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    <title>Poetry and Inspiration Podcast</title>
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    <description>Podcast by Cynthia Blomquist Gustavson</description>
    <copyright>All rights reserved</copyright>
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    <language>en</language>
    <pubDate>Fri, 09 Feb 2024 20:07:34 +0000</pubDate>
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    <link>http://soundcloud.com/cynthiagustavson</link>
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    <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
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    <itunes:summary>Podcast by Cynthia Blomquist Gustavson</itunes:summary>
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    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>cynthiagustavson</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>1/9/14 - Ghosts of your past - Cynthia Gustavson</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>1/9/14 - Ghosts of your past - Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/128723707</guid>
      <link>https://share.transistor.fm/s/34c02d1d</link>
      <description>
        <![CDATA[Who in your past has influenced you? Do you feel their presence, or are they only in the past?]]>
      </description>
      <content:encoded>
        <![CDATA[Who in your past has influenced you? Do you feel their presence, or are they only in the past?]]>
      </content:encoded>
      <pubDate>Thu, 09 Jan 2014 21:57:57 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/34c02d1d/a65731c8.mp3" length="5168708" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/k5SZXt9Uo0AO1RIHKGnxeF350GT6bIV-nAckCTbkJQg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTQxLzE1/NTQ1NzUzODctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>319</itunes:duration>
      <itunes:summary>Who in your past has influenced you? Do you feel their presence, or are they only in the past?</itunes:summary>
      <itunes:subtitle>Who in your past has influenced you? Do you feel their presence, or are they only in the past?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>December 2013 - Bless All the Dear Creatures - Cynthia Gustavson</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>December 2013 - Bless All the Dear Creatures - Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/126623391</guid>
      <link>https://share.transistor.fm/s/2493dc51</link>
      <description>
        <![CDATA[Here is my Christmas poem for 2013.]]>
      </description>
      <content:encoded>
        <![CDATA[Here is my Christmas poem for 2013.]]>
      </content:encoded>
      <pubDate>Thu, 26 Dec 2013 22:06:05 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/2493dc51/de808808.mp3" length="4358617" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/L2l14EvbGldVkVvUTGa9SHe-P5a4yOCQE71Nn2wS3w4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTQwLzE1/NTQ1NzUzODUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>269</itunes:duration>
      <itunes:summary>Here is my Christmas poem for 2013.</itunes:summary>
      <itunes:subtitle>Here is my Christmas poem for 2013.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>December 2009 — Christmas Hymn — Cynthia Gustavson</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>December 2009 — Christmas Hymn — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125988245</guid>
      <link>https://share.transistor.fm/s/f12af5ee</link>
      <description>
        <![CDATA[Christmas and holiday greeting to you all. Listen to my podcast of a new poem I have written called "Christmas Hymn."]]>
      </description>
      <content:encoded>
        <![CDATA[Christmas and holiday greeting to you all. Listen to my podcast of a new poem I have written called "Christmas Hymn."]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 07:11:43 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/f12af5ee/c43601c5.mp3" length="3220650" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/S2UiUb_ugLexGvu25fZ-UBPT5mdWI_fp0dNJINBbZUs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTM5LzE1/NTQ1NzUzODQtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>197</itunes:duration>
      <itunes:summary>Christmas and holiday greeting to you all. Listen to my podcast of a new poem I have written called "Christmas Hymn."</itunes:summary>
      <itunes:subtitle>Christmas and holiday greeting to you all. Listen to my podcast of a new poem I have written called "Christmas Hymn."</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>May 2008 — White Pine Arts Festival — Cynthia Gustavson</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>May 2008 — White Pine Arts Festival — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125988183</guid>
      <link>https://share.transistor.fm/s/6cf9b466</link>
      <description>
        <![CDATA[I will be at the White Pine Arts Festival in Stillwater, MN June 17 - 22. It is a fabulous festival of poetry and music in the gorgeous setting of the St. Croix Valley. I have written a book full of poems since I was there last year, and I will be reading them at Belwin Nature Center on Sunday June 22nd at 11am. The poem I read on this podcast is the title poem from that collection. It relates how I used to walk that land until it became a private nature center, and now sometimes I sneak in, and love it even more. The doors will be open that day for you to hear poetry and then to take a nature walk afterwards. Hope to see you there. Click here for the podcast reading of Forgive My Trespassing.]]>
      </description>
      <content:encoded>
        <![CDATA[I will be at the White Pine Arts Festival in Stillwater, MN June 17 - 22. It is a fabulous festival of poetry and music in the gorgeous setting of the St. Croix Valley. I have written a book full of poems since I was there last year, and I will be reading them at Belwin Nature Center on Sunday June 22nd at 11am. The poem I read on this podcast is the title poem from that collection. It relates how I used to walk that land until it became a private nature center, and now sometimes I sneak in, and love it even more. The doors will be open that day for you to hear poetry and then to take a nature walk afterwards. Hope to see you there. Click here for the podcast reading of Forgive My Trespassing.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 07:10:44 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/6cf9b466/f47945be.mp3" length="2656411" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/kqsMl8Rc98ZO4Vp9iAepOxD7IJYM-GqQYn3WtbMerHw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTM4LzE1/NTQ1NzUzODItYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>371</itunes:duration>
      <itunes:summary>I will be at the White Pine Arts Festival in Stillwater, MN June 17 - 22. It is a fabulous festival of poetry and music in the gorgeous setting of the St. Croix Valley. I have written a book full of poems since I was there last year, and I will be reading them at Belwin Nature Center on Sunday June 22nd at 11am. The poem I read on this podcast is the title poem from that collection. It relates how I used to walk that land until it became a private nature center, and now sometimes I sneak in, and love it even more. The doors will be open that day for you to hear poetry and then to take a nature walk afterwards. Hope to see you there. Click here for the podcast reading of Forgive My Trespassing.</itunes:summary>
      <itunes:subtitle>I will be at the White Pine Arts Festival in Stillwater, MN June 17 - 22. It is a fabulous festival of poetry and music in the gorgeous setting of the St. Croix Valley. I have written a book full of poems since I was there last year, and I will be reading</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April 2006 — Sudoku — Cynthia Gustavson</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>April 2006 — Sudoku — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125988090</guid>
      <link>https://share.transistor.fm/s/ed25b31c</link>
      <description>
        <![CDATA[Check out my newest podcast about the latest craze of sudoku, and my poem about it.]]>
      </description>
      <content:encoded>
        <![CDATA[Check out my newest podcast about the latest craze of sudoku, and my poem about it.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 07:09:17 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/ed25b31c/4be2a233.mp3" length="1395987" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/QcN2sicCw5pIYD4cPTVhiP6NO9wTmgyTRqgFWYAceFQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTM3LzE1/NTQ1NzUzODEtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>191</itunes:duration>
      <itunes:summary>Check out my newest podcast about the latest craze of sudoku, and my poem about it.</itunes:summary>
      <itunes:subtitle>Check out my newest podcast about the latest craze of sudoku, and my poem about it.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>December 2006 — Christmas Poem — Cynthia Gustavson</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>December 2006 — Christmas Poem — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125987097</guid>
      <link>https://share.transistor.fm/s/88d9ccd6</link>
      <description>
        <![CDATA[Here is a poem I wrote last Christmas about the color red and babies and fresh starts. Hope you enjoy it.]]>
      </description>
      <content:encoded>
        <![CDATA[Here is a poem I wrote last Christmas about the color red and babies and fresh starts. Hope you enjoy it.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:54:27 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/88d9ccd6/7e646e44.mp3" length="1760121" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/lmWqPr-h7JRhbNz269Dmpy3BG8EeCTfQ5-b5C-gijRE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTM2LzE1/NTQ1NzUzNzktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>243</itunes:duration>
      <itunes:summary>Here is a poem I wrote last Christmas about the color red and babies and fresh starts. Hope you enjoy it.</itunes:summary>
      <itunes:subtitle>Here is a poem I wrote last Christmas about the color red and babies and fresh starts. Hope you enjoy it.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>November 2006 — Stress Management — Cynthia Gustavson</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>November 2006 — Stress Management — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125987017</guid>
      <link>https://share.transistor.fm/s/8a1ca7de</link>
      <description>
        <![CDATA[Is your life dominated by unwelcomed stress? Are you exercising, eating right, sleeping well, prioritizing your to-do list? Still too much stress?]]>
      </description>
      <content:encoded>
        <![CDATA[Is your life dominated by unwelcomed stress? Are you exercising, eating right, sleeping well, prioritizing your to-do list? Still too much stress?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:53:42 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/8a1ca7de/5fe3f5a8.mp3" length="1739181" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/Pc2J2hJa-Y8qFEUJW5tEK8r2jDny1P1pi5yaCv8W67k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTM1LzE1/NTQ1NzUzNzgtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>240</itunes:duration>
      <itunes:summary>Is your life dominated by unwelcomed stress? Are you exercising, eating right, sleeping well, prioritizing your to-do list? Still too much stress?</itunes:summary>
      <itunes:subtitle>Is your life dominated by unwelcomed stress? Are you exercising, eating right, sleeping well, prioritizing your to-do list? Still too much stress?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>October 2006 — Breast Cancer Awareness Month Poem — Cynthia Gustavson</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>October 2006 — Breast Cancer Awareness Month Poem — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986926</guid>
      <link>https://share.transistor.fm/s/c4fe85b5</link>
      <description>
        <![CDATA[Tune into my October podcast and hear me read my poem called "Double Helix Twisting," dedicated to my mother Dorothy Jorgenson and my sister Roxanne Bieber, both breast cancer survivors.

It is a long poem about my experience with doctors and waiting and fear of breast cancer. Hope all of you out there check yourselves often for lumps. This is a mostly curable disease if you catch it early.

Take care. Cynthia]]>
      </description>
      <content:encoded>
        <![CDATA[Tune into my October podcast and hear me read my poem called "Double Helix Twisting," dedicated to my mother Dorothy Jorgenson and my sister Roxanne Bieber, both breast cancer survivors.

It is a long poem about my experience with doctors and waiting and fear of breast cancer. Hope all of you out there check yourselves often for lumps. This is a mostly curable disease if you catch it early.

Take care. Cynthia]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:52:22 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/c4fe85b5/4056ae8b.mp3" length="3821392" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/XgVu2JE6r7z5tZop1OXLXlUlFoDMpwLd7piZ8GdqTCk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTM0LzE1/NTQ1NzUzNzYtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>538</itunes:duration>
      <itunes:summary>Tune into my October podcast and hear me read my poem called "Double Helix Twisting," dedicated to my mother Dorothy Jorgenson and my sister Roxanne Bieber, both breast cancer survivors.

It is a long poem about my experience with doctors and waiting and fear of breast cancer. Hope all of you out there check yourselves often for lumps. This is a mostly curable disease if you catch it early.

Take care. Cynthia</itunes:summary>
      <itunes:subtitle>Tune into my October podcast and hear me read my poem called "Double Helix Twisting," dedicated to my mother Dorothy Jorgenson and my sister Roxanne Bieber, both breast cancer survivors.

It is a long poem about my experience with doctors and waiting and </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>September 2006 — Dialysis — Cynthia Gustavson</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>September 2006 — Dialysis — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986840</guid>
      <link>https://share.transistor.fm/s/20907007</link>
      <description>
        <![CDATA[It is September and the time of year when we enjoy gorgeous leaves, but the joy is oftened lessened because of the thought of the coming winter.

