To close out their run, they welcome back their very first guest: Kathleen Powderly, M.D. Dr. Powderly was the "canary in the coal mine" who first sounded the alarm on the youth mental health crisis during the pandemic.

She shares vital progress:

• Reduced Stigma: Fewer severe suicide attempts and a massive shift in families being willing to seek help earlier, before the situation becomes desperate.
• Better Resources: Increased availability of therapists, more insurance options, and the growth of employee assistance programs (EAPs).
• Success Stories: Dr. Powderly shares the professional "joy" of seeing her former patients—who accessed help during the crisis—now in college and "better".

To our listeners, thank you for many moments of JOY! We are grateful for each and every one of you. Remember, Just Breathe, Open Up, You Matter!

In August 2024, at just 12 years old, Emerson faced a very rare and life-threatening allergic reaction to the common antibiotic Bactrim. Her lungs were severely compromised, leading to a 36-day stay in the ICU at Cook Children's and being placed on ECMO life support.

Tune in to hear:

·         The terrifying process of searching for a diagnosis, the family’s emergency transfer, and the very real possibility of a lung transplant.

·         How Emerson, despite being on life support, remained fully awake and even did schoolwork.

·         The inspiring story behind Emerson's life-affirming catchphrase, "I got this," which became the family's mantra and even inspired a special tattoo.

·         Emerson’s deep faith and remarkable maturity in viewing her ordeal as "temporary".

·         How this experience has inspired Emerson to pursue a future career as a physical therapist to help others walk their own road to recovery.

This conversation is a powerful testimony to family love, perseverance, and the miracle of hope.

Inspired by her own life experiences, Jody created her beautiful children's books, Daddy and Me When Daddy Is Away and Mommy and Me When Mommy's Away.

Jody shares how these books are designed to be a gentle guide and a crucial conversation starter for families navigating time apart—from daycare drop-offs and camp to more complex situations like military deployment, hospital stays, foster care, divorce, and incarceration.

Tune in to discover:

• The most important message Jody hopes to convey to every child: Even if a parent is out of sight, they are always in their kids' heart.
• How the book’s open-ended style and helpful questions in the back guide parents through these hard, emotional conversations that are often avoided.
• The secret messages of hope ("You're loved, you're chosen, you're forgiven") hidden in the illustrations to affirm and support parents and caregivers facing guilt.
• The powerful stories of how these books have helped foster families and parents at local prisons maintain a vital connection with their children.

This episode is a loving reminder that connection and open communication can help children—and parents—feel secure, loved, and whole, no matter the distance.

Find Jody's books: Available on Amazon, Barnes and Noble, and at https://www.kjodymassey.com/.

Alexandra explains how the free Parent Pass app started in 2021 as a solution to connect parents with the resources and community support they were struggling to find in Tarrant County.

In this episode, you’ll learn:

·       How Parent Pass acts as a vetted, one-stop shop for finding everything from fun, low-cost kid-friendly events to reliable health and mental wellness resources.

·       How the app uses new AI to customize event and resource information based on your children's ages, interests, and zip code, so you don't have to "scour" for information.

·       The overwhelming request for mental health support from local parents, which Parent Pass addresses by linking to organizations like Lena Pope and offering access to trauma-informed yoga classes.

·       The app's Parent Help Line and its life-saving connection to the Help Me Grow program, including a powerful story of how a nurse's postpartum education helped a new mom recognize a dangerous blood clot.

Don't miss this inspiring conversation about how a community-driven app is using technology to combat parent isolation and provide critical support, all while continuing to grow and expand!

Learn more about the Parent Pass App here: https://parentpass.app/

The guests are Aaron Olivares who oversees the Parent Cafe program for Cook Children's Center for Community Health, and Itzia Osco, a coordinator for the H.E.L.P. Program at Fort Worth ISD, which supports families experiencing homelessness.

The H.E.L.P. Program is just one of the dozens of examples of how the Parent Cafe program is being utilized to support parents with a variety of issues, from discipline and communication to mental health and working with your child’s school. 

Now available in eight counties, this episode sheds light on the Parent Cafe program, how it started as well as information on how you can bring the curriculum to your school or community. 

At a Parent Café, you can:

• Talk about the good stuff about being a parent and the parts that are hard.
• Meet other parents and caregivers and hear what they're going through.
• Get ideas and advice that can help you be an even better parent.

Learn more at https://www.cookchildrenscommunity.org/abuse/parenting-support/parent-cafe/

On this episode of Raising Joy, we’re talking about solutions with Gunit Kahlon, M.D., and Nanette Allison, D.O., who lead Fort Worth’s first Child & Adolescent Psychiatry Fellowship program at JPS Health Network. 

The program, which includes rotations at JPS Health Network and Cook Children's, aims to increase access to mental health care for children and teens. With the first graduating class now working in Tarrant County, access to timely care and reduced wait times are more than a dream – they’re becoming reality.

