Project Sisterhood

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(00:00) - The Mother’s Day Instagram Confession
(00:15) - Welcome to Project Sisterhood
(00:44) - Caleb Joins the Sisterhood
(01:24) - Why Control Was the Mother’s Day Topic
(03:10) - Are Women Unfairly Labeled Controlling?
(04:21) - Fear, Pride, Jezebel, and Ahab
(06:14) - Passive Control and Emotional Shutdown
(07:39) - When Men Do Not Lead
(08:19) - How Do We Break Free From Control?
(09:00) - Choosing a Posture of Surrender
(10:17) - Comfort, Convenience, and the Illusion of Control
(11:37) - Surrendering to God and Inviting Others In
(13:30) - The Fear Underneath Control
(14:00) - Chrissy’s Honest Marriage Insecurity Story
(16:29) - The “Then What?” Question
(19:00) - When New Seasons Reveal Hidden Insecurity
(21:00) - How Insecurity Creates Control or Passivity
(23:37) - Stop Hiding From Love
(24:41) - Caleb’s Book Recommendation
(25:51) - Breaking Free From Control

You Can’t Fulfill Someone Else’s Calling w/ Gabby & Antonio Reyes

Chrissy Cole — Fri, 01 May 2026 07:00:00 -0700

Pastor Chrissy Cole sits down with Gabby and Antonio Reyes for an honest conversation about calling, marriage, leadership, and the freedom that comes when you stop trying to fulfill someone else’s expectations. Together they share how burnout, misplaced pressure, and unhealthy roles created tension, and how boundaries, humility, and deeper self awareness helped them walk in calling with more peace and unity. This episode is a powerful reminder that you cannot fulfill someone else’s calling, only the one God uniquely designed for you.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:
Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7
Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:
Instagram: @projectsisterhood

⛪️ Project Church:
Website: https://projectchurch.com
YouTube: https://www.youtube.com/projectchurchsac
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(00:00) - Boundaries That Protect Calling
(00:28) - Welcome to Project Sisterhood
(01:54) - Why We’re Talking About Calling
(02:28) - How Antonio and Gabby Got to Project Church
(06:47) - Calling Transcends Location
(07:33) - Did Gabby Feel Called Too
(10:02) - The Challenges of Walking Out Calling Together
(11:03) - When Wrong Expectations Break You
(12:30) - The Wake Up Call in Their Marriage
(14:18) - Are You Carrying Someone Else’s Expectations
(15:25) - Reconnecting Through Identity and Boundaries
(17:59) - Creating Space for Her to Flourish
(19:04) - When Helping Becomes Unhealthy
(21:20) - Calling, Roles, and Healthy Unity
(23:30) - When Calling Costs You Comfort
(25:11) - Living With Open Hands
(26:12) - Growing Your Capacity for Calling
(28:34) - Relearning Prayer in This Season
(29:23) - Calling Requires Desperation
(31:23) - It’s Okay Not to Know What You’re Doing
(33:27) - Don’t Get Obsessed With the How

Your Gift Belongs Here w/ Gabby Reyes

Chrissy Cole — Fri, 17 Apr 2026 07:00:00 -0700

Pastor Chrissy Cole sits down with Gabby Reyes for an honest and encouraging conversation about creativity in the church, finding your place in ministry, and using your gifts for the glory of God. Gabby shares how she once felt like there was no space for her creativity unless she was on stage, only to discover that creativity is ministry too. This episode is a powerful reminder for every woman that her gifts, her calling, and her creative expression all belong in the house of God.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

📲 Follow Project Sisterhood on Instagram:
Instagram: @projectsisterhood

⛪️ Project Church:
Website: https://projectchurch.com
YouTube: https://www.youtube.com/projectchurchsac
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(00:00) - Trying to Find Her Place in Ministry
(00:34) - Welcome to Project Sisterhood
(01:23) - Meet Gabby Reyes
(03:03) - Creativity in the Church
(05:00) - Why South Sac Needed Its Own Expression
(06:54) - Gabby’s Creative Journey
(09:24) - Why She Felt Out of Place in Church
(11:02) - Discovering Creativity as Ministry
(12:14) - When Leadership Culture Misses Hidden Gifts
(14:34) - Stop Leading Like Someone Else
(16:15) - The Freedom of Being a Helper
(18:18) - Boundaries Every Creative Needs
(19:16) - Stay Connected to the Creator
(21:18) - The Letter That Reminded Her to Stay Rooted
(24:13) - How to Encourage Creatives in the Church
(29:29) - Don’t Let Likes Define Your Calling
(34:27) - Why Creatives Should Serve in Church
(36:14) - Create for the Glory of God

The Secret to Female Friendships That Last w/ Nikol Cruz & Donica Wilson

Chrissy Cole — Fri, 27 Mar 2026 07:00:00 -0700

What does it take to build friendships that truly last?

In this episode of the Project Sisterhood Podcast, Chrissy continues the conversation with Danica and Nicole about the kind of sisterhood that stands the test of time. They share honest stories about supporting one another through grief, infertility, divorce, and personal struggles while staying rooted in faith and prayer.

