Silvates

44. Partentification with Dr Paris Capleton

Silvan / Silvates — Sun, 15 Mar 2026 11:17:04 +0000

Silvan is joined by Clinical Psychologist, Dr Paris Capleton joins me on the Podcast. In this episode we explore how your childhood expeirnces can shape your career, and how the weight of expectations can affect identity and profession. Paris shares her insights on parentification and the unique identities of black female clinical psychologists, shedding light on the emotional burdens they carry.

Find Paris on socials:

Instagram: drparispsychology

Tiktok: parisirl_

Linkedin: drpariscapleton

Read Paris' research: https://uhra.herts.ac.uk/id/eprint/26152/

Link to Paris' Dclin interview training: https://www.eventbrite.co.uk/e/the-sweet-spot-dclinpsy-interview-prep-masterclass-tickets-1985061217538?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Watch here: https://youtu.be/5ImbO73buOQ

Chapters

00:00 Introduction to Parentification and Identity

04:17 The Impact of Parentification on Black Female Clinical Psychologists

12:52 Understanding Parentification: Definitions and Expressions

19:29 Parentification's Influence on Identity and Relationships

27:00 Threat-Based Socialization and Its Effects

29:48 The Impact of Childhood Expectations

32:32 Cultural Perspectives on Caregiving

34:15 The Cost of Being the Good Girl

35:16 Intergenerational Responsibility and Identity

39:03 Caregiving as a Professional Identity

42:36 Reflexivity in Research

53:43 Implications for Clinical Practice

43. Navigating weight loss with Mounjaro w/ Sarah Sheehan

Silvan / Silvates — Sun, 11 Jan 2026 07:00:00 +0000

Sarah Sheehan, an Educational Psychologist and mother joins me on the podcast to share her personal journey with weight loss and using Mounjaro, a GLP-1 medication. We discuss her health journey, the challenges of emotional eating and the importance of lifestyle changes alongside using Mounjaro.

42. Dating in London with Oliver Smith

Silvan / Silvates — Sun, 30 Nov 2025 05:00:00 +0000

In this episode of the Silvates podcast, I speak to Oliver Smith shares about experiences navigating the gay dating scene in London, particularly through the lens of social media and TikTok. Oliver discusses the challenges and triumphs of dating, the impact of dating apps, the dynamics of gay dating, and the significance of chemistry and connection. We touch on the impact of dating on mental health and emotional sensitivity.

Find Oliver here:
Tiktok: oliverrobertsmith
Instagram: oliverrobertsmith

Watch here: https://youtu.be/3T8DMlRvAcU

41. The Comprehensive Guide to Manual Medicine with David Lintonbon

Silvan / Silvates — Sun, 26 Oct 2025 06:00:00 +0000

In this episode, I speak to David Lintonbon on the evolution of manual medicine, the inspiration behind his book 'The Handbook of Manual Medicine', and the importance of understanding the history and techniques of osteopathy. He emphasizes the need for a hands-on approach in diagnosis, building trust with patients, and the challenges faced in writing a comprehensive manual. We also touch on the future of osteopathy in healthcare and the importance of collaboration among practitioners.

40. Connection and Safety in Pain Management with Mark Archer

Silvan / Silvates — Sun, 21 Sep 2025 04:00:00 +0100

In this episode of the Silvates Podcast, I speak to Mark Archer (Physiotherapist) about the complexities of pain management and the importance of a holistic approach. We discuss the psychological and social factors influencing pain, the role of trauma, and the need for authentic connection and safety in therapeutic settings. Mark shared his insights on cultivating hope and resilience, emphasising the significance of understanding pain beyond the biomedical model.

