Scripture for Your Inner Outcasts

221 Exiled Parts Have a Great Capacity for Faith

Souls and Hearts — Thu, 16 Apr 2026 00:01:00 -0400

A parts-informed reflection on John 20:29, “You believe in me, Thomas, because you have seen me, says the Lord; blessed are those who have not seen, but still believe!”

Thursday of the second week of Easter

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

220 The Lord Hears the Cry of the Poor

Souls and Hearts — Wed, 15 Apr 2026 00:01:00 -0400

A parts-informed reflection on Psalm 34:7, “The Lord hears the cry of the poor.”

Wednesday of the second week of Easter

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

Are you wondering, “What are parts?” Learn more in Dr. Peter Malinoski’s interview on the "Being Human Podcast" episode 35

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

219 Who is Needy Amongst Your Internal Family System?

Souls and Hearts — Tue, 14 Apr 2026 00:01:00 -0400

A parts-informed reflection on Acts 4:33-35, “With great power the Apostles bore witness to the resurrection of the Lord Jesus, and great favor was accorded them all. There was no needy person among them, for those who owned property or houses would sell them, bring the proceeds of the sale, and put them at the feet of the Apostles, and they were distributed to each according to need.”

Tuesday of the second week of Easter

Presenter: Dr. Kathryn Wessling, behavioral scientist, founder of Catholic Story Groups, and co-developer of the VirtuQuest Strengths Survey

To learn more about the Internal Family Systems concept of “unburdening,” check out our sister podcast, “Interior Integration for Catholics,” episode 115.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

218 Exiles’ Contributions to Your Love

Souls and Hearts — Mon, 13 Apr 2026 00:01:00 -0400

A parts-informed reflection on John 3:1-4, “There was a Pharisee named Nicodemus, a ruler of the Jews. He came to Jesus at night and said to him, "Rabbi, we know that you are a teacher who has come from God, for no one can do these signs that you are doing unless God is with him." Jesus answered and said to him, "Amen, amen, I say to you, unless one is born from above, he cannot see the Kingdom of God." Nicodemus said to him, "How can a man once grown old be born again? Surely he cannot reenter his mother's womb and be born again, can he?"”

Monday of the second week of Easter

Presenter: Dr. Peter Malinoski, co-founders of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

217 Doubting Thomas as an Exile in the System of the 12 Disciples

Souls and Hearts — Sun, 12 Apr 2026 00:01:00 -0400

A special Sunday edition, in which Dr. Gerry reflects on John 20:19-31, 1 Peter 1:3-4 & Psalm 118, and Dr. Peter reflects on Acts 2:42-47.

Divine Mercy Sunday

Presenter: Dr. Peter Malinoski and Dr. Gerry Crete, co-founders of Souls & Hearts

Episode 181 of our sister podcast, Interior Integration for Catholics, is out, featuring Dr. Anthony Flood. Listen wherever you find your podcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

216 It is Possible for You Inner Outcasts to be Transformed

Souls and Hearts — Sat, 11 Apr 2026 00:01:00 -0400

A parts-informed reflection on Acts 4:13, “Observing the boldness of Peter and John

and perceiving them to be uneducated, ordinary men, the leaders, elders, and scribes were amazed, and they recognized them as the companions of Jesus.”

Saturday in the Octave of Easter

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

Current members of the Resilient Catholics Community are invited to attend our annual retreat from August 6-9, 2026 in Bloomington, Indiana. Registration is now open; click HERE for more information.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

215 Integrated Exiles Can Recognize Jesus

Souls and Hearts — Fri, 10 Apr 2026 00:01:00 -0400

A parts-informed reflection on John 21:5-7, “Jesus said to them, "Children, have you caught anything to eat?" They answered him, "No." So he said to them, "Cast the net over the right side of the boat and you will find something." So they cast it, and were not able to pull it in because of the number of fish. So the disciple whom Jesus loved said to Peter, "It is the Lord." When Simon Peter heard that it was the Lord, he tucked in his garment, for he was lightly clad, and jumped into the sea.”

Friday in the Octave of Easter

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

214 Seek the Wisdom of Your Innermost Self

Souls and Hearts — Thu, 09 Apr 2026 00:01:00 -0400

A parts-informed reflection on Wisdom 10:20-2, “They praised in unison your conquering hand, O Lord, for Wisdom opened mouths that were mute and gave eloquence to the tongues of infants.”

Thursday in the Octave of Easter

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

213 Rise and Walk!

Souls and Hearts — Wed, 08 Apr 2026 00:01:00 -0400

A parts-informed reflection on Acts 3:1-8, “Peter and John were going up to the temple area for the three o’clock hour of prayer. And a man crippled from birth was carried and placed at the gate of the temple called “the Beautiful Gate” every day to beg for alms from the people who entered the temple. When he saw Peter and John about to go into the temple, he asked for alms. But Peter looked intently at him, as did John, and said, “Look at us.” He paid attention to them, expecting to receive something from them. Peter said, “I have neither silver nor gold, but what I do have I give you: in the name of Jesus Christ the Nazorean, rise and walk.” Then Peter took him by the right hand and raised him up, and immediately his feet and ankles grew strong. He leaped up, stood, and walked around, and went into the temple with them, walking and jumping and praising God.”

Wednesday in the Octave of Easter

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

212 Being Seen and Recognized

Souls and Hearts — Tue, 07 Apr 2026 00:01:00 -0400

A parts-informed reflection on John 20:14-16, “When she had said this, she turned around and saw Jesus there, but did not know it was Jesus. Jesus said to her, “Woman, why are you weeping? Whom are you looking for?” She thought it was the gardener and said to him, “Sir, if you carried him away, tell me where you laid him, and I will take him.” Jesus said to her, “Mary!” She turned and said to him in Hebrew, “Rabbouni.”

Tuesday in the Octave of Easter

Presenter: Pam Malinoski, integrator of Souls & Hearts

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

211 Mary Magdalene Felt the Pain of Exile But Also the Joy of Re-integration With Christ

Souls and Hearts — Mon, 06 Apr 2026 00:01:00 -0400

A parts-informed reflection on Matthew 28:8-9, “Mary Magdalene and the other Mary went away quickly from the tomb, fearful yet overjoyed, and ran to announce the news to his disciples. And behold, Jesus met them on their way and greeted them.”

Easter Monday

Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

Listeners can discover more content from Dr. Gerry Crete through his private counseling practice, Transfiguration Counseling in Atlanta, GA; his book Litanies of the Heart; his prayers Litany of the Closed Heart, Litany of the Fearful Heart, and Litany of the Wounded Heart; and his Internal Family Systems-informed movie and TV show reviews.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

210 Christ is Risen!

Souls and Hearts — Sun, 05 Apr 2026 00:01:00 -0400

A special Sunday edition, in which Dr. Gerry reflects on Psalm 118:22, and Dr. Peter reflects on John 20:1-2.

Easter Sunday

Presenter: Dr. Peter Malinoski and Dr. Gerry Crete, co-founders of Souls & Hearts

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

209 The Stone Which the Builders Rejected Has Become the Cornerstone

Souls and Hearts — Sat, 04 Apr 2026 00:01:00 -0400

A parts-informed reflection on Psalm 118:22-23, “The stone the builders rejected has become the cornerstone. By the LORD has this been done; it is wonderful in our eyes.”

Holy Saturday

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

Learn more about how your exiled parts hold the burden of shame on our sister podcast, “Interior Integration for Catholics,” episodes 37-49. In particular, episode 38, “Seeing the Signs of Shame in Yourself and Others,” provides an excellent overview of this topic.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

208 Exiled Parts as Christ-Like Figures in Their Suffering

Souls and Hearts — Fri, 03 Apr 2026 00:01:00 -0400

A parts-informed reflection on Isaiah 53:4-5, “Yet it was our infirmities that he bore, our sufferings that he endured, while we thought of him as stricken, as one smitten by God and afflicted. But he was pierced for our offenses, crushed for our sins; upon him was the chastisement that makes us whole, by his stripes we were healed.”

Good Friday

Presenter: Pam Malinoski, Integrator at Souls & Hearts

Are you wondering, “What are parts?” Learn more in Dr. Peter Malinoski’s interview on the "Being Human Podcast" episode 35

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

207 Jesus Is Sent to the Lowly and the Brokenhearted

Souls and Hearts — Thu, 02 Apr 2026 00:01:00 -0400

A parts-informed reflection on Isaiah 61:1-2, “The Spirit of the Lord GOD is upon me, because the LORD has anointed me; He has sent me to bring glad tidings to the lowly, to heal the brokenhearted, To proclaim liberty to the captives and release to the prisoners.”

Holy Thursday

Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

Current members of the Resilient Catholics Community are invited to attend our annual retreat from August 6-9, 2026 in Bloomington, Indiana. Registration is now open; click HERE for more information.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

206 Sometimes A Part of Me Wonders, “Is it Better If I’d Never Been Born…?"

Souls and Hearts — Wed, 01 Apr 2026 00:01:00 -0400

A parts-informed reflection on Matthew 26:23-24, “He who has dipped his hand into the dish with me is the one who will betray me. The Son of Man indeed goes, as it is written of him, but woe to that man by whom the Son of Man is betrayed. It would be better for that man if he had never been born.”

Wednesday of Holy Week

Presenter: Kasey Kimball, doctoral candidate in historical theology at Boston College, Visiting Assistant Professor of Theology at Providence College, member of the St. Jerome cohort of the Resilient Catholics Community

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

205 You Exiles Will Be Gathered Back to Him

Souls and Hearts — Tue, 31 Mar 2026 00:01:00 -0400

A parts-informed reflection on Isaiah 49:4-5, "Though I thought I had toiled in vain, and for nothing, uselessly, spent my strength, Yet my reward is with the LORD, my recompense is with my God. For now the LORD has spoken who formed me as his servant from the womb, That Jacob may be brought back to him and Israel gathered to him; And I am made glorious in the sight of the LORD, and my God is now my strength!"

Tuesday of Holy Week

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

To learn more about the Internal Family Systems concept of “unburdening,” check out our sister podcast, Interior Integration for Catholics episode 115.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

204 Bringing Exiles Out of Confinement

Souls and Hearts — Mon, 30 Mar 2026 00:01:00 -0400

A parts-informed reflection on Isaiah 42:6-7, "I, the LORD, have called you for the victory of justice, I have grasped you by the hand; I formed you, and set you as a covenant of the people, a light for the nations, to open the eyes of the blind, to bring out prisoners from confinement, and from the dungeon, those who live in darkness."

Monday of Holy Week

Presenter: Jan, Level 2 trained Internal Family Systems coach and member of the Resilient Catholics Community

The Resilient Catholics Community is a virtual community of Catholics on a journey of human formation. To learn more, visit https://members.soulsandhearts.com/rcc

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

203 Jesus Becomes Like an Exile

Souls and Hearts — Sun, 29 Mar 2026 00:01:00 -0400

A special Sunday edition, in which Dr. Gerry reflects on Philippians 2:7-8, and Dr. Peter reflects on Matthew 26:14-27:66.

Palm Sunday of the Lord's Passion

Presenters: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts, and Dr. Gerry Crete, co-founder of Souls & Hearts

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

202 Jesus's Closeness Brings Restoration

Souls and Hearts — Sat, 28 Mar 2026 00:01:00 -0400

A parts-informed reflection on John 11:47-48, "What are we going to do? This man is performing many signs. If we leave him alone, all will believe in him, and the Romans will come and take away both our land and our nation."

Saturday of the Fifth Week of Lent

Presenter: Justin Brown, therapist licensed in Illinois and Texas, and member of Souls & Hearts’ Formation for Formators Community. Listeners are invited to contact Justin through CatholicTherapist.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

201 Exiles Bear Our Vengeance

Souls and Hearts — Fri, 27 Mar 2026 00:01:00 -0400

A parts-informed reflection on Jeremiah 20:10, "I hear the whisperings of many: 'Terror on every side! Denounce! let us denounce him!' All those who were my friends are on the watch for any misstep of mine. 'Perhaps he will be trapped; then we can prevail, and take our vengeance on him.'"

Friday of the Fifth Week of Lent

Presenter: Pam Malinoski, Integrator at Souls & Hearts

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

200 Returning Exiles Soften Hearts

Souls and Hearts — Thu, 26 Mar 2026 00:01:00 -0400

A parts-informed reflection on Psalm 95:8, "If today you hear his voice, harden not your hearts."

Thursday of the Fifth Week of Lent

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

199 God Allows You to Question

Souls and Hearts — Wed, 25 Mar 2026 00:01:00 -0400

A parts-informed reflection on Isaiah 7:10-12, "The LORD spoke to Ahaz, saying: 'Ask for a sign from the LORD, your God; let it be deep as the nether world, or high as the sky!' But Ahaz answered, 'I will not ask! I will not tempt the LORD!'"

Solemnity of the Annunciation of the Lord

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

198 Letting God Witness and Hear the Exile's Story

Souls and Hearts — Tue, 24 Mar 2026 00:01:00 -0400

A parts-informed reflection on Psalm 102:18-21, "Let this be written for the generation to come, and let his future creatures praise the LORD: 'The LORD looked down from his holy height, from heaven he beheld the earth, to hear the groaning of the prisoners, to release those doomed to die.' O Lord, hear my prayer, and let my cry come to you."

Tuesday of the Fifth Week of Lent

Presenter: Jan, Level 2 trained Internal Family Systems coach and member of the Resilient Catholics Community

To learn more about the Internal Family Systems concept of “unburdening,” check out our sister podcast, Interior Integration for Catholics episode 115.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

197 Neither Do I Condemn You

Souls and Hearts — Mon, 23 Mar 2026 00:01:00 -0400

A parts-informed reflection on John 8:10-11, "So he was left alone with the woman before him. Then Jesus straightened up and said to her, 'Woman, where are they? Has no one condemned you?' She replied, 'No one, sir.' Then Jesus said, 'Neither do I condemn you. Go, and from now on do not sin any more.'"

Monday of the Fifth Week of Lent

Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

196 Coming to Life Again

Souls and Hearts — Sun, 22 Mar 2026 00:01:00 -0400

A special Sunday edition, in which Dr. Gerry reflects on John 11:1-45 and Ezekiel 37:12-14, and Dr. Peter reflects on Romans 8:8-11.

Fifth Sunday of Lent

Presenters: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts, and Dr. Gerry Crete, co-founder of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

195 Sacrifice Goats and Scapegoats

Souls and Hearts — Sat, 21 Mar 2026 00:01:00 -0400

A parts-informed reflection on Jeremiah 11:19, "Yet I, like a trusting lamb led to slaughter, had not realized that they were hatching plots against me: 'Let us destroy the tree in its vigor; let us cut him off from the land of the living, so that his name will be spoken no more.'"

Saturday of the Fourth Week of Lent

Presenter: Peta Evans, a wife and mother and founder of and counselor at Esencia Life Centre, a pregnancy resource center in Albury, Australia

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

194 The Lord Is Close to the Broken Hearted

Souls and Hearts — Fri, 20 Mar 2026 00:01:00 -0400

A parts-informed reflection on Psalm 34:19-23, "The LORD is close to the brokenhearted; and those who are crushed in spirit he saves. Many are the troubles of the just man, but out of them all the LORD delivers him. He watches over all his bones; not one of them shall be broken. The LORD redeems the lives of his servants."

