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    <title>Rebel Ninja Parent Series</title>
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    <description>Welcome to the Rebel Ninja Parent Series, the show for parents raising confident, resilient kids. Coach Andrew shares real talk and actionable tools to help your child build unstoppable confidence, a resilient mindset, and the social skills to thrive in any situation.</description>
    <copyright>© 2026 Rebel Ninja LLC</copyright>
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    <language>en</language>
    <pubDate>Mon, 08 Jun 2026 03:00:23 -0700</pubDate>
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      <title>Rebel Ninja Parent Series</title>
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    <itunes:category text="Education"/>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Coach Andrew</itunes:author>
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    <itunes:summary>Welcome to the Rebel Ninja Parent Series, the show for parents raising confident, resilient kids. Coach Andrew shares real talk and actionable tools to help your child build unstoppable confidence, a resilient mindset, and the social skills to thrive in any situation.</itunes:summary>
    <itunes:subtitle>Welcome to the Rebel Ninja Parent Series, the show for parents raising confident, resilient kids.</itunes:subtitle>
    <itunes:keywords>parenting, confidence, kids, resilience, social skills, shy kids, anxious kids, child development, parenting tips, mindset, self esteem, bullying</itunes:keywords>
    <itunes:owner>
      <itunes:name>Andrew V</itunes:name>
      <itunes:email>andrew@rebelninjaclass.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Self Image And Setbacks </title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Self Image And Setbacks </itunes:title>
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      <description>
        <![CDATA[<p>Your child has a rough game, a bad test, or a mean kid ruins their day. And just like that their whole mood crashes. You are not imagining it. This is one of the most common struggles parents face right now.</p><p>In this episode, Coach Andrew sits down with two young girls named Maddie and Molly and their dad Jake for a conversation about what really happens to a kid's self image when things go wrong. They cover growth mindset, why bragging is actually a sign of low confidence, and what makes good kids freeze when a bully shows up.</p><p>Here is what you will walk away with:</p><ul><li>Understand why your child's self image should never go up or down based on winning or losing</li><li>Learn the real reason kids brag and what it reveals about how they see themselves</li><li>Discover why kind kids freeze when someone is mean to them and what to do about it</li><li>How to teach your child the difference between a fixed mindset and a growth mindset in a way they actually get</li><li>Find out how to help your child stand up for themselves without tearing someone else down</li></ul><p>Your child is not what they win or lose. This episode will help you show them that.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Your child has a rough game, a bad test, or a mean kid ruins their day. And just like that their whole mood crashes. You are not imagining it. This is one of the most common struggles parents face right now.</p><p>In this episode, Coach Andrew sits down with two young girls named Maddie and Molly and their dad Jake for a conversation about what really happens to a kid's self image when things go wrong. They cover growth mindset, why bragging is actually a sign of low confidence, and what makes good kids freeze when a bully shows up.</p><p>Here is what you will walk away with:</p><ul><li>Understand why your child's self image should never go up or down based on winning or losing</li><li>Learn the real reason kids brag and what it reveals about how they see themselves</li><li>Discover why kind kids freeze when someone is mean to them and what to do about it</li><li>How to teach your child the difference between a fixed mindset and a growth mindset in a way they actually get</li><li>Find out how to help your child stand up for themselves without tearing someone else down</li></ul><p>Your child is not what they win or lose. This episode will help you show them that.</p>]]>
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      <pubDate>Mon, 08 Jun 2026 03:00:00 -0700</pubDate>
      <author>Andrew Truong</author>
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      <itunes:author>Andrew Truong</itunes:author>
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      <itunes:duration>2358</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Your child has a rough game, a bad test, or a mean kid ruins their day. And just like that their whole mood crashes. You are not imagining it. This is one of the most common struggles parents face right now.</p><p>In this episode, Coach Andrew sits down with two young girls named Maddie and Molly and their dad Jake for a conversation about what really happens to a kid's self image when things go wrong. They cover growth mindset, why bragging is actually a sign of low confidence, and what makes good kids freeze when a bully shows up.</p><p>Here is what you will walk away with:</p><ul><li>Understand why your child's self image should never go up or down based on winning or losing</li><li>Learn the real reason kids brag and what it reveals about how they see themselves</li><li>Discover why kind kids freeze when someone is mean to them and what to do about it</li><li>How to teach your child the difference between a fixed mindset and a growth mindset in a way they actually get</li><li>Find out how to help your child stand up for themselves without tearing someone else down</li></ul><p>Your child is not what they win or lose. This episode will help you show them that.</p>]]>
