Real Life Fitness Stories Transistor (https://transistor.fm) https://feeds.transistor.fm/real-life-fitness-stories Inspiring, real life stories from amazing people. Sharing their struggles and set backs, alongside their journey to overcoming these and living a life of happiness © 2026 Scott Roberts 89a51644-6bac-57ad-95ff-20382f73eb93 yes en Wed, 05 Jul 2023 12:47:50 +0200 Mon, 13 Apr 2026 11:26:13 +0200 https://img.transistorcdn.com/l5XGHdghh0eUs-VCBrP_l2-d9u4S0BGHX7R6PhOv_Fc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQyMDI0LzE2ODYy/OTE3NTgtYXJ0d29y/ay5qcGc.jpg Real Life Fitness Stories episodic Scott Roberts Inspiring, real life stories from amazing people. Sharing their struggles and set backs, alongside their journey to overcoming these and living a life of happiness Inspiring, real life stories from amazing people. weight loss, mental health, eating disorders, nutrition Scott Roberts scott@scottrobertsfitness.co.uk No No Scott Roberts (ME!) - Everything about my life 13 13 Scott Roberts (ME!) - Everything about my life full e38e8879-bf6d-4ffc-892c-80bee38e2b72 https://share.transistor.fm/s/dea1a811 A public therapy session! 41 years of my life. My childhood. My sporting background. Career change at 30 years old. Becoming a Dad. And much much more

]]> A public therapy session! 41 years of my life. My childhood. My sporting background. Career change at 30 years old. Becoming a Dad. And much much more

]]> Wed, 25 Oct 2023 12:13:58 +0200 Scott Roberts Scott Roberts 3584 A public therapy session! 41 years of my life. My childhood. My sporting background. Career change at 30 years old. Becoming a Dad. And much much more

]]> weight loss, mental health, eating disorders, nutrition No From depression to a new career at 50 years old - Margaret Holland 12 12 From depression to a new career at 50 years old - Margaret Holland full 770377f2-8f15-484b-b2b8-08ab91024a26 https://share.transistor.fm/s/54f45b9d Margaret shares her story of building a new life at 50. Through a marriage break up and depression, she then studied to be a yoga instructor and has build a successful business in Marbella. She also opens up about how her confidence and body image has improved through exercise she loves and feels better now at 61, than she did at 40

]]> Margaret shares her story of building a new life at 50. Through a marriage break up and depression, she then studied to be a yoga instructor and has build a successful business in Marbella. She also opens up about how her confidence and body image has improved through exercise she loves and feels better now at 61, than she did at 40

]]> Thu, 07 Sep 2023 13:11:58 +0200 Scott Roberts Scott Roberts 2782 Margaret shares her story of building a new life at 50. Through a marriage break up and depression, she then studied to be a yoga instructor and has build a successful business in Marbella. She also opens up about how her confidence and body image has improved through exercise she loves and feels better now at 61, than she did at 40

]]> weight loss, mental health, eating disorders, nutrition No Longboarding LA to New York - Rupert Rixon 11 11 Longboarding LA to New York - Rupert Rixon full 0c25d72f-0250-4242-8252-9f5716b5a79e https://share.transistor.fm/s/46304768 Rupert is the director and star, of Netflix documentary "Longboarding LA to NY. We discuss the physical and mental challenges faced, long boarding 3000 miles across the U.S. Boarding on main roads in the dark. Numerous big falls and injuries. He also talks about how such a big challenge helped shape him as a man. An amazing show and a great listen. ENJOY!

]]> Rupert is the director and star, of Netflix documentary "Longboarding LA to NY. We discuss the physical and mental challenges faced, long boarding 3000 miles across the U.S. Boarding on main roads in the dark. Numerous big falls and injuries. He also talks about how such a big challenge helped shape him as a man. An amazing show and a great listen. ENJOY!

]]> Wed, 30 Aug 2023 14:24:34 +0200 Scott Roberts Scott Roberts 2718 Rupert is the director and star, of Netflix documentary "Longboarding LA to NY. We discuss the physical and mental challenges faced, long boarding 3000 miles across the U.S. Boarding on main roads in the dark. Numerous big falls and injuries. He also talks about how such a big challenge helped shape him as a man. An amazing show and a great listen. ENJOY!

