<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/rss+xml" href="https://feeds.transistor.fm/outward-bound-and-me" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Outward Bound and Me</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/outward-bound-and-me</itunes:new-feed-url>
    <description>Outward Bound &amp; Me is a fortnightly podcast where host Dylan Carroll speaks with Outward Bound alumni from across the decades. Each episode delves into powerful stories of life before, during, and after their time on course—from personal breakthroughs to hilarious moments in the wild. Whether you’re a former participant, outdoor enthusiast, or simply curious about how adventure shapes lives, this podcast offers inspiration, reflection, and a deeper look into the legacy of Outward Bound since 1941.</description>
    <copyright>The Outward Bound Trust</copyright>
    <podcast:guid>630fd65a-3aa0-589a-b036-3a47dc0d6f50</podcast:guid>
    <podcast:locked>yes</podcast:locked>
    <podcast:trailer pubdate="Thu, 02 Apr 2026 17:32:44 +0100" url="https://media.transistor.fm/753e8230/a7db2aca.mp3" length="876085" type="audio/mpeg">Introducing Outward Bound and Me</podcast:trailer>
    <language>en</language>
    <pubDate>Thu, 21 May 2026 07:50:58 +0100</pubDate>
    <lastBuildDate>Thu, 21 May 2026 07:51:06 +0100</lastBuildDate>
    <link>https://www.outwardbound.org.uk/</link>
    <image>
      <url>https://img.transistorcdn.com/mDiyO4adXPgm7lKqzg-A_7UeZi8IHbNY_YCK34KXmwE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NzYw/YzRjYzBhMDkwNWJl/ZjM3NGFlMWE3OGUw/ZjcwNi5qcGc.jpg</url>
      <title>Outward Bound and Me</title>
      <link>https://www.outwardbound.org.uk/</link>
    </image>
    <itunes:category text="Education">
      <itunes:category text="Courses"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness"/>
    <itunes:type>episodic</itunes:type>
    <itunes:author>The Outward Bound Trust</itunes:author>
    <itunes:image href="https://img.transistorcdn.com/mDiyO4adXPgm7lKqzg-A_7UeZi8IHbNY_YCK34KXmwE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NzYw/YzRjYzBhMDkwNWJl/ZjM3NGFlMWE3OGUw/ZjcwNi5qcGc.jpg"/>
    <itunes:summary>Outward Bound &amp; Me is a fortnightly podcast where host Dylan Carroll speaks with Outward Bound alumni from across the decades. Each episode delves into powerful stories of life before, during, and after their time on course—from personal breakthroughs to hilarious moments in the wild. Whether you’re a former participant, outdoor enthusiast, or simply curious about how adventure shapes lives, this podcast offers inspiration, reflection, and a deeper look into the legacy of Outward Bound since 1941.</itunes:summary>
    <itunes:subtitle>Outward Bound &amp; Me is a fortnightly podcast where host Dylan Carroll speaks with Outward Bound alumni from across the decades.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>The Outward Bound Trust UK</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Finding the Spotlight - Arianna McCulloch on discovering self-belief in the wild and the courage to change direction.</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Finding the Spotlight - Arianna McCulloch on discovering self-belief in the wild and the courage to change direction.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f433b2f9-1f30-4c94-bdef-ea547450b421</guid>
      <link>https://share.transistor.fm/s/85bdfea3</link>
      <description>
        <![CDATA[<p>In this episode of <em>Outward Bound and Me</em>, alumna <strong>Arianna McCulloch</strong> explains how an epiphany during her Skills for Life expedition at Outward Bound Loch Eil in 2019, led to a moment of clarity and redirection. Facing the daunting prospect of returning to an unsettled home in a wee Scottish Boarder fishing village, she decided to seek the bright lights, and a different future.</p><p> </p><p><em>“It was the first time in my life that I had so much clarity on something. It felt like I had a cloud of smoke over my head, and then it was the first time that cloud of smoke had cleared. I was like ‘wow’, I can just see exactly what I want to do, and the worry wasn't there. I just think I was so sure of myself for the first time ever, and so sure in what I wanted to do”.