Some Assembly Required Transistor (https://transistor.fm) https://feeds.transistor.fm/some-assembly-required Some Assembly Required is hosted by renowned motivational speaker and workplace safety advocate Candace Carnahan, an inspirational individual who turned personal tragedy into global impact after losing her leg in a workplace incident while being very young. Now, Candace is stepping beyond the safety stage to have deeper conversations about what it really means to rebuild after life takes you apart. With her signature mix of grit, humor, and heart, Candace sits down with everyday people and extraordinary changemakers to explore the unexpected lessons hidden in life’s messiest moments. Whether it’s a setback, a pivot, or just the weight of the daily grind, Some Assembly Required is about finding the pieces that still fit and building something even better than before. If you're looking for real talk, meaningful stories, and inspiring takeaways you can use in your own life, this is the podcast for you. © 2026 Candace Carnahan 196fa6e6-2eed-5bc5-919a-433c965e2658 yes Show Trailer en Wed, 27 May 2026 10:37:22 -0300 Wed, 27 May 2026 10:38:25 -0300 https://img.transistorcdn.com/N3SUXwGL7E0RDBbsSKbeH8ccT-m8evDrhUPlEHIGkr4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOTIx/MGY5M2QxMGZlMjg0/ODViMDAyN2ZlNGJj/YjIwYy5wbmc.jpg Some Assembly Required episodic Candace Carnahan Some Assembly Required is hosted by renowned motivational speaker and workplace safety advocate Candace Carnahan, an inspirational individual who turned personal tragedy into global impact after losing her leg in a workplace incident while being very young. Now, Candace is stepping beyond the safety stage to have deeper conversations about what it really means to rebuild after life takes you apart. With her signature mix of grit, humor, and heart, Candace sits down with everyday people and extraordinary changemakers to explore the unexpected lessons hidden in life’s messiest moments. Whether it’s a setback, a pivot, or just the weight of the daily grind, Some Assembly Required is about finding the pieces that still fit and building something even better than before. If you're looking for real talk, meaningful stories, and inspiring takeaways you can use in your own life, this is the podcast for you. Some Assembly Required is hosted by renowned motivational speaker and workplace safety advocate Candace Carnahan, an inspirational individual who turned personal tragedy into global impact after losing her leg in a workplace incident while being very young. Podstarter producer@podstarter.io No No The Secret Currency of Successful People 3 3 The Secret Currency of Successful People full fe82659b-7cab-4e34-b0a1-a17cb1ea9cdc https://share.transistor.fm/s/8ac6d9da Trust isn’t just a “nice to have” in relationships or business—it’s the one thing that changes everything.

In this powerful, honest conversation, Candace Carnahan sits down with her longtime friend and global trust expert Natalie Doyle Oldfield, author of “Trusted: The Proven Path to Customer Loyalty and Business Growth,” to unpack what trust really is, how it’s built, how it quietly erodes, and how we can start rebuilding it—at work, at home, and within ourselves.

This isn’t a fluffy, corporate talk about “values.” It’s raw, real, and deeply human. Candace opens up about how a devastating workplace accident at 21, where “everybody failed” her, reshaped her ability to trust others. If you’ve ever questioned whether you can trust someone again, worried that you’re not trustworthy enough, felt burned by broken promises at work or at home, or simply wanted stronger relationships, more loyal customers, or a safer workplace, this conversation is for you. 

Follow us on Instagram and Facebook @someassemblyrequiredpod for more clips, behind-the-scenes moments, and conversations that help you care louder and lead braver.

]]> Trust isn’t just a “nice to have” in relationships or business—it’s the one thing that changes everything.

In this powerful, honest conversation, Candace Carnahan sits down with her longtime friend and global trust expert Natalie Doyle Oldfield, author of “Trusted: The Proven Path to Customer Loyalty and Business Growth,” to unpack what trust really is, how it’s built, how it quietly erodes, and how we can start rebuilding it—at work, at home, and within ourselves.

