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    <description>"Perfect Mode" invites you on a transformative odyssey to discover the extraordinary within the ordinary. Hosted by the dynamic duo of JClay, a rapper with a spiritual twist, and Troy Washington, a realtor with a mindset of abundance, this podcast is a sanctuary for those seeking to elevate their existence. Together, they explore the realms of personal growth, mental clarity, and spiritual enlightenment, offering unfiltered insights into living a life unchained by societal expectations. Tune in for your weekly dose of inspiration and embark on a journey to align with your highest self.</description>
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    <podcast:locked owner="hello@perfectmodenow.com">no</podcast:locked>
    <podcast:funding url="https://www.patreon.com/PerfectMode">Support this podcast on Patreon</podcast:funding>
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      <title>Perfect Mode</title>
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    <itunes:author>JClay and Troy Washington</itunes:author>
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    <itunes:summary>"Perfect Mode" invites you on a transformative odyssey to discover the extraordinary within the ordinary. Hosted by the dynamic duo of JClay, a rapper with a spiritual twist, and Troy Washington, a realtor with a mindset of abundance, this podcast is a sanctuary for those seeking to elevate their existence. Together, they explore the realms of personal growth, mental clarity, and spiritual enlightenment, offering unfiltered insights into living a life unchained by societal expectations. Tune in for your weekly dose of inspiration and embark on a journey to align with your highest self.</itunes:summary>
    <itunes:subtitle>"Perfect Mode" invites you on a transformative odyssey to discover the extraordinary within the ordinary.</itunes:subtitle>
    <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
    <itunes:owner>
      <itunes:name>Perfect Mode</itunes:name>
      <itunes:email>hello@perfectmodenow.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>S5E37: Breaking Free from Scarcity Thinking - How to Feel Rich Before You’re Rich</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>S5E37: Breaking Free from Scarcity Thinking - How to Feel Rich Before You’re Rich</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>You don’t need more money to feel wealthy. You need a new story. In this episode, we show you how to rewrite it. #MindsetShift #AbundanceNow #PerfectModePodcast #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
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      <content:encoded>
        <![CDATA[<p>You don’t need more money to feel wealthy. You need a new story. In this episode, we show you how to rewrite it. #MindsetShift #AbundanceNow #PerfectModePodcast #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
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      <pubDate>Tue, 01 Jul 2025 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
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      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3588</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You don’t need more money to feel wealthy. You need a new story. In this episode, we show you how to rewrite it. #MindsetShift #AbundanceNow #PerfectModePodcast #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
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    <item>
      <title>S5E36: How to Rewrite the Rules of Success (And Finally Be Free)</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>S5E36: How to Rewrite the Rules of Success (And Finally Be Free)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c5ad1d22</link>
      <description>
        <![CDATA[<p>Success isn’t what you were taught. In this episode, we unpack how to redefine it on your terms—without the burnout, pressure, or pretending. Freedom starts here. #PerfectMode #SpiritualGrowth #SuccessRedefined #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Success isn’t what you were taught. In this episode, we unpack how to redefine it on your terms—without the burnout, pressure, or pretending. Freedom starts here. #PerfectMode #SpiritualGrowth #SuccessRedefined #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Wed, 25 Jun 2025 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/c5ad1d22/1f85d94a.mp3" length="58320453" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3639</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Success isn’t what you were taught. In this episode, we unpack how to redefine it on your terms—without the burnout, pressure, or pretending. Freedom starts here. #PerfectMode #SpiritualGrowth #SuccessRedefined #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
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    </item>
    <item>
      <title>S5E35: The Real Reason You Feel Unfulfilled (And How to Fix It)</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>S5E35: The Real Reason You Feel Unfulfilled (And How to Fix It)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cd114495</link>
      <description>
        <![CDATA[<p>Always chasing, never arriving? In this episode, we uncover why success, love, or even spiritual growth still leave you feeling empty—and the shift that makes it all click. #PerfectModePodcast #SpiritualGrowth #CourseInMiracles #InnerPeace</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Always chasing, never arriving? In this episode, we uncover why success, love, or even spiritual growth still leave you feeling empty—and the shift that makes it all click. #PerfectModePodcast #SpiritualGrowth #CourseInMiracles #InnerPeace</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Wed, 11 Jun 2025 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/cd114495/91c576f0.mp3" length="59034326" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3684</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Always chasing, never arriving? In this episode, we uncover why success, love, or even spiritual growth still leave you feeling empty—and the shift that makes it all click. #PerfectModePodcast #SpiritualGrowth #CourseInMiracles #InnerPeace</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
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    <item>
      <title>S5E34: Breaking Toxic Cycles - How to Build Healthy Relationships That Last</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>S5E34: Breaking Toxic Cycles - How to Build Healthy Relationships That Last</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5d3caeeb</link>
      <description>
        <![CDATA[<p>Can love last without pain? In this episode, we expose the hidden patterns that keep you stuck in toxic loops—and show you how real connection begins with truth. <strong>Listen now. Your next relationship depends on it.</strong> #PerfectModePodcast #ACIM #SelfHealing #SpiritualGrowth #HealthyRelationships</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Can love last without pain? In this episode, we expose the hidden patterns that keep you stuck in toxic loops—and show you how real connection begins with truth. <strong>Listen now. Your next relationship depends on it.</strong> #PerfectModePodcast #ACIM #SelfHealing #SpiritualGrowth #HealthyRelationships</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 20 May 2025 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/5d3caeeb/d7f9a013.mp3" length="58585450" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3656</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Can love last without pain? In this episode, we expose the hidden patterns that keep you stuck in toxic loops—and show you how real connection begins with truth. <strong>Listen now. Your next relationship depends on it.</strong> #PerfectModePodcast #ACIM #SelfHealing #SpiritualGrowth #HealthyRelationships</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/5d3caeeb/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5d3caeeb/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5d3caeeb/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/5d3caeeb/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E33: Why You Keep Attracting the Wrong People (And How to Change It)</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>S5E33: Why You Keep Attracting the Wrong People (And How to Change It)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d48285cd-5af3-4a2f-819e-a071cf480a81</guid>
      <link>https://share.transistor.fm/s/db0fb033</link>
      <description>
        <![CDATA[<p>Why do the wrong people keep showing up in your life? It’s not random—and it’s not your curse. In this episode, we’ll show you how to break the cycle for good. #PerfectModePodcast #ACIM #SpiritualGrowth #SelfWorth #Relationships</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why do the wrong people keep showing up in your life? It’s not random—and it’s not your curse. In this episode, we’ll show you how to break the cycle for good. #PerfectModePodcast #ACIM #SpiritualGrowth #SelfWorth #Relationships</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 13 May 2025 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/db0fb033/9cb380a8.mp3" length="61050150" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3810</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why do the wrong people keep showing up in your life? It’s not random—and it’s not your curse. In this episode, we’ll show you how to break the cycle for good. #PerfectModePodcast #ACIM #SpiritualGrowth #SelfWorth #Relationships</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/db0fb033/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/db0fb033/transcription.srt" type="application/x-subrip" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/db0fb033/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E32: How to Stop Overworking and Start Thriving</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>S5E32: How to Stop Overworking and Start Thriving</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c765cad7-bfbd-4256-86df-ac1f2d34b2ca</guid>
      <link>https://share.transistor.fm/s/a1eaa446</link>
      <description>
        <![CDATA[<p>You weren’t made to burn out—you were made to flow. In this episode, we explain why overworking never leads to real success—and what thriving actually looks like. #PerfectMode #SpiritualGrowth #WorkSmartLiveBetter</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You weren’t made to burn out—you were made to flow. In this episode, we explain why overworking never leads to real success—and what thriving actually looks like. #PerfectMode #SpiritualGrowth #WorkSmartLiveBetter</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 29 Apr 2025 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/a1eaa446/94d079bf.mp3" length="59015086" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3683</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You weren’t made to burn out—you were made to flow. In this episode, we explain why overworking never leads to real success—and what thriving actually looks like. #PerfectMode #SpiritualGrowth #WorkSmartLiveBetter</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/a1eaa446/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/a1eaa446/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/a1eaa446/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/a1eaa446/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E31: When Things Fall Apart - How to Rebuild Your Life with Grace | Sara Smiled </title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>S5E31: When Things Fall Apart - How to Rebuild Your Life with Grace | Sara Smiled </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0045b9f8-5cdc-4226-880c-2ada2a331731</guid>
      <link>https://share.transistor.fm/s/6e7c8452</link>
      <description>
        <![CDATA[<p>When life falls apart, something deeper is being built. In this episode, we sit down with Sara Smiled, a wife, mother, sister, friend, and community leader. Her journey from addiction to becoming a medicine woman is a story of grace, healing, and transformation. We talk about what it really takes to rebuild your life when everything feels lost, and how to move forward with peace, presence, and purpose. #HealingJourney #GracefulRebuild #SpiritualGrowth #PerfectModePodcast #SaraSmiled</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/sara-smiled">Sara Smiled</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When life falls apart, something deeper is being built. In this episode, we sit down with Sara Smiled, a wife, mother, sister, friend, and community leader. Her journey from addiction to becoming a medicine woman is a story of grace, healing, and transformation. We talk about what it really takes to rebuild your life when everything feels lost, and how to move forward with peace, presence, and purpose. #HealingJourney #GracefulRebuild #SpiritualGrowth #PerfectModePodcast #SaraSmiled</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/sara-smiled">Sara Smiled</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Thu, 24 Apr 2025 09:06:50 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/6e7c8452/6c5b3a86.mp3" length="57876598" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3612</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When life falls apart, something deeper is being built. In this episode, we sit down with Sara Smiled, a wife, mother, sister, friend, and community leader. Her journey from addiction to becoming a medicine woman is a story of grace, healing, and transformation. We talk about what it really takes to rebuild your life when everything feels lost, and how to move forward with peace, presence, and purpose. #HealingJourney #GracefulRebuild #SpiritualGrowth #PerfectModePodcast #SaraSmiled</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/sara-smiled">Sara Smiled</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Guest" href="https://www.trybtruwellness.com" img="https://img.transistorcdn.com/HLNheyQGnuKBwX1mza3Z3OFkJxNGBipLTE22PGvt-4s/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MDJm/YTVhN2YzZWRlNjRm/NWQ1M2MwZTk5YjQy/NDAzYy5qcGc.jpg">Sara Smiled</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/6e7c8452/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6e7c8452/transcription.srt" type="application/x-subrip" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/6e7c8452/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E30: The Confidence Cure - How to Speak Up, Be Heard, and Get What You Deserve</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>S5E30: The Confidence Cure - How to Speak Up, Be Heard, and Get What You Deserve</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd21b52a-93a4-4fde-aa7e-3ce9d68666b6</guid>
      <link>https://share.transistor.fm/s/fb69b2eb</link>
      <description>
        <![CDATA[<p>Think confidence is something you’re born with? Think again. In this episode, we break down the real reason you hesitate to speak up—and how to flip the switch, spiritually and practically. It’s not about being louder. It’s about being clear. #PerfectMode #ConfidenceCure #ACIM #SpiritualGrowth #SpeakYourTruth</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Think confidence is something you’re born with? Think again. In this episode, we break down the real reason you hesitate to speak up—and how to flip the switch, spiritually and practically. It’s not about being louder. It’s about being clear. #PerfectMode #ConfidenceCure #ACIM #SpiritualGrowth #SpeakYourTruth</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 15 Apr 2025 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/fb69b2eb/630cb057.mp3" length="58662359" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3661</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Think confidence is something you’re born with? Think again. In this episode, we break down the real reason you hesitate to speak up—and how to flip the switch, spiritually and practically. It’s not about being louder. It’s about being clear. #PerfectMode #ConfidenceCure #ACIM #SpiritualGrowth #SpeakYourTruth</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/fb69b2eb/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/fb69b2eb/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/fb69b2eb/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/fb69b2eb/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E29: Facing Fear Head-On - Tools for Courage and Confidence</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>S5E29: Facing Fear Head-On - Tools for Courage and Confidence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e39bd382-1ac4-43e5-97ad-c4030a008de0</guid>
      <link>https://share.transistor.fm/s/8c18cb43</link>
      <description>
        <![CDATA[<p>What if fear wasn’t something to fight—but something to understand? In this episode, we break down simple, powerful tools to shift from anxiety to unshakable confidence. #PerfectModePodcast #SpiritualGrowth #FaceYourFear #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if fear wasn’t something to fight—but something to understand? In this episode, we break down simple, powerful tools to shift from anxiety to unshakable confidence. #PerfectModePodcast #SpiritualGrowth #FaceYourFear #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 08 Apr 2025 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/8c18cb43/ba1db2ca.mp3" length="58643114" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3660</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if fear wasn’t something to fight—but something to understand? In this episode, we break down simple, powerful tools to shift from anxiety to unshakable confidence. #PerfectModePodcast #SpiritualGrowth #FaceYourFear #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/8c18cb43/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8c18cb43/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8c18cb43/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/8c18cb43/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E28: Stop Wishing for a Better Life - Start Living It Right Now</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>S5E28: Stop Wishing for a Better Life - Start Living It Right Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a604fbfd-5822-45c3-80d0-14bd7aeae495</guid>
      <link>https://share.transistor.fm/s/4f6fc48f</link>
      <description>
        <![CDATA[<p>Tired of waiting for life to feel right? In this episode, we break down why your “someday” thinking is the only thing standing in your way—and what to do instead. #SpiritualGrowth #LiveOnPurpose #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tired of waiting for life to feel right? In this episode, we break down why your “someday” thinking is the only thing standing in your way—and what to do instead. #SpiritualGrowth #LiveOnPurpose #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Fri, 04 Apr 2025 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/4f6fc48f/31767478.mp3" length="58832872" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3671</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tired of waiting for life to feel right? In this episode, we break down why your “someday” thinking is the only thing standing in your way—and what to do instead. #SpiritualGrowth #LiveOnPurpose #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/4f6fc48f/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/4f6fc48f/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/4f6fc48f/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/4f6fc48f/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/4f6fc48f/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E27: The Myth of the Perfect Timing - Why Now is the Best Time to Start</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>S5E27: The Myth of the Perfect Timing - Why Now is the Best Time to Start</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b9cdb3f-1d46-49fd-b35c-e9e668dab34a</guid>
      <link>https://share.transistor.fm/s/8588bda3</link>
      <description>
        <![CDATA[<p>Waiting for the ‘perfect time’? Spoiler: It doesn’t exist. In this episode, we explain why <strong>now</strong> is always the right time—and how hesitation is fear in disguise. Listen now. #PerfectMode #SpiritualGrowth #StartNow</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Waiting for the ‘perfect time’? Spoiler: It doesn’t exist. In this episode, we explain why <strong>now</strong> is always the right time—and how hesitation is fear in disguise. Listen now. #PerfectMode #SpiritualGrowth #StartNow</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 25 Mar 2025 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/8588bda3/899249a9.mp3" length="59372883" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3705</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Waiting for the ‘perfect time’? Spoiler: It doesn’t exist. In this episode, we explain why <strong>now</strong> is always the right time—and how hesitation is fear in disguise. Listen now. #PerfectMode #SpiritualGrowth #StartNow</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/8588bda3/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8588bda3/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8588bda3/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/8588bda3/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E26: Overcoming Anxiety - Replacing Fear with Faith</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>S5E26: Overcoming Anxiety - Replacing Fear with Faith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9387f5b3-3ebf-4f1a-ad2f-bd07e0428026</guid>
      <link>https://share.transistor.fm/s/6afe1bb8</link>
      <description>