This time of year especially reminds us of the cycle of life. I have related that cycle to the death of the leaves, and the waiting of the trees for the nourishment of spring, and the rebirth of life.

Hear Dialysis read and talked about on my podcast.]]>
      </description>
      <content:encoded>
        <![CDATA[It is September and the time of year when we enjoy gorgeous leaves, but the joy is oftened lessened because of the thought of the coming winter.

This time of year especially reminds us of the cycle of life. I have related that cycle to the death of the leaves, and the waiting of the trees for the nourishment of spring, and the rebirth of life.

Hear Dialysis read and talked about on my podcast.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:51:18 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/20907007/635413e4.mp3" length="2104469" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/SkTjc28xHOA20OE5DQrlkR1HRgOGJetuRylMdAlvqgE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTMzLzE1/NTQ1NzUzNzQtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>292</itunes:duration>
      <itunes:summary>It is September and the time of year when we enjoy gorgeous leaves, but the joy is oftened lessened because of the thought of the coming winter.

This time of year especially reminds us of the cycle of life. I have related that cycle to the death of the leaves, and the waiting of the trees for the nourishment of spring, and the rebirth of life.

Hear Dialysis read and talked about on my podcast.</itunes:summary>
      <itunes:subtitle>It is September and the time of year when we enjoy gorgeous leaves, but the joy is oftened lessened because of the thought of the coming winter.

This time of year especially reminds us of the cycle of life. I have related that cycle to the death of the l</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>August 2006 — August Tomatoes — Cynthia Gustavson</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>August 2006 — August Tomatoes — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986767</guid>
      <link>https://share.transistor.fm/s/abe0ffd3</link>
      <description>
        <![CDATA[Here is a podcast of me reading two very different poems I have written about tomatoes (Both from Con-Versing With God: Poetry for Pastoral Counseling and Spiritual Direction.)

One celebrates the sweet taste of tomatoes and gifts from the garden, and the other talks about tomatoes in cages, and living in a time of war. Enjoy your August tomatoes.]]>
      </description>
      <content:encoded>
        <![CDATA[Here is a podcast of me reading two very different poems I have written about tomatoes (Both from Con-Versing With God: Poetry for Pastoral Counseling and Spiritual Direction.)

One celebrates the sweet taste of tomatoes and gifts from the garden, and the other talks about tomatoes in cages, and living in a time of war. Enjoy your August tomatoes.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:50:22 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/abe0ffd3/9739b1ec.mp3" length="1700264" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/iXN055LRRnywRe1CXpahvc1MeAuv-LQYH3wUgNuEGMc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTMyLzE1/NTQ1NzUzNzMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>235</itunes:duration>
      <itunes:summary>Here is a podcast of me reading two very different poems I have written about tomatoes (Both from Con-Versing With God: Poetry for Pastoral Counseling and Spiritual Direction.)

One celebrates the sweet taste of tomatoes and gifts from the garden, and the other talks about tomatoes in cages, and living in a time of war. Enjoy your August tomatoes.</itunes:summary>
      <itunes:subtitle>Here is a podcast of me reading two very different poems I have written about tomatoes (Both from Con-Versing With God: Poetry for Pastoral Counseling and Spiritual Direction.)