      </itunes:summary>
      <itunes:keywords>growth mindset for kids, fixed mindset children, how to help a child who gives up, building self image in kids, why kids brag, bully behavior explained for parents, child confidence coaching, raising resilient kids, contextual confidence, helping kids bounce back from failure, limiting beliefs in children, kids who freeze when bullied, how to explain self worth to a child, parenting kids with low confidence, growth mindset activities for children</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Shy Kid Myth Nobody Talks About</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>The Shy Kid Myth Nobody Talks About</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Your kid is talkative at home but the moment you walk into a room full of people they go silent. You have wondered if something is wrong. It is not. But it is worth understanding.</p><p>In this conversation Coach Andrew sits down with eight-year-old Penny and her mom Barbara to break down the real difference between shyness and social anxiety. One is a personality trait your child was born with. The other is something that gets learned after a hard experience. And knowing which one your child is dealing with changes everything about how you help them.</p><p>Here is what you will walk away knowing:</p><ul><li>Why some kids are naturally quieter and how that is completely normal and not a problem to fix</li><li>How one bad experience at a park or school can turn into a pattern of fear around new people</li><li>Why your child might know the answer in class but still refuse to raise their hand</li><li>How to use the compliment challenge to help a shy or anxious kid take their first small step</li><li>Why trust is the real reason your child opens up to some people and not others</li></ul><p>If your child struggles to warm up around people, this episode will help you finally understand what is going on inside their heart.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Your kid is talkative at home but the moment you walk into a room full of people they go silent. You have wondered if something is wrong. It is not. But it is worth understanding.</p><p>In this conversation Coach Andrew sits down with eight-year-old Penny and her mom Barbara to break down the real difference between shyness and social anxiety. One is a personality trait your child was born with. The other is something that gets learned after a hard experience. And knowing which one your child is dealing with changes everything about how you help them.</p><p>Here is what you will walk away knowing:</p><ul><li>Why some kids are naturally quieter and how that is completely normal and not a problem to fix</li><li>How one bad experience at a park or school can turn into a pattern of fear around new people</li><li>Why your child might know the answer in class but still refuse to raise their hand</li><li>How to use the compliment challenge to help a shy or anxious kid take their first small step</li><li>Why trust is the real reason your child opens up to some people and not others</li></ul><p>If your child struggles to warm up around people, this episode will help you finally understand what is going on inside their heart.</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Jun 2026 03:00:00 -0700</pubDate>
      <author>Andrew Truong</author>
      <enclosure url="https://media.transistor.fm/7d528fff/5675c662.mp3" length="23057503" type="audio/mpeg"/>
      <itunes:author>Andrew Truong</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vdw_uOrWqffjj2aVV_X35IOl7UyESXR6gZOZ-qqCqzs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZWMz/NDNmN2JiMzFlOGUw/Y2E1MWExYzQ0YTVi/MTEyNC5wbmc.jpg"/>
      <itunes:duration>2878</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Your kid is talkative at home but the moment you walk into a room full of people they go silent. You have wondered if something is wrong. It is not. But it is worth understanding.</p><p>In this conversation Coach Andrew sits down with eight-year-old Penny and her mom Barbara to break down the real difference between shyness and social anxiety. One is a personality trait your child was born with. The other is something that gets learned after a hard experience. And knowing which one your child is dealing with changes everything about how you help them.</p><p>Here is what you will walk away knowing:</p><ul><li>Why some kids are naturally quieter and how that is completely normal and not a problem to fix</li><li>How one bad experience at a park or school can turn into a pattern of fear around new people</li><li>Why your child might know the answer in class but still refuse to raise their hand</li><li>How to use the compliment challenge to help a shy or anxious kid take their first small step</li><li>Why trust is the real reason your child opens up to some people and not others</li></ul><p>If your child struggles to warm up around people, this episode will help you finally understand what is going on inside their heart.</p>]]>
