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    <description>What does it actually take to lead a life of impact? Most people are living for their next day off, but we’re focused on the next chapter—one defined by more time with family, more freedom in your schedule, and the courage to build something of your own.

On Share the Lifestyle, City Lifestyle founder Steven Schowengerdt deconstructs the '7 F’s' that define a life well-lived: Family, Finances, Freedom, Friendships, Fitness, Faith, and Fun. These are the unfiltered conversations with the difference-makers defining our culture today.
‍
Stop just living your life. Start designing it. Join the movement.</description>
    <copyright>©City Lifestyle 2026</copyright>
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    <pubDate>Tue, 10 Mar 2026 17:09:27 -0500</pubDate>
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      <title>Share the Lifestyle</title>
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    <itunes:author>Steven Schowengerdt</itunes:author>
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    <itunes:summary>What does it actually take to lead a life of impact? Most people are living for their next day off, but we’re focused on the next chapter—one defined by more time with family, more freedom in your schedule, and the courage to build something of your own.

On Share the Lifestyle, City Lifestyle founder Steven Schowengerdt deconstructs the '7 F’s' that define a life well-lived: Family, Finances, Freedom, Friendships, Fitness, Faith, and Fun. These are the unfiltered conversations with the difference-makers defining our culture today.
‍
Stop just living your life. Start designing it. Join the movement.</itunes:summary>
    <itunes:subtitle>What does it actually take to lead a life of impact.</itunes:subtitle>
    <itunes:keywords>Family, Finances, Freedom, Friendships, Fitness, Faith</itunes:keywords>
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      <itunes:name>Ryan Imming</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Tim Tebow’s Exclusive Reveal + Redefining MVP | EP. 4 SHARE THE LIFESTYLE PODCAST</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Tim Tebow’s Exclusive Reveal + Redefining MVP | EP. 4 SHARE THE LIFESTYLE PODCAST</itunes:title>
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        <![CDATA[<p>Steven and Moriah welcome Tim Tebow to discuss redefining success through purpose, people, and perspective—including an exclusive moment where Tim shares a story he has never spoken about publicly before. This isn’t just a conversation about sports—it’s a blueprint for anyone ready to stop living by default and start living with a purpose that lasts.</p><p>Subscribe for more conversations like this: <a href="https://linktr.ee/sharethelifestyle">https://linktr.ee/sharethelifestyle</a></p><p>What happens when your greatest strength becomes your biggest weakness? In this raw and unfiltered episode, Tim Tebow joins the Share the Lifestyle podcast to reveal why his legendary competitive drive once landed him in a medical clinic after an eighth-grade curl contest—and how that same intensity was later refocused to serve the world’s most vulnerable.</p><p>‍"I really believe that when you just compete for yourself, it will never come close to what you’re willing to do for someone or something you love." — Tim Tebow.</p><p>You’ll learn:<br>How to trade comparison for gratitude (and protect your joy)<br>A simple way to lead with responsibility in your home and relationships<br>Tim’s definition of "MVP" (It’s not what you think).<br>How to pursue “MVP” as the most vulnerable people</p><p>From an eighth-grade curling contest that taught a lifelong lesson on willingness, to the humbling reality of career setbacks, Tim Tebow opens up about what drives him beyond trophies and headlines. Together they discuss parenting moments that reshape your priorities, why “filters” can distort our view of reality of ourselves and others, and how shifting your lens can change the way you treat every person you meet. <br>You’ll also hear how the Tim Tebow Foundation fuels Tim’s mission to fight for those who are overlooked, exploited, or pushed aside—and how you can take meaningful action right where you live.</p><p>Featured Book:  📖 Check out Tim’s latest book, now available:If the Tree Could Speak: The Story of the Cross That Saw It All</p><p>Resources &amp; Links<br>Tim Tebow Official Website: <a href="https://timtebow.com/">https://timtebow.com/</a><br>Tim Tebow Foundation: <a href="https://timtebowfoundation.org/">https://timtebowfoundation.org/</a><br>Tim Tebow Instagram: <a href="https://www.instagram.com/timtebow/?hl=en">https://www.instagram.com/timtebow/</a></p><p>Connect with City Lifestyle | <a href="https://linktr.ee/citylifestyle">https://linktr.ee/citylifestyle</a></p><p><a href="https://home.citylifestyle.com/podcasts/ep4?city=&amp;utm_source=longform&amp;utm_medium=podcast&amp;utm_campaign=April_2026&amp;utm_content=TimTebow"><strong>View Full Show Notes</strong></a></p>]]>
