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    <description>Do you sometimes feel that you have more potential than you’re leveraging personally or professionally? Then you’ve come to the right podcast! Esco Wilson is a lifestyle designer and performance coach with an unconventional past. In each episode, Esco coaches a guest through a difficult issue and shares examples from his own past, inspiring guests and listeners to the power of their own innate potential.</description>
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    <pubDate>Wed, 12 Jun 2024 09:10:30 -0400</pubDate>
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    <itunes:summary>Do you sometimes feel that you have more potential than you’re leveraging personally or professionally? Then you’ve come to the right podcast! Esco Wilson is a lifestyle designer and performance coach with an unconventional past. In each episode, Esco coaches a guest through a difficult issue and shares examples from his own past, inspiring guests and listeners to the power of their own innate potential.</itunes:summary>
    <itunes:subtitle>Do you sometimes feel that you have more potential than you’re leveraging personally or professionally.</itunes:subtitle>
    <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
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      <itunes:name>Cynthia Lamb</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Presenting Neuroscience of Coaching (Lion Goodman)</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Presenting Neuroscience of Coaching (Lion Goodman)</itunes:title>
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        <![CDATA[<p><strong>Lion Goodman</strong> is a Professional Certified Coach and the CEO of the Clear Beliefs Institute.</p><strong>“Thank you, brain. Thank you for holding on to these patterns for so long, because you’ve helped me survive. But now I’m an adult. I’m not five years old anymore.”</strong><em>— Lion Goodman</em><p><br></p><p></p><p><br><strong>Lion Goodman</strong> has been called a subconscious-pattern detective, a belief therapist, a healer of the psyche, a teacher of change agents, a coach of coaches, and an “evocateur” — one who evokes the best in others.</p><p>He is a Professional Certified Coach and the CEO of the Clear Beliefs Institute, dedicated to awakening, healing, and enlightening humanity so we can get on with the job of being fully human while working in collaboration to create a world that works for everyone. This includes individuals, organizations, businesses, and governments, all of which are needed to create a sustainable and thriving planetary civilization.</p><p>After decades of inner research and development, he created the Clear Beliefs Method of trauma-informed therapeutic coaching to eliminate negative and limiting beliefs, resolve childhood wounds, and delete traumatic memories at their source. He has had the privilege of teaching this transformational technology to more than 500 coaches, therapists, healers, and consultants around the world through his Clear Beliefs Training.</p><p><strong><em><br></em></strong></p><p><br><strong>Dr. Irena O'Brien</strong> teaches coaches and care professionals how to achieve better results for their clients through neuroscience.</p><p>She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.</p><p>Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.</p><p><strong>Resources mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Dr. Irena O'Brien website: <a href="https://neuroscienceschool.com/">The Neuroscience School</a><br>Lion Goodman’s websites: <a href="https://liongoodman.com/">LionGoodman.com</a> and <a href="https://clearbeliefs.com/">ClearBeliefs.com</a></p><p>For show notes, visit <a href="https://mirasee.com/blog/podcasts/presenting-neuroscience-of-coaching-lion-goodman/">Presenting Neuroscience of Coaching (Lion Goodman)</a></p><p><strong>Credits:<br></strong>Host: Dr. Irena O’Brien<br>Producer: Cynthia Lamb<br>Audio Editor: Marvin del Rosario<br>Executive Producer: Danny Iny<br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music credits:</strong></p><p>Track Title: <strong>Sneaker Smeaker<br></strong>Artist: Avocado Junkie<br>Writer: Sander Kalmeijer<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Coo Coos<br></strong>Artist: Dresden, The Flamingo<br>Writer: Matthew Wigton<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>In This Light<br></strong>Artist: Sounds Like Sander<br>Writer: Sander Kalmeijer<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><strong>Special effects credits:</strong></p><p>24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.</p><p>To catch the great episodes coming up on <em>Neuroscience of Coaching</em>, please follow us on <a href="https://www.youtube.com/@MiraseeFM">Mirasee FM's YouTube channel</a>or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Presenting Neuroscience of Coaching </strong><em>coming soon.<br></em><br></p><p><br>~~~~~</p>]]>
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        <![CDATA[<p><strong>Lion Goodman</strong> is a Professional Certified Coach and the CEO of the Clear Beliefs Institute.</p><strong>“Thank you, brain. Thank you for holding on to these patterns for so long, because you’ve helped me survive. But now I’m an adult. I’m not five years old anymore.”</strong><em>— Lion Goodman</em><p><br></p><p></p><p><br><strong>Lion Goodman</strong> has been called a subconscious-pattern detective, a belief therapist, a healer of the psyche, a teacher of change agents, a coach of coaches, and an “evocateur” — one who evokes the best in others.</p><p>He is a Professional Certified Coach and the CEO of the Clear Beliefs Institute, dedicated to awakening, healing, and enlightening humanity so we can get on with the job of being fully human while working in collaboration to create a world that works for everyone. This includes individuals, organizations, businesses, and governments, all of which are needed to create a sustainable and thriving planetary civilization.</p><p>After decades of inner research and development, he created the Clear Beliefs Method of trauma-informed therapeutic coaching to eliminate negative and limiting beliefs, resolve childhood wounds, and delete traumatic memories at their source. He has had the privilege of teaching this transformational technology to more than 500 coaches, therapists, healers, and consultants around the world through his Clear Beliefs Training.</p><p><strong><em><br></em></strong></p><p><br><strong>Dr. Irena O'Brien</strong> teaches coaches and care professionals how to achieve better results for their clients through neuroscience.</p><p>She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.</p><p>Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.</p><p><strong>Resources mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Dr. Irena O'Brien website: <a href="https://neuroscienceschool.com/">The Neuroscience School</a><br>Lion Goodman’s websites: <a href="https://liongoodman.com/">LionGoodman.com</a> and <a href="https://clearbeliefs.com/">ClearBeliefs.com</a></p><p>For show notes, visit <a href="https://mirasee.com/blog/podcasts/presenting-neuroscience-of-coaching-lion-goodman/">Presenting Neuroscience of Coaching (Lion Goodman)</a></p><p><strong>Credits:<br></strong>Host: Dr. Irena O’Brien<br>Producer: Cynthia Lamb<br>Audio Editor: Marvin del Rosario<br>Executive Producer: Danny Iny<br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music credits:</strong></p><p>Track Title: <strong>Sneaker Smeaker<br></strong>Artist: Avocado Junkie<br>Writer: Sander Kalmeijer<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Coo Coos<br></strong>Artist: Dresden, The Flamingo<br>Writer: Matthew Wigton<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>In This Light<br></strong>Artist: Sounds Like Sander<br>Writer: Sander Kalmeijer<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><strong>Special effects credits:</strong></p><p>24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.</p><p>To catch the great episodes coming up on <em>Neuroscience of Coaching</em>, please follow us on <a href="https://www.youtube.com/@MiraseeFM">Mirasee FM's YouTube channel</a>or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Presenting Neuroscience of Coaching </strong><em>coming soon.<br></em><br></p><p><br>~~~~~</p>]]>
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      <pubDate>Tue, 12 Mar 2024 04:00:00 -0400</pubDate>
      <author>Mirasee FM</author>
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      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>1843</itunes:duration>
      <itunes:summary>Producer Cynthia Lamb introduces Neuroscience of Coaching, a new show on the Mirasee FM podcast network, hosted by Dr. Irena O’Brien. In this bonus episode, Lion Goodman discusses “the predictive brain” and how coaches can tap into it with clients.</itunes:summary>
      <itunes:subtitle>Producer Cynthia Lamb introduces Neuroscience of Coaching, a new show on the Mirasee FM podcast network, hosted by Dr. Irena O’Brien. In this bonus episode, Lion Goodman discusses “the predictive brain” and how coaches can tap into it with clients.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
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      <title>Presenting Teacher Tom’s Podcast (Dr. Denisha Jones)</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Presenting Teacher Tom’s Podcast (Dr. Denisha Jones)</itunes:title>
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        <![CDATA[<p><strong>Dr. Denisha Jones</strong> is the Executive Director of Defending the Early Years, an education justice advocacy and activist organization.</p><strong>“Something has gone wrong that we've made kids ‘uncurious’ — from kindergarten to twelfth grade. And that's what the entire schooling is.”</strong><strong><em>  </em></strong><em>— Dr. Denisha Jones</em><p><br></p><p><br></p><p></p><p><br><strong>Dr. Denisha Jones</strong> is the Executive Director of Defending the Early Years. She is a former kindergarten teacher and preschool director who has spent the past 20 years in teacher education. Denisha is an education justice advocate and activist working with various grassroots organizations to dismantle the neoliberal assault on public education. She is a part-time faculty member in the Art of Teaching program at Sarah Lawrence College and the School of Education at Howard University. Since 2017, she has served on the steering committee for the national Black Lives Matter at School Week of Action. Her first co-edited book, <a href="https://www.haymarketbooks.org/books/1554-black-lives-matter-at-school"><em>Black Lives Matter at School: An Uprising for Educational Justice</em></a><em>,</em> was published in December 2020 by Haymarket Books.</p><p><strong><em><br></em></strong></p><p><br><strong>Tom “Teacher Tom” Hobson</strong> is an early childhood educator, international speaker, education consultant, teacher of teachers, parent educator, and author. He is best known, however, for his namesake blog, <em>Teacher Tom's Blog</em>, where he has posted daily for over a decade, chronicling the life and times of his little preschool in the rain-soaked Pacific Northwest corner of the USA.</p><p>For nearly two decades, Teacher Tom was the sole employee of the Woodland Park Cooperative School, a parent-owned and operated school knit together by Teacher Tom's democratic, progressive play-based pedagogy. Teacher Tom came into teaching through the backdoor, so to speak, having enrolled his own child in a cooperative preschool, where he began working daily in his daughter's classroom as an assistant teacher under the tutelage of veteran educators — although he'll be the first to tell you that most of what he learned came from the children themselves. When it was time for his daughter to move on, he “stayed behind.”</p><p>Today, Teacher Tom shares his play-based pedagogy through online e-courses for early childhood educators; produces online early childhood conferences; consults with organizations about his "Family Schools" program; and inspires early-years audiences around the world (Greece, UK, Iceland, Australia, China, Vietnam, New Zealand, Canada, and across the US) both virtually and in-person with his engaging views on early childhood education, play, and pedagogy.</p><p>He was pressured by his blog readers into authoring his first book, aptly named <em>Teacher Tom’s First Book</em>, and is thrilled about the 2023 release of <em>Teacher Tom’s Second Book</em>.</p><p><strong>Resources, people, and websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Tom’s website: <a href="https://www.teachertomsworld.com">TeacherTomsWorld.com</a><br>Denisha’s website: <a href="https://dey.org/">DEY.org</a></p><p>For show notes, visit <a href="https://mirasee.com/blog/podcasts/presenting-teacher-toms-podcast-dr-denisha-jones-2/">Presenting Teacher Tom’s Podcast (Dr. Denisha Jones)</a></p><p><strong>Credits:<br></strong>Host: Tom Hobson<br>Producer: Michi Lantz<br>Supervising Producer: Cynthia Lamb<br>Audio Editor: Marvin del Rosario<br>Executive Producer: Danny Iny<br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music credits:</strong></p><p>Track Title: <strong>Blueberry Jam Jam<br></strong>Artist: Simen Andreas<br>Writer: Simen Knudsen<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Childlike Wonder<br></strong>Artist: Reveille<br>Writer: Brendan St. Gelais<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Tick Tock<br></strong>Artist: Ivy Bakes<br>Writer: Erick Pena<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><strong>Special effects credits:</strong></p><p>24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.</p><p>To catch the great episodes coming up on <em>Teacher Tom’s Podcast</em>, please follow us on <a href="https://www.youtube.com/@MiraseeFM">Mirasee FM's YouTube channel</a>or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: How Did We Get Uncurious Kids? (Dr. Denisha Jones) </strong><em>coming soon.<br></em><br></p><p><br>~~~~~</p>]]>
