<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://feeds.transistor.fm/sisters-speak" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Sisters Speak</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/sisters-speak</itunes:new-feed-url>
    <description>A platform for Muslim girls to voice their opinions on current affairs and discuss a variety of topics such as identity, education, community &amp; social media.

Inspire FM – Positively Inspiring the Community.</description>
    <copyright>© 2024 Inspire FM</copyright>
    <podcast:guid>362034f0-99f6-51ab-9e00-666a098b8965</podcast:guid>
    <podcast:locked owner="admin@inspirefm.org">no</podcast:locked>
    <language>en</language>
    <pubDate>Wed, 25 Sep 2024 19:49:56 +0100</pubDate>
    <lastBuildDate>Tue, 02 Dec 2025 20:07:24 +0000</lastBuildDate>
    <link>http://inspirefm.org</link>
    <image>
      <url>https://img.transistor.fm/9bQqIxHI6AT3tmlex3LxLSTdDG2mgSxV_q3E1rUFjeM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzExNTkvMTY3NzY2/NzM2MS1hcnR3b3Jr/LmpwZw.jpg</url>
      <title>Sisters Speak</title>
      <link>http://inspirefm.org</link>
    </image>
    <itunes:category text="Society &amp; Culture"/>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Islam"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Inspire FM</itunes:author>
    <itunes:image href="https://img.transistor.fm/9bQqIxHI6AT3tmlex3LxLSTdDG2mgSxV_q3E1rUFjeM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzExNTkvMTY3NzY2/NzM2MS1hcnR3b3Jr/LmpwZw.jpg"/>
    <itunes:summary>A platform for Muslim girls to voice their opinions on current affairs and discuss a variety of topics such as identity, education, community &amp; social media.

