Self Kindness with Pete

Your Inner Compass: Navigating Life's Journey - part 1

Pete Sibley — Fri, 14 Nov 2025 06:42:00 -0800

Your Inner Compass: Navigating Life's Journey - part 1

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Live Coaching: Scared/ Disapproval to Feeling Agency w/ Nadeen Siddiqui

Pete Sibley — Mon, 14 Jul 2025 13:26:29 -0700

Today's special episode is a live coaching experience with Nadeen Siddiqui.
Listen in as Nadeen gets coaching around feeling scared and experiencing disapproval.
Where she ends up is more agency, more curious and lots of Self Kindness!

We begin with talking about this feeling of having a foot in two worlds, two identities - the old version and a new emerging version

Seeing her journey as being a caterpillar going through the cocoon experience into flight of the butterfly

And then noticing that flight feeling can be intimidating

Seeing the personal growth and life transformation she really wants - seeing two different paths she can choose, not dedicating to any one path

Finding the nuggets of wisdom even from feelings of anxiety and worry

Where and how she feels it in her body - the spine and the upper back

Or when it feels like hands on her shoulders that are keeping her in one place!

Why is awareness important, when you are aware of the fear, anxious, worry?

What to do when we are noticing fear and we don’t want to be a scared person.

Listen as Nadeen moves herself through the feeling of fear into curiosity and agency

Using self inquiry, They are disappointed/ disapprove with me

She asks, "How does my body communicate with me when I’m being kind to myself?"

We end the call with her revealing in her found agency!

Ready for Self Kindness in your life!
1:1 Life Coaching - Living Self Kindness
a 1:1 coaching program built upon your unique needs and desired results
Imagine your best life and letting go of the blocks that stop you from living the life you WANT.

Click Here to schedule your FREE consultation call

Self Story Group -
A group coaching program to understanding and shifting your personal narrative from struggle to Joy!
Click here to learn more

"Becoming the version of yourself that you dream of!" A conversation with Nadeen Siddiqui

Pete Sibley — Tue, 24 Jun 2025 06:09:00 -0700

I'm in conversation with friend and past client, Nadeen Siddiqui!

Nadeen signed up for Self Kindness coaching during the pandemic
and has gone on to have some amazing experiences,
including what she calls the benefits of having relaxed shoulders and the ability to smile more easily ;-)

In this conversation we talk about:
The repercussions of speaking unkindly to ourselves

Beginning to find solutions

Her experience of going through self kindness coaching

The difference between signing up for something like a gym vs signing up for a life coach

What do sessions feel like? Difference between therapy and coaching - how coaching takes you someplace different, or authentic

Seeing how the coaching can be a co-creative experience between yourself and the coach

What did you feel after the investment of time and finances

How she gained a sense of agency, a sense of power that had been lost over time

Learned how to focus more on thoughts that were authentic and kind

Spending money to invest in her well being provides results

What happened after her self kindness coaching

Seeing life as a journey as a form of play an finding the peace & beauty with challenges

And seeing how everybody is doing the very best that can

Survival is through nurturing

“Become the version of yourself that you dream of”

Click Here to schedule your FREE consultation call

Self Story Group -
A group coaching program to understanding and shifting your personal narrative from struggle to Joy!
Click here to learn more

Are You Having Fun Yet?!

Pete Sibley — Mon, 02 Jun 2025 10:58:12 -0700

"Having fun is not just something that feels good, it’s also about trust, connection, & engaging with life! Having fun is some of the most important work you can focus on throughout your day if you desire a life you enjoy!!"

I recently sent this daily reminder to my current client list b/c of the powerful impact simply focusing on having more fun in your life can have for you!

In this episode:
-Why it can be challenging to just have fun
-How to expand that self trust
-Engaging more with life here and now
-Being deliberate for having MORE fun

Self Kindness in your life!
1:1 Life Coaching - Living Self Kindness
a 1:1 coaching program built upon your unique needs and desired results
Imagine your best life and letting go of the blocks that stop you from living the life you WANT.

Click Here to schedule your FREE consultation call

Self Story Group -
A group coaching program to understanding and shifting your personal narrative from struggle to Joy!
Click here to learn more

Leaping into Self Kindness

Pete Sibley — Sat, 24 May 2025 12:49:38 -0700

Right now is the moment to experience a life you love!
This episode is focusing on how to move "intellectually" understanding what you can do to FEEL better, to leaping into from wherever you are.
The leap can be BIG & LOUD or quiet and internal.

Today:

Feel self trust, self worth and self esteem
Be emotionally resilient
Live alive and FREE
Feeling safe to be all of you

Let your life become better & better!