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        <![CDATA[<p><strong>Dr. Denisha Jones</strong> is the Executive Director of Defending the Early Years, an education justice advocacy and activist organization.</p><strong>“Something has gone wrong that we've made kids ‘uncurious’ — from kindergarten to twelfth grade. And that's what the entire schooling is.”</strong><strong><em>  </em></strong><em>— Dr. Denisha Jones</em><p><br></p><p><br></p><p></p><p><br><strong>Dr. Denisha Jones</strong> is the Executive Director of Defending the Early Years. She is a former kindergarten teacher and preschool director who has spent the past 20 years in teacher education. Denisha is an education justice advocate and activist working with various grassroots organizations to dismantle the neoliberal assault on public education. She is a part-time faculty member in the Art of Teaching program at Sarah Lawrence College and the School of Education at Howard University. Since 2017, she has served on the steering committee for the national Black Lives Matter at School Week of Action. Her first co-edited book, <a href="https://www.haymarketbooks.org/books/1554-black-lives-matter-at-school"><em>Black Lives Matter at School: An Uprising for Educational Justice</em></a><em>,</em> was published in December 2020 by Haymarket Books.</p><p><strong><em><br></em></strong></p><p><br><strong>Tom “Teacher Tom” Hobson</strong> is an early childhood educator, international speaker, education consultant, teacher of teachers, parent educator, and author. He is best known, however, for his namesake blog, <em>Teacher Tom's Blog</em>, where he has posted daily for over a decade, chronicling the life and times of his little preschool in the rain-soaked Pacific Northwest corner of the USA.</p><p>For nearly two decades, Teacher Tom was the sole employee of the Woodland Park Cooperative School, a parent-owned and operated school knit together by Teacher Tom's democratic, progressive play-based pedagogy. Teacher Tom came into teaching through the backdoor, so to speak, having enrolled his own child in a cooperative preschool, where he began working daily in his daughter's classroom as an assistant teacher under the tutelage of veteran educators — although he'll be the first to tell you that most of what he learned came from the children themselves. When it was time for his daughter to move on, he “stayed behind.”</p><p>Today, Teacher Tom shares his play-based pedagogy through online e-courses for early childhood educators; produces online early childhood conferences; consults with organizations about his "Family Schools" program; and inspires early-years audiences around the world (Greece, UK, Iceland, Australia, China, Vietnam, New Zealand, Canada, and across the US) both virtually and in-person with his engaging views on early childhood education, play, and pedagogy.</p><p>He was pressured by his blog readers into authoring his first book, aptly named <em>Teacher Tom’s First Book</em>, and is thrilled about the 2023 release of <em>Teacher Tom’s Second Book</em>.</p><p><strong>Resources, people, and websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Tom’s website: <a href="https://www.teachertomsworld.com">TeacherTomsWorld.com</a><br>Denisha’s website: <a href="https://dey.org/">DEY.org</a></p><p>For show notes, visit <a href="https://mirasee.com/blog/podcasts/presenting-teacher-toms-podcast-dr-denisha-jones-2/">Presenting Teacher Tom’s Podcast (Dr. Denisha Jones)</a></p><p><strong>Credits:<br></strong>Host: Tom Hobson<br>Producer: Michi Lantz<br>Supervising Producer: Cynthia Lamb<br>Audio Editor: Marvin del Rosario<br>Executive Producer: Danny Iny<br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music credits:</strong></p><p>Track Title: <strong>Blueberry Jam Jam<br></strong>Artist: Simen Andreas<br>Writer: Simen Knudsen<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Childlike Wonder<br></strong>Artist: Reveille<br>Writer: Brendan St. Gelais<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Tick Tock<br></strong>Artist: Ivy Bakes<br>Writer: Erick Pena<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><strong>Special effects credits:</strong></p><p>24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.</p><p>To catch the great episodes coming up on <em>Teacher Tom’s Podcast</em>, please follow us on <a href="https://www.youtube.com/@MiraseeFM">Mirasee FM's YouTube channel</a>or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: How Did We Get Uncurious Kids? (Dr. Denisha Jones) </strong><em>coming soon.<br></em><br></p><p><br>~~~~~</p>]]>
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      <pubDate>Tue, 27 Feb 2024 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
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      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>1554</itunes:duration>
      <itunes:summary>Producer Cynthia Lamb introduces Teacher Tom’s Podcast, a new show on the Mirasee FM podcast network, hosted by “Teacher Tom” Hobson. In this bonus episode, Dr. Denisha Jones reveals ways traditional education is making kids “uncurious.”</itunes:summary>
      <itunes:subtitle>Producer Cynthia Lamb introduces Teacher Tom’s Podcast, a new show on the Mirasee FM podcast network, hosted by “Teacher Tom” Hobson. In this bonus episode, Dr. Denisha Jones reveals ways traditional education is making kids “uncurious.”</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Editor" img="https://img.transistor.fm/lN3yBucUVBJuqRT676tlYSwRiHKG8FNnqkMgxEPX2PQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTE1/ZDg4YjEwOWI2ZGYz/NTMxYWJhZmJlOTg3/Yjg0Ny5wbmc.jpg">Marvin Del Rosario</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/tqM573UDtLHCWdwo8enwkrBgp2-m2PqUq5Jsarqoc68/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYWRl/NTEzMGJkMGI2YzZk/N2VhNmNlNDcyN2Rm/YWU1Mi5qcGVn.jpg">Michi Lantz</podcast:person>
    </item>
    <item>
      <title>Presenting Consciousness Explored (Megan Selby &amp; Olivier Maxted)</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Presenting Consciousness Explored (Megan Selby &amp; Olivier Maxted)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">l04z8v70</guid>
      <link>https://share.transistor.fm/s/4b05aaa6</link>
      <description>
        <![CDATA[<p><strong>Megan Selby </strong>and<strong> Olivier Maxted</strong>, founders of Pure Love Frequency, bring you exquisite music that transcends words and speaks to the very essence of your being.</p><strong>“Be the truth of who we are, in each moment. Then the universe goes, ‘Awesome. Here you go. Have all the good stuff that goes with that.’”</strong><strong><em>  </em></strong><em>— Olivier Maxted</em><p><em><br></em><br></p><p></p><p><br>Pure Love Frequency duo <strong>Olivier and Megan</strong> bring you exquisite music that transcends words and speaks to the very essence of your being in a language that opens you to crystal clear streams of love. These channeled vibrational Journeys of Spirit and Senses call you into higher states of consciousness and satiating states of peace and surrender. From here revelations, profound insights, expansion, and spontaneous healings can occur. </p><p><strong><em><br></em></strong></p><p><br>Meet <strong>Melissa Deal</strong>, the passionate host of <em>Consciousness Explored</em>. Melissa's journey has been one of perpetual learning and teaching, fueled by an insatiable curiosity and a deep-seated love for personal development.</p><p>From a young age, Melissa found solace and inspiration in books, sparking a lifelong affair with the written word. Growing up in a cult from the age of seven, she navigated challenges with resilience, finding refuge in the world of literature and knowledge.</p><p>Throughout her diverse professional endeavors—ranging from drilling fluids lab tech to dance teacher, business owner, group fitness instructor, copywriter, podcast writer, and production manager—Melissa's core desire to create, write, and teach remained unwavering.</p><p>Consciousness Explored serves as her platform to delve into the realms of neuroscience, spirituality, and emotional intelligence. Through her podcast, Melissa aims to empower others on their journey of growth and self-discovery, drawing from her rich tapestry of experiences and her unwavering commitment to helping others reach their full potential. Join Melissa on a transformative exploration of consciousness, where every episode is a step closer to unlocking the boundless potential within us all.</p><p><br><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Melissa’s email: <a href="mailto:Melissa@Consciouness-Explored.com">Melissa@Consciouness-Explored.com</a><br>Megan &amp; Olivier’s website: <a href="https://www.purelovefrequency.com/">Pure Love Frequency</a></p><p>For show notes, visit <a href="https://mirasee.com/blog/podcasts/presenting-consciousness-explored-megan-selby-olivier-maxted-2/">Presenting Consciousness Explored (Megan Selby &amp; Olivier Maxted)</a></p><p><br><strong>Credits:<br></strong>Host: Melissa Deal<br>Producer: Cynthia Lamb<br>Assembled by: Andrew Chapman and Michi Lantz<br>Audio Editor: Marvin del Rosario<br>Executive Producer: Danny Iny<br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music credits:</strong></p><p>Track Title: <strong>Happy Trails<br></strong>Artist: Alsever Lake<br>Writer: Adrian Dominic Walther<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Inner Peace<br></strong>Artist: Reveille<br>Writer: Brendan St. Gelais<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>To Be Known<br></strong>Artist: Adrian Walther<br>Writer: Adrian Dominic Walther<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><strong>Special effects credits:</strong></p><p>24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.</p><p>To catch the great episodes coming up on <em>Consciousness Explored</em>, please follow us on <a href="https://www.youtube.com/@MiraseeFM">Mirasee FM's YouTube channel</a>or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Presenting Consciousness Explored </strong><em>coming soon.<br></em><br></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Megan Selby </strong>and<strong> Olivier Maxted</strong>, founders of Pure Love Frequency, bring you exquisite music that transcends words and speaks to the very essence of your being.</p><strong>“Be the truth of who we are, in each moment. Then the universe goes, ‘Awesome. Here you go. Have all the good stuff that goes with that.’”</strong><strong><em>  </em></strong><em>— Olivier Maxted</em><p><em><br></em><br></p><p></p><p><br>Pure Love Frequency duo <strong>Olivier and Megan</strong> bring you exquisite music that transcends words and speaks to the very essence of your being in a language that opens you to crystal clear streams of love. These channeled vibrational Journeys of Spirit and Senses call you into higher states of consciousness and satiating states of peace and surrender. From here revelations, profound insights, expansion, and spontaneous healings can occur. </p><p><strong><em><br></em></strong></p><p><br>Meet <strong>Melissa Deal</strong>, the passionate host of <em>Consciousness Explored</em>. Melissa's journey has been one of perpetual learning and teaching, fueled by an insatiable curiosity and a deep-seated love for personal development.</p><p>From a young age, Melissa found solace and inspiration in books, sparking a lifelong affair with the written word. Growing up in a cult from the age of seven, she navigated challenges with resilience, finding refuge in the world of literature and knowledge.</p><p>Throughout her diverse professional endeavors—ranging from drilling fluids lab tech to dance teacher, business owner, group fitness instructor, copywriter, podcast writer, and production manager—Melissa's core desire to create, write, and teach remained unwavering.</p><p>Consciousness Explored serves as her platform to delve into the realms of neuroscience, spirituality, and emotional intelligence. Through her podcast, Melissa aims to empower others on their journey of growth and self-discovery, drawing from her rich tapestry of experiences and her unwavering commitment to helping others reach their full potential. Join Melissa on a transformative exploration of consciousness, where every episode is a step closer to unlocking the boundless potential within us all.</p><p><br><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Melissa’s email: <a href="mailto:Melissa@Consciouness-Explored.com">Melissa@Consciouness-Explored.com</a><br>Megan &amp; Olivier’s website: <a href="https://www.purelovefrequency.com/">Pure Love Frequency</a></p><p>For show notes, visit <a href="https://mirasee.com/blog/podcasts/presenting-consciousness-explored-megan-selby-olivier-maxted-2/">Presenting Consciousness Explored (Megan Selby &amp; Olivier Maxted)</a></p><p><br><strong>Credits:<br></strong>Host: Melissa Deal<br>Producer: Cynthia Lamb<br>Assembled by: Andrew Chapman and Michi Lantz<br>Audio Editor: Marvin del Rosario<br>Executive Producer: Danny Iny<br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music credits:</strong></p><p>Track Title: <strong>Happy Trails<br></strong>Artist: Alsever Lake<br>Writer: Adrian Dominic Walther<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Inner Peace<br></strong>Artist: Reveille<br>Writer: Brendan St. Gelais<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>To Be Known<br></strong>Artist: Adrian Walther<br>Writer: Adrian Dominic Walther<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><strong>Special effects credits:</strong></p><p>24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.</p><p>To catch the great episodes coming up on <em>Consciousness Explored</em>, please follow us on <a href="https://www.youtube.com/@MiraseeFM">Mirasee FM's YouTube channel</a>or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Presenting Consciousness Explored </strong><em>coming soon.<br></em><br></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Feb 2024 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/4b05aaa6/694bd453.mp3" length="62646432" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2610</itunes:duration>
      <itunes:summary>Producer Cynthia Lamb introduces Consciousness Explored, a new show on the Mirasee FM podcast network, hosted by Melissa Deal. In this bonus episode, Megan Selby &amp;amp; Olivier Maxted explore the nature of consciousness through sound healing and Reiki.</itunes:summary>
      <itunes:subtitle>Producer Cynthia Lamb introduces Consciousness Explored, a new show on the Mirasee FM podcast network, hosted by Melissa Deal. In this bonus episode, Megan Selby &amp;amp; Olivier Maxted explore the nature of consciousness through sound healing and Reiki.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
