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    <title>Ray Sanders Leadership Podcast</title>
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    <description>Each episode is hosted by Ray Sanders, an award-winning journalist with more than 30 years of experience in both print and broadcast media.

As a CEO, he has grown multi-million-dollar organizations, led an award-winning financial institution, served in a nonpartisan role with the United States Senate and pioneered international efforts to bring clean water to remote regions of the world.

Sanders is the founder of Coaching Leaders an executive coaching and business consulting firm that provides CEO’s with valuable input from a team of seasoned business leaders who have served at the highest level within successful multimillion-dollar organizations.

The Ray Sanders Leadership Podcast unpacks inspiring insights from inspiring people.

Audiences discover:

Powerful life-changing stories.

How to overcome adversity.

Ways to live a life full of meaning and purpose.

Common mistakes and how to avoid them.

What makes a purpose-driven business unique, different and successful?

What makes life at work fun, significant and satisfying?

What industry tips and tricks do listeners need to be aware of?

How cause-minded companies give back through Edify Leaders and other great causes?

SPECIAL OFFERS AND PROMOTIONS for Ray Sanders Leadership Podcast listeners.

To book your interview on Ray Sanders Leadership Podcast simply contact us at ray@raysanders.com

QUESTIONS or COMMENTS? Contact us at ray@raysanders.com

VISIT OUR WEBSITE AT www.raysanders.com</description>
    <copyright>2023</copyright>
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    <pubDate>Wed, 07 Jan 2026 05:00:09 -0600</pubDate>
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    <itunes:author>Ray Sanders</itunes:author>
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    <itunes:summary>Each episode is hosted by Ray Sanders, an award-winning journalist with more than 30 years of experience in both print and broadcast media.

As a CEO, he has grown multi-million-dollar organizations, led an award-winning financial institution, served in a nonpartisan role with the United States Senate and pioneered international efforts to bring clean water to remote regions of the world.

Sanders is the founder of Coaching Leaders an executive coaching and business consulting firm that provides CEO’s with valuable input from a team of seasoned business leaders who have served at the highest level within successful multimillion-dollar organizations.

The Ray Sanders Leadership Podcast unpacks inspiring insights from inspiring people.

Audiences discover:

Powerful life-changing stories.

How to overcome adversity.

Ways to live a life full of meaning and purpose.

Common mistakes and how to avoid them.

What makes a purpose-driven business unique, different and successful?

What makes life at work fun, significant and satisfying?

What industry tips and tricks do listeners need to be aware of?

How cause-minded companies give back through Edify Leaders and other great causes?

SPECIAL OFFERS AND PROMOTIONS for Ray Sanders Leadership Podcast listeners.

To book your interview on Ray Sanders Leadership Podcast simply contact us at ray@raysanders.com