1:1 Life Coaching - Living Self Kindness
a 1:1 coaching program built upon your unique needs and desired results
Imagine your best life and letting go of the blocks that stop you from living the life you WANT.

Click Here to schedule your FREE consultation call

Self Story Group -
A group coaching program to understanding and shifting your personal narrative from struggle to Joy!
Click here to learn more

Getting Plugged In (Why you're here!)

Pete Sibley — Wed, 26 Feb 2025 12:53:51 -0800

This episode is here to plug us in!
We're here to flow all the good into this physical world, open the tap and let it feel good!

One Result, in Six Weeks, for a Lifetime of Benefits!
Ready to transform your inner narrative to powerfully create an amazing 2025!

What is it that you are wanting more of in your life right now?

What would help you feel more alive, connected, at ease, expansive?!

Are you ready to remove the blocks, and resistance to live FREE?

This is a special group coaching program designed to support you in setting and reaching a specific desired result!

📅 Dates: March 12- April 16, Wednesday Evenings, 6 Powerful Group Call Sessions!
⏰ Time: 5:30pm- 7:00pm Pacific Time (6:30pm MST, 7:30pm CST, 8:30pm EST)
🏠 Location: Zoom from Anywhere

RESERVE YOUR SPACE by CLICKING HERE (https://forms.gle/NDDBmfw9Kp4tQBLY7)

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE consultation call

A Different Story Will Bring Different Results

Pete Sibley — Wed, 19 Feb 2025 13:05:08 -0800

A different story will bring different results.
We're all telling internal stories, are you loving yours?

This episode goes right to how and why telling a new story brings different results.

2025 SELF STORY group program info: www.petesibley.com/story. for all the details!
Weekly calls to cultivate a deep connection with feeling good and inspired about your own inner narrative!
Plus a private podcast and website filled with resources

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE consultation call

You are Safe - (mini episode)

Pete Sibley — Thu, 23 Jan 2025 15:46:33 -0800

You are Safe.
It may not have been true at one point in your life, but right here and now, it's safe.
It's SAFE to let yourself feel good, right now.
It's safe to be allowing yourself feel good!

2025 SELF STORY group program info: www.petesibley.com/story. for all the details!
Weekly calls to cultivate a deep connection with feeling good and inspired about your own inner narrative!
Plus a private podcast and website filled with resources

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 10 days, or 3 weeks, or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE consultation call

Can I Feel Good w/o the World Changing 1st?

Pete Sibley — Wed, 15 Jan 2025 17:29:19 -0800

Sitting on the beach, in central California, I ask a simple yet PROFOUND question:
"Can it be alright for me to feel good w/o needing the world to change 1st?"
YES! In fact that is the path to everything I desire to have, be, do, experience in my life,
here's how it can work for you....

Click Here to schedule your FREE consultation call

Workshop Recording - Focusing w/ Intention

Pete Sibley — Fri, 10 Jan 2025 12:33:28 -0800

Jan 8th Workshop Audio recording
Focusing with Intention - All of Me Makes Sense!

Everything is based upon your perception, and you have the ability to focus what you want to see more of.
“Between the stimulus and the response, there is a space. And in that space lies our ability to choose.” Viktor Frankl, Austrian neurologist, psychologist
Your ability to “choose” is your ability to focus the vibration reception - like a radio dial, on a wifi pswd - the you are receiving
So once you begin to play with this and notice it, the next step is to begin deliberately setting your focus with intention.
What is it you want to focus on? More happiness, more ease, more confidence?

Click Here to schedule your FREE consultation call

Creating Peace Within Yourself - do you know how?

Pete Sibley — Tue, 07 Jan 2025 12:07:41 -0800

Jan 8th workshop register here: https://forms.gle/srLedGyCoo3nQcjr9

Do you know how to create peace within yourself?
This is the podcast to begin doing just that!

Click Here to schedule your FREE consultation call

Your Dreams & Desires are SOOOO much Bigger!

Pete Sibley — Wed, 01 Jan 2025 12:06:56 -0800

It's cool to notice that our dreams are actually WAAYYYYYY BIIIIGGGGG!!!
Let them have a life! Look at how big your dreams actually want to be.
This mini-episode is here to help you feel safe in noticing their breadth and depth!

SELF STORY group program info: www.petesibley.com/story. for all the details!
Weekly calls to cultivate a deep connection with feeling good and inspired about your own inner narrative!
Plus a private podcast and website filled with resources

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE consultation call

Is the Purpose of Life Joy?

Pete Sibley — Mon, 30 Dec 2024 14:44:55 -0800

NEW YEAR'S DAY WORKSHOP - free
sign up here: https://forms.gle/Fp8G9LM9njRkSStCA
11am Pacific - Jan 1, 2025

Everything we want is b/c we believe in the having of it we will feel better
Life hack - go for felling better right in this moment first - don't wait for the circumstances around you to have to change first!