This conversation reveals the power of loyalty, accountability, and honesty in friendships and how God uses deep relationships between women to strengthen and sustain us through every season of life.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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(00:00) - Why healthy friendships matter
(01:10) - Serving together and supporting leadership
(03:00) - Why pride destroys relationships
(05:00) - What healthy sisterhood should look like
(06:40) - No woman should walk alone
(08:20) - Friendship with different opinions
(10:00) - Talking through conflict safely
(12:00) - Calling out blind spots in love
(14:30) - Avoiding gossip in friendships
(16:00) - Why hard conversations deepen relationships
(18:10) - Protecting meaningful friendships
(20:00) - Walking through pain together
(22:30) - Accountability in marriage and life
(24:00) - The beauty of lifelong sisterhood

Why Female Friendships Are So Hard w/ Nikol Cruz & Donica Wilson

Chrissy Cole — Fri, 13 Mar 2026 07:00:00 -0700

Why do female friendships feel so complicated?

In this episode of the Project Sisterhood Podcast, Chrissy sits down with longtime friends Danica and Nicole to talk honestly about why building meaningful friendships can be difficult for women. From insecurity and comparison to vulnerability and trust, they unpack the real obstacles that often get in the way of healthy sisterhood.

Through stories from their own lives and friendship, they share what it takes to build relationships that last and how God can use intentional community to strengthen women in every season of life.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Click here to view the episode transcript.

Click here to watch a video of this episode.

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(00:00) - Welcome to Project Sisterhood
(01:02) - Meet Donica and Nikol
(03:20) - How our friendship began
(05:45) - The unexpected way our trio formed
(08:10) - Friendship built on mission not convenience
(10:20) - The biggest obstacles to female friendships
(12:05) - Why insecurity ruins connection
(14:05) - Why intentional friendships matter
(16:10) - Staying connected through busy seasons
(18:40) - Long term friendships and growing together
(20:10) - Friendship deeper than brunch culture
(22:45) - Why praying for your friends matters
(24:30) - Walking through real life together
(26:45) - The beginning of a deeper conversation

Empty Nesting: Letting Go Without Losing Yourself w/ Cher Ekasala

Chrissy Cole — Fri, 27 Feb 2026 07:00:00 -0800

In this episode, Chrissy Cole and Cher Ekasala talk about empty nesting, identity, grief, and trusting God with your child’s story. A vulnerable conversation for every mom navigating change, healing, and the next season of life.

Click here to view the episode transcript.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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(00:00) - “My Relationship With My Kids Isn’t Super Loving”
(01:05) - When They Leave the Nest
(04:30) - The Grief No One Talks About
(07:15) - Letting Them Spread Their Wings
(10:20) - Therapy, Healing & Identity
(13:05) - How It Affects Your Marriage
(17:30) - Don’t Take It Personally
(21:00) - Unhealed Parts of Us
(25:00) - The Prayer of Examen
(29:45) - Trusting God With Their Story
(33:30) - Who Are You Without Them?
(36:45) - The Best Is Yet to Come

Be Her Midwife, Not Her Rival w/ Natasha Shapoval & Taniya Pekun

Chrissy Cole — Fri, 13 Feb 2026 07:00:00 -0800

In this episode of the Project Sisterhood Podcast, Chrissy Cole and friends talk about comparison, competition, and choosing unity in friendships. Through biblical insight and real-life honesty, they explore what it looks like to celebrate another woman’s calling instead of competing with it. A powerful reminder that true sisterhood builds, confirms, and strengthens one another.

(00:00) - Cold Open: Why It’s Hard to Celebrate Her
(00:25) - Welcome to Project Sisterhood
(02:10) - The Subtle Trap of Comparison
(05:30) - Why It’s Easier to Mourn Than Celebrate
(08:40) - When Insecurity Turns Into Rivalry
(12:05) - The Power of Confirmation in Friendship
(15:20) - Mary & Elizabeth: A Model of Sisterhood
(18:45) - Be Her Midwife, Not Her Rival
(22:00) - Humility Creates Unity
(25:10) - Celebrating What God Is Doing in Her
(28:30) - Killing Competition in Christian Spaces
(31:45) - Final Encouragement & Prayer

Don’t Wait Your Turn...If God Said Do It w/ Kathy Cannon

Chrissy Cole — Fri, 30 Jan 2026 07:00:00 -0800

In this episode of the Project Sisterhood Podcast, Chrissy Cole and Kathy Cannon talk about obedience, calling, and what it means to stop waiting and start moving when God speaks. If you’ve been sensing God stirring something in your heart but feel stuck, this conversation will encourage you to trust His voice and step forward in faith.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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(00:00) - Cold Open: Stop Waiting
(00:22) - Welcome Back to Project Sisterhood
(01:40) - Why Women Wait When God Speaks
(04:05) - Calling vs. Position
(07:10) - If God Said Do It
(10:00) - Obedience Before Confidence
(13:20) - Fear, Doubt & Stepping Out
(16:40) - Learning to Trust God’s Voice
(19:10) - Ministry in Everyday Life
(22:00) - Faithfulness in the Small Things
(25:30) - Saying Yes Before You Feel Ready
(29:10) - Final Encouragement & Prayer

You’re Not Bad at Prayer, You’re Just Too Loud w/ Kathy Cannon

Chrissy Cole — Fri, 16 Jan 2026 07:00:00 -0800

Prayer isn’t just talking — it’s learning to listen.

