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    <title>Real Time with Rachael</title>
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    <description>Rachael Podolsky is a realtor in Seattle WA.  She’s also a self-professed connector of people.  Join her for candid conversations with guests covering topics that are relevant to what’s going on in real time - from real estate to lifestyle, love to loss. Known for her real estate and community spotlight video series Reel Time with Rachael, you can expect to be entertained and moved to be part of the conversation.</description>
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    <pubDate>Fri, 19 Jun 2026 01:41:04 -0700</pubDate>
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    <itunes:summary>Rachael Podolsky is a realtor in Seattle WA.  She’s also a self-professed connector of people.  Join her for candid conversations with guests covering topics that are relevant to what’s going on in real time - from real estate to lifestyle, love to loss. Known for her real estate and community spotlight video series Reel Time with Rachael, you can expect to be entertained and moved to be part of the conversation.</itunes:summary>
    <itunes:subtitle>Rachael Podolsky is a realtor in Seattle WA.</itunes:subtitle>
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      <itunes:name>Rachael Podolsky</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Fitness Motivation with Sun Cycle Founder - Jared Sklar</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Fitness Motivation with Sun Cycle Founder - Jared Sklar</itunes:title>
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        <![CDATA[<p>Join Rachael and Beachbody Trainer and BODi instructor, Jared Sklar as they discuss workout motivation techniques, Jared's weight loss journey, and how he got started in the fitness industry.</p><p>Connect with Rachael:</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmxFX2NZTmlDc3JqUDlYRVV4NFVyQlVGQWh2UXxBQ3Jtc0trVzlfNmQyU245a3QydVdNMWdybkg1bmd3c3hsT0ZVZVBCR3FOMXBqU2YyREJ2My1vUzk0QXpXOEZWX3dmUmFfRXI3bEhTc09LR0hXWVNUbk9SenNmVVk3djRGcjRBZ1NZc2xkOHo2S0ZhalBlbHNhSQ&amp;q=https%3A%2F%2Fwww.rachaelpodolsky.com%2F&amp;v=EX0smmPLf1E">https://www.rachaelpodolsky.com/</a><br>Rachael@RachaelPodolsky.com</p>]]>
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        <![CDATA[<p>Join Rachael and Beachbody Trainer and BODi instructor, Jared Sklar as they discuss workout motivation techniques, Jared's weight loss journey, and how he got started in the fitness industry.</p><p>Connect with Rachael:</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmxFX2NZTmlDc3JqUDlYRVV4NFVyQlVGQWh2UXxBQ3Jtc0trVzlfNmQyU245a3QydVdNMWdybkg1bmd3c3hsT0ZVZVBCR3FOMXBqU2YyREJ2My1vUzk0QXpXOEZWX3dmUmFfRXI3bEhTc09LR0hXWVNUbk9SenNmVVk3djRGcjRBZ1NZc2xkOHo2S0ZhalBlbHNhSQ&amp;q=https%3A%2F%2Fwww.rachaelpodolsky.com%2F&amp;v=EX0smmPLf1E">https://www.rachaelpodolsky.com/</a><br>Rachael@RachaelPodolsky.com</p>]]>
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      <pubDate>Tue, 20 Dec 2022 12:12:19 -0800</pubDate>
      <author>Rachael Podolsky</author>
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      <itunes:author>Rachael Podolsky</itunes:author>
      <itunes:duration>2468</itunes:duration>
      <itunes:summary>Join Rachael and Beachbody Trainer and BODi instructor, Jared Sklar as they discuss workout motivation techniques, Jared's weight loss journey, and how he got started in the fitness industry.</itunes:summary>
      <itunes:subtitle>Join Rachael and Beachbody Trainer and BODi instructor, Jared Sklar as they discuss workout motivation techniques, Jared's weight loss journey, and how he got started in the fitness industry.</itunes:subtitle>
      <itunes:keywords>lifestyle, realestate, aging, realestatemarket, investing, style, realtalk, realtime, women, midlife, money, finances, womeninbusiness, fitness, investing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Workplace Mental Health and Wellness</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Workplace Mental Health and Wellness</itunes:title>
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        <![CDATA[<p>Join Rachael and Deborah Friend Wilson founder of Balanced Plate Consulting.  They talk about wellness programs in the workplace, mental health, and ongoing trauma impact on social and interpersonal dynamics spurred on by the Covid-19 global pandemic.</p><p>Connect with Rachael:</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazBzTG1tUFVhd2FHWlU1Tl9STXZ0UzAwZmJhZ3xBQ3Jtc0tsOFNOMVNtMFJzX2hPVTU1OHZuNjVVX2NIb3pidUhMUnNxLXVXMjVkZ1VuUUpfODB6OWY3YXU1bkpIamxzYlVXNjB5cFEtdXNqQmZtVzBzc2tHSHNoT2ZvUWFhX1ZvNm9WenN2TVpWRTdjS1BGRWhCTQ&amp;q=https%3A%2F%2Fwww.rachaelpodolsky.com%2F&amp;v=ZVH4xbg871U">https://www.rachaelpodolsky.com/</a><br>Rachael@RachaelPodolsky.com</p>]]>