Find out about Mark's course here: https://lifebeyondpain.clinic/
Instagram: @ _lifebeyondpain_

Chapters:
04:24 The Role of Trauma in Pain Management

10:21 The Social Context of Pain

15:38 Patient Expectations and the Medical Model

23:25 The Importance of Values in Pain Management

28:26 Tools and Techniques in Pain Services

35:13 Modeling New Relationships

42:55 Defining 'Better' in Therapy

50:40 Moving Beyond Fixing: A Holistic Approach

57:08 Understanding Change and Neuroplasticity

01:05:37 Cultivating Caring in Practice

01:10:55 Connecting with the Community

39. Running and Osteopathy with Arwel Roberts

Silvan / Silvates — Sun, 27 Jul 2025 09:18:23 +0100

Silvan speaks with Osteopath Arwel Roberts about the intersection of running and osteopathy. We discuss the joy of running, the importance of community, common injuries, and how to start running effectively. Arwel shares insights on the impact of COVID on running trends, the significance of cross-training, and the psychological aspects of maintaining motivation and enjoyment in running.

38. Exploring LGBTQ+ literature with Declan McCallion

Silvan / Silvates — Sun, 15 Jun 2025 10:53:47 +0100

In this episode of the Silvates podcast, Silvan interviews Declan McCallion, a passionate reader and reviewer of LGBTQ+ literature. They discuss Declan's journey into reading, the importance of libraries, and how TikTok has created a vibrant community for book lovers. Declan and Silvan explore the themes of normalisation, authenticity, and representation in LGBTQ+ literature. They discuss the importance of portraying both the struggles and joys of queer existence, emphasising the need for stories that reflect genuine experiences without solely focusing on adversity. The conversation touches on the impact of adaptations on queer narratives and the significance of mental health representation. We highlight the evolving landscape of queer literature and its role in shaping societal perceptions, discussing the impact of self-image on mental health, the importance of embracing one's quirks, and the representation of mental health issues in fictional characters.

Find Declan on Tiktok: decclanmccallion17

Chapters

00:31 Declan's Journey into Reading and TikTok

04:26 The Importance of Libraries in Shaping Readers

07:12 Engagement and Community on TikTok

10:22 The Role of TikTok in Promoting LGBTQ+ Literature

14:22 Viral Trends and Their Impact on LGBTQ+ Books

18:11 Female Authors Writing Gay Romance

21:15 Conclusion and Future of LGBTQ+ Literature

21:25 Normalizing Queer Existence

22:51 Authenticity in Queer Literature

25:03 The Balance of Struggle and Joy

26:53 The Impact of Love Stories

28:14 Generational Grief and Loss

30:15 Universal Themes in LGBTQ+ Stories

32:01 The Role of Lighthearted Narratives

34:43 The Influence of Adaptations

38:44 Mental Health in LGBTQ+ Literature

45:22 The Impact of Self-Image on Mental Health

48:26 Exploring Mental Health Narratives in LGBTQ+ Literature

51:26 Embracing Quirks: The Intersection of Mental Health and Relationships

53:25 Book Recommendations for LGBTQ+ Readers

59:06 Challenging Perspectives: The Courage to Be Disliked

01:03:31 The Future of LGBTQ+ Literature

Watch here: https://youtu.be/1QTqnERBUb0

37. The energy in death and Osteopathy with Mary Bolingbroke

Silvan / Silvates — Wed, 21 May 2025 09:20:07 +0100

In this episode, I talk to Mary Bolingbroke, an Osteopath, about death and dying. We talk about the discomfort that society often has towards death, the physical and emotional storage of trauma in the body and the intergenerational transmission of trauma.

Chapters

00:00 Introduction

11:55 The Physical and Emotional Storage of Trauma in the Body

33:18 Healing Ancestral Trauma and Finding Coherence

42:05 The Privilege of Being Present During End-of-Life Care

01:02:55 Exploring Cultural Practices and Rituals

Find out more about Mary here: https://www.mary-bolingbroke.co.uk

Watch the interview here: https://youtu.be/4rHAbwjv72o

36. Unlocking the Mini-CEX: Clinical Assessment in Osteopathy

Silvan / Silvates — Thu, 24 Apr 2025 21:34:40 +0100

This episode of the Silvates podcast delves into the Mini Clinical Evaluation Exercise (Mini-CEX), a structured assessment tool used in osteopathic education. Phil Bright, Sarah-Jane Marshall and Marianne Damgaard-Jensen discuss its purpose, benefits and assessment process. The Mini-CEX is highlighted as a valuable tool for providing immediate, actionable feedback to students, enhancing their learning experience and preparing them for clinical practice.

