Transistor (https://transistor.fm) https://feeds.transistor.fm/self-care-station Self-Care Station is a podcast in which the host, Lauren Carnes, interviews guests on their favorite forms of self-care. The show focuses on the many different forms of self-care, and when you really dive into it, there are endless ways in which you can take care of yourself! The fun part is exploring and choosing which methods work best for you based on your interests. The goal of this show is to create conversation about mental health and the importance of self-care while also learning about different methods in which we can do this. © 2025 Lauren Carnes 43520fc4-2bfb-5efb-a9b6-d72576394dce no en Wed, 24 Jul 2024 10:31:37 -0400 Tue, 02 Dec 2025 23:30:08 -0500 https://img.transistor.fm/I0u-3Fo_7wHxGt2jCq2k08A9lSeekfa_y6nhcmwSc9c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMjI3/MTQxZmQ1M2UyOThh/OTM0MmQ3OGYxMTk5/YTgyYi5qcGc.jpg episodic Lauren Carnes Self-Care Station is a podcast in which the host, Lauren Carnes, interviews guests on their favorite forms of self-care. The show focuses on the many different forms of self-care, and when you really dive into it, there are endless ways in which you can take care of yourself! The fun part is exploring and choosing which methods work best for you based on your interests. The goal of this show is to create conversation about mental health and the importance of self-care while also learning about different methods in which we can do this. Self-Care Station is a podcast in which the host, Lauren Carnes, interviews guests on their favorite forms of self-care. Viking Fusion No No 3 3 Self-Care Station: Episode 3 full 91a35283-184f-457d-b8cc-fdaddcd433ef https://share.transistor.fm/s/15652fe5 Wed, 24 Jul 2024 10:31:10 -0400 Lauren Carnes Lauren Carnes 699 No 2 2 Self-Care Station: Episode 2 full f7e3752d-9abd-42fc-9bfb-a5c3d5014092 https://share.transistor.fm/s/1fbf314f Wed, 24 Jul 2024 10:30:44 -0400 Lauren Carnes Lauren Carnes 520 No 1 1 Self-Care Station: Pilot full e6be9058-8ed6-40c9-ac9e-9dbe50f8c0f4 https://share.transistor.fm/s/379382ea Wed, 24 Jul 2024 10:30:07 -0400 Lauren Carnes Lauren Carnes 303 No