QUESTIONS or COMMENTS? Contact us at ray@raysanders.com

VISIT OUR WEBSITE AT www.raysanders.com</itunes:summary>
    <itunes:subtitle>Each episode is hosted by Ray Sanders, an award-winning journalist with more than 30 years of experience in both print and broadcast media.</itunes:subtitle>
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    <itunes:owner>
      <itunes:name>Ray Sanders</itunes:name>
      <itunes:email>Ray@raysanders.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>NO REGRETS</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>NO REGRETS</itunes:title>
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      <description>
        <![CDATA[<p>American rockstar John Bon Jovi once said he never wanted to be the guy that said he wishes he would’ve, could’ve or should’ve. Most people won’t regret what they have done in life but rather what they did not do in life. What is still on your bucket list? Learn how you can live a life with few regrets on this edition of the Ray Sanders Leadership Podcast.</p><p>Chapters</p><p>00:00 Living a Life with Few Regrets<br>05:55 Reflecting on Life's Journey<br>11:36 The Importance of Purpose and Passion<br>17:03 Writing Your Own Obituary<br>22:43 The Dash: Living Meaningfully</p>]]>
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        <![CDATA[<p>American rockstar John Bon Jovi once said he never wanted to be the guy that said he wishes he would’ve, could’ve or should’ve. Most people won’t regret what they have done in life but rather what they did not do in life. What is still on your bucket list? Learn how you can live a life with few regrets on this edition of the Ray Sanders Leadership Podcast.</p><p>Chapters</p><p>00:00 Living a Life with Few Regrets<br>05:55 Reflecting on Life's Journey<br>11:36 The Importance of Purpose and Passion<br>17:03 Writing Your Own Obituary<br>22:43 The Dash: Living Meaningfully</p>]]>
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      <pubDate>Wed, 07 Jan 2026 05:00:00 -0600</pubDate>
      <author>Ray Sanders</author>
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      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>1593</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>American rockstar John Bon Jovi once said he never wanted to be the guy that said he wishes he would’ve, could’ve or should’ve. Most people won’t regret what they have done in life but rather what they did not do in life. What is still on your bucket list? Learn how you can live a life with few regrets on this edition of the Ray Sanders Leadership Podcast.</p><p>Chapters</p><p>00:00 Living a Life with Few Regrets<br>05:55 Reflecting on Life's Journey<br>11:36 The Importance of Purpose and Passion<br>17:03 Writing Your Own Obituary<br>22:43 The Dash: Living Meaningfully</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>BE DANGEROUS</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>BE DANGEROUS</itunes:title>
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      <description>
        <![CDATA[<p>How dangerous are you? Are you a force to be reckoned with?  You don’t have to be mean, belligerent or unkind in order to be dangerous. Fear is a choice. Where does your strength come from? Podcast host, Ray Sanders unpacks lessons learned as he discovered powerful strategies from a very dangerous cage fighter. </p><p>Chapters</p><p>00:00 The Journey of Leadership and Courage<br>02:51 Embracing Danger: A New Perspective<br>05:43 The Importance of Being Dangerous<br>08:19 Physical and Mental Readiness<br>10:51 The Spiritual Component of Danger<br>14:03 Fitness and Food: The Two F's<br>16:51 Mental Training: Overcoming Stinking Thinking<br>19:32 The Role of Confidence and Community<br>26:00 The Power of a Well-Read Bible<br>27:56 The Importance of Mentorship and Community<br>30:13 Assessing Your Danger Level<br>33:55 The Need for Honesty and Accountability<br>36:11 The Role of Self-Love in Spiritual Growth<br>45:44 Overcoming Addictions with the Three I's</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How dangerous are you? Are you a force to be reckoned with?  You don’t have to be mean, belligerent or unkind in order to be dangerous. Fear is a choice. Where does your strength come from? Podcast host, Ray Sanders unpacks lessons learned as he discovered powerful strategies from a very dangerous cage fighter. </p><p>Chapters</p><p>00:00 The Journey of Leadership and Courage<br>02:51 Embracing Danger: A New Perspective<br>05:43 The Importance of Being Dangerous<br>08:19 Physical and Mental Readiness<br>10:51 The Spiritual Component of Danger<br>14:03 Fitness and Food: The Two F's<br>16:51 Mental Training: Overcoming Stinking Thinking<br>19:32 The Role of Confidence and Community<br>26:00 The Power of a Well-Read Bible<br>27:56 The Importance of Mentorship and Community<br>30:13 Assessing Your Danger Level<br>33:55 The Need for Honesty and Accountability<br>36:11 The Role of Self-Love in Spiritual Growth<br>45:44 Overcoming Addictions with the Three I's</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Dec 2025 05:00:00 -0600</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/b82e44ab/0f3c7c9a.mp3" length="134976904" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>3374</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How dangerous are you? Are you a force to be reckoned with?  You don’t have to be mean, belligerent or unkind in order to be dangerous. Fear is a choice. Where does your strength come from? Podcast host, Ray Sanders unpacks lessons learned as he discovered powerful strategies from a very dangerous cage fighter. </p><p>Chapters</p><p>00:00 The Journey of Leadership and Courage<br>02:51 Embracing Danger: A New Perspective<br>05:43 The Importance of Being Dangerous<br>08:19 Physical and Mental Readiness<br>10:51 The Spiritual Component of Danger<br>14:03 Fitness and Food: The Two F's<br>16:51 Mental Training: Overcoming Stinking Thinking<br>19:32 The Role of Confidence and Community<br>26:00 The Power of a Well-Read Bible<br>27:56 The Importance of Mentorship and Community<br>30:13 Assessing Your Danger Level<br>33:55 The Need for Honesty and Accountability<br>36:11 The Role of Self-Love in Spiritual Growth<br>45:44 Overcoming Addictions with the Three I's</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>CHARIOTS OF FIRE: WHAT ARE YOU RUNNING FOR?</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>CHARIOTS OF FIRE: WHAT ARE YOU RUNNING FOR?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c1ba0792</link>
      <description>
        <![CDATA[<p>Where are you heading? What direction are you heading down life’s highway? Are you where you thought you would be at this stage in your journey? What gives your life meaning and purpose? What can you learn about getting the most out of life from the award-winning movie, Chariots of Fire on this edition of the Ray Sanders Leadership Podcast?</p><p><br>Chapters</p><p>00:00 Finding Purpose in Life<br>06:48 The Journey of Eric Lydell<br>09:15 Understanding Your Calling</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Where are you heading? What direction are you heading down life’s highway? Are you where you thought you would be at this stage in your journey? What gives your life meaning and purpose? What can you learn about getting the most out of life from the award-winning movie, Chariots of Fire on this edition of the Ray Sanders Leadership Podcast?</p><p><br>Chapters</p><p>00:00 Finding Purpose in Life<br>06:48 The Journey of Eric Lydell<br>09:15 Understanding Your Calling</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 May 2025 19:01:52 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/c1ba0792/c06b7b37.mp3" length="4687809" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>579</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Where are you heading? What direction are you heading down life’s highway? Are you where you thought you would be at this stage in your journey? What gives your life meaning and purpose? What can you learn about getting the most out of life from the award-winning movie, Chariots of Fire on this edition of the Ray Sanders Leadership Podcast?</p><p><br>Chapters</p><p>00:00 Finding Purpose in Life<br>06:48 The Journey of Eric Lydell<br>09:15 Understanding Your Calling</p>]]>
      </itunes:summary>
      <itunes:keywords>Keywords  purpose, calling, leadership, inspiration, Chariots of Fire, Eric Lydell, life journey, faith, courage, personal growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SIGNS SOMEONE IS LYING TO YOU.</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>SIGNS SOMEONE IS LYING TO YOU.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a8230c65</link>
      <description>