In this episode you’ll learn: 

• The impact of the shortage of child psychiatrists in North Texas
• How the Child & Adolescent Psychiatry Fellowship will help reduce wait times for mental health resources
• How the collaboration between health networks stresses the importance of community
• Retaining fellows offers potential growth for mental health services in the future

Liz addresses issues like conflict resolution, parental incarceration and self-harm ideation. She emphasizes the importance of early intervention and prevention, using tools like QR codes for check-ins and character development lessons. 

In this episode you’ll learn: 

• Resources at schools to help your child
• How to self-regulate for you and your child
• Best practices for anxiety management
• Reasons behind the shift in the younger generation’s fast-paced maturity
• How to help your child if they are threatening self-harm

This episode is filled with self-help and regulation techniques to advocate for your child so that they feel heard. 

Dr. Hoffman details how different adolescent age groups respond to trauma and healing. Discover the best practices on how to create a safe space and gain trust to help the child heal depending on age and events. 

In this episode you’ll learn: 

• How to define the different variations of trauma
• How to identify the different trauma responses in each child
• Ways to respond to trauma responses
• Keeping calm in order to gain trust 
• Ways to help regulate emotional outbursts

This episode is packed with ways to navigate and regulate the physical and emotional responses of trauma in various adolescent age groups. 

Dr. Mangham details the strengths your child will develop if you let them make their own mistakes starting as early as the toddler years. Discover how these mistakes, with parent oversight, will better prepare your teen and college student to advocate for themselves as they navigate early adulthood. 

In this episode, you’ll learn: 

• How to empower your child with supervision from an early age
• Ways in which your child can contribute to the family to build adult skills
• Taking care of yourself so your child learns to take care of their self as well
• Ways in which your child can become a leader instead of being influenced
• Allowing your child to grow from their mistakes with your help

This episode is filled with parent and caregiver advice to best empower and prepare your child for the independence of adulthood from an early age. 

Dr. Allen breaks down neuropsychological testing and dispels common misconceptions. Discover that it's not about electrodes and blinking lights, but rather a comprehensive and often fun assessment that helps understand how a child's brain functions in areas like attention, memory, language and social-emotional development.
 
 In this episode, you'll learn:

• What neuropsychological testing entails and why a child might need it. 
• The difference between psychological and neuropsychological testing.
• The referral process for neuropsychological testing and what parents can expect from the comprehensive reports.
• The hope and tools that neuropsychological testing provides to help children thrive and access the support they need.

This episode is packed with valuable insights for any parent or caregiver looking to better understand and support their child's neurodevelopmental journey.

We learn why unplugging from technology and spending time outdoors is so good for young brains, especially when it comes to skills like teamwork and communication. And Dr. Pyrc shares the long-lasting impact camp has had on her own life. 

Whether you’re weighing the decision to send your child to camp, wondering which age is right or looking for simple ways to bring “camp life” into your everyday summer routine, this episode will inspire you. 

If you’d like to learn more about Camp Fire First Texas, visit their website at https://www.campfirefw.org/. 

The conversation highlights the significant investments being made to uplift the community and the growth this area will soon see. A major focus of the episode is the upcoming Cook Children's and JPS neighborhood health clinic, a first-of-its-kind public-private partnership in Tarrant County, which will offer comprehensive healthcare services for both children and adults, a food pantry, workforce training, and a demonstration kitchen. Councilman Crain also touches on the vital role of organizations like LVT Rise and the upcoming Head Start facility, emphasizing the importance of affordable childcare for single mothers in the area.

Tune in to hear about the collaborative efforts transforming this historic Fort Worth neighborhood and the vision for a thriving future!

Diamond shares his personal journey into agriculture, inspired by his grandmother's backyard garden and a friend's insightful advice. He highlights Afro Green'd's impactful work with over 600 students in the Fort Worth School District, where kids learn to plant, harvest and eat the food they've grown themselves.

Diamond also explains the concept of "organic mental relief" and the profound connection between being outdoors, gardening, and children's mental well-being.

This episode is a celebration of life skills, community building, and the simple joy of connecting with nature. Tune in for a fascinating conversation about the power of urban gardening for children and communities. Plus, get some expert tips on growing your own delicious tomatoes, even in the Texas heat!

·         The potential for video games to be addictive.  

·         The dangers of online play and interacting with strangers.  

·         Differences in how boys and girls engage with video games.  

·         The importance of structure and parental involvement.  

This episode provides essential information for parents and caregivers seeking to understand and manage their children's video game habits.

Remember to connect with Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy to see video content from episodes.  

Hear from Courtney Bernard, Ed.D., Director of the Cook Children's Center for Community Health, and Lisa Elliott, Ph.D., a neuropsychologist, as they share the inspiring story behind this program that provides children with a safe space to communicate feelings they might struggle to verbalize.

