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    <title>relationSHIPS &amp; Giggles</title>
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    <description>Navigating relationships as a new single in your 30's, 40's, and beyond!</description>
    <copyright>2024 Relationships N Giggles</copyright>
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    <pubDate>Tue, 30 Sep 2025 14:42:00 -0700</pubDate>
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    <itunes:author>J &amp; A</itunes:author>
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    <itunes:summary>Navigating relationships as a new single in your 30's, 40's, and beyond!</itunes:summary>
    <itunes:subtitle>Navigating relationships as a new single in your 30's, 40's, and beyond!.</itunes:subtitle>
    <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
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      <itunes:name>J &amp; A</itunes:name>
      <itunes:email>relationshipsngiggles@gmail.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
    <item>
      <title>Sloppy Seconds?</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Sloppy Seconds?</itunes:title>
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      <description>
        <![CDATA[<p>Heyyyy we're back!<br>Would you date someone your friend has dated? Would you care if your friend dated your ex? Is this just part of life now? Is it inevitable to match the same guy at some point?</p>]]>
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      <content:encoded>
        <![CDATA[<p>Heyyyy we're back!<br>Would you date someone your friend has dated? Would you care if your friend dated your ex? Is this just part of life now? Is it inevitable to match the same guy at some point?</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Sep 2025 14:42:00 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/d49f1bd8/bbcd699b.mp3" length="60290571" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>3767</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Heyyyy we're back!<br>Would you date someone your friend has dated? Would you care if your friend dated your ex? Is this just part of life now? Is it inevitable to match the same guy at some point?</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The ICK Heard Round the World</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>The ICK Heard Round the World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3e7a8569</link>
      <description>
        <![CDATA[<p>Let's get into the icky sticky. EWWWW</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Let's get into the icky sticky. EWWWW</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Aug 2025 09:42:06 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/3e7a8569/4dca47e0.mp3" length="69568861" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4347</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Let's get into the icky sticky. EWWWW</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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    <item>
      <title>My Apologies Part 2</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>My Apologies Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Part 2! More apologies we wanted and how the simple act of apologizing can break the cycle of poor parenting. And our apologies, this is a LONG one!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Part 2! More apologies we wanted and how the simple act of apologizing can break the cycle of poor parenting. And our apologies, this is a LONG one!</p>]]>
      </content:encoded>
      <pubDate>Sun, 03 Aug 2025 15:16:26 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/8bfa5620/b615b1cc.mp3" length="86711446" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>5418</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Part 2! More apologies we wanted and how the simple act of apologizing can break the cycle of poor parenting. And our apologies, this is a LONG one!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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    <item>
      <title>My Apologies</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>My Apologies</itunes:title>
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      <description>
        <![CDATA[<p>Sorry, not sorry? Today we talk about the apologies we deserve, the ones we will never get, and what happens when an apology just isn't enough.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sorry, not sorry? Today we talk about the apologies we deserve, the ones we will never get, and what happens when an apology just isn't enough.</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Jul 2025 07:09:59 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/93f112f5/2943841a.mp3" length="75584948" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sorry, not sorry? Today we talk about the apologies we deserve, the ones we will never get, and what happens when an apology just isn't enough.</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>We're Alive!</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>We're Alive!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3b960440</link>
      <description>
        <![CDATA[<p>It has been a busy summer! But we're back baby! Back with the dating drama, ghosting, swiping, spiraling, and rostering!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It has been a busy summer! But we're back baby! Back with the dating drama, ghosting, swiping, spiraling, and rostering!</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Jul 2025 12:57:24 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/3b960440/1ba78198.mp3" length="73470075" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4591</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It has been a busy summer! But we're back baby! Back with the dating drama, ghosting, swiping, spiraling, and rostering!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Case for the Younger Man - Part 2!</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>The Case for the Younger Man - Part 2!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/336402ec</link>
      <description>
        <![CDATA[<p>You loved the original episode, so here's some more case study material! Younger men: avoid? have fun with? ...DATE? Let's discuss!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You loved the original episode, so here's some more case study material! Younger men: avoid? have fun with? ...DATE? Let's discuss!</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Jun 2025 14:26:57 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/336402ec/ec4cc7da.mp3" length="73554110" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4596</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You loved the original episode, so here's some more case study material! Younger men: avoid? have fun with? ...DATE? Let's discuss!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>You Don't Always Get What You Want</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>You Don't Always Get What You Want</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">200f9c20-7ee2-47e1-89c6-146e68075b80</guid>