        <![CDATA[<p>Anxiety isn’t a battle—it’s a signal. In this episode, we explore how to shift from fear to faith, turning worry into trust and making peace your natural state. Simple, real, and life-changing. Tap in. #SpiritualWisdom #OvercomingAnxiety #FaithOverFear #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anxiety isn’t a battle—it’s a signal. In this episode, we explore how to shift from fear to faith, turning worry into trust and making peace your natural state. Simple, real, and life-changing. Tap in. #SpiritualWisdom #OvercomingAnxiety #FaithOverFear #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 04 Mar 2025 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/6afe1bb8/b8cd440c.mp3" length="58908510" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3676</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anxiety isn’t a battle—it’s a signal. In this episode, we explore how to shift from fear to faith, turning worry into trust and making peace your natural state. Simple, real, and life-changing. Tap in. #SpiritualWisdom #OvercomingAnxiety #FaithOverFear #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/6afe1bb8/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6afe1bb8/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6afe1bb8/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6afe1bb8/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/6afe1bb8/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E25: The Art of Mind Training - Cultivating Thoughts that Heal</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>S5E25: The Art of Mind Training - Cultivating Thoughts that Heal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29e3f38c-5e58-4c91-bf84-8ddf597e65bb</guid>
      <link>https://share.transistor.fm/s/2c57f223</link>
      <description>
        <![CDATA[<p>Interact with us during our LIVE recording every Sunday at noon CT on FB, IG, and YT!!</p><p>Your mind is either working for you or against you—there’s no in-between. In this episode, we break down how to train your thoughts so they heal, uplift, and empower instead of sabotage. Simple shifts, powerful results. #MindTraining #ACourseInMiracles #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Interact with us during our LIVE recording every Sunday at noon CT on FB, IG, and YT!!</p><p>Your mind is either working for you or against you—there’s no in-between. In this episode, we break down how to train your thoughts so they heal, uplift, and empower instead of sabotage. Simple shifts, powerful results. #MindTraining #ACourseInMiracles #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 25 Feb 2025 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/2c57f223/7d8b8faa.mp3" length="58873413" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3674</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Interact with us during our LIVE recording every Sunday at noon CT on FB, IG, and YT!!</p><p>Your mind is either working for you or against you—there’s no in-between. In this episode, we break down how to train your thoughts so they heal, uplift, and empower instead of sabotage. Simple shifts, powerful results. #MindTraining #ACourseInMiracles #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/2c57f223/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/2c57f223/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/2c57f223/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/2c57f223/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/2c57f223/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E24: How to Turn Any Crisis Into a Spiritual Awakening</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>S5E24: How to Turn Any Crisis Into a Spiritual Awakening</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a69bc46-ddca-4786-8198-7b6455415bb2</guid>
      <link>https://share.transistor.fm/s/4ca84917</link>
      <description>
        <![CDATA[<p>🎙️ <strong>Crisis or a Calling?</strong> In this episode, JClay and Troy Washington sit down to unpack how life’s toughest moments can become doorways to deeper awareness, healing, and transformation. Ready to see challenges in a whole new light? #SpiritualAwakening #InnerGrowth #ACIM</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>🎙️ <strong>Crisis or a Calling?</strong> In this episode, JClay and Troy Washington sit down to unpack how life’s toughest moments can become doorways to deeper awareness, healing, and transformation. Ready to see challenges in a whole new light? #SpiritualAwakening #InnerGrowth #ACIM</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2025 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/4ca84917/825e8de2.mp3" length="59265033" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3698</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>🎙️ <strong>Crisis or a Calling?</strong> In this episode, JClay and Troy Washington sit down to unpack how life’s toughest moments can become doorways to deeper awareness, healing, and transformation. Ready to see challenges in a whole new light? #SpiritualAwakening #InnerGrowth #ACIM</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/4ca84917/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/4ca84917/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/4ca84917/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/4ca84917/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/4ca84917/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E23: The Self-Care Ritual You’ve Been Overlooking - Thinking Differently</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>S5E23: The Self-Care Ritual You’ve Been Overlooking - Thinking Differently</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1702b99-a468-4082-8546-b222e73892fd</guid>
      <link>https://share.transistor.fm/s/2338e39b</link>
      <description>
        <![CDATA[<p>You recharge your body, but what about your mind? The way you think shapes everything—and there’s one shift that changes the game. Don’t skip this.</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You recharge your body, but what about your mind? The way you think shapes everything—and there’s one shift that changes the game. Don’t skip this.</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 11 Feb 2025 06:36:42 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/2338e39b/5e91deef.mp3" length="58513218" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3651</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You recharge your body, but what about your mind? The way you think shapes everything—and there’s one shift that changes the game. Don’t skip this.</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/2338e39b/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/2338e39b/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/2338e39b/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/2338e39b/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/2338e39b/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E22: Your Perfect Life Is Waiting. Why Aren't You Living It? | Betty Guadagno</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>S5E22: Your Perfect Life Is Waiting. Why Aren't You Living It? | Betty Guadagno</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9592784a-f179-44ff-ba16-fa55d4e7df81</guid>
      <link>https://share.transistor.fm/s/5ab4ccc2</link>
      <description>
        <![CDATA[<p>You've got everything you need to live your best life—so what's holding you back? Join JClay, Troy Washington, and special guest Betty Guadagno as they unpack the hidden blocks between you and the life you deserve. </p><p>🎧 Don't just listen—transform. #SpiritualGrowth #ACourseInMiracles #SelfImprovement</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/betty-guadagno">Betty Guadagno</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You've got everything you need to live your best life—so what's holding you back? Join JClay, Troy Washington, and special guest Betty Guadagno as they unpack the hidden blocks between you and the life you deserve. </p><p>🎧 Don't just listen—transform. #SpiritualGrowth #ACourseInMiracles #SelfImprovement</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/betty-guadagno">Betty Guadagno</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 04 Feb 2025 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/5ab4ccc2/ee199ea5.mp3" length="58495175" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3650</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You've got everything you need to live your best life—so what's holding you back? Join JClay, Troy Washington, and special guest Betty Guadagno as they unpack the hidden blocks between you and the life you deserve. </p><p>🎧 Don't just listen—transform. #SpiritualGrowth #ACourseInMiracles #SelfImprovement</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/betty-guadagno">Betty Guadagno</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Guest" href="https://www.perfectmodenow.com/people/betty-guadagno" img="https://img.transistorcdn.com/BsS9rfwGpg1jBfeEdKGz3XJMVWi45WRCJTWhdZvhy_4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYTQ0/NWFkODQ0NzE2MGFi/ZmUxZDQyNzM5YWMz/NmEwYy5qcGc.jpg">Betty Guadagno</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/5ab4ccc2/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5ab4ccc2/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5ab4ccc2/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/5ab4ccc2/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E21: The Happiness Secret They Didn’t Teach You in School | Alyssa Marley</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>S5E21: The Happiness Secret They Didn’t Teach You in School | Alyssa Marley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">355c6145-9626-4a02-85ee-4484d1ac9cda</guid>
      <link>https://share.transistor.fm/s/f53bb7a4</link>
      <description>
        <![CDATA[<p>Ready to stop chasing happiness and start <em>living</em> it? JClay and Troy Washington sit down with Alyssa Marley—spiritual seeker and host of <strong>Something Paranormal</strong>—to uncover the hidden wisdom life forgot to pass down. It’s time to rethink everything. 💡 Don't just listen. Transform. #SpiritualWisdom #ACIM #HappinessUnlocked</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/alyssa-marley">Alyssa Marley</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ready to stop chasing happiness and start <em>living</em> it? JClay and Troy Washington sit down with Alyssa Marley—spiritual seeker and host of <strong>Something Paranormal</strong>—to uncover the hidden wisdom life forgot to pass down. It’s time to rethink everything. 💡 Don't just listen. Transform. #SpiritualWisdom #ACIM #HappinessUnlocked</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/alyssa-marley">Alyssa Marley</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 28 Jan 2025 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/f53bb7a4/4ab81d87.mp3" length="57281448" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3574</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ready to stop chasing happiness and start <em>living</em> it? JClay and Troy Washington sit down with Alyssa Marley—spiritual seeker and host of <strong>Something Paranormal</strong>—to uncover the hidden wisdom life forgot to pass down. It’s time to rethink everything. 💡 Don't just listen. Transform. #SpiritualWisdom #ACIM #HappinessUnlocked</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/alyssa-marley">Alyssa Marley</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Guest" href="https://somethingparanormal.buzzsprout.com/share" img="https://img.transistorcdn.com/Ea30tdyN_O0xYa-952EJW22MIJC5jBpGvBaweOEolR0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMjE0/NGZhZDZmOWZiYzY2/ZGUxZWE5MDgyNTQ3/Njc5ZS5qcGVn.jpg">Alyssa Marley</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/f53bb7a4/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/f53bb7a4/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/f53bb7a4/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/f53bb7a4/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E20: What to Do When Life Keeps Sidelining You</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>S5E20: What to Do When Life Keeps Sidelining You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c50e2ad8-ccaf-4385-8127-d7711f320afc</guid>
      <link>https://share.transistor.fm/s/5fa8b8a7</link>
      <description>
        <![CDATA[<p>Feeling stuck, overlooked, or off track? This episode is your game plan for turning life's sideline moments into your biggest comebacks. #SpiritualWisdom #ACIM #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Feeling stuck, overlooked, or off track? This episode is your game plan for turning life's sideline moments into your biggest comebacks. #SpiritualWisdom #ACIM #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 21 Jan 2025 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/5fa8b8a7/4f4761a8.mp3" length="57476152" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3587</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Feeling stuck, overlooked, or off track? This episode is your game plan for turning life's sideline moments into your biggest comebacks. #SpiritualWisdom #ACIM #PerfectModePodcast</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/5fa8b8a7/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5fa8b8a7/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5fa8b8a7/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5fa8b8a7/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/5fa8b8a7/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E19: Why Forgiveness is the Shortcut to Everything You Want | Loretta Sharingroup </title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>S5E19: Why Forgiveness is the Shortcut to Everything You Want | Loretta Sharingroup </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41e34769-56f7-4f7b-9936-bb30b5b4301e</guid>
      <link>https://share.transistor.fm/s/e7ad19d9</link>
      <description>
        <![CDATA[<p>Think forgiveness is just 'the right thing to do'? Think again. It’s the master key to <strong>everything</strong> you desire. 🌟 In this episode, JClay and special guest Loretta Sharingroup (QHHT past life regression expert + spiritual storyteller) break down why letting go unlocks the life you’ve been waiting for. 🔓✨ Catch it now—it’s a game-changer.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup">Loretta Sharingroup</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Think forgiveness is just 'the right thing to do'? Think again. It’s the master key to <strong>everything</strong> you desire. 🌟 In this episode, JClay and special guest Loretta Sharingroup (QHHT past life regression expert + spiritual storyteller) break down why letting go unlocks the life you’ve been waiting for. 🔓✨ Catch it now—it’s a game-changer.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup">Loretta Sharingroup</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2025 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/e7ad19d9/f81d90cf.mp3" length="56994678" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3557</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Think forgiveness is just 'the right thing to do'? Think again. It’s the master key to <strong>everything</strong> you desire. 🌟 In this episode, JClay and special guest Loretta Sharingroup (QHHT past life regression expert + spiritual storyteller) break down why letting go unlocks the life you’ve been waiting for. 🔓✨ Catch it now—it’s a game-changer.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup">Loretta Sharingroup</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>forgiveness, freedom, spiritual wisdom, acim, perfection</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Guest" href="https://www.allthingshealing.net/" img="https://img.transistorcdn.com/qtnybM_Ey_NWwACC8bxGMIgrXhLu4vQ6aTL90OMuTtc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTll/NmFjM2FjZTM5Y2Qx/OWI5YTBjMDc1MWM2/MDQxOS5qcGVn.jpg">Loretta Sharingroup</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/e7ad19d9/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e7ad19d9/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e7ad19d9/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e7ad19d9/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/e7ad19d9/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E18: Breaking Free from the Prison of People-Pleasing</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>S5E18: Breaking Free from the Prison of People-Pleasing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8dcf0c0d-4722-49ed-9769-d307db132349</guid>
      <link>https://share.transistor.fm/s/880dce4d</link>
      <description>
        <![CDATA[<p>"Living for approval is no way to live. In this episode, we reveal the mindset shifts to escape the exhausting cycle of people-pleasing and reclaim your peace. It’s time to choose *you*. 🕊️ #PerfectModePodcast #PeoplePleasing #SpiritualFreedom"</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"Living for approval is no way to live. In this episode, we reveal the mindset shifts to escape the exhausting cycle of people-pleasing and reclaim your peace. It’s time to choose *you*. 🕊️ #PerfectModePodcast #PeoplePleasing #SpiritualFreedom"</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 07 Jan 2025 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/880dce4d/902b0ac8.mp3" length="57167289" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3567</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"Living for approval is no way to live. In this episode, we reveal the mindset shifts to escape the exhausting cycle of people-pleasing and reclaim your peace. It’s time to choose *you*. 🕊️ #PerfectModePodcast #PeoplePleasing #SpiritualFreedom"</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/880dce4d/transcription.vtt" type="text/vtt" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/880dce4d/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/880dce4d/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E17: Manifesting 101 - Stop Trying So Hard and Let Good Things Come | Betty Guadagno</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>S5E17: Manifesting 101 - Stop Trying So Hard and Let Good Things Come | Betty Guadagno</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b863de91-0079-4857-8ee7-0793137e32cb</guid>
      <link>https://share.transistor.fm/s/a1b683ea</link>
      <description>
        <![CDATA[<p>✨ <em>Manifesting 101: Stop Trying So Hard and Let Good Things Come</em> ✨</p><p>You’ve been told to hustle and chase your dreams. But here’s the truth: Manifesting isn’t about <em>effort</em>—it’s about <em>alignment.</em> In this episode of <em>Perfect Mode</em>, we’ll show you how to stop overcomplicating the process and let the life you want come to you with ease.</p><p>Featuring <strong>Betty Guadagno</strong>, a transformation coach who’s mastered the art of intentional living, we’ll uncover the spiritual truths that make manifestation <em>simple</em> and <em>powerful.<br></em><br></p><p>🎧 Don’t miss it—this could change the way you live forever.<br>📅 Subscribe to our calendar: <a href="https://bit.ly/perfectmode">https://bit.ly/perfectmode</a></p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/betty-guadagno">Betty Guadagno</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>✨ <em>Manifesting 101: Stop Trying So Hard and Let Good Things Come</em> ✨</p><p>You’ve been told to hustle and chase your dreams. But here’s the truth: Manifesting isn’t about <em>effort</em>—it’s about <em>alignment.</em> In this episode of <em>Perfect Mode</em>, we’ll show you how to stop overcomplicating the process and let the life you want come to you with ease.</p><p>Featuring <strong>Betty Guadagno</strong>, a transformation coach who’s mastered the art of intentional living, we’ll uncover the spiritual truths that make manifestation <em>simple</em> and <em>powerful.<br></em><br></p><p>🎧 Don’t miss it—this could change the way you live forever.<br>📅 Subscribe to our calendar: <a href="https://bit.ly/perfectmode">https://bit.ly/perfectmode</a></p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/betty-guadagno">Betty Guadagno</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 31 Dec 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/a1b683ea/0c78388f.mp3" length="58404462" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3645</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>✨ <em>Manifesting 101: Stop Trying So Hard and Let Good Things Come</em> ✨</p><p>You’ve been told to hustle and chase your dreams. But here’s the truth: Manifesting isn’t about <em>effort</em>—it’s about <em>alignment.</em> In this episode of <em>Perfect Mode</em>, we’ll show you how to stop overcomplicating the process and let the life you want come to you with ease.</p><p>Featuring <strong>Betty Guadagno</strong>, a transformation coach who’s mastered the art of intentional living, we’ll uncover the spiritual truths that make manifestation <em>simple</em> and <em>powerful.<br></em><br></p><p>🎧 Don’t miss it—this could change the way you live forever.<br>📅 Subscribe to our calendar: <a href="https://bit.ly/perfectmode">https://bit.ly/perfectmode</a></p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/betty-guadagno">Betty Guadagno</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>manifesting, law of attraction, self-help, spirituality, mindfulness, personal growth, positive thinking, manifestation techniques, mindset, inner peace</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Guest" href="https://www.perfectmodenow.com/people/betty-guadagno" img="https://img.transistorcdn.com/BsS9rfwGpg1jBfeEdKGz3XJMVWi45WRCJTWhdZvhy_4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYTQ0/NWFkODQ0NzE2MGFi/ZmUxZDQyNzM5YWMz/NmEwYy5qcGc.jpg">Betty Guadagno</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/a1b683ea/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/a1b683ea/transcription.srt" type="application/x-subrip" rel="captions"/>
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    <item>
      <title>S5E16: The Art of Surrender - How to Trust the Universe with Your Next Move</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>S5E16: The Art of Surrender - How to Trust the Universe with Your Next Move</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12a9d580-1e20-4c2f-b8fb-7cc02950caf7</guid>
      <link>https://share.transistor.fm/s/7ba2a126</link>
      <description>