Friday of the Fourth Week of Lent

Presenter: Michelle Gardiner lives in Dallas, Texas with her 4 adult daughters. She loves IFS and is a long-time member of Souls & Hearts’ Resilient Catholics Community

The Resilient Catholics Community is a virtual community of Catholics on a journey of human formation. To learn more, visit https://members.soulsandhearts.com/rcc

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

193 The Gift of Faith and Hope

Souls and Hearts — Thu, 19 Mar 2026 00:01:00 -0400

A parts-informed reflection on Romans 4:16-18, "For this reason, it depends on faith, so that it may be a gift, and the promise may be guaranteed to all his descendants, not to those who only adhere to the law but to those who follow the faith of Abraham, who is the father of all of us, as it is written, I have made you father of many nations. He is our father in the sight of God, in whom he believed, who gives life to the dead and calls into being what does not exist. He believed, hoping against hope, that he would become the father of many nations, according to what was said, Thus shall your descendants be."

Solemnity of Saint Joseph

Presenter: Bob Benson, a husband & father from New Jersey and a member of the Resilient Catholics Community

Do all parts of you have perfect faith? …Likely not. This article provides a helpful reflection on accepting God’s Providence.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

192 God Will Never Forget You

Souls and Hearts — Wed, 18 Mar 2026 00:01:00 -0400

A parts-informed reflection on Isaiah 49:14-15, "But Zion said, 'The LORD has forsaken me; my Lord has forgotten me.' Can a mother forget her infant, be without tenderness for the child of her womb? Even should she forget, I will never forget you."

Wednesday of the Fourth Week of Lent

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

For further information on attachment and integrity needs, listen to our sister podcast, “Interior Integration for Catholics,” episode 62.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

191 Jesus Knows How Long You've Waited for Healing

Souls and Hearts — Tue, 17 Mar 2026 00:01:00 -0400

A parts-informed reflection on John 5:6-9, "When Jesus saw him lying there and knew that he had been ill for a long time, he said to him, 'Do you want to be well?' The sick man answered him, 'Sir, I have no one to put me into the pool when the water is stirred up; while I am on my way, someone else gets down there before me.' Jesus said to him, 'Rise, take up your mat, and walk.' Immediately the man became well, took up his mat, and walked."

St. Patrick's Day

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

190 God's Promise of Restoration

Souls and Hearts — Mon, 16 Mar 2026 00:01:00 -0400

A parts-informed reflection on Isaiah 65:17-19, "Thus says the LORD: Lo, I am about to create new heavens and a new earth; The things of the past shall not be remembered or come to mind. Instead, there shall always be rejoicing and happiness in what I create; For I create Jerusalem to be a joy and its people to be a delight; I will rejoice in Jerusalem and exult in my people."

Monday of the Fourth Week of Lent

The Resilient Catholics Community is a virtual community of Catholics on a journey of human formation. To learn more, visit soulsandhearts.com/rcc

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

189 Unknown Exiles Hidden in Darkness

Souls and Hearts — Sun, 15 Mar 2026 00:01:00 -0400

A special Sunday edition, in which Dr. Gerry reflects on 1 Samuel 16 and Ephesians 5:8, and Dr. Peter reflects on John 9:1-41 and Psalm 23: 1-3.

Fourth Sunday of Lent

Presenters: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts, and Dr. Gerry Crete, co-founder of Souls & Hearts

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

188 Can You Remember When God Showed Mercy to You?

Souls and Hearts — Sat, 14 Mar 2026 00:01:00 -0400

A parts-informed reflection on Hosea 6:1-3, "Come, let us return to the LORD, it is he who has rent, but he will heal us; he has struck us, but he will bind our wounds. He will revive us after two days; on the third day he will raise us up, to live in his presence. Let us know, let us strive to know the LORD; as certain as the dawn is his coming, and his judgment shines forth like the light of day! He will come to us like the rain, like spring rain that waters the earth."

Saturday of the Third Week of Lent

Presenter: Bob Benson, a husband & father from New Jersey and a member of the Resilient Catholics Community

For further exploration of your experience with anger, check out our sister podcast, “Interior Integration for Catholics,” episodes 103-113.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

187 Can You Hear God's Voice?

Souls and Hearts — Fri, 13 Mar 2026 00:01:00 -0400

A parts-informed reflection on Hosea 14:4, "We shall say no more, 'Our god,' to the work of our hands; for in you the orphan finds compassion."

Friday of the Third Week of Lent

Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

186 When Spiritual Managers Speak for God

Souls and Hearts — Thu, 12 Mar 2026 00:01:00 -0400

A parts-informed reflection on Jeremiah 7:23-24, "Thus says the LORD: This is what I commanded my people: Listen to my voice; then I will be your God and you shall be my people. Walk in all the ways that I command you, so that you may prosper. But they obeyed not, nor did they pay heed. They walked in the hardness of their evil heart and turned their backs, not their faces, to me."

Thursday of the Third Week of Lent

Presenter: Pam Malinoski, Integrator at Souls & Hearts

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

185 Exiled Parts Who Drive Affairs

Souls and Hearts — Wed, 11 Mar 2026 00:01:00 -0400

A parts-informed reflection on Matthew 5:19, "But whoever obeys and teaches these commandments will be called greatest in the Kingdom of heaven."

Wednesday of the Third Week of Lent

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

For further information on attachment and integrity needs, listen to our sister podcast, “Interior Integration for Catholics,” episode 62.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

184 There Is Still Time to Go Inside

Souls and Hearts — Tue, 10 Mar 2026 00:01:00 -0400

A parts-informed reflection on Joel 2:12-13, "Even now, says the LORD, return to me with your whole heart; for I am gracious and merciful."

Tuesday of the Third Week of Lent

Presenter: Dr. John Bruchalski, founder of Tepeyac OB/GYN practice and of Divine Mercy Care non-profit, and author of Two Patients

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

183 Driven Out of Town

Souls and Hearts — Mon, 09 Mar 2026 00:01:00 -0400

A parts-informed reflection on Luke 4:28-29, "When the people in the synagogue heard this they were all filled with fury. They rose up, drove him out of the town, and led him to the brow of the hill on which their town had been built, to hurl him down headlong."

Monday of the Third Week of Lent

Presenter: Pam Malinoski, Integrator at Souls & Hearts

Check out THIS ARTICLE for further reading on the concept of God the Father and the Blessed Mary as your primary parents.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

182 Christ Makes Room for the Exile

Souls and Hearts — Sun, 08 Mar 2026 00:01:00 -0500

A special Sunday edition, in which Dr. Gerry reflects on Exodus 17:3-7 and Romans 5:8, and Dr. Peter reflects on John 4:5-42 and Psalm 95:8.

Third Sunday of Lent

Presenters: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts, and Dr. Gerry Crete, co-founder of Souls & Hearts

To learn more about the Internal Family Systems concept of “unburdening,” check out our sister podcast, Interior Integration for Catholics episode 115.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

181 Sometimes Scripture's Version of God Doesn't Feel True

Souls and Hearts — Sat, 07 Mar 2026 00:01:00 -0500

A parts-informed reflection on Psalm 103:9-10, "The Lord is kind and merciful. He will not always chide, nor does he keep his wrath forever. Not according to our sins does he deal with us, nor does he requite us according to our crimes."

Saturday of the Second Week of Lent

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

180 Exiles Needing Forgiveness in Your Internal Family

Souls and Hearts — Fri, 06 Mar 2026 00:01:00 -0500

A parts-informed reflection on Genesis 37:18-22, "They noticed him from a distance, and before he came up to them, they plotted to kill him. They said to one another: 'Here comes that master dreamer! Come on, let us kill him and throw him into one of the cisterns here; we could say that a wild beast devoured him. We shall then see what comes of his dreams.' When Reuben heard this, he tried to save him from their hands, saying, 'We must not take his life. Instead of shedding blood,' he continued, 'just throw him into that cistern there in the desert; but do not kill him outright.' His purpose was to rescue him from their hands and return him to his father."

Friday of the Second Week of Lent

Presenter: Peta Evans, a wife and mother and founder of and counselor at Esencia Life Centre, a pregnancy resource center in Albury, Australia

Check out these two great articles on conflict and enemies: “Six Reasons Catholics Don’t Know Their Enemies,” and “Temporary Enemies.”

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

179 The Lord Knows the Hardships You've Endured

Souls and Hearts — Thu, 05 Mar 2026 00:01:00 -0500

A parts-informed reflection on Luke 16:24-25, "And he cried out, 'Father Abraham, have pity on me. Send Lazarus to dip the tip of his finger in water and cool my tongue, for I am suffering torment in these flames.' Abraham replied, 'My child, remember that you received what was good during your lifetime while Lazarus likewise received what was bad; but now he is comforted here, whereas you are tormented.'"

Thursday of the Second Week of Lent

Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

178 Can You Reach Out to God?

Souls and Hearts — Wed, 04 Mar 2026 00:01:00 -0500

A parts-informed reflection on Psalm 31:5, 15-16, "You will free me from the snare they set for me, for you are my refuge . . . But my trust is in you, O LORD; I say, 'You are my God.' In your hands is my destiny; rescue me from the clutches of my enemies and my persecutors. Save me, O Lord, in your kindness."

Wednesday of the Second Week of Lent

Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

Do all parts of you have perfect faith? …Likely not. This article provides a helpful reflection on accepting God’s Providence.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

177 Heavy Burdens Laid on Exiles

Souls and Hearts — Tue, 03 Mar 2026 00:01:00 -0500

A parts-informed reflection on Matthew 23:1-4, "Jesus spoke to the crowds and to his disciples, saying, 'The scribes and the Pharisees have taken their seat on the chair of Moses. Therefore, do and observe all things whatsoever they tell you, but do not follow their example. For they preach but they do not practice. They tie up heavy burdens hard to carry and lay them on people's shoulders, but they will not lift a finger to move them.'"

Tuesday of the Second Week of Lent

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To learn more about the Internal Family Systems concept of “unburdening,” check out our sister podcast, Interior Integration for Catholics episode 115.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

176 A Call to You Exiles: How You Can Help Your System

Souls and Hearts — Mon, 02 Mar 2026 00:01:00 -0500

A parts-informed reflection on Luke 6:36-38, "Jesus said to his disciples: 'Be merciful, just as your Father is merciful. Stop judging and you will not be judged. Stop condemning and you will not be condemned. Forgive and you will be forgiven. Give and gifts will be given to you; a good measure, packed together, shaken down, and overflowing, will be poured into your lap. For the measure with which you measure will in return be measured out to you.'"

Monday of the Second Week of Lent

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

175 God's Overwhelming Goodness

Souls and Hearts — Sun, 01 Mar 2026 00:01:00 -0500

A special Sunday edition, in which Dr. Gerry reflects on Matthew 17:1-9 and Genesis 12:1-3, and Dr. Peter reflects on 2 Timothy 1:9.

Second Sunday of Lent

Presenters: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts, and Dr. Gerry Crete, co-founder of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

174 Now Is the Day of Salvation

Souls and Hearts — Sat, 28 Feb 2026 00:01:00 -0500

A parts-informed reflection on 2 Corinthians 6:2, "Behold, now is a very acceptable time; behold, now is the day of salvation."

Saturday of the First Week of Lent

Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

Calling Catholic Formators! That means YOU: Catholic therapists, coaches, spiritual directors, seminarian formators, or anyone else who professionally accompanies another in a one-on-one relationship -- or is studying to do so. Increase your self-awareness, grow in your own human formation, and bond deeply with other like-minded Catholic formators in an Internal Family Systems-informed Foundations Experiential Group (FEG).

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

173 Peace with Others Requires Peace Within

Souls and Hearts — Fri, 27 Feb 2026 00:01:00 -0500

A parts-informed reflection on Matthew 5:23-24, "Therefore, if you bring your gift to the altar, and there recall that your brother has anything against you, leave your gift there at the altar, go first and be reconciled with your brother, and then come and offer your gift."

Friday of the First Week of Lent

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

Check out these two great articles on conflict and enemies: “Six Reasons Catholics Don’t Know Their Enemies,” and “Temporary Enemies.”

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

172 Learning to Receive

Souls and Hearts — Thu, 26 Feb 2026 00:01:00 -0500

A parts-informed reflection on Matthew 7:7-9, "Jesus said to his disciples: 'Ask and it will be given to you; seek and you will find;
knock and the door will be opened to you. For everyone who asks, receives; and the one who seeks, finds; and to the one who knocks, the door will be opened. Which one of you would hand his son a stone when he asked for a loaf of bread?'"

Thursday of the First Week in Lent

Presenter: Peta Evans, a wife and mother and founder of and counselor at Esencia Life Centre, a pregnancy resource center in Albury, Australia

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

171 You Are a Treasure Greater Than Solomon or Jonah

Souls and Hearts — Wed, 25 Feb 2026 00:01:00 -0500

A parts-informed reflection on Luke 11:31-32, "There is something greater than Solomon here . . . there is something greater than Jonah here."

Wednesday of the First Week in Lent

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

170 Brokenhearted Exiles, Crushed in Spirit

Souls and Hearts — Tue, 24 Feb 2026 00:01:00 -0500

A parts-informed reflection on Psalm 34:6 and 18, "When the poor one called out, the LORD heard, and from all his distress he saved him. The LORD is close to the brokenhearted; and those who are crushed in spirit he saves."

Tuesday of the First Week of Lent

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

169 Exiles Who Are Hungry, Thirsty, Naked, Ill, or Imprisoned

Souls and Hearts — Mon, 23 Feb 2026 00:01:00 -0500

A parts-informed reflection on Matthew 25:34-40, "Then the king will say to those on his right, 'Come, you who are blessed by my Father. Inherit the kingdom prepared for you from the foundation of the world. For I was hungry and you gave me food, I was thirsty and you gave me drink, a stranger and you welcomed me, naked and you clothed me, ill and you cared for me, in prison and you visited me.' Then the righteous will answer him and say, 'Lord, when did we see you hungry and feed you, or thirsty and give you drink? When did we see you a stranger and welcome you, or naked and clothe you? When did we see you ill or in prison, and visit you?’ And the king will say to them in reply, ‘Amen, I say to you, whatever you did for one of these least brothers of mine, you did for me.'"

Monday of the First Week of Lent

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

For further information on attachment and integrity needs, listen to our sister podcast, “Interior Integration for Catholics,” episode 62.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

168 Jesus Protects You Exiles

Souls and Hearts — Sun, 22 Feb 2026 00:01:00 -0500

A special Sunday edition, in which Dr. Gerry reflects on Matthew 4:1-11, and Dr. Peter reflects on Psalm 51:3 and Genesis 3:6.

First Sunday of Lent

Presenters: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts and Dr. Gerry Crete, co-founder of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

167 Learning to be Curious About Exiles' Stories

Souls and Hearts — Sat, 21 Feb 2026 00:01:00 -0500

A parts-informed reflection on Luke 5:27-29,"Jesus saw a tax collector named Levi sitting at the customs post. He said to him, 'Follow me.' And leaving everything behind, he got up and followed him. Then Levi gave a great banquet for him in his house, and a large crowd of tax collectors and others were at table with them."

Saturday after Ash Wednesday

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

166 God Is Waiting to Answer Your Cry for Help

Souls and Hearts — Fri, 20 Feb 2026 00:01:00 -0500

A parts-informed reflection on Amos 5:14 & Isaiah 58:9, "Seek good and not evil so that you may live, and the Lord will be with you." "Then you shall call, and the LORD will answer, you shall cry for help, and he will say: Here I am!"

Friday after Ash Wednesday

Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

165 You Will Bear Fruit in Due Season

Souls and Hearts — Thu, 19 Feb 2026 00:01:00 -0500

A parts-informed reflection on Psalm 1:3, "He is like a tree planted near running water, that yields its fruit in due season, and whose leaves never fade. Whatever he does, prospers."