More Self Kindness:
SELF STORY group program info: www.petesibley.com/story. for all the details!
Weekly calls to cultivate a deep connection with feeling good and inspired about your own inner narrative!
Plus a private podcast and website filled with resources

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE consultation call

Instagram: follow me here

Replacing Fear as Your Motivator

Pete Sibley — Mon, 02 Dec 2024 20:00:39 -0800

This episode: Fear is a crap motivator.

When I feel fear, I rarely want to then go after what I think needs to get done.
And fear as a motivator is almost always for something that I didn’t want to do in the first place or isn’t satisfying.

Then why do I use it?

Because other people used it on me to motivate me to do what they wanted me to do. So, I witnessed from those experiences that it was a powerful motivator…for doing things I didn’t want to do.

And in doing so, losing my own personal connection to it being motivated by other things like fun, joy, interest, vitality, ie: good feelings.

I find that I’m better motivated when I can find the aspects of that task that I DO want, that I DO resonate with.
And I can always find those things.
So fear is not necessary even for the things I find I must do.

I’m making it a point to prove to myself that in every part of my life, there is a better, more sustainable, more effective motivator than fear.

I am making it my dominant intention to first go find the feeling I believe this “thing” will bring me in the having or doing of it.
Then I go about connecting to that feeling first, allowing my actions to then be motivated by the feeling and the desire to stay in that feeling.

FOR DECEMBER SPECIALS RATES TO ALL MY PROGRAMS: email me at peterksibley(AT)gmail(DOT)com

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What to do when Feeling "Squeezed"

Pete Sibley — Mon, 28 Oct 2024 08:27:43 -0700

What do you do when you're feeling squeezed in your life?
The overwhelm, the too much and not enough time feeling, not seeing anything joyful on the horizon...
In this episode I talk about:
1st thing - Get out of the "trash compactor!"
2nd thing - Understand what the contrast in your life is growing within you! (spoiler - it's better than you think!)

Drama happens b/c your brain loves to chew on things, so you can use this awareness to give your brain better things to chew on,
things that serve you, things that delight you, that make your world more peaceful, more joyful

This will point to the underlying thoughts: Do you believe you are worthy of your life unfolding in a beautiful, good way?
You can act powerfully from a place of inspiration & desire - rather than from stress and worry
Are you willing to allow yourself to feel good in this moment?
Let's try it out!

More Self Kindness:
SELF STORY group program info: www.petesibley.com/story. for all the details!

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE consultation call

Instagram: follow me here

Moving From Where you ARE to Where you WANT to BE

Pete Sibley — Thu, 17 Oct 2024 17:33:57 -0700

How to move from where you are right now, ie: how you're feeling and what you're thinking...
TO
Arriving at where you want to be, ie: feeling better, thinking more capable, confident, connected thoughts!

We want to be feeling better: more lightness, more powerful, more capable, more worthy, etc
It's much more straight forward than you might think,
it just takes being dedicated to noticing where you are, and having the desire to feel better.

I give the example of how to use this process with money.
I also question if fear or worry is necessary to be more successful.

SELF STORY group program info: www.petesibley.com/story. for all the details!

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE consultation call

Instagram: follow me here

Intentionally Choosing a Self Kind Life

Pete Sibley — Fri, 11 Oct 2024 09:26:56 -0700

Every want you have is because you believe in the having of it you will FEEL better.
What happens if you go to FEEL better first?

Redefining old definitions that no longer serve you.
Choosing to "grow" without suffering.
How are you choosing? Is it by default? Fear-based?

Today we explore two (2) ways to choose with intention:
1 - Choosing thoughts that FEEL a little bit better
2 - Choosing to FEEL a better feeling and moving to that "vibrational" feeling inside of you.

Click Here to schedule your FREE consultation call

Instagram: follow me here

Letting it Get Good in Your Life

Pete Sibley — Thu, 03 Oct 2024 11:11:27 -0700

Are you allowing good into your life? It happens moment by moment.

How to make small shifts to experience RELIEF and how that adds up to a good life, a great life!

Allowing things to be good and letting good into your life, bc we are so well trained to look for and expect things might good poorly.
Instead we can focus on piling appreciation upon appreciation.
Speaking to another who is in a challenging space w/o adding momentum to their challenges
Being an energetic and vibrational beings.
How my good mood affected another.