Chapters
00:00 Introduction to the Mini-CEX
02:02 Understanding the Mini-CEX
06:44 Purpose and Benefits of Mini-CEX
10:53 Assessment Process and Feedback
15:02 Challenges and Reliability of Mini-CEX
19:17 Feedback Delivery and Scoring
22:03 Marking Criteria and Scoring Systems
25:23 Implementing the Mini-CEX
30:30 Best Practices for Mini-CEX
34:04 Conclusion and Future Directions

Watch the full interview here: https://youtu.be/mxO3lh3wK3E

35 Bariatric Surgery with Alex Calamaro

Silvan / Silvates — Sun, 09 Feb 2025 06:00:00 +0000

Silvan speaks with Alex Calamaro, an Osteopath who shares his personal journey with gastric bypass surgery. Alex discusses the reasons behind his decision to undergo the surgery, the process of recovery, and the significant changes in his lifestyle and mental health post surgery.

Watch the interview here: https://youtu.be/7H1MFr-Qz7k

34. TMJ (jaw) pain and Headaches with David Lintonbon

Silvan / Silvates — Mon, 27 May 2024 06:00:00 +0100

David Lintonbon joins me on the podcast to discuss TMJ and jaw pain, highlighting the various causes and treatment approaches. He emphasizes the importance of a holistic approach and the need to address underlying issues such as dental malocclusion, trauma, and muscular imbalances. David also discusses the connection between TMJ issues and headaches. David also mentions his upcoming CPD course on TMJ and headaches, where he will cover examination, assessment, and treatment techniques.

Find out more information on the CPD course here: https://www.immcpd.co.uk/masterclass-headaches

Youtube @integratedmanual
Instagram: @integratedmanual

Watch the full interview here: https://youtu.be/Acz1D2JYB2M

33. Treating Pain with Josh Fein-Brown

Silvan / Silvates — Sun, 03 Sep 2023 06:00:00 +0100

Josh joins me on the Silvates Podcast where we discuss treating pain. We delve into the Psychology behind pain and the relationship between trauma and pain. We talk about the clinical application of pain and treating persistent pain.

32. Reading with Children with Andrew Scott

Silvan / Silvates — Sun, 06 Aug 2023 20:50:53 +0100

Teacher and author, Andrew joins me on the podcast to discuss the power of reading with children, young and old. We discuss his book, Billy the Brave: The World's First Superhero, the importance of grammar and how we can get children involved in reading more.

Find Andrew here:
Instagram @theworldsfirstsuperhero
Find the book here: https://www.amazon.co.uk/Billy-Brave-Worlds-First-Superhero/dp/183875508X/ref=sr_1_1?keywords=billy+the+brave+andrew+scott&qid=1691139329&sprefix=billy+the+bra%2Caps%2C90&sr=8-1

Watch the interview here: https://youtu.be/ZUOhb4u6sxM

31. Gibraltar PRIDE with Paul Perez & John Peace

Silvan / Silvates — Sun, 18 Jun 2023 06:00:00 +0100

To celebrate Gibraltar PRIDE, Paul and John from the LGBTQ+ committee join me on the Silvates podcast to discuss Gibraltar’s 2nd Pride celebrations, its importance and creating a safe space.

Find more about the events on 24th June 2023 below:
www.gibraltarlgbtq.com
INSTAGRAM @GIBRALTAR_LGBTQ_COMMITTEE
TIKTOK: @GIBRALTAR.LGBTQCOMMITTEE

Watch the interview here: https://youtu.be/1TAOL1lLpso

30. Sports in the LGBTQ+ community

Silvan / Silvates — Sun, 04 Jun 2023 06:00:00 +0100

The panel discusses sport in the LGBTQ+ community. We talk about what sports meant to us growing up and how it influenced us. We talk about what the sporting community means to the Gay community as adults and how we found volleyball with the London Spikers.