]]> weight loss, mental health, eating disorders, nutrition No The 24hr triathlon man - Chris Grenfell 10 10 The 24hr triathlon man - Chris Grenfell full 803ac115-3adc-4b55-91fd-fd40ba60ec94 https://share.transistor.fm/s/fc146105 Chris shares his story of incredible physical challenges. The Magnificent 7. 7 half ironman in 7 days. A continuous triathlon for 24hrs. Oh, and walking 20km with a fridge on his back! An amazing human who will leave you ready to run through a brick wall. Enjoy 

]]> Chris shares his story of incredible physical challenges. The Magnificent 7. 7 half ironman in 7 days. A continuous triathlon for 24hrs. Oh, and walking 20km with a fridge on his back! An amazing human who will leave you ready to run through a brick wall. Enjoy 

]]> Wed, 16 Aug 2023 20:42:29 +0200 Scott Roberts Scott Roberts 3348 Chris shares his story of incredible physical challenges. The Magnificent 7. 7 half ironman in 7 days. A continuous triathlon for 24hrs. Oh, and walking 20km with a fridge on his back! An amazing human who will leave you ready to run through a brick wall. Enjoy 

]]> weight loss, mental health, eating disorders, nutrition No Cervical cancer survival and living with a stoma - Lucy Curran 9 9 Cervical cancer survival and living with a stoma - Lucy Curran full 3504207f-8a81-449e-864c-2801958bd41d https://share.transistor.fm/s/2f1d7f99 Lucy Curran shares her incredible story. Surviving cancer twice. Fertility treatment and egg freezing. Pelvic exeneration surgery. How life looks now, living with a stoma. An amazingly strong person, with a story to match

]]> Lucy Curran shares her incredible story. Surviving cancer twice. Fertility treatment and egg freezing. Pelvic exeneration surgery. How life looks now, living with a stoma. An amazingly strong person, with a story to match

]]> Tue, 08 Aug 2023 14:08:57 +0200 Scott Roberts Scott Roberts 3389 Lucy Curran shares her incredible story. Surviving cancer twice. Fertility treatment and egg freezing. Pelvic exeneration surgery. How life looks now, living with a stoma. An amazingly strong person, with a story to match

]]> weight loss, mental health, eating disorders, nutrition No A view from the other side - Sorrel Lewis 8 8 A view from the other side - Sorrel Lewis full 233d366c-2047-4dda-8341-2abf483d1793 https://share.transistor.fm/s/48288b31 After her husband Garth shared his incredible story in the last episode, his wife Sorrel gives her side. Receiving the terrifying phone call about the cardiac arrest. Following the ambulance to the hospital. Finding the video footage of the accident. Plus how they have worked together to not only rebuild Garth, but their relationship and family life.

]]> After her husband Garth shared his incredible story in the last episode, his wife Sorrel gives her side. Receiving the terrifying phone call about the cardiac arrest. Following the ambulance to the hospital. Finding the video footage of the accident. Plus how they have worked together to not only rebuild Garth, but their relationship and family life.

]]> Wed, 02 Aug 2023 12:59:03 +0200 Scott Roberts Scott Roberts 2672 After her husband Garth shared his incredible story in the last episode, his wife Sorrel gives her side. Receiving the terrifying phone call about the cardiac arrest. Following the ambulance to the hospital. Finding the video footage of the accident. Plus how they have worked together to not only rebuild Garth, but their relationship and family life.

]]> weight loss, mental health, eating disorders, nutrition No 6 day coma + memory loss - Garth Suthurst 7 7 6 day coma + memory loss - Garth Suthurst full 800eaef9-01cf-4cfc-82df-456c361dfb8e https://share.transistor.fm/s/f0d532d3 Whilst training in his local gym, Garth suffered a cardiac arrest. This led to 6 days in a coma and 6 weeks in hospital. He woke with zero memory of his life before the accident. He very kindly shares his story of recovery, part of which was running a half marathon this year

]]> Whilst training in his local gym, Garth suffered a cardiac arrest. This led to 6 days in a coma and 6 weeks in hospital. He woke with zero memory of his life before the accident. He very kindly shares his story of recovery, part of which was running a half marathon this year

]]> Wed, 26 Jul 2023 11:19:59 +0200 Scott Roberts Scott Roberts 2791 Whilst training in his local gym, Garth suffered a cardiac arrest. This led to 6 days in a coma and 6 weeks in hospital. He woke with zero memory of his life before the accident. He very kindly shares his story of recovery, part of which was running a half marathon this year

]]> weight loss, mental health, eating disorders, nutrition No Brain surgery at 35 - Jodie Spencer-Hobson 6 6 Brain surgery at 35 - Jodie Spencer-Hobson full c6a367bf-efa4-4f02-943f-e420828de997 https://share.transistor.fm/s/33df678e After years of symptoms with no answers, doctors found a 4.6cm tumour in Jodies brain. 3 months later she underwent a craniotomy to remove the tumour. 4 months later Jodie shares her story with us and how recovery is going