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        <![CDATA[<p>Steven and Moriah welcome Tim Tebow to discuss redefining success through purpose, people, and perspective—including an exclusive moment where Tim shares a story he has never spoken about publicly before. This isn’t just a conversation about sports—it’s a blueprint for anyone ready to stop living by default and start living with a purpose that lasts.</p><p>Subscribe for more conversations like this: <a href="https://linktr.ee/sharethelifestyle">https://linktr.ee/sharethelifestyle</a></p><p>What happens when your greatest strength becomes your biggest weakness? In this raw and unfiltered episode, Tim Tebow joins the Share the Lifestyle podcast to reveal why his legendary competitive drive once landed him in a medical clinic after an eighth-grade curl contest—and how that same intensity was later refocused to serve the world’s most vulnerable.</p><p>‍"I really believe that when you just compete for yourself, it will never come close to what you’re willing to do for someone or something you love." — Tim Tebow.</p><p>You’ll learn:<br>How to trade comparison for gratitude (and protect your joy)<br>A simple way to lead with responsibility in your home and relationships<br>Tim’s definition of "MVP" (It’s not what you think).<br>How to pursue “MVP” as the most vulnerable people</p><p>From an eighth-grade curling contest that taught a lifelong lesson on willingness, to the humbling reality of career setbacks, Tim Tebow opens up about what drives him beyond trophies and headlines. Together they discuss parenting moments that reshape your priorities, why “filters” can distort our view of reality of ourselves and others, and how shifting your lens can change the way you treat every person you meet. <br>You’ll also hear how the Tim Tebow Foundation fuels Tim’s mission to fight for those who are overlooked, exploited, or pushed aside—and how you can take meaningful action right where you live.</p><p>Featured Book:  📖 Check out Tim’s latest book, now available:If the Tree Could Speak: The Story of the Cross That Saw It All</p><p>Resources &amp; Links<br>Tim Tebow Official Website: <a href="https://timtebow.com/">https://timtebow.com/</a><br>Tim Tebow Foundation: <a href="https://timtebowfoundation.org/">https://timtebowfoundation.org/</a><br>Tim Tebow Instagram: <a href="https://www.instagram.com/timtebow/?hl=en">https://www.instagram.com/timtebow/</a></p><p>Connect with City Lifestyle | <a href="https://linktr.ee/citylifestyle">https://linktr.ee/citylifestyle</a></p><p><a href="https://home.citylifestyle.com/podcasts/ep4?city=&amp;utm_source=longform&amp;utm_medium=podcast&amp;utm_campaign=April_2026&amp;utm_content=TimTebow"><strong>View Full Show Notes</strong></a></p>]]>
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      <pubDate>Tue, 10 Mar 2026 16:00:00 -0500</pubDate>
      <author>Steven Schowengerdt</author>
      <enclosure url="https://media.transistor.fm/d2048a76/7695c0c2.mp3" length="65968264" type="audio/mpeg"/>
      <itunes:author>Steven Schowengerdt</itunes:author>
      <itunes:duration>2471</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Steven and Moriah welcome Tim Tebow to discuss redefining success through purpose, people, and perspective—including an exclusive moment where Tim shares a story he has never spoken about publicly before. This isn’t just a conversation about sports—it’s a blueprint for anyone ready to stop living by default and start living with a purpose that lasts.</p><p>Subscribe for more conversations like this: <a href="https://linktr.ee/sharethelifestyle">https://linktr.ee/sharethelifestyle</a></p><p>What happens when your greatest strength becomes your biggest weakness? In this raw and unfiltered episode, Tim Tebow joins the Share the Lifestyle podcast to reveal why his legendary competitive drive once landed him in a medical clinic after an eighth-grade curl contest—and how that same intensity was later refocused to serve the world’s most vulnerable.</p><p>‍"I really believe that when you just compete for yourself, it will never come close to what you’re willing to do for someone or something you love." — Tim Tebow.</p><p>You’ll learn:<br>How to trade comparison for gratitude (and protect your joy)<br>A simple way to lead with responsibility in your home and relationships<br>Tim’s definition of "MVP" (It’s not what you think).