Perimenopause Nutrition Made Clear Transistor (https://transistor.fm) https://feeds.transistor.fm/perimenopause-nutrition-made-clear Calm, evidence based perimenopause nutrition and lifestyle education without the noise. No diet culture, no shame and no miracle claims. Just basics done consistently and the nuance that helps in real life. Hosted by Janelle Clancy CPN, Clinical Nutritionist at Femme Nutrition Australia. General information only, not personalised medical advice. @ 2026 Perimenopause Nutrition Made Clear 8b999b3d-5fec-53a6-99a6-7dcd6b1db5a6 yes Trailer en Mon, 29 Jun 2026 18:00:06 +1000 Mon, 29 Jun 2026 18:02:07 +1000 https://www.femmenutrition.au https://img.transistorcdn.com/6BFF5OzD0L97gYQWBQHfUx3y6Qu4Cb806JKo3NleTFc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNTY0/MzkzZWU3Y2Y3Njk0/MjhmOWQ2YzUwYTk2/MjA5Ni5wbmc.jpg Perimenopause Nutrition Made Clear https://www.femmenutrition.au episodic Janelle Clancy (Femme Nutrition Australia) Calm, evidence based perimenopause nutrition and lifestyle education without the noise. No diet culture, no shame and no miracle claims. Just basics done consistently and the nuance that helps in real life. Hosted by Janelle Clancy CPN, Clinical Nutritionist at Femme Nutrition Australia. General information only, not personalised medical advice. Calm, evidence based perimenopause nutrition and lifestyle education without the noise. perimenopause, menopause, hormone health, HRT, progesterone, oestrogen, hot flushes, night sweats, sleep, gut health, bloating, weight changes, strength training, protein, fibre, iron, vegan nutrition, women’s health, midlife health, brain fog, mood, stress Janelle Clancy podcast@femmenutrition.au No No Trailer 1 1 Trailer trailer b828079d-b52a-4cd9-8efd-5062ab376ac2 https://share.transistor.fm/s/3cdba7ca Perimenopause Nutrition Made Clear is a calm, evidence based podcast for midlife women who want practical nutrition and lifestyle guidance for perimenopause, without diet culture, shame or overwhelm.

I’m Janelle Clancy, Clinical Nutritionist at Femme Nutrition Australia. In each episode, I’ll break down what matters, what doesn’t and what you can actually do this week to support your health.

General information only, not personalised medical advice.

Music: “Chillhop Jazz Coffee Shop” by alex-morgan (Pixabay).

]]> Perimenopause Nutrition Made Clear is a calm, evidence based podcast for midlife women who want practical nutrition and lifestyle guidance for perimenopause, without diet culture, shame or overwhelm.

I’m Janelle Clancy, Clinical Nutritionist at Femme Nutrition Australia. In each episode, I’ll break down what matters, what doesn’t and what you can actually do this week to support your health.

General information only, not personalised medical advice.

Music: “Chillhop Jazz Coffee Shop” by alex-morgan (Pixabay).

]]> Mon, 29 Jun 2026 17:17:25 +1000 Janelle Clancy (Femme Nutrition Australia) Janelle Clancy (Femme Nutrition Australia) 86 Perimenopause Nutrition Made Clear is a calm, evidence based podcast for midlife women who want practical nutrition and lifestyle guidance for perimenopause, without diet culture, shame or overwhelm.

I’m Janelle Clancy, Clinical Nutritionist at Femme Nutrition Australia. In each episode, I’ll break down what matters, what doesn’t and what you can actually do this week to support your health.

General information only, not personalised medical advice.

Music: “Chillhop Jazz Coffee Shop” by alex-morgan (Pixabay).

]]> perimenopause, menopause, hormone health, HRT, progesterone, oestrogen, hot flushes, night sweats, sleep, gut health, bloating, weight changes, strength training, protein, fibre, iron, vegan nutrition, women’s health, midlife health, brain fog, mood, stress No