<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://feeds.transistor.fm/somali-spirit" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Somali Spirit</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/somali-spirit</itunes:new-feed-url>
    <description>Somali Spirit is a podcast dedicated to exploring the depth, beauty, and resilience of Somali tradition, history, and culture. Guided by Araaweelo, each episode uncovers stories that connect the Somali experience to the wider world — from ancient trade and healing practices to poetry, spirituality, and the living wisdom of everyday life. More than history lessons, these conversations show how Somali heritage is a living compass for identity, resilience, and community today.</description>
    <copyright>© 2025 Araaweelo</copyright>
    <podcast:guid>54cb1fe6-939d-592b-bdcb-3a4ade810641</podcast:guid>
    <podcast:locked owner="somalispiritpodcast@gmail.com">no</podcast:locked>
    <language>en</language>
    <pubDate>Sat, 18 Oct 2025 19:55:36 -0400</pubDate>
    <lastBuildDate>Wed, 03 Dec 2025 02:45:04 -0500</lastBuildDate>
    <image>
      <url>https://img.transistor.fm/mv8mduS6U1IHf3vYrU4mUpLg_LFQ710SAacI0AvEkEw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGZh/MzU4MjY4MTY3NWUz/NGNiMTQzY2QxYTMz/ZDkxNC5wbmc.jpg</url>
      <title>Somali Spirit</title>
    </image>
    <itunes:category text="Society &amp; Culture"/>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Araaweelo</itunes:author>
    <itunes:image href="https://img.transistor.fm/mv8mduS6U1IHf3vYrU4mUpLg_LFQ710SAacI0AvEkEw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGZh/MzU4MjY4MTY3NWUz/NGNiMTQzY2QxYTMz/ZDkxNC5wbmc.jpg"/>
    <itunes:summary>Somali Spirit is a podcast dedicated to exploring the depth, beauty, and resilience of Somali tradition, history, and culture. Guided by Araaweelo, each episode uncovers stories that connect the Somali experience to the wider world — from ancient trade and healing practices to poetry, spirituality, and the living wisdom of everyday life. More than history lessons, these conversations show how Somali heritage is a living compass for identity, resilience, and community today.</itunes:summary>
    <itunes:subtitle>Somali Spirit is a podcast dedicated to exploring the depth, beauty, and resilience of Somali tradition, history, and culture.</itunes:subtitle>
    <itunes:keywords>Somali, African cuture, Spirituality, Culture</itunes:keywords>
    <itunes:owner>
      <itunes:name>Araaweelo</itunes:name>
      <itunes:email>somalispiritpodcast@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Spirit of the Season: Dayr and the Art of Letting Go</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Spirit of the Season: Dayr and the Art of Letting Go</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7fa2d0e-6c56-4458-99a1-cec66d0a60f2</guid>
      <link>https://share.transistor.fm/s/6c882570</link>
      <description>
        <![CDATA[<p>In this episode of <em>Somali Spirit</em>, Araweelo guides us through <strong>Dayr</strong> the Somali season of transformation — when the rains fade, the earth cools, and the soul learns to release. Bridging Somali cosmology and Chinese Feng Shui, she explores how both traditions honor the balance between activity and rest, holding and letting go. This reflection invites you to realign your home, body, and spirit with the natural rhythm of the season — whether you live in Mogadishu, London, or Toronto. A meditative journey into gratitude, release, and renewal.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Somali Spirit</em>, Araweelo guides us through <strong>Dayr</strong> the Somali season of transformation — when the rains fade, the earth cools, and the soul learns to release. Bridging Somali cosmology and Chinese Feng Shui, she explores how both traditions honor the balance between activity and rest, holding and letting go. This reflection invites you to realign your home, body, and spirit with the natural rhythm of the season — whether you live in Mogadishu, London, or Toronto. A meditative journey into gratitude, release, and renewal.</p>]]>
      </content:encoded>
      <pubDate>Sat, 18 Oct 2025 19:55:33 -0400</pubDate>
      <author>Araaweelo</author>
      <enclosure url="https://media.transistor.fm/6c882570/3ff4d0d1.mp3" length="51357297" type="audio/mpeg"/>
      <itunes:author>Araaweelo</itunes:author>
      <itunes:duration>1283</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Somali Spirit</em>, Araweelo guides us through <strong>Dayr</strong> the Somali season of transformation — when the rains fade, the earth cools, and the soul learns to release. Bridging Somali cosmology and Chinese Feng Shui, she explores how both traditions honor the balance between activity and rest, holding and letting go. This reflection invites you to realign your home, body, and spirit with the natural rhythm of the season — whether you live in Mogadishu, London, or Toronto. A meditative journey into gratitude, release, and renewal.</p>]]>
      </itunes:summary>
      <itunes:keywords>Somali, African cuture, Spirituality, Culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Divine Feminine in Somali Culture</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Divine Feminine in Somali Culture</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1b68386b-8a26-457b-abb4-f25aa3fd4997</guid>
      <link>https://share.transistor.fm/s/3c869e9c</link>
      <description>
        <![CDATA[<p> In this episode of <em>Somali Spirit</em>, we journey into the forgotten sacred power of the feminine in Somali culture — from prehistoric echoes in Laas Geel to the fierce riddle hidden in Araweelo’s name. We explore how women shaped myth and memory through <em>sheeko</em> and <em>buraanbur</em>, embodied divine energy in rituals like <em>saar</em> and <em>sitaat</em>, and how even the names of Allah trace mercy back to the womb. We ask when and why this power was eclipsed, how other cultures followed the same path, and why rebalancing the feminine is vital for a society’s soul and survival. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> In this episode of <em>Somali Spirit</em>, we journey into the forgotten sacred power of the feminine in Somali culture — from prehistoric echoes in Laas Geel to the fierce riddle hidden in Araweelo’s name. We explore how women shaped myth and memory through <em>sheeko</em> and <em>buraanbur</em>, embodied divine energy in rituals like <em>saar</em> and <em>sitaat</em>, and how even the names of Allah trace mercy back to the womb. We ask when and why this power was eclipsed, how other cultures followed the same path, and why rebalancing the feminine is vital for a society’s soul and survival. </p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Sep 2025 22:50:36 -0400</pubDate>