</em></p><p> </p><p>Arianna describes learning resilience, determination, and self-belief through challenging and fun situations, and a pivotal conversation with an instructor which has led to a bustling career as a touring actress. Tune in to hear Arianna reflect on lasting friendships, and encourage young people to say ‘<em>yes’</em> to opportunities and to trust themselves, like she did.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Outward Bound and Me</em>, alumna <strong>Arianna McCulloch</strong> explains how an epiphany during her Skills for Life expedition at Outward Bound Loch Eil in 2019, led to a moment of clarity and redirection. Facing the daunting prospect of returning to an unsettled home in a wee Scottish Boarder fishing village, she decided to seek the bright lights, and a different future.</p><p> </p><p><em>“It was the first time in my life that I had so much clarity on something. It felt like I had a cloud of smoke over my head, and then it was the first time that cloud of smoke had cleared. I was like ‘wow’, I can just see exactly what I want to do, and the worry wasn't there. I just think I was so sure of myself for the first time ever, and so sure in what I wanted to do”.</em></p><p> </p><p>Arianna describes learning resilience, determination, and self-belief through challenging and fun situations, and a pivotal conversation with an instructor which has led to a bustling career as a touring actress. Tune in to hear Arianna reflect on lasting friendships, and encourage young people to say ‘<em>yes’</em> to opportunities and to trust themselves, like she did.</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 May 2026 07:50:58 +0100</pubDate>
      <author>The Outward Bound Trust</author>
      <enclosure url="https://media.transistor.fm/85bdfea3/823eedc2.mp3" length="27563571" type="audio/mpeg"/>
      <itunes:author>The Outward Bound Trust</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/N7BqtVpuBrJGGAjfAXW2su57s2cVoCySMUmtooaZVSQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYzk4/YzdjNjJkMDc0YjQ2/ZmZjN2M2NjhiN2Zi/ZjdhYS5wbmc.jpg"/>
      <itunes:duration>1720</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Outward Bound and Me</em>, alumna <strong>Arianna McCulloch</strong> explains how an epiphany during her Skills for Life expedition at Outward Bound Loch Eil in 2019, led to a moment of clarity and redirection. Facing the daunting prospect of returning to an unsettled home in a wee Scottish Boarder fishing village, she decided to seek the bright lights, and a different future.</p><p> </p><p><em>“It was the first time in my life that I had so much clarity on something. It felt like I had a cloud of smoke over my head, and then it was the first time that cloud of smoke had cleared. I was like ‘wow’, I can just see exactly what I want to do, and the worry wasn't there. I just think I was so sure of myself for the first time ever, and so sure in what I wanted to do”.</em></p><p> </p><p>Arianna describes learning resilience, determination, and self-belief through challenging and fun situations, and a pivotal conversation with an instructor which has led to a bustling career as a touring actress. Tune in to hear Arianna reflect on lasting friendships, and encourage young people to say ‘<em>yes’</em> to opportunities and to trust themselves, like she did.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://OutwardBoundandMe.transistor.fm/people/arianna-mcculloch" img="https://img.transistorcdn.com/z8fbb0HRAbgMxZQfp97fPW6trchb3vMWUM0vqq03UFk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZWM2/NWVmNTI1NTJlYjFl/MDk1OTJjY2YwM2Jj/ZmVmYy5wbmc.jpg">Arianna McCulloch</podcast:person>
      <podcast:person role="Host" href="https://OutwardBoundandMe.transistor.fm/people/dylan-carroll" img="https://img.transistorcdn.com/iBRUPprju6TcoVs_js9ucULueJn8QhEApOiCVzq1S-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NGZj/ZDg4ZTNkNThhZjEx/NTAyNWRlN2YwYzY5/YWQwZC5qcGc.jpg">Dylan Carroll</podcast:person>
    </item>
    <item>
      <title>Beyond the Summit - Alan Hinkes OBE on courage, commitment and the lessons learned on the way up. </title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Beyond the Summit - Alan Hinkes OBE on courage, commitment and the lessons learned on the way up. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c1429bc-9e30-44db-83cb-374d94150718</guid>