Thursday after Ash Wednesday

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

164 Return to the Lord with Your Whole Heart

Souls and Hearts — Wed, 18 Feb 2026 00:01:00 -0500

A parts-informed reflection on Joel 2:12-13, "Even now, says the LORD, return to me with your whole heart, with fasting, and weeping, and mourning; Rend your hearts, not your garments, and return to the LORD, your God."

Ash Wednesday

Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

From Feb. 1st to 28th, 2026, the Resilient Catholics Community is accepting applicants to its St. Luke’s cohort! Learn more and apply to this year-long virtual program of human formation at https://soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

163 How Exiles' Burdens Lead to Misperceptions

Souls and Hearts — Tue, 17 Feb 2026 00:01:00 -0500

A parts-informed reflection on Mark 8:14-16, "The disciples had forgotten to bring bread, and they had only one loaf with them in the boat. Jesus enjoined them, 'Watch out, guard against the leaven of the Pharisees and the leaven of Herod.' They concluded among themselves that it was because they had no bread."

Tuesday of the Sixth Week in Ordinary Time

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

For further information on attachment and integrity needs, listen to our sister podcast, “Interior Integration for Catholics,” episode 62.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

162 You Can Ask for What You Need to Believe

Souls and Hearts — Mon, 16 Feb 2026 00:01:00 -0500

A parts-informed reflection on James 1:1-8, "Consider it all joy, my brothers and sisters, when you encounter various trials, for you know that the testing of your faith produces perseverance. And let perseverance be perfect, so that you may be perfect and complete, lacking in nothing. But if any of you lacks wisdom, he should ask God who gives to all generously and ungrudgingly, and he will be given it. But he should ask in faith, not doubting, for the one who doubts is like a wave of the sea that is driven and tossed about by the wind. For that person must not suppose that he will receive anything from the Lord, since he is a man of two minds, unstable in all his ways."

Monday of the Sixth Week in Ordinary Time

Presenter: Peta Evans, a wife and mother and founder of and counselor at Esencia Life Centre, a pregnancy resource center in Albury, Australia

Do all parts of you have perfect faith? …Likely not. This article provides a helpful reflection on accepting God’s Providence.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

161 You Exiles Have an Amazing Capacity to Love God

Souls and Hearts — Sun, 15 Feb 2026 00:01:00 -0500

A special Sunday edition, in which Dr. Gerry reflects on 1 Corinthians 2:6-10 and Matthew 5:17-37, and Dr. Peter reflects on Matthew 11:25.

Sixth Sunday in Ordinary Time

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts, and Dr. Gerry Crete, co-founder of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

160 Let Christ Multiply His Love in Your Heart

Souls and Hearts — Sat, 14 Feb 2026 00:01:00 -0500

A parts-informed reflection on Mark 8:1-9 and Matthew 4:4, "One does not live on bread alone, but on every word that comes forth from the mouth of God."

Memorial of Saints Valentine, Cyril, and Methodius

Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

159 False God Images Bring Alien Gods Into Our System

Souls and Hearts — Fri, 13 Feb 2026 00:01:00 -0500

A parts-informed reflection on Psalm 81:9-11, "I am the Lord, your God: hear my voice. There shall be no strange god among you nor shall you worship any alien god. I, the LORD, am your God who led you forth from the land of Egypt."

Friday of the Fifth Week in Ordinary Time

Presenter: Pam Malinoski, Integrator at Souls & Hearts

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

158 Your Heart Is Meant to Be Entirely With the Lord

Souls and Hearts — Thu, 12 Feb 2026 00:01:00 -0500

A parts-informed reflection on 1 Kings 11:4-6, "When Solomon was old his wives had turned his heart to strange gods, and his heart was not entirely with the LORD, his God, as the heart of his father David had been. By adoring Astarte, the goddess of the Sidonians, and Milcom, the idol of the Ammonites, Solomon did evil in the sight of the LORD; he did not follow him unreservedly as his father David had done."

Thursday of the Fifth Week in Ordinary Time

Presenter: Dr. John Bruchalski, founder of Tepeyac OB/GYN practice and of Divine Mercy Care non-profit, and author of Two Patients

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

157 A Story of an Exile Who Wants to Be a Princess

Souls and Hearts — Wed, 11 Feb 2026 00:01:00 -0500

A parts-informed reflection on 1 Kings 10:1-2, "The queen of Sheba, having heard of Solomon's fame, came to test him with subtle questions. She arrived in Jerusalem with a very numerous retinue, and with camels bearing spices, a large amount of gold, and precious stones."

Wednesday of the Fifth Week in Ordinary Time

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

To learn more about the Internal Family Systems concept of “unburdening,” check out our sister podcast, Interior Integration for Catholics episode 115.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

156 Exiles Crying Out for the Living God

Souls and Hearts — Tue, 10 Feb 2026 00:01:00 -0500

A parts-informed reflection on Psalm 84:2, "My soul yearns and pines for the courts of the LORD. My heart and my flesh cry out for the living God."

Memorial of Saint Scholastica

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

155 Jesus Delights in Being With You Little Ones

Souls and Hearts — Mon, 09 Feb 2026 00:01:00 -0500

A parts-informed reflection on Mark 6:54-55, "As they were leaving the boat, people immediately recognized him. They scurried about the surrounding country and began to bring in the sick on mats to wherever they heard he was."

Monday of the Fifth Week in Ordinary Time

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

154 You Exiles Are Not Meant to Be Hidden

Souls and Hearts — Sun, 08 Feb 2026 00:01:00 -0500

A special Sunday edition, in which Dr. Gerry reflects on 1 Corinthians 2:1-2, and Dr. Peter reflects on Isaiah 58:9-10.

Fifth Sunday in Ordinary Time

Presenters: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts, and Dr. Gerry Crete, co-founder of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

153 Exiles Looking for Love in All the Wrong Places

Souls and Hearts — Sat, 07 Feb 2026 00:01:00 -0500

A parts-informed reflection on Psalm 119:10-11, "With all my heart I seek you; let me not stray from your commands. Within my heart I treasure your promise, that I may not sin against you."

Saturday of the Fourth Week in Ordinary Time

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To learn more about how parts may be seeking something good through pornography, check out this 90 minute workshop titled Working With Parts That Want Porn and Interior Integration for Catholics episodes 51 to 56.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

152 God's Truth Is Here to Free You

Souls and Hearts — Fri, 06 Feb 2026 00:01:00 -0500

A parts-informed reflection on Mark 6:20, "Herod feared John, knowing him to be a righteous and holy man, and kept him in custody. When he heard him speak he was very much perplexed, yet he liked to listen to him."

Memorial of Saint Paul Miki and Companions

Presenter: Justin Brown, therapist licensed in Illinois and Texas, and member of Souls & Hearts’ Formation for Formators Community.

Listeners are invited to contact Justin through CatholicTherapist.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcast

151 God Sees You Who Are Unseen

Souls and Hearts — Thu, 05 Feb 2026 00:01:00 -0500

A parts-informed reflection on 1 Corinthians 1:27-30, "God chose the foolish of the world to shame the wise, and God chose the weak of the world to shame the strong. And God chose the lowly and despised of the world, those who count for nothing, to reduce to nothing those who are something, so that no human may boast before God."

Memorial of Saint Agatha

Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

150 Opening a Conversation with Exiles

Souls and Hearts — Wed, 04 Feb 2026 00:01:00 -0500

A parts-informed reflection on Mark 6:2-3, "Many who heard him were astonished. What kind of wisdom? What mighty deeds? They took offense at him."

Wednesday of the Fourth Week in Ordinary Time

Presenter: David Saunders, member care coordinator for the Resilient Catholics Community

For further exploration of your experience with anger, check out our sister podcast, “Interior Integration for Catholics,” episodes 103-113.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

149 Exiles' Heavy Burdens Cause Suffering

Souls and Hearts — Tue, 03 Feb 2026 00:01:00 -0500

A parts-informed reflection on Mark 5:25-28, "There was a woman afflicted with hemorrhages for twelve years. She had suffered greatly at the hands of many doctors and had spent all that she had. Yet she was not helped but only grew worse. She had heard about Jesus and came up behind him in the crowd and touched his cloak. She said, 'If I but touch his clothes, I shall be cured.'"

Tuesday of the Fourth Week in Ordinary Time

Presenter: Pam Malinoski, Integrator at Souls & Hearts

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

148 Jesus Destroyed Death for You

Souls and Hearts — Mon, 02 Feb 2026 00:01:00 -0500

A parts-informed reflection on Hebrews 2:14-15, "Since the children share in blood and flesh, Jesus likewise shared in them, that through death he might destroy the one who has the power of death, that is, the Devil, and free those who through fear of death had been subject to slavery all their life."

Feast of the Presentation of the Lord

Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

147 Christ Came to Bless Your Exiles

Souls and Hearts — Sun, 01 Feb 2026 00:01:00 -0500

A special Sunday edition, in which Dr. Gerry reflects on Matthew 5:1-12, and Dr. Peter reflects on 1 Corinthians 1:27-29 and Psalm 146:6-8

Fourth Sunday in Ordinary Time

Presenters: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts, and Dr. Gerry Crete, co-founder of Souls & Hearts

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

146 Learning to Trust the Father

Souls and Hearts — Sat, 31 Jan 2026 00:01:00 -0500

A parts-informed reflection on Mark 4:37-38, "A violent squall came up and waves were breaking over the boat, so that it was already filling up. Jesus was in the stern, asleep on a cushion. They woke him and said to him, 'Teacher, do you not care that we are perishing?'"

Memorial of Saint John Bosco

Check out THIS ARTICLE for further reading on the concept of God the Father and the Blessed Mary as your primary parents.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

145 King David's Unmet Attachment Needs and Burdened Exiles

Souls and Hearts — Fri, 30 Jan 2026 00:01:00 -0500

A parts-informed reflection on 2 Samuel 11:1, "At the turn of the year, when kings go out on campaign, David sent out Joab along with his officers and the army of Israel, and they ravaged the Ammonites and besieged Rabbah. David, however, remained in Jerusalem."

Friday of the Third Week of Ordinary Time

Presenter: Michelle Gardiner lives in Dallas, Texas with her 4 adult daughters. She loves IFS and is a long-time member of Souls & Hearts’ Resilient Catholics Community

For further information on attachment and integrity needs, listen to our sister podcast, “Interior Integration for Catholics,” episode 62.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

144 You Exiles Are Not Meant to Be Hidden

Souls and Hearts — Thu, 29 Jan 2026 00:01:00 -0500

A parts-informed reflection on Mark 4:21–23, "Jesus said to his disciples, 'Is a lamp brought in to be placed under a bushel basket
or under a bed, and not to be placed on a lampstand? For there is nothing hidden except to be made visible; nothing is secret except to come to light. Anyone who has ears to hear ought to hear.'"

Thursday of the Third Week in Ordinary Time

Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

143 Manager Parts Can Teach You About the Exiles They Protect

Souls and Hearts — Wed, 28 Jan 2026 00:01:00 -0500

A parts-informed reflection on Wisdom 7:7, "I prayed and prudence was given me. I pleaded and the spirit of wisdom came to me."

Memorial of Saint Thomas Aquinas

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

Are you wondering, “What are parts?” Learn more in Dr. Peter Malinoski’s interview on the "Being Human Podcast" episode 35

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

142 God's Kingdom Is Revealed to the Little Ones

Souls and Hearts — Tue, 27 Jan 2026 00:01:00 -0500

A parts-informed reflection on Matthew 11:25, "Blessed are you, Father, Lord of heaven and earth; you have revealed to little ones the mysteries of the Kingdom.”

Tuesday of the Third Week in Ordinary Time

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

To learn more about the Internal Family Systems concept of “unburdening,” check out our sister podcast, Interior Integration for Catholics episode 115.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

141 Perfect Love Casts Out Fear

Souls and Hearts — Mon, 26 Jan 2026 00:01:00 -0500

A parts-informed reflection on Mark 3:28-29, "'Amen, I say to you, all sins and all blasphemies that people utter will be forgiven them. But whoever blasphemes against the Holy Spirit will never have forgiveness, but is guilty of an everlasting sin.'"

Memorial of Saints Timothy and Titus

Do all parts of you have perfect faith? …Likely not. This article provides a helpful reflection on accepting God’s Providence.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

140 The Parts Who Walked in Darkness Have Seen a Great Light

Souls and Hearts — Sun, 25 Jan 2026 00:01:00 -0500

A special Sunday edition, in which Dr. Gerry reflects on Psalm 27:4, and Dr. Peter reflects on Isaiah 9:2-3 and Psalm 27:1.

Third Sunday in Ordinary Time

Presenters: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts, and Dr. Gerry Crete, co-founder of Souls & Hearts

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

139 You're Not Out of Your Mind

Souls and Hearts — Sat, 24 Jan 2026 00:01:00 -0500

A parts-informed reflection on Mark 3:20-21, “Jesus came with his disciples into the house. Again the crowd gathered, making it impossible for them even to eat. When his relatives heard of this they set out to seize him, for they said, 'He is out of his mind.'"

Memorial of Saint Francis de Sales

Presenter: Pam Malinoski, Integrator at Souls & Hearts

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

138 You Have Treated Me Generously

Souls and Hearts — Fri, 23 Jan 2026 00:01:00 -0500

A parts-informed reflection on 1 Samuel 24:17, "Saul then said to David: 'You are in the right rather than I; you have treated me generously, while I have done you harm.'"

Friday of the Second Week in Ordinary Time

Presenter: Pam Malinoski, Integrator at Souls & Hearts

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

137 You Exiles Are Protected

Souls and Hearts — Thu, 22 Jan 2026 00:01:00 -0500

A parts-informed reflection on 1 Samuel 19:1-3, "But Saul’s son Jonathan, who was very fond of David, told him: 'My father Saul is trying to kill you. Therefore, please be on your guard tomorrow morning; get out of sight and remain in hiding. I, however, will go out and stand beside my father in the countryside where you are, and will speak to him about you. If I learn anything, I will let you know.'"

Day of Prayer for the Legal Protection of Unborn Children

Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

136 Exiles Burdened by Comparisons

Souls and Hearts — Wed, 21 Jan 2026 00:01:00 -0500

A parts-informed reflection on 1 Samuel 17:32-33, 37, "David spoke to Saul: 'Let your majesty not lose courage. I am at your service to go and fight this Philistine.' But Saul answered David, 'You cannot go up against this Philistine and fight with him, for you are only a youth, while he has been a warrior from his youth.' David continued: 'The LORD, who delivered me from the claws of the lion and the bear, will also keep me safe from the clutches of this Philistine.' Saul answered David, 'Go! the LORD will be with you.'"

Memorial of Saint Agnes, Virgin and Martyr

Presenter: Dr. John Bruchalski, founder of Tepeyac OB/GYN practice and of Divine Mercy Care non-profit, and author of Two Patients

To learn more about the Internal Family Systems concept of “unburdening,” check out our sister podcast, Interior Integration for Catholics episode 115.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

135 God Insists on Raising Up and Honoring the Lowliest

Souls and Hearts — Tue, 20 Jan 2026 00:01:00 -0500

A parts-informed reflection on 1 Samuel 16:10-11, "In the same way Jesse presented seven sons before Samuel, but Samuel said to Jesse, 'The LORD has not chosen any one of these.' Then Samuel asked Jesse, 'Are these all the sons you have?' Jesse replied, 'There is still the youngest, who is tending the sheep.' Samuel said to Jesse, 'Send for him; we will not begin the sacrificial banquet until he arrives here.'"