Prepare to be moved as Courtney shares poignant examples and the artists' own powerful statements. From a girl seemingly standing in a field of flowers but feeling submerged in a "sea of tears," to another depicting the hidden emotions "behind the mask of my skin," these young artists reveal surprising depths of feeling.

Dr. Pyrc and Wini explore the research supporting art as a vital coping skill, offering an outlet for stress, anxiety, and emotional regulation. They discuss how this project not only benefits the children creating the art but also sparks crucial conversations and normalizes the discussion around mental health.

Tune in to witness the incredible talent and emotional intelligence of these young artists and learn how creative expression can be a powerful tool for nurturing healthy minds. You might just be inspired to pick up a crayon yourself.

In this episode of Raising Joy, we’re joined by Morgan Jansing, Ph.D., Director of School Programs at the Fort Worth Botanic Garden, to explore the powerful connection between nature and well-being. She introduces the Fort Worth Botanic Garden’s Nature Rx pilot program, explaining its unique partnerships to "prescribe" nature education, and discusses the impactful programs offered to schoolchildren in the Fort Worth area.

Dr. Jansing provides practical and accessible tips for families looking to incorporate more nature into their daily lives. Tune in to learn how a dose of nature can positively impact your family's health and happiness!

Connect with Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy to see video content from episodes.

Co-hosts Wini and Dr. Pyrc speak with Jennifer Zientz, MS, CCC-SLP, Director of Programs at The Center for BrainHealth at The University of Texas at Dallas, who defines brain health as more than just the absence of disease.

Zientz provides valuable insights into:

·         How the Center for BrainHealth uniquely focuses on maintaining brain health across all stages of life

·         How individuals can assess their own brain health

·         Practical tips for improving brain health

·         How we can help children practice healthy brain habits

Tune in to discover all the benefits of a healthy brain!

Connect with Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy to see video content from episodes.   

Listeners will discover the breadth of Lena Pope's impact through its diverse programs, including early childhood education focused on social-emotional development, counseling services addressing trauma and mental health, and juvenile justice interventions aimed at helping young people find a path to success. The episode also features inspiring success stories that illustrate the transformative power of Lena Pope's work, highlighting the resilience of children and families and the dedication of the organization's staff.

Connect with Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy to see video content from episodes.  

Dr. Pyrc and Ed delve into the alarming rise of fentanyl-related deaths, particularly among young people, and discuss how Song for Charlie is making a difference. They explore the organization's initiatives, including:  

• Raising awareness about the dangers of counterfeit pills.  
• Providing resources and education for parents and caregivers.  
• Developing tailored programs for different communities, including the Spanish-speaking community.  
• Reimagining drug education for the modern age with resources like the “Real Talk About Fake Pills” film.  

Ed offers crucial advice for parents, educators, and communities on how to protect young people from the dangers of fentanyl and how to educate them through having open conversations.   

This episode is a must-listen for anyone concerned about the well-being of young people and seeking practical solutions to the fentanyl crisis.

Remember to connect with Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy to see video content from episodes.   

Join us as we welcome Austin Greenhaw, M.D., a child psychiatrist from Cook Children's, to unpack the real-world effects of technology on young minds. We explore
 the nuanced ways social media and AI influence mental health, the specific challenges posed by apps like TikTok, and how parents can guide their children through the complexities of online algorithms and misinformation.

Dr. Greenhaw shares insights on fostering a strong sense of self-worth in a world of online validation, the differences in how boys and girls navigate these issues, and practical advice for raising children in this digital age.  

Carol details the comprehensive services offered, including expanded childcare, a hub for economic opportunity with a makerspace and commercial kitchen, and a trauma-informed design aimed at healing.  

Learn how this move, driven by the need to better serve a community where one-third of single mothers with a child under age 5 are living in poverty, will significantly increase their impact and bring hope to thousands. 

For more information about Center for Transforming Lives and its Riverside Campus, please visit
www.transforminglives.org/Riverside-Campus. 

 
Remember to connect with Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy to see video content from episodes. 

Claire shares her personal journey with grief and how it inspired her insightful book. They discuss why anxiety is frequently missed in the grieving process, how it can manifest
 in various ways, and the impact of societal pressures to "move on."  

Claire also offers practical strategies for managing grief-related anxiety and shares the most important lessons she's learned about grief. Join us for a powerful and illuminating
 conversation about navigating loss and finding healing. 

Remember to connect with Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy to see video content from episodes.   

What common themes emerged?
 

What surprised them most?
 

They also discuss listener feedback, dream guests, debunking parenting myths, and the personal impact of hosting Raising Joy. Tune in for a candid conversation about the podcast's past, present, and future, and the biggest lessons they've learned about themselves and parenting along the way. And don’t forget to follow Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy for more content you can feel good about! 

This episode of Raising Joy shines a light on the critical work being done to increase access to mental health services for families living in poverty and/or lacking health insurance
 in Tarrant County. Our guests, Kelly Rand and Dayo Jolayemi, are two exceptional Licensed Clinical Social Workers dedicated to Cook Children's Neighborhood Health Centers.
 