Click Here to schedule your FREE consultation call

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Being Ready to Receive

Pete Sibley — Thu, 26 Sep 2024 18:27:22 -0700

Allowing the feeling of relief, enjoyment and grounding as a result of self kindness right in this moment, is something you can do intentionally.
By putting attention on any emotion you help to create space and dissipate the intensity.
What if you lived the belief that, "All of me makes sense!"
This is the difference between indifference VS independent, being intentional with experiencing inner self kindness

Click Here to schedule your FREE consultation call

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How to LOVE your life journey from wherever you are!

Pete Sibley — Sat, 21 Sep 2024 11:05:15 -0700

Life is a journey that happens RIGHT NOW!
Are you enjoying the journey? Do you LOVE the journey as it unfolds?

There are two (2) simple questions you can as in any moment, if you ask these questions, your life will radically shift!

1 - How am I doing right now?
2 - Do I want/ desire to reach for something different or reach for a little better feeling right now? OR am I willing to continue to feel this "good" feeling?

In this episode we unpack how to do this, in your life.
How to reach for a better feeling...

Can you see that each challenge is here to grow your ability to bring yourself into a feeling that YOU desire?

I give a real life example of how I did this with a client who was facing many challenges.
What to do when the thought comes in, "Is this appropriate?"
Meaning, "What will other people think?" - this is using other people's opinions to give up permission.
What will other people think if you're happy even when there are challenges?

Life is benevolent - do we live that way?

Begin living Unconditionally today! Here's how:
SELF STORY group program info: www.petesibley.com/story. for all the details!

1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE consultation call

Instagram: follow me here

How to incorporate NEW "empowering" thoughts

Pete Sibley — Thu, 22 Aug 2024 21:54:52 -0700

Ready to expand your capacity to FEEL better? YES!

New intentional thoughts have the power to create big shifts in our lives.
However, the mind has a lot of momentum with the old, default thoughts.

So in this episode I share how to begin incorporating the NEW thoughts (as I share and teach it weekly with my Self Story group members www.petesibley.com/story)

New thoughts like, "I can handle this." "All of me makes sense."
Witnessing your emotions NOT a representation of who you are as a person, but, as indicators of if you are aligned or resisting that higher, expanded version of yourself.

We're talking about moving from one feeling towards a "better" one and how to stay with them w/o defaulting back to the old patterns.

SELF STORY group program info: www.petesibley.com/story. for all the details!

Click Here to schedule your FREE consultation call

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

Ready to Choose Feeling Good

Pete Sibley — Fri, 08 Mar 2024 14:21:54 -0800

How can we deliberately choose feeling good more often, without the conditions of our lives needing to change?

Ask yourself what are you choosing in the moment,
in this episode I discuss each of these choices:
Truth or Feeling Good

Go it Alone or With the Divine

Past/ Future or Present Moment

Victim or Hero

Against me or For Me

Condition or Unconditional

Gain or loss

The quality of your life tomorrow is based upon the decisions you make today.

March 23rd - Allowing Happiness - In person workshop in Carmel, CA
click here for all the details!!

Click Here to schedule your FREE consultation call

SELF STORY group program info: www.petesibley.com/story. for all the details!

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

Connecting to What You've Always Known

Pete Sibley — Thu, 29 Feb 2024 10:10:59 -0800

There is wisdom and knowing that ever human is born with.
Stress, worry and negative emotions are indicators of whether or not you are connecting to this within YOU.

In this episode I share a way I help clients to connect with this wisdom.
You are telling the story, make it a great one!

FREEBIES!! click HERE 15 minute life coaching session & downloadable journaling workbook

Click Here to schedule your FREE consultation call

SELF STORY group program info: www.petesibley.com/story. for all the details!

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

Built to FEEL GOOD

Pete Sibley — Thu, 22 Feb 2024 06:00:00 -0800

We ALL were built to feel good - it's why we don't like feeling bad, and yet
we seem to believe it's more responsible to feel bad more of the time than feel good!!
WHAAA??!!!

Once upon a time you told a beautiful story about yourself, it's time to begin telling it again!!
this episode I talk about:
HOW TO allow more feeling good by following the simple guidance of what hurts and what doesn't
HOW TO remember your power with telling your story

**NEW SELF STORY group program info: www.petesibley.com/story. for all the details!

Click Here to schedule your FREE consultation call

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

Self Confidence & Allowing in More Good

Pete Sibley — Thu, 15 Feb 2024 14:19:44 -0800

True self confidence is allowing good and joy into your life EVEN WHILE circumstances look they way that they do.
Maybe the situation has been challenging, but YOU can allow in good regardless,
And when that is TOP PRIORITY in your life, things change dramatically

today's example is around allowing in more abundance, but allowing in good can be applied to all of life's situations.
Every circumstance is positively affected by utilizing this natural ability

**NEW SELF STORY group program info: www.petesibley.com/story. for all the details!

Click Here to schedule your FREE consultation call

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

Telling Yourself into BEING

Pete Sibley — Sat, 10 Feb 2024 08:55:48 -0800

In this episode I share a clip from a recent live talk I gave.
What happens when you experience your power?
What happens when you begin to believe a different and more empowering story about yourself?

