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    <description>The Shirtless Plantain Show unites football, banter, seriousness and brings a fresh voice to the football world. Coming from immigrant backgrounds mixed with western culture, we are a football collective that does not play by the rules and colors outside the lines. Tune in to hear genuine stories and unique perspectives. We have conversations with amazing guests, using football as our canvas to paint stories from a unique lens.</description>
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    <pubDate>Tue, 12 May 2026 05:36:49 -0400</pubDate>
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    <itunes:author>Shirtess Plantain Show</itunes:author>
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    <itunes:summary>The Shirtless Plantain Show unites football, banter, seriousness and brings a fresh voice to the football world. Coming from immigrant backgrounds mixed with western culture, we are a football collective that does not play by the rules and colors outside the lines. Tune in to hear genuine stories and unique perspectives. We have conversations with amazing guests, using football as our canvas to paint stories from a unique lens.</itunes:summary>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Redemption Song | SPS Podcast Episode 744</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>744</itunes:episode>
      <podcast:episode>744</podcast:episode>
      <itunes:title>Redemption Song | SPS Podcast Episode 744</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f10a5818</link>
      <description>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga as #Barcelona clinch the title in #ElClasico against #RealMadrid and of course #seriea </p><p>#premierleague </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga as #Barcelona clinch the title in #ElClasico against #RealMadrid and of course #seriea </p><p>#premierleague </p><p>Tap In!</p>]]>
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      <pubDate>Tue, 12 May 2026 05:14:47 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
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      <itunes:author>Shirtess Plantain Show</itunes:author>
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      <itunes:duration>3365</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga as #Barcelona clinch the title in #ElClasico against #RealMadrid and of course #seriea </p><p>#premierleague </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>A RAYA SUNSHINE (West Ham 0-1 Arsenal) | SPS Podcast Episode 743</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>743</itunes:episode>
      <podcast:episode>743</podcast:episode>
      <itunes:title>A RAYA SUNSHINE (West Ham 0-1 Arsenal) | SPS Podcast Episode 743</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3d04b6c2</link>
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        <![CDATA[]]>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sun, 10 May 2026 18:54:43 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
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      <itunes:author>Shirtess Plantain Show</itunes:author>
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      <itunes:duration>2674</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>No Weapon Shall Prosper | SPS Podcast Episode 742</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>742</itunes:episode>
      <podcast:episode>742</podcast:episode>
      <itunes:title>No Weapon Shall Prosper | SPS Podcast Episode 742</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d5fbe2cf</link>
      <description>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea and Inter winning the Scudetto</p><p>#premierleague </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea and Inter winning the Scudetto</p><p>#premierleague </p><p>Tap In!</p>]]>
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      <pubDate>Mon, 04 May 2026 08:26:40 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d5fbe2cf/62cce328.mp3" length="36247255" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/E8lrUy7qEa6mceb46xYHSh8v3RTXio8fQboxBq-sW-s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NmYw/NjkwNmNiMTc3ODBk/NWM2YmRiMjJhYzY2/NTNmNC5qcGc.jpg"/>
      <itunes:duration>2261</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea and Inter winning the Scudetto</p><p>#premierleague </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Our Joy is Back (Arsenal 3-0 Fulham) | SPS Podcast Episode 741</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>741</itunes:episode>
      <podcast:episode>741</podcast:episode>
      <itunes:title>Our Joy is Back (Arsenal 3-0 Fulham) | SPS Podcast Episode 741</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/89d056af</link>
      <description>
        <![CDATA[<p>Wasn’t that nice, Gooners?</p><p><br></p><p>Join Coach and Deen for a deep dive into the many threads that emerged from Arsenal’s best home performance in quite a while. Our best player returned and looked amazing. MLS got that midfield start we’ve been waiting for. Zubimendi got some rest. Calafiori Calafioried.</p><p><br></p><p>Lock in for thoughts on all of that and much more. COYG!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wasn’t that nice, Gooners?</p><p><br></p><p>Join Coach and Deen for a deep dive into the many threads that emerged from Arsenal’s best home performance in quite a while. Our best player returned and looked amazing. MLS got that midfield start we’ve been waiting for. Zubimendi got some rest. Calafiori Calafioried.</p><p><br></p><p>Lock in for thoughts on all of that and much more. COYG!</p>]]>
      </content:encoded>
      <pubDate>Sun, 03 May 2026 13:38:49 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/89d056af/0735fb9e.mp3" length="67496472" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RnFeGjz939b0olKDVX21JQOiU_Tm45ZK1I8gBuiqwdc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMDJj/ZjA3Y2YxYzJhYThl/N2E3NzQ5Yzg4YzFj/M2RkOS5qcGc.jpg"/>
      <itunes:duration>4214</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wasn’t that nice, Gooners?</p><p><br></p><p>Join Coach and Deen for a deep dive into the many threads that emerged from Arsenal’s best home performance in quite a while. Our best player returned and looked amazing. MLS got that midfield start we’ve been waiting for. Zubimendi got some rest. Calafiori Calafioried.</p><p><br></p><p>Lock in for thoughts on all of that and much more. COYG!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Black Air Force Energy | SPS Podcast Episode 740 </title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>740</itunes:episode>
      <podcast:episode>740</podcast:episode>
      <itunes:title>Black Air Force Energy | SPS Podcast Episode 740 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/76c8f3fe</link>
      <description>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#premierleague </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#premierleague </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Apr 2026 10:08:03 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/76c8f3fe/70fd73b5.mp3" length="48644403" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VPapFZt4RedFOwaDFJpmJOnMNd291zc2IFNggJy-rwQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNzI4/YzljNDk2MTI0ZjA3/MjBhMGJlMWFkYmM3/YWU2ZS5qcGc.jpg"/>
      <itunes:duration>3037</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#premierleague </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Run In! | SPS Podcast Arsenal Edition | Episode 739</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>739</itunes:episode>
      <podcast:episode>739</podcast:episode>
      <itunes:title>The Run In! | SPS Podcast Arsenal Edition | Episode 739</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4621ef91-5835-478a-9a0b-e13979679f93</guid>
      <link>https://share.transistor.fm/s/5752aa5c</link>
      <description>
        <![CDATA[<p>Arsenal are 3 points clear of the chasing pack again, after hard fought winat home to Newcastle despite their best efforts to raise the Arsenal fanbases collective blood pressure!  Join Gabby and Coach for a SPS review of an extremely pressured &amp; joy inducing Arsenal win.</p><p>LOCK IN!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal are 3 points clear of the chasing pack again, after hard fought winat home to Newcastle despite their best efforts to raise the Arsenal fanbases collective blood pressure!  Join Gabby and Coach for a SPS review of an extremely pressured &amp; joy inducing Arsenal win.</p><p>LOCK IN!</p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Apr 2026 19:08:46 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5752aa5c/0dd3dd99.mp3" length="76000706" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Jwj0TqVabK2CghZ_GFzygNQ1UgTNvZi8RErwwF4MPHo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84M2Fm/MjU4M2IyN2I2NzY0/OWY0YjU3OWRlYWUz/NzVlMy5qcGc.jpg"/>
      <itunes:duration>4746</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arsenal are 3 points clear of the chasing pack again, after hard fought winat home to Newcastle despite their best efforts to raise the Arsenal fanbases collective blood pressure!  Join Gabby and Coach for a SPS review of an extremely pressured &amp; joy inducing Arsenal win.</p><p>LOCK IN!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Rewatch: City (A) | SPS Podcast Arsenal Edition | Episode 738</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>738</itunes:episode>
      <podcast:episode>738</podcast:episode>
      <itunes:title>The Rewatch: City (A) | SPS Podcast Arsenal Edition | Episode 738</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ddba2b3e-580a-48c5-a53b-2302465dbe7c</guid>
      <link>https://share.transistor.fm/s/cf664057</link>
      <description>
        <![CDATA[<p>Coach tries something different and does a rewatch of #Arsenal  trip to The Etihad, a strong focus on how Arsenal managed to win the ball numerous times in City's half and how they managed to conmbat City's four man wall in build up! </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach tries something different and does a rewatch of #Arsenal  trip to The Etihad, a strong focus on how Arsenal managed to win the ball numerous times in City's half and how they managed to conmbat City's four man wall in build up! </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Apr 2026 11:46:45 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/cf664057/8525deb9.mp3" length="68928995" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/q1xxAHFaEoc0Vp7Q5C0haktDofBWYIe9rYfeGa_JLF8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMWE1/NjI2MDM0ZDgwZjJk/NDc5ZTA0MDU5NGY2/YTg2Ni5qcGc.jpg"/>
      <itunes:duration>4303</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coach tries something different and does a rewatch of #Arsenal  trip to The Etihad, a strong focus on how Arsenal managed to win the ball numerous times in City's half and how they managed to conmbat City's four man wall in build up! </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Youngest In Charge | SPS Podcast Episode 737 </title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>737</itunes:episode>
      <podcast:episode>737</podcast:episode>
      <itunes:title>Youngest In Charge | SPS Podcast Episode 737 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5da5ccb-4346-426e-8346-5cbbc2b32a81</guid>
      <link>https://share.transistor.fm/s/bf0f6659</link>
      <description>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#premierleague </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#premierleague </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Apr 2026 10:29:25 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bf0f6659/d3756ac4.mp3" length="48079243" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_mJLh9o3uFygllmLkjgj_lJ6bEgM56cnSAoqjWQipNM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZGY5/ZGUzNzM0ZmNlNWRi/OGVlYWEyNmIzNWZm/ZjQ2Ny5qcGc.jpg"/>
      <itunes:duration>3001</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#premierleague </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Yan! At The Disco | SPS Podcast Episode 736</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>737</itunes:episode>
      <podcast:episode>737</podcast:episode>
      <itunes:title>Yan! At The Disco | SPS Podcast Episode 736</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c571050a-4571-49c1-8b7d-547f502251a2</guid>
      <link>https://share.transistor.fm/s/85a8361f</link>
      <description>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#premierleague </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#premierleague </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Apr 2026 08:12:30 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/85a8361f/3c76ab02.mp3" length="40017676" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YQg9jPLg0Mqszuby65U4dzrV0oNNrlt3mF1_pwkX1FE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZDBj/MTVkNjE2N2RlNTM3/NmUwNmI3OTk2ODJk/ZWRjMy5qcGc.jpg"/>
      <itunes:duration>2497</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#premierleague </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>More than a bad day (Arsenal 1 -2 Bournemouth) | SPS Podcast Episode 735</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>736</itunes:episode>
      <podcast:episode>736</podcast:episode>
      <itunes:title>More than a bad day (Arsenal 1 -2 Bournemouth) | SPS Podcast Episode 735</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86cd29e0-3245-499c-aba3-2d819cf46c38</guid>
      <link>https://share.transistor.fm/s/4df1e7db</link>
      <description>
        <![CDATA[<p>Join Coach, Gabby and Mitch for a discussion around Arsenal's 3rd defeat in 4 games, this time at home to Bournemouth.</p><p>The Crew cover:</p><p>- Squad depth<br>- Technical levels <br>- The Manager's future<br>- Arsenal's lack of top quality attackers <br>- + much more!</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach, Gabby and Mitch for a discussion around Arsenal's 3rd defeat in 4 games, this time at home to Bournemouth.</p><p>The Crew cover:</p><p>- Squad depth<br>- Technical levels <br>- The Manager's future<br>- Arsenal's lack of top quality attackers <br>- + much more!</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Apr 2026 14:02:10 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4df1e7db/1314bb1f.mp3" length="56680464" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/F0Yov3K8zv1r2NQOLQiXG_P1rqz3MaXvXL5XCd0HrdU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDYx/NGI4YzE0MzkwN2I2/MTIzZmVkY2IwYzIy/ZDFmMi5qcGc.jpg"/>
      <itunes:duration>3540</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach, Gabby and Mitch for a discussion around Arsenal's 3rd defeat in 4 games, this time at home to Bournemouth.</p><p>The Crew cover:</p><p>- Squad depth<br>- Technical levels <br>- The Manager's future<br>- Arsenal's lack of top quality attackers <br>- + much more!</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Give Us Moor | SPS Podcast Episode 734</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>735</itunes:episode>
      <podcast:episode>735</podcast:episode>
      <itunes:title>Give Us Moor | SPS Podcast Episode 734</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a89d4af-8a6a-4dfc-9e5d-d2a8f4accbef</guid>
      <link>https://share.transistor.fm/s/4cdf04b5</link>
      <description>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #emiratesfacup with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#facup </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #emiratesfacup with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#facup </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Apr 2026 05:32:05 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4cdf04b5/f9e41cb2.mp3" length="58385409" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Yl9falwoQN93sxtofSLx06z20mED5Wj5K-rOxmRjWqA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNmY5/OTQ5MGZkNTdlZTA2/NjEzZjEzODQ4NzE1/ODM3Ni5qcGc.jpg"/>
      <itunes:duration>3645</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #emiratesfacup with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea</p><p>#facup </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>(Un)familiar Territory (Southampton 2-1 Arsenal | SPS Podcast Episode 733</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>734</itunes:episode>
      <podcast:episode>734</podcast:episode>
      <itunes:title>(Un)familiar Territory (Southampton 2-1 Arsenal | SPS Podcast Episode 733</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">348c460f-57d0-4f56-b924-a723d422d17b</guid>
      <link>https://share.transistor.fm/s/1e29f5d6</link>
      <description>
        <![CDATA[<p>Deen and Coach lament over Arsenal "only" being able to win two trophies after the 2-1 loss to Southampton in the FA Cup. They then take time to alk over various subjects pertaining to Arsenal's season so far including:</p><p>- Fans expecatations vs reality <br>- Narratives<br>- Media Agenda and how it skews perspective <br>- What are the ground rules for supporting Arsenal in 2026<br>- + much more!</p><p>Tap In!<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach lament over Arsenal "only" being able to win two trophies after the 2-1 loss to Southampton in the FA Cup. They then take time to alk over various subjects pertaining to Arsenal's season so far including:</p><p>- Fans expecatations vs reality <br>- Narratives<br>- Media Agenda and how it skews perspective <br>- What are the ground rules for supporting Arsenal in 2026<br>- + much more!</p><p>Tap In!<br></p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Apr 2026 15:43:27 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1e29f5d6/86f7160e.mp3" length="54841239" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/USyDwj5xFK8uAYcgT02LUdILCkT6ZW4JZaIOEWPCDW0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZWEz/NWRmZjE0ZWExMWEz/N2ZiYzdiNDgxYjJj/ODE4NS5qcGc.jpg"/>
      <itunes:duration>3423</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Deen and Coach lament over Arsenal "only" being able to win two trophies after the 2-1 loss to Southampton in the FA Cup. They then take time to alk over various subjects pertaining to Arsenal's season so far including:</p><p>- Fans expecatations vs reality <br>- Narratives<br>- Media Agenda and how it skews perspective <br>- What are the ground rules for supporting Arsenal in 2026<br>- + much more!</p><p>Tap In!<br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Chance to Refocus feat Scarlet Katz Roberts | SPS Podcast Unmarked</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:title>A Chance to Refocus feat Scarlet Katz Roberts | SPS Podcast Unmarked</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">d4e433ed-83b7-41c5-acef-7f1af51404e9</guid>
      <link>https://share.transistor.fm/s/e72f0d97</link>
      <description>
        <![CDATA[<p>Coach is joined by Scarlet from The Goal Difference Podcast to have a cnadid chat about Arsenal's season up until this point.<br>They cover:</p><p>- Being at the Carabao Cup Final and the atmosphere on the day <br>- Thoughts on fans that leave games early <br>- Some worrying trends/signs that have been apparent this season <br>- The Injuries to key players and "squad" ones like Merino <br>- Odegaard's return and what to expect <br>- The narratives surrounding Arsenal and where they come from<br>- Saka's form <br>- and much more! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach is joined by Scarlet from The Goal Difference Podcast to have a cnadid chat about Arsenal's season up until this point.<br>They cover:</p><p>- Being at the Carabao Cup Final and the atmosphere on the day <br>- Thoughts on fans that leave games early <br>- Some worrying trends/signs that have been apparent this season <br>- The Injuries to key players and "squad" ones like Merino <br>- Odegaard's return and what to expect <br>- The narratives surrounding Arsenal and where they come from<br>- Saka's form <br>- and much more! </p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Mar 2026 14:33:37 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e72f0d97/bfb0f0ec.mp3" length="76468835" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Hr9C8VhwSEMvoW_sidgldBEbUnFyvQL-Q34SovUMd_M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMGEz/NWFiNDZlMDFjZTBl/ZDdkMTUyNzFmYWYx/NWM2ZC5KUEc.jpg"/>
      <itunes:duration>4780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coach is joined by Scarlet from The Goal Difference Podcast to have a cnadid chat about Arsenal's season up until this point.<br>They cover:</p><p>- Being at the Carabao Cup Final and the atmosphere on the day <br>- Thoughts on fans that leave games early <br>- Some worrying trends/signs that have been apparent this season <br>- The Injuries to key players and "squad" ones like Merino <br>- Odegaard's return and what to expect <br>- The narratives surrounding Arsenal and where they come from<br>- Saka's form <br>- and much more! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Missed Opportunity (Arsenal 0-2 Man City) | SPS Podcast Episode 732</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>733</itunes:episode>
      <podcast:episode>733</podcast:episode>
      <itunes:title>A Missed Opportunity (Arsenal 0-2 Man City) | SPS Podcast Episode 732</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f2eb1e9-80f4-4321-bfcc-3c343a3c666c</guid>
      <link>https://share.transistor.fm/s/4def06f3</link>
      <description>
        <![CDATA[<p>Join Coach on this solo pod as he analyses Arsenal's 2-0 defeat in the Carabao Cup Final, he covers:</p><p>- Arsenal's injury woes in attacking midfield <br>- How Arsenal's build up was stifled and how it affected how they defended <br>- the Kepa situation of course <br>- what sort of message this sends out <br>- how Arsenal should start recovering <br>- and much more!</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach on this solo pod as he analyses Arsenal's 2-0 defeat in the Carabao Cup Final, he covers:</p><p>- Arsenal's injury woes in attacking midfield <br>- How Arsenal's build up was stifled and how it affected how they defended <br>- the Kepa situation of course <br>- what sort of message this sends out <br>- how Arsenal should start recovering <br>- and much more!</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Mar 2026 11:53:51 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4def06f3/64b0c90d.mp3" length="53244193" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GJ7ACsrwXBLVEBUUhPT-yonbfA-4pKD5Ty1VCSPU29s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85M2M5/Mzk5MzIzYzU2NTk5/YTczMDY4MmQ2NDQw/ZmI3Ni5KUEc.jpg"/>
      <itunes:duration>3322</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach on this solo pod as he analyses Arsenal's 2-0 defeat in the Carabao Cup Final, he covers:</p><p>- Arsenal's injury woes in attacking midfield <br>- How Arsenal's build up was stifled and how it affected how they defended <br>- the Kepa situation of course <br>- what sort of message this sends out <br>- how Arsenal should start recovering <br>- and much more!</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>League Cup Final Preview | Coach’s Corner</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>732</itunes:episode>
      <podcast:episode>732</podcast:episode>
      <itunes:title>League Cup Final Preview | Coach’s Corner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f0dc2f6-ffb8-4125-b98a-00714a8e53b4</guid>
      <link>https://share.transistor.fm/s/190701e0</link>
      <description>
        <![CDATA[<p>Coach previews the League Cup Final which is Arsenal's first final in 6 years and gets quite surgical with it! <br>He discusses:</p><ul><li>Arsenal’s run to the final </li><li>Arsenal's previous final and heritage under Arsene Wenger</li><li>Big Question: Raya or Kepa </li><li>Starting XI </li></ul><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach previews the League Cup Final which is Arsenal's first final in 6 years and gets quite surgical with it! <br>He discusses:</p><ul><li>Arsenal’s run to the final </li><li>Arsenal's previous final and heritage under Arsene Wenger</li><li>Big Question: Raya or Kepa </li><li>Starting XI </li></ul><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Mar 2026 20:05:08 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/190701e0/14a45b1f.mp3" length="25327470" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cPA7iTNPESjQzPb6v1qkXEaQsv6c3E2G_EqKmBRE2LQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MjIz/OTNhNzc1MzNhMDFh/MWRhN2ZiYTFjOTNk/MmU4MS5KUEc.jpg"/>
      <itunes:duration>1580</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coach previews the League Cup Final which is Arsenal's first final in 6 years and gets quite surgical with it! <br>He discusses:</p><ul><li>Arsenal’s run to the final </li><li>Arsenal's previous final and heritage under Arsene Wenger</li><li>Big Question: Raya or Kepa </li><li>Starting XI </li></ul><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Curious Case of Carrick (Man Utd Edition) | SPS Podcast Episode 731</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>731</itunes:episode>
      <podcast:episode>731</podcast:episode>
      <itunes:title>Curious Case of Carrick (Man Utd Edition) | SPS Podcast Episode 731</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0ddf6244-2b54-4ab3-a11d-5a5a130d8a52</guid>
      <link>https://share.transistor.fm/s/8ecf026c</link>
      <description>
        <![CDATA[<p>Tosin is back! Man Utd have improved massively under Michael Carrick, but is he the right coach for the Red Devils?</p><p>Tosin states his case for the former midfielder and why Man Utd have stumbled upon their new coach.</p><p>From his Newcastle days to his West Ham days to his Tottenham and eventually replacing Roy Keane, Carrick has been battle-tested.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin is back! Man Utd have improved massively under Michael Carrick, but is he the right coach for the Red Devils?</p><p>Tosin states his case for the former midfielder and why Man Utd have stumbled upon their new coach.</p><p>From his Newcastle days to his West Ham days to his Tottenham and eventually replacing Roy Keane, Carrick has been battle-tested.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Mar 2026 21:00:19 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8ecf026c/c887b235.mp3" length="14927439" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BdYhWQB_ItQcKO2n-RBr7TMaYdQx54v0Pqe-AVUWjCk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Nzcz/NTZjOTM5ZjY5MjMz/ZTBlYjZlNWUzYTA1/MGMzMi5KUEc.jpg"/>
      <itunes:duration>930</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin is back! Man Utd have improved massively under Michael Carrick, but is he the right coach for the Red Devils?</p><p>Tosin states his case for the former midfielder and why Man Utd have stumbled upon their new coach.</p><p>From his Newcastle days to his West Ham days to his Tottenham and eventually replacing Roy Keane, Carrick has been battle-tested.</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Shake it to the MAX (Arsenal 2-0 Everton) | SPS Podcast Episode 729</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>729</itunes:episode>
      <podcast:episode>729</podcast:episode>
      <itunes:title>Shake it to the MAX (Arsenal 2-0 Everton) | SPS Podcast Episode 729</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd7551b8-4c85-45dc-ac3d-6c685dfad798</guid>
      <link>https://share.transistor.fm/s/c5bca9b2</link>
      <description>
        <![CDATA[<p>Join Deen, Gabby and the return of Coach as they celebrate *cough cough* I mean discuss Arsenal's massive 2-0 win over Everton at the Emirates before 115 FC dropped more points away to West Ham! </p><p>The discuss:</p><p>- Attacking Chemistry <br>- Eze's evolution<br>- Arteta's intent <br>- of course MAX DOWMAN<br>- Much more!</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Deen, Gabby and the return of Coach as they celebrate *cough cough* I mean discuss Arsenal's massive 2-0 win over Everton at the Emirates before 115 FC dropped more points away to West Ham! </p><p>The discuss:</p><p>- Attacking Chemistry <br>- Eze's evolution<br>- Arteta's intent <br>- of course MAX DOWMAN<br>- Much more!</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Mar 2026 09:36:50 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c5bca9b2/2984765d.mp3" length="64671783" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-y6cydddi6nSGP9VpqErwOxx6ntdIb_iIaBqPaC5BdM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84OTNi/OGRhNmM5NThmNjEz/Zjc5MzY5MTA4MTQy/MDEzYS5KUEc.jpg"/>
      <itunes:duration>4037</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Deen, Gabby and the return of Coach as they celebrate *cough cough* I mean discuss Arsenal's massive 2-0 win over Everton at the Emirates before 115 FC dropped more points away to West Ham! </p><p>The discuss:</p><p>- Attacking Chemistry <br>- Eze's evolution<br>- Arteta's intent <br>- of course MAX DOWMAN<br>- Much more!</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>HURT-zeler (Brighton 0-1 Arsenal) | SPS Podcast Episode 728</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>730</itunes:episode>
      <podcast:episode>730</podcast:episode>
      <itunes:title>HURT-zeler (Brighton 0-1 Arsenal) | SPS Podcast Episode 728</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">183dfbaa-2ff9-411b-94c4-997bce90aa34</guid>
      <link>https://share.transistor.fm/s/58843798</link>
      <description>
        <![CDATA[<p>Arsenal are SEVEN points clear of the chasing pack again, after a scrappy and hard fought win away at the AMEX, despite Fabian Hurzeler’s incessant whining. Join Gabby and Deen for an extremely attractive SPS review of an extremely ugly &amp; joy inducing Arsenal win.</p><p><br></p><p>LOCK IN! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal are SEVEN points clear of the chasing pack again, after a scrappy and hard fought win away at the AMEX, despite Fabian Hurzeler’s incessant whining. Join Gabby and Deen for an extremely attractive SPS review of an extremely ugly &amp; joy inducing Arsenal win.</p><p><br></p><p>LOCK IN! </p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Mar 2026 07:25:16 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/58843798/17bf05a0.mp3" length="49857231" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZNqtPZEIQy5lhsFffo0NM3bjcza4qHBK0EySDhughIM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZjdk/OWM4MzA5ZjNiODVh/M2Y0ZTcyMjYwOGFl/NjFlNi5KUEc.jpg"/>
      <itunes:duration>3112</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arsenal are SEVEN points clear of the chasing pack again, after a scrappy and hard fought win away at the AMEX, despite Fabian Hurzeler’s incessant whining. Join Gabby and Deen for an extremely attractive SPS review of an extremely ugly &amp; joy inducing Arsenal win.</p><p><br></p><p>LOCK IN! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Again and Again and Again (Arsenal 2-1 Chelsea) | SPS Podcast Episode 727</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>727</itunes:episode>
      <podcast:episode>727</podcast:episode>
      <itunes:title>Again and Again and Again (Arsenal 2-1 Chelsea) | SPS Podcast Episode 727</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de85a3c8-af4c-463b-945c-7ba51ed11eae</guid>
      <link>https://share.transistor.fm/s/ff27c63b</link>
      <description>
        <![CDATA[<p>For the 3rd time in less than 2 months Arsenal put hands and feet on Chelsea as they ran out deserved winners again! Join Mitch and Gabby as they go through the high and low points of the game.</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the 3rd time in less than 2 months Arsenal put hands and feet on Chelsea as they ran out deserved winners again! Join Mitch and Gabby as they go through the high and low points of the game.</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Mar 2026 13:47:20 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ff27c63b/fd6b3d41.mp3" length="36567830" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8-GbV88GsMnBRnqv58V3q79TYDcqHiwc8xJcwnXLqQ4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZDE1/MzM1YjFmMjZjZDNk/ZjA5OWViZGFlYTk0/Y2VlMi5KUEc.jpg"/>
      <itunes:duration>2282</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>For the 3rd time in less than 2 months Arsenal put hands and feet on Chelsea as they ran out deserved winners again! Join Mitch and Gabby as they go through the high and low points of the game.</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>2 EZE (Sp*rs 1-4 Arsenal) | SPS Podcast Episode 726 feat Jessica Black</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>729</itunes:episode>
      <podcast:episode>729</podcast:episode>
      <itunes:title>2 EZE (Sp*rs 1-4 Arsenal) | SPS Podcast Episode 726 feat Jessica Black</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d12dd8ed-a7e9-408b-8180-88eeaf9d885c</guid>
      <link>https://share.transistor.fm/s/a52104ce</link>
      <description>
        <![CDATA[<p>It's happened again! Arsenal take Tottenham Hotspur apart again for the second time this season with a 4-1 demoltion, with Eze scoring 2 goals this time and Gyokeres scoring the others! Join Gabby and Mitch with a very special guest in Jessica Black as they dissect this win and look ahead for the rest of the season.</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's happened again! Arsenal take Tottenham Hotspur apart again for the second time this season with a 4-1 demoltion, with Eze scoring 2 goals this time and Gyokeres scoring the others! Join Gabby and Mitch with a very special guest in Jessica Black as they dissect this win and look ahead for the rest of the season.</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Feb 2026 08:24:02 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a52104ce/08361770.mp3" length="61867328" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WyxcyBWbwfHE2Y2wyk6ImoTf1t-JHxtkALXNtzOWuJU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMTVl/OTM0MTFkNDVmZDRk/ZDIyNTA0ZTU2ZGJk/YzI0My5KUEc.jpg"/>
      <itunes:duration>3863</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's happened again! Arsenal take Tottenham Hotspur apart again for the second time this season with a 4-1 demoltion, with Eze scoring 2 goals this time and Gyokeres scoring the others! Join Gabby and Mitch with a very special guest in Jessica Black as they dissect this win and look ahead for the rest of the season.</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Panic Stations? (Wolves 2-2 Arsenal) | SPS Podcast Episode 725</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>728</itunes:episode>
      <podcast:episode>728</podcast:episode>
      <itunes:title>Panic Stations? (Wolves 2-2 Arsenal) | SPS Podcast Episode 725</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b93ff2bc-1caa-4ae1-9a81-7a0a20eb3891</guid>
      <link>https://share.transistor.fm/s/5fae7a3c</link>
      <description>
        <![CDATA[<p>There's no way to sugarcoat this, Gooners: it's time to panic a bit. The Arsenal went away to the Molineaux and somehow conspired to drop points to the worst team in the league after going 2 goals up with one of the most frustratingly lethargic performances we've ever seen under Mikel Arteta. Join Gabby and Deen for a ranty and sweary flogging of every Arsenal person involved in the debacle against Wolves - if you dare.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There's no way to sugarcoat this, Gooners: it's time to panic a bit. The Arsenal went away to the Molineaux and somehow conspired to drop points to the worst team in the league after going 2 goals up with one of the most frustratingly lethargic performances we've ever seen under Mikel Arteta. Join Gabby and Deen for a ranty and sweary flogging of every Arsenal person involved in the debacle against Wolves - if you dare.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 06:17:11 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5fae7a3c/6fb47708.mp3" length="50925895" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0ztPyT58ULmAacPGqMC1aeUWCWvDnLM9DkmiYp08Mq0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODkw/ZTc5OWQyZGQ5OGE3/MWZiODM0MGE2MzYy/MGNjNy5KUEc.jpg"/>
      <itunes:duration>3178</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>There's no way to sugarcoat this, Gooners: it's time to panic a bit. The Arsenal went away to the Molineaux and somehow conspired to drop points to the worst team in the league after going 2 goals up with one of the most frustratingly lethargic performances we've ever seen under Mikel Arteta. Join Gabby and Deen for a ranty and sweary flogging of every Arsenal person involved in the debacle against Wolves - if you dare.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Corruzione? | SPS Podcast Episode 724 | Weekend Review</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>727</itunes:episode>
      <podcast:episode>727</podcast:episode>
      <itunes:title>Corruzione? | SPS Podcast Episode 724 | Weekend Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dd921ef0-1176-4a22-bf9c-93e2dc1e333f</guid>
      <link>https://share.transistor.fm/s/21b48409</link>
      <description>
        <![CDATA[<p>Deen and Coach round up the action from the top 5 leagues in Europe this week, they start off in #seriea with a focus on the Derby D'Italia before discussing the other big headlines and results in the #ligue1  #Bundesliga #laliga and of course the #emiratesfacup </p><p>#facup </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach round up the action from the top 5 leagues in Europe this week, they start off in #seriea with a focus on the Derby D'Italia before discussing the other big headlines and results in the #ligue1  #Bundesliga #laliga and of course the #emiratesfacup </p><p>#facup </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Feb 2026 10:10:05 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/21b48409/afb4d7a7.mp3" length="51720309" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2XtNzpfsk_RHiRid0sR8xeprRtr_MKnuvT9i75Spcqg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYzVm/NGIwZTVhYTNmNjJj/ZDIyN2QwMTA5MDJl/ODE3My5KUEc.jpg"/>
      <itunes:duration>3230</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Deen and Coach round up the action from the top 5 leagues in Europe this week, they start off in #seriea with a focus on the Derby D'Italia before discussing the other big headlines and results in the #ligue1  #Bundesliga #laliga and of course the #emiratesfacup </p><p>#facup </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Should we be worried? (Brentford 1-1 Arsenal) | SPS Podcast Episode 723</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>726</itunes:episode>
      <podcast:episode>726</podcast:episode>
      <itunes:title>Should we be worried? (Brentford 1-1 Arsenal) | SPS Podcast Episode 723</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5639ae26-9db5-4361-8439-9274ce86572b</guid>
      <link>https://share.transistor.fm/s/1aa7fea6</link>
      <description>
        <![CDATA[<p>Join Coach as he breaks down Arsenal's draw with Brentford and why it was so frustrating and a cause for concern.<br>He ralks about:</p><p>- Brentford's out of possesion structure <br>- Why teams not in Europe are having a good season <br>- Arsenal's struggles physcially, mentally and tactically <br>- and much more! </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach as he breaks down Arsenal's draw with Brentford and why it was so frustrating and a cause for concern.<br>He ralks about:</p><p>- Brentford's out of possesion structure <br>- Why teams not in Europe are having a good season <br>- Arsenal's struggles physcially, mentally and tactically <br>- and much more! </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Feb 2026 05:47:53 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1aa7fea6/d02fadcb.mp3" length="32864933" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/aowt01HN2txugRI3n6SeMOhcejYnXtEUjFJpjUlzo8k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMzk5/NjI5NGJiMDk1NmVj/ZDE2ZThkYjg5ZThi/ZmI5Mi5KUEc.jpg"/>
      <itunes:duration>2051</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach as he breaks down Arsenal's draw with Brentford and why it was so frustrating and a cause for concern.<br>He ralks about:</p><p>- Brentford's out of possesion structure <br>- Why teams not in Europe are having a good season <br>- Arsenal's struggles physcially, mentally and tactically <br>- and much more! </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gyokamole (Arsenal 3-0 Sunderland) | SPS Podcast Episode 722</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>725</itunes:episode>
      <podcast:episode>725</podcast:episode>
      <itunes:title>Gyokamole (Arsenal 3-0 Sunderland) | SPS Podcast Episode 722</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">523d4200-0b8a-441b-83d6-221580d73175</guid>
      <link>https://share.transistor.fm/s/01d3fba8</link>
      <description>
        <![CDATA[<p>Arsenal go 9 points clear at the top of the table with a comfortable 3-0 win over Sunderland at The Emirates!<br>Join Coach, Gabby and Mitch as they discuss how the match happened, what the road ahead looks like and of course some tactical nuances that were on display today. </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal go 9 points clear at the top of the table with a comfortable 3-0 win over Sunderland at The Emirates!<br>Join Coach, Gabby and Mitch as they discuss how the match happened, what the road ahead looks like and of course some tactical nuances that were on display today. </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Feb 2026 17:14:02 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/01d3fba8/1f006522.mp3" length="64710686" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QH5ewGrnbXso9QJXXLb0Et6A4tvn-58STL8nR0KsQPI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YWM0/MjI4Nzg2ZDQ4ZGRh/NTcxMzhhMjJhM2Ew/YjUyNy5KUEc.jpg"/>
      <itunes:duration>4040</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arsenal go 9 points clear at the top of the table with a comfortable 3-0 win over Sunderland at The Emirates!<br>Join Coach, Gabby and Mitch as they discuss how the match happened, what the road ahead looks like and of course some tactical nuances that were on display today. </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>2 Man Game | SPS Podcast Episode 721 | Weekend Review</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>724</itunes:episode>
      <podcast:episode>724</podcast:episode>
      <itunes:title>2 Man Game | SPS Podcast Episode 721 | Weekend Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46116efd-6725-4b74-a1a4-abaf339de3bc</guid>
      <link>https://share.transistor.fm/s/43adc618</link>
      <description>
        <![CDATA[<p>Coach rounds up the action from the top 5 leagues in Europe this week on his own, he starts off in #laliga  before discussing the other big headlines and results in the #ligue1  #Bundesliga #SerieA and of course the #PremierLeague </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach rounds up the action from the top 5 leagues in Europe this week on his own, he starts off in #laliga  before discussing the other big headlines and results in the #ligue1  #Bundesliga #SerieA and of course the #PremierLeague </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Feb 2026 17:35:15 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/43adc618/4103ef8a.mp3" length="36027194" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IwmolUp6vwWiezKAqzzr-XEFD5NRpTDNF7ybLHlN0k4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZmFk/ODAzYmZjMDliYWM2/NWY0NDAzMTkwMzVl/ZjJhZC5KUEc.jpg"/>
      <itunes:duration>2249</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coach rounds up the action from the top 5 leagues in Europe this week on his own, he starts off in #laliga  before discussing the other big headlines and results in the #ligue1  #Bundesliga #SerieA and of course the #PremierLeague </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Together | SPS Episode 720 | Arsenal Edition</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>723</itunes:episode>
      <podcast:episode>723</podcast:episode>
      <itunes:title>Together | SPS Episode 720 | Arsenal Edition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c2565bb-a722-49d4-848b-e80031abc70d</guid>
      <link>https://share.transistor.fm/s/d6a97870</link>
      <description>
        <![CDATA[<p>Arsenal got their league season back on track with a commanding 4-0 win at Elland Rd. Join Coach &amp; Mitch for:</p><p>🔴 a “new” lineup 📝</p><p>⚪️ a dominant 1st half 💪🏿 </p><p>🔴 Timber &amp; Martinelli 📈</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal got their league season back on track with a commanding 4-0 win at Elland Rd. Join Coach &amp; Mitch for:</p><p>🔴 a “new” lineup 📝</p><p>⚪️ a dominant 1st half 💪🏿 </p><p>🔴 Timber &amp; Martinelli 📈</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 01 Feb 2026 09:38:50 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d6a97870/162efb39.mp3" length="46317471" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6a7n6xzGI272i6MNBeQ6Ox2RMMZYxcEU-sfyzUfE2AQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jN2Q4/ODZhOTVjN2MwYzRi/NGVhYjBiM2Y5OTQ1/MmY4NS5KUEc.jpg"/>
      <itunes:duration>2889</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arsenal got their league season back on track with a commanding 4-0 win at Elland Rd. Join Coach &amp; Mitch for:</p><p>🔴 a “new” lineup 📝</p><p>⚪️ a dominant 1st half 💪🏿 </p><p>🔴 Timber &amp; Martinelli 📈</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Easy Pisa w/ Barbara Satine | SPS Episode 719</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>722</itunes:episode>
      <podcast:episode>722</podcast:episode>
      <itunes:title>Easy Pisa w/ Barbara Satine | SPS Episode 719</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">09b3f496-5a21-403e-9536-c2f74bf121ed</guid>
      <link>https://share.transistor.fm/s/0d76463e</link>
      <description>
        <![CDATA[<p>Deen and Coach Round up the action from the top 5 leagues in Europe with a very special guest in Byaern Munich fanatic Barbara Satine. </p><p>The gang go in depth to discuss Barbara's Bayern story and then their loss to Augsburg before discussing the other big headlines and results in the #Bundesliga #LaLiga #SerieA #LaLiga and of course the #PremierLeague </p><p><br>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach Round up the action from the top 5 leagues in Europe with a very special guest in Byaern Munich fanatic Barbara Satine. </p><p>The gang go in depth to discuss Barbara's Bayern story and then their loss to Augsburg before discussing the other big headlines and results in the #Bundesliga #LaLiga #SerieA #LaLiga and of course the #PremierLeague </p><p><br>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Jan 2026 06:47:45 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0d76463e/bf68ab2b.mp3" length="89050725" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CS1fTmr_Bu1ycnbwhGM5-_dLusosnSe8L6X7mrn-2WA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NDA0/ODFkMDZkMjAwM2Yx/M2RlMWE0YTFkMmJi/ODczYS5KUEc.jpg"/>
      <itunes:duration>5561</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Deen and Coach Round up the action from the top 5 leagues in Europe with a very special guest in Byaern Munich fanatic Barbara Satine. </p><p>The gang go in depth to discuss Barbara's Bayern story and then their loss to Augsburg before discussing the other big headlines and results in the #Bundesliga #LaLiga #SerieA #LaLiga and of course the #PremierLeague </p><p><br>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Where's the Composure? | SPS Podcast Episode 718</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>721</itunes:episode>
      <podcast:episode>721</podcast:episode>
      <itunes:title>Where's the Composure? | SPS Podcast Episode 718</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">142eb8d0-4d9c-4f48-bbe4-606f16de1bef</guid>
      <link>https://share.transistor.fm/s/d199f2b5</link>
      <description>
        <![CDATA[<p>Gooners, that wasn't good. Actually, it was quite bad. Join Coach and Deen for the SPS analysis of Arsenal's 2-3 home loss to Manchester United. The lads discuss the old enemy, old narratives, and what the future might hold.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gooners, that wasn't good. Actually, it was quite bad. Join Coach and Deen for the SPS analysis of Arsenal's 2-3 home loss to Manchester United. The lads discuss the old enemy, old narratives, and what the future might hold.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 25 Jan 2026 19:16:59 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d199f2b5/2ac595c1.mp3" length="67748203" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/__DuRzEmbm2_mnR7WIUAqQPjRq3sCD82xNjiFvwJ1xA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zODk5/MzUyZjI0MmNmYzg5/OGM5ODEwOTJhYTNh/OGYyNS5KUEc.jpg"/>
      <itunes:duration>4230</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Gooners, that wasn't good. Actually, it was quite bad. Join Coach and Deen for the SPS analysis of Arsenal's 2-3 home loss to Manchester United. The lads discuss the old enemy, old narratives, and what the future might hold.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>AFCON 2025: The Debrief</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>720</itunes:episode>
      <podcast:episode>720</podcast:episode>
      <itunes:title>AFCON 2025: The Debrief</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a31796b7-a2f4-460a-8577-2eb8bd5f8341</guid>
      <link>https://share.transistor.fm/s/ec26f0f8</link>
      <description>
        <![CDATA[<p>Join Coach for a debrief of the #totalenergiesafcon2025 talking everything from the crazy goals, referees, towels and everything else!</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach for a debrief of the #totalenergiesafcon2025 talking everything from the crazy goals, referees, towels and everything else!</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jan 2026 10:48:07 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ec26f0f8/fe743967.mp3" length="46467087" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2KCn9M91CvtnC4l5TixqIFqbCkshCxuCWkO7wt2f0KQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wY2Ji/YzgzMTJlNzI0YTcy/ODYwMTlhMTdkMjI4/ZTM3My5KUEc.jpg"/>
      <itunes:duration>2898</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach for a debrief of the #totalenergiesafcon2025 talking everything from the crazy goals, referees, towels and everything else!</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Fans Let’s Have Chat | SPS Podcast Episode 717</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>719</itunes:episode>
      <podcast:episode>719</podcast:episode>
      <itunes:title>Arsenal Fans Let’s Have Chat | SPS Podcast Episode 717</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab86f3c1-5a45-4762-a051-554dbd2ca6a4</guid>
      <link>https://share.transistor.fm/s/15b7e254</link>
      <description>
        <![CDATA[<p>Join Coach as he delves into Arsenal's recent block of matches right up to the 0-0 draw with Nottingham Forest before taking the conversation in different direction to assess the current state of the Arsenal fandom!</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach as he delves into Arsenal's recent block of matches right up to the 0-0 draw with Nottingham Forest before taking the conversation in different direction to assess the current state of the Arsenal fandom!</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 18 Jan 2026 18:52:36 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/15b7e254/86de3d99.mp3" length="44446442" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/v__EZHciynaA_0HzVYOhJrxXDRIftaThgISzhOVbUi8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NWE5/OTUyOTY1MWFkZDRk/MDg4MGJlZDA3NDk0/Zjc2OC5KUEc.jpg"/>
      <itunes:duration>2775</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach as he delves into Arsenal's recent block of matches right up to the 0-0 draw with Nottingham Forest before taking the conversation in different direction to assess the current state of the Arsenal fandom!</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>From Chaos to Carrick (Man Utd 2-0 Man City) |SPS Podcast Episode 713</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>718</itunes:episode>
      <podcast:episode>718</podcast:episode>
      <itunes:title>From Chaos to Carrick (Man Utd 2-0 Man City) |SPS Podcast Episode 713</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">903441ed-d2f5-4d84-a429-f07d8c4f9eb3</guid>
      <link>https://share.transistor.fm/s/756506ed</link>
      <description>
        <![CDATA[<p>They've got Pep Guardiola, we've got Michael Carrick.</p><p>In his first match as coach, Carrick's Man Utd side beat Man City 2-0. It wasn't even close.</p><p>In just 3 days, Carrick showed us the blueprint: football that plays to our strengths.</p><p>Bryan Mbeumo and Patrick Dorgu scored, but Man Utd could've had six. Three goals were ruled out for offside, and Donnarumma made five saves.</p><p>This was about IDENTITY. </p><p>Tap in.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>They've got Pep Guardiola, we've got Michael Carrick.</p><p>In his first match as coach, Carrick's Man Utd side beat Man City 2-0. It wasn't even close.</p><p>In just 3 days, Carrick showed us the blueprint: football that plays to our strengths.</p><p>Bryan Mbeumo and Patrick Dorgu scored, but Man Utd could've had six. Three goals were ruled out for offside, and Donnarumma made five saves.</p><p>This was about IDENTITY. </p><p>Tap in.</p>]]>
      </content:encoded>
      <pubDate>Sat, 17 Jan 2026 14:47:20 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/756506ed/5e1b5eb2.mp3" length="10842985" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CHJiGK4fRz7ES1lcagFIjdvm8TnIhLcNwu_u-P1Jxa4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTU1/NzU4YjQyY2ZmNGRh/YTRhYjU3ODUyODI5/Y2ZiZC5KUEc.jpg"/>
      <itunes:duration>672</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>They've got Pep Guardiola, we've got Michael Carrick.</p><p>In his first match as coach, Carrick's Man Utd side beat Man City 2-0. It wasn't even close.</p><p>In just 3 days, Carrick showed us the blueprint: football that plays to our strengths.</p><p>Bryan Mbeumo and Patrick Dorgu scored, but Man Utd could've had six. Three goals were ruled out for offside, and Donnarumma made five saves.</p><p>This was about IDENTITY. </p><p>Tap in.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Final Four! | SPS AFCON Review</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>717</itunes:episode>
      <podcast:episode>717</podcast:episode>
      <itunes:title>The Final Four! | SPS AFCON Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce56dd5d-88ce-4126-b7db-49a57be43392</guid>
      <link>https://share.transistor.fm/s/8c12aab7</link>
      <description>
        <![CDATA[<p>Tosin and Coach review all of the action from the the #totalenergiesafcon2025 Quarter Finals with a special look at #Iwobi 's legacy for #nigeria </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach review all of the action from the the #totalenergiesafcon2025 Quarter Finals with a special look at #Iwobi 's legacy for #nigeria </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jan 2026 17:44:38 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8c12aab7/4e57063e.mp3" length="29797494" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OZi6EoVyIoYfU87bykrH2ZmhD84sFzXw8dP77tZy9C4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZDc3/ZDk2NjAyNDRkNGQy/MzU1ZjBiMTYwZGVk/NzI1ZC5KUEc.jpg"/>
      <itunes:duration>1860</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach review all of the action from the the #totalenergiesafcon2025 Quarter Finals with a special look at #Iwobi 's legacy for #nigeria </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Treacherous Twins | SPS Weekend Review Episode 715</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>716</itunes:episode>
      <podcast:episode>716</podcast:episode>
      <itunes:title>Treacherous Twins | SPS Weekend Review Episode 715</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20de96c2-3f0f-4d6a-bff5-d0046a80f9c2</guid>
      <link>https://share.transistor.fm/s/ed0b8ed4</link>
      <description>
        <![CDATA[<p>Tosin and Coach Round up the action from the top 5 leagues in Europe </p><p>#LaLiga Action and #SpanishSupercup to!<br>#seriea <br>#facup <br>#Bundesliga <br>and #FrenchCup!</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach Round up the action from the top 5 leagues in Europe </p><p>#LaLiga Action and #SpanishSupercup to!<br>#seriea <br>#facup <br>#Bundesliga <br>and #FrenchCup!</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jan 2026 08:10:17 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ed0b8ed4/77eab8e3.mp3" length="41710182" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NfziL7J8IxVMrYWBQZLfD3IWSktwyvncyXDkuh5m-s0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTg3/MThkYzdiYmEwZTM3/NDdiNWNiZDJmYjJm/MzQ2Ny5KUEc.jpg"/>
      <itunes:duration>2604</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach Round up the action from the top 5 leagues in Europe </p><p>#LaLiga Action and #SpanishSupercup to!<br>#seriea <br>#facup <br>#Bundesliga <br>and #FrenchCup!</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Man Utd Are A Broken Record, Breaking Records (Man Utd 1- 2 Brighton) | SPS Podcast Episode 714</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>715</itunes:episode>
      <podcast:episode>715</podcast:episode>
      <itunes:title>Man Utd Are A Broken Record, Breaking Records (Man Utd 1- 2 Brighton) | SPS Podcast Episode 714</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4841aa2-87a4-471f-afb6-0c69676b4530</guid>
      <link>https://share.transistor.fm/s/6d9589b4</link>
      <description>
        <![CDATA[<p>Man Utd are a broken record, literally breaking records for all the wrong reasons. After their FA Cup exit, they're set to play just 40 games this season, the fewest in 111 years.</p><p>This goes deeper than football. United lack leadership, accountability, and any sense of how to compete in the modern game.</p><p>Tosin's had enough. Same problems, same excuses, no solutions. In this episode, he breaks down exactly where it all went wrong and why it keeps getting worse.</p><p>Tap in.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd are a broken record, literally breaking records for all the wrong reasons. After their FA Cup exit, they're set to play just 40 games this season, the fewest in 111 years.</p><p>This goes deeper than football. United lack leadership, accountability, and any sense of how to compete in the modern game.</p><p>Tosin's had enough. Same problems, same excuses, no solutions. In this episode, he breaks down exactly where it all went wrong and why it keeps getting worse.</p><p>Tap in.</p>]]>
      </content:encoded>
      <pubDate>Sun, 11 Jan 2026 17:17:16 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6d9589b4/981dff3a.mp3" length="16246917" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Sdfc9lgp14-SG0lvLAm3f6T52zpQqQOlkYumLrAqP5A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YmM4/OGRjM2E2YTllZjMw/NzRmOGVmZWI2ZGJk/NmQ5Zi5KUEc.jpg"/>
      <itunes:duration>1011</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Man Utd are a broken record, literally breaking records for all the wrong reasons. After their FA Cup exit, they're set to play just 40 games this season, the fewest in 111 years.</p><p>This goes deeper than football. United lack leadership, accountability, and any sense of how to compete in the modern game.</p><p>Tosin's had enough. Same problems, same excuses, no solutions. In this episode, he breaks down exactly where it all went wrong and why it keeps getting worse.</p><p>Tap in.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This Means Meh (Arsenal 0-0 Liverpool) | SPS Podcast Episode 713</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>714</itunes:episode>
      <podcast:episode>714</podcast:episode>
      <itunes:title>This Means Meh (Arsenal 0-0 Liverpool) | SPS Podcast Episode 713</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f14a24f-800c-428d-bfc5-a840a2b61d96</guid>
      <link>https://share.transistor.fm/s/c4dbafd2</link>
      <description>
        <![CDATA[<p>The Gunners blew their chance to extend their lead at the top of the Premier League to 8 points after a lethargic and boring effort against an extremely depleted, defensive, and technically impressive Liverpool. There wasn't much to discuss from this one, but join Mitch and Deen for the SPS review of a rainy and cold night at The Emirates.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Gunners blew their chance to extend their lead at the top of the Premier League to 8 points after a lethargic and boring effort against an extremely depleted, defensive, and technically impressive Liverpool. There wasn't much to discuss from this one, but join Mitch and Deen for the SPS review of a rainy and cold night at The Emirates.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Jan 2026 07:26:56 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c4dbafd2/fcabb4d0.mp3" length="33176933" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yYHBbkaJ4CGNsftndnfd6oxmP4k4s_YceUYXur7cn4o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZTkz/OGQ4ODgwZmFjODdh/MjdmMTI2MGVjZDVi/YzJhZi5KUEc.jpg"/>
      <itunes:duration>2069</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Gunners blew their chance to extend their lead at the top of the Premier League to 8 points after a lethargic and boring effort against an extremely depleted, defensive, and technically impressive Liverpool. There wasn't much to discuss from this one, but join Mitch and Deen for the SPS review of a rainy and cold night at The Emirates.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>RUBEN AMORIM, END OF AN ERROR| SPS Podcast Episode 712</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>713</itunes:episode>
      <podcast:episode>713</podcast:episode>
      <itunes:title>RUBEN AMORIM, END OF AN ERROR| SPS Podcast Episode 712</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8785c7a8-220f-49ea-a906-d39524fb3500</guid>
      <link>https://share.transistor.fm/s/e025904f</link>
      <description>
        <![CDATA[<p>Man United have officially sacked Ruben Amorim. 14 months of misery, and it's over.</p><p>But here's the reality: Amorim was a problem, but he wasn't THE problem. INEOS, the Glazers, Jason Wilcox, Omar Berrada. They all have a lot to answer for.</p><p>As Nino Brown said in New Jack City: "This thing is bigger than Nino Brown. This is big business." The real question isn't whether Amorim deserved to go. It's whether INEOS and the Glazers can actually get the next hire right and fix the broken structure that keeps producing the same results. </p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man United have officially sacked Ruben Amorim. 14 months of misery, and it's over.</p><p>But here's the reality: Amorim was a problem, but he wasn't THE problem. INEOS, the Glazers, Jason Wilcox, Omar Berrada. They all have a lot to answer for.</p><p>As Nino Brown said in New Jack City: "This thing is bigger than Nino Brown. This is big business." The real question isn't whether Amorim deserved to go. It's whether INEOS and the Glazers can actually get the next hire right and fix the broken structure that keeps producing the same results. </p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jan 2026 08:30:47 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e025904f/78bd3fba.mp3" length="12031140" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/S39eoAM8r2Ts0REv4GaHx0vEL5kk1UMNAhTCiVrOA1c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNzY3/ZWU5OGVmNDcyYWQz/MTNhYzM2ZWY1MmI0/OTdjOC5KUEc.jpg"/>
      <itunes:duration>748</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Man United have officially sacked Ruben Amorim. 14 months of misery, and it's over.</p><p>But here's the reality: Amorim was a problem, but he wasn't THE problem. INEOS, the Glazers, Jason Wilcox, Omar Berrada. They all have a lot to answer for.</p><p>As Nino Brown said in New Jack City: "This thing is bigger than Nino Brown. This is big business." The real question isn't whether Amorim deserved to go. It's whether INEOS and the Glazers can actually get the next hire right and fix the broken structure that keeps producing the same results. </p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Brilliant Brahim | SPS Weekend and AFCON 2025 Review | Episode 711</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>712</itunes:episode>
      <podcast:episode>712</podcast:episode>
      <itunes:title>Brilliant Brahim | SPS Weekend and AFCON 2025 Review | Episode 711</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0bedf5fd-2f8a-4a74-a8e3-4c2c20f028a3</guid>
      <link>https://share.transistor.fm/s/88a150c1</link>
      <description>
        <![CDATA[<p>Join Tosin and Coach as the wrap up the weekends action in:</p><p>- Serie A<br>- La Liga<br>- Ligue 1<br>- The Premier League<br>- And last by no means least the latest action from the AFCON (this starts from 38:45)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Tosin and Coach as the wrap up the weekends action in:</p><p>- Serie A<br>- La Liga<br>- Ligue 1<br>- The Premier League<br>- And last by no means least the latest action from the AFCON (this starts from 38:45)</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jan 2026 08:25:13 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/88a150c1/d7a87d23.mp3" length="49859431" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7ZKZroQza2fKkkCe3lAsesdH_DLcZvjkcjRH0K-mUQ8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MWRi/M2RhNDcwNTk4MWE0/YWVhNDAwN2JhYWJi/NGY2YS5KUEc.jpg"/>
      <itunes:duration>3112</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Tosin and Coach as the wrap up the weekends action in:</p><p>- Serie A<br>- La Liga<br>- Ligue 1<br>- The Premier League<br>- And last by no means least the latest action from the AFCON (this starts from 38:45)</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is Ruben Amorim the coach or manager (Leeds United 1- 1 Man United)| SPS Episode 710</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>711</itunes:episode>
      <podcast:episode>711</podcast:episode>
      <itunes:title>Is Ruben Amorim the coach or manager (Leeds United 1- 1 Man United)| SPS Episode 710</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b20b6d1c-f33b-4a72-8adc-66c14cf5fee9</guid>
      <link>https://share.transistor.fm/s/d755603d</link>
      <description>
        <![CDATA[<p>Ruben Amorim lost his composure after Manchester United’s 1–1 draw with Leeds. He has been at the club since November 2024 and he is already in open conflict with the people who hired him.</p><p>Sound familiar?</p><p>Moyes. Van Gaal. Mourinho. Solskjaer. Rangnick. Ten Hag. Now Amorim. Different managers. Same failure. Because the problem at Manchester United is not the coach. It never has been.</p><p>As Stringer Bell said in <em>The Wire</em>: “Ain’t no new package. Just gonna put that same shit out in a different colored gelcap.” That is United. Glazers to INEOS, nothing has changed. Just fresh messaging and false hope.</p><p>Let's down the reality at Man United. Tactical chaos on the pitch. A power struggle behind the scenes. A club with no football identity that thinks another manager and more spending will fix it.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ruben Amorim lost his composure after Manchester United’s 1–1 draw with Leeds. He has been at the club since November 2024 and he is already in open conflict with the people who hired him.</p><p>Sound familiar?</p><p>Moyes. Van Gaal. Mourinho. Solskjaer. Rangnick. Ten Hag. Now Amorim. Different managers. Same failure. Because the problem at Manchester United is not the coach. It never has been.</p><p>As Stringer Bell said in <em>The Wire</em>: “Ain’t no new package. Just gonna put that same shit out in a different colored gelcap.” That is United. Glazers to INEOS, nothing has changed. Just fresh messaging and false hope.</p><p>Let's down the reality at Man United. Tactical chaos on the pitch. A power struggle behind the scenes. A club with no football identity that thinks another manager and more spending will fix it.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 04 Jan 2026 16:08:57 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d755603d/057458c5.mp3" length="16472155" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-0U7ioKYiBWRLZ7kxe2LGtySHuUsAXucS-nrJm1vZD0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZTU0/N2EwODQ1YzZjMmYy/YmFkZTQ5MzY4YTUw/MTgwMC5KUEc.jpg"/>
      <itunes:duration>1027</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ruben Amorim lost his composure after Manchester United’s 1–1 draw with Leeds. He has been at the club since November 2024 and he is already in open conflict with the people who hired him.</p><p>Sound familiar?</p><p>Moyes. Van Gaal. Mourinho. Solskjaer. Rangnick. Ten Hag. Now Amorim. Different managers. Same failure. Because the problem at Manchester United is not the coach. It never has been.</p><p>As Stringer Bell said in <em>The Wire</em>: “Ain’t no new package. Just gonna put that same shit out in a different colored gelcap.” That is United. Glazers to INEOS, nothing has changed. Just fresh messaging and false hope.</p><p>Let's down the reality at Man United. Tactical chaos on the pitch. A power struggle behind the scenes. A club with no football identity that thinks another manager and more spending will fix it.</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Special Fried Rice (Bournemouth 2-3 Arsenal) | SPS Episode 709</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>710</itunes:episode>
      <podcast:episode>710</podcast:episode>
      <itunes:title>Special Fried Rice (Bournemouth 2-3 Arsenal) | SPS Episode 709</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1239f6f3-ec40-46e2-9e12-2e6cfa884e8b</guid>
      <link>https://share.transistor.fm/s/dc709513</link>
      <description>
        <![CDATA[<p>Join Deen, Coach and Mitch as they cover Arsenal's win at the Vitality Stadium beating Bournemouth 3-2. The gang cover:<br>- Rotation and team selection<br>- Player relationships<br>- Declan Rice!<br>- How Arsenal manage the squad in this period <br>- Much More!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Deen, Coach and Mitch as they cover Arsenal's win at the Vitality Stadium beating Bournemouth 3-2. The gang cover:<br>- Rotation and team selection<br>- Player relationships<br>- Declan Rice!<br>- How Arsenal manage the squad in this period <br>- Much More!</p>]]>
      </content:encoded>
      <pubDate>Sun, 04 Jan 2026 08:20:55 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/dc709513/c133f254.mp3" length="60066126" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rwS3W_1dSw1_Q7axH29aqjBBfmuEKTFc-Tst4bMhN-8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MmMx/YzkxNDYyMmQ3NTE4/ZGMxMTg0NTUzZWU5/Mjc5Ni5KUEc.jpg"/>
      <itunes:duration>3751</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Deen, Coach and Mitch as they cover Arsenal's win at the Vitality Stadium beating Bournemouth 3-2. The gang cover:<br>- Rotation and team selection<br>- Player relationships<br>- Declan Rice!<br>- How Arsenal manage the squad in this period <br>- Much More!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>AFCON 2025 Round of 16 Preview</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>709</itunes:episode>
      <podcast:episode>709</podcast:episode>
      <itunes:title>AFCON 2025 Round of 16 Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a64fcfac-b0b8-4673-9415-f9677ff0bbe1</guid>
      <link>https://share.transistor.fm/s/2f800ddb</link>
      <description>
        <![CDATA[<p>Tosin and Coach round up the group stage of the Total Energies AFCON 2025 and then look ahead to the Round of 16 including South Africa vs Cameroon, Algeria vs DR Congo and Nigeria vs Mozambique </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach round up the group stage of the Total Energies AFCON 2025 and then look ahead to the Round of 16 including South Africa vs Cameroon, Algeria vs DR Congo and Nigeria vs Mozambique </p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Jan 2026 19:40:58 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2f800ddb/09383cac.mp3" length="23021117" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/23ftB83FOMbBjn3ndQPBetslhir-ME7URPtAAyLcEZU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNWRi/ZDY3NTk4MjNjMjEx/OTNkOGI0Yzg3ODc1/NjYwMy5KUEc.jpg"/>
      <itunes:duration>1436</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach round up the group stage of the Total Energies AFCON 2025 and then look ahead to the Round of 16 including South Africa vs Cameroon, Algeria vs DR Congo and Nigeria vs Mozambique </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>4 Handshakes and a Funeral (Arsenal 4-1 Aston Villa) | SPS Episode 708</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>708</itunes:episode>
      <podcast:episode>708</podcast:episode>
      <itunes:title>4 Handshakes and a Funeral (Arsenal 4-1 Aston Villa) | SPS Episode 708</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c83fd72-46ec-4180-b682-46dc64a42849</guid>
      <link>https://share.transistor.fm/s/2c941322</link>
      <description>
        <![CDATA[<p>Join Coach and Gabby as they welcome in the new year with a review of Arsenal's 4 goal demolition of Unai Emery's Aston Villa.<br>The Duo covver:</p><p>- Journalistic integrity vs being a fan<br>- Declan Rice's injury <br>- Arsenal's troubles in the first half and how they remedied it <br>- Gyokeres' form<br>- Odegaard and Arsenal's midfield <br>- And much more!</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach and Gabby as they welcome in the new year with a review of Arsenal's 4 goal demolition of Unai Emery's Aston Villa.<br>The Duo covver:</p><p>- Journalistic integrity vs being a fan<br>- Declan Rice's injury <br>- Arsenal's troubles in the first half and how they remedied it <br>- Gyokeres' form<br>- Odegaard and Arsenal's midfield <br>- And much more!</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Jan 2026 07:01:53 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2c941322/1e909cd1.mp3" length="61663704" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/P8ALj-IHiqVCfYtnNC3UoVpc0ZndUmsgPMbC22UVJfw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOGQ3/YTEzODdkMTk4NTM1/ZjIxMTliNWI1NDM4/MTMyZi5KUEc.jpg"/>
      <itunes:duration>3849</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach and Gabby as they welcome in the new year with a review of Arsenal's 4 goal demolition of Unai Emery's Aston Villa.<br>The Duo covver:</p><p>- Journalistic integrity vs being a fan<br>- Declan Rice's injury <br>- Arsenal's troubles in the first half and how they remedied it <br>- Gyokeres' form<br>- Odegaard and Arsenal's midfield <br>- And much more!</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Inside You There Are No Wolves (Man Utd 1-1 Wolves)| SPS Podcast Episode 707</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>707</itunes:episode>
      <podcast:episode>707</podcast:episode>
      <itunes:title>Inside You There Are No Wolves (Man Utd 1-1 Wolves)| SPS Podcast Episode 707</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">783a6bca-4c6c-457d-b749-3c7e625b51f7</guid>
      <link>https://share.transistor.fm/s/8a99bd19</link>
      <description>
        <![CDATA[<p>Man Utd closed out 2025 exactly how they started it: absolutely pathetic. The worst team in the Premier League, Wolves, walked into Old Trafford and looked right at home. They grabbed their first point since October 5th, and it came against us. At Old Trafford. Let that sink in.</p><p>Tosin is completely done with Ruben Amorim's stubborn tactics and the fans still making excuses for this mess. Three wins in the last ten games. Academy kids thrown on as scapegoats while the system keeps failing. Even Matheus Cunha, who's been struggling all season, looked comfortable cutting through our defense.</p><p>This isn't just frustrating anymore. This is a crisis. The results speak for themselves, and something has to change because this can't continue.</p><p>Tap in for another painful breakdown of what's going wrong at Manchester United.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd closed out 2025 exactly how they started it: absolutely pathetic. The worst team in the Premier League, Wolves, walked into Old Trafford and looked right at home. They grabbed their first point since October 5th, and it came against us. At Old Trafford. Let that sink in.</p><p>Tosin is completely done with Ruben Amorim's stubborn tactics and the fans still making excuses for this mess. Three wins in the last ten games. Academy kids thrown on as scapegoats while the system keeps failing. Even Matheus Cunha, who's been struggling all season, looked comfortable cutting through our defense.</p><p>This isn't just frustrating anymore. This is a crisis. The results speak for themselves, and something has to change because this can't continue.</p><p>Tap in for another painful breakdown of what's going wrong at Manchester United.</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Dec 2025 19:08:58 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8a99bd19/72321b51.mp3" length="16909307" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FrTfWObnaCpvzC84siSlRYXe1OnSmgHd3a5PsI16JWE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YzY4/Y2MwYzVmMGM1MWIx/ZTlmMjUzMTYyODA5/Y2RkYi5KUEc.jpg"/>
      <itunes:duration>1053</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Man Utd closed out 2025 exactly how they started it: absolutely pathetic. The worst team in the Premier League, Wolves, walked into Old Trafford and looked right at home. They grabbed their first point since October 5th, and it came against us. At Old Trafford. Let that sink in.</p><p>Tosin is completely done with Ruben Amorim's stubborn tactics and the fans still making excuses for this mess. Three wins in the last ten games. Academy kids thrown on as scapegoats while the system keeps failing. Even Matheus Cunha, who's been struggling all season, looked comfortable cutting through our defense.</p><p>This isn't just frustrating anymore. This is a crisis. The results speak for themselves, and something has to change because this can't continue.</p><p>Tap in for another painful breakdown of what's going wrong at Manchester United.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kan U Believe It | SPS Podcast Episode 706</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>706</itunes:episode>
      <podcast:episode>706</podcast:episode>
      <itunes:title>Kan U Believe It | SPS Podcast Episode 706</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">affc125e-a676-47fb-b7d2-f42abdbda460</guid>
      <link>https://share.transistor.fm/s/b3264cd8</link>
      <description>
        <![CDATA[<p>Join Tosin and Coach as they review the weekends action in #seriea and the #premierleague and then have a deep dive on the #afcon2025 where they review match day 2 and the recent match day 3 fixtures featuring Egypt, Nigeria, Morocco and South Africa. Tap In</p><p>#hakimi #arteta #Amorim #ElKaabi </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Tosin and Coach as they review the weekends action in #seriea and the #premierleague and then have a deep dive on the #afcon2025 where they review match day 2 and the recent match day 3 fixtures featuring Egypt, Nigeria, Morocco and South Africa. Tap In</p><p>#hakimi #arteta #Amorim #ElKaabi </p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Dec 2025 09:30:59 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b3264cd8/ef07f1b8.mp3" length="47773090" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4w10b9xaEyXNfk4SpniAZoE7t_lWQQgFW4jO4Yexdxw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOWMy/MTNiMjJlOGUzZGU5/MDI4YzQyODEwNDQ1/NTllNi5KUEc.jpg"/>
      <itunes:duration>2983</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Tosin and Coach as they review the weekends action in #seriea and the #premierleague and then have a deep dive on the #afcon2025 where they review match day 2 and the recent match day 3 fixtures featuring Egypt, Nigeria, Morocco and South Africa. Tap In</p><p>#hakimi #arteta #Amorim #ElKaabi </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 'Ø' Zone! (Arsenal 2-1 Brighton) | SPS Podcast Episode 705</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>705</itunes:episode>
      <podcast:episode>705</podcast:episode>
      <itunes:title>The 'Ø' Zone! (Arsenal 2-1 Brighton) | SPS Podcast Episode 705</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73faff6c-4dd7-4fe1-b652-e2c496dbff56</guid>
      <link>https://share.transistor.fm/s/a59c0b7a</link>
      <description>
        <![CDATA[<p>The Gunners had to respond to Man City's 2-1 win away at the City Ground,and respond they did, with an equivalent victory over one of last season's bogey team, Brighton.</p><p><br></p><p>Join Gabby, Mitch, and Deen for the SPS reaction to Arsenal's ascent back to the top of the Premier League, headlined by the best Martin Odegaard performance in ages, Declan Rice filling in admirably at right back, and OWN GOAL AGAIN OLE OLE!</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Gunners had to respond to Man City's 2-1 win away at the City Ground,and respond they did, with an equivalent victory over one of last season's bogey team, Brighton.</p><p><br></p><p>Join Gabby, Mitch, and Deen for the SPS reaction to Arsenal's ascent back to the top of the Premier League, headlined by the best Martin Odegaard performance in ages, Declan Rice filling in admirably at right back, and OWN GOAL AGAIN OLE OLE!</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 28 Dec 2025 06:22:16 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a59c0b7a/c0ee76f9.mp3" length="55627935" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/n04J4zV7sUZuUyuRxUaBMnc5SLvE3CWYtSSi8VDIT_M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMjIy/ODc3NTZlNWFkY2Ri/OTFlYTM5ZDkxZjc2/NjBkZC5KUEc.jpg"/>
      <itunes:duration>3473</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Gunners had to respond to Man City's 2-1 win away at the City Ground,and respond they did, with an equivalent victory over one of last season's bogey team, Brighton.</p><p><br></p><p>Join Gabby, Mitch, and Deen for the SPS reaction to Arsenal's ascent back to the top of the Premier League, headlined by the best Martin Odegaard performance in ages, Declan Rice filling in admirably at right back, and OWN GOAL AGAIN OLE OLE!</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Heaven Sent | (Man Utd 1- Newcastle 0)| Episode 704</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>704</itunes:episode>
      <podcast:episode>704</podcast:episode>
      <itunes:title>Heaven Sent | (Man Utd 1- Newcastle 0)| Episode 704</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9f57a7aa-9890-4863-9dad-a03a1d37f64b</guid>
      <link>https://share.transistor.fm/s/0ced75db</link>
      <description>
        <![CDATA[<p>Man United beat Newcastle to kick off the festive season with three much-needed points. The performance? A mixed bag of brilliance, mediocrity, and some rough moments.</p><p>Join Tosin as he breaks down Ruben Amorim's tactical gamble, praising the switch while questioning some of his choices. He highlights standout performances from Ayden Heaven, Lisandro Martinez, Casemiro, and others, plus the rare sighting of academy players and that wild 7-defender formation.</p><p>At the end of the day, three points is three points. Tap in, United fans. Maybe it's not all doom and gloom after all?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man United beat Newcastle to kick off the festive season with three much-needed points. The performance? A mixed bag of brilliance, mediocrity, and some rough moments.</p><p>Join Tosin as he breaks down Ruben Amorim's tactical gamble, praising the switch while questioning some of his choices. He highlights standout performances from Ayden Heaven, Lisandro Martinez, Casemiro, and others, plus the rare sighting of academy players and that wild 7-defender formation.</p><p>At the end of the day, three points is three points. Tap in, United fans. Maybe it's not all doom and gloom after all?</p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Dec 2025 19:21:20 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0ced75db/4e1b53e7.mp3" length="15137995" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/C-p1GhZYGEkHihJsxOV18NIXskrHZcQsZ691cO0ouJU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjU0/NGI5MGQ5YzU5MTBi/ZTQ4ZGNmMDg2ZWJj/OTNjOC5KUEc.jpg"/>
      <itunes:duration>943</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Man United beat Newcastle to kick off the festive season with three much-needed points. The performance? A mixed bag of brilliance, mediocrity, and some rough moments.</p><p>Join Tosin as he breaks down Ruben Amorim's tactical gamble, praising the switch while questioning some of his choices. He highlights standout performances from Ayden Heaven, Lisandro Martinez, Casemiro, and others, plus the rare sighting of academy players and that wild 7-defender formation.</p><p>At the end of the day, three points is three points. Tap in, United fans. Maybe it's not all doom and gloom after all?</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hope?-Less | SPS Episode 703</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>703</itunes:episode>
      <podcast:episode>703</podcast:episode>
      <itunes:title>Hope?-Less | SPS Episode 703</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf1a09b1-1d34-46a2-b4f0-130fe15854ea</guid>
      <link>https://share.transistor.fm/s/f2957db1</link>
      <description>
        <![CDATA[<p>Coach and Tomi chop it up over Utd's 2-1 loss to Aston Villa, they cover various subjects such as:</p><p>- Another good performance (mostly) but nothing to show for it <br>- Manuel Ugarte<br>- Bruno injury concerns <br>- How Utd were able to perform well despite not getting the points<br>- Kobbie Mainoo + much more.</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Tomi chop it up over Utd's 2-1 loss to Aston Villa, they cover various subjects such as:</p><p>- Another good performance (mostly) but nothing to show for it <br>- Manuel Ugarte<br>- Bruno injury concerns <br>- How Utd were able to perform well despite not getting the points<br>- Kobbie Mainoo + much more.</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Dec 2025 07:52:17 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f2957db1/91136119.mp3" length="46132586" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1zuKSAeQQOoqp3BnNBwWMSutBt5dh5iXZCkkl7N9G_Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mN2Vk/ZTNjMTk3Zjk2MTRj/NjdhMjM5NTdkYTc3/Nzc3Ni5KUEc.jpg"/>
      <itunes:duration>2881</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coach and Tomi chop it up over Utd's 2-1 loss to Aston Villa, they cover various subjects such as:</p><p>- Another good performance (mostly) but nothing to show for it <br>- Manuel Ugarte<br>- Bruno injury concerns <br>- How Utd were able to perform well despite not getting the points<br>- Kobbie Mainoo + much more.</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hill Winnison Stadium | SPS Episode 702</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>702</itunes:episode>
      <podcast:episode>702</podcast:episode>
      <itunes:title>Hill Winnison Stadium | SPS Episode 702</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b567788e-669c-4fed-8346-752c1c33b0ef</guid>
      <link>https://share.transistor.fm/s/a756ff86</link>
      <description>
        <![CDATA[<p>Join Coach, Mitch and Gabby (for 10 minutes before her internet went) as they pick the bones out of Arsenal's hard fought win at Everton's new Stadium.</p><p>The Gang talk about:</p><p>- Arsenal's slow start in the game and others this season<br>- How Arsenal can help Gyokeres and how he can help himself <br>- Individual performances like Zubimendi and Odegaard <br>- Much more!</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach, Mitch and Gabby (for 10 minutes before her internet went) as they pick the bones out of Arsenal's hard fought win at Everton's new Stadium.</p><p>The Gang talk about:</p><p>- Arsenal's slow start in the game and others this season<br>- How Arsenal can help Gyokeres and how he can help himself <br>- Individual performances like Zubimendi and Odegaard <br>- Much more!</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Dec 2025 08:15:32 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a756ff86/4adf1377.mp3" length="54914890" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2zGWWDjOSb51MbwfGFQD80GEaRMJw4Qr6mytx9ed0o8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZTAx/MTUzMzQ3OGNkNjMy/ZGQxY2YwZWNlMDUw/Zjg1NS5KUEc.jpg"/>
      <itunes:duration>3427</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach, Mitch and Gabby (for 10 minutes before her internet went) as they pick the bones out of Arsenal's hard fought win at Everton's new Stadium.</p><p>The Gang talk about:</p><p>- Arsenal's slow start in the game and others this season<br>- How Arsenal can help Gyokeres and how he can help himself <br>- Individual performances like Zubimendi and Odegaard <br>- Much more!</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>AFCON 2025 Preview!</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:title>AFCON 2025 Preview!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">66513023-c151-44d0-962e-7e4529d8713a</guid>
      <link>https://share.transistor.fm/s/7cc3a6db</link>
      <description>
        <![CDATA[<p>Tosin and Coach preview the latest installment of the #AFCON with a look at previous tournament winners, the hosts chances, what to expect from certain teams, young players to be on the lookout for and much more. </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach preview the latest installment of the #AFCON with a look at previous tournament winners, the hosts chances, what to expect from certain teams, young players to be on the lookout for and much more. </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Dec 2025 18:44:37 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7cc3a6db/4294e793.mp3" length="52596678" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HrHxZo_my6GhczOOeVfNcQ_QD45ciD7fjZ4hf41PWK4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MWYx/ZDc3MDI1YWZhMGYy/NTk4MDdiYTA3ZjU4/YTQwOC5KUEc.jpg"/>
      <itunes:duration>3288</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach preview the latest installment of the #AFCON with a look at previous tournament winners, the hosts chances, what to expect from certain teams, young players to be on the lookout for and much more. </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sunk Cost Fallacy (Man Utd 4- Bournemouth 4)| Episode 701</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>701</itunes:episode>
      <podcast:episode>701</podcast:episode>
      <itunes:title>Sunk Cost Fallacy (Man Utd 4- Bournemouth 4)| Episode 701</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97abc11c-89f4-4331-b8a0-9467d1de348f</guid>
      <link>https://share.transistor.fm/s/b4235572</link>
      <description>
        <![CDATA[<p>Ruben Amorim almost broke a 41-year record. Man Utd scored 4, conceded 4, and honestly? That made perfect sense.</p><p>Join Tosin as he breaks down the Bournemouth madness. The good moments, the really bad ones, and all the stuff that just didn't make sense.</p><p>New tactics, unwanted records, a Kobbie Mainoo sighting (finally!), and what it all means with Aston Villa coming up. There's a lot to unpack.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ruben Amorim almost broke a 41-year record. Man Utd scored 4, conceded 4, and honestly? That made perfect sense.</p><p>Join Tosin as he breaks down the Bournemouth madness. The good moments, the really bad ones, and all the stuff that just didn't make sense.</p><p>New tactics, unwanted records, a Kobbie Mainoo sighting (finally!), and what it all means with Aston Villa coming up. There's a lot to unpack.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Dec 2025 21:41:07 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b4235572/7a5d6dfa.mp3" length="13959501" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bdvqGRaYfIGywrG2bLOcpcjQe5MvEQZoMRq5cdL5_rs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NTRm/YTE1N2FmNWE0MDI0/MmUxNGJkMzYyYjc2/MjliMy5KUEc.jpg"/>
      <itunes:duration>869</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ruben Amorim almost broke a 41-year record. Man Utd scored 4, conceded 4, and honestly? That made perfect sense.</p><p>Join Tosin as he breaks down the Bournemouth madness. The good moments, the really bad ones, and all the stuff that just didn't make sense.</p><p>New tactics, unwanted records, a Kobbie Mainoo sighting (finally!), and what it all means with Aston Villa coming up. There's a lot to unpack.</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ONE JOB! | SPS Weekend Review | Episode 700</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>700</itunes:episode>
      <podcast:episode>700</podcast:episode>
      <itunes:title>ONE JOB! | SPS Weekend Review | Episode 700</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3a33137-c660-4a93-880c-8280f62f0ec9</guid>
      <link>https://share.transistor.fm/s/171d69e7</link>
      <description>
        <![CDATA[<p>Join Tosin and Coach as they round up another weekend of European Football from the Top 5 Leagues.<br>The Duo cover:</p><p>- The Premier League including Liverpool vs Brighton, Chelsea vs Everton, the Tyne-Wear Derby and the rest of the weekends fixtures<br>- Serie A Including Napoli's shock defeat to Udinese, Inter reclaiming top spot and the rest of the stand out fixtures<br>- La Liga Including a  Raphinha inspired Barca win, Sevilla putting four past Oviedo, Real Madrid finding a way...<br>- Ligue 1 with Lens extending their winning streak, PSG and Marseille also in action<br>- The Bundesliga with Bayern drawing against the worst side in the league, Leipzig being humbled and the rest of the action in Germany.</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Tosin and Coach as they round up another weekend of European Football from the Top 5 Leagues.<br>The Duo cover:</p><p>- The Premier League including Liverpool vs Brighton, Chelsea vs Everton, the Tyne-Wear Derby and the rest of the weekends fixtures<br>- Serie A Including Napoli's shock defeat to Udinese, Inter reclaiming top spot and the rest of the stand out fixtures<br>- La Liga Including a  Raphinha inspired Barca win, Sevilla putting four past Oviedo, Real Madrid finding a way...<br>- Ligue 1 with Lens extending their winning streak, PSG and Marseille also in action<br>- The Bundesliga with Bayern drawing against the worst side in the league, Leipzig being humbled and the rest of the action in Germany.</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Dec 2025 06:58:18 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/171d69e7/ac277f6f.mp3" length="68876532" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o_ooQUErULbFllH2oakWSZ5v3FhOCoJ0QE-cWPQiGbE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTFl/MDM2ZGE2ZGQzZGU3/NzkzMDMyYzA0MmJl/NzRhOS5KUEc.jpg"/>
      <itunes:duration>4301</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Tosin and Coach as they round up another weekend of European Football from the Top 5 Leagues.<br>The Duo cover:</p><p>- The Premier League including Liverpool vs Brighton, Chelsea vs Everton, the Tyne-Wear Derby and the rest of the weekends fixtures<br>- Serie A Including Napoli's shock defeat to Udinese, Inter reclaiming top spot and the rest of the stand out fixtures<br>- La Liga Including a  Raphinha inspired Barca win, Sevilla putting four past Oviedo, Real Madrid finding a way...<br>- Ligue 1 with Lens extending their winning streak, PSG and Marseille also in action<br>- The Bundesliga with Bayern drawing against the worst side in the league, Leipzig being humbled and the rest of the action in Germany.</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trap Game! | SPS Arsenal Edition | Episode 699</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>699</itunes:episode>
      <podcast:episode>699</podcast:episode>
      <itunes:title>Trap Game! | SPS Arsenal Edition | Episode 699</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20ebec2a-32f3-4e86-bc98-a8f32c5ddf88</guid>
      <link>https://share.transistor.fm/s/66cfc6bc</link>
      <description>
        <![CDATA[<p>Deen, Gabby and Coach  dissect Arsenal's win against Wolves in the most labourious of wins<br>The trio discuss:<br>- Gabriel Jesus making his league retrun<br>- Arteta's Team Selection<br>- Gyokeres' performance <br>- Saka being the best player in the world!<br>-  and much more!</p><p>Tap In!</p><p>#saka <br>#arteta <br>#arsenal <br>#premierleague <br>#football <br>#gyokeres <br>#soccer<br>#Merino<br>#MikelMerino</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen, Gabby and Coach  dissect Arsenal's win against Wolves in the most labourious of wins<br>The trio discuss:<br>- Gabriel Jesus making his league retrun<br>- Arteta's Team Selection<br>- Gyokeres' performance <br>- Saka being the best player in the world!<br>-  and much more!</p><p>Tap In!</p><p>#saka <br>#arteta <br>#arsenal <br>#premierleague <br>#football <br>#gyokeres <br>#soccer<br>#Merino<br>#MikelMerino</p>]]>
      </content:encoded>
      <pubDate>Sun, 14 Dec 2025 09:32:07 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/66cfc6bc/59f7118f.mp3" length="69245687" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hqV9rex-PhzaN97qitvEQEfXOR3REHrT1U5ADFa3aXM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZjRj/OTM3MTY5OTk1YmUw/NzFjMzhjYmFiNmJm/MGNlNy5KUEc.jpg"/>
      <itunes:duration>4324</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Deen, Gabby and Coach  dissect Arsenal's win against Wolves in the most labourious of wins<br>The trio discuss:<br>- Gabriel Jesus making his league retrun<br>- Arteta's Team Selection<br>- Gyokeres' performance <br>- Saka being the best player in the world!<br>-  and much more!</p><p>Tap In!</p><p>#saka <br>#arteta <br>#arsenal <br>#premierleague <br>#football <br>#gyokeres <br>#soccer<br>#Merino<br>#MikelMerino</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>King Noni (Champions League Editio) | SPS Episode 698</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>698</itunes:episode>
      <podcast:episode>698</podcast:episode>
      <itunes:title>King Noni (Champions League Editio) | SPS Episode 698</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d77982b6-0440-4b56-8016-cab22333b7db</guid>
      <link>https://share.transistor.fm/s/534efd42</link>
      <description>
        <![CDATA[<p>Tosin and Coach review Match Day 6 of the Champions League with a focus on #Bayern beating #Sporting, #Liverpool finding a way against #Inter of course Arsenal demolishing Club Brugge along with the rest of the fixtures. The gang then preview the best fixtures taking place in the top 5 leagues this weekend.</p><p>Tap In!</p><p>#JulianAlvarez<br>#Alvarez<br>#RealMadrid<br>#Atleti<br>#diegosimeone <br>#Mbappe<br>#Bellingham<br>#ViniJr<br>#Arsenal<br>#Saka<br>#Football<br>#Madueke<br>#Soccer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach review Match Day 6 of the Champions League with a focus on #Bayern beating #Sporting, #Liverpool finding a way against #Inter of course Arsenal demolishing Club Brugge along with the rest of the fixtures. The gang then preview the best fixtures taking place in the top 5 leagues this weekend.</p><p>Tap In!</p><p>#JulianAlvarez<br>#Alvarez<br>#RealMadrid<br>#Atleti<br>#diegosimeone <br>#Mbappe<br>#Bellingham<br>#ViniJr<br>#Arsenal<br>#Saka<br>#Football<br>#Madueke<br>#Soccer</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Dec 2025 10:16:19 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/534efd42/f64ffd64.mp3" length="47050704" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/beEfHlQZhhmpiQ55QRr2kOTt4hWUYP4aoPZKYuyCY-U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMDlh/OGVjZDY2ZTBiNDk3/NDkxMDkwNDA2Yjk3/ZWE4NC5KUEc.jpg"/>
      <itunes:duration>2937</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach review Match Day 6 of the Champions League with a focus on #Bayern beating #Sporting, #Liverpool finding a way against #Inter of course Arsenal demolishing Club Brugge along with the rest of the fixtures. The gang then preview the best fixtures taking place in the top 5 leagues this weekend.</p><p>Tap In!</p><p>#JulianAlvarez<br>#Alvarez<br>#RealMadrid<br>#Atleti<br>#diegosimeone <br>#Mbappe<br>#Bellingham<br>#ViniJr<br>#Arsenal<br>#Saka<br>#Football<br>#Madueke<br>#Soccer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You're walking alone, La (Weekend Review) | SPS Podcast Episode 697</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>697</itunes:episode>
      <podcast:episode>697</podcast:episode>
      <itunes:title>You're walking alone, La (Weekend Review) | SPS Podcast Episode 697</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">65f5fc4a-29dd-4f0d-8a5b-d770c4243564</guid>
      <link>https://share.transistor.fm/s/e133594f</link>
      <description>
        <![CDATA[<p>What a weekend of football!</p><p> Liverpool and Mohamed Salah. Arsenal lost. Rayan Cherki is special. Harry Kane. Inter gave Cesc a tough lesson in Italy.<br> Barcelona still cannot defend. Real Madrid is trending downwards. The Champions League is back this week. Lionel Messi’s team set another record.</p><p>Tap in and enjoy the weekend review of Europe’s top five leagues.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What a weekend of football!</p><p> Liverpool and Mohamed Salah. Arsenal lost. Rayan Cherki is special. Harry Kane. Inter gave Cesc a tough lesson in Italy.<br> Barcelona still cannot defend. Real Madrid is trending downwards. The Champions League is back this week. Lionel Messi’s team set another record.</p><p>Tap in and enjoy the weekend review of Europe’s top five leagues.</p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Dec 2025 23:53:21 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e133594f/cd46e59d.mp3" length="60711742" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/haoySkZm1aU7VQ1cQewDBt0hkwmXDLtyJq6XxMOoGjU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NWZl/ODFlOTllYTEwMzNm/NzY1MTU4YTgzZDdk/MWQyMy5KUEc.jpg"/>
      <itunes:duration>3791</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What a weekend of football!</p><p> Liverpool and Mohamed Salah. Arsenal lost. Rayan Cherki is special. Harry Kane. Inter gave Cesc a tough lesson in Italy.<br> Barcelona still cannot defend. Real Madrid is trending downwards. The Champions League is back this week. Lionel Messi’s team set another record.</p><p>Tap in and enjoy the weekend review of Europe’s top five leagues.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>THE BLIP? (Aston Villa 2-1 Arsenal) | SPS Podcast Episode 696</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>696</itunes:episode>
      <podcast:episode>696</podcast:episode>
      <itunes:title>THE BLIP? (Aston Villa 2-1 Arsenal) | SPS Podcast Episode 696</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">565994f4-d86a-4b6d-be68-e39f0ac26a82</guid>
      <link>https://share.transistor.fm/s/ca43e998</link>
      <description>
        <![CDATA[<p>Join Coach and Gabby as they dissect Arsenal's first loss in 18 games away to Aston Villa with the last kick of the game<br>The duo discuss:<br>- Fast Starts vs More Methodical Starts<br>- Load Management with certain players like Rice <br>- Eze's performance <br>- Arsenal's recent form in the league. Is it a Blip or not?<br>-  and much more!</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach and Gabby as they dissect Arsenal's first loss in 18 games away to Aston Villa with the last kick of the game<br>The duo discuss:<br>- Fast Starts vs More Methodical Starts<br>- Load Management with certain players like Rice <br>- Eze's performance <br>- Arsenal's recent form in the league. Is it a Blip or not?<br>-  and much more!</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 06 Dec 2025 13:41:51 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ca43e998/cd0bef54.mp3" length="64426374" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Mf5_uf4ODI9zuhHM-WbXtv15Cig5kGt0fzpbUUPTNRk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZTAz/NmQwMDQ5N2Y5NTZi/NGY3MjQ3NjFiNDUy/MzBlMi5KUEc.jpg"/>
      <itunes:duration>4023</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach and Gabby as they dissect Arsenal's first loss in 18 games away to Aston Villa with the last kick of the game<br>The duo discuss:<br>- Fast Starts vs More Methodical Starts<br>- Load Management with certain players like Rice <br>- Eze's performance <br>- Arsenal's recent form in the league. Is it a Blip or not?<br>-  and much more!</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Salt in the wounds (Man Utd 1- 1 West Ham)| SPS Podcast Episode 695</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>695</itunes:episode>
      <podcast:episode>695</podcast:episode>
      <itunes:title>Salt in the wounds (Man Utd 1- 1 West Ham)| SPS Podcast Episode 695</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f1663eb-b79f-4f8d-a465-ad737262f9fb</guid>
      <link>https://share.transistor.fm/s/6b58d2d1</link>
      <description>
        <![CDATA[<p>Ask yourself this: Are you actually proud of what Manchester United is serving up?</p><p>Do you enjoy the football? Do you enjoy Ruben Amorim’s press conferences? Do you enjoy the tactics? If you said yes, blink twice if you need rescuing.</p><p>Tosin dives into the West Ham draw, the INEOS confusion, the Glazers still lurking in the background, neglecting the academy, and of course Ruben Amorim, who is getting greyer by the minute.</p><p>Time is running out for him… you’d think, right? Right?</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ask yourself this: Are you actually proud of what Manchester United is serving up?</p><p>Do you enjoy the football? Do you enjoy Ruben Amorim’s press conferences? Do you enjoy the tactics? If you said yes, blink twice if you need rescuing.</p><p>Tosin dives into the West Ham draw, the INEOS confusion, the Glazers still lurking in the background, neglecting the academy, and of course Ruben Amorim, who is getting greyer by the minute.</p><p>Time is running out for him… you’d think, right? Right?</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Dec 2025 10:15:47 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6b58d2d1/4ae712f1.mp3" length="15129655" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Masno68iBrcuFFMypBu2j9iBsjsGBO4snHeZBsVQx_c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MzQx/MTMzOTY5ZWM1YmEx/NTA2ZjliNWM2ZDMx/MDY4OC5KUEc.jpg"/>
      <itunes:duration>942</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ask yourself this: Are you actually proud of what Manchester United is serving up?</p><p>Do you enjoy the football? Do you enjoy Ruben Amorim’s press conferences? Do you enjoy the tactics? If you said yes, blink twice if you need rescuing.</p><p>Tosin dives into the West Ham draw, the INEOS confusion, the Glazers still lurking in the background, neglecting the academy, and of course Ruben Amorim, who is getting greyer by the minute.</p><p>Time is running out for him… you’d think, right? Right?</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Another 3 points! | SPS Podcast Arsenal Edition Episode 694</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>694</itunes:episode>
      <podcast:episode>694</podcast:episode>
      <itunes:title>Another 3 points! | SPS Podcast Arsenal Edition Episode 694</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55a9d4d8-d011-4fa6-9da7-b16fd038fb26</guid>
      <link>https://share.transistor.fm/s/4d6c4e2b</link>
      <description>
        <![CDATA[<p>Join Coach and Mitch as they dissect Arsenal's relatively comfortable 2-0 win over Brentford at The Emirates. <br>The duo discuss:<br>- Squad Rotation<br>- Crowd Atmosphere<br>- Merino and Ben White's standout performances<br>- and much more.</p><p>Tap In!</p><p>#saka <br>#arteta <br>#arsenal <br>#premierleague <br>#football <br>#gyokeres <br>#soccer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach and Mitch as they dissect Arsenal's relatively comfortable 2-0 win over Brentford at The Emirates. <br>The duo discuss:<br>- Squad Rotation<br>- Crowd Atmosphere<br>- Merino and Ben White's standout performances<br>- and much more.</p><p>Tap In!</p><p>#saka <br>#arteta <br>#arsenal <br>#premierleague <br>#football <br>#gyokeres <br>#soccer</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Dec 2025 09:08:32 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4d6c4e2b/e2a04152.mp3" length="51779479" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8PtlO9X1KWVMh9zhaa71w1T1GG1CJoJFrxuJ8z__ZUo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYWY3/ZjMwZTE0MGIwMTc1/MjRhY2E1NDhmMGUy/MDhiNS5KUEc.jpg"/>
      <itunes:duration>3231</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach and Mitch as they dissect Arsenal's relatively comfortable 2-0 win over Brentford at The Emirates. <br>The duo discuss:<br>- Squad Rotation<br>- Crowd Atmosphere<br>- Merino and Ben White's standout performances<br>- and much more.</p><p>Tap In!</p><p>#saka <br>#arteta <br>#arsenal <br>#premierleague <br>#football <br>#gyokeres <br>#soccer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>A “New” 9 in Town (Weekend Review) | SPS Podcast Episode 693</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>693</itunes:episode>
      <podcast:episode>693</podcast:episode>
      <itunes:title>A “New” 9 in Town (Weekend Review) | SPS Podcast Episode 693</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5fcca11b-e3a8-4b11-95b9-b9ca24600147</guid>
      <link>https://share.transistor.fm/s/6e71e0aa</link>
      <description>
        <![CDATA[<p>Tosin and Coach round up the Top 5 leagues in Europe starting off with the:</p><p>English Premier League including:</p><p>Chelsea 1 - 1 Arsenal<br>Crystal Palace 1- 2 Man Utd<br>Sunderland 3-2 Bournemouth  <br>and the rest of the weekends fixtures </p><p>Serie A:</p><p> Milan 1 - 0 Lazio <br>Juve 2 -1 Cagliari<br>Pisa 0 -2 Inter<br>Atalanta 2 -0 Fiorentina <br>Roma 0 -1 Napoli </p><p>La Liga</p><p>Barcelona 3-1 Alaves<br>Levante 0 -2 Bilbao <br>Atleti 2 - 0 Real Oviedo<br>Real Sociedad 2 - 3 Villarreal<br>Girona 1 - 1 Real Madrid</p><p><br>Bundesliga <br>Leverkusen 1 - 2  Dortmund <br>Bayern 3 -1 St Pauli </p><p><br>Ligue 1</p><p>Monaco 1- PSG 0<br>Marseille 2 - 2 Toulouse<br>Strasbourg 1- 2 Brest <br>Lorient 3- 1 Nice<br>Angers 1- 2 <br>Le Harve 0- 1 Lille<br>Lyon 3- 0 Nantes</p><p>We discuss some other happenings including our Winners and Losers.</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach round up the Top 5 leagues in Europe starting off with the:</p><p>English Premier League including:</p><p>Chelsea 1 - 1 Arsenal<br>Crystal Palace 1- 2 Man Utd<br>Sunderland 3-2 Bournemouth  <br>and the rest of the weekends fixtures </p><p>Serie A:</p><p> Milan 1 - 0 Lazio <br>Juve 2 -1 Cagliari<br>Pisa 0 -2 Inter<br>Atalanta 2 -0 Fiorentina <br>Roma 0 -1 Napoli </p><p>La Liga</p><p>Barcelona 3-1 Alaves<br>Levante 0 -2 Bilbao <br>Atleti 2 - 0 Real Oviedo<br>Real Sociedad 2 - 3 Villarreal<br>Girona 1 - 1 Real Madrid</p><p><br>Bundesliga <br>Leverkusen 1 - 2  Dortmund <br>Bayern 3 -1 St Pauli </p><p><br>Ligue 1</p><p>Monaco 1- PSG 0<br>Marseille 2 - 2 Toulouse<br>Strasbourg 1- 2 Brest <br>Lorient 3- 1 Nice<br>Angers 1- 2 <br>Le Harve 0- 1 Lille<br>Lyon 3- 0 Nantes</p><p>We discuss some other happenings including our Winners and Losers.</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Dec 2025 15:51:07 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6e71e0aa/b1000948.mp3" length="51744200" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/D4ERhqTEmlbnrEB6yu653ht5tQLgxgiOn_EAH3QBrws/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MjI4/MjMyZmFkZjg2Nzdk/YTY3OTc3OWJkMzFh/ZGMwOC5KUEc.jpg"/>
      <itunes:duration>3231</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach round up the Top 5 leagues in Europe starting off with the:</p><p>English Premier League including:</p><p>Chelsea 1 - 1 Arsenal<br>Crystal Palace 1- 2 Man Utd<br>Sunderland 3-2 Bournemouth  <br>and the rest of the weekends fixtures </p><p>Serie A:</p><p> Milan 1 - 0 Lazio <br>Juve 2 -1 Cagliari<br>Pisa 0 -2 Inter<br>Atalanta 2 -0 Fiorentina <br>Roma 0 -1 Napoli </p><p>La Liga</p><p>Barcelona 3-1 Alaves<br>Levante 0 -2 Bilbao <br>Atleti 2 - 0 Real Oviedo<br>Real Sociedad 2 - 3 Villarreal<br>Girona 1 - 1 Real Madrid</p><p><br>Bundesliga <br>Leverkusen 1 - 2  Dortmund <br>Bayern 3 -1 St Pauli </p><p><br>Ligue 1</p><p>Monaco 1- PSG 0<br>Marseille 2 - 2 Toulouse<br>Strasbourg 1- 2 Brest <br>Lorient 3- 1 Nice<br>Angers 1- 2 <br>Le Harve 0- 1 Lille<br>Lyon 3- 0 Nantes</p><p>We discuss some other happenings including our Winners and Losers.</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Good Point (Chelsea 1-1 Arsenal) | SPS Podcast Episode 692</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>692</itunes:episode>
      <podcast:episode>692</podcast:episode>
      <itunes:title>A Good Point (Chelsea 1-1 Arsenal) | SPS Podcast Episode 692</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd7d1f73-5e69-415e-b813-91b94e1c48bf</guid>
      <link>https://share.transistor.fm/s/cd906dd0</link>
      <description>
        <![CDATA[<p>Join Coach and Mitch as they dissect Arsenal's hard fought point at Stamford Bridge against Chelsea. <br>The duo discuss:<br>- More Arsenal injury issues (Saliba and Trossard missing out)<br>- Arsenal's tough week catching up with them<br>- Chelsea's plan to try and nullify Arsenal<br>- Of course Rice vs Caicedo<br>- and much more.</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach and Mitch as they dissect Arsenal's hard fought point at Stamford Bridge against Chelsea. <br>The duo discuss:<br>- More Arsenal injury issues (Saliba and Trossard missing out)<br>- Arsenal's tough week catching up with them<br>- Chelsea's plan to try and nullify Arsenal<br>- Of course Rice vs Caicedo<br>- and much more.</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 30 Nov 2025 17:26:15 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/cd906dd0/3bcbe2a4.mp3" length="44753017" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/S2GKrI-PHLhyqI7lVmFXlX2zu8qtI1NqiOD5bmW37Fk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNDAy/NGZiMzY4NTA4YzAw/MzFiY2NlMGVhNWVl/YTJkOC5KUEc.jpg"/>
      <itunes:duration>2793</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach and Mitch as they dissect Arsenal's hard fought point at Stamford Bridge against Chelsea. <br>The duo discuss:<br>- More Arsenal injury issues (Saliba and Trossard missing out)<br>- Arsenal's tough week catching up with them<br>- Chelsea's plan to try and nullify Arsenal<br>- Of course Rice vs Caicedo<br>- and much more.</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mount a challenge (Crystal Palace 1- 2 Man Utd) | SPS Podcast Episode 691</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>691</itunes:episode>
      <podcast:episode>691</podcast:episode>
      <itunes:title>Mount a challenge (Crystal Palace 1- 2 Man Utd) | SPS Podcast Episode 691</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c4f21b1-d677-4d72-9b0a-e38d6b13cdae</guid>
      <link>https://share.transistor.fm/s/a87f72b1</link>
      <description>
        <![CDATA[<p>Manchester United finally grabbed three points at Selhurst Park for the first time since 2020. Yes, it has been that long. Man Utd tried their best to be annoying, but United held it together and got the job done.</p><p>Tosin and Tomi dive into the chaos with academy chatter, unnecessary boot gossip, goal breakdowns that may or may not be serious, new career path revelations, and an analysis of Ruben Amorim’s alleged cowardice.</p><p>Tap in and enjoy the madness!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Manchester United finally grabbed three points at Selhurst Park for the first time since 2020. Yes, it has been that long. Man Utd tried their best to be annoying, but United held it together and got the job done.</p><p>Tosin and Tomi dive into the chaos with academy chatter, unnecessary boot gossip, goal breakdowns that may or may not be serious, new career path revelations, and an analysis of Ruben Amorim’s alleged cowardice.</p><p>Tap in and enjoy the madness!</p>]]>
      </content:encoded>
      <pubDate>Sun, 30 Nov 2025 12:15:53 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a87f72b1/66dea9cf.mp3" length="39409586" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BUzbRr6jzuE04pU4ELmJyZVucP4zuxKEOGx-Rmujx80/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZGUy/OTNmOTliYzM5NDY0/NzgzOWM2NDU1MTU0/MGFjZC5KUEc.jpg"/>
      <itunes:duration>2459</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Manchester United finally grabbed three points at Selhurst Park for the first time since 2020. Yes, it has been that long. Man Utd tried their best to be annoying, but United held it together and got the job done.</p><p>Tosin and Tomi dive into the chaos with academy chatter, unnecessary boot gossip, goal breakdowns that may or may not be serious, new career path revelations, and an analysis of Ruben Amorim’s alleged cowardice.</p><p>Tap in and enjoy the madness!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Heads Up (Champions League Review)| SPS Podcast Episode 690</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>690</itunes:episode>
      <podcast:episode>690</podcast:episode>
      <itunes:title>Heads Up (Champions League Review)| SPS Podcast Episode 690</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f5874612-8d80-4a22-bf73-83712aa327b6</guid>
      <link>https://share.transistor.fm/s/50734a92</link>
      <description>
        <![CDATA[<p>Tosin and Coach review Match Day 5 of the Champions League with a focus on Mbappe's 4 goals away at Olympiacos, Arsenal's Demolition of Bayern Munich, Liverpool's continued losing streak this time against PSV along with the rest of this rounds fixtures. The gang then preview the best fixtures taking place in the top 5 leagues this weekend.</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach review Match Day 5 of the Champions League with a focus on Mbappe's 4 goals away at Olympiacos, Arsenal's Demolition of Bayern Munich, Liverpool's continued losing streak this time against PSV along with the rest of this rounds fixtures. The gang then preview the best fixtures taking place in the top 5 leagues this weekend.</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Nov 2025 11:00:27 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/50734a92/1d81a052.mp3" length="52522743" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MJyosTwAY927e3AOWk8kXY5FwRyR8FelQ7637q_Omtw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDY3/NWVlZDNlNTNhNTM2/NDI1YTI3Y2VkNWQ0/NzdhOS5KUEc.jpg"/>
      <itunes:duration>3280</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach review Match Day 5 of the Champions League with a focus on Mbappe's 4 goals away at Olympiacos, Arsenal's Demolition of Bayern Munich, Liverpool's continued losing streak this time against PSV along with the rest of this rounds fixtures. The gang then preview the best fixtures taking place in the top 5 leagues this weekend.</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Free Flow | SPS Podcast Episode 689</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>689</itunes:episode>
      <podcast:episode>689</podcast:episode>
      <itunes:title>Free Flow | SPS Podcast Episode 689</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">617a4896-64c0-4ce2-abdb-8f36b7c8d942</guid>
      <link>https://share.transistor.fm/s/c5d324bb</link>
      <description>
        <![CDATA[<p>Tosin and Coach round up the Top 5 leagues in Europe starting off with the:</p><p>English Premier League including:</p><p>- Arsenal vs Tottenham Hotspur<br>- Liverpool vs Nottingham Forest <br>- Newcastle vs Man City <br>and the rest of the weekends fixtures </p><p>Serie A:</p><p>- The Milan Derby <br>- Fiorentina - Juventus<br>- Napoli -  Atalanta<br>- Cremonese -  Roma</p><p>La Liga</p><p>Valencia - Levante<br>Barcelona - Bilbao<br>Osasuna - Real Sociedad<br>Villarreal - Mallorca <br>Getafe - Atlético Madrid<br>Elche - Real Madrid</p><p>Bundesliga <br>Dortmund -  Stuttgart<br>Bayern - Freiburg<br>Wolfsburg - Leverkusen<br>Koln - Frankfurt<br>Leipzig - Werder </p><p>Ligue 1</p><p>Nice - Marseille </p><p><br>Lens - Strasbourg<br>Rennes - Monaco<br>PSG - Le Harve <br>Lille - Paris FC</p><p>We discuss some other happenings including our Winners and Losers.</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach round up the Top 5 leagues in Europe starting off with the:</p><p>English Premier League including:</p><p>- Arsenal vs Tottenham Hotspur<br>- Liverpool vs Nottingham Forest <br>- Newcastle vs Man City <br>and the rest of the weekends fixtures </p><p>Serie A:</p><p>- The Milan Derby <br>- Fiorentina - Juventus<br>- Napoli -  Atalanta<br>- Cremonese -  Roma</p><p>La Liga</p><p>Valencia - Levante<br>Barcelona - Bilbao<br>Osasuna - Real Sociedad<br>Villarreal - Mallorca <br>Getafe - Atlético Madrid<br>Elche - Real Madrid</p><p>Bundesliga <br>Dortmund -  Stuttgart<br>Bayern - Freiburg<br>Wolfsburg - Leverkusen<br>Koln - Frankfurt<br>Leipzig - Werder </p><p>Ligue 1</p><p>Nice - Marseille </p><p><br>Lens - Strasbourg<br>Rennes - Monaco<br>PSG - Le Harve <br>Lille - Paris FC</p><p>We discuss some other happenings including our Winners and Losers.</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Nov 2025 18:29:05 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c5d324bb/eb68f3be.mp3" length="54099537" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KwoqQNr5quplwextAo689PLWQs123Hv4UJAT-lmUlYw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMzJh/ODkxYmE3Mzc5MDE4/MmFkMTNiMGI2Mzc0/Y2FjYy5KUEc.jpg"/>
      <itunes:duration>3377</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach round up the Top 5 leagues in Europe starting off with the:</p><p>English Premier League including:</p><p>- Arsenal vs Tottenham Hotspur<br>- Liverpool vs Nottingham Forest <br>- Newcastle vs Man City <br>and the rest of the weekends fixtures </p><p>Serie A:</p><p>- The Milan Derby <br>- Fiorentina - Juventus<br>- Napoli -  Atalanta<br>- Cremonese -  Roma</p><p>La Liga</p><p>Valencia - Levante<br>Barcelona - Bilbao<br>Osasuna - Real Sociedad<br>Villarreal - Mallorca <br>Getafe - Atlético Madrid<br>Elche - Real Madrid</p><p>Bundesliga <br>Dortmund -  Stuttgart<br>Bayern - Freiburg<br>Wolfsburg - Leverkusen<br>Koln - Frankfurt<br>Leipzig - Werder </p><p>Ligue 1</p><p>Nice - Marseille </p><p><br>Lens - Strasbourg<br>Rennes - Monaco<br>PSG - Le Harve <br>Lille - Paris FC</p><p>We discuss some other happenings including our Winners and Losers.</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>THREE AND EZE | SPS PODCAST ARSENAL EDITION EPISODE 688</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>688</itunes:episode>
      <podcast:episode>688</podcast:episode>
      <itunes:title>THREE AND EZE | SPS PODCAST ARSENAL EDITION EPISODE 688</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1accd136-fdaa-4041-a4d1-969387cfdd62</guid>
      <link>https://share.transistor.fm/s/b144cc91</link>
      <description>
        <![CDATA[<p>Coach, Gabby and Mitch dissect Arsenal's 4-1 Demolition of Tottenham Hotspur in the first North London Derby of the season.<br>The crew discuss the new Tifo and atmosphere then get into the discussion about where it went right for Arsenal and where it went wrong for Tottenham. Arsenal's attacking tactics are broken down with a special focus on why we atacked through the middle so well and obviosuly what role Eberchi Eze played in that. The crew also discuss the club's summer bearing fruit this early in the season and what it could mean for the players still in the treatment room. </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach, Gabby and Mitch dissect Arsenal's 4-1 Demolition of Tottenham Hotspur in the first North London Derby of the season.<br>The crew discuss the new Tifo and atmosphere then get into the discussion about where it went right for Arsenal and where it went wrong for Tottenham. Arsenal's attacking tactics are broken down with a special focus on why we atacked through the middle so well and obviosuly what role Eberchi Eze played in that. The crew also discuss the club's summer bearing fruit this early in the season and what it could mean for the players still in the treatment room. </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 23 Nov 2025 21:03:28 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b144cc91/27cd9eb6.mp3" length="51732642" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kV9faOXlDXrQBfl-HtRXuTamnW97gOkCOekd6M5fdT8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NDRi/NmI2MGVhNTk1OWY2/MjliZTNhN2Q1NDU0/MjY2ZC5KUEc.jpg"/>
      <itunes:duration>3230</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coach, Gabby and Mitch dissect Arsenal's 4-1 Demolition of Tottenham Hotspur in the first North London Derby of the season.<br>The crew discuss the new Tifo and atmosphere then get into the discussion about where it went right for Arsenal and where it went wrong for Tottenham. Arsenal's attacking tactics are broken down with a special focus on why we atacked through the middle so well and obviosuly what role Eberchi Eze played in that. The crew also discuss the club's summer bearing fruit this early in the season and what it could mean for the players still in the treatment room. </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Foden Puts It On A Plate | SPS Unmarked Episode</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>688</itunes:episode>
      <podcast:episode>688</podcast:episode>
      <itunes:title>Foden Puts It On A Plate | SPS Unmarked Episode</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">d93ca9a6-ed65-4f88-85aa-18ec5312ba6f</guid>
      <link>https://share.transistor.fm/s/b7d51a3e</link>
      <description>
        <![CDATA[<p>Join Coach as he brings Yus along for the ride for some chin wagging about the happenings during the international break, a trip down memory lane (season 06/07 to be specific) talking about music and gaming and of course some Arsenal dialogue too. </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach as he brings Yus along for the ride for some chin wagging about the happenings during the international break, a trip down memory lane (season 06/07 to be specific) talking about music and gaming and of course some Arsenal dialogue too. </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 15 Nov 2025 13:38:27 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b7d51a3e/ba8fe5db.mp3" length="59875905" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OuAxnbn5eeQYRjVPrOGh-qy14P8fhLBBhWOoe1MNAuo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYWQ1/MjI5MTQzMzViYWJk/OTIwNjRkNWZmMTI3/ZTVhMC5KUEc.jpg"/>
      <itunes:duration>3740</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach as he brings Yus along for the ride for some chin wagging about the happenings during the international break, a trip down memory lane (season 06/07 to be specific) talking about music and gaming and of course some Arsenal dialogue too. </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Wirtz Behaviour | SPS Podcast Episode 687</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>687</itunes:episode>
      <podcast:episode>687</podcast:episode>
      <itunes:title>Wirtz Behaviour | SPS Podcast Episode 687</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c0d10715-4b83-4d29-8cd0-a880194e1755</guid>
      <link>https://share.transistor.fm/s/14946705</link>
      <description>
        <![CDATA[<p>Join Tosin and Coach for the European Football Weekend review from the Big 5 Leagues! There's obviously chatter about the biggest news this weekend, Max B is home but also Liverpool losing again!, PSG finding a way and just how well Rashford is doing at Barcelona. </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Tosin and Coach for the European Football Weekend review from the Big 5 Leagues! There's obviously chatter about the biggest news this weekend, Max B is home but also Liverpool losing again!, PSG finding a way and just how well Rashford is doing at Barcelona. </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Nov 2025 07:40:24 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/14946705/6cf829d7.mp3" length="66487604" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tAvLx-13LyrOsJjAknHfkyech4CpN_ael0D5v6NQL48/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZGU0/NWE2YmNjNzEwNWFj/ODA3NjRlNTdjZDc3/Zjc5OS5KUEc.jpg"/>
      <itunes:duration>4153</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Tosin and Coach for the European Football Weekend review from the Big 5 Leagues! There's obviously chatter about the biggest news this weekend, Max B is home but also Liverpool losing again!, PSG finding a way and just how well Rashford is doing at Barcelona. </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Run Is Over! (Sunderland 2-2 Arsenal)| SPS Podcast Episode 686</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>686</itunes:episode>
      <podcast:episode>686</podcast:episode>
      <itunes:title>The Run Is Over! (Sunderland 2-2 Arsenal)| SPS Podcast Episode 686</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7984d9de-b712-48d6-95aa-bc64a290af90</guid>
      <link>https://share.transistor.fm/s/65102b76</link>
      <description>
        <![CDATA[<p>Arsenal maintain their unbeaten run but drop points and finally concede after 9 games away to Sunderland. Coach, Gabby and Mitch opine on the causation for the result, individual performances and what next after the international break. Tap In! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal maintain their unbeaten run but drop points and finally concede after 9 games away to Sunderland. Coach, Gabby and Mitch opine on the causation for the result, individual performances and what next after the international break. Tap In! </p>]]>
      </content:encoded>
      <pubDate>Sun, 09 Nov 2025 05:03:13 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/65102b76/27a9e911.mp3" length="60612820" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9qOkVzmcVU0KYjRzXsviCN4K3Fk5SVSytL82gSAdS5U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYWNj/MjQ2NDZlZmRmNWFk/MDFlZGM5ZDc3ZWM0/YzgzNi5KUEc.jpg"/>
      <itunes:duration>3786</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arsenal maintain their unbeaten run but drop points and finally concede after 9 games away to Sunderland. Coach, Gabby and Mitch opine on the causation for the result, individual performances and what next after the international break. Tap In! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Same Mistakes Different Day (Tottenham 2-2 Man Utd) | SPS Episode 685</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>685</itunes:episode>
      <podcast:episode>685</podcast:episode>
      <itunes:title>Same Mistakes Different Day (Tottenham 2-2 Man Utd) | SPS Episode 685</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d4842a7-c329-4c94-9a9f-550c93ce9b17</guid>
      <link>https://share.transistor.fm/s/83c9a3a8</link>
      <description>
        <![CDATA[<p>Man Utd and Tottenham had themselves a proper bozo-off, and honestly, no one was shocked.</p><p>Casey Evans joined Tosin and Tomi to once again dig through Manchester United’s endless pile of problems, try to figure out why Ruben Amorim seems allergic to using a midfield, and wonder what on earth is going on with Tottenham’s home form.</p><p>Man Utd keep doing the same things expecting different results, which is starting to feel less like football and more like performance art.</p><p>But hey, silver lining, two weeks off to think about what they’ve done.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd and Tottenham had themselves a proper bozo-off, and honestly, no one was shocked.</p><p>Casey Evans joined Tosin and Tomi to once again dig through Manchester United’s endless pile of problems, try to figure out why Ruben Amorim seems allergic to using a midfield, and wonder what on earth is going on with Tottenham’s home form.</p><p>Man Utd keep doing the same things expecting different results, which is starting to feel less like football and more like performance art.</p><p>But hey, silver lining, two weeks off to think about what they’ve done.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Nov 2025 12:27:31 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/83c9a3a8/011efaaa.mp3" length="62693621" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Xi1Gon_1bJSzBTCcLKihWuXgO8ppWS7-TOGAAkYHzB8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MDgz/MTA1YzQ1MGYzNDcw/NjNjNjkyNjdjMjIz/NWJiNy5KUEc.jpg"/>
      <itunes:duration>3915</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Man Utd and Tottenham had themselves a proper bozo-off, and honestly, no one was shocked.</p><p>Casey Evans joined Tosin and Tomi to once again dig through Manchester United’s endless pile of problems, try to figure out why Ruben Amorim seems allergic to using a midfield, and wonder what on earth is going on with Tottenham’s home form.</p><p>Man Utd keep doing the same things expecting different results, which is starting to feel less like football and more like performance art.</p><p>But hey, silver lining, two weeks off to think about what they’ve done.</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Victory | SPS Episode 684 (Champions League Edition)</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>684</itunes:episode>
      <podcast:episode>684</podcast:episode>
      <itunes:title>Victory | SPS Episode 684 (Champions League Edition)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">64087acd-7b80-4812-8b7c-3a5e15f2e34f</guid>
      <link>https://share.transistor.fm/s/95777206</link>
      <description>
        <![CDATA[<p>Victor Osimhen is one of the best strikers of his generation. No, seriously.</p><p>Liverpool brushed aside Real Madrid, Man City are flying, and Chelsea... what was that? Arsenal had so much fun they broke a Champions League record, Barcelona's line is higher than Rick James, and speaking of high, Dutch teams?!</p><p>Join Tosin and Coach as they break down this week’s Champions League action and look ahead to the weekend’s biggest matches.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Victor Osimhen is one of the best strikers of his generation. No, seriously.</p><p>Liverpool brushed aside Real Madrid, Man City are flying, and Chelsea... what was that? Arsenal had so much fun they broke a Champions League record, Barcelona's line is higher than Rick James, and speaking of high, Dutch teams?!</p><p>Join Tosin and Coach as they break down this week’s Champions League action and look ahead to the weekend’s biggest matches.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Nov 2025 08:42:24 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/95777206/38126a26.mp3" length="38282200" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NNEMgpJdH5JEb4FG8btc5lAknKdgMPSfAU0C0oXysa8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDhk/ZjcxNTIwYzc3YzBm/ZmE4ZmI2ZGJiYmI1/YjFlMC5KUEc.jpg"/>
      <itunes:duration>2389</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Victor Osimhen is one of the best strikers of his generation. No, seriously.</p><p>Liverpool brushed aside Real Madrid, Man City are flying, and Chelsea... what was that? Arsenal had so much fun they broke a Champions League record, Barcelona's line is higher than Rick James, and speaking of high, Dutch teams?!</p><p>Join Tosin and Coach as they break down this week’s Champions League action and look ahead to the weekend’s biggest matches.</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Boy | SPS Podcast Episode 683</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>683</itunes:episode>
      <podcast:episode>683</podcast:episode>
      <itunes:title>The Boy | SPS Podcast Episode 683</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90e866e1-b6fc-4023-81ba-98d2a1eccc7a</guid>
      <link>https://share.transistor.fm/s/c38f3b20</link>
      <description>
        <![CDATA[<p>Join Tosin &amp; Coach for the Weekend Review including chatter about Rashford, Haaland's insane run and what makes Spanish Coach's tick.</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Tosin &amp; Coach for the Weekend Review including chatter about Rashford, Haaland's insane run and what makes Spanish Coach's tick.</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Nov 2025 12:12:19 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c38f3b20/24297e83.mp3" length="60485113" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2NeRjm-1TheOiTovbbL78HrFVgOBMM4fRWiVN2jKB_E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OWNh/ZjRmNmZkMGFmNGUx/NjA3YWJhYzNjZTRh/YTNmNS5KUEc.jpg"/>
      <itunes:duration>3777</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Tosin &amp; Coach for the Weekend Review including chatter about Rashford, Haaland's insane run and what makes Spanish Coach's tick.</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Boring Boring Arsenal! (Burnley 0-2 Arsenal) | SPS Podcast Episode 682</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>682</itunes:episode>
      <podcast:episode>682</podcast:episode>
      <itunes:title>Boring Boring Arsenal! (Burnley 0-2 Arsenal) | SPS Podcast Episode 682</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">30619c72-804b-4403-866b-82da816c8a8a</guid>
      <link>https://share.transistor.fm/s/09744f0e</link>
      <description>
        <![CDATA[<p>Coach, Mitch and Gabby are joined by Scarlet from The Goal Difference Podcast to dissect ANOTHER routine win for Arsenal, this time away to Burnley. Come for discussions around how far set pieces and Declan Rice can take us and stay for our QOTD: What is the worst city you have ever been to? </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach, Mitch and Gabby are joined by Scarlet from The Goal Difference Podcast to dissect ANOTHER routine win for Arsenal, this time away to Burnley. Come for discussions around how far set pieces and Declan Rice can take us and stay for our QOTD: What is the worst city you have ever been to? </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 01 Nov 2025 22:14:08 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/09744f0e/c57f42b1.mp3" length="59872736" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ePgJwltIDZ5GpvjY79s9p8UB3jnRc3jFIOMEDFK6shQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZTk1/MzM5YmQ3YzNhZDg3/OTg2YjJiN2VkZGEy/MzY0Mi5KUEc.jpg"/>
      <itunes:duration>3738</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coach, Mitch and Gabby are joined by Scarlet from The Goal Difference Podcast to dissect ANOTHER routine win for Arsenal, this time away to Burnley. Come for discussions around how far set pieces and Declan Rice can take us and stay for our QOTD: What is the worst city you have ever been to? </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Growing Pains (Nottingham Forest 2-2 Man Utd) | SPS Podcast Episode 681</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>681</itunes:episode>
      <podcast:episode>681</podcast:episode>
      <itunes:title>Growing Pains (Nottingham Forest 2-2 Man Utd) | SPS Podcast Episode 681</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3836faab-5572-4d0f-a47e-32501f04a568</guid>
      <link>https://share.transistor.fm/s/68973dcd</link>
      <description>
        <![CDATA[<p>Rebuilds are not fun. Man Utd let a few moments of poor decisions cost them 3 points.</p><p><br></p><p>Join Tosin and Tomi as they discuss missed opportunities, areas for improvement at Man Utd, Ruben Amorim's first year in charge, and the lack of midfield depth.</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rebuilds are not fun. Man Utd let a few moments of poor decisions cost them 3 points.</p><p><br></p><p>Join Tosin and Tomi as they discuss missed opportunities, areas for improvement at Man Utd, Ruben Amorim's first year in charge, and the lack of midfield depth.</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 01 Nov 2025 16:31:05 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/68973dcd/b138f01a.mp3" length="40211045" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/U514eVubFoTGYcwd4tp6SYgCXVfCKLakF_wfmL_3Tco/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDM1/ZGE5MDQzYmNhOTY4/ZjZjMTIzNDliMWI4/OTdlYy5KUEc.jpg"/>
      <itunes:duration>2509</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rebuilds are not fun. Man Utd let a few moments of poor decisions cost them 3 points.</p><p><br></p><p>Join Tosin and Tomi as they discuss missed opportunities, areas for improvement at Man Utd, Ruben Amorim's first year in charge, and the lack of midfield depth.</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Free Smoke | SPS Podcast Episode 680</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>680</itunes:episode>
      <podcast:episode>680</podcast:episode>
      <itunes:title>Free Smoke | SPS Podcast Episode 680</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06f72cee-69f4-4e16-a64e-65fa8f7683e5</guid>
      <link>https://share.transistor.fm/s/47317607</link>
      <description>
        <![CDATA[<p>Another chaotic weekend of football is in the books! Join Tosin and Coach as they navigate the madness.</p><p><br></p><p>Kylian Mbappe and Jude Bellingham scored in El Clásico, but there were fisticuffs after the match; a host of Premier League big boys lost, Bayern won but Harry Kane did not score! Serie A’s title race continues to make no sense. PSG finally woke up in an entertaining round of Ligue 1 and so much more happened. </p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Another chaotic weekend of football is in the books! Join Tosin and Coach as they navigate the madness.</p><p><br></p><p>Kylian Mbappe and Jude Bellingham scored in El Clásico, but there were fisticuffs after the match; a host of Premier League big boys lost, Bayern won but Harry Kane did not score! Serie A’s title race continues to make no sense. PSG finally woke up in an entertaining round of Ligue 1 and so much more happened. </p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Oct 2025 05:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/47317607/86d20322.mp3" length="59010854" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZoknkSnymaEBRi_M7qQeq-0z0RPwMJTdfJjXVfNGPQc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZjI3/MWE5MjQ4YTEyOWU5/M2RiNDVkYzcyYmQx/ZmVmYy5qcGVn.jpg"/>
      <itunes:duration>3686</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Another chaotic weekend of football is in the books! Join Tosin and Coach as they navigate the madness.</p><p><br></p><p>Kylian Mbappe and Jude Bellingham scored in El Clásico, but there were fisticuffs after the match; a host of Premier League big boys lost, Bayern won but Harry Kane did not score! Serie A’s title race continues to make no sense. PSG finally woke up in an entertaining round of Ligue 1 and so much more happened. </p><p><br></p><p>Tap in! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>KING (Arsenal 1-0 Crystal Palace) | SPS Podcast Episode 679</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>679</itunes:episode>
      <podcast:episode>679</podcast:episode>
      <itunes:title>KING (Arsenal 1-0 Crystal Palace) | SPS Podcast Episode 679</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc348eab-2ea3-4fd2-804b-3da1952ad40b</guid>
      <link>https://share.transistor.fm/s/8caa09d7</link>
      <description>
        <![CDATA[<p>Join Mitch, Gabby and Coach as they breakdown Arsenal's win over Crystal Palace to take them 5 points clear at the top. There's a special mention of which records they would like to see broken and what players will become crucial later in the season. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Mitch, Gabby and Coach as they breakdown Arsenal's win over Crystal Palace to take them 5 points clear at the top. There's a special mention of which records they would like to see broken and what players will become crucial later in the season. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Oct 2025 17:20:25 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8caa09d7/98bae862.mp3" length="61958156" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Pg91vCPYS9PgIxi4km4g_1FmR-ZBtnsmqMfKoNydU-o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNjg3/OTkyMGNhNjZjNmEy/YjE0OTRlNDFjMjQ2/YzY4OS5KUEc.jpg"/>
      <itunes:duration>3869</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Mitch, Gabby and Coach as they breakdown Arsenal's win over Crystal Palace to take them 5 points clear at the top. There's a special mention of which records they would like to see broken and what players will become crucial later in the season. Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BECAUSE OF ONYX! (Man Utd 4-2 Brighton) | SPS Podcast Episode 678</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>678</itunes:episode>
      <podcast:episode>678</podcast:episode>
      <itunes:title>BECAUSE OF ONYX! (Man Utd 4-2 Brighton) | SPS Podcast Episode 678</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1916c0b3-6ffc-4de8-80d0-05fe18fab4bb</guid>
      <link>https://share.transistor.fm/s/451cf4ac</link>
      <description>
        <![CDATA[<p>Michael Jordan went bald because of MBEUMO... DO THE KNOWLEDGE!</p><p><br></p><p>Man Utd won their 4th game in a row at Old Trafford, their third on the bounce, and Old Trafford is buzzing!</p><p><br></p><p>Join Tosin and Coach as they dissect the win, the shape, Carlos Baleba, and much more.</p><p><br></p><p>Can Man Utd maintain this vibe?!</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Michael Jordan went bald because of MBEUMO... DO THE KNOWLEDGE!</p><p><br></p><p>Man Utd won their 4th game in a row at Old Trafford, their third on the bounce, and Old Trafford is buzzing!</p><p><br></p><p>Join Tosin and Coach as they dissect the win, the shape, Carlos Baleba, and much more.</p><p><br></p><p>Can Man Utd maintain this vibe?!</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Oct 2025 08:00:00 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/451cf4ac/e65e8793.mp3" length="33995731" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yDSTrvLTnPO_7z9E3eGgY0YHklqXozhXwa6F_y9zl9U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mODkz/OGZiMWVlOGFjNDNj/ZDlhMDJiMDExOTY5/ZjQzMS5qcGVn.jpg"/>
      <itunes:duration>2122</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Michael Jordan went bald because of MBEUMO... DO THE KNOWLEDGE!</p><p><br></p><p>Man Utd won their 4th game in a row at Old Trafford, their third on the bounce, and Old Trafford is buzzing!</p><p><br></p><p>Join Tosin and Coach as they dissect the win, the shape, Carlos Baleba, and much more.</p><p><br></p><p>Can Man Utd maintain this vibe?!</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Haram Bowl (Arsenal 4-0 Atletico Madrid) | SPS Podcast Episode 677</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>677</itunes:episode>
      <podcast:episode>677</podcast:episode>
      <itunes:title>The Haram Bowl (Arsenal 4-0 Atletico Madrid) | SPS Podcast Episode 677</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c7c0c68-8641-49a9-a0b0-06b312d6a389</guid>
      <link>https://share.transistor.fm/s/c25d35a0</link>
      <description>
        <![CDATA[<p>Mitch and Coach opine on Arsenal’s demolition of Atlético Madrid. Simeone cried, Gyokeres broke his scoring duck and of course Arsenal scored a Set Piece. </p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch and Coach opine on Arsenal’s demolition of Atlético Madrid. Simeone cried, Gyokeres broke his scoring duck and of course Arsenal scored a Set Piece. </p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Oct 2025 10:06:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c25d35a0/00e2340a.mp3" length="50429262" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LP0QMjkVTk04BbWxstTWutZ765R-NitJjVygfIsrmCw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Njk5/MGIzODVlZjRlMDM2/MWNjNTYwODk1OGYy/ZGRmMS5qcGVn.jpg"/>
      <itunes:duration>3149</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mitch and Coach opine on Arsenal’s demolition of Atlético Madrid. Simeone cried, Gyokeres broke his scoring duck and of course Arsenal scored a Set Piece. </p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Greek Tragedy | SPS Podcast Episode 676</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>679</itunes:episode>
      <podcast:episode>679</podcast:episode>
      <itunes:title>A Greek Tragedy | SPS Podcast Episode 676</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">93229c61-f266-453f-87bb-be8be472ae91</guid>
      <link>https://share.transistor.fm/s/ad67683d</link>
      <description>
        <![CDATA[<p>Ange Postecoglou got the quick boot from Nottingham Forest. Thanks for the drama, Mr. Marinakis!</p><p><br></p><p>Arne Slot’s complaining again, Haaland and Mbappé are still aliens, PSG are slipping on banana peels, Bayern can’t stop winning, and Cesc Fàbregas is out here coaching like he’s been doing it for decades.</p><p>Join Tosin and Coach as they break down the madness across Europe’s top five leagues featuring last weekend’s winners and losers. </p><p>Tap ln!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ange Postecoglou got the quick boot from Nottingham Forest. Thanks for the drama, Mr. Marinakis!</p><p><br></p><p>Arne Slot’s complaining again, Haaland and Mbappé are still aliens, PSG are slipping on banana peels, Bayern can’t stop winning, and Cesc Fàbregas is out here coaching like he’s been doing it for decades.</p><p>Join Tosin and Coach as they break down the madness across Europe’s top five leagues featuring last weekend’s winners and losers. </p><p>Tap ln!</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Oct 2025 05:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ad67683d/66c34dcd.mp3" length="54282566" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/N2ld47tK8cD-D2-kxr-84SPvqN4ekg1v6pX399ZLYOQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YjNk/NzRhMTNhODM5OGMy/ZmFlZGY0MDE5N2Uy/NzQzNy5qcGVn.jpg"/>
      <itunes:duration>3390</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ange Postecoglou got the quick boot from Nottingham Forest. Thanks for the drama, Mr. Marinakis!</p><p><br></p><p>Arne Slot’s complaining again, Haaland and Mbappé are still aliens, PSG are slipping on banana peels, Bayern can’t stop winning, and Cesc Fàbregas is out here coaching like he’s been doing it for decades.</p><p>Join Tosin and Coach as they break down the madness across Europe’s top five leagues featuring last weekend’s winners and losers. </p><p>Tap ln!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Devil’s Pie (Liverpool 1-2 Man Utd) | SPS Podcast Episode 675</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>678</itunes:episode>
      <podcast:episode>678</podcast:episode>
      <itunes:title>Devil’s Pie (Liverpool 1-2 Man Utd) | SPS Podcast Episode 675</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">278512dd-4194-417d-8238-f3e57ffea43e</guid>
      <link>https://share.transistor.fm/s/dba64bdd</link>
      <description>
        <![CDATA[<p>Manchester United traveled to Anfield and secured a win, their first in the league since January 2016.</p><p><br></p><p>Join Tosin and Tomi as they traverse the win, their feelings, the tactics, and what this means for Ruben Amorim's future.</p><p><br></p><p>There was also a tribute to the legendary D'Angelo, RIP!</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Manchester United traveled to Anfield and secured a win, their first in the league since January 2016.</p><p><br></p><p>Join Tosin and Tomi as they traverse the win, their feelings, the tactics, and what this means for Ruben Amorim's future.</p><p><br></p><p>There was also a tribute to the legendary D'Angelo, RIP!</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Oct 2025 16:38:16 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/dba64bdd/c59b5ff4.mp3" length="29953457" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/iytPNDkL_bgUJ-ZA5Tq6Irx_Pn10xyOKS7Fkiho1BRE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNGY2/NjMzNDBlOGEzMjE5/Nzg5OTY3MDA5YzUy/ZDc4NC5qcGVn.jpg"/>
      <itunes:duration>1869</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Manchester United traveled to Anfield and secured a win, their first in the league since January 2016.</p><p><br></p><p>Join Tosin and Tomi as they traverse the win, their feelings, the tactics, and what this means for Ruben Amorim's future.</p><p><br></p><p>There was also a tribute to the legendary D'Angelo, RIP!</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Win is a Win! (Fulham 0-1 Arsenal) | SPS Podcast Episode 674</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>677</itunes:episode>
      <podcast:episode>677</podcast:episode>
      <itunes:title>A Win is a Win! (Fulham 0-1 Arsenal) | SPS Podcast Episode 674</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca33481c-b91b-4fc0-ab90-d14390eb535e</guid>
      <link>https://share.transistor.fm/s/ba7e3b90</link>
      <description>
        <![CDATA[<p>Arsenal go four points clear and no injuries woo! </p><p>Join Coach and Gabby as they deliver a pod way more exciting than whatever that was! Find our what the gang's favourite take away spots are and stay for some football chatter or whatever.</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal go four points clear and no injuries woo! </p><p>Join Coach and Gabby as they deliver a pod way more exciting than whatever that was! Find our what the gang's favourite take away spots are and stay for some football chatter or whatever.</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 18 Oct 2025 18:58:57 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ba7e3b90/fc2d4cc2.mp3" length="64232405" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tohG-pjaJIm9zIUvDedFesIrLGPVYwT87kAxmxQ9Mgg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMDBh/NTZlMzVhMDU3ZjRl/YTM3MmYzODA4YmU4/YjBhNi5KUEc.jpg"/>
      <itunes:duration>4011</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arsenal go four points clear and no injuries woo! </p><p>Join Coach and Gabby as they deliver a pod way more exciting than whatever that was! Find our what the gang's favourite take away spots are and stay for some football chatter or whatever.</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>NAIJA NO DEY CARRY LAST (Tosin Talks)</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>676</itunes:episode>
      <podcast:episode>676</podcast:episode>
      <itunes:title>NAIJA NO DEY CARRY LAST (Tosin Talks)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8898a43a-5e16-4ea5-b95c-a67b10343449</guid>
      <link>https://share.transistor.fm/s/c66448e0</link>
      <description>
        <![CDATA[<p>Nigeria qualified for the World Cup playoffs. Yay? </p><p>Join Tosin as he relives the drama, excitement, and ecstasy that is supporting the Super Eagles.He also talks the future, the playoffs and AFCON. </p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nigeria qualified for the World Cup playoffs. Yay? </p><p>Join Tosin as he relives the drama, excitement, and ecstasy that is supporting the Super Eagles.He also talks the future, the playoffs and AFCON. </p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 21:49:27 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c66448e0/9151587d.mp3" length="14327701" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-WF2dXPw3P9PaD7fN4rfti8p3iNLBrgsCDZtIs8TcAI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMDdh/YTQzNzc2YzUxNmE0/ZmM3MDQwYWFmMWZh/N2M0MC5qcGVn.jpg"/>
      <itunes:duration>892</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nigeria qualified for the World Cup playoffs. Yay? </p><p>Join Tosin as he relives the drama, excitement, and ecstasy that is supporting the Super Eagles.He also talks the future, the playoffs and AFCON. </p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>International Doesn’t Mean Break! | SPS Podcast Episode 673</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>675</itunes:episode>
      <podcast:episode>675</podcast:episode>
      <itunes:title>International Doesn’t Mean Break! | SPS Podcast Episode 673</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6e5a9ce-5fc8-461c-8b7f-5c6f678bdaec</guid>
      <link>https://share.transistor.fm/s/e0496de9</link>
      <description>
        <![CDATA[<p>Join Tosin and Coach as they navigate the men’s international break.</p><p>There are questions for Nigerian football, the USMNT, and Italy. And who knew that Erling Haaland has personality?!</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Tosin and Coach as they navigate the men’s international break.</p><p>There are questions for Nigerian football, the USMNT, and Italy. And who knew that Erling Haaland has personality?!</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 12 Oct 2025 18:18:02 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e0496de9/cce25b9c.mp3" length="46180238" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SUIfdfMoj_FrIxOmuKPgoABEHQuF3bZCYqgTT4qeni8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YmEz/MmVhYjFkN2NlNzY0/MWY1ZWZhYjhmMmNk/NTNjMC5qcGVn.jpg"/>
      <itunes:duration>2884</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Tosin and Coach as they navigate the men’s international break.</p><p>There are questions for Nigerian football, the USMNT, and Italy. And who knew that Erling Haaland has personality?!</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Allen Iverson Technolgy | SPS Podcast Episode 672</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>674</itunes:episode>
      <podcast:episode>674</podcast:episode>
      <itunes:title>Allen Iverson Technolgy | SPS Podcast Episode 672</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5c19b252-7eca-456b-a7c8-f11a61200908</guid>
      <link>https://share.transistor.fm/s/dd425958</link>
      <description>
        <![CDATA[<p>Join Coach and Tosin as they navigate Europe’s top 5 leagues.</p><p>High lines, Title Races, Change of Underwear, AI, Shaq and somehow it all makes sense.</p><p>Winners and Losers were revealed, Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach and Tosin as they navigate Europe’s top 5 leagues.</p><p>High lines, Title Races, Change of Underwear, AI, Shaq and somehow it all makes sense.</p><p>Winners and Losers were revealed, Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Oct 2025 10:22:15 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/dd425958/7d02936f.mp3" length="45746754" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7nE2gAV35auLivFsEwTh835t4v7H41VNxLcCWAruMPM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOGM5/ZWFhYTU1M2YxOGM1/MDZiNDY5MDI1OGRk/NjViMC5KUEc.jpg"/>
      <itunes:duration>2855</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Coach and Tosin as they navigate Europe’s top 5 leagues.</p><p>High lines, Title Races, Change of Underwear, AI, Shaq and somehow it all makes sense.</p><p>Winners and Losers were revealed, Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Top of the Table! (Arsenal 2-0 West Ham) | SPS Podcast Episode 671</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>673</itunes:episode>
      <podcast:episode>673</podcast:episode>
      <itunes:title>Top of the Table! (Arsenal 2-0 West Ham) | SPS Podcast Episode 671</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">646a2730-b9b0-4505-9e4e-e45dff367e55</guid>
      <link>https://share.transistor.fm/s/9d8049c5</link>
      <description>
        <![CDATA[<p>Coach in the hosting seat and Gabby take you through Arsenal's win that sent them to the top of the league over West Ham! Come for the analysis stay for the Ghost of Yotei discussion!</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach in the hosting seat and Gabby take you through Arsenal's win that sent them to the top of the league over West Ham! Come for the analysis stay for the Ghost of Yotei discussion!</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Oct 2025 15:18:37 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9d8049c5/b263b788.mp3" length="71314681" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DCinfYWlVwLK4n_sjYBSBJ9sG1p3bbpCCNz2OXU-FwM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NzBm/YzRlMzIyMGNhODk0/YTZiZGQ1Yjc2YTdk/Nzk4Yi5KUEc.jpg"/>
      <itunes:duration>4453</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coach in the hosting seat and Gabby take you through Arsenal's win that sent them to the top of the league over West Ham! Come for the analysis stay for the Ghost of Yotei discussion!</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All About The Benjamins (Man Utd 2-0 Sunderland) | SPS Podcast Episode 670</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>672</itunes:episode>
      <podcast:episode>672</podcast:episode>
      <itunes:title>All About The Benjamins (Man Utd 2-0 Sunderland) | SPS Podcast Episode 670</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d4214b29-1c40-4bd5-9c00-1337134146f4</guid>
      <link>https://youtu.be/jSdRW9ixypg</link>
      <description>
        <![CDATA[<p>Join Tosin and his guest, Liz, as they talk about Man Utd’s 2-0 win over Sunderland.</p><p>Backs against the wall, and they got a result! Join for analysis on the formation, platforming players, and bedding in academy players.</p><p>Stay for Sesko, Lammens, and Amad praise!</p><p>Tap in!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Tosin and his guest, Liz, as they talk about Man Utd’s 2-0 win over Sunderland.</p><p>Backs against the wall, and they got a result! Join for analysis on the formation, platforming players, and bedding in academy players.</p><p>Stay for Sesko, Lammens, and Amad praise!</p><p>Tap in!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Oct 2025 13:28:07 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f731110f/e84e3459.mp3" length="45559011" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CwtZ29xMCE10LbY6kbO-CFKBfpv_ODGjfH9iftYUiE8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTAw/OTI3MjQ3ZmEzZmRi/N2MwYWYwYTU3YzNl/ZTBkZi5qcGVn.jpg"/>
      <itunes:duration>2844</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Tosin and his guest, Liz, as they talk about Man Utd’s 2-0 win over Sunderland.</p><p>Backs against the wall, and they got a result! Join for analysis on the formation, platforming players, and bedding in academy players.</p><p>Stay for Sesko, Lammens, and Amad praise!</p><p>Tap in!</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Remember Me? | SPS Podcast Episode 671</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>671</itunes:episode>
      <podcast:episode>671</podcast:episode>
      <itunes:title>Remember Me? | SPS Podcast Episode 671</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2dc7f1ca-0d0e-4ca1-ada9-245d4c027e9d</guid>
      <link>https://share.transistor.fm/s/1d4b1bc6</link>
      <description>
        <![CDATA[<p>Happy (belated) Nigeria Independence Day! 🇳🇬<br> </p><p>Another Champions League midweek is done and dusted. Victor Osimhen reminded Europe (and Liverpool in particular) of his quality, PSG defeated Barca at the Montjuic, and Bayern kept Bayerning.</p><p><br></p><p>Join us for the SPS review of all the action and a quick preview of next weekend’s best fixtures!</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy (belated) Nigeria Independence Day! 🇳🇬<br> </p><p>Another Champions League midweek is done and dusted. Victor Osimhen reminded Europe (and Liverpool in particular) of his quality, PSG defeated Barca at the Montjuic, and Bayern kept Bayerning.</p><p><br></p><p>Join us for the SPS review of all the action and a quick preview of next weekend’s best fixtures!</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Oct 2025 07:00:00 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1d4b1bc6/0619aeef.mp3" length="37700202" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WS_zUbpgxo6jv8UyS7FW1J0kOHkypC7F2LophdaAECo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Mzc3/MzZmZGM3NWY0MTM3/YjI0MjM5NGZlNmM4/ZTA5Yy5qcGVn.jpg"/>
      <itunes:duration>2352</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Happy (belated) Nigeria Independence Day! 🇳🇬<br> </p><p>Another Champions League midweek is done and dusted. Victor Osimhen reminded Europe (and Liverpool in particular) of his quality, PSG defeated Barca at the Montjuic, and Bayern kept Bayerning.</p><p><br></p><p>Join us for the SPS review of all the action and a quick preview of next weekend’s best fixtures!</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nice Gowns, Liverpool! | SPS Podcast Episode 670</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>670</itunes:episode>
      <podcast:episode>670</podcast:episode>
      <itunes:title>Nice Gowns, Liverpool! | SPS Podcast Episode 670</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c952d1e-33ff-4e13-b893-31f81928d3b6</guid>
      <link>https://share.transistor.fm/s/cacd7205</link>
      <description>
        <![CDATA[<p>Successful hate watching for some fans this weekend meant a sad weekend for even more fans. Join the SPS crew for the full trip around Europe featuring the Madrid Derby, Palace exposing Liverpool’s defense, Bayern’s side quests, the Champions of the World™️, AC Milan flexing on Napoli, and tons more.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Successful hate watching for some fans this weekend meant a sad weekend for even more fans. Join the SPS crew for the full trip around Europe featuring the Madrid Derby, Palace exposing Liverpool’s defense, Bayern’s side quests, the Champions of the World™️, AC Milan flexing on Napoli, and tons more.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Sep 2025 08:00:00 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/cacd7205/3d34c72b.mp3" length="80547322" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jvm6SqJy2P1pr3rKOag2DdYFGz_s0VWtW1mCYx9tvic/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNDJl/ZGM4YWNjNTNlZjNl/MDBiZGUwY2NkYzZm/MGEyOC5qcGVn.jpg"/>
      <itunes:duration>5028</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Successful hate watching for some fans this weekend meant a sad weekend for even more fans. Join the SPS crew for the full trip around Europe featuring the Madrid Derby, Palace exposing Liverpool’s defense, Bayern’s side quests, the Champions of the World™️, AC Milan flexing on Napoli, and tons more.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The King of St. James’ Park (Newcastle 1-2 Arsenal) | SPS Podcast Episode 669</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>669</itunes:episode>
      <podcast:episode>669</podcast:episode>
      <itunes:title>The King of St. James’ Park (Newcastle 1-2 Arsenal) | SPS Podcast Episode 669</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f21e1415-49cb-4fd4-b1f8-40698135be23</guid>
      <link>https://share.transistor.fm/s/63196ba9</link>
      <description>
        <![CDATA[<p>It was tricky (no thanks to Jarred Gillett and PGMOL), but Arsenal got there in the end with a 2-1 comeback win over Newcastle at St. James’ Park. Join the full crew for a discussion of Arsenal’s best overall performance this season and a dramatic end to the fake bogey team nonsense against this opponent.</p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It was tricky (no thanks to Jarred Gillett and PGMOL), but Arsenal got there in the end with a 2-1 comeback win over Newcastle at St. James’ Park. Join the full crew for a discussion of Arsenal’s best overall performance this season and a dramatic end to the fake bogey team nonsense against this opponent.</p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Sun, 28 Sep 2025 17:54:59 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/63196ba9/227ac3ee.mp3" length="71603796" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3_tpNfEn6dKmFR8-B8r7s_szEkou0JofMp-t3o4S5sU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xODYz/YmQzZjUyNjQ0YzQz/ZWZjNjBmNDAwM2Zk/NDFkZC5qcGVn.jpg"/>
      <itunes:duration>4470</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It was tricky (no thanks to Jarred Gillett and PGMOL), but Arsenal got there in the end with a 2-1 comeback win over Newcastle at St. James’ Park. Join the full crew for a discussion of Arsenal’s best overall performance this season and a dramatic end to the fake bogey team nonsense against this opponent.</p><p><br></p><p>Tap in! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ruben Scamorim (Brentford 3 - 1 Man Utd) | SPS Podcast Episode 668</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>668</itunes:episode>
      <podcast:episode>668</podcast:episode>
      <itunes:title>Ruben Scamorim (Brentford 3 - 1 Man Utd) | SPS Podcast Episode 668</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e0b0e44d-3c06-4aaf-a7fc-22cc768ddfed</guid>
      <link>https://share.transistor.fm/s/163874d1</link>
      <description>
        <![CDATA[<p>It has been 307 days and counting since Ruben Amorim took charge of Manchester United. In that time, he has broken records that should never have been broken, delivered some poor football, and still has not managed to win back-to-back Premier League matches.</p><p>Join Tosin and Tomi as they break down United’s 3–1 defeat to Brentford, discuss the future of the club, and go over yet more unwanted records. At this point, the writing on the wall for Amorim is becoming hard to ignore.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It has been 307 days and counting since Ruben Amorim took charge of Manchester United. In that time, he has broken records that should never have been broken, delivered some poor football, and still has not managed to win back-to-back Premier League matches.</p><p>Join Tosin and Tomi as they break down United’s 3–1 defeat to Brentford, discuss the future of the club, and go over yet more unwanted records. At this point, the writing on the wall for Amorim is becoming hard to ignore.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Sep 2025 11:45:34 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/163874d1/f48ece85.mp3" length="52439707" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pi-brcf6A1AtfJaCW7RqS9Oz4ZqFgSaF-3kWBG8t4z0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjI2/NjBmYTZhZGEzYWQ4/MDYzMDNkNmU5Mzgw/NDE4My5qcGVn.jpg"/>
      <itunes:duration>3274</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It has been 307 days and counting since Ruben Amorim took charge of Manchester United. In that time, he has broken records that should never have been broken, delivered some poor football, and still has not managed to win back-to-back Premier League matches.</p><p>Join Tosin and Tomi as they break down United’s 3–1 defeat to Brentford, discuss the future of the club, and go over yet more unwanted records. At this point, the writing on the wall for Amorim is becoming hard to ignore.</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Eze Gets His 1st Arsenal Goal (Port Vale 0-2 Arsenal) | Coach's Corner</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:title>Eze Gets His 1st Arsenal Goal (Port Vale 0-2 Arsenal) | Coach's Corner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fad1a226-7fa4-4c11-b659-cc223996a8e4</guid>
      <link>https://share.transistor.fm/s/dae1ee53</link>
      <description>
        <![CDATA[<p>Instant Reaction from Arsenal's Carabao Cup win against Port Vale.</p><p>Tap in for the latest Coach's Corner!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Instant Reaction from Arsenal's Carabao Cup win against Port Vale.</p><p>Tap in for the latest Coach's Corner!</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Sep 2025 18:28:08 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/dae1ee53/0ef03fd8.mp3" length="12184389" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ntmv0lXwW4vIYTgjbClhAnFhEQNOR9u9EPWPA99Dyds/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYzJh/YzA5NmYyMjVjODQz/ODljZmNlZTVkZjk2/YjQ1OS5qcGVn.jpg"/>
      <itunes:duration>762</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Instant Reaction from Arsenal's Carabao Cup win against Port Vale.</p><p>Tap in for the latest Coach's Corner!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BALLON D’EMBOUZ! | SPS Podcast Episode 667</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>667</itunes:episode>
      <podcast:episode>667</podcast:episode>
      <itunes:title>BALLON D’EMBOUZ! | SPS Podcast Episode 667</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1ed1e5e-7b8b-4628-b283-38ca11f9ba5d</guid>
      <link>https://share.transistor.fm/s/f7a44c79</link>
      <description>
        <![CDATA[<p>Ousmane Dembele reached the pinnacle of individual achievement in football with his first Ballon D’Or win and the SPS crew talked about that a bit… sort of? </p><p><br></p><p>In any case, we definitely discussed the most important happenings around European football last weekend, including Harry Kane’s Bundesliga demolition, Aston Villa’s downfall, La Liga’s elite ball strikers, and so much more. </p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ousmane Dembele reached the pinnacle of individual achievement in football with his first Ballon D’Or win and the SPS crew talked about that a bit… sort of? </p><p><br></p><p>In any case, we definitely discussed the most important happenings around European football last weekend, including Harry Kane’s Bundesliga demolition, Aston Villa’s downfall, La Liga’s elite ball strikers, and so much more. </p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Sep 2025 08:00:00 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f7a44c79/fc628f8a.mp3" length="72693441" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hCZjf3zSKfU5-oI6eDxf07aHZHogu8FC2olve8Hy7nI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MWVj/ZjA2MDJjZjgyZDhi/OGJkMDZlMDdjNmY3/ZTUxNy5qcGVn.jpg"/>
      <itunes:duration>4540</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ousmane Dembele reached the pinnacle of individual achievement in football with his first Ballon D’Or win and the SPS crew talked about that a bit… sort of? </p><p><br></p><p>In any case, we definitely discussed the most important happenings around European football last weekend, including Harry Kane’s Bundesliga demolition, Aston Villa’s downfall, La Liga’s elite ball strikers, and so much more. </p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Regrets (Arsenal 1-1 Man City) | SPS Podcast Episode 666</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>666</itunes:episode>
      <podcast:episode>666</podcast:episode>
      <itunes:title>Regrets (Arsenal 1-1 Man City) | SPS Podcast Episode 666</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e8f3b5c0-015b-41e5-832d-abf2c44e23d3</guid>
      <link>https://share.transistor.fm/s/bfc97101</link>
      <description>
        <![CDATA[<p>Arsenal missed an opportunity to take maximum points at The Emirates by showing a previously feared opponent a little too much respect. Join Coach, Gabby &amp; Deen for the SPS review of a good point that could’ve been so much more with a bit more aggression from the start.</p><p>The Haramball on display matches the episode number. </p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal missed an opportunity to take maximum points at The Emirates by showing a previously feared opponent a little too much respect. Join Coach, Gabby &amp; Deen for the SPS review of a good point that could’ve been so much more with a bit more aggression from the start.</p><p>The Haramball on display matches the episode number. </p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Sep 2025 20:38:47 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bfc97101/99df1135.mp3" length="70401055" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QuTkuG1uOjdYEtu7prax6Rk4Uau7vcycGBeiv5JK_1s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOTYz/MzllNGRjNDg5MmY5/OWNhNTg5MTAyZTY5/NzhkYS5qcGVn.jpg"/>
      <itunes:duration>4397</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arsenal missed an opportunity to take maximum points at The Emirates by showing a previously feared opponent a little too much respect. Join Coach, Gabby &amp; Deen for the SPS review of a good point that could’ve been so much more with a bit more aggression from the start.</p><p>The Haramball on display matches the episode number. </p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Man Utd Win “El Bozoco” (Man Utd 2 - 1 Chelsea) | Episode 665</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>665</itunes:episode>
      <podcast:episode>665</podcast:episode>
      <itunes:title>Man Utd Win “El Bozoco” (Man Utd 2 - 1 Chelsea) | Episode 665</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be37ac03-69d4-495f-9000-b0cec6e953df</guid>
      <link>https://share.transistor.fm/s/43d620e0</link>
      <description>
        <![CDATA[<p>Coach returns to the Man Utd Edition alongside Tomi to dissect a fascinating game for people who want to study what we call “The Bozo Gene”!</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach returns to the Man Utd Edition alongside Tomi to dissect a fascinating game for people who want to study what we call “The Bozo Gene”!</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 20 Sep 2025 17:34:48 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/43d620e0/618a8235.mp3" length="41661833" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fi0UoiwAM6luXuWjNgTRYY-KFOO8iQCOfSZmuPWxt8A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDlm/MGZmNDBkNDg3ZWM2/M2RjYzU0Y2MxOWM5/M2EzMS5KUEc.jpg"/>
      <itunes:duration>2600</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coach returns to the Man Utd Edition alongside Tomi to dissect a fascinating game for people who want to study what we call “The Bozo Gene”!</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Redemption Song (Champions League Edition) | SPS Podcast Episode 664</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>664</itunes:episode>
      <podcast:episode>664</podcast:episode>
      <itunes:title>Redemption Song (Champions League Edition) | SPS Podcast Episode 664</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8030fc56-663c-4e9f-8542-078b4dc214c9</guid>
      <link>https://share.transistor.fm/s/c256d820</link>
      <description>
        <![CDATA[<p>The Champions League is BACK! And apparently, so is Sir Marcus Rashford. A pod favorite made a triumphant return and sang that redemption song to St. James’ Park and England at large. Qarabag &amp; Bodø/Glimt engaged in varying levels of underdog comeback madness, but Juve and the perennially unserious Dortmund gave the minnows a run for their money. The favorites mostly did what we expected them to do as well. </p><p> </p><p>For all that and more, join us for our maiden Champions League voyage. </p><p> </p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Champions League is BACK! And apparently, so is Sir Marcus Rashford. A pod favorite made a triumphant return and sang that redemption song to St. James’ Park and England at large. Qarabag &amp; Bodø/Glimt engaged in varying levels of underdog comeback madness, but Juve and the perennially unserious Dortmund gave the minnows a run for their money. The favorites mostly did what we expected them to do as well. </p><p> </p><p>For all that and more, join us for our maiden Champions League voyage. </p><p> </p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Sep 2025 19:57:51 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c256d820/c2d444a7.mp3" length="40353527" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FgbCxC8h5p_ID7cXZxRHfnmgRyn3uRaVO_qnYdoqVMo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MGQ2/NGMyYWZkZWQ1OWZj/MzljY2Q1MDVjMGJm/OWM2NS5qcGVn.jpg"/>
      <itunes:duration>2518</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Champions League is BACK! And apparently, so is Sir Marcus Rashford. A pod favorite made a triumphant return and sang that redemption song to St. James’ Park and England at large. Qarabag &amp; Bodø/Glimt engaged in varying levels of underdog comeback madness, but Juve and the perennially unserious Dortmund gave the minnows a run for their money. The favorites mostly did what we expected them to do as well. </p><p> </p><p>For all that and more, join us for our maiden Champions League voyage. </p><p> </p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Triumphant in Bilbao! (Instant Reaction): Athletic Bilbao 0 - 2 Arsenal | Coach's Corner</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:title>Arsenal Triumphant in Bilbao! (Instant Reaction): Athletic Bilbao 0 - 2 Arsenal | Coach's Corner</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">e5910b31-2c16-47dc-b1bc-4a5e6c5def74</guid>
      <link>https://share.transistor.fm/s/46d72acb</link>
      <description>
        <![CDATA[<p>Coach reacts to Arsenal's win in the Basque Country on this latest edition of Coach's Corner.</p><p>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach reacts to Arsenal's win in the Basque Country on this latest edition of Coach's Corner.</p><p>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Sep 2025 18:19:41 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/46d72acb/aa9f8da6.mp3" length="11770609" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jwe0gwjMPLMc1CFXjnIO9IvVsJVoXr0o5UlWIzhr7vs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ODAz/ODFjODNhZDM0Y2Ex/N2I1ZjhjMmNiZDE3/Mzk0OS5qcGc.jpg"/>
      <itunes:duration>736</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coach reacts to Arsenal's win in the Basque Country on this latest edition of Coach's Corner.</p><p>Tap In!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Derby D’Thuram | SPS Podcast Episode 663</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>663</itunes:episode>
      <podcast:episode>663</podcast:episode>
      <itunes:title>Derby D’Thuram | SPS Podcast Episode 663</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bbc209bb-a9bf-4087-8695-92681c1fec88</guid>
      <link>https://share.transistor.fm/s/4886f16f</link>
      <description>
        <![CDATA[<p>Your SPS Weekend Review’s back. Join the fellas for their customary trip around the top 4 leagues AND the Super League, featuring Bundesliga exasperation, the Derby d’Italia, Nico Pepe’s charmed life, Liverpool’s luck, Champions League chatter, and so much more!</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Your SPS Weekend Review’s back. Join the fellas for their customary trip around the top 4 leagues AND the Super League, featuring Bundesliga exasperation, the Derby d’Italia, Nico Pepe’s charmed life, Liverpool’s luck, Champions League chatter, and so much more!</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Sep 2025 07:00:00 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4886f16f/6534648c.mp3" length="76395896" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/d5J-kUaUlsj1klzePinpWViryp-ezCD2umpl1fva3B0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZGMx/YzUxYzRmM2ViODkw/MjNmN2JlYzFhYThm/OWRjMS5qcGVn.jpg"/>
      <itunes:duration>4771</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Your SPS Weekend Review’s back. Join the fellas for their customary trip around the top 4 leagues AND the Super League, featuring Bundesliga exasperation, the Derby d’Italia, Nico Pepe’s charmed life, Liverpool’s luck, Champions League chatter, and so much more!</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Suffering Kink (Man City 3-0 Man Utd) | SPS Podcast Episode 662</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>662</itunes:episode>
      <podcast:episode>662</podcast:episode>
      <itunes:title>Suffering Kink (Man City 3-0 Man Utd) | SPS Podcast Episode 662</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b316422-b792-4934-b33d-5afbafb100e0</guid>
      <link>https://share.transistor.fm/s/f48e112e</link>
      <description>
        <![CDATA[<p>Man Utd lost to Man City, have 4 points from 12  so far this season, and have a negative goal difference.</p><p><br></p><p>Tosin and Tomi are officially out on Ruben Amorim, and they dissect tactics, quotes, and try to make sense of what’s next for Man Utd; perhaps a coach that isn't stubborn and cowardly?</p><p><br></p><p>This state of affairs with Ruben cannot keep going on much longer, right?</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd lost to Man City, have 4 points from 12  so far this season, and have a negative goal difference.</p><p><br></p><p>Tosin and Tomi are officially out on Ruben Amorim, and they dissect tactics, quotes, and try to make sense of what’s next for Man Utd; perhaps a coach that isn't stubborn and cowardly?</p><p><br></p><p>This state of affairs with Ruben cannot keep going on much longer, right?</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 14 Sep 2025 17:36:09 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f48e112e/96c56e50.mp3" length="40394141" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pFpoqBCFll2gJ-pcfC5X0y-3JI6_ShoHoqjg_6fOq_s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDdi/MWM4NTQwYmYwYzZm/ZGJhOWIyODQ0MzJl/YTc4Mi5qcGVn.jpg"/>
      <itunes:duration>2522</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Man Utd lost to Man City, have 4 points from 12  so far this season, and have a negative goal difference.</p><p><br></p><p>Tosin and Tomi are officially out on Ruben Amorim, and they dissect tactics, quotes, and try to make sense of what’s next for Man Utd; perhaps a coach that isn't stubborn and cowardly?</p><p><br></p><p>This state of affairs with Ruben cannot keep going on much longer, right?</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>#YesToNoni (Arsenal 3-0 Nottingham Forest) | SPS Podcast Episode 661</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>661</itunes:episode>
      <podcast:episode>661</podcast:episode>
      <itunes:title>#YesToNoni (Arsenal 3-0 Nottingham Forest) | SPS Podcast Episode 661</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3567c50-131b-4249-8ab5-864a53ae3bbd</guid>
      <link>https://share.transistor.fm/s/1c9f2e41</link>
      <description>
        <![CDATA[<p>Gooners, join the crew for a victory lap on the Noni Madueke signing… oh and Arsenal comfortably beat Nottingham Forest 3-0. Considering all the absences and new faces, the day went almost about as well as we could’ve expected (besides the Captain reinjuring that shoulder), and we discussed it all.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gooners, join the crew for a victory lap on the Noni Madueke signing… oh and Arsenal comfortably beat Nottingham Forest 3-0. Considering all the absences and new faces, the day went almost about as well as we could’ve expected (besides the Captain reinjuring that shoulder), and we discussed it all.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 13 Sep 2025 14:35:39 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1c9f2e41/a63d2ae6.mp3" length="58282864" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LKorr7vgOpfyFFypfVKS7yM5FFI6_6tT3mvhkamRcsY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hZGE5/OTJjODc4ZjdiMDM1/YjRiNzE1MmQ5NzRm/OGMzMy5qcGVn.jpg"/>
      <itunes:duration>3638</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Gooners, join the crew for a victory lap on the Noni Madueke signing… oh and Arsenal comfortably beat Nottingham Forest 3-0. Considering all the absences and new faces, the day went almost about as well as we could’ve expected (besides the Captain reinjuring that shoulder), and we discussed it all.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Not Great, Poch! | SPS Podcast Episode 660</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>660</itunes:episode>
      <podcast:episode>660</podcast:episode>
      <itunes:title>Not Great, Poch! | SPS Podcast Episode 660</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">deeb05b6-9974-49c6-a2ee-8e6224286390</guid>
      <link>https://share.transistor.fm/s/0671adf3</link>
      <description>
        <![CDATA[<p>Your SPS Weekend Review’s here! Join the lads for ruminations on World Cup qualifiers, including Nigeria and Gennaro Gattuso crazy Italy staying alive, Mauricio Pochettino running out of time to make the USMNT work, and all the random bits and bobs from the wider world of footy. </p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Your SPS Weekend Review’s here! Join the lads for ruminations on World Cup qualifiers, including Nigeria and Gennaro Gattuso crazy Italy staying alive, Mauricio Pochettino running out of time to make the USMNT work, and all the random bits and bobs from the wider world of footy. </p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Sep 2025 07:00:00 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0671adf3/6046cbdb.mp3" length="52865361" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/s2ZLTqbwpQD4jUDAB-uBmTtAPuBiSGj1FxFNW7dz3MM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNTVj/MDllMjAyNGQ3OTBj/NWNlY2M0NTJmMDk5/ZjViMy5qcGVn.jpg"/>
      <itunes:duration>3301</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Your SPS Weekend Review’s here! Join the lads for ruminations on World Cup qualifiers, including Nigeria and Gennaro Gattuso crazy Italy staying alive, Mauricio Pochettino running out of time to make the USMNT work, and all the random bits and bobs from the wider world of footy. </p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Back to Basics (Nigeria 1 - 0 Rwanda) | SPS Podcast Episode 659</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>659</itunes:episode>
      <podcast:episode>659</podcast:episode>
      <itunes:title>Back to Basics (Nigeria 1 - 0 Rwanda) | SPS Podcast Episode 659</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc5228c4-7b43-448c-8af7-7646b1effcd9</guid>
      <link>https://share.transistor.fm/s/97a71d4c</link>
      <description>
        <![CDATA[<p>Nigeria beat Rwanda 1-0 to keep their hopes alive for qualifying for the 2026 World Cup!</p><p><br></p><p>The game was more frustrating than pretty. Join Tosin and Tomi as they navigate Nigeria's World Cup 2026 campaign so far. They analyze the tactics and give flowers to Alex Iwobi and Ola Aina, alongside the pros and cons of baggy shorts.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nigeria beat Rwanda 1-0 to keep their hopes alive for qualifying for the 2026 World Cup!</p><p><br></p><p>The game was more frustrating than pretty. Join Tosin and Tomi as they navigate Nigeria's World Cup 2026 campaign so far. They analyze the tactics and give flowers to Alex Iwobi and Ola Aina, alongside the pros and cons of baggy shorts.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 06 Sep 2025 15:36:40 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/97a71d4c/5076c35f.mp3" length="33938931" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YUHibiIfyfBQPH3xrDYx-vOVEBsabeOqHo7CiIQenk0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMzMw/ZDJiZmJlZGI4NjIx/ZDRkZDVmODY4NzU0/ZWRiMy5qcGVn.jpg"/>
      <itunes:duration>2118</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nigeria beat Rwanda 1-0 to keep their hopes alive for qualifying for the 2026 World Cup!</p><p><br></p><p>The game was more frustrating than pretty. Join Tosin and Tomi as they navigate Nigeria's World Cup 2026 campaign so far. They analyze the tactics and give flowers to Alex Iwobi and Ola Aina, alongside the pros and cons of baggy shorts.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Transfer Window Special | SPS Podcast Episode 658</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>658</itunes:episode>
      <podcast:episode>658</podcast:episode>
      <itunes:title>Transfer Window Special | SPS Podcast Episode 658</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b440f96-3c76-4673-a69b-457db0d11e41</guid>
      <link>https://share.transistor.fm/s/bd0086a2</link>
      <description>
        <![CDATA[<p>You know the drill. The transfer window is finally closed and an Interlull awaits, so Tosin and Deen ran through as many of the "notable" transfers they could within an hour. Tighten your seatbelts and join us for a wild one.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You know the drill. The transfer window is finally closed and an Interlull awaits, so Tosin and Deen ran through as many of the "notable" transfers they could within an hour. Tighten your seatbelts and join us for a wild one.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Sep 2025 09:00:00 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bd0086a2/5024c766.mp3" length="58299301" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/e9EvsODTGlh7_xxDdfmNIQS44NglwZVIRWdXgnwhdqk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZTUy/ZWRmYTM3Y2E5OTI5/MGU4OGQ3MjU2N2Y0/ZmQyZi5qcGVn.jpg"/>
      <itunes:duration>3640</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You know the drill. The transfer window is finally closed and an Interlull awaits, so Tosin and Deen ran through as many of the "notable" transfers they could within an hour. Tighten your seatbelts and join us for a wild one.</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>TRES GOLS!!! I SPS Podcast Episode 657</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>657</itunes:episode>
      <podcast:episode>657</podcast:episode>
      <itunes:title>TRES GOLS!!! I SPS Podcast Episode 657</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d606bda7-ab57-47df-b484-3b50b48caaf2</guid>
      <link>https://share.transistor.fm/s/9b0bb1f4</link>
      <description>
        <![CDATA[<p>Another weekend, another weekend review!</p><p>Join Tosin, Coach, and Deen for the customary trip around the 5 major European football leagues before the first scheduled international break. Joao Neves gets his flowers, Thomas Frank gets a bit of a kicking (but we kick Pep even harder), and Tosin's 'Third Eye' realizes real lies.'</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Another weekend, another weekend review!</p><p>Join Tosin, Coach, and Deen for the customary trip around the 5 major European football leagues before the first scheduled international break. Joao Neves gets his flowers, Thomas Frank gets a bit of a kicking (but we kick Pep even harder), and Tosin's 'Third Eye' realizes real lies.'</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Sep 2025 08:40:56 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9b0bb1f4/0405d0ea.mp3" length="67260230" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-fiHoIYBFjcgWdQfVNX6IL3wQexrzNf7hwn5__BbkZo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMDBm/ZjE1MDNkZGRmZWFi/NWMzMDk3OTE3MDMw/OTM1MS5qcGVn.jpg"/>
      <itunes:duration>4200</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Another weekend, another weekend review!</p><p>Join Tosin, Coach, and Deen for the customary trip around the 5 major European football leagues before the first scheduled international break. Joao Neves gets his flowers, Thomas Frank gets a bit of a kicking (but we kick Pep even harder), and Tosin's 'Third Eye' realizes real lies.'</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Missed Opportunity (Liverpool 1-0 Arsenal) | SPS Podcast Episode 656</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>656</itunes:episode>
      <podcast:episode>656</podcast:episode>
      <itunes:title>A Missed Opportunity (Liverpool 1-0 Arsenal) | SPS Podcast Episode 656</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">908c9989-bfaf-4bfd-ad52-f652a34ee0c2</guid>
      <link>https://share.transistor.fm/s/9b75f306</link>
      <description>
        <![CDATA[<p>Arsenal conceded from a Szoboszlai wonder-freekick to lose at Anfield, in what was otherwise a decent performance from the lads. Join the full crew for a review of the loss against Liverpool, with a detailed debate about Mikel’s controversial lineup choices and his slower than usual substitutions. We covered the game action too.</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal conceded from a Szoboszlai wonder-freekick to lose at Anfield, in what was otherwise a decent performance from the lads. Join the full crew for a review of the loss against Liverpool, with a detailed debate about Mikel’s controversial lineup choices and his slower than usual substitutions. We covered the game action too.</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 31 Aug 2025 19:42:50 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9b75f306/61757a95.mp3" length="76521117" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xXk4zafTNWPN2NAYTt2We-uT4oeL4_4laXj8dLucxFI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNzU0/NjNlYzFlMDNhMDA4/MTllYTMxMDQ0ZmRk/NjBkZC5qcGVn.jpg"/>
      <itunes:duration>4778</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arsenal conceded from a Szoboszlai wonder-freekick to lose at Anfield, in what was otherwise a decent performance from the lads. Join the full crew for a review of the loss against Liverpool, with a detailed debate about Mikel’s controversial lineup choices and his slower than usual substitutions. We covered the game action too.</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I'm Emotional! (Man Utd 3 - Burnley 2) | SPS Podcast Episode 655</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>655</itunes:episode>
      <podcast:episode>655</podcast:episode>
      <itunes:title>I'm Emotional! (Man Utd 3 - Burnley 2) | SPS Podcast Episode 655</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8accf53d-ad3a-4828-9cfe-54fe8560d821</guid>
      <link>https://share.transistor.fm/s/74eb9e04</link>
      <description>
        <![CDATA[<p>Man Utd finally got their first 3 points of the season! It was a sweaty, nervous win against Burnley. But a win is a win, right?</p><p>Join Tosin and his guest, Brent, as they navigate the win, discuss Ruben's future, discuss the midfield woes, goalkeeper issues, and a whole lot more. Utd fans, it'll get better… hopefully.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd finally got their first 3 points of the season! It was a sweaty, nervous win against Burnley. But a win is a win, right?</p><p>Join Tosin and his guest, Brent, as they navigate the win, discuss Ruben's future, discuss the midfield woes, goalkeeper issues, and a whole lot more. Utd fans, it'll get better… hopefully.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 30 Aug 2025 16:36:56 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/74eb9e04/6bcb45f5.mp3" length="50093359" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/alwUegCkCSnk1Qcb81d9CkzeU-3icxEi-Fdk9aIaNIs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MjYx/N2U5MjU0NzczZTMx/ZTQ3Y2YzMjViZDU0/OWFjYy5qcGVn.jpg"/>
      <itunes:duration>3128</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Man Utd finally got their first 3 points of the season! It was a sweaty, nervous win against Burnley. But a win is a win, right?</p><p>Join Tosin and his guest, Brent, as they navigate the win, discuss Ruben's future, discuss the midfield woes, goalkeeper issues, and a whole lot more. Utd fans, it'll get better… hopefully.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ruben Haramorim (Grimbsy Town 2- 2 Man Utd) | SPS Podcast Episode 654</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>654</itunes:episode>
      <podcast:episode>654</podcast:episode>
      <itunes:title>Ruben Haramorim (Grimbsy Town 2- 2 Man Utd) | SPS Podcast Episode 654</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd4c66da-7416-4960-830b-6200244ad844</guid>
      <link>https://share.transistor.fm/s/c14b7264</link>
      <description>
        <![CDATA[<p>Man Utd followed up their 1-0 home loss to Arsenal with a 1-1 draw at Craven Cottage and a loss to Grimbsy Town. 3 matches, no wins and the season looks bleak! Do you know where Grimbsy is? Do you know what town that is?! <strong>HARAM!</strong></p><p><br></p><p>Join Tosin and Coach as they raise the (early) white flag on Ruben Amorim's Man Utd's tenure, provide some insight into Grimbsy, and discuss why Xaxi might be next up for Man Utd.</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd followed up their 1-0 home loss to Arsenal with a 1-1 draw at Craven Cottage and a loss to Grimbsy Town. 3 matches, no wins and the season looks bleak! Do you know where Grimbsy is? Do you know what town that is?! <strong>HARAM!</strong></p><p><br></p><p>Join Tosin and Coach as they raise the (early) white flag on Ruben Amorim's Man Utd's tenure, provide some insight into Grimbsy, and discuss why Xaxi might be next up for Man Utd.</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Aug 2025 19:22:20 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c14b7264/f5d90dcf.mp3" length="46017171" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Qrddfn_aCw69serDdHHk9wJlIzOuGi5mtjzu_HbpxiU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lOGQ4/OTRhYTEyYzYwZGIy/ZTUyMzc3MDQ4ZmE2/NDYzYS5qcGVn.jpg"/>
      <itunes:duration>2873</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Man Utd followed up their 1-0 home loss to Arsenal with a 1-1 draw at Craven Cottage and a loss to Grimbsy Town. 3 matches, no wins and the season looks bleak! Do you know where Grimbsy is? Do you know what town that is?! <strong>HARAM!</strong></p><p><br></p><p>Join Tosin and Coach as they raise the (early) white flag on Ruben Amorim's Man Utd's tenure, provide some insight into Grimbsy, and discuss why Xaxi might be next up for Man Utd.</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>MANLY MEN | SPS Podcast Episode 653</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>653</itunes:episode>
      <podcast:episode>653</podcast:episode>
      <itunes:title>MANLY MEN | SPS Podcast Episode 653</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ae95b4d-a667-4aa7-ae33-0375cf27d0d6</guid>
      <link>https://share.transistor.fm/s/366dd4ba</link>
      <description>
        <![CDATA[<p>With the Bundesliga and Serie A starting last weekend, all top 5 European men's leagues are back in action, and so are the manly men that inhabit them. Join Tosin and Coach for SPS's customary trip around Europe to discuss all the action, including goals, racismo, tactics, and more teenagers making an impact on manly man footy.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Bundesliga and Serie A starting last weekend, all top 5 European men's leagues are back in action, and so are the manly men that inhabit them. Join Tosin and Coach for SPS's customary trip around Europe to discuss all the action, including goals, racismo, tactics, and more teenagers making an impact on manly man footy.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Aug 2025 07:00:00 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/366dd4ba/828419ae.mp3" length="48642444" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_xRotL4Exww9nhZLNCHwg26RNRuYZgwbf1EHBR2t5eg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNTE2/OTYyZjhjMDBlN2Q1/ZWNmZGJmOGZkMjUz/YjgwZi5qcGVn.jpg"/>
      <itunes:duration>3036</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>With the Bundesliga and Serie A starting last weekend, all top 5 European men's leagues are back in action, and so are the manly men that inhabit them. Join Tosin and Coach for SPS's customary trip around Europe to discuss all the action, including goals, racismo, tactics, and more teenagers making an impact on manly man footy.</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Same Sh*t Different Day (Man Utd 1- 1 Fulham) | SPS Podcast Episode 652</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>652</itunes:episode>
      <podcast:episode>652</podcast:episode>
      <itunes:title>Same Sh*t Different Day (Man Utd 1- 1 Fulham) | SPS Podcast Episode 652</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7da529a-e80c-4370-8ba6-bd491ca01b2a</guid>
      <link>https://share.transistor.fm/s/1af8ea99</link>
      <description>
        <![CDATA[<p>Man Utd followed up their 1-0 home loss to to with a 1-1 draw at Craven Cottage. Please feel free to stop us if you have heard this before: Man Utd have midfield issues. A few controversial calls, shaky defending, and no chance creation? Sounds familiar, yes?</p><p><br></p><p>Join Tosin and guest Alex for the <em>new</em> Man Utd podcast as they navigate the highs and lows of supporting Man Utd in 2025.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd followed up their 1-0 home loss to to with a 1-1 draw at Craven Cottage. Please feel free to stop us if you have heard this before: Man Utd have midfield issues. A few controversial calls, shaky defending, and no chance creation? Sounds familiar, yes?</p><p><br></p><p>Join Tosin and guest Alex for the <em>new</em> Man Utd podcast as they navigate the highs and lows of supporting Man Utd in 2025.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 24 Aug 2025 17:11:22 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1af8ea99/3adafa40.mp3" length="47118484" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SDon-IGs8JqHbJonSOZlIyPPWz7VfgQUMYbvNDAl4G4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYzhj/ZWMyMDVlY2FmYmVi/MDlkMGEwNWVkOTFi/ZmM4YS5qcGVn.jpg"/>
      <itunes:duration>2940</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Man Utd followed up their 1-0 home loss to to with a 1-1 draw at Craven Cottage. Please feel free to stop us if you have heard this before: Man Utd have midfield issues. A few controversial calls, shaky defending, and no chance creation? Sounds familiar, yes?</p><p><br></p><p>Join Tosin and guest Alex for the <em>new</em> Man Utd podcast as they navigate the highs and lows of supporting Man Utd in 2025.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bittersweet Domination (Arsenal 5-0 Leeds) | SPS Podcast Episode 651</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>651</itunes:episode>
      <podcast:episode>651</podcast:episode>
      <itunes:title>Bittersweet Domination (Arsenal 5-0 Leeds) | SPS Podcast Episode 651</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0618d492-9b29-4d36-b767-780e62e09e91</guid>
      <link>https://share.transistor.fm/s/569f0046</link>
      <description>
        <![CDATA[<p>Arsenal opened their home schedule with a slightly disjointed but eventually dominant demolition of  new Prem boys, Leeds United. Unfortunately, the 5-0 win cost Arsenal Martin Odegaard AND Bukayo Saka, despite welcome braces from Jurrien Timber and a memetastic Viktor Gyokeres.</p><p><br></p><p>Join Coach, Gabby &amp; Mitch (in the host’s chair) for a review of the performance, the transfer window, Eberechi Eze’s joyous welcome, Arsenal’s prospects away at Anfield next weekend, and so much more. </p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal opened their home schedule with a slightly disjointed but eventually dominant demolition of  new Prem boys, Leeds United. Unfortunately, the 5-0 win cost Arsenal Martin Odegaard AND Bukayo Saka, despite welcome braces from Jurrien Timber and a memetastic Viktor Gyokeres.</p><p><br></p><p>Join Coach, Gabby &amp; Mitch (in the host’s chair) for a review of the performance, the transfer window, Eberechi Eze’s joyous welcome, Arsenal’s prospects away at Anfield next weekend, and so much more. </p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 23 Aug 2025 18:36:35 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/569f0046/c05062f4.mp3" length="69690199" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XdtJoOkiQznC2sFyGSYeuKzvKO3K4Kl4MP3XUVy0yjQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMzcx/Mjg2NTk3MzMxYzY2/NmVhODQ5NzQ2ZmYy/YWY0NC5qcGVn.jpg"/>
      <itunes:duration>4352</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arsenal opened their home schedule with a slightly disjointed but eventually dominant demolition of  new Prem boys, Leeds United. Unfortunately, the 5-0 win cost Arsenal Martin Odegaard AND Bukayo Saka, despite welcome braces from Jurrien Timber and a memetastic Viktor Gyokeres.</p><p><br></p><p>Join Coach, Gabby &amp; Mitch (in the host’s chair) for a review of the performance, the transfer window, Eberechi Eze’s joyous welcome, Arsenal’s prospects away at Anfield next weekend, and so much more. </p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EZE SIGNS! | SPS Podcast Arsenal Edition Special</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:title>EZE SIGNS! | SPS Podcast Arsenal Edition Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5fb657d8-a795-415c-9376-a21d27f5a4fb</guid>
      <link>https://share.transistor.fm/s/ed34b17c</link>
      <description>
        <![CDATA[<p>A giddy pair of Arsenal fans react to Eberechi Eze's credibly reported Arsenal signing minutes after the Ornbomb and Here We Go!</p><p>(Sorry about Deen's muffled audio - man basically pulled over on the highway for this one)</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A giddy pair of Arsenal fans react to Eberechi Eze's credibly reported Arsenal signing minutes after the Ornbomb and Here We Go!</p><p>(Sorry about Deen's muffled audio - man basically pulled over on the highway for this one)</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Aug 2025 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ed34b17c/13ef538f.mp3" length="17244621" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dGTz9o41k4YH1ZaWOwTAdW9kBggNt1ckh3cmOLbjW6E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZThk/OTM1ZGM2ODIxNjk3/Y2IwZmEzM2NkOTY1/OTBkZS5qcGVn.jpg"/>
      <itunes:duration>1078</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A giddy pair of Arsenal fans react to Eberechi Eze's credibly reported Arsenal signing minutes after the Ornbomb and Here We Go!</p><p>(Sorry about Deen's muffled audio - man basically pulled over on the highway for this one)</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Here We Go... Again | SPS Podcast Episode 650</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>650</itunes:episode>
      <podcast:episode>650</podcast:episode>
      <itunes:title>Here We Go... Again | SPS Podcast Episode 650</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">00280035-56c6-4c7b-9836-816abb5d8ae8</guid>
      <link>https://share.transistor.fm/s/c5a1a14a</link>
      <description>
        <![CDATA[<p>...and we're back! The Premier League, La Liga, and Ligue Un all kicked off this weekend, so we're back at it. Join Tosin, Coach and Deen for the first round of results from each league, along with season previews for all the most notable notables, including the action from Anfield, Man City's return (?), Newcastle and Villa's PSR Derby, Barcelona's trip to Mallorca, and tons more.</p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>...and we're back! The Premier League, La Liga, and Ligue Un all kicked off this weekend, so we're back at it. Join Tosin, Coach and Deen for the first round of results from each league, along with season previews for all the most notable notables, including the action from Anfield, Man City's return (?), Newcastle and Villa's PSR Derby, Barcelona's trip to Mallorca, and tons more.</p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Aug 2025 10:00:00 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c5a1a14a/bf021a6f.mp3" length="79329960" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vYQOiJSfwFZ9RWT6P-hp7dvvVulgOF-DWbV8QWXpAwE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MDYz/Yzc5NTAwMjkzYmUw/NWNmYjhmMjg4OWQx/NzUwZS5qcGVn.jpg"/>
      <itunes:duration>4955</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>...and we're back! The Premier League, La Liga, and Ligue Un all kicked off this weekend, so we're back at it. Join Tosin, Coach and Deen for the first round of results from each league, along with season previews for all the most notable notables, including the action from Anfield, Man City's return (?), Newcastle and Villa's PSR Derby, Barcelona's trip to Mallorca, and tons more.</p><p>Tap in! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Derby (Man Utd 0-1 Arsenal) | SPS Podcast Episode 649</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>649</itunes:episode>
      <podcast:episode>649</podcast:episode>
      <itunes:title>The SPS Derby (Man Utd 0-1 Arsenal) | SPS Podcast Episode 649</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0037191c-1c3a-492c-87d6-c210500d0d46</guid>
      <link>https://share.transistor.fm/s/c04d712b</link>
      <description>
        <![CDATA[<p>Matchday 1 of the Premier League featured the ‘Eritage Derby, aka, The SPS Derby.</p><p><br></p><p>Arsenal calmly stole a 1-0 win away at a much improved Manchester United, so the lads got into it with Tosin reppin’ his set and Coach representing the Gooners. Deen attempted to play the part of neutral host (you decide if he succeeded).</p><p><br></p><p>Join us for thoughts on Amorim’s improved team and Arsenal’s traditionally weird performance at Old Trafford.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matchday 1 of the Premier League featured the ‘Eritage Derby, aka, The SPS Derby.</p><p><br></p><p>Arsenal calmly stole a 1-0 win away at a much improved Manchester United, so the lads got into it with Tosin reppin’ his set and Coach representing the Gooners. Deen attempted to play the part of neutral host (you decide if he succeeded).</p><p><br></p><p>Join us for thoughts on Amorim’s improved team and Arsenal’s traditionally weird performance at Old Trafford.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 17 Aug 2025 20:33:19 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c04d712b/d4d974f7.mp3" length="57412108" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lQV8TH9EEko5JjpcIiBz3_sc71_g2Xh3vSOHFb2LqRo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNTIy/MGJhNzE4MTg1NWE1/ZTQxNGI4Y2EwMWZk/MjJkNS5qcGVn.jpg"/>
      <itunes:duration>3583</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Matchday 1 of the Premier League featured the ‘Eritage Derby, aka, The SPS Derby.</p><p><br></p><p>Arsenal calmly stole a 1-0 win away at a much improved Manchester United, so the lads got into it with Tosin reppin’ his set and Coach representing the Gooners. Deen attempted to play the part of neutral host (you decide if he succeeded).</p><p><br></p><p>Join us for thoughts on Amorim’s improved team and Arsenal’s traditionally weird performance at Old Trafford.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 25/26 Arsenal Season Preview w/ Andrew Mangan of The Arsecast &amp; Arseblog | SPS Podcast Episode 648</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>648</itunes:episode>
      <podcast:episode>648</podcast:episode>
      <itunes:title>SPS 25/26 Arsenal Season Preview w/ Andrew Mangan of The Arsecast &amp; Arseblog | SPS Podcast Episode 648</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ffe9cc93-a94d-4462-85be-53e9a5af10b7</guid>
      <link>https://share.transistor.fm/s/da9dd0a1</link>
      <description>
        <![CDATA[<p>Fellow Gooners, another new Arsenal season is upon us, so we figured we'd kick things off in the most special manner we could think of. </p><p>We're proud to welcome Andrew Mangan (of the Arsecast and Arseblog) onto SPS for Arsenal season preview. We talked transfers, the infamous left side, deep blocks, mid blocks, Italian leather, Mikel's job security, the club's aspirations, hate watches, the competition, and everything else we could get Andrew to opine on.</p><p>If we dare say so ourselves, this one's a fantastic episode!</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fellow Gooners, another new Arsenal season is upon us, so we figured we'd kick things off in the most special manner we could think of. </p><p>We're proud to welcome Andrew Mangan (of the Arsecast and Arseblog) onto SPS for Arsenal season preview. We talked transfers, the infamous left side, deep blocks, mid blocks, Italian leather, Mikel's job security, the club's aspirations, hate watches, the competition, and everything else we could get Andrew to opine on.</p><p>If we dare say so ourselves, this one's a fantastic episode!</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Aug 2025 10:18:07 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/da9dd0a1/4b79ca8c.mp3" length="61706568" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7715rB1moyIFFwcUFQGxkJ2qE01B0SfkzdT1kP54jZU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZjVl/ZjIwMTJiMjE4Njgz/OWI2ZTMwZmE4Yjkw/MjM2My5qcGVn.jpg"/>
      <itunes:duration>3854</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Fellow Gooners, another new Arsenal season is upon us, so we figured we'd kick things off in the most special manner we could think of. </p><p>We're proud to welcome Andrew Mangan (of the Arsecast and Arseblog) onto SPS for Arsenal season preview. We talked transfers, the infamous left side, deep blocks, mid blocks, Italian leather, Mikel's job security, the club's aspirations, hate watches, the competition, and everything else we could get Andrew to opine on.</p><p>If we dare say so ourselves, this one's a fantastic episode!</p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Glock Man Rises (Arsenal 3-0 Athletic Bilbao) | SPS Podcast Episode 647</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>647</itunes:episode>
      <podcast:episode>647</podcast:episode>
      <itunes:title>The Glock Man Rises (Arsenal 3-0 Athletic Bilbao) | SPS Podcast Episode 647</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b849f78d-562e-4d6a-a732-366259dfc41f</guid>
      <link>https://share.transistor.fm/s/aeb364aa</link>
      <description>
        <![CDATA[<p>Gooners… told y’all not to fuss so much. Join Coach and Deen for their review of Arsenal’s comfortable 3-0 win over Athletic Bilbao in their final preseason game.</p><p><br></p><p>Zubimendi played another blinder, Gyokeres got off the mark with a header, Havertz scored a “Gyokeres” transition goal, Declan Rice cooked in a double pivot, and Mikel had the boys playing more vertically.</p><p><br></p><p>And we discussed it all. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gooners… told y’all not to fuss so much. Join Coach and Deen for their review of Arsenal’s comfortable 3-0 win over Athletic Bilbao in their final preseason game.</p><p><br></p><p>Zubimendi played another blinder, Gyokeres got off the mark with a header, Havertz scored a “Gyokeres” transition goal, Declan Rice cooked in a double pivot, and Mikel had the boys playing more vertically.</p><p><br></p><p>And we discussed it all. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 09 Aug 2025 16:14:08 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/aeb364aa/b2003c04.mp3" length="45051576" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tWRtZMFro-EEpdSLHvGLnouHAWylelZ8jfkrbxE7vpI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Mjlk/Zjg5NGE2OGEyZjRl/YmFhYmQ5Njk5NDNh/YzZiZS5qcGVn.jpg"/>
      <itunes:duration>2813</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Gooners… told y’all not to fuss so much. Join Coach and Deen for their review of Arsenal’s comfortable 3-0 win over Athletic Bilbao in their final preseason game.</p><p><br></p><p>Zubimendi played another blinder, Gyokeres got off the mark with a header, Havertz scored a “Gyokeres” transition goal, Declan Rice cooked in a double pivot, and Mikel had the boys playing more vertically.</p><p><br></p><p>And we discussed it all. Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Welcome to Manchester United! Benjamin Šeško Signs – Instant Reaction | Tosin Talks</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>647</itunes:episode>
      <podcast:episode>647</podcast:episode>
      <itunes:title>Welcome to Manchester United! Benjamin Šeško Signs – Instant Reaction | Tosin Talks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6564de81-8913-49d4-b5fc-a09615229a89</guid>
      <link>https://share.transistor.fm/s/c9cf6bd2</link>
      <description>
        <![CDATA[<p>Join Tosin as he reacts to Man Utd’s fourth summer signing, Benjamin Šeško. From his strengths and weaknesses to what he brings to Ruben Amorim's squad, Tosin breaks down the highs, lows, and everything in between.<br> <br>He also discusses the future of Manchester United, why fans should be excited about the club's direction, and why cautious optimism might be the smartest approach.</p><p>If you’re a Man Utd fan, Šeško supporter, or just love football transfer news, this is for you.</p><p>Tap in!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Tosin as he reacts to Man Utd’s fourth summer signing, Benjamin Šeško. From his strengths and weaknesses to what he brings to Ruben Amorim's squad, Tosin breaks down the highs, lows, and everything in between.<br> <br>He also discusses the future of Manchester United, why fans should be excited about the club's direction, and why cautious optimism might be the smartest approach.</p><p>If you’re a Man Utd fan, Šeško supporter, or just love football transfer news, this is for you.</p><p>Tap in!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 09 Aug 2025 07:19:10 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c9cf6bd2/6ac1ea15.mp3" length="7058106" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oEsGYW1y3G33nwqrZrRGxIpTJhqrXDU3_zfxp8p6hZY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNjkz/YmIwNzYyNWU1ZTM5/ZjJmZjZlMzYzZDg1/ODU0Ny5qcGVn.jpg"/>
      <itunes:duration>438</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Tosin as he reacts to Man Utd’s fourth summer signing, Benjamin Šeško. From his strengths and weaknesses to what he brings to Ruben Amorim's squad, Tosin breaks down the highs, lows, and everything in between.<br> <br>He also discusses the future of Manchester United, why fans should be excited about the club's direction, and why cautious optimism might be the smartest approach.</p><p>If you’re a Man Utd fan, Šeško supporter, or just love football transfer news, this is for you.</p><p>Tap in!</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Teething Problems? (Arsenal 2-3 Villarreal) | SPS Podcast Episode 646</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>646</itunes:episode>
      <podcast:episode>646</podcast:episode>
      <itunes:title>Teething Problems? (Arsenal 2-3 Villarreal) | SPS Podcast Episode 646</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22ca8047-85e8-40cf-92db-4f11ddc80d76</guid>
      <link>https://share.transistor.fm/s/3b9db147</link>
      <description>
        <![CDATA[<p>Coach made it over to The Emirates (go watch ‘<strong>Coach’s Corner</strong>’ on YouTube live from the scene) and analyzed Arsenal’s sloppy 2-3 loss to Villarreal. </p><p><br></p><p>Gyokeres, Dowman, Martinelli, chemistry and more all get thoughts as we ramp up for a tough start to the season.</p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach made it over to The Emirates (go watch ‘<strong>Coach’s Corner</strong>’ on YouTube live from the scene) and analyzed Arsenal’s sloppy 2-3 loss to Villarreal. </p><p><br></p><p>Gyokeres, Dowman, Martinelli, chemistry and more all get thoughts as we ramp up for a tough start to the season.</p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Aug 2025 20:34:28 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3b9db147/3b166494.mp3" length="53843516" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mrOQFlPo-_jf-zehceI0Jm_i8Ow2igJyHcmgWTyz2yM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNDFm/OGUzNDQzNmE5MDE3/ZThlMmJmZjI5MDRk/Njk0ZC5qcGVn.jpg"/>
      <itunes:duration>3362</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Coach made it over to The Emirates (go watch ‘<strong>Coach’s Corner</strong>’ on YouTube live from the scene) and analyzed Arsenal’s sloppy 2-3 loss to Villarreal. </p><p><br></p><p>Gyokeres, Dowman, Martinelli, chemistry and more all get thoughts as we ramp up for a tough start to the season.</p><p><br></p><p>Tap in! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Amorim's Culture Shift? | SPS Podcast Episode 645</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>645</itunes:episode>
      <podcast:episode>645</podcast:episode>
      <itunes:title>Amorim's Culture Shift? | SPS Podcast Episode 645</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">66ee97b2-4245-4cd3-ad47-78fc5c88140e</guid>
      <link>https://share.transistor.fm/s/e45fdf58</link>
      <description>
        <![CDATA[<p>Tosin and Tomi are back… and so is Manchester United! </p><p>Preseason, player exits, the new signings, and Ruben Amorim’s non-negotia… ahem, “culture shift” comments are all on the docket.</p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Tomi are back… and so is Manchester United! </p><p>Preseason, player exits, the new signings, and Ruben Amorim’s non-negotia… ahem, “culture shift” comments are all on the docket.</p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Aug 2025 10:03:45 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e45fdf58/ebb06614.mp3" length="27926046" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hvZOEv15Kd9ohhjJgfD23H_QcS2CXNmEHEXaEJ0I6pg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYzhl/YTFiOGZkY2Y1NmRi/Y2Y5ZGMxODQ2NjU2/Yjk4Yy5qcGVn.jpg"/>
      <itunes:duration>1742</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Tomi are back… and so is Manchester United! </p><p>Preseason, player exits, the new signings, and Ruben Amorim’s non-negotia… ahem, “culture shift” comments are all on the docket.</p><p>Tap in! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hong Kong Derby? | SPS Podcast Episode 644</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>644</itunes:episode>
      <podcast:episode>644</podcast:episode>
      <itunes:title>Hong Kong Derby? | SPS Podcast Episode 644</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7806398-4126-4570-88f7-5a0863f9a416</guid>
      <link>https://share.transistor.fm/s/5ce7ce29</link>
      <description>
        <![CDATA[<p>The first ever North London Derby outside of London happened in Hong Kong and saw the lads lose 1-0 to the enemy, thanks to a lethargic preseason performance influenced by hot conditions, a dry pitch, and a ref out of his element. Nonetheless, Mitch and Deen found quite a bit to discuss, including individual performances, a potential Eberechi Eze transfer &amp; much more.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The first ever North London Derby outside of London happened in Hong Kong and saw the lads lose 1-0 to the enemy, thanks to a lethargic preseason performance influenced by hot conditions, a dry pitch, and a ref out of his element. Nonetheless, Mitch and Deen found quite a bit to discuss, including individual performances, a potential Eberechi Eze transfer &amp; much more.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Aug 2025 09:04:19 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5ce7ce29/34a4b286.mp3" length="46209006" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0oDmtoVaYBi530o834g8Pg9e2Z_Du6QI3vAKOWOH1Ds/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iN2U4/MmU4NmM4Mjg4ZTVm/NDlhODBiOGFmNDlm/MmI0MS5qcGVn.jpg"/>
      <itunes:duration>2885</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The first ever North London Derby outside of London happened in Hong Kong and saw the lads lose 1-0 to the enemy, thanks to a lethargic preseason performance influenced by hot conditions, a dry pitch, and a ref out of his element. Nonetheless, Mitch and Deen found quite a bit to discuss, including individual performances, a potential Eberechi Eze transfer &amp; much more.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Mission X FTW! | SPS Podcast Episode 643</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>643</itunes:episode>
      <podcast:episode>643</podcast:episode>
      <itunes:title>Mission X FTW! | SPS Podcast Episode 643</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ee527c5-d880-497e-a9ef-fb39ee6308a1</guid>
      <link>https://share.transistor.fm/s/b7d4911a</link>
      <description>
        <![CDATA[<p>Nigeria’s Super Falcons won their record extending TENTH Women’s AFCON in Morocco last weekend, while England made it back-to-back Euros wins against the favored Spain. Join Coach, Mitch, and Deen for that and more from around the world of footy, including transfers and the latest preseason games.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nigeria’s Super Falcons won their record extending TENTH Women’s AFCON in Morocco last weekend, while England made it back-to-back Euros wins against the favored Spain. Join Coach, Mitch, and Deen for that and more from around the world of footy, including transfers and the latest preseason games.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Jul 2025 11:31:31 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b7d4911a/5e3b53e0.mp3" length="37573230" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MQB4iX6KJiCYmCge9b-6_BR5VYniP0f431bgim87LIU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMWIz/ZmRiNDA5ZDEwNWRh/NzViNTliNzdkNGRl/ZmUyOC5qcGc.jpg"/>
      <itunes:duration>2341</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nigeria’s Super Falcons won their record extending TENTH Women’s AFCON in Morocco last weekend, while England made it back-to-back Euros wins against the favored Spain. Join Coach, Mitch, and Deen for that and more from around the world of footy, including transfers and the latest preseason games.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Inevitable? | SPS Podcast Episode 642</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>642</itunes:episode>
      <podcast:episode>642</podcast:episode>
      <itunes:title>Inevitable? | SPS Podcast Episode 642</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">499269b6-427a-434a-9954-d4b574de0669</guid>
      <link>https://share.transistor.fm/s/e82d7c11</link>
      <description>
        <![CDATA[<p>Arsenal’s second preseason game in Singapore resulted in a 3-2 win over Newcastle’s ogres, but the main and unavoidable talking point was Hale End’s latest 15-year old talent: Max Dowman.</p><p><br></p><p>Join Gabby, Coach &amp; Deen for coverage of the football, violence, and their extremely unsuccessful attempt to CALMLY discuss what they’ve seen from the aforementioned teenager thus far.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal’s second preseason game in Singapore resulted in a 3-2 win over Newcastle’s ogres, but the main and unavoidable talking point was Hale End’s latest 15-year old talent: Max Dowman.</p><p><br></p><p>Join Gabby, Coach &amp; Deen for coverage of the football, violence, and their extremely unsuccessful attempt to CALMLY discuss what they’ve seen from the aforementioned teenager thus far.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 27 Jul 2025 12:59:50 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e82d7c11/d077fd43.mp3" length="44419443" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HbB22r8qF7Kfa7hGOZ4rpPSudMYQjMO1uiDwRvlzDyI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNTg1/N2RmZTM5ODRkNWI0/Y2M0NjQ2N2ZhMWQ2/NGRjNC5qcGVn.jpg"/>
      <itunes:duration>2772</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arsenal’s second preseason game in Singapore resulted in a 3-2 win over Newcastle’s ogres, but the main and unavoidable talking point was Hale End’s latest 15-year old talent: Max Dowman.</p><p><br></p><p>Join Gabby, Coach &amp; Deen for coverage of the football, violence, and their extremely unsuccessful attempt to CALMLY discuss what they’ve seen from the aforementioned teenager thus far.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>New Faces &amp; Child Labor! | SPS Podcast Episode 641</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>641</itunes:episode>
      <podcast:episode>641</podcast:episode>
      <itunes:title>New Faces &amp; Child Labor! | SPS Podcast Episode 641</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5d32c2a3-7ffc-489a-870e-967cac6e1f11</guid>
      <link>https://share.transistor.fm/s/d72797f8</link>
      <description>
        <![CDATA[<p>The Arsenal is back! </p><p><br></p><p>Join Mitch and Deen for a review of Arsenal’s first preseason game against AC Milan. The 1-0 win featured new signings in the form of Kepa, Christian Norgaard, and Deen’s new favorite player, Martin Zubimendi! Ethan Nwaneri shined and there were other great cameos from established veterans and zygotes alike.</p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Arsenal is back! </p><p><br></p><p>Join Mitch and Deen for a review of Arsenal’s first preseason game against AC Milan. The 1-0 win featured new signings in the form of Kepa, Christian Norgaard, and Deen’s new favorite player, Martin Zubimendi! Ethan Nwaneri shined and there were other great cameos from established veterans and zygotes alike.</p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Jul 2025 09:38:53 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d72797f8/62853cb1.mp3" length="50499404" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/aD8RyogMWhv3ZAazY0ivPykULjORfGwDnWBdmld6UcY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNTc3/NWJlNDUyZmY5NmUy/NzU4NzJjN2ZhMzcz/NGQ4Ny5qcGVn.jpg"/>
      <itunes:duration>3152</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Arsenal is back! </p><p><br></p><p>Join Mitch and Deen for a review of Arsenal’s first preseason game against AC Milan. The 1-0 win featured new signings in the form of Kepa, Christian Norgaard, and Deen’s new favorite player, Martin Zubimendi! Ethan Nwaneri shined and there were other great cameos from established veterans and zygotes alike.</p><p><br></p><p>Tap in! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>State of the USMNT | SPS Podcast Episode 640</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>640</itunes:episode>
      <podcast:episode>640</podcast:episode>
      <itunes:title>State of the USMNT | SPS Podcast Episode 640</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b075c0e-0569-48fd-8a9f-f1ad995652b4</guid>
      <link>https://share.transistor.fm/s/1bbd29cd</link>
      <description>
        <![CDATA[<p>After a series of disastrous defeats in pre-tournament friendlies, and starting players choosing to skip national duty, the US Men’s National Team made it to yet another Gold Cup final, but lost to a clearly superior Mexico.</p><p><br></p><p>Join Gabby, Mitch &amp; Deen for a brief review of the team’s performance in the Gold Cup and predictions regarding which players will make the final 26-man squad for the 2026 World Cup.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a series of disastrous defeats in pre-tournament friendlies, and starting players choosing to skip national duty, the US Men’s National Team made it to yet another Gold Cup final, but lost to a clearly superior Mexico.</p><p><br></p><p>Join Gabby, Mitch &amp; Deen for a brief review of the team’s performance in the Gold Cup and predictions regarding which players will make the final 26-man squad for the 2026 World Cup.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 12 Jul 2025 12:32:43 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1bbd29cd/7696ed03.mp3" length="44445087" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UCxjkHqVfKvgj1H2SluG2B4d_S0snsv1GazSaEnE9Jw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lM2Yw/NjNmODE5YmEyODU4/YzNiNjMyZTFjYTA4/ZWI1Ni5qcGVn.jpg"/>
      <itunes:duration>2774</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>After a series of disastrous defeats in pre-tournament friendlies, and starting players choosing to skip national duty, the US Men’s National Team made it to yet another Gold Cup final, but lost to a clearly superior Mexico.</p><p><br></p><p>Join Gabby, Mitch &amp; Deen for a brief review of the team’s performance in the Gold Cup and predictions regarding which players will make the final 26-man squad for the 2026 World Cup.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This Woman’s Work | SPS Podcast 639</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>639</itunes:episode>
      <podcast:episode>639</podcast:episode>
      <itunes:title>This Woman’s Work | SPS Podcast 639</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f523d9b0-526c-4bac-8cee-84b7fa6d2c61</guid>
      <link>https://share.transistor.fm/s/c140912b</link>
      <description>
        <![CDATA[<p>Tosin and Coach dig into the latest around the world of football, including the Club World Cup, Gold Cup, Women’s Euros, and the Women’s AFCON, begging the question: “how much is too much?”</p><p><br></p><p>For all of that, rumors, transfers and more, join the lads.</p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin and Coach dig into the latest around the world of football, including the Club World Cup, Gold Cup, Women’s Euros, and the Women’s AFCON, begging the question: “how much is too much?”</p><p><br></p><p>For all of that, rumors, transfers and more, join the lads.</p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Jul 2025 03:56:52 -0400</pubDate>
      <author>This Woman’s Work | SPS Podcast 639</author>
      <enclosure url="https://media.transistor.fm/c140912b/9e6f41a5.mp3" length="34517435" type="audio/mpeg"/>
      <itunes:author>This Woman’s Work | SPS Podcast 639</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QP_uEKpwrkGOlsdlns370Y2RGUhlEF-us6N856npdls/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZTEx/OGIxNzJmZjUxN2E5/ODUyNWVmMzMwNzI5/ZmI1Mi5qcGVn.jpg"/>
      <itunes:duration>2154</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tosin and Coach dig into the latest around the world of football, including the Club World Cup, Gold Cup, Women’s Euros, and the Women’s AFCON, begging the question: “how much is too much?”</p><p><br></p><p>For all of that, rumors, transfers and more, join the lads.</p><p><br></p><p>Tap in! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Scouting (Eberechi Eze &amp; Cristhian Mosquera) | SPS Podcast Episode 638</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>638</itunes:episode>
      <podcast:episode>638</podcast:episode>
      <itunes:title>SPS Scouting (Eberechi Eze &amp; Cristhian Mosquera) | SPS Podcast Episode 638</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f73628a-aa15-4e67-875b-0b75eb3e852e</guid>
      <link>https://share.transistor.fm/s/6854388c</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 07 Jul 2025 16:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6854388c/73b36af5.mp3" length="35942065" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ovO7bdQGbdQl43p2MDlLg5t57fazVFUlbIGDWh3yU-Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZjYw/ZTRmN2VkZTFkNjg3/YmRhMDhjYmQwMjQ1/MmQ5OS5qcGVn.jpg"/>
      <itunes:duration>2243</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Copa Brasil de Clubes! | SPS Podcast Episode 637</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>637</itunes:episode>
      <podcast:episode>637</podcast:episode>
      <itunes:title>Copa Brasil de Clubes! | SPS Podcast Episode 637</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46716969-9fda-4269-a5ec-cde8c6f448a0</guid>
      <link>https://share.transistor.fm/s/f2f0ef0a</link>
      <description>
        <![CDATA[<p>We don’t know about you lot, but we certainly didn’t expect the Brazilian clubs to dominate the Club World Cup, yet, here we are.</p><p><br></p><p>Join Tosin and Deen for the latest from the least most wanted summer tournament ever, the transfer window, and the Gold Cup.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We don’t know about you lot, but we certainly didn’t expect the Brazilian clubs to dominate the Club World Cup, yet, here we are.</p><p><br></p><p>Join Tosin and Deen for the latest from the least most wanted summer tournament ever, the transfer window, and the Gold Cup.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Jun 2025 10:41:13 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f2f0ef0a/0d22f9ea.mp3" length="38478336" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oSNuV2mJjzGZihytzy_Z8_FSVdHx0hUJeMTd3CBewJY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZmVh/MmZmN2ZkOTIwYWE3/NWQ4MjhiMzllNTg5/NDQ3YS5qcGVn.jpg"/>
      <itunes:duration>2399</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We don’t know about you lot, but we certainly didn’t expect the Brazilian clubs to dominate the Club World Cup, yet, here we are.</p><p><br></p><p>Join Tosin and Deen for the latest from the least most wanted summer tournament ever, the transfer window, and the Gold Cup.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Club Gold Cup? | SPS Podcast Episode 636</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>636</itunes:episode>
      <podcast:episode>636</podcast:episode>
      <itunes:title>Club Gold Cup? | SPS Podcast Episode 636</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c822e76-8639-4720-82ad-eb92ad6f98d0</guid>
      <link>https://share.transistor.fm/s/3fe02b95</link>
      <description>
        <![CDATA[<p>Summer’s typically the time for footy obsessives to take a break from club football to devote their divided attention to international tournaments and non-footy interests, but FIFA, in all its wisdom, decided to launch the Club World Cup. Great.</p><p><br></p><p>Join Tosin and Deen for a brisk trip through all the goings-on in world football over the last week, from the USMNT snapping a 4-game losing streak in their CONCACAF Gold Cup opener, to the sparsely attended and South American devoted Club World Cup.</p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Summer’s typically the time for footy obsessives to take a break from club football to devote their divided attention to international tournaments and non-footy interests, but FIFA, in all its wisdom, decided to launch the Club World Cup. Great.</p><p><br></p><p>Join Tosin and Deen for a brisk trip through all the goings-on in world football over the last week, from the USMNT snapping a 4-game losing streak in their CONCACAF Gold Cup opener, to the sparsely attended and South American devoted Club World Cup.</p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Jun 2025 15:16:43 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3fe02b95/4642fe43.mp3" length="38089389" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NfyUoWsUSfL87sqXKvkmduf_PIijy0uQYRZahX9N7BI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNmQz/OWMyMTNhOWYxYTY3/OGZmOTBiNGQxZTVl/NjUxNi5qcGc.jpg"/>
      <itunes:duration>2377</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Summer’s typically the time for footy obsessives to take a break from club football to devote their divided attention to international tournaments and non-footy interests, but FIFA, in all its wisdom, decided to launch the Club World Cup. Great.</p><p><br></p><p>Join Tosin and Deen for a brisk trip through all the goings-on in world football over the last week, from the USMNT snapping a 4-game losing streak in their CONCACAF Gold Cup opener, to the sparsely attended and South American devoted Club World Cup.</p><p><br></p><p>Tap in! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Season Review with Elliot Ross (2nd Half) | SPS Podcast Episode 635</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>635</itunes:episode>
      <podcast:episode>635</podcast:episode>
      <itunes:title>Arsenal Season Review with Elliot Ross (2nd Half) | SPS Podcast Episode 635</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73a6cae1-8ef2-4693-a751-ed388e1cc558</guid>
      <link>https://share.transistor.fm/s/09f04e7e</link>
      <description>
        <![CDATA[<p><strong>Arsenal Season Review with Elliot Ross (2nd Half) | SPS Podcast Episode 635</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Arsenal Season Review with Elliot Ross (2nd Half) | SPS Podcast Episode 635</strong></p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Jun 2025 18:19:29 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/09f04e7e/dde140f6.mp3" length="56139945" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0dWVcHZEBH6CRsBKeMOb1Lp5Z-nDtoVuFo9XJUE0qWQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDc3/MThmN2IzYzY4ZWIz/ZDM2M2I0NGQ1NWRk/Y2RiNi5qcGVn.jpg"/>
      <itunes:duration>3505</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Arsenal Season Review with Elliot Ross (2nd Half) | SPS Podcast Episode 635</strong></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Season Review with Elliot Ross (1st Half) | SPS Podcast Episode 634</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>634</itunes:episode>
      <podcast:episode>634</podcast:episode>
      <itunes:title>Arsenal Season Review with Elliot Ross (1st Half) | SPS Podcast Episode 634</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83b6ca2e-f84b-422b-b7f7-0915f887db90</guid>
      <link>https://share.transistor.fm/s/c211e7d1</link>
      <description>
        <![CDATA[<p>It’s time to wrap up (then burn and bury) Arsenal’s 24/25 season, so we asked longtime friend of the pod, Elliot Ross (@elliot__ross), to join us for a thorough assessment of the ups, downs, and everything between.</p><p><br></p><p>In this first half, we recapped the season (good, bad and ugly), including a deep dive into Myles Lewis-Skelly’s eventful season, the team’s tendency to defend well and squander leads, along with a player of the season debate and much more.</p><p><br></p><p>Tap in and expect the second half in another day or two. #COYG!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s time to wrap up (then burn and bury) Arsenal’s 24/25 season, so we asked longtime friend of the pod, Elliot Ross (@elliot__ross), to join us for a thorough assessment of the ups, downs, and everything between.</p><p><br></p><p>In this first half, we recapped the season (good, bad and ugly), including a deep dive into Myles Lewis-Skelly’s eventful season, the team’s tendency to defend well and squander leads, along with a player of the season debate and much more.</p><p><br></p><p>Tap in and expect the second half in another day or two. #COYG!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Jun 2025 16:45:56 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c211e7d1/4ad85dfe.mp3" length="50839272" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/orb40hKGDTWhuXkcBUi7ykOz71UtiNeKRKogTQFECCA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZTRm/ZmEwN2NmZGE3NjJm/MzVkYmMxNmM3OWUz/NzNhZi5qcGVn.jpg"/>
      <itunes:duration>3170</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It’s time to wrap up (then burn and bury) Arsenal’s 24/25 season, so we asked longtime friend of the pod, Elliot Ross (@elliot__ross), to join us for a thorough assessment of the ups, downs, and everything between.</p><p><br></p><p>In this first half, we recapped the season (good, bad and ugly), including a deep dive into Myles Lewis-Skelly’s eventful season, the team’s tendency to defend well and squander leads, along with a player of the season debate and much more.</p><p><br></p><p>Tap in and expect the second half in another day or two. #COYG!</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>QSG FTW 🏆 | SPS Podcast Episode 633</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>633</itunes:episode>
      <podcast:episode>633</podcast:episode>
      <itunes:title>QSG FTW 🏆 | SPS Podcast Episode 633</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a8032c8-6ec6-420f-aad4-41286613706d</guid>
      <link>https://share.transistor.fm/s/fd0a5a34</link>
      <description>
        <![CDATA[<p>Wow. Didn’t see THAT coming! </p><p><br></p><p>The Qatari Sports Investment’s long odyssey to take European football reached its logical conclusion as Luis Enrique’s Paris St. Germain destroyed Simone Inzaghi’s Internazionale 5-0 in the Champions League final.</p><p><br></p><p>Join Tosin and Deen for an in-depth discussion of the match, Dembele’s Ballon D’Or campaign, thoughts on the future of the sport, and a few other bits and bobs from around European football over the last few days.</p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Wow. Didn’t see THAT coming! </p><p><br></p><p>The Qatari Sports Investment’s long odyssey to take European football reached its logical conclusion as Luis Enrique’s Paris St. Germain destroyed Simone Inzaghi’s Internazionale 5-0 in the Champions League final.</p><p><br></p><p>Join Tosin and Deen for an in-depth discussion of the match, Dembele’s Ballon D’Or campaign, thoughts on the future of the sport, and a few other bits and bobs from around European football over the last few days.</p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Sun, 01 Jun 2025 15:24:44 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fd0a5a34/9ad68262.mp3" length="40223123" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-iGtE7vj4G84skDyArxRO64oKXhbbdccISx4Vj8GWY4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODZl/ZGUzNmMzNTNiYmFi/YTk0MzczMGQzN2Ez/ZjNkOC5qcGVn.jpg"/>
      <itunes:duration>2507</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Wow. Didn’t see THAT coming! </p><p><br></p><p>The Qatari Sports Investment’s long odyssey to take European football reached its logical conclusion as Luis Enrique’s Paris St. Germain destroyed Simone Inzaghi’s Internazionale 5-0 in the Champions League final.</p><p><br></p><p>Join Tosin and Deen for an in-depth discussion of the match, Dembele’s Ballon D’Or campaign, thoughts on the future of the sport, and a few other bits and bobs from around European football over the last few days.</p><p><br></p><p>Tap in! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Champions League Final Preview | SPS Podcast Episode 632</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>632</itunes:episode>
      <podcast:episode>632</podcast:episode>
      <itunes:title>Champions League Final Preview | SPS Podcast Episode 632</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f49f93b9-ad61-4ea3-ad35-91049fab4079</guid>
      <link>https://share.transistor.fm/s/6a8f54a4</link>
      <description>
        <![CDATA[<p>Our teams didn’t make the premier club game in world football, but it’s only right that we previewed Saturday’s matchup in Munich. </p><p><br></p><p>Join Coach, Tosin, and Deen for some Inter vs PSG yapping, including Lautaro praise, manager salutes, and possible racial abuse. Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our teams didn’t make the premier club game in world football, but it’s only right that we previewed Saturday’s matchup in Munich. </p><p><br></p><p>Join Coach, Tosin, and Deen for some Inter vs PSG yapping, including Lautaro praise, manager salutes, and possible racial abuse. Tap in! </p>]]>
      </content:encoded>
      <pubDate>Fri, 30 May 2025 12:24:22 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6a8f54a4/d6a882bb.mp3" length="35057303" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Robam-0Se8TLqIUthTjXbaB0oX58F3gwYpxKItS0BT8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZWI1/MWY5Y2YyMjI0NzUy/NTRkOGY5YjUyZjJj/MjZiYi5qcGVn.jpg"/>
      <itunes:duration>2188</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Our teams didn’t make the premier club game in world football, but it’s only right that we previewed Saturday’s matchup in Munich. </p><p><br></p><p>Join Coach, Tosin, and Deen for some Inter vs PSG yapping, including Lautaro praise, manager salutes, and possible racial abuse. Tap in! </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Adios… | SPS Podcast Episode 631</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>631</itunes:episode>
      <podcast:episode>631</podcast:episode>
      <itunes:title>Adios… | SPS Podcast Episode 631</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d801f1a3-fa90-4cc1-95fe-3689001d7f4b</guid>
      <link>https://share.transistor.fm/s/9edc565a</link>
      <description>
        <![CDATA[<p>The domestic league season is finally over. Conte’s Napoli are Serie A champions, but is he already moving on? Luka Modric’s league career at Real Madrid is over, and we learned which clubs get to play in Europe next season and why some clubs aren’t.</p><p><br></p><p>Join Tosin, Coach, and Deen for the SPS Weekend Review of the final weekend of league football. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The domestic league season is finally over. Conte’s Napoli are Serie A champions, but is he already moving on? Luka Modric’s league career at Real Madrid is over, and we learned which clubs get to play in Europe next season and why some clubs aren’t.</p><p><br></p><p>Join Tosin, Coach, and Deen for the SPS Weekend Review of the final weekend of league football. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 May 2025 09:43:04 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9edc565a/b1104c41.mp3" length="54633788" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3oD3iXZe9FNhGWlP5czH01wMI45DxEhgeHbWm-JIjU4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZjgz/NWI4NGJkZGVlZDkx/YzMzZTEwNDlkMmIy/MjAyMi5qcGVn.jpg"/>
      <itunes:duration>3411</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The domestic league season is finally over. Conte’s Napoli are Serie A champions, but is he already moving on? Luka Modric’s league career at Real Madrid is over, and we learned which clubs get to play in Europe next season and why some clubs aren’t.</p><p><br></p><p>Join Tosin, Coach, and Deen for the SPS Weekend Review of the final weekend of league football. Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>CHAMPIONS OF EUROPE! | SPS Podcast Episode 630</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>630</itunes:episode>
      <podcast:episode>630</podcast:episode>
      <itunes:title>CHAMPIONS OF EUROPE! | SPS Podcast Episode 630</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96143fab-2b06-4139-b175-b79685988f5f</guid>
      <link>https://share.transistor.fm/s/b73d4f50</link>
      <description>
        <![CDATA[<p>It’s only right to dedicate the first portion of today’s episode to Arsenal’s fantastic 1-0 triumph over Barcelona in the UEFA Women’s Champions League final. <br> </p><p><br></p><p>However, the men also wrapped up their season with a 2-1 victory at Southampton, powered by goals from a departing Kieran Tierney and the captain, which we covered in the second half of the show. </p><p><br></p><p>Join the full lineup for thoughts on the conclusion to the season, victorious or otherwise. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s only right to dedicate the first portion of today’s episode to Arsenal’s fantastic 1-0 triumph over Barcelona in the UEFA Women’s Champions League final. <br> </p><p><br></p><p>However, the men also wrapped up their season with a 2-1 victory at Southampton, powered by goals from a departing Kieran Tierney and the captain, which we covered in the second half of the show. </p><p><br></p><p>Join the full lineup for thoughts on the conclusion to the season, victorious or otherwise. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 25 May 2025 17:44:17 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b73d4f50/542e68ba.mp3" length="73603283" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_od-SnTudmSk1VAuNZ3QvLORWUmFg3fgdc1vf9ERlJk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NDNj/NTBmMGJmZmUyNzY1/NGY1YmYxZjRlMzg3/OGQ4MC5qcGVn.jpg"/>
      <itunes:duration>4592</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It’s only right to dedicate the first portion of today’s episode to Arsenal’s fantastic 1-0 triumph over Barcelona in the UEFA Women’s Champions League final. <br> </p><p><br></p><p>However, the men also wrapped up their season with a 2-1 victory at Southampton, powered by goals from a departing Kieran Tierney and the captain, which we covered in the second half of the show. </p><p><br></p><p>Join the full lineup for thoughts on the conclusion to the season, victorious or otherwise. Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It’s NOT Just Tottenham, Mate | SPS Podcast Episode 629</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>629</itunes:episode>
      <podcast:episode>629</podcast:episode>
      <itunes:title>It’s NOT Just Tottenham, Mate | SPS Podcast Episode 629</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ceeaddb8-55e3-461b-9c13-24e69cc02d1a</guid>
      <link>https://share.transistor.fm/s/095df3c4</link>
      <description>
        <![CDATA[<p>Manchester United have officially hit rock bottom. </p><p><br></p><p>16th in the league, out of Europe next season, and losing to… Tottenham in the Europa League final. YIKES!</p><p><br></p><p>Join Tosin and Tomi for their remix of the Book of Lamentations as applied to the club they (still) love.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Manchester United have officially hit rock bottom. </p><p><br></p><p>16th in the league, out of Europe next season, and losing to… Tottenham in the Europa League final. YIKES!</p><p><br></p><p>Join Tosin and Tomi for their remix of the Book of Lamentations as applied to the club they (still) love.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 May 2025 12:47:04 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/095df3c4/0d4fa6cc.mp3" length="43683651" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9vMkzhbL5haPT-8Uhc4wM8H1-kVSza7NzwG9mJ-Phhw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YTJh/NDlkYzA2ZDc0Zjhh/ZmUyZjY5NmYzNzFj/OWNiNy5qcGVn.jpg"/>
      <itunes:duration>2727</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Manchester United have officially hit rock bottom. </p><p><br></p><p>16th in the league, out of Europe next season, and losing to… Tottenham in the Europa League final. YIKES!</p><p><br></p><p>Join Tosin and Tomi for their remix of the Book of Lamentations as applied to the club they (still) love.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>South London Grips The FA Cup! | SPS Podcast Episode 628</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>628</itunes:episode>
      <podcast:episode>628</podcast:episode>
      <itunes:title>South London Grips The FA Cup! | SPS Podcast Episode 628</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82903d9c-5bdd-4234-b057-779f5b27b76f</guid>
      <link>https://share.transistor.fm/s/6ce2860b</link>
      <description>
        <![CDATA[<p>This episode’s our debut as part of the Barber’s Chair FC (the Footy Division of the Barber’s Chair Network). </p><p><br></p><p>Join Tosin, Coach, and Deen as they review some new kits, celebrate Crystal Palace’s FA Cup triumph, discuss the drama in Serie A, and cover the best of the rest as the leagues reach their final or penultimate rounds.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode’s our debut as part of the Barber’s Chair FC (the Footy Division of the Barber’s Chair Network). </p><p><br></p><p>Join Tosin, Coach, and Deen as they review some new kits, celebrate Crystal Palace’s FA Cup triumph, discuss the drama in Serie A, and cover the best of the rest as the leagues reach their final or penultimate rounds.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 May 2025 13:26:29 -0400</pubDate>
      <author>South London Grips The FA Cup! | SPS Podcast Episode 628</author>
      <enclosure url="https://media.transistor.fm/6ce2860b/cbe4c9e1.mp3" length="67888610" type="audio/mpeg"/>
      <itunes:author>South London Grips The FA Cup! | SPS Podcast Episode 628</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Qa2gslvUXpPB74npSdkOLAzMml2_xeKUOn1tZIZJXJA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MjE1/MzljZTI1N2ZmNTgx/Yjc5NzYzZjlmYTUw/NWQ2OS5qcGVn.jpg"/>
      <itunes:duration>4240</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode’s our debut as part of the Barber’s Chair FC (the Footy Division of the Barber’s Chair Network). </p><p><br></p><p>Join Tosin, Coach, and Deen as they review some new kits, celebrate Crystal Palace’s FA Cup triumph, discuss the drama in Serie A, and cover the best of the rest as the leagues reach their final or penultimate rounds.</p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Job Done (Arsenal 1-0 Newcastle) | SPS Podcast Episode 627</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>627</itunes:episode>
      <podcast:episode>627</podcast:episode>
      <itunes:title>Job Done (Arsenal 1-0 Newcastle) | SPS Podcast Episode 627</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e2432b2d</link>
      <description>
        <![CDATA[<p><br>Arsenal wrapped up their home campaign with a lethargic, tense, and eventually comfortable win over their fake rivals, the state-funded Newcastle United. Join Coach, Gabby, and Deen for a review of the football (first half bad, second half good), Kai’s return, and farewells to Kieran Tierney and Jorginho. </p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>Arsenal wrapped up their home campaign with a lethargic, tense, and eventually comfortable win over their fake rivals, the state-funded Newcastle United. Join Coach, Gabby, and Deen for a review of the football (first half bad, second half good), Kai’s return, and farewells to Kieran Tierney and Jorginho. </p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 May 2025 13:21:29 -0400</pubDate>
      <author>Shirtless Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e2432b2d/a0533ce1.mp3" length="68133092" type="audio/mpeg"/>
      <itunes:author>Shirtless Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/H2ue3H3A4lhgxY0Um73rqKAS9LwmSxOtH3CYRR1h9Ds/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NDBi/ZGM0N2Y2M2FmMGIw/MzY5Mzk5YTMzZTI4/OTkyMS5qcGVn.jpg"/>
      <itunes:duration>4254</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>Arsenal wrapped up their home campaign with a lethargic, tense, and eventually comfortable win over their fake rivals, the state-funded Newcastle United. Join Coach, Gabby, and Deen for a review of the football (first half bad, second half good), Kai’s return, and farewells to Kieran Tierney and Jorginho. </p><p><br></p><p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Trent Walks Alone | SPS Podcast Episode 626</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>626</itunes:episode>
      <podcast:episode>626</podcast:episode>
      <itunes:title>Trent Walks Alone | SPS Podcast Episode 626</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0839db5f-c8f2-48c1-8e28-8521724d3bf5</guid>
      <link>https://share.transistor.fm/s/f79b5774</link>
      <description>
        <![CDATA[Reasonable minds may differ on whether Liverpool fans should’ve booed Trent Alexander-Arnold last weekend, but there’s no denying the fact that it was an ugly scene. 