This isn’t a fluffy, corporate talk about “values.” It’s raw, real, and deeply human. Candace opens up about how a devastating workplace accident at 21, where “everybody failed” her, reshaped her ability to trust others. If you’ve ever questioned whether you can trust someone again, worried that you’re not trustworthy enough, felt burned by broken promises at work or at home, or simply wanted stronger relationships, more loyal customers, or a safer workplace, this conversation is for you. 

Follow us on Instagram and Facebook @someassemblyrequiredpod for more clips, behind-the-scenes moments, and conversations that help you care louder and lead braver.

]]> Thu, 14 May 2026 08:00:00 -0300 Candace Carnahan Candace Carnahan 3544 Trust isn’t just a “nice to have” in relationships or business—it’s the one thing that changes everything.

In this powerful, honest conversation, Candace Carnahan sits down with her longtime friend and global trust expert Natalie Doyle Oldfield, author of “Trusted: The Proven Path to Customer Loyalty and Business Growth,” to unpack what trust really is, how it’s built, how it quietly erodes, and how we can start rebuilding it—at work, at home, and within ourselves.

This isn’t a fluffy, corporate talk about “values.” It’s raw, real, and deeply human. Candace opens up about how a devastating workplace accident at 21, where “everybody failed” her, reshaped her ability to trust others. If you’ve ever questioned whether you can trust someone again, worried that you’re not trustworthy enough, felt burned by broken promises at work or at home, or simply wanted stronger relationships, more loyal customers, or a safer workplace, this conversation is for you. 

Follow us on Instagram and Facebook @someassemblyrequiredpod for more clips, behind-the-scenes moments, and conversations that help you care louder and lead braver.

]]> No Putting Your Best Face Forward 2 2 Putting Your Best Face Forward full 4571d387-71f2-46c5-bfce-e8e6b5ed818b https://share.transistor.fm/s/a7e78764 In this episode, host Candace Carnahan sits down with Halifax’s queen of beauty, Vicky Mina. A beloved makeup artist and founder of her Canadian-made cosmetics line. Together, they explore what beauty really means beyond the mirror: from aging, confidence, and body image to entrepreneurship, resilience, and the power of women supporting women.

Vicky shares her journey from the banking world to building a thriving career in beauty, and how working with women in her makeup chair became her true calling. They talk honestly about hormones, feeling like a stranger in your own skin, and why grace, self-acceptance, and community matter more than any product in your makeup bag.

They also dive into the pressures of social media, the “Sephora generation,” and unrealistic beauty standards, while offering a refreshing perspective on authenticity, aging out loud, and redefining what it means to be confident at any stage of life. This conversation is real, raw, and fun. A reminder that beauty is the warmth of your soul, and everything else is just icing on the cake!

Follow along on social and be part of the Some Assembly Required community:

Instagram: @someassemblyrequiredpod
Facebook: Some Assembly Required Podcast

]]> In this episode, host Candace Carnahan sits down with Halifax’s queen of beauty, Vicky Mina. A beloved makeup artist and founder of her Canadian-made cosmetics line. Together, they explore what beauty really means beyond the mirror: from aging, confidence, and body image to entrepreneurship, resilience, and the power of women supporting women.

Vicky shares her journey from the banking world to building a thriving career in beauty, and how working with women in her makeup chair became her true calling. They talk honestly about hormones, feeling like a stranger in your own skin, and why grace, self-acceptance, and community matter more than any product in your makeup bag.

They also dive into the pressures of social media, the “Sephora generation,” and unrealistic beauty standards, while offering a refreshing perspective on authenticity, aging out loud, and redefining what it means to be confident at any stage of life. This conversation is real, raw, and fun. A reminder that beauty is the warmth of your soul, and everything else is just icing on the cake!

Follow along on social and be part of the Some Assembly Required community:

Instagram: @someassemblyrequiredpod
Facebook: Some Assembly Required Podcast

]]> Tue, 05 May 2026 10:50:07 -0300 Candace Carnahan Candace Carnahan 3092 In this episode, host Candace Carnahan sits down with Halifax’s queen of beauty, Vicky Mina. A beloved makeup artist and founder of her Canadian-made cosmetics line. Together, they explore what beauty really means beyond the mirror: from aging, confidence, and body image to entrepreneurship, resilience, and the power of women supporting women.