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        <![CDATA[<p>Join Rachael and Deborah Friend Wilson founder of Balanced Plate Consulting.  They talk about wellness programs in the workplace, mental health, and ongoing trauma impact on social and interpersonal dynamics spurred on by the Covid-19 global pandemic.</p><p>Connect with Rachael:</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazBzTG1tUFVhd2FHWlU1Tl9STXZ0UzAwZmJhZ3xBQ3Jtc0tsOFNOMVNtMFJzX2hPVTU1OHZuNjVVX2NIb3pidUhMUnNxLXVXMjVkZ1VuUUpfODB6OWY3YXU1bkpIamxzYlVXNjB5cFEtdXNqQmZtVzBzc2tHSHNoT2ZvUWFhX1ZvNm9WenN2TVpWRTdjS1BGRWhCTQ&amp;q=https%3A%2F%2Fwww.rachaelpodolsky.com%2F&amp;v=ZVH4xbg871U">https://www.rachaelpodolsky.com/</a><br>Rachael@RachaelPodolsky.com</p>]]>
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      <pubDate>Tue, 20 Dec 2022 12:08:21 -0800</pubDate>
      <author>Rachael Podolsky</author>
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      <itunes:author>Rachael Podolsky</itunes:author>
      <itunes:duration>2398</itunes:duration>
      <itunes:summary>Join Rachael and Deborah Friend Wilson founder of Balanced Plate Consulting.  They talk about wellness programs in the workplace, mental health, and ongoing trauma impact on social and interpersonal dynamics spurred on by the Covid-19 global pandemic.</itunes:summary>
      <itunes:subtitle>Join Rachael and Deborah Friend Wilson founder of Balanced Plate Consulting.  They talk about wellness programs in the workplace, mental health, and ongoing trauma impact on social and interpersonal dynamics spurred on by the Covid-19 global pandemic.</itunes:subtitle>
      <itunes:keywords>lifestyle, realestate, aging, realestatemarket, investing, style, realtalk, realtime, women, midlife, money, finances, womeninbusiness, fitness, investing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>All the things: Interior Design Ideas</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>All the things: Interior Design Ideas</itunes:title>
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        <![CDATA[<p>Join Rachael and interior designer Laurie Chriest as they discuss current interior design trends and ideas. They talk about what supports a property sale and what updates really matter. They also share some of the new amenities that buyers are looking for.</p><p>Connect with Rachael:</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2g4aHdYdnVjWExhdTJrQ1RQZHZEUDB2RDNJQXxBQ3Jtc0trODhqdkg1N1RSQ1dob3pKaktWOS1JdGd6UXV2QXQ0dUtFZjNlbGRjcldGeXc1NWItczAwRUNPNDVxRkNnS0V4T00tVEtRaERIbFpPTDMtdFZBX25qLXNKTlBnczhiUi1BWm1wSFQyWWxaWjYwZFJMYw&amp;q=https%3A%2F%2Fwww.rachaelpodolsky.com%2F&amp;v=HlVAoAVfnl0">https://www.rachaelpodolsky.com/</a><br>Rachael@RachaelPodolsky.com</p>]]>
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      <content:encoded>
        <![CDATA[<p>Join Rachael and interior designer Laurie Chriest as they discuss current interior design trends and ideas. They talk about what supports a property sale and what updates really matter. They also share some of the new amenities that buyers are looking for.</p><p>Connect with Rachael:</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2g4aHdYdnVjWExhdTJrQ1RQZHZEUDB2RDNJQXxBQ3Jtc0trODhqdkg1N1RSQ1dob3pKaktWOS1JdGd6UXV2QXQ0dUtFZjNlbGRjcldGeXc1NWItczAwRUNPNDVxRkNnS0V4T00tVEtRaERIbFpPTDMtdFZBX25qLXNKTlBnczhiUi1BWm1wSFQyWWxaWjYwZFJMYw&amp;q=https%3A%2F%2Fwww.rachaelpodolsky.com%2F&amp;v=HlVAoAVfnl0">https://www.rachaelpodolsky.com/</a><br>Rachael@RachaelPodolsky.com</p>]]>
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      <pubDate>Tue, 20 Dec 2022 11:52:55 -0800</pubDate>
      <author>Rachael Podolsky</author>
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      <itunes:author>Rachael Podolsky</itunes:author>
      <itunes:duration>2772</itunes:duration>
      <itunes:summary>Join Rachael and interior designer Laurie Chriest as they discuss current interior design trends and ideas. They talk about what supports a property sale and what updates really matter. They also share some of the new amenities that buyers are looking for.</itunes:summary>
      <itunes:subtitle>Join Rachael and interior designer Laurie Chriest as they discuss current interior design trends and ideas. They talk about what supports a property sale and what updates really matter. They also share some of the new amenities that buyers are looking for</itunes:subtitle>
      <itunes:keywords>lifestyle, realestate, aging, realestatemarket, investing, style, realtalk, realtime, women, midlife, money, finances, womeninbusiness, fitness, investing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Lending Secrets Revealed - Real Time with Rachael PODcast</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Lending Secrets Revealed - Real Time with Rachael PODcast</itunes:title>