      </itunes:summary>
      <itunes:keywords>shy kids, child social anxiety, shyness vs social anxiety, introvert extrovert children, kids who won't raise their hand, helping shy kids make friends, quiet kid at school, building trust with children, child confidence, why kids avoid new people, social anxiety in children, compliment challenge for kids, kids fear of embarrassment, parenting a shy child, shy child won't talk to strangers</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/7d528fff/transcript.txt" type="text/plain"/>
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      <title>From Bullying to Bravery</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>From Bullying to Bravery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/22c938f2</link>
      <description>
        <![CDATA[<p>Your child is being bullied and you feel completely stuck. You have tried telling the teacher. You have coached them on what to say. And nothing seems to change.</p><p>Coach Andrew sits down with a 9 year old named Ben and his parents Christine and Gary to talk about what happened after their son was physically and verbally bullied at school for an entire year. They walk through what helped Ben go from barely holding on to building a full circle of real friends. You will hear why the most common advice parents give can actually make bullying worse and what actually worked instead.</p><p>Key takeaways you will walk away with:</p><ul><li>Discover why telling the teacher often backfires once your child is past age 7</li><li>Learn how building new friendships is more powerful than confronting a bully directly</li><li>Understand why kids freeze up even when they already know exactly what to say</li><li>See how small daily challenges create the safety net that removes fear for good</li><li>Find out the one word a 9 year old added to the phrase "I can't" that completely changed his mindset</li></ul><p>If your child is dealing with a bully right now, this episode gives you a path forward that most parents never consider.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Your child is being bullied and you feel completely stuck. You have tried telling the teacher. You have coached them on what to say. And nothing seems to change.</p><p>Coach Andrew sits down with a 9 year old named Ben and his parents Christine and Gary to talk about what happened after their son was physically and verbally bullied at school for an entire year. They walk through what helped Ben go from barely holding on to building a full circle of real friends. You will hear why the most common advice parents give can actually make bullying worse and what actually worked instead.</p><p>Key takeaways you will walk away with:</p><ul><li>Discover why telling the teacher often backfires once your child is past age 7</li><li>Learn how building new friendships is more powerful than confronting a bully directly</li><li>Understand why kids freeze up even when they already know exactly what to say</li><li>See how small daily challenges create the safety net that removes fear for good</li><li>Find out the one word a 9 year old added to the phrase "I can't" that completely changed his mindset</li></ul><p>If your child is dealing with a bully right now, this episode gives you a path forward that most parents never consider.</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 May 2026 03:00:00 -0700</pubDate>
      <author>Andrew Truong</author>
      <enclosure url="https://media.transistor.fm/22c938f2/d69c16cc.mp3" length="29847868" type="audio/mpeg"/>
      <itunes:author>Andrew Truong</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pbdhqqKQ-YnStkGbk-TkkkBkXSZZsXck9OIMGlYNAUo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMmMw/OGRhMDc2OTdhMWMy/MDU5Mjk1ZGE2NmM1/NWY0Zi5wbmc.jpg"/>
      <itunes:duration>3726</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Your child is being bullied and you feel completely stuck. You have tried telling the teacher. You have coached them on what to say. And nothing seems to change.</p><p>Coach Andrew sits down with a 9 year old named Ben and his parents Christine and Gary to talk about what happened after their son was physically and verbally bullied at school for an entire year. They walk through what helped Ben go from barely holding on to building a full circle of real friends. You will hear why the most common advice parents give can actually make bullying worse and what actually worked instead.</p><p>Key takeaways you will walk away with:</p><ul><li>Discover why telling the teacher often backfires once your child is past age 7</li><li>Learn how building new friendships is more powerful than confronting a bully directly</li><li>Understand why kids freeze up even when they already know exactly what to say</li><li>See how small daily challenges create the safety net that removes fear for good</li><li>Find out the one word a 9 year old added to the phrase "I can't" that completely changed his mindset</li></ul><p>If your child is dealing with a bully right now, this episode gives you a path forward that most parents never consider.</p>]]>
      </itunes:summary>
