Phases - A Parenting podcast with Dr Courtney Transistor (https://transistor.fm) https://feeds.transistor.fm/phases-a-parenting-podcast-with-dr-courtney Dr Courtney Tolinski (PhD, LP, NCSP — licensed clinical and school psychologist ) and her husband Scott make the science and psychology of parenting and human development fun. 2025 Phases Podcast dcfef060-8a9f-5420-8ec6-42a535cc065b yes Phases: A Parenting podcast Preview en Tue, 19 May 2026 21:13:37 -0600 Tue, 19 May 2026 21:14:11 -0600 https://phases.fm https://img.transistorcdn.com/MhqYqCJA3UqlXxz0DGPXenzHQqhWwfh_orVSjaNlb2g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YzFj/ZmE3M2IzMTI0OWY4/MGViM2ZjMTE5ZDM1/MTc4Yy5wbmc.jpg Phases - A Parenting podcast with Dr Courtney https://phases.fm episodic Phases Dr Courtney Tolinski (PhD, LP, NCSP — licensed clinical and school psychologist ) and her husband Scott make the science and psychology of parenting and human development fun. Dr Courtney Tolinski (PhD, LP, NCSP — licensed clinical and school psychologist ) and her husband Scott make the science and psychology of parenting and human development fun. parenting, psychology, school psychology, human development Scott Tolinski No No Do Deeply Feeling Kids Exist or Is It Neurodiversity? 12 12 Do Deeply Feeling Kids Exist or Is It Neurodiversity? full c8cc8d6b-25d9-4478-a2e8-9e2ea3973598 https://share.transistor.fm/s/f94b9caf We're discussing the October 2025 article by The Cut, titled "Do Deeply Feeling Kids Really Exist?" This article challenges Dr. Becky Kennedy's concept of a 'Deeply Feeling Kid,' citing that many parents who subscribed to this community ended up missing that their child was neurodivergent. We get into:

  • What is a Deeply Feeling Kid? 
  • The concept of a Highly Sensitive Child, which was first introduced in the late 1990's. 
  • The article's criticisms of the Deeply Feeling concept and how it says it failed many parents. 
  • What are key signs of neurodiversity that you need to look out for if you have a deeply feeling child. 
  • How neurodiversity and deeply feeling/highly sensitive kids often overlap. 
  • What to do if you suspect your child may be deeply feeling/highly sensitive but also neurodivergent. 

Questions for Dr. Courtney? Head over to Phases.fm to submit your question for the podcast! 

]]> We're discussing the October 2025 article by The Cut, titled "Do Deeply Feeling Kids Really Exist?" This article challenges Dr. Becky Kennedy's concept of a 'Deeply Feeling Kid,' citing that many parents who subscribed to this community ended up missing that their child was neurodivergent. We get into:

  • What is a Deeply Feeling Kid? 
  • The concept of a Highly Sensitive Child, which was first introduced in the late 1990's. 
  • The article's criticisms of the Deeply Feeling concept and how it says it failed many parents. 
  • What are key signs of neurodiversity that you need to look out for if you have a deeply feeling child. 
  • How neurodiversity and deeply feeling/highly sensitive kids often overlap. 
  • What to do if you suspect your child may be deeply feeling/highly sensitive but also neurodivergent. 

Questions for Dr. Courtney? Head over to Phases.fm to submit your question for the podcast! 

]]> Wed, 13 May 2026 06:00:00 -0600 Phases Phases 2330 We're discussing the October 2025 article by The Cut, titled "Do Deeply Feeling Kids Really Exist?" This article challenges Dr. Becky Kennedy's concept of a 'Deeply Feeling Kid,' citing that many parents who subscribed to this community ended up missing that their child was neurodivergent. We get into:

  • What is a Deeply Feeling Kid? 
  • The concept of a Highly Sensitive Child, which was first introduced in the late 1990's. 
  • The article's criticisms of the Deeply Feeling concept and how it says it failed many parents. 
  • What are key signs of neurodiversity that you need to look out for if you have a deeply feeling child. 
  • How neurodiversity and deeply feeling/highly sensitive kids often overlap. 
  • What to do if you suspect your child may be deeply feeling/highly sensitive but also neurodivergent. 