In the Season 4 premiere of Project Sisterhood, Chrissy Cole sits down with Kathy Cannon for a powerful and refreshingly real conversation about prayer, silence, and hearing God.

If you’ve ever felt like:

you don’t know what to say when you pray,
you can’t stay consistent,
you feel distracted the whole time,
or God feels quiet…

this episode is for you.

Chrissy and Kathy unpack what prayer really is — not performance, not perfection — but relationship. Together they talk about why silence matters, how to create space to actually hear God, and what it looks like to build a prayer life that is honest, practical, and life-giving.

In this episode:
✨ Why many people struggle with prayer
👂 How to practice listening, not just speaking
🕊️ The spiritual power of silence
💬 Practical ways to pray when you don’t know what to say
🔥 How prayer changes your life from the inside out

This is your reminder: you’re not bad at prayer — you’re just too loud. And God wants to meet you in the quiet.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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(00:00) - Cold Open: “You’re Just Too Loud”
(00:18) - Welcome to Season 4
(01:12) - Why Prayer Feels Hard for So Many
(03:05) - Prayer Isn’t Performance — It’s Relationship
(05:10) - Talking vs. Listening in Prayer
(07:45) - Silence Is Spiritual Discipline
(10:12) - Why We Avoid Quiet
(12:40) - How to Create Space to Hear God
(15:20) - What to Do When God Feels Silent
(18:05) - Practical Prayer Habits That Stick
(21:10) - Praying When You Don’t Know What to Say
(24:00) - How Prayer Changes You Internally
(27:30) - Distractions, Consistency & Grace
(30:10) - Encouragement for Women Who Feel “Bad” at Prayer
(33:15) - Final Challenge: Get Quiet and Listen
(36:10) - Closing Prayer + Outro

How Ordinary Faith Builds Extraordinary Legacy w/ Randy & Joanne Cole, & Men of Faith

Chrissy Cole — Thu, 18 Dec 2025 16:00:00 -0800

Legacy isn’t built in one moment — it’s built in a lifetime of ordinary faith.

In this special season finale crossover episode, Caleb & Chrissy Cole are joined by Randy and Joanne Cole for a powerful conversation about building a legacy that outlives you. From decades of ministry, parenting, marriage, and everyday obedience, Randy and Joanne share wisdom that will strengthen every listener — especially young families, leaders, and couples.

This episode is filled with humor, practical parenting insight, and timeless truth: don’t underestimate the power of consistency, community, and staying faithful through the decades.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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God Won’t Bless What You Won’t Steward. w/ Men of Faith

Chrissy Cole — Fri, 12 Dec 2025 07:00:53 -0800

Stewardship isn’t a burden — it’s a blessing.

In this Men of Faith x Project Sisterhood crossover episode, Caleb and Chrissy Cole unpack what it really means to steward what God has entrusted to you: your time, your money, your gifts, and your responsibility. This isn’t a “give to the church” conversation — it’s a discipleship conversation about building a life that honors God and creates eternal impact.

We talk budgeting, generosity, tithing, biblical wisdom around finances, and why stewardship isn’t just practical… it’s spiritual. If you’ve felt overwhelmed financially or unsure how to get momentum — this episode will give you clarity and next steps.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Why Confidence Isn’t the Starting Point — Obedience Is. w/ Guest Deanna Hurn

Chrissy Cole — Thu, 20 Nov 2025 16:00:00 -0800

Most people think confidence comes first… but in the Kingdom, obedience comes first.

In this episode of Project Sisterhood, Chrissy sits down with Deanna Hurn for a powerful conversation about calling, the marketplace, faith steps, and how God “readies” you over time.

Deanna shares her journey — and this episode will encourage any woman who feels like she’s still becoming, still learning, and still waiting on the “confidence” to finally move. God doesn’t need you to feel ready — He needs you to say yes.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Triggered? Try Forgiveness. w/ Men of Faith

Chrissy Cole — Fri, 07 Nov 2025 07:00:48 -0800

Everyone’s triggered by something — but what happens when you stay that way? In this crossover episode of Men of Faith and Project Sisterhood, Caleb and Chrissy Cole get real about offense: how it creeps in, how it poisons your peace, and how forgiveness is the only way to freedom. They talk about marriage fights (yes, real ones 😅), faith, pride, and why the Bible calls overlooking offense a glory. Whether it’s your spouse, your boss, or someone online — this conversation will help you learn to laugh again, let go, and live unoffended. What You’ll Learn: ⚡ Why offense always starts with pride 💬 The difference between reacting and responding 🧠 How to guard your heart when you’ve been hurt 🙌 Why forgiveness is the only path to real peace Don’t just stay triggered — try forgiveness.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Why Your Pink Blazer Matters w/ Jessica Gilstrap

Chrissy Cole — Fri, 31 Oct 2025 07:00:48 -0700

Have you ever felt like you “stick out”?

In this episode of Project Sisterhood, Chrissy sits down with Jessica Gilstrap for a joyful conversation about identity, confidence, and what it looks like to show up as yourself — fully surrendered to God.