        <![CDATA[<p>Who is lying to you? How would you know? How often do people lie and who lies the most? How many lies does the average person tell in a day? Who can you trust? How does lying affect our relationships? What are the benefits of telling the truth? Ray gets real and reveals insightful research that sheds light on the lies that are so common today. Believe it or not, people are lying to you and that’s the truth!</p><p>Chapters</p><p>00:00 Introduction to the Topic of Lying<br>01:10 Statistics on Lying<br>04:30 Reasons Behind Lying<br>06:48 Identifying Lies: Verbal and Non-Verbal Clues<br>10:19 The Impact of Lying on Relationships</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Who is lying to you? How would you know? How often do people lie and who lies the most? How many lies does the average person tell in a day? Who can you trust? How does lying affect our relationships? What are the benefits of telling the truth? Ray gets real and reveals insightful research that sheds light on the lies that are so common today. Believe it or not, people are lying to you and that’s the truth!</p><p>Chapters</p><p>00:00 Introduction to the Topic of Lying<br>01:10 Statistics on Lying<br>04:30 Reasons Behind Lying<br>06:48 Identifying Lies: Verbal and Non-Verbal Clues<br>10:19 The Impact of Lying on Relationships</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Apr 2025 13:02:25 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/a8230c65/6fb4b668.mp3" length="12360907" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>769</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Who is lying to you? How would you know? How often do people lie and who lies the most? How many lies does the average person tell in a day? Who can you trust? How does lying affect our relationships? What are the benefits of telling the truth? Ray gets real and reveals insightful research that sheds light on the lies that are so common today. Believe it or not, people are lying to you and that’s the truth!</p><p>Chapters</p><p>00:00 Introduction to the Topic of Lying<br>01:10 Statistics on Lying<br>04:30 Reasons Behind Lying<br>06:48 Identifying Lies: Verbal and Non-Verbal Clues<br>10:19 The Impact of Lying on Relationships</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EMPATHY. WHO REALLY CARES?</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>EMPATHY. WHO REALLY CARES?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36a293e8-93bb-43c9-9598-2d4aefb0dc28</guid>
      <link>https://share.transistor.fm/s/89fc4167</link>
      <description>
        <![CDATA[<p>What comes to mind when you hear the word empathy. Do you see empathy as a sign of weakness or strength? On this edition of the Ray Sanders Leadership Podcast Ray digs in and unpacks this common but often misunderstood word. Empathy.</p><p>Chapters</p><p>00:00 Understanding Empathy: A Deep Dive<br>07:17 The Importance of Perspective in Leadership<br>12:35 Building Capacity for Empathy<br>14:04 Empathy in Action: Real-Life Applications</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What comes to mind when you hear the word empathy. Do you see empathy as a sign of weakness or strength? On this edition of the Ray Sanders Leadership Podcast Ray digs in and unpacks this common but often misunderstood word. Empathy.</p><p>Chapters</p><p>00:00 Understanding Empathy: A Deep Dive<br>07:17 The Importance of Perspective in Leadership<br>12:35 Building Capacity for Empathy<br>14:04 Empathy in Action: Real-Life Applications</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Mar 2025 11:10:07 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/89fc4167/cde854e5.mp3" length="16569959" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>1036</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What comes to mind when you hear the word empathy. Do you see empathy as a sign of weakness or strength? On this edition of the Ray Sanders Leadership Podcast Ray digs in and unpacks this common but often misunderstood word. Empathy.</p><p>Chapters</p><p>00:00 Understanding Empathy: A Deep Dive<br>07:17 The Importance of Perspective in Leadership<br>12:35 Building Capacity for Empathy<br>14:04 Empathy in Action: Real-Life Applications</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>WOULD YOU RATHER?</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>WOULD YOU RATHER?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">54a8cd81-27ed-4483-8216-3bf78000a7a6</guid>
      <link>https://share.transistor.fm/s/42ce0093</link>
      <description>
        <![CDATA[<p>It’s an age old childhood favorite. Who hasn’t had fun playing, Would You Rather? What does it look like to play, Would You Rather, as an adult? Ray provides insightful  perspectives on, Would You Rather, on this edition of the Ray Sanders Leadership Podcast.</p><p>Chapters:<br>00:00:00: Introduction to the topic "Would You Rather?"</p><p>00:00:40: Welcome by Ray Sanders</p><p>00:00:55: Exploring "Would You Rather" questions</p><p>00:03:35: Reflection and closing remarks</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s an age old childhood favorite. Who hasn’t had fun playing, Would You Rather? What does it look like to play, Would You Rather, as an adult? Ray provides insightful  perspectives on, Would You Rather, on this edition of the Ray Sanders Leadership Podcast.</p><p>Chapters:<br>00:00:00: Introduction to the topic "Would You Rather?"</p><p>00:00:40: Welcome by Ray Sanders</p><p>00:00:55: Exploring "Would You Rather" questions</p><p>00:03:35: Reflection and closing remarks</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Nov 2024 09:38:09 -0600</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/42ce0093/bf5b96b3.mp3" length="10233549" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>255</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It’s an age old childhood favorite. Who hasn’t had fun playing, Would You Rather? What does it look like to play, Would You Rather, as an adult? Ray provides insightful  perspectives on, Would You Rather, on this edition of the Ray Sanders Leadership Podcast.</p><p>Chapters:<br>00:00:00: Introduction to the topic "Would You Rather?"</p><p>00:00:40: Welcome by Ray Sanders</p><p>00:00:55: Exploring "Would You Rather" questions</p><p>00:03:35: Reflection and closing remarks</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>DO WE HAVE A FAILURE TO COMMUNICATE</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>DO WE HAVE A FAILURE TO COMMUNICATE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0789ba9-6bd2-4a1b-8606-0e2481c1a3b7</guid>
      <link>https://share.transistor.fm/s/69b76050</link>
      <description>
        <![CDATA[<p>Are you ever frustrated trying to communicate? Do you ever feel misunderstood or misunderstand what someone is trying to communicate? Communicating can be hard, frustrating and difficult. On this edition of the Ray Sanders Leadership Podcast, Ray unpacks four common barriers to communication and 3 C’s for better communication.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ever frustrated trying to communicate? Do you ever feel misunderstood or misunderstand what someone is trying to communicate? Communicating can be hard, frustrating and difficult. On this edition of the Ray Sanders Leadership Podcast, Ray unpacks four common barriers to communication and 3 C’s for better communication.</p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Oct 2024 21:42:23 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/69b76050/6534fb70.mp3" length="12609784" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>785</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are you ever frustrated trying to communicate? Do you ever feel misunderstood or misunderstand what someone is trying to communicate? Communicating can be hard, frustrating and difficult. On this edition of the Ray Sanders Leadership Podcast, Ray unpacks four common barriers to communication and 3 C’s for better communication.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <podcast:transcript url="https://share.transistor.fm/s/69b76050/transcription.srt" type="application/x-subrip" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/69b76050/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/69b76050/transcription" type="text/html"/>
      <podcast:chapters url="https://share.transistor.fm/s/69b76050/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>DOES GOD EXIST?</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>DOES GOD EXIST?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07cf7c93-82d6-4a53-be3c-4f80450333ed</guid>
      <link>https://share.transistor.fm/s/dc83456f</link>
      <description>
        <![CDATA[<p>Does God exist? Is it possible to know God? Is it even possible? If so, what does it mean to experience God? How would we know if we did? Did man create God or did God create man? In this special edition, of the Ray Sanders Leadership podcast, Ray shares his thoughts on knowing God from his sunny vacation spot in Florida.</p><p>00:00 Introduction and Setting the Scene<br>00:32 Contemplating the Existence of God<br>01:35 Ways God Communicates with Us<br>02:26 Experiencing God Through Creation<br>04:19 Final Thoughts and Encouragement</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Does God exist? Is it possible to know God? Is it even possible? If so, what does it mean to experience God? How would we know if we did? Did man create God or did God create man? In this special edition, of the Ray Sanders Leadership podcast, Ray shares his thoughts on knowing God from his sunny vacation spot in Florida.</p><p>00:00 Introduction and Setting the Scene<br>00:32 Contemplating the Existence of God<br>01:35 Ways God Communicates with Us<br>02:26 Experiencing God Through Creation<br>04:19 Final Thoughts and Encouragement</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Sep 2024 10:29:19 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/dc83456f/b4cc04a3.mp3" length="4754639" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>294</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Does God exist? Is it possible to know God? Is it even possible? If so, what does it mean to experience God? How would we know if we did? Did man create God or did God create man? In this special edition, of the Ray Sanders Leadership podcast, Ray shares his thoughts on knowing God from his sunny vacation spot in Florida.</p><p>00:00 Introduction and Setting the Scene<br>00:32 Contemplating the Existence of God<br>01:35 Ways God Communicates with Us<br>02:26 Experiencing God Through Creation<br>04:19 Final Thoughts and Encouragement</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/dc83456f/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/dc83456f/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/dc83456f/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/dc83456f/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/dc83456f/transcription" type="text/html"/>
