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    <title>Save a Seat Podcast</title>
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    <description>We believe truth is worth seeking and faith is meant to be shared. Join Christian Makoa and Cole Fryar as they pull up a chair for Jesus, and for you. From biblical deep dives to the toughest cultural conversations of our time, we are here to talk about what matters most. There is always a spot at the table. Save a seat.</description>
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    <podcast:locked>yes</podcast:locked>
    <podcast:person role="Host" href="https://christianmakoa.com" img="https://img.transistorcdn.com/P7G4AP7B0XbhoDJMrqv6xP83uw9MukWWMSrgxDfphjA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNWI4/ZjlkMmFiODEzOTlh/MjM4MWFhOTQ2ODgy/MzY2Zi5qcGc.jpg">Christian Makoa</podcast:person>
    <podcast:person role="Host" href="https://saveaseatpod.com/people/cole-fryar">Cole Fryar</podcast:person>
    <podcast:trailer pubdate="Mon, 18 May 2026 15:47:57 -0500" url="https://media.transistor.fm/2788c8ad/af66c72b.mp3" length="2344591" type="audio/mpeg">Save a Seat - trailer</podcast:trailer>
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    <pubDate>Sat, 27 Jun 2026 14:38:16 -0500</pubDate>
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    <link>https://saveaseatpod.com</link>
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      <title>Save a Seat Podcast</title>
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    <itunes:author>Christian Makoa and Cole Fryar</itunes:author>
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    <itunes:summary>We believe truth is worth seeking and faith is meant to be shared. Join Christian Makoa and Cole Fryar as they pull up a chair for Jesus, and for you. From biblical deep dives to the toughest cultural conversations of our time, we are here to talk about what matters most. There is always a spot at the table. Save a seat.</itunes:summary>
    <itunes:subtitle>We believe truth is worth seeking and faith is meant to be shared.</itunes:subtitle>
    <itunes:keywords>christianity, save a seat, save a seat podcast</itunes:keywords>
    <itunes:owner>
      <itunes:name>Christian Makoa and Cole Fryar</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Happiness vs. Joy - Ep. 5</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Happiness vs. Joy - Ep. 5</itunes:title>
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      <description>
        <![CDATA[<p>Christian and Cole discuss happiness vs. joy. How do they compare? Are they mutually exclusive? And what does choosing joy look like even in seasons of trial?</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Christian and Cole discuss happiness vs. joy. How do they compare? Are they mutually exclusive? And what does choosing joy look like even in seasons of trial?</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
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      <pubDate>Sat, 27 Jun 2026 14:38:00 -0500</pubDate>
      <author>Christian Makoa and Cole Fryar</author>
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      <itunes:author>Christian Makoa and Cole Fryar</itunes:author>
      <itunes:duration>3023</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Christian and Cole discuss happiness vs. joy. How do they compare? Are they mutually exclusive? And what does choosing joy look like even in seasons of trial?</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </itunes:summary>
      <itunes:keywords>christianity, save a seat, save a seat podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://christianmakoa.com" img="https://img.transistorcdn.com/P7G4AP7B0XbhoDJMrqv6xP83uw9MukWWMSrgxDfphjA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNWI4/ZjlkMmFiODEzOTlh/MjM4MWFhOTQ2ODgy/MzY2Zi5qcGc.jpg">Christian Makoa</podcast:person>
      <podcast:person role="Host" href="https://saveaseatpod.com/people/cole-fryar">Cole Fryar</podcast:person>
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    <item>
      <title>Kingdom Mindset - Ep. 4</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Kingdom Mindset - Ep. 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Christian and Cole discuss what "Kingdom Mindset" means and how we can live out our faith fully surrendered to the Lord daily.</p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Christian and Cole discuss what "Kingdom Mindset" means and how we can live out our faith fully surrendered to the Lord daily.</p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jun 2026 15:50:57 -0500</pubDate>
      <author>Christian Makoa and Cole Fryar</author>
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      <itunes:author>Christian Makoa and Cole Fryar</itunes:author>
      <itunes:duration>4420</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Christian and Cole discuss what "Kingdom Mindset" means and how we can live out our faith fully surrendered to the Lord daily.</p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </itunes:summary>
      <itunes:keywords>christianity, save a seat, save a seat podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://christianmakoa.com" img="https://img.transistorcdn.com/P7G4AP7B0XbhoDJMrqv6xP83uw9MukWWMSrgxDfphjA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNWI4/ZjlkMmFiODEzOTlh/MjM4MWFhOTQ2ODgy/MzY2Zi5qcGc.jpg">Christian Makoa</podcast:person>
      <podcast:person role="Host" href="https://saveaseatpod.com/people/cole-fryar">Cole Fryar</podcast:person>
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    <item>
      <title>The Inability To Be Perfect - Ep. 3</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>The Inability To Be Perfect - Ep. 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d0ec8684</link>
      <description>