In this episode I share two stories that are very different but point to the same truth:
You are the narrator in your life - don't like the story? you can change it - and these stories tell you how!!

Tell it with more delight for you! more joy, more worthiness, more ease ;-)

**NEW SELF STORY group program info: www.petesibley.com/story. for all the details!

Click Here to schedule your FREE consultation call

Instagram: follow me here

don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness

Unconditional Happiness

Pete Sibley — Thu, 01 Feb 2024 09:30:15 -0800

The way you feel does not have to be a result of what you see.

And in fact, the way you feel can radically affect what you see.

What would your life look like if you were free from worry, uncertainty and even shame?

That's living in the unconditional and it's so much easier than you think, in fact it's who you are!!

**NEW SELF STORY group program info: www.petesibley.com/story. for all the details!

Click Here to schedule your FREE consultation call

Instagram: follow me here

Self Trust, Why it FEELS like heresy in the beginning

Pete Sibley — Wed, 17 Jan 2024 11:55:49 -0800

Self Trust is KEY to creating a beautiful and sustained life that FEELs like it's working for you.

Self Trust is locked in, through the action of BEING that which you desire, in the moment.

If you made it your top priority every moment to deliberately feel better, then you would experience life in a new way.
As something that is here for you to create a life of your choosing.

Today's episode gives a first hand account of how to begin reestablishing your inner trust with yourself - which leads to self compassion, self confidence, and so much more!

**NEW SELF STORY group program info: www.petesibley.com/story. for all the details!

1:1 Life Coaching - Living the Self Kindness Effect
100 Days or 6 months of powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE consultation call

Instagram: follow me here

Self Story: Living, Thriving & Being Who You Really Are

Pete Sibley — Thu, 11 Jan 2024 08:02:58 -0800

You are capable of shifting your self story each moment.
It is less about the zero to hero journey and more about the beautiful unfolding legacy you're creating!
It IS possible to be more deliberate about feeling good and joy in your life.

My new group program, Self Story, has been specifically designed to help you master those skills and DO just that (or I could say BE that!)

Just a few days remaining to become a Founding Member with lifetime access!! (Or sign up for 1:1 coaching in the month of January to get the added bonus of the group program!!)

Quote from the show: "The only thing that makes the difference in the way you feel right now is the thought that you are thinking right now. It doesn’t matter how much money you’ve got; there are joyful people with no money, and there are unhappy people with lots of money. How you feel is about how you are allowing the Source that is You to flow. So when we talk about the Art of Allowing, we’re talking about the art of living; about the art of thriving; about the art of clarity. We’re talking about the art of being who you really are." Abraham-Hicks

NEW group program info: www.petesibley.com/story. for all the details!

Click Here to schedule your FREE consultation call

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Fresh Start, How to Tell a New Self Story

Pete Sibley — Wed, 03 Jan 2024 15:25:41 -0800

We tell ourselves stories all the time,
the one we are most obsessed with is our OWN story.
all about: How things are working (or aren't working) in our lives.
How things are going, stories about how we look and why.
Stories about about our families, our career, other people, the world, etc, etc

In this episode I unpack exactly how being more deliberate about your narration is such a game changer.
This is coming from experience my friend, so you won't want to miss this one.

1:1 Life Coaching - Living the Self Kindness Effect
6 months of powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in 6 months, letting go of the blocks & living as a powerful creator for the life you WANT.

Click Here to schedule your FREE consultation call

Instagram: follow me here

NEW group program info: www.petesibley.com/story

Saying YES to the Greatest Journey of Your Lifetime

Pete Sibley — Tue, 19 Dec 2023 16:36:13 -0800

We're going there today! What is behind this thing we call LIFE and even better,
How do you directly connect, inform and co-create with it.

Welcome to the Greatest Journey of Your Life!

This might be too far out there for you, but come along if you're ready!!

Click Here to schedule your FREE consultation call

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Living Free by Accessing Unconditional

Pete Sibley — Thu, 14 Dec 2023 17:11:50 -0800

We've been taught that we need certain conditions to happen before we can feel a specific way.

This episode is all about FEELING what you want first, outside of conditions

What if you just felt good first - and then went about addressing the conditions of your life?
Or peace, or joy....FIRST!

How much more powerfully would you meet the conditions of your life?