      <itunes:keywords>confidence building for kids, overcoming bullying, social anxiety in children, building trust with kids, parenting for resilience, helping shy children, emotional growth in kids, self-defense for kids, creative problem solving for children, fostering friendships in children, open-ended questions for kids, navigating social struggles, empowering children through creativity, building social courage, trust-based parenting strategies</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/22c938f2/transcript.txt" type="text/plain"/>
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    <item>
      <title>Transform Mistakes into Wins</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Transform Mistakes into Wins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f01cab2a</link>
      <description>
        <![CDATA[<p>Is your child struggling with confidence or feeling left out? Discover how Camila, a 10-year-old, turns challenges into growth opportunities. Learn how she uses the "power of yet" to transform negative thoughts and build resilience.In this episode, you'll find out:</p><ul><li>How to help your child reframe mistakes</li><li>Ways to boost your child's self-esteem</li><li>Techniques for managing disappointment</li><li>The role of trust in building confidence</li><li>Simple steps to foster a growth mindset</li></ul><p>This episode matters because it equips you with practical tools to nurture your child's emotional strength and happiness.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is your child struggling with confidence or feeling left out? Discover how Camila, a 10-year-old, turns challenges into growth opportunities. Learn how she uses the "power of yet" to transform negative thoughts and build resilience.In this episode, you'll find out:</p><ul><li>How to help your child reframe mistakes</li><li>Ways to boost your child's self-esteem</li><li>Techniques for managing disappointment</li><li>The role of trust in building confidence</li><li>Simple steps to foster a growth mindset</li></ul><p>This episode matters because it equips you with practical tools to nurture your child's emotional strength and happiness.</p>]]>
      </content:encoded>
      <pubDate>Sat, 16 May 2026 18:19:33 -0700</pubDate>
      <author>Andrew Truong</author>
      <enclosure url="https://media.transistor.fm/f01cab2a/e94a5386.mp3" length="31602309" type="audio/mpeg"/>
      <itunes:author>Andrew Truong</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uzPnOGjoUK-Q1JNllBHelNcJ3chBz3Wz_zgJ9CFITrM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zM2Uz/OWIyMzMyMWEzMDRh/MzZjZWJjMjMwYWQ5/OWFmNy5wbmc.jpg"/>
      <itunes:duration>3945</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Is your child struggling with confidence or feeling left out? Discover how Camila, a 10-year-old, turns challenges into growth opportunities. Learn how she uses the "power of yet" to transform negative thoughts and build resilience.In this episode, you'll find out:</p><ul><li>How to help your child reframe mistakes</li><li>Ways to boost your child's self-esteem</li><li>Techniques for managing disappointment</li><li>The role of trust in building confidence</li><li>Simple steps to foster a growth mindset</li></ul><p>This episode matters because it equips you with practical tools to nurture your child's emotional strength and happiness.</p>]]>
      </itunes:summary>
      <itunes:keywords>child confidence building, teaching resilience to kids, power of yet for children, handling social exclusion in kids, boosting child self-esteem, emotional intelligence for children, overcoming fixed mindset in kids, helping kids with mistakes, child positivity techniques, supporting child emotional growth, dealing with childhood anxiety, improving child social skills, parenting for child empowerment, child self-image improvement, managing child disappointment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/f01cab2a/transcript.txt" type="text/plain"/>
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    <item>
      <title>Turn Rejection Into Confidence</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Turn Rejection Into Confidence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">54b0c5da-40e8-4ae1-995d-716d2ec93ef9</guid>
      <link>https://share.transistor.fm/s/c2d070cc</link>
      <description>
        <![CDATA[<p>Most parents underestimate how early childhood rejection can shape a child's confidence—and how simple, powerful strategies can rewire their story for lasting resilience. If your little one is facing social setbacks or you've noticed them asking for help navigating tough moments, this episode reveals the gentle parenting powerhouse that transforms these challenges into opportunities for growth.Leia shares her real-life experience of her four-year-old Josie's first encounter with rejection at the park—and how intentional, compassionate responses helped her build emotional strength. We break down exactly what to do when your child feels hurt, from recognizing the story they're telling themselves to guiding them into a healthier narrative. You'll discover specific frameworks like emotion and making sense rooms, guided discovery, and cognitive reappraisal, all designed to meet your child's brain at their level—and prevent minor setbacks from becoming long-term trauma.In this episode, you'll