      <link>https://share.transistor.fm/s/94753176</link>
      <description>
        <![CDATA[<p>In this episode of <em>Outward Bound and Me</em>, host Dylan Carroll sits down with Alan Hinkes OBE - mountaineering icon, author, and proud Outward Bound alumnus. More than 50 years on from his Mountain Leadership Course at Ullswater, Alan reflects on the early experiences that shaped his life in the hills, from growing up in North Yorkshire to discovering the pull of wild places, bad weather and the challenge of finding your own way.</p><p><br>Alan is the first Briton to climb all 14 of the world’s 8,000 metre peaks. But in this conversation, the summit is only part of the story. He shares the near-death descent from Kangchenjunga, the mountain he climbed to complete the set, and explains why getting back to base camp matters more than reaching the top. Along the way, he talks about fear, focus, family, and why the British hills still feel like “old friends.”</p><p><br><em>"You’ve just got to start something."</em></p><p><br>To order a personalised copy of Alan’s book, <em>8,000 Metres: Climbing the World’s Highest Mountains</em>, please email Dylan at <a href="mailto:alumni@outwardbound.org.uk">alumni@outwardbound.org.uk</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Outward Bound and Me</em>, host Dylan Carroll sits down with Alan Hinkes OBE - mountaineering icon, author, and proud Outward Bound alumnus. More than 50 years on from his Mountain Leadership Course at Ullswater, Alan reflects on the early experiences that shaped his life in the hills, from growing up in North Yorkshire to discovering the pull of wild places, bad weather and the challenge of finding your own way.</p><p><br>Alan is the first Briton to climb all 14 of the world’s 8,000 metre peaks. But in this conversation, the summit is only part of the story. He shares the near-death descent from Kangchenjunga, the mountain he climbed to complete the set, and explains why getting back to base camp matters more than reaching the top. Along the way, he talks about fear, focus, family, and why the British hills still feel like “old friends.”</p><p><br><em>"You’ve just got to start something."</em></p><p><br>To order a personalised copy of Alan’s book, <em>8,000 Metres: Climbing the World’s Highest Mountains</em>, please email Dylan at <a href="mailto:alumni@outwardbound.org.uk">alumni@outwardbound.org.uk</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 07 May 2026 16:04:05 +0100</pubDate>
      <author>The Outward Bound Trust</author>
      <enclosure url="https://media.transistor.fm/94753176/88e127ee.mp3" length="54843776" type="audio/mpeg"/>
      <itunes:author>The Outward Bound Trust</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/w5OdhY3yvzkSPGJKv-OLw-u6K_dZAkCHNgSn45Xi1T4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMTMy/NzI1OTdjMGU3NDIw/NTFmYjNlMWFkN2Nm/NjA0ZC5wbmc.jpg"/>
      <itunes:duration>3424</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Outward Bound and Me</em>, host Dylan Carroll sits down with Alan Hinkes OBE - mountaineering icon, author, and proud Outward Bound alumnus. More than 50 years on from his Mountain Leadership Course at Ullswater, Alan reflects on the early experiences that shaped his life in the hills, from growing up in North Yorkshire to discovering the pull of wild places, bad weather and the challenge of finding your own way.</p><p><br>Alan is the first Briton to climb all 14 of the world’s 8,000 metre peaks. But in this conversation, the summit is only part of the story. He shares the near-death descent from Kangchenjunga, the mountain he climbed to complete the set, and explains why getting back to base camp matters more than reaching the top. Along the way, he talks about fear, focus, family, and why the British hills still feel like “old friends.”</p><p><br><em>"You’ve just got to start something."</em></p><p><br>To order a personalised copy of Alan’s book, <em>8,000 Metres: Climbing the World’s Highest Mountains</em>, please email Dylan at <a href="mailto:alumni@outwardbound.org.uk">alumni@outwardbound.org.uk</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://OutwardBoundandMe.transistor.fm/people/dylan-carroll" img="https://img.transistorcdn.com/iBRUPprju6TcoVs_js9ucULueJn8QhEApOiCVzq1S-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NGZj/ZDg4ZTNkNThhZjEx/NTAyNWRlN2YwYzY5/YWQwZC5qcGc.jpg">Dylan Carroll</podcast:person>
