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    <title>Rags of Light</title>
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    <description>Ordinary people. Extraordinary stories. Light for our path. </description>
    <copyright>©2021 Mark Giuliano</copyright>
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    <pubDate>Wed, 23 Jul 2025 10:36:35 -0400</pubDate>
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      <title>Rags of Light</title>
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    <itunes:category text="Religion &amp; Spirituality">
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    <itunes:category text="Education">
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Mark Giuliano</itunes:author>
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    <itunes:summary>Ordinary people. Extraordinary stories. Light for our path. </itunes:summary>
    <itunes:subtitle>Ordinary people.</itunes:subtitle>
    <itunes:keywords>inspirational, storytelling, reflective, humor, faith, spirituality, wonder, hopeful, motivational, life lesson</itunes:keywords>
    <itunes:owner>
      <itunes:name>Mark Giuliano</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The Christmas Squirrel</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Christmas Squirrel</itunes:title>
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        <![CDATA[<p>Can Mark maintain his sanity after a squirrel moves into his attic? A light hearted Christmas story about the December that a squirrel tried to make its home in Mark's attic. Christmas joy is found in an unusual and humorous way. </p><p><strong>Episode Notes</strong><br>Special thanks to Alexander Nakanda for permission to use "Banjos Unite." Listen to more on SoundCloud and YouTube. Also, to Aaron Kenny for "Christmas Homecoming." Listen to more on YouTube.</p>]]>
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        <![CDATA[<p>Can Mark maintain his sanity after a squirrel moves into his attic? A light hearted Christmas story about the December that a squirrel tried to make its home in Mark's attic. Christmas joy is found in an unusual and humorous way. </p><p><strong>Episode Notes</strong><br>Special thanks to Alexander Nakanda for permission to use "Banjos Unite." Listen to more on SoundCloud and YouTube. Also, to Aaron Kenny for "Christmas Homecoming." Listen to more on YouTube.</p>]]>
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      <pubDate>Sat, 18 Dec 2021 02:00:00 -0500</pubDate>
      <author>Mark Giuliano</author>
      <enclosure url="https://media.transistor.fm/f13daeda/925c4a6d.mp3" length="10770691" type="audio/mpeg"/>
      <itunes:author>Mark Giuliano</itunes:author>
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      <itunes:duration>667</itunes:duration>
      <itunes:summary>Mark's sanity is tested by a squirrel in his attic. Christmas joy is found in an unusual and humorous way. </itunes:summary>
      <itunes:subtitle>Mark's sanity is tested by a squirrel in his attic. Christmas joy is found in an unusual and humorous way. </itunes:subtitle>
      <itunes:keywords>inspirational, Christmas, storytelling, joy, peace</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Ghost Story</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Ghost Story</itunes:title>
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      <description>
        <![CDATA[<p>Do you believe in ghosts? Lots of folks have a ghost story. This one true. But not all ghosts have come to scare us. Less than a year after his aunt's death, Mark and his parents travel to open up the old family cabin in the woods. That's when things start to go bump in the night!</p><p>*Adults may wish to preview this episode before playing for younger audiences.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Do you believe in ghosts? Lots of folks have a ghost story. This one true. But not all ghosts have come to scare us. Less than a year after his aunt's death, Mark and his parents travel to open up the old family cabin in the woods. That's when things start to go bump in the night!</p><p>*Adults may wish to preview this episode before playing for younger audiences.</p>]]>
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      <pubDate>Thu, 28 Oct 2021 21:51:54 -0400</pubDate>
      <author>Mark Giuliano</author>
      <enclosure url="https://media.transistor.fm/ff1cf98e/f17e64cb.mp3" length="21733812" type="audio/mpeg"/>
      <itunes:author>Mark Giuliano</itunes:author>
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      <itunes:duration>1355</itunes:duration>
      <itunes:summary>Not all ghosts have come to scare us, though they usually do. Less than a year after his aunt's death, Mark and his parents travel to open up the old family cabin in the woods. That's when things start to go bump in the night! (*Adults may wish to preview this episode before sharing with younger audiences)</itunes:summary>
      <itunes:subtitle>Not all ghosts have come to scare us, though they usually do. Less than a year after his aunt's death, Mark and his parents travel to open up the old family cabin in the woods. That's when things start to go bump in the night! (*Adults may wish to preview</itunes:subtitle>
      <itunes:keywords>storytelling, ghosts, ghost story, halloween, inspiration</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Circles</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Circles</itunes:title>
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        <![CDATA[<p>Will the circle be open? In this episode, Dr. Mark shares the story of Gloria, a woman who challenges our narrow notions about the circle of God's grace. The best circles are the ones that are open.</p><p>For LGBTQ young people 25 and under who are struggling, please connect with the Trevor Project at TheTrevorProject.org or call the hotline at 866-488-7386. You are loved. </p>]]>
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      <content:encoded>
        <![CDATA[<p>Will the circle be open? In this episode, Dr. Mark shares the story of Gloria, a woman who challenges our narrow notions about the circle of God's grace. The best circles are the ones that are open.</p><p>For LGBTQ young people 25 and under who are struggling, please connect with the Trevor Project at TheTrevorProject.org or call the hotline at 866-488-7386. You are loved. </p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Mar 2021 02:00:00 -0400</pubDate>
      <author>Mark Giuliano</author>
      <enclosure url="https://media.transistor.fm/112cc66d/85d72ba5.mp3" length="15238955" type="audio/mpeg"/>
      <itunes:author>Mark Giuliano</itunes:author>
      <itunes:image href="https://img.transistor.fm/l729cjiKo_bzMiWXqGGdLThz7v5DbvIauSmhKu55vAw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ5OTUyOC8x/NjE2NDYzNjQ4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>950</itunes:duration>
      <itunes:summary>Circles of family, friends, faith. What about those people who too often get drawn outside the circle? The story of Gloria who opened the circle of God's grace to LGBTQ people a generation ago reminds us that the best circles are the ones that are open. </itunes:summary>
      <itunes:subtitle>Circles of family, friends, faith. What about those people who too often get drawn outside the circle? The story of Gloria who opened the circle of God's grace to LGBTQ people a generation ago reminds us that the best circles are the ones that are open. </itunes:subtitle>
      <itunes:keywords>LGBTQ, support, hope, inspirational stories, circles, grace of God, Gay, lesbian, trans, queer, faith, God, Jesus</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>When the Well Runs Dry</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>When the Well Runs Dry</itunes:title>
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      <description>
        <![CDATA[<p>We don't talk much about anxiety or depression, especially in faith circles where we're constantly reassured that "God's got this." But for many of us the spiritual wilderness is not an unfamiliar place. <em>When the Well Runs Dry</em> tells the story of Jimmy, a Nashville songwriter whose spiritual and emotional well was empty, and the woman of faith who dared to believe for him. Not only did she help salvage his faith, she may have saved his life.</p>]]>
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      <content:encoded>
        <![CDATA[<p>We don't talk much about anxiety or depression, especially in faith circles where we're constantly reassured that "God's got this." But for many of us the spiritual wilderness is not an unfamiliar place. <em>When the Well Runs Dry</em> tells the story of Jimmy, a Nashville songwriter whose spiritual and emotional well was empty, and the woman of faith who dared to believe for him. Not only did she help salvage his faith, she may have saved his life.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Mar 2021 02:00:00 -0500</pubDate>
      <author>Mark Giuliano</author>
      <enclosure url="https://media.transistor.fm/8645d696/66f85812.mp3" length="14669982" type="audio/mpeg"/>
      <itunes:author>Mark Giuliano</itunes:author>
      <itunes:image href="https://img.transistor.fm/2Aw5Fn1Q4_yP0_ypV0_ClX42W1dLFlGHjQF-ateb2No/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3OTk3Ni8x/NjE0Nzk2OTY3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>912</itunes:duration>
      <itunes:summary>When a Nashville songwriter loses his faith, hope comes from someone who's willing to believe for him.</itunes:summary>
      <itunes:subtitle>When a Nashville songwriter loses his faith, hope comes from someone who's willing to believe for him.</itunes:subtitle>
      <itunes:keywords>depression, anxiety, faith, doubt, inspirational stories, hopeful, storytelling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Shirley to Goodness</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Shirley to Goodness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Have you ever said something that as soon as the words came tumbling out of your mouth you were filled with regret? My number one rule of faith is: <em>There is a God and I'm not it.</em> For me, it was a hard learned truth. I had to make a lot of mistakes, and receive a lot of forgiveness before it really started to sink in. Today's episode tells the story of how my big ego was met by Chris and Jan's even bigger grace. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever said something that as soon as the words came tumbling out of your mouth you were filled with regret? My number one rule of faith is: <em>There is a God and I'm not it.</em> For me, it was a hard learned truth. I had to make a lot of mistakes, and receive a lot of forgiveness before it really started to sink in. Today's episode tells the story of how my big ego was met by Chris and Jan's even bigger grace. </p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Feb 2021 02:00:00 -0500</pubDate>
      <author>Mark Giuliano</author>
      <enclosure url="https://media.transistor.fm/0e9f4fec/0ae7e159.mp3" length="14110904" type="audio/mpeg"/>
      <itunes:author>Mark Giuliano</itunes:author>
      <itunes:image href="https://img.transistor.fm/4ZZgG9T_cQamjIo5mgT5KrwOp8rJAAbKiwTjaWxtyQo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ1ODgwMy8x/NjE0MDAzOTU2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>878</itunes:duration>
      <itunes:summary>"There is a God and I'm not it." It's a truth that's too often learned only when we stumble. Thankfully, there are gracious people in the world like Chris and Jan to help pick us up when we do.</itunes:summary>