Inspire FM – Positively Inspiring the Community.</itunes:summary>
    <itunes:subtitle>A platform for Muslim girls to voice their opinions on current affairs and discuss a variety of topics such as identity, education, community &amp; social media.</itunes:subtitle>
    <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
    <itunes:owner>
      <itunes:name>Inspire FM</itunes:name>
      <itunes:email>admin@inspirefm.org</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Boycat</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>Boycat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e163f587-f463-40db-bffb-49c76787d444</guid>
      <link>https://share.transistor.fm/s/71c31301</link>
      <description>
        <![CDATA[<p>🎙️ On today's episode Sonia and Farin speak to esteemed guest Adil Abbuthalha, an entrepreneur and founder of the organisation boycat, about entrepreneurship and ethical building.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>🎙️ On today's episode Sonia and Farin speak to esteemed guest Adil Abbuthalha, an entrepreneur and founder of the organisation boycat, about entrepreneurship and ethical building.<br></p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Sep 2024 19:49:52 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/71c31301/0449b88e.mp3" length="69190143" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2882</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>🎙️ On today's episode Sonia and Farin speak to esteemed guest Adil Abbuthalha, an entrepreneur and founder of the organisation boycat, about entrepreneurship and ethical building.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sisters Speak - This Period of our 20s</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>Sisters Speak - This Period of our 20s</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82bc936c-1820-4645-bbb1-a0dc32ffd4f1</guid>
      <link>https://share.transistor.fm/s/c98ab764</link>
      <description>
        <![CDATA[<p>On today's show the sisters have a discussion on Reflecting on our 20s</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's show the sisters have a discussion on Reflecting on our 20s</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Sep 2024 18:08:29 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/c98ab764/dadfa8ee.mp3" length="37518506" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>1563</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's show the sisters have a discussion on Reflecting on our 20s</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>"No, you don't need it"</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>"No, you don't need it"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a469cdac-df9e-484e-b4ee-225416ab621b</guid>
      <link>https://share.transistor.fm/s/e76f63a9</link>
      <description>
        <![CDATA[<p>🎙️ This week on Sisters Speak, Farin and Aliyah discuss minimalism, mindful living and the tendency that we may have to overconsume.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>🎙️ This week on Sisters Speak, Farin and Aliyah discuss minimalism, mindful living and the tendency that we may have to overconsume.</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Sep 2024 19:54:39 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/e76f63a9/cd99d625.mp3" length="57072260" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2377</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>🎙️ This week on Sisters Speak, Farin and Aliyah discuss minimalism, mindful living and the tendency that we may have to overconsume.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Islamic finance and investing</title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>Islamic finance and investing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1b21bf7-0a2a-4a89-a46e-8bf7afd5626b</guid>
      <link>https://share.transistor.fm/s/7dc9c386</link>
      <description>
        <![CDATA[<p>Join the Sisters Speak team, in conversation with Adel and Ahmad, founders of Nisba. As they speak about how to develop an understanding of personal Islamic finances, investing in equities and how to  gain financial literacy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Sisters Speak team, in conversation with Adel and Ahmad, founders of Nisba. As they speak about how to develop an understanding of personal Islamic finances, investing in equities and how to  gain financial literacy.</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2024 14:56:54 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/7dc9c386/9f1b8c39.mp3" length="37812283" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>1575</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Sisters Speak team, in conversation with Adel and Ahmad, founders of Nisba. As they speak about how to develop an understanding of personal Islamic finances, investing in equities and how to  gain financial literacy.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Organising the first AI study session in Europe</title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>Organising the first AI study session in Europe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc2a1cf0-ade5-41e4-8385-b0a75837db3f</guid>
      <link>https://share.transistor.fm/s/8a5003c7</link>
      <description>
        <![CDATA[<p>On todays episode Maryam talks to Aram Albarzngi, a project manager at Stena Line. Who Co-organised FEMYSO’s Debugging Artificial Intelligence Study Session 2023 and is also the President of a Swedish charitable organisation called Bayt al Maal.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On todays episode Maryam talks to Aram Albarzngi, a project manager at Stena Line. Who Co-organised FEMYSO’s Debugging Artificial Intelligence Study Session 2023 and is also the President of a Swedish charitable organisation called Bayt al Maal.</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Aug 2024 18:23:17 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/8a5003c7/d5cf64cc.mp3" length="75354912" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On todays episode Maryam talks to Aram Albarzngi, a project manager at Stena Line. Who Co-organised FEMYSO’s Debugging Artificial Intelligence Study Session 2023 and is also the President of a Swedish charitable organisation called Bayt al Maal.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>small changes big impacts</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>small changes big impacts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78bd0115-dd1b-4041-bb75-e7fc11937f70</guid>
      <link>https://share.transistor.fm/s/539c53b5</link>
      <description>
        <![CDATA[<p>In today's episode, Farin and Aliyah explore how seemingly small actions can create profound impacts on individuals and communities. They dive into the significance of practicing kindness and gratitude, especially towards family and friends, and discuss how these simple gestures can transform relationships and lives.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In today's episode, Farin and Aliyah explore how seemingly small actions can create profound impacts on individuals and communities. They dive into the significance of practicing kindness and gratitude, especially towards family and friends, and discuss how these simple gestures can transform relationships and lives.</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Aug 2024 16:35:40 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/539c53b5/10e7b0fa.mp3" length="75353938" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In today's episode, Farin and Aliyah explore how seemingly small actions can create profound impacts on individuals and communities. They dive into the significance of practicing kindness and gratitude, especially towards family and friends, and discuss how these simple gestures can transform relationships and lives.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Impact of friendships</title>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Impact of friendships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">019347ad-54ba-402c-bcdd-bd40d0017051</guid>
      <link>https://share.transistor.fm/s/95206a41</link>
      <description>
        <![CDATA[<p>On today's episode of Sisters Speak the sisters discuss the Impact of friendships </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's episode of Sisters Speak the sisters discuss the Impact of friendships </p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jul 2024 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/95206a41/bdb6cadb.mp3" length="75353913" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's episode of Sisters Speak the sisters discuss the Impact of friendships </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Facing our Fears</title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>Facing our Fears</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">586aafc3-064a-4b69-91d8-02abca13bdfd</guid>
      <link>https://share.transistor.fm/s/5946dd20</link>
      <description>
        <![CDATA[<p>On today's Sisters Speak show they have a discussion on Facing our Fears  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's Sisters Speak show they have a discussion on Facing our Fears  </p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jul 2024 19:48:25 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/5946dd20/6239bcda.mp3" length="75353908" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's Sisters Speak show they have a discussion on Facing our Fears  </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Personal Development </title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>Personal Development </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f80cf3b-ca6b-490c-884e-310fe59aefc1</guid>
      <link>https://share.transistor.fm/s/0950b028</link>
      <description>
        <![CDATA[<p>On today's episode of Sisters Speak they have a discussion on Personal Development. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's episode of Sisters Speak they have a discussion on Personal Development. </p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jun 2024 12:15:28 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/0950b028/4765edbc.mp3" length="75353913" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's episode of Sisters Speak they have a discussion on Personal Development. </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Importance of Community</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>The Importance of Community</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef6df240-1512-40f0-a4ec-6c754eb27aa2</guid>
      <link>https://share.transistor.fm/s/6c672cdd</link>
      <description>
        <![CDATA[<p>On today's episode of Sisters Speak they have a discussion on the Importance of Community. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's episode of Sisters Speak they have a discussion on the Importance of Community. </p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jun 2024 12:13:27 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/6c672cdd/29dc5290.mp3" length="75353919" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's episode of Sisters Speak they have a discussion on the Importance of Community. </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Muslims in a work place</title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>Muslims in a work place</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3aeb7281-4dbd-4b11-9efc-b33934f6c247</guid>
      <link>https://share.transistor.fm/s/57dc0196</link>
      <description>
        <![CDATA[<p>On this episode of Sisters Speak the sisters discuss Muslims in a workplace. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of Sisters Speak the sisters discuss Muslims in a workplace. </p>]]>
      </content:encoded>
      <pubDate>Tue, 28 May 2024 11:56:24 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/57dc0196/31be546e.mp3" length="75342936" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of Sisters Speak the sisters discuss Muslims in a workplace. </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why it is important to have diversity in an establishment</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>Why it is important to have diversity in an establishment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7d246ee-c318-4b7a-b872-c3fbc8ed838e</guid>
      <link>https://share.transistor.fm/s/2eff41f4</link>
      <description>
        <![CDATA[<p>On today's episode of Sisters Speak they talk about why it is important to have diversity in an establishment.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's episode of Sisters Speak they talk about why it is important to have diversity in an establishment.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 May 2024 13:15:50 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/2eff41f4/43120360.mp3" length="75646154" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's episode of Sisters Speak they talk about why it is important to have diversity in an establishment.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cultivating habits in Ramadan for long term</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>Cultivating habits in Ramadan for long term</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cbe1d421-e80e-474b-8f4f-feae69aec94f</guid>
      <link>https://share.transistor.fm/s/6a21aad3</link>
      <description>
        <![CDATA[<p>On this episode of Sisters Speak the speak about Cultivating habits in Ramadan for long term</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of Sisters Speak the speak about Cultivating habits in Ramadan for long term</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 May 2024 11:43:48 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/6a21aad3/e18ff748.mp3" length="75343445" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of Sisters Speak the speak about Cultivating habits in Ramadan for long term</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Importance of Charity in Ramadan</title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Importance of Charity in Ramadan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f547178-0a78-4165-94e5-2ad1889bb277</guid>
      <link>https://share.transistor.fm/s/87597cec</link>
      <description>
        <![CDATA[<p>On this episode of Sisters Speak they have a discussion in the Importance of Charity in Ramadan</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of Sisters Speak they have a discussion in the Importance of Charity in Ramadan</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 May 2024 11:36:09 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/87597cec/c39617ce.mp3" length="75342958" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of Sisters Speak they have a discussion in the Importance of Charity in Ramadan</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Choosing your own Path</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>Choosing your own Path</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe0e7159-1a78-4f92-b3e6-1a2355c139d8</guid>
      <link>https://share.transistor.fm/s/d31f2fba</link>
      <description>
        <![CDATA[<p>On this show of sisters speak they have a discussion of choosing your own path.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this show of sisters speak they have a discussion of choosing your own path.</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Apr 2024 11:48:15 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/d31f2fba/aef742b0.mp3" length="75342948" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this show of sisters speak they have a discussion of choosing your own path.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Family ties and relations</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>Family ties and relations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9661696-76f8-4ab5-b0c0-0ee49c9e2187</guid>
      <link>https://share.transistor.fm/s/d3e647e1</link>
      <description>