Click Here to schedule your FREE consultation call

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Freedom in Letting Go

Pete Sibley — Mon, 11 Dec 2023 10:30:19 -0800

Letting go of the blocks we’ve put up

How we’re telling the story, that’s what we can let go of and see things rapidly change in our lives

The biggest take away from today's episode:

Letting go of the belief that there is something outside you that you need to learn, understand, adapt, get - that will “complete you”

Every tool, skill, experience that I’ve been through has really only ever revealed one thing:

I already know this, I’m already tapped in, I am what I’ve been looking for all along.

Click Here to schedule your FREE consultation call

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How to Choose Your Own Best Story (Adventure)

Pete Sibley — Thu, 30 Nov 2023 12:47:50 -0800

Did you know that you can change so much in your life, by changing the story that your are listening to in your own mind?

We each are telling a story every moment of every day in our own mind. The story is explaining things, other people’s behaviors, what you need to do, making sense of the world around you. It’s also throwing in critiques, past events, old beliefs in an effort to ward off any “unpleasantries” in your day.

Thing is, these stories are mostly repetitive and they’re not very inspiring. They tend to focus on narratives that produce a stress or worry response, or a sense of anger and injustice, or feeling of regrets and missing opportunities and running out of time.

But you can choose again.

In this episode I will explain the steps for choosing again.
Step one: you’ve already done it, and that is become aware that there is a narrative going on in your head
Step two: decide and choose
Step three: Look for how the choice makes you feel
Step four: follow along until you FEEL that emotional wisdom telling you, “You might want to choose again here.”

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Now Is the Time

Pete Sibley — Fri, 17 Nov 2023 11:52:16 -0800

Now’s the time.

We know this intellectually, as a concept, we can wrap our brains around the idea.

Now is the time when we do, think, say, feel, experience, have…it’s got to be in this moment, right now.

And yet how often do YOU actually live that way?

In this episode How to bring yourself to be present in the moment.
How being present right now is the most important way to shift things in your life.
How Self Kindness is essential to assist you in being gentle and forgiving with yourself in this moment.

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Setting Your Intention & Create How You Want to See it

Pete Sibley — Mon, 13 Nov 2023 11:53:42 -0800

How you create is how you ARE in this moment.

Again and again.

In this episode I share exactly how to set Your intention so that your attention focuses on where you want to go.

I explain, why it's more important to focus on where you WANT to go, then focusing on why it's not here or why it's not working.
All to bring us to feeling connected, more at ease, more in our purpose!

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How to Create Your Dream (Life)

Pete Sibley — Fri, 03 Nov 2023 13:42:49 -0700

It's not a mystery to your deeper, innate knowing how to create and move towards your dream life,
the true mystery is how we've been made to feel so separate from that inner knowing.
You've the most delicious opportunity right now, are you ready to accept it?
We are born into the world as experiential beings, touching, feeling the world as babies and little children.
Then we move into being intellectual beings and coming to grasp advanced concepts with our brilliant minds.
NOW - the next step we're being invited into;
BLENDING the experiential and intellectual knowing to create intentionally!
Let's explore How.
In this episode, Pete describes how to do this and how he teaches this process.
As you listen, try it out for yourself and watch what happens in your life!!

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How to Move from Overwhelm to More Joy

Pete Sibley — Fri, 27 Oct 2023 15:00:08 -0700

How having a glass door shatter in my hands then plunging in the cold Pacific ocean brought me back to my inner compass!

You can move from overwhelm to more connected and even joy by being aware of the signs and signals you are getting in the moment.
In this episode I will describe how I've helped many of my clients and myself grow this skill

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How to BE a powerful creator for the life you WANT

Pete Sibley — Fri, 27 Oct 2023 14:56:40 -0700

This IS how life really works! Becoming aware of what you want, noticing your vibrational intelligence and then begin allowing the good into your life - this episode is all about how to do just that!

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How to shift from WHAT IS to WHAT YOU WANT TO BE

Pete Sibley — Fri, 27 Oct 2023 14:56:28 -0700

Any shift or change in our lives begins with awareness, and noticing what is happening!
In this episode I'm sharing a client's experience of going from what she didn't want to what she did want.
It's all about connecting with your inner power to intentionally live.

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How to know that your personal transformation work serves EVERYONE

Pete Sibley — Fri, 27 Oct 2023 14:56:15 -0700

Too often we get caught up in thinking that something to our benefit (if it's outside of eating, sleeping, using the bathroom) is Selfish.

In this episode I'm going to clearly show you that what you thought was Selfish is actually, Self-LESS...while what we often tout as Self-less is really being selfish. Why?
B/c it adds more stress, worry, etc to the world when we DON'T tend to that which is causing stress, worry, etc within us.