Tuesday of the Second Week in Ordinary Time

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

Interior Integration for Catholics episode 41: Trauma and Shame in King David's Childhood

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

134 Internal vs. External Displays of Relationship with God

Souls and Hearts — Mon, 19 Jan 2026 00:01:00 -0500

A parts-informed reflection on 1 Samuel 15:22-23, “But Samuel said: 'Does the LORD so delight in burnt offerings and sacrifices
as in obedience to the command of the LORD? Obedience is better than sacrifice, and submission than the fat of rams. For a sin like divination is rebellion, and presumption is the crime of idolatry. Because you have rejected the command of the LORD,
he, too, has rejected you as ruler.'"

Monday of the Second Week in Ordinary Time

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

133 You Exiles Are Made in the Image of God

Souls and Hearts — Sun, 18 Jan 2026 00:01:00 -0500

A special Sunday edition, in which Dr. Gerry and Dr. Peter reflect on John 1:29-34, 1 Corinthians 1:2-3, Psalm 40:2, and Isaiah 49:3.

Second Sunday in Ordinary Time

Presenters: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts, and Dr. Gerry Crete, co-founder of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

132 Jesus Seeks You Out Because You Are Burdened

Souls and Hearts — Sat, 17 Jan 2026 00:01:00 -0500

A parts-informed reflection on Mark 2:16-17, "Some scribes who were Pharisees saw that Jesus was eating with sinners and tax collectors and said to his disciples, 'Why does he eat with tax collectors and sinners?' Jesus heard this and said to them, 'Those who are well do not need a physician, but the sick do. I did not come to call the righteous but sinners.'"

Memorial of Saint Anthony

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

131 Intercessors for Your Exiles

Souls and Hearts — Fri, 16 Jan 2026 00:01:00 -0500

A parts-informed reflection on Mark 2:1-12, "When Jesus returned to Capernaum after some days, it became known that he was at home. Many gathered together so that there was no longer room for them, not even around the door, and he preached the word to them. They came bringing to him a paralytic carried by four men. Unable to get near Jesus because of the crowd, they opened up the roof above him. After they had broken through, they let down the mat on which the paralytic was lying. When Jesus saw their faith, he said to him, 'Child, your sins are forgiven.'"

Friday of the First Week in Ordinary Time

Presenter: Peta Evans, a wife and mother and founder of and counselor at Esencia Life Centre, a pregnancy resource center in Albury, Australia

Check out THIS ARTICLE for further reading on the concept of God the Father and the Blessed Mary as your primary parents.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

130 Jesus' Heart Is Moved and He Touches Our Inner Lepers

Souls and Hearts — Thu, 15 Jan 2026 00:01:00 -0500

A parts-informed reflection on Mark 1:40-42, “A leper came to him and kneeling down begged him and said, 'If you wish, you can make me clean.' Moved with pity, he stretched out his hand, touched the leper, and said to him, 'I do will it. Be made clean.' The leprosy left him immediately, and he was made clean.”

Thursday of the First Week in Ordinary Time

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

129 Your Innermost Self Can Help You Recognize God's Voice

Souls and Hearts — Wed, 14 Jan 2026 00:01:00 -0500

A parts-informed reflection on 1 Samuel 3:7-9, “At that time Samuel was not familiar with the LORD, because the LORD had not revealed anything to him as yet. The LORD called Samuel again, for the third time. Getting up and going to Eli, he said, “Here I am. You called me.” Then Eli understood that the LORD was calling the youth. So Eli said to Samuel, “Go to sleep, and if you are called, reply, ‘Speak, LORD, for your servant is listening.’”

Wednesday of the First Week in Ordinary Time

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

128 Our Exiles, Our Inner Scribes, and Jesus

Souls and Hearts — Tue, 13 Jan 2026 00:01:00 -0500

A parts-informed reflection on Mark 1:21-22, “Jesus came to Capernaum with his followers, and on the sabbath he entered the synagogue and taught. The people were astonished at his teaching, for he taught them as one having authority and not as the scribes.”

Tuesday of the First Week in Ordinary Time

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

127 For Exiled Parts Who Feel Constantly Criticized

Souls and Hearts — Mon, 12 Jan 2026 00:01:00 -0500

A parts-informed reflection on 1 Samuel 1:6, “Her rival, to upset her, turned it into a constant reproach to her that the LORD had left her barren."

Monday of the First Week in Ordinary Time

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

Check out these two great articles on conflict and enemies: “Six Reasons Catholics Don’t Know Their Enemies,” and “Temporary Enemies.”

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

126 Your Exiles Are Called

Souls and Hearts — Sun, 11 Jan 2026 00:01:00 -0500

A special Sunday edition, in which Dr. Gerry reflects on Isaiah 42:1-6 and Acts 10:34-35, and Dr. Peter reflects on Isaiah 42:7.

The Baptism of the Lord

Presenters: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts, and Dr. Gerry Crete, co-founder of Souls & Hearts

Check out THIS ARTICLE for further reading on the concept of God the Father and the Blessed Mary as your primary parents.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

125 Rejoicing Greatly at the Voice of Your Exiles

Souls and Hearts — Sat, 10 Jan 2026 00:01:00 -0500

A parts-informed reflection on John 3:29, “The one who has the bride is the bridegroom; the best man, who stands and listens for him, rejoices greatly at the bridegroom’s voice.”

Saturday after Epiphany

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

124 You Inner Outcasts Are Blessed

Souls and Hearts — Fri, 09 Jan 2026 00:01:00 -0500

A parts-informed reflection on Psalm 147:12-13, “Glorify the LORD, O Jerusalem; praise your God, O Zion. For he has strengthened the bars of your gates; he has blessed your children within you.”

Friday after Epiphany

Presenter: Pam Malinoski, Integrator at Souls & Hearts

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

123 God Chooses, Adopts, and Delights in You

Souls and Hearts — Thu, 08 Jan 2026 00:01:00 -0500

A parts-informed reflection on Luke 4:17-21, “He unrolled the scroll and found the passage where it was written: “The Spirit of the Lord is upon me, because he has anointed me to bring glad tidings to the poor. He has sent me to proclaim liberty to captives and recovery of sight to the blind, to let the oppressed go free, and to proclaim a year acceptable to the Lord.” Rolling up the scroll, he handed it back to the attendant and sat down, and the eyes of all in the synagogue looked intently at him. He said to them, “Today this Scripture passage is fulfilled in your hearing.””

Thursday after Epiphany

Presenter: David Saunders, member care coordinator for the Resilient Catholics Community

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

122 A Prayer for Your Exiled Parts

Souls and Hearts — Wed, 07 Jan 2026 00:01:00 -0500

A parts-informed reflection on Psalm 72:11-13, “Lord, every nation on earth will adore you.For he shall rescue the poor when he cries out, and the afflicted when he has no one to help him. He shall have pity for the lowly and the poor; the lives of the poor he shall save.”

Wednesday after Epiphany

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

121 It Can Be Easy to Feel There’s Not Enough Love to Go Around

Souls and Hearts — Tue, 06 Jan 2026 00:01:00 -0500

A parts-informed reflection on 1 John 4:8, “Whoever is without love does not know God, for God is love.”

Tuesday after Epiphany

Presenter: Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

120 A Story of an Exiled Part Coming out of Darkness

Souls and Hearts — Mon, 05 Jan 2026 00:01:00 -0500

A parts-informed reflection on Matthew 4:16, “the people who sit in darkness have seen a great light, on those dwelling in a land overshadowed by death light has arisen.”

Memorial of St. John Neumann

Presenter: Pam Malinoski, Integrator at Souls & Hearts

To learn more about the Internal Family Systems concept of “unburdening,” check out our sister podcast, Interior Integration for Catholics episode 115.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

119 You Exiled Parts Have Much in Common With the Infant Jesus

Souls and Hearts — Sun, 04 Jan 2026 00:01:00 -0500

A special Sunday edition, in which Dr. Gerry reflects on Matthew 2:7-8, and Dr. Peter reflects on Isaiah 60:3-4.

The Epiphany of the Lord

Presenters: Dr. Gerry Crete and Dr. Peter Malinoski, co-founders of Souls & Hearts

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

118 We Are the Children of God Because of the Love He Has Bestowed on Us

Souls and Hearts — Sat, 03 Jan 2026 00:01:00 -0500

A parts-informed reflection on 1 John 2:29 - 3:1, “If you consider that God is righteous, you also know that everyone who acts in righteousness is begotten by him. See what love the Father has bestowed on us that we may be called the children of God. Yet so we are.”

Christmas Weekday

Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

117 Your Anointing Through the Sacraments Remains In You

Souls and Hearts — Fri, 02 Jan 2026 00:01:00 -0500

A parts-informed reflection on 1 John 2:27, “As for you, the anointing that you received from him remains in you.”

Memorial of Saints Basil the Great and Gregory Nazianzen

Presenter: David Saunders, member care coordinator for the Resilient Catholics Community

Are you wondering, “What are parts?” Learn more in Dr. Peter Malinoski’s interview on the "Being Human Podcast" episode 35

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

116 Mary, the Mother of God, is Your Primary Mother Before Your Earthly Mother

Souls and Hearts — Thu, 01 Jan 2026 00:01:00 -0500

A parts-informed reflection on Numbers 6:24-26, “The LORD bless you and keep you! The LORD let his face shine upon you, and be gracious to you! The LORD look upon you kindly and give you peace!”

Solemnity of Mary, the Holy Mother of God

Check out THIS ARTICLE for further reading on the concept of God the Father and the Blessed Mary as your primary parents.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

115 Your Innermost Self Can Prepare the Way for Relationship with the Holy Trinity

Souls and Hearts — Wed, 31 Dec 2025 00:01:00 -0500

A parts-informed reflection on John 1:6-9, “A man named John was sent from God. He came for testimony, to testify to the light, so that all might believe through him. He was not the light, but came to testify to the light. The true light, which enlightens everyone, was coming into the world.”

7th Day of the Octave of Christmas

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

114 Sometimes Scripture Speaks to Your Parts at Different Ages

Souls and Hearts — Tue, 30 Dec 2025 00:01:00 -0500

A parts-informed reflection on 1 John 2:12-13, “I am writing to you, children, because your sins have been forgiven for his name's sake. I am writing to you, fathers, because you know him who is from the beginning. I am writing to you, young men, because you have conquered the Evil One.”

6th Day of the Octave of Christmas

Presenter: Dr. Grant Sasse, Executive & Counseling Director of Catholic Social Services in Rapid City, South Dakota

The Resilient Catholics Community is a virtual community of Catholics on a journey of human formation. To learn more, visit https://members.soulsandhearts.com/rcc

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

113 Parts, Hatred, Darkness, and Light

Souls and Hearts — Mon, 29 Dec 2025 00:01:00 -0500

A parts-informed reflection on 1 John 2:10-11, “Whoever loves his brother remains in the light, and there is nothing in him to cause a fall. Whoever hates his brother is in darkness; he walks in darkness and does not know where he is going because the darkness has blinded his eyes.”

5th Day of the Octave of Christmas

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

112 Even the Holy Family was Exiled

Souls and Hearts — Sun, 28 Dec 2025 00:01:00 -0500

A parts-informed reflection on Matthew 2:14, “Joseph rose and took the child and his mother by night and departed for Egypt.”

Feast of the Holy Family

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

111 Checking in with Your Parts at the Beginning of Christmastide

Souls and Hearts — Sat, 27 Dec 2025 00:01:00 -0500

A parts-informed reflection on 1 John 1:1-4, “Beloved: What was from the beginning, what we have heard, what we have seen with our eyes, what we looked upon and touched with our hands concerns the Word of life — for the life was made visible; we have seen it and testify to it and proclaim to you the eternal life that was with the Father and was made visible to us— what we have seen and heard we proclaim now to you, so that you too may have fellowship with us; for our fellowship is with the Father and with his Son, Jesus Christ. We are writing this so that our joy may be complete.”

Feast of St. John the Evangelist

Guest Presenter: Dr. John Bruchalski, founder of Tepeyac OB/GYN practice and of Divine Mercy Care non-profit, and author of Two Patients

Feel stressed this Advent and Christmas? Perhaps try a breathing exercise, as described in this article.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

110 How Conflict Helps Us Know Ourselves

Souls and Hearts — Fri, 26 Dec 2025 00:01:00 -0500

A parts-informed reflection on Psalm 31:16-17&6, “Rescue me from the clutches of my enemies and my persecutors. Let your face shine upon your servant; save me in your kindness. R. Into your hands, O Lord, I commend my spirit.”

Feast of St. Stephen

Guest Presenter: Dr. John Bruchalski, founder of Tepeyac OB/GYN practice and of Divine Mercy Care non-profit, and author of Two Patients

Check out these two great articles on conflict and enemies: “Six Reasons Catholics Don’t Know Their Enemies,” and “Temporary Enemies.”

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

109 Our (Formerly) Exiled Parts Help Us Embrace Our Adoption As Children of God

Souls and Hearts — Thu, 25 Dec 2025 00:01:00 -0500

A parts-informed reflection on John 1:11-12, “He came to what was his own, but his own people did not accept him. But to those who did accept him he gave power to become children of God.”

Christmas Day

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

108 From Forsaken to Delighted In

Souls and Hearts — Wed, 24 Dec 2025 00:01:00 -0500

A parts-informed reflection on Isaiah 62:4-5, “No more shall people call you “Forsaken,” or your land “Desolate,” but you shall be called “My Delight,” and your land “Espoused.” For the LORD delights in you and makes your land his spouse. As a young man marries a virgin, your Builder shall marry you; and as a bridegroom rejoices in his bride so shall your God rejoice in you.”

Christmas Eve

Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

107 Purification Comes From Love

Souls and Hearts — Tue, 23 Dec 2025 00:01:00 -0500

A parts-informed reflection on Malachi 3:2-3, “For he is like the refiner’s fire, or like the fuller’s lye. He will sit refining and purifying silver, and he will purify the sons of Levi, Refining them like gold or like silver that they may offer due sacrifice to the LORD.”

Tuesday of the 4th Week of Advent

Presenter: Pam Malinoski, Integrator at Souls & Hearts

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

106 You Were Formed From the Dust

Souls and Hearts — Mon, 22 Dec 2025 00:01:00 -0500

A parts-informed reflection on today’s Alleluia verse, “O King of all nations and keystone of the Church; come and save man, whom you formed from the dust! Alleluia, alleluia.”

Monday of the 4th Week of Advent

Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

Feel stressed this Advent and Christmas? Perhaps try a breathing exercise, as described in this article.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

105 You Are Beloved, Even Amidst Inner Conflict

Souls and Hearts — Sun, 21 Dec 2025 00:01:00 -0500

A parts-informed reflection on Isaiah 7:10-14, “The LORD spoke to Ahaz, saying: Ask for a sign from the LORD, your God; let it be deep as the netherworld, or high as the sky! But Ahaz answered, "I will not ask! I will not tempt the LORD!" Then Isaiah said: Listen, O house of David! Is it not enough for you to weary people, must you also weary my God? Therefore the Lord himself will give you this sign: the virgin shall conceive, and bear a son, and shall name him Emmanuel.”

Fourth Sunday of Advent

Guest Presenter: Dr. John Bruchalski, founder of Tepeyac OB/GYN practice and of Divine Mercy Care non-profit, and author of Two Patients

Feel stressed this Advent and Christmas? Perhaps try a breathing exercise, as described in this article.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

104 Even the Blessed Virgin Mary Experienced Fear

Souls and Hearts — Sat, 20 Dec 2025 00:01:00 -0500

A parts-informed reflection on Luke 1:28-31, “And coming to her, he [the angel Gabriel] said, “Hail, full of grace! The Lord is with you.” But she was greatly troubled at what was said and pondered what sort of greeting this might be. Then the angel said to her, “Do not be afraid, Mary, for you have found favor with God.””