        <![CDATA[<p>Christian and Cole discuss "the inability to be perfect" - the idea that while we should strive to sin less as Christians, we will always be imperfect and have to embrace God's mercy and grace when we fall short.</p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Christian and Cole discuss "the inability to be perfect" - the idea that while we should strive to sin less as Christians, we will always be imperfect and have to embrace God's mercy and grace when we fall short.</p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jun 2026 14:04:31 -0500</pubDate>
      <author>Christian Makoa and Cole Fryar</author>
      <enclosure url="https://media.transistor.fm/d0ec8684/426b4abe.mp3" length="73304811" type="audio/mpeg"/>
      <itunes:author>Christian Makoa and Cole Fryar</itunes:author>
      <itunes:duration>4576</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Christian and Cole discuss "the inability to be perfect" - the idea that while we should strive to sin less as Christians, we will always be imperfect and have to embrace God's mercy and grace when we fall short.</p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </itunes:summary>
      <itunes:keywords>christianity, save a seat, save a seat podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://christianmakoa.com" img="https://img.transistorcdn.com/P7G4AP7B0XbhoDJMrqv6xP83uw9MukWWMSrgxDfphjA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNWI4/ZjlkMmFiODEzOTlh/MjM4MWFhOTQ2ODgy/MzY2Zi5qcGc.jpg">Christian Makoa</podcast:person>
      <podcast:person role="Host" href="https://saveaseatpod.com/people/cole-fryar">Cole Fryar</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/d0ec8684/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/d0ec8684/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/d0ec8684/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/d0ec8684/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/d0ec8684/transcription" type="text/html"/>
    </item>
    <item>
      <title>Leaving the LDS church (Cole's testimony) - Ep. 2</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Leaving the LDS church (Cole's testimony) - Ep. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, Cole shares his testimony. He shares how he came to know Jesus, what life was like growing up in the LDS church, and how he found his way from Mormonism to Christianity.</p><p><a href="https://www.youtube.com/watch?v=MRpA4njHF64">What does the Bible say about alcohol? Mike winger sermon.</a></p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Cole shares his testimony. He shares how he came to know Jesus, what life was like growing up in the LDS church, and how he found his way from Mormonism to Christianity.</p><p><a href="https://www.youtube.com/watch?v=MRpA4njHF64">What does the Bible say about alcohol? Mike winger sermon.</a></p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 May 2026 16:26:47 -0500</pubDate>
      <author>Christian Makoa and Cole Fryar</author>
      <enclosure url="https://media.transistor.fm/ae0f5667/ef934c79.mp3" length="82802529" type="audio/mpeg"/>
      <itunes:author>Christian Makoa and Cole Fryar</itunes:author>
      <itunes:duration>5170</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Cole shares his testimony. He shares how he came to know Jesus, what life was like growing up in the LDS church, and how he found his way from Mormonism to Christianity.</p><p><a href="https://www.youtube.com/watch?v=MRpA4njHF64">What does the Bible say about alcohol? Mike winger sermon.</a></p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Follow us on <a href="https://instagram.com/saveaseatpod">Instagram</a>, <a href="https://tiktok.com/@saveaseatpod">TikTok</a>, and <a href="https://www.youtube.com/@saveaseatpod">YouTube</a>.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </itunes:summary>
      <itunes:keywords>christianity, save a seat, save a seat podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://christianmakoa.com" img="https://img.transistorcdn.com/P7G4AP7B0XbhoDJMrqv6xP83uw9MukWWMSrgxDfphjA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNWI4/ZjlkMmFiODEzOTlh/MjM4MWFhOTQ2ODgy/MzY2Zi5qcGc.jpg">Christian Makoa</podcast:person>
      <podcast:person role="Host" href="https://saveaseatpod.com/people/cole-fryar">Cole Fryar</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/ae0f5667/transcription.vtt" type="text/vtt" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/ae0f5667/transcription" type="text/html"/>
    </item>
    <item>
      <title>From lukewarm to relationship (Christian's testimony) - Ep. 1</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>From lukewarm to relationship (Christian's testimony) - Ep. 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/dc811199</link>
      <description>
        <![CDATA[<p>In this episode, Christian shares his testimony. He shares how he came to know the Lord, his struggles with his faith, and the lukewarm period he went through, and how God reached him in that time and brought him back.</p><p>Christian and Cole also discuss practical ways lukewarm believers can strengthen their relationship with Jesus.</p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Christian shares his testimony. He shares how he came to know the Lord, his struggles with his faith, and the lukewarm period he went through, and how God reached him in that time and brought him back.</p><p>Christian and Cole also discuss practical ways lukewarm believers can strengthen their relationship with Jesus.</p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 May 2026 08:00:00 -0500</pubDate>
      <author>Christian Makoa and Cole Fryar</author>
      <enclosure url="https://media.transistor.fm/dc811199/4e033659.mp3" length="70366533" type="audio/mpeg"/>
      <itunes:author>Christian Makoa and Cole Fryar</itunes:author>