In this conversation, we'll explore: 

·                 
The unique needs of children and families facing poverty and health insurance barriers. 

·                 
How Kelly and Dayo navigate these challenges to provide essential behavioral health support. 

·                 
The importance of accessible and equitable mental health care for all children. 

·                 
The impact of their work on the lives of children and families in Tarrant County. 

This episode offers valuable insights into the critical role of social workers in supporting the mental health of children and families in underserved communities. 

Dr. Bowen-Jallow provides invaluable insights into: 

·       
When and why bariatric surgery is considered
for adolescents struggling with severe obesity. 

·       
The potential health benefits of weight loss
surgery, including improvements in physical health and mental well-being. 

·       
The multidisciplinary approach at Cook Children's,
which involves a team of experts to support patients on their weight loss journey. 

This episode offers valuable information for parents and caregivers concerned about childhood obesity and provides a deeper understanding of the role of bariatric surgery in addressing
 this complex health challenge. 

Andrea discusses the red flags that may indicate MCA, and highlights the importance of distinguishing between anxious parents and those intentionally deceiving medical professionals. This episode contains sensitive content related to child abuse. Listener discretion is advised.

Discover how skin conditions, often dismissed as mere cosmetic issues, can profoundly affect a child's self-esteem and mental well-being. Dr. Volkman sheds light on the social stigmatization and bullying that children with visible skin conditions endure and emphasizes the importance of addressing these issues with sensitivity and understanding. 

We also explore the controversial perceptions around acne treatments, the influence of social media on skincare routines, and practical advice for parents supporting their children through skin struggles. Tune in to learn how dermatology goes beyond the skin, touching lives in ways that are often overlooked.

Born two months premature, Jordan lives with cerebral palsy, scoliosis, and severe asthma, enduring numerous surgeries and bullying. Despite these challenges, his passion for acting propelled him forward, even in the face of rejection for his physical differences. Jordan shares his inspiring journey of self-acceptance, the impact of a supportive family, and how embracing vulnerability has turned his challenges into strengths. 

This conversation is a testament to resilience and the power of empathy, especially for parents raising children facing unique obstacles.

Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit www.cookchildrens.org/joy or follow us on Instagram @RaisingJoyPodcast and TikTok @Raising.Joy.  

Discover practical strategies to help your child develop essential executive function skills like planning, organization, and time management. Learn how to identify common challenges, create supportive routines, and empower your child to reach their full potential.

Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit www.cookchildrens.org/joy or follow us on Instagram @RaisingJoyPodcast and TikTok @Raising.Joy.

Gina and Brigitte share their daughters' stories, shedding light on the immense pressure and mental health struggles that often go unnoticed in the world of athletes on every level. They discuss the importance of open conversations, seeking help, and fostering a culture of support within the athletic community.
As they navigate their grief, Gina and Brigitte have established foundations in honor of their daughters. Learn about the incredible work they're doing to raise awareness, promote mental health, provide resources to athletes and their families, and make legal changes.
This episode is a powerful testament to the enduring love of a mother and the urgent need to prioritize mental health, especially among young athletes.
Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit www.cookchildrens.org/joy or follow us on Instagram @RaisingJoyPodcast and TikTok @Raising.Joy.

Dr. Davis also talks about the signs of mental strain in athletes, noting that non-verbal cues—like changes in eating, sleep or enthusiasm—can indicate distress. Dr. Davis emphasizes the importance of a supportive and open environment where parents and coaches listen to athletes and value their well-being over performance metrics. He advocates for multi-sport participation, which improves skills and resilience and reduces injury risks.

Drawing from prominent athletes like Simone Biles, Coco Gauff, and Caitlin Clark, Dr. Davis encourages youth to prioritize mental health and self-care. In this episode, we reflect on how sports can serve as a powerful, life-learning experience for young people, teaching resilience, teamwork, and self-awareness.

Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit www.cookchildrens.org/joy or follow us on Instagram @RaisingJoyPodcast and TikTok @Raising.Joy.

Dr. Han explains that while medications like Ozempic and Wegovy—originally developed for diabetes—are now considered for adolescents with obesity, they are used only after intensive lifestyle modifications. She emphasizes obesity's complex interplay with mental health, noting increased rates of depression, stress eating, and social stigma, which can exacerbate the condition.

On bariatric surgery, Dr. Han describes it as a "last resort" after other options have been explored, yet highly effective for reducing obesity-related health risks. She describes gastric sleeve surgery as a safe procedure that, by reducing the stomach’s size and affecting appetite-regulating hormones, can help sustain long-term weight loss in adolescents with severe obesity.

Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit www.cookchildrens.org/joy or follow us on Instagram @RaisingJoyPodcast and TikTok @Raising.Joy.