<br>How to pursue “MVP” as the most vulnerable people</p><p>From an eighth-grade curling contest that taught a lifelong lesson on willingness, to the humbling reality of career setbacks, Tim Tebow opens up about what drives him beyond trophies and headlines. Together they discuss parenting moments that reshape your priorities, why “filters” can distort our view of reality of ourselves and others, and how shifting your lens can change the way you treat every person you meet. <br>You’ll also hear how the Tim Tebow Foundation fuels Tim’s mission to fight for those who are overlooked, exploited, or pushed aside—and how you can take meaningful action right where you live.</p><p>Featured Book:  📖 Check out Tim’s latest book, now available:If the Tree Could Speak: The Story of the Cross That Saw It All</p><p>Resources &amp; Links<br>Tim Tebow Official Website: <a href="https://timtebow.com/">https://timtebow.com/</a><br>Tim Tebow Foundation: <a href="https://timtebowfoundation.org/">https://timtebowfoundation.org/</a><br>Tim Tebow Instagram: <a href="https://www.instagram.com/timtebow/?hl=en">https://www.instagram.com/timtebow/</a></p><p>Connect with City Lifestyle | <a href="https://linktr.ee/citylifestyle">https://linktr.ee/citylifestyle</a></p><p><a href="https://home.citylifestyle.com/podcasts/ep4?city=&amp;utm_source=longform&amp;utm_medium=podcast&amp;utm_campaign=April_2026&amp;utm_content=TimTebow"><strong>View Full Show Notes</strong></a></p>]]>
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      <itunes:keywords>Family, Finances, Freedom, Friendships, Fitness, Faith</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Launching Strong in Uncertainty</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Launching Strong in Uncertainty</itunes:title>
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        <![CDATA[<p>In this episode of SHARE THE LIFESTYLE, Steven is joined with a special co-host - Ron Kolb the VP of Sales at City Llfestyle, and they are joined by two City Lifestyle Publishers from Minnesota, where they talk about building a best-in-class magazine business through uncertainty and turning fundamentals into momentum. </p><p>From launching during Covid to doubling growth, the conversation breaks down what actually moves the needle: meetings, long-term thinking, strong renewals, and market collaboration that puts the client first. You’ll also hear how cross-selling across multiple magazines can create a streamlined client experience, protect relationships, and grow revenue for everyone involved.</p><p>You’ll learn:<br>How to use controllable activity (meetings, follow-up, pipeline) to create consistent momentum<br>Why long-term deals and expectation-setting drive stronger renewals and a healthier business<br>How to cross-sell as a market team without stepping on toes, while making it easier for clients to expand</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of SHARE THE LIFESTYLE, Steven is joined with a special co-host - Ron Kolb the VP of Sales at City Llfestyle, and they are joined by two City Lifestyle Publishers from Minnesota, where they talk about building a best-in-class magazine business through uncertainty and turning fundamentals into momentum. </p><p>From launching during Covid to doubling growth, the conversation breaks down what actually moves the needle: meetings, long-term thinking, strong renewals, and market collaboration that puts the client first. You’ll also hear how cross-selling across multiple magazines can create a streamlined client experience, protect relationships, and grow revenue for everyone involved.</p><p>You’ll learn:<br>How to use controllable activity (meetings, follow-up, pipeline) to create consistent momentum<br>Why long-term deals and expectation-setting drive stronger renewals and a healthier business<br>How to cross-sell as a market team without stepping on toes, while making it easier for clients to expand</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jan 2026 12:50:24 -0600</pubDate>
      <author>Steven Schowengerdt</author>
      <enclosure url="https://media.transistor.fm/aaef81fd/caf52de3.mp3" length="89116141" type="audio/mpeg"/>
      <itunes:author>Steven Schowengerdt</itunes:author>
      <itunes:duration>3314</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of SHARE THE LIFESTYLE, Steven is joined with a special co-host - Ron Kolb the VP of Sales at City Llfestyle, and they are joined by two City Lifestyle Publishers from Minnesota, where they talk about building a best-in-class magazine business through uncertainty and turning fundamentals into momentum. </p><p>From launching during Covid to doubling growth, the conversation breaks down what actually moves the needle: meetings, long-term thinking, strong renewals, and market collaboration that puts the client first. You’ll also hear how cross-selling across multiple magazines can create a streamlined client experience, protect relationships, and grow revenue for everyone involved.</p><p>You’ll learn:<br>How to use controllable activity (meetings, follow-up, pipeline) to create consistent momentum<br>Why long-term deals and expectation-setting drive stronger renewals and a healthier business<br>How to cross-sell as a market team without stepping on toes, while making it easier for clients to expand</p>]]>