      <podcast:chapters url="https://share.transistor.fm/s/dc83456f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>THE POWER OF FORGIVENESS AND RECONCILIATION</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>THE POWER OF FORGIVENESS AND RECONCILIATION</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">533ae2ad-11f2-4eec-b1fc-b2a513286779</guid>
      <link>https://share.transistor.fm/s/d556c8b3</link>
      <description>
        <![CDATA[<p>On this special edition of the podcast, Ray takes listeners on a journey to what is was like growing up as a young man in a family where alcohol abuse and domestic violence nearly took his life. Despite the trauma and tragedies, Ray shares how he has come to discover the power of forgiveness and reconciliation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this special edition of the podcast, Ray takes listeners on a journey to what is was like growing up as a young man in a family where alcohol abuse and domestic violence nearly took his life. Despite the trauma and tragedies, Ray shares how he has come to discover the power of forgiveness and reconciliation.</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Aug 2024 14:44:56 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/d556c8b3/d9e4425e.mp3" length="99863975" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>2496</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this special edition of the podcast, Ray takes listeners on a journey to what is was like growing up as a young man in a family where alcohol abuse and domestic violence nearly took his life. Despite the trauma and tragedies, Ray shares how he has come to discover the power of forgiveness and reconciliation.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/d556c8b3/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/d556c8b3/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/d556c8b3/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/d556c8b3/transcription" type="text/html"/>
    </item>
    <item>
      <title>WHO CAN YOU TRUST?</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>WHO CAN YOU TRUST?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f55e954b-4d0d-4f2d-946c-bd6d3d930ace</guid>
      <link>https://share.transistor.fm/s/6d2b09de</link>
      <description>
        <![CDATA[<p>Have you ever been burden by a friend or someone close to you? Have you ever been lied to? How did that make you feel? Who can you trust? Knowing who you can trust isn’t always easy. If you have trust issues, this episode of the Ray Sanders’s Leadership podcast will help you determine who you can trust.</p><p>Chapters</p><p>00:00 Navigating Trust: Challenges and Insights<br>03:22 The Power of Trusting in the Lord</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever been burden by a friend or someone close to you? Have you ever been lied to? How did that make you feel? Who can you trust? Knowing who you can trust isn’t always easy. If you have trust issues, this episode of the Ray Sanders’s Leadership podcast will help you determine who you can trust.</p><p>Chapters</p><p>00:00 Navigating Trust: Challenges and Insights<br>03:22 The Power of Trusting in the Lord</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jul 2024 20:00:00 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/6d2b09de/8bd2ded5.mp3" length="6512950" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>405</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Have you ever been burden by a friend or someone close to you? Have you ever been lied to? How did that make you feel? Who can you trust? Knowing who you can trust isn’t always easy. If you have trust issues, this episode of the Ray Sanders’s Leadership podcast will help you determine who you can trust.</p><p>Chapters</p><p>00:00 Navigating Trust: Challenges and Insights<br>03:22 The Power of Trusting in the Lord</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/6d2b09de/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6d2b09de/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6d2b09de/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/6d2b09de/transcription" type="text/html"/>
      <podcast:chapters url="https://share.transistor.fm/s/6d2b09de/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>BRING BACK THE GOOD OLE’ DAYS</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>BRING BACK THE GOOD OLE’ DAYS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1df29724-f8a9-44f2-9eb2-767ae8e45a5d</guid>
      <link>https://share.transistor.fm/s/30b6622a</link>
      <description>
        <![CDATA[<p>Whatever happened to the good ole’ days? Where in the world is society heading? Did you ever think things would end up the way they are? Do you find yourself dreaming about the “good ole” days? You aren’t alone. The good ole’ days were real! On this edition of the Ray Sanders’ Leadership podcast, Ray unpacks ideas that are certain to challenge us and have us looking at ways to live life better than ever before.</p><p>Chapters</p><p>00:00 Exploring the Concept of the 'Good Old Days'<br>03:21 Taking Responsibility for a Better Tomorrow<br>05:19 The Role of Everyday People in Creating Positive Change<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Whatever happened to the good ole’ days? Where in the world is society heading? Did you ever think things would end up the way they are? Do you find yourself dreaming about the “good ole” days? You aren’t alone. The good ole’ days were real! On this edition of the Ray Sanders’ Leadership podcast, Ray unpacks ideas that are certain to challenge us and have us looking at ways to live life better than ever before.</p><p>Chapters</p><p>00:00 Exploring the Concept of the 'Good Old Days'<br>03:21 Taking Responsibility for a Better Tomorrow<br>05:19 The Role of Everyday People in Creating Positive Change<br></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jun 2024 20:00:00 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/30b6622a/39bdd4aa.mp3" length="6835657" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>425</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Whatever happened to the good ole’ days? Where in the world is society heading? Did you ever think things would end up the way they are? Do you find yourself dreaming about the “good ole” days? You aren’t alone. The good ole’ days were real! On this edition of the Ray Sanders’ Leadership podcast, Ray unpacks ideas that are certain to challenge us and have us looking at ways to live life better than ever before.</p><p>Chapters</p><p>00:00 Exploring the Concept of the 'Good Old Days'<br>03:21 Taking Responsibility for a Better Tomorrow<br>05:19 The Role of Everyday People in Creating Positive Change<br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/30b6622a/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/30b6622a/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/30b6622a/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/30b6622a/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/30b6622a/transcription" type="text/html"/>
      <podcast:chapters url="https://share.transistor.fm/s/30b6622a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>LIFE CHECK. HOW'S IT GOING?</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>LIFE CHECK. HOW'S IT GOING?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">495f85f1-1846-483c-85c4-f5540d2ccb0d</guid>
      <link>https://share.transistor.fm/s/41e69dd5</link>
      <description>
        <![CDATA[<p>How is it going? No really. How is it really going? When was the last time you slowed down and took a look at how things are going in your life? On this episode of the Ray Sanders Leadership Podcast, Ray takes listeners through a simple and practical exercise that is certain to help them gain greater satisfaction in life and work.</p><p><br>Takeaways</p><p>The Wheel of Life is a useful tool for assessing different areas of one's life.<br>The eight spokes of the life wheel include health, friendships, finances, spirituality, family, career, purpose, and fun.<br>Taking the time to reflect on each area can help identify areas of strength and areas that need improvement.<br>By focusing on all aspects of life, individuals can achieve greater satisfaction and balance.</p><p>Chapters</p><p>00:00: Welcome and Introduction</p><p>00:26: The "Wheel of Life" Concept</p><p>01:37: Life Wheel Online Assessment</p><p>02:36: Wagon wheel analogy with eight life scopes</p><p>04:03: How to use the Life Wheel for assessment</p><p>07:59: The Purpose and Significance of Life</p><p>09:48: How the Life Wheel can improve your life</p><p>12:45: Wrapping up and final thoughts.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How is it going? No really. How is it really going? When was the last time you slowed down and took a look at how things are going in your life? On this episode of the Ray Sanders Leadership Podcast, Ray takes listeners through a simple and practical exercise that is certain to help them gain greater satisfaction in life and work.</p><p><br>Takeaways</p><p>The Wheel of Life is a useful tool for assessing different areas of one's life.<br>The eight spokes of the life wheel include health, friendships, finances, spirituality, family, career, purpose, and fun.<br>Taking the time to reflect on each area can help identify areas of strength and areas that need improvement.<br>By focusing on all aspects of life, individuals can achieve greater satisfaction and balance.</p><p>Chapters</p><p>00:00: Welcome and Introduction</p><p>00:26: The "Wheel of Life" Concept</p><p>01:37: Life Wheel Online Assessment</p><p>02:36: Wagon wheel analogy with eight life scopes</p><p>04:03: How to use the Life Wheel for assessment</p><p>07:59: The Purpose and Significance of Life</p><p>09:48: How the Life Wheel can improve your life</p><p>12:45: Wrapping up and final thoughts.