As a trusted resource for women throughout the perinatal journey, Dr. Nichelle Haynes offers invaluable insights into the unique challenges and mental health concerns that often arise during pregnancy, postpartum, and in the face of infertility and loss.

In this episode, discover practical strategies for nurturing your well-being, supporting your family, and finding solace during difficult times. It is packed with valuable tools and resources for any expectant or new mother seeking guidance and connection.

Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit www.cookchildrens.org/joy or follow us on Instagram @RaisingJoyPodcast and TikTok @Raising.Joy.

In this episode of Raising Joy, Cook Children’s psychiatrist Akemi Watkins, M.D., returns to talk about Avoidant/Restrictive Food Intake Disorder (ARFID). 

Learn how ARFID differs from other eating disorders, understand how to recognize signs and symptoms, and discover tips for supporting children who are struggling with this disorder. 

Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit www.cookchildrens.org/joy or follow us on Instagram @RaisingJoyPodcast and TikTok @Raising.Joy.

We’ll speak with a strong lineup of inspiring guests, dive into thought-provoking book discussions and debunk popular TikTok trends.

Get ready for a season filled with practical advice, heartwarming stories and valuable insights to help you bring joy and well-being into your life!

Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit www.cookchildrens.org/joy or follow us on Instagram @RaisingJoyPodcast and TikTok @Raising.Joy.

This is your chance to get the insights you've been waiting for… and don’t worry, we will be back with a brand new season in August 2024.

We'll hear about the incredible support Kelli received from her care team, and how she’s sharing her journey in a new book called, “My Fight My Story.” Kelli's story is a powerful testament to the healing power of joy, and how Cook Children's fosters that spirit in both patients and caregivers.

This episode is a celebration of the human spirit's ability to overcome adversity and find purpose in giving back.

Martha and Chris tragically lost their daughter, Ella Elizabeth Thomas, to suicide at the age of 24. Inspired by Ella's vibrant spirit and the need for change, The Defensive Line is transforming how we communicate and connect about mental health.

Join us for a powerful conversation about:

• Breaking the stigma around mental health in communities of color
• Effective communication strategies to support young people
• Building a world where mental health resources are accessible and inclusive

This episode is a must-listen for anyone who wants to empower themselves and others to have open conversations about mental health and create a future filled with hope.

Learn more about The Defensive Line here: https://thedefensiveline.org/

We delve into:

• Who Help Me Grow North Texas can support
• The different types of resources and services available
• How the program can address both general parenting questions and developmental concerns
• The benefits of collaboration across various sectors
• And much more!

This episode is a must-listen for any parent or caregiver seeking guidance and support in raising joyful, thriving children.

Our guest, Tracie Mann, Ph.D., LBA, shares how Jane Justin School supports children aged 3-21 with developmental and learning disabilities.

We'll delve into the school's philosophy, which emphasizes individualized instruction, small class sizes, and a focus on mastering skills. If you're interested in learning more about how Jane Justin School empowers students with complex needs to achieve their full potential, this episode is for you!

Learn more about the Jane Justin School here: https://www.cookchildrens.org/services/child-study-center/jane-justin-school/

Recent news of suicides among teens in North Texas has sent shockwaves through our community. Raising Joy hosts Kristen Pyrc, M.D., and Wini King take a moment to acknowledge the heartbreak being felt by so many and to share resources for healing. 

Help is available.

If you or someone you know is struggling, speak with someone today by calling 988 or visiting 988lifeline.org.

Available 24 hours. Languages: English, Spanish.

Additional resources:

Mental Health America of Greater Tarrant County

https://mhatc.org/loss-team/

GriefShare

Find a Group - GriefShare

Survivors of Suicide

Suicide Loss Support Groups | Alliance of Hope

The WARM Place

We'll explore the signs and symptoms of burnout, its impact on doctors, families, and patient care, and most importantly, strategies for prevention and management. Drs. Pinto and Garza will share practical self-care tips, the role of health care institutions in fostering well-being, and resources available to physicians struggling with burnout.

Whether you're a parent supporting a future doctor or a health care professional yourself, this episode offers valuable insights and hope for creating a more sustainable and fulfilling medical career.

We'll explore:

·         What is neuropsychology and how does it relate to children's health?

·         Common complex medical conditions and associated mental health challenges.

·         Warning signs parents should watch for in their children.

·         Practical strategies parents can use to support their children's mental well-being at home.

·         The range of emotions parents of children with complex medical needs may experience.

·         Dr. Morton's personal experience as a parent of a child with special needs.

·         Things parents might not realize about raising a child with complex medical needs.

The conversation explores:

·         Understanding ACES: They'll break down what Adverse Childhood Experiences (ACES) are and their impact on children's health.

·         The ACE's Team in Action: Learn about the team's mission and the programs they offer to support parents and families.

·         Building Hope: Breanna and Jammie will share a success story that highlights the positive impact of their work.