        <![CDATA[<p>On today's show the sisters talk about how society impacts family ties and relations.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's show the sisters talk about how society impacts family ties and relations.</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 20:01:21 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/d3e647e1/b9b5e8e0.mp3" length="75358418" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's show the sisters talk about how society impacts family ties and relations.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Discussing World Hijab Day and celebrating muslim women</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>Discussing World Hijab Day and celebrating muslim women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d74b6778-b58f-417a-9dee-13a308bb9971</guid>
      <link>https://share.transistor.fm/s/d603025f</link>
      <description>
        <![CDATA[<p>On today's episode of Sisters Speak they have a Discussion on world hijab day what it means to us and how we can celebrate muslim women and their achievements.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's episode of Sisters Speak they have a Discussion on world hijab day what it means to us and how we can celebrate muslim women and their achievements.</p>]]>
      </content:encoded>
      <pubDate>Wed, 31 Jan 2024 19:42:45 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/d603025f/40ae49e9.mp3" length="75358440" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's episode of Sisters Speak they have a Discussion on world hijab day what it means to us and how we can celebrate muslim women and their achievements.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How does the media represent Muslim Women</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>How does the media represent Muslim Women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0ea96e12-bf10-40f7-b8de-b604de62fdbc</guid>
      <link>https://share.transistor.fm/s/a8753abe</link>
      <description>
        <![CDATA[<p>On this episode of Sisters speak they have a discussion on How the media represent Muslim Women. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of Sisters speak they have a discussion on How the media represent Muslim Women. </p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jan 2024 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/a8753abe/f8ab0d05.mp3" length="75646138" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of Sisters speak they have a discussion on How the media represent Muslim Women. </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Welcoming 2024</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>Welcoming 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c65e92c-b4e8-4168-9a10-6d9dc7925602</guid>
      <link>https://share.transistor.fm/s/5d734569</link>
      <description>
        <![CDATA[<p>On this episode of Sisters Speak, the sisters talk about their plans for 2024.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of Sisters Speak, the sisters talk about their plans for 2024.</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jan 2024 12:06:45 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/5d734569/2d9e0076.mp3" length="65183935" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2715</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of Sisters Speak, the sisters talk about their plans for 2024.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>End of year Reflections</title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>End of year Reflections</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8662b200-1aba-41a5-8691-081f496ca04f</guid>
      <link>https://share.transistor.fm/s/a9a14664</link>
      <description>
        <![CDATA[<p>On Today's show the sisters talk about their achievements and how they have developed in 2023.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On Today's show the sisters talk about their achievements and how they have developed in 2023.</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Dec 2023 19:20:44 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/a9a14664/ab802930.mp3" length="75646120" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On Today's show the sisters talk about their achievements and how they have developed in 2023.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Women Empowerment</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Women Empowerment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16538cdd-2eb7-413e-9d81-4609658ae117</guid>
      <link>https://share.transistor.fm/s/1b35578e</link>
      <description>
        <![CDATA[<p>On today's episode of Sisters Speak they have a discussion on Women Empowerment    </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's episode of Sisters Speak they have a discussion on Women Empowerment    </p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Dec 2023 19:24:55 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/1b35578e/4b9a19c4.mp3" length="75646114" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's episode of Sisters Speak they have a discussion on Women Empowerment    </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Has technological advancements disconnected us from our friendships?</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>Has technological advancements disconnected us from our friendships?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2dff59d-8ba5-45fc-ba77-2e89054a38c8</guid>
      <link>https://share.transistor.fm/s/f494ff9e</link>
      <description>
        <![CDATA[<p>On this week episode of Sisters Speak they have a discussion about, Has technological advancements disconnected us from our friendships?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this week episode of Sisters Speak they have a discussion about, Has technological advancements disconnected us from our friendships?</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Nov 2023 19:29:38 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/f494ff9e/0ddc3889.mp3" length="65202997" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2716</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this week episode of Sisters Speak they have a discussion about, Has technological advancements disconnected us from our friendships?</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bullying</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>Bullying</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c32fa5e-5af0-46ed-bb03-c43e6e54759b</guid>
      <link>https://share.transistor.fm/s/fbec904f</link>
      <description>
        <![CDATA[<p>On today's episode of Sisters Speak the Sisters talk about the different forms of bullying and why it is important to create boundaries in relationships.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's episode of Sisters Speak the Sisters talk about the different forms of bullying and why it is important to create boundaries in relationships.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Nov 2023 12:18:09 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/fbec904f/0776b2b2.mp3" length="68569090" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2856</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's episode of Sisters Speak the Sisters talk about the different forms of bullying and why it is important to create boundaries in relationships.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Integrity and Introspection</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Integrity and Introspection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4cfc5ad3-0c93-4f36-9299-53154e250c49</guid>
      <link>https://share.transistor.fm/s/8469cc10</link>
      <description>
        <![CDATA[<p>This week on Sisters Speak the sister's indulge into how Introspection intersects with maintaining integrity, and the importance of being introspective about one's values and ethical principle.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on Sisters Speak the sister's indulge into how Introspection intersects with maintaining integrity, and the importance of being introspective about one's values and ethical principle.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Nov 2023 12:19:59 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/8469cc10/95c1c676.mp3" length="75646132" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on Sisters Speak the sister's indulge into how Introspection intersects with maintaining integrity, and the importance of being introspective about one's values and ethical principle.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Greed and Individualism </title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Greed and Individualism </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc384ae4-008a-4e1c-b91d-e1871e611136</guid>
      <link>https://share.transistor.fm/s/4ceef392</link>
      <description>
        <![CDATA[<p>On this week's episode of Sisters Speak they indulge into the concept of greed, its impact on our lives, and how we can collectively address its negative aspects and promote a more balanced and compassionate society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this week's episode of Sisters Speak they indulge into the concept of greed, its impact on our lives, and how we can collectively address its negative aspects and promote a more balanced and compassionate society.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Nov 2023 19:36:49 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/4ceef392/4e8be7ae.mp3" length="75358409" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this week's episode of Sisters Speak they indulge into the concept of greed, its impact on our lives, and how we can collectively address its negative aspects and promote a more balanced and compassionate society.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nourishing career paths in schools</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Nourishing career paths in schools</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81de57eb-43e6-4e45-91ff-4fe7752a84ab</guid>
      <link>https://share.transistor.fm/s/f05c3433</link>
      <description>
        <![CDATA[<p>On this week's Episode on Sisters Speak they speak to Aqsa Rashid as she shares her career journey as a teacher and the importance of nourishing career paths in schools.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this week's Episode on Sisters Speak they speak to Aqsa Rashid as she shares her career journey as a teacher and the importance of nourishing career paths in schools.</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Sep 2023 19:44:38 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/f05c3433/2ca312f8.mp3" length="75358945" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this week's Episode on Sisters Speak they speak to Aqsa Rashid as she shares her career journey as a teacher and the importance of nourishing career paths in schools.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sisters Speak - Life of a Nurse</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Sisters Speak - Life of a Nurse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c8adc9b-59fa-49cc-9709-1ed579eacc6b</guid>
      <link>https://share.transistor.fm/s/3ee7b663</link>
      <description>
        <![CDATA[<p>In this episode sisters speak to a local Nurse to find out what life is like for a Nurse</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode sisters speak to a local Nurse to find out what life is like for a Nurse</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Sep 2023 10:15:31 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/3ee7b663/0207ba11.mp3" length="75264525" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:image href="https://img.transistor.fm/0d1L8i-ZWn0h_R-_WY8nRTSMoiUDaL_H7v9hi402iVo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE0OTQ3MDkv/MTY5NDE2NDUzMS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3134</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode sisters speak to a local Nurse to find out what life is like for a Nurse</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Different generations different perspectives</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Different generations different perspectives</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8eb976b2-9343-4999-89a3-aa6514fe020c</guid>
      <link>https://share.transistor.fm/s/6f8b7de2</link>
      <description>
        <![CDATA[<p>On this week's show the Sisters Speak have a Discussion surrounding different generations, challenges of previous generations, misconceptions about aging, fears about growing old and society standards</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this week's show the Sisters Speak have a Discussion surrounding different generations, challenges of previous generations, misconceptions about aging, fears about growing old and society standards</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Aug 2023 19:21:53 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/6f8b7de2/e40bb254.mp3" length="75668655" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3152</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this week's show the Sisters Speak have a Discussion surrounding different generations, challenges of previous generations, misconceptions about aging, fears about growing old and society standards</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Actioning the change that we want to see</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Actioning the change that we want to see</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">48c3b71d-63d7-436d-b7bf-d4cc0bf6b51c</guid>
      <link>https://share.transistor.fm/s/7a6e2ce2</link>
      <description>
        <![CDATA[<p>On this episode Sisters Speak discuss, Actioning the change that we want to see</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode Sisters Speak discuss, Actioning the change that we want to see</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Aug 2023 18:22:59 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/7a6e2ce2/5ff397ea.mp3" length="62636939" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2609</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode Sisters Speak discuss, Actioning the change that we want to see</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> A game of freshly grounded</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title> A game of freshly grounded</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fac202e1-96ca-4714-acc6-23e02c744cd6</guid>
      <link>https://share.transistor.fm/s/5b3a261e</link>
      <description>
        <![CDATA[<p>On today's Episode Sister Speak have a Discussion surrounding what are experiences are, how we navigate through them and some misconceptions. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's Episode Sister Speak have a Discussion surrounding what are experiences are, how we navigate through them and some misconceptions. </p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Aug 2023 19:19:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/5b3a261e/3367fbd5.mp3" length="68980487" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2873</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's Episode Sister Speak have a Discussion surrounding what are experiences are, how we navigate through them and some misconceptions. </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Muslim change makers in tech, shaping change together</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Muslim change makers in tech, shaping change together</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4290c23a-d74b-4ca1-a7ce-1ab9082f5e88</guid>
      <link>https://share.transistor.fm/s/bcb2b517</link>
      <description>
        <![CDATA[<p>Arfah Farooq (Co-Founder of Muslamic Makers) joins the Sisters Speak team to speak about the organization &amp; it's establishment.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arfah Farooq (Co-Founder of Muslamic Makers) joins the Sisters Speak team to speak about the organization &amp; it's establishment.</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Aug 2023 19:14:55 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/bcb2b517/d83dbdbb.mp3" length="75646200" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arfah Farooq (Co-Founder of Muslamic Makers) joins the Sisters Speak team to speak about the organization &amp; it's establishment.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Discussing Low self esteem and mental health</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Discussing Low self esteem and mental health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eb35ebc3-bddf-4417-92de-c25dd1144e7f</guid>