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 May 2024 20:00:00 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/41e69dd5/d257d08b.mp3" length="31309659" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>782</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How is it going? No really. How is it really going? When was the last time you slowed down and took a look at how things are going in your life? On this episode of the Ray Sanders Leadership Podcast, Ray takes listeners through a simple and practical exercise that is certain to help them gain greater satisfaction in life and work.</p><p><br>Takeaways</p><p>The Wheel of Life is a useful tool for assessing different areas of one's life.<br>The eight spokes of the life wheel include health, friendships, finances, spirituality, family, career, purpose, and fun.<br>Taking the time to reflect on each area can help identify areas of strength and areas that need improvement.<br>By focusing on all aspects of life, individuals can achieve greater satisfaction and balance.</p><p>Chapters</p><p>00:00: Welcome and Introduction</p><p>00:26: The "Wheel of Life" Concept</p><p>01:37: Life Wheel Online Assessment</p><p>02:36: Wagon wheel analogy with eight life scopes</p><p>04:03: How to use the Life Wheel for assessment</p><p>07:59: The Purpose and Significance of Life</p><p>09:48: How the Life Wheel can improve your life</p><p>12:45: Wrapping up and final thoughts.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/41e69dd5/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/41e69dd5/transcription.srt" type="application/x-subrip" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/41e69dd5/transcription" type="text/html"/>
    </item>
    <item>
      <title>CONQUERING BUSY SEASONS</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>CONQUERING BUSY SEASONS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8fe2c43e-0627-433b-8795-63c578a39a2b</guid>
      <link>https://share.transistor.fm/s/857e8d0a</link>
      <description>
        <![CDATA[<p>Are you busy? Is your plate full? Are you struggling to keep your head above water? Exhausted? Stressed and overwhelmed? You aren’t alone. There are thousands of people just like you who are doing all they can to make ends meet. Is the answer working harder and longer? Sacrificing more to gain a little? On this episode of the podcast Ray challenges our thinking and unpacks how if we aren’t careful, a busy season can become a harmful lifestyle.</p><p>Takeaways</p><p>Busyness has become an epidemic in our society, but working harder and longer is not the answer to success.<br>Rest and slowing down are essential for personal well-being and productivity.<br>Sacrificing time with loved ones for work is not worth it in the long run.<br>It is important to make time for what truly matters and avoid letting a season in life become a lifestyle.</p><p>Chapters</p><p>00:00: Introduction to the Episode</p><p>00:06: Busy lifestyle and the potential problems</p><p>02:02: The culture of busy and the impact on people's lives</p><p>03:18: Indicators that a season in life may have become a lifestyle</p><p>04:19: A personal story highlighting the cost of being too busy</p><p>06:53: Conclusion and Call to Trade off work time for more Personal time</p><p>08:37: Closing remarks and Resource sharing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you busy? Is your plate full? Are you struggling to keep your head above water? Exhausted? Stressed and overwhelmed? You aren’t alone. There are thousands of people just like you who are doing all they can to make ends meet. Is the answer working harder and longer? Sacrificing more to gain a little? On this episode of the podcast Ray challenges our thinking and unpacks how if we aren’t careful, a busy season can become a harmful lifestyle.</p><p>Takeaways</p><p>Busyness has become an epidemic in our society, but working harder and longer is not the answer to success.<br>Rest and slowing down are essential for personal well-being and productivity.<br>Sacrificing time with loved ones for work is not worth it in the long run.<br>It is important to make time for what truly matters and avoid letting a season in life become a lifestyle.</p><p>Chapters</p><p>00:00: Introduction to the Episode</p><p>00:06: Busy lifestyle and the potential problems</p><p>02:02: The culture of busy and the impact on people's lives</p><p>03:18: Indicators that a season in life may have become a lifestyle</p><p>04:19: A personal story highlighting the cost of being too busy</p><p>06:53: Conclusion and Call to Trade off work time for more Personal time</p><p>08:37: Closing remarks and Resource sharing.</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Apr 2024 20:00:00 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/857e8d0a/99ac6f23.mp3" length="9176445" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>570</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are you busy? Is your plate full? Are you struggling to keep your head above water? Exhausted? Stressed and overwhelmed? You aren’t alone. There are thousands of people just like you who are doing all they can to make ends meet. Is the answer working harder and longer? Sacrificing more to gain a little? On this episode of the podcast Ray challenges our thinking and unpacks how if we aren’t careful, a busy season can become a harmful lifestyle.</p><p>Takeaways</p><p>Busyness has become an epidemic in our society, but working harder and longer is not the answer to success.<br>Rest and slowing down are essential for personal well-being and productivity.<br>Sacrificing time with loved ones for work is not worth it in the long run.<br>It is important to make time for what truly matters and avoid letting a season in life become a lifestyle.</p><p>Chapters</p><p>00:00: Introduction to the Episode</p><p>00:06: Busy lifestyle and the potential problems</p><p>02:02: The culture of busy and the impact on people's lives</p><p>03:18: Indicators that a season in life may have become a lifestyle</p><p>04:19: A personal story highlighting the cost of being too busy</p><p>06:53: Conclusion and Call to Trade off work time for more Personal time</p><p>08:37: Closing remarks and Resource sharing.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/857e8d0a/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/857e8d0a/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/857e8d0a/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/857e8d0a/transcription" type="text/html"/>
    </item>
    <item>
      <title>THE 4G LIFESTYLE</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>THE 4G LIFESTYLE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e054ada-f929-44b9-a50f-1739b5dfbb13</guid>
      <link>https://share.transistor.fm/s/b3147422</link>
      <description>
        <![CDATA[<p>In this episode of the Ray Sanders Leadership Podcast, Ray Sanders introduces the concept of the sweet spot in life, where everything aligns and brings fulfillment. He shares examples of individuals like Michael Jordan who found their sweet spot and excelled in their chosen fields. Ray also discusses the feeling of being out of sync and the importance of discovering one's sweet spot. He presents the 4G Life Model, which helps individuals explore their gifts, life-giving activities, pet peeves, and things they are grateful for. Ray encourages listeners to reflect on their lists and strive to live in their sweet spot for greater joy and fulfillment.</p><p> </p><p>Takeaways</p><ul><li>The sweet spot in life is where everything aligns and brings fulfillment.</li><li>Discovering your sweet spot involves understanding your gifts, life-giving activities, pet peeves, and things you are grateful for.</li><li>Living in your sweet spot leads to greater joy and fulfillment.</li><li>The 4G Life Model is a helpful tool for self-discovery and finding your sweet spot.</li></ul><p>Chapters</p><p>00:00 Introduction and the Sweet Spot<br>01:21 Living in the Sweet Spot<br>02:19 Feeling Out of Sync<br>03:18 Discovering Your Sweet Spot<br>04:47 The 4G Life Model: Gifted<br>05:45 The 4G Life Model: Life-Giving<br>06:44 The 4G Life Model: Grinding<br>07:11 The 4G Life Model: Grateful<br>08:37 Reflecting on Your Lists<br>09:48 Knowing Your Sweet Spot<br>10:17 Using the 4G Model</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Ray Sanders Leadership Podcast, Ray Sanders introduces the concept of the sweet spot in life, where everything aligns and brings fulfillment. He shares examples of individuals like Michael Jordan who found their sweet spot and excelled in their chosen fields. Ray also discusses the feeling of being out of sync and the importance of discovering one's sweet spot. He presents the 4G Life Model, which helps individuals explore their gifts, life-giving activities, pet peeves, and things they are grateful for. Ray encourages listeners to reflect on their lists and strive to live in their sweet spot for greater joy and fulfillment.</p><p> </p><p>Takeaways</p><ul><li>The sweet spot in life is where everything aligns and brings fulfillment.</li><li>Discovering your sweet spot involves understanding your gifts, life-giving activities, pet peeves, and things you are grateful for.</li><li>Living in your sweet spot leads to greater joy and fulfillment.</li><li>The 4G Life Model is a helpful tool for self-discovery and finding your sweet spot.</li></ul><p>Chapters</p><p>00:00 Introduction and the Sweet Spot<br>01:21 Living in the Sweet Spot<br>02:19 Feeling Out of Sync<br>03:18 Discovering Your Sweet Spot<br>04:47 The 4G Life Model: Gifted<br>05:45 The 4G Life Model: Life-Giving<br>06:44 The 4G Life Model: Grinding<br>07:11 The 4G Life Model: Grateful<br>08:37 Reflecting on Your Lists<br>09:48 Knowing Your Sweet Spot<br>10:17 Using the 4G Model</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Mar 2024 19:01:00 -0600</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/b3147422/ac6254ef.mp3" length="27056077" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>675</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Ray Sanders Leadership Podcast, Ray Sanders introduces the concept of the sweet spot in life, where everything aligns and brings fulfillment. He shares examples of individuals like Michael Jordan who found their sweet spot and excelled in their chosen fields. Ray also discusses the feeling of being out of sync and the importance of discovering one's sweet spot. He presents the 4G Life Model, which helps individuals explore their gifts, life-giving activities, pet peeves, and things they are grateful for. Ray encourages listeners to reflect on their lists and strive to live in their sweet spot for greater joy and fulfillment.