      <podcast:person role="Guest" href="https://OutwardBoundandMe.transistor.fm/people/alan-hinkes-obe" img="https://img.transistorcdn.com/TYGILzpb2rJooq7TglUkmpRYa_PQAXjzVCOFglAxdLo/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83OTUw/OTA3NmIxOWUxYWQz/MWVhM2E3MzdlZTBk/MGMxMC5qcGc.jpg">Alan Hinkes OBE</podcast:person>
    </item>
    <item>
      <title>Lighting the Spark - Rubina Blackwell on Finding Purpose, Passion, and the Power of Outward Bound.</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Lighting the Spark - Rubina Blackwell on Finding Purpose, Passion, and the Power of Outward Bound.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae0cd385-192d-4874-a040-8911df871ef3</guid>
      <link>https://share.transistor.fm/s/a1bdc54a</link>
      <description>
        <![CDATA[<p>In this episode of <em>Outward Bound and Me</em>, we sit down with <strong>Rubina Blackwell</strong> — programme and events manager, mental health advocate, and proud Outward Bound alumna. Rubina reflects on her 2008 Outward Bound course and how it became the turning point in her life. Growing up in Nottinghamshire with a challenging home environment, Rubina once felt success was out of reach. But her time on the course ignited a mindset shift that carried her through a global career in events, mental health leadership, and entrepreneurship — all before the age of 32.</p><p>From climbing Snowdonia to running national projects that supported businesses during the pandemic, Rubina’s story is filled with honesty, resilience, and a deep passion for helping others realise their potential. </p><p>Tune in for an inspiring, uplifting conversation about identity, inner work, and how a single spark can light the way.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Outward Bound and Me</em>, we sit down with <strong>Rubina Blackwell</strong> — programme and events manager, mental health advocate, and proud Outward Bound alumna. Rubina reflects on her 2008 Outward Bound course and how it became the turning point in her life. Growing up in Nottinghamshire with a challenging home environment, Rubina once felt success was out of reach. But her time on the course ignited a mindset shift that carried her through a global career in events, mental health leadership, and entrepreneurship — all before the age of 32.</p><p>From climbing Snowdonia to running national projects that supported businesses during the pandemic, Rubina’s story is filled with honesty, resilience, and a deep passion for helping others realise their potential. </p><p>Tune in for an inspiring, uplifting conversation about identity, inner work, and how a single spark can light the way.</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Apr 2026 08:00:00 +0100</pubDate>
      <author>The Outward Bound Trust</author>
      <enclosure url="https://media.transistor.fm/a1bdc54a/564f35d2.mp3" length="33306960" type="audio/mpeg"/>
      <itunes:author>The Outward Bound Trust</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PGVeojhPmPrlxu-3GteSxc3rA1vxguQRKHThdaDpC-c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MmQ3/OWIxNDI4NGE2OTU3/Mzg3OTc2MjgwNGEy/ZmE4NC5wbmc.jpg"/>
      <itunes:duration>2079</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Outward Bound and Me</em>, we sit down with <strong>Rubina Blackwell</strong> — programme and events manager, mental health advocate, and proud Outward Bound alumna. Rubina reflects on her 2008 Outward Bound course and how it became the turning point in her life. Growing up in Nottinghamshire with a challenging home environment, Rubina once felt success was out of reach. But her time on the course ignited a mindset shift that carried her through a global career in events, mental health leadership, and entrepreneurship — all before the age of 32.</p><p>From climbing Snowdonia to running national projects that supported businesses during the pandemic, Rubina’s story is filled with honesty, resilience, and a deep passion for helping others realise their potential. </p><p>Tune in for an inspiring, uplifting conversation about identity, inner work, and how a single spark can light the way.</p>]]>