Questions for Dr. Courtney? Head over to Phases.fm to submit your question for the podcast! 

]]> parenting, psychology, school psychology, human development No Courtney Tolinski The Secret to Raising Confident Kids 11 11 The Secret to Raising Confident Kids full 777ce6d8-5322-4d2f-bc7e-2b0e94823d99 https://share.transistor.fm/s/3090fa95 In this episode, Dr. Courtney Tolinski and her husband, Scott Tolinski, talk about the secret to raising confident kids. Topics covered include:

  • The research on confidence among kids and teens.
  • What is confidence and where does it come from.
  • Red flags to look out for as a parent that might indicate low self-confidence. 
  • How your can help as a parent to improve your child's confidence.

Have a question for Dr. Courtney?
Submit it at: phases.fm/questions

]]> In this episode, Dr. Courtney Tolinski and her husband, Scott Tolinski, talk about the secret to raising confident kids. Topics covered include:

  • The research on confidence among kids and teens.
  • What is confidence and where does it come from.
  • Red flags to look out for as a parent that might indicate low self-confidence. 
  • How your can help as a parent to improve your child's confidence.

Have a question for Dr. Courtney?
Submit it at: phases.fm/questions

]]> Wed, 06 May 2026 08:00:00 -0600 Phases Phases 1853 In this episode, Dr. Courtney Tolinski and her husband, Scott Tolinski, talk about the secret to raising confident kids. Topics covered include:

  • The research on confidence among kids and teens.
  • What is confidence and where does it come from.
  • Red flags to look out for as a parent that might indicate low self-confidence. 
  • How your can help as a parent to improve your child's confidence.

Have a question for Dr. Courtney?
Submit it at: phases.fm/questions

]]> parenting, psychology, school psychology, human development No Why “Good Enough” Parenting Is Actually Enough 10 10 Why “Good Enough” Parenting Is Actually Enough full 4aac55d3-4671-45f6-89cb-14e50b5d346d https://share.transistor.fm/s/504b3a1e In today's episode, Dr. Courtney Tolinski and her husband Scott tackle what it means to be a 'Good Enough' parent. Topics covered include:

  • Why many parents are feeling so drained right now.
  • Research on 'Good Enough' parenting from Donald Winnicott. 
  • What Good Enough parenting actually looks like. 
  • 15-Minute parenting resets for the busy season of the end of the school year.
  • Effective parenting hacks that are 'Good Enough'.

Have a question for Dr. Courtney?
Submit it at: phases.fm/questions

]]> In today's episode, Dr. Courtney Tolinski and her husband Scott tackle what it means to be a 'Good Enough' parent. Topics covered include:

  • Why many parents are feeling so drained right now.
  • Research on 'Good Enough' parenting from Donald Winnicott. 
  • What Good Enough parenting actually looks like. 
  • 15-Minute parenting resets for the busy season of the end of the school year.
  • Effective parenting hacks that are 'Good Enough'.

Have a question for Dr. Courtney?
Submit it at: phases.fm/questions

]]> Wed, 29 Apr 2026 06:00:00 -0600 Phases Phases 1636 In today's episode, Dr. Courtney Tolinski and her husband Scott tackle what it means to be a 'Good Enough' parent. Topics covered include:

  • Why many parents are feeling so drained right now.
  • Research on 'Good Enough' parenting from Donald Winnicott. 
  • What Good Enough parenting actually looks like. 
  • 15-Minute parenting resets for the busy season of the end of the school year.
  • Effective parenting hacks that are 'Good Enough'.

