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    <title>The Inside Climbing Podcast</title>
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    <description>Helping climber understand competition climbing.</description>
    <copyright>Inside Climbing Media Ltd</copyright>
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    <language>en</language>
    <pubDate>Sat, 21 Mar 2026 16:20:08 +0000</pubDate>
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    <itunes:summary>Helping climber understand competition climbing.</itunes:summary>
    <itunes:subtitle>Helping climber understand competition climbing..</itunes:subtitle>
    <itunes:keywords>climbing, competition climbing, bouldering, lead climbing, speed climbing, para climbing, sport</itunes:keywords>
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      <itunes:name>Rory Potter</itunes:name>
      <itunes:email>rory@inside-climbing.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>British Bouldering Championship 2026 Debrief</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>British Bouldering Championship 2026 Debrief</itunes:title>
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        <![CDATA[<p>Natalie Berry and Louise Flockhart join me to chat about the 2026 British Bouldering Championship, which Louise competed in.</p><p>Natalie is a <a href="https://www.natalie-berry.com/">freelance journalist</a> with work published in The New York Times, The Guardian, National Geographic Traveller UK, WIRED UK, and New Lines Magazine. She was the editor of <a href="https://www.ukclimbing.com/">UKClimbing</a>, a former GB competitor and the first Scottish woman to climb 8b on rock. She won bronze at the 2018 British Bouldering Championship.</p><p>Louise is a former GB Climbing athlete and content creator. She won bronze at the 2024 and 2023 British Boulder before deciding to take 2025 off competing.</p><p><strong>Chapters:</strong><br></p><ul><li>(00:00) - Intro</li>
<li>(02:30) - Women</li>
<li>(09:30) - Selection events</li>
<li>(15:55) - Men’s Competition</li>
<li>(19:32) - BBC Final format </li>
<li>(20:50) - Broadcast woes</li>
<li>(24:00) - PCL format</li>
<li>(25:48) - Max Milne’s Final</li>
<li>(27:47) - Routesetting</li>
<li>(38:53) - Weird boulders</li>
<li>(42:27) - What is next for Louise</li>
</ul><br><strong>Links:<br></strong><a href="https://www.instagram.com/natalie.a.berry/">Natalie's Instagram<br></a>Louise's <a href="https://www.instagram.com/louise.climbs/">Instagram</a>, <a href="https://www.tiktok.com/@louise.climbs">TikTok</a> and <a href="https://www.youtube.com/@louise.climbs/videos">YouTube channel</a><br><a href="https://www.thebmc.co.uk/en/akhtar-and-edwards-crowned-2026-british-boulder-champions">British Bouldering Championship Results</a><br><a href="https://www.instagram.com/p/DT_B70VDSOU">Louise getting stuck on the women's semi-final mantle problem</a><p><strong>Support:</strong><br>Listen, rate, and subscribe!<br><a href="https://www.inside-climbing.com/signup/">Sign up to my newsletter</a> to stay up to date about everything competition climbing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Natalie Berry and Louise Flockhart join me to chat about the 2026 British Bouldering Championship, which Louise competed in.</p><p>Natalie is a <a href="https://www.natalie-berry.com/">freelance journalist</a> with work published in The New York Times, The Guardian, National Geographic Traveller UK, WIRED UK, and New Lines Magazine. She was the editor of <a href="https://www.ukclimbing.com/">UKClimbing</a>, a former GB competitor and the first Scottish woman to climb 8b on rock. She won bronze at the 2018 British Bouldering Championship.</p><p>Louise is a former GB Climbing athlete and content creator. She won bronze at the 2024 and 2023 British Boulder before deciding to take 2025 off competing.</p><p><strong>Chapters:</strong><br></p><ul><li>(00:00) - Intro</li>
<li>(02:30) - Women</li>
<li>(09:30) - Selection events</li>
<li>(15:55) - Men’s Competition</li>
<li>(19:32) - BBC Final format </li>
<li>(20:50) - Broadcast woes</li>
<li>(24:00) - PCL format</li>
<li>(25:48) - Max Milne’s Final</li>
<li>(27:47) - Routesetting</li>
<li>(38:53) - Weird boulders</li>
<li>(42:27) - What is next for Louise</li>