We each have a self concept that we can deliberately and intentionally guide towards seeing more of a world that matches what we know to be deeply true within us - that there is a power of love that acts in the world, that we can access good and in fact we are built to access that good, joy and delight more regularly!

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How to Allow more GOOD into your life Right Now

Pete Sibley — Fri, 27 Oct 2023 14:55:47 -0700

The strangest realization might be that we are powerful enough to shift how we're feeling through self awareness.
In this episode I will share exactly how I am deliberate about shifting to allow more good feelings, more consistently.
I'll unpack why it SEEMS so hard, but how it's as natural as anything else you've learned to do, like walk, talk, etc.
And I talk about that its can seems like there's very few poepl talking about this very important skill!

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Living a life with LESS Regret and MORE Integrity

Pete Sibley — Fri, 27 Oct 2023 14:55:31 -0700

How do you stay in integrity and let that help you move towards what you want in your life?
In this episode I describe the three steps I use, and just used to find a new house in one week and move the very next week!
After people had been telling us it's so hard, there's nothing available and we didn't have the savings at the time we began looking for the BIG deposit.
Being in integruty has to be your FIRST priority, everything else will follow - but that's not easy in today's world that wants tell you that you have to do x,y,z, FIRST before you can - feel good, feel relief, feel grounded - but reality is just the opposite:
First go about getting in to those feelings and life HAS TO follow!!

I've done this again and again in my life and I talk about exactly how in this episode.

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RENAMING/ RELAUNCHING - The Self Kindness Effect

Pete Sibley — Mon, 21 Aug 2023 13:55:51 -0700

WELCOME back!!

It's been a moment and I' back with a new podcast name and some new focus!
This work is about shifting our perspectives and coming into direct experience with where we want to be: peace, at ease, connected, capable - and so much more! Self awareness, self compassion, self trust, even self love!

This episode is from a LIVE event speaking to What is the Self Kindness Effect and how does it work in our lives.

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Imagine your life in 6 months, after you’ve allowed more of your WANTS to come forward, each day.

Imagine your life in 6 months, after you’ve been having a conversation that is solely focused on you being more present with life.

Imagine your life in 6 months, with less stress and overwhelm and more acceptance, peace and connection.

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Feeling the MAGIC of Life - The Perfect Fit class

Pete Sibley — Fri, 14 Jul 2023 10:22:55 -0700

Listen to the rebroadcast of my recent class - Finding the Perfect Fit.
In the class I go over how to bring ourselves back to this moment, helping ourselves feel safe with receiving the good in our lives, and finding what works for you in this moment - your perfect fit - to bring you powerfully back to feeling like life is working.

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Imagine your life in 6 months, after you’ve allowed more of your LOVES to come forward, each day.

Imagine your life in 6 months, after you’ve been having a conversation that is solely focused on you being more present with life.

Imagine your life in 6 months, with less stress and overwhelm and more acceptance, peace and connection.

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Feeling FREE to Be All of YOU

Pete Sibley — Mon, 03 Jul 2023 14:32:59 -0700

"Who am I? What am I?"
These are the questions humans have been asking since we began thinking.
And yet, do you truly know the answer that is true for you?
Overwhelm, frustration, anxiety are all symptoms of feeling disconnected within ourselves.
Listen in as I share what we are NOT, to point to what we are. (spoiler, you are not your summary of achievements!)

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Imagine your life in 6 months, after you’ve allowed more of your LOVES to come forward, each day.

Imagine your life in 6 months, after you’ve been having a conversation that is solely focused on you being more present with life.

Imagine your life in 6 months, with less stress and overwhelm and more acceptance, peace and connection.

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How "BE-ing" changes everything You want to "DO!"

Pete Sibley — Wed, 28 Jun 2023 12:44:15 -0700

What you DO is always, always, always secondary to how you are BEING!!
Focus on how you are BEING and watch your life radically change!

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Imagine your life in 6 months, after you’ve deeply questioned your purpose.

Imagine your life in 6 months, after you’ve allowed more of your LOVES to come forward, each day.

Imagine your life in 6 months, after you’ve been having a conversation that is solely focused on you being more present with life.

Imagine your life in 6 months, with less stress and overwhelm and more acceptance, peace and connection.

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The Power of Recognizing You're Enough

Pete Sibley — Fri, 23 Jun 2023 13:53:28 -0700

Start with seeing that you are enough right here, that you have enough right here.
You may want more, or require more tomorrow. The power however is in recognizing that you are enough right here and now.
Enough to decrease the stress or overwhelm.
Enough to notice happier kids, to start bringing new thoughts into your mind, to get still and reflect on where you are wanting to step towards.

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How to Get BEYOND being stuck!