Have a question for Dr. Courtney?
Submit it at: phases.fm/questions

]]> parenting, psychology, school psychology, human development No Courtney Tolinski Q&A Neurodivergence, Gentle Parenting, Problem Solving with Kids & More 9 9 Q&A Neurodivergence, Gentle Parenting, Problem Solving with Kids & More full 5895cb0c-01ed-4aa0-ac92-5000236324a6 https://share.transistor.fm/s/0eb0c689 Dr. Courtney Tolinski is answering your top questions about parenting and child development. Topics covered in this episode include:

  • How to talk to your child about their neurodivergent brain, including whether you should use "labels" and your own experiences to help them understand. 
  • Navigating what to do when your child and their friend (or siblings) have a conflict at your house. 
  • Helping preschool-aged kids manage their big feelings and how to stay calm in the storm. 
  • Knowing when to consider medication for a child with ADHD and how to work with their teacher to manage it.
  • Does gentle parenting actually produce successful adults?
  • What to do if your child has a big dream (professional sports; artist, etc.) and you want to be both realistic and supportive.

Resources Discussed:

https://explainingbrains.com/

https://www.understood.org/

Have a question for Dr. Courtney?
Submit it at: phases.fm/questions

]]> Dr. Courtney Tolinski is answering your top questions about parenting and child development. Topics covered in this episode include:

  • How to talk to your child about their neurodivergent brain, including whether you should use "labels" and your own experiences to help them understand. 
  • Navigating what to do when your child and their friend (or siblings) have a conflict at your house. 
  • Helping preschool-aged kids manage their big feelings and how to stay calm in the storm. 
  • Knowing when to consider medication for a child with ADHD and how to work with their teacher to manage it.
  • Does gentle parenting actually produce successful adults?
  • What to do if your child has a big dream (professional sports; artist, etc.) and you want to be both realistic and supportive.

Resources Discussed:

https://explainingbrains.com/

https://www.understood.org/

Have a question for Dr. Courtney?
Submit it at: phases.fm/questions

]]> Wed, 22 Apr 2026 06:00:00 -0600 Phases Phases 3096 Dr. Courtney Tolinski is answering your top questions about parenting and child development. Topics covered in this episode include:

  • How to talk to your child about their neurodivergent brain, including whether you should use "labels" and your own experiences to help them understand. 
  • Navigating what to do when your child and their friend (or siblings) have a conflict at your house. 
  • Helping preschool-aged kids manage their big feelings and how to stay calm in the storm. 
  • Knowing when to consider medication for a child with ADHD and how to work with their teacher to manage it.
  • Does gentle parenting actually produce successful adults?
  • What to do if your child has a big dream (professional sports; artist, etc.) and you want to be both realistic and supportive.

Resources Discussed:

https://explainingbrains.com/

https://www.understood.org/

Have a question for Dr. Courtney?
Submit it at: phases.fm/questions

]]> parenting, psychology, school psychology, human development No Courtney Tolinski The Hidden Ways Anxiety Shows Up in Childhood 8 8 The Hidden Ways Anxiety Shows Up in Childhood full 673288e9-9711-4a7f-a64c-17255efdad4b https://share.transistor.fm/s/ee8b7da4 Have a question for the Courtney?
Submit it at: phases.fm/questions
Q&A episodes are coming!

Dr. Courtney and Scott talk about the surprising ways that anxiety might show up in your child. They discuss:

  • What anxiety looks like in kids (and how it's different from adults).
  • The worry cycle that kids often get stuck in and how to recognize it.
  • How parents often respond to worry in ways that may make it worse for their kids.
  • Tools to actually teach your child science-backed tools to help them (and you!) cope with it. 
  • How to recognize when therapy may be a helpful addition to your child's life.