      <link>https://share.transistor.fm/s/88a6877b</link>
      <description>
        <![CDATA[<p>On today's episode Sisters Speak Discuss about Low self esteem and mental health </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On today's episode Sisters Speak Discuss about Low self esteem and mental health </p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jul 2023 19:50:21 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/88a6877b/7ded942f.mp3" length="75646191" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On today's episode Sisters Speak Discuss about Low self esteem and mental health </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Identity and how it informs our place in the World</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Identity and how it informs our place in the World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8cc275c-609e-4f8b-9ffb-14fde622a42a</guid>
      <link>https://share.transistor.fm/s/fcf1c6d9</link>
      <description>
        <![CDATA[<p>Join Sisters speak as they discuss about Identity and how it informs our place in the World.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Sisters speak as they discuss about Identity and how it informs our place in the World.</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Jul 2023 16:56:08 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/fcf1c6d9/de6a7af0.mp3" length="75646197" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Sisters speak as they discuss about Identity and how it informs our place in the World.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Unveiling the Media Journey (with Ali Baluch)</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Unveiling the Media Journey (with Ali Baluch)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3e1a610-12fa-44cc-b0de-548680e54227</guid>
      <link>https://share.transistor.fm/s/24a733f8</link>
      <description>
        <![CDATA[<p>The Sisters Speak team discuss navigating through the media industry with producer Ali Baluch from Los Angeles.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Sisters Speak team discuss navigating through the media industry with producer Ali Baluch from Los Angeles.</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Jul 2023 16:06:40 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/24a733f8/eeb21a2b.mp3" length="75646192" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Sisters Speak team discuss navigating through the media industry with producer Ali Baluch from Los Angeles.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Importance of Seeking Forgiveness</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Importance of Seeking Forgiveness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0824965b-9e6b-45e2-b76e-eb90f5d263f6</guid>
      <link>https://share.transistor.fm/s/5e34a9e1</link>
      <description>
        <![CDATA[<p>Join Maryam &amp; Farin on this week's edition of Sisters Speak to talk about the importance of seeking forgiveness and Dhul Hijjah.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Maryam &amp; Farin on this week's edition of Sisters Speak to talk about the importance of seeking forgiveness and Dhul Hijjah.</p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Jun 2023 17:41:31 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/5e34a9e1/30917bff.mp3" length="75646180" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Maryam &amp; Farin on this week's edition of Sisters Speak to talk about the importance of seeking forgiveness and Dhul Hijjah.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Muslims in Public Policy</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Muslims in Public Policy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b245d592-0fcc-472f-ab5f-d23f7e215f7a</guid>
      <link>https://share.transistor.fm/s/a6ecc6b6</link>
      <description>
        <![CDATA[<p>Yakub Ali &amp; Irfan Suleman (Co-founders of Muslims in Public Policy) join Maryam &amp; Sonia on this week's edition of Sisters Speak to talk about the story behind MIPP's emergence &amp; the importance of empowering Muslims through upskilling initiatives. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Yakub Ali &amp; Irfan Suleman (Co-founders of Muslims in Public Policy) join Maryam &amp; Sonia on this week's edition of Sisters Speak to talk about the story behind MIPP's emergence &amp; the importance of empowering Muslims through upskilling initiatives. </p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Jun 2023 19:07:36 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/a6ecc6b6/8e68088b.mp3" length="75381663" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3140</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Yakub Ali &amp; Irfan Suleman (Co-founders of Muslims in Public Policy) join Maryam &amp; Sonia on this week's edition of Sisters Speak to talk about the story behind MIPP's emergence &amp; the importance of empowering Muslims through upskilling initiatives. </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Inclusivity in Education</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Inclusivity in Education</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e77fca3-9390-4c76-87a4-a6fb64b4147f</guid>
      <link>https://share.transistor.fm/s/f79a3e2a</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 10 May 2023 16:50:08 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/f79a3e2a/0ab00112.mp3" length="74671579" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3110</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Visibility of Muslim Women in Higher Roles</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title> Visibility of Muslim Women in Higher Roles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7698a042-f0cd-4e3e-ae62-1a57d3b04e29</guid>
      <link>https://share.transistor.fm/s/8cb2a807</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 27 Apr 2023 14:54:43 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/8cb2a807/fcbc9d77.mp3" length="74559402" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3106</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ramadan Series: Reflection on the Month of Ramadhan</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Ramadan Series: Reflection on the Month of Ramadhan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3a984e5-9b33-45ef-8609-84bd9e6ba9b1</guid>
      <link>https://share.transistor.fm/s/27c45b1c</link>
      <description>
        <![CDATA[<p>Join the us as the Sister's Speak team discusses the month of Ramadhan </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the us as the Sister's Speak team discusses the month of Ramadhan </p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Apr 2023 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/27c45b1c/1088f815.mp3" length="74544721" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3105</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the us as the Sister's Speak team discusses the month of Ramadhan </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ramadan Series: Reflection on Faith &amp; Values </title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Ramadan Series: Reflection on Faith &amp; Values </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d445e5ff-6ba9-43b7-af51-e764a92e64a8</guid>
      <link>https://share.transistor.fm/s/c57ef710</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 12 Apr 2023 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/c57ef710/73197590.mp3" length="74558542" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3106</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ramadan Series: Reflection on Our Relationship with Allah (swt)</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Ramadan Series: Reflection on Our Relationship with Allah (swt)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">275fcea9-6fe9-40e9-98d7-8c83a434d15a</guid>
      <link>https://share.transistor.fm/s/bc82b467</link>
      <description>
        <![CDATA[<p>Join us as the Sister's Speak team talk about our relationship with Allah during ramadhan</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us as the Sister's Speak team talk about our relationship with Allah during ramadhan</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Apr 2023 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/bc82b467/da4eda5a.mp3" length="74558701" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3106</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us as the Sister's Speak team talk about our relationship with Allah during ramadhan</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ramadan Series: Reflection on Society </title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Ramadan Series: Reflection on Society </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55a94612-09df-4af2-84c9-ad08a0881762</guid>
      <link>https://share.transistor.fm/s/5cddc876</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sat, 01 Apr 2023 16:13:16 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/5cddc876/6dd8b637.mp3" length="74558940" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3106</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ramadan Series: Reflection on Relationships</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Ramadan Series: Reflection on Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a99da080-99d6-4324-ad1c-841d2ebcc709</guid>
      <link>https://share.transistor.fm/s/69960b0d</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 22 Mar 2023 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/69960b0d/e282449e.mp3" length="74558482" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3106</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Turning Ideas into Reality (with Aysha Ingar from Muslimah)</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Turning Ideas into Reality (with Aysha Ingar from Muslimah)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af50e1ac-a1fc-4450-9ff4-177b2b6f2504</guid>
      <link>https://share.transistor.fm/s/f5f615c0</link>
      <description>
        <![CDATA[<p>Join the Sister's Speak team as they discuss how to turn ideas into a reality and a topic regarding the lack of women prayer space, with special guest, Aysha Ingar. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Sister's Speak team as they discuss how to turn ideas into a reality and a topic regarding the lack of women prayer space, with special guest, Aysha Ingar. </p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Mar 2023 15:02:35 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/f5f615c0/4f81537b.mp3" length="74558887" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3106</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Sister's Speak team as they discuss how to turn ideas into a reality and a topic regarding the lack of women prayer space, with special guest, Aysha Ingar. </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self Development </title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Self Development </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c08bfe6-4308-4f69-91e9-faa515049fc5</guid>
      <link>https://share.transistor.fm/s/c7550a72</link>
      <description>
        <![CDATA[<p>Join the Sister's Speak team as they talk about Self Development </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Sister's Speak team as they talk about Self Development </p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Mar 2023 15:56:40 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/c7550a72/fad15718.mp3" length="74558605" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3106</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Sister's Speak team as they talk about Self Development </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gentle Hands</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Gentle Hands</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7939389-2af8-4480-bbdf-c656a20409b8</guid>
      <link>https://share.transistor.fm/s/c0593ee9</link>
      <description>
        <![CDATA[<p>Join the Sisters' Speak team as they speak with 4 special guests about a new business called Gentle Hands</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Sisters' Speak team as they speak with 4 special guests about a new business called Gentle Hands</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Mar 2023 15:55:21 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/c0593ee9/c262e2dd.mp3" length="75154697" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3131</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Sisters' Speak team as they speak with 4 special guests about a new business called Gentle Hands</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Importance of Confidence</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Importance of Confidence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd2e051d-6a55-4f69-9054-99fc100ca258</guid>
      <link>https://share.transistor.fm/s/99ce5047</link>
      <description>
        <![CDATA[<p>The Sisters Speak team discuss the importance of confidence, along with other hot topics, with sister Maryam and Lamissa</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Sisters Speak team discuss the importance of confidence, along with other hot topics, with sister Maryam and Lamissa</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Feb 2023 14:57:51 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/99ce5047/d04814f5.mp3" length="75194773" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3131</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Sisters Speak team discuss the importance of confidence, along with other hot topics, with sister Maryam and Lamissa</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sustainable Ways to Bridge the Gaps in Healthcare</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Sustainable Ways to Bridge the Gaps in Healthcare</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b21f4167-8b7f-4f0f-9182-2821139ec9f0</guid>
      <link>https://share.transistor.fm/s/f12be7a2</link>
      <description>
        <![CDATA[<p>The Sisters Speak team discuss healthcare disparities and women's health on the show today.</p><p> Joined by Badriyah Islam from MAA (Maternal Aid Association), they discuss sustainable ways to bridge the gaps in healthcare.</p><p>To share your thoughts or raise a question, leave a comment or message us:</p><p> 07779 481822</p><p> sistersspeak@inspirefm.org</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Sisters Speak team discuss healthcare disparities and women's health on the show today.</p><p> Joined by Badriyah Islam from MAA (Maternal Aid Association), they discuss sustainable ways to bridge the gaps in healthcare.</p><p>To share your thoughts or raise a question, leave a comment or message us:</p><p> 07779 481822</p><p> sistersspeak@inspirefm.org</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Feb 2023 19:05:46 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/f12be7a2/500f2878.mp3" length="74472909" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:image href="https://img.transistor.fm/iDE266ZrNr1L-fPQnSOT9JAERxmfFKk1MZ-pEfeO4tc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMTA1OTMv/MTY3NjY2MDc0Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3101</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Sisters Speak team discuss healthcare disparities and women's health on the show today.</p><p> Joined by Badriyah Islam from MAA (Maternal Aid Association), they discuss sustainable ways to bridge the gaps in healthcare.</p><p>To share your thoughts or raise a question, leave a comment or message us:</p><p> 07779 481822</p><p> sistersspeak@inspirefm.org</p>]]>
      </itunes:summary>
      <itunes:keywords>Women</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Cost of Living Crisis (with Sadiq Dorasat from Muslim Census)</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>The Cost of Living Crisis (with Sadiq Dorasat from Muslim Census)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9046a163-d789-4f94-a432-9b5b0a012534</guid>
      <link>https://share.transistor.fm/s/e469353b</link>
      <description>
        <![CDATA[To help manage rising costs, 40% of British Muslims have had to choose between paying one bill at the expense of another.