        <![CDATA[<p>Are you feeling stuck, unsure of your next step, or overwhelmed by life’s unexpected detours? What if the solution wasn’t in trying harder but in letting go? In this live episode of Perfect Mode, we’ll explore the transformative power of surrender—releasing control and trusting the universe to guide your path. You’ll discover how ease, joy, and peace come naturally when you remember the truth: you are already perfect. Through spiritual insights and practical wisdom, we’ll show you how to embrace life’s flow, find clarity, and move forward with grace.</p><p>✨ Perfect Mode helps you live in the truth of your perfection. It’s not about fixing—it’s about freeing.</p><p>✨ 🗓️ When: Sunday at Noon CT<br>🔗 Add our calendar: <a href="https://bit.ly/perfectmode">Perfect Mode: Never Miss a Show</a></p><p>Your next move doesn’t have to feel heavy. Join us live and rediscover the lightness of being. </p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you feeling stuck, unsure of your next step, or overwhelmed by life’s unexpected detours? What if the solution wasn’t in trying harder but in letting go? In this live episode of Perfect Mode, we’ll explore the transformative power of surrender—releasing control and trusting the universe to guide your path. You’ll discover how ease, joy, and peace come naturally when you remember the truth: you are already perfect. Through spiritual insights and practical wisdom, we’ll show you how to embrace life’s flow, find clarity, and move forward with grace.</p><p>✨ Perfect Mode helps you live in the truth of your perfection. It’s not about fixing—it’s about freeing.</p><p>✨ 🗓️ When: Sunday at Noon CT<br>🔗 Add our calendar: <a href="https://bit.ly/perfectmode">Perfect Mode: Never Miss a Show</a></p><p>Your next move doesn’t have to feel heavy. Join us live and rediscover the lightness of being. </p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 24 Dec 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/7ba2a126/43e17748.mp3" length="142785867" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3568</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are you feeling stuck, unsure of your next step, or overwhelmed by life’s unexpected detours? What if the solution wasn’t in trying harder but in letting go? In this live episode of Perfect Mode, we’ll explore the transformative power of surrender—releasing control and trusting the universe to guide your path. You’ll discover how ease, joy, and peace come naturally when you remember the truth: you are already perfect. Through spiritual insights and practical wisdom, we’ll show you how to embrace life’s flow, find clarity, and move forward with grace.</p><p>✨ Perfect Mode helps you live in the truth of your perfection. It’s not about fixing—it’s about freeing.</p><p>✨ 🗓️ When: Sunday at Noon CT<br>🔗 Add our calendar: <a href="https://bit.ly/perfectmode">Perfect Mode: Never Miss a Show</a></p><p>Your next move doesn’t have to feel heavy. Join us live and rediscover the lightness of being. </p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, surrender, personal growth, inner peace, letting go, acceptance, spiritual journey, transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/7ba2a126/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/7ba2a126/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/7ba2a126/transcription.json" type="application/json" rel="captions"/>
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    </item>
    <item>
      <title>S5E15: Stop Hustling for Approval. You’re Already Perfect.</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>S5E15: Stop Hustling for Approval. You’re Already Perfect.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6bcb1d94-cdb9-4bf3-b0a9-e03d69b2dbbd</guid>
      <link>https://share.transistor.fm/s/33260a80</link>
      <description>
        <![CDATA[<p>Why chase what you already have? This week, we’re cutting through the noise of external validation and showing you how to rest in the truth of your perfection. Let’s get free. 🎙️✨</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why chase what you already have? This week, we’re cutting through the noise of external validation and showing you how to rest in the truth of your perfection. Let’s get free. 🎙️✨</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/33260a80/29b1f90c.mp3" length="56675025" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3537</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why chase what you already have? This week, we’re cutting through the noise of external validation and showing you how to rest in the truth of your perfection. Let’s get free. 🎙️✨</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, approval, self-acceptance, personal growth, inner peace, self-worth, mental wellness, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/33260a80/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/33260a80/transcription.srt" type="application/x-subrip" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/33260a80/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E14: What To Do When Progress Stalls</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>S5E14: What To Do When Progress Stalls</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">09a10944-5991-4e80-8b09-8132f9d700f8</guid>
      <link>https://share.transistor.fm/s/cf089e53</link>
      <description>
        <![CDATA[<p>Feeling stuck in a rut with no clear way out? Join JClay and Troy Washington as they reveal the ultimate strategies to break through when progress stalls - this episode is a game-changer you can't afford to miss!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Feeling stuck in a rut with no clear way out? Join JClay and Troy Washington as they reveal the ultimate strategies to break through when progress stalls - this episode is a game-changer you can't afford to miss!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/cf089e53/0bdee0b5.mp3" length="146294005" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3655</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Feeling stuck in a rut with no clear way out? Join JClay and Troy Washington as they reveal the ultimate strategies to break through when progress stalls - this episode is a game-changer you can't afford to miss!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, progress stalls, personal growth, motivation, overcoming obstacles, self-improvement, mental clarity, inner peace</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/cf089e53/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/cf089e53/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/cf089e53/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/cf089e53/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E13: The Gift of Losing</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>S5E13: The Gift of Losing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a77c90e1-9056-448e-9c20-fc7f87c12c85</guid>
      <link>https://share.transistor.fm/s/90c5ef75</link>
      <description>
        <![CDATA[<p>Feeling the pressure to always win? Join JClay and Troy Washington as they explore the magic of "Perfect Mode" in their latest episode, revealing why "The Gift of Losing" may just be the key to your success. Don't miss out on this eye-opening dive into embracing failure - your future may depend on it!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Feeling the pressure to always win? Join JClay and Troy Washington as they explore the magic of "Perfect Mode" in their latest episode, revealing why "The Gift of Losing" may just be the key to your success. Don't miss out on this eye-opening dive into embracing failure - your future may depend on it!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/90c5ef75/a33fdc17.mp3" length="146820621" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3669</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Feeling the pressure to always win? Join JClay and Troy Washington as they explore the magic of "Perfect Mode" in their latest episode, revealing why "The Gift of Losing" may just be the key to your success. Don't miss out on this eye-opening dive into embracing failure - your future may depend on it!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, personal growth, resilience, overcoming loss, inner peace, emotional healing, life lessons, transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/90c5ef75/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/90c5ef75/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/90c5ef75/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/90c5ef75/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/90c5ef75/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E12: Let's Get This Money!</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>S5E12: Let's Get This Money!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6b541fd-21fa-4a7e-b5ae-7c6d7b20939b</guid>
      <link>https://share.transistor.fm/s/96d313aa</link>
      <description>
        <![CDATA[<p>Join JClay and Troy Washington in their latest episode, "Let's Get This Money!" Are you ready?</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join JClay and Troy Washington in their latest episode, "Let's Get This Money!" Are you ready?</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 26 Nov 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/96d313aa/b182660f.mp3" length="58042923" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3622</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join JClay and Troy Washington in their latest episode, "Let's Get This Money!" Are you ready?</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, financial empowerment, abundance mindset, personal growth, money mindset, wealth creation, financial success, prosperity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/96d313aa/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/96d313aa/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/96d313aa/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/96d313aa/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/96d313aa/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E11: The Other Side of Creation</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>S5E11: The Other Side of Creation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5212e001-705a-4b27-bc07-0060a9452b6a</guid>
      <link>https://share.transistor.fm/s/d23e96d4</link>
      <description>
        <![CDATA[<p>This is all about "The Other Side of Creation" - It may not be all you realize. Tune in for a mind-blowing journey that will leave you questioning everything you thought you knew!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This is all about "The Other Side of Creation" - It may not be all you realize. Tune in for a mind-blowing journey that will leave you questioning everything you thought you knew!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 19 Nov 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/d23e96d4/62f190f3.mp3" length="58315019" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3639</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This is all about "The Other Side of Creation" - It may not be all you realize. Tune in for a mind-blowing journey that will leave you questioning everything you thought you knew!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, creation, personal growth, inner peace, transformation, self-discovery, spiritual journey, conscious living</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/d23e96d4/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/d23e96d4/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/d23e96d4/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/d23e96d4/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/d23e96d4/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E10: Getting Back to the Basics</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>S5E10: Getting Back to the Basics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c730968-417d-4778-bfc5-6bb33a6c1011</guid>
      <link>https://share.transistor.fm/s/6e21ab16</link>
      <description>
        <![CDATA[<p>Unleash your full potential with JClay and Troy Washington on Perfect Mode. In this episode, we're diving deep into "Getting Back to the Basics" - don't miss out on the secrets to optimizing your life and achieving peak performance!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Unleash your full potential with JClay and Troy Washington on Perfect Mode. In this episode, we're diving deep into "Getting Back to the Basics" - don't miss out on the secrets to optimizing your life and achieving peak performance!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 12 Nov 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/6e21ab16/8433dbfb.mp3" length="58203006" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3632</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Unleash your full potential with JClay and Troy Washington on Perfect Mode. In this episode, we're diving deep into "Getting Back to the Basics" - don't miss out on the secrets to optimizing your life and achieving peak performance!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, basics, personal growth, inner peace, meditation, self-improvement, mental clarity, life balance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/6e21ab16/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6e21ab16/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6e21ab16/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6e21ab16/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/6e21ab16/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E9: The Mirror Principle - What the World Reflects About You</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>S5E9: The Mirror Principle - What the World Reflects About You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">973f63d1-dafd-47a4-8482-2286643415f8</guid>
      <link>https://share.transistor.fm/s/31b26412</link>
      <description>
        <![CDATA[<p>Are you tired of feeling stuck and unfulfilled? Join JClay and Troy Washington where they reveal the life-changing 'Mirror Principle' that will revolutionize your mindset and propel you towards success. Don't miss out - your future self is counting on you to tune in!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you tired of feeling stuck and unfulfilled? Join JClay and Troy Washington where they reveal the life-changing 'Mirror Principle' that will revolutionize your mindset and propel you towards success. Don't miss out - your future self is counting on you to tune in!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 05 Nov 2024 08:10:35 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/31b26412/869ffea0.mp3" length="58259041" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3636</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are you tired of feeling stuck and unfulfilled? Join JClay and Troy Washington where they reveal the life-changing 'Mirror Principle' that will revolutionize your mindset and propel you towards success. Don't miss out - your future self is counting on you to tune in!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, mirror principle, personal growth, self-reflection, inner peace, self-awareness, transformation, conscious living</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/31b26412/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/31b26412/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/31b26412/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/31b26412/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/31b26412/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E8: The Gift of Darkness - Misconceptions and Truths</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>S5E8: The Gift of Darkness - Misconceptions and Truths</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0cc2768b-5b42-4d38-8e7b-1b16629840ff</guid>
      <link>https://share.transistor.fm/s/5b629660</link>
      <description>
        <![CDATA[<p>In this eye-opening episode of Perfect Mode, JClay and Troy Washington explore the often misunderstood concept of darkness. While society commonly associates darkness with fear, negativity, and suffering, this episode delves into its deeper spiritual meaning and why it’s an essential part of our journey. Drawing from A Course in Miracles and other spiritual teachings, the hosts dismantle common misconceptions about the dark, revealing how it serves as a space for healing, growth, and introspection. From personal breakthroughs to spiritual renewal, darkness is presented not as an enemy of light, but as its complement—both necessary for true balance and peace. Join us as we uncover the hidden gifts found within the dark, teaching you how to embrace it as a powerful tool for self-discovery and transformation. Whether you’re navigating a challenging moment in life or seeking deeper spiritual understanding, this episode will help you find peace in the shadows and appreciate the full spectrum of your experience. Support Perfect Mode: https://www.patreon.com/PerfectMode</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this eye-opening episode of Perfect Mode, JClay and Troy Washington explore the often misunderstood concept of darkness. While society commonly associates darkness with fear, negativity, and suffering, this episode delves into its deeper spiritual meaning and why it’s an essential part of our journey. Drawing from A Course in Miracles and other spiritual teachings, the hosts dismantle common misconceptions about the dark, revealing how it serves as a space for healing, growth, and introspection. From personal breakthroughs to spiritual renewal, darkness is presented not as an enemy of light, but as its complement—both necessary for true balance and peace. Join us as we uncover the hidden gifts found within the dark, teaching you how to embrace it as a powerful tool for self-discovery and transformation. Whether you’re navigating a challenging moment in life or seeking deeper spiritual understanding, this episode will help you find peace in the shadows and appreciate the full spectrum of your experience. Support Perfect Mode: https://www.patreon.com/PerfectMode</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 29 Oct 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/5b629660/1ae5a1e9.mp3" length="56771098" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3543</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this eye-opening episode of Perfect Mode, JClay and Troy Washington explore the often misunderstood concept of darkness. While society commonly associates darkness with fear, negativity, and suffering, this episode delves into its deeper spiritual meaning and why it’s an essential part of our journey. Drawing from A Course in Miracles and other spiritual teachings, the hosts dismantle common misconceptions about the dark, revealing how it serves as a space for healing, growth, and introspection. From personal breakthroughs to spiritual renewal, darkness is presented not as an enemy of light, but as its complement—both necessary for true balance and peace. Join us as we uncover the hidden gifts found within the dark, teaching you how to embrace it as a powerful tool for self-discovery and transformation. Whether you’re navigating a challenging moment in life or seeking deeper spiritual understanding, this episode will help you find peace in the shadows and appreciate the full spectrum of your experience. Support Perfect Mode: https://www.patreon.com/PerfectMode</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, personal growth, inner peace, overcoming darkness, mental health, self-discovery, emotional healing, spiritual journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/5b629660/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5b629660/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5b629660/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5b629660/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/5b629660/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E7: Seeing Beyond The Illusory Nature of the World</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>S5E7: Seeing Beyond The Illusory Nature of the World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b256ce4-4969-4f8f-b52f-74607fa35926</guid>
      <link>https://share.transistor.fm/s/0eecf43c</link>
      <description>
        <![CDATA[<p>In "Seeing Beyond The Illusory Nature of the World," we dive deep into uncovering the truth behind the world we perceive. Are your struggles and fears real, or just a projection of the mind? Discover how to see through illusions and live with purpose, clarity, and peace. This episode will challenge your perceptions and offer practical insights you won't want to miss. Join us and start seeing life in a whole new light! #PerfectMode #SpiritualAwakening #Mindfulness #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In "Seeing Beyond The Illusory Nature of the World," we dive deep into uncovering the truth behind the world we perceive. Are your struggles and fears real, or just a projection of the mind? Discover how to see through illusions and live with purpose, clarity, and peace. This episode will challenge your perceptions and offer practical insights you won't want to miss. Join us and start seeing life in a whole new light! #PerfectMode #SpiritualAwakening #Mindfulness #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 22 Oct 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/0eecf43c/10004b6f.mp3" length="57833131" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3609</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In "Seeing Beyond The Illusory Nature of the World," we dive deep into uncovering the truth behind the world we perceive. Are your struggles and fears real, or just a projection of the mind? Discover how to see through illusions and live with purpose, clarity, and peace. This episode will challenge your perceptions and offer practical insights you won't want to miss. Join us and start seeing life in a whole new light! #PerfectMode #SpiritualAwakening #Mindfulness #ACIM</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, illusion, perception, awareness, consciousness, inner peace, personal growth, enlightenment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/0eecf43c/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/0eecf43c/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/0eecf43c/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/0eecf43c/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/0eecf43c/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E6: Past Equals Future - Present Has No Equal</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>S5E6: Past Equals Future - Present Has No Equal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9a6a003d-a69f-47a9-ab28-accdb623fbe2</guid>
