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    <title>Power Shift</title>
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    <description>Welcome to Power Shift. A podcast hosted by Sandra Colhando — executive coach and co-founder of TransforMe Learning &amp; Leadership Solutions. She has spent decades working with women navigating the most complex and least-talked-about phase of professional life. Season 1 is built around a single theme: The Inflection Point. Women who faced a moment that changed everything, and how they pivoted.

This show exists because there's almost no content built specifically for women in their 40s who are still building. Not winding down. Not ascending. Standing tall in the middle of a career that has 20 more years in it — grappling with fears and identity questions that most leadership content, still largely built around men, doesn't know how to address.

The 43-year-old CHRO wondering if the rules she played by still apply. The senior leader who was passed over and is figuring out what comes next. The founder who left corporate in her 40s and is still making sense of what that cost and what it gave her. The one who chose motherhood in her 40s while navigating a leadership role. This show is built for them.

Sandra isn't an outsider to this conversation. She's walked this road herself, and alongside hundreds of women she's coached. She doesn't interview — she becomes a confidante.

Subscribe to catch every conversation.

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    <copyright>© 2026 Sandra Colhando</copyright>
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    <itunes:author>Sandra Colhando</itunes:author>
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    <itunes:summary>Welcome to Power Shift. A podcast hosted by Sandra Colhando — executive coach and co-founder of TransforMe Learning &amp; Leadership Solutions. She has spent decades working with women navigating the most complex and least-talked-about phase of professional life. Season 1 is built around a single theme: The Inflection Point. Women who faced a moment that changed everything, and how they pivoted.

This show exists because there's almost no content built specifically for women in their 40s who are still building. Not winding down. Not ascending. Standing tall in the middle of a career that has 20 more years in it — grappling with fears and identity questions that most leadership content, still largely built around men, doesn't know how to address.

The 43-year-old CHRO wondering if the rules she played by still apply. The senior leader who was passed over and is figuring out what comes next. The founder who left corporate in her 40s and is still making sense of what that cost and what it gave her. The one who chose motherhood in her 40s while navigating a leadership role. This show is built for them.

Sandra isn't an outsider to this conversation. She's walked this road herself, and alongside hundreds of women she's coached. She doesn't interview — she becomes a confidante.

Subscribe to catch every conversation.

</itunes:summary>
    <itunes:subtitle>Welcome to Power Shift.</itunes:subtitle>
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      <itunes:email>support@transformelearning.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>She stopped being the good student.</title>
      <itunes:title>She stopped being the good student.</itunes:title>
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        <![CDATA[<p>You cannot sprint for forty years. Clémentine Al-Elimat on redefining ambition, owning your agenda, managing your energy, and finding a way of leading that feels like your own.</p>]]>
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        <![CDATA[<p>You cannot sprint for forty years. Clémentine Al-Elimat on redefining ambition, owning your agenda, managing your energy, and finding a way of leading that feels like your own.</p>]]>
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      <pubDate>Fri, 25 Sep 2026 20:52:38 +0530</pubDate>
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      <itunes:duration>2290</itunes:duration>
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        <![CDATA[<p>You cannot sprint for forty years. Clémentine Al-Elimat on redefining ambition, owning your agenda, managing your energy, and finding a way of leading that feels like your own.</p>]]>
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      <title>Didn’t fake it, still made it</title>
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        <![CDATA[<p><strong>What if the person who needs the biggest piece of you is actually you?</strong> <br>Bhavna Batra on building a career, protecting your energy, and staying true to your purpose.</p><p><br></p>]]>
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        <![CDATA[<p><strong>What if the person who needs the biggest piece of you is actually you?</strong> <br>Bhavna Batra on building a career, protecting your energy, and staying true to your purpose.</p><p><br></p>]]>
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        <![CDATA[<p><strong>What if the person who needs the biggest piece of you is actually you?</strong> <br>Bhavna Batra on building a career, protecting your energy, and staying true to your purpose.</p><p><br></p>]]>
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      <title>Welcome to Power Shift: Women Redefining Leadership After 40</title>
      <itunes:title>Welcome to Power Shift: Women Redefining Leadership After 40</itunes:title>
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        <![CDATA[<p><br>At 25, they tell you, “You’re worth it.”</p><p>At 55, they’ll ask you to worry about your Vitamin D levels.</p><p>But the woman you are in your 40s? The fierce leader, perhaps the designated caregiver, perhaps the boss, they warn everyone about—Nobody built anything or any content around this version of you. The one who is running a team, holding up your family and is done answering questions no one would dare ask a man.</p><p>There's no playbook for this stage of your career and life.  So we set out to create one with women like you. For women like us. </p><p>Welcome to Power Shift. Coming soon on Youtube, Apple Podcasts and Spotify. </p>]]>
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        <![CDATA[<p><br>At 25, they tell you, “You’re worth it.”</p><p>At 55, they’ll ask you to worry about your Vitamin D levels.</p><p>But the woman you are in your 40s? The fierce leader, perhaps the designated caregiver, perhaps the boss, they warn everyone about—Nobody built anything or any content around this version of you. The one who is running a team, holding up your family and is done answering questions no one would dare ask a man.</p><p>There's no playbook for this stage of your career and life.  So we set out to create one with women like you. For women like us. </p><p>Welcome to Power Shift. Coming soon on Youtube, Apple Podcasts and Spotify. </p>]]>
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      <pubDate>Wed, 23 Sep 2026 18:22:21 +0530</pubDate>
      <author>Sandra Colhando</author>
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      <itunes:author>Sandra Colhando</itunes:author>
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      <itunes:duration>125</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>At 25, they tell you, “You’re worth it.”</p><p>At 55, they’ll ask you to worry about your Vitamin D levels.</p><p>But the woman you are in your 40s? The fierce leader, perhaps the designated caregiver, perhaps the boss, they warn everyone about—Nobody built anything or any content around this version of you. The one who is running a team, holding up your family and is done answering questions no one would dare ask a man.</p><p>There's no playbook for this stage of your career and life.  So we set out to create one with women like you. For women like us. </p><p>Welcome to Power Shift. Coming soon on Youtube, Apple Podcasts and Spotify. </p>]]>
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      <itunes:explicit>No</itunes:explicit>
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