Watch the full interview here: https://youtu.be/FpzsC6AQ5Mo

29. What's your Grief with Litsa Williams

Silvan / Silvates — Sun, 30 Apr 2023 06:00:00 +0100

Litsa Williams joins me to discuss all things grief. Lista is the co-founder and published author (along with Eleanor) of the online community and book, 'What's your Grief'. We discuss different types of grief, secondary losses and how the grief space online has changed over the years.

Find more information about Litsa and Eleanor here:

https://whatsyourgrief.com

Instagram and Tiktok: @whatsyourgrief

Youtube: @whatsyourgrief4765

Buy the book here: https://www.amazon.co.uk/Whats-Your-Grief-Lists-Through/dp/1683693027/ref=sr_1_1?crid=3ETID2PJ84HG8&keywords=whats+your+grief+book&qid=1682799015&sprefix=whats+your+grief%2Caps%2C349&sr=8-1

28. Work with Pain with Ben Whybrow

Silvan / Silvates — Sun, 05 Mar 2023 06:00:00 +0000

Ben is a specialist Physiotherapist working in a Pain service. We discuss the importance of communication, working with people in pain and changing behaviour patterns.

Find more about Ben here:

Instagram & TikTok: @persuadingpatients

Youtube: @bwhybrowphysio8659

Twitter: @bwhybrowphysio

Watch the full interview here: https://youtu.be/XNdcY4Eqjhg

27. Pilates for every body with Joanne Cobbe

Silvan / Silvates — Sun, 09 Oct 2022 06:00:00 +0100

Joanne Cobbe from J Pilates talks to me about how Pilates is suitable for every type or person and body type. We discuss the differences between contemporary and classical pilates and what makes a good instructor. She relates the benefits of Pilates to different conditions and injuries, mental health and most importantly, how to make people feel epic.

Find more about J Pilates here:

W: www.Jpilates.co.uk

Instagram @jpilatesuk

Watch the full interview here: https://youtu.be/1n2URFztBxU

https://www.silvates.com/podcast

26. A Good Death with Dr Alessia Corrieri

Silvan / Silvates — Sun, 25 Sep 2022 10:25:36 +0100

Dr Alessia Corrieri joins me on the podcast to talk about death and the dying process. We explore what makes a good death and the importance of DNARs as well as the role COVID had on families’ access to loved ones in hospital.

Watch the full interview here: https://youtu.be/ekTOUIq_-po

25. Clinical Physio with Khalid Maidan

Silvan / Silvates — Sun, 17 Jul 2022 06:00:00 +0100

Physiotherapist Khalid Maidan from Clinical Physio speaks to me about his physiotherapy journey and the web based learning platform he co-founded with Dr. Jack. We discuss working in the NHS, tips for students and new graduates and how closely linked the work of physiotherapists and Osteopths are.

Watch the interview on youtube here: https://youtu.be/oxwwmuBR4Uw

Find out more about Clinical Physio below:

Instagram: @clinicalphysio

Twitter: @clinicalphysio

Youtube: Clinical Physio

Website: https://www.clinicalphysio.com

24. Hello, I'm Grieving with Dr Julie Shaw

Silvan / Silvates — Sun, 03 Jul 2022 06:00:00 +0100

Dr Julie Shaw, a grief educator, joins me on the Silvates Podcast to discuss grief and the grieving process. She shares her grief story with her sister, and what inspired her to create a community through her company, Hello, I'm Grieving.

You can find more about Julie below:
Instagram: @helloimgrieving
website: www.helloimgrieving.com

Watch the full interview on youtube here: https://youtu.be/xYod2Xbk40Q

Listen to podcast here:
Apple
https://podcasts.apple.com/gb/podcast/silvates/id1531620495

Spotify
https://open.spotify.com/show/2xMX59teVzpf6M86Cv7WG9

Google
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3NpbHZhdGVz

23. Osteopathic manipulative treatment w/ Dr Stephanie Montrose

Silvan / Silvates — Sun, 12 Jun 2022 06:00:00 +0100

Stephanie joins me on the podcast to talk about being a Dr of Osteopathy in America, her journey through medicine and how she uses Tiktok.