From the iconic pink blazer moment to deeper truths about insecurity, calling, and walking in boldness, this episode is both fun and freeing. God didn’t make you to blend in — He made you to shine with purpose.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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The Filter That Keeps Drama Out of Your Culture w/ Char Learson

Chrissy Cole — Fri, 17 Oct 2025 07:00:04 -0700

If you want a healthy culture — you have to build it on purpose.

In this episode of Project Sisterhood, Chrissy sits down with Char Learson for a strategic and inspiring conversation on leadership, culture, and how to keep drama out of teams, ministry, friendships, and life.

We talk about systems that protect unity, why presence matters more than performance, and how to lead with wisdom while still keeping things human and joyful.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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When Friendships Get Messy w/ Evie Rodriguez-Aleman

Chrissy Cole — Fri, 26 Sep 2025 07:00:42 -0700

Friendships can be holy… and complicated.

In this episode of Project Sisterhood, Chrissy sits down with Evie Rodriguez-Aleman for an honest conversation about friendships: the fun parts, the messy parts, and what it looks like to stay healthy when relationships feel tense.

We talk about identity, communication, boundaries, cultural dynamics, and how to build friendships that last — not friendships that fracture.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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How to Step Into the Next Season w/ Ashley Earwood

Chrissy Cole — Fri, 12 Sep 2025 07:00:11 -0700

If you’ve been feeling like something is shifting… you’re probably right.

In this episode of Project Sisterhood, Chrissy sits down with her longtime friend Ashley Earwood for a rich conversation about seasons, transitions, and stepping into the next chapter with courage.

We talk about how God prepares women, how to recognize when you’re being stretched, and why embracing your season gives you hope — especially when it’s uncomfortable.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Avoiding the Pitfalls of Teamwork w/ Men of Faith

Chrissy Cole — Fri, 29 Aug 2025 06:40:22 -0700

Marriage. Work. Ministry. Parenting. Friendship.

Teamwork touches everything — but teamwork can also expose everything.

In this Men of Faith x Project Sisterhood crossover episode, Caleb and Chrissy Cole unpack teamwork: how to build it, what breaks it, and the pitfalls that sabotage unity (blame, pride, bad communication, and sweeping issues “under the rug” 😅).

Whether you’re leading a team, serving at church, building a business, or learning partnership in marriage — this episode will help you build health, trust, and unity.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Avoiding Burnout w/ Gabby Reyes

Chrissy Cole — Fri, 18 Jul 2025 07:00:58 -0700

Burnout doesn’t just happen — it builds.

In this episode of Project Sisterhood, Chrissy sits down with Alex and special guest Gabby Reyes to talk about how to stay fueled spiritually, emotionally, and practically. We cover refreshing rhythms, identifying seasons, and why rest isn’t lazy — it’s necessary.

If you’ve been feeling drained, overwhelmed, or like you’re running on empty, this episode is going to give you language, wisdom, and next steps.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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What is Consecration? w/ Alex Shankute & Chanelle Norwood

Chrissy Cole — Fri, 04 Jul 2025 07:00:59 -0700

Project Church declared this a “Year of Consecration” — but what does that actually mean?

In this episode of Project Sisterhood, Chrissy and the team unpack consecration in a practical, biblical, and convicting way. We talk about the difference between guilt and shame, why consecration isn’t about legalism, and how surrender creates space for God to move in your life.

If you’ve felt spiritually stuck, distracted, or hungry for more — this episode will call you higher and deeper.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Let's Get Political Pt. 2: Hot Topics Without Losing Unity w/ PJ Pate, Jeanine Gaines & Men of Faith

Chrissy Cole — Fri, 20 Jun 2025 07:00:34 -0700

Welcome back to Part 2 of our “Let’s Get Political” crossover episode with Men of Faith x Project Sisterhood.

In this conversation, we go beyond the surface and step into real “hot topic” discussions — while keeping Jesus at the center. We talk about how believers can disagree without division, why labeling Jesus with a political party is dangerous, and how to have hard conversations with humility, maturity, and love.

Our goal isn’t to tell you what to think — it’s to help you learn how to think biblically, listen with empathy, and stay unified in Christ even when perspectives differ.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Let's Get Political Pt. 1: How Christians Should Talk Politics w/ PJ Pate, Jeanine Gains & Men of Faith

Chrissy Cole — Fri, 13 Jun 2025 07:00:23 -0700

We’re talking about something the church often avoids… politics.

In this crossover episode (Men of Faith x Project Sisterhood), we talk about WHY political conversations are so difficult, how social media damages relationships, and why the church must lead the way in healthy dialogue — even when we disagree.

This isn’t about telling you what to think — it’s about learning how to have conversations with maturity, humility, and unity as followers of Jesus.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

— — — — — — — — — —

The F Word! w/ Men of Faith

Chrissy Cole — Fri, 06 Jun 2025 07:00:55 -0700

Welcome to a crossover episode with Men of Faith and Project Sisterhood — and we’re talking about the F word… forgiveness.

In this episode, we unpack what forgiveness is (and what it isn’t), why so many believers struggle with it, and how unforgiveness keeps people stuck in bondage. We talk about boundaries, offense, healing, and what it actually looks like to find freedom in Christ.

This episode is funny, real, and deeply convicting in the best way.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Sacred Vs. Secular w/ Alex Shankute & Chanelle Norwood

Chrissy Cole — Fri, 30 May 2025 07:00:36 -0700

Is it “spiritual”… or just spirituality?