One celebrates the sweet taste of tomatoes and gifts from the garden, and the</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>July 2006 — Think Globally Act Locally — Cynthia Gustavson</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>July 2006 — Think Globally Act Locally — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986701</guid>
      <link>https://share.transistor.fm/s/f5f50978</link>
      <description>
        <![CDATA[In this podcast I discuss Al Gore's documentary, An Inconvenient Truth, and read a poem from my book Con-Versing With God. The poem is a tongue in cheek commentary on our use of lawn chemicals, but it addresses our current situation on this globe we call our mother.]]>
      </description>
      <content:encoded>
        <![CDATA[In this podcast I discuss Al Gore's documentary, An Inconvenient Truth, and read a poem from my book Con-Versing With God. The poem is a tongue in cheek commentary on our use of lawn chemicals, but it addresses our current situation on this globe we call our mother.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:49:29 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/f5f50978/46701cc5.mp3" length="1978242" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/1DLsvH0uz86pL3_s6Jzl1cm6HEO59wTfaL_WwMCeMWo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTMxLzE1/NTQ1NzUzNzEtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>274</itunes:duration>
      <itunes:summary>In this podcast I discuss Al Gore's documentary, An Inconvenient Truth, and read a poem from my book Con-Versing With God. The poem is a tongue in cheek commentary on our use of lawn chemicals, but it addresses our current situation on this globe we call our mother.</itunes:summary>
      <itunes:subtitle>In this podcast I discuss Al Gore's documentary, An Inconvenient Truth, and read a poem from my book Con-Versing With God. The poem is a tongue in cheek commentary on our use of lawn chemicals, but it addresses our current situation on this globe we call </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>June 2006 — Abuse And Neglect Podcast — Cynthia Gustavson</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>June 2006 — Abuse And Neglect Podcast — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986632</guid>
      <link>https://share.transistor.fm/s/cc17a656</link>
      <description>
        <![CDATA[My husband, pediatrician Dr. Ed Gustavson, has worked in the field of child abuse and neglect for years. I have heard the worst horror stories anyone could imagine. As a therapist, I, too, have heard those stories, and they never fail to knock the air out of me. In my children's book, "Fe-Vers", as well as in the "Fe-Vers" book for teens I have a chapter with poems designed to enable children to talk or write about abuse and neglect issues. People ask why there is such an epidemic of this horrendous condition, and I say it has something to do with our isolation. We used to live in extended family groups, or at least in villages. Now we live autonomously in large cities where we don't know our neighbors. There is no one to help us in the middle of the night, and no one who will not judge our behavior. Our family members live 1000 miles away and we think a telephone is adequate to keep in touch with. Isolation. We need to work to develop families in the cities we live in, supportive "families" to call on for help, because we all need help sometimes. In this blog I read a poem from the two "Fe-Vers" books called "Night Secret."]]>
      </description>
      <content:encoded>
        <![CDATA[My husband, pediatrician Dr. Ed Gustavson, has worked in the field of child abuse and neglect for years. I have heard the worst horror stories anyone could imagine. As a therapist, I, too, have heard those stories, and they never fail to knock the air out of me. In my children's book, "Fe-Vers", as well as in the "Fe-Vers" book for teens I have a chapter with poems designed to enable children to talk or write about abuse and neglect issues. People ask why there is such an epidemic of this horrendous condition, and I say it has something to do with our isolation. We used to live in extended family groups, or at least in villages. Now we live autonomously in large cities where we don't know our neighbors. There is no one to help us in the middle of the night, and no one who will not judge our behavior. Our family members live 1000 miles away and we think a telephone is adequate to keep in touch with. Isolation. We need to work to develop families in the cities we live in, supportive "families" to call on for help, because we all need help sometimes. In this blog I read a poem from the two "Fe-Vers" books called "Night Secret."]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:48:24 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/cc17a656/8b3fc07a.mp3" length="1418255" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/rJcWW9j5Fd5TgDZcb4ii5NqXac5ogeAz22KAgbcNI3o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTMwLzE1/NTQ1NzUzNzAtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>194</itunes:duration>
      <itunes:summary>My husband, pediatrician Dr. Ed Gustavson, has worked in the field of child abuse and neglect for years. I have heard the worst horror stories anyone could imagine. As a therapist, I, too, have heard those stories, and they never fail to knock the air out of me. In my children's book, "Fe-Vers", as well as in the "Fe-Vers" book for teens I have a chapter with poems designed to enable children to talk or write about abuse and neglect issues. People ask why there is such an epidemic of this horrendous condition, and I say it has something to do with our isolation. We used to live in extended family groups, or at least in villages. Now we live autonomously in large cities where we don't know our neighbors. There is no one to help us in the middle of the night, and no one who will not judge our behavior. Our family members live 1000 miles away and we think a telephone is adequate to keep in touch with. Isolation. We need to work to develop families in the cities we live in, supportive "families" to call on for help, because we all need help sometimes. In this blog I read a poem from the two "Fe-Vers" books called "Night Secret."</itunes:summary>
      <itunes:subtitle>My husband, pediatrician Dr. Ed Gustavson, has worked in the field of child abuse and neglect for years. I have heard the worst horror stories anyone could imagine. As a therapist, I, too, have heard those stories, and they never fail to knock the air out</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>May 2006 — Fibromyalgia Podcast — Cynthia Gustavson</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>May 2006 — Fibromyalgia Podcast — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986565</guid>
      <link>https://share.transistor.fm/s/7bde6b14</link>
      <description>
        <![CDATA[Fibromyalgia In my new podcast I talk a little about fibromyalgia, chronic fatigue syndrome and chronic pain, and read a poem from my poetry therapy book Re-Versing Your Pain, a poem called Dangling. It’s fishing season and this poem is about the worm on the hook.]]>
      </description>
      <content:encoded>
        <![CDATA[Fibromyalgia In my new podcast I talk a little about fibromyalgia, chronic fatigue syndrome and chronic pain, and read a poem from my poetry therapy book Re-Versing Your Pain, a poem called Dangling. It’s fishing season and this poem is about the worm on the hook.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:47:26 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/7bde6b14/6586a78c.mp3" length="1503161" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/bGy_Uts5RlLq1zQim3bu-RrGhInZmyZpSYNo0xGocTU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTI5LzE1/NTQ1NzUzNjgtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>207</itunes:duration>
      <itunes:summary>Fibromyalgia In my new podcast I talk a little about fibromyalgia, chronic fatigue syndrome and chronic pain, and read a poem from my poetry therapy book Re-Versing Your Pain, a poem called Dangling. It’s fishing season and this poem is about the worm on the hook.</itunes:summary>
      <itunes:subtitle>Fibromyalgia In my new podcast I talk a little about fibromyalgia, chronic fatigue syndrome and chronic pain, and read a poem from my poetry therapy book Re-Versing Your Pain, a poem called Dangling. It’s fishing season and this poem is about the worm on </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April 2006 — April Love — Cynthia Gustavson</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>April 2006 — April Love — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986453</guid>
      <link>https://share.transistor.fm/s/5e6dc8a3</link>
      <description>
        <![CDATA[Check out the new podcast with the poem I wrote for my daughter’s wedding.]]>
      </description>
      <content:encoded>
        <![CDATA[Check out the new podcast with the poem I wrote for my daughter’s wedding.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:45:56 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/5e6dc8a3/3164b579.mp3" length="1395977" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/hlII2Yhp-JoTqQXzgj4dRhiBZfje8PrCV4aB_iflvyc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTI4LzE1/NTQ1NzUzNjYtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>191</itunes:duration>
      <itunes:summary>Check out the new podcast with the poem I wrote for my daughter’s wedding.</itunes:summary>
      <itunes:subtitle>Check out the new podcast with the poem I wrote for my daughter’s wedding.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>March 2006 — Children and Strangers — Cynthia Gustavson</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>March 2006 — Children and Strangers — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986391</guid>
      <link>https://share.transistor.fm/s/1ef552d8</link>
      <description>
        <![CDATA[My second podcast is available. It is dedicated to two little girls, Ella Childs, budding radio emcee, and Ella Karmanos, my grand niece. Their generation are being taught to fear strangers. This podcast talks about the difficulties that creates, and ends with my poem, "The Ballad of the Rag Man" from my book Fe-Vers, Feeling Verses for Children. Tune in and be a child once more.]]>
      </description>
      <content:encoded>
        <![CDATA[My second podcast is available. It is dedicated to two little girls, Ella Childs, budding radio emcee, and Ella Karmanos, my grand niece. Their generation are being taught to fear strangers. This podcast talks about the difficulties that creates, and ends with my poem, "The Ballad of the Rag Man" from my book Fe-Vers, Feeling Verses for Children. Tune in and be a child once more.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:45:08 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/1ef552d8/83917eb2.mp3" length="1813165" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/ra2YE5B10IbkyGx9gVYKwb72fQ0PYIlvGV2SGYhWRXU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTI3LzE1/NTQ1NzUzNjUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>251</itunes:duration>
      <itunes:summary>My second podcast is available. It is dedicated to two little girls, Ella Childs, budding radio emcee, and Ella Karmanos, my grand niece. Their generation are being taught to fear strangers. This podcast talks about the difficulties that creates, and ends with my poem, "The Ballad of the Rag Man" from my book Fe-Vers, Feeling Verses for Children. Tune in and be a child once more.</itunes:summary>
      <itunes:subtitle>My second podcast is available. It is dedicated to two little girls, Ella Childs, budding radio emcee, and Ella Karmanos, my grand niece. Their generation are being taught to fear strangers. This podcast talks about the difficulties that creates, and ends</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>February 2006 — What You Need To Know — Cynthia Gustavson</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>February 2006 — What You Need To Know — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986311</guid>
      <link>https://share.transistor.fm/s/4c82fa22</link>
      <description>
        <![CDATA[Friends, Please join me for my first podcast. It is the day between Lincoln's birthday and Valentines Day and a good day to reflect on what we need to know before we hitch up with someone, whether in marriage or a long term relationship.]]>
      </description>
      <content:encoded>
        <![CDATA[Friends, Please join me for my first podcast. It is the day between Lincoln's birthday and Valentines Day and a good day to reflect on what we need to know before we hitch up with someone, whether in marriage or a long term relationship.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:44:05 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/4c82fa22/53d23368.mp3" length="1594913" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/EFTGTmXHAV9D_HY_6m70PKiplRBQHWeHaTcCg7sgumI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTI2LzE1/NTQ1NzUzNjMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>220</itunes:duration>
      <itunes:summary>Friends, Please join me for my first podcast. It is the day between Lincoln's birthday and Valentines Day and a good day to reflect on what we need to know before we hitch up with someone, whether in marriage or a long term relationship.</itunes:summary>
      <itunes:subtitle>Friends, Please join me for my first podcast. It is the day between Lincoln's birthday and Valentines Day and a good day to reflect on what we need to know before we hitch up with someone, whether in marriage or a long term relationship.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>December 2007 — Quiet Christmas — Cynthia Gustavson</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>December 2007 — Quiet Christmas — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986216</guid>
      <link>https://share.transistor.fm/s/50505b42</link>
      <description>
        <![CDATA[Do you control your holiday, or does it completely take over, and get out of control? Tune in to my podcast, called Quiet Christmas, and hear a poem about my childhood Christmas, and a discussion about how to bring the holidays under control again. Have a wonderful holiday.]]>
      </description>
      <content:encoded>
        <![CDATA[Do you control your holiday, or does it completely take over, and get out of control? Tune in to my podcast, called Quiet Christmas, and hear a poem about my childhood Christmas, and a discussion about how to bring the holidays under control again. Have a wonderful holiday.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:42:45 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/50505b42/f3670714.mp3" length="2626655" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/yzi_4ixDI4xST8Iz-cgyYo4omzsaQCCnl4BfyjkzCp0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTI1LzE1/NTQ1NzUzNjItYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>367</itunes:duration>
      <itunes:summary>Do you control your holiday, or does it completely take over, and get out of control? Tune in to my podcast, called Quiet Christmas, and hear a poem about my childhood Christmas, and a discussion about how to bring the holidays under control again. Have a wonderful holiday.</itunes:summary>
      <itunes:subtitle>Do you control your holiday, or does it completely take over, and get out of control? Tune in to my podcast, called Quiet Christmas, and hear a poem about my childhood Christmas, and a discussion about how to bring the holidays under control again. Have a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>November 2007 — Thanksgiving And Food — Cynthia Gustavson</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>November 2007 — Thanksgiving And Food — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986096</guid>
      <link>https://share.transistor.fm/s/029c596a</link>
      <description>
        <![CDATA[Listen to the podcast to hear a discussion about comfort foods, and the use and misuse of food at holidays. What are your comfort foods? Do you control your intake of them, or do they overpower you? What are you thankful for? Do you believe the phrase, "moderation in all things"?]]>
      </description>
      <content:encoded>
        <![CDATA[Listen to the podcast to hear a discussion about comfort foods, and the use and misuse of food at holidays. What are your comfort foods? Do you control your intake of them, or do they overpower you? What are you thankful for? Do you believe the phrase, "moderation in all things"?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:41:30 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/029c596a/6eda088b.mp3" length="3353719" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/oH4rLJi5OMfLosoxMkhIsBc4vkV3MDQavVpYed1gTL0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTI0LzE1/NTQ1NzUzNjAtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>471</itunes:duration>