      <link>https://share.transistor.fm/s/c65a7a17</link>
      <description>
        <![CDATA[<p>It isn't always giggles, is it? Today we talk about disappointment, regret, and grieving the support you'll never experience. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It isn't always giggles, is it? Today we talk about disappointment, regret, and grieving the support you'll never experience. </p>]]>
      </content:encoded>
      <pubDate>Mon, 26 May 2025 16:31:49 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/c65a7a17/33979974.mp3" length="71264944" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4453</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It isn't always giggles, is it? Today we talk about disappointment, regret, and grieving the support you'll never experience. </p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Fine, I'll Do It Myself</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Fine, I'll Do It Myself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">386c7040-9d3c-4995-8382-ad4f1a4c8873</guid>
      <link>https://share.transistor.fm/s/0f4c7fa6</link>
      <description>
        <![CDATA[<p>Why does it always seem like women are the default planners, emotional managers, and taskmasters in every relationship: romantic, platonic, family, or even work? In this episode, we’re diving into the mental load women often carry and the invisible labor that keeps everything running. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why does it always seem like women are the default planners, emotional managers, and taskmasters in every relationship: romantic, platonic, family, or even work? In this episode, we’re diving into the mental load women often carry and the invisible labor that keeps everything running. </p>]]>
      </content:encoded>
      <pubDate>Mon, 19 May 2025 07:59:13 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/0f4c7fa6/8644fcd0.mp3" length="70538102" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4407</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why does it always seem like women are the default planners, emotional managers, and taskmasters in every relationship: romantic, platonic, family, or even work? In this episode, we’re diving into the mental load women often carry and the invisible labor that keeps everything running. </p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Listener Questions - Part tres</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Listener Questions - Part tres</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ec80acb-649e-40ef-b464-683e383c75a6</guid>
      <link>https://share.transistor.fm/s/ce79148f</link>
      <description>
        <![CDATA[<p>3rd and final (for now) listener questions episode! We hope you enjoyed them as much as we did!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>3rd and final (for now) listener questions episode! We hope you enjoyed them as much as we did!</p>]]>
      </content:encoded>
      <pubDate>Sun, 04 May 2025 14:36:16 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/ce79148f/3339345e.mp3" length="68159503" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4259</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>3rd and final (for now) listener questions episode! We hope you enjoyed them as much as we did!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Listener Questions - Part Deux</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Listener Questions - Part Deux</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c2bcb0fe</link>
      <description>
        <![CDATA[<p>You asked and we sort of answered... when we were able to stay on topic! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You asked and we sort of answered... when we were able to stay on topic! </p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Apr 2025 17:15:11 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/c2bcb0fe/c41a4c79.mp3" length="60292257" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>3767</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You asked and we sort of answered... when we were able to stay on topic! </p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Listener Questions Part 1!</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Listener Questions Part 1!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b53bed0-50f1-48e8-b03f-03524fa5ffbe</guid>
      <link>https://share.transistor.fm/s/7b610584</link>
      <description>
        <![CDATA[<p>A &amp; J answer listener questions. There are some good ones!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A &amp; J answer listener questions. There are some good ones!</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Apr 2025 15:47:11 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/7b610584/ac114cd3.mp3" length="69388299" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4335</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A &amp; J answer listener questions. There are some good ones!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Stop Effing Doubting Yourself! (Episode contains some audio issues)</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Stop Effing Doubting Yourself! (Episode contains some audio issues)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c82417f-82a9-4833-90e8-1577711d0c3f</guid>
      <link>https://share.transistor.fm/s/a530ae94</link>
      <description>
        <![CDATA[<p><br></p><p>Too many women are holding back because of self-doubt—and it's time to stop. In this episode, we unpack where that doubt comes from, how it holds us back, and what to do about it. If you’ve ever felt like you’re not ready or not enough, this is your reminder that you are more powerful than you think. Let’s stop doubting and start doing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br></p><p>Too many women are holding back because of self-doubt—and it's time to stop. In this episode, we unpack where that doubt comes from, how it holds us back, and what to do about it. If you’ve ever felt like you’re not ready or not enough, this is your reminder that you are more powerful than you think. Let’s stop doubting and start doing.</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Apr 2025 17:22:49 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/a530ae94/d41a3e44.mp3" length="58805577" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>3674</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br></p><p>Too many women are holding back because of self-doubt—and it's time to stop. In this episode, we unpack where that doubt comes from, how it holds us back, and what to do about it. If you’ve ever felt like you’re not ready or not enough, this is your reminder that you are more powerful than you think. Let’s stop doubting and start doing.</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Brace Yourselves! Dating Apps in 2025</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Brace Yourselves! Dating Apps in 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7b35023b-b709-4f66-a3c7-46fee60706ba</guid>
      <link>https://share.transistor.fm/s/d1e5355f</link>