Vicky shares her journey from the banking world to building a thriving career in beauty, and how working with women in her makeup chair became her true calling. They talk honestly about hormones, feeling like a stranger in your own skin, and why grace, self-acceptance, and community matter more than any product in your makeup bag.

They also dive into the pressures of social media, the “Sephora generation,” and unrealistic beauty standards, while offering a refreshing perspective on authenticity, aging out loud, and redefining what it means to be confident at any stage of life. This conversation is real, raw, and fun. A reminder that beauty is the warmth of your soul, and everything else is just icing on the cake!

Follow along on social and be part of the Some Assembly Required community:

Instagram: @someassemblyrequiredpod
Facebook: Some Assembly Required Podcast

]]> No Sea‑ing Yourself More Clearly 1 1 Sea‑ing Yourself More Clearly full bb0553a6-5bca-4680-bda5-6e66a931a029 https://share.transistor.fm/s/f3ba1608 In the debut episode of Some Assembly Required, Candace sits down with Halifax’s own Saltwater Sean. 
Ocean diver, content creator, and local legend-in-the-making is here to talk about what happens when you dive headfirst into discomfort and follow what lights you up. 
Sean shares how a simple hobby turned into a viral platform, how he pieced himself back together through life’s hardest moments, and why getting uncomfortable might be the key to becoming who you’re meant to be. From freezing ocean dips to finding purpose, this episode is all about curiosity, resilience, and rebuilding yourself stronger.

Check out more on Instagram and Facebook @ someassemblypod

]]> In the debut episode of Some Assembly Required, Candace sits down with Halifax’s own Saltwater Sean. 
Ocean diver, content creator, and local legend-in-the-making is here to talk about what happens when you dive headfirst into discomfort and follow what lights you up. 
Sean shares how a simple hobby turned into a viral platform, how he pieced himself back together through life’s hardest moments, and why getting uncomfortable might be the key to becoming who you’re meant to be. From freezing ocean dips to finding purpose, this episode is all about curiosity, resilience, and rebuilding yourself stronger.

Check out more on Instagram and Facebook @ someassemblypod

]]> Thu, 16 Apr 2026 06:00:00 -0300 Candace Carnahan Candace Carnahan 2197 In the debut episode of Some Assembly Required, Candace sits down with Halifax’s own Saltwater Sean. 
Ocean diver, content creator, and local legend-in-the-making is here to talk about what happens when you dive headfirst into discomfort and follow what lights you up. 
Sean shares how a simple hobby turned into a viral platform, how he pieced himself back together through life’s hardest moments, and why getting uncomfortable might be the key to becoming who you’re meant to be. From freezing ocean dips to finding purpose, this episode is all about curiosity, resilience, and rebuilding yourself stronger.

Check out more on Instagram and Facebook @ someassemblypod

]]> No Show Trailer Show Trailer trailer ccd26b81-52bc-490b-9f72-a53715a049cd https://share.transistor.fm/s/fd6c2be9 In Some Assembly Required, host Candace Carnahan invites you into raw, real conversations about reinvention, resilience, and real life. Life doesn’t come with instructions, and this podcast is about embracing the puzzle pieces (our struggles, changes, and successes) that shape who we are and who we’re becoming!

Hit play and join Candace on a journey of growth, grit, and purpose-driven conversations in Some Assembly Required.

]]> In Some Assembly Required, host Candace Carnahan invites you into raw, real conversations about reinvention, resilience, and real life. Life doesn’t come with instructions, and this podcast is about embracing the puzzle pieces (our struggles, changes, and successes) that shape who we are and who we’re becoming!

Hit play and join Candace on a journey of growth, grit, and purpose-driven conversations in Some Assembly Required.

]]> Mon, 30 Mar 2026 13:54:49 -0300 Candace Carnahan Candace Carnahan 54 In Some Assembly Required, host Candace Carnahan invites you into raw, real conversations about reinvention, resilience, and real life. Life doesn’t come with instructions, and this podcast is about embracing the puzzle pieces (our struggles, changes, and successes) that shape who we are and who we’re becoming!

Hit play and join Candace on a journey of growth, grit, and purpose-driven conversations in Some Assembly Required.

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