learn:</p><ul><li>The subtle signs that rejection is affecting your child's internal story — and how to recognize them early</li><li>Concrete techniques for calming and empowering kids during distress, including the metaphor of emotional "rooms"</li><li>How to reframe negative beliefs with storytelling, validation, and guided discovery that foster deep understanding and confidence</li><li>The importance of autonomy and how to use open-ended questions to build resilience and trust</li><li>Practical role-playing exercises and fun challenges like compliment and best-friend games to boost social confidence and reduce anxiety</li></ul><p>Why knowing what’s really happening inside your child's mind matters—and what risks come with ignoring their inner story—can’t be overstated. Without the right emotional tools, these small moments of rejection might set up patterns of doubt, fear, and avoidance. But with the frameworks shared here, you can prevent that destructive cycle and help your child thrive from within.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most parents underestimate how early childhood rejection can shape a child's confidence—and how simple, powerful strategies can rewire their story for lasting resilience. If your little one is facing social setbacks or you've noticed them asking for help navigating tough moments, this episode reveals the gentle parenting powerhouse that transforms these challenges into opportunities for growth.Leia shares her real-life experience of her four-year-old Josie's first encounter with rejection at the park—and how intentional, compassionate responses helped her build emotional strength. We break down exactly what to do when your child feels hurt, from recognizing the story they're telling themselves to guiding them into a healthier narrative. You'll discover specific frameworks like emotion and making sense rooms, guided discovery, and cognitive reappraisal, all designed to meet your child's brain at their level—and prevent minor setbacks from becoming long-term trauma.In this episode, you'll learn:</p><ul><li>The subtle signs that rejection is affecting your child's internal story — and how to recognize them early</li><li>Concrete techniques for calming and empowering kids during distress, including the metaphor of emotional "rooms"</li><li>How to reframe negative beliefs with storytelling, validation, and guided discovery that foster deep understanding and confidence</li><li>The importance of autonomy and how to use open-ended questions to build resilience and trust</li><li>Practical role-playing exercises and fun challenges like compliment and best-friend games to boost social confidence and reduce anxiety</li></ul><p>Why knowing what’s really happening inside your child's mind matters—and what risks come with ignoring their inner story—can’t be overstated. Without the right emotional tools, these small moments of rejection might set up patterns of doubt, fear, and avoidance. But with the frameworks shared here, you can prevent that destructive cycle and help your child thrive from within.</p>]]>
      </content:encoded>
      <pubDate>Sat, 16 May 2026 18:12:19 -0700</pubDate>
      <author>Andrew Truong</author>
      <enclosure url="https://media.transistor.fm/c2d070cc/abd139a1.mp3" length="38200006" type="audio/mpeg"/>
      <itunes:author>Andrew Truong</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gsekk4Uh5--3ot1_GfHDyPe7Ijdzb8Yk0ZnW5jYuWSc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MWEy/ODI0OTllZDgzMTEz/MmUyNzRkOWU3YzEz/OTIzNy5wbmc.jpg"/>
      <itunes:duration>4769</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Most parents underestimate how early childhood rejection can shape a child's confidence—and how simple, powerful strategies can rewire their story for lasting resilience. If your little one is facing social setbacks or you've noticed them asking for help navigating tough moments, this episode reveals the gentle parenting powerhouse that transforms these challenges into opportunities for growth.Leia shares her real-life experience of her four-year-old Josie's first encounter with rejection at the park—and how intentional, compassionate responses helped her build emotional strength. We break down exactly what to do when your child feels hurt, from recognizing the story they're telling themselves to guiding them into a healthier narrative. You'll discover specific frameworks like emotion and making sense rooms, guided discovery, and cognitive reappraisal, all designed to meet your child's brain at their level—and prevent minor setbacks from becoming long-term trauma.In this episode, you'll learn:</p><ul><li>The subtle signs that rejection is affecting your child's internal story — and how to recognize them early</li><li>Concrete techniques for calming and empowering kids during distress, including the metaphor of emotional "rooms"</li><li>How to reframe negative beliefs with storytelling, validation, and guided discovery that foster deep understanding and confidence</li><li>The importance of autonomy and how to use open-ended questions to build resilience and trust</li><li>Practical role-playing exercises and fun challenges like compliment and best-friend games to boost social confidence and reduce anxiety</li></ul><p>Why knowing what’s really happening inside your child's mind matters—and what risks come with ignoring their inner story—can’t be overstated. Without the right emotional tools, these small moments of rejection might set up patterns of doubt, fear, and avoidance. But with the frameworks shared here, you can prevent that destructive cycle and help your child thrive from within.</p>]]>