</ul><br><strong>Links:<br></strong><a href="https://www.instagram.com/natalie.a.berry/">Natalie's Instagram<br></a>Louise's <a href="https://www.instagram.com/louise.climbs/">Instagram</a>, <a href="https://www.tiktok.com/@louise.climbs">TikTok</a> and <a href="https://www.youtube.com/@louise.climbs/videos">YouTube channel</a><br><a href="https://www.thebmc.co.uk/en/akhtar-and-edwards-crowned-2026-british-boulder-champions">British Bouldering Championship Results</a><br><a href="https://www.instagram.com/p/DT_B70VDSOU">Louise getting stuck on the women's semi-final mantle problem</a><p><strong>Support:</strong><br>Listen, rate, and subscribe!<br><a href="https://www.inside-climbing.com/signup/">Sign up to my newsletter</a> to stay up to date about everything competition climbing.</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 09:00:00 +0000</pubDate>
      <author>Inside Climbing</author>
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      <itunes:author>Inside Climbing</itunes:author>
      <itunes:duration>2788</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Natalie Berry and Louise Flockhart join me to chat about the 2026 British Bouldering Championship, which Louise competed in.</p><p>Natalie is a <a href="https://www.natalie-berry.com/">freelance journalist</a> with work published in The New York Times, The Guardian, National Geographic Traveller UK, WIRED UK, and New Lines Magazine. She was the editor of <a href="https://www.ukclimbing.com/">UKClimbing</a>, a former GB competitor and the first Scottish woman to climb 8b on rock. She won bronze at the 2018 British Bouldering Championship.</p><p>Louise is a former GB Climbing athlete and content creator. She won bronze at the 2024 and 2023 British Boulder before deciding to take 2025 off competing.</p><p><strong>Chapters:</strong><br></p><ul><li>(00:00) - Intro</li>
<li>(02:30) - Women</li>
<li>(09:30) - Selection events</li>
<li>(15:55) - Men’s Competition</li>
<li>(19:32) - BBC Final format </li>
<li>(20:50) - Broadcast woes</li>
<li>(24:00) - PCL format</li>
<li>(25:48) - Max Milne’s Final</li>
<li>(27:47) - Routesetting</li>
<li>(38:53) - Weird boulders</li>
<li>(42:27) - What is next for Louise</li>
</ul><br><strong>Links:<br></strong><a href="https://www.instagram.com/natalie.a.berry/">Natalie's Instagram<br></a>Louise's <a href="https://www.instagram.com/louise.climbs/">Instagram</a>, <a href="https://www.tiktok.com/@louise.climbs">TikTok</a> and <a href="https://www.youtube.com/@louise.climbs/videos">YouTube channel</a><br><a href="https://www.thebmc.co.uk/en/akhtar-and-edwards-crowned-2026-british-boulder-champions">British Bouldering Championship Results</a><br><a href="https://www.instagram.com/p/DT_B70VDSOU">Louise getting stuck on the women's semi-final mantle problem</a><p><strong>Support:</strong><br>Listen, rate, and subscribe!<br><a href="https://www.inside-climbing.com/signup/">Sign up to my newsletter</a> to stay up to date about everything competition climbing.</p>]]>
      </itunes:summary>
      <itunes:keywords>climbing, bouldering, british bouldering championship, competition climbing, competition formats, british climbing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://www.natalie-berry.com" img="https://img.transistorcdn.com/sn3AUm5xmDkPcSn8jOUe4apoT_j2Wm9Q8sxs2eYdz7c/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOGVi/YWY2NmNiNjI2OTRm/OGM0ODA1N2JmODc3/OWM0OS53ZWJw.jpg">Natalie Berry</podcast:person>
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    <item>
      <title>Behind The Pro Climbing League </title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Behind The Pro Climbing League </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc965b51-b7ef-4d5a-ace6-75209e469b0e</guid>
      <link>https://share.transistor.fm/s/0a469847</link>
      <description>
        <![CDATA[<p>In this podcast, I talk with Charlie Boscoe and Danaan Markey about the Pro Climbing League.</p><p>We chat about how it all started, why they wanted to create it, and convince investors to invest in a climbing league. </p><p><br>We also talk A LOT about their new format, which pits athletes head-to-head on identical boulders.</p><p><strong>Chapters:</strong><br></p><ul><li>(00:00) - Intro</li>
<li>(00:52) - Origin of PCL</li>
<li>(06:18) - Moment (of lack of) when they thought it would work</li>
<li>(10:49) - Understanding the Finances</li>
<li>(13:41) - Selling Climbing to investors</li>
