twenty-six years old, Christina cured herself from advanced stage (4) cancer by converting</itunes:subtitle>
      <itunes:keywords>macro nutrition, macrobiotic, self-healing, optimal health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sustainable Living with Less Is More</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Sustainable Living with Less Is More</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46088252-d753-4c69-a7c5-e1e5af15b3e2</guid>
      <link>https://www.spark-conversations.com/episode-39-threading-my-own-path-lindsay-miles</link>
      <description>
        <![CDATA[<p>Lindsay Miles is a passionate zero-waste and plastic-free living spokesperson, author and educator who helps people to find more meaningful lives with less waste and less stuff. She has been sharing ideas and strategies on her popular website, <em>Treading My Own Path</em>, since 2013, and has been featured across international media including<em> BBC</em>, <em>The Guardian</em>,<em>TEDx, ABC</em> and more. She gives talks and workshops to encourage others to embrace change, reconnect with their values and make a positive impact on the world around them. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lindsay Miles is a passionate zero-waste and plastic-free living spokesperson, author and educator who helps people to find more meaningful lives with less waste and less stuff. She has been sharing ideas and strategies on her popular website, <em>Treading My Own Path</em>, since 2013, and has been featured across international media including<em> BBC</em>, <em>The Guardian</em>,<em>TEDx, ABC</em> and more. She gives talks and workshops to encourage others to embrace change, reconnect with their values and make a positive impact on the world around them. </p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Aug 2020 09:20:44 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/a05a1994/c568b84d.mp3" length="18424288" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/Y-ZBPKIHg-x8R5spVNKOPIX5-KdNEL8_B3kzW_qBWAs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzMxMjcwOC8x/NTk2NzMwODQ0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1148</itunes:duration>
      <itunes:summary>What if you could feel lighter with less things consuming your time, energy and finances each day? Kellee talks with Lindsay Miles, an educator who helps people to create more meaningful lives, through changing consumption habits and making sustainable choices, enabling people to thrive with less. She shares ideas about how you can live a fulfilling and sustainable lifestyle. </itunes:summary>
      <itunes:subtitle>What if you could feel lighter with less things consuming your time, energy and finances each day? Kellee talks with Lindsay Miles, an educator who helps people to create more meaningful lives, through changing consumption habits and making sustainable ch</itunes:subtitle>
      <itunes:keywords>sustainable living, less is more, zero-waste, sustainability</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Thriving on a Plant Based Diet</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Thriving on a Plant Based Diet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8b009967-dfa9-4a34-9d2a-9e3ef977a825</guid>
      <link> https://www.spark-conversations.com/episode-38-sharon-palmer-plant-based-diet-books</link>
      <description>
        <![CDATA[<p>Sharon Palmer is a registered dietitian and nutritionist (RDN) with more than 18 years of experience in plant-based nutrition and sustainability. She has written over 1,000 articles in a variety of publications, including <em>Better Homes and Gardens</em>, <em>Oprah</em>, and <em>LA Times</em> and author of plant diet books: <em>The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health</em>, <em>Beginning Today</em>, <em>Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps &amp; 125 Delicious Recipes.</em> If transitioning to a plant-based diet is an important goal, this is the episode for you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sharon Palmer is a registered dietitian and nutritionist (RDN) with more than 18 years of experience in plant-based nutrition and sustainability. She has written over 1,000 articles in a variety of publications, including <em>Better Homes and Gardens</em>, <em>Oprah</em>, and <em>LA Times</em> and author of plant diet books: <em>The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health</em>, <em>Beginning Today</em>, <em>Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps &amp; 125 Delicious Recipes.</em> If transitioning to a plant-based diet is an important goal, this is the episode for you.</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jul 2020 11:16:38 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/bb4701b8/082c95b3.mp3" length="20391207" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/TUacp_Ag8h37KH8mES0L2ZbEW81loDfidNSIh1PxjrA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzMwNzc3NS8x/NTk2MTMyOTk4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1270</itunes:duration>
      <itunes:summary>What if eating a plant-based diet would both increase your and the planet's well-being? Kellee Marlow discusses with Sharon Palmer, a leading dietitian and nutritionist in plant-based nutrition and sustainability, on how you can create a balanced diet, while reducing your carbon footprint. </itunes:summary>
      <itunes:subtitle>What if eating a plant-based diet would both increase your and the planet's well-being? Kellee Marlow discusses with Sharon Palmer, a leading dietitian and nutritionist in plant-based nutrition and sustainability, on how you can create a balanced diet, wh</itunes:subtitle>
      <itunes:keywords>plant based diet, sustainability, sustainable living</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Power of Awe</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Power of Awe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9160c28e-7c01-4459-9b13-23ff33e6424d</guid>
      <link>https://www.spark-conversations.com/episode-37-power-of-awe-michelle-shiota</link>
      <description>
        <![CDATA[<p>Michelle "Lani" Shiota is a social psychologist and associate professor at Arizona State University, where she directs the Shiota Psycho-Physiology Lab for Affective Testing. Her research and publications focus on positive emotion, positive reappraisal, aging and emotion, and emotion in close relationships. She is lead author of the textbook "Emotion" and co-editor of the "Handbook of Positive Emotions.” Her research on awe has been featured in leading media outlets including, Oprah, New York Times and Psychology Today. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Michelle "Lani" Shiota is a social psychologist and associate professor at Arizona State University, where she directs the Shiota Psycho-Physiology Lab for Affective Testing. Her research and publications focus on positive emotion, positive reappraisal, aging and emotion, and emotion in close relationships. She is lead author of the textbook "Emotion" and co-editor of the "Handbook of Positive Emotions.” Her research on awe has been featured in leading media outlets including, Oprah, New York Times and Psychology Today. </p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jul 2020 09:23:51 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/fd54e69a/5fb96073.mp3" length="55298713" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/0ggUTrjchFsfHlXSjYUdfjJR_8p3g7_YD1_pi5c_jEg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzMwMzI0MC8x/NTk1NTIxNDMxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1726</itunes:duration>
      <itunes:summary>What if the experience of awe can boost your positive outlook, promote your connection with the world and inspire you to be kind? Would you practice it for a few minutes each day? Kellee Marlow talks with Michelle Shiota, a leading social scientist on the power of awe, who shares her research on how it can transform your physical and psychological wellbeing. </itunes:summary>
      <itunes:subtitle>What if the experience of awe can boost your positive outlook, promote your connection with the world and inspire you to be kind? Would you practice it for a few minutes each day? Kellee Marlow talks with Michelle Shiota, a leading social scientist on the</itunes:subtitle>
      <itunes:keywords>self-improvement, empowerment, awe, inspiration, psychology</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>3-D Printing of Coral Reefs From Extinction</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>3-D Printing of Coral Reefs From Extinction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b85c5b9c-79be-48b8-b532-86d64980720d</guid>
      <link>https://www.spark-conversations.com/episode-36-coral-reefs-danielle-dixon</link>
      <description>
        <![CDATA[<p>Danielle Dixson is a marine biologist and associate professor of the School of Marine Science and Policy, at University of Delaware. Her research and conservation work have been featured in leading media outlets including <em>BBC</em>, <em>NPR</em>, <em>National Geographic</em>, <em>Nova</em> documentary film. She has been a contributing writer for the <em>National Geographic</em>, creator of the <em>Sea Story</em> books and speaker at the US Senate and House of Representatives.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Danielle Dixson is a marine biologist and associate professor of the School of Marine Science and Policy, at University of Delaware. Her research and conservation work have been featured in leading media outlets including <em>BBC</em>, <em>NPR</em>, <em>National Geographic</em>, <em>Nova</em> documentary film. She has been a contributing writer for the <em>National Geographic</em>, creator of the <em>Sea Story</em> books and speaker at the US Senate and House of Representatives.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jul 2020 10:16:25 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/UlU0PGO8BIyVB4P7zE1hC-W3Yq6mrA1U0nr-GCnIuRs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI5NzMyMy8x/NTk0OTE5Nzg1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1409</itunes:duration>
      <itunes:summary>Coral reefs or the rainforest of the seas are threatened by multiple factors. Kellee Marlow interviews Danielle Dixson, a marine scientist on the factors that are leading to their destruction and her innovative application of 3-D printing of coral scaffolding to support declining coral structures. She also shares what we can do to make a sustainable difference. </itunes:summary>
      <itunes:subtitle>Coral reefs or the rainforest of the seas are threatened by multiple factors. Kellee Marlow interviews Danielle Dixson, a marine scientist on the factors that are leading to their destruction and her innovative application of 3-D printing of coral scaffol</itunes:subtitle>
      <itunes:keywords>coral reefs, Danielle Dixon, 3-D printing, climate change, innovation, marine</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Authoring Your Best-Selling Book During Pandemic</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Authoring Your Best-Selling Book During Pandemic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9a7896f-6452-46b3-8cbf-b05812889c59</guid>
      <link>https://www.spark-conversations.com/episode-35-thecreativepenn-joanna-penn</link>
      <description>