      <author>Araaweelo</author>
      <enclosure url="https://media.transistor.fm/3c869e9c/49160140.mp3" length="86310159" type="audio/mpeg"/>
      <itunes:author>Araaweelo</itunes:author>
      <itunes:duration>2157</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> In this episode of <em>Somali Spirit</em>, we journey into the forgotten sacred power of the feminine in Somali culture — from prehistoric echoes in Laas Geel to the fierce riddle hidden in Araweelo’s name. We explore how women shaped myth and memory through <em>sheeko</em> and <em>buraanbur</em>, embodied divine energy in rituals like <em>saar</em> and <em>sitaat</em>, and how even the names of Allah trace mercy back to the womb. We ask when and why this power was eclipsed, how other cultures followed the same path, and why rebalancing the feminine is vital for a society’s soul and survival. </p>]]>
      </itunes:summary>
      <itunes:keywords>Somali, African cuture, Spirituality, Culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Ancient Somali Calendar</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>The Ancient Somali Calendar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a63d7e0-7f72-4b9d-8092-138fdf4c85e4</guid>
      <link>https://share.transistor.fm/s/15c93d99</link>
      <description>
        <![CDATA[<p>In Somali culture, time is not just hours on a clock — it is life, spirit, and ancestral memory. This episode explores the ancient Somali calendar (dayax-tiriska and amin-tiriska), where moon phases, seasonal rains, and star patterns guided pastoral migrations, harvests, and spiritual life. From the bonfires of Dabshiid to the wisdom of weather lore experts, from cycles of 8 and 50 years to the blessings of baraaka, discover how Somalis wove astronomy, poetry, and Sufi traditions into a living cosmology of time — one that still carries lessons for today.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Somali culture, time is not just hours on a clock — it is life, spirit, and ancestral memory. This episode explores the ancient Somali calendar (dayax-tiriska and amin-tiriska), where moon phases, seasonal rains, and star patterns guided pastoral migrations, harvests, and spiritual life. From the bonfires of Dabshiid to the wisdom of weather lore experts, from cycles of 8 and 50 years to the blessings of baraaka, discover how Somalis wove astronomy, poetry, and Sufi traditions into a living cosmology of time — one that still carries lessons for today.</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Sep 2025 22:02:05 -0400</pubDate>
      <author>Araaweelo</author>
      <enclosure url="https://media.transistor.fm/15c93d99/cfb56ca8.mp3" length="64045467" type="audio/mpeg"/>
      <itunes:author>Araaweelo</itunes:author>
      <itunes:duration>1601</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Somali culture, time is not just hours on a clock — it is life, spirit, and ancestral memory. This episode explores the ancient Somali calendar (dayax-tiriska and amin-tiriska), where moon phases, seasonal rains, and star patterns guided pastoral migrations, harvests, and spiritual life. From the bonfires of Dabshiid to the wisdom of weather lore experts, from cycles of 8 and 50 years to the blessings of baraaka, discover how Somalis wove astronomy, poetry, and Sufi traditions into a living cosmology of time — one that still carries lessons for today.</p>]]>
      </itunes:summary>
      <itunes:keywords>Somali Calendar, Somali History, African culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Somali Traditional Medicine</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Somali Traditional Medicine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b096611c-022f-411b-a10a-fc15cd37bae0</guid>
      <link>https://share.transistor.fm/s/f0c4413d</link>
      <description>
        <![CDATA[<p>In our first episode, Araaweelo explores <strong>Somali traditional medicine (dhawo daqamed)</strong> — from its deep ties to ancient Egypt and the land of Punt, to the sacred resins that reached Rome, Christianity, and even Chinese medicine. We uncover the plants, herbs, and healing rituals still used by Somali herbalists today, blending science with spirituality. At its core, this episode shows why preserving Somali traditional medicine is about more than remedies — it is about protecting the emotional and spiritual immune system of a people. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In our first episode, Araaweelo explores <strong>Somali traditional medicine (dhawo daqamed)</strong> — from its deep ties to ancient Egypt and the land of Punt, to the sacred resins that reached Rome, Christianity, and even Chinese medicine. We uncover the plants, herbs, and healing rituals still used by Somali herbalists today, blending science with spirituality. At its core, this episode shows why preserving Somali traditional medicine is about more than remedies — it is about protecting the emotional and spiritual immune system of a people. </p>]]>
      </content:encoded>
      <pubDate>Sat, 20 Sep 2025 20:30:25 -0400</pubDate>
      <author>Araaweelo</author>
      <enclosure url="https://media.transistor.fm/f0c4413d/142cd29d.mp3" length="34658757" type="audio/mpeg"/>
      <itunes:author>Araaweelo</itunes:author>
      <itunes:duration>866</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In our first episode, Araaweelo explores <strong>Somali traditional medicine (dhawo daqamed)</strong> — from its deep ties to ancient Egypt and the land of Punt, to the sacred resins that reached Rome, Christianity, and even Chinese medicine. We uncover the plants, herbs, and healing rituals still used by Somali herbalists today, blending science with spirituality. At its core, this episode shows why preserving Somali traditional medicine is about more than remedies — it is about protecting the emotional and spiritual immune system of a people. </p>]]>
      </itunes:summary>
      <itunes:keywords>Somali history, Somali tradition, Somali medicine</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
