Quitting is Not an Option

Quitting Is Not An Option

Dr. Dee Carroll — Tue, 30 Dec 2025 02:00:00 -0800

Stuck in planning mode and tired of starting tomorrow? In this real conversation, Dr. Dee coaches emerging hip-hop artist Quran Swain from hesitation to action. You’ll hear a raw freestyle, the truth about procrastination, and a clear plan to move from ideas to consistent execution. If you’re building a creative career, this will help you set goals you can keep and take the first real step today.

You’ll learn how to:

Break the procrastination loop with simple daily structure
Turn purpose into clear goals and weekly actions
Build consistency with small, repeatable habits
Choose early wins, like open mics and collaborations
Decide when to seek management support
Practice personal accountability without blame

Listen if you want practical coaching on discipline, goal setting, and creative momentum. Quitting is not an option, and your next step starts now.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Take care, and be safe!

From Poor Habits to a Healthy Holiday Plate

Dr. Dee Carroll — Tue, 23 Dec 2025 02:00:00 -0800

Holiday schedules get busy, budgets feel tight, and convenience food starts calling. In this candid coaching conversation, Dr. Dee sits down with guest Tiffany Hill and holistic practitioner Dr. Vanetta Kalu to map a simple, realistic path from poor eating habits to a healthy daily rhythm you can keep through the holidays.

You’ll hear practical ideas you can start today, even with long work hours and a tight budget: why breakfast matters, how to make lunch your biggest meal, what to eat light at night, and how a quick smoothie or salad can save both time and money. They also unpack the difference between “holistic” approaches, smart swaps for canned and sugary options, and the power of a 45-minute sunset walk three days a week.

You’ll learn how to:

Build a simple meal schedule that fits real life
Make breakfast fast with protein, healthy fat, and carbs
Eat your largest meal at lunch and keep dinner light
Shop smarter with warehouse clubs and farmers markets
Replace stress snacking with an evening walk
Support long-term goals like healthy blood pressure and sugar

Listen in for friendly coaching you can use right now, and finish the season feeling better in your body and your budget.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Take care, and be safe!

Slow Progress Doesn’t Mean You’re Failing

Dr. Dee Carroll — Tue, 18 Nov 2025 05:00:00 -0800

Feeling behind because your results are taking longer than you hoped? This honest, practical episode of Quitting Is Not An Option reframes “slow” as sustainable success—not failure. Dr. Dee breaks down why real growth happens in inches, not leaps, and gives you simple tools to keep momentum without burnout. Expect a calm reset on comparison, compassionate structure for your week, and smart routines that actually stick.

What you’ll learn:

How to recognize quiet progress (and stop mislabeling it as failure)

Three mindset shifts: alignment over acceleration, respecting the lag, and building patterns that carry you

Simple, repeatable tools: Inch Jar, Morning Anchor/Evening Landing, Tuesday Tweak, Quarter-Turn Gains

How to set input goals you can control and celebrate a strong return rate after setbacks

Ways to match your pace to your season so consistency feels human, not harsh

Perfect for: anyone navigating slow results, rebuilding habits, recovering from burnout, or craving steady progress that lasts.

🔗 Get free tools & weekly encouragement: DrDeeCarroll.com

🔔 Follow/subscribe and share this with a friend who needs the reminder: slow progress still counts.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Take care, and be safe!

How to Get Clear on What You Really Want

Dr. Dee Carroll — Tue, 11 Nov 2025 05:00:00 -0800

Decision fatigue. People-pleasing. A calendar that looks full but feels empty. If you’ve been living on autopilot, this episode is your reset. Dr. Dee guides you through a gentle, practical process to cut the noise, hear your own voice again, and move toward a life that actually fits. No pressure, no perfection—just honest clarity and small, doable steps.

In this episode, you’ll learn:

Why clarity is oxygen (and how to get it back when life is loud)

The Desire Detox: subtract noise, uncover what’s true

How to use envy as a compass, not a criticism

Micro-experiments that reveal direction without blowing up your life

The Clarity Trifecta (Values • Vision • Viability) to choose aligned next steps

Tools you can use today: 10/10 Test, Calendar Truth Audit, Anti-Goal List, Two-Door Decision, 90-Day Clarity Sprint, Sacred Hour, Clarity Crew

Perfect for: anyone feeling stuck, overwhelmed, or out of alignment—and ready to make brave, bite-sized moves toward a life they actually want.

🔗 Get free tools + encouragement: DrDeeCarroll.com

🔔 Subscribe and share with a friend who’s asking, “What do I really want?”

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Take care, and be safe!

Change Is Hard—But Staying Stuck Is Harder

Dr. Dee Carroll — Tue, 04 Nov 2025 05:00:00 -0800

Are you feeling stuck in a life that no longer feels like yours? In this empowering episode of Quitting Is Not An Option, Dr. Dee Carroll dives deep into the truth that while change is undeniably hard, staying stuck can be even harder. Through the heartfelt story of Monica—a woman facing the uncomfortable choice between comfort and growth—Dr. Dee unpacks what it really means to break free from fear and start choosing your future over your familiar.

Learn how to:

-Recognize when you're emotionally stuck and what it's costing you

-Identify the difference between survival mode and soul-led living

-Make real-life decisions that support personal growth and transformation

This is more than motivation—it’s a call to action. If you’ve been waiting for the “right time” to make a change, this episode will show you why now is the moment. With relatable storytelling, faith-based encouragement, and actionable mindset shifts, Dr. Dee reminds you that your next chapter is worth the discomfort.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Effective Team Building

Dr. Dee Carroll — Wed, 22 Oct 2025 07:45:35 -0700

Effective Team Building

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Overcoming Obstacles and Moving Beyond Limitations

Dr. Dee Carroll — Tue, 14 Oct 2025 08:23:00 -0700

Dr. Carroll discusses overcoming obstacles and moving beyond limitations.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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The Journey of Moving Beyond

Dr. Dee Carroll — Tue, 07 Oct 2025 05:45:00 -0700

Dr. Carroll discusses moving beyond trials and tribulations.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Journey of Appreciation

Dr. Dee Carroll — Tue, 30 Sep 2025 08:00:20 -0700

Dr. Carroll takes you on a journey of appreciation and discusses gratitude as a main pillar of success.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Gratitude Changes Everything: Turning Hard Lessons into Abundance

Dr. Dee Carroll — Tue, 23 Sep 2025 08:16:05 -0700

When life feels heavy, gratitude can feel out of reach. In this warm, practical episode of Quitting Is Not An Option, Dr. Dee explores how choosing gratitude—even for the hard lessons—can shift your mindset from scarcity to abundance, strengthen relationships, and boost emotional well-being. This isn’t toxic positivity; it’s a grounded, daily practice that helps you notice small joys, reframe challenges, and cultivate resilience.

In this episode, you’ll learn:

How a simple gratitude practice supports mental health and reduces stress

Ways to reframe setbacks into growth without minimizing pain

Everyday rituals that stick: 60-second check-ins, three-blessing lists, appreciation texts

How gratitude creates a ripple effect: deepening connection at home, work, and in community

Dr. Dee’s G.R.A.T.I.T.U.D.E. steps for anchoring thankfulness in real life

Perfect for: anyone navigating stress, grief, or transition, and ready to build an abundance mindset one honest thank-you at a time.

Follow/subscribe and share with someone who needs a hopeful reset.

More encouragement: DrDeeCarroll.com

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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When Grief Doesn’t Go Away, But You Still Want to Grow

Dr. Dee Carroll — Tue, 16 Sep 2025 06:26:44 -0700

Grief doesn’t run on a timeline, and it doesn’t mean your growth has to stop. In this compassionate, practical episode of Quitting Is Not An Option, Dr. Dee guides you through what to do when the ache lingers but your life still wants to move forward. You’ll learn how to honor your loss without losing yourself, create “both/and” space for sorrow and progress, and build gentle rhythms that let healing and purpose coexist.

In this episode, you’ll learn:

-The Both/And mindset to hold grief and growth together

-Continuing bonds: ways to honor who/what you lost while moving forward

-Capacity-based living: scaling days to your real energy (10% / 30% / 60%)

-The Hold & Build weekly rhythm to feel and function

-A ready-to-use Wave Plan (SOS kit) for hard moments

-Simple rituals: Anniversary Anchors, Three-Line Memory, Bodykind basics

-Practical helps: Five-Minute Paperwork Rule, Not-Today shelf, and the Grief & Growth Bench for support

Perfect for: anyone navigating bereavement, divorce, health loss, or major life change—ready to heal at a humane pace without guilt.

Visit: DrDeeCarroll.com

🔔 Follow/subscribe and share this with someone who’s grieving quietly and still choosing to grow.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Take care, and be safe!

Slow Progress Doesn’t Mean You’re Failing

Dr. Dee Carroll — Tue, 09 Sep 2025 02:00:00 -0700

What you’ll learn:

How to recognize quiet progress (and stop mislabeling it as failure)
Three mindset shifts: alignment over acceleration, respecting the lag, and building patterns that carry you
Simple, repeatable tools: Inch Jar, Morning Anchor/Evening Landing, Tuesday Tweak, Quarter-Turn Gains
How to set input goals you can control and celebrate a strong return rate after setbacks
Ways to match your pace to your season so consistency feels human, not harsh
Perfect for: anyone navigating slow results, rebuilding habits, recovering from burnout, or craving steady progress that lasts.

🔗 Get free tools & weekly encouragement: DrDeeCarroll.com

🔔 Follow/subscribe and share this with a friend who needs the reminder: slow progress still counts.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

Connect with Dr. Dee on:
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Take care, and be safe!