Saturday of the 3rd Week of Advent

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

103 Do You Feel Like You’re Not Enough?

Souls and Hearts — Fri, 19 Dec 2025 00:01:00 -0500

A parts-informed reflection on Luke 1:6-7, “Both were righteous in the eyes of God, observing all the commandments and ordinances of the Lord blamelessly. But they had no child, because Elizabeth was barren and both were advanced in years.”

Friday of the 3rd Week of Advent

Guest Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

102 Jesus, the Lord Our Justice

Souls and Hearts — Thu, 18 Dec 2025 00:01:00 -0500

A parts-informed reflection on Jeremiah 23:5-6, “Behold, the days are coming, says the LORD, when I will raise up a righteous shoot to David; As king he shall reign and govern wisely, he shall do what is just and right in the land. In his days Judah shall be saved, Israel shall dwell in security. This is the name they give him: “The LORD our justice.””

Thursday of the 3rd Week of Advent

Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

For further exploration of your experience with anger, check out our sister podcast, “Interior Integration for Catholics,” episodes 103-113.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

101 When God’s Promises Feel Distant From Your Story

Souls and Hearts — Wed, 17 Dec 2025 00:01:00 -0500

A parts-informed reflection on Psalm 72:4, “He shall defend the afflicted among the people, save the children of the poor.”

Wednesday of the 3rd Week of Advent

Guest Presenter: Justin Brown, therapist licensed in Illinois and Texas, and member of Souls & Hearts’ Formation for Formators Community. Listeners are invited to contact Justin through CatholicTherapist.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

100 An Exploration of a Part’s Layers

Souls and Hearts — Tue, 16 Dec 2025 00:01:00 -0500

A parts-informed reflection on Matthew 21:28-29, “‘Son, go out and work in the vineyard today.’ The son said in reply, ‘I will not,’ but afterwards he changed his mind and went.”

Tuesday of the 3rd Week of Advent

Guest Presenter: David Saunders, member care coordinator for the Resilient Catholics Community

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

99 When You Have an Inner Outcast Burdened by Fear

Souls and Hearts — Mon, 15 Dec 2025 00:01:00 -0500

A parts-informed reflection on Matthew 21:25-26, “"If we say 'Of heavenly origin,' he will say to us, 'Then why did you not believe him?' But if we say, 'Of human origin,' we fear the crowd, for they all regard John as a prophet."”

Monday of the 3rd Week of Advent

Guest Presenter: David Saunders, member care coordinator for the Resilient Catholics Community

The Resilient Catholics Community is a virtual community of Catholics on a journey of human formation. To learn more, visit https://members.soulsandhearts.com/rcc

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

98 Your Innermost Self Takes No Offense At You

Souls and Hearts — Sun, 14 Dec 2025 00:01:00 -0500

A parts-informed reflection on Matthew 11:6, “And blessed is the one who takes no offense at me.”

Third Sunday of Advent

Guest Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

97 Seeing God’s Face in Prayer, with Our Parts

Souls and Hearts — Sat, 13 Dec 2025 00:01:00 -0500

A parts-informed reflection on Psalm 80:4, “Lord, make us turn to you; let us see your face and we shall be saved.”

Memorial of St. Lucy

Guest Presenter: Dr. Kathryn Wessling, behavioral scientist, founder of Catholic Story Groups, and co-developer of the VirtuQuest Strengths Survey

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

96 Are You in an Interior Desert?

Souls and Hearts — Fri, 12 Dec 2025 00:01:00 -0500

A parts-informed reflection on Revelation 12:6&10, “The woman herself fled into the desert where she had a place prepared by God. Then I heard a loud voice in heaven say: “Now have salvation and power come, and the Kingdom of our God and the authority of his Anointed.””

Feast of Our Lady of Guadalupe

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

95 When God Doesn’t Feel Merciful

Souls and Hearts — Thu, 11 Dec 2025 00:01:00 -0500

A parts-informed reflection on Psalm 145:8, “The Lord is gracious and merciful; slow to anger, and of great kindness.”

Thursday of the 2nd Week of Advent

Guest Presenter: Pam Malinoski, Integrator at Souls & Hearts

Do all parts of you have perfect faith? …Likely not. This article provides a helpful reflection on accepting God’s Providence.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

94 Come to Me, All You Who Labor and are Burdened

Souls and Hearts — Wed, 10 Dec 2025 00:01:00 -0500

A parts-informed reflection on Matthew 11:28-30, “Jesus said to the crowds: "Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden light."

Wednesday of the 2nd Week of Advent

Guest Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

93 Lost Sheep and Lost Parts

Souls and Hearts — Tue, 09 Dec 2025 00:01:00 -0500

A parts-informed reflection on Matthew 18:12-14, “Jesus said to his disciples: "What is your opinion? If a man has a hundred sheep and one of them goes astray, will he not leave the ninety-nine in the hills and go in search of the stray? And if he finds it, amen, I say to you, he rejoices more over it than over the ninety-nine that did not stray. In just the same way, it is not the will of your heavenly Father that one of these little ones be lost."”

Tuesday of the 2nd Week of Advent

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

92 A Testimony of Exiles, On the Feast of the Immaculate Conception

Souls and Hearts — Mon, 08 Dec 2025 00:01:00 -0500

A parts-informed reflection on Luke 1:28-31, “And coming to her, he said, "Hail, full of grace! The Lord is with you." But she was greatly troubled at what was said and pondered what sort of greeting this might be. Then the angel said to her, "Do not be afraid, Mary, for you have found favor with God. Behold, you will conceive in your womb and bear a son, and you shall name him Jesus.”

Feast of the Immaculate Conception

Guest Presenter: Jan, Level 2 trained Internal Family Systems coach and member of the Resilient Catholics Community

The Resilient Catholics Community is a virtual community of Catholics on a journey of human formation. To learn more, visit https://members.soulsandhearts.com/rcc

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

91 God’s Mercy Meets You In the Middle of Your Story

Souls and Hearts — Sun, 07 Dec 2025 00:01:00 -0500

A parts-informed reflection on Romans 15:7-9, “Welcome one another, then, as Christ welcomed you, for the glory of God. For I say that Christ became a minister of the circumcised to show God's truthfulness, to confirm the promises to the patriarchs, but so that the Gentiles might glorify God for his mercy. As it is written: Therefore, I will praise you among the Gentiles and sing praises to your name.”

2nd Sunday of Advent

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

90 Exiles Are Lost Sheep Sought Out By the Good Shepherd

Souls and Hearts — Sat, 06 Dec 2025 00:01:00 -0500

A parts-informed reflection on Matthew 9:35-38, “Jesus went around to all the towns and villages, teaching in their synagogues, proclaiming the Gospel of the Kingdom, and curing every disease and illness. At the sight of the crowds, his heart was moved with pity for them because they were troubled and abandoned, like sheep without a shepherd. Then he said to his disciples, "The harvest is abundant but the laborers are few; so ask the master of the harvest to send out laborers for his harvest."”

St. Nicholas’ Day

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

89 The Deaf Shall Hear and the Lowly Will Find Joy, With the Help of the Innermost Self

Souls and Hearts — Fri, 05 Dec 2025 00:01:00 -0500

A parts-informed reflection on Isaiah 29:18-19, “On that day the deaf shall hear the words of a book; And out of gloom and darkness, the eyes of the blind shall see. The lowly will ever find joy in the LORD, and the poor rejoice in the Holy One of Israel.”

Friday of the 1st Week of Advent

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

88 When God Feels Like a Drill Sergeant

Souls and Hearts — Thu, 04 Dec 2025 00:01:00 -0500

A parts-informed reflection on Matthew 7:21, “Jesus said to his disciples: “Not everyone who says to me, ‘Lord, Lord,’ will enter the Kingdom of heaven, but only the one who does the will of my Father in heaven.””

Thursday of the 1st Week of Advent

Guest Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

87 A Story of Unburdening an Exile

Souls and Hearts — Wed, 03 Dec 2025 00:01:00 -0500

A parts-informed reflection on Matthew 15:29-30, “At that time: Jesus walked by the Sea of Galilee, went up on the mountain, and sat down there. Great crowds came to him, having with them the lame, the blind, the deformed, the mute, and many others. They placed them at his feet, and he cured them.”

Memorial of St. Francis Xavier

Guest Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

To learn more about the Internal Family Systems concept of “unburdening,” check out our sister podcast, Interior Integration for Catholics episode 115.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

86 Can the Wolf and the Lamb Really Get Along?

Souls and Hearts — Tue, 02 Dec 2025 00:01:00 -0500

A parts-informed reflection on Isaiah 11:6-7, “Then the wolf shall be a guest of the lamb, and the leopard shall lie down with the kid; The calf and the young lion shall browse together, with a little child to guide them.”

Tuesday of the 1st Week of Advent

Guest Presenter: Pam Malinoski, Integrator at Souls & Hearts

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

85 The Lord’s Glory is Shelter and Protection…Do You Feel Safe Accepting It?

Souls and Hearts — Mon, 01 Dec 2025 00:01:00 -0500

A parts-informed reflection on Isaiah 4:6, “For over all, the LORD's glory will be shelter and protection: shade from the parching heat of day, refuge and cover from storm and rain.”

Monday of the 1st Week of Advent

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

84 Peace Be Within You — Even You Exiles

Souls and Hearts — Sun, 30 Nov 2025 00:01:00 -0500

A parts-informed reflection on Psalm 122:8, “Because of my brothers and friends I will say, "Peace be within you!"”

1st Sunday of Advent

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

Current members of the Resilient Catholics Community are invited to attend our annual retreat from August 6-9, 2026 in Bloomington, Indiana. Registration is now open; click HERE for more information.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

83 When The Anxieties of Daily Life Make It Feel Unsafe to Have a Full and Open Heart

Souls and Hearts — Sat, 29 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke 21:34-36, “Jesus said to his disciples: "Beware that your hearts do not become drowsy from carousing and drunkenness and the anxieties of daily life, and that day catch you by surprise like a trap. For that day will assault everyone who lives on the face of the earth. Be vigilant at all times and pray that you have the strength to escape the tribulations that are imminent and to stand before the Son of Man."”

Saturday of the 34th Week in Ordinary Time

Guest Presenter: Dr. Grant Sasse, Executive & Counseling Director of Catholic Social Services in Rapid City, South Dakota

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

82 Consider the Fig Tree

Souls and Hearts — Fri, 28 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke 21:29-30, “Jesus told his disciples a parable. "Consider the fig tree and all the other trees. When their buds burst open, you see for yourselves and know that summer is now near.””

Friday of the 34th Week in Ordinary Time

Guest Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

Are you wondering, “What are parts?” Learn more in Dr. Peter Malinoski’s interview on the "Being Human Podcast" episode 35

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

81 The Reason Why You, Inner Outcasts, Misunderstand God

Souls and Hearts — Thu, 27 Nov 2025 00:01:00 -0500

A parts-informed reflection on Psalm 145:8-9, “The LORD is gracious and merciful, slow to anger and of great kindness. The LORD is good to all and compassionate toward all his works.”

Thanksgiving Day

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

80 Is A Part of You Afraid of Criticism?

Souls and Hearts — Wed, 26 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke 21:15, “Remember, you are not to prepare your defense beforehand, for I myself shall give you a wisdom in speaking that all your adversaries will be powerless to resist or refute.”

Wednesday of the 34th Week in Ordinary Time

Guest Presenter: Bob Benson, a husband & father from New Jersey and a member of the Resilient Catholics Community

The Resilient Catholics Community is a virtual community of Catholics on a journey of human formation. To learn more, visit https://members.soulsandhearts.com/rcc

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

79 Remain Faithful Until Death…But Can You?

Souls and Hearts — Tue, 25 Nov 2025 00:01:00 -0500

A parts-informed reflection on Revelation 2:10, “Remain faithful until death, And I will give you the crown of life.”

Tuesday of the 34th Week in Ordinary Time

Guest Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

78 Although It Can Be Difficult to Admit, Many of Our Parts Have Little Faith

Souls and Hearts — Mon, 24 Nov 2025 00:01:00 -0500

A parts-informed reflection on Daniel 1:8, “But Daniel was resolved not to defile himself with the king's food or wine; so he begged the chief chamberlain to spare him this defilement.”

Memorial of St. Andrew Dung-Lac and Companions

Guest Presenter: Pam Malinoski, Integrator at Souls & Hearts

Do all parts of you have perfect faith? …Likely not. This article provides a helpful reflection on accepting God’s Providence.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

77 Hoping for Heaven

Souls and Hearts — Sun, 23 Nov 2025 00:01:00 -0500

A parts-informed reflection on Colossians 1:12-13, “Brothers and sisters: Let us give thanks to the Father, who has made you fit to share in the inheritance of the holy ones in light. He delivered us from the power of darkness and transferred us to the kingdom of his beloved Son, in whom we have redemption, the forgiveness of sins.”

Solemnity of Our Lord Jesus Christ, King of the Universe

Guest Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

76 Sometimes Our Exiles Are Our Former Protectors

Souls and Hearts — Sat, 22 Nov 2025 00:01:00 -0500

A parts-informed reflection on 1 Maccabees 6:10-11, “So he called in all his Friends and said to them: "Sleep has departed from my eyes, for my heart is sinking with anxiety. I said to myself: 'Into what tribulation have I come, and in what floods of sorrow am I now! Yet I was kindly and beloved in my rule.'””

Memorial of St. Cecilia

Guest Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts

Are you wondering, “What are parts?” Learn more in Dr. Peter Malinoski’s interview on the "Being Human Podcast" episode 35

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

75 A Personal Testimony on the Effects of Interior Integration

Souls and Hearts — Fri, 21 Nov 2025 00:01:00 -0500

A parts-informed reflection on 1 Maccabees 4:57-58, “They ornamented the facade of the temple with gold crowns and shields; they repaired the gates and the priests’ chambers and furnished them with doors. There was great joy among the people now that the disgrace of the Gentiles was removed.”

Memorial of the Presentation of the Blessed Virgin Mary

Guest Presenter: Jan, Level 2 trained Internal Family Systems coach and member of the Resilient Catholics Community

The Resilient Catholics Community is a virtual community of Catholics on a journey of human formation. To learn more, visit https://members.soulsandhearts.com/rcc

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

74 Your Innermost Self Works With Jesus to Love You

Souls and Hearts — Thu, 20 Nov 2025 00:01:00 -0500

A parts-informed reflection on Jeremiah 29:11-12 & 14,

“For I know well the plans I have in mind for you—oracle of the LORD—plans for your welfare and not for woe, so as to give you a future of hope. When you call me, and come and pray to me, I will listen to you. …I will gather you together from all the nations and all the places to which I have banished you—oracle of the LORD—and bring you back to the place from which I have exiled you.”

Thursday of the 33rd Week in Ordinary Time

Guest Presenter: Dr. John Bruchalski, founder of Tepeyac OB/GYN practice and of Divine Mercy Care non-profit, and author of Two Patients

What is the Innermost Self? Find out in “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

73 Seeking the Love of Your Primary Parents

Souls and Hearts — Wed, 19 Nov 2025 00:01:00 -0500

A parts-informed reflection on 2 Maccabees 7:22-23,

"I do not know how you came into existence in my womb;
it was not I who gave you the breath of life,
nor was it I who set in order
the elements of which each of you is composed.
Therefore, since it is the Creator of the universe
who shapes each man's beginning,
as he brings about the origin of everything,
he, in his mercy,
will give you back both breath and life,
because you now disregard yourselves for the sake of his law."

