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    <title>Ok, But Seriously</title>
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    <description>Ok, But Seriously airs Tuesday evenings from 6-7pm and gives you the information you need in the way you want. Vanessa Lauren, UNLV broadcast major and Vegas native, talks about her passion for people, history and storytelling. Join her as she breaks down all of the serious topics in a non-serious way. If you are looking to learn and laugh this is the show for you… seriously. 

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    <copyright>© 2021 Public Radio KUNV</copyright>
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    <pubDate>Wed, 23 Jul 2025 07:36:37 -0700</pubDate>
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      <title>Ok, But Seriously</title>
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    <itunes:author>Vanessa Lauren</itunes:author>
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    <itunes:summary>Ok, But Seriously airs Tuesday evenings from 6-7pm and gives you the information you need in the way you want. Vanessa Lauren, UNLV broadcast major and Vegas native, talks about her passion for people, history and storytelling. Join her as she breaks down all of the serious topics in a non-serious way. If you are looking to learn and laugh this is the show for you… seriously. 

</itunes:summary>
    <itunes:subtitle>Ok, But Seriously airs Tuesday evenings from 6-7pm and gives you the information you need in the way you want.</itunes:subtitle>
    <itunes:keywords>Mental health, relationships, self help, culture, comedy</itunes:keywords>
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      <itunes:name>Public Radio KUNV</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Episode 7 - Medical Miracles</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 7 - Medical Miracles</itunes:title>
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        <![CDATA[1.5 million Americans suffer from traumatic brain injury every year. Many of them don't make a full recovery or survive at all. Luckily, that is not Brianna's story. July 1, 2020 Victoria Kozlowski received a call that her daughter Brianna had fallen and "it was bad." Today Vanessa talks with both Brianna and her mother about what happened that day, the long days that followed, and the encounters with God Brianna has experienced since then.

Ok, But Seriously airs Tuesday evenings 6-7 pm on 91.5 KUNV The Rebel HD-2.  ]]>
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        <![CDATA[1.5 million Americans suffer from traumatic brain injury every year. Many of them don't make a full recovery or survive at all. Luckily, that is not Brianna's story. July 1, 2020 Victoria Kozlowski received a call that her daughter Brianna had fallen and "it was bad." Today Vanessa talks with both Brianna and her mother about what happened that day, the long days that followed, and the encounters with God Brianna has experienced since then.

Ok, But Seriously airs Tuesday evenings 6-7 pm on 91.5 KUNV The Rebel HD-2.  ]]>
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      <pubDate>Thu, 29 Jul 2021 18:00:00 -0700</pubDate>
      <author>Vanessa Lauren</author>
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      <itunes:author>Vanessa Lauren</itunes:author>
      <itunes:duration>3686</itunes:duration>
      <itunes:summary>1.5 million Americans suffer from traumatic brain injury every year. Many of them don't make a full recovery or survive at all. Luckily, that is not Brianna's story. July 1, 2020 Victoria Kozlowski received a call that her daughter Brianna had fallen and "it was bad." Today Vanessa talks with both Brianna and her mother about what happened that day, the long days that followed, and the encounters with God Brianna has experienced since then.

Ok, But Seriously airs Tuesday evenings 6-7 pm on 91.5 KUNV The Rebel HD-2.  </itunes:summary>
      <itunes:subtitle>1.5 million Americans suffer from traumatic brain injury every year. Many of them don't make a full recovery or survive at all. Luckily, that is not Brianna's story. July 1, 2020 Victoria Kozlowski received a call that her daughter Brianna had fallen and </itunes:subtitle>
      <itunes:keywords>Mental health, relationships, self help, culture, comedy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 6 - Hiking Etiquette </title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Episode 6 - Hiking Etiquette </itunes:title>
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        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
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        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
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      <pubDate>Thu, 22 Jul 2021 18:00:00 -0700</pubDate>
      <author>Vanessa Lauren</author>
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      <itunes:author>Vanessa Lauren</itunes:author>
      <itunes:duration>3474</itunes:duration>
      <itunes:summary>If you've ever been on a dating app you know that hiking can be one of the top activities most people enjoy. It may not be for everyone but what if you have ever wanted to take up hiking and are not sure how to start this is the episode for you! Today Vanessa talks with Danika Jensen a UNLV alum and hiking enthusiast who shares her tips and tricks to getting started and some of the best spots to hike near Vegas. 

Ok, But Seriously airs Tuesday evenings 6-7 pm on 91.5 KUNV The Rebel HD-2. </itunes:summary>
      <itunes:subtitle>If you've ever been on a dating app you know that hiking can be one of the top activities most people enjoy. It may not be for everyone but what if you have ever wanted to take up hiking and are not sure how to start this is the episode for you! Today Van</itunes:subtitle>
      <itunes:keywords>Mental health, relationships, self help, culture, comedy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 5 - Pandemic Depression</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Episode 5 - Pandemic Depression</itunes:title>
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        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
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        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
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      <pubDate>Tue, 13 Jul 2021 18:00:00 -0700</pubDate>
      <author>Vanessa Lauren</author>
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      <itunes:author>Vanessa Lauren</itunes:author>
      <itunes:duration>2679</itunes:duration>
      <itunes:summary>COVID-19 has changed the world as we know it. From mask mandates to global shutdown we are still feeling the impact of what is now known as the 2020 pandemic. New studies have shown over 50% of the population has suffered from depression caused by the pandemic so today Vanessa sits down with Heather Renner, who shares her own experiences as not only a student but a performer in the pandemic. 