How to Get Clear on What You Really Want

Dr. Dee Carroll — Tue, 02 Sep 2025 07:30:16 -0700

In this episode, you’ll learn:

Why clarity is oxygen (and how to get it back when life is loud)

The Desire Detox: subtract noise, uncover what’s true

How to use envy as a compass, not a criticism

Micro-experiments that reveal direction without blowing up your life

The Clarity Trifecta (Values • Vision • Viability) to choose aligned next steps

Tools you can use today: 10/10 Test, Calendar Truth Audit, Anti-Goal List, Two-Door Decision, 90-Day Clarity Sprint, Sacred Hour, Clarity Crew

Perfect for: anyone feeling stuck, overwhelmed, or out of alignment—and ready to make brave, bite-sized moves toward a life they actually want.

🔗 Get free tools + encouragement: DrDeeCarroll.com

🔔 Subscribe and share with a friend who’s asking, “What do I really want?”

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

Connect with Dr. Dee on:
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Take care, and be safe!

Change Is Hard—But Staying Stuck Is Harder

Dr. Dee Carroll — Tue, 26 Aug 2025 07:25:11 -0700

Learn how to:

-Recognize when you're emotionally stuck and what it's costing you

-Identify the difference between survival mode and soul-led living

-Make real-life decisions that support personal growth and transformation

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

Connect with Dr. Dee on:
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Take care, and be safe!

How to Stop Letting Setbacks Define You and Start Creating Your Future

Dr. Dee Carroll — Tue, 19 Aug 2025 05:00:00 -0700

Feeling stuck in the aftermath of disappointment? Wondering if you’ll ever move past the pain, the rejection, or the setback?

In this transformational episode of Quitting Is Not An Option, Dr. Dee Carroll shares how setbacks don’t have to define your story—they can refine it. Through a powerful narrative about overcoming adversity, emotional healing, and choosing growth on purpose, she breaks down how you can shift from survival mode to empowered living.

You’ll learn how to:

Recognize when your circumstances are holding your future hostage
Reframe your mindset from stuck to expanding
Use the EXPAND acronym to break through emotional and mental limitations
Embrace change and design the life you truly want

This is for anyone facing uncertainty, fear of failure, or self-doubt—because your story isn’t over. And it definitely isn’t defined by the hardest chapter.

Listen now and take the first step toward rewriting your narrative.

Subscribe, rate, and share this episode with someone who needs encouragement today.

Visit drdeecarroll.com to access free tools and inspiration.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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How to Keep Showing Up When Life Won’t Let Up

Dr. Dee Carroll — Tue, 12 Aug 2025 07:07:51 -0700

Ever feel like life just won’t give you a break? Like every time you get back on your feet, something else comes along to knock you down? In this heartfelt episode of Quitting Is Not An Option, Dr. Dee Carroll shares the real talk, mindset shifts, and practical tools you need to keep showing up—especially when you’re tired, tested, and tempted to give up.

This isn’t about pushing through burnout or pretending to be okay. It’s about finding your strength in small, faithful steps and redefining what resilience really looks like.

What you’ll learn in this episode:

- How to lower the bar without lowering your standards

- Why rest is not retreat—and why you don’t need to earn it

- How to redefine “showing up” so it fits your season

- Practical daily habits to stay grounded when life feels overwhelming

Whether you’re dealing with stress, grief, burnout, or personal challenges, this episode will remind you that you can keep moving forward without losing yourself in the process.

🎧 Tune in now for hope, perspective, and practical encouragement to help you rise—no matter what life throws your way.

🔗 Visit DrDeeCarroll.com for more tools, coaching, and inspiration.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Take care, and be safe!

How to Love Yourself When Life Falls Apart

Dr. Dee Carroll — Tue, 05 Aug 2025 05:00:00 -0700

Feeling broken, overwhelmed, or unsure of who you are after life takes an unexpected turn? In this soul-stirring episode of Quitting Is Not An Option, Dr. Dee Carroll shares powerful mindset shifts and practical tools to help you learn how to love yourself—even in the middle of the storm.

Whether you’re going through heartbreak, grief, burnout, or loss of identity, this episode is your gentle reminder that you don’t have to wait until you're healed to treat yourself with love, grace, and compassion.

What you’ll discover:

-How to stop blaming yourself and start offering grace

-3 practical self-love strategies when everything feels broken

-How to shift from survival mode to soul-nourishing presence

-The truth about real strength, self-worth, and starting over

You’ll walk away with real tools for self-care, emotional healing, and personal reinvention—so you can rise again with purpose and power.

Listen now and remember: you are still worthy, even when life feels like it’s falling apart.

Visit DrDeeCarroll.com for more tools, books, and support on your healing journey.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Growth Doesn’t Just Happen—You Have to Choose It

Dr. Dee Carroll — Tue, 29 Jul 2025 07:59:40 -0700

Growth isn’t automatic—it’s intentional. In this episode, Dr. Dee Carroll shares how to break free from survival mode and choose daily habits that lead to true transformation. Tune in for mindset shifts, real-life tools, and the reminder that quitting is not an option.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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How to Find Yourself Again

Dr. Dee Carroll — Tue, 22 Jul 2025 05:00:00 -0700

Ever feel like you’ve lost yourself—even while holding everything together on the outside?

In this deeply honest and healing episode of Quitting Is Not An Option, Dr. Dee Carroll offers a heartfelt guide for anyone navigating a season of emotional disconnection, burnout, or spiritual fog. If you’ve been asking, “How did I get here?” or “Where did I go?”—this conversation will help you find your way back home.

In this episode, you’ll discover:

Why feeling lost is often a sacred invitation to realignment

Three powerful mindset shifts to help you reconnect with who you are

Gentle but practical tools for finding yourself emotionally, spiritually, and mentally

A step-by-step process to rebuild inner clarity, peace, and purpose—without shame or rushing

Reflection prompts that feel like therapy in a notebook

Whether you’re grieving the person you used to be or searching for the version of you that still believes in more, this episode is a soft landing. A space to breathe. A reminder that you’re not too far gone—and it’s not too late to come home to yourself.

Visit DrDeeCarroll.com for resources, coaching, and encouragement as you grow through what you’re going through.

Subscribe to Quitting Is Not An Option wherever you listen to podcasts and share this episode with someone who needs a reminder: you can be lost and still destined to rise."

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Unlimited Potential in My DNA

Dr. Dee Carroll — Tue, 15 Jul 2025 05:00:00 -0700

What if you stopped chasing potential and started activating what’s already inside of you?

In this empowering episode of Quitting Is Not An Option, Dr. Dee Carroll reminds you that greatness isn’t something you earn—it’s something you were born with. If you’ve been feeling stuck, second-guessing your purpose, or shrinking to fit into places you’ve outgrown, this conversation will call you back to the truth: your potential is unlimited, and it’s already in your DNA.

✨ In this episode, you’ll learn:

How to shift from self-doubt to self-activation
Why your starting point doesn’t define your capacity
Three powerful mindset shifts to help you walk in purpose
Daily steps to start unlocking your God-given potential

Whether you’re rebuilding after a setback, launching something new, or simply ready to stop playing small—this episode will help you realign with your identity, reclaim your voice, and move forward with confidence.

Tune in and rediscover the power within you—because it never left.

Visit DrDeeCarroll.com for more tools, resources, and encouragement to help you grow through what you’re going through.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Made in the Image of Greatness

Dr. Dee Carroll — Tue, 08 Jul 2025 07:30:00 -0700

What if you’ve been underestimating who you really are?

In this soul-stirring episode of Quitting Is Not An Option, we’re having a heart-to-heart about identity, worth, and the truth that often gets buried under life’s noise: you were made in the image of greatness.

Not because of what you’ve done—but because of who created you.

No title, no mistake, no delay can change that.

If you’ve been feeling stuck, doubting your worth, or shrinking to fit into spaces that were never meant for you, this conversation will breathe life back into your spirit.

You’ll learn:

How to stop confusing greatness with perfection

Why your flaws don’t cancel your purpose

Three powerful mindset shifts to start walking in confidence and truth

Simple ways to shift your daily thinking and step into your calling

This episode is for the dreamer, the overcomer, the woman in transition, the person who needs a reminder of who they are—and Whose they are.

Ready to reclaim your voice and your value? Tune in now and visit DrDeeCarroll.com for more encouragement, resources, and support.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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My Current Circumstances Will Not Dictate My Outcome

Dr. Dee Carroll — Tue, 01 Jul 2025 07:21:49 -0700

Feeling stuck, overwhelmed, or like life isn’t going as planned? This episode of Quitting Is Not An Option is your reminder that where you are right now does not determine where you can go next.

Join Dr. Dee Carroll, best-selling author, emotional healing expert, and life coach, as she shares her powerful story of resilience—and the exact mindset shifts that helped her rise from loss to reinvention.

Whether you're navigating a career setback, relationship struggle, or personal transition, this motivational episode will help you stop internalizing your circumstances and start reclaiming your future.

✨ In this episode, you'll learn:

How to overcome adversity with a success mindset

Why your past doesn't define your future

Practical ways to take back your power—even in tough seasons

How to create lasting change through personal empowerment

If you’re ready to rise above limitations and rewrite your story, this one’s for you.

🎧 Subscribe now and visit DrDeeCarroll.com for more transformational tools, coaching, and resources.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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How to Breakthrough All Battles

Dr. Dee Carroll — Tue, 24 Jun 2025 05:00:00 -0700

Feeling stuck in a battle you didn’t choose? Whether it’s emotional, spiritual, financial, or mental—this episode is your reminder that breakthrough is not only possible... it’s on the way.

In this honest and hope-filled episode of Quitting Is Not An Option, we explore how to rise in the middle of the fight. Dr. Dee shares real-life truths and mindset shifts to help you keep pushing—even when it feels like everything is pushing back.

✨ What you’ll learn:

How to stop judging your battle by your current season

Three mindset shifts to help you rise with strength and clarity

Practical steps to walk through hard seasons with hope and power

The truth about why your struggle doesn’t disqualify your success

If you’re ready to stop surviving and start breaking through—this one’s for you.

🎧 Tune in for soul-centered encouragement and strategies to help you keep moving forward, even when the path feels unclear.

🖥️ Visit DrDeeCarroll.com for tools, inspiration, and support on your healing and growth journey.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Trouble Don’t Last Always

Dr. Dee Carroll — Tue, 17 Jun 2025 08:55:49 -0700

Life isn’t always smooth sailing—but your setbacks don’t have to define you. In this powerful episode of Quitting Is Not An Option, Dr. Dee Carroll takes a deep dive into the reality of facing life’s toughest storms and how to emerge stronger on the other side. Whether you're battling personal challenges, financial struggles, relationship issues, or existential doubts, this episode offers encouragement, practical wisdom, and a renewed sense of hope.You’ll learn:What “trouble” really means—and how to reframe it
How to build resilience in both personal and professional settings
The mindset shifts that lead to emotional healing and personal empowerment
Why embracing adversity is the first step toward lasting transformation

With actionable strategies and heartfelt insight, Dr. Dee reminds you that while trouble is a part of life, it’s never the final chapter. Tune in now to embrace your breakthrough, rewrite your story, and take your next step with courage.🛑 Feeling stuck?

🛠️ Looking for mindset tools, personal growth strategies, or life coaching motivation?

🎧 Quitting Is Not An Option is your go-to podcast for inspiration, healing, and purpose-driven living.🔗 Listen now on DrDeeCarroll.com/media or wherever you get your podcasts.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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I Am Grounded In Purpose

Dr. Dee Carroll — Tue, 10 Jun 2025 05:00:00 -0700

Dr. Carroll discusses being grounded in purpose and following the plan you set forth.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Listen, Learn, and Live Your Best Life: Get Comfortable

Dr. Dee Carroll — Tue, 03 Jun 2025 05:55:25 -0700

Dr Carroll discusses two powerful qualities we all possess; Strength and Resilience.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Listen, Learn, and Live Your Best Life: Understand The Vision

Dr. Dee Carroll — Tue, 27 May 2025 05:00:00 -0700

Dr. Carroll explains why understanding the vision of your business or corporation is essential.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Listen, Learn, and Live Your Best Life: Seize the Moment

Dr. Dee Carroll — Tue, 20 May 2025 05:00:00 -0700

Dr. Carroll talks about seizing the moment and embracing opportunities.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Listen, Learn, and Live Your Best Life: Exploring Opportunities

Dr. Dee Carroll — Tue, 13 May 2025 05:00:00 -0700

Dr. Carroll shares the incredible journey of overcoming obstacles and moving beyond limitations.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Listen, Learn, and Live Your Best Life: “Life Happens” Moments

Dr. Dee Carroll — Tue, 06 May 2025 05:00:00 -0700

“Life Happens” moments are lurking. They come in different forms and Dr. Carroll will help you identify and deal with these surprise situations.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Listen, Learn, and Live Your Best Life: Failure

Dr. Dee Carroll — Tue, 29 Apr 2025 05:00:00 -0700

Everything that failed was too small. Dr. Carroll shares her powerful perspective on setbacks and how embracing failures and seeing them as stepping stones leads to success.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Listen, Learn, and Live Your Best Life: Gratitude

Dr. Dee Carroll — Tue, 22 Apr 2025 05:00:00 -0700

Dr. Carroll takes us on a journey of appreciation. In this episode she explores a concept that is both simple and profoundly transformative, it is none other than, gratitude. Tune into this weeks episode of Quitting is Not an Option.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Listen, Learn, and Live Your Best Life: Effective Team Building

Dr. Dee Carroll — Tue, 15 Apr 2025 05:00:00 -0700

Dr. Carroll dives into the critical elements of effective team building and why it’s essential for organizational success.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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The Importance of Mind, Body, Spirit Connection

Dr. Dee Carroll — Tue, 01 Apr 2025 05:00:00 -0700

This episode takes a deep dive into Mind, Body, Spirit, Soul Connection, ways to connect, how to reconnect with body and soul, how to train the body to connect, three distinct areas of the body that manifest side effects, how flight or fight is activated and how to break the patterns. Additionally you will get the one word description of mind, body, spirit, soul connection.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Confidence or the Lack thereof - Dr. Linda McIsaac PART 2

Dr. Dee Carroll — Tue, 25 Mar 2025 05:00:00 -0700

This episode positions you to understand confidence. What it means to have and build confidence, the level of confidence to match your level of expertise, physical abilities, and self-worth, coupled with a tool that tells you who you are and where you are going. The tool identifies your strengths, skills and abilities, talents, likes and dislikes and will be instrumental in shaping your career and destiny. All listeners will receive a gift that will support their level of confidence and prepare them for a lifetime of peace knowing how you will reach your desired destination.

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Confidence or the Lack thereof - Dr. Linda McIsaac PART 1

Dr. Dee Carroll — Tue, 18 Mar 2025 05:00:00 -0700

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Alignment- The Secret to Life

Dr. Dee Carroll — Tue, 11 Mar 2025 05:00:00 -0700

Dr. Dee takes a dive into the meaning and types of Alignment. She shares the importance of being aligned and how it fosters mental and social well being, how it positions you to be your best self how it allows you to be in your true purpose and how it is ultimately your secret to life.

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Becoming Your Best You

Dr. Dee Carroll — Tue, 04 Mar 2025 05:00:00 -0800

Dr. Dee takes you on a journey to Emotional Emancipation. She shares the meaning of Freedom and provides an acronym to keep you in a Freedom mindset. This journey takes you to the heights of what you can do and achieve through personal transformation and reinvention, how to face fear head on and how to overcome failure and find joy in your journey despite the throws of adversity you are facing or will face.

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Optimist, Realist, Pessimist

Dr. Dee Carroll — Tue, 25 Feb 2025 05:00:00 -0800

Dr. Dee take a deep dive into the meaning of Optimist, Realist and Pessimist, guiding you through the breakdown of each. She will leave you with a clear understanding of where you fit in and provide you with the know-how to elevate, position, and improve in every area of life. Ultimately, you will be positioned to embrace and ascribe to "Quitting is Not an Option"!

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Advocacy - The National Action Network

Dr. Dee Carroll — Tue, 18 Feb 2025 05:00:00 -0800

This episode introduces the National Action Network (NAN) and its positive impact on the Civil and Human Rights of all people. NAN was founded in 1991 by the Honorable, Reverend, Dr. Al Sharpton who is committed to uplifting and educating people regardless of creed or color, around the nation. Our guest is Nia 2x who heads up the Washington, DC Chapter.

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The Impact of the UNIA on World History

Dr. Dee Carroll — Tue, 11 Feb 2025 05:00:00 -0800

Charles and Laureen Butler share the history and background of The Universal Negro Improvement Association (UNIA), an international movement and one of the most successful Black organizations in world history. This episode takes a deep dive into it's founder and it's influence, goals, principles and contribution to African American culture.

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Little Known Facts about the Civil Rights Movement with Kathleen Steele

Dr. Dee Carroll — Tue, 04 Feb 2025 05:00:00 -0800

Kathleen Steel introduces three significant women who were an integral part of the Civil Rights Movement. Mamie Till Mobley the mother of Emmet Till who played a major role in starting the Civil Rights Movement. Ameila Boynton Robinson in 1934 at the age of 23 was one of the first African American voters to pass the literacy test. A test designed for African Americans to pass prior to voting. In 1964, she was the first African American woman to seek a seat in Congress. Dorothy Heights was honored by President Bill Clinton in 1994 and by President George Bush in 2004 and received medals. Ms. Heights with many significant accomplishments, played a major role in the construction of the March on Washington and organized Wednesdays in Mississippi where she supported women's right to vote.

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The Benefits of Life Insurance

Dr. Dee Carroll — Tue, 28 Jan 2025 05:00:00 -0800

This episode takes a deep dive into the benefits of Life Insurance, its importance, and categories, as well as answering questions surrounding purchasing life insurance at a young age, tax advantages, accessing cash value tax free and without penalties, long term savings, living benefits and retirement income.

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The Benefits of Scented Candles

Dr. Dee Carroll — Tue, 21 Jan 2025 05:00:00 -0800

This episode takes a deep dive into the benefits of scented candles with an emphasis on the psychological impact including mood enhancements, stress release, improved sleep, enhanced concentration; the benefits of aromatherapy including tension release, increased focus and concentration; the importance of wax selection and the proper way to burn scented candles.

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Unlocking Your True Potential with Perseverance through Challenges, Hardships, and Setbacks

Dr. Dee Carroll — Tue, 14 Jan 2025 05:00:00 -0800

This episodes provides acronyms which will enhance your ability to cultivate a growth mindset and the overall benefits of resilience, preparing you to run the race set before you, to shift your perspective, embrace your challenges, shape your journey and embrace forgiveness ultimately freeing yourself from a victim mindset. Finally, the acronyms will support your ability to embrace the "Quitting is Not an Option" mindset.

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Managing a Radio & Television Station on the Middle School Level

Dr. Dee Carroll — Tue, 07 Jan 2025 05:00:00 -0800

Elliott Hines Middle School students under the direction of Mandrel Birks are adept in Broadcast Technology. The students manage a Radio and TV station in a professional studio where they investigate, plan, create and evaluate concepts to include strategic concepts for Broadcast success. They manage all functions of the Elliott Hines Network known as EHN to include recruitment and interviewing. The interview list boast local and national politicians including President Joe Biden, First Lady Michelle Obama, the Mayor of Washington DC; movie stars on the "Red Carpet", and professional athletes to name a few. This episode shares their stories of learning, doing and being!

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New Year's Version of Visioning is Synonymous With Achievement

Dr. Dee Carroll — Tue, 31 Dec 2024 05:00:00 -0800

Dr. Dee shares her New Year’s version of Visioning Is Synonymous With Achievement which will assist you with staying focused and achieving your goals and resolutions. She takes a deep dive discussing the positive impact visioning will have on your journey as you seek achievement in all areas of life. Dr. Dee shares how your life can dramatically change with the application of the visioning principles and the creation of a vision board and/or vision book. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Stop Fear From Stopping You

Dr. Dee Carroll — Tue, 24 Dec 2024 05:00:00 -0800

This podcast takes a deep dive in the physical aspect of fear. We look at how fear is stored in our bodies and its impact on our stomachs and intestines. Discover how to stop fear from stopping you by discerning the presence of fear and the realization that you are in control of you and your thoughts. Acknowledging your fear plays a crucial role in stopping fear from stopping you. This episode will also show you how to stop fear in its tracks and how to rid yourself of made up excuses. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Real Change

Dr. Dee Carroll — Tue, 17 Dec 2024 05:00:00 -0800

This episode shares the difficulty associated with change, in particular Real Change and while it may be difficult, it details the good change can bring. You will get an understanding of what change is and how it impacts your life positively. Additionally, this episode provides constants associated with change whether you change or not, how to deal with things you cannot change, what you need to do to incorporate change, the benefits of change, and the positive impact real change had on several successful individuals. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Challenges

Dr. Dee Carroll — Tue, 10 Dec 2024 05:00:00 -0800

In this episode, we delve into the fascinating realm of challenges and we explore the diverse obstacles that individuals face in various aspects of life. From personal growth challenges to overcoming professional hurdles, we uncover stories of resilience, innovation, and triumph. We take a look at some unique perspectives on navigating challenges, offering valuable insights and practical tips for listeners looking to confront and conquer their own obstacles. Join us for an inspiring conversation that illuminates the universal nature of challenges and the extraordinary ways in which they can be transformed into opportunities for growth and success. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Gratitude - To Do or Not to Do

Dr. Dee Carroll — Tue, 03 Dec 2024 05:00:00 -0800

This episode takes you on a journey which include the impacts of Gratitude on your health both physically and psychologically. We cover how Gratitude can be transformative on your life, like magnifying positive emotions and improving self worth. Gratitude also helps in blocking toxic emotions such as envy, resentment, regret, and depression. Finally, we cover the importance of practicing gratitude daily as opposed to only certain times of the year to include holidays. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Saying No to the No's

Dr. Dee Carroll — Tue, 26 Nov 2024 05:00:00 -0800

Being able to say no is a life necessity and there's no justification needed. This episode positions one for saying no without feeling guilty. It leaves you appreciating you opposed to allowing others to define you, your life or your future. It prepares you to say no with confidence and humility, without feeling guilt or fear as well as with either a brief or no explanation, and overcoming the need to please people. Additionally you will understand how to say no to the question, not the person and how you may benefit from starting a "no club".

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From Juvenile Delinquency to Financial Success to Joy and True Happiness in Life

Dr. Dee Carroll — Tue, 19 Nov 2024 05:00:00 -0800

This episode takes a deep dive in moving beyond overwhelming and what most feel are insurmountable odds. The episode offers tips for success, a biblical passage to stand on, and famous quotes on overcoming odds. It shares how the guest was destined for either jail or the morgue before he got it together and changed his life. It also shares his bout with paralysis twice, being arrested and dealing with a 10 day stay in the ICU. Finally this episode provides three steps for perfecting the art of failure,and tips to overcome anger and fear.

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Empowerment- Meaning, Elements and Concept

Dr. Dee Carroll — Tue, 12 Nov 2024 05:00:00 -0800

This episode takes a deep dive in the meaning and process of empowerment to include the goals, the cognitions, the benefits, differences and advantages. The episode includes AI Empowerment, AI Empower and AI Power definitions. Additionally, the episode includes words that describe empowerment, the 3DE, the components of women empowerment, the interrelated dimensions of women’s empowerment, the advantages of employee empowerment, the steps, 4 C’s, 4 elements, concepts of empowerment, and tips to empower employees.

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The Importance of Seizing the Moment

Dr. Dee Carroll — Tue, 05 Nov 2024 05:00:00 -0800

This episode provides a deep meaning and understanding of the importance of seizing the moment to include how to seize the moment, and the steps and benefits to seizing the moment. The episodes also share the positives and negatives of seizing the moment along with clarifying goals, how to fight battles and famous quotes to seizing the moment.

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How to Inspire, Motivate and Empower Your Team

Dr. Dee Carroll — Tue, 29 Oct 2024 05:00:00 -0700

This episode takes a deep dive into ways to inspire, motivate and empower your team to include, the different kinds of inspiration: Artistic, Biblical Creative and Inhalation inspiration; inspiration techniques, the five inspirational words, steps to inspiring and motivating others, factors that improve employee working relationships, factors that energize others, positive quotes, and words and actions to inspire your team. Additionally, this episode shares how to find meaning in the work environment, the importance of leadership, tips for employees who are challenged, the Golden Circle Rule, and how to make an overall positive impact on your Team.

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The Storm Is Passing Over

Dr. Dee Carroll — Tue, 22 Oct 2024 05:00:00 -0700

This episode takes a deep dive into the impact of Life Storms, the three types of storms and how to overcome them. It provides techniques for survival and moving beyond becoming resilient with no fear. It position's you to know where and when the storms are coming as well as how the "word" of God can positively impact your life positioning you to face, weather and rise above your storms.

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The Stigma of Special Education

Dr. Dee Carroll — Tue, 15 Oct 2024 05:00:00 -0700

In this episode, Dr. Dee, dives into a crucial and often misunderstood topic: special education. Together, Dr. Dee and Ms. Whitehead discuss what special education truly entails, focusing on how it’s designed to meet the unique needs of students with disabilities. They tackle common misconceptions, fears, and outdated stigmas, offering a fresh perspective on how inclusive education and individualized support can lead to incredible success.

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Mental Health and the Tools to Support It

Dr. Dee Carroll — Tue, 08 Oct 2024 05:00:00 -0700

Jason Hopcus takes us on a journey into mental health, mental illness and mental disorders and its impact. He shares how you can overcome and live with mental concerns without allowing your setbacks to define you and how you can achieve the life you deserve, even when in the back of your mind it seems there is no way out. He introduces systems to support mental health concerns and shares how he personally overcame it after a major occurrence in his life.

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The Importance of Mind, Body, Spirit Connection

Dr. Dee Carroll — Tue, 01 Oct 2024 05:00:00 -0700

This episode takes a deep dive into Mind, Body, Spirit, and Soul Connection. We look at ways to connect, how to reconnect with body and soul, and how to train the body to connect. We dive into the three distinct areas of the body that manifest side effects, how flight or fight is activated and how to break the patterns. Additionally you will get the one word description of mind, body, spirit, soul connection.

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Optimism

Dr. Dee Carroll — Tue, 24 Sep 2024 05:00:00 -0700

Optimism - is your glass half empty or half full? - This episode takes a deep dive into the differences between an Optimist, Realist and Pessimist. It shares how being an Optimist will position you to have better mental and physical health, reduced stress and increase your resolve for reaching your goals. You will gain a thorough review of the meaning of Optimism, as well as realistic optimism and unrealistic optimism. Additionally, it shares things you can do when you decide to tackle life with more Optimism, as well as, an overview of the upsides and downsides to Optimism. The episode leaves you with "to dos" to become more optimistic and ways to increase your optimism positively impacting your overall well being.

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How to Grieve and be Happy Simultaneously

Dr. Dee Carroll — Tue, 17 Sep 2024 05:00:00 -0700

This episode takes a deep dive into dealing with grief and being happy simultaneously, letting go but holding your love one in your heart, tips for self care during a loss, dealing with your feelings during grief, and the 5 stages of grief. Additionally you will get tools to make the process easier, become knowledgeable about supportive handbooks and cards to navigate grief, how to seek support, the three C's of grief and how gratitude can have a major impact on your ability to deal with loss.

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Travel - The Science of Happiness

Dr. Dee Carroll — Tue, 10 Sep 2024 05:00:00 -0700

Travel Gig CEO Cameron Corr shares the science behind travel which is proven to profoundly impact happiness, reduce stress & anxiety, and improve social connections & relationships. With that knowledge, the executives of Travel Gig positioned themselves to perfect and offer wholesale travel and are sharing the offering with two options. A discount travel membership and an Affiliate Marketing position which allows you to become a Gigger creating your own travel business. He shares the offering which gives you access to booking engines allowing you to be self-sufficient with your travel plans. The booking engines include Airfare, Hotels, Cruises, Resort vacations, Rental Cars and Show Tickets. Last and most importantly, upon registering for the membership, you get a complimentary cruise for 5 days and 4 nights (taxes and fees are your responsibility) and upon renewal you get an 8 day 7 night resort vacation with a choice of more than 2,000 resorts around the world, (taxes and fees are your responsibility).

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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The Impact of Chronic Pain with Elizabeth Kipp

Dr. Dee Carroll — Tue, 03 Sep 2024 05:00:00 -0700

This episode takes a deep dive into Chronic Pain, the definition, its impact on the brain relating to stress, depression, negative emotions as well as fear and anxiety. We discuss how opioids bring a temporary cure with no long term support and the difference in chronic and acute pain and its impact on the nervous system. Finally this episode covers how one can embark on healing from chronic pain and the steps to take when chronic pain is unbearable.

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Leadership - Paul Thorton

Dr. Dee Carroll — Tue, 27 Aug 2024 05:00:00 -0700

This episode describes the definition of a good leader, types of leadership, three styles of leadership, leadership roles and behaviors, and actions to take to be more effective in leadership. Additionally we dive into adding value by enhancing your skills and abilities.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Networking with Intention with Patti DeNucci

Dr. Dee Carroll — Tue, 20 Aug 2024 05:00:00 -0700

This episode positions you for effective networking. It prepares you for the "how to", the benefits and importance of effective networking as well as networking with intention and connecting with purpose. The episode leaves you with acute awareness of intent-based networking and how artificial intelligence ties into the automation of administrative tasks. Additionally, this episode provides an in-depth understanding and impact of the three P’s of networking which are purpose, people and process.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Life – Abundance and Fullness or Merely Existing - Dr. Dee Carroll

Dr. Dee Carroll — Tue, 13 Aug 2024 05:00:00 -0700

This episode dives into the meaning of life, living life abundantly and to its fullness, and knowing the seven critical things in life. You will be taken on a life journey from infancy to adulthood diving into how often we take life for granted not realizing early enough that life is not a dress rehearsal and understanding you only get one shot at it. Further, the episode opens the mindset to the collecting and acquiring tangible and intangibles thinking. It’s what makes us the person we aspire to be instead of understanding it’s all on loan and that we are blessed to be a blessing. Finally, we are exposed to realization and reminded that we can’t take anything with us keeping in mind that we came into the world with nothing, and we leave with nothing.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Challenges

Dr. Dee Carroll — Tue, 06 Aug 2024 05:00:00 -0700

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Servant Leadership or Coaching – What is Your Destiny - Jeanne Omlor

Dr. Dee Carroll — Tue, 30 Jul 2024 05:00:00 -0700

Jeanne Omlor takes a deep dive into Servant Leadership, its values, characteristics and benefits positioning you with a platform upon which to build if you desire a role of servant leadership or leadership coaching. She shares the know-how to leverage what you already know in support of others. After a devastating and difficult situation earlier in life that left her in a negative situation, she shares how to leverage what you already know in support of others. She shares how you can launch and scale your business online without ads or complicated tech and how to live a good life while creating impact.

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Addiction, it’s Impact and Moving Beyond – Bracha Goetz

Dr. Dee Carroll — Tue, 23 Jul 2024 05:00:00 -0700

Bracha Goetz, a Harvard-educated author of 42 books that help children shine and a candid memoir for adults, Nourish the Soul: Filling the Emptiness Within, and His empowering journey to joy suffered with addiction until she discovered the impact of gratitude. She uses her "Pleasure Ladder '' to guide and direct her following to a place of joy and happiness overcoming addiction, and living a good life with purpose, guidance and direction.

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Physically Blind with Sight to See the Invisible and Achieve the Impossible – Fiona Demark

Dr. Dee Carroll — Tue, 16 Jul 2024 05:00:00 -0700

This episode shares the drive and commitment of a blind person in Australia who was born with blindness but never allowed it to shape her destiny. Living in a remote area with no schools in support of her disability, Fiona took a deliberate and calculated chance and came out on top. From blindness to social work then ultimately becoming an inspiration and empowerment speaker, she shares how blindness doesn’t have to define you. Fiona who tuned in from Melbourne uses her platform to bless those who are blind and give a fresh concept of hope to those who are not. She provides practical tips for resilience and overcoming challenges allowing you to have a different outlook about disability, and how you can bypass the myth that the blind are limited instead you will leave knowing you can succeed in spite of.

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Mental Health and the Tools to Support It - Jason Hopcus

Dr. Dee Carroll — Tue, 09 Jul 2024 05:00:00 -0700

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Cancer is a Gift - Brenda Michaels

Dr. Dee Carroll — Tue, 02 Jul 2024 05:00:00 -0700

Brenda takes us on a deep dive showcasing her experience living with cancer for 25 years using different health concepts and while honing in on her perception of cancer as a gift. She brings us full circle with cancer and its impact emotionally, mentally, and spiritually. She shares that we are powerful, not helpless and how our divine being allows us to move forward with life in spite of the journey before us.

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Persistency Pays Off

Dr. Dee Carroll — Tue, 25 Jun 2024 05:00:00 -0700

This episode dives into the definition, principles and benefits of persistence and how it can pay off via growth, development and your road to greatness. It delves into how your determination to achieve your goals overrides the obstacles you face. It keeps your focus on achievement because the goal is greater than the issue. This episode leaves you with principles and tips to keep you focused and persistent as you embark on your journey.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Life – Abundance and Fullness or Merely Existing - Dr. Dee Carroll

Dr. Dee Carroll — Tue, 18 Jun 2024 05:00:00 -0700

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Stop Fear From Stopping You

Dr. Dee Carroll — Tue, 11 Jun 2024 17:00:00 -0700

Dr. Dee dives into the different meanings of fear, the impact of adversity and steps to moving beyond. She explores why fear can overtake your life and ways you can stop fear from stopping you. This episode explores different types of fear, the positive and negative impacts of fear, steps to overcoming fear and the benefits associated with taking a victor versus a victim mindset.

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Becoming Your Best You

Dr. Dee Carroll — Tue, 04 Jun 2024 05:00:00 -0700

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Trouble Don't Last Always

Dr. Dee Carroll — Tue, 28 May 2024 05:00:00 -0700

Dr. Dee takes a deep dive into the impact of "Trouble" an its beatdown if you fail to keep it in perspective. She shares the need to be strong and courageous during your time of trouble knowing that everyone will experience it at some point in their lifetime. She shares several verses of Scripture which positions you to face Trouble head on and how to reign supreme with the promises of God. Finally she shares the part Reinvention and Transformation plays in your successfully moving beyond troubles knowing that Trouble Don't Last Always.

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Alignment- The Secret to Life

Dr. Dee Carroll — Tue, 21 May 2024 05:00:00 -0700

Dr. Dee takes a dive into the meaning and types of Alignment. She shares the importance of being aligned and how it fosters mental and social well being, how it positions you to be your best self, how it allows you to be in your true purpose and how it is ultimately your secret to life.

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You Think You Are All Alone

Dr. Dee Carroll — Tue, 14 May 2024 05:00:00 -0700

Dr. Dee speaks directly to women exploring why "we think we are all alone". She shares how perceptions, loneliness and stress associated with feeling alone impacts negatively leaving one feeling disconnection, burdened, overwhelmed, while being everything to everybody, fixing problems, and giving unselfishly of time and resources. She leaves you with quick fixes and solutions to give your mind a rest and to know you are not alone.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Optimist, Realist, Pessimist

Dr. Dee Carroll — Tue, 07 May 2024 05:00:00 -0700

Dr. Dee takes a deep dive into the meaning of Optimist, Realist and Pessimist, guiding you through the breakdown of each. She will leave you with a clear understanding of where you fit in and provide you with the know-how to elevate, position, and improve in every area of life. Ultimately, you will be positioned to embrace and ascribe to "Quitting is Not an Option"!

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Refusing to Quit

Dr. Dee Carroll — Tue, 30 Apr 2024 05:00:00 -0700

Dr. Dee shares what it means to refuse to quit and reasons why one should refuse to quit. She shares why hope must be front and center and the benefits of having a commitment statement to stand on when you question yourself or you are faced with quitting. Dr. Dee takes a deep dive on the importance of overcoming obstacles, updating your goals, and standing on your purpose during critical times which will support your quest for not throwing in the towel and subjecting yourself to the possibility of quitting. She discusses the durability and resourcefulness of human beings and their ability to bounce back from Trials, Tribulations and Adversities if they would utilize their abilities. Finally, Dr. Dee will leave you with tidbits to stay the course and rise from the ashes when facing the need to overcome challenges and what may seem as insurmountable setbacks.

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The Highway to Your Happy Place

Dr. Dee Carroll — Tue, 23 Apr 2024 05:00:00 -0700

Dr. Gary Sprouse shares how to be in your happy place by getting rid of roadblocks. He dives into worry, its meaning, what it feels like when we use energy to worry about things that do not exist. He covers fear and overcoming it as well as how to envision the future, and he shares the difference between happiness and total happiness. Finally he discusses and outlines the tools to get you to your happy place and finally he shares the science behind happiness.

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Confidence or the Lack thereof - Dr. Linda McIsaac PART 2

Dr. Dee Carroll — Tue, 16 Apr 2024 05:00:00 -0700

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Confidence or the Lack thereof - Dr. Linda McIsaac PART 1

Dr. Dee Carroll — Tue, 09 Apr 2024 05:00:00 -0700

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An Absentee Father Does Not Automatically Create A Negative Destiny

Dr. Dee Carroll — Tue, 02 Apr 2024 05:00:00 -0700

William Whitehead shares his painful story of growing up with an absentee father. Although he knew his father, he didn't see him regularly nor did they have a relationship due to the fact that the father had another family in the same city. He shares how painful and lonely life was for him even though he lived with his mother and was supported by his grandmother and aunts. As an adult, and the fact that his father has been deceased for many years, William is still suffering his father's absence in his life. He shares how much better his childhood and adulthood could be had his father played a role in his life. He encourages all fathers to play an active role in their children's lives because of the negative impact it has otherwise.

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Weight Management – Benefits and Limitations

Dr. Dee Carroll — Tue, 26 Mar 2024 05:00:00 -0700

Dr. Serena Lewis Everrett MD, discusses a myriad of well being concerns and takes a deep dive into the three injectables recently approved by the FDA. Ozempic, Wegoby, and Mounjaro which are typically injected once a week. Ozempic, originally designed for diabetes, allows you to feel full thereby resulting in weight loss. The side effect is weight loss. Wegovy is approved for weight loss for adolescents 12 and up. She also shares two new oral weight loss medications for individuals who prefer not to do injections. Dr. Lewis Everrett shares options for a healthy weight loss which is one pound per week and the side effects associated with the injectables.

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Travel - The Science of Happiness

Dr. Dee Carroll — Tue, 19 Mar 2024 05:00:00 -0700

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Spiritual Wealth for a Healthy You

Dr. Dee Carroll — Tue, 12 Mar 2024 05:00:00 -0700

Nicole Faison shares her testimony, her strength, and ability to endure stage three stomach cancer. Her journey began with symptoms of stomach indigestion and what she thought was an everyday, common stomach upset before being notified of the cancer diagnosis. The tumor embedded in her stomach wall was extremely fragile and literally falling apart at the touch. Nicole shares from a position of spiritual strength and is committed to empowering others with her testimony.

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Advocacy - The National Action Network

Dr. Dee Carroll — Tue, 05 Mar 2024 05:00:00 -0800

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Breathing is Living. Breathology is Key Part II

Dr. Dee Carroll — Tue, 27 Feb 2024 05:00:00 -0800

Ayo Handy Kendi shares how Breathology can positively impact Trauma and its invasion on the cellular structure of the body, stunted growth, mental development and the DNA cellular makeup.

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Breathing is Living. Breathology is Key Part I

Dr. Dee Carroll — Tue, 20 Feb 2024 05:00:00 -0800

Ayo Handy Kendi shares the benefits of proper breathing and its impact on your health and how it allows you to reprogram, reawaken, and reestablish your breath. She shows how to reshape your life and regain the power of breathing.

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The Impact of the UNIA on World History

Dr. Dee Carroll — Tue, 13 Feb 2024 14:00:00 -0800

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Little Known Facts about the Civil Rights Movement with Kathleen Steele

Dr. Dee Carroll — Tue, 06 Feb 2024 05:00:00 -0800

Kathleen Steel introduces three significant women who were an integral part of the Civil Rights Movement. Mamie Till Mobley the mother of Emmet Till who played a major role in starting the Civil Rights Movement. Amelia Boynton Robinson in 1934 at the age of 23 was one of the first African American voters to pass the literacy test. A test designed for African Americans to pass prior to voting. In 1964, she was the first African American woman to seek a seat in Congress. Dorothy Heights was honored by President Bill Clinton in 1994 and by President George Bush in 2004 and received medals. Ms. Heights with many significant accomplishments, played a major role in the construction of the March on Washington and organized Wednesdays in Mississippi where she supported women's right to vote.

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Quitting is Not an Option - Introduction

Dr. Dee Carroll — Tue, 30 Jan 2024 05:00:00 -0800

Show Introduction to Quitting is Not an Option

Visit Dr. Dee Website here: https://drdeecarroll.com/

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Life – Abundance and Fullness or Merely Existing - Dr. Dee Carroll

Dr. Dee Carroll — Tue, 23 Jan 2024 05:00:00 -0800

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The Negative Impact of an Absentee Father & Why Quitting Was Not an Option with Roy Jefferson-Lampton

Dr. Dee Carroll — Tue, 16 Jan 2024 05:00:00 -0800

Roy Jefferson-Lampton shares his rags to riches story and how the absence of his biological father shaped his life as a child, an adult and as a father to his six children. He shares openly how he embraced “Quitting Is Not an Option" from the age of 5 years and maintained his stance to the age of 50 when his father died.

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New Year’s Version of Visioning is Synonymous With Achievement - Dr. Dee Carroll

Dr. Dee Carroll — Tue, 09 Jan 2024 05:00:00 -0800

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Branding with Pierre Walters Part 2

Dr. Dee Carroll — Tue, 02 Jan 2024 05:00:00 -0800

This episode takes a deep dive on the definition, concepts and the importance of Branding. You will gain practical tips on the how to's of Branding, as well as the components, the benefits, the principles, the understanding and the success you can expect for your business if Branding techniques are properly applied and implemented.

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Branding with Pierre Walters Part 1

Dr. Dee Carroll — Tue, 26 Dec 2023 05:00:00 -0800

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Optimism

Dr. Dee Carroll — Tue, 19 Dec 2023 05:00:03 -0800

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Shop Til You Drop with Queen Juanita

Dr. Dee Carroll — Tue, 12 Dec 2023 05:00:03 -0800

This episode will provide you with the history of the largest African American Shopping Extravaganza on the East Coast and brings a whole new meaning to Shop till You Drop. The 31st Annual BZB Holiday Gift and Art Show is held in Washington DC featuring Queen Juanita Britton. She is a Local businesswoman and producer who states that the range of shopping is $5.00 to $15,000. The Extravaganza episode describes how it originated, what you will experience and some of the showcase items from several African countries and areas across the United States. This episode is a must hear.

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Real Change

Dr. Dee Carroll — Tue, 05 Dec 2023 05:00:03 -0800

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Challenges

Dr. Dee Carroll — Tue, 28 Nov 2023 05:00:03 -0800

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Black History At Its Best with Nia 2X

Dr. Dee Carroll — Tue, 21 Nov 2023 05:00:02 -0800

National Black History month has it's origins in 1915 when the Study of Negro Life and History was founded by Dr. Carter G. Woodson. In 1926, Negro History week began as a precursor to Black History Month. This episode is filled with Black History Facts, Black Living Legends, Black Females and their contributions and Black Inventions you may not be aware of. Very insightful and inspiring episode.

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The Digital Age with Susie Bills

Dr. Dee Carroll — Tue, 14 Nov 2023 05:00:02 -0800

Tapping into the benefits of utilizing Virtual Office Assistants is the way to go for today's entrepreneur. This trend allows you to leverage and elevate your business by utilizing office management, market research, sales support, bookkeeping, website management and other services remotely. This market is slated to reach 25.6 billion by 2025.

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Steps to Reinventing your Past and Revolutionizing your Future

Dr. Dee Carroll — Tue, 07 Nov 2023 05:50:02 -0800

In this transformative message, the focus is on breaking free from the shackles of the past and crafting a future of resilience, recovery, and transformation. Resiliency is defined as the ability to withstand adversity, with practical tips including visionary thinking, maintaining composure, and prioritizing health. Recovery is portrayed as a commitment to self, involving seeking professional help, building a support system, and practicing self-compassion. We conclude with the essence of transformation, emphasizing the renewal of the mind for a better life through changed perceptions and mindset. The transformative journey involves identifying a burning desire for change, engaging in transformative learning, setting realistic goals, and expressing gratitude. This episode is positioned as a guide to overcoming trials, learning from failures, and understanding why quitting is not an option. Inspirational quotes from figures like Nelson Mandela and Napoleon Bonaparte reinforce the importance of resilience and courage. We look at firsthand insights into the stories of successful individuals who persevered against all odds, highlighting the significance of never giving up.

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From Dreaming to Doing-Deciding to Take Action

Dr. Dee Carroll — Tue, 31 Oct 2023 10:44:44 -0700

In this empowering message, the importance of transitioning from dreaming to taking action is highlighted. Emphasizing the need to overcome excuses and fears. The narrative encourages strategic planning, goal-setting, and continuous self-improvement. It stresses the significance of becoming an action taker through small, consistent steps, tough decision-making, and seeking mentorship. The key takeaways include embracing challenges, maintaining resilience in the face of failures, and fostering a doer mindset. The message urges listeners to focus on what they can control, take risks, and persist in the pursuit of their dreams. The overarching theme is the transformative power of action in achieving personal and professional success.

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Problems are PHD level courses

Dr. Dee Carroll — Tue, 24 Oct 2023 05:00:03 -0700

In this episode we look at how to embrace your problems, meeting them head on and how to learn, grow, and develop PHD status in problem solving. We will discuss what prepares you to embrace your problems instead of running from them and come to the realization that growth, is often synonymous with problems. You will learn how to welcome your problems knowing your excitement about the process will expand your growth and development. It will provide you with problem solving skills and the steps required for problem solving. You will gain PHD level thought processes that are inherent with facing, working through, and solving problems.

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Stop Fear From Stopping You

Dr. Dee Carroll — Tue, 17 Oct 2023 05:00:03 -0700

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Gratitude- To Do or Not To Do

Dr. Dee Carroll — Tue, 10 Oct 2023 05:00:03 -0700

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Failure Can Propel You to Success (REPEAT EPISODE)

Dr. Dee Carroll — Tue, 03 Oct 2023 05:00:02 -0700

This episode takes you down the road of failure and how it can impact you. It covers the meaning, how it can leave you feeling, its teachable moments, why it's ok to fail, how it builds character and most importantly how it can propel you to success. We take a look at some of the world's wealthiest and most successful people who also had the greatest challenges to overcome and how one of the biggest differences between the super successful and the average person might be their resilience.