<li>(19:52) - Vision for the League</li>
<li>(22:38) - First event in London</li>
<li>(24:00) - Origins of the format</li>
<li>(31:55) - Athlete vs Athlete instead of the wall</li>
<li>(41:03) - Routesetting in PCL</li>
<li>(47:37) - Most challenging aspect for routesetters</li>
<li>(48:58) - Breaking ties</li>
<li>(53:01) - Similarities with Lead climbing</li>
<li>(59:08) - How they making both boulders identical</li>
<li>(01:03:01) - Final words</li>
<li>(01:04:41) - Outro </li>
</ul><p><br><strong>Links:<br></strong><a href="https://www.proclimbing.com/">Pro Climbing League Website</a><br><a href="https://www.instagram.com/proclimbingleague">Instagram</a><br><a href="http://www.youtube.com/@ProClimbingLeague">YouTube</a><br><a href="https://www.instagram.com/charlieboscoe1/">Charlie's Instagram</a><br><a href="https://www.instagram.com/d_markey/">Danaan's Instagram</a></p><p><strong>Supprt</strong><br>Listen, rate, and subscribe!<br><a href="https://www.inside-climbing.com/signup/">Sign up to my weekly newsletter</a> to stay up to date about everything competition climbing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this podcast, I talk with Charlie Boscoe and Danaan Markey about the Pro Climbing League.</p><p>We chat about how it all started, why they wanted to create it, and convince investors to invest in a climbing league. </p><p><br>We also talk A LOT about their new format, which pits athletes head-to-head on identical boulders.</p><p><strong>Chapters:</strong><br></p><ul><li>(00:00) - Intro</li>
<li>(00:52) - Origin of PCL</li>
<li>(06:18) - Moment (of lack of) when they thought it would work</li>
<li>(10:49) - Understanding the Finances</li>
<li>(13:41) - Selling Climbing to investors</li>
<li>(19:52) - Vision for the League</li>
<li>(22:38) - First event in London</li>
<li>(24:00) - Origins of the format</li>
<li>(31:55) - Athlete vs Athlete instead of the wall</li>
<li>(41:03) - Routesetting in PCL</li>
<li>(47:37) - Most challenging aspect for routesetters</li>
<li>(48:58) - Breaking ties</li>
<li>(53:01) - Similarities with Lead climbing</li>
<li>(59:08) - How they making both boulders identical</li>
<li>(01:03:01) - Final words</li>
<li>(01:04:41) - Outro </li>
</ul><p><br><strong>Links:<br></strong><a href="https://www.proclimbing.com/">Pro Climbing League Website</a><br><a href="https://www.instagram.com/proclimbingleague">Instagram</a><br><a href="http://www.youtube.com/@ProClimbingLeague">YouTube</a><br><a href="https://www.instagram.com/charlieboscoe1/">Charlie's Instagram</a><br><a href="https://www.instagram.com/d_markey/">Danaan's Instagram</a></p><p><strong>Supprt</strong><br>Listen, rate, and subscribe!<br><a href="https://www.inside-climbing.com/signup/">Sign up to my weekly newsletter</a> to stay up to date about everything competition climbing.</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Dec 2025 21:03:00 +0000</pubDate>
      <author>Inside Climbing</author>
      <enclosure url="https://media.transistor.fm/0a469847/f74078ff.mp3" length="94024503" type="audio/mpeg"/>
      <itunes:author>Inside Climbing</itunes:author>
      <itunes:duration>3915</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this podcast, I talk with Charlie Boscoe and Danaan Markey about the Pro Climbing League.</p><p>We chat about how it all started, why they wanted to create it, and convince investors to invest in a climbing league. </p><p><br>We also talk A LOT about their new format, which pits athletes head-to-head on identical boulders.</p><p><strong>Chapters:</strong><br></p><ul><li>(00:00) - Intro</li>
<li>(00:52) - Origin of PCL</li>
<li>(06:18) - Moment (of lack of) when they thought it would work</li>
<li>(10:49) - Understanding the Finances</li>
<li>(13:41) - Selling Climbing to investors</li>
<li>(19:52) - Vision for the League</li>
<li>(22:38) - First event in London</li>
<li>(24:00) - Origins of the format</li>
<li>(31:55) - Athlete vs Athlete instead of the wall</li>
<li>(41:03) - Routesetting in PCL</li>
<li>(47:37) - Most challenging aspect for routesetters</li>
<li>(48:58) - Breaking ties</li>
<li>(53:01) - Similarities with Lead climbing</li>
<li>(59:08) - How they making both boulders identical</li>
<li>(01:03:01) - Final words</li>
<li>(01:04:41) - Outro </li>