      <link>https://share.transistor.fm/s/1b15fb6b</link>
      <description>
        <![CDATA[<p>Don't get trapped in thoughts of the past. Join us as we discuss breaking free from the patterns of the past so that it no longer dictates your future. And if you have questions you want answered on air, get them to us now. #PerfectMode #Podcast #PastFutue #EmbracingThePresent</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Don't get trapped in thoughts of the past. Join us as we discuss breaking free from the patterns of the past so that it no longer dictates your future. And if you have questions you want answered on air, get them to us now. #PerfectMode #Podcast #PastFutue #EmbracingThePresent</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 24 Sep 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/1b15fb6b/8aae5f28.mp3" length="58254846" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3635</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Don't get trapped in thoughts of the past. Join us as we discuss breaking free from the patterns of the past so that it no longer dictates your future. And if you have questions you want answered on air, get them to us now. #PerfectMode #Podcast #PastFutue #EmbracingThePresent</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, personal growth, future planning, past experiences, self-improvement, inner peace, life lessons, mental clarity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/1b15fb6b/transcription.vtt" type="text/vtt" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/1b15fb6b/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E5: But HOW Did You Know?</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>S5E5: But HOW Did You Know?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eca0cc7a-71ba-4056-b06d-23513e6c03d2</guid>
      <link>https://share.transistor.fm/s/d9995eb4</link>
      <description>
        <![CDATA[<p>Get ready to uncover the secret to perfecting your skills! Join JClay and Troy Washington as they reveal the mysterious ways of "But HOW Did You Know?" in our episode on Perfect Mode. Don't miss out on the key to unlocking greatness - your success depends on it!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to uncover the secret to perfecting your skills! Join JClay and Troy Washington as they reveal the mysterious ways of "But HOW Did You Know?" in our episode on Perfect Mode. Don't miss out on the key to unlocking greatness - your success depends on it!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Thu, 19 Sep 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/d9995eb4/ad1f3033.mp3" length="59570981" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3718</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to uncover the secret to perfecting your skills! Join JClay and Troy Washington as they reveal the mysterious ways of "But HOW Did You Know?" in our episode on Perfect Mode. Don't miss out on the key to unlocking greatness - your success depends on it!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, intuition, personal growth, inner wisdom, self-discovery, spiritual journey, life purpose, self-awareness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
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      <podcast:transcript url="https://share.transistor.fm/s/d9995eb4/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E4: Navigating Life's Challenges with Astrological Wisdom | Eric - Big E Astrology</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>S5E4: Navigating Life's Challenges with Astrological Wisdom | Eric - Big E Astrology</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2c7fc691</link>
      <description>
        <![CDATA[<p>Get ready to unlock the secrets of the universe on our podcast episode with JClay, Troy Washington, and special guest Eric - Big E Astrology! Join us as we delve into "Navigating Life's Challenges with Astrological Wisdom" - your very well-being may depend on it. Tune in for enlightening conversations and cosmic revelations you won't want to miss. Meet Eric Taylor, a Professional Intuitive Astrologer, Relationship Coach and NDE Experiencer. Since awakening, Eric has dedicated himself to elevating the collective with his astrological insights and enhanced spiritual gifts.</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/eric-big-e-astrology">Eric - Big E Astrology</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to unlock the secrets of the universe on our podcast episode with JClay, Troy Washington, and special guest Eric - Big E Astrology! Join us as we delve into "Navigating Life's Challenges with Astrological Wisdom" - your very well-being may depend on it. Tune in for enlightening conversations and cosmic revelations you won't want to miss. Meet Eric Taylor, a Professional Intuitive Astrologer, Relationship Coach and NDE Experiencer. Since awakening, Eric has dedicated himself to elevating the collective with his astrological insights and enhanced spiritual gifts.</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/eric-big-e-astrology">Eric - Big E Astrology</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 17 Sep 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/2c7fc691/86e4a896.mp3" length="59043130" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XEBzDnw_jEnNlVrpNVE7hWgWsxXzk_OKgevR283Vay0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jM2Vj/NmIzNGFjOTE4OWE2/MmIwZjIzYWU4ZjRj/M2Y5ZC5qcGc.jpg"/>
      <itunes:duration>3685</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to unlock the secrets of the universe on our podcast episode with JClay, Troy Washington, and special guest Eric - Big E Astrology! Join us as we delve into "Navigating Life's Challenges with Astrological Wisdom" - your very well-being may depend on it. Tune in for enlightening conversations and cosmic revelations you won't want to miss. Meet Eric Taylor, a Professional Intuitive Astrologer, Relationship Coach and NDE Experiencer. Since awakening, Eric has dedicated himself to elevating the collective with his astrological insights and enhanced spiritual gifts.</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/eric-big-e-astrology">Eric - Big E Astrology</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>astrology, self-help, mindfulness, spirituality, life challenges, astrological wisdom, personal growth, zodiac, horoscope, mental wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Guest" href="https://www.bigeastrology.com" img="https://img.transistorcdn.com/5K8-wlxZWkO0OjKCvwS0l1hG-c3CDqJ8G_Pv7wYX8Y4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNWQw/MzY3NGYyYWY0YTc5/NjNjYjQxMDM4MmUy/MjhiZC5qcGc.jpg">Eric - Big E Astrology</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/2c7fc691/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/2c7fc691/transcription.srt" type="application/x-subrip" rel="captions"/>
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    </item>
    <item>
      <title>S5E3: Live Boldly and Confidently Starting...Now </title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>S5E3: Live Boldly and Confidently Starting...Now </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">458133a1-ce3e-407e-b34d-418c2f439a92</guid>
      <link>https://share.transistor.fm/s/8a8286d2</link>
      <description>
        <![CDATA[<p>Unleash your potential and step into "Perfect Mode" with JClay and Troy Washington! Discover the keys to living boldly and confidently starting...now in a can't-miss episode that will change your mindset forever. Your future success depends on tuning in – don't miss out!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Unleash your potential and step into "Perfect Mode" with JClay and Troy Washington! Discover the keys to living boldly and confidently starting...now in a can't-miss episode that will change your mindset forever. Your future success depends on tuning in – don't miss out!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Thu, 12 Sep 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/8a8286d2/86f79caa.mp3" length="58248998" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3635</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Unleash your potential and step into "Perfect Mode" with JClay and Troy Washington! Discover the keys to living boldly and confidently starting...now in a can't-miss episode that will change your mindset forever. Your future success depends on tuning in – don't miss out!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, live boldly, confidence, personal growth, self-improvement, inner peace, positive mindset, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/8a8286d2/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8a8286d2/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8a8286d2/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/8a8286d2/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E2: Maintaining Positive Self-Talk </title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>S5E2: Maintaining Positive Self-Talk </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a904f6c-2c0b-45bc-8d52-fe1b78befe49</guid>
      <link>https://share.transistor.fm/s/452ff581</link>
      <description>
        <![CDATA[<p>Get ready to supercharge your self-talk and unlock your full potential with JClay and Troy Washington on this week's episode of 'Perfect Mode'. Don't miss out on the essential tips and strategies for maintaining positive self-talk - your success depends on it! Tune in for a life-changing experience!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup-26c653a9-f60d-4cca-b69c-c2af76010b81">Loretta Sharingroup</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to supercharge your self-talk and unlock your full potential with JClay and Troy Washington on this week's episode of 'Perfect Mode'. Don't miss out on the essential tips and strategies for maintaining positive self-talk - your success depends on it! Tune in for a life-changing experience!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup-26c653a9-f60d-4cca-b69c-c2af76010b81">Loretta Sharingroup</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 10 Sep 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/452ff581/34bb2795.mp3" length="57026873" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VFtE1O3R9i3jiDCX0m4J1CAV7Y0RIvj8SZIaaAzJZm8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZDlm/OTU3NjNjODliYzhk/MDNjZmQxNmU1MDRh/NjgxOC5qcGc.jpg"/>
      <itunes:duration>3559</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to supercharge your self-talk and unlock your full potential with JClay and Troy Washington on this week's episode of 'Perfect Mode'. Don't miss out on the essential tips and strategies for maintaining positive self-talk - your success depends on it! Tune in for a life-changing experience!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup-26c653a9-f60d-4cca-b69c-c2af76010b81">Loretta Sharingroup</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, positive self-talk, mental wellness, personal growth, inner peace, affirmations, self-improvement, emotional health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://www.allthingshealing.net/" img="https://img.transistorcdn.com/OxlYXBK1s6TGG5XVOF9JjouhyUwYuwsa8vHXrQlUNVQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNGVj/ZDhmMjZiNTBhOWQy/YjU2NTAxMDdkMjUw/ZWZhNi5qcGVn.jpg">Loretta Sharingroup</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/452ff581/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/452ff581/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/452ff581/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/452ff581/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/452ff581/transcription" type="text/html"/>
    </item>
    <item>
      <title>S5E1: How Good Could Life Really Be?</title>
      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>S5E1: How Good Could Life Really Be?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5c76950-d0e3-4cf8-975f-c7c7e4375545</guid>
      <link>https://share.transistor.fm/s/e46e83f1</link>
      <description>
        <![CDATA[<p>In a world filled with chaos and uncertainty, JClay and Troy Washington are here to reveal the secrets to unlocking your "Perfect Mode" and living your best life. Don't miss this captivating episode where we explore just how good life could truly be! Tune in - your happiness may depend on it! </p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a world filled with chaos and uncertainty, JClay and Troy Washington are here to reveal the secrets to unlocking your "Perfect Mode" and living your best life. Don't miss this captivating episode where we explore just how good life could truly be! Tune in - your happiness may depend on it! </p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/e46e83f1/627cf074.mp3" length="59043107" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3685</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a world filled with chaos and uncertainty, JClay and Troy Washington are here to reveal the secrets to unlocking your "Perfect Mode" and living your best life. Don't miss this captivating episode where we explore just how good life could truly be! Tune in - your happiness may depend on it! </p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, personal growth, life improvement, positive thinking, mental wellness, self-discovery, inner peace, happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/e46e83f1/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e46e83f1/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e46e83f1/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/e46e83f1/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/e46e83f1/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E42: Gratitude Alchemy - Turning Everyday Moments into Golden Opportunities</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>S4E42: Gratitude Alchemy - Turning Everyday Moments into Golden Opportunities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4929f05-c821-4e7c-9cb4-b3ec40408668</guid>
      <link>https://share.transistor.fm/s/6b61b3d6</link>
      <description>
        <![CDATA[<p>🎙️ Get ready to unlock the ultimate power of gratitude in "Perfect Mode" with JClay and Troy Washington. Join us as we reveal the transformative secrets of "Gratitude Alchemy" - your very existence depends on tuning in! </p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>🎙️ Get ready to unlock the ultimate power of gratitude in "Perfect Mode" with JClay and Troy Washington. Join us as we reveal the transformative secrets of "Gratitude Alchemy" - your very existence depends on tuning in! </p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/6b61b3d6/78880f00.mp3" length="57345397" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3578</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>🎙️ Get ready to unlock the ultimate power of gratitude in "Perfect Mode" with JClay and Troy Washington. Join us as we reveal the transformative secrets of "Gratitude Alchemy" - your very existence depends on tuning in! </p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>gratitude, alchemy, self-help, spirituality, mindfulness, personal growth, positive thinking, inner peace, transformation, mental wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/6b61b3d6/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6b61b3d6/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6b61b3d6/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6b61b3d6/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/6b61b3d6/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E41: Inspired Action vs. Forced Action - How to Tell the Difference</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>S4E41: Inspired Action vs. Forced Action - How to Tell the Difference</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a2851fcf-7eb0-499e-95f0-ee40ae2b241c</guid>
      <link>https://share.transistor.fm/s/abbf4cc6</link>
      <description>
        <![CDATA[<p>Unleash the power of your actions with JClay and Troy Washington on 'Perfect Mode' as they delve into the critical difference between Inspired Action and Forced Action. Tune in and transform the way you approach life - your future success could depend on it!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Unleash the power of your actions with JClay and Troy Washington on 'Perfect Mode' as they delve into the critical difference between Inspired Action and Forced Action. Tune in and transform the way you approach life - your future success could depend on it!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Thu, 29 Aug 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/abbf4cc6/aaeef7d4.mp3" length="59163093" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3692</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Unleash the power of your actions with JClay and Troy Washington on 'Perfect Mode' as they delve into the critical difference between Inspired Action and Forced Action. Tune in and transform the way you approach life - your future success could depend on it!</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>inspired action, forced action, self-help, spirituality, mindfulness, personal growth, motivation, inner peace, conscious living, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/abbf4cc6/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/abbf4cc6/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/abbf4cc6/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/abbf4cc6/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/abbf4cc6/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E40: Breaking Free - The Moment You Outgrow Your Old Self | Betty Guadagno</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>S4E40: Breaking Free - The Moment You Outgrow Your Old Self | Betty Guadagno</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">80e68e55-c76d-4f41-98ca-8ab232d43a0b</guid>
      <link>https://share.transistor.fm/s/6468309e</link>
      <description>
        <![CDATA[<p>Get ready to shatter your limitations as JClay and Troy Washington are joined by the remarkable Betty Guadagno in our upcoming episode of 'Perfect Mode'. In "Breaking Free", we delve into the depths of overcoming adversity and embracing transformation. Don't miss this powerful discussion - your next breakthrough awaits.</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/betty-guadagno">Betty Guadagno</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to shatter your limitations as JClay and Troy Washington are joined by the remarkable Betty Guadagno in our upcoming episode of 'Perfect Mode'. In "Breaking Free", we delve into the depths of overcoming adversity and embracing transformation. Don't miss this powerful discussion - your next breakthrough awaits.</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/betty-guadagno">Betty Guadagno</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 27 Aug 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/6468309e/570da51a.mp3" length="57050718" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wZISkfcSna5kSvqcjuycLWid_NPBJgATuR-yxYUjx5w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hZjc3/NDJjODBlMGEwZDAz/NmZjMTQyY2JhMGE2/YzE3YS5qcGc.jpg"/>
      <itunes:duration>3560</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to shatter your limitations as JClay and Troy Washington are joined by the remarkable Betty Guadagno in our upcoming episode of 'Perfect Mode'. In "Breaking Free", we delve into the depths of overcoming adversity and embracing transformation. Don't miss this powerful discussion - your next breakthrough awaits.</p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/betty-guadagno">Betty Guadagno</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, breaking free, personal growth, inner peace, mental clarity, emotional healing, self-improvement, spiritual awakening</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Guest" href="https://www.perfectmodenow.com/people/betty-guadagno" img="https://img.transistorcdn.com/BsS9rfwGpg1jBfeEdKGz3XJMVWi45WRCJTWhdZvhy_4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYTQ0/NWFkODQ0NzE2MGFi/ZmUxZDQyNzM5YWMz/NmEwYy5qcGc.jpg">Betty Guadagno</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/6468309e/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6468309e/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6468309e/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/6468309e/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/6468309e/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E39: Life Will Suck If You Don't Do This</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>S4E39: Life Will Suck If You Don't Do This</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36d18f80-49f8-43dc-9164-7e87dfb349c5</guid>
      <link>https://share.transistor.fm/s/5053a1a2</link>
      <description>