Helpful Resources Discussed:

Go Noodle Mindfulness Videos on Youtube
https://www.gonoodle.com/

Guided Anxiety Book (CBT) for Kids
https://amzn.to/423a8NL

Anxiety Book to Help Parents
https://amzn.to/4mEHn3P

If you liked this episode, let us know if you want to hear more about anxiety!

phases.fm

]]> Have a question for the Courtney?
Submit it at: phases.fm/questions
Q&A episodes are coming!

Dr. Courtney and Scott talk about the surprising ways that anxiety might show up in your child. They discuss:

  • What anxiety looks like in kids (and how it's different from adults).
  • The worry cycle that kids often get stuck in and how to recognize it.
  • How parents often respond to worry in ways that may make it worse for their kids.
  • Tools to actually teach your child science-backed tools to help them (and you!) cope with it. 
  • How to recognize when therapy may be a helpful addition to your child's life.

Helpful Resources Discussed:

Go Noodle Mindfulness Videos on Youtube
https://www.gonoodle.com/

Guided Anxiety Book (CBT) for Kids
https://amzn.to/423a8NL

Anxiety Book to Help Parents
https://amzn.to/4mEHn3P

If you liked this episode, let us know if you want to hear more about anxiety!

phases.fm

]]> Wed, 15 Apr 2026 06:00:00 -0600 Phases Phases 2255 Have a question for the Courtney?
Submit it at: phases.fm/questions
Q&A episodes are coming!

Dr. Courtney and Scott talk about the surprising ways that anxiety might show up in your child. They discuss:

  • What anxiety looks like in kids (and how it's different from adults).
  • The worry cycle that kids often get stuck in and how to recognize it.
  • How parents often respond to worry in ways that may make it worse for their kids.
  • Tools to actually teach your child science-backed tools to help them (and you!) cope with it. 
  • How to recognize when therapy may be a helpful addition to your child's life.

Helpful Resources Discussed:

Go Noodle Mindfulness Videos on Youtube
https://www.gonoodle.com/

Guided Anxiety Book (CBT) for Kids
https://amzn.to/423a8NL

Anxiety Book to Help Parents
https://amzn.to/4mEHn3P

If you liked this episode, let us know if you want to hear more about anxiety!

phases.fm

]]> parenting, psychology, school psychology, human development No Courtney Tolinski Self-Care Habits That Actually Work for Parents 7 7 Self-Care Habits That Actually Work for Parents full 871dce44-7400-4359-b396-17c5b3fcf139 https://share.transistor.fm/s/cb894820 Have a question for the Courtney?
Submit it at: phases.fm/questions
Q&A episodes are coming!

Courtney and Scott talk about what self care actually looks like when you’re parenting and already stretched thin. They talk about why self-care isn’t selfish (it’s how you stay regulated enough to show up), how it changes depending on what phase your kid is in, and how to find small pockets of time when your day already feels full.

Pick one small thing from this episode and try it this week.

phases.fm

]]> Have a question for the Courtney?
Submit it at: phases.fm/questions
Q&A episodes are coming!

Courtney and Scott talk about what self care actually looks like when you’re parenting and already stretched thin. They talk about why self-care isn’t selfish (it’s how you stay regulated enough to show up), how it changes depending on what phase your kid is in, and how to find small pockets of time when your day already feels full.

Pick one small thing from this episode and try it this week.

phases.fm

]]> Wed, 08 Apr 2026 06:00:00 -0600 Phases Phases 2595 Have a question for the Courtney?
Submit it at: phases.fm/questions
Q&A episodes are coming!

Courtney and Scott talk about what self care actually looks like when you’re parenting and already stretched thin. They talk about why self-care isn’t selfish (it’s how you stay regulated enough to show up), how it changes depending on what phase your kid is in, and how to find small pockets of time when your day already feels full.