In this episode of Project Sisterhood, we dive into a highly debated topic: sacred vs secular. From conversations around yoga and modern spirituality, to understanding what God actually calls holy — this episode tackles real questions believers are asking.

We talk about discernment, biblical worldview, and how culture can borrow from Scripture while distorting its truth. If you’ve ever felt confused or unsure how to navigate these topics, this conversation will bring clarity.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Surviving Suffering: Faith When Life Hurts w/ Rayneedae Garcia

Chrissy Cole — Fri, 16 May 2025 17:00:00 -0700

Suffering is real — and so is God.

In this episode of Project Sisterhood, Chrissy and Alex sit down with Rayneedae Garcia for an honest conversation about suffering, pain, and what it looks like to hold onto faith when life doesn’t make sense.

Rayneedae shares pieces of her story, and together we talk about the theology of suffering, how to walk through hardship with Jesus, and why God doesn’t waste pain — He redeems it.

If you’re walking through something heavy right now, this episode will speak strength into your soul.

Follow Project Sisterhood: @projectsisterhood

Watch & Listen to more of her story here:

https://open.spotify.com/episode/5ziHUItNm2ebCvU58IziOO?si=AyywKC9dQaCUEOBi8LOsqw&fbclid=PAZXh0bgNhZW0CMTEAAafgIkZtLVaiDkDfyXB3haAg9csdYGzUDoCUjv1Puz54mCNY-RKp3KzrhTGdlA_aem_664CCuLKQyspr7jKHC2o3w&nd=1&dlsi=0d6d98d609754222

https://www.youtube.com/watch?v=XGDOIEeny-M

— — — — — — — — — —

If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Chanelle's Testimony: From New Age to Jesus

Chrissy Cole — Fri, 02 May 2025 07:00:32 -0700

This is one of the most powerful stories we’ve ever shared.

In this episode of Project Sisterhood, Chanelle shares her testimony — how God rescued her from the New Age, addiction, partying, trauma, and sexual sin… and completely transformed her life through surrender to Jesus.

This episode is raw, emotional, and full of hope. If you’ve ever wondered if God can truly make things new — this story is proof that He can.

If you’re in a dark season, don’t give up. God is a miracle-working Redeemer.

— — — — — — — — — —

If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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What is the Purpose of Sisterhood?

Chrissy Cole — Thu, 17 Apr 2025 17:00:00 -0700

What IS sisterhood… and why does it matter so much?

In this episode, we sit down with women across different ages and stages to talk about the true purpose of sisterhood — why it’s essential for spiritual growth, how it changes lives, and why every woman belongs (even the “tomboy” who swears she isn’t a girls-girl 😉).

If you’ve ever felt like you don’t fit, don’t belong, or don’t need community — this episode will change your perspective.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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You Don't Have to do EVERYTHING

Chrissy Cole — Wed, 02 Apr 2025 17:00:00 -0700

This one is for the woman who’s tired.

In this episode of Project Sisterhood, we talk about busyness, burnout, and the pressure to be everything for everyone — even in ministry. This conversation will free you from performance, remind you what matters most, and help you create healthier rhythms in your life.

If your schedule is full but your soul is empty… this episode is for you.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Good Vibes and Strides w/ Jen Kidwell

Chrissy Cole — Thu, 06 Mar 2025 16:00:00 -0800

Good Vibes & Strides: https://www.goodvibesandstrides.com/
Get ready to laugh AND get encouraged.

In this Project Sisterhood episode, Chrissy and Alex sit down with Jen Kidwell for a joy-filled conversation that’s hilarious, honest, and full of faith. From behind-the-scenes stories to real encouragement for women navigating life, leadership, and relationships — this episode brings both the “good vibes” and the God strides.

You’re going to leave this episode smiling… and stronger.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Are You Dressed for Your Current Season? w/ Becky Johnson

Chrissy Cole — Thu, 27 Feb 2025 16:00:00 -0800

Are you embracing your season… or resisting it?

In this episode of Project Sisterhood, we’re joined by Becky Johnson — lead pastor at Jesus Culture Sacramento — for a powerful conversation about seasons, preparation, and courage. Becky shares wisdom on what it looks like to recognize the season you’re in, how to carry hope in hard seasons, and why God often prepares us quietly before He promotes us publicly.

If you’ve been feeling stuck, confused, or overwhelmed — this episode will help you reframe your season and move forward with faith.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Let's Get Shredded (In the Word of God)

Chrissy Cole — Thu, 20 Feb 2025 16:00:00 -0800

In this episode of Project Sisterhood, we’re talking about getting spiritually strong — building a real relationship with God through His Word.

We unpack why consistency matters more than motivation, how to overcome spiritual laziness and distraction, and what it looks like to grow in truth, maturity, and confidence through Scripture.

If you’ve been wanting a deeper prayer life, stronger faith, and a hunger for God’s presence — this episode will encourage you to take your next step.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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How’s Your Prayer Life? Building Rhythms That Last

Chrissy Cole — Thu, 06 Feb 2025 16:00:00 -0800

How’s your prayer life — really?