Join Tosin, Coach, and Deen for thoughts on Anfield, along with updates from the Serie A title race, yet another win for Barca in the final El Classico of the season, and lots more on this SPS Weekend Review. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Reasonable minds may differ on whether Liverpool fans should’ve booed Trent Alexander-Arnold last weekend, but there’s no denying the fact that it was an ugly scene. 

Join Tosin, Coach, and Deen for thoughts on Anfield, along with updates from the Serie A title race, yet another win for Barca in the final El Classico of the season, and lots more on this SPS Weekend Review. 

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 13 May 2025 07:30:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f79b5774/40949f57.mp3" length="60254468" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5il1icvFXZwd4534yDWHkDVfsEY3BVFaalmSEECvTV0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMWY3/MjQ5YThlYmQ1OWVi/ZDViM2Y2NTY2MDA4/ZTFmNC5qcGVn.jpg"/>
      <itunes:duration>3766</itunes:duration>
      <itunes:summary>Reasonable minds may differ on whether Liverpool fans should’ve booed Trent Alexander-Arnold last weekend, but there’s no denying the fact that it was an ugly scene. 

Join Tosin, Coach, and Deen for thoughts on Anfield, along with updates from the Serie A title race, yet another win for Barca in the final El Classico of the season, and lots more on this SPS Weekend Review. 

Tap in!</itunes:summary>
      <itunes:subtitle>Reasonable minds may differ on whether Liverpool fans should’ve booed Trent Alexander-Arnold last weekend, but there’s no denying the fact that it was an ugly scene. 

Join Tosin, Coach, and Deen for thoughts on Anfield, along with updates from the Serie </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Professional Pride (Liverpool 2–2 Arsenal) | SPS Podcast Episode 625</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>625</itunes:episode>
      <podcast:episode>625</podcast:episode>
      <itunes:title>Professional Pride (Liverpool 2–2 Arsenal) | SPS Podcast Episode 625</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f5f7db0-c0bb-428d-8917-ba16ba722ebd</guid>
      <link>https://share.transistor.fm/s/598b5967</link>
      <description>
        <![CDATA[Professional Pride (Liverpool 2–2 Arsenal) | SPS Podcast Episode 625]]>
      </description>
      <content:encoded>
        <![CDATA[Professional Pride (Liverpool 2–2 Arsenal) | SPS Podcast Episode 625]]>
      </content:encoded>
      <pubDate>Sun, 11 May 2025 20:32:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/598b5967/8fdd4c72.mp3" length="72333165" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HZIo5UbxNiUBkV79XPkoKCWLKdwo1lrLmOhJNiblieQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NzVk/NDY1ZTdlZGM1ZjI1/ZThkZTgyNjYzOTY2/NTIyMC5qcGVn.jpg"/>
      <itunes:duration>4521</itunes:duration>
      <itunes:summary>Professional Pride (Liverpool 2–2 Arsenal) | SPS Podcast Episode 625</itunes:summary>
      <itunes:subtitle>Professional Pride (Liverpool 2–2 Arsenal) | SPS Podcast Episode 625</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Munich Calling | SPS Podcast Episode 624</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>624</itunes:episode>
      <podcast:episode>624</podcast:episode>
      <itunes:title>Munich Calling | SPS Podcast Episode 624</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ddfbd23-a729-44ce-a01b-ed19fa759e9d</guid>
      <link>https://share.transistor.fm/s/e1b26368</link>
      <description>
        <![CDATA[The Champions League final is set: PSG face Inter in Munich. Join Tosin, Coach, and Deen for thoughts on the second leg matches between 4 clubs that could all have been worthy winners. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The Champions League final is set: PSG face Inter in Munich. Join Tosin, Coach, and Deen for thoughts on the second leg matches between 4 clubs that could all have been worthy winners. 

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 08 May 2025 09:20:40 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e1b26368/4ba38e31.mp3" length="53050102" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vp2FyW4kvew7_wT_x6c7bKmESOmhIo4WCXBRcP8v18s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYzAy/MDk3ZjIyZjNmZjc5/MWNkM2M0YmYwMjg5/Mjc5OC5qcGVn.jpg"/>
      <itunes:duration>3316</itunes:duration>
      <itunes:summary>The Champions League final is set: PSG face Inter in Munich. Join Tosin, Coach, and Deen for thoughts on the second leg matches between 4 clubs that could all have been worthy winners. 

Tap in!</itunes:summary>
      <itunes:subtitle>The Champions League final is set: PSG face Inter in Munich. Join Tosin, Coach, and Deen for thoughts on the second leg matches between 4 clubs that could all have been worthy winners. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>MeisterBaller | SPS Podcast Episode 623</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>623</itunes:episode>
      <podcast:episode>623</podcast:episode>
      <itunes:title>MeisterBaller | SPS Podcast Episode 623</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">751f9c0c-b096-417d-9810-54f88714c5e7</guid>
      <link>https://share.transistor.fm/s/522cfc38</link>
      <description>
        <![CDATA[Michael Olise’s been Bayern’s best player in an awkward season that ended in hilariously awkward fashion… at least for first time trophy winners, Harry Kane and Eric Dier.

Join Gabby, Coach, and Deen for ruminations on backing into a league title and the happenings in Serie A, La Liga, Ligue Un, and the Premier League.

Tap in!

PS: “F**k Chelsea” - Gabby.]]>
      </description>
      <content:encoded>
        <![CDATA[Michael Olise’s been Bayern’s best player in an awkward season that ended in hilariously awkward fashion… at least for first time trophy winners, Harry Kane and Eric Dier.

Join Gabby, Coach, and Deen for ruminations on backing into a league title and the happenings in Serie A, La Liga, Ligue Un, and the Premier League.

Tap in!

PS: “F**k Chelsea” - Gabby.]]>
      </content:encoded>
      <pubDate>Mon, 05 May 2025 09:06:14 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/522cfc38/111e4968.mp3" length="65485223" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QP8x-InzOcgKLmIqlAPc10Sm0xaxs4-LPn6YjTxaZA8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ODBh/YzYxOTM0ZmY4NmVk/NzYwODA5MGYxZjJm/NmZjYS5qcGVn.jpg"/>
      <itunes:duration>4093</itunes:duration>
      <itunes:summary>Michael Olise’s been Bayern’s best player in an awkward season that ended in hilariously awkward fashion… at least for first time trophy winners, Harry Kane and Eric Dier.

Join Gabby, Coach, and Deen for ruminations on backing into a league title and the happenings in Serie A, La Liga, Ligue Un, and the Premier League.

Tap in!

PS: “F**k Chelsea” - Gabby.</itunes:summary>
      <itunes:subtitle>Michael Olise’s been Bayern’s best player in an awkward season that ended in hilariously awkward fashion… at least for first time trophy winners, Harry Kane and Eric Dier.

Join Gabby, Coach, and Deen for ruminations on backing into a league title and the</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Whatever Man… (Arsenal 1-2 Bournemouth) | SPS Podcast Episode 622</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>622</itunes:episode>
      <podcast:episode>622</podcast:episode>
      <itunes:title>Whatever Man… (Arsenal 1-2 Bournemouth) | SPS Podcast Episode 622</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff33a32c-5130-452e-b360-793eb1395cd1</guid>
      <link>https://share.transistor.fm/s/8ea880e7</link>
      <description>
        <![CDATA[Arsenal put in yet another lethargic league performance featuring lots of the annoying trends that have made this league campaign a frustrating watch, and Bournemouth took advantage. 

Join Gabby, Mitch, and Deen for an equally lethargic chat about the game, as well as thoughts about both legs of the PSG tie. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Arsenal put in yet another lethargic league performance featuring lots of the annoying trends that have made this league campaign a frustrating watch, and Bournemouth took advantage. 

Join Gabby, Mitch, and Deen for an equally lethargic chat about the game, as well as thoughts about both legs of the PSG tie. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 04 May 2025 08:08:20 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8ea880e7/806ef77d.mp3" length="55905691" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6Hy3LbTViuLrgsvzYn1CAW3v0g0Fq2sus0TgLHnrToc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYjEz/YTMyNWY5YjEyZjRi/ZTlkMDg3OGU4OWRi/YmI3Zi5qcGVn.jpg"/>
      <itunes:duration>3494</itunes:duration>
      <itunes:summary>Arsenal put in yet another lethargic league performance featuring lots of the annoying trends that have made this league campaign a frustrating watch, and Bournemouth took advantage. 

Join Gabby, Mitch, and Deen for an equally lethargic chat about the game, as well as thoughts about both legs of the PSG tie. 

Tap in!</itunes:summary>
      <itunes:subtitle>Arsenal put in yet another lethargic league performance featuring lots of the annoying trends that have made this league campaign a frustrating watch, and Bournemouth took advantage. 

Join Gabby, Mitch, and Deen for an equally lethargic chat about the ga</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Pure Cinema | SPS Podcast Episode 621</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>621</itunes:episode>
      <podcast:episode>621</podcast:episode>
      <itunes:title>Pure Cinema | SPS Podcast Episode 621</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2c5668c-0c48-4455-9be4-27a036bc8a11</guid>
      <link>https://share.transistor.fm/s/5091601e</link>
      <description>
        <![CDATA[The first legs of the Champions League semis were full of quality and we're no closer to knowing which pair of teams will make it to the final in Munich, after PSG’s narrow win over Arsenal, and the crazy draw between Inter and Barca. Join Coach and Deen for a good ol’ ramble about both games and the larger issues that came to mind. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The first legs of the Champions League semis were full of quality and we're no closer to knowing which pair of teams will make it to the final in Munich, after PSG’s narrow win over Arsenal, and the crazy draw between Inter and Barca. Join Coach and Deen for a good ol’ ramble about both games and the larger issues that came to mind. Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 01 May 2025 15:11:37 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5091601e/475572bb.mp3" length="61990246" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CcWaeJWP3Ult7uD5CtwICJPPvWekhKoVVZRpRD5nhzE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZWY0/YzBlMzJkM2M5MzMy/NTZjM2JjOWMzODFk/Mjc4MS5qcGVn.jpg"/>
      <itunes:duration>3875</itunes:duration>
      <itunes:summary>The first legs of the Champions League semis were full of quality and we're no closer to knowing which pair of teams will make it to the final in Munich, after PSG’s narrow win over Arsenal, and the crazy draw between Inter and Barca. Join Coach and Deen for a good ol’ ramble about both games and the larger issues that came to mind. Tap in!</itunes:summary>
      <itunes:subtitle>The first legs of the Champions League semis were full of quality and we're no closer to knowing which pair of teams will make it to the final in Munich, after PSG’s narrow win over Arsenal, and the crazy draw between Inter and Barca. Join Coach and Deen </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>#20 | SPS Podcast Episode 620</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>620</itunes:episode>
      <podcast:episode>620</podcast:episode>
      <itunes:title>#20 | SPS Podcast Episode 620</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/87ad94ba</link>
      <description>
        <![CDATA[Liverpool finally clinched their record tying 20th league title with a win over some insignificant team at Anfield, but the real party this weekend took place in Seville as Barca deservedly won a dramatic Copa Del Rey final against Real Madrid. Join Coach and Deen for thoughts on those games, as well as the big shake up at the top of Serie A, plus Arsenal and Barca making it to the UEFA Women’s Champions League final. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Liverpool finally clinched their record tying 20th league title with a win over some insignificant team at Anfield, but the real party this weekend took place in Seville as Barca deservedly won a dramatic Copa Del Rey final against Real Madrid. Join Coach and Deen for thoughts on those games, as well as the big shake up at the top of Serie A, plus Arsenal and Barca making it to the UEFA Women’s Champions League final. Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 28 Apr 2025 12:01:27 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/87ad94ba/8adda38a.mp3" length="60944086" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XsooQqFZKt3Muvwb6jBHbr1KS7uWm8tME-_GqxexBsc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOGM3/NDY2YjkxM2M1Zjdh/YzNjYzM0NjA4MGE5/MjY3OS5qcGVn.jpg"/>
      <itunes:duration>3809</itunes:duration>
      <itunes:summary>Liverpool finally clinched their record tying 20th league title with a win over some insignificant team at Anfield, but the real party this weekend took place in Seville as Barca deservedly won a dramatic Copa Del Rey final against Real Madrid. Join Coach and Deen for thoughts on those games, as well as the big shake up at the top of Serie A, plus Arsenal and Barca making it to the UEFA Women’s Champions League final. Tap in!</itunes:summary>
      <itunes:subtitle>Liverpool finally clinched their record tying 20th league title with a win over some insignificant team at Anfield, but the real party this weekend took place in Seville as Barca deservedly won a dramatic Copa Del Rey final against Real Madrid. Join Coach</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Minds on Paris (Arsenal 2-2 Crystal Palace) | SPS Podcast Episode 619</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>619</itunes:episode>
      <podcast:episode>619</podcast:episode>
      <itunes:title>Minds on Paris (Arsenal 2-2 Crystal Palace) | SPS Podcast Episode 619</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3f6587c7</link>
      <description>
        <![CDATA[Simply put, that was Arsenal’s sloppiest non-losing performance in a long minute. This Crystal Palace fixture was clearly just an obstacle to pass before the eagerly-awaited Champions League semifinal clash against PSG. Join Coach and Deen for a review of the performance, a preview of the PSG games, and some other current events at the Arsenal. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Simply put, that was Arsenal’s sloppiest non-losing performance in a long minute. This Crystal Palace fixture was clearly just an obstacle to pass before the eagerly-awaited Champions League semifinal clash against PSG. Join Coach and Deen for a review of the performance, a preview of the PSG games, and some other current events at the Arsenal. Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 24 Apr 2025 12:32:23 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3f6587c7/8008007b.mp3" length="43657752" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/z4_QkfcLEHOolbYUEpaDtMXLF1xq48P4XOUyZ6qSdsw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83M2Mz/ZDBkYTM3M2Y2OTA3/NjMyYTk4N2ZkMzJl/YzMyYi5qcGVn.jpg"/>
      <itunes:duration>2729</itunes:duration>
      <itunes:summary>Simply put, that was Arsenal’s sloppiest non-losing performance in a long minute. This Crystal Palace fixture was clearly just an obstacle to pass before the eagerly-awaited Champions League semifinal clash against PSG. Join Coach and Deen for a review of the performance, a preview of the PSG games, and some other current events at the Arsenal. Tap in!</itunes:summary>
      <itunes:subtitle>Simply put, that was Arsenal’s sloppiest non-losing performance in a long minute. This Crystal Palace fixture was clearly just an obstacle to pass before the eagerly-awaited Champions League semifinal clash against PSG. Join Coach and Deen for a review of</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Santo McTominay! | SPS Podcast Episode 618</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>618</itunes:episode>
      <podcast:episode>618</podcast:episode>
      <itunes:title>Santo McTominay! | SPS Podcast Episode 618</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b4a507f-abe0-44b1-9d50-7be29b499908</guid>
      <link>https://share.transistor.fm/s/d0761e4e</link>
      <description>
        <![CDATA[Saint Scottie blew the Serie A title race open with a late header at Monza that put pressure on Inter, who in turn fell to a dramatic late defeat at Bologna. For the Serie A and more, join Tosin and Deen on this Easter edition of the SPS Weekend Review. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Saint Scottie blew the Serie A title race open with a late header at Monza that put pressure on Inter, who in turn fell to a dramatic late defeat at Bologna. For the Serie A and more, join Tosin and Deen on this Easter edition of the SPS Weekend Review. Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 21 Apr 2025 06:57:49 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d0761e4e/18d71bec.mp3" length="61633314" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/l4HKXqQgYcphjh9qaVEHMNEc6so50e-QbeAHiIPeAA8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84N2Zh/YTJlOWYzMTk2M2Jl/YjAwYzdiYWM4MTZk/MzI3NC5qcGVn.jpg"/>
      <itunes:duration>3852</itunes:duration>
      <itunes:summary>Saint Scottie blew the Serie A title race open with a late header at Monza that put pressure on Inter, who in turn fell to a dramatic late defeat at Bologna. For the Serie A and more, join Tosin and Deen on this Easter edition of the SPS Weekend Review. Tap in!</itunes:summary>
      <itunes:subtitle>Saint Scottie blew the Serie A title race open with a late header at Monza that put pressure on Inter, who in turn fell to a dramatic late defeat at Bologna. For the Serie A and more, join Tosin and Deen on this Easter edition of the SPS Weekend Review. T</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Nutmegs! (Ipswich 0-4 Arsenal) | SPS Podcast Episode 617</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>617</itunes:episode>
      <podcast:episode>617</podcast:episode>
      <itunes:title>Nutmegs! (Ipswich 0-4 Arsenal) | SPS Podcast Episode 617</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1fe08a13</link>
      <description>
        <![CDATA[Happy Easter, folks! 

Arsenal followed their triumphant European trip with a comfortable 4 goal win away at Ipswich, thanks to a nutmegged brace from Trossard and another pair from Martinelli and Nwaneri.

Join Coach and Deen for a chat about a win that didn’t require much from the guys, the PGMOL finally getting something right in an Arsenal match, and how Mikel Arteta’s experiments in this game might affect the important remaining fixtures this season. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Happy Easter, folks! 

Arsenal followed their triumphant European trip with a comfortable 4 goal win away at Ipswich, thanks to a nutmegged brace from Trossard and another pair from Martinelli and Nwaneri.

Join Coach and Deen for a chat about a win that didn’t require much from the guys, the PGMOL finally getting something right in an Arsenal match, and how Mikel Arteta’s experiments in this game might affect the important remaining fixtures this season. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 20 Apr 2025 14:31:06 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1fe08a13/97decfb5.mp3" length="49507078" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BsufbmtHkfVSeRnCcsZR7ALedtxteGIGeikFWeZpWCg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MTll/MjE5OGJkMjY0ZDdi/MzIyOGUzOTI3NGIz/YmJhZS5qcGVn.jpg"/>
      <itunes:duration>3095</itunes:duration>
      <itunes:summary>Happy Easter, folks! 

Arsenal followed their triumphant European trip with a comfortable 4 goal win away at Ipswich, thanks to a nutmegged brace from Trossard and another pair from Martinelli and Nwaneri.

Join Coach and Deen for a chat about a win that didn’t require much from the guys, the PGMOL finally getting something right in an Arsenal match, and how Mikel Arteta’s experiments in this game might affect the important remaining fixtures this season. 

Tap in!</itunes:summary>
      <itunes:subtitle>Happy Easter, folks! 

Arsenal followed their triumphant European trip with a comfortable 4 goal win away at Ipswich, thanks to a nutmegged brace from Trossard and another pair from Martinelli and Nwaneri.

Join Coach and Deen for a chat about a win that </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Debrief (Real Madrid 1-2 Arsenal) | SPS Podcast Episode 616</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>616</itunes:episode>
      <podcast:episode>616</podcast:episode>
      <itunes:title>The Debrief (Real Madrid 1-2 Arsenal) | SPS Podcast Episode 616</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/747de76e</link>
      <description>
        <![CDATA[Forgive the self indulgence, but Coach was in Madrid for what just happened to be one of the best nights in every Arsenal supporter’s life. So we figured we’d ask him about his experience in Madrid and at the Bernabeu during Arsenal’s famous win over Real Madrid in the Champions League.

Memories, jokes, and even travel advice. It’s all here.

Tap in you GOONERS!]]>
      </description>
      <content:encoded>
        <![CDATA[Forgive the self indulgence, but Coach was in Madrid for what just happened to be one of the best nights in every Arsenal supporter’s life. So we figured we’d ask him about his experience in Madrid and at the Bernabeu during Arsenal’s famous win over Real Madrid in the Champions League.

Memories, jokes, and even travel advice. It’s all here.

Tap in you GOONERS!]]>
      </content:encoded>
      <pubDate>Sat, 19 Apr 2025 09:32:23 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/747de76e/8197a6e4.mp3" length="38236816" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/maCvMMhEZsRlUq0Tbq3nk-W8iu53g3sriN7EIZKhXIM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MjA2/M2Q0ZGQ3NzkxYTgw/YWFmODQxNTQwMTg3/YzI3Yy5qcGVn.jpg"/>
      <itunes:duration>2390</itunes:duration>
      <itunes:summary>Forgive the self indulgence, but Coach was in Madrid for what just happened to be one of the best nights in every Arsenal supporter’s life. So we figured we’d ask him about his experience in Madrid and at the Bernabeu during Arsenal’s famous win over Real Madrid in the Champions League.

Memories, jokes, and even travel advice. It’s all here.

Tap in you GOONERS!</itunes:summary>
      <itunes:subtitle>Forgive the self indulgence, but Coach was in Madrid for what just happened to be one of the best nights in every Arsenal supporter’s life. So we figured we’d ask him about his experience in Madrid and at the Bernabeu during Arsenal’s famous win over Real</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>…And Then There Were Four | SPS Podcast Episode 615</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>615</itunes:episode>
      <podcast:episode>615</podcast:episode>
      <itunes:title>…And Then There Were Four | SPS Podcast Episode 615</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6fcf823b</link>
      <description>
        <![CDATA[<p>The Champions League final four is set. Arsenal face PSG, while Inter matchup against Barcelona.</p>
<p>Join Tosin, Deen, and for the first time in a minute, Wale, for a quick review of the second leg of each quarterfinal, including Arsenal stomping the Remontada dreams out, the German teams showing up too late, and Unai Emery’s cowardice predictably raring its head again.</p>
<p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Champions League final four is set. Arsenal face PSG, while Inter matchup against Barcelona.</p>
<p>Join Tosin, Deen, and for the first time in a minute, Wale, for a quick review of the second leg of each quarterfinal, including Arsenal stomping the Remontada dreams out, the German teams showing up too late, and Unai Emery’s cowardice predictably raring its head again.</p>
<p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Apr 2025 08:34:44 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6fcf823b/b2d5a95e.mp3" length="31627773" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tRl3UbzI158aiIET2WNuNRqSN9O_A8sm6IaXxBqTlPE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDJl/NTIwYWRkM2I4ZmY3/MTNlMTk5MGUzMDNk/MjlmZi5qcGVn.jpg"/>
      <itunes:duration>1977</itunes:duration>
      <itunes:summary>The Champions League final four is set. Arsenal face PSG, while Inter matchup against Barcelona.

Join Tosin, Deen, and for the first time in a minute, Wale, for a quick review of the second leg of each quarterfinal, including Arsenal stomping the Remontada dreams out, the German teams showing up too late, and Unai Emery’s cowardice predictably raring its head again.

Tap in!</itunes:summary>
      <itunes:subtitle>The Champions League final four is set. Arsenal face PSG, while Inter matchup against Barcelona.

Join Tosin, Deen, and for the first time in a minute, Wale, for a quick review of the second leg of each quarterfinal, including Arsenal stomping the Remonta</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Der Stalemate | SPS Podcast Episode 614</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>614</itunes:episode>
      <podcast:episode>614</podcast:episode>
      <itunes:title>Der Stalemate | SPS Podcast Episode 614</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d79eb73-d62d-4862-bccc-b7673c817b30</guid>
      <link>https://share.transistor.fm/s/a1020ed2</link>
      <description>
        <![CDATA[Der Klassiker ended in a stalemate that Leverkusen still couldn’t take advantage of in the race for the Bundesliga crown, while Mbappe went full Raphael in Real Madrid’s win at Alaves. 

A ton more happened, so join Tosin, Coach &amp; Deen for the usual roundup of all the action that mattered last weekend on the SPS Weekend Review.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Der Klassiker ended in a stalemate that Leverkusen still couldn’t take advantage of in the race for the Bundesliga crown, while Mbappe went full Raphael in Real Madrid’s win at Alaves. 

A ton more happened, so join Tosin, Coach &amp; Deen for the usual roundup of all the action that mattered last weekend on the SPS Weekend Review.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 14 Apr 2025 11:14:44 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a1020ed2/e03b3bb8.mp3" length="68647920" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/c-oyTemNf8Iz4r9tZhn0lHKwgI34vSdhbSax4LuxVsA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNTA2/MTRjYTVlMjY0NjUw/MDBkYWNlZDIyNjQy/OTllMy5qcGVn.jpg"/>
      <itunes:duration>4291</itunes:duration>
      <itunes:summary>Der Klassiker ended in a stalemate that Leverkusen still couldn’t take advantage of in the race for the Bundesliga crown, while Mbappe went full Raphael in Real Madrid’s win at Alaves. 

A ton more happened, so join Tosin, Coach &amp;amp; Deen for the usual roundup of all the action that mattered last weekend on the SPS Weekend Review.

Tap in!</itunes:summary>
      <itunes:subtitle>Der Klassiker ended in a stalemate that Leverkusen still couldn’t take advantage of in the race for the Bundesliga crown, while Mbappe went full Raphael in Real Madrid’s win at Alaves. 

A ton more happened, so join Tosin, Coach &amp;amp; Deen for the usual r</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Another Draw (Arsenal 1-1 Brentford) | SPS Podcast Episode 613</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>613</itunes:episode>
      <podcast:episode>613</podcast:episode>
      <itunes:title>Another Draw (Arsenal 1-1 Brentford) | SPS Podcast Episode 613</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7fff49c3-8535-4250-bebd-39c9e5913786</guid>
      <link>https://share.transistor.fm/s/19fe6bb0</link>
      <description>
        <![CDATA[12 draws in one season is a bit much but that’s Arsenal 24/25. Join Gabby &amp; Deen for their analysis of the match and a preview of Wednesday’s second leg at the Bernabeu. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[12 draws in one season is a bit much but that’s Arsenal 24/25. Join Gabby &amp; Deen for their analysis of the match and a preview of Wednesday’s second leg at the Bernabeu. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 13 Apr 2025 07:38:02 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/19fe6bb0/19d764d2.mp3" length="44109559" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/h2u2yVwRj6-q5JA_i9FYmuuOh54sG0pJGrvMSNRwF7A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNGRl/NWFlYWE1N2JhZDE5/NDQxODJhOWQzYTdm/OGIxMC5qcGVn.jpg"/>
      <itunes:duration>2757</itunes:duration>
      <itunes:summary>12 draws in one season is a bit much but that’s Arsenal 24/25. Join Gabby &amp;amp; Deen for their analysis of the match and a preview of Wednesday’s second leg at the Bernabeu. 

Tap in!</itunes:summary>
      <itunes:subtitle>12 draws in one season is a bit much but that’s Arsenal 24/25. Join Gabby &amp;amp; Deen for their analysis of the match and a preview of Wednesday’s second leg at the Bernabeu. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Andre Oh No No (Lyon 2-2 Man Utd) | SPS Podcast Episode 612</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>612</itunes:episode>
      <podcast:episode>612</podcast:episode>
      <itunes:title>Andre Oh No No (Lyon 2-2 Man Utd) | SPS Podcast Episode 612</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5c3527a-ea05-44d8-95ae-4adbe845466f</guid>
      <link>https://share.transistor.fm/s/d0aad1c9</link>
      <description>
        <![CDATA[Man Utd disappointed their fans… again.

Join Tosin and Tomi as they contemplate life without Man Utd and try to figure out precisely what is wrong. Stay for the Lyon analysis, Cherki praise, and questions about Andre Onana.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Man Utd disappointed their fans… again.

Join Tosin and Tomi as they contemplate life without Man Utd and try to figure out precisely what is wrong. Stay for the Lyon analysis, Cherki praise, and questions about Andre Onana.

Tap in!]]>
      </content:encoded>
      <pubDate>Fri, 11 Apr 2025 12:39:18 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d0aad1c9/e580f330.mp3" length="30199875" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4nFdc7MxJoKB6ncJPQBMm006l3Yj03_vHuoBDQcn8P4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NWVi/NTEyMjQ1ZTQ3NjAy/YzEzODYxNzUwZmJj/NDBiZS5qcGVn.jpg"/>
      <itunes:duration>1888</itunes:duration>
      <itunes:summary>Man Utd disappointed their fans… again.

Join Tosin and Tomi as they contemplate life without Man Utd and try to figure out precisely what is wrong. Stay for the Lyon analysis, Cherki praise, and questions about Andre Onana.

Tap in!</itunes:summary>
      <itunes:subtitle>Man Utd disappointed their fans… again.

Join Tosin and Tomi as they contemplate life without Man Utd and try to figure out precisely what is wrong. Stay for the Lyon analysis, Cherki praise, and questions about Andre Onana.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Just Doue It | SPS Podcast Episode 611</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>611</itunes:episode>
      <podcast:episode>611</podcast:episode>
      <itunes:title>Just Doue It | SPS Podcast Episode 611</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6e9945e4</link>
      <description>
        <![CDATA[The Champions League quarterfinals have begun and drama is nigh.

Join Tosin, Coach, and Deen for screeds on midfield profiles, Desire Doue, Vincent Kompany’s job security, Don Carlo’s eyebrow &amp; so much more. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The Champions League quarterfinals have begun and drama is nigh.

Join Tosin, Coach, and Deen for screeds on midfield profiles, Desire Doue, Vincent Kompany’s job security, Don Carlo’s eyebrow &amp; so much more. 

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 10 Apr 2025 09:55:52 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6e9945e4/7884ce7b.mp3" length="40971080" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Hb06f73EfSZd9MvLH19pbA5cMr33YoF4NeAWqOKXz1A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNTI5/ZDZmOGE3YjljY2Zm/YWMxZjNiYjU4ZDg2/OGIyNi5qcGVn.jpg"/>
      <itunes:duration>2561</itunes:duration>
      <itunes:summary>The Champions League quarterfinals have begun and drama is nigh.

Join Tosin, Coach, and Deen for screeds on midfield profiles, Desire Doue, Vincent Kompany’s job security, Don Carlo’s eyebrow &amp;amp; so much more. 

Tap in!</itunes:summary>
      <itunes:subtitle>The Champions League quarterfinals have begun and drama is nigh.

Join Tosin, Coach, and Deen for screeds on midfield profiles, Desire Doue, Vincent Kompany’s job security, Don Carlo’s eyebrow &amp;amp; so much more. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>There’s Rice At Home (Arsenal 3-0 Real Madrid) | SPS Podcast Episode 610</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>610</itunes:episode>
      <podcast:episode>610</podcast:episode>
      <itunes:title>There’s Rice At Home (Arsenal 3-0 Real Madrid) | SPS Podcast Episode 610</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f232719-e73f-42c2-8375-19a1b6cd060b</guid>
      <link>https://share.transistor.fm/s/2672dd30</link>
      <description>
        <![CDATA[No Gabriel, no problem. The biggest football game in the history of The Emirates finally went down and Real Madrid were found wanting against Mikel’s Tricky Reds. 

Join Coach, Mitch, and Deen for a joyous deep dive into a remarkable result for The Arsenal.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[No Gabriel, no problem. The biggest football game in the history of The Emirates finally went down and Real Madrid were found wanting against Mikel’s Tricky Reds. 

Join Coach, Mitch, and Deen for a joyous deep dive into a remarkable result for The Arsenal.

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 09 Apr 2025 05:44:56 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2672dd30/bb6d63cd.mp3" length="50291677" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XEQ4xHf9nZrsEXq011fOcbKVtWXU_HzrvU-NLZGCKoo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZGIx/MDI4YzdjNTMyM2Fm/NzZjOGM4NDViZmFk/ZGIyNS5qcGVn.jpg"/>
      <itunes:duration>3144</itunes:duration>
      <itunes:summary>No Gabriel, no problem. The biggest football game in the history of The Emirates finally went down and Real Madrid were found wanting against Mikel’s Tricky Reds. 

Join Coach, Mitch, and Deen for a joyous deep dive into a remarkable result for The Arsenal.

Tap in!</itunes:summary>
      <itunes:subtitle>No Gabriel, no problem. The biggest football game in the history of The Emirates finally went down and Real Madrid were found wanting against Mikel’s Tricky Reds. 

Join Coach, Mitch, and Deen for a joyous deep dive into a remarkable result for The Arsena</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>What is it, the Braids? | SPS Podcast Episode 609</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>609</itunes:episode>
      <podcast:episode>609</podcast:episode>
      <itunes:title>What is it, the Braids? | SPS Podcast Episode 609</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">87cb54ed-3749-43cc-a411-d2258aad80c6</guid>
      <link>https://share.transistor.fm/s/257a8b5a</link>
      <description>
        <![CDATA[Join Tosin, Coach, and Gabby as they navigate the weekend's fixtures and preview this week's Champions League, Europa League, and Conference League matchups.

Marcus Thuram scored again… barely. PSG won Ligue Un… again. Bayern won… at a cost. Fulham ran Liverpool ragged... emphatically? And the refs had some highs… and extreme lows.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Join Tosin, Coach, and Gabby as they navigate the weekend's fixtures and preview this week's Champions League, Europa League, and Conference League matchups.

Marcus Thuram scored again… barely. PSG won Ligue Un… again. Bayern won… at a cost. Fulham ran Liverpool ragged... emphatically? And the refs had some highs… and extreme lows.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 07 Apr 2025 03:02:48 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/257a8b5a/f4d5358f.mp3" length="60634816" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1DZrs_rl70z4_GVaU_h9mtSAB1RhbvLzii_C3z6DQhE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZGIw/MzNhY2Q1MTk1N2I5/MTQ4Zjc3MDQ4OTAx/NTI4OS5qcGVn.jpg"/>
      <itunes:duration>3790</itunes:duration>
      <itunes:summary>Join Tosin, Coach, and Gabby as they navigate the weekend's fixtures and preview this week's Champions League, Europa League, and Conference League matchups.

Marcus Thuram scored again… barely. PSG won Ligue Un… again. Bayern won… at a cost. Fulham ran Liverpool ragged... emphatically? And the refs had some highs… and extreme lows.

Tap in!</itunes:summary>
      <itunes:subtitle>Join Tosin, Coach, and Gabby as they navigate the weekend's fixtures and preview this week's Champions League, Europa League, and Conference League matchups.

Marcus Thuram scored again… barely. PSG won Ligue Un… again. Bayern won… at a cost. Fulham ran L</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>More PGMOL Nonsense at Goodison | SPS Podcast Episode 608</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>608</itunes:episode>
      <podcast:episode>608</podcast:episode>
      <itunes:title>More PGMOL Nonsense at Goodison | SPS Podcast Episode 608</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86fa71a0-30cb-4a5b-ac3d-79e96a21d37b</guid>
      <link>https://share.transistor.fm/s/b4e5fcac</link>
      <description>
        <![CDATA[A heavily rotated Arsenal went to Goodison Park for the final time, and as has been the case all season, suffered more illogical injustice at the hands of the PGMOL.

Join Gabby, Coach, and Deen for a review of a competent performance that deserved more than the point Arsenal got, and a preview of the big game against Real Madrid on Tuesday.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[A heavily rotated Arsenal went to Goodison Park for the final time, and as has been the case all season, suffered more illogical injustice at the hands of the PGMOL.

Join Gabby, Coach, and Deen for a review of a competent performance that deserved more than the point Arsenal got, and a preview of the big game against Real Madrid on Tuesday.

Tap in!]]>
      </content:encoded>
      <pubDate>Sat, 05 Apr 2025 12:19:45 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b4e5fcac/b576279a.mp3" length="59945192" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sPGLQqLjYnaZDrCk2JpvGQO0ZQ98NdzLi1I_oY7zdoc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MDAz/MzZkZWMzOGU3NDRh/ZGJmZWU5NDNjMzQy/ODNjZi5qcGVn.jpg"/>
      <itunes:duration>3747</itunes:duration>
      <itunes:summary>A heavily rotated Arsenal went to Goodison Park for the final time, and as has been the case all season, suffered more illogical injustice at the hands of the PGMOL.

Join Gabby, Coach, and Deen for a review of a competent performance that deserved more than the point Arsenal got, and a preview of the big game against Real Madrid on Tuesday.

Tap in!</itunes:summary>
      <itunes:subtitle>A heavily rotated Arsenal went to Goodison Park for the final time, and as has been the case all season, suffered more illogical injustice at the hands of the PGMOL.

Join Gabby, Coach, and Deen for a review of a competent performance that deserved more t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Saka Back! | SPS Podcast Episode 607</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>607</itunes:episode>
      <podcast:episode>607</podcast:episode>
      <itunes:title>Saka Back! | SPS Podcast Episode 607</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73c04f18-82a5-42f1-bdbb-502044025efd</guid>
      <link>https://share.transistor.fm/s/10b95b66</link>
      <description>
        <![CDATA[Gooners! He’s back. Bukayo Saka is really back!

Join Gabby &amp; Deen for the SPS review of Arsenal’s win over their (sorta) bogey team, Fulham. We talked about a great Martinelli performance, Merino taking the initiative, Odegaard kinda redeeming a poor first half, and lots more. We even made some time for Andrea Berta cosplay and Gyokeres chatter.  

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Gooners! He’s back. Bukayo Saka is really back!

Join Gabby &amp; Deen for the SPS review of Arsenal’s win over their (sorta) bogey team, Fulham. We talked about a great Martinelli performance, Merino taking the initiative, Odegaard kinda redeeming a poor first half, and lots more. We even made some time for Andrea Berta cosplay and Gyokeres chatter.  

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 02 Apr 2025 08:14:11 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/10b95b66/24b01f7d.mp3" length="51813357" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7Ecc3ehNQA_0wwHWlfAoDYOAs4XymIF6uekj8kw5-4w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MmI3/MzViNGNjNGMwOTAy/ZDQ2NGM0NjdkOTcw/NDE2Yy5qcGVn.jpg"/>
      <itunes:duration>3239</itunes:duration>
      <itunes:summary>Gooners! He’s back. Bukayo Saka is really back!

Join Gabby &amp;amp; Deen for the SPS review of Arsenal’s win over their (sorta) bogey team, Fulham. We talked about a great Martinelli performance, Merino taking the initiative, Odegaard kinda redeeming a poor first half, and lots more. We even made some time for Andrea Berta cosplay and Gyokeres chatter.  

Tap in!</itunes:summary>
      <itunes:subtitle>Gooners! He’s back. Bukayo Saka is really back!

Join Gabby &amp;amp; Deen for the SPS review of Arsenal’s win over their (sorta) bogey team, Fulham. We talked about a great Martinelli performance, Merino taking the initiative, Odegaard kinda redeeming a poor</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Welcome Back, Rashford! | SPS Podcast Episode 606</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>606</itunes:episode>
      <podcast:episode>606</podcast:episode>
      <itunes:title>Welcome Back, Rashford! | SPS Podcast Episode 606</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">599cfd62-ee38-49d4-a42a-013f23d64c6b</guid>
      <link>https://share.transistor.fm/s/ce32d366</link>
      <description>
        <![CDATA[Marcus Rashford seems more like himself than he has in a while, and so will the football schedule… next weekend.

This weekend was all about the FA Cup and the return of all the non-Premier League leagues. Join Tosin, Coach, and Deen for your Weekend Review. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Marcus Rashford seems more like himself than he has in a while, and so will the football schedule… next weekend.

This weekend was all about the FA Cup and the return of all the non-Premier League leagues. Join Tosin, Coach, and Deen for your Weekend Review. 

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 31 Mar 2025 11:58:55 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ce32d366/66106d12.mp3" length="70193125" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zXuCqRxuOMzELVqMGfhBEtNeTpIlZiv23e_i6mQX_84/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDEz/MjY3YjExZTg3ZmNk/OTZiNzdlYzgxMWVh/YzlmMC5qcGVn.jpg"/>
      <itunes:duration>4387</itunes:duration>
      <itunes:summary>Marcus Rashford seems more like himself than he has in a while, and so will the football schedule… next weekend.

This weekend was all about the FA Cup and the return of all the non-Premier League leagues. Join Tosin, Coach, and Deen for your Weekend Review. 

Tap in!</itunes:summary>
      <itunes:subtitle>Marcus Rashford seems more like himself than he has in a while, and so will the football schedule… next weekend.

This weekend was all about the FA Cup and the return of all the non-Premier League leagues. Join Tosin, Coach, and Deen for your Weekend Revi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Where Da Dawgs At? | SPS Podcast Episode 605</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>605</itunes:episode>
      <podcast:episode>605</podcast:episode>
      <itunes:title>Where Da Dawgs At? | SPS Podcast Episode 605</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0e2c291-4de8-4e64-92e1-deae7c2fbc1e</guid>
      <link>https://share.transistor.fm/s/90890e44</link>
      <description>
        <![CDATA[International breaks often feel long, but that’s never for a lack of action. Unless you’re on the USMNT. 

Join the SPS crew as we breeze through World Cup qualifiers all over the globe, the Nations League, friendlies, the return of club football, and lots more.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[International breaks often feel long, but that’s never for a lack of action. Unless you’re on the USMNT. 

Join the SPS crew as we breeze through World Cup qualifiers all over the globe, the Nations League, friendlies, the return of club football, and lots more.

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 26 Mar 2025 13:01:47 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/90890e44/0ea02899.mp3" length="52146478" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3ZpgUBd63YVVhfZtnIm4XKzGIOYCzOPOsAs_9W6DSis/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNTY1/ODExYzlkYzY2MjNh/NTkyMWViODdlN2Fj/NzE1MS5qcGVn.jpg"/>
      <itunes:duration>3260</itunes:duration>
      <itunes:summary>International breaks often feel long, but that’s never for a lack of action. Unless you’re on the USMNT. 

Join the SPS crew as we breeze through World Cup qualifiers all over the globe, the Nations League, friendlies, the return of club football, and lots more.

Tap in!</itunes:summary>
      <itunes:subtitle>International breaks often feel long, but that’s never for a lack of action. Unless you’re on the USMNT. 

Join the SPS crew as we breeze through World Cup qualifiers all over the globe, the Nations League, friendlies, the return of club football, and lot</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Squad Assessment (Part 1) | SPS Podcast Episode 604</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>604</itunes:episode>
      <podcast:episode>604</podcast:episode>
      <itunes:title>Arsenal Squad Assessment (Part 1) | SPS Podcast Episode 604</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c875723-3109-494a-9514-32ca3b5be7bf</guid>
      <link>https://share.transistor.fm/s/ab28becc</link>
      <description>
        <![CDATA[International breaks don’t care about your Arsenal obsession, but we do. Join Gabby, Coach, and Deen for an evaluation of the current squad, complete with (some) ratings and who we think is or should be on their way out of the squad over the summer.

Keep your eyes and ears open for part 2, where we discuss what we hope for and expect in terms in terms of summer incomings.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[International breaks don’t care about your Arsenal obsession, but we do. Join Gabby, Coach, and Deen for an evaluation of the current squad, complete with (some) ratings and who we think is or should be on their way out of the squad over the summer.

Keep your eyes and ears open for part 2, where we discuss what we hope for and expect in terms in terms of summer incomings.

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 26 Mar 2025 12:17:07 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ab28becc/f3b49a05.mp3" length="69884263" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_CSh-BgJ8oLqUTs94Aqh-ulinXhgaOTGyOMh4lcbby4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNzZk/OWFjMTgwOTgzN2Y5/NjZjM2Y5OGEyMmVm/NTA3OC5qcGVn.jpg"/>
      <itunes:duration>4368</itunes:duration>
      <itunes:summary>International breaks don’t care about your Arsenal obsession, but we do. Join Gabby, Coach, and Deen for an evaluation of the current squad, complete with (some) ratings and who we think is or should be on their way out of the squad over the summer.

Keep your eyes and ears open for part 2, where we discuss what we hope for and expect in terms in terms of summer incomings.

Tap in!</itunes:summary>
      <itunes:subtitle>International breaks don’t care about your Arsenal obsession, but we do. Join Gabby, Coach, and Deen for an evaluation of the current squad, complete with (some) ratings and who we think is or should be on their way out of the squad over the summer.

Keep</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Squad Assessment (Part 2) | SPS Podcast Episode 606</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>606</itunes:episode>
      <podcast:episode>606</podcast:episode>
      <itunes:title>Arsenal Squad Assessment (Part 2) | SPS Podcast Episode 606</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/89010cf1</link>
      <description>
        <![CDATA[As promised, here’s Part 2 of the Arsenal squad assessment featuring Gabby, Coach, and Deen cosplaying as Andrea Berta, aka, ‘Big Berta’ next summer and fantasizing about what they expect (or hope) happens in the summer market. 

Isak? Zubimendi? Sesko? Ekitike? Bruno G? The options are endless when it’s March and the money isn’t yours.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[As promised, here’s Part 2 of the Arsenal squad assessment featuring Gabby, Coach, and Deen cosplaying as Andrea Berta, aka, ‘Big Berta’ next summer and fantasizing about what they expect (or hope) happens in the summer market. 

Isak? Zubimendi? Sesko? Ekitike? Bruno G? The options are endless when it’s March and the money isn’t yours.

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 26 Mar 2025 07:00:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/89010cf1/a12bbcb1.mp3" length="57710366" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5TlAqpgvmb40TvCvaN1aOJV1zCaEwBXx36-af17RfLw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYzM3/NjRlOTBhODZkMGIy/NjY1MDc0ZGRmMzMz/YTBjMS5qcGVn.jpg"/>
      <itunes:duration>3607</itunes:duration>
      <itunes:summary>As promised, here’s Part 2 of the Arsenal squad assessment featuring Gabby, Coach, and Deen cosplaying as Andrea Berta, aka, ‘Big Berta’ next summer and fantasizing about what they expect (or hope) happens in the summer market. 

Isak? Zubimendi? Sesko? Ekitike? Bruno G? The options are endless when it’s March and the money isn’t yours.

Tap in!</itunes:summary>
      <itunes:subtitle>As promised, here’s Part 2 of the Arsenal squad assessment featuring Gabby, Coach, and Deen cosplaying as Andrea Berta, aka, ‘Big Berta’ next summer and fantasizing about what they expect (or hope) happens in the summer market. 

Isak? Zubimendi? Sesko? E</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>A Good Week! (Leicester City 0-3 Man Utd) | SPS Podcast Episode 602</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>602</itunes:episode>
      <podcast:episode>602</podcast:episode>
      <itunes:title>A Good Week! (Leicester City 0-3 Man Utd) | SPS Podcast Episode 602</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/bacb2f88</link>
      <description>
        <![CDATA[Back to back wins for Ruben Amorim’s Man Utd side!

Has the tide turned? Is the start of good news? Join Tosin and Tomi as they discuss wins vs Real Sociedad, Leicester City, and talk of the new stadium.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Back to back wins for Ruben Amorim’s Man Utd side!

Has the tide turned? Is the start of good news? Join Tosin and Tomi as they discuss wins vs Real Sociedad, Leicester City, and talk of the new stadium.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 17 Mar 2025 14:00:48 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bacb2f88/c90cc707.mp3" length="21687726" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SQSVuL6yr3bus4FFGwQ81aQbwLNA5AXT7T9MpsoHqQc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjk2/NWI1MjRmN2JkMzQz/YzY5N2Y4MjVhODFm/YzNjZS5qcGVn.jpg"/>
      <itunes:duration>1356</itunes:duration>
      <itunes:summary>Back to back wins for Ruben Amorim’s Man Utd side!

Has the tide turned? Is the start of good news? Join Tosin and Tomi as they discuss wins vs Real Sociedad, Leicester City, and talk of the new stadium.

Tap in!</itunes:summary>
      <itunes:subtitle>Back to back wins for Ruben Amorim’s Man Utd side!

Has the tide turned? Is the start of good news? Join Tosin and Tomi as they discuss wins vs Real Sociedad, Leicester City, and talk of the new stadium.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Howay Deez! | SPS Podcast Episode 603</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>603</itunes:episode>
      <podcast:episode>603</podcast:episode>
      <itunes:title>Howay Deez! | SPS Podcast Episode 603</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/60087ae3</link>
      <description>
        <![CDATA[Newcastle ended their trophy drought at Liverpool’s expense while the title races in Italy, Spain, and Germany got just a tad more interesting, depending on your rooting interests.

Join Tosin, Coach, and Deen for the SPS weekend review.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Newcastle ended their trophy drought at Liverpool’s expense while the title races in Italy, Spain, and Germany got just a tad more interesting, depending on your rooting interests.

Join Tosin, Coach, and Deen for the SPS weekend review.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 17 Mar 2025 13:59:35 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/60087ae3/eacb4a98.mp3" length="66296062" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BKcYVr8-yYqTwQBFM5cigoLOd-X4cI7Eqa6I_yplmhE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZjY4/NTVkMWNhZTkyMzg5/Nzk4Mzc3MWI0MDll/NjZmMi5qcGVn.jpg"/>
      <itunes:duration>4144</itunes:duration>
      <itunes:summary>Newcastle ended their trophy drought at Liverpool’s expense while the title races in Italy, Spain, and Germany got just a tad more interesting, depending on your rooting interests.

Join Tosin, Coach, and Deen for the SPS weekend review.

Tap in!</itunes:summary>
      <itunes:subtitle>Newcastle ended their trophy drought at Liverpool’s expense while the title races in Italy, Spain, and Germany got just a tad more interesting, depending on your rooting interests.

Join Tosin, Coach, and Deen for the SPS weekend review.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Boring Boring London Derby | SPS Podcast Episode 601</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>601</itunes:episode>
      <podcast:episode>601</podcast:episode>
      <itunes:title>Boring Boring London Derby | SPS Podcast Episode 601</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/54d95c32</link>
      <description>
        <![CDATA[Mitch joins Deen for the SPS review of a perfunctory Arsenal win over an utterly toothless billion pound London football player trading club that wears blue. Join the duo for analysis on the match, as well as other Arsenal related topics (Andrea Berta &amp; MLS) prior to the international break.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Mitch joins Deen for the SPS review of a perfunctory Arsenal win over an utterly toothless billion pound London football player trading club that wears blue. Join the duo for analysis on the match, as well as other Arsenal related topics (Andrea Berta &amp; MLS) prior to the international break.

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 16 Mar 2025 18:22:14 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/54d95c32/588eaa03.mp3" length="51599378" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Gf1k2kYChqrqjyJIJmCOWA0vJJp-IgBqZo-bVQkO2BQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YTVk/OWNlMTA0MGFlYmU0/Yjk2MzIzYzRiNjY4/NmI0OC5qcGVn.jpg"/>
      <itunes:duration>3225</itunes:duration>
      <itunes:summary>Mitch joins Deen for the SPS review of a perfunctory Arsenal win over an utterly toothless billion pound London football player trading club that wears blue. Join the duo for analysis on the match, as well as other Arsenal related topics (Andrea Berta &amp;amp; MLS) prior to the international break.

Tap in!</itunes:summary>
      <itunes:subtitle>Mitch joins Deen for the SPS review of a perfunctory Arsenal win over an utterly toothless billion pound London football player trading club that wears blue. Join the duo for analysis on the match, as well as other Arsenal related topics (Andrea Berta &amp;am</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Parc Des Anfield | SPS Podcast Episode 600</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>600</itunes:episode>
      <podcast:episode>600</podcast:episode>
      <itunes:title>Parc Des Anfield | SPS Podcast Episode 600</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/524f3447</link>
      <description>
        <![CDATA[The Champions League quarterfinals are set! Join Tosin, Coach &amp; Deen for the SPS review of the action from the ‘Stadium Formerly Known as Anfield’, the Euro-Madrid Derby, a couple of dead rubbers, and all the rest from the round of 16.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The Champions League quarterfinals are set! Join Tosin, Coach &amp; Deen for the SPS review of the action from the ‘Stadium Formerly Known as Anfield’, the Euro-Madrid Derby, a couple of dead rubbers, and all the rest from the round of 16.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 13 Mar 2025 08:56:12 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/524f3447/85a3e615.mp3" length="50386868" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZKYoTaQPaQRM0bkj9pzR3AMOJVpJb2zCeLvxk5VoFbE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMzAx/MmEwNWZkY2YxZTA4/ZmE5ODA0ZmViM2Iz/NjU3Yy5qcGVn.jpg"/>
      <itunes:duration>3150</itunes:duration>
      <itunes:summary>The Champions League quarterfinals are set! Join Tosin, Coach &amp;amp; Deen for the SPS review of the action from the ‘Stadium Formerly Known as Anfield’, the Euro-Madrid Derby, a couple of dead rubbers, and all the rest from the round of 16.

Tap in!</itunes:summary>
      <itunes:subtitle>The Champions League quarterfinals are set! Join Tosin, Coach &amp;amp; Deen for the SPS review of the action from the ‘Stadium Formerly Known as Anfield’, the Euro-Madrid Derby, a couple of dead rubbers, and all the rest from the round of 16.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Underdog’s Weekend | SPS Podcast Episode 599</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>599</itunes:episode>
      <podcast:episode>599</podcast:episode>
      <itunes:title>Underdog’s Weekend | SPS Podcast Episode 599</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/210ebcd9</link>
      <description>
        <![CDATA[No one had an easy go of securing three points anywhere in Europe last weekend. The top Bundesliga clubs all lost, both Milan clubs had to make dramatic comebacks, and Atleti got Atleti-ed by Señor Bordalas. 

Join Tosin, Coach, and Deen for the usual roundup of the weekend’s best action from the top 5 European leagues.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[No one had an easy go of securing three points anywhere in Europe last weekend. The top Bundesliga clubs all lost, both Milan clubs had to make dramatic comebacks, and Atleti got Atleti-ed by Señor Bordalas. 

Join Tosin, Coach, and Deen for the usual roundup of the weekend’s best action from the top 5 European leagues.

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 11 Mar 2025 08:21:43 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/210ebcd9/1d67dd27.mp3" length="59588706" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JwpLhwmxtxFb4JrfrnJJwjPFLTlp42K_I9a58jDhSUA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Yjhi/MzQwMmJmNjJmMTdm/Yjg5OGRkMjNiOThk/ZjZlYi5qcGVn.jpg"/>
      <itunes:duration>3725</itunes:duration>
      <itunes:summary>No one had an easy go of securing three points anywhere in Europe last weekend. The top Bundesliga clubs all lost, both Milan clubs had to make dramatic comebacks, and Atleti got Atleti-ed by Señor Bordalas. 

Join Tosin, Coach, and Deen for the usual roundup of the weekend’s best action from the top 5 European leagues.

Tap in!</itunes:summary>
      <itunes:subtitle>No one had an easy go of securing three points anywhere in Europe last weekend. The top Bundesliga clubs all lost, both Milan clubs had to make dramatic comebacks, and Atleti got Atleti-ed by Señor Bordalas. 