</p><p> </p><p>Takeaways</p><ul><li>The sweet spot in life is where everything aligns and brings fulfillment.</li><li>Discovering your sweet spot involves understanding your gifts, life-giving activities, pet peeves, and things you are grateful for.</li><li>Living in your sweet spot leads to greater joy and fulfillment.</li><li>The 4G Life Model is a helpful tool for self-discovery and finding your sweet spot.</li></ul><p>Chapters</p><p>00:00 Introduction and the Sweet Spot<br>01:21 Living in the Sweet Spot<br>02:19 Feeling Out of Sync<br>03:18 Discovering Your Sweet Spot<br>04:47 The 4G Life Model: Gifted<br>05:45 The 4G Life Model: Life-Giving<br>06:44 The 4G Life Model: Grinding<br>07:11 The 4G Life Model: Grateful<br>08:37 Reflecting on Your Lists<br>09:48 Knowing Your Sweet Spot<br>10:17 Using the 4G Model</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/b3147422/transcript.txt" type="text/plain"/>
      <podcast:chapters url="https://share.transistor.fm/s/b3147422/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>FIND THE ONE</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>FIND THE ONE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">08bf132e-e0c9-4feb-a64c-96e3349dd720</guid>
      <link>https://share.transistor.fm/s/4cbc10c4</link>
      <description>
        <![CDATA[<p>In this episode, Ray Sanders explores the search for meaning and purpose in life. He highlights the common questions many people have about their purpose and the desire to make a difference. Sanders emphasizes that making a difference doesn't always require leading a massive organization but can start at home. He encourages listeners to find opportunities to make a difference everywhere they go, whether it's through a simple smile or a kind word. Sanders also introduces the Find The One Challenge, where individuals are challenged to wake up every morning looking for someone to encourage, help, or love.   Takeaways </p><ul><li> Many people wonder about their purpose and desire to make a difference in the world.</li><li> Making a difference can start at home and in everyday interactions with others.</li><li> Small acts of kindness, such as a smile or a kind word, can have a significant impact on others.</li><li> The Find The One Challenge encourages individuals to actively seek opportunities to make a difference in the lives of others.</li></ul><p>Chapters   00:00 Finding Meaning and Purpose in Life 03:08 The Search for Meaning and Purpose 04:06 Making a Difference at Home 05:33 Making a Difference Everywhere 06:29 Framing Life Around the Good 07:26 The Power of Reaching Out 09:25 The Find The One Challenge 10:54 Reflecting on Making a Difference</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Ray Sanders explores the search for meaning and purpose in life. He highlights the common questions many people have about their purpose and the desire to make a difference. Sanders emphasizes that making a difference doesn't always require leading a massive organization but can start at home. He encourages listeners to find opportunities to make a difference everywhere they go, whether it's through a simple smile or a kind word. Sanders also introduces the Find The One Challenge, where individuals are challenged to wake up every morning looking for someone to encourage, help, or love.   Takeaways </p><ul><li> Many people wonder about their purpose and desire to make a difference in the world.</li><li> Making a difference can start at home and in everyday interactions with others.</li><li> Small acts of kindness, such as a smile or a kind word, can have a significant impact on others.</li><li> The Find The One Challenge encourages individuals to actively seek opportunities to make a difference in the lives of others.</li></ul><p>Chapters   00:00 Finding Meaning and Purpose in Life 03:08 The Search for Meaning and Purpose 04:06 Making a Difference at Home 05:33 Making a Difference Everywhere 06:29 Framing Life Around the Good 07:26 The Power of Reaching Out 09:25 The Find The One Challenge 10:54 Reflecting on Making a Difference</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Feb 2024 00:01:00 -0600</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/4cbc10c4/c3754c84.mp3" length="26613538" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:duration>666</itunes:duration>
      <itunes:summary>  In this episode, Ray Sanders explores the search for meaning and purpose in life. He highlights the common questions many people have about their purpose and the desire to make a difference. Sanders emphasizes that making a difference doesn't always require leading a massive organization but can start at home. He encourages listeners to find opportunities to make a difference everywhere they go, whether it's through a simple smile or a kind word. Sanders also introduces the Find The One Challenge, where individuals are challenged to wake up every morning looking for someone to encourage, help, or love.      Takeaways   Many people wonder about their purpose and desire to make a difference in the world.  Making a difference can start at home and in everyday interactions with others.  Small acts of kindness, such as a smile or a kind word, can have a significant impact on others.  The Find The One Challenge encourages individuals to actively seek opportunities to make a difference in the lives of others.    Chapters    00:00  Finding Meaning and Purpose in Life 03:08  The Search for Meaning and Purpose 04:06  Making a Difference at Home 05:33  Making a Difference Everywhere 06:29  Framing Life Around the Good 07:26  The Power of Reaching Out 09:25  The Find The One Challenge 10:54  Reflecting on Making a Difference </itunes:summary>
      <itunes:subtitle>  In this episode, Ray Sanders explores the search for meaning and purpose in life. He highlights the common questions many people have about their purpose and the desire to make a difference. Sanders emphasizes that making a difference doesn't always req</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/4cbc10c4/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/4cbc10c4/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/4cbc10c4/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/4cbc10c4/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/4cbc10c4/transcription" type="text/html"/>
    </item>
    <item>
      <title>THE DECISION TREE</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>THE DECISION TREE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bb4a9285-3727-419a-ad14-eaec94d92f71</guid>
      <link>https://share.transistor.fm/s/e19e92f2</link>
      <description>
        <![CDATA[<p>Summary</p> <p>In this episode of the Ray Sanders Leadership Podcast, Ray Sanders discusses the importance of decision making and introduces the decision tree tool. He explains how leaders are faced with numerous decisions every day and how one bad decision can have a significant impact. The decision tree tool helps leaders make better decisions by considering four categories: God, Gut, Others, and Opportunity. By rating each category on a scale of 1 to 10 and calculating the average, leaders can determine their confidence level in a decision. Sanders also explores the David Principle of waiting, watching, and being willing to take action.</p> <p>Takeaways</p> <p>Leaders are faced with numerous decisions every day, and one bad decision can have a significant impact. The decision tree tool helps leaders make better decisions by considering four categories: God, Gut, Others, and Opportunity. By rating each category on a scale of 1 to 10 and calculating the average, leaders can determine their confidence level in a decision. The David Principle of waiting, watching, and being willing to take action can guide leaders in making decisions.</p> <p>Chapters</p> <p>00:00 Introduction and the Importance of Decision Making 02:12 The Role of Decision Making in Leadership 03:38 The Decision Tree Tool 09:45 Category 1: God 14:37 Category 2: Gut 15:33 Category 3: Others 16:34 Category 4: Opportunity 20:25 Calculating the Confidence Rating 25:18 The David Principle: Waiting, Watching, and Willing 29:42 Conclusion and Call to Action</p> <p><a href="WWW.RAYSANDERS.COM">WWW.RAYSANDERS.COM</a></p> <p> </p> <p>Decision Tree PDF download:</p> <p><a href="https://www.dropbox.com/scl/fi/fuv650hi9bruvln5hwpwt/Decision-tree-Rays-Sanders-Leadership-Podcast.pdf?rlkey=2enm6vr5un2jk5dvm827iscea&amp;dl=0"> https://www.dropbox.com/scl/fi/fuv650hi9bruvln5hwpwt/Decision-tree-Rays-Sanders-Leadership-Podcast.pdf?rlkey=2enm6vr5un2jk5dvm827iscea&amp;dl=0</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Summary</p> <p>In this episode of the Ray Sanders Leadership Podcast, Ray Sanders discusses the importance of decision making and introduces the decision tree tool. He explains how leaders are faced with numerous decisions every day and how one bad decision can have a significant impact. The decision tree tool helps leaders make better decisions by considering four categories: God, Gut, Others, and Opportunity. By rating each category on a scale of 1 to 10 and calculating the average, leaders can determine their confidence level in a decision. Sanders also explores the David Principle of waiting, watching, and being willing to take action.</p> <p>Takeaways</p> <p>Leaders are faced with numerous decisions every day, and one bad decision can have a significant impact. The decision tree tool helps leaders make better decisions by considering four categories: God, Gut, Others, and Opportunity. By rating each category on a scale of 1 to 10 and calculating the average, leaders can determine their confidence level in a decision. The David Principle of waiting, watching, and being willing to take action can guide leaders in making decisions.</p> <p>Chapters</p> <p>00:00 Introduction and the Importance of Decision Making 02:12 The Role of Decision Making in Leadership 03:38 The Decision Tree Tool 09:45 Category 1: God 14:37 Category 2: Gut 15:33 Category 3: Others 16:34 Category 4: Opportunity 20:25 Calculating the Confidence Rating 25:18 The David Principle: Waiting, Watching, and Willing 29:42 Conclusion and Call to Action</p> <p><a href="WWW.RAYSANDERS.COM">WWW.RAYSANDERS.COM</a></p> <p> </p> <p>Decision Tree PDF download:</p> <p><a href="https://www.dropbox.com/scl/fi/fuv650hi9bruvln5hwpwt/Decision-tree-Rays-Sanders-Leadership-Podcast.pdf?rlkey=2enm6vr5un2jk5dvm827iscea&amp;dl=0"> https://www.dropbox.com/scl/fi/fuv650hi9bruvln5hwpwt/Decision-tree-Rays-Sanders-Leadership-Podcast.pdf?rlkey=2enm6vr5un2jk5dvm827iscea&amp;dl=0</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jan 2024 00:05:00 -0600</pubDate>
