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    <title>Not Overthinking</title>
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    <description>The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal, occasionally joined by guests, talking about things to help us think, do, and be better.
Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.
We'd love for you to join us.</description>
    <copyright>© 2019-2024 Ali &amp; Taimur Abdaal</copyright>
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    <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
    <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
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    <pubDate>Mon, 17 Nov 2025 12:00:17 +0000</pubDate>
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    <link>https://notoverthinking.com</link>
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    <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
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    <itunes:summary>The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal, occasionally joined by guests, talking about things to help us think, do, and be better.
Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.
We'd love for you to join us.</itunes:summary>
    <itunes:subtitle>The weekly podcast about happiness, creativity, and the human condition.</itunes:subtitle>
    <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
    <itunes:owner>
      <itunes:name>Ali Abdaal</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Life Updates and Personal Milestones</title>
      <itunes:episode>159</itunes:episode>
      <podcast:episode>159</podcast:episode>
      <itunes:title>Life Updates and Personal Milestones</itunes:title>
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        <![CDATA[<p>In this episode we catch up on life with a few big updates about the kids and what we’re learning as parents. We chat about the projects we’re working on at the moment, how we think about entrepreneurship, and why meeting people in the tech world still matters. We also explore some ideas around education, including homeschooling, and share a few thoughts from a book on the history of marriage. Plus Ali talks about his recent dive into Harry Potter fan fiction and why it’s surprisingly fun to read.</p><p>Chapters</p><p>(00:00) Life Updates and Personal Milestones<br>(02:58) Navigating Parenting and Childcare<br>(05:53) Entrepreneurial Ventures and Business Goals<br>(09:00) Marketing Trends and Challenges<br>(11:59) Networking and Staying Relevant in Tech<br>(23:56) Reflections on Career and Future Aspirations<br>(26:46) The Authenticity of Networking<br>(31:11) Nostalgia and Reflection on Childhood<br>(34:26) Emotional Growth and Parenting Challenges<br>(36:50) The Joys of Team Sports<br>(40:34) Balancing Work and Family Life<br>(41:52) Exploring Education Options for Children<br>(43:48) The Evolution of Marriage Perspectives<br>(49:15) The Appeal of Fan Fiction</p>]]>
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        <![CDATA[<p>In this episode we catch up on life with a few big updates about the kids and what we’re learning as parents. We chat about the projects we’re working on at the moment, how we think about entrepreneurship, and why meeting people in the tech world still matters. We also explore some ideas around education, including homeschooling, and share a few thoughts from a book on the history of marriage. Plus Ali talks about his recent dive into Harry Potter fan fiction and why it’s surprisingly fun to read.</p><p>Chapters</p><p>(00:00) Life Updates and Personal Milestones<br>(02:58) Navigating Parenting and Childcare<br>(05:53) Entrepreneurial Ventures and Business Goals<br>(09:00) Marketing Trends and Challenges<br>(11:59) Networking and Staying Relevant in Tech<br>(23:56) Reflections on Career and Future Aspirations<br>(26:46) The Authenticity of Networking<br>(31:11) Nostalgia and Reflection on Childhood<br>(34:26) Emotional Growth and Parenting Challenges<br>(36:50) The Joys of Team Sports<br>(40:34) Balancing Work and Family Life<br>(41:52) Exploring Education Options for Children<br>(43:48) The Evolution of Marriage Perspectives<br>(49:15) The Appeal of Fan Fiction</p>]]>
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      <pubDate>Mon, 17 Nov 2025 12:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we catch up on life with a few big updates about the kids and what we’re learning as parents. We chat about the projects we’re working on at the moment, how we think about entrepreneurship, and why meeting people in the tech world still matters. We also explore some ideas around education, including homeschooling, and share a few thoughts from a book on the history of marriage. Plus Ali talks about his recent dive into Harry Potter fan fiction and why it’s surprisingly fun to read.</p><p>Chapters</p><p>(00:00) Life Updates and Personal Milestones<br>(02:58) Navigating Parenting and Childcare<br>(05:53) Entrepreneurial Ventures and Business Goals<br>(09:00) Marketing Trends and Challenges<br>(11:59) Networking and Staying Relevant in Tech<br>(23:56) Reflections on Career and Future Aspirations<br>(26:46) The Authenticity of Networking<br>(31:11) Nostalgia and Reflection on Childhood<br>(34:26) Emotional Growth and Parenting Challenges<br>(36:50) The Joys of Team Sports<br>(40:34) Balancing Work and Family Life<br>(41:52) Exploring Education Options for Children<br>(43:48) The Evolution of Marriage Perspectives<br>(49:15) The Appeal of Fan Fiction</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
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    <item>
      <title>Taimur Discovers the Value of History</title>
      <itunes:episode>158</itunes:episode>
      <podcast:episode>158</podcast:episode>
      <itunes:title>Taimur Discovers the Value of History</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>This week, we dive into the world of history, why it matters, how it shapes our understanding of society, and why ignoring it can be a mistake. Taimur shares how he went from not caring much about history to realising its importance in making sense of the world. We chat about historical consciousness, the limits of a purely tech-focused mindset, and why context is everything. Hope you enjoy the conversation!</p><p>Chapters</p><p>(00:00) Introduction and Personal Updates<br>(05:32) The Importance of History<br>(26:21) Understanding Human Affairs Through History<br>(33:21) The Importance of History in Understanding Society<br>(36:33) Navigating Historical Knowledge: Strategies for Learning<br>(39:09) Engaging with History: Finding Personal Relevance<br>(42:30) The Challenge of Convincing Younger Generations<br>(45:22) Integrating Historical Understanding into Modern Life</p>]]>
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      <content:encoded>
        <![CDATA[<p>This week, we dive into the world of history, why it matters, how it shapes our understanding of society, and why ignoring it can be a mistake. Taimur shares how he went from not caring much about history to realising its importance in making sense of the world. We chat about historical consciousness, the limits of a purely tech-focused mindset, and why context is everything. Hope you enjoy the conversation!</p><p>Chapters</p><p>(00:00) Introduction and Personal Updates<br>(05:32) The Importance of History<br>(26:21) Understanding Human Affairs Through History<br>(33:21) The Importance of History in Understanding Society<br>(36:33) Navigating Historical Knowledge: Strategies for Learning<br>(39:09) Engaging with History: Finding Personal Relevance<br>(42:30) The Challenge of Convincing Younger Generations<br>(45:22) Integrating Historical Understanding into Modern Life</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Mar 2025 13:18:35 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/1383dfa3/8942c195.mp3" length="49210460" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3075</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, we dive into the world of history, why it matters, how it shapes our understanding of society, and why ignoring it can be a mistake. Taimur shares how he went from not caring much about history to realising its importance in making sense of the world. We chat about historical consciousness, the limits of a purely tech-focused mindset, and why context is everything. Hope you enjoy the conversation!</p><p>Chapters</p><p>(00:00) Introduction and Personal Updates<br>(05:32) The Importance of History<br>(26:21) Understanding Human Affairs Through History<br>(33:21) The Importance of History in Understanding Society<br>(36:33) Navigating Historical Knowledge: Strategies for Learning<br>(39:09) Engaging with History: Finding Personal Relevance<br>(42:30) The Challenge of Convincing Younger Generations<br>(45:22) Integrating Historical Understanding into Modern Life</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
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    <item>
      <title>Dad Life + Healthy Habits</title>
      <itunes:episode>157</itunes:episode>
      <podcast:episode>157</podcast:episode>
      <itunes:title>Dad Life + Healthy Habits</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/34398944</link>
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        <![CDATA[<p>This week, we’re talking about the early stages of parenthood and all the chaos that comes with it. Taimur shares what it’s really like dealing with sleep deprivation, and we chat about why daily walks help keep you sane. We also get into the idea of liminal spaces – those in-between phases of life where things feel uncertain – and why they’re not necessarily a bad thing. Plus, some thoughts on sleep quality, fitness, and getting ready for big life changes.</p><p>Chapters</p><p>(00:00) Navigating Sleep Regression with a Newborn<br>(03:59) The Joys and Challenges of Parenthood<br>(07:57) Connecting with Community Through Parenthood<br>(08:18) Navigating the Baby Expo Experience<br>(11:17) Understanding Antenatal Classes<br>(14:24) The Transition into Parenthood<br>(17:11) Existential Reflections on Work and Life<br>(20:17) The Importance of Sleep and Health<br>(26:19) Incorporating Exercise into Daily Life<br>(33:02) The Importance of Daily Movement<br>(38:55) Overcoming Mental Barriers to Exercise<br>(44:54) Redefining Fitness Routines</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, we’re talking about the early stages of parenthood and all the chaos that comes with it. Taimur shares what it’s really like dealing with sleep deprivation, and we chat about why daily walks help keep you sane. We also get into the idea of liminal spaces – those in-between phases of life where things feel uncertain – and why they’re not necessarily a bad thing. Plus, some thoughts on sleep quality, fitness, and getting ready for big life changes.</p><p>Chapters</p><p>(00:00) Navigating Sleep Regression with a Newborn<br>(03:59) The Joys and Challenges of Parenthood<br>(07:57) Connecting with Community Through Parenthood<br>(08:18) Navigating the Baby Expo Experience<br>(11:17) Understanding Antenatal Classes<br>(14:24) The Transition into Parenthood<br>(17:11) Existential Reflections on Work and Life<br>(20:17) The Importance of Sleep and Health<br>(26:19) Incorporating Exercise into Daily Life<br>(33:02) The Importance of Daily Movement<br>(38:55) Overcoming Mental Barriers to Exercise<br>(44:54) Redefining Fitness Routines</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Feb 2025 12:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/34398944/f31fc5a6.mp3" length="44921351" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2807</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, we’re talking about the early stages of parenthood and all the chaos that comes with it. Taimur shares what it’s really like dealing with sleep deprivation, and we chat about why daily walks help keep you sane. We also get into the idea of liminal spaces – those in-between phases of life where things feel uncertain – and why they’re not necessarily a bad thing. Plus, some thoughts on sleep quality, fitness, and getting ready for big life changes.</p><p>Chapters</p><p>(00:00) Navigating Sleep Regression with a Newborn<br>(03:59) The Joys and Challenges of Parenthood<br>(07:57) Connecting with Community Through Parenthood<br>(08:18) Navigating the Baby Expo Experience<br>(11:17) Understanding Antenatal Classes<br>(14:24) The Transition into Parenthood<br>(17:11) Existential Reflections on Work and Life<br>(20:17) The Importance of Sleep and Health<br>(26:19) Incorporating Exercise into Daily Life<br>(33:02) The Importance of Daily Movement<br>(38:55) Overcoming Mental Barriers to Exercise<br>(44:54) Redefining Fitness Routines</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Exploring the Meaning of Work</title>
      <itunes:episode>156</itunes:episode>
      <podcast:episode>156</podcast:episode>
      <itunes:title>Exploring the Meaning of Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7ff0d76f</link>
      <description>
        <![CDATA[<p>In this episode of Not Overthinking, Ali and Taimur sit down with Derek Sivers to explore the journey of entrepreneurship, the concept of 'enough', and the role of money in happiness. Together, they discuss true financial freedom, future aspirations, and finding purpose in work. Derek reflects on his experience after selling CD Baby, navigating feelings of loss, setting new goals, and embracing change. The conversation touches on creativity, the fear of leaving behind successful ventures, and the excitement of exploring education and productivity. Using the metaphor of breaking out of the atmosphere, they reflect on growth and the opportunities beyond established success.</p><p>(00:00) Introduction to Derek Sivers<br>(03:07) The Concept of 'Enough' in Entrepreneurship<br>(06:00) The Role of Money in Happiness<br>(08:54) Defining True Financial Freedom<br>(12:01) Future Aspirations and Purpose<br>(15:04) Exploring Problem Areas and Education<br>(17:58) Derek's Journey After Selling CD Baby<br>(21:02) Finding New Goals and Passions<br>(24:13) The Importance of Actionable Goals<br>(26:51) Exploring New Ventures and Projects<br>(32:33) Exploring Through Exploiting<br>(34:53) The Comfort of Coasting on YouTube<br>(40:51) The Fear of Change and the Unknown<br>(46:16) The Price of Freedom: Leaving Money on the Table<br>(50:43) Breaking Out of the Atmosphere: New Possibilities<br>(57:08) Embracing the Unknown: Preparing for Change</p><p>🎙 About the Podcast - Not Overthinking<br>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Not Overthinking, Ali and Taimur sit down with Derek Sivers to explore the journey of entrepreneurship, the concept of 'enough', and the role of money in happiness. Together, they discuss true financial freedom, future aspirations, and finding purpose in work. Derek reflects on his experience after selling CD Baby, navigating feelings of loss, setting new goals, and embracing change. The conversation touches on creativity, the fear of leaving behind successful ventures, and the excitement of exploring education and productivity. Using the metaphor of breaking out of the atmosphere, they reflect on growth and the opportunities beyond established success.</p><p>(00:00) Introduction to Derek Sivers<br>(03:07) The Concept of 'Enough' in Entrepreneurship<br>(06:00) The Role of Money in Happiness<br>(08:54) Defining True Financial Freedom<br>(12:01) Future Aspirations and Purpose<br>(15:04) Exploring Problem Areas and Education<br>(17:58) Derek's Journey After Selling CD Baby<br>(21:02) Finding New Goals and Passions<br>(24:13) The Importance of Actionable Goals<br>(26:51) Exploring New Ventures and Projects<br>(32:33) Exploring Through Exploiting<br>(34:53) The Comfort of Coasting on YouTube<br>(40:51) The Fear of Change and the Unknown<br>(46:16) The Price of Freedom: Leaving Money on the Table<br>(50:43) Breaking Out of the Atmosphere: New Possibilities<br>(57:08) Embracing the Unknown: Preparing for Change</p><p>🎙 About the Podcast - Not Overthinking<br>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jan 2025 17:49:21 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/7ff0d76f/52ca2387.mp3" length="59907281" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3743</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Not Overthinking, Ali and Taimur sit down with Derek Sivers to explore the journey of entrepreneurship, the concept of 'enough', and the role of money in happiness. Together, they discuss true financial freedom, future aspirations, and finding purpose in work. Derek reflects on his experience after selling CD Baby, navigating feelings of loss, setting new goals, and embracing change. The conversation touches on creativity, the fear of leaving behind successful ventures, and the excitement of exploring education and productivity. Using the metaphor of breaking out of the atmosphere, they reflect on growth and the opportunities beyond established success.</p><p>(00:00) Introduction to Derek Sivers<br>(03:07) The Concept of 'Enough' in Entrepreneurship<br>(06:00) The Role of Money in Happiness<br>(08:54) Defining True Financial Freedom<br>(12:01) Future Aspirations and Purpose<br>(15:04) Exploring Problem Areas and Education<br>(17:58) Derek's Journey After Selling CD Baby<br>(21:02) Finding New Goals and Passions<br>(24:13) The Importance of Actionable Goals<br>(26:51) Exploring New Ventures and Projects<br>(32:33) Exploring Through Exploiting<br>(34:53) The Comfort of Coasting on YouTube<br>(40:51) The Fear of Change and the Unknown<br>(46:16) The Price of Freedom: Leaving Money on the Table<br>(50:43) Breaking Out of the Atmosphere: New Possibilities<br>(57:08) Embracing the Unknown: Preparing for Change</p><p>🎙 About the Podcast - Not Overthinking<br>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>The Motivation to Grind</title>
      <itunes:episode>155</itunes:episode>
      <podcast:episode>155</podcast:episode>
      <itunes:title>The Motivation to Grind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode of Not Overthinking, Ali and Taimur dive into motivation, ambition, and the search for meaning in work and life. They chat about balancing personal fulfilment with financial success, the cyclical nature of ambition, and the challenges of staying motivated after reaching big goals. Along the way, they explore how community, values, and a clear vision can shape a meaningful journey.</p><p>(00:00) The Morning Routine and Mental State<br>(02:07) Finding Meaning in Goals<br>(06:01) Cognitive Limits and Intentions<br>(12:14) The Pendulum of Ambition<br>(18:08) The Economics of Content Creation<br>(23:46) The Price of Freedom and Lifestyle Choices<br>(29:48) The Fire Within: Motivation and Balance<br>(37:18) The Addictive Nature of Growth<br>(39:04) Finding Motivation Beyond Financial Success<br>(41:20) The Quest for Meaningful Goals<br>(43:58) The Role of Community in Sustaining Passion<br>(46:43) Internal vs External Goods in Work<br>(49:31) The Search for a Magnetic Vision<br>(52:48) Filling the Void Post-Financial Freedom<br>(01:01:18) Navigating Choices and Long-Term Goals<br>(01:08:49) Reflecting on Purpose and Contribution</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Not Overthinking, Ali and Taimur dive into motivation, ambition, and the search for meaning in work and life. They chat about balancing personal fulfilment with financial success, the cyclical nature of ambition, and the challenges of staying motivated after reaching big goals. Along the way, they explore how community, values, and a clear vision can shape a meaningful journey.</p><p>(00:00) The Morning Routine and Mental State<br>(02:07) Finding Meaning in Goals<br>(06:01) Cognitive Limits and Intentions<br>(12:14) The Pendulum of Ambition<br>(18:08) The Economics of Content Creation<br>(23:46) The Price of Freedom and Lifestyle Choices<br>(29:48) The Fire Within: Motivation and Balance<br>(37:18) The Addictive Nature of Growth<br>(39:04) Finding Motivation Beyond Financial Success<br>(41:20) The Quest for Meaningful Goals<br>(43:58) The Role of Community in Sustaining Passion<br>(46:43) Internal vs External Goods in Work<br>(49:31) The Search for a Magnetic Vision<br>(52:48) Filling the Void Post-Financial Freedom<br>(01:01:18) Navigating Choices and Long-Term Goals<br>(01:08:49) Reflecting on Purpose and Contribution</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Dec 2024 10:49:22 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/5f515210/b900b918.mp3" length="66704670" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4168</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Not Overthinking, Ali and Taimur dive into motivation, ambition, and the search for meaning in work and life. They chat about balancing personal fulfilment with financial success, the cyclical nature of ambition, and the challenges of staying motivated after reaching big goals. Along the way, they explore how community, values, and a clear vision can shape a meaningful journey.</p><p>(00:00) The Morning Routine and Mental State<br>(02:07) Finding Meaning in Goals<br>(06:01) Cognitive Limits and Intentions<br>(12:14) The Pendulum of Ambition<br>(18:08) The Economics of Content Creation<br>(23:46) The Price of Freedom and Lifestyle Choices<br>(29:48) The Fire Within: Motivation and Balance<br>(37:18) The Addictive Nature of Growth<br>(39:04) Finding Motivation Beyond Financial Success<br>(41:20) The Quest for Meaningful Goals<br>(43:58) The Role of Community in Sustaining Passion<br>(46:43) Internal vs External Goods in Work<br>(49:31) The Search for a Magnetic Vision<br>(52:48) Filling the Void Post-Financial Freedom<br>(01:01:18) Navigating Choices and Long-Term Goals<br>(01:08:49) Reflecting on Purpose and Contribution</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Ali’s having a baby + Taimur sells his company </title>
      <itunes:episode>154</itunes:episode>
      <podcast:episode>154</podcast:episode>
      <itunes:title>Ali’s having a baby + Taimur sells his company </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2b6eac9c</link>
      <description>
        <![CDATA[<p>In this episode of Not Overthinking, we discuss our morning routines, the excitement surrounding new book releases, and significant life updates, including Ali's upcoming fatherhood. We delve into the emotional aspects of parenthood, contrasting experiences, and share insights on Taimur's recent acquisition of his startup, Causal, exploring the implications for their work and future plans. We also discuss the intricacies of business acquisitions, the startup landscape, and the balance between product development and distribution strategies. They reflect on the emotional journey of selling a company, the importance of personal branding, and the joys of new technology in family life. Taimur shares insights on navigating the challenges of entrepreneurship, emphasising the role of luck and timing in successful acquisitions. The discussion also touches on the impact of emerging technologies like OLED TVs and the Vision Pro on personal experiences.<br>Enjoy :)</p><p>Chapters</p><p>(00:00) Morning Routines and Grindsets<br>(03:01) Exciting Book Releases and Personal Time<br>(06:01) Life Updates: Expecting a Baby<br>(09:05) Navigating Parenthood: Perspectives and Experiences<br>(12:03) Work Transitions: Causal's Acquisition<br>(18:03) The Acquisition Process and Future Plans<br>(28:36) The Strategic Value of Acquisitions<br>(32:04) Navigating the Startup Landscape<br>(39:10) Product vs. Distribution: A Balancing Act<br>(49:16) Reflections on Selling a Company<br>(57:00) The Joys of New Technology and Family Life</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Not Overthinking, we discuss our morning routines, the excitement surrounding new book releases, and significant life updates, including Ali's upcoming fatherhood. We delve into the emotional aspects of parenthood, contrasting experiences, and share insights on Taimur's recent acquisition of his startup, Causal, exploring the implications for their work and future plans. We also discuss the intricacies of business acquisitions, the startup landscape, and the balance between product development and distribution strategies. They reflect on the emotional journey of selling a company, the importance of personal branding, and the joys of new technology in family life. Taimur shares insights on navigating the challenges of entrepreneurship, emphasising the role of luck and timing in successful acquisitions. The discussion also touches on the impact of emerging technologies like OLED TVs and the Vision Pro on personal experiences.<br>Enjoy :)</p><p>Chapters</p><p>(00:00) Morning Routines and Grindsets<br>(03:01) Exciting Book Releases and Personal Time<br>(06:01) Life Updates: Expecting a Baby<br>(09:05) Navigating Parenthood: Perspectives and Experiences<br>(12:03) Work Transitions: Causal's Acquisition<br>(18:03) The Acquisition Process and Future Plans<br>(28:36) The Strategic Value of Acquisitions<br>(32:04) Navigating the Startup Landscape<br>(39:10) Product vs. Distribution: A Balancing Act<br>(49:16) Reflections on Selling a Company<br>(57:00) The Joys of New Technology and Family Life</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Dec 2024 12:58:56 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/2b6eac9c/37c19caf.mp3" length="59579291" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Not Overthinking, we discuss our morning routines, the excitement surrounding new book releases, and significant life updates, including Ali's upcoming fatherhood. We delve into the emotional aspects of parenthood, contrasting experiences, and share insights on Taimur's recent acquisition of his startup, Causal, exploring the implications for their work and future plans. We also discuss the intricacies of business acquisitions, the startup landscape, and the balance between product development and distribution strategies. They reflect on the emotional journey of selling a company, the importance of personal branding, and the joys of new technology in family life. Taimur shares insights on navigating the challenges of entrepreneurship, emphasising the role of luck and timing in successful acquisitions. The discussion also touches on the impact of emerging technologies like OLED TVs and the Vision Pro on personal experiences.<br>Enjoy :)</p><p>Chapters</p><p>(00:00) Morning Routines and Grindsets<br>(03:01) Exciting Book Releases and Personal Time<br>(06:01) Life Updates: Expecting a Baby<br>(09:05) Navigating Parenthood: Perspectives and Experiences<br>(12:03) Work Transitions: Causal's Acquisition<br>(18:03) The Acquisition Process and Future Plans<br>(28:36) The Strategic Value of Acquisitions<br>(32:04) Navigating the Startup Landscape<br>(39:10) Product vs. Distribution: A Balancing Act<br>(49:16) Reflections on Selling a Company<br>(57:00) The Joys of New Technology and Family Life</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Exclusive: Taimur Becomes a Father</title>
      <itunes:episode>153</itunes:episode>
      <podcast:episode>153</podcast:episode>
      <itunes:title>Exclusive: Taimur Becomes a Father</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4f93521e</link>
      <description>
        <![CDATA[<p>In this episode of Not Overthinking, Taimur shares his recent experience of becoming a father, discussing the challenges and joys of the early days of parenting. He reflects on his role as a husband during this time, the adjustments he has made to his daily routine, and the emotional bond he is forming with his newborn daughter. The conversation also touches on societal perceptions of parenthood, the impact of having a child on work-life balance, and advice for future parents. In this conversation, Taimur and Ali explore various aspects of parenting, including the evolution of their philosophies, the complexity of generalisations in parenting advice, the challenges of choosing baby gear, and the balance between privacy and sharing their children's lives online. They discuss the ethical implications of parenting content and the influence of societal norms on parenting practices. The conversation concludes with reflections on the role of self-help narratives in fostering personal growth and accountability.</p><p>(00:00) Welcome to Fatherhood<br>(03:03) The Journey of Pregnancy<br>(06:03) The Role of a Husband<br>(08:48) Adjusting to Newborn Life<br>(12:03) Bonding with the Baby<br>(14:54) Reflections on Parenthood<br>(18:13) Entering Society as Parents<br>(20:47) Work-Life Balance as a New Dad<br>(23:58) Advice for Future Parents<br>(29:17) Revisiting Parenting Philosophies<br>(32:10) The Complexity of Generalizations<br>(35:51) Exploring Parenting Resources<br>(36:51) Navigating Baby Gear Choices<br>(41:44) The Balance of Privacy in Parenting<br>(46:01) The Ethics of Sharing Kids Online<br>(51:52) The Ethics of Public Exposure for Children<br>(57:08) Exploring the Manosphere and Its Impact<br>(01:14:25) Personal Responsibility and Self-Improvement Narratives</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Not Overthinking, Taimur shares his recent experience of becoming a father, discussing the challenges and joys of the early days of parenting. He reflects on his role as a husband during this time, the adjustments he has made to his daily routine, and the emotional bond he is forming with his newborn daughter. The conversation also touches on societal perceptions of parenthood, the impact of having a child on work-life balance, and advice for future parents. In this conversation, Taimur and Ali explore various aspects of parenting, including the evolution of their philosophies, the complexity of generalisations in parenting advice, the challenges of choosing baby gear, and the balance between privacy and sharing their children's lives online. They discuss the ethical implications of parenting content and the influence of societal norms on parenting practices. The conversation concludes with reflections on the role of self-help narratives in fostering personal growth and accountability.</p><p>(00:00) Welcome to Fatherhood<br>(03:03) The Journey of Pregnancy<br>(06:03) The Role of a Husband<br>(08:48) Adjusting to Newborn Life<br>(12:03) Bonding with the Baby<br>(14:54) Reflections on Parenthood<br>(18:13) Entering Society as Parents<br>(20:47) Work-Life Balance as a New Dad<br>(23:58) Advice for Future Parents<br>(29:17) Revisiting Parenting Philosophies<br>(32:10) The Complexity of Generalizations<br>(35:51) Exploring Parenting Resources<br>(36:51) Navigating Baby Gear Choices<br>(41:44) The Balance of Privacy in Parenting<br>(46:01) The Ethics of Sharing Kids Online<br>(51:52) The Ethics of Public Exposure for Children<br>(57:08) Exploring the Manosphere and Its Impact<br>(01:14:25) Personal Responsibility and Self-Improvement Narratives</p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Oct 2024 09:36:18 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/4f93521e/8405fe9a.mp3" length="72746575" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4546</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Not Overthinking, Taimur shares his recent experience of becoming a father, discussing the challenges and joys of the early days of parenting. He reflects on his role as a husband during this time, the adjustments he has made to his daily routine, and the emotional bond he is forming with his newborn daughter. The conversation also touches on societal perceptions of parenthood, the impact of having a child on work-life balance, and advice for future parents. In this conversation, Taimur and Ali explore various aspects of parenting, including the evolution of their philosophies, the complexity of generalisations in parenting advice, the challenges of choosing baby gear, and the balance between privacy and sharing their children's lives online. They discuss the ethical implications of parenting content and the influence of societal norms on parenting practices. The conversation concludes with reflections on the role of self-help narratives in fostering personal growth and accountability.</p><p>(00:00) Welcome to Fatherhood<br>(03:03) The Journey of Pregnancy<br>(06:03) The Role of a Husband<br>(08:48) Adjusting to Newborn Life<br>(12:03) Bonding with the Baby<br>(14:54) Reflections on Parenthood<br>(18:13) Entering Society as Parents<br>(20:47) Work-Life Balance as a New Dad<br>(23:58) Advice for Future Parents<br>(29:17) Revisiting Parenting Philosophies<br>(32:10) The Complexity of Generalizations<br>(35:51) Exploring Parenting Resources<br>(36:51) Navigating Baby Gear Choices<br>(41:44) The Balance of Privacy in Parenting<br>(46:01) The Ethics of Sharing Kids Online<br>(51:52) The Ethics of Public Exposure for Children<br>(57:08) Exploring the Manosphere and Its Impact<br>(01:14:25) Personal Responsibility and Self-Improvement Narratives</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Lost in Ideology with Prof. Jason Blakely - Not Overthinking 🎙️</title>
      <itunes:episode>152</itunes:episode>
      <podcast:episode>152</podcast:episode>
      <itunes:title>Lost in Ideology with Prof. Jason Blakely - Not Overthinking 🎙️</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/39528caa</link>
      <description>
        <![CDATA[<p>In this episode of "Not Overthinking," Taimur and Professor Jason Blakely dive into what ideology means and why it’s a big part of modern life. They talk about the limits of data in politics and how the stories we believe shape our views. They also discuss the challenges of staying objective and how ideologies like liberalism and conservatism shape our thinking.</p><p>(00:00) Introduction to Ideology and Guest Introduction<br>(02:45) Defining Ideology: Beyond Common Misconceptions<br>(06:42) The Non-Optional Nature of Ideology<br>(09:54) The View from Nowhere: Objectivity in Politics<br>(12:46) The Limits of Data in Political Analysis<br>(16:48) Rationality and Its Misconceptions<br>(22:53) The Role of Stories in Ideology<br>(29:11) Tech Bro Ideology: A Modern Perspective<br>(37:21) Liberalism vs. Conservatism: Core Impulses<br>(51:30) Cultural Socialization and Ideological Frameworks<br>(52:29) Exploring Ideologies: Limits and Intersections<br>(55:18) The Political Spectrum: A Misleading Model<br>(59:22) Understanding Fascism: A Revolutionary Right<br>(01:01:44) Steel Manning: Engaging with Opposing Ideologies<br>(01:06:47) The Ethical Call of Communism<br>(01:10:59) Navigating Ideological Discourse<br>(01:15:40) The Role of Science in Ideological Change<br>(01:18:03) Finding Common Ground in Ideological Debates<br>(01:21:51) The Human Experience: A Call for Humanism<br>(01:25:13) The Challenge of Understanding Rival Ideologies<br>(01:29:04) The Future of Ideological Engagement</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "Not Overthinking," Taimur and Professor Jason Blakely dive into what ideology means and why it’s a big part of modern life. They talk about the limits of data in politics and how the stories we believe shape our views. They also discuss the challenges of staying objective and how ideologies like liberalism and conservatism shape our thinking.</p><p>(00:00) Introduction to Ideology and Guest Introduction<br>(02:45) Defining Ideology: Beyond Common Misconceptions<br>(06:42) The Non-Optional Nature of Ideology<br>(09:54) The View from Nowhere: Objectivity in Politics<br>(12:46) The Limits of Data in Political Analysis<br>(16:48) Rationality and Its Misconceptions<br>(22:53) The Role of Stories in Ideology<br>(29:11) Tech Bro Ideology: A Modern Perspective<br>(37:21) Liberalism vs. Conservatism: Core Impulses<br>(51:30) Cultural Socialization and Ideological Frameworks<br>(52:29) Exploring Ideologies: Limits and Intersections<br>(55:18) The Political Spectrum: A Misleading Model<br>(59:22) Understanding Fascism: A Revolutionary Right<br>(01:01:44) Steel Manning: Engaging with Opposing Ideologies<br>(01:06:47) The Ethical Call of Communism<br>(01:10:59) Navigating Ideological Discourse<br>(01:15:40) The Role of Science in Ideological Change<br>(01:18:03) Finding Common Ground in Ideological Debates<br>(01:21:51) The Human Experience: A Call for Humanism<br>(01:25:13) The Challenge of Understanding Rival Ideologies<br>(01:29:04) The Future of Ideological Engagement</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Oct 2024 07:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/39528caa/b9cbf283.mp3" length="148241440" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>6176</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "Not Overthinking," Taimur and Professor Jason Blakely dive into what ideology means and why it’s a big part of modern life. They talk about the limits of data in politics and how the stories we believe shape our views. They also discuss the challenges of staying objective and how ideologies like liberalism and conservatism shape our thinking.</p><p>(00:00) Introduction to Ideology and Guest Introduction<br>(02:45) Defining Ideology: Beyond Common Misconceptions<br>(06:42) The Non-Optional Nature of Ideology<br>(09:54) The View from Nowhere: Objectivity in Politics<br>(12:46) The Limits of Data in Political Analysis<br>(16:48) Rationality and Its Misconceptions<br>(22:53) The Role of Stories in Ideology<br>(29:11) Tech Bro Ideology: A Modern Perspective<br>(37:21) Liberalism vs. Conservatism: Core Impulses<br>(51:30) Cultural Socialization and Ideological Frameworks<br>(52:29) Exploring Ideologies: Limits and Intersections<br>(55:18) The Political Spectrum: A Misleading Model<br>(59:22) Understanding Fascism: A Revolutionary Right<br>(01:01:44) Steel Manning: Engaging with Opposing Ideologies<br>(01:06:47) The Ethical Call of Communism<br>(01:10:59) Navigating Ideological Discourse<br>(01:15:40) The Role of Science in Ideological Change<br>(01:18:03) Finding Common Ground in Ideological Debates<br>(01:21:51) The Human Experience: A Call for Humanism<br>(01:25:13) The Challenge of Understanding Rival Ideologies<br>(01:29:04) The Future of Ideological Engagement</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Productivity Guilt and Hustle Culture - Not Overthinking</title>
      <itunes:episode>151</itunes:episode>
      <podcast:episode>151</podcast:episode>
      <itunes:title>Productivity Guilt and Hustle Culture - Not Overthinking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b80c6665-4bd3-4982-a902-21c03345eae4</guid>
      <link>https://share.transistor.fm/s/ed46ed8a</link>
      <description>
        <![CDATA[<p>In this episode of "Not Overthinking," together with Mags, we explore the complexities of work-life balance, the pressures of productivity, and the cultural narratives surrounding success. We discuss the concept of being 'locked in' to work, the impact of societal expectations on personal goals, and the importance of finding fulfilment beyond traditional measures of success. The dialogue highlights the tension between pursuing passions and the realities of market demands, ultimately questioning what it means to lead a fulfilling life in a competitive environment.</p><p>(00:00) Introduction and Background<br>(03:01) Navigating Work-Life Balance<br>(05:56) The Concept of Being 'Locked In'<br>(08:47) The Pressure of Productivity<br>(12:03) Defining Productivity and Work Ethic<br>(15:10) The Hamster Wheel of Work<br>(18:12) The Role of Luck in Success<br>(20:58) Cultural Narratives Around Work<br>(24:09) Finding Enough: The Pursuit of Goals<br>(26:48) Artisanal Pursuits vs. Market Realities<br>(29:48) The Balance of Work and Passion<br>(32:58) Societal Pressures and Individual Goals<br>(36:14) Conclusion and Future Discussions</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "Not Overthinking," together with Mags, we explore the complexities of work-life balance, the pressures of productivity, and the cultural narratives surrounding success. We discuss the concept of being 'locked in' to work, the impact of societal expectations on personal goals, and the importance of finding fulfilment beyond traditional measures of success. The dialogue highlights the tension between pursuing passions and the realities of market demands, ultimately questioning what it means to lead a fulfilling life in a competitive environment.</p><p>(00:00) Introduction and Background<br>(03:01) Navigating Work-Life Balance<br>(05:56) The Concept of Being 'Locked In'<br>(08:47) The Pressure of Productivity<br>(12:03) Defining Productivity and Work Ethic<br>(15:10) The Hamster Wheel of Work<br>(18:12) The Role of Luck in Success<br>(20:58) Cultural Narratives Around Work<br>(24:09) Finding Enough: The Pursuit of Goals<br>(26:48) Artisanal Pursuits vs. Market Realities<br>(29:48) The Balance of Work and Passion<br>(32:58) Societal Pressures and Individual Goals<br>(36:14) Conclusion and Future Discussions</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Sep 2024 11:45:04 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/ed46ed8a/680d581d.mp3" length="49913904" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3119</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "Not Overthinking," together with Mags, we explore the complexities of work-life balance, the pressures of productivity, and the cultural narratives surrounding success. We discuss the concept of being 'locked in' to work, the impact of societal expectations on personal goals, and the importance of finding fulfilment beyond traditional measures of success. The dialogue highlights the tension between pursuing passions and the realities of market demands, ultimately questioning what it means to lead a fulfilling life in a competitive environment.</p><p>(00:00) Introduction and Background<br>(03:01) Navigating Work-Life Balance<br>(05:56) The Concept of Being 'Locked In'<br>(08:47) The Pressure of Productivity<br>(12:03) Defining Productivity and Work Ethic<br>(15:10) The Hamster Wheel of Work<br>(18:12) The Role of Luck in Success<br>(20:58) Cultural Narratives Around Work<br>(24:09) Finding Enough: The Pursuit of Goals<br>(26:48) Artisanal Pursuits vs. Market Realities<br>(29:48) The Balance of Work and Passion<br>(32:58) Societal Pressures and Individual Goals<br>(36:14) Conclusion and Future Discussions</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Marriage, Burning Man and Life Updates</title>
      <itunes:episode>150</itunes:episode>
      <podcast:episode>150</podcast:episode>
      <itunes:title>Marriage, Burning Man and Life Updates</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34adbb26-f509-4bab-8222-8a85f1afc9f0</guid>
      <link>https://share.transistor.fm/s/20465109</link>
      <description>
        <![CDATA[<p>In this episode of "Not Overthinking," we cover a range of recent experiences and future plans. Ali talks about his recent marriage, honeymoon in Costa Rica, and his time at Burning Man, where he learned the value of living in the present and taking hobbies seriously. </p><p>We also discuss Ali's move to Hong Kong, his plans to join local clubs, and our thoughts on aging. Our conversation touches on our shared interests in photography, filmmaking, and gear reviews. Additionally, we dive into my business venture, VoicePal, and Taimur’s reading recommendation, 'The Two Cultures' by C.P. Snow.</p><p>(00:00) Introduction and Catching Up<br>(02:59) Marriage, Honeymoon, and Costa Rica<br>(08:14) Understanding Burning Man<br>(16:40) Experiencing Burning Man and Reflections<br>(25:59) Future Plans and Settling in Asia<br>(27:05) Settling in Hong Kong and Exploring Hobbies<br>(36:06) The Appeal of Gear Reviews and Enjoying Time<br>(39:32) Finding Joy in Different Hobbies<br>(47:07) Updates on VoicePal and SaaS Entrepreneurship<br>(53:28) Book Recommendation: 'The Two Cultures' by C.P. Snow</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "Not Overthinking," we cover a range of recent experiences and future plans. Ali talks about his recent marriage, honeymoon in Costa Rica, and his time at Burning Man, where he learned the value of living in the present and taking hobbies seriously. </p><p>We also discuss Ali's move to Hong Kong, his plans to join local clubs, and our thoughts on aging. Our conversation touches on our shared interests in photography, filmmaking, and gear reviews. Additionally, we dive into my business venture, VoicePal, and Taimur’s reading recommendation, 'The Two Cultures' by C.P. Snow.</p><p>(00:00) Introduction and Catching Up<br>(02:59) Marriage, Honeymoon, and Costa Rica<br>(08:14) Understanding Burning Man<br>(16:40) Experiencing Burning Man and Reflections<br>(25:59) Future Plans and Settling in Asia<br>(27:05) Settling in Hong Kong and Exploring Hobbies<br>(36:06) The Appeal of Gear Reviews and Enjoying Time<br>(39:32) Finding Joy in Different Hobbies<br>(47:07) Updates on VoicePal and SaaS Entrepreneurship<br>(53:28) Book Recommendation: 'The Two Cultures' by C.P. Snow</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Sep 2024 16:12:17 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/20465109/dff06ec9.mp3" length="86967592" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3623</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of "Not Overthinking," we cover a range of recent experiences and future plans. Ali talks about his recent marriage, honeymoon in Costa Rica, and his time at Burning Man, where he learned the value of living in the present and taking hobbies seriously. </p><p>We also discuss Ali's move to Hong Kong, his plans to join local clubs, and our thoughts on aging. Our conversation touches on our shared interests in photography, filmmaking, and gear reviews. Additionally, we dive into my business venture, VoicePal, and Taimur’s reading recommendation, 'The Two Cultures' by C.P. Snow.</p><p>(00:00) Introduction and Catching Up<br>(02:59) Marriage, Honeymoon, and Costa Rica<br>(08:14) Understanding Burning Man<br>(16:40) Experiencing Burning Man and Reflections<br>(25:59) Future Plans and Settling in Asia<br>(27:05) Settling in Hong Kong and Exploring Hobbies<br>(36:06) The Appeal of Gear Reviews and Enjoying Time<br>(39:32) Finding Joy in Different Hobbies<br>(47:07) Updates on VoicePal and SaaS Entrepreneurship<br>(53:28) Book Recommendation: 'The Two Cultures' by C.P. Snow</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Slop for the Algorithm - a Walking Podcast</title>
      <itunes:episode>149</itunes:episode>
      <podcast:episode>149</podcast:episode>
      <itunes:title>Slop for the Algorithm - a Walking Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f551b1c5-a1fe-4f09-9dcc-a4c73d596639</guid>
      <link>https://share.transistor.fm/s/5e4fa23d</link>
      <description>
        <![CDATA[<p>In this episode, Taim and I discuss health updates, workout plans, protein tracking, the impact of my book, creating original content, and the challenges of tailoring content to algorithms. We also talk about the changing creator economy, over-saturation of podcast formats, increasing competition, finding a niche, and the launch of VoicePal, my ghostwriting software. Finally, we touch on the future of my content creation and separating my brand from the business.</p><p>Chapters</p><p>(00:00) Introduction and Outdoor Recording<br>(01:28) Health Updates and Workout Plans<br>(04:22) Tracking Protein Intake and Simplifying Nutrition<br>(10:01) The Impact of Becoming a New York Times Bestselling Author<br>(15:16) Work-Life Updates and Revenue Growth<br>(16:48) The Experience of Going Viral on Twitter<br>(21:37) The Satisfaction and Challenges of Creating Viral Content<br>(25:18) The Evolution of Content Creation and Algorithmic Influence<br>(28:04) The Importance of Providing Hard-Earned Insights in Content Creation<br>(31:40) Navigating the Saturated Podcasting Landscape<br>(38:00) The Rise of Industrialised Content Creation<br>(41:08) The Importance of Finding a Niche<br>(49:26) Books as a Tool for Cementing Ideas<br>(52:26) Separating Personal Brand from Business<br>(53:49) Introducing VoicePal: The Ghostwriter in Your Pocket<br>(57:16) Optimising Marketing Strategies with Engaging Ads<br>(59:33) The Future of Content Creation and Personal Branding<br>(01:00:36) The Benefits of Walking Podcasts</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Taim and I discuss health updates, workout plans, protein tracking, the impact of my book, creating original content, and the challenges of tailoring content to algorithms. We also talk about the changing creator economy, over-saturation of podcast formats, increasing competition, finding a niche, and the launch of VoicePal, my ghostwriting software. Finally, we touch on the future of my content creation and separating my brand from the business.</p><p>Chapters</p><p>(00:00) Introduction and Outdoor Recording<br>(01:28) Health Updates and Workout Plans<br>(04:22) Tracking Protein Intake and Simplifying Nutrition<br>(10:01) The Impact of Becoming a New York Times Bestselling Author<br>(15:16) Work-Life Updates and Revenue Growth<br>(16:48) The Experience of Going Viral on Twitter<br>(21:37) The Satisfaction and Challenges of Creating Viral Content<br>(25:18) The Evolution of Content Creation and Algorithmic Influence<br>(28:04) The Importance of Providing Hard-Earned Insights in Content Creation<br>(31:40) Navigating the Saturated Podcasting Landscape<br>(38:00) The Rise of Industrialised Content Creation<br>(41:08) The Importance of Finding a Niche<br>(49:26) Books as a Tool for Cementing Ideas<br>(52:26) Separating Personal Brand from Business<br>(53:49) Introducing VoicePal: The Ghostwriter in Your Pocket<br>(57:16) Optimising Marketing Strategies with Engaging Ads<br>(59:33) The Future of Content Creation and Personal Branding<br>(01:00:36) The Benefits of Walking Podcasts</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Aug 2024 16:09:48 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/5e4fa23d/50b0ddf6.mp3" length="87857832" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3660</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Taim and I discuss health updates, workout plans, protein tracking, the impact of my book, creating original content, and the challenges of tailoring content to algorithms. We also talk about the changing creator economy, over-saturation of podcast formats, increasing competition, finding a niche, and the launch of VoicePal, my ghostwriting software. Finally, we touch on the future of my content creation and separating my brand from the business.</p><p>Chapters</p><p>(00:00) Introduction and Outdoor Recording<br>(01:28) Health Updates and Workout Plans<br>(04:22) Tracking Protein Intake and Simplifying Nutrition<br>(10:01) The Impact of Becoming a New York Times Bestselling Author<br>(15:16) Work-Life Updates and Revenue Growth<br>(16:48) The Experience of Going Viral on Twitter<br>(21:37) The Satisfaction and Challenges of Creating Viral Content<br>(25:18) The Evolution of Content Creation and Algorithmic Influence<br>(28:04) The Importance of Providing Hard-Earned Insights in Content Creation<br>(31:40) Navigating the Saturated Podcasting Landscape<br>(38:00) The Rise of Industrialised Content Creation<br>(41:08) The Importance of Finding a Niche<br>(49:26) Books as a Tool for Cementing Ideas<br>(52:26) Separating Personal Brand from Business<br>(53:49) Introducing VoicePal: The Ghostwriter in Your Pocket<br>(57:16) Optimising Marketing Strategies with Engaging Ads<br>(59:33) The Future of Content Creation and Personal Branding<br>(01:00:36) The Benefits of Walking Podcasts</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>The Correct Way to be Human</title>
      <itunes:episode>148</itunes:episode>
      <podcast:episode>148</podcast:episode>
      <itunes:title>The Correct Way to be Human</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5f8e74d3-1b33-4aee-be76-2473f2f4ae71</guid>
      <link>https://share.transistor.fm/s/34480f78</link>
      <description>
        <![CDATA[<p>In this episode, we explore the insights from a DEXA scan, the benefits of walking, and the development of VoicePal software. Ali talks about tweaking his exercise routine and diet, while Taimur shares his evolving views on politics and the importance of staying informed. We also touch on the joy of keeping a fish tank and the significance of engaging with the world beyond our immediate circles. Enjoy xx</p><p></p><ul><li>(00:00) - Introduction and Body Composition</li>
<li>(03:18) - The Benefits of Walking and VoicePal</li>
<li>(08:23) - The Joy of Maintaining a Fish Tank</li>
<li>(15:21) - Changing Views on Politics and the Ideological Arena</li>
<li>(44:11) - The Interpretation of News</li>
<li>(51:30) - Guiding Children's Worldview</li>
<li>(55:29) - The Correct Way to Be Human</li>
<li>(01:02:31) - Caring About the World</li>
</ul><br>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore the insights from a DEXA scan, the benefits of walking, and the development of VoicePal software. Ali talks about tweaking his exercise routine and diet, while Taimur shares his evolving views on politics and the importance of staying informed. We also touch on the joy of keeping a fish tank and the significance of engaging with the world beyond our immediate circles. Enjoy xx</p><p></p><ul><li>(00:00) - Introduction and Body Composition</li>
<li>(03:18) - The Benefits of Walking and VoicePal</li>
<li>(08:23) - The Joy of Maintaining a Fish Tank</li>
<li>(15:21) - Changing Views on Politics and the Ideological Arena</li>
<li>(44:11) - The Interpretation of News</li>
<li>(51:30) - Guiding Children's Worldview</li>
<li>(55:29) - The Correct Way to Be Human</li>
<li>(01:02:31) - Caring About the World</li>
</ul><br>]]>
      </content:encoded>
      <pubDate>Fri, 26 Jul 2024 23:24:54 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/34480f78/97cc66f5.mp3" length="169180996" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>5202</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we explore the insights from a DEXA scan, the benefits of walking, and the development of VoicePal software. Ali talks about tweaking his exercise routine and diet, while Taimur shares his evolving views on politics and the importance of staying informed. We also touch on the joy of keeping a fish tank and the significance of engaging with the world beyond our immediate circles. Enjoy xx</p><p></p><ul><li>(00:00) - Introduction and Body Composition</li>
<li>(03:18) - The Benefits of Walking and VoicePal</li>
<li>(08:23) - The Joy of Maintaining a Fish Tank</li>
<li>(15:21) - Changing Views on Politics and the Ideological Arena</li>
<li>(44:11) - The Interpretation of News</li>
<li>(51:30) - Guiding Children's Worldview</li>
<li>(55:29) - The Correct Way to Be Human</li>
<li>(01:02:31) - Caring About the World</li>
</ul><br>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/34480f78/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Decoding Political Science and Ideology with Jason Blakely</title>
      <itunes:episode>147</itunes:episode>
      <podcast:episode>147</podcast:episode>
      <itunes:title>Decoding Political Science and Ideology with Jason Blakely</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3dbba635-1324-4a6d-b00d-fff9042a69ba</guid>
      <link>https://share.transistor.fm/s/fb1d763b</link>
      <description>
        <![CDATA[<p>In this episode, we chat with Jason Blakely, an associate professor of political science, discussing a range of topics related to political science, ideology, and the role of science in society. Jason critiques the approach of treating social sciences like natural sciences, highlighting the limitations and misinterpretations this can lead to. The discussion also delves into the concept of "Psi-ops" in social sciences, the influence of cultural and narrative elements in understanding social phenomena, and the distinction between natural and social sciences. The conversation critically examines the current ideological and cultural frameworks in society, emphasizing the importance of storytelling and interpretation in understanding human behaviour and social dynamics.</p><p>Enjoy! x</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we chat with Jason Blakely, an associate professor of political science, discussing a range of topics related to political science, ideology, and the role of science in society. Jason critiques the approach of treating social sciences like natural sciences, highlighting the limitations and misinterpretations this can lead to. The discussion also delves into the concept of "Psi-ops" in social sciences, the influence of cultural and narrative elements in understanding social phenomena, and the distinction between natural and social sciences. The conversation critically examines the current ideological and cultural frameworks in society, emphasizing the importance of storytelling and interpretation in understanding human behaviour and social dynamics.</p><p>Enjoy! x</p>]]>
      </content:encoded>
      <pubDate>Sat, 03 Feb 2024 13:35:48 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/fb1d763b/59e745aa.mp3" length="136162720" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>5673</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we chat with Jason Blakely, an associate professor of political science, discussing a range of topics related to political science, ideology, and the role of science in society. Jason critiques the approach of treating social sciences like natural sciences, highlighting the limitations and misinterpretations this can lead to. The discussion also delves into the concept of "Psi-ops" in social sciences, the influence of cultural and narrative elements in understanding social phenomena, and the distinction between natural and social sciences. The conversation critically examines the current ideological and cultural frameworks in society, emphasizing the importance of storytelling and interpretation in understanding human behaviour and social dynamics.</p><p>Enjoy! x</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Navigating Work During Illness</title>
      <itunes:episode>146</itunes:episode>
      <podcast:episode>146</podcast:episode>
      <itunes:title>Navigating Work During Illness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fa93e048-90d4-4fb9-b492-a4f5d8ff5583</guid>
      <link>https://share.transistor.fm/s/f2b45d49</link>
      <description>
        <![CDATA[<p><strong>Summary</strong></p><p><br>In this episode, Ali and Taimur delve into a range of personal and professional topics. Taimur shares his recent experience with contracting COVID-19 for the first time, discussing the physical and mental effects of the illness. He talks about experiencing severe cold symptoms, fever, and an altered mental state that included persistent song lyrics in his head, particularly from the musical "Hamilton."</p><p><br>Ali reflects on his own past experience with COVID-19, particularly focusing on the lack of motivation to work or be productive during the illness. They explore the idea of how illness affects one's desire to "grind" and the role of dopamine and testosterone in motivation.</p><p>Further into the episode, Ali discusses his recent book launch, including making it onto the New York Times bestseller list, appearances on various TV shows, and his feelings of relief and validation following these achievements. The conversation also covers the concept of Productivity Club, an online community and platform Ali is developing, aimed at enhancing productivity through structured support and communal activities.</p><p><strong>Takeaways</strong></p><ul><li>Experiencing illness like COVID-19 can significantly alter one's mental state and productivity levels.</li><li>The importance of motivation in personal and professional life, and how it's affected by various factors including health.</li><li>The satisfaction and validation that come from achieving major career milestones, like a bestseller book.</li><li>The potential of online platforms and communities, like Productivity Club, to foster productivity and create a supportive environment.</li></ul><p><strong><br>Chapters</strong></p><p><br>00:00 - Introduction and Taimur's COVID-19 Experience<br>05:03 - The Mental Effects of Illness and Song Earworms<br>10:33 - Ali's Reflection on Past COVID-19 Experience and Motivation<br>15:06 - Ali's Book Launch and Achievements<br>20:10 - Discussion on Future Projects and Direction<br>25:01 - The Concept and Development of Productivity Club<br>30:00 - Taimur's Thoughts on Online Platforms and User Experience<br>35:13 - Ali Expands on Productivity Club's Structure and Goals<br>40:00 - Further Discussion on Effective Productivity Strategies and Tools<br>44:57 - Closing Thoughts and Future Plans</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Summary</strong></p><p><br>In this episode, Ali and Taimur delve into a range of personal and professional topics. Taimur shares his recent experience with contracting COVID-19 for the first time, discussing the physical and mental effects of the illness. He talks about experiencing severe cold symptoms, fever, and an altered mental state that included persistent song lyrics in his head, particularly from the musical "Hamilton."</p><p><br>Ali reflects on his own past experience with COVID-19, particularly focusing on the lack of motivation to work or be productive during the illness. They explore the idea of how illness affects one's desire to "grind" and the role of dopamine and testosterone in motivation.</p><p>Further into the episode, Ali discusses his recent book launch, including making it onto the New York Times bestseller list, appearances on various TV shows, and his feelings of relief and validation following these achievements. The conversation also covers the concept of Productivity Club, an online community and platform Ali is developing, aimed at enhancing productivity through structured support and communal activities.</p><p><strong>Takeaways</strong></p><ul><li>Experiencing illness like COVID-19 can significantly alter one's mental state and productivity levels.</li><li>The importance of motivation in personal and professional life, and how it's affected by various factors including health.</li><li>The satisfaction and validation that come from achieving major career milestones, like a bestseller book.</li><li>The potential of online platforms and communities, like Productivity Club, to foster productivity and create a supportive environment.</li></ul><p><strong><br>Chapters</strong></p><p><br>00:00 - Introduction and Taimur's COVID-19 Experience<br>05:03 - The Mental Effects of Illness and Song Earworms<br>10:33 - Ali's Reflection on Past COVID-19 Experience and Motivation<br>15:06 - Ali's Book Launch and Achievements<br>20:10 - Discussion on Future Projects and Direction<br>25:01 - The Concept and Development of Productivity Club<br>30:00 - Taimur's Thoughts on Online Platforms and User Experience<br>35:13 - Ali Expands on Productivity Club's Structure and Goals<br>40:00 - Further Discussion on Effective Productivity Strategies and Tools<br>44:57 - Closing Thoughts and Future Plans</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jan 2024 09:15:46 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/f2b45d49/5a3e9805.mp3" length="74347133" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3097</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Summary</strong></p><p><br>In this episode, Ali and Taimur delve into a range of personal and professional topics. Taimur shares his recent experience with contracting COVID-19 for the first time, discussing the physical and mental effects of the illness. He talks about experiencing severe cold symptoms, fever, and an altered mental state that included persistent song lyrics in his head, particularly from the musical "Hamilton."</p><p><br>Ali reflects on his own past experience with COVID-19, particularly focusing on the lack of motivation to work or be productive during the illness. They explore the idea of how illness affects one's desire to "grind" and the role of dopamine and testosterone in motivation.</p><p>Further into the episode, Ali discusses his recent book launch, including making it onto the New York Times bestseller list, appearances on various TV shows, and his feelings of relief and validation following these achievements. The conversation also covers the concept of Productivity Club, an online community and platform Ali is developing, aimed at enhancing productivity through structured support and communal activities.</p><p><strong>Takeaways</strong></p><ul><li>Experiencing illness like COVID-19 can significantly alter one's mental state and productivity levels.</li><li>The importance of motivation in personal and professional life, and how it's affected by various factors including health.</li><li>The satisfaction and validation that come from achieving major career milestones, like a bestseller book.</li><li>The potential of online platforms and communities, like Productivity Club, to foster productivity and create a supportive environment.</li></ul><p><strong><br>Chapters</strong></p><p><br>00:00 - Introduction and Taimur's COVID-19 Experience<br>05:03 - The Mental Effects of Illness and Song Earworms<br>10:33 - Ali's Reflection on Past COVID-19 Experience and Motivation<br>15:06 - Ali's Book Launch and Achievements<br>20:10 - Discussion on Future Projects and Direction<br>25:01 - The Concept and Development of Productivity Club<br>30:00 - Taimur's Thoughts on Online Platforms and User Experience<br>35:13 - Ali Expands on Productivity Club's Structure and Goals<br>40:00 - Further Discussion on Effective Productivity Strategies and Tools<br>44:57 - Closing Thoughts and Future Plans</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Taimur's New Startup Idea</title>
      <itunes:episode>145</itunes:episode>
      <podcast:episode>145</podcast:episode>
      <itunes:title>Taimur's New Startup Idea</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">613f67bb-0ed6-4eea-bb93-c07010736725</guid>