Join Tosin, Coach, and Deen for the usual rou</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Sometimes Good, Sometimes Sh*t | SPS Podcast Episode 598</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>598</itunes:episode>
      <podcast:episode>598</podcast:episode>
      <itunes:title>Sometimes Good, Sometimes Sh*t | SPS Podcast Episode 598</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">271f0629-c0be-46e4-90fe-d37fe480295c</guid>
      <link>https://share.transistor.fm/s/8a4de051</link>
      <description>
        <![CDATA[After the midweek goal explosion in Eindhoven a trip to Old Trafford was predictable motivation for Arsenal to revert to type. 

Join Coach, Gabby, and Deen for the SPS perspective on Arsenal’s weak 1-1 draw away at the 14th place team. It’s getting a bit peak for “Captain Fantastic” on the pod.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[After the midweek goal explosion in Eindhoven a trip to Old Trafford was predictable motivation for Arsenal to revert to type. 

Join Coach, Gabby, and Deen for the SPS perspective on Arsenal’s weak 1-1 draw away at the 14th place team. It’s getting a bit peak for “Captain Fantastic” on the pod.

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 09 Mar 2025 18:09:44 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8a4de051/82c947f1.mp3" length="60206833" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kO6Oq0G5o2ZQVxJbDLnl9GXHXkSjrb7rSbYPfOdr0jE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jY2Qx/NGIwOTdlZDQwZWNi/ODI0MTBiYmRjNjQ4/MjFhNy5qcGVn.jpg"/>
      <itunes:duration>3763</itunes:duration>
      <itunes:summary>After the midweek goal explosion in Eindhoven a trip to Old Trafford was predictable motivation for Arsenal to revert to type. 

Join Coach, Gabby, and Deen for the SPS perspective on Arsenal’s weak 1-1 draw away at the 14th place team. It’s getting a bit peak for “Captain Fantastic” on the pod.

Tap in!</itunes:summary>
      <itunes:subtitle>After the midweek goal explosion in Eindhoven a trip to Old Trafford was predictable motivation for Arsenal to revert to type. 

Join Coach, Gabby, and Deen for the SPS perspective on Arsenal’s weak 1-1 draw away at the 14th place team. It’s getting a bit</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Real Madrid Still In El Cholo’s Sight | SPS Podcast Episode 597</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>597</itunes:episode>
      <podcast:episode>597</podcast:episode>
      <itunes:title>Real Madrid Still In El Cholo’s Sight | SPS Podcast Episode 597</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d40abf9-f7e1-445b-bcb7-0ae85c9f9af8</guid>
      <link>https://share.transistor.fm/s/89e251bd</link>
      <description>
        <![CDATA[Real Madrid won the GOLAZO battle against their local rivals, but Atleti and the magnificent Julian Alvarez are far from done in that tie. Meanwhile, Liverpool pulled off the perfect smash and grab in Paris, while strikerless Arsenal went goal crazy in Eindhoven.

Join Coach and Deen for thoights on those games and much more on this weeks Champions League review and weekend preview.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Real Madrid won the GOLAZO battle against their local rivals, but Atleti and the magnificent Julian Alvarez are far from done in that tie. Meanwhile, Liverpool pulled off the perfect smash and grab in Paris, while strikerless Arsenal went goal crazy in Eindhoven.

Join Coach and Deen for thoights on those games and much more on this weeks Champions League review and weekend preview.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 06 Mar 2025 10:55:33 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/89e251bd/003f46cb.mp3" length="51100410" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rTnzqTmws8IiP5eXVXsf4Pb6iSOlMB3mY8C1UN5-NL0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYWU3/NjkwNDc4ZjJmNzQ3/MmZjMzJhNjlkOWM3/ZTAxMi5qcGVn.jpg"/>
      <itunes:duration>3194</itunes:duration>
      <itunes:summary>Real Madrid won the GOLAZO battle against their local rivals, but Atleti and the magnificent Julian Alvarez are far from done in that tie. Meanwhile, Liverpool pulled off the perfect smash and grab in Paris, while strikerless Arsenal went goal crazy in Eindhoven.

Join Coach and Deen for thoights on those games and much more on this weeks Champions League review and weekend preview.

Tap in!</itunes:summary>
      <itunes:subtitle>Real Madrid won the GOLAZO battle against their local rivals, but Atleti and the magnificent Julian Alvarez are far from done in that tie. Meanwhile, Liverpool pulled off the perfect smash and grab in Paris, while strikerless Arsenal went goal crazy in Ei</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Isco Discos on the Title Race! | SPS Podcast Episode 596</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>596</itunes:episode>
      <podcast:episode>596</podcast:episode>
      <itunes:title>Isco Discos on the Title Race! | SPS Podcast Episode 596</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8bccc954-d01e-431c-bcd2-8e586eadcc96</guid>
      <link>https://share.transistor.fm/s/3bd25883</link>
      <description>
        <![CDATA[Ramadan Mubarak, fam!

Gabby steps in for Coach for this Weekend Review and attempts to extend Black History Month, as well as discussing Isco and Johnny Cardoso’s masterclass against Real Madrid. The Serie A title race, FA Cup, and some Bundesliga talent scouting happened too. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Ramadan Mubarak, fam!

Gabby steps in for Coach for this Weekend Review and attempts to extend Black History Month, as well as discussing Isco and Johnny Cardoso’s masterclass against Real Madrid. The Serie A title race, FA Cup, and some Bundesliga talent scouting happened too. 

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 03 Mar 2025 07:48:50 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3bd25883/c22ab7ca.mp3" length="53097347" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IoNazyNWCMU9eAL8qx_g5ohaj_xfbUwnqMC1W5FqRpU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMTI5/ZmJhZjMyMjFjODdk/MDc3YzNiYTUzOTNm/NDFkNS5qcGVn.jpg"/>
      <itunes:duration>3319</itunes:duration>
      <itunes:summary>Ramadan Mubarak, fam!

Gabby steps in for Coach for this Weekend Review and attempts to extend Black History Month, as well as discussing Isco and Johnny Cardoso’s masterclass against Real Madrid. The Serie A title race, FA Cup, and some Bundesliga talent scouting happened too. 

Tap in!</itunes:summary>
      <itunes:subtitle>Ramadan Mubarak, fam!

Gabby steps in for Coach for this Weekend Review and attempts to extend Black History Month, as well as discussing Isco and Johnny Cardoso’s masterclass against Real Madrid. The Serie A title race, FA Cup, and some Bundesliga talent</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Pay The Penalty (Fulham 1 - 1 Man United) | SPS Podcast Episode 595</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>595</itunes:episode>
      <podcast:episode>595</podcast:episode>
      <itunes:title>Pay The Penalty (Fulham 1 - 1 Man United) | SPS Podcast Episode 595</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/009bf14c</link>
      <description>
        <![CDATA[Man Utd crash out of the FA Cup as the season from hell continues. Fulham beat Man Utd on penalties, but Tosin and Tomi found positives, ranging from Chido Obi to Zirkzee, and there were some moments of joy.

It doesn't get easier, Man Utd fans. Real Sociedad and Arsenal are next.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Man Utd crash out of the FA Cup as the season from hell continues. Fulham beat Man Utd on penalties, but Tosin and Tomi found positives, ranging from Chido Obi to Zirkzee, and there were some moments of joy.

It doesn't get easier, Man Utd fans. Real Sociedad and Arsenal are next.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 03 Mar 2025 06:36:48 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/009bf14c/fd8a39ed.mp3" length="25515814" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/svjpY4_U0ONBYoQAyi_4yHq262_x5bFdBtezqgfQ9Cg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNWU5/NzM5NmM1NTIxZDI2/NmEwZDRlZGY3MTFm/YTY3Yi5qcGVn.jpg"/>
      <itunes:duration>1595</itunes:duration>
      <itunes:summary>Man Utd crash out of the FA Cup as the season from hell continues. Fulham beat Man Utd on penalties, but Tosin and Tomi found positives, ranging from Chido Obi to Zirkzee, and there were some moments of joy.

It doesn't get easier, Man Utd fans. Real Sociedad and Arsenal are next.

Tap in!</itunes:summary>
      <itunes:subtitle>Man Utd crash out of the FA Cup as the season from hell continues. Fulham beat Man Utd on penalties, but Tosin and Tomi found positives, ranging from Chido Obi to Zirkzee, and there were some moments of joy.

It doesn't get easier, Man Utd fans. Real Soci</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Liverpool Pull Away | SPS Podcast Episode 594</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>594</itunes:episode>
      <podcast:episode>594</podcast:episode>
      <itunes:title>Liverpool Pull Away | SPS Podcast Episode 594</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88c41414-12f4-43c7-8508-cf27c486cd97</guid>
      <link>https://share.transistor.fm/s/9358fd93</link>
      <description>
        <![CDATA[Midweek action and life commitments mean we had to combine the traditional club specific pods into one giant midweek review - please forgive us.

Coach &amp; Deen run through Copa Del Rey, Coppa Italiana, DFB Pokal &amp; Premier League action, featuring Liverpool increasing their gap at the top &amp; carnage between the big clubs in La Liga. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Midweek action and life commitments mean we had to combine the traditional club specific pods into one giant midweek review - please forgive us.

Coach &amp; Deen run through Copa Del Rey, Coppa Italiana, DFB Pokal &amp; Premier League action, featuring Liverpool increasing their gap at the top &amp; carnage between the big clubs in La Liga. 

Tap in!]]>
      </content:encoded>
      <pubDate>Fri, 28 Feb 2025 11:32:24 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9358fd93/3fe5ad56.mp3" length="58066871" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2YKVhYSIU16PSX0UUme9rCbjGwdCzSGMtNzJXA436Ds/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NWI0/YWU1NzE1Nzg5NTRj/Zjk3ZjQyZWRlMmQy/ZTQ2ZS5qcGVn.jpg"/>
      <itunes:duration>3630</itunes:duration>
      <itunes:summary>Midweek action and life commitments mean we had to combine the traditional club specific pods into one giant midweek review - please forgive us.

Coach &amp;amp; Deen run through Copa Del Rey, Coppa Italiana, DFB Pokal &amp;amp; Premier League action, featuring Liverpool increasing their gap at the top &amp;amp; carnage between the big clubs in La Liga. 

Tap in!</itunes:summary>
      <itunes:subtitle>Midweek action and life commitments mean we had to combine the traditional club specific pods into one giant midweek review - please forgive us.

Coach &amp;amp; Deen run through Copa Del Rey, Coppa Italiana, DFB Pokal &amp;amp; Premier League action, featuring L</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Power 4-Ward! | SPS Podcast Episode 593</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>593</itunes:episode>
      <podcast:episode>593</podcast:episode>
      <itunes:title>Power 4-Ward! | SPS Podcast Episode 593</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b533d50f-0c4b-410a-acbf-90f55aebd527</guid>
      <link>https://share.transistor.fm/s/efb8a4f2</link>
      <description>
        <![CDATA[Serhou Guirassy &amp; Nico Williams both gave some fans a reminder of exactly what they’re missing up front. Join Tosin, Coach &amp; Deen for the rundown on all the title races, dead and alive, after another dramatic weekend of European league football. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Serhou Guirassy &amp; Nico Williams both gave some fans a reminder of exactly what they’re missing up front. Join Tosin, Coach &amp; Deen for the rundown on all the title races, dead and alive, after another dramatic weekend of European league football. 

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 24 Feb 2025 10:09:35 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/efb8a4f2/3e40af71.mp3" length="62774757" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pBn9wD2TcTQ77MrIOuhfMrnTWjUTF89dbDTO7g6L1LQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMzBh/ZmM0MzIwYzQ3NWQw/ZjlkOWYzODBjYzhm/NjYyYy5qcGVn.jpg"/>
      <itunes:duration>3924</itunes:duration>
      <itunes:summary>Serhou Guirassy &amp;amp; Nico Williams both gave some fans a reminder of exactly what they’re missing up front. Join Tosin, Coach &amp;amp; Deen for the rundown on all the title races, dead and alive, after another dramatic weekend of European league football. 

Tap in!</itunes:summary>
      <itunes:subtitle>Serhou Guirassy &amp;amp; Nico Williams both gave some fans a reminder of exactly what they’re missing up front. Join Tosin, Coach &amp;amp; Deen for the rundown on all the title races, dead and alive, after another dramatic weekend of European league football. 
</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Honest Work (Everton 2 - 2 Man United) | SPS Podcast Episode 591</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>591</itunes:episode>
      <podcast:episode>591</podcast:episode>
      <itunes:title>Honest Work (Everton 2 - 2 Man United) | SPS Podcast Episode 591</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">720d63e5-686d-40fe-afeb-6d2658fe7474</guid>
      <link>https://share.transistor.fm/s/0efcafd4</link>
      <description>
        <![CDATA[A come from behind draw at David Moyes’ Everton at this stage of THIS season? That’s honest work. 

Join Tosin and Tomi as they analyze the draw at Goodison Park, assess the squad, and try to make sense of the season &amp; upcoming matches.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[A come from behind draw at David Moyes’ Everton at this stage of THIS season? That’s honest work. 

Join Tosin and Tomi as they analyze the draw at Goodison Park, assess the squad, and try to make sense of the season &amp; upcoming matches.

Tap in!]]>
      </content:encoded>
      <pubDate>Sat, 22 Feb 2025 18:04:12 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0efcafd4/f2960e8c.mp3" length="28678090" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1kgYHivdJcT9OhGGh7c1Z6HY8KHr5ovyfa9Qfnvg8Us/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MzFl/ZDgwZDNkNjQwNGEw/NDg3NzNkYjhjNTk4/NmM4ZS5qcGVn.jpg"/>
      <itunes:duration>1793</itunes:duration>
      <itunes:summary>A come from behind draw at David Moyes’ Everton at this stage of THIS season? That’s honest work. 

Join Tosin and Tomi as they analyze the draw at Goodison Park, assess the squad, and try to make sense of the season &amp;amp; upcoming matches.

Tap in!</itunes:summary>
      <itunes:subtitle>A come from behind draw at David Moyes’ Everton at this stage of THIS season? That’s honest work. 

Join Tosin and Tomi as they analyze the draw at Goodison Park, assess the squad, and try to make sense of the season &amp;amp; upcoming matches.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>That’s All Folks! (Arsenal 0-1 West Ham) | SPS Podcast Episode 592</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>592</itunes:episode>
      <podcast:episode>592</podcast:episode>
      <itunes:title>That’s All Folks! (Arsenal 0-1 West Ham) | SPS Podcast Episode 592</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14e9ef09-83fc-4e48-a53b-a3739d5d430e</guid>
      <link>https://share.transistor.fm/s/137875ac</link>
      <description>
        <![CDATA[WELP! That was just awful, Gooners. Feels like a home loss to West Ham is the right spot to yield on the mythical “title race” Arsenal are in this season. 

Join Coach, Mitch &amp; Gabby for the postmortem on Arsenal’s league prospects.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[WELP! That was just awful, Gooners. Feels like a home loss to West Ham is the right spot to yield on the mythical “title race” Arsenal are in this season. 

Join Coach, Mitch &amp; Gabby for the postmortem on Arsenal’s league prospects.

Tap in!]]>
      </content:encoded>
      <pubDate>Sat, 22 Feb 2025 18:00:04 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/137875ac/0954d29f.mp3" length="53430539" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5fiywIG56qqthka-1bzGXv7GZ8bpNbg6S1s1MwQCtvQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YmM2/MTc3MjY5ZWQzMzYx/ZDcyNmMxOTFhMGM5/MTEwNC5qcGVn.jpg"/>
      <itunes:duration>3340</itunes:duration>
      <itunes:summary>WELP! That was just awful, Gooners. Feels like a home loss to West Ham is the right spot to yield on the mythical “title race” Arsenal are in this season. 

Join Coach, Mitch &amp;amp; Gabby for the postmortem on Arsenal’s league prospects.

Tap in!</itunes:summary>
      <itunes:subtitle>WELP! That was just awful, Gooners. Feels like a home loss to West Ham is the right spot to yield on the mythical “title race” Arsenal are in this season. 

Join Coach, Mitch &amp;amp; Gabby for the postmortem on Arsenal’s league prospects.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>TKO | SPS Podcast Episode 590</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>590</itunes:episode>
      <podcast:episode>590</podcast:episode>
      <itunes:title>TKO | SPS Podcast Episode 590</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dfeaf3b4-3cd2-434d-aaec-093b3a055238</guid>
      <link>https://share.transistor.fm/s/dd57ab38</link>
      <description>
        <![CDATA[The Champions League Playoff ties concluded with Kylian Mbappe reestablishing his &amp; Madrid’s primacy at the top of Europe’s elite, while Serie A’s representatives are going to have to have some hard conversations about the health of their league. 

Join Coach &amp; Deen for all of that, alongside a quick detour to the Premier League’s title race &amp; a brief preview of the weekend’s fixtures around the continent.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The Champions League Playoff ties concluded with Kylian Mbappe reestablishing his &amp; Madrid’s primacy at the top of Europe’s elite, while Serie A’s representatives are going to have to have some hard conversations about the health of their league. 

Join Coach &amp; Deen for all of that, alongside a quick detour to the Premier League’s title race &amp; a brief preview of the weekend’s fixtures around the continent.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 20 Feb 2025 07:00:00 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/dd57ab38/a17d946f.mp3" length="37832615" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/T21Bug76SDesFTRRHXQiDJSiPYqZFwaiwVgOXjRv_vY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNDc0/NjFjOTRmYWI3YWE5/ODE4NThjNjBlY2Nj/ODdkNi5qcGVn.jpg"/>
      <itunes:duration>2365</itunes:duration>
      <itunes:summary>The Champions League Playoff ties concluded with Kylian Mbappe reestablishing his &amp;amp; Madrid’s primacy at the top of Europe’s elite, while Serie A’s representatives are going to have to have some hard conversations about the health of their league. 

Join Coach &amp;amp; Deen for all of that, alongside a quick detour to the Premier League’s title race &amp;amp; a brief preview of the weekend’s fixtures around the continent.

Tap in!</itunes:summary>
      <itunes:subtitle>The Champions League Playoff ties concluded with Kylian Mbappe reestablishing his &amp;amp; Madrid’s primacy at the top of Europe’s elite, while Serie A’s representatives are going to have to have some hard conversations about the health of their league. 

Jo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Dat Monaco Pacc | SPS Podcast Episode 589</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>589</itunes:episode>
      <podcast:episode>589</podcast:episode>
      <itunes:title>Dat Monaco Pacc | SPS Podcast Episode 589</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e2f42b0a-b365-413a-a2e9-9d2881c40e61</guid>
      <link>https://share.transistor.fm/s/e9372371</link>
      <description>
        <![CDATA[The gang’s back together again! Join Tosin, Coach &amp; Deen for the SPS Weekend Review. Eliesse Ben Seghir gets the honors this week for scoring on his birthday, while the gang goes extra hard on Manchester as a concept, swearing at refs, and Inter’s bluntness.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The gang’s back together again! Join Tosin, Coach &amp; Deen for the SPS Weekend Review. Eliesse Ben Seghir gets the honors this week for scoring on his birthday, while the gang goes extra hard on Manchester as a concept, swearing at refs, and Inter’s bluntness.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 17 Feb 2025 12:19:58 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e9372371/46e5760e.mp3" length="67720470" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/81KUnLuG_kLZFSdAHA7UTUhbT8_8fMbjHyXz5MfHeqA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNDY1/NGQ3ZTY3ZDJmOTlh/NTk5ODE4MTZkMGM2/YjhiYy5qcGVn.jpg"/>
      <itunes:duration>4233</itunes:duration>
      <itunes:summary>The gang’s back together again! Join Tosin, Coach &amp;amp; Deen for the SPS Weekend Review. Eliesse Ben Seghir gets the honors this week for scoring on his birthday, while the gang goes extra hard on Manchester as a concept, swearing at refs, and Inter’s bluntness.

Tap in!</itunes:summary>
      <itunes:subtitle>The gang’s back together again! Join Tosin, Coach &amp;amp; Deen for the SPS Weekend Review. Eliesse Ben Seghir gets the honors this week for scoring on his birthday, while the gang goes extra hard on Manchester as a concept, swearing at refs, and Inter’s blu</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ring the Alarm! (Tottenham 1 - 0 Man United) | SPS Podcast Episode 588</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>588</itunes:episode>
      <podcast:episode>588</podcast:episode>
      <itunes:title>Ring the Alarm! (Tottenham 1 - 0 Man United) | SPS Podcast Episode 588</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c813d279-771d-4339-adbb-243221ce3853</guid>
      <link>https://share.transistor.fm/s/57dc4c58</link>
      <description>
        <![CDATA[Man Utd lost their 12th Premier League match, and Ruben Amorim is looking shakier as the days go on.

Join Tosin and Tomi as they discuss another loss, relegation, and academy kids not getting minutes. Same song, different drums. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Man Utd lost their 12th Premier League match, and Ruben Amorim is looking shakier as the days go on.

Join Tosin and Tomi as they discuss another loss, relegation, and academy kids not getting minutes. Same song, different drums. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 16 Feb 2025 15:34:10 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/57dc4c58/e40699a4.mp3" length="31436627" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BGUOWQXAi3u8ClOQIIhVn68fTugrUdHCw8w5M0c5djE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wODZm/YTZkYzZiYzBjZTI2/YjIxM2NjOTU1M2Rm/NWIyNy5qcGVn.jpg"/>
      <itunes:duration>1965</itunes:duration>
      <itunes:summary>Man Utd lost their 12th Premier League match, and Ruben Amorim is looking shakier as the days go on.

Join Tosin and Tomi as they discuss another loss, relegation, and academy kids not getting minutes. Same song, different drums. 

Tap in!</itunes:summary>
      <itunes:subtitle>Man Utd lost their 12th Premier League match, and Ruben Amorim is looking shakier as the days go on.

Join Tosin and Tomi as they discuss another loss, relegation, and academy kids not getting minutes. Same song, different drums. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Beautiful Basque B*stards! | SPS Podcast Episode 587</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>587</itunes:episode>
      <podcast:episode>587</podcast:episode>
      <itunes:title>Beautiful Basque B*stards! | SPS Podcast Episode 587</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0e6e03c-3e70-4781-8f11-56dc7f836042</guid>
      <link>https://share.transistor.fm/s/42b9ff9b</link>
      <description>
        <![CDATA[No forwards, no problem. Arsenal went away to Leicester City and stole a win after the disastrous Dubai break that cost Mikel Arteta the final healthy member of his attacking triumvirate: Kai Havertz.

Mickey Tets repurposed his fellow Basque man, Mikel Merino, into a big brace bagger and Gabby, Coach &amp; Deen talked about that and much more. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[No forwards, no problem. Arsenal went away to Leicester City and stole a win after the disastrous Dubai break that cost Mikel Arteta the final healthy member of his attacking triumvirate: Kai Havertz.

Mickey Tets repurposed his fellow Basque man, Mikel Merino, into a big brace bagger and Gabby, Coach &amp; Deen talked about that and much more. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sat, 15 Feb 2025 15:28:29 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/42b9ff9b/970846d1.mp3" length="46558790" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:duration>2910</itunes:duration>
      <itunes:summary>No forwards, no problem. Arsenal went away to Leicester City and stole a win after the disastrous Dubai break that cost Mikel Arteta the final healthy member of his attacking triumvirate: Kai Havertz.

Mickey Tets repurposed his fellow Basque man, Mikel Merino, into a big brace bagger and Gabby, Coach &amp;amp; Deen talked about that and much more. 

Tap in!</itunes:summary>
      <itunes:subtitle>No forwards, no problem. Arsenal went away to Leicester City and stole a win after the disastrous Dubai break that cost Mikel Arteta the final healthy member of his attacking triumvirate: Kai Havertz.

Mickey Tets repurposed his fellow Basque man, Mikel M</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>My Shirt Off! | SPS Podcast Episode 586</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>586</itunes:episode>
      <podcast:episode>586</podcast:episode>
      <itunes:title>My Shirt Off! | SPS Podcast Episode 586</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0384a3d1-da55-4219-84a5-44889650b1a7</guid>
      <link>https://share.transistor.fm/s/3b1524b6</link>
      <description>
        <![CDATA[No Premier League, no problem. 

Join Tosin &amp; Coach for analysison weekend's action in Spain, Italy, Germany, France, and the FA Cup.

Moise Kean is locked in, PSG found their groove, Bayern remain Bayern, the title races in Spain and Italy are on fire, and the FA Cup retains the proverbial “magic”. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[No Premier League, no problem. 

Join Tosin &amp; Coach for analysison weekend's action in Spain, Italy, Germany, France, and the FA Cup.

Moise Kean is locked in, PSG found their groove, Bayern remain Bayern, the title races in Spain and Italy are on fire, and the FA Cup retains the proverbial “magic”. 

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 10 Feb 2025 11:16:29 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3b1524b6/0ba49701.mp3" length="43871717" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2N9m9ocWsXjBo6TiEgUCs_SRkIqI5tEa689oolQQ6i4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NmM0/OWQ0ODY2YWQ2NzYx/NjhlMTRiM2NmMWYw/NGY0Yi5qcGVn.jpg"/>
      <itunes:duration>2742</itunes:duration>
      <itunes:summary>No Premier League, no problem. 

Join Tosin &amp;amp; Coach for analysison weekend's action in Spain, Italy, Germany, France, and the FA Cup.

Moise Kean is locked in, PSG found their groove, Bayern remain Bayern, the title races in Spain and Italy are on fire, and the FA Cup retains the proverbial “magic”. 

Tap in!</itunes:summary>
      <itunes:subtitle>No Premier League, no problem. 

Join Tosin &amp;amp; Coach for analysison weekend's action in Spain, Italy, Germany, France, and the FA Cup.

Moise Kean is locked in, PSG found their groove, Bayern remain Bayern, the title races in Spain and Italy are on fir</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Mid-Season Review (with Coach &amp; Mitch) | SPS Podcast Episode 585</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>585</itunes:episode>
      <podcast:episode>585</podcast:episode>
      <itunes:title>SPS Arsenal Mid-Season Review (with Coach &amp; Mitch) | SPS Podcast Episode 585</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c16db5e-7e8d-4841-8949-c0b7e5f71268</guid>
      <link>https://share.transistor.fm/s/8d26da12</link>
      <description>
        <![CDATA[Coach and Mitch reflect on the 24/25 season so far, with chatter ranging from red cards and fixtures to injuries, form, and of course, Hale End! 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Coach and Mitch reflect on the 24/25 season so far, with chatter ranging from red cards and fixtures to injuries, form, and of course, Hale End! 

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 09 Feb 2025 16:09:08 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8d26da12/417bdd1d.mp3" length="63369132" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9bmLb5z1StbgoItfCmYYT8mcOxLHVbxv2D4x2gyIm2k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MDFk/YjkwYmU4OTJlMzI5/NGUzOTI3NGE0NDRh/ZjQxNi5qcGVn.jpg"/>
      <itunes:duration>3961</itunes:duration>
      <itunes:summary>Coach and Mitch reflect on the 24/25 season so far, with chatter ranging from red cards and fixtures to injuries, form, and of course, Hale End! 

Tap in!</itunes:summary>
      <itunes:subtitle>Coach and Mitch reflect on the 24/25 season so far, with chatter ranging from red cards and fixtures to injuries, form, and of course, Hale End! 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Soft Life | SPS Podcast Episode 584</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>584</itunes:episode>
      <podcast:episode>584</podcast:episode>
      <itunes:title>Soft Life | SPS Podcast Episode 584</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">00185265-c418-45fb-807f-b2a695918b29</guid>
      <link>https://share.transistor.fm/s/fa8c6efe</link>
      <description>
        <![CDATA[There was a ton of intriguing action across Europe last weekend and Tosin, Coach and Gabby covered all the best bits while answering a bunch of Jadakiss’ Black History Month questions.

What is Nottingham Forest? Who will win Serie A? What is Bayern doing with their wingers? Why did Real Madrid get robbed and could Ousmane Dembele win the Ballon D’Or?

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[There was a ton of intriguing action across Europe last weekend and Tosin, Coach and Gabby covered all the best bits while answering a bunch of Jadakiss’ Black History Month questions.

What is Nottingham Forest? Who will win Serie A? What is Bayern doing with their wingers? Why did Real Madrid get robbed and could Ousmane Dembele win the Ballon D’Or?

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 03 Feb 2025 11:00:00 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fa8c6efe/8a1b52fe.mp3" length="62774753" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cnPLPChWlLvZHQcK9lr3HMAufmUPVLQr6Kxphgd53SQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Yzg4/YzZjNGQ4N2RkYzEy/M2IwM2Y2ZjJlODVl/YjhmYS5qcGVn.jpg"/>
      <itunes:duration>3924</itunes:duration>
      <itunes:summary>There was a ton of intriguing action across Europe last weekend and Tosin, Coach and Gabby covered all the best bits while answering a bunch of Jadakiss’ Black History Month questions.

What is Nottingham Forest? Who will win Serie A? What is Bayern doing with their wingers? Why did Real Madrid get robbed and could Ousmane Dembele win the Ballon D’Or?

Tap in!</itunes:summary>
      <itunes:subtitle>There was a ton of intriguing action across Europe last weekend and Tosin, Coach and Gabby covered all the best bits while answering a bunch of Jadakiss’ Black History Month questions.

What is Nottingham Forest? Who will win Serie A? What is Bayern doing</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Shithousery and Humility (Arsenal 5-1 Man City) | SPS Podcast Episode 583</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>583</itunes:episode>
      <podcast:episode>583</podcast:episode>
      <itunes:title>Shithousery and Humility (Arsenal 5-1 Man City) | SPS Podcast Episode 583</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50af745f-a152-48de-a20a-484bd8de3c26</guid>
      <link>https://share.transistor.fm/s/0db5ddbf</link>
      <description>
        <![CDATA[Arsenal getting a PROPER lick back against Man City was only a matter of time and it was definitely worth the wait.

Join Gabby, and in the host’s seat, Mitch (on the first episode of Black History Month - SMMFH) for a fun and at times delirious discussion of Arsenal putting 5 past those cheaters from the north.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Arsenal getting a PROPER lick back against Man City was only a matter of time and it was definitely worth the wait.

Join Gabby, and in the host’s seat, Mitch (on the first episode of Black History Month - SMMFH) for a fun and at times delirious discussion of Arsenal putting 5 past those cheaters from the north.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 03 Feb 2025 04:29:46 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0db5ddbf/b4ed6fd0.mp3" length="49887438" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-nW-C9A8WHYl9oCy9zvVAxgZeVEJgGhA8dWVNwlSwC8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYjU0/MDEyYTc2OTYyMGVm/NTlkN2ZhYTUzZWI1/YjQ0ZC5qcGVn.jpg"/>
      <itunes:duration>3118</itunes:duration>
      <itunes:summary>Arsenal getting a PROPER lick back against Man City was only a matter of time and it was definitely worth the wait.

Join Gabby, and in the host’s seat, Mitch (on the first episode of Black History Month - SMMFH) for a fun and at times delirious discussion of Arsenal putting 5 past those cheaters from the north.

Tap in!</itunes:summary>
      <itunes:subtitle>Arsenal getting a PROPER lick back against Man City was only a matter of time and it was definitely worth the wait.

Join Gabby, and in the host’s seat, Mitch (on the first episode of Black History Month - SMMFH) for a fun and at times delirious discussio</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Groundhog Day (Man Utd 0-2 Crystal Palace) | SPS Podcast Episode 582</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>582</itunes:episode>
      <podcast:episode>582</podcast:episode>
      <itunes:title>Groundhog Day (Man Utd 0-2 Crystal Palace) | SPS Podcast Episode 582</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a9e57bf1-5a88-4aa6-b913-2c2682eb0812</guid>
      <link>https://share.transistor.fm/s/b2bfa2c8</link>
      <description>
        <![CDATA[Join Tosin and Tomi as they conduct another post mortem on their Manchester United after yet another loss to Crystal Palace, pay their respects to Marcus Rashford, and try to understand what’s left of a horrid season.

Tap In!]]>
      </description>
      <content:encoded>
        <![CDATA[Join Tosin and Tomi as they conduct another post mortem on their Manchester United after yet another loss to Crystal Palace, pay their respects to Marcus Rashford, and try to understand what’s left of a horrid season.

Tap In!]]>
      </content:encoded>
      <pubDate>Sun, 02 Feb 2025 20:29:51 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b2bfa2c8/ee1a083d.mp3" length="28297751" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dpMrqfMt8-mpXiWJ1lQN9LOO76ZgJSFJOLaOdk3Q714/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMDcw/MDc4YTkxYzQzMTc0/NjFjMGE4NzIwNWMy/MjhmNy5qcGVn.jpg"/>
      <itunes:duration>1769</itunes:duration>
      <itunes:summary>Join Tosin and Tomi as they conduct another post mortem on their Manchester United after yet another loss to Crystal Palace, pay their respects to Marcus Rashford, and try to understand what’s left of a horrid season.

Tap In!</itunes:summary>
      <itunes:subtitle>Join Tosin and Tomi as they conduct another post mortem on their Manchester United after yet another loss to Crystal Palace, pay their respects to Marcus Rashford, and try to understand what’s left of a horrid season.

Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ousmane Understands It Now | SPS Podcast Episode 581</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>581</itunes:episode>
      <podcast:episode>581</podcast:episode>
      <itunes:title>Ousmane Understands It Now | SPS Podcast Episode 581</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de246085-fba0-49e4-aa6e-b79fe98a115f</guid>
      <link>https://share.transistor.fm/s/0d62eb60</link>
      <description>
        <![CDATA[Join Tosin and Coach as they navigate the hectic final day of the Champions League group stage and they try to navigate next stage of the competition. 

Ousmane Dembélé might finally be figuring it out, a pair of seventeen year olds might already have figured it out, and the lads figure their way through ruminations on shame and bag chasing. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Join Tosin and Coach as they navigate the hectic final day of the Champions League group stage and they try to navigate next stage of the competition. 

Ousmane Dembélé might finally be figuring it out, a pair of seventeen year olds might already have figured it out, and the lads figure their way through ruminations on shame and bag chasing. 

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 30 Jan 2025 11:27:43 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0d62eb60/adc2d6ef.mp3" length="37951339" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HKdZryZEqNoPcYDsiwfRMJYI0Wdgkko3CsgjDZ1vZtc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYzVl/ZjAwZjRlYTFlYWUx/MDUzNjEzMTZmMzU1/ZDgyNy5qcGVn.jpg"/>
      <itunes:duration>2372</itunes:duration>
      <itunes:summary>Join Tosin and Coach as they navigate the hectic final day of the Champions League group stage and they try to navigate next stage of the competition. 

Ousmane Dembélé might finally be figuring it out, a pair of seventeen year olds might already have figured it out, and the lads figure their way through ruminations on shame and bag chasing. 

Tap in!</itunes:summary>
      <itunes:subtitle>Join Tosin and Coach as they navigate the hectic final day of the Champions League group stage and they try to navigate next stage of the competition. 

Ousmane Dembélé might finally be figuring it out, a pair of seventeen year olds might already have fig</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Alexander the Great | SPS Podcast Episode 580</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>580</itunes:episode>
      <podcast:episode>580</podcast:episode>
      <itunes:title>Alexander the Great | SPS Podcast Episode 580</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">635dbced-5e4e-4eb1-81ed-876a1a3cb0e4</guid>
      <link>https://share.transistor.fm/s/2292eae6</link>
      <description>
        <![CDATA[The SPS weekend is here and it’s dominated by bullying strikers terrorizing the continent in Mbappe, Ekitike &amp; Alexander Isak. Join Tosin, Coach &amp; Deen for striker talk, title races, just a little ref talk and LOTS more.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The SPS weekend is here and it’s dominated by bullying strikers terrorizing the continent in Mbappe, Ekitike &amp; Alexander Isak. Join Tosin, Coach &amp; Deen for striker talk, title races, just a little ref talk and LOTS more.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 27 Jan 2025 10:25:24 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2292eae6/56b6d166.mp3" length="74710842" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4Fi1uM1BquB8jGb0XbybpCJlzxbeQs6nFfjYxLIhGqA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNmJi/ODQwYjBhYzdhMjAz/NDE5YjdiZDQwYTdj/YTNlNi5qcGVn.jpg"/>
      <itunes:duration>4670</itunes:duration>
      <itunes:summary>The SPS weekend is here and it’s dominated by bullying strikers terrorizing the continent in Mbappe, Ekitike &amp;amp; Alexander Isak. Join Tosin, Coach &amp;amp; Deen for striker talk, title races, just a little ref talk and LOTS more.

Tap in!</itunes:summary>
      <itunes:subtitle>The SPS weekend is here and it’s dominated by bullying strikers terrorizing the continent in Mbappe, Ekitike &amp;amp; Alexander Isak. Join Tosin, Coach &amp;amp; Deen for striker talk, title races, just a little ref talk and LOTS more.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Big Pasta! (Wolves 0-1 Arsenal) | SPS Arsenal Edition | Episode 579</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>579</itunes:episode>
      <podcast:episode>579</podcast:episode>
      <itunes:title>Big Pasta! (Wolves 0-1 Arsenal) | SPS Arsenal Edition | Episode 579</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">afcc2090-a5f0-4a6a-aa52-bfa115a45585</guid>
      <link>https://share.transistor.fm/s/4aa62950</link>
      <description>
        <![CDATA[An all Brit edition of the pod as Coach is joined by fellow match goer Marlon (@Marly_D13) for a therapeutic chat over an incredibly satisfying win. Of course there’s chatter about refs but also a lot about the identity of the team and what they are producing. Tap In!]]>
      </description>
      <content:encoded>
        <![CDATA[An all Brit edition of the pod as Coach is joined by fellow match goer Marlon (@Marly_D13) for a therapeutic chat over an incredibly satisfying win. Of course there’s chatter about refs but also a lot about the identity of the team and what they are producing. Tap In!]]>
      </content:encoded>
      <pubDate>Sat, 25 Jan 2025 15:08:47 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4aa62950/28b7dee9.mp3" length="52645545" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/X6jQOALkevQvxWz9eYtqsCOLyDcHU_xA_R90pUhLloA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZmNk/NTE0M2IzZjRjOWFi/MTdlOWVkYjk1YTk4/NTJhMS5qcGc.jpg"/>
      <itunes:duration>3291</itunes:duration>
      <itunes:summary>An all Brit edition of the pod as Coach is joined by fellow match goer Marlon (@Marly_D13) for a therapeutic chat over an incredibly satisfying win. Of course there’s chatter about refs but also a lot about the identity of the team and what they are producing. Tap In!</itunes:summary>
      <itunes:subtitle>An all Brit edition of the pod as Coach is joined by fellow match goer Marlon (@Marly_D13) for a therapeutic chat over an incredibly satisfying win. Of course there’s chatter about refs but also a lot about the identity of the team and what they are produ</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>PSG &gt; Man City | SPS Podcast Episode 578</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>578</itunes:episode>
      <podcast:episode>578</podcast:episode>
      <itunes:title>PSG &gt; Man City | SPS Podcast Episode 578</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1e2d058f-088d-4896-beb5-fd5a714f9010</guid>
      <link>https://share.transistor.fm/s/7b27a597</link>
      <description>
        <![CDATA[The Champions League was on a bean this midweek, with crazy games and results from Lisbon to Paris and everywhere in between. PSG, Barcelona and Atleti highlight an extremely entertaining slate of games brought to you by Tosin, Coach &amp; Deen.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The Champions League was on a bean this midweek, with crazy games and results from Lisbon to Paris and everywhere in between. PSG, Barcelona and Atleti highlight an extremely entertaining slate of games brought to you by Tosin, Coach &amp; Deen.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 23 Jan 2025 07:42:44 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7b27a597/709914ea.mp3" length="46606425" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1rTMjzTGzecWO_w6VS6wZ3bVRtdgA1qNUv_8I33F97g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mM2Jk/Yzg4NzA4MTdkNDA1/ZjhhODE1OWFjMjI0/NjRkNi5qcGVn.jpg"/>
      <itunes:duration>2913</itunes:duration>
      <itunes:summary>The Champions League was on a bean this midweek, with crazy games and results from Lisbon to Paris and everywhere in between. PSG, Barcelona and Atleti highlight an extremely entertaining slate of games brought to you by Tosin, Coach &amp;amp; Deen.

Tap in!</itunes:summary>
      <itunes:subtitle>The Champions League was on a bean this midweek, with crazy games and results from Lisbon to Paris and everywhere in between. PSG, Barcelona and Atleti highlight an extremely entertaining slate of games brought to you by Tosin, Coach &amp;amp; Deen.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Onana… That’s a Mistake (Man Utd 1-3 Brighton) | SPS Podcast Episode 576</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>576</itunes:episode>
      <podcast:episode>576</podcast:episode>
      <itunes:title>Onana… That’s a Mistake (Man Utd 1-3 Brighton) | SPS Podcast Episode 576</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e1816106</link>
      <description>
        <![CDATA[This is going to take a while, United fans. Join Tosin, and Deen off The Emirates bench, for the SPS review of Man Utd’s third straight home loss to Brighton. 

There wasn’t much to like from this performance, but patience remains key for Amorim’s project and your sanity. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[This is going to take a while, United fans. Join Tosin, and Deen off The Emirates bench, for the SPS review of Man Utd’s third straight home loss to Brighton. 

There wasn’t much to like from this performance, but patience remains key for Amorim’s project and your sanity. 

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 20 Jan 2025 09:55:15 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e1816106/bed27b8d.mp3" length="31626874" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/STTgLi0OD95RWDD7UfBv9XbS9VWPHzz_s8K7315yeto/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNTZj/NzIwMWQ5MTdiN2Jm/MTYyMDYwYmE3OTk2/YWY1Ni5qcGVn.jpg"/>
      <itunes:duration>1977</itunes:duration>
      <itunes:summary>This is going to take a while, United fans. Join Tosin, and Deen off The Emirates bench, for the SPS review of Man Utd’s third straight home loss to Brighton. 

There wasn’t much to like from this performance, but patience remains key for Amorim’s project and your sanity. 

Tap in!</itunes:summary>
      <itunes:subtitle>This is going to take a while, United fans. Join Tosin, and Deen off The Emirates bench, for the SPS review of Man Utd’s third straight home loss to Brighton. 

There wasn’t much to like from this performance, but patience remains key for Amorim’s project</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Hugo Ekitike is the Next Boss | SPS Podcast Episode 577</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>577</itunes:episode>
      <podcast:episode>577</podcast:episode>
      <itunes:title>Hugo Ekitike is the Next Boss | SPS Podcast Episode 577</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9541f974-3a8c-4372-8082-3f12f65573c7</guid>
      <link>https://share.transistor.fm/s/740bdb47</link>
      <description>
        <![CDATA[The weekend review’s here again. Join Tosin, Coach &amp; Deen for the customary trip around Europe, with plenty of compliments for Eintracht Frankfurt’s striking market expertise. Next off the production line? Hugo Ekitike.

For that and more? Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The weekend review’s here again. Join Tosin, Coach &amp; Deen for the customary trip around Europe, with plenty of compliments for Eintracht Frankfurt’s striking market expertise. Next off the production line? Hugo Ekitike.

For that and more? Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 20 Jan 2025 09:52:21 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/740bdb47/06b600e9.mp3" length="54833131" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Qxu5-R4u90ddMt0-0whWX5xIbVvKqZNAFD8JEM8OJDE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kM2Ew/ZmQ2NjE0MGIwOGE4/MjkwMzU4MTlhMWRm/MDA4MS5qcGVn.jpg"/>
      <itunes:duration>3427</itunes:duration>
      <itunes:summary>The weekend review’s here again. Join Tosin, Coach &amp;amp; Deen for the customary trip around Europe, with plenty of compliments for Eintracht Frankfurt’s striking market expertise. Next off the production line? Hugo Ekitike.

For that and more? Tap in!</itunes:summary>
      <itunes:subtitle>The weekend review’s here again. Join Tosin, Coach &amp;amp; Deen for the customary trip around Europe, with plenty of compliments for Eintracht Frankfurt’s striking market expertise. Next off the production line? Hugo Ekitike.

For that and more? Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Tap Out? (Arsenal 2-2 Aston Villa) | SPS Podcast Episode 575</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>575</itunes:episode>
      <podcast:episode>575</podcast:episode>
      <itunes:title>Arsenal Tap Out? (Arsenal 2-2 Aston Villa) | SPS Podcast Episode 575</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/20cc093a</link>
      <description>
        <![CDATA[Seems like things aren’t going to go Arsenal’s way this season, folks. The team threw away a 2-0 lead at home against Villa on the same day that Liverpool managed to secure a late win away at Brentford. With an ever lessening amount of fixtures to catch up and consistent bad breaks in the injury and officiating departments, it might all be a bit much for Arteta’s men.

Join Deen and Mitch for their thoughts on a bad day for the Gunners.]]>
      </description>
      <content:encoded>
        <![CDATA[Seems like things aren’t going to go Arsenal’s way this season, folks. The team threw away a 2-0 lead at home against Villa on the same day that Liverpool managed to secure a late win away at Brentford. With an ever lessening amount of fixtures to catch up and consistent bad breaks in the injury and officiating departments, it might all be a bit much for Arteta’s men.

Join Deen and Mitch for their thoughts on a bad day for the Gunners.]]>
      </content:encoded>
      <pubDate>Sun, 19 Jan 2025 08:44:44 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/20cc093a/c49cb541.mp3" length="60492311" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tA5YsGj2ytsBB9tMqYqVlNwBqm4jR-3sZ5wUlfleMx4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82N2Q0/OTRjMmU3ODMzZDZj/NTY4NzU4MTMzNzM0/ZmE3NS5qcGVn.jpg"/>
      <itunes:duration>3781</itunes:duration>
      <itunes:summary>Seems like things aren’t going to go Arsenal’s way this season, folks. The team threw away a 2-0 lead at home against Villa on the same day that Liverpool managed to secure a late win away at Brentford. With an ever lessening amount of fixtures to catch up and consistent bad breaks in the injury and officiating departments, it might all be a bit much for Arteta’s men.

Join Deen and Mitch for their thoughts on a bad day for the Gunners.</itunes:summary>
      <itunes:subtitle>Seems like things aren’t going to go Arsenal’s way this season, folks. The team threw away a 2-0 lead at home against Villa on the same day that Liverpool managed to secure a late win away at Brentford. With an ever lessening amount of fixtures to catch u</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Semenyo at the Bridge &amp; in the Window | SPS Podcast Episode 574</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>574</itunes:episode>
      <podcast:episode>574</podcast:episode>
      <itunes:title>Semenyo at the Bridge &amp; in the Window | SPS Podcast Episode 574</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf937be7-b662-4495-9dac-3490d32dde05</guid>
      <link>https://share.transistor.fm/s/695de79c</link>
      <description>
        <![CDATA[So much midweek action and so little time. Join the SPS crew for a review of all the cup and league games around Europe this week, with a little sprinkling of the transfer window and animal kingdom.]]>
      </description>
      <content:encoded>
        <![CDATA[So much midweek action and so little time. Join the SPS crew for a review of all the cup and league games around Europe this week, with a little sprinkling of the transfer window and animal kingdom.]]>
      </content:encoded>
      <pubDate>Fri, 17 Jan 2025 10:49:13 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/695de79c/01447112.mp3" length="44727722" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Du0XM2NfYqYBstQw7RLOc2sGFesXcP57Xoux-1wE2GE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDQ1/NTA1NjNjMTM1NzZj/MDZiMzcxNWUxZWYz/ODY3NS5qcGVn.jpg"/>
      <itunes:duration>2796</itunes:duration>
      <itunes:summary>So much midweek action and so little time. Join the SPS crew for a review of all the cup and league games around Europe this week, with a little sprinkling of the transfer window and animal kingdom.</itunes:summary>
      <itunes:subtitle>So much midweek action and so little time. Join the SPS crew for a review of all the cup and league games around Europe this week, with a little sprinkling of the transfer window and animal kingdom.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Myles Lewis-Derby (Arsenal 2-1 Tottenham Hotspur) | SPS Podcast Episode 573</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>573</itunes:episode>
      <podcast:episode>573</podcast:episode>
      <itunes:title>Myles Lewis-Derby (Arsenal 2-1 Tottenham Hotspur) | SPS Podcast Episode 573</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">150a49fc-7439-4cd5-a209-b056b1b4a383</guid>
      <link>https://share.transistor.fm/s/7af35c19</link>
      <description>
        <![CDATA[Mitch returns to host with Coach as they wax lyrical over another North London Derby win. There’s a special focus on Myles Lewis-Skelly who played in his first derby and impressed! Tap In!]]>
      </description>
      <content:encoded>
        <![CDATA[Mitch returns to host with Coach as they wax lyrical over another North London Derby win. There’s a special focus on Myles Lewis-Skelly who played in his first derby and impressed! Tap In!]]>
      </content:encoded>
      <pubDate>Thu, 16 Jan 2025 20:39:06 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7af35c19/54f16f89.mp3" length="56497464" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9gYseQGHxVUCxdpWOVMmFCayv9nO-HfkHuoOip5-7_Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NmEx/YTg4MTE4ZGVkNzc3/MGRiYzgxZTkzZjg5/OTFlMi5qcGc.jpg"/>
      <itunes:duration>3531</itunes:duration>
      <itunes:summary>Mitch returns to host with Coach as they wax lyrical over another North London Derby win. There’s a special focus on Myles Lewis-Skelly who played in his first derby and impressed! Tap In!</itunes:summary>
      <itunes:subtitle>Mitch returns to host with Coach as they wax lyrical over another North London Derby win. There’s a special focus on Myles Lewis-Skelly who played in his first derby and impressed! Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>AMAD 12 Minutes (Man Utd 3-1 Southampton) | SPS Podcast Episode 572</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>572</itunes:episode>
      <podcast:episode>572</podcast:episode>
      <itunes:title>AMAD 12 Minutes (Man Utd 3-1 Southampton) | SPS Podcast Episode 572</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce228a52-dc6f-4806-b9ca-c41bf4b60b44</guid>
      <link>https://share.transistor.fm/s/d4834c0f</link>
      <description>
        <![CDATA[A 12 minute Amad Diallo hat trick powered a comeback against the Southampton at Old Trafford! Join Tosin and Tomi for their review of Amad’s first career hat trick, along with praise for several of his teammates and even a few of the opposition’s players. 

Is this the boost that Man United needed to get their season back on track?

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[A 12 minute Amad Diallo hat trick powered a comeback against the Southampton at Old Trafford! Join Tosin and Tomi for their review of Amad’s first career hat trick, along with praise for several of his teammates and even a few of the opposition’s players. 

Is this the boost that Man United needed to get their season back on track?

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 16 Jan 2025 20:34:28 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d4834c0f/20f0bd9e.mp3" length="19523951" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yRh_bq94-t9HLSNh_W1y1sk30CMsWO3VxsrUPYKeXZ8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzdk/YzY1NGM5NjE5Yzhh/ZmVlMWRkYzBlMWYz/MzZkZi5qcGVn.jpg"/>
      <itunes:duration>1221</itunes:duration>
      <itunes:summary>A 12 minute Amad Diallo hat trick powered a comeback against the Southampton at Old Trafford! Join Tosin and Tomi for their review of Amad’s first career hat trick, along with praise for several of his teammates and even a few of the opposition’s players. 

Is this the boost that Man United needed to get their season back on track?

Tap in!</itunes:summary>
      <itunes:subtitle>A 12 minute Amad Diallo hat trick powered a comeback against the Southampton at Old Trafford! Join Tosin and Tomi for their review of Amad’s first career hat trick, along with praise for several of his teammates and even a few of the opposition’s players.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Super Barca Win Supercopa | SPS Podcast Episode 571</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>571</itunes:episode>
      <podcast:episode>571</podcast:episode>
      <itunes:title>Super Barca Win Supercopa | SPS Podcast Episode 571</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dfdf67e5-2a95-4fed-ba2b-227c69f4d497</guid>
      <link>https://share.transistor.fm/s/e63ba31b</link>
      <description>
        <![CDATA[Barca hung another 5 on their eternal rivals in Saudi Arabia while league action started back up everywhere in Europe besides England, where the FA Cup took center stage. Join the lads for an extremely silly review of all of last weekend’s action.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Barca hung another 5 on their eternal rivals in Saudi Arabia while league action started back up everywhere in Europe besides England, where the FA Cup took center stage. Join the lads for an extremely silly review of all of last weekend’s action.

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2025 08:22:26 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e63ba31b/aebae819.mp3" length="66935971" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vz9EmvG-qKnj2HvPoMTRilbdegwVGzNI4JnBq4PiLCc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MzUw/ZDkyMjQyNDRmOTY5/NDI1OGM0ZGM3OTVj/NzQ0Yy5qcGVn.jpg"/>
      <itunes:duration>4184</itunes:duration>
      <itunes:summary>Barca hung another 5 on their eternal rivals in Saudi Arabia while league action started back up everywhere in Europe besides England, where the FA Cup took center stage. Join the lads for an extremely silly review of all of last weekend’s action.

Tap in!</itunes:summary>
      <itunes:subtitle>Barca hung another 5 on their eternal rivals in Saudi Arabia while league action started back up everywhere in Europe besides England, where the FA Cup took center stage. Join the lads for an extremely silly review of all of last weekend’s action.

Tap in</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Disaster Meets Manchester Miracle | SPS Podcast Episode 570</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>570</itunes:episode>
      <podcast:episode>570</podcast:episode>
      <itunes:title>Arsenal Disaster Meets Manchester Miracle | SPS Podcast Episode 570</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b6f1522b-98e6-49a2-84c1-aada79dcd7fe</guid>
      <link>https://share.transistor.fm/s/7564ec07</link>
      <description>
        <![CDATA[Man Utd escaped The Emirates with a win in the FA Cup, as Arsenal failed to take advantage of their many opportunities. A tale as old as time. 

Join Tosin &amp; Deen for a post-mortem on one of the more entertaining editions of this classic rivalry we’ve seen in a long time. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Man Utd escaped The Emirates with a win in the FA Cup, as Arsenal failed to take advantage of their many opportunities. A tale as old as time. 

Join Tosin &amp; Deen for a post-mortem on one of the more entertaining editions of this classic rivalry we’ve seen in a long time. Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 13 Jan 2025 04:26:11 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7564ec07/bacbf8fe.mp3" length="34598903" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Cv_gQM1OogXaP_SYBi7Vt__hC8HDAV3ovS_hBOKd8NU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMjc1/MWE5ZTNjMmQ0OWNh/NTA2M2UxNWVkOTdh/MmQ4YS5qcGVn.jpg"/>
      <itunes:duration>2163</itunes:duration>
      <itunes:summary>Man Utd escaped The Emirates with a win in the FA Cup, as Arsenal failed to take advantage of their many opportunities. A tale as old as time. 

Join Tosin &amp;amp; Deen for a post-mortem on one of the more entertaining editions of this classic rivalry we’ve seen in a long time. Tap in!</itunes:summary>
      <itunes:subtitle>Man Utd escaped The Emirates with a win in the FA Cup, as Arsenal failed to take advantage of their many opportunities. A tale as old as time. 

Join Tosin &amp;amp; Deen for a post-mortem on one of the more entertaining editions of this classic rivalry we’ve</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Real Remain Real | SPS Podcast Episode 569</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>569</itunes:episode>
      <podcast:episode>569</podcast:episode>
      <itunes:title>Real Remain Real | SPS Podcast Episode 569</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/058a6e6f</link>
      <description>
        <![CDATA[The first weekend preview of 2025 is here! Join Tosin, Coach and Deen for the customary trip around Europe, during which Man United &amp; Real Madrid rediscovered themselves, while the competition wobbled or found different business. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The first weekend preview of 2025 is here! Join Tosin, Coach and Deen for the customary trip around Europe, during which Man United &amp; Real Madrid rediscovered themselves, while the competition wobbled or found different business. 

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 06 Jan 2025 10:27:56 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/058a6e6f/3c7a3ff7.mp3" length="63868560" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WcrifAkrTAvkw69qqs4HY2bjlo5JOgKOMzrttXGi2bo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZTI0/YzE4ZjE2NzY4YTg3/Yzc2ZDViYWI1NGJm/M2U1Ni5qcGVn.jpg"/>
      <itunes:duration>3992</itunes:duration>
      <itunes:summary>The first weekend preview of 2025 is here! Join Tosin, Coach and Deen for the customary trip around Europe, during which Man United &amp;amp; Real Madrid rediscovered themselves, while the competition wobbled or found different business. 

Tap in!</itunes:summary>
      <itunes:subtitle>The first weekend preview of 2025 is here! Join Tosin, Coach and Deen for the customary trip around Europe, during which Man United &amp;amp; Real Madrid rediscovered themselves, while the competition wobbled or found different business. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Man Utd Score at Anfield... TWICE! | SPS Podcast Episode 568</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>568</itunes:episode>
      <podcast:episode>568</podcast:episode>
      <itunes:title>Man Utd Score at Anfield... TWICE! | SPS Podcast Episode 568</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/59281b57</link>
      <description>
        <![CDATA[Man Utd almost beat Liverpool at Anfield. In a hard-fought, entertaining match, Ruben Amorin's side showed cojones and signs of life.

Join Tosin and Tomi as they summed up the 2-2 draw against Man Utd's bitter rivals.]]>
      </description>
      <content:encoded>
        <![CDATA[Man Utd almost beat Liverpool at Anfield. In a hard-fought, entertaining match, Ruben Amorin's side showed cojones and signs of life.

Join Tosin and Tomi as they summed up the 2-2 draw against Man Utd's bitter rivals.]]>
      </content:encoded>
      <pubDate>Sun, 05 Jan 2025 18:07:34 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/59281b57/13aa4012.mp3" length="27133727" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/m7bGblXLnFcnb7Fptq9wUoN7im6Ut1Tn9uYOziyU0d0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NjM4/MDI1ZjFlNjdjNzlk/OTlmZTdmODFkMzM4/YzczZC5qcGVn.jpg"/>
      <itunes:duration>1696</itunes:duration>
      <itunes:summary>Man Utd almost beat Liverpool at Anfield. In a hard-fought, entertaining match, Ruben Amorin's side showed cojones and signs of life.

Join Tosin and Tomi as they summed up the 2-2 draw against Man Utd's bitter rivals.</itunes:summary>
      <itunes:subtitle>Man Utd almost beat Liverpool at Anfield. In a hard-fought, entertaining match, Ruben Amorin's side showed cojones and signs of life.

Join Tosin and Tomi as they summed up the 2-2 draw against Man Utd's bitter rivals.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Fail to Outplay Bad Luck | SPS Podcast Episode 567</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>567</itunes:episode>
      <podcast:episode>567</podcast:episode>
      <itunes:title>Arsenal Fail to Outplay Bad Luck | SPS Podcast Episode 567</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7da92027</link>
      <description>
        <![CDATA[Gooners… sadly, it might be time to accept that the league just isn’t happening this season. A tough schedule, tons of injuries, interesting refereeing, and now ill-timed illnesses have conspired against Arteta and his team. Meanwhile, the league leaders seem to drawing aces at every turn. 

But it wasn’t all bad at The Amex. Join Coach, Gabby and Deen for our review of the 1-1 draw vs Brighton and thoughts on what lies ahead.]]>
      </description>
      <content:encoded>
        <![CDATA[Gooners… sadly, it might be time to accept that the league just isn’t happening this season. A tough schedule, tons of injuries, interesting refereeing, and now ill-timed illnesses have conspired against Arteta and his team. Meanwhile, the league leaders seem to drawing aces at every turn. 

But it wasn’t all bad at The Amex. Join Coach, Gabby and Deen for our review of the 1-1 draw vs Brighton and thoughts on what lies ahead.]]>
      </content:encoded>
      <pubDate>Sat, 04 Jan 2025 17:27:06 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7da92027/963e3803.mp3" length="59612497" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OZxBroiDQ3P0GGbnLjbAIVTzTb3qSrPBmcT9yoX1k7c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMWNl/MTY0Y2YzMTZiNGE2/MjAwNjE5NTI0M2Fm/OWE0OC5qcGVn.jpg"/>
      <itunes:duration>3726</itunes:duration>
      <itunes:summary>Gooners… sadly, it might be time to accept that the league just isn’t happening this season. A tough schedule, tons of injuries, interesting refereeing, and now ill-timed illnesses have conspired against Arteta and his team. Meanwhile, the league leaders seem to drawing aces at every turn. 

But it wasn’t all bad at The Amex. Join Coach, Gabby and Deen for our review of the 1-1 draw vs Brighton and thoughts on what lies ahead.</itunes:summary>
      <itunes:subtitle>Gooners… sadly, it might be time to accept that the league just isn’t happening this season. A tough schedule, tons of injuries, interesting refereeing, and now ill-timed illnesses have conspired against Arteta and his team. Meanwhile, the league leaders </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Brazilian Boys Beat Brentford | SPS Podcast Episode 556</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>556</itunes:episode>
      <podcast:episode>556</podcast:episode>
      <itunes:title>Brazilian Boys Beat Brentford | SPS Podcast Episode 556</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/aad9064c</link>
      <description>
        <![CDATA[Happy New Year, Gooners!

The two Gabriels in the front line led Arsenal to a comfortable 3-1 comeback over Brentford at the G-Tech Stadium, helping the Gunners keep up in the title race. 

Join Coach, Gabby and Deen for the SPS review of the action and thoughts on the now open transfer window.]]>
      </description>
      <content:encoded>
        <![CDATA[Happy New Year, Gooners!

The two Gabriels in the front line led Arsenal to a comfortable 3-1 comeback over Brentford at the G-Tech Stadium, helping the Gunners keep up in the title race. 

Join Coach, Gabby and Deen for the SPS review of the action and thoughts on the now open transfer window.]]>
      </content:encoded>
      <pubDate>Thu, 02 Jan 2025 10:04:14 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/aad9064c/566b48f0.mp3" length="57020729" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LsmAFuJgNOwMBE5CWvzKDVP-jSHUn58TaTidUcKJgHA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMDQw/MmU1MjdlMjQyNjMx/Yjg5YmIxNWY3MTg2/OGFjZS5qcGVn.jpg"/>
      <itunes:duration>3564</itunes:duration>
      <itunes:summary>Happy New Year, Gooners!

The two Gabriels in the front line led Arsenal to a comfortable 3-1 comeback over Brentford at the G-Tech Stadium, helping the Gunners keep up in the title race. 

Join Coach, Gabby and Deen for the SPS review of the action and thoughts on the now open transfer window.</itunes:summary>
      <itunes:subtitle>Happy New Year, Gooners!

The two Gabriels in the front line led Arsenal to a comfortable 3-1 comeback over Brentford at the G-Tech Stadium, helping the Gunners keep up in the title race. 

Join Coach, Gabby and Deen for the SPS review of the action and t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Best of 2024 | SPS Podcast Episode 555</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>555</itunes:episode>
      <podcast:episode>555</podcast:episode>
      <itunes:title>Best of 2024 | SPS Podcast Episode 555</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46984c7d-7860-424e-a4e7-4570f9f594ae</guid>
      <link>https://share.transistor.fm/s/e2094069</link>
      <description>
        <![CDATA[Happy New Year, fam! 🍾 

To wrap 2024 up, the lads decided to do some superlatives for the year. We selected our best XI, the best clubs, managers, and all the other assorted best stuff we could think of from a wildly overpacked year of football.

You know the drill… tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Happy New Year, fam! 🍾 

To wrap 2024 up, the lads decided to do some superlatives for the year. We selected our best XI, the best clubs, managers, and all the other assorted best stuff we could think of from a wildly overpacked year of football.

You know the drill… tap in!]]>
      </content:encoded>
      <pubDate>Wed, 01 Jan 2025 08:00:00 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e2094069/edca8570.mp3" length="36453359" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/W4LvDtUdu5HxbDyeN-nd3vWeBOHa1quuSVgcTGSc5gQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMzZl/YjNkMzEzMDFmMjU1/MTE3NTMwYmEzNjA1/MzlhZi5qcGVn.jpg"/>
      <itunes:duration>2279</itunes:duration>
      <itunes:summary>Happy New Year, fam! 🍾 

To wrap 2024 up, the lads decided to do some superlatives for the year. We selected our best XI, the best clubs, managers, and all the other assorted best stuff we could think of from a wildly overpacked year of football.

You know the drill… tap in!</itunes:summary>
      <itunes:subtitle>Happy New Year, fam! 🍾 

To wrap 2024 up, the lads decided to do some superlatives for the year. We selected our best XI, the best clubs, managers, and all the other assorted best stuff we could think of from a wildly overpacked year of football.

You kno</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Moise Kean Cooka Di Pasta | SPS Podcast Episode 544</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>544</itunes:episode>
      <podcast:episode>544</podcast:episode>
      <itunes:title>Moise Kean Cooka Di Pasta | SPS Podcast Episode 544</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1cf485c-079b-4c61-97b6-8e6a85c8d112</guid>
      <link>https://share.transistor.fm/s/e32989cf</link>
      <description>
        <![CDATA[The holiday schedule is a bit weird for the leagues and SPS, but we managed to get it together anyway. Join the crew for the final Weekend Review of 2024, with stops in Serie A and the Premier League.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The holiday schedule is a bit weird for the leagues and SPS, but we managed to get it together anyway. Join the crew for the final Weekend Review of 2024, with stops in Serie A and the Premier League.

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 31 Dec 2024 08:44:37 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e32989cf/baf28a67.mp3" length="41684549" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_ucUxMFbRFSFn6RcFPs3e6PJPsOCM8vTrdRhy_5_dqw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNzZm/ODQ1YmM1YTQ5M2Rk/MDgxMTA3MmY3NTJl/OTY3ZS5qcGVn.jpg"/>
      <itunes:duration>2606</itunes:duration>
      <itunes:summary>The holiday schedule is a bit weird for the leagues and SPS, but we managed to get it together anyway. Join the crew for the final Weekend Review of 2024, with stops in Serie A and the Premier League.

Tap in!</itunes:summary>
      <itunes:subtitle>The holiday schedule is a bit weird for the leagues and SPS, but we managed to get it together anyway. Join the crew for the final Weekend Review of 2024, with stops in Serie A and the Premier League.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Liverpool Slot Tottenham Out | SPS Podcast Episode 543</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>543</itunes:episode>
      <podcast:episode>543</podcast:episode>
      <itunes:title>Liverpool Slot Tottenham Out | SPS Podcast Episode 543</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d32aeca-7e0a-49f8-a028-3d9bdf94a830</guid>
      <link>https://share.transistor.fm/s/f4d67cc6</link>
      <description>
        <![CDATA[Merry Christmas, fam! Join Tosin and Deen for lots of rants about lots of coaches (Pep… Ange… we’re onto you) along with unreserved props for Liverpool’s destruction of the Tottenham. Atalanta and Atleti also get some attention after excellent results last weekend. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Merry Christmas, fam! Join Tosin and Deen for lots of rants about lots of coaches (Pep… Ange… we’re onto you) along with unreserved props for Liverpool’s destruction of the Tottenham. Atalanta and Atleti also get some attention after excellent results last weekend. 

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 24 Dec 2024 06:02:39 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f4d67cc6/34508b94.mp3" length="58756513" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qPYX4-4hmqX9reW7hdy8vL45BcX6STutpFXH3nt_i4w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MjYw/ZDYwNDhiODQ5ZjRh/MGZlYjU1ODgwYjBk/YjEwYi5qcGVn.jpg"/>
      <itunes:duration>3673</itunes:duration>
      <itunes:summary>Merry Christmas, fam! Join Tosin and Deen for lots of rants about lots of coaches (Pep… Ange… we’re onto you) along with unreserved props for Liverpool’s destruction of the Tottenham. Atalanta and Atleti also get some attention after excellent results last weekend. 

Tap in!</itunes:summary>
      <itunes:subtitle>Merry Christmas, fam! Join Tosin and Deen for lots of rants about lots of coaches (Pep… Ange… we’re onto you) along with unreserved props for Liverpool’s destruction of the Tottenham. Atalanta and Atleti also get some attention after excellent results las</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Man Utd Have To Embrace Their Sins | SPS Podcast Episode 542 Inbox</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>542</itunes:episode>
      <podcast:episode>542</podcast:episode>
      <itunes:title>Man Utd Have To Embrace Their Sins | SPS Podcast Episode 542 Inbox</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e45bbb92-6177-4e17-8313-06fd161a4ee6</guid>
      <link>https://share.transistor.fm/s/06dac480</link>
      <description>
        <![CDATA[For the second season in a row, Man Utd lose 3-0 at home to Bournemouth. There were no positives, just a bitter pill to swallow. Take your medicine, as Tosin and Tomi try to talk Man Utd fans off the ledge.

It'll get uglier before it gets better.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[For the second season in a row, Man Utd lose 3-0 at home to Bournemouth. There were no positives, just a bitter pill to swallow. Take your medicine, as Tosin and Tomi try to talk Man Utd fans off the ledge.

It'll get uglier before it gets better.

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2024 16:16:54 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/06dac480/aacfd5cc.mp3" length="29367725" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WO02KFlhGg7ub5xsVDWstTEX5SDTgbULZKNZfvBnHpU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Nzcx/MWZhZTU5ZTg3MjI0/MzcxOTU2NGE1ODNj/NmNiMC5qcGVn.jpg"/>
      <itunes:duration>1836</itunes:duration>
      <itunes:summary>For the second season in a row, Man Utd lose 3-0 at home to Bournemouth. There were no positives, just a bitter pill to swallow. Take your medicine, as Tosin and Tomi try to talk Man Utd fans off the ledge.

It'll get uglier before it gets better.

Tap in!</itunes:summary>
      <itunes:subtitle>For the second season in a row, Man Utd lose 3-0 at home to Bournemouth. There were no positives, just a bitter pill to swallow. Take your medicine, as Tosin and Tomi try to talk Man Utd fans off the ledge.

It'll get uglier before it gets better.

Tap in</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Resurrect Their Title Hopes | SPS Podcast Episode 541</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>541</itunes:episode>
      <podcast:episode>541</podcast:episode>
      <itunes:title>Arsenal Resurrect Their Title Hopes | SPS Podcast Episode 541</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/44dc656d</link>
      <description>
        <![CDATA[For the second time in a week, Crystal Palace helped Arsenal to multiple open play goals. A Christmas miracle powered by Gabriel Jesus and Gabriel Martinelli’s respective returns to form (and maybe a bit by Marc Guehi’s love for Jesus). Join Gabby and Deen for the SPS review of Arsenal’s 1-5 win at Selhurst Park. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[For the second time in a week, Crystal Palace helped Arsenal to multiple open play goals. A Christmas miracle powered by Gabriel Jesus and Gabriel Martinelli’s respective returns to form (and maybe a bit by Marc Guehi’s love for Jesus). Join Gabby and Deen for the SPS review of Arsenal’s 1-5 win at Selhurst Park. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2024 08:52:28 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/44dc656d/aef9fab3.mp3" length="53216471" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wb74fMETUE1UvriJDIp3dN3dTTwAjSHt3DFe_TRVTtI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYjJk/Njc1ODQwNGE0YmMw/NGNhZjhhMDhmYTM2/YjU0NC5qcGVn.jpg"/>
      <itunes:duration>3326</itunes:duration>
      <itunes:summary>For the second time in a week, Crystal Palace helped Arsenal to multiple open play goals. A Christmas miracle powered by Gabriel Jesus and Gabriel Martinelli’s respective returns to form (and maybe a bit by Marc Guehi’s love for Jesus). Join Gabby and Deen for the SPS review of Arsenal’s 1-5 win at Selhurst Park. 

Tap in!</itunes:summary>
      <itunes:subtitle>For the second time in a week, Crystal Palace helped Arsenal to multiple open play goals. A Christmas miracle powered by Gabriel Jesus and Gabriel Martinelli’s respective returns to form (and maybe a bit by Marc Guehi’s love for Jesus). Join Gabby and Dee</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Emperor's Last Dance | SPS Podcast Episode 540</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>540</itunes:episode>
      <podcast:episode>540</podcast:episode>
      <itunes:title>The Emperor's Last Dance | SPS Podcast Episode 540</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a1214334</link>
      <description>
        <![CDATA[<p>Join Tosin and Coach as they take you through the rollercoaster football weekend.</p>
<p>Bayern stumbled, Atalanta continued winning, Barcelona fumbled, coaches got fired and Pep got embarrassed. THE Adriano got some flowers as well.</p>
<p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Tosin and Coach as they take you through the rollercoaster football weekend.</p>
<p>Bayern stumbled, Atalanta continued winning, Barcelona fumbled, coaches got fired and Pep got embarrassed. THE Adriano got some flowers as well.</p>
<p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Dec 2024 12:12:19 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a1214334/9aedffe9.mp3" length="43824499" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wY6iZQS1lj7hN64lX_xdVZgp_YfrLikHUSVwvcgdSkM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2M3/YzMyODQxNmNmMTkz/ZDkxNTVjNjgwNTZh/NTY3Ny5qcGVn.jpg"/>
      <itunes:duration>2739</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Tosin and Coach as they take you through the rollercoaster football weekend.</p>
<p>Bayern stumbled, Atalanta continued winning, Barcelona fumbled, coaches got fired and Pep got embarrassed. THE Adriano got some flowers as well.</p>
<p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Man City 1 – 2 Man Utd (Amad One) | SPS Podcast Episode 539</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>539</itunes:episode>
      <podcast:episode>539</podcast:episode>
      <itunes:title>Man City 1 – 2 Man Utd (Amad One) | SPS Podcast Episode 539</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec532225-7806-49c9-afb2-09404c0e85a0</guid>
      <link>https://share.transistor.fm/s/64177b7d</link>
      <description>
        <![CDATA[Man Utd did Amadness! Join Tosin, Tomi, and Imani as they dissect the derby win over a confidence devoid Man City. 

Amad, De Ligt, Mainoo and Amorim all got their roses, and we took some time to discuss pretty privilege. 

A win does a lot, huh? Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Man Utd did Amadness! Join Tosin, Tomi, and Imani as they dissect the derby win over a confidence devoid Man City. 

Amad, De Ligt, Mainoo and Amorim all got their roses, and we took some time to discuss pretty privilege. 

A win does a lot, huh? Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 15 Dec 2024 16:51:09 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/64177b7d/b124de57.mp3" length="29891064" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OtQmXbEIXixn1fNG-ax1S64MeGxAoX5ZOf9aOH35eyw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMWY3/MjhjODU3ZWU4OTNm/NzI2NmFkNzcxMjE1/ZDU2Mi5qcGVn.jpg"/>
      <itunes:duration>1869</itunes:duration>
      <itunes:summary>Man Utd did Amadness! Join Tosin, Tomi, and Imani as they dissect the derby win over a confidence devoid Man City. 

Amad, De Ligt, Mainoo and Amorim all got their roses, and we took some time to discuss pretty privilege. 

A win does a lot, huh? Tap in!</itunes:summary>
      <itunes:subtitle>Man Utd did Amadness! Join Tosin, Tomi, and Imani as they dissect the derby win over a confidence devoid Man City. 

Amad, De Ligt, Mainoo and Amorim all got their roses, and we took some time to discuss pretty privilege. 

A win does a lot, huh? Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Needs A Shakeup | SPS Podcast Episode 538</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>538</itunes:episode>
      <podcast:episode>538</podcast:episode>
      <itunes:title>Arsenal Needs A Shakeup | SPS Podcast Episode 538</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3e288759-e254-46d1-b4ff-b3d4c9990283</guid>
      <link>https://share.transistor.fm/s/29cceeb7</link>
      <description>
        <![CDATA[Arsenal’s inconsistent form has forced fans to ponder the more philosophical questions surrounding this season and Mikel Arteta’s project and SPS is no exception in this instance. Join Coach and Deen for an examination of Arsenal’s goalless draw at home against Everton, along with the larger questions the result is forcing us to consider.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Arsenal’s inconsistent form has forced fans to ponder the more philosophical questions surrounding this season and Mikel Arteta’s project and SPS is no exception in this instance. Join Coach and Deen for an examination of Arsenal’s goalless draw at home against Everton, along with the larger questions the result is forcing us to consider.

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 15 Dec 2024 07:57:13 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/29cceeb7/2ca8854d.mp3" length="54952243" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tbyKXE0tpW_YwzwmbWYUbgpVhpwk7xtayiYS6LcDJ2E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjQ4/MzI2M2U3MTk2Y2Q2/NmJmZTk4OThjMWMz/ZDFlZC5qcGVn.jpg"/>
      <itunes:duration>3435</itunes:duration>
      <itunes:summary>Arsenal’s inconsistent form has forced fans to ponder the more philosophical questions surrounding this season and Mikel Arteta’s project and SPS is no exception in this instance. Join Coach and Deen for an examination of Arsenal’s goalless draw at home against Everton, along with the larger questions the result is forcing us to consider.

Tap in!</itunes:summary>
      <itunes:subtitle>Arsenal’s inconsistent form has forced fans to ponder the more philosophical questions surrounding this season and Mikel Arteta’s project and SPS is no exception in this instance. Join Coach and Deen for an examination of Arsenal’s goalless draw at home a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Yanks COOK Man City! | SPS Podcast Episode 537</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>537</itunes:episode>
      <podcast:episode>537</podcast:episode>
      <itunes:title>Yanks COOK Man City! | SPS Podcast Episode 537</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e6796aa-9dd3-411a-b4ea-addff0ad83a0</guid>
      <link>https://share.transistor.fm/s/01e61b66</link>
      <description>
        <![CDATA[Weston McKennie and Tim Weah combined to score the first ever Yank to Yank goal in Champions League history at Man City’s expense, but that was just the tip of the iceberg in an action packed week of European football. Join Tosin and Deen for all the action and a quick preview of the games you should be watching next weekend.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Weston McKennie and Tim Weah combined to score the first ever Yank to Yank goal in Champions League history at Man City’s expense, but that was just the tip of the iceberg in an action packed week of European football. Join Tosin and Deen for all the action and a quick preview of the games you should be watching next weekend.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 12 Dec 2024 06:05:20 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/01e61b66/9e86f117.mp3" length="31222608" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YXcEF76y_BIGw6MYHoMv51D0rKusMckx-X4nyHhdy5g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZmE5/MGVlOTlkMGZiODNh/NDhmM2JiMmRlN2Rk/YTdkMS5qcGVn.jpg"/>
      <itunes:duration>1952</itunes:duration>
      <itunes:summary>Weston McKennie and Tim Weah combined to score the first ever Yank to Yank goal in Champions League history at Man City’s expense, but that was just the tip of the iceberg in an action packed week of European football. Join Tosin and Deen for all the action and a quick preview of the games you should be watching next weekend.

Tap in!</itunes:summary>
      <itunes:subtitle>Weston McKennie and Tim Weah combined to score the first ever Yank to Yank goal in Champions League history at Man City’s expense, but that was just the tip of the iceberg in an action packed week of European football. Join Tosin and Deen for all the acti</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Menswear Mbappe Showing Signs | SPS Podcast Episode 536</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>536</itunes:episode>
      <podcast:episode>536</podcast:episode>
      <itunes:title>Menswear Mbappe Showing Signs | SPS Podcast Episode 536</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">562737b6-ebfa-4cb6-ad40-4df95ec7c215</guid>
      <link>https://share.transistor.fm/s/cd2e005e</link>
      <description>
        <![CDATA[Barca’s slump means Real Madrid are still favorites for La Liga and Mr. Mbappe has embraced a tucked shirt for whatever reason. Join the crew for more from the top 5 European leagues and way too much banter.]]>
      </description>
      <content:encoded>
        <![CDATA[Barca’s slump means Real Madrid are still favorites for La Liga and Mr. Mbappe has embraced a tucked shirt for whatever reason. Join the crew for more from the top 5 European leagues and way too much banter.]]>
      </content:encoded>
      <pubDate>Mon, 09 Dec 2024 10:29:35 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/cd2e005e/c33ed710.mp3" length="59969013" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/18IvvN6Ql7QUuBQOsD5FWYO8cuiwOSXAQnQTvXPw03o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYWUz/NzVjODgzM2ExOTAw/MjZiMmM2MDUwMGUw/OTFjNy5qcGVn.jpg"/>
      <itunes:duration>3748</itunes:duration>
      <itunes:summary>Barca’s slump means Real Madrid are still favorites for La Liga and Mr. Mbappe has embraced a tucked shirt for whatever reason. Join the crew for more from the top 5 European leagues and way too much banter.</itunes:summary>
      <itunes:subtitle>Barca’s slump means Real Madrid are still favorites for La Liga and Mr. Mbappe has embraced a tucked shirt for whatever reason. Join the crew for more from the top 5 European leagues and way too much banter.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Thin Margins, Big Impact (Fulham 1-1 Arsenal) | SPS Podcast Episode 535</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>535</itunes:episode>
      <podcast:episode>535</podcast:episode>
      <itunes:title>Thin Margins, Big Impact (Fulham 1-1 Arsenal) | SPS Podcast Episode 535</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0fd6cc07-9daf-467f-a5cb-a44d5db43e45</guid>
      <link>https://share.transistor.fm/s/96df2da6</link>
      <description>
        <![CDATA[Arsenal went to Craven Cottage and left with a point that felt more like the loss they suffered at the same venue last season. Join Coach, Gabby and Deen for a thorough analysis of the performance itself, as well as Arsenal’s title prospects.]]>
      </description>
      <content:encoded>
        <![CDATA[Arsenal went to Craven Cottage and left with a point that felt more like the loss they suffered at the same venue last season. Join Coach, Gabby and Deen for a thorough analysis of the performance itself, as well as Arsenal’s title prospects.]]>
      </content:encoded>
      <pubDate>Sun, 08 Dec 2024 16:33:12 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/96df2da6/89ae147a.mp3" length="64890917" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VHgUhxv13ODo8UROmSuI1GXPxbt6BAE0r8ZmA_ARwlk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OGIw/MTgxZDU3OWM5NWEx/NDkwNThmY2ZhNTBk/MThlYy5qcGVn.jpg"/>
      <itunes:duration>4056</itunes:duration>
      <itunes:summary>Arsenal went to Craven Cottage and left with a point that felt more like the loss they suffered at the same venue last season. Join Coach, Gabby and Deen for a thorough analysis of the performance itself, as well as Arsenal’s title prospects.</itunes:summary>
      <itunes:subtitle>Arsenal went to Craven Cottage and left with a point that felt more like the loss they suffered at the same venue last season. Join Coach, Gabby and Deen for a thorough analysis of the performance itself, as well as Arsenal’s title prospects.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Man Utd 2 - 3 Nottingham Forest - Crisis Time? | SPS Podcast Episode 534</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>534</itunes:episode>
      <podcast:episode>534</podcast:episode>
      <itunes:title>Man Utd 2 - 3 Nottingham Forest - Crisis Time? | SPS Podcast Episode 534</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0730a36-808b-4b3c-bf4c-ab77962f7aa1</guid>
      <link>https://share.transistor.fm/s/708396a1</link>
      <description>
        <![CDATA[Ruben Amorim’s honeymoon has hit an abrupt end with 2 consecutive losses… and Man City’s next in the league. Join Tosin and Tomi for a dissection of the issues facing Amorim and his squad.

Things have gotten rough, Man United fans, but help’s probably on the way.]]>
      </description>
      <content:encoded>
        <![CDATA[Ruben Amorim’s honeymoon has hit an abrupt end with 2 consecutive losses… and Man City’s next in the league. Join Tosin and Tomi for a dissection of the issues facing Amorim and his squad.

Things have gotten rough, Man United fans, but help’s probably on the way.]]>
      </content:encoded>
      <pubDate>Sun, 08 Dec 2024 07:46:07 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/708396a1/085facaa.mp3" length="30651701" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jPfO5Dlg7m8wbWVvzqZ0q4kTF0ujnO7dPc9XkAfHo3o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMmVl/NDlmNWI2Njg0MGU0/N2IyZGMxZGMzYWE2/ZDg0Ny5qcGVn.jpg"/>
      <itunes:duration>1916</itunes:duration>
      <itunes:summary>Ruben Amorim’s honeymoon has hit an abrupt end with 2 consecutive losses… and Man City’s next in the league. Join Tosin and Tomi for a dissection of the issues facing Amorim and his squad.

Things have gotten rough, Man United fans, but help’s probably on the way.</itunes:summary>
      <itunes:subtitle>Ruben Amorim’s honeymoon has hit an abrupt end with 2 consecutive losses… and Man City’s next in the league. Join Tosin and Tomi for a dissection of the issues facing Amorim and his squad.

Things have gotten rough, Man United fans, but help’s probably on</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal 2 - 0 Man Utd (The SPS Derby) | SPS Podcast Episode 533</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>533</itunes:episode>
      <podcast:episode>533</podcast:episode>
      <itunes:title>Arsenal 2 - 0 Man Utd (The SPS Derby) | SPS Podcast Episode 533</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b86a3751-a508-4db6-bacf-2e56ca677bfd</guid>
      <link>https://share.transistor.fm/s/38298453</link>
      <description>
        <![CDATA[Yup! It’s a joint episode featuring Gabby &amp; Deen reppin Arsenal alongside Tosin &amp; Tomi reppin Man Utd. Arsenal won fairly easily so the gang covered the proceedings and shared friendly banter about their teams, players, and the two most valid facecards in the Premier League’s managerial group.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Yup! It’s a joint episode featuring Gabby &amp; Deen reppin Arsenal alongside Tosin &amp; Tomi reppin Man Utd. Arsenal won fairly easily so the gang covered the proceedings and shared friendly banter about their teams, players, and the two most valid facecards in the Premier League’s managerial group.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 05 Dec 2024 11:51:47 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/38298453/d64e81f6.mp3" length="48888923" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DNgvO7Ys2nhCv58cXYxVCVDLp2AGJ5DlKrZ2h4xpGwY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYzI1/YTJmNzMyNDRkNDRm/N2Q0MmEwMWUzY2Y3/ZGFhNS5qcGVn.jpg"/>
      <itunes:duration>3056</itunes:duration>
      <itunes:summary>Yup! It’s a joint episode featuring Gabby &amp;amp; Deen reppin Arsenal alongside Tosin &amp;amp; Tomi reppin Man Utd. Arsenal won fairly easily so the gang covered the proceedings and shared friendly banter about their teams, players, and the two most valid facecards in the Premier League’s managerial group.

Tap in!</itunes:summary>
      <itunes:subtitle>Yup! It’s a joint episode featuring Gabby &amp;amp; Deen reppin Arsenal alongside Tosin &amp;amp; Tomi reppin Man Utd. Arsenal won fairly easily so the gang covered the proceedings and shared friendly banter about their teams, players, and the two most valid face</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Pep &amp; Man City Tap Out at Anfield | SPS Podcast Episode 532</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>532</itunes:episode>
      <podcast:episode>532</podcast:episode>
      <itunes:title>Pep &amp; Man City Tap Out at Anfield | SPS Podcast Episode 532</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41fd2b2d-c031-45a7-9678-5ea40022318f</guid>
      <link>https://share.transistor.fm/s/e1b0c345</link>
      <description>
        <![CDATA[Gabby gets the call up from the Arsenal pod to come yap with Coach and Deen about the action around Europe last weekend. Pep and Man City's collapse headlines the episode, but there are detailed stops in the Bundesliga, Serie A and La Liga. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Gabby gets the call up from the Arsenal pod to come yap with Coach and Deen about the action around Europe last weekend. Pep and Man City's collapse headlines the episode, but there are detailed stops in the Bundesliga, Serie A and La Liga. Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 02 Dec 2024 08:07:59 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e1b0c345/5866dedc.mp3" length="65746885" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SGS9SKnhzApAzJinEghikkj6De29QA0cjjrJN4xxjwc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDM0/NjUyNmU2NzhjNzcx/ZWJjOWQ3NjdhZGZi/Y2U3OS5qcGVn.jpg"/>
      <itunes:duration>4110</itunes:duration>
      <itunes:summary>Gabby gets the call up from the Arsenal pod to come yap with Coach and Deen about the action around Europe last weekend. Pep and Man City's collapse headlines the episode, but there are detailed stops in the Bundesliga, Serie A and La Liga. Tap in!</itunes:summary>
      <itunes:subtitle>Gabby gets the call up from the Arsenal pod to come yap with Coach and Deen about the action around Europe last weekend. Pep and Man City's collapse headlines the episode, but there are detailed stops in the Bundesliga, Serie A and La Liga. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>London Stadium Landlords | SPS Podcast Episode 531</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>531</itunes:episode>
      <podcast:episode>531</podcast:episode>
      <itunes:title>London Stadium Landlords | SPS Podcast Episode 531</itunes:title>
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      <description>
        <![CDATA[Arsenal went to London Stadium and handed West Ham yet another thorough spanking. Frankly, some of the Wengerball on display was pornographic from Mikel Arteta’s men. Arsenal are so so back. 

Tap in with Gabby, Mitch &amp; Deen for the SPS review of West Ham 2 - 5 Arsenal.]]>
      </description>
      <content:encoded>
        <![CDATA[Arsenal went to London Stadium and handed West Ham yet another thorough spanking. Frankly, some of the Wengerball on display was pornographic from Mikel Arteta’s men. Arsenal are so so back. 

Tap in with Gabby, Mitch &amp; Deen for the SPS review of West Ham 2 - 5 Arsenal.]]>
      </content:encoded>
      <pubDate>Sun, 01 Dec 2024 10:50:40 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/debe19ed/6b572a94.mp3" length="57805234" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xgqGBHgNbmUetoc_Z2fP6rKISZb8FwjDaMirUsd-NXI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYzZi/NWJlZDExOTgyYjEx/ZGRlMDM0ZGI2YmI4/MjRkZi5qcGVn.jpg"/>
      <itunes:duration>3613</itunes:duration>
      <itunes:summary>Arsenal went to London Stadium and handed West Ham yet another thorough spanking. Frankly, some of the Wengerball on display was pornographic from Mikel Arteta’s men. Arsenal are so so back. 

Tap in with Gabby, Mitch &amp;amp; Deen for the SPS review of West Ham 2 - 5 Arsenal.</itunes:summary>
      <itunes:subtitle>Arsenal went to London Stadium and handed West Ham yet another thorough spanking. Frankly, some of the Wengerball on display was pornographic from Mikel Arteta’s men. Arsenal are so so back. 

Tap in with Gabby, Mitch &amp;amp; Deen for the SPS review of West</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Mbappe &amp; Madrid Malfunction | SPS Podcast Episode 530</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>530</itunes:episode>
      <podcast:episode>530</podcast:episode>
      <itunes:title>Mbappe &amp; Madrid Malfunction | SPS Podcast Episode 530</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f94adeb9</link>
      <description>
        <![CDATA[Champions League action returned and so has SPS! Join Tosin and Deen for the customary trip around Europe, starting with some Yanks going crazy in Eindhoven and stopping with Kylian Mbappe and Real Madrid’s rough evening at Anfield. Happy Turkey Day!]]>
      </description>
      <content:encoded>
        <![CDATA[Champions League action returned and so has SPS! Join Tosin and Deen for the customary trip around Europe, starting with some Yanks going crazy in Eindhoven and stopping with Kylian Mbappe and Real Madrid’s rough evening at Anfield. Happy Turkey Day!]]>
      </content:encoded>
      <pubDate>Thu, 28 Nov 2024 08:56:52 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f94adeb9/750a39b8.mp3" length="45583692" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/N5I-1ShKOJu1609a8iqI3WOOvfbfIizB82faEJ8WhGA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Yzg3/NGZjZGMwMjFjZTIw/NGJmZTVjMmM3ZTc0/YTM1OS5qcGVn.jpg"/>
      <itunes:duration>2849</itunes:duration>
      <itunes:summary>Champions League action returned and so has SPS! Join Tosin and Deen for the customary trip around Europe, starting with some Yanks going crazy in Eindhoven and stopping with Kylian Mbappe and Real Madrid’s rough evening at Anfield. Happy Turkey Day!</itunes:summary>
      <itunes:subtitle>Champions League action returned and so has SPS! Join Tosin and Deen for the customary trip around Europe, starting with some Yanks going crazy in Eindhoven and stopping with Kylian Mbappe and Real Madrid’s rough evening at Anfield. Happy Turkey Day!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Crack the European Away Code | SPS Podcast Episode 529</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>529</itunes:episode>
      <podcast:episode>529</podcast:episode>
      <itunes:title>Arsenal Crack the European Away Code | SPS Podcast Episode 529</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/815d7ef3</link>
      <description>
        <![CDATA[MUSTAAAAARD!!! Arsenal went away to Sporting and left Portugal with a 5-1 win, Mikel Arteta’s European reputation burnished, and Victor Gyokeres’ celebration in their back pocket. A truly momentous performance called for an impromptu review of the game, so Coach and Deen got cookin. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[MUSTAAAAARD!!! Arsenal went away to Sporting and left Portugal with a 5-1 win, Mikel Arteta’s European reputation burnished, and Victor Gyokeres’ celebration in their back pocket. A truly momentous performance called for an impromptu review of the game, so Coach and Deen got cookin. Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 26 Nov 2024 18:56:06 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/815d7ef3/1603bcf7.mp3" length="41660736" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vKTAUel649NORthkm3hNftSqTqCZwnMIpJwQIXXcJY0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84OGVj/ZGRmOTA2ZThkODUy/NjVlYWI4OGMzYTlk/NjBlMS5qcGVn.jpg"/>
      <itunes:duration>2604</itunes:duration>
      <itunes:summary>MUSTAAAAARD!!! Arsenal went away to Sporting and left Portugal with a 5-1 win, Mikel Arteta’s European reputation burnished, and Victor Gyokeres’ celebration in their back pocket. A truly momentous performance called for an impromptu review of the game, so Coach and Deen got cookin. Tap in!</itunes:summary>
      <itunes:subtitle>MUSTAAAAARD!!! Arsenal went away to Sporting and left Portugal with a 5-1 win, Mikel Arteta’s European reputation burnished, and Victor Gyokeres’ celebration in their back pocket. A truly momentous performance called for an impromptu review of the game, s</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Matheus Cunha is Here! | SPS Podcast Episode 528</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>528</itunes:episode>
      <podcast:episode>528</podcast:episode>
      <itunes:title>Matheus Cunha is Here! | SPS Podcast Episode 528</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/de67fc49</link>
      <description>
        <![CDATA[We’re beginning to think that Matheus Cunha is the best Brazilian footballer in the Premier League… or at least he was this weekend. Or was it Joao Pedro? Join Tosin, Coach &amp; Deen for a debate filled edition of the SPS Weekend Review.]]>
      </description>
      <content:encoded>
        <![CDATA[We’re beginning to think that Matheus Cunha is the best Brazilian footballer in the Premier League… or at least he was this weekend. Or was it Joao Pedro? Join Tosin, Coach &amp; Deen for a debate filled edition of the SPS Weekend Review.]]>
      </content:encoded>
      <pubDate>Mon, 25 Nov 2024 08:00:00 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/de67fc49/a9392b37.mp3" length="62988762" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IldkbOryHcQDKebOb-IggTJNv-hh6kxDcEn5fCwamp0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTBi/YmUyYjNhOWExMjRk/MDEzZTc4ZDYxZWVk/ZTEyMi5qcGVn.jpg"/>
      <itunes:duration>3937</itunes:duration>
      <itunes:summary>We’re beginning to think that Matheus Cunha is the best Brazilian footballer in the Premier League… or at least he was this weekend. Or was it Joao Pedro? Join Tosin, Coach &amp;amp; Deen for a debate filled edition of the SPS Weekend Review.</itunes:summary>
      <itunes:subtitle>We’re beginning to think that Matheus Cunha is the best Brazilian footballer in the Premier League… or at least he was this weekend. Or was it Joao Pedro? Join Tosin, Coach &amp;amp; Deen for a debate filled edition of the SPS Weekend Review.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Amorim Begins | SPS Podcast Episode 527</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>527</itunes:episode>
      <podcast:episode>527</podcast:episode>
      <itunes:title>Amorim Begins | SPS Podcast Episode 527</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0f370d30</link>
      <description>
        <![CDATA[Ruben Amorim’s tenure at Man Utd began with a 1-1 draw away at Ipswich. Join Tosin and Tomi for their initial impressions of the new man’s methods: positives, negatives and everything in between.]]>
      </description>
      <content:encoded>
        <![CDATA[Ruben Amorim’s tenure at Man Utd began with a 1-1 draw away at Ipswich. Join Tosin and Tomi for their initial impressions of the new man’s methods: positives, negatives and everything in between.]]>
      </content:encoded>
      <pubDate>Sun, 24 Nov 2024 18:49:11 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0f370d30/6a94a87e.mp3" length="23542183" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/s6HuvlXPg5SweKJCz3l3i2-ECkTa6GKbF4pnQ77Q-eY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZTIx/YTNkMGQ0MDljNDM3/MTkxNzRiYWRmMTQ2/NGEyMi5qcGVn.jpg"/>
      <itunes:duration>1472</itunes:duration>
      <itunes:summary>Ruben Amorim’s tenure at Man Utd began with a 1-1 draw away at Ipswich. Join Tosin and Tomi for their initial impressions of the new man’s methods: positives, negatives and everything in between.</itunes:summary>
      <itunes:subtitle>Ruben Amorim’s tenure at Man Utd began with a 1-1 draw away at Ipswich. Join Tosin and Tomi for their initial impressions of the new man’s methods: positives, negatives and everything in between.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Refreshed | SPS Podcast Episode 526</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>526</itunes:episode>
      <podcast:episode>526</podcast:episode>
      <itunes:title>Arsenal Refreshed | SPS Podcast Episode 526</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cc6765fe</link>
      <description>
        <![CDATA[Arsenal refreshed and rebooted their season with a comfortable 3-0 win against Nottingham Forest at The Emirates. Join Deen, Gabby &amp; Mitch for their thoughts on a straightforward end to Arsenal’s run of poor form, personified by Ethan Nwaneri’s debut Premier League goal for the club.]]>
      </description>
      <content:encoded>
        <![CDATA[Arsenal refreshed and rebooted their season with a comfortable 3-0 win against Nottingham Forest at The Emirates. Join Deen, Gabby &amp; Mitch for their thoughts on a straightforward end to Arsenal’s run of poor form, personified by Ethan Nwaneri’s debut Premier League goal for the club.]]>
      </content:encoded>
      <pubDate>Sat, 23 Nov 2024 16:59:53 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/cc6765fe/513e04ce.mp3" length="45892972" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YG1w6Bp5QsPKPdrgHK9tzBJBmMFkljWZz7mimBPSZw0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kODQ5/MzgwMmM5NzY1MmYz/OTIxNGNhZWU0ZGE4/YmYyNy5qcGVn.jpg"/>
      <itunes:duration>2869</itunes:duration>
      <itunes:summary>Arsenal refreshed and rebooted their season with a comfortable 3-0 win against Nottingham Forest at The Emirates. Join Deen, Gabby &amp;amp; Mitch for their thoughts on a straightforward end to Arsenal’s run of poor form, personified by Ethan Nwaneri’s debut Premier League goal for the club.</itunes:summary>
      <itunes:subtitle>Arsenal refreshed and rebooted their season with a comfortable 3-0 win against Nottingham Forest at The Emirates. Join Deen, Gabby &amp;amp; Mitch for their thoughts on a straightforward end to Arsenal’s run of poor form, personified by Ethan Nwaneri’s debut </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Black Stars Implode | SPS Podcast Episode 525</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>525</itunes:episode>
      <podcast:episode>525</podcast:episode>
      <itunes:title>Black Stars Implode | SPS Podcast Episode 525</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/70a2c62d</link>
      <description>
        <![CDATA[A mostly international edition of the SPS Pod, headlined by Ghana missing out on AFCON 2025 and France suddenly looking frisky without their captain. Coach and Tosin also answer some of the footy zeitgeist’s most pressing questions. For all that and much more, join the crew for the Weekend Review.]]>
      </description>
      <content:encoded>
        <![CDATA[A mostly international edition of the SPS Pod, headlined by Ghana missing out on AFCON 2025 and France suddenly looking frisky without their captain. Coach and Tosin also answer some of the footy zeitgeist’s most pressing questions. For all that and much more, join the crew for the Weekend Review.]]>
      </content:encoded>
      <pubDate>Tue, 19 Nov 2024 12:11:26 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/70a2c62d/40e889ed.mp3" length="58970499" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DUtxLEXOgKugVyGi7wyLgx6zIhhctqT9hsGTDIzKuEA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMzkw/MDdkMjYzMTFkOGQ1/MWE5Y2M0YWRiN2Q1/NDE3Ni5qcGVn.jpg"/>
      <itunes:duration>3686</itunes:duration>
      <itunes:summary>A mostly international edition of the SPS Pod, headlined by Ghana missing out on AFCON 2025 and France suddenly looking frisky without their captain. Coach and Tosin also answer some of the footy zeitgeist’s most pressing questions. For all that and much more, join the crew for the Weekend Review.</itunes:summary>
      <itunes:subtitle>A mostly international edition of the SPS Pod, headlined by Ghana missing out on AFCON 2025 and France suddenly looking frisky without their captain. Coach and Tosin also answer some of the footy zeitgeist’s most pressing questions. For all that and much </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Amad Diallo Is Special | SPS Podcast Episode 524</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>524</itunes:episode>
      <podcast:episode>524</podcast:episode>
      <itunes:title>Amad Diallo Is Special | SPS Podcast Episode 524</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/39e1dc07</link>
      <description>
        <![CDATA[Ruud van Nistelrooy wrapped up a 4 game undefeated tenure as interim Man United boss and fans have nothing but gratitude for his service.

Join Tosin and Tomi as they ponder if Ruben Amorim will keep Ruud around as part of his staff and dissect Man Utd’s 3-0 win over Leicester City, with special praise for Amad, Mazroui and Onana. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Ruud van Nistelrooy wrapped up a 4 game undefeated tenure as interim Man United boss and fans have nothing but gratitude for his service.

Join Tosin and Tomi as they ponder if Ruben Amorim will keep Ruud around as part of his staff and dissect Man Utd’s 3-0 win over Leicester City, with special praise for Amad, Mazroui and Onana. Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 11 Nov 2024 11:18:36 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/39e1dc07/6ef159a1.mp3" length="24255648" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dIkOM86w6R30q42rhHYnoliIITkTt3wMeiX56V_vJNY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNTcx/M2Q3OGFkOWVjZDE4/YzEwYTRlOTcwZDhk/ODY3Yi5qcGVn.jpg"/>
      <itunes:duration>1516</itunes:duration>
      <itunes:summary>Ruud van Nistelrooy wrapped up a 4 game undefeated tenure as interim Man United boss and fans have nothing but gratitude for his service.

Join Tosin and Tomi as they ponder if Ruben Amorim will keep Ruud around as part of his staff and dissect Man Utd’s 3-0 win over Leicester City, with special praise for Amad, Mazroui and Onana. Tap in!</itunes:summary>
      <itunes:subtitle>Ruud van Nistelrooy wrapped up a 4 game undefeated tenure as interim Man United boss and fans have nothing but gratitude for his service.

Join Tosin and Tomi as they ponder if Ruben Amorim will keep Ruud around as part of his staff and dissect Man Utd’s </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Baleba Beats Baldie | SPS Podcast Episode 523</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>523</itunes:episode>
      <podcast:episode>523</podcast:episode>
      <itunes:title>Baleba Beats Baldie | SPS Podcast Episode 523</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4426c26f</link>
      <description>
        <![CDATA[You might not have known who Carlos Baleba was before this weekend, but we bet you and Pep both know him pretty well today. For more on his powerhouse dominance of Man City and all the rest of the action that mattered around Europe last weekend, join Tosin, Coach and Deen for the SPS Weekend Review.]]>
      </description>
      <content:encoded>
        <![CDATA[You might not have known who Carlos Baleba was before this weekend, but we bet you and Pep both know him pretty well today. For more on his powerhouse dominance of Man City and all the rest of the action that mattered around Europe last weekend, join Tosin, Coach and Deen for the SPS Weekend Review.]]>
      </content:encoded>
      <pubDate>Mon, 11 Nov 2024 10:45:23 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4426c26f/7b7c59b8.mp3" length="63773268" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Mt2hzAYa8hCsrSDzDZRqSHA092h9K1tmmmqsWYMOUqM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYmJi/NzBhNGRiNDI1Y2Ex/YjZiYjdjNTMyNmI0/YTY0ZS5qcGVn.jpg"/>
      <itunes:duration>3986</itunes:duration>
      <itunes:summary>You might not have known who Carlos Baleba was before this weekend, but we bet you and Pep both know him pretty well today. For more on his powerhouse dominance of Man City and all the rest of the action that mattered around Europe last weekend, join Tosin, Coach and Deen for the SPS Weekend Review.</itunes:summary>
      <itunes:subtitle>You might not have known who Carlos Baleba was before this weekend, but we bet you and Pep both know him pretty well today. For more on his powerhouse dominance of Man City and all the rest of the action that mattered around Europe last weekend, join Tosi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Good Performance, Bad Result | SPS Podcast Episode 522</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>522</itunes:episode>
      <podcast:episode>522</podcast:episode>
      <itunes:title>Good Performance, Bad Result | SPS Podcast Episode 522</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/34d17d1c</link>
      <description>
        <![CDATA[Arsenal ended their 3 game losing streak with a 1-1 draw away at Stamford Bridge that probably should’ve been a win on the balance of play. Join Coach, Mitch &amp; Deen for a review of the match along with ruminations on where Arsenal are in the title race.]]>
      </description>
      <content:encoded>
        <![CDATA[Arsenal ended their 3 game losing streak with a 1-1 draw away at Stamford Bridge that probably should’ve been a win on the balance of play. Join Coach, Mitch &amp; Deen for a review of the match along with ruminations on where Arsenal are in the title race.]]>
      </content:encoded>
      <pubDate>Sun, 10 Nov 2024 19:40:06 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/34d17d1c/aab6fbaf.mp3" length="53834625" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0ZJ1wuzLAGzqcsbAYwinDwh0xYeBP4pmEvkwp5B7rso/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NmZk/NzhmYTYwYmNhMGFm/NjY4OGI2NjZhNGE1/MGFjNy5qcGVn.jpg"/>
      <itunes:duration>3365</itunes:duration>
      <itunes:summary>Arsenal ended their 3 game losing streak with a 1-1 draw away at Stamford Bridge that probably should’ve been a win on the balance of play. Join Coach, Mitch &amp;amp; Deen for a review of the match along with ruminations on where Arsenal are in the title race.</itunes:summary>
      <itunes:subtitle>Arsenal ended their 3 game losing streak with a 1-1 draw away at Stamford Bridge that probably should’ve been a win on the balance of play. Join Coach, Mitch &amp;amp; Deen for a review of the match along with ruminations on where Arsenal are in the title rac</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Milan Raid the Bernabeu! | SPS Podcast Episode 521</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>521</itunes:episode>
      <podcast:episode>521</podcast:episode>
      <itunes:title>Milan Raid the Bernabeu! | SPS Podcast Episode 521</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/80cc9de6</link>
      <description>
        <![CDATA[The lads brave the week’s turmoil to discuss this week’s Champions League fixtures. Jonathan David &amp; Rafa Leao get flowers this week, while Liverpool remain fantastic.]]>
      </description>
      <content:encoded>
        <![CDATA[The lads brave the week’s turmoil to discuss this week’s Champions League fixtures. Jonathan David &amp; Rafa Leao get flowers this week, while Liverpool remain fantastic.]]>
      </content:encoded>
      <pubDate>Wed, 06 Nov 2024 20:53:49 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/80cc9de6/12e1f62e.mp3" length="47129302" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZiB70o75giV-zj7L5ZRyfDlML6TKy8xoFYydqWIUuto/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZGU1/NzI4ZmE4Zjc3N2E5/ZmQ4ODMxY2FkZWNk/ZmNhNi5qcGVn.jpg"/>
      <itunes:duration>2946</itunes:duration>
      <itunes:summary>The lads brave the week’s turmoil to discuss this week’s Champions League fixtures. Jonathan David &amp;amp; Rafa Leao get flowers this week, while Liverpool remain fantastic.</itunes:summary>
      <itunes:subtitle>The lads brave the week’s turmoil to discuss this week’s Champions League fixtures. Jonathan David &amp;amp; Rafa Leao get flowers this week, while Liverpool remain fantastic.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A New Scudetto Contender Emerges? | SPS Podcast Episode 520</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>520</itunes:episode>
      <podcast:episode>520</podcast:episode>
      <itunes:title>A New Scudetto Contender Emerges? | SPS Podcast Episode 520</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84a355b7-49dc-466c-9b28-50f4983b19eb</guid>
      <link>https://share.transistor.fm/s/c2ec0c95</link>
      <description>
        <![CDATA[The guys gather a day late to discuss the Bundesliga &amp; Ligue Un reverting to type, while Ademola Lookman is powering Atalanta into the Serie A race. The rest of the footy that mattered elsewhere got our attention too. However, things start with a tribute to the icon of all icons, Quincy Jones (RIP).]]>
      </description>
      <content:encoded>
        <![CDATA[The guys gather a day late to discuss the Bundesliga &amp; Ligue Un reverting to type, while Ademola Lookman is powering Atalanta into the Serie A race. The rest of the footy that mattered elsewhere got our attention too. However, things start with a tribute to the icon of all icons, Quincy Jones (RIP).]]>
      </content:encoded>
      <pubDate>Mon, 04 Nov 2024 20:33:34 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c2ec0c95/eb818aa5.mp3" length="62822425" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-T_byWcPkOfy0l4vfbaygjsPoLk4FQdbHk9dPKkC8H4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZTUw/YTZmMGViOWI5M2Ey/YTE1OTc2MGEyZmM1/M2E5Yy5qcGVn.jpg"/>
      <itunes:duration>3927</itunes:duration>
      <itunes:summary>The guys gather a day late to discuss the Bundesliga &amp;amp; Ligue Un reverting to type, while Ademola Lookman is powering Atalanta into the Serie A race. The rest of the footy that mattered elsewhere got our attention too. However, things start with a tribute to the icon of all icons, Quincy Jones (RIP).</itunes:summary>
      <itunes:subtitle>The guys gather a day late to discuss the Bundesliga &amp;amp; Ligue Un reverting to type, while Ademola Lookman is powering Atalanta into the Serie A race. The rest of the footy that mattered elsewhere got our attention too. However, things start with a trib</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Finishing Issues... Again | Man Utd 1 - 1 Chelsea - SPS Podcast Episode 519</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>519</itunes:episode>
      <podcast:episode>519</podcast:episode>
      <itunes:title>Finishing Issues... Again | Man Utd 1 - 1 Chelsea - SPS Podcast Episode 519</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ac4bfbb0</link>
      <description>
        <![CDATA[Coach joins Tosin to dissect Man Utd’s issues in their 1-1 draw against Chelsea. 

Garnacho? Rashford? The center forwards? There are host of tactical issues, but finishing was the worst of them today and the lads did their best to figure things out in advance of Ruben Amorim’s arrival at Old Trafford.]]>
      </description>
      <content:encoded>
        <![CDATA[Coach joins Tosin to dissect Man Utd’s issues in their 1-1 draw against Chelsea. 

Garnacho? Rashford? The center forwards? There are host of tactical issues, but finishing was the worst of them today and the lads did their best to figure things out in advance of Ruben Amorim’s arrival at Old Trafford.]]>
      </content:encoded>
      <pubDate>Sun, 03 Nov 2024 16:04:23 -0500</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ac4bfbb0/fb52e35c.mp3" length="31103518" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/074-yUvrGSgUGsY198vGbc5gDBW0l2gU6nrC75iqEZo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMGQ1/NWFlYmUwZmI5NTM3/Yjg1MDA4NWMzNzdj/MmRkOS5qcGVn.jpg"/>
      <itunes:duration>1944</itunes:duration>
      <itunes:summary>Coach joins Tosin to dissect Man Utd’s issues in their 1-1 draw against Chelsea. 

Garnacho? Rashford? The center forwards? There are host of tactical issues, but finishing was the worst of them today and the lads did their best to figure things out in advance of Ruben Amorim’s arrival at Old Trafford.</itunes:summary>
      <itunes:subtitle>Coach joins Tosin to dissect Man Utd’s issues in their 1-1 draw against Chelsea. 

Garnacho? Rashford? The center forwards? There are host of tactical issues, but finishing was the worst of them today and the lads did their best to figure things out in ad</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Cause for Concern? | Newcastle 1 : 0 Arsenal - SPS Podcast Episode 518</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>518</itunes:episode>
      <podcast:episode>518</podcast:episode>
      <itunes:title>Cause for Concern? | Newcastle 1 : 0 Arsenal - SPS Podcast Episode 518</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/545f7c21</link>
      <description>
        <![CDATA[After displaying indomitable away form for most of 2024, Arsenal have now lost two road games in a row… this time at St. James’ Park.

Join Coach, Mitch (in the host’s chair) and Gabby for a review of a toothless Arsenal performance and thoughts on potential long term concern.]]>
      </description>
      <content:encoded>
        <![CDATA[After displaying indomitable away form for most of 2024, Arsenal have now lost two road games in a row… this time at St. James’ Park.

Join Coach, Mitch (in the host’s chair) and Gabby for a review of a toothless Arsenal performance and thoughts on potential long term concern.]]>
      </content:encoded>
      <pubDate>Sat, 02 Nov 2024 13:37:48 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/545f7c21/da8d6243.mp3" length="58043072" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/V1SYpUDQyZzj2qJWGTDKmVMhyAyrf5U_TV7-dAd6v8U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZjZh/NTIwNWM5YzE0N2M3/MjUzMGNiMTBlYmQ3/NTlhNS5qcGVn.jpg"/>
      <itunes:duration>3628</itunes:duration>
      <itunes:summary>After displaying indomitable away form for most of 2024, Arsenal have now lost two road games in a row… this time at St. James’ Park.

Join Coach, Mitch (in the host’s chair) and Gabby for a review of a toothless Arsenal performance and thoughts on potential long term concern.</itunes:summary>
      <itunes:subtitle>After displaying indomitable away form for most of 2024, Arsenal have now lost two road games in a row… this time at St. James’ Park.

Join Coach, Mitch (in the host’s chair) and Gabby for a review of a toothless Arsenal performance and thoughts on potent</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Barca Flick Madrid Aside! | SPS Podcast Episode 517</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>516</itunes:episode>
      <podcast:episode>516</podcast:episode>
      <itunes:title>Barca Flick Madrid Aside! | SPS Podcast Episode 517</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/afdbfeee</link>
      <description>
        <![CDATA[Barca’s El Clasico win and their generally excellent week headline this week’s SPS Weekend Review. Join Tosin, Coach and Deen for the customary jaunt around Europe, but try not to notice that we only ever seem to talk about the refereeing in ONE league. Weird that. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Barca’s El Clasico win and their generally excellent week headline this week’s SPS Weekend Review. Join Tosin, Coach and Deen for the customary jaunt around Europe, but try not to notice that we only ever seem to talk about the refereeing in ONE league. Weird that. 

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 29 Oct 2024 17:01:50 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/afdbfeee/0e92999f.mp3" length="59707367" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YAE9YTsldxS8pR1QDPtR_s7iT3DyZDy4RkcdBKOtiyY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xOGE2/ODIwMTc5N2Q3MWJh/NTNjZTJmYzVjNDE3/OGI2Ny5qcGVn.jpg"/>
      <itunes:duration>3732</itunes:duration>
      <itunes:summary>Barca’s El Clasico win and their generally excellent week headline this week’s SPS Weekend Review. Join Tosin, Coach and Deen for the customary jaunt around Europe, but try not to notice that we only ever seem to talk about the refereeing in ONE league. Weird that. 

Tap in!</itunes:summary>
      <itunes:subtitle>Barca’s El Clasico win and their generally excellent week headline this week’s SPS Weekend Review. Join Tosin, Coach and Deen for the customary jaunt around Europe, but try not to notice that we only ever seem to talk about the refereeing in ONE league. W</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Erik ten Hag is TEFLON - SPS Podcast Episode 516</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>516</itunes:episode>
      <podcast:episode>516</podcast:episode>
      <itunes:title>Erik ten Hag is TEFLON - SPS Podcast Episode 516</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1f5e9755</link>
      <description>
        <![CDATA[Stop us if you’ve heard this before… Man United lost. Again. To West Ham this time.

Join Tosin &amp; Tomi for more frustration, more damning stats &amp; more rants about a manager that’s more untouchable than John Gotti ever was.]]>
      </description>
      <content:encoded>
        <![CDATA[Stop us if you’ve heard this before… Man United lost. Again. To West Ham this time.

Join Tosin &amp; Tomi for more frustration, more damning stats &amp; more rants about a manager that’s more untouchable than John Gotti ever was.]]>
      </content:encoded>
      <pubDate>Sun, 27 Oct 2024 18:41:56 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1f5e9755/56a8083f.mp3" length="26585770" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6W6Xx80AilVFFtUgqjHHbmk_RzOYWK1Q26rqx6FiC6k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZWFk/ZjZlMGVhOWNjOTA2/MjBmMDI5OTcxNTE2/YzA0Yi5qcGc.jpg"/>
      <itunes:duration>1662</itunes:duration>
      <itunes:summary>Stop us if you’ve heard this before… Man United lost. Again. To West Ham this time.

Join Tosin &amp;amp; Tomi for more frustration, more damning stats &amp;amp; more rants about a manager that’s more untouchable than John Gotti ever was.</itunes:summary>
      <itunes:subtitle>Stop us if you’ve heard this before… Man United lost. Again. To West Ham this time.

Join Tosin &amp;amp; Tomi for more frustration, more damning stats &amp;amp; more rants about a manager that’s more untouchable than John Gotti ever was.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Drop More Points Against Liverpool - SPS Podcast Episode 515</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>515</itunes:episode>
      <podcast:episode>515</podcast:episode>
      <itunes:title>Arsenal Drop More Points Against Liverpool - SPS Podcast Episode 515</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/766a2fcd</link>
      <description>
        <![CDATA[Liverpool managed to get away from The Emirates with a point that Arsenal shouldn't have allowed them to get, despite the totality of the circumstances that led to that outcome. Join Gabby, Coach and Deen for a deep dive into Arsenal 2 - Liverpool 2.]]>
      </description>
      <content:encoded>
        <![CDATA[Liverpool managed to get away from The Emirates with a point that Arsenal shouldn't have allowed them to get, despite the totality of the circumstances that led to that outcome. Join Gabby, Coach and Deen for a deep dive into Arsenal 2 - Liverpool 2.]]>
      </content:encoded>
      <pubDate>Sun, 27 Oct 2024 18:30:09 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/766a2fcd/d96df431.mp3" length="58304713" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uoIVmbFh92ivByI-osOS5k1AIY0QYRXTp1o8AzCFuD4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOTcx/N2U2NmVjM2M0MTIw/ZGZiZjQ2OTc1ZWEz/MGNiYS5qcGVn.jpg"/>
      <itunes:duration>3644</itunes:duration>
      <itunes:summary>Liverpool managed to get away from The Emirates with a point that Arsenal shouldn't have allowed them to get, despite the totality of the circumstances that led to that outcome. Join Gabby, Coach and Deen for a deep dive into Arsenal 2 - Liverpool 2.</itunes:summary>
      <itunes:subtitle>Liverpool managed to get away from The Emirates with a point that Arsenal shouldn't have allowed them to get, despite the totality of the circumstances that led to that outcome. Join Gabby, Coach and Deen for a deep dive into Arsenal 2 - Liverpool 2.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Jonathan David Slays Another Goliath | SPS Podcast Episode 514</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>514</itunes:episode>
      <podcast:episode>514</podcast:episode>
      <itunes:title>Jonathan David Slays Another Goliath | SPS Podcast Episode 514</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/776a2233</link>
      <description>
        <![CDATA[Join the lads for a review of Champions League action headlined by Jonathan David, Vini Jr &amp; Raphinha’s epic performances, along with a brief preview of the weekend’s upcoming games. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Join the lads for a review of Champions League action headlined by Jonathan David, Vini Jr &amp; Raphinha’s epic performances, along with a brief preview of the weekend’s upcoming games. Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 24 Oct 2024 11:53:23 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/776a2233/1fdfd8bc.mp3" length="58970516" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TORUR2Hca0Lib3DX-rkI-pDaBxABJDKfyMQG1iXD8bI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNTZh/MDY1NmUzMGZiZDgy/MWEzYmEyNzNmMmFh/ZTJkYi5qcGVn.jpg"/>
      <itunes:duration>3686</itunes:duration>
      <itunes:summary>Join the lads for a review of Champions League action headlined by Jonathan David, Vini Jr &amp;amp; Raphinha’s epic performances, along with a brief preview of the weekend’s upcoming games. Tap in!</itunes:summary>
      <itunes:subtitle>Join the lads for a review of Champions League action headlined by Jonathan David, Vini Jr &amp;amp; Raphinha’s epic performances, along with a brief preview of the weekend’s upcoming games. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Chukwueze Finally Finds Some Form? | SPS Weekend Review - Episode 513</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>513</itunes:episode>
      <podcast:episode>513</podcast:episode>
      <itunes:title>Chukwueze Finally Finds Some Form? | SPS Weekend Review - Episode 513</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7628c75d</link>
      <description>
        <![CDATA[The SPS crew runs through the post-international break league action around Europe. Samu Chukwueze is finally finding form for Milan, the lads question Vinny Kompany’s tactical acumen &amp; Curtis Jones’ match winning performance against Chelsea gets some props. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The SPS crew runs through the post-international break league action around Europe. Samu Chukwueze is finally finding form for Milan, the lads question Vinny Kompany’s tactical acumen &amp; Curtis Jones’ match winning performance against Chelsea gets some props. Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 21 Oct 2024 07:34:04 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7628c75d/354cedef.mp3" length="60753955" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_-335QJR6RPDuiwcFH3Eh0zoiq2GEqp7bsmfVsNm448/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NjA4/N2IwYWZlZjM4YjA2/ZDIwYzY2ODA5YmI3/ODUyNS5qcGVn.jpg"/>
      <itunes:duration>3797</itunes:duration>
      <itunes:summary>The SPS crew runs through the post-international break league action around Europe. Samu Chukwueze is finally finding form for Milan, the lads question Vinny Kompany’s tactical acumen &amp;amp; Curtis Jones’ match winning performance against Chelsea gets some props. Tap in!</itunes:summary>
      <itunes:subtitle>The SPS crew runs through the post-international break league action around Europe. Samu Chukwueze is finally finding form for Milan, the lads question Vinny Kompany’s tactical acumen &amp;amp; Curtis Jones’ match winning performance against Chelsea gets some</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Self Destruct At Bournemouth | SPS Podcast Episode 512</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>512</itunes:episode>
      <podcast:episode>512</podcast:episode>
      <itunes:title>Arsenal Self Destruct At Bournemouth | SPS Podcast Episode 512</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/799280e2</link>
      <description>
        <![CDATA[Join Coach, Gabby &amp; Deen for an oddly chipper analysis of yet another caveat based points loss by the Arsenal. There’s chatter about the good (the midfield), the bad (VAR) and the ugly (bozo moments). Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Join Coach, Gabby &amp; Deen for an oddly chipper analysis of yet another caveat based points loss by the Arsenal. There’s chatter about the good (the midfield), the bad (VAR) and the ugly (bozo moments). Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 20 Oct 2024 08:43:10 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/799280e2/f807ff38.mp3" length="59113040" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4vPnMBwrw4QXtREofjL7PwXL6HSwTNcNF5Wp-FZbbf0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYTI2/ZGM4OWVmNzQ5ZWY3/OTBiZWI1MTNmYzRk/OGNkZS5qcGVn.jpg"/>
      <itunes:duration>3695</itunes:duration>
      <itunes:summary>Join Coach, Gabby &amp;amp; Deen for an oddly chipper analysis of yet another caveat based points loss by the Arsenal. There’s chatter about the good (the midfield), the bad (VAR) and the ugly (bozo moments). Tap in!</itunes:summary>
      <itunes:subtitle>Join Coach, Gabby &amp;amp; Deen for an oddly chipper analysis of yet another caveat based points loss by the Arsenal. There’s chatter about the good (the midfield), the bad (VAR) and the ugly (bozo moments). Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Raphinha’s Remontada Powers Barca | SPS Podcast Episode 511</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>511</itunes:episode>
      <podcast:episode>511</podcast:episode>
      <itunes:title>Raphinha’s Remontada Powers Barca | SPS Podcast Episode 511</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7143c551</link>
      <description>
        <![CDATA[Join the SPS crew (this time, with 2/3 recording live from London) for the SPS Weekend Review. Raphinha’s evolution at Barca headlines the episode and we go deep on Leverkusen, Milan, &amp; Man Utd… since they’ve each been a bit crap lately. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Join the SPS crew (this time, with 2/3 recording live from London) for the SPS Weekend Review. Raphinha’s evolution at Barca headlines the episode and we go deep on Leverkusen, Milan, &amp; Man Utd… since they’ve each been a bit crap lately. 

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 07 Oct 2024 13:23:57 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7143c551/283f4f05.mp3" length="56592804" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/w31UDla9G7bwgmSdlnOm7HaeN9sGijABIVOlzsH27bQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTdj/ZmIzY2NlMjk3Mzg1/NTFiNWU2MDAwMTFh/MDYxYS5qcGVn.jpg"/>
      <itunes:duration>3537</itunes:duration>
      <itunes:summary>Join the SPS crew (this time, with 2/3 recording live from London) for the SPS Weekend Review. Raphinha’s evolution at Barca headlines the episode and we go deep on Leverkusen, Milan, &amp;amp; Man Utd… since they’ve each been a bit crap lately. 

Tap in!</itunes:summary>
      <itunes:subtitle>Join the SPS crew (this time, with 2/3 recording live from London) for the SPS Weekend Review. Raphinha’s evolution at Barca headlines the episode and we go deep on Leverkusen, Milan, &amp;amp; Man Utd… since they’ve each been a bit crap lately. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Saka: Best in the League? | SPS Podcast Episode 510</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>510</itunes:episode>
      <podcast:episode>510</podcast:episode>
      <itunes:title>Saka: Best in the League? | SPS Podcast Episode 510</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/50bc3f97</link>
      <description>
        <![CDATA[Join Coach &amp; Deen for a special episode of the SPS Arsenal Edition. The fellas both hit The Emirates to watch The Arsenal’s comeback win over Southampton and left the premises singing praises of (and defending) so many members of the team; especially the irrepressible &amp; chameleonic Bukayo Saka. COYG!]]>
      </description>
      <content:encoded>
        <![CDATA[Join Coach &amp; Deen for a special episode of the SPS Arsenal Edition. The fellas both hit The Emirates to watch The Arsenal’s comeback win over Southampton and left the premises singing praises of (and defending) so many members of the team; especially the irrepressible &amp; chameleonic Bukayo Saka. COYG!]]>
      </content:encoded>
      <pubDate>Sun, 06 Oct 2024 09:57:55 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/50bc3f97/0f1ad1c3.mp3" length="53525333" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fzZbstRok6aAILDaMjk6haAaulOPmXbTee_SIV5UPDI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84OGNi/YzFmZTMxZmRiM2Q1/NTE0ZDlkNDcxNTQy/NGM1Ny5qcGVn.jpg"/>
      <itunes:duration>3346</itunes:duration>
      <itunes:summary>Join Coach &amp;amp; Deen for a special episode of the SPS Arsenal Edition. The fellas both hit The Emirates to watch The Arsenal’s comeback win over Southampton and left the premises singing praises of (and defending) so many members of the team; especially the irrepressible &amp;amp; chameleonic Bukayo Saka. COYG!</itunes:summary>
      <itunes:subtitle>Join Coach &amp;amp; Deen for a special episode of the SPS Arsenal Edition. The fellas both hit The Emirates to watch The Arsenal’s comeback win over Southampton and left the premises singing praises of (and defending) so many members of the team; especially </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>INEOS Has Work To Do On Man Utd | SPS Podcast Episode 509</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>509</itunes:episode>
      <podcast:episode>509</podcast:episode>
      <itunes:title>INEOS Has Work To Do On Man Utd | SPS Podcast Episode 509</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/08409f9f</link>
      <description>
        <![CDATA[Man Utd visited Estádio do Dragão to take on Porto in the Europa League. It was almost another disaster, but Harry Maguire saved the day with a late equalizer.

When is enough enough? Join Tosin &amp; Tomi as they wade through their frustrations with Erik ten Hag’s methods in this match and the future.]]>
      </description>
      <content:encoded>
        <![CDATA[Man Utd visited Estádio do Dragão to take on Porto in the Europa League. It was almost another disaster, but Harry Maguire saved the day with a late equalizer.

When is enough enough? Join Tosin &amp; Tomi as they wade through their frustrations with Erik ten Hag’s methods in this match and the future.]]>
      </content:encoded>
      <pubDate>Fri, 04 Oct 2024 11:22:34 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/08409f9f/531a98f6.mp3" length="32244947" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zze_ar_d911tS6fKIgKvwIx6cyh1t_v90a1wmQWEcQE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YjRi/YzkyZWM0Y2UyMTQx/MzFmOTNmZDQ2YzM2/ZjRhZC5qcGVn.jpg"/>
      <itunes:duration>2016</itunes:duration>
      <itunes:summary>Man Utd visited Estádio do Dragão to take on Porto in the Europa League. It was almost another disaster, but Harry Maguire saved the day with a late equalizer.

When is enough enough? Join Tosin &amp;amp; Tomi as they wade through their frustrations with Erik ten Hag’s methods in this match and the future.</itunes:summary>
      <itunes:subtitle>Man Utd visited Estádio do Dragão to take on Porto in the Europa League. It was almost another disaster, but Harry Maguire saved the day with a late equalizer.

When is enough enough? Join Tosin &amp;amp; Tomi as they wade through their frustrations with Erik</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Jhon &gt; Jonathan? (Champions League) | SPS Podcast Episode 508</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>508</itunes:episode>
      <podcast:episode>508</podcast:episode>
      <itunes:title>Jhon &gt; Jonathan? (Champions League) | SPS Podcast Episode 508</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/22489194</link>
      <description>
        <![CDATA[Both JHON (Duran) &amp; JONATHAN (David) made starring turns in big victories for their clubs over the elite. Join Tosin &amp; Deen for a mad dash through this week’s Champions League action.]]>
      </description>
      <content:encoded>
        <![CDATA[Both JHON (Duran) &amp; JONATHAN (David) made starring turns in big victories for their clubs over the elite. Join Tosin &amp; Deen for a mad dash through this week’s Champions League action.]]>
      </content:encoded>
      <pubDate>Thu, 03 Oct 2024 15:11:56 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/22489194/7f4fe30f.mp3" length="27323063" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qBf2BMk-VfS6z2dYM9qbowuHWxCBraLIyg1I4AGJXJ0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MGYx/OGJhM2FhYThmN2I3/Nzc0OWVlZGIzZjRk/NzY3Yy5qcGVn.jpg"/>
      <itunes:duration>1708</itunes:duration>
      <itunes:summary>Both JHON (Duran) &amp;amp; JONATHAN (David) made starring turns in big victories for their clubs over the elite. Join Tosin &amp;amp; Deen for a mad dash through this week’s Champions League action.</itunes:summary>
      <itunes:subtitle>Both JHON (Duran) &amp;amp; JONATHAN (David) made starring turns in big victories for their clubs over the elite. Join Tosin &amp;amp; Deen for a mad dash through this week’s Champions League action.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Arsenal Remains the Best Team in France | SPS Coach’s Corner</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>508</itunes:episode>
      <podcast:episode>508</podcast:episode>
      <itunes:title>Arsenal Remains the Best Team in France | SPS Coach’s Corner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dab6b055-d71a-4cc1-b20a-21fcb26f80db</guid>
      <link>https://share.transistor.fm/s/5f9b32df</link>
      <description>
        <![CDATA[Join Coach for a brief, yet deep dive into an interesting battle between two of Europe’s premier tacticians.]]>
      </description>
      <content:encoded>
        <![CDATA[Join Coach for a brief, yet deep dive into an interesting battle between two of Europe’s premier tacticians.]]>
      </content:encoded>
      <pubDate>Wed, 02 Oct 2024 10:03:38 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5f9b32df/57fffa42.mp3" length="9299889" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/V9ZoT43KwLfn46-bx81t9gJXtW8E3oq_6EiR2N_5npo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZjIz/NTQ3ZmEwYzY3MWVk/ZWNmYjVmMDkzMjgw/MWNkNy5qcGc.jpg"/>
      <itunes:duration>582</itunes:duration>
      <itunes:summary>Join Coach for a brief, yet deep dive into an interesting battle between two of Europe’s premier tacticians.</itunes:summary>
      <itunes:subtitle>Join Coach for a brief, yet deep dive into an interesting battle between two of Europe’s premier tacticians.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Atleti &amp; Real Serve Up A Sh*tty Derby | SPS Weekend Review - Episode 507</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>507</itunes:episode>
      <podcast:episode>507</podcast:episode>
      <itunes:title>Atleti &amp; Real Serve Up A Sh*tty Derby | SPS Weekend Review - Episode 507</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/553bfe6d</link>
      <description>
        <![CDATA[A boring El Derbi Madrileno sets off this week’s Weekend Review, but there was tons of excitement elsewhere, especially in the Bundesliga, Serie A &amp; the Premier League. Join Tosin, Coach &amp; Deen for some good rants &amp; stick around to find out if you’re a 500th episode quiz prize winner.]]>
      </description>
      <content:encoded>
        <![CDATA[A boring El Derbi Madrileno sets off this week’s Weekend Review, but there was tons of excitement elsewhere, especially in the Bundesliga, Serie A &amp; the Premier League. Join Tosin, Coach &amp; Deen for some good rants &amp; stick around to find out if you’re a 500th episode quiz prize winner.]]>
      </content:encoded>
      <pubDate>Mon, 30 Sep 2024 10:52:19 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/553bfe6d/124ba3ec.mp3" length="70407143" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GWLXHeGSPQgqVFLXu4yBAjDv-EsX8oCdfY-_7nOoRdE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNzM4/ZjBkMWU0OWRlNjE2/MDVlZGE4YjcxMDk3/MDNjOS5qcGc.jpg"/>
      <itunes:duration>4401</itunes:duration>
      <itunes:summary>A boring El Derbi Madrileno sets off this week’s Weekend Review, but there was tons of excitement elsewhere, especially in the Bundesliga, Serie A &amp;amp; the Premier League. Join Tosin, Coach &amp;amp; Deen for some good rants &amp;amp; stick around to find out if you’re a 500th episode quiz prize winner.</itunes:summary>
      <itunes:subtitle>A boring El Derbi Madrileno sets off this week’s Weekend Review, but there was tons of excitement elsewhere, especially in the Bundesliga, Serie A &amp;amp; the Premier League. Join Tosin, Coach &amp;amp; Deen for some good rants &amp;amp; stick around to find out if</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>No More Excuses for Erik Ten Hag | SPS Podcast Episode 506</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>506</itunes:episode>
      <podcast:episode>506</podcast:episode>
      <itunes:title>No More Excuses for Erik Ten Hag | SPS Podcast Episode 506</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f2ac69e9</link>
      <description>
        <![CDATA[Imani joins Tosin &amp; Tomi to discuss Man Utd’s embarrassing 3-0 loss to Tottenham at Old Trafford. Erik ten Hag might have worn out his welcome and the crew wonders if Bruno Fernandes has done the same.]]>
      </description>
      <content:encoded>
        <![CDATA[Imani joins Tosin &amp; Tomi to discuss Man Utd’s embarrassing 3-0 loss to Tottenham at Old Trafford. Erik ten Hag might have worn out his welcome and the crew wonders if Bruno Fernandes has done the same.]]>
      </content:encoded>
      <pubDate>Mon, 30 Sep 2024 10:14:15 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f2ac69e9/b8e9f2cd.mp3" length="32767815" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SQanhehSYOJyo1gDiPX7sFkBovS_b0NVhS4SLImZ-Bc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NDBj/MWE3Yjg0ZDhkOGVj/OTgzNzZlZWU4OGYx/Mjk0NC5qcGc.jpg"/>
      <itunes:duration>2048</itunes:duration>
      <itunes:summary>Imani joins Tosin &amp;amp; Tomi to discuss Man Utd’s embarrassing 3-0 loss to Tottenham at Old Trafford. Erik ten Hag might have worn out his welcome and the crew wonders if Bruno Fernandes has done the same.</itunes:summary>
      <itunes:subtitle>Imani joins Tosin &amp;amp; Tomi to discuss Man Utd’s embarrassing 3-0 loss to Tottenham at Old Trafford. Erik ten Hag might have worn out his welcome and the crew wonders if Bruno Fernandes has done the same.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Trossard Saves Arsenal... Again - SPS Podcast Episode 505</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>505</itunes:episode>
      <podcast:episode>505</podcast:episode>
      <itunes:title>Trossard Saves Arsenal... Again - SPS Podcast Episode 505</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/21a8d11f</link>
      <description>
        <![CDATA[Join Deen, Gabby &amp; Mitch for a thorough discussion of Arsenal 4 - Leicester City 2, but before all that, Coach comes through with his insights from The Emirates via a new segment, ‘Coach’s Corner’! The gang talks fullbacks, teenage genius &amp; the most consistent raccoon impersonator in world football.]]>
      </description>
      <content:encoded>
        <![CDATA[Join Deen, Gabby &amp; Mitch for a thorough discussion of Arsenal 4 - Leicester City 2, but before all that, Coach comes through with his insights from The Emirates via a new segment, ‘Coach’s Corner’! The gang talks fullbacks, teenage genius &amp; the most consistent raccoon impersonator in world football.]]>
      </content:encoded>
      <pubDate>Sat, 28 Sep 2024 17:12:23 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/21a8d11f/8142d37f.mp3" length="59755020" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0Iz7QzWDVeIwHgrbEQxh6go87BsPQCL1D25zimMGODQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDA2/OTlkZjQ0NDEyOTI3/MzQ3M2IyNDA2ZGE0/MWY5Yy5qcGc.jpg"/>
      <itunes:duration>3735</itunes:duration>
      <itunes:summary>Join Deen, Gabby &amp;amp; Mitch for a thorough discussion of Arsenal 4 - Leicester City 2, but before all that, Coach comes through with his insights from The Emirates via a new segment, ‘Coach’s Corner’! The gang talks fullbacks, teenage genius &amp;amp; the most consistent raccoon impersonator in world football.</itunes:summary>
      <itunes:subtitle>Join Deen, Gabby &amp;amp; Mitch for a thorough discussion of Arsenal 4 - Leicester City 2, but before all that, Coach comes through with his insights from The Emirates via a new segment, ‘Coach’s Corner’! The gang talks fullbacks, teenage genius &amp;amp; the mo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Penn &amp; Teller - Episode 504</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>504</itunes:episode>
      <podcast:episode>504</podcast:episode>
      <itunes:title>SPS Weekend Review - Penn &amp; Teller - Episode 504</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e671dcc-914c-4d1e-a03c-88460fbc33d3</guid>
      <link>https://share.transistor.fm/s/7c09574b</link>
      <description>
        <![CDATA[Jamal Musiala &amp; Michael Olise aren’t playing around about Bayern’s revival, but Leverkusen aren’t out of that comeback juju yet. Join Tosin, Coach &amp; Deen for more from the Bundesliga, the Milan Derby, Carlo’s continuing quagmire, Michael Oliver’s big moment, &amp; all the rest from the weekend. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Jamal Musiala &amp; Michael Olise aren’t playing around about Bayern’s revival, but Leverkusen aren’t out of that comeback juju yet. Join Tosin, Coach &amp; Deen for more from the Bundesliga, the Milan Derby, Carlo’s continuing quagmire, Michael Oliver’s big moment, &amp; all the rest from the weekend. 

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 23 Sep 2024 13:31:45 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7c09574b/d8fd04fa.mp3" length="53221810" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TS1vu9DwUMEElsLHwBXPY7d3WuM-CcK5heNEqUfOru4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mM2Ex/YzgwMjE3MjhmYWIz/NTc4NDgxYWMyODU2/NzRjMC5qcGc.jpg"/>
      <itunes:duration>3323</itunes:duration>
      <itunes:summary>Jamal Musiala &amp;amp; Michael Olise aren’t playing around about Bayern’s revival, but Leverkusen aren’t out of that comeback juju yet. Join Tosin, Coach &amp;amp; Deen for more from the Bundesliga, the Milan Derby, Carlo’s continuing quagmire, Michael Oliver’s big moment, &amp;amp; all the rest from the weekend. 

Tap in!</itunes:summary>
      <itunes:subtitle>Jamal Musiala &amp;amp; Michael Olise aren’t playing around about Bayern’s revival, but Leverkusen aren’t out of that comeback juju yet. Join Tosin, Coach &amp;amp; Deen for more from the Bundesliga, the Milan Derby, Carlo’s continuing quagmire, Michael Oliver’s </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Road Warriors (Man City 2 - Arsenal 2) - Episode 503</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>503</itunes:episode>
      <podcast:episode>503</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Road Warriors (Man City 2 - Arsenal 2) - Episode 503</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0151a79-ccb6-48da-a039-ae9521dd31c3</guid>
      <link>https://share.transistor.fm/s/4e5fdba4</link>
      <description>
        <![CDATA[Despite all the obstacles, Arsenal really should’ve left the Etihad with 3 points, but in the cold light of day, a draw away from the hardest fixture in world football ain’t all bad. Join Coach, Gabby &amp; Mitch to commiserate and/or celebrate. The choice is yours!]]>
      </description>
      <content:encoded>
        <![CDATA[Despite all the obstacles, Arsenal really should’ve left the Etihad with 3 points, but in the cold light of day, a draw away from the hardest fixture in world football ain’t all bad. Join Coach, Gabby &amp; Mitch to commiserate and/or celebrate. The choice is yours!]]>
      </content:encoded>
      <pubDate>Sun, 22 Sep 2024 19:58:40 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4e5fdba4/eaf1e0b3.mp3" length="51079719" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/94TFg97UUlEeouvDUQWs45B_h81vn2htz5csZRzTOKc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNWRi/MjM3ZmM2ODJjZTRi/YzRjOTA3NzIyYjFk/NzU5OC5qcGc.jpg"/>
      <itunes:duration>3190</itunes:duration>
      <itunes:summary>Despite all the obstacles, Arsenal really should’ve left the Etihad with 3 points, but in the cold light of day, a draw away from the hardest fixture in world football ain’t all bad. Join Coach, Gabby &amp;amp; Mitch to commiserate and/or celebrate. The choice is yours!</itunes:summary>
      <itunes:subtitle>Despite all the obstacles, Arsenal really should’ve left the Etihad with 3 points, but in the cold light of day, a draw away from the hardest fixture in world football ain’t all bad. Join Coach, Gabby &amp;amp; Mitch to commiserate and/or celebrate. The choic</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition – Encanto (Man Utd 0 - Crystal Palace 0) – Episode 502</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>502</itunes:episode>
      <podcast:episode>502</podcast:episode>
      <itunes:title>SPS Man Utd Edition – Encanto (Man Utd 0 - Crystal Palace 0) – Episode 502</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">629a9871-49b8-4093-9c9a-de5bc17fd5ea</guid>
      <link>https://share.transistor.fm/s/11be91e7</link>
      <description>
        <![CDATA[We Don't Talk About Bruno? We do today! Join Tosin and Tomi as they dissect a good goalless performance from both teams at Selhurst Park. A single point, but are things looking up for Erik ten Hag?