      <itunes:summary>Listen to the podcast to hear a discussion about comfort foods, and the use and misuse of food at holidays. What are your comfort foods? Do you control your intake of them, or do they overpower you? What are you thankful for? Do you believe the phrase, "moderation in all things"?</itunes:summary>
      <itunes:subtitle>Listen to the podcast to hear a discussion about comfort foods, and the use and misuse of food at holidays. What are your comfort foods? Do you control your intake of them, or do they overpower you? What are you thankful for? Do you believe the phrase, "m</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>October 2007 — Loss — Cynthia Gustavson</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>October 2007 — Loss — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986050</guid>
      <link>https://share.transistor.fm/s/c5b41e78</link>
      <description>
        <![CDATA[In this podcast I read a poem called Loss, and discuss what loss means to us in our culture, and how we are expected to “get over it.”]]>
      </description>
      <content:encoded>
        <![CDATA[In this podcast I read a poem called Loss, and discuss what loss means to us in our culture, and how we are expected to “get over it.”]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:40:46 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/c5b41e78/4c9741a6.mp3" length="2521391" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/HF9B_HgIS7aq70X87JKdx0_CrFB79V4KDJkHYzXq2Q8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTIzLzE1/NTQ1NzUzNTktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>352</itunes:duration>
      <itunes:summary>In this podcast I read a poem called Loss, and discuss what loss means to us in our culture, and how we are expected to “get over it.”</itunes:summary>
      <itunes:subtitle>In this podcast I read a poem called Loss, and discuss what loss means to us in our culture, and how we are expected to “get over it.”</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>September 2007 — Body Image — Cynthia Gustavson</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>September 2007 — Body Image — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125986012</guid>
      <link>https://share.transistor.fm/s/2297604d</link>
      <description>
        <![CDATA[What do you think about your own body? Too fat? Too thin? Satisfied? What is healthy for you? Do you have an eating disorder? Listen to my podcast where I read my poem "Image," from my book Re-Versing the Numbers: A Poetry Workbook for Eating Disorders, and discuss the ramifications of body image.]]>
      </description>
      <content:encoded>
        <![CDATA[What do you think about your own body? Too fat? Too thin? Satisfied? What is healthy for you? Do you have an eating disorder? Listen to my podcast where I read my poem "Image," from my book Re-Versing the Numbers: A Poetry Workbook for Eating Disorders, and discuss the ramifications of body image.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:40:13 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/2297604d/90c3a314.mp3" length="3101758" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/yHSZ9h6MEIi4SoyPxddMi8TM0w3-gj0x3gL_2_qm0gg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTIyLzE1/NTQ1NzUzNTctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>435</itunes:duration>
      <itunes:summary>What do you think about your own body? Too fat? Too thin? Satisfied? What is healthy for you? Do you have an eating disorder? Listen to my podcast where I read my poem "Image," from my book Re-Versing the Numbers: A Poetry Workbook for Eating Disorders, and discuss the ramifications of body image.</itunes:summary>
      <itunes:subtitle>What do you think about your own body? Too fat? Too thin? Satisfied? What is healthy for you? Do you have an eating disorder? Listen to my podcast where I read my poem "Image," from my book Re-Versing the Numbers: A Poetry Workbook for Eating Disorders, a</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>August — At the Beach — Cynthia Gustavson</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>August — At the Beach — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125985936</guid>
      <link>https://share.transistor.fm/s/01680d5e</link>
      <description>
        <![CDATA[Have you been to the beach this summer? Listen to my podcast and hear my poem called Walking On Sand, and a discussion about people walking on the beach, and how observant they are. Do you see what is going on in the part of the world which is separate from you? Do you care? Do you feel as though you are Top Dog when it comes to all the creatures of this earth? What does that mean, and how can we see the world differently as only one of many of God's creatures?]]>
      </description>
      <content:encoded>
        <![CDATA[Have you been to the beach this summer? Listen to my podcast and hear my poem called Walking On Sand, and a discussion about people walking on the beach, and how observant they are. Do you see what is going on in the part of the world which is separate from you? Do you care? Do you feel as though you are Top Dog when it comes to all the creatures of this earth? What does that mean, and how can we see the world differently as only one of many of God's creatures?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:39:04 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/01680d5e/656b81ae.mp3" length="2816092" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/_X-tdlTeS8Q-3X16kGqBW2idAsDF-PBkg9whLI3NSS4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTIxLzE1/NTQ1NzUzNTYtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>394</itunes:duration>
      <itunes:summary>Have you been to the beach this summer? Listen to my podcast and hear my poem called Walking On Sand, and a discussion about people walking on the beach, and how observant they are. Do you see what is going on in the part of the world which is separate from you? Do you care? Do you feel as though you are Top Dog when it comes to all the creatures of this earth? What does that mean, and how can we see the world differently as only one of many of God's creatures?</itunes:summary>
      <itunes:subtitle>Have you been to the beach this summer? Listen to my podcast and hear my poem called Walking On Sand, and a discussion about people walking on the beach, and how observant they are. Do you see what is going on in the part of the world which is separate fr</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>July 2007 — Going Home Again — Cynthia Gustavson</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>July 2007 — Going Home Again — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125985869</guid>
      <link>https://share.transistor.fm/s/ba03a5b6</link>
      <description>
        <![CDATA[Listen in to my podcast about driving home to Minnesota in July to be a poet in the White Pine Festival in Stillwater, MN, my home town. How did the home you grew up in form the way you translate your experience? I read my poem, “Prism,” in this podcast.]]>
      </description>
      <content:encoded>
        <![CDATA[Listen in to my podcast about driving home to Minnesota in July to be a poet in the White Pine Festival in Stillwater, MN, my home town. How did the home you grew up in form the way you translate your experience? I read my poem, “Prism,” in this podcast.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:38:23 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/ba03a5b6/1e07d206.mp3" length="1999227" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/akbPcYTl5rEF3UZplvmQkFMeg48e225meW93e3YPa7Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTIwLzE1/NTQ1NzUzNTQtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>277</itunes:duration>
      <itunes:summary>Listen in to my podcast about driving home to Minnesota in July to be a poet in the White Pine Festival in Stillwater, MN, my home town. How did the home you grew up in form the way you translate your experience? I read my poem, “Prism,” in this podcast.</itunes:summary>
      <itunes:subtitle>Listen in to my podcast about driving home to Minnesota in July to be a poet in the White Pine Festival in Stillwater, MN, my home town. How did the home you grew up in form the way you translate your experience? I read my poem, “Prism,” in this podcast.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>June 2007 — Glorious June — Cynthia Gustavson</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>June 2007 — Glorious June — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125985825</guid>
      <link>https://share.transistor.fm/s/5d1e824d</link>
      <description>
        <![CDATA[Tune into my podcast about the wonders of the month of June, and hear me read my new poem, Tiger Lily. Do the lilies really “neither toil nor spin”? Find out about worrying. Is it harmful or helpful?]]>
      </description>
      <content:encoded>
        <![CDATA[Tune into my podcast about the wonders of the month of June, and hear me read my new poem, Tiger Lily. Do the lilies really “neither toil nor spin”? Find out about worrying. Is it harmful or helpful?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:37:34 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/5d1e824d/b7eaf099.mp3" length="2269556" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/ZwWg8tOj8OG_r98xJYO9tzeT-cM_uJZLjgmF2VzguCs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTE5LzE1/NTQ1NzUzNTMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>316</itunes:duration>
      <itunes:summary>Tune into my podcast about the wonders of the month of June, and hear me read my new poem, Tiger Lily. Do the lilies really “neither toil nor spin”? Find out about worrying. Is it harmful or helpful?</itunes:summary>
      <itunes:subtitle>Tune into my podcast about the wonders of the month of June, and hear me read my new poem, Tiger Lily. Do the lilies really “neither toil nor spin”? Find out about worrying. Is it harmful or helpful?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April 2007 — Tomatoes in Cages: April and War — Cynthia Gustavson</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>April 2007 — Tomatoes in Cages: April and War — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125985743</guid>
      <link>https://share.transistor.fm/s/4d879282</link>
      <description>
        <![CDATA[I read the poem Tomatoes In Cages, from my book Con-Versing With God, on this podcast and discuss the relationship between spring planting and pruning, and the insanity and influence of war.]]>
      </description>
      <content:encoded>
        <![CDATA[I read the poem Tomatoes In Cages, from my book Con-Versing With God, on this podcast and discuss the relationship between spring planting and pruning, and the insanity and influence of war.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:36:23 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/4d879282/5514e18c.mp3" length="2054355" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/pxcxz-xob2HSjxvrTD7B8ijl98TJvjyuE7bP7Rt7tQk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTE4LzE1/NTQ1NzUzNTEtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>285</itunes:duration>
      <itunes:summary>I read the poem Tomatoes In Cages, from my book Con-Versing With God, on this podcast and discuss the relationship between spring planting and pruning, and the insanity and influence of war.</itunes:summary>
      <itunes:subtitle>I read the poem Tomatoes In Cages, from my book Con-Versing With God, on this podcast and discuss the relationship between spring planting and pruning, and the insanity and influence of war.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>February 2007 — Valentine — Cynthia Gustavson</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>February 2007 — Valentine — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125985689</guid>
      <link>https://share.transistor.fm/s/d3f9c183</link>
      <description>
        <![CDATA[A special poem for valentine’s day, and a reminder of what it means to love one another.]]>
      </description>
      <content:encoded>
        <![CDATA[A special poem for valentine’s day, and a reminder of what it means to love one another.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:35:31 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/d3f9c183/5460228f.mp3" length="1983163" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/ZKjBi1GebW4eAbWLtuFEZehiXwYf4kpwP1vZShoP2_Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTE3LzE1/NTQ1NzUzNTAtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>275</itunes:duration>
      <itunes:summary>A special poem for valentine’s day, and a reminder of what it means to love one another.</itunes:summary>
      <itunes:subtitle>A special poem for valentine’s day, and a reminder of what it means to love one another.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>January 2007 — Psalm 36, Love and Justice — Cynthia Gustavson</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>January 2007 — Psalm 36, Love and Justice — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125985643</guid>
      <link>https://share.transistor.fm/s/bba1a00a</link>
      <description>
        <![CDATA[Hope your holidays were wonderful. I have a new CD out for 2007 called When Love Is Real available at CDBaby.com. On it I sing several of my favorite songs including When Love Is Real which I wrote for my husband when he was in the hospital after an almost fatal car crash. Another song on the CD is Your Love Reaches to Heaven, based on Psalm 36. Listen to a discussion about these songs on my podcast.]]>
      </description>
      <content:encoded>
        <![CDATA[Hope your holidays were wonderful. I have a new CD out for 2007 called When Love Is Real available at CDBaby.com. On it I sing several of my favorite songs including When Love Is Real which I wrote for my husband when he was in the hospital after an almost fatal car crash. Another song on the CD is Your Love Reaches to Heaven, based on Psalm 36. Listen to a discussion about these songs on my podcast.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:34:47 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/bba1a00a/673fd5f2.mp3" length="2031002" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/DbX3UWCB0LPZncddYNgji92XFvgQcDtEHRTY8onqnDE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTE2LzE1/NTQ1NzUzNDgtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>282</itunes:duration>
      <itunes:summary>Hope your holidays were wonderful. I have a new CD out for 2007 called When Love Is Real available at CDBaby.com. On it I sing several of my favorite songs including When Love Is Real which I wrote for my husband when he was in the hospital after an almost fatal car crash. Another song on the CD is Your Love Reaches to Heaven, based on Psalm 36. Listen to a discussion about these songs on my podcast.</itunes:summary>
      <itunes:subtitle>Hope your holidays were wonderful. I have a new CD out for 2007 called When Love Is Real available at CDBaby.com. On it I sing several of my favorite songs including When Love Is Real which I wrote for my husband when he was in the hospital after an almos</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>December 2008 — Winter Meditation — Cynthia Gustavson</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>December 2008 — Winter Meditation — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125985509</guid>
      <link>https://share.transistor.fm/s/3bb5f59a</link>
      <description>
        <![CDATA[This is the time of year when the earth rests under the snow, the tree doesn’t have to perform, and the lilies rest in their bulbs safely underground. Tune into this podcast where I read my poem Snowy Morning in Oklahoma, and discuss the earth’s, and our, cycle of cutting back.]]>
      </description>
      <content:encoded>
        <![CDATA[This is the time of year when the earth rests under the snow, the tree doesn’t have to perform, and the lilies rest in their bulbs safely underground. Tune into this podcast where I read my poem Snowy Morning in Oklahoma, and discuss the earth’s, and our, cycle of cutting back.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 06:32:41 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/3bb5f59a/fd3bb4d3.mp3" length="1973136" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/TgABT2s7FXQZLfd_3oglA0C88KsyAF_sCoy7YlEhzLk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTE1LzE1/NTQ1NzUzNDctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>274</itunes:duration>