      <podcast:person role="Editor" img="https://img.transistor.fm/lN3yBucUVBJuqRT676tlYSwRiHKG8FNnqkMgxEPX2PQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTE1/ZDg4YjEwOWI2ZGYz/NTMxYWJhZmJlOTg3/Yjg0Ny5wbmc.jpg">Marvin Del Rosario</podcast:person>
    </item>
    <item>
      <title>The Sum of Our Choices (Lexi)</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>The Sum of Our Choices (Lexi)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">70vjlwy0</guid>
      <link>https://share.transistor.fm/s/619e6c27</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p>Season Two returns with a great line-up in the fall of 2023.</p><p><strong>“[In surrendering tension], the ego becomes less defensive. It puts down its old models…and says, ‘You know what, let's just explore, let's just be here. I'm willing to align with this deeper level of consciousness.’”</strong><strong><em>  </em></strong><em>– Esco Wilson</em></p><p><em><br></em></p><p><br><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.</p><p><br><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><strong>Credits:<br></strong>Producer: Cynthia Lamb<br>Assembled by: Melissa Deal<br>Executive Producer: Danny Iny<br>Audio Post Supervisors: Evan Miles and Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making Our Hosts Sound Great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist: Sam Barsh<br>Writer: Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Newhi<br></strong>Artist: Dallas $tyles<br>Writer: Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: The Sum of Our Choices (Lexi) </strong><em>coming soon</em></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p>Season Two returns with a great line-up in the fall of 2023.</p><p><strong>“[In surrendering tension], the ego becomes less defensive. It puts down its old models…and says, ‘You know what, let's just explore, let's just be here. I'm willing to align with this deeper level of consciousness.’”</strong><strong><em>  </em></strong><em>– Esco Wilson</em></p><p><em><br></em></p><p><br><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.</p><p><br><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><strong>Credits:<br></strong>Producer: Cynthia Lamb<br>Assembled by: Melissa Deal<br>Executive Producer: Danny Iny<br>Audio Post Supervisors: Evan Miles and Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making Our Hosts Sound Great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist: Sam Barsh<br>Writer: Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Newhi<br></strong>Artist: Dallas $tyles<br>Writer: Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: The Sum of Our Choices (Lexi) </strong><em>coming soon</em></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 May 2023 04:00:00 -0400</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/619e6c27/13756633.mp3" length="92844298" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2322</itunes:duration>
      <itunes:summary>With a PhD that intersects computer science and biology, Lexi discusses with Esco the interplay of ego and community, choices and manifestation. In this Season One finale, they also explore ways we can transform our awareness, both inward and outward.</itunes:summary>
      <itunes:subtitle>With a PhD that intersects computer science and biology, Lexi discusses with Esco the interplay of ego and community, choices and manifestation. In this Season One finale, they also explore ways we can transform our awareness, both inward and outward.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Primal Peak Performance (Paul)</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Primal Peak Performance (Paul)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">p1kj4880</guid>
      <link>https://share.transistor.fm/s/7ea3ca7c</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong>“You are the one who can manifest your life. You are the one who's responsible for your creations. So how are you going to channel all your energy?”</strong><strong><em>  </em></strong><em>– Esco Wilson</em></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.</p><p><br><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><strong>Credits:<br></strong>Producer: Cynthia Lamb<br>Assembled by: Melissa Deal<br>Executive Producer: Danny Iny<br>Audio Post Supervisors: Evan Miles and Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making Our Hosts Sound Great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist: Sam Barsh<br>Writer: Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Newhi<br></strong>Artist: Dallas $tyles<br>Writer: Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: Primal Peak Performance (Paul) </strong><em>coming soon</em></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong>“You are the one who can manifest your life. You are the one who's responsible for your creations. So how are you going to channel all your energy?”</strong><strong><em>  </em></strong><em>– Esco Wilson</em></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.</p><p><br><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><strong>Credits:<br></strong>Producer: Cynthia Lamb<br>Assembled by: Melissa Deal<br>Executive Producer: Danny Iny<br>Audio Post Supervisors: Evan Miles and Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making Our Hosts Sound Great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist: Sam Barsh<br>Writer: Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Newhi<br></strong>Artist: Dallas $tyles<br>Writer: Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: Primal Peak Performance (Paul) </strong><em>coming soon</em></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 May 2023 04:00:00 -0400</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/7ea3ca7c/b3c221e3.mp3" length="71404715" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>1786</itunes:duration>
      <itunes:summary>Esco explores with Paul our inner “mercenary” — the part of ourselves that drives primal peak performance. We learn how channeling this energy toward goals, physical and nonphysical, can help us accomplish much more than we’d believed possible.</itunes:summary>
      <itunes:subtitle>Esco explores with Paul our inner “mercenary” — the part of ourselves that drives primal peak performance. We learn how channeling this energy toward goals, physical and nonphysical, can help us accomplish much more than we’d believed possible.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>The Power Seat (Bryan and Will)</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>The Power Seat (Bryan and Will)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71vj6x21</guid>
      <link>https://share.transistor.fm/s/2a96f9ff</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong>“You have a beautiful friendship that’s grounded in professional execution…. And the two of them and myself, we put together this interesting way to be friends and learn together as peers. And we call it The Power Seat.”</strong><strong><em>  </em></strong><em>– Esco Wilson</em></p><p></p><p><br><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.</p><p><br><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><strong>Credits:<br></strong>Producer: Cynthia Lamb<br>Assembled by: Melissa Deal<br>Executive Producer: Danny Iny<br>Audio Post Supervisors: Evan Miles and Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making Our Hosts Sound Great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist: Sam Barsh<br>Writer: Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Newhi<br></strong>Artist: Dallas $tyles<br>Writer: Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: The Power Seat (Bryan and Will)  </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong>“You have a beautiful friendship that’s grounded in professional execution…. And the two of them and myself, we put together this interesting way to be friends and learn together as peers. And we call it The Power Seat.”</strong><strong><em>  </em></strong><em>– Esco Wilson</em></p><p></p><p><br><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.</p><p><br><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><strong>Credits:<br></strong>Producer: Cynthia Lamb<br>Assembled by: Melissa Deal<br>Executive Producer: Danny Iny<br>Audio Post Supervisors: Evan Miles and Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making Our Hosts Sound Great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist: Sam Barsh<br>Writer: Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Newhi<br></strong>Artist: Dallas $tyles<br>Writer: Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: The Power Seat (Bryan and Will)  </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Apr 2023 15:46:00 -0400</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/2a96f9ff/6a0907fb.mp3" length="62676876" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>1567</itunes:duration>
      <itunes:summary>Esco introduces us to a longtime friend he mentored, Bryan, and Bryan’s current mentor, Will. Forming a unique friendship, the three have bonded over professional challenges and aspirations, creating a true mastermind group they call The Power Seat.</itunes:summary>
      <itunes:subtitle>Esco introduces us to a longtime friend he mentored, Bryan, and Bryan’s current mentor, Will. Forming a unique friendship, the three have bonded over professional challenges and aspirations, creating a true mastermind group they call The Power Seat.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Moving From Self to True Connection (Sorina)</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Moving From Self to True Connection (Sorina)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7034n9n1</guid>
      <link>https://share.transistor.fm/s/056e8c7a</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“I used to be able to stay isolated for hours. That's no longer the case. I'm engrained and entangled with somebody at all levels of my life. And this helps me to truly understand my trajectory and my growth.”  </em></strong><em>– Esco Wilson</em></p><p><br></p><p></p><p><br><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.</p><p><br><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><strong>Credits:<br></strong>Producer: Cynthia Lamb<br>Assembled by: Melissa Deal<br>Executive Producer: Danny Iny<br>Audio Post Supervisors: Evan Miles and Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making Our Hosts Sound Great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist: Sam Barsh<br>Writer: Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Newhi<br></strong>Artist: Dallas $tyles<br>Writer: Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: Moving From Self to True Connection (Sorina)  </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“I used to be able to stay isolated for hours. That's no longer the case. I'm engrained and entangled with somebody at all levels of my life. And this helps me to truly understand my trajectory and my growth.”  </em></strong><em>– Esco Wilson</em></p><p><br></p><p></p><p><br><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.</p><p><br><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><strong>Credits:<br></strong>Producer: Cynthia Lamb<br>Assembled by: Melissa Deal<br>Executive Producer: Danny Iny<br>Audio Post Supervisors: Evan Miles and Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making Our Hosts Sound Great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist: Sam Barsh<br>Writer: Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Newhi<br></strong>Artist: Dallas $tyles<br>Writer: Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: Moving From Self to True Connection (Sorina)  </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Apr 2023 04:00:00 -0400</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/056e8c7a/8f4aca97.mp3" length="75429977" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2358</itunes:duration>
      <itunes:summary>Esco and his partner, Sorina, talk about what it means to share life with another person. As each examines how they connected, we learn very different ways they had to transform their sense of self in order to connect as life and work partners.</itunes:summary>
      <itunes:subtitle>Esco and his partner, Sorina, talk about what it means to share life with another person. As each examines how they connected, we learn very different ways they had to transform their sense of self in order to connect as life and work partners.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Finding Passion Off the Field (Mikey)</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Finding Passion Off the Field (Mikey)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71w2r3n0</guid>
      <link>https://share.transistor.fm/s/6be04df5</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em>               </em></p><p><strong><em>“We create this idea, this yearning. We build it up into our own narrative, our own legacy. What are the set of practices that allow us to… build up another deep passion?”  </em></strong><em>– Esco Wilson<br></em><br></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><br></p><p><strong>Credits:<br></strong>Guest – Mikey<br>Producer – Cynthia Lamb<br>Assembled by – Melissa Deal<br>Executive Producer – Danny Iny<br>Audio Post Supervisor – Evan Miles, Christopher Martin<br>Audio Post Production – <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape – <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making Our Hosts Sound Great – <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><br></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist(s): Sam Barsh<br>Writer(s): Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br></p><p>Track Title: <strong>Newhi</strong><br>Artist(s): Dallas $tyles<br>Writer(s): Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: Finding Passion Off the Field (Mikey)  </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em>               </em></p><p><strong><em>“We create this idea, this yearning. We build it up into our own narrative, our own legacy. What are the set of practices that allow us to… build up another deep passion?”  </em></strong><em>– Esco Wilson<br></em><br></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><br></p><p><strong>Credits:<br></strong>Guest – Mikey<br>Producer – Cynthia Lamb<br>Assembled by – Melissa Deal<br>Executive Producer – Danny Iny<br>Audio Post Supervisor – Evan Miles, Christopher Martin<br>Audio Post Production – <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape – <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making Our Hosts Sound Great – <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><br></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist(s): Sam Barsh<br>Writer(s): Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br></p><p>Track Title: <strong>Newhi</strong><br>Artist(s): Dallas $tyles<br>Writer(s): Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: Finding Passion Off the Field (Mikey)  </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Mar 2023 04:00:00 -0400</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/6be04df5/e370534e.mp3" length="37749060" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2360</itunes:duration>