Wednesday of the 33rd Week in Ordinary Time

Guest Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

Check out THIS ARTICLE for further reading on the concept of God and Mary as your primary parents.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

72 When A Part of You Feels Short in Stature

Souls and Hearts — Tue, 18 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke 19:2-3 & 5, “Now a man there named Zacchaeus, who was a chief tax collector and also a wealthy man, was seeking to see who Jesus was; but he could not see him because of the crowd, for he was short in stature. So he ran ahead and climbed a sycamore tree in order to see Jesus, who was about to pass that way. When he reached the place, Jesus looked up and said, “Zacchaeus, come down quickly, for today I must stay at your house.””

Tuesday of the 33rd Week in Ordinary Time

Guest Presenter: Bob Benson, a husband & father from New Jersey and a member of the Resilient Catholics Community

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

71 When You Cry Out for Mercy

Souls and Hearts — Mon, 17 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke 18:35-43, “As Jesus approached Jericho a blind man was sitting by the roadside begging, and hearing a crowd going by, he inquired what was happening. They told him, "Jesus of Nazareth is passing by." He shouted, "Jesus, Son of David, have pity on me!" The people walking in front rebuked him, telling him to be silent, but he kept calling out all the more, "Son of David, have pity on me!" Then Jesus stopped and ordered that he be brought to him; and when he came near, Jesus asked him, "What do you want me to do for you?" He replied, "Lord, please let me see." Jesus told him, "Have sight; your faith has saved you." He immediately received his sight and followed him, giving glory to God. When they saw this, all the people gave praise to God.”

Memorial of St. Elizabeth of Hungary

Guest Presenter: Kasey Kimball, doctoral candidate in historical theology at Boston College, Visiting Assistant Professor of Theology at Providence College, member of the St. Jerome cohort of the Resilient Catholics Community

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

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70 A Personal Account of Exiled Parts’ Reactions to God’s Justice

Souls and Hearts — Sun, 16 Nov 2025 00:01:00 -0500

A parts-informed reflection on Malachi 3:19-20, “Lo, the day is coming, blazing like an oven, when all the proud and all evildoers will be stubble, and the day that is coming will set them on fire, leaving them neither root nor branch, says the LORD of hosts. But for you who fear my name, there will arise the sun of justice with its healing rays.”

33rd Sunday in Ordinary Time

Guest Presenter: Michelle Gardiner, a wife and mother from Dallas, Texas and longtime member of Souls & Hearts’ Resilient Catholics Community

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

69 Manager Parts As Judges, Exiled Parts As Widows

Souls and Hearts — Sat, 15 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke 18:4-5, “For a long time the judge was unwilling, but eventually he thought, ‘While it is true that I neither fear God nor respect any human being, because this widow keeps bothering me I shall deliver a just decision for her lest she finally come and strike me.’”

Saturday of the 32nd Week in Ordinary Time

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

68 Whoever Loses His Life Will Save It

Souls and Hearts — Fri, 14 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke 17:33, “Whoever seeks to preserve his life will lose it, but whoever loses it will save it.”

Friday of the 32nd Week in Ordinary Time

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

67 Your Parts are Like Branches, Your Self is Like the Vine

Souls and Hearts — Thu, 13 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke John 15 : 5, “I am the vine, you are the branches, says the Lord: whoever remains in me and I in him will bear much fruit.”

Memorial of St. Francis Xavier Cabrini

Guest Presenter: Pam Malinoski, Integrator at Souls & Hearts

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

66 The Despised Ones are Exalted

Souls and Hearts — Wed, 12 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke 17:12-17: “As he was entering a village, ten lepers met him. They stood at a distance from him and raised their voice, saying, "Jesus, Master! Have pity on us!" And when he saw them, he said, "Go show yourselves to the priests." As they were going they were cleansed. And one of them, realizing he had been healed, returned, glorifying God in a loud voice; and he fell at the feet of Jesus and thanked him. He was a Samaritan. Jesus said in reply, "Ten were cleansed, were they not? Where are the other nine? Has none but this foreigner returned to give thanks to God?””

Memorial of St. Josaphat

Guest Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

Listeners can discover more content from Dr. Gerry Crete through his private counseling practice Transfiguration Counseling in Atlanta, GA; his book Litanies of the Heart; his prayers Litany of the Closed Heart, Litany of the Fearful Heart, and Litany of the Wounded Heart; and his Internal Family Systems informed movie and TV show reviews.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

65 Reaching Out to Brokenhearted Exiles With Crushed Spirits

Souls and Hearts — Tue, 11 Nov 2025 00:01:00 -0500

A parts-informed reflection on Psalm 34:19: “The LORD is close to the brokenhearted; and those who are crushed in spirit he saves.”

Memorial of St. Martin of Tours

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

64 When God’s Omnipresence Feels Like Surveillance Rather Than Security

Souls and Hearts — Mon, 10 Nov 2025 00:01:00 -0500

A parts-informed reflection on Psalm 139:7-10: “Where can I go from your spirit? From your presence where can I flee? If I go up to the heavens, you are there; if I sink to the nether world, you are present there. If I take the wings of the dawn, if I settle at the farthest limits of the sea, Even there your hand shall guide me, and your right hand hold me fast.”

Memorial of St. Leo the Great

Questions or comments? Email scripturepodcast@soulsandhearts.com

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63 Anger Is the Natural Response to Injustice

Souls and Hearts — Sun, 09 Nov 2025 00:01:00 -0500

A parts-informed reflection on John 2:13-17: “Since the Passover of the Jews was near, Jesus went up to Jerusalem. He found in the temple area those who sold oxen, sheep, and doves, as well as the money-changers seated there. He made a whip out of cords and drove them all out of the temple area, with the sheep and oxen, and spilled the coins of the money-changers and overturned their tables, and to those who sold doves he said, ‘Take these out of here, and stop making my Father's house a marketplace.’ His disciples recalled the words of Scripture, 'Zeal for your house will consume me.'”

Feast of the Dedication of St. John Lateran Basilica in Rome

Guest Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

For further exploration of your experience with anger, check out our sister podcast, “Interior Integration for Catholics,” episodes 103-113.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

62 Our Exiled Parts Can Feel Abandoned When Our Manager Parts Serve Mammon Rather Than God

Souls and Hearts — Sat, 08 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke 16:13: "No servant can serve two masters. He will either hate one and love the other, or be devoted to one and despise the other. You cannot serve God and mammon.”

Saturday of the 31st Week in Ordinary Time

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to all their inner outcasts!

Questions or comments? Email scripturepodcast@soulsandhearts.com

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61 Those Who Have Never Been Told of Him Shall See

Souls and Hearts — Fri, 07 Nov 2025 00:01:00 -0500

A parts-informed reflection on Romans 15:21: “...but as it is written: 'Those who have never been told of him shall see, and those who have never heard of him shall understand.’”

Friday of the 31st Week of Ordinary Time

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

60 Jesus Leaves the 99 to Find You, the One Lost Sheep

Souls and Hearts — Thu, 06 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke 15:1-6: The tax collectors and sinners were all drawing near to listen to Jesus, but the Pharisees and scribes began to complain, saying, "This man welcomes sinners and eats with them.” So Jesus addressed this parable to them. "What man among you having a hundred sheep and losing one of them would not leave the ninety-nine in the desert and go after the lost one until he finds it? And when he does find it, he sets it on his shoulders with great joy and, upon his arrival home, he calls together his friends and neighbors and says to them, 'Rejoice with me because I have found my lost sheep.’”

Thursday of the 31st Week of Ordinary Time

Guest Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

Calling Catholic Formators! That means YOU: Catholic therapists, coaches, spiritual directors, seminarian formators, or anyone else who professionally accompanies another in a one-on-one relationship -- or is studying to do so. Increase your self-awareness, grow in your own human formation, and bond deeply with other like-minded Catholic formators in an Internal Family Systems-informed Foundations Experiential Group (FEG).

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

59 How Inner Outcasts, Perfectionism, and Scrupulosity Come Together

Souls and Hearts — Wed, 05 Nov 2025 00:01:00 -0500

A parts-informed reflection on Luke 14:33: "In the same way, every one of you who does not renounce all his possessions cannot be my disciple."

Wednesday of the 31st Week of Ordinary Time

Guest Presenter: David Saunders, Member Care Coordinator for the Resilient Catholics Community

For more resources on scrupulosity from an Internal Family Systems approach, check out The Roots of Scrupulosity interview on YouTube or the “Interior Integration for Catholics” podcast episodes 85-87.

In this episode, David mentions Strong’s Greek Concordance as well as experiential exercises following the psychological modality of Internal Family Systems, grounded in a Catholic understanding of the human person.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

58 We, Though Many, Are One Body in Christ and Individually Parts of One Another

Souls and Hearts — Tue, 04 Nov 2025 00:01:00 -0500

A parts-informed reflection on Romans 12:5-6a & 16a: "Brothers and sisters: We, though many, are one Body in Christ and individually parts of one another. Since we have gifts that differ according to the grace given to us, let us exercise them….Have the same regard for one another; do not be haughty but associate with the lowly.”

Memorial of St. Charles Borromeo

Guest Presenter: Bridget Adams, Internal Family Systems Level 2 Coach, Member Care Coordinator for the Resilient Catholics Community, and Lead Writer for the Parts Finder Pro Assessment developed by Souls & Hearts

Are you wondering, “What are parts?” Learn more with Dr. Peter Malinoski’s interview on the "Being Human Podcast" episode 35

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

57 We Must Love Ourselves in Order to Love Others and God

Souls and Hearts — Mon, 03 Nov 2025 00:01:00 -0500

A parts-informed reflection on Matthew 22:36-39: "'Teacher, which commandment in the law is the greatest?’ He said to him, 'You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment. The second is like it: You shall love your neighbor as yourself.’” Optional Memorial of St. Martin de Porres

Guest Presenter: Pam Malinoski, integrator at Souls & Hearts

Please subscribe and review this podcast wherever you listen!

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

56 Dialogue Between Your Innermost Self and Your Inner Outcasts Creates Empathy Within You, Which is Necessary for Healing

Souls and Hearts — Sun, 02 Nov 2025 00:01:00 -0400

A parts-informed reflection on Wisdom 3:1: "The souls of the just are in the hand of God, and no torment shall touch them.” All Souls’ Day

Guest Presenter: David Saunders, member care coordinator for Souls & Hearts’ Resilient Catholics Community

To learn more about the Innermost Self, as mentioned in today’s episode, check out our sister podcast, “Interior Integration for Catholics” episode 158.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

55 What Does It Feel Like to Be Called a Child of God?

Souls and Hearts — Sat, 01 Nov 2025 00:01:00 -0400

A parts-informed reflection on 1 John 3:1-2: “Beloved: See what love the Father has bestowed on us that we may be called the children of God. Yet so we are. The reason the world does not know us is that it did not know him. Beloved, we are God's children now; what we shall be has not yet been revealed.” Solemnity of All Saints

Guest Presenter: Elizabeth, producer and host of Scripture for Your Inner Outcasts

In honor of All Saints Day, check out THIS ARTICLE on how depictions of saints are not always accurate or helpful to our parts who feel shame over sins and wounds.

Questions or comments? Email scripturepodcast@soulsandhearts.com

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54 When You Feel Afraid to Speak the Truth or Do the Right Thing

Souls and Hearts — Fri, 31 Oct 2025 00:01:00 -0400

A parts-informed reflection on Luke 14:1-3: "On a sabbath Jesus went to dine at the home of one of the leading Pharisees, and the people there were observing him carefully. In front of him there was a man suffering from dropsy. Jesus spoke to the scholars of the law and Pharisees in reply, asking, 'Is it lawful to cure on the sabbath or not?’” Friday of the 30th Week in Ordinary Time

Guest Presenter: Justin Brown, therapist licensed in Illinois and Texas, and member of Souls & Hearts’ Formation for Formators Community

Listeners are invited to contact Justin through CatholicTherapist.com

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

53 Nothing Can Separate Us From the Love of God

Souls and Hearts — Thu, 30 Oct 2025 00:01:00 -0400

A parts-informed reflection on Romans 8:31-39: "Brothers and sisters: If God is for us, who can be against us? He did not spare his own Son but handed him over for us all, how will he not also give us everything else along with him? Who will bring a charge against God's chosen ones? It is God who acquits us. Who will condemn? It is Christ Jesus who died, rather, was raised, who also is at the right hand of God, who indeed intercedes for us. What will separate us from the love of Christ? Will anguish, or distress, or persecution, or famine, or nakedness, or peril, or the sword? As it is written: For your sake we are being slain all the day; we are looked upon as sheep to be slaughtered. No, in all these things we conquer overwhelmingly through him who loved us. For I am convinced that neither death, nor life, nor angels, nor principalities, nor present things, nor future things, nor powers, nor height, nor depth, nor any other creature will be able to separate us from the love of God in Christ Jesus our Lord.” Thursday of the 30th Week in Ordinary Time

Guest Presenter: Dr. Kathryn Wessling, behavioral scientist, founder of Catholic Story Groups, and co-developer of the VirtuQuest Strengths Survey

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

52 Children Can Enter Through a Narrow Gate More Easily Than an Adult

Souls and Hearts — Wed, 29 Oct 2025 00:01:00 -0400

A parts-informed reflection on Luke 13:22-24: "Jesus passed through towns and villages, teaching as he went and making his way to Jerusalem. Someone asked him, 'Lord, will only a few people be saved?’ He answered them, 'Strive to enter through the narrow gate, for many, I tell you, will attempt to enter but will not be strong enough.’" Wednesday of the Thirtieth Week in Ordinary Time

Guest Presenter: Elizabeth, producer and host of "Scripture for Your Inner Outcasts"

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

51 You, and All Parts of You, Belong to the Household of God

Souls and Hearts — Tue, 28 Oct 2025 00:01:00 -0400

A parts-informed reflection on Ephesians 2:19-20: "Brothers and sisters: You are no longer strangers and sojourners, but you are fellow citizens with the holy ones and members of the household of God, built upon the foundation of the Apostles and prophets, with Christ Jesus himself as the capstone.” Feast of Sts. Simon and Jude

Guest Presenter: Justin Brown, therapist licensed in Illinois and Texas, and member of Souls & Hearts’ Formation for Formators Community

Listeners are invited to contact Justin through CatholicTherapist.com

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

50 Childlike Exiled Parts Are Essential To Crying Out, “Abba, Father!"

Souls and Hearts — Mon, 27 Oct 2025 00:01:00 -0400

A parts-informed reflection on Romans 8:14-17: "For those who are led by the Spirit of God are sons of God. For you did not receive a spirit of slavery to fall back into fear, but you received a spirit of adoption, through which we cry, "Abba, Father!” The Spirit himself bears witness with our spirit that we are children of God, and if children, then heirs, heirs of God and joint heirs with Christ, if only we suffer with him so that we may also be glorified with him.” Monday of the 30th Week in Ordinary Time.

Guest Presenter: Dr. Peter Malinoski, clinical psychologist, co-founder and president of Souls & Hearts, and host of the podcast "Interior Integration for Catholics"

Today's show references “The Childlike Spirit” by Charles Finney.

Subscribe to Dr. Peter’s semi-monthly reflections HERE.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

49 An Episode For You Inner Widows and Orphans

Souls and Hearts — Sun, 26 Oct 2025 00:01:00 -0400

A parts-informed reflection on Sirach 35:16, 17, 20: "The LORD is a God of justice, who knows no favorites. Though not unduly partial toward the weak, yet he hears the cry of the oppressed. The Lord is not deaf to the wail of the orphan, nor to the widow when she pours out her complaint. The one who serves God willingly is heard; his petition reaches the heavens.” 30th Sunday in Ordinary Time

Guest Presenter: Elizabeth, producer and host of Scripture for Your Inner Outcasts

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

48 Jesus Does Not Condemn You, Even the “Worst” Parts of You

Souls and Hearts — Sat, 25 Oct 2025 00:01:00 -0400

A parts-informed reflection on Romans 8:1-2: "Brothers and sisters: Now there is no condemnation for those who are in Christ Jesus. For the law of the spirit of life in Christ Jesus has freed you from the law of sin and death." Saturday of the 29th Week in Ordinary Time

Guest Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

Listeners can find more content from Dr. Gerry Crete through his private counseling practice Transfiguration Counseling in Atlanta, GA; his book Litanies of the Heart; his prayers Litany of the Closed Heart, Litany of the Fearful Heart, and Litany of the Wounded Heart; and his Internal Family Systems informed movie and TV show reviews.