        <![CDATA[<p>If you're not doing this one thing regularly, you may find yourself not enjoying life. Let's talk about it.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you're not doing this one thing regularly, you may find yourself not enjoying life. Let's talk about it.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 16 Jul 2024 06:06:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/5053a1a2/d416bda4.mp3" length="58080971" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3624</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If you're not doing this one thing regularly, you may find yourself not enjoying life. Let's talk about it.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, personal growth, life improvement, mental wellness, positive mindset, self-care, inner peace, motivation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/5053a1a2/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5053a1a2/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5053a1a2/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/5053a1a2/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E38: Don't Think, Know - A Guide to Embodied Action</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>S4E38: Don't Think, Know - A Guide to Embodied Action</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d422b62-8dcf-499b-a61d-c412ffe233e9</guid>
      <link>https://share.transistor.fm/s/60b2e4e8</link>
      <description>
        <![CDATA[<p>Discover the surprising link between Einstein's E=mc² and manifestation. Learn the secrets of "Don't Think, Know" to create the life you desire. </p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Discover the surprising link between Einstein's E=mc² and manifestation. Learn the secrets of "Don't Think, Know" to create the life you desire. </p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Mon, 15 Jul 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/60b2e4e8/b16c9b4e.mp3" length="14723149" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>915</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Discover the surprising link between Einstein's E=mc² and manifestation. Learn the secrets of "Don't Think, Know" to create the life you desire. </p><p>  <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, inner knowing, intuition, personal growth, mental clarity, self-awareness, conscious living, spiritual awakening</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/60b2e4e8/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/60b2e4e8/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/60b2e4e8/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/60b2e4e8/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E37: Masculine &amp; Feminine Energy - A Dance of Balance, Not Division</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>S4E37: Masculine &amp; Feminine Energy - A Dance of Balance, Not Division</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a97a57c-9e19-4b32-b3db-182c2e889380</guid>
      <link>https://share.transistor.fm/s/178aef46</link>
      <description>
        <![CDATA[<p>Get ready to unlock the secrets of balancing masculine and feminine energy on our podcast episode "Perfect Mode" this Sunday at 12 p.m. CDT with special guests Andena Sananda Kumara and Loretta Sharingroup. Don't miss this life-changing discussion that will have you redefining your existence!</p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/andena-sananda-kumara">Andena Sananda Kumara</a> - Guest</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup">Loretta Sharingroup</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to unlock the secrets of balancing masculine and feminine energy on our podcast episode "Perfect Mode" this Sunday at 12 p.m. CDT with special guests Andena Sananda Kumara and Loretta Sharingroup. Don't miss this life-changing discussion that will have you redefining your existence!</p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/andena-sananda-kumara">Andena Sananda Kumara</a> - Guest</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup">Loretta Sharingroup</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 04 Jun 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/178aef46/bb6b3a06.mp3" length="60026311" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3747</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to unlock the secrets of balancing masculine and feminine energy on our podcast episode "Perfect Mode" this Sunday at 12 p.m. CDT with special guests Andena Sananda Kumara and Loretta Sharingroup. Don't miss this life-changing discussion that will have you redefining your existence!</p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/andena-sananda-kumara">Andena Sananda Kumara</a> - Guest</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup">Loretta Sharingroup</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>masculine energy, feminine energy, balancing energies, spiritual growth, mindfulness techniques, self-help podcast, energy healing, yin and yang, personal development, gender energy dynamics</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Guest" href="https://linktr.ee/AndenaSanandaKumara" img="https://img.transistorcdn.com/TjIjz-zlcmLRklnDVeplrEVBnPq0AEWEqyNYz9sljOQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYmFjMjUzNzQt/YWYyOC00NmNkLTg3/MTMtYjhiZjQ0OTMy/NGI3LzE3MTAwOTcx/MjMtaW1hZ2UuanBn.jpg">Andena Sananda Kumara</podcast:person>
      <podcast:person role="Guest" href="https://www.allthingshealing.net/" img="https://img.transistorcdn.com/qtnybM_Ey_NWwACC8bxGMIgrXhLu4vQ6aTL90OMuTtc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTll/NmFjM2FjZTM5Y2Qx/OWI5YTBjMDc1MWM2/MDQxOS5qcGVn.jpg">Loretta Sharingroup</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/178aef46/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/178aef46/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/178aef46/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/178aef46/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/178aef46/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E36: Validating Spiritual Visions | Loretta Sharingroup </title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>S4E36: Validating Spiritual Visions | Loretta Sharingroup </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7327a6a3-29a0-446b-9966-d5f403ef3c5d</guid>
      <link>https://share.transistor.fm/s/888f977a</link>
      <description>
        <![CDATA[<p>Ever seen something you couldn't explain? Felt a connection beyond this world? Join JClay, Troy Washington, and special guest Loretta Sharingroup on "Validating Spiritual Visions." We're diving deep into past life regression, QHHT, and the profound experiences that shake our understanding of reality. This isn't your everyday spiritual talk – get ready to question everything you think you know. Your journey of discovery starts here. </p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup">Loretta Sharingroup</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever seen something you couldn't explain? Felt a connection beyond this world? Join JClay, Troy Washington, and special guest Loretta Sharingroup on "Validating Spiritual Visions." We're diving deep into past life regression, QHHT, and the profound experiences that shake our understanding of reality. This isn't your everyday spiritual talk – get ready to question everything you think you know. Your journey of discovery starts here. </p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup">Loretta Sharingroup</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 14 May 2024 07:27:57 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/888f977a/6b2b3d5a.mp3" length="57464188" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3587</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ever seen something you couldn't explain? Felt a connection beyond this world? Join JClay, Troy Washington, and special guest Loretta Sharingroup on "Validating Spiritual Visions." We're diving deep into past life regression, QHHT, and the profound experiences that shake our understanding of reality. This isn't your everyday spiritual talk – get ready to question everything you think you know. Your journey of discovery starts here. </p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/loretta-sharingroup">Loretta Sharingroup</a> - Guest</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>spiritual visions, mindfulness techniques, self-help podcast, spiritual awakening, validating visions, meditation practices, spiritual growth, mindfulness podcast, spiritual experiences, personal development</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Guest" href="https://www.allthingshealing.net/" img="https://img.transistorcdn.com/qtnybM_Ey_NWwACC8bxGMIgrXhLu4vQ6aTL90OMuTtc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTll/NmFjM2FjZTM5Y2Qx/OWI5YTBjMDc1MWM2/MDQxOS5qcGVn.jpg">Loretta Sharingroup</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/888f977a/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/888f977a/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/888f977a/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/888f977a/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E35: Unlocking Your Inner Calm - Mastering Stress in the Pursuit of Perfection</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>S4E35: Unlocking Your Inner Calm - Mastering Stress in the Pursuit of Perfection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f63c02f5-ab7b-405a-bfe1-ac5f46bff02e</guid>
      <link>https://share.transistor.fm/s/52f4b0e9</link>
      <description>
        <![CDATA[<p>No more stress ever!</p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </description>
      <content:encoded>
        <![CDATA[<p>No more stress ever!</p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </content:encoded>
      <pubDate>Tue, 07 May 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/52f4b0e9/11bd1cf4.mp3" length="57944049" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3617</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>No more stress ever!</p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br> <strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br> ]]>
      </itunes:summary>
      <itunes:keywords>mindfulness techniques, inner peace, stress relief, meditation podcast, self-help tips, spiritual growth, calming strategies, anxiety reduction, mindfulness practices, relaxation methods</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/52f4b0e9/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/52f4b0e9/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/52f4b0e9/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/52f4b0e9/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/52f4b0e9/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E34: Alone But Not Lonely - Transforming Isolation into Self-Discovery | Mizz Tiff</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>S4E34: Alone But Not Lonely - Transforming Isolation into Self-Discovery | Mizz Tiff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71615422-28a2-478e-9448-83bc4b6017bc</guid>
      <link>https://share.transistor.fm/s/8d2f9119</link>
      <description>
        <![CDATA[<p>Get ready to unlock the secrets to living "Alone But Not Lonely" on the next episode of Perfect Mode with JClay and Troy Washington, featuring special guest Mizz Tiff of Conversation Starters Podcast. </p><p>We talked about what causes that lonely feeling, how to overcome it once and for all, and even learned a bit more about journaling. </p><p>Every week, we fast on Mondays -  <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/mizz-tiff">Mizz Tiff</a> - Guest</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to unlock the secrets to living "Alone But Not Lonely" on the next episode of Perfect Mode with JClay and Troy Washington, featuring special guest Mizz Tiff of Conversation Starters Podcast. </p><p>We talked about what causes that lonely feeling, how to overcome it once and for all, and even learned a bit more about journaling. </p><p>Every week, we fast on Mondays -  <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/mizz-tiff">Mizz Tiff</a> - Guest</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </content:encoded>
      <pubDate>Tue, 23 Apr 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/8d2f9119/318752d8.mp3" length="58261690" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3636</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to unlock the secrets to living "Alone But Not Lonely" on the next episode of Perfect Mode with JClay and Troy Washington, featuring special guest Mizz Tiff of Conversation Starters Podcast. </p><p>We talked about what causes that lonely feeling, how to overcome it once and for all, and even learned a bit more about journaling. </p><p>Every week, we fast on Mondays -  <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/mizz-tiff">Mizz Tiff</a> - Guest</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, alone but not lonely, personal growth, finding peace, solitude benefits, emotional wellness, inner strength, self-reflection, journaling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Guest" href="https://www.perfectmodenow.com/people/mizz-tiff" img="https://img.transistorcdn.com/UUwmxwhD0BHzybMMsTSJnkhUxRouwM5ZlRJth9ie5cY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNTg1/YThjYjIwMWU3MTQy/ZTc4YTkzN2JjYmFi/YjMzNS5qcGVn.jpg">Mizz Tiff</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/8d2f9119/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8d2f9119/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/8d2f9119/transcription.json" type="application/json" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/8d2f9119/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E33: Beyond Motivation - Harnessing the Power of Pure Enthusiasm to Craft Your Perfect Life</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>S4E33: Beyond Motivation - Harnessing the Power of Pure Enthusiasm to Craft Your Perfect Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">498d35ab-224c-49c3-9606-b386a0b35f54</guid>
      <link>https://share.transistor.fm/s/54396138</link>
      <description>
        <![CDATA[<p>In this episode of "Beyond Motivation", we'll delve into the key strategies that will propel you toward your ultimate goals - don't miss out on this game-changing discussion!</p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "Beyond Motivation", we'll delve into the key strategies that will propel you toward your ultimate goals - don't miss out on this game-changing discussion!</p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </content:encoded>
      <pubDate>Tue, 16 Apr 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/54396138/6f76da35.mp3" length="57800217" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3608</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "Beyond Motivation", we'll delve into the key strategies that will propel you toward your ultimate goals - don't miss out on this game-changing discussion!</p><p> Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p> <strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, motivation, personal growth, life improvement, mental health, inner peace, self-improvement, achieving goals</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/54396138/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/54396138/transcription.srt" type="application/x-subrip" rel="captions"/>
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      <podcast:transcript url="https://share.transistor.fm/s/54396138/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E32: How To Have a Perfect Week</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>S4E32: How To Have a Perfect Week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60c305c2-dfa9-4bb9-9eb6-9e9594391c43</guid>
      <link>https://share.transistor.fm/s/285f2f43</link>
      <description>
        <![CDATA[<p>🔥 In this episode JClay and Troy Washington reveal the secrets to mastering having a perfect week!Get ready to transform your life and productivity - your future success depends on it! 🔥</p><p>Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p>We referenced the book - <a href="https://amzn.to/49oQWeQ">The Miracle Morning</a> by Hal Elrod.</p><p>S.A.V.E.R.S</p><ul><li>Silence</li><li>Affirmations</li><li>Visualization</li><li>Exercise</li><li>Reading</li><li>Scribing</li></ul><p>1-1-No-No</p><ul><li>1 Day Going Hard</li><li>1 Day Rest</li><li>No Complaining</li><li>No Judging</li></ul><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>🔥 In this episode JClay and Troy Washington reveal the secrets to mastering having a perfect week!Get ready to transform your life and productivity - your future success depends on it! 🔥</p><p>Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p>We referenced the book - <a href="https://amzn.to/49oQWeQ">The Miracle Morning</a> by Hal Elrod.</p><p>S.A.V.E.R.S</p><ul><li>Silence</li><li>Affirmations</li><li>Visualization</li><li>Exercise</li><li>Reading</li><li>Scribing</li></ul><p>1-1-No-No</p><ul><li>1 Day Going Hard</li><li>1 Day Rest</li><li>No Complaining</li><li>No Judging</li></ul><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </content:encoded>
      <pubDate>Tue, 09 Apr 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/285f2f43/5a1b0615.mp3" length="58546283" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3654</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>🔥 In this episode JClay and Troy Washington reveal the secrets to mastering having a perfect week!Get ready to transform your life and productivity - your future success depends on it! 🔥</p><p>Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p>We referenced the book - <a href="https://amzn.to/49oQWeQ">The Miracle Morning</a> by Hal Elrod.</p><p>S.A.V.E.R.S</p><ul><li>Silence</li><li>Affirmations</li><li>Visualization</li><li>Exercise</li><li>Reading</li><li>Scribing</li></ul><p>1-1-No-No</p><ul><li>1 Day Going Hard</li><li>1 Day Rest</li><li>No Complaining</li><li>No Judging</li></ul><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, perfect week, productivity tips, life balance, mental wellness, happiness strategies, personal growth, stress management</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/285f2f43/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/285f2f43/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/285f2f43/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/285f2f43/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/285f2f43/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E31: Thinking That You're "Woke" But You're Still Tired</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>S4E31: Thinking That You're "Woke" But You're Still Tired</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">863b1fbe-fa0a-48ed-9012-c44e4ed4af4c</guid>
      <link>https://share.transistor.fm/s/5b354874</link>
      <description>
        <![CDATA[<p>Today's episode title comes from a line in JClay's song, <a href="https://www.youtube.com/watch?v=FQoFUPLLU3o">Let Go</a>. In this episode, JClay and Troy Washington are unraveling the illusion of being "woke" in our special episode on 'Perfect Mode'. Don't miss out on the urgent and eye-opening discussion that will challenge everything you thought you knew - your very essence depends on tuning in!</p><p>Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>. </p><p>Listen to <a href="https://www.youtube.com/watch?v=FQoFUPLLU3o">JClay - Let Go</a></p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today's episode title comes from a line in JClay's song, <a href="https://www.youtube.com/watch?v=FQoFUPLLU3o">Let Go</a>. In this episode, JClay and Troy Washington are unraveling the illusion of being "woke" in our special episode on 'Perfect Mode'. Don't miss out on the urgent and eye-opening discussion that will challenge everything you thought you knew - your very essence depends on tuning in!</p><p>Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>. </p><p>Listen to <a href="https://www.youtube.com/watch?v=FQoFUPLLU3o">JClay - Let Go</a></p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </content:encoded>
      <pubDate>Tue, 02 Apr 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/5b354874/3f1e2e94.mp3" length="58895465" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3675</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Today's episode title comes from a line in JClay's song, <a href="https://www.youtube.com/watch?v=FQoFUPLLU3o">Let Go</a>. In this episode, JClay and Troy Washington are unraveling the illusion of being "woke" in our special episode on 'Perfect Mode'. Don't miss out on the urgent and eye-opening discussion that will challenge everything you thought you knew - your very essence depends on tuning in!</p><p>Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>. </p><p>Listen to <a href="https://www.youtube.com/watch?v=FQoFUPLLU3o">JClay - Let Go</a></p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </itunes:summary>
      <itunes:keywords>self-help, spirituality, mindfulness, personal growth, woke culture, mental health, self-awareness, conscious living, inner peace, emotional wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/5b354874/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5b354874/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5b354874/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/5b354874/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/5b354874/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E30: Expanding What You Think Is Possible</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>S4E30: Expanding What You Think Is Possible</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee5268a7-d237-4206-ad49-3700b8cd5219</guid>
      <link>https://share.transistor.fm/s/60535bcc</link>
      <description>
        <![CDATA[<p>Today, JClay and Troy uncover the secrets to expanding your limits and achieving the impossible. Tune in for a mind-bending episode that will have you questioning everything you thought was possible - your future success hinges on it!</p><p>Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today, JClay and Troy uncover the secrets to expanding your limits and achieving the impossible. Tune in for a mind-bending episode that will have you questioning everything you thought was possible - your future success hinges on it!</p><p>Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </content:encoded>
