Transistor (https://transistor.fm) https://feeds.transistor.fm/power-up A regular mind-boost from thought leaders and high performers, who share their power ups to help you perform at your best – both inside and outside of work. © 2026 HSBC 233d9fc0-c85f-5eb7-bece-636b5840cb89 no en Fri, 09 Jan 2026 14:03:27 +0000 Fri, 09 Jan 2026 14:10:19 +0000 https://img.transistorcdn.com/xZNTy-edyXU3B-QS1nWlnuP-aFMwrdUuwPb2MoYAbLg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTQ4/NWYwYzQyMmRmYzRl/ZTkzODJhYzFkMDZj/OWFkMC5wbmc.jpg episodic HSBC A regular mind-boost from thought leaders and high performers, who share their power ups to help you perform at your best – both inside and outside of work. A regular mind-boost from thought leaders and high performers, who share their power ups to help you perform at your best – both inside and outside of work.. Performance, behaviours, Power Up HSBC neil.mccarrick@hsbc.com No No 7 7 Power up your potential full f1d1c609-6058-4ca8-9483-40bf05913cdc https://share.transistor.fm/s/a751cfda In this edition of the Power Up podcast, Francesca Tans, world-class coach and CEO of the Alexander Partnership, shares her top tips for performance coaching and achieving high performance.  

]]> In this edition of the Power Up podcast, Francesca Tans, world-class coach and CEO of the Alexander Partnership, shares her top tips for performance coaching and achieving high performance.  

]]> Fri, 09 Jan 2026 13:46:20 +0000 HSBC HSBC 1401 In this edition of the Power Up podcast, Francesca Tans, world-class coach and CEO of the Alexander Partnership, shares her top tips for performance coaching and achieving high performance.  

]]> Performance, Coaching, Power Up No 6 6 Power up your communication full 6eef1ed5-2273-48f7-aa6b-759a155234a9 https://share.transistor.fm/s/656c05fe Former national television presenters Luisa Baldini and Louisa Preston share their top tips to help you communicate with impact.

]]> Former national television presenters Luisa Baldini and Louisa Preston share their top tips to help you communicate with impact.

]]> Thu, 04 Dec 2025 15:04:56 +0000 HSBC HSBC 1229 Former national television presenters Luisa Baldini and Louisa Preston share their top tips to help you communicate with impact.

]]> power up, performance, communication No 5 5 Power up your routine full ddca43f8-3989-46c3-95f0-1ed633f6f88b https://share.transistor.fm/s/a530c2b0 In this episode, psychologist Rob Archer talks about how you can overcome the flat line work pattern and build a high-performance routine.  

]]> In this episode, psychologist Rob Archer talks about how you can overcome the flat line work pattern and build a high-performance routine.  

]]> Mon, 07 Jul 2025 18:03:23 +0100 HSBC HSBC 1429 In this episode, psychologist Rob Archer talks about how you can overcome the flat line work pattern and build a high-performance routine.  

]]> Performance, behaviours, Power Up No 4 4 Power Up your habits full bb9495cd-8ed4-4d0b-b4c6-cd6d39af9e5f https://share.transistor.fm/s/6eda9559 James Clear, author of Atomic Habits, shares his six insights on driving real behavioural change through daily habits.

]]> James Clear, author of Atomic Habits, shares his six insights on driving real behavioural change through daily habits.

]]> Tue, 08 Apr 2025 12:19:05 +0100 HSBC HSBC 1953 James Clear, author of Atomic Habits, shares his six insights on driving real behavioural change through daily habits.

]]> Performance, behaviours, Power Up No 3 3 Power up your goals full 1d37554d-f5ff-4797-aa39-dd367161d32a https://share.transistor.fm/s/93a9aece Bonita Norris, mountaineer, author and inspirational speaker, shares six areas you can focus on to reach your goals.

]]> Bonita Norris, mountaineer, author and inspirational speaker, shares six areas you can focus on to reach your goals.

]]> Thu, 28 Nov 2024 14:13:35 +0000 HSBC HSBC 1663 Bonita Norris, mountaineer, author and inspirational speaker, shares six areas you can focus on to reach your goals.

]]> Performance, behaviours, Power Up No 2 2 Power up your feedback full d2334d9e-e497-42f1-bd5f-9ff17b9d8242 https://share.transistor.fm/s/a06af1d1 Simone Heng, specialist in human connection, talks about the importance of feedback – and how to do it effectively.

]]> Simone Heng, specialist in human connection, talks about the importance of feedback – and how to do it effectively.

]]> Tue, 08 Oct 2024 14:17:26 +0100 HSBC HSBC 1608 Simone Heng, specialist in human connection, talks about the importance of feedback – and how to do it effectively.

]]> Performance, behaviours, Power Up No 1 1 Power up your performance full 1d12abe2-e8b4-422c-a7d8-8a7892102c0e https://share.transistor.fm/s/1030e873 Octavius Black, Founder of MindGym, shares six areas you can focus on to nail your performance.

]]> Octavius Black, Founder of MindGym, shares six areas you can focus on to nail your performance.

]]> Wed, 28 Aug 2024 17:09:30 +0100 HSBC HSBC 1707 Octavius Black, Founder of MindGym, shares six areas you can focus on to nail your performance.

]]> Performance, behaviours, Power Up No