        <![CDATA[<p>Joanna Penn is an award-nominated, <em>New York Times</em> and <em>USA Today </em>bestselling author of thrillers under J.F.Penn and she also writes non-fiction for authors, with 30+ books published in 149 countries and 6 languages. Joanna has been named as one of <em>The Guardian</em> Top 100 most influential people in publishing and writing. She was awarded the Publishing Commentator of the Year by <em>Digital Book World</em>. Her site, TheCreativePenn.com has been voted in the Top 100 sites for writers by <em>Writer's Digest</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joanna Penn is an award-nominated, <em>New York Times</em> and <em>USA Today </em>bestselling author of thrillers under J.F.Penn and she also writes non-fiction for authors, with 30+ books published in 149 countries and 6 languages. Joanna has been named as one of <em>The Guardian</em> Top 100 most influential people in publishing and writing. She was awarded the Publishing Commentator of the Year by <em>Digital Book World</em>. Her site, TheCreativePenn.com has been voted in the Top 100 sites for writers by <em>Writer's Digest</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Jul 2020 10:30:46 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/52f7850a/87fe5c59.mp3" length="95860493" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/QbTTW3Q7LJsbbqUwjeOeqORpTETBOgoMy1ypen6mWK0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI5MjE0MS8x/NTk0MzE1ODQ2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2994</itunes:duration>
      <itunes:summary>With over 200 million people feeling that they have a book in them, this may be perfect time to write the book and fulfill the dream of becoming an author. If you are ready to give life to your story, this is the perfect episode for you. Kellee Marlow talks at length with Joanna Penn about writing, publishing and marketing your book. This discussion covers the entire process of becoming a published author. Although the focus is on writing non-fiction, many of the tips apply to both fiction and non-fiction. </itunes:summary>
      <itunes:subtitle>With over 200 million people feeling that they have a book in them, this may be perfect time to write the book and fulfill the dream of becoming an author. If you are ready to give life to your story, this is the perfect episode for you. Kellee Marlow tal</itunes:subtitle>
      <itunes:keywords>self-improvement, empowerment, writer, psychology, publishing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surging Interest in CBD</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Surging Interest in CBD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bc50f842-52c1-415b-9b1a-d614941c4829</guid>
      <link>https://www.spark-conversations.com/episode-34-cbd-brent-bauer-harney</link>
      <description>
        <![CDATA[<p>Dr Brent Bauer is the Director of Integrative Medicine and Clinical Research at Mayo Clinic. His work is at the forefront of the emerging field of integrative medicine, which combines the best of conventional medicine with the best of evidence-based complementary therapies. Dr Brent Bauer is the author of <em>The Science of Integrative Medicine</em>. </p><p>Michael and Paul Harney are founders of the Hemp Division of Harney &amp; Sons Tea Company. They cultivate their own hemp, distill the CBD and offer a line of CBD-infused products. Harney &amp; Sons Tea Company is well-known around the world for its collection of traditional, high-quality teas. The company and its teas have been featured in <em>Wall Street Journal</em>, <em>NY Times</em> and <em>NY Magazine</em>.   <br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Brent Bauer is the Director of Integrative Medicine and Clinical Research at Mayo Clinic. His work is at the forefront of the emerging field of integrative medicine, which combines the best of conventional medicine with the best of evidence-based complementary therapies. Dr Brent Bauer is the author of <em>The Science of Integrative Medicine</em>. </p><p>Michael and Paul Harney are founders of the Hemp Division of Harney &amp; Sons Tea Company. They cultivate their own hemp, distill the CBD and offer a line of CBD-infused products. Harney &amp; Sons Tea Company is well-known around the world for its collection of traditional, high-quality teas. The company and its teas have been featured in <em>Wall Street Journal</em>, <em>NY Times</em> and <em>NY Magazine</em>.   <br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jun 2020 11:30:00 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/56196f26/4577af15.mp3" length="76133821" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/cxIpirwns9C9Q5NMMFaBtLrJYoKVwSjInmbAUAZAWzQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI4MjU3NC8x/NTkzMTA5NjQ2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2378</itunes:duration>
      <itunes:summary>With the interest in CBD growing over 100 percent each year, what exactly is CBD and its true benefits. Kellee Marlow interviews Dr Brent Bauer on CDB’s health benefits and potential side-effects. Dr Bauer shares what to look for in CBD products and usage considerations. Kellee also talks with Michael and Paul Harney of Harney and Sons Tea Company about their hemp cultivation and line of CBD products. </itunes:summary>
      <itunes:subtitle>With the interest in CBD growing over 100 percent each year, what exactly is CBD and its true benefits. Kellee Marlow interviews Dr Brent Bauer on CDB’s health benefits and potential side-effects. Dr Bauer shares what to look for in CBD products and usage</itunes:subtitle>
      <itunes:keywords>CBD, hemp, integrative medicine, health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rise of Human Egg Donations</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Rise of Human Egg Donations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2dfdbe03-bdf7-474a-bc5f-f655b18b7dab</guid>
      <link>https://www.spark-conversations.com/episode-33-egg-donor-diane-tober</link>
      <description>
        <![CDATA[<p>Diane Tober is Assistant Adjunct Professor at the University of California, San Francisco Institute for Health and Aging and faculty at the Bixby Center for Reproductive Health. She is a cultural and medical anthropologist with a focus on gender and sexuality, the commodification of the body, science and technology studies, bioethics, and social and reproductive justice. She has been conducting research exploring egg donors’ decisions and experiences within the global market for human eggs since 2013, with now over 500 egg donors participating in her study. Diane Tober is also the author of <em>Romancing the Sperm: Shifting Biopolitics and the Making of Modern Families (2018), </em>investigating the role technology plays in the changing meanings of family. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Diane Tober is Assistant Adjunct Professor at the University of California, San Francisco Institute for Health and Aging and faculty at the Bixby Center for Reproductive Health. She is a cultural and medical anthropologist with a focus on gender and sexuality, the commodification of the body, science and technology studies, bioethics, and social and reproductive justice. She has been conducting research exploring egg donors’ decisions and experiences within the global market for human eggs since 2013, with now over 500 egg donors participating in her study. Diane Tober is also the author of <em>Romancing the Sperm: Shifting Biopolitics and the Making of Modern Families (2018), </em>investigating the role technology plays in the changing meanings of family. </p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jun 2020 09:30:00 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/f89a4509/be1f61eb.mp3" length="56909280" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/YN8STL3fin8YoZBh6RMAvRW5yvYEFLNPST1R5xuTwIE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI3ODQyOC8x/NTkyNDk2NzgwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1776</itunes:duration>
      <itunes:summary>With the advances in reproductive technology, women donating their eggs to aspiring parents has become a flourishing and lucrative industry. Kellee Marlow explores this growing trend with Diane Tober, a leading expert on egg donation and reproductive health policy. This interview takes a deeper dive into health and ethical considerations involved with human egg donation. </itunes:summary>
      <itunes:subtitle>With the advances in reproductive technology, women donating their eggs to aspiring parents has become a flourishing and lucrative industry. Kellee Marlow explores this growing trend with Diane Tober, a leading expert on egg donation and reproductive heal</itunes:subtitle>
      <itunes:keywords>egg donation, fertility, bioethics, health, reproductive science</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Catalyzing Through Cross-Sector Collaboration </title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Catalyzing Through Cross-Sector Collaboration </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-32-concordia-matthew-swift</link>
      <description>
        <![CDATA[<p>Matthew Swift is the co-founder and CEO of Concordia, a nonprofit, nonpartisan organization dedicated to actively fostering, elevating, and sustaining cross-sector partnerships for social impact. It focuses on global issues including sustainability, economic development and educational outreach. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matthew Swift is the co-founder and CEO of Concordia, a nonprofit, nonpartisan organization dedicated to actively fostering, elevating, and sustaining cross-sector partnerships for social impact. It focuses on global issues including sustainability, economic development and educational outreach. </p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jun 2020 11:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/ADVWlNyLsjPqUHiie4TkhBmH-00ANl1Ga7_YD9UtLxo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI3NDM0My8x/NTkxODk5NDY4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2220</itunes:duration>
      <itunes:summary>How do you catalyze social impact? Kellee Marlow talks with Matthew Swift about Concordia’s convening model of cross-sector collaboration, bringing together leaders from both private and public sectors to discuss the most pressing global issues, raise cross-sector awareness and explore cross-partnership solutions. He also shares his day-to-day mantra of running into problems and staying motivated as a social impact entrepreneur. </itunes:summary>
      <itunes:subtitle>How do you catalyze social impact? Kellee Marlow talks with Matthew Swift about Concordia’s convening model of cross-sector collaboration, bringing together leaders from both private and public sectors to discuss the most pressing global issues, raise cro</itunes:subtitle>
      <itunes:keywords>cross-collaboration, empowerment, social impact</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ferocious Buddha Leadership</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Ferocious Buddha Leadership</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-31-leadership-david-meltzer</link>
      <description>