Pick one small thing from this episode and try it this week.

phases.fm

]]> parenting, psychology, school psychology, human development No Courtney Tolinski My Child Has a Learning Disability, What Now? 6 6 My Child Has a Learning Disability, What Now? full 80f01c6a-60ae-4fd1-8556-c942bd78e174 https://share.transistor.fm/s/31708f8d You've noticed the signs. Now what? In part two of this series, Courtney and Scott break down the actual steps you can take when you suspect your child has a learning disability. Who to call first, what to ask for, what evaluations look like, and what rights you have as a parent (more than you probably think).


In this episode:

  • Where to start when you suspect a learning disability
  • The difference between school evaluations and private evaluations
  • What to say to your child's teacher (and what to ask for)
  • Your legal rights as a parent and how to use them
  • What an IEP and 504 plan actually are and how to get one
  • How to advocate for your kid without feeling like you're fighting the system
]]> You've noticed the signs. Now what? In part two of this series, Courtney and Scott break down the actual steps you can take when you suspect your child has a learning disability. Who to call first, what to ask for, what evaluations look like, and what rights you have as a parent (more than you probably think).


In this episode:

  • Where to start when you suspect a learning disability
  • The difference between school evaluations and private evaluations
  • What to say to your child's teacher (and what to ask for)
  • Your legal rights as a parent and how to use them
  • What an IEP and 504 plan actually are and how to get one
  • How to advocate for your kid without feeling like you're fighting the system
]]> Thu, 02 Apr 2026 08:00:00 -0600 Phases Phases 1664 You've noticed the signs. Now what? In part two of this series, Courtney and Scott break down the actual steps you can take when you suspect your child has a learning disability. Who to call first, what to ask for, what evaluations look like, and what rights you have as a parent (more than you probably think).


In this episode:

  • Where to start when you suspect a learning disability
  • The difference between school evaluations and private evaluations
  • What to say to your child's teacher (and what to ask for)
  • Your legal rights as a parent and how to use them
  • What an IEP and 504 plan actually are and how to get one
  • How to advocate for your kid without feeling like you're fighting the system
]]> parenting, psychology, school psychology, human development No Courtney Tolinski I Think My Child Has a Learning Disability 5 5 I Think My Child Has a Learning Disability full 3aba7a55-629a-40bb-b6e8-28f09dfe4d50 https://share.transistor.fm/s/d3a24a3a Something feels off with your kid at school but you're not sure if you're overreacting or if it's something real. In this episode, Courtney and Scott walk through what to look for when your gut is telling you something more is going on. From the early signs at every age to understanding the difference between a developmental delay and a learning disability, this is the conversation most parents need but never get. It's about getting your kid the support they need so they stop feeling like something is wrong with them.


In this episode:

  • Why so many parents delay action (and why that's completely normal)
  • Signs worth paying attention to from preschool through middle school
  • The difference between "developing on their own timeline" and a true learning disability


If you're the parent lying awake wondering whether you should say something, you're not overreacting. Share this with someone who needs to hear that. 

]]> Something feels off with your kid at school but you're not sure if you're overreacting or if it's something real. In this episode, Courtney and Scott walk through what to look for when your gut is telling you something more is going on. From the early signs at every age to understanding the difference between a developmental delay and a learning disability, this is the conversation most parents need but never get. It's about getting your kid the support they need so they stop feeling like something is wrong with them.


In this episode:

  • Why so many parents delay action (and why that's completely normal)
  • Signs worth paying attention to from preschool through middle school
  • The difference between "developing on their own timeline" and a true learning disability


If you're the parent lying awake wondering whether you should say something, you're not overreacting. Share this with someone who needs to hear that. 

]]> Wed, 25 Mar 2026 06:00:00 -0600 Phases Phases 1495 Something feels off with your kid at school but you're not sure if you're overreacting or if it's something real. In this episode, Courtney and Scott walk through what to look for when your gut is telling you something more is going on. From the early signs at every age to understanding the difference between a developmental delay and a learning disability, this is the conversation most parents need but never get. It's about getting your kid the support they need so they stop feeling like something is wrong with them.