      <itunes:subtitle>"There is a God and I'm not it." It's a truth that's too often learned only when we stumble. Thankfully, there are gracious people in the world like Chris and Jan to help pick us up when we do.</itunes:subtitle>
      <itunes:keywords>inspirational, storytelling, reflective, humor, faith, spirituality, wonder, hopeful, motivational, life lesson</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Are You Ready for a Social Media Fast?</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Are You Ready for a Social Media Fast?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/93501778</link>
      <description>
        <![CDATA[<p>Social media has its place, of course - especially in a pandemic. But it can also be a problem. Users report numerous complaints - from an inability to sleep at night to fragmented thinking during the day, headaches as well as physical and emotional stress-related tension in the neck and shoulders. Studies have shown, too, that the increased hours we spend in front of our screens can be directly correlated to an increase in anxiety and depression. Whatever your symptom or concern, Lent, may be the perfect occasion for a social media fast. </p><p>In this special Lenten edition of Rags of Light, Dr. Mark Giuliano invites you to ask yourself 5 questions that will help you develop a personally tailored social media fast. Climb out of the muck and the mud of social media and step into a much brighter life. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Social media has its place, of course - especially in a pandemic. But it can also be a problem. Users report numerous complaints - from an inability to sleep at night to fragmented thinking during the day, headaches as well as physical and emotional stress-related tension in the neck and shoulders. Studies have shown, too, that the increased hours we spend in front of our screens can be directly correlated to an increase in anxiety and depression. Whatever your symptom or concern, Lent, may be the perfect occasion for a social media fast. </p><p>In this special Lenten edition of Rags of Light, Dr. Mark Giuliano invites you to ask yourself 5 questions that will help you develop a personally tailored social media fast. Climb out of the muck and the mud of social media and step into a much brighter life. </p>]]>
      </content:encoded>
      <pubDate>Sat, 13 Feb 2021 10:43:31 -0500</pubDate>
      <author>Mark Giuliano</author>
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      <itunes:author>Mark Giuliano</itunes:author>
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      <itunes:duration>685</itunes:duration>
      <itunes:summary>In 5 easy steps, develop your own personally tailored social media plan to help you climb out of the emotional muck of kitty cat pics, angry political posts, and sticky-sweet memes dripping in saccharine sentimentality and step in to the bright light of a healthier you. </itunes:summary>
      <itunes:subtitle>In 5 easy steps, develop your own personally tailored social media plan to help you climb out of the emotional muck of kitty cat pics, angry political posts, and sticky-sweet memes dripping in saccharine sentimentality and step in to the bright light of a</itunes:subtitle>
      <itunes:keywords>social media, depression, anxiety, stress, fasting, lent, meditation, cleansing, healing, faith, spirituality, diet</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Whose Hand Are You Holding?</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Whose Hand Are You Holding?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>You can't have a shadow without light shining somewhere. Sometimes, the only way to experience that light, though, is to reach into the shadows. This episode is the story of young Christy who dared to reach into a shadow and announce that she found God's hand reaching back.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can't have a shadow without light shining somewhere. Sometimes, the only way to experience that light, though, is to reach into the shadows. This episode is the story of young Christy who dared to reach into a shadow and announce that she found God's hand reaching back.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Feb 2021 02:00:00 -0500</pubDate>
      <author>Mark Giuliano</author>
      <enclosure url="https://media.transistor.fm/97f3d486/b287dd24.mp3" length="11398994" type="audio/mpeg"/>
      <itunes:author>Mark Giuliano</itunes:author>
      <itunes:image href="https://img.transistor.fm/oPB7ELOkovrOQ0YvfIx1VluDwqwmOu_wj0QJdHEmhPI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ1ODc5Mi8x/NjEyODE3NDAxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>709</itunes:duration>
      <itunes:summary>There's something very good waiting for us in the shadow side of our lives! This episode tells the story of a little girl who shows us that when we dare to reach in to the shadows of our lives, we often find a very gracious and loving hand reaching back for us.</itunes:summary>
      <itunes:subtitle>There's something very good waiting for us in the shadow side of our lives! This episode tells the story of a little girl who shows us that when we dare to reach in to the shadows of our lives, we often find a very gracious and loving hand reaching back f</itunes:subtitle>
      <itunes:keywords>inspirational, storytelling, reflective, humor, faith, spirituality, wonder, hopeful, motivational, life lesson</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Doug</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Doug</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/33877c5e</link>