</ul><p><br><strong>Links:<br></strong><a href="https://www.proclimbing.com/">Pro Climbing League Website</a><br><a href="https://www.instagram.com/proclimbingleague">Instagram</a><br><a href="http://www.youtube.com/@ProClimbingLeague">YouTube</a><br><a href="https://www.instagram.com/charlieboscoe1/">Charlie's Instagram</a><br><a href="https://www.instagram.com/d_markey/">Danaan's Instagram</a></p><p><strong>Supprt</strong><br>Listen, rate, and subscribe!<br><a href="https://www.inside-climbing.com/signup/">Sign up to my weekly newsletter</a> to stay up to date about everything competition climbing.</p>]]>
      </itunes:summary>
      <itunes:keywords>climbing, competition climbing, bouldering, lead climbing, speed climbing, para climbing, sport</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/0a469847/transcript.txt" type="text/plain"/>
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    <item>
      <title>2025 Para Climbing World Championship Preview</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>2025 Para Climbing World Championship Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4910a248</link>
      <description>
        <![CDATA[<p>Para Climbing athletes Eva Mol, Sebastian Depke, and Anita Aggarwal l join me to talk about the 2025 Para Climbing World Championship in Seoul, South Korea.</p><p>For more coverage of the Para Climbing World Championship, follow Inside Climbing on <a href="https://www.instagram.com/inside.climbing/">Instagram</a>.</p><p><strong>Chapters</strong><br></p><ul><li>(00:00) - Intros</li>
<li>(01:24) - World Cup vs World Championship</li>
<li>(06:42) - Para Classes</li>
<li>(18:45) - Paralympic Classes for Para Climbing</li>
<li>(22:26) - Seoul</li>
<li>(00:40) - Who to watch out for</li>
<li>(01:04:48) - Future of Para Climbing</li>
<li>(01:15:11) - Final Words</li>
</ul><br>Note: I pronouncing Pavitra Vandenhoven's first name wrong.]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Para Climbing athletes Eva Mol, Sebastian Depke, and Anita Aggarwal l join me to talk about the 2025 Para Climbing World Championship in Seoul, South Korea.</p><p>For more coverage of the Para Climbing World Championship, follow Inside Climbing on <a href="https://www.instagram.com/inside.climbing/">Instagram</a>.</p><p><strong>Chapters</strong><br></p><ul><li>(00:00) - Intros</li>
<li>(01:24) - World Cup vs World Championship</li>
<li>(06:42) - Para Classes</li>
<li>(18:45) - Paralympic Classes for Para Climbing</li>
<li>(22:26) - Seoul</li>
<li>(00:40) - Who to watch out for</li>
<li>(01:04:48) - Future of Para Climbing</li>
<li>(01:15:11) - Final Words</li>
</ul><br>Note: I pronouncing Pavitra Vandenhoven's first name wrong.]]>
      </content:encoded>
      <pubDate>Sat, 20 Sep 2025 16:46:20 +0100</pubDate>
      <author>Inside Climbing</author>
      <enclosure url="https://media.transistor.fm/4910a248/a95a1ab8.mp3" length="113583889" type="audio/mpeg"/>
      <itunes:author>Inside Climbing</itunes:author>
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      <itunes:duration>4730</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Para Climbing athletes Eva Mol, Sebastian Depke, and Anita Aggarwal l join me to talk about the 2025 Para Climbing World Championship in Seoul, South Korea.</p><p>For more coverage of the Para Climbing World Championship, follow Inside Climbing on <a href="https://www.instagram.com/inside.climbing/">Instagram</a>.</p><p><strong>Chapters</strong><br></p><ul><li>(00:00) - Intros</li>
<li>(01:24) - World Cup vs World Championship</li>
<li>(06:42) - Para Classes</li>
<li>(18:45) - Paralympic Classes for Para Climbing</li>
<li>(22:26) - Seoul</li>
<li>(00:40) - Who to watch out for</li>
<li>(01:04:48) - Future of Para Climbing</li>
<li>(01:15:11) - Final Words</li>
</ul><br>Note: I pronouncing Pavitra Vandenhoven's first name wrong.]]>
      </itunes:summary>
      <itunes:keywords>climbing, competition climbing, bouldering, lead climbing, speed climbing, para climbing, sport</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>2025 Climbing World Championship Preview</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>2025 Climbing World Championship Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">138170fb-ea04-4a81-946e-b0a1954d38c0</guid>
      <link>https://share.transistor.fm/s/9b3c939f</link>
      <description>