        <![CDATA[<p>David Meltzer is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports &amp; Entertainment agency, which was the inspiration for the movie <em>Jerry Maguire</em>. He has been recognized by <em>Variety Magazine</em> as their Sports Humanitarian of the Year, awarded the Ellis Island Medal of Honor and most recently at the Super Bowl, David was honored as the Most Valuable Philanthropist. He is also a best-selling author and business coach.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>David Meltzer is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports &amp; Entertainment agency, which was the inspiration for the movie <em>Jerry Maguire</em>. He has been recognized by <em>Variety Magazine</em> as their Sports Humanitarian of the Year, awarded the Ellis Island Medal of Honor and most recently at the Super Bowl, David was honored as the Most Valuable Philanthropist. He is also a best-selling author and business coach.</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jun 2020 11:30:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/T7PbcMX62qQyZfQ64_-cSZseeUBEDzZSyny_FA4mtJ4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI3MDgwMS8x/NTkxMjkxMjY5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1903</itunes:duration>
      <itunes:summary>Kellee Marlow talks with David Meltzer about leadership and the common thread that weaves through all spiritual, sports and business luminaries. He shares the daily practice of balancing his ego and his ferocious buddha, in his mission to empower a billion people to become happy. </itunes:summary>
      <itunes:subtitle>Kellee Marlow talks with David Meltzer about leadership and the common thread that weaves through all spiritual, sports and business luminaries. He shares the daily practice of balancing his ego and his ferocious buddha, in his mission to empower a billio</itunes:subtitle>
      <itunes:keywords>David Meltzer, inspiration, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Global Promise and Momentum of Cryptocurrency &amp; Blockchain </title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Global Promise and Momentum of Cryptocurrency &amp; Blockchain </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-30-cardano-iohk-charles-hoskinson</link>
      <description>
        <![CDATA[<p>Charles Hoskinson is the founder of Cardano and co-founder of Ethereum, two of the world’s most popular cryptocurrency platforms. He is also the CEO of Input, Output, Hong Kong (IOHK). Charles participated as a thought leader and speaker at the World Economic Forum Davos 2020. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charles Hoskinson is the founder of Cardano and co-founder of Ethereum, two of the world’s most popular cryptocurrency platforms. He is also the CEO of Input, Output, Hong Kong (IOHK). Charles participated as a thought leader and speaker at the World Economic Forum Davos 2020. </p>]]>
      </content:encoded>
      <pubDate>Thu, 28 May 2020 12:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/TON3JRkBi676HjTh52jCKTOdP_h5HT7G3WDbIFTRKNI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI2NjE5Ni8x/NTkwNjgzNTI4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3065</itunes:duration>
      <itunes:summary>With 42 million cryptocurrency wallets and growing around the world, the cryptocurrency and blockchain platform is gaining momentum. This episode explores the future of digital money and infrastructure. Kellee Marlow interviews Charles Hoskinson, a leading innovator of cryptocurrency and blockchain, on the promise of it can deliver to the world and current barriers. He shares his predictions for the next decade.</itunes:summary>
      <itunes:subtitle>With 42 million cryptocurrency wallets and growing around the world, the cryptocurrency and blockchain platform is gaining momentum. This episode explores the future of digital money and infrastructure. Kellee Marlow interviews Charles Hoskinson, a leadin</itunes:subtitle>
      <itunes:keywords>Charles Hoskinson, IOHK, cryptocurrency, blockchain, Cardano, Ethereum</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rise Of Genetic Testing</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Rise Of Genetic Testing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">feb2b8dd-be90-4f8d-b052-3ac26ab94470</guid>
      <link>https://www.spark-conversations.com/episode-29/genetic-testing-gillian-hooker</link>
      <description>
        <![CDATA[<p>Gillian Hooker leads the National Society of Genetic Counselors, with a doctorate degree in molecular, cellular and developmental biology from Yale University and masters degree in genetic counseling at John Hopkins school of public health. She is also currently the Vice President of Clinical Development for Concert Genetics, focused on discerning the genetic testing market and clinical testing management.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gillian Hooker leads the National Society of Genetic Counselors, with a doctorate degree in molecular, cellular and developmental biology from Yale University and masters degree in genetic counseling at John Hopkins school of public health. She is also currently the Vice President of Clinical Development for Concert Genetics, focused on discerning the genetic testing market and clinical testing management.</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 May 2020 10:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/GaA4I1C2aC_gLKCDxch_dLlRZrspDpcK-TN-0wQcE3w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI2MjM3MS8x/NTkwMDgwMzcyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2220</itunes:duration>
      <itunes:summary>With the explosion in genetic testing, this episode focuses on the considerations that you need to be aware of as to what it can and can't do for you. Kellee Marlow interviews Gillian Hooker, who currently analyzes  the complexity of the genetic testing market, including test offerings, predictive outcomes and data privacy concerns. </itunes:summary>
      <itunes:subtitle>With the explosion in genetic testing, this episode focuses on the considerations that you need to be aware of as to what it can and can't do for you. Kellee Marlow interviews Gillian Hooker, who currently analyzes  the complexity of the genetic testing m</itunes:subtitle>
      <itunes:keywords>Gillian Hooker, genetic testing, DNA, health, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Optimal Health During Quarantine </title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Optimal Health During Quarantine </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-28/optimal-health-quarantine-dr-taz</link>
      <description>
        <![CDATA[<p>Dr Taz MD practices integrative medicine (eastern medical wisdom with western science). She is a wellness expert and best-selling author of <em>What Doctors Eat</em>, <em>The 21 Day Belly Fix</em>, and <em>Super Woman RX</em>. Dr Taz has served as a contributing medical expert to <em>CNN Headline News</em>, <em>TODAY</em>, <em>Good Morning America, Live with Kelly and Ryan </em>and other media outlets. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Taz MD practices integrative medicine (eastern medical wisdom with western science). She is a wellness expert and best-selling author of <em>What Doctors Eat</em>, <em>The 21 Day Belly Fix</em>, and <em>Super Woman RX</em>. Dr Taz has served as a contributing medical expert to <em>CNN Headline News</em>, <em>TODAY</em>, <em>Good Morning America, Live with Kelly and Ryan </em>and other media outlets. </p>]]>
      </content:encoded>
      <pubDate>Thu, 14 May 2020 11:30:00 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/a0c98b1d/9f7c659b.mp3" length="34603132" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/WDj3v9aRexyTJc3bLXmKTtShmgFeVNEeL1GsptUNVy4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI1ODY5NC8x/NTk5MzQzNjE4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2158</itunes:duration>
      <itunes:summary>While in quarantine, you can still optimize your well-being. Imagine how great you can feel about your body, health and spirit. Kellee Marlow talks with Dr Taz about how you can nourish your entire-self each day and come out of the quarantine feeling stronger. She shares in-depth advice for all aspects of your life. It is an episode you won't want to miss!</itunes:summary>
      <itunes:subtitle>While in quarantine, you can still optimize your well-being. Imagine how great you can feel about your body, health and spirit. Kellee Marlow talks with Dr Taz about how you can nourish your entire-self each day and come out of the quarantine feeling stro</itunes:subtitle>
      <itunes:keywords>Dr Taz Bhatia, integrative medicine, health, quarantine, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Upskilling During Pandemic</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Upskilling During Pandemic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-27/upskill-nicolle-merrill-lee-pierce</link>
      <description>
        <![CDATA[<p>Nicolle Merrill is an upskill adviser and author of the career book,<em> Punch Doubt in the Face: How to Up-skill, Change Careers, and Beat the Robots</em>.  She was the former Associate Director of the Career Development office at Yale School of Management, where she coached hundreds of MBA students and professionals through all phases of their career transitions. </p><p>Lee Pierce is an Assistant Professor at the State University of New York, Geneseo. She facilitated the launch of SUNY's nanodegree (micro-credentialing) program. Lee shares how to evaluate which upskill program is the best fit for you and the top skills of now and future. As a Rhetorical Communication instructor, Lee has helped (okay, sometimes forced) thousands of students to ditch cliches and say something that matters. Lee's research has appeared in top academic journals, winning several awards from the National Communication Association. She integrates her best teaching practices into suggesting what an excellent upskill program should offer you.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nicolle Merrill is an upskill adviser and author of the career book,<em> Punch Doubt in the Face: How to Up-skill, Change Careers, and Beat the Robots</em>.  She was the former Associate Director of the Career Development office at Yale School of Management, where she coached hundreds of MBA students and professionals through all phases of their career transitions. </p><p>Lee Pierce is an Assistant Professor at the State University of New York, Geneseo. She facilitated the launch of SUNY's nanodegree (micro-credentialing) program. Lee shares how to evaluate which upskill program is the best fit for you and the top skills of now and future. As a Rhetorical Communication instructor, Lee has helped (okay, sometimes forced) thousands of students to ditch cliches and say something that matters. Lee's research has appeared in top academic journals, winning several awards from the National Communication Association. She integrates her best teaching practices into suggesting what an excellent upskill program should offer you.<br></p>]]>
      </content:encoded>
      <pubDate>Thu, 07 May 2020 11:50:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/NkGSC_xIWAAYFcnQW16U_vNE9NMa6ipm5IIzAG-7MgY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI1MzczOS8x/NTg4ODY4OTI2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2489</itunes:duration>
      <itunes:summary>With the drastic shifts in today's economic landscape due to the pandemic, many people are asking themselves whether they should be reconsidering their current line of work or focusing on how best to be more prepared for the future of work. You may not have had time before, to consider upgrading your skills and now may be the perfect time.