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

BONUS What is the Resilient Catholics Community?

Souls and Hearts — Fri, 24 Oct 2025 00:01:00 -0400

In this bonus episode, we answer your questions about the Resilient Catholics Community by providing an excerpt from the Sept. 30, 2025 informational meeting about the community. For the audio of the full meeting, click the link at the top of soulsandhearts.com/rcc.

Applications for this cohort of the RCC — the St. Kateri cohort — are open until Oct. 31, 2025. New members will begin their RCC journey in January 2026. Find out more and apply at soulsandhearts.com/rcc.

Got questions? Contact Dr. Peter Malinoski at crisis@soulsandhearts.com or Bridget Adams at bridget@soulsandhearts.com

47 God Has Revealed to the Little Ones the Mysteries of the Kingdom

Souls and Hearts — Fri, 24 Oct 2025 00:01:00 -0400

A reflection on today’s Gospel Acclamation, Matthew 11:25: "Blessed are you, Father, Lord of heaven and earth; you have revealed to little ones the mysteries of the Kingdom.” Friday of the 29th week in Ordinary Time

Guest Presenter: Jan, Level 2 trained Internal Family Systems Coach and longtime member of Souls & Hearts’ Resilient Catholics Community

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

46 Internally Reaching Out to Your Inner Outcasts Is A Step Towards Natural Level Integration

Souls and Hearts — Thu, 23 Oct 2025 00:01:00 -0400

A reflection on Romans 6:19: "Brothers and sisters: I am speaking in human terms because of the weakness of your nature.” Thursday of the 29th week in Ordinary Time

—> Guest Presenter: David Saunders, Member Care Coordinator for Souls & Hearts’ Resilient Catholics Community

—> Read more about David Saunders’ experience with Internal Family Systems through a Catholic lens by reading his “About” section HERE.

—> In today’s episode, David references An Introduction to the Devout Life and Treatise on the Love of God by St. Francis de Sales.

—> The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

—> Questions or comments? Email scripturepodcast@soulsandhearts.com

—>Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

45 Integrating Our Parts With Our Innermost Self Can Bring Us Into Ordered Relationship With God

Souls and Hearts — Wed, 22 Oct 2025 00:01:00 -0400

A reflection on Psalm 124:7-8: "We were rescued like a bird from the fowlers' snare; Broken was the snare, and we were freed. Our help is in the name of the LORD, who made heaven and earth.” Wednesday of the 29th week in Ordinary Time

Guest Presenter: Jan, Level 2 trained Internal Family Systems Coach and longtime member of Souls & Hearts’ Resilient Catholics Community

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

44 When God Feels Like a Statue

Souls and Hearts — Tue, 21 Oct 2025 00:01:00 -0400

Although most of us intellectually know who God is, oftentimes we feel, because of our experiences, that he is someone entirely different. Tuesday of the 29th week in Ordinary Time

Guest Presenter: Elizabeth, Producer and Host of Scripture for Your Inner Outcasts

To learn more about God images, check out our sister podcast Interior Integration for Catholics episodes 24-29, the book Mistaken Identity by William and Kristi Gaultiere, or this website on God images.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

43 The God of Israel Has Come to His People, And That Includes You

Souls and Hearts — Mon, 20 Oct 2025 00:01:00 -0400

A reflection on the Canticle of Zechariah, found in the Responsorial Psalm from today’s Mass, as well as on the life of St. Paul of the Cross. Optional Memorial of St. Paul of the Cross

Guest Presenter: Bridget Adams, Member Care Coordinator for Souls & Hearts' Resilient Catholics Community

If this podcast’s content edifies you, you might also enjoy our sister podcast, Interior Integration for Catholics.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

42 The Lord Made Heaven and Earth…And You!

Souls and Hearts — Sun, 19 Oct 2025 00:01:00 -0400

Today’s Psalm reads: “Our help is from the Lord, who made Heaven and Earth.” In today’s episode, David Saunders reflects on the awe his inner outcasts feel at this reality. He also shares a bit about his conversion from Protestantism to Catholicism and about a message he felt in prayer recently. 29th Sunday in Ordinary Time

Guest Presenter: David Saunders, Member Care Coordinator for Souls & Hearts' Resilient Catholics Community

In this episode, David references the book Handbook of Christian Apologetics by Dr. Peter Kreeft and Ronald Tacelli

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

41 What Does It Feel Like to be a Lamb Among Wolves?

Souls and Hearts — Sat, 18 Oct 2025 00:01:00 -0400

Today we are joined by Catholic therapist Justin Brown, who reflects on his parts’ reactions to the Gospel reading for today: "Go on your way; behold, I am sending you like lambs among wolves. Carry no money bag, no sack, no sandals; and greet no one along the way.” (Luke 10:3-6) Feast of St. Luke

Listeners are invited to contact Justin through CatholicTherapist.com

Guest Presenter: Justin Brown, CatholicTherapist.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

40 You Are Worth More Than Many Sparrows

Souls and Hearts — Fri, 17 Oct 2025 00:01:00 -0400

This is an episode for those parts of you that feel worthless and forgotten by God. In today’s Gospel reading, Jesus reminds us: "Are not five sparrows sold for two small coins? Yet not one of them has escaped the notice of God. Even the hairs of your head have all been counted. Do not be afraid. You are worth more than many sparrows." Memorial of St. Ignatius of Antioch

Guest Presenter: Dr. Peter Malinoski, clinical psychologist, and co-founder and President of Souls & Hearts

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

39 A Personal Account of How We All Need Our Fathers

Souls and Hearts — Thu, 16 Oct 2025 00:01:00 -0400

Today, Dr. Kathryn Wessling gives a personal account of her reaction to St. Paul’s words in Ephesians 3:14, "Brothers and sisters: I kneel before the Father, from whom every family in heaven and on earth is named.” Optional Memorial of St. Margaret Mary Alacoque

Guest Presenter: Dr. Kathryn Wessling, behavioral scientist, founder of Catholic Story Groups, and co-developer of the VirtuQuest Strengths Survey

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

38 Our Exiles Carry Heavy Burdens That Others Will Not Touch

Souls and Hearts — Wed, 15 Oct 2025 00:01:00 -0400

In today’s Gospel reading, Jesus chastises the Pharisees for imposing “burdens that are hard to carry” on the people but not “lifting one finger to touch them.” Our reflection for today applies these verses inside of us and reminds us that Jesus does not treat our inner outcasts in the way the Pharisees would have. Memorial of St. Theresa of Avila

Guest Presenter: Dr. Peter Malinoski, clinical psychologist, and co-founder and President of Souls & Hearts

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

37 A Look Into the Inner Experience of a Pharisee

Souls and Hearts — Tue, 14 Oct 2025 00:01:00 -0400

Today we explore what the Pharisee in today’s Gospel reading might have been thinking when Jesus seemingly disregarded the customs of the Jews. Tuesday of the 28th week in Ordinary Time

Guest Presenter: Bridget Adams, Level 2 trained Internal Family Systems coach and Member Care Coordinator of Souls & Hearts’ Resilient Catholics Community

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

36 If Today You Hear His Voice, Harden Not Your Hearts (With Parts)

Souls and Hearts — Mon, 13 Oct 2025 00:01:00 -0400

Through the normal course of life, we find that our hearts harden. And yet, we are told in the psalms not to allow that. So why does this happen? Dr. Peter Malinoski reflects that hardened hearts stem from false God images that our parts hold. Monday of the 28th week in Ordinary Time

Guest Presenter: Dr. Peter Malinoski, clinical psychologist, and co-founder and President of Souls & Hearts

To learn more about God images, check out Mistaken Identity by William and Kristi Gaultiere or this website on God images.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

35 Our Inner Outcasts Likely Don’t Know How to Give Thanks In All Circumstances

Souls and Hearts — Sun, 12 Oct 2025 00:01:00 -0400

St. Paul tells us to give thanks in all circumstances, both good and bad. However, for our inner outcasts, this could feel difficult or downright impossible. Being “stuck” in extremely young ages, our inner outcasts lack the experiential maturity of knowing that God works all things for good, and thus they likely do not know it is possible to give thanks in all circumstances. 28th Sunday in Ordinary Time

Guest Presenter: Producer Elizabeth

For evidence that the human person is made up of a multiplicity of personalities, see THIS ARTICLE or THIS PODCAST.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

34 Blessed Are Those Who Hear The Word of God and Observe It

Souls and Hearts — Sat, 11 Oct 2025 00:01:00 -0400

In today’s Mass readings, Luke 11:28 shows up twice: in the Gospel Acclamation and again in the Gospel. "Blessed are those who hear the word of God and observe it.” Today’s guest presenter, Pam Malinoski, shares her varied internal reactions to this verse. Saturday of the 27th Week in Ordinary Time

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Guest Presenter: Pam Malinoski, Integrator at Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

33 United vs. Divided Kingdoms Within

Souls and Hearts — Fri, 10 Oct 2025 00:01:00 -0400

Today we reflect on the need for internal evangelization, bringing Jesus’ love to the parts of us that do not readily experience it— our inner outcasts. Friday of the 27th Week in Ordinary Time

Dr. Gerry Crete writes extensively on this subject in his “The Kingdom Within” monthly reflection series. Sign up HERE to receive them in your inbox.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Guest Presenter: Dr. Peter Malinoski, clinical psychologist, and co-founder and President of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

32 Ask And You Will Receive, Seek And You Will Find, Knock And The Door Will Be Opened

Souls and Hearts — Thu, 09 Oct 2025 00:01:00 -0400

In today’s Mass, we hear an oft-quoted Gospel verse: “Ask and you will receive; seek and you will find; knock and the door will be opened to you.” (Luke 11:9-10). How do you feel about this verse? Have you had the experience of receiving, and of finding, and of the door being opened for you? Thursday of the 27 Week in Ordinary Time

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Guest Presenter: Lisa Barrett, psychotherapist with Leichhardt Counseling in Sydney, Australia

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

31 Feeling Angry at God’s Mercy Towards Others

Souls and Hearts — Wed, 08 Oct 2025 00:01:00 -0400

In today’s First Reading, Jonah expresses anger at God for not punishing the people of Nineveh as he promised he would. How do we feel when God shows mercy to others whom we feel deserve to be punished? Do we respond like Jonah? Wednesday of the 27 Week in Ordinary Time

Are you a Catholic therapist, psychologist, counselor, spiritual director, or life coach? The Formation for Formators Community might be a good fit for you to receive support and guidance as you accompany others.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Guest Presenter: Lisa Barrett, psychotherapist with Leichhardt Counseling in Sydney, Australia

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

30 Martha and Mary, Doing and Being

Souls and Hearts — Tue, 07 Oct 2025 00:01:00 -0400

From today’s Gospel reading, Luke 10:40: "Martha, burdened with much serving, came to him and said, 'Lord, do you not care that my sister has left me by myself to do the serving? Tell her to help me.’“ Have you ever said something similar? Do you sometimes feel like Martha? We explore those parts of us in today’s episode. Memorial of Our Lady of the Rosary

Click HERE for an additional reflection on “Martha parts,” and how we all feel the pull between doing and being.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Guest Presenter: Bridget Adams, member care coordinator of the Resilient Catholics Community

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

29 The Parable of the Good Samaritan, Applied Inside of You

Souls and Hearts — Mon, 06 Oct 2025 00:01:00 -0400

In today’s episode, Dr. Peter Malinoski applies the parable of the Good Samaritan to listener’s internal parts experience. Monday of the 27th Week in Ordinary Time

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder & president of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

28 God Gives Us a Spirit of Power, Love, and Self-Control

Souls and Hearts — Sun, 05 Oct 2025 00:01:00 -0400

Today, Producer Elizabeth reflects on her own critical scrupulous manager part and its reaction to St. Paul’s words, "For God did not give us a spirit of cowardice but rather of power and love and self-control.” 27th Sunday in Ordinary Time

In this episode, Producer Elizabeth uses a lot of Internal Family Systems vocabulary, such as “seat of consciousness,” “burden,” “the 8 C’s,” “core self,” and “blended.” To learn what these words mean, check out the podcast Interior Integration for Catholics episode 157.

For an overview of scrupulosity, check out the podcast Interior Integration for Catholics episode 87.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Guest Presenter: Elizabeth, producer and host of Scripture for Your Inner Outcasts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

27 The Father Hides Things from the Wise and Learned but Reveals Them to the Childlike

Souls and Hearts — Sat, 04 Oct 2025 00:01:00 -0400

In today’s Gospel reading, Jesus says, "I give you praise, Father, Lord of heaven and earth, for although you have hidden these things from the wise and the learned you have revealed them to the childlike.” Our reflection today pertains to St. Francis of Assisi and how he showed childlike qualities and how we too can do the same. Memorial of St. Francis of Assisi

Listeners may also enjoy Scripture for Your Inner Outcasts episode 24, in which Dr. Peter Malinoski lists out qualities of childlike-ness.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Guest Presenter: Bridget Adams, Level 2 Trained Internal Family Systems Coach and Member Care Coordinator of the Resilient Catholics Community

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

26 When We Release Our Inner Exiles From Captivity Only to Find Them Back in Their Same Patterns of Behavior

Souls and Hearts — Fri, 03 Oct 2025 00:01:00 -0400

Baruch 1:15-18 says, "During the Babylonian captivity, the exiles prayed: 'Justice is with the Lord, our God; and we today are flushed with shame, we men of Judah and citizens of Jerusalem, that we, with our kings and rulers and priests and prophets, and with our ancestors, have sinned in the Lord's sight and disobeyed him.’" In today’s reflection, Dr. Gerry Crete comments on how our internal exiles can feel liberated at times but return to old patterns of disordered behavior and how there is hope in God’s mercy for these parts of us. Friday of the 26th Week in Ordinary Time

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Guest Presenter: Dr. Gerry Crete

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

25 What Does It Feel Like to Want to Worship?

Souls and Hearts — Thu, 02 Oct 2025 00:01:00 -0400

On the feast of the Guardian Angels, we reflect on what it feels like to worship, as the Israelites did in today’s First Reading from the book of Nehemiah. Sometimes, while in prayer, we can be overtaken by a zealous part that wants to worship out of fear or out of a false image of God, rather than out of love. Other times, our prayer time can devolve into “me time,” when our parts create an internal monologue focused on ourselves rather than on God. Memorial of the Guardian Angels

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Guest Presenter: Pam Malinoski, Integrator at Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

24 Our Childlike Parts Already Know How to Play

Souls and Hearts — Wed, 01 Oct 2025 00:01:00 -0400

Dr. Peter Malinoski lists out the characteristics of a child, which we all possesses in our inner children, even well into adulthood, and reflects on the vital role that our inner children play in our internal family systems. Memorial of St. Therese of Lisieux

Today's show references the following: “The Childlike Spirit” by Charles Finney, The Resilient Catholics Community, and "Interior Integration for Catholics" podcast.

The Resilient Catholics Community is accepting new members from Oct. 1 - 31, 2025, one of three open application periods each year. Learn more at members.soulsandhearts.com/rcc.