      </itunes:summary>
      <itunes:keywords>rejection impact on kids, childhood emotional resilience, building kids' confidence, social skills for children, overcoming childhood rejection, emotional storytelling for kids, nervous system and emotions, skill-based confidence, fostering child autonomy, childhood rejection effects, proactive parenting techniques, guided discovery for kids, emotional independence in children, parenting and storytelling, resilience through autonomy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c2d070cc/chapters.json" type="application/json+chapters"/>
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      <title>How To Reframe Big Feelings</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>How To Reframe Big Feelings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/881cb92d</link>
      <description>
        <![CDATA[<p>Most parents feel overwhelmed trying to set boundaries without causing tears or conflict. What if those tough moments could actually build your child's confidence?</p><p>In this episode, Andrew breaks down why boundary conflicts happen and how small shifts in your language can change everything. You'll learn why kids misread boundaries as rejection, how to validate feelings without backing down, and how to help your child understand respect and safety in a way that actually sticks.</p><p>You'll discover:</p><ul><li>Why boundary setting often fails and what to do instead</li><li>The hidden stories kids tell themselves about love and limits</li><li>Simple language to help your child express feelings and stand up for themselves</li><li>How to handle pushy friendships and build a resilient mindset</li><li>Why routines and safety nets make kids more assertive, not less</li></ul><p>If you're tired of power struggles, this episode gives you the tools to turn conflict into connection.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most parents feel overwhelmed trying to set boundaries without causing tears or conflict. What if those tough moments could actually build your child's confidence?</p><p>In this episode, Andrew breaks down why boundary conflicts happen and how small shifts in your language can change everything. You'll learn why kids misread boundaries as rejection, how to validate feelings without backing down, and how to help your child understand respect and safety in a way that actually sticks.</p><p>You'll discover:</p><ul><li>Why boundary setting often fails and what to do instead</li><li>The hidden stories kids tell themselves about love and limits</li><li>Simple language to help your child express feelings and stand up for themselves</li><li>How to handle pushy friendships and build a resilient mindset</li><li>Why routines and safety nets make kids more assertive, not less</li></ul><p>If you're tired of power struggles, this episode gives you the tools to turn conflict into connection.</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 May 2026 16:58:12 -0700</pubDate>
      <author>Andrew Truong</author>
      <enclosure url="https://media.transistor.fm/881cb92d/3fab59fe.mp3" length="34539084" type="audio/mpeg"/>
      <itunes:author>Andrew Truong</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/im-7O5bhr2yHg8vE3ViywUY2ZU6UaQxTeZN86xou0CQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZTZi/ZGNlMjljMzQzYTNi/NWI3YmJlYTY2NWI5/ODRjMC5wbmc.jpg"/>
      <itunes:duration>4312</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Most parents feel overwhelmed trying to set boundaries without causing tears or conflict. What if those tough moments could actually build your child's confidence?</p><p>In this episode, Andrew breaks down why boundary conflicts happen and how small shifts in your language can change everything. You'll learn why kids misread boundaries as rejection, how to validate feelings without backing down, and how to help your child understand respect and safety in a way that actually sticks.</p><p>You'll discover:</p><ul><li>Why boundary setting often fails and what to do instead</li><li>The hidden stories kids tell themselves about love and limits</li><li>Simple language to help your child express feelings and stand up for themselves</li><li>How to handle pushy friendships and build a resilient mindset</li><li>Why routines and safety nets make kids more assertive, not less</li></ul><p>If you're tired of power struggles, this episode gives you the tools to turn conflict into connection.</p>]]>
      </itunes:summary>
      <itunes:keywords>Child boundary setting, Teaching kids respect, Emotional intelligence for children, Kids' social struggles, Building child confidence, Parenting gentle techniques, Kids' emotional resilience, Understanding child emotions, Cognitive reappraisal for kids, Helping kids with friendships, Child assertiveness tips, Managing kids' big feelings, Kids' love vs. respect, Parenting without conflict, Kids' safety net friendships</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/881cb92d/chapters.json" type="application/json+chapters"/>
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