In this episode of Project Sisterhood, Chrissy, Alex, and Chanel dive into a candid conversation about prayer, spiritual hunger, and building a presence-driven year. Recorded during 21 Days of Prayer & Fasting, this episode is full of encouragement, laughter, and real truth about what it looks like to seek God daily — not perfectly, but sincerely.

We also share details about a special Sisterhood event coming up, and invite you to step into a new season of deeper intimacy with Jesus.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Biblical Submission in Marriage: Safety, Strength & Unity w/ Men of Faith

Chrissy Cole — Mon, 20 Jan 2025 16:00:00 -0800

This topic has been debated, abused, and misunderstood — and we’re going there.

In this Men of Faith x Project Sisterhood crossover episode, Caleb and Chrissy Cole unpack what biblical submission in marriage actually means (and what it absolutely does NOT mean). We talk about the roles of husband and wife, what healthy spiritual leadership looks like, how Scripture gets weaponized, and why true submission is rooted in trust, love, and security — not control.

This episode is honest, funny, and deeply practical — especially for married couples navigating leadership, decisions, and spiritual unity.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Woman That Prays vs Woman of Prayer w/ Thay Freitas

Chrissy Cole — Thu, 12 Dec 2024 16:00:00 -0800

In this powerful bonus message, Thay Freitas delivers a word that will stir your spirit and deepen your hunger for prayer:

“Am I a woman that prays… or a woman of prayer?”

Through Scripture, testimony, and a moving story about generations of praying women, Thay challenges us to stop treating prayer like a moment — and embrace it as an identity. If you’ve ever felt stuck, distracted, or spiritually dry, this message will call you back to the presence of God.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Faith & Mental Health: Healing the Whole Woman w/ Dr. Stephanie Caine

Chrissy Cole — Thu, 05 Dec 2024 16:00:00 -0800

In this special Project Sisterhood session, we welcome Dr. Stephanie Caine — therapist, counselor educator, and passionate advocate for healing in the presence of God.

In this conversation, we talk about the connection between faith and mental health, why therapy is not something Christians should fear, and how the church can become a safer place for vulnerability and healing. If you’ve ever wondered, “Can I love Jesus and still need therapy?” — this episode is for you.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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From Identity Crisis to Kingdom Calling w/ Dianna Nepstad

Chrissy Cole — Thu, 28 Nov 2024 16:00:00 -0800

In this Project Sisterhood bonus session, we sit down with Dianna Nepstad for a heartfelt and honest conversation about her story — from wrestling with identity and heartbreak, to encountering Jesus, to building a life rooted in calling, family, and faith.

Dianna shares her testimony, how spiritual community played a key role in her healing, and what it looks like to follow Jesus with courage through every season. If you’ve ever felt like your story has chapters you wouldn’t choose — this episode will remind you that God redeems it all.

— — — — — — — — — —

If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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10 Things I’ve Learned About Sisterhood (and the Kingdom) w/ Chrissy Cole

Chrissy Cole — Thu, 21 Nov 2024 16:00:00 -0800

In this special Project Sisterhood bonus session, Chrissy Cole reflects on what God has built through Sisterhood over the last decade and shares 10 powerful lessons she’s learned about sisterhood and the Kingdom of God. From identity and purpose to obedience, sacrifice, and spiritual growth, this episode is both a celebration and a call upward — reminding every woman that she is precious in God’s sight and created for His glory.

Whether you’ve been part of the Sisterhood journey for years or you’re new here, this episode will encourage you to step into community with courage, maturity, and faith — and to build the kind of sisterhood that brings life and freedom in Jesus.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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When Faith Meets Therapy: God Cares About Your Mind w/ Dr. Stephanie Caine

Chrissy Cole — Thu, 14 Nov 2024 16:00:00 -0800

Dr. Stephanie Caine is back on the Project Sisterhood Podcast — and this conversation is a MUST for any woman navigating anxiety, stress, emotional exhaustion, or healing from the past.

We talk about the connection between faith and mental health, why therapy isn’t a lack of faith, and how the church can become a healthier place for honest conversations. Jesus isn’t intimidated by your mental health journey — He wants to walk with you through it.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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A Life Built on Prayer: Thay Freitas on Calling & Spiritual Legacy

Chrissy Cole — Thu, 07 Nov 2024 16:00:00 -0800

Pastor Thay Freitas joins Project Sisterhood for an incredible conversation on prayer, calling, and spiritual authority.

From her testimony to the way prayer shaped her life, Thay shares how the presence of God becomes the foundation for everything we build. If you’ve ever felt spiritually distracted or unsure how to deepen your prayer life — this episode will inspire you and strengthen you.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Worship Beyond the Stage: Presence, Calling & Community | Siri Worku

Chrissy Cole — Fri, 01 Nov 2024 17:00:00 -0700

In this episode, we’re joined by worship leader and friend of the house Siri Worku for a conversation full of joy, depth, and spiritual truth.

Siri shares her story, how God shaped her calling, and what it means to live a life of worship beyond music. We talk about worship as surrender, worship as identity, and worship as spiritual warfare — and how women can build lives anchored in the presence of God.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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From Brokenness to Purpose: Dianna Nepstad’s Testimony

Chrissy Cole — Thu, 24 Oct 2024 17:00:00 -0700

Dianna Nepstad joins Project Sisterhood for a raw and redemptive conversation about salvation, identity transformation, and rebuilding life in Jesus.