      <pubDate>Tue, 26 Mar 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/60535bcc/ead015e6.mp3" length="58373420" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3642</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Today, JClay and Troy uncover the secrets to expanding your limits and achieving the impossible. Tune in for a mind-bending episode that will have you questioning everything you thought was possible - your future success hinges on it!</p><p>Wanna fast with us next week? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </itunes:summary>
      <itunes:keywords>personal growth, mindset shift, overcoming limits, belief expansion, empowerment, possibility thinking, breaking barriers, self-discovery, positive psychology, inspirational stories</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/60535bcc/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/60535bcc/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/60535bcc/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/60535bcc/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/60535bcc/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E29: All the Easy Ways to Heal ... for the Willing</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>S4E29: All the Easy Ways to Heal ... for the Willing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b66ac9fc-b36c-4d26-8821-d521faf2cc4a</guid>
      <link>https://share.transistor.fm/s/5bc5730f</link>
      <description>
        <![CDATA[<p>Unleash your inner power and unlock your true potential with JClay and Troy Washington on Perfect Mode as we outline the <strong>12 Easy Way To Heal</strong>, but only if you're willing. Don't miss out on this life-changing episode!</p><p>Wanna fast with us next time? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Unleash your inner power and unlock your true potential with JClay and Troy Washington on Perfect Mode as we outline the <strong>12 Easy Way To Heal</strong>, but only if you're willing. Don't miss out on this life-changing episode!</p><p>Wanna fast with us next time? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </content:encoded>
      <pubDate>Tue, 19 Mar 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/5bc5730f/403f55af.mp3" length="59509442" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3713</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Unleash your inner power and unlock your true potential with JClay and Troy Washington on Perfect Mode as we outline the <strong>12 Easy Way To Heal</strong>, but only if you're willing. Don't miss out on this life-changing episode!</p><p>Wanna fast with us next time? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </itunes:summary>
      <itunes:keywords>healing, wellness, self-care, holistic health, natural remedies, alternative medicine, self-healing, mindfulness, well-being, emotional healing, physical health, mental health, relaxation techniques, stress relief, holistic healing, mind-body connection, self-help, personal growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E28: Mastering the 4-Day Fast | Devonte Bennett Bey, Andena Sananda Kumara, and Danielle Sherrill</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>S4E28: Mastering the 4-Day Fast | Devonte Bennett Bey, Andena Sananda Kumara, and Danielle Sherrill</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f821ad88-7063-4b6a-933f-d95a01485ff4</guid>
      <link>https://share.transistor.fm/s/ace7e122</link>
      <description>
        <![CDATA[<p>Tune in as we explore the life-altering exploration into "Mastering the 4-Day Fast" with special guests Devonte Bennett Bey, Andena Sananda Kumara, and Danielle Sherrill. Get ready to unlock the secrets of holistic well-being and inner harmony as we dive deep into ancient wisdom and practical insights. Tune in or miss out on a journey that will reshape your reality forever!</p><p>Wanna fast with us next time? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/andena-sananda-kumara">Andena Sananda Kumara</a> - Guest</li>
  <li><a href="https://www.perfectmodenow.com/people/devonte-bennett-bey">Devonte Bennett Bey</a> - Guest</li>
  <li><a href="https://www.perfectmodenow.com/people/danielle-sherrill">Danielle Sherrill</a> - Guest</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tune in as we explore the life-altering exploration into "Mastering the 4-Day Fast" with special guests Devonte Bennett Bey, Andena Sananda Kumara, and Danielle Sherrill. Get ready to unlock the secrets of holistic well-being and inner harmony as we dive deep into ancient wisdom and practical insights. Tune in or miss out on a journey that will reshape your reality forever!</p><p>Wanna fast with us next time? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/andena-sananda-kumara">Andena Sananda Kumara</a> - Guest</li>
  <li><a href="https://www.perfectmodenow.com/people/devonte-bennett-bey">Devonte Bennett Bey</a> - Guest</li>
  <li><a href="https://www.perfectmodenow.com/people/danielle-sherrill">Danielle Sherrill</a> - Guest</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </content:encoded>
      <pubDate>Tue, 12 Mar 2024 06:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/ace7e122/8b428b58.mp3" length="60008465" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3744</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tune in as we explore the life-altering exploration into "Mastering the 4-Day Fast" with special guests Devonte Bennett Bey, Andena Sananda Kumara, and Danielle Sherrill. Get ready to unlock the secrets of holistic well-being and inner harmony as we dive deep into ancient wisdom and practical insights. Tune in or miss out on a journey that will reshape your reality forever!</p><p>Wanna fast with us next time? <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Join our fasting community</a>.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://www.perfectmodenow.com/people/troy-washington">Troy Washington</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/jclay">JClay</a> - Host</li>
  <li><a href="https://www.perfectmodenow.com/people/andena-sananda-kumara">Andena Sananda Kumara</a> - Guest</li>
  <li><a href="https://www.perfectmodenow.com/people/devonte-bennett-bey">Devonte Bennett Bey</a> - Guest</li>
  <li><a href="https://www.perfectmodenow.com/people/danielle-sherrill">Danielle Sherrill</a> - Guest</li>
</ul><br><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br>]]>
      </itunes:summary>
      <itunes:keywords>fasting, 4-day fast, health, wellness, holistic, transformation, mind, body, spirit, holistic well-being, inner harmony</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Guest" href="https://linktr.ee/AndenaSanandaKumara" img="https://img.transistorcdn.com/TjIjz-zlcmLRklnDVeplrEVBnPq0AEWEqyNYz9sljOQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYmFjMjUzNzQt/YWYyOC00NmNkLTg3/MTMtYjhiZjQ0OTMy/NGI3LzE3MTAwOTcx/MjMtaW1hZ2UuanBn.jpg">Andena Sananda Kumara</podcast:person>
      <podcast:person role="Guest" href="https://www.thatintentionalfamily.com/" img="https://img.transistorcdn.com/9q-EwSZJQSZqJY5jmJxujFrHiLyfb7khd5KkCZlvnH4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMWI2ZWI4ZDQt/ZDU1Yy00NTk0LWFl/NTQtN2IyMjAyY2M2/YTYxLzE3MTAwOTcy/NTEtaW1hZ2UuanBn.jpg">Devonte Bennett Bey</podcast:person>
      <podcast:person role="Guest" href="https://www.perfectmodenow.com/people/danielle-sherrill" img="https://img.transistorcdn.com/9BEts49mfaSrapTT4Tf-9UDWZg76KS9gQAJb14RRUbY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMWY2ZWM1ZTct/M2RhZC00ODBmLWJi/NGUtZjZlZDRlYTAz/YWQyLzE3MTAwOTcz/MjctaW1hZ2UuanBn.jpg">Danielle Sherrill</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/ace7e122/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/ace7e122/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/ace7e122/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/ace7e122/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/ace7e122/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E27: Announcements &amp; Observing Inspiration | Troy Washington</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>S4E27: Announcements &amp; Observing Inspiration | Troy Washington</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a39f474-9cb7-4e7b-be3f-e176c2072065</guid>
      <link>https://share.transistor.fm/s/063b55fe</link>
      <description>
        <![CDATA[<p>Today's episode is a quick-one. We have some announcements and a key reminder that you should never forget. Get ready to see in real time the effects of your inspiration and also learn about our upcoming 4-Day Water Fast.</p><p>Support Perfect Mode: <a href="https://www.patreon.com/PerfectMode">https://www.patreon.com/PerfectMode</a><br>Join Our Water-Fasting Community: <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">https://lifefastingtracker.app.link/7vGQPUQOsHb</a></p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today's episode is a quick-one. We have some announcements and a key reminder that you should never forget. Get ready to see in real time the effects of your inspiration and also learn about our upcoming 4-Day Water Fast.</p><p>Support Perfect Mode: <a href="https://www.patreon.com/PerfectMode">https://www.patreon.com/PerfectMode</a><br>Join Our Water-Fasting Community: <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">https://lifefastingtracker.app.link/7vGQPUQOsHb</a></p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 05 Mar 2024 06:00:00 -0600</pubDate>
      <author>JClay</author>
      <enclosure url="https://media.transistor.fm/063b55fe/d9e43b60.mp3" length="18407328" type="audio/mpeg"/>
      <itunes:author>JClay</itunes:author>
      <itunes:duration>1144</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Today's episode is a quick-one. We have some announcements and a key reminder that you should never forget. Get ready to see in real time the effects of your inspiration and also learn about our upcoming 4-Day Water Fast.</p><p>Support Perfect Mode: <a href="https://www.patreon.com/PerfectMode">https://www.patreon.com/PerfectMode</a><br>Join Our Water-Fasting Community: <a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">https://lifefastingtracker.app.link/7vGQPUQOsHb</a></p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>water fasting, announcements, observing, inspiration, podcast, updates, news, community, motivational, self-improvement, personal growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Guest" href="https://troywashington.com/" img="https://img.transistorcdn.com/jobnrkZJiZNkE_rvsFb2kYhPLS1t_W0fyj06sJoRXng/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZGM4NTcxZjAt/YmNmOS00NzU1LTg5/M2MtMTdlMDgyODdj/MjZjLzE3MDk1NzE0/OTgtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/063b55fe/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/063b55fe/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/063b55fe/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/063b55fe/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/063b55fe/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E26: Maintaining Your Vibration in Challenging Environments</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>S4E26: Maintaining Your Vibration in Challenging Environments</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04e9c497-a00f-4a01-92e1-5be017c98e90</guid>
      <link>https://share.transistor.fm/s/056800ff</link>
      <description>
        <![CDATA[<p>On this week's <strong>Perfect Mode</strong> episode with JClay and Troy Washington, they reveal the keys to maintaining your vibration in challenging environments. Don't miss out on the vital insights that could change the course of your life - your future self is counting on you to listen!</p><ul><li><a href="https://www.patreon.com/PerfectMode">Support Perfect Mode</a></li><li><a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Water-Fast With Us</a></li></ul>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this week's <strong>Perfect Mode</strong> episode with JClay and Troy Washington, they reveal the keys to maintaining your vibration in challenging environments. Don't miss out on the vital insights that could change the course of your life - your future self is counting on you to listen!</p><ul><li><a href="https://www.patreon.com/PerfectMode">Support Perfect Mode</a></li><li><a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Water-Fast With Us</a></li></ul>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 27 Feb 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/056800ff/b3f07162.mp3" length="58944788" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3678</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this week's <strong>Perfect Mode</strong> episode with JClay and Troy Washington, they reveal the keys to maintaining your vibration in challenging environments. Don't miss out on the vital insights that could change the course of your life - your future self is counting on you to listen!</p><ul><li><a href="https://www.patreon.com/PerfectMode">Support Perfect Mode</a></li><li><a href="https://lifefastingtracker.app.link/7vGQPUQOsHb">Water-Fast With Us</a></li></ul>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>maintaining vibration, challenging environments, positive mindset, resilience, self-care practices</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/056800ff/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/056800ff/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/056800ff/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/056800ff/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/056800ff/transcription" type="text/html"/>
    </item>
    <item>
      <title>S4E25: Greatness Awaits</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>S4E25: Greatness Awaits</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6f72d9d-a3df-4aec-a455-e7678d9e2de7</guid>
      <link>https://share.transistor.fm/s/b7216f7b</link>
      <description>
        <![CDATA[<p>Get ready to unlock your full potential and unleash "Greatness Awaits" with JClay and Troy Washington on Perfect Mode. Don't miss out on the game-changing insights that could change your life forever - tune in or miss out on your chance to reach the next level!</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to unlock your full potential and unleash "Greatness Awaits" with JClay and Troy Washington on Perfect Mode. Don't miss out on the game-changing insights that could change your life forever - tune in or miss out on your chance to reach the next level!</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Feb 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/b7216f7b/b801b83b.mp3" length="57993475" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3619</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to unlock your full potential and unleash "Greatness Awaits" with JClay and Troy Washington on Perfect Mode. Don't miss out on the game-changing insights that could change your life forever - tune in or miss out on your chance to reach the next level!</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </itunes:summary>
      <itunes:keywords>greatness, potential, self-improvement, mindset, motivation, inspiration, perfect mode, self-acceptance, overcoming obstacles, unlocking your inner greatness, mindset for achieving goals</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E24: Acceptance - The Key That Will Unlock Everything for You</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>S4E24: Acceptance - The Key That Will Unlock Everything for You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d8d40c1-c693-4366-b645-89ff8b5d28dd</guid>
      <link>https://share.transistor.fm/s/b03b2f8d</link>
      <description>
        <![CDATA[<p>Get ready to unlock the secret to living your best life! In this week's episode of 'Perfect Mode' with JClay and Troy Washington, they reveal the transformative power of acceptance - the key that will unlock EVERYTHING for you. Don't miss out, tune in and experience a life-changing shift in mindset!</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to unlock the secret to living your best life! In this week's episode of 'Perfect Mode' with JClay and Troy Washington, they reveal the transformative power of acceptance - the key that will unlock EVERYTHING for you. Don't miss out, tune in and experience a life-changing shift in mindset!</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Feb 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/b03b2f8d/1ada3ede.mp3" length="57825496" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3608</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to unlock the secret to living your best life! In this week's episode of 'Perfect Mode' with JClay and Troy Washington, they reveal the transformative power of acceptance - the key that will unlock EVERYTHING for you. Don't miss out, tune in and experience a life-changing shift in mindset!</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </itunes:summary>
      <itunes:keywords>acceptance, self-discovery, inner peace, personal growth, emotional healing, self-compassion, letting go, resilience, transformation, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E23: A Guide to Changing the Past</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>S4E23: A Guide to Changing the Past</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">868f8e31-d740-44c1-92ef-fb6ceb9fdf42</guid>
      <link>https://share.transistor.fm/s/cff0b329</link>
      <description>
        <![CDATA[<p>Ready to change the past and unlock your perfect mode? Join JClay and Troy Washington as they unveil the ultimate guide for rewriting history and achieving the life you've always dreamed of - don't miss it, your present is at stake! #PerfectModePodcast</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ready to change the past and unlock your perfect mode? Join JClay and Troy Washington as they unveil the ultimate guide for rewriting history and achieving the life you've always dreamed of - don't miss it, your present is at stake! #PerfectModePodcast</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Feb 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/cff0b329/57dfd26c.mp3" length="57307616" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3576</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ready to change the past and unlock your perfect mode? Join JClay and Troy Washington as they unveil the ultimate guide for rewriting history and achieving the life you've always dreamed of - don't miss it, your present is at stake! #PerfectModePodcast</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </itunes:summary>
      <itunes:keywords>changing the past, rewriting history, personal growth journey, self-reflection, letting go of the past, moving forward, mindfulness practice, self-improvement, creating a new narrative, healing from the past, releasing regrets</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E22: Transforming Challenges into Opportunities</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>S4E22: Transforming Challenges into Opportunities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33472ee4-84da-4c68-a0b2-9285552641bf</guid>
      <link>https://share.transistor.fm/s/8ba78c0f</link>
      <description>
        <![CDATA[<p>Struggling with challenges? Join JClay and Troy Washington on Perfect Mode, where they reveal the game-changing secrets to transforming challenges into golden opportunities. Don't miss out, because your success hangs in the balance!</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Struggling with challenges? Join JClay and Troy Washington on Perfect Mode, where they reveal the game-changing secrets to transforming challenges into golden opportunities. Don't miss out, because your success hangs in the balance!</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/8ba78c0f/dad0c8de.mp3" length="57766967" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3604</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Struggling with challenges? Join JClay and Troy Washington on Perfect Mode, where they reveal the game-changing secrets to transforming challenges into golden opportunities. Don't miss out, because your success hangs in the balance!</p><p><strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong></p>]]>
      </itunes:summary>
      <itunes:keywords>transforming challenges, turning obstacles into opportunities, overcoming adversity, growth mindset, resilience, seizing opportunities, facing challenges, positive mindset, problem-solving, embracing change, learning from setbacks</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E21: Embracing Uncertainty</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>S4E21: Embracing Uncertainty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d132b498-31df-45a9-aded-e207c0b0162a</guid>
      <link>https://share.transistor.fm/s/2cc28e5a</link>
      <description>
        <![CDATA[<p>In a world that thrives on control, JClay and Troy Washington are flipping the script and embracing uncertainty in our latest episode of Perfect Mode. Join us as we reveal the secret to finding liberation in the unknown - it's a game-changer for your very livelihood! Don't miss it!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a world that thrives on control, JClay and Troy Washington are flipping the script and embracing uncertainty in our latest episode of Perfect Mode. Join us as we reveal the secret to finding liberation in the unknown - it's a game-changer for your very livelihood! Don't miss it!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 06 Feb 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/2cc28e5a/979b64e8.mp3" length="147184897" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3679</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a world that thrives on control, JClay and Troy Washington are flipping the script and embracing uncertainty in our latest episode of Perfect Mode. Join us as we reveal the secret to finding liberation in the unknown - it's a game-changer for your very livelihood! Don't miss it!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>embracing uncertainty, resilience, mindset shift, personal growth, adaptability</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E20: It's Time For Action</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>S4E20: It's Time For Action</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cab31153-e78d-4094-a5a7-371e84f687da</guid>
      <link>https://share.transistor.fm/s/0a2e2fe4</link>
      <description>
        <![CDATA[<p>Get ready to unlock your potential and seize the moment as JClay and Troy Washington bring you "It's Time For Action" on the Perfect Mode podcast. Join us this Sunday at 12 p.m. CDT for a high-energy episode that will empower you to take charge and thrive like never before - your future awaits!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to unlock your potential and seize the moment as JClay and Troy Washington bring you "It's Time For Action" on the Perfect Mode podcast. Join us this Sunday at 12 p.m. CDT for a high-energy episode that will empower you to take charge and thrive like never before - your future awaits!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 04 Feb 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/0a2e2fe4/6dd52ef6.mp3" length="144801483" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3619</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to unlock your potential and seize the moment as JClay and Troy Washington bring you "It's Time For Action" on the Perfect Mode podcast. Join us this Sunday at 12 p.m. CDT for a high-energy episode that will empower you to take charge and thrive like never before - your future awaits!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>taking action, motivation, goal achievement, personal growth, success</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E19: Telepathic Intention &amp; Reward</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>S4E19: Telepathic Intention &amp; Reward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73b5ba46-2eaa-49a8-953b-5e9dc025c960</guid>
      <link>https://share.transistor.fm/s/71c9b5e3</link>
      <description>
        <![CDATA[<p>Reveal the secrets to unlocking your full potential with JClay and Troy Washington on 'Perfect Mode'! Prepare to be blown away as we explore the mind-bending powers of Telepathic Intention and Reward - your ultimate guide to elevating every aspect of your life through relationships. Don't miss out on this life-altering episode - tune in or forever wonder what could have been! </p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reveal the secrets to unlocking your full potential with JClay and Troy Washington on 'Perfect Mode'! Prepare to be blown away as we explore the mind-bending powers of Telepathic Intention and Reward - your ultimate guide to elevating every aspect of your life through relationships. Don't miss out on this life-altering episode - tune in or forever wonder what could have been! </p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sat, 03 Feb 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/71c9b5e3/60367133.mp3" length="142840219" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3570</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Reveal the secrets to unlocking your full potential with JClay and Troy Washington on 'Perfect Mode'! Prepare to be blown away as we explore the mind-bending powers of Telepathic Intention and Reward - your ultimate guide to elevating every aspect of your life through relationships. Don't miss out on this life-altering episode - tune in or forever wonder what could have been! </p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>telepathic intention, manifestation, law of attraction, personal growth, mind power</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E18: Authenticity Over Personality</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>S4E18: Authenticity Over Personality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">87dd1f9a-3785-4f46-bfef-35c8e2a2b15e</guid>
      <link>https://share.transistor.fm/s/6a2ed851</link>
      <description>
        <![CDATA[<p>Get ready to unlock your true potential! Join JClay and Troy Washington as they reveal the secrets to success in their latest episode of 'Perfect Mode', where they dive into 'Authenticity Over Personality' and show you why being true to yourself is the key to conquering the world. Don't miss out - this episode will change your life!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to unlock your true potential! Join JClay and Troy Washington as they reveal the secrets to success in their latest episode of 'Perfect Mode', where they dive into 'Authenticity Over Personality' and show you why being true to yourself is the key to conquering the world. Don't miss out - this episode will change your life!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 02 Feb 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/6a2ed851/38b81d46.mp3" length="145041819" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3625</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to unlock your true potential! Join JClay and Troy Washington as they reveal the secrets to success in their latest episode of 'Perfect Mode', where they dive into 'Authenticity Over Personality' and show you why being true to yourself is the key to conquering the world. Don't miss out - this episode will change your life!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>authenticity, self-discovery, genuine expression, personal growth, true self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E17: Asking Deeper Questions</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>S4E17: Asking Deeper Questions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">67115b4b-e653-4314-a786-94b3ba3d7cd0</guid>
      <link>https://share.transistor.fm/s/544ba3c6</link>
      <description>
        <![CDATA[<p>Get ready to unlock your full potential! Join JClay and Troy Washington as they explore the power of asking deeper questions on this episode of 'Perfect Mode'. Don't miss out on the life-changing insights that could transform your world - tune in now!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to unlock your full potential! Join JClay and Troy Washington as they explore the power of asking deeper questions on this episode of 'Perfect Mode'. Don't miss out on the life-changing insights that could transform your world - tune in now!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 01 Feb 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/544ba3c6/d68aa3de.mp3" length="146636327" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3665</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to unlock your full potential! Join JClay and Troy Washington as they explore the power of asking deeper questions on this episode of 'Perfect Mode'. Don't miss out on the life-changing insights that could transform your world - tune in now!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>deep questioning, self-reflection, introspection, personal growth, curiosity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E16: Boredness or Boldness: You Could Be Cheating Yourself</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>S4E16: Boredness or Boldness: You Could Be Cheating Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7659bc5c-6956-4621-b28f-57e4b3d8aa5c</guid>
      <link>https://share.transistor.fm/s/a716cc70</link>
      <description>
        <![CDATA[<p>Get ready to shake off the boredom and unleash your inner boldness! Join JClay and Troy Washington on this week's episode of 'Perfect Mode' as they dive deep into how you could be cheating yourself out of your desires. Tune in and unlock the key to living your best life!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to shake off the boredom and unleash your inner boldness! Join JClay and Troy Washington on this week's episode of 'Perfect Mode' as they dive deep into how you could be cheating yourself out of your desires. Tune in and unlock the key to living your best life!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 31 Jan 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/a716cc70/b517c630.mp3" length="147809778" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3695</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to shake off the boredom and unleash your inner boldness! Join JClay and Troy Washington on this week's episode of 'Perfect Mode' as they dive deep into how you could be cheating yourself out of your desires. Tune in and unlock the key to living your best life!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>boredom, boldness exploration, risk-taking, personal growth, mindset shift</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E15: The Game of Winning</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>S4E15: The Game of Winning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e5315058-c798-46c3-a642-c3f1ea5ec8eb</guid>
      <link>https://share.transistor.fm/s/bec0fa2a</link>
      <description>
        <![CDATA[<p>Get ready to level up your game! Join JClay and Troy Washington today as they reveal the untapped secrets of 'Perfect Mode' in their latest podcast episode, "The Game of Winning." Don't miss out on this power-packed discussion that could transform your life. Tune in now or settle for less than best!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get ready to level up your game! Join JClay and Troy Washington today as they reveal the untapped secrets of 'Perfect Mode' in their latest podcast episode, "The Game of Winning." Don't miss out on this power-packed discussion that could transform your life. Tune in now or settle for less than best!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jan 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/bec0fa2a/64316b0f.mp3" length="147006217" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3675</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get ready to level up your game! Join JClay and Troy Washington today as they reveal the untapped secrets of 'Perfect Mode' in their latest podcast episode, "The Game of Winning." Don't miss out on this power-packed discussion that could transform your life. Tune in now or settle for less than best!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>winning mindset, success principles, personal growth, achievement, positive mindset</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E14: Set Intentions, Not Expectations (SINE)</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>S4E14: Set Intentions, Not Expectations (SINE)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bccc5f14-5fa3-4db5-a9b5-273b1b65d19e</guid>
      <link>https://share.transistor.fm/s/eab02f8c</link>
      <description>
        <![CDATA[<p>In this electrifying episode of Perfect Mode, JClay and Troy reveal the power and simplicity of setting intentions without becoming a slave to your expectations. Don't miss out on this life-altering discussion. Your happiness and success are at stake!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this electrifying episode of Perfect Mode, JClay and Troy reveal the power and simplicity of setting intentions without becoming a slave to your expectations. Don't miss out on this life-altering discussion. Your happiness and success are at stake!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jan 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/eab02f8c/8b23f9e7.mp3" length="145056458" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3626</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this electrifying episode of Perfect Mode, JClay and Troy reveal the power and simplicity of setting intentions without becoming a slave to your expectations. Don't miss out on this life-altering discussion. Your happiness and success are at stake!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>intention setting, mindset shift, personal growth, self-awareness, positive mindset</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E13: Unwavering Commitment to Your Vision</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>S4E13: Unwavering Commitment to Your Vision</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c44d2c8d-fe8b-49c1-a506-e6b4f98ef2a1</guid>
      <link>https://share.transistor.fm/s/25990192</link>
      <description>
        <![CDATA[<p>Are you ready to unlock the secrets of unstoppable success? Join JClay and Troy Washington on this explosive podcast episode, "Unwavering Commitment to Your Vision", as they reveal the life-changing power of...well, you'll see. Don't miss out on this critical knowledge – tune in or risk settling for mediocrity!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to unlock the secrets of unstoppable success? Join JClay and Troy Washington on this explosive podcast episode, "Unwavering Commitment to Your Vision", as they reveal the life-changing power of...well, you'll see. Don't miss out on this critical knowledge – tune in or risk settling for mediocrity!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 28 Jan 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/25990192/d21dbf15.mp3" length="143358495" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3583</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are you ready to unlock the secrets of unstoppable success? Join JClay and Troy Washington on this explosive podcast episode, "Unwavering Commitment to Your Vision", as they reveal the life-changing power of...well, you'll see. Don't miss out on this critical knowledge – tune in or risk settling for mediocrity!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>commitment, vision, goal-setting, perseverance, personal growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E12: The Link Between Mindfulness &amp; Money</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>S4E12: The Link Between Mindfulness &amp; Money</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b4f52f33-dccd-4607-9202-360cf1eca337</guid>
      <link>https://share.transistor.fm/s/29514c4e</link>
      <description>
        <![CDATA[<p>Explore the connection between mindfulness and financial well-being with JClay and Troy Washington, fostering an abundance mindset for holistic growth.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Explore the connection between mindfulness and financial well-being with JClay and Troy Washington, fostering an abundance mindset for holistic growth.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sat, 27 Jan 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/29514c4e/ccfe6541.mp3" length="146076275" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3651</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Explore the connection between mindfulness and financial well-being with JClay and Troy Washington, fostering an abundance mindset for holistic growth.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>mindfulness, money mindset, financial well-being, personal growth, abundance mindset</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E11: Daily Practices: What Works &amp; What Hinders</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>S4E11: Daily Practices: What Works &amp; What Hinders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a377267a-6624-409f-8d4c-7887af01acf7</guid>
      <link>https://share.transistor.fm/s/2a341734</link>
      <description>
        <![CDATA[<p>Delve into daily practices and habits with JClay and Troy Washington, as they share insights on productivity, self-improvement, and personal growth.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Delve into daily practices and habits with JClay and Troy Washington, as they share insights on productivity, self-improvement, and personal growth.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 26 Jan 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/2a341734/ff5ebb92.mp3" length="146286305" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3657</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Delve into daily practices and habits with JClay and Troy Washington, as they share insights on productivity, self-improvement, and personal growth.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>daily practices, habits, productivity, self-improvement, personal growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E9: The Relationship Illusion</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>S4E9: The Relationship Illusion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7cd66f1e-3c83-4a3c-82f1-ddbabb1eb1ea</guid>
      <link>https://share.transistor.fm/s/7d1d25a7</link>
      <description>
        <![CDATA[<p>Challenge preconceived notions about relationships as the hosts discuss authenticity, communication skills, and self-awareness.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Challenge preconceived notions about relationships as the hosts discuss authenticity, communication skills, and self-awareness.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jan 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/7d1d25a7/b4090a36.mp3" length="147746010" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3693</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Challenge preconceived notions about relationships as the hosts discuss authenticity, communication skills, and self-awareness.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>relationship dynamics, authenticity, communication skills, personal growth, self-awareness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E8: Where Am I Really?</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>S4E8: Where Am I Really?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5678e3ff-3bb4-415e-893d-d73df979e188</guid>
      <link>https://share.transistor.fm/s/ceb9b5de</link>
      <description>
        <![CDATA[<p>JClay and Troy Washington engage in a conversation about self-awareness and mindfulness, encouraging listeners to explore their true selves.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>JClay and Troy Washington engage in a conversation about self-awareness and mindfulness, encouraging listeners to explore their true selves.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jan 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/ceb9b5de/c5ddfc4e.mp3" length="146071031" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3651</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>JClay and Troy Washington engage in a conversation about self-awareness and mindfulness, encouraging listeners to explore their true selves.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>self-awareness, introspection, self-discovery, mindfulness, personal growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E7: The Answer Is Always In Your Question</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>S4E7: The Answer Is Always In Your Question</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a877e21-9851-4972-96b9-f747f8a1d767</guid>
      <link>https://share.transistor.fm/s/3375d506</link>
      <description>
        <![CDATA[<p>Explore the profound relationship between questions and answers, as hosts JClay and Troy Washington guide listeners towards self-questioning and clarity.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Explore the profound relationship between questions and answers, as hosts JClay and Troy Washington guide listeners towards self-questioning and clarity.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jan 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/3375d506/814cb228.mp3" length="144485940" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3612</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Explore the profound relationship between questions and answers, as hosts JClay and Troy Washington guide listeners towards self-questioning and clarity.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>self-questioning, introspection, personal growth, self-discovery, clarity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E6: Forgiveness: You're Doing It Wrong</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>S4E6: Forgiveness: You're Doing It Wrong</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dcaca133-d33a-40d5-8d13-230771b78419</guid>
      <link>https://share.transistor.fm/s/e1e8a540</link>
      <description>
        <![CDATA[<p>Navigate the complexities of forgiveness with JClay and Troy Washington, uncovering the healing power of letting go and self-forgiveness.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Navigate the complexities of forgiveness with JClay and Troy Washington, uncovering the healing power of letting go and self-forgiveness.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jan 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/e1e8a540/e540d708.mp3" length="144586248" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3614</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Navigate the complexities of forgiveness with JClay and Troy Washington, uncovering the healing power of letting go and self-forgiveness.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>forgiveness journey, letting go, emotional healing, personal growth, self-forgiveness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E5: How to Develop Unwavering Faith</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>S4E5: How to Develop Unwavering Faith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad432889-771f-448d-9563-b6399e5cda35</guid>
      <link>https://share.transistor.fm/s/238c8064</link>
      <description>
        <![CDATA[<p>Foster resilience and shape a strong belief system with hosts JClay and Troy Washington as they discuss developing unwavering faith.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Foster resilience and shape a strong belief system with hosts JClay and Troy Washington as they discuss developing unwavering faith.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 21 Jan 2024 06:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/238c8064/2d9c62f6.mp3" length="147785722" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3694</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Foster resilience and shape a strong belief system with hosts JClay and Troy Washington as they discuss developing unwavering faith.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>unwavering faith, belief system, mindset development, personal growth, resilience</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E10: Building Trust &amp; Credibility</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>S4E10: Building Trust &amp; Credibility</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e707c1da-d1cb-449e-830c-07922b751d03</guid>
      <link>https://share.transistor.fm/s/5f3d5d27</link>
      <description>
        <![CDATA[<p>Join us in this empowering episode of Perfect Mode as we explore the essence of 'Building Trust &amp; Credibility' within yourself. Uncover strategies to boost confidence, embrace inner strength, and foster self-belief. Discover the keys to overcoming self-doubt and cultivating a positive mindset. Tune in for a transformative journey towards trusting yourself, no matter what life brings.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us in this empowering episode of Perfect Mode as we explore the essence of 'Building Trust &amp; Credibility' within yourself. Uncover strategies to boost confidence, embrace inner strength, and foster self-belief. Discover the keys to overcoming self-doubt and cultivating a positive mindset. Tune in for a transformative journey towards trusting yourself, no matter what life brings.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jan 2024 05:00:00 -0600</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/5f3d5d27/029a3f4b.mp3" length="149406357" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3735</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us in this empowering episode of Perfect Mode as we explore the essence of 'Building Trust &amp; Credibility' within yourself. Uncover strategies to boost confidence, embrace inner strength, and foster self-belief. Discover the keys to overcoming self-doubt and cultivating a positive mindset. Tune in for a transformative journey towards trusting yourself, no matter what life brings.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>self-trust, confidence building, personal empowerment, inner strength, self-belief, mindset development, positive self-talk, trusting intuition, overcoming self-doubt, self-acceptance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
    </item>
    <item>
      <title>S4E4: Rediscovering What Gives You Automatic Joy</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>S4E4: Rediscovering What Gives You Automatic Joy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b437c478-495c-4153-9b11-79d9399d5467</guid>
      <link>https://share.transistor.fm/s/22f2b504</link>
      <description>
        <![CDATA[<p>Join hosts JClay and Troy Washington in this uplifting episode of Perfect Mode as they explore the art of "Rediscovering What Gives You Automatic Joy." Uncover the simple yet profound moments that ignite your soul, and be inspired to embrace those authentic sources of joy in your life.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join hosts JClay and Troy Washington in this uplifting episode of Perfect Mode as they explore the art of "Rediscovering What Gives You Automatic Joy." Uncover the simple yet profound moments that ignite your soul, and be inspired to embrace those authentic sources of joy in your life.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 09 Aug 2023 10:22:52 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/22f2b504/28cf3009.mp3" length="56892323" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3554</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join hosts JClay and Troy Washington in this uplifting episode of Perfect Mode as they explore the art of "Rediscovering What Gives You Automatic Joy." Uncover the simple yet profound moments that ignite your soul, and be inspired to embrace those authentic sources of joy in your life.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S4E3: Remembering What Works &amp; Then Doing More of It</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>S4E3: Remembering What Works &amp; Then Doing More of It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bde5c67e-95c0-45f4-a5ff-197b9ea95354</guid>
      <link>https://share.transistor.fm/s/fbd03727</link>
      <description>
        <![CDATA[<p>In this reflective episode of Perfect Mode, join hosts JClay and Troy Washington as they take a deep dive into the transformative power of "Remembering What Works &amp; Then Doing More of It." Listen as they revisit helpful clips from past episodes, spanning across Seasons 1 to 3, and engage in candid discussions about how their perspectives have evolved over time. </p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this reflective episode of Perfect Mode, join hosts JClay and Troy Washington as they take a deep dive into the transformative power of "Remembering What Works &amp; Then Doing More of It." Listen as they revisit helpful clips from past episodes, spanning across Seasons 1 to 3, and engage in candid discussions about how their perspectives have evolved over time. </p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 01 Aug 2023 09:22:56 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/fbd03727/c6130cd1.mp3" length="59611583" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this reflective episode of Perfect Mode, join hosts JClay and Troy Washington as they take a deep dive into the transformative power of "Remembering What Works &amp; Then Doing More of It." Listen as they revisit helpful clips from past episodes, spanning across Seasons 1 to 3, and engage in candid discussions about how their perspectives have evolved over time. </p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S4E2: Revealing What You've Kept Hidden</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>S4E2: Revealing What You've Kept Hidden</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1818ea3f-c5ff-414b-a05e-ac35f9454982</guid>
      <link>https://share.transistor.fm/s/ec532d02</link>
      <description>
        <![CDATA[<p>Embrace self-discovery and healing as they delve into the liberating journey of unveiling the hidden truths within ourselves.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Embrace self-discovery and healing as they delve into the liberating journey of unveiling the hidden truths within ourselves.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 27 Jul 2023 12:41:29 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/ec532d02/55143961.mp3" length="143638524" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3590</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Embrace self-discovery and healing as they delve into the liberating journey of unveiling the hidden truths within ourselves.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S4E1: Healthy Boundaries: Is there really such a thing?</title>
      <itunes:season>4</itunes:season>
      <podcast:season>4</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>S4E1: Healthy Boundaries: Is there really such a thing?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01f4a7c2-6ff7-4fa1-be1e-fae8e5c8dd1f</guid>
      <link>https://share.transistor.fm/s/e05b699a</link>
      <description>
        <![CDATA[<p>In this eye-opening episode, we question the existence of healthy boundaries and explore the complexities of personal connections in Perfect Mode.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this eye-opening episode, we question the existence of healthy boundaries and explore the complexities of personal connections in Perfect Mode.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jul 2023 10:45:12 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/e05b699a/8735cf89.mp3" length="54460225" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3402</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this eye-opening episode, we question the existence of healthy boundaries and explore the complexities of personal connections in Perfect Mode.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S3E50: How to Heal All Including Chronic Pain &amp; Mental Illness</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>S3E50: How to Heal All Including Chronic Pain &amp; Mental Illness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">03c61a3f-df18-4ed5-bc66-f592e14e318c</guid>
      <link>https://share.transistor.fm/s/3b0344ac</link>
      <description>
        <![CDATA[<p>Experience a profound episode of Perfect Mode with hosts JClay and Troy Washington as they delve into the transformative power of healing chronic pain and mental illness. </p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Experience a profound episode of Perfect Mode with hosts JClay and Troy Washington as they delve into the transformative power of healing chronic pain and mental illness. </p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jul 2023 10:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/3b0344ac/ba040104.mp3" length="58754727" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3670</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Experience a profound episode of Perfect Mode with hosts JClay and Troy Washington as they delve into the transformative power of healing chronic pain and mental illness. </p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>enlightenment, personal elevation, clarity, abundance mindset, societal norms, inspiration, spiritual journey, mental clarity, unchained living, highest self</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S3E11: Not Today</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>S3E11: Not Today</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e1ead64d-108a-4edd-9d47-5b9fd67daa00</guid>
      <link>https://share.transistor.fm/s/dccea215</link>
      <description>
        <![CDATA[<p>We've all been there. Even though we know something is important, we just don't feel like it. Is it worth getting inspired? And if it was, how would you go about it? In today's episode, we talk about all of this and more. Stay perfect!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We've all been there. Even though we know something is important, we just don't feel like it. Is it worth getting inspired? And if it was, how would you go about it? In today's episode, we talk about all of this and more. Stay perfect!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 30 Sep 2022 05:05:00 -0500</pubDate>
      <author>JClay, Troy Washington</author>
      <enclosure url="https://media.transistor.fm/dccea215/2db73e29.mp3" length="146095274" type="audio/mpeg"/>
      <itunes:author>JClay, Troy Washington</itunes:author>
      <itunes:duration>3652</itunes:duration>
      <itunes:summary>Have you ever felt like saying forget it all? </itunes:summary>
      <itunes:subtitle>Have you ever felt like saying forget it all? </itunes:subtitle>
      <itunes:keywords>perfection, letting go, quitting, inspiration, finding your way, mental health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S3E10: The Collective Energy And How To Use It</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>S3E10: The Collective Energy And How To Use It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b155c35-6567-41ba-a13f-a4ab00e515d7</guid>
      <link>https://share.transistor.fm/s/d1c801c5</link>
      <description>
        <![CDATA[<p>We invited rapper and health coach ‎Ya Msanii for this one touching on everything from prayer to healthy eating and high vibes. Learn how to tap into your higher power and the higher power of others. Stay perfect!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We invited rapper and health coach ‎Ya Msanii for this one touching on everything from prayer to healthy eating and high vibes. Learn how to tap into your higher power and the higher power of others. Stay perfect!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 22 Sep 2022 05:55:00 -0500</pubDate>
      <author>JClay, Troy Washington</author>
      <enclosure url="https://media.transistor.fm/d1c801c5/0ec7f132.mp3" length="150385757" type="audio/mpeg"/>
      <itunes:author>JClay, Troy Washington</itunes:author>
      <itunes:duration>3759</itunes:duration>
      <itunes:summary>Ready to tap into a higher power? Let's get into it with special guest ‎Ya Msanii.</itunes:summary>
      <itunes:subtitle>Ready to tap into a higher power? Let's get into it with special guest ‎Ya Msanii.</itunes:subtitle>
      <itunes:keywords>perfection, prayer, energy, high vibration, healthy foods</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S3E9: What Are You A Master Of?</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>S3E9: What Are You A Master Of?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b304f9d9-ee73-4709-83d2-df64d83a4f78</guid>
      <link>https://share.transistor.fm/s/1b633c82</link>
      <description>
        <![CDATA[<p>JClay and Troy Washington explore the unexplored reaches of our minds to witness our habits and character. We are masters of many things, yet would we be proud to be if we knew what those things were?</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>JClay and Troy Washington explore the unexplored reaches of our minds to witness our habits and character. We are masters of many things, yet would we be proud to be if we knew what those things were?</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 15 Sep 2022 16:38:45 -0500</pubDate>
      <author>JClay, Troy Washington</author>
      <enclosure url="https://media.transistor.fm/1b633c82/de583ccd.mp3" length="146585439" type="audio/mpeg"/>
      <itunes:author>JClay, Troy Washington</itunes:author>
      <itunes:duration>3664</itunes:duration>
      <itunes:summary>Are you a master of your craft, your mind, or excuses, denying yourself, and/or more?</itunes:summary>
      <itunes:subtitle>Are you a master of your craft, your mind, or excuses, denying yourself, and/or more?</itunes:subtitle>
      <itunes:keywords>perfection, acceptance, acim, mindset, letting go, mastering</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S3E8: Forget That Goal</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>S3E8: Forget That Goal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1fb93a3e-c176-42aa-ab0a-90ced09a9046</guid>
      <link>https://share.transistor.fm/s/e0236148</link>
      <description>
        <![CDATA[<p>Goals are a great way to set your focus, but poor goal setting, or better yet, placing your happiness in goals can set you up for failure. Let's talk about it. </p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Goals are a great way to set your focus, but poor goal setting, or better yet, placing your happiness in goals can set you up for failure. Let's talk about it. </p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 08 Sep 2022 05:00:00 -0500</pubDate>
      <author>JClay, Troy Washington</author>
      <enclosure url="https://media.transistor.fm/e0236148/3a2d4fb4.mp3" length="144989762" type="audio/mpeg"/>
      <itunes:author>JClay, Troy Washington</itunes:author>
      <itunes:duration>3624</itunes:duration>
      <itunes:summary>You may not want to set that goal.</itunes:summary>
      <itunes:subtitle>You may not want to set that goal.</itunes:subtitle>
      <itunes:keywords>perfection, goals, planning, vibration, acim, mental wellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S3E7: The Conflict Free Day</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>S3E7: The Conflict Free Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c6185ac4-94d9-46b5-832c-50140c7892f2</guid>
      <link>https://share.transistor.fm/s/032e98dc</link>
      <description>
        <![CDATA[<p>If you've let conflict rule your life, it's time to turn things around. How you do anything is how you do everything.</p><p>Conflict in any area will bleed out into all others. Choose peace instead. Here's how.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you've let conflict rule your life, it's time to turn things around. How you do anything is how you do everything.</p><p>Conflict in any area will bleed out into all others. Choose peace instead. Here's how.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 30 Aug 2022 07:58:48 -0500</pubDate>
      <author>JClay, Troy Washington</author>
      <enclosure url="https://media.transistor.fm/032e98dc/76f6884e.mp3" length="146445393" type="audio/mpeg"/>
      <itunes:author>JClay, Troy Washington</itunes:author>
      <itunes:duration>3660</itunes:duration>
      <itunes:summary>What's your perfect day like? Did you know that you can live that way now?</itunes:summary>
      <itunes:subtitle>What's your perfect day like? Did you know that you can live that way now?</itunes:subtitle>
      <itunes:keywords>perfection, perfect day, no conflict, acim, healing, letting go</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S3E6: Seeing Past The Illusions</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>S3E6: Seeing Past The Illusions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2c49505a-0f7e-47bb-8c45-9d50c61c1aa6</guid>
      <link>https://share.transistor.fm/s/17867b44</link>
      <description>
        <![CDATA[<p>It's sometimes easy to get wrapped up in the perceived illusions of life. In this episode, we venture into how to dissolve those illusions so that your world is only filled with truth.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's sometimes easy to get wrapped up in the perceived illusions of life. In this episode, we venture into how to dissolve those illusions so that your world is only filled with truth.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 23 Aug 2022 06:17:19 -0500</pubDate>
      <author>JClay, Troy Washington</author>
      <enclosure url="https://media.transistor.fm/17867b44/24413938.mp3" length="146845469" type="audio/mpeg"/>
      <itunes:author>JClay, Troy Washington</itunes:author>
      <itunes:duration>3670</itunes:duration>
      <itunes:summary>See truly.</itunes:summary>
      <itunes:subtitle>See truly.</itunes:subtitle>
      <itunes:keywords>illusions, truth, acim, perfection, thoughts, focus</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S3E5: Don't Hold On It Will Come Back</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>S3E5: Don't Hold On It Will Come Back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eeb5609f-764e-4ac5-8b74-ab61ff0336c1</guid>
      <link>https://share.transistor.fm/s/77061dd3</link>
      <description>
        <![CDATA[<p>Whenever we finally find happiness, we have a tendency to believe it's because of outside circumstances. We then try to recreate or hold on to these circumstances.</p><p>What ends up happening is that we no longer feel free, but bound to that which we believe makes us happy. Since happiness is synonymous with being free and unbound, we've just undone our entire happy state by believing in its perceived fleeting nature.</p><p>Let's talk about it!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Whenever we finally find happiness, we have a tendency to believe it's because of outside circumstances. We then try to recreate or hold on to these circumstances.</p><p>What ends up happening is that we no longer feel free, but bound to that which we believe makes us happy. Since happiness is synonymous with being free and unbound, we've just undone our entire happy state by believing in its perceived fleeting nature.</p><p>Let's talk about it!</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 16 Aug 2022 05:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/77061dd3/1bab30e9.mp3" length="148570693" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3713</itunes:duration>
      <itunes:summary>What you're holding onto is not even the real thing.</itunes:summary>
      <itunes:subtitle>What you're holding onto is not even the real thing.</itunes:subtitle>
      <itunes:keywords>perfection, letting go, acim, healing, being content, happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
    </item>
    <item>
      <title>S3E4: It's Time To Simplify Your Life, Again | Theresa McGallicher and Carlie Hardy</title>
      <itunes:season>3</itunes:season>
      <podcast:season>3</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>S3E4: It's Time To Simplify Your Life, Again | Theresa McGallicher and Carlie Hardy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">66589b51-c7a6-4579-94c9-80d93e9fd46e</guid>
      <link>https://share.transistor.fm/s/63c6d0ff</link>
      <description>
        <![CDATA[<p>What do you do when you love your new life, but you're overwhelmed by it?</p><p>We're joined by Theresa McGallicher and Carlie Hardy of Miracles Tribe.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What do you do when you love your new life, but you're overwhelmed by it?</p><p>We're joined by Theresa McGallicher and Carlie Hardy of Miracles Tribe.</p>
<strong>
  <a href="https://www.patreon.com/PerfectMode" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 09 Aug 2022 05:00:00 -0500</pubDate>
      <author>JClay and Troy Washington</author>
      <enclosure url="https://media.transistor.fm/63c6d0ff/67f038c4.mp3" length="144205302" type="audio/mpeg"/>
      <itunes:author>JClay and Troy Washington</itunes:author>
      <itunes:duration>3604</itunes:duration>
      <itunes:summary>You've been practicing letting go, but now you're holding onto your new life. JClay &amp;amp; Troy joined with Theresa &amp;amp; Carlie get to the top of it. </itunes:summary>
      <itunes:subtitle>You've been practicing letting go, but now you're holding onto your new life. JClay &amp;amp; Troy joined with Theresa &amp;amp; Carlie get to the top of it. </itunes:subtitle>
      <itunes:keywords>perfection, acceptance, mental health, acim, healing, letting go</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://linktr.ee/jclay1st" img="https://img.transistorcdn.com/qnDqVSI--RR62ndCyRzw9LFhkiYg0SPxWi_7I8Nc1Uc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYjBlM2Y4MDIt/Y2EwZS00OWExLTg3/NWEtOTc0OTUxOGFm/YWQ1LzE3MDUyNjk3/NjUtaW1hZ2UuanBn.jpg">JClay</podcast:person>
      <podcast:person role="Host" href="https://troywashington.com/" img="https://img.transistorcdn.com/IypguHl8EKQQ_j_0CwIVaBfp1tCG9e462acYz05BQtM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vY2NkOGI3M2Mt/OTIwMi00ODExLWI1/YjQtNTQ0YzE3MTQ3/Y2QzLzE3MDUyNjk5/OTYtaW1hZ2UuanBn.jpg">Troy Washington</podcast:person>
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