      <link>https://share.transistor.fm/s/83fc75c1</link>
      <description>
        <![CDATA[<p>Summary</p><p>In this episode, Ali and Taimur catch up and discuss various topics. They introduce a calendar widget that allows users to provide feedback on meetings. They also discuss the value of experience and the misconceptions around being an ideas person. They reflect on their past impressions of fundraising, sales and marketing, delegation and outsourcing, brand deals and gifting, and book writing. Overall, they highlight the importance of gaining experience and understanding the intangibles in various fields. In this conversation, Ali and Taimur discuss the discovery of Zotero and the gap in the market for business coaching content. They also explore the value of zoom screen shares and internal dashboards in learning about business processes. The conversation touches on the importance of hands-on experience and learning from founders, as well as the process of book promotion and dealing with negative reviews. They also discuss the upcoming book promotional activities and the financial aspect of book sales.</p><p>Takeaways</p><ul><li>Experience brings valuable intangibles that are hard to explain but essential in various fields.</li><li>Being an ideas person is not enough; having tangible skills and expertise is crucial for success.</li><li>Misconceptions about fundraising, sales, and marketing can hinder progress and understanding.</li><li>Delegation and outsourcing can free up time and allow individuals to focus on their core strengths.</li><li>Impressions of brand deals and gifting can change as one gains experience and understanding.</li><li>Learning from others and seeking guidance can provide valuable insights and improve outcomes. Discovering new tools and resources can fill gaps in knowledge and improve productivity.</li><li>Learning from experienced entrepreneurs and observing their processes can provide valuable insights.</li><li>Hands-on experience and exposure to real-world business situations can be more valuable than theoretical knowledge.</li><li>Book promotion involves various activities, including interviews, podcasts, and media features.</li></ul><p><br>Chapters</p><p>00:00 Introduction and Catching Up<br>03:18 Introducing the Calendar Widget<br>09:06 The Value of Experience<br>13:50 The Role of an Ideas Guy<br>18:20 The Importance of Experience and Intangibles<br>23:21 Misconceptions about Fundraising<br>24:49 Impressions of Sales and Marketing<br>26:15 The Value of Delegation and Outsourcing<br>27:39 Changing Perceptions of Brand Deals and Gifting<br>29:27 Perceptions of Subscriber Count and Book Writing<br>33:10 Discovering Zotero and the Gap in the Market<br>34:48 The Rise of Alex Hormozi and the Business Coaching Market<br>35:14 The Value of Zoom Screen Shares and Internal Dashboards<br>36:20 Learning from Sales Calls and Emailing Processes<br>38:25 The Importance of Experience and Learning from Post-Exit Founders<br>39:44 Seeking Guidance from Those Who Have Achieved Your Goals<br>40:20 The Fluidity of Starting Something New<br>41:59 The Value of Hands-On Experience and Learning from Founders<br>43:30 Bookshelf Themes and the Productivity Genre<br>44:48 The Process of Book Promotion and Translations<br>46:00 Dealing with Negative Reviews and Imposter Syndrome<br>48:37 Preparing for Daytime TV Segments<br>49:08 Rehearsing for TV Interviews and Being Concise<br>52:00 Upcoming Book Promotional Activities<br>54:32 Earning Royalties from Book Sales<br>56:00 The Financial Aspect of Book Sales<br>57:25 A Plug for Lucia's Work and Job Opportunities</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Summary</p><p>In this episode, Ali and Taimur catch up and discuss various topics. They introduce a calendar widget that allows users to provide feedback on meetings. They also discuss the value of experience and the misconceptions around being an ideas person. They reflect on their past impressions of fundraising, sales and marketing, delegation and outsourcing, brand deals and gifting, and book writing. Overall, they highlight the importance of gaining experience and understanding the intangibles in various fields. In this conversation, Ali and Taimur discuss the discovery of Zotero and the gap in the market for business coaching content. They also explore the value of zoom screen shares and internal dashboards in learning about business processes. The conversation touches on the importance of hands-on experience and learning from founders, as well as the process of book promotion and dealing with negative reviews. They also discuss the upcoming book promotional activities and the financial aspect of book sales.</p><p>Takeaways</p><ul><li>Experience brings valuable intangibles that are hard to explain but essential in various fields.</li><li>Being an ideas person is not enough; having tangible skills and expertise is crucial for success.</li><li>Misconceptions about fundraising, sales, and marketing can hinder progress and understanding.</li><li>Delegation and outsourcing can free up time and allow individuals to focus on their core strengths.</li><li>Impressions of brand deals and gifting can change as one gains experience and understanding.</li><li>Learning from others and seeking guidance can provide valuable insights and improve outcomes. Discovering new tools and resources can fill gaps in knowledge and improve productivity.</li><li>Learning from experienced entrepreneurs and observing their processes can provide valuable insights.</li><li>Hands-on experience and exposure to real-world business situations can be more valuable than theoretical knowledge.</li><li>Book promotion involves various activities, including interviews, podcasts, and media features.</li></ul><p><br>Chapters</p><p>00:00 Introduction and Catching Up<br>03:18 Introducing the Calendar Widget<br>09:06 The Value of Experience<br>13:50 The Role of an Ideas Guy<br>18:20 The Importance of Experience and Intangibles<br>23:21 Misconceptions about Fundraising<br>24:49 Impressions of Sales and Marketing<br>26:15 The Value of Delegation and Outsourcing<br>27:39 Changing Perceptions of Brand Deals and Gifting<br>29:27 Perceptions of Subscriber Count and Book Writing<br>33:10 Discovering Zotero and the Gap in the Market<br>34:48 The Rise of Alex Hormozi and the Business Coaching Market<br>35:14 The Value of Zoom Screen Shares and Internal Dashboards<br>36:20 Learning from Sales Calls and Emailing Processes<br>38:25 The Importance of Experience and Learning from Post-Exit Founders<br>39:44 Seeking Guidance from Those Who Have Achieved Your Goals<br>40:20 The Fluidity of Starting Something New<br>41:59 The Value of Hands-On Experience and Learning from Founders<br>43:30 Bookshelf Themes and the Productivity Genre<br>44:48 The Process of Book Promotion and Translations<br>46:00 Dealing with Negative Reviews and Imposter Syndrome<br>48:37 Preparing for Daytime TV Segments<br>49:08 Rehearsing for TV Interviews and Being Concise<br>52:00 Upcoming Book Promotional Activities<br>54:32 Earning Royalties from Book Sales<br>56:00 The Financial Aspect of Book Sales<br>57:25 A Plug for Lucia's Work and Job Opportunities</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Dec 2023 01:43:10 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/83fc75c1/16f9a983.mp3" length="53670862" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3353</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Summary</p><p>In this episode, Ali and Taimur catch up and discuss various topics. They introduce a calendar widget that allows users to provide feedback on meetings. They also discuss the value of experience and the misconceptions around being an ideas person. They reflect on their past impressions of fundraising, sales and marketing, delegation and outsourcing, brand deals and gifting, and book writing. Overall, they highlight the importance of gaining experience and understanding the intangibles in various fields. In this conversation, Ali and Taimur discuss the discovery of Zotero and the gap in the market for business coaching content. They also explore the value of zoom screen shares and internal dashboards in learning about business processes. The conversation touches on the importance of hands-on experience and learning from founders, as well as the process of book promotion and dealing with negative reviews. They also discuss the upcoming book promotional activities and the financial aspect of book sales.</p><p>Takeaways</p><ul><li>Experience brings valuable intangibles that are hard to explain but essential in various fields.</li><li>Being an ideas person is not enough; having tangible skills and expertise is crucial for success.</li><li>Misconceptions about fundraising, sales, and marketing can hinder progress and understanding.</li><li>Delegation and outsourcing can free up time and allow individuals to focus on their core strengths.</li><li>Impressions of brand deals and gifting can change as one gains experience and understanding.</li><li>Learning from others and seeking guidance can provide valuable insights and improve outcomes. Discovering new tools and resources can fill gaps in knowledge and improve productivity.</li><li>Learning from experienced entrepreneurs and observing their processes can provide valuable insights.</li><li>Hands-on experience and exposure to real-world business situations can be more valuable than theoretical knowledge.</li><li>Book promotion involves various activities, including interviews, podcasts, and media features.</li></ul><p><br>Chapters</p><p>00:00 Introduction and Catching Up<br>03:18 Introducing the Calendar Widget<br>09:06 The Value of Experience<br>13:50 The Role of an Ideas Guy<br>18:20 The Importance of Experience and Intangibles<br>23:21 Misconceptions about Fundraising<br>24:49 Impressions of Sales and Marketing<br>26:15 The Value of Delegation and Outsourcing<br>27:39 Changing Perceptions of Brand Deals and Gifting<br>29:27 Perceptions of Subscriber Count and Book Writing<br>33:10 Discovering Zotero and the Gap in the Market<br>34:48 The Rise of Alex Hormozi and the Business Coaching Market<br>35:14 The Value of Zoom Screen Shares and Internal Dashboards<br>36:20 Learning from Sales Calls and Emailing Processes<br>38:25 The Importance of Experience and Learning from Post-Exit Founders<br>39:44 Seeking Guidance from Those Who Have Achieved Your Goals<br>40:20 The Fluidity of Starting Something New<br>41:59 The Value of Hands-On Experience and Learning from Founders<br>43:30 Bookshelf Themes and the Productivity Genre<br>44:48 The Process of Book Promotion and Translations<br>46:00 Dealing with Negative Reviews and Imposter Syndrome<br>48:37 Preparing for Daytime TV Segments<br>49:08 Rehearsing for TV Interviews and Being Concise<br>52:00 Upcoming Book Promotional Activities<br>54:32 Earning Royalties from Book Sales<br>56:00 The Financial Aspect of Book Sales<br>57:25 A Plug for Lucia's Work and Job Opportunities</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Catching Up and Talking Podcasts</title>
      <itunes:episode>144</itunes:episode>
      <podcast:episode>144</podcast:episode>
      <itunes:title>Catching Up and Talking Podcasts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4432bf61-dbd2-42e9-942e-5a7a6477b7d6</guid>
      <link>https://share.transistor.fm/s/ef8afd27</link>
      <description>
        <![CDATA[<p>In this episode, we talk about other podcasts and the future of the Deep Dive with Ali Abdaal podcast. Enjoy xx</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we talk about other podcasts and the future of the Deep Dive with Ali Abdaal podcast. Enjoy xx</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Dec 2023 14:09:53 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/ef8afd27/10149742.mp3" length="82658485" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3443</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we talk about other podcasts and the future of the Deep Dive with Ali Abdaal podcast. Enjoy xx</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why did we stop posting?</title>
      <itunes:episode>143</itunes:episode>
      <podcast:episode>143</podcast:episode>
      <itunes:title>Why did we stop posting?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">02910173-13e4-425b-8b16-c541dcd0c769</guid>
      <link>https://share.transistor.fm/s/5401068e</link>
      <description>
        <![CDATA[<p>In this episode, we talk about the last five-or-so months of not posting any podcast episodes. Enjoy xx</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we talk about the last five-or-so months of not posting any podcast episodes. Enjoy xx</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jun 2023 10:53:13 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/5401068e/8cc1b995.mp3" length="93313814" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3888</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we talk about the last five-or-so months of not posting any podcast episodes. Enjoy xx</p>]]>
      </itunes:summary>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>What does Taimur actually do?</title>
      <itunes:episode>142</itunes:episode>
      <podcast:episode>142</podcast:episode>
      <itunes:title>What does Taimur actually do?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eecb5d8f-c9e5-4fce-8f43-b16a8517c310</guid>
      <link>https://share.transistor.fm/s/329a1e8a</link>
      <description>
        <![CDATA[In this episode, we catch up (and firmly put all the book highlight reading behind us). Merry Christmas! Enjoy xx]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we catch up (and firmly put all the book highlight reading behind us). Merry Christmas! Enjoy xx]]>
      </content:encoded>
      <pubDate>Sun, 25 Dec 2022 14:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/329a1e8a/d12300d2.mp3" length="45877304" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2866</itunes:duration>
      <itunes:summary>In this episode, we catch up (and firmly put all the book highlight reading behind us). Merry Christmas! Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we catch up (and firmly put all the book highlight reading behind us). Merry Christmas! Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why Love Hurts - Part 3 </title>
      <itunes:episode>141</itunes:episode>
      <podcast:episode>141</podcast:episode>
      <itunes:title>Why Love Hurts - Part 3 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e2d6b74-5470-4fc5-a714-ef0cffc0db68</guid>
      <link>https://share.transistor.fm/s/10b31195</link>
      <description>
        <![CDATA[In this episode, we carry on our discussion of the book 'Why Love Hurts' once more. Enjoy xx]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we carry on our discussion of the book 'Why Love Hurts' once more. Enjoy xx]]>
      </content:encoded>
      <pubDate>Sun, 18 Dec 2022 12:46:35 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/10b31195/ee954615.mp3" length="23643495" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>1477</itunes:duration>
      <itunes:summary>In this episode, we carry on our discussion of the book 'Why Love Hurts' once more. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we carry on our discussion of the book 'Why Love Hurts' once more. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why Love Hurts - Part 2 </title>
      <itunes:episode>140</itunes:episode>
      <podcast:episode>140</podcast:episode>
      <itunes:title>Why Love Hurts - Part 2 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a70cb3a2-4a58-4990-908c-1958dd96a598</guid>
      <link>https://share.transistor.fm/s/954ea603</link>
      <description>
        <![CDATA[In this episode, we continue our discussion of the book “Why Love Hurts” by Eva Illouz. Enjoy xx]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we continue our discussion of the book “Why Love Hurts” by Eva Illouz. Enjoy xx]]>
      </content:encoded>
      <pubDate>Sun, 11 Dec 2022 13:01:32 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/954ea603/f68cbcb2.mp3" length="47526527" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2969</itunes:duration>
      <itunes:summary>In this episode, we continue our discussion of the book “Why Love Hurts” by Eva Illouz. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we continue our discussion of the book “Why Love Hurts” by Eva Illouz. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why Love Hurts - An Introduction</title>
      <itunes:episode>139</itunes:episode>
      <podcast:episode>139</podcast:episode>
      <itunes:title>Why Love Hurts - An Introduction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">006c82ac-3f9b-4b0d-b9aa-cd638993f2ba</guid>
      <link>https://share.transistor.fm/s/6c50d916</link>
      <description>
        <![CDATA[In this episode, we discuss a few highlights from “Why Love Hurts” - a book which argues that our relationships go wrong due to 'institutional forces', rather than our dysfunctional childhoods or our insufficiently self-aware psyches (which is the more commonly accepted modern belief).]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss a few highlights from “Why Love Hurts” - a book which argues that our relationships go wrong due to 'institutional forces', rather than our dysfunctional childhoods or our insufficiently self-aware psyches (which is the more commonly accepted modern belief).]]>
      </content:encoded>
      <pubDate>Sun, 04 Dec 2022 18:05:58 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/6c50d916/db4d9c18.mp3" length="22741537" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>1420</itunes:duration>
      <itunes:summary>In this episode, we discuss a few highlights from “Why Love Hurts” - a book which argues that our relationships go wrong due to 'institutional forces', rather than our dysfunctional childhoods or our insufficiently self-aware psyches (which is the more commonly accepted modern belief).</itunes:summary>
      <itunes:subtitle>In this episode, we discuss a few highlights from “Why Love Hurts” - a book which argues that our relationships go wrong due to 'institutional forces', rather than our dysfunctional childhoods or our insufficiently self-aware psyches (which is the more co</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>What psyops are out there?</title>
      <itunes:episode>138</itunes:episode>
      <podcast:episode>138</podcast:episode>
      <itunes:title>What psyops are out there?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2dc0df53-14a8-4ffc-a58e-3bb56951f816</guid>
      <link>https://share.transistor.fm/s/272725ac</link>
      <description>
        <![CDATA[In this episode, we discuss pysops: are things like 'eight hours of sleep a night' really necessary, or are we just unfoundedly made to believe them? Enjoy xx]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss pysops: are things like 'eight hours of sleep a night' really necessary, or are we just unfoundedly made to believe them? Enjoy xx]]>
      </content:encoded>
      <pubDate>Sun, 27 Nov 2022 12:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/272725ac/bdeb9164.mp3" length="33190635" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2073</itunes:duration>
      <itunes:summary>In this episode, we discuss pysops: are things like 'eight hours of sleep a night' really necessary, or are we just unfoundedly made to believe them? Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we discuss pysops: are things like 'eight hours of sleep a night' really necessary, or are we just unfoundedly made to believe them? Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Catching Up on the FTX Crypto Drama</title>
      <itunes:episode>137</itunes:episode>
      <podcast:episode>137</podcast:episode>
      <itunes:title>Catching Up on the FTX Crypto Drama</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e902376c-4fa5-4d95-bc3e-0dfee353122b</guid>
      <link>https://share.transistor.fm/s/fe8cba6f</link>
      <description>
        <![CDATA[In this episode, we catch up on the past 6 weeks of our lives, discuss some calendar hacks and then break down our thoughts on the FTX crypto drama that’s been rampant on Twitter these past few days. Enjoy xx]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we catch up on the past 6 weeks of our lives, discuss some calendar hacks and then break down our thoughts on the FTX crypto drama that’s been rampant on Twitter these past few days. Enjoy xx]]>
      </content:encoded>
      <pubDate>Sun, 20 Nov 2022 14:47:51 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/fe8cba6f/8a9a8e7c.mp3" length="98574563" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4107</itunes:duration>
      <itunes:summary>In this episode, we catch up on the past 6 weeks of our lives, discuss some calendar hacks and then break down our thoughts on the FTX crypto drama that’s been rampant on Twitter these past few days. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we catch up on the past 6 weeks of our lives, discuss some calendar hacks and then break down our thoughts on the FTX crypto drama that’s been rampant on Twitter these past few days. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Catching Up + Book Discussion - The Rise and Triumph of the Modern Self</title>
      <itunes:episode>136</itunes:episode>
      <podcast:episode>136</podcast:episode>
      <itunes:title>Catching Up + Book Discussion - The Rise and Triumph of the Modern Self</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f3e543a-1113-406e-82fd-162293c3f960</guid>
      <link>https://share.transistor.fm/s/c4464e5c</link>
      <description>
        <![CDATA[In this episode, we discuss what we've been up to since the last episode, and we also continue discussing the book we've been reading. Enjoy xx]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss what we've been up to since the last episode, and we also continue discussing the book we've been reading. Enjoy xx]]>
      </content:encoded>
      <pubDate>Fri, 30 Sep 2022 10:13:41 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/c4464e5c/2af7d3a2.mp3" length="70881001" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2953</itunes:duration>
      <itunes:summary>In this episode, we discuss what we've been up to since the last episode, and we also continue discussing the book we've been reading. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we discuss what we've been up to since the last episode, and we also continue discussing the book we've been reading. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Book Discussion - The Rise and Triumph of the Modern Self by Carl Trueman</title>
      <itunes:episode>135</itunes:episode>
      <podcast:episode>135</podcast:episode>
      <itunes:title>Book Discussion - The Rise and Triumph of the Modern Self by Carl Trueman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c589d106-684b-4683-84f0-2557d96e21cf</guid>
      <link>https://share.transistor.fm/s/37138ccf</link>
      <description>
        <![CDATA[In this episode, after a bit of rambling about our lives, we discuss Carl Trueman's book "The Rise and Triumph of the Modern Self". Enjoy xx]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, after a bit of rambling about our lives, we discuss Carl Trueman's book "The Rise and Triumph of the Modern Self". Enjoy xx]]>
      </content:encoded>
      <pubDate>Mon, 22 Aug 2022 13:58:24 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/37138ccf/bfb9e3cb.mp3" length="127408171" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3886</itunes:duration>
      <itunes:summary>In this episode, after a bit of rambling about our lives, we discuss Carl Trueman's book "The Rise and Triumph of the Modern Self". Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, after a bit of rambling about our lives, we discuss Carl Trueman's book "The Rise and Triumph of the Modern Self". Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Our Journey into Spirituality</title>
      <itunes:episode>134</itunes:episode>
      <podcast:episode>134</podcast:episode>
      <itunes:title>Our Journey into Spirituality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78ae4998-6f05-4048-809b-0e1d78c700b1</guid>
      <link>https://share.transistor.fm/s/59380084</link>
      <description>
        <![CDATA[In this episode, we discuss the spiritual journey that we're both dabbling with. Enjoy xx.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss the spiritual journey that we're both dabbling with. Enjoy xx.]]>
      </content:encoded>
      <pubDate>Mon, 15 Aug 2022 07:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/59380084/28516b42.mp3" length="111231280" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2780</itunes:duration>
      <itunes:summary>In this episode, we discuss the spiritual journey that we're both dabbling with. Enjoy xx.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the spiritual journey that we're both dabbling with. Enjoy xx.</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Should we Platform Controversial Guests?</title>
      <itunes:episode>133</itunes:episode>
      <podcast:episode>133</podcast:episode>
      <itunes:title>Should we Platform Controversial Guests?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db2415e0-52b2-4b42-9547-f00f984bad3e</guid>
      <link>https://share.transistor.fm/s/1391e08b</link>
      <description>
        <![CDATA[<p>In this episode, we ramble a bit about what’s going on in our lives,  Ali’s recent discovery of Alan Watts, and the idea around whether or not we should give a ‘platform’ to potentially-controversial guests on our podcast. Enjoy xx</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we ramble a bit about what’s going on in our lives,  Ali’s recent discovery of Alan Watts, and the idea around whether or not we should give a ‘platform’ to potentially-controversial guests on our podcast. Enjoy xx</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Aug 2022 15:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/1391e08b/46948c0a.mp3" length="118144607" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2953</itunes:duration>
      <itunes:summary>In this episode, we ramble a bit about what’s going on in our lives,  Ali’s recent discovery of Alan Watts, and the idea around whether or not we should give a ‘platform’ to potentially-controversial guests on our podcast. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we ramble a bit about what’s going on in our lives,  Ali’s recent discovery of Alan Watts, and the idea around whether or not we should give a ‘platform’ to potentially-controversial guests on our podcast. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Taimur got Married: Life Update</title>
      <itunes:episode>132</itunes:episode>
      <podcast:episode>132</podcast:episode>
      <itunes:title>Taimur got Married: Life Update</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d405afb2</link>
      <description>
        <![CDATA[<p>In this episode, we discuss Taimur’s biggest life update in a long time. We explore the feelings behind being engaged vs being married, try to work out whether an expensive wedding is worth it, and a few other bits. Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss Taimur’s biggest life update in a long time. We explore the feelings behind being engaged vs being married, try to work out whether an expensive wedding is worth it, and a few other bits. Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Jul 2022 15:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/d405afb2/ca1655bf.mp3" length="113917977" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2847</itunes:duration>
      <itunes:summary>In this episode, we discuss Taimur’s biggest life update in a long time. We explore the feelings behind being engaged vs being married, try to work out whether an expensive wedding is worth it, and a few other bits. Enjoy!</itunes:summary>
      <itunes:subtitle>In this episode, we discuss Taimur’s biggest life update in a long time. We explore the feelings behind being engaged vs being married, try to work out whether an expensive wedding is worth it, and a few other bits. Enjoy!</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>When is enough, enough?</title>
      <itunes:episode>131</itunes:episode>
      <podcast:episode>131</podcast:episode>
      <itunes:title>When is enough, enough?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">85987366-d053-4fa3-b59e-b8c992f8f32f</guid>
      <link>https://share.transistor.fm/s/ef32d56a</link>
      <description>
        <![CDATA[<p>In this episode, we discuss the idea of ‘enough’ and where our drive for ‘numbers go up’ comes from. Enjoy xx</p><p>Search “One Sec” on the App Store and use the coupon code ALI15 to get a 15% discount on the premium subscription, if you want to pay for the premium subscription. Works perfectly fine as a free app too.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss the idea of ‘enough’ and where our drive for ‘numbers go up’ comes from. Enjoy xx</p><p>Search “One Sec” on the App Store and use the coupon code ALI15 to get a 15% discount on the premium subscription, if you want to pay for the premium subscription. Works perfectly fine as a free app too.</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Jul 2022 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/ef32d56a/55298838.mp3" length="93751168" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2343</itunes:duration>
      <itunes:summary>In this episode, we discuss the idea of ‘enough’ and where our drive for ‘numbers go up’ comes from. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the idea of ‘enough’ and where our drive for ‘numbers go up’ comes from. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Faffing, Hiring and General Life Updates</title>
      <itunes:episode>130</itunes:episode>
      <podcast:episode>130</podcast:episode>
      <itunes:title>Faffing, Hiring and General Life Updates</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0af1ce02-dd2d-4a37-b972-decd22edbe3f</guid>
      <link>https://share.transistor.fm/s/ee1ea20d</link>
      <description>
        <![CDATA[<p>https://apply.workable.com/aliabdaal/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>https://apply.workable.com/aliabdaal/</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Jul 2022 15:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/ee1ea20d/3744fd00.mp3" length="74533579" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>1862</itunes:duration>
      <itunes:summary>In this shorter episode, we discuss some general life updates, the issue of faffery and how it relates to procrastination, and some stuff around hiring people for our respective businesses. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this shorter episode, we discuss some general life updates, the issue of faffery and how it relates to procrastination, and some stuff around hiring people for our respective businesses. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>The Case Against the Sexual Revolution</title>
      <itunes:episode>129</itunes:episode>
      <podcast:episode>129</podcast:episode>
      <itunes:title>The Case Against the Sexual Revolution</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b9eff5c-78a2-4017-af8b-9ea243220cf0</guid>
      <link>https://share.transistor.fm/s/e49578c9</link>
      <description>
        <![CDATA[<p>Get the book here: https://geni.us/cyNM</p><p>Ali's Part-Time YouTuber Crash Course - https://aliabdaal.com/part-time-youtuber-crash-course/ <br>Ali's Part-Time Creatorpreneur Crash Course - https://aliabdaal.com/creatorpreneur-crash-course/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get the book here: https://geni.us/cyNM</p><p>Ali's Part-Time YouTuber Crash Course - https://aliabdaal.com/part-time-youtuber-crash-course/ <br>Ali's Part-Time Creatorpreneur Crash Course - https://aliabdaal.com/creatorpreneur-crash-course/</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Jun 2022 07:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/e49578c9/27a5da59.mp3" length="119110131" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2977</itunes:duration>
      <itunes:summary>In this episode, we discuss a book Taimur’s recently read called The Case Against the Sexual Revolution by Louise Perry. Please note that the content in this episode may be upsetting to some viewers or listeners, so please heed the trigger warning at the start of the episode.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss a book Taimur’s recently read called The Case Against the Sexual Revolution by Louise Perry. Please note that the content in this episode may be upsetting to some viewers or listeners, so please heed the trigger warning at the </itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How Our Lives Have Changed Through 3 Years of this Podcast</title>
      <itunes:episode>128</itunes:episode>
      <podcast:episode>128</podcast:episode>
      <itunes:title>How Our Lives Have Changed Through 3 Years of this Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5f36a2e6-02c6-4640-8e32-620e7846300b</guid>
      <link>https://share.transistor.fm/s/90330a36</link>
      <description>
        <![CDATA[In this episode, we take a look back over the past 3 years of doing this podcast, and how our lives have changed since that fateful day in March 2019 when we decided to start recording “Not Overthinking”. Enjoy!]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we take a look back over the past 3 years of doing this podcast, and how our lives have changed since that fateful day in March 2019 when we decided to start recording “Not Overthinking”. Enjoy!]]>
      </content:encoded>
      <pubDate>Fri, 17 Jun 2022 21:36:45 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/90330a36/3fe2a05c.mp3" length="91372812" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2813</itunes:duration>
      <itunes:summary>In this episode, we take a look back over the past 3 years of doing this podcast, and how our lives have changed since that fateful day in March 2019 when we decided to start recording “Not Overthinking”. Enjoy!</itunes:summary>
      <itunes:subtitle>In this episode, we take a look back over the past 3 years of doing this podcast, and how our lives have changed since that fateful day in March 2019 when we decided to start recording “Not Overthinking”. Enjoy!</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>The Conversation that Changed Ali's Life (in theory)</title>
      <itunes:episode>127</itunes:episode>
      <podcast:episode>127</podcast:episode>
      <itunes:title>The Conversation that Changed Ali's Life (in theory)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe4f759e-b17c-4432-ac51-43ab83b67066</guid>
      <link>https://share.transistor.fm/s/2b0581a8</link>
      <description>
        <![CDATA[<p>In this episode, we discuss Ali's theoretically life-changing conversation with Will MacAskill, a professor of moral philosophy, about how to orient his career for impact rather than personal gain. Taimur is skeptical. </p><p>Watch this episode on YouTube (along with all our others) - https://www.youtube.com/c/NotOverthinking</p><p>Ali's Podcast - Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal (the interview with Will MacAskill should be out in August 2022) <br>80,000 Hours - https://80000hours.org/ali <br>Will MacAskill - https://twitter.com/willmacaskill<br>Will's new book - What we Owe the Future - https://www.whatweowethefuture.com/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss Ali's theoretically life-changing conversation with Will MacAskill, a professor of moral philosophy, about how to orient his career for impact rather than personal gain. Taimur is skeptical. </p><p>Watch this episode on YouTube (along with all our others) - https://www.youtube.com/c/NotOverthinking</p><p>Ali's Podcast - Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal (the interview with Will MacAskill should be out in August 2022) <br>80,000 Hours - https://80000hours.org/ali <br>Will MacAskill - https://twitter.com/willmacaskill<br>Will's new book - What we Owe the Future - https://www.whatweowethefuture.com/ </p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Jun 2022 09:59:56 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/2b0581a8/f2ee18e0.mp3" length="44829880" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3200</itunes:duration>
      <itunes:summary>In this episode, we discuss Ali's theoretically life-changing conversation with Will MacAskill, a professor of moral philosophy, about how to orient his career for impact rather than personal gain. Taimur is skeptical. </itunes:summary>
      <itunes:subtitle>In this episode, we discuss Ali's theoretically life-changing conversation with Will MacAskill, a professor of moral philosophy, about how to orient his career for impact rather than personal gain. Taimur is skeptical. </itunes:subtitle>
      <itunes:keywords>philosophy, happiness, effective altruism, impact</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Should we share our personal life on the podcast?</title>
      <itunes:episode>126</itunes:episode>
      <podcast:episode>126</podcast:episode>
      <itunes:title>Should we share our personal life on the podcast?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ad86781b</link>
      <description>
        <![CDATA[<p>In this first episode of the new season of the podcast, we discuss the extent to which we should / want to be open about our personal lives on the podcast. Taimur takes an unusual stance towards privacy, which Ali attempts to break down. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this first episode of the new season of the podcast, we discuss the extent to which we should / want to be open about our personal lives on the podcast. Taimur takes an unusual stance towards privacy, which Ali attempts to break down. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Jun 2022 15:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/ad86781b/edb53f2f.mp3" length="53953002" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3370</itunes:duration>
      <itunes:summary>In this first episode of the new season of the podcast, we discuss the extent to which we should / want to be open about our personal lives on the podcast. Taimur takes an unusual stance towards privacy, which Ali attempts to break down. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this first episode of the new season of the podcast, we discuss the extent to which we should / want to be open about our personal lives on the podcast. Taimur takes an unusual stance towards privacy, which Ali attempts to break down. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,happiness,Creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Mind Viruses</title>
      <itunes:episode>125</itunes:episode>
      <podcast:episode>125</podcast:episode>
      <itunes:title>Mind Viruses</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3c4eaa85</link>
      <description>
        <![CDATA[<p>In this episode, Taimur presents his new theory of Mind Viruses. We discuss the aetiology, pathophysiology and implications thereof. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Taimur presents his new theory of Mind Viruses. We discuss the aetiology, pathophysiology and implications thereof. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Mar 2022 16:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/3c4eaa85/6e3eafc3.mp3" length="52786193" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3297</itunes:duration>
      <itunes:summary>In this episode, Taimur presents his new theory of Mind Viruses. We discuss the aetiology, pathophysiology and implications thereof. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, Taimur presents his new theory of Mind Viruses. We discuss the aetiology, pathophysiology and implications thereof. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,Happiness,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>The Pathless Path</title>
      <itunes:episode>124</itunes:episode>
      <podcast:episode>124</podcast:episode>
      <itunes:title>The Pathless Path</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/776b1df0</link>
      <description>
        <![CDATA[<p>In this episode, we discuss our friend Paul Millerd’s new book The Pathless Path, which is all about reimagining our relationship with Work and Careers. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss our friend Paul Millerd’s new book The Pathless Path, which is all about reimagining our relationship with Work and Careers. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Feb 2022 16:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/776b1df0/229e5869.mp3" length="45094958" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2816</itunes:duration>
      <itunes:summary>In this episode, we discuss our friend Paul Millerd’s new book The Pathless Path, which is all about reimagining our relationship with Work and Careers. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we discuss our friend Paul Millerd’s new book The Pathless Path, which is all about reimagining our relationship with Work and Careers. Enjoy xx</itunes:subtitle>
      <itunes:keywords>Philosophy,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Pills &amp; Paradigm Shifts</title>
      <itunes:episode>123</itunes:episode>
      <podcast:episode>123</podcast:episode>
      <itunes:title>Pills &amp; Paradigm Shifts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8e9fc7df</link>
      <description>
        <![CDATA[<p>In this episode, we discuss the discourse around <em>pills</em> - Blue Pills, Red Pills, Black and White Pills - and share some of the ‘pills’ that we’ve taken in our own life that have led to paradigm shifts in our perspectives. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss the discourse around <em>pills</em> - Blue Pills, Red Pills, Black and White Pills - and share some of the ‘pills’ that we’ve taken in our own life that have led to paradigm shifts in our perspectives. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jan 2022 16:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/8e9fc7df/cf6f4562.mp3" length="76537758" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4781</itunes:duration>
      <itunes:summary>In this episode, we discuss the discourse around pills - Blue Pills, Red Pills, Black and White Pills - and share some of the ‘pills’ that we’ve taken in our own life that have led to paradigm shifts in our perspectives. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the discourse around pills - Blue Pills, Red Pills, Black and White Pills - and share some of the ‘pills’ that we’ve taken in our own life that have led to paradigm shifts in our perspectives. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,CREATIVITY,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Exploring Taimur's New Relationship</title>
      <itunes:episode>122</itunes:episode>
      <podcast:episode>122</podcast:episode>
      <itunes:title>Exploring Taimur's New Relationship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/71bcded0</link>
      <description>
        <![CDATA[<p>In this episode, we discuss Taimur's new relationship! If you've got any questions about it, please do leave a comment down below and we'll maybe discuss them on a future episode. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss Taimur's new relationship! If you've got any questions about it, please do leave a comment down below and we'll maybe discuss them on a future episode. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Dec 2021 14:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/71bcded0/e561eabc.mp3" length="37886089" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2365</itunes:duration>
      <itunes:summary>In this episode, we discuss Taimur's new relationship! If you've got any questions about it, please do leave a comment down below and we'll maybe discuss them on a future episode. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we discuss Taimur's new relationship! If you've got any questions about it, please do leave a comment down below and we'll maybe discuss them on a future episode. Enjoy xx</itunes:subtitle>
      <itunes:keywords>philosophy,overthinking,Happiness,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Eye Surgery, Mind Chatter and Spirituality</title>
      <itunes:episode>121</itunes:episode>
      <podcast:episode>121</podcast:episode>
      <itunes:title>Eye Surgery, Mind Chatter and Spirituality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9829316d</link>
      <description>
        <![CDATA[<p>In this episode, we do our usual life update (Taim’s just been to Turkey, Ali’s had Laser Eye Surgery), followed by a discussion of ego, which somehow segues into a conversation about mind chatter, and aspects of spirituality. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we do our usual life update (Taim’s just been to Turkey, Ali’s had Laser Eye Surgery), followed by a discussion of ego, which somehow segues into a conversation about mind chatter, and aspects of spirituality. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Dec 2021 16:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/9829316d/4b3cf2a4.mp3" length="51615738" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3224</itunes:duration>
      <itunes:summary>In this episode, we do our usual life update (Taim’s just been to Turkey, Ali’s had Laser Eye Surgery), followed by a discussion of ego, which somehow segues into a conversation about mind chatter, and aspects of spirituality. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we do our usual life update (Taim’s just been to Turkey, Ali’s had Laser Eye Surgery), followed by a discussion of ego, which somehow segues into a conversation about mind chatter, and aspects of spirituality. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Thriving in Life</title>
      <itunes:episode>120</itunes:episode>
      <podcast:episode>120</podcast:episode>
      <itunes:title>Thriving in Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0da50507</link>
      <description>
        <![CDATA[<p>In this episode, we discuss the various ways in which both our lives seem to be going swimmingly at this point, and then meander around various business-type things around hiring, organisational design, culture and a few other bits. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss the various ways in which both our lives seem to be going swimmingly at this point, and then meander around various business-type things around hiring, organisational design, culture and a few other bits. Enjoy xx</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Dec 2021 16:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/0da50507/894bb00f.mp3" length="48055521" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3001</itunes:duration>
      <itunes:summary>In this episode, we discuss the various ways in which both our lives seem to be going swimmingly at this point, and then meander around various business-type things around hiring, organisational design, culture and a few other bits. Enjoy xx</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the various ways in which both our lives seem to be going swimmingly at this point, and then meander around various business-type things around hiring, organisational design, culture and a few other bits. Enjoy xx</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Trying to Understand Crypto</title>
      <itunes:episode>119</itunes:episode>
      <podcast:episode>119</podcast:episode>
      <itunes:title>Trying to Understand Crypto</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/OFqk_83b2DJb_vpyRXfFl796DU6eHjJZK-_tK86f09E</guid>
      <link>https://share.transistor.fm/s/5d99e426</link>
      <description>
        <![CDATA[<p>In this episode we go over our histories with crypto, how we understand it, plans for the future and a short overview of NFTs.</p><p>Resources mentioned:</p><p>https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/</p><p>https://tim.blog/2021/10/28/chris-dixon-naval-ravikant/</p><p>https://www.acquired.fm/</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we go over our histories with crypto, how we understand it, plans for the future and a short overview of NFTs.</p><p>Resources mentioned:</p><p>https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/</p><p>https://tim.blog/2021/10/28/chris-dixon-naval-ravikant/</p><p>https://www.acquired.fm/</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Nov 2021 16:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/5d99e426/c105c4da.mp3" length="60349583" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3769</itunes:duration>
      <itunes:summary>In this episode we go over our histories with crypto, how we understand it, plans for the future and a short overview of NFTs.</itunes:summary>
      <itunes:subtitle>In this episode we go over our histories with crypto, how we understand it, plans for the future and a short overview of NFTs.</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Critiquing Ali's life choices</title>
      <itunes:episode>118</itunes:episode>
      <podcast:episode>118</podcast:episode>
      <itunes:title>Critiquing Ali's life choices</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/890bf3ae</link>
      <description>
        <![CDATA[<p>In this episode we discuss angel investing and going back to school. Taimur analyzes my life choices and offers some insight on my future plans. Enjoy!</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we discuss angel investing and going back to school. Taimur analyzes my life choices and offers some insight on my future plans. Enjoy!</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Oct 2021 15:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/890bf3ae/19d5524e.mp3" length="45402163" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2835</itunes:duration>
      <itunes:summary>In this episode we discuss angel investing and going back to school. Taimur analyzes my life choices and offers some insight on my future plans. Enjoy!</itunes:summary>
      <itunes:subtitle>In this episode we discuss angel investing and going back to school. Taimur analyzes my life choices and offers some insight on my future plans. Enjoy!</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,Happiness,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How can we find peace in our lives?</title>
      <itunes:episode>117</itunes:episode>
      <podcast:episode>117</podcast:episode>
      <itunes:title>How can we find peace in our lives?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5affe93f</link>
      <description>
        <![CDATA[<p>In this episode, Taimur shares his continuing woes about his calendar. We discuss the zen, peaceful nature of Benjamin Franklin’s calendar, and Ali attempts to coach Taimur through finding more peace in his life. Enjoy!</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Taimur shares his continuing woes about his calendar. We discuss the zen, peaceful nature of Benjamin Franklin’s calendar, and Ali attempts to coach Taimur through finding more peace in his life. Enjoy!</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Oct 2021 15:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/5affe93f/e80db1f2.mp3" length="38013210" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2373</itunes:duration>
      <itunes:summary>In this episode, Taimur shares his continuing woes about his calendar. We discuss the zen, peaceful nature of Benjamin Franklin’s calendar, and Ali attempts to coach Taimur through finding more peace in his life. Enjoy!</itunes:summary>
      <itunes:subtitle>In this episode, Taimur shares his continuing woes about his calendar. We discuss the zen, peaceful nature of Benjamin Franklin’s calendar, and Ali attempts to coach Taimur through finding more peace in his life. Enjoy!</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,Overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>The Asymmetry of Cringe</title>
      <itunes:episode>116</itunes:episode>
      <podcast:episode>116</podcast:episode>
      <itunes:title>The Asymmetry of Cringe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/705b72c2</link>
      <description>
        <![CDATA[<p>In this episode, we discuss the philosophy of “cringe”, and opine about the shrinking of the “cringe” overton window, especially amongst the youth of today. Enjoy!</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss the philosophy of “cringe”, and opine about the shrinking of the “cringe” overton window, especially amongst the youth of today. Enjoy!</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Oct 2021 15:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/705b72c2/663ebb2a.mp3" length="43082919" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2690</itunes:duration>
      <itunes:summary>In this episode, we discuss the philosophy of “cringe”, and opine about the shrinking of the “cringe” overton window, especially amongst the youth of today. Enjoy!</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the philosophy of “cringe”, and opine about the shrinking of the “cringe” overton window, especially amongst the youth of today. Enjoy!</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why are we running these businesses?</title>
      <itunes:episode>115</itunes:episode>
      <podcast:episode>115</podcast:episode>
      <itunes:title>Why are we running these businesses?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e9554d59</link>
      <description>
        <![CDATA[<p>We get back from a low optionality trip to Croatia and talk about how it went. This leads us to talk about why we’re doing what we’re doing with our lives.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We get back from a low optionality trip to Croatia and talk about how it went. This leads us to talk about why we’re doing what we’re doing with our lives.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Sep 2021 15:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/e9554d59/6466b5bc.mp3" length="51162076" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3194</itunes:duration>
      <itunes:summary>We get back from a low optionality trip to Croatia and talk about how it went. This leads us to talk about why we’re doing what we’re doing with our lives.</itunes:summary>
      <itunes:subtitle>We get back from a low optionality trip to Croatia and talk about how it went. This leads us to talk about why we’re doing what we’re doing with our lives.</itunes:subtitle>
      <itunes:keywords>philosophy,Overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How to Setup a New Social Life</title>
      <itunes:episode>114</itunes:episode>
      <podcast:episode>114</podcast:episode>
      <itunes:title>How to Setup a New Social Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fbb6afe6</link>
      <description>
        <![CDATA[<p>In this episode, we discuss Ali’s new move to the big city of London, and Taimur shares some thoughts on how to setup the optimum social life. We also end up talking about the power of calendars and Ali’s recent journey of self-acceptance and self-discovery. Enjoy!</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss Ali’s new move to the big city of London, and Taimur shares some thoughts on how to setup the optimum social life. We also end up talking about the power of calendars and Ali’s recent journey of self-acceptance and self-discovery. Enjoy!</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Aug 2021 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/fbb6afe6/cbf13218.mp3" length="47648501" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2974</itunes:duration>
      <itunes:summary>In this episode, we discuss Ali’s new move to the big city of London, and Taimur shares some thoughts on how to setup the optimum social life. We also end up talking about the power of calendars and Ali’s recent journey of self-acceptance and self-discovery. Enjoy!</itunes:summary>
      <itunes:subtitle>In this episode, we discuss Ali’s new move to the big city of London, and Taimur shares some thoughts on how to setup the optimum social life. We also end up talking about the power of calendars and Ali’s recent journey of self-acceptance and self-discove</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,Overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>What is the purpose of group holidays?</title>
      <itunes:episode>113</itunes:episode>
      <podcast:episode>113</podcast:episode>
      <itunes:title>What is the purpose of group holidays?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1353be1c</link>
      <description>
        <![CDATA[<p>For the first time in the history of the podcast we have a six people on this episode - a new record for Not Overthinking. Given that we're on a group holiday in the Cotswolds, we discuss the purpose of group holidays, why they're different to socialising in everyday life as well as whether we should be doing work in these settings and how this might affect the experience of others in the group. Enjoy :)</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the first time in the history of the podcast we have a six people on this episode - a new record for Not Overthinking. Given that we're on a group holiday in the Cotswolds, we discuss the purpose of group holidays, why they're different to socialising in everyday life as well as whether we should be doing work in these settings and how this might affect the experience of others in the group. Enjoy :)</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Aug 2021 16:45:22 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/1353be1c/8ba082e9.mp3" length="57387668" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3583</itunes:duration>
      <itunes:summary>For the first time in the history of the podcast we have a six people on this episode - a new record for Not Overthinking. Given that we're on a group holiday in the Cotswolds, we discuss the purpose of group holidays, why they're different to socialising in everyday life as well as whether we should be doing work in these settings and how this might affect the experience of others in the group. Enjoy :)</itunes:summary>
      <itunes:subtitle>For the first time in the history of the podcast we have a six people on this episode - a new record for Not Overthinking. Given that we're on a group holiday in the Cotswolds, we discuss the purpose of group holidays, why they're different to socialising</itunes:subtitle>
      <itunes:keywords>Philosophy,overthinking,HAPPINESS,CREATIVITY,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Do we have a specific personality type?</title>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>Do we have a specific personality type?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4abf4f48</link>
      <description>
        <![CDATA[<p>After discussing why we've become consistently inconsistent in publishing episodes (sorry, not sorry), we spend the rest of this episode discussing the Enneagram - a model of the human psyche made up of nine interconnected personality types. Ali is fairly certain of his own type and so we move onto to trying to figure out which type best describes Taimur and ask how much can we really trust these types of test. Enjoy </p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After discussing why we've become consistently inconsistent in publishing episodes (sorry, not sorry), we spend the rest of this episode discussing the Enneagram - a model of the human psyche made up of nine interconnected personality types. Ali is fairly certain of his own type and so we move onto to trying to figure out which type best describes Taimur and ask how much can we really trust these types of test. Enjoy </p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 08 Aug 2021 23:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/4abf4f48/d7e6a306.mp3" length="41043402" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2562</itunes:duration>
      <itunes:summary>After discussing why we've become consistently inconsistent in publishing episodes (sorry, not sorry), we spend the rest of this episode discussing the Enneagram - a model of the human psyche made up of nine interconnected personality types. Ali is fairly certain of his own type and so we move onto to trying to figure out which type best describes Taimur and ask how much can we really trust these types of test. Enjoy</itunes:summary>
      <itunes:subtitle>After discussing why we've become consistently inconsistent in publishing episodes (sorry, not sorry), we spend the rest of this episode discussing the Enneagram - a model of the human psyche made up of nine interconnected personality types. Ali is fairly</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,Overthinking,HAPPINESS,CREATIVITY,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why is agency a precious resource?</title>
      <itunes:episode>111</itunes:episode>
      <podcast:episode>111</podcast:episode>
      <itunes:title>Why is agency a precious resource?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0e933ec2</link>
      <description>
        <![CDATA[<p>We're back into our weekly schedule and in this episode, after diving into why Taimur has signed up to do a triathlon and why Ali suddenly wants a dog, we discuss thoughts on autonomy sparked by an interesting article by Simon Sarris which describes why agency is the most precious resource. Enjoy :)</p><p><strong>Links</strong></p><p><a href="https://simonsarris.substack.com/p/the-most-precious-resource-is-agency" rel="noopener noreferrer">The Most Precious Resource is Agency</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We're back into our weekly schedule and in this episode, after diving into why Taimur has signed up to do a triathlon and why Ali suddenly wants a dog, we discuss thoughts on autonomy sparked by an interesting article by Simon Sarris which describes why agency is the most precious resource. Enjoy :)</p><p><strong>Links</strong></p><p><a href="https://simonsarris.substack.com/p/the-most-precious-resource-is-agency" rel="noopener noreferrer">The Most Precious Resource is Agency</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jul 2021 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/0e933ec2/599bf3a0.mp3" length="51632148" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3223</itunes:duration>
      <itunes:summary>We're back into our weekly schedule and in this episode, after diving into why Taimur has signed up to do a triathlon and why Ali suddenly wants a dog, we discuss thoughts on autonomy sparked by an interesting article by Simon Sarris which describes why agency is the most precious resource. Enjoy :)</itunes:summary>
      <itunes:subtitle>We're back into our weekly schedule and in this episode, after diving into why Taimur has signed up to do a triathlon and why Ali suddenly wants a dog, we discuss thoughts on autonomy sparked by an interesting article by Simon Sarris which describes why a</itunes:subtitle>
      <itunes:keywords>Philosophy,Overthinking,HAPPINESS,CREATIVITY,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why are childhood memories so varied?</title>
      <itunes:episode>110</itunes:episode>
      <podcast:episode>110</podcast:episode>
      <itunes:title>Why are childhood memories so varied?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/PwQK8wLzUyAGGfegPxJl_Tfai0Adv4zWdTgqc2vbwgM</guid>
      <link>https://share.transistor.fm/s/7440f195</link>
      <description>
        <![CDATA[<p>In this episode of the podcast, after Ali explains the revelations he’s had about his business, we take a trip down memory lane. Following a family trip to the area where we grew up, we reflect on our emotional experience of revisiting the sites of our early childhood as well as the memories we have of that time. From lying on the floor to kiss chase to running away from home, we each seem to have certain moments that stand out from those early years. We talk about why certain experiences seem to lodge themselves firmly in our memory and the different factors that could affect which memories we keep and those we forget.</p><p>We’ll try to get back into the groove of publishing every week moving forward. Enjoy.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the podcast, after Ali explains the revelations he’s had about his business, we take a trip down memory lane. Following a family trip to the area where we grew up, we reflect on our emotional experience of revisiting the sites of our early childhood as well as the memories we have of that time. From lying on the floor to kiss chase to running away from home, we each seem to have certain moments that stand out from those early years. We talk about why certain experiences seem to lodge themselves firmly in our memory and the different factors that could affect which memories we keep and those we forget.</p><p>We’ll try to get back into the groove of publishing every week moving forward. Enjoy.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jul 2021 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/7440f195/1221d92f.mp3" length="46642550" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2911</itunes:duration>
      <itunes:summary>In this episode of the podcast, after Ali explains the revelations he’s had about his business, we take a trip down memory lane. Following a family trip to the area where we grew up, we reflect on our emotional experience of revisiting the sites of our early childhood as well as the memories we have of that time. From lying on the floor to kiss chase to running away from home, we each seem to have certain moments that stand out from those early years. We talk about why certain experiences seem to lodge themselves firmly in our memory and the different factors that could affect which memories we keep and those we forget.