      </itunes:summary>
      <itunes:keywords>Family, Finances, Freedom, Friendships, Fitness, Faith</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Designing Success Through Discipline</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Designing Success Through Discipline</itunes:title>
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        <![CDATA[<p>In this episode of SHARE THE LIFESTYLE, Steven and Ron talk with Andy Manz about building a sustainable business and life by trusting proven systems, prioritizing relationships, and defining success beyond money. You’ll learn:</p><p>How consistent habits and non-negotiables create long-term momentum<br>Why hospitality and relationships often matter more than tactics<br>How to design your schedule around family, faith, and focus</p><p>Steven and Ron sit down with Andy Manz to unpack more than a decade of lessons from building a high-performing business rooted in discipline, trust, and long-term thinking. Andy shares his journey from early uncertainty and market skepticism to establishing a business that delivers both professional success and personal freedom.</p><p>The conversation explores why trusting the process matters more than chasing shortcuts, how focusing on the right clients creates stability, and why hospitality is about how people feel, not just what you do. Andy also reflects on defining success through time, relationships, and experiences rather than status or material gain.</p><p>This episode is a grounded, honest look at what it takes to win over the long haul and design a life that aligns with your values, not just your revenue goals.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of SHARE THE LIFESTYLE, Steven and Ron talk with Andy Manz about building a sustainable business and life by trusting proven systems, prioritizing relationships, and defining success beyond money. You’ll learn:</p><p>How consistent habits and non-negotiables create long-term momentum<br>Why hospitality and relationships often matter more than tactics<br>How to design your schedule around family, faith, and focus</p><p>Steven and Ron sit down with Andy Manz to unpack more than a decade of lessons from building a high-performing business rooted in discipline, trust, and long-term thinking. Andy shares his journey from early uncertainty and market skepticism to establishing a business that delivers both professional success and personal freedom.</p><p>The conversation explores why trusting the process matters more than chasing shortcuts, how focusing on the right clients creates stability, and why hospitality is about how people feel, not just what you do. Andy also reflects on defining success through time, relationships, and experiences rather than status or material gain.</p><p>This episode is a grounded, honest look at what it takes to win over the long haul and design a life that aligns with your values, not just your revenue goals.</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jan 2026 12:24:55 -0600</pubDate>
      <author>Steven Schowengerdt</author>
      <enclosure url="https://media.transistor.fm/b600fb43/852a7d83.mp3" length="148186254" type="audio/mpeg"/>
      <itunes:author>Steven Schowengerdt</itunes:author>
      <itunes:duration>5867</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of SHARE THE LIFESTYLE, Steven and Ron talk with Andy Manz about building a sustainable business and life by trusting proven systems, prioritizing relationships, and defining success beyond money. You’ll learn:</p><p>How consistent habits and non-negotiables create long-term momentum<br>Why hospitality and relationships often matter more than tactics<br>How to design your schedule around family, faith, and focus</p><p>Steven and Ron sit down with Andy Manz to unpack more than a decade of lessons from building a high-performing business rooted in discipline, trust, and long-term thinking. Andy shares his journey from early uncertainty and market skepticism to establishing a business that delivers both professional success and personal freedom.</p><p>The conversation explores why trusting the process matters more than chasing shortcuts, how focusing on the right clients creates stability, and why hospitality is about how people feel, not just what you do. Andy also reflects on defining success through time, relationships, and experiences rather than status or material gain.</p><p>This episode is a grounded, honest look at what it takes to win over the long haul and design a life that aligns with your values, not just your revenue goals.</p>]]>