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        <![CDATA[<p>Join Rachael and lender Lindsey Rude of Origin Point Lending as we deep dive into 2-1 Buydown hacks for first-time Homebuyers. As the market changes the time is now for new buyers. We break down the lending process and ways to reduce your mortgage and build equity today.</p>]]>
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        <![CDATA[<p>Join Rachael and lender Lindsey Rude of Origin Point Lending as we deep dive into 2-1 Buydown hacks for first-time Homebuyers. As the market changes the time is now for new buyers. We break down the lending process and ways to reduce your mortgage and build equity today.</p>]]>
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      <pubDate>Wed, 23 Nov 2022 19:35:31 -0800</pubDate>
      <author>Rachael Podolsky</author>
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      <itunes:author>Rachael Podolsky</itunes:author>
      <itunes:duration>2424</itunes:duration>
      <itunes:summary>Join Rachael and lender Lindsey Rude of Origin Point Lending as we deep dive into 2-1 Buydown hacks for first-time Homebuyers. As the market changes the time is now for new buyers. We break down the lending process and ways to reduce your mortgage and build equity today.</itunes:summary>
      <itunes:subtitle>Join Rachael and lender Lindsey Rude of Origin Point Lending as we deep dive into 2-1 Buydown hacks for first-time Homebuyers. As the market changes the time is now for new buyers. We break down the lending process and ways to reduce your mortgage and bui</itunes:subtitle>
      <itunes:keywords>lifestyle, realestate, aging, realestatemarket, investing, style, realtalk, realtime, women, midlife, money, finances, womeninbusiness, fitness, investing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Where did everyone go? Champagne for dinner and other empty nesting adventures </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Where did everyone go? Champagne for dinner and other empty nesting adventures </itunes:title>
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        <![CDATA[<p>Join me for a REAL candid conversation with fellow empty nester Taylor Seideman as we navigate being home alone without the responsibility of raising kids on the daily, new hobbies, feelings about ex-husbands and dating, and hitting up the temple on a Friday night.</p>
<br><p><strong>Connect with Rachael:</strong><br><a href="https://www.rachaelpodolsky.com?/utm_source=podcast">https://www.rachaelpodolsky.com</a><br><a href="mailto:rachael@rachaelpodolsky.com">Rachael@RachaelPodolsky.com</a><br>425-454-0470</p><p><a href="https://www.instagram.com/rachaelpodolsky">https://www.instagram.com/rachaelpodolsky</a><br><a href="https://www.linkedin.com/in/rachaelpodolsky">https://www.linkedin.com/in/rachaelpodolsky</a><br><a href="https://www.facebook.com/rachaelpodolskyluxury">https://www.facebook.com/rachaelpodolskyluxury</a></p>]]>
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        <![CDATA[<p>Join me for a REAL candid conversation with fellow empty nester Taylor Seideman as we navigate being home alone without the responsibility of raising kids on the daily, new hobbies, feelings about ex-husbands and dating, and hitting up the temple on a Friday night.</p>
<br><p><strong>Connect with Rachael:</strong><br><a href="https://www.rachaelpodolsky.com?/utm_source=podcast">https://www.rachaelpodolsky.com</a><br><a href="mailto:rachael@rachaelpodolsky.com">Rachael@RachaelPodolsky.com</a><br>425-454-0470</p><p><a href="https://www.instagram.com/rachaelpodolsky">https://www.instagram.com/rachaelpodolsky</a><br><a href="https://www.linkedin.com/in/rachaelpodolsky">https://www.linkedin.com/in/rachaelpodolsky</a><br><a href="https://www.facebook.com/rachaelpodolskyluxury">https://www.facebook.com/rachaelpodolskyluxury</a></p>]]>
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      <pubDate>Wed, 02 Nov 2022 15:43:12 -0700</pubDate>
      <author>Rachael Podolsky</author>
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      <itunes:author>Rachael Podolsky</itunes:author>
      <itunes:duration>2628</itunes:duration>
      <itunes:summary>Join me for a REAL candid conversation with fellow empty nester Taylor Seideman as we navigate being home alone without the responsibility of raising kids on the daily, new hobbies, feelings about ex-husbands and dating, and hitting up the temple on a Friday night.  </itunes:summary>
      <itunes:subtitle>Join me for a REAL candid conversation with fellow empty nester Taylor Seideman as we navigate being home alone without the responsibility of raising kids on the daily, new hobbies, feelings about ex-husbands and dating, and hitting up the temple on a Fri</itunes:subtitle>
      <itunes:keywords>lifestyle, realestate, aging, realestatemarket, investing, style, realtalk, realtime, women, midlife, money, finances, womeninbusiness, fitness, investing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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