We’ll try to get back into the groove of publishing every week moving forward. Enjoy.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, after Ali explains the revelations he’s had about his business, we take a trip down memory lane. Following a family trip to the area where we grew up, we reflect on our emotional experience of revisiting the sites of our ea</itunes:subtitle>
      <itunes:keywords>PHILOSOPHY,Overthinking,HAPPINESS,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>What do debates on Twitter reveal about identity?</title>
      <itunes:episode>109</itunes:episode>
      <podcast:episode>109</podcast:episode>
      <itunes:title>What do debates on Twitter reveal about identity?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/pXBLkSxgBEgz9t7agpo4z8IkhHSBQFFOSRD3m3JdKfA</guid>
      <link>https://share.transistor.fm/s/984009e5</link>
      <description>
        <![CDATA[<p>After a short sabbatical from recording, we’re back once again. In this episode, we catch up with what’s been going on in our lives over the past few weeks before discussing why certain tweets end up becoming more contentious than intended and how identities can be revealed through how people respond to certain tweets. We also debate some of Taimur's recent book suggestions which Ali has found to be surprisingly good.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a short sabbatical from recording, we’re back once again. In this episode, we catch up with what’s been going on in our lives over the past few weeks before discussing why certain tweets end up becoming more contentious than intended and how identities can be revealed through how people respond to certain tweets. We also debate some of Taimur's recent book suggestions which Ali has found to be surprisingly good.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Jun 2021 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/984009e5/16119608.mp3" length="54973586" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3432</itunes:duration>
      <itunes:summary>After a short sabbatical from recording, we’re back once again. In this episode, we catch up with what’s been going on in our lives over the past few weeks before discussing why certain tweets end up becoming more contentious than intended and how identities can be revealed through how people respond to certain tweets. We also debate some of Taimur's recent book suggestions which Ali has found to be surprisingly good.</itunes:summary>
      <itunes:subtitle>After a short sabbatical from recording, we’re back once again. In this episode, we catch up with what’s been going on in our lives over the past few weeks before discussing why certain tweets end up becoming more contentious than intended and how identit</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Online Dating and Unconditional Parenting</title>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>Online Dating and Unconditional Parenting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4a7618ad</link>
      <description>
        <![CDATA[<p>After a few weeks away, we’re back with another episode that dives into Ali’s dating life and explores more theories and ideas around children and parenting.</p><p>We first discuss the etiquettes and expectations of texting on dating apps and what’s considered a ‘normal’ amount of interaction before asking someone out for a coffee or a meal. We then shift gears and move onto exploring Taimur’s theories around intrinsic and extrinsic motivation as well as the ideas from Unconditional Parenting – a book by Alfie Kohn that Taimur has been reading over the past couple of weeks.</p><p>It’s another wide-ranging episode but we hope you enjoy listening. </p><p>Don’t forget to leave us a review if you like the podcast :)</p><p><strong>Links</strong></p><p><a href="https://youtu.be/zz9ZwSey7T4" rel="noopener noreferrer">Taimur's version of I'm A Believer</a></p><p><a href="https://geni.us/xMxzm" rel="noopener noreferrer">Unconditional Parenting</a></p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a few weeks away, we’re back with another episode that dives into Ali’s dating life and explores more theories and ideas around children and parenting.</p><p>We first discuss the etiquettes and expectations of texting on dating apps and what’s considered a ‘normal’ amount of interaction before asking someone out for a coffee or a meal. We then shift gears and move onto exploring Taimur’s theories around intrinsic and extrinsic motivation as well as the ideas from Unconditional Parenting – a book by Alfie Kohn that Taimur has been reading over the past couple of weeks.</p><p>It’s another wide-ranging episode but we hope you enjoy listening. </p><p>Don’t forget to leave us a review if you like the podcast :)</p><p><strong>Links</strong></p><p><a href="https://youtu.be/zz9ZwSey7T4" rel="noopener noreferrer">Taimur's version of I'm A Believer</a></p><p><a href="https://geni.us/xMxzm" rel="noopener noreferrer">Unconditional Parenting</a></p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Jun 2021 09:13:42 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/4a7618ad/58f2f6b7.mp3" length="44511782" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2778</itunes:duration>
      <itunes:summary>After a few weeks away, we’re back with another episode that dives into Ali’s dating life and explores more theories and ideas around children and parenting. 
We first discuss the etiquettes and expectations of texting on dating apps and what’s considered a ‘normal’ amount of interaction before asking someone out for a coffee or a meal. We then shift gears and move onto exploring Taimur’s theories around intrinsic and extrinsic motivation as well as the ideas from Unconditional Parenting – a book by Alfie Kohn that Taimur has been reading over the past couple of weeks. 
It’s another wide-ranging episode but we hope you enjoy listening. Don’t forget to leave us a review if you like the podcast :)</itunes:summary>
      <itunes:subtitle>After a few weeks away, we’re back with another episode that dives into Ali’s dating life and explores more theories and ideas around children and parenting. 
We first discuss the etiquettes and expectations of texting on dating apps and what’s considered</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Starting A Charity, Having An Impact and An Important Pledge</title>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>Starting A Charity, Having An Impact and An Important Pledge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/OMTU9c1BmXCzVWtva2pLw-UQ3wMwg7rPiEpjtnWEJEE</guid>
      <link>https://share.transistor.fm/s/7a8e1afe</link>
      <description>
        <![CDATA[<p>This week we’re joined by returning guest to the podcast, Lucia, to talk about her charity work. We discuss her reasons for starting her charity, LEEP, her experiences since it was formed and the impact that it’s had. We talk about what motivates us to pursue different causes and where we can have the most impact and then finally, at the end of the podcast, Taimur takes a very important pledge. Enjoy :)</p><p><strong>Links</strong></p><p><a href="https://leadelimination.org/" rel="noopener noreferrer">LEEP Charity</a></p><p><a href="https://www.givewell.org/" rel="noopener noreferrer">Give Well</a></p><p><a href="http://mindingourway.com/on-caring/" rel="noopener noreferrer">Essay - On Caring</a></p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we’re joined by returning guest to the podcast, Lucia, to talk about her charity work. We discuss her reasons for starting her charity, LEEP, her experiences since it was formed and the impact that it’s had. We talk about what motivates us to pursue different causes and where we can have the most impact and then finally, at the end of the podcast, Taimur takes a very important pledge. Enjoy :)</p><p><strong>Links</strong></p><p><a href="https://leadelimination.org/" rel="noopener noreferrer">LEEP Charity</a></p><p><a href="https://www.givewell.org/" rel="noopener noreferrer">Give Well</a></p><p><a href="http://mindingourway.com/on-caring/" rel="noopener noreferrer">Essay - On Caring</a></p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 May 2021 17:56:08 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/7a8e1afe/1a390d2a.mp3" length="79270381" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4951</itunes:duration>
      <itunes:summary>This week we’re joined by returning guest to the podcast, Lucia, to talk about her charity work. We discuss her reasons for starting her charity, LEEP, her experiences since it was formed and the impact that it’s had. We talk about what motivates us to pursue different causes and where we can have the most impact and then finally, at the end of the podcast, Taimur takes a very important pledge. Enjoy :)</itunes:summary>
      <itunes:subtitle>This week we’re joined by returning guest to the podcast, Lucia, to talk about her charity work. We discuss her reasons for starting her charity, LEEP, her experiences since it was formed and the impact that it’s had. We talk about what motivates us to pu</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Guitars, WeWork &amp; The Curse of Knowledge</title>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>Guitars, WeWork &amp; The Curse of Knowledge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/Gm2LiJSD9zrCwNz8zSuSrIDws7NIqytiin7zJoXxFoU</guid>
      <link>https://share.transistor.fm/s/a908d529</link>
      <description>
        <![CDATA[<p>After a couple of weeks away, we’re back with updates on what we’ve been up to since our last recorded episode. From Taimur’s live rendition of Brown Eyed Girl to Ali’s discovery of WeWork to a conversation on the value of business coaches, we cover a lot of ground in this typically wide-ranging episode. Enjoy :)</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a couple of weeks away, we’re back with updates on what we’ve been up to since our last recorded episode. From Taimur’s live rendition of Brown Eyed Girl to Ali’s discovery of WeWork to a conversation on the value of business coaches, we cover a lot of ground in this typically wide-ranging episode. Enjoy :)</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 May 2021 08:43:48 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/a908d529/056549b9.mp3" length="65673945" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4101</itunes:duration>
      <itunes:summary>After a couple of weeks away, we’re back with updates on what we’ve been up to since our last recorded episode. From Taimur’s live rendition of Brown Eyed Girl to Ali’s discovery of WeWork to a conversation on the value of business coaches, we cover a lot of ground in this typically wide-ranging episode. Enjoy :)</itunes:summary>
      <itunes:subtitle>After a couple of weeks away, we’re back with updates on what we’ve been up to since our last recorded episode. From Taimur’s live rendition of Brown Eyed Girl to Ali’s discovery of WeWork to a conversation on the value of business coaches, we cover a lot</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Anna Codrea-Rado (Author &amp; Podcaster) on Writing, Careers &amp; The Changing Nature of Work</title>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>Anna Codrea-Rado (Author &amp; Podcaster) on Writing, Careers &amp; The Changing Nature of Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/eab74f31</link>
      <description>
        <![CDATA[<p>This week we’ve got another in-betweenisode because our diaries didn’t match up for us to record a podcast so we’re releasing an interview that Ali recently did with journalist, author and podcaster Anna Codrea-Rado. Anna worked for VICE and the Guardian before going freelance 4 years ago and her articles now appear in the New York Times, the Guardian, BBC, Wired, the Atlantic, Vice, and loads of others. She’s just released her first book entitled “You’re the Business: How to build a successful career when you strike out alone” which focusses on working for yourself and offers insights she’s learnt since she went freelance in 2017. Ali spoke with her about the world of work, careers, the challenges she faced going alone and how she hopes the book can help those who want to follow a similar path. It’s a really interesting discussion because Ali and Anna both made similar decisions in terms of starting their own businesses but obviously in very different sectors so I hope you find this interesting. We’ll be back with a full episode next week.</p><p><strong>Links</strong></p><p><a href="https://geni.us/MboX" rel="noopener noreferrer">You're The Business </a> (Anna's Book)</p><p>Anna's <a href="https://twitter.com/annacod" rel="noopener noreferrer">Twitter</a>, <a href="https://www.annacodrearado.com/" rel="noopener noreferrer">Website</a>, <a href="https://www.linkedin.com/in/annacodrearado/?originalSubdomain=uk" rel="noopener noreferrer">LinkedIn</a>, <a href="https://www.instagram.com/annacod/?hl=en" rel="noopener noreferrer">Instagram</a>.</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we’ve got another in-betweenisode because our diaries didn’t match up for us to record a podcast so we’re releasing an interview that Ali recently did with journalist, author and podcaster Anna Codrea-Rado. Anna worked for VICE and the Guardian before going freelance 4 years ago and her articles now appear in the New York Times, the Guardian, BBC, Wired, the Atlantic, Vice, and loads of others. She’s just released her first book entitled “You’re the Business: How to build a successful career when you strike out alone” which focusses on working for yourself and offers insights she’s learnt since she went freelance in 2017. Ali spoke with her about the world of work, careers, the challenges she faced going alone and how she hopes the book can help those who want to follow a similar path. It’s a really interesting discussion because Ali and Anna both made similar decisions in terms of starting their own businesses but obviously in very different sectors so I hope you find this interesting. We’ll be back with a full episode next week.</p><p><strong>Links</strong></p><p><a href="https://geni.us/MboX" rel="noopener noreferrer">You're The Business </a> (Anna's Book)</p><p>Anna's <a href="https://twitter.com/annacod" rel="noopener noreferrer">Twitter</a>, <a href="https://www.annacodrearado.com/" rel="noopener noreferrer">Website</a>, <a href="https://www.linkedin.com/in/annacodrearado/?originalSubdomain=uk" rel="noopener noreferrer">LinkedIn</a>, <a href="https://www.instagram.com/annacod/?hl=en" rel="noopener noreferrer">Instagram</a>.</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Apr 2021 10:38:19 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/eab74f31/a7870f81.mp3" length="79845175" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4987</itunes:duration>
      <itunes:summary>This week we’ve got another in-betweenisode because our diaries didn’t match up for us to record a podcast so we’re releasing an interview that Ali recently did with journalist, author and podcaster Anna Codrea-Rado. Anna worked for VICE and the Guardian before going freelance 4 years ago and her articles now appear in the New York Times, the Guardian, BBC, Wired, the Atlantic, Vice, and loads of others. She’s just released her first book entitled “You’re the Business: How to build a successful career when you strike out alone” which focusses on working for yourself and offers insights she’s learnt since she went freelance in 2017. Ali spoke with her about the world of work, careers, the challenges she faced going alone and how she hopes the book can help those who want to follow a similar path. It’s a really interesting discussion because Ali and Anna both made similar decisions in terms of starting their own businesses but obviously in very different sectors so I hope you find this interesting. We’ll be back with a full episode next week.</itunes:summary>
      <itunes:subtitle>This week we’ve got another in-betweenisode because our diaries didn’t match up for us to record a podcast so we’re releasing an interview that Ali recently did with journalist, author and podcaster Anna Codrea-Rado. Anna worked for VICE and the Guardian </itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How should we treat children? (A Brief Discussion)</title>
      <itunes:episode>104</itunes:episode>
      <podcast:episode>104</podcast:episode>
      <itunes:title>How should we treat children? (A Brief Discussion)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a2d78c43</link>
      <description>
        <![CDATA[<p>In this short episode, we continue our recent discussions around how kids are treated in society. We talk about a recent post by Duncan Sabien which raises four main points about how we treat, or should treat, children and talk about how it relates to our own experience as kids. After a brief update about Ali’s latest gaming troubles, we bring the episode to an early end. We’ll be back with a longer episode next week.</p><p><strong>Links</strong></p><p><a href="https://m.facebook.com/duncan.sabien/posts/3152867134747982?__tn__=R" rel="noopener noreferrer">Duncan Sabien Post</a> </p><p>-------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this short episode, we continue our recent discussions around how kids are treated in society. We talk about a recent post by Duncan Sabien which raises four main points about how we treat, or should treat, children and talk about how it relates to our own experience as kids. After a brief update about Ali’s latest gaming troubles, we bring the episode to an early end. We’ll be back with a longer episode next week.</p><p><strong>Links</strong></p><p><a href="https://m.facebook.com/duncan.sabien/posts/3152867134747982?__tn__=R" rel="noopener noreferrer">Duncan Sabien Post</a> </p><p>-------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Apr 2021 09:55:08 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/a2d78c43/88542092.mp3" length="25941307" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>1618</itunes:duration>
      <itunes:summary>In this short episode, we continue our recent discussions around how kids are treated in society. We talk about a recent post by Duncan Sabien which raises four main points about how we treat, or should treat, children and talk about how it relates to our own experience as kids. After a brief update about Ali’s latest gaming troubles, we bring the episode to an early end. We’ll be back with a longer episode next week.</itunes:summary>
      <itunes:subtitle>In this short episode, we continue our recent discussions around how kids are treated in society. We talk about a recent post by Duncan Sabien which raises four main points about how we treat, or should treat, children and talk about how it relates to our</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Toxic Productivity, Competition &amp; Framing Work</title>
      <itunes:episode>103</itunes:episode>
      <podcast:episode>103</podcast:episode>
      <itunes:title>Toxic Productivity, Competition &amp; Framing Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b9a802fe</link>
      <description>
        <![CDATA[<p>After a week away, we’re back with a typically wide-ranging episode. Our discussion ranges from toxic productivity to mindsets around competition and competitiveness to how we should frame the abstract nature of work that we ‘have’ to do. Ali’s also looking for a name for his new stationary brand so if you have any suggestions then please send them in. Thank you for listening and please leave us a review if you can. Enjoy.</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a week away, we’re back with a typically wide-ranging episode. Our discussion ranges from toxic productivity to mindsets around competition and competitiveness to how we should frame the abstract nature of work that we ‘have’ to do. Ali’s also looking for a name for his new stationary brand so if you have any suggestions then please send them in. Thank you for listening and please leave us a review if you can. Enjoy.</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Apr 2021 08:32:44 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/b9a802fe/c8a22b86.mp3" length="47412290" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2960</itunes:duration>
      <itunes:summary>After a week away, we’re back with a typically wide-ranging episode. Our discussion ranges from toxic productivity to mindsets around competition and competitiveness to how we should frame the abstract nature of work that we ‘have’ to do. Ali’s also looking for a name for his new stationary brand so if you have any suggestions then please send them in. Thank you for listening and please leave us a review if you can. Enjoy.</itunes:summary>
      <itunes:subtitle>After a week away, we’re back with a typically wide-ranging episode. Our discussion ranges from toxic productivity to mindsets around competition and competitiveness to how we should frame the abstract nature of work that we ‘have’ to do. Ali’s also looki</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Brandon Sanderson (Best-Selling Author) on Writing, Careers and Finding Your Passion</title>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:title>Brandon Sanderson (Best-Selling Author) on Writing, Careers and Finding Your Passion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e8e10769</link>
      <description>
        <![CDATA[<p>Hey everyone - another bit of an 'in-between'-isode this week. In this episode, Ali talks to Brandon Sanderson - his favourite author of all time. Brandon is a best-selling author who has written books that have sold millions of copies including the incredible fantasy books, Mistborn and The Stormlight Archive. He also wrote the final 3 books of The Wheel of Time series. Brandon's output is legendary - he writes books almost faster than we can read them, and he teaches creative writing at Brigham Young University. In this wide-ranging discussion, they not only discuss writing but also talk about finding your passion, creating enjoyment, business decisions and why Brandon wanted to work night shifts at a hotel when he was first starting out on his writing journey. Enjoy.</p><p><strong>Brandon's Links</strong></p><p>Website - https://www.brandonsanderson.com/</p><p>YouTube - https://www.youtube.com/user/BrandSanderson</p><p>Twitter - https://twitter.com/BrandSanderson</p><p>Instagram - https://www.instagram.com/brandsanderson/?hl=en</p><p>-------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hey everyone - another bit of an 'in-between'-isode this week. In this episode, Ali talks to Brandon Sanderson - his favourite author of all time. Brandon is a best-selling author who has written books that have sold millions of copies including the incredible fantasy books, Mistborn and The Stormlight Archive. He also wrote the final 3 books of The Wheel of Time series. Brandon's output is legendary - he writes books almost faster than we can read them, and he teaches creative writing at Brigham Young University. In this wide-ranging discussion, they not only discuss writing but also talk about finding your passion, creating enjoyment, business decisions and why Brandon wanted to work night shifts at a hotel when he was first starting out on his writing journey. Enjoy.</p><p><strong>Brandon's Links</strong></p><p>Website - https://www.brandonsanderson.com/</p><p>YouTube - https://www.youtube.com/user/BrandSanderson</p><p>Twitter - https://twitter.com/BrandSanderson</p><p>Instagram - https://www.instagram.com/brandsanderson/?hl=en</p><p>-------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Apr 2021 10:24:32 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/e8e10769/6b6499a5.mp3" length="91229825" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>5698</itunes:duration>
      <itunes:summary>Hey everyone - another bit of an 'in-between'-isode this week. In this episode, Ali talks to Brandon Sanderson - his favourite author of all time. Brandon is a best-selling author who has written books that have sold millions of copies including the incredible fantasy books, Mistborn and The Stormlight Archive. He also wrote the final 3 books of The Wheel of Time series. Brandon's output is legendary - he writes books almost faster than we can read them, and he teaches creative writing at Brigham Young University. In this wide-ranging discussion, they not only discuss writing but also talk about finding your passion, creating enjoyment, business decisions and why Brandon wanted to work night shifts at a hotel when he was first starting out on his writing journey. Enjoy.</itunes:summary>
      <itunes:subtitle>Hey everyone - another bit of an 'in-between'-isode this week. In this episode, Ali talks to Brandon Sanderson - his favourite author of all time. Brandon is a best-selling author who has written books that have sold millions of copies including the incre</itunes:subtitle>
      <itunes:keywords>creativity,overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Reflections on 100 Episodes</title>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:title>Reflections on 100 Episodes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/LbGfRDt92vISlfhNGbgeAum43v7_XOgHnkQJVdGYKzk</guid>
      <link>https://share.transistor.fm/s/ecc5961f</link>
      <description>
        <![CDATA[<p>In this episode, we look back over the past two years of recording this podcast. We discuss why we think it’s lasted so long, reflect on how the podcast has changed over the two years since we began recording in March 2019 and finally consider whether we should think more about our target audience and we try to break down why people listen.</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we look back over the past two years of recording this podcast. We discuss why we think it’s lasted so long, reflect on how the podcast has changed over the two years since we began recording in March 2019 and finally consider whether we should think more about our target audience and we try to break down why people listen.</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Mar 2021 07:10:25 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/ecc5961f/2df28ab7.mp3" length="65704928" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4103</itunes:duration>
      <itunes:summary>In this episode, we look back over the past two years of recording this podcast. We discuss why we think it’s lasted so long, reflect on how the podcast has changed over the two years since we began recording in March 2019 and finally consider whether we should think more about our target audience and we try to break down why people listen to podcasts.</itunes:summary>
      <itunes:subtitle>In this episode, we look back over the past two years of recording this podcast. We discuss why we think it’s lasted so long, reflect on how the podcast has changed over the two years since we began recording in March 2019 and finally consider whether we </itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Should we optimise our relationships?</title>
      <itunes:episode>100</itunes:episode>
      <podcast:episode>100</podcast:episode>
      <itunes:title>Should we optimise our relationships?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/N4pVj7D0eHtf7XJ6_vcb6-WdUEx2rz8yE4JLVJMukF4</guid>
      <link>https://share.transistor.fm/s/21b562a4</link>
      <description>
        <![CDATA[<p>In this episode, we're joined by <a href="https://www.linkedin.com/in/joey-savoie-b5937356/" rel="noopener noreferrer">Joey Savoie</a>, co-founder of Charity Entrepreneurship. Joey's an expert at 'spreadsheetising' all aspects of his life, including health, relationships and careers to have the biggest impact on the world. Our wide-ranging conversation discusses the extent to which we can (or should) quantify our lives, and Ali gets a lot of dating advice as well. Enjoy</p><p><strong>Links</strong></p><p><a href="https://www.charityentrepreneurship.com/" rel="noopener noreferrer">Charity Entrepreneurship</a></p><p>---------------------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we're joined by <a href="https://www.linkedin.com/in/joey-savoie-b5937356/" rel="noopener noreferrer">Joey Savoie</a>, co-founder of Charity Entrepreneurship. Joey's an expert at 'spreadsheetising' all aspects of his life, including health, relationships and careers to have the biggest impact on the world. Our wide-ranging conversation discusses the extent to which we can (or should) quantify our lives, and Ali gets a lot of dating advice as well. Enjoy</p><p><strong>Links</strong></p><p><a href="https://www.charityentrepreneurship.com/" rel="noopener noreferrer">Charity Entrepreneurship</a></p><p>---------------------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Mar 2021 11:01:46 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/21b562a4/556d640f.mp3" length="130344485" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>8143</itunes:duration>
      <itunes:summary>In this episode, we're joined by Joey Savoie, co-founder of Charity Entrepreneurship. Joey's an expert at 'spreadsheetising' all aspects of his life, including health, relationships and careers to have the biggest impact on the world. Our wide-ranging conversation discusses the extent to which we can (or should) quantify our lives, and Ali gets a lot of dating advice as well. Enjoy</itunes:summary>
      <itunes:subtitle>In this episode, we're joined by Joey Savoie, co-founder of Charity Entrepreneurship. Joey's an expert at 'spreadsheetising' all aspects of his life, including health, relationships and careers to have the biggest impact on the world. Our wide-ranging con</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Introverts, Extroverts and Identity Signals</title>
      <itunes:episode>99</itunes:episode>
      <podcast:episode>99</podcast:episode>
      <itunes:title>Introverts, Extroverts and Identity Signals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/61bE1w3a9LV_MM11VFVwN0tdUdD-X2I0doGOj6EMiCs</guid>
      <link>https://share.transistor.fm/s/040523d1</link>
      <description>
        <![CDATA[<p>In this episode, we begin by talking about Ali’s theory for what makes for a good blog post or YouTube video before a tweet from none other than Agnes Callard about introverts sends us down a path debating introversion, extroversion and signalling.</p><p>--------------------------------------</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we begin by talking about Ali’s theory for what makes for a good blog post or YouTube video before a tweet from none other than Agnes Callard about introverts sends us down a path debating introversion, extroversion and signalling.</p><p>--------------------------------------</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Mar 2021 10:59:38 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/040523d1/9172818e.mp3" length="56296066" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3515</itunes:duration>
      <itunes:summary>In this episode, we begin by talking about Ali’s theory for what makes for a good blog post or YouTube video before a tweet from none other than Agnes Callard about introverts sends us down a path debating introversion, extroversion and signalling.</itunes:summary>
      <itunes:subtitle>In this episode, we begin by talking about Ali’s theory for what makes for a good blog post or YouTube video before a tweet from none other than Agnes Callard about introverts sends us down a path debating introversion, extroversion and signalling.</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Social Media and Sincerity</title>
      <itunes:episode>98</itunes:episode>
      <podcast:episode>98</podcast:episode>
      <itunes:title>Social Media and Sincerity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/rV9W7-105zZgf6zL6Wudji5Sg4buM6EowjjJj1_jaZg</guid>
      <link>https://share.transistor.fm/s/61b96dd9</link>
      <description>
        <![CDATA[<p>In this episode, we talk about earnestness and sincerity when posting on social media. We discuss Ali’s decision to start writing online, why it feels different posting a blog post as opposed to publishing a YouTube video and how we each want to come across on Twitter. We also delve a little into Ali’s dating life and how we each deal with people reaching out to us.</p><p>-------------------------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we talk about earnestness and sincerity when posting on social media. We discuss Ali’s decision to start writing online, why it feels different posting a blog post as opposed to publishing a YouTube video and how we each want to come across on Twitter. We also delve a little into Ali’s dating life and how we each deal with people reaching out to us.</p><p>-------------------------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Mar 2021 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/61b96dd9/0bc893f5.mp3" length="62204126" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3884</itunes:duration>
      <itunes:summary>In this episode, we talk about earnestness and sincerity when posting on social media. We discuss Ali’s decision to start writing online, why it feels different posting a blog post as opposed to publishing a YouTube video and how we each want to come across on Twitter. We also delve a little into Ali’s dating life and how we each deal with people reaching out to us.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about earnestness and sincerity when posting on social media. We discuss Ali’s decision to start writing online, why it feels different posting a blog post as opposed to publishing a YouTube video and how we each want to come acro</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Justin Kan (Twitch Co-Founder) on Entrepreneurship and Living a Meaningful Life</title>
      <itunes:episode>97</itunes:episode>
      <podcast:episode>97</podcast:episode>
      <itunes:title>Justin Kan (Twitch Co-Founder) on Entrepreneurship and Living a Meaningful Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/ZCwVC1yMKo1HY6CQcr__Z17oYQhFoB4ym8g4fNSm20E</guid>
      <link>https://share.transistor.fm/s/4f8c3b75</link>
      <description>
        <![CDATA[<p>Hey everyone - a bit of an 'in-between'-isode this week. In this episode, Ali talks to Justin Kan a renowned internet entrepreneur, investor and founder and the co-founder of Twitch, the video game streaming platform. He's also helped found a number of other platforms including Socialcam, a mobile app for sharing video and is an active angel investor and mentor for many startups. They chat through a whole variety of things in this wide ranging discussion, we hope you enjoy it. We'll both be back next week :) </p><p>--------------------------------------------------------------</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hey everyone - a bit of an 'in-between'-isode this week. In this episode, Ali talks to Justin Kan a renowned internet entrepreneur, investor and founder and the co-founder of Twitch, the video game streaming platform. He's also helped found a number of other platforms including Socialcam, a mobile app for sharing video and is an active angel investor and mentor for many startups. They chat through a whole variety of things in this wide ranging discussion, we hope you enjoy it. We'll both be back next week :) </p><p>--------------------------------------------------------------</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Mar 2021 11:30:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/4f8c3b75/41051c51.mp3" length="83494526" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>5215</itunes:duration>
      <itunes:summary>Hey everyone - a bit of an 'in-between'-isode this week. In this episode, Ali talks to Justin Kan a renowned internet entrepreneur, investor and founder and the co-founder of Twitch, the video game streaming platform. He's also helped found a number of other platforms including Socialcam, a mobile app for sharing video and is an active angel investor and mentor for many startups. They chat through a whole variety of things in this wide ranging discussion, we hope you enjoy it. We'll both be back next week :)</itunes:summary>
      <itunes:subtitle>Hey everyone - a bit of an 'in-between'-isode this week. In this episode, Ali talks to Justin Kan a renowned internet entrepreneur, investor and founder and the co-founder of Twitch, the video game streaming platform. He's also helped found a number of ot</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Pity vs Sympathy</title>
      <itunes:episode>96</itunes:episode>
      <podcast:episode>96</podcast:episode>
      <itunes:title>Pity vs Sympathy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/H-ebgtvNSHL4o_l5upnIUSxUVt233vjq5KV0ZTy6VwA</guid>
      <link>https://share.transistor.fm/s/099ca5b8</link>
      <description>
        <![CDATA[<p>In this episode, we break down our feelings over the outpouring of nice comments that viewers kindly left on YouTube on our last episode. We touch on the difference between pity, sympathy and ‘feeling sorry’ for someone. Taimur feels strongly about this, Ali less so. We explore these feelings. (Apologies for the slight issue with the audio).</p><p>---------------------------------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we break down our feelings over the outpouring of nice comments that viewers kindly left on YouTube on our last episode. We touch on the difference between pity, sympathy and ‘feeling sorry’ for someone. Taimur feels strongly about this, Ali less so. We explore these feelings. (Apologies for the slight issue with the audio).</p><p>---------------------------------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Feb 2021 09:53:04 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/099ca5b8/69989fc8.mp3" length="65166034" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4069</itunes:duration>
      <itunes:summary>In this episode, we break down our feelings over the outpouring of nice comments that viewers kindly left on YouTube on our last episode. We touch on the difference between pity, sympathy and ‘feeling sorry’ for someone. Taimur feels strongly about this, Ali less so. We explore these feelings.</itunes:summary>
      <itunes:subtitle>In this episode, we break down our feelings over the outpouring of nice comments that viewers kindly left on YouTube on our last episode. We touch on the difference between pity, sympathy and ‘feeling sorry’ for someone. Taimur feels strongly about this, </itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Emotional Rollercoasters</title>
      <itunes:episode>95</itunes:episode>
      <podcast:episode>95</podcast:episode>
      <itunes:title>Emotional Rollercoasters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/6Q9g3Jo1BNpbrooDVXjawbobFV9t_5BmTR7VK6QPe3E</guid>
      <link>https://share.transistor.fm/s/bd5c1a2e</link>
      <description>
        <![CDATA[<p>In this episode, we explore some emotional rollercoasters we've both been on - Ali with regards to his book and reading mean comments online, and Taimur with regards to his startup and their narrative journey.</p><p><strong>Links</strong></p><p><a href="https://kwokchain.com/2021/02/05/atomic-concepts/" rel="noopener noreferrer">Kevin Kwok Blog Post</a></p><p><a href="https://www.joinef.com/" rel="noopener noreferrer">Entrepreneur First</a></p><p>--------------------------------------</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore some emotional rollercoasters we've both been on - Ali with regards to his book and reading mean comments online, and Taimur with regards to his startup and their narrative journey.</p><p><strong>Links</strong></p><p><a href="https://kwokchain.com/2021/02/05/atomic-concepts/" rel="noopener noreferrer">Kevin Kwok Blog Post</a></p><p><a href="https://www.joinef.com/" rel="noopener noreferrer">Entrepreneur First</a></p><p>--------------------------------------</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Feb 2021 08:37:13 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/bd5c1a2e/43aaea1f.mp3" length="77509051" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4841</itunes:duration>
      <itunes:summary>In this episode, we explore some emotional rollercoasters we've both been on - Ali with regards to his book and reading mean comments online, and Taimur with regards to his startup and their narrative journey.</itunes:summary>
      <itunes:subtitle>In this episode, we explore some emotional rollercoasters we've both been on - Ali with regards to his book and reading mean comments online, and Taimur with regards to his startup and their narrative journey.</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Book Discussion: The Righteous Mind</title>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>Book Discussion: The Righteous Mind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/6X3S3H6hVAUoE8YAx7hP2upNmVO4MFUnpDSBdgs15c8</guid>
      <link>https://share.transistor.fm/s/23ff6d67</link>
      <description>
        <![CDATA[<p>In this episode, we discuss The Righteous Mind by Jonathan Haidt, which explores questions of morality. We take a look at the three principles about morality that form the basis of the book and why people have different understandings of right and wrong. We also briefly talk about Ali’s concerns and struggles with his YouTube channel.</p><p><strong>Links</strong></p><p><a href="https://go.aliabdaal.com/shortform" rel="noopener noreferrer">Shortform</a></p><p><a href="https://geni.us/elcPX" rel="noopener noreferrer">The Righteous Mind by Jonathan Haidt</a></p><p>------------------------------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss The Righteous Mind by Jonathan Haidt, which explores questions of morality. We take a look at the three principles about morality that form the basis of the book and why people have different understandings of right and wrong. We also briefly talk about Ali’s concerns and struggles with his YouTube channel.</p><p><strong>Links</strong></p><p><a href="https://go.aliabdaal.com/shortform" rel="noopener noreferrer">Shortform</a></p><p><a href="https://geni.us/elcPX" rel="noopener noreferrer">The Righteous Mind by Jonathan Haidt</a></p><p>------------------------------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Feb 2021 10:02:17 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/23ff6d67/50b8ba12.mp3" length="69391724" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4333</itunes:duration>
      <itunes:summary>In this episode, we discuss The Righteous Mind by Jonathan Haidt, which explores questions of morality. We take a look at the three principles about morality that form the basis of the book and why people have different understandings of right and wrong. We also briefly talk about Ali’s concerns and struggles with his YouTube channel.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss The Righteous Mind by Jonathan Haidt, which explores questions of morality. We take a look at the three principles about morality that form the basis of the book and why people have different understandings of right and wrong. </itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Should we be trying to build an online audience?</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>Should we be trying to build an online audience?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/PqKYUhq_i3c7CH-g9_ZBhsOoevqiZUBh5ZihUgSLmhQ</guid>
      <link>https://share.transistor.fm/s/7b11b0fe</link>
      <description>
        <![CDATA[<p>This week we talk about the phenomenon of 'social media grifting' - trying to build an audience online through deliberate tactics. Most people think it's cringe, but we try to figure out whether it's objectionable. We also workshop Ali's book proposal.</p><p><br></p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>----------------------------------------</p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we talk about the phenomenon of 'social media grifting' - trying to build an audience online through deliberate tactics. Most people think it's cringe, but we try to figure out whether it's objectionable. We also workshop Ali's book proposal.</p><p><br></p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>----------------------------------------</p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Feb 2021 09:04:05 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>6659</itunes:duration>
      <itunes:summary>This week we talk about the phenomenon of 'social media grifting' - trying to build an audience online through deliberate tactics. Most people think it's cringe, but we try to figure out whether it's objectionable. We also workshop Ali's book proposal.</itunes:summary>
      <itunes:subtitle>This week we talk about the phenomenon of 'social media grifting' - trying to build an audience online through deliberate tactics. Most people think it's cringe, but we try to figure out whether it's objectionable. We also workshop Ali's book proposal.</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,philosophy,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Trying to be Confidently Wrong</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>Trying to be Confidently Wrong</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/dfd52372</link>
      <description>
        <![CDATA[<p>In this episode, we talk about epistemic humility - acknowledging the limitations of our beliefs. Taimur has recently made an effort to be *less* "epistemically humble" when he talks about things, and we into why.</p><p>--------------------------------------</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we talk about epistemic humility - acknowledging the limitations of our beliefs. Taimur has recently made an effort to be *less* "epistemically humble" when he talks about things, and we into why.</p><p>--------------------------------------</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Jan 2021 08:30:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/dfd52372/7fe88119.mp3" length="55641447" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3474</itunes:duration>
      <itunes:summary>In this episode, we talk about epistemic humility - acknowledging the limitations of our beliefs. Taimur has recently made an effort to be *less* "epistemically humble" when he talks about things, and we into why.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about epistemic humility - acknowledging the limitations of our beliefs. Taimur has recently made an effort to be *less* "epistemically humble" when he talks about things, and we into why.</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Book Discussion - The Tyranny of Merit</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Book Discussion - The Tyranny of Merit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f35887fb</link>
      <description>
        <![CDATA[<p>In this episode, we discuss Michael J Samuel's book the Tyranny of Merit, which talks about the problems with the ideals of Meritocracy. We take a look at the history of the Rhetoric of Rising, and end with a discussion about why praising people for their achievements feels problematic. Do we really respect people more because of their credentials?</p><p><strong>Links</strong></p><p><a href="https://geni.us/0txbbK" rel="noopener noreferrer">The Tyranny of Merit</a></p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>----------------------------------------</p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss Michael J Samuel's book the Tyranny of Merit, which talks about the problems with the ideals of Meritocracy. We take a look at the history of the Rhetoric of Rising, and end with a discussion about why praising people for their achievements feels problematic. Do we really respect people more because of their credentials?</p><p><strong>Links</strong></p><p><a href="https://geni.us/0txbbK" rel="noopener noreferrer">The Tyranny of Merit</a></p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>----------------------------------------</p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
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      <pubDate>Mon, 18 Jan 2021 12:27:39 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/f35887fb/55cb30cb.mp3" length="93955637" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>5869</itunes:duration>
      <itunes:summary>In this episode, we discuss Michael J Samuel's book the Tyranny of Merit, which talks about the problems with the ideals of Meritocracy. We take a look at the history of the Rhetoric of Rising, and end with a discussion about why praising people for their achievements feels problematic. Do we really respect people more because of their credentials?</itunes:summary>
      <itunes:subtitle>In this episode, we discuss Michael J Samuel's book the Tyranny of Merit, which talks about the problems with the ideals of Meritocracy. We take a look at the history of the Rhetoric of Rising, and end with a discussion about why praising people for their</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,philosophy,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How can we optimise for a meaningful life?</title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>How can we optimise for a meaningful life?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3eac8829</link>
      <description>
        <![CDATA[<p>In this episode, we're joined by Neel Nanda to discuss life optimisations, career choices, how to live in alignment with your own values and how to treat your relationships more intentionally. We discuss some of the principles behind how we can do the most good with our lives, while also being fulfilled and enjoying the journey.</p><p><strong>Links</strong></p><p><a href="https://80000hours.org/key-ideas/%20" rel="noopener noreferrer">80000 Hours Key Ideas</a></p><p><a href="https://80000hours.org/2020/08/misconceptions-effective-altruism/" rel="noopener noreferrer">Misconceptions about EA</a> </p><p><a href="https://eahub.org/groups/" rel="noopener noreferrer">Map of local EA groups</a></p><p><a href="http://neelnanda.io" rel="noopener noreferrer">Neel's Blog</a> </p><p><a href="http://neelnanda.io/top-posts" rel="noopener noreferrer">Neel's Top Posts</a></p><p><a href="https://www.neelnanda.io/blog/mini-blog-post-11-live-a-life-you-feel-excited-about" rel="noopener noreferrer">Neel's Post on Excitement &amp; Motivation</a> </p><p>If you want to read more about the ideas behind EA, Neel suggested these two books:</p><p><a href="https://geni.us/rCCx" rel="noopener noreferrer">Doing Good Better</a></p><p><a href="https://geni.us/QdyBNK" rel="noopener noreferrer">The Precipice</a></p><p>------------------------------------------------------</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we're joined by Neel Nanda to discuss life optimisations, career choices, how to live in alignment with your own values and how to treat your relationships more intentionally. We discuss some of the principles behind how we can do the most good with our lives, while also being fulfilled and enjoying the journey.</p><p><strong>Links</strong></p><p><a href="https://80000hours.org/key-ideas/%20" rel="noopener noreferrer">80000 Hours Key Ideas</a></p><p><a href="https://80000hours.org/2020/08/misconceptions-effective-altruism/" rel="noopener noreferrer">Misconceptions about EA</a> </p><p><a href="https://eahub.org/groups/" rel="noopener noreferrer">Map of local EA groups</a></p><p><a href="http://neelnanda.io" rel="noopener noreferrer">Neel's Blog</a> </p><p><a href="http://neelnanda.io/top-posts" rel="noopener noreferrer">Neel's Top Posts</a></p><p><a href="https://www.neelnanda.io/blog/mini-blog-post-11-live-a-life-you-feel-excited-about" rel="noopener noreferrer">Neel's Post on Excitement &amp; Motivation</a> </p><p>If you want to read more about the ideas behind EA, Neel suggested these two books:</p><p><a href="https://geni.us/rCCx" rel="noopener noreferrer">Doing Good Better</a></p><p><a href="https://geni.us/QdyBNK" rel="noopener noreferrer">The Precipice</a></p><p>------------------------------------------------------</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Jan 2021 11:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/3eac8829/a5dc98e1.mp3" length="99948722" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>6243</itunes:duration>
      <itunes:summary>In this episode, we're joined by Neel Nanda to discuss life optimisations, career choices, how to live in alignment with your own values and how to treat your relationships more intentionally. We discuss some of the principles behind how we can do the most good with our lives, while also being fulfilled and enjoying the journey.</itunes:summary>