Kellee Marlow talks with two leading advisers about how best to upskill or perhaps it is a reskill, depending on your situation. Basically, acquiring a new skill that will make a difference for the future of your work. </itunes:summary>
      <itunes:subtitle>With the drastic shifts in today's economic landscape due to the pandemic, many people are asking themselves whether they should be reconsidering their current line of work or focusing on how best to be more prepared for the future of work. You may not ha</itunes:subtitle>
      <itunes:keywords>upskill, reskill, career, career transition, self-improvement, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pivoting During Pandemic</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Pivoting During Pandemic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/sharon-zimmerman-emily-jenks-heather-farris</link>
      <description>
        <![CDATA[<p>Sharon Zimmerman talks with Kellee about how she is evolving her jewelry business, now that there can no longer be in-person interaction.  She shares how she is embracing this new reality, rather than fight it.</p><p>Emily Jenks started as an attorney, who pivoted to creating and growing a photography business into a 6-figure income, only for it to fall off a cliff, during this pandemic. She shares with Kellee how she is pivoting again in her business. </p><p>Heather Farris went from making $12 per hour at an office job to now making closer to a 6-figure income. She discusses with Kellee, how she is able to create this revenue stream through self-teaching and creating a virtual assistant business that focuses on digital marketing support. <br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sharon Zimmerman talks with Kellee about how she is evolving her jewelry business, now that there can no longer be in-person interaction.  She shares how she is embracing this new reality, rather than fight it.</p><p>Emily Jenks started as an attorney, who pivoted to creating and growing a photography business into a 6-figure income, only for it to fall off a cliff, during this pandemic. She shares with Kellee how she is pivoting again in her business. </p><p>Heather Farris went from making $12 per hour at an office job to now making closer to a 6-figure income. She discusses with Kellee, how she is able to create this revenue stream through self-teaching and creating a virtual assistant business that focuses on digital marketing support. <br></p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Apr 2020 09:10:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/oah9_pmL948FGs_DHEooyiBEBm2E1ITpMGpIsvMs0v8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI0OTk0NS8x/NTg4MjYzNzEyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2514</itunes:duration>
      <itunes:summary>What if you can successfully pivot during this pandemic? Kellee Marlow interviews three entrepreneurs who share their approach that has worked for them in their pivot at this time. </itunes:summary>
      <itunes:subtitle>What if you can successfully pivot during this pandemic? Kellee Marlow interviews three entrepreneurs who share their approach that has worked for them in their pivot at this time. </itunes:subtitle>
      <itunes:keywords>career, career transition, career pivot, entrepreneurs, pivot, self-improvement, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Entrepreneurship During Pandemic</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Entrepreneurship During Pandemic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/sharon-miller</link>
      <description>
        <![CDATA[<p>Renaissance Entrepreneurship Center (REC) has helped over 30,000 people become entrepreneurs. The center guides many people without higher education, skills and capital to realize their economic independence through business ownership. REC understands how to break through the barriers that prevent people from becoming entrepreneurs. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Renaissance Entrepreneurship Center (REC) has helped over 30,000 people become entrepreneurs. The center guides many people without higher education, skills and capital to realize their economic independence through business ownership. REC understands how to break through the barriers that prevent people from becoming entrepreneurs. </p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Apr 2020 11:55:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/rsPv79GldlIafC2oaj-ONLoJjLN4uW0e6_pMCa7-iAs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI0NDU5MC8x/NTg3NjYwNDA1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2545</itunes:duration>
      <itunes:summary>If your dream is to start a small business or you already own a small business, this is an important episode for you. Kellee Marlow discusses with Sharon Miller, CEO of Renaissance Entrepreneurship Center on what it takes to succeed, including in today’s economic climate. Ms Miller shares the available support whether it is capital raising, networking, online training, etc. that you can access now. </itunes:summary>
      <itunes:subtitle>If your dream is to start a small business or you already own a small business, this is an important episode for you. Kellee Marlow discusses with Sharon Miller, CEO of Renaissance Entrepreneurship Center on what it takes to succeed, including in today’s </itunes:subtitle>
      <itunes:keywords>entrepreneur, entrepreneurial, pivot, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Future of AI</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Future of AI</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link> https://www.spark-conversations.com/future-ai-brianna-brownell</link>
      <description>
        <![CDATA[<p>Briana Brownell is a data scientist and entrepreneur, whose expertise has been highlighted in media outlets including <em>Forbes </em>and <em>TEDx</em>. She was named <em>Authority Magazine</em>'s Top Women Leaders in AI. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Briana Brownell is a data scientist and entrepreneur, whose expertise has been highlighted in media outlets including <em>Forbes </em>and <em>TEDx</em>. She was named <em>Authority Magazine</em>'s Top Women Leaders in AI. </p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Apr 2020 12:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/80174a4e/89cc9e8b.mp3" length="37512212" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/Qs0kb63m8RsGoLsKvJQgGU6BrP95YD0M2ahrWYmC8Dc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzIzNDYyMC8x/NTg2NDUxODUzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2340</itunes:duration>
      <itunes:summary>As artificial intelligence (AI) expands into emotional learning, how will this transform our interactions with machines? Many people are already feeling connected to Alexa or Siri now. Kellee Marlow interviews Briana Brownell, CEO of PureStrategy.ai, on how our world will be redefined by our interactions with AI and what you need to be aware of, as AI knows you better than you know yourself. </itunes:summary>
      <itunes:subtitle>As artificial intelligence (AI) expands into emotional learning, how will this transform our interactions with machines? Many people are already feeling connected to Alexa or Siri now. Kellee Marlow interviews Briana Brownell, CEO of PureStrategy.ai, on h</itunes:subtitle>
      <itunes:keywords>AI, artificial intelligence, algorithm, ethics</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Epidemic of Loneliness: Part 2 (Solutions)</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Epidemic of Loneliness: Part 2 (Solutions)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/epidemic-loneliness-david-siegel-meet-up-olivia-june-ninis-samuel</link>
      <description>
        <![CDATA[<p>Kellee Marlow talks with David Siegel, CEO of Meet Up on how its software is addressing the epidemic of loneliness and creating in-person events and groups for people to meet up. There are over 35 million people who are using Meet Up today. </p><p>The rise of find a friend software application is here to stay. Kellee Marlow interviews Olivia June CEO of Hey! Vina, on how its software application can help you to connect with others with similar interests, create gatherings and build new friendships anywhere you go. </p><p>Your dog may be more social in helping you get out and meet people. Kellee Marlow discusses with Ninis Samuel, CEO of Bark Happy, on how its mobile software is bringing people together, in person, through shared love of dogs and creating community around it.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kellee Marlow talks with David Siegel, CEO of Meet Up on how its software is addressing the epidemic of loneliness and creating in-person events and groups for people to meet up. There are over 35 million people who are using Meet Up today. </p><p>The rise of find a friend software application is here to stay. Kellee Marlow interviews Olivia June CEO of Hey! Vina, on how its software application can help you to connect with others with similar interests, create gatherings and build new friendships anywhere you go. </p><p>Your dog may be more social in helping you get out and meet people. Kellee Marlow discusses with Ninis Samuel, CEO of Bark Happy, on how its mobile software is bringing people together, in person, through shared love of dogs and creating community around it.<br></p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Apr 2020 10:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/r-vN8I8YvqLrI2yvriAvGRocf0HASRMmzbAuUkfHU-Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzIzMDQwMi8x/NTg1ODQ2NDQ5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3382</itunes:duration>
      <itunes:summary>In post COVID-19 world, what if getting out of your social isolation is easier than you think? Kellee Marlow interviews three leaders of the software platforms that focus on getting you out and meeting people with similar interests. </itunes:summary>
      <itunes:subtitle>In post COVID-19 world, what if getting out of your social isolation is easier than you think? Kellee Marlow interviews three leaders of the software platforms that focus on getting you out and meeting people with similar interests. </itunes:subtitle>
      <itunes:keywords>loneliness, Hey! VINA, Meet Up, social isolation, social, community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Laughter During Crisis</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Laughter During Crisis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/alicia-dattner</link>
      <description>
        <![CDATA[<p>Alicia Dattner has been winning awards and  rocking comedy clubs like The Improv. She has performed with Maria Bamford, Ali Wong, Moshe Kasher, Arj Barker, Kate Willett, Ann Randolph, and many more luminaries. She is a spiritual practitioner of letting go through comedy, humor and laughter. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alicia Dattner has been winning awards and  rocking comedy clubs like The Improv. She has performed with Maria Bamford, Ali Wong, Moshe Kasher, Arj Barker, Kate Willett, Ann Randolph, and many more luminaries. She is a spiritual practitioner of letting go through comedy, humor and laughter. </p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Apr 2020 09:05:00 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/3e98d153/c2e03882.mp3" length="21589742" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/q2LRr3M4VS88YfoNqcfgKjVvm-QpptbLYQSTvrh8Klc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzIyOTU0MC8x/NTg1NzU3MTI4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>896</itunes:duration>