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[We Don't Talk About Bruno? We do today! Join Tosin and Tomi as they dissect a good goalless performance from both teams at Selhurst Park. A single point, but are things looking up for Erik ten Hag?

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 22 Sep 2024 10:19:16 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/11be91e7/4793b863.mp3" length="20090943" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4PHKHFFjzI_5ujfVfAEBder4TJwyL032pEGFt60egJY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Mzg1/NmU0ZDM1M2ZiYTA4/Mjk3NjBlZGRmNWY5/ODk4YS5qcGc.jpg"/>
      <itunes:duration>1255</itunes:duration>
      <itunes:summary>We Don't Talk About Bruno? We do today! Join Tosin and Tomi as they dissect a good goalless performance from both teams at Selhurst Park. A single point, but are things looking up for Erik ten Hag?

Tap in!</itunes:summary>
      <itunes:subtitle>We Don't Talk About Bruno? We do today! Join Tosin and Tomi as they dissect a good goalless performance from both teams at Selhurst Park. A single point, but are things looking up for Erik ten Hag?

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition - Too Much - Episode 501</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>501</itunes:episode>
      <podcast:episode>501</podcast:episode>
      <itunes:title>SPS Champions League Edition - Too Much - Episode 501</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4b91276-568f-449f-87f4-cdf14d518d75</guid>
      <link>https://share.transistor.fm/s/7a1deaf9</link>
      <description>
        <![CDATA[Matchday 1 of the new ‘Swiss Model’ of the Champions League group stage is in the books, but the SPS crew is just relieved to have gotten through a marathon. Join Tosin, Coach &amp; Deen for the maiden review of Europe’s premier competition. No Diddy.]]>
      </description>
      <content:encoded>
        <![CDATA[Matchday 1 of the new ‘Swiss Model’ of the Champions League group stage is in the books, but the SPS crew is just relieved to have gotten through a marathon. Join Tosin, Coach &amp; Deen for the maiden review of Europe’s premier competition. No Diddy.]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2024 13:38:01 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7a1deaf9/8da1c17a.mp3" length="48913781" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vdvfSlnWG8e-FInawdxCkRQ5Ji6qVplUzwuo0T6DsG8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZWYx/NmMzNDY0M2JmYzQ3/NTFkMzQyMjJiNTEx/NzAzYi5qcGc.jpg"/>
      <itunes:duration>3054</itunes:duration>
      <itunes:summary>Matchday 1 of the new ‘Swiss Model’ of the Champions League group stage is in the books, but the SPS crew is just relieved to have gotten through a marathon. Join Tosin, Coach &amp;amp; Deen for the maiden review of Europe’s premier competition. No Diddy.</itunes:summary>
      <itunes:subtitle>Matchday 1 of the new ‘Swiss Model’ of the Champions League group stage is in the books, but the SPS crew is just relieved to have gotten through a marathon. Join Tosin, Coach &amp;amp; Deen for the maiden review of Europe’s premier competition. No Diddy.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Jiggy Menswear - Episode 500</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>500</itunes:episode>
      <podcast:episode>500</podcast:episode>
      <itunes:title>SPS Weekend Review - Jiggy Menswear - Episode 500</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de48db46-13ec-4398-bf9d-02ba5780ea82</guid>
      <link>https://share.transistor.fm/s/54ba49dd</link>
      <description>
        <![CDATA[The ‘trific trio is back with bars based on this weekend’s European footy action, including Vincent Kompany’s D-Block cosplay, Jhon Duran’s thunderbastard, and how long we have to wait before declaring Ancelotti a fraud.]]>
      </description>
      <content:encoded>
        <![CDATA[The ‘trific trio is back with bars based on this weekend’s European footy action, including Vincent Kompany’s D-Block cosplay, Jhon Duran’s thunderbastard, and how long we have to wait before declaring Ancelotti a fraud.]]>
      </content:encoded>
      <pubDate>Mon, 16 Sep 2024 07:00:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/54ba49dd/62054c9d.mp3" length="59195818" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dT8eu3DMRjX_893ewgB6eX5UmbG5ByVK7SOu3X4C4Rw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYWYz/ZmUwN2IzZmQ4YWU4/MmE1YWFhM2Y3NWYw/NTJkMS5qcGc.jpg"/>
      <itunes:duration>3696</itunes:duration>
      <itunes:summary>The ‘trific trio is back with bars based on this weekend’s European footy action, including Vincent Kompany’s D-Block cosplay, Jhon Duran’s thunderbastard, and how long we have to wait before declaring Ancelotti a fraud.</itunes:summary>
      <itunes:subtitle>The ‘trific trio is back with bars based on this weekend’s European footy action, including Vincent Kompany’s D-Block cosplay, Jhon Duran’s thunderbastard, and how long we have to wait before declaring Ancelotti a fraud.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Routine Derby Win (Spurs 0 - Arsenal 1) - Episode 499</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>499</itunes:episode>
      <podcast:episode>499</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Routine Derby Win (Spurs 0 - Arsenal 1) - Episode 499</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff68f3da-f58a-4688-813a-1fdf1b86af00</guid>
      <link>https://share.transistor.fm/s/118c3b74</link>
      <description>
        <![CDATA[A depleted Arsenal strolled over to the Toilet Bowl &amp; calmly collected a routine three points. Join Coach, Gabby &amp; Mitch for an equally calm review of the Spuds’ flaws, standouts from the performance &amp; some predictions on an upcoming busy week for the Gunners.]]>
      </description>
      <content:encoded>
        <![CDATA[A depleted Arsenal strolled over to the Toilet Bowl &amp; calmly collected a routine three points. Join Coach, Gabby &amp; Mitch for an equally calm review of the Spuds’ flaws, standouts from the performance &amp; some predictions on an upcoming busy week for the Gunners.]]>
      </content:encoded>
      <pubDate>Sun, 15 Sep 2024 14:57:53 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/118c3b74/ca470354.mp3" length="52983754" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jl1qZVYFsZ1zgp73FUuJ4_nw-YxKEUsffKDYD06_qxE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82M2Qz/MjAwZjEyZjQxYzRj/MTkwOWM5OTZkNDE4/NWMwNS5qcGc.jpg"/>
      <itunes:duration>3309</itunes:duration>
      <itunes:summary>A depleted Arsenal strolled over to the Toilet Bowl &amp;amp; calmly collected a routine three points. Join Coach, Gabby &amp;amp; Mitch for an equally calm review of the Spuds’ flaws, standouts from the performance &amp;amp; some predictions on an upcoming busy week for the Gunners.</itunes:summary>
      <itunes:subtitle>A depleted Arsenal strolled over to the Toilet Bowl &amp;amp; calmly collected a routine three points. Join Coach, Gabby &amp;amp; Mitch for an equally calm review of the Spuds’ flaws, standouts from the performance &amp;amp; some predictions on an upcoming busy week</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition – Saints and Sinners – Episode 498</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>498</itunes:episode>
      <podcast:episode>498</podcast:episode>
      <itunes:title>SPS Man Utd Edition – Saints and Sinners – Episode 498</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad28079b-dc4d-4039-bb06-5764da2447ea</guid>
      <link>https://share.transistor.fm/s/b1374518</link>
      <description>
        <![CDATA[Join Tosin and Tomi as they discuss Man Utd's dominant 3-0 win over Southampton. Is it the turn of the tide? Joshua Zirzkee, Amad, Ugarte &amp; Rashford headline the episode, and the lads preview Man Utd Women’s season. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Join Tosin and Tomi as they discuss Man Utd's dominant 3-0 win over Southampton. Is it the turn of the tide? Joshua Zirzkee, Amad, Ugarte &amp; Rashford headline the episode, and the lads preview Man Utd Women’s season. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 15 Sep 2024 06:17:44 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b1374518/40068a71.mp3" length="27040606" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/x19cerJG1PYMAhpwv846pJQfqxttPnnJSL9-ZXBM1_A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MjZh/MDE3ZDI4MWU0ZGY4/MGYzYzY4NGU2MzM2/NDE2NS5qcGc.jpg"/>
      <itunes:duration>1689</itunes:duration>
      <itunes:summary>Join Tosin and Tomi as they discuss Man Utd's dominant 3-0 win over Southampton. Is it the turn of the tide? Joshua Zirzkee, Amad, Ugarte &amp;amp; Rashford headline the episode, and the lads preview Man Utd Women’s season. 

Tap in!</itunes:summary>
      <itunes:subtitle>Join Tosin and Tomi as they discuss Man Utd's dominant 3-0 win over Southampton. Is it the turn of the tide? Joshua Zirzkee, Amad, Ugarte &amp;amp; Rashford headline the episode, and the lads preview Man Utd Women’s season. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Preview - Oranje Mane - Episode 497</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>497</itunes:episode>
      <podcast:episode>497</podcast:episode>
      <itunes:title>SPS Weekend Preview - Oranje Mane - Episode 497</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">840076d2-12a2-4bda-9cb7-2de1bc99144b</guid>
      <link>https://share.transistor.fm/s/d45c9c78</link>
      <description>
        <![CDATA[Yup, you read that right: it’s the SPS Weekend PREVIEW, in which Tosin &amp; Deen review the best of the midweek international games &amp; preview the best upcoming fixtures from the top 5 European leagues. Things got a bit ranty but no pets were harmed during the recording of this episode.]]>
      </description>
      <content:encoded>
        <![CDATA[Yup, you read that right: it’s the SPS Weekend PREVIEW, in which Tosin &amp; Deen review the best of the midweek international games &amp; preview the best upcoming fixtures from the top 5 European leagues. Things got a bit ranty but no pets were harmed during the recording of this episode.]]>
      </content:encoded>
      <pubDate>Thu, 12 Sep 2024 09:00:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d45c9c78/1ca37108.mp3" length="39012468" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pC-BWz-DHkPFqxaqvFixaMiCfhKdf_RT2sGl9W5M4xI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMDg2/NDRiMDliMWNjYzRl/MmE2NTQ5NTg3MWUx/YTMxNy5qcGc.jpg"/>
      <itunes:duration>2436</itunes:duration>
      <itunes:summary>Yup, you read that right: it’s the SPS Weekend PREVIEW, in which Tosin &amp;amp; Deen review the best of the midweek international games &amp;amp; preview the best upcoming fixtures from the top 5 European leagues. Things got a bit ranty but no pets were harmed during the recording of this episode.</itunes:summary>
      <itunes:subtitle>Yup, you read that right: it’s the SPS Weekend PREVIEW, in which Tosin &amp;amp; Deen review the best of the midweek international games &amp;amp; preview the best upcoming fixtures from the top 5 European leagues. Things got a bit ranty but no pets were harmed d</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - New Bloom - Episode 496</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>496</itunes:episode>
      <podcast:episode>496</podcast:episode>
      <itunes:title>SPS Weekend Review - New Bloom - Episode 496</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6ded2ead</link>
      <description>
        <![CDATA[International breaks are all a matter of perspective and SPS happens to be enjoying this one, thanks to all the newness we’re getting. Join Tosin, Coach &amp; Deen for banter from the AFCON &amp; CONMEBOL World Cup qualifiers, along with stops in the US, Asia &amp; the UEFA Nations League. Ademola Lookman &amp; Lee Carsley are changing lives over here!]]>
      </description>
      <content:encoded>
        <![CDATA[International breaks are all a matter of perspective and SPS happens to be enjoying this one, thanks to all the newness we’re getting. Join Tosin, Coach &amp; Deen for banter from the AFCON &amp; CONMEBOL World Cup qualifiers, along with stops in the US, Asia &amp; the UEFA Nations League. Ademola Lookman &amp; Lee Carsley are changing lives over here!]]>
      </content:encoded>
      <pubDate>Mon, 09 Sep 2024 07:49:11 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6ded2ead/c6f92e83.mp3" length="53912132" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zmE0vzZQ3vW9bV8Nj0Y3q_YDZRZLBGEVwSPQCFhiEzA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDFk/YzdmYjg3Nzg1ZWFm/NzFmMjBjNWZhNzZj/YjRhMS5qcGc.jpg"/>
      <itunes:duration>3367</itunes:duration>
      <itunes:summary>International breaks are all a matter of perspective and SPS happens to be enjoying this one, thanks to all the newness we’re getting. Join Tosin, Coach &amp;amp; Deen for banter from the AFCON &amp;amp; CONMEBOL World Cup qualifiers, along with stops in the US, Asia &amp;amp; the UEFA Nations League. Ademola Lookman &amp;amp; Lee Carsley are changing lives over here!</itunes:summary>
      <itunes:subtitle>International breaks are all a matter of perspective and SPS happens to be enjoying this one, thanks to all the newness we’re getting. Join Tosin, Coach &amp;amp; Deen for banter from the AFCON &amp;amp; CONMEBOL World Cup qualifiers, along with stops in the US, </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Kufi Talk - Episode 495</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>495</itunes:episode>
      <podcast:episode>495</podcast:episode>
      <itunes:title>SPS Weekend Review - Kufi Talk - Episode 495</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dbd2a804-fd98-4774-8313-2f043d2b69cb</guid>
      <link>https://share.transistor.fm/s/7f012b5a</link>
      <description>
        <![CDATA[<p>Tosin &amp; Deen are joined by Coach &amp; Coach’s 3rd eye opening Kufi for this weekend review. Thomas Müller gets his flowers for being really German, while Kylian M’Bappe gets off the mark in La Liga, but the Kufi is the star of the show this weekend.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin &amp; Deen are joined by Coach &amp; Coach’s 3rd eye opening Kufi for this weekend review. Thomas Müller gets his flowers for being really German, while Kylian M’Bappe gets off the mark in La Liga, but the Kufi is the star of the show this weekend.</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Sep 2024 22:58:59 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7f012b5a/5cf774e4.mp3" length="48603831" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YiDtSrWH6jbDHQDa-S_20xjvnZd6qrCAwUNto_sUWV0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOGJj/YjM4OTQ1YzZjNmI1/NjlmYWFhMGFiNzJi/YjM2Ni5qcGc.jpg"/>
      <itunes:duration>3035</itunes:duration>
      <itunes:summary>Tosin &amp;amp; Deen are joined by Coach &amp;amp; Coach’s 3rd eye opening Kufi for this weekend review. Thomas Müller gets his flowers for being really German, while Kylian M’Bappe gets off the mark in La Liga, but the Kufi is the star of the show this weekend.</itunes:summary>
      <itunes:subtitle>Tosin &amp;amp; Deen are joined by Coach &amp;amp; Coach’s 3rd eye opening Kufi for this weekend review. Thomas Müller gets his flowers for being really German, while Kylian M’Bappe gets off the mark in La Liga, but the Kufi is the star of the show this weekend.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/7f012b5a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>SPS Man Utd Edition – Slotted Out (Man Utd 0 - Liverpool 3) – Episode 494</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>494</itunes:episode>
      <podcast:episode>494</podcast:episode>
      <itunes:title>SPS Man Utd Edition – Slotted Out (Man Utd 0 - Liverpool 3) – Episode 494</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">38318fe7-110a-490a-92bb-d03eaa4d469a</guid>
      <link>https://share.transistor.fm/s/b2c85ab7</link>
      <description>
        <![CDATA[<p>Tosin is joined by Deen as they discuss Man Utd losing at home to Liverpool yet again. Erik ten Hag and Casemiro made a meal for Arne Slot and Mo Salah as Liverpool ate against their rivals. Is it time for Erik to call it quits?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin is joined by Deen as they discuss Man Utd losing at home to Liverpool yet again. Erik ten Hag and Casemiro made a meal for Arne Slot and Mo Salah as Liverpool ate against their rivals. Is it time for Erik to call it quits?</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Sep 2024 17:31:38 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b2c85ab7/5ff9b2fa.mp3" length="33609194" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TuHx2uohIOF8z4EdqKHUTWakiJZ0lGezV1ktk4GsRco/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDIy/MDQ1MGE0ZWNhNDY0/NGI4NTFkNzFjOWJh/OTM4ZS5qcGc.jpg"/>
      <itunes:duration>2099</itunes:duration>
      <itunes:summary>Erik ten Hag has lost another match, this time to Liverpool.</itunes:summary>
      <itunes:subtitle>Erik ten Hag has lost another match, this time to Liverpool.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/b2c85ab7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>SPS Arsenal Edition - Bad Ref - Episode 493</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>493</itunes:episode>
      <podcast:episode>493</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Bad Ref - Episode 493</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a8b8b37-d5dd-4c44-a6ff-2410f2f8574c</guid>
      <link>https://share.transistor.fm/s/0c7edcd0</link>
      <description>
        <![CDATA[Somehow, bad Arsenal results seem to always involve weird officiating. Join Gabby &amp; Deen for thoughts on the home draw with Brighton, but not before a quick evaluation of Arsenal’s activity in the transfer window.]]>
      </description>
      <content:encoded>
        <![CDATA[Somehow, bad Arsenal results seem to always involve weird officiating. Join Gabby &amp; Deen for thoughts on the home draw with Brighton, but not before a quick evaluation of Arsenal’s activity in the transfer window.]]>
      </content:encoded>
      <pubDate>Sun, 01 Sep 2024 08:16:17 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0c7edcd0/bc2a8c9c.mp3" length="53792895" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YYOLD3kkREWZFkWujwxn4115BpYtNvxurNKmm0ijZlo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYTY3/OWZhYWI4MmZhMTIz/MzEyZjg0YmQ5NDc1/Njg0Zi5qcGc.jpg"/>
      <itunes:duration>3359</itunes:duration>
      <itunes:summary>Somehow, bad Arsenal results seem to always involve weird officiating. Join Gabby &amp;amp; Deen for thoughts on the home draw with Brighton, but not before a quick evaluation of Arsenal’s activity in the transfer window.</itunes:summary>
      <itunes:subtitle>Somehow, bad Arsenal results seem to always involve weird officiating. Join Gabby &amp;amp; Deen for thoughts on the home draw with Brighton, but not before a quick evaluation of Arsenal’s activity in the transfer window.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - LABOR! - Episode 492</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>492</itunes:episode>
      <podcast:episode>492</podcast:episode>
      <itunes:title>SPS Soccer Edition - LABOR! - Episode 492</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b62c57c-c4f7-4130-92ee-99eff959be56</guid>
      <link>https://share.transistor.fm/s/356dfd85</link>
      <description>
        <![CDATA[<p>Mitch and Emily are back from the Leagues Cup/Olympics break to talk about worker’s rights, Pochettino, THE RAPIDS and all the best of American Soccer this week.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch and Emily are back from the Leagues Cup/Olympics break to talk about worker’s rights, Pochettino, THE RAPIDS and all the best of American Soccer this week.</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Aug 2024 10:02:38 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/356dfd85/90babea1.mp3" length="48389622" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8TshsLdyh7VDTutGrlImujaTn_7uFG-L1w66--nb3Hs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZWM2/NzMzNzk2M2Y5OTcw/Njc4ZjI3MDU1NWZk/MTM2Ny5qcGc.jpg"/>
      <itunes:duration>3022</itunes:duration>
      <itunes:summary>Soccer edition, NWSL did a great thing!</itunes:summary>
      <itunes:subtitle>Soccer edition, NWSL did a great thing!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/356dfd85/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>SPS Weekend Review - A Good Life - Episode 491</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>491</itunes:episode>
      <podcast:episode>491</podcast:episode>
      <itunes:title>SPS Weekend Review - A Good Life - Episode 491</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a7fc7ada-8ddf-4ccf-a526-32bc97d03216</guid>
      <link>https://share.transistor.fm/s/56c81f17</link>
      <description>
        <![CDATA[<p>Tosin &amp; Deen take the customary trip through the highlights from Europe’s top 5 leagues, but proceedings start with a tribute to one of the more fun characters of football, the late Sven-Göran Eriksson. Tap in for the footy &amp; stick around for a quiz &amp; prizes in advance of SPS’s 500th episode.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tosin &amp; Deen take the customary trip through the highlights from Europe’s top 5 leagues, but proceedings start with a tribute to one of the more fun characters of football, the late Sven-Göran Eriksson. Tap in for the footy &amp; stick around for a quiz &amp; prizes in advance of SPS’s 500th episode.</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Aug 2024 13:26:25 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/56c81f17/a5ff2649.mp3" length="59528494" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/aBE5WhCaVe36EEvJobQwvuSLHYUmnnHgBrBgwh_BoLI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZTU0/ZjMwNTViODI4M2M5/YjBmMTQ0MzFhMGMx/MjM0NC5qcGc.jpg"/>
      <itunes:duration>3717</itunes:duration>
      <itunes:summary>The weekend review of Europe's big soccer leagues.</itunes:summary>
      <itunes:subtitle>The weekend review of Europe's big soccer leagues.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/56c81f17/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>SPS Man Utd Edition - Small Margins - Episode 490</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>490</itunes:episode>
      <podcast:episode>490</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Small Margins - Episode 490</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6e4305d-653e-48ea-a88f-bb093461cde5</guid>
      <link>https://share.transistor.fm/s/e3b12584</link>
      <description>
        <![CDATA[Man Utd lost away at the Amex again and it’s officially their ‘bogey ground’. Tosin &amp; Tomi discuss the team (and fans’) lack of spine, where improvements lie &amp; what the the future holds after such a heartbreaking loss.]]>
      </description>
      <content:encoded>
        <![CDATA[Man Utd lost away at the Amex again and it’s officially their ‘bogey ground’. Tosin &amp; Tomi discuss the team (and fans’) lack of spine, where improvements lie &amp; what the the future holds after such a heartbreaking loss.]]>
      </content:encoded>
      <pubDate>Sun, 25 Aug 2024 15:57:30 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e3b12584/f564eb2b.mp3" length="26921786" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hpSjRZBySO3Gg6CzbTPp9ZsLFj7OcwzlxAFwTZuRxfw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NzE5/NzI1MDU5N2FmOTBh/NmU0Y2JhYWY5NjQy/MTc5Ny5qcGc.jpg"/>
      <itunes:duration>1681</itunes:duration>
      <itunes:summary>Man Utd lost away at the Amex again and it’s officially their ‘bogey ground’. Tosin &amp;amp; Tomi discuss the team (and fans’) lack of spine, where improvements lie &amp;amp; what the the future holds after such a heartbreaking loss.</itunes:summary>
      <itunes:subtitle>Man Utd lost away at the Amex again and it’s officially their ‘bogey ground’. Tosin &amp;amp; Tomi discuss the team (and fans’) lack of spine, where improvements lie &amp;amp; what the the future holds after such a heartbreaking loss.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Calm Hands - Episode 489</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>489</itunes:episode>
      <podcast:episode>489</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Calm Hands - Episode 489</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec743de7-8930-4963-9ab2-dd62819460b6</guid>
      <link>https://share.transistor.fm/s/fb06c4a7</link>
      <description>
        <![CDATA[David Raya don’t care! Join Gabby &amp; Mitch in an all new SPS Arsenal Edition lineup for the review of an alternately assured &amp; panicked performance from the Gunners.]]>
      </description>
      <content:encoded>
        <![CDATA[David Raya don’t care! Join Gabby &amp; Mitch in an all new SPS Arsenal Edition lineup for the review of an alternately assured &amp; panicked performance from the Gunners.]]>
      </content:encoded>
      <pubDate>Sun, 25 Aug 2024 06:30:54 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fb06c4a7/db1e47ef.mp3" length="53912132" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7hA-cmUVPY4O0Dzm8H2v3QA0Ob67sWlVamtGtfdTb4k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yN2Rk/NTE4YmIwNThlODcz/ZmJjYTlhNDU4NTNm/YmVjMS5qcGc.jpg"/>
      <itunes:duration>3367</itunes:duration>
      <itunes:summary>David Raya don’t care! Join Gabby &amp;amp; Mitch in an all new SPS Arsenal Edition lineup for the review of an alternately assured &amp;amp; panicked performance from the Gunners.</itunes:summary>
      <itunes:subtitle>David Raya don’t care! Join Gabby &amp;amp; Mitch in an all new SPS Arsenal Edition lineup for the review of an alternately assured &amp;amp; panicked performance from the Gunners.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - There Is Only Shame - Episode 488</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>488</itunes:episode>
      <podcast:episode>488</podcast:episode>
      <itunes:title>SPS Weekend Review - There Is Only Shame - Episode 488</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">811feed6-760f-4616-a2a5-e4aaa6466d24</guid>
      <link>https://share.transistor.fm/s/1dd9710f</link>
      <description>
        <![CDATA[Gabby gets the callup from the Arsenal pod to the Weekend Review to discuss Mauricio Pochettino’s potential hiring as the USMNT manager, then she joins Tosin &amp; Coach in the customary SPS tour of the first week of league action from the top European leagues/the German Super Cup.]]>
      </description>
      <content:encoded>
        <![CDATA[Gabby gets the callup from the Arsenal pod to the Weekend Review to discuss Mauricio Pochettino’s potential hiring as the USMNT manager, then she joins Tosin &amp; Coach in the customary SPS tour of the first week of league action from the top European leagues/the German Super Cup.]]>
      </content:encoded>
      <pubDate>Mon, 19 Aug 2024 09:00:18 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1dd9710f/b7d4f50a.mp3" length="62432801" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fqVvnxa5AoDch0pMeTJgCf6Jz9qJ4cDTOCZSlM79KDI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNDc0/OGNhODM1ZjRiYTNk/ZTE0NDczNTE3NDZh/MGFkMC5qcGc.jpg"/>
      <itunes:duration>3899</itunes:duration>
      <itunes:summary>Gabby gets the callup from the Arsenal pod to the Weekend Review to discuss Mauricio Pochettino’s potential hiring as the USMNT manager, then she joins Tosin &amp;amp; Coach in the customary SPS tour of the first week of league action from the top European leagues/the German Super Cup.</itunes:summary>
      <itunes:subtitle>Gabby gets the callup from the Arsenal pod to the Weekend Review to discuss Mauricio Pochettino’s potential hiring as the USMNT manager, then she joins Tosin &amp;amp; Coach in the customary SPS tour of the first week of league action from the top European le</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - F.A.N. - Episode 487</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>487</itunes:episode>
      <podcast:episode>487</podcast:episode>
      <itunes:title>SPS Arsenal Edition - F.A.N. - Episode 487</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b8fe81de</link>
      <description>
        <![CDATA[Arsenal opened their season with what was eventually a routine home win over Wolves. Join Coach, Gabby &amp; Deen for thoughts on a rusty performance, three points &amp; a Wolves defender that’s definitely ‘Not Like Us’.]]>
      </description>
      <content:encoded>
        <![CDATA[Arsenal opened their season with what was eventually a routine home win over Wolves. Join Coach, Gabby &amp; Deen for thoughts on a rusty performance, three points &amp; a Wolves defender that’s definitely ‘Not Like Us’.]]>
      </content:encoded>
      <pubDate>Sun, 18 Aug 2024 12:38:58 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b8fe81de/88d7b342.mp3" length="58791247" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IoXZp4lQwfiGC-A2QcWKtwqfOKlXNiFLFphcZMTwI0U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lOTJl/Y2I5NjExNjc0M2Q3/ZDBjMjBiNzAyNzI3/ZWZkNi5qcGc.jpg"/>
      <itunes:duration>3671</itunes:duration>
      <itunes:summary>Arsenal opened their season with what was eventually a routine home win over Wolves. Join Coach, Gabby &amp;amp; Deen for thoughts on a rusty performance, three points &amp;amp; a Wolves defender that’s definitely ‘Not Like Us’.</itunes:summary>
      <itunes:subtitle>Arsenal opened their season with what was eventually a routine home win over Wolves. Join Coach, Gabby &amp;amp; Deen for thoughts on a rusty performance, three points &amp;amp; a Wolves defender that’s definitely ‘Not Like Us’.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Manchester United Edition – Low Socks, High Vibes – Episode 486</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>486</itunes:episode>
      <podcast:episode>486</podcast:episode>
      <itunes:title>SPS Manchester United Edition – Low Socks, High Vibes – Episode 486</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c18498b-3de7-449f-821e-bcc5c5db5ab8</guid>
      <link>https://share.transistor.fm/s/c75d7a10</link>
      <description>
        <![CDATA[Manchester United defeated Fulham in the Premier League’s curtain raiser, thanks to a late winner from Joshua Zirkzee, great defending from Harry Maguire, &amp; what might be a changed culture. Join Tosin &amp; Tomi for chatter on a fantastic start to the season for the Reds.]]>
      </description>
      <content:encoded>
        <![CDATA[Manchester United defeated Fulham in the Premier League’s curtain raiser, thanks to a late winner from Joshua Zirkzee, great defending from Harry Maguire, &amp; what might be a changed culture. Join Tosin &amp; Tomi for chatter on a fantastic start to the season for the Reds.]]>
      </content:encoded>
      <pubDate>Sat, 17 Aug 2024 14:16:07 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c75d7a10/47bb105f.mp3" length="31943567" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LKf_YVjVQUb31xfbgyp-lOgekIL3mc720GBlf-fd9zU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYjFi/NWZjMzc2OThhN2U2/NjczNDM1ZDFjZjI5/Y2IxNC5qcGc.jpg"/>
      <itunes:duration>1995</itunes:duration>
      <itunes:summary>Manchester United defeated Fulham in the Premier League’s curtain raiser, thanks to a late winner from Joshua Zirkzee, great defending from Harry Maguire, &amp;amp; what might be a changed culture. Join Tosin &amp;amp; Tomi for chatter on a fantastic start to the season for the Reds.</itunes:summary>
      <itunes:subtitle>Manchester United defeated Fulham in the Premier League’s curtain raiser, thanks to a late winner from Joshua Zirkzee, great defending from Harry Maguire, &amp;amp; what might be a changed culture. Join Tosin &amp;amp; Tomi for chatter on a fantastic start to the</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Dutchmasters - Episode 485</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>485</itunes:episode>
      <podcast:episode>485</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Dutchmasters - Episode 485</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4410888c-5390-44d8-aa85-19b05b6a2492</guid>
      <link>https://share.transistor.fm/s/7268f6a2</link>
      <description>
        <![CDATA[Join Tosin &amp; Tomi for the SPS Manchester United Season Preview! The fellas dissect Erik ten Hag’s squad &amp; tactics, along with answering listener questions &amp; offering thoughts on the women’s team, this season’s kits &amp; everything else at Old Trafford. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Join Tosin &amp; Tomi for the SPS Manchester United Season Preview! The fellas dissect Erik ten Hag’s squad &amp; tactics, along with answering listener questions &amp; offering thoughts on the women’s team, this season’s kits &amp; everything else at Old Trafford. Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 15 Aug 2024 10:03:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7268f6a2/f76d6631.mp3" length="37394185" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qnR-jPEFLTDgNjE4RwssrC14H1XMPFbDxChyLIF_dbU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYzhl/ZDZlZTYzZTJhNWM1/OTBlZDhhMTk5MDU3/ZjNkNy5qcGc.jpg"/>
      <itunes:duration>2335</itunes:duration>
      <itunes:summary>Join Tosin &amp;amp; Tomi for the SPS Manchester United Season Preview! The fellas dissect Erik ten Hag’s squad &amp;amp; tactics, along with answering listener questions &amp;amp; offering thoughts on the women’s team, this season’s kits &amp;amp; everything else at Old Trafford. Tap in!</itunes:summary>
      <itunes:subtitle>Join Tosin &amp;amp; Tomi for the SPS Manchester United Season Preview! The fellas dissect Erik ten Hag’s squad &amp;amp; tactics, along with answering listener questions &amp;amp; offering thoughts on the women’s team, this season’s kits &amp;amp; everything else at Old</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Season Preview - Couch Talk - Episode 484</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>484</itunes:episode>
      <podcast:episode>484</podcast:episode>
      <itunes:title>SPS Season Preview - Couch Talk - Episode 484</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e23f28c0</link>
      <description>
        <![CDATA[New season, same ol’ crew. Join Tosin, Coach &amp; Deen for the customary trip around the top 5 leagues in Europe (La Liga, Serie A, Bundesliga, Ligue Un &amp; the Premier League), powered by YOUR questions. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[New season, same ol’ crew. Join Tosin, Coach &amp; Deen for the customary trip around the top 5 leagues in Europe (La Liga, Serie A, Bundesliga, Ligue Un &amp; the Premier League), powered by YOUR questions. Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 13 Aug 2024 08:48:09 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e23f28c0/661c818b.mp3" length="74261997" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Bn-8-UYRoblF6TGBqaSP2K1f-uKl9CYoTgSjhIKRjEM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZjFi/NzFlYTQxMGJkNTE4/ZDM2YzQ4ZTBiYTA4/ZDQ3OC5qcGc.jpg"/>
      <itunes:duration>4637</itunes:duration>
      <itunes:summary>New season, same ol’ crew. Join Tosin, Coach &amp;amp; Deen for the customary trip around the top 5 leagues in Europe (La Liga, Serie A, Bundesliga, Ligue Un &amp;amp; the Premier League), powered by YOUR questions. Tap in!</itunes:summary>
      <itunes:subtitle>New season, same ol’ crew. Join Tosin, Coach &amp;amp; Deen for the customary trip around the top 5 leagues in Europe (La Liga, Serie A, Bundesliga, Ligue Un &amp;amp; the Premier League), powered by YOUR questions. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - We Go Again - Episode 483</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>483</itunes:episode>
      <podcast:episode>483</podcast:episode>
      <itunes:title>SPS Arsenal Edition - We Go Again - Episode 483</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca6a3f32-c733-47e1-b976-98dc9fce18cd</guid>
      <link>https://share.transistor.fm/s/fa1dd772</link>
      <description>
        <![CDATA[…and we’re back.

Join the full SPS Arsenal Edition lineup for a freewheeling preview of the season ahead. Banter, debates, hot takes, tactics, allegations &amp; more. 

It’s a fun pod and the first of what’s sure to be an interesting season for Gooners.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[…and we’re back.

Join the full SPS Arsenal Edition lineup for a freewheeling preview of the season ahead. Banter, debates, hot takes, tactics, allegations &amp; more. 

It’s a fun pod and the first of what’s sure to be an interesting season for Gooners.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 12 Aug 2024 07:00:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fa1dd772/5d5c62fc.mp3" length="96230144" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LTIIufR3_IOiPjO-5PkOW6cPjfw8M90pqixwMSSODCY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMmYw/ODkxYmE4MjA2NmU4/ZTNmN2I0YWFiZmE1/ZWJjNy5qcGc.jpg"/>
      <itunes:duration>6009</itunes:duration>
      <itunes:summary>…and we’re back.

Join the full SPS Arsenal Edition lineup for a freewheeling preview of the season ahead. Banter, debates, hot takes, tactics, allegations &amp;amp; more. 

It’s a fun pod and the first of what’s sure to be an interesting season for Gooners.

Tap in!</itunes:summary>
      <itunes:subtitle>…and we’re back.

Join the full SPS Arsenal Edition lineup for a freewheeling preview of the season ahead. Banter, debates, hot takes, tactics, allegations &amp;amp; more. 

It’s a fun pod and the first of what’s sure to be an interesting season for Gooners.
</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Golden Girls - Episode 482</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>482</itunes:episode>
      <podcast:episode>482</podcast:episode>
      <itunes:title>SPS Soccer Edition - Golden Girls - Episode 482</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29d94797-efef-4fde-ac6c-15f5863aec9f</guid>
      <link>https://share.transistor.fm/s/98d8fe4e</link>
      <description>
        <![CDATA[Emily and Mitch revel in the USWNT's gold medal-winning performance against Brazil and a successful first tournament for Emma Hayes.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Emily and Mitch revel in the USWNT's gold medal-winning performance against Brazil and a successful first tournament for Emma Hayes.

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 11 Aug 2024 08:18:42 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/98d8fe4e/62c2c464.mp3" length="31872443" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4mZCoj_PTwqx5ehhVDyhDC5x44_4WHsueVs43ShVr3s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTQ5/OGZkNWMzNGIzZWE4/NzcxNWFiMjY4NjAx/ZjhiYS5qcGc.jpg"/>
      <itunes:duration>1990</itunes:duration>
      <itunes:summary>Emily and Mitch revel in the USWNT's gold medal-winning performance against Brazil and a successful first tournament for Emma Hayes.

Tap in!</itunes:summary>
      <itunes:subtitle>Emily and Mitch revel in the USWNT's gold medal-winning performance against Brazil and a successful first tournament for Emma Hayes.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Going For Gold - Episode 481</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>481</itunes:episode>
      <podcast:episode>481</podcast:episode>
      <itunes:title>SPS Soccer Edition - Going For Gold - Episode 481</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7531ba6-48eb-4ace-841b-d7c549a85d21</guid>
      <link>https://share.transistor.fm/s/9c3a174c</link>
      <description>
        <![CDATA[Mitch and Emily are back to discuss the USWNT’s Olympic heroics with wins over Japan &amp; Germany, and a gold medal game against Brazil waiting (sadly, we’d have preferred Italy… for “reasons”).

No matter what happens, one thing will remain true: Naomi Girma is the best in the world.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Mitch and Emily are back to discuss the USWNT’s Olympic heroics with wins over Japan &amp; Germany, and a gold medal game against Brazil waiting (sadly, we’d have preferred Italy… for “reasons”).

No matter what happens, one thing will remain true: Naomi Girma is the best in the world.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 08 Aug 2024 10:06:16 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9c3a174c/a6a5005b.mp3" length="31086731" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:duration>1941</itunes:duration>
      <itunes:summary>Mitch and Emily are back to discuss the USWNT’s Olympic heroics with wins over Japan &amp;amp; Germany, and a gold medal game against Brazil waiting (sadly, we’d have preferred Italy… for “reasons”).

No matter what happens, one thing will remain true: Naomi Girma is the best in the world.

Tap in!</itunes:summary>
      <itunes:subtitle>Mitch and Emily are back to discuss the USWNT’s Olympic heroics with wins over Japan &amp;amp; Germany, and a gold medal game against Brazil waiting (sadly, we’d have preferred Italy… for “reasons”).

No matter what happens, one thing will remain true: Naomi </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - We’re Baaack! - Episode 480</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>480</itunes:episode>
      <podcast:episode>480</podcast:episode>
      <itunes:title>SPS Soccer Edition - We’re Baaack! - Episode 480</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47cdae0b-cc4f-494e-b9b9-c6e80ed65048</guid>
      <link>https://share.transistor.fm/s/eb05d1cc</link>
      <description>
        <![CDATA[Mitch and Emily are in the Olympic spirit and both national teams have made it through the group stage in Paris. And of course, Canada’s drone spying program gets some burn too. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Mitch and Emily are in the Olympic spirit and both national teams have made it through the group stage in Paris. And of course, Canada’s drone spying program gets some burn too. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sat, 03 Aug 2024 05:25:51 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/eb05d1cc/508eef06.mp3" length="44248876" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mp-eVOtnqnfnsbayDV7Bu-P_jwbWV064v3C-rL02nz0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZWQ1/OGYxOTJlMjg0YTk3/NmE1YWMyYTNmNTEy/MWY3Mi5qcGc.jpg"/>
      <itunes:duration>2763</itunes:duration>
      <itunes:summary>Mitch and Emily are in the Olympic spirit and both national teams have made it through the group stage in Paris. And of course, Canada’s drone spying program gets some burn too. 

Tap in!</itunes:summary>
      <itunes:subtitle>Mitch and Emily are in the Olympic spirit and both national teams have made it through the group stage in Paris. And of course, Canada’s drone spying program gets some burn too. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - The Rocky Mountain Cup - Episode 479</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>479</itunes:episode>
      <podcast:episode>479</podcast:episode>
      <itunes:title>SPS Soccer Edition - The Rocky Mountain Cup - Episode 479</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d144048-ba16-43d0-8e17-4d75fd98fe93</guid>
      <link>https://share.transistor.fm/s/4ffd8160</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 25 Jul 2024 09:00:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4ffd8160/763817a1.mp3" length="32419680" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bJ3ebxr57vjmWFtEpb2CJj5fGzUxImsnmHw6NII1q8U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84OTU0/ZWI0NzYyYmJlNWUy/MTUyN2VjMGZmM2Vj/YjcxYi5qcGc.jpg"/>
      <itunes:duration>2025</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Special Edition – The South Has Something To Say– Episode 478</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>478</itunes:episode>
      <podcast:episode>478</podcast:episode>
      <itunes:title>SPS Special Edition – The South Has Something To Say– Episode 478</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1e6ad0da-e847-417c-9e0d-20c4e91672c8</guid>
      <link>https://share.transistor.fm/s/2d33b0a5</link>
      <description>
        <![CDATA[Back in June, we went to Atlanta to learn about the soccer scene in the city. Tosin had the opportunity to speak to El Johnson (Forty One Mag), Gillian Williams, Bem Joiner, Nene Kisseih, and Kerri-Ann Worthen.

The wide ranging conversation touched on Atlanta United, US Soccer's decision to move to Georgia, the talent that has always been involved in the sport, and ruminations on the relationship between Blackness and soccer in America.

Join us for this special edition of the Shirtless Plantain Show.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Back in June, we went to Atlanta to learn about the soccer scene in the city. Tosin had the opportunity to speak to El Johnson (Forty One Mag), Gillian Williams, Bem Joiner, Nene Kisseih, and Kerri-Ann Worthen.

The wide ranging conversation touched on Atlanta United, US Soccer's decision to move to Georgia, the talent that has always been involved in the sport, and ruminations on the relationship between Blackness and soccer in America.

Join us for this special edition of the Shirtless Plantain Show.

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 23 Jul 2024 08:10:43 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2d33b0a5/8c8f6c27.mp3" length="44986475" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pwEQhKb5TEXb0vNh7c5A2EXYEhptoD53SONnDRzgUv0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYmFj/Zjg4MDAzODEyYTFj/MGIwYjUwZDdmMDIx/ZTk1OS5qcGVn.jpg"/>
      <itunes:duration>2809</itunes:duration>
      <itunes:summary>Back in June, we went to Atlanta to learn about the soccer scene in the city. Tosin had the opportunity to speak to El Johnson (Forty One Mag), Gillian Williams, Bem Joiner, Nene Kisseih, and Kerri-Ann Worthen.

The wide ranging conversation touched on Atlanta United, US Soccer's decision to move to Georgia, the talent that has always been involved in the sport, and ruminations on the relationship between Blackness and soccer in America.

Join us for this special edition of the Shirtless Plantain Show.

Tap in!</itunes:summary>
      <itunes:subtitle>Back in June, we went to Atlanta to learn about the soccer scene in the city. Tosin had the opportunity to speak to El Johnson (Forty One Mag), Gillian Williams, Bem Joiner, Nene Kisseih, and Kerri-Ann Worthen.

The wide ranging conversation touched on At</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Copa America Edition - Delayed &amp; Damaged - Episode 477</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>477</itunes:episode>
      <podcast:episode>477</podcast:episode>
      <itunes:title>SPS Copa America Edition - Delayed &amp; Damaged - Episode 477</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/03bbd8d7</link>
      <description>
        <![CDATA[“Racismo! Delays! Danger! Duolingo! Shakira! Goat Ankles! Retirements!”

That was a brief, yet inexhaustive list of topics Tosin and Deen discussed instead of the football that happened between the best national football team in the world and (sadly) Colombia. 

Tap in!

Join us on Wednesday (7/24/24) at Legends Sports Bar in NYC (6 W. 33rd St, New York, NY 10001) for an SPS Live Show!]]>
      </description>
      <content:encoded>
        <![CDATA[“Racismo! Delays! Danger! Duolingo! Shakira! Goat Ankles! Retirements!”

That was a brief, yet inexhaustive list of topics Tosin and Deen discussed instead of the football that happened between the best national football team in the world and (sadly) Colombia. 

Tap in!

Join us on Wednesday (7/24/24) at Legends Sports Bar in NYC (6 W. 33rd St, New York, NY 10001) for an SPS Live Show!]]>
      </content:encoded>
      <pubDate>Wed, 17 Jul 2024 15:58:25 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/03bbd8d7/004d7f69.mp3" length="35632816" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-7yjipn82qmQf-p8kfeyWSs70nNPQ27FDM7VLoYye68/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZjNm/OGVlZGJiOTllN2Uz/NTE3NWZjY2VlM2Yz/ZDEwYS5qcGc.jpg"/>
      <itunes:duration>2225</itunes:duration>
      <itunes:summary>“Racismo! Delays! Danger! Duolingo! Shakira! Goat Ankles! Retirements!”

That was a brief, yet inexhaustive list of topics Tosin and Deen discussed instead of the football that happened between the best national football team in the world and (sadly) Colombia. 

Tap in!

Join us on Wednesday (7/24/24) at Legends Sports Bar in NYC (6 W. 33rd St, New York, NY 10001) for an SPS Live Show!</itunes:summary>
      <itunes:subtitle>“Racismo! Delays! Danger! Duolingo! Shakira! Goat Ankles! Retirements!”

That was a brief, yet inexhaustive list of topics Tosin and Deen discussed instead of the football that happened between the best national football team in the world and (sadly) Colo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Archivists - Episode 476</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>476</itunes:episode>
      <podcast:episode>476</podcast:episode>
      <itunes:title>SPS Soccer Edition - Archivists - Episode 476</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4084f899</link>
      <description>
        <![CDATA[Emily readjusts her Olympic expectations, Mitch rants about throwback kits, and Matheus says “I told you so” in this week’s SPS Soccer Edition.

Tap in!

Join us on Wednesday (7/24/24) at Legends Sports Bar in NYC (6 W. 33rd St, New York, NY 10001) for an SPS Live Show!]]>
      </description>
      <content:encoded>
        <![CDATA[Emily readjusts her Olympic expectations, Mitch rants about throwback kits, and Matheus says “I told you so” in this week’s SPS Soccer Edition.

Tap in!

Join us on Wednesday (7/24/24) at Legends Sports Bar in NYC (6 W. 33rd St, New York, NY 10001) for an SPS Live Show!]]>
      </content:encoded>
      <pubDate>Wed, 17 Jul 2024 15:56:33 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4084f899/6cbe2cdc.mp3" length="33633393" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/82G5sQQaZB8eAngkuejQYuZHhtYSShNi6duKZZbPaPY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NmU3/YjQ1MTQ0MDEyOTlk/MjNhYTE1ZTE5ODEx/M2NkMS5qcGc.jpg"/>
      <itunes:duration>2100</itunes:duration>
      <itunes:summary>Emily readjusts her Olympic expectations, Mitch rants about throwback kits, and Matheus says “I told you so” in this week’s SPS Soccer Edition.

Tap in!

Join us on Wednesday (7/24/24) at Legends Sports Bar in NYC (6 W. 33rd St, New York, NY 10001) for an SPS Live Show!</itunes:summary>
      <itunes:subtitle>Emily readjusts her Olympic expectations, Mitch rants about throwback kits, and Matheus says “I told you so” in this week’s SPS Soccer Edition.

Tap in!

Join us on Wednesday (7/24/24) at Legends Sports Bar in NYC (6 W. 33rd St, New York, NY 10001) for an</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Ozempic Wesley Sneijder - Episode 475</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>475</itunes:episode>
      <podcast:episode>475</podcast:episode>
      <itunes:title>SPS Euros Edition - Ozempic Wesley Sneijder - Episode 475</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7601d374</link>
      <description>
        <![CDATA[So your new European Champions are Spain. Yay!

But SPS doesn’t really care about that all that since England has the “stars”. That might make us just as bad as Southgate &amp; the English media. 

That said, join Tosin, Coach &amp; Deen for the SPS review the final, alongside more philosophical thoughts on what we learned from Euro 2024.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[So your new European Champions are Spain. Yay!

But SPS doesn’t really care about that all that since England has the “stars”. That might make us just as bad as Southgate &amp; the English media. 

That said, join Tosin, Coach &amp; Deen for the SPS review the final, alongside more philosophical thoughts on what we learned from Euro 2024.

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 16 Jul 2024 10:09:47 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7601d374/747a977b.mp3" length="46271730" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/u-WoftR1572Hh2mhCzVc1bErBGOk0bBC-6AUvFC40L0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yODY5/MGM5ODQ1MWEzZjEw/YmU2NTNhZGY4OTZm/NzcwZi5qcGc.jpg"/>
      <itunes:duration>2889</itunes:duration>
      <itunes:summary>So your new European Champions are Spain. Yay!

But SPS doesn’t really care about that all that since England has the “stars”. That might make us just as bad as Southgate &amp;amp; the English media. 

That said, join Tosin, Coach &amp;amp; Deen for the SPS review the final, alongside more philosophical thoughts on what we learned from Euro 2024.

Tap in!</itunes:summary>
      <itunes:subtitle>So your new European Champions are Spain. Yay!

But SPS doesn’t really care about that all that since England has the “stars”. That might make us just as bad as Southgate &amp;amp; the English media. 

That said, join Tosin, Coach &amp;amp; Deen for the SPS revie</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Copa America Edition - Best in the World? - Episode 474</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>474</itunes:episode>
      <podcast:episode>474</podcast:episode>
      <itunes:title>SPS Copa America Edition - Best in the World? - Episode 474</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/57bb7aa9</link>
      <description>
        <![CDATA[The Copa America final is set: Argentina vs Colombia!

One team’s semifinal was straightforward, while the other team had to brave the most intense (and arguably the best) football match anyone has watched anywhere this year.

Join Tosin &amp; Deen for thoughts on Argentina’s win over Red Bull Scarborough and Colombia’s tense clash with Uruguay. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The Copa America final is set: Argentina vs Colombia!

One team’s semifinal was straightforward, while the other team had to brave the most intense (and arguably the best) football match anyone has watched anywhere this year.

Join Tosin &amp; Deen for thoughts on Argentina’s win over Red Bull Scarborough and Colombia’s tense clash with Uruguay. 

Tap in!]]>
      </content:encoded>
      <pubDate>Fri, 12 Jul 2024 11:40:51 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/57bb7aa9/d97534ab.mp3" length="26255311" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lj6D8v9ixAVNr0RgrdR6TYGVlcz1DPD1Y12MDXGwWM4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OWM0/YjNhZDU5ODU3MDU4/MDkyZTZjMWJlMmZj/YzZlOS5qcGc.jpg"/>
      <itunes:duration>1640</itunes:duration>
      <itunes:summary>The Copa America final is set: Argentina vs Colombia!

One team’s semifinal was straightforward, while the other team had to brave the most intense (and arguably the best) football match anyone has watched anywhere this year.

Join Tosin &amp;amp; Deen for thoughts on Argentina’s win over Red Bull Scarborough and Colombia’s tense clash with Uruguay. 

Tap in!</itunes:summary>
      <itunes:subtitle>The Copa America final is set: Argentina vs Colombia!

One team’s semifinal was straightforward, while the other team had to brave the most intense (and arguably the best) football match anyone has watched anywhere this year.

Join Tosin &amp;amp; Deen for th</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition – Winner Stays On – Episode 473</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>473</itunes:episode>
      <podcast:episode>473</podcast:episode>
      <itunes:title>SPS Euros Edition – Winner Stays On – Episode 473</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c60f3cc3-432c-4aea-907d-e26fb9de1d08</guid>
      <link>https://share.transistor.fm/s/8869dec0</link>
      <description>
        <![CDATA[Coach and Tosin talk about England rescuing a comeback win. Ollie Watkins came off the bench to send England to ANOTHER Euro final. 

Gareth Southgate got his flowers, as did Kobbie Mainoo and Luke Shaw. Netherlands, in particular Ronald Koeman disappointed.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Coach and Tosin talk about England rescuing a comeback win. Ollie Watkins came off the bench to send England to ANOTHER Euro final. 

Gareth Southgate got his flowers, as did Kobbie Mainoo and Luke Shaw. Netherlands, in particular Ronald Koeman disappointed.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 11 Jul 2024 09:36:36 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8869dec0/eaf05ff3.mp3" length="34157200" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sVqgfdvUCJ0W7lMOsBs2QXeh6vIOWRGX765i93BYN7Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZWQz/NTAzMzdiMjkyZjJm/OThkODhlYTU3ODE5/ODdkOS5qcGc.jpg"/>
      <itunes:duration>2133</itunes:duration>
      <itunes:summary>Coach and Tosin talk about England rescuing a comeback win. Ollie Watkins came off the bench to send England to ANOTHER Euro final. 

Gareth Southgate got his flowers, as did Kobbie Mainoo and Luke Shaw. Netherlands, in particular Ronald Koeman disappointed.

Tap in!</itunes:summary>
      <itunes:subtitle>Coach and Tosin talk about England rescuing a comeback win. Ollie Watkins came off the bench to send England to ANOTHER Euro final. 

Gareth Southgate got his flowers, as did Kobbie Mainoo and Luke Shaw. Netherlands, in particular Ronald Koeman disappoint</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Mid-Season Check-In with Jeff Rueter - Episode 472</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>472</itunes:episode>
      <podcast:episode>472</podcast:episode>
      <itunes:title>SPS Soccer Edition - Mid-Season Check-In with Jeff Rueter - Episode 472</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a87d990b-7852-457d-9d9e-21c666a03fa9</guid>
      <link>https://share.transistor.fm/s/22c4a728</link>
      <description>
        <![CDATA[Mitch and Emily are joined by The Athletic's Jeff Rueter for a chat about Copa America, the USWNT, and USMNT's Olympic roster. The group also checks in on the NWSL and MLS as the leagues reach the halfway point of their respective seasons.

It’s a fantastic episode, folks.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Mitch and Emily are joined by The Athletic's Jeff Rueter for a chat about Copa America, the USWNT, and USMNT's Olympic roster. The group also checks in on the NWSL and MLS as the leagues reach the halfway point of their respective seasons.

It’s a fantastic episode, folks.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 11 Jul 2024 03:58:45 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/22c4a728/93a2b1d8.mp3" length="64717559" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RLDZbRr0A8VubkjGLNoaV7l1hEusl5_g675kvhn7PbI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yM2Yx/YWIxZjFmNWVhNTAw/NmFmMTMwMmUzZDkw/ZDZlZC5qcGc.jpg"/>
      <itunes:duration>4041</itunes:duration>
      <itunes:summary>Mitch and Emily are joined by The Athletic's Jeff Rueter for a chat about Copa America, the USWNT, and USMNT's Olympic roster. The group also checks in on the NWSL and MLS as the leagues reach the halfway point of their respective seasons.

It’s a fantastic episode, folks.

Tap in!</itunes:summary>
      <itunes:subtitle>Mitch and Emily are joined by The Athletic's Jeff Rueter for a chat about Copa America, the USWNT, and USMNT's Olympic roster. The group also checks in on the NWSL and MLS as the leagues reach the halfway point of their respective seasons.

It’s a fantast</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - The Game is My Game - Episode 471</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>471</itunes:episode>
      <podcast:episode>471</podcast:episode>
      <itunes:title>SPS Euros Edition - The Game is My Game - Episode 471</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14fb4ca5-21a6-430f-94f5-2d8d6325bd45</guid>
      <link>https://share.transistor.fm/s/5556d622</link>
      <description>
        <![CDATA[The heavyweight clash between the best defense &amp; best offense in the competition happened &amp; Spain came out on top, thanks to a comeback starter by the youngest goal scorer in Euros history.

Join the crew for ruminations on France, Spain, and the future.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The heavyweight clash between the best defense &amp; best offense in the competition happened &amp; Spain came out on top, thanks to a comeback starter by the youngest goal scorer in Euros history.

Join the crew for ruminations on France, Spain, and the future.

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 10 Jul 2024 09:19:52 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5556d622/d3f7e3d1.mp3" length="39393609" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/C1hfXx24iEvxA6bZrbrot0CAo650o0h5-1YAzNYKcKI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYzk5/OTczYzVjY2U5NGVm/NzU1YjA0ZjIzZmZk/ODdmYy5qcGc.jpg"/>
      <itunes:duration>2460</itunes:duration>
      <itunes:summary>The heavyweight clash between the best defense &amp;amp; best offense in the competition happened &amp;amp; Spain came out on top, thanks to a comeback starter by the youngest goal scorer in Euros history.

Join the crew for ruminations on France, Spain, and the future.

Tap in!</itunes:summary>
      <itunes:subtitle>The heavyweight clash between the best defense &amp;amp; best offense in the competition happened &amp;amp; Spain came out on top, thanks to a comeback starter by the youngest goal scorer in Euros history.

Join the crew for ruminations on France, Spain, and the </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Copa America Edition - Bloodsport - Episode 470</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>470</itunes:episode>
      <podcast:episode>470</podcast:episode>
      <itunes:title>SPS Copa America Edition - Bloodsport - Episode 470</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3fb4f995-79a7-4971-a309-5dce661bf762</guid>
      <link>https://share.transistor.fm/s/e553c3e8</link>
      <description>
        <![CDATA[Copa America’s quarterfinals wrapped up over the weekend with Canada, Argentina &amp; Uruguay surviving penalties to advance, while Colombia took advantage of their mismatch to stroll into the semis.

Join Tosin, Deen &amp; Gabi for insights &amp; fiery takes from the most brutal of all the summer tournaments.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Copa America’s quarterfinals wrapped up over the weekend with Canada, Argentina &amp; Uruguay surviving penalties to advance, while Colombia took advantage of their mismatch to stroll into the semis.

Join Tosin, Deen &amp; Gabi for insights &amp; fiery takes from the most brutal of all the summer tournaments.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 08 Jul 2024 13:52:33 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e553c3e8/a16ff4d7.mp3" length="39774332" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4Shf07JaLe0jLl4CjfA8inejohgo78CzReJ62KDdA5Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMjg1/ODM4ZDFiMWI2MWMx/Zjk5MmE4NGVlZWQ0/ZTQzMC5qcGc.jpg"/>
      <itunes:duration>2484</itunes:duration>
      <itunes:summary>Copa America’s quarterfinals wrapped up over the weekend with Canada, Argentina &amp;amp; Uruguay surviving penalties to advance, while Colombia took advantage of their mismatch to stroll into the semis.

Join Tosin, Deen &amp;amp; Gabi for insights &amp;amp; fiery takes from the most brutal of all the summer tournaments.

Tap in!</itunes:summary>
      <itunes:subtitle>Copa America’s quarterfinals wrapped up over the weekend with Canada, Argentina &amp;amp; Uruguay surviving penalties to advance, while Colombia took advantage of their mismatch to stroll into the semis.

Join Tosin, Deen &amp;amp; Gabi for insights &amp;amp; fiery t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Acknowledge Him - Episode 469</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>469</itunes:episode>
      <podcast:episode>469</podcast:episode>
      <itunes:title>SPS Euros Edition - Acknowledge Him - Episode 469</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/93487f0f</link>
      <description>
        <![CDATA[Bukayo Saka. Quite good at this football lark, maybe even the best of the bunch, and maybe saving England’s bacon against the Swiss will finally make it obvious to the masses. 

Meanwhile, Cody Gakpo inspired the Dutch to a comeback win over Turkey in a barnstormer. Arda Guler might be finished in Euro 2024, but he’s just getting started. Join Tosin &amp; Deen for more quarterfinal action from the Euros. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Bukayo Saka. Quite good at this football lark, maybe even the best of the bunch, and maybe saving England’s bacon against the Swiss will finally make it obvious to the masses. 

Meanwhile, Cody Gakpo inspired the Dutch to a comeback win over Turkey in a barnstormer. Arda Guler might be finished in Euro 2024, but he’s just getting started. Join Tosin &amp; Deen for more quarterfinal action from the Euros. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 07 Jul 2024 12:00:35 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/93487f0f/361e32da.mp3" length="29991838" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wFsHl0mbeuwdu9miDS5rvEe16JyQ2VgcnV3AJLxIJg8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNTVh/ZmM5YmI2YmE1MzNl/YzlmNDJlYzY2OGY2/MjkyZS5qcGc.jpg"/>
      <itunes:duration>1873</itunes:duration>
      <itunes:summary>Bukayo Saka. Quite good at this football lark, maybe even the best of the bunch, and maybe saving England’s bacon against the Swiss will finally make it obvious to the masses. 

Meanwhile, Cody Gakpo inspired the Dutch to a comeback win over Turkey in a barnstormer. Arda Guler might be finished in Euro 2024, but he’s just getting started. Join Tosin &amp;amp; Deen for more quarterfinal action from the Euros. 

Tap in!</itunes:summary>
      <itunes:subtitle>Bukayo Saka. Quite good at this football lark, maybe even the best of the bunch, and maybe saving England’s bacon against the Swiss will finally make it obvious to the masses. 

Meanwhile, Cody Gakpo inspired the Dutch to a comeback win over Turkey in a b</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition – Gute Nacht, Legende – Episode 468</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>468</itunes:episode>
      <podcast:episode>468</podcast:episode>
      <itunes:title>SPS Euros Edition – Gute Nacht, Legende – Episode 468</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1e94c8d8</link>
      <description>
        <![CDATA[The first semifinal of Euro 2024 is set. Spain vs France.

Join Coach and Tosin as they walk you through Spain and Germany’s “final before the final” in which we said goodbye to a legend. There was also Portugal vs France, a match that featured two hamstrung managers: one by Homelando and the other by stubbornness. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The first semifinal of Euro 2024 is set. Spain vs France.

Join Coach and Tosin as they walk you through Spain and Germany’s “final before the final” in which we said goodbye to a legend. There was also Portugal vs France, a match that featured two hamstrung managers: one by Homelando and the other by stubbornness. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sat, 06 Jul 2024 10:32:06 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1e94c8d8/7cf1e1dc.mp3" length="30396827" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/74hmSVma3g0MycfKgI8_JVZYU5feNMhS2v7Sk3tg5Ok/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNTQ4/MDQzOTNhN2QyMTM3/YTkxYjQ0MjQ0YzE4/ZWNkZi5qcGc.jpg"/>
      <itunes:duration>1898</itunes:duration>
      <itunes:summary>The first semifinal of Euro 2024 is set. Spain vs France.

Join Coach and Tosin as they walk you through Spain and Germany’s “final before the final” in which we said goodbye to a legend. There was also Portugal vs France, a match that featured two hamstrung managers: one by Homelando and the other by stubbornness. 

Tap in!</itunes:summary>
      <itunes:subtitle>The first semifinal of Euro 2024 is set. Spain vs France.

Join Coach and Tosin as they walk you through Spain and Germany’s “final before the final” in which we said goodbye to a legend. There was also Portugal vs France, a match that featured two hamstr</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Merry Demiral - Episode 467</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>467</itunes:episode>
      <podcast:episode>467</podcast:episode>
      <itunes:title>SPS Euros Edition - Merry Demiral - Episode 467</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4594e4ff-f064-4314-b73f-659bee47e48f</guid>
      <link>https://share.transistor.fm/s/bf54873d</link>
      <description>
        <![CDATA[Turkey &amp; Austria played out an instant classic, while the Dutch went some way to reasserting themselves as a Football ‘Eritage™️ team against Romania to complete the final 8 at the Euros.

Join Tosin, Coach &amp; Deen for thoughts on yet another fantastic day of tournament footy. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Turkey &amp; Austria played out an instant classic, while the Dutch went some way to reasserting themselves as a Football ‘Eritage™️ team against Romania to complete the final 8 at the Euros.

Join Tosin, Coach &amp; Deen for thoughts on yet another fantastic day of tournament footy. 

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 03 Jul 2024 12:35:44 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bf54873d/73d2eacb.mp3" length="32705432" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jqS_s9NRgDGo_cIxUKV127q1_KuIy2xfxqtEl_XFWHY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYzYx/ZjhhMzEzMTYxYjk5/ZjcxZjEyYzQ2OTky/MmNhOS5qcGc.jpg"/>
      <itunes:duration>2042</itunes:duration>
      <itunes:summary>Turkey &amp;amp; Austria played out an instant classic, while the Dutch went some way to reasserting themselves as a Football ‘Eritage™️ team against Romania to complete the final 8 at the Euros.

Join Tosin, Coach &amp;amp; Deen for thoughts on yet another fantastic day of tournament footy. 

Tap in!</itunes:summary>
      <itunes:subtitle>Turkey &amp;amp; Austria played out an instant classic, while the Dutch went some way to reasserting themselves as a Football ‘Eritage™️ team against Romania to complete the final 8 at the Euros.

Join Tosin, Coach &amp;amp; Deen for thoughts on yet another fanta</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS USMNT Edition - It's Time? - Episode 466</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>466</itunes:episode>
      <podcast:episode>466</podcast:episode>
      <itunes:title>SPS USMNT Edition - It's Time? - Episode 466</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2793f613-8f27-478c-b106-98a49e888b01</guid>
      <link>https://share.transistor.fm/s/22e8c140</link>
      <description>
        <![CDATA[The USMNT crashed out of Copa America 2024.

Join Tosin, Mitch, Matheus, Tomi and Gabi for a therapy session on the state of soccer in America. It is a wicked world, if you're a fan of this team.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The USMNT crashed out of Copa America 2024.

Join Tosin, Mitch, Matheus, Tomi and Gabi for a therapy session on the state of soccer in America. It is a wicked world, if you're a fan of this team.

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 02 Jul 2024 19:39:09 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/22e8c140/6d677355.mp3" length="44463085" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0jTL4YlKiOBQatgBx8U2blZ9CuE4kH9JowFSmquwq-Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2Fi/NzM4ZDM2NWY3MWQ2/YTZiZTFmMjcyNzQ3/MmRlNi5qcGc.jpg"/>
      <itunes:duration>2777</itunes:duration>
      <itunes:summary>The USMNT crashed out of Copa America 2024.

Join Tosin, Mitch, Matheus, Tomi and Gabi for a therapy session on the state of soccer in America. It is a wicked world, if you're a fan of this team.

Tap in!</itunes:summary>
      <itunes:subtitle>The USMNT crashed out of Copa America 2024.

Join Tosin, Mitch, Matheus, Tomi and Gabi for a therapy session on the state of soccer in America. It is a wicked world, if you're a fan of this team.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Homelando - Episode 465</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>465</itunes:episode>
      <podcast:episode>465</podcast:episode>
      <itunes:title>SPS Euros Edition - Homelando - Episode 465</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">691158cf-b7ec-4301-ae60-1828ad53c749</guid>
      <link>https://share.transistor.fm/s/c56fb285</link>
      <description>
        <![CDATA[Homelando cried. SPS cried. We crode together.

Oh and France &amp; Belgium did what they always do; the only new bit was William Saliba introducing himself to an even larger audience.

Join Tosin &amp; Deen for thoughts (and tears) as we got two more quarterfinalists at the Euros. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Homelando cried. SPS cried. We crode together.

Oh and France &amp; Belgium did what they always do; the only new bit was William Saliba introducing himself to an even larger audience.

Join Tosin &amp; Deen for thoughts (and tears) as we got two more quarterfinalists at the Euros. 

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 02 Jul 2024 02:59:26 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c56fb285/c90f2022.mp3" length="29825324" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ESKY3GfYPT5M_-RdHH0cIK1NpiQtIlv47__iOuKGpGA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDUz/NmExNjdlNzNjZDkw/YjQ4YTBkZTA4Y2E2/NjU0My5qcGc.jpg"/>
      <itunes:duration>1863</itunes:duration>
      <itunes:summary>Homelando cried. SPS cried. We crode together.

Oh and France &amp;amp; Belgium did what they always do; the only new bit was William Saliba introducing himself to an even larger audience.

Join Tosin &amp;amp; Deen for thoughts (and tears) as we got two more quarterfinalists at the Euros. 

Tap in!</itunes:summary>
      <itunes:subtitle>Homelando cried. SPS cried. We crode together.

Oh and France &amp;amp; Belgium did what they always do; the only new bit was William Saliba introducing himself to an even larger audience.

Join Tosin &amp;amp; Deen for thoughts (and tears) as we got two more qua</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Hey Juju - Episode 464</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>464</itunes:episode>
      <podcast:episode>464</podcast:episode>
      <itunes:title>SPS Euros Edition - Hey Juju - Episode 464</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1af4fb04-9322-43ea-a0d6-40dbb061c2e8</guid>
      <link>https://share.transistor.fm/s/1d0661ee</link>
      <description>
        <![CDATA[That boy ain’t right, but Gareth Southgate worships at his altar anyway.

In more explainable events, Spain systemically dismantled Georgia’s Cinderella story to advance to the quarters.

Join the crew for the latest from the round of 16. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[That boy ain’t right, but Gareth Southgate worships at his altar anyway.

In more explainable events, Spain systemically dismantled Georgia’s Cinderella story to advance to the quarters.

Join the crew for the latest from the round of 16. 

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 01 Jul 2024 09:03:28 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1d0661ee/adda23b3.mp3" length="28397402" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tquhZbmu85mz7mjw1fQfaOF1rvThDoj3UkWuL8lSzTA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjMw/YjVmZmU5ODI0YTZl/ZDQ5Y2RhYmJkNjgx/MmJiOC5qcGc.jpg"/>
      <itunes:duration>1773</itunes:duration>
      <itunes:summary>That boy ain’t right, but Gareth Southgate worships at his altar anyway.

In more explainable events, Spain systemically dismantled Georgia’s Cinderella story to advance to the quarters.

Join the crew for the latest from the round of 16. 

Tap in!</itunes:summary>
      <itunes:subtitle>That boy ain’t right, but Gareth Southgate worships at his altar anyway.

In more explainable events, Spain systemically dismantled Georgia’s Cinderella story to advance to the quarters.

Join the crew for the latest from the round of 16. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Another One - Episode 463</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>463</itunes:episode>
      <podcast:episode>463</podcast:episode>
      <itunes:title>SPS Euros Edition - Another One - Episode 463</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">916373f8-3780-4618-a57a-136ccbfd3db0</guid>
      <link>https://share.transistor.fm/s/0daac9bf</link>
      <description>
        <![CDATA[It’s a vaguely Arsenal-centric episode of the Euros Edition with Ser Granit Xhaka catching yet another body as he led Switzerland past Italy &amp; Kai Havertz proved that Julian Nagelsmann was right to keep the faith.

Join the full squad for thoughts on a fine pair of fixtures from the round of 16. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[It’s a vaguely Arsenal-centric episode of the Euros Edition with Ser Granit Xhaka catching yet another body as he led Switzerland past Italy &amp; Kai Havertz proved that Julian Nagelsmann was right to keep the faith.

Join the full squad for thoughts on a fine pair of fixtures from the round of 16. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 30 Jun 2024 09:24:19 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0daac9bf/dadac0a1.mp3" length="30682160" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Ru-90K74XI9cjKzibChjyTx6NJgkJG7IPsppLWc8qbY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xOTQ2/OWFkMzQ1ODA0NDZk/YjYxMmRjZjY0Y2Q0/MGViNS5qcGc.jpg"/>
      <itunes:duration>1916</itunes:duration>
      <itunes:summary>It’s a vaguely Arsenal-centric episode of the Euros Edition with Ser Granit Xhaka catching yet another body as he led Switzerland past Italy &amp;amp; Kai Havertz proved that Julian Nagelsmann was right to keep the faith.

Join the full squad for thoughts on a fine pair of fixtures from the round of 16. 

Tap in!</itunes:summary>
      <itunes:subtitle>It’s a vaguely Arsenal-centric episode of the Euros Edition with Ser Granit Xhaka catching yet another body as he led Switzerland past Italy &amp;amp; Kai Havertz proved that Julian Nagelsmann was right to keep the faith.

Join the full squad for thoughts on </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Copa America Edition - Baila Vini - Episode 462</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>462</itunes:episode>
      <podcast:episode>462</podcast:episode>
      <itunes:title>SPS Copa America Edition - Baila Vini - Episode 462</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">51416f2a-2ae0-4d1d-88c4-b9204d42ceef</guid>
      <link>https://share.transistor.fm/s/3109900f</link>
      <description>
        <![CDATA[Round 2 of the group fixtures at Copa America is complete &amp; the favorites are all rounding into form… if you don’t consider the USMNT one of the favorites. 

Join Tosin &amp; Deen (with a welcome cameo from the SPS Soccer Edition’s Mitch &amp; Matheus) for insights from all the matches.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Round 2 of the group fixtures at Copa America is complete &amp; the favorites are all rounding into form… if you don’t consider the USMNT one of the favorites. 

Join Tosin &amp; Deen (with a welcome cameo from the SPS Soccer Edition’s Mitch &amp; Matheus) for insights from all the matches.

Tap in!]]>
      </content:encoded>
      <pubDate>Sat, 29 Jun 2024 16:40:22 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3109900f/6e122643.mp3" length="30396827" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IpsNNJ57T8qLPmGkvqsDwJ4XUI73QbI3aaQ3FkGkkh0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZDky/NGVkODVlMDM2MmIx/OGNjNGFjOTUyOThi/MDkzMS5qcGc.jpg"/>
      <itunes:duration>1898</itunes:duration>
      <itunes:summary>Round 2 of the group fixtures at Copa America is complete &amp;amp; the favorites are all rounding into form… if you don’t consider the USMNT one of the favorites. 

Join Tosin &amp;amp; Deen (with a welcome cameo from the SPS Soccer Edition’s Mitch &amp;amp; Matheus) for insights from all the matches.

Tap in!</itunes:summary>
      <itunes:subtitle>Round 2 of the group fixtures at Copa America is complete &amp;amp; the favorites are all rounding into form… if you don’t consider the USMNT one of the favorites. 

Join Tosin &amp;amp; Deen (with a welcome cameo from the SPS Soccer Edition’s Mitch &amp;amp; Matheus</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - The Last 16 - Episode 461</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>461</itunes:episode>
      <podcast:episode>461</podcast:episode>
      <itunes:title>SPS Euros Edition - The Last 16 - Episode 461</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">59cb1a3a-6aa4-4214-9919-faa1e442d30d</guid>
      <link>https://share.transistor.fm/s/2834f2a9</link>
      <description>
        <![CDATA[Groups E &amp; F wrapped up with Georgia’s historic victory over Portugal as the highlight of the final group stage match day.

Join Tosin, Deen, and appearing off the bench for the first time this summer, Tomi, for a review of the games and a look ahead at the round of 16 pairings.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Groups E &amp; F wrapped up with Georgia’s historic victory over Portugal as the highlight of the final group stage match day.

Join Tosin, Deen, and appearing off the bench for the first time this summer, Tomi, for a review of the games and a look ahead at the round of 16 pairings.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 27 Jun 2024 04:11:04 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2834f2a9/05109c34.mp3" length="26897939" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hGXPzF8tPUgSSY-PlQkFiolNG8C9CLBOC34ghoM4RrM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMTMw/Njc0NDc5Nzc4OWVm/NDM4YjFjYTFjZTNj/Mzc1Yy5qcGc.jpg"/>
      <itunes:duration>1680</itunes:duration>
      <itunes:summary>Groups E &amp;amp; F wrapped up with Georgia’s historic victory over Portugal as the highlight of the final group stage match day.

Join Tosin, Deen, and appearing off the bench for the first time this summer, Tomi, for a review of the games and a look ahead at the round of 16 pairings.

Tap in!</itunes:summary>
      <itunes:subtitle>Groups E &amp;amp; F wrapped up with Georgia’s historic victory over Portugal as the highlight of the final group stage match day.

Join Tosin, Deen, and appearing off the bench for the first time this summer, Tomi, for a review of the games and a look ahead </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition – Same Ol Song – Episode 460</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>460</itunes:episode>
      <podcast:episode>460</podcast:episode>
      <itunes:title>SPS Euros Edition – Same Ol Song – Episode 460</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e4f47467</link>
      <description>
        <![CDATA[Groups C &amp; D of the Euros wrapped up today with France simmering, Poland spoiling, Austria shocking, and an insipid one between Denmark &amp; Serbia. 

However, Coach &amp; Tosin offer you the Full English™️, via a deep dive on the 3 Lions &amp; their legacy of constant disappointment, despite their wealth of talent.

Tap in! 

P.S.: The Dutch need more Vans.]]>
      </description>
      <content:encoded>
        <![CDATA[Groups C &amp; D of the Euros wrapped up today with France simmering, Poland spoiling, Austria shocking, and an insipid one between Denmark &amp; Serbia. 

However, Coach &amp; Tosin offer you the Full English™️, via a deep dive on the 3 Lions &amp; their legacy of constant disappointment, despite their wealth of talent.

Tap in! 

P.S.: The Dutch need more Vans.]]>
      </content:encoded>
      <pubDate>Wed, 26 Jun 2024 11:05:29 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e4f47467/d2313619.mp3" length="31967415" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_JMDdUaoUsXN2bdxY66ytpT1wfQdGr651p4xItS_wk8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YWU5/MjZlMjIxMzliMTYw/ZmExNTM1NDkyNzNi/ZTZlZi5qcGc.jpg"/>
      <itunes:duration>1996</itunes:duration>
      <itunes:summary>Groups C &amp;amp; D of the Euros wrapped up today with France simmering, Poland spoiling, Austria shocking, and an insipid one between Denmark &amp;amp; Serbia. 

However, Coach &amp;amp; Tosin offer you the Full English™️, via a deep dive on the 3 Lions &amp;amp; their legacy of constant disappointment, despite their wealth of talent.

Tap in! 

P.S.: The Dutch need more Vans.</itunes:summary>
      <itunes:subtitle>Groups C &amp;amp; D of the Euros wrapped up today with France simmering, Poland spoiling, Austria shocking, and an insipid one between Denmark &amp;amp; Serbia. 

However, Coach &amp;amp; Tosin offer you the Full English™️, via a deep dive on the 3 Lions &amp;amp; their</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Copa America Edition - Bienvenido - Episode 459</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>459</itunes:episode>
      <podcast:episode>459</podcast:episode>
      <itunes:title>SPS Copa America Edition - Bienvenido - Episode 459</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">94a9d35c-ab80-4496-afd6-0833f1568cdb</guid>
      <link>https://share.transistor.fm/s/972853cf</link>
      <description>
        <![CDATA[You didn’t think we’d ignore Copa America, did you?

Each of the favorites have shown us what to expect, so it’s only right that SPS finally reviewed all the action from the first round of fixtures.

Join Tosin, Deen &amp; Mitch for thoughts on the games, the teams &amp; the organization of the tournament itself. It’s the SPS Copa America Edition.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[You didn’t think we’d ignore Copa America, did you?

Each of the favorites have shown us what to expect, so it’s only right that SPS finally reviewed all the action from the first round of fixtures.

Join Tosin, Deen &amp; Mitch for thoughts on the games, the teams &amp; the organization of the tournament itself. It’s the SPS Copa America Edition.

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 25 Jun 2024 15:02:22 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/972853cf/9d51e8e0.mp3" length="35252094" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2tZwITTOs486A6VgKzsohFL3zj9n6s2u6sR8w7CVusI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMmE3/NjIxZjA0NTQ1YjM0/MzFjYTk5NTk0ZDc3/NTkyYy5qcGc.jpg"/>
      <itunes:duration>2201</itunes:duration>
      <itunes:summary>You didn’t think we’d ignore Copa America, did you?

Each of the favorites have shown us what to expect, so it’s only right that SPS finally reviewed all the action from the first round of fixtures.

Join Tosin, Deen &amp;amp; Mitch for thoughts on the games, the teams &amp;amp; the organization of the tournament itself. It’s the SPS Copa America Edition.

Tap in!</itunes:summary>
      <itunes:subtitle>You didn’t think we’d ignore Copa America, did you?

Each of the favorites have shown us what to expect, so it’s only right that SPS finally reviewed all the action from the first round of fixtures.

Join Tosin, Deen &amp;amp; Mitch for thoughts on the games,</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - The Gang Gets Fired - Episode 458</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>458</itunes:episode>
      <podcast:episode>458</podcast:episode>
      <itunes:title>SPS Soccer Edition - The Gang Gets Fired - Episode 458</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e2fe25d6-500b-44ae-b65d-79c7ab985328</guid>
      <link>https://share.transistor.fm/s/7ccbe080</link>
      <description>
        <![CDATA[Mitch, Matheus, and Emily talk the big NWSL news: Casey Stoney’s shock firing. Gotham’s loss to Washington and Orlando’s demolition of Utah also make the docket.

The battle at the top of the Western Conference and the Colorado Rapids’ ‘nine point’ week headlines the MLS chatter.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Mitch, Matheus, and Emily talk the big NWSL news: Casey Stoney’s shock firing. Gotham’s loss to Washington and Orlando’s demolition of Utah also make the docket.

The battle at the top of the Western Conference and the Colorado Rapids’ ‘nine point’ week headlines the MLS chatter.

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 25 Jun 2024 14:59:01 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7ccbe080/c4964cb5.mp3" length="41678367" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/s6NGrq97lQfYiKA3EBdVhr7den3ho_meZk6l2s-rH_M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMjlh/NzY0ZjlmOTE5NzA4/NDQ1MzhmYzAzMDQ4/MmIwYy5qcGc.jpg"/>
      <itunes:duration>2603</itunes:duration>
      <itunes:summary>Mitch, Matheus, and Emily talk the big NWSL news: Casey Stoney’s shock firing. Gotham’s loss to Washington and Orlando’s demolition of Utah also make the docket.

The battle at the top of the Western Conference and the Colorado Rapids’ ‘nine point’ week headlines the MLS chatter.

Tap in!</itunes:summary>
      <itunes:subtitle>Mitch, Matheus, and Emily talk the big NWSL news: Casey Stoney’s shock firing. Gotham’s loss to Washington and Orlando’s demolition of Utah also make the docket.

The battle at the top of the Western Conference and the Colorado Rapids’ ‘nine point’ week h</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - ITALIA! - Episode 457</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>457</itunes:episode>
      <podcast:episode>457</podcast:episode>
      <itunes:title>SPS Euros Edition - ITALIA! - Episode 457</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">609140c0-3ed4-4fde-9380-1879c5305580</guid>
      <link>https://share.transistor.fm/s/bb9cd6ac</link>
      <description>
        <![CDATA[Join Tosin &amp; Deen for the finest of gababool as Italy stole a spot in the last sixteen at the death &amp; Spain wrapped up maximum points despite heavily rotating against Albania.

Day 10. Group B. The Euros.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Join Tosin &amp; Deen for the finest of gababool as Italy stole a spot in the last sixteen at the death &amp; Spain wrapped up maximum points despite heavily rotating against Albania.

Day 10. Group B. The Euros.

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 25 Jun 2024 02:50:57 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bb9cd6ac/320a5004.mp3" length="20828542" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PAdbmfb08hH-gzNaEJpA_FHFJbz0yCTjIea_3d7WT-E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NmJj/NGE3YmVlOThiY2Ez/ZDJiNTY1NzhmYzRl/N2I2OC5qcGc.jpg"/>
      <itunes:duration>1301</itunes:duration>
      <itunes:summary>Join Tosin &amp;amp; Deen for the finest of gababool as Italy stole a spot in the last sixteen at the death &amp;amp; Spain wrapped up maximum points despite heavily rotating against Albania.

Day 10. Group B. The Euros.

Tap in!</itunes:summary>
      <itunes:subtitle>Join Tosin &amp;amp; Deen for the finest of gababool as Italy stole a spot in the last sixteen at the death &amp;amp; Spain wrapped up maximum points despite heavily rotating against Albania.

Day 10. Group B. The Euros.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Golden Tooth - Episode 456</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>456</itunes:episode>
      <podcast:episode>456</podcast:episode>
      <itunes:title>SPS Euros Edition - Golden Tooth - Episode 456</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2812af6-96dc-4bd3-83f6-52f7945ea4da</guid>
      <link>https://share.transistor.fm/s/59b1a4c1</link>
      <description>
        <![CDATA[Hungary &amp; Scotland brought back memories of ‘Golden Goals’, while Granit Xhaka added another name to his long list of ‘great midfielders I’ve dominated’ as Switzerland made everyone wonder just how good ze Germans actually are.

Join Tosin, Coach &amp; Deen for meaty thoughts on the conclusion to Group A of the Euros.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Hungary &amp; Scotland brought back memories of ‘Golden Goals’, while Granit Xhaka added another name to his long list of ‘great midfielders I’ve dominated’ as Switzerland made everyone wonder just how good ze Germans actually are.

Join Tosin, Coach &amp; Deen for meaty thoughts on the conclusion to Group A of the Euros.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 24 Jun 2024 07:28:43 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/59b1a4c1/e2d9e8d4.mp3" length="31205968" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jAjl85D5z8vH32KJ_FqJBhfidfEAoI95oGnmpsbUO1k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYjBm/MzlhYmExOWU4MmI3/YmY1OTE3OTEwOWJk/ODZlNC5qcGc.jpg"/>
      <itunes:duration>1949</itunes:duration>
      <itunes:summary>Hungary &amp;amp; Scotland brought back memories of ‘Golden Goals’, while Granit Xhaka added another name to his long list of ‘great midfielders I’ve dominated’ as Switzerland made everyone wonder just how good ze Germans actually are.

Join Tosin, Coach &amp;amp; Deen for meaty thoughts on the conclusion to Group A of the Euros.

Tap in!</itunes:summary>
      <itunes:subtitle>Hungary &amp;amp; Scotland brought back memories of ‘Golden Goals’, while Granit Xhaka added another name to his long list of ‘great midfielders I’ve dominated’ as Switzerland made everyone wonder just how good ze Germans actually are.

Join Tosin, Coach &amp;amp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Ridiculous - Episode 455</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>455</itunes:episode>
      <podcast:episode>455</podcast:episode>
      <itunes:title>SPS Euros Edition - Ridiculous - Episode 455</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">74225522-6e42-4b82-825a-44c7094db022</guid>
      <link>https://share.transistor.fm/s/c9eb0e8c</link>
      <description>
        <![CDATA[SPS Euros Edition - Ridiculous - Episode 455

Own Goal is leading the scoring charts &amp; raising the silly stakes, thanks to Türkiye’s mess in their loss to a smooth Portugal. Meanwhile, Belgium and Czechia put in dominant performances that were either not rewarded with enough goals, or in one case, enough points.

Join Deen &amp; Tosin for a review of the final 3 game matchday of the Euros. 

Tap in!

Join Deen &amp; Tosin for thoughts on]]>
      </description>
      <content:encoded>
        <![CDATA[SPS Euros Edition - Ridiculous - Episode 455

Own Goal is leading the scoring charts &amp; raising the silly stakes, thanks to Türkiye’s mess in their loss to a smooth Portugal. Meanwhile, Belgium and Czechia put in dominant performances that were either not rewarded with enough goals, or in one case, enough points.

Join Deen &amp; Tosin for a review of the final 3 game matchday of the Euros. 

Tap in!

Join Deen &amp; Tosin for thoughts on]]>
      </content:encoded>
      <pubDate>Sun, 23 Jun 2024 07:20:54 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c9eb0e8c/26cda9f4.mp3" length="22042672" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Du1LpnIYpD7JgQ-N_kexQ74M3d74zywHngVUhOeRcfE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZjlk/MGNmNjBiNmJiN2U2/N2YyNjUzNDFlZjFl/ZGFiNy5qcGc.jpg"/>
      <itunes:duration>1377</itunes:duration>
      <itunes:summary>SPS Euros Edition - Ridiculous - Episode 455

Own Goal is leading the scoring charts &amp;amp; raising the silly stakes, thanks to Türkiye’s mess in their loss to a smooth Portugal. Meanwhile, Belgium and Czechia put in dominant performances that were either not rewarded with enough goals, or in one case, enough points.

Join Deen &amp;amp; Tosin for a review of the final 3 game matchday of the Euros. 

Tap in!

Join Deen &amp;amp; Tosin for thoughts on</itunes:summary>
      <itunes:subtitle>SPS Euros Edition - Ridiculous - Episode 455

Own Goal is leading the scoring charts &amp;amp; raising the silly stakes, thanks to Türkiye’s mess in their loss to a smooth Portugal. Meanwhile, Belgium and Czechia put in dominant performances that were either </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition –Wreck-It Ralph – Episode 454</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>454</itunes:episode>
      <podcast:episode>454</podcast:episode>
      <itunes:title>SPS Euros Edition –Wreck-It Ralph – Episode 454</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8074535d-5657-45d5-b60c-b684383e904a</guid>
      <link>https://share.transistor.fm/s/e790b89f</link>
      <description>
        <![CDATA[We have our first 0-0 draw in Euro 2024, France still only have an own goal to their name and the Dutch are polite.

Austria are buying exactly what Ralf Rangnick is selling and Ukraine got a much needed wake-up call against Slovakia, despite Stanislav Lobotka showing out.

Coach and Tosin walk through another day of Euro 2024 action.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[We have our first 0-0 draw in Euro 2024, France still only have an own goal to their name and the Dutch are polite.

Austria are buying exactly what Ralf Rangnick is selling and Ukraine got a much needed wake-up call against Slovakia, despite Stanislav Lobotka showing out.

Coach and Tosin walk through another day of Euro 2024 action.

Tap in!]]>
      </content:encoded>
      <pubDate>Sat, 22 Jun 2024 05:20:25 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e790b89f/efa9a1ef.mp3" length="23232536" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8cVLxewytMak4T8g1xViNZh21M3vqVi1KOw0jbI2deY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZWRm/YmY2MTIzNTdkNjUx/NGEwZmYyZGZjYjFk/MWQ1Yy5qcGc.jpg"/>
      <itunes:duration>1451</itunes:duration>
      <itunes:summary>We have our first 0-0 draw in Euro 2024, France still only have an own goal to their name and the Dutch are polite.

Austria are buying exactly what Ralf Rangnick is selling and Ukraine got a much needed wake-up call against Slovakia, despite Stanislav Lobotka showing out.

Coach and Tosin walk through another day of Euro 2024 action.

Tap in!</itunes:summary>
      <itunes:subtitle>We have our first 0-0 draw in Euro 2024, France still only have an own goal to their name and the Dutch are polite.

Austria are buying exactly what Ralf Rangnick is selling and Ukraine got a much needed wake-up call against Slovakia, despite Stanislav Lo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Sack Him - Episode 453</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>453</itunes:episode>
      <podcast:episode>453</podcast:episode>
      <itunes:title>SPS Euros Edition - Sack Him - Episode 453</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2c127c54-db1c-4e4f-bbfd-df12b79434ce</guid>
      <link>https://share.transistor.fm/s/196b55e5</link>
      <description>
        <![CDATA[“What is Gareth Southgate? Who is Gareth Southgate? Where is Gareth Southgate? How is Gareth Southgate?”

Coach &amp; Deen won’t answer any of those rhetorical questions during their roundup of day 7 of the Euros, but they’ll offer plenty of insight on Spain’s demolition of Italy &amp; the latest Balkan contest at the tournament.

Yes, there’s plenty on England v Denmark too. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[“What is Gareth Southgate? Who is Gareth Southgate? Where is Gareth Southgate? How is Gareth Southgate?”

Coach &amp; Deen won’t answer any of those rhetorical questions during their roundup of day 7 of the Euros, but they’ll offer plenty of insight on Spain’s demolition of Italy &amp; the latest Balkan contest at the tournament.

Yes, there’s plenty on England v Denmark too. 

Tap in!]]>
      </content:encoded>
      <pubDate>Fri, 21 Jun 2024 06:46:10 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/196b55e5/e75875cf.mp3" length="30111075" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2L64TDpBrPmgG6faik-_rEc5Zv2Vk-zz0RtI07NrMUU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYWYx/ZGQ4YjJkYTA3Njkz/ZmU3YTVkY2M5MmE2/ZDE0NS5qcGc.jpg"/>
      <itunes:duration>1880</itunes:duration>
      <itunes:summary>“What is Gareth Southgate? Who is Gareth Southgate? Where is Gareth Southgate? How is Gareth Southgate?”

Coach &amp;amp; Deen won’t answer any of those rhetorical questions during their roundup of day 7 of the Euros, but they’ll offer plenty of insight on Spain’s demolition of Italy &amp;amp; the latest Balkan contest at the tournament.

Yes, there’s plenty on England v Denmark too. 

Tap in!</itunes:summary>
      <itunes:subtitle>“What is Gareth Southgate? Who is Gareth Southgate? Where is Gareth Southgate? How is Gareth Southgate?”

Coach &amp;amp; Deen won’t answer any of those rhetorical questions during their roundup of day 7 of the Euros, but they’ll offer plenty of insight on Sp</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Tournament Titan - Episode 452</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>452</itunes:episode>
      <podcast:episode>452</podcast:episode>
      <itunes:title>SPS Euros Edition - Tournament Titan - Episode 452</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/293e759b</link>
      <description>
        <![CDATA[Xherdan Shaqiri gets older but him marking tournaments with a banger doesn’t, Albania made Croatia look their age, &amp; the hosts are the first team to qualify for the next round of the tournament. 

Join Coach &amp; Deen for day 6 chatter.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Xherdan Shaqiri gets older but him marking tournaments with a banger doesn’t, Albania made Croatia look their age, &amp; the hosts are the first team to qualify for the next round of the tournament. 

Join Coach &amp; Deen for day 6 chatter.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 20 Jun 2024 07:44:01 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/293e759b/ca91fb70.mp3" length="24160916" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ylvfYuEo4SVvxUDUHJ6NGgOgyGKLa_m4orb3RzlWOE0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MTFh/ZDExNDZjODM3NjAy/OGQzNTA0ZWQwYjBk/NWJjMi5qcGc.jpg"/>
      <itunes:duration>1509</itunes:duration>
      <itunes:summary>Xherdan Shaqiri gets older but him marking tournaments with a banger doesn’t, Albania made Croatia look their age, &amp;amp; the hosts are the first team to qualify for the next round of the tournament. 

Join Coach &amp;amp; Deen for day 6 chatter.

Tap in!</itunes:summary>
      <itunes:subtitle>Xherdan Shaqiri gets older but him marking tournaments with a banger doesn’t, Albania made Croatia look their age, &amp;amp; the hosts are the first team to qualify for the next round of the tournament. 

Join Coach &amp;amp; Deen for day 6 chatter.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - MVP? - Episode 451</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>451</itunes:episode>
      <podcast:episode>451</podcast:episode>
      <itunes:title>SPS Soccer Edition - MVP? - Episode 451</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/76f4e60f</link>
      <description>
        <![CDATA[The SPS Soccer Edition crew breaks down USMNT’s optimism-generating draw with Brazil, the parallels between refs and cops, and all the top games in MLS and NWSL this week, including some cheeky Croix Bethune for MVP chatter. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The SPS Soccer Edition crew breaks down USMNT’s optimism-generating draw with Brazil, the parallels between refs and cops, and all the top games in MLS and NWSL this week, including some cheeky Croix Bethune for MVP chatter. 

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 19 Jun 2024 17:50:25 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/76f4e60f/c33aa743.mp3" length="54364398" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IT4PpkCl-DS9zwrWAbvbrQIyWV5F0KR9ODUh8SKly_g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYTNl/MzVjMDU1YzgzMDY3/NTM4MWJlMTBkYWQ0/OTRiMi5qcGc.jpg"/>
      <itunes:duration>3395</itunes:duration>
      <itunes:summary>The SPS Soccer Edition crew breaks down USMNT’s optimism-generating draw with Brazil, the parallels between refs and cops, and all the top games in MLS and NWSL this week, including some cheeky Croix Bethune for MVP chatter. 

Tap in!</itunes:summary>
      <itunes:subtitle>The SPS Soccer Edition crew breaks down USMNT’s optimism-generating draw with Brazil, the parallels between refs and cops, and all the top games in MLS and NWSL this week, including some cheeky Croix Bethune for MVP chatter. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Delight? - Episode 450</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>450</itunes:episode>
      <podcast:episode>450</podcast:episode>
      <itunes:title>SPS Euros Edition - Delight? - Episode 450</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5670a524-a1ae-4288-8743-db9f8e9845a4</guid>
      <link>https://share.transistor.fm/s/7b11b09a</link>
      <description>
        <![CDATA[The Portuguese made hard work of Czechia, thanks to a few too many fullbacks &amp; one old dude, while Turkey and Georgia played out the best game of the tournament so far.

Join Coach and Deen for ramblings on day 5 of the Euros. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The Portuguese made hard work of Czechia, thanks to a few too many fullbacks &amp; one old dude, while Turkey and Georgia played out the best game of the tournament so far.

Join Coach and Deen for ramblings on day 5 of the Euros. 

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 19 Jun 2024 06:27:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7b11b09a/67f58e88.mp3" length="22399547" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OAFHsN3354jRjroUZsU1VDgnG5jd0VKCsK9ccjhaRCg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYzg5/ZTY4ZGFlNjk5YWJk/NjQ3MWJjYTFmMTdm/MTA3My5qcGc.jpg"/>
      <itunes:duration>1399</itunes:duration>
      <itunes:summary>The Portuguese made hard work of Czechia, thanks to a few too many fullbacks &amp;amp; one old dude, while Turkey and Georgia played out the best game of the tournament so far.

Join Coach and Deen for ramblings on day 5 of the Euros. 

Tap in!</itunes:summary>
      <itunes:subtitle>The Portuguese made hard work of Czechia, thanks to a few too many fullbacks &amp;amp; one old dude, while Turkey and Georgia played out the best game of the tournament so far.

Join Coach and Deen for ramblings on day 5 of the Euros. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Roman's Revenge - Episode 449</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>449</itunes:episode>
      <podcast:episode>449</podcast:episode>
      <itunes:title>SPS Euros Edition - Roman's Revenge - Episode 449</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf8473ba-85e1-4299-9f77-aa9e3443756a</guid>
      <link>https://share.transistor.fm/s/ab67f297</link>
      <description>
        <![CDATA[<p>Day 3 of the Euros is in the books. Romania put on a show, Belgium’s golden generation is making necks turn green, and the French sort of maybe perhaps kinda performed well?</p>
<p>Join Tosin &amp; Coach for thoughts on day 4 and find out what sort of mask they recommend for Kylian.</p>
<p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Day 3 of the Euros is in the books. Romania put on a show, Belgium’s golden generation is making necks turn green, and the French sort of maybe perhaps kinda performed well?</p>
<p>Join Tosin &amp; Coach for thoughts on day 4 and find out what sort of mask they recommend for Kylian.</p>
<p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jun 2024 21:46:32 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ab67f297/05e71380.mp3" length="31229816" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/l9MULEuHcao2bnqAHINejZDd3KIfonu-onNtHzTUA0k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTBl/OWJmMTUwYzY5NzMz/MTQ4MWUwNGJmMDA2/NzE3Ny5qcGVn.jpg"/>
      <itunes:duration>1950</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Day 3 of the Euros is in the books. Romania put on a show, Belgium’s golden generation is making necks turn green, and the French sort of maybe perhaps kinda performed well?</p>
<p>Join Tosin &amp; Coach for thoughts on day 4 and find out what sort of mask they recommend for Kylian.</p>
<p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition – God Save The Team – Episode 448</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>448</itunes:episode>
      <podcast:episode>448</podcast:episode>
      <itunes:title>SPS Euros Edition – God Save The Team – Episode 448</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0d6bd81-aa69-476b-9777-119b3da55917</guid>
      <link>https://share.transistor.fm/s/f1acc322</link>
      <description>
        <![CDATA[Day 2 of the Euros did not disappoint! Memphis wore a headband but Wout saved the day. Christian Eriksen brought joy and England… went full Southgate. 

Join Tosin and Coach for thoughts on the second day of Euro 2024.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Day 2 of the Euros did not disappoint! Memphis wore a headband but Wout saved the day. Christian Eriksen brought joy and England… went full Southgate. 

Join Tosin and Coach for thoughts on the second day of Euro 2024.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 17 Jun 2024 05:43:02 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f1acc322/bbda1120.mp3" length="27135995" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8qxSNHsf2Bq3VdCLHZR9XFDZiYKehXwwD2ruEnCa2dk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MmQ3/MmNiZTY1ZWQ1M2Zl/MTM5NDM5ODlmM2I1/N2U4MS5qcGc.jpg"/>
      <itunes:duration>1695</itunes:duration>
      <itunes:summary>Day 2 of the Euros did not disappoint! Memphis wore a headband but Wout saved the day. Christian Eriksen brought joy and England… went full Southgate. 

Join Tosin and Coach for thoughts on the second day of Euro 2024.

Tap in!</itunes:summary>
      <itunes:subtitle>Day 2 of the Euros did not disappoint! Memphis wore a headband but Wout saved the day. Christian Eriksen brought joy and England… went full Southgate. 

Join Tosin and Coach for thoughts on the second day of Euro 2024.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - Just Like Bruddas - Episode 447</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>447</itunes:episode>
      <podcast:episode>447</podcast:episode>
      <itunes:title>SPS Euros Edition - Just Like Bruddas - Episode 447</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ca3fcbc-100c-4c1d-b227-ac8be7d6b13a</guid>
      <link>https://share.transistor.fm/s/9c90bae2</link>
      <description>
        <![CDATA[Euro 2024 is here!

Join us for a rundown of the opening games of the tournament. Germany, Spain and Italy look very serious, and a generational shift is in progress - led a SIXTEEN (16) year old child!

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Euro 2024 is here!

Join us for a rundown of the opening games of the tournament. Germany, Spain and Italy look very serious, and a generational shift is in progress - led a SIXTEEN (16) year old child!

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 16 Jun 2024 04:21:50 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9c90bae2/e7a30e49.mp3" length="22946785" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/B-qkSs-fwMwpxH0zbxWnyGx5NeNVkxssTdi0oQ2xgBs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZjEy/OTFjNjRlZDAxMjU5/NDliODU5ODRjMGQx/NWNlOC5qcGc.jpg"/>
      <itunes:duration>1433</itunes:duration>
      <itunes:summary>Euro 2024 is here!

Join us for a rundown of the opening games of the tournament. Germany, Spain and Italy look very serious, and a generational shift is in progress - led a SIXTEEN (16) year old child!

Tap in!</itunes:summary>
      <itunes:subtitle>Euro 2024 is here!

Join us for a rundown of the opening games of the tournament. Germany, Spain and Italy look very serious, and a generational shift is in progress - led a SIXTEEN (16) year old child!

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Euros Edition - The Preview - Episode 446</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>446</itunes:episode>
      <podcast:episode>446</podcast:episode>
      <itunes:title>SPS Euros Edition - The Preview - Episode 446</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50635732-c2dc-4273-8a28-7454cb76731a</guid>
      <link>https://share.transistor.fm/s/4cf146e6</link>
      <description>
        <![CDATA[Summertime means tournament time and Euro 2024 is here. So is the SPS Crew. Join us for a freewheeling preview of the tournament; groups, favorites, dark horses and predictions. We also plan to cover every matchday of the tournament.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Summertime means tournament time and Euro 2024 is here. So is the SPS Crew. Join us for a freewheeling preview of the tournament; groups, favorites, dark horses and predictions. We also plan to cover every matchday of the tournament.

Tap in!]]>
      </content:encoded>
      <pubDate>Fri, 14 Jun 2024 09:08:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4cf146e6/05e46b96.mp3" length="48985323" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hxglgs6zCd668KeRrKR25m7_5w-i8DCr4YQEaZKHNfw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YWMy/MGU5OTI4Yzc3MmQ1/NTA3M2IzOGE4MTgw/ZmQxMS5qcGc.jpg"/>
      <itunes:duration>3059</itunes:duration>
      <itunes:summary>Summertime means tournament time and Euro 2024 is here. So is the SPS Crew. Join us for a freewheeling preview of the tournament; groups, favorites, dark horses and predictions. We also plan to cover every matchday of the tournament.

Tap in!</itunes:summary>
      <itunes:subtitle>Summertime means tournament time and Euro 2024 is here. So is the SPS Crew. Join us for a freewheeling preview of the tournament; groups, favorites, dark horses and predictions. We also plan to cover every matchday of the tournament.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - GGG - Episode 445</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>445</itunes:episode>
      <podcast:episode>445</podcast:episode>
      <itunes:title>SPS Soccer Edition - GGG - Episode 445</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d4c8ffcd-6c35-4b1b-8f37-c65370bd36be</guid>
      <link>https://share.transistor.fm/s/35d1e632</link>
      <description>
        <![CDATA[This one’s a touch dated after the USMNT put up a creditable performance against Brazil, but the SPS Soccer Edition crew broke down the implosion against Colombia, discussed Gregg Berhalter’s job security, Copa America expectations, and all the fun and silly events in NWSL last weekend. 

Tap]]>
      </description>
      <content:encoded>
        <![CDATA[This one’s a touch dated after the USMNT put up a creditable performance against Brazil, but the SPS Soccer Edition crew broke down the implosion against Colombia, discussed Gregg Berhalter’s job security, Copa America expectations, and all the fun and silly events in NWSL last weekend. 

Tap]]>
      </content:encoded>
      <pubDate>Thu, 13 Jun 2024 14:02:24 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/35d1e632/75d09c2f.mp3" length="61861717" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9G7TPZzMa7_PZfiOtprAzr0GXkz7QiXTBgV_UWAuIpo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzcx/MmFmOGZiMWJlMjlj/ZmNkNGJmMTg5YmRj/MWRmZi5qcGc.jpg"/>
      <itunes:duration>3863</itunes:duration>
      <itunes:summary>This one’s a touch dated after the USMNT put up a creditable performance against Brazil, but the SPS Soccer Edition crew broke down the implosion against Colombia, discussed Gregg Berhalter’s job security, Copa America expectations, and all the fun and silly events in NWSL last weekend. 

Tap</itunes:summary>
      <itunes:subtitle>This one’s a touch dated after the USMNT put up a creditable performance against Brazil, but the SPS Soccer Edition crew broke down the implosion against Colombia, discussed Gregg Berhalter’s job security, Copa America expectations, and all the fun and si</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition – Carlsberg – Episode 444 featuring SPS Man Utd Edition – Carlsberg – Episode 444 featuring Carl Anka</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>444</itunes:episode>
      <podcast:episode>444</podcast:episode>
      <itunes:title>SPS Man Utd Edition – Carlsberg – Episode 444 featuring SPS Man Utd Edition – Carlsberg – Episode 444 featuring Carl Anka</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3430e66a-cabf-476d-8256-c2bb6f4af886</guid>
      <link>https://share.transistor.fm/s/583d32f3</link>
      <description>
        <![CDATA[The Euros &amp; Copa America are around the corner, but Tosin is still at the club &amp; he brought the esteemed Carl Anka along to the discuss the bad trip that was Manchester United’s 23/24 season.

We answered your questions &amp; predicted the future. Chin up, Utd fans… it does get better.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The Euros &amp; Copa America are around the corner, but Tosin is still at the club &amp; he brought the esteemed Carl Anka along to the discuss the bad trip that was Manchester United’s 23/24 season.

We answered your questions &amp; predicted the future. Chin up, Utd fans… it does get better.

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 12 Jun 2024 14:12:51 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/583d32f3/c40b1fcf.mp3" length="84591728" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MmmcDoafh74yO2IooTxXrWomPJqU0-hrXqV0krS_x9E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNjg4/NjA1NGE2NTBhNDZh/YzU1MjY4YjQzZTI1/NDE4MS5qcGc.jpg"/>
      <itunes:duration>5282</itunes:duration>
      <itunes:summary>The Euros &amp;amp; Copa America are around the corner, but Tosin is still at the club &amp;amp; he brought the esteemed Carl Anka along to the discuss the bad trip that was Manchester United’s 23/24 season.

We answered your questions &amp;amp; predicted the future. Chin up, Utd fans… it does get better.

Tap in!</itunes:summary>
      <itunes:subtitle>The Euros &amp;amp; Copa America are around the corner, but Tosin is still at the club &amp;amp; he brought the esteemed Carl Anka along to the discuss the bad trip that was Manchester United’s 23/24 season.

We answered your questions &amp;amp; predicted the future.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - The Hayes Code - Episode 443</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>443</itunes:episode>
      <podcast:episode>443</podcast:episode>
      <itunes:title>SPS Soccer Edition - The Hayes Code - Episode 443</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/af6f4420</link>
      <description>
        <![CDATA[Emma Hayes finally made her proper debut as the USWNT manager, and naturally, the Soccer Edition crew have lots of thoughts. Join Mitch, Emily &amp; Matheus for said thoughts, as well as a review of the most thrilling MLS action from the weekend. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Emma Hayes finally made her proper debut as the USWNT manager, and naturally, the Soccer Edition crew have lots of thoughts. Join Mitch, Emily &amp; Matheus for said thoughts, as well as a review of the most thrilling MLS action from the weekend. 

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 06 Jun 2024 09:51:05 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/af6f4420/3b4df0b8.mp3" length="61434238" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5NNgXDle899WyYP4Q0nOY92e-Ejhbfntnt5iuJQujmI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mzg4/NDlkYWE0NWM1OTNj/MDI3YzhmZGMyNWY1/YTI5Zi5qcGVn.jpg"/>
      <itunes:duration>3836</itunes:duration>
      <itunes:summary>Emma Hayes finally made her proper debut as the USWNT manager, and naturally, the Soccer Edition crew have lots of thoughts. Join Mitch, Emily &amp;amp; Matheus for said thoughts, as well as a review of the most thrilling MLS action from the weekend. 

Tap in!</itunes:summary>
      <itunes:subtitle>Emma Hayes finally made her proper debut as the USWNT manager, and naturally, the Soccer Edition crew have lots of thoughts. Join Mitch, Emily &amp;amp; Matheus for said thoughts, as well as a review of the most thrilling MLS action from the weekend. 

Tap in</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition - Deja Vu - Episode 442</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>442</itunes:episode>
      <podcast:episode>442</podcast:episode>
      <itunes:title>SPS Champions League Edition - Deja Vu - Episode 442</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8ee73c19</link>
      <description>
        <![CDATA[Another season, another Champions League trophy for Real Madrid.

Join Tosin, Coach &amp; Deen for a rambling wrap up of the most unsurprising end to what was an objectively entertaining edition of the alleged greatest competition in club football.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Another season, another Champions League trophy for Real Madrid.

Join Tosin, Coach &amp; Deen for a rambling wrap up of the most unsurprising end to what was an objectively entertaining edition of the alleged greatest competition in club football.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 03 Jun 2024 11:51:30 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8ee73c19/afcd9aa2.mp3" length="43415887" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nZw-r5pyCaZmB1rV-VELjKDvGwibqDM6K4fEa16IE7k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZThk/ZjdhNGQzNjllNWVh/MmEwMDRhNTQ5YTE1/NzI0OC5qcGc.jpg"/>
      <itunes:duration>2711</itunes:duration>
      <itunes:summary>Another season, another Champions League trophy for Real Madrid.

Join Tosin, Coach &amp;amp; Deen for a rambling wrap up of the most unsurprising end to what was an objectively entertaining edition of the alleged greatest competition in club football.

Tap in!</itunes:summary>
      <itunes:subtitle>Another season, another Champions League trophy for Real Madrid.

Join Tosin, Coach &amp;amp; Deen for a rambling wrap up of the most unsurprising end to what was an objectively entertaining edition of the alleged greatest competition in club football.

Tap i</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition - Marco &amp; the Brow - Episode 440 (with Elliot Ross)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>440</itunes:episode>
      <podcast:episode>440</podcast:episode>
      <itunes:title>SPS Champions League Edition - Marco &amp; the Brow - Episode 440 (with Elliot Ross)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6cbdd346-fba5-4be4-a4d1-7899df0e8eab</guid>
      <link>https://share.transistor.fm/s/c6b2115a</link>
      <description>
        <![CDATA[Friend of the pod &amp; all round gent, Elliot Ross, joins the SPS crew to preview this year’s Champions League final.

There’s lots of love for Marco Reus &amp; Carlo Ancelotti, along with superlatives from elsewhere in what was a relatively entertaining edition of the tournament.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Friend of the pod &amp; all round gent, Elliot Ross, joins the SPS crew to preview this year’s Champions League final.

There’s lots of love for Marco Reus &amp; Carlo Ancelotti, along with superlatives from elsewhere in what was a relatively entertaining edition of the tournament.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 30 May 2024 07:43:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c6b2115a/4fd59df3.mp3" length="51508138" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/R7LJoccqY_Au_nDK0MfxA-jOrhcDqR61UpKH3HJPCZI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjFh/MGQyMTY0OGQyYjM4/NTkxMTVhYzBjNTU2/ZDEzMi5qcGc.jpg"/>
      <itunes:duration>3216</itunes:duration>
      <itunes:summary>Friend of the pod &amp;amp; all round gent, Elliot Ross, joins the SPS crew to preview this year’s Champions League final.

There’s lots of love for Marco Reus &amp;amp; Carlo Ancelotti, along with superlatives from elsewhere in what was a relatively entertaining edition of the tournament.

Tap in!</itunes:summary>
      <itunes:subtitle>Friend of the pod &amp;amp; all round gent, Elliot Ross, joins the SPS crew to preview this year’s Champions League final.

There’s lots of love for Marco Reus &amp;amp; Carlo Ancelotti, along with superlatives from elsewhere in what was a relatively entertaining</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Banda Effect - Episode 441</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>441</itunes:episode>
      <podcast:episode>441</podcast:episode>
      <itunes:title>SPS Soccer Edition - Banda Effect - Episode 441</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d89f7de-c789-4483-aa6f-992e3e36db1e</guid>
      <link>https://share.transistor.fm/s/9544dea0</link>
      <description>
        <![CDATA[Mitch, Matheus &amp; Emily talk about all the great goals and memorable blunders around US soccer this week, with an emphasis on the Orlando Pride &amp; NWSL’s newest sensation: Barbra Banda.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Mitch, Matheus &amp; Emily talk about all the great goals and memorable blunders around US soccer this week, with an emphasis on the Orlando Pride &amp; NWSL’s newest sensation: Barbra Banda.

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 29 May 2024 08:58:37 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9544dea0/d4600539.mp3" length="55149692" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dDexe88T_vX6gLq8cJ0rk5_j0mX4tCxn70Uknzv54RQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OWQ1/YjEzNThkZWIwOTcw/OWYwNzBhOGFjMmZk/ZWY1Mi5qcGc.jpg"/>
      <itunes:duration>3444</itunes:duration>
      <itunes:summary>Mitch, Matheus &amp;amp; Emily talk about all the great goals and memorable blunders around US soccer this week, with an emphasis on the Orlando Pride &amp;amp; NWSL’s newest sensation: Barbra Banda.

Tap in!</itunes:summary>
      <itunes:subtitle>Mitch, Matheus &amp;amp; Emily talk about all the great goals and memorable blunders around US soccer this week, with an emphasis on the Orlando Pride &amp;amp; NWSL’s newest sensation: Barbra Banda.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Adios Meister - Episode 439</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>439</itunes:episode>
      <podcast:episode>439</podcast:episode>
      <itunes:title>SPS Weekend Review - Adios Meister - Episode 439</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e1a56342-93be-4d1d-b07a-66ea234670ec</guid>
      <link>https://share.transistor.fm/s/150d219d</link>
      <description>
        <![CDATA[Tosin, Coach &amp; Deen join the football community in saying goodbye to arguably the finest midfielder of all time, Toni Kroos.

There are also thoughts on the DFB Pokal, FA Cup Final, the Championship Playoff Final, &amp; whatever happened in France &amp; Italy.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Tosin, Coach &amp; Deen join the football community in saying goodbye to arguably the finest midfielder of all time, Toni Kroos.

There are also thoughts on the DFB Pokal, FA Cup Final, the Championship Playoff Final, &amp; whatever happened in France &amp; Italy.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 27 May 2024 08:25:17 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/150d219d/8137cc9f.mp3" length="47795040" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/G9J0VX6r5TtJhr2O31y2HWVXq66s4igX6hUGEqP4O9k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYmE0/MjYzNmNhMzE4ZTEx/YjU0YzkyMzk4YmFh/NzgzMy5qcGc.jpg"/>
      <itunes:duration>2985</itunes:duration>
      <itunes:summary>Tosin, Coach &amp;amp; Deen join the football community in saying goodbye to arguably the finest midfielder of all time, Toni Kroos.

There are also thoughts on the DFB Pokal, FA Cup Final, the Championship Playoff Final, &amp;amp; whatever happened in France &amp;amp; Italy.

Tap in!</itunes:summary>
      <itunes:subtitle>Tosin, Coach &amp;amp; Deen join the football community in saying goodbye to arguably the finest midfielder of all time, Toni Kroos.

There are also thoughts on the DFB Pokal, FA Cup Final, the Championship Playoff Final, &amp;amp; whatever happened in France &amp;am</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - It's Academic - Episode 438</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>438</itunes:episode>
      <podcast:episode>438</podcast:episode>
      <itunes:title>SPS Man Utd Edition - It's Academic - Episode 438</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ceae7fd0-8738-48fa-9b47-bc47fbe9b299</guid>
      <link>https://share.transistor.fm/s/58c67c3f</link>
      <description>
        <![CDATA[Finally! Manchester United’s season wraps up with a pretty bow. 

Two academy graduates &amp; Youth FA Cup winners from two years ago scored and secured the FA Cup against the dominant club in England. 

Join Tosin and Tomi as they breakdown the big victory and what it might mean for the club going into a long and needed break.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Finally! Manchester United’s season wraps up with a pretty bow. 

Two academy graduates &amp; Youth FA Cup winners from two years ago scored and secured the FA Cup against the dominant club in England. 

Join Tosin and Tomi as they breakdown the big victory and what it might mean for the club going into a long and needed break.

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 26 May 2024 14:19:55 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/58c67c3f/228c94c8.mp3" length="26992910" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lxPAjz4SbCgnJ1VqTJYC9mxUYzQtBJkl2ctryHG-AeA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMTlm/NGZhYmU4MjJhMTAx/YjAxNTU2NzVlMmEz/ZDNlNS5qcGc.jpg"/>
      <itunes:duration>1686</itunes:duration>
      <itunes:summary>Finally! Manchester United’s season wraps up with a pretty bow. 

Two academy graduates &amp;amp; Youth FA Cup winners from two years ago scored and secured the FA Cup against the dominant club in England. 

Join Tosin and Tomi as they breakdown the big victory and what it might mean for the club going into a long and needed break.

Tap in!</itunes:summary>
      <itunes:subtitle>Finally! Manchester United’s season wraps up with a pretty bow. 

Two academy graduates &amp;amp; Youth FA Cup winners from two years ago scored and secured the FA Cup against the dominant club in England. 

Join Tosin and Tomi as they breakdown the big victo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Season Review with James Benge - Episode 437</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>437</itunes:episode>
      <podcast:episode>437</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Season Review with James Benge - Episode 437</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa2a0ac3-ae3c-4b70-ba39-a9f4fdcc5c56</guid>
      <link>https://share.transistor.fm/s/1f299387</link>
      <description>
        <![CDATA[Gooners! We pulled out all the stops for you this time: SPS Alumni, the honorable James Benge, joined Gabby, Coach &amp; Deen for a freewheeling review of the 23/24 season (we'll make sure Mitch shows up for next season's treble winning season review).

We asked James for his thoughts on everything ranging from his expectations at the beginning of the season to which of our beloved squad might be leaving soon. He also answered a bunch of listener questions, and most importantly, like Arsenal, we had a grand ol' time - results be damned.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Gooners! We pulled out all the stops for you this time: SPS Alumni, the honorable James Benge, joined Gabby, Coach &amp; Deen for a freewheeling review of the 23/24 season (we'll make sure Mitch shows up for next season's treble winning season review).

We asked James for his thoughts on everything ranging from his expectations at the beginning of the season to which of our beloved squad might be leaving soon. He also answered a bunch of listener questions, and most importantly, like Arsenal, we had a grand ol' time - results be damned.

Tap in!]]>
      </content:encoded>
      <pubDate>Fri, 24 May 2024 10:00:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1f299387/ca280d3c.mp3" length="64241864" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/N2A7wwBZCNBzySJMIvsy6tAk3MzSwxcF8wSawN1IymA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMjA1/MTgzMGJhZDA4ZWQ4/YzczNDE3ZjNkNmYy/MGNkMS5qcGc.jpg"/>
      <itunes:duration>4011</itunes:duration>
      <itunes:summary>Gooners! We pulled out all the stops for you this time: SPS Alumni, the honorable James Benge, joined Gabby, Coach &amp;amp; Deen for a freewheeling review of the 23/24 season (we'll make sure Mitch shows up for next season's treble winning season review).

We asked James for his thoughts on everything ranging from his expectations at the beginning of the season to which of our beloved squad might be leaving soon. He also answered a bunch of listener questions, and most importantly, like Arsenal, we had a grand ol' time - results be damned.

Tap in!</itunes:summary>
      <itunes:subtitle>Gooners! We pulled out all the stops for you this time: SPS Alumni, the honorable James Benge, joined Gabby, Coach &amp;amp; Deen for a freewheeling review of the 23/24 season (we'll make sure Mitch shows up for next season's treble winning season review).

W</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Hating Corner - Episode 436</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>436</itunes:episode>
      <podcast:episode>436</podcast:episode>
      <itunes:title>SPS Soccer Edition - Hating Corner - Episode 436</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd02a96c-b194-4b23-8e67-9641babede18</guid>
      <link>https://share.transistor.fm/s/adcc64e2</link>
      <description>
        <![CDATA[Emily, Matheus &amp; Mitch are back again to talk USMNT &amp; USWNT rosters &amp; the highlights from around American Soccer.

But more importantly, they’re here to remind you that the Summer of Hate has only just begun.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Emily, Matheus &amp; Mitch are back again to talk USMNT &amp; USWNT rosters &amp; the highlights from around American Soccer.

But more importantly, they’re here to remind you that the Summer of Hate has only just begun.

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 22 May 2024 08:45:35 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/adcc64e2/4c96dda2.mp3" length="60004959" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6g0qO1iIxXa3Gszq3vI0WIrU6OsYt7WmZRXxOyvjYJ8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMzk0/MDM3MWQzOTZlZDA2/NzdiMDYzZmQyZmJm/ODBlNS5qcGc.jpg"/>
      <itunes:duration>3747</itunes:duration>
      <itunes:summary>Emily, Matheus &amp;amp; Mitch are back again to talk USMNT &amp;amp; USWNT rosters &amp;amp; the highlights from around American Soccer.

But more importantly, they’re here to remind you that the Summer of Hate has only just begun.

Tap in!</itunes:summary>
      <itunes:subtitle>Emily, Matheus &amp;amp; Mitch are back again to talk USMNT &amp;amp; USWNT rosters &amp;amp; the highlights from around American Soccer.

But more importantly, they’re here to remind you that the Summer of Hate has only just begun.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - WE ARE FARMERS! - Episode 435</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>435</itunes:episode>
      <podcast:episode>435</podcast:episode>
      <itunes:title>SPS Weekend Review - WE ARE FARMERS! - Episode 435</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e94cc9db-bf41-49a6-8eb2-2464f716551b</guid>
      <link>https://share.transistor.fm/s/44854c87</link>
      <description>
        <![CDATA[Leagues in France, Germany &amp; England all wrapped up this weekend, which begs the question “which league is really the proverbial Farmers’ League?”

For an answer &amp; much more, join Tosin &amp; Deen on our customary trip around the top 5 European leagues. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Leagues in France, Germany &amp; England all wrapped up this weekend, which begs the question “which league is really the proverbial Farmers’ League?”

For an answer &amp; much more, join Tosin &amp; Deen on our customary trip around the top 5 European leagues. 

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 21 May 2024 10:16:06 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/44854c87/f3e8408f.mp3" length="49247227" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ovGYaUyO20vyof9oS02gLpesO5he3peOAJdvHdt5CmY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYTZj/ZTI5MDViNWZhYjYx/NDdlNzFmNTEyMzYx/N2ZmMy5qcGc.jpg"/>
      <itunes:duration>3075</itunes:duration>
      <itunes:summary>Leagues in France, Germany &amp;amp; England all wrapped up this weekend, which begs the question “which league is really the proverbial Farmers’ League?”

For an answer &amp;amp; much more, join Tosin &amp;amp; Deen on our customary trip around the top 5 European leagues. 

Tap in!</itunes:summary>
      <itunes:subtitle>Leagues in France, Germany &amp;amp; England all wrapped up this weekend, which begs the question “which league is really the proverbial Farmers’ League?”

For an answer &amp;amp; much more, join Tosin &amp;amp; Deen on our customary trip around the top 5 European le</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Always Forward - Episode 434</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>434</itunes:episode>
      <podcast:episode>434</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Always Forward - Episode 434</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5297a747</link>
      <description>
        <![CDATA[…and so it ended, Gooners.

Nonetheless, we move. Join Gabby, Mitch &amp; Deen for a review of what was ultimately an anticlimactic end to a fantastic season for the Arsenal.

The future remains bright, friends.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[…and so it ended, Gooners.

Nonetheless, we move. Join Gabby, Mitch &amp; Deen for a review of what was ultimately an anticlimactic end to a fantastic season for the Arsenal.

The future remains bright, friends.

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 19 May 2024 20:49:10 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5297a747/c69342f6.mp3" length="55292358" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yb7fOUSTWW6fadVqFxokqQuIIfkmAL1eMV1D0zAaFfs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYjU0/YzkzMTE0ZjYwYjMw/ODc3ZWYyZDAxNWQ5/MDg3MC5qcGc.jpg"/>
      <itunes:duration>3453</itunes:duration>
      <itunes:summary>…and so it ended, Gooners.

Nonetheless, we move. Join Gabby, Mitch &amp;amp; Deen for a review of what was ultimately an anticlimactic end to a fantastic season for the Arsenal.

The future remains bright, friends.

Tap in!</itunes:summary>
      <itunes:subtitle>…and so it ended, Gooners.

Nonetheless, we move. Join Gabby, Mitch &amp;amp; Deen for a review of what was ultimately an anticlimactic end to a fantastic season for the Arsenal.

The future remains bright, friends.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Hope Springs Eternal - Episode 433</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>433</itunes:episode>
      <podcast:episode>433</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Hope Springs Eternal - Episode 433</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fef3755b</link>
      <description>
        <![CDATA[Manchester United's worst league season since 1989-90 ended with a 2-0 win over Brighton. Join Tosin and Tomi for thoughts on the club's best player this season and where Roberto De Zerbi might end up next.

Finally, there's one more game (it's almost over, fam) and it's kind of a big deal: The FA Cup Final. We have thoughts on that game too.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Manchester United's worst league season since 1989-90 ended with a 2-0 win over Brighton. Join Tosin and Tomi for thoughts on the club's best player this season and where Roberto De Zerbi might end up next.

Finally, there's one more game (it's almost over, fam) and it's kind of a big deal: The FA Cup Final. We have thoughts on that game too.

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 19 May 2024 20:45:31 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fef3755b/90555c69.mp3" length="29135001" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cbSetVHOQ6gByGsfhqEf6-k2WRWVS07rcXuV7Xri9cM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZDg0/MmFkY2Y2OWViMTgz/YjMxNmEzZmUwOTVm/NGI2Yy5qcGc.jpg"/>
      <itunes:duration>1819</itunes:duration>
      <itunes:summary>Manchester United's worst league season since 1989-90 ended with a 2-0 win over Brighton. Join Tosin and Tomi for thoughts on the club's best player this season and where Roberto De Zerbi might end up next.

Finally, there's one more game (it's almost over, fam) and it's kind of a big deal: The FA Cup Final. We have thoughts on that game too.

Tap in!</itunes:summary>
      <itunes:subtitle>Manchester United's worst league season since 1989-90 ended with a 2-0 win over Brighton. Join Tosin and Tomi for thoughts on the club's best player this season and where Roberto De Zerbi might end up next.

Finally, there's one more game (it's almost ove</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Academic - Episode 432</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>432</itunes:episode>
      <podcast:episode>432</podcast:episode>
      <itunes:title>SPS Weekend Review - Academic - Episode 432</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b564ddbc</link>
      <description>
        <![CDATA[As the season wraps up across Europe's big leagues, Tosin and Coach analyze action from the weekend through Wednesday. 

What is Jude Bellingham missing? Juventus added a little trinket and Inter just might do it again next season. Christian Pulisic gets some love and we also talked… Tottenham.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[As the season wraps up across Europe's big leagues, Tosin and Coach analyze action from the weekend through Wednesday. 

What is Jude Bellingham missing? Juventus added a little trinket and Inter just might do it again next season. Christian Pulisic gets some love and we also talked… Tottenham.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 16 May 2024 06:51:11 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b564ddbc/0bcf7cfe.mp3" length="40059666" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/W53wzugeKS-dP6L8_yr4HtVA47X6MUPqBkDx6iZzQU8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85N2Vk/ZmI0NmJiOGNlYmYw/MTEzMTY2MGE1YzY2/OTNhNS5qcGc.jpg"/>
      <itunes:duration>2502</itunes:duration>
      <itunes:summary>As the season wraps up across Europe's big leagues, Tosin and Coach analyze action from the weekend through Wednesday. 

What is Jude Bellingham missing? Juventus added a little trinket and Inter just might do it again next season. Christian Pulisic gets some love and we also talked… Tottenham.

Tap in!</itunes:summary>
      <itunes:subtitle>As the season wraps up across Europe's big leagues, Tosin and Coach analyze action from the weekend through Wednesday. 

What is Jude Bellingham missing? Juventus added a little trinket and Inter just might do it again next season. Christian Pulisic gets </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Scammer - Episode 431</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>431</itunes:episode>
      <podcast:episode>431</podcast:episode>
      <itunes:title>SPS Soccer Edition - Scammer - Episode 431</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/91613e81</link>
      <description>
        <![CDATA[Mitch, Emily &amp; Matheus discuss Canada’s new national men’s football manager, Giroud’s move to MLS, and the highlights from MLS &amp; NWSL’s Rivalry Week (someone also gets very upset about a certain Kevin Cabral). 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Mitch, Emily &amp; Matheus discuss Canada’s new national men’s football manager, Giroud’s move to MLS, and the highlights from MLS &amp; NWSL’s Rivalry Week (someone also gets very upset about a certain Kevin Cabral). 

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 15 May 2024 09:55:34 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/91613e81/31a10a3c.mp3" length="64574894" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gx-DcqYisKDd_0W64Zq77rA3BAS5hbRVopT8qRQaLO4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTMx/MjEyODNiNTAzOGZk/ZDU3ZTMyZTAxZTQ4/NTRjMC5qcGc.jpg"/>
      <itunes:duration>4032</itunes:duration>
      <itunes:summary>Mitch, Emily &amp;amp; Matheus discuss Canada’s new national men’s football manager, Giroud’s move to MLS, and the highlights from MLS &amp;amp; NWSL’s Rivalry Week (someone also gets very upset about a certain Kevin Cabral). 

Tap in!</itunes:summary>
      <itunes:subtitle>Mitch, Emily &amp;amp; Matheus discuss Canada’s new national men’s football manager, Giroud’s move to MLS, and the highlights from MLS &amp;amp; NWSL’s Rivalry Week (someone also gets very upset about a certain Kevin Cabral). 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd and Arsenal Edition - A Chasm - Episode 430</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>430</itunes:episode>
      <podcast:episode>430</podcast:episode>
      <itunes:title>SPS Man Utd and Arsenal Edition - A Chasm - Episode 430</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/337f7118</link>
      <description>
        <![CDATA[The expanded SPS Footiematic Universe joined forces to review the snoozer that Man Utd &amp; Arsenal gave us on Sunday.

Lots of chatter regarding ETH doing something to earn his money for the first time in ages, alongside tons of credit to Arsenal for their propensity to handle these “big” occasions professionally this season.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The expanded SPS Footiematic Universe joined forces to review the snoozer that Man Utd &amp; Arsenal gave us on Sunday.

Lots of chatter regarding ETH doing something to earn his money for the first time in ages, alongside tons of credit to Arsenal for their propensity to handle these “big” occasions professionally this season.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 13 May 2024 09:33:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/337f7118/305987e6.mp3" length="49175687" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HMm5WJEEV2_q1NKSEqJegMH0SszYD0EKyk24TQ8Rugc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjQw/Njk4ZjNjNDQ4ZWEy/YzcwOTM3YjRmZmFl/ZWFiNC5qcGc.jpg"/>
      <itunes:duration>3071</itunes:duration>
      <itunes:summary>The expanded SPS Footiematic Universe joined forces to review the snoozer that Man Utd &amp;amp; Arsenal gave us on Sunday.

Lots of chatter regarding ETH doing something to earn his money for the first time in ages, alongside tons of credit to Arsenal for their propensity to handle these “big” occasions professionally this season.

Tap in!</itunes:summary>
      <itunes:subtitle>The expanded SPS Footiematic Universe joined forces to review the snoozer that Man Utd &amp;amp; Arsenal gave us on Sunday.

Lots of chatter regarding ETH doing something to earn his money for the first time in ages, alongside tons of credit to Arsenal for th</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Man Utd Preview - Memory Lane - Episode 429</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>429</itunes:episode>
      <podcast:episode>429</podcast:episode>
      <itunes:title>SPS Arsenal Man Utd Preview - Memory Lane - Episode 429</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/35f944b0</link>
      <description>
        <![CDATA[Arsenal vs. Man Utd. 

A, or perhaps, THE classic Premier League matchup.

Join Coach and Tosin as they battle technical difficulties, answer your questions, talk about their favorite and less favorable memories from historic Arsenal vs. Man Utd matchups. They also make predictions and discuss where the match can be won.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Arsenal vs. Man Utd. 

A, or perhaps, THE classic Premier League matchup.

Join Coach and Tosin as they battle technical difficulties, answer your questions, talk about their favorite and less favorable memories from historic Arsenal vs. Man Utd matchups. They also make predictions and discuss where the match can be won.

Tap in!]]>
      </content:encoded>
      <pubDate>Sat, 11 May 2024 11:42:59 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/35f944b0/ecb39928.mp3" length="41011894" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Ug2SdAoMypL2rLD4hdr-hrlICHj2rQYEQSvNEcQ_1hU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNTc5/MTQ2YzE5OGNlMjE0/ZDBlYTNkNTkxYTlk/MDZiNy5qcGc.jpg"/>
      <itunes:duration>2561</itunes:duration>
      <itunes:summary>Arsenal vs. Man Utd. 

A, or perhaps, THE classic Premier League matchup.

Join Coach and Tosin as they battle technical difficulties, answer your questions, talk about their favorite and less favorable memories from historic Arsenal vs. Man Utd matchups. They also make predictions and discuss where the match can be won.

Tap in!</itunes:summary>
      <itunes:subtitle>Arsenal vs. Man Utd. 

A, or perhaps, THE classic Premier League matchup.

Join Coach and Tosin as they battle technical difficulties, answer your questions, talk about their favorite and less favorable memories from historic Arsenal vs. Man Utd matchups.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Boxing - Episode 428</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>428</itunes:episode>
      <podcast:episode>428</podcast:episode>
      <itunes:title>SPS Soccer Edition - Boxing - Episode 428</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6d1b701e</link>
      <description>
        <![CDATA[Join Mitch, Emily and Matheus for another round of MLS and NWSL goodness on the SPS Soccer Edition. 

There’s some Casey Stoney chatter, along with a compelling argument for Moïse Bombito to be the MLS defender of the year. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Join Mitch, Emily and Matheus for another round of MLS and NWSL goodness on the SPS Soccer Edition. 

There’s some Casey Stoney chatter, along with a compelling argument for Moïse Bombito to be the MLS defender of the year. 

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 09 May 2024 17:44:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6d1b701e/54bf6d90.mp3" length="49675647" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:duration>3102</itunes:duration>
      <itunes:summary>Join Mitch, Emily and Matheus for another round of MLS and NWSL goodness on the SPS Soccer Edition. 

There’s some Casey Stoney chatter, along with a compelling argument for Moïse Bombito to be the MLS defender of the year. 

Tap in!</itunes:summary>
      <itunes:subtitle>Join Mitch, Emily and Matheus for another round of MLS and NWSL goodness on the SPS Soccer Edition. 

There’s some Casey Stoney chatter, along with a compelling argument for Moïse Bombito to be the MLS defender of the year. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition – Heavy is the Crown – Episode 427</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>427</itunes:episode>
      <podcast:episode>427</podcast:episode>
      <itunes:title>SPS Champions League Edition – Heavy is the Crown – Episode 427</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fdd03695</link>
      <description>
        <![CDATA[Dortmund vs Real Madrid?

Yup! That’s your Champions League final. 

Join Coach and Tosin as they break down how Dortmund beat PSG and analyze the chaos that ensued as Real Madrid beat Bayern.

Also is Vinícius Júnior the best player in the world? 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Dortmund vs Real Madrid?

Yup! That’s your Champions League final. 

Join Coach and Tosin as they break down how Dortmund beat PSG and analyze the chaos that ensued as Real Madrid beat Bayern.

Also is Vinícius Júnior the best player in the world? 

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 09 May 2024 09:21:49 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fdd03695/4b55eec0.mp3" length="44343850" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/s8pmtvxNYXGDKXW0iFZjEGafdkivV_9WB64ZDH2kTZ4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYjkz/NWJjZGFkZGY3NTU2/YmI3MGZkZWEzODlm/MGFiMS5qcGc.jpg"/>
      <itunes:duration>2769</itunes:duration>
      <itunes:summary>Dortmund vs Real Madrid?

Yup! That’s your Champions League final. 

Join Coach and Tosin as they break down how Dortmund beat PSG and analyze the chaos that ensued as Real Madrid beat Bayern.

Also is Vinícius Júnior the best player in the world? 

Tap in!</itunes:summary>
      <itunes:subtitle>Dortmund vs Real Madrid?

Yup! That’s your Champions League final. 

Join Coach and Tosin as they break down how Dortmund beat PSG and analyze the chaos that ensued as Real Madrid beat Bayern.

Also is Vinícius Júnior the best player in the world? 

Tap i</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition – Rock your hips, do the Crystal Palace– Episode 426</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>426</itunes:episode>
      <podcast:episode>426</podcast:episode>
      <itunes:title>SPS Man Utd Edition – Rock your hips, do the Crystal Palace– Episode 426</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3100b478-5a01-4e85-bda9-1ef0d0cd0f34</guid>
      <link>https://share.transistor.fm/s/e7161932</link>
      <description>
        <![CDATA[Malice by Palace! Sorry Man Utd fans. 

Michael Olise had whale of a time against Erik ten Hag's side. Christian Eriksen &amp; Casemiro look like shells of themselves.

Tosin &amp; Tomi talked praised the job Oliver Glasner has done with his side, with a shoutout to USMNT's Chris Richards. 

Chin up, Utd fans… just 3 more games.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Malice by Palace! Sorry Man Utd fans. 

Michael Olise had whale of a time against Erik ten Hag's side. Christian Eriksen &amp; Casemiro look like shells of themselves.

Tosin &amp; Tomi talked praised the job Oliver Glasner has done with his side, with a shoutout to USMNT's Chris Richards. 

Chin up, Utd fans… just 3 more games.

Tap in!]]>
      </content:encoded>
      <pubDate>Tue, 07 May 2024 10:01:08 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e7161932/0270f54b.mp3" length="41416464" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0vcfAVblwk7Kt1suW0FFtCb6166hN-ZUXdRJ4y3ypIc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YjVj/MDAyN2M4YmU2MGJj/Mjg5YzA2YjZkYTQz/YjQ2My5qcGc.jpg"/>
      <itunes:duration>2586</itunes:duration>
      <itunes:summary>Malice by Palace! Sorry Man Utd fans. 

Michael Olise had whale of a time against Erik ten Hag's side. Christian Eriksen &amp;amp; Casemiro look like shells of themselves.

Tosin &amp;amp; Tomi talked praised the job Oliver Glasner has done with his side, with a shoutout to USMNT's Chris Richards. 

Chin up, Utd fans… just 3 more games.

Tap in!</itunes:summary>
      <itunes:subtitle>Malice by Palace! Sorry Man Utd fans. 

Michael Olise had whale of a time against Erik ten Hag's side. Christian Eriksen &amp;amp; Casemiro look like shells of themselves.

Tosin &amp;amp; Tomi talked praised the job Oliver Glasner has done with his side, with a </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Auf Wiedersehen - Episode 425</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>425</itunes:episode>
      <podcast:episode>425</podcast:episode>
      <itunes:title>SPS Weekend Review - Auf Wiedersehen - Episode 425</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9aeea67b</link>
      <description>
        <![CDATA[<p>Salutations all around as the SPS crew says farewell to a ‘streets won’t forget’ legend &amp; gives Real Madrid their props for a fantastic league campaign. On the other hand, Bayern keep trying their hardest to steal Dortmund’s unserious mantle &amp; Man Utd’s unserious manager.</p>
<p>It’s the SPS Weekend Review.</p>
<p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Salutations all around as the SPS crew says farewell to a ‘streets won’t forget’ legend &amp; gives Real Madrid their props for a fantastic league campaign. On the other hand, Bayern keep trying their hardest to steal Dortmund’s unserious mantle &amp; Man Utd’s unserious manager.</p>
<p>It’s the SPS Weekend Review.</p>
<p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 May 2024 10:10:30 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9aeea67b/4f99cc5b.mp3" length="58244012" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/C-JLtNDZpMY9k4YN0aE6yy5VxtC3Bf6uXcOiLz4qVlU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOTRh/ZGQ5YjdkODk1NTI1/YjY4ZWY2Zjk1MGUy/YTFmNi5qcGVn.jpg"/>
      <itunes:duration>3637</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Salutations all around as the SPS crew says farewell to a ‘streets won’t forget’ legend &amp; gives Real Madrid their props for a fantastic league campaign. On the other hand, Bayern keep trying their hardest to steal Dortmund’s unserious mantle &amp; Man Utd’s unserious manager.</p>
<p>It’s the SPS Weekend Review.</p>
<p>Tap in!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Meet the Gabriels - Episode 424</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>424</itunes:episode>
      <podcast:episode>424</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Meet the Gabriels - Episode 424</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c0a49d82</link>
      <description>
        <![CDATA[The lads keep doing their part as we all hope for a slip from the enemy.

Join Coach, Mitch and; Deen for insights on the 3-0 win against Bournemouth, including a Man of the Match debate &amp; a few too many Kendrick Lamar references.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The lads keep doing their part as we all hope for a slip from the enemy.

