The Rise and Conquer podcast - James Pearcy Transistor (https://transistor.fm) https://feeds.transistor.fm/rise-and-conquer All of our lives transformed into audio for you to listen to on the go! © 2025 James Pearcy cc339e96-5a1f-5dbd-9baa-20cd0af78488 no en Fri, 09 Feb 2024 12:09:11 -0800 Tue, 02 Dec 2025 14:39:31 -0800 https://img.transistor.fm/fvpW8jgr5cQOvY1BO0jmmupAwx8oWG1a4CAYvFhd8CY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIxMDkwLzE2MjA4/Mjc0MTktYXJ0d29y/ay5qcGc.jpg The Rise and Conquer podcast - James Pearcy episodic James Pearcy All of our lives transformed into audio for you to listen to on the go! All of our lives transformed into audio for you to listen to on the go. body transformation journey James Pearcy No No Hatties journey - 11.5 stone down in 18 months! 6 6 Hatties journey - 11.5 stone down in 18 months! full eb350fd8-b743-45c8-92e0-6229265ac047 https://share.transistor.fm/s/2816025f Hatties weight loss journey so far. We take a deep dive into Hatties life changing efforts so far over the past couple of years. 

]]> Hatties weight loss journey so far. We take a deep dive into Hatties life changing efforts so far over the past couple of years. 

]]> Wed, 18 Aug 2021 05:43:18 -0700 James Pearcy James Pearcy 4604 We share Hatties story of the last 18 months where she has lost an amazing 11.5 stone so far. We share Hatties story of the last 18 months where she has lost an amazing 11.5 stone so far. body transformation journey No Building Core Values 8 8 Building Core Values full 50753ae9-9655-4168-af40-68370f50840f https://share.transistor.fm/s/30bfd88d A big training on finding out what matters to you the most in your personal core values. This will help you build your mission around these values. 

The link for the worksheets are here: 
https://drive.google.com/file/d/1U1Zwk9TFSt4oREaqyHSSYL6JHkAx4yei/view?usp=sharing

]]> A big training on finding out what matters to you the most in your personal core values. This will help you build your mission around these values. 

The link for the worksheets are here: 
https://drive.google.com/file/d/1U1Zwk9TFSt4oREaqyHSSYL6JHkAx4yei/view?usp=sharing

]]> Mon, 02 Aug 2021 03:35:05 -0700 James Pearcy James Pearcy 3643 A big training on finding out what matters to you the most in your personal core values. This will help you build your mission around these values. The link for the worksheets are here: https://drive.google.com/file/d/1U1Zwk9TFSt4oREaqyHSSYL6JHkAx4yei/view?usp=sharing A big training on finding out what matters to you the most in your personal core values. This will help you build your mission around these values. The link for the worksheets are here: https://drive.google.com/file/d/1U1Zwk9TFSt4oREaqyHSSYL6JHkAx4y body transformation journey No Hotseat with JP 7 7 Hotseat with JP full 0694c5fc-643a-4f65-9175-acb4c9bd1fc1 https://share.transistor.fm/s/ea3f99bb I share my past, why i started, and my struggles to where I am now. 

]]> I share my past, why i started, and my struggles to where I am now. 

]]> Sat, 17 Jul 2021 04:21:49 -0700 James Pearcy James Pearcy 2496 It is normally you clients who ewe share. This time I shared my background. It is normally you clients who ewe share. This time I shared my background. body transformation journey No 90 Day Planning and Vision 5 5 90 Day Planning and Vision full 0866960c-7649-4092-be87-ca9da0ad3383 https://share.transistor.fm/s/36bd3e23 Plan out your next 90 days. Reflect on the previous 90 as to where you were. 

Get a pen and paper and take down some notes. Keep it safe. Compare it next time! 

]]> Plan out your next 90 days. Reflect on the previous 90 as to where you were. 

Get a pen and paper and take down some notes. Keep it safe. Compare it next time! 

]]> Sat, 10 Jul 2021 03:07:20 -0700 James Pearcy James Pearcy 2639 Our latest training and reflection of the past 90 days and where we are going with the next. Our latest training and reflection of the past 90 days and where we are going with the next. body transformation journey No Time Management Workshop - with Annika 4 4 Time Management Workshop - with Annika full 42959234-156a-4eca-9454-9814788a31de https://share.transistor.fm/s/b91e5d16 Below is a worksheet that Annika kindly put together for us to work from:

https://drive.google.com/file/d/13nBrj7CUn3JvR6To5K_O8u-NccHZhhpC/view?usp=sharing


]]> Below is a worksheet that Annika kindly put together for us to work from:

https://drive.google.com/file/d/13nBrj7CUn3JvR6To5K_O8u-NccHZhhpC/view?usp=sharing


]]> Sun, 06 Jun 2021 02:31:24 -0700 James Pearcy James Pearcy 4147 In this episode Annika goes through some techniques with time management and how to create a better schedule. In this episode Annika goes through some techniques with time management and how to create a better schedule. body transformation journey No The Rise and Conquer Programme Power Words 3 3 The Rise and Conquer Programme Power Words full f81589f6-340c-47e6-bfc2-0d23dadc2618 https://share.transistor.fm/s/30c06d1e Sat, 22 May 2021 02:47:09 -0700 James Pearcy James Pearcy 354 I have been working on what this programme means and what can be achieved in this. I have put togther 4 power words which describes our ethos and goals inside the programme. I have been working on what this programme means and what can be achieved in this. I have put togther 4 power words which describes our ethos and goals inside the programme. body transformation journey No The Life Changing Jigsaw Puzzle 2 2 The Life Changing Jigsaw Puzzle full 35cf0c96-7156-4cc6-992b-28c5d9525ee8 https://share.transistor.fm/s/97db555e If you are focusing on just weight loss, progress pics and measurements you MUST check this training out. 

The above are all surface level things which are often bi-products of all the other things that we talk about in this podcast. 

]]> If you are focusing on just weight loss, progress pics and measurements you MUST check this training out. 

The above are all surface level things which are often bi-products of all the other things that we talk about in this podcast. 

]]> Sat, 22 May 2021 02:05:22 -0700 James Pearcy James Pearcy 1050 If you are focusing on just weight loss, progress pics and measurements you MUST check this training out. The above are all surface level things which are often bi-products of all the other things that we talk about in this podcast. If you are focusing on just weight loss, progress pics and measurements you MUST check this training out. The above are all surface level things which are often bi-products of all the other things that we talk about in this podcast. mindset, transformations, No Lewis Hotseat 1 1 Lewis Hotseat full 945de32a-2ede-453b-b77f-ed1000d15c37 https://share.transistor.fm/s/248203dd Wed, 12 May 2021 03:58:18 -0700 James Pearcy James Pearcy 3537 Lewis shares his journey with how he changed his life. Lewis shares his journey with how he changed his life. body transformation journey No