      <author>RAY SANDERS</author>
      <enclosure url="https://media.transistor.fm/e19e92f2/d956d927.mp3" length="43794087" type="audio/mpeg"/>
      <itunes:author>RAY SANDERS</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/iIalpsSF8N86PT61F5gPGltVaThjY5JThxMZTvojme0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NDA1NTcv/MTcwODEyNDQyMi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1825</itunes:duration>
      <itunes:summary>Summary In this episode of the Ray Sanders Leadership Podcast, Ray Sanders discusses the importance of decision making and introduces the decision tree tool. He explains how leaders are faced with numerous decisions every day and how one bad decision can have a significant impact. The decision tree tool helps leaders make better decisions by considering four categories: God, Gut, Others, and Opportunity. By rating each category on a scale of 1 to 10 and calculating the average, leaders can determine their confidence level in a decision. Sanders also explores the David Principle of waiting, watching, and being willing to take action. Takeaways Leaders are faced with numerous decisions every day, and one bad decision can have a significant impact. The decision tree tool helps leaders make better decisions by considering four categories: God, Gut, Others, and Opportunity. By rating each category on a scale of 1 to 10 and calculating the average, leaders can determine their confidence level in a decision. The David Principle of waiting, watching, and being willing to take action can guide leaders in making decisions. Chapters 00:00 Introduction and the Importance of Decision Making 02:12 The Role of Decision Making in Leadership 03:38 The Decision Tree Tool 09:45 Category 1: God 14:37 Category 2: Gut 15:33 Category 3: Others 16:34 Category 4: Opportunity 20:25 Calculating the Confidence Rating 25:18 The David Principle: Waiting, Watching, and Willing 29:42 Conclusion and Call to Action WWW.RAYSANDERS.COM   Decision Tree PDF download:  https://www.dropbox.com/scl/fi/fuv650hi9bruvln5hwpwt/Decision-tree-Rays-Sanders-Leadership-Podcast.pdf?rlkey=2enm6vr5un2jk5dvm827iscea&amp;amp;dl=0</itunes:summary>
      <itunes:subtitle>Summary In this episode of the Ray Sanders Leadership Podcast, Ray Sanders discusses the importance of decision making and introduces the decision tree tool. He explains how leaders are faced with numerous decisions every day and how one bad decision can </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/e19e92f2/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e19e92f2/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e19e92f2/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e19e92f2/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/e19e92f2/transcription" type="text/html"/>
    </item>
    <item>
      <title>POWER OF 4 &amp; 6</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>POWER OF 4 &amp; 6</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0256fdb9-f139-4f41-8485-2236e90f0736</guid>
      <link>https://share.transistor.fm/s/c70dd816</link>
      <description>
        <![CDATA[<p>Summary</p> <p>In this episode of the Ray Sanders Leadership Podcast, Ray Sanders discusses the topic of worry and how to live with less of it. He shares insights from the book of Psalms and the book of Philippians, highlighting the importance of finding refuge and strength in God, turning worries into prayers, being still and knowing God, and not relying on our own abilities. Sanders emphasizes the power of leaning on God and the peace that comes from trusting in Him.</p> <p>Takeaways</p> <p>Find refuge and strength in God during times of worry. Turn worries into prayers and communicate with God. Practice being still and knowing God's presence. Avoid relying solely on your own abilities and understanding.</p> <p>Chapters</p> <p>00:00 Introduction 01:29 Finding Refuge and Strength in God 05:24 God as an Ever-Present Help 06:00 Being Still and Knowing God 09:20 What Are You Leaning On? 11:43 The Power of Four and Six 15:30 Conclusion</p> <p><a href="WWW.RAYSANDERS.COM">WWW.RAYSANDERS.COM</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Summary</p> <p>In this episode of the Ray Sanders Leadership Podcast, Ray Sanders discusses the topic of worry and how to live with less of it. He shares insights from the book of Psalms and the book of Philippians, highlighting the importance of finding refuge and strength in God, turning worries into prayers, being still and knowing God, and not relying on our own abilities. Sanders emphasizes the power of leaning on God and the peace that comes from trusting in Him.</p> <p>Takeaways</p> <p>Find refuge and strength in God during times of worry. Turn worries into prayers and communicate with God. Practice being still and knowing God's presence. Avoid relying solely on your own abilities and understanding.</p> <p>Chapters</p> <p>00:00 Introduction 01:29 Finding Refuge and Strength in God 05:24 God as an Ever-Present Help 06:00 Being Still and Knowing God 09:20 What Are You Leaning On? 11:43 The Power of Four and Six 15:30 Conclusion</p> <p><a href="WWW.RAYSANDERS.COM">WWW.RAYSANDERS.COM</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 16 Dec 2023 19:27:00 -0600</pubDate>
      <author>RAY SANDERS</author>
      <enclosure url="https://media.transistor.fm/c70dd816/b378bd37.mp3" length="22259748" type="audio/mpeg"/>
      <itunes:author>RAY SANDERS</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_t2oD8pNPjyU8WHGhIy7nICq7qkZx3KN9JcQhco8cjU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NDA1NTYv/MTcwODEyNDQxOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>928</itunes:duration>
      <itunes:summary>Summary In this episode of the Ray Sanders Leadership Podcast, Ray Sanders discusses the topic of worry and how to live with less of it. He shares insights from the book of Psalms and the book of Philippians, highlighting the importance of finding refuge and strength in God, turning worries into prayers, being still and knowing God, and not relying on our own abilities. Sanders emphasizes the power of leaning on God and the peace that comes from trusting in Him. Takeaways Find refuge and strength in God during times of worry. Turn worries into prayers and communicate with God. Practice being still and knowing God's presence. Avoid relying solely on your own abilities and understanding. Chapters 00:00 Introduction 01:29 Finding Refuge and Strength in God 05:24 God as an Ever-Present Help 06:00 Being Still and Knowing God 09:20 What Are You Leaning On? 11:43 The Power of Four and Six 15:30 Conclusion WWW.RAYSANDERS.COM </itunes:summary>
      <itunes:subtitle>Summary In this episode of the Ray Sanders Leadership Podcast, Ray Sanders discusses the topic of worry and how to live with less of it. He shares insights from the book of Psalms and the book of Philippians, highlighting the importance of finding refuge </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c70dd816/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/c70dd816/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/c70dd816/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/c70dd816/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/c70dd816/transcription" type="text/html"/>
    </item>
    <item>
      <title>NOTHING TO PROVE</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>NOTHING TO PROVE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fbec36b6-3854-4cce-b94a-0b2a6871ceb5</guid>
      <link>https://share.transistor.fm/s/e4a7795d</link>
      <description>
        <![CDATA[<p>What are you trying to prove?  Who are you trying to impress? Learn how the greatest freedom in life comes from having nothing to prove as Ray shares stories from his childhood and his days in a bipartisan role in the United States Senate.  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What are you trying to prove?  Who are you trying to impress? Learn how the greatest freedom in life comes from having nothing to prove as Ray shares stories from his childhood and his days in a bipartisan role in the United States Senate.  </p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Sep 2023 15:00:00 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/e4a7795d/d2d7aec1.mp3" length="14784075" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/--OP76m8O198iABythVy_LvWz0CsdifrG8nlmBzwA-I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NDA1NTUv/MTcwODEyNDQxOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>740</itunes:duration>