We talk about heartbreak, healing, and how spiritual community plays a major role in becoming whole. If you’ve been in a season of transition — this episode is going to speak life into you.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Mean Girls in Real Life: Healing Disrespect & Rudeness

Chrissy Cole — Mon, 30 Sep 2024 17:00:00 -0700

In today’s episode, we’re continuing our series on toxic behaviors that destroy sisterhood, and this week’s topic is one we’ve all experienced: disrespect and rudeness.

From “mean girls” culture to hidden bitterness, gossip, and emotional immaturity — we unpack how these behaviors form, how they’re often rooted in pain, and what it looks like to heal. This episode is funny, honest, and convicting in the best way — because healthy sisterhood requires healthy hearts.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Critical vs Candid: Speaking Truth Without Tearing Down

Chrissy Cole — Sun, 29 Sep 2024 17:00:00 -0700

In this episode, Chrissy, Alex, and Chanelle tackle a challenging but necessary topic: how to tell the difference between a critical spirit and speaking truth in love.

They unpack what “candor” should look like in healthy sisterhood, how criticism often reveals insecurity, and why godly correction is meant to build intimacy—not break relationships. If you’ve ever felt wounded by words, struggled with judgment, or wondered how to have hard conversations in a Christlike way, this episode is for you.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Isolated & Alone: The Enemy of Vulnerability

Chrissy Cole — Thu, 12 Sep 2024 17:00:00 -0700

In this episode, Chrissy, Alex, and Chanelle talk about one of the most common but overlooked threats to sisterhood: isolation. Even when we’re surrounded by people, many women still carry loneliness, self-protection, and fear of being fully known.

They unpack why women isolate emotionally, how vulnerability can feel unsafe, and what it looks like to step out of isolation into healing connection. This is an honest, encouraging conversation for any woman who has ever felt alone in a crowded room.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Fake & Fabulous: The Pressure to Perform in Sisterhood

Chrissy Cole — Fri, 23 Aug 2024 17:00:00 -0700

In this episode, Chrissy is joined by Alex and Chanelle for a real conversation about image, vulnerability, and why women often feel pressured to “fake it” to fit in.

They unpack what it looks like to keep up appearances while silently struggling, and why performing doesn’t produce freedom. This episode challenges the culture of perfection and invites women into honest connection, spiritual healing, and sisterhood that is safe enough for the real you.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Loud & Proud: When Pride Becomes Toxic in Sisterhood

Chrissy Cole — Thu, 08 Aug 2024 17:00:00 -0700

In this episode of the Project Sisterhood Podcast, Chrissy kicks off a powerful season focused on building healthy sisterhood by identifying toxic traits that quietly damage connection.

Today’s conversation centers on pride—being “loud and proud”—and how pride can destroy unity, shut down growth, and sabotage real relationships. Chrissy and the guests talk honestly about humility, maturity, and what it looks like to build women up without competing, comparing, or performing.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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The Relaunch: Why Sisterhood Matters w/ Caleb Cole

Chrissy Cole — Wed, 07 Aug 2024 17:00:00 -0700

The Project Sisterhood Podcast is back—relaunching with fresh vision and a clear purpose: building a healthy sisterhood that helps women walk in life and freedom in Jesus.

In this special “Episode Zero,” Chrissy sits down with Pastor Caleb Cole to talk about why sisterhood matters, how healthy kingdom culture is formed, and why empowering women isn’t a side issue—it’s biblical and essential. They also talk about communication, curiosity, unity, and why healthy community requires maturity from all of us.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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You Don’t Belong to Your Title: Identity, Purpose, and Healthy Influence w/ Natalie Manuel

Chrissy Cole — Mon, 22 Jul 2024 17:00:00 -0700

Natalie Manuel joins Project Sisterhood for a candid conversation on identity and purpose—especially for women who are wired to achieve.

We talk about what happens when our worth gets attached to what we do, how burnout and depression can reveal misplaced identity, and what it looks like to return to being rooted in God rather than outcomes.

This episode is for the woman navigating transition, rebuilding confidence, stewarding influence, or learning to be secure even when life feels uncertain.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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A Faithful Woman, a Faithful God: How Your Yes Builds Generations w/ Beth Grant

Chrissy Cole — Sat, 20 Jul 2024 17:00:00 -0700

In this special Fashioned session, Beth Grant brings a powerful, faith-filled message that honors women, celebrates the strength of spiritual legacy, and calls us higher in our yes to God.

Together, we talk about what faithfulness looks like over decades, why your obedience matters more than your visibility, and how God uses ordinary women to build extraordinary impact—at home, in community, and across generations.

This is for the woman who wants to live steady, stay tender, and keep saying yes—even when it’s slow, costly, or unseen.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Belonging Without Shame: Healing, Vulnerability, and Becoming Whole w/ Caitlin Zick

Chrissy Cole — Fri, 19 Jul 2024 17:00:00 -0700

In this Fashioned session, Caitlin Zick shares an honest, hope-filled message about belonging—what it is, what it isn’t, and what keeps us from receiving it.

We talk about shame, vulnerability, and the quiet places where women often feel disqualified. This is an invitation to let God heal what’s hidden, to release false identities, and to step into community without performing or pretending.