      <description>
        <![CDATA[<p><br></p><p>Look, we’re not saying you <em>should</em> be on dating apps in 2025… in fact, we <em>don’t</em> recommend it. But let’s be real, we know you’re gonna do it anyway. So, in this episode, we’re diving into the latest (and possibly most chaotic) trends in online dating. Buckle up, because whether you’re swiping, ghosting, or deleting your account for the 10th time, you’re in for a ride!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br></p><p>Look, we’re not saying you <em>should</em> be on dating apps in 2025… in fact, we <em>don’t</em> recommend it. But let’s be real, we know you’re gonna do it anyway. So, in this episode, we’re diving into the latest (and possibly most chaotic) trends in online dating. Buckle up, because whether you’re swiping, ghosting, or deleting your account for the 10th time, you’re in for a ride!</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Mar 2025 09:54:40 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/d1e5355f/78e67fad.mp3" length="71209358" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4449</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br></p><p>Look, we’re not saying you <em>should</em> be on dating apps in 2025… in fact, we <em>don’t</em> recommend it. But let’s be real, we know you’re gonna do it anyway. So, in this episode, we’re diving into the latest (and possibly most chaotic) trends in online dating. Buckle up, because whether you’re swiping, ghosting, or deleting your account for the 10th time, you’re in for a ride!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Am I the Villain?</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Am I the Villain?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2c5d69ce-e1f8-4899-8b84-4949c5260b3a</guid>
      <link>https://share.transistor.fm/s/6d0fee80</link>
      <description>
        <![CDATA[<p><br></p><p>We always spot red flags in others, but what about our own? In this episode, we get real about our toxic traits, why we do them, and what we want to change. Are we the villains, or just messy humans trying to grow? Tune in for laughs, self-reflection, and a little roasting. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br></p><p>We always spot red flags in others, but what about our own? In this episode, we get real about our toxic traits, why we do them, and what we want to change. Are we the villains, or just messy humans trying to grow? Tune in for laughs, self-reflection, and a little roasting. </p>]]>
      </content:encoded>
      <pubDate>Sun, 16 Mar 2025 14:15:09 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/6d0fee80/6ea171e4.mp3" length="67358680" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4209</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br></p><p>We always spot red flags in others, but what about our own? In this episode, we get real about our toxic traits, why we do them, and what we want to change. Are we the villains, or just messy humans trying to grow? Tune in for laughs, self-reflection, and a little roasting. </p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Newly Single in Your 30s and 40s, a Second Adolescence</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Newly Single in Your 30s and 40s, a Second Adolescence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">381f768f-3ed2-4b10-96d4-85c931760182</guid>
      <link>https://share.transistor.fm/s/e3426c25</link>
      <description>
        <![CDATA[<p><br></p><p>Being single in your 30s and 40s can feel like a second adolescence—crushes, awkward firsts, and figuring yourself out all over again. The difference? No curfew and better wine. In this episode, we dive into the highs, lows, and hilarious moments of dating, self-discovery, and embracing a fresh start (this time with a little more wisdom).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br></p><p>Being single in your 30s and 40s can feel like a second adolescence—crushes, awkward firsts, and figuring yourself out all over again. The difference? No curfew and better wine. In this episode, we dive into the highs, lows, and hilarious moments of dating, self-discovery, and embracing a fresh start (this time with a little more wisdom).</p>]]>
      </content:encoded>
      <pubDate>Sun, 09 Mar 2025 19:06:08 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/e3426c25/0ae61d42.mp3" length="82782665" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>5173</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br></p><p>Being single in your 30s and 40s can feel like a second adolescence—crushes, awkward firsts, and figuring yourself out all over again. The difference? No curfew and better wine. In this episode, we dive into the highs, lows, and hilarious moments of dating, self-discovery, and embracing a fresh start (this time with a little more wisdom).</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Petty Dealbreakers - You Know You Have Them Too!</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Petty Dealbreakers - You Know You Have Them Too!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7542257-c688-4ac0-a308-fc4e4d0f68be</guid>
      <link>https://share.transistor.fm/s/7f91dfd9</link>
      <description>
        <![CDATA[<p>We all have dealbreakers, but what about the tiny ones? In this episode, we’re diving into <strong>petty dealbreakers</strong>—the little things that make us instantly say, “no thanks.” Are we being too picky, or are these red flags in disguise? Tune in for laughs, hot takes, and some shameless judgment!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We all have dealbreakers, but what about the tiny ones? In this episode, we’re diving into <strong>petty dealbreakers</strong>—the little things that make us instantly say, “no thanks.” Are we being too picky, or are these red flags in disguise? Tune in for laughs, hot takes, and some shameless judgment!</p>]]>
      </content:encoded>
      <pubDate>Sun, 02 Mar 2025 18:05:53 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/7f91dfd9/e4287ad3.mp3" length="68353454" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4271</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We all have dealbreakers, but what about the tiny ones? In this episode, we’re diving into <strong>petty dealbreakers</strong>—the little things that make us instantly say, “no thanks.” Are we being too picky, or are these red flags in disguise? Tune in for laughs, hot takes, and some shameless judgment!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Turns Out, We're Cougars</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Turns Out, We're Cougars</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eaa3f24b-5867-470a-b174-2dc0193fc325</guid>
      <link>https://share.transistor.fm/s/63e90442</link>
      <description>
        <![CDATA[<p>In this episode, we dive into the cougar experience: embracing confidence, shifting dating dynamics, and the unexpected perks of dating younger.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into the cougar experience: embracing confidence, shifting dating dynamics, and the unexpected perks of dating younger.</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2025 11:38:19 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/63e90442/d952f1a5.mp3" length="76606034" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4787</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we dive into the cougar experience: embracing confidence, shifting dating dynamics, and the unexpected perks of dating younger.</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Were you ever a narcissist's supply?</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Were you ever a narcissist's supply?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acc08278-9515-4394-828b-82410c884888</guid>
      <link>https://share.transistor.fm/s/cedc3ee0</link>
      <description>
        <![CDATA[<p>Was it a parent, significant other, or...BOTH? Probably both. When did you realize? You might have some realizations after you listen to this episode!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Was it a parent, significant other, or...BOTH? Probably both. When did you realize? You might have some realizations after you listen to this episode!</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Feb 2025 18:59:27 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/cedc3ee0/e594de55.mp3" length="86553475" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>5408</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Was it a parent, significant other, or...BOTH? Probably both. When did you realize? You might have some realizations after you listen to this episode!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>For the Anxious Girlies, Part 2 - Abandonment</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>For the Anxious Girlies, Part 2 - Abandonment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">52a0d5f2-6b19-4d3f-a4c7-7f613a1c64af</guid>
      <link>https://share.transistor.fm/s/c9efc96b</link>
      <description>
        <![CDATA[<p>Are you guys mad at us for doing another Anxious attachment episode? Please don't leave! You're not mad? You seem mad. If that made sense to you, have a seat and get comfy, you're with your people!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you guys mad at us for doing another Anxious attachment episode? Please don't leave! You're not mad? You seem mad. If that made sense to you, have a seat and get comfy, you're with your people!</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Jan 2025 16:45:33 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/c9efc96b/a47e826e.mp3" length="82871263" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>5178</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are you guys mad at us for doing another Anxious attachment episode? Please don't leave! You're not mad? You seem mad. If that made sense to you, have a seat and get comfy, you're with your people!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Oh Boy - Raising the next generation of men</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Oh Boy - Raising the next generation of men</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e132406-a138-44e4-8a2a-f7b3209d6202</guid>
      <link>https://share.transistor.fm/s/157efbee</link>
      <description>
        <![CDATA[<p>Men, ugh! We know what we don't like about men today, but how do we teach our growing boys a different way?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Men, ugh! We know what we don't like about men today, but how do we teach our growing boys a different way?</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Jan 2025 17:26:49 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/157efbee/4834eb73.mp3" length="77655549" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4852</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Men, ugh! We know what we don't like about men today, but how do we teach our growing boys a different way?</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ins and Outs 2025!</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Ins and Outs 2025!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ef17480-0857-4f44-8a9f-c82e1b8f36c6</guid>
      <link>https://share.transistor.fm/s/9e31f229</link>
      <description>
        <![CDATA[<p>In this episode, we talk about what we are bringing IN and sending OUT in our relationships for 2025. What does this mean for those closest to us? Our children, families, friends, and dates will find out soon!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we talk about what we are bringing IN and sending OUT in our relationships for 2025. What does this mean for those closest to us? Our children, families, friends, and dates will find out soon!</p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Jan 2025 17:00:15 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/9e31f229/27bbf923.mp3" length="74822178" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4675</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we talk about what we are bringing IN and sending OUT in our relationships for 2025. What does this mean for those closest to us? Our children, families, friends, and dates will find out soon!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Datify Wrapped! A month by month recap for 2024</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Datify Wrapped! A month by month recap for 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">383a76a7-32ea-4416-8388-3d41e3b83f80</guid>
      <link>https://share.transistor.fm/s/8bbcdaa3</link>
      <description>
        <![CDATA[<p>And it went like...</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>And it went like...</p>]]>
      </content:encoded>
      <pubDate>Sun, 29 Dec 2024 20:45:33 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/8bbcdaa3/37c566ac.mp3" length="70673545" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4416</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>And it went like...</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Dealbreakers, Baby!</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Dealbreakers, Baby!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e211a62-ca66-4964-b9b8-46a35c20280c</guid>
      <link>https://share.transistor.fm/s/f1dd8578</link>
      <description>
        <![CDATA[<p>In typical fashion, we gab for 40 minutes and then get down to the topic! J got some action, ya'll!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In typical fashion, we gab for 40 minutes and then get down to the topic! J got some action, ya'll!</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Dec 2024 18:10:56 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/f1dd8578/139396c9.mp3" length="67614055" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4225</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In typical fashion, we gab for 40 minutes and then get down to the topic! J got some action, ya'll!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>So Here's Where We Are</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>So Here's Where We Are</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c63e677-02e4-4a90-880a-4eada030a8cb</guid>