Join Coach, Mitch and; Deen for insights on the 3-0 win against Bournemouth, including a Man of the Match debate &amp; a few too many Kendrick Lamar references.

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 05 May 2024 04:03:42 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c0a49d82/28fbc277.mp3" length="55125847" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/d1g3PrUzEU-hTAoTBLZIKuBjVJRak5xDi0xeggltUAk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYzkx/NThhYzkzNDJhYjVh/ZjEyZDI5ZmY5MjJk/NjUxZi5qcGc.jpg"/>
      <itunes:duration>3442</itunes:duration>
      <itunes:summary>The lads keep doing their part as we all hope for a slip from the enemy.

Join Coach, Mitch and; Deen for insights on the 3-0 win against Bournemouth, including a Man of the Match debate &amp;amp; a few too many Kendrick Lamar references.

Tap in!</itunes:summary>
      <itunes:subtitle>The lads keep doing their part as we all hope for a slip from the enemy.

Join Coach, Mitch and; Deen for insights on the 3-0 win against Bournemouth, including a Man of the Match debate &amp;amp; a few too many Kendrick Lamar references.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition - Sanchotada - Episode 423</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>423</itunes:episode>
      <podcast:episode>423</podcast:episode>
      <itunes:title>SPS Champions League Edition - Sanchotada - Episode 423</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2ee29ea8</link>
      <description>
        <![CDATA[The Champions League semis began this week headlined by the glamor clash between Bayern Munich &amp; Real Madrid, but a semi-forgotten character might have stolen the spotlight in the other matchup between Dortmund &amp; PSG.

Join the SPS crew for thoughts on comebacks, Timberlands, unserious managers &amp; dictatorships.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The Champions League semis began this week headlined by the glamor clash between Bayern Munich &amp; Real Madrid, but a semi-forgotten character might have stolen the spotlight in the other matchup between Dortmund &amp; PSG.

Join the SPS crew for thoughts on comebacks, Timberlands, unserious managers &amp; dictatorships.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 02 May 2024 08:32:29 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2ee29ea8/87f7f26b.mp3" length="45891008" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6vyNVj33YFF7O7pGvAUn_PNRmXYZZT3NJnKSji2O1bY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NjIw/NzUzN2M2ZTEzN2E5/Y2QyNzk0OWFkM2Zh/YmU4ZC5qcGc.jpg"/>
      <itunes:duration>2866</itunes:duration>
      <itunes:summary>The Champions League semis began this week headlined by the glamor clash between Bayern Munich &amp;amp; Real Madrid, but a semi-forgotten character might have stolen the spotlight in the other matchup between Dortmund &amp;amp; PSG.

Join the SPS crew for thoughts on comebacks, Timberlands, unserious managers &amp;amp; dictatorships.

Tap in!</itunes:summary>
      <itunes:subtitle>The Champions League semis began this week headlined by the glamor clash between Bayern Munich &amp;amp; Real Madrid, but a semi-forgotten character might have stolen the spotlight in the other matchup between Dortmund &amp;amp; PSG.

Join the SPS crew for though</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - The Power of Style - Episode 422</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>422</itunes:episode>
      <podcast:episode>422</podcast:episode>
      <itunes:title>SPS Soccer Edition - The Power of Style - Episode 422</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2c71dfe5</link>
      <description>
        <![CDATA[Mitch, Emily, and Matheus talk about the best NWSL and MLS games of the week, transfers, the USMNT right back situation, and Messi marketing. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Mitch, Emily, and Matheus talk about the best NWSL and MLS games of the week, transfers, the USMNT right back situation, and Messi marketing. 

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 01 May 2024 14:48:27 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2c71dfe5/34eb25e6.mp3" length="57624813" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FKmUQKN0xFrY32n71kIg0vNSrvt1S_tIVIGikOQW7IU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMWQ2/Zjk2ZDlkMmJkYjc1/Y2QyNzU4NDU0NmFj/ZmI2Yi5qcGc.jpg"/>
      <itunes:duration>3598</itunes:duration>
      <itunes:summary>Mitch, Emily, and Matheus talk about the best NWSL and MLS games of the week, transfers, the USMNT right back situation, and Messi marketing. 

Tap in!</itunes:summary>
      <itunes:subtitle>Mitch, Emily, and Matheus talk about the best NWSL and MLS games of the week, transfers, the USMNT right back situation, and Messi marketing. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Fire in a Bottle - Episode 421</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>421</itunes:episode>
      <podcast:episode>421</podcast:episode>
      <itunes:title>SPS Weekend Review - Fire in a Bottle - Episode 421</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1285024e-5359-4e42-948e-5ad444c0ac7b</guid>
      <link>https://share.transistor.fm/s/b3f7f60a</link>
      <description>
        <![CDATA[This weekend saw a few league title coronations and one big league bottling. Tosin, Coach &amp; Deen covered those bits and tons more, including what it means to be Black in the age of podcasting, in this week's SPS Weekend Review.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[This weekend saw a few league title coronations and one big league bottling. Tosin, Coach &amp; Deen covered those bits and tons more, including what it means to be Black in the age of podcasting, in this week's SPS Weekend Review.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 29 Apr 2024 08:21:29 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b3f7f60a/9c460ebe.mp3" length="71263071" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/k-IJhZTz5lDqlIgW4C1acCy0ESXs9BVPOoVZmD_ZlHA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGU2/MGY2ODdmMzdhYzdi/YzljN2UyYmU0ZDUw/YTYxNS5qcGc.jpg"/>
      <itunes:duration>4450</itunes:duration>
      <itunes:summary>This weekend saw a few league title coronations and one big league bottling. Tosin, Coach &amp;amp; Deen covered those bits and tons more, including what it means to be Black in the age of podcasting, in this week's SPS Weekend Review.

Tap in!</itunes:summary>
      <itunes:subtitle>This weekend saw a few league title coronations and one big league bottling. Tosin, Coach &amp;amp; Deen covered those bits and tons more, including what it means to be Black in the age of podcasting, in this week's SPS Weekend Review.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Business As Usual - Episode 420</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>420</itunes:episode>
      <podcast:episode>420</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Business As Usual - Episode 420</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a041fe86</link>
      <description>
        <![CDATA[Coach is joined by Gabby and Mitch to discuss another easy win at the toilet bowl up the road from the Wengerdome. 

On a day where debates such as Maddison vs Odegaard and Saka vs Kulusevski still existed for people of a certain persuasion, the men in red made sure to leave no stone unturned and no goalkeeper untickled. 

Tap In!]]>
      </description>
      <content:encoded>
        <![CDATA[Coach is joined by Gabby and Mitch to discuss another easy win at the toilet bowl up the road from the Wengerdome. 

On a day where debates such as Maddison vs Odegaard and Saka vs Kulusevski still existed for people of a certain persuasion, the men in red made sure to leave no stone unturned and no goalkeeper untickled. 

Tap In!]]>
      </content:encoded>
      <pubDate>Sun, 28 Apr 2024 18:09:56 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a041fe86/aa880134.mp3" length="54959332" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mzHLZIyFphFTY95wJiwvtfhDJuRwi5AVx8Ctta_yPMQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Zjhk/NWIzZTEwMzA1N2I4/ZWQ3ZjgxNzBjYThh/YTExNy5qcGc.jpg"/>
      <itunes:duration>3432</itunes:duration>
      <itunes:summary>Coach is joined by Gabby and Mitch to discuss another easy win at the toilet bowl up the road from the Wengerdome. 

On a day where debates such as Maddison vs Odegaard and Saka vs Kulusevski still existed for people of a certain persuasion, the men in red made sure to leave no stone unturned and no goalkeeper untickled. 

Tap In!</itunes:summary>
      <itunes:subtitle>Coach is joined by Gabby and Mitch to discuss another easy win at the toilet bowl up the road from the Wengerdome. 

On a day where debates such as Maddison vs Odegaard and Saka vs Kulusevski still existed for people of a certain persuasion, the men in re</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition – Erik ten Hague – Episode 419</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>419</itunes:episode>
      <podcast:episode>419</podcast:episode>
      <itunes:title>SPS Man Utd Edition – Erik ten Hague – Episode 419</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ae2feaf2</link>
      <description>
        <![CDATA[It’s over for Erik ten Hag… right?

Man Utd drew against the 19th place team and the football wasn’t pretty.

Tosin, Tomi and Dharma discussed the match, the future and the abuse Marcus Rashford has endured. Chin up, it’s almost over, Utd fans.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[It’s over for Erik ten Hag… right?

Man Utd drew against the 19th place team and the football wasn’t pretty.

Tosin, Tomi and Dharma discussed the match, the future and the abuse Marcus Rashford has endured. Chin up, it’s almost over, Utd fans.

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 28 Apr 2024 06:27:29 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ae2feaf2/4cbc8a25.mp3" length="37132282" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pQriRZBkdCtqj9mQlQ82oVRpkBtGsD_4e_oxmsmMlts/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZjZi/YmUyMzg3NmQyZWFl/ZmYyOGMzMDY4ZTY2/NjViZi5qcGc.jpg"/>
      <itunes:duration>2319</itunes:duration>
      <itunes:summary>It’s over for Erik ten Hag… right?

Man Utd drew against the 19th place team and the football wasn’t pretty.

Tosin, Tomi and Dharma discussed the match, the future and the abuse Marcus Rashford has endured. Chin up, it’s almost over, Utd fans.

Tap in!</itunes:summary>
      <itunes:subtitle>It’s over for Erik ten Hag… right?

Man Utd drew against the 19th place team and the football wasn’t pretty.

Tosin, Tomi and Dharma discussed the match, the future and the abuse Marcus Rashford has endured. Chin up, it’s almost over, Utd fans.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Encanto - Episode 418</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>418</itunes:episode>
      <podcast:episode>418</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Encanto - Episode 418</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c0dad133-ee7c-43d2-a459-d65604fbec59</guid>
      <link>https://share.transistor.fm/s/5ed25c45</link>
      <description>
        <![CDATA[Back to back wins for Man Utd... sort of?

Erik ten Hag's side managed to beat the worst team in the league, Sheffield United, but made a meal of it. Bruno Fernandes did his thing and Man Utd’s 250th academy graduate debuted (an 87 year streak)! 

Tosin is joined by Dharma (@MindOfDharma) as they try to make sense of the red side of Manchester.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Back to back wins for Man Utd... sort of?

Erik ten Hag's side managed to beat the worst team in the league, Sheffield United, but made a meal of it. Bruno Fernandes did his thing and Man Utd’s 250th academy graduate debuted (an 87 year streak)! 

Tosin is joined by Dharma (@MindOfDharma) as they try to make sense of the red side of Manchester.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 25 Apr 2024 10:40:44 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5ed25c45/6bbde7ba.mp3" length="30563343" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/191mDR0ojNcANOhO-wydjuH6_yrZTr8x_gxkRNgMsWY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNzQ3/YjJhOGVhY2M1ZjAw/ZDlkYjgwM2RmOTI1/MTE4Yi5qcGc.jpg"/>
      <itunes:duration>1909</itunes:duration>
      <itunes:summary>Back to back wins for Man Utd... sort of?

Erik ten Hag's side managed to beat the worst team in the league, Sheffield United, but made a meal of it. Bruno Fernandes did his thing and Man Utd’s 250th academy graduate debuted (an 87 year streak)! 

Tosin is joined by Dharma (@MindOfDharma) as they try to make sense of the red side of Manchester.

Tap in!</itunes:summary>
      <itunes:subtitle>Back to back wins for Man Utd... sort of?

Erik ten Hag's side managed to beat the worst team in the league, Sheffield United, but made a meal of it. Bruno Fernandes did his thing and Man Utd’s 250th academy graduate debuted (an 87 year streak)! 

Tosin i</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Ha! - Episode 417</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>417</itunes:episode>
      <podcast:episode>417</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Ha! - Episode 417</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46cba697-a9bd-47f3-89a2-227240ae4b9f</guid>
      <link>https://share.transistor.fm/s/c430e49d</link>
      <description>
        <![CDATA[Hahahahahahahahahahahahahaha @chelseafc!

Arsenal put on a 5-star performance against the 1.5 billion pound bottlejobs and it felt sensational. Join Gabby, Coach and Deen for a not at all excessive amount of gloating and rejoicing. F*** Chelsea.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Hahahahahahahahahahahahahaha @chelseafc!

Arsenal put on a 5-star performance against the 1.5 billion pound bottlejobs and it felt sensational. Join Gabby, Coach and Deen for a not at all excessive amount of gloating and rejoicing. F*** Chelsea.

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 24 Apr 2024 11:00:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c430e49d/bdfa2b93.mp3" length="61504424" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VddVXAdklVeSEkSywBmfZGndl8swOSt1_eOil2KElP0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNmRl/OGEzN2JjMTY4NmMy/MTE3ZGNlMTQxZWUw/Y2YwYS5qcGc.jpg"/>
      <itunes:duration>3841</itunes:duration>
      <itunes:summary>Hahahahahahahahahahahahahaha @chelseafc!

Arsenal put on a 5-star performance against the 1.5 billion pound bottlejobs and it felt sensational. Join Gabby, Coach and Deen for a not at all excessive amount of gloating and rejoicing. F*** Chelsea.

Tap in!</itunes:summary>
      <itunes:subtitle>Hahahahahahahahahahahahahaha @chelseafc!

Arsenal put on a 5-star performance against the 1.5 billion pound bottlejobs and it felt sensational. Join Gabby, Coach and Deen for a not at all excessive amount of gloating and rejoicing. F*** Chelsea.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Trade Season - Episode 416</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>416</itunes:episode>
      <podcast:episode>416</podcast:episode>
      <itunes:title>SPS Soccer Edition - Trade Season - Episode 416</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b6eb3ed-0a60-495d-87c3-35389ab34406</guid>
      <link>https://share.transistor.fm/s/0cabd19a</link>
      <description>
        <![CDATA[Join Mitch, Matheus and Emily for another trip around the happenings in American soccer during trade season in the MLS and NWSL, highlighted by Maria Sanchez's trade from Houston to San Diego and the current mess at Seattle Sounders FC.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Join Mitch, Matheus and Emily for another trip around the happenings in American soccer during trade season in the MLS and NWSL, highlighted by Maria Sanchez's trade from Houston to San Diego and the current mess at Seattle Sounders FC.

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 24 Apr 2024 06:55:57 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0cabd19a/221c25a9.mp3" length="54340552" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hv9va5TBCzUcDLeaNWXuU0KUo2s8qM9D65MhhSjUSd8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDY1/ZTNiZjdmNmUyOGQy/ODJhZDJjNzhkMGFm/ZGE5NS5qcGc.jpg"/>
      <itunes:duration>3393</itunes:duration>
      <itunes:summary>Join Mitch, Matheus and Emily for another trip around the happenings in American soccer during trade season in the MLS and NWSL, highlighted by Maria Sanchez's trade from Houston to San Diego and the current mess at Seattle Sounders FC.

Tap in!</itunes:summary>
      <itunes:subtitle>Join Mitch, Matheus and Emily for another trip around the happenings in American soccer during trade season in the MLS and NWSL, highlighted by Maria Sanchez's trade from Houston to San Diego and the current mess at Seattle Sounders FC.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Decanso Y Relajacion - Episode 415</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>415</itunes:episode>
      <podcast:episode>415</podcast:episode>
      <itunes:title>SPS Weekend Review - Decanso Y Relajacion - Episode 415</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0a201ae-ed16-4963-9e22-2bf2b353402d</guid>
      <link>https://share.transistor.fm/s/df54ec03</link>
      <description>
        <![CDATA[Hope you got some rest and relaxation amidst all the action around Europe last weekend. Tosin, Coach &amp; Deen cover El Cojon... Classico, the FA Cup games, and all the league action your ears can handle.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Hope you got some rest and relaxation amidst all the action around Europe last weekend. Tosin, Coach &amp; Deen cover El Cojon... Classico, the FA Cup games, and all the league action your ears can handle.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 22 Apr 2024 14:00:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/df54ec03/47820b5f.mp3" length="73857428" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/m23h4_HYXyY9kkFc1sclTdS6aMDuYDIM6QIwX7RtdsA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYWM0/MDM1N2NkMTM3OTg1/MDc4ODhlZjQ2Zjdi/MDdiNC5qcGc.jpg"/>
      <itunes:duration>4612</itunes:duration>
      <itunes:summary>Hope you got some rest and relaxation amidst all the action around Europe last weekend. Tosin, Coach &amp;amp; Deen cover El Cojon... Classico, the FA Cup games, and all the league action your ears can handle.

Tap in!</itunes:summary>
      <itunes:subtitle>Hope you got some rest and relaxation amidst all the action around Europe last weekend. Tosin, Coach &amp;amp; Deen cover El Cojon... Classico, the FA Cup games, and all the league action your ears can handle.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - New Lows - Episode 414</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>414</itunes:episode>
      <podcast:episode>414</podcast:episode>
      <itunes:title>SPS Man Utd Edition - New Lows - Episode 414</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78c61573-3a4b-439f-b7c1-555009d3da27</guid>
      <link>https://share.transistor.fm/s/09542d01</link>
      <description>
        <![CDATA[It happened again.

Man Utd had one of their lowest lows, collapsing after being up 3-0 against Coventry. They qualified for the FA Cup final but struggled massively.

Join Tosin and Tomi for thoughts on the game, the state of the club and praise for the women's team.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[It happened again.

Man Utd had one of their lowest lows, collapsing after being up 3-0 against Coventry. They qualified for the FA Cup final but struggled massively.

Join Tosin and Tomi for thoughts on the game, the state of the club and praise for the women's team.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 22 Apr 2024 06:51:43 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/09542d01/eedfa6b0.mp3" length="24660460" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5XO_tz0LkBHfWTyk8tA5VaE2fy06X4wfyKw3jdu6yRI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYjAw/MDg2ODM0OGRjNmYw/NWI4YTBjMzEzMzA3/ZWQ3Ni5qcGc.jpg"/>
      <itunes:duration>1540</itunes:duration>
      <itunes:summary>It happened again.

Man Utd had one of their lowest lows, collapsing after being up 3-0 against Coventry. They qualified for the FA Cup final but struggled massively.

Join Tosin and Tomi for thoughts on the game, the state of the club and praise for the women's team.

Tap in!</itunes:summary>
      <itunes:subtitle>It happened again.

Man Utd had one of their lowest lows, collapsing after being up 3-0 against Coventry. They qualified for the FA Cup final but struggled massively.

Join Tosin and Tomi for thoughts on the game, the state of the club and praise for the </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Resilience - Episode 413</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>413</itunes:episode>
      <podcast:episode>413</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Resilience - Episode 413</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da70d11b-bc92-48fd-9163-66134fa9d376</guid>
      <link>https://share.transistor.fm/s/910a3d41</link>
      <description>
        <![CDATA[Back. On. Top!

Arsenal returned to winning ways with a 2-0 victory away to Wolves at Molineaux. So that probably means that the title race is still on. We right here!

Join Gabby, Coach &amp; Deen for thoughts on the game, but stay for thoughts on Martinelli's future and rants on Arsenal's past. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Back. On. Top!

Arsenal returned to winning ways with a 2-0 victory away to Wolves at Molineaux. So that probably means that the title race is still on. We right here!

Join Gabby, Coach &amp; Deen for thoughts on the game, but stay for thoughts on Martinelli's future and rants on Arsenal's past. 

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 21 Apr 2024 08:49:29 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/910a3d41/bdbd3180.mp3" length="61028730" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KqG7wN5Xkc9763fYaZ4-Qy8RoTqN2SzZWOyvCIoOls8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Njg5/OWVlYjA2ZmIwN2Y4/YWNmY2ViZThlOTQ3/NzY4Ni5qcGc.jpg"/>
      <itunes:duration>3811</itunes:duration>
      <itunes:summary>Back. On. Top!

Arsenal returned to winning ways with a 2-0 victory away to Wolves at Molineaux. So that probably means that the title race is still on. We right here!

Join Gabby, Coach &amp;amp; Deen for thoughts on the game, but stay for thoughts on Martinelli's future and rants on Arsenal's past. 

Tap in!</itunes:summary>
      <itunes:subtitle>Back. On. Top!

Arsenal returned to winning ways with a 2-0 victory away to Wolves at Molineaux. So that probably means that the title race is still on. We right here!

Join Gabby, Coach &amp;amp; Deen for thoughts on the game, but stay for thoughts on Martin</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition - The Quarters - Episode 412</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>412</itunes:episode>
      <podcast:episode>412</podcast:episode>
      <itunes:title>SPS Champions League Edition - The Quarters - Episode 412</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd0bec91-3cc3-4a9d-b992-16a9b2267c15</guid>
      <link>https://share.transistor.fm/s/3e1671b1</link>
      <description>
        <![CDATA[Join 3 of the best humans alive named Coach (live from Munich), Tosin and Deen as they talk about 8 of the best teams in Europe battling for a place in the semifinals of the Champions League.

The more things change (Dortmund &amp; Ousmane Dembele’s face), the more they remain the same (Real Madrid &amp; Ousmane Dembele’s face).

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Join 3 of the best humans alive named Coach (live from Munich), Tosin and Deen as they talk about 8 of the best teams in Europe battling for a place in the semifinals of the Champions League.

The more things change (Dortmund &amp; Ousmane Dembele’s face), the more they remain the same (Real Madrid &amp; Ousmane Dembele’s face).

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 18 Apr 2024 05:25:04 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3e1671b1/0a90980a.mp3" length="40464656" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o73C5vZ4dPJmwxeIHnAfjzjiSjw0wWYfacMvLSfyYU8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZjEw/MjQ4MDhkMzBhYTQz/MzNjMGI4MDM2ZjVm/ZmJjMi5qcGc.jpg"/>
      <itunes:duration>2527</itunes:duration>
      <itunes:summary>Join 3 of the best humans alive named Coach (live from Munich), Tosin and Deen as they talk about 8 of the best teams in Europe battling for a place in the semifinals of the Champions League.

The more things change (Dortmund &amp;amp; Ousmane Dembele’s face), the more they remain the same (Real Madrid &amp;amp; Ousmane Dembele’s face).

Tap in!</itunes:summary>
      <itunes:subtitle>Join 3 of the best humans alive named Coach (live from Munich), Tosin and Deen as they talk about 8 of the best teams in Europe battling for a place in the semifinals of the Champions League.

The more things change (Dortmund &amp;amp; Ousmane Dembele’s face)</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - MVP? - Episode 411</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>411</itunes:episode>
      <podcast:episode>411</podcast:episode>
      <itunes:title>SPS Soccer Edition - MVP? - Episode 411</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">113e5260-bd80-46d5-b5ea-72e3907e0472</guid>
      <link>https://share.transistor.fm/s/3065162e</link>
      <description>
        <![CDATA[The Soccer Edition’s back and the gang takes a quick She Believes Cup detour before delving into the NWSL &amp; whether Temwa Chawinga is the most likely MVP winner this season, before wrapping up the happenings in MLS. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The Soccer Edition’s back and the gang takes a quick She Believes Cup detour before delving into the NWSL &amp; whether Temwa Chawinga is the most likely MVP winner this season, before wrapping up the happenings in MLS. 

Tap in!]]>
      </content:encoded>
      <pubDate>Wed, 17 Apr 2024 11:19:39 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3065162e/3cf82b3c.mp3" length="57696356" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/80G8C_BLO1N09_MT_NM26MLnISFckfyBU3aBjkKkX9s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMDgy/YTNkYzcwNTExNjRk/MGFmYTNmMDJiZjI1/MjgwMC5qcGc.jpg"/>
      <itunes:duration>3603</itunes:duration>
      <itunes:summary>The Soccer Edition’s back and the gang takes a quick She Believes Cup detour before delving into the NWSL &amp;amp; whether Temwa Chawinga is the most likely MVP winner this season, before wrapping up the happenings in MLS. 

Tap in!</itunes:summary>
      <itunes:subtitle>The Soccer Edition’s back and the gang takes a quick She Believes Cup detour before delving into the NWSL &amp;amp; whether Temwa Chawinga is the most likely MVP winner this season, before wrapping up the happenings in MLS. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - History - Episode 410</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>410</itunes:episode>
      <podcast:episode>410</podcast:episode>
      <itunes:title>SPS Weekend Review - History - Episode 410</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aafd48bb-affc-4005-a5b9-e8809a60af9c</guid>
      <link>https://share.transistor.fm/s/0c8be3ba</link>
      <description>
        <![CDATA[The lads fought through technical difficulties to give Bayer Leverkusen, Xabi Alonso &amp; Granit Xhaka their flowers as Neverkusen finally became Meisterkusen.

And per usual, we covered the rest of what mattered across Europe last weekend. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The lads fought through technical difficulties to give Bayer Leverkusen, Xabi Alonso &amp; Granit Xhaka their flowers as Neverkusen finally became Meisterkusen.

And per usual, we covered the rest of what mattered across Europe last weekend. 

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 15 Apr 2024 11:10:39 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0c8be3ba/1782e81a.mp3" length="44510781" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MZb3uptUW_nACHR3QVllbG8OpuhNnWHY7Yl7Br7vIm0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Y2Uy/MGYzMDQ1OWY5N2Nh/MjFiYjY2N2EzYWMw/ZjVjZi5qcGc.jpg"/>
      <itunes:duration>2780</itunes:duration>
      <itunes:summary>The lads fought through technical difficulties to give Bayer Leverkusen, Xabi Alonso &amp;amp; Granit Xhaka their flowers as Neverkusen finally became Meisterkusen.

And per usual, we covered the rest of what mattered across Europe last weekend. 

Tap in!</itunes:summary>
      <itunes:subtitle>The lads fought through technical difficulties to give Bayer Leverkusen, Xabi Alonso &amp;amp; Granit Xhaka their flowers as Neverkusen finally became Meisterkusen.

And per usual, we covered the rest of what mattered across Europe last weekend. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Deflated - Episode 409</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>409</itunes:episode>
      <podcast:episode>409</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Deflated - Episode 409</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f99fdd2c-4c2f-49b0-bc7a-26fb7df3e22b</guid>
      <link>https://share.transistor.fm/s/a7df35ac</link>
      <description>
        <![CDATA[Oof. Maybe Aston Villa with Unai Emery at home before a Champions League semi against Bayern Munich is the TRUE definition of a 'trap game'. Whatever this game was, it wasn't good for the Arsenal, as the lads failed to take advantage of one title race contender's slip by slipping to a 0-2 defeat at The Emirates.

Join Gabby &amp; Deen for a not at all cathartic ramble about an extremely damaging result.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Oof. Maybe Aston Villa with Unai Emery at home before a Champions League semi against Bayern Munich is the TRUE definition of a 'trap game'. Whatever this game was, it wasn't good for the Arsenal, as the lads failed to take advantage of one title race contender's slip by slipping to a 0-2 defeat at The Emirates.

Join Gabby &amp; Deen for a not at all cathartic ramble about an extremely damaging result.

Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 14 Apr 2024 18:45:11 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a7df35ac/3fa8e9a6.mp3" length="53959829" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6yun7OAhnkwigxymsMbJvUhjKnYM5hrrcAjHSj3JA50/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YzY3/NDBhM2Q4ZDM5OGVk/NzdmYjEwMWFiZWUy/ZGFkZi5qcGc.jpg"/>
      <itunes:duration>3369</itunes:duration>
      <itunes:summary>Oof. Maybe Aston Villa with Unai Emery at home before a Champions League semi against Bayern Munich is the TRUE definition of a 'trap game'. Whatever this game was, it wasn't good for the Arsenal, as the lads failed to take advantage of one title race contender's slip by slipping to a 0-2 defeat at The Emirates.

Join Gabby &amp;amp; Deen for a not at all cathartic ramble about an extremely damaging result.

Tap in!</itunes:summary>
      <itunes:subtitle>Oof. Maybe Aston Villa with Unai Emery at home before a Champions League semi against Bayern Munich is the TRUE definition of a 'trap game'. Whatever this game was, it wasn't good for the Arsenal, as the lads failed to take advantage of one title race con</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Cherry Juice - Episode 408</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>408</itunes:episode>
      <podcast:episode>408</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Cherry Juice - Episode 408</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de7ee5d8-b0f0-4de9-b5a8-fab04df00331</guid>
      <link>https://share.transistor.fm/s/323de723</link>
      <description>
        <![CDATA[Tosin and Tomi are back and so are Man Utd’s hijinks.

They discussed the 2-2 draw, the FA CUP semifinal and what went wrong (again).

Erik ten Hag might not have much longer to go?

There’s also praise for Andoni Iraola, Dom Solanke and Justin Kluivert finishing like his father.]]>
      </description>
      <content:encoded>
        <![CDATA[Tosin and Tomi are back and so are Man Utd’s hijinks.

They discussed the 2-2 draw, the FA CUP semifinal and what went wrong (again).

Erik ten Hag might not have much longer to go?

There’s also praise for Andoni Iraola, Dom Solanke and Justin Kluivert finishing like his father.]]>
      </content:encoded>
      <pubDate>Sun, 14 Apr 2024 05:13:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/323de723/3da0c356.mp3" length="28445100" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/it0kf_6qV8KkcwZcRUXzbOq2anCbpV7udvGo7X-C__w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81N2Jj/MTcwZmEyYjhhOTE5/NGM3YzRlMTkyMDYw/YzUxNy5qcGc.jpg"/>
      <itunes:duration>1776</itunes:duration>
      <itunes:summary>Tosin and Tomi are back and so are Man Utd’s hijinks.

They discussed the 2-2 draw, the FA CUP semifinal and what went wrong (again).

Erik ten Hag might not have much longer to go?

There’s also praise for Andoni Iraola, Dom Solanke and Justin Kluivert finishing like his father.</itunes:summary>
      <itunes:subtitle>Tosin and Tomi are back and so are Man Utd’s hijinks.

They discussed the 2-2 draw, the FA CUP semifinal and what went wrong (again).

Erik ten Hag might not have much longer to go?

There’s also praise for Andoni Iraola, Dom Solanke and Justin Kluivert f</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - DP or Not? - Episode 407</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>407</itunes:episode>
      <podcast:episode>407</podcast:episode>
      <itunes:title>SPS Soccer Edition - DP or Not? - Episode 407</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3442a2d-31cd-4ff2-a138-2f26eeae4a93</guid>
      <link>https://share.transistor.fm/s/b9c9bb9a</link>
      <description>
        <![CDATA[Mitch and Matheus round up another weekend of MLS but not before spending time on USWNT’s latest exploits in the She Believes Cup. 

Tap In!]]>
      </description>
      <content:encoded>
        <![CDATA[Mitch and Matheus round up another weekend of MLS but not before spending time on USWNT’s latest exploits in the She Believes Cup. 

Tap In!]]>
      </content:encoded>
      <pubDate>Thu, 11 Apr 2024 09:15:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b9c9bb9a/27a55124.mp3" length="65931692" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/B9qh-GTTHGIBv0u8xrK1oDUpkyklmg_okeY7R1XpHyU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOTRm/ODE0ODVhOWMyOGQz/ZWZmODEyNTkzYTFi/YjBkZi5qcGc.jpg"/>
      <itunes:duration>4117</itunes:duration>
      <itunes:summary>Mitch and Matheus round up another weekend of MLS but not before spending time on USWNT’s latest exploits in the She Believes Cup. 

Tap In!</itunes:summary>
      <itunes:subtitle>Mitch and Matheus round up another weekend of MLS but not before spending time on USWNT’s latest exploits in the She Believes Cup. 

Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - The Sopranos - Episode 406</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>406</itunes:episode>
      <podcast:episode>406</podcast:episode>
      <itunes:title>SPS Weekend Review - The Sopranos - Episode 406</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1bce412d-09f5-4d83-933c-fdfa21441c98</guid>
      <link>https://share.transistor.fm/s/384fc618</link>
      <description>
        <![CDATA[It’s the SPS Weekend Review with Tosin back in the driver’s seat! 

Join the OG team for our true return, new beginnings (shoutout Bleav), a trip all over Europe on a derby filled weekend, and hearty helpings of Congolese gabagool. 

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[It’s the SPS Weekend Review with Tosin back in the driver’s seat! 

Join the OG team for our true return, new beginnings (shoutout Bleav), a trip all over Europe on a derby filled weekend, and hearty helpings of Congolese gabagool. 

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 08 Apr 2024 14:54:10 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/384fc618/bd5a3771.mp3" length="64456075" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/akk4p5xqnveWjyQlE2h8mP1PZeWv_-4JlhP7ht5WiIA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81M2Y5/Y2ZmM2JmYTQ4Njg3/OTU0Y2U2NTJjNWFm/YWU1OS5qcGc.jpg"/>
      <itunes:duration>4025</itunes:duration>
      <itunes:summary>It’s the SPS Weekend Review with Tosin back in the driver’s seat! 

Join the OG team for our true return, new beginnings (shoutout Bleav), a trip all over Europe on a derby filled weekend, and hearty helpings of Congolese gabagool. 

Tap in!</itunes:summary>
      <itunes:subtitle>It’s the SPS Weekend Review with Tosin back in the driver’s seat! 

Join the OG team for our true return, new beginnings (shoutout Bleav), a trip all over Europe on a derby filled weekend, and hearty helpings of Congolese gabagool. 

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Decision Making- Episode 405</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>405</itunes:episode>
      <podcast:episode>405</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Decision Making- Episode 405</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8b8bb64-5258-4bfb-8d0a-fc2dcc63afe5</guid>
      <link>https://share.transistor.fm/s/83bd9509</link>
      <description>
        <![CDATA[Tosin is joined by Tomi (@CallmeTamilore) to talk about Man Utd’s 2-2 draw with Liverpool. Some players disappointed, some shined, but the Erik ten Hag experience continued.

We discussed the future again with a focus on roles and positions that should be addressed in the summer.

Chin up, Man Utd fans. The season is almost over.]]>
      </description>
      <content:encoded>
        <![CDATA[Tosin is joined by Tomi (@CallmeTamilore) to talk about Man Utd’s 2-2 draw with Liverpool. Some players disappointed, some shined, but the Erik ten Hag experience continued.

We discussed the future again with a focus on roles and positions that should be addressed in the summer.

Chin up, Man Utd fans. The season is almost over.]]>
      </content:encoded>
      <pubDate>Mon, 08 Apr 2024 05:47:56 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/83bd9509/bbf44bda.mp3" length="32277016" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/T2j_jpYpIp3OR6vU03NID1tYxXvIo7Irh-AbA7NyeXo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZThl/ZGMzZjAwMjBkNjU0/ZDJiMjAyNjEwOGY3/YzZkNS5qcGc.jpg"/>
      <itunes:duration>2016</itunes:duration>
      <itunes:summary>Tosin is joined by Tomi (@CallmeTamilore) to talk about Man Utd’s 2-2 draw with Liverpool. Some players disappointed, some shined, but the Erik ten Hag experience continued.

We discussed the future again with a focus on roles and positions that should be addressed in the summer.

Chin up, Man Utd fans. The season is almost over.</itunes:summary>
      <itunes:subtitle>Tosin is joined by Tomi (@CallmeTamilore) to talk about Man Utd’s 2-2 draw with Liverpool. Some players disappointed, some shined, but the Erik ten Hag experience continued.

We discussed the future again with a focus on roles and positions that should be</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Kai Havok - Episode 404</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>404</itunes:episode>
      <podcast:episode>404</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Kai Havok - Episode 404</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">65c28cba-02f1-4d42-bdc5-f13b0caa98b9</guid>
      <link>https://share.transistor.fm/s/f10e66cb</link>
      <description>
        <![CDATA[<p>Instagram: Shirtlessplantainshow</p>
<p>YouTube: Shirtless Plantain Show</p>
<p>Twitter: @theplantainshow</p>
<p>TikTok: @shirtlessplantainshow</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Instagram: Shirtlessplantainshow</p>
<p>YouTube: Shirtless Plantain Show</p>
<p>Twitter: @theplantainshow</p>
<p>TikTok: @shirtlessplantainshow</p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Apr 2024 07:12:56 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f10e66cb/ca4a597a.mp3" length="71072710" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oSJUStiwi6Ck2mPhcvLemdwlLiHloZc4NlVT2Y8b38c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZGVl/Nzg2ZDY5NjJiYWM5/ZTZmYTQ3ZDQyYmM4/Yjg0ZS5qcGc.jpg"/>
      <itunes:duration>4438</itunes:duration>
      <itunes:summary>Hiya Gooners!

Like Mikel Arteta, SPS has a full squad on this episode, so join Gabby, Mitch, Coach &amp;amp; Deen for ruminations on another comfortable away win at a stadium most Premier League teams have struggled at this season: Brighton's AMEX Stadium.
We go in on the King of Away Days, the flaws in this performance, broadcasting agendas, and we wrap up with a brief preview of Tuesday's Champions League game against Bayern.

Tap in!</itunes:summary>
      <itunes:subtitle>Hiya Gooners!

Like Mikel Arteta, SPS has a full squad on this episode, so join Gabby, Mitch, Coach &amp;amp; Deen for ruminations on another comfortable away win at a stadium most Premier League teams have struggled at this season: Brighton's AMEX Stadium.
W</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Manchester United Edition - Leaky - Episode 403</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>403</itunes:episode>
      <podcast:episode>403</podcast:episode>
      <itunes:title>SPS Manchester United Edition - Leaky - Episode 403</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3082f410-97a6-4c99-9d93-8df0a346978b</guid>
      <link>https://share.transistor.fm/s/e977a8fc</link>
      <description>
        <![CDATA[Tosin &amp; Tomi are back with their thoughts on yet another frustrating loss for Man Utd away to Chelsea. They also seek some outside perspective on the myriad issues the club is facing from one of SPS’s resident Arsenal trolls: Deen.

As leaky as that midfield is, the lads suggest that ‘optimism’ should be Man Utd fan’s choice for the rest of a forgettable season.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[Tosin &amp; Tomi are back with their thoughts on yet another frustrating loss for Man Utd away to Chelsea. They also seek some outside perspective on the myriad issues the club is facing from one of SPS’s resident Arsenal trolls: Deen.

As leaky as that midfield is, the lads suggest that ‘optimism’ should be Man Utd fan’s choice for the rest of a forgettable season.

Tap in!]]>
      </content:encoded>
      <pubDate>Fri, 05 Apr 2024 11:14:41 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e977a8fc/497dda86.mp3" length="47723918" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xZcbAshw3Epki7hx_ATnnAln3wt-4I9YV-5e86unU0A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNWNh/YjcxMGQzODRlMTE3/ZDJiMWMxOWNhNzhj/NGEwNS5qcGc.jpg"/>
      <itunes:duration>2980</itunes:duration>
      <itunes:summary>Tosin &amp;amp; Tomi are back with their thoughts on yet another frustrating loss for Man Utd away to Chelsea. They also seek some outside perspective on the myriad issues the club is facing from one of SPS’s resident Arsenal trolls: Deen.

As leaky as that midfield is, the lads suggest that ‘optimism’ should be Man Utd fan’s choice for the rest of a forgettable season.

Tap in!</itunes:summary>
      <itunes:subtitle>Tosin &amp;amp; Tomi are back with their thoughts on yet another frustrating loss for Man Utd away to Chelsea. They also seek some outside perspective on the myriad issues the club is facing from one of SPS’s resident Arsenal trolls: Deen.

As leaky as that m</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Professional - Episode 402</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>402</itunes:episode>
      <podcast:episode>402</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Professional - Episode 402</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e73465b-c421-4c75-8fac-600b82167897</guid>
      <link>https://share.transistor.fm/s/3dfb1724</link>
      <description>
        <![CDATA[It's a good time to be a Gooner, ain't it? Coach certainly thinks so.

Join Gabby, Coach &amp; Deen for a freewheeling chat about Arsenal's season, the team's trajectory, &amp; the title race. Oh, and we talked a bit about the extremely professional dispatching of Luton Town, with an emphasis on ESR's performance.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[It's a good time to be a Gooner, ain't it? Coach certainly thinks so.

Join Gabby, Coach &amp; Deen for a freewheeling chat about Arsenal's season, the team's trajectory, &amp; the title race. Oh, and we talked a bit about the extremely professional dispatching of Luton Town, with an emphasis on ESR's performance.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 04 Apr 2024 12:15:11 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3dfb1724/6a9da6e5.mp3" length="55744626" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yDOMrlMROSLbNKiRQvucDludU1bPowH9ZYr8oNipDlY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Yzk5/OTJlYTJkYzc1NWMz/ZmU4ZTZlODVjZDNj/ZGU5Ni5qcGc.jpg"/>
      <itunes:duration>3481</itunes:duration>
      <itunes:summary>It's a good time to be a Gooner, ain't it? Coach certainly thinks so.

Join Gabby, Coach &amp;amp; Deen for a freewheeling chat about Arsenal's season, the team's trajectory, &amp;amp; the title race. Oh, and we talked a bit about the extremely professional dispatching of Luton Town, with an emphasis on ESR's performance.

Tap in!</itunes:summary>
      <itunes:subtitle>It's a good time to be a Gooner, ain't it? Coach certainly thinks so.

Join Gabby, Coach &amp;amp; Deen for a freewheeling chat about Arsenal's season, the team's trajectory, &amp;amp; the title race. Oh, and we talked a bit about the extremely professional dispa</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Easy to Draw - Episode 401</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>401</itunes:episode>
      <podcast:episode>401</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Easy to Draw - Episode 401</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7236b8c3-6e97-4ca1-98d2-b0fbca132209</guid>
      <link>https://share.transistor.fm/s/ba9afa67</link>
      <description>
        <![CDATA[As you know by now Tosin is back, so he brought Coach along to dissect the mess that was the 1-1 draw with Brentford. Lots of chatter on how INEOS may view Ten Haag's future and if he survives till next season. Tap In!]]>
      </description>
      <content:encoded>
        <![CDATA[As you know by now Tosin is back, so he brought Coach along to dissect the mess that was the 1-1 draw with Brentford. Lots of chatter on how INEOS may view Ten Haag's future and if he survives till next season. Tap In!]]>
      </content:encoded>
      <pubDate>Mon, 01 Apr 2024 17:30:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ba9afa67/86f33e3b.mp3" length="28302015" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hfqBWcbvX-rJPX6JTLp46UYh5vjYxnmFLDX2oZTo8rM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMWY3/ZjFlZjc3NTdhZTEz/MTU1Y2UwM2QwNzY4/N2YxNy5qcGc.jpg"/>
      <itunes:duration>1767</itunes:duration>
      <itunes:summary>As you know by now Tosin is back, so he brought Coach along to dissect the mess that was the 1-1 draw with Brentford. Lots of chatter on how INEOS may view Ten Haag's future and if he survives till next season. Tap In!</itunes:summary>
      <itunes:subtitle>As you know by now Tosin is back, so he brought Coach along to dissect the mess that was the 1-1 draw with Brentford. Lots of chatter on how INEOS may view Ten Haag's future and if he survives till next season. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - The Return - Episode 400</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>400</itunes:episode>
      <podcast:episode>400</podcast:episode>
      <itunes:title>SPS Weekend Review - The Return - Episode 400</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95fefc09-ff06-4aee-94ab-4122909e3973</guid>
      <link>https://share.transistor.fm/s/4faa40b2</link>
      <description>
        <![CDATA[…and for our 400th episode, a magic trick: TOSIN IS BACK!

Join the crew for a fun trip through the top 5 (+1) European leagues, including a special visit to Villa Park.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[…and for our 400th episode, a magic trick: TOSIN IS BACK!

Join the crew for a fun trip through the top 5 (+1) European leagues, including a special visit to Villa Park.

Tap in!]]>
      </content:encoded>
      <pubDate>Mon, 01 Apr 2024 13:30:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4faa40b2/562aa0b5.mp3" length="70739264" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/24haWCqdBTPW-6Wid6ga3XMDBbGuoidaHAWR-PaUplQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNzIy/ZTg2ZWQxMDE3YzNl/ZGJhMzMxOGZlNzVj/Y2ZmMC5qcGc.jpg"/>
      <itunes:duration>4417</itunes:duration>
      <itunes:summary>…and for our 400th episode, a magic trick: TOSIN IS BACK!

Join the crew for a fun trip through the top 5 (+1) European leagues, including a special visit to Villa Park.

Tap in!</itunes:summary>
      <itunes:subtitle>…and for our 400th episode, a magic trick: TOSIN IS BACK!

Join the crew for a fun trip through the top 5 (+1) European leagues, including a special visit to Villa Park.

Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - A GREAT Point - Episode 399</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>399</itunes:episode>
      <podcast:episode>399</podcast:episode>
      <itunes:title>SPS Arsenal Edition - A GREAT Point - Episode 399</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">407044cd-8069-4556-af9d-ff31ae463760</guid>
      <link>https://share.transistor.fm/s/c6778651</link>
      <description>
        <![CDATA[Coach &amp; Deen rejoice as Arsenal finally show the maturity required to avoid the customary loss at The Etihad. Controlled suffering can be a beautiful thing. 

Tap in.]]>
      </description>
      <content:encoded>
        <![CDATA[Coach &amp; Deen rejoice as Arsenal finally show the maturity required to avoid the customary loss at The Etihad. Controlled suffering can be a beautiful thing. 

Tap in.]]>
      </content:encoded>
      <pubDate>Mon, 01 Apr 2024 09:22:26 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c6778651/9d9ea695.mp3" length="54721276" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JNvsJFSccWeVPYjmt63M761dRtJGNN17C9hsHy6_xEA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Y2E1/NTI3MzNjMGMyYmRk/Y2I0ZTU4N2Y3N2Jh/MzNmYi5qcGc.jpg"/>
      <itunes:duration>3417</itunes:duration>
      <itunes:summary>Coach &amp;amp; Deen rejoice as Arsenal finally show the maturity required to avoid the customary loss at The Etihad. Controlled suffering can be a beautiful thing. 

Tap in.</itunes:summary>
      <itunes:subtitle>Coach &amp;amp; Deen rejoice as Arsenal finally show the maturity required to avoid the customary loss at The Etihad. Controlled suffering can be a beautiful thing. 

Tap in.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - DYNASTY - Episode 398</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>398</itunes:episode>
      <podcast:episode>398</podcast:episode>
      <itunes:title>SPS Soccer Edition - DYNASTY - Episode 398</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">088ffb12-9af7-4541-9f66-81bf233038a0</guid>
      <link>https://share.transistor.fm/s/3b636725</link>
      <description>
        <![CDATA[The USMNT racked up a third consecutive CONCACAF Nations League in commanding fashion, so Mitch, Matheus &amp; Emily went long on the celebrations. Then it was on to the best of NWSL and MLS, with spots of orthopedic suggestions for new Miami residents and Rapids denialism.

Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The USMNT racked up a third consecutive CONCACAF Nations League in commanding fashion, so Mitch, Matheus &amp; Emily went long on the celebrations. Then it was on to the best of NWSL and MLS, with spots of orthopedic suggestions for new Miami residents and Rapids denialism.

Tap in!]]>
      </content:encoded>
      <pubDate>Thu, 28 Mar 2024 10:41:20 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3b636725/5de5396a.mp3" length="65241369" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WcrD4Lg1woj8kunYwESanCkizNjkumPKGWdP6G2v2tE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMTA3/MzkyOTNkZDQ1M2Ux/ZTMwMTQ1OWIzMGRi/YjQ1YS5qcGc.jpg"/>
      <itunes:duration>4074</itunes:duration>
      <itunes:summary>The USMNT racked up a third consecutive CONCACAF Nations League in commanding fashion, so Mitch, Matheus &amp;amp; Emily went long on the celebrations. Then it was on to the best of NWSL and MLS, with spots of orthopedic suggestions for new Miami residents and Rapids denialism.