In this episode:

  • Why so many parents delay action (and why that's completely normal)
  • Signs worth paying attention to from preschool through middle school
  • The difference between "developing on their own timeline" and a true learning disability


If you're the parent lying awake wondering whether you should say something, you're not overreacting. Share this with someone who needs to hear that. 

]]> parenting, psychology, school psychology, human development No Courtney Tolinski Growth Mindset for Kids: What Most Parents Get Wrong 4 4 Growth Mindset for Kids: What Most Parents Get Wrong full a028dade-ab1e-4151-a275-3900223949f2 https://share.transistor.fm/s/4d27e0d8 Praise effort, not talent. Research shows how you talk to your kids about failure shapes their entire mindset. Dr. Courtney breaks down 25+ years of Carol Dweck's research and what parents can actually do differently — from preschool through high school.

In this episode:

What growth vs. fixed mindset really means (and what it doesn't)
The 1998 study that changed how we think about praise
Why your view of failure matters more than your view of intelligence
How fixed mindset shows up at every age
Practical scripts and reframes you can use tonight
Special considerations for neurodivergent kids

The Girl who Never Made Mistakes
https://amzn.to/3Pht3kX

Your Fantastic Elastic Brain
https://amzn.to/3Pcwqd2

Rosie Revere, Engineer
https://amzn.to/4dsWVov

Mindset: The New Psychology of Success
https://amzn.to/4bvG0PD

]]> Praise effort, not talent. Research shows how you talk to your kids about failure shapes their entire mindset. Dr. Courtney breaks down 25+ years of Carol Dweck's research and what parents can actually do differently — from preschool through high school.

In this episode:

What growth vs. fixed mindset really means (and what it doesn't)
The 1998 study that changed how we think about praise
Why your view of failure matters more than your view of intelligence
How fixed mindset shows up at every age
Practical scripts and reframes you can use tonight
Special considerations for neurodivergent kids

The Girl who Never Made Mistakes
https://amzn.to/3Pht3kX

Your Fantastic Elastic Brain
https://amzn.to/3Pcwqd2

Rosie Revere, Engineer
https://amzn.to/4dsWVov

Mindset: The New Psychology of Success
https://amzn.to/4bvG0PD

]]> Wed, 18 Mar 2026 07:00:00 -0600 Phases Phases 2502 Praise effort, not talent. Research shows how you talk to your kids about failure shapes their entire mindset. Dr. Courtney breaks down 25+ years of Carol Dweck's research and what parents can actually do differently — from preschool through high school.

In this episode:

What growth vs. fixed mindset really means (and what it doesn't)
The 1998 study that changed how we think about praise
Why your view of failure matters more than your view of intelligence
How fixed mindset shows up at every age
Practical scripts and reframes you can use tonight
Special considerations for neurodivergent kids

The Girl who Never Made Mistakes
https://amzn.to/3Pht3kX

Your Fantastic Elastic Brain
https://amzn.to/3Pcwqd2

Rosie Revere, Engineer
https://amzn.to/4dsWVov

Mindset: The New Psychology of Success
https://amzn.to/4bvG0PD

]]> parenting, psychology, school psychology, human development No Courtney Tolinski 5 ADHD Parenting Hacks That Actually Work 3 3 5 ADHD Parenting Hacks That Actually Work full af8f2c1f-4633-4068-878e-79782b1ecbc7 https://share.transistor.fm/s/d983a93d Have a question for the Courtney?
Submit it at: phases.fm/questions
Q&A episodes are coming!

If traditional parenting advice isn't landing with your kid, you're not alone — and you're not doing it wrong. In this episode, Courtney and Scott break down five practical, science-backed strategies for parenting a child with ADHD. These aren't about fixing your child — they're about working with how their brain is wired. From rethinking how you give instructions to reframing what "good behavior" actually looks like, these small shifts can make a real difference. Pick one, try it this week,.


phases.fm

]]> Have a question for the Courtney?
Submit it at: phases.fm/questions
Q&A episodes are coming!