·         The Power of Community Outreach: Discover why taking these resources directly into communities is essential for building resilience.

Learn more here: https://www.stepswithhorses.org/

Join us for this important conversation and learn how we can all work together to create a safer environment for our children.

 On this special episode of Raising Joy, Sam talks to us about his nonprofit, Dayna's Footprints, which he started with his brother Sharif Sayed. Their mission is, “To combat learning inequity by providing students shoes to wear proudly, subsequently increasing students’ self-esteem and enthusiasm for attending school.”

Sam tells shares his story of growing up underprivileged in Arlington, Texas, and how a pair of shoes gifted by his sister Dayna changed the trajectory of the brothers’ lives.  

Watch their TedX talk: https://www.ted.com/talks/sam_sharif_sayed_a_day_in_their_shoes/transcript

ABC News Story:

https://abcnews.go.com/US/texas-medical-student-back-community-free-shoes-nonprofit/story?id=105805418

Join us as Laura, a certified child life specialist and Cook Children’s facility dog program coordinator, shares her expertise on how to help children navigate the emotions of pet loss.

This episode is essential for parents, teachers, counselors, and anyone concerned about the well-being of young adults. Join us as we discuss:

·         The current landscape of substance use among high school and college students.

·         Warning signs and risk factors to watch out for.

·         Effective communication strategies to talk to young people about drugs and alcohol.

·         Resources and support available for those struggling with substance use.

·         Practical tips for promoting healthy choices and preventing substance use disorder.

Caroline Sahba provides valuable insights and guidance, empowering you to navigate these challenging conversations and support the young adults in your life.

We'll delve into the unique perspectives and challenges surrounding mental health in different cultures. Lachelle, with her wealth of knowledge and lived experience, will shed light on:

·         How cultural beliefs and values shape perceptions of mental health.

·         Barriers faced by diverse communities in accessing mental health support.

·         Culturally-sensitive approaches to promoting mental well-being for ALL children and families.

·         Practical tips and resources for fostering open conversations and supporting mental health within your community.

Don't miss this empowering and informative episode! It's time to acknowledge the diverse experiences surrounding mental health and build a more inclusive path towards joy and well-being for all.

Join us as Raymond shares his inspiring journey to Cook Children's, where he found his calling in creating music for some of the hospital's youngest patients. We'll delve into the deeply moving experience of crafting heartbeat songs memorializing terminal children for their families, a testament to Raymond's unwavering dedication to bringing joy and solace during the most challenging times.

Raymond's story is a reminder that even in the face of adversity, there is always room for hope, healing, and the power of human connection. His work at Cook Children's is a beacon of light, touching the lives of countless families and leaving a mark on their hearts forever.

Raymond also gave a TedX Talk in the spring of 2023. You can watch his talk here: https://www.youtube.com/watch?v=MFLwwUj7gHg

The holiday season can be a difficult time for many, especially those grieving the death of a loved one.

On this episode of the Raising Joy podcast, we're joined by Hannah Boyd, CCLS, a child life specialist, and Jennifer Hayes, MDiv, BCC, Director of Spiritual Care at Cook Children’s. They share their insights on how parents can talk to children and navigate grief as a family during a time of the year that is supposed to be full of joy.

On this episode of Raising Joy, pediatric psychiatrist Rachel Talbot, M.D., of Cook Children’s sheds light on this misunderstood but common diagnosis. She helps us navigate the complexities of DMDD, differentiating it from other mood disorders like childhood bipolar, and identifying its unique symptoms at home and at school.

Whether you’re a parent seeking understanding and guidance, a teacher hoping to better support students with DMDD, or someone interested in learning about this complex condition, this episode offers a wealth of knowledge and practical insights.

Laurie is also the creator of the online platform, Parent with Merit, which features articles and information about testing, diagnosis and the intervention process. The site also provides free resources regarding developmental disabilities, including organizations to reach out to and one-page information sheets available for download.

Resources:

·         Parent with Merit

·         Child Study Center at Cook Children’s

Paige discusses the top health concerns facing the Las Vegas Trail community, and how the new Las Vegas Trail Neighborhood Health Center will address those issues. 

The two-story, 40,000-square-foot center will provide pediatric and adult medical services, behavioral health services, and wrap-around social services support. It will include Cook Children’s ninth Neighborhood Health Center, a new JPS Medical Home, a food pantry, community education and onsite job training for health care industry positions. With support from the City of Fort Worth, a Fort Worth Police storefront will also be located on-site to help build stronger relations between police and the Las Vegas Trail community

The new center is expected to open in late 2025 and will serve a community that has been identified as a health care desert. This episode dives into the factors that have affected the Las Vegas Trail Neighborhood over the past several decades and what’s being done to revitalize the community.

This episode is a must-listen for parents, teachers, and healthcare workers who want to learn more about setting boundaries with kids.