      <itunes:summary>Mikey is a baseball player struggling to go from college to pro. Esco takes us along as he guides him away from a deep fear of regret toward a deeper self-awareness. The path? Leveraging Mikey's trust in sports psychology to foster spiritual growth.</itunes:summary>
      <itunes:subtitle>Mikey is a baseball player struggling to go from college to pro. Esco takes us along as he guides him away from a deep fear of regret toward a deeper self-awareness. The path? Leveraging Mikey's trust in sports psychology to foster spiritual growth.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Presenting Behind the Launch</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Presenting Behind the Launch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">v074k631</guid>
      <link>https://share.transistor.fm/s/bba6b9bf</link>
      <description>
        <![CDATA[<p>Welcome to <em>Behind the Launch</em>! This 8-episode podcast pulls back the curtain on the ups and downs of launching a product or service.  </p><p><br></p><p><strong>Cynthia Lamb</strong> is director of podcasts at Mirasee FM, where she produces or supervises the production of 11 podcasts (and counting). She got her start at the venerable University of Missouri-Columbia’s School of Journalism, where she was trained in broadcast journalism, served as the program director of KCOU radio, and worked as a television reporter for the NBC affiliate. For the NPR affiliate, she produced and wrote long-form radio documentaries – what we would call “podcasts” today. After her move to San Francisco, Cynthia worked as a producer on several documentary films before making her way to publishing.</p><p>For the 15 years prior to joining Mirasee, she worked as a ghostwriter for prominent and start-up business coaches. She was also the managing editor for Six-Figure Newsletters, which is now under the Mirasee umbrella.</p><p>Cynthia has ghostwritten more than 750 articles and 9 books of nonfiction. She is the author of two novels, the acclaimed <em>Brigid’s Charge</em> and the forthcoming <em>The Sister I Never Forgot</em>. She has a Bachelor of Journalism (BJ) from the University of Missouri-Columbia and a Master of Fine Arts (MFA) in English/Creative Writing from Mills College.</p><p><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a></p><p><strong>Credits:<br></strong>Producer and Writer: Cynthia Lamb<br>Organizer: Geoff Govertsen <br>Executive Producer: Danny Iny<br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p><br><strong>Music and SFX credits: </strong></p><p>Track Title: <strong>Say That I Am<br></strong>Artist: Adrian Dominic Walther<br>Writer: Adrian Dominic Walther<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Castles<br></strong>Artist: Daniele Musto<br>Writer: Daniele Musto<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br><strong>Episode transcript: Presenting Behind the Launch </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>Behind the Launch</em>! This 8-episode podcast pulls back the curtain on the ups and downs of launching a product or service.  </p><p><br></p><p><strong>Cynthia Lamb</strong> is director of podcasts at Mirasee FM, where she produces or supervises the production of 11 podcasts (and counting). She got her start at the venerable University of Missouri-Columbia’s School of Journalism, where she was trained in broadcast journalism, served as the program director of KCOU radio, and worked as a television reporter for the NBC affiliate. For the NPR affiliate, she produced and wrote long-form radio documentaries – what we would call “podcasts” today. After her move to San Francisco, Cynthia worked as a producer on several documentary films before making her way to publishing.</p><p>For the 15 years prior to joining Mirasee, she worked as a ghostwriter for prominent and start-up business coaches. She was also the managing editor for Six-Figure Newsletters, which is now under the Mirasee umbrella.</p><p>Cynthia has ghostwritten more than 750 articles and 9 books of nonfiction. She is the author of two novels, the acclaimed <em>Brigid’s Charge</em> and the forthcoming <em>The Sister I Never Forgot</em>. She has a Bachelor of Journalism (BJ) from the University of Missouri-Columbia and a Master of Fine Arts (MFA) in English/Creative Writing from Mills College.</p><p><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a></p><p><strong>Credits:<br></strong>Producer and Writer: Cynthia Lamb<br>Organizer: Geoff Govertsen <br>Executive Producer: Danny Iny<br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p><br><strong>Music and SFX credits: </strong></p><p>Track Title: <strong>Say That I Am<br></strong>Artist: Adrian Dominic Walther<br>Writer: Adrian Dominic Walther<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Castles<br></strong>Artist: Daniele Musto<br>Writer: Daniele Musto<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br><strong>Episode transcript: Presenting Behind the Launch </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Mar 2023 08:07:00 -0400</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/bba6b9bf/8bf2397e.mp3" length="29299821" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>916</itunes:duration>
      <itunes:summary>Mirasee FM writer Andrew Chapman introduces Behind the Launch, a new podcast hosted by Cynthia Lamb. In this bonus episode: How do you manage emotions when a product or service launch goes badly? Hear what key Mirasee team members have to say.</itunes:summary>
      <itunes:subtitle>Mirasee FM writer Andrew Chapman introduces Behind the Launch, a new podcast hosted by Cynthia Lamb. In this bonus episode: How do you manage emotions when a product or service launch goes badly? Hear what key Mirasee team members have to say.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>A Spiritual Partnership (Ruthie)</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>A Spiritual Partnership (Ruthie)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8090cd5f</link>
      <description>
        <![CDATA[<p>=Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“The experiences I've had with Ruthie lay the foundation of the Self-Awakened Lifestyle community. And I learned all of that in the safe container of our spiritual partnership.”  </em></strong><em>– Esco Wilson<br></em><br></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><br></p><p><strong>Credits:<br></strong>Guest: Ruthie<br>Producer: Cynthia Lamb<br>Assembled by: Melissa Deal<br>Executive Producer: Danny Iny<br>Audio Post Supervisors: Evan Miles and Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist: Sam Barsh<br>Writer: Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Newhi</strong><br>Artist: Dallas $tyles<br>Writer: Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: A Spiritual Partnership (Ruth)  </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>=Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“The experiences I've had with Ruthie lay the foundation of the Self-Awakened Lifestyle community. And I learned all of that in the safe container of our spiritual partnership.”  </em></strong><em>– Esco Wilson<br></em><br></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></p><p><br></p><p><strong>Credits:<br></strong>Guest: Ruthie<br>Producer: Cynthia Lamb<br>Assembled by: Melissa Deal<br>Executive Producer: Danny Iny<br>Audio Post Supervisors: Evan Miles and Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>Out of Oranges</strong><br>Artist: Sam Barsh<br>Writer: Sam Barsh<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>Track Title: <strong>Newhi</strong><br>Artist: Dallas $tyles<br>Writer: Courtney Dwight<br>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: A Spiritual Partnership (Ruth)  </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Mar 2023 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/8090cd5f/d63749ba.mp3" length="36713227" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2295</itunes:duration>
      <itunes:summary>Esco introduces us to Ruthie, a longtime friend and his first “spiritual partner.” In their conversation, he helps her explore her inner “double binds,” as she calls them. And from this, she starts seeing how she can transform recent grief into grit.</itunes:summary>
      <itunes:subtitle>Esco introduces us to Ruthie, a longtime friend and his first “spiritual partner.” In their conversation, he helps her explore her inner “double binds,” as she calls them. And from this, she starts seeing how she can transform recent grief into grit.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
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    <item>
      <title>Presenting For Better or For Work (Suzanne Evans &amp; Melonie Orr)</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Presenting For Better or For Work (Suzanne Evans &amp; Melonie Orr)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7a416a30</link>
      <description>
        <![CDATA[<p><em>The Self-Awakened Lifestyle</em> host Esco Wilson welcomes <em>For Better or For Work.</em> What’s it like to be partners in business and in life? Mirasee owners Danny Iny and Bhoomi Pathak tackle the unique challenges as well as benefits of working with a spouse or significant other. Each episode features a guest couple who also share their experiences, perspectives, and hard-earned wisdom.</p><p><em>“You disagree by being respectfully reactionary… Your point of view, your opinions, your gut reaction is all you have in life.”</em><strong><em>  </em></strong><em>– Suzanne Evans</em></p><p>“I think that sometimes you just have to go with your gut and blurt it out, and then work through it and be willing to stand beside it.”<strong><em>  </em></strong><em>– Melonie Orr</em></p><p><br></p><p><br><strong>Suzanne Evans </strong>is the founder of Driven Inc. She is a mom, wife, sister, entrepreneur and risk taker from North Carolina. Her work blends business, strategy, lifestyle, and storytelling in a way that allows people to build businesses that shape the world to be a better place. The process of  momship and business ownership and life has been a delicious mix of messy, exhilarating, devastating, and exciting. <br></p><p><strong>Melonie Orr</strong> is president of Driven Inc. Always irreverent and brutally honest, Melonie disrupts any business conversation she enters by making it more logical, less emotional, and more profitable. She follows this approach because she knows that making the logical best decision will always yield the best results. She left her job as marketing director for the nation’s largest not-for-profit educational theater to run all things Driven Inc. to the tune of more than $7 million a year. By helping people realize their potential, she believes anyone can build a profitable brand.</p><p><br></p><p><br></p><p>Along the way, both women have gotten some of it right: hitting the Inc. 500/5000 for five straight years and landing #5 on the NY Times Bestseller list. As they say, they’ve also messed up a lot of things, but that positions them perfectly to help more good people do more good work in the world. </p><p><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Suzanne and Melonie’s <a href="https://driveninc.com/">website</a></p><p><br></p><p><strong>Credits:<br></strong>Guest: Suzanne Evans and Melonie Orr<br>Host: Danny Iny and Bhoomi Pathak<br>Producer: Cynthia Lamb<br>Executive Producer: Danny Iny<br>Scripted and assembled by: Geoff Govertsen and Michi Lantz<br>Audio Post Supervisor: Evan Miles, Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><br></p><p>If you don't want to miss future episodes of <em>For Better or For Work</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>A New Adventure<br></strong>Artist Name: Reveille<br>Publisher Name: <a href="https://www.soundstripe.com/">BOSS SOUNDSTRIPE PRODUCTIONS</a></p><p>Track Title: <strong>Lift It Up and Feel Good<br></strong>Artist Name: Rhythm Scott<br>Publisher Name:<a href="https://www.soundstripe.com/"> BOSS SOUNDSTRIPE PRODUCTIONS</a></p><p><br><strong>Episode transcript: Presenting For Better or For Work (Suzanne Evans &amp; Melonie Orr) </strong><em>(coming soon).</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>The Self-Awakened Lifestyle</em> host Esco Wilson welcomes <em>For Better or For Work.</em> What’s it like to be partners in business and in life? Mirasee owners Danny Iny and Bhoomi Pathak tackle the unique challenges as well as benefits of working with a spouse or significant other. Each episode features a guest couple who also share their experiences, perspectives, and hard-earned wisdom.</p><p><em>“You disagree by being respectfully reactionary… Your point of view, your opinions, your gut reaction is all you have in life.”</em><strong><em>  </em></strong><em>– Suzanne Evans</em></p><p>“I think that sometimes you just have to go with your gut and blurt it out, and then work through it and be willing to stand beside it.”<strong><em>  </em></strong><em>– Melonie Orr</em></p><p><br></p><p><br><strong>Suzanne Evans </strong>is the founder of Driven Inc. She is a mom, wife, sister, entrepreneur and risk taker from North Carolina. Her work blends business, strategy, lifestyle, and storytelling in a way that allows people to build businesses that shape the world to be a better place. The process of  momship and business ownership and life has been a delicious mix of messy, exhilarating, devastating, and exciting. <br></p><p><strong>Melonie Orr</strong> is president of Driven Inc. Always irreverent and brutally honest, Melonie disrupts any business conversation she enters by making it more logical, less emotional, and more profitable. She follows this approach because she knows that making the logical best decision will always yield the best results. She left her job as marketing director for the nation’s largest not-for-profit educational theater to run all things Driven Inc. to the tune of more than $7 million a year. By helping people realize their potential, she believes anyone can build a profitable brand.