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

23 Internal Messengers Can Prepare the Way for the Good News

Souls and Hearts — Tue, 30 Sep 2025 00:01:00 -0400

In today's Gospel reading, Jesus sends messengers ahead of him on his way to Jerusalem. How can we bring Jesus' relationship with His messengers inside of us? Consider that we all have internal "messengers" that can bring the Good News to all parts of us-- an internal evangelization. Memorial of St. Jerome

The Resilient Catholics Community (RCC) opens to new members just three times each year, and the next application cycle opens tomorrow, Oct. 1st! You can learn more during the RCC informational meeting tonight, Tuesday, Sept. 30th, from 8-9 PM Eastern time. Register for the Zoom meeting and learn more about Souls & Hearts' Resilient Catholics Community at members.soulsandhearts.com/rcc.

Guest Presenter: Janet, of the Resilient Catholics Community

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

22 How Do I Feel About Angels?

Souls and Hearts — Mon, 29 Sep 2025 00:01:00 -0400

On the feast of the Archangels, today’s guest presenter gives a reflection on his experience with angels as a convert to Catholicism. Feast of Archangels Michael, Gabriel, and Raphael

All are invited to meet today's guest presenter, David Saunders, tomorrow via Zoom at a Resilient Catholics Community informational meeting, Tuesday, Sept. 30th from 8-9 PM Eastern time. You can register for the Zoom meeting and learn more about Souls & Hearts' Resilient Catholics Community at members.soulsandhearts.com/rcc.

In this episode, David references the book Angels and Demons by Peter Kreeft.

Guest Presenter: David Saunders, soulsandhearts.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

21 A Personal Account of Inner Outcasts Reacting to Scripture

Souls and Hearts — Sun, 28 Sep 2025 00:01:00 -0400

In today's episode, Dr. John Bruchalski shares the reactions of his inner outcasts to the Responsorial Psalm from today’s Mass, “Blessed is he who keeps faith forever, secures justice for the oppressed, gives food to the hungry. The LORD sets captives free.” 26th Sunday in Ordinary Time

The Resilient Catholics Community (RCC) opens to new members just three times each year, and the next application cycle opens Oct. 1st! Learn more during the RCC informational meeting Tuesday, Sept. 30th, from 8-9 PM Eastern time. Register for the Zoom meeting and learn more about Souls & Hearts' Resilient Catholics Community at members.soulsandhearts.com/rcc.

Guest Presenter: Dr. John Bruchalski, founder of Tepeyac OB/GYN practice and of Divine Mercy Care non-profit, and author of Two Patients

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

20 Calling Out to Your Inner Lost Sheep

Souls and Hearts — Sat, 27 Sep 2025 00:01:00 -0400

Dr. Peter Malinoski speaks on the need to call out to our “inner lost sheep,” the parts of us that are disconnected, or unintegrated from God and from our core Self. Feast of St. Vincent de Paul

Today's show references the podcast Interior Integration for Catholics Ep. 169 on St. Maximus the Confessor.

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

19 Who Do You Say That I Am?

Souls and Hearts — Fri, 26 Sep 2025 00:01:00 -0400

In today's Gospel reading, Jesus asks his disciples, “Who do you say that I am?” If we ask that same question to ourselves, we will likely find many different answers bubbling up inside, corresponding to how different parts of us have had different experiences and thus images of God. Memorial of Sts. Cosmas and Damian

Learn more about how we can hold conflicting and untrue images of God with this article.

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

18 Sometimes a Part Feels Like it Must Take Care of Itself

Souls and Hearts — Thu, 25 Sep 2025 00:01:00 -0400

A reflection from today’s First Reading, in which the Lord tells the Israelites that they have been working hard to no avail, because they have been living on and trusting in their own merits rather than those of the Lord. But what about when a part inside of me feels like there’s no other option but to live on and trust in my own merits? What happens when the Lord feels untrustworthy? Thursday of the 25th Week in Ordinary Time

What are the 8 C’s of the innermost Self? Learn more with THIS GRAPHIC and THIS PODCAST episode.

What does it mean to have the wrong image of God? Read more HERE.

Guest presenter: Producer Elizabeth

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

17 Our Parts Form a "Village" Inside Us

Souls and Hearts — Wed, 24 Sep 2025 00:01:00 -0400

In today's Gospel reading, Jesus sends his disciples out to proclaim the Good News from village to village. Consider that we all have internal "messengers" that can bring the Good News to all parts of us-- an internal evangelization. Altogether, our parts make up a whole village that needs to be prepared for Jesus' message. Wednesday of the 25th Week in Ordinary Time

Learn more about how a parts-minded approach to psychology is compatible with a Catholic understanding of the human person at Souls & Hearts.

Guest Presenter: Janet, of the Resilient Catholics Community

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

16 How We Crowd Out Parts of Ourselves

Souls and Hearts — Tue, 23 Sep 2025 00:01:00 -0400

A reflection on Luke 8:19-20 from today's Gospel reading: "The mother of Jesus and his brothers came to him but were unable to join him because of the crowd. He was told, 'Your mother and your brothers are standing outside and they wish to see you.'" Do you feel like there are parts of you who are standing outside your door but can't join you because of your internal crowd? Memorial of St. Padre Pio

All are invited to meet today's guest presenter, Bridget Adams, via Zoom at an upcoming Resilient Catholics Community informational meeting, to be held on Tuesday, Sept. 30th from 8-9 PM Eastern time. You can register for the Zoom meeting and learn more about Souls & Hearts' Resilient Catholics Community at members.soulsandhearts.com/rcc.

Guest Presenter: Bridget Adams, soulsandhearts.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

15 Engaging in Human Formation Can Feel Like Releasing Your Inner Outcasts From Captivity

Souls and Hearts — Mon, 22 Sep 2025 00:01:00 -0400

A reflection from today's Responsorial Psalm: "When the LORD brought back the captives of Zion, we were like men dreaming. Then our mouth was filled with laughter, and our tongue with rejoicing." How would it feel to bring our inner outcasts out of captivity? Monday of the 25 Week in Ordinary Time

All are invited to meet today's guest presenter, David Saunders, via Zoom at an upcoming Resilient Catholics Community informational meeting, to be held on Tuesday, Sept. 30th from 8-9 PM Eastern time. You can register for the Zoom meeting and learn more about Souls & Hearts' Resilient Catholics Community at members.soulsandhearts.com/rcc.

Learn the acronyms P.I.E.C.E.S. and R.O.T.A.T.E. by reading this article and this article.

Guest Presenter: David Saunders, soulsandhearts.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

14 Prayerful Hands Are Held Close to the Heart

Souls and Hearts — Sun, 21 Sep 2025 00:01:00 -0400

A reflection on 1 Tim 2:8, from today's Second Reading: "It is my wish, then, that in every place the men should pray, lifting up holy hands, without anger or argument." Consider that when we pray, our hands are close to our heart. God desires the intimacy of union with our whole selves, all parts of us. 25th Sunday of Ordinary Time

Learn more about how a parts-minded approach to psychology is compatible with a Catholic understanding of the human person at Souls & Hearts.

Guest Presenter: Janet, of the Resilient Catholics Community

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

13 A Testimony About the Transformation of Inner Outcasts

Souls and Hearts — Sat, 20 Sep 2025 00:01:00 -0400

Today, Pam Malinoski shares a story of her own inner outcasts. She shares how, before getting to know her parts, she used to feel surges of fear of abandonment. Now, after five years of parts work and membership in the Resilient Catholics Community, she has been able to unburden her inner outcasts that carry that fear. Memorial of Sts. Andrew Kim Tae-gon and Paul Chong Ha-Sang and Companions, Martyrs

Learn more about the Resilient Catholics Community at https://members.soulsandhearts.com/rcc. Here, you can join the waitlist for the next RCC cohort (registration for which opens on Oct. 1, 2025) as well as join an RCC informational meeting taking place on Sept. 30, 2025 from 8:00 - 9:00 pm Eastern time.

Guest Presenter: Pam Malinoski, soulsandhearts.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

12 How Do I React Internally to "Difficult" Scripture Verses?

Souls and Hearts — Fri, 19 Sep 2025 00:01:00 -0400

In today's episode, our guest presenter, Fr. Peter Ascik, reflects how we may have widely diverse internal reactions to hearing a Scripture verse that could feel difficult to follow, which gives evidence that we are not simply a single personality but rather a multiplicity of personalities. Friday of the 24th week of Ordinary Time

For more information on why a single personality is not enough, check out the podcast Interior Integration for Catholics episode 116.

Guest Presenter: Fr. Peter Ascik of the Diocese of Charlotte, North Carolina

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

11 Come to Me, All You Who Labor and Are Burdened

Souls and Hearts — Thu, 18 Sep 2025 00:01:00 -0400

A reflection on the Gospel Acclamation from today's Mass: "Come to me, all you who labor and are burdened, and I will give you rest, says the Lord." (Matthew 11:28) Parts of us carry burdens, and parts of us feel like they are always laboring. So how is it possible for those parts to receive rest? Thursday of the 24th week of Ordinary Time

What do we mean by "managers," "firefighters," and "exiles"? Learn more about these parts of you by listening to THIS PODCAST or reading THIS ARTICLE.

Guest Presenter: Pam Malinoski, soulsandhearts.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

10 Noticing Your Inner Children

Souls and Hearts — Wed, 17 Sep 2025 00:01:00 -0400

Today we are joined by Dr. Gerry Crete, who reflects that sometimes our inner children just need to be noticed and understood, but also, that sometimes our inner children can be stubborn and will need the wisdom and strength of the innermost Self to guide them. Wednesday of the 24th Week in Ordinary Time

Dr. Gerry is the author of the book Litanies of the Heart and also of the three prayers: Litany of the Closed Heart, Litany of the Fearful Heart, and Litany of the Wounded Heart.

Guest Presenter: Dr. Gerry Crete, soulsandhearts.com, transfigurationcounseling.com, and author of Litanies of the Heart

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

9 Jesus Can Awaken the Parts of us that Feel Dead

Souls and Hearts — Tue, 16 Sep 2025 00:01:00 -0400

Today we are joined by Dr. Gerry Crete, who reflects on the Gospel story of Jesus raising a widow's son from the dead. He applies this Scripture passage to the inner outcast parts of him that can feel dead, and suggests how relationship with Jesus can bring them back to life. Memorial of Sts. Cornelius and Cyprian

What does Dr. Gerry mean by "exiled parts"? Learn more in Episode 157 and Episode 130 of the "Interior Integration for Catholics" podcast.

Guest Presenter: Dr. Gerry Crete, soulsandhearts.com, transfigurationcounseling.com, and author of Litanies of the Heart

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

8 Mary Stands at the Foot of Your Internal Crosses

Souls and Hearts — Mon, 15 Sep 2025 00:01:00 -0400

The Virgin Mary stood at the foot of her divine son's cross while he gave her to his beloved disciple, John, as John's mother. In this episode, we reflect on how Mary is your mother as well, standing at the foot of your own internal crosses -- the burdens of shame, abandonment, and rejection. Memorial of Our Lady of Sorrows

Interested in learning more about Mary as your spiritual mother? Check out THIS ARTICLE.

Guest presenter: Producer Elizabeth

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

7 The Mercy of God Extends to All our Parts

Souls and Hearts — Sun, 14 Sep 2025 00:01:00 -0400

Psalm 78:38 reads "...but he that is God, being merciful, forgave their sins and destroyed them not. Often he turned back his anger and let none of his wrath be roused. He, being merciful, forgave their sin and destroyed them not." Our parts can be so out of touch with God's mercy. And parts can browbeat other parts with "crosses" that are not from our Lord. Exaltation of the Holy Cross

Want to learn more? Check out Dr. Peter's Interior Integration for Catholics wherever you find podcasts.

Guest Presenter: Dr. Peter Malinoski, soulsandhearts.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

6 Am I a Good Tree?

Souls and Hearts — Sat, 13 Sep 2025 00:01:00 -0400

In today's Gospel, Jesus says, "A good tree does not bear rotten fruit, nor does a rotten tree bear good fruit." When hearing this, a part of us might wonder, "Am I a good tree?" For many of us, our emotional experience of our own goodness differs from the truth that our inherent goodness stems from God himself. Memorial of St. John Chrysostom

Interested in more content from Dr. Gerry Crete? Check out his Kingdom Within series of articles.

Guest Presenter: Dr. Gerry Crete, soulsandhearts.com, transfigurationcounseling.com, and author of Litanies of the Heart

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

5 Human Formation Can Bring Our Parts Out of Blindness and Into the Light

Souls and Hearts — Fri, 12 Sep 2025 00:01:00 -0400

A reflection on the Luke 6:39-40 from today's Mass: "Jesus told his disciples a parable: 'Can a blind person guide a blind person? Will not both fall into a pit? No disciple is superior to the teacher; but when fully trained, every disciple will be like his teacher.'" Many of our parts live as if they are blind. Through human formation and the cultivation of our innermost Self we can bring our parts into the light. Friday of the 23th week of Ordinary Time

If today's reflection resonates with you, you might be interested in the Resilient Catholics Community, a 400+ member community journeying together through a 44-week program of human formation by Souls & Hearts.

Guest Presenter: Bridget Adams, soulsandhearts.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

4 Love Your Enemies Within You

Souls and Hearts — Thu, 11 Sep 2025 00:01:00 -0400

From our Mass Gospel today, Luke 6:27-28: "To you who hear what I say, love your enemies. Do good to those who hate you. Bless those who curse you." We are taking that inside to the "undesirable" parts within us, deemed so by our spiritual managers. "Charity begins at home," really at home, within us. Thursday of the 23rd Week of Ordinary Time.

What are parts? Learn more with Episode 159 of the Interior Integration for Catholics podcast

Guest presenter: Dr. Peter Malinoski, soulsandhearts.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

3 Blessed Are You Who Hunger

Souls and Hearts — Wed, 10 Sep 2025 00:01:00 -0400

In todays' Gospel reading, Jesus gives his disciples the Beatitudes. We reflect today on one Beatitude, "Blessed are you who are now hungry, for you will be satisfied." For what do you hunger? What does it mean to be satisfied in that hunger? Wednesday of the 23rd Week in Ordinary Time

What do parts of you hunger for? Listen to the podcast Interior Integration for Catholics episode 62 to learn about attachment and integrity needs.

Who is your innermost Self? Listen to Interior Integration for Catholics episode 158 to find out.

Guest presenter: Producer Elizabeth

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

2 How Might I Be Gracious and Merciful Towards Myself?

Souls and Hearts — Tue, 09 Sep 2025 00:01:00 -0400

A reflection on the Responsorial Psalm from today's Mass: "The LORD is gracious and merciful, slow to anger and of great kindness. The LORD is good to all and compassionate toward all his works." Can we take God's example and be gracious, merciful, and slow to anger towards ourselves? Memorial of St. Peter Claver

Are you curious to know what a "part," "burden," and the "innermost Self" are? Learn more at Souls & Hearts, or by watching this video by Internal Family Systems founder Richard Schwartz, or by listening to this podcast by Souls & Hearts founder Dr. Peter Malinoski.

Guest Presenter: Bridget Adams, soulsandhearts.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

1 How All Things Can Work Together for Good in your Human Formation

Souls and Hearts — Mon, 08 Sep 2025 00:01:00 -0400

On the Feast of the Nativity of Mary, we explore Romans 8:28 from the first reading of the Mass: "We know that all things work for good for those who love God, who are called according to his purpose." Our parts can be very out of touch with this reality. We may know this is true intellectually, but not experientially, across our parts. Let's check out how this verse lands with our parts.

Guest presenter: Dr. Peter Malinoski, soulsandhearts.com

Questions or comments? Email scripturepodcast@soulsandhearts.com

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts