Transistor (https://transistor.fm) https://feeds.transistor.fm/psyched-up Psyched Up is a podcast for teens by teens, hosted by Shannon Hillberg & Shannon Barneson, who explore the science behind common teenage struggles through informative yet engaging episodes. © 2026 Shannon Barneson and Shannon Hillberg f59df0fb-0943-5a7b-9b0e-664bb80e074c yes Welcome to Psyched Up! en Tue, 07 Apr 2026 11:08:22 -0700 Tue, 07 Apr 2026 11:09:19 -0700 https://img.transistorcdn.com/d_2lNnrwS3RXY2fGrAYgPpRXWWBjE8pHJmC6ZVzc9U8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NDkw/NGI3ODY2YTNhOTkx/ZWEwMjA1Zjk3OWI1/MTEwNS5wbmc.jpg episodic Shannon Barneson and Shannon Hillberg Psyched Up is a podcast for teens by teens, hosted by Shannon Hillberg & Shannon Barneson, who explore the science behind common teenage struggles through informative yet engaging episodes. Psyched Up is a podcast for teens by teens, hosted by Shannon Hillberg & Shannon Barneson, who explore the science behind common teenage struggles through informative yet engaging episodes.. psychology, teens, mental health, teenagers, brain Shannon Barneson and Shannon Hillberg shannon.barneson@misd400.org No No 3 3 Pencils Down full d500a9e1-9419-49bd-9f7d-9cf5b11e6af1 https://share.transistor.fm/s/f5c24401 With finals season right around the corner, the last thing a student needs is nerves interfering with test grades. That's why the Shannon's talk with expert, Ms. Rachel Ross, to uncover the science behind test anxiety! 

]]> With finals season right around the corner, the last thing a student needs is nerves interfering with test grades. That's why the Shannon's talk with expert, Ms. Rachel Ross, to uncover the science behind test anxiety! 

]]> Mon, 06 Apr 2026 21:47:54 -0700 Shannon Barneson and Shannon Hillberg Shannon Barneson and Shannon Hillberg 1095 With finals season right around the corner, the last thing a student needs is nerves interfering with test grades. That's why the Shannon's talk with expert, Ms. Rachel Ross, to uncover the science behind test anxiety! 

]]> psychology, teens, mental health, teenagers, brain No 2 2 Sleep On It full e0c4485c-dedc-409b-94b4-c47308e7e928 https://feeds.transistor.fm/psyched-up Maintaining a healthy sleep schedule can be tough, especially for teens. That's why the Shannon's brought in sleep expert, Dr. Ariel Williamson, to break down the neurobiology behind teen sleep and how to foster healthier sleep habits. You're definitely gonna wanna stay awake for this one!

]]> Maintaining a healthy sleep schedule can be tough, especially for teens. That's why the Shannon's brought in sleep expert, Dr. Ariel Williamson, to break down the neurobiology behind teen sleep and how to foster healthier sleep habits. You're definitely gonna wanna stay awake for this one!

]]> Fri, 13 Feb 2026 09:57:21 -0800 Shannon Barneson and Shannon Hillberg Shannon Barneson and Shannon Hillberg 1271 Maintaining a healthy sleep schedule can be tough, especially for teens. That's why the Shannon's brought in sleep expert, Dr. Ariel Williamson, to break down the neurobiology behind teen sleep and how to foster healthier sleep habits. You're definitely gonna wanna stay awake for this one!

]]> psychology, teens, mental health, teenagers, brain No 1 1 Welcome to Psyched Up! trailer a2313225-d701-43a5-beef-6be0e683a08b https://share.transistor.fm/s/9740c4a3 Welcome to our first episode! Today the Shannon's discuss their shared name, friendship, and their vision for the podcast.

]]> Welcome to our first episode! Today the Shannon's discuss their shared name, friendship, and their vision for the podcast.

]]> Fri, 06 Feb 2026 08:22:41 -0800 Shannon Barneson and Shannon Hillberg Shannon Barneson and Shannon Hillberg 368 Welcome to our first episode! Today the Shannon's discuss their shared name, friendship, and their vision for the podcast.

]]> psychology, teens, mental health, teenagers, brain No