      <itunes:duration>4393</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Christian shares his testimony. He shares how he came to know the Lord, his struggles with his faith, and the lukewarm period he went through, and how God reached him in that time and brought him back.</p><p>Christian and Cole also discuss practical ways lukewarm believers can strengthen their relationship with Jesus.</p><p>Special thanks to <a href="https://www.willowandwrennashville.com/">Willow &amp; Wren Cafe in Nashville</a> for allowing us to use their space.</p><p>Got questions or feedback? <a href="mailto:hey@saveaseatpod.com">Email us here.</a></p>]]>
      </itunes:summary>
      <itunes:keywords>christianity, save a seat, save a seat podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <itunes:title>Save a Seat - trailer</itunes:title>
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        <![CDATA[<p>What happens when you stop playing it safe and start seeking the truth of God with everything you have?</p><p>Welcome to Save a Seat, a podcast hosted by Christian Makoa and Cole Fryar. This show was born out of a simple vision: to share the things we are actively learning as we aim to live out our faith with boldness and transparency.</p><p>The title is our mission. We save a seat for Jesus as the center of every conversation. We save a seat for the guests who join us to share their stories. And most importantly, we save a seat for you, the listener, to join a community that isn’t afraid of the deep end.</p><p>We believe the Gospel should be shared without a filter. That is why we are diving into a wide range of topics that define our generation. We talk about the Bible and the nuances of modern relationships. We also tackle the heavy cultural issues that many avoid, including abortion, the LGBT movement, the impact of technology on the soul, mental health, and the future of the Church.</p><p>Inspired by a raw and cinematic approach to faith, this podcast is for those who are hungry for something real. We are not here to compromise or ride the fence. We are here to stand firm, speak the truth in love, and encourage you to do the same.</p><p>The table is set and the invitation is open. We Save a Seat for you. Will you take it?</p><p>Subscribe and join the conversation every Wednesday. </p>]]>
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        <![CDATA[<p>What happens when you stop playing it safe and start seeking the truth of God with everything you have?</p><p>Welcome to Save a Seat, a podcast hosted by Christian Makoa and Cole Fryar. This show was born out of a simple vision: to share the things we are actively learning as we aim to live out our faith with boldness and transparency.</p><p>The title is our mission. We save a seat for Jesus as the center of every conversation. We save a seat for the guests who join us to share their stories. And most importantly, we save a seat for you, the listener, to join a community that isn’t afraid of the deep end.</p><p>We believe the Gospel should be shared without a filter. That is why we are diving into a wide range of topics that define our generation. We talk about the Bible and the nuances of modern relationships. We also tackle the heavy cultural issues that many avoid, including abortion, the LGBT movement, the impact of technology on the soul, mental health, and the future of the Church.</p><p>Inspired by a raw and cinematic approach to faith, this podcast is for those who are hungry for something real. We are not here to compromise or ride the fence. We are here to stand firm, speak the truth in love, and encourage you to do the same.</p><p>The table is set and the invitation is open. We Save a Seat for you. Will you take it?</p><p>Subscribe and join the conversation every Wednesday. </p>]]>
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      <pubDate>Mon, 18 May 2026 15:47:57 -0500</pubDate>
      <author>Christian Makoa and Cole Fryar</author>
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      <itunes:author>Christian Makoa and Cole Fryar</itunes:author>
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        <![CDATA[<p>What happens when you stop playing it safe and start seeking the truth of God with everything you have?</p><p>Welcome to Save a Seat, a podcast hosted by Christian Makoa and Cole Fryar. This show was born out of a simple vision: to share the things we are actively learning as we aim to live out our faith with boldness and transparency.</p><p>The title is our mission. We save a seat for Jesus as the center of every conversation. We save a seat for the guests who join us to share their stories. And most importantly, we save a seat for you, the listener, to join a community that isn’t afraid of the deep end.</p><p>We believe the Gospel should be shared without a filter. That is why we are diving into a wide range of topics that define our generation. We talk about the Bible and the nuances of modern relationships. We also tackle the heavy cultural issues that many avoid, including abortion, the LGBT movement, the impact of technology on the soul, mental health, and the future of the Church.</p><p>Inspired by a raw and cinematic approach to faith, this podcast is for those who are hungry for something real. We are not here to compromise or ride the fence. We are here to stand firm, speak the truth in love, and encourage you to do the same.</p><p>The table is set and the invitation is open. We Save a Seat for you. Will you take it?</p><p>Subscribe and join the conversation every Wednesday. </p>]]>
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      <itunes:explicit>No</itunes:explicit>
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      <podcast:person role="Host" href="https://saveaseatpod.com/people/cole-fryar">Cole Fryar</podcast:person>
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