Watch the full interview here: https://youtu.be/7zpwL3mFY-g
Read Stephanie's paper here: https://pubmed.ncbi.nlm.nih.gov/33512387/

22. Communication with Nick Hannah

Silvan / Silvates — Sun, 29 May 2022 06:00:00 +0100

Learn more about Nick's mentorship programme below:
Instagram: @ Hannahmoves
Twitter: @hannah_moves
Web: http://www.hannahmoves.com

Watch the full interview here: https://youtu.be/ZbKN_nfVpd0

21. What is Pain & how does our body respond? with Josh Fein-Brown

Silvan / Silvates — Sun, 27 Feb 2022 06:00:00 +0000

Josh Fein-Brown is an Osteopath and Lecturer and joins me to explain what pain is, how our body perceives pain and the evolution behind it. Josh approaches pain from a scientific view and applies it with a human context to make sense of our surroundings. We discuss his work as an Osteopath and how it has developed.

Find Josh at feinhealth.co.uk

Watch the full interview here: https://youtu.be/KRny8Fo4ho4

20. The Death Journey with Hospice Nurse Julie

Silvan / Silvates — Sun, 13 Feb 2022 06:00:00 +0000

Julie McFadden, AKA Hospice Nurse Julie is a registered nurse with over 14 years in practice. She talks to me about her work as as Hospice Nurse and what happens to our bodies when we die, educating ourselves on what we can do to help others and removing the stigma of talking about death.

Watch the podcast here: https://youtu.be/MSOEuuyk9UY

19. The Osteopathic identity w/ Lazarus Nono

Silvan / Silvates — Sun, 30 Jan 2022 06:00:00 +0000

Esteemed Osteopath and tutor, Lazarus Nono joins me to talk about the Osteopathic Identity. He breaks down his career as a dancer before booming an Osteopath and tells me what he thinks the profession will look like going forward.

Watch the full interview here: https://youtu.be/jVdmP6QAMlo

18. Osteopathy and dance: The Graduate Series with Alex Haydon

Silvan / Silvates — Sun, 09 Jan 2022 06:00:00 +0000

Osteopath and tutor, Alex talks to me about her first year in practice and how her dance background influenced the way she treats.
Watch the full interview here: https://youtu.be/m072T-04IPc

17. Imposter Syndrome and the Osteo-identity crisis w/ Monica Blackburn

Silvan / Silvates — Sun, 15 Aug 2021 06:00:00 +0100

Monica Blackburn from MBF Osteopathy talks to me about Imposter Syndrome and how we can sometimes doubt ourselves professionally.
Watch the full interview here: https://youtu.be/o4SyJXo1jzI

Find Monica here:
https://www.mfb-osteopathy.com
Instagram: @mfbosteo

16. Mindfulness & Consciousness w/ Christian Silver

Silvan / Silvates — Sun, 18 Jul 2021 09:46:39 +0100

Chris from My Mindful Guru talks to me about mindfulness, being kind and where to start in the journey of consciousness.
Watch the full interview on youtube here: https://youtu.be/b6463zSrSpQ
Find more information here: https://mymindfulguru.com

15. Life after Osteopathy w/ Taydo Nguyen

Silvan / Silvates — Sun, 20 Jun 2021 17:09:54 +0100

Taydo talks to me about his choice to pursue another degree after Osteopathy, and how they complement one another.

Watch the full interview here: https://youtu.be/KtvoGhbOG1g

Please be aware of strong language used throughout

14. CBD oil and plant based medicine with Oren Landa

Silvan / Silvates — Sun, 06 Jun 2021 09:28:23 +0100

Oren Landa, founder of Kiara Naturals speaks to me about CBD oil, the benefits of plant based medicine and his approach to Osteopathy.
Find out more about Kiara Naturals here: https://kiaranaturals.com

Watch the full video here: https://youtu.be/8uPLIOv9hwo

13. The art of Osteopathy with Andy Mansfield

Silvan / Silvates — Sun, 23 May 2021 09:50:48 +0100

Andy Mansfield joins me to talk about Classical Osteopathy, his time tutoring and what makes Osteopathy an art
Watch the full interview on Youtube here: https://youtu.be/unK-rFQ3lpo