</p><p><br></p><p><br></p><p>Along the way, both women have gotten some of it right: hitting the Inc. 500/5000 for five straight years and landing #5 on the NY Times Bestseller list. As they say, they’ve also messed up a lot of things, but that positions them perfectly to help more good people do more good work in the world. </p><p><strong>Resources or websites mentioned in this episode:<br></strong><a href="https://mirasee.com/">Mirasee</a><br>Suzanne and Melonie’s <a href="https://driveninc.com/">website</a></p><p><br></p><p><strong>Credits:<br></strong>Guest: Suzanne Evans and Melonie Orr<br>Host: Danny Iny and Bhoomi Pathak<br>Producer: Cynthia Lamb<br>Executive Producer: Danny Iny<br>Scripted and assembled by: Geoff Govertsen and Michi Lantz<br>Audio Post Supervisor: Evan Miles, Christopher Martin<br>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a><br>Music Soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a><br>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><br></p><p>If you don't want to miss future episodes of <em>For Better or For Work</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Music and SFX credits:<br></strong>Track Title: <strong>A New Adventure<br></strong>Artist Name: Reveille<br>Publisher Name: <a href="https://www.soundstripe.com/">BOSS SOUNDSTRIPE PRODUCTIONS</a></p><p>Track Title: <strong>Lift It Up and Feel Good<br></strong>Artist Name: Rhythm Scott<br>Publisher Name:<a href="https://www.soundstripe.com/"> BOSS SOUNDSTRIPE PRODUCTIONS</a></p><p><br><strong>Episode transcript: Presenting For Better or For Work (Suzanne Evans &amp; Melonie Orr) </strong><em>(coming soon).</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Feb 2023 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/7a416a30/aed46465.mp3" length="67965766" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>1700</itunes:duration>
      <itunes:summary>Esco Wilson introduces For Better or For Work, a new podcast in the Mirasee FM podcast network, hosted by Bhoomi Pathak and Danny Iny. In this bonus episode, guest couple Suzanne Evans and Melonie Orr talk about how they disagree openly and often.</itunes:summary>
      <itunes:subtitle>Esco Wilson introduces For Better or For Work, a new podcast in the Mirasee FM podcast network, hosted by Bhoomi Pathak and Danny Iny. In this bonus episode, guest couple Suzanne Evans and Melonie Orr talk about how they disagree openly and often.</itunes:subtitle>
      <itunes:keywords>entrepreneur, business, online, success, coaching, courses, growing, success tips, tips, online courses, entrepreneurship,marketing,growth,sales,couples,couplepreneur,couple entrepreneurs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
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    <item>
      <title>Wandering and Wondering (Shaneeka)</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Wandering and Wondering (Shaneeka)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a270904d</link>
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        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><br><strong><em>“Her exploration, her wandering, is a grounding process for her…. Her wandering around is actually soothing the cells in her body.”  </em></strong><em>– Esco Wilson<br></em><br></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> <br></strong><br></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><br></p><p><strong>Credits:</strong></p><p>Guest – Shaneeka<br>Producer – Cynthia Lamb</p><p>Assembled by – Melissa Deal<br>Executive Producer – Danny Iny<br>Audio Post Supervisor – Evan Miles, Christopher Martin<br>Audio Post Production – <a href="http://postofficesound.com/">Post Office Sound<br></a>Music Soundscape – <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making Our Hosts Sound Great – <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barsh</p><p>Writer(s): Sam Barsh</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: Wandering and Wondering (Shaneeka)  </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><br><strong><em>“Her exploration, her wandering, is a grounding process for her…. Her wandering around is actually soothing the cells in her body.”  </em></strong><em>– Esco Wilson<br></em><br></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> <br></strong><br></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><br></p><p><strong>Credits:</strong></p><p>Guest – Shaneeka<br>Producer – Cynthia Lamb</p><p>Assembled by – Melissa Deal<br>Executive Producer – Danny Iny<br>Audio Post Supervisor – Evan Miles, Christopher Martin<br>Audio Post Production – <a href="http://postofficesound.com/">Post Office Sound<br></a>Music Soundscape – <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making Our Hosts Sound Great – <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barsh</p><p>Writer(s): Sam Barsh</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas out to more people.</p><p><strong>Episode transcript: Wandering and Wondering (Shaneeka)  </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Feb 2023 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/a270904d/e1be8aa4.mp3" length="103371999" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2585</itunes:duration>
      <itunes:summary>In this episode, Esco’s client self-identifies as a wanderer, sometimes literally roaming the streets of New York City, lost in thought. As he helps her uncover a deeper purpose in her excursions, we discover how exploration can give us new direction.</itunes:summary>
      <itunes:subtitle>In this episode, Esco’s client self-identifies as a wanderer, sometimes literally roaming the streets of New York City, lost in thought. As he helps her uncover a deeper purpose in her excursions, we discover how exploration can give us new direction.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Expansion of Self (Veronica)</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Expansion of Self (Veronica)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c24be5ef</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“My desire is to invite these other aspects of you. So that you can expand. And in that expansion, as you invite all the various personas that exist inside of you to participate in your growth, it's not just growth. It's not just an evolution. It's a transcendency.”  </em></strong><em>– Esco Wilson<br></em><br></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><br></p><p><strong>Credits:</strong></p><p>Guest - Veronica<br>Co-Producers – Danny Bermant &amp; Geoff Govertsen<br>Supervising Producer – Cynthia Lamb<br>Executive producer – Danny Iny<br>Audio Post Supervisor: Evan Miles, Christopher Martin<br>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound<br></a>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barsh</p><p>Writer(s): Sam Barsh</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Expansion of Self (Veronica)  </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“My desire is to invite these other aspects of you. So that you can expand. And in that expansion, as you invite all the various personas that exist inside of you to participate in your growth, it's not just growth. It's not just an evolution. It's a transcendency.”  </em></strong><em>– Esco Wilson<br></em><br></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><br></p><p><strong>Credits:</strong></p><p>Guest - Veronica<br>Co-Producers – Danny Bermant &amp; Geoff Govertsen<br>Supervising Producer – Cynthia Lamb<br>Executive producer – Danny Iny<br>Audio Post Supervisor: Evan Miles, Christopher Martin<br>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound<br></a>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barsh</p><p>Writer(s): Sam Barsh</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Expansion of Self (Veronica)  </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Feb 2023 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/c24be5ef/d10a5e7f.mp3" length="65753742" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2740</itunes:duration>
      <itunes:summary>In this episode, Esco’s client describes herself as a fighter and uses resilience as her armor, but Esco encourages her to go beyond that to explore the complexities of who she is.</itunes:summary>
      <itunes:subtitle>In this episode, Esco’s client describes herself as a fighter and uses resilience as her armor, but Esco encourages her to go beyond that to explore the complexities of who she is.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>The Healing Power of Vulnerability (Julio)</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>The Healing Power of Vulnerability (Julio)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cbb27735</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“[Julio] has the ability to open up and expand way beyond the man that he presents himself to be. And in that expansion, so many opportunities for beauty in a relationship that taps into an energy that is very transformative and transcendent is waiting for him.”  </em></strong><em>– Esco Wilson</em></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop  intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><br></p><p><strong>Credits:</strong></p><ul><li>Guest – Julio</li><li>Co-Producers – Danny Bermant &amp; Geoff Govertsen</li><li>Supervising Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barsh</p><p>Writer(s): Sam Barsh</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: The Healing Power of Vulnerability (Julio) </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“[Julio] has the ability to open up and expand way beyond the man that he presents himself to be. And in that expansion, so many opportunities for beauty in a relationship that taps into an energy that is very transformative and transcendent is waiting for him.”  </em></strong><em>– Esco Wilson</em></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop  intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><br></p><p><strong>Credits:</strong></p><ul><li>Guest – Julio</li><li>Co-Producers – Danny Bermant &amp; Geoff Govertsen</li><li>Supervising Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barsh</p><p>Writer(s): Sam Barsh</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: The Healing Power of Vulnerability (Julio) </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jan 2023 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/cbb27735/b43c4748.mp3" length="91966307" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2300</itunes:duration>
      <itunes:summary>In this episode, Esco and his client, Julio, challenge the social ideas of what it means to be successful and masculine. They discuss the healing power that lies in being vulnerable and opening ourselves up to others as we cultivate relationships.</itunes:summary>
      <itunes:subtitle>In this episode, Esco and his client, Julio, challenge the social ideas of what it means to be successful and masculine. They discuss the healing power that lies in being vulnerable and opening ourselves up to others as we cultivate relationships.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Presenting Blowing Up (Melanie Benson)</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Presenting Blowing Up (Melanie Benson)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/26b65a6d</link>
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        <![CDATA[<p><strong>Melanie Benson</strong> is a business coach and host of the “Amplify Your Success” podcast, which is counted in the Top 1.5% of podcasts, as well as co-host of the <em>Next Level Influence</em> podcast. Because of her deep experience both hosting <em>and</em> being a guest on podcasts, it's not uncommon for her clients to see 3-5x revenue increases in the first six months for the work they do in the world. </p><p><br></p><p>Hosts Linda Claire Puig and Ari Iny talk with Melanie about how to get known and grow your business through a podcast guest strategy. The conversation ranges from how to stand out in an increasingly crowded podcast market to best practices before, during and after a podcast appearance.   </p><p><br></p><p><strong>In this episode, we discuss:</strong></p><ul><li>The secrets to using podcast interviews to <strong>get </strong><strong><em>massive</em></strong><strong> exposure (and monetize it!)</strong></li><li>The #1 mistake people make when asking a podcast host for a guest spot—and what you need to do to <strong>stand out as an interesting, desirable guest</strong> that can offer tons of value to their listeners</li><li>One thing you must do <em>after</em> your guest appearance on a podcast that boosts listenership of the episode…<em>and</em> <strong>helps you to get podcast spots</strong> from other hosts in the future</li><li>A stealth way to get clients and collaborators using a theater-related concept</li><li>And much more!</li></ul><p><br></p><p><strong><em>“Do fewer podcasts with better reach, you're going to get better results—and you're utilizing your time more effectively.”</em></strong></p><p><em>– Melanie Benson</em></p><p><br><br></p><p></p><p><br></p><p><strong>Melanie Benson</strong>, an authority amplifier and revenue strategist for expertpreneurs, shows you how to stand out in a crowded market and attract high-paying clients and opportunities. Melanie has a proven track record of accelerating results for her clients. (It's not uncommon to see 3-5x revenue increases in the first 6 months.) She’s host of the top 1.5% podcast, <em>Amplify Your Success</em>, as well as co-host of <em>Next Level Influence</em>. Melanie is the author of <em>Rewired for Wealth</em>, and Entrepreneur.com’s <em>Start Up Guide to Starting an Information Marketing Business</em>, and she’s been featured in <em>Bloomberg Businessweek</em>, <em>Woman’s Day</em>, and <em>Parenting</em>. Melanie is a founding executive team member of Women Speakers Association. </p><p><strong>Resources or websites mentioned in this episode:</strong></p><ul><li><a href="https://mirasee.com/">Mirasee</a></li><li><a href="https://6figurenewsletters.com/">6-Figure Newsletters</a></li><li>Melanie’s <a href="https://melaniebenson.com/">website</a></li><li>Melanie’s <a href="https://melaniebenson.com/BlowingUp">free gift</a></li></ul><p><br></p><p><strong>Credits:</strong></p><ul><li>Guest: Melanie Benson</li><li>Hosts: Linda Claire Puig &amp; Ari Iny</li><li>Producer: Linda Claire Puig</li><li>Managing Producer: Cynthia Lamb </li><li>Executive producer: Danny Iny</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><br></p><p>If you don't want to miss future episodes of <em>Blowing Up</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p>    </p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: <strong>Sunny Side Up</strong></p><p>Artist Name(s): Neon Beach</p><p>Writer Name: Aaron Sprinkle</p><p>Publisher Name: <a href="https://www.soundstripe.com/music-library">A SOUNDSTRIPE PRODUCTION</a></p><p><br></p><p>• Track Title: <strong>Presence</strong></p><p>Artist Name(s): Mikey Geiger</p><p>Writer Name: Michael Thomas Geiger</p><p>Publisher Name: <a href="https://www.soundstripe.com/">BOSS SOUNDSTRIPE PRODUCTIONS</a></p><p><br></p><p>• Track Title: <strong>Coo Coos</strong></p><p>Artist Name(s): Dresden, The Flamingo</p><p>Writer Name: Matthew Wigton</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br><strong>Episode transcript: Podcast Guesting (Melanie Benson) </strong><em>coming soon</em></p><p><br></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Melanie Benson</strong> is a business coach and host of the “Amplify Your Success” podcast, which is counted in the Top 1.5% of podcasts, as well as co-host of the <em>Next Level Influence</em> podcast. Because of her deep experience both hosting <em>and</em> being a guest on podcasts, it's not uncommon for her clients to see 3-5x revenue increases in the first six months for the work they do in the world. </p><p><br></p><p>Hosts Linda Claire Puig and Ari Iny talk with Melanie about how to get known and grow your business through a podcast guest strategy. The conversation ranges from how to stand out in an increasingly crowded podcast market to best practices before, during and after a podcast appearance.   </p><p><br></p><p><strong>In this episode, we discuss:</strong></p><ul><li>The secrets to using podcast interviews to <strong>get </strong><strong><em>massive</em></strong><strong> exposure (and monetize it!)</strong></li><li>The #1 mistake people make when asking a podcast host for a guest spot—and what you need to do to <strong>stand out as an interesting, desirable guest</strong> that can offer tons of value to their listeners</li><li>One thing you must do <em>after</em> your guest appearance on a podcast that boosts listenership of the episode…<em>and</em> <strong>helps you to get podcast spots</strong> from other hosts in the future</li><li>A stealth way to get clients and collaborators using a theater-related concept</li><li>And much more!</li></ul><p><br></p><p><strong><em>“Do fewer podcasts with better reach, you're going to get better results—and you're utilizing your time more effectively.”</em></strong></p><p><em>– Melanie Benson</em></p><p><br><br></p><p></p><p><br></p><p><strong>Melanie Benson</strong>, an authority amplifier and revenue strategist for expertpreneurs, shows you how to stand out in a crowded market and attract high-paying clients and opportunities. Melanie has a proven track record of accelerating results for her clients. (It's not uncommon to see 3-5x revenue increases in the first 6 months.) She’s host of the top 1.5% podcast, <em>Amplify Your Success</em>, as well as co-host of <em>Next Level Influence</em>. Melanie is the author of <em>Rewired for Wealth</em>, and Entrepreneur.com’s <em>Start Up Guide to Starting an Information Marketing Business</em>, and she’s been featured in <em>Bloomberg Businessweek</em>, <em>Woman’s Day</em>, and <em>Parenting</em>. Melanie is a founding executive team member of Women Speakers Association. </p><p><strong>Resources or websites mentioned in this episode:</strong></p><ul><li><a href="https://mirasee.com/">Mirasee</a></li><li><a href="https://6figurenewsletters.com/">6-Figure Newsletters</a></li><li>Melanie’s <a href="https://melaniebenson.com/">website</a></li><li>Melanie’s <a href="https://melaniebenson.com/BlowingUp">free gift</a></li></ul><p><br></p><p><strong>Credits:</strong></p><ul><li>Guest: Melanie Benson</li><li>Hosts: Linda Claire Puig &amp; Ari Iny</li><li>Producer: Linda Claire Puig</li><li>Managing Producer: Cynthia Lamb </li><li>Executive producer: Danny Iny</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production: <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><br></p><p>If you don't want to miss future episodes of <em>Blowing Up</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p>    </p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: <strong>Sunny Side Up</strong></p><p>Artist Name(s): Neon Beach</p><p>Writer Name: Aaron Sprinkle</p><p>Publisher Name: <a href="https://www.soundstripe.com/music-library">A SOUNDSTRIPE PRODUCTION</a></p><p><br></p><p>• Track Title: <strong>Presence</strong></p><p>Artist Name(s): Mikey Geiger</p><p>Writer Name: Michael Thomas Geiger</p><p>Publisher Name: <a href="https://www.soundstripe.com/">BOSS SOUNDSTRIPE PRODUCTIONS</a></p><p><br></p><p>• Track Title: <strong>Coo Coos</strong></p><p>Artist Name(s): Dresden, The Flamingo</p><p>Writer Name: Matthew Wigton</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br><strong>Episode transcript: Podcast Guesting (Melanie Benson) </strong><em>coming soon</em></p><p><br></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Jan 2023 15:47:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/26b65a6d/0d36326d.mp3" length="45868437" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>1147</itunes:duration>
      <itunes:summary>Host Esco Wilson introduces Blowing Up, a new podcast in the Mirasee FM podcast network. In this bonus episode, hosts Linda Claire Puig and Ari Iny talk with Melanie Benson about how to get the most out of being a podcast guest.</itunes:summary>
      <itunes:subtitle>Host Esco Wilson introduces Blowing Up, a new podcast in the Mirasee FM podcast network. In this bonus episode, hosts Linda Claire Puig and Ari Iny talk with Melanie Benson about how to get the most out of being a podcast guest.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Acceptance is the Key (John)</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Acceptance is the Key (John)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/bbfe4a21</link>
      <description>
        <![CDATA[<p>Here's the link to learn more about Danny's special offer: <a href="http://www.mirasee.fm/intensive">http://www.Mirasee.FM/intensive</a></p><p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“We all have ups and downs. And we're here living in this beautiful human endeavor connected. Acceptance. We're all the same.”  </em></strong><em>– Esco Wilson</em></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><br></p><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – John</li><li>Co-Producers – Danny Bermant &amp; Geoff Govertsen</li><li>Supervising Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barsh</p><p>Writer(s): Sam Barsh</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Acceptance is the Key (John) </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here's the link to learn more about Danny's special offer: <a href="http://www.mirasee.fm/intensive">http://www.Mirasee.FM/intensive</a></p><p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“We all have ups and downs. And we're here living in this beautiful human endeavor connected. Acceptance. We're all the same.”  </em></strong><em>– Esco Wilson</em></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><br></p><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – John</li><li>Co-Producers – Danny Bermant &amp; Geoff Govertsen</li><li>Supervising Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barsh</p><p>Writer(s): Sam Barsh</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Acceptance is the Key (John) </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Jan 2023 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/bbfe4a21/339434d7.mp3" length="77634261" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>1941</itunes:duration>
      <itunes:summary>In this episode, Esco and John explore the dangers of comparison and lack of boundaries in achieving personal growth. They uncover the positive impact of acknowledging our limitations rather than resisting them.</itunes:summary>
      <itunes:subtitle>In this episode, Esco and John explore the dangers of comparison and lack of boundaries in achieving personal growth. They uncover the positive impact of acknowledging our limitations rather than resisting them.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Team's Pick (Leora)</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Team's Pick (Leora)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b2923928</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“So in this process of us being invited in, into her solitude, into her isolation, bringing light, and helping to unburden and make things a little less heavy. That part of her receives love. And that part of her can now participate in the beautiful journey ahead. ”  </em></strong><em>– Esco Wilson</em></p><p><br><br><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p>Resources or websites mentioned in this episode:</p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><br><strong>Credits:</strong></p><p>Guest – Leora</p><p>Producer – Cynthia Lamb</p><p>Executive producer – Danny Iny</p><p>Assembled by – Melissa Deal</p><p>Audio Post Supervisor: Evan Miles, Christopher Martin</p><p>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></p><p>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Serenade No. 13 In G Major. II. Romanze – Andante</p><p>Artist Name(s): Moments</p><p>Writer Name: Public domain</p><p>Publisher Name: <a href="https://www.soundstripe.com/">BOSS SOUNDSTRIPE PRODUCTIONS</a></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br></p><p>• Track Title: Serenade No. 13 In G Major. II. Romanze – Andante</p><p>Artist Name(s): Moments</p><p>Writer Name: Public domain</p><p>Publisher Name: <a href="https://www.soundstripe.com/">BOSS SOUNDSTRIPE PRODUCTIONS</a></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“So in this process of us being invited in, into her solitude, into her isolation, bringing light, and helping to unburden and make things a little less heavy. That part of her receives love. And that part of her can now participate in the beautiful journey ahead. ”  </em></strong><em>– Esco Wilson</em></p><p><br><br><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p>Resources or websites mentioned in this episode:</p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><br><strong>Credits:</strong></p><p>Guest – Leora</p><p>Producer – Cynthia Lamb</p><p>Executive producer – Danny Iny</p><p>Assembled by – Melissa Deal</p><p>Audio Post Supervisor: Evan Miles, Christopher Martin</p><p>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></p><p>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Serenade No. 13 In G Major. II. Romanze – Andante</p><p>Artist Name(s): Moments</p><p>Writer Name: Public domain</p><p>Publisher Name: <a href="https://www.soundstripe.com/">BOSS SOUNDSTRIPE PRODUCTIONS</a></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br></p><p>• Track Title: Serenade No. 13 In G Major. II. Romanze – Andante</p><p>Artist Name(s): Moments</p><p>Writer Name: Public domain</p><p>Publisher Name: <a href="https://www.soundstripe.com/">BOSS SOUNDSTRIPE PRODUCTIONS</a></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Dec 2022 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/b2923928/08c9da10.mp3" length="95923043" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2399</itunes:duration>
      <itunes:summary>Mirasee FM writer Melissa Deal chose this favorite episode to rerun during the holiday break. Esco’s guest, Leora, leads us through a story of loneliness, desperation, heartbreak and grief. In working with Esco, she is finding friendship, forgiveness and self-empowerment.</itunes:summary>
      <itunes:subtitle>Mirasee FM writer Melissa Deal chose this favorite episode to rerun during the holiday break. Esco’s guest, Leora, leads us through a story of loneliness, desperation, heartbreak and grief. In working with Esco, she is finding friendship, forgiveness and </itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Into the Silence (Boni)</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Into the Silence (Boni)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8cdc133b</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“And you're able to find silence, you're able to release in that situation. You're demonstrating a part of you that is able to help others settle into silence.”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><p>Guest – Boni</p><p>Producer – Cynthia Lamb</p><p>Executive producer – Danny Iny</p><p>Assembled by – Melissa Deal</p><p>Audio Post Supervisor: Evan Miles, Christopher Martin</p><p>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></p><p>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Into the Silence (Boni)  </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“And you're able to find silence, you're able to release in that situation. You're demonstrating a part of you that is able to help others settle into silence.”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><p>Guest – Boni</p><p>Producer – Cynthia Lamb</p><p>Executive producer – Danny Iny</p><p>Assembled by – Melissa Deal</p><p>Audio Post Supervisor: Evan Miles, Christopher Martin</p><p>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></p><p>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Into the Silence (Boni)  </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Dec 2022 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/8cdc133b/f7a1b202.mp3" length="113193893" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2830</itunes:duration>