The PICU can be a traumatic environment for health care workers, and this program is aimed at limiting the impact of stress, depression, anxiety, and burnout. The program trains appointed PICU employees to serve as supportive peers to lean on in times of need.

Listen to learn how they started the peer-to-peer support program and why similar programs could benefit workplaces of all kinds.

In addition, we learn about the ASQ tool, which is used by nurses in the emergency department at Cook Children's to identify suicidal patients. The tool is comprised of questions that are asked to every patient, regardless of their reason for visiting the emergency department. Since 2017, 640 suicidal children have been identified and received the support they needed. You can learn more about the ASQ tool in the Journal of Child and Adolescent Psychiatric Nursing and on Checkup Newsroom. 

In this episode, you will learn:

·        What to expect when your child is discharged from an inpatient psychiatric unit

·        How to create a transition plan to help your child adjust to being home

·        How to support your child's long-term mental health

Listen in to learn how to help your child thrive!

Katie shares her personal experiences of coping with Louise's diagnosis, and offers practical advice on how other parents can manage their own emotions during this difficult time. She also talks about the importance of finding support from other parents who are going through similar experiences.

If you're a parent who is struggling to cope with your child's complex medical diagnosis, this episode is for you. Katie's story is both inspiring and informative, and her advice can help you on your own journey.

Listen to this episode of Raising Joy to learn more about:

·         Katie's experience of receiving Louise's diagnosis and how she coped with her emotions.

·         Practical advice on how to manage your own emotions as a parent of a child with a complex medical diagnosis.

·         The importance of finding support from other parents who are going through similar experiences.

Whether you're feeling overwhelmed, scared, or simply exhausted, Landy's insights and support can help you navigate this difficult time.

If you're a parent whose child is in the NICU, or if you know someone who is, be sure to listen to this episode of Raising Joy!

In this episode of Raising Joy, Dr. Gomez shares her personal story and discusses how her experiences have shaped her work. She also talks about the importance of culturally sensitive approaches to mental health care and how we can break down the stigmas surrounding mental illness.

This episode is a must-listen for anyone who is interested in learning more about mental health and how to create a more supportive environment for those who are struggling.

If you're looking for some helpful advice on how to get your kids back into a school routine, be sure to listen to this episode of Raising Joy!

On this episode of Raising Joy, we meet Sonya Parker Goode, CLC, CAMS-I, director of outreach and education with Grant Halliburton Foundation. She tells us how the organization has trained more than 300,000 students, teachers, parents, and professionals on how to recognize and respond to someone in major distress or suicidal crisis.

Learn more about Grant Halliburton Foundation here.

If you are experiencing an emergency, please call 9-1-1 or go to the nearest hospital emergency department. If you would like to learn more about scheduling an appointment with Cook Children's Behavioral Health, please call our Intake Department at 682-885-3917. Cook Children's Behavioral Health also offers resources and educational articles available to assist families, which you can find here.

On this episode of Raising Joy, Melarie teaches us all she has learned on her journey of self-care, from meditation to breathing techniques, the importance of sunlight – and even some surprising things you may have not heard of. She’s also an artist and uses her creativity as an outlet for stress and anxiety. Learn more about her art (which has been shared by Macy’s, Philosophy and Michelle Obama) here. 

For more information about self-care for parents, Cook Children’s has a guide of resources listed here.

On this extraordinary episode of Raising Joy, Mr. Merrill opens up about his love for songwriting, parenting children through challenges, and leading an organization with empathy and compassion. He also shares a song he wrote, which was inspired by Cook Children’s Joy Campaign titled, “Just a Breath Away.” 

This is an episode you don’t want to miss.

On this episode of Raising Joy, Clayton tells us about “Not One More: A Mission to Eliminate Youth Suicide. To learn more about this program, and how to implement it in your school, please visit the Not One More website.

On this episode of Raising Joy, neuropsychologist Lisa Elliott, Ph.D., explains how kindness and kind words can change the life of a child. She says the importance of kind words cannot be underestimated towards children, especially in today’s climate. 

On this episode of Raising Joy, we are joined by Dr. Brian Dixon from Mindful – a psychiatric practice based in Fort Worth and Frances Wampler from the Center for Children’s Health led by Cook Children’s. Dr. Dixon and Wampler share the mission behind these videos, and how Wampler’s own experience with her child informed the project.

If your child is struggling with their emotions and you don’t know where to turn, this episode is a great start.

Alice Phillips, M.D., wears many hats at Cook Children’s. She’s the Board Chair of Cook Children’s Physician Network and Medical Director of Ambulatory Quality. Dr. Phillips is also a pediatrician at Cook Children’s Pediatrics Cityview, and has seen mental health concerns in her practice increase dramatically over the past 26 years. On this episode of Raising Joy, Dr. Phillips talks to us about the role of pediatricians in the mental health crisis and the growing number of tools in their toolbox to help children.