        <![CDATA[<p>Natalie Berry, Tyler Norton and I chat about the upcoming World Championship.</p><p>Natalie is a <a href="https://www.natalie-berry.com/">freelance journalist</a> with work published in The New York Times, The Guardian, National Geographic Traveller UK, WIRED UK, and New Lines Magazine. She was the editor of <a href="https://www.ukclimbing.com/">UKClimbing</a>, a former GB competitor and the first Scottish woman to climb 8b on rock.</p><p>Tyler Norton founded <a href="https://www.plasticweekly.com/">Plastic Weekly</a>, a <a href="https://www.youtube.com/plasticweekly">YouTube Channel</a> and podcast covering the indoor climbing and the World Cup circuit, including regular debriefs with John Burgman.</p><p>For more coverage of the World Championship, follow Inside Climbing on <a href="https://www.instagram.com/inside.climbing/">Instagram</a>.</p><p><strong>Chapters</strong><br></p><ul><li>(00:00) - Intro</li>
<li>(01:11) - World Cups vs World Championships</li>
<li>(10:03) - Lead</li>
<li>(33:44) - Speed</li>
<li>(51:15) - Boulder</li>
<li>(01:14:29) - Eulogy for Combined	</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Natalie Berry, Tyler Norton and I chat about the upcoming World Championship.</p><p>Natalie is a <a href="https://www.natalie-berry.com/">freelance journalist</a> with work published in The New York Times, The Guardian, National Geographic Traveller UK, WIRED UK, and New Lines Magazine. She was the editor of <a href="https://www.ukclimbing.com/">UKClimbing</a>, a former GB competitor and the first Scottish woman to climb 8b on rock.</p><p>Tyler Norton founded <a href="https://www.plasticweekly.com/">Plastic Weekly</a>, a <a href="https://www.youtube.com/plasticweekly">YouTube Channel</a> and podcast covering the indoor climbing and the World Cup circuit, including regular debriefs with John Burgman.</p><p>For more coverage of the World Championship, follow Inside Climbing on <a href="https://www.instagram.com/inside.climbing/">Instagram</a>.</p><p><strong>Chapters</strong><br></p><ul><li>(00:00) - Intro</li>
<li>(01:11) - World Cups vs World Championships</li>
<li>(10:03) - Lead</li>
<li>(33:44) - Speed</li>
<li>(51:15) - Boulder</li>
<li>(01:14:29) - Eulogy for Combined	</li>
</ul>]]>
      </content:encoded>
      <pubDate>Fri, 19 Sep 2025 16:16:19 +0100</pubDate>
      <author>Inside Climbing</author>
      <enclosure url="https://media.transistor.fm/9b3c939f/412ae517.mp3" length="121140240" type="audio/mpeg"/>
      <itunes:author>Inside Climbing</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Bva6HCtNNrEzm4Qs-wYnJiv87DP0Z-q9RM38HpMgSqg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMmIx/ZTY5ZmM5Zjc4MjFi/N2UwZjU3N2Y1YTlk/OGIzYi5wbmc.jpg"/>
      <itunes:duration>5044</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Natalie Berry, Tyler Norton and I chat about the upcoming World Championship.</p><p>Natalie is a <a href="https://www.natalie-berry.com/">freelance journalist</a> with work published in The New York Times, The Guardian, National Geographic Traveller UK, WIRED UK, and New Lines Magazine. She was the editor of <a href="https://www.ukclimbing.com/">UKClimbing</a>, a former GB competitor and the first Scottish woman to climb 8b on rock.</p><p>Tyler Norton founded <a href="https://www.plasticweekly.com/">Plastic Weekly</a>, a <a href="https://www.youtube.com/plasticweekly">YouTube Channel</a> and podcast covering the indoor climbing and the World Cup circuit, including regular debriefs with John Burgman.</p><p>For more coverage of the World Championship, follow Inside Climbing on <a href="https://www.instagram.com/inside.climbing/">Instagram</a>.</p><p><strong>Chapters</strong><br></p><ul><li>(00:00) - Intro</li>
<li>(01:11) - World Cups vs World Championships</li>
<li>(10:03) - Lead</li>
<li>(33:44) - Speed</li>
<li>(51:15) - Boulder</li>
<li>(01:14:29) - Eulogy for Combined	</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords>climbing, competition climbing, bouldering, lead climbing, speed climbing, para climbing, sport</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://www.natalie-berry.com" img="https://img.transistorcdn.com/sn3AUm5xmDkPcSn8jOUe4apoT_j2Wm9Q8sxs2eYdz7c/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOGVi/YWY2NmNiNjI2OTRm/OGM0ODA1N2JmODc3/OWM0OS53ZWJw.jpg">Natalie Berry</podcast:person>
      <podcast:person role="Guest" href="https://www.plasticweekly.com">Tyler Norton</podcast:person>
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