If traditional parenting advice isn't landing with your kid, you're not alone — and you're not doing it wrong. In this episode, Courtney and Scott break down five practical, science-backed strategies for parenting a child with ADHD. These aren't about fixing your child — they're about working with how their brain is wired. From rethinking how you give instructions to reframing what "good behavior" actually looks like, these small shifts can make a real difference. Pick one, try it this week,.


phases.fm

]]> Wed, 11 Mar 2026 06:00:00 -0600 Phases Phases 2175 Have a question for the Courtney?
Submit it at: phases.fm/questions
Q&A episodes are coming!

If traditional parenting advice isn't landing with your kid, you're not alone — and you're not doing it wrong. In this episode, Courtney and Scott break down five practical, science-backed strategies for parenting a child with ADHD. These aren't about fixing your child — they're about working with how their brain is wired. From rethinking how you give instructions to reframing what "good behavior" actually looks like, these small shifts can make a real difference. Pick one, try it this week,.


phases.fm

]]> parenting, psychology, school psychology, human development No Courtney Tolinski 10 Psychology Based Parenting Tips For 2026 2 2 10 Psychology Based Parenting Tips For 2026 full 773f922a-3fb2-48c1-ae88-136986c427d7 https://share.transistor.fm/s/00dc0a95 ❓ Got a question for the doctor?
Submit it at: phases.fm/questions
Q&A episodes are coming!

In the very first episode of Phases, Dr. Courtney Tolinski, a licensed clinical and educational psychologist with over 15 years working with families, sits down with her husband Scott to share their top 10 parenting tips for 2026. Grounded in child development, emotional regulation, and attachment theory, these tips cover how we communicate with our kids, how we manage our own stress as parents, and how to build connection through everyday moments. Courtney and Scott get real about what this looks like in their own home, from kitchen dance parties and 3D printer adventures to a Disney trip cancelled by a hurricane. If you're looking for judgment-free, psychology-backed parenting advice that actually feels doable, start here. Pick one tip that hits home and build from there.

phases.fm

]]> ❓ Got a question for the doctor?
Submit it at: phases.fm/questions
Q&A episodes are coming!

In the very first episode of Phases, Dr. Courtney Tolinski, a licensed clinical and educational psychologist with over 15 years working with families, sits down with her husband Scott to share their top 10 parenting tips for 2026. Grounded in child development, emotional regulation, and attachment theory, these tips cover how we communicate with our kids, how we manage our own stress as parents, and how to build connection through everyday moments. Courtney and Scott get real about what this looks like in their own home, from kitchen dance parties and 3D printer adventures to a Disney trip cancelled by a hurricane. If you're looking for judgment-free, psychology-backed parenting advice that actually feels doable, start here. Pick one tip that hits home and build from there.

phases.fm

]]> Wed, 04 Mar 2026 06:00:00 -0700 Phases Phases 2428 ❓ Got a question for the doctor?
Submit it at: phases.fm/questions
Q&A episodes are coming!

In the very first episode of Phases, Dr. Courtney Tolinski, a licensed clinical and educational psychologist with over 15 years working with families, sits down with her husband Scott to share their top 10 parenting tips for 2026. Grounded in child development, emotional regulation, and attachment theory, these tips cover how we communicate with our kids, how we manage our own stress as parents, and how to build connection through everyday moments. Courtney and Scott get real about what this looks like in their own home, from kitchen dance parties and 3D printer adventures to a Disney trip cancelled by a hurricane. If you're looking for judgment-free, psychology-backed parenting advice that actually feels doable, start here. Pick one tip that hits home and build from there.

phases.fm

]]> parenting, psychology, school psychology, human development No Courtney Tolinski Phases: A Parenting podcast Preview 1 1 Phases: A Parenting podcast Preview trailer 35bd849c-2899-44ee-b906-43dfc8cc91c5 https://share.transistor.fm/s/9caf0527 Welcome to Phases


We're Courtney and Scott — a married couple diving into the messy, beautiful, ever-changing world of raising kids and growing up alongside them.


Courtney brings her PhD in educational psychology. Scott brings… questions (and experience co-hosting Syntax.fm). Together, we're exploring family psychology, human development, and parenting — judgment-free.


What to Expect

  • Real conversations about child development stages, behavior, emotions, and the stuff no one warns you about
  • Research-backed insights made actually useful — no textbook lectures
  • Relationship & identity — how parenting changes you, your marriage, and your sense of self
  • Listener questions — bring your chaos, we'll bring the context
  • Zero judgment — just honest talk from two parents figuring it out in real time


Coming Soon

  • 10 Parenting Tips for 2026 — what's actually working right now
  • 5 Hacks for ADHD — practical strategies from both sides of the diagnosis
  • Self-Care for Parents — why it's not selfish and how to actually do it
  • AI and Homework — how to guide kids in using tech as a tool, not a crutch
  • The Anatomy of a Meltdown — what's happening in their brain (and yours)
  • …and more


phases.fm
https://www.youtube.com/@phasesfm

Subscribe wherever you listen. New episodes dropping soon.

]]> Welcome to Phases


We're Courtney and Scott — a married couple diving into the messy, beautiful, ever-changing world of raising kids and growing up alongside them.


Courtney brings her PhD in educational psychology. Scott brings… questions (and experience co-hosting Syntax.fm). Together, we're exploring family psychology, human development, and parenting — judgment-free.


What to Expect

  • Real conversations about child development stages, behavior, emotions, and the stuff no one warns you about
  • Research-backed insights made actually useful — no textbook lectures
  • Relationship & identity — how parenting changes you, your marriage, and your sense of self
  • Listener questions — bring your chaos, we'll bring the context
  • Zero judgment — just honest talk from two parents figuring it out in real time


Coming Soon

  • 10 Parenting Tips for 2026 — what's actually working right now
  • 5 Hacks for ADHD — practical strategies from both sides of the diagnosis
  • Self-Care for Parents — why it's not selfish and how to actually do it
  • AI and Homework — how to guide kids in using tech as a tool, not a crutch
  • The Anatomy of a Meltdown — what's happening in their brain (and yours)
  • …and more


phases.fm
https://www.youtube.com/@phasesfm

Subscribe wherever you listen. New episodes dropping soon.

]]> Tue, 24 Feb 2026 15:23:15 -0700 Phases Phases 87 Welcome to Phases


We're Courtney and Scott — a married couple diving into the messy, beautiful, ever-changing world of raising kids and growing up alongside them.


Courtney brings her PhD in educational psychology. Scott brings… questions (and experience co-hosting Syntax.fm). Together, we're exploring family psychology, human development, and parenting — judgment-free.


What to Expect

  • Real conversations about child development stages, behavior, emotions, and the stuff no one warns you about
  • Research-backed insights made actually useful — no textbook lectures
  • Relationship & identity — how parenting changes you, your marriage, and your sense of self
  • Listener questions — bring your chaos, we'll bring the context
  • Zero judgment — just honest talk from two parents figuring it out in real time


Coming Soon

  • 10 Parenting Tips for 2026 — what's actually working right now
  • 5 Hacks for ADHD — practical strategies from both sides of the diagnosis
  • Self-Care for Parents — why it's not selfish and how to actually do it
  • AI and Homework — how to guide kids in using tech as a tool, not a crutch
  • The Anatomy of a Meltdown — what's happening in their brain (and yours)
  • …and more


phases.fm
https://www.youtube.com/@phasesfm

Subscribe wherever you listen. New episodes dropping soon.

]]> parenting, psychology, school psychology, human development No Courtney Tolinski