Her work has helped school leaders, police departments and universities across the nation adopt realistic tools for violence prevention. Listen in to hear what Dr. Peterson learned about mass shooters in her research and what parents and caregivers can do to help prevent the next school shooting.

Suzy DeYoung didn’t plan on devoting her life to the subject of trauma, however an accident involving her child led her down a path exploring some of the most difficult subjects imaginable. For more than a decade, she has studied and educated others as a trauma-informed parent. She was also one of the founding members of Sandy Hook Promise, which began after the horrific school shooting that occurred in her hometown of Newtown, CT. Most recently, she has conducted research on behalf of author Andrew Solomon, Ph.D., where she has interviewed dozens of families and experts impacted by child suicide. This discussion is enlightening, challenging and important, though it may be triggering for some. 

We also want to hear from you. Please take our brief survey to let us know how we’re doing and what topic you want to hear discussed on Raising Joy.

We also want to hear from you! Please take our brief survey to let us know how we’re doing and what topic you want to hear discussed on Raising Joy.

On this episode of Raising Joy, Jennifer Horn, RN, and Alex Fejer, RN, from Cook Children’s introduce us to two solutions they helped create, including a new screening tool focused on keeping young patients at ease. They also tell us about the new behavioral emergency response team that was formed to help keep patients and medical staff safe during mental health crises.

On this episode of Raising Joy, executive director Sandy Hennip, MSW, joins us to talk about Unbound Now and what parents need to know about human trafficking. 

Ottis Goodwin is the director of Family and Community Resources at Fort Worth ISD. He joins us on this episode of Raising Joy to talk about his school district’s new program with Texas Christian University, as well as how kids are doing in the wake of COVID-19. 

Crow spent her 27-year career saving lives as a paramedic, but she never imagined her focus would one day turn to overdoses. She started Drew’s 27 Chains in honor of her son who died of an opioid overdose in June 2020. The organization provides free Narcan and training to law enforcement agencies and other first responders and is credited with saving more than 30 lives to date.

Tyler Wooten, M.D., is a child, adolescent and adult psychiatrist with the Eating Recovery Center, Dallas. He joins us on this episode of Raising Joy to share his expertise about eating disorders and how we can help support those in our lives who may be struggling. Dr. Wooten also shares the warning signs parents should look for to tell if their child may be struggling with food.

On this very special episode of Raising Joy, we sit down in front of a live audience in Fort Worth, Texas, to interview acclaimed author, Andrew Solomon, Ph.D.

Dr. Solomon spoke to us about his recent article in The New Yorker called, “The Mystifying Rise of Child Suicides,” and recounts what he has learned from conducting dozens of interviews with parents who have lost a child to suicide. 

This is a difficult, yet important episode for anyone interested in learning more about the mental health crisis affecting youth in America.

On this episode of Raising Joy, she talks to us about her work as a pediatrician dedicated to treating victims of physical and sexual abuse, neglect and drug exposure. Dr. Coffman also shares about the increase in patients being targeted by predators online and how parents can help protect their children.

Later that year, he launched the Aim for Safety program at Cook Children’s, which focuses on preventing gun injuries in children and teens. On this episode of Raising Joy, Dr. Guzman (who is a gun owner himself) explains how parents can protect their children, regardless of whether or not they have a gun in their home.   

So what should you do if your child has trouble sleeping? Hilary Pearson, M.D., is the medical director of the Sleep Center at Cook Children’s Medical Center. On this episode of Raising Joy, Dr. Pearson talks to us about sleep aids, the impact of electronics on sleep and when you should seek help for your child from a medical professional.

Casey Call, Ph.D., LPC, is the associate director of education at the Karyn Purvis Institute of Child Development at TCU in Fort Worth, Texas. She tells us how her background as an educator led to her passion of improving systems of care for children. We also explore how different attachment styles impact our child and ourselves.

In 2018, their 12-year-old daughter tried to kill herself in their home. Despite going without oxygen for an extended period, she survived but doctors at Cook Children’s weren’t sure if she would ever walk, talk or have the same level of cognitive function again. She spent weeks in the ICU, followed by months in rehabilitation therapy. Amazingly, Payton surpassed everyone’s expectations. Now 17, Payton and her family are sharing their story to let others know there’s always hope.

On this very special episode of Raising Joy, we talk to the Lumbert family about Payton’s suicide attempt and how it has changed their family forever.

After losing a colleague to suicide, Dr. Carroll recently penned an article about his own journey with mental health. On this episode of Raising Joy, we talk to Dr. Carroll about the stigma of mental health care among physicians and why so many suffer in silence.

Dr. Carter oversees a 15-bed psychiatry unit at the Rees Jones Behavioral Health Center at Cook Children’s. In this episode of Raising Joy, Dr. Carter explains when you should take your child to the emergency room for mental health concerns, and what admission into the psychiatry unit is like for the patient and their family.

Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit cookchildrens.org/joy.