The Sisters Speak team discuss how the cost-of-living crisis is affecting British Muslims with guest Sadiq Dorasat (Co-founder of Muslim Census).]]>
      </description>
      <content:encoded>
        <![CDATA[To help manage rising costs, 40% of British Muslims have had to choose between paying one bill at the expense of another.

The Sisters Speak team discuss how the cost-of-living crisis is affecting British Muslims with guest Sadiq Dorasat (Co-founder of Muslim Census).]]>
      </content:encoded>
      <pubDate>Fri, 27 Jan 2023 15:24:11 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/e469353b/adfb4b68.mp3" length="75260355" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3133</itunes:duration>
      <itunes:summary>To help manage rising costs, 40% of British Muslims have had to choose between paying one bill at the expense of another.

The Sisters Speak team discuss how the cost-of-living crisis is affecting British Muslims with guest Sadiq Dorasat (Co-founder of Muslim Census).</itunes:summary>
      <itunes:subtitle>To help manage rising costs, 40% of British Muslims have had to choose between paying one bill at the expense of another.

The Sisters Speak team discuss how the cost-of-living crisis is affecting British Muslims with guest Sadiq Dorasat (Co-founder of </itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Growing Up Muslim</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Growing Up Muslim</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0a92ad8-c049-4927-9723-7efd58f17a79</guid>
      <link>https://share.transistor.fm/s/e1513d74</link>
      <description>
        <![CDATA[Farin, Sonia &amp; Maryam reflect on the new year before delving into their experiences and thoughts on growing up as Muslims in the UK. ]]>
      </description>
      <content:encoded>
        <![CDATA[Farin, Sonia &amp; Maryam reflect on the new year before delving into their experiences and thoughts on growing up as Muslims in the UK. ]]>
      </content:encoded>
      <pubDate>Wed, 11 Jan 2023 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/e1513d74/bcb49cbd.mp3" length="75070279" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3125</itunes:duration>
      <itunes:summary>Farin, Sonia &amp;amp; Maryam reflect on the new year before delving into their experiences and thoughts on growing up as Muslims in the UK. </itunes:summary>
      <itunes:subtitle>Farin, Sonia &amp;amp; Maryam reflect on the new year before delving into their experiences and thoughts on growing up as Muslims in the UK. </itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Being Women</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Being Women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f1eefa0-59a9-4104-ab24-fe96144f6cd8</guid>
      <link>https://share.transistor.fm/s/f77ed588</link>
      <description>
        <![CDATA[<p>Sonia, Lamisa, Farin &amp; Maryam discuss womanhood in this week's edition of Sisters Speak. Tune in to hear them speak at length about their views on being a woman in today's society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sonia, Lamisa, Farin &amp; Maryam discuss womanhood in this week's edition of Sisters Speak. Tune in to hear them speak at length about their views on being a woman in today's society.</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Dec 2022 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/f77ed588/e168ae59.mp3" length="75252154" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3133</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sonia, Lamisa, Farin &amp; Maryam discuss womanhood in this week's edition of Sisters Speak. Tune in to hear them speak at length about their views on being a woman in today's society.</p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Youth Engagement in Politics</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Youth Engagement in Politics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4de4c11c-26e0-47e2-a4ae-dbb9efccf965</guid>
      <link>https://share.transistor.fm/s/b96b22ea</link>
      <description>
        <![CDATA[Lamisa, Sonia, Maryam &amp; Farin discuss ways in which the youth can become politically active and engaged with current affairs, amidst political instability &amp; the cost of living crisis in the UK.]]>
      </description>
      <content:encoded>
        <![CDATA[Lamisa, Sonia, Maryam &amp; Farin discuss ways in which the youth can become politically active and engaged with current affairs, amidst political instability &amp; the cost of living crisis in the UK.]]>
      </content:encoded>
      <pubDate>Wed, 26 Oct 2022 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/b96b22ea/3955fc31.mp3" length="75261401" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3133</itunes:duration>
      <itunes:summary>Lamisa, Sonia, Maryam &amp;amp; Farin discuss ways in which the youth can become politically active and engaged with current affairs, amidst political instability &amp;amp; the cost of living crisis in the UK.</itunes:summary>
      <itunes:subtitle>Lamisa, Sonia, Maryam &amp;amp; Farin discuss ways in which the youth can become politically active and engaged with current affairs, amidst political instability &amp;amp; the cost of living crisis in the UK.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Toxic Friendships</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Toxic Friendships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e11815d3-b95c-4510-97bd-2d9a9598e6a6</guid>
      <link>https://share.transistor.fm/s/f42679f6</link>
      <description>
        <![CDATA[<p>Sonia, Maryam, Lamisa and new Sisters Speak member Farin, speak about Toxic Friendships and what it means to be a good friend to one another. They also touch on the cost-of-living crisis currently taking place in the UK and the Enough is Enough campaign. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sonia, Maryam, Lamisa and new Sisters Speak member Farin, speak about Toxic Friendships and what it means to be a good friend to one another. They also touch on the cost-of-living crisis currently taking place in the UK and the Enough is Enough campaign. </p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Oct 2022 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/f42679f6/5326e182.mp3" length="75251766" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3133</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sonia, Maryam, Lamisa and new Sisters Speak member Farin, speak about Toxic Friendships and what it means to be a good friend to one another. They also touch on the cost-of-living crisis currently taking place in the UK and the Enough is Enough campaign. </p>]]>
      </itunes:summary>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Activism &amp; Community Engagement as Muslims</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Activism &amp; Community Engagement as Muslims</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8795861e-7851-48af-9f2a-834b0c2f96ee</guid>
      <link>https://share.transistor.fm/s/7d254a4b</link>
      <description>
        <![CDATA[Maryam, Lamisa &amp; Sonia speak to Rehan Siddiqui (Vice President of Muslim Student Association Netherlands) about activism and community engagement as Muslims.]]>
      </description>
      <content:encoded>
        <![CDATA[Maryam, Lamisa &amp; Sonia speak to Rehan Siddiqui (Vice President of Muslim Student Association Netherlands) about activism and community engagement as Muslims.]]>
      </content:encoded>
      <pubDate>Thu, 11 Aug 2022 16:54:17 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/7d254a4b/77d227f6.mp3" length="75370027" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3137</itunes:duration>
      <itunes:summary>Maryam, Lamisa &amp;amp; Sonia speak to Rehan Siddiqui (Vice President of Muslim Student Association Netherlands) about activism and community engagement as Muslims.</itunes:summary>
      <itunes:subtitle>Maryam, Lamisa &amp;amp; Sonia speak to Rehan Siddiqui (Vice President of Muslim Student Association Netherlands) about activism and community engagement as Muslims.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Being at Service for the Community</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Being at Service for the Community</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">40633464-5e59-476e-908d-aef19dfc41f9</guid>
      <link>https://share.transistor.fm/s/606ee059</link>
      <description>
        <![CDATA[Maryam &amp; Sonia speak to Abdul-Rahman Abbas (co-founder of the popular prayer app, Pillars) about the Pillars app and being at service for the community.]]>
      </description>
      <content:encoded>
        <![CDATA[Maryam &amp; Sonia speak to Abdul-Rahman Abbas (co-founder of the popular prayer app, Pillars) about the Pillars app and being at service for the community.]]>
      </content:encoded>
      <pubDate>Fri, 01 Jul 2022 15:47:52 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/606ee059/220753d2.mp3" length="75239051" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3131</itunes:duration>
      <itunes:summary>Maryam &amp;amp; Sonia speak to Abdul-Rahman Abbas (co-founder of the popular prayer app, Pillars) about the Pillars app and being at service for the community.</itunes:summary>
      <itunes:subtitle>Maryam &amp;amp; Sonia speak to Abdul-Rahman Abbas (co-founder of the popular prayer app, Pillars) about the Pillars app and being at service for the community.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Balancing Ramadhan and Ibadah</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Balancing Ramadhan and Ibadah</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9cfbe299-ba78-4afe-966e-ce75e46c8362</guid>
      <link>https://share.transistor.fm/s/61d5fcce</link>
      <description>
        <![CDATA[Samia and Sonia talk about how they're balancing Ramadhan with their ibadah (worship). They also discuss the Oscars and the UK government declaring that China is committing genocide against the Uyghur people.]]>
      </description>
      <content:encoded>
        <![CDATA[Samia and Sonia talk about how they're balancing Ramadhan with their ibadah (worship). They also discuss the Oscars and the UK government declaring that China is committing genocide against the Uyghur people.]]>
      </content:encoded>
      <pubDate>Sat, 01 May 2021 02:42:06 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/61d5fcce/4887cc4f.mp3" length="75434772" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3140</itunes:duration>
      <itunes:summary>Samia and Sonia talk about how they're balancing Ramadhan with their ibadah (worship). They also discuss the Oscars and the UK government declaring that China is committing genocide against the Uyghur people.</itunes:summary>
      <itunes:subtitle>Samia and Sonia talk about how they're balancing Ramadhan with their ibadah (worship). They also discuss the Oscars and the UK government declaring that China is committing genocide against the Uyghur people.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Make the Most of Ramadhan</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>How to Make the Most of Ramadhan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2913ff37-5417-4b61-a37a-afa266c290e1</guid>
      <link>https://share.transistor.fm/s/4d39db88</link>
      <description>
        <![CDATA[The team discuss how we can make the most of Ramadhan.]]>
      </description>
      <content:encoded>
        <![CDATA[The team discuss how we can make the most of Ramadhan.]]>
      </content:encoded>
      <pubDate>Wed, 28 Apr 2021 15:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/4d39db88/dd859702.mp3" length="75434716" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3140</itunes:duration>
      <itunes:summary>The team discuss how we can make the most of Ramadhan.</itunes:summary>
      <itunes:subtitle>The team discuss how we can make the most of Ramadhan.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ramadhan Reflections</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Ramadhan Reflections</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">93d4a4e8-b18d-4db5-8d93-fdb06d0f3dce</guid>
      <link>https://share.transistor.fm/s/13f842c9</link>
      <description>
        <![CDATA[Amena is joined by Samia, Sonia and Khadija to discuss entering Ramadhan and what they're looking forward to.]]>
      </description>
      <content:encoded>
        <![CDATA[Amena is joined by Samia, Sonia and Khadija to discuss entering Ramadhan and what they're looking forward to.]]>
      </content:encoded>
      <pubDate>Wed, 28 Apr 2021 07:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/13f842c9/0a6304f3.mp3" length="75354452" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3136</itunes:duration>
      <itunes:summary>Amena is joined by Samia, Sonia and Khadija to discuss entering Ramadhan and what they're looking forward to.</itunes:summary>
      <itunes:subtitle>Amena is joined by Samia, Sonia and Khadija to discuss entering Ramadhan and what they're looking forward to.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sisters Speak Online Edition | Celebrities</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Sisters Speak Online Edition | Celebrities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c649082c-649a-4561-a150-7be7751f253b</guid>
      <link>https://share.transistor.fm/s/7c5860bc</link>
      <description>
        <![CDATA[Online Podcast by the Sisters Speak team conversing about celebrities]]>
      </description>
      <content:encoded>
        <![CDATA[Online Podcast by the Sisters Speak team conversing about celebrities]]>
      </content:encoded>
      <pubDate>Fri, 04 Sep 2020 09:22:40 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/7c5860bc/ddce5435.mp3" length="52563845" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2189</itunes:duration>
      <itunes:summary>Online Podcast by the Sisters Speak team conversing about celebrities</itunes:summary>
      <itunes:subtitle>Online Podcast by the Sisters Speak team conversing about celebrities</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Freedom in Asian Households</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Freedom in Asian Households</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04ba68fb-7d57-4fdc-b85d-65c1f084594d</guid>
      <link>https://share.transistor.fm/s/c60c5898</link>
      <description>
        <![CDATA[This week on Sisters Speak, the sisters discuss freedom within Asian households. ]]>
      </description>
      <content:encoded>
        <![CDATA[This week on Sisters Speak, the sisters discuss freedom within Asian households. ]]>
      </content:encoded>
      <pubDate>Tue, 25 Feb 2020 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/c60c5898/6ea1826c.mp3" length="75109820" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3128</itunes:duration>
      <itunes:summary>This week on Sisters Speak, the sisters discuss freedom within Asian households. </itunes:summary>
      <itunes:subtitle>This week on Sisters Speak, the sisters discuss freedom within Asian households. </itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mansplaining: Are Women Underestimated In Society?</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Mansplaining: Are Women Underestimated In Society?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4fdaa43-9dd3-4c16-bb0c-e3502c166a3c</guid>