      <itunes:subtitle>In this episode, we're joined by Neel Nanda to discuss life optimisations, career choices, how to live in alignment with your own values and how to treat your relationships more intentionally. We discuss some of the principles behind how we can do the mos</itunes:subtitle>
      <itunes:keywords>creativity,overthinking,mental models,philosophy,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Misogyny, Generalisation and Controversial Topics</title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>Misogyny, Generalisation and Controversial Topics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/bae68d41</link>
      <description>
        <![CDATA[<p>In this episode, we’re joined by our friend Sheen to discuss some complaints that a few listeners have raised over the years about this podcast having misogynistic undertones. We discuss some complaints about last week’s episode, and discuss the extent to which generalisation about groups (eg: women) is accurate and / or useful.</p><p><br></p><p><strong>Links</strong></p><p><a href="https://podcasts.apple.com/cl/podcast/dream-girl/id1538291929?l=en" rel="noopener noreferrer">Dream, Girl Podcast</a></p><p><a href="https://www.instagram.com/thewoctribe/" rel="noopener noreferrer">The WOC Tribe</a></p><p>-----------------------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>----------------------------------------</p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we’re joined by our friend Sheen to discuss some complaints that a few listeners have raised over the years about this podcast having misogynistic undertones. We discuss some complaints about last week’s episode, and discuss the extent to which generalisation about groups (eg: women) is accurate and / or useful.</p><p><br></p><p><strong>Links</strong></p><p><a href="https://podcasts.apple.com/cl/podcast/dream-girl/id1538291929?l=en" rel="noopener noreferrer">Dream, Girl Podcast</a></p><p><a href="https://www.instagram.com/thewoctribe/" rel="noopener noreferrer">The WOC Tribe</a></p><p>-----------------------------------------</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>----------------------------------------</p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Jan 2021 12:10:01 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/bae68d41/3cc70b1d.mp3" length="108348879" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>6768</itunes:duration>
      <itunes:summary>In this episode, we’re joined by our friend Sheen to discuss some complaints that a few listeners have raised over the years about this podcast having misogynistic undertones. We discuss some complaints about last week’s episode, and discuss the extent to which generalisation about groups (eg: women) is accurate and / or useful.</itunes:summary>
      <itunes:subtitle>In this episode, we’re joined by our friend Sheen to discuss some complaints that a few listeners have raised over the years about this podcast having misogynistic undertones. We discuss some complaints about last week’s episode, and discuss the extent to</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,PHILOSOPHY,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>2020 Not Overthinking Highlights</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>2020 Not Overthinking Highlights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/292e3e49</link>
      <description>
        <![CDATA[<p>In this episode, we discuss the highlights of the podcast from 2020, Ali shares some of the advice he's received about how to be better with women, and we try and figure out how to create a members community for listeners of the podcast. </p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss the highlights of the podcast from 2020, Ali shares some of the advice he's received about how to be better with women, and we try and figure out how to create a members community for listeners of the podcast. </p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><strong>Join our Membership Community Thing</strong></p><p>If you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - <a href="https://airtable.com/shr1UZc8sWnhAEwJg" rel="noopener noreferrer">https://airtable.com/shr1UZc8sWnhAEwJg</a></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 27 Dec 2020 22:43:18 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/292e3e49/57f1ad38.mp3" length="60279592" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3764</itunes:duration>
      <itunes:summary>In this episode, we discuss the highlights of the podcast from 2020, Ali shares some of the advice he's received about how to be better with women, and we try and figure out how to create a members community for listeners of the podcast.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the highlights of the podcast from 2020, Ali shares some of the advice he's received about how to be better with women, and we try and figure out how to create a members community for listeners of the podcast.</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,philosophy,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Probing Questions to Reflect on 2020</title>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Probing Questions to Reflect on 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, we answer some reflective end-of-year review questions. We introspect about new ways we've had fun in 2020, new ways we've suffered in 2020, and what lessons we'd teach to others. Enjoy!</p><p>-------------------------------------</p><p><strong>﻿Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we answer some reflective end-of-year review questions. We introspect about new ways we've had fun in 2020, new ways we've suffered in 2020, and what lessons we'd teach to others. Enjoy!</p><p>-------------------------------------</p><p><strong>﻿Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Dec 2020 06:58:19 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3547</itunes:duration>
      <itunes:summary>In this episode, we answer some reflective end-of-year review questions. We introspect about new ways we've had fun in 2020, new ways we've suffered in 2020, and what lessons we'd teach to others. Enjoy!</itunes:summary>
      <itunes:subtitle>In this episode, we answer some reflective end-of-year review questions. We introspect about new ways we've had fun in 2020, new ways we've suffered in 2020, and what lessons we'd teach to others. Enjoy!</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,philosophy,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>What do we want from life?</title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>What do we want from life?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, we discuss some thought-provoking questions designed to help us (and you) figure out what we want from life. This turns into a commitment we make to one another to consciously work towards our ‘rock star’ goals.</p><p><br></p><p><strong>Links</strong></p><p><a href="https://www.forcingfunction.com/" rel="noopener noreferrer">The Forcing Function</a></p><p><br></p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss some thought-provoking questions designed to help us (and you) figure out what we want from life. This turns into a commitment we make to one another to consciously work towards our ‘rock star’ goals.</p><p><br></p><p><strong>Links</strong></p><p><a href="https://www.forcingfunction.com/" rel="noopener noreferrer">The Forcing Function</a></p><p><br></p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 13 Dec 2020 19:16:43 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/3fba2f57/b223d6ad.mp3" length="59270608" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3701</itunes:duration>
      <itunes:summary>In this episode, we discuss some thought-provoking questions designed to help us (and you) figure out what we want from life. This turns into a commitment we make to one another to consciously work towards our ‘rock star’ goals.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss some thought-provoking questions designed to help us (and you) figure out what we want from life. This turns into a commitment we make to one another to consciously work towards our ‘rock star’ goals.</itunes:subtitle>
      <itunes:keywords>creativity,Overthinking,mental models,philosophy,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Disappointment, Seriousness and Sincerity</title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>Disappointment, Seriousness and Sincerity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f607622f</link>
      <description>
        <![CDATA[<p>In this episode, Ali shares a disappointing moment from his week when System 1 thinking took hold of him. We then discuss Alan Watts' famous framing of life as a game with two modes of operation - serious vs sincere. Taimur shares some lessons from his therapy sessions, and we end with an elaborate description of a problematic meme. Enjoy!</p><p>--------------------------------------------------------------------</p><p><strong>﻿Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Ali shares a disappointing moment from his week when System 1 thinking took hold of him. We then discuss Alan Watts' famous framing of life as a game with two modes of operation - serious vs sincere. Taimur shares some lessons from his therapy sessions, and we end with an elaborate description of a problematic meme. Enjoy!</p><p>--------------------------------------------------------------------</p><p><strong>﻿Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 06 Dec 2020 20:58:33 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3707</itunes:duration>
      <itunes:summary>In this episode, Ali shares a disappointing moment from his week when System 1 thinking took hold of him. We then discuss Alan Watts' famous framing of life as a game with two modes of operation - serious vs sincere. Taimur shares some lessons from his therapy sessions, and we end with an elaborate description of a problematic meme. Enjoy!</itunes:summary>
      <itunes:subtitle>In this episode, Ali shares a disappointing moment from his week when System 1 thinking took hold of him. We then discuss Alan Watts' famous framing of life as a game with two modes of operation - serious vs sincere. Taimur shares some lessons from his th</itunes:subtitle>
      <itunes:keywords>Creativity,overthinking,mental models,PHILOSOPHY,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>An Existential Crisis</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>An Existential Crisis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f78f172e</link>
      <description>
        <![CDATA[<p>In this episode, Taimur talks about the existential crisis that he's going through. We try and figure out what our real goals and motivations are for the things that we're doing.</p><p><strong>Links</strong></p><p><a href="https://twitter.com/vgr/status/1279532354499821568" rel="noopener noreferrer">Venkatesh Rao Tweet</a></p><p><a href="https://jsomers.net/blog/how-to-be-a-loser" rel="noopener noreferrer">How to be a loser</a></p><p><a href="https://www.lesswrong.com/posts/bx3gkHJehRCYZAF3r/pain-is-not-the-unit-of-effort" rel="noopener noreferrer">Pain is not the unit of effort</a></p><p><a href="https://www.lesswrong.com/posts/WLJwTJ7uGPA5Qphbp/trying-to-try" rel="noopener noreferrer">Trying to Try</a></p><p><br></p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Taimur talks about the existential crisis that he's going through. We try and figure out what our real goals and motivations are for the things that we're doing.</p><p><strong>Links</strong></p><p><a href="https://twitter.com/vgr/status/1279532354499821568" rel="noopener noreferrer">Venkatesh Rao Tweet</a></p><p><a href="https://jsomers.net/blog/how-to-be-a-loser" rel="noopener noreferrer">How to be a loser</a></p><p><a href="https://www.lesswrong.com/posts/bx3gkHJehRCYZAF3r/pain-is-not-the-unit-of-effort" rel="noopener noreferrer">Pain is not the unit of effort</a></p><p><a href="https://www.lesswrong.com/posts/WLJwTJ7uGPA5Qphbp/trying-to-try" rel="noopener noreferrer">Trying to Try</a></p><p><br></p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Nov 2020 07:23:12 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/f78f172e/a4501052.mp3" length="82132448" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>5130</itunes:duration>
      <itunes:summary>In this episode, Taimur talks about the existential crisis that he's going through. We try and figure out what our real goals and motivations are for the things that we're doing.</itunes:summary>
      <itunes:subtitle>In this episode, Taimur talks about the existential crisis that he's going through. We try and figure out what our real goals and motivations are for the things that we're doing.</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,PHILOSOPHY,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How authentic are we on this podcast?</title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>How authentic are we on this podcast?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">gid://art19-episode-locator/V0/_P1tJgxr2kA3xhrmlGFJNKHuef8ZGmjgaED_2zifaEk</guid>
      <link>https://share.transistor.fm/s/0d0062d5</link>
      <description>
        <![CDATA[<p>In this episode, Ali moans about how he always comes across poorly in podcasts while Taimur always comes across well, and how this doesn't accurately represent how we are in real life.</p><p>--------------------------------------------------------------------</p><p><strong>﻿Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Ali moans about how he always comes across poorly in podcasts while Taimur always comes across well, and how this doesn't accurately represent how we are in real life.</p><p>--------------------------------------------------------------------</p><p><strong>﻿Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 22 Nov 2020 22:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/0d0062d5/e3bc4636.mp3" length="75221118" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4698</itunes:duration>
      <itunes:summary>In this episode, Ali moans about how he always comes across poorly in podcasts while Taimur always comes across well, and how this doesn't accurately represent how we are in real life.</itunes:summary>
      <itunes:subtitle>In this episode, Ali moans about how he always comes across poorly in podcasts while Taimur always comes across well, and how this doesn't accurately represent how we are in real life.</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,PHILOSOPHY,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>John O'Nolan on Life as a Nomad, Ghost and Optimising for Happiness</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>John O'Nolan on Life as a Nomad, Ghost and Optimising for Happiness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/86d935f8</link>
      <description>
        <![CDATA[<p>John O'Nolan is the developer, founder and CEO at Ghost which he has grown to a $2.7m/year business. He has become a digital nomad in recent years and has been working remotely whilst travelling the world for well over a decade. John shares the lessons he’s learnt over the past decade, from setting up Ghost to successfully living the nomad life to why we should optimise for happiness rather than revenue.</p><p><br></p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>John O'Nolan is the developer, founder and CEO at Ghost which he has grown to a $2.7m/year business. He has become a digital nomad in recent years and has been working remotely whilst travelling the world for well over a decade. John shares the lessons he’s learnt over the past decade, from setting up Ghost to successfully living the nomad life to why we should optimise for happiness rather than revenue.</p><p><br></p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Nov 2020 13:15:42 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/86d935f8/cba8934d.mp3" length="80011437" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4997</itunes:duration>
      <itunes:summary>John O'Nolan is the developer, founder and CEO at Ghost which he has grown to a $2.7m/year business. He has become a digital nomad in recent years and has been working remotely whilst travelling the world for well over a decade. John shares the lessons he’s learnt over the past decade, from setting up Ghost to successfully living the nomad life to why we should optimise for happiness rather than revenue.</itunes:summary>
      <itunes:subtitle>John O'Nolan is the developer, founder and CEO at Ghost which he has grown to a $2.7m/year business. He has become a digital nomad in recent years and has been working remotely whilst travelling the world for well over a decade. John shares the lessons he</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,Philosophy,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Austin Kleon on Writing, Creativity and The Importance of Idleness</title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Austin Kleon on Writing, Creativity and The Importance of Idleness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/14e9fead</link>
      <description>
        <![CDATA[<p>This is an 'inbetweenasode' and features an interview Ali did with Austin Kleon as part of his Deep Dive series last month. Austin Kleon is the bestselling author of a trilogy of books about creativity and originality in the digital age. His three books - Steal Like An Artist, Show Your Work! and Keep Going - have sold millions of copies around the world and inspired thousands of people, including myself. In their conversation they talked about Austin’s books, the value of writing daily and also the important balance between idleness and creativity.</p><p><strong>Books Mentioned</strong></p><p><a href="https://geni.us/vvq14p" rel="noopener noreferrer">How To Do Nothing</a></p><p><a href="https://geni.us/X7u0R" rel="noopener noreferrer">How To Be Idle</a></p><p><a href="https://geni.us/7P0KAAM" rel="noopener noreferrer">A Million Miles in a Thousand Years</a></p><p><a href="https://geni.us/jK4Ryl" rel="noopener noreferrer">Finite and Infinite Games</a></p><p><strong>Documentaries Mentioned</strong></p><p><a href="https://en.wikipedia.org/wiki/Supermensch:_The_Legend_of_Shep_Gordon" rel="noopener noreferrer">Supermensch - The Legend of Shep Gordon</a></p><p>--------------------------------------------------------------------</p><p><strong>﻿Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This is an 'inbetweenasode' and features an interview Ali did with Austin Kleon as part of his Deep Dive series last month. Austin Kleon is the bestselling author of a trilogy of books about creativity and originality in the digital age. His three books - Steal Like An Artist, Show Your Work! and Keep Going - have sold millions of copies around the world and inspired thousands of people, including myself. In their conversation they talked about Austin’s books, the value of writing daily and also the important balance between idleness and creativity.</p><p><strong>Books Mentioned</strong></p><p><a href="https://geni.us/vvq14p" rel="noopener noreferrer">How To Do Nothing</a></p><p><a href="https://geni.us/X7u0R" rel="noopener noreferrer">How To Be Idle</a></p><p><a href="https://geni.us/7P0KAAM" rel="noopener noreferrer">A Million Miles in a Thousand Years</a></p><p><a href="https://geni.us/jK4Ryl" rel="noopener noreferrer">Finite and Infinite Games</a></p><p><strong>Documentaries Mentioned</strong></p><p><a href="https://en.wikipedia.org/wiki/Supermensch:_The_Legend_of_Shep_Gordon" rel="noopener noreferrer">Supermensch - The Legend of Shep Gordon</a></p><p>--------------------------------------------------------------------</p><p><strong>﻿Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="http://skillshare.com/notoverthinkingpod" rel="noopener noreferrer">skillshare.com/notoverthinkingpod</a>.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Nov 2020 15:12:14 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/14e9fead/349d600a.mp3" length="118374086" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>7395</itunes:duration>
      <itunes:summary>This is an 'inbetweenasode' and features an interview Ali did with Austin Kleon as part of his Deep Dive series last month.</itunes:summary>
      <itunes:subtitle>This is an 'inbetweenasode' and features an interview Ali did with Austin Kleon as part of his Deep Dive series last month.</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,Philosophy,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Is it immoral to publicly share revenue numbers?</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>Is it immoral to publicly share revenue numbers?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/daee98f3</link>
      <description>
        <![CDATA[<p>In this episode, we discuss Taimur and Mack's setup of co-living in the Caribbean while Ali's stuck in rainy England. We then wonder aloud at length about whether Ali is a bad person for posting his revenue numbers on social media.</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss Taimur and Mack's setup of co-living in the Caribbean while Ali's stuck in rainy England. We then wonder aloud at length about whether Ali is a bad person for posting his revenue numbers on social media.</p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 01 Nov 2020 20:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/daee98f3/b1d7ee05.mp3" length="71880903" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4489</itunes:duration>
      <itunes:summary>In this episode, we discuss Taimur and Mack's setup of coliving in the Caribbean while Ali's stuck in rainy England. We then wonder aloud at length about whether Ali is a bad person for posting his revenue numbers on social media.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss Taimur and Mack's setup of coliving in the Caribbean while Ali's stuck in rainy England. We then wonder aloud at length about whether Ali is a bad person for posting his revenue numbers on social media.</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,Philosophy,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Book Discussion - The Psychology of Money Part 2</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>Book Discussion - The Psychology of Money Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/73b4c5c7</link>
      <description>
        <![CDATA[<p>This is the second part of our discussion of Morgan Housel’s book The Psychology of Money. We continue to explore some of the key points, like the role that luck plays in success, why poor people buy lottery tickets, and the differences between getting wealthy and staying wealthy.</p><p><strong>Links</strong></p><p><a href="https://geni.us/pLDAGaK" rel="noopener noreferrer">The Psychology of Money</a></p><p><a href="https://kscarrott.com/psychology-of-money/" rel="noopener noreferrer">The Psychology of Money – Book Summary &amp; Notes</a></p><p><a href="https://www.collaborativefund.com/blog/authors/morgan/" rel="noopener noreferrer">Morgan Housel's Website</a></p><p><a href="https://twitter.com/morganhousel" rel="noopener noreferrer">Morgan Housel's Twitter</a></p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="https://www.skillshare.com/notoverthinking" rel="noopener noreferrer">www.skillshare.com/notoverthinking</a>for a 2-month free trial. It's a good alternative to YouTube.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
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        <![CDATA[<p>This is the second part of our discussion of Morgan Housel’s book The Psychology of Money. We continue to explore some of the key points, like the role that luck plays in success, why poor people buy lottery tickets, and the differences between getting wealthy and staying wealthy.</p><p><strong>Links</strong></p><p><a href="https://geni.us/pLDAGaK" rel="noopener noreferrer">The Psychology of Money</a></p><p><a href="https://kscarrott.com/psychology-of-money/" rel="noopener noreferrer">The Psychology of Money – Book Summary &amp; Notes</a></p><p><a href="https://www.collaborativefund.com/blog/authors/morgan/" rel="noopener noreferrer">Morgan Housel's Website</a></p><p><a href="https://twitter.com/morganhousel" rel="noopener noreferrer">Morgan Housel's Twitter</a></p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="https://www.skillshare.com/notoverthinking" rel="noopener noreferrer">www.skillshare.com/notoverthinking</a>for a 2-month free trial. It's a good alternative to YouTube.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
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      <pubDate>Sun, 25 Oct 2020 19:20:26 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:summary>This is the second part of our discussion of Morgan Housel’s book The Psychology of Money. We continue to explore some of the key points, like the role that luck plays in success, why poor people buy lottery tickets, and the differences between getting wealthy and staying wealthy.</itunes:summary>
      <itunes:subtitle>This is the second part of our discussion of Morgan Housel’s book The Psychology of Money. We continue to explore some of the key points, like the role that luck plays in success, why poor people buy lottery tickets, and the differences between getting we</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,Philosophy,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
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      <title>Book Discussion - The Psychology of Money</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>Book Discussion - The Psychology of Money</itunes:title>
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        <![CDATA[<p>In this episode, we discuss Morgan Housel’s book The Psychology of Money. We explore some of the key points, like the role that luck plays in success, why poor people buy lottery tickets, and the differences between getting wealthy and staying wealthy.</p><p><strong>Links</strong></p><p><a href="https://geni.us/pLDAGaK" rel="noopener noreferrer">The Psychology of Money</a></p><p><a href="https://kscarrott.com/psychology-of-money/" rel="noopener noreferrer">The Psychology of Money – Book Summary &amp; Notes</a></p><p><a href="https://www.collaborativefund.com/blog/authors/morgan/" rel="noopener noreferrer">Morgan Housel's Website</a></p><p><a href="https://twitter.com/morganhousel" rel="noopener noreferrer">Morgan Housel's Twitter</a></p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode, we discuss Morgan Housel’s book The Psychology of Money. We explore some of the key points, like the role that luck plays in success, why poor people buy lottery tickets, and the differences between getting wealthy and staying wealthy.</p><p><strong>Links</strong></p><p><a href="https://geni.us/pLDAGaK" rel="noopener noreferrer">The Psychology of Money</a></p><p><a href="https://kscarrott.com/psychology-of-money/" rel="noopener noreferrer">The Psychology of Money – Book Summary &amp; Notes</a></p><p><a href="https://www.collaborativefund.com/blog/authors/morgan/" rel="noopener noreferrer">Morgan Housel's Website</a></p><p><a href="https://twitter.com/morganhousel" rel="noopener noreferrer">Morgan Housel's Twitter</a></p><p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
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      <pubDate>Sun, 18 Oct 2020 18:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:summary>In this episode, we discuss Morgan Housel’s book The Psychology of Money. We explore some of the key points, like the role that luck plays in success, why poor people buy lottery tickets, and the differences between getting wealthy and staying wealthy.</itunes:summary>
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      <title>Competitiveness and Mimetic Traps</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Competitiveness and Mimetic Traps</itunes:title>
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      <link>https://share.transistor.fm/s/e96a79fa</link>
      <description>
        <![CDATA[<p>This week we read and discuss Brian Timar’s excellent blog post entitled “Mimetic Traps”. We try and figure out when competitiveness is unproblematic and how we can avoid inheriting desires from other people.</p><p><strong>Links</strong></p><p><a href="https://www.briantimar.com/notes/mimetic/mimetic/" rel="noopener noreferrer">Mimetic Traps</a></p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="https://www.skillshare.com/notoverthinking" rel="noopener noreferrer">www.skillshare.com/notoverthinking</a> for a 2-month free trial. It's a good alternative to YouTube.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a>:)</p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a></p><p><strong>Listen to <em>for free</em></strong></p><ul><li><a href="https://podcasts.apple.com/pk/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Apple Podcasts</a> | <a href="https://open.spotify.com/show/1Zo2yYgEYWRRpF2jTcNP5R" rel="noopener noreferrer">Spotify</a> | <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL25vdC1vdmVydGhpbmtpbmc" rel="noopener noreferrer">Google Podcasts</a> | <a href="https://www.stitcher.com/podcast/not-overthinking?utm_campaign=Ali%20Abdaal&amp;utm_medium=email&amp;utm_source=Revue%20newsletter" rel="noopener noreferrer">Stitcher</a> | <a href="https://castro.fm/podcast/f3fc939d-0162-42bd-b57a-e838e853527c" rel="noopener noreferrer">Castro</a></li><li>Or, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!</li></ul><p><br></p><p><strong>What is this? </strong></p><p><em>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</em></p><p>Follow <em>Not Overthinking</em> on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>.</p><p><strong>Who are we?</strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we read and discuss Brian Timar’s excellent blog post entitled “Mimetic Traps”. We try and figure out when competitiveness is unproblematic and how we can avoid inheriting desires from other people.</p><p><strong>Links</strong></p><p><a href="https://www.briantimar.com/notes/mimetic/mimetic/" rel="noopener noreferrer">Mimetic Traps</a></p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="https://www.skillshare.com/notoverthinking" rel="noopener noreferrer">www.skillshare.com/notoverthinking</a> for a 2-month free trial. It's a good alternative to YouTube.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a>:)</p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a></p><p><strong>Listen to <em>for free</em></strong></p><ul><li><a href="https://podcasts.apple.com/pk/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Apple Podcasts</a> | <a href="https://open.spotify.com/show/1Zo2yYgEYWRRpF2jTcNP5R" rel="noopener noreferrer">Spotify</a> | <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL25vdC1vdmVydGhpbmtpbmc" rel="noopener noreferrer">Google Podcasts</a> | <a href="https://www.stitcher.com/podcast/not-overthinking?utm_campaign=Ali%20Abdaal&amp;utm_medium=email&amp;utm_source=Revue%20newsletter" rel="noopener noreferrer">Stitcher</a> | <a href="https://castro.fm/podcast/f3fc939d-0162-42bd-b57a-e838e853527c" rel="noopener noreferrer">Castro</a></li><li>Or, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!</li></ul><p><br></p><p><strong>What is this? </strong></p><p><em>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</em></p><p>Follow <em>Not Overthinking</em> on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>.</p><p><strong>Who are we?</strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Oct 2020 11:19:05 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3582</itunes:duration>
      <itunes:summary>This week we read and discuss Brian Timar’s excellent blog post entitled “Mimetic Traps”. We try and figure out when competitiveness is unproblematic and how we can avoid inheriting desires from other people.</itunes:summary>
      <itunes:subtitle>This week we read and discuss Brian Timar’s excellent blog post entitled “Mimetic Traps”. We try and figure out when competitiveness is unproblematic and how we can avoid inheriting desires from other people.</itunes:subtitle>
      <itunes:keywords>CREATIVITY,Overthinking,mental models,Philosophy,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Dissatisfaction and Aspiration</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>Dissatisfaction and Aspiration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, we start by discussing an insight Ali had about the nature of dissatisfaction and setting overly high standards for ourselves. We then turn to the start of a book discussion, where Taimur explains some of the theories he’s been reading around our values, how they change and how ‘rational’ our decision-making really is.</p><p><strong>Links</strong></p><p><a href="https://www.neelnanda.io/blog/35-standards" rel="noopener noreferrer">Your Standards Are Too High</a> by Neel Nanda</p><p><a href="https://geni.us/vvDiCZ" rel="noopener noreferrer">Aspiration: The Agency of Becoming</a> by Agnes Callard</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a>:)</p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com.For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a></p><p><strong>Listen to <em>for free</em></strong></p><ul><li><a href="https://podcasts.apple.com/pk/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Apple Podcasts</a> | <a href="https://open.spotify.com/show/1Zo2yYgEYWRRpF2jTcNP5R" rel="noopener noreferrer">Spotify</a> | <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL25vdC1vdmVydGhpbmtpbmc" rel="noopener noreferrer">Google Podcasts</a> | <a href="https://www.stitcher.com/podcast/not-overthinking?utm_campaign=Ali%20Abdaal&amp;utm_medium=email&amp;utm_source=Revue%20newsletter" rel="noopener noreferrer">Stitcher</a> | <a href="https://castro.fm/podcast/f3fc939d-0162-42bd-b57a-e838e853527c" rel="noopener noreferrer">Castro</a></li><li>Or, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!</li></ul><p><br></p><p><strong>What is this? </strong></p><p><em>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</em></p><p>Follow <em>Not Overthinking</em> on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>.</p><p><strong>Who are we?</strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we start by discussing an insight Ali had about the nature of dissatisfaction and setting overly high standards for ourselves. We then turn to the start of a book discussion, where Taimur explains some of the theories he’s been reading around our values, how they change and how ‘rational’ our decision-making really is.</p><p><strong>Links</strong></p><p><a href="https://www.neelnanda.io/blog/35-standards" rel="noopener noreferrer">Your Standards Are Too High</a> by Neel Nanda</p><p><a href="https://geni.us/vvDiCZ" rel="noopener noreferrer">Aspiration: The Agency of Becoming</a> by Agnes Callard</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a>:)</p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com.For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a></p><p><strong>Listen to <em>for free</em></strong></p><ul><li><a href="https://podcasts.apple.com/pk/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Apple Podcasts</a> | <a href="https://open.spotify.com/show/1Zo2yYgEYWRRpF2jTcNP5R" rel="noopener noreferrer">Spotify</a> | <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL25vdC1vdmVydGhpbmtpbmc" rel="noopener noreferrer">Google Podcasts</a> | <a href="https://www.stitcher.com/podcast/not-overthinking?utm_campaign=Ali%20Abdaal&amp;utm_medium=email&amp;utm_source=Revue%20newsletter" rel="noopener noreferrer">Stitcher</a> | <a href="https://castro.fm/podcast/f3fc939d-0162-42bd-b57a-e838e853527c" rel="noopener noreferrer">Castro</a></li><li>Or, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!</li></ul><p><br></p><p><strong>What is this? </strong></p><p><em>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</em></p><p>Follow <em>Not Overthinking</em> on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>.</p><p><strong>Who are we?</strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
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      <pubDate>Mon, 05 Oct 2020 11:48:19 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3985</itunes:duration>
      <itunes:summary>In this episode, we start by discussing an insight Ali had about the nature of dissatisfaction and setting overly high standards for ourselves. We then turn to the start of a book discussion, where Taimur explains some of the theories he’s been reading around our values, how they change and how ‘rational’ our decision-making really is.</itunes:summary>
      <itunes:subtitle>In this episode, we start by discussing an insight Ali had about the nature of dissatisfaction and setting overly high standards for ourselves. We then turn to the start of a book discussion, where Taimur explains some of the theories he’s been reading ar</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,Philosophy,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Should we donate to charity because it "feels good"?</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>Should we donate to charity because it "feels good"?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0d8b057a</link>
      <description>
        <![CDATA[<p>In this episode, we discuss some of the concepts behind effective altruism with our friend Lucia. We touch on her motivations for setting up a public health charity, the Giving What We Can Pledge, and a few other curiosities. Enjoy!	</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="https://www.skillshare.com/notoverthinking" rel="noopener noreferrer">www.skillshare.com/notoverthinking</a>for a 2-month free trial. It's a good alternative to YouTube.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a>:)</p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com.For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a></p><p><strong>Listen to <em>for free</em></strong></p><ul><li><a href="https://podcasts.apple.com/pk/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Apple Podcasts</a> | <a href="https://open.spotify.com/show/1Zo2yYgEYWRRpF2jTcNP5R" rel="noopener noreferrer">Spotify</a> | <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL25vdC1vdmVydGhpbmtpbmc" rel="noopener noreferrer">Google Podcasts</a> | <a href="https://www.stitcher.com/podcast/not-overthinking?utm_campaign=Ali%20Abdaal&amp;utm_medium=email&amp;utm_source=Revue%20newsletter" rel="noopener noreferrer">Stitcher</a> | <a href="https://castro.fm/podcast/f3fc939d-0162-42bd-b57a-e838e853527c" rel="noopener noreferrer">Castro</a></li><li>Or, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!</li></ul><p><br></p><p><strong>What is this? </strong></p><p><em>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</em></p><p>Follow <em>Not Overthinking</em> on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>.</p><p><strong>Who are we?</strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss some of the concepts behind effective altruism with our friend Lucia. We touch on her motivations for setting up a public health charity, the Giving What We Can Pledge, and a few other curiosities. Enjoy!	</p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="https://www.skillshare.com/notoverthinking" rel="noopener noreferrer">www.skillshare.com/notoverthinking</a>for a 2-month free trial. It's a good alternative to YouTube.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a>:)</p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com.For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a></p><p><strong>Listen to <em>for free</em></strong></p><ul><li><a href="https://podcasts.apple.com/pk/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Apple Podcasts</a> | <a href="https://open.spotify.com/show/1Zo2yYgEYWRRpF2jTcNP5R" rel="noopener noreferrer">Spotify</a> | <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL25vdC1vdmVydGhpbmtpbmc" rel="noopener noreferrer">Google Podcasts</a> | <a href="https://www.stitcher.com/podcast/not-overthinking?utm_campaign=Ali%20Abdaal&amp;utm_medium=email&amp;utm_source=Revue%20newsletter" rel="noopener noreferrer">Stitcher</a> | <a href="https://castro.fm/podcast/f3fc939d-0162-42bd-b57a-e838e853527c" rel="noopener noreferrer">Castro</a></li><li>Or, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!</li></ul><p><br></p><p><strong>What is this? </strong></p><p><em>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</em></p><p>Follow <em>Not Overthinking</em> on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>.</p><p><strong>Who are we?</strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Sep 2020 09:40:47 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/0d8b057a/14515dca.mp3" length="68430232" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4273</itunes:duration>
      <itunes:summary>In this episode, we discuss some of the concepts behind effective altruism with our friend Lucia. We touch on her motivations for setting up a public health charity, the Giving What We Can Pledge, and a few other curiosities.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss some of the concepts behind effective altruism with our friend Lucia. We touch on her motivations for setting up a public health charity, the Giving What We Can Pledge, and a few other curiosities.</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,Philosophy,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Book Discussion - The 4-Hour Work Week</title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>Book Discussion - The 4-Hour Work Week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5cf81a92</link>
      <description>
        <![CDATA[<p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 20 Sep 2020 20:21:10 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/5cf81a92/37bafa2c.mp3" length="79264682" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4950</itunes:duration>
      <itunes:summary>In this episode, we discuss some of Ali’s Kindle highlights from Tim Ferriss’ magnum opus, ‘The 4-Hour Work Week’, the single book that’s most changed Ali’s life. We break down some of the main points from the book, which turns into a lengthy discussion about excitement, challenge and adventure.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss some of Ali’s Kindle highlights from Tim Ferriss’ magnum opus, ‘The 4-Hour Work Week’, the single book that’s most changed Ali’s life. We break down some of the main points from the book, which turns into a lengthy discussion a</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,Philosophy,Happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Bouncing Back, Finding Fulfilment and Being Productive ft. Noah Kagan</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Bouncing Back, Finding Fulfilment and Being Productive ft. Noah Kagan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6c18c331</link>
      <description>
        <![CDATA[<p>As we were away this week, this episode is an interview that Ali recorded with Noah Kagan as part of his Deep Dive series on YouTube. Noah is an entrepreneur, YouTuber, blogger and podcaster as well as being one of the first employees at Facebook. In this long-form interview, we talk about a variety of things including moving on from disappointment, finding satisfaction, productivity, goals and much more. </p><p><br></p><p>Links:</p><p>Notion Live Blog - https://www.notion.so/aliabdaal/Deep-Dive-Ali-Abdaal-x-Noah-Kagan-e9aa5b69dd124f09ab6b51033935dc9d</p><p><br></p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="https://www.skillshare.com/notoverthinking" rel="noopener noreferrer">www.skillshare.com/notoverthinking</a>for a 2-month free trial. It's a good alternative to YouTube.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :)</p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com.For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a></p><p><strong>Listen to <em>for free</em></strong></p><ul><li><a href="https://podcasts.apple.com/pk/podcast/not-overthinking/id1456538451" rel="noopener noreferrer"><em>Apple Podcasts</em></a><em> | </em><a href="https://open.spotify.com/show/1Zo2yYgEYWRRpF2jTcNP5R" rel="noopener noreferrer"><em>Spotify</em></a><em> | </em><a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL25vdC1vdmVydGhpbmtpbmc" rel="noopener noreferrer"><em>Google Podcasts</em></a><em> | </em><a href="https://www.stitcher.com/podcast/not-overthinking?utm_campaign=Ali%20Abdaal&amp;utm_medium=email&amp;utm_source=Revue%20newsletter" rel="noopener noreferrer"><em>Stitcher</em></a><em> | </em><a href="https://castro.fm/podcast/f3fc939d-0162-42bd-b57a-e838e853527c" rel="noopener noreferrer"><em>Castro</em></a></li><li><em>Or, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!</em></li></ul><p><br></p><p><strong><em>What is this? </em></strong><em>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</em></p><p>Follow <em>Not Overthinking</em> on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>.</p><p><strong>Who are we?</strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As we were away this week, this episode is an interview that Ali recorded with Noah Kagan as part of his Deep Dive series on YouTube. Noah is an entrepreneur, YouTuber, blogger and podcaster as well as being one of the first employees at Facebook. In this long-form interview, we talk about a variety of things including moving on from disappointment, finding satisfaction, productivity, goals and much more. </p><p><br></p><p>Links:</p><p>Notion Live Blog - https://www.notion.so/aliabdaal/Deep-Dive-Ali-Abdaal-x-Noah-Kagan-e9aa5b69dd124f09ab6b51033935dc9d</p><p><br></p><p><strong>Sponsored by Skillshare</strong></p><p>This episode is kindly supported by Skillshare. Sign up at <a href="https://www.skillshare.com/notoverthinking" rel="noopener noreferrer">www.skillshare.com/notoverthinking</a>for a 2-month free trial. It's a good alternative to YouTube.</p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :)</p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com.For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a></p><p><strong>Listen to <em>for free</em></strong></p><ul><li><a href="https://podcasts.apple.com/pk/podcast/not-overthinking/id1456538451" rel="noopener noreferrer"><em>Apple Podcasts</em></a><em> | </em><a href="https://open.spotify.com/show/1Zo2yYgEYWRRpF2jTcNP5R" rel="noopener noreferrer"><em>Spotify</em></a><em> | </em><a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL25vdC1vdmVydGhpbmtpbmc" rel="noopener noreferrer"><em>Google Podcasts</em></a><em> | </em><a href="https://www.stitcher.com/podcast/not-overthinking?utm_campaign=Ali%20Abdaal&amp;utm_medium=email&amp;utm_source=Revue%20newsletter" rel="noopener noreferrer"><em>Stitcher</em></a><em> | </em><a href="https://castro.fm/podcast/f3fc939d-0162-42bd-b57a-e838e853527c" rel="noopener noreferrer"><em>Castro</em></a></li><li><em>Or, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!</em></li></ul><p><br></p><p><strong><em>What is this? </em></strong><em>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</em></p><p>Follow <em>Not Overthinking</em> on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>.</p><p><strong>Who are we?</strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Sep 2020 16:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>7222</itunes:duration>
      <itunes:summary>As we were away this week, this episode is an interview that Ali recorded with Noah Kagan as part of his Deep Dive series on YouTube.</itunes:summary>
      <itunes:subtitle>As we were away this week, this episode is an interview that Ali recorded with Noah Kagan as part of his Deep Dive series on YouTube.</itunes:subtitle>
      <itunes:keywords>CREATIVITY,Overthinking,mental models,Philosophy,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Imposter Syndrome and Other Curiosities</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>Imposter Syndrome and Other Curiosities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3c44003a</link>
      <description>
        <![CDATA[<p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by Brilliant</strong></p><p>This episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at <a href="http://brilliant.org/notoverthinking" rel="noopener noreferrer">https://brilliant.org/notoverthinking</a> — the first 100 people get 20% off an annual subscription.</p><p><br></p><p><strong>Leave us a Review</strong></p><p>If you enjoy listening to the podcast, we'd love for you to <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">leave us a review</a> on iTunes / Apple Podcasts. <a href="https://itunes.apple.com/podcast/not-overthinking/id1456538451" rel="noopener noreferrer">Here's a link that works even if you're not on an iPhone</a> :) </p><p><br></p><p><strong>Send us an Audio Message</strong></p><p>We really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. </p><p><br></p><p>For any non-audio comments, drop us a tweet or DM on Twitter - <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a> </p><p><br></p><p>---</p><p><br></p><p><strong>What is this? </strong></p><p>Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.</p><p><br></p><p>Follow Not Overthinking on Twitter: <a href="https://noverthinking.com/" rel="noopener noreferrer">https://twitter.com/noverthinking</a>. </p><p><br></p><p><strong>Who are we? </strong></p><p>Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: <a href="https://www.youtube.com/aliabdaal" rel="noopener noreferrer">YouTube</a>, <a href="https://aliabdaal.com/" rel="noopener noreferrer">Blog</a>, <a href="https://email.aliabdaal.com/" rel="noopener noreferrer">Newsletter</a>, <a href="https://instagram.com/AliAbdaal" rel="noopener noreferrer">Instagram</a></p><p><br></p><p>Taimur is a data scientist and writer, working on his own startup <a href="https://causal.app/" rel="noopener noreferrer">Causal</a>. He writes on his blog and as a columnist for Medium. His links: <a href="https://taimur.me/" rel="noopener noreferrer">Blog</a>, <a href="https://twitter.com/taimurabdaal" rel="noopener noreferrer">Twitter</a>, <a href="https://medium.com/@taimurabdaal" rel="noopener noreferrer">Medium</a>, <a href="https://instagram.com/refrigerated/" rel="noopener noreferrer">Instagram</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.</p>]]>
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      <pubDate>Sun, 06 Sep 2020 22:40:52 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2901</itunes:duration>
      <itunes:summary>In this episode, we sit down and have a chat about random topics on our mind. We touch on kids (as usual), and then we talk about our experiences of imposter syndrome and a few other bits.</itunes:summary>
      <itunes:subtitle>In this episode, we sit down and have a chat about random topics on our mind. We touch on kids (as usual), and then we talk about our experiences of imposter syndrome and a few other bits.</itunes:subtitle>
      <itunes:keywords>Creativity,Overthinking,mental models,Philosophy,HAPPINESS</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
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    <item>
      <title>How can we treat children morally? (Part 2)</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>How can we treat children morally? (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[In this episode, we talk some more about how we can treat children better. Specifically — what it means to "take children seriously", why we should take children more seriously, and how we can take children more seriously.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk some more about how we can treat children better. Specifically — what it means to "take children seriously", why we should take children more seriously, and how we can take children more seriously.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 30 Aug 2020 22:08:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4887</itunes:duration>
      <itunes:summary>In this episode, we talk some more about how we can treat children better. Specifically — what it means to "take children seriously", why we should take children more seriously, and how we can take children more seriously.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we talk some more about how we can treat children better. Specifically — what it means to "take children seriously", why we should take children more seriously, and how we can take children more seriously.

See Privacy Policy at https://a</itunes:subtitle>
      <itunes:keywords>mental models,philosophy,overthinking,happiness,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How can we treat children morally? (Part 1)</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>How can we treat children morally? (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[In this episode, we review Ali's unemployment, talk about how to talk about workism, and Taimur finally elucidates some concrete ideas about how society treats children immorally, and how we treat children better.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we review Ali's unemployment, talk about how to talk about workism, and Taimur finally elucidates some concrete ideas about how society treats children immorally, and how we treat children better.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 16 Aug 2020 21:35:34 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/7d56bcf6/7f22299b.mp3" length="51783473" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3233</itunes:duration>
      <itunes:summary>In this episode, we review Ali's unemployment, talk about how to talk about workism, and Taimur finally elucidates some concrete ideas about how society treats children immorally, and how we treat children better.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we review Ali's unemployment, talk about how to talk about workism, and Taimur finally elucidates some concrete ideas about how society treats children immorally, and how we treat children better.

See Privacy Policy at https://art19.com/</itunes:subtitle>
      <itunes:keywords>happiness,philosophy,overthinking,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Reimagining our relationship with 'Work', ft. Paul Millerd</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Reimagining our relationship with 'Work', ft. Paul Millerd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ba697d4-9f6d-45fb-b0e2-783cc13bb704</guid>
      <link>https://share.transistor.fm/s/bd929e3f</link>
      <description>
        <![CDATA[We're joined this week by Paul Millerd, who's spent a lot of time thinking, reading, and writing about 'work'. We talk about the current culture of 'work-ism', the history of work and how we ended up here, the assumptions that our culture makes about work, and how to reimagine our relationship with 'work' to live happier lives.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[We're joined this week by Paul Millerd, who's spent a lot of time thinking, reading, and writing about 'work'. We talk about the current culture of 'work-ism', the history of work and how we ended up here, the assumptions that our culture makes about work, and how to reimagine our relationship with 'work' to live happier lives.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 09 Aug 2020 16:16:08 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/bd929e3f/173ba8e0.mp3" length="99594922" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>6221</itunes:duration>
      <itunes:summary>We're joined this week by Paul Millerd, who's spent a lot of time thinking, reading, and writing about 'work'. We talk about the current culture of 'work-ism', the history of work and how we ended up here, the assumptions that our culture makes about work, and how to reimagine our relationship with 'work' to live happier lives.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>We're joined this week by Paul Millerd, who's spent a lot of time thinking, reading, and writing about 'work'. We talk about the current culture of 'work-ism', the history of work and how we ended up here, the assumptions that our culture makes about work</itunes:subtitle>
      <itunes:keywords>happiness,mental models,philosophy,overthinking,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Friendships and Relationships ft. Valentin and Cliff</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Friendships and Relationships ft. Valentin and Cliff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a932b3d-4c2e-49cf-9038-99e7a79986bc</guid>
      <link>https://share.transistor.fm/s/2bf0c9d9</link>
      <description>
        <![CDATA[In this episode we chat to Valentin Perez and Cliff Weitzman about friendships, relationships, and the our ideas of the good life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we chat to Valentin Perez and Cliff Weitzman about friendships, relationships, and the our ideas of the good life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 02 Aug 2020 21:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/2bf0c9d9/56429c65.mp3" length="60743116" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3793</itunes:duration>
      <itunes:summary>In this episode we chat to Valentin Perez and Cliff Weitzman about friendships, relationships, and the our ideas of the good life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode we chat to Valentin Perez and Cliff Weitzman about friendships, relationships, and the our ideas of the good life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i</itunes:subtitle>
      <itunes:keywords>philosophy,overthinking,creativity,mental models,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>The Abusive Relationships of Productivity YouTubers</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>The Abusive Relationships of Productivity YouTubers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">406d25f6-e782-4256-81b7-4d42b3d9f916</guid>
      <link>https://share.transistor.fm/s/683005a6</link>
      <description>
        <![CDATA[In this episode, we discuss one of Taimur's new fledgling theories about the nefarious parasocial relationships that exist between 'productivity' content creators and their audience. We try and figure out other areas in which this applies, and explore why Ali felt the need to unfollow the various instagram models he'd been previously enamoured with.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss one of Taimur's new fledgling theories about the nefarious parasocial relationships that exist between 'productivity' content creators and their audience. We try and figure out other areas in which this applies, and explore why Ali felt the need to unfollow the various instagram models he'd been previously enamoured with.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 26 Jul 2020 15:58:54 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/683005a6/7f3a147a.mp3" length="74315945" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4641</itunes:duration>
      <itunes:summary>In this episode, we discuss one of Taimur's new fledgling theories about the nefarious parasocial relationships that exist between 'productivity' content creators and their audience. We try and figure out other areas in which this applies, and explore why Ali felt the need to unfollow the various instagram models he'd been previously enamoured with.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss one of Taimur's new fledgling theories about the nefarious parasocial relationships that exist between 'productivity' content creators and their audience. We try and figure out other areas in which this applies, and explore why</itunes:subtitle>
      <itunes:keywords>philosophy,happiness,creativity,overthinking,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>68 Bits of Unsolicited Advice - Part 3</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>68 Bits of Unsolicited Advice - Part 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3d3946ca-2a3e-4c11-8ecd-e3b87b435f2c</guid>
      <link>https://share.transistor.fm/s/72d7c28d</link>
      <description>
        <![CDATA[This is the third and final part of our "68 Bits of Unsolicited Advice" series, where we go through an excellent blog post by Kevin Kelly, offering his life advice after turning 68.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This is the third and final part of our "68 Bits of Unsolicited Advice" series, where we go through an excellent blog post by Kevin Kelly, offering his life advice after turning 68.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 19 Jul 2020 14:48:20 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/72d7c28d/658948d8.mp3" length="44358354" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2769</itunes:duration>
      <itunes:summary>This is the third and final part of our "68 Bits of Unsolicited Advice" series, where we go through an excellent blog post by Kevin Kelly, offering his life advice after turning 68.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This is the third and final part of our "68 Bits of Unsolicited Advice" series, where we go through an excellent blog post by Kevin Kelly, offering his life advice after turning 68.

See Privacy Policy at https://art19.com/privacy and California Privacy N</itunes:subtitle>
      <itunes:keywords>happiness,philosophy,creativity,mental models,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How to Understand Things</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>How to Understand Things</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d99e3f78-0fa2-4e2e-8cff-4bdebe0495df</guid>
      <link>https://share.transistor.fm/s/49464653</link>
      <description>
        <![CDATA[In this episode, we discuss Nabeel Qureshi's recent blog post "How to Understand Things". We go through the post's main points, and talk about our own experiences of learning and understanding things, from school to university to today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss Nabeel Qureshi's recent blog post "How to Understand Things". We go through the post's main points, and talk about our own experiences of learning and understanding things, from school to university to today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 12 Jul 2020 21:34:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/49464653/1ce6e700.mp3" length="84821065" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>5298</itunes:duration>
      <itunes:summary>In this episode, we discuss Nabeel Qureshi's recent blog post "How to Understand Things". We go through the post's main points, and talk about our own experiences of learning and understanding things, from school to university to today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss Nabeel Qureshi's recent blog post "How to Understand Things". We go through the post's main points, and talk about our own experiences of learning and understanding things, from school to university to today.

See Privacy Polic</itunes:subtitle>
      <itunes:keywords>happiness,overthinking,philosophy,mental models,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Envy and The Elephant in the Brain</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Envy and The Elephant in the Brain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce0607ec-5d7e-4c0b-b77e-35121688ba24</guid>
      <link>https://share.transistor.fm/s/413d5a5d</link>
      <description>
        <![CDATA[This episode is mostly a discussion of Robin Hanson's "The Elephant in the Brain", a book about the 'hidden motives in everyday lives'. We also go on a long tangent about envy, and our personal experience of it over the years.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This episode is mostly a discussion of Robin Hanson's "The Elephant in the Brain", a book about the 'hidden motives in everyday lives'. We also go on a long tangent about envy, and our personal experience of it over the years.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 05 Jul 2020 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/413d5a5d/6ba7ad21.mp3" length="90324751" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>5642</itunes:duration>
      <itunes:summary>This episode is mostly a discussion of Robin Hanson's "The Elephant in the Brain", a book about the 'hidden motives in everyday lives'. We also go on a long tangent about envy, and our personal experience of it over the years.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This episode is mostly a discussion of Robin Hanson's "The Elephant in the Brain", a book about the 'hidden motives in everyday lives'. We also go on a long tangent about envy, and our personal experience of it over the years.