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        <![CDATA[<p>Who had/has a teacher who helped light your path? This lighthearted and inspirational episode of Rags of Light is dedicated to all our amazing teachers and educators who invested in our education AND in our lives. In some ways, Doug, my grade school principal knew me as well as I knew myself. I hadn't seen him in over three decades and yet he could still spot the fruits of my misdeeds. He knew me by spirit.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Who had/has a teacher who helped light your path? This lighthearted and inspirational episode of Rags of Light is dedicated to all our amazing teachers and educators who invested in our education AND in our lives. In some ways, Doug, my grade school principal knew me as well as I knew myself. I hadn't seen him in over three decades and yet he could still spot the fruits of my misdeeds. He knew me by spirit.</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Jan 2021 02:00:00 -0500</pubDate>
      <author>Mark Giuliano</author>
      <enclosure url="https://media.transistor.fm/33877c5e/6f1cf8f4.mp3" length="19614904" type="audio/mpeg"/>
      <itunes:author>Mark Giuliano</itunes:author>
      <itunes:image href="https://img.transistor.fm/Y_qWw2X6rtcuhAmVfeNcqPujs430Hy9d2SKlHGG-gcM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ0Nzk1OS8x/NjExNTkzNjIwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1223</itunes:duration>
      <itunes:summary>I hadn't seen him in over three decades. Even so, Doug - my grade school principal could still spot the fruits of my misdeeds. After all these years, he still knew me by spirit. Enjoy this lighthearted and inspirational story.</itunes:summary>
      <itunes:subtitle>I hadn't seen him in over three decades. Even so, Doug - my grade school principal could still spot the fruits of my misdeeds. After all these years, he still knew me by spirit. Enjoy this lighthearted and inspirational story.</itunes:subtitle>
      <itunes:keywords>storytelling, stories, education, educator, teachers, school, inspirational, kids, families, faith, spiritual</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I'm Afraid to Ask</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>I'm Afraid to Ask</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d9d84672</link>
      <description>
        <![CDATA[<p>Grace had just been diagnosed with end-stage liver cancer. Her altruistic concern for others seemed to overshadow a deeper truth. Grace was afraid to ask God for her own healing. But why? </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Grace had just been diagnosed with end-stage liver cancer. Her altruistic concern for others seemed to overshadow a deeper truth. Grace was afraid to ask God for her own healing. But why? </p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Jan 2021 02:00:00 -0500</pubDate>
      <author>Mark Giuliano</author>
      <enclosure url="https://media.transistor.fm/d9d84672/8632ad22.mp3" length="17648792" type="audio/mpeg"/>
      <itunes:author>Mark Giuliano</itunes:author>
      <itunes:image href="https://img.transistor.fm/IF0ENjbqU8xwPYtxsoTLj4pemmGhY3a31V0PbYJKnVU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQzNjM3Ni8x/NjEwNDU2ODgyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1099</itunes:duration>
      <itunes:summary>Sometimes we find it easier to pray for others than for ourselves. The story of Grace challenges us to trust God with our personal prayer needs, no matter what the answer might be.</itunes:summary>
      <itunes:subtitle>Sometimes we find it easier to pray for others than for ourselves. The story of Grace challenges us to trust God with our personal prayer needs, no matter what the answer might be.</itunes:subtitle>
      <itunes:keywords>prayer, inspirational, storytelling, cancer, illness, healing, God</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Too Much</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Too Much</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/47c75bed</link>
      <description>
        <![CDATA[<p>Our very first episode is the delightful story of a toddler, "Teddy," who thinks he's aligned the cosmic tumblers and unlocked the secret to having too much. The story reminds us that while there is real scarcity in the world, the "scarcity mindset" is at the root of much of our anxiety. The way of gratitude is the antidote. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our very first episode is the delightful story of a toddler, "Teddy," who thinks he's aligned the cosmic tumblers and unlocked the secret to having too much. The story reminds us that while there is real scarcity in the world, the "scarcity mindset" is at the root of much of our anxiety. The way of gratitude is the antidote. </p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Jan 2021 14:54:32 -0500</pubDate>
      <author>Mark Giuliano</author>
      <enclosure url="https://media.transistor.fm/47c75bed/2b944612.mp3" length="12772718" type="audio/mpeg"/>
      <itunes:author>Mark Giuliano</itunes:author>
      <itunes:image href="https://img.transistor.fm/GL_iFSy_6ti6J9j84Zr5gfEBJxCZDoXfwEe58YJVFqY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQzNDA5MC8x/NjEwNTA4NDU1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>795</itunes:duration>
      <itunes:summary>How much do we really need? The way of gratitude loosens the knot of anxiety caused by the scarcity mindset.</itunes:summary>
      <itunes:subtitle>How much do we really need? The way of gratitude loosens the knot of anxiety caused by the scarcity mindset.</itunes:subtitle>
      <itunes:keywords>inspirational, storytelling, reflective, humor, faith, spirituality, wonder, hopeful, motivational, life lesson</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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