      <itunes:summary>In this episode, Boni talks about growing up with trauma in an oppressive culture and healing after painful losses. She and Esco dig deep into the power of unconditional love and acceptance, even when we may deem someone undeserving.</itunes:summary>
      <itunes:subtitle>In this episode, Boni talks about growing up with trauma in an oppressive culture and healing after painful losses. She and Esco dig deep into the power of unconditional love and acceptance, even when we may deem someone undeserving.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Presenting To Lead Is Human (Igor Seletskiy)</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Presenting To Lead Is Human (Igor Seletskiy)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">80zp2260</guid>
      <link>https://share.transistor.fm/s/f40afdb1</link>
      <description>
        <![CDATA[<p>Welcome to <em>To Lead Is Human.</em> This show helps listeners envision how they can uplevel their leadership and shape cultures of accountability, respect, and candor.</p><p><strong>Igor Seletskiy</strong> is the founder and CEO of Cloud Linux, a global tech company that's on a mission to make Linux secure, stable and profitable.</p><p><strong><em>“But the point that [was] a turning point for me was when I realized that I want people to tell me what they think. And they're afraid.”  </em></strong><em>– Igor Seletskiy<br></em></p><p></p><p><br></p><p><strong>Igor Seletskiy </strong>is the Founder and CEO of CloudLinux, TuxCare, and AlmaLinux OS Foundation.</p><p>Igor launched CloudLinux in 2009, forging it into today’s prominent player in the Linux, Enterprise &amp; service provider ecosystems. In 1997, he formed PSOFT, pioneering products for the service provider market, such as a multi-server commercial control panel, website builder, and one of the first web file managers.</p><p>Igor Seletskiy is a respected and accomplished technology guru specializing in Linux, kernel development, cloud, and security. He is a frequent and enthusiastic speaker at industry events worldwide and a passionate commentator on many sector issues.</p><p><strong><em><br></em></strong></p><p><strong><em><br></em></strong>For more than 30 years, <strong>Sharon Richmond</strong> has partnered with C-level executives from mid-size and small, fast-growing companies who want to up-level their leadership and build companies they are proud of. Clients accelerate their leadership by embracing mindset and behavior changes, building self-awareness and self-management skills, and focusing on the three things all leaders must ensure: focus, energy and delivery.</p><p>Sharon’s purpose as an executive coach is to help leaders 10X their impact by leveraging the power afforded by their roles to build organizations that are forces for good, both economically and socially. She also advises CEOs on shaping organization culture and leading change.</p><p>Sharon has taught leadership at Stanford GSB, where she now helps leaders increase influence, manage conflict, and prepare to build high-performing teams.</p><p>To see a list of Sharon’s clients, please visit https://LeadingLarge.com</p><p><br></p><p> </p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Sharon’s <a href="https://www.leadinglarge.com/">website</a></li><li>Igor’s <a href="https://www.cloudlinux.com/">website</a></li><li>Igor's <a href="https://www.linkedin.com/in/iseletsk/">LinkedIn</a></li></ol><p><br></p><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – Igor Seletskiy</li><li>Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Assembled by – Geoff Govertsen</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Escaping Light</p><p>Artist(s): Aaron Sprinkle</p><p>Writer(s): Aaron Sprinkle</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Bright Future</p><p>Artist(s): Be Still The Earth</p><p>Writer: Marshall Usinger</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br></p><p>If you don't want to miss future episodes of <em>To Lead Is Human</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Critical Culture Shift (Igor Seletskiy) </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>To Lead Is Human.</em> This show helps listeners envision how they can uplevel their leadership and shape cultures of accountability, respect, and candor.</p><p><strong>Igor Seletskiy</strong> is the founder and CEO of Cloud Linux, a global tech company that's on a mission to make Linux secure, stable and profitable.</p><p><strong><em>“But the point that [was] a turning point for me was when I realized that I want people to tell me what they think. And they're afraid.”  </em></strong><em>– Igor Seletskiy<br></em></p><p></p><p><br></p><p><strong>Igor Seletskiy </strong>is the Founder and CEO of CloudLinux, TuxCare, and AlmaLinux OS Foundation.</p><p>Igor launched CloudLinux in 2009, forging it into today’s prominent player in the Linux, Enterprise &amp; service provider ecosystems. In 1997, he formed PSOFT, pioneering products for the service provider market, such as a multi-server commercial control panel, website builder, and one of the first web file managers.</p><p>Igor Seletskiy is a respected and accomplished technology guru specializing in Linux, kernel development, cloud, and security. He is a frequent and enthusiastic speaker at industry events worldwide and a passionate commentator on many sector issues.</p><p><strong><em><br></em></strong></p><p><strong><em><br></em></strong>For more than 30 years, <strong>Sharon Richmond</strong> has partnered with C-level executives from mid-size and small, fast-growing companies who want to up-level their leadership and build companies they are proud of. Clients accelerate their leadership by embracing mindset and behavior changes, building self-awareness and self-management skills, and focusing on the three things all leaders must ensure: focus, energy and delivery.</p><p>Sharon’s purpose as an executive coach is to help leaders 10X their impact by leveraging the power afforded by their roles to build organizations that are forces for good, both economically and socially. She also advises CEOs on shaping organization culture and leading change.</p><p>Sharon has taught leadership at Stanford GSB, where she now helps leaders increase influence, manage conflict, and prepare to build high-performing teams.</p><p>To see a list of Sharon’s clients, please visit https://LeadingLarge.com</p><p><br></p><p> </p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Sharon’s <a href="https://www.leadinglarge.com/">website</a></li><li>Igor’s <a href="https://www.cloudlinux.com/">website</a></li><li>Igor's <a href="https://www.linkedin.com/in/iseletsk/">LinkedIn</a></li></ol><p><br></p><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – Igor Seletskiy</li><li>Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Assembled by – Geoff Govertsen</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Escaping Light</p><p>Artist(s): Aaron Sprinkle</p><p>Writer(s): Aaron Sprinkle</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Bright Future</p><p>Artist(s): Be Still The Earth</p><p>Writer: Marshall Usinger</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p><br></p><p>If you don't want to miss future episodes of <em>To Lead Is Human</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Critical Culture Shift (Igor Seletskiy) </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Dec 2022 20:59:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/f40afdb1/0dcd1bbd.mp3" length="100164794" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2505</itunes:duration>
      <itunes:summary>Esco Wilson introduces To Lead Is Human, a new podcast in the Mirasee FM podcast network. In this bonus episode, executive business coach and host Sharon Richmond talks with CEO Igor Seletskiy about dramatically changing the culture of his company by changing himself.</itunes:summary>
      <itunes:subtitle>Esco Wilson introduces To Lead Is Human, a new podcast in the Mirasee FM podcast network. In this bonus episode, executive business coach and host Sharon Richmond talks with CEO Igor Seletskiy about dramatically changing the culture of his company by chan</itunes:subtitle>
      <itunes:keywords>coaching,business,entrepreneur,business coach,clients,coaching clients,Effective leader,Effective business leader,Highly effective leaders,How to be an effective leader,Traits of an effective leader,Traits of effective leadership,Traits of successful lead</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" img="https://img.transistor.fm/b-QG3sboBVV66KaqDO6fbnbuHKWOoLFXGRa6ehhdA04/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNjhm/MDYxYjQwN2JmMWM5/YTBlYTA3MTg3N2Mw/MTg4ZS5qcGc.jpg">Igor Seletskiy</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>A Brighter Future (Danika)</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>A Brighter Future (Danika)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2ad08f13</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em> </em> </p><p><em>               </em></p><p><strong><em>“You're able to see, oh yeah, this is me telling the story for the 13th time and that's the same trigger that keeps popping up. And yeah, it's not as powerful as it used to be. I can anticipate it.”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><p>Guest – Danika</p><p>Producer – Cynthia Lamb</p><p>Executive producer – Danny Iny</p><p>Assembled by – Melissa Deal</p><p>Audio Post Supervisor: Evan Miles, Christopher Martin</p><p>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></p><p>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: A Brighter Future (Danika) </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em> </em> </p><p><em>               </em></p><p><strong><em>“You're able to see, oh yeah, this is me telling the story for the 13th time and that's the same trigger that keeps popping up. And yeah, it's not as powerful as it used to be. I can anticipate it.”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><p>Guest – Danika</p><p>Producer – Cynthia Lamb</p><p>Executive producer – Danny Iny</p><p>Assembled by – Melissa Deal</p><p>Audio Post Supervisor: Evan Miles, Christopher Martin</p><p>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></p><p>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: A Brighter Future (Danika) </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Nov 2022 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/2ad08f13/afbe5bd9.mp3" length="61445898" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>1921</itunes:duration>
      <itunes:summary>In this episode, Esco helps his guest Danika to experience the healing power of sharing her story. She has been too afraid to speak about certain choices she has made. But as Danika opens up with honesty about her past, she is finding acceptance and hope.</itunes:summary>
      <itunes:subtitle>In this episode, Esco helps his guest Danika to experience the healing power of sharing her story. She has been too afraid to speak about certain choices she has made. But as Danika opens up with honesty about her past, she is finding acceptance and hope.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Just Breathe (Laura)</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Just Breathe (Laura)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/264ee2ad</link>
      <description>
        <![CDATA[<p>To learn more about Danny’s offer, click here: <a href="http://mirasee.fm/hcu">mirasee.fm/hcu</a></p><p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em> </em> </p><p><em>               </em></p><p><strong><em>“There's a practice of visualization, a somatic experience of feeling what you're seeing, so that you can hopefully start to change the memory. Give the memory a different direction.”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.</p><p><br><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – Laura</li><li>Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Assembled by – Melissa Deal</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Just Breathe (Laura) </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To learn more about Danny’s offer, click here: <a href="http://mirasee.fm/hcu">mirasee.fm/hcu</a></p><p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em> </em> </p><p><em>               </em></p><p><strong><em>“There's a practice of visualization, a somatic experience of feeling what you're seeing, so that you can hopefully start to change the memory. Give the memory a different direction.”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.</p><p><br><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – Laura</li><li>Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Assembled by – Melissa Deal</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Just Breathe (Laura) </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Nov 2022 04:15:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/264ee2ad/0e889dcc.mp3" length="98645750" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2467</itunes:duration>
      <itunes:summary>In this episode, Laura shares her healing journey of reframing painful memories of loss, grief and regret. And Esco walks us through using meditative breath work and sacred commitments to overcome behaviors that don’t serve us.</itunes:summary>
      <itunes:subtitle>In this episode, Laura shares her healing journey of reframing painful memories of loss, grief and regret. And Esco walks us through using meditative breath work and sacred commitments to overcome behaviors that don’t serve us.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Mastering Self-Regulation (Ed)</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Mastering Self-Regulation (Ed)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fa734c6e</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“A lot of the words that we say literally embody our self concept. We have a lot of control over our words. Let's use that to leverage our psyche and our self concept.”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – Ed</li><li>Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Assembled by – Melissa Deal</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Mastering Self-Regulation (Ed) </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