      <itunes:summary>This is the time of year when the earth rests under the snow, the tree doesn’t have to perform, and the lilies rest in their bulbs safely underground. Tune into this podcast where I read my poem Snowy Morning in Oklahoma, and discuss the earth’s, and our, cycle of cutting back.</itunes:summary>
      <itunes:subtitle>This is the time of year when the earth rests under the snow, the tree doesn’t have to perform, and the lilies rest in their bulbs safely underground. Tune into this podcast where I read my poem Snowy Morning in Oklahoma, and discuss the earth’s, and our,</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>October 2010 — Helping Others — Cynthia Gustavson</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>October 2010 — Helping Others — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125982518</guid>
      <link>https://share.transistor.fm/s/06ce90c7</link>
      <description>
        <![CDATA[Hear a poem about Canada Geese caring for an injured gosling. Shouldn’t we do the same?]]>
      </description>
      <content:encoded>
        <![CDATA[Hear a poem about Canada Geese caring for an injured gosling. Shouldn’t we do the same?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:53:20 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/06ce90c7/5d6da81a.mp3" length="6140451" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/xzainyl4Y8eQOdrmI4GgzpGHe3534s7em5uUBYPjYzQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTE0LzE1/NTQ1NzUzNDUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>380</itunes:duration>
      <itunes:summary>Hear a poem about Canada Geese caring for an injured gosling. Shouldn’t we do the same?</itunes:summary>
      <itunes:subtitle>Hear a poem about Canada Geese caring for an injured gosling. Shouldn’t we do the same?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>September 2010 — Values Grid — Cynthia Gustavson</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>September 2010 — Values Grid — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125982461</guid>
      <link>https://share.transistor.fm/s/c17c1348</link>
      <description>
        <![CDATA[Listen to my podcast where I read a poem called The Grid and talk about how we know what “true north” is.]]>
      </description>
      <content:encoded>
        <![CDATA[Listen to my podcast where I read a poem called The Grid and talk about how we know what “true north” is.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:52:38 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/c17c1348/4f10fd56.mp3" length="5031221" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/BMyP9GVn7fgI7SNI9ilrGHdWX9GCiUR9dDJvm2PFjxk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTEzLzE1/NTQ1NzUzNDQtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>311</itunes:duration>
      <itunes:summary>Listen to my podcast where I read a poem called The Grid and talk about how we know what “true north” is.</itunes:summary>
      <itunes:subtitle>Listen to my podcast where I read a poem called The Grid and talk about how we know what “true north” is.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>August 2010 — Summer Retreat — Cynthia Gustavson</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>August 2010 — Summer Retreat — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125982395</guid>
      <link>https://share.transistor.fm/s/e89f0c2c</link>
      <description>
        <![CDATA[How do you unwind in the summer. Do you go somewhere special, or cut down on your activity level, or do you increase your busy-ness? Listen to this podcast to hear a poem about my special place to relax and find myself amidst all the hubbub of living.]]>
      </description>
      <content:encoded>
        <![CDATA[How do you unwind in the summer. Do you go somewhere special, or cut down on your activity level, or do you increase your busy-ness? Listen to this podcast to hear a poem about my special place to relax and find myself amidst all the hubbub of living.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:51:42 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/e89f0c2c/203a0237.mp3" length="5177381" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/3DeoZ6KDdoX0UFKbKbGWZ_V_-7N4QjXKY6B4wVOciHw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTEyLzE1/NTQ1NzUzNDItYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>320</itunes:duration>
      <itunes:summary>How do you unwind in the summer. Do you go somewhere special, or cut down on your activity level, or do you increase your busy-ness? Listen to this podcast to hear a poem about my special place to relax and find myself amidst all the hubbub of living.</itunes:summary>
      <itunes:subtitle>How do you unwind in the summer. Do you go somewhere special, or cut down on your activity level, or do you increase your busy-ness? Listen to this podcast to hear a poem about my special place to relax and find myself amidst all the hubbub of living.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>July 2010 — Manna From Heaven — Cynthia Gustavson</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>July 2010 — Manna From Heaven — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125982364</guid>
      <link>https://share.transistor.fm/s/4635dd11</link>
      <description>
        <![CDATA[Tune in to hear me read a poem from my latest book, Please Use This for Children, and Not for War and Guns. The poem is called “Manna” and is about the flannel quilts my grandmother used to make. What “manna” do you have in your life?]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in to hear me read a poem from my latest book, Please Use This for Children, and Not for War and Guns. The poem is called “Manna” and is about the flannel quilts my grandmother used to make. What “manna” do you have in your life?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:51:12 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/4635dd11/977deacf.mp3" length="5071188" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/kK18uHE1DoyqxLA4aiJzdNO8PdOejRnvXW2apVl_uzI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTExLzE1/NTQ1NzUzNDEtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>313</itunes:duration>
      <itunes:summary>Tune in to hear me read a poem from my latest book, Please Use This for Children, and Not for War and Guns. The poem is called “Manna” and is about the flannel quilts my grandmother used to make. What “manna” do you have in your life?</itunes:summary>
      <itunes:subtitle>Tune in to hear me read a poem from my latest book, Please Use This for Children, and Not for War and Guns. The poem is called “Manna” and is about the flannel quilts my grandmother used to make. What “manna” do you have in your life?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>June 2010 — Questions On A June Morning — Cynthia Gustavson</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>June 2010 — Questions On A June Morning — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125982296</guid>
      <link>https://share.transistor.fm/s/5b771612</link>
      <description>
        <![CDATA[Listen in to a podcast about June wildflowers, strangers and my poem “Questions on a June Morning.”]]>
      </description>
      <content:encoded>
        <![CDATA[Listen in to a podcast about June wildflowers, strangers and my poem “Questions on a June Morning.”]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:50:20 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/5b771612/ab878fa3.mp3" length="4915039" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/ldUwKYsC4qy3fmWg8rerKY73ZmQLXc-XMQ-IJ52jO8c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTEwLzE1/NTQ1NzUzMzktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>303</itunes:duration>
      <itunes:summary>Listen in to a podcast about June wildflowers, strangers and my poem “Questions on a June Morning.”</itunes:summary>
      <itunes:subtitle>Listen in to a podcast about June wildflowers, strangers and my poem “Questions on a June Morning.”</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>May 2010 — Caring For Others — Cynthia Gustavson</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>May 2010 — Caring For Others — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125982221</guid>
      <link>https://share.transistor.fm/s/c8fbd9c8</link>
      <description>
        <![CDATA[Here's an example from nature of birds caring for one another. Can we do as well? I read my poem "Migration" and compare the caring of Canada geese with the care my husband got after his car accident. This poem is in my just published book: Please Use This For Children and Not for War and Guns (Blooming Twig Books, 2010.)]]>
      </description>
      <content:encoded>
        <![CDATA[Here's an example from nature of birds caring for one another. Can we do as well? I read my poem "Migration" and compare the caring of Canada geese with the care my husband got after his car accident. This poem is in my just published book: Please Use This For Children and Not for War and Guns (Blooming Twig Books, 2010.)]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:49:25 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/c8fbd9c8/58a297f2.mp3" length="6024311" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/hjHB3RNaNTAk53iC-5pYyb93bv70g8lnJxV6w6JpByg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTA5LzE1/NTQ1NzUzMzgtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>373</itunes:duration>
      <itunes:summary>Here's an example from nature of birds caring for one another. Can we do as well? I read my poem "Migration" and compare the caring of Canada geese with the care my husband got after his car accident. This poem is in my just published book: Please Use This For Children and Not for War and Guns (Blooming Twig Books, 2010.)</itunes:summary>
      <itunes:subtitle>Here's an example from nature of birds caring for one another. Can we do as well? I read my poem "Migration" and compare the caring of Canada geese with the care my husband got after his car accident. This poem is in my just published book: Please Use Thi</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April 2010 — Redemption — Cynthia Gustavson</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>April 2010 — Redemption — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125982181</guid>
      <link>https://share.transistor.fm/s/c76752b2</link>
      <description>
        <![CDATA[It's the week after Easter and I read a poem about redemption, how something "not right" can be "redeemed." This is a poem about the farm that was given to my Grandmother as a gift from her step-father, who bought it when the neighbor lost it in the depression. What does love have to do with making things right?]]>
      </description>
      <content:encoded>
        <![CDATA[It's the week after Easter and I read a poem about redemption, how something "not right" can be "redeemed." This is a poem about the farm that was given to my Grandmother as a gift from her step-father, who bought it when the neighbor lost it in the depression. What does love have to do with making things right?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:48:45 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/c76752b2/be328a4b.mp3" length="5149492" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/kabFmKXnj9coINc1ce9BCnN1-T7r4-4SiXf4P0FxC8k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTA4LzE1/NTQ1NzUzMzYtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>318</itunes:duration>
      <itunes:summary>It's the week after Easter and I read a poem about redemption, how something "not right" can be "redeemed." This is a poem about the farm that was given to my Grandmother as a gift from her step-father, who bought it when the neighbor lost it in the depression. What does love have to do with making things right?</itunes:summary>
      <itunes:subtitle>It's the week after Easter and I read a poem about redemption, how something "not right" can be "redeemed." This is a poem about the farm that was given to my Grandmother as a gift from her step-father, who bought it when the neighbor lost it in the depre</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>March 2010 — Reclamation — Cynthia Gustavson</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>March 2010 — Reclamation — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125982093</guid>
      <link>https://share.transistor.fm/s/a2ee627a</link>
      <description>
        <![CDATA[It’s flooding in the northern U.S. and it brings to mind a poem I wrote about the “flood of the (20th) century” when I lived in St. Paul, MN. What does a flood suggest to you? Being overwhelmed? What does the word “reclamation” mean to you?]]>
      </description>
      <content:encoded>
        <![CDATA[It’s flooding in the northern U.S. and it brings to mind a poem I wrote about the “flood of the (20th) century” when I lived in St. Paul, MN. What does a flood suggest to you? Being overwhelmed? What does the word “reclamation” mean to you?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:47:30 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/a2ee627a/a9637c4b.mp3" length="5913377" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/sbAYd0lGMYUO1dMH63MQDaOv2uTZZkzUdbEy1vJHHh8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTA3LzE1/NTQ1NzUzMzUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>366</itunes:duration>
      <itunes:summary>It’s flooding in the northern U.S. and it brings to mind a poem I wrote about the “flood of the (20th) century” when I lived in St. Paul, MN. What does a flood suggest to you? Being overwhelmed? What does the word “reclamation” mean to you?</itunes:summary>
      <itunes:subtitle>It’s flooding in the northern U.S. and it brings to mind a poem I wrote about the “flood of the (20th) century” when I lived in St. Paul, MN. What does a flood suggest to you? Being overwhelmed? What does the word “reclamation” mean to you?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>February 2010 — Homeland Security Valentine — Cynthia Gustavson</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>February 2010 — Homeland Security Valentine — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125982041</guid>
      <link>https://share.transistor.fm/s/e1810206</link>
      <description>
        <![CDATA[February is the month when we think about love, all kinds of love, for children, parents, friends, lovers. What does love have to do with the security of your home? Who makes your home secure? And do those feelings of security travel with you where ever you go?]]>
      </description>
      <content:encoded>
        <![CDATA[February is the month when we think about love, all kinds of love, for children, parents, friends, lovers. What does love have to do with the security of your home? Who makes your home secure? And do those feelings of security travel with you where ever you go?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:46:39 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/e1810206/acbd4091.mp3" length="3139462" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/WFSkGvlW0SBAQcF5OTtZDT_koBvm59jKZ--pAbEVs_A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTA2LzE1/NTQ1NzUzMzMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>192</itunes:duration>
      <itunes:summary>February is the month when we think about love, all kinds of love, for children, parents, friends, lovers. What does love have to do with the security of your home? Who makes your home secure? And do those feelings of security travel with you where ever you go?</itunes:summary>
      <itunes:subtitle>February is the month when we think about love, all kinds of love, for children, parents, friends, lovers. What does love have to do with the security of your home? Who makes your home secure? And do those feelings of security travel with you where ever y</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>January 2010 — Winter Poem — Cynthia Gustavson</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>January 2010 — Winter Poem — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125981976</guid>
      <link>https://share.transistor.fm/s/39b2e14f</link>
      <description>
        <![CDATA[What do you think of winter? Does it strengthen us or deplete us of energy? Is it friend or foe? Tune in to my reading of the poem, “Winter” from my long-awaited poetry book which will be coming out in the spring.]]>
      </description>
      <content:encoded>