Tap in!</itunes:summary>
      <itunes:subtitle>The USMNT racked up a third consecutive CONCACAF Nations League in commanding fashion, so Mitch, Matheus &amp;amp; Emily went long on the celebrations. Then it was on to the best of NWSL and MLS, with spots of orthopedic suggestions for new Miami residents an</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Industry Plant - Episode 397</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>397</itunes:episode>
      <podcast:episode>397</podcast:episode>
      <itunes:title>SPS Weekend Review - Industry Plant - Episode 397</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14763631</guid>
      <link>https://share.transistor.fm/s/b632f68e</link>
      <description>
        <![CDATA[<p>Join Deen and Coach as they run down all the latest happenings during the first week of the international break, including talk of the PSR affected clubs, the insistence on international football this far into the season. <br><br>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Deen and Coach as they run down all the latest happenings during the first week of the international break, including talk of the PSR affected clubs, the insistence on international football this far into the season. <br><br>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Mar 2024 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b632f68e/2e951c8e.mp3" length="37221480" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yg3whi9kqhIjR4wTCA8P6f0pNQAGbbV1IYR0qSCwiLQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNjlh/N2U1MmEzODM4MWM0/OTBlOTJmYmRjZmZm/NDA2Ny5qcGc.jpg"/>
      <itunes:duration>3093</itunes:duration>
      <itunes:summary>Join Deen and Coach as they run down all the latest happenings during the first week of the international break, including talk of the PSR affected clubs, the insistence on international football this far into the season. Tap In!</itunes:summary>
      <itunes:subtitle>Join Deen and Coach as they run down all the latest happenings during the first week of the international break, including talk of the PSR affected clubs, the insistence on international football this far into the season. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - St. Windy's Day - Episode</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>396</itunes:episode>
      <podcast:episode>396</podcast:episode>
      <itunes:title>SPS Soccer Edition - St. Windy's Day - Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14739619</guid>
      <link>https://share.transistor.fm/s/3d03fa82</link>
      <description>
        <![CDATA[<p>The terrific trio is back with a wide-ranging discussion on everything going on in American soccer lately. The NWSL Challenge Cup and beginning of the season. Crappy refs and dictatorial sports organizations. The USMNT and Copa America plans. Canceled dates. Weird weather influenced MLS goals. The banter was delightfully endless, so you know the drill...</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The terrific trio is back with a wide-ranging discussion on everything going on in American soccer lately. The NWSL Challenge Cup and beginning of the season. Crappy refs and dictatorial sports organizations. The USMNT and Copa America plans. Canceled dates. Weird weather influenced MLS goals. The banter was delightfully endless, so you know the drill...</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Mar 2024 16:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3d03fa82/5a90562e.mp3" length="49508837" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jhhTry-EM6h7RIGpNIRE8LIprEEjEEcpdjF_ip7VEiM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMjJl/MjE1NTAzNGExZmY3/NzgxNzE5ZGMzNDI1/Zjk5Yi5qcGc.jpg"/>
      <itunes:duration>4117</itunes:duration>
      <itunes:summary>The terrific trio is back with a wide-ranging discussion on everything going on in American soccer lately. The NWSL Challenge Cup and beginning of the season. Crappy refs and dictatorial sports organizations. The USMNT and Copa America plans. Canceled dates. Weird weather influenced MLS goals. The banter was delightfully endless, so you know the drill...Tap in!</itunes:summary>
      <itunes:subtitle>The terrific trio is back with a wide-ranging discussion on everything going on in American soccer lately. The NWSL Challenge Cup and beginning of the season. Crappy refs and dictatorial sports organizations. The USMNT and Copa America plans. Canceled dat</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition - The Quarters - Episode 395</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>395</itunes:episode>
      <podcast:episode>395</podcast:episode>
      <itunes:title>SPS Champions League Edition - The Quarters - Episode 395</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14697238</guid>
      <link>https://share.transistor.fm/s/569a3dfd</link>
      <description>
        <![CDATA[<p>The Champions League quarterfinals are all set, and for the first time in 14 years, Arsenal’s involved! </p><p>Naturally, Coach and Deen had to run the roost on each of the 4 glamour ties that’ll lead to the final at Wembley. </p><p>Join for the excitement, but stay for the history lessons and fake gambling tips. </p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Champions League quarterfinals are all set, and for the first time in 14 years, Arsenal’s involved! </p><p>Naturally, Coach and Deen had to run the roost on each of the 4 glamour ties that’ll lead to the final at Wembley. </p><p>Join for the excitement, but stay for the history lessons and fake gambling tips. </p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 Mar 2024 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/569a3dfd/e53ba7e0.mp3" length="20037809" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IQSpB9mLUl4sBO8q2tKiuuvmXqUyQs4Fe2h-5rj2Z-0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZDUw/YjJhZDU0ZjE0NjI4/MWQzMTk3ZWFiZTY0/YTQyNS5qcGc.jpg"/>
      <itunes:duration>1665</itunes:duration>
      <itunes:summary>The Champions League quarterfinals are all set, and for the first time in 14 years, Arsenal’s involved! Naturally, Coach and Deen had to run the roost on each of the 4 glamour ties that’ll lead to the final at Wembley. Join for the excitement, but stay for the history lessons and fake gambling tips. Tap in!</itunes:summary>
      <itunes:subtitle>The Champions League quarterfinals are all set, and for the first time in 14 years, Arsenal’s involved! Naturally, Coach and Deen had to run the roost on each of the 4 glamour ties that’ll lead to the final at Wembley. Join for the excitement, but stay fo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Look who's back! - Episode 394</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>394</itunes:episode>
      <podcast:episode>394</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Look who's back! - Episode 394</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14684947</guid>
      <link>https://share.transistor.fm/s/4a1db3b2</link>
      <description>
        <![CDATA[<p>The NWSL is back! (Already we know) so the team had a blast previewing the upcoming season in great depth. <br><br>We also managed to even talk some MLS. <br><br>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The NWSL is back! (Already we know) so the team had a blast previewing the upcoming season in great depth. <br><br>We also managed to even talk some MLS. <br><br>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Mar 2024 14:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4a1db3b2/1dc04c4a.mp3" length="54247085" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nz171lItv0jfNFIRSxjeq04VzvLaQzcxHph1icUTbtA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMjUy/NDQ2ODYxN2JhYzRj/ZDJjZTk2MDI5OWYx/YWM5NS5qcGc.jpg"/>
      <itunes:duration>4512</itunes:duration>
      <itunes:summary>The NWSL is back! (Already we know) so the team had a blast previewing the upcoming season in great depth. We also managed to even talk some MLS. Tap In!</itunes:summary>
      <itunes:subtitle>The NWSL is back! (Already we know) so the team had a blast previewing the upcoming season in great depth. We also managed to even talk some MLS. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - A Fitting End - Episode 393</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>393</itunes:episode>
      <podcast:episode>393</podcast:episode>
      <itunes:title>SPS Weekend Review - A Fitting End - Episode 393</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14675617</guid>
      <link>https://share.transistor.fm/s/c419d33e</link>
      <description>
        <![CDATA[<p>Ramadan Kareem!</p><p>The final (for now?) installment of the Pep v Klopp rivalry happened last weekend, so Coach was forced to pod through injury to offer thoughts on the preeminent coaching "rivalry" of the last decade of European football. As always, we cover all the big happenings elsewhere in Europe, and show a copious amount of love to the one and only Eden Hazard (Carrier of the Flame). It's a great one.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ramadan Kareem!</p><p>The final (for now?) installment of the Pep v Klopp rivalry happened last weekend, so Coach was forced to pod through injury to offer thoughts on the preeminent coaching "rivalry" of the last decade of European football. As always, we cover all the big happenings elsewhere in Europe, and show a copious amount of love to the one and only Eden Hazard (Carrier of the Flame). It's a great one.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Mar 2024 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c419d33e/f245d6f2.mp3" length="44876797" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VSjANcQhjZ8bq0M6Bp0mrE89REJcBmsKS43OerEXGTU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZmJh/OWE4ZDAyNjgxNmYz/Mzc1YmYyNGUyM2M3/YTRjNC5qcGc.jpg"/>
      <itunes:duration>3732</itunes:duration>
      <itunes:summary>Ramadan Kareem!The final (for now?) installment of the Pep v Klopp rivalry happened last weekend, so Coach was forced to pod through injury to offer thoughts on the preeminent coaching "rivalry" of the last decade of European football. As always, we cover all the big happenings elsewhere in Europe, and show a copious amount of love to the one and only Eden Hazard (Carrier of the Flame). It's a great one.Tap in!</itunes:summary>
      <itunes:subtitle>Ramadan Kareem!The final (for now?) installment of the Pep v Klopp rivalry happened last weekend, so Coach was forced to pod through injury to offer thoughts on the preeminent coaching "rivalry" of the last decade of European football. As always, we cover</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Ramsdale Dead Redemption - Episode 392</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>392</itunes:episode>
      <podcast:episode>392</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Ramsdale Dead Redemption - Episode 392</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14660993</guid>
      <link>https://share.transistor.fm/s/7e978f07</link>
      <description>
        <![CDATA[<p>The classic trap game played out like one thanks to an error from Arsenal’s backup goalkeeper, but redemption arrived regardless. </p><p><br></p><p>Join Gabby, Mitch &amp; Deen for their thoughts a hard fought win against Brentford that reminded all Gooners of how hard winning actually is.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The classic trap game played out like one thanks to an error from Arsenal’s backup goalkeeper, but redemption arrived regardless. </p><p><br></p><p>Join Gabby, Mitch &amp; Deen for their thoughts a hard fought win against Brentford that reminded all Gooners of how hard winning actually is.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 10 Mar 2024 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7e978f07/7c0ac73a.mp3" length="32785882" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZvBhQjVg8PRuLcx7Pd_uJOFsnHSDlZPRz7zd2GvekNg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYTFi/Y2VjYTZmZjRiODVi/OGRiODJjMjg5YjY1/Zjg4ZC5qcGc.jpg"/>
      <itunes:duration>2726</itunes:duration>
      <itunes:summary>The classic trap game played out like one thanks to an error from Arsenal’s backup goalkeeper, but redemption arrived regardless. Join Gabby, Mitch &amp;amp; Deen for their thoughts a hard fought win against Brentford that reminded all Gooners of how hard winning actually is.Tap in!</itunes:summary>
      <itunes:subtitle>The classic trap game played out like one thanks to an error from Arsenal’s backup goalkeeper, but redemption arrived regardless. Join Gabby, Mitch &amp;amp; Deen for their thoughts a hard fought win against Brentford that reminded all Gooners of how hard win</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Weather Report - Episode 391</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>391</itunes:episode>
      <podcast:episode>391</podcast:episode>
      <itunes:title>SPS Soccer Edition - Weather Report - Episode 391</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14645150</guid>
      <link>https://share.transistor.fm/s/f54c5f8b</link>
      <description>
        <![CDATA[<p>Join Mitch and Matheus for their early observations on the MLS season, with a sprinkling of weather banter, conspiracy chatter, and strong opinions on men's hair. The USWNT also get their deserved kudos.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Mitch and Matheus for their early observations on the MLS season, with a sprinkling of weather banter, conspiracy chatter, and strong opinions on men's hair. The USWNT also get their deserved kudos.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Mar 2024 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f54c5f8b/be0b3b83.mp3" length="30544915" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/43cA2HBZZz0qhw8uQb7HxKNsxRyR_sEWRPJD4HhYlg8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YzIw/NDlkZDU0M2ViMjZl/Y2MxNmJlYWMxYTBm/NzQ4Ni5qcGc.jpg"/>
      <itunes:duration>2540</itunes:duration>
      <itunes:summary>Join Mitch and Matheus for their early observations on the MLS season, with a sprinkling of weather banter, conspiracy chatter, and strong opinions on men's hair. The USWNT also get their deserved kudos.Tap in!</itunes:summary>
      <itunes:subtitle>Join Mitch and Matheus for their early observations on the MLS season, with a sprinkling of weather banter, conspiracy chatter, and strong opinions on men's hair. The USWNT also get their deserved kudos.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Blades To A Gun Fight - Episode 389</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>390</itunes:episode>
      <podcast:episode>390</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Blades To A Gun Fight - Episode 389</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14631532</guid>
      <link>https://share.transistor.fm/s/c17fcd3b</link>
      <description>
        <![CDATA[<p>The mighty Arsenal went to yet another away ground and emptied it out before halftime. Not quite winning the league at White Hart Lane, but Sheffield United offered nothing worth yammering about. Regardless, join Gabby, Mitch &amp; Deen for ruminations on Arsenal's dominant performance at Bramall Lane, as well as cryptic thoughts on Dubai and team bonding.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The mighty Arsenal went to yet another away ground and emptied it out before halftime. Not quite winning the league at White Hart Lane, but Sheffield United offered nothing worth yammering about. Regardless, join Gabby, Mitch &amp; Deen for ruminations on Arsenal's dominant performance at Bramall Lane, as well as cryptic thoughts on Dubai and team bonding.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Mar 2024 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c17fcd3b/717d1cda.mp3" length="38077005" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CMiZga09yYIZu7b7T1LUFNnk1EffEQZconTUC_njJxo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZmY0/Y2VjNjc5YjRmODE1/OWNkODBlZGQ3YjUy/ZmIzYS5qcGc.jpg"/>
      <itunes:duration>3164</itunes:duration>
      <itunes:summary>The mighty Arsenal went to yet another away ground and emptied it out before halftime. Not quite winning the league at White Hart Lane, but Sheffield United offered nothing worth yammering about. Regardless, join Gabby, Mitch &amp;amp; Deen for ruminations on Arsenal's dominant performance at Bramall Lane, as well as cryptic thoughts on Dubai and team bonding.Tap in!</itunes:summary>
      <itunes:subtitle>The mighty Arsenal went to yet another away ground and emptied it out before halftime. Not quite winning the league at White Hart Lane, but Sheffield United offered nothing worth yammering about. Regardless, join Gabby, Mitch &amp;amp; Deen for ruminations on</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Muddled Heritage - Episode 388</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>389</itunes:episode>
      <podcast:episode>389</podcast:episode>
      <itunes:title>SPS Weekend Review - Muddled Heritage - Episode 388</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/371745e3</link>
      <description>
        <![CDATA[<p>Coach &amp; Deen lament Valencia’s new reputation while covering all the worthy action in Europe’s top 5 leagues, during the least Arsenal friendly weekend of 2024.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach &amp; Deen lament Valencia’s new reputation while covering all the worthy action in Europe’s top 5 leagues, during the least Arsenal friendly weekend of 2024.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Mar 2024 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
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      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/n8TljVmQbkoMAQYgQXIpK6-vi_U2LPw2hd5MVAVJENc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MWYz/MGRkNWEwZGQ1OTA3/NmU5ZGIxYTBiMDc1/ZTcyYy5qcGc.jpg"/>
      <itunes:duration>3927</itunes:duration>
      <itunes:summary>Coach &amp;amp; Deen lament Valencia’s new reputation while covering all the worthy action in Europe’s top 5 leagues, during the least Arsenal friendly weekend of 2024.Tap in!</itunes:summary>
      <itunes:subtitle>Coach &amp;amp; Deen lament Valencia’s new reputation while covering all the worthy action in Europe’s top 5 leagues, during the least Arsenal friendly weekend of 2024.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - The Gap - Episode 388</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>388</itunes:episode>
      <podcast:episode>388</podcast:episode>
      <itunes:title>SPS Man Utd Edition - The Gap - Episode 388</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14623184</guid>
      <link>https://share.transistor.fm/s/33b9b141</link>
      <description>
        <![CDATA[<p>Coach is joined by Tomi once again to really have a deep dive into the goings on in the red side of Manchester after another predictable derby day defeat. Its a much longer pod than usual and for good reason; tactics, players, ETH and the sizeable gap between the two clubs are discussed at length. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach is joined by Tomi once again to really have a deep dive into the goings on in the red side of Manchester after another predictable derby day defeat. Its a much longer pod than usual and for good reason; tactics, players, ETH and the sizeable gap between the two clubs are discussed at length. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Mar 2024 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/33b9b141/4f22e2da.mp3" length="47134555" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Mv3R-0vfS-yKCpNZTIOe3_klqo66SyYH6ITQcicSWUA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMTVh/ZDAzZDhlYWQwMmJi/Y2FhNTllYWExMjhk/NDBhMy5qcGc.jpg"/>
      <itunes:duration>3921</itunes:duration>
      <itunes:summary>Coach is joined by Tomi once again to really have a deep dive into the goings on in the red side of Manchester after another predictable derby day defeat. Its a much longer pod than usual and for good reason; tactics, players, ETH and the sizeable gap between the two clubs are discussed at length. Tap In!</itunes:summary>
      <itunes:subtitle>Coach is joined by Tomi once again to really have a deep dive into the goings on in the red side of Manchester after another predictable derby day defeat. Its a much longer pod than usual and for good reason; tactics, players, ETH and the sizeable gap bet</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Chic - Episode 387</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>387</itunes:episode>
      <podcast:episode>387</podcast:episode>
      <itunes:title>SPS Soccer Edition - Chic - Episode 387</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14600140</guid>
      <link>https://share.transistor.fm/s/b2cf977a</link>
      <description>
        <![CDATA[<p>Join Mitch, Matheus, and for the first time this season, Emily, for the most stylish episode of the show yet. The crew discusses the new NWSL kits, USWNT's adventures, and the latest MLS action.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Mitch, Matheus, and for the first time this season, Emily, for the most stylish episode of the show yet. The crew discusses the new NWSL kits, USWNT's adventures, and the latest MLS action.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Feb 2024 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b2cf977a/7c58888b.mp3" length="45205491" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/u9az_lH2E-tBo2tCvWnYawiI-sfApXYbLWHkNBUOxF4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYzE3/NDVkMmY5M2I1NGI1/ZDZmMmU0MTc0MDVh/MDQxMi5qcGc.jpg"/>
      <itunes:duration>3757</itunes:duration>
      <itunes:summary>Join Mitch, Matheus, and for the first time this season, Emily, for the most stylish episode of the show yet. The crew discusses the new NWSL kits, USWNT's adventures, and the latest MLS action.Tap in!</itunes:summary>
      <itunes:subtitle>Join Mitch, Matheus, and for the first time this season, Emily, for the most stylish episode of the show yet. The crew discusses the new NWSL kits, USWNT's adventures, and the latest MLS action.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Merseyside NPCs - Episode 386</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>386</itunes:episode>
      <podcast:episode>386</podcast:episode>
      <itunes:title>SPS Weekend Review - Merseyside NPCs - Episode 386</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14577306</guid>
      <link>https://share.transistor.fm/s/69336e16</link>
      <description>
        <![CDATA[<p>Coach &amp; Deen are back with the SPS Weekend Review, highlighted by Liverpool’s (anonymous) kids beating Chelsea’s (expensive) kids to the Carabao Cup trophy.</p><p>As always, we covered all the best bits of league action from the continent as well, so…</p><p>…Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach &amp; Deen are back with the SPS Weekend Review, highlighted by Liverpool’s (anonymous) kids beating Chelsea’s (expensive) kids to the Carabao Cup trophy.</p><p>As always, we covered all the best bits of league action from the continent as well, so…</p><p>…Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Feb 2024 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/69336e16/7db9931b.mp3" length="43559701" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/G5x6hQXOUkKRwokk1SYxlDXhx4ygJIWinGO6FVt7yNA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kODZl/N2I1MzZhNzJkMzZk/ZGM3MjQ5M2I3YzA4/NmY2My5qcGc.jpg"/>
      <itunes:duration>3621</itunes:duration>
      <itunes:summary>Coach &amp;amp; Deen are back with the SPS Weekend Review, highlighted by Liverpool’s (anonymous) kids beating Chelsea’s (expensive) kids to the Carabao Cup trophy.As always, we covered all the best bits of league action from the continent as well, so……Tap in!</itunes:summary>
      <itunes:subtitle>Coach &amp;amp; Deen are back with the SPS Weekend Review, highlighted by Liverpool’s (anonymous) kids beating Chelsea’s (expensive) kids to the Carabao Cup trophy.As always, we covered all the best bits of league action from the continent as well, so……Tap in</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Figure-4 Spite Lock - Episode 385</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>385</itunes:episode>
      <podcast:episode>385</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Figure-4 Spite Lock - Episode 385</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14570264</guid>
      <link>https://share.transistor.fm/s/1e060bda</link>
      <description>
        <![CDATA[<p>Gooners! Join Coach, Gabby, Deen, and friend of the pod, Elliot (@elliot__ross), for a gleeful chat about Arsenal’s spiteful thrashing of Newcastle.</p><p>In other words, fuck Jason Tindall. </p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gooners! Join Coach, Gabby, Deen, and friend of the pod, Elliot (@elliot__ross), for a gleeful chat about Arsenal’s spiteful thrashing of Newcastle.</p><p>In other words, fuck Jason Tindall. </p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 25 Feb 2024 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1e060bda/129361fd.mp3" length="42088018" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zJMxVv82NMdH9swHeCpfq8ty6x14RMYXQVWkBoqONGI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YjBm/OTY2YWQ1NzQ5YzNl/M2RlYjZiMzYxY2U3/NWI2MS5qcGc.jpg"/>
      <itunes:duration>3500</itunes:duration>
      <itunes:summary>Gooners! Join Coach, Gabby, Deen, and friend of the pod, Elliot (@elliot__ross), for a gleeful chat about Arsenal’s spiteful thrashing of Newcastle.In other words, fuck Jason Tindall. Tap in!</itunes:summary>
      <itunes:subtitle>Gooners! Join Coach, Gabby, Deen, and friend of the pod, Elliot (@elliot__ross), for a gleeful chat about Arsenal’s spiteful thrashing of Newcastle.In other words, fuck Jason Tindall. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - No Help - Episode 384</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>384</itunes:episode>
      <podcast:episode>384</podcast:episode>
      <itunes:title>SPS Man Utd Edition - No Help - Episode 384</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14567373</guid>
      <link>https://share.transistor.fm/s/13cf25eb</link>
      <description>
        <![CDATA[<p>Coach hs finally lost his rag and goes on a long rant on what he witnessed as Utd went down 2-1 at home to Fulham. Confused with why he still talking about issues that were prevalent at the start of the season he tries to make sense of it by reading out some concerns Utd fans sent in. Strap in it's an angry one.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach hs finally lost his rag and goes on a long rant on what he witnessed as Utd went down 2-1 at home to Fulham. Confused with why he still talking about issues that were prevalent at the start of the season he tries to make sense of it by reading out some concerns Utd fans sent in. Strap in it's an angry one.</p>]]>
      </content:encoded>
      <pubDate>Sat, 24 Feb 2024 13:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/13cf25eb/8f3e126e.mp3" length="14899329" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/joYSPA0NyxdAB6jGtmu8GcOaA1zaq1dhu6NMp80YtNM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYjkw/MTI3MmE4MTM1Zjg0/Yzk0OTBmNDNmYjEx/MDRkYS5qcGc.jpg"/>
      <itunes:duration>1237</itunes:duration>
      <itunes:summary>Coach hs finally lost his rag and goes on a long rant on what he witnessed as Utd went down 2-1 at home to Fulham. Confused with why he still talking about issues that were prevalent at the start of the season he tries to make sense of it by reading out some concerns Utd fans sent in. Strap in it's an angry one.</itunes:summary>
      <itunes:subtitle>Coach hs finally lost his rag and goes on a long rant on what he witnessed as Utd went down 2-1 at home to Fulham. Confused with why he still talking about issues that were prevalent at the start of the season he tries to make sense of it by reading out s</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - We Are Back! - Episode 384</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>384</itunes:episode>
      <podcast:episode>384</podcast:episode>
      <itunes:title>SPS Soccer Edition - We Are Back! - Episode 384</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14548979</guid>
      <link>https://share.transistor.fm/s/3a6fb3d5</link>
      <description>
        <![CDATA[<p>MLS is back and so is the SPS Soccer Edition. Join Mitch and Matheus for a preview of the upcoming season ranging from scab refs and US Open Cup drama, to kit rankings and superlatives... but more importantly, the guys answer YOUR questions!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>MLS is back and so is the SPS Soccer Edition. Join Mitch and Matheus for a preview of the upcoming season ranging from scab refs and US Open Cup drama, to kit rankings and superlatives... but more importantly, the guys answer YOUR questions!</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Feb 2024 15:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3a6fb3d5/0e0301cd.mp3" length="37567505" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/q3DGmzq-RVA6J_PxjYCnsrNbW3s4MVGpCHe8fhEJn9Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YjU2/NmRhMjdmOTA0M2Uy/OTk0ZmE5MzdlMTMx/YWMxZS5qcGc.jpg"/>
      <itunes:duration>3124</itunes:duration>
      <itunes:summary>MLS is back and so is the SPS Soccer Edition. Join Mitch and Matheus for a preview of the upcoming season ranging from scab refs and US Open Cup drama, to kit rankings and superlatives... but more importantly, the guys answer YOUR questions!</itunes:summary>
      <itunes:subtitle>MLS is back and so is the SPS Soccer Edition. Join Mitch and Matheus for a preview of the upcoming season ranging from scab refs and US Open Cup drama, to kit rankings and superlatives... but more importantly, the guys answer YOUR questions!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Sabotage - Episode 383</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>383</itunes:episode>
      <podcast:episode>383</podcast:episode>
      <itunes:title>SPS Weekend Review - Sabotage - Episode 383</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14530012</guid>
      <link>https://share.transistor.fm/s/35a028ed</link>
      <description>
        <![CDATA[<p>Somehow, Thomas Tuchel still has a job. We're mystified too. Join Coach and Deen as they investigate this mystery, round up the happenings all around Europe, and preview the midweek Champions League ties.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Somehow, Thomas Tuchel still has a job. We're mystified too. Join Coach and Deen as they investigate this mystery, round up the happenings all around Europe, and preview the midweek Champions League ties.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Feb 2024 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/35a028ed/171c97ac.mp3" length="47843962" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OabTQGaWvLO0VPTxUvxRSpqEQYkyoiqxVxnrwi_6zE4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MDdk/M2RkNDM4NjkwMDdk/Mjk1MmU1MWUzMmUz/MGY3Ni5qcGc.jpg"/>
      <itunes:duration>3980</itunes:duration>
      <itunes:summary>Somehow, Thomas Tuchel still has a job. We're mystified too. Join Coach and Deen as they investigate this mystery, round up the happenings all around Europe, and preview the midweek Champions League ties.Tap in!</itunes:summary>
      <itunes:subtitle>Somehow, Thomas Tuchel still has a job. We're mystified too. Join Coach and Deen as they investigate this mystery, round up the happenings all around Europe, and preview the midweek Champions League ties.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - The Boy - Episode 382</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>382</itunes:episode>
      <podcast:episode>382</podcast:episode>
      <itunes:title>SPS Man Utd Edition - The Boy - Episode 382</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/edfc43eb</link>
      <description>
        <![CDATA[<p>Coach tries to make sense of a chaotic but fruitful visit to Kenilworth Road for Ten Haag's men while answering listener questions. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach tries to make sense of a chaotic but fruitful visit to Kenilworth Road for Ten Haag's men while answering listener questions. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 18 Feb 2024 15:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/edfc43eb/77bc5dd9.mp3" length="17861258" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AGG7pHDihYuiMUASpdUaLNM19VU4O0KJcq87czNtOfc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MmI5/MmYxM2ViZjc2MTU2/OWZiMGE0YTk0YTZk/MjMwMS5qcGc.jpg"/>
      <itunes:duration>1484</itunes:duration>
      <itunes:summary>Coach tries to make sense of a chaotic but fruitful visit to Kenilworth Road for Ten Haag's men while answering listener questions. Tap In!</itunes:summary>
      <itunes:subtitle>Coach tries to make sense of a chaotic but fruitful visit to Kenilworth Road for Ten Haag's men while answering listener questions. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Confidence - Episode 381</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>381</itunes:episode>
      <podcast:episode>381</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Confidence - Episode 381</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14522143</guid>
      <link>https://share.transistor.fm/s/1415e550</link>
      <description>
        <![CDATA[<p>SPS Arsenal Edition - Confidence - Episode 381</p><p><br></p><p>Gooners! Join Gabby, Coach &amp; Deen for a weirdly *stressful review of Arsenal’s confident 5-0 stroll at Burnley. </p><p><br></p><p>(*We weren’t stressed about Arsenal. We recorded during a title race rival’s game!)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>SPS Arsenal Edition - Confidence - Episode 381</p><p><br></p><p>Gooners! Join Gabby, Coach &amp; Deen for a weirdly *stressful review of Arsenal’s confident 5-0 stroll at Burnley. </p><p><br></p><p>(*We weren’t stressed about Arsenal. We recorded during a title race rival’s game!)</p>]]>
      </content:encoded>
      <pubDate>Sat, 17 Feb 2024 15:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1415e550/b9a6cce4.mp3" length="34527528" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QOLT4qJFUytFe3pOx0QKT2iS2jchXnLr8Zi7eXlIiOg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85N2Uw/MjI0MWVhZjAwZjEw/YTI0MjVmYjZjMWY3/NDE4NS5qcGc.jpg"/>
      <itunes:duration>2870</itunes:duration>
      <itunes:summary>SPS Arsenal Edition - Confidence - Episode 381Gooners! Join Gabby, Coach &amp;amp; Deen for a weirdly *stressful review of Arsenal’s confident 5-0 stroll at Burnley. (*We weren’t stressed about Arsenal. We recorded during a title race rival’s game!)</itunes:summary>
      <itunes:subtitle>SPS Arsenal Edition - Confidence - Episode 381Gooners! Join Gabby, Coach &amp;amp; Deen for a weirdly *stressful review of Arsenal’s confident 5-0 stroll at Burnley. (*We weren’t stressed about Arsenal. We recorded during a title race rival’s game!)</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS &amp; OTW AFCON Edition - Destiny - Episode 380</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>380</itunes:episode>
      <podcast:episode>380</podcast:episode>
      <itunes:title>SPS &amp; OTW AFCON Edition - Destiny - Episode 380</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14488847</guid>
      <link>https://share.transistor.fm/s/127d4151</link>
      <description>
        <![CDATA[<p>And just like that its all over. The Côte d'Ivoire are crowned Kings of Africa for the 3rd time in their history at the expense of a Nigeria side expected to disappoint pre tournament. Join Coach as he opines on the final and the future of AFCON with Zayn and Alasdair from our buddies at On The Whistle.  Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>And just like that its all over. The Côte d'Ivoire are crowned Kings of Africa for the 3rd time in their history at the expense of a Nigeria side expected to disappoint pre tournament. Join Coach as he opines on the final and the future of AFCON with Zayn and Alasdair from our buddies at On The Whistle.  Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Feb 2024 14:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/127d4151/12075e55.mp3" length="41874661" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GjPi8YFZiU1c4hcTgy2tanRr6GMsfEHLa6K5e54vdp0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYjdl/MDkxZWRhMzQwOGJi/NmEwNjRkZDEzMGVm/MWUyZS5qcGc.jpg"/>
      <itunes:duration>3481</itunes:duration>
      <itunes:summary>And just like that its all over. The Côte d'Ivoire are crowned Kings of Africa for the 3rd time in their history at the expense of a Nigeria side expected to disappoint pre tournament. Join Coach as he opines on the final and the future of AFCON with Zayn and Alasdair from our buddies at On The Whistle.  Tap In!</itunes:summary>
      <itunes:subtitle>And just like that its all over. The Côte d'Ivoire are crowned Kings of Africa for the 3rd time in their history at the expense of a Nigeria side expected to disappoint pre tournament. Join Coach as he opines on the final and the future of AFCON with Zayn</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review -Meisterkusen - Episode 379</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>379</itunes:episode>
      <podcast:episode>379</podcast:episode>
      <itunes:title>SPS Weekend Review -Meisterkusen - Episode 379</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14486885</guid>
      <link>https://share.transistor.fm/s/fc41af99</link>
      <description>
        <![CDATA[<p>You know the deal - it's the SPS Weekend Review. Mitch hops off the bench to talk the top 5 leagues (and some 2 Bundesliga and MLS like some sorta dweeb) alongside Coach and Deen.</p><p><br></p><p>Yes, we're all extremely impressed by Xabi Alonso and Bayer Leverkusen. Almost as impressed as Bayern Munich were.</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You know the deal - it's the SPS Weekend Review. Mitch hops off the bench to talk the top 5 leagues (and some 2 Bundesliga and MLS like some sorta dweeb) alongside Coach and Deen.</p><p><br></p><p>Yes, we're all extremely impressed by Xabi Alonso and Bayer Leverkusen. Almost as impressed as Bayern Munich were.</p><p><br></p><p>Tap in!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Feb 2024 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fc41af99/28eb8c39.mp3" length="46614453" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gtd8NT6gUX5_8dO5d9FQjTMJjS-SjmukSrTXfo5r4NQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZGZj/YmUwMTEzMDMxMTFl/YjNkZTY5MzIwMmIy/OGYwMi5qcGc.jpg"/>
      <itunes:duration>3876</itunes:duration>
      <itunes:summary>You know the deal - it's the SPS Weekend Review. Mitch hops off the bench to talk the top 5 leagues (and some 2 Bundesliga and MLS like some sorta dweeb) alongside Coach and Deen.Yes, we're all extremely impressed by Xabi Alonso and Bayer Leverkusen. Almost as impressed as Bayern Munich were.Tap in!</itunes:summary>
      <itunes:subtitle>You know the deal - it's the SPS Weekend Review. Mitch hops off the bench to talk the top 5 leagues (and some 2 Bundesliga and MLS like some sorta dweeb) alongside Coach and Deen.Yes, we're all extremely impressed by Xabi Alonso and Bayer Leverkusen. Almo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - The McTominator w/ @CallMeTamilore - Episode 378</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>378</itunes:episode>
      <podcast:episode>378</podcast:episode>
      <itunes:title>SPS Man Utd Edition - The McTominator w/ @CallMeTamilore - Episode 378</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14483017</guid>
      <link>https://share.transistor.fm/s/a917c4ac</link>
      <description>
        <![CDATA[<p>Coach is joined by long time listener Tomiwa to have a good 'ol moan about Man Utd's performance despite an important win. The fellas covered line ups, subs. Bruno (of course!)  and if they can catch Villa. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach is joined by long time listener Tomiwa to have a good 'ol moan about Man Utd's performance despite an important win. The fellas covered line ups, subs. Bruno (of course!)  and if they can catch Villa. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 11 Feb 2024 18:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a917c4ac/b7ef2bc9.mp3" length="20778947" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dtlst9DMW21BARNJuNJCp2Ad69MLt1ke43SFXvTQP94/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTE4/OGNhOGEzNzAyNTcy/NGQ5ZDc1ZDk2MTUw/MmMzOC5qcGc.jpg"/>
      <itunes:duration>1726</itunes:duration>
      <itunes:summary>Coach is joined by long time listener Tomiwa to have a good 'ol moan about Man Utd's performance despite an important win. The fellas covered line ups, subs. Bruno (of course!)  and if they can catch Villa. Tap In!</itunes:summary>
      <itunes:subtitle>Coach is joined by long time listener Tomiwa to have a good 'ol moan about Man Utd's performance despite an important win. The fellas covered line ups, subs. Bruno (of course!)  and if they can catch Villa. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Dominance - Episode 377</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>377</itunes:episode>
      <podcast:episode>377</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Dominance - Episode 377</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14481673</guid>
      <link>https://share.transistor.fm/s/61ae85c7</link>
      <description>
        <![CDATA[<p>Gooners! So much for all that open play goals chatter, eh? </p><p>Join Mitch &amp; Deen for a breezy dissection of a DOMINANT Arsenal performance away at The London Stadium.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gooners! So much for all that open play goals chatter, eh? </p><p>Join Mitch &amp; Deen for a breezy dissection of a DOMINANT Arsenal performance away at The London Stadium.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 11 Feb 2024 14:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/61ae85c7/98b4d32a.mp3" length="32726877" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/boYRXh7xtN5_9jkAVQbQt7dhS0dB2fDsWUCgE3ERZyE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NTQx/MTBmMTMwMWIyMWMz/NmU2OTI3OTFmZDQ2/Yzk5Zi5qcGc.jpg"/>
      <itunes:duration>2720</itunes:duration>
      <itunes:summary>Gooners! So much for all that open play goals chatter, eh? Join Mitch &amp;amp; Deen for a breezy dissection of a DOMINANT Arsenal performance away at The London Stadium.Tap in!</itunes:summary>
      <itunes:subtitle>Gooners! So much for all that open play goals chatter, eh? Join Mitch &amp;amp; Deen for a breezy dissection of a DOMINANT Arsenal performance away at The London Stadium.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS &amp; OTW AFCON Edition - The Final - Episode 376</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>376</itunes:episode>
      <podcast:episode>376</podcast:episode>
      <itunes:title>SPS &amp; OTW AFCON Edition - The Final - Episode 376</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14476798</guid>
      <link>https://share.transistor.fm/s/a32c132c</link>
      <description>
        <![CDATA[<p>We made it, its finally here. Nigeria take on the hosts in what is one of the biggest fixtures in recent African Football history for the title of Kings of Africa. Coach is tagging along with OTW crew as they all give their thoughts on what may transpire. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We made it, its finally here. Nigeria take on the hosts in what is one of the biggest fixtures in recent African Football history for the title of Kings of Africa. Coach is tagging along with OTW crew as they all give their thoughts on what may transpire. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 10 Feb 2024 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a32c132c/50b72ddf.mp3" length="27538840" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ryMDEdtNq2RZjwVOq5NGaot57cHOI2rQV1BpcDMwN1g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MzZh/ZGE1YjA5Mjk5MGMx/ODA3MmNiODY1Zjdm/NWYxZi5qcGc.jpg"/>
      <itunes:duration>2288</itunes:duration>
      <itunes:summary>We made it, its finally here. Nigeria take on the hosts in what is one of the biggest fixtures in recent African Football history for the title of Kings of Africa. Coach is tagging along with OTW crew as they all give their thoughts on what may transpire. Tap In!</itunes:summary>
      <itunes:subtitle>We made it, its finally here. Nigeria take on the hosts in what is one of the biggest fixtures in recent African Football history for the title of Kings of Africa. Coach is tagging along with OTW crew as they all give their thoughts on what may transpire.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS &amp; OTW AFCON Edition - Home Stretch - Episode 375</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>375</itunes:episode>
      <podcast:episode>375</podcast:episode>
      <itunes:title>SPS &amp; OTW AFCON Edition - Home Stretch - Episode 375</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14457209</guid>
      <link>https://share.transistor.fm/s/e233c357</link>
      <description>
        <![CDATA[<p>So we are almost there, Coach and Alasdair are joined by Courtney again to run through all the happenings between the Semi-Finalists. This is of course sandwiched between the banter of the  obvious elephant in the room (Coach's Nigerian descent and Courtney's South African descent).  Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>So we are almost there, Coach and Alasdair are joined by Courtney again to run through all the happenings between the Semi-Finalists. This is of course sandwiched between the banter of the  obvious elephant in the room (Coach's Nigerian descent and Courtney's South African descent).  Tap In!</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e233c357/356dd65f.mp3" length="30114381" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/f6s1Gu0e0X3sOS2L9j9cvgWhNGS9SUwiio2iyJbVboI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYzgx/YzAwNzMxMTM4ODQ3/M2YwZmVkNjcxNzVk/ZGUwMi5qcGc.jpg"/>
      <itunes:duration>2503</itunes:duration>
      <itunes:summary>So we are almost there, Coach and Alasdair are joined by Courtney again to run through all the happenings between the Semi-Finalists. This is of course sandwiched between the banter of the  obvious elephant in the room (Coach's Nigerian descent and Courtney's South African descent).  Tap In!</itunes:summary>
      <itunes:subtitle>So we are almost there, Coach and Alasdair are joined by Courtney again to run through all the happenings between the Semi-Finalists. This is of course sandwiched between the banter of the  obvious elephant in the room (Coach's Nigerian descent and Courtn</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Goal-Boy - Episode 374</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>374</itunes:episode>
      <podcast:episode>374</podcast:episode>
      <itunes:title>SPS Weekend Review - Goal-Boy - Episode 374</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14443500</guid>
      <link>https://share.transistor.fm/s/2b3ca0d0</link>
      <description>
        <![CDATA[<p>SPS Weekend Review - Goal-Boy - Episode 374</p><p>This week, Coach shows love to arguably the most underrated striker in Europe, Lois Openda, while Deen screams about kidneys &amp; Eduardo Camavinga. Join us for our usual jaunt around the continent on a big derby weekend. </p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>SPS Weekend Review - Goal-Boy - Episode 374</p><p>This week, Coach shows love to arguably the most underrated striker in Europe, Lois Openda, while Deen screams about kidneys &amp; Eduardo Camavinga. Join us for our usual jaunt around the continent on a big derby weekend. </p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Feb 2024 12:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2b3ca0d0/9e2b3d5d.mp3" length="44670176" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RE_1R5MIEAgdEoXumM1frekioemNcpJIRncPioZGLx8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNjUy/MTk2NDI4YTM2YzJk/MmVjYzE4YzMyMjc5/MzEwMC5qcGc.jpg"/>
      <itunes:duration>3714</itunes:duration>
      <itunes:summary>SPS Weekend Review - Goal-Boy - Episode 374This week, Coach shows love to arguably the most underrated striker in Europe, Lois Openda, while Deen screams about kidneys &amp;amp; Eduardo Camavinga. Join us for our usual jaunt around the continent on a big derby weekend. Tap in! </itunes:summary>
      <itunes:subtitle>SPS Weekend Review - Goal-Boy - Episode 374This week, Coach shows love to arguably the most underrated striker in Europe, Lois Openda, while Deen screams about kidneys &amp;amp; Eduardo Camavinga. Join us for our usual jaunt around the continent on a big derb</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Happy Trails, Jurgen - Episode 373</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>373</itunes:episode>
      <podcast:episode>373</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Happy Trails, Jurgen - Episode 373</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14438618</guid>
      <link>https://share.transistor.fm/s/d693a54c</link>
      <description>
        <![CDATA[<p>The entire SPS Arsenal crew joins forces to hand Herr Klopp a massive L on his final visit to the place Arsene built. Join Coach, Gabi, Deen, and a returning Mitch for a thorough discussion of a thorough asskicking.</p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The entire SPS Arsenal crew joins forces to hand Herr Klopp a massive L on his final visit to the place Arsene built. Join Coach, Gabi, Deen, and a returning Mitch for a thorough discussion of a thorough asskicking.</p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Sun, 04 Feb 2024 19:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d693a54c/9830c0f2.mp3" length="45972447" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QmM28K82v9YhXua5hbp0HLcAOsxvNYOczMaolPKPB1k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NzE3/N2U0MmZkNmViYjEy/ZTU0OTg5ZTNlOGJm/NzE1MC5qcGc.jpg"/>
      <itunes:duration>3823</itunes:duration>
      <itunes:summary>The entire SPS Arsenal crew joins forces to hand Herr Klopp a massive L on his final visit to the place Arsene built. Join Coach, Gabi, Deen, and a returning Mitch for a thorough discussion of a thorough asskicking.Tap in! </itunes:summary>
      <itunes:subtitle>The entire SPS Arsenal crew joins forces to hand Herr Klopp a massive L on his final visit to the place Arsene built. Join Coach, Gabi, Deen, and a returning Mitch for a thorough discussion of a thorough asskicking.Tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - The Kids Are Alright w/@youdoingtoomuch - Episode 372</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>372</itunes:episode>
      <podcast:episode>372</podcast:episode>
      <itunes:title>SPS Man Utd Edition - The Kids Are Alright w/@youdoingtoomuch - Episode 372</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>We are back after a short hiatus and Man Utd have started clicking, Coach brings Imani back to discuss the win over West Ham along with other pressing matters such as Mainoo's ascension. Tap In!</p>]]>
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        <![CDATA[<p>We are back after a short hiatus and Man Utd have started clicking, Coach brings Imani back to discuss the win over West Ham along with other pressing matters such as Mainoo's ascension. Tap In!</p>]]>
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      <pubDate>Sun, 04 Feb 2024 14:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
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      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XONGKiiSJrwCOdUQdIf-v0Df12oJAINFOXRVdv8H4Wc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jM2Jh/ZmQ2MGQ5MzU2NjM4/ODIxYmUyNzdjZjVk/MzJlYy5qcGc.jpg"/>
      <itunes:duration>1889</itunes:duration>
      <itunes:summary>We are back after a short hiatus and Man Utd have started clicking, Coach brings Imani back to discuss the win over West Ham along with other pressing matters such as Mainoo's ascension. Tap In!</itunes:summary>
      <itunes:subtitle>We are back after a short hiatus and Man Utd have started clicking, Coach brings Imani back to discuss the win over West Ham along with other pressing matters such as Mainoo's ascension. Tap In!</itunes:subtitle>
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      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>SPS &amp; OTW AFCON Edition - The Business End - Episode 371</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>371</itunes:episode>
      <podcast:episode>371</podcast:episode>
      <itunes:title>SPS &amp; OTW AFCON Edition - The Business End - Episode 371</itunes:title>
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        <![CDATA[<p>Coach and Alasdair talk through all the Quarter Final Fixtures at the AFCON doing their best to make educated guesses on what the outcomes may be. There's also a special focus on just how important the Côte d'Ivoire vs Mali match is outside of football. Tap In!</p>]]>
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      <content:encoded>
        <![CDATA[<p>Coach and Alasdair talk through all the Quarter Final Fixtures at the AFCON doing their best to make educated guesses on what the outcomes may be. There's also a special focus on just how important the Côte d'Ivoire vs Mali match is outside of football. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Feb 2024 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
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      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/odZs45ReTpu2hjRLSmnd2AC9qjarO4irAf7RokOELe8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MjIw/OTI2OGIxODg2ZmRm/ZDBlODk0N2Y4NDZm/ODE5NC5qcGc.jpg"/>
      <itunes:duration>1656</itunes:duration>
      <itunes:summary>Coach and Alasdair talk through all the Quarter Final Fixtures at the AFCON doing their best to make educated guesses on what the outcomes may be. There's also a special focus on just how important the Côte d'Ivoire vs Mali match is outside of football. Tap In!</itunes:summary>
      <itunes:subtitle>Coach and Alasdair talk through all the Quarter Final Fixtures at the AFCON doing their best to make educated guesses on what the outcomes may be. There's also a special focus on just how important the Côte d'Ivoire vs Mali match is outside of football. T</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Forest Pacc - Episode 370</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>370</itunes:episode>
      <podcast:episode>370</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Forest Pacc - Episode 370</itunes:title>
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      <link>https://share.transistor.fm/s/e37a9da7</link>
      <description>
        <![CDATA[<p>Gooners! The schedule's looking regular-ish again and the boys made easy work of the trip to Nottingham. Join the SPS Arsenal crew for a celebration of Emile Smith-Rowe's return, thoughts on the fan base's attitude towards difficult performances, and our feelings about Mikel Arteta's standing in the game. It's a good one.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gooners! The schedule's looking regular-ish again and the boys made easy work of the trip to Nottingham. Join the SPS Arsenal crew for a celebration of Emile Smith-Rowe's return, thoughts on the fan base's attitude towards difficult performances, and our feelings about Mikel Arteta's standing in the game. It's a good one.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 31 Jan 2024 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e37a9da7/68cfb420.mp3" length="32635758" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YNgJpjSUQ0b4HIArVMywWBy2P-h5Ug7hsnyh1QSPIVI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmJk/OTc5ODM0MDQ5NDVj/OTA1Y2QwODAyYTJl/YTFjNC5qcGc.jpg"/>
      <itunes:duration>2713</itunes:duration>
      <itunes:summary>Gooners! The schedule's looking regular-ish again and the boys made easy work of the trip to Nottingham. Join the SPS Arsenal crew for a celebration of Emile Smith-Rowe's return, thoughts on the fan base's attitude towards difficult performances, and our feelings about Mikel Arteta's standing in the game. It's a good one.Tap in!</itunes:summary>
      <itunes:subtitle>Gooners! The schedule's looking regular-ish again and the boys made easy work of the trip to Nottingham. Join the SPS Arsenal crew for a celebration of Emile Smith-Rowe's return, thoughts on the fan base's attitude towards difficult performances, and our </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>SPS &amp; OTW AFCON Edition - Back From the Dead - Episode 369</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>369</itunes:episode>
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      <itunes:title>SPS &amp; OTW AFCON Edition - Back From the Dead - Episode 369</itunes:title>
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        <![CDATA[<p>Coach and Alasdair run down all but two of the knockout games so far with a special focus on Côte d'Ivoire's epic win over tournament favourites Senegal. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Alasdair run down all but two of the knockout games so far with a special focus on Côte d'Ivoire's epic win over tournament favourites Senegal. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jan 2024 16:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1c891d6c/f2d3af2b.mp3" length="24959700" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_mXlcjcbFhWJozYDqjsfbvRauZe_0O1bzP-_dvNw-rQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMjRh/M2RjN2ZmYjE5MWVl/OTVkYzM3ZjZiY2Rh/ZDE5Zi5qcGc.jpg"/>
      <itunes:duration>2074</itunes:duration>
      <itunes:summary>Coach and Alasdair run down all but two of the knockout games so far with a special focus on Côte d'Ivoire's epic win over tournament favourites Senegal. Tap In!</itunes:summary>
      <itunes:subtitle>Coach and Alasdair run down all but two of the knockout games so far with a special focus on Côte d'Ivoire's epic win over tournament favourites Senegal. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>SPS Weekend Review - Prost Kloppo - Episode 368</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>368</itunes:episode>
      <podcast:episode>368</podcast:episode>
      <itunes:title>SPS Weekend Review - Prost Kloppo - Episode 368</itunes:title>
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      <link>https://share.transistor.fm/s/2ea98656</link>
      <description>
        <![CDATA[<p>Deen and Coach begrudgingly take a break from the greatest tournament on earth to discuss the inferior European product. A lot of praise and perspective for what Jurgen Klopp has done so far at Liverpool while discussing the rest of happenings in Europe including another major managerial departure. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach begrudgingly take a break from the greatest tournament on earth to discuss the inferior European product. A lot of praise and perspective for what Jurgen Klopp has done so far at Liverpool while discussing the rest of happenings in Europe including another major managerial departure. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jan 2024 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2ea98656/88778e3e.mp3" length="40626930" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Ug_6lsyjA0-hTFvAv4i-yvQrIEpqBXpoQSZqIVqGUZY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NDVi/OTEwOGQ1OWE5MDM0/N2QxMDkxODc4MzA3/MTU4MC5qcGc.jpg"/>
      <itunes:duration>3378</itunes:duration>
      <itunes:summary>Deen and Coach begrudgingly take a break from the greatest tournament on earth to discuss the inferior European product. A lot of praise and perspective for what Jurgen Klopp has done so far at Liverpool while discussing the rest of happenings in Europe including another major managerial departure. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach begrudgingly take a break from the greatest tournament on earth to discuss the inferior European product. A lot of praise and perspective for what Jurgen Klopp has done so far at Liverpool while discussing the rest of happenings in Europe i</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>SPS &amp; OTW AFCON Edition - The Fun Begins Now - Episode 367</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>367</itunes:episode>
      <podcast:episode>367</podcast:episode>
      <itunes:title>SPS &amp; OTW AFCON Edition - The Fun Begins Now - Episode 367</itunes:title>
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      <link>https://share.transistor.fm/s/ceaf12da</link>
      <description>
        <![CDATA[<p>On this preview of the knockouts for the AFCON we changed the format a bit as Coach and Alasdair were joined by the full compliment of OTW (Courtney &amp; Francis). We spoke about how all the match ups are finely poised due to so many intangibles. Its a great one so Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this preview of the knockouts for the AFCON we changed the format a bit as Coach and Alasdair were joined by the full compliment of OTW (Courtney &amp; Francis). We spoke about how all the match ups are finely poised due to so many intangibles. Its a great one so Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Jan 2024 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ceaf12da/fcac19d1.mp3" length="33033727" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eiC2WGOYrqabicZUVuO2gO5hSkd-5C4iRL2cwI_s8Hk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wY2E3/MDgyM2MzZjk2NDZl/ZmM4MjcyOWJmOTc2/ODZkOS5qcGc.jpg"/>
      <itunes:duration>2747</itunes:duration>
      <itunes:summary>On this preview of the knockouts for the AFCON we changed the format a bit as Coach and Alasdair were joined by the full compliment of OTW (Courtney &amp;amp; Francis). We spoke about how all the match ups are finely poised due to so many intangibles. Its a great one so Tap In!</itunes:summary>
      <itunes:subtitle>On this preview of the knockouts for the AFCON we changed the format a bit as Coach and Alasdair were joined by the full compliment of OTW (Courtney &amp;amp; Francis). We spoke about how all the match ups are finely poised due to so many intangibles. Its a g</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS &amp; OTW AFCON Edition - Best Show on Earth - Episode 366</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>366</itunes:episode>
      <podcast:episode>366</podcast:episode>
      <itunes:title>SPS &amp; OTW AFCON Edition - Best Show on Earth - Episode 366</itunes:title>
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      <link>https://share.transistor.fm/s/2b3fe1be</link>
      <description>
        <![CDATA[<p>Coach and Alasdair try and make sense of Match Day 2 and the first round of Match Day 3 fixtures. Some excellent behind the scenes insight from our On the Whistle corespondent in regards to the Cameroon, Ghana and Egypt camps! Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Alasdair try and make sense of Match Day 2 and the first round of Match Day 3 fixtures. Some excellent behind the scenes insight from our On the Whistle corespondent in regards to the Cameroon, Ghana and Egypt camps! Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jan 2024 13:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2b3fe1be/884c7539.mp3" length="34589116" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZcpvxswpoavwEeOHJtLNk6SQMlMDWo3MDVLzZDe6mto/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YzQ2/ZDAyMTdjYjc2ZGFj/OTk0ZTA3NjFiNTIw/YjhmZC5qcGVn.jpg"/>
      <itunes:duration>2875</itunes:duration>
      <itunes:summary>Coach and Alasdair try and make sense of Match Day 2 and the first round of Match Day 3 fixtures. Some excellent behind the scenes insight from our On the Whistle corespondent in regards to the Cameroon, Ghana and Egypt camps! Tap In!</itunes:summary>
      <itunes:subtitle>Coach and Alasdair try and make sense of Match Day 2 and the first round of Match Day 3 fixtures. Some excellent behind the scenes insight from our On the Whistle corespondent in regards to the Cameroon, Ghana and Egypt camps! Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Set Piece FC w/ @NocturnalGunner - Episode 365</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>365</itunes:episode>
      <podcast:episode>365</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Set Piece FC w/ @NocturnalGunner - Episode 365</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9cf3295f</link>
      <description>
        <![CDATA[<p>Arsenal finally won a game of football but here's the real surprise... they scored not one but THREE goals from open play in the process of beating the snot out of Crystal Palace. Join Coach and Gabby as they take a close look at what effect the break in Dubai has had on the players and some thoughts on possible line ups in future. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal finally won a game of football but here's the real surprise... they scored not one but THREE goals from open play in the process of beating the snot out of Crystal Palace. Join Coach and Gabby as they take a close look at what effect the break in Dubai has had on the players and some thoughts on possible line ups in future. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Jan 2024 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9cf3295f/1ed528ec.mp3" length="39693899" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9yB7H_wAMyCzwUtpdMPvHPRZIxvWdPuF46QcX_hoGUU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmFi/ZjNhMDNlZDA3OGQ3/MDZjYTc4Y2JhOWMz/OWI3Mi5qcGc.jpg"/>
      <itunes:duration>3300</itunes:duration>
      <itunes:summary>Arsenal finally won a game of football but here's the real surprise... they scored not one but THREE goals from open play in the process of beating the snot out of Crystal Palace. Join Coach and Gabby as they take a close look at what effect the break in Dubai has had on the players and some thoughts on possible line ups in future. Tap In!</itunes:summary>
      <itunes:subtitle>Arsenal finally won a game of football but here's the real surprise... they scored not one but THREE goals from open play in the process of beating the snot out of Crystal Palace. Join Coach and Gabby as they take a close look at what effect the break in </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS &amp; OTW AFCON Edition - Hott Property - Episode 364</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>364</itunes:episode>
      <podcast:episode>364</podcast:episode>
      <itunes:title>SPS &amp; OTW AFCON Edition - Hott Property - Episode 364</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/47875104</link>
      <description>
        <![CDATA[<p>Coach and Alasdair round up all of the match day 1 fixtures with a special look at some of the underdogs. Lots of chatter on who's impressed and who's underwhelmed so far and who we expect to progress to the knockouts. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Alasdair round up all of the match day 1 fixtures with a special look at some of the underdogs. Lots of chatter on who's impressed and who's underwhelmed so far and who we expect to progress to the knockouts. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Jan 2024 15:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/47875104/893cb551.mp3" length="26144778" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cVqWTkPEspb8z6959lnEGVpXGPzZhBa4nGY6OCHtHog/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYjFm/OGEzODAxZjhiNGI3/ZjI1MTc2MThkOWFl/NzFhYi5qcGc.jpg"/>
      <itunes:duration>2172</itunes:duration>
      <itunes:summary>Coach and Alasdair round up all of the match day 1 fixtures with a special look at some of the underdogs. Lots of chatter on who's impressed and who's underwhelmed so far and who we expect to progress to the knockouts. Tap In!</itunes:summary>
      <itunes:subtitle>Coach and Alasdair round up all of the match day 1 fixtures with a special look at some of the underdogs. Lots of chatter on who's impressed and who's underwhelmed so far and who we expect to progress to the knockouts. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - For F*ck's Sake - Episode 363</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>363</itunes:episode>
      <podcast:episode>363</podcast:episode>
      <itunes:title>SPS Weekend Review - For F*ck's Sake - Episode 363</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f3804259</link>
      <description>
        <![CDATA[<p>The lads are in an AFCON State of Mind, but football happened in Europe &amp; we're nothing if not dutiful, so join us for the usual roundup of the top 5 leagues and a rumination on whether the Premier League is a wrap now that KDB is back again.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The lads are in an AFCON State of Mind, but football happened in Europe &amp; we're nothing if not dutiful, so join us for the usual roundup of the top 5 leagues and a rumination on whether the Premier League is a wrap now that KDB is back again.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jan 2024 12:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f3804259/a132a2ca.mp3" length="41652031" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tGiYKnzC-lblcrJU_OieP0cziVaNd__P98agCUBUU9o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZmE2/M2UxOGI2YWE0OTcw/NTVjNTJmNGJjMTY3/ZGEzZC5qcGc.jpg"/>
      <itunes:duration>3463</itunes:duration>
      <itunes:summary>The lads are in an AFCON State of Mind, but football happened in Europe &amp;amp; we're nothing if not dutiful, so join us for the usual roundup of the top 5 leagues and a rumination on whether the Premier League is a wrap now that KDB is back again.Tap in!</itunes:summary>
      <itunes:subtitle>The lads are in an AFCON State of Mind, but football happened in Europe &amp;amp; we're nothing if not dutiful, so join us for the usual roundup of the top 5 leagues and a rumination on whether the Premier League is a wrap now that KDB is back again.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS and OTW AFCON Edition - And We're Off - Episode 362</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>362</itunes:episode>
      <podcast:episode>362</podcast:episode>
      <itunes:title>SPS and OTW AFCON Edition - And We're Off - Episode 362</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14306134</guid>
      <link>https://share.transistor.fm/s/a097da64</link>
      <description>
        <![CDATA[<p>The AFCON is here and we kick off our first episode of our team up with On The Whistle Podcast. Alasdair is on the ground in Abidjan so we had a unique look at the build up to the opening game as well as chatter about the game and the post match press conference. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The AFCON is here and we kick off our first episode of our team up with On The Whistle Podcast. Alasdair is on the ground in Abidjan so we had a unique look at the build up to the opening game as well as chatter about the game and the post match press conference. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 14 Jan 2024 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a097da64/f43d1895.mp3" length="22444416" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/e6Vh7zn5iiwSKKV9uLNuHlTi6WXB7QfWx-8U34Y84Xc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iOGFi/ZTBhYjFmMDJjMjQ1/OWM1MWIwNzQ0YjAx/MWE4ZC5qcGc.jpg"/>
      <itunes:duration>1864</itunes:duration>
      <itunes:summary>The AFCON is here and we kick off our first episode of our team up with On The Whistle Podcast. Alasdair is on the ground in Abidjan so we had a unique look at the build up to the opening game as well as chatter about the game and the post match press conference. Tap In!</itunes:summary>
      <itunes:subtitle>The AFCON is here and we kick off our first episode of our team up with On The Whistle Podcast. Alasdair is on the ground in Abidjan so we had a unique look at the build up to the opening game as well as chatter about the game and the post match press con</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS AFCON Edition - The Preview - Episode 361</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>361</itunes:episode>
      <podcast:episode>361</podcast:episode>
      <itunes:title>SPS AFCON Edition - The Preview - Episode 361</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14296989</guid>
      <link>https://share.transistor.fm/s/ca1cd37b</link>
      <description>
        <![CDATA[<p>African Football Heritage is back this weekend as the 34th edition of the Africa Cup of Nations (AFCON) begins in Ivory Coast. We will be teaming up with the excellent people at On the Whistle (@otw_podcast) to provide in depth content throughout the tournament.  Join tournament lovers, Coach and Deen, for a breezy preview of the tournament riddled with hot takes, Nigerian exceptionalism, and cowardly predictions.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>African Football Heritage is back this weekend as the 34th edition of the Africa Cup of Nations (AFCON) begins in Ivory Coast. We will be teaming up with the excellent people at On the Whistle (@otw_podcast) to provide in depth content throughout the tournament.  Join tournament lovers, Coach and Deen, for a breezy preview of the tournament riddled with hot takes, Nigerian exceptionalism, and cowardly predictions.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Jan 2024 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ca1cd37b/66fe0187.mp3" length="27980030" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HvVVYF9g3zyzn3Q5ve6zFyiHyhS5nWpbj25PSLlOUkI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YmVh/ZThkMDY1YTA3Nzdh/Zjc0MjRjZjAwNDUw/ZDc1NC5qcGc.jpg"/>
      <itunes:duration>2326</itunes:duration>
      <itunes:summary>African Football Heritage is back this weekend as the 34th edition of the Africa Cup of Nations (AFCON) begins in Ivory Coast. We will be teaming up with the excellent people at On the Whistle (@otw_podcast) to provide in depth content throughout the tournament.  Join tournament lovers, Coach and Deen, for a breezy preview of the tournament riddled with hot takes, Nigerian exceptionalism, and cowardly predictions.Tap in!</itunes:summary>
      <itunes:subtitle>African Football Heritage is back this weekend as the 34th edition of the Africa Cup of Nations (AFCON) begins in Ivory Coast. We will be teaming up with the excellent people at On the Whistle (@otw_podcast) to provide in depth content throughout the tour</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Cheeks - Episode 360</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>360</itunes:episode>
      <podcast:episode>360</podcast:episode>
      <itunes:title>SPS Weekend Review - Cheeks - Episode 360</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14273347</guid>
      <link>https://share.transistor.fm/s/00babe5b</link>
      <description>
        <![CDATA[<p>Happy New Year, Fam!</p><p><br></p><p>Join Coach &amp; Deen for the first SPS Weekend Review of 2024. Serie A and La Liga are back already, while the English never left. On the menu? League games, cup games, and bottoms.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy New Year, Fam!</p><p><br></p><p>Join Coach &amp; Deen for the first SPS Weekend Review of 2024. Serie A and La Liga are back already, while the English never left. On the menu? League games, cup games, and bottoms.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jan 2024 16:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/00babe5b/188373c8.mp3" length="32314118" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ORURpwg7TAA8OvPUcbHJQgCUMiGr1mDvgW5LN5cW0DA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yN2Q4/MzQ3YzFhZWE2MjMx/NWM5YjhhNWJmZDRh/YWM5OS5qcGc.jpg"/>
      <itunes:duration>2686</itunes:duration>
      <itunes:summary>Happy New Year, Fam!Join Coach &amp;amp; Deen for the first SPS Weekend Review of 2024. Serie A and La Liga are back already, while the English never left. On the menu? League games, cup games, and bottoms.Tap in!</itunes:summary>
      <itunes:subtitle>Happy New Year, Fam!Join Coach &amp;amp; Deen for the first SPS Weekend Review of 2024. Serie A and La Liga are back already, while the English never left. On the menu? League games, cup games, and bottoms.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - No More Goals? - Episode 359</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>359</itunes:episode>
      <podcast:episode>359</podcast:episode>
      <itunes:title>SPS Arsenal Edition - No More Goals? - Episode 359</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14269838</guid>
      <link>https://share.transistor.fm/s/f752315b</link>
      <description>
        <![CDATA[<p>Happy Belated New Year, Gooner Fam!</p><p><br></p><p>We usually don't cover cup games, but the schedule demanded SPS's attention in this instance. Join Mitch &amp; Deen (Coach was freezing at The Emirates) for thoughts on the FA Cup home loss to Liverpool, the transfer window, and general thoughts about an undeniably poor run of (finishing) form.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy Belated New Year, Gooner Fam!</p><p><br></p><p>We usually don't cover cup games, but the schedule demanded SPS's attention in this instance. Join Mitch &amp; Deen (Coach was freezing at The Emirates) for thoughts on the FA Cup home loss to Liverpool, the transfer window, and general thoughts about an undeniably poor run of (finishing) form.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jan 2024 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f752315b/bfb87f03.mp3" length="35576706" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CHpqZqOMonMfQNCQq1ZSObnMVtsvjT0qIESWukykZLE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNTdh/NmYxNjA0MWY2OGU2/ODUxMTU4OTA2MjBh/MWQxMC5qcGc.jpg"/>
      <itunes:duration>2958</itunes:duration>
      <itunes:summary>Happy Belated New Year, Gooner Fam!We usually don't cover cup games, but the schedule demanded SPS's attention in this instance. Join Mitch &amp;amp; Deen (Coach was freezing at The Emirates) for thoughts on the FA Cup home loss to Liverpool, the transfer window, and general thoughts about an undeniably poor run of (finishing) form.Tap in!</itunes:summary>
      <itunes:subtitle>Happy Belated New Year, Gooner Fam!We usually don't cover cup games, but the schedule demanded SPS's attention in this instance. Join Mitch &amp;amp; Deen (Coach was freezing at The Emirates) for thoughts on the FA Cup home loss to Liverpool, the transfer win</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Pain - Episode 358</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>358</itunes:episode>
      <podcast:episode>358</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Pain - Episode 358</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14229804</guid>
      <link>https://share.transistor.fm/s/ee439589</link>
      <description>
        <![CDATA[<p>Happy New Year, Gooners!</p><p><br></p><p>Coach &amp; Deen reflect on a painful end to one of the best years to support Arsenal in recent memory, but things aren’t all bad in the grand scheme of things. We go again.</p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy New Year, Gooners!</p><p><br></p><p>Coach &amp; Deen reflect on a painful end to one of the best years to support Arsenal in recent memory, but things aren’t all bad in the grand scheme of things. We go again.</p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Jan 2024 11:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ee439589/0ca69e82.mp3" length="41284522" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ipr1gMMTyfK2e3wjLT1LV_4E95Cp34kzBW2JVO8M_Wk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMzNk/NDBjNzJlYzg3NjI0/MTc1ZThjMGU2ZGEz/Njg1NS5qcGc.jpg"/>
      <itunes:duration>3433</itunes:duration>
      <itunes:summary>Happy New Year, Gooners!Coach &amp;amp; Deen reflect on a painful end to one of the best years to support Arsenal in recent memory, but things aren’t all bad in the grand scheme of things. We go again.Tap in! </itunes:summary>
      <itunes:subtitle>Happy New Year, Gooners!Coach &amp;amp; Deen reflect on a painful end to one of the best years to support Arsenal in recent memory, but things aren’t all bad in the grand scheme of things. We go again.Tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Happy Nu Year - Episode 357</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>357</itunes:episode>
      <podcast:episode>357</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Happy Nu Year - Episode 357</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14225104</guid>
      <link>https://share.transistor.fm/s/8d667b95</link>
      <description>
        <![CDATA[<p>Ten Haag's inconsistent Reds has left Coach perplexed at how they still are suffering from issues that were evident in his first year! Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ten Haag's inconsistent Reds has left Coach perplexed at how they still are suffering from issues that were evident in his first year! Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 31 Dec 2023 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8d667b95/69040fbe.mp3" length="14610737" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/11qe3Sb5dKzUfu9d96aJOmJtlK5HBTdxC01Lotq3jKM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Zjc3/ODJiOWI2YzczZTg0/ZTljODBiZmQ1NmFi/MzAxMC5qcGc.jpg"/>
      <itunes:duration>1213</itunes:duration>
      <itunes:summary>Ten Haag's inconsistent Reds has left Coach perplexed at how they still are suffering from issues that were evident in his first year! Tap In!</itunes:summary>
      <itunes:subtitle>Ten Haag's inconsistent Reds has left Coach perplexed at how they still are suffering from issues that were evident in his first year! Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Handbrake On - Episode 356</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>355</itunes:episode>
      <podcast:episode>355</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Handbrake On - Episode 356</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14218240</guid>
      <link>https://share.transistor.fm/s/2faf5285</link>
      <description>
        <![CDATA[<p>Deen and Coach pick the bones of Arsenal's first home loss of the season, a lot of talk on individual performances, tactical issues and of course the elephant in the room Bukayo Saka's hair dye. Tap In! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach pick the bones of Arsenal's first home loss of the season, a lot of talk on individual performances, tactical issues and of course the elephant in the room Bukayo Saka's hair dye. Tap In! </p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Dec 2023 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2faf5285/b1f22c3f.mp3" length="41360784" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IwJqz3ocEXOR8VQIRrYjExUAD5LamQrljHw09Fg8DBI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYjc0/YjY0MGYwMGIzZDU2/MmI3NzE3ODU5YTE2/Y2EzNC5qcGc.jpg"/>
      <itunes:duration>3441</itunes:duration>
      <itunes:summary>Deen and Coach pick the bones of Arsenal's first home loss of the season, a lot of talk on individual performances, tactical issues and of course the elephant in the room Bukayo Saka's hair dye. Tap In! </itunes:summary>
      <itunes:subtitle>Deen and Coach pick the bones of Arsenal's first home loss of the season, a lot of talk on individual performances, tactical issues and of course the elephant in the room Bukayo Saka's hair dye. Tap In! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Mr. Miracle - Episode 355</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>355</itunes:episode>
      <podcast:episode>355</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Mr. Miracle - Episode 355</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14208562</guid>
      <link>https://share.transistor.fm/s/e7257a9f</link>
      <description>
        <![CDATA[<p>Coach heaps praise on a resilient and inevitable Utd win against Aston Villa as they Ten Haag finally put together an XI that makes sense. Listener's questions are answered too!<br><br>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach heaps praise on a resilient and inevitable Utd win against Aston Villa as they Ten Haag finally put together an XI that makes sense. Listener's questions are answered too!<br><br>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Dec 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e7257a9f/af920e71.mp3" length="17383762" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Q4RqXE1rhmSo19X51fN5drNSPubcFDTQClWKEDe6LjU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMzk1/OTE5MjY4ODA3YjBk/MTQ3NWQ5NWY2N2Nj/Y2YyOS5qcGc.jpg"/>
      <itunes:duration>1444</itunes:duration>
      <itunes:summary>Coach heaps praise on a resilient and inevitable Utd win against Aston Villa as they Ten Haag finally put together an XI that makes sense. Listener's questions are answered too!Tap In!</itunes:summary>
      <itunes:subtitle>Coach heaps praise on a resilient and inevitable Utd win against Aston Villa as they Ten Haag finally put together an XI that makes sense. Listener's questions are answered too!Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Quadmas - Episode 354</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>354</itunes:episode>
      <podcast:episode>354</podcast:episode>
      <itunes:title>SPS Weekend Review - Quadmas - Episode 354</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14202231</guid>
      <link>https://share.transistor.fm/s/87cbf6b6</link>
      <description>
        <![CDATA[<p>It's Xmas, but SPS don't stop!</p><p><br></p><p>Join Coach and Deen for the usual trip around the Big 5 leagues as we celebrate Xmas and a spectacular feat from a new name in Ligue Un (Kamory Doumbia). Merry Christmas!<br><br>Tap in.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's Xmas, but SPS don't stop!</p><p><br></p><p>Join Coach and Deen for the usual trip around the Big 5 leagues as we celebrate Xmas and a spectacular feat from a new name in Ligue Un (Kamory Doumbia). Merry Christmas!<br><br>Tap in.</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Dec 2023 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/87cbf6b6/edd639ef.mp3" length="38639344" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AYJ4nIJNxSEarGtK-HiIkz-JQZIrRC6meh8nYwi_Yv4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MDQx/YzQzMDE2YWFlNDNh/YjIwZTJkNTEzOWNh/ZGFlZC5qcGc.jpg"/>
      <itunes:duration>3213</itunes:duration>
      <itunes:summary>It's Xmas, but SPS don't stop!Join Coach and Deen for the usual trip around the Big 5 leagues as we celebrate Xmas and a spectacular feat from a new name in Ligue Un (Kamory Doumbia). Merry Christmas!Tap in.</itunes:summary>
      <itunes:subtitle>It's Xmas, but SPS don't stop!Join Coach and Deen for the usual trip around the Big 5 leagues as we celebrate Xmas and a spectacular feat from a new name in Ligue Un (Kamory Doumbia). Merry Christmas!Tap in.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Good Point - Episode 353 feat @NocturnalGunner</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>353</itunes:episode>
      <podcast:episode>353</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Good Point - Episode 353 feat @NocturnalGunner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14199036</guid>
      <link>https://share.transistor.fm/s/f3b4da00</link>
      <description>
        <![CDATA[<p>Coach has a returning friend of the show Gabby (@NocturnalGunner) dissect an intense draw.  They speak on the tactical set ups of both sides, individual performances, players and managers comments and for once very little on the officiating, all before answering listeners questions. Tap In! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach has a returning friend of the show Gabby (@NocturnalGunner) dissect an intense draw.  They speak on the tactical set ups of both sides, individual performances, players and managers comments and for once very little on the officiating, all before answering listeners questions. Tap In! </p>]]>
      </content:encoded>
      <pubDate>Sun, 24 Dec 2023 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f3b4da00/6ae1a4c4.mp3" length="45109840" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UI0hFjiLLQX5t2BBj3wmtSqtHRY4uIOpxo59JZ1-900/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZjJh/MDAxYjRjYzRiYzAw/ZmZiZTg4OWE0ZmZj/OTAyZS5qcGc.jpg"/>
      <itunes:duration>3751</itunes:duration>
      <itunes:summary>Coach has a returning friend of the show Gabby (@NocturnalGunner) dissect an intense draw.  They speak on the tactical set ups of both sides, individual performances, players and managers comments and for once very little on the officiating, all before answering listeners questions. Tap In! </itunes:summary>
      <itunes:subtitle>Coach has a returning friend of the show Gabby (@NocturnalGunner) dissect an intense draw.  They speak on the tactical set ups of both sides, individual performances, players and managers comments and for once very little on the officiating, all before an</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Bubbles - Episode 352 feat @susannah21</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>352</itunes:episode>
      <podcast:episode>352</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Bubbles - Episode 352 feat @susannah21</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14196679</guid>
      <link>https://share.transistor.fm/s/38adcbbe</link>
      <description>
        <![CDATA[<p>Coach invites Susannah who's a friend of the pod and huge Porto and Man Utd fan to have a forensic look at more Man Utd woes. We also speak about the links between the problems in attack stemming from midfield. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach invites Susannah who's a friend of the pod and huge Porto and Man Utd fan to have a forensic look at more Man Utd woes. We also speak about the links between the problems in attack stemming from midfield. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 23 Dec 2023 12:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/38adcbbe/f92bff8d.mp3" length="34094866" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mUJkocytDmVWKyR4AYNf9j1Zov4eNPWNmJnmAHNNccE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yM2Jl/ZjNlMzBmMjM0MzA0/ODNiZTRjNDI0ZjUz/ZmVjYS5qcGc.jpg"/>
      <itunes:duration>2836</itunes:duration>
      <itunes:summary>Coach invites Susannah who's a friend of the pod and huge Porto and Man Utd fan to have a forensic look at more Man Utd woes. We also speak about the links between the problems in attack stemming from midfield. Tap In!</itunes:summary>
      <itunes:subtitle>Coach invites Susannah who's a friend of the pod and huge Porto and Man Utd fan to have a forensic look at more Man Utd woes. We also speak about the links between the problems in attack stemming from midfield. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Los Hermanos - Episode 351</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>351</itunes:episode>
      <podcast:episode>351</podcast:episode>
      <itunes:title>SPS Weekend Review - Los Hermanos - Episode 351</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14168814</guid>
      <link>https://share.transistor.fm/s/312e283c</link>
      <description>
        <![CDATA[<p>Coach and Deen cover the Williams brothers setting La Liga alight, Leverkusen remaining unbeaten, Inter staying top in Italy, Monaco making an early exit in the Ligue Un title race, all the new fit to print from the Premier League, and of course, the Champions League draw.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Deen cover the Williams brothers setting La Liga alight, Leverkusen remaining unbeaten, Inter staying top in Italy, Monaco making an early exit in the Ligue Un title race, all the new fit to print from the Premier League, and of course, the Champions League draw.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Dec 2023 14:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/312e283c/693aeb51.mp3" length="51427779" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-IejxeC3By04jxG3lcVLAFUVRWxSprIQ2hfYhf9lGLg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOTNj/NDI4ZWJkZGE4MTFj/YmY5Njg5MDY3ODZh/MmRhYS5qcGc.jpg"/>
      <itunes:duration>4276</itunes:duration>
      <itunes:summary>Coach and Deen cover the Williams brothers setting La Liga alight, Leverkusen remaining unbeaten, Inter staying top in Italy, Monaco making an early exit in the Ligue Un title race, all the new fit to print from the Premier League, and of course, the Champions League draw.Tap in!</itunes:summary>
      <itunes:subtitle>Coach and Deen cover the Williams brothers setting La Liga alight, Leverkusen remaining unbeaten, Inter staying top in Italy, Monaco making an early exit in the Ligue Un title race, all the new fit to print from the Premier League, and of course, the Cham</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Onwards - Episode 350</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>350</itunes:episode>
      <podcast:episode>350</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Onwards - Episode 350</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14165171</guid>
      <link>https://share.transistor.fm/s/b0764050</link>
      <description>
        <![CDATA[<p>Coach heaps praise on Utd's rear guard action as they fought for a hard earned point at a ground they lost 7-0 at last season. Where do they go from now? Coach offers his view on that among other talking points. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach heaps praise on Utd's rear guard action as they fought for a hard earned point at a ground they lost 7-0 at last season. Where do they go from now? Coach offers his view on that among other talking points. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Dec 2023 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b0764050/e90777ee.mp3" length="14031098" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/u99p1bySclY-Q0XlVqGCz4oAOWZ5dYbd8yba-VJgkFI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Yzcx/MmZhNzk3YzkxMDM2/M2RiNGQxOWNjZTk3/YjUwMS5qcGc.jpg"/>
      <itunes:duration>1166</itunes:duration>
      <itunes:summary>Coach heaps praise on Utd's rear guard action as they fought for a hard earned point at a ground they lost 7-0 at last season. Where do they go from now? Coach offers his view on that among other talking points. Tap In!</itunes:summary>
      <itunes:subtitle>Coach heaps praise on Utd's rear guard action as they fought for a hard earned point at a ground they lost 7-0 at last season. Where do they go from now? Coach offers his view on that among other talking points. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - xGulls - Episode 349</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>349</itunes:episode>
      <podcast:episode>349</podcast:episode>
      <itunes:title>SPS Arsenal Edition - xGulls - Episode 349</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14161535</guid>
      <link>https://share.transistor.fm/s/43a62887</link>
      <description>
        <![CDATA[<p>Coach and Mitch gush over a fantastic performance against Arsenal's Bogey Teams, Brighton. A lot of chatter on how they restricted them to 0 expected goals and how the midfield is evolving. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Mitch gush over a fantastic performance against Arsenal's Bogey Teams, Brighton. A lot of chatter on how they restricted them to 0 expected goals and how the midfield is evolving. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 17 Dec 2023 14:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/43a62887/2c44e961.mp3" length="24798354" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CTC56BA_9ZNZGWJjt1muleuMib5ALMawQ_99aGgaakQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YTUw/MWVkMmQ2NjcwMDhh/NzdhNDExYTU3NTc4/OGEzMC5qcGc.jpg"/>
      <itunes:duration>2060</itunes:duration>
      <itunes:summary>Coach and Mitch gush over a fantastic performance against Arsenal's Bogey Teams, Brighton. A lot of chatter on how they restricted them to 0 expected goals and how the midfield is evolving. Tap In!</itunes:summary>
      <itunes:subtitle>Coach and Mitch gush over a fantastic performance against Arsenal's Bogey Teams, Brighton. A lot of chatter on how they restricted them to 0 expected goals and how the midfield is evolving. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition (Matchday 6) - Adios, Group Stage - Episode 348</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>348</itunes:episode>
      <podcast:episode>348</podcast:episode>
      <itunes:title>SPS Champions League Edition (Matchday 6) - Adios, Group Stage - Episode 348</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14148288</guid>
      <link>https://share.transistor.fm/s/d29b4fc8</link>
      <description>
        <![CDATA[<p>It’s the final matchday of the 23/24 Champions League group stage, and sadly for Coach &amp; Deen, the final group stage for the foreseeable future as UEFA moves on to the ‘Swiss Model’. </p><p>Anyway, footy happened, so footy we talked. </p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s the final matchday of the 23/24 Champions League group stage, and sadly for Coach &amp; Deen, the final group stage for the foreseeable future as UEFA moves on to the ‘Swiss Model’. </p><p>Anyway, footy happened, so footy we talked. </p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Dec 2023 12:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d29b4fc8/dac29b3d.mp3" length="30398414" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SKUNPcHNpag2UrfDR0Lib6sk0p-SRh2sJazv4aLe9fg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xOGYz/MzJlMjg0ODc5OGYx/YWU2NDhhMmZhY2Mx/ZmJlZC5qcGc.jpg"/>
      <itunes:duration>2527</itunes:duration>
      <itunes:summary>It’s the final matchday of the 23/24 Champions League group stage, and sadly for Coach &amp;amp; Deen, the final group stage for the foreseeable future as UEFA moves on to the ‘Swiss Model’. Anyway, footy happened, so footy we talked. Tap in!</itunes:summary>
      <itunes:subtitle>It’s the final matchday of the 23/24 Champions League group stage, and sadly for Coach &amp;amp; Deen, the final group stage for the foreseeable future as UEFA moves on to the ‘Swiss Model’. Anyway, footy happened, so footy we talked. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - The Finale - Episode 347</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>347</itunes:episode>
      <podcast:episode>347</podcast:episode>
      <itunes:title>SPS Soccer Edition - The Finale - Episode 347</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14141406</guid>
      <link>https://share.transistor.fm/s/5c9fe0a0</link>
      <description>
        <![CDATA[<p>Join Mitch &amp; Matheus for the final time this (American) soccer season. There's some NWSL Expansion Draft chatter (thanks to a busy Emily), some general MLS talk, and of course, the Columbus Crew's win over LAFC in the MLS Cup Playoffs Final.</p><p><br></p><p>Thanks for hanging out with us this season, folks.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Mitch &amp; Matheus for the final time this (American) soccer season. There's some NWSL Expansion Draft chatter (thanks to a busy Emily), some general MLS talk, and of course, the Columbus Crew's win over LAFC in the MLS Cup Playoffs Final.</p><p><br></p><p>Thanks for hanging out with us this season, folks.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Dec 2023 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5c9fe0a0/426c2d0f.mp3" length="32640557" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kKLcj-_ag7KmK_zeFNsfEeFmNmWH5wmRnkdv4ASnAuc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZTQ2/NDc4NWNiMmIyNWFk/ZDJhZmExODEwZDI2/M2VlMi5qcGc.jpg"/>
      <itunes:duration>2711</itunes:duration>
      <itunes:summary>Join Mitch &amp;amp; Matheus for the final time this (American) soccer season. There's some NWSL Expansion Draft chatter (thanks to a busy Emily), some general MLS talk, and of course, the Columbus Crew's win over LAFC in the MLS Cup Playoffs Final.Thanks for hanging out with us this season, folks.Tap in!</itunes:summary>
      <itunes:subtitle>Join Mitch &amp;amp; Matheus for the final time this (American) soccer season. There's some NWSL Expansion Draft chatter (thanks to a busy Emily), some general MLS talk, and of course, the Columbus Crew's win over LAFC in the MLS Cup Playoffs Final.Thanks for</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - The New Kings of Catalonia - Episode 346</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>346</itunes:episode>
      <podcast:episode>346</podcast:episode>
      <itunes:title>SPS Weekend Review - The New Kings of Catalonia - Episode 346</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14126476</guid>
      <link>https://share.transistor.fm/s/464094c1</link>
      <description>
        <![CDATA[<p>Frankfurt did their best against Bayern, but Girona made the biggest statement on the continent this season with an impressive win away at Barcelona.</p><p><br></p><p>Join Coach &amp; Deen for a review of those games, a double-shift in the Premier League, bangers all around Europe &amp; a brief Champions League preview.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Frankfurt did their best against Bayern, but Girona made the biggest statement on the continent this season with an impressive win away at Barcelona.</p><p><br></p><p>Join Coach &amp; Deen for a review of those games, a double-shift in the Premier League, bangers all around Europe &amp; a brief Champions League preview.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Dec 2023 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/464094c1/f00d5d39.mp3" length="54411181" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kEiBpJMAYpV0n5ZxoqFhXdJHar5qpVY5OH96isVYShA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MDli/NmM5MGJiMzgyNDgz/MmQ3YWIxZjc0ODQ0/M2NmYi5qcGc.jpg"/>
      <itunes:duration>4526</itunes:duration>
      <itunes:summary>Frankfurt did their best against Bayern, but Girona made the biggest statement on the continent this season with an impressive win away at Barcelona.Join Coach &amp;amp; Deen for a review of those games, a double-shift in the Premier League, bangers all around Europe &amp;amp; a brief Champions League preview.Tap in!</itunes:summary>
      <itunes:subtitle>Frankfurt did their best against Bayern, but Girona made the biggest statement on the continent this season with an impressive win away at Barcelona.Join Coach &amp;amp; Deen for a review of those games, a double-shift in the Premier League, bangers all aroun</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Inaccuracy - Episode 344</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>344</itunes:episode>
      <podcast:episode>344</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Inaccuracy - Episode 344</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14119665</guid>
      <link>https://share.transistor.fm/s/aeafac8d</link>
      <description>
        <![CDATA[<p>Spoiler alert: Arsenal lost because they left their shooting boots back in London.<br><br>But you want more than just the conclusion, right Gooners? Well, the SPS crew has the “process” too.<br><br>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Spoiler alert: Arsenal lost because they left their shooting boots back in London.<br><br>But you want more than just the conclusion, right Gooners? Well, the SPS crew has the “process” too.<br><br>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Sun, 10 Dec 2023 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/aeafac8d/beae3631.mp3" length="42957296" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8NarEbzxq7tvsNdTmDumyqzUwsio-YooasBsa5mMQZI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Zjg2/YjlhMTgwZWE5NzNl/YzcyNTg5MWNlYmI3/YjE3Ny5qcGc.jpg"/>
      <itunes:duration>3570</itunes:duration>
      <itunes:summary>Spoiler alert: Arsenal lost because they left their shooting boots back in London.But you want more than just the conclusion, right Gooners? Well, the SPS crew has the “process” too.Tap in! </itunes:summary>
      <itunes:subtitle>Spoiler alert: Arsenal lost because they left their shooting boots back in London.But you want more than just the conclusion, right Gooners? Well, the SPS crew has the “process” too.Tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Consistency? - Episode 345</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>345</itunes:episode>
      <podcast:episode>345</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Consistency? - Episode 345</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7582f85e</link>
      <description>
        <![CDATA[<p>Utd fell to a deserved 3-0 home loss to Bournemouth and Coach believe it or not is more confused and pissed off than he is rejoicing at what he witnessed. There's also a bunch of questions you wonderful listeners sent in that he goes through so tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Utd fell to a deserved 3-0 home loss to Bournemouth and Coach believe it or not is more confused and pissed off than he is rejoicing at what he witnessed. There's also a bunch of questions you wonderful listeners sent in that he goes through so tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 09 Dec 2023 17:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7582f85e/e9ea41d0.mp3" length="17998187" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ObTgWTdL1i9f7_r5DMH0oUdmMXZKPUquZUl3MwHNAfM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OGQz/OGRjY2FiMmRiM2Fk/ZTcxMTgzYWQxZTlm/OTNlMC5qcGc.jpg"/>
      <itunes:duration>1494</itunes:duration>
      <itunes:summary>Utd fell to a deserved 3-0 home loss to Bournemouth and Coach believe it or not is more confused and pissed off than he is rejoicing at what he witnessed. There's also a bunch of questions you wonderful listeners sent in that he goes through so tap in!</itunes:summary>
      <itunes:subtitle>Utd fell to a deserved 3-0 home loss to Bournemouth and Coach believe it or not is more confused and pissed off than he is rejoicing at what he witnessed. There's also a bunch of questions you wonderful listeners sent in that he goes through so tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Scotty 2 Hotty - Episode 343</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>343</itunes:episode>
      <podcast:episode>343</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Scotty 2 Hotty - Episode 343</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14106521</guid>
      <link>https://share.transistor.fm/s/dd080272</link>
      <description>
        <![CDATA[<p>Coach heaps the praise on Man Utd ater a good win against another side under investigation for financial irregularities (what is it with teams that wear blue huh?). Its easier listening than the last one. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach heaps the praise on Man Utd ater a good win against another side under investigation for financial irregularities (what is it with teams that wear blue huh?). Its easier listening than the last one. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Dec 2023 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/dd080272/876c041f.mp3" length="11842619" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RjdFC7u2AP4pjZedcveM_UgL0FJJYyrocAzqR5L-GgE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNzli/ZjMyNWZlZDNkOWI1/ODMxNTBmODJhNGQz/ZGZhZS5qcGc.jpg"/>
      <itunes:duration>981</itunes:duration>
      <itunes:summary>Coach heaps the praise on Man Utd ater a good win against another side under investigation for financial irregularities (what is it with teams that wear blue huh?). Its easier listening than the last one. Tap In!</itunes:summary>
      <itunes:subtitle>Coach heaps the praise on Man Utd ater a good win against another side under investigation for financial irregularities (what is it with teams that wear blue huh?). Its easier listening than the last one. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Game, Set… - Episode 341</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>341</itunes:episode>
      <podcast:episode>341</podcast:episode>
      <itunes:title>SPS Soccer Edition - Game, Set… - Episode 341</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14099682</guid>
      <link>https://share.transistor.fm/s/903b1aa1</link>
      <description>
        <![CDATA[<p>The Soccer Edition gang powers through unexpected technical difficulties while discussing both MLS Conference Finals, Luis Suarez &amp; the MLS Cup Final.</p><p>Tap in! </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Soccer Edition gang powers through unexpected technical difficulties while discussing both MLS Conference Finals, Luis Suarez &amp; the MLS Cup Final.</p><p>Tap in! </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Dec 2023 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/903b1aa1/d66ca3d7.mp3" length="29685156" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RuYGSoAioPSOSRby3fmjjZh7GVYyV-1t3UVZ-xzEKAM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81M2U5/YjBmN2E5YzY0ZWQ4/NzY3MzBhM2IxZjNj/YjNjOS5qcGc.jpg"/>
      <itunes:duration>2467</itunes:duration>
      <itunes:summary>The Soccer Edition gang powers through unexpected technical difficulties while discussing both MLS Conference Finals, Luis Suarez &amp;amp; the MLS Cup Final.Tap in! </itunes:summary>
      <itunes:subtitle>The Soccer Edition gang powers through unexpected technical difficulties while discussing both MLS Conference Finals, Luis Suarez &amp;amp; the MLS Cup Final.Tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Hav' Faith - Episode 342</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>342</itunes:episode>
      <podcast:episode>342</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Hav' Faith - Episode 342</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14099467</guid>
      <link>https://share.transistor.fm/s/c76c9d66</link>
      <description>
        <![CDATA[<p>It's always a family affair at SPS, but things are a bit family-er(?) this time as Deen invites the most special guest to examine Arsenal's chaotic last minute win at Kenilworth Rd.</p><p><br>It's a fun one. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's always a family affair at SPS, but things are a bit family-er(?) this time as Deen invites the most special guest to examine Arsenal's chaotic last minute win at Kenilworth Rd.</p><p><br>It's a fun one. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Dec 2023 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c76c9d66/c242ebaf.mp3" length="35456902" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9QY2W3SQOSjSs-R9z-d_zi8uzB69KIRQOeHhAEujOKw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOWFh/YjRmZWVlN2MwOTZi/ZmI0NGUxMDJhOGY1/OGM3MC5qcGc.jpg"/>
      <itunes:duration>2947</itunes:duration>
      <itunes:summary>It's always a family affair at SPS, but things are a bit family-er(?) this time as Deen invites the most special guest to examine Arsenal's chaotic last minute win at Kenilworth Rd.It's a fun one. Tap in!</itunes:summary>
      <itunes:subtitle>It's always a family affair at SPS, but things are a bit family-er(?) this time as Deen invites the most special guest to examine Arsenal's chaotic last minute win at Kenilworth Rd.It's a fun one. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Simon Says - Episode 340</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>340</itunes:episode>
      <podcast:episode>340</podcast:episode>
      <itunes:title>SPS Weekend Review - Simon Says - Episode 340</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14084377</guid>
      <link>https://share.transistor.fm/s/21df52d8</link>
      <description>
        <![CDATA[<p>Coach &amp; Deen give Man City a warm welcome to life for regular folks before making stops in France, Italy, Germany &amp; Spain.</p><p>You know the deal. Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach &amp; Deen give Man City a warm welcome to life for regular folks before making stops in France, Italy, Germany &amp; Spain.</p><p>You know the deal. Tap in! </p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Dec 2023 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/21df52d8/7e4af891.mp3" length="50176086" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9exwMExETbazyuTB2qu-aAF44-0-SnSyS64-6c323hk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NmZi/MWZmZmNjNGY5MDJl/Y2I0NWY3MzYyM2Fh/NmQ4ZS5qcGc.jpg"/>
      <itunes:duration>4172</itunes:duration>
      <itunes:summary>Coach &amp;amp; Deen give Man City a warm welcome to life for regular folks before making stops in France, Italy, Germany &amp;amp; Spain.You know the deal. Tap in! </itunes:summary>
      <itunes:subtitle>Coach &amp;amp; Deen give Man City a warm welcome to life for regular folks before making stops in France, Italy, Germany &amp;amp; Spain.You know the deal. Tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Blown Away - Episode 339</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>339</itunes:episode>
      <podcast:episode>339</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Blown Away - Episode 339</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14078224</guid>
      <link>https://share.transistor.fm/s/7d33c4e1</link>
      <description>
        <![CDATA[<p>Coach picks apart one of the worst performances Utd have had under Ten Haag, its not a pretty one but it is required listening. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach picks apart one of the worst performances Utd have had under Ten Haag, its not a pretty one but it is required listening. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 03 Dec 2023 16:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7d33c4e1/5afe1ddd.mp3" length="15079105" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZHf85fa3gh4aSbC1wf478OfAECkIpKivHHIXyxHiXvE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMDU5/MDUyYjI4YTcwNzgz/ZDkwN2U0YWM0ZDY3/MzA4Ny5qcGc.jpg"/>
      <itunes:duration>1252</itunes:duration>
      <itunes:summary>Coach picks apart one of the worst performances Utd have had under Ten Haag, its not a pretty one but it is required listening. Tap In!</itunes:summary>
      <itunes:subtitle>Coach picks apart one of the worst performances Utd have had under Ten Haag, its not a pretty one but it is required listening. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Drips &amp; Drabs - Episode 338</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>338</itunes:episode>
      <podcast:episode>338</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Drips &amp; Drabs - Episode 338</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14078218</guid>
      <link>https://share.transistor.fm/s/3b91baeb</link>
      <description>
        <![CDATA[<p>Arsenal played some of their best football in 2023 for 20 minutes and weren’t exactly bad for the rest of the game against Wolves.</p><p><br></p><p>Join the crew as they attempt to determine if “The Arsenal are back.”</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal played some of their best football in 2023 for 20 minutes and weren’t exactly bad for the rest of the game against Wolves.</p><p><br></p><p>Join the crew as they attempt to determine if “The Arsenal are back.”</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 03 Dec 2023 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3b91baeb/5fa75488.mp3" length="46656591" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kHlUax4-Wy5_u84RrcBjpzOAugx7x-HYiAIK7t2Ssxc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZmFh/ZmYyMGYwNDc0NTFl/ZDFhNDM1Y2FjMDU2/ZDVmOC5qcGc.jpg"/>
      <itunes:duration>3879</itunes:duration>
      <itunes:summary>Arsenal played some of their best football in 2023 for 20 minutes and weren’t exactly bad for the rest of the game against Wolves.Join the crew as they attempt to determine if “The Arsenal are back.”Tap in!</itunes:summary>
      <itunes:subtitle>Arsenal played some of their best football in 2023 for 20 minutes and weren’t exactly bad for the rest of the game against Wolves.Join the crew as they attempt to determine if “The Arsenal are back.”Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition (Match Day 5) - Black Goalie Union - Episode 337</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>337</itunes:episode>
      <podcast:episode>337</podcast:episode>
      <itunes:title>SPS Champions League Edition (Match Day 5) - Black Goalie Union - Episode 337</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14065318</guid>
      <link>https://share.transistor.fm/s/eecb726b</link>
      <description>
        <![CDATA[<p>A defrosting Coach joins a giddy Deen to walk you through adventures in London, Istanbul and Milan - amongst other lovely European cities. It's your SPS Champions League review for match day 5.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A defrosting Coach joins a giddy Deen to walk you through adventures in London, Istanbul and Milan - amongst other lovely European cities. It's your SPS Champions League review for match day 5.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Nov 2023 13:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/eecb726b/cfee65bb.mp3" length="31479328" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nGZM0wnngXN-KUi5rV8xFDMj_gHOKH921ell3ZrCvNc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODBl/NWVlY2VmZjIyNTRk/OGJkYzEyN2MxMTIy/ODlhNS5qcGc.jpg"/>
      <itunes:duration>2618</itunes:duration>
      <itunes:summary>A defrosting Coach joins a giddy Deen to walk you through adventures in London, Istanbul and Milan - amongst other lovely European cities. It's your SPS Champions League review for match day 5.Tap in!</itunes:summary>
      <itunes:subtitle>A defrosting Coach joins a giddy Deen to walk you through adventures in London, Istanbul and Milan - amongst other lovely European cities. It's your SPS Champions League review for match day 5.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Two Wheels - Episode 334</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>334</itunes:episode>
      <podcast:episode>334</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Two Wheels - Episode 334</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14057113</guid>
      <link>https://share.transistor.fm/s/a9079f7d</link>
      <description>
        <![CDATA[<p>That Garnacho goal, Kobbie Mainoo &amp; all the other stuff, good &amp; bad, from Manchester United’s raid of Goodison Park.<br><br>Oh &amp; Coach answered your questions. <br><br>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>That Garnacho goal, Kobbie Mainoo &amp; all the other stuff, good &amp; bad, from Manchester United’s raid of Goodison Park.<br><br>Oh &amp; Coach answered your questions. <br><br>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Nov 2023 12:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a9079f7d/29838b61.mp3" length="18310922" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/u_xEmdCteBa6zy9LoCeEs-UkwPIBDG1dlNib6GiJaAM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OGFm/Njg0NDlkNzgyNTVh/N2I1ZTE4NWUwNmRl/MGJmYy5qcGc.jpg"/>
      <itunes:duration>1520</itunes:duration>
      <itunes:summary>That Garnacho goal, Kobbie Mainoo &amp;amp; all the other stuff, good &amp;amp; bad, from Manchester United’s raid of Goodison Park.Oh &amp;amp; Coach answered your questions. Tap in!</itunes:summary>
      <itunes:subtitle>That Garnacho goal, Kobbie Mainoo &amp;amp; all the other stuff, good &amp;amp; bad, from Manchester United’s raid of Goodison Park.Oh &amp;amp; Coach answered your questions. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - MVP - Episode 336</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>336</itunes:episode>
      <podcast:episode>336</podcast:episode>
      <itunes:title>SPS Soccer Edition - MVP - Episode 336</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14057143</guid>
      <link>https://share.transistor.fm/s/600a509c</link>
      <description>
        <![CDATA[<p>The Soccer Edition crew is back and so are the MLS Playoffs (FINALLY)! Mitch, Matheus and Emily also opine on Sergino Dest's shining moment, the USMNT's latest games, and the MLS Awards.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Soccer Edition crew is back and so are the MLS Playoffs (FINALLY)! Mitch, Matheus and Emily also opine on Sergino Dest's shining moment, the USMNT's latest games, and the MLS Awards.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Nov 2023 12:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/600a509c/aa7d254a.mp3" length="34835081" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/knr8OrjYLM8mzVPIbHZaqyTO4YLPkVg5J3nfuxi2ARc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMGI5/YTZiZjZiOTg2YjYz/OGNmNzI5OGY4Mjg1/OTcwNS5qcGc.jpg"/>
      <itunes:duration>2898</itunes:duration>
      <itunes:summary>The Soccer Edition crew is back and so are the MLS Playoffs (FINALLY)! Mitch, Matheus and Emily also opine on Sergino Dest's shining moment, the USMNT's latest games, and the MLS Awards.Tap in!</itunes:summary>
      <itunes:subtitle>The Soccer Edition crew is back and so are the MLS Playoffs (FINALLY)! Mitch, Matheus and Emily also opine on Sergino Dest's shining moment, the USMNT's latest games, and the MLS Awards.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Forgot To Rank The Goals - Episode 335</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>335</itunes:episode>
      <podcast:episode>335</podcast:episode>
      <itunes:title>SPS Weekend Review - Forgot To Rank The Goals - Episode 335</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14042506</guid>
      <link>https://share.transistor.fm/s/f64b0d01</link>
      <description>
        <![CDATA[<p>There were a lot of great goals in Europe this weekend &amp; Deen was going to make Coach rank them - but they forgot because this one’s a tad long. Blame the Interlull. </p><p><br></p><p>We remembered to cover everything you need to know around the top 5 leagues though!</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There were a lot of great goals in Europe this weekend &amp; Deen was going to make Coach rank them - but they forgot because this one’s a tad long. Blame the Interlull. </p><p><br></p><p>We remembered to cover everything you need to know around the top 5 leagues though!</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Nov 2023 13:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f64b0d01/4aee2e00.mp3" length="57896006" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-ma7WwbEjISm4NSALd_sqYYZ5fVk8sF-Q8OefaZG46k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYWMy/ODY4ZDNhY2EzZmJm/NjE3MTgxMWMyMDZm/ZGRhMi5qcGc.jpg"/>
      <itunes:duration>4815</itunes:duration>
      <itunes:summary>There were a lot of great goals in Europe this weekend &amp;amp; Deen was going to make Coach rank them - but they forgot because this one’s a tad long. Blame the Interlull. We remembered to cover everything you need to know around the top 5 leagues though!Tap in!</itunes:summary>
      <itunes:subtitle>There were a lot of great goals in Europe this weekend &amp;amp; Deen was going to make Coach rank them - but they forgot because this one’s a tad long. Blame the Interlull. We remembered to cover everything you need to know around the top 5 leagues though!Ta</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - KAI - Episode 333</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>333</itunes:episode>
      <podcast:episode>333</podcast:episode>
      <itunes:title>SPS Arsenal Edition - KAI - Episode 333</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14033089</guid>
      <link>https://share.transistor.fm/s/3109a939</link>
      <description>
        <![CDATA[<p>Hey Gooners. That long ass Interlull is finally over and so are all the Kai Havertz snipes. We think?</p><p>Join the full SPS Arsenal Crew for a deep dive on a thoroughly controlled performance away at the G-Tech Stadium.</p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hey Gooners. That long ass Interlull is finally over and so are all the Kai Havertz snipes. We think?</p><p>Join the full SPS Arsenal Crew for a deep dive on a thoroughly controlled performance away at the G-Tech Stadium.</p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Nov 2023 20:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3109a939/9de4c095.mp3" length="35943237" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GrR4dGI-lKnliAuPZR-pAPan9LFCIHfiEaliskIQqPE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYTJl/MDFhZDE1OWQ0Nzlk/OTc1ZGQxY2VjNmQ0/NWQ3Mi5qcGc.jpg"/>
      <itunes:duration>2989</itunes:duration>
      <itunes:summary>Hey Gooners. That long ass Interlull is finally over and so are all the Kai Havertz snipes. We think?Join the full SPS Arsenal Crew for a deep dive on a thoroughly controlled performance away at the G-Tech Stadium.Tap in!</itunes:summary>
      <itunes:subtitle>Hey Gooners. That long ass Interlull is finally over and so are all the Kai Havertz snipes. We think?Join the full SPS Arsenal Crew for a deep dive on a thoroughly controlled performance away at the G-Tech Stadium.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Merch Edition - Episode 332</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>332</itunes:episode>
      <podcast:episode>332</podcast:episode>
      <itunes:title>SPS Merch Edition - Episode 332</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14011191</guid>
      <link>https://share.transistor.fm/s/6324250f</link>
      <description>
        <![CDATA[<p>Hey there! Remember that merch you kept asking for? Well, it’s here… along with a few other little changes.</p><p><br></p><p>Join the crew for a quick chat about the new merch, our first kit(!), and more thoughts on kits and the future.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hey there! Remember that merch you kept asking for? Well, it’s here… along with a few other little changes.</p><p><br></p><p>Join the crew for a quick chat about the new merch, our first kit(!), and more thoughts on kits and the future.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Nov 2023 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6324250f/d646de75.mp3" length="14494131" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/N9o6x539E9Dj7vab_eaihUxJz9SSHwyeDC-NMy7UUv0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZWIy/NTVkMTJlNjk4MzQz/ZDJiNzhkNDllMWIx/YWJhYS5qcGc.jpg"/>
      <itunes:duration>1204</itunes:duration>
      <itunes:summary>Hey there! Remember that merch you kept asking for? Well, it’s here… along with a few other little changes.Join the crew for a quick chat about the new merch, our first kit(!), and more thoughts on kits and the future.Tap in!</itunes:summary>
      <itunes:subtitle>Hey there! Remember that merch you kept asking for? Well, it’s here… along with a few other little changes.Join the crew for a quick chat about the new merch, our first kit(!), and more thoughts on kits and the future.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Rapids Special (with @BrendanPloen &amp; @mitch__carroll) - Episode 331</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>331</itunes:episode>
      <podcast:episode>331</podcast:episode>
      <itunes:title>SPS Soccer Edition - Rapids Special (with @BrendanPloen &amp; @mitch__carroll) - Episode 331</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-14003983</guid>
      <link>https://share.transistor.fm/s/9bea5bec</link>
      <description>
        <![CDATA[<p>The Colorado Rapids’ new head coach is Chris Armas. </p><p>The Kroenkes seem to hate the Rapids more deeply than they love Arsenal, and Mitch is fed up, so he decided to rant a bit alongside two long suffering Rapids experts: Brendan Ploen (@BrendanPloen) &amp; Mitch Carroll (@mitch_carroll). Yes, that’s TWO Mitches for the price of one. </p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Colorado Rapids’ new head coach is Chris Armas. </p><p>The Kroenkes seem to hate the Rapids more deeply than they love Arsenal, and Mitch is fed up, so he decided to rant a bit alongside two long suffering Rapids experts: Brendan Ploen (@BrendanPloen) &amp; Mitch Carroll (@mitch_carroll). Yes, that’s TWO Mitches for the price of one. </p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Nov 2023 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9bea5bec/99e671eb.mp3" length="44762622" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5K9uNoIpJj9hmCJqTzIq3QewfsttFCK52XM0tckiIx8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNzdj/YjliNDM5OTQ3NGM1/YjE2ZDMzOGU5ZTIz/ZWNiOS5qcGc.jpg"/>
      <itunes:duration>3722</itunes:duration>
      <itunes:summary>The Colorado Rapids’ new head coach is Chris Armas. The Kroenkes seem to hate the Rapids more deeply than they love Arsenal, and Mitch is fed up, so he decided to rant a bit alongside two long suffering Rapids experts: Brendan Ploen (@BrendanPloen) &amp;amp; Mitch Carroll (@mitch_carroll). Yes, that’s TWO Mitches for the price of one. Tap in!</itunes:summary>
      <itunes:subtitle>The Colorado Rapids’ new head coach is Chris Armas. The Kroenkes seem to hate the Rapids more deeply than they love Arsenal, and Mitch is fed up, so he decided to rant a bit alongside two long suffering Rapids experts: Brendan Ploen (@BrendanPloen) &amp;amp; </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - GO BATS! - Episode 330</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>330</itunes:episode>
      <podcast:episode>330</podcast:episode>
      <itunes:title>SPS Soccer Edition - GO BATS! - Episode 330</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13977622</guid>
      <link>https://share.transistor.fm/s/6a6c5c7c</link>
      <description>
        <![CDATA[<p>Gotham FC are your 2023 NWSL Champions! Emily's stoked! Mitch is stoked too, but Matheus can't wait to yield to Sporting KC!</p><p><br></p><p>There's also the new NWSL TV deal, USMNT, and the interminable MLS Playoffs to discuss and discuss the gang did.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gotham FC are your 2023 NWSL Champions! Emily's stoked! Mitch is stoked too, but Matheus can't wait to yield to Sporting KC!</p><p><br></p><p>There's also the new NWSL TV deal, USMNT, and the interminable MLS Playoffs to discuss and discuss the gang did.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Nov 2023 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6a6c5c7c/25cfa960.mp3" length="40172697" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gD9qwsj05KvmMRbZ_xISEBYs5RtBWj7ee341fZPACak/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YmUw/YmIzNTZlYzhlMWFj/MDQwZjYyZmQ0ZTQw/MzRlOC5qcGc.jpg"/>
      <itunes:duration>3340</itunes:duration>
      <itunes:summary>Gotham FC are your 2023 NWSL Champions! Emily's stoked! Mitch is stoked too, but Matheus can't wait to yield to Sporting KC!There's also the new NWSL TV deal, USMNT, and the interminable MLS Playoffs to discuss and discuss the gang did.Tap in!</itunes:summary>
      <itunes:subtitle>Gotham FC are your 2023 NWSL Champions! Emily's stoked! Mitch is stoked too, but Matheus can't wait to yield to Sporting KC!There's also the new NWSL TV deal, USMNT, and the interminable MLS Playoffs to discuss and discuss the gang did.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Blue Notes - Episode 329</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>329</itunes:episode>
      <podcast:episode>329</podcast:episode>
      <itunes:title>SPS Weekend Review - Blue Notes - Episode 329</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13963361</guid>
      <link>https://share.transistor.fm/s/07880f28</link>
      <description>
        <![CDATA[<p>Join Coach and Deen as they pontificate about what might've been the best game in the Premier League season so far: El Cashico. Things happened elsewhere in Europe and we talked about that stuff too.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach and Deen as they pontificate about what might've been the best game in the Premier League season so far: El Cashico. Things happened elsewhere in Europe and we talked about that stuff too.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Nov 2023 13:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/07880f28/e0c91e71.mp3" length="47983892" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VuF6NubJGq1Bpvlo_1TXMr7Kv2caAn4eBCjpDKsX-XE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMGE1/MDhmNTMwM2QxYmNh/OGUzNjA2NGU0MzEy/ZTYzNi5qcGc.jpg"/>
      <itunes:duration>3991</itunes:duration>
      <itunes:summary>Join Coach and Deen as they pontificate about what might've been the best game in the Premier League season so far: El Cashico. Things happened elsewhere in Europe and we talked about that stuff too.Tap in!</itunes:summary>
      <itunes:subtitle>Join Coach and Deen as they pontificate about what might've been the best game in the Premier League season so far: El Cashico. Things happened elsewhere in Europe and we talked about that stuff too.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Macro View (w/ @elliot__ross) - Episode 328</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>328</itunes:episode>
      <podcast:episode>328</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Macro View (w/ @elliot__ross) - Episode 328</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13954426</guid>
      <link>https://share.transistor.fm/s/f72474cf</link>
      <description>
        <![CDATA[<p>In Mitch’s absence, an old friend joins us to analyze Arsenal’s routine home win against Burnley... amongst other things. We made Elliot answer a few questions and Elliot made us hate a bit more than we originally intended to. It’s a great one. </p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Mitch’s absence, an old friend joins us to analyze Arsenal’s routine home win against Burnley... amongst other things. We made Elliot answer a few questions and Elliot made us hate a bit more than we originally intended to. It’s a great one. </p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 12 Nov 2023 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f72474cf/432fbe30.mp3" length="38070293" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wOZtmsCF1ne_9eqEO4zQ5xkMN9LA7Bgv2DtePJcBX6k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYmU2/NWNmMTM1MTFmNjc1/MWM4ZGQ0NzU0Yjg4/MjkxMS5qcGc.jpg"/>
      <itunes:duration>3164</itunes:duration>
      <itunes:summary>In Mitch’s absence, an old friend joins us to analyze Arsenal’s routine home win against Burnley... amongst other things. We made Elliot answer a few questions and Elliot made us hate a bit more than we originally intended to. It’s a great one. Tap in!</itunes:summary>
      <itunes:subtitle>In Mitch’s absence, an old friend joins us to analyze Arsenal’s routine home win against Burnley... amongst other things. We made Elliot answer a few questions and Elliot made us hate a bit more than we originally intended to. It’s a great one. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - That'll Do - Episode 327</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>327</itunes:episode>
      <podcast:episode>327</podcast:episode>
      <itunes:title>SPS Man Utd Edition - That'll Do - Episode 327</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13952117</guid>
      <link>https://share.transistor.fm/s/86a511de</link>
      <description>
        <![CDATA[<p>Coach takes a look at Utd's win against Luton and how ETH can move forward after the break. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach takes a look at Utd's win against Luton and how ETH can move forward after the break. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Nov 2023 15:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/86a511de/4fdb87c6.mp3" length="11475989" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MKDiMJLOIZwK5foIxBlzH7D8qVR8BR3uIaAAwq1nc3s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YTFi/NmIzYzg4N2M3NGM1/MmE1ODdmZjhmYjdi/OTIyZi5qcGc.jpg"/>
      <itunes:duration>952</itunes:duration>
      <itunes:summary>Coach takes a look at Utd's win against Luton and how ETH can move forward after the break. Tap In!</itunes:summary>
      <itunes:subtitle>Coach takes a look at Utd's win against Luton and how ETH can move forward after the break. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition (Matchday 4) - ROOOOONNY! - Episode 326</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>326</itunes:episode>
      <podcast:episode>326</podcast:episode>
      <itunes:title>SPS Champions League Edition (Matchday 4) - ROOOOONNY! - Episode 326</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13941132</guid>
      <link>https://share.transistor.fm/s/27368cf4</link>
      <description>
        <![CDATA[<p>A pair of big upsets this matchday with Man Utd falling to FC Copenhagen &amp; Barcelona losing to Shaktar Donetsk. Join Coach &amp; Deen for thoughts on these games and everything else. </p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A pair of big upsets this matchday with Man Utd falling to FC Copenhagen &amp; Barcelona losing to Shaktar Donetsk. Join Coach &amp; Deen for thoughts on these games and everything else. </p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Nov 2023 11:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/27368cf4/c18eeb59.mp3" length="32662486" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/abdpFrgeZgGCVlwgK-JVwIDj1qeKAkNhHsw3gOEFjkE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMWYz/NDllOWJlOTIzNDZh/YTI1OTBhNjk0Zjg4/YWM3Yy5qcGc.jpg"/>
      <itunes:duration>2716</itunes:duration>
      <itunes:summary>A pair of big upsets this matchday with Man Utd falling to FC Copenhagen &amp;amp; Barcelona losing to Shaktar Donetsk. Join Coach &amp;amp; Deen for thoughts on these games and everything else. Tap in!</itunes:summary>
      <itunes:subtitle>A pair of big upsets this matchday with Man Utd falling to FC Copenhagen &amp;amp; Barcelona losing to Shaktar Donetsk. Join Coach &amp;amp; Deen for thoughts on these games and everything else. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Big Things Poppin - Episode 325</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>325</itunes:episode>
      <podcast:episode>325</podcast:episode>
      <itunes:title>SPS Soccer Edition - Big Things Poppin - Episode 325</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13934224</guid>
      <link>https://share.transistor.fm/s/119e8416</link>
      <description>
        <![CDATA[<p>The gang's back with thoughts on good hires... and less good hires. Then Emily gets to rejoice in Gotham FC's splendor and the NWSL Playoffs, before Mitch &amp; Matheus run us through all latest in the MLS Playoffs.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The gang's back with thoughts on good hires... and less good hires. Then Emily gets to rejoice in Gotham FC's splendor and the NWSL Playoffs, before Mitch &amp; Matheus run us through all latest in the MLS Playoffs.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Nov 2023 11:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/119e8416/a77f9a1c.mp3" length="41419938" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OsYObGqoduLVljickg3NWrDzKaxh4TTYcZOFdR1jY7I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZTJh/NWM4OTMyNzA2MGFk/NmUwNjUwOThmYWUz/YmE5My5qcGc.jpg"/>
      <itunes:duration>3445</itunes:duration>
      <itunes:summary>The gang's back with thoughts on good hires... and less good hires. Then Emily gets to rejoice in Gotham FC's splendor and the NWSL Playoffs, before Mitch &amp;amp; Matheus run us through all latest in the MLS Playoffs.Tap in!</itunes:summary>
      <itunes:subtitle>The gang's back with thoughts on good hires... and less good hires. Then Emily gets to rejoice in Gotham FC's splendor and the NWSL Playoffs, before Mitch &amp;amp; Matheus run us through all latest in the MLS Playoffs.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - PGMOL'ed - Episode 324</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>324</itunes:episode>
      <podcast:episode>324</podcast:episode>
      <itunes:title>SPS Arsenal Edition - PGMOL'ed - Episode 324</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13909961</guid>
      <link>https://share.transistor.fm/s/4c2c8240</link>
      <description>
        <![CDATA[<p>Deen (with some audio quality issues) and Coach (with some anger issues) breakdown what was a highly competitive game that was obvisouly marred by more incompetence by the supposed match officials. Its a good one.<br><br>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen (with some audio quality issues) and Coach (with some anger issues) breakdown what was a highly competitive game that was obvisouly marred by more incompetence by the supposed match officials. Its a good one.<br><br>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Nov 2023 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4c2c8240/1ce0c437.mp3" length="44033138" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AM1SEZ7UtH5Gn8QVkabEFYCj7jKdXkmlIgxShbEDkAI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOTFm/ZmFkOGE1NTVhZDk3/MGRkMGI2MDU4Zjk5/MTJiYi5qcGc.jpg"/>
      <itunes:duration>3662</itunes:duration>
      <itunes:summary>Deen (with some audio quality issues) and Coach (with some anger issues) breakdown what was a highly competitive game that was obvisouly marred by more incompetence by the supposed match officials. Its a good one.Tap In!</itunes:summary>
      <itunes:subtitle>Deen (with some audio quality issues) and Coach (with some anger issues) breakdown what was a highly competitive game that was obvisouly marred by more incompetence by the supposed match officials. Its a good one.Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Resilient Reds - Episode 323</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>323</itunes:episode>
      <podcast:episode>323</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Resilient Reds - Episode 323</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13908231</guid>
      <link>https://share.transistor.fm/s/6ee5e518</link>
      <description>
        <![CDATA[<p>Coach takes a relatively deep dive into Utd's win over Fulham in a tight game that ETH needed a result in. He also opines on Rashford and footballers having lives outside of their profession.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach takes a relatively deep dive into Utd's win over Fulham in a tight game that ETH needed a result in. He also opines on Rashford and footballers having lives outside of their profession.</p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Nov 2023 19:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6ee5e518/4263d7aa.mp3" length="16679133" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/H-m0UV5FWgFBGvSZQFeY9sgG4Wsf04wDjRvj3qEQs5c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYWQ0/ZmQyZDY2MDBkMjFm/MWJjNTFkY2NlYWQy/NTM1OS5qcGc.jpg"/>
      <itunes:duration>1384</itunes:duration>
      <itunes:summary>Coach takes a relatively deep dive into Utd's win over Fulham in a tight game that ETH needed a result in. He also opines on Rashford and footballers having lives outside of their profession.</itunes:summary>
      <itunes:subtitle>Coach takes a relatively deep dive into Utd's win over Fulham in a tight game that ETH needed a result in. He also opines on Rashford and footballers having lives outside of their profession.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - The One - Episode 322</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>322</itunes:episode>
      <podcast:episode>322</podcast:episode>
      <itunes:title>SPS Weekend Review - The One - Episode 322</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13875322</guid>
      <link>https://share.transistor.fm/s/91a0ade3</link>
      <description>
        <![CDATA[<p>…in which we ponder if Jude Bellingham is ‘The One That Was Promised’, while making our way through a bunch of lopsided results elsewhere in Europe.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>…in which we ponder if Jude Bellingham is ‘The One That Was Promised’, while making our way through a bunch of lopsided results elsewhere in Europe.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Oct 2023 15:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/91a0ade3/a78da6f1.mp3" length="47002380" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vH_WaOE5WsVcI2kqO31VADlCFNLFYXBxYkrQkjfXLTw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjI2/YjBmYTk3MGFkMTU0/N2JjZGViYzVkNzYz/NWI5NS5qcGc.jpg"/>
      <itunes:duration>3909</itunes:duration>
      <itunes:summary>…in which we ponder if Jude Bellingham is ‘The One That Was Promised’, while making our way through a bunch of lopsided results elsewhere in Europe.Tap in!</itunes:summary>
      <itunes:subtitle>…in which we ponder if Jude Bellingham is ‘The One That Was Promised’, while making our way through a bunch of lopsided results elsewhere in Europe.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Am I your mate?? - Episode 321 w/@shadesofbluepod</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>321</itunes:episode>
      <podcast:episode>321</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Am I your mate?? - Episode 321 w/@shadesofbluepod</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13868533</guid>
      <link>https://share.transistor.fm/s/cb01acbe</link>
      <description>
        <![CDATA[<p>Join Coach as he welcomed the fellas from the Blue Side of Manchester on the pod to discuss the derby win over Man Utd but not before some honest conversations about where it is going wrong at Old Trafford. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach as he welcomed the fellas from the Blue Side of Manchester on the pod to discuss the derby win over Man Utd but not before some honest conversations about where it is going wrong at Old Trafford. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 29 Oct 2023 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/cb01acbe/3ecaac9b.mp3" length="41927320" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KaORfMu6Bc_JDO_CmMNLkwt5EGv9Gg-0eNKcBzZUW-4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZDdh/ZGEwMDQ0NWI2ZDhj/NjRhYWU1YjA2YTEy/NDVlZi5qcGc.jpg"/>
      <itunes:duration>3487</itunes:duration>
      <itunes:summary>Join Coach as he welcomed the fellas from the Blue Side of Manchester on the pod to discuss the derby win over Man Utd but not before some honest conversations about where it is going wrong at Old Trafford. Tap In!</itunes:summary>
      <itunes:subtitle>Join Coach as he welcomed the fellas from the Blue Side of Manchester on the pod to discuss the derby win over Man Utd but not before some honest conversations about where it is going wrong at Old Trafford. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - 3ddi3 - Episode 320</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>320</itunes:episode>
      <podcast:episode>320</podcast:episode>
      <itunes:title>SPS Arsenal Edition - 3ddi3 - Episode 320</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13863962</guid>
      <link>https://share.transistor.fm/s/78429858</link>
      <description>
        <![CDATA[<p>Coach and Mitch answer your questions after breaking down an incredible showing from Eddie Nketiah and a much changed Arsenal side. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Mitch answer your questions after breaking down an incredible showing from Eddie Nketiah and a much changed Arsenal side. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 28 Oct 2023 16:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/78429858/beedb5e4.mp3" length="37517921" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_9i7tqYnzp19KExXJB8G5HcFTdGiagcE0hk8lqRKqEc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNmFk/NjQ5ZTY1NWJlZWFk/ZmRhZjI5NGZjNjQw/ZDJkYi5qcGc.jpg"/>
      <itunes:duration>3120</itunes:duration>
      <itunes:summary>Coach and Mitch answer your questions after breaking down an incredible showing from Eddie Nketiah and a much changed Arsenal side. Tap In!</itunes:summary>
      <itunes:subtitle>Coach and Mitch answer your questions after breaking down an incredible showing from Eddie Nketiah and a much changed Arsenal side. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition Match Day 3 - History - Episode 319</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>319</itunes:episode>
      <podcast:episode>319</podcast:episode>
      <itunes:title>SPS Champions League Edition Match Day 3 - History - Episode 319</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13859029</guid>
      <link>https://share.transistor.fm/s/caf75f84</link>
      <description>
        <![CDATA[<p>Deen and Coach run down another great week of Europe's Premier Competition with a preview of some big games this weekend. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach run down another great week of Europe's Premier Competition with a preview of some big games this weekend. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Oct 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/caf75f84/55e713b8.mp3" length="43598744" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7MYKRyYqUuTm1V-6UaEiEJ5LsXUupqhySD0pVvWS8Lw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MWFj/NjBmMzg4ZDgzNTFk/MWMwMWM1ZGFiZWJk/NmJhMS5qcGc.jpg"/>
      <itunes:duration>3625</itunes:duration>
      <itunes:summary>Deen and Coach run down another great week of Europe's Premier Competition with a preview of some big games this weekend. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach run down another great week of Europe's Premier Competition with a preview of some big games this weekend. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Shrine on the Line - Episode 319</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>319</itunes:episode>
      <podcast:episode>319</podcast:episode>
      <itunes:title>SPS Soccer Edition - Shrine on the Line - Episode 319</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13844266</guid>
      <link>https://share.transistor.fm/s/ce389643</link>
      <description>
        <![CDATA[<p>It's awards and playoffs season in Yank soccer! Mitch, Matheus &amp; Emily select the best of the best across the MLS and NWSL, but the greatest prize of all is on the line for Gotham FC's players after their win to start the playoffs: Emily's eternal devotion!</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's awards and playoffs season in Yank soccer! Mitch, Matheus &amp; Emily select the best of the best across the MLS and NWSL, but the greatest prize of all is on the line for Gotham FC's players after their win to start the playoffs: Emily's eternal devotion!</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Oct 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ce389643/51274fdf.mp3" length="41420348" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fVH4x2BeKJEU6hkSjWZhg8CyZkBGAA-DWCPHuY5Rg20/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYmUx/YzEyZTRjODBlYWZm/ZjA4MDZlMzkwZGQ3/NzAwMi5qcGc.jpg"/>
      <itunes:duration>3444</itunes:duration>
      <itunes:summary>It's awards and playoffs season in Yank soccer! Mitch, Matheus &amp;amp; Emily select the best of the best across the MLS and NWSL, but the greatest prize of all is on the line for Gotham FC's players after their win to start the playoffs: Emily's eternal devotion!Tap in!</itunes:summary>
      <itunes:subtitle>It's awards and playoffs season in Yank soccer! Mitch, Matheus &amp;amp; Emily select the best of the best across the MLS and NWSL, but the greatest prize of all is on the line for Gotham FC's players after their win to start the playoffs: Emily's eternal dev</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - False Prophets - Episode 318</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>318</itunes:episode>
      <podcast:episode>318</podcast:episode>
      <itunes:title>SPS Weekend Review - False Prophets - Episode 318</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13828115</guid>
      <link>https://share.transistor.fm/s/7186c351</link>
      <description>
        <![CDATA[<p>You know the drill, folks. It's another SPS Weekend Review with Coach &amp; Deen. We run through the top 5 leagues, preview the tastiest Champions League fixtures, and Coach answers the question "is Aston Villa good?"</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You know the drill, folks. It's another SPS Weekend Review with Coach &amp; Deen. We run through the top 5 leagues, preview the tastiest Champions League fixtures, and Coach answers the question "is Aston Villa good?"</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Oct 2023 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7186c351/54fb8909.mp3" length="53092136" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/y1xV46ZgEcY8To_BS7jfYNmuQZ0D0osGErjI0eJ-4bo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYzBl/MmUzNjhkMjNiZTM4/ZjM2OTQ0M2RkNDA2/ZTRlMS5qcGc.jpg"/>
      <itunes:duration>4416</itunes:duration>
      <itunes:summary>You know the drill, folks. It's another SPS Weekend Review with Coach &amp;amp; Deen. We run through the top 5 leagues, preview the tastiest Champions League fixtures, and Coach answers the question "is Aston Villa good?"</itunes:summary>
      <itunes:subtitle>You know the drill, folks. It's another SPS Weekend Review with Coach &amp;amp; Deen. We run through the top 5 leagues, preview the tastiest Champions League fixtures, and Coach answers the question "is Aston Villa good?"</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - For Sir Bobby - Episode 317</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>317</itunes:episode>
      <podcast:episode>317</podcast:episode>
      <itunes:title>SPS Man Utd Edition - For Sir Bobby - Episode 317</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13821764</guid>
      <link>https://share.transistor.fm/s/8e156c0e</link>
      <description>
        <![CDATA[<p>Coach rides solo as he breaks down Man Utd's positive win away at Sheffield Utd, with a tribute to the dearly departed Sir Bobby Charlton.<br><br>Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach rides solo as he breaks down Man Utd's positive win away at Sheffield Utd, with a tribute to the dearly departed Sir Bobby Charlton.<br><br>Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 22 Oct 2023 05:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8e156c0e/49883599.mp3" length="12919166" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OsBJaRqxSsOUBF64UFrcfEIEaf2InoVvAjCJc3hpxko/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTA3/NzEwMDI5MDQ5MmNj/OTY4ZWQxOTEyZDUw/NzE0Yi5qcGc.jpg"/>
      <itunes:duration>1072</itunes:duration>
      <itunes:summary>Coach rides solo as he breaks down Man Utd's positive win away at Sheffield Utd, with a tribute to the dearly departed Sir Bobby Charlton.Tap In!</itunes:summary>
      <itunes:subtitle>Coach rides solo as he breaks down Man Utd's positive win away at Sheffield Utd, with a tribute to the dearly departed Sir Bobby Charlton.Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Salvage Job - Episode 316</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>316</itunes:episode>
      <podcast:episode>316</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Salvage Job - Episode 316</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13820444</guid>
      <link>https://share.transistor.fm/s/03bb9a26</link>
      <description>
        <![CDATA[<p>The fellas discuss Arsenal’s worst performance of the season away to Chelsea. Two points dropped or one point gained? </p><p> </p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The fellas discuss Arsenal’s worst performance of the season away to Chelsea. Two points dropped or one point gained? </p><p> </p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 21 Oct 2023 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/03bb9a26/2fdb15c5.mp3" length="44658271" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7JqmPWu5DhVRbUcEiCPSxZ1y-Pl_rUR-hgOUua0ef_U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMmZi/ZjJlY2E2ZDMxNmE2/OWNkYjAyNzYyYjQ3/OGYxZC5qcGc.jpg"/>
      <itunes:duration>3713</itunes:duration>
      <itunes:summary>The fellas discuss Arsenal’s worst performance of the season away to Chelsea. Two points dropped or one point gained?  Tap in!</itunes:summary>
      <itunes:subtitle>The fellas discuss Arsenal’s worst performance of the season away to Chelsea. Two points dropped or one point gained?  Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Surf Club - Episode 315</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>315</itunes:episode>
      <podcast:episode>315</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Surf Club - Episode 315</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13805158</guid>
      <link>https://share.transistor.fm/s/9ee149b4</link>
      <description>
        <![CDATA[<p>The tremendous trio is back with a review of NWSL Decision Day (congrats to the San Diego Wave), MLS playoff matchup previews, and some live look-ins to the USMNT's demolition of Ghana.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The tremendous trio is back with a review of NWSL Decision Day (congrats to the San Diego Wave), MLS playoff matchup previews, and some live look-ins to the USMNT's demolition of Ghana.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Oct 2023 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9ee149b4/b15ab976.mp3" length="40621307" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qyfJjXIVrhWOIrn9kt9yfSvwNvuS5623_tgHnvGV-L8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ODZk/OTU3MmY3NjlkYTg1/YTQxM2ZmZjBhNGI3/ODFkZi5qcGc.jpg"/>
      <itunes:duration>3378</itunes:duration>
      <itunes:summary>The tremendous trio is back with a review of NWSL Decision Day (congrats to the San Diego Wave), MLS playoff matchup previews, and some live look-ins to the USMNT's demolition of Ghana.Tap in!</itunes:summary>
      <itunes:subtitle>The tremendous trio is back with a review of NWSL Decision Day (congrats to the San Diego Wave), MLS playoff matchup previews, and some live look-ins to the USMNT's demolition of Ghana.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Promoter’s Plate? - Episode 314</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>313</itunes:episode>
      <podcast:episode>313</podcast:episode>
      <itunes:title>SPS Soccer Edition - Promoter’s Plate? - Episode 314</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13767653</guid>
      <link>https://share.transistor.fm/s/921abfb3</link>
      <description>
        <![CDATA[<p>Mitch, Matheus &amp; Emily are back after a brief hiatus to get you up to speed on the latest across all of American soccer, as the league playoffs approach and the USMNT faces Germany in an upcoming friendly. </p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch, Matheus &amp; Emily are back after a brief hiatus to get you up to speed on the latest across all of American soccer, as the league playoffs approach and the USMNT faces Germany in an upcoming friendly. </p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Oct 2023 15:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/921abfb3/2baeed79.mp3" length="43486607" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0dduP4YhFYVWogrbiXJtjXvmASGrp9yXQIrIcqaPubk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMzA4/NDQ2M2E1ZDcyNjc4/N2Y1NjQ5ODJjNjBi/MTFmNC5qcGc.jpg"/>
      <itunes:duration>3615</itunes:duration>
      <itunes:summary>Mitch, Matheus &amp;amp; Emily are back after a brief hiatus to get you up to speed on the latest across all of American soccer, as the league playoffs approach and the USMNT faces Germany in an upcoming friendly. Tap in! </itunes:summary>
      <itunes:subtitle>Mitch, Matheus &amp;amp; Emily are back after a brief hiatus to get you up to speed on the latest across all of American soccer, as the league playoffs approach and the USMNT faces Germany in an upcoming friendly. Tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - Sir Who? - Episode 313</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>313</itunes:episode>
      <podcast:episode>313</podcast:episode>
      <itunes:title>SPS Weekend Review - Sir Who? - Episode 313</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13750921</guid>
      <link>https://share.transistor.fm/s/4ce278ae</link>
      <description>
        <![CDATA[<p>A fun week before the international break with a “new” striker we can longer ignore and dramatic losses for a pair of defending league champions. Join Coach &amp; Deen for the usual trip around Europe’s weekend action.</p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A fun week before the international break with a “new” striker we can longer ignore and dramatic losses for a pair of defending league champions. Join Coach &amp; Deen for the usual trip around Europe’s weekend action.</p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Oct 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4ce278ae/900bf9e4.mp3" length="38056188" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ta6hFGVLn7ELY6V9YbXfrrEXLxlU73Xq1B4oPLXOWJM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNjEx/MTg3OGVmODEwM2E1/N2YyMDdjNzBlMzlk/NmJmYi5qcGc.jpg"/>
      <itunes:duration>3164</itunes:duration>
      <itunes:summary>A fun week before the international break with a “new” striker we can longer ignore and dramatic losses for a pair of defending league champions. Join Coach &amp;amp; Deen for the usual trip around Europe’s weekend action.Tap in! </itunes:summary>
      <itunes:subtitle>A fun week before the international break with a “new” striker we can longer ignore and dramatic losses for a pair of defending league champions. Join Coach &amp;amp; Deen for the usual trip around Europe’s weekend action.Tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Checkmate - Episode 312</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>312</itunes:episode>
      <podcast:episode>312</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Checkmate - Episode 312</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13742412</guid>
      <link>https://share.transistor.fm/s/4c1754b5</link>
      <description>
        <![CDATA[<p>Hey Gooners! Like David Raya, Coach &amp; Deen took their time to calm down before getting in the booth to analyze Arsenal’s long-awaited win over a club that represents the biggest obstacle to any team’s success. Our big-brain went up against THE big-brain and finally got the league win.</p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hey Gooners! Like David Raya, Coach &amp; Deen took their time to calm down before getting in the booth to analyze Arsenal’s long-awaited win over a club that represents the biggest obstacle to any team’s success. Our big-brain went up against THE big-brain and finally got the league win.</p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Oct 2023 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4c1754b5/9630a810.mp3" length="42274203" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DRLAoaezTK7oDDQjRTYqItm5lQFAnIKxDy5Mjf115ow/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MGZi/YTRiY2RhODc0Y2I0/ZGQyNTU1NTc1NGE5/NThmYS5qcGc.jpg"/>
      <itunes:duration>3515</itunes:duration>
      <itunes:summary>Hey Gooners! Like David Raya, Coach &amp;amp; Deen took their time to calm down before getting in the booth to analyze Arsenal’s long-awaited win over a club that represents the biggest obstacle to any team’s success. Our big-brain went up against THE big-brain and finally got the league win.Tap in! </itunes:summary>
      <itunes:subtitle>Hey Gooners! Like David Raya, Coach &amp;amp; Deen took their time to calm down before getting in the booth to analyze Arsenal’s long-awaited win over a club that represents the biggest obstacle to any team’s success. Our big-brain went up against THE big-bra</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - About Damn (Fergie) Time feat Imani - Episode 311</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>311</itunes:episode>
      <podcast:episode>311</podcast:episode>
      <itunes:title>SPS Man Utd Edition - About Damn (Fergie) Time feat Imani - Episode 311</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13734617</guid>
      <link>https://share.transistor.fm/s/7d2d1a7c</link>
      <description>
        <![CDATA[<p>Coach broke down the dramatic win against Brentford with the lovely Imani (@youdoingtoomuch) and how it may mean a new lease of life for players in the squad. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach broke down the dramatic win against Brentford with the lovely Imani (@youdoingtoomuch) and how it may mean a new lease of life for players in the squad. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Oct 2023 17:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7d2d1a7c/b7bb5454.mp3" length="28213409" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WhJQ_LxQ0TWWNfrFfaBryFKOxjT51ZY_ioROTLj4tG0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jODc3/ZTU3OWIwNmExZmU4/YjZmMzJiMjQ1ODRl/NjlkZC5qcGc.jpg"/>
      <itunes:duration>2344</itunes:duration>
      <itunes:summary>Coach broke down the dramatic win against Brentford with the lovely Imani (@youdoingtoomuch) and how it may mean a new lease of life for players in the squad. Tap In!</itunes:summary>
      <itunes:subtitle>Coach broke down the dramatic win against Brentford with the lovely Imani (@youdoingtoomuch) and how it may mean a new lease of life for players in the squad. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition (Match Day 2) - Redemption - Episode 310</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>310</itunes:episode>
      <podcast:episode>310</podcast:episode>
      <itunes:title>SPS Champions League Edition (Match Day 2) - Redemption - Episode 310</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13728113</guid>
      <link>https://share.transistor.fm/s/14515742</link>
      <description>
        <![CDATA[<p>Coach and Deen are back again with the SPS review of the midweek European action. Did they cry a lot or a little about Arsenal's loss at Lens? Are they a lot or a little happy about Wilf Zaha's moment at Old Trafford? Press play to find out. </p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Deen are back again with the SPS review of the midweek European action. Did they cry a lot or a little about Arsenal's loss at Lens? Are they a lot or a little happy about Wilf Zaha's moment at Old Trafford? Press play to find out. </p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Oct 2023 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/14515742/c8e2aee6.mp3" length="45141164" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ACbkWSHOTwTtCGltrJIbgbUQpEFO38UB77pRLj0iWrg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYjJi/YTNlMDg0YmY1MTBm/OTM1NDAwMjk1YjA1/NzJiOS5qcGc.jpg"/>
      <itunes:duration>3754</itunes:duration>
      <itunes:summary>Coach and Deen are back again with the SPS review of the midweek European action. Did they cry a lot or a little about Arsenal's loss at Lens? Are they a lot or a little happy about Wilf Zaha's moment at Old Trafford? Press play to find out. Tap in!</itunes:summary>
      <itunes:subtitle>Coach and Deen are back again with the SPS review of the midweek European action. Did they cry a lot or a little about Arsenal's loss at Lens? Are they a lot or a little happy about Wilf Zaha's moment at Old Trafford? Press play to find out. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - El Toro Combo Meal - Episode 309</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>309</itunes:episode>
      <podcast:episode>309</podcast:episode>
      <itunes:title>SPS Weekend Review - El Toro Combo Meal - Episode 309</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13699222</guid>
      <link>https://share.transistor.fm/s/ff8b0bf9</link>
      <description>
        <![CDATA[<p><b>You know the deal: it’s the SPS Weekend Review. Come for the football and Lautaro’s “quadtrick”, but stay for Coach’s refereeing rants.</b></p><p><b><br></b><br></p><p><b>Tap in!</b></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><b>You know the deal: it’s the SPS Weekend Review. Come for the football and Lautaro’s “quadtrick”, but stay for Coach’s refereeing rants.</b></p><p><b><br></b><br></p><p><b>Tap in!</b></p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Oct 2023 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ff8b0bf9/fc724206.mp3" length="51117986" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/l9ut91XA2G1Kx6y-qUEbz0XCtIg2ErQA_a15PcbpnGU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wN2E5/ZTI3ZDM1MjgxODU3/Y2U2YWU5MjFlYTIz/NWQzOC5qcGc.jpg"/>
      <itunes:duration>4252</itunes:duration>
      <itunes:summary>You know the deal: it’s the SPS Weekend Review. Come for the football and Lautaro’s “quadtrick”, but stay for Coach’s refereeing rants.Tap in!</itunes:summary>
      <itunes:subtitle>You know the deal: it’s the SPS Weekend Review. Come for the football and Lautaro’s “quadtrick”, but stay for Coach’s refereeing rants.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - What A Waste! - Episode 308</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>308</itunes:episode>
      <podcast:episode>308</podcast:episode>
      <itunes:title>SPS Arsenal Edition - What A Waste! - Episode 308</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13692954</guid>
      <link>https://share.transistor.fm/s/707e003b</link>
      <description>
        <![CDATA[<p>Like Bournemouth, Coach took this game off, so join Mitch and Deen for their thoughts on a breezy away win for Arsenal that didn't require any effort beyond second gear.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Like Bournemouth, Coach took this game off, so join Mitch and Deen for their thoughts on a breezy away win for Arsenal that didn't require any effort beyond second gear.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 01 Oct 2023 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/707e003b/47ff9b9d.mp3" length="33848293" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OdMlh3lzRNCph0APZVmiZNJ0x3MDHbhDmqbaqsLXIUM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NTg3/MDRlOWUzOTcxZTJi/MzkxYTgzZWUxNjcy/YTI2ZS5qcGc.jpg"/>
      <itunes:duration>2812</itunes:duration>
      <itunes:summary>Like Bournemouth, Coach took this game off, so join Mitch and Deen for their thoughts on a breezy away win for Arsenal that didn't require any effort beyond second gear.Tap in!</itunes:summary>
      <itunes:subtitle>Like Bournemouth, Coach took this game off, so join Mitch and Deen for their thoughts on a breezy away win for Arsenal that didn't require any effort beyond second gear.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Happy Trails 'Pinoe - Episode 307</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>307</itunes:episode>
      <podcast:episode>307</podcast:episode>
      <itunes:title>SPS Soccer Edition - Happy Trails 'Pinoe - Episode 307</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13673640</guid>
      <link>https://share.transistor.fm/s/19e059cd</link>
      <description>
        <![CDATA[<p>Emily returns to the Soccer Edition to eulogize Megan Rapinoe's ICONIC career and run through the NWSL playoff picture. Mitch and Matt also tag along to cover all the other important bits, including Gregg and Gio finally making up and the latest MLS updates.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily returns to the Soccer Edition to eulogize Megan Rapinoe's ICONIC career and run through the NWSL playoff picture. Mitch and Matt also tag along to cover all the other important bits, including Gregg and Gio finally making up and the latest MLS updates.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Sep 2023 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/19e059cd/e6896315.mp3" length="47742455" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_SKSRMsSX_cZYnmGj-IeKyhqOIS7vdHAyVDX9_Y2m5Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YmY4/NDVlZmNhZmYxNzdi/MDJjYjE5ZDQ3NzY2/ZTYwZS5qcGc.jpg"/>
      <itunes:duration>3971</itunes:duration>
      <itunes:summary>Emily returns to the Soccer Edition to eulogize Megan Rapinoe's ICONIC career and run through the NWSL playoff picture. Mitch and Matt also tag along to cover all the other important bits, including Gregg and Gio finally making up and the latest MLS updates.Tap in!</itunes:summary>
      <itunes:subtitle>Emily returns to the Soccer Edition to eulogize Megan Rapinoe's ICONIC career and run through the NWSL playoff picture. Mitch and Matt also tag along to cover all the other important bits, including Gregg and Gio finally making up and the latest MLS updat</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - El Derbi De Morata - Episode 306</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>306</itunes:episode>
      <podcast:episode>306</podcast:episode>
      <itunes:title>SPS Weekend Review - El Derbi De Morata - Episode 306</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f2a14380</link>
      <description>
        <![CDATA[<p>You know the drill; it’s Coach &amp; Deen covering all the games that mattered over the weekend, with some crazy results from each league &amp; a side of crowd violence.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You know the drill; it’s Coach &amp; Deen covering all the games that mattered over the weekend, with some crazy results from each league &amp; a side of crowd violence.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Sep 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f2a14380/6f1eb4dd.mp3" length="45436111" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/aidrXlhoepP_GFsK-9DxMa2MD4h-aZEJNT7Bc5xGiD8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOTMx/ZmMzZDQ2OGE5ZGM0/YjRhZmI5NGMyNzY3/MzdiMS5qcGc.jpg"/>
      <itunes:duration>3780</itunes:duration>
      <itunes:summary>You know the drill; it’s Coach &amp;amp; Deen covering all the games that mattered over the weekend, with some crazy results from each league &amp;amp; a side of crowd violence.Tap in!</itunes:summary>
      <itunes:subtitle>You know the drill; it’s Coach &amp;amp; Deen covering all the games that mattered over the weekend, with some crazy results from each league &amp;amp; a side of crowd violence.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Harakiri - Episode 305</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>305</itunes:episode>
      <podcast:episode>305</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Harakiri - Episode 305</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13648970</guid>
      <link>https://share.transistor.fm/s/33a75b22</link>
      <description>
        <![CDATA[<p>Deen, Coach and Mitch have a good cry about a below par showing in the NLD despite the shared points. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen, Coach and Mitch have a good cry about a below par showing in the NLD despite the shared points. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 24 Sep 2023 15:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/33a75b22/ad8879e0.mp3" length="30746690" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZRJw1_WqDa2cwh4rATPqjgDAqXwkIwdlX9C2KvA3BJw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNDMz/ODU3MTgzNDFhZjI1/NzRkNWNiMzgzMTJi/NjE4OC5qcGc.jpg"/>
      <itunes:duration>2557</itunes:duration>
      <itunes:summary>Deen, Coach and Mitch have a good cry about a below par showing in the NLD despite the shared points. Tap In!</itunes:summary>
      <itunes:subtitle>Deen, Coach and Mitch have a good cry about a below par showing in the NLD despite the shared points. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Hello Clarice! - Episode 304 (feat @blackasobama)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>304</itunes:episode>
      <podcast:episode>304</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Hello Clarice! - Episode 304 (feat @blackasobama)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f55e2840</link>
      <description>
        <![CDATA[<p>Join Coach as he has the first listener guest (Seb) of the season on the Man Utd Edition to talk about the win at Turf Moor. They talk injuries, Sancho, that wonder goal from Bruno and what would be a good season for Utd. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Coach as he has the first listener guest (Seb) of the season on the Man Utd Edition to talk about the win at Turf Moor. They talk injuries, Sancho, that wonder goal from Bruno and what would be a good season for Utd. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 24 Sep 2023 06:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f55e2840/c546e946.mp3" length="24129690" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/K08d-7qRBRmSjf3uUX4wpjhkwNJtSDzYFNFiTiZkPnw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYWE3/ZWY1N2UxYWFjMTFk/NDlhNzQ3YTA2NzMz/OWZmNi5qcGc.jpg"/>
      <itunes:duration>2005</itunes:duration>
      <itunes:summary>Join Coach as he has the first listener guest (Seb) of the season on the Man Utd Edition to talk about the win at Turf Moor. They talk injuries, Sancho, that wonder goal from Bruno and what would be a good season for Utd. Tap In!</itunes:summary>
      <itunes:subtitle>Join Coach as he has the first listener guest (Seb) of the season on the Man Utd Edition to talk about the win at Turf Moor. They talk injuries, Sancho, that wonder goal from Bruno and what would be a good season for Utd. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Champions League Edition (Match Day 1) - Finally! - Episode 303</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>303</itunes:episode>
      <podcast:episode>303</podcast:episode>
      <itunes:title>SPS Champions League Edition (Match Day 1) - Finally! - Episode 303</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13640219</guid>
      <link>https://share.transistor.fm/s/c60e92d5</link>
      <description>
        <![CDATA[<p>SPS Champions League Edition - Finally! - Episode 303</p><p><br></p><p>Reunited and it feels so good! Welcome to a slightly revamped midweek show covering the BIG teams at the BIG table fighting for ol’ BIG ears.</p><p><br></p><p>Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>SPS Champions League Edition - Finally! - Episode 303</p><p><br></p><p>Reunited and it feels so good! Welcome to a slightly revamped midweek show covering the BIG teams at the BIG table fighting for ol’ BIG ears.</p><p><br></p><p>Tap in! </p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Sep 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c60e92d5/258d51aa.mp3" length="42178530" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3cOqo8HBHExnwzzu28WCWMoSVbQIvTFKTBZ7EMXtyOw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYTI4/YTc1Y2IxMjJkYjc1/NzhjMWY4NDAwMDFi/OTIzNC5qcGc.jpg"/>
      <itunes:duration>3505</itunes:duration>
      <itunes:summary>SPS Champions League Edition - Finally! - Episode 303Reunited and it feels so good! Welcome to a slightly revamped midweek show covering the BIG teams at the BIG table fighting for ol’ BIG ears.Tap in! </itunes:summary>
      <itunes:subtitle>SPS Champions League Edition - Finally! - Episode 303Reunited and it feels so good! Welcome to a slightly revamped midweek show covering the BIG teams at the BIG table fighting for ol’ BIG ears.Tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Back Like Gregg - Episode 302</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>302</itunes:episode>
      <podcast:episode>302</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Back Like Gregg - Episode 302</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13626125</guid>
      <link>https://share.transistor.fm/s/077b46bf</link>
      <description>
        <![CDATA[<p>Mitch and Matheus are finally back (totally their fault)! The fellas discuss the USMNT's friendlies, Gregg's return, and the NWSL (is this parity?) and MLS playoff races. Oh and some bits about the weird pizza.</p><p><br></p><p>Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch and Matheus are finally back (totally their fault)! The fellas discuss the USMNT's friendlies, Gregg's return, and the NWSL (is this parity?) and MLS playoff races. Oh and some bits about the weird pizza.</p><p><br></p><p>Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Sep 2023 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/077b46bf/258a193d.mp3" length="28299380" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wmXl-yq3W0kz728EnPCutsEaDT4o6qNNM1Szyzz19XU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYWY1/MGMwYzBmZGY5NzU2/NGZlMTQ0ZjgyYTgw/NDY5NS5qcGc.jpg"/>
      <itunes:duration>2350</itunes:duration>
      <itunes:summary>Mitch and Matheus are finally back (totally their fault)! The fellas discuss the USMNT's friendlies, Gregg's return, and the NWSL (is this parity?) and MLS playoff races. Oh and some bits about the weird pizza.Tap in!</itunes:summary>
      <itunes:subtitle>Mitch and Matheus are finally back (totally their fault)! The fellas discuss the USMNT's friendlies, Gregg's return, and the NWSL (is this parity?) and MLS playoff races. Oh and some bits about the weird pizza.Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Brothers 'Keeper - Episode 300</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>300</itunes:episode>
      <podcast:episode>300</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Brothers 'Keeper - Episode 300</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13612139</guid>
      <link>https://share.transistor.fm/s/9f87a738</link>
      <description>
        <![CDATA[<p>Join the Arsenal gang as they celebrate a win over Sean Dyche's band of orcs and thugs while discussing some interesting team selections. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Arsenal gang as they celebrate a win over Sean Dyche's band of orcs and thugs while discussing some interesting team selections. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Sep 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9f87a738/2ab99509.mp3" length="30324091" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dX_pynOZK2fltlq3P83OR7zx97fziUY85DdqLQLFp8k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jM2E5/YTI5MjViNDc3YzI1/NGZjNzFiZGJmZTVk/YzA0Yi5qcGc.jpg"/>
      <itunes:duration>2521</itunes:duration>
      <itunes:summary>Join the Arsenal gang as they celebrate a win over Sean Dyche's band of orcs and thugs while discussing some interesting team selections. Tap In!</itunes:summary>
      <itunes:subtitle>Join the Arsenal gang as they celebrate a win over Sean Dyche's band of orcs and thugs while discussing some interesting team selections. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Weekend Review - King of Paris - Episode 301</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>301</itunes:episode>
      <podcast:episode>301</podcast:episode>
      <itunes:title>SPS Weekend Review - King of Paris - Episode 301</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13612054</guid>
      <link>https://share.transistor.fm/s/fee9f9c0</link>
      <description>
        <![CDATA[<p>The weekend came and went with some huge results, join Deen and Coach as they make sense of it all. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The weekend came and went with some huge results, join Deen and Coach as they make sense of it all. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Sep 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fee9f9c0/dc4c251d.mp3" length="42253584" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IHMfZ_96KGCu4oYn3-z8K2iCCxU4j8XMjMe2FIh9qO0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNzQ2/YWUwNWVkZjkyODE0/ODkyYjlmYjg3MmJh/YmIzMS5qcGc.jpg"/>
      <itunes:duration>3514</itunes:duration>
      <itunes:summary>The weekend came and went with some huge results, join Deen and Coach as they make sense of it all. Tap In!</itunes:summary>
      <itunes:subtitle>The weekend came and went with some huge results, join Deen and Coach as they make sense of it all. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Welback - Episode 299</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>299</itunes:episode>
      <podcast:episode>299</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Welback - Episode 299</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13604608</guid>
      <link>https://share.transistor.fm/s/87266c73</link>
      <description>
        <![CDATA[<p>Coach is finally back with a ook at the current state of Utd after losing their year long home unbeaten un emphatically to Brighton. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach is finally back with a ook at the current state of Utd after losing their year long home unbeaten un emphatically to Brighton. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 17 Sep 2023 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/87266c73/ec14d8a7.mp3" length="11729674" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/26AJ9cmKLpuaAtQe5VS-XE9yAzKzYW8qpcKAoV-TLFs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMTBi/OWYyN2Q0NWJlYjgx/YjI0MTNhODBhMzZj/ZDFkZS5qcGc.jpg"/>
      <itunes:duration>972</itunes:duration>
      <itunes:summary>Coach is finally back with a ook at the current state of Utd after losing their year long home unbeaten un emphatically to Brighton. Tap In!</itunes:summary>
      <itunes:subtitle>Coach is finally back with a ook at the current state of Utd after losing their year long home unbeaten un emphatically to Brighton. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Iresi Ti Jino - Episode 298</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>298</itunes:episode>
      <podcast:episode>298</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Iresi Ti Jino - Episode 298</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13525347</guid>
      <link>https://share.transistor.fm/s/101ebcb6</link>
      <description>
        <![CDATA[<p>Deen and Coach make sense of another Arsenal vs Utd Classic with some special insight as to what its like to attend your first Arsenal game. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach make sense of another Arsenal vs Utd Classic with some special insight as to what its like to attend your first Arsenal game. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Sep 2023 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/101ebcb6/53a1f4b5.mp3" length="39012780" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/g-vE3yIRLLjWZpIO_CeR2a7Pz02c3QmeuM3l-BAbvoU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZWM2/NDNmZmFmYjk4NDVj/NjJjMDM2ZmRkMWU1/NDlhNS5qcGc.jpg"/>
      <itunes:duration>3243</itunes:duration>
      <itunes:summary>Deen and Coach make sense of another Arsenal vs Utd Classic with some special insight as to what its like to attend your first Arsenal game. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach make sense of another Arsenal vs Utd Classic with some special insight as to what its like to attend your first Arsenal game. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Soccer Edition - Episode 297 - Vanity Gregg (with @v_sospiffy)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>297</itunes:episode>
      <podcast:episode>297</podcast:episode>
      <itunes:title>SPS Soccer Edition - Episode 297 - Vanity Gregg (with @v_sospiffy)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13496996</guid>
      <link>https://share.transistor.fm/s/18e95ce2</link>
      <description>
        <![CDATA[<p>Mitch &amp; Matheus welcome the extremely spiffy Vince of the Scuffed Pod to SPS to discuss all things USMNT, Gregg’s “radical honesty”, transfers &amp; all things MLS/NWSL. <br><br>Tap in!<br><br>Find the Scuffed Pod online at: </p><p><a href="https://scuffed.simplecast.com/">https://scuffed.simplecast.com/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch &amp; Matheus welcome the extremely spiffy Vince of the Scuffed Pod to SPS to discuss all things USMNT, Gregg’s “radical honesty”, transfers &amp; all things MLS/NWSL. <br><br>Tap in!<br><br>Find the Scuffed Pod online at: </p><p><a href="https://scuffed.simplecast.com/">https://scuffed.simplecast.com/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Aug 2023 06:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/18e95ce2/d4b5e74b.mp3" length="50351792" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qdj00ftar64kXMF3fcbw5xOtxAqoo1EW3oVHQ9zvafg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZDYz/ZTg5MWMzNTdkYzZm/ZTU1NzJmZDA1ZmJh/NWM1MS5qcGc.jpg"/>
      <itunes:duration>4188</itunes:duration>
      <itunes:summary>Mitch &amp;amp; Matheus welcome the extremely spiffy Vince of the Scuffed Pod to SPS to discuss all things USMNT, Gregg’s “radical honesty”, transfers &amp;amp; all things MLS/NWSL. Tap in!Find the Scuffed Pod online at: https://scuffed.simplecast.com/</itunes:summary>
      <itunes:subtitle>Mitch &amp;amp; Matheus welcome the extremely spiffy Vince of the Scuffed Pod to SPS to discuss all things USMNT, Gregg’s “radical honesty”, transfers &amp;amp; all things MLS/NWSL. Tap in!Find the Scuffed Pod online at: https://scuffed.simplecast.com/</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 4 - Episode 296 - Evolution</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>296</itunes:episode>
      <podcast:episode>296</podcast:episode>
      <itunes:title>SPS Season 4 - Episode 296 - Evolution</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/88bcceb4</link>
      <description>
        <![CDATA[<p>itch subs in for Coach and rides shotgun as he and Deen review this weekend’s action from the top 5 European leagues. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>itch subs in for Coach and rides shotgun as he and Deen review this weekend’s action from the top 5 European leagues. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Aug 2023 03:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/88bcceb4/683796d5.mp3" length="41824602" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dq2R1chMgWNzy8yW-mXDIWlzgEiqc4J9QBuXsZasJUU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNWI1/YzdjY2NhMDJjYWU1/OTc2MzQ3Yzc5ZDQ4/ZDhjMS5qcGc.jpg"/>
      <itunes:duration>3478</itunes:duration>
      <itunes:summary>itch subs in for Coach and rides shotgun as he and Deen review this weekend’s action from the top 5 European leagues. Tap in!</itunes:summary>
      <itunes:subtitle>itch subs in for Coach and rides shotgun as he and Deen review this weekend’s action from the top 5 European leagues. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Episode 295 - Sometimes Good, Sometimes Sh*t</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>295</itunes:episode>
      <podcast:episode>295</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Episode 295 - Sometimes Good, Sometimes Sh*t</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b2976dc2</link>
      <description>
        <![CDATA[<p>Deen &amp; Mitch delve into Arsenal’s sloppy performance at home to Fulham. Sometimes the lads were good, sometimes the lads were sh*t.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen &amp; Mitch delve into Arsenal’s sloppy performance at home to Fulham. Sometimes the lads were good, sometimes the lads were sh*t.</p>]]>
      </content:encoded>
      <pubDate>Sat, 26 Aug 2023 17:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b2976dc2/172c3c68.mp3" length="34729670" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/F3DkIHWtmW83IQOW2DASME8ffTwFEvM3WtyNkkpkuR4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTRh/MWY0N2U2ZjM1ZDY0/NzJiMTExZWFkYzM2/YmNmOS5qcGc.jpg"/>
      <itunes:duration>2887</itunes:duration>
      <itunes:summary>Deen &amp;amp; Mitch delve into Arsenal’s sloppy performance at home to Fulham. Sometimes the lads were good, sometimes the lads were sh*t.</itunes:summary>
      <itunes:subtitle>Deen &amp;amp; Mitch delve into Arsenal’s sloppy performance at home to Fulham. Sometimes the lads were good, sometimes the lads were sh*t.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Episode 294 - Feliz Americano</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>292</itunes:episode>
      <podcast:episode>292</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Episode 294 - Feliz Americano</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13465199</guid>
      <link>https://share.transistor.fm/s/3461f1ad</link>
      <description>
        <![CDATA[<p>Mitch, Deen and Matheus wrap up another week of the Messi League. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch, Deen and Matheus wrap up another week of the Messi League. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Aug 2023 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3461f1ad/be6aa2f1.mp3" length="46000100" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bz6OU0IjvmVv0yd1BTWt4iRSYzn0aeXSfCgACv1RsmM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYzI1/NjEwYTQ0NjNlYWZi/MGQzZjdkMzcxZGQz/MWUxMC5qcGc.jpg"/>
      <itunes:duration>3826</itunes:duration>
      <itunes:summary>Mitch, Deen and Matheus wrap up another week of the Messi League. Tap In!</itunes:summary>
      <itunes:subtitle>Mitch, Deen and Matheus wrap up another week of the Messi League. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Women's World Cup Episode 293 - Hot Shot Finale</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>293</itunes:episode>
      <podcast:episode>293</podcast:episode>
      <itunes:title>SPS Women's World Cup Episode 293 - Hot Shot Finale</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13449616</guid>
      <link>https://share.transistor.fm/s/872f3f08</link>
      <description>
        <![CDATA[<p>Against all the “self-inflicted” odds, Spain won the 2023 Women’s World Cup. Salute the champions! Join the crew as we round up and say farewell to a fantastic footballing festival, but not before Mitch, Emily &amp; Matheus fulfill their obligations to you. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Against all the “self-inflicted” odds, Spain won the 2023 Women’s World Cup. Salute the champions! Join the crew as we round up and say farewell to a fantastic footballing festival, but not before Mitch, Emily &amp; Matheus fulfill their obligations to you. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Aug 2023 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/872f3f08/bb792084.mp3" length="30162601" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PHTFgRuEmpQMBp3hj-D6mOt3FGyT44HIg7qkrm2dzc0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYjE4/NTkwYTFkZWUyNDdl/ZmM1MGE0YjE1ZTc5/MTJjYi5qcGc.jpg"/>
      <itunes:duration>2506</itunes:duration>
      <itunes:summary>Against all the “self-inflicted” odds, Spain won the 2023 Women’s World Cup. Salute the champions! Join the crew as we round up and say farewell to a fantastic footballing festival, but not before Mitch, Emily &amp;amp; Matheus fulfill their obligations to you. Tap in!</itunes:summary>
      <itunes:subtitle>Against all the “self-inflicted” odds, Spain won the 2023 Women’s World Cup. Salute the champions! Join the crew as we round up and say farewell to a fantastic footballing festival, but not before Mitch, Emily &amp;amp; Matheus fulfill their obligations to yo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Control Palace - Episode 292</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>292</itunes:episode>
      <podcast:episode>292</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Control Palace - Episode 292</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13449489</guid>
      <link>https://share.transistor.fm/s/3262c4fa</link>
      <description>
        <![CDATA[<p>Deen and Mitch go long on Arsenal’s dominant away performance at Selhurst Park. Coach was Arsenal’s 12th man - Arteta’s gain was SPS’s loss. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Mitch go long on Arsenal’s dominant away performance at Selhurst Park. Coach was Arsenal’s 12th man - Arteta’s gain was SPS’s loss. </p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Aug 2023 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3262c4fa/08b66d27.mp3" length="40513567" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oP_VTXijQ4Q574hb-QRaYJFaj18jNu1X6k4JcyCBLH8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZGM4/Y2JjMTcwYmMwMjY1/YjU4NzdjZTA0Njc5/YmIwNC5qcGc.jpg"/>
      <itunes:duration>3368</itunes:duration>
      <itunes:summary>Deen and Mitch go long on Arsenal’s dominant away performance at Selhurst Park. Coach was Arsenal’s 12th man - Arteta’s gain was SPS’s loss. </itunes:summary>
      <itunes:subtitle>Deen and Mitch go long on Arsenal’s dominant away performance at Selhurst Park. Coach was Arsenal’s 12th man - Arteta’s gain was SPS’s loss. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Episode 291 - Bossuma</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>291</itunes:episode>
      <podcast:episode>291</podcast:episode>
      <itunes:title>SPS Episode 291 - Bossuma</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c3aa7a9e</link>
      <description>
        <![CDATA[<p>Deen and Coach round up the weekend's action and have some questions for listeners to answer on our various social media channels. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach round up the weekend's action and have some questions for listeners to answer on our various social media channels. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Aug 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c3aa7a9e/bdecff38.mp3" length="52035263" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Mb-koXErF-2UrZ2DTQtW4K3dMEWceTZF5C93uOqM3Vo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMWE5/YzM4MTMxODdiZWZj/ZjQ0M2IzYjE3OTE4/MDg5OS5qcGc.jpg"/>
      <itunes:duration>4328</itunes:duration>
      <itunes:summary>Deen and Coach round up the weekend's action and have some questions for listeners to answer on our various social media channels. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach round up the weekend's action and have some questions for listeners to answer on our various social media channels. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 23/24 - Episode 290</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>290</itunes:episode>
      <podcast:episode>290</podcast:episode>
      <itunes:title>SPS Season 23/24 - Episode 290</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13401622</guid>
      <link>https://share.transistor.fm/s/b42a6665</link>
      <description>
        <![CDATA[<p>Deen and Coach give you the first Round Up of the season, they talk Kane, Mbappe and of course Caicedo. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach give you the first Round Up of the season, they talk Kane, Mbappe and of course Caicedo. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Aug 2023 06:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b42a6665/6734ade7.mp3" length="43516184" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JBsqyoRDjxiAib5IzIW5X6RqFQzZWdRWh9d7yTbVc-U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YjJm/MzBmYzRiZDY4Njli/NjYzY2NiYzU5MDVl/MDc4Mi5qcGc.jpg"/>
      <itunes:duration>3619</itunes:duration>
      <itunes:summary>Deen and Coach give you the first Round Up of the season, they talk Kane, Mbappe and of course Caicedo. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach give you the first Round Up of the season, they talk Kane, Mbappe and of course Caicedo. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Steady Win</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>289</itunes:episode>
      <podcast:episode>289</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Steady Win</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13393641</guid>
      <link>https://share.transistor.fm/s/0e4ee09a</link>
      <description>
        <![CDATA[<p>The opening game if Arsenal's season was analysed by the usual suspects and a new voice in Gabby aka @NocturnalGunner, its a good one so tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The opening game if Arsenal's season was analysed by the usual suspects and a new voice in Gabby aka @NocturnalGunner, its a good one so tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 12 Aug 2023 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0e4ee09a/a443f41b.mp3" length="35164155" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hstbR6jTAhrRbUNmzzjcJqXnjXqwT5RiwaqPTuA4CR8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMTBm/Y2VkMDU5YzIzMGQ2/MTA2MGE2NzFiNzU2/ODQyYS5qcGc.jpg"/>
      <itunes:duration>2924</itunes:duration>
      <itunes:summary>The opening game if Arsenal's season was analysed by the usual suspects and a new voice in Gabby aka @NocturnalGunner, its a good one so tap in!</itunes:summary>
      <itunes:subtitle>The opening game if Arsenal's season was analysed by the usual suspects and a new voice in Gabby aka @NocturnalGunner, its a good one so tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS The Season 23/24 - Episode 288</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>288</itunes:episode>
      <podcast:episode>288</podcast:episode>
      <itunes:title>SPS The Season 23/24 - Episode 288</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13390083</guid>
      <link>https://share.transistor.fm/s/01f084b0</link>
      <description>
        <![CDATA[<p>Deen and Coach preview The Barclays and make some bold predictions while taking a look around Europe. Here's to another great season, tap iiiiiinnnn!!!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach preview The Barclays and make some bold predictions while taking a look around Europe. Here's to another great season, tap iiiiiinnnn!!!</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Aug 2023 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/01f084b0/d3683437.mp3" length="37128788" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kJOeD4QOxERnlhCRJUP4UD2woTkhp5kJuvk6BDVESrA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZTI3/NWIwMjAzYmZjMGIx/ZmUyZGY1ZDRiNjc2/NmJlYS5qcGc.jpg"/>
      <itunes:duration>3087</itunes:duration>
      <itunes:summary>Deen and Coach preview The Barclays and make some bold predictions while taking a look around Europe. Here's to another great season, tap iiiiiinnnn!!!</itunes:summary>
      <itunes:subtitle>Deen and Coach preview The Barclays and make some bold predictions while taking a look around Europe. Here's to another great season, tap iiiiiinnnn!!!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Women's World Cup Episode 4</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>285</itunes:episode>
      <podcast:episode>285</podcast:episode>
      <itunes:title>SPS Women's World Cup Episode 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13372526</guid>
      <link>https://share.transistor.fm/s/bad07dcb</link>
      <description>
        <![CDATA[<p>Mitch, Deen and Emily lament over the penalties exit by the USWNT and have to now fulfil some forfeits. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch, Deen and Emily lament over the penalties exit by the USWNT and have to now fulfil some forfeits. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Aug 2023 16:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bad07dcb/6dba17b4.mp3" length="23176847" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WyeC2CGKmi78CPvN9pW3aQm5_Z55ICjt9HBgOY53HUw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MjVm/NzBlMGJkYjVlOWE0/NjZkOGFjYzBlZjBm/OTg4ZS5qcGc.jpg"/>
      <itunes:duration>1925</itunes:duration>
      <itunes:summary>Mitch, Deen and Emily lament over the penalties exit by the USWNT and have to now fulfil some forfeits. Tap In!</itunes:summary>
      <itunes:subtitle>Mitch, Deen and Emily lament over the penalties exit by the USWNT and have to now fulfil some forfeits. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - A Lovely Start</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>284</itunes:episode>
      <podcast:episode>284</podcast:episode>
      <itunes:title>SPS Arsenal Edition - A Lovely Start</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/35b7d34b</link>
      <description>
        <![CDATA[<p>Deen and Mitch are joined by Emily to discuss Arsenal winning the first trophy of the season. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Mitch are joined by Emily to discuss Arsenal winning the first trophy of the season. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Aug 2023 16:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/35b7d34b/aa1bd86b.mp3" length="28524229" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dbL6a4amMo4PYwAqj1Ub8q8C-sqNnD7Ba4pFuiEDaiY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NGYz/ZDQ1MDk5YjkwZTA3/N2U3OGUyZjcyNDI5/NmU3Ny5qcGc.jpg"/>
      <itunes:duration>2369</itunes:duration>
      <itunes:summary>Deen and Mitch are joined by Emily to discuss Arsenal winning the first trophy of the season. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Mitch are joined by Emily to discuss Arsenal winning the first trophy of the season. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS x Shades of Blue - Community Shield Preview</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>283</itunes:episode>
      <podcast:episode>283</podcast:episode>
      <itunes:title>SPS x Shades of Blue - Community Shield Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13346205</guid>
      <link>https://share.transistor.fm/s/994f3d65</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 03 Aug 2023 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/994f3d65/b0d0cef4.mp3" length="44117021" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4iPw90DrgK2D3D_LEFlOeO9Y-C2_LRxUvKeD2EqTLHs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2Mw/ODJkNWJmN2QwZjhj/NWE5YjIzYzY5ZDBi/NmQ5Yi5qcGc.jpg"/>
      <itunes:duration>3670</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Women's World Cup Episode 3</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>282</itunes:episode>
      <podcast:episode>282</podcast:episode>
      <itunes:title>SPS Women's World Cup Episode 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13345153</guid>
      <link>https://share.transistor.fm/s/5cf168c9</link>
      <description>
        <![CDATA[<p>Mitch, Coach, Emily and Matt react to Match Day 3 of the Women's World Cup with a special focus on some spicy knock out fixtures! Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch, Coach, Emily and Matt react to Match Day 3 of the Women's World Cup with a special focus on some spicy knock out fixtures! Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Aug 2023 15:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5cf168c9/aff6fdc2.mp3" length="27217838" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/A-gWFVQHVRC_5fiUXPIsMxdPW9NMt8y0ZViVwBVIwl4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MmUy/ZTVlNmZhMDQxYmZh/ZWE1ODE5YWE4M2M4/M2ZkMy5qcGc.jpg"/>
      <itunes:duration>2262</itunes:duration>
      <itunes:summary>Mitch, Coach, Emily and Matt react to Match Day 3 of the Women's World Cup with a special focus on some spicy knock out fixtures! Tap In!</itunes:summary>
      <itunes:subtitle>Mitch, Coach, Emily and Matt react to Match Day 3 of the Women's World Cup with a special focus on some spicy knock out fixtures! Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Women's World Cup Episode 2</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>281</itunes:episode>
      <podcast:episode>281</podcast:episode>
      <itunes:title>SPS Women's World Cup Episode 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13312545</guid>
      <link>https://share.transistor.fm/s/d269628d</link>
      <description>
        <![CDATA[<p>Mitch, Emily and Coach run through match day 2 of the Women's World cup with a special focus on the USA, Nigeria and England. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch, Emily and Coach run through match day 2 of the Women's World cup with a special focus on the USA, Nigeria and England. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 29 Jul 2023 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d269628d/6f92bf99.mp3" length="26800435" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qaRNliz26v-aBhsBUwgdXk1YE7Kv4Q1BSKyol0g0Fgg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NzU0/NTRiMGNiNTc4Yzky/NmM2NzViNDBmNjc0/ZDc2Ny5qcGc.jpg"/>
      <itunes:duration>2228</itunes:duration>
      <itunes:summary>Mitch, Emily and Coach run through match day 2 of the Women's World cup with a special focus on the USA, Nigeria and England. Tap In!</itunes:summary>
      <itunes:subtitle>Mitch, Emily and Coach run through match day 2 of the Women's World cup with a special focus on the USA, Nigeria and England. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - "A Champions League Final"</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>280</itunes:episode>
      <podcast:episode>280</podcast:episode>
      <itunes:title>SPS Arsenal Edition - "A Champions League Final"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13307793</guid>
      <link>https://share.transistor.fm/s/d7e079fd</link>
      <description>