      <link>https://share.transistor.fm/s/cf065c90</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss mansplaining, outlining the struggles women face in society, particularly the struggle of being undermined. ]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss mansplaining, outlining the struggles women face in society, particularly the struggle of being undermined. ]]>
      </content:encoded>
      <pubDate>Tue, 11 Feb 2020 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/cf065c90/ad8cb007.mp3" length="75147724" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3130</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss mansplaining, outlining the struggles women face in society, particularly the struggle of being undermined. </itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss mansplaining, outlining the struggles women face in society, particularly the struggle of being undermined. </itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Starting a Hobby</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Starting a Hobby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1afe1cb5-8212-48ae-883d-971b441efe7f</guid>
      <link>https://share.transistor.fm/s/4d04cc61</link>
      <description>
        <![CDATA[On this episode of Sisters Speak, the presenters discuss the importance of hobbies and how to start some.]]>
      </description>
      <content:encoded>
        <![CDATA[On this episode of Sisters Speak, the presenters discuss the importance of hobbies and how to start some.]]>
      </content:encoded>
      <pubDate>Tue, 04 Feb 2020 19:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/4d04cc61/7fce2540.mp3" length="74830636" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3116</itunes:duration>
      <itunes:summary>On this episode of Sisters Speak, the presenters discuss the importance of hobbies and how to start some.</itunes:summary>
      <itunes:subtitle>On this episode of Sisters Speak, the presenters discuss the importance of hobbies and how to start some.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When Icons Pass Away</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>When Icons Pass Away</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be8cc974-3dfe-4b15-9d0b-8934e21b4341</guid>
      <link>https://share.transistor.fm/s/693ec415</link>
      <description>
        <![CDATA[This week on Sisters Speak, the presenters discuss the death of icons and what can we learn.]]>
      </description>
      <content:encoded>
        <![CDATA[This week on Sisters Speak, the presenters discuss the death of icons and what can we learn.]]>
      </content:encoded>
      <pubDate>Tue, 28 Jan 2020 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/693ec415/948c1d2c.mp3" length="74998009" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3123</itunes:duration>
      <itunes:summary>This week on Sisters Speak, the presenters discuss the death of icons and what can we learn.</itunes:summary>
      <itunes:subtitle>This week on Sisters Speak, the presenters discuss the death of icons and what can we learn.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Life Is What You Make Of It</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Life Is What You Make Of It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">256725e1-a216-4b08-a5fb-6208025a10b6</guid>
      <link>https://share.transistor.fm/s/7481a50d</link>
      <description>
        <![CDATA[Sisters Speak team discuss 'life is what you make of it']]>
      </description>
      <content:encoded>
        <![CDATA[Sisters Speak team discuss 'life is what you make of it']]>
      </content:encoded>
      <pubDate>Tue, 21 Jan 2020 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/7481a50d/ac353ce4.mp3" length="43921066" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3135</itunes:duration>
      <itunes:summary>Sisters Speak team discuss 'life is what you make of it'</itunes:summary>
      <itunes:subtitle>Sisters Speak team discuss 'life is what you make of it'</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>New Year - New Me</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>New Year - New Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5f95e9b-2d86-4857-b66a-113b6622b091</guid>
      <link>https://share.transistor.fm/s/c1c5b885</link>
      <description>
        <![CDATA[On this episode of Sisters Speak, the presenters discuss the idea of 'New Year - New Me'.]]>
      </description>
      <content:encoded>
        <![CDATA[On this episode of Sisters Speak, the presenters discuss the idea of 'New Year - New Me'.]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2020 19:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/c1c5b885/e9005e80.mp3" length="75041532" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3125</itunes:duration>
      <itunes:summary>On this episode of Sisters Speak, the presenters discuss the idea of 'New Year - New Me'.</itunes:summary>
      <itunes:subtitle>On this episode of Sisters Speak, the presenters discuss the idea of 'New Year - New Me'.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Democratic Process</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>The Democratic Process</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba10fbb2-ed0c-4fe2-86c2-a68ec0cbd694</guid>
      <link>https://share.transistor.fm/s/985d932c</link>
      <description>
        <![CDATA[On this episode of Sisters Speak, the team will be discussing the impact on the democratic process]]>
      </description>
      <content:encoded>
        <![CDATA[On this episode of Sisters Speak, the team will be discussing the impact on the democratic process]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2019 19:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/985d932c/d6bbf9f8.mp3" length="74835928" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3117</itunes:duration>
      <itunes:summary>On this episode of Sisters Speak, the team will be discussing the impact on the democratic process</itunes:summary>
      <itunes:subtitle>On this episode of Sisters Speak, the team will be discussing the impact on the democratic process</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Social Media Influence on Young Muslims</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Social Media Influence on Young Muslims</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62aeed14-e04d-4609-b503-2754f47bcf1f</guid>
      <link>https://share.transistor.fm/s/03f10107</link>
      <description>
        <![CDATA[The team weigh-in on social media's influence on young Muslims]]>
      </description>
      <content:encoded>
        <![CDATA[The team weigh-in on social media's influence on young Muslims]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2019 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/03f10107/487c5da7.mp3" length="43830406" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3128</itunes:duration>
      <itunes:summary>The team weigh-in on social media's influence on young Muslims</itunes:summary>
      <itunes:subtitle>The team weigh-in on social media's influence on young Muslims</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sisters Speak Online Edition | Getting Organised</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Sisters Speak Online Edition | Getting Organised</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">1bb1f9d1-484c-4759-a875-6ca6d1d47328</guid>
      <link>https://share.transistor.fm/s/9c793a02</link>
      <description>
        <![CDATA[A discussion on different ways to stay organised and whether or not these work for us.]]>
      </description>
      <content:encoded>
        <![CDATA[A discussion on different ways to stay organised and whether or not these work for us.]]>
      </content:encoded>
      <pubDate>Wed, 27 Nov 2019 12:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/9c793a02/08bb2019.mp3" length="48724413" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2028</itunes:duration>
      <itunes:summary>A discussion on different ways to stay organised and whether or not these work for us.</itunes:summary>
      <itunes:subtitle>A discussion on different ways to stay organised and whether or not these work for us.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sisters Speak Online Edition | Life</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Sisters Speak Online Edition | Life</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">142289c9-9e70-4872-bc92-d567ddad8555</guid>
      <link>https://share.transistor.fm/s/c62bdff4</link>
      <description>
        <![CDATA[A Sisters Speak Q&amp;A - a conversation about life and what is important to us.]]>
      </description>
      <content:encoded>
        <![CDATA[A Sisters Speak Q&amp;A - a conversation about life and what is important to us.]]>
      </content:encoded>
      <pubDate>Wed, 13 Nov 2019 15:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/c62bdff4/a9a110bb.mp3" length="55046009" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2292</itunes:duration>
      <itunes:summary>A Sisters Speak Q&amp;amp;A - a conversation about life and what is important to us.</itunes:summary>
      <itunes:subtitle>A Sisters Speak Q&amp;amp;A - a conversation about life and what is important to us.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Being the Best Version of Yourself | Part 2</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Being the Best Version of Yourself | Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e9bc501e-8251-417a-83bb-ef0574c0f530</guid>
      <link>https://share.transistor.fm/s/6b6b3c6d</link>
      <description>
        <![CDATA[The team continue the discussion on how we can be better versions of ourselves, with focus on improving our mental health.]]>
      </description>
      <content:encoded>
        <![CDATA[The team continue the discussion on how we can be better versions of ourselves, with focus on improving our mental health.]]>
      </content:encoded>
      <pubDate>Tue, 12 Nov 2019 10:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/6b6b3c6d/0e4e930f.mp3" length="43909721" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3134</itunes:duration>
      <itunes:summary>The team continue the discussion on how we can be better versions of ourselves, with focus on improving our mental health.</itunes:summary>
      <itunes:subtitle>The team continue the discussion on how we can be better versions of ourselves, with focus on improving our mental health.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Being the Best Version of Yourself</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Being the Best Version of Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">49123ad8-a5d7-48cd-8178-ce28b6064fb0</guid>
      <link>https://share.transistor.fm/s/52f5d154</link>
      <description>
        <![CDATA[The Sisters Speak team discuss being the best version of yourself]]>
      </description>
      <content:encoded>
        <![CDATA[The Sisters Speak team discuss being the best version of yourself]]>
      </content:encoded>
      <pubDate>Tue, 05 Nov 2019 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/52f5d154/5bab3ccb.mp3" length="43859237" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3130</itunes:duration>
      <itunes:summary>The Sisters Speak team discuss being the best version of yourself</itunes:summary>
      <itunes:subtitle>The Sisters Speak team discuss being the best version of yourself</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Social Media</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Social Media</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">936c74c6-9d5f-4d66-b512-1adc0d37a7d9</guid>
      <link>https://share.transistor.fm/s/95cf4b3e</link>
      <description>
        <![CDATA[This week the team discuss the effects of social media on mental health. ]]>
      </description>
      <content:encoded>
        <![CDATA[This week the team discuss the effects of social media on mental health. ]]>
      </content:encoded>
      <pubDate>Tue, 22 Oct 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/95cf4b3e/a5e7d01b.mp3" length="69400308" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2890</itunes:duration>
      <itunes:summary>This week the team discuss the effects of social media on mental health. </itunes:summary>
      <itunes:subtitle>This week the team discuss the effects of social media on mental health. </itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Identity</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Identity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">27096cde-183b-411e-9f79-67a3ad14b355</guid>
      <link>https://share.transistor.fm/s/bf1e3ae4</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss Identity]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss Identity]]>
      </content:encoded>
      <pubDate>Tue, 15 Oct 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/bf1e3ae4/50b1d468.mp3" length="68336848" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2846</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss Identity</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss Identity</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sisters Speak Online Edition | Period</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Sisters Speak Online Edition | Period</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">0cb8225e-df9a-493b-94ed-52363b1f3cc5</guid>
      <link>https://share.transistor.fm/s/196ed38a</link>
      <description>
        <![CDATA[It hits some of us girls like a painful storm once a month. The pain. The agony. The hormones. Have you guessed it yet? Yes, this podcast’s topic is PERIODS. We will be discussing the cultural aspects of this taboo subject.]]>
      </description>
      <content:encoded>
        <![CDATA[It hits some of us girls like a painful storm once a month. The pain. The agony. The hormones. Have you guessed it yet? Yes, this podcast’s topic is PERIODS. We will be discussing the cultural aspects of this taboo subject.]]>
      </content:encoded>
      <pubDate>Mon, 07 Oct 2019 17:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/196ed38a/350f2143.mp3" length="56430735" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>2350</itunes:duration>
      <itunes:summary>It hits some of us girls like a painful storm once a month. The pain. The agony. The hormones. Have you guessed it yet? Yes, this podcast’s topic is PERIODS. We will be discussing the cultural aspects of this taboo subject.</itunes:summary>
      <itunes:subtitle>It hits some of us girls like a painful storm once a month. The pain. The agony. The hormones. Have you guessed it yet? Yes, this podcast’s topic is PERIODS. We will be discussing the cultural aspects of this taboo subject.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sisters Speak Online Edition | Prologue </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Sisters Speak Online Edition | Prologue </itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">026af014-93e5-4ae2-a7ed-fb91bd16d29d</guid>
      <link>https://share.transistor.fm/s/6b1533a0</link>
      <description>
        <![CDATA[For our first dedicated podcast we introduce our show. 