      <itunes:summary>Kellee Marlow has an impromptu conversation with Alicia Dattner, an award-winning comedian on how we can feel lighter, during a crisis. </itunes:summary>
      <itunes:subtitle>Kellee Marlow has an impromptu conversation with Alicia Dattner, an award-winning comedian on how we can feel lighter, during a crisis. </itunes:subtitle>
      <itunes:keywords>laughter, Alicia Dattner, empowerment, psychology</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Epidemic of Loneliness </title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Epidemic of Loneliness </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a24752c4-5a15-445e-94bc-b30979546d62</guid>
      <link>https://www.spark-conversations.com/julianne-holt-lunstad-tim-bono</link>
      <description>
        <![CDATA[<p>Julianne Holt-Lunstad, a professor of psychology, specializing in connections between social relationships, stress, and health at Brigham Young University. She has worked with government organizations to address this issue. Her research has been highlighted in the BBC 100 Breakthrough Health Discoveries in 2015, <em>New York Times, The Washington Post, Time Magazine, The Today Show,</em> and other major media outlets. </p><p>Tim Bono is a  is the author of <em>Happiness 101: Simple Secrets to Smart Living &amp; Well Being</em>. He is a lecturer of psychological &amp; brain sciences at Washington University in St. Louis. His research and ideas have been featured in a number of national media outlets including <em>NBC News</em>, <em>CNN</em>, <em>Fast Company,</em>and the <em>Associated Press</em>. <br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Julianne Holt-Lunstad, a professor of psychology, specializing in connections between social relationships, stress, and health at Brigham Young University. She has worked with government organizations to address this issue. Her research has been highlighted in the BBC 100 Breakthrough Health Discoveries in 2015, <em>New York Times, The Washington Post, Time Magazine, The Today Show,</em> and other major media outlets. </p><p>Tim Bono is a  is the author of <em>Happiness 101: Simple Secrets to Smart Living &amp; Well Being</em>. He is a lecturer of psychological &amp; brain sciences at Washington University in St. Louis. His research and ideas have been featured in a number of national media outlets including <em>NBC News</em>, <em>CNN</em>, <em>Fast Company,</em>and the <em>Associated Press</em>. <br></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Mar 2020 09:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/6efadb54/f3a4427b.mp3" length="77282720" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/_qPWxjcoPslGW9CNA7DWffBq_Boi48vcupaceTbWjKE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzIxNzAxNi8x/NTgzOTcxNjAxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3217</itunes:duration>
      <itunes:summary>Are you feeling or sensing loneliness with the people in your life? Kellee Marlow interviews Julianne Holt-Lunstad, a leading expert and researcher on loneliness. This interview focuses on the current epidemic of loneliness and its effects at both the individual and societal level. We will also discuss how each of us can be part of the solution. 

Kellee Marlow explores the rising epidemic of loneliness in the younger generations with Tim Bono, lecturer and researcher in psychological &amp;amp; brain sciences. In addition, this discussion delves into you can do about it.</itunes:summary>
      <itunes:subtitle>Are you feeling or sensing loneliness with the people in your life? Kellee Marlow interviews Julianne Holt-Lunstad, a leading expert and researcher on loneliness. This interview focuses on the current epidemic of loneliness and its effects at both the ind</itunes:subtitle>
      <itunes:keywords>loneliness, social isolation, psychology, empowerment, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>New Model of Community and Inspiration</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>New Model of Community and Inspiration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/grace-kraaijvanger</link>
      <description>
        <![CDATA[<p>Grace Kraaijvanger, founder of The Hivery (featured in <em>Forbes</em>, <em>Entrepreneur</em>, <em>Elle</em> and other media outlets), focuses on fashioning space, where the creative and collaborative process can be cultivated. She layers in empowerment, community and inspiration to this evolving experience. <br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Grace Kraaijvanger, founder of The Hivery (featured in <em>Forbes</em>, <em>Entrepreneur</em>, <em>Elle</em> and other media outlets), focuses on fashioning space, where the creative and collaborative process can be cultivated. She layers in empowerment, community and inspiration to this evolving experience. <br></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Feb 2020 12:00:00 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/33acee83/9d6802e7.mp3" length="81223593" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/7yLEifdZX_3p1DhziexdP4DIouOb2-j3rCzM7VvA4v4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzIwOTc4OS8x/NTgyODIwODU0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3381</itunes:duration>
      <itunes:summary>Are you starting a new chapter in your life where you are looking for inspiration and community? Kellee Marlow interviews Grace Kraaijvanger, founder of The Hivery, who has created a new model of coworking space that enables you to feel that you are not alone in your transition or quest to redefine your path. We will explore this journey, intertwined with the Hivery, on how you can experience the truths of transformation. </itunes:summary>
      <itunes:subtitle>Are you starting a new chapter in your life where you are looking for inspiration and community? Kellee Marlow interviews Grace Kraaijvanger, founder of The Hivery, who has created a new model of coworking space that enables you to feel that you are not a</itunes:subtitle>
      <itunes:keywords>community, inspiration, transformation, coworking space</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stress-Proof Your Brain (&amp; Combat Negative Self-Talk)</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Stress-Proof Your Brain (&amp; Combat Negative Self-Talk)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/melanie-greenberg</link>
      <description>
        <![CDATA[<p>Melanie Greenberg has more than twenty years of experience as a professor, writer, researcher, clinician, and coach. Her advice has appeared in media outlets including <em>CNN,</em> <em>BBC Radio</em>and <em>ABC News</em>. She is the author of <em>The Stress-Proof Brain and </em>named one of the 30 Most Prominent Psychologists to follow on Twitter by the British Psychological Association. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Melanie Greenberg has more than twenty years of experience as a professor, writer, researcher, clinician, and coach. Her advice has appeared in media outlets including <em>CNN,</em> <em>BBC Radio</em>and <em>ABC News</em>. She is the author of <em>The Stress-Proof Brain and </em>named one of the 30 Most Prominent Psychologists to follow on Twitter by the British Psychological Association. </p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Feb 2020 12:00:00 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/c5909db0/f7a3bc15.mp3" length="104039583" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/CGiWnX2D6w6fRreXMXfZspYg4mKahbZQIgzPmwXBizU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzIwNDMwNy8x/NTgyMTczNDQ2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3249</itunes:duration>
      <itunes:summary>Do you let your stress do all the talking and directing in your life? Kellee Marlow delves into the various stressors with Melanie Greenberg, a leading expert and psychologist, on managing stress and techniques that empower you- to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain.</itunes:summary>
      <itunes:subtitle>Do you let your stress do all the talking and directing in your life? Kellee Marlow delves into the various stressors with Melanie Greenberg, a leading expert and psychologist, on managing stress and techniques that empower you- to master your emotional r</itunes:subtitle>
      <itunes:keywords>stress, anxiety, psychology, empowerment, health, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Achieving More With Less Time</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Achieving More With Less Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">455aeee3-935b-41e1-8575-ae2d1d5d4c36</guid>
      <link> https://www.spark-conversations.com/craig-jarrow</link>
      <description>
        <![CDATA[<p>Craig Jarrow is the author of <em>Time Management Ninja </em>and<em> 31 Days, 31 Ways: Daily Tips for Time Management Mastery</em>. His advice has appeared in various media outlets including <em>Fast Company</em> and <em>CBS News</em>. He will also discuss how you can sustain the momentum of productivity and become your lifestyle. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Craig Jarrow is the author of <em>Time Management Ninja </em>and<em> 31 Days, 31 Ways: Daily Tips for Time Management Mastery</em>. His advice has appeared in various media outlets including <em>Fast Company</em> and <em>CBS News</em>. He will also discuss how you can sustain the momentum of productivity and become your lifestyle. </p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Feb 2020 12:05:00 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/c3c8be32/3e5cf3b6.mp3" length="103632958" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/lBTSlRgHZB2GML0LrljTvWUiwN-j_aQWORzGHuo_SWc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE5ODk4MC8x/NTgxNjE2MzU2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3236</itunes:duration>
      <itunes:summary>Does your time seem to escape you? Are you feeling overwhelmed with how much you need to do? Kellee Marlow focuses on addressing these concerns with Craig Jarrow, who has taught time management to organizations including the US Navy. This podcast shares the transformative process of strategizing, combating distractions and prioritizing your time effectively.</itunes:summary>
      <itunes:subtitle>Does your time seem to escape you? Are you feeling overwhelmed with how much you need to do? Kellee Marlow focuses on addressing these concerns with Craig Jarrow, who has taught time management to organizations including the US Navy. This podcast shares t</itunes:subtitle>
      <itunes:keywords>time management, psychology, empowerment, productivity, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Influence of Dark Money</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>The Influence of Dark Money</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58122c68-b3c9-4359-9c97-41b710a7cd55</guid>
      <link>https://www.spark-conversations.com/ann-ravel</link>
      <description>