        <![CDATA[What do you think of winter? Does it strengthen us or deplete us of energy? Is it friend or foe? Tune in to my reading of the poem, “Winter” from my long-awaited poetry book which will be coming out in the spring.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:45:55 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/39b2e14f/91e4d7b2.mp3" length="4591322" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/fnYKnRP6YoCEeqGANAvwtMjWj_i5cH_ovun9gggAmVM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTA1LzE1/NTQ1NzUzMzItYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>283</itunes:duration>
      <itunes:summary>What do you think of winter? Does it strengthen us or deplete us of energy? Is it friend or foe? Tune in to my reading of the poem, “Winter” from my long-awaited poetry book which will be coming out in the spring.</itunes:summary>
      <itunes:subtitle>What do you think of winter? Does it strengthen us or deplete us of energy? Is it friend or foe? Tune in to my reading of the poem, “Winter” from my long-awaited poetry book which will be coming out in the spring.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>January 2011 — Beginning Again — Cynthia Gustavson</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>January 2011 — Beginning Again — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125981725</guid>
      <link>https://share.transistor.fm/s/7e845385</link>
      <description>
        <![CDATA[Tune in to hear me read my poem called Beginning Again. How is January a time of new beginnings for you?]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in to hear me read my poem called Beginning Again. How is January a time of new beginnings for you?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:42:46 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/7e845385/59829de2.mp3" length="3465548" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/hbK8hIyZTBAm-ZY51PqwwmdLLtKheoqdu5fUkATzE1Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTA0LzE1/NTQ1NzUzMzAtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>213</itunes:duration>
      <itunes:summary>Tune in to hear me read my poem called Beginning Again. How is January a time of new beginnings for you?</itunes:summary>
      <itunes:subtitle>Tune in to hear me read my poem called Beginning Again. How is January a time of new beginnings for you?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>January 2012 — The Finding Day — Cynthia Gustavson</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>January 2012 — The Finding Day — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125981344</guid>
      <link>https://share.transistor.fm/s/33edee1e</link>
      <description>
        <![CDATA[Tune in to this podcast to hear the poem I wrote for my granddaughter’s first birthday. It’s called Finding Day. What will you find on this one precious day?]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in to this podcast to hear the poem I wrote for my granddaughter’s first birthday. It’s called Finding Day. What will you find on this one precious day?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:37:46 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/33edee1e/e0989bf7.mp3" length="4549005" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/6oAGWlOssJMdNPLyRyPFGKopFMblJfFpIMotmYkOXH8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTAzLzE1/NTQ1NzUzMjktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>280</itunes:duration>
      <itunes:summary>Tune in to this podcast to hear the poem I wrote for my granddaughter’s first birthday. It’s called Finding Day. What will you find on this one precious day?</itunes:summary>
      <itunes:subtitle>Tune in to this podcast to hear the poem I wrote for my granddaughter’s first birthday. It’s called Finding Day. What will you find on this one precious day?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>November 2011 — Sibling Bullying — Cynthia Gustavson</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>November 2011 — Sibling Bullying — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125981275</guid>
      <link>https://share.transistor.fm/s/05577746</link>
      <description>
        <![CDATA[Tune in to hear a poem about sibling bullying. How did your sisters and brothers treat you? Did your parent intervene? What can be done?]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in to hear a poem about sibling bullying. How did your sisters and brothers treat you? Did your parent intervene? What can be done?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:36:50 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/05577746/ef96045f.mp3" length="4754185" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/UAnrdcSjRsR9mqw-FrECP_hfyEKigr-7z85tmZ0XDW0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTAyLzE1/NTQ1NzUzMjctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>293</itunes:duration>
      <itunes:summary>Tune in to hear a poem about sibling bullying. How did your sisters and brothers treat you? Did your parent intervene? What can be done?</itunes:summary>
      <itunes:subtitle>Tune in to hear a poem about sibling bullying. How did your sisters and brothers treat you? Did your parent intervene? What can be done?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>October 2011 — Sick-a-War Tree — Cynthia Gustavson</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>October 2011 — Sick-a-War Tree — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125981230</guid>
      <link>https://share.transistor.fm/s/64eedf29</link>
      <description>
        <![CDATA[Listen to the story of the sick-a-war tree of Middleville. Are you sick of war, fighting, hatred? Listen in!]]>
      </description>
      <content:encoded>
        <![CDATA[Listen to the story of the sick-a-war tree of Middleville. Are you sick of war, fighting, hatred? Listen in!]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:36:11 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/64eedf29/daaf9895.mp3" length="7857053" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/inxR2-VI6yuezK3o8Y2NE2NF1vkwSeZLObS7nEeJ44U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTAxLzE1/NTQ1NzUzMjUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>487</itunes:duration>
      <itunes:summary>Listen to the story of the sick-a-war tree of Middleville. Are you sick of war, fighting, hatred? Listen in!</itunes:summary>
      <itunes:subtitle>Listen to the story of the sick-a-war tree of Middleville. Are you sick of war, fighting, hatred? Listen in!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>August 2011 — Merry Mary at the Fair — Cynthia Gustavson</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>August 2011 — Merry Mary at the Fair — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125981156</guid>
      <link>https://share.transistor.fm/s/e83edae7</link>
      <description>
        <![CDATA[This is a children’s story I wrote using dozens of homonyms. See how many you can find.]]>
      </description>
      <content:encoded>
        <![CDATA[This is a children’s story I wrote using dozens of homonyms. See how many you can find.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:34:54 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/e83edae7/abdb2375.mp3" length="6450173" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/97kHNCoi1A_lUt2GNDLjt5djTo3b048PkZ85iAbR67Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5OTAwLzE1/NTQ1NzUzMjQtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>399</itunes:duration>
      <itunes:summary>This is a children’s story I wrote using dozens of homonyms. See how many you can find.</itunes:summary>
      <itunes:subtitle>This is a children’s story I wrote using dozens of homonyms. See how many you can find.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>September 2011 — I Want to Play the Drums — Cynthia Gustavson</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>September 2011 — I Want to Play the Drums — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125981055</guid>
      <link>https://share.transistor.fm/s/f3dddf4e</link>
      <description>
        <![CDATA[This is a story full of onomatopoeia, writing down the sounds I hear. Enjoy! Try writing down your favorite sounds.]]>
      </description>
      <content:encoded>
        <![CDATA[This is a story full of onomatopoeia, writing down the sounds I hear. Enjoy! Try writing down your favorite sounds.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:33:34 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/f3dddf4e/44cbaff1.mp3" length="7908916" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/ESJUoivgBfUFwPnxwfLYkUaVRu674gAYyUnZkO2nm3E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODk5LzE1/NTQ1NzUzMjItYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>490</itunes:duration>
      <itunes:summary>This is a story full of onomatopoeia, writing down the sounds I hear. Enjoy! Try writing down your favorite sounds.</itunes:summary>
      <itunes:subtitle>This is a story full of onomatopoeia, writing down the sounds I hear. Enjoy! Try writing down your favorite sounds.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>July 2011 — July Fireflies — Cynthia Gustavson</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>July 2011 — July Fireflies — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125980945</guid>
      <link>https://share.transistor.fm/s/e4ea9670</link>
      <description>
        <![CDATA[Listen to the story of the “Firefly Who Wanted to be a Fire Fighter.” It is a children’s story I wrote for the month of July, written using alliteration of the letter “f.” It asks, “What is your dream?”]]>
      </description>
      <content:encoded>
        <![CDATA[Listen to the story of the “Firefly Who Wanted to be a Fire Fighter.” It is a children’s story I wrote for the month of July, written using alliteration of the letter “f.” It asks, “What is your dream?”]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:31:53 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/e4ea9670/796d58ed.mp3" length="5989374" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/RLcLIc9oQrXcmLPt6-v7kGWECrlG8SJC0mGgLkcp7Lk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODk4LzE1/NTQ1NzUzMjAtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>370</itunes:duration>
      <itunes:summary>Listen to the story of the “Firefly Who Wanted to be a Fire Fighter.” It is a children’s story I wrote for the month of July, written using alliteration of the letter “f.” It asks, “What is your dream?”</itunes:summary>
      <itunes:subtitle>Listen to the story of the “Firefly Who Wanted to be a Fire Fighter.” It is a children’s story I wrote for the month of July, written using alliteration of the letter “f.” It asks, “What is your dream?”</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>June 2011 — Day Lilies — Cynthia Gustavson</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>June 2011 — Day Lilies — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125980882</guid>
      <link>https://share.transistor.fm/s/6572cfe3</link>
      <description>
        <![CDATA[Tune in to hear my poem, The Whole-Day-Life-of-A Lily, about how day lilies live their entire life in one day’s sun cycle. How does that relate to your life, and where you are in the cycle?]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in to hear my poem, The Whole-Day-Life-of-A Lily, about how day lilies live their entire life in one day’s sun cycle. How does that relate to your life, and where you are in the cycle?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:31:00 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/6572cfe3/0e86ad32.mp3" length="5461457" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/0yApVXhppbWNV3wbkWO5lJaPO3hg7ud3UForHNSt-3s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODk3LzE1/NTQ1NzUzMTktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>337</itunes:duration>
      <itunes:summary>Tune in to hear my poem, The Whole-Day-Life-of-A Lily, about how day lilies live their entire life in one day’s sun cycle. How does that relate to your life, and where you are in the cycle?</itunes:summary>
      <itunes:subtitle>Tune in to hear my poem, The Whole-Day-Life-of-A Lily, about how day lilies live their entire life in one day’s sun cycle. How does that relate to your life, and where you are in the cycle?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>May 2011 — The Month of May — Cynthia Gustavson</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>May 2011 — The Month of May — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125980839</guid>
      <link>https://share.transistor.fm/s/d313d55a</link>
      <description>
        <![CDATA[Listen to a children’s poem I wrote called “I Can’t Stay Inside on a May Day.” I discuss what the month of May brings as well as the conflict with the end of school.]]>
      </description>
      <content:encoded>
        <![CDATA[Listen to a children’s poem I wrote called “I Can’t Stay Inside on a May Day.” I discuss what the month of May brings as well as the conflict with the end of school.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:30:24 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/d313d55a/97897ac4.mp3" length="4667715" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/aoiPF9e6I8wg_W2iHQhBErX7sqdrCa-Uc-W-BIhwNxo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODk2LzE1/NTQ1NzUzMTctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>288</itunes:duration>
      <itunes:summary>Listen to a children’s poem I wrote called “I Can’t Stay Inside on a May Day.” I discuss what the month of May brings as well as the conflict with the end of school.</itunes:summary>
      <itunes:subtitle>Listen to a children’s poem I wrote called “I Can’t Stay Inside on a May Day.” I discuss what the month of May brings as well as the conflict with the end of school.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April 2011 — Spring and Tulips — Cynthia Gustavson</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>April 2011 — Spring and Tulips — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125979851</guid>
      <link>https://share.transistor.fm/s/33cd0710</link>
      <description>
        <![CDATA[Listen to Cynthia reading a poem about Tulip Lulu, a children’s poem about spring and new beginnings.]]>
      </description>
      <content:encoded>
        <![CDATA[Listen to Cynthia reading a poem about Tulip Lulu, a children’s poem about spring and new beginnings.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:18:14 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/33cd0710/41523b77.mp3" length="5503511" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/SH4V0uhGK2cPSWODd77ZLpi9kbDk1ndbDMGfZZR510o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODk1LzE1/NTQ1NzUzMTYtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>340</itunes:duration>
      <itunes:summary>Listen to Cynthia reading a poem about Tulip Lulu, a children’s poem about spring and new beginnings.</itunes:summary>
      <itunes:subtitle>Listen to Cynthia reading a poem about Tulip Lulu, a children’s poem about spring and new beginnings.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>March 2011 — The Blustery Bullying Wind — Cynthia Gustavson</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>March 2011 — The Blustery Bullying Wind — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125979781</guid>
      <link>https://share.transistor.fm/s/97572dd1</link>
      <description>
        <![CDATA[Listen to a children’s poem about how the March wind feels like a bully, and the discussion about bullying.]]>
      </description>
      <content:encoded>
        <![CDATA[Listen to a children’s poem about how the March wind feels like a bully, and the discussion about bullying.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:17:15 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/97572dd1/cd2d8145.mp3" length="5422039" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/7PNIy6ZrKXsPwym94VCfqeBam_riO86AA2BvTvFrgTA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODk0LzE1/NTQ1NzUzMTUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>335</itunes:duration>
      <itunes:summary>Listen to a children’s poem about how the March wind feels like a bully, and the discussion about bullying.</itunes:summary>
      <itunes:subtitle>Listen to a children’s poem about how the March wind feels like a bully, and the discussion about bullying.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>February 2011 — Inner Strength — Cynthia Gustavson</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>February 2011 — Inner Strength — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125979769</guid>
