Transistor (https://transistor.fm) https://feeds.transistor.fm/on-the-fly-bd508444-157a-4583-9acd-c83075df1944 Welcome to On the Fly, the podcast for anyone who’s ever tried to juggle work, kids, rep sports, marriage, health, cultural identity, and somehow still remember where they left their wallet. Hosted by Jason Shawana and Theresa Gillis, this is real-life parenting through the lens of a bicultural family doing their best to figure it out… well… on the fly. With humour, honesty, and zero pretension, Jason and Theresa open the door to the everyday realities of modern adulthood: • The chaos of rep sports weekends • The logistics of blended schedules and blended families • The emotional weight of raising kids in two cultures • The never-ending quest for balance, connection, and a full night of sleep • And the moments in marriage where you lock eyes and both whisper, “Are we doing this right?” Each episode blends relatable storytelling with meaningful conversations about identity, family dynamics, health, and the learning curves of being an adult in today’s world. From cultural intersections to hilarious missteps, from serious parenting talks to lighthearted debates about who’s actually supposed to pack the hockey bag, nothing is off the table. Whether you’re a parent, a partner, or just someone trying to live a good life in a busy world, On the Fly is your weekly reminder that none of us have the playbook. We’re all figuring it out as we go, one shift, one schedule, one moment at a time. © 2026 Four Hills Athlete Development fd70f210-e697-56f8-a712-64d875291440 no On the Fly en Mon, 02 Feb 2026 06:00:09 -0800 Mon, 02 Feb 2026 06:04:25 -0800 https://img.transistorcdn.com/w8EX9nHhjMNytNCrB7wZHnbGokMmffgHoij2oIF1DGY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZmQy/ZDllNjcwMDI2NzQy/YjFmNzJjMTE2YjJi/ZTAxYS5qcGc.jpg episodic Four Hills Athlete Development Welcome to On the Fly, the podcast for anyone who’s ever tried to juggle work, kids, rep sports, marriage, health, cultural identity, and somehow still remember where they left their wallet. Hosted by Jason Shawana and Theresa Gillis, this is real-life parenting through the lens of a bicultural family doing their best to figure it out… well… on the fly. With humour, honesty, and zero pretension, Jason and Theresa open the door to the everyday realities of modern adulthood: • The chaos of rep sports weekends • The logistics of blended schedules and blended families • The emotional weight of raising kids in two cultures • The never-ending quest for balance, connection, and a full night of sleep • And the moments in marriage where you lock eyes and both whisper, “Are we doing this right?” Each episode blends relatable storytelling with meaningful conversations about identity, family dynamics, health, and the learning curves of being an adult in today’s world. From cultural intersections to hilarious missteps, from serious parenting talks to lighthearted debates about who’s actually supposed to pack the hockey bag, nothing is off the table. Whether you’re a parent, a partner, or just someone trying to live a good life in a busy world, On the Fly is your weekly reminder that none of us have the playbook. We’re all figuring it out as we go, one shift, one schedule, one moment at a time. Welcome to On the Fly, the podcast for anyone who’s ever tried to juggle work, kids, rep sports, marriage, health, cultural identity, and somehow still remember where they left their wallet. Jason Shawana No No 1 1 On the Fly trailer ca9551e1-233c-4b5a-93ee-7c8120f4e6af https://share.transistor.fm/s/8b051ab2 Tue, 06 Jan 2026 17:18:27 -0800 Four Hills Athlete Development Four Hills Athlete Development 74 No