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      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><strong><em>“A lot of the words that we say literally embody our self concept. We have a lot of control over our words. Let's use that to leverage our psyche and our self concept.”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – Ed</li><li>Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Assembled by – Melissa Deal</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Mastering Self-Regulation (Ed) </strong><em>Coming soon.</em><strong> </strong></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Nov 2022 04:00:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/fa734c6e/945dcb0e.mp3" length="101928096" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2549</itunes:duration>
      <itunes:summary>In this episode, Esco works with Ed, a high achiever with anxiety about underperforming. Esco helps us to understand the value of self-affirming mantras and the power of our stories. And, once again, universal forces intervene to punctuate a point.</itunes:summary>
      <itunes:subtitle>In this episode, Esco works with Ed, a high achiever with anxiety about underperforming. Esco helps us to understand the value of self-affirming mantras and the power of our stories. And, once again, universal forces intervene to punctuate a point.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Second Chances (Leora)</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Second Chances (Leora)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60mrp321</guid>
      <link>https://share.transistor.fm/s/14ad4f48</link>
      <description>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em> </em> </p><p><em>               </em></p><p><strong><em>“So in this process of us being invited in, into her solitude, into her isolation, bringing light, and helping to unburden and make things a little less heavy. That part of her receives love. And that part of her can now participate in the beautiful journey ahead. ”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p>Resources or websites mentioned in this episode:</p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><p>Guest – Leora</p><p>Producer – Cynthia Lamb</p><p>Executive producer – Danny Iny</p><p>Assembled by – Melissa Deal</p><p>Audio Post Supervisor: Evan Miles, Christopher Martin</p><p>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></p><p>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Second Chances (Leora) </strong><em>Coming soon.</em><strong> </strong></p><p><br></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em> </em> </p><p><em>               </em></p><p><strong><em>“So in this process of us being invited in, into her solitude, into her isolation, bringing light, and helping to unburden and make things a little less heavy. That part of her receives love. And that part of her can now participate in the beautiful journey ahead. ”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p>Resources or websites mentioned in this episode:</p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><p>Guest – Leora</p><p>Producer – Cynthia Lamb</p><p>Executive producer – Danny Iny</p><p>Assembled by – Melissa Deal</p><p>Audio Post Supervisor: Evan Miles, Christopher Martin</p><p>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></p><p>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Second Chances (Leora) </strong><em>Coming soon.</em><strong> </strong></p><p><br></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Nov 2022 19:08:00 -0500</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/14ad4f48/f0559083.mp3" length="74809726" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2338</itunes:duration>
      <itunes:summary>In this episode, Leora leads us through a story of loneliness, desperation, heartbreak and grief. Leora has struggled with self blame and guilt about her past. In working with Esco, she is finding friendship, forgiveness and self-empowerment.</itunes:summary>
      <itunes:subtitle>In this episode, Leora leads us through a story of loneliness, desperation, heartbreak and grief. Leora has struggled with self blame and guilt about her past. In working with Esco, she is finding friendship, forgiveness and self-empowerment.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
    </item>
    <item>
      <title>Know Thyself (Alexis)</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Know Thyself (Alexis)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a35bf478</link>
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        <![CDATA[<p>To learn more about Danny’s offer, click here: <a href="http://mirasee.fm/hcu">mirasee.fm/hcu</a></p><p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><br><strong><em>“I think most of us spend time trying to make decisions and navigate from the space of the mind when there's so much to be offered by those little signals in the body; there's so much to be gained.”  </em></strong><em>– Esco Wilson</em></p><p><em> </em> </p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><strong><br></strong><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – Alexis</li><li>Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Assembled by – Melissa Deal</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Know Thyself (Alexis) </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
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      <content:encoded>
        <![CDATA[<p>To learn more about Danny’s offer, click here: <a href="http://mirasee.fm/hcu">mirasee.fm/hcu</a></p><p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><br><strong><em>“I think most of us spend time trying to make decisions and navigate from the space of the mind when there's so much to be offered by those little signals in the body; there's so much to be gained.”  </em></strong><em>– Esco Wilson</em></p><p><em> </em> </p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><strong><br></strong><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – Alexis</li><li>Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Assembled by – Melissa Deal</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: Know Thyself (Alexis) </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Nov 2022 18:17:00 -0400</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/a35bf478/0f802aad.mp3" length="75359331" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>1884</itunes:duration>
      <itunes:summary>In this episode, Esco coaches Alexis, a school teacher and jewelry designer who is apprehensive about entrepreneurship. As we listen to her story of discovering self trust, Esco helps us to understand how we can all benefit from listening to ourselves.</itunes:summary>
      <itunes:subtitle>In this episode, Esco coaches Alexis, a school teacher and jewelry designer who is apprehensive about entrepreneurship. As we listen to her story of discovering self trust, Esco helps us to understand how we can all benefit from listening to ourselves.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
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    <item>
      <title>A Serendipitous Session (Aleks)</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>A Serendipitous Session (Aleks)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>To learn more about Danny’s offer, click here: <a href="http://mirasee.fm/hcu">mirasee.fm/hcu</a></p><p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em> </em> </p><p><em>               </em></p><p><strong><em>“The deep transformative work that I’d like to see Aleks engage in—that I like to see all of us engage in—is the reprogramming of our triggers and the ability to harmonize our nervous systems.”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop  intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><strong></strong></p><p>Resources or websites mentioned in this episode:</p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – Aleks V.</li><li>Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Assembled by – Melissa Deal</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: A Serendipitous Session </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To learn more about Danny’s offer, click here: <a href="http://mirasee.fm/hcu">mirasee.fm/hcu</a></p><p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em> </em> </p><p><em>               </em></p><p><strong><em>“The deep transformative work that I’d like to see Aleks engage in—that I like to see all of us engage in—is the reprogramming of our triggers and the ability to harmonize our nervous systems.”  </em></strong><em>– Esco Wilson</em></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop  intuitive thinking &amp; emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><strong></strong></p><p>Resources or websites mentioned in this episode:</p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p> </p><p><strong>Credits:</strong></p><ul><li>Guest – Aleks V.</li><li>Producer – Cynthia Lamb</li><li>Executive producer – Danny Iny</li><li>Assembled by – Melissa Deal</li><li>Audio Post Supervisor: Evan Miles, Christopher Martin</li><li>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></li><li>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></li><li>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></li></ul><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><strong>Episode transcript: A Serendipitous Session </strong><em>Coming soon.</em></p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Nov 2022 17:21:00 -0400</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/2781c89c/fef0d4b4.mp3" length="91574749" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>2290</itunes:duration>
      <itunes:summary>In this episode, Esco coaches Aleks, a former big-city talent scout looking to have as much success with a relationship as he does with his careers. As Esco guides Aleks to self-mastery of emotion, they are met with an unexpected interruption.</itunes:summary>
      <itunes:subtitle>In this episode, Esco coaches Aleks, a former big-city talent scout looking to have as much success with a relationship as he does with his careers. As Esco guides Aleks to self-mastery of emotion, they are met with an unexpected interruption.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
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      <title>Trailer for The Self-Awakened Lifestyle</title>
      <itunes:title>Trailer for The Self-Awakened Lifestyle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ef621436</link>
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        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em> </em> <em>               </em></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><strong>Credits:</strong></p><p>Host – Esco Wilson</p><p>Producer: Cynthia Lamb</p><p>Executive producer: Danny Iny</p><p>Audio Post Supervisor: Evan Miles, Christopher Martin</p><p>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></p><p>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><br>~~~~~</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to <em>The Self-Awakened Lifestyle.</em> This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.</p><p><em> </em> <em>               </em></p><p><br></p><p></p><p><br></p><p><strong>Esco Wilson</strong> is a lifestyle designer and the founder of <strong>The Self-Awakened Lifestyle</strong>. He helps entrepreneurs &amp; visionary professionals develop intuitive thinking &amp; emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.<strong> </strong></p><p><br></p><p><strong>Resources or websites mentioned in this episode:</strong></p><ol><li><a href="https://mirasee.com/">Mirasee</a></li><li>Esco’s <a href="https://selfawakenedli.wpengine.com/">website</a></li></ol><p><strong>Credits:</strong></p><p>Host – Esco Wilson</p><p>Producer: Cynthia Lamb</p><p>Executive producer: Danny Iny</p><p>Audio Post Supervisor: Evan Miles, Christopher Martin</p><p>Audio Post Production by <a href="http://postofficesound.com/">Post Office Sound</a></p><p>Music soundscape: <a href="https://www.chadmichael.com/">Chad Michael Snavely</a></p><p>Making our hosts sound great: <a href="https://www.homebrewaudio.com/">Home Brew Audio</a></p><p><strong>Music and SFX credits: </strong></p><p><br></p><p>• Track Title: Out of Oranges</p><p>Artist(s): Sam Barish</p><p>Writer(s): Sam Barish</p><p>Publisher: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>• Track Title: Newhi</p><p>Artist(s): Dallas $tyles</p><p>Writer(s): Courtney Dwight</p><p>Publisher Name: <a href="https://www.soundstripe.com/">A SOUNDSTRIPE PRODUCTION</a></p><p>If you don't want to miss future episodes of <em>The Self-Awakened Lifestyle</em>, please subscribe to Apple podcasts or Spotify or wherever you're listening right now. And if you liked the show, please leave us a starred review. It's the best way to help us get these ideas to more people.</p><p><br>~~~~~</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Nov 2022 16:57:00 -0400</pubDate>
      <author>Mirasee FM</author>
      <enclosure url="https://media.transistor.fm/ef621436/9447a5b6.mp3" length="7393736" type="audio/mpeg"/>
      <itunes:author>Mirasee FM</itunes:author>
      <itunes:duration>185</itunes:duration>
      <itunes:summary>In this new Mirasee FM podcast, lifestyle designer and performance coach Esco Wilson coaches guests into powerful insights and healing using the mind-body-spirit connection, scientific principles and holistic practices.</itunes:summary>
      <itunes:subtitle>In this new Mirasee FM podcast, lifestyle designer and performance coach Esco Wilson coaches guests into powerful insights and healing using the mind-body-spirit connection, scientific principles and holistic practices.</itunes:subtitle>
      <itunes:keywords>Transform your life,How to transform your life,Create the life you want,Create the life you love,Transformation quotes,Lifestyle by design,Life by design,The awakened lifestyle,The awakened life,The ideal life,What is the ideal life,What is the ideal life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistor.fm/NowU0ohnKoi5Or6QCDz5y6MZoEwE2osmrMJxOGkQ_Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNzkx/MjZmMzdiNTI1MWIw/NDM5ODRkNjQxN2Iw/YTkxMi5qcGc.jpg">Esco Wilson</podcast:person>
      <podcast:person role="Producer" img="https://img.transistor.fm/PNOX9dFYOqalnSZZ2reI5_ATcUBGZURCtBTY5aHDwTM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTk2/MGQ3N2ZmY2RhZDcz/YWFjOTE3YzcxZDU5/YjM1MS5qcGc.jpg">Cynthia Lamb</podcast:person>
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