        <![CDATA[<p>Ann Ravel is the former Chair of the Federal Election Commission, under Obama Administration. Previously, Ms. Ravel served as Chair of the California Fair Political Practices Commission, under Governor Jerry Brown. She is a lecturer at UC Berkeley, School of Law. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ann Ravel is the former Chair of the Federal Election Commission, under Obama Administration. Previously, Ms. Ravel served as Chair of the California Fair Political Practices Commission, under Governor Jerry Brown. She is a lecturer at UC Berkeley, School of Law. </p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Feb 2020 10:15:00 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/b6c4dd91/60ada0ff.mp3" length="103291258" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/yQjjMSsCAJm514u4OhDfjf5UIE4ltuHIdFM2ZzZRfDo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE5MjM4Ny8x/NTgxMDEyNjQwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3225</itunes:duration>
      <itunes:summary>What is dark money and how much impact does it have in the electoral process? Kellee Marlow talks with Ann Ravel, former Chair of the Federal Election Commission under the Obama Administration, about the power of dark money and how it will affect the upcoming 2020 elections. If you care about your voice in the electoral process, tune into this interview.</itunes:summary>
      <itunes:subtitle>What is dark money and how much impact does it have in the electoral process? Kellee Marlow talks with Ann Ravel, former Chair of the Federal Election Commission under the Obama Administration, about the power of dark money and how it will affect the upco</itunes:subtitle>
      <itunes:keywords>dark money, elections, politics, fundraising, Ann Ravel</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Creating &amp; Sustaining New Habits</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Creating &amp; Sustaining New Habits</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link> https://www.spark-conversations.com/elliot-berkman</link>
      <description>
        <![CDATA[<p>Elliot Berkman, a contributing writer to <em>Psychology Today, </em>Director of the Center for Translational Neuroscience and Director of the Social &amp; Affective Neuroscience Lab, at University of Oregon, talks about the motivational and cognitive factors that contribute to your success and failure in developing new habits and achieving goals. He also discusses how to attain the top 4 goals that most people have: 1) Loose weight, 2) Exercise more, 3) Save more money, and 4) Learn a new skill. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Elliot Berkman, a contributing writer to <em>Psychology Today, </em>Director of the Center for Translational Neuroscience and Director of the Social &amp; Affective Neuroscience Lab, at University of Oregon, talks about the motivational and cognitive factors that contribute to your success and failure in developing new habits and achieving goals. He also discusses how to attain the top 4 goals that most people have: 1) Loose weight, 2) Exercise more, 3) Save more money, and 4) Learn a new skill. </p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jan 2020 09:10:00 -0800</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/5c960c14/ee08ebdf.mp3" length="86356546" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/ls20INM2QT6Bw4kPcm7k9dpa7y2kHX6qFFFMM3qEU_U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE4OTE1NC8x/NTgwNDAzNzg3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3595</itunes:duration>
      <itunes:summary>Do you have new goals or resolutions that you like to accomplish this year? Statistics show that most people give up by the third week. Kellee Marlow discusses with Elliot Berkman, a cognitive expert on the motivated brain, in how you can overcome common psychological barriers and achieve success in your goals and habits.</itunes:summary>
      <itunes:subtitle>Do you have new goals or resolutions that you like to accomplish this year? Statistics show that most people give up by the third week. Kellee Marlow discusses with Elliot Berkman, a cognitive expert on the motivated brain, in how you can overcome common </itunes:subtitle>
      <itunes:keywords>goals, psychology, motivation, empowerment, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Career Reinvention </title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Career Reinvention </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode15-career-reinvention-nancy-collamer</link>
      <description>
        <![CDATA[<p>Nancy Collamer is the author of of <em>Second-Act Careers: 50+ Ways to Profit from Your Passions During Semi-Retirement</em>. Her advice has been featured in NBC Nightly News, CNN, the Wall Street Journal and other media outlets. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nancy Collamer is the author of of <em>Second-Act Careers: 50+ Ways to Profit from Your Passions During Semi-Retirement</em>. Her advice has been featured in NBC Nightly News, CNN, the Wall Street Journal and other media outlets. </p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jan 2020 10:00:00 -0800</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/8snlhx7l2yC_QapoxpmlhRy11XOJy8Qlv2LtTsLenK0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE4NDkwNy8x/NTc5NzQ3NTI0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3459</itunes:duration>
      <itunes:summary>Are you entering into a new phase or transition in your life that is begging the question of whether you should be changing careers? Kellee Marlow explores the search for new purpose with Nancy Collamer, a career transition expert, on how best to enter into a new career or direction. Given that most people are living longer, she also shares how best to stay engaged as you enter into semi-retirement or the next 30 years, after your mid-span.</itunes:summary>
      <itunes:subtitle>Are you entering into a new phase or transition in your life that is begging the question of whether you should be changing careers? Kellee Marlow explores the search for new purpose with Nancy Collamer, a career transition expert, on how best to enter in</itunes:subtitle>
      <itunes:keywords>career, career transition, life transition, purpose, empowerment, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Clearing &amp; Renewal for the Life You Want to Live</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Clearing &amp; Renewal for the Life You Want to Live</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/nicole-anzia</link>
      <description>
        <![CDATA[<p>Nicole Anzia's advice on organizing your space and life has appeared in various media outlets including <em>NPR </em>and <em>InStyle</em>. She will also share the best approach to simplifying and sustaining it year-around. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nicole Anzia's advice on organizing your space and life has appeared in various media outlets including <em>NPR </em>and <em>InStyle</em>. She will also share the best approach to simplifying and sustaining it year-around. </p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jan 2020 12:00:00 -0800</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/y5ZurqsgUHDyN3Q-SoaTvr0wNMmdcb-QZy8A01eZZC4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE4MTIzOC8x/NTc5MTE2NDI1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3549</itunes:duration>
      <itunes:summary>Are you ready to shed what is no longer working for you? Kellee Marlow talks with Nicole Anzia, a professional organizer and contributing writer for The Washington Post, about the transformative process of clearing and creating an stress-free environment for the life that you want to live. She will also share the best approach to simplifying and sustaining it year-around.</itunes:summary>
      <itunes:subtitle>Are you ready to shed what is no longer working for you? Kellee Marlow talks with Nicole Anzia, a professional organizer and contributing writer for The Washington Post, about the transformative process of clearing and creating an stress-free environment </itunes:subtitle>
      <itunes:keywords>empowerment, transformation, sustainability, self-improvement, sustainable living</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anti-Aging of Your Brain </title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Anti-Aging of Your Brain </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link> https://www.spark-conversations.com/sheldon-jordan</link>
      <description>
        <![CDATA[<p>Dr Sheldon Jordan is a Clinical Associate Professor of Neurology at UCLA. He is chief investigator and author for numerous institutional studies, evaluating and treating neurological diseases and other age-relating illnesses. Dr Sheldon Jordan is also focused new anti-aging approaches, including stem cell and exosome research to turn back the clock.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Sheldon Jordan is a Clinical Associate Professor of Neurology at UCLA. He is chief investigator and author for numerous institutional studies, evaluating and treating neurological diseases and other age-relating illnesses. Dr Sheldon Jordan is also focused new anti-aging approaches, including stem cell and exosome research to turn back the clock.</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Jan 2020 18:35:00 -0800</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/fyihLg14aQQ1KeoVuP580A5PVaLcHu5zn1u-M6ghpqk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NjY0MS8x/NTc4NTM4MjA4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3595</itunes:duration>
      <itunes:summary>What if you can reverse or slow down the aging process of both your brain and body today? Kellee Marlow converses with Dr Sheldon Jordan, Clinical Associate Professor of Neurology at UCLA about how you can protect against decline in your brain-health. This is an important segment on what you can do now that will make a significant difference in your long-term health. He also discusses new anti-aging approaches, including stem cell and exosome research to turn back the clock.</itunes:summary>
      <itunes:subtitle>What if you can reverse or slow down the aging process of both your brain and body today? Kellee Marlow converses with Dr Sheldon Jordan, Clinical Associate Professor of Neurology at UCLA about how you can protect against decline in your brain-health. Thi</itunes:subtitle>
      <itunes:keywords>brain, health, anti-aging, transformation, empowerment, innovation, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Life is Art and Art is Life</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Life is Art and Art is Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link> https://www.spark-conversations.com/susan-cervantes-mural</link>
      <description>
        <![CDATA[<p>Susan Cervantes is also the founder of Precita Eyes Muralists Center, creating opportunities for those who have no access to art. In addition to her famous works, she discusses the legacy of creating new artists, who had never drawn before and everyone has the artist in them. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Susan Cervantes is also the founder of Precita Eyes Muralists Center, creating opportunities for those who have no access to art. In addition to her famous works, she discusses the legacy of creating new artists, who had never drawn before and everyone has the artist in them. </p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Dec 2019 07:45:00 -0800</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/Wy-KteuGb43N1XFgISrT2z7XNXmhOvW_wEvuYW_I-NU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MDE5My8x/NTc3NDYyMTY5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3273</itunes:duration>