      <link>https://share.transistor.fm/s/dfa3814e</link>
      <description>
        <![CDATA[<p>Today's episode is an update on where we are in our "love lives", how we feel about it, and trying to take an honest look at our own mindsets.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today's episode is an update on where we are in our "love lives", how we feel about it, and trying to take an honest look at our own mindsets.</p>]]>
      </content:encoded>
      <pubDate>Sun, 01 Dec 2024 16:43:45 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/dfa3814e/8bed1a17.mp3" length="74307257" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4643</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Today's episode is an update on where we are in our "love lives", how we feel about it, and trying to take an honest look at our own mindsets.</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>So, would you ever? (Seggs Worker Edition)</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>So, would you ever? (Seggs Worker Edition)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9f338c6b-9cb7-4905-91b5-3c07fae0b3de</guid>
      <link>https://share.transistor.fm/s/f10fe531</link>
      <description>
        <![CDATA[<p><br>In this episode of Relationships &amp; Giggles, J&amp;A take on a spicy and thought-provoking topic: the world of seggs work. From feet pics to OnlyFans, we dive into the different types of work in this industry and ask ourselves the big question—would we do it? Tune in for an honest, hilarious, and insightful conversation about boundaries, societal perceptions, and our personal takes. It's a fun and candid chat you won’t want to miss!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>In this episode of Relationships &amp; Giggles, J&amp;A take on a spicy and thought-provoking topic: the world of seggs work. From feet pics to OnlyFans, we dive into the different types of work in this industry and ask ourselves the big question—would we do it? Tune in for an honest, hilarious, and insightful conversation about boundaries, societal perceptions, and our personal takes. It's a fun and candid chat you won’t want to miss!</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Nov 2024 18:12:09 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/f10fe531/dd89b425.mp3" length="74643293" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4664</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>In this episode of Relationships &amp; Giggles, J&amp;A take on a spicy and thought-provoking topic: the world of seggs work. From feet pics to OnlyFans, we dive into the different types of work in this industry and ask ourselves the big question—would we do it? Tune in for an honest, hilarious, and insightful conversation about boundaries, societal perceptions, and our personal takes. It's a fun and candid chat you won’t want to miss!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>For the Anxious Girlies</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>For the Anxious Girlies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be2b728f-a640-4f3e-9054-a9fc8bfb7d9b</guid>
      <link>https://share.transistor.fm/s/52943f62</link>
      <description>
        <![CDATA[<p>Mayyyyybe we're all a little anxious this week, but for today, let's focus on the girlies dealing with anxious attachment.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mayyyyybe we're all a little anxious this week, but for today, let's focus on the girlies dealing with anxious attachment.</p>]]>
      </content:encoded>
      <pubDate>Sun, 10 Nov 2024 18:14:08 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/52943f62/c315a435.mp3" length="66501452" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4155</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mayyyyybe we're all a little anxious this week, but for today, let's focus on the girlies dealing with anxious attachment.</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Death to the Dating Apps</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Death to the Dating Apps</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05f11e36-89ba-4ae0-80bc-71639ce3cb7b</guid>
      <link>https://share.transistor.fm/s/91f268a3</link>
      <description>
        <![CDATA[<p>Death to the dating apps! We're done, you're done. Can we just nail the lid on the coffin at this point?? Today we give a breakdown on what the apps were SUPPOSED to be and what they have become.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Death to the dating apps! We're done, you're done. Can we just nail the lid on the coffin at this point?? Today we give a breakdown on what the apps were SUPPOSED to be and what they have become.</p>]]>
      </content:encoded>
      <pubDate>Sun, 03 Nov 2024 18:13:58 -0800</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/91f268a3/6e10caa0.mp3" length="80566198" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>5034</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Death to the dating apps! We're done, you're done. Can we just nail the lid on the coffin at this point?? Today we give a breakdown on what the apps were SUPPOSED to be and what they have become.</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Menendez Brothers - Tragedy and Betrayal</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>The Menendez Brothers - Tragedy and Betrayal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f86ec7e1-5bac-4329-8fd2-eee668e9e9c8</guid>
      <link>https://share.transistor.fm/s/9ee049c2</link>
      <description>
        <![CDATA[<p>In this episode, we dive into the complex and turbulent relationships within the Menendez family. We explore the psychological dynamics between parents and children, the pressures that shaped their family bonds, and how these connections ultimately unraveled. Through examining the Menendez brothers’ perspectives, we discuss the role of family expectations, control, and abuse, asking how strained relationships can lead to devastating outcomes. Join us as we unpack the warning signs, conflicts, and emotions at the heart of this infamous story</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into the complex and turbulent relationships within the Menendez family. We explore the psychological dynamics between parents and children, the pressures that shaped their family bonds, and how these connections ultimately unraveled. Through examining the Menendez brothers’ perspectives, we discuss the role of family expectations, control, and abuse, asking how strained relationships can lead to devastating outcomes. Join us as we unpack the warning signs, conflicts, and emotions at the heart of this infamous story</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Oct 2024 19:46:33 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/9ee049c2/8a01b24b.mp3" length="74524618" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4656</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we dive into the complex and turbulent relationships within the Menendez family. We explore the psychological dynamics between parents and children, the pressures that shaped their family bonds, and how these connections ultimately unraveled. Through examining the Menendez brothers’ perspectives, we discuss the role of family expectations, control, and abuse, asking how strained relationships can lead to devastating outcomes. Join us as we unpack the warning signs, conflicts, and emotions at the heart of this infamous story</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>After it Ends: Navigating Your Relationships Post Separation</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>After it Ends: Navigating Your Relationships Post Separation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e45a043-56be-44d7-b2f0-35a1b0f38a99</guid>