Pete Sibley — Tue, 13 Jun 2023 11:00:43 -0700

Are you so ready to get beyond what's coming up ion your life right now?
This is why it's so good that you are aware of that and how to NOW move i na new direction.
Although it may not be in the direction you'd expect!
This IS THE game changer for myself and my clients - how to use the wanting to go beyond as the fuel
to experience something completely different.
Self Kindness in action. Listen in for the exact way to do this.

Also, if you like the show, share it with your friends and tag me @selfkindnesswithpete and I'll repost!
Be sure to rate the show wherever you listen

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Parenting That Changes You and Your Child!

Pete Sibley — Wed, 07 Jun 2023 16:35:40 -0700

We mistakenly believe that our child's happiness is our responsibility.
Want to COMPLETELY change your parenting forever?
Get in touch with your true responsibility as a parent - being present with your child!
Being present, connected and available.

Listen in as I share an example of how I did this with one of my clients when their child was having big emotional reactions.

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Here's Why Self Kindness ALWAYS works

Pete Sibley — Tue, 30 May 2023 13:41:35 -0700

Self Kindness is so much more than just being "nice" to yourself.
It's a deep practice, bringing you powerfully into the present moment,
And it can help with anything in your life - from bills, to kids, to work, to healthier habits!
This episode is a short, but power-packed, guide to getting self kindness working for you - immeadiately

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What to do With Disappointment

Pete Sibley — Mon, 22 May 2023 06:00:00 -0700

Disappointment ultimately can be here to help us.
Believe that you are capable of and worthy of the gift that is present, right here, right now.

You don’t have to earn it, you don’t have to deserve it, just receive it.

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Decrease the Negative Self Talk & Self Blame, Once & For All!

Pete Sibley — Mon, 15 May 2023 18:11:46 -0700

Does that old mind of yours come in with side comments and quick remarks about how you should be doing it better or differently? Does it replay the conversations you’ve had over and over again?

Does it single you out (after you’ve blamed everyone else first) as the reason why your life isn’t better, more relaxed, less stressed? I used to do that too, and then I found what my Negative Self Talk was REALLY about!

Decreasing Negative Self Talk and Self Blame, Once and For All!! an online Master Class
Wednesday, May 17th, EVENT - 5pm PST/ 8PM EST
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Self Doubt's Reign Is Ending - Now!

Pete Sibley — Thu, 04 May 2023 02:00:00 -0700

This episode is FIRE!! I don't normally say that but for this episode about SELF DOUBT - it's true!!
Self Doubt is a remnant of old separation paradigm thinking. The "us against them" mentality based in a scarcity mindset, linear model. That's all to say, it's time is coming to an end and it begins in you - right now, or at least the next time it shows up in you!
In this episode I teach you how to become aware of self doubt as it is showing up within you - in real time, as it’s happening.

Then I’ll teach you how to identify the thoughts that are creating that feeling we call self doubt and how to move towards thoughts that will first subdue the self doubt and then move you towards capability, certainty, connection and confidence.

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Living It VS Knowing it

Pete Sibley — Mon, 01 May 2023 15:58:01 -0700

So often we KNOW the right thing that would best help us,
BUT are you LIVING it!! Today's episode gets into exactly how to move things from knowing
to making it work in your life. Hear what to focus on in your own thoughts and in your own body.

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What Would Love Do?

Pete Sibley — Thu, 20 Apr 2023 04:00:00 -0700

In this episode I unpack what Love is (how I define it) and what is not.
Asking "What Would Love Do?" and then deciding from what
Love is:

Present moment
Energy/ Vibration
The intelligence behind all that is
Feeling/ experience
Represented and brought into the world through each of us - Me and You!
Multiplier - seeks to connect, build, create

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Tough Love IS NOT Love, It's Abuse

Pete Sibley — Thu, 13 Apr 2023 20:20:43 -0700

Tough love.

It’s not love, it's abuse.

It’s just a way to put the guilt, shame and blame onto the person receiving the tough love and allowing the person giving the tough love to feel vindicated in being hurtful.

Tough love is total bullshit!

Love doesn’t need to be tough. There is nothing stronger than love.
Find out what to do if you're finding yourself using "tough love" tactics with you OR
what to do if you use tough love on yourself!!

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Turning the Shame into Love

Pete Sibley — Thu, 06 Apr 2023 03:44:00 -0700

Song of Aliveness - We all have a narrative that we forget is telling us what to think and believe. You might get a sense of it with this simple test: Have you ever walked into a door or slammed your finger in the drawer? What did you say to yourself? Was it something like, "Ouch , you idiot! Stupid!" We're going to change that today AND listen to the most shameful acts as young father become how I deeply connected with my kids one evening!

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