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Persistency Pays Off

Dr. Dee Carroll — Tue, 26 Sep 2023 05:00:02 -0700

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Confidence or the Lack thereof - Dr. Linda McIsaac PART 2

Dr. Dee Carroll — Tue, 19 Sep 2023 05:00:03 -0700

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Confidence or the Lack thereof - Dr. Linda McIsaac PART 1

Dr. Dee Carroll — Tue, 12 Sep 2023 05:00:02 -0700

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The Impact of Love - Conditional or Unconditional

Dr. Dee Carroll — Tue, 05 Sep 2023 05:00:02 -0700

Dr. Dee shares the meaning of love whether conditional or unconditional, self-love, individuation and self-discovery. She provides insight on how love first started some 200 million years ago. She looks at the root word for love and shares parent offspring bonding experiences. She provides tips to find oneself, and takes you on a journey of the deepest, highest, lowest and purest forms of love. Finally, she introduces the importance of self-love.

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4 Marriages, 4 Divorces, 4 Lessons I learned While Looking 4 Love

Dr. Dee Carroll — Tue, 29 Aug 2023 05:00:03 -0700

Dr. Dee says the desire to love and be loved is universal but until you have unconditional love, you will continue looking. She takes us on a journey of trying to find true love and ultimately shares that true love comes from within. She empowers the listener to receive and understand that until you love yourself, you can’t find true love. She leaves us with four key components to looking for and finding love.

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Failure Can Propel You to Success

Dr. Dee Carroll — Tue, 22 Aug 2023 05:00:03 -0700

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Persistency Pays Off

Dr. Dee Carroll — Mon, 14 Aug 2023 05:00:02 -0700

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Life After Suicide with Gina Perin

Dr. Dee Carroll — Mon, 07 Aug 2023 05:00:04 -0700

This episode takes you on a journey regarding the impact of suicide in the United States, around the world sharing and on a family who had no clue. Our guest is Gina Perrin, a Life-Style Coach specializing in Physical, Mental, and Spiritual well-being who lost her brother to suicide. Gina started coaching after his suicide to support individuals with suicidal thoughts, sharing how to deal with it, as well as overcome and move beyond.

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Reinvention - Becoming Your Best You

Dr. Dee Carroll — Tue, 01 Aug 2023 05:00:03 -0700

Reinvention is key when you face challenges in life and this episode will position you to embrace the limitless possibility that will surpass any adversity you encounter in life. Dr. Dee shares her take on freedom to choose how you look at things, how you will respond to what life is dishing up and how to become what you want to be. Also, she reminds us to view Freedom from the eyes of others who left positive impacts on the world at large. She dives into Freedom and how it prepares you for Emotional Emancipation and on to reinvention, which is taking what society views as a failure and viewing it as an opportunity to grow and develop. Finally, she prepares you to position yourself for greatness regardless of your trials, tribulations and adversities and leaves you with her Freedom acronym and 30 second quick fixes.

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Happily Married for 25 years or so I thought with Leticia Forster

Dr. Dee Carroll — Tue, 25 Jul 2023 05:00:03 -0700

After 25 years of marriage, with two dynamic children, moving through life's challenges and working hard to build a legacy, then suddenly out of nowhere you are asked to leave the marital home. Imagine the shock, shame, anger and disbelief coming from someone you thought you knew, from someone you felt would be there for you, from someone you thought would defend and protect you, from someone you loved unconditionally! Imagine your dreams being literally shattered. This episode will leave you speechless and ultimately give you strength as the guest shares her story and how she overcame refusing to quit!!!

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Quitting is not an option for Success - Part 2

Dr. Dee Carroll — Tue, 18 Jul 2023 05:00:03 -0700

Quitting is not an option shares the pain and agony of failure and the importance of not quitting. We look at the lives of many successful individuals and their businesses and how they failed time and time again but refused to quit. In this episode you will learn the value of failure to include how it makes you smarter along with managing the fear of failure and how it can be your best tool for success. This episode will show you how to accomplish anything you set your mind to without fear and reminds you that fear cripples while failure endowsyou with the freedom to succeed while running away from the I can’t attitude you had prior to the failure. Also it will share the benefits ofthe failure wall. Finally the episode will cover failure and perspective,how to fail the right way, writing your own story and Life percentages.

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Quitting is not an option for Success - Part 1

Dr. Dee Carroll — Tue, 11 Jul 2023 05:00:03 -0700

Quitting is not an option shares the pain and agony of failure and the importance of not quitting. We look at the lives of many successful individuals and their businesses and how they failed time and time again but refused to quit. In this episode you will learn the value of failure to include how it makes you smarter along with managing the fear of failure and how it can be your best tool for success. This episode will show you how to accomplish anything you set your mind to without fear and reminds you that fear cripples while failure endows you with the freedom to succeed while running away from the I can’t attitude you had prior to the failure. Also it will share the benefits of the failure wall. Finally the episode will cover failure and perspective, how to fail the right way, writing your own story and Life percentages.

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The Comeback Kid with Camaron Corr - Part 2

Dr. Dee Carroll — Tue, 04 Jul 2023 05:00:02 -0700

The Comeback Kid details his ups and downs on the road to success. This episode captures how challenging the journey can be and the needed stamina to stay in the game, to stay in the fight, refusing to quit no matter how difficult the race becomes. The guest shares his difficulties from childhood to high school, to marriage and his career and how he stayed focused becoming a very successful person in spite of his challenges. He was focused and refused to quit no matter what he encountered.

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The Comeback Kid with Camaron Corr - Part 2

Dr. Dee Carroll — Tue, 27 Jun 2023 05:00:02 -0700

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The Comeback Kid with Camaron Corr - Part 1

Dr. Dee Carroll — Tue, 20 Jun 2023 05:00:03 -0700

The Comeback Kid details his ups and downs on the road to success. This episode captures how challenging the journey can be and the needed stamina to stay in the game, to stay in the fight, refusing to quit no matter how difficult the race becomes. The guest shares his difficulties from childhood to high school on to marriage and his career and how he stayed focused becoming a very successful person in spite of his challenges. He was focused and refused to quit no matter what he encountered.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Quitting Is Not An Option - Part 2

Dr. Dee Carroll — Tue, 13 Jun 2023 05:00:02 -0700

Quitting is not an option shares the pain and agony of failure and the importance of not quitting. We look at the lives of many successful individuals and their businesses and how they failed time and time again but refused to quit.

In this episode, you will learn the value of failure, how it makes you smarter, along with managing the fear of failure and how it can be your best tool for success. This episode will show you how to accomplish anything you set your mind to without fear and reminds you that fear cripples while failure endows you with the freedom to succeed while running away from the "I can’tattitude" you had prior to the failure. Also it will share the benefits of the failure wall. Finally the episode will cover failure and perspective, how to fail the right way, writing your own story and Life percentages.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Quitting Is Not An Option - Part 1

Dr. Dee Carroll — Tue, 06 Jun 2023 05:00:02 -0700

Quitting is not an option shares the pain and agony of failure and the importance of not quitting. We look at the lives of many successful individuals and their businesses and how they failed time and time again but refused to quit.

In this episode, you will learn the value of failure, how it makes you smarter, along with managing the fear of failure and how it can be your best tool for success. This episode will show you how to accomplish anything you set your mind to without fear and reminds you that fear cripples while failure endows you with the freedom to succeed while running away from the "I can’tattitude" you had prior to the failure. Also it will share the benefits of the failure wall. Finally the episode will cover failure and perspective,how to fail the right way, writing your own story and life percentages.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

Connect with Dr. Dee on:
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Take care, and be safe!

Reinvention - Becoming Your Best You

Dr. Dee Carroll — Tue, 30 May 2023 05:00:03 -0700

Reinvention is key when you face challenges in life and this episode will position you to embrace the limitless possibility that will surpass any adversity you encounter in life. Dr. Dee shares her take on Freedom to choose how you look at things, how you will respond to what life is dishing up and how to become what you want to be. Also she reminds us to view Freedom from the eyes of others who left positive impacts on the world at large. She dives into Freedom and how it prepares you for Emotional Emancipation and on to reinvention, which is taking what society views as a failure and viewing it as an opportunity to grow and develop. Finally, she prepares you to position yourself for greatness regardless of your trials, tribulations and adversities and leaves you with her Freedom acronym and 30 second quick fixes.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

Connect with Dr. Dee on:
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Life – Abundance and Fullness or Merely Existing

Dr. Dee Carroll — Tue, 23 May 2023 05:00:03 -0700

This episode dives into the meaning of life, living life abundantly and toits fullness, and knowing the seven critical things in life. You will be taken on a life journey from infancy to adulthood diving into how often we take life for granted not realizing early enough that life is not a dress rehearsal and understanding you only get one shot at it. Further the episode opens the mindset to the collecting and acquiring tangible and intangibles thinking it’s makes us the person we aspire to be instead of understanding it’s all on loan and that we are blessed to be a blessing. Finally, we are expose to realization and reminded that we can’t take anything with us keeping in mind that we came into the world with nothing, and we leave with nothing.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Love, The Impact of Love - Conditional or Unconditional

Dr. Dee Carroll — Tue, 16 May 2023 05:00:02 -0700

Dr. Dee shares the meaning of love whether conditional or unconditional, self-love, individuation,self-discovery. She provides insight on how love first started some 200 million years ago, the root word for love and shares parent offspring bonding. She provides tips to find oneself, and takes you on a journey of the deepest, highest, lowest and purestforms of love. Finally, she introduces the importanceof self-love.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Gratitude- To Do or Not To Do - Dr. Dee

Dr. Dee Carroll — Tue, 09 May 2023 05:00:02 -0700

This episode takes you on a journey which include the impacts of Gratitude on your health both physically and psychologically. We cover how Gratitude can be transformative on your life to include magnifying positive emotions, improving self worth, and blocking toxic emotions such as envy, resentment, regret, and depression. Finally we cover the importance of practicing Gratitude daily as opposed to only certain times of the year to include holidays.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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BinBusters - Jose Garza

Dr. Dee Carroll — Tue, 02 May 2023 05:00:02 -0700

The Bin Busters episode takes us on a "waste container" journey, and their importance for preventing
the spread of disease, the stench associated with the place the waste is thrown and the hygiene and
sanitation of a clean bin which results in environmental friendliness. Bin Busters of CA is owned by
Jose Garza who cleans and sanitize trash bins and dumpsters to remove germs, eliminate ordors
and decrease bug and animal problems.