      <itunes:summary>Kellee Marlow interviews Susan Cervantes, the "Mural Matriarch" and award-winning muralist, who has directed and painted 600+ murals including, The Bay mural on the new Warrior stadium (Chase Center) in San Francisco. She talks about the transformative process of creating monumental art through a community process.</itunes:summary>
      <itunes:subtitle>Kellee Marlow interviews Susan Cervantes, the "Mural Matriarch" and award-winning muralist, who has directed and painted 600+ murals including, The Bay mural on the new Warrior stadium (Chase Center) in San Francisco. She talks about the transformative pr</itunes:subtitle>
      <itunes:keywords>art, mural, muralist, transformation, inspiration, community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Outsmarting Your Smartphone</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Outsmarting Your Smartphone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link> https://www.spark-conversations.com/tchiki-davis</link>
      <description>
        <![CDATA[<p>Tchiki Davis is a contributing writer for <em>Psychology Today, </em>well-being technology expert and author of <em>Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL. </em>She<em> </em>will also share how you can cultivate more happiness in the new year. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tchiki Davis is a contributing writer for <em>Psychology Today, </em>well-being technology expert and author of <em>Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL. </em>She<em> </em>will also share how you can cultivate more happiness in the new year. </p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Dec 2019 14:00:00 -0800</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/eI4HUu5PrUHzQOoPgoxv7vw1gEgZaA4sByFd1FWqvVY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE2NjcwNS8x/NTc2NzkyOTQ1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3140</itunes:duration>
      <itunes:summary>Are you spending a lot of time on your devices? With the rise in addiction, loneliness and depression, tied to with increased usage of smartphones and other devices, Kellee Marlow talks with Tchiki Davis, author of Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL, about how you create a more positive and effective experience with your device, each day.</itunes:summary>
      <itunes:subtitle>Are you spending a lot of time on your devices? With the rise in addiction, loneliness and depression, tied to with increased usage of smartphones and other devices, Kellee Marlow talks with Tchiki Davis, author of Outsmart Your Smartphone: Conscious Tech</itunes:subtitle>
      <itunes:keywords>loneliness, happiness, psychology, health, self-improvement, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Empowering Through Gratitude </title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Empowering Through Gratitude </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0dd1db7-ad31-4f88-a428-322dacee476a</guid>
      <link>https://www.spark-conversations.com/robert-emmons-gratitude</link>
      <description>
        <![CDATA[<p>Dr Robert Emmons is a leading scientific expert on gratitude. His research has been featured in the <em>New York Times</em>, <em>The Wall Street Journal</em>, <em>NPR</em>, <em>PBS</em>, <em>Today</em>and other news outlets. He is also an author, professor of psychology at UC Davis, and the founding editor-in-chief of <em>The Journal of Positive Psychology</em>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Robert Emmons is a leading scientific expert on gratitude. His research has been featured in the <em>New York Times</em>, <em>The Wall Street Journal</em>, <em>NPR</em>, <em>PBS</em>, <em>Today</em>and other news outlets. He is also an author, professor of psychology at UC Davis, and the founding editor-in-chief of <em>The Journal of Positive Psychology</em>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Dec 2019 13:25:00 -0800</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/M6MIbWEfFYZS3nf92WkFGxYzYWgS_gk-xDl6Q83Bkcw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0OTMwMS8x/NTc1NTgxMzQzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3636</itunes:duration>
      <itunes:summary>What if the practice of gratitude can decrease stress, work productivity and connect deeper in your relationships with people? Kellee Marlow interviews Robert Emmons, is a leading expert, on the science behind the practice of gratitude and how it can help you to see opportunity even in the most dire situations.</itunes:summary>
      <itunes:subtitle>What if the practice of gratitude can decrease stress, work productivity and connect deeper in your relationships with people? Kellee Marlow interviews Robert Emmons, is a leading expert, on the science behind the practice of gratitude and how it can help</itunes:subtitle>
      <itunes:keywords>gratitude, psychology, empowerment, self-improvement, Robert Emmons</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Reversing Mindset of Success </title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Reversing Mindset of Success </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ebefbc2f-4a46-49f9-9720-f426482ee93e</guid>
      <link>https://www.spark-conversations.com/kristin-morrison</link>
      <description>
        <![CDATA[<p>Kristin Morrison is an author, coach and entrepreneur. Her pet business success story has lit up the media sites as featured on MarketWatch, Yahoo Finance, Thrive Global and other sites. She coaches people transitioning to become entrepreneurs. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kristin Morrison is an author, coach and entrepreneur. Her pet business success story has lit up the media sites as featured on MarketWatch, Yahoo Finance, Thrive Global and other sites. She coaches people transitioning to become entrepreneurs. </p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Nov 2019 15:00:00 -0800</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/swOwyDWjJRV3DIcX4F8T9iilpnuxS--5RAk1BvrFteM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyODI3My8x/NTc0Mzc2NDUxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3703</itunes:duration>
      <itunes:summary>We have all been taught success takes hard work, long hours and diligence. What if this is the path to greater misery? Kellee Marlow converses with Kristin Morrison, recognized author, coach and entrepreneur on how success can be easier than you were taught to believe.</itunes:summary>
      <itunes:subtitle>We have all been taught success takes hard work, long hours and diligence. What if this is the path to greater misery? Kellee Marlow converses with Kristin Morrison, recognized author, coach and entrepreneur on how success can be easier than you were taug</itunes:subtitle>
      <itunes:keywords>Kristin Morrison, empowerment, self-improvement, psychology</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Navigating Modern Dating World with Success</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Navigating Modern Dating World with Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/cora-boyd</link>
      <description>
        <![CDATA[Cora Boyd is a dating and relationship coach. Her line-up challenge in identifying which stranger is together with whom went viral, garnering over 11 million views on the Cut. She has written for the Tinder platform which boasts 30 billion matches to date.  <p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[Cora Boyd is a dating and relationship coach. Her line-up challenge in identifying which stranger is together with whom went viral, garnering over 11 million views on the Cut. She has written for the Tinder platform which boasts 30 billion matches to date.  <p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Nov 2019 13:40:00 -0800</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/lOFJ1JpkEs8nxkCPi_8raYXpHvhpJIDolJYgHgOcL2Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyNDY5Mi8x/NTczNzY3ODU3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3690</itunes:duration>
      <itunes:summary>Kellee Marlow interviews Cora Boyd, a dating coach and contributing writer for the Tinder platform, on how you can navigate today's dating culture, expectations and venues with success. If you are ready to understand how to connect online and offline- while remaining real, this is the segment for you.</itunes:summary>
      <itunes:subtitle>Kellee Marlow interviews Cora Boyd, a dating coach and contributing writer for the Tinder platform, on how you can navigate today's dating culture, expectations and venues with success. If you are ready to understand how to connect online and offline- whi</itunes:subtitle>
      <itunes:keywords>empowerment, loneliness, self-improvement, relationship</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stepping into Your Authentic Power </title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Stepping into Your Authentic Power </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/lynn-kirkham</link>
      <description>
        <![CDATA[<p>Lynn Kirkham is the founder of Yes, You Can Speak. She has coached thousands of people, including corporate leaders and presenters on identifying and releasing their inner barriers. As a result, they are realizing their vision with genuine confidence. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lynn Kirkham is the founder of Yes, You Can Speak. She has coached thousands of people, including corporate leaders and presenters on identifying and releasing their inner barriers. As a result, they are realizing their vision with genuine confidence. </p>]]>
      </content:encoded>
      <pubDate>Thu, 31 Oct 2019 16:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/rI49YZ-0PhM6AJaslBePaLdJELoa8Nmkma-gKM7xPB4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNzgxOC8x/NTcyNTYzOTU1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3600</itunes:duration>
      <itunes:summary>Kellee Marlow converses with Lynn Kirkham, a self-esteem coach, working with leaders on identifying and releasing their inner barriers, on how you can step into your authentic voice and power. If you are ready to ignite your full potential and presence, this is the episode for you.</itunes:summary>
      <itunes:subtitle>Kellee Marlow converses with Lynn Kirkham, a self-esteem coach, working with leaders on identifying and releasing their inner barriers, on how you can step into your authentic voice and power. If you are ready to ignite your full potential and presence, t</itunes:subtitle>
      <itunes:keywords>empowerment, transformation, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Signs of Unhealthy Relationship</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>10 Signs of Unhealthy Relationship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/episode-6-one-love-foundation</link>
      <description>