If you’ve ever felt “too much,” “not enough,” or like you have to clean yourself up before you can belong—this episode is for you.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Markers of Belonging: Joy, Resilience, and Laughing at the Devil

Chrissy Cole — Wed, 17 Jul 2024 17:00:00 -0700

Some moments become markers—where you realize God carried you, healed you, or rewrote your story.

In this episode, we talk about belonging and the power of spiritual markers: remembering what God has done, staying rooted in sisterhood, and cultivating joy as a real weapon against discouragement.

This conversation is full of perspective, faith, and laughter—because sometimes the bravest thing you can do is keep your joy and refuse to be taken out.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Getting Back in the Saddle: Healing from Cliques and Finding Your People

Chrissy Cole — Tue, 16 Jul 2024 17:00:00 -0700

If you’ve ever been hurt by a friend group, excluded, misunderstood, or left feeling like you didn’t belong—this episode is for you.

We talk about cliques, community, and how to re-enter sisterhood after relational pain. This is a conversation about building trust again, choosing courage, and finding healthy connection without forcing it.

You’re not “too much,” you’re not “behind,” and you’re not disqualified from real relationships. Let’s talk about how to get back in the saddle.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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What’s on the Inside Matters: Health, Empowerment, and Real Confidence w/ Chrissy Helmer

Chrissy Cole — Mon, 15 Jul 2024 17:00:00 -0700

Empowerment is more than a vibe—it’s a mindset, a posture, and a way of showing up for other women.

In this episode, Chrissy Helmer talks about health from the inside out: authenticity, emotional maturity, and the kind of confidence that doesn’t need to compete. We discuss what it means to add value, build women up, and pursue wholeness—spirit, soul, and body.

If you’ve been craving deeper health and stronger confidence, this conversation will help you recalibrate.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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The Power of Pause: Boundaries, Integrity, and Staying Pure in a Loud World w/ Caitlin Zick

Chrissy Cole — Sun, 14 Jul 2024 17:00:00 -0700

This episode is about the kind of pause that protects your life.

We talk with Cait Zick about slowing down without losing momentum, building boundaries that keep you healthy, and living with integrity—especially when you’re carrying influence, responsibility, or leadership.

This conversation is both practical and deeply heart-level: rest, purity, wisdom, emotional health, and what it looks like to be a woman who stays grounded no matter what season she’s in.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Saying Yes Through Disappointment: When Life Doesn’t Go the Way You Planned

Chrissy Cole — Sat, 13 Jul 2024 17:00:00 -0700

Disappointment can make you want to shut down, pull back, or stop believing for good things.

In this episode, we talk about what it looks like to keep your heart open when you’re grieving what you hoped would happen—whether that’s a relationship, a door that closed, a season that changed, or a promise that feels delayed.

This is a gentle, honest conversation about healing, resilience, and continuing to say yes—without minimizing pain or forcing optimism.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Spiritually Hungry: Worship, Belonging, and Wanting More of God

Chrissy Cole — Fri, 12 Jul 2024 17:00:00 -0700

Have you ever felt a holy hunger—like you’re grateful for where you are, but you know there’s more?

This episode is a conversation about worship and belonging: how worship forms us, how community strengthens us, and how to pursue God with a heart that’s both hungry and secure.

We talk honestly about growth seasons, the tension of wanting more, and how to stay rooted in love while your faith expands. If you’re craving depth—not just inspiration—this will encourage you.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Birth Month Energy, Bingo Nights & Goals That Actually Stick

Chrissy Cole — Thu, 11 Jul 2024 17:00:00 -0700

Chrissy and Lydia are back with a fun and honest conversation about birthdays, sisterhood gatherings, and how women can step into a new season with intentionality. From laughing about Enneagram bingo moments to talking about healthy mindsets, this episode is full of relatable friendship and practical perspective.

They also unpack the pressure many women feel around “New Year’s resolutions” and talk about better ways to grow—choosing intentional goals, learning your rhythms, and letting your year be shaped by purpose instead of pressure.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Made for This: Strength, Sisterhood, and Stepping Into Your Calling w/ Bree Norberg & Natalie Manuel

Chrissy Cole — Thu, 11 Jul 2024 17:00:00 -0700

This episode is a conversation about courage—what it looks like to build strength from the inside out, and how sisterhood helps you step into the life you were made for.

We talk about women’s empowerment beyond hype, finding real confidence, building community, and navigating seasons where you feel stuck or uncertain. It’s practical, encouraging, and rooted in the belief that you don’t have to do life alone.

If you’ve been craving clarity, connection, or a fresh sense of purpose, this one will help you take your next step.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

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Sisterhood Snacks, Jesus Feminism & What Sisterhood Really Is

Chrissy Cole — Wed, 10 Jul 2024 17:00:00 -0700

Welcome to the very first episode of the Project Sisterhood Podcast! Chrissy Cole and Lydia Liano kick things off by sharing the heart behind Sisterhood at Project Church—what it is, who it’s for, and why it matters for women in every age and stage.

This episode is lighthearted, hilarious, and full of purpose as they talk community, belonging, women empowering women, and how Sisterhood is more than an event—it’s a family. You’ll hear stories, laughs, and a powerful reminder that God designed us to walk through life together.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church: