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    <title>Off the Courts</title>
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    <description>Sports podcasts focused on athletes and my personal experiences. Student-Athlete life balance and how sports effect you and finding who you are and your interests outside of the sport you play. </description>
    <copyright>© 2025 Piper Poss</copyright>
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    <pubDate>Wed, 23 Jul 2025 09:34:31 -0500</pubDate>
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      <title>Off the Courts</title>
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    <itunes:author>Piper Poss</itunes:author>
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    <itunes:summary>Sports podcasts focused on athletes and my personal experiences. Student-Athlete life balance and how sports effect you and finding who you are and your interests outside of the sport you play. </itunes:summary>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Recap</title>
      <itunes:episode>6</itunes:episode>
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      <itunes:title>Recap</itunes:title>
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        <![CDATA[<p>This is a mini-episode on a recap of all of my episodes so far and more sports talk here at UNL. SNEAK PEAK at the end of this episode for next special guest!!</p>]]>
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      <content:encoded>
        <![CDATA[<p>This is a mini-episode on a recap of all of my episodes so far and more sports talk here at UNL. SNEAK PEAK at the end of this episode for next special guest!!</p>]]>
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      <pubDate>Wed, 01 May 2024 10:32:29 -0500</pubDate>
      <author>Piper Poss</author>
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      <itunes:author>Piper Poss</itunes:author>
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      <itunes:duration>645</itunes:duration>
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        <![CDATA[<p>This is a mini-episode on a recap of all of my episodes so far and more sports talk here at UNL. SNEAK PEAK at the end of this episode for next special guest!!</p>]]>
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      <itunes:keywords>sports, recap, student-athlete</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Swing the Thing (with special guest Arden Louchheim)</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Swing the Thing (with special guest Arden Louchheim)</itunes:title>
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        <![CDATA[<p>In this episode, I talk to Arden Louchheim a golfer here at UNL, and here experiences with not only the mental aspects of golf but also insights of her training techniques. </p>]]>
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        <![CDATA[<p>In this episode, I talk to Arden Louchheim a golfer here at UNL, and here experiences with not only the mental aspects of golf but also insights of her training techniques. </p>]]>
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      <pubDate>Wed, 17 Apr 2024 20:11:06 -0500</pubDate>
      <author>Piper Poss</author>
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      <itunes:author>Piper Poss</itunes:author>
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      <itunes:duration>837</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, I talk to Arden Louchheim a golfer here at UNL, and here experiences with not only the mental aspects of golf but also insights of her training techniques. </p>]]>
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      <itunes:keywords>sports, athletes, student-athlete, golf, golfer</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Flip the Script (with special guest Olivia Burns)</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
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        <![CDATA[<p>This episode features special guest Olivia Burns who is a gymnast here at UNL. We talk about the gymnastics culture and the fan base here at Nebraska. Additionally, we dive deeper into her interests outside of being in the gym. </p>]]>
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        <![CDATA[<p>This episode features special guest Olivia Burns who is a gymnast here at UNL. We talk about the gymnastics culture and the fan base here at Nebraska. Additionally, we dive deeper into her interests outside of being in the gym. </p>]]>
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      <pubDate>Wed, 03 Apr 2024 00:00:00 -0500</pubDate>
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      <itunes:author>Piper Poss</itunes:author>
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      <itunes:duration>970</itunes:duration>
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        <![CDATA[<p>This episode features special guest Olivia Burns who is a gymnast here at UNL. We talk about the gymnastics culture and the fan base here at Nebraska. Additionally, we dive deeper into her interests outside of being in the gym. </p>]]>
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      <itunes:keywords>sports, athletes, stutend-athletes, gymnastics, gymnasts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Sink or Swim (with special guest Amelia Riggot)</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
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        <![CDATA[<p>In this episode, I interview Amelia Riggot a swimmer here at UNL, and her journey across the country to come to school here. What it is like for her being a student-athlete, her struggles, and her accomplishments. As well as we discussed what she has been interested in outside of swimming and what she enjoys spending her free time doing. </p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode, I interview Amelia Riggot a swimmer here at UNL, and her journey across the country to come to school here. What it is like for her being a student-athlete, her struggles, and her accomplishments. As well as we discussed what she has been interested in outside of swimming and what she enjoys spending her free time doing. </p>]]>
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      <pubDate>Wed, 20 Mar 2024 11:06:46 -0500</pubDate>
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      <itunes:author>Piper Poss</itunes:author>
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      <itunes:duration>738</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, I interview Amelia Riggot a swimmer here at UNL, and her journey across the country to come to school here. What it is like for her being a student-athlete, her struggles, and her accomplishments. As well as we discussed what she has been interested in outside of swimming and what she enjoys spending her free time doing. </p>]]>
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      <itunes:keywords>sports, athletes, student-athletes, swim, swimming</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>High School Sports vs. College Sports with Guest Alyssa Bigley</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
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        <![CDATA[<p>In this episode, I am joined with guest Alyssa Bigley, as we explore the difference between high school sports vs. college sports. I dive deeper and ask her about her personal experiences being a prior athlete and also ask her about the sport-ending injury she had.</p>]]>
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        <![CDATA[<p>In this episode, I am joined with guest Alyssa Bigley, as we explore the difference between high school sports vs. college sports. I dive deeper and ask her about her personal experiences being a prior athlete and also ask her about the sport-ending injury she had.</p>]]>
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      <pubDate>Wed, 06 Mar 2024 11:16:41 -0600</pubDate>
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      <itunes:author>Piper Poss</itunes:author>
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      <itunes:duration>1242</itunes:duration>
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        <![CDATA[<p>In this episode, I am joined with guest Alyssa Bigley, as we explore the difference between high school sports vs. college sports. I dive deeper and ask her about her personal experiences being a prior athlete and also ask her about the sport-ending injury she had.</p>]]>
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      <itunes:explicit>No</itunes:explicit>
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        <![CDATA[<p>Introduction into what this podcast will look like and some fun episode ideas. Also, getting to know the host and her life involved in sports and her career-ending injury.</p>]]>
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        <![CDATA[<p>Introduction into what this podcast will look like and some fun episode ideas. Also, getting to know the host and her life involved in sports and her career-ending injury.</p>]]>
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      <pubDate>Tue, 27 Feb 2024 17:00:39 -0600</pubDate>
      <author>Piper Poss</author>
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      <itunes:author>Piper Poss</itunes:author>
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      <itunes:duration>922</itunes:duration>
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        <![CDATA[<p>Introduction into what this podcast will look like and some fun episode ideas. Also, getting to know the host and her life involved in sports and her career-ending injury.</p>]]>
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      <itunes:keywords>sports, athletes, student-athlete</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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