        <![CDATA[<p>So... The Arsenal crew decided to get together and discuss the pre season fixture against the debt ridden Catalonians. Its a special one so tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>So... The Arsenal crew decided to get together and discuss the pre season fixture against the debt ridden Catalonians. Its a special one so tap in! </p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Jul 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d7e079fd/47a403f5.mp3" length="30688143" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xhTUMLceIfosEqQLdNF0dgWNa8GLC8x9yFXrxdEPq9Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMmE5/NTVjNWEzYzg1YTky/Nzk4YTM1ODNjOTMx/YjllYy5qcGc.jpg"/>
      <itunes:duration>2551</itunes:duration>
      <itunes:summary>So... The Arsenal crew decided to get together and discuss the pre season fixture against the debt ridden Catalonians. Its a special one so tap in! </itunes:summary>
      <itunes:subtitle>So... The Arsenal crew decided to get together and discuss the pre season fixture against the debt ridden Catalonians. Its a special one so tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Calma</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>279</itunes:episode>
      <podcast:episode>279</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Calma</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13273223</guid>
      <link>https://share.transistor.fm/s/829ad68f</link>
      <description>
        <![CDATA[<p>Deen and Mitch discussed Arsenal's pre season loss to the old enemy but managed to take quite a few positives from it. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Mitch discussed Arsenal's pre season loss to the old enemy but managed to take quite a few positives from it. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 23 Jul 2023 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/829ad68f/a7525ca8.mp3" length="31000205" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pSMY6AzK9_yflZGSFetgbiPOF7MeSey43Ae78YMWPEE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMWE5/NjdkY2FiZjJlOWZj/NzNhYTczNWYyMjIy/OWE2NC5qcGc.jpg"/>
      <itunes:duration>2577</itunes:duration>
      <itunes:summary>Deen and Mitch discussed Arsenal's pre season loss to the old enemy but managed to take quite a few positives from it. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Mitch discussed Arsenal's pre season loss to the old enemy but managed to take quite a few positives from it. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Women's World Cup Episode 1</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>278</itunes:episode>
      <podcast:episode>278</podcast:episode>
      <itunes:title>SPS Women's World Cup Episode 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13271446</guid>
      <link>https://share.transistor.fm/s/91f0ef7f</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sun, 23 Jul 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/91f0ef7f/b7fdb29b.mp3" length="23844878" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GkvtpP-b9GTxxSdFzfd5-se3kXvYm2uXdDvR5N_naYs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Y2Nk/ZTk0YjViY2JlN2Qx/YTI1ZWQxY2FkOWM4/M2ZjOS5qcGc.jpg"/>
      <itunes:duration>1981</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition -Liber-Ta-Dores</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>277</itunes:episode>
      <podcast:episode>277</podcast:episode>
      <itunes:title>The SPS Soccer Edition -Liber-Ta-Dores</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13252824</guid>
      <link>https://share.transistor.fm/s/d3e2ebfb</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 19 Jul 2023 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d3e2ebfb/4c20fad8.mp3" length="36094175" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_FF7NCeDmZC_uufIiqn0s9A5lLFul5QC78jreiLQEYA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZmMw/NDFkZmRkYzgwOWJl/NThhNzU4M2E2ZDg3/ZDM5Yy5qcGc.jpg"/>
      <itunes:duration>3001</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Here We Go Again</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>276</itunes:episode>
      <podcast:episode>276</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Here We Go Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13224118</guid>
      <link>https://share.transistor.fm/s/525ef56c</link>
      <description>
        <![CDATA[<p>Deen and Coach try and make sense of a very mundane pre season opener with a lot of focus on how Arsenal could line up tactically this coming season. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach try and make sense of a very mundane pre season opener with a lot of focus on how Arsenal could line up tactically this coming season. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Jul 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/525ef56c/e95b1bb7.mp3" length="29232938" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JanHtZIoRNNyr3UVZMwLO1CRn9juPSFdWhrPPLTWnII/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDJm/YmE3ZTFmNjYwMDNk/Nzc2Zjc5OTI1MjYy/YmVkNS5qcGc.jpg"/>
      <itunes:duration>2430</itunes:duration>
      <itunes:summary>Deen and Coach try and make sense of a very mundane pre season opener with a lot of focus on how Arsenal could line up tactically this coming season. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach try and make sense of a very mundane pre season opener with a lot of focus on how Arsenal could line up tactically this coming season. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Trinity at the Double</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>275</itunes:episode>
      <podcast:episode>275</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Trinity at the Double</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13210131</guid>
      <link>https://share.transistor.fm/s/559337a4</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 12 Jul 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/559337a4/caa7419a.mp3" length="42920220" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9iKx73GHMjxGx1fn0mGtVnesp1_E17MtxNheyPrGmWc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NGIx/OGQ0NDE2OGIyNzBj/ODY0MjkxMmIyMTI4/ODFiZi5qcGc.jpg"/>
      <itunes:duration>3569</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Jesus Jogs...</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>274</itunes:episode>
      <podcast:episode>274</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Jesus Jogs...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13160224</guid>
      <link>https://share.transistor.fm/s/11c7dd7a</link>
      <description>
        <![CDATA[<p>Mitch and Mathias talk Gold Cup MLS and share an update on their FIFA Women's World Cup wager. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch and Mathias talk Gold Cup MLS and share an update on their FIFA Women's World Cup wager. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jul 2023 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/11c7dd7a/9b38cff1.mp3" length="30536285" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mrpgXaWPExX_YvWIsdhHCqQrSMpn0gPJlm1a_mg3dQ4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjg5/NjFkNWE2NmQ5YjEy/MGJhMmFjNjA4Mjlj/MTdiMS5qcGc.jpg"/>
      <itunes:duration>2539</itunes:duration>
      <itunes:summary>Mitch and Mathias talk Gold Cup MLS and share an update on their FIFA Women's World Cup wager. Tap In!</itunes:summary>
      <itunes:subtitle>Mitch and Mathias talk Gold Cup MLS and share an update on their FIFA Women's World Cup wager. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Sophia Rising...</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>273</itunes:episode>
      <podcast:episode>273</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Sophia Rising...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13126153</guid>
      <link>https://share.transistor.fm/s/bd6f05f9</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 28 Jun 2023 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bd6f05f9/6da73d1b.mp3" length="41734229" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KgA9dOCqWitwGhnGEsTaY6LpxguJFaikGSq5KK52zLg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xODc3/NjQ1ZmM4MjlhMGVm/YjY0ZDllZDhjOTYw/ZGMxZi5qcGc.jpg"/>
      <itunes:duration>3472</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Gregg, White and Blue</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>272</itunes:episode>
      <podcast:episode>272</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Gregg, White and Blue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13080749</guid>
      <link>https://share.transistor.fm/s/7694543f</link>
      <description>
        <![CDATA[<p>Matheus returns to join Mitch on the USMNT's Concacaf Nations League triumph. The lads talk BJ, Berhalter, and of course, Balogun, along with last weekend's MLS and NWSL action.</p><p><br></p><p>Tap in.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matheus returns to join Mitch on the USMNT's Concacaf Nations League triumph. The lads talk BJ, Berhalter, and of course, Balogun, along with last weekend's MLS and NWSL action.</p><p><br></p><p>Tap in.</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jun 2023 06:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7694543f/7204020b.mp3" length="30582158" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mVWceSBulfF9hy4VfccD5VCGmITbT5Dbe7GsT_9bKUA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZTM2/NDdhY2JhOGMxZWNm/NDI3NGU2ODZjMDNl/ZDkwMC5qcGc.jpg"/>
      <itunes:duration>2543</itunes:duration>
      <itunes:summary>Matheus returns to join Mitch on the USMNT's Concacaf Nations League triumph. The lads talk BJ, Berhalter, and of course, Balogun, along with last weekend's MLS and NWSL action.Tap in.</itunes:summary>
      <itunes:subtitle>Matheus returns to join Mitch on the USMNT's Concacaf Nations League triumph. The lads talk BJ, Berhalter, and of course, Balogun, along with last weekend's MLS and NWSL action.Tap in.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Victoria Concordia Crescit</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>271</itunes:episode>
      <podcast:episode>271</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Victoria Concordia Crescit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e1cf4b0e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sun, 18 Jun 2023 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e1cf4b0e/79807f18.mp3" length="70981889" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QkQ0vK23_MSHI5LhGnjuNQBCQ2oLEpqz_kgHs9wWJog/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jM2Vj/ODA1NTk3YWVhN2Iz/YjJmMzRmNzZiMDM4/Y2U4YS5qcGc.jpg"/>
      <itunes:duration>5907</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Math &amp; Golazos</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>270</itunes:episode>
      <podcast:episode>270</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Math &amp; Golazos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13040705</guid>
      <link>https://share.transistor.fm/s/2ee6e7fc</link>
      <description>
        <![CDATA[<p>We switch it up this week with the esteemed @Math_RTF joining Mitch to discuss the latest on the USMNT, Canadian league club footy names, and of course, all the NWSL and MLS action from last weekend. You know the drill: TAP IN!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We switch it up this week with the esteemed @Math_RTF joining Mitch to discuss the latest on the USMNT, Canadian league club footy names, and of course, all the NWSL and MLS action from last weekend. You know the drill: TAP IN!</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Jun 2023 15:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2ee6e7fc/c17e0383.mp3" length="32739238" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DGOnD1MwkmGpeRTO2szDzHfxKgwPbCh6lfRrqbLQbfg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZjYz/NzVjMjRhZmYxNGYx/ZDEwM2VmNWMxY2Iw/M2VhOC5qcGc.jpg"/>
      <itunes:duration>2722</itunes:duration>
      <itunes:summary>We switch it up this week with the esteemed @Math_RTF joining Mitch to discuss the latest on the USMNT, Canadian league club footy names, and of course, all the NWSL and MLS action from last weekend. You know the drill: TAP IN!</itunes:summary>
      <itunes:subtitle>We switch it up this week with the esteemed @Math_RTF joining Mitch to discuss the latest on the USMNT, Canadian league club footy names, and of course, all the NWSL and MLS action from last weekend. You know the drill: TAP IN!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 79 - Cheers</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 79 - Cheers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13030019</guid>
      <link>https://share.transistor.fm/s/98b33d91</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 13 Jun 2023 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/98b33d91/cf27381a.mp3" length="29907399" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/p0BRipZ3xgPYnqdrjdBtQB0_syvPrewZQFNOM0zEQSk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NDgz/ZThlYjMwZTczMzIx/MmFlMjhlMzcxYWU1/OTYwOC5qcGc.jpg"/>
      <itunes:duration>2487</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 78 - ...Get Chubby &amp; Move To Miami</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 78 - ...Get Chubby &amp; Move To Miami</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-13009702</guid>
      <link>https://share.transistor.fm/s/87336306</link>
      <description>
        <![CDATA[<p>Mitch comes in off the bench for Coach and discusses topics ranging from Messi's choice to the Champions League Final and transfer rumors with Deen. The lads also answer a bunch of questions. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch comes in off the bench for Coach and discusses topics ranging from Messi's choice to the Champions League Final and transfer rumors with Deen. The lads also answer a bunch of questions. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Jun 2023 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/87336306/5c6a7ebc.mp3" length="35304114" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9rJr9ZAoqJ74zhAHdc6z4quU4fXxWBgZND8bzVibpKY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hZjU3/ZGNlOWI3MWZiM2U5/NTA1ODQyMjAxMWEy/NjY4NC5qcGc.jpg"/>
      <itunes:duration>2936</itunes:duration>
      <itunes:summary>Mitch comes in off the bench for Coach and discusses topics ranging from Messi's choice to the Champions League Final and transfer rumors with Deen. The lads also answer a bunch of questions. Tap in!</itunes:summary>
      <itunes:subtitle>Mitch comes in off the bench for Coach and discusses topics ranging from Messi's choice to the Champions League Final and transfer rumors with Deen. The lads also answer a bunch of questions. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Welcome Back, Sydney</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>267</itunes:episode>
      <podcast:episode>267</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Welcome Back, Sydney</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/65095715</link>
      <description>
        <![CDATA[<p>Friend of the pod, Emily (@EmilyHigg), returns to catch us up on latest NWSL happenings. We also get into more expansion, Saudi Arabia's impact on the MLS and all the soccer your ears can handle. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Friend of the pod, Emily (@EmilyHigg), returns to catch us up on latest NWSL happenings. We also get into more expansion, Saudi Arabia's impact on the MLS and all the soccer your ears can handle. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Jun 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/65095715/c83824b3.mp3" length="35024830" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UUxHblr3KQZqTGXMnz9rtT6QuuJXKpH3m3C1jRxkUBg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NmUz/NTA0ZmNhZDJiMjc1/NjdjNTgxMWIzNDU1/NGMzNy5qcGc.jpg"/>
      <itunes:duration>2912</itunes:duration>
      <itunes:summary>Friend of the pod, Emily (@EmilyHigg), returns to catch us up on latest NWSL happenings. We also get into more expansion, Saudi Arabia's impact on the MLS and all the soccer your ears can handle. Tap in!</itunes:summary>
      <itunes:subtitle>Friend of the pod, Emily (@EmilyHigg), returns to catch us up on latest NWSL happenings. We also get into more expansion, Saudi Arabia's impact on the MLS and all the soccer your ears can handle. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 77 - We're Back</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 77 - We're Back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12989152</guid>
      <link>https://share.transistor.fm/s/17eec791</link>
      <description>
        <![CDATA[<p>Short break but we are back to cover all the latest happenings in the football world including Zlatan's retirement, Benzema leaving Real Madrid after 14 years. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Short break but we are back to cover all the latest happenings in the football world including Zlatan's retirement, Benzema leaving Real Madrid after 14 years. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Jun 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/17eec791/19c222a0.mp3" length="36015440" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xdmOAOmcNffwEXvMngjsC09nT8Mx0cdNQ-vSdoF7yoM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZDI4/ZWQ2NzJlMzBiODg3/ODY0OWI3NDAyN2Rl/M2YwZC5qcGc.jpg"/>
      <itunes:duration>2995</itunes:duration>
      <itunes:summary>Short break but we are back to cover all the latest happenings in the football world including Zlatan's retirement, Benzema leaving Real Madrid after 14 years. Tap In!</itunes:summary>
      <itunes:subtitle>Short break but we are back to cover all the latest happenings in the football world including Zlatan's retirement, Benzema leaving Real Madrid after 14 years. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 76 - 4th Down</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 76 - 4th Down</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12926153</guid>
      <link>https://share.transistor.fm/s/3892f98b</link>
      <description>
        <![CDATA[<p>So thats it pretty much for all the domestic leagues bar 2, the fellas gather round to preview the final or penultimate week of the season across Europe. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>So thats it pretty much for all the domestic leagues bar 2, the fellas gather round to preview the final or penultimate week of the season across Europe. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 26 May 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3892f98b/44c66104.mp3" length="30512584" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pDOPUzThORiEOfrJAy92CyHEt7OPwuij-m5Mu7rLShg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80N2Yx/OTc0NDQzYzQ5Y2Vk/N2I3ZTRhZTZlOGUy/YTY1MS5qcGc.jpg"/>
      <itunes:duration>2534</itunes:duration>
      <itunes:summary>So thats it pretty much for all the domestic leagues bar 2, the fellas gather round to preview the final or penultimate week of the season across Europe. Tap In!</itunes:summary>
      <itunes:subtitle>So thats it pretty much for all the domestic leagues bar 2, the fellas gather round to preview the final or penultimate week of the season across Europe. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Let's have a chat</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>264</itunes:episode>
      <podcast:episode>264</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Let's have a chat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12920133</guid>
      <link>https://share.transistor.fm/s/e3d3ec09</link>
      <description>
        <![CDATA[<p>Coach welcomes Chudi aka @Black_Gatsby on to the show for what  we hope to be first of many appearances. We spoke about the season on a whole, expectations, Jadon Sancho, Michael Carrick and of course how well ETH has done in his first season. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach welcomes Chudi aka @Black_Gatsby on to the show for what  we hope to be first of many appearances. We spoke about the season on a whole, expectations, Jadon Sancho, Michael Carrick and of course how well ETH has done in his first season. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 May 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e3d3ec09/f928ec58.mp3" length="51428041" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hfYCpKRdmTd6pkNDF0W4vTPXuAtvg8e_ZnKyKa4valw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYmU3/NjUwZWQ1ODllZTA4/ZjI2MzhlMDMyNmQ2/ZWFkYS5qcGc.jpg"/>
      <itunes:duration>4277</itunes:duration>
      <itunes:summary>Coach welcomes Chudi aka @Black_Gatsby on to the show for what  we hope to be first of many appearances. We spoke about the season on a whole, expectations, Jadon Sancho, Michael Carrick and of course how well ETH has done in his first season. Tap In!</itunes:summary>
      <itunes:subtitle>Coach welcomes Chudi aka @Black_Gatsby on to the show for what  we hope to be first of many appearances. We spoke about the season on a whole, expectations, Jadon Sancho, Michael Carrick and of course how well ETH has done in his first season. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Charity</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>263</itunes:episode>
      <podcast:episode>263</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Charity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8dcb7832</link>
      <description>
        <![CDATA[<p>Mitch and Deen run down another busy week of MLS. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch and Deen run down another busy week of MLS. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 May 2023 02:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8dcb7832/7ab564f5.mp3" length="24486672" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cuvGZQwW74YMUBlSsqzAZFwzYYLgttYh7rRpXx1-1pU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMjAy/YWIzOWJmOTI5NGQ2/MTc0MDNhYmRhNzRh/YzdlZi5qcGc.jpg"/>
      <itunes:duration>2035</itunes:duration>
      <itunes:summary>Mitch and Deen run down another busy week of MLS. Tap In!</itunes:summary>
      <itunes:subtitle>Mitch and Deen run down another busy week of MLS. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 75 - FFS</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 75 - FFS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12901944</guid>
      <link>https://share.transistor.fm/s/ccdef4f6</link>
      <description>
        <![CDATA[<p>The fellas wrap up the penultimate weekend of the league that was marred once again by more racism in La Liga towards its best player. Tap in as they opine on it all</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The fellas wrap up the penultimate weekend of the league that was marred once again by more racism in La Liga towards its best player. Tap in as they opine on it all</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 May 2023 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ccdef4f6/d1cccabc.mp3" length="35270221" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QjboIzxcD3-92hs-6wglUlmGb0hLJ6YmvQUdrEq1MB0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MDc5/ZjVhMDc3ZmMxZmE1/ZDUwMGIxYzE0ODk0/OGQxNC5qcGc.jpg"/>
      <itunes:duration>2933</itunes:duration>
      <itunes:summary>The fellas wrap up the penultimate weekend of the league that was marred once again by more racism in La Liga towards its best player. Tap in as they opine on it all</itunes:summary>
      <itunes:subtitle>The fellas wrap up the penultimate weekend of the league that was marred once again by more racism in La Liga towards its best player. Tap in as they opine on it all</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Failed Experiment</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>261</itunes:episode>
      <podcast:episode>261</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Failed Experiment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12891309</guid>
      <link>https://share.transistor.fm/s/5d9a2944</link>
      <description>
        <![CDATA[<p>Deen and Coach try and stay on topic in regards to the loss at Nottingham Forrest but end up talking about the future. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach try and stay on topic in regards to the loss at Nottingham Forrest but end up talking about the future. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 May 2023 19:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5d9a2944/9584374c.mp3" length="31051995" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vJdUCxWkHAVs3VwOI_SaINaI0eWHNRh98p1hRUSbjik/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OWQw/NDk4MTVmOWFjZGQ4/NzA2N2I4ZGJkODNm/NDZmNy5qcGc.jpg"/>
      <itunes:duration>2582</itunes:duration>
      <itunes:summary>Deen and Coach try and stay on topic in regards to the loss at Nottingham Forrest but end up talking about the future. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach try and stay on topic in regards to the loss at Nottingham Forrest but end up talking about the future. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 74 - Treble*</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 74 - Treble*</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12881048</guid>
      <link>https://share.transistor.fm/s/ae65c165</link>
      <description>
        <![CDATA[<p>Join the guys as they reflect on a monumental week of football as all European competitions are down to their final 2 teams respectively and the leagues are taking shape for thier final standings. A lot of chatter on the current City situation too. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the guys as they reflect on a monumental week of football as all European competitions are down to their final 2 teams respectively and the leagues are taking shape for thier final standings. A lot of chatter on the current City situation too. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 May 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ae65c165/a7674667.mp3" length="39215244" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WUsU5GpFKFYoKwTgUUWnoqaSDZ6bZ8XBtMXdWLNXMwg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZTcx/NzJkYzQyM2JjY2Fi/MjBjMzE1NjhlNjhh/NzMwMS5qcGc.jpg"/>
      <itunes:duration>3261</itunes:duration>
      <itunes:summary>Join the guys as they reflect on a monumental week of football as all European competitions are down to their final 2 teams respectively and the leagues are taking shape for thier final standings. A lot of chatter on the current City situation too. Tap In!</itunes:summary>
      <itunes:subtitle>Join the guys as they reflect on a monumental week of football as all European competitions are down to their final 2 teams respectively and the leagues are taking shape for thier final standings. A lot of chatter on the current City situation too. Tap In</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Rivalry Week</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>259</itunes:episode>
      <podcast:episode>259</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Rivalry Week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12866830</guid>
      <link>https://share.transistor.fm/s/c7f93b92</link>
      <description>
        <![CDATA[<p>Join Mitch and Deen as they discuss Folarin Balogun's USMNT switch, league expansion (and competition), the NWSL and Evander's domination of MLS Rivalry Week. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Mitch and Deen as they discuss Folarin Balogun's USMNT switch, league expansion (and competition), the NWSL and Evander's domination of MLS Rivalry Week. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 May 2023 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c7f93b92/59324ea0.mp3" length="35641687" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o4SpNxumZUeEudl1SMNIBeoybxzQkxyO2GZXafyh84A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDYy/Yjc1NDhkM2Y5ZDAz/NGI3YzdhOWQ3NWMz/YzE4OC5qcGc.jpg"/>
      <itunes:duration>2964</itunes:duration>
      <itunes:summary>Join Mitch and Deen as they discuss Folarin Balogun's USMNT switch, league expansion (and competition), the NWSL and Evander's domination of MLS Rivalry Week. Tap in!</itunes:summary>
      <itunes:subtitle>Join Mitch and Deen as they discuss Folarin Balogun's USMNT switch, league expansion (and competition), the NWSL and Evander's domination of MLS Rivalry Week. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 73 - Maschinerie</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 73 - Maschinerie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12858642</guid>
      <link>https://share.transistor.fm/s/4283267f</link>
      <description>
        <![CDATA[<p>A fantastic weekend of football was wrapped up by the fellas with a special look at Bundesliga title race along with the two Huge CL fixtures this week. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A fantastic weekend of football was wrapped up by the fellas with a special look at Bundesliga title race along with the two Huge CL fixtures this week. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 May 2023 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4283267f/a1c5b572.mp3" length="39611359" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/d-y8p41Ipo4Mc_4Q1nxGRU3b90dM6Q4xQAruxPb2eck/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MmM1/ODJhMDdmZWQyMGE1/ZDg4YmU3OTg5MDFh/YjlmMS5qcGc.jpg"/>
      <itunes:duration>3294</itunes:duration>
      <itunes:summary>A fantastic weekend of football was wrapped up by the fellas with a special look at Bundesliga title race along with the two Huge CL fixtures this week. Tap In!</itunes:summary>
      <itunes:subtitle>A fantastic weekend of football was wrapped up by the fellas with a special look at Bundesliga title race along with the two Huge CL fixtures this week. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - That's All Folks</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>257</itunes:episode>
      <podcast:episode>257</podcast:episode>
      <itunes:title>SPS Arsenal Edition - That's All Folks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12846795</guid>
      <link>https://share.transistor.fm/s/331ff6ee</link>
      <description>
        <![CDATA[<p>A crushing home defeat left the Arsenal fellas much to ponder about but also a look at the season on a whole so far. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A crushing home defeat left the Arsenal fellas much to ponder about but also a look at the season on a whole so far. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 14 May 2023 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/331ff6ee/3b97d640.mp3" length="25575802" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/U0a-DjKHhHnSOwNbuZwZylyDsQthKn10Xi_XIKhp8Ag/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Nzdi/Yjc3ZTM4YmVjZmZl/OTg0YjRmYjI3NTZl/OWQyYS5qcGc.jpg"/>
      <itunes:duration>2126</itunes:duration>
      <itunes:summary>A crushing home defeat left the Arsenal fellas much to ponder about but also a look at the season on a whole so far. Tap in!</itunes:summary>
      <itunes:subtitle>A crushing home defeat left the Arsenal fellas much to ponder about but also a look at the season on a whole so far. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 72 - Creme De La Creme</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 72 - Creme De La Creme</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12835677</guid>
      <link>https://share.transistor.fm/s/4fe2164d</link>
      <description>
        <![CDATA[<p>The fellas take a special focus on the week's big CL games and try and figure out who they think makes it to final. The weekend preview then follows. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The fellas take a special focus on the week's big CL games and try and figure out who they think makes it to final. The weekend preview then follows. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 May 2023 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4fe2164d/decb4269.mp3" length="33792624" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OQyDSRMsfjjwLDbKLyTyAIp0-BKhiL06TB7In9uzJfA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YzQ2/YWMwMjY4YzZjNmQ4/NGM5MzAxZjM2NWU2/ZDJkOS5qcGc.jpg"/>
      <itunes:duration>2809</itunes:duration>
      <itunes:summary>The fellas take a special focus on the week's big CL games and try and figure out who they think makes it to final. The weekend preview then follows. Tap In!</itunes:summary>
      <itunes:subtitle>The fellas take a special focus on the week's big CL games and try and figure out who they think makes it to final. The weekend preview then follows. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Revenge</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>255</itunes:episode>
      <podcast:episode>255</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Revenge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12820424</guid>
      <link>https://share.transistor.fm/s/f2c3f52e</link>
      <description>
        <![CDATA[<p>A lot of Soccer happened this past weekend and the yanks took care of business discussing it all. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A lot of Soccer happened this past weekend and the yanks took care of business discussing it all. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 May 2023 02:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f2c3f52e/4b6bd3c3.mp3" length="22712537" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zI2T8s_I8MBc6647iY3vkZ5pKAJ59S5sybyDFfbzvLA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZmQy/ZTk0MGU2M2JiYTU3/ZjAyNDMxYjExNTZm/NmFmZS5qcGc.jpg"/>
      <itunes:duration>1888</itunes:duration>
      <itunes:summary>A lot of Soccer happened this past weekend and the yanks took care of business discussing it all. Tap In!</itunes:summary>
      <itunes:subtitle>A lot of Soccer happened this past weekend and the yanks took care of business discussing it all. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 71 - Mr Miracle</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>SPS Season 3 - Episode 71 - Mr Miracle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12816853</guid>
      <link>https://share.transistor.fm/s/387ddd50</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 09 May 2023 15:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/387ddd50/da48cd7a.mp3" length="47758228" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/t4DJcxgZ23jQteM_h2UcMRZFpV4lkW8uHh_66Feb2JE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYWE3/NjE1NWQxNTQ4ZWQy/ZmEzZjVlNThmZjQ1/MmFiYy5qcGc.jpg"/>
      <itunes:duration>3974</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - St. Jorge's Park</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>253</itunes:episode>
      <podcast:episode>253</podcast:episode>
      <itunes:title>SPS Arsenal Edition - St. Jorge's Park</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12802503</guid>
      <link>https://share.transistor.fm/s/30276bf8</link>
      <description>
        <![CDATA[<p>Arsenal are better than Newcastle in every way conceivable and demonstrated why with a routine win against them and PGMOL. The Arsenal gang explain why The Gunners are a much superior team and sporting organisation than The Magpies (kind of name is that anyway?) Tap In! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal are better than Newcastle in every way conceivable and demonstrated why with a routine win against them and PGMOL. The Arsenal gang explain why The Gunners are a much superior team and sporting organisation than The Magpies (kind of name is that anyway?) Tap In! </p>]]>
      </content:encoded>
      <pubDate>Sun, 07 May 2023 19:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/30276bf8/1d82d109.mp3" length="29410635" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rNXYSlO1HyYs4OIrabVvGDmiwa6NoWtdWdyjLzDID68/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMGQ0/ZTE4MDZhZDA4Yjdl/OTNhNjNmZDVmYzcz/MzU3OS5qcGc.jpg"/>
      <itunes:duration>2445</itunes:duration>
      <itunes:summary>Arsenal are better than Newcastle in every way conceivable and demonstrated why with a routine win against them and PGMOL. The Arsenal gang explain why The Gunners are a much superior team and sporting organisation than The Magpies (kind of name is that anyway?) Tap In! </itunes:summary>
      <itunes:subtitle>Arsenal are better than Newcastle in every way conceivable and demonstrated why with a routine win against them and PGMOL. The Arsenal gang explain why The Gunners are a much superior team and sporting organisation than The Magpies (kind of name is that a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Hands in the air, its a stick up!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>252</itunes:episode>
      <podcast:episode>252</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Hands in the air, its a stick up!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12790887</guid>
      <link>https://share.transistor.fm/s/c66b9604</link>
      <description>
        <![CDATA[Coach opines on Man Utd's loss at Brighton trying to give context behind the defeat while answering listeners questions. Tap In!]]>
      </description>
      <content:encoded>
        <![CDATA[Coach opines on Man Utd's loss at Brighton trying to give context behind the defeat while answering listeners questions. Tap In!]]>
      </content:encoded>
      <pubDate>Fri, 05 May 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c66b9604/9229c6f4.mp3" length="15985771" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IEVE-FNlHkEgRfu6u6igbIgKvASf_T8-8OLOr6aj9sE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNWY1/NjEzMDg4YWRkNzk0/MTY3YzBkZTcxNWE2/NDFmMi5qcGc.jpg"/>
      <itunes:duration>1326</itunes:duration>
      <itunes:summary>Coach opines on Man Utd's loss at Brighton trying to give context behind the defeat while answering listeners questions. Tap In!</itunes:summary>
      <itunes:subtitle>Coach opines on Man Utd's loss at Brighton trying to give context behind the defeat while answering listeners questions. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 70 - Allardici</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 70 - Allardici</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12789848</guid>
      <link>https://share.transistor.fm/s/12fdef67</link>
      <description>
        <![CDATA[<p>Deen and Coach wrap up the week's biggest headlines including the Mess(i) at PSG and the appointment of Big Sam at Leeds. They then previewed the weekend ahead, tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach wrap up the week's biggest headlines including the Mess(i) at PSG and the appointment of Big Sam at Leeds. They then previewed the weekend ahead, tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 May 2023 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/12fdef67/17c5c42b.mp3" length="22257811" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mp6soPM9cRa04QBbZtWmyMH2X1MFDz76OVIDPXiQgb8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNmJk/ODY1OWViZjUyMjgx/MmRiMjkwYjJlMzU5/ZDBkYS5qcGc.jpg"/>
      <itunes:duration>1849</itunes:duration>
      <itunes:summary>Deen and Coach wrap up the week's biggest headlines including the Mess(i) at PSG and the appointment of Big Sam at Leeds. They then previewed the weekend ahead, tap in!</itunes:summary>
      <itunes:subtitle>Deen and Coach wrap up the week's biggest headlines including the Mess(i) at PSG and the appointment of Big Sam at Leeds. They then previewed the weekend ahead, tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - The Captain</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>250</itunes:episode>
      <podcast:episode>250</podcast:episode>
      <itunes:title>SPS Arsenal Edition - The Captain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/64994936</link>
      <description>
        <![CDATA[<p>Arsenal won a football match again and the crew spoke in length about exploiting Chelsea's weaknesses. Theres also chatter on what team to take to Newcastle, tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal won a football match again and the crew spoke in length about exploiting Chelsea's weaknesses. Theres also chatter on what team to take to Newcastle, tap in! </p>]]>
      </content:encoded>
      <pubDate>Wed, 03 May 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/64994936/90e97571.mp3" length="33674353" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sf3_SxB1AY17FwVGAQucN2jr6BjuWZqfBfCbgqVXiuk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMDY4/MDc3NjIzMzVkNDJj/M2JiZTAyNzU3Yjlk/ZmY5Ny5qcGc.jpg"/>
      <itunes:duration>2800</itunes:duration>
      <itunes:summary>Arsenal won a football match again and the crew spoke in length about exploiting Chelsea's weaknesses. Theres also chatter on what team to take to Newcastle, tap in! </itunes:summary>
      <itunes:subtitle>Arsenal won a football match again and the crew spoke in length about exploiting Chelsea's weaknesses. Theres also chatter on what team to take to Newcastle, tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - BRAAAASIIIIIIL! (w/Math_rtf)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>249</itunes:episode>
      <podcast:episode>249</podcast:episode>
      <itunes:title>The SPS Soccer Edition - BRAAAASIIIIIIL! (w/Math_rtf)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12776862</guid>
      <link>https://share.transistor.fm/s/6e3b0977</link>
      <description>
        <![CDATA[<p>The Yanks take on another week of Soccer in the US but bring Matheus Caldeira along for the ride as tey speak about promotion and relegation AGAIN and what expansions mean for the league overall.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Yanks take on another week of Soccer in the US but bring Matheus Caldeira along for the ride as tey speak about promotion and relegation AGAIN and what expansions mean for the league overall.</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 May 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6e3b0977/35b57fac.mp3" length="26240173" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/geMWuIvWP88upU_i50ujWZ4zPJhp6PtRYqRtAzb4hFA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OTM4/MzMyZGY3NGJlN2Nh/ZDlkZjQzZTIyNjJm/MjAwOC5qcGc.jpg"/>
      <itunes:duration>2181</itunes:duration>
      <itunes:summary>The Yanks take on another week of Soccer in the US but bring Matheus Caldeira along for the ride as tey speak about promotion and relegation AGAIN and what expansions mean for the league overall.</itunes:summary>
      <itunes:subtitle>The Yanks take on another week of Soccer in the US but bring Matheus Caldeira along for the ride as tey speak about promotion and relegation AGAIN and what expansions mean for the league overall.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 69 (Nice!) - Stretch</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 69 (Nice!) - Stretch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12768910</guid>
      <link>https://share.transistor.fm/s/133ab129</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 02 May 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/133ab129/65e65ab0.mp3" length="44445487" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wpILiscDqcU6s8g2SpYwwboA8_IRaH1egK0Ce2WbWjo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lOGMy/M2U3MmI2ZGI1Zjdl/MTMyZDVkZjFkZmJm/MjljZC5qcGc.jpg"/>
      <itunes:duration>3696</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - A Game Of 2 Halves</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>247</itunes:episode>
      <podcast:episode>247</podcast:episode>
      <itunes:title>SPS Man Utd Edition - A Game Of 2 Halves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12744021</guid>
      <link>https://share.transistor.fm/s/44d61f45</link>
      <description>
        <![CDATA[<p>Coach breaks down the draw between Manchester Utd and Tottenham and what it means for the rest of the season. Tap In! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach breaks down the draw between Manchester Utd and Tottenham and what it means for the rest of the season. Tap In! </p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Apr 2023 14:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/44d61f45/0e1e95a4.mp3" length="14136944" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5yQQiYDp7OL6rm9nxu79Ccm8f8UKKG_NFlp65riuWUc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZDQy/ZDhhZGJkMTQ5NjMy/Y2FkODY3ZmNhOGZi/YzVjNC5qcGc.jpg"/>
      <itunes:duration>1173</itunes:duration>
      <itunes:summary>Coach breaks down the draw between Manchester Utd and Tottenham and what it means for the rest of the season. Tap In! </itunes:summary>
      <itunes:subtitle>Coach breaks down the draw between Manchester Utd and Tottenham and what it means for the rest of the season. Tap In! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 68 - The Waistcoat of Banter</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 68 - The Waistcoat of Banter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12741327</guid>
      <link>https://share.transistor.fm/s/44572e98</link>
      <description>
        <![CDATA[<p>We called up Mitch to the Senior team to stand in for Deen who's out with an injury, but we spoke about this week's fixtures in La Liga and The Barclays so tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We called up Mitch to the Senior team to stand in for Deen who's out with an injury, but we spoke about this week's fixtures in La Liga and The Barclays so tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Apr 2023 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/44572e98/bec7ed80.mp3" length="19091737" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xfo5gv3jc_qgo0v3E8HslEimkN3v-Tb52-JgBsKWNYU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTU5/NzdiYTk4MjExMGVl/YTVkNjU5NjQ3Y2Y0/YTU4ZC5qcGc.jpg"/>
      <itunes:duration>1586</itunes:duration>
      <itunes:summary>We called up Mitch to the Senior team to stand in for Deen who's out with an injury, but we spoke about this week's fixtures in La Liga and The Barclays so tap in!</itunes:summary>
      <itunes:subtitle>We called up Mitch to the Senior team to stand in for Deen who's out with an injury, but we spoke about this week's fixtures in La Liga and The Barclays so tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - A Bridg£ Too Far</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>245</itunes:episode>
      <podcast:episode>245</podcast:episode>
      <itunes:title>SPS Arsenal Edition - A Bridg£ Too Far</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12734228</guid>
      <link>https://share.transistor.fm/s/ee1f289b</link>
      <description>
        <![CDATA[<p>The Arsenal Crew conduct the autopsy on Arsenal's title challenge as they were humbled in a brutal fashion at The Emptihad. No salt was used in the production of this podcast. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Arsenal Crew conduct the autopsy on Arsenal's title challenge as they were humbled in a brutal fashion at The Emptihad. No salt was used in the production of this podcast. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Apr 2023 06:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ee1f289b/1795bda9.mp3" length="47559583" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9_WFXmNbYIU49m-yAq7Y25JSQJBqPV34VqCpiZj0DFc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYjkw/NTg5NGNlZjQ4NWEx/YzJjMzU1MzQ1YmQ1/N2E4OC5qcGc.jpg"/>
      <itunes:duration>3956</itunes:duration>
      <itunes:summary>The Arsenal Crew conduct the autopsy on Arsenal's title challenge as they were humbled in a brutal fashion at The Emptihad. No salt was used in the production of this podcast. Tap In!</itunes:summary>
      <itunes:subtitle>The Arsenal Crew conduct the autopsy on Arsenal's title challenge as they were humbled in a brutal fashion at The Emptihad. No salt was used in the production of this podcast. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - A Great Hire</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>244</itunes:episode>
      <podcast:episode>244</podcast:episode>
      <itunes:title>The SPS Soccer Edition - A Great Hire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12725751</guid>
      <link>https://share.transistor.fm/s/a9d2f688</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 26 Apr 2023 02:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a9d2f688/5a852a32.mp3" length="29366777" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FvOwtbgRyDRwRMQoVFfH7H870Wjw6qtQpQMoU3weED4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80N2Iz/NThkZjg1NWIzODUw/OGEyYzU3NTI0MWI2/MmE2My5qcGc.jpg"/>
      <itunes:duration>2442</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 67 - Why is Tottenham?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 67 - Why is Tottenham?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12719135</guid>
      <link>https://share.transistor.fm/s/efd476dc</link>
      <description>
        <![CDATA[<p>Deen and Coach take a look at the weekends action around Europe and the FA Cup =, we also announced this week's competition winners! Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach take a look at the weekends action around Europe and the FA Cup =, we also announced this week's competition winners! Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Apr 2023 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/efd476dc/f7ad422d.mp3" length="30745046" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cMOAxNGJhrttR0yP6Gb3FduFARdLJNcGuzcAp3IeiJk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYWVj/YzU2MTlkYTE1MzRh/ODFiYWMxMTY1Njg3/YWNmNy5qcGc.jpg"/>
      <itunes:duration>2555</itunes:duration>
      <itunes:summary>Deen and Coach take a look at the weekends action around Europe and the FA Cup =, we also announced this week's competition winners! Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach take a look at the weekends action around Europe and the FA Cup =, we also announced this week's competition winners! Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - April Showers</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>242</itunes:episode>
      <podcast:episode>242</podcast:episode>
      <itunes:title>SPS Arsenal Edition - April Showers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12701925</guid>
      <link>https://share.transistor.fm/s/a35f3700</link>
      <description>
        <![CDATA[<p>Coach and Mitch lament over more dropped points as Arsenal enter into the very last chance saloon with Man City looming. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Mitch lament over more dropped points as Arsenal enter into the very last chance saloon with Man City looming. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 22 Apr 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a35f3700/45cfbb6d.mp3" length="37262625" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zjYz5ctthcWeq1k0FmWMhoPZq4Z5z4SGaSyGLEEgqKs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Y2I5/NzQ3ZjE2MDFkODEz/MjU2MWEwMjE3N2Zj/ODJkZi5qcGc.jpg"/>
      <itunes:duration>3099</itunes:duration>
      <itunes:summary>Coach and Mitch lament over more dropped points as Arsenal enter into the very last chance saloon with Man City looming. Tap In!</itunes:summary>
      <itunes:subtitle>Coach and Mitch lament over more dropped points as Arsenal enter into the very last chance saloon with Man City looming. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 66 - UpaMaguire</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 66 - UpaMaguire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12695456</guid>
      <link>https://share.transistor.fm/s/4dc740a8</link>
      <description>
        <![CDATA[<p>Deena and Coach dissect the European fixtures with a special focus on the CL while trying not to laugh at Man Utd. Weekend preview follows as usual. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deena and Coach dissect the European fixtures with a special focus on the CL while trying not to laugh at Man Utd. Weekend preview follows as usual. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Apr 2023 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4dc740a8/43cda16b.mp3" length="30951164" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fjPAi-mDAyVgp_io8_94YyofERZG78F1QI80sSTMi40/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YWZk/N2M5NWFlOWEyMWMz/NzkxNmJhOGZhZDBk/NjFjNS5qcGc.jpg"/>
      <itunes:duration>2570</itunes:duration>
      <itunes:summary>Deena and Coach dissect the European fixtures with a special focus on the CL while trying not to laugh at Man Utd. Weekend preview follows as usual. Tap In!</itunes:summary>
      <itunes:subtitle>Deena and Coach dissect the European fixtures with a special focus on the CL while trying not to laugh at Man Utd. Weekend preview follows as usual. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Bike</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>240</itunes:episode>
      <podcast:episode>240</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Bike</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12683458</guid>
      <link>https://share.transistor.fm/s/94f01c21</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 19 Apr 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/94f01c21/16c4f83b.mp3" length="23305717" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/q3kOuM8AyFLzrGJMZri1moW3nw2PZ-w7bK5mxeqEUVk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNDVh/NzllODM1ZjAzNjQz/YjE2ZDU5YmRjNzFl/YjJmZS5qcGc.jpg"/>
      <itunes:duration>1937</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 65 - A Deeply Unserious Club</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 65 - A Deeply Unserious Club</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12674740</guid>
      <link>https://share.transistor.fm/s/536df2a7</link>
      <description>
        <![CDATA[<p>Slight formation change, same ol' plantain. Deen and Mitch preview the European quarter finals, then ramble their way through the happenings in the top 5 leagues last weekend. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Slight formation change, same ol' plantain. Deen and Mitch preview the European quarter finals, then ramble their way through the happenings in the top 5 leagues last weekend. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Apr 2023 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/536df2a7/e4412496.mp3" length="37746112" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DOw60wnidcObR7nPhnNMzmk4F6yNaz7e-gG2bIATcSE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMGRm/MTVhNTc4NTA2MjZj/NjBhYTBjYWI5Y2E1/ZTc1MC5qcGc.jpg"/>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>Slight formation change, same ol' plantain. Deen and Mitch preview the European quarter finals, then ramble their way through the happenings in the top 5 leagues last weekend. Tap in!</itunes:summary>
      <itunes:subtitle>Slight formation change, same ol' plantain. Deen and Mitch preview the European quarter finals, then ramble their way through the happenings in the top 5 leagues last weekend. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Save the Trees</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>237</itunes:episode>
      <podcast:episode>237</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Save the Trees</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12665893</guid>
      <link>https://share.transistor.fm/s/fea54389</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 17 Apr 2023 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fea54389/be61419c.mp3" length="9255779" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oRSr6nUJHFf1_wPJA0Qf2O3iddi1QUocko0rAF9PVpg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Mzc0/NDkxOTNlOTllZTll/ZjliZTkyNzM2NDVk/ZDM4ZC5qcGc.jpg"/>
      <itunes:duration>767</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Keep Going...</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>238</itunes:episode>
      <podcast:episode>238</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Keep Going...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b889b28d</link>
      <description>
        <![CDATA[The Arsenal Crew lament over drop points at the London Stadium and try and find some positives going into the Southampton game. Was never gonna be easy aye? Tap In!]]>
      </description>
      <content:encoded>
        <![CDATA[The Arsenal Crew lament over drop points at the London Stadium and try and find some positives going into the Southampton game. Was never gonna be easy aye? Tap In!]]>
      </content:encoded>
      <pubDate>Mon, 17 Apr 2023 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b889b28d/9f7dff45.mp3" length="33251784" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/d5tnWLcgaOnSzcc9skPgPuxCHg3rhy1xLrLonl_g9Lk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wODI4/ZTE4YWFjMzhhYWU1/YWYzNDA4MzdlYmFh/NWVlOC5qcGc.jpg"/>
      <itunes:duration>2765</itunes:duration>
      <itunes:summary>The Arsenal Crew lament over drop points at the London Stadium and try and find some positives going into the Southampton game. Was never gonna be easy aye? Tap In!</itunes:summary>
      <itunes:subtitle>The Arsenal Crew lament over drop points at the London Stadium and try and find some positives going into the Southampton game. Was never gonna be easy aye? Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 64 - Respect your Elders</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 64 - Respect your Elders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12649809</guid>
      <link>https://share.transistor.fm/s/8ebd11d7</link>
      <description>
        <![CDATA[<p>Deen and Coach make sense of the CL ties and offer insight into the whole Mane and Sane debacle. The Giveaway is back this week which is followed by the weekend preview. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach make sense of the CL ties and offer insight into the whole Mane and Sane debacle. The Giveaway is back this week which is followed by the weekend preview. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Apr 2023 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8ebd11d7/c63b14ef.mp3" length="36704006" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HqXp6wOQ9J1sjpdqr_uoC7RGXyWzbN-bS8WXzZCfxKg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNTIx/MTJhMDQ3M2ExZmM3/YjRjMzcxMDNkOThl/YTZkOC5qcGc.jpg"/>
      <itunes:duration>3051</itunes:duration>
      <itunes:summary>Deen and Coach make sense of the CL ties and offer insight into the whole Mane and Sane debacle. The Giveaway is back this week which is followed by the weekend preview. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach make sense of the CL ties and offer insight into the whole Mane and Sane debacle. The Giveaway is back this week which is followed by the weekend preview. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Bouanga</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>235</itunes:episode>
      <podcast:episode>235</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Bouanga</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12634905</guid>
      <link>https://share.transistor.fm/s/d736ce34</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 12 Apr 2023 01:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d736ce34/5bc3d690.mp3" length="25370704" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tDOMECS18bem0utuXSQ-_c9aShlp7gT_CPnhBf_3fFQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYTAw/YjkyOWZiODNhMmUx/M2ZkZjk1OTcwZjY3/NTFlNi5qcGc.jpg"/>
      <itunes:duration>2109</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 63 - Baby</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 63 - Baby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12628805</guid>
      <link>https://share.transistor.fm/s/72907721</link>
      <description>
        <![CDATA[<p>Deen and Coach preview the CL ties this week and then look back on the weekend across Europe. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach preview the CL ties this week and then look back on the weekend across Europe. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Apr 2023 10:00:00 -0400</pubDate>
      <author>Bleav + Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/72907721/40163a00.mp3" length="53160452" type="audio/mpeg"/>
      <itunes:author>Bleav + Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VKrdV73_qYgT1mCWOroGTpfIukDfgj7KF2yjvT0CVqQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NGVl/MGVmZDE0ZDc4YTM3/ZDcwMzA3NzJiYWYx/ODgzNi5qcGc.jpg"/>
      <itunes:duration>4422</itunes:duration>
      <itunes:summary>Deen and Coach preview the CL ties this week and then look back on the weekend across Europe. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach preview the CL ties this week and then look back on the weekend across Europe. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - This Was Never Gonna Be Easy</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>233</itunes:episode>
      <podcast:episode>233</podcast:episode>
      <itunes:title>SPS Arsenal Edition - This Was Never Gonna Be Easy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12617588</guid>
      <link>https://share.transistor.fm/s/466e17ec</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sun, 09 Apr 2023 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/466e17ec/c8e66ccb.mp3" length="33825689" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6ZTdVF-nulPlH_Ys1kpJnG1BrgYygZt4AHwkxN5YURs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGM5/YzZjNDZlNzNiMGEw/ZTEyYjI2MTEyMTcx/ZWQ3Zi5qcGc.jpg"/>
      <itunes:duration>2812</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - 9AM In Manchester</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>232</itunes:episode>
      <podcast:episode>232</podcast:episode>
      <itunes:title>SPS Man Utd Edition - 9AM In Manchester</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12612976</guid>
      <link>https://share.transistor.fm/s/a4380af7</link>
      <description>
        <![CDATA[<p>Coach takes a look at how well Man Utd have responded to losing to Newcastle with another win against Everton  and an evolution of Bruno's game this past week. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach takes a look at how well Man Utd have responded to losing to Newcastle with another win against Everton  and an evolution of Bruno's game this past week. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Apr 2023 14:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a4380af7/405153fa.mp3" length="11363676" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nMDBnGSEXGACbLdwxA3ZVPyrshqnuqrq7AMapu5s28Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMzdl/YjllNTc0MmE2NTg4/ZjU0ZDZiODY2OTg1/MzgyOC5qcGVn.jpg"/>
      <itunes:duration>941</itunes:duration>
      <itunes:summary>Coach takes a look at how well Man Utd have responded to losing to Newcastle with another win against Everton  and an evolution of Bruno's game this past week. Tap in!</itunes:summary>
      <itunes:subtitle>Coach takes a look at how well Man Utd have responded to losing to Newcastle with another win against Everton  and an evolution of Bruno's game this past week. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 62 - Daddy's Home</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 62 - Daddy's Home</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12607360</guid>
      <link>https://share.transistor.fm/s/f9ffd57c</link>
      <description>
        <![CDATA[<p>Deen and Coach opine on Lampard's return to Chelsea and what it could mean for them and also just how pathetic Serie A have been in tackling racismo. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach opine on Lampard's return to Chelsea and what it could mean for them and also just how pathetic Serie A have been in tackling racismo. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Apr 2023 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f9ffd57c/25af4b2b.mp3" length="32592121" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/W3oRWn7JiKKG6nWo2FeqblMnWEdo3V4PMqSJBosxrNE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNWIw/MWZjODc1NmI0ZjBm/OTI2M2ViYmJjZTk1/YTY1OC5qcGc.jpg"/>
      <itunes:duration>2710</itunes:duration>
      <itunes:summary>Deen and Coach opine on Lampard's return to Chelsea and what it could mean for them and also just how pathetic Serie A have been in tackling racismo. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach opine on Lampard's return to Chelsea and what it could mean for them and also just how pathetic Serie A have been in tackling racismo. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - The Getback</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>230</itunes:episode>
      <podcast:episode>230</podcast:episode>
      <itunes:title>SPS Man Utd Edition - The Getback</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12597533</guid>
      <link>https://share.transistor.fm/s/3c1e8628</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 05 Apr 2023 19:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3c1e8628/91594573.mp3" length="9685420" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/M5C0xTnKPv0A_rx3bzTEBZ_3tbrqnLhhE1UaemTKiTc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZDg1/YmJiOWNjNTZjYjgw/ZjVhMjVlNjI2NzFl/ZjBkZS5qcGc.jpg"/>
      <itunes:duration>803</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Repeat</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>229</itunes:episode>
      <podcast:episode>229</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Repeat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12592513</guid>
      <link>https://share.transistor.fm/s/25338b02</link>
      <description>
        <![CDATA[<p>Mitch and Deen review all the NWSL and MLS action from the past weekend and opine about Apple's expectations from their partnership with MLS and the NWSL's latest expansion plans. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch and Deen review all the NWSL and MLS action from the past weekend and opine about Apple's expectations from their partnership with MLS and the NWSL's latest expansion plans. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Apr 2023 05:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/25338b02/92c4cd41.mp3" length="35521268" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ylhux02Xe7iURgC-0f-OcNpaObbAP9CCkpeNox3KeRM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZjhl/NDQzNmEwNzM0YjA4/MmMyM2M1ODg2ZjYx/YzY0Yi5qcGc.jpg"/>
      <itunes:duration>2953</itunes:duration>
      <itunes:summary>Mitch and Deen review all the NWSL and MLS action from the past weekend and opine about Apple's expectations from their partnership with MLS and the NWSL's latest expansion plans. Tap in!</itunes:summary>
      <itunes:subtitle>Mitch and Deen review all the NWSL and MLS action from the past weekend and opine about Apple's expectations from their partnership with MLS and the NWSL's latest expansion plans. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 61 - End of an Error</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 61 - End of an Error</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12586072</guid>
      <link>https://share.transistor.fm/s/66e5fd4e</link>
      <description>
        <![CDATA[<p>Join the crew as we go through the latest round of managerial departures in the English Super League, we also talk about the happenings around the other top European leagues. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the crew as we go through the latest round of managerial departures in the English Super League, we also talk about the happenings around the other top European leagues. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Apr 2023 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/66e5fd4e/793a993d.mp3" length="44746112" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BtRRoXH7g3m8lY_ORLIRdAF_OKxDnlBncNPbzlQChwQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNzRk/YmMwMGNkODUzMTQ5/OTY4MzcxYmI2ZDg5/YTdiYS5qcGc.jpg"/>
      <itunes:duration>3722</itunes:duration>
      <itunes:summary>Join the crew as we go through the latest round of managerial departures in the English Super League, we also talk about the happenings around the other top European leagues. Tap In!</itunes:summary>
      <itunes:subtitle>Join the crew as we go through the latest round of managerial departures in the English Super League, we also talk about the happenings around the other top European leagues. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - 1000 Words</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>227</itunes:episode>
      <podcast:episode>227</podcast:episode>
      <itunes:title>SPS Man Utd Edition - 1000 Words</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/bb7b92cd</link>
      <description>
        <![CDATA[<p>Coach runs through what was a very tough afternoon for Utd at St james park with an in depth loo at both teams midfield options. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach runs through what was a very tough afternoon for Utd at St james park with an in depth loo at both teams midfield options. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 02 Apr 2023 16:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bb7b92cd/2716f21f.mp3" length="12907887" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6Sl3oTwzsbmebfFBQvNPwOoyLULQhvK1WboEr1EMxZg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Yzc1/OWQ3NzQyYTkzOTAy/NGJhMTg2YzhlODFk/ZjRlNC5qcGc.jpg"/>
      <itunes:duration>1071</itunes:duration>
      <itunes:summary>Coach runs through what was a very tough afternoon for Utd at St james park with an in depth loo at both teams midfield options. Tap In!</itunes:summary>
      <itunes:subtitle>Coach runs through what was a very tough afternoon for Utd at St james park with an in depth loo at both teams midfield options. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Mighty Number 9</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>226</itunes:episode>
      <podcast:episode>226</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Mighty Number 9</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/58a1be03</link>
      <description>
        <![CDATA[<p>Deen and Coach run through a routine win over Leeds while answering some listener questions. We also analyse Liverpool and City as The Gunner visit the former next. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach run through a routine win over Leeds while answering some listener questions. We also analyse Liverpool and City as The Gunner visit the former next. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 02 Apr 2023 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/58a1be03/d3bee270.mp3" length="41211917" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dswEV9RcUWwKJgaIhNRZz6JskaGKdgM8gOWgKH30Guk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYWE0/ZWQzZWE1NDg3MGEx/N2EwYWRlMTQxMjg1/ZmVlMi5qcGc.jpg"/>
      <itunes:duration>3427</itunes:duration>
      <itunes:summary>Deen and Coach run through a routine win over Leeds while answering some listener questions. We also analyse Liverpool and City as The Gunner visit the former next. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach run through a routine win over Leeds while answering some listener questions. We also analyse Liverpool and City as The Gunner visit the former next. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 60 - Human Rights &amp; Lefts</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 60 - Human Rights &amp; Lefts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12555089</guid>
      <link>https://share.transistor.fm/s/2c19c26e</link>
      <description>
        <![CDATA[<p>Coach and Deen preview this weekends slate of fixtures with some chatter on the new policy the Premier League are introducing. This week's competition winners are also announced. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Deen preview this weekends slate of fixtures with some chatter on the new policy the Premier League are introducing. This week's competition winners are also announced. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 31 Mar 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2c19c26e/a97e9e24.mp3" length="39206639" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UJdNEoZ5UjjGRH3tMdqDEGk0v677obvyKdoKTcXrm8w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNWRl/NWExZmU4ZDc2NjVj/MmYwMzJhNDhjMmJj/NjYxMy5qcGc.jpg"/>
      <itunes:duration>3261</itunes:duration>
      <itunes:summary>Coach and Deen preview this weekends slate of fixtures with some chatter on the new policy the Premier League are introducing. This week's competition winners are also announced. Tap In!</itunes:summary>
      <itunes:subtitle>Coach and Deen preview this weekends slate of fixtures with some chatter on the new policy the Premier League are introducing. This week's competition winners are also announced. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Mr Premier League feat Lyes Bouzidi</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>224</itunes:episode>
      <podcast:episode>224</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Mr Premier League feat Lyes Bouzidi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12554755</guid>
      <link>https://share.transistor.fm/s/3c2e28ca</link>
      <description>
        <![CDATA[<p>Coach invites Lyes back for his second outing on the show to talk all things Sir Alex Ferguson after his Hall of Fame induction (with some praise obviously Arsene Wenger). Coach then asks for Lyes' assessment of ETH and Utd so far.  Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach invites Lyes back for his second outing on the show to talk all things Sir Alex Ferguson after his Hall of Fame induction (with some praise obviously Arsene Wenger). Coach then asks for Lyes' assessment of ETH and Utd so far.  Tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 31 Mar 2023 06:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3c2e28ca/fe8c1189.mp3" length="37728406" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Of-dT99AGhIS1q3_9S7cfe9Ro75jntWllOsnPjbz7D0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjg3/NWU1OTQ5MmM4ZmRm/ZDhjNTI1M2Q0MDFh/ZjcwNi5qcGc.jpg"/>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>Coach invites Lyes back for his second outing on the show to talk all things Sir Alex Ferguson after his Hall of Fame induction (with some praise obviously Arsene Wenger). Coach then asks for Lyes' assessment of ETH and Utd so far.  Tap in!</itunes:summary>
      <itunes:subtitle>Coach invites Lyes back for his second outing on the show to talk all things Sir Alex Ferguson after his Hall of Fame induction (with some praise obviously Arsene Wenger). Coach then asks for Lyes' assessment of ETH and Utd so far.  Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Folarin Pepi</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>223</itunes:episode>
      <podcast:episode>223</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Folarin Pepi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12542362</guid>
      <link>https://share.transistor.fm/s/9eee438f</link>
      <description>
        <![CDATA[<p>Mitch and Deen shoot the breeze about the USMNT national team the NWSL fixtures and look ahead to this week's MLS fixtures. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch and Deen shoot the breeze about the USMNT national team the NWSL fixtures and look ahead to this week's MLS fixtures. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Mar 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9eee438f/276c0e0c.mp3" length="30715304" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HRShUhw_lB-p-NC4K9qQy8Mbpjc0tDeb2w2kL1fv8Ek/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMGFi/ZTE0ZDA5ZjJlZTNi/ZTQ1ZDA3OGI4YTM3/NGI0OS5qcGVn.jpg"/>
      <itunes:duration>2554</itunes:duration>
      <itunes:summary>Mitch and Deen shoot the breeze about the USMNT national team the NWSL fixtures and look ahead to this week's MLS fixtures. Tap In!</itunes:summary>
      <itunes:subtitle>Mitch and Deen shoot the breeze about the USMNT national team the NWSL fixtures and look ahead to this week's MLS fixtures. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 59 - Le Capitaine</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 59 - Le Capitaine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12533793</guid>
      <link>https://share.transistor.fm/s/4c2fa06a</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 28 Mar 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4c2fa06a/e136c85c.mp3" length="40161124" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8Q5UVxSio0m9oUdtGIPWHJ89xLryV1UIuIU10msV1z0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yM2Fj/ODQzYjljOWRjMTE5/MjM3NzI4MzY3OTg2/MGViMi5qcGVn.jpg"/>
      <itunes:duration>3338</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - NWSL featuring Emily Higginbotham</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>221</itunes:episode>
      <podcast:episode>221</podcast:episode>
      <itunes:title>The SPS Soccer Edition - NWSL featuring Emily Higginbotham</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12485727</guid>
      <link>https://share.transistor.fm/s/a63bc21e</link>
      <description>
        <![CDATA[<p>Mitch and Deen welcome the fantastic Emily Higginbotham to preview the return of the NWSL. Its for sure one to listen to if you are unfamiliar with the league and would like to get into it. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch and Deen welcome the fantastic Emily Higginbotham to preview the return of the NWSL. Its for sure one to listen to if you are unfamiliar with the league and would like to get into it. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Mar 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a63bc21e/bcad1b86.mp3" length="39551898" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/l0cDmqVZqCiDa_Ia6LGNJO2OYkZo0bQnsQX1jTNyqcw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YTYz/YWZhNGYxN2VlM2Qy/YmI0MDg1YWJhMTNi/YmJhNS5qcGc.jpg"/>
      <itunes:duration>3288</itunes:duration>
      <itunes:summary>Mitch and Deen welcome the fantastic Emily Higginbotham to preview the return of the NWSL. Its for sure one to listen to if you are unfamiliar with the league and would like to get into it. Tap In!</itunes:summary>
      <itunes:subtitle>Mitch and Deen welcome the fantastic Emily Higginbotham to preview the return of the NWSL. Its for sure one to listen to if you are unfamiliar with the league and would like to get into it. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 58 - The Break</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 58 - The Break</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12485538</guid>
      <link>https://share.transistor.fm/s/5259334a</link>
      <description>
        <![CDATA[<p>The Crew look back on the weekend in Europe and what it means for the rest of the season after the final international break. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Crew look back on the weekend in Europe and what it means for the rest of the season after the final international break. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Mar 2023 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5259334a/814458b9.mp3" length="30235700" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Xl912RgW_F0gv0F0bXAZl8XzHkLnKGBPTzubvGWfvwc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMDc1/YjkzMWZiODJiNGMx/ZmRhNmM1ZjZkMjI4/ZDQ4NS5qcGc.jpg"/>
      <itunes:duration>2514</itunes:duration>
      <itunes:summary>The Crew look back on the weekend in Europe and what it means for the rest of the season after the final international break. Tap in!</itunes:summary>
      <itunes:subtitle>The Crew look back on the weekend in Europe and what it means for the rest of the season after the final international break. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - The Homestretch</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>219</itunes:episode>
      <podcast:episode>219</podcast:episode>
      <itunes:title>SPS Arsenal Edition - The Homestretch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12472535</guid>
      <link>https://share.transistor.fm/s/7781960f</link>
      <description>
        <![CDATA[The Arsenal Crew dissect the 4-1 demolition Crystal Palace ( you are avenged Uncle Patrick) and have some interesting insights for the rest of the season. Tap in!]]>
      </description>
      <content:encoded>
        <![CDATA[The Arsenal Crew dissect the 4-1 demolition Crystal Palace ( you are avenged Uncle Patrick) and have some interesting insights for the rest of the season. Tap in!]]>
      </content:encoded>
      <pubDate>Sun, 19 Mar 2023 21:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7781960f/347a7798.mp3" length="42324314" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rbjQEq6cPH-fw3CexWmNnTX6d11rpK5NM78PNRaYkjE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNjM3/ZTA2ZDk4ZjMzZjNj/OGRhZGFjMTYyNDdm/MGFlYi5qcGc.jpg"/>
      <itunes:duration>3520</itunes:duration>
      <itunes:summary>The Arsenal Crew dissect the 4-1 demolition Crystal Palace ( you are avenged Uncle Patrick) and have some interesting insights for the rest of the season. Tap in!</itunes:summary>
      <itunes:subtitle>The Arsenal Crew dissect the 4-1 demolition Crystal Palace ( you are avenged Uncle Patrick) and have some interesting insights for the rest of the season. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 57 - Esportiva Lisbon</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 57 - Esportiva Lisbon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12459778</guid>
      <link>https://share.transistor.fm/s/d9b3ee62</link>
      <description>
        <![CDATA[<p>Deen and Coach wrap up a big week of European football and have a cry and moan about fandom. We also announce this week's winners of the giveaway. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach wrap up a big week of European football and have a cry and moan about fandom. We also announce this week's winners of the giveaway. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Mar 2023 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d9b3ee62/ce62e08b.mp3" length="31820207" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oxRDHT3JL7o4icnxeHmYjtTsIJtfJM327U3JkwaL4NY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTM4/M2M4MDZiOTRkMjIx/MTg2MmMyYTBmMjUw/ZDFkZi5qcGc.jpg"/>
      <itunes:duration>2644</itunes:duration>
      <itunes:summary>Deen and Coach wrap up a big week of European football and have a cry and moan about fandom. We also announce this week's winners of the giveaway. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach wrap up a big week of European football and have a cry and moan about fandom. We also announce this week's winners of the giveaway. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - WILEY!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>217</itunes:episode>
      <podcast:episode>217</podcast:episode>
      <itunes:title>The SPS Soccer Edition - WILEY!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12447302</guid>
      <link>https://share.transistor.fm/s/87295a07</link>
      <description>
        <![CDATA[<p>Mitch and Deen return to chat about week 3 of MLS action, along with ruminations on crazy soccer parents, the Portland Thorns' Ed Hardy Party Jersey and Austin FC's pending failure against Violette AC in the CONCACAF Champions League. Tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch and Deen return to chat about week 3 of MLS action, along with ruminations on crazy soccer parents, the Portland Thorns' Ed Hardy Party Jersey and Austin FC's pending failure against Violette AC in the CONCACAF Champions League. Tap in! </p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Mar 2023 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/87295a07/d2df0285.mp3" length="26801058" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AnORI6A_znfX4drcfhQJZwTwuY3Ik2YEDKoZQ8lbYtk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNmZk/NDZiODk2ZTg2MTAy/YTU4MTcyMjQ4OWY1/NGZjZS5qcGc.jpg"/>
      <itunes:duration>2227</itunes:duration>
      <itunes:summary>Mitch and Deen return to chat about week 3 of MLS action, along with ruminations on crazy soccer parents, the Portland Thorns' Ed Hardy Party Jersey and Austin FC's pending failure against Violette AC in the CONCACAF Champions League. Tap in! </itunes:summary>
      <itunes:subtitle>Mitch and Deen return to chat about week 3 of MLS action, along with ruminations on crazy soccer parents, the Portland Thorns' Ed Hardy Party Jersey and Austin FC's pending failure against Violette AC in the CONCACAF Champions League. Tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 56 - Gary Wineker</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 56 - Gary Wineker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12437676</guid>
      <link>https://share.transistor.fm/s/0ea84254</link>
      <description>
        <![CDATA[<p>Deen and Coach run through a huge weekend of football and opine on the whole situation in England over some factual tweets. There's also another competition so so listen out for that. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach run through a huge weekend of football and opine on the whole situation in England over some factual tweets. There's also another competition so so listen out for that. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Mar 2023 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0ea84254/73d5c058.mp3" length="46038486" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/m5B1dgRNWVQ209C9VVBSoRLM-_80lUeYuAkTVJTcc7s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jOWNh/OWVlOTI0MDI2ODFk/NDIzOGM0YjIyMzNh/NjBmZS5qcGc.jpg"/>
      <itunes:duration>3830</itunes:duration>
      <itunes:summary>Deen and Coach run through a huge weekend of football and opine on the whole situation in England over some factual tweets. There's also another competition so so listen out for that. Tap in!</itunes:summary>
      <itunes:subtitle>Deen and Coach run through a huge weekend of football and opine on the whole situation in England over some factual tweets. There's also another competition so so listen out for that. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Tross the Process</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>215</itunes:episode>
      <podcast:episode>215</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Tross the Process</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12425441</guid>
      <link>https://share.transistor.fm/s/d886b12d</link>
      <description>
        <![CDATA[<p>The Arsenal Crew smoke cigar while they wax lyrical about one of the most comfortable performances of Arsenal's season so far. Its a good one so tap in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Arsenal Crew smoke cigar while they wax lyrical about one of the most comfortable performances of Arsenal's season so far. Its a good one so tap in! </p>]]>
      </content:encoded>
      <pubDate>Sun, 12 Mar 2023 19:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d886b12d/8dbb5407.mp3" length="32554360" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/g-mZkacl1inas42cyvjAWUkbscTb1jqmYD67v8fdEW8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMjcw/ZmI3MjJmOTczM2Ri/MGU1NDAyNWQ4NmNl/YTRkZS5qcGc.jpg"/>
      <itunes:duration>2707</itunes:duration>
      <itunes:summary>The Arsenal Crew smoke cigar while they wax lyrical about one of the most comfortable performances of Arsenal's season so far. Its a good one so tap in! </itunes:summary>
      <itunes:subtitle>The Arsenal Crew smoke cigar while they wax lyrical about one of the most comfortable performances of Arsenal's season so far. Its a good one so tap in! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Murder was the Case</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>214</itunes:episode>
      <podcast:episode>214</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Murder was the Case</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12425267</guid>
      <link>https://share.transistor.fm/s/7f940e83</link>
      <description>
        <![CDATA[<p>Coach takes a look at the 0-0 draw with Southampton with a relatively short deep dive into Utd's current midfield woes. Tap In! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach takes a look at the 0-0 draw with Southampton with a relatively short deep dive into Utd's current midfield woes. Tap In! </p>]]>
      </content:encoded>
      <pubDate>Sun, 12 Mar 2023 19:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7f940e83/72a45180.mp3" length="10799754" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HfbNiMNm6szH8NlRMaBjPV7wnG9akG6xDYlw7f8KPiM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lODJm/NzBhZDVmYzBmNDQw/MDg3YmMyNTMzMjAy/NTgwZS5qcGc.jpg"/>
      <itunes:duration>895</itunes:duration>
      <itunes:summary>Coach takes a look at the 0-0 draw with Southampton with a relatively short deep dive into Utd's current midfield woes. Tap In! </itunes:summary>
      <itunes:subtitle>Coach takes a look at the 0-0 draw with Southampton with a relatively short deep dive into Utd's current midfield woes. Tap In! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 55 - Free Socks</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 55 - Free Socks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12414032</guid>
      <link>https://share.transistor.fm/s/1a8fccc7</link>
      <description>
        <![CDATA[<p>Deen and Coach run down the CL and Europa League actin, then preview this week's up and coming games in the Big 5 Leagues. They also announce the winners of last week's competition. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach run down the CL and Europa League actin, then preview this week's up and coming games in the Big 5 Leagues. They also announce the winners of last week's competition. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Mar 2023 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1a8fccc7/3064731a.mp3" length="32303574" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BBLQoSrA8PGVkfVKJhCn991apxLhIsU4ZmtK6uNb8U8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOTk1/NjRlYzAxNGIxOTQw/NTA4YmFlZTYwODlm/NjA0NS5qcGc.jpg"/>
      <itunes:duration>2686</itunes:duration>
      <itunes:summary>Deen and Coach run down the CL and Europa League actin, then preview this week's up and coming games in the Big 5 Leagues. They also announce the winners of last week's competition. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach run down the CL and Europa League actin, then preview this week's up and coming games in the Big 5 Leagues. They also announce the winners of last week's competition. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 54 - Unprofessional</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 54 - Unprofessional</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12391616</guid>
      <link>https://share.transistor.fm/s/5dce9987</link>
      <description>
        <![CDATA[<p>The Crew look back on a huge weekend of football across the continent and obviously the huge 7 shaped elephant in the room. You should probably start paying attention to Lille if you haven't already. Tap In!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Crew look back on a huge weekend of football across the continent and obviously the huge 7 shaped elephant in the room. You should probably start paying attention to Lille if you haven't already. Tap In!  </p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Mar 2023 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5dce9987/4ed52906.mp3" length="40045896" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kttDpDyJplmPLIYJLhzQdYv_ap-p4ILMnMiDl6WcMcY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNWZl/NWQ2Zjk4NWFlYTVj/OTgwZDMzNmI1NTdk/NDRiZS5qcGc.jpg"/>
      <itunes:duration>3328</itunes:duration>
      <itunes:summary>The Crew look back on a huge weekend of football across the continent and obviously the huge 7 shaped elephant in the room. You should probably start paying attention to Lille if you haven't already. Tap In!  </itunes:summary>
      <itunes:subtitle>The Crew look back on a huge weekend of football across the continent and obviously the huge 7 shaped elephant in the room. You should probably start paying attention to Lille if you haven't already. Tap In!  </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Simba</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>210</itunes:episode>
      <podcast:episode>210</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Simba</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12379059</guid>
      <link>https://share.transistor.fm/s/a0ab8f45</link>
      <description>
        <![CDATA[Mitch and Deen wrap up a hectic week of MLS. Tap In!]]>
      </description>
      <content:encoded>
        <![CDATA[Mitch and Deen wrap up a hectic week of MLS. Tap In!]]>
      </content:encoded>
      <pubDate>Sun, 05 Mar 2023 17:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a0ab8f45/627cc821.mp3" length="44045569" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ALLaKEdcf5LzgIpX-590USvrYqT-cZ6Fam3ikF0ws6A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZmNi/MmI4M2IyNmIzN2Mx/YWVjNzg0NjU3OTdj/NGY2My5qcGc.jpg"/>
      <itunes:duration>3662</itunes:duration>
      <itunes:summary>Mitch and Deen wrap up a hectic week of MLS. Tap In!</itunes:summary>
      <itunes:subtitle>Mitch and Deen wrap up a hectic week of MLS. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Lucky Number Seven</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>211</itunes:episode>
      <podcast:episode>211</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Lucky Number Seven</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12379192</guid>
      <link>https://share.transistor.fm/s/6087687c</link>
      <description>
        <![CDATA[<p>Coach and Puneet do the post mortem on what was a difficult day to say the least for Man utd as they shipped 7 at Anfield with no reply. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Puneet do the post mortem on what was a difficult day to say the least for Man utd as they shipped 7 at Anfield with no reply. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Mar 2023 17:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6087687c/c1bbf60a.mp3" length="23423333" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pwC-EdB20xpaKZOTuv6v6Z1yi9QWlJ4PC0jucn1TusM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wOTQ5/NWE0ZjJkOWZmOWNm/YTEwMjE4MWRmNDVh/NWM2Ny5qcGc.jpg"/>
      <itunes:duration>1946</itunes:duration>
      <itunes:summary>Coach and Puneet do the post mortem on what was a difficult day to say the least for Man utd as they shipped 7 at Anfield with no reply. Tap In!</itunes:summary>
      <itunes:subtitle>Coach and Puneet do the post mortem on what was a difficult day to say the least for Man utd as they shipped 7 at Anfield with no reply. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Reissency Bias</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>209</itunes:episode>
      <podcast:episode>209</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Reissency Bias</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12374150</guid>
      <link>https://share.transistor.fm/s/eebdb432</link>
      <description>
        <![CDATA[<p>The Arsenal Crew try and catch their breath and deliver some thoughts on Arsenal's win over the PGMOL pardon me, Bournemouth. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Arsenal Crew try and catch their breath and deliver some thoughts on Arsenal's win over the PGMOL pardon me, Bournemouth. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Mar 2023 17:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/eebdb432/a23f447f.mp3" length="42467872" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5gL2fw4lCm1HFboR6njxcmH1L2HNtD6hzyVw10jX1XI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTM3/MDc2ZGIzMTM5ZGQ1/M2IyZTcwODJlMWNk/ZDJkMi5qcGc.jpg"/>
      <itunes:duration>3531</itunes:duration>
      <itunes:summary>The Arsenal Crew try and catch their breath and deliver some thoughts on Arsenal's win over the PGMOL pardon me, Bournemouth. Tap In!</itunes:summary>
      <itunes:subtitle>The Arsenal Crew try and catch their breath and deliver some thoughts on Arsenal's win over the PGMOL pardon me, Bournemouth. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 53 - Iliman Ndiaye got jokes</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 53 - Iliman Ndiaye got jokes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12367747</guid>
      <link>https://share.transistor.fm/s/56a2eab3</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 03 Mar 2023 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/56a2eab3/6068a3f9.mp3" length="30615794" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CpOcuzNrOzFAaVHJ5bTsOetw9UUexxB-kDtTb198BfE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYjg2/ZGJhZTQwZjY3ZDFm/ZGIwZmEyYTQ5NTdm/YWVhMy5qcGc.jpg"/>
      <itunes:duration>2545</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - We Do Believe!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>207</itunes:episode>
      <podcast:episode>207</podcast:episode>
      <itunes:title>SPS Arsenal Edition - We Do Believe!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12360165</guid>
      <link>https://share.transistor.fm/s/4d058282</link>
      <description>
        <![CDATA[<p>The Arsenal crew breakdown the 4-0 demolition of Sean Dyche and his band of thugs (not you Iwobi &lt;3). Its a good one so tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Arsenal crew breakdown the 4-0 demolition of Sean Dyche and his band of thugs (not you Iwobi &lt;3). Its a good one so tap in!</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Mar 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4d058282/ec3dcda0.mp3" length="30085283" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/y4LaJ-IhKkQXaJC5WIpygdAr3t5gv_l1FMguQEbW45g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMDkw/YmMwOGExYWQ0ZWI5/ZjRlNjA0YWFlNDc3/ZmYyYi5qcGc.jpg"/>
      <itunes:duration>2502</itunes:duration>
      <itunes:summary>The Arsenal crew breakdown the 4-0 demolition of Sean Dyche and his band of thugs (not you Iwobi &amp;lt;3). Its a good one so tap in!</itunes:summary>
      <itunes:subtitle>The Arsenal crew breakdown the 4-0 demolition of Sean Dyche and his band of thugs (not you Iwobi &amp;lt;3). Its a good one so tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The SPS Soccer Edition - Welcome Back</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>206</itunes:episode>
      <podcast:episode>206</podcast:episode>
      <itunes:title>The SPS Soccer Edition - Welcome Back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12352649</guid>
      <link>https://share.transistor.fm/s/b640d79c</link>
      <description>
        <![CDATA[<p>New Show Alert! You asked and we answered. Lapsed MLS fans, Mitch and Deen, dive right back into Major League Soccer via a new show about American Footb... erm, Soccer! We get into the league's new broadcasting partner (Apple TV) and make our best attempt at discussing the actual games (so many damn games). Join us on a new journey and tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>New Show Alert! You asked and we answered. Lapsed MLS fans, Mitch and Deen, dive right back into Major League Soccer via a new show about American Footb... erm, Soccer! We get into the league's new broadcasting partner (Apple TV) and make our best attempt at discussing the actual games (so many damn games). Join us on a new journey and tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Mar 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b640d79c/aeacd298.mp3" length="45655284" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vB4eXfkQXOKPIF1r4Y1kniKRD4RJZ2jpea7FDo1zF4Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80M2Q2/MTZiMzUwZGU1NjYx/YmQzZWJlNDA2YmI1/ZGQwZi5qcGc.jpg"/>
      <itunes:duration>3797</itunes:duration>
      <itunes:summary>New Show Alert! You asked and we answered. Lapsed MLS fans, Mitch and Deen, dive right back into Major League Soccer via a new show about American Footb... erm, Soccer! We get into the league's new broadcasting partner (Apple TV) and make our best attempt at discussing the actual games (so many damn games). Join us on a new journey and tap in!</itunes:summary>
      <itunes:subtitle>New Show Alert! You asked and we answered. Lapsed MLS fans, Mitch and Deen, dive right back into Major League Soccer via a new show about American Footb... erm, Soccer! We get into the league's new broadcasting partner (Apple TV) and make our best attempt</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 52 - Back to Reality</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 52 - Back to Reality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12344873</guid>
      <link>https://share.transistor.fm/s/835b2c5b</link>
      <description>
        <![CDATA[<p>Deen and Coach round up a great weekend of football while looking ahead to the FA Cup. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach round up a great weekend of football while looking ahead to the FA Cup. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Feb 2023 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/835b2c5b/00511da9.mp3" length="29085344" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hT7YNeiEeG1VMlI2zhHrrs6BeixU1FKMo0-gA-3SjJw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYzYz/MzMyZmJiZWUwZmQz/ZGQ4ZWFhNzZkOTNh/ZDJmYi5qcGc.jpg"/>
      <itunes:duration>2417</itunes:duration>
      <itunes:summary>Deen and Coach round up a great weekend of football while looking ahead to the FA Cup. Tap in!</itunes:summary>
      <itunes:subtitle>Deen and Coach round up a great weekend of football while looking ahead to the FA Cup. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Skrrr Carabow!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>204</itunes:episode>
      <podcast:episode>204</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Skrrr Carabow!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12332215</guid>
      <link>https://share.transistor.fm/s/fd555cb9</link>
      <description>
        <![CDATA[<p>Caoch and Puneet talk about Ten Haag winning his first trophy for Man Utd and the clubs for 6 years while looking ahead to the rest of the seasn. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Caoch and Puneet talk about Ten Haag winning his first trophy for Man Utd and the clubs for 6 years while looking ahead to the rest of the seasn. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Feb 2023 17:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fd555cb9/5d22feb1.mp3" length="27036402" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PBXqpgrYMoMnmatlSFoAEy0tGwy-xbUKZy68zQadalw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYzIw/Y2IxZjJlNjM4NGMx/YTZkNDM2NjZkN2Uy/NmE5Ny5qcGc.jpg"/>
      <itunes:duration>2247</itunes:duration>
      <itunes:summary>Caoch and Puneet talk about Ten Haag winning his first trophy for Man Utd and the clubs for 6 years while looking ahead to the rest of the seasn. Tap in!</itunes:summary>
      <itunes:subtitle>Caoch and Puneet talk about Ten Haag winning his first trophy for Man Utd and the clubs for 6 years while looking ahead to the rest of the seasn. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - One-Nil to the Arsenal</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>203</itunes:episode>
      <podcast:episode>203</podcast:episode>
      <itunes:title>SPS Arsenal Edition - One-Nil to the Arsenal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12327137</guid>
      <link>https://share.transistor.fm/s/0addeb44</link>
      <description>
        <![CDATA[<p>Deen, Coach and Mitch run through what was a fairly routine win at Leicester and answer some listener questions too! Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen, Coach and Mitch run through what was a fairly routine win at Leicester and answer some listener questions too! Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Feb 2023 16:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0addeb44/b9701175.mp3" length="28981943" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ClATrhLOoMhKSqTwIECxD6_qa9zfjk8f6JPMV5Sq0yw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hODU0/YzdjNTM0ZmUxNzA1/NDgyZDNjYjA5ZDE0/YWVmYi5qcGc.jpg"/>
      <itunes:duration>2408</itunes:duration>
      <itunes:summary>Deen, Coach and Mitch run through what was a fairly routine win at Leicester and answer some listener questions too! Tap in!</itunes:summary>
      <itunes:subtitle>Deen, Coach and Mitch run through what was a fairly routine win at Leicester and answer some listener questions too! Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 51 - Josko Mcclung</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 51 - Josko Mcclung</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12319238</guid>
      <link>https://share.transistor.fm/s/7be20cda</link>
      <description>
        <![CDATA[<p>Deen and Coach roundup this weeks europeans fixtures and look ahead to the weekend including Le Classique and the Carabao Cup Final. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach roundup this weeks europeans fixtures and look ahead to the weekend including Le Classique and the Carabao Cup Final. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Feb 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7be20cda/3d83b552.mp3" length="18538407" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ojDBFKrtCIPMXR78q_SbVJW8wpCtusLrlngHnNzdGt4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNDYw/ODQ1NGIwNTdjZGQ3/NDg2MGNmNDEwZmYw/NDU5My5qcGc.jpg"/>
      <itunes:duration>1539</itunes:duration>
      <itunes:summary>Deen and Coach roundup this weeks europeans fixtures and look ahead to the weekend including Le Classique and the Carabao Cup Final. Tap In!</itunes:summary>
      <itunes:subtitle>Deen and Coach roundup this weeks europeans fixtures and look ahead to the weekend including Le Classique and the Carabao Cup Final. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - CL on a Thursday feat @youdoingtoomuch</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>201</itunes:episode>
      <podcast:episode>201</podcast:episode>
      <itunes:title>SPS Man Utd Edition - CL on a Thursday feat @youdoingtoomuch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12319134</guid>
      <link>https://share.transistor.fm/s/e492b525</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 24 Feb 2023 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e492b525/1ac003f8.mp3" length="25209401" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/j9ARhkuraT1HET_M1kHtuS0pnv99bRbrmZJk7tdWmBU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMDRl/NGJiNTRmNGFkYzNj/ZDdiNjUyMjQ4NzUy/YmE5ZC5qcGc.jpg"/>
      <itunes:duration>2094</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 50 - The Champions</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 50 - The Champions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12295746</guid>
      <link>https://share.transistor.fm/s/0238f0ff</link>
      <description>
        <![CDATA[<p>Deen and Coach run through the weekends fixtures across Europe and preview the Champions League and Europa League. We also answered some questions so tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach run through the weekends fixtures across Europe and preview the Champions League and Europa League. We also answered some questions so tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Feb 2023 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0238f0ff/a01f00de.mp3" length="35922359" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ERSZvf2cIJweQlSsESfsyn4Gg96oNOr3Z42h7rUBJlo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNTM0/ZWJhMWI1NDZkYzcy/NzBlYjNhZDg4ZGY4/YWMxNi5qcGc.jpg"/>
      <itunes:duration>2988</itunes:duration>
      <itunes:summary>Deen and Coach run through the weekends fixtures across Europe and preview the Champions League and Europa League. We also answered some questions so tap in!</itunes:summary>
      <itunes:subtitle>Deen and Coach run through the weekends fixtures across Europe and preview the Champions League and Europa League. We also answered some questions so tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Ten Haag's Inevitables</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>199</itunes:episode>
      <podcast:episode>199</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Ten Haag's Inevitables</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12284845</guid>
      <link>https://share.transistor.fm/s/5e5396fa</link>
      <description>
        <![CDATA[<p>Coach takes a look at Utd's win over Leicester and looks ahead to the Carabao cup Final. Tap In! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach takes a look at Utd's win over Leicester and looks ahead to the Carabao cup Final. Tap In! </p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Feb 2023 16:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5e5396fa/1e96a86c.mp3" length="10883808" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JwrYYURp6NX8xVwmaGpB2XNE7QG33tFYsSjWl-P6GUc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMDkx/NmUzY2Y3OTNkMmMz/YjVjZTRlYjM3MTgy/ZWQ5ZC5qcGc.jpg"/>
      <itunes:duration>903</itunes:duration>
      <itunes:summary>Coach takes a look at Utd's win over Leicester and looks ahead to the Carabao cup Final. Tap In! </itunes:summary>
      <itunes:subtitle>Coach takes a look at Utd's win over Leicester and looks ahead to the Carabao cup Final. Tap In! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - This is my club, I f*cking love this club</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>198</itunes:episode>
      <podcast:episode>198</podcast:episode>
      <itunes:title>SPS Arsenal Edition - This is my club, I f*cking love this club</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12280225</guid>
      <link>https://share.transistor.fm/s/d39e194d</link>
      <description>
        <![CDATA[<p>Coach, Deen and Mitch just vibe after an emotional day at Villa Park, Gracias Senor Martinez. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach, Deen and Mitch just vibe after an emotional day at Villa Park, Gracias Senor Martinez. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Sat, 18 Feb 2023 16:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d39e194d/0dfcaea3.mp3" length="38888262" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/W1E0mUHZuf_DVBszjWIOGaLzXtq7-xvYKnCulHumtQc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMjFm/MGJjOGI5MGFiMzRj/NjU3YmQzYTg4NTdh/OTE2My5qcGc.jpg"/>
      <itunes:duration>3234</itunes:duration>
      <itunes:summary>Coach, Deen and Mitch just vibe after an emotional day at Villa Park, Gracias Senor Martinez. Tap In!</itunes:summary>
      <itunes:subtitle>Coach, Deen and Mitch just vibe after an emotional day at Villa Park, Gracias Senor Martinez. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Intruder Alert</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>197</itunes:episode>
      <podcast:episode>197</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Intruder Alert</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12272085</guid>
      <link>https://share.transistor.fm/s/2552671c</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 17 Feb 2023 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2552671c/62f095de.mp3" length="31838270" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/plFhMxTz8yVzwPmMLRXeM9dkHppGz3PtrqEuUWDq1ko/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NTdk/YmQ3YzQ5ZmJkYTUz/YWM3ZTlmMDYxNjM1/NGVjYi5qcGc.jpg"/>
      <itunes:duration>2647</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - You Happy Now?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>196</itunes:episode>
      <podcast:episode>196</podcast:episode>
      <itunes:title>SPS Arsenal Edition - You Happy Now?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12265590</guid>
      <link>https://share.transistor.fm/s/266a0adc</link>
      <description>
        <![CDATA[<p>Coach is back after a few games missed due to sickness and he's joined by Mitch to go through the autopsy of Arsenal's latest loss against Man City. No tears were shed in the recording of this pod. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach is back after a few games missed due to sickness and he's joined by Mitch to go through the autopsy of Arsenal's latest loss against Man City. No tears were shed in the recording of this pod. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Feb 2023 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/266a0adc/ca879235.mp3" length="36971864" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tXOua_oO1qETPXEcgqvxmaqYnqBrhkgiz6Y8df6jMis/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MWZi/MmVlMmMwNGRmOTAx/NjliODg0ODdhNmZm/MDNmOS5qcGc.jpg"/>
      <itunes:duration>3075</itunes:duration>
      <itunes:summary>Coach is back after a few games missed due to sickness and he's joined by Mitch to go through the autopsy of Arsenal's latest loss against Man City. No tears were shed in the recording of this pod. Tap In!</itunes:summary>
      <itunes:subtitle>Coach is back after a few games missed due to sickness and he's joined by Mitch to go through the autopsy of Arsenal's latest loss against Man City. No tears were shed in the recording of this pod. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 49 - VARSE</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 49 - VARSE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12249413</guid>
      <link>https://share.transistor.fm/s/6116fcd8</link>
      <description>
        <![CDATA[<p>Scams and Deen breakdown the weekends happenings around Europes and preview the Chammmmpiiooonnnsss. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams and Deen breakdown the weekends happenings around Europes and preview the Chammmmpiiooonnnsss. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Feb 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6116fcd8/4a3bd72d.mp3" length="19836302" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ydsQd0pO9OR6I_EmnZ6AbEl5wRXeDFLyRdLn8-kMiLo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNGYw/ZmQzZWRlOTk3ZDhj/YmVhMTgzNGQxYWI5/MTM3MC5qcGc.jpg"/>
      <itunes:duration>1647</itunes:duration>
      <itunes:summary>Scams and Deen breakdown the weekends happenings around Europes and preview the Chammmmpiiooonnnsss. Tap in!</itunes:summary>
      <itunes:subtitle>Scams and Deen breakdown the weekends happenings around Europes and preview the Chammmmpiiooonnnsss. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - By any means neccessary</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>194</itunes:episode>
      <podcast:episode>194</podcast:episode>
      <itunes:title>SPS Man Utd Edition - By any means neccessary</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12235689</guid>
      <link>https://share.transistor.fm/s/252f691d</link>
      <description>
        <![CDATA[<p>Scams and Deen chop it up over the mess that was Leeds vs Utd with Utd taking all 3 points.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams and Deen chop it up over the mess that was Leeds vs Utd with Utd taking all 3 points.</p>]]>
      </content:encoded>
      <pubDate>Sun, 12 Feb 2023 12:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/252f691d/fc47d5ce.mp3" length="10148606" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UHR-wVTr3MpkibfWiL9CS69y_iq5sRt1eAYz3IrwCSE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzU1/MmZlNzJhNTc0Njkx/OTk1MjBlMWNlN2Ji/NmMyOC5qcGc.jpg"/>
      <itunes:duration>842</itunes:duration>
      <itunes:summary>Scams and Deen chop it up over the mess that was Leeds vs Utd with Utd taking all 3 points.</itunes:summary>
      <itunes:subtitle>Scams and Deen chop it up over the mess that was Leeds vs Utd with Utd taking all 3 points.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Deep Block Rut</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>193</itunes:episode>
      <podcast:episode>193</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Deep Block Rut</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12232215</guid>
      <link>https://share.transistor.fm/s/8122c8a6</link>
      <description>
        <![CDATA[<p>Deen and Mitch discuss Arsenal dropping points at home to Brentford, the title race at large and the team’s current form.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Mitch discuss Arsenal dropping points at home to Brentford, the title race at large and the team’s current form.</p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Feb 2023 17:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8122c8a6/f19ae8d3.mp3" length="34688503" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JXuGCy0m8jBAZ83BKjyAwZsgMradVAH-9ZpdTLzTl40/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MDJh/ZTk2ZTk3OTBiZWRi/OTRiZmNhMGI0Y2Zk/MTI2Ni5qcGc.jpg"/>
      <itunes:duration>2884</itunes:duration>
      <itunes:summary>Deen and Mitch discuss Arsenal dropping points at home to Brentford, the title race at large and the team’s current form.</itunes:summary>
      <itunes:subtitle>Deen and Mitch discuss Arsenal dropping points at home to Brentford, the title race at large and the team’s current form.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 48 - Supernasty</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 48 - Supernasty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12224796</guid>
      <link>https://share.transistor.fm/s/a0035a59</link>
      <description>
        <![CDATA[<p>The gang preview a big weekend of football while offering their takes on the revival of the Super League. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The gang preview a big weekend of football while offering their takes on the revival of the Super League. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Feb 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a0035a59/77604439.mp3" length="32495901" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KDv6eYdCAtoIzVKK1c0yrotHDFhMXUfezO_tRUGRK0k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZDdl/YjE2MjQ5ZjYzZDYy/OTM1NWU0M2I1Njg4/YmFiNC5qcGc.jpg"/>
      <itunes:duration>2704</itunes:duration>
      <itunes:summary>The gang preview a big weekend of football while offering their takes on the revival of the Super League. Tap In!</itunes:summary>
      <itunes:subtitle>The gang preview a big weekend of football while offering their takes on the revival of the Super League. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Kennington Where It Started At</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>191</itunes:episode>
      <podcast:episode>191</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Kennington Where It Started At</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12217414</guid>
      <link>https://share.transistor.fm/s/907e144d</link>
      <description>
        <![CDATA[<p>Coach and Scams breakdown the 2-2 draw between Man Utd and Leeds and look ahead to the next fixture between the two this weekend. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Scams breakdown the 2-2 draw between Man Utd and Leeds and look ahead to the next fixture between the two this weekend. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Feb 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/907e144d/f104e703.mp3" length="19208459" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AMiEZZGuLeJx7ch-alDL27VmS9DQGTI5gshzgFI-mQQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNjVl/NDhiNzBlMDYwODUz/NzYyYTE4MTI1Yjc5/ZGU5Zi5qcGc.jpg"/>
      <itunes:duration>1595</itunes:duration>
      <itunes:summary>Coach and Scams breakdown the 2-2 draw between Man Utd and Leeds and look ahead to the next fixture between the two this weekend. Tap In!</itunes:summary>
      <itunes:subtitle>Coach and Scams breakdown the 2-2 draw between Man Utd and Leeds and look ahead to the next fixture between the two this weekend. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Convos - Ethan White - America has Talent</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>190</itunes:episode>
      <podcast:episode>190</podcast:episode>
      <itunes:title>SPS Convos - Ethan White - America has Talent</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12177019</guid>
      <link>https://share.transistor.fm/s/ed698f5a</link>
      <description>
        <![CDATA[<p>Scams and Puneet welcome the great Ethan White to the couch to talk the talent America keeps producing. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams and Puneet welcome the great Ethan White to the couch to talk the talent America keeps producing. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Feb 2023 00:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ed698f5a/6c3e1f14.mp3" length="47136949" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pm8TX1AkgVlcb3ITP3CkmQ-ZetlAGqJX4N8Qdp8oIdc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZGVm/MGVmOWRiMzhlZWFm/MmZlYzMxOGJjMzk2/Njk5YS5qcGc.jpg"/>
      <itunes:duration>3921</itunes:duration>
      <itunes:summary>Scams and Puneet welcome the great Ethan White to the couch to talk the talent America keeps producing. Tap in!</itunes:summary>
      <itunes:subtitle>Scams and Puneet welcome the great Ethan White to the couch to talk the talent America keeps producing. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 47 - Assumptions</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 47 - Assumptions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12202378</guid>
      <link>https://share.transistor.fm/s/3cc16110</link>
      <description>
        <![CDATA[<p>The gang take an in depth look at the happenings around Europe and of course the new (but old if you've been paying attention) Man City Scandal. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The gang take an in depth look at the happenings around Europe and of course the new (but old if you've been paying attention) Man City Scandal. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Feb 2023 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3cc16110/41d497df.mp3" length="38250301" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/D8on9wwXzkvcBcM3u3eqwA-uhQNdKpkr7Kdv4oerP3s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NzM5/YWNmYjM5MmU2MTI1/OTlhZmI0OGQxOGI5/YjAzMi5qcGc.jpg"/>
      <itunes:duration>3182</itunes:duration>
      <itunes:summary>The gang take an in depth look at the happenings around Europe and of course the new (but old if you've been paying attention) Man City Scandal. Tap In!</itunes:summary>
      <itunes:subtitle>The gang take an in depth look at the happenings around Europe and of course the new (but old if you've been paying attention) Man City Scandal. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - We won but at what cost?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>188</itunes:episode>
      <podcast:episode>188</podcast:episode>
      <itunes:title>SPS Man Utd Edition - We won but at what cost?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12189234</guid>
      <link>https://share.transistor.fm/s/87ea8cfc</link>
      <description>
        <![CDATA[<p>Coach breaks down the Man Utd win over Crystal Palace and looks ahead to where Utd could go this season. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach breaks down the Man Utd win over Crystal Palace and looks ahead to where Utd could go this season. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Feb 2023 17:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/87ea8cfc/69b2c98d.mp3" length="10952033" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sJuI6iW0dZcvl_CAvVAHZ0ZL3j7svPPZLOZfT1xg2ao/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNDM4/ZmFkN2EzMDdiOWI4/YWRkOWVlZjU4NGZl/ZTAyMy5qcGc.jpg"/>
      <itunes:duration>907</itunes:duration>
      <itunes:summary>Coach breaks down the Man Utd win over Crystal Palace and looks ahead to where Utd could go this season. Tap in!</itunes:summary>
      <itunes:subtitle>Coach breaks down the Man Utd win over Crystal Palace and looks ahead to where Utd could go this season. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Congrats you've been Brexited</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>187</itunes:episode>
      <podcast:episode>187</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Congrats you've been Brexited</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12183364</guid>
      <link>https://share.transistor.fm/s/259fefeb</link>
      <description>
        <![CDATA[Coach, Deen and Mitch rate how the players performed during the loss at Everton and the season overall so far. Tap In]]>
      </description>
      <content:encoded>
        <![CDATA[Coach, Deen and Mitch rate how the players performed during the loss at Everton and the season overall so far. Tap In]]>
      </content:encoded>
      <pubDate>Sat, 04 Feb 2023 16:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/259fefeb/abb93aa9.mp3" length="33687935" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/j9vYN9oeIcLku4poLucnNWPaKfXOZnGi2Uv53zkfMXc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMTg5/MDUxODEzNGYyMWJi/MWVkMTk0MDQ1NWEz/YzRlZi5qcGc.jpg"/>
      <itunes:duration>2800</itunes:duration>
      <itunes:summary>Coach, Deen and Mitch rate how the players performed during the loss at Everton and the season overall so far. Tap In</itunes:summary>
      <itunes:subtitle>Coach, Deen and Mitch rate how the players performed during the loss at Everton and the season overall so far. Tap In</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 46 - Dyche is Back</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 46 - Dyche is Back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12181191</guid>
      <link>https://share.transistor.fm/s/47f33e6a</link>
      <description>
        <![CDATA[<p>Scmas, Deen and our resident gateman take a look at a big weekend of league football around Europe. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scmas, Deen and our resident gateman take a look at a big weekend of league football around Europe. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Feb 2023 03:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/47f33e6a/dd636cfd.mp3" length="25614600" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/aIG0FaZwbZIpOTFaamIRJz8slTN_HUuwmxnOPUQijOs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNzFl/N2E0YzAwODYyMjZk/Yjg3ZTNhODY5YzRj/MjEwNy5qcGc.jpg"/>
      <itunes:duration>2130</itunes:duration>
      <itunes:summary>Scmas, Deen and our resident gateman take a look at a big weekend of league football around Europe. Tap in!</itunes:summary>
      <itunes:subtitle>Scmas, Deen and our resident gateman take a look at a big weekend of league football around Europe. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Transfer Edition - Big Boehly Bucks</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>185</itunes:episode>
      <podcast:episode>185</podcast:episode>
      <itunes:title>SPS Transfer Edition - Big Boehly Bucks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12163319</guid>
      <link>https://share.transistor.fm/s/7585e3ae</link>
      <description>
        <![CDATA[<p>Scams, Deen and Mitch opine on the most ridiculous January transfer window in recent memory. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams, Deen and Mitch opine on the most ridiculous January transfer window in recent memory. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Feb 2023 11:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7585e3ae/5814a302.mp3" length="34446268" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eVleOMLGXrk6Lwo1A9-8u2mSKu0Aw0_zSJkowZO3zO4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYjMy/MGIyMGMyMzVmYjlh/ZGQwZjIwYzg0OWMy/OTBkMS5qcGVn.jpg"/>
      <itunes:duration>2864</itunes:duration>
      <itunes:summary>Scams, Deen and Mitch opine on the most ridiculous January transfer window in recent memory. Tap In!</itunes:summary>
      <itunes:subtitle>Scams, Deen and Mitch opine on the most ridiculous January transfer window in recent memory. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 45 - Transfer Bindow</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 45 - Transfer Bindow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12152598</guid>
      <link>https://share.transistor.fm/s/87052de4</link>
      <description>
        <![CDATA[<p>Coach and Deen take an in depth breakdown of the happenings around Europe and examine the January Transfer Window</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Deen take an in depth breakdown of the happenings around Europe and examine the January Transfer Window</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Jan 2023 01:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/87052de4/77fbb68b.mp3" length="45973243" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dBY3MzIdqrHVLTfsJSAbzae3fiBtS7GIbGiHn9-JM0k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lOGU5/ZTQyYWEwMWUxYjAx/NDA3ZjllOTRjNzFh/NzJjOC5qcGc.jpg"/>
      <itunes:duration>3824</itunes:duration>
      <itunes:summary>Coach and Deen take an in depth breakdown of the happenings around Europe and examine the January Transfer Window</itunes:summary>
      <itunes:subtitle>Coach and Deen take an in depth breakdown of the happenings around Europe and examine the January Transfer Window</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - 6 months later - with @logoffbrent</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>182</itunes:episode>
      <podcast:episode>182</podcast:episode>
      <itunes:title>SPS Man Utd Edition - 6 months later - with @logoffbrent</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12107929</guid>
      <link>https://share.transistor.fm/s/e4a446f1</link>
      <description>
        <![CDATA[<p>Coach and Brent breakdown the 'Eritage Derby and assess ETH's first 6 months.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Brent breakdown the 'Eritage Derby and assess ETH's first 6 months.</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jan 2023 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e4a446f1/656d59d4.mp3" length="33656238" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oerhT6_XmTplc9mrSfl2Crkt8HwEZvT3hGT04h9FQ-s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YTVj/MDlhZjBjNTVmNzRj/ZjRmOTI2NmJkY2Vh/MTVjZC5qcGc.jpg"/>
      <itunes:duration>2799</itunes:duration>
      <itunes:summary>Coach and Brent breakdown the 'Eritage Derby and assess ETH's first 6 months.</itunes:summary>
      <itunes:subtitle>Coach and Brent breakdown the 'Eritage Derby and assess ETH's first 6 months.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - This is Home</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>183</itunes:episode>
      <podcast:episode>183</podcast:episode>
      <itunes:title>SPS Arsenal Edition - This is Home</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12108066</guid>
      <link>https://share.transistor.fm/s/803d57e4</link>
      <description>
        <![CDATA[<p>The Arsenal crew make sense of the victory over the old enemy while trying (very badly) to remain objective! Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Arsenal crew make sense of the victory over the old enemy while trying (very badly) to remain objective! Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jan 2023 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/803d57e4/b6660e40.mp3" length="40701712" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o--alCVKJRNx2ygeLwBstL4rUfxPUNGV6UqbCOg1Cnk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzMy/MjA4ZjMwNDFjNDhk/ZDMwMjA2M2M4NzZk/MTlkOC5qcGc.jpg"/>
      <itunes:duration>3386</itunes:duration>
      <itunes:summary>The Arsenal crew make sense of the victory over the old enemy while trying (very badly) to remain objective! Tap in!</itunes:summary>
      <itunes:subtitle>The Arsenal crew make sense of the victory over the old enemy while trying (very badly) to remain objective! Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 44 - We Back Up</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 44 - We Back Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12099383</guid>
      <link>https://share.transistor.fm/s/6fbab2a0</link>
      <description>
        <![CDATA[<p>The fellas breakdown the weekends happenings and have a special focus on the 'Eritage Derby. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The fellas breakdown the weekends happenings and have a special focus on the 'Eritage Derby. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Jan 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6fbab2a0/213d495a.mp3" length="37667212" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VdjVbauSjzaAdnc_maJZpOsp5KiW-qxOXH8pnK8K6Jc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNDU3/OTlmNzM4ZGRjOGUy/ZGJhOTViZDY5NTRh/MzM5OS5qcGVn.jpg"/>
      <itunes:duration>3133</itunes:duration>
      <itunes:summary>The fellas breakdown the weekends happenings and have a special focus on the 'Eritage Derby. Tap In!</itunes:summary>
      <itunes:subtitle>The fellas breakdown the weekends happenings and have a special focus on the 'Eritage Derby. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 43 - Stevie Wonder Can See The 'Eritage Derby?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 43 - Stevie Wonder Can See The 'Eritage Derby?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12089200</guid>
      <link>https://share.transistor.fm/s/1372ca0f</link>
      <description>
        <![CDATA[<p>Scams, Coach and Deen preview the biggest fixture in Barclays history while debating if Stevie Wonder can see or not. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams, Coach and Deen preview the biggest fixture in Barclays history while debating if Stevie Wonder can see or not. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 21 Jan 2023 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1372ca0f/b2b96ba0.mp3" length="41101342" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AO-XE2MSnTih6RLoS1mL7oCts9EzhpsDlM4gE03PQ-E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNjhk/ZjUzMTQ5YTMwMmNj/OThiMDE3MDUzYmY3/ZDgxZC5qcGc.jpg"/>
      <itunes:duration>3419</itunes:duration>
      <itunes:summary>Scams, Coach and Deen preview the biggest fixture in Barclays history while debating if Stevie Wonder can see or not. Tap in!</itunes:summary>
      <itunes:subtitle>Scams, Coach and Deen preview the biggest fixture in Barclays history while debating if Stevie Wonder can see or not. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Taking the Michael</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>179</itunes:episode>
      <podcast:episode>179</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Taking the Michael</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12073265</guid>
      <link>https://share.transistor.fm/s/fdf5b964</link>
      <description>
        <![CDATA[<p>Coach breaks down Utd's draw with Crystal Palace and looks ahead to the biggest fixture in Premier League history this coming weekend. Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach breaks down Utd's draw with Crystal Palace and looks ahead to the biggest fixture in Premier League history this coming weekend. Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Jan 2023 19:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fdf5b964/b990d9c0.mp3" length="11899932" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6MutP5KBWS7Z9BnYhpinlzon2velp4za46YF2__0A2c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xOGVl/OWUzYzVlZTRjNTBl/MDk3ZjQ3YTU2ZmVi/YWEzNC5qcGc.jpg"/>
      <itunes:duration>987</itunes:duration>
      <itunes:summary>Coach breaks down Utd's draw with Crystal Palace and looks ahead to the biggest fixture in Premier League history this coming weekend. Enjoy!</itunes:summary>
      <itunes:subtitle>Coach breaks down Utd's draw with Crystal Palace and looks ahead to the biggest fixture in Premier League history this coming weekend. Enjoy!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 43 - As big as Madonna</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 43 - As big as Madonna</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12060256</guid>
      <link>https://share.transistor.fm/s/aac93a10</link>
      <description>
        <![CDATA[<p>Scams and Coach breakdown the happenings around Europe while trying to make sense of the transfer window. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams and Coach breakdown the happenings around Europe while trying to make sense of the transfer window. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Jan 2023 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/aac93a10/ccbf0546.mp3" length="21646455" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kLCXLa9Ju1_lfWNeaw-wWFCc0C-8UEjq4pVla8jVyK4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Mjgw/ZGMwZmEzY2EzZDAz/MjU2ZjU3NGUzMjcz/MDAyNS5qcGc.jpg"/>
      <itunes:duration>1799</itunes:duration>
      <itunes:summary>Scams and Coach breakdown the happenings around Europe while trying to make sense of the transfer window. Tap In!</itunes:summary>
      <itunes:subtitle>Scams and Coach breakdown the happenings around Europe while trying to make sense of the transfer window. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - We Stay Fly</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>177</itunes:episode>
      <podcast:episode>177</podcast:episode>
      <itunes:title>SPS Arsenal Edition - We Stay Fly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12051779</guid>
      <link>https://share.transistor.fm/s/5af8bc0b</link>
      <description>
        <![CDATA[<p>Coach and Mitch wax lyrical about the Pride of London on this week's pod and obviously had to get into the Mudryk saga. Its a great one so tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Mitch wax lyrical about the Pride of London on this week's pod and obviously had to get into the Mudryk saga. Its a great one so tap in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Jan 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5af8bc0b/a833142c.mp3" length="34500369" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/A3l6fh1Zho0HosOxUKBKd7rdQcgF-x43BQ2zMFySG5I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZTBl/NDg1NjEwNDJmNzM5/YzdkNTRhMmE0Njc4/OGQ2ZC5qcGc.jpg"/>
      <itunes:duration>2869</itunes:duration>
      <itunes:summary>Coach and Mitch wax lyrical about the Pride of London on this week's pod and obviously had to get into the Mudryk saga. Its a great one so tap in!</itunes:summary>
      <itunes:subtitle>Coach and Mitch wax lyrical about the Pride of London on this week's pod and obviously had to get into the Mudryk saga. Its a great one so tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Marcus Splashford</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>176</itunes:episode>
      <podcast:episode>176</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Marcus Splashford</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12045563</guid>
      <link>https://share.transistor.fm/s/3f4e18a9</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sun, 15 Jan 2023 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3f4e18a9/0f9c2c30.mp3" length="33954909" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yfS6cJVhIIrwEmErusro4oDZDkjcHNbm04GPh1sQD8U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNjNh/ZjE0ODRhMGVhODM5/NzZiMGJjNGUzMmJk/NTZlNC5qcGc.jpg"/>
      <itunes:duration>2823</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 41 - Wasted</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 41 - Wasted</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12014548</guid>
      <link>https://share.transistor.fm/s/5ce503d5</link>
      <description>
        <![CDATA[<p>Deen and Coach breakdown the happenings in Europe as well as the FA Cup and then have an in depth conversation about potential wasted talent. There's also a surprise for the first listener of this episode so Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen and Coach breakdown the happenings in Europe as well as the FA Cup and then have an in depth conversation about potential wasted talent. There's also a surprise for the first listener of this episode so Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Jan 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5ce503d5/7f63df33.mp3" length="34297874" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7Ulfb_CsG6XO7dqzpT8Zx5wFwOcXUglGJCYXIyomq0g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYWY0/MmZkOTY0YzM2NDhj/ZDAzZjkzMGNlZWZi/ZjRiOC5qcGc.jpg"/>
      <itunes:duration>2852</itunes:duration>
      <itunes:summary>Deen and Coach breakdown the happenings in Europe as well as the FA Cup and then have an in depth conversation about potential wasted talent. There's also a surprise for the first listener of this episode so Tap in!</itunes:summary>
      <itunes:subtitle>Deen and Coach breakdown the happenings in Europe as well as the FA Cup and then have an in depth conversation about potential wasted talent. There's also a surprise for the first listener of this episode so Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Convos - Alexis Guerroros - Siempre Malcriado</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>174</itunes:episode>
      <podcast:episode>174</podcast:episode>
      <itunes:title>SPS Convos - Alexis Guerroros - Siempre Malcriado</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-12000828</guid>
      <link>https://share.transistor.fm/s/ff2a6133</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sun, 08 Jan 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ff2a6133/95a02b55.mp3" length="37259726" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pTZ73qPfCY9lWYOfKM8KdjlT-6HGbXSjrA9iKqXkz7w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMGM5/NTBhNTgxZjExNzVh/ZjZiNTY0MmFhZTc5/OGZjYi5qcGVn.jpg"/>
      <itunes:duration>3099</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 40 - I'm a Genius</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 40 - I'm a Genius</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11991613</guid>
      <link>https://share.transistor.fm/s/ac615ae6</link>
      <description>
        <![CDATA[<p>Scams and Coach speak about the return of Serie A, the European Cup Competitions and why Pep is always right. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams and Coach speak about the return of Serie A, the European Cup Competitions and why Pep is always right. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Jan 2023 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ac615ae6/76eb02e3.mp3" length="10828433" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gqLw137XKPZTrUSBTPLB3_m0s8fqJwdqwBhVc_7bfI4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTI2/MmQzYjI4MDQzOWEx/ZjUzMGQ2ZWY3Mjdk/Y2JhMy5qcGVn.jpg"/>
      <itunes:duration>898</itunes:duration>
      <itunes:summary>Scams and Coach speak about the return of Serie A, the European Cup Competitions and why Pep is always right. Tap In!</itunes:summary>
      <itunes:subtitle>Scams and Coach speak about the return of Serie A, the European Cup Competitions and why Pep is always right. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Special - We Call it Soccer</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>172</itunes:episode>
      <podcast:episode>172</podcast:episode>
      <itunes:title>SPS Special - We Call it Soccer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11988603</guid>
      <link>https://share.transistor.fm/s/25a3187a</link>
      <description>
        <![CDATA[<p>Scams and Mitch try and come to terms with the USA finally acting like a big football nation and having their first major scandal. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams and Mitch try and come to terms with the USA finally acting like a big football nation and having their first major scandal. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Jan 2023 16:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/25a3187a/0bf6c933.mp3" length="17183223" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/n2u4p_MUynCwr5A4H1it2mq9-GlgvUmINBGrqumhjUA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYzI3/ZDM3MDgyYTQ2NTBi/YzZiMWM5ZDQ3Yzkw/M2IyMS5qcGVn.jpg"/>
      <itunes:duration>1427</itunes:duration>
      <itunes:summary>Scams and Mitch try and come to terms with the USA finally acting like a big football nation and having their first major scandal. Tap In!</itunes:summary>
      <itunes:subtitle>Scams and Mitch try and come to terms with the USA finally acting like a big football nation and having their first major scandal. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition  - Its Shaw Good</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>171</itunes:episode>
      <podcast:episode>171</podcast:episode>
      <itunes:title>SPS Man Utd Edition  - Its Shaw Good</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11978319</guid>
      <link>https://share.transistor.fm/s/fa1ba4b8</link>
      <description>
        <![CDATA[<p>Coach is joined by a very special guest this week, none other than @Nigerianscamsss from the one and only Shirtless Plantain Show to discuss his beloved Man Utd. Tap In!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach is joined by a very special guest this week, none other than @Nigerianscamsss from the one and only Shirtless Plantain Show to discuss his beloved Man Utd. Tap In!</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Jan 2023 11:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fa1ba4b8/2178b901.mp3" length="17399251" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4hxXimcUdhPsNXVg9LqCEF4v_sjvRT1P1BOGTYkTTc0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iM2U0/NTA3OGE4NTA5Yzk4/OTE0Y2E4MTZkMjU2/ODUzNi5qcGVn.jpg"/>
      <itunes:duration>1445</itunes:duration>
      <itunes:summary>Coach is joined by a very special guest this week, none other than @Nigerianscamsss from the one and only Shirtless Plantain Show to discuss his beloved Man Utd. Tap In!</itunes:summary>
      <itunes:subtitle>Coach is joined by a very special guest this week, none other than @Nigerianscamsss from the one and only Shirtless Plantain Show to discuss his beloved Man Utd. Tap In!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Newcastle (H) - No Rival</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>170</itunes:episode>
      <podcast:episode>170</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Newcastle (H) - No Rival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11976962</guid>
      <link>https://share.transistor.fm/s/5ded4776</link>
      <description>
        <![CDATA[<p>The Arsenal fellas dissect a frustrating evening but try and provide some positives going into the NLD. Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Arsenal fellas dissect a frustrating evening but try and provide some positives going into the NLD. Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Jan 2023 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5ded4776/40425790.mp3" length="26004589" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Pg5cA_Tt-rPZib8cDv_yflezSSTmPQkmLlHyQ1kkIu0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Yjk3/YjAwNGE5YTBjZTY2/ZTQzNWU2ZTM2NGQ4/ZGNiMS5qcGc.jpg"/>
      <itunes:duration>2161</itunes:duration>
      <itunes:summary>The Arsenal fellas dissect a frustrating evening but try and provide some positives going into the NLD. Enjoy!</itunes:summary>
      <itunes:subtitle>The Arsenal fellas dissect a frustrating evening but try and provide some positives going into the NLD. Enjoy!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 39 - Antonio Mateu Lahoz</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>169</itunes:episode>
      <podcast:episode>169</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 39 - Antonio Mateu Lahoz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11969597</guid>
      <link>https://share.transistor.fm/s/e218da51</link>
      <description>
        <![CDATA[<p>We break down the festive footy across the leagues and preview this week's up and coming fixtures! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We break down the festive footy across the leagues and preview this week's up and coming fixtures! </p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jan 2023 06:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e218da51/a2d12a3b.mp3" length="23017432" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/76Y7BxfLKtyrupknUTvoDitOEtFd7HKlHIO-y0lnkng/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYjhl/YmJhZjYyOGIyZGZk/MDRjYjU4YzE4NTBk/MzE4Yi5qcGVn.jpg"/>
      <itunes:duration>1913</itunes:duration>
      <itunes:summary>We break down the festive footy across the leagues and preview this week's up and coming fixtures! </itunes:summary>
      <itunes:subtitle>We break down the festive footy across the leagues and preview this week's up and coming fixtures! </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Wolves (A)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>168</itunes:episode>
      <podcast:episode>168</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Wolves (A)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11960640</guid>
      <link>https://share.transistor.fm/s/b8b9988a</link>
      <description>
        <![CDATA[<p>Coach is joined by the brilliant Brent (@logoffbrent) to discuss the win against Wolves and his feelings on the current state of affairs. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach is joined by the brilliant Brent (@logoffbrent) to discuss the win against Wolves and his feelings on the current state of affairs. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 01 Jan 2023 14:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b8b9988a/f633e398.mp3" length="29756507" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/59oLBNnoPQ5EZ0RfoUA0s5l1S-yjMr7CHFF7tQHTQvY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZDY2/MDZhMTQ4Njk1NDg5/Y2QzYTJhODY0NDZl/M2ZlOS5qcGc.jpg"/>
      <itunes:duration>2473</itunes:duration>
      <itunes:summary>Coach is joined by the brilliant Brent (@logoffbrent) to discuss the win against Wolves and his feelings on the current state of affairs. Tap in!</itunes:summary>
      <itunes:subtitle>Coach is joined by the brilliant Brent (@logoffbrent) to discuss the win against Wolves and his feelings on the current state of affairs. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Brighton (A) - Happy New League</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>167</itunes:episode>
      <podcast:episode>167</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Brighton (A) - Happy New League</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11957878</guid>
      <link>https://share.transistor.fm/s/e722d8fc</link>
      <description>
        <![CDATA[<p>Arsenal like Coach said would breeze past Brighton and for the most part they did. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal like Coach said would breeze past Brighton and for the most part they did. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sat, 31 Dec 2022 19:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e722d8fc/197e5865.mp3" length="30028795" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GsO2Zd26Ac58F9zo41_uk8jS6hB0hUi-b4rgLdhHckc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZmU0/YjBmZDhlMDg5ZDAw/M2EzNjgzNjNkNTc2/OGNjNC5qcGc.jpg"/>
      <itunes:duration>2496</itunes:duration>
      <itunes:summary>Arsenal like Coach said would breeze past Brighton and for the most part they did. Tap in!</itunes:summary>
      <itunes:subtitle>Arsenal like Coach said would breeze past Brighton and for the most part they did. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 38 - Rei</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>166</itunes:episode>
      <podcast:episode>166</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 38 - Rei</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11952915</guid>
      <link>https://share.transistor.fm/s/122d4b03</link>
      <description>
        <![CDATA[<p>RIP to the King of Football, Edson Arantes do Nascimento aka Pelé.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>RIP to the King of Football, Edson Arantes do Nascimento aka Pelé.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Dec 2022 11:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/122d4b03/41254370.mp3" length="25601191" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qnt58Jj4WvUxmigCbRZ8oOa-iMQynebuyyV-M-guPKI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNWYz/ODVjZGY3NTgzY2E0/NzM3ZjFlZjE5Y2Fl/NmFiMi5qcGc.jpg"/>
      <itunes:duration>2127</itunes:duration>
      <itunes:summary>RIP to the King of Football, Edson Arantes do Nascimento aka Pelé.</itunes:summary>
      <itunes:subtitle>RIP to the King of Football, Edson Arantes do Nascimento aka Pelé.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Edition - Case Closed</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>165</itunes:episode>
      <podcast:episode>165</podcast:episode>
      <itunes:title>SPS Man Utd Edition - Case Closed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11939049</guid>
      <link>https://share.transistor.fm/s/33b47dd4</link>
      <description>
        <![CDATA[<p>Utd won convincingly against a dreadful Nottingham Forest side, Coach broke it down with some talk on where Utd may go in January. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Utd won convincingly against a dreadful Nottingham Forest side, Coach broke it down with some talk on where Utd may go in January. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Dec 2022 18:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/33b47dd4/35f86786.mp3" length="8991145" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OUPiEHh1ajroGKW0uJXxbqPRlYRPIvLSADwtgpBZIZM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NmRl/N2Y5MDc5MTkxMzcy/ZmI3NWRiNTA1ZmFl/ZDE1YS5qcGc.jpg"/>
      <itunes:duration>745</itunes:duration>
      <itunes:summary>Utd won convincingly against a dreadful Nottingham Forest side, Coach broke it down with some talk on where Utd may go in January. Tap in!</itunes:summary>
      <itunes:subtitle>Utd won convincingly against a dreadful Nottingham Forest side, Coach broke it down with some talk on where Utd may go in January. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - West Ham (H)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>164</itunes:episode>
      <podcast:episode>164</podcast:episode>
      <itunes:title>SPS Arsenal Edition - West Ham (H)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11936676</guid>
      <link>https://share.transistor.fm/s/00150cf7</link>
      <description>
        <![CDATA[<p>We are joined by the brilliant Elliot Ross this week as we breakdown Arsenal's fines performance against West Ham. Its a great one so tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We are joined by the brilliant Elliot Ross this week as we breakdown Arsenal's fines performance against West Ham. Its a great one so tap in!</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Dec 2022 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/00150cf7/3ee9062c.mp3" length="49666648" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pBMIbnGWiG_VaBhnbdOdxfLwsFHeaSFUtmv1RT7n8cQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNDA3/MGMwNWE3ODM0MDIx/OTJkMjgxNDMyZmU0/NzRjYS5qcGc.jpg"/>
      <itunes:duration>4130</itunes:duration>
      <itunes:summary>We are joined by the brilliant Elliot Ross this week as we breakdown Arsenal's fines performance against West Ham. Its a great one so tap in!</itunes:summary>
      <itunes:subtitle>We are joined by the brilliant Elliot Ross this week as we breakdown Arsenal's fines performance against West Ham. Its a great one so tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 37 - I haven't seen my family in 6 weeks</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 37 - I haven't seen my family in 6 weeks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11925332</guid>
      <link>https://share.transistor.fm/s/07920430</link>
      <description>
        <![CDATA[<p>League football returns this week. Action Bronson also has a new song about Jamaicans from Wolverhampton, Tap In</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>League football returns this week. Action Bronson also has a new song about Jamaicans from Wolverhampton, Tap In</p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Dec 2022 16:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/07920430/5e5ffb02.mp3" length="30291792" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XgjZw5jIvytQOH-Gm4okaeiVE-ao_RuHF5QQmtkjY6E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNmVm/Y2RkMzJlM2QwYzIx/Nzc1YmU0YjRjNmEy/NWEwNy5qcGc.jpg"/>
      <itunes:duration>2519</itunes:duration>
      <itunes:summary>League football returns this week. Action Bronson also has a new song about Jamaicans from Wolverhampton, Tap In</itunes:summary>
      <itunes:subtitle>League football returns this week. Action Bronson also has a new song about Jamaicans from Wolverhampton, Tap In</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Convos- Zito Madu- QR Code</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>162</itunes:episode>
      <podcast:episode>162</podcast:episode>
      <itunes:title>SPS Convos- Zito Madu- QR Code</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11920581</guid>
      <link>https://share.transistor.fm/s/c6f0e87e</link>
      <description>
        <![CDATA[<p>We spoke to Zito about his upcoming novel, life, the World Cup, Arsenal being good again, Detroit rap and why scouting players from poverty is the best.<br><br>Also Lionel Messi is the greatest.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Zito about his upcoming novel, life, the World Cup, Arsenal being good again, Detroit rap and why scouting players from poverty is the best.<br><br>Also Lionel Messi is the greatest.</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Dec 2022 16:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c6f0e87e/2b5f72d3.mp3" length="47490572" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JlRgQEbBytZwcgIFGGSXQfW9gdXTsydc7b3SDF36sHU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMDdh/MTM2ZTUxM2YwMDEy/ZjI3M2MxMmI0ZGY5/YjFmMC5qcGVn.jpg"/>
      <itunes:duration>3952</itunes:duration>
      <itunes:summary>We spoke to Zito about his upcoming novel, life, the World Cup, Arsenal being good again, Detroit rap and why scouting players from poverty is the best.Also Lionel Messi is the greatest.</itunes:summary>
      <itunes:subtitle>We spoke to Zito about his upcoming novel, life, the World Cup, Arsenal being good again, Detroit rap and why scouting players from poverty is the best.Also Lionel Messi is the greatest.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 23 - Team of the Tournament</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>161</itunes:episode>
      <podcast:episode>161</podcast:episode>
      <itunes:title>SPS World Cup Episode 23 - Team of the Tournament</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11903993</guid>
      <link>https://share.transistor.fm/s/6c2e403b</link>
      <description>
        <![CDATA[<p>Oh you thought we was done? Have our team of the tournament with some other chatter.<br><br>Disclaimer: Parts of this episode were very much sarcastic and critical of certain happenings</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Oh you thought we was done? Have our team of the tournament with some other chatter.<br><br>Disclaimer: Parts of this episode were very much sarcastic and critical of certain happenings</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Dec 2022 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6c2e403b/a0d9e121.mp3" length="46227530" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MIgzXRrZbfIF7S8A59XZAeYXEyiD8sCkaaiaPbWn0kI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYmY4/MDYyMmYxMzA4YzNh/ZjEzNTFmZDU2NGVk/OGNkZS5qcGc.jpg"/>
      <itunes:duration>3845</itunes:duration>
      <itunes:summary>Oh you thought we was done? Have our team of the tournament with some other chatter.Disclaimer: Parts of this episode were very much sarcastic and critical of certain happenings</itunes:summary>
      <itunes:subtitle>Oh you thought we was done? Have our team of the tournament with some other chatter.Disclaimer: Parts of this episode were very much sarcastic and critical of certain happenings</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 22 - The Final</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>160</itunes:episode>
      <podcast:episode>160</podcast:episode>
      <itunes:title>SPS World Cup Episode 22 - The Final</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1fe26e83</link>
      <description>
        <![CDATA[<p>Lionel Messi you can stop harassing us now, the evil you have done is enough.  Kylian please don't take it out on the rest of us. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lionel Messi you can stop harassing us now, the evil you have done is enough.  Kylian please don't take it out on the rest of us. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Sun, 18 Dec 2022 18:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1fe26e83/f6134afc.mp3" length="36271746" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-a0lgSxZsi62GJjk1GD6jGEVqheSRczWANty7U1A2Oo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81N2Rj/ODU1NTQ2YzQzYTgx/MGQwOTEwOWJlOWUw/YmQxYy5qcGVn.jpg"/>
      <itunes:duration>3016</itunes:duration>
      <itunes:summary>Lionel Messi you can stop harassing us now, the evil you have done is enough.  Kylian please don't take it out on the rest of us. Tap in!</itunes:summary>
      <itunes:subtitle>Lionel Messi you can stop harassing us now, the evil you have done is enough.  Kylian please don't take it out on the rest of us. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 21 (World Cup Final Preview)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>159</itunes:episode>
      <podcast:episode>159</podcast:episode>
      <itunes:title>SPS World Cup Episode 21 (World Cup Final Preview)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11886654</guid>
      <link>https://share.transistor.fm/s/00450867</link>
      <description>
        <![CDATA[<p>The guys preview the biggest sports game in the world. Tap in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The guys preview the biggest sports game in the world. Tap in!</p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Dec 2022 17:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/00450867/282ef689.mp3" length="25466872" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uyU1qnf6pY5pY6_I2jjTAh8EzntxPRxHiX5AgKXXQb8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNWM3/ZjQ0OGMyNGU4OGQ1/YzNjNjI4Yjc1MmQ3/OGI4MC5qcGc.jpg"/>
      <itunes:duration>2117</itunes:duration>
      <itunes:summary>The guys preview the biggest sports game in the world. Tap in!</itunes:summary>
      <itunes:subtitle>The guys preview the biggest sports game in the world. Tap in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode is 20</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>158</itunes:episode>
      <podcast:episode>158</podcast:episode>
      <itunes:title>SPS World Cup Episode is 20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11876936</guid>
      <link>https://share.transistor.fm/s/3b8408cd</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 15 Dec 2022 04:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3b8408cd/a79283ba.mp3" length="15096182" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2FRjdqwzdGR0na6vMPWnZ6-o3JWGp11e1m0GF3ujwgc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YWJm/YzVlNzYyZWU1OGY5/YjFmMTY1Zjg0MDVl/ZjM5MS5qcGc.jpg"/>
      <itunes:duration>1253</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 19</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>157</itunes:episode>
      <podcast:episode>157</podcast:episode>
      <itunes:title>SPS World Cup Episode 19</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11870165</guid>
      <link>https://share.transistor.fm/s/d3c364da</link>
      <description>
        <![CDATA[<p>First Semi final was lit up by you know who. Tap in</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>First Semi final was lit up by you know who. Tap in</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Dec 2022 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d3c364da/3e20c51b.mp3" length="18234644" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Z7RYrvEJsUXWwN6ut7jdczdER2mGjznqsJhq1UtIwxQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jODE3/YTJlODI0MGFiYjZj/NGUzMjIzNjQxMWUz/MzQ1YS5qcGc.jpg"/>
      <itunes:duration>1515</itunes:duration>
      <itunes:summary>First Semi final was lit up by you know who. Tap in</itunes:summary>
      <itunes:subtitle>First Semi final was lit up by you know who. Tap in</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Convos- Tyler R. Tynes- My Presidents are black</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>156</itunes:episode>
      <podcast:episode>156</podcast:episode>
      <itunes:title>SPS Convos- Tyler R. Tynes- My Presidents are black</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11853450</guid>
      <link>https://share.transistor.fm/s/8762cf10</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 12 Dec 2022 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8762cf10/8e2819ac.mp3" length="46325031" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7kf8GwwUcFCAEVlvOEcI-X8b-jPD6yUZQTnyxklzUZs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMWU2/NmIxODc1NzlhN2M1/MzQ0MmUyNThkZDQx/YmEwZS5qcGVn.jpg"/>
      <itunes:duration>3854</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 18</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>155</itunes:episode>
      <podcast:episode>155</podcast:episode>
      <itunes:title>SPS World Cup Episode 18</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11850920</guid>
      <link>https://share.transistor.fm/s/0ec8a4aa</link>
      <description>
        <![CDATA[<p>Rest in Peace to the great Grant Wahl.<br><br>The fellas take you through another crazy day of the world cup where history was made!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rest in Peace to the great Grant Wahl.<br><br>The fellas take you through another crazy day of the world cup where history was made!</p>]]>
      </content:encoded>
      <pubDate>Sun, 11 Dec 2022 11:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0ec8a4aa/113ffb36.mp3" length="29925337" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cSd5HcKTGehqj6HUPqzzgjg8KEfLIovyzM05FWgTJzk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYzll/OGMzYWQ2MDBmNTJm/MmMyYThlMTczMTky/Yjc4Zi5qcGc.jpg"/>
      <itunes:duration>2490</itunes:duration>
      <itunes:summary>Rest in Peace to the great Grant Wahl.The fellas take you through another crazy day of the world cup where history was made!</itunes:summary>
      <itunes:subtitle>Rest in Peace to the great Grant Wahl.The fellas take you through another crazy day of the world cup where history was made!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 17</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>154</itunes:episode>
      <podcast:episode>154</podcast:episode>
      <itunes:title>SPS World Cup Episode 17</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11847545</guid>
      <link>https://share.transistor.fm/s/ebd3fb24</link>
      <description>
        <![CDATA[<p>We take a look at arguably the craziest day of the world cup so far! Tap in</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We take a look at arguably the craziest day of the world cup so far! Tap in</p>]]>
      </content:encoded>
      <pubDate>Sat, 10 Dec 2022 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ebd3fb24/7734f872.mp3" length="37059564" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/alIf3MWSlpOJ9HZN37gwxaUn48UFkHNXJCt30s9zBNc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMzBi/ZDNhZGRjMjA3OTE0/N2U5NmZlOTA3YjVk/Yjk3Mi5qcGVn.jpg"/>
      <itunes:duration>3081</itunes:duration>
      <itunes:summary>We take a look at arguably the craziest day of the world cup so far! Tap in</itunes:summary>
      <itunes:subtitle>We take a look at arguably the craziest day of the world cup so far! Tap in</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 16</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>153</itunes:episode>
      <podcast:episode>153</podcast:episode>
      <itunes:title>SPS World Cup Episode 16</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11829891</guid>
      <link>https://share.transistor.fm/s/4e6c79ae</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 07 Dec 2022 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4e6c79ae/e0e161eb.mp3" length="17692287" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7KG1LO24laE9D5pFCUU-IcSgpz8xcdfAlN4NVj54lJo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZTVj/MTE1OTRkNTA1OGY1/Y2NmYTk1ZTE3YzM5/OWZjNS5qcGVn.jpg"/>
      <itunes:duration>1467</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 15</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>152</itunes:episode>
      <podcast:episode>152</podcast:episode>
      <itunes:title>SPS World Cup Episode 15</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11822809</guid>
      <link>https://share.transistor.fm/s/888ad4fb</link>
      <description>
        <![CDATA[<p>Scams and Coach do a quick round up of the R16 fixtures including winners Brazil and Croatia. Baila y Baila!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams and Coach do a quick round up of the R16 fixtures including winners Brazil and Croatia. Baila y Baila!</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Dec 2022 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/888ad4fb/41915edc.mp3" length="13635374" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/F-PbT3k7mJzu7L3kdiFibT0ouvA5JHcNmNQKrxg74sU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YWQ4/MzU4ODRiOWFiOTNj/MTFkMTZjZTgyZTdi/NWQ1Mi5qcGVn.jpg"/>
      <itunes:duration>1131</itunes:duration>
      <itunes:summary>Scams and Coach do a quick round up of the R16 fixtures including winners Brazil and Croatia. Baila y Baila!</itunes:summary>
      <itunes:subtitle>Scams and Coach do a quick round up of the R16 fixtures including winners Brazil and Croatia. Baila y Baila!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 14</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>151</itunes:episode>
      <podcast:episode>151</podcast:episode>
      <itunes:title>SPS World Cup Episode 14</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11814787</guid>
      <link>https://share.transistor.fm/s/16f07895</link>
      <description>
        <![CDATA[<p>Scams and Mitch breakdown the France and England matches. Mbappe might be good at football?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams and Mitch breakdown the France and England matches. Mbappe might be good at football?</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Dec 2022 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/16f07895/61834527.mp3" length="13061120" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Vk2CvrZjlYyzYq260sxz2XosZsh1XqufWb-4hXl39hw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MWZh/YjYyOWQwZTIxNmFm/ZWNlNWE3M2YzZGFj/N2RiOC5qcGVn.jpg"/>
      <itunes:duration>1084</itunes:duration>
      <itunes:summary>Scams and Mitch breakdown the France and England matches. Mbappe might be good at football?</itunes:summary>
      <itunes:subtitle>Scams and Mitch breakdown the France and England matches. Mbappe might be good at football?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 13</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>150</itunes:episode>
      <podcast:episode>150</podcast:episode>
      <itunes:title>SPS World Cup Episode 13</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11807943</guid>
      <link>https://share.transistor.fm/s/62d5fc7e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sat, 03 Dec 2022 20:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/62d5fc7e/fccff96f.mp3" length="24356005" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/s2K5ZHy2IJ4Nt5-CpXFrfH-h14tmsD7E1CRYMsemxlI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xOTEx/ODYxYzEwYjI2OThl/YmRiMWQwNTNkNTYx/Zjc3Zi5qcGc.jpg"/>
      <itunes:duration>2026</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 12</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>149</itunes:episode>
      <podcast:episode>149</podcast:episode>
      <itunes:title>SPS World Cup Episode 12</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11806001</guid>
      <link>https://share.transistor.fm/s/96a57746</link>
      <description>
        <![CDATA[<p>Coach and Deen dissect the final group games with a special focus on Ghana. Buckle up and boil some eggs!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Deen dissect the final group games with a special focus on Ghana. Buckle up and boil some eggs!</p>]]>
      </content:encoded>
      <pubDate>Sat, 03 Dec 2022 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/96a57746/81471f5f.mp3" length="25159289" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/l1kVEFFvQ5IV0rvlek73_SL_sMlF64hImgVVc6ENA3w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNTQ3/Mzk4NTQ3MDdiNmI5/MmJmNmJlZjI2N2Ew/Mzc2MS5qcGc.jpg"/>
      <itunes:duration>2093</itunes:duration>
      <itunes:summary>Coach and Deen dissect the final group games with a special focus on Ghana. Buckle up and boil some eggs!</itunes:summary>
      <itunes:subtitle>Coach and Deen dissect the final group games with a special focus on Ghana. Buckle up and boil some eggs!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 11</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>148</itunes:episode>
      <podcast:episode>148</podcast:episode>
      <itunes:title>SPS World Cup Episode 11</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11800973</guid>
      <link>https://share.transistor.fm/s/8ace2ee3</link>
      <description>
        <![CDATA[<p>Scams and Coach try and make sense of whatever Japan, Spain Germany and Costa Rica were doing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams and Coach try and make sense of whatever Japan, Spain Germany and Costa Rica were doing.</p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Dec 2022 04:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8ace2ee3/d1c92734.mp3" length="23731263" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0KYJxgglSHxHjvVCW3Wt2ymiYrli-aZUKek10EOfu4M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Nzg0/Y2QxMTJkZTc3MDAy/MGFlMmEyZmRmZWZk/ODg4My5qcGc.jpg"/>
      <itunes:duration>1974</itunes:duration>
      <itunes:summary>Scams and Coach try and make sense of whatever Japan, Spain Germany and Costa Rica were doing.</itunes:summary>
      <itunes:subtitle>Scams and Coach try and make sense of whatever Japan, Spain Germany and Costa Rica were doing.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 10</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>147</itunes:episode>
      <podcast:episode>147</podcast:episode>
      <itunes:title>SPS World Cup Episode 10</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11795624</guid>
      <link>https://share.transistor.fm/s/f125d82f</link>
      <description>
        <![CDATA[<p>Scams annd Coach answer questions from listeners while dissecting the madness of group C</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams annd Coach answer questions from listeners while dissecting the madness of group C</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Dec 2022 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f125d82f/3ef04832.mp3" length="17215562" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ElZyg47YcVD0QmNyYdgpeGWDwuuUD6XzGcwBZ71ORSU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hM2Jm/OTVhOGZhODllMmYw/ZmEzYzVkODY4ZTE5/ZjhjZC5qcGc.jpg"/>
      <itunes:duration>1432</itunes:duration>
      <itunes:summary>Scams annd Coach answer questions from listeners while dissecting the madness of group C</itunes:summary>
      <itunes:subtitle>Scams annd Coach answer questions from listeners while dissecting the madness of group C</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Convos- Nigel Reo- Coker- Blessed</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>146</itunes:episode>
      <podcast:episode>146</podcast:episode>
      <itunes:title>SPS Convos- Nigel Reo- Coker- Blessed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11789342</guid>
      <link>https://share.transistor.fm/s/2a0e1fbf</link>
      <description>
        <![CDATA[<p>We spoke to former West Ham and Aston Villa midfielder Nigel Reo-Coker about his football journey.<br><br>From starting at Wimbledon to ending his career at MK Dons, we talked about it all. West Ham, Aston Villa, England, the MLS and being black in football.<br><br>Nigel also told us about his World Cup predictions. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to former West Ham and Aston Villa midfielder Nigel Reo-Coker about his football journey.<br><br>From starting at Wimbledon to ending his career at MK Dons, we talked about it all. West Ham, Aston Villa, England, the MLS and being black in football.<br><br>Nigel also told us about his World Cup predictions. </p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Nov 2022 12:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2a0e1fbf/d4c96de2.mp3" length="36126250" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CgOn4zWNmHu-wGu7LfiPakyqsnBgt9R-0C6hMubxITg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOWI4/MmMzNmQ3MzUzNzVm/NWQzM2U4ZGE4OTZj/MTNjZS5qcGVn.jpg"/>
      <itunes:duration>3004</itunes:duration>
      <itunes:summary>We spoke to former West Ham and Aston Villa midfielder Nigel Reo-Coker about his football journey.From starting at Wimbledon to ending his career at MK Dons, we talked about it all. West Ham, Aston Villa, England, the MLS and being black in football.Nigel also told us about his World Cup predictions. </itunes:summary>
      <itunes:subtitle>We spoke to former West Ham and Aston Villa midfielder Nigel Reo-Coker about his football journey.From starting at Wimbledon to ending his career at MK Dons, we talked about it all. West Ham, Aston Villa, England, the MLS and being black in football.Nigel</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 9</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>145</itunes:episode>
      <podcast:episode>145</podcast:episode>
      <itunes:title>SPS World Cup Episode 9</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11787427</guid>
      <link>https://share.transistor.fm/s/7dfcd815</link>
      <description>
        <![CDATA[<p>Scams, Coach and Mitch talk through the last round of fixtures!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams, Coach and Mitch talk through the last round of fixtures!</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Nov 2022 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7dfcd815/90f6182d.mp3" length="19106488" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DscuhwzpSwWg_zW_E4MTqrKGRCnxUDoSP3IxKm7X3FQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNDM3/NDQ5ZGUwMTA0NGMy/ZDc0Y2MzNTNiYzQy/NzRiMC5qcGVn.jpg"/>
      <itunes:duration>1588</itunes:duration>
      <itunes:summary>Scams, Coach and Mitch talk through the last round of fixtures!</itunes:summary>
      <itunes:subtitle>Scams, Coach and Mitch talk through the last round of fixtures!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 8</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>144</itunes:episode>
      <podcast:episode>144</podcast:episode>
      <itunes:title>SPS World Cup Episode 8</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11779934</guid>
      <link>https://share.transistor.fm/s/7f513227</link>
      <description>
        <![CDATA[<p>The usual suspects chop up what was the best day of the World Cup so far also check us out on Instagram and TikTok: shirtlessplantainshow</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The usual suspects chop up what was the best day of the World Cup so far also check us out on Instagram and TikTok: shirtlessplantainshow</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Nov 2022 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7f513227/c27ba97c.mp3" length="26390885" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6C5DienATaoUd51NxJfK1CM5P9ib0buPy9yju28ApZw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZWE4/ZjUzZjcyZmRiNTU4/Y2IwZjJlMTRhNjc2/MzFmMi5qcGc.jpg"/>
      <itunes:duration>2195</itunes:duration>
      <itunes:summary>The usual suspects chop up what was the best day of the World Cup so far also check us out on Instagram and TikTok: shirtlessplantainshow</itunes:summary>
      <itunes:subtitle>The usual suspects chop up what was the best day of the World Cup so far also check us out on Instagram and TikTok: shirtlessplantainshow</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 7</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>143</itunes:episode>
      <podcast:episode>143</podcast:episode>
      <itunes:title>SPS World Cup Episode 7</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11769744</guid>
      <link>https://share.transistor.fm/s/1fb1db31</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sun, 27 Nov 2022 20:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1fb1db31/6f6583aa.mp3" length="25576525" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/f51ZLE4pJPanS30sWgZoOnQwYT7ODwC8XbmbpNPy_pM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTg4/YjgxMjEyZjYzYWFj/NjZlMzEwYjZkMDQ1/Y2NjMS5qcGc.jpg"/>
      <itunes:duration>2126</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 6</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>142</itunes:episode>
      <podcast:episode>142</podcast:episode>
      <itunes:title>SPS World Cup Episode 6</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11766312</guid>
      <link>https://share.transistor.fm/s/08332633</link>
      <description>
        <![CDATA[<p>Scams, Deen, Coach and a returning guest Kayle chop up the latest match day with a special focus on France and Argentina.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams, Deen, Coach and a returning guest Kayle chop up the latest match day with a special focus on France and Argentina.</p>]]>
      </content:encoded>
      <pubDate>Sun, 27 Nov 2022 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/08332633/cbac950c.mp3" length="28175995" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xdhv7nQ-TL0PWKy4-gu479UYmxN7-sdLK-yuKXVCrUE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZjc1/MzVkMzk5MjM2ZTdm/OWM1OTQ1ZjU2MTJh/ZGYwOC5qcGc.jpg"/>
      <itunes:duration>2344</itunes:duration>
      <itunes:summary>Scams, Deen, Coach and a returning guest Kayle chop up the latest match day with a special focus on France and Argentina.</itunes:summary>
      <itunes:subtitle>Scams, Deen, Coach and a returning guest Kayle chop up the latest match day with a special focus on France and Argentina.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 5</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>141</itunes:episode>
      <podcast:episode>141</podcast:episode>
      <itunes:title>SPS World Cup Episode 5</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11763395</guid>
      <link>https://share.transistor.fm/s/919a5618</link>
      <description>
        <![CDATA[<p>Scams, Deen, Coach and Mitch dissect the England vs USA game. Union Jack is on hiatus due to Southgate's rubbish.<br><br>Netherlands are missing <em>something</em> and there are no more Vans, Ecuador have HEART!<br><br>Iran, you made yourself proud and the world.<br><br>Senegal got 3 points and Qatar are out.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams, Deen, Coach and Mitch dissect the England vs USA game. Union Jack is on hiatus due to Southgate's rubbish.<br><br>Netherlands are missing <em>something</em> and there are no more Vans, Ecuador have HEART!<br><br>Iran, you made yourself proud and the world.<br><br>Senegal got 3 points and Qatar are out.</p>]]>
      </content:encoded>
      <pubDate>Sat, 26 Nov 2022 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/919a5618/9601c440.mp3" length="27925985" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CyEpOLAwcNExdVtlJdVinrC4ihcVGexko5tnNmkWuFE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMDQ4/MGUwZGU5MWQ2NDFi/YjA3ODEyOTJiOWQz/ZGYzZi5qcGVn.jpg"/>
      <itunes:duration>2322</itunes:duration>
      <itunes:summary>Scams, Deen, Coach and Mitch dissect the England vs USA game. Union Jack is on hiatus due to Southgate's rubbish.Netherlands are missing something and there are no more Vans, Ecuador have HEART!Iran, you made yourself proud and the world.Senegal got 3 points and Qatar are out.</itunes:summary>
      <itunes:subtitle>Scams, Deen, Coach and Mitch dissect the England vs USA game. Union Jack is on hiatus due to Southgate's rubbish.Netherlands are missing something and there are no more Vans, Ecuador have HEART!Iran, you made yourself proud and the world.Senegal got 3 poi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 4</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>140</itunes:episode>
      <podcast:episode>140</podcast:episode>
      <itunes:title>SPS World Cup Episode 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11759775</guid>
      <link>https://share.transistor.fm/s/a03a8f51</link>
      <description>
        <![CDATA[<p>Scams, Deen and Coach laugh at Ghana... A LOT and fit in some talk about the other days fixtures. Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams, Deen and Coach laugh at Ghana... A LOT and fit in some talk about the other days fixtures. Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Nov 2022 04:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a03a8f51/fc5c0db9.mp3" length="20964324" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uywFgwxM8J6g2TaNPaAH2CFy9KPfvFz0H7PaHBVctJw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YjYz/MmM4YWQwNDQ0MDgy/NmNlOTcxOTEzNDBi/MzU1Mi5qcGc.jpg"/>
      <itunes:duration>1744</itunes:duration>
      <itunes:summary>Scams, Deen and Coach laugh at Ghana... A LOT and fit in some talk about the other days fixtures. Enjoy!</itunes:summary>
      <itunes:subtitle>Scams, Deen and Coach laugh at Ghana... A LOT and fit in some talk about the other days fixtures. Enjoy!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Special - Episode 4</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>139</itunes:episode>
      <podcast:episode>139</podcast:episode>
      <itunes:title>SPS World Cup Special - Episode 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11754430</guid>
      <link>https://share.transistor.fm/s/36ab0d5b</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 23 Nov 2022 19:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/36ab0d5b/43288e4d.mp3" length="23374196" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CFouWUZNN6e8pmmnq1Yjrd4zHFW7cXT1ASNQ12UuWHE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yM2E5/NmE2OWQyMWQ3NjMw/YWM4MTM3NTBiYmMz/MzcyNy5qcGc.jpg"/>
      <itunes:duration>1944</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Special - Episode 3</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>138</itunes:episode>
      <podcast:episode>138</podcast:episode>
      <itunes:title>SPS World Cup Special - Episode 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11749592</guid>
      <link>https://share.transistor.fm/s/dff54842</link>
      <description>
        <![CDATA[<p>Scams, Deen and Coach talk through a World Cup day to remember as Saudi Arabia stunned Argentina and France looked excellent vs Australia </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams, Deen and Coach talk through a World Cup day to remember as Saudi Arabia stunned Argentina and France looked excellent vs Australia </p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Nov 2022 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/dff54842/c43ff308.mp3" length="21480256" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-asnw7GKyZacc9Bt6iHM7fNKbyIKRRyJlLunWzbK2eA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNGI1/MDhkYTc3Y2MwNjcw/M2ExNWM4NGFlMzI4/MmFiYy5qcGc.jpg"/>
      <itunes:duration>1784</itunes:duration>
      <itunes:summary>Scams, Deen and Coach talk through a World Cup day to remember as Saudi Arabia stunned Argentina and France looked excellent vs Australia </itunes:summary>
      <itunes:subtitle>Scams, Deen and Coach talk through a World Cup day to remember as Saudi Arabia stunned Argentina and France looked excellent vs Australia </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS World Cup Episode 2</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>SPS World Cup Episode 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11742119</guid>
      <link>https://share.transistor.fm/s/25ee6a1a</link>
      <description>
        <![CDATA[<p>Scams, Deen, Coach and Mitch cover the first two days of the World Cup and preview day 3 with some spicy takes on England and USA. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scams, Deen, Coach and Mitch cover the first two days of the World Cup and preview day 3 with some spicy takes on England and USA. </p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Nov 2022 05:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/25ee6a1a/d888d806.mp3" length="41720597" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HP4uXQD8meUAj0-3YnwOT1Ky-8ZMADWc5MRuwCDvEIY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YTVl/YzFkNjllNDFjZWY0/NzA5NzlmNWNjNTAz/ZGJlNS5qcGVn.jpg"/>
      <itunes:duration>3471</itunes:duration>
      <itunes:summary>Scams, Deen, Coach and Mitch cover the first two days of the World Cup and preview day 3 with some spicy takes on England and USA. </itunes:summary>
      <itunes:subtitle>Scams, Deen, Coach and Mitch cover the first two days of the World Cup and preview day 3 with some spicy takes on England and USA. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - Half Season Review</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>136</itunes:episode>
      <podcast:episode>136</podcast:episode>
      <itunes:title>SPS Arsenal Edition - Half Season Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11727980</guid>
      <link>https://share.transistor.fm/s/a8c506bd</link>
      <description>
        <![CDATA[<p>Coach and Deen talk through what has been a good start to the season so far for the Gunners. With some looks to the second half.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Deen talk through what has been a good start to the season so far for the Gunners. With some looks to the second half.</p>]]>
      </content:encoded>
      <pubDate>Sat, 19 Nov 2022 20:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a8c506bd/c7f88cc7.mp3" length="44027712" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/57w2_MoNRjacAoydc5mFLnYIFks0T0J8BcvsCb9ou1k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYzNm/NmZlZDE1YWY4ZmZm/ZWUxNzZjMjMwZDFi/NWFjNi5qcGc.jpg"/>
      <itunes:duration>3664</itunes:duration>
      <itunes:summary>Coach and Deen talk through what has been a good start to the season so far for the Gunners. With some looks to the second half.</itunes:summary>
      <itunes:subtitle>Coach and Deen talk through what has been a good start to the season so far for the Gunners. With some looks to the second half.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 36- My Hatin' Joint</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>SPS Season 3 Ep 36- My Hatin' Joint</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11698267</guid>
      <link>https://share.transistor.fm/s/027c9a06</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 15 Nov 2022 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/027c9a06/03a230f4.mp3" length="51491326" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/c82Gws2xMc1m853zIgUb5j0NJIkGOIobBnQmIKIgNK8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMjkw/ZmYzMWM0NzMyNWM1/ZDg2ODdiZDQzNDZh/YWU5OS5qcGVn.jpg"/>
      <itunes:duration>4283</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 35- World Cup 2022</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>SPS Season 3 Ep 35- World Cup 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11684625</guid>
      <link>https://share.transistor.fm/s/bd8be07e</link>
      <description>
        <![CDATA[<p>The World Cup is here in a week and we previewed all of the groups, broke down the squads and  made bold predictions as to who will win.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The World Cup is here in a week and we previewed all of the groups, broke down the squads and  made bold predictions as to who will win.</p>]]>
      </content:encoded>
      <pubDate>Sun, 13 Nov 2022 13:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bd8be07e/63e0e62b.mp3" length="33532638" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JfgDhhjij3qps0R85UNU-7LKoHSZsscOUg4RxmjZtzA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYjRk/OWMzODYzN2VkZDg1/ZmFlYWIyMmY3NzUx/MWE5Zi5qcGVn.jpg"/>
      <itunes:duration>2787</itunes:duration>
      <itunes:summary>The World Cup is here in a week and we previewed all of the groups, broke down the squads and  made bold predictions as to who will win.</itunes:summary>
      <itunes:subtitle>The World Cup is here in a week and we previewed all of the groups, broke down the squads and  made bold predictions as to who will win.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 34- Love your child</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>SPS Season 3 Ep 34- Love your child</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11675266</guid>
      <link>https://share.transistor.fm/s/408ca19e</link>
      <description>
        <![CDATA[<p>Charlton are the only London team left in the Carabao Cup<br><br>LaLiga is done until the end of the year<br><br>Serie A have one more round<br><br>The Prem is around<br><br>Ligue 1 has some tasty fixtures<br><br>and Ajax fans are UPSET<br><br>We previewed the weekend and if you are light skin, we are sorry.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlton are the only London team left in the Carabao Cup<br><br>LaLiga is done until the end of the year<br><br>Serie A have one more round<br><br>The Prem is around<br><br>Ligue 1 has some tasty fixtures<br><br>and Ajax fans are UPSET<br><br>We previewed the weekend and if you are light skin, we are sorry.</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Nov 2022 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/408ca19e/da2b741f.mp3" length="24700125" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/q_pXfJCjEdwK2ArFcvl9zvGyB4LNJAvfQrhmqyh_jxI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMjQz/MDlkNmNlZGE0MDVk/ZDc1MmFhZDVjM2Vi/YjBlMS5qcGVn.jpg"/>
      <itunes:duration>2053</itunes:duration>
      <itunes:summary>Charlton are the only London team left in the Carabao CupLaLiga is done until the end of the yearSerie A have one more roundThe Prem is aroundLigue 1 has some tasty fixturesand Ajax fans are UPSETWe previewed the weekend and if you are light skin, we are sorry.</itunes:summary>
      <itunes:subtitle>Charlton are the only London team left in the Carabao CupLaLiga is done until the end of the yearSerie A have one more roundThe Prem is aroundLigue 1 has some tasty fixturesand Ajax fans are UPSETWe previewed the weekend and if you are light skin, we are </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 33- My child is a deadbeat</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>SPS Season 3 Ep 33- My child is a deadbeat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11654362</guid>
      <link>https://share.transistor.fm/s/ca7c6c53</link>
      <description>
        <![CDATA[<p>Football, bloody hell!<br><br>So much happened and we covered it all.<br><br>LAFC won, Gareth Bale and Kellyn Acosta, solidified.<br><br>Argentina is a MADNESS, they dont play.<br><br>Arsenal and Napoli are flying, Julian Alvarez is a menace, Pep is smug, Man Utd need to get rid of Cristiano, Real Madrid lost, Brazil announced their squad and Champions League/ Europa League is going to be a madness.<br><br>This episode is a madness, enjoy the ride. Oh and we answered your questions. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Football, bloody hell!<br><br>So much happened and we covered it all.<br><br>LAFC won, Gareth Bale and Kellyn Acosta, solidified.<br><br>Argentina is a MADNESS, they dont play.<br><br>Arsenal and Napoli are flying, Julian Alvarez is a menace, Pep is smug, Man Utd need to get rid of Cristiano, Real Madrid lost, Brazil announced their squad and Champions League/ Europa League is going to be a madness.<br><br>This episode is a madness, enjoy the ride. Oh and we answered your questions. </p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Nov 2022 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ca7c6c53/796d0890.mp3" length="53272403" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Ai88r4RbcEiCvDsz8MsC4zhc-t__ayP22Smha4pGnKA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYTU0/ZjE0YmYyMmM5OWZi/ZjM4N2IyZGQwY2E2/YzFlMC5qcGVn.jpg"/>
      <itunes:duration>4432</itunes:duration>
      <itunes:summary>Football, bloody hell!So much happened and we covered it all.LAFC won, Gareth Bale and Kellyn Acosta, solidified.Argentina is a MADNESS, they dont play.Arsenal and Napoli are flying, Julian Alvarez is a menace, Pep is smug, Man Utd need to get rid of Cristiano, Real Madrid lost, Brazil announced their squad and Champions League/ Europa League is going to be a madness.This episode is a madness, enjoy the ride. Oh and we answered your questions. </itunes:summary>
      <itunes:subtitle>Football, bloody hell!So much happened and we covered it all.LAFC won, Gareth Bale and Kellyn Acosta, solidified.Argentina is a MADNESS, they dont play.Arsenal and Napoli are flying, Julian Alvarez is a menace, Pep is smug, Man Utd need to get rid of Cris</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - RED</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>131</itunes:episode>
      <podcast:episode>131</podcast:episode>
      <itunes:title>SPS Arsenal Edition - RED</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11646847</guid>
      <link>https://share.transistor.fm/s/c7e759f0</link>
      <description>
        <![CDATA[<p>Coach, Deen and Mitch talk through a dominant Arsenal win over Chelsea and of course have time to clown their other rivals this weekend! Tuck in</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach, Deen and Mitch talk through a dominant Arsenal win over Chelsea and of course have time to clown their other rivals this weekend! Tuck in</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Nov 2022 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c7e759f0/dfa42253.mp3" length="31747527" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2Mvoqkbur3lpo11d0xnQvh39Hr4QQuN26IImPVJiyPg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MDBj/OTJjZjAwY2MwNWEy/MjQwMzI3ZDdiMTY3/YjI3ZS5qcGc.jpg"/>
      <itunes:duration>2640</itunes:duration>
      <itunes:summary>Coach, Deen and Mitch talk through a dominant Arsenal win over Chelsea and of course have time to clown their other rivals this weekend! Tuck in</itunes:summary>
      <itunes:subtitle>Coach, Deen and Mitch talk through a dominant Arsenal win over Chelsea and of course have time to clown their other rivals this weekend! Tuck in</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 - Episode 32 - Hips Don Tire Finish</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>SPS Season 3 - Episode 32 - Hips Don Tire Finish</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11632581</guid>
      <link>https://share.transistor.fm/s/889fedb8</link>
      <description>
        <![CDATA[<p>Coach and Deen talk through this weeks CL fixtures and preview this week's round of fixtures too!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Deen talk through this weeks CL fixtures and preview this week's round of fixtures too!</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Nov 2022 16:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/889fedb8/a27b803f.mp3" length="21130095" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Guw1kgecQOvC0FzWkNNqFPZFdsP8VSZ7VA2e_ZiVSRQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZTU5/MGU4M2ZmZjM5YTIw/OGYzZGY1YmJjMGZi/ZThiNy5qcGVn.jpg"/>
      <itunes:duration>1757</itunes:duration>
      <itunes:summary>Coach and Deen talk through this weeks CL fixtures and preview this week's round of fixtures too!</itunes:summary>
      <itunes:subtitle>Coach and Deen talk through this weeks CL fixtures and preview this week's round of fixtures too!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 31- Organize</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>SPS Season 3 Ep 31- Organize</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11608070</guid>
      <link>https://share.transistor.fm/s/7f7bcc41</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 01 Nov 2022 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7f7bcc41/75744957.mp3" length="19373805" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uxdsiH7mLlC10TgPEjddkxdBKYM8W0GVUycOjA1Qh1g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YmYy/NjgxZjM5YTM4N2Mx/MzAxZTU3MTgwOTIy/MjNjNi5qcGVn.jpg"/>
      <itunes:duration>1610</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 30- In the air tonight</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>SPS Season 3 Ep 30- In the air tonight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11542425</guid>
      <link>https://share.transistor.fm/s/9858352e</link>
      <description>
        <![CDATA[<p>There was Premier League, LaLiga and other footballing activities going on this week, we covered that.<br><br>Man Utd played their best football, Cristiano stormed off, Kepa is on one, Arsenal did things in Europe and Steven Gerrard got fired.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There was Premier League, LaLiga and other footballing activities going on this week, we covered that.<br><br>Man Utd played their best football, Cristiano stormed off, Kepa is on one, Arsenal did things in Europe and Steven Gerrard got fired.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Oct 2022 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9858352e/3539c2c7.mp3" length="27708987" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RdT-Tdsd4dKs2Cn7WU9yVCdiGEcnBJKF47zRJG1TJMU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYWI2/YzM0NTU3ZjM5NDI1/ZTE1ZjllYWYyYmQz/OGY2ZS5qcGVn.jpg"/>
      <itunes:duration>2304</itunes:duration>
      <itunes:summary>There was Premier League, LaLiga and other footballing activities going on this week, we covered that.Man Utd played their best football, Cristiano stormed off, Kepa is on one, Arsenal did things in Europe and Steven Gerrard got fired.</itunes:summary>
      <itunes:subtitle>There was Premier League, LaLiga and other footballing activities going on this week, we covered that.Man Utd played their best football, Cristiano stormed off, Kepa is on one, Arsenal did things in Europe and Steven Gerrard got fired.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Special- Lads, it's Tottenham.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>127</itunes:episode>
      <podcast:episode>127</podcast:episode>
      <itunes:title>SPS Man Utd Special- Lads, it's Tottenham.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11537387</guid>
      <link>https://share.transistor.fm/s/2a329b47</link>
      <description>
        <![CDATA[<p>Coach and Lee (@leewritesalot) breakdown Utd’s win against Totnumb and talk about ETH’s process so far and where they can go.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Lee (@leewritesalot) breakdown Utd’s win against Totnumb and talk about ETH’s process so far and where they can go.</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Oct 2022 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2a329b47/46175d87.mp3" length="27707135" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kdhXbVrvVyARpcSG4vnR6eV7XEHS_yRGp9EKn7qK50s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NDE3/YzAwNTY2MGYwODYw/YjZjODZjMTg0ZWEz/NmQwZC5qcGVn.jpg"/>
      <itunes:duration>2304</itunes:duration>
      <itunes:summary>Coach and Lee (@leewritesalot) breakdown Utd’s win against Totnumb and talk about ETH’s process so far and where they can go.</itunes:summary>
      <itunes:subtitle>Coach and Lee (@leewritesalot) breakdown Utd’s win against Totnumb and talk about ETH’s process so far and where they can go.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 29- Kepa Time</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>SPS Season 3 Ep 29- Kepa Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11521450</guid>
      <link>https://share.transistor.fm/s/381bf6ac</link>
      <description>
        <![CDATA[<p>STOP... It's Kepa time.<br><br>We discussed the footballing activities over the weekend, some games disappointed, others impressed, others MEH.<br><br>PSG something is wrong, Real Madrid x Barca was discussed also Drake, Napoli are flying high as per it might be time finally, MLS and other non top 5 leagues were discussed.<br><br>Karim Benzema won Ballon D'Or and we discussed his legacy. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>STOP... It's Kepa time.<br><br>We discussed the footballing activities over the weekend, some games disappointed, others impressed, others MEH.<br><br>PSG something is wrong, Real Madrid x Barca was discussed also Drake, Napoli are flying high as per it might be time finally, MLS and other non top 5 leagues were discussed.<br><br>Karim Benzema won Ballon D'Or and we discussed his legacy. </p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Oct 2022 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/381bf6ac/2f424efd.mp3" length="38516309" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/E2FkKZYH-oJSOdU4UtqZc-z0dh7KztLarb0U9E1zP4M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YjY5/NWFlMjEyODU4MGVm/Yjg5NzE2N2IwNDQ5/N2Q5Yy5qcGVn.jpg"/>
      <itunes:duration>3202</itunes:duration>
      <itunes:summary>STOP... It's Kepa time.We discussed the footballing activities over the weekend, some games disappointed, others impressed, others MEH.PSG something is wrong, Real Madrid x Barca was discussed also Drake, Napoli are flying high as per it might be time finally, MLS and other non top 5 leagues were discussed.Karim Benzema won Ballon D'Or and we discussed his legacy. </itunes:summary>
      <itunes:subtitle>STOP... It's Kepa time.We discussed the footballing activities over the weekend, some games disappointed, others impressed, others MEH.PSG something is wrong, Real Madrid x Barca was discussed also Drake, Napoli are flying high as per it might be time fin</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition- PHEW</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>125</itunes:episode>
      <podcast:episode>125</podcast:episode>
      <itunes:title>SPS Arsenal Edition- PHEW</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11515191</guid>
      <link>https://share.transistor.fm/s/f0754d12</link>
      <description>
        <![CDATA[<p>Coach and Deen discuss Arsenal’s worst performance and luckiest result of the season to date. If you’re good enough, you’ll get lucky sometimes too.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Deen discuss Arsenal’s worst performance and luckiest result of the season to date. If you’re good enough, you’ll get lucky sometimes too.</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Oct 2022 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f0754d12/b43c6718.mp3" length="24888818" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-_5rDEVIXvfZjQDUZ7zrkwTut9P8pJ4LBgq_TGo2-wI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTJj/ODljYmZiYzdkYzJk/NTg5NjFhNGY3YWRm/MDdkZS5qcGVn.jpg"/>
      <itunes:duration>2068</itunes:duration>
      <itunes:summary>Coach and Deen discuss Arsenal’s worst performance and luckiest result of the season to date. If you’re good enough, you’ll get lucky sometimes too.</itunes:summary>
      <itunes:subtitle>Coach and Deen discuss Arsenal’s worst performance and luckiest result of the season to date. If you’re good enough, you’ll get lucky sometimes too.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 28- Madonna</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>SPS Season 3 Ep 28- Madonna</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11500319</guid>
      <link>https://share.transistor.fm/s/4aae1a5d</link>
      <description>