      <itunes:summary>What are you trying to prove?  Who are you trying to impress? Learn how the greatest freedom in life comes from having nothing to prove as Ray shares stories from his childhood and his days in a bipartisan role in the United States Senate.  </itunes:summary>
      <itunes:subtitle>What are you trying to prove?  Who are you trying to impress? Learn how the greatest freedom in life comes from having nothing to prove as Ray shares stories from his childhood and his days in a bipartisan role in the United States Senate.  </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/e4a7795d/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e4a7795d/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e4a7795d/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e4a7795d/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/e4a7795d/transcription" type="text/html"/>
    </item>
    <item>
      <title>ARIEL DELGADO, AUTHOR, SPEAKER, COACH &amp; CHIPOTLE MEXICAN GRILL EXECUTIVE</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>ARIEL DELGADO, AUTHOR, SPEAKER, COACH &amp; CHIPOTLE MEXICAN GRILL EXECUTIVE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad135713-ed9d-4ef2-b98a-c9e48183ff62</guid>
      <link>https://share.transistor.fm/s/a5867ae2</link>
      <description>
        <![CDATA[<p class="p1">Podcast Host, Ray Sanders interviews Ariel Delgado as he walks listeners through Delgado's new book, The Wounded Child, A Real Life Story of Healing and Hope.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p class="p1">Podcast Host, Ray Sanders interviews Ariel Delgado as he walks listeners through Delgado's new book, The Wounded Child, A Real Life Story of Healing and Hope.</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Sep 2023 14:50:00 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/a5867ae2/935045f6.mp3" length="52186462" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GWiyTxoIwFFYpCLC2XDrlFoVfpD_aSgrhQ8Jre-G2kM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NDA1NTQv/MTcwODEyNDQxOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2175</itunes:duration>
      <itunes:summary>Podcast Host, Ray Sanders interviews Ariel Delgado as he walks listeners through Delgado's new book, The Wounded Child, A Real Life Story of Healing and Hope.</itunes:summary>
      <itunes:subtitle>Podcast Host, Ray Sanders interviews Ariel Delgado as he walks listeners through Delgado's new book, The Wounded Child, A Real Life Story of Healing and Hope.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>OVERCOMING THE LIFE LONG CHALLENGES OF DIABETES</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>OVERCOMING THE LIFE LONG CHALLENGES OF DIABETES</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p class="p1">On this episode co-host Stephanie Sanders joins Ray in studio as they hear from their daughter, Emily Rose Hill as she unpacks what its like to overcome the difficulties of type one diabetes. Listeners learn critical insights for overcoming the challenges of chronic disease as well as gain tips for navigating the highs and lows of diabetes.</p>]]>
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        <![CDATA[<p class="p1">On this episode co-host Stephanie Sanders joins Ray in studio as they hear from their daughter, Emily Rose Hill as she unpacks what its like to overcome the difficulties of type one diabetes. Listeners learn critical insights for overcoming the challenges of chronic disease as well as gain tips for navigating the highs and lows of diabetes.</p>]]>
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      <pubDate>Wed, 27 Sep 2023 14:05:00 -0500</pubDate>
      <author>Ray Sanders</author>
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      <itunes:author>Ray Sanders</itunes:author>
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      <itunes:duration>3226</itunes:duration>
      <itunes:summary>On this episode co-host Stephanie Sanders joins Ray in studio as they hear from their daughter, Emily Rose Hill as she unpacks what its like to overcome the difficulties of type one diabetes. Listeners learn critical insights for overcoming the challenges of chronic disease as well as gain tips for navigating the highs and lows of diabetes.</itunes:summary>
      <itunes:subtitle>On this episode co-host Stephanie Sanders joins Ray in studio as they hear from their daughter, Emily Rose Hill as she unpacks what its like to overcome the difficulties of type one diabetes. Listeners learn critical insights for overcoming the challenges</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>TOMMIE HARRIS, AUTHOR OF ENDURE, PLAYING THROUGH LIFE'S HARDEST HITS</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>TOMMIE HARRIS, AUTHOR OF ENDURE, PLAYING THROUGH LIFE'S HARDEST HITS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[Podcast host Ray Sanders, sat down with NFL Pro Bowler and OU football Lombardi Award winner, Tommie Harris at the annual F.U.E.L. Leadership Conference to hear how Tommie's life was forever changed following the sudden death of his wife Ashley. During the interview, Sanders highlights and discusses powerful and touching stories from Tommie's new book, Endure, Playing through life’s hardest hits.]]>
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        <![CDATA[Podcast host Ray Sanders, sat down with NFL Pro Bowler and OU football Lombardi Award winner, Tommie Harris at the annual F.U.E.L. Leadership Conference to hear how Tommie's life was forever changed following the sudden death of his wife Ashley. During the interview, Sanders highlights and discusses powerful and touching stories from Tommie's new book, Endure, Playing through life’s hardest hits.]]>
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      <pubDate>Fri, 18 Aug 2023 21:32:00 -0500</pubDate>
      <author>Ray Sanders</author>
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      <itunes:author>Ray Sanders</itunes:author>
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      <itunes:duration>1650</itunes:duration>
      <itunes:summary>Podcast host Ray Sanders, sat down with NFL Pro Bowler and OU football Lombardi Award winner, Tommie Harris at the annual F.U.E.L. Leadership Conference to hear how Tommie's life was forever changed following the sudden death of his wife Ashley. During the interview, Sanders highlights and discusses powerful and touching stories from Tommie's new book, Endure, Playing through life’s hardest hits.</itunes:summary>
      <itunes:subtitle>Podcast host Ray Sanders, sat down with NFL Pro Bowler and OU football Lombardi Award winner, Tommie Harris at the annual F.U.E.L. Leadership Conference to hear how Tommie's life was forever changed following the sudden death of his wife Ashley. During th</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>THE PESKY PILLOW PROBLEM</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>THE PESKY PILLOW PROBLEM</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7785b138</link>
      <description>
        <![CDATA[<p>Podcast Host Ray Sanders challenges listeners to live on purpose by finding someone to help, love and encourage each and everyday.</p>]]>
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        <![CDATA[<p>Podcast Host Ray Sanders challenges listeners to live on purpose by finding someone to help, love and encourage each and everyday.</p>]]>
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      <pubDate>Fri, 18 Aug 2023 21:00:00 -0500</pubDate>
      <author>Ray Sanders</author>
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      <itunes:author>Ray Sanders</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PaYBkRG3dGxpJ63Ik3CAqevBDMpouy1pZOx-r6bKuHU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NDA1NTEv/MTcwODEyNDQxMi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1120</itunes:duration>
      <itunes:summary>Podcast Host Ray Sanders challenges listeners to live on purpose by finding someone to help, love and encourage each and everyday.</itunes:summary>
      <itunes:subtitle>Podcast Host Ray Sanders challenges listeners to live on purpose by finding someone to help, love and encourage each and everyday.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>LIVING AND LEADING WITH BLINDSPOTS</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>LIVING AND LEADING WITH BLINDSPOTS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/56384936</link>
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        <![CDATA[<p>As a keynote speaker at the Blue Print for Business Conference, Ray challenges leaders to recognize how blindspots are hindering their ability to lead effectively.</p>]]>
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        <![CDATA[<p>As a keynote speaker at the Blue Print for Business Conference, Ray challenges leaders to recognize how blindspots are hindering their ability to lead effectively.</p>]]>
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      <pubDate>Fri, 18 Aug 2023 14:40:00 -0500</pubDate>
      <author>Ray Sanders</author>
      <enclosure url="https://media.transistor.fm/56384936/419adcfe.mp3" length="82606520" type="audio/mpeg"/>
      <itunes:author>Ray Sanders</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/e6GsGmg4DEV-WkKqhnOXssSDL5ESeFnQHFD-BvGIWuU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3NDA1NTAv/MTcwODEyNDQwMi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2066</itunes:duration>
      <itunes:summary>As a keynote speaker at the Blue Print for Business Conference, Ray challenges leaders to recognize how blindspots are hindering their ability to lead effectively.</itunes:summary>
      <itunes:subtitle>As a keynote speaker at the Blue Print for Business Conference, Ray challenges leaders to recognize how blindspots are hindering their ability to lead effectively.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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