      </itunes:summary>
      <itunes:keywords>outdoors education, nature, outward bound, young people, outdoors, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Guest" href="https://OutwardBoundandMe.transistor.fm/people/rubina-blackwell" img="https://img.transistorcdn.com/hynAsIWfdiSddxhaZjEOPMjTVH_Anr7sGRTqepwc8Qs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Y2I1/MWMyZDc1MTg5ODEw/NjIyNjI2MDA5MDk1/NDkxMi5qcGc.jpg">Rubina Blackwell</podcast:person>
      <podcast:person role="Host" href="https://OutwardBoundandMe.transistor.fm/people/dylan-carroll" img="https://img.transistorcdn.com/iBRUPprju6TcoVs_js9ucULueJn8QhEApOiCVzq1S-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NGZj/ZDg4ZTNkNThhZjEx/NTAyNWRlN2YwYzY5/YWQwZC5qcGc.jpg">Dylan Carroll</podcast:person>
    </item>
    <item>
      <title>Finding Your Line - Sir Nick Faldo on golf greatness and the lessons that never left him.</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Finding Your Line - Sir Nick Faldo on golf greatness and the lessons that never left him.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c21fe2fd-4d34-49c0-8559-a662dc45b62c</guid>
      <link>https://share.transistor.fm/s/46644dda</link>
      <description>
        <![CDATA[<p>Six majors. Three Masters titles. 98 weeks as the world number one. But before all of that, there was a 14-year-old boy from Welwyn Garden City who'd never spent a night away from home, boarding a train to the Lake District for a 26-day Outward Bound course that would stay with him for life.</p><p><br>In our very first episode, host Dylan Carroll sits down with Sir Nick Faldo — golf legend, broadcasting icon, and proud Outward Bound alumnus — for a conversation about ambition, adventure, and the experiences that shape us. Nick reflects on his journey from a boy with a dream to the top of world golf, his passion for giving young players a chance through the Faldo Series, and why, more than 50 years on, so much of his course has never left him.</p><p><em>"Open your eyes, your ears, your mind — and take it all in."</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Six majors. Three Masters titles. 98 weeks as the world number one. But before all of that, there was a 14-year-old boy from Welwyn Garden City who'd never spent a night away from home, boarding a train to the Lake District for a 26-day Outward Bound course that would stay with him for life.</p><p><br>In our very first episode, host Dylan Carroll sits down with Sir Nick Faldo — golf legend, broadcasting icon, and proud Outward Bound alumnus — for a conversation about ambition, adventure, and the experiences that shape us. Nick reflects on his journey from a boy with a dream to the top of world golf, his passion for giving young players a chance through the Faldo Series, and why, more than 50 years on, so much of his course has never left him.</p><p><em>"Open your eyes, your ears, your mind — and take it all in."</em></p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Apr 2026 05:00:00 +0100</pubDate>
      <author>The Outward Bound Trust</author>
      <enclosure url="https://media.transistor.fm/46644dda/10ea7722.mp3" length="44374522" type="audio/mpeg"/>
      <itunes:author>The Outward Bound Trust</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YcKUQd9qNvr7ShC5LzVJgH6uFKBcV0fLgWWxWCMDyuw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ODZm/M2YwOTRmZWVmZDU3/MTFhYjJhOWMyYzYz/MDBlOC5wbmc.jpg"/>
      <itunes:duration>2770</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Six majors. Three Masters titles. 98 weeks as the world number one. But before all of that, there was a 14-year-old boy from Welwyn Garden City who'd never spent a night away from home, boarding a train to the Lake District for a 26-day Outward Bound course that would stay with him for life.</p><p><br>In our very first episode, host Dylan Carroll sits down with Sir Nick Faldo — golf legend, broadcasting icon, and proud Outward Bound alumnus — for a conversation about ambition, adventure, and the experiences that shape us. Nick reflects on his journey from a boy with a dream to the top of world golf, his passion for giving young players a chance through the Faldo Series, and why, more than 50 years on, so much of his course has never left him.</p><p><em>"Open your eyes, your ears, your mind — and take it all in."</em></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://OutwardBoundandMe.transistor.fm/people/dylan-carroll" img="https://img.transistorcdn.com/iBRUPprju6TcoVs_js9ucULueJn8QhEApOiCVzq1S-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NGZj/ZDg4ZTNkNThhZjEx/NTAyNWRlN2YwYzY5/YWQwZC5qcGc.jpg">Dylan Carroll</podcast:person>