        <![CDATA[<p>Short, simple but effective.<br><br>We wrap up this week's European shenanigans and preview the weekend's football activities.<br><br>El Clasico is on, The Prem has crazy fixtures, Napoli are alive and PSG X Marseille do battle.<br><br>It's going to be a fun weekend.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Short, simple but effective.<br><br>We wrap up this week's European shenanigans and preview the weekend's football activities.<br><br>El Clasico is on, The Prem has crazy fixtures, Napoli are alive and PSG X Marseille do battle.<br><br>It's going to be a fun weekend.</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Oct 2022 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4aae1a5d/4ba9a33e.mp3" length="17535837" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/M7iiw6zs7xy60xCPv3cEacHIMjExDzi2q02q5X-NOGw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jN2Yz/OGY0ZmNlN2RhN2Vj/MGY3ODk1N2IzZTc3/YTk4NS5qcGVn.jpg"/>
      <itunes:duration>1455</itunes:duration>
      <itunes:summary>Short, simple but effective.We wrap up this week's European shenanigans and preview the weekend's football activities.El Clasico is on, The Prem has crazy fixtures, Napoli are alive and PSG X Marseille do battle.It's going to be a fun weekend.</itunes:summary>
      <itunes:subtitle>Short, simple but effective.We wrap up this week's European shenanigans and preview the weekend's football activities.El Clasico is on, The Prem has crazy fixtures, Napoli are alive and PSG X Marseille do battle.It's going to be a fun weekend.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Special- Everton Away</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>123</itunes:episode>
      <podcast:episode>123</podcast:episode>
      <itunes:title>SPS Man Utd Special- Everton Away</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11485741</guid>
      <link>https://share.transistor.fm/s/cb1efbe1</link>
      <description>
        <![CDATA[<p>Coach and Imani (@youdoingtoomuch) talk through the Everton game and Utd’s current trajectory. Also what is up with Jadon Sancho???</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach and Imani (@youdoingtoomuch) talk through the Everton game and Utd’s current trajectory. Also what is up with Jadon Sancho???</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Oct 2022 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/cb1efbe1/27c4e61a.mp3" length="23580345" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kiCaQBNqmQB1uq-5_9nVuhV70dFtJfkQ8lwSem6rV5g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMGM3/NjczZDc2OGQzN2M2/NjI5ZWM2Nzk2NDQz/NTYwMi5qcGVn.jpg"/>
      <itunes:duration>1961</itunes:duration>
      <itunes:summary>Coach and Imani (@youdoingtoomuch) talk through the Everton game and Utd’s current trajectory. Also what is up with Jadon Sancho???</itunes:summary>
      <itunes:subtitle>Coach and Imani (@youdoingtoomuch) talk through the Everton game and Utd’s current trajectory. Also what is up with Jadon Sancho???</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 27- Spiritual Red</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>SPS Season 3 Ep 27- Spiritual Red</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11479315</guid>
      <link>https://share.transistor.fm/s/15a98853</link>
      <description>
        <![CDATA[<p>The football is footballing!<br><br>We covered the top 5 leagues, previewed Champions League and Europa League and did the hard hitting analysis as you expect.<br><br>Arsenal are flying, Napoli can't stop, Madrid and Barca are doing things, Juventus lost, City well you know and Man Utd almost gave Scams a panic attack.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The football is footballing!<br><br>We covered the top 5 leagues, previewed Champions League and Europa League and did the hard hitting analysis as you expect.<br><br>Arsenal are flying, Napoli can't stop, Madrid and Barca are doing things, Juventus lost, City well you know and Man Utd almost gave Scams a panic attack.</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Oct 2022 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/15a98853/6960be73.mp3" length="31824445" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2iJORR92Owit75hl2Raidm7THmD4-3HgWEa4cBB6-AM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZTA2/MTkwZDA4ZjQxNjli/YWFjNDlkMTdmZGUw/MTRmZi5qcGVn.jpg"/>
      <itunes:duration>2646</itunes:duration>
      <itunes:summary>The football is footballing!We covered the top 5 leagues, previewed Champions League and Europa League and did the hard hitting analysis as you expect.Arsenal are flying, Napoli can't stop, Madrid and Barca are doing things, Juventus lost, City well you know and Man Utd almost gave Scams a panic attack.</itunes:summary>
      <itunes:subtitle>The football is footballing!We covered the top 5 leagues, previewed Champions League and Europa League and did the hard hitting analysis as you expect.Arsenal are flying, Napoli can't stop, Madrid and Barca are doing things, Juventus lost, City well you k</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition - One Giant Step.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>121</itunes:episode>
      <podcast:episode>121</podcast:episode>
      <itunes:title>SPS Arsenal Edition - One Giant Step.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11470832</guid>
      <link>https://share.transistor.fm/s/54879eb7</link>
      <description>
        <![CDATA[<p> Dear friend of the show and Liverpool spouse haver, Kaylé, joins Coach and Deen to discuss Arsenal finally scoring a league goal against Liverpool. Oh and we won the game too! Might still be shit but Arsenal’s also still top of the league.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Dear friend of the show and Liverpool spouse haver, Kaylé, joins Coach and Deen to discuss Arsenal finally scoring a league goal against Liverpool. Oh and we won the game too! Might still be shit but Arsenal’s also still top of the league.</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Oct 2022 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/54879eb7/1e214193.mp3" length="37239965" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9uWdShaeUyN2qBGTCvT6GZpwso_n9B4YHm0CgI0caeI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MDcx/YzgzYzM5NzUyZGE0/MDdkY2I4N2I2MDJi/ZTcxOS5qcGVn.jpg"/>
      <itunes:duration>3098</itunes:duration>
      <itunes:summary> Dear friend of the show and Liverpool spouse haver, Kaylé, joins Coach and Deen to discuss Arsenal finally scoring a league goal against Liverpool. Oh and we won the game too! Might still be shit but Arsenal’s also still top of the league.</itunes:summary>
      <itunes:subtitle> Dear friend of the show and Liverpool spouse haver, Kaylé, joins Coach and Deen to discuss Arsenal finally scoring a league goal against Liverpool. Oh and we won the game too! Might still be shit but Arsenal’s also still top of the league.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 26- Records</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>120</itunes:episode>
      <podcast:episode>120</podcast:episode>
      <itunes:title>SPS Season 3 Ep 26- Records</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11457818</guid>
      <link>https://share.transistor.fm/s/fa67f806</link>
      <description>
        <![CDATA[<p>Champions League happened, records were broken, records were unbroken and tears flowed.<br><br>Europa League, some funny capers in that tournament.<br><br>We previewed the weekend's football shenanigans in the way we know best. There's lots of great football to be had, grab your popcorn.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Champions League happened, records were broken, records were unbroken and tears flowed.<br><br>Europa League, some funny capers in that tournament.<br><br>We previewed the weekend's football shenanigans in the way we know best. There's lots of great football to be had, grab your popcorn.</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Oct 2022 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fa67f806/c4705eb6.mp3" length="25019577" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wxUCRFerKOe_hhLxIS2YrhN97pdk6RjxzSlr-4Jr8RI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOTBi/YjNiZDA2ZjZmZmYz/OGM1MzcyZWUwYzNi/ODNlNS5qcGVn.jpg"/>
      <itunes:duration>2080</itunes:duration>
      <itunes:summary>Champions League happened, records were broken, records were unbroken and tears flowed.Europa League, some funny capers in that tournament.We previewed the weekend's football shenanigans in the way we know best. There's lots of great football to be had, grab your popcorn.</itunes:summary>
      <itunes:subtitle>Champions League happened, records were broken, records were unbroken and tears flowed.Europa League, some funny capers in that tournament.We previewed the weekend's football shenanigans in the way we know best. There's lots of great football to be had, g</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Man Utd Special- Derby Day Blues</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>119</itunes:episode>
      <podcast:episode>119</podcast:episode>
      <itunes:title>SPS Man Utd Special- Derby Day Blues</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11444840</guid>
      <link>https://share.transistor.fm/s/06ccbdbc</link>
      <description>
        <![CDATA[<p>Coach takes us on a short ride around the Manchester Derby giving his view on events and where Utd go from here.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Coach takes us on a short ride around the Manchester Derby giving his view on events and where Utd go from here.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Oct 2022 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/06ccbdbc/acaeb003.mp3" length="11219775" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qq6l3T69qjkEJJUdsqE0-SoVrp4jExZaRVVDRCDtG-8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mjlh/YzBkZmFjYmVlYzYx/NmQ0ZWJhNmVlYmJh/ZjlkYy5qcGVn.jpg"/>
      <itunes:duration>931</itunes:duration>
      <itunes:summary>Coach takes us on a short ride around the Manchester Derby giving his view on events and where Utd go from here.</itunes:summary>
      <itunes:subtitle>Coach takes us on a short ride around the Manchester Derby giving his view on events and where Utd go from here.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 25- Epitome</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>SPS Season 3 Ep 25- Epitome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11435925</guid>
      <link>https://share.transistor.fm/s/9bddd86e</link>
      <description>
        <![CDATA[<p>Is it epitome or epitome? You decide.<br><br>The crew review the weekend's matches, including the Manchester Derby, The North London derby and many other tasty results.<br><br>Benzema is about to break records, Haaland is going crazy, Arsenal fans are hype, Champions League was previewed and the football is BACK.<br><br>We are happy and hope you are too.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is it epitome or epitome? You decide.<br><br>The crew review the weekend's matches, including the Manchester Derby, The North London derby and many other tasty results.<br><br>Benzema is about to break records, Haaland is going crazy, Arsenal fans are hype, Champions League was previewed and the football is BACK.<br><br>We are happy and hope you are too.</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Oct 2022 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9bddd86e/154d90d4.mp3" length="36944713" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gJ6l8l0xV5DOh9uX_bK-V3BZ32PPnbRxdpu6VulmTgs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZTk0/NGZhMmJiZTQzNThh/ZTA3N2RjMzljNmQ4/MzJlZC5qcGVn.jpg"/>
      <itunes:duration>3071</itunes:duration>
      <itunes:summary>Is it epitome or epitome? You decide.The crew review the weekend's matches, including the Manchester Derby, The North London derby and many other tasty results.Benzema is about to break records, Haaland is going crazy, Arsenal fans are hype, Champions League was previewed and the football is BACK.We are happy and hope you are too.</itunes:summary>
      <itunes:subtitle>Is it epitome or epitome? You decide.The crew review the weekend's matches, including the Manchester Derby, The North London derby and many other tasty results.Benzema is about to break records, Haaland is going crazy, Arsenal fans are hype, Champions Lea</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Edition- The North London Derby</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>117</itunes:episode>
      <podcast:episode>117</podcast:episode>
      <itunes:title>SPS Arsenal Edition- The North London Derby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11419966</guid>
      <link>https://share.transistor.fm/s/7a70ad35</link>
      <description>
        <![CDATA[<p>The Arsenal crew discusses a largely routine Derby Day win. What can we say? The prophecy was realized and it was even easier than we thought. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Arsenal crew discusses a largely routine Derby Day win. What can we say? The prophecy was realized and it was even easier than we thought. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 01 Oct 2022 17:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7a70ad35/56561f3b.mp3" length="36229728" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/57csBXyRPGV-EINVHlAW17P52Km_ZvP__FSyxzSNGQw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NWYy/MjNjZmFhMGNiYWQz/NTgwMGU3NGRlYWQy/ZGE2OS5qcGVn.jpg"/>
      <itunes:duration>3011</itunes:duration>
      <itunes:summary>The Arsenal crew discusses a largely routine Derby Day win. What can we say? The prophecy was realized and it was even easier than we thought. </itunes:summary>
      <itunes:subtitle>The Arsenal crew discusses a largely routine Derby Day win. What can we say? The prophecy was realized and it was even easier than we thought. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 24- Suga Free</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>SPS Season 3 Ep 24- Suga Free</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11413591</guid>
      <link>https://share.transistor.fm/s/4df3b72e</link>
      <description>
        <![CDATA[<p>CLUB FOOTBALL IS BACK!<br><br>We spoke about the matches coming up this weekend, happenings during the international break and Leroy Sane's hair.<br><br>Denmark's kit makers Hummel put out a powerful statement.<br><br>And we dropped a new collection!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>CLUB FOOTBALL IS BACK!<br><br>We spoke about the matches coming up this weekend, happenings during the international break and Leroy Sane's hair.<br><br>Denmark's kit makers Hummel put out a powerful statement.<br><br>And we dropped a new collection!</p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Sep 2022 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4df3b72e/967ad598.mp3" length="40780636" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-F2nyHevp94HggVRzvQRpACvpf8J2D2QzsyAZ8eow34/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YzBh/ZTIxNjE0MjYxMTZm/NzI5NTNmODZjZTQ0/ZGEwOC5qcGVn.jpg"/>
      <itunes:duration>3392</itunes:duration>
      <itunes:summary>CLUB FOOTBALL IS BACK!We spoke about the matches coming up this weekend, happenings during the international break and Leroy Sane's hair.Denmark's kit makers Hummel put out a powerful statement.And we dropped a new collection!</itunes:summary>
      <itunes:subtitle>CLUB FOOTBALL IS BACK!We spoke about the matches coming up this weekend, happenings during the international break and Leroy Sane's hair.Denmark's kit makers Hummel put out a powerful statement.And we dropped a new collection!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 23- Do you drop your best players?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>SPS Season 3 Ep 23- Do you drop your best players?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11393563</guid>
      <link>https://share.transistor.fm/s/2df066b5</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 27 Sep 2022 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2df066b5/19df3d03.mp3" length="34350150" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uQnQzZtzoqJF5H5Neb1aukCy1Sg-ldXOOSTNdv6uoz0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMjBj/NTgyZTAwNjVhMjg4/OGFkMmY4MDA3NzQz/ZDFjYS5qcGVn.jpg"/>
      <itunes:duration>2857</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 22- The Old Lady Is Singing</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>SPS Season 3 Ep 22- The Old Lady Is Singing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11354772</guid>
      <link>https://share.transistor.fm/s/627b2207</link>
      <description>
        <![CDATA[<p>The last footballing activities before International Break and there were shenanigans afoot!<br><br>Ligue 1 had records broken, Bayern haven't won in 3 matches and lost, Serie A is fun! The Premier League had some funny cappers and La Liga is ran by Real Madrid.<br><br>Juventus are really bad, that excited us, throughly.<br><br>Enjoy the chaos. ❤️</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The last footballing activities before International Break and there were shenanigans afoot!<br><br>Ligue 1 had records broken, Bayern haven't won in 3 matches and lost, Serie A is fun! The Premier League had some funny cappers and La Liga is ran by Real Madrid.<br><br>Juventus are really bad, that excited us, throughly.<br><br>Enjoy the chaos. ❤️</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Sep 2022 15:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/627b2207/28e48e7f.mp3" length="37984169" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oxq44pQyUkXpYZipbsGKIFuiZQT7ng-KadgULTQgrq8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTlk/OGExM2IwMDM5YzJk/M2EzZWU3MzYxMmZh/YjA3Ny5qcGVn.jpg"/>
      <itunes:duration>3158</itunes:duration>
      <itunes:summary>The last footballing activities before International Break and there were shenanigans afoot!Ligue 1 had records broken, Bayern haven't won in 3 matches and lost, Serie A is fun! The Premier League had some funny cappers and La Liga is ran by Real Madrid.Juventus are really bad, that excited us, throughly.Enjoy the chaos. ❤️</itunes:summary>
      <itunes:subtitle>The last footballing activities before International Break and there were shenanigans afoot!Ligue 1 had records broken, Bayern haven't won in 3 matches and lost, Serie A is fun! The Premier League had some funny cappers and La Liga is ran by Real Madrid.J</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Special (Arsenal vs Brentford) - "Paint me like your old French manager..."</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>113</itunes:episode>
      <podcast:episode>113</podcast:episode>
      <itunes:title>SPS Arsenal Special (Arsenal vs Brentford) - "Paint me like your old French manager..."</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11345116</guid>
      <link>https://share.transistor.fm/s/3c7ee1e8</link>
      <description>
        <![CDATA[<p>Long time, no play. Wasn't that just fantastic, fellow Gooners? </p><p>The Arsenal crew delves into what was arguably Arsenal's best performance under Mikel Arteta. Have a cuppa and enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Long time, no play. Wasn't that just fantastic, fellow Gooners? </p><p>The Arsenal crew delves into what was arguably Arsenal's best performance under Mikel Arteta. Have a cuppa and enjoy!</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Sep 2022 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3c7ee1e8/a00c7f23.mp3" length="31324549" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IfEjv_1VXg2R0s-NTaUksuRObd2Fsvlglmlx-05nQWI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDA2/NmIwMjQyZjYyMTY2/YWQxNjljNjlkZjc1/NjY1OS5qcGVn.jpg"/>
      <itunes:duration>2604</itunes:duration>
      <itunes:summary>Long time, no play. Wasn't that just fantastic, fellow Gooners? The Arsenal crew delves into what was arguably Arsenal's best performance under Mikel Arteta. Have a cuppa and enjoy!</itunes:summary>
      <itunes:subtitle>Long time, no play. Wasn't that just fantastic, fellow Gooners? The Arsenal crew delves into what was arguably Arsenal's best performance under Mikel Arteta. Have a cuppa and enjoy!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 21- Suited and Booted</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>SPS Season 3 Ep 21- Suited and Booted</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11331755</guid>
      <link>https://share.transistor.fm/s/ab7f5abf</link>
      <description>
        <![CDATA[<p>Champions League happened (sorry Club Brugge) and we talked about everything that happened.<br><br>From Juventus to Bayern to Graham Potter’s suit. A lot happened. Good, bad and ugly.<br><br>Number 7 put on a show for Moldovans and people got punched.<br><br>Theres football on this weekend, the Premier League is back, too.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Champions League happened (sorry Club Brugge) and we talked about everything that happened.<br><br>From Juventus to Bayern to Graham Potter’s suit. A lot happened. Good, bad and ugly.<br><br>Number 7 put on a show for Moldovans and people got punched.<br><br>Theres football on this weekend, the Premier League is back, too.</p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Sep 2022 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ab7f5abf/a1c71463.mp3" length="34784412" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gSqKsK5Wh12KhVt5FpPWtCJ6dP46IFU8ik8a-hEIng0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iM2Zh/YzYxZjY3YmYzMmYz/MTEzNDVkZGI0NzRk/Yzg4Yi5qcGVn.jpg"/>
      <itunes:duration>2892</itunes:duration>
      <itunes:summary>Champions League happened (sorry Club Brugge) and we talked about everything that happened.From Juventus to Bayern to Graham Potter’s suit. A lot happened. Good, bad and ugly.Number 7 put on a show for Moldovans and people got punched.Theres football on this weekend, the Premier League is back, too.</itunes:summary>
      <itunes:subtitle>Champions League happened (sorry Club Brugge) and we talked about everything that happened.From Juventus to Bayern to Graham Potter’s suit. A lot happened. Good, bad and ugly.Number 7 put on a show for Moldovans and people got punched.Theres football on t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 20- Joha</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>SPS Season 3 Ep 20- Joha</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11311981</guid>
      <link>https://share.transistor.fm/s/eac01add</link>
      <description>
        <![CDATA[<p>The Premier League matches were cancelled but have no fear we spoke about the footballing activities were covered.<br><br>Boca and River kept the fire alive, Neymar and Messi are still great and we answered your wonderful questions.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Premier League matches were cancelled but have no fear we spoke about the footballing activities were covered.<br><br>Boca and River kept the fire alive, Neymar and Messi are still great and we answered your wonderful questions.</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Sep 2022 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/eac01add/5d56f80c.mp3" length="44112501" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mfq814nQZ_4zzNT7mNnndI7xyyu9Bg7XqdLm4BjBZI0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMmVm/NDY0YWFjOTZiYzMw/YjY3Mjg5MDJjNjgz/MTE0NC5qcGVn.jpg"/>
      <itunes:duration>3670</itunes:duration>
      <itunes:summary>The Premier League matches were cancelled but have no fear we spoke about the footballing activities were covered.Boca and River kept the fire alive, Neymar and Messi are still great and we answered your wonderful questions.</itunes:summary>
      <itunes:subtitle>The Premier League matches were cancelled but have no fear we spoke about the footballing activities were covered.Boca and River kept the fire alive, Neymar and Messi are still great and we answered your wonderful questions.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 19- Mount Vesuvius</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>SPS Season 3 Ep 19- Mount Vesuvius</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11294159</guid>
      <link>https://share.transistor.fm/s/8f37baf4</link>
      <description>
        <![CDATA[<p>Italy went to Naples and they erupted, what a performance from Napoli. Champions League and Europa League had some quality moments and we discussed what we saw.<br><br>We previewed some weekend fixtures and kept it short, simple and sweet.  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Italy went to Naples and they erupted, what a performance from Napoli. Champions League and Europa League had some quality moments and we discussed what we saw.<br><br>We previewed some weekend fixtures and kept it short, simple and sweet.  </p>]]>
      </content:encoded>
      <pubDate>Sat, 10 Sep 2022 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8f37baf4/bbde0874.mp3" length="16708896" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tJx8zD6bfsyjF4h5p0PYZ2B_1ekHH5_8_L1Bji0quyg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZWY5/NWExZWM4YTU2NjE3/NjY0MDJmMThkMzNm/MDk1MC5qcGVn.jpg"/>
      <itunes:duration>1387</itunes:duration>
      <itunes:summary>Italy went to Naples and they erupted, what a performance from Napoli. Champions League and Europa League had some quality moments and we discussed what we saw.We previewed some weekend fixtures and kept it short, simple and sweet.  </itunes:summary>
      <itunes:subtitle>Italy went to Naples and they erupted, what a performance from Napoli. Champions League and Europa League had some quality moments and we discussed what we saw.We previewed some weekend fixtures and kept it short, simple and sweet.  </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 18- The Champions</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>SPS Season 3 Ep 18- The Champions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11268794</guid>
      <link>https://share.transistor.fm/s/10eecaf5</link>
      <description>
        <![CDATA[<p>The Champions League is back and the crew previews the games, but not before running through last weekend’s VAR controversies and finally attempting to pronounce ‘Khvicha Kvaratskhelia’. Oh and they talked some football too.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Champions League is back and the crew previews the games, but not before running through last weekend’s VAR controversies and finally attempting to pronounce ‘Khvicha Kvaratskhelia’. Oh and they talked some football too.</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Sep 2022 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/10eecaf5/e451cfab.mp3" length="40912135" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Ihflw_T5wuwLJ2MApTJWGQW3gZli518DfBF18UpTswM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xOWNm/NGEzYWYyOTc2ODY3/NjVhNjkyMDM5ZDQ2/YzZkYS5qcGVn.jpg"/>
      <itunes:duration>3402</itunes:duration>
      <itunes:summary>The Champions League is back and the crew previews the games, but not before running through last weekend’s VAR controversies and finally attempting to pronounce ‘Khvicha Kvaratskhelia’. Oh and they talked some football too.</itunes:summary>
      <itunes:subtitle>The Champions League is back and the crew previews the games, but not before running through last weekend’s VAR controversies and finally attempting to pronounce ‘Khvicha Kvaratskhelia’. Oh and they talked some football too.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Arsenal Special - The 'Eritage Derby ⛔</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>SPS Arsenal Special - The 'Eritage Derby ⛔</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11262608</guid>
      <link>https://share.transistor.fm/s/bcdda4ac</link>
      <description>
        <![CDATA[<p>The crew deep dives into Arsenal's first loss of the season away to the old enemy. No player ratings today but the team gets their flowers and lashings in equal measure. Ultimately, this wasn't a loss to feel terrible about, even if it would've been nice to win. COYG!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The crew deep dives into Arsenal's first loss of the season away to the old enemy. No player ratings today but the team gets their flowers and lashings in equal measure. Ultimately, this wasn't a loss to feel terrible about, even if it would've been nice to win. COYG!</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Sep 2022 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bcdda4ac/b14978fa.mp3" length="38287656" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kn7H8vPbvGGR9NMRYmsyx6vJGJwBjRDe5nOGhAdeyoM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYTI1/YmFhMjU5Nzc5YWVk/NTU1OWNmNjE2ZDZh/ZWE2MC5qcGVn.jpg"/>
      <itunes:duration>3184</itunes:duration>
      <itunes:summary>The crew deep dives into Arsenal's first loss of the season away to the old enemy. No player ratings today but the team gets their flowers and lashings in equal measure. Ultimately, this wasn't a loss to feel terrible about, even if it would've been nice to win. COYG!</itunes:summary>
      <itunes:subtitle>The crew deep dives into Arsenal's first loss of the season away to the old enemy. No player ratings today but the team gets their flowers and lashings in equal measure. Ultimately, this wasn't a loss to feel terrible about, even if it would've been nice </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3-  The ‘ERITAGE DERBY Aftermath</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>SPS Season 3-  The ‘ERITAGE DERBY Aftermath</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11259096</guid>
      <link>https://share.transistor.fm/s/4fa26a2c</link>
      <description>
        <![CDATA[<p>Man Utd beat Arsenal 3-1 and our resident Utd fans waxed lyrical about their club, what they saw and a debut to remember for Antony.<br><br>Arsenal fans, chin up, you should be used to this. 😂</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd beat Arsenal 3-1 and our resident Utd fans waxed lyrical about their club, what they saw and a debut to remember for Antony.<br><br>Arsenal fans, chin up, you should be used to this. 😂</p>]]>
      </content:encoded>
      <pubDate>Sun, 04 Sep 2022 16:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4fa26a2c/63ca8a15.mp3" length="15141358" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/K3yO4P5kFh5YEdXBlzBpIq-IOlzCmGMHIPSEYnAi8lU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYjEx/OWYwYTliN2IzM2E3/OWIyOTFlYWE1Y2Rk/MWFkMy5qcGVn.jpg"/>
      <itunes:duration>1257</itunes:duration>
      <itunes:summary>Man Utd beat Arsenal 3-1 and our resident Utd fans waxed lyrical about their club, what they saw and a debut to remember for Antony.Arsenal fans, chin up, you should be used to this. 😂</itunes:summary>
      <itunes:subtitle>Man Utd beat Arsenal 3-1 and our resident Utd fans waxed lyrical about their club, what they saw and a debut to remember for Antony.Arsenal fans, chin up, you should be used to this. 😂</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Episode 17 - The ‘ERITAGE DERBY:</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>SPS Season 3 Episode 17 - The ‘ERITAGE DERBY:</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11248863</guid>
      <link>https://share.transistor.fm/s/1f95c885</link>
      <description>
        <![CDATA[<p>The crew does a quick roundup of this week’s action in Europe and previews the weekend’s action. They also try not to get into a brawl about Sunday’s United vs. Arsenal game. Some threats may have been issued. Hide your racehorses.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The crew does a quick roundup of this week’s action in Europe and previews the weekend’s action. They also try not to get into a brawl about Sunday’s United vs. Arsenal game. Some threats may have been issued. Hide your racehorses.</p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Sep 2022 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1f95c885/efa88fee.mp3" length="31371764" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PfE-i5sv2e0gLcEcuzoy4j79ihz2f2FjHdR7JiK3nTc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTAy/OGUzOTZiMjNjZjQ3/YWZhNjIzOTFkMmZj/MzQ5YS5qcGVn.jpg"/>
      <itunes:duration>2609</itunes:duration>
      <itunes:summary>The crew does a quick roundup of this week’s action in Europe and previews the weekend’s action. They also try not to get into a brawl about Sunday’s United vs. Arsenal game. Some threats may have been issued. Hide your racehorses.</itunes:summary>
      <itunes:subtitle>The crew does a quick roundup of this week’s action in Europe and previews the weekend’s action. They also try not to get into a brawl about Sunday’s United vs. Arsenal game. Some threats may have been issued. Hide your racehorses.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3- Carioca Sambi</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>SPS Season 3- Carioca Sambi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11242620</guid>
      <link>https://share.transistor.fm/s/3f1a20f8</link>
      <description>
        <![CDATA[<p>We welcomed back Mitch sooner than expected after an impressive debut to speak with Coach about Arsenal’s midweek win with player ratings and all the good stuff, no monkeys were harmed in this recording.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We welcomed back Mitch sooner than expected after an impressive debut to speak with Coach about Arsenal’s midweek win with player ratings and all the good stuff, no monkeys were harmed in this recording.</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Sep 2022 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3f1a20f8/604f8d4f.mp3" length="36024454" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rTFS1U11YHIefwE70DPgh2Ln2ZeRhOO9STrxTIG_-0E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMGNm/MzJlZDNlZTA4ZjQ3/YWY4Yjk0YmEzYjU0/NmY0ZS5qcGVn.jpg"/>
      <itunes:duration>2996</itunes:duration>
      <itunes:summary>We welcomed back Mitch sooner than expected after an impressive debut to speak with Coach about Arsenal’s midweek win with player ratings and all the good stuff, no monkeys were harmed in this recording.</itunes:summary>
      <itunes:subtitle>We welcomed back Mitch sooner than expected after an impressive debut to speak with Coach about Arsenal’s midweek win with player ratings and all the good stuff, no monkeys were harmed in this recording.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3-  Bom dia. 🇧🇷 🔴</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>104</itunes:episode>
      <podcast:episode>104</podcast:episode>
      <itunes:title>SPS Season 3-  Bom dia. 🇧🇷 🔴</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11242527</guid>
      <link>https://share.transistor.fm/s/8d4edae4</link>
      <description>
        <![CDATA[<p>Man Utd's season has <em>kicked</em> off, back to back wins after back to back losses.<br><br>Some new additions to the squad, so we brought on Casey Evans.<br><br>We talked all things Utd, previewed the Leicester x Arsenal match and spoke about the future of the club.<br><br>Also, Antony signed and we talked about that deal.<br><br>Thank you, Casey!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd's season has <em>kicked</em> off, back to back wins after back to back losses.<br><br>Some new additions to the squad, so we brought on Casey Evans.<br><br>We talked all things Utd, previewed the Leicester x Arsenal match and spoke about the future of the club.<br><br>Also, Antony signed and we talked about that deal.<br><br>Thank you, Casey!</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Sep 2022 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8d4edae4/c0d9eaa9.mp3" length="28325013" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OG74YGQtRUE55Pd8LOdR5-AlM628zdP585EwidGK280/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOGIy/MThlZGVmYjdlOGRh/NmU4ZmQyNjFkZmVj/YWRmMS5qcGVn.jpg"/>
      <itunes:duration>2355</itunes:duration>
      <itunes:summary>Man Utd's season has kicked off, back to back wins after back to back losses.Some new additions to the squad, so we brought on Casey Evans.We talked all things Utd, previewed the Leicester x Arsenal match and spoke about the future of the club.Also, Antony signed and we talked about that deal.Thank you, Casey!</itunes:summary>
      <itunes:subtitle>Man Utd's season has kicked off, back to back wins after back to back losses.Some new additions to the squad, so we brought on Casey Evans.We talked all things Utd, previewed the Leicester x Arsenal match and spoke about the future of the club.Also, Anton</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 16- Comeback kids.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>SPS Season 3 Ep 16- Comeback kids.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11232511</guid>
      <link>https://share.transistor.fm/s/59b96aed</link>
      <description>
        <![CDATA[<p>This week's Arsenal special features our first ever guest: the honorable Mitch Peotter (@mitchpeotter). Mitch and Deen discuss Arsenal in general and go on a deep dive into the comeback victory over Fulham last weekend. We'll definitely be inviting Mitch back soon. He's our favorite white fella - after Mikel Arteta. And Oleksandr Zinchenko. And Ben White.  ̶A̶n̶d̶ ̶G̶r̶a̶n̶i̶t̶ ̶X̶h̶a̶k̶a̶. And... well, you get the idea. We love Mitch!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's Arsenal special features our first ever guest: the honorable Mitch Peotter (@mitchpeotter). Mitch and Deen discuss Arsenal in general and go on a deep dive into the comeback victory over Fulham last weekend. We'll definitely be inviting Mitch back soon. He's our favorite white fella - after Mikel Arteta. And Oleksandr Zinchenko. And Ben White.  ̶A̶n̶d̶ ̶G̶r̶a̶n̶i̶t̶ ̶X̶h̶a̶k̶a̶. And... well, you get the idea. We love Mitch!</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Aug 2022 19:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/59b96aed/a6ea568f.mp3" length="35760509" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/p_FAMLrSKSX_rVmYcvN-XGa3uoJTOhoWTyQriiIH9IA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yY2Zm/ZWNhZTUxNjJlMjcw/ODlhYTI0OGRmNjRi/NDU2NC5qcGVn.jpg"/>
      <itunes:duration>2974</itunes:duration>
      <itunes:summary>This week's Arsenal special features our first ever guest: the honorable Mitch Peotter (@mitchpeotter). Mitch and Deen discuss Arsenal in general and go on a deep dive into the comeback victory over Fulham last weekend. We'll definitely be inviting Mitch back soon. He's our favorite white fella - after Mikel Arteta. And Oleksandr Zinchenko. And Ben White.  ̶A̶n̶d̶ ̶G̶r̶a̶n̶i̶t̶ ̶X̶h̶a̶k̶a̶. And... well, you get the idea. We love Mitch!</itunes:summary>
      <itunes:subtitle>This week's Arsenal special features our first ever guest: the honorable Mitch Peotter (@mitchpeotter). Mitch and Deen discuss Arsenal in general and go on a deep dive into the comeback victory over Fulham last weekend. We'll definitely be inviting Mitch </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 15- It's all in the game.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>SPS Season 3 Ep 15- It's all in the game.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11228343</guid>
      <link>https://share.transistor.fm/s/84d1933f</link>
      <description>
        <![CDATA[<p>The crew rounds up the weekend’s action from around Europe. Question: many footy fans does it take to forget to discuss a non-issue on a podcast about footy?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The crew rounds up the weekend’s action from around Europe. Question: many footy fans does it take to forget to discuss a non-issue on a podcast about footy?</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Aug 2022 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/84d1933f/74acf93b.mp3" length="44198329" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/E3Nj4davZZS7YVUOUZpo1XiwIVKJkQY5HrHrduiOy0c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZWRj/ZmY2ODA1ZDlhOGYy/MWZhZDkyN2VkOGI4/MjZjYy5qcGVn.jpg"/>
      <itunes:duration>3677</itunes:duration>
      <itunes:summary>The crew rounds up the weekend’s action from around Europe. Question: many footy fans does it take to forget to discuss a non-issue on a podcast about footy?</itunes:summary>
      <itunes:subtitle>The crew rounds up the weekend’s action from around Europe. Question: many footy fans does it take to forget to discuss a non-issue on a podcast about footy?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 14- Capitán gancho</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>SPS Season 3 Ep 14- Capitán gancho</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11207635</guid>
      <link>https://share.transistor.fm/s/8d673648</link>
      <description>
        <![CDATA[<p>The weekend is here and we previewed what matches are there to watch.<br><br>Odemwinge, remember that?!<br><br>We talked about the Champions League draw, answered your questions and hit you with the same hard hitting football analysis you expect.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The weekend is here and we previewed what matches are there to watch.<br><br>Odemwinge, remember that?!<br><br>We talked about the Champions League draw, answered your questions and hit you with the same hard hitting football analysis you expect.</p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Aug 2022 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8d673648/be46b4db.mp3" length="49151731" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/v8XZmi1d3h0-1by6jpYmVaG2jc_hoBTClroZsD2aTjE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YTRi/MTYxYmE4NmFmNTJi/Y2IxNDEyOTFhZWIy/OTE4YS5qcGVn.jpg"/>
      <itunes:duration>4087</itunes:duration>
      <itunes:summary>The weekend is here and we previewed what matches are there to watch.Odemwinge, remember that?!We talked about the Champions League draw, answered your questions and hit you with the same hard hitting football analysis you expect.</itunes:summary>
      <itunes:subtitle>The weekend is here and we previewed what matches are there to watch.Odemwinge, remember that?!We talked about the Champions League draw, answered your questions and hit you with the same hard hitting football analysis you expect.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 13- Dutch Bald Blockchain 📈</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>SPS Season 3 Ep 13- Dutch Bald Blockchain 📈</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11199945</guid>
      <link>https://share.transistor.fm/s/f5636f82</link>
      <description>
        <![CDATA[<p>Man Utd put on a masterclass against Liverpool, Scams and Puneet broke down what they saw against their bitter rivals.<br><br><br>They also answered questions and felt the pressure off of their backs.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd put on a masterclass against Liverpool, Scams and Puneet broke down what they saw against their bitter rivals.<br><br><br>They also answered questions and felt the pressure off of their backs.</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Aug 2022 21:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f5636f82/7ac1d19f.mp3" length="20859703" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BleRNURA8NGUEhOIQQkDKuAW3kK1TsNgPdMpLhOhcao/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xN2Mx/ODAzM2VhYjU0NmFm/YTgwMWVmMWZiYzVi/MjBlNi5qcGVn.jpg"/>
      <itunes:duration>1734</itunes:duration>
      <itunes:summary>Man Utd put on a masterclass against Liverpool, Scams and Puneet broke down what they saw against their bitter rivals.They also answered questions and felt the pressure off of their backs.</itunes:summary>
      <itunes:subtitle>Man Utd put on a masterclass against Liverpool, Scams and Puneet broke down what they saw against their bitter rivals.They also answered questions and felt the pressure off of their backs.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 12- SALIBA</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>SPS Season 3 Ep 12- SALIBA</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11195749</guid>
      <link>https://share.transistor.fm/s/fa45025f</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 24 Aug 2022 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/fa45025f/576b16d7.mp3" length="35046355" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oPuKLR3H_d2YJwktBwvXjj9fGHUklpY2RGOanEDxG4Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MDYz/NTgyODJkM2EwMmMy/MmI2NTk2YmVmYmNk/MDVlYy5qcGVn.jpg"/>
      <itunes:duration>2915</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 11- Red, white and Leeds. 🇺🇸</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>SPS Season 3 Ep 11- Red, white and Leeds. 🇺🇸</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11187794</guid>
      <link>https://share.transistor.fm/s/3fb0352b</link>
      <description>
        <![CDATA[<p>Man Utd did their thing against Liverpool, it stunned Scams but not the crew.<br><br>Man City and Newcastle played a blinder, Leeds went CRAZY the USMNT might have something and we covered the rest of the Premier and Europe's top 5 leagues.<br><br>Ansu Fati will retire us all, Napoli has one with Khvicha Kvaratskhelia.<br><br>We also answered your questions. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd did their thing against Liverpool, it stunned Scams but not the crew.<br><br>Man City and Newcastle played a blinder, Leeds went CRAZY the USMNT might have something and we covered the rest of the Premier and Europe's top 5 leagues.<br><br>Ansu Fati will retire us all, Napoli has one with Khvicha Kvaratskhelia.<br><br>We also answered your questions. </p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Aug 2022 07:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3fb0352b/8813b5d6.mp3" length="35584739" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/a7IUTXaiE8sJBcBXRQfY-VU53hezLsJeETw6nRezUdI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNTlm/ZDcxN2ZkNzM4ZGQ4/ZDIyYWM3ZjZlMzc0/NWFiZi5qcGVn.jpg"/>
      <itunes:duration>2959</itunes:duration>
      <itunes:summary>Man Utd did their thing against Liverpool, it stunned Scams but not the crew.Man City and Newcastle played a blinder, Leeds went CRAZY the USMNT might have something and we covered the rest of the Premier and Europe's top 5 leagues.Ansu Fati will retire us all, Napoli has one with Khvicha Kvaratskhelia.We also answered your questions. </itunes:summary>
      <itunes:subtitle>Man Utd did their thing against Liverpool, it stunned Scams but not the crew.Man City and Newcastle played a blinder, Leeds went CRAZY the USMNT might have something and we covered the rest of the Premier and Europe's top 5 leagues.Ansu Fati will retire u</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 10- Ca$hemiro</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>SPS Season 3 Ep 10- Ca$hemiro</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11165840</guid>
      <link>https://share.transistor.fm/s/73a47d79</link>
      <description>
        <![CDATA[<p>All NEW weekly preview episode! <br><br>The crew dives into this weekend’s action across Europe, discuss Ca$hemiro &amp; answer listener questions.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>All NEW weekly preview episode! <br><br>The crew dives into this weekend’s action across Europe, discuss Ca$hemiro &amp; answer listener questions.</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Aug 2022 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/73a47d79/6ebff4a5.mp3" length="33602148" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/q-mTwSNPfH-rRT0OcFt0zk1bhd1fGjNHJlGaxNqdxII/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNWEx/M2RmMDEwOGY5OTE1/MjFkMmRjNzFiY2Ux/ZDEzZS5qcGVn.jpg"/>
      <itunes:duration>2794</itunes:duration>
      <itunes:summary>All NEW weekly preview episode! The crew dives into this weekend’s action across Europe, discuss Ca$hemiro &amp;amp; answer listener questions.</itunes:summary>
      <itunes:subtitle>All NEW weekly preview episode! The crew dives into this weekend’s action across Europe, discuss Ca$hemiro &amp;amp; answer listener questions.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 9- Only in Sex Machoism</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>SPS Season 3 Ep 9- Only in Sex Machoism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11149429</guid>
      <link>https://share.transistor.fm/s/654f8b0f</link>
      <description>
        <![CDATA[<p>The weekend football did not disappoint.<br><br>Young footballers are balling, young football managers are doing bits.<br><br>Jamal Musiala is very special, Dortmund have a crop of ballers.<br><br>LaLiga is back, so that means Madrid are around, both Madrid clubs.<br><br>Serie is back with a bang, few cards, a ton of goals.<br><br>The Premier League is up to it's silly capers, a little bit of handbags too.<br><br>VAR and Argentine football don't mix.<br><br>It's the weekend review!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The weekend football did not disappoint.<br><br>Young footballers are balling, young football managers are doing bits.<br><br>Jamal Musiala is very special, Dortmund have a crop of ballers.<br><br>LaLiga is back, so that means Madrid are around, both Madrid clubs.<br><br>Serie is back with a bang, few cards, a ton of goals.<br><br>The Premier League is up to it's silly capers, a little bit of handbags too.<br><br>VAR and Argentine football don't mix.<br><br>It's the weekend review!</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Aug 2022 15:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/654f8b0f/63a02c96.mp3" length="51616746" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zdGbsa1jeTzthnAGIVfjec4GwFopTj6lCKiUW9EYLaQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NzE4/MWE0M2FiNmI1YWVh/MjViOTcwMjkwZTdh/NjQyYi5qcGVn.jpg"/>
      <itunes:duration>4294</itunes:duration>
      <itunes:summary>The weekend football did not disappoint.Young footballers are balling, young football managers are doing bits.Jamal Musiala is very special, Dortmund have a crop of ballers.LaLiga is back, so that means Madrid are around, both Madrid clubs.Serie is back with a bang, few cards, a ton of goals.The Premier League is up to it's silly capers, a little bit of handbags too.VAR and Argentine football don't mix.It's the weekend review!</itunes:summary>
      <itunes:subtitle>The weekend football did not disappoint.Young footballers are balling, young football managers are doing bits.Jamal Musiala is very special, Dortmund have a crop of ballers.LaLiga is back, so that means Madrid are around, both Madrid clubs.Serie is back w</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3-The story of Americans and a horse</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>SPS Season 3-The story of Americans and a horse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11140201</guid>
      <link>https://share.transistor.fm/s/5b099f40</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 15 Aug 2022 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5b099f40/bd891b02.mp3" length="23341737" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dEUHXjHM93WHegxj1PL5hdXAjsiZEbRbVqfz311UBQw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MTY0/MWVjYzdhNWE2NTI4/MjUyMDRmMmViNmI4/MGMwOS5qcGVn.jpg"/>
      <itunes:duration>1940</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3-Jesus walks and runs.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>SPS Season 3-Jesus walks and runs.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11137232</guid>
      <link>https://share.transistor.fm/s/b46c0afe</link>
      <description>
        <![CDATA[<p>Gabi Jesus turns Deen and Wale’s tears into wine while discussing Arsenal’s home opener against Leicester City. Enjoy Gooners!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gabi Jesus turns Deen and Wale’s tears into wine while discussing Arsenal’s home opener against Leicester City. Enjoy Gooners!</p>]]>
      </content:encoded>
      <pubDate>Sun, 14 Aug 2022 19:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b46c0afe/4934caa0.mp3" length="34150302" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9cvMyORHeNxZ8hjYBdi6fM0k9UBzjJb9GzDOAtBDg7A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNDMw/M2M1YzUzZjIzY2Jm/N2RjZGFkODkyZGNk/YmZkMC5qcGVn.jpg"/>
      <itunes:duration>2840</itunes:duration>
      <itunes:summary>Gabi Jesus turns Deen and Wale’s tears into wine while discussing Arsenal’s home opener against Leicester City. Enjoy Gooners!</itunes:summary>
      <itunes:subtitle>Gabi Jesus turns Deen and Wale’s tears into wine while discussing Arsenal’s home opener against Leicester City. Enjoy Gooners!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 8- New season, same gross mistakes.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>SPS Season 3 Ep 8- New season, same gross mistakes.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11096084</guid>
      <link>https://share.transistor.fm/s/6dd7b9da</link>
      <description>
        <![CDATA[<p>Football is back and it all kicked off in England, France and Germany.<br><br>Bayern Munich started the season as we expected and it is not pretty for those who stand in their way.<br><br>Ligue 1 is fun and so are the new look PSG.<br><br>England well the Premier League is a funny league.<br><br>Man Utd are grossly mismanaged and got grossly embarrassed. <br><br>We brought back a friend, near and dear to us.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Football is back and it all kicked off in England, France and Germany.<br><br>Bayern Munich started the season as we expected and it is not pretty for those who stand in their way.<br><br>Ligue 1 is fun and so are the new look PSG.<br><br>England well the Premier League is a funny league.<br><br>Man Utd are grossly mismanaged and got grossly embarrassed. <br><br>We brought back a friend, near and dear to us.</p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Aug 2022 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6dd7b9da/2814ac20.mp3" length="56241496" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/upGpnWcJXpljxIGlZ-DMGQAKn7WLTeaMRWkU5qt6M1c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Zjk0/Y2MxNGUzMTk3Yjdi/Mjc1MGFlNzFmZjhk/N2FmOS5qcGVn.jpg"/>
      <itunes:duration>4679</itunes:duration>
      <itunes:summary>Football is back and it all kicked off in England, France and Germany.Bayern Munich started the season as we expected and it is not pretty for those who stand in their way.Ligue 1 is fun and so are the new look PSG.England well the Premier League is a funny league.Man Utd are grossly mismanaged and got grossly embarrassed. We brought back a friend, near and dear to us.</itunes:summary>
      <itunes:subtitle>Football is back and it all kicked off in England, France and Germany.Bayern Munich started the season as we expected and it is not pretty for those who stand in their way.Ligue 1 is fun and so are the new look PSG.England well the Premier League is a fun</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 7- Arsenal's first day out</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>SPS Season 3 Ep 7- Arsenal's first day out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11093622</guid>
      <link>https://share.transistor.fm/s/39b653b9</link>
      <description>
        <![CDATA[<p>Deen rides solo and goes on a bit too long about Arsenal vs. Crystal Palace on a new kind of Shirtless Plantain Show. Here’s hoping you like it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deen rides solo and goes on a bit too long about Arsenal vs. Crystal Palace on a new kind of Shirtless Plantain Show. Here’s hoping you like it!</p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Aug 2022 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/39b653b9/a9130c4e.mp3" length="31632758" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/99WjzvwJ3xfmq8lkLykp4zZIZjXScVdg1HVZKg74WZ8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMjYx/ZjlhNGM5OTA2ZjM3/ODJkNDFlMGJkNGNj/NDg3NS5qcGVn.jpg"/>
      <itunes:duration>2629</itunes:duration>
      <itunes:summary>Deen rides solo and goes on a bit too long about Arsenal vs. Crystal Palace on a new kind of Shirtless Plantain Show. Here’s hoping you like it!</itunes:summary>
      <itunes:subtitle>Deen rides solo and goes on a bit too long about Arsenal vs. Crystal Palace on a new kind of Shirtless Plantain Show. Here’s hoping you like it!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 6- Jizz Hornkamp</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>SPS Season 3 Ep 6- Jizz Hornkamp</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11084112</guid>
      <link>https://share.transistor.fm/s/58d8138b</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 04 Aug 2022 19:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/58d8138b/57967da4.mp3" length="45936592" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qb8obwx2S5_BqjD4rONHfuJzT4KMey6std16UDibdIg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNzZj/MzJhMjJiOWE0NmRm/MWE1OWJiNjM3ZDM0/N2JmYy5qcGc.jpg"/>
      <itunes:duration>3821</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 5- Put the word out, we back up!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>SPS Season 3 Ep 5- Put the word out, we back up!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11061394</guid>
      <link>https://share.transistor.fm/s/47f7dbd3</link>
      <description>
        <![CDATA[<p>Football is BACK, it seems like we just ended the season but we are back at it.<br><br>We talked the supercups that happened, previewed the English season and talked about women's football.<br><br>It is here, again. We go, again!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Football is BACK, it seems like we just ended the season but we are back at it.<br><br>We talked the supercups that happened, previewed the English season and talked about women's football.<br><br>It is here, again. We go, again!</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Aug 2022 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/47f7dbd3/8bb69fca.mp3" length="32803094" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fZ58jdxCNyq4PW4XSiAaOppm9x7JjpzX57_ZTC8ATPE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNWNk/MzEzMDgxNjNjZDk5/ZDlhNDA4YjlhMjkx/OTY5Ni5qcGc.jpg"/>
      <itunes:duration>2726</itunes:duration>
      <itunes:summary>Football is BACK, it seems like we just ended the season but we are back at it.We talked the supercups that happened, previewed the English season and talked about women's football.It is here, again. We go, again!</itunes:summary>
      <itunes:subtitle>Football is BACK, it seems like we just ended the season but we are back at it.We talked the supercups that happened, previewed the English season and talked about women's football.It is here, again. We go, again!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 4- James Benge.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>SPS Season 3 Ep 4- James Benge.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-11020425</guid>
      <link>https://share.transistor.fm/s/8c398144</link>
      <description>
        <![CDATA[<p>We had the illustrious James Benge on the podcast. <br><br>We talked about Arsenal, how he became a fan, Arsene Wenger, women's football, Love Island a bunch of great stuff.  In addition, we answered your questions!<br><br>James is a great journalist but most of all, a great man.<br><br>We hope you enjoyed this as much as we enjoyed creating this.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We had the illustrious James Benge on the podcast. <br><br>We talked about Arsenal, how he became a fan, Arsene Wenger, women's football, Love Island a bunch of great stuff.  In addition, we answered your questions!<br><br>James is a great journalist but most of all, a great man.<br><br>We hope you enjoyed this as much as we enjoyed creating this.</p>]]>
      </content:encoded>
      <pubDate>Sun, 24 Jul 2022 20:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8c398144/57bbe522.mp3" length="36626258" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RMcP4QN1mJ4fSonMbCkU0JU1wsWmwveLI53sniSWz6U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NGMx/MzE4YTQ4NjUzMzhh/NTIyODUxYjNmYzdm/OTllZi5qcGc.jpg"/>
      <itunes:duration>3044</itunes:duration>
      <itunes:summary>We had the illustrious James Benge on the podcast. We talked about Arsenal, how he became a fan, Arsene Wenger, women's football, Love Island a bunch of great stuff.  In addition, we answered your questions!James is a great journalist but most of all, a great man.We hope you enjoyed this as much as we enjoyed creating this.</itunes:summary>
      <itunes:subtitle>We had the illustrious James Benge on the podcast. We talked about Arsenal, how he became a fan, Arsene Wenger, women's football, Love Island a bunch of great stuff.  In addition, we answered your questions!James is a great journalist but most of all, a g</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 3- It's coming home</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>SPS Season 3 Ep 3- It's coming home</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10982824</guid>
      <link>https://share.transistor.fm/s/8c6bb906</link>
      <description>
        <![CDATA[<p>Arsenal played in Baltimore.<br><br>We did a deep dive on the top 6.<br><br>We answered questions.<br><br>And the women's tournaments are going crazy! So much great action on display, Beth Mead is LIKE THAT.<br><br><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal played in Baltimore.<br><br>We did a deep dive on the top 6.<br><br>We answered questions.<br><br>And the women's tournaments are going crazy! So much great action on display, Beth Mead is LIKE THAT.<br><br><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Jul 2022 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8c6bb906/7df00b28.mp3" length="43911826" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bRNdAVJfq_QR8MM9Zd2CdPw2nyhN9TW72zaFpeTr4tg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84M2I1/YWJkZmUyMjA4NDhk/NGI3M2M1YzUxODdh/NTVkZS5qcGc.jpg"/>
      <itunes:duration>3652</itunes:duration>
      <itunes:summary>Arsenal played in Baltimore.We did a deep dive on the top 6.We answered questions.And the women's tournaments are going crazy! So much great action on display, Beth Mead is LIKE THAT.</itunes:summary>
      <itunes:subtitle>Arsenal played in Baltimore.We did a deep dive on the top 6.We answered questions.And the women's tournaments are going crazy! So much great action on display, Beth Mead is LIKE THAT.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 2- Summertime</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>SPS Season 3 Ep 2- Summertime</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10943985</guid>
      <link>https://share.transistor.fm/s/4d0185d1</link>
      <description>
        <![CDATA[<p>It's the summer of women's football and we discuss all of the tournaments that are happening this summer, our favorites and who to watch for.<br><br>Transfer rumors are heating up, Gabriel Jesus started off hot and the general hijinks we often see.<br><br>The good listeners asked us questions and we answered, enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's the summer of women's football and we discuss all of the tournaments that are happening this summer, our favorites and who to watch for.<br><br>Transfer rumors are heating up, Gabriel Jesus started off hot and the general hijinks we often see.<br><br>The good listeners asked us questions and we answered, enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Jul 2022 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4d0185d1/bf0b6a8f.mp3" length="27483601" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gzdkcZ8NH_GxxRaE1y1L0NfR2wINARQA7l4Lr7CUFX0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NzE1/MjllYTUyZTIwZTBi/ZTY2NGUxNTg4NTYw/YTA5NS5qcGVn.jpg"/>
      <itunes:duration>2280</itunes:duration>
      <itunes:summary>It's the summer of women's football and we discuss all of the tournaments that are happening this summer, our favorites and who to watch for.Transfer rumors are heating up, Gabriel Jesus started off hot and the general hijinks we often see.The good listeners asked us questions and we answered, enjoy it!</itunes:summary>
      <itunes:subtitle>It's the summer of women's football and we discuss all of the tournaments that are happening this summer, our favorites and who to watch for.Transfer rumors are heating up, Gabriel Jesus started off hot and the general hijinks we often see.The good listen</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 3 Ep 1- We Go Again</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>SPS Season 3 Ep 1- We Go Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10903093</guid>
      <link>https://share.transistor.fm/s/e7f6d0c0</link>
      <description>
        <![CDATA[<p>We had a break, a long one but we are back.<br><br>We discuss ALL of the transfer moves and rumors.<br><br>What is next is for Man Utd, Arsenal, Chelsea, Cristiano and co.<br><br>This season is going to be insane and we cannot wait.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We had a break, a long one but we are back.<br><br>We discuss ALL of the transfer moves and rumors.<br><br>What is next is for Man Utd, Arsenal, Chelsea, Cristiano and co.<br><br>This season is going to be insane and we cannot wait.</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Jul 2022 15:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e7f6d0c0/21816376.mp3" length="39287053" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xOyeO6kCMnfAKJEEIegN33uFSjvMHeVlq9qu9khtojc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MDYx/ZTI5NDA4NTgzODc2/ODZlZThlZTM4M2Ix/NjhmOC5qcGc.jpg"/>
      <itunes:duration>3267</itunes:duration>
      <itunes:summary>We had a break, a long one but we are back.We discuss ALL of the transfer moves and rumors.What is next is for Man Utd, Arsenal, Chelsea, Cristiano and co.This season is going to be insane and we cannot wait.</itunes:summary>
      <itunes:subtitle>We had a break, a long one but we are back.We discuss ALL of the transfer moves and rumors.What is next is for Man Utd, Arsenal, Chelsea, Cristiano and co.This season is going to be insane and we cannot wait.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 29- You Play Finals To Win</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>SPS Season 2 Ep 29- You Play Finals To Win</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10702894</guid>
      <link>https://share.transistor.fm/s/7e368383</link>
      <description>
        <![CDATA[HALA MADRID Y  NADA MAS. Real Madrid are insane, what a club, what a final.We reviewed Serie A and Premier League, what a season.]]>
      </description>
      <content:encoded>
        <![CDATA[HALA MADRID Y  NADA MAS. Real Madrid are insane, what a club, what a final.We reviewed Serie A and Premier League, what a season.]]>
      </content:encoded>
      <pubDate>Sun, 29 May 2022 20:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7e368383/76605f49.mp3" length="63018231" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fAWuQrxzonmpO5SGrL5j7tLV4HQuID2BFADb6nfwhnI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMDdm/NmY5YjJhMThkNjQx/MzM0MGQ5YjAyYTE1/NjI4Ny5qcGc.jpg"/>
      <itunes:duration>5236</itunes:duration>
      <itunes:summary>HALA MADRID Y  NADA MAS. Real Madrid are insane, what a club, what a final.We reviewed Serie A and Premier League, what a season.</itunes:summary>
      <itunes:subtitle>HALA MADRID Y  NADA MAS. Real Madrid are insane, what a club, what a final.We reviewed Serie A and Premier League, what a season.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 28- Champions League or Bust</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>SPS Season 2 Ep 28- Champions League or Bust</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10622510</guid>
      <link>https://share.transistor.fm/s/f067054c</link>
      <description>
        <![CDATA[<p>Arsenal lost the North London derby but Champions League is in their hands.<br><br>The rest of the leagues are locked off.<br><br>The FA cup was a choice. Liverpool won, Chelsea set a record.<br><br>Serie A is intense, both Milan clubs are fighting for the title.<br><br>Erik ten Hag is a football nerd.<br><br>We kept it short and sweet.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal lost the North London derby but Champions League is in their hands.<br><br>The rest of the leagues are locked off.<br><br>The FA cup was a choice. Liverpool won, Chelsea set a record.<br><br>Serie A is intense, both Milan clubs are fighting for the title.<br><br>Erik ten Hag is a football nerd.<br><br>We kept it short and sweet.</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 May 2022 19:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f067054c/28c44cf7.mp3" length="22538757" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rgn5qfciJb_RBHmsHBVdzW6fibfs3-sgwE_OMHGIZfQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZTBi/ODk4NDkxOGFjYjE2/MDZjNDJjYzQ1YTIw/ZWNjOC5qcGc.jpg"/>
      <itunes:duration>1869</itunes:duration>
      <itunes:summary>Arsenal lost the North London derby but Champions League is in their hands.The rest of the leagues are locked off.The FA cup was a choice. Liverpool won, Chelsea set a record.Serie A is intense, both Milan clubs are fighting for the title.Erik ten Hag is a football nerd.We kept it short and sweet.</itunes:summary>
      <itunes:subtitle>Arsenal lost the North London derby but Champions League is in their hands.The rest of the leagues are locked off.The FA cup was a choice. Liverpool won, Chelsea set a record.Serie A is intense, both Milan clubs are fighting for the title.Erik ten Hag is </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 27- SQUEAKY BUM TIME</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>SPS Season 2 Ep 27- SQUEAKY BUM TIME</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10588454</guid>
      <link>https://share.transistor.fm/s/2e3fc692</link>
      <description>
        <![CDATA[<p>MAN UTD STINK. What a horrible season, we breakdown Manchester red and the nonsense.<br><br>Arsenal have grown, City are winning another PL, Luis Diaz is great and the Prem is crazy,<br><br>Serie A is fun, relegation and title race.<br><br>Other leagues are done but we still discuss.<br><br>Football is insane but we manage to talk about it.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>MAN UTD STINK. What a horrible season, we breakdown Manchester red and the nonsense.<br><br>Arsenal have grown, City are winning another PL, Luis Diaz is great and the Prem is crazy,<br><br>Serie A is fun, relegation and title race.<br><br>Other leagues are done but we still discuss.<br><br>Football is insane but we manage to talk about it.</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 May 2022 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/2e3fc692/6f909a0f.mp3" length="48624916" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qYi_-5adfLmAWFJanuwQaOIHqPrrlY9mhlz4cRMAAkk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YWI0/NGEwYzcxMGY0OWQy/OWMyMTI5YjEyMjVi/MGZkOS5qcGc.jpg"/>
      <itunes:duration>4040</itunes:duration>
      <itunes:summary>MAN UTD STINK. What a horrible season, we breakdown Manchester red and the nonsense.Arsenal have grown, City are winning another PL, Luis Diaz is great and the Prem is crazy,Serie A is fun, relegation and title race.Other leagues are done but we still discuss.Football is insane but we manage to talk about it.</itunes:summary>
      <itunes:subtitle>MAN UTD STINK. What a horrible season, we breakdown Manchester red and the nonsense.Arsenal have grown, City are winning another PL, Luis Diaz is great and the Prem is crazy,Serie A is fun, relegation and title race.Other leagues are done but we still dis</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 26- Are you a family man?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>SPS Season 2 Ep 26- Are you a family man?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10507348</guid>
      <link>https://share.transistor.fm/s/70ae28fa</link>
      <description>
        <![CDATA[<p>Joaquin is still playing football and won a trophy. He also wants to play another year.<br><br>PSG and Bayern won their leagues, Napoli collapsed, the Serie A title race is crazy and Man Utd stinks.<br><br>Arsenal did a madness, as did Liverpool, the premier league race is crazy.<br><br>La Liga took a break.<br><br>This our hi-jinx and hard hitting football analysis. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joaquin is still playing football and won a trophy. He also wants to play another year.<br><br>PSG and Bayern won their leagues, Napoli collapsed, the Serie A title race is crazy and Man Utd stinks.<br><br>Arsenal did a madness, as did Liverpool, the premier league race is crazy.<br><br>La Liga took a break.<br><br>This our hi-jinx and hard hitting football analysis. </p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Apr 2022 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/70ae28fa/dddcffc2.mp3" length="27786635" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CQgvirRYpR3zWXV6M4gQQKpQjvk0yTxXSwA_Gq2aD8A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYmUy/YTEzYmUyMTUxYjEx/OGE2ZDQxYzY4OWU0/MmNhOC5qcGc.jpg"/>
      <itunes:duration>2305</itunes:duration>
      <itunes:summary>Joaquin is still playing football and won a trophy. He also wants to play another year.PSG and Bayern won their leagues, Napoli collapsed, the Serie A title race is crazy and Man Utd stinks.Arsenal did a madness, as did Liverpool, the premier league race is crazy.La Liga took a break.This our hi-jinx and hard hitting football analysis. </itunes:summary>
      <itunes:subtitle>Joaquin is still playing football and won a trophy. He also wants to play another year.PSG and Bayern won their leagues, Napoli collapsed, the Serie A title race is crazy and Man Utd stinks.Arsenal did a madness, as did Liverpool, the premier league race </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 EP 25- Toney! Toni! Toné!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>SPS Season 2 EP 25- Toney! Toni! Toné!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10425100</guid>
      <link>https://share.transistor.fm/s/79b1b01d</link>
      <description>
        <![CDATA[<p>Ivan Toney is a BALLER and we discussed him.<br><br>Man Utd are horrible, Arsenal collapsed, we spoke about that.<br><br>Benzema, Modric and co are so damn good at football activities.<br><br>We spoke about the top 5 leagues and Champions League.<br><br>More funny capers from us.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ivan Toney is a BALLER and we discussed him.<br><br>Man Utd are horrible, Arsenal collapsed, we spoke about that.<br><br>Benzema, Modric and co are so damn good at football activities.<br><br>We spoke about the top 5 leagues and Champions League.<br><br>More funny capers from us.</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Apr 2022 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/79b1b01d/7e5474d5.mp3" length="55699184" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TK1TLu6LFrg8h0IB_JKNtqp6oot7ezoeSLwojJVmifo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Zjg5/MjQ2Y2Q2ZjA0MWU4/ZjUyZWIzYWM0ZTcx/MDM2My5qcGc.jpg"/>
      <itunes:duration>4631</itunes:duration>
      <itunes:summary>Ivan Toney is a BALLER and we discussed him.Man Utd are horrible, Arsenal collapsed, we spoke about that.Benzema, Modric and co are so damn good at football activities.We spoke about the top 5 leagues and Champions League.More funny capers from us.</itunes:summary>
      <itunes:subtitle>Ivan Toney is a BALLER and we discussed him.Man Utd are horrible, Arsenal collapsed, we spoke about that.Benzema, Modric and co are so damn good at football activities.We spoke about the top 5 leagues and Champions League.More funny capers from us.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 24- What happened to that boy?!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>SPS Season 2 Ep 24- What happened to that boy?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10290018</guid>
      <link>https://share.transistor.fm/s/f00ef31e</link>
      <description>
        <![CDATA[<p>Arsenal look great<br><br>Man Utd are unserious (we've said this before)<br><br>International break is here and so here we are.<br><br>Enjoy the chaos.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal look great<br><br>Man Utd are unserious (we've said this before)<br><br>International break is here and so here we are.<br><br>Enjoy the chaos.</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Mar 2022 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f00ef31e/4a89851d.mp3" length="25411344" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NQyoJGbswVI6o8Wl1qaO6F0UAIWq0JgnQ5PGPHNwDyM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYjgx/M2ZmMGFmOWE3YjZh/MDE0OWU1N2U4MGU5/MjYyNy5qcGc.jpg"/>
      <itunes:duration>2111</itunes:duration>
      <itunes:summary>Arsenal look greatMan Utd are unserious (we've said this before)International break is here and so here we are.Enjoy the chaos.</itunes:summary>
      <itunes:subtitle>Arsenal look greatMan Utd are unserious (we've said this before)International break is here and so here we are.Enjoy the chaos.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 23- Sanction them!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>SPS Season 2 Ep 23- Sanction them!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10254437</guid>
      <link>https://share.transistor.fm/s/4bcc6823</link>
      <description>
        <![CDATA[<p>Chelsea are in a mess and we broke down what is happening.<br><br>Top 5 leagues did things, PSG are down horrendous, Christopher Nkunku is amazing, Premier League is so drunk.<br><br>Please excuse the technical difficulties.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chelsea are in a mess and we broke down what is happening.<br><br>Top 5 leagues did things, PSG are down horrendous, Christopher Nkunku is amazing, Premier League is so drunk.<br><br>Please excuse the technical difficulties.</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Mar 2022 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4bcc6823/5216885c.mp3" length="44069416" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fDu42IFieRZPKL8GDzsLEA3EiOA_14-qWWivbabYW4Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNzYx/NWUxNmI4ZjgwYjcx/MTRjMzQ0NjM2N2Q0/Zjc0Yi5qcGc.jpg"/>
      <itunes:duration>3665</itunes:duration>
      <itunes:summary>Chelsea are in a mess and we broke down what is happening.Top 5 leagues did things, PSG are down horrendous, Christopher Nkunku is amazing, Premier League is so drunk.Please excuse the technical difficulties.</itunes:summary>
      <itunes:subtitle>Chelsea are in a mess and we broke down what is happening.Top 5 leagues did things, PSG are down horrendous, Christopher Nkunku is amazing, Premier League is so drunk.Please excuse the technical difficulties.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 22- What is offside anyway?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>SPS Season 2 Ep 22- What is offside anyway?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10161053</guid>
      <link>https://share.transistor.fm/s/6dff07ab</link>
      <description>
        <![CDATA[<p>The Premier League is full of funny capers.<br><br>Mbappe is very good, Christopher Nkunku also very good, Karim and Vini are back at it, Serie has a crazy title race.<br><br>The Carabo Cup was big fun and some nonsense happened.<br><br>The MLS is back!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Premier League is full of funny capers.<br><br>Mbappe is very good, Christopher Nkunku also very good, Karim and Vini are back at it, Serie has a crazy title race.<br><br>The Carabo Cup was big fun and some nonsense happened.<br><br>The MLS is back!</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Feb 2022 15:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6dff07ab/07c87ccc.mp3" length="51739245" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yyrq7J35hqIsUPAlOsjJsY8YoZBPFjGWcRl9_zQloPM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YzEz/ZDhmZDdjOTY2YjYx/YWExYzc2NzNiODRl/ZWEwOS5qcGc.jpg"/>
      <itunes:duration>4306</itunes:duration>
      <itunes:summary>The Premier League is full of funny capers.Mbappe is very good, Christopher Nkunku also very good, Karim and Vini are back at it, Serie has a crazy title race.The Carabo Cup was big fun and some nonsense happened.The MLS is back!</itunes:summary>
      <itunes:subtitle>The Premier League is full of funny capers.Mbappe is very good, Christopher Nkunku also very good, Karim and Vini are back at it, Serie has a crazy title race.The Carabo Cup was big fun and some nonsense happened.The MLS is back!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 21- IT'S BLACK HISTORY MONTH THOUGH</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>SPS Season 2 Ep 21- IT'S BLACK HISTORY MONTH THOUGH</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10116053</guid>
      <link>https://share.transistor.fm/s/297dc604</link>
      <description>
        <![CDATA[<p>Jose Mourinho is up to shenanigans and so are we.<br><br>Top 5 leagues are moving mad, Man Utd, Arsenal and such were discussed.<br><br>Serie A is amazing, Ligue 1 is very funny, FURTH and Bundesliga were spoken about, La Liga happened and finally UCL is back.<br><br>There is a lot of funny and serious analysis as you expected. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jose Mourinho is up to shenanigans and so are we.<br><br>Top 5 leagues are moving mad, Man Utd, Arsenal and such were discussed.<br><br>Serie A is amazing, Ligue 1 is very funny, FURTH and Bundesliga were spoken about, La Liga happened and finally UCL is back.<br><br>There is a lot of funny and serious analysis as you expected. </p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Feb 2022 12:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/297dc604/39298d03.mp3" length="45506861" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XyyH9Op6aQeXNJaX94U_p3Otjiex4xmQfSSgWN72Nks/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOWE2/NzhjMzU0YzVkMWVi/ZmFlNDNmNzQyMTlk/YWRlZi5qcGc.jpg"/>
      <itunes:duration>3786</itunes:duration>
      <itunes:summary>Jose Mourinho is up to shenanigans and so are we.Top 5 leagues are moving mad, Man Utd, Arsenal and such were discussed.Serie A is amazing, Ligue 1 is very funny, FURTH and Bundesliga were spoken about, La Liga happened and finally UCL is back.There is a lot of funny and serious analysis as you expected. </itunes:summary>
      <itunes:subtitle>Jose Mourinho is up to shenanigans and so are we.Top 5 leagues are moving mad, Man Utd, Arsenal and such were discussed.Serie A is amazing, Ligue 1 is very funny, FURTH and Bundesliga were spoken about, La Liga happened and finally UCL is back.There is a </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 20- More life, More hate.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>SPS Season 2 Ep 20- More life, More hate.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-10042218</guid>
      <link>https://share.transistor.fm/s/08ede804</link>
      <description>
        <![CDATA[<p>Senegal won AFCON<br>Theres going to be chaos in March<br>Premier League is back<br><br>The crew is here, with more hijinks and hard hitting analysis.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Senegal won AFCON<br>Theres going to be chaos in March<br>Premier League is back<br><br>The crew is here, with more hijinks and hard hitting analysis.</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Feb 2022 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/08ede804/cc2740b8.mp3" length="26742214" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gFgKEN4_LGP-NC9tJkAfFgRJDzUbWjFgwYORsniSGzI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYWY4/ZDUxOTE0ZTJhYTBi/NmM1MzQ0MjMyNjdi/NThhZC5qcGc.jpg"/>
      <itunes:duration>2219</itunes:duration>
      <itunes:summary>Senegal won AFCONTheres going to be chaos in MarchPremier League is backThe crew is here, with more hijinks and hard hitting analysis.</itunes:summary>
      <itunes:subtitle>Senegal won AFCONTheres going to be chaos in MarchPremier League is backThe crew is here, with more hijinks and hard hitting analysis.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 19- Red card and vibes</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>SPS Season 2 Ep 19- Red card and vibes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9975424</guid>
      <link>https://share.transistor.fm/s/e8af9dd6</link>
      <description>
        <![CDATA[<p>Nigeria lost, so yeah that happened.<br><br>AFCON is handing out cards like it is Valentines Day, transfer rumors are WILD and Brazil x Ecuador played in a ridiculous match.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nigeria lost, so yeah that happened.<br><br>AFCON is handing out cards like it is Valentines Day, transfer rumors are WILD and Brazil x Ecuador played in a ridiculous match.</p>]]>
      </content:encoded>
      <pubDate>Sat, 29 Jan 2022 17:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e8af9dd6/2431037e.mp3" length="14626399" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VO0cUGRERgesObyWu9iakL2s83wODy1Tm9JqQLysePA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZmVl/NWE3MDhmNWE2NDhl/YzRlZDU4MGRmZmJi/ZTE2ZC5qcGc.jpg"/>
      <itunes:duration>1213</itunes:duration>
      <itunes:summary>Nigeria lost, so yeah that happened.AFCON is handing out cards like it is Valentines Day, transfer rumors are WILD and Brazil x Ecuador played in a ridiculous match.</itunes:summary>
      <itunes:subtitle>Nigeria lost, so yeah that happened.AFCON is handing out cards like it is Valentines Day, transfer rumors are WILD and Brazil x Ecuador played in a ridiculous match.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 EP 18- AYEW YOU SERIOUS?!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>SPS Season 2 EP 18- AYEW YOU SERIOUS?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9903699</guid>
      <link>https://share.transistor.fm/s/7c8ae3b2</link>
      <description>
        <![CDATA[<p>AFCON round 2, things happened.<br><br>Ghana might be out, Algeria lost, goals were scored and banter was had.<br><br>Nigeria looks GOOD, again.<br><br>AFCON is FUN, don't sleep!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>AFCON round 2, things happened.<br><br>Ghana might be out, Algeria lost, goals were scored and banter was had.<br><br>Nigeria looks GOOD, again.<br><br>AFCON is FUN, don't sleep!</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jan 2022 19:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7c8ae3b2/3df27e57.mp3" length="28994899" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/828qYx_cJ35SCg8rVW096ttYDFhbR40vssopqjY6mTY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZTJi/ZTk3OWQ0MzBkZjQz/MzA4ZjU5ODA4MmYx/MDk5YS5qcGc.jpg"/>
      <itunes:duration>2408</itunes:duration>
      <itunes:summary>AFCON round 2, things happened.Ghana might be out, Algeria lost, goals were scored and banter was had.Nigeria looks GOOD, again.AFCON is FUN, don't sleep!</itunes:summary>
      <itunes:subtitle>AFCON round 2, things happened.Ghana might be out, Algeria lost, goals were scored and banter was had.Nigeria looks GOOD, again.AFCON is FUN, don't sleep!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 17- FIX YOUR MIDFIELD</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>SPS Season 2 Ep 17- FIX YOUR MIDFIELD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9896628</guid>
      <link>https://share.transistor.fm/s/0a259fa5</link>
      <description>
        <![CDATA[<p>Arsenal and Tottenham didn't play<br><br>City are amazing, Lukaku should've stayed in Italy, Leeds and West Ham did a thing, Liverpool won, Man Utd are a mess and Aston Villa look good.<br><br>We talked La Liga, Ligue 1, Serie A, Bundesliga AND MLS.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arsenal and Tottenham didn't play<br><br>City are amazing, Lukaku should've stayed in Italy, Leeds and West Ham did a thing, Liverpool won, Man Utd are a mess and Aston Villa look good.<br><br>We talked La Liga, Ligue 1, Serie A, Bundesliga AND MLS.</p>]]>
      </content:encoded>
      <pubDate>Sun, 16 Jan 2022 18:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0a259fa5/cd55d483.mp3" length="30089750" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7_zPVLxeabMgrnj0kp3-r5EDpe8DDLCrBBGWx4IUE0E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNGI5/N2VjMzAyMmRlMTZl/NzRkMDAxZDg0YWU0/MzIxOS5qcGc.jpg"/>
      <itunes:duration>2499</itunes:duration>
      <itunes:summary>Arsenal and Tottenham didn't playCity are amazing, Lukaku should've stayed in Italy, Leeds and West Ham did a thing, Liverpool won, Man Utd are a mess and Aston Villa look good.We talked La Liga, Ligue 1, Serie A, Bundesliga AND MLS.</itunes:summary>
      <itunes:subtitle>Arsenal and Tottenham didn't playCity are amazing, Lukaku should've stayed in Italy, Leeds and West Ham did a thing, Liverpool won, Man Utd are a mess and Aston Villa look good.We talked La Liga, Ligue 1, Serie A, Bundesliga AND MLS.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 16- SUPER EAGLES</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>SPS Season 2 Ep 16- SUPER EAGLES</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9877495</guid>
      <link>https://share.transistor.fm/s/689b4411</link>
      <description>
        <![CDATA[<p>AFCON is HERE and Nigeria are FLYING.<br><br>We broke down all 12 matches from the first round.<br><br>Life is good when Nigeria are doing well 🇳🇬 🦅</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>AFCON is HERE and Nigeria are FLYING.<br><br>We broke down all 12 matches from the first round.<br><br>Life is good when Nigeria are doing well 🇳🇬 🦅</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jan 2022 18:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/689b4411/9e8dbcde.mp3" length="30776326" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UX8wpcPolcJm7pFb6HYOckGfhsKwExp3CfuVo5GxJIg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Njk3/OWI2MTQ1NTUyYTM1/Yjc1MzdjZGE4MDg4/ZDg5OC5qcGc.jpg"/>
      <itunes:duration>2558</itunes:duration>
      <itunes:summary>AFCON is HERE and Nigeria are FLYING.We broke down all 12 matches from the first round.Life is good when Nigeria are doing well 🇳🇬 🦅</itunes:summary>
      <itunes:subtitle>AFCON is HERE and Nigeria are FLYING.We broke down all 12 matches from the first round.Life is good when Nigeria are doing well 🇳🇬 🦅</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 EP 15- AFCON IS HERE</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>SPS Season 2 EP 15- AFCON IS HERE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9813714</guid>
      <link>https://share.transistor.fm/s/8cae5476</link>
      <description>
        <![CDATA[<p>AFCON IS HERE AND WE SPOKE ABOUT IT</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>AFCON IS HERE AND WE SPOKE ABOUT IT</p>]]>
      </content:encoded>
      <pubDate>Fri, 31 Dec 2021 20:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/8cae5476/c6205951.mp3" length="34324415" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ibJjt9Ab2HnajIe7FlZuH4hIaYVHrzZRjMD452aApGE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZmRh/NGY3YjNjNjg1OTE1/OTQ1ZTM2MjhlNjVm/ZGUxOS5qcGc.jpg"/>
      <itunes:duration>2852</itunes:duration>
      <itunes:summary>AFCON IS HERE AND WE SPOKE ABOUT IT</itunes:summary>
      <itunes:subtitle>AFCON IS HERE AND WE SPOKE ABOUT IT</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 14- xH Expected Hate</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>SPS Season 2 Ep 14- xH Expected Hate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9802193</guid>
      <link>https://share.transistor.fm/s/6d8aef82</link>
      <description>
        <![CDATA[<p>We went full HATERS on this episode because that's what we do.<br><br>All the leagues are on break except for England.<br><br>Man City are cruising, Arsenal are flying high and all that good stuff.<br><br>Man Utd fans are crying and we discuss the joy of academy players.<br><br>We named the best players we saw and Scams ranted about AFCON.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We went full HATERS on this episode because that's what we do.<br><br>All the leagues are on break except for England.<br><br>Man City are cruising, Arsenal are flying high and all that good stuff.<br><br>Man Utd fans are crying and we discuss the joy of academy players.<br><br>We named the best players we saw and Scams ranted about AFCON.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Dec 2021 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6d8aef82/dd364067.mp3" length="35255411" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OJjRhxT_75gQu-SSdi3gYxd5KY0eq-Ee23T-pKy1B-A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYjZm/NDNlZjdkNTBlYmRh/MjExNzJlOTlmNTk4/MjlkNi5qcGc.jpg"/>
      <itunes:duration>2928</itunes:duration>
      <itunes:summary>We went full HATERS on this episode because that's what we do.All the leagues are on break except for England.Man City are cruising, Arsenal are flying high and all that good stuff.Man Utd fans are crying and we discuss the joy of academy players.We named the best players we saw and Scams ranted about AFCON.</itunes:summary>
      <itunes:subtitle>We went full HATERS on this episode because that's what we do.All the leagues are on break except for England.Man City are cruising, Arsenal are flying high and all that good stuff.Man Utd fans are crying and we discuss the joy of academy players.We named</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 13- Pay the penalty</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>SPS Season 2 Ep 13- Pay the penalty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9713391</guid>
      <link>https://share.transistor.fm/s/1c172639</link>
      <description>
        <![CDATA[<p>Tons of penalty, tons of crazy action and we are covered it.<br><br>Football doesn't end and neither do we.<br><br>The best teams in England didn't look good, Bayern are rolling, as are Madrid and Inter.<br><br>Erik ten Hag was discussed, Raheem or Son and Emmanuel Dennis is NICE.<br><br>Oh and Nigeria fired their coach while we recorded.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tons of penalty, tons of crazy action and we are covered it.<br><br>Football doesn't end and neither do we.<br><br>The best teams in England didn't look good, Bayern are rolling, as are Madrid and Inter.<br><br>Erik ten Hag was discussed, Raheem or Son and Emmanuel Dennis is NICE.<br><br>Oh and Nigeria fired their coach while we recorded.</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Dec 2021 14:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1c172639/ef9733d7.mp3" length="45432262" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BQk_z_Dzd3OlAmHxvZ9uVlg3n5WZibb4Ps0c7N0pFR8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NmYz/YTk3MzZhMTE1NDRh/NTRkMDZkNjQxYzJj/ZTRjOC5qcGc.jpg"/>
      <itunes:duration>3777</itunes:duration>
      <itunes:summary>Tons of penalty, tons of crazy action and we are covered it.Football doesn't end and neither do we.The best teams in England didn't look good, Bayern are rolling, as are Madrid and Inter.Erik ten Hag was discussed, Raheem or Son and Emmanuel Dennis is NICE.Oh and Nigeria fired their coach while we recorded.</itunes:summary>
      <itunes:subtitle>Tons of penalty, tons of crazy action and we are covered it.Football doesn't end and neither do we.The best teams in England didn't look good, Bayern are rolling, as are Madrid and Inter.Erik ten Hag was discussed, Raheem or Son and Emmanuel Dennis is NIC</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 EP 12- LIFT THE CURSE</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>SPS Season 2 EP 12- LIFT THE CURSE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9679383</guid>
      <link>https://share.transistor.fm/s/c4e3c4f9</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 07 Dec 2021 11:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c4e3c4f9/e2b4710e.mp3" length="52764763" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PP5cn-ZwmULSYMp-W-CoUbzah67OZxDZL6PfWn4G11g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYzRi/YzJjYzIzMDc2MjM4/NGI0NGY5YzdiYTVl/YTMyNS5qcGc.jpg"/>
      <itunes:duration>4387</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 11- It finally happened</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>SPS Season 2 Ep 11- It finally happened</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9595257</guid>
      <link>https://share.transistor.fm/s/ba652e7f</link>
      <description>
        <![CDATA[<p>Ole Gunnar Solksjaer is gone, finally and the mandem discussed what happened, the future and all of that good stuff.<br><br>Premier League? Insane as per. Ligue 1? Chaotic. Bundesliga? Bayern lost. La Liga? Vini is alive.<br>Serie A? Madness.<br><br>We are back!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ole Gunnar Solksjaer is gone, finally and the mandem discussed what happened, the future and all of that good stuff.<br><br>Premier League? Insane as per. Ligue 1? Chaotic. Bundesliga? Bayern lost. La Liga? Vini is alive.<br>Serie A? Madness.<br><br>We are back!</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Nov 2021 15:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ba652e7f/47331ead.mp3" length="40318294" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kDKHDatYp2PZoduiK-LXdxETbqQJyQfTilptq-wFw24/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lOTgy/MDQ2NTRhNWJlMjAy/MzAyZDVjOGJjOWY0/ZWY3MS5qcGc.jpg"/>
      <itunes:duration>3352</itunes:duration>
      <itunes:summary>Ole Gunnar Solksjaer is gone, finally and the mandem discussed what happened, the future and all of that good stuff.Premier League? Insane as per. Ligue 1? Chaotic. Bundesliga? Bayern lost. La Liga? Vini is alive.Serie A? Madness.We are back!</itunes:summary>
      <itunes:subtitle>Ole Gunnar Solksjaer is gone, finally and the mandem discussed what happened, the future and all of that good stuff.Premier League? Insane as per. Ligue 1? Chaotic. Bundesliga? Bayern lost. La Liga? Vini is alive.Serie A? Madness.We are back!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 10- PANIC at the wheel</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>SPS Season 2 Ep 10- PANIC at the wheel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9519850</guid>
      <link>https://share.transistor.fm/s/be9c2965</link>
      <description>
        <![CDATA[<p>Man Utd are going to be bad for a while right? They lost badly.<br><br>West Ham look great, Arsenal too.<br><br>La Liga went insane, Ligue 1 is fun but it's PSG's to lose. Bundesliga, Bayern won but Leipzig have a gem. Serie A, the title race is on.<br><br>More content from us, enjoy 💫</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd are going to be bad for a while right? They lost badly.<br><br>West Ham look great, Arsenal too.<br><br>La Liga went insane, Ligue 1 is fun but it's PSG's to lose. Bundesliga, Bayern won but Leipzig have a gem. Serie A, the title race is on.<br><br>More content from us, enjoy 💫</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Nov 2021 13:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/be9c2965/d1b10422.mp3" length="47074586" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/p6fUL2UctKkPCEqh62U7bmqGFe6WWIzNfv7R00GFj2o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTE1/YjdkN2M3Y2I0OGQy/NWRhZTY1OWQxZWU1/OTc5Mi5qcGc.jpg"/>
      <itunes:duration>3913</itunes:duration>
      <itunes:summary>Man Utd are going to be bad for a while right? They lost badly.West Ham look great, Arsenal too.La Liga went insane, Ligue 1 is fun but it's PSG's to lose. Bundesliga, Bayern won but Leipzig have a gem. Serie A, the title race is on.More content from us, enjoy 💫</itunes:summary>
      <itunes:subtitle>Man Utd are going to be bad for a while right? They lost badly.West Ham look great, Arsenal too.La Liga went insane, Ligue 1 is fun but it's PSG's to lose. Bundesliga, Bayern won but Leipzig have a gem. Serie A, the title race is on.More content from us, </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 9- No proper introduction?!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>SPS Season 2 Ep 9- No proper introduction?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9472492</guid>
      <link>https://share.transistor.fm/s/97d90fee</link>
      <description>
        <![CDATA[<p>We had our first guest of the new season and did it go LEFT.<br><br>Had a great time discussing all of the big leagues, major action, all the high and lowlights.<br><br>It was a great time, enjoy the convo!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We had our first guest of the new season and did it go LEFT.<br><br>Had a great time discussing all of the big leagues, major action, all the high and lowlights.<br><br>It was a great time, enjoy the convo!</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Nov 2021 17:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/97d90fee/016cf411.mp3" length="60646751" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QndAXcKZ7OAmE7sQsvJAz5u_TL6kzOWIbhl8Ca6k5Eg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYjdl/ZTczMjgwY2VhMzI5/NmE2MTM2NWFiODI2/ZDI2NC5qcGc.jpg"/>
      <itunes:duration>5043</itunes:duration>
      <itunes:summary>We had our first guest of the new season and did it go LEFT.Had a great time discussing all of the big leagues, major action, all the high and lowlights.It was a great time, enjoy the convo!</itunes:summary>
      <itunes:subtitle>We had our first guest of the new season and did it go LEFT.Had a great time discussing all of the big leagues, major action, all the high and lowlights.It was a great time, enjoy the convo!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 8- The Writing Is On The Wall</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>SPS Season 2 Ep 8- The Writing Is On The Wall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9428075</guid>
      <link>https://share.transistor.fm/s/3cf47b80</link>
      <description>
        <![CDATA[<p>Man Utd lost 5-0, it was over in 15 minutes and the writing is on the wall.<br><br>Klopp is a MAN and we discussed the gravitas of having an adult on the sideline.<br><br>The top 5 leagues are going CRAZY, name them we covered it.<br><br>4 managers in Serie A received red cards</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd lost 5-0, it was over in 15 minutes and the writing is on the wall.<br><br>Klopp is a MAN and we discussed the gravitas of having an adult on the sideline.<br><br>The top 5 leagues are going CRAZY, name them we covered it.<br><br>4 managers in Serie A received red cards</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Oct 2021 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3cf47b80/5731cf40.mp3" length="33007149" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/w-OuBVuJNMZQuOgC_PsMO_-4LAHBXOZJQ8VEADAVfIw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOGUw/YTQyMTQ1NGFiNThm/M2MxOGNiZGRiMDBm/MWRmYy5qcGc.jpg"/>
      <itunes:duration>2741</itunes:duration>
      <itunes:summary>Man Utd lost 5-0, it was over in 15 minutes and the writing is on the wall.Klopp is a MAN and we discussed the gravitas of having an adult on the sideline.The top 5 leagues are going CRAZY, name them we covered it.4 managers in Serie A received red cards</itunes:summary>
      <itunes:subtitle>Man Utd lost 5-0, it was over in 15 minutes and the writing is on the wall.Klopp is a MAN and we discussed the gravitas of having an adult on the sideline.The top 5 leagues are going CRAZY, name them we covered it.4 managers in Serie A received red cards</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 EP 7- BALD SPOT</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>SPS Season 2 EP 7- BALD SPOT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9417149</guid>
      <link>https://share.transistor.fm/s/36808941</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 22 Oct 2021 17:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/36808941/e96479a4.mp3" length="22141039" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/L6DnvRaow7koWZGHgxOVooXnblbFqqeTOc-Wk22FYLc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZjFh/ZmRjMzlkZGRkYWNj/NjM4NmZlY2JiMTM4/OWI5YS5qcGc.jpg"/>
      <itunes:duration>1840</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 EP 6- Arsenal Special</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>SPS Season 2 EP 6- Arsenal Special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9398421</guid>
      <link>https://share.transistor.fm/s/95b6f8b1</link>
      <description>
        <![CDATA[<p>We let the Arsenal fans rant and rave about their club, they spoke about the season so far and the draw to Crystal Palace.<br><br><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We let the Arsenal fans rant and rave about their club, they spoke about the season so far and the draw to Crystal Palace.<br><br><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Oct 2021 18:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/95b6f8b1/bee4ff79.mp3" length="25363123" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/enJhnIP2nEtFjQ-q7ubbx1hWrJTwkrh-5jdfnmG0aHo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZTg4/NmY0NzIxMTFkNGQx/M2FlYWVhMjlkNzA2/ZjY0YS5qcGc.jpg"/>
      <itunes:duration>2106</itunes:duration>
      <itunes:summary>We let the Arsenal fans rant and rave about their club, they spoke about the season so far and the draw to Crystal Palace.</itunes:summary>
      <itunes:subtitle>We let the Arsenal fans rant and rave about their club, they spoke about the season so far and the draw to Crystal Palace.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 EP 5- Playboy Icardi</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>SPS Season 2 EP 5- Playboy Icardi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9391306</guid>
      <link>https://share.transistor.fm/s/3ddf8f14</link>
      <description>
        <![CDATA[<p>Man Utd are DOWN BAD and their form plus run of games, does not look good. We speak about Ole and what will happen with him and his staff.<br><br>We covered the top 5 leagues and previewed the Champions League.<br><br>Icardi and Wanda are misbehaving, they are up to shenanigans as per.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man Utd are DOWN BAD and their form plus run of games, does not look good. We speak about Ole and what will happen with him and his staff.<br><br>We covered the top 5 leagues and previewed the Champions League.<br><br>Icardi and Wanda are misbehaving, they are up to shenanigans as per.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Oct 2021 17:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3ddf8f14/096e84e2.mp3" length="36179140" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WHb1-LcjLwivcnQai0i3JPWpuFFmIKeiRZVr2433tWE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xY2M3/MzYzNjBjY2JlNzE3/ZWY2YzU1ZDRmNjM1/MDU1YS5qcGc.jpg"/>
      <itunes:duration>3007</itunes:duration>
      <itunes:summary>Man Utd are DOWN BAD and their form plus run of games, does not look good. We speak about Ole and what will happen with him and his staff.We covered the top 5 leagues and previewed the Champions League.Icardi and Wanda are misbehaving, they are up to shenanigans as per.</itunes:summary>
      <itunes:subtitle>Man Utd are DOWN BAD and their form plus run of games, does not look good. We speak about Ole and what will happen with him and his staff.We covered the top 5 leagues and previewed the Champions League.Icardi and Wanda are misbehaving, they are up to shen</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 4- Calm Down Greg, It's Just Soccer</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>SPS Season 2 Ep 4- Calm Down Greg, It's Just Soccer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9363092</guid>
      <link>https://share.transistor.fm/s/608ccc6f</link>
      <description>
        <![CDATA[<p>International break had some hijinks and we broke it down.<br><br>We first spoke about the NWSL and the horrible things that have happened.<br><br>Denmark and Germany qualified for the World Cup in Qatar.<br><br>France won another trophy, Pogba balled out and Aurlien showed his talent.<br><br>Nigeria lost and we laughed.<br><br>USMNT lost and we spoke about it.<br><br>Newcastle were taken over.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>International break had some hijinks and we broke it down.<br><br>We first spoke about the NWSL and the horrible things that have happened.<br><br>Denmark and Germany qualified for the World Cup in Qatar.<br><br>France won another trophy, Pogba balled out and Aurlien showed his talent.<br><br>Nigeria lost and we laughed.<br><br>USMNT lost and we spoke about it.<br><br>Newcastle were taken over.</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Oct 2021 14:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/608ccc6f/b86e08aa.mp3" length="23029289" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jHtCS58g00iEOuB7qK6iUm-awGUH0cdNqJQ4uUnRI8Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNWNh/NTBmMjdmYTZlNjRi/MWZhZGI3Y2Y3NTM0/ZWU0OC5qcGc.jpg"/>
      <itunes:duration>1912</itunes:duration>
      <itunes:summary>International break had some hijinks and we broke it down.We first spoke about the NWSL and the horrible things that have happened.Denmark and Germany qualified for the World Cup in Qatar.France won another trophy, Pogba balled out and Aurlien showed his talent.Nigeria lost and we laughed.USMNT lost and we spoke about it.Newcastle were taken over.</itunes:summary>
      <itunes:subtitle>International break had some hijinks and we broke it down.We first spoke about the NWSL and the horrible things that have happened.Denmark and Germany qualified for the World Cup in Qatar.France won another trophy, Pogba balled out and Aurlien showed his </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 3- Are you being the best hater you can be?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>SPS Season 2 Ep 3- Are you being the best hater you can be?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9321999</guid>
      <link>https://share.transistor.fm/s/d5752a1b</link>
      <description>
        <![CDATA[<p>Welcome to the player haters ball, we hate!<br><br>We discussed the greatness that is Liverpool vs Man City. <br><br>Paul Pogba lost his mind, Man Utd are struggling.<br><br>Some of the big boys lost, Real Madrid had a a ROUGH week and we have fun in between.<br><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the player haters ball, we hate!<br><br>We discussed the greatness that is Liverpool vs Man City. <br><br>Paul Pogba lost his mind, Man Utd are struggling.<br><br>Some of the big boys lost, Real Madrid had a a ROUGH week and we have fun in between.<br><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Oct 2021 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d5752a1b/fe6f4349.mp3" length="39878236" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/G9N-xGlmjH_fW1jFnCWChpELpp9EYxnPKe7QYfwWNK8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNGY1/MmIyNzQ4Y2EwZjNk/ZDA3ODZhN2UzNTkz/Mjk3ZC5qcGc.jpg"/>
      <itunes:duration>3316</itunes:duration>
      <itunes:summary>Welcome to the player haters ball, we hate!We discussed the greatness that is Liverpool vs Man City. Paul Pogba lost his mind, Man Utd are struggling.Some of the big boys lost, Real Madrid had a a ROUGH week and we have fun in between.</itunes:summary>
      <itunes:subtitle>Welcome to the player haters ball, we hate!We discussed the greatness that is Liverpool vs Man City. Paul Pogba lost his mind, Man Utd are struggling.Some of the big boys lost, Real Madrid had a a ROUGH week and we have fun in between.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 2- North London Madness</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>SPS Season 2 Ep 2- North London Madness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9286655</guid>
      <link>https://share.transistor.fm/s/b9809500</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 30 Sep 2021 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b9809500/be92ff83.mp3" length="49540839" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ijNi5BSQpNbI55vbOCvXkFd1LSNYG2DJ0XbQMJWWhFI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZGY5/M2Y2N2Q1YjhmN2E3/NmFkZGVkOWFkOGU2/ZWIxZC5qcGc.jpg"/>
      <itunes:duration>4118</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS Season 2 Ep 1- Return of the ogede</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>SPS Season 2 Ep 1- Return of the ogede</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-9134190</guid>
      <link>https://share.transistor.fm/s/76eda308</link>
      <description>
        <![CDATA[<p> We have been busy but we really missed you!<br><br>We talk about the craziest transfer window ever, Arsenal, fights in football and the madness that we will see this year.<br><br>Did I tell you that we miss you?!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> We have been busy but we really missed you!<br><br>We talk about the craziest transfer window ever, Arsenal, fights in football and the madness that we will see this year.<br><br>Did I tell you that we miss you?!</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Sep 2021 08:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/76eda308/4c982cce.mp3" length="44812083" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/H_NDk8O2Ce_YqDigNg9hvlAQotUyF-rLBhWs__eGcP0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzgx/MTJmODBmZTM1NzI2/MmU5MDk1NjQyOWI0/ZTIwMi5qcGc.jpg"/>
      <itunes:duration>3725</itunes:duration>
      <itunes:summary> We have been busy but we really missed you!We talk about the craziest transfer window ever, Arsenal, fights in football and the madness that we will see this year.Did I tell you that we miss you?!</itunes:summary>
      <itunes:subtitle> We have been busy but we really missed you!We talk about the craziest transfer window ever, Arsenal, fights in football and the madness that we will see this year.Did I tell you that we miss you?!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 57- The Return of Carl Anka</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>SPS 57- The Return of Carl Anka</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8899537</guid>
      <link>https://share.transistor.fm/s/ca325163</link>
      <description>
        <![CDATA[<p>We had to bring back Carl Anka.<br><br>He has had an amazing year since we last spoke; he has been covering Man Utd, England, wrote with Marcus Rashford. Overall he is just being the great man that he is.<br><br>We spoke about Euros, England, Jadon Sancho, Man Utd, defensive midfielders, future of football, AFCON, World Cup, and a host of amazing topics.<br><br><br>FOLLOW CARL ANKA HE IS GREAT.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We had to bring back Carl Anka.<br><br>He has had an amazing year since we last spoke; he has been covering Man Utd, England, wrote with Marcus Rashford. Overall he is just being the great man that he is.<br><br>We spoke about Euros, England, Jadon Sancho, Man Utd, defensive midfielders, future of football, AFCON, World Cup, and a host of amazing topics.<br><br><br>FOLLOW CARL ANKA HE IS GREAT.</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jul 2021 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ca325163/a5ab1350.mp3" length="69389310" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/B44984yWFOqkqdznGTnVgniKGN1A6encrt4Kl4Zo0C4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZGEw/ZDRkZDdhZmMyZWI4/ZWZlOTdlZmFjMzA2/YmUwMy5qcGc.jpg"/>
      <itunes:duration>5770</itunes:duration>
      <itunes:summary>We had to bring back Carl Anka.He has had an amazing year since we last spoke; he has been covering Man Utd, England, wrote with Marcus Rashford. Overall he is just being the great man that he is.We spoke about Euros, England, Jadon Sancho, Man Utd, defensive midfielders, future of football, AFCON, World Cup, and a host of amazing topics.FOLLOW CARL ANKA HE IS GREAT.</itunes:summary>
      <itunes:subtitle>We had to bring back Carl Anka.He has had an amazing year since we last spoke; he has been covering Man Utd, England, wrote with Marcus Rashford. Overall he is just being the great man that he is.We spoke about Euros, England, Jadon Sancho, Man Utd, defen</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 56- Rome wasn't built in a day</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>SPS 56- Rome wasn't built in a day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8863105</guid>
      <link>https://share.transistor.fm/s/0ddfbac5</link>
      <description>
        <![CDATA[<p>Italy won the Euros and there was a lot to react to so we did that.<br><br>Gareth Southgate, RACISMO, Copa America, all of it was discussed. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Italy won the Euros and there was a lot to react to so we did that.<br><br>Gareth Southgate, RACISMO, Copa America, all of it was discussed. </p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Jul 2021 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/0ddfbac5/06f166af.mp3" length="41377161" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DK0sZIffKbL_foZs0LOSWB1qlRo7GViO8zeX_jJ_4Dw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Njlm/NjJkM2JkNzBlNzEy/NTVjNjg5Yzg4N2Q3/NTgxZS5qcGc.jpg"/>
      <itunes:duration>3439</itunes:duration>
      <itunes:summary>Italy won the Euros and there was a lot to react to so we did that.Gareth Southgate, RACISMO, Copa America, all of it was discussed. </itunes:summary>
      <itunes:subtitle>Italy won the Euros and there was a lot to react to so we did that.Gareth Southgate, RACISMO, Copa America, all of it was discussed. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 55- Real Mama Mia Hours</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>SPS 55- Real Mama Mia Hours</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8826533</guid>
      <link>https://share.transistor.fm/s/9b3e8de9</link>
      <description>
        <![CDATA[<p>We spoke about Euros, transfers and everything fun in between.<br><br>Please excuse the first few minutes we are concerned about our friend 😂</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke about Euros, transfers and everything fun in between.<br><br>Please excuse the first few minutes we are concerned about our friend 😂</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Jul 2021 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9b3e8de9/ac46e212.mp3" length="29083956" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7d8yVaaVcGcXHx_ycINUTX_wWnuyoMeQECGqoON6tR8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZmE3/OTk0NWI5NjFjM2Fi/MTMyODI3YjZmM2Ji/M2Y4MC5qcGc.jpg"/>
      <itunes:duration>2415</itunes:duration>
      <itunes:summary>We spoke about Euros, transfers and everything fun in between.Please excuse the first few minutes we are concerned about our friend 😂</itunes:summary>
      <itunes:subtitle>We spoke about Euros, transfers and everything fun in between.Please excuse the first few minutes we are concerned about our friend 😂</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 54- It's coming home?!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>SPS 54- It's coming home?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8789182</guid>
      <link>https://share.transistor.fm/s/510a182a</link>
      <description>
        <![CDATA[<p>We spoke about Euros, chaos, football, Sancho and life.<br><br>Some of these takes are a bit uhhh outdated but these are the breaks!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke about Euros, chaos, football, Sancho and life.<br><br>Some of these takes are a bit uhhh outdated but these are the breaks!</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Jun 2021 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/510a182a/1ba3b5bd.mp3" length="27117101" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pLBFidXPV-SyJ4D6OGa2VrNm-yMTN3OKtHSOZvBP2Ms/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYWE4/ZDEzYjc4ZmQyOGU5/MjY2ODI3YjBmMWZl/MzQ2MS5qcGc.jpg"/>
      <itunes:duration>2250</itunes:duration>
      <itunes:summary>We spoke about Euros, chaos, football, Sancho and life.Some of these takes are a bit uhhh outdated but these are the breaks!</itunes:summary>
      <itunes:subtitle>We spoke about Euros, chaos, football, Sancho and life.Some of these takes are a bit uhhh outdated but these are the breaks!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 53- Lyes</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>SPS 53- Lyes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8713430</guid>
      <link>https://share.transistor.fm/s/9c6d810f</link>
      <description>
        <![CDATA[<p>We spoke to the super talented content creator, Lyes about Algeria, Man Utd, Riyad Mahrez, and more.<br><br>Lyes is a super talented dude and it was a great conversation.<br><br>Twitter- Wholelottalyes<br>Youtube; Wholelottamid<br>Lottamid</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to the super talented content creator, Lyes about Algeria, Man Utd, Riyad Mahrez, and more.<br><br>Lyes is a super talented dude and it was a great conversation.<br><br>Twitter- Wholelottalyes<br>Youtube; Wholelottamid<br>Lottamid</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Jun 2021 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9c6d810f/1167fa24.mp3" length="39799403" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cROyCJs1kcsoLKRZcpKNQ-IFupcaTUpCsEzlMhpLHB8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDc4/NTZkMmRiMTM2YmE2/NGU1MjAxZDM2YjY5/NGMxNy5qcGc.jpg"/>
      <itunes:duration>3306</itunes:duration>
      <itunes:summary>We spoke to the super talented content creator, Lyes about Algeria, Man Utd, Riyad Mahrez, and more.Lyes is a super talented dude and it was a great conversation.Twitter- WholelottalyesYoutube; WholelottamidLottamid</itunes:summary>
      <itunes:subtitle>We spoke to the super talented content creator, Lyes about Algeria, Man Utd, Riyad Mahrez, and more.Lyes is a super talented dude and it was a great conversation.Twitter- WholelottalyesYoutube; WholelottamidLottamid</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 52- Hey Macarena</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>SPS 52- Hey Macarena</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8673340</guid>
      <link>https://share.transistor.fm/s/dc9a5de8</link>
      <description>
        <![CDATA[<p>We break down the meaning of the Macarena song and talk football.<br><br>Footballers have a brutal schedule and we want to know why so we discuss it.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We break down the meaning of the Macarena song and talk football.<br><br>Footballers have a brutal schedule and we want to know why so we discuss it.</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Jun 2021 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/dc9a5de8/d6ffecaf.mp3" length="39564852" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OfNOLk9yDPfUQteKe1VHRg6Sfcq65Dd-9Bfcn7QFDcg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NzIx/OWI3MTMyMTRkMzc1/ODViMWVhNWJkODcw/OGE2Yi5qcGc.jpg"/>
      <itunes:duration>3288</itunes:duration>
      <itunes:summary>We break down the meaning of the Macarena song and talk football.Footballers have a brutal schedule and we want to know why so we discuss it.</itunes:summary>
      <itunes:subtitle>We break down the meaning of the Macarena song and talk football.Footballers have a brutal schedule and we want to know why so we discuss it.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 51- A break?!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>SPS 51- A break?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8631520</guid>
      <link>https://share.transistor.fm/s/ec115eed</link>
      <description>
        <![CDATA[<p>The club season is over and we try to wrap it up with a bow.<br><br>HOWEVER, international football starts soon and there is no such thing as a break.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The club season is over and we try to wrap it up with a bow.<br><br>HOWEVER, international football starts soon and there is no such thing as a break.</p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Jun 2021 11:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ec115eed/7cfff1e4.mp3" length="24823185" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SDEk5x_gbBddEPzlSUpQHUWU9dYs6dOS8oA8xYVXjko/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZTlj/YWU5MDI0ZTE1MDZi/MWZmZDU3NjI3OTY4/NGJhNy5qcGc.jpg"/>
      <itunes:duration>2060</itunes:duration>
      <itunes:summary>The club season is over and we try to wrap it up with a bow.HOWEVER, international football starts soon and there is no such thing as a break.</itunes:summary>
      <itunes:subtitle>The club season is over and we try to wrap it up with a bow.HOWEVER, international football starts soon and there is no such thing as a break.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 50- MILESTONE</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>SPS 50- MILESTONE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8548940</guid>
      <link>https://share.transistor.fm/s/3ba2474e</link>
      <description>
        <![CDATA[<p>Our 50th episode, this would not be possible without the love and support everyone shows us, so thank you!<br><br>We thanked our guests and handed out awards.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our 50th episode, this would not be possible without the love and support everyone shows us, so thank you!<br><br>We thanked our guests and handed out awards.</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 May 2021 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3ba2474e/b9dfce48.mp3" length="36381333" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QD27LMyX48m-TyPKxUrpL3n0Kr3MLb_S_LomOqPVXd0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OTI0/OGJiYjZjNDczZTIw/MTFhMDdlMTNmYzcy/MzQzMS5qcGc.jpg"/>
      <itunes:duration>3020</itunes:duration>
      <itunes:summary>Our 50th episode, this would not be possible without the love and support everyone shows us, so thank you!We thanked our guests and handed out awards.</itunes:summary>
      <itunes:subtitle>Our 50th episode, this would not be possible without the love and support everyone shows us, so thank you!We thanked our guests and handed out awards.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 49- Tosin O</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>SPS 49- Tosin O</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8506615</guid>
      <link>https://share.transistor.fm/s/effa4480</link>
      <description>
        <![CDATA[<p>We spoke to Chelsea fan Tosin O about her love for Chelsea, before and after the Roman  era, and her favorite player.<br><br>We spoke about Sport Shift, her awards and building a community within the game.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Chelsea fan Tosin O about her love for Chelsea, before and after the Roman  era, and her favorite player.<br><br>We spoke about Sport Shift, her awards and building a community within the game.</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 May 2021 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/effa4480/5433322c.mp3" length="39490576" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9g49a5nYe36mxKR8MiZ518mB1CKcKQ_YwA7hIfWNS9Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YzQ1/N2QzZjRmODhlMmY4/NDdkY2I3NDg0NzRj/YWI5OS5qcGc.jpg"/>
      <itunes:duration>3282</itunes:duration>
      <itunes:summary>We spoke to Chelsea fan Tosin O about her love for Chelsea, before and after the Roman  era, and her favorite player.We spoke about Sport Shift, her awards and building a community within the game.</itunes:summary>
      <itunes:subtitle>We spoke to Chelsea fan Tosin O about her love for Chelsea, before and after the Roman  era, and her favorite player.We spoke about Sport Shift, her awards and building a community within the game.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 48- Nico Cantor</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>SPS 48- Nico Cantor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8464492</guid>
      <link>https://share.transistor.fm/s/d346ce5f</link>
      <description>
        <![CDATA[<p>We spoke to Nico Cantor, host of  The Golazo Show about his career to date and his highlights working for CBS.<br><br>Learned about his love for football, baseball, Carlos Tevez, Boca Juniors and much more.<br><br>We also spoke about the great Diego Maradona.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Nico Cantor, host of  The Golazo Show about his career to date and his highlights working for CBS.<br><br>Learned about his love for football, baseball, Carlos Tevez, Boca Juniors and much more.<br><br>We also spoke about the great Diego Maradona.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 May 2021 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/d346ce5f/017d181f.mp3" length="35969327" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JJ6eOFuvrhAnCbpUlrpMD331Hv0P8ZpGJmoNi6W8Ym8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YmQ3/Yjk4ZDI1ZGU2NTNk/M2VkNzBhZmRjNmNk/ZWJjOC5qcGc.jpg"/>
      <itunes:duration>2989</itunes:duration>
      <itunes:summary>We spoke to Nico Cantor, host of  The Golazo Show about his career to date and his highlights working for CBS.Learned about his love for football, baseball, Carlos Tevez, Boca Juniors and much more.We also spoke about the great Diego Maradona.</itunes:summary>
      <itunes:subtitle>We spoke to Nico Cantor, host of  The Golazo Show about his career to date and his highlights working for CBS.Learned about his love for football, baseball, Carlos Tevez, Boca Juniors and much more.We also spoke about the great Diego Maradona.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 46- Super League</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>SPS 46- Super League</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8374607</guid>
      <link>https://share.transistor.fm/s/ecb6b5ac</link>
      <description>
        <![CDATA[<p>The Super League was announced and we sounded off.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Super League was announced and we sounded off.</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Apr 2021 00:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ecb6b5ac/efaccfb8.mp3" length="45495339" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qOn0tlDSL0tJnXUxkndv8tc12RUhaEN-yyVX79Mafqw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OTZl/Mjg5OTdlYjc4ZTcy/ODZmNjQxYmU5YThm/ZTZhYy5qcGc.jpg"/>
      <itunes:duration>3781</itunes:duration>
      <itunes:summary>The Super League was announced and we sounded off.</itunes:summary>
      <itunes:subtitle>The Super League was announced and we sounded off.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 47- Aftermath United</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>SPS 47- Aftermath United</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8374702</guid>
      <link>https://share.transistor.fm/s/b8f8b2ad</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 21 Apr 2021 00:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b8f8b2ad/3dd953d5.mp3" length="12683673" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/79BZ0j68pvn0n_93d1A7MHzLvKSwLY89lxWCqOsKXh4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YTlm/MjcxZDFiZWI2YWYx/ODc3NTliZTc4YjU2/NjdmNi5qcGc.jpg"/>
      <itunes:duration>1054</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 45- Keith Costigan</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>SPS 45- Keith Costigan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8333782</guid>
      <link>https://share.transistor.fm/s/a3561254</link>
      <description>
        <![CDATA[<p>We spoke to Keith Costigan, a football legend.<br><br>Learned about his career in football, on and off the pitch. We spoke about Wenger, Seedorf, Liverpool, rap music, and his love for The Sopranos and The Wire.<br><br>It was an amazing conversation with one of the best announcers in football.<br><br>Tap in and enjoy 💫</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Keith Costigan, a football legend.<br><br>Learned about his career in football, on and off the pitch. We spoke about Wenger, Seedorf, Liverpool, rap music, and his love for The Sopranos and The Wire.<br><br>It was an amazing conversation with one of the best announcers in football.<br><br>Tap in and enjoy 💫</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Apr 2021 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a3561254/92bfcbe2.mp3" length="39900988" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yXVuXmqBkji2vu_JIqnY8lRuUoQLeSkN4XQccSyd3k0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NWQx/MDRiMDliZjE3MjEz/NmVkMmRiM2ZiYjUy/ZTc4Yy5qcGc.jpg"/>
      <itunes:duration>3314</itunes:duration>
      <itunes:summary>We spoke to Keith Costigan, a football legend.Learned about his career in football, on and off the pitch. We spoke about Wenger, Seedorf, Liverpool, rap music, and his love for The Sopranos and The Wire.It was an amazing conversation with one of the best announcers in football.Tap in and enjoy 💫</itunes:summary>
      <itunes:subtitle>We spoke to Keith Costigan, a football legend.Learned about his career in football, on and off the pitch. We spoke about Wenger, Seedorf, Liverpool, rap music, and his love for The Sopranos and The Wire.It was an amazing conversation with one of the best </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 44- Egregious</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>SPS 44- Egregious</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8297131</guid>
      <link>https://share.transistor.fm/s/386ca7a7</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 08 Apr 2021 13:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/386ca7a7/885d207e.mp3" length="39004327" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9htotVm3yO67HXjjYZPoXW8iC9yE-S48P0Z3gd7BcuU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZDA1/M2I5ZDIyMGYyODI5/NjNhZThmODUxMmU5/MzU3Mi5qcGc.jpg"/>
      <itunes:duration>3240</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 43- Mour tears, More racismo.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>SPS 43- Mour tears, More racismo.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8202074</guid>
      <link>https://share.transistor.fm/s/1a3e1283</link>
      <description>
        <![CDATA[<p>This episode has no special appearances, just the SPS collective talking about football.<br><br>We discussed the stink that is Tottenham, the Premier League, Europa, and Champions League.<br><br>We also spoke about the brilliance that is Steven Gerrard, racism keeps happening and there is so solution in sight, so it seems.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode has no special appearances, just the SPS collective talking about football.<br><br>We discussed the stink that is Tottenham, the Premier League, Europa, and Champions League.<br><br>We also spoke about the brilliance that is Steven Gerrard, racism keeps happening and there is so solution in sight, so it seems.</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Mar 2021 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1a3e1283/1a6a2816.mp3" length="42211818" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Jv_3n3zkHmLbwA-n1-nNp6oKsTxvZlkSSBuZp5N0hjU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84OTkz/NTlmM2U2YTlmMjI0/OTM0ZjIzYjk0OTRh/ODI3Yy5qcGc.jpg"/>
      <itunes:duration>3509</itunes:duration>
      <itunes:summary>This episode has no special appearances, just the SPS collective talking about football.We discussed the stink that is Tottenham, the Premier League, Europa, and Champions League.We also spoke about the brilliance that is Steven Gerrard, racism keeps happening and there is so solution in sight, so it seems.</itunes:summary>
      <itunes:subtitle>This episode has no special appearances, just the SPS collective talking about football.We discussed the stink that is Tottenham, the Premier League, Europa, and Champions League.We also spoke about the brilliance that is Steven Gerrard, racism keeps happ</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 42- Alen Ramic</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>SPS 42- Alen Ramic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8159354</guid>
      <link>https://share.transistor.fm/s/501c87ef</link>
      <description>
        <![CDATA[<p>We spoke to Alen Ramic about growing up in Manchester and becoming a Man Utd fan.</p><p><br></p><p>How he became a Lakers fan because of Vlade Divac, the issues at Manchester United, sneakers, if Yugoslavia never broke up and much more.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Alen Ramic about growing up in Manchester and becoming a Man Utd fan.</p><p><br></p><p>How he became a Lakers fan because of Vlade Divac, the issues at Manchester United, sneakers, if Yugoslavia never broke up and much more.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 12:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/501c87ef/32912437.mp3" length="32671163" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3Jdfl1Go1YuUNgF6HbhfdDEkIWDFU1ByUIwhhNhngGc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYmMw/YmI0NGRjOGFiNDg2/OTcwYTQwZTVjMzVj/NTVjMS5qcGc.jpg"/>
      <itunes:duration>2714</itunes:duration>
      <itunes:summary>We spoke to Alen Ramic about growing up in Manchester and becoming a Man Utd fan.How he became a Lakers fan because of Vlade Divac, the issues at Manchester United, sneakers, if Yugoslavia never broke up and much more.</itunes:summary>
      <itunes:subtitle>We spoke to Alen Ramic about growing up in Manchester and becoming a Man Utd fan.How he became a Lakers fan because of Vlade Divac, the issues at Manchester United, sneakers, if Yugoslavia never broke up and much more.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 41- Franco Cotardo</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>SPS 41- Franco Cotardo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8115040</guid>
      <link>https://share.transistor.fm/s/10c448b2</link>
      <description>
        <![CDATA[We spoke to Franco of Street FC about all things football, #MENSWEAR, music, and movies.Franco is a huge fan of AC Milan, so naturally, we discussed the golden era of Serie A, he picked his all-time Serie A 11 and gave us stories about AC Milan.We learned about Street FC’s mission to make football more accessible in America.]]>
      </description>
      <content:encoded>
        <![CDATA[We spoke to Franco of Street FC about all things football, #MENSWEAR, music, and movies.Franco is a huge fan of AC Milan, so naturally, we discussed the golden era of Serie A, he picked his all-time Serie A 11 and gave us stories about AC Milan.We learned about Street FC’s mission to make football more accessible in America.]]>
      </content:encoded>
      <pubDate>Wed, 10 Mar 2021 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/10c448b2/82162924.mp3" length="50399366" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Rh0KuYCnqW2RAx6W6E6E7dtGzGnODnxYa85-xYr34UI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZTVm/NzBkZTgyYmJkMGE2/Y2ZlNjY2NmQxZTc1/YzFlMC5qcGc.jpg"/>
      <itunes:duration>4188</itunes:duration>
      <itunes:summary>We spoke to Franco of Street FC about all things football, #MENSWEAR, music, and movies.Franco is a huge fan of AC Milan, so naturally, we discussed the golden era of Serie A, he picked his all-time Serie A 11 and gave us stories about AC Milan.We learned about Street FC’s mission to make football more accessible in America.</itunes:summary>
      <itunes:subtitle>We spoke to Franco of Street FC about all things football, #MENSWEAR, music, and movies.Franco is a huge fan of AC Milan, so naturally, we discussed the golden era of Serie A, he picked his all-time Serie A 11 and gave us stories about AC Milan.We learned</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 40- Tommie Battle</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>SPS 40- Tommie Battle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8068018</guid>
      <link>https://share.transistor.fm/s/b0ec4e41</link>
      <description>
        <![CDATA[<p>We spoke to the talented Tommie Battle about Man City, working for NYCFC, fatherhood and being a creative.</p><p><br></p><p>We got to talking about his son meeting Raheem Sterling, the growth of football in America, music, movies,  and career advice.</p><p><br></p><p>Tommie is one of the best photographers out here and he is a brilliant creative mind.</p><p><br></p><p>https://tommiebattle.com/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to the talented Tommie Battle about Man City, working for NYCFC, fatherhood and being a creative.</p><p><br></p><p>We got to talking about his son meeting Raheem Sterling, the growth of football in America, music, movies,  and career advice.</p><p><br></p><p>Tommie is one of the best photographers out here and he is a brilliant creative mind.</p><p><br></p><p>https://tommiebattle.com/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Mar 2021 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b0ec4e41/f35d80aa.mp3" length="47147324" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CGT2R7JYOSm2850g60G7OgZMCx1J0j2wXQcHPZuwrFk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MGMz/NTc5YWYzOGYzMDNh/MTc2YTBmZTdmYWZm/ZjQzZi5qcGc.jpg"/>
      <itunes:duration>3919</itunes:duration>
      <itunes:summary>We spoke to the talented Tommie Battle about Man City, working for NYCFC, fatherhood and being a creative.We got to talking about his son meeting Raheem Sterling, the growth of football in America, music, movies,  and career advice.Tommie is one of the best photographers out here and he is a brilliant creative mind.https://tommiebattle.com/</itunes:summary>
      <itunes:subtitle>We spoke to the talented Tommie Battle about Man City, working for NYCFC, fatherhood and being a creative.We got to talking about his son meeting Raheem Sterling, the growth of football in America, music, movies,  and career advice.Tommie is one of the be</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 39- Justin Bradley</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>SPS 39- Justin Bradley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-8020780</guid>
      <link>https://share.transistor.fm/s/a10fec1d</link>
      <description>
        <![CDATA[<p><b>This week’s guest is the homie Justin, a Chelsea fan and creative talent.</b></p><p><br></p><p><b>We spoke about FIFA, getting into soccer, the highs and lows of being a Chelsea fan, the growth of soccer in America, working in Portland, being a black creative, the perils of the ad industry, partying with Jusuf Nurkić, and a whole lot more,</b></p><p><b><br></b><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><b>This week’s guest is the homie Justin, a Chelsea fan and creative talent.</b></p><p><br></p><p><b>We spoke about FIFA, getting into soccer, the highs and lows of being a Chelsea fan, the growth of soccer in America, working in Portland, being a black creative, the perils of the ad industry, partying with Jusuf Nurkić, and a whole lot more,</b></p><p><b><br></b><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Feb 2021 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/a10fec1d/fc52e319.mp3" length="47872039" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AeNyRzkPjAnTh_uTAcV-MDzxlBvjzvKLFGX22826vt8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OGFi/Nzk1NWJmZjMzZGY5/YjhjZTA5MGNkZWRm/NzQ1MC5qcGc.jpg"/>
      <itunes:duration>3977</itunes:duration>
      <itunes:summary>This week’s guest is the homie Justin, a Chelsea fan and creative talent.We spoke about FIFA, getting into soccer, the highs and lows of being a Chelsea fan, the growth of soccer in America, working in Portland, being a black creative, the perils of the ad industry, partying with Jusuf Nurkić, and a whole lot more,</itunes:summary>
      <itunes:subtitle>This week’s guest is the homie Justin, a Chelsea fan and creative talent.We spoke about FIFA, getting into soccer, the highs and lows of being a Chelsea fan, the growth of soccer in America, working in Portland, being a black creative, the perils of the a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 38- Jenny Chiu</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>SPS 38- Jenny Chiu</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-7915978</guid>
      <link>https://share.transistor.fm/s/839f4c0e</link>
      <description>
        <![CDATA[<p>We spoke to the talented Jenny Chiu about life, football, and #WOMENSWEAR.</p><p><br></p><p>We learned about her journey from El Paso to CBS, including playing for the Mexican U17 women team, North Carolina, working in the MLS and how she became the on-air personality we see today.</p><p><br></p><p>She told us about her football career, her favorite celebrations, and much more.</p><p><br></p><p>Twitter- jennyachiu</p><p>Instagram:<a href="https://twitter.com/jennyachiu"> </a>jennyachiu</p><p>Youtube:ChexicanChiu</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to the talented Jenny Chiu about life, football, and #WOMENSWEAR.</p><p><br></p><p>We learned about her journey from El Paso to CBS, including playing for the Mexican U17 women team, North Carolina, working in the MLS and how she became the on-air personality we see today.</p><p><br></p><p>She told us about her football career, her favorite celebrations, and much more.</p><p><br></p><p>Twitter- jennyachiu</p><p>Instagram:<a href="https://twitter.com/jennyachiu"> </a>jennyachiu</p><p>Youtube:ChexicanChiu</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Feb 2021 00:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/839f4c0e/dcde8739.mp3" length="37488033" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8ocQuMKoi5TXweoURIQQPFSNgWbfHoBrzUC9AFug840/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYjgx/MmUyN2ZkMjcxMTRh/OGUyNzA4NGI2ZDU5/YjExZS5qcGc.jpg"/>
      <itunes:duration>3115</itunes:duration>
      <itunes:summary>We spoke to the talented Jenny Chiu about life, football, and #WOMENSWEAR.We learned about her journey from El Paso to CBS, including playing for the Mexican U17 women team, North Carolina, working in the MLS and how she became the on-air personality we see today.She told us about her football career, her favorite celebrations, and much more.Twitter- jennyachiuInstagram: jennyachiuYoutube:ChexicanChiu</itunes:summary>
      <itunes:subtitle>We spoke to the talented Jenny Chiu about life, football, and #WOMENSWEAR.We learned about her journey from El Paso to CBS, including playing for the Mexican U17 women team, North Carolina, working in the MLS and how she became the on-air personality we s</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 37- BUT Black Dynamite I sell drugs to the community</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>SPS 37- BUT Black Dynamite I sell drugs to the community</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-7784080</guid>
      <link>https://share.transistor.fm/s/f3daa1ad</link>
      <description>
        <![CDATA[<p><b>We took a mini-break but we are back baby where the love at?!</b></p><p><b>No guest this week, just us talking about football, conspiracy theories in football, bad refs, Liverpool’s blip. Arsenal vs the refs, the state of the Premier League, La Liga, Serie A, Bundesliga, Ligue 1, Champions League, and MLS.</b></p><p><b>We promise no Senegalese or Roy Keane were harmed in making this episode.</b></p><p><b>Enjoy 🤝</b></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><b>We took a mini-break but we are back baby where the love at?!</b></p><p><b>No guest this week, just us talking about football, conspiracy theories in football, bad refs, Liverpool’s blip. Arsenal vs the refs, the state of the Premier League, La Liga, Serie A, Bundesliga, Ligue 1, Champions League, and MLS.</b></p><p><b>We promise no Senegalese or Roy Keane were harmed in making this episode.</b></p><p><b>Enjoy 🤝</b></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Feb 2021 07:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f3daa1ad/a023a7aa.mp3" length="41388582" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2GUWUOiD6i8REEhpqLR_JuD4arzbW216-nsn6ni6H7k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZTA2/ZjAyNmI3YzhlYmM2/YTc1YmM1ZDIzMGM1/OGVkOC5qcGc.jpg"/>
      <itunes:duration>3439</itunes:duration>
      <itunes:summary>We took a mini-break but we are back baby where the love at?!No guest this week, just us talking about football, conspiracy theories in football, bad refs, Liverpool’s blip. Arsenal vs the refs, the state of the Premier League, La Liga, Serie A, Bundesliga, Ligue 1, Champions League, and MLS.We promise no Senegalese or Roy Keane were harmed in making this episode.Enjoy 🤝</itunes:summary>
      <itunes:subtitle>We took a mini-break but we are back baby where the love at?!No guest this week, just us talking about football, conspiracy theories in football, bad refs, Liverpool’s blip. Arsenal vs the refs, the state of the Premier League, La Liga, Serie A, Bundeslig</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 36- Nekias Duncan</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>SPS 36- Nekias Duncan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-7516174</guid>
      <link>https://share.transistor.fm/s/e3371038</link>
      <description>
        <![CDATA[<p>This week we spoke to Nekias Duncan, one of the best basketball writers and minds out here.</p><p>We spoke about ALL things basketball, including Trady McGrady, how he became a writer, his favorite team and how he got into soccer, and how he sees the sport growing in America.</p><p>Nekias is a very smart guy and we are appreciative of his time.</p><p><br>@NekiasNBA<br>@basketballnews<br><br><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we spoke to Nekias Duncan, one of the best basketball writers and minds out here.</p><p>We spoke about ALL things basketball, including Trady McGrady, how he became a writer, his favorite team and how he got into soccer, and how he sees the sport growing in America.</p><p>Nekias is a very smart guy and we are appreciative of his time.</p><p><br>@NekiasNBA<br>@basketballnews<br><br><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Jan 2021 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e3371038/c9897ead.mp3" length="36761158" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1o_jy3VVPhQLPw-A1FiGgTIcs3bN_ZY-4thchJcpaVE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MzRm/NDM1MTc0MTdmNTJj/MzIxMDE3ZTkzMzgx/ZGFiOC5qcGc.jpg"/>
      <itunes:duration>3059</itunes:duration>
      <itunes:summary>This week we spoke to Nekias Duncan, one of the best basketball writers and minds out here.We spoke about ALL things basketball, including Trady McGrady, how he became a writer, his favorite team and how he got into soccer, and how he sees the sport growing in America.Nekias is a very smart guy and we are appreciative of his time.@NekiasNBA@basketballnews</itunes:summary>
      <itunes:subtitle>This week we spoke to Nekias Duncan, one of the best basketball writers and minds out here.We spoke about ALL things basketball, including Trady McGrady, how he became a writer, his favorite team and how he got into soccer, and how he sees the sport growi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 35- Brent Maximin</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>SPS 35- Brent Maximin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-7393216</guid>
      <link>https://share.transistor.fm/s/942f9926</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 20 Jan 2021 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/942f9926/813b312b.mp3" length="40738147" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4R28LUmNffv6N2GU_WIEzQkMW0AfZQQgt2NrEC_wcf0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MDQz/MWZiMDZjN2ZmYTcy/MzJmNTI2ZDEwYjE1/M2RjNy5qcGc.jpg"/>
      <itunes:duration>3386</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 34- Alex Stewart</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>SPS 34- Alex Stewart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-7268536</guid>
      <link>https://share.transistor.fm/s/ccd461fb</link>
      <description>
        <![CDATA[<p>We spoke to Alex Stewart from TIFO/ The Athletic and it was an absolute pleasure.</p><p><br></p><p>Learned about his love for Southampton, Ralph Hasenhüttl, football, his favorite books, Maya Moore, and what got him into his career.</p><p><br></p><p>Alex is an amazing guy, definitely check out TIFO and The Athletic, they are doing amazing things.</p><p><br><br></p><p>Twitter- TifoFootball_</p><p><br></p><p>Instagram- tifofootball_</p><p><br><br><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Alex Stewart from TIFO/ The Athletic and it was an absolute pleasure.</p><p><br></p><p>Learned about his love for Southampton, Ralph Hasenhüttl, football, his favorite books, Maya Moore, and what got him into his career.</p><p><br></p><p>Alex is an amazing guy, definitely check out TIFO and The Athletic, they are doing amazing things.</p><p><br><br></p><p>Twitter- TifoFootball_</p><p><br></p><p>Instagram- tifofootball_</p><p><br><br><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Jan 2021 22:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ccd461fb/a47ce6b2.mp3" length="40291565" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Tx4LbXKNUfPWG5UGk0r7HZpphGaIUjimn0mJF2jRYxI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNTA5/ZjhlZjBiYmJmYzZm/MGZhYWEwODI0MDM0/MDZkOC5qcGc.jpg"/>
      <itunes:duration>3349</itunes:duration>
      <itunes:summary>We spoke to Alex Stewart from TIFO/ The Athletic and it was an absolute pleasure.Learned about his love for Southampton, Ralph Hasenhüttl, football, his favorite books, Maya Moore, and what got him into his career.Alex is an amazing guy, definitely check out TIFO and The Athletic, they are doing amazing things.Twitter- TifoFootball_Instagram- tifofootball_</itunes:summary>
      <itunes:subtitle>We spoke to Alex Stewart from TIFO/ The Athletic and it was an absolute pleasure.Learned about his love for Southampton, Ralph Hasenhüttl, football, his favorite books, Maya Moore, and what got him into his career.Alex is an amazing guy, definitely check </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 33- At The Top It's Just Us</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>SPS 33- At The Top It's Just Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-7161151</guid>
      <link>https://share.transistor.fm/s/10b2dc18</link>
      <description>
        <![CDATA[<p>Happy New Year!</p><p>We hope that you and yours are well.</p><p>There was no guest on this week, it was just us talking about football, what we have seen this season, players to watch and we handed out awards.</p><p><br><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy New Year!</p><p>We hope that you and yours are well.</p><p>There was no guest on this week, it was just us talking about football, what we have seen this season, players to watch and we handed out awards.</p><p><br><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Jan 2021 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/10b2dc18/277d27a8.mp3" length="48521831" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dajfo1Z4WqhqkseS5KavemVD7ABm_etE28s0IIDiy3E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMWQ0/MWQ3OTExYmE5YmIy/ODFhMjNlMGFjNWY5/MjI5NS5qcGc.jpg"/>
      <itunes:duration>4035</itunes:duration>
      <itunes:summary>Happy New Year!We hope that you and yours are well.There was no guest on this week, it was just us talking about football, what we have seen this season, players to watch and we handed out awards.</itunes:summary>
      <itunes:subtitle>Happy New Year!We hope that you and yours are well.There was no guest on this week, it was just us talking about football, what we have seen this season, players to watch and we handed out awards.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 32- The Makinde's</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>SPS 32- The Makinde's</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-7063072</guid>
      <link>https://share.transistor.fm/s/7bdce607</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 30 Dec 2020 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/7bdce607/4423826d.mp3" length="47007415" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/C0EFzkDkSYaprZNOeD8HSS11NYkzdoDxzV4f14LTrG8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOGIx/MDRmMDg0ZWUzM2Rk/MTJmZGMyYjEyYTlm/NDEyNS5qcGc.jpg"/>
      <itunes:duration>3907</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 31- GoodKidManCity</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>SPS 31- GoodKidManCity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-6984196</guid>
      <link>https://share.transistor.fm/s/180dfcb3</link>
      <description>
        <![CDATA[<p>Our guest this week is Les Owens aka GoodkidManCity.</p><p><br></p><p>Les is an OG Manchester City, before the takeover, he explained to us how he became a Man City fan and fell in love with football.</p><p><br></p><p>This episode is very heavy on football, we spoke about scouting, Micah Richards, City legends, 93:20, Pep and his legacy and a host of other football related topics.</p><p><br></p><p>You can follow him on Twitter @goodkidmancity and follow the sauce report @saucereport9320.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our guest this week is Les Owens aka GoodkidManCity.</p><p><br></p><p>Les is an OG Manchester City, before the takeover, he explained to us how he became a Man City fan and fell in love with football.</p><p><br></p><p>This episode is very heavy on football, we spoke about scouting, Micah Richards, City legends, 93:20, Pep and his legacy and a host of other football related topics.</p><p><br></p><p>You can follow him on Twitter @goodkidmancity and follow the sauce report @saucereport9320.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Dec 2020 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/180dfcb3/b0302a05.mp3" length="46855682" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/y_QL2eJnmKa_yXrCGhINBFsGlGJDGVP7NO2_iclrlcc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZDY1/NDE3ODYwNmU0YzZl/ZDExODNhMjhkMDYy/ODUzOS5qcGc.jpg"/>
      <itunes:duration>3893</itunes:duration>
      <itunes:summary>Our guest this week is Les Owens aka GoodkidManCity.Les is an OG Manchester City, before the takeover, he explained to us how he became a Man City fan and fell in love with football.This episode is very heavy on football, we spoke about scouting, Micah Richards, City legends, 93:20, Pep and his legacy and a host of other football related topics.You can follow him on Twitter @goodkidmancity and follow the sauce report @saucereport9320.</itunes:summary>
      <itunes:subtitle>Our guest this week is Les Owens aka GoodkidManCity.Les is an OG Manchester City, before the takeover, he explained to us how he became a Man City fan and fell in love with football.This episode is very heavy on football, we spoke about scouting, Micah Ri</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 30- Carson Merk</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>SPS 30- Carson Merk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-6877721</guid>
      <link>https://share.transistor.fm/s/b5350c74</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 16 Dec 2020 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b5350c74/063d783d.mp3" length="29539242" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dbhLrUt7anwf9zZkAkmFOd17tn16B3uD4d7GRRQ_4h8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZmJm/NDdjODgzNmQ1YWRm/NWI0ZGE1OWIzMDk5/NWU4Mi5qcGc.jpg"/>
      <itunes:duration>2453</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 29- NICKSAYSGO</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>SPS 29- NICKSAYSGO</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-6768067</guid>
      <link>https://share.transistor.fm/s/5f73f876</link>
      <description>
        <![CDATA[<p>We spoke to the talented Nick Bailley aka NICKSAYSGO.</p><p><br></p><p>We spoke about his love for Everton, football, and how he got into the sport.</p><p><br></p><p>In addition to that, we spoke about his site, NICKSAYSGO, and what inspired him to get involved with lifestyle blogging.</p><p><br></p><p>There was obviously a lot of #MENSWEAR talk, a lot of #culture talk.</p><p><br></p><p>It was a great conversation with a man who is incredibly talented.</p><p><br></p><p>Nicksaysgo.com</p><p><br></p><p>IG- Nicksaysgo</p><p>Twitter- NICKSAYSGO</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to the talented Nick Bailley aka NICKSAYSGO.</p><p><br></p><p>We spoke about his love for Everton, football, and how he got into the sport.</p><p><br></p><p>In addition to that, we spoke about his site, NICKSAYSGO, and what inspired him to get involved with lifestyle blogging.</p><p><br></p><p>There was obviously a lot of #MENSWEAR talk, a lot of #culture talk.</p><p><br></p><p>It was a great conversation with a man who is incredibly talented.</p><p><br></p><p>Nicksaysgo.com</p><p><br></p><p>IG- Nicksaysgo</p><p>Twitter- NICKSAYSGO</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Dec 2020 08:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/5f73f876/534cb211.mp3" length="50741449" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/faKfcRp6Cy8i77BmYQdk4PTs63ZJFc1qIEVhshtQUJA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OWRj/MmZiODcxNWYyNzgx/YzE2OWY1NzZiNzAy/OGQ2OC5qcGc.jpg"/>
      <itunes:duration>4218</itunes:duration>
      <itunes:summary>We spoke to the talented Nick Bailley aka NICKSAYSGO.We spoke about his love for Everton, football, and how he got into the sport.In addition to that, we spoke about his site, NICKSAYSGO, and what inspired him to get involved with lifestyle blogging.There was obviously a lot of #MENSWEAR talk, a lot of #culture talk.It was a great conversation with a man who is incredibly talented.Nicksaysgo.comIG- NicksaysgoTwitter- NICKSAYSGO</itunes:summary>
      <itunes:subtitle>We spoke to the talented Nick Bailley aka NICKSAYSGO.We spoke about his love for Everton, football, and how he got into the sport.In addition to that, we spoke about his site, NICKSAYSGO, and what inspired him to get involved with lifestyle blogging.There</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 28- Justin Block</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>SPS 28- Justin Block</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-6654625</guid>
      <link>https://share.transistor.fm/s/4be294a9</link>
      <description>
        <![CDATA[<p>We spoke to the lovely and talented Justin Block.</p><p><br></p><p>What a great soul he is, we learned about his journey from Complex to Nike. He talked to us about how he became a Liverpool fan, what got him into football, and writing.</p><p><br></p><p>Justin gave career advice, life advice, and how great it is living in Portland. </p><p><br><br></p><p>Twitter- JBlock49</p><p>Instagram- jblock49</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to the lovely and talented Justin Block.</p><p><br></p><p>What a great soul he is, we learned about his journey from Complex to Nike. He talked to us about how he became a Liverpool fan, what got him into football, and writing.</p><p><br></p><p>Justin gave career advice, life advice, and how great it is living in Portland. </p><p><br><br></p><p>Twitter- JBlock49</p><p>Instagram- jblock49</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Dec 2020 09:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4be294a9/4d0c4f9a.mp3" length="53574149" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YT_RN26rJQKPZjMUArMLy6K1X4WtmDJkhCBoe8EbT54/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTM2/ZDhlYWI0NTg0NDky/YzUzMzk1ZjViNTc4/Mjg5Yy5qcGc.jpg"/>
      <itunes:duration>4454</itunes:duration>
      <itunes:summary>We spoke to the lovely and talented Justin Block.What a great soul he is, we learned about his journey from Complex to Nike. He talked to us about how he became a Liverpool fan, what got him into football, and writing.Justin gave career advice, life advice, and how great it is living in Portland. Twitter- JBlock49Instagram- jblock49</itunes:summary>
      <itunes:subtitle>We spoke to the lovely and talented Justin Block.What a great soul he is, we learned about his journey from Complex to Nike. He talked to us about how he became a Liverpool fan, what got him into football, and writing.Justin gave career advice, life advic</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 27- Natasha Henry</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>SPS 27- Natasha Henry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-6549280</guid>
      <link>https://share.transistor.fm/s/23d59e05</link>
      <description>
        <![CDATA[<p>We spoke with the lovely Natasha Henry about her career, her love for football, and Arsenal.<br><br>Natasha is a wealth of knowledge and knows her stuff. She gave career advice, gave flowers to some legends and we had a great time speaking to her.<br><br><br>Twitter- NatashaSHenry.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke with the lovely Natasha Henry about her career, her love for football, and Arsenal.<br><br>Natasha is a wealth of knowledge and knows her stuff. She gave career advice, gave flowers to some legends and we had a great time speaking to her.<br><br><br>Twitter- NatashaSHenry.</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Nov 2020 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/23d59e05/c3367b4b.mp3" length="25692166" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/r640xiY0lv6K3u_HBIAKqz1le-1OT0Gj6Ha1qVHjW0E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OGY3/MWY0N2E3YWVkZGQy/ZmJjOWIxNDc0NzFi/YzViMy5qcGc.jpg"/>
      <itunes:duration>2132</itunes:duration>
      <itunes:summary>We spoke with the lovely Natasha Henry about her career, her love for football, and Arsenal.Natasha is a wealth of knowledge and knows her stuff. She gave career advice, gave flowers to some legends and we had a great time speaking to her.Twitter- NatashaSHenry.</itunes:summary>
      <itunes:subtitle>We spoke with the lovely Natasha Henry about her career, her love for football, and Arsenal.Natasha is a wealth of knowledge and knows her stuff. She gave career advice, gave flowers to some legends and we had a great time speaking to her.Twitter- Natasha</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 26- Rawan</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>SPS 26- Rawan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-6438670</guid>
      <link>https://share.transistor.fm/s/10d587e9</link>
      <description>
        <![CDATA[<p>We spoke to Complex's own Rawan Eewshah about life, football, being a Barcelona fan, the complexities of being a first-generation immigrant living in the states, and dating a Real Madrid fan.<br><br>Learned about what she does for a living, her creativity, what her favorite rappers are, and her love for Jennifer Lopez.<br><br>Twitter- Rawan<br>Instagram- rawan_esha</p><p><br></p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Complex's own Rawan Eewshah about life, football, being a Barcelona fan, the complexities of being a first-generation immigrant living in the states, and dating a Real Madrid fan.<br><br>Learned about what she does for a living, her creativity, what her favorite rappers are, and her love for Jennifer Lopez.<br><br>Twitter- Rawan<br>Instagram- rawan_esha</p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Nov 2020 10:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/10d587e9/da37f222.mp3" length="50050394" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jf39nua3ii5BWDkg77dNTl3AhGQEzj9aaFKSZZeONXs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMzEy/MjFjNmQ4YWUxNTQ5/MDE4ODZhNTFlNWEz/M2MzNy5qcGc.jpg"/>
      <itunes:duration>4161</itunes:duration>
      <itunes:summary>We spoke to Complex's own Rawan Eewshah about life, football, being a Barcelona fan, the complexities of being a first-generation immigrant living in the states, and dating a Real Madrid fan.Learned about what she does for a living, her creativity, what her favorite rappers are, and her love for Jennifer Lopez.Twitter- RawanInstagram- rawan_esha</itunes:summary>
      <itunes:subtitle>We spoke to Complex's own Rawan Eewshah about life, football, being a Barcelona fan, the complexities of being a first-generation immigrant living in the states, and dating a Real Madrid fan.Learned about what she does for a living, her creativity, what h</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 25- YC and Trey</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>SPS 25- YC and Trey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-6329374</guid>
      <link>https://share.transistor.fm/s/4e11cf4f</link>
      <description>
        <![CDATA[<p>We spoke to YC and Trey, two amazing black men who currently work for Desus and Mero and Vice, respectively.<br><br>We spoke about life, love, quarantine, and football.<br><br>This episode is everything we are about, the intersection of life and football..<br><br><br>Enjoy the episode 💫</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to YC and Trey, two amazing black men who currently work for Desus and Mero and Vice, respectively.<br><br>We spoke about life, love, quarantine, and football.<br><br>This episode is everything we are about, the intersection of life and football..<br><br><br>Enjoy the episode 💫</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Nov 2020 14:00:00 -0500</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/4e11cf4f/b94afa6d.mp3" length="48225475" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AI6xnTgPdCwVbQ2t1puoGPrUlt3d4n04B5QN_F_oTw4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NDg5/NWQ3Mzk1MGI2NmVh/NTE2YmQ3MTNjYzE1/YWY0NC5qcGc.jpg"/>
      <itunes:duration>4007</itunes:duration>
      <itunes:summary>We spoke to YC and Trey, two amazing black men who currently work for Desus and Mero and Vice, respectively.We spoke about life, love, quarantine, and football.This episode is everything we are about, the intersection of life and football..Enjoy the episode 💫</itunes:summary>
      <itunes:subtitle>We spoke to YC and Trey, two amazing black men who currently work for Desus and Mero and Vice, respectively.We spoke about life, love, quarantine, and football.This episode is everything we are about, the intersection of life and football..Enjoy the episo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 24- Roxanne "Rocky" Hehakaija</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>SPS 24- Roxanne "Rocky" Hehakaija</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-5997232</guid>
      <link>https://share.transistor.fm/s/737cff89</link>
      <description>
        <![CDATA[<p>We spoke to Dutch football legend, Rocky Hehakaija about growing up and playing football in The Netherlands.<br><br>Rocky has inspired a generation of female footballers, she is a pioneer, an icon and we were so happy to speak with her. She shared her story, her background, what inspires her, and the knee injury that led to a new path.<br><br><br>We learned about her football heroes, being a street football, her love for Ajax, traveling the world, and giving hope to others.<br><br>She also started her own foundation Favela Street Foundation as she does a lot of for the game, including scouting for Nike and a Stadium Speaker for the KNVB.<br><br>Instagram- Rocky.hehakaija</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Dutch football legend, Rocky Hehakaija about growing up and playing football in The Netherlands.<br><br>Rocky has inspired a generation of female footballers, she is a pioneer, an icon and we were so happy to speak with her. She shared her story, her background, what inspires her, and the knee injury that led to a new path.<br><br><br>We learned about her football heroes, being a street football, her love for Ajax, traveling the world, and giving hope to others.<br><br>She also started her own foundation Favela Street Foundation as she does a lot of for the game, including scouting for Nike and a Stadium Speaker for the KNVB.<br><br>Instagram- Rocky.hehakaija</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Oct 2020 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/737cff89/e59dc7fe.mp3" length="35703935" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ALjEBxr1wKSHt1ylfX500vpiDma979m9fM0pni1EvfA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jN2Iz/Yjg4MDgzMzAwYTI3/ZmQyOTc2NThhMzRj/Nzc2ZS5qcGc.jpg"/>
      <itunes:duration>2966</itunes:duration>
      <itunes:summary>We spoke to Dutch football legend, Rocky Hehakaija about growing up and playing football in The Netherlands.Rocky has inspired a generation of female footballers, she is a pioneer, an icon and we were so happy to speak with her. She shared her story, her background, what inspires her, and the knee injury that led to a new path.We learned about her football heroes, being a street football, her love for Ajax, traveling the world, and giving hope to others.She also started her own foundation Favela Street Foundation as she does a lot of for the game, including scouting for Nike and a Stadium Speaker for the KNVB.Instagram- Rocky.hehakaija</itunes:summary>
      <itunes:subtitle>We spoke to Dutch football legend, Rocky Hehakaija about growing up and playing football in The Netherlands.Rocky has inspired a generation of female footballers, she is a pioneer, an icon and we were so happy to speak with her. She shared her story, her </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 23- Felipe Cardenas</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>SPS 23- Felipe Cardenas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-5892232</guid>
      <link>https://share.transistor.fm/s/bea27393</link>
      <description>
        <![CDATA[<p>We spoke to Felipe Cardenas from The Athletic about his journey into covering football.<br><br>Felipe told us about the grind from advertising/ marketing/ PR to starting his own blog. We spoke about his home, Colombia, and the amazing footballers that the country has given us with.<br><br>In addition, we learned about his college soccer days, covering Atlanta United, the growth of the MLS and soccer in America, the talents to look out for, and his career highlights.<br><br>Felipe is an amazing guy who blessed us with so many gems and we wish him the very best.<br><br>https://theathletic.com/author/felipe-cardenas/<br><br>Twitter- FelipeCar<br><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Felipe Cardenas from The Athletic about his journey into covering football.<br><br>Felipe told us about the grind from advertising/ marketing/ PR to starting his own blog. We spoke about his home, Colombia, and the amazing footballers that the country has given us with.<br><br>In addition, we learned about his college soccer days, covering Atlanta United, the growth of the MLS and soccer in America, the talents to look out for, and his career highlights.<br><br>Felipe is an amazing guy who blessed us with so many gems and we wish him the very best.<br><br>https://theathletic.com/author/felipe-cardenas/<br><br>Twitter- FelipeCar<br><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Oct 2020 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/bea27393/b612de42.mp3" length="49892458" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/bbiN0ePmE_OE-86PCGOwljaSutzGsfAmvEec_tHAmWM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZmQ5/OTVlNDQ3NjQwZTM2/NzUxMzdhNzMxZDZk/NWZkZS5qcGc.jpg"/>
      <itunes:duration>4148</itunes:duration>
      <itunes:summary>We spoke to Felipe Cardenas from The Athletic about his journey into covering football.Felipe told us about the grind from advertising/ marketing/ PR to starting his own blog. We spoke about his home, Colombia, and the amazing footballers that the country has given us with.In addition, we learned about his college soccer days, covering Atlanta United, the growth of the MLS and soccer in America, the talents to look out for, and his career highlights.Felipe is an amazing guy who blessed us with so many gems and we wish him the very best.https://theathletic.com/author/felipe-cardenas/Twitter- FelipeCar</itunes:summary>
      <itunes:subtitle>We spoke to Felipe Cardenas from The Athletic about his journey into covering football.Felipe told us about the grind from advertising/ marketing/ PR to starting his own blog. We spoke about his home, Colombia, and the amazing footballers that the country</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 22- Olu Alege</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>SPS 22- Olu Alege</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-5784010</guid>
      <link>https://share.transistor.fm/s/6e0a32c3</link>
      <description>
        <![CDATA[<p>We spoke to Olu Alege, a creative extraordinaire.<br><br>Olu talked about growing up in NYC/Bronx, playing basketball, being a Lakers/Kobe Bryant fan as well as his impact on his life.<br><br>Olu has also started his own agency called "No Noise". We spoke about the difficulties of being a black creative in a world where we create but do not receive credit but with his agency, how he is bridging that gap, we spoke about his marriage and finding the <em>one.<br></em><br>We also spoke about the impact soccer has had on his life, his love for Man Utd, going to Old Trafford for the first time and watching the World Cup.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Olu Alege, a creative extraordinaire.<br><br>Olu talked about growing up in NYC/Bronx, playing basketball, being a Lakers/Kobe Bryant fan as well as his impact on his life.<br><br>Olu has also started his own agency called "No Noise". We spoke about the difficulties of being a black creative in a world where we create but do not receive credit but with his agency, how he is bridging that gap, we spoke about his marriage and finding the <em>one.<br></em><br>We also spoke about the impact soccer has had on his life, his love for Man Utd, going to Old Trafford for the first time and watching the World Cup.</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Oct 2020 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6e0a32c3/ebb6efcc.mp3" length="45626101" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cRvyNxFCIkBFh32Co37pbn2n2hx84O3496xexYTszvk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNmY0/MzEwNGNiZmVhNGQ1/NmJjZGJlZjk3ZDVi/MzBkYi5qcGc.jpg"/>
      <itunes:duration>3791</itunes:duration>
      <itunes:summary>We spoke to Olu Alege, a creative extraordinaire.Olu talked about growing up in NYC/Bronx, playing basketball, being a Lakers/Kobe Bryant fan as well as his impact on his life.Olu has also started his own agency called "No Noise". We spoke about the difficulties of being a black creative in a world where we create but do not receive credit but with his agency, how he is bridging that gap, we spoke about his marriage and finding the one.We also spoke about the impact soccer has had on his life, his love for Man Utd, going to Old Trafford for the first time and watching the World Cup.</itunes:summary>
      <itunes:subtitle>We spoke to Olu Alege, a creative extraordinaire.Olu talked about growing up in NYC/Bronx, playing basketball, being a Lakers/Kobe Bryant fan as well as his impact on his life.Olu has also started his own agency called "No Noise". We spoke about the diffi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 21- Christine Cupo</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>SPS 21- Christine Cupo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-5675212</guid>
      <link>https://share.transistor.fm/s/e6c58d1f</link>
      <description>
        <![CDATA[<p>We spoke to Christine Cupo, one of the best football minds we know about life, football and everything in between.<br><br>She told us about her journey to become a fan of the beautiful game to becoming an Arsenal and Juventus fan. We learned about living in NYC during a pandemic/ quarantine while trying to stay fit as well her background in art.<br><br>Christine also is a Soccer pickup organizer, she taught us about the difficulties during these times, her famous dog Gigi blessed us. <br><br><br><br><br>Twitter- CCupo</p><p>Instagram- MissCupo</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Christine Cupo, one of the best football minds we know about life, football and everything in between.<br><br>She told us about her journey to become a fan of the beautiful game to becoming an Arsenal and Juventus fan. We learned about living in NYC during a pandemic/ quarantine while trying to stay fit as well her background in art.<br><br>Christine also is a Soccer pickup organizer, she taught us about the difficulties during these times, her famous dog Gigi blessed us. <br><br><br><br><br>Twitter- CCupo</p><p>Instagram- MissCupo</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Sep 2020 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e6c58d1f/c9f104ea.mp3" length="40631511" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yfMjb0rbtb7AyFXitYjogmIQdJ8a_cAnmnP2-oc_thA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOGI4/YzdhODJjZDI1ZWZh/NTNkNzZkMTllMjlj/Njg2NS5qcGc.jpg"/>
      <itunes:duration>3375</itunes:duration>
      <itunes:summary>We spoke to Christine Cupo, one of the best football minds we know about life, football and everything in between.She told us about her journey to become a fan of the beautiful game to becoming an Arsenal and Juventus fan. We learned about living in NYC during a pandemic/ quarantine while trying to stay fit as well her background in art.Christine also is a Soccer pickup organizer, she taught us about the difficulties during these times, her famous dog Gigi blessed us. Twitter- CCupoInstagram- MissCupo</itunes:summary>
      <itunes:subtitle>We spoke to Christine Cupo, one of the best football minds we know about life, football and everything in between.She told us about her journey to become a fan of the beautiful game to becoming an Arsenal and Juventus fan. We learned about living in NYC d</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 20- Conducta</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>SPS 20- Conducta</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-5563747</guid>
      <link>https://share.transistor.fm/s/3652e373</link>
      <description>
        <![CDATA[<p>This week's guest is an icon in the making, we spoke to DJ, Producer and football aficionado Conducta.<br><br>We learned of his deep love for Arsenal and football, what got him into music, working with AJ Tracey to create the iconic track "<em>Ladbroke Grove."<br><br></em>In addition, Conducta spoke about how his Nigerian background shaped him into the man he is, spoke about his football kit collection, Kiwi records, his first magazine cover and what is next for him.<br><br>Instagram- conductauk<br>Twitter- ConductaUK</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guest is an icon in the making, we spoke to DJ, Producer and football aficionado Conducta.<br><br>We learned of his deep love for Arsenal and football, what got him into music, working with AJ Tracey to create the iconic track "<em>Ladbroke Grove."<br><br></em>In addition, Conducta spoke about how his Nigerian background shaped him into the man he is, spoke about his football kit collection, Kiwi records, his first magazine cover and what is next for him.<br><br>Instagram- conductauk<br>Twitter- ConductaUK</p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Sep 2020 00:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/3652e373/06f07d5c.mp3" length="56114659" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WSuMEybzhosVn3g0LFY-w7EJHQYG_VA8jBd8QwW3Atc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YjMy/OWY4YmRkOTJlOTlj/MGRiYTNlYjEzNmQ3/NjA4Zi5qcGc.jpg"/>
      <itunes:duration>4666</itunes:duration>
      <itunes:summary>This week's guest is an icon in the making, we spoke to DJ, Producer and football aficionado Conducta.We learned of his deep love for Arsenal and football, what got him into music, working with AJ Tracey to create the iconic track "Ladbroke Grove."In addition, Conducta spoke about how his Nigerian background shaped him into the man he is, spoke about his football kit collection, Kiwi records, his first magazine cover and what is next for him.Instagram- conductaukTwitter- ConductaUK</itunes:summary>
      <itunes:subtitle>This week's guest is an icon in the making, we spoke to DJ, Producer and football aficionado Conducta.We learned of his deep love for Arsenal and football, what got him into music, working with AJ Tracey to create the iconic track "Ladbroke Grove."In addi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 19- Heath Pearce</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>SPS 19- Heath Pearce</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-5467360</guid>
      <link>https://share.transistor.fm/s/1a81981c</link>
      <description>
        <![CDATA[<p>We spoke to former USMNT, Bundesliga, and MLS all-star Heath Pearce.<br><br>He told us about his journey to the professional ranks, from Modesto, California, to Bradenton, Florida to Portland, Oregon to Scotland, to Denmark to Germany and back to America, Heath had a very exciting professional career.<br><br>We learned about his career off the pitch, which includes DJing FIFA 13's launch in NYC, playing with Thierry Henry, playing against Sergio Aguero, Lionel Messi Ronaldinho, David Beckham, Frank Lampard, Wayne Rooney, David Villa, Xavi, Iniesta, Dirk Kuyt and CONCACAF memories.<br><br><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to former USMNT, Bundesliga, and MLS all-star Heath Pearce.<br><br>He told us about his journey to the professional ranks, from Modesto, California, to Bradenton, Florida to Portland, Oregon to Scotland, to Denmark to Germany and back to America, Heath had a very exciting professional career.<br><br>We learned about his career off the pitch, which includes DJing FIFA 13's launch in NYC, playing with Thierry Henry, playing against Sergio Aguero, Lionel Messi Ronaldinho, David Beckham, Frank Lampard, Wayne Rooney, David Villa, Xavi, Iniesta, Dirk Kuyt and CONCACAF memories.<br><br><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Sep 2020 10:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/1a81981c/fb8357ec.mp3" length="50159555" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6vwZGfja9xA4ulM4e3K0Kn-zR64babkyueVY6NVpDpc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMzky/MjdhNDM3ZWZiNGRm/MTMyNGViNmUxZTY4/ZDQyMy5qcGc.jpg"/>
      <itunes:duration>4170</itunes:duration>
      <itunes:summary>We spoke to former USMNT, Bundesliga, and MLS all-star Heath Pearce.He told us about his journey to the professional ranks, from Modesto, California, to Bradenton, Florida to Portland, Oregon to Scotland, to Denmark to Germany and back to America, Heath had a very exciting professional career.We learned about his career off the pitch, which includes DJing FIFA 13's launch in NYC, playing with Thierry Henry, playing against Sergio Aguero, Lionel Messi Ronaldinho, David Beckham, Frank Lampard, Wayne Rooney, David Villa, Xavi, Iniesta, Dirk Kuyt and CONCACAF memories.</itunes:summary>
      <itunes:subtitle>We spoke to former USMNT, Bundesliga, and MLS all-star Heath Pearce.He told us about his journey to the professional ranks, from Modesto, California, to Bradenton, Florida to Portland, Oregon to Scotland, to Denmark to Germany and back to America, Heath h</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 18- Mel D. Cole</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>SPS 18- Mel D. Cole</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-5363965</guid>
      <link>https://share.transistor.fm/s/06f2a163</link>
      <description>
        <![CDATA[<p>We spoke to legendary photographer Mel D. Cole about his love for football, travelling to Rome, becoming a photographer, advice for people creating and we spoke about legendary SOB nights.<br><br>Mel D. Cole told us about legendary SOB nights, hanging out with Kid Cudi, some of his favourite shots and his agency Charcoal Pitch F.C. <br><br>Big shoutout to Black Arrow FC.<br><br><br>Twitter- meldcole<br>Instagram- meldcole<br>meldcole.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to legendary photographer Mel D. Cole about his love for football, travelling to Rome, becoming a photographer, advice for people creating and we spoke about legendary SOB nights.<br><br>Mel D. Cole told us about legendary SOB nights, hanging out with Kid Cudi, some of his favourite shots and his agency Charcoal Pitch F.C. <br><br>Big shoutout to Black Arrow FC.<br><br><br>Twitter- meldcole<br>Instagram- meldcole<br>meldcole.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Sep 2020 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/06f2a163/8e842d6d.mp3" length="36753402" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BnalvXfV2-i3WRkRksP3QYe-57iqplwmlkeqDf0I-OE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YzZi/NTc4NjU4YjY1MWMy/NzIwYjZiN2JjZDhl/MmEwNi5qcGc.jpg"/>
      <itunes:duration>3054</itunes:duration>
      <itunes:summary>We spoke to legendary photographer Mel D. Cole about his love for football, travelling to Rome, becoming a photographer, advice for people creating and we spoke about legendary SOB nights.Mel D. Cole told us about legendary SOB nights, hanging out with Kid Cudi, some of his favourite shots and his agency Charcoal Pitch F.C. Big shoutout to Black Arrow FC.Twitter- meldcoleInstagram- meldcolemeldcole.com</itunes:summary>
      <itunes:subtitle>We spoke to legendary photographer Mel D. Cole about his love for football, travelling to Rome, becoming a photographer, advice for people creating and we spoke about legendary SOB nights.Mel D. Cole told us about legendary SOB nights, hanging out with Ki</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 17- Ethan White</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>SPS 17- Ethan White</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-5306863</guid>
      <link>https://share.transistor.fm/s/9e94d8aa</link>
      <description>
        <![CDATA[<p>Ethan White is the perfect picture of who are at the Shirtless Plantain Show, an intersection of <em>culture</em>, football, #MENSWEAR, art and whatever else you want to throw in there.<br><br>We learned about his journey from youth football to playing at the prestige University of Maryland program, to playing for his local team DC United, to Philadelphia Union to NYCFC.<br><br>He told us about playing for Patrick Vieira with teammates such as Andrea Pirlo, Frank Lampard, and David Villa. We spoke about his early retirement in pursuit of a career in photography.<br><br>In addition, we spoke about the lack of representation in media, racism in the MLS and his next career steps.<br><br>Follow him on Instagram- ethanwhite and Twitter- EthanWhite15<br><br>https://t.co/OPesYc4q7Y?amp=1<br><br>(Please excuse the wind noise!)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ethan White is the perfect picture of who are at the Shirtless Plantain Show, an intersection of <em>culture</em>, football, #MENSWEAR, art and whatever else you want to throw in there.<br><br>We learned about his journey from youth football to playing at the prestige University of Maryland program, to playing for his local team DC United, to Philadelphia Union to NYCFC.<br><br>He told us about playing for Patrick Vieira with teammates such as Andrea Pirlo, Frank Lampard, and David Villa. We spoke about his early retirement in pursuit of a career in photography.<br><br>In addition, we spoke about the lack of representation in media, racism in the MLS and his next career steps.<br><br>Follow him on Instagram- ethanwhite and Twitter- EthanWhite15<br><br>https://t.co/OPesYc4q7Y?amp=1<br><br>(Please excuse the wind noise!)</p>]]>
      </content:encoded>
      <pubDate>Sat, 05 Sep 2020 09:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/9e94d8aa/5ee63c94.mp3" length="22068025" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PUYqBaLBczg6p0VSiiuiz43ye13JQlhwQCs1AYFR5vs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYjQ2/NThmOTI1MWY4MzE0/MDk5MGNmN2JkMTBl/NWJhNS5qcGc.jpg"/>
      <itunes:duration>1830</itunes:duration>
      <itunes:summary>Ethan White is the perfect picture of who are at the Shirtless Plantain Show, an intersection of culture, football, #MENSWEAR, art and whatever else you want to throw in there.We learned about his journey from youth football to playing at the prestige University of Maryland program, to playing for his local team DC United, to Philadelphia Union to NYCFC.He told us about playing for Patrick Vieira with teammates such as Andrea Pirlo, Frank Lampard, and David Villa. We spoke about his early retirement in pursuit of a career in photography.In addition, we spoke about the lack of representation in media, racism in the MLS and his next career steps.Follow him on Instagram- ethanwhite and Twitter- EthanWhite15https://t.co/OPesYc4q7Y?amp=1(Please excuse the wind noise!)</itunes:summary>
      <itunes:subtitle>Ethan White is the perfect picture of who are at the Shirtless Plantain Show, an intersection of culture, football, #MENSWEAR, art and whatever else you want to throw in there.We learned about his journey from youth football to playing at the prestige Uni</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 16- Warren Creavalle</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>SPS 16- Warren Creavalle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-5251882</guid>
      <link>https://share.transistor.fm/s/ba6fc761</link>
      <description>
        <![CDATA[<p>A footballer, a creative and all-around great man, Warren Creavalle.<br><br>We spoke to Philadelphia Union's own Warren Creavalle about his journey to the MLS including his stops in Houston and Toronto, his creative brand, and working with his wife, designing the MLS Black Lives Matter T-shirt, MLS black players coalition, and playing in the bubble.<br><br>Warren also told us about playing for Guyana and visiting his homeland.<br><br>You can follow him on Twitter- warrenspeak and Instagram- _creavalle<br><br><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A footballer, a creative and all-around great man, Warren Creavalle.<br><br>We spoke to Philadelphia Union's own Warren Creavalle about his journey to the MLS including his stops in Houston and Toronto, his creative brand, and working with his wife, designing the MLS Black Lives Matter T-shirt, MLS black players coalition, and playing in the bubble.<br><br>Warren also told us about playing for Guyana and visiting his homeland.<br><br>You can follow him on Twitter- warrenspeak and Instagram- _creavalle<br><br><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Sep 2020 00:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ba6fc761/1a03e134.mp3" length="32227481" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MH9mOEILZ5mWJyeeYsGv4kpRsMLnXCTwa976J7Llo4g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZDA0/OTI5N2M4MzM4MTk0/YWU2MWQ0OTlkMzUy/Yjk1ZC5qcGc.jpg"/>
      <itunes:duration>2678</itunes:duration>
      <itunes:summary>A footballer, a creative and all-around great man, Warren Creavalle.We spoke to Philadelphia Union's own Warren Creavalle about his journey to the MLS including his stops in Houston and Toronto, his creative brand, and working with his wife, designing the MLS Black Lives Matter T-shirt, MLS black players coalition, and playing in the bubble.Warren also told us about playing for Guyana and visiting his homeland.You can follow him on Twitter- warrenspeak and Instagram- _creavalle</itunes:summary>
      <itunes:subtitle>A footballer, a creative and all-around great man, Warren Creavalle.We spoke to Philadelphia Union's own Warren Creavalle about his journey to the MLS including his stops in Houston and Toronto, his creative brand, and working with his wife, designing the</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 15- Tiffany Blackmon</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>SPS 15- Tiffany Blackmon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-5153836</guid>
      <link>https://share.transistor.fm/s/c50a5415</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 26 Aug 2020 00:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/c50a5415/c23db890.mp3" length="38141992" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/R8TaM8G5K1e47o1ID_yubYIHm8lnMRKpdV8gWsRTGyc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iODJl/ZWIyMzFmYTIxOTdj/OTY4ZGU3YTRlN2U5/ODQ3NC5qcGc.jpg"/>
      <itunes:duration>3172</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 14- Sonja Cori Missio</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>SPS 14- Sonja Cori Missio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-5056895</guid>
      <link>https://share.transistor.fm/s/f5971b68</link>
      <description>
        <![CDATA[<p>We spoke to Sonja Cori Missio,  a Toronto-based writer who often covers Canadian, Italian, and Swiss soccer.<br><br>We spoke about her introduction to soccer; her love for Udinese and Toronto FC. We also spoke about the importance of representation, more women's voices in the sport, and what she does to make that a reality.<br><br>In addition, we talked about the Toronto Raptors, Canada's growth as a soccer country, the greatness that is Canadian Women's soccer and World Cup 2026.<br><br>We found about her love for The Wire, The Spice Girls, UK Grime, and her lucky boots.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to Sonja Cori Missio,  a Toronto-based writer who often covers Canadian, Italian, and Swiss soccer.<br><br>We spoke about her introduction to soccer; her love for Udinese and Toronto FC. We also spoke about the importance of representation, more women's voices in the sport, and what she does to make that a reality.<br><br>In addition, we talked about the Toronto Raptors, Canada's growth as a soccer country, the greatness that is Canadian Women's soccer and World Cup 2026.<br><br>We found about her love for The Wire, The Spice Girls, UK Grime, and her lucky boots.</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Aug 2020 00:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/f5971b68/d0fcad61.mp3" length="48229536" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WVg5Ukp0U29bxFebSpccihXm8d9b08bs00hqbfA8YIs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Yjk1/YjhkMWMyY2NjOGE1/OTZkMjhiMGZlNDVl/MWE5Mi5qcGVn.jpg"/>
      <itunes:duration>4012</itunes:duration>
      <itunes:summary>We spoke to Sonja Cori Missio,  a Toronto-based writer who often covers Canadian, Italian, and Swiss soccer.We spoke about her introduction to soccer; her love for Udinese and Toronto FC. We also spoke about the importance of representation, more women's voices in the sport, and what she does to make that a reality.In addition, we talked about the Toronto Raptors, Canada's growth as a soccer country, the greatness that is Canadian Women's soccer and World Cup 2026.We found about her love for The Wire, The Spice Girls, UK Grime, and her lucky boots.</itunes:summary>
      <itunes:subtitle>We spoke to Sonja Cori Missio,  a Toronto-based writer who often covers Canadian, Italian, and Swiss soccer.We spoke about her introduction to soccer; her love for Udinese and Toronto FC. We also spoke about the importance of representation, more women's </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 13- Astead Herndon</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>SPS 13- Astead Herndon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-4962128</guid>
      <link>https://share.transistor.fm/s/ada4f420</link>
      <description>
        <![CDATA[<p>Astead is someone you should pay attention to, especially in this political season, a great guy who had the pleasure of speaking to.<br><br>We spoke with NY Times political reporter about his career, going to Marquette and being in a class with Jimmy Butler and Jae Crowder, how FIFA made him fall in love with soccer and Tottenham, and the current political climate.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Astead is someone you should pay attention to, especially in this political season, a great guy who had the pleasure of speaking to.<br><br>We spoke with NY Times political reporter about his career, going to Marquette and being in a class with Jimmy Butler and Jae Crowder, how FIFA made him fall in love with soccer and Tottenham, and the current political climate.</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Aug 2020 02:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/ada4f420/8a18c258.mp3" length="43514063" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WzxCJLp6e6W3sCVwTAov21JwfYkyFhyqqDQQMM-82wc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNDZm/MGE0Y2ZmZjAwMTcz/NGRhNGQ2ZjliNDMz/Mzg2MC5qcGc.jpg"/>
      <itunes:duration>3617</itunes:duration>
      <itunes:summary>Astead is someone you should pay attention to, especially in this political season, a great guy who had the pleasure of speaking to.We spoke with NY Times political reporter about his career, going to Marquette and being in a class with Jimmy Butler and Jae Crowder, how FIFA made him fall in love with soccer and Tottenham, and the current political climate.</itunes:summary>
      <itunes:subtitle>Astead is someone you should pay attention to, especially in this political season, a great guy who had the pleasure of speaking to.We spoke with NY Times political reporter about his career, going to Marquette and being in a class with Jimmy Butler and J</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 12- David Butler</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>SPS 12- David Butler</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-4857806</guid>
      <link>https://share.transistor.fm/s/b95fdfdd</link>
      <description>
        <![CDATA[<p>We spoke to David The Host, whose journey has been anything but usual. From Baltimore to Australia to Amsterdam, his journey has taken from American football to brushing shoulders with the elite of the elite in European football.<br><br>He has attended Champions League finals, the World Cup, interviewed some of your favorite current and previous footballers. He used to work for 433, one of the biggest football publications, his story is one of hard work, perseverance and great things happen to great people.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to David The Host, whose journey has been anything but usual. From Baltimore to Australia to Amsterdam, his journey has taken from American football to brushing shoulders with the elite of the elite in European football.<br><br>He has attended Champions League finals, the World Cup, interviewed some of your favorite current and previous footballers. He used to work for 433, one of the biggest football publications, his story is one of hard work, perseverance and great things happen to great people.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Aug 2020 00:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/b95fdfdd/721eac95.mp3" length="39124667" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BtfucDT3Zsjjs_HwLtk7zc4WnUUPMh7VDf251im7_WA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ODJj/MDBiYTA4ZTFhMTNi/YTFhZjUyYjhhZDkx/MGViOC5qcGc.jpg"/>
      <itunes:duration>3249</itunes:duration>
      <itunes:summary>We spoke to David The Host, whose journey has been anything but usual. From Baltimore to Australia to Amsterdam, his journey has taken from American football to brushing shoulders with the elite of the elite in European football.He has attended Champions League finals, the World Cup, interviewed some of your favorite current and previous footballers. He used to work for 433, one of the biggest football publications, his story is one of hard work, perseverance and great things happen to great people.</itunes:summary>
      <itunes:subtitle>We spoke to David The Host, whose journey has been anything but usual. From Baltimore to Australia to Amsterdam, his journey has taken from American football to brushing shoulders with the elite of the elite in European football.He has attended Champions </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 11- Grant Wahl</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>SPS 11- Grant Wahl</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-4758389</guid>
      <link>https://share.transistor.fm/s/6fae5f83</link>
      <description>
        <![CDATA[<p>We spoke with the legend that is Grant Wahl.<br><br>Grant spoke about Bob Bradley, his career at Princeton, his career at Sports Illustrated, David Beckham, the MLS, going to the men's and women's World Cup, the state of soccer in America, and his short collection.<br><br>Grant has been a major voice in soccer for the last two decades and he is not letting up.<br><br>He was an amazing person to speak to and gave advice to aspiring journalists.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke with the legend that is Grant Wahl.<br><br>Grant spoke about Bob Bradley, his career at Princeton, his career at Sports Illustrated, David Beckham, the MLS, going to the men's and women's World Cup, the state of soccer in America, and his short collection.<br><br>Grant has been a major voice in soccer for the last two decades and he is not letting up.<br><br>He was an amazing person to speak to and gave advice to aspiring journalists.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Jul 2020 00:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/6fae5f83/da07e3f2.mp3" length="60966815" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/odkEkk7i-wyYrnBmhy8HcN1dxHZS9klBq4GNhtfOgIc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kODRm/MzE3M2FiYzNkYTUy/YWI2ZWJjYjA0N2Fj/NmI2YS5qcGc.jpg"/>
      <itunes:duration>5071</itunes:duration>
      <itunes:summary>We spoke with the legend that is Grant Wahl.Grant spoke about Bob Bradley, his career at Princeton, his career at Sports Illustrated, David Beckham, the MLS, going to the men's and women's World Cup, the state of soccer in America, and his short collection.Grant has been a major voice in soccer for the last two decades and he is not letting up.He was an amazing person to speak to and gave advice to aspiring journalists.</itunes:summary>
      <itunes:subtitle>We spoke with the legend that is Grant Wahl.Grant spoke about Bob Bradley, his career at Princeton, his career at Sports Illustrated, David Beckham, the MLS, going to the men's and women's World Cup, the state of soccer in America, and his short collectio</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPS 10- Ebun Olaloye</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>SPS 10- Ebun Olaloye</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">Buzzsprout-4664480</guid>
      <link>https://share.transistor.fm/s/e2a4223c</link>
      <description>
        <![CDATA[<p>We spoke to owner and chief creative officer of Live, Breathe, Futbol (LBF) Ebun Olaloye about his journey from Nigeria to New Jersey to Philadelphia.<br><br>Ebun talked to us about starting the business in 2010, the ups and downs of starting your business, the lessons that he has learned along the way.<br><br>Ebun also spoke to us about his love for Arsenal, football, the city of Philadelphia and connecting football to culture.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We spoke to owner and chief creative officer of Live, Breathe, Futbol (LBF) Ebun Olaloye about his journey from Nigeria to New Jersey to Philadelphia.<br><br>Ebun talked to us about starting the business in 2010, the ups and downs of starting your business, the lessons that he has learned along the way.<br><br>Ebun also spoke to us about his love for Arsenal, football, the city of Philadelphia and connecting football to culture.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Jul 2020 00:00:00 -0400</pubDate>
      <author>Shirtess Plantain Show</author>
      <enclosure url="https://media.transistor.fm/e2a4223c/69507a9a.mp3" length="73785952" type="audio/mpeg"/>
      <itunes:author>Shirtess Plantain Show</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/N4pTPKvalt_oGiptk4xTwGevqQd6W9HGzxSI3NM54lU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNTJm/YTExNDYxM2QyZjY2/YjRjYjYzMjljZWE0/NjRjMi5qcGc.jpg"/>
      <itunes:duration>6135</itunes:duration>
      <itunes:summary>We spoke to owner and chief creative officer of Live, Breathe, Futbol (LBF) Ebun Olaloye about his journey from Nigeria to New Jersey to Philadelphia.Ebun talked to us about starting the business in 2010, the ups and downs of starting your business, the lessons that he has learned along the way.Ebun also spoke to us about his love for Arsenal, football, the city of Philadelphia and connecting football to culture.</itunes:summary>
      <itunes:subtitle>We spoke to owner and chief creative officer of Live, Breathe, Futbol (LBF) Ebun Olaloye about his journey from Nigeria to New Jersey to Philadelphia.Ebun talked to us about starting the business in 2010, the ups and downs of starting your business, the l</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
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