Irresponsibly disposed waste and water can harm people and Jose will share how you can protect
yourself and your family by properly disposing both waste and water as well as how to clean and
care for your trash bins.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Cyber Security…A Victim or Victor - Sandra Estok

Dr. Dee Carroll — Tue, 25 Apr 2023 05:00:02 -0700

Cyber security is the practice of defending computers and servers, mobile devices,
electronic systems, networks, and data from malicious attacks. This practice is used by
individuals and enterprises to protect against unauthorized access to data centers and
other computerized systems.

The cost of cybercrime is projected to hit an annual $10.5 trillion by 2025. Analysts also
predict that over the next two years, 45% of global organizations will be impacted in
some way by a supply chain attack.

The cyber-security market worldwide was approximately 42 billion U.S. dollars in 2022,
up from 37 billion U.S. dollars in 2021. It is estimated that this figure will reach
approximately 58 billion dollars by 2025.

The agony and pain associated with Cybercrimes can be disrupting, frightening,
uncomfortable, and it can be extremely emotional, ultimately resulting in mental
concerns. You must stand firm and stay in the game because quitting is not an option
when it relates to cyber security.

Our guest today is Sandra Estok, a cyber security professional with 20 plus years in
Cyber Security, IT and Data Privacy and her very own personal story relating to
Cybersecurity. Her mission is to inspire individuals to overcome their fears of the cyber
world and protect what matters most against hackers, scammers, and Cybermonsters.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Financial Literacy and Wealth Preservation - Gena Ford

Dr. Dee Carroll — Tue, 18 Apr 2023 05:00:03 -0700

Gena shares the importance of Financial Literacy and how it positions you with Wealth Preservation tools typically known or reserved for the top 2% earners in society. She shares her journey, and arrival after learning from difficult lessons which later positioned her for success. Gena will leave you with concepts, steps, and tools to assist with your financial literacy and subsequent wealth preservation.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Owning a Piece of the American Dream - Devonne Edwards

Dr. Dee Carroll — Tue, 11 Apr 2023 05:00:02 -0700

Owning a piece of the American Dream is a wealth building tool and will prepare you for generational wealth. Devonne shows how owning a home not only helps boost your own net worth, it also sets future generations up for success as you pass that wealth down. Devonne will show you how you can become a homeowner utilizing first time home buyer programs. Additionally he shares why homeownership is the basis for more millionaires in America than any other source.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Parents Must Stay In The Game - Pamela Little

Dr. Dee Carroll — Tue, 04 Apr 2023 05:00:02 -0700

Pamela Little shares the importance of parents staying in the game and being hands on with the rearing of their children. As a psychotherapist, she takes a deep dive into the roles of parenting and how they are more strength based than prior years where the focus was based on tradition. She talks about the challenges parents face and whether they should be held accountable for the actions of their children and why parents sometimes have to deal with tough love when faced with parenting the child you have versus the one you wish you had.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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#rewind-Balancing Holistic and Traditional Medicine, knowing When, How and Why - Rhonda Powell

Dr. Dee Carroll — Tue, 28 Mar 2023 05:00:02 -0700

Join Dr. Dee as she revisits an older episode from her previous podcast, Dialog with Dr.Dee.

Rhonda Powell will share the benefits of using holistic and traditional medicine and knowing when, how and why to use them. She takes a deep dive into her background, growing up with a drug user for a mom who eventually died of an overdose. Rhonda also shares her very own health situations and how she is overcoming them with both holistic and traditional medicine.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Nutrition, Exercise and Rest for a Healthy Body Mind and Spirit – Nate Squall

Dr. Dee Carroll — Tue, 21 Mar 2023 05:00:03 -0700

Nate Squall shares how Nutrition, Exercise, and Rest is essential for a healthy body, mind and spirit. He shares the importance of compound movements, the best exercise you can do, how to maintain a healthy eating program and why adequate sleep is required to be your best you. Nate shares his motto acronym, CTMCTB which means Change The Mind, Change The Body, and daily tips to ensure you stay on the right track.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Homelessness In America - Kevin Arnold

Dr. Dee Carroll — Tue, 14 Mar 2023 05:00:03 -0700

Kevin discusses the toll that homelessness takes on individuals, families, communities and society and how it touches every aspect of our lives. His focus is on California which has the highest number of homeless people in the Country.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Entrepreneurship While Living with MS - Jory Fisher

Dr. Dee Carroll — Tue, 07 Mar 2023 05:00:02 -0800

Jory shares what it is to have MS and run a business, finding a work life balance, the importance of listening to your body, ways to live your best life while living with MS, as well as long term effects of MS and how to manage them.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Cancer is a Gift - Brenda Michaels

Dr. Dee Carroll — Tue, 28 Feb 2023 05:00:02 -0800

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Coaching Aspirations - Building a Community of Leaders with Dr Faith Abraham

Dr. Dee Carroll — Tue, 21 Feb 2023 05:00:02 -0800

Dr. Abraham shares the benefit and value of coaching and how she plans to help 1000 entrepreneurs take on the title of certified coach in 2023. She dives into her life of starting several ventures only to lose them and her commitment to forge ahead without quitting until she founded her coaching practice where she discovered her passion of working with others to achieve their goals.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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4 Marriages, 4 Divorces, 4 Lessons I learned While Looking 4 Love

Dr. Dee Carroll — Tue, 14 Feb 2023 05:00:02 -0800

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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The Negative Impact of an Absentee Father & Why Quitting Was Not an Option

Dr. Dee Carroll — Tue, 07 Feb 2023 05:00:02 -0800

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Grieving A Suicide Loved One - Dr. Clarence Davis

Dr. Dee Carroll — Tue, 31 Jan 2023 05:00:02 -0800

Dr. Dave shares the impact of suicide on love ones and how the experience can be the most overwhelming you could ever face. He discusses how it consumes an individual and or family for the remainder of their lives. He shares his own experience dealing with his sister’s suicide 50 years ago and just recently another member of his family committing suicide. He takes us through steps we can implement when signs are at the beginning stages and how we can support our family members through the process as well as how we can recognize the importance of timing regarding seeking professional help.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Doing What You Think is Right, Not What Others Say You Should Do

Dr. Dee Carroll — Tue, 24 Jan 2023 05:00:02 -0800

Lillian Cauldwell shares why doing the right thing is important and how the focus should be on doing what is best for the greater or common good opposed to personal gain or benefitting a friend. She takes us on a journey answering tough questions such as the difference between doing things right and making things right; is doing the right thing always right; and how groups taking on a cause can lose focus of doing the right thing.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Plagued with Breast Cancer 35 years - Refusing to Quit and Give up the Fight - Daz Patterson

Dr. Dee Carroll — Tue, 17 Jan 2023 05:20:02 -0800

Daz shares her 35 year battle with breast cancer having been given 6 months to live on one occasion and 2 months to live on another occasion. She has undergone several surgeries to remove both breasts on different occasions, and removal of her lymph nodes. The cancer has returned again and is on her spine and is eating into her bone. She is still optimistic, excited about life, and simply refuses to quit based on her strong belief in God.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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All Business Ain’t Good Business - Lena Bell

Dr. Dee Carroll — Tue, 17 Jan 2023 05:15:02 -0800

Lena Bell shares her philosophy on managing a multi-million Protective Services business and the challenges she experienced both as a partner and sole owner. She takes a deep dive in entrepreneurship and why quitting is not an option from the standpoint of good and bad. She shares how God is her source and how she uses daily meditation to balance things in her personal and professional endeavors.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Adulting and What I Wish I knew Prior to College - Kira Edwards

Dr. Dee Carroll — Tue, 17 Jan 2023 05:10:02 -0800

Kira Edwards shared how she and many millennials couldn’t wait to reach adulthood but after reaching that milestone and fully understanding the responsibilities associated with such, they are ready to go back and live the comfortable life of being home with their parents. She embraces Quitting is Not an Option, and doesn’t see the renewed mindset as quitting but taking time to live stress free without the pressure of certain responsibilities.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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New Year’s Version of Visioning is Synonymous With Achievement - Dr. Dee Carroll

Dr. Dee Carroll — Tue, 17 Jan 2023 05:05:01 -0800

Dr. Dee shares her New Year’s version of Visioning Is Synonymous With Achievement which will assist you with staying focused and achieving your goals and resolutions. She takes a deep dive discussing the positive impact visoning will have on your journey as you seek achievement in all areas of life. Dr. Dee shares how your life can dramatically change with the application of the visioning principles and the creation of a vision board and/or vision book.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Real Change - Dr. Dee Carroll

Dr. Dee Carroll — Tue, 17 Jan 2023 05:00:02 -0800

Dr. Dee shares how Change can be challenging, hard, frightening and demands focus and attention as well as how change provides new perspectives, experiences and opportunities and is often the best thing for you. Dr. Dee shares the stories of individuals who took the leap and how change opposed to quitting made a remarkable difference in their life and journey.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Quitting is Not an Option - Introduction

Dr. Dee Carroll — Mon, 16 Jan 2023 17:20:50 -0800

Show Introduction to Quitting is Not an Option

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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