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      <itunes:keywords>Family, Finances, Freedom, Friendships, Fitness, Faith</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Root Cause Medicine for Modern Families</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Root Cause Medicine for Modern Families</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Most people are living in a body they don't fully understand. In this premiere episode of Share the Lifestyle, we’re pulling back the curtain on the "manual" for human health.</p><p>Steven and Moriah Schowengerdt sit down with world-renowned expert Dr. Kyle Gillett to deconstruct the truth about functional medicine, hormone health, and the personalized care that the traditional system often misses.</p><p>We dive deep into the foundations of root-cause medicine, covering:</p><ul><li>The Postpartum Shift: What every mother needs to know about the hormonal "re-wiring" after birth.</li><li>The Metabolic Truth: Why your lifestyle choices—not your genetics—are the biggest needle-movers.</li><li>Hormones &amp; Peptides: The science behind testosterone, peptides, and the "social media health trends" you should avoid.</li><li>Parental Performance: How to balance stress, sleep, and energy while raising a family.</li><li>The Blood Work Blueprint: Which markers actually matter and why "normal" isn't the same as "optimal."<p></p></li></ul><p>Whether you’re a professional hitting a wall or a parent looking for clarity in a world of complicated protocols, this episode is your actionable guide to feeling better and living with more confidence.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Most people are living in a body they don't fully understand. In this premiere episode of Share the Lifestyle, we’re pulling back the curtain on the "manual" for human health.</p><p>Steven and Moriah Schowengerdt sit down with world-renowned expert Dr. Kyle Gillett to deconstruct the truth about functional medicine, hormone health, and the personalized care that the traditional system often misses.</p><p>We dive deep into the foundations of root-cause medicine, covering:</p><ul><li>The Postpartum Shift: What every mother needs to know about the hormonal "re-wiring" after birth.</li><li>The Metabolic Truth: Why your lifestyle choices—not your genetics—are the biggest needle-movers.</li><li>Hormones &amp; Peptides: The science behind testosterone, peptides, and the "social media health trends" you should avoid.</li><li>Parental Performance: How to balance stress, sleep, and energy while raising a family.</li><li>The Blood Work Blueprint: Which markers actually matter and why "normal" isn't the same as "optimal."<p></p></li></ul><p>Whether you’re a professional hitting a wall or a parent looking for clarity in a world of complicated protocols, this episode is your actionable guide to feeling better and living with more confidence.</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Jan 2026 14:22:06 -0600</pubDate>
      <author>Steven Schowengerdt</author>
      <enclosure url="https://media.transistor.fm/f533b400/731c19f6.mp3" length="156406554" type="audio/mpeg"/>
      <itunes:author>Steven Schowengerdt</itunes:author>
      <itunes:duration>5895</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Most people are living in a body they don't fully understand. In this premiere episode of Share the Lifestyle, we’re pulling back the curtain on the "manual" for human health.</p><p>Steven and Moriah Schowengerdt sit down with world-renowned expert Dr. Kyle Gillett to deconstruct the truth about functional medicine, hormone health, and the personalized care that the traditional system often misses.</p><p>We dive deep into the foundations of root-cause medicine, covering:</p><ul><li>The Postpartum Shift: What every mother needs to know about the hormonal "re-wiring" after birth.</li><li>The Metabolic Truth: Why your lifestyle choices—not your genetics—are the biggest needle-movers.</li><li>Hormones &amp; Peptides: The science behind testosterone, peptides, and the "social media health trends" you should avoid.</li><li>Parental Performance: How to balance stress, sleep, and energy while raising a family.</li><li>The Blood Work Blueprint: Which markers actually matter and why "normal" isn't the same as "optimal."<p></p></li></ul><p>Whether you’re a professional hitting a wall or a parent looking for clarity in a world of complicated protocols, this episode is your actionable guide to feeling better and living with more confidence.</p>]]>
      </itunes:summary>
      <itunes:keywords>Functional Medicine, Family Medicine</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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