      <link>https://share.transistor.fm/s/40d7fbbc</link>
      <description>
        <![CDATA[<p>In this episode, we dive into life after a relationship ends and explore how to navigate the emotional and social ripple effects that follow. Whether it’s a breakup, divorce, or ending a situationship, separation often reshapes not just our romantic lives but our friendships, family dynamics, and even our relationship with ourselves. We'll discuss how to heal, set boundaries, rebuild your sense of self, and find a new normal. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into life after a relationship ends and explore how to navigate the emotional and social ripple effects that follow. Whether it’s a breakup, divorce, or ending a situationship, separation often reshapes not just our romantic lives but our friendships, family dynamics, and even our relationship with ourselves. We'll discuss how to heal, set boundaries, rebuild your sense of self, and find a new normal. </p>]]>
      </content:encoded>
      <pubDate>Sun, 13 Oct 2024 19:31:58 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/40d7fbbc/b81547ac.mp3" length="80556620" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>5033</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we dive into life after a relationship ends and explore how to navigate the emotional and social ripple effects that follow. Whether it’s a breakup, divorce, or ending a situationship, separation often reshapes not just our romantic lives but our friendships, family dynamics, and even our relationship with ourselves. We'll discuss how to heal, set boundaries, rebuild your sense of self, and find a new normal. </p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Absolute Worst Part 2</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>The Absolute Worst Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2988e20b-f97c-4977-92b6-b8b1c638ef25</guid>
      <link>https://share.transistor.fm/s/1a8ca377</link>
      <description>
        <![CDATA[<p>In this episode, we discuss the second worst person we’ve ever met—someone who caused harm through emotional manipulation, gaslighting, and control. We explore how abuse isn’t always physical, highlighting the hidden dangers of psychological and emotional abuse in toxic relationships. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss the second worst person we’ve ever met—someone who caused harm through emotional manipulation, gaslighting, and control. We explore how abuse isn’t always physical, highlighting the hidden dangers of psychological and emotional abuse in toxic relationships. </p>]]>
      </content:encoded>
      <pubDate>Sun, 06 Oct 2024 17:55:00 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/1a8ca377/90f9185a.mp3" length="77350003" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4833</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we discuss the second worst person we’ve ever met—someone who caused harm through emotional manipulation, gaslighting, and control. We explore how abuse isn’t always physical, highlighting the hidden dangers of psychological and emotional abuse in toxic relationships. </p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Absolute Worst Part 1</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>The Absolute Worst Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41288e90-c8eb-4b3a-bc10-8286ec1d12e7</guid>
      <link>https://share.transistor.fm/s/a61fd380</link>
      <description>
        <![CDATA[<p>Today we discuss one of the Absolute Worst people we've ever met. </p><p>Trigger/Activation Warning: October is Domestic Violence Awareness Month. In this episode we discuss domestic violence.</p><p><strong>If you or someone you know is experiencing domestic violence, please call the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org for support. </strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today we discuss one of the Absolute Worst people we've ever met. </p><p>Trigger/Activation Warning: October is Domestic Violence Awareness Month. In this episode we discuss domestic violence.</p><p><strong>If you or someone you know is experiencing domestic violence, please call the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org for support. </strong></p>]]>
      </content:encoded>
      <pubDate>Sun, 29 Sep 2024 17:41:42 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/a61fd380/93c0ad5e.mp3" length="85836246" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>5363</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Today we discuss one of the Absolute Worst people we've ever met. </p><p>Trigger/Activation Warning: October is Domestic Violence Awareness Month. In this episode we discuss domestic violence.</p><p><strong>If you or someone you know is experiencing domestic violence, please call the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org for support. </strong></p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Case for the Younger Man</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Case for the Younger Man</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83d74fb9-351c-4683-bcb9-8d7f06c63b31</guid>
      <link>https://share.transistor.fm/s/69f73a74</link>
      <description>
        <![CDATA[<p>In this episode, we dive into the intriguing world of dating younger men. From challenging societal norms to exploring the benefits of dating someone with fresh perspectives and energy, we make "The Case for the Younger Man." We'll unpack common misconceptions, share personal stories, and examine what really matters when it comes to age and relationships. Tune in as we explore whether dating younger could lead to deeper connections or just new kinds of challenges.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into the intriguing world of dating younger men. From challenging societal norms to exploring the benefits of dating someone with fresh perspectives and energy, we make "The Case for the Younger Man." We'll unpack common misconceptions, share personal stories, and examine what really matters when it comes to age and relationships. Tune in as we explore whether dating younger could lead to deeper connections or just new kinds of challenges.<br></p>]]>
      </content:encoded>