What is Sisters Speak? Who are Sisters Speak? And why the Sisters Speak? Find out the origins of the Sisters speak radio show and the importance of women having a voice.]]>
      </description>
      <content:encoded>
        <![CDATA[For our first dedicated podcast we introduce our show. 

What is Sisters Speak? Who are Sisters Speak? And why the Sisters Speak? Find out the origins of the Sisters speak radio show and the importance of women having a voice.]]>
      </content:encoded>
      <pubDate>Fri, 27 Sep 2019 15:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/6b1533a0/0ba52969.mp3" length="26188702" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>1090</itunes:duration>
      <itunes:summary>For our first dedicated podcast we introduce our show. 

What is Sisters Speak? Who are Sisters Speak? And why the Sisters Speak? Find out the origins of the Sisters speak radio show and the importance of women having a voice.</itunes:summary>
      <itunes:subtitle>For our first dedicated podcast we introduce our show. 

What is Sisters Speak? Who are Sisters Speak? And why the Sisters Speak? Find out the origins of the Sisters speak radio show and the importance of women having a voice.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Political Engagement</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Political Engagement</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b9bba06e-046b-4d6a-8135-9afd79030592</guid>
      <link>https://share.transistor.fm/s/afb409f6</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss political engagement.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss political engagement.]]>
      </content:encoded>
      <pubDate>Tue, 24 Sep 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/afb409f6/86054769.mp3" length="74557760" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3105</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss political engagement.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss political engagement.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vanity, Pride and Perfection</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Vanity, Pride and Perfection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6af9bdf-a7c0-46b2-984a-19e74f3cc723</guid>
      <link>https://share.transistor.fm/s/c95cd6a0</link>
      <description>
        <![CDATA[On this edition of SIsters Speak the team discuss vanity, pride and perfection.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of SIsters Speak the team discuss vanity, pride and perfection.]]>
      </content:encoded>
      <pubDate>Tue, 17 Sep 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/c95cd6a0/7bc3ae74.mp3" length="75230317" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3133</itunes:duration>
      <itunes:summary>On this edition of SIsters Speak the team discuss vanity, pride and perfection.</itunes:summary>
      <itunes:subtitle>On this edition of SIsters Speak the team discuss vanity, pride and perfection.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mental Health</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a68547b-4e2f-44c8-bebb-b38110d93f41</guid>
      <link>https://share.transistor.fm/s/7787cf7f</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss Mental Health.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss Mental Health.]]>
      </content:encoded>
      <pubDate>Tue, 10 Sep 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/7787cf7f/d85fd45a.mp3" length="74544603" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3104</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss Mental Health.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss Mental Health.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Toxic Friendships </title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Toxic Friendships </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f20e558b-6096-44ff-994c-2970252610dc</guid>
      <link>https://share.transistor.fm/s/282ea222</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss Toxic Friendships. ]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss Toxic Friendships. ]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/282ea222/2a8e18e0.mp3" length="74528347" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3103</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss Toxic Friendships. </itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss Toxic Friendships. </itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Identity</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Identity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">08927b15-8289-479c-9386-286fe66b5374</guid>
      <link>https://share.transistor.fm/s/880ec78e</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss Identity.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss Identity.]]>
      </content:encoded>
      <pubDate>Tue, 27 Aug 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/880ec78e/c4a16772.mp3" length="74532063" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3104</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss Identity.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss Identity.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> A-Level results and Graduation.</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title> A-Level results and Graduation.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb6fd6d0-b38e-406f-be7c-0353a33b2a6c</guid>
      <link>https://share.transistor.fm/s/a32613e2</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss A-Level results and Graduation.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss A-Level results and Graduation.]]>
      </content:encoded>
      <pubDate>Tue, 13 Aug 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/a32613e2/c56f359e.mp3" length="74525269" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3103</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss A-Level results and Graduation.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss A-Level results and Graduation.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Success and Failure</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Success and Failure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">623db775-b4f7-451b-b614-6aed3d71f587</guid>
      <link>https://share.transistor.fm/s/4880d52d</link>
      <description>
        <![CDATA[In today's episode the team tackle the topic of success and failure ]]>
      </description>
      <content:encoded>
        <![CDATA[In today's episode the team tackle the topic of success and failure ]]>
      </content:encoded>
      <pubDate>Tue, 23 Jul 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/4880d52d/1ee1f24a.mp3" length="74799347" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3115</itunes:duration>
      <itunes:summary>In today's episode the team tackle the topic of success and failure </itunes:summary>
      <itunes:subtitle>In today's episode the team tackle the topic of success and failure </itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bullying</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Bullying</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de31f78f-ee7b-45aa-8b49-103abb1b72e6</guid>
      <link>https://share.transistor.fm/s/c1b925a0</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss bullying.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss bullying.]]>
      </content:encoded>
      <pubDate>Tue, 09 Jul 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/c1b925a0/95a34d18.mp3" length="74546461" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3104</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss bullying.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss bullying.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Islamophobia In The Workplace</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Islamophobia In The Workplace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e39c4530-8946-41ad-8da3-01f1e7004d16</guid>
      <link>https://share.transistor.fm/s/9c5c3108</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss Islamophobia in the workplace. They are joined by MP Naz Shah, Dr Katwar Najib a lead researcher of the SAMA project (Spaces of Anti- Muslim Acts in Paris and London) and Homa Wilson a lawyer specialising in employment law. ]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss Islamophobia in the workplace. They are joined by MP Naz Shah, Dr Katwar Najib a lead researcher of the SAMA project (Spaces of Anti- Muslim Acts in Paris and London) and Homa Wilson a lawyer specialising in employment law. ]]>
      </content:encoded>
      <pubDate>Tue, 02 Jul 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/9c5c3108/5620c8df.mp3" length="74559457" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3105</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss Islamophobia in the workplace. They are joined by MP Naz Shah, Dr Katwar Najib a lead researcher of the SAMA project (Spaces of Anti- Muslim Acts in Paris and London) and Homa Wilson a lawyer specialising in employment law. </itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss Islamophobia in the workplace. They are joined by MP Naz Shah, Dr Katwar Najib a lead researcher of the SAMA project (Spaces of Anti- Muslim Acts in Paris and London) and Homa Wilson a lawyer specialising</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Muslim Social Media</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Muslim Social Media</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af18b6fb-18f4-4280-abe7-0199dac8e2c4</guid>
      <link>https://share.transistor.fm/s/73b9af98</link>
      <description>
        <![CDATA[The Sisters Speak team discuss the Muslim relationship with social media.]]>
      </description>
      <content:encoded>
        <![CDATA[The Sisters Speak team discuss the Muslim relationship with social media.]]>
      </content:encoded>
      <pubDate>Tue, 25 Jun 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/73b9af98/8a967004.mp3" length="74515209" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3103</itunes:duration>
      <itunes:summary>The Sisters Speak team discuss the Muslim relationship with social media.</itunes:summary>
      <itunes:subtitle>The Sisters Speak team discuss the Muslim relationship with social media.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Culture</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Culture</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c65a4a76-7a6c-4733-a480-3ff2488a3fe8</guid>
      <link>https://share.transistor.fm/s/44f53873</link>
      <description>
        <![CDATA[The team discuss a significant issue that troubles our community, culture.