See Privacy Policy at https</itunes:subtitle>
      <itunes:keywords>philosophy,happiness,mental models,creativity,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How To Convince Your Friend To Start A Blog</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>How To Convince Your Friend To Start A Blog</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bc58eedf-e597-4878-bbc8-331d673b39fe</guid>
      <link>https://share.transistor.fm/s/62122dcc</link>
      <description>
        <![CDATA[In this episode, we explore we often fail to convince our friends to start having an online presence, and what a better approach might be. Possibly applicable to general "convincing" tasks as well.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we explore we often fail to convince our friends to start having an online presence, and what a better approach might be. Possibly applicable to general "convincing" tasks as well.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 28 Jun 2020 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/62122dcc/942875a9.mp3" length="56821521" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3548</itunes:duration>
      <itunes:summary>In this episode, we explore we often fail to convince our friends to start having an online presence, and what a better approach might be. Possibly applicable to general "convincing" tasks as well.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we explore we often fail to convince our friends to start having an online presence, and what a better approach might be. Possibly applicable to general "convincing" tasks as well.

See Privacy Policy at https://art19.com/privacy and Cali</itunes:subtitle>
      <itunes:keywords>philosophy,creativity,mental models,overthinking,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>68 Bits of Unsolicited Advice - Part 2</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>68 Bits of Unsolicited Advice - Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df235515-6add-41e7-8e55-a53cef8b45c5</guid>
      <link>https://share.transistor.fm/s/781256eb</link>
      <description>
        <![CDATA[In this episode, we continue our exploration of Kevin Kelly’s 68 Bits of Unsolicited Advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we continue our exploration of Kevin Kelly’s 68 Bits of Unsolicited Advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Mon, 22 Jun 2020 11:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/781256eb/efacd29e.mp3" length="58798248" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3671</itunes:duration>
      <itunes:summary>In this episode, we continue our exploration of Kevin Kelly’s 68 Bits of Unsolicited Advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we continue our exploration of Kevin Kelly’s 68 Bits of Unsolicited Advice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:subtitle>
      <itunes:keywords>happiness,mental models,overthinking,creativity,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Responses to our 'racism' episode</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Responses to our 'racism' episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3c29287-7351-410c-8e94-86b748d3ea9b</guid>
      <link>https://share.transistor.fm/s/a95e771d</link>
      <description>
        <![CDATA[In this episode we discuss some of the responses we received to last week's episode ("Racism, Black Lives Matter, and Figuring Stuff Out"), from hate mail to not-hate mail. Ali also unveils his life plan for the next few years, and Taimur goes on a bit of a rant about "legibility".

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we discuss some of the responses we received to last week's episode ("Racism, Black Lives Matter, and Figuring Stuff Out"), from hate mail to not-hate mail. Ali also unveils his life plan for the next few years, and Taimur goes on a bit of a rant about "legibility".

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 14 Jun 2020 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/a95e771d/7f316d4c.mp3" length="72721256" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4541</itunes:duration>
      <itunes:summary>In this episode we discuss some of the responses we received to last week's episode ("Racism, Black Lives Matter, and Figuring Stuff Out"), from hate mail to not-hate mail. Ali also unveils his life plan for the next few years, and Taimur goes on a bit of a rant about "legibility".

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode we discuss some of the responses we received to last week's episode ("Racism, Black Lives Matter, and Figuring Stuff Out"), from hate mail to not-hate mail. Ali also unveils his life plan for the next few years, and Taimur goes on a bit of</itunes:subtitle>
      <itunes:keywords>philosophy,overthinking,mental models,creativity,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Racism, Social Justice, and Figuring Stuff Out</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Racism, Social Justice, and Figuring Stuff Out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e27ef1a9-d9da-4a84-bee3-755bdc3abb97</guid>
      <link>https://share.transistor.fm/s/d13a5608</link>
      <description>
        <![CDATA[This week we talk about the Black Lives Matter movement, social justice, and how our towards these issues have changed over the past few years. Please interpret charitably.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we talk about the Black Lives Matter movement, social justice, and how our towards these issues have changed over the past few years. Please interpret charitably.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 07 Jun 2020 07:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/d13a5608/2f669de1.mp3" length="82060779" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>5125</itunes:duration>
      <itunes:summary>This week we talk about the Black Lives Matter movement, social justice, and how our towards these issues have changed over the past few years. Please interpret charitably.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This week we talk about the Black Lives Matter movement, social justice, and how our towards these issues have changed over the past few years. Please interpret charitably.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at </itunes:subtitle>
      <itunes:keywords>mental models,philosophy,creativity,overthinking,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Thinking as Children</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Thinking as Children</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10935b78-d569-4c6d-a37c-709b121d9e4a</guid>
      <link>https://share.transistor.fm/s/2c748c4b</link>
      <description>
        <![CDATA[We talk about Eric Weinstein’s recent podcast episode with his son, which sparks a discussion about how both of our thinking developed as kids and adults and why we should take kids more seriously.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[We talk about Eric Weinstein’s recent podcast episode with his son, which sparks a discussion about how both of our thinking developed as kids and adults and why we should take kids more seriously.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 31 May 2020 07:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/2c748c4b/152808cb.mp3" length="48576394" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3032</itunes:duration>
      <itunes:summary>We talk about Eric Weinstein’s recent podcast episode with his son, which sparks a discussion about how both of our thinking developed as kids and adults and why we should take kids more seriously.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>We talk about Eric Weinstein’s recent podcast episode with his son, which sparks a discussion about how both of our thinking developed as kids and adults and why we should take kids more seriously.

See Privacy Policy at https://art19.com/privacy and Cali</itunes:subtitle>
      <itunes:keywords>philosophy,overthinking,happiness,mental models,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>68 Bits of Unsolicited Advice</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>68 Bits of Unsolicited Advice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">118b8742-6ba6-4c0e-ab80-f2ef35b36d8c</guid>
      <link>https://share.transistor.fm/s/6173e827</link>
      <description>
        <![CDATA[This week, we dig into Kevin Kelly's recent blog post "68 bits of unsolicited advice". We go through the list and talk about a bunch of the advices (?) that resonate with us.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This week, we dig into Kevin Kelly's recent blog post "68 bits of unsolicited advice". We go through the list and talk about a bunch of the advices (?) that resonate with us.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 24 May 2020 07:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/6173e827/9e516401.mp3" length="56113425" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3503</itunes:duration>
      <itunes:summary>This week, we dig into Kevin Kelly's recent blog post "68 bits of unsolicited advice". We go through the list and talk about a bunch of the advices (?) that resonate with us.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This week, we dig into Kevin Kelly's recent blog post "68 bits of unsolicited advice". We go through the list and talk about a bunch of the advices (?) that resonate with us.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice a</itunes:subtitle>
      <itunes:keywords>creativity,overthinking,philosophy,happiness,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Games People Play: The Psychology of Human Relationships</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Games People Play: The Psychology of Human Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c8c0af9-11e7-4231-aef4-ef73a6fb78f9</guid>
      <link>https://share.transistor.fm/s/26b3ec00</link>
      <description>
        <![CDATA[This episode is Part 3 of 3 in our Transactional Analysis series (make sure you listen to the last 2 episodes before this one!). We dig into many of the different social games that people play: "If It Weren't For You", "Why Don't You — Yes, But", "Courtroom", "Uproar", "Blemish", and a few others.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This episode is Part 3 of 3 in our Transactional Analysis series (make sure you listen to the last 2 episodes before this one!). We dig into many of the different social games that people play: "If It Weren't For You", "Why Don't You — Yes, But", "Courtroom", "Uproar", "Blemish", and a few others.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 17 May 2020 07:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/26b3ec00/1bb56410.mp3" length="68326076" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4267</itunes:duration>
      <itunes:summary>This episode is Part 3 of 3 in our Transactional Analysis series (make sure you listen to the last 2 episodes before this one!). We dig into many of the different social games that people play: "If It Weren't For You", "Why Don't You — Yes, But", "Courtroom", "Uproar", "Blemish", and a few others.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This episode is Part 3 of 3 in our Transactional Analysis series (make sure you listen to the last 2 episodes before this one!). We dig into many of the different social games that people play: "If It Weren't For You", "Why Don't You — Yes, But", "Courtro</itunes:subtitle>
      <itunes:keywords>overthinking,creativity,happiness,philosophy,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Life Positions &amp; Games - Transactional Analysis Part 2</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Life Positions &amp; Games - Transactional Analysis Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e8b3ca5-865b-47c6-8fa8-830045f78040</guid>
      <link>https://share.transistor.fm/s/08b9a97c</link>
      <description>
        <![CDATA[In this episode, we continue our discussion about Transactional Analysis. We recap the Parent, Adult and Child zones of thinking that we mentioned last week, and move on to talking about the 4 different Life Positions and the Games People Play.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we continue our discussion about Transactional Analysis. We recap the Parent, Adult and Child zones of thinking that we mentioned last week, and move on to talking about the 4 different Life Positions and the Games People Play.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 10 May 2020 00:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/08b9a97c/9cbb979d.mp3" length="66078597" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4126</itunes:duration>
      <itunes:summary>In this episode, we continue our discussion about Transactional Analysis. We recap the Parent, Adult and Child zones of thinking that we mentioned last week, and move on to talking about the 4 different Life Positions and the Games People Play.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we continue our discussion about Transactional Analysis. We recap the Parent, Adult and Child zones of thinking that we mentioned last week, and move on to talking about the 4 different Life Positions and the Games People Play.

See Priva</itunes:subtitle>
      <itunes:keywords>overthinking,philosophy,happiness,mental models,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>The Parent, The Adult and The Child - A Discussion of Transactional Analysis</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>The Parent, The Adult and The Child - A Discussion of Transactional Analysis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf70bdb2-fadc-4395-9592-d8daa732123d</guid>
      <link>https://share.transistor.fm/s/a2426b65</link>
      <description>
        <![CDATA[In this episode, we discuss transactional analysis. Taimur talks us through the ideas behind the theory, and how your internal mind can be split up into three parts - the Parent, Adult, and Child with examples taken from the book I'm Ok, You're Ok by Thomas Harris. Enjoy.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss transactional analysis. Taimur talks us through the ideas behind the theory, and how your internal mind can be split up into three parts - the Parent, Adult, and Child with examples taken from the book I'm Ok, You're Ok by Thomas Harris. Enjoy.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 03 May 2020 16:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/a2426b65/2ea360c9.mp3" length="64064552" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4000</itunes:duration>
      <itunes:summary>In this episode, we discuss transactional analysis. Taimur talks us through the ideas behind the theory, and how your internal mind can be split up into three parts - the Parent, Adult, and Child with examples taken from the book I'm Ok, You're Ok by Thomas Harris. Enjoy.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss transactional analysis. Taimur talks us through the ideas behind the theory, and how your internal mind can be split up into three parts - the Parent, Adult, and Child with examples taken from the book I'm Ok, You're Ok by Thom</itunes:subtitle>
      <itunes:keywords>mental models,happiness,creativity,philosophy,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Money, Stories, and Old People</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Money, Stories, and Old People</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d15de2e-2e03-4d7c-89f0-28de6ae29e75</guid>
      <link>https://share.transistor.fm/s/122c0102</link>
      <description>
        <![CDATA[In this episode, we talk about a few different things — how to think about giving money to those in need, whether it's helpful to view our lives as stories, and how Taimur has been trying to develop more empathy with old people.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about a few different things — how to think about giving money to those in need, whether it's helpful to view our lives as stories, and how Taimur has been trying to develop more empathy with old people.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 26 Apr 2020 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/122c0102/39334ea9.mp3" length="58187448" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3633</itunes:duration>
      <itunes:summary>In this episode, we talk about a few different things — how to think about giving money to those in need, whether it's helpful to view our lives as stories, and how Taimur has been trying to develop more empathy with old people.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about a few different things — how to think about giving money to those in need, whether it's helpful to view our lives as stories, and how Taimur has been trying to develop more empathy with old people.

See Privacy Policy at htt</itunes:subtitle>
      <itunes:keywords>overthinking,creativity,philosophy,happiness,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Vision, Leadership and Winning the Lottery - An open-ended discussion</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Vision, Leadership and Winning the Lottery - An open-ended discussion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d76fe72-d834-4e97-8122-e2e7b829dd01</guid>
      <link>https://share.transistor.fm/s/ad896518</link>
      <description>
        <![CDATA[In this episode we take a ramble through a number of topics from statistics to value propositions to what we'd do if we won the lottery to Animal Crossing. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we take a ramble through a number of topics from statistics to value propositions to what we'd do if we won the lottery to Animal Crossing. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 19 Apr 2020 18:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/ad896518/05203432.mp3" length="57101954" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3565</itunes:duration>
      <itunes:summary>In this episode we take a ramble through a number of topics from statistics to value propositions to what we'd do if we won the lottery to Animal Crossing. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode we take a ramble through a number of topics from statistics to value propositions to what we'd do if we won the lottery to Animal Crossing. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar</itunes:subtitle>
      <itunes:keywords>creativity,mental models,happiness,philosophy,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>The Principles of Productivity</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>The Principles of Productivity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16391a58-e8de-4f56-94bf-8da6b2e87652</guid>
      <link>https://share.transistor.fm/s/f1e4bffd</link>
      <description>
        <![CDATA[In this episode, we talk about Ali's favourite thing - productivity - much to Taimur's joy! Or, more precisely, we talk through the structure and some of the key points from Ali's upcoming Skillshare class on productivity including Parkinson's law, the Pareto principle amongst other myths, laws and principles...

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about Ali's favourite thing - productivity - much to Taimur's joy! Or, more precisely, we talk through the structure and some of the key points from Ali's upcoming Skillshare class on productivity including Parkinson's law, the Pareto principle amongst other myths, laws and principles...

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 12 Apr 2020 18:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/f1e4bffd/4c795c52.mp3" length="59943464" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3743</itunes:duration>
      <itunes:summary>In this episode, we talk about Ali's favourite thing - productivity - much to Taimur's joy! Or, more precisely, we talk through the structure and some of the key points from Ali's upcoming Skillshare class on productivity including Parkinson's law, the Pareto principle amongst other myths, laws and principles...

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about Ali's favourite thing - productivity - much to Taimur's joy! Or, more precisely, we talk through the structure and some of the key points from Ali's upcoming Skillshare class on productivity including Parkinson's law, the Pa</itunes:subtitle>
      <itunes:keywords>mental models,happiness,overthinking,creativity,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Taimur Teaches Maths - The Flaw of Averages</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Taimur Teaches Maths - The Flaw of Averages</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e081b4d3-8b1b-46bc-95d4-77994a1ceae1</guid>
      <link>https://share.transistor.fm/s/10beb0d9</link>
      <description>
        <![CDATA[In this episode, Taimur gives us a maths lesson. We learn about why it's bad to rely on 'averages' when making plans, and about how we can make better decisions by accounting for uncertainty. Sorry for the poor audio quality — Taimur had some technical difficulties this week.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Taimur gives us a maths lesson. We learn about why it's bad to rely on 'averages' when making plans, and about how we can make better decisions by accounting for uncertainty. Sorry for the poor audio quality — Taimur had some technical difficulties this week.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 05 Apr 2020 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/10beb0d9/dfad6144.mp3" length="47329408" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2954</itunes:duration>
      <itunes:summary>In this episode, Taimur gives us a maths lesson. We learn about why it's bad to rely on 'averages' when making plans, and about how we can make better decisions by accounting for uncertainty. Sorry for the poor audio quality — Taimur had some technical difficulties this week.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, Taimur gives us a maths lesson. We learn about why it's bad to rely on 'averages' when making plans, and about how we can make better decisions by accounting for uncertainty. Sorry for the poor audio quality — Taimur had some technical di</itunes:subtitle>
      <itunes:keywords>mental models,happiness,creativity,overthinking,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Note-taking and quarantining</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Note-taking and quarantining</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5624eade-f8c7-442c-84bb-baee298d8b0d</guid>
      <link>https://share.transistor.fm/s/54dca69a</link>
      <description>
        <![CDATA[In this episode, we mostly talk about note-taking — reasons to do it, and different systems and apps to facilitate it. We also talk about how quarantine life is going so far, and how we're trying to make the most of it.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we mostly talk about note-taking — reasons to do it, and different systems and apps to facilitate it. We also talk about how quarantine life is going so far, and how we're trying to make the most of it.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 29 Mar 2020 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/54dca69a/a5ece223.mp3" length="64338531" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4017</itunes:duration>
      <itunes:summary>In this episode, we mostly talk about note-taking — reasons to do it, and different systems and apps to facilitate it. We also talk about how quarantine life is going so far, and how we're trying to make the most of it.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we mostly talk about note-taking — reasons to do it, and different systems and apps to facilitate it. We also talk about how quarantine life is going so far, and how we're trying to make the most of it.

See Privacy Policy at https://art1</itunes:subtitle>
      <itunes:keywords>happiness,philosophy,mental models,overthinking,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Not Overthinking: Coronavirus Edition</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Not Overthinking: Coronavirus Edition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75d27e69-1f14-4b35-aba0-f79e07dcf5ea</guid>
      <link>https://share.transistor.fm/s/ab431710</link>
      <description>
        <![CDATA[This week we talk about the only thing there is to talk about right now — the Coronavirus crisis. We look back over the past few weeks to see how our thinking about the virus has changed, and we try and figure out how to get ourselves to emotionally care about things that are distant from us.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we talk about the only thing there is to talk about right now — the Coronavirus crisis. We look back over the past few weeks to see how our thinking about the virus has changed, and we try and figure out how to get ourselves to emotionally care about things that are distant from us.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 22 Mar 2020 10:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/ab431710/274e4873.mp3" length="50860349" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3175</itunes:duration>
      <itunes:summary>This week we talk about the only thing there is to talk about right now — the Coronavirus crisis. We look back over the past few weeks to see how our thinking about the virus has changed, and we try and figure out how to get ourselves to emotionally care about things that are distant from us.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This week we talk about the only thing there is to talk about right now — the Coronavirus crisis. We look back over the past few weeks to see how our thinking about the virus has changed, and we try and figure out how to get ourselves to emotionally care </itunes:subtitle>
      <itunes:keywords>happiness,mental models,overthinking,philosophy,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How would you spend your time if you knew you'd die in 2 years?</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>How would you spend your time if you knew you'd die in 2 years?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">efbf534a-a094-4eac-bc0d-7b180a8824ac</guid>
      <link>https://share.transistor.fm/s/e29a3989</link>
      <description>
        <![CDATA[This week we tackle the conundrum of "how would you spend your time if you knew you'd die in 2 years?" We discuss some of the different ways of framing and thinking about this question, and to what extent it can help figure out what we're doing with our lives.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we tackle the conundrum of "how would you spend your time if you knew you'd die in 2 years?" We discuss some of the different ways of framing and thinking about this question, and to what extent it can help figure out what we're doing with our lives.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 15 Mar 2020 13:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/e29a3989/d71c002c.mp3" length="49192260" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3071</itunes:duration>
      <itunes:summary>This week we tackle the conundrum of "how would you spend your time if you knew you'd die in 2 years?" We discuss some of the different ways of framing and thinking about this question, and to what extent it can help figure out what we're doing with our lives.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This week we tackle the conundrum of "how would you spend your time if you knew you'd die in 2 years?" We discuss some of the different ways of framing and thinking about this question, and to what extent it can help figure out what we're doing with our l</itunes:subtitle>
      <itunes:keywords>creativity,overthinking,mental models,philosophy,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Low Optionality and Adult Friendships</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Low Optionality and Adult Friendships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68907bc8-9ff6-4e24-88c6-05c3cca5d0a8</guid>
      <link>https://share.transistor.fm/s/a682b908</link>
      <description>
        <![CDATA[This week we talk about a few topics that Taimur's been noticing more and more — low social optionality (applied to adult friendships), the plight of kids in society, and treating your personal life like a business. We also touch on the ideology of social media lynch mobs/"haters".

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we talk about a few topics that Taimur's been noticing more and more — low social optionality (applied to adult friendships), the plight of kids in society, and treating your personal life like a business. We also touch on the ideology of social media lynch mobs/"haters".

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 08 Mar 2020 10:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/a682b908/fd607b36.mp3" length="35323531" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2204</itunes:duration>
      <itunes:summary>This week we talk about a few topics that Taimur's been noticing more and more — low social optionality (applied to adult friendships), the plight of kids in society, and treating your personal life like a business. We also touch on the ideology of social media lynch mobs/"haters".

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This week we talk about a few topics that Taimur's been noticing more and more — low social optionality (applied to adult friendships), the plight of kids in society, and treating your personal life like a business. We also touch on the ideology of social</itunes:subtitle>
      <itunes:keywords>overthinking,philosophy,creativity,mental models,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>40 Concepts for Understanding the World - Tweet Discussion</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>40 Concepts for Understanding the World - Tweet Discussion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46102426-5b03-4ba3-a51c-bbbb68cb47ca</guid>
      <link>https://share.transistor.fm/s/7ad446a3</link>
      <description>
        <![CDATA[This week we talk about @G_S_Bhogal's Twitter megathread of "40 powerful concepts for understanding the world". A whirlwind tour of a bunch of mental models that you may or may not have come across before.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we talk about @G_S_Bhogal's Twitter megathread of "40 powerful concepts for understanding the world". A whirlwind tour of a bunch of mental models that you may or may not have come across before.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 01 Mar 2020 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/7ad446a3/2fdca6ee.mp3" length="57643275" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3599</itunes:duration>
      <itunes:summary>This week we talk about @G_S_Bhogal's Twitter megathread of "40 powerful concepts for understanding the world". A whirlwind tour of a bunch of mental models that you may or may not have come across before.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This week we talk about @G_S_Bhogal's Twitter megathread of "40 powerful concepts for understanding the world". A whirlwind tour of a bunch of mental models that you may or may not have come across before.