      <pubDate>Sun, 22 Sep 2024 18:49:59 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/69f73a74/bfb993c7.mp3" length="61823658" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>3863</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we dive into the intriguing world of dating younger men. From challenging societal norms to exploring the benefits of dating someone with fresh perspectives and energy, we make "The Case for the Younger Man." We'll unpack common misconceptions, share personal stories, and examine what really matters when it comes to age and relationships. Tune in as we explore whether dating younger could lead to deeper connections or just new kinds of challenges.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Why We're In Therapy</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Why We're In Therapy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a2186a1e-f683-4336-9b31-20addf9f62bd</guid>
      <link>https://share.transistor.fm/s/f2c17d91</link>
      <description>
        <![CDATA[<p> "Why We're In Therapy," we dive into the personal journeys that led us to seek therapy and the mental health challenges we've faced along the way. We'll explore the stigma around getting help, share the lessons we've learned in therapy, and discuss why prioritizing mental health is essential for growth, healing, and thriving in today's world. Whether you're in therapy, considering it, or just curious, this episode offers candid insights into the power of self-care and mental wellness.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> "Why We're In Therapy," we dive into the personal journeys that led us to seek therapy and the mental health challenges we've faced along the way. We'll explore the stigma around getting help, share the lessons we've learned in therapy, and discuss why prioritizing mental health is essential for growth, healing, and thriving in today's world. Whether you're in therapy, considering it, or just curious, this episode offers candid insights into the power of self-care and mental wellness.</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Sep 2024 13:20:55 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/f2c17d91/cf764222.mp3" length="74926251" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> "Why We're In Therapy," we dive into the personal journeys that led us to seek therapy and the mental health challenges we've faced along the way. We'll explore the stigma around getting help, share the lessons we've learned in therapy, and discuss why prioritizing mental health is essential for growth, healing, and thriving in today's world. Whether you're in therapy, considering it, or just curious, this episode offers candid insights into the power of self-care and mental wellness.</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Are men in crisis?</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Are men in crisis?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d2113e9-d4c5-444e-834c-95d4f2f042e2</guid>
      <link>https://share.transistor.fm/s/1a9322c2</link>
      <description>
        <![CDATA[<p>In this episode, we dive into a pressing question: Are men facing a crisis today? We explore the societal, emotional, and psychological challenges that men encounter in the modern world, from shifting gender roles to mental health struggles and evolving expectations in relationships and careers. Is there hope for our generation? What can we, as women, do about it?</p><p>Let me know if you’d like any changes!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into a pressing question: Are men facing a crisis today? We explore the societal, emotional, and psychological challenges that men encounter in the modern world, from shifting gender roles to mental health struggles and evolving expectations in relationships and careers. Is there hope for our generation? What can we, as women, do about it?</p><p>Let me know if you’d like any changes!</p>]]>
      </content:encoded>
      <pubDate>Sun, 08 Sep 2024 14:21:47 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/1a9322c2/b67bb578.mp3" length="70299443" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4392</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we dive into a pressing question: Are men facing a crisis today? We explore the societal, emotional, and psychological challenges that men encounter in the modern world, from shifting gender roles to mental health struggles and evolving expectations in relationships and careers. Is there hope for our generation? What can we, as women, do about it?</p><p>Let me know if you’d like any changes!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>There One Where We (Over) Analyze Friends!</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>There One Where We (Over) Analyze Friends!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9349c73f-63ab-46c3-a185-2d348511d6eb</guid>
      <link>https://share.transistor.fm/s/f36f37c5</link>
      <description>
        <![CDATA[<p>Warning: It's a long one! Spoiler - Ross sucks</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Warning: It's a long one! Spoiler - Ross sucks</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2024 17:40:20 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/f36f37c5/59a3fdbf.mp3" length="88943959" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>5558</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Warning: It's a long one! Spoiler - Ross sucks</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>And Just Like That - We (over) Analyze SATC</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>And Just Like That - We (over) Analyze SATC</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2c4ea807-d82f-4653-bf70-0382748872e6</guid>
      <link>https://share.transistor.fm/s/539fea5d</link>
      <description>
        <![CDATA[<p>In this episode, we delve into the intricate relationships of Sex and the City's unforgettable characters—Carrie, Samantha, Charlotte, and Miranda. We'll analyze the attachment styles that shape their romantic choices and friendships, and discuss the dynamics that make their love lives so fascinating. From Carrie's on-again, off-again romances to Charlotte's quest for the perfect relationship, we break down the reality behind their stories. How true to life are their struggles and triumphs in love?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we delve into the intricate relationships of Sex and the City's unforgettable characters—Carrie, Samantha, Charlotte, and Miranda. We'll analyze the attachment styles that shape their romantic choices and friendships, and discuss the dynamics that make their love lives so fascinating. From Carrie's on-again, off-again romances to Charlotte's quest for the perfect relationship, we break down the reality behind their stories. How true to life are their struggles and triumphs in love?</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2024 17:29:17 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/539fea5d/7b6bf49d.mp3" length="70006895" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4374</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we delve into the intricate relationships of Sex and the City's unforgettable characters—Carrie, Samantha, Charlotte, and Miranda. We'll analyze the attachment styles that shape their romantic choices and friendships, and discuss the dynamics that make their love lives so fascinating. From Carrie's on-again, off-again romances to Charlotte's quest for the perfect relationship, we break down the reality behind their stories. How true to life are their struggles and triumphs in love?</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Medal Worthy Mishaps: The Worst Date Olympics</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Medal Worthy Mishaps: The Worst Date Olympics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">72dff247-677c-4613-95f0-b7bb6d1cb765</guid>