      <link>https://share.transistor.fm/s/364d7247</link>
      <description>
        <![CDATA[How do we cultivate inner strength when the world is exploding around us? Listen as I read my poem, “Under Nature’s Wing,” and discuss finding that strength and freedom to follow your own chosen path.]]>
      </description>
      <content:encoded>
        <![CDATA[How do we cultivate inner strength when the world is exploding around us? Listen as I read my poem, “Under Nature’s Wing,” and discuss finding that strength and freedom to follow your own chosen path.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 05:17:10 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/364d7247/c4cf618b.mp3" length="4977499" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/hFXAt10IF2p5l-PNiNgVjACxe_tNMWW4ZA0iSdpb70A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODkzLzE1/NTQ1NzUzMTMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>307</itunes:duration>
      <itunes:summary>How do we cultivate inner strength when the world is exploding around us? Listen as I read my poem, “Under Nature’s Wing,” and discuss finding that strength and freedom to follow your own chosen path.</itunes:summary>
      <itunes:subtitle>How do we cultivate inner strength when the world is exploding around us? Listen as I read my poem, “Under Nature’s Wing,” and discuss finding that strength and freedom to follow your own chosen path.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>December 2012 — Christmas Red — Cynthia Gustavson</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>December 2012 — Christmas Red — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125977913</guid>
      <link>https://share.transistor.fm/s/04a8a94f</link>
      <description>
        <![CDATA[Tune in and hear Cynthia read a poem about Christmas and the color red. What does Christmas mean to you?]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in and hear Cynthia read a poem about Christmas and the color red. What does Christmas mean to you?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:54:51 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/04a8a94f/54533ae9.mp3" length="4777102" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/ZRmjWJuClJqmwS-FuywI7bqixp3YShyGsRrQXqyhYt4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODkyLzE1/NTQ1NzUzMTItYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>295</itunes:duration>
      <itunes:summary>Tune in and hear Cynthia read a poem about Christmas and the color red. What does Christmas mean to you?</itunes:summary>
      <itunes:subtitle>Tune in and hear Cynthia read a poem about Christmas and the color red. What does Christmas mean to you?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>October 2012 — The Grid in My Brain — Cynthia Gustavson</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>October 2012 — The Grid in My Brain — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125977865</guid>
      <link>https://share.transistor.fm/s/496e644e</link>
      <description>
        <![CDATA[Tune in and hear a poem about the grid in your brain that allows you to instantly know where north and south are, even in unknown places, and metaphorically what that means for the way we see the world.]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in and hear a poem about the grid in your brain that allows you to instantly know where north and south are, even in unknown places, and metaphorically what that means for the way we see the world.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:54:21 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/496e644e/454fda91.mp3" length="6064207" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/_nxUL3TpElq0nyXdFdqocMQTIlT4Fnpd4ke_2ji8H0g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODkxLzE1/NTQ1NzUzMTAtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>375</itunes:duration>
      <itunes:summary>Tune in and hear a poem about the grid in your brain that allows you to instantly know where north and south are, even in unknown places, and metaphorically what that means for the way we see the world.</itunes:summary>
      <itunes:subtitle>Tune in and hear a poem about the grid in your brain that allows you to instantly know where north and south are, even in unknown places, and metaphorically what that means for the way we see the world.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>November 2012 — Thanksgiving — Cynthia Gustavson</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>November 2012 — Thanksgiving — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125977847</guid>
      <link>https://share.transistor.fm/s/41f7a8f4</link>
      <description>
        <![CDATA[What are you thankful for, not only the easy, apparent things, but the things that were difficult, but changed your life in a positive way? Listen to my Thanksgiving poem, and then write one of your own.]]>
      </description>
      <content:encoded>
        <![CDATA[What are you thankful for, not only the easy, apparent things, but the things that were difficult, but changed your life in a positive way? Listen to my Thanksgiving poem, and then write one of your own.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:54:09 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/41f7a8f4/87b914a1.mp3" length="4329664" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/cqTjV6kPxp_MQIF6XvlHvVRg8gAvwWlv3TPuyRhuuj8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODkwLzE1/NTQ1NzUzMDktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>267</itunes:duration>
      <itunes:summary>What are you thankful for, not only the easy, apparent things, but the things that were difficult, but changed your life in a positive way? Listen to my Thanksgiving poem, and then write one of your own.</itunes:summary>
      <itunes:subtitle>What are you thankful for, not only the easy, apparent things, but the things that were difficult, but changed your life in a positive way? Listen to my Thanksgiving poem, and then write one of your own.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>September 2012 — How I Move Forward — Cynthia Gustavson</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>September 2012 — How I Move Forward — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125977725</guid>
      <link>https://share.transistor.fm/s/528e8fe4</link>
      <description>
        <![CDATA[Tune in and hear me read a recent poem about biking. Biking gives a light eco-footprint, and a great place from which to watch the earth around you.]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in and hear me read a recent poem about biking. Biking gives a light eco-footprint, and a great place from which to watch the earth around you.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:52:57 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/528e8fe4/ef5bfb21.mp3" length="5519916" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/bbnc-zU1aGE8Aox0bIO97jQM-JKerH0BS4Awu6o_Oho/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODg5LzE1/NTQ1NzUzMDctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>341</itunes:duration>
      <itunes:summary>Tune in and hear me read a recent poem about biking. Biking gives a light eco-footprint, and a great place from which to watch the earth around you.</itunes:summary>
      <itunes:subtitle>Tune in and hear me read a recent poem about biking. Biking gives a light eco-footprint, and a great place from which to watch the earth around you.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>August 2012 — Assertiveness and Bullying — Cynthia Gustavson</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>August 2012 — Assertiveness and Bullying — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125977659</guid>
      <link>https://share.transistor.fm/s/beca2bb1</link>
      <description>
        <![CDATA[Listen to how “Marty” from my book “Bully: The Big Book about Bullies and the Bullied” learns about being assertive, and in the process learns about self-worth.]]>
      </description>
      <content:encoded>
        <![CDATA[Listen to how “Marty” from my book “Bully: The Big Book about Bullies and the Bullied” learns about being assertive, and in the process learns about self-worth.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:52:07 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/beca2bb1/d07f2415.mp3" length="4487591" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/HJR9b6me34ix9dVAwXWLdJM9w0dUiwZEsCknqCH6iu0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODg4LzE1/NTQ1NzUzMDUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>277</itunes:duration>
      <itunes:summary>Listen to how “Marty” from my book “Bully: The Big Book about Bullies and the Bullied” learns about being assertive, and in the process learns about self-worth.</itunes:summary>
      <itunes:subtitle>Listen to how “Marty” from my book “Bully: The Big Book about Bullies and the Bullied” learns about being assertive, and in the process learns about self-worth.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>July 2012 — Where Artists Come From — Cynthia Gustavson</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>July 2012 — Where Artists Come From — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125977638</guid>
      <link>https://share.transistor.fm/s/6322fdf3</link>
      <description>
        <![CDATA[Another aspect of bullying is explored here. Discrimination due to gender, race, age etc are all ways of bullying. Also explored is the topic of where art comes from.]]>
      </description>
      <content:encoded>
        <![CDATA[Another aspect of bullying is explored here. Discrimination due to gender, race, age etc are all ways of bullying. Also explored is the topic of where art comes from.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:51:50 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/6322fdf3/d1da0220.mp3" length="6333300" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/2--xinRKDFz-Lr6ztYvM0Kzcfu5EZC8wcOrvn2GWVy8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODg3LzE1/NTQ1NzUzMDQtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>392</itunes:duration>
      <itunes:summary>Another aspect of bullying is explored here. Discrimination due to gender, race, age etc are all ways of bullying. Also explored is the topic of where art comes from.</itunes:summary>
      <itunes:subtitle>Another aspect of bullying is explored here. Discrimination due to gender, race, age etc are all ways of bullying. Also explored is the topic of where art comes from.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>June 2012 — Lying is Bullying — Cynthia Gustavson</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>June 2012 — Lying is Bullying — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125977540</guid>
      <link>https://share.transistor.fm/s/9bfbd9e2</link>
      <description>
        <![CDATA[What are the consequences of lying about another person’s character? Is it a form of bullying? Has a lie affected your life?]]>
      </description>
      <content:encoded>
        <![CDATA[What are the consequences of lying about another person’s character? Is it a form of bullying? Has a lie affected your life?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:50:24 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/9bfbd9e2/e5ad2aa4.mp3" length="7299108" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/Ca51BvFZ9pfxUbfg0WWRPjJXK8NTt3MBWWjxljj8qd8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODg2LzE1/NTQ1NzUzMDItYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>452</itunes:duration>
      <itunes:summary>What are the consequences of lying about another person’s character? Is it a form of bullying? Has a lie affected your life?</itunes:summary>
      <itunes:subtitle>What are the consequences of lying about another person’s character? Is it a form of bullying? Has a lie affected your life?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>May 2012 — Mother's Day — Cynthia Gustavson</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>May 2012 — Mother's Day — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125977445</guid>
      <link>https://share.transistor.fm/s/7e1410f3</link>
      <description>
        <![CDATA[Here is a Mother’s Day meditation where I read a poem I wrote about my mother and bring up questions about what it means to be a mother.]]>
      </description>
      <content:encoded>
        <![CDATA[Here is a Mother’s Day meditation where I read a poem I wrote about my mother and bring up questions about what it means to be a mother.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:49:09 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/7e1410f3/be8fa881.mp3" length="5422065" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/8o2GfKvZD81NJsFd2y81cC2j-w30gk8tILV65QcxRz8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODg1LzE1/NTQ1NzUzMDEtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>335</itunes:duration>
      <itunes:summary>Here is a Mother’s Day meditation where I read a poem I wrote about my mother and bring up questions about what it means to be a mother.</itunes:summary>
      <itunes:subtitle>Here is a Mother’s Day meditation where I read a poem I wrote about my mother and bring up questions about what it means to be a mother.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>January 2013 — Happiness — Cynthia Gustavson</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>January 2013 — Happiness — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125976249</guid>
      <link>https://share.transistor.fm/s/0c39a230</link>
      <description>
        <![CDATA[Are you mostly happy, or mostly sad? Is it a choice or inheritance? In this podcast I read a poem I wrote about my grandfather, whom I hardly knew, but was largely responsible for my mostly happy outlook on life. But it is far more than just inheritance.]]>
      </description>
      <content:encoded>
        <![CDATA[Are you mostly happy, or mostly sad? Is it a choice or inheritance? In this podcast I read a poem I wrote about my grandfather, whom I hardly knew, but was largely responsible for my mostly happy outlook on life. But it is far more than just inheritance.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:35:44 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/0c39a230/5632b83e.mp3" length="6638565" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/__vFXhtCKDCLMt1iBpHtQ86LVwD0kkgWiL5C_rQCqq0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODg0LzE1/NTQ1NzUyOTktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>411</itunes:duration>
      <itunes:summary>Are you mostly happy, or mostly sad? Is it a choice or inheritance? In this podcast I read a poem I wrote about my grandfather, whom I hardly knew, but was largely responsible for my mostly happy outlook on life. But it is far more than just inheritance.</itunes:summary>
      <itunes:subtitle>Are you mostly happy, or mostly sad? Is it a choice or inheritance? In this podcast I read a poem I wrote about my grandfather, whom I hardly knew, but was largely responsible for my mostly happy outlook on life. But it is far more than just inheritance.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April 2012 — Human Responses to Being Bullied — Cynthia Gustavson</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>April 2012 — Human Responses to Being Bullied — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125975848</guid>
      <link>https://share.transistor.fm/s/e2b7b767</link>
      <description>
        <![CDATA[Tune in to hear me read a poem from my book Bully: The Big Book for Bullies and the Bullied, about how we respond to being bullied. What is a healthy way to respond?]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in to hear me read a poem from my book Bully: The Big Book for Bullies and the Bullied, about how we respond to being bullied. What is a healthy way to respond?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:30:56 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/e2b7b767/5d49dab1.mp3" length="6288597" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/ZmoGNiPHjS-Z1L9-cw5ggPJHx2n-Jw_HDDi4SxPCvdo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODgzLzE1/NTQ1NzUyOTgtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>389</itunes:duration>
      <itunes:summary>Tune in to hear me read a poem from my book Bully: The Big Book for Bullies and the Bullied, about how we respond to being bullied. What is a healthy way to respond?</itunes:summary>
      <itunes:subtitle>Tune in to hear me read a poem from my book Bully: The Big Book for Bullies and the Bullied, about how we respond to being bullied. What is a healthy way to respond?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>March 2012 — Conversation Bullies — Cynthia Gustavson</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>March 2012 — Conversation Bullies — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125975771</guid>
      <link>https://share.transistor.fm/s/793f7c08</link>
      <description>
        <![CDATA[Are you ever a conversation bully? Do others dominate your conversations? Listen to the poem and decide.]]>
      </description>
      <content:encoded>
        <![CDATA[Are you ever a conversation bully? Do others dominate your conversations? Listen to the poem and decide.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:30:00 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/793f7c08/f07eaa50.mp3" length="3254903" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/GBsllln-39SHTsGEg5-FSVmAM39x37U8qxif38iaujs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODgyLzE1/NTQ1NzUyOTYtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>200</itunes:duration>
      <itunes:summary>Are you ever a conversation bully? Do others dominate your conversations? Listen to the poem and decide.</itunes:summary>
      <itunes:subtitle>Are you ever a conversation bully? Do others dominate your conversations? Listen to the poem and decide.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>February 2012 — Feelings and Bullying — Cynthia Gustavson</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>February 2012 — Feelings and Bullying — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125975051</guid>
      <link>https://share.transistor.fm/s/c8323e36</link>
      <description>
        <![CDATA[What do our feelings have to do with bullying?]]>
      </description>
      <content:encoded>
        <![CDATA[What do our feelings have to do with bullying?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:21:36 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/c8323e36/549b4759.mp3" length="4872297" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/3cDpLc1uf4SxUKObAIz9ynOczLGRq8cd7rxawC1M4wA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODgxLzE1/NTQ1NzUyOTUtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>301</itunes:duration>
      <itunes:summary>What do our feelings have to do with bullying?</itunes:summary>
      <itunes:subtitle>What do our feelings have to do with bullying?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>June 2013 — Tell Me About Your Father — Cynthia Gustavson</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>June 2013 — Tell Me About Your Father — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125974336</guid>
      <link>https://share.transistor.fm/s/02b5f0f4</link>
      <description>
        <![CDATA[Listen to a discussion about how to think about your own father on this Father’s Day.]]>
      </description>
      <content:encoded>
        <![CDATA[Listen to a discussion about how to think about your own father on this Father’s Day.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 04:13:24 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/02b5f0f4/61208445.mp3" length="5987908" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/fT4ut0cUxelLKWYbNpoZpAJQekyDS-sL4dbEGrAh-Ho/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODgwLzE1/NTQ1NzUyOTMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>370</itunes:duration>
      <itunes:summary>Listen to a discussion about how to think about your own father on this Father’s Day.</itunes:summary>
      <itunes:subtitle>Listen to a discussion about how to think about your own father on this Father’s Day.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>March 2013 — Who Am I Becoming? — Cynthia Gustavson</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>March 2013 — Who Am I Becoming? — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125972312</guid>
      <link>https://share.transistor.fm/s/85ee1937</link>
      <description>
        <![CDATA[Try this exercise to help you understand who you are becoming.]]>
      </description>
      <content:encoded>
        <![CDATA[Try this exercise to help you understand who you are becoming.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 03:50:13 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/85ee1937/2e668eb9.mp3" length="5493820" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/p7KySMTSmURfRNai6qwKFnKFrfJ8_VPfXIpW8YBN7QI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODc5LzE1/NTQ1NzUyOTItYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>340</itunes:duration>
      <itunes:summary>Try this exercise to help you understand who you are becoming.</itunes:summary>
      <itunes:subtitle>Try this exercise to help you understand who you are becoming.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April 2013 — Do You Melt Like Chocolate? — Cynthia Gustavson</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>April 2013 — Do You Melt Like Chocolate? — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125972305</guid>
      <link>https://share.transistor.fm/s/f604f1d1</link>
      <description>
        <![CDATA[Listen to the podcast and hear me read a new song/poem I wrote for a musical in the works. Marty feels as though he melts under pressure, just like a piece of chocolate. How do you respond to pressure? How do you respond to bullying?]]>
      </description>
      <content:encoded>
        <![CDATA[Listen to the podcast and hear me read a new song/poem I wrote for a musical in the works. Marty feels as though he melts under pressure, just like a piece of chocolate. How do you respond to pressure? How do you respond to bullying?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 03:50:10 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/f604f1d1/acf1c80e.mp3" length="5266810" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/c8bf-kZ__D7D5Jvp0ExKXj9SLRLPRNriOwiZjooNuqk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODc4LzE1/NTQ1NzUyOTAtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>325</itunes:duration>
      <itunes:summary>Listen to the podcast and hear me read a new song/poem I wrote for a musical in the works. Marty feels as though he melts under pressure, just like a piece of chocolate. How do you respond to pressure? How do you respond to bullying?</itunes:summary>
      <itunes:subtitle>Listen to the podcast and hear me read a new song/poem I wrote for a musical in the works. Marty feels as though he melts under pressure, just like a piece of chocolate. How do you respond to pressure? How do you respond to bullying?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>May 2013 — Mother's Day Exercise in Memory — Cynthia Gustavson</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>May 2013 — Mother's Day Exercise in Memory — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125972302</guid>
      <link>https://share.transistor.fm/s/9a7b58c5</link>
      <description>
        <![CDATA[Tune in and listen to an exercise to help you remember those precious moments with your mother, grandmother, daughter.]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in and listen to an exercise to help you remember those precious moments with your mother, grandmother, daughter.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 03:50:09 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/9a7b58c5/f2ebfd5c.mp3" length="6603218" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/lo_oTo5bA7yVgXlbvkOhAbXXlmTC9PJeXqlBXrJqFY8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODc3LzE1/NTQ1NzUyODktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>409</itunes:duration>
      <itunes:summary>Tune in and listen to an exercise to help you remember those precious moments with your mother, grandmother, daughter.</itunes:summary>
      <itunes:subtitle>Tune in and listen to an exercise to help you remember those precious moments with your mother, grandmother, daughter.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>July 2013 — A Summer Move — Cynthia Gustavson</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>July 2013 — A Summer Move — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125972301</guid>
      <link>https://share.transistor.fm/s/71634522</link>
      <description>
        <![CDATA[Listen to a poem I wrote about displaced wrens (birds) and where they built their nest. Have you ever moved? How did you make the new house into a home?]]>
      </description>
      <content:encoded>
        <![CDATA[Listen to a poem I wrote about displaced wrens (birds) and where they built their nest. Have you ever moved? How did you make the new house into a home?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 03:50:07 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/71634522/d6465e11.mp3" length="5099435" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/z8c9gWl4DP_1LsMVLByI4wqIik7y7-_qTPln58YQ8ug/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODc2LzE1/NTQ1NzUyODctYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>315</itunes:duration>
      <itunes:summary>Listen to a poem I wrote about displaced wrens (birds) and where they built their nest. Have you ever moved? How did you make the new house into a home?</itunes:summary>
      <itunes:subtitle>Listen to a poem I wrote about displaced wrens (birds) and where they built their nest. Have you ever moved? How did you make the new house into a home?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>August 2013 — The Real You — Cynthia Gustavson</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>August 2013 — The Real You — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125972299</guid>
      <link>https://share.transistor.fm/s/3e50365f</link>
      <description>
        <![CDATA[Tune in to hear the poem “Split Ends” and ask questions about what is asked of you, and who you really are?]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in to hear the poem “Split Ends” and ask questions about what is asked of you, and who you really are?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 03:50:06 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/3e50365f/21e0c89a.mp3" length="4300209" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/Hny-WziY8Mh6uz2qcu59BUAFptAWyU6x37guWOA2184/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODc1LzE1/NTQ1NzUyODYtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>265</itunes:duration>
      <itunes:summary>Tune in to hear the poem “Split Ends” and ask questions about what is asked of you, and who you really are?</itunes:summary>
      <itunes:subtitle>Tune in to hear the poem “Split Ends” and ask questions about what is asked of you, and who you really are?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>September 2013 — Yoga and Poetry — Cynthia Gustavson</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>September 2013 — Yoga and Poetry — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125972297</guid>
      <link>https://share.transistor.fm/s/90bb5806</link>
      <description>
        <![CDATA[Tune in and find out how yoga and poetry are related, and how you can learn to reach the unreachable places in your body, mind and spirit.]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in and find out how yoga and poetry are related, and how you can learn to reach the unreachable places in your body, mind and spirit.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 03:50:04 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/90bb5806/d508e1e8.mp3" length="4966510" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/NHjkdHSXABc4NosRwBxR5jtN2ASQwe0uWG3neVSwVes/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODc0LzE1/NTQ1NzUyODQtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>307</itunes:duration>
      <itunes:summary>Tune in and find out how yoga and poetry are related, and how you can learn to reach the unreachable places in your body, mind and spirit.</itunes:summary>
      <itunes:subtitle>Tune in and find out how yoga and poetry are related, and how you can learn to reach the unreachable places in your body, mind and spirit.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>October 2013 — What I Hunger For — Cynthia Gustavson</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>October 2013 — What I Hunger For — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125972293</guid>
      <link>https://share.transistor.fm/s/a8038c7e</link>
      <description>
        <![CDATA[Here is a preview of a poem from my new book coming out in January. This podcast asks what do you hunger for? When was there a time when you felt satisfied? How can you get back there?]]>
      </description>
      <content:encoded>
        <![CDATA[Here is a preview of a poem from my new book coming out in January. This podcast asks what do you hunger for? When was there a time when you felt satisfied? How can you get back there?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 03:50:02 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/a8038c7e/d9a33f48.mp3" length="5204839" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/PNbzRuE37DJlomZ49Iut-BfvbkAJlRMaQXn3vKjB0b8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODczLzE1/NTQ1NzUyODMtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>321</itunes:duration>
      <itunes:summary>Here is a preview of a poem from my new book coming out in January. This podcast asks what do you hunger for? When was there a time when you felt satisfied? How can you get back there?</itunes:summary>
      <itunes:subtitle>Here is a preview of a poem from my new book coming out in January. This podcast asks what do you hunger for? When was there a time when you felt satisfied? How can you get back there?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>November 2013 — What Was Planted There — Cynthia Gustavson</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>November 2013 — What Was Planted There — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125972289</guid>
      <link>https://share.transistor.fm/s/64b929d1</link>
      <description>
        <![CDATA[Tune in to hear a new poem read from my book to be published in January, about transplanting flowers from my mother’s house when she died.]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in to hear a new poem read from my book to be published in January, about transplanting flowers from my mother’s house when she died.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 03:49:59 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/64b929d1/6e9f2b66.mp3" length="3192703" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/NRzG_ML4-hdVXgNQM8U33m05XBXCEzmVxxdA0y1U92M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODcyLzE1/NTQ1NzUyODEtYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>196</itunes:duration>
      <itunes:summary>Tune in to hear a new poem read from my book to be published in January, about transplanting flowers from my mother’s house when she died.</itunes:summary>
      <itunes:subtitle>Tune in to hear a new poem read from my book to be published in January, about transplanting flowers from my mother’s house when she died.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>February 2013 — Questions From an Old Photo — Cynthia Gustavson</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>February 2013 — Questions From an Old Photo — Cynthia Gustavson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/125968694</guid>
      <link>https://share.transistor.fm/s/1ff3883a</link>
      <description>
        <![CDATA[Tune in and hear a poem about an old photograph of my mother. What does it tell? What doesn’t it tell?]]>
      </description>
      <content:encoded>
        <![CDATA[Tune in and hear a poem about an old photograph of my mother. What does it tell? What doesn’t it tell?]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2013 03:11:43 +0000</pubDate>
      <author>Cynthia Blomquist Gustavson</author>
      <enclosure url="https://media.transistor.fm/1ff3883a/937bee8e.mp3" length="5473444" type="audio/mpeg"/>
      <itunes:author>Cynthia Blomquist Gustavson</itunes:author>
      <itunes:image href="https://img.transistor.fm/8sF8SwQ6EcLewDaj_ZVI1ZGwk1uL0BDSi409FLLLPZw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM5ODcxLzE1/NTQ1NzUyNzktYXJ0/d29yay5qcGc.jpg"/>
      <itunes:duration>338</itunes:duration>
      <itunes:summary>Tune in and hear a poem about an old photograph of my mother. What does it tell? What doesn’t it tell?</itunes:summary>
      <itunes:subtitle>Tune in and hear a poem about an old photograph of my mother. What does it tell? What doesn’t it tell?</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
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