      <podcast:person role="Guest" href="https://www.nickfaldo.com/" img="https://img.transistorcdn.com/fPWcSRSpHyMD-5ZlE8eJhFWWoTCvD7c5h_h28-YkFJc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MzUx/MDUwZDJjZDQxY2U2/OThmYmI0NzZhZjRj/MDQxZS5wbmc.jpg">Sir Nick Faldo</podcast:person>
    </item>
    <item>
      <title>Introducing Outward Bound and Me</title>
      <itunes:title>Introducing Outward Bound and Me</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">aaf56c17-bbf2-44d2-9eae-82fd45545c1f</guid>
      <link>https://share.transistor.fm/s/753e8230</link>
      <description>
        <![CDATA[<p><strong>Outward Bound and Me</strong> is a brand-new podcast hosted by <strong>Dylan Carroll</strong>. </p><p>Each episode tells the story of <strong>Outward Bound alums</strong> - where they started, where life took them next, and how their course helped shape the journey. These are honest stories of challenge, adventure and change, told by people from all walks of life.</p><p><br>And we're starting with a guest many will recognise - <strong>Sir Nick Faldo</strong>, one of the greatest British golfers of all time.</p><p><br>Whether you took part yourself, support our work, or simply want to understand how outdoor learning can change lives, this podcast is for you. </p><p>Subscribe now and be the first to hear new episodes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Outward Bound and Me</strong> is a brand-new podcast hosted by <strong>Dylan Carroll</strong>. </p><p>Each episode tells the story of <strong>Outward Bound alums</strong> - where they started, where life took them next, and how their course helped shape the journey. These are honest stories of challenge, adventure and change, told by people from all walks of life.</p><p><br>And we're starting with a guest many will recognise - <strong>Sir Nick Faldo</strong>, one of the greatest British golfers of all time.</p><p><br>Whether you took part yourself, support our work, or simply want to understand how outdoor learning can change lives, this podcast is for you. </p><p>Subscribe now and be the first to hear new episodes.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Apr 2026 17:32:44 +0100</pubDate>
      <author>The Outward Bound Trust</author>
      <enclosure url="https://media.transistor.fm/753e8230/a7db2aca.mp3" length="876085" type="audio/mpeg"/>
      <itunes:author>The Outward Bound Trust</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LOm0wqpD4N16d2yPCGhrVGwWXaewsV6AD5l2sU3zuU0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMDM0/MmJmNjIwN2E0ZmYy/YzQ1YmRhZGEzNjRh/NDhmMi5qcGc.jpg"/>
      <itunes:duration>55</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Outward Bound and Me</strong> is a brand-new podcast hosted by <strong>Dylan Carroll</strong>. </p><p>Each episode tells the story of <strong>Outward Bound alums</strong> - where they started, where life took them next, and how their course helped shape the journey. These are honest stories of challenge, adventure and change, told by people from all walks of life.</p><p><br>And we're starting with a guest many will recognise - <strong>Sir Nick Faldo</strong>, one of the greatest British golfers of all time.</p><p><br>Whether you took part yourself, support our work, or simply want to understand how outdoor learning can change lives, this podcast is for you. </p><p>Subscribe now and be the first to hear new episodes.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://OutwardBoundandMe.transistor.fm/people/dylan-carroll" img="https://img.transistorcdn.com/iBRUPprju6TcoVs_js9ucULueJn8QhEApOiCVzq1S-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NGZj/ZDg4ZTNkNThhZjEx/NTAyNWRlN2YwYzY5/YWQwZC5qcGc.jpg">Dylan Carroll</podcast:person>
    </item>
  </channel>
</rss>