Contact Andy on: http://www.andymansfield.com

12. Osteopathy and athletics: The new graduate Series with Brit Tate

Silvan / Silvates — Sun, 24 Jan 2021 06:00:00 +0000

Brit talks to me about her first year in practice, how she manages competing in triathlons, and what to look out for with athletes.
Watch the full interview on Youtube here: https://youtu.be/yLqcuKiQTLc

Contact Brit to book in with her here: brit.tate736@gmail.com
Find Brit on Instagram: @thebodymechanic101

11. Why food matters with Kaysha Thomas

Silvan / Silvates — Sun, 10 Jan 2021 06:00:00 +0000

Kaysha Thomas talks to me about her work as a Nutritional Therapist, her journey into teaching Pilates and body positivity.
Find more about Kaysha here:
https://www.kayshathomas.com
@kayshathomas Instagram

Reading material mentioned:
Intuitive Eating: https://www.amazon.co.uk/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/
Body Respect: https://www.amazon.co.uk/Body-Respect-Conventional-Health-Understand-ebook/dp/B00MLDGK1M
Self Compassion: https://www.amazon.co.uk/Self-Compassion-Kristin-Neff/dp/1444738178

Watch the full interview on Youtube here: https://youtu.be/kqI4e7RfQHI

10. Osteopathy as a 2nd Career with Brian O'Shea

Silvan / Silvates — Sun, 27 Dec 2020 06:00:00 +0000

Brian speaks to me about becoming an Osteopath after a successful career and what he's learnt in his first year of practice.
Watch the full interview on Youtube here: https://youtu.be/iBoyyqVodtE

9. Fundamental movement with Mark Leyland

Silvan / Silvates — Sun, 13 Dec 2020 06:00:00 +0000

I speak to Physiotherapist, Mark, about his Fundamental Movement series, using gravity to treat and why not knowing everything is a good thing.
Watch the full video of the interview on Youtube here: https://youtu.be/VC3CBthlfd4

Find more information below:
www.fundamental-movement.com
@MarkPhysio - Twitter
@momentumphysio - Instagram

8. Moving well with pilates and yoga in Osteopathy with Alan Williams

Silvan / Silvates — Sun, 29 Nov 2020 06:00:00 +0000

Watch the podcast on Youtube here: https://youtu.be/jhqbk99CdFk

7. Pain Psychology with Dr Ana Howarth

Silvan / Silvates — Sun, 15 Nov 2020 06:00:00 +0000

Dr Ana Howarth speaks to me about pain psychology and persistent/chronic pain. She shares her personal experiences, resources and what clinicians can do to help.

Find Ana's resources here: https://www.thebadpainpatient.com/best-pain-resources-ever

Watch the full video of the interview on Youtube here: https://youtu.be/bzJal2znU7w

6. Paediatric and Cranial Osteopathy with Louise Carruthers

Silvan / Silvates — Sun, 01 Nov 2020 08:35:29 +0000

Louise joins me to discuss graduating as an Osteopath in her early 20s, working in different types of practices and how her teaching qualification influenced her practice. We speak about her undertaking a paediatric diploma and being pregnant during the pandemic.

Watch the full video of the interview on Youtube here: https://youtu.be/pgHALAW-r1Q

5. Working in Mexico with Yvan Loneux: The Graduate Series

Silvan / Silvates — Sun, 04 Oct 2020 09:13:47 +0100

Yvan speaks to me about working as an Osteopath in Mexico
Watch the full video of the interview on Youtube here: https://youtu.be/ff27WtnzfkY

3. Bethany Elliott: The Graduate Series

Silvan / Silvates — Sun, 20 Sep 2020 10:09:41 +0100

Watch the full video of the interview on Youtube here: https://youtu.be/QlOFCMM80Q4

2. Seb Hicks: Osteopathy Talks

Silvan / Silvates — Sun, 13 Sep 2020 17:17:38 +0100

In this new series, I talk to Seb about all things Osteopathy, including the role of rehabilitation and gut inflammation.
Watch the full video of the interview on Youtube here: https://youtu.be/gplA88G5nZo