Ok, But Seriously airs Tuesday evenings 6-7 pm on 91.5 KUNV The Rebel HD-2.  </itunes:summary>
      <itunes:subtitle>COVID-19 has changed the world as we know it. From mask mandates to global shutdown we are still feeling the impact of what is now known as the 2020 pandemic. New studies have shown over 50% of the population has suffered from depression caused by the pan</itunes:subtitle>
      <itunes:keywords>Mental health, relationships, self help, culture, comedy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/e2db7ee4/transcript.txt" type="text/plain"/>
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      <title>Episode 4 - Changing Careers</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Episode 4 - Changing Careers</itunes:title>
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      <link>https://share.transistor.fm/s/80757801</link>
      <description>
        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
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        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
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      <pubDate>Tue, 13 Jul 2021 18:00:00 -0700</pubDate>
      <author>Vanessa Lauren</author>
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      <itunes:author>Vanessa Lauren</itunes:author>
      <itunes:duration>3073</itunes:duration>
      <itunes:summary>What happens when you change careers? If you do it more than once or later in life is it a death sentence? Today Vanessa shares her experience in multiple industries, how she went from cutting hair, to pouring drinks, to now being an on-air talent. She also goes through a step by step guide on how to change careers, a list of unique fun jobs available, and some celebrities who changed careers themselves. 

Ok, But Seriously airs Tuesday evenings 6-7 pm on 91.5 KUNV The Rebel HD-2.  </itunes:summary>
      <itunes:subtitle>What happens when you change careers? If you do it more than once or later in life is it a death sentence? Today Vanessa shares her experience in multiple industries, how she went from cutting hair, to pouring drinks, to now being an on-air talent. She al</itunes:subtitle>
      <itunes:keywords>Mental health, relationships, self help, culture, comedy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/80757801/transcript.txt" type="text/plain"/>
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    <item>
      <title>Episode 3 - Talking Anxiety and PTSD</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Episode 3 - Talking Anxiety and PTSD</itunes:title>
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      <link>https://share.transistor.fm/s/1196ab9c</link>
      <description>
        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
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      <content:encoded>
        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Jun 2021 18:00:00 -0700</pubDate>
      <author>Vanessa Lauren</author>
      <enclosure url="https://media.transistor.fm/1196ab9c/60c148b4.mp3" length="51161246" type="audio/mpeg"/>
      <itunes:author>Vanessa Lauren</itunes:author>
      <itunes:duration>3195</itunes:duration>
      <itunes:summary>Globally an estimated 284 million people worldwide have experienced anxiety at some point. If you are one of the 284 million how can you deal with it and if you are not how can you avoid it? Today Vanessa and UNLV Psychology graduate student Shadie Burke discuss what anxiety and PTSD are, how to treat them, and what are some common myths. 

Ok, But Seriously airs Tuesday evenings 6-7 pm on 91.5 KUNV The Rebel HD-2.  </itunes:summary>
      <itunes:subtitle>Globally an estimated 284 million people worldwide have experienced anxiety at some point. If you are one of the 284 million how can you deal with it and if you are not how can you avoid it? Today Vanessa and UNLV Psychology graduate student Shadie Burke </itunes:subtitle>
      <itunes:keywords>Mental health, relationships, self help, culture, comedy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/1196ab9c/transcript.txt" type="text/plain"/>
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      <title>Episode 2 - The History of Surnames</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 2 - The History of Surnames</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4486fba5</link>
      <description>
        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Jun 2021 18:00:00 -0700</pubDate>
      <author>Vanessa Lauren</author>
      <enclosure url="https://media.transistor.fm/4486fba5/aa7541f4.mp3" length="24066719" type="audio/mpeg"/>
      <itunes:author>Vanessa Lauren</itunes:author>
      <itunes:duration>1502</itunes:duration>
      <itunes:summary>To change your last name after marriage or to not change your name after marriage? That is the question we discuss today ladies and gents. Vanessa walks us through the history of surnames and the tradition of changing your last name in different cultures. 

Ok, But Seriously airs Tuesday's 6-7 pm on KUNV 91.5 The Rebel-HD2. </itunes:summary>
      <itunes:subtitle>To change your last name after marriage or to not change your name after marriage? That is the question we discuss today ladies and gents. Vanessa walks us through the history of surnames and the tradition of changing your last name in different cultures.</itunes:subtitle>
      <itunes:keywords>Mental health, relationships, self help, culture, comedy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/4486fba5/transcript.txt" type="text/plain"/>
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    <item>
      <title>Episode 1 - Talking gender equality with Dr. Abad</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 1 - Talking gender equality with Dr. Abad</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/128b53aa</link>
      <description>
        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find out more and access the full show archive at https://therebelhd2.com/shows/okbutseriously</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Jun 2021 12:04:55 -0700</pubDate>
      <author>Vanessa Lauren</author>
      <enclosure url="https://media.transistor.fm/128b53aa/ff0912f2.mp3" length="30085843" type="audio/mpeg"/>
      <itunes:author>Vanessa Lauren</itunes:author>
      <itunes:duration>1878</itunes:duration>
      <itunes:summary>On today's episode of 'Ok, But Seriously' Vanessa sits down with UNLV professor and expert in gender and ethic studies Dr. Erika Abad. They discuss gender equality, the everyday struggles of those in the LBGTQ+ community, and how all of us can help/ be better allies. Be sure to tune in every Tuesday evening from 6-7 to join Vanessa in talking and learning from more experts and individuals with unique life experiences. </itunes:summary>
      <itunes:subtitle>On today's episode of 'Ok, But Seriously' Vanessa sits down with UNLV professor and expert in gender and ethic studies Dr. Erika Abad. They discuss gender equality, the everyday struggles of those in the LBGTQ+ community, and how all of us can help/ be be</itunes:subtitle>
      <itunes:keywords>Mental health, relationships, self help, culture, comedy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/128b53aa/transcript.txt" type="text/plain"/>
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