]]> After years of symptoms with no answers, doctors found a 4.6cm tumour in Jodies brain. 3 months later she underwent a craniotomy to remove the tumour. 4 months later Jodie shares her story with us and how recovery is going

]]> Wed, 19 Jul 2023 13:33:15 +0200 Scott Roberts Scott Roberts 4321 After years of symptoms with no answers, doctors found a 4.6cm tumour in Jodies brain. 3 months later she underwent a craniotomy to remove the tumour. 4 months later Jodie shares her story with us and how recovery is going

]]> weight loss, mental health, eating disorders, nutrition No 24/7 body negativity - Clair Heaviside 4 4 24/7 body negativity - Clair Heaviside full faa42562-8d3d-40e8-8475-5e310ac9163d https://share.transistor.fm/s/fcb21891 Clair shares her story of crippling anxiety attacks and hating her body, to the point that it was the only thing she ever thought about. To finding freedom in running and recently completely an Ultra Marathon. ENJOY!!

]]> Clair shares her story of crippling anxiety attacks and hating her body, to the point that it was the only thing she ever thought about. To finding freedom in running and recently completely an Ultra Marathon. ENJOY!!

]]> Wed, 28 Jun 2023 13:53:25 +0200 Scott Roberts Scott Roberts 2419 Clair shares her story of crippling anxiety attacks and hating her body, to the point that it was the only thing she ever thought about. To finding freedom in running and recently completely an Ultra Marathon. ENJOY!!

]]> weight loss, mental health, eating disorders, nutrition No 8 stone weight loss - Peter Cranfield 3 3 8 stone weight loss - Peter Cranfield full 415f5eed-0be7-4dea-83ff-7e2667e714c1 https://share.transistor.fm/s/8f5df5f6 Pete shares his amazing story of losing 8 stone in scale weight. Where he was physically and mentally to reach 24 stone and what clicked for him to take that leap to make change. How his work, family life has improved and how he has now got the bug for bodybuilding. An amazing journey. Enjoy

]]> Pete shares his amazing story of losing 8 stone in scale weight. Where he was physically and mentally to reach 24 stone and what clicked for him to take that leap to make change. How his work, family life has improved and how he has now got the bug for bodybuilding. An amazing journey. Enjoy

]]> Wed, 21 Jun 2023 11:54:13 +0200 Scott Roberts Scott Roberts 3775 Pete shares his amazing story of losing 8 stone in scale weight. Where he was physically and mentally to reach 24 stone and what clicked for him to take that leap to make change. How his work, family life has improved and how he has now got the bug for bodybuilding. An amazing journey. Enjoy

]]> weight loss, mental health, eating disorders, nutrition No 6 year bulimia battle - Abi Rowland 2 2 6 year bulimia battle - Abi Rowland full 838785a2-7dd7-4465-bc2b-8b27f864e332 https://share.transistor.fm/s/afd1e6a8 The amazing Abi Rowland shares her story of a 6 year battle with bulimia and an abusive relationship. How she overcome this and now has a thriving fitness business herself.

Please remember to rate and review the podcast, and share with friends 

]]> The amazing Abi Rowland shares her story of a 6 year battle with bulimia and an abusive relationship. How she overcome this and now has a thriving fitness business herself.

Please remember to rate and review the podcast, and share with friends 

]]> Thu, 15 Jun 2023 13:06:50 +0200 Scott Roberts Scott Roberts 1636 The amazing Abi Rowland shares her story of a 6 year battle with bulimia and an abusive relationship. How she overcome this and now has a thriving fitness business herself.

Please remember to rate and review the podcast, and share with friends 

]]> weight loss, mental health, eating disorders, nutrition No Welcome podcast - Let's go!! 1 1 Welcome podcast - Let's go!! full 5ee5dfcd-a846-426a-bf8a-9154a1f54021 https://share.transistor.fm/s/48989bfe Welcome to my podcast! Who am I? What is this podcast about? So excited to share these stories with you. 

Please rate and share where you can.

Big Love x

]]> Welcome to my podcast! Who am I? What is this podcast about? So excited to share these stories with you. 

Please rate and share where you can.

Big Love x

]]> Fri, 09 Jun 2023 08:40:07 +0200 Scott Roberts Scott Roberts 1165 Welcome to my podcast! Who am I? What is this podcast about? So excited to share these stories with you. 

Please rate and share where you can.

Big Love x

]]> weight loss, mental health, eating disorders, nutrition No