They also reflect on the news unfolding in Sudan and the impact of social media.]]>
      </description>
      <content:encoded>
        <![CDATA[The team discuss a significant issue that troubles our community, culture.

They also reflect on the news unfolding in Sudan and the impact of social media.]]>
      </content:encoded>
      <pubDate>Tue, 18 Jun 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/44f53873/f9053180.mp3" length="49993782" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3122</itunes:duration>
      <itunes:summary>The team discuss a significant issue that troubles our community, culture.

They also reflect on the news unfolding in Sudan and the impact of social media.</itunes:summary>
      <itunes:subtitle>The team discuss a significant issue that troubles our community, culture.

They also reflect on the news unfolding in Sudan and the impact of social media.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Charity</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Charity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">553195c9-6755-4577-b6b9-c6f54f97fb37</guid>
      <link>https://share.transistor.fm/s/2be83307</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team will be discussing charity.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team will be discussing charity.]]>
      </content:encoded>
      <pubDate>Tue, 21 May 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/2be83307/e90c7670.mp3" length="74598445" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3106</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team will be discussing charity.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team will be discussing charity.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Struggles Faced By Young Muslims</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Struggles Faced By Young Muslims</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10a974f9-f8e5-4a7e-bc52-96884c9470b3</guid>
      <link>https://share.transistor.fm/s/842cbadc</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss struggles faced by young Muslims]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss struggles faced by young Muslims]]>
      </content:encoded>
      <pubDate>Tue, 14 May 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/842cbadc/0547fe7d.mp3" length="74031983" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3083</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss struggles faced by young Muslims</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss struggles faced by young Muslims</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ramadan | Sisters Speak </title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Ramadan | Sisters Speak </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">133d4f32-a337-422e-a05a-2d597742b55e</guid>
      <link>https://share.transistor.fm/s/8480b4ef</link>
      <description>
        <![CDATA[On this edition of Sisters Speak the team will be discussing Ramadan and Sisters Speak.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak the team will be discussing Ramadan and Sisters Speak.]]>
      </content:encoded>
      <pubDate>Tue, 07 May 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/8480b4ef/4c17072e.mp3" length="74554057" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3105</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak the team will be discussing Ramadan and Sisters Speak.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak the team will be discussing Ramadan and Sisters Speak.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Modest Fashion</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Modest Fashion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7355855-770f-4f3f-96f0-f6a8dff1e23d</guid>
      <link>https://share.transistor.fm/s/59ee30ac</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the presenters will be talking about Modest Fashion.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the presenters will be talking about Modest Fashion.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </content:encoded>
      <pubDate>Tue, 30 Apr 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/59ee30ac/1ac33b70.mp3" length="74572555" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3105</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the presenters will be talking about Modest Fashion.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the presenters will be talking about Modest Fashion.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every S</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Regret &amp; Reflections</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Regret &amp; Reflections</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95c2fa82-2325-4ed1-9f3e-a0d5e66b11d8</guid>
      <link>https://share.transistor.fm/s/cacfb786</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the presenters will be talking about Regret &amp; Reflections.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the presenters will be talking about Regret &amp; Reflections.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </content:encoded>
      <pubDate>Tue, 16 Apr 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/cacfb786/029c5bf3.mp3" length="74891857" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3119</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the presenters will be talking about Regret &amp;amp; Reflections.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the presenters will be talking about Regret &amp;amp; Reflections.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repe</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Loneliness</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Loneliness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d652b3d-cac6-43d2-a541-7e4883e693a1</guid>
      <link>https://share.transistor.fm/s/f4b0d878</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the presenters will be talking about Loneliness.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the presenters will be talking about Loneliness.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </content:encoded>
      <pubDate>Tue, 09 Apr 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/f4b0d878/ce0f77af.mp3" length="74516217" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3103</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the presenters will be talking about Loneliness.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the presenters will be talking about Loneliness.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunda</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Friendship</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Friendship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b4d8b237-11d3-4d1e-814b-c1154f94d433</guid>
      <link>https://share.transistor.fm/s/961aaa21</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the presenters will be talking about Friendship.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the presenters will be talking about Friendship.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </content:encoded>
      <pubDate>Tue, 02 Apr 2019 18:00:00 +0100</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/961aaa21/ff2cfcf2.mp3" length="74543135" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3104</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the presenters will be talking about Friendship.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the presenters will be talking about Friendship.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunda</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cult of Celebrity</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Cult of Celebrity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df405577-21f7-4cdc-b8e6-78e09d953c1a</guid>
      <link>https://share.transistor.fm/s/4e1179b3</link>
      <description>
        <![CDATA[On this edition of Sisters Speak the team discuss the Cult of Celebrity.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak the team discuss the Cult of Celebrity.]]>
      </content:encoded>
      <pubDate>Tue, 26 Feb 2019 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/4e1179b3/ed8b7f7e.mp3" length="74736139" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3112</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak the team discuss the Cult of Celebrity.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak the team discuss the Cult of Celebrity.</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Honour and Shame</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Honour and Shame</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">64fa36f4-1973-47b9-aa28-022f945fb99a</guid>
      <link>https://share.transistor.fm/s/4da16930</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the presenters will be talking about "What will people say?" in terms of honour and shame.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the presenters will be talking about "What will people say?" in terms of honour and shame.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </content:encoded>
      <pubDate>Tue, 05 Feb 2019 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/4da16930/47ea7ec1.mp3" length="74658309" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3109</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the presenters will be talking about "What will people say?" in terms of honour and shame.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the presenters will be talking about "What will people say?" in terms of honour and shame.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every T</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Effects of Social Media</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Effects of Social Media</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">27a73427-c7af-4e61-90f3-a8d543f6e36a</guid>
      <link>https://share.transistor.fm/s/b14002ea</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss the effects of social media.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss the effects of social media.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </content:encoded>
      <pubDate>Tue, 22 Jan 2019 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/b14002ea/544b97b2.mp3" length="74764093" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3113</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss the effects of social media.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss the effects of social media.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday e</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Careers and Culture</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Careers and Culture</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">00a30507-ff5b-4e6f-a64d-1494ba95a53b</guid>
      <link>https://share.transistor.fm/s/2dfd225b</link>
      <description>
        <![CDATA[On this edition of Sisters Speak, the team discuss Women, Careers and Culture.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </description>
      <content:encoded>
        <![CDATA[On this edition of Sisters Speak, the team discuss Women, Careers and Culture.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.]]>
      </content:encoded>
      <pubDate>Tue, 15 Jan 2019 18:00:00 +0000</pubDate>
      <author>Inspire FM</author>
      <enclosure url="https://media.transistor.fm/2dfd225b/541cc75d.mp3" length="74732783" type="audio/mpeg"/>
      <itunes:author>Inspire FM</itunes:author>
      <itunes:duration>3112</itunes:duration>
      <itunes:summary>On this edition of Sisters Speak, the team discuss Women, Careers and Culture.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday evening from 9PM.</itunes:summary>
      <itunes:subtitle>On this edition of Sisters Speak, the team discuss Women, Careers and Culture.

Follow us for more exciting podcasts from our daily broadcast at Inspire FM, 105.1. You can hear the Sisters Speak live every Tuesday from 6PM and the repeat every Sunday ev</itunes:subtitle>
      <itunes:keywords>Woman, Women, Female, society, pressure, progress, family, community, needs, empowerment, empower, voice, gender, overcome, heard</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