      <link>https://share.transistor.fm/s/e6a477d9</link>
      <description>
        <![CDATA[<p>In honor of the Summer Olympics, J &amp; A award gold, silver, and bronze medals to their top 3 worst dates!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In honor of the Summer Olympics, J &amp; A award gold, silver, and bronze medals to their top 3 worst dates!</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2024 17:24:45 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/e6a477d9/7cb37c41.mp3" length="72762084" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4546</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In honor of the Summer Olympics, J &amp; A award gold, silver, and bronze medals to their top 3 worst dates!</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Mr. Red Flag</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Mr. Red Flag</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3d8e648-6722-40c7-a694-9bdf7907c999</guid>
      <link>https://share.transistor.fm/s/50b41fab</link>
      <description>
        <![CDATA[<p>Learn from our mistakes! In this episode, we talk about several different types of red flags and how to spot them early on.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Learn from our mistakes! In this episode, we talk about several different types of red flags and how to spot them early on.</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2024 17:17:29 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/50b41fab/6f120431.mp3" length="71733453" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>4482</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Learn from our mistakes! In this episode, we talk about several different types of red flags and how to spot them early on.</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Situationships &amp; Tears</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Situationships &amp; Tears</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">69b0cc7a-93a2-4387-9a77-3940cc5f8f57</guid>
      <link>https://share.transistor.fm/s/78730fdc</link>
      <description>
        <![CDATA[<p>In this episode, we dive into the murky waters of situationships. Ever wondered what exactly a situationship is? We’re here to define it, share our personal experiences, and explore how this ambiguous term has evolved over time. Join us as we discuss what situationships mean for modern dating, the emotional rollercoaster they often entail, and how to navigate these undefined relationships. Whether you're in one, recovering from one, or just curious, this episode is for you. Tune in for an insightful conversation about the highs and lows of situationships.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into the murky waters of situationships. Ever wondered what exactly a situationship is? We’re here to define it, share our personal experiences, and explore how this ambiguous term has evolved over time. Join us as we discuss what situationships mean for modern dating, the emotional rollercoaster they often entail, and how to navigate these undefined relationships. Whether you're in one, recovering from one, or just curious, this episode is for you. Tune in for an insightful conversation about the highs and lows of situationships.</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2024 17:12:03 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/78730fdc/fddae27c.mp3" length="51966919" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>3247</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we dive into the murky waters of situationships. Ever wondered what exactly a situationship is? We’re here to define it, share our personal experiences, and explore how this ambiguous term has evolved over time. Join us as we discuss what situationships mean for modern dating, the emotional rollercoaster they often entail, and how to navigate these undefined relationships. Whether you're in one, recovering from one, or just curious, this episode is for you. Tune in for an insightful conversation about the highs and lows of situationships.</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>POV - I'm Single, Now What??</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>POV - I'm Single, Now What??</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15a08d99-4fa3-4f4e-96cc-fffbd7681eaf</guid>
      <link>https://share.transistor.fm/s/eafb8367</link>
      <description>
        <![CDATA[<p>Are you ready to date? Are the kids ready for you to date? Do you even want to date?</p><p><br></p><p>Let's discuss the elation, guilt, hard decisions, self-investigation and other feelings that come along with being single for the first time in a long time! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to date? Are the kids ready for you to date? Do you even want to date?</p><p><br></p><p>Let's discuss the elation, guilt, hard decisions, self-investigation and other feelings that come along with being single for the first time in a long time! </p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2024 16:52:44 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/eafb8367/054ed7b0.mp3" length="51123655" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>3194</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are you ready to date? Are the kids ready for you to date? Do you even want to date?</p><p><br></p><p>Let's discuss the elation, guilt, hard decisions, self-investigation and other feelings that come along with being single for the first time in a long time! </p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Intro to Relationships &amp; Giggles</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Intro to Relationships &amp; Giggles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e4bea0c-f1ac-4314-bbe5-8c764c5513cd</guid>
      <link>https://share.transistor.fm/s/fe9ca40c</link>
      <description>
        <![CDATA[<p>Dating Terms 101</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dating Terms 101</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Sep 2024 11:40:08 -0700</pubDate>
      <author>J &amp; A</author>
      <enclosure url="https://media.transistor.fm/fe9ca40c/32f326d0.mp3" length="54938619" type="audio/mpeg"/>
      <itunes:author>J &amp; A</itunes:author>
      <itunes:duration>3432</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dating Terms 101</p>]]>
      </itunes:summary>
      <itunes:keywords>dating, single, 40's, mom, single women, 30's, attachment style, dating tips, dating stories, dating in your thirties, dating in your forties</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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