        <![CDATA[<p>Megan Shackleton is the Chief Program Officer at One Love Foundation. She discusses 10 signs of both a healthy and unhealthy relationship. Also, Megan addresses how to identify and support those who you see in an unhealthy situation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Megan Shackleton is the Chief Program Officer at One Love Foundation. She discusses 10 signs of both a healthy and unhealthy relationship. Also, Megan addresses how to identify and support those who you see in an unhealthy situation.</p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Oct 2019 14:05:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/jbq62UMbyP5Oo2Ing_fWpaMiy_-8-YHSJ68FmBBf2BE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNTY1My8x/NTcxOTUxNDUyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3819</itunes:duration>
      <itunes:summary>Are you in a healthy or unhealthy relationship? Kellee Marlow talks with Megan Shackleton of One Love Foundation, on the ten signs of an unhealthy relationship. This episode is important for everyone, especially for the teenagers and young adults in your life, who may be having his or her first relationships.</itunes:summary>
      <itunes:subtitle>Are you in a healthy or unhealthy relationship? Kellee Marlow talks with Megan Shackleton of One Love Foundation, on the ten signs of an unhealthy relationship. This episode is important for everyone, especially for the teenagers and young adults in your </itunes:subtitle>
      <itunes:keywords>relationship, self-improvement, transformation, love, psychology</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Connecting Through Laughter </title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Connecting Through Laughter </itunes:title>
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      <link>https://www.spark-conversations.com/alicia-dattner-laughter</link>
      <description>
        <![CDATA[<p>Alicia Dattner has been winning awards and  rocking comedy clubs like The Improv. She has performed with Maria Bamford, Ali Wong, Moshe Kasher, Arj Barker, Kate Willett, Ann Randolph, and many more luminaries. She is a spiritual practitioner of letting go through comedy, humor and laughter. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alicia Dattner has been winning awards and  rocking comedy clubs like The Improv. She has performed with Maria Bamford, Ali Wong, Moshe Kasher, Arj Barker, Kate Willett, Ann Randolph, and many more luminaries. She is a spiritual practitioner of letting go through comedy, humor and laughter. </p>]]>
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      <pubDate>Thu, 17 Oct 2019 12:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/KaYFeYiO4Ch0yHeIKL_ZbumGGUcAEiroPtr11PliJvA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMzE2NS8x/NTcxNTI5ODI5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3596</itunes:duration>
      <itunes:summary>What if you could feel lighter everyday? Kellee Marlow interviews Alicia Dattner, an award-winning comedian, on creating the spiritual practice of letting-go through daily laughter.</itunes:summary>
      <itunes:subtitle>What if you could feel lighter everyday? Kellee Marlow interviews Alicia Dattner, an award-winning comedian, on creating the spiritual practice of letting-go through daily laughter.</itunes:subtitle>
      <itunes:keywords>Alicia Dattner, self-improvement, psychology, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Dealing with Anxiety Disorders &amp; Brainsonix Innovation </title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Dealing with Anxiety Disorders &amp; Brainsonix Innovation </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/alexander-bystritsky-anxiety</link>
      <description>
        <![CDATA[<p><a href="https://www.semel.ucla.edu/adc/team/alexander-bystritsky">Dr Bystritsky</a> is Professor &amp; Director of UCLA’s Anxiety Disorder Program and Founder of Brainsonix. He treats a wide range of mental disorders. Brainsonix innovates device treatments to modulate the brain function non-invasively. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://www.semel.ucla.edu/adc/team/alexander-bystritsky">Dr Bystritsky</a> is Professor &amp; Director of UCLA’s Anxiety Disorder Program and Founder of Brainsonix. He treats a wide range of mental disorders. Brainsonix innovates device treatments to modulate the brain function non-invasively. </p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Oct 2019 12:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/82fc804b/973c3dea.mp3" length="57538259" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/wVjrMEp33tTtEbERdEi5fKcLVR2G0LcdFvCljJWNq2E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMzEzNi8x/NTcxNTEzMzY2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3596</itunes:duration>
      <itunes:summary>Is anxiety crippling your life? Kellee Marlow discusses with Dr Alexander Bystritsky, Professor &amp;amp; Director of UCLA’s Anxiety Disorder Program, the treatment for different anxiety disorders including social, generalized, phobias and PTSD. Dr Bystritsky is also the founder of Brainsonix and shares the promise of the Brainsonix innovative device that has woken coma patients.</itunes:summary>
      <itunes:subtitle>Is anxiety crippling your life? Kellee Marlow discusses with Dr Alexander Bystritsky, Professor &amp;amp; Director of UCLA’s Anxiety Disorder Program, the treatment for different anxiety disorders including social, generalized, phobias and PTSD. Dr Bystritsky</itunes:subtitle>
      <itunes:keywords>anxiety, stress, psychology, self-improvement, empowerment, innovation, Brainsonix</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Asserting Yourself Gracefully &amp; Effectively</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Asserting Yourself Gracefully &amp; Effectively</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/rachel-kjack</link>
      <description>
        <![CDATA[<p>Rachel Kjack is a social fluency expert who coaches people to become more verse in various social skills, enabling them to be successful in any interaction, situation and environment. </p>]]>
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      <content:encoded>
        <![CDATA[<p>Rachel Kjack is a social fluency expert who coaches people to become more verse in various social skills, enabling them to be successful in any interaction, situation and environment. </p>]]>
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      <pubDate>Thu, 10 Oct 2019 12:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/LdaY7gTVhiUi1YOZsw5bJ10bOtGJayv6YNJ774Cj0CE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNjQwMC8x/NTcwNTQ0MzUzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3420</itunes:duration>
      <itunes:summary>Do you feel uncomfortable asserting your view, opinion or feeling when it is necessary? Kellee Marlow talks with Rachel Kjack, a social fluency expert on how to assert yourself gracefully and effectively. You will learn the nuances, understand how to address situational-challenges and succeed in this transformative process.</itunes:summary>
      <itunes:subtitle>Do you feel uncomfortable asserting your view, opinion or feeling when it is necessary? Kellee Marlow talks with Rachel Kjack, a social fluency expert on how to assert yourself gracefully and effectively. You will learn the nuances, understand how to addr</itunes:subtitle>
      <itunes:keywords>self-improvement, social skills, empowerment, assertiveness, psychology</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Projecting Your Authentic Self </title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Projecting Your Authentic Self </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/sue-yerou</link>
      <description>
        <![CDATA[<p>Sue Yerou is the founder of Style Rehab, an image and transformation consultancy. She coaches people to live and project their best-true self. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sue Yerou is the founder of Style Rehab, an image and transformation consultancy. She coaches people to live and project their best-true self. </p>]]>
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      <pubDate>Thu, 26 Sep 2019 12:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
      <enclosure url="https://media.transistor.fm/28bbf1c5/07fb6d5a.mp3" length="106728131" type="audio/mpeg"/>
      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/Ol4xsf59fL4gr04drnIUrmqGqmnOhqQTvYMjOkHqin0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNjM5Mi8x/NTcwNTQzMTg0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3335</itunes:duration>
      <itunes:summary>Are you sharing who you really are with the world? Kellee Marlow interviews with Sue Yerou, the founder of Style Rehab, an image and transformation consultancy, on living and projecting your true self. The discussion centers around one’s self-talk, underlying boundaries, influences and transformation process.</itunes:summary>
      <itunes:subtitle>Are you sharing who you really are with the world? Kellee Marlow interviews with Sue Yerou, the founder of Style Rehab, an image and transformation consultancy, on living and projecting your true self. The discussion centers around one’s self-talk, underl</itunes:subtitle>
      <itunes:keywords>self-confidence, self-image, empowerment, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Social Fluency</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Social Fluency</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.spark-conversations.com/social-fluency-kellee-marlow-and-rachel-kjack</link>
      <description>
        <![CDATA[<p>Rachel Kjack is a social fluency expert who coaches people to become more verse in various social skills, enabling them to be successful in any interaction, situation and environment. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rachel Kjack is a social fluency expert who coaches people to become more verse in various social skills, enabling them to be successful in any interaction, situation and environment. </p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Sep 2019 12:00:00 -0700</pubDate>
      <author>Kellee Marlow</author>
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      <itunes:author>Kellee Marlow</itunes:author>
      <itunes:image href="https://img.transistor.fm/1-TRg9jGpYhcx1HVqoL-zN3jXr6iHXzFG7dalGvIPyc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMzgzOC8x/NTcxNjE4MTkwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3428</itunes:duration>
      <itunes:summary>Do you wish you could connect easily and deeply with people? Kellee Marlow discusses with Rachel Kjack, a social fluency expert, on you can confidently initiate any conversation, create a more meaningful interaction and navigate through different situations.</itunes:summary>
      <itunes:subtitle>Do you wish you could connect easily and deeply with people? Kellee Marlow discusses with Rachel Kjack, a social fluency expert, on you can confidently initiate any conversation, create a more meaningful interaction and navigate through different situatio</itunes:subtitle>
      <itunes:keywords>empowerment, self-improvement, social fluency, social skills, confidence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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