See Privacy Policy at https://art19.com/privacy </itunes:subtitle>
      <itunes:keywords>happiness,overthinking,mental models,creativity,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Motivation, Complaining and Conversationality - A Critique of the Podcast</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Motivation, Complaining and Conversationality - A Critique of the Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b6f169a-9a58-41cb-ac6a-7e2831ebd41a</guid>
      <link>https://share.transistor.fm/s/8ce15ebf</link>
      <description>
        <![CDATA[This episode features Calum, a junior doctor working in Scotland who spent 6 years in medical school living with Ali. Calum has listened to every episode of the podcast so far, and shares some critique about the format, the vibe and some specifics about motivation, complaining and conversationality. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This episode features Calum, a junior doctor working in Scotland who spent 6 years in medical school living with Ali. Calum has listened to every episode of the podcast so far, and shares some critique about the format, the vibe and some specifics about motivation, complaining and conversationality. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 23 Feb 2020 10:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/8ce15ebf/55fb4ad7.mp3" length="55401576" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3459</itunes:duration>
      <itunes:summary>This episode features Calum, a junior doctor working in Scotland who spent 6 years in medical school living with Ali. Calum has listened to every episode of the podcast so far, and shares some critique about the format, the vibe and some specifics about motivation, complaining and conversationality. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This episode features Calum, a junior doctor working in Scotland who spent 6 years in medical school living with Ali. Calum has listened to every episode of the podcast so far, and shares some critique about the format, the vibe and some specifics about m</itunes:subtitle>
      <itunes:keywords>creativity,philosophy,happiness,overthinking,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Margin, Dinner Parties and The Art of Gathering</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Margin, Dinner Parties and The Art of Gathering</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3beb0d07-b143-40af-b660-5e8b94c0cfa0</guid>
      <link>https://share.transistor.fm/s/249b600a</link>
      <description>
        <![CDATA[In this episode, we continue to discuss the difficulties with recording a podcast each week, which turns into a conversation about margin &amp; keeping afloat vs optimising for the long term. We then talk about a dinner party that Taimur hosted, which turns into a discussion about The Art of Gathering, a book that explores these issues in much greater detail. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we continue to discuss the difficulties with recording a podcast each week, which turns into a conversation about margin &amp; keeping afloat vs optimising for the long term. We then talk about a dinner party that Taimur hosted, which turns into a discussion about The Art of Gathering, a book that explores these issues in much greater detail. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 16 Feb 2020 10:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/249b600a/f7b3ed80.mp3" length="44000965" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2746</itunes:duration>
      <itunes:summary>In this episode, we continue to discuss the difficulties with recording a podcast each week, which turns into a conversation about margin &amp;amp; keeping afloat vs optimising for the long term. We then talk about a dinner party that Taimur hosted, which turns into a discussion about The Art of Gathering, a book that explores these issues in much greater detail. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we continue to discuss the difficulties with recording a podcast each week, which turns into a conversation about margin &amp;amp; keeping afloat vs optimising for the long term. We then talk about a dinner party that Taimur hosted, which tur</itunes:subtitle>
      <itunes:keywords>happiness,overthinking,mental models,philosophy,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Book Discussion: The Wright Brothers</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Book Discussion: The Wright Brothers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a67fa8cf-2fe5-467f-b19b-d7df5aa11c90</guid>
      <link>https://share.transistor.fm/s/d2ca456a</link>
      <description>
        <![CDATA[In this episode, we summarise "The Wright Brothers" by David McCullough. It's a biography of Wilbur and Orville Wright, best known for inventing the airplane. It contains timeless themes relevant to any and all forms of human endeavour, so in addition to being an amazing story about a turning point for the human race, there's a lot we can learn from it.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we summarise "The Wright Brothers" by David McCullough. It's a biography of Wilbur and Orville Wright, best known for inventing the airplane. It contains timeless themes relevant to any and all forms of human endeavour, so in addition to being an amazing story about a turning point for the human race, there's a lot we can learn from it.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 02 Feb 2020 23:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/d2ca456a/5167f1f0.mp3" length="66778029" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4170</itunes:duration>
      <itunes:summary>In this episode, we summarise "The Wright Brothers" by David McCullough. It's a biography of Wilbur and Orville Wright, best known for inventing the airplane. It contains timeless themes relevant to any and all forms of human endeavour, so in addition to being an amazing story about a turning point for the human race, there's a lot we can learn from it.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we summarise "The Wright Brothers" by David McCullough. It's a biography of Wilbur and Orville Wright, best known for inventing the airplane. It contains timeless themes relevant to any and all forms of human endeavour, so in addition to </itunes:subtitle>
      <itunes:keywords>philosophy,happiness,creativity,overthinking,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Does travel really broaden our horizons?</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Does travel really broaden our horizons?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">312b714a-cb8e-44f3-970c-9460bbce8a15</guid>
      <link>https://share.transistor.fm/s/8cd5cf8d</link>
      <description>
        <![CDATA[In this episode (recorded on a car journey, sorry for the audio quality), we discuss the extent to which travelling, and living in different countries for extended time periods, actually broadens our horizons. Our guest Suhail talks about his experiences moving to the UK from Pakistan, and then Suhail and Taimur discuss the ways in which living in the USA has (or hasn't) broadened their own life perspectives.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode (recorded on a car journey, sorry for the audio quality), we discuss the extent to which travelling, and living in different countries for extended time periods, actually broadens our horizons. Our guest Suhail talks about his experiences moving to the UK from Pakistan, and then Suhail and Taimur discuss the ways in which living in the USA has (or hasn't) broadened their own life perspectives.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 26 Jan 2020 14:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/8cd5cf8d/cf02d045.mp3" length="43517886" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2716</itunes:duration>
      <itunes:summary>In this episode (recorded on a car journey, sorry for the audio quality), we discuss the extent to which travelling, and living in different countries for extended time periods, actually broadens our horizons. Our guest Suhail talks about his experiences moving to the UK from Pakistan, and then Suhail and Taimur discuss the ways in which living in the USA has (or hasn't) broadened their own life perspectives.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode (recorded on a car journey, sorry for the audio quality), we discuss the extent to which travelling, and living in different countries for extended time periods, actually broadens our horizons. Our guest Suhail talks about his experiences </itunes:subtitle>
      <itunes:keywords>philosophy,creativity,mental models,happiness,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Book Discussion - The Courage to be Disliked</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Book Discussion - The Courage to be Disliked</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">66378221-cefd-4ce3-8b0f-6f555c6d0ed6</guid>
      <link>https://share.transistor.fm/s/7db36e95</link>
      <description>
        <![CDATA[In this episode, we summarise "The Courage to be Disliked" by Fumitake Koga and Ichiro Kishimi. It's one of the very few books that Taimur's actually read, and the concepts it presents are provocative and go against a lot of the dominant narratives of the current cultural milieu.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we summarise "The Courage to be Disliked" by Fumitake Koga and Ichiro Kishimi. It's one of the very few books that Taimur's actually read, and the concepts it presents are provocative and go against a lot of the dominant narratives of the current cultural milieu.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 19 Jan 2020 00:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/7db36e95/6e650ede.mp3" length="52471570" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3276</itunes:duration>
      <itunes:summary>In this episode, we summarise "The Courage to be Disliked" by Fumitake Koga and Ichiro Kishimi. It's one of the very few books that Taimur's actually read, and the concepts it presents are provocative and go against a lot of the dominant narratives of the current cultural milieu.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we summarise "The Courage to be Disliked" by Fumitake Koga and Ichiro Kishimi. It's one of the very few books that Taimur's actually read, and the concepts it presents are provocative and go against a lot of the dominant narratives of the</itunes:subtitle>
      <itunes:keywords>happiness,mental models,overthinking,creativity,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Words that changed our lives</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Words that changed our lives</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46bbb85a-9e14-4351-bfd8-f8e847a355ce</guid>
      <link>https://share.transistor.fm/s/a3ecd5de</link>
      <description>
        <![CDATA[In this episode, we each talk about 3 words/phrases that have changed the way we think about things and see the world. We touch on Taimur's new addiction to David Dobrik's vlogs, and Ali doesn't stop going on about a magic convention that he attended this weekend.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we each talk about 3 words/phrases that have changed the way we think about things and see the world. We touch on Taimur's new addiction to David Dobrik's vlogs, and Ali doesn't stop going on about a magic convention that he attended this weekend.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 12 Jan 2020 23:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/a3ecd5de/d3e37378.mp3" length="51034980" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3186</itunes:duration>
      <itunes:summary>In this episode, we each talk about 3 words/phrases that have changed the way we think about things and see the world. We touch on Taimur's new addiction to David Dobrik's vlogs, and Ali doesn't stop going on about a magic convention that he attended this weekend.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we each talk about 3 words/phrases that have changed the way we think about things and see the world. We touch on Taimur's new addiction to David Dobrik's vlogs, and Ali doesn't stop going on about a magic convention that he attended this</itunes:subtitle>
      <itunes:keywords>creativity,happiness,mental models,philosophy,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>"Lad" Culture - An Insider's Perspective</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>"Lad" Culture - An Insider's Perspective</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89593030-2574-4b8c-bd19-682e2fa13988</guid>
      <link>https://share.transistor.fm/s/a0e197a0</link>
      <description>
        <![CDATA[In this episode, we have a guest appearance from Jake, a junior doctor and recovering "lad". We discuss the meaning of being a "lad", the experience from inside the group and the feelings of those of us who feel implicitly excluded from boisterous, alcohol-heavy group dynamics.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we have a guest appearance from Jake, a junior doctor and recovering "lad". We discuss the meaning of being a "lad", the experience from inside the group and the feelings of those of us who feel implicitly excluded from boisterous, alcohol-heavy group dynamics.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 05 Jan 2020 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/a0e197a0/5410a1e2.mp3" length="60498464" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3777</itunes:duration>
      <itunes:summary>In this episode, we have a guest appearance from Jake, a junior doctor and recovering "lad". We discuss the meaning of being a "lad", the experience from inside the group and the feelings of those of us who feel implicitly excluded from boisterous, alcohol-heavy group dynamics.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we have a guest appearance from Jake, a junior doctor and recovering "lad". We discuss the meaning of being a "lad", the experience from inside the group and the feelings of those of us who feel implicitly excluded from boisterous, alcoho</itunes:subtitle>
      <itunes:keywords>happiness,creativity,overthinking,mental models,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>2019: The Not Overthinking Review</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>2019: The Not Overthinking Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ccfc11db-5bdb-4f53-9a60-4ce24b212071</guid>
      <link>https://share.transistor.fm/s/2e2c2887</link>
      <description>
        <![CDATA[In (by far) our longest episode yet, we look back on 2019. First, we go through the Not Overthinking catalogue — we talk about the episodes that stood out to us (both good and bad!) and our key takeaways from each. Then, we reflect on how 2019 went for us personally — we each dig into 3 areas of personal growth that we had this year.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In (by far) our longest episode yet, we look back on 2019. First, we go through the Not Overthinking catalogue — we talk about the episodes that stood out to us (both good and bad!) and our key takeaways from each. Then, we reflect on how 2019 went for us personally — we each dig into 3 areas of personal growth that we had this year.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 29 Dec 2019 10:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/2e2c2887/041c1b93.mp3" length="85289395" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>5327</itunes:duration>
      <itunes:summary>In (by far) our longest episode yet, we look back on 2019. First, we go through the Not Overthinking catalogue — we talk about the episodes that stood out to us (both good and bad!) and our key takeaways from each. Then, we reflect on how 2019 went for us personally — we each dig into 3 areas of personal growth that we had this year.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In (by far) our longest episode yet, we look back on 2019. First, we go through the Not Overthinking catalogue — we talk about the episodes that stood out to us (both good and bad!) and our key takeaways from each. Then, we reflect on how 2019 went for us</itunes:subtitle>
      <itunes:keywords>creativity,philosophy,happiness,overthinking,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Social Interactions - Comfort, Messaging and Life Enjoyment</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Social Interactions - Comfort, Messaging and Life Enjoyment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">65ab6307-73bf-4b71-a4f1-00f35307eae8</guid>
      <link>https://share.transistor.fm/s/941f0584</link>
      <description>
        <![CDATA[In this episode, we discuss our favourite topic - Social Interaction - from the lenses of (1) comfort, (2) etiquettes of messaging and (3) the pinnacle of the human condition. We wonder about the value of a minimalist messaging policy, and try and figure out why we find it easier to get on with non-white people.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss our favourite topic - Social Interaction - from the lenses of (1) comfort, (2) etiquettes of messaging and (3) the pinnacle of the human condition. We wonder about the value of a minimalist messaging policy, and try and figure out why we find it easier to get on with non-white people.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2019 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/941f0584/9efc89a5.mp3" length="46958785" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2931</itunes:duration>
      <itunes:summary>In this episode, we discuss our favourite topic - Social Interaction - from the lenses of (1) comfort, (2) etiquettes of messaging and (3) the pinnacle of the human condition. We wonder about the value of a minimalist messaging policy, and try and figure out why we find it easier to get on with non-white people.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss our favourite topic - Social Interaction - from the lenses of (1) comfort, (2) etiquettes of messaging and (3) the pinnacle of the human condition. We wonder about the value of a minimalist messaging policy, and try and figure </itunes:subtitle>
      <itunes:keywords>happiness,mental models,overthinking,creativity,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How to get rich (without getting lucky) - Tweet Discussion</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>How to get rich (without getting lucky) - Tweet Discussion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1eb296bf-800a-4bed-b97a-0806dfae4000</guid>
      <link>https://share.transistor.fm/s/1ea4d5b6</link>
      <description>
        <![CDATA[In this episode, we discuss a Tweetstorm entitled "How to get rich (without getting lucky)" by Naval Ravikant. We touch on (1) wealth vs money, (2) financial freedom, (3) long-term thinking, (4) leverage, and (5) becoming the best in the world at what you do.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss a Tweetstorm entitled "How to get rich (without getting lucky)" by Naval Ravikant. We touch on (1) wealth vs money, (2) financial freedom, (3) long-term thinking, (4) leverage, and (5) becoming the best in the world at what you do.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 15 Dec 2019 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/1ea4d5b6/15f47635.mp3" length="67845349" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4237</itunes:duration>
      <itunes:summary>In this episode, we discuss a Tweetstorm entitled "How to get rich (without getting lucky)" by Naval Ravikant. We touch on (1) wealth vs money, (2) financial freedom, (3) long-term thinking, (4) leverage, and (5) becoming the best in the world at what you do.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss a Tweetstorm entitled "How to get rich (without getting lucky)" by Naval Ravikant. We touch on (1) wealth vs money, (2) financial freedom, (3) long-term thinking, (4) leverage, and (5) becoming the best in the world at what you</itunes:subtitle>
      <itunes:keywords>creativity,philosophy,mental models,overthinking,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>External appearances vs internal experiences</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>External appearances vs internal experiences</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee0f58a5-6a7a-44dc-b827-fbd21e083a83</guid>
      <link>https://share.transistor.fm/s/e20ba50c</link>
      <description>
        <![CDATA[In this episode we talk about the external appearances of different lifestyles and how they differ from the internal experience of living them. We also dig into Ali's mindset when it comes to YouTube and business, and whether it's best to always be thinking about creating economic value. Honestly, we talk about quite a few different things in this episode without much of an overarching theme. Oh well!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we talk about the external appearances of different lifestyles and how they differ from the internal experience of living them. We also dig into Ali's mindset when it comes to YouTube and business, and whether it's best to always be thinking about creating economic value. Honestly, we talk about quite a few different things in this episode without much of an overarching theme. Oh well!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 08 Dec 2019 10:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/e20ba50c/f4fa1222.mp3" length="48621160" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3035</itunes:duration>
      <itunes:summary>In this episode we talk about the external appearances of different lifestyles and how they differ from the internal experience of living them. We also dig into Ali's mindset when it comes to YouTube and business, and whether it's best to always be thinking about creating economic value. Honestly, we talk about quite a few different things in this episode without much of an overarching theme. Oh well!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode we talk about the external appearances of different lifestyles and how they differ from the internal experience of living them. We also dig into Ali's mindset when it comes to YouTube and business, and whether it's best to always be thinki</itunes:subtitle>
      <itunes:keywords>happiness,creativity,mental models,overthinking,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Inner Rings - The Desire to Fit In</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Inner Rings - The Desire to Fit In</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">469aeac1-74a9-4f02-8078-17baf6dafd42</guid>
      <link>https://share.transistor.fm/s/442897d7</link>
      <description>
        <![CDATA[In this episode, we discuss our desire to fit in, to be part of the 'cool kids' group, to be part of what CS Lewis calls "The Inner Ring". We share some instances in our own life when we've succumbed to this desire, and discuss whether it's ever acceptable to be exclusivist in our circles.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss our desire to fit in, to be part of the 'cool kids' group, to be part of what CS Lewis calls "The Inner Ring". We share some instances in our own life when we've succumbed to this desire, and discuss whether it's ever acceptable to be exclusivist in our circles.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 01 Dec 2019 04:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/442897d7/fea950a9.mp3" length="50283136" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3139</itunes:duration>
      <itunes:summary>In this episode, we discuss our desire to fit in, to be part of the 'cool kids' group, to be part of what CS Lewis calls "The Inner Ring". We share some instances in our own life when we've succumbed to this desire, and discuss whether it's ever acceptable to be exclusivist in our circles.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss our desire to fit in, to be part of the 'cool kids' group, to be part of what CS Lewis calls "The Inner Ring". We share some instances in our own life when we've succumbed to this desire, and discuss whether it's ever acceptabl</itunes:subtitle>
      <itunes:keywords>philosophy,mental models,happiness,overthinking,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Intentional Socialising</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Intentional Socialising</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76fb20d1-1ee1-490b-86ea-124792e69622</guid>
      <link>https://share.transistor.fm/s/09f790e0</link>
      <description>
        <![CDATA[In this episode we talk about how we socialise — the different types of social events we take part in, and how we take part in them. We talk about how we, for the most part, leave our social life down to chance, and we try and find ways to be more intentional about how we socialise.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we talk about how we socialise — the different types of social events we take part in, and how we take part in them. We talk about how we, for the most part, leave our social life down to chance, and we try and find ways to be more intentional about how we socialise.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 17 Nov 2019 10:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/09f790e0/2e6e31b2.mp3" length="53290734" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3327</itunes:duration>
      <itunes:summary>In this episode we talk about how we socialise — the different types of social events we take part in, and how we take part in them. We talk about how we, for the most part, leave our social life down to chance, and we try and find ways to be more intentional about how we socialise.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode we talk about how we socialise — the different types of social events we take part in, and how we take part in them. We talk about how we, for the most part, leave our social life down to chance, and we try and find ways to be more intenti</itunes:subtitle>
      <itunes:keywords>happiness,overthinking,philosophy,mental models,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Being Weird</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Being Weird</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77aca5c1-028b-4c90-9369-df84a0b2e838</guid>
      <link>https://share.transistor.fm/s/e1fb28a6</link>
      <description>
        <![CDATA[In this episode we talk about 'being weird'. We explore the merits of being weird, the different ways in which people can be weird, and some of our personal experiences.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we talk about 'being weird'. We explore the merits of being weird, the different ways in which people can be weird, and some of our personal experiences.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 10 Nov 2019 10:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/e1fb28a6/d8e2fc49.mp3" length="45148637" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2818</itunes:duration>
      <itunes:summary>In this episode we talk about 'being weird'. We explore the merits of being weird, the different ways in which people can be weird, and some of our personal experiences.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode we talk about 'being weird'. We explore the merits of being weird, the different ways in which people can be weird, and some of our personal experiences.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at htt</itunes:subtitle>
      <itunes:keywords>philosophy,overthinking,creativity,mental models,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Conflict and Communication - The Roommate Relationship ft. Molly</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Conflict and Communication - The Roommate Relationship ft. Molly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">919ad02c-d738-41ac-9953-2288e9231006</guid>
      <link>https://share.transistor.fm/s/ee29d342</link>
      <description>
        <![CDATA[In this episode, Taimur acts as a relationship therapist and digs into the (strictly platonic, for the record) relationship between Ali and his roommate Molly. We discuss our feelings about living with one another, things about Ali that wind Molly up, causes of conflict in the relationship, tips for effectively communicating grievances and a wholesome segment where we discuss the things we've learned from each other.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Taimur acts as a relationship therapist and digs into the (strictly platonic, for the record) relationship between Ali and his roommate Molly. We discuss our feelings about living with one another, things about Ali that wind Molly up, causes of conflict in the relationship, tips for effectively communicating grievances and a wholesome segment where we discuss the things we've learned from each other.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 03 Nov 2019 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/ee29d342/c1b744f1.mp3" length="57208204" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3572</itunes:duration>
      <itunes:summary>In this episode, Taimur acts as a relationship therapist and digs into the (strictly platonic, for the record) relationship between Ali and his roommate Molly. We discuss our feelings about living with one another, things about Ali that wind Molly up, causes of conflict in the relationship, tips for effectively communicating grievances and a wholesome segment where we discuss the things we've learned from each other.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, Taimur acts as a relationship therapist and digs into the (strictly platonic, for the record) relationship between Ali and his roommate Molly. We discuss our feelings about living with one another, things about Ali that wind Molly up, cau</itunes:subtitle>
      <itunes:keywords>creativity,happiness,overthinking,mental models,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Treating your personal life like a business</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Treating your personal life like a business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8248efcd-2c5e-4677-ba04-ce1e4159ffec</guid>
      <link>https://share.transistor.fm/s/06eb78d7</link>
      <description>
        <![CDATA[In this episode we talk about a new theory of Taimur's — that we should treat our personal lives more like businesses, and treat our businesses more personally. We explore two aspects of "business thinking" in particular — valuing time + comparing options in terms of ROI (return on investing), and thinking in terms of systems — and how to apply them in our lives. We try and figure out why it generally feels weird to have systems for personal things.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we talk about a new theory of Taimur's — that we should treat our personal lives more like businesses, and treat our businesses more personally. We explore two aspects of "business thinking" in particular — valuing time + comparing options in terms of ROI (return on investing), and thinking in terms of systems — and how to apply them in our lives. We try and figure out why it generally feels weird to have systems for personal things.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 20 Oct 2019 22:15:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/06eb78d7/0531c043.mp3" length="44280750" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2764</itunes:duration>
      <itunes:summary>In this episode we talk about a new theory of Taimur's — that we should treat our personal lives more like businesses, and treat our businesses more personally. We explore two aspects of "business thinking" in particular — valuing time + comparing options in terms of ROI (return on investing), and thinking in terms of systems — and how to apply them in our lives. We try and figure out why it generally feels weird to have systems for personal things.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode we talk about a new theory of Taimur's — that we should treat our personal lives more like businesses, and treat our businesses more personally. We explore two aspects of "business thinking" in particular — valuing time + comparing options</itunes:subtitle>
      <itunes:keywords>creativity,philosophy,overthinking,mental models,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Small Talk &amp; Social Awkwardness</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Small Talk &amp; Social Awkwardness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76c56f3d-e40a-4c14-8bda-80d3b8c96723</guid>
      <link>https://share.transistor.fm/s/be1f75de</link>
      <description>
        <![CDATA[In this episode, Ali tells us about a party(!) he recently attended, and how he approached the social interactions there. We talk about how we approach conversations with new people, whether it's okay to talk about "work" at social events, and, of course, the idea of "small talk".

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Ali tells us about a party(!) he recently attended, and how he approached the social interactions there. We talk about how we approach conversations with new people, whether it's okay to talk about "work" at social events, and, of course, the idea of "small talk".

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 13 Oct 2019 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/be1f75de/39854d1c.mp3" length="42491099" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2652</itunes:duration>
      <itunes:summary>In this episode, Ali tells us about a party(!) he recently attended, and how he approached the social interactions there. We talk about how we approach conversations with new people, whether it's okay to talk about "work" at social events, and, of course, the idea of "small talk".

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, Ali tells us about a party(!) he recently attended, and how he approached the social interactions there. We talk about how we approach conversations with new people, whether it's okay to talk about "work" at social events, and, of course,</itunes:subtitle>
      <itunes:keywords>overthinking,philosophy,creativity,happiness,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Book Discussion: "The Magic of Thinking Big"</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Book Discussion: "The Magic of Thinking Big"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e85e8690-243a-4859-b0ed-80ba2ecb0179</guid>
      <link>https://share.transistor.fm/s/269a178a</link>
      <description>
        <![CDATA[In this episode, we try a brand new format! We go through Ali's Kindle highlights, from 4 years ago, from the book "The Magic of Thinking Big". We end up talking about mental restraints, making good conversation, setting goals, and a smattering of other topics.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we try a brand new format! We go through Ali's Kindle highlights, from 4 years ago, from the book "The Magic of Thinking Big". We end up talking about mental restraints, making good conversation, setting goals, and a smattering of other topics.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 29 Sep 2019 15:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/269a178a/e1aef94d.mp3" length="47022598" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2935</itunes:duration>
      <itunes:summary>In this episode, we try a brand new format! We go through Ali's Kindle highlights, from 4 years ago, from the book "The Magic of Thinking Big". We end up talking about mental restraints, making good conversation, setting goals, and a smattering of other topics.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we try a brand new format! We go through Ali's Kindle highlights, from 4 years ago, from the book "The Magic of Thinking Big". We end up talking about mental restraints, making good conversation, setting goals, and a smattering of other t</itunes:subtitle>
      <itunes:keywords>happiness,overthinking,philosophy,mental models,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Will a new iPhone make us happier?</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Will a new iPhone make us happier?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5f3b1bf9-74a2-4255-9e07-eec70aea08b3</guid>
      <link>https://share.transistor.fm/s/735a00f0</link>
      <description>
        <![CDATA[In this episode, we try to formulate an algorithm for buying new tech. We try to figure out when it's worth upgrading our iPhones, and how to think about new purchases in terms of their contribution to our overall happiness. We come up with several new mental models for thinking about consumerism, and reference the concepts of measure, diminishing returns and hedonic adaptation.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we try to formulate an algorithm for buying new tech. We try to figure out when it's worth upgrading our iPhones, and how to think about new purchases in terms of their contribution to our overall happiness. We come up with several new mental models for thinking about consumerism, and reference the concepts of measure, diminishing returns and hedonic adaptation.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 22 Sep 2019 18:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/735a00f0/8f2ffd58.mp3" length="52595050" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3283</itunes:duration>
      <itunes:summary>In this episode, we try to formulate an algorithm for buying new tech. We try to figure out when it's worth upgrading our iPhones, and how to think about new purchases in terms of their contribution to our overall happiness. We come up with several new mental models for thinking about consumerism, and reference the concepts of measure, diminishing returns and hedonic adaptation.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we try to formulate an algorithm for buying new tech. We try to figure out when it's worth upgrading our iPhones, and how to think about new purchases in terms of their contribution to our overall happiness. We come up with several new me</itunes:subtitle>
      <itunes:keywords>creativity,happiness,mental models,philosophy,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Invisible Shackles &amp; Life Scripts</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Invisible Shackles &amp; Life Scripts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97426219-2d1d-4145-b685-5bdf91537320</guid>
      <link>https://share.transistor.fm/s/8b6862f1</link>
      <description>
        <![CDATA[As we grow, we're subconsciously exposed to various 'life scripts' that can have a profound effect on the way we lead our lives, without any conscious control on our own part. In this episode, we discuss some of the invisible shackles that bind us, and how to 'break free' from default modes of thinking to carve our own path through life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[As we grow, we're subconsciously exposed to various 'life scripts' that can have a profound effect on the way we lead our lives, without any conscious control on our own part. In this episode, we discuss some of the invisible shackles that bind us, and how to 'break free' from default modes of thinking to carve our own path through life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 15 Sep 2019 03:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/8b6862f1/ae58a5bf.mp3" length="47016881" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2935</itunes:duration>
      <itunes:summary>As we grow, we're subconsciously exposed to various 'life scripts' that can have a profound effect on the way we lead our lives, without any conscious control on our own part. In this episode, we discuss some of the invisible shackles that bind us, and how to 'break free' from default modes of thinking to carve our own path through life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>As we grow, we're subconsciously exposed to various 'life scripts' that can have a profound effect on the way we lead our lives, without any conscious control on our own part. In this episode, we discuss some of the invisible shackles that bind us, and ho</itunes:subtitle>
      <itunes:keywords>creativity,philosophy,overthinking,happiness,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>What do we want from this podcast?</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>What do we want from this podcast?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4ea8759f-042f-4130-b892-a14855232c6f</guid>
      <link>https://share.transistor.fm/s/6b9e08d1</link>
      <description>
        <![CDATA[In this episode, we reflect on what we've been doing for the past 6 months with this podcast. We talk about why we took a break last week, whether we should have an episode every week vs every 2 weeks, and how we should judge the quality of our episodes.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we reflect on what we've been doing for the past 6 months with this podcast. We talk about why we took a break last week, whether we should have an episode every week vs every 2 weeks, and how we should judge the quality of our episodes.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 08 Sep 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/6b9e08d1/64fa57e6.mp3" length="38504556" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2403</itunes:duration>
      <itunes:summary>In this episode, we reflect on what we've been doing for the past 6 months with this podcast. We talk about why we took a break last week, whether we should have an episode every week vs every 2 weeks, and how we should judge the quality of our episodes.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we reflect on what we've been doing for the past 6 months with this podcast. We talk about why we took a break last week, whether we should have an episode every week vs every 2 weeks, and how we should judge the quality of our episodes.
</itunes:subtitle>
      <itunes:keywords>philosophy,overthinking,mental models,happiness,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>What's it like to be internet-famous? Ft. Sara Dietschy</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>What's it like to be internet-famous? Ft. Sara Dietschy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fdb4e834-6151-466b-805e-a95b5c6c4748</guid>
      <link>https://share.transistor.fm/s/f9de548c</link>
      <description>
        <![CDATA[This week we're joined by a very special guest — Sara Dietschy, tech and creativity Youtuber and podcaster (links in the full show notes). In this episode, Taimur interviews Sara and Ali about being "internet famous" and how they feel about it — getting recognised in public, doing meetups, and everything else. Huge thank you to Sara for joining us this week!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we're joined by a very special guest — Sara Dietschy, tech and creativity Youtuber and podcaster (links in the full show notes). In this episode, Taimur interviews Sara and Ali about being "internet famous" and how they feel about it — getting recognised in public, doing meetups, and everything else. Huge thank you to Sara for joining us this week!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 25 Aug 2019 11:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/f9de548c/7d7b06f6.mp3" length="47928954" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2992</itunes:duration>
      <itunes:summary>This week we're joined by a very special guest — Sara Dietschy, tech and creativity Youtuber and podcaster (links in the full show notes). In this episode, Taimur interviews Sara and Ali about being "internet famous" and how they feel about it — getting recognised in public, doing meetups, and everything else. Huge thank you to Sara for joining us this week!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This week we're joined by a very special guest — Sara Dietschy, tech and creativity Youtuber and podcaster (links in the full show notes). In this episode, Taimur interviews Sara and Ali about being "internet famous" and how they feel about it — getting r</itunes:subtitle>
      <itunes:keywords>happiness,philosophy,creativity,overthinking,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Is being negative ever acceptable?</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Is being negative ever acceptable?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68c5344c-2890-4930-97ff-ada0913c71e8</guid>
      <link>https://share.transistor.fm/s/384d6aac</link>
      <description>
        <![CDATA[In this episode, we discuss whether negativity is ever okay. Taimur discusses why he didn't like an Ed Sheeran concert we attended, and we try and figure out whether expressing negative views about stuff / complaining about stuff is ever justified, and if so, to what extent. We invent an acronym NDA (neutral, dispassionate analysis) and Taimur comes up with Vibe Theory as a way of helping us make decisions about this stuff.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss whether negativity is ever okay. Taimur discusses why he didn't like an Ed Sheeran concert we attended, and we try and figure out whether expressing negative views about stuff / complaining about stuff is ever justified, and if so, to what extent. We invent an acronym NDA (neutral, dispassionate analysis) and Taimur comes up with Vibe Theory as a way of helping us make decisions about this stuff.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 18 Aug 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/384d6aac/c5a1d524.mp3" length="35656928" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2225</itunes:duration>
      <itunes:summary>In this episode, we discuss whether negativity is ever okay. Taimur discusses why he didn't like an Ed Sheeran concert we attended, and we try and figure out whether expressing negative views about stuff / complaining about stuff is ever justified, and if so, to what extent. We invent an acronym NDA (neutral, dispassionate analysis) and Taimur comes up with Vibe Theory as a way of helping us make decisions about this stuff.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss whether negativity is ever okay. Taimur discusses why he didn't like an Ed Sheeran concert we attended, and we try and figure out whether expressing negative views about stuff / complaining about stuff is ever justified, and if</itunes:subtitle>
      <itunes:keywords>happiness,mental models,creativity,philosophy,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Birds, Supersonic Jets, Internet Businesses and Trophy Hunting</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Birds, Supersonic Jets, Internet Businesses and Trophy Hunting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db0ee0d7-da48-4a5d-91c5-b6946a37af7c</guid>
      <link>https://share.transistor.fm/s/99946e06</link>
      <description>
        <![CDATA[Taimur and Ali feature as guests on the Episode Party podcast. Along with hosts Jack and Freddie, we discuss an episode of (1) The Casual Birder, (2) Indie Hackers, (3) Should This Exist, and (4) Radiolab. We share our thoughts on each of these episodes, and discuss some of the ways in which they changed our thinking.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[Taimur and Ali feature as guests on the Episode Party podcast. Along with hosts Jack and Freddie, we discuss an episode of (1) The Casual Birder, (2) Indie Hackers, (3) Should This Exist, and (4) Radiolab. We share our thoughts on each of these episodes, and discuss some of the ways in which they changed our thinking.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 11 Aug 2019 07:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/99946e06/1d4a66a4.mp3" length="66056611" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>4125</itunes:duration>
      <itunes:summary>Taimur and Ali feature as guests on the Episode Party podcast. Along with hosts Jack and Freddie, we discuss an episode of (1) The Casual Birder, (2) Indie Hackers, (3) Should This Exist, and (4) Radiolab. We share our thoughts on each of these episodes, and discuss some of the ways in which they changed our thinking.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>Taimur and Ali feature as guests on the Episode Party podcast. Along with hosts Jack and Freddie, we discuss an episode of (1) The Casual Birder, (2) Indie Hackers, (3) Should This Exist, and (4) Radiolab. We share our thoughts on each of these episodes, </itunes:subtitle>
      <itunes:keywords>philosophy,creativity,happiness,overthinking,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How do we make friends?</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>How do we make friends?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07fe151f-d646-4606-9292-8f2d002cfa3b</guid>
      <link>https://share.transistor.fm/s/87a2bbfe</link>
      <description>
        <![CDATA[In this episode, we discuss the various strategies we use to make friends. We start at primary school (aged 4) and examine how our tactics for making friends changed over time to the present day. We lament the difficulty of making friends and of showing vulnerability, and we realise that Taimur was always desperate to be cool while Ali was just always really weird.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss the various strategies we use to make friends. We start at primary school (aged 4) and examine how our tactics for making friends changed over time to the present day. We lament the difficulty of making friends and of showing vulnerability, and we realise that Taimur was always desperate to be cool while Ali was just always really weird.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 04 Aug 2019 07:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/87a2bbfe/8eb8d18b.mp3" length="45234739" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2823</itunes:duration>
      <itunes:summary>In this episode, we discuss the various strategies we use to make friends. We start at primary school (aged 4) and examine how our tactics for making friends changed over time to the present day. We lament the difficulty of making friends and of showing vulnerability, and we realise that Taimur was always desperate to be cool while Ali was just always really weird.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the various strategies we use to make friends. We start at primary school (aged 4) and examine how our tactics for making friends changed over time to the present day. We lament the difficulty of making friends and of showing v</itunes:subtitle>
      <itunes:keywords>overthinking,mental models,creativity,happiness,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Procrastination, Money-making, Rejection etc - Answering your Questions</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Procrastination, Money-making, Rejection etc - Answering your Questions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a63aa04-be37-4ffc-b9c4-2fb2d56bc796</guid>
      <link>https://share.transistor.fm/s/04dae727</link>
      <description>
        <![CDATA[This episode is a Life Advice Q&amp;A that Taimur and Ali did as part of Ali's 300,000 YouTube subscriber milestone video. We answer questions about startups, procrastination, motivation, productivity, money-making, rejection, investments, imposter syndrome and hair loss.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This episode is a Life Advice Q&amp;A that Taimur and Ali did as part of Ali's 300,000 YouTube subscriber milestone video. We answer questions about startups, procrastination, motivation, productivity, money-making, rejection, investments, imposter syndrome and hair loss.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 28 Jul 2019 07:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/04dae727/6292aeab.mp3" length="25064344" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>1563</itunes:duration>
      <itunes:summary>This episode is a Life Advice Q&amp;amp;A that Taimur and Ali did as part of Ali's 300,000 YouTube subscriber milestone video. We answer questions about startups, procrastination, motivation, productivity, money-making, rejection, investments, imposter syndrome and hair loss.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This episode is a Life Advice Q&amp;amp;A that Taimur and Ali did as part of Ali's 300,000 YouTube subscriber milestone video. We answer questions about startups, procrastination, motivation, productivity, money-making, rejection, investments, imposter syndro</itunes:subtitle>
      <itunes:keywords>overthinking,philosophy,mental models,happiness,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Startups, Coding and Making Money Online - An Interview with Taimur</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Startups, Coding and Making Money Online - An Interview with Taimur</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca242a3c-af00-4fa1-bf9e-bdba6a1cc2f3</guid>
      <link>https://share.transistor.fm/s/605ffb7e</link>
      <description>
        <![CDATA[In this episode, Ali interviews Taimur about his life. We discuss how he learned to code, how he made money online by selling psychic readings, and how he uses Twitter to explore fame and fortune.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, Ali interviews Taimur about his life. We discuss how he learned to code, how he made money online by selling psychic readings, and how he uses Twitter to explore fame and fortune.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 21 Jul 2019 13:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/605ffb7e/d66474d9.mp3" length="38314335" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2391</itunes:duration>
      <itunes:summary>In this episode, Ali interviews Taimur about his life. We discuss how he learned to code, how he made money online by selling psychic readings, and how he uses Twitter to explore fame and fortune.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, Ali interviews Taimur about his life. We discuss how he learned to code, how he made money online by selling psychic readings, and how he uses Twitter to explore fame and fortune.

See Privacy Policy at https://art19.com/privacy and Calif</itunes:subtitle>
      <itunes:keywords>philosophy,creativity,overthinking,mental models,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How should we give advice?</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>How should we give advice?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d796a8a6-be83-4993-9435-f2003ec60562</guid>
      <link>https://share.transistor.fm/s/d1ca72ca</link>
      <description>
        <![CDATA[In this episode we talk about whether we should give advice to others, and if so, how to go about it. Do we have a moral imperative to offer advice to our friends if we think they're doing the wrong thing? Or should we simply 'let it be'?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we talk about whether we should give advice to others, and if so, how to go about it. Do we have a moral imperative to offer advice to our friends if we think they're doing the wrong thing? Or should we simply 'let it be'?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 14 Jul 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/d1ca72ca/291224ac.mp3" length="45225292" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2823</itunes:duration>
      <itunes:summary>In this episode we talk about whether we should give advice to others, and if so, how to go about it. Do we have a moral imperative to offer advice to our friends if we think they're doing the wrong thing? Or should we simply 'let it be'?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode we talk about whether we should give advice to others, and if so, how to go about it. Do we have a moral imperative to offer advice to our friends if we think they're doing the wrong thing? Or should we simply 'let it be'?

See Privacy Pol</itunes:subtitle>
      <itunes:keywords>happiness,creativity,mental models,philosophy,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Is ambition a virtue?</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Is ambition a virtue?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">42654b3a-cee2-4298-b0eb-63877fda628a</guid>
      <link>https://share.transistor.fm/s/a45b7ea9</link>
      <description>
        <![CDATA[In this episode, we tackle the issue of ambition. What does it mean to be ambitious? Why do so many of us look for 'ambition' in a spouse? Why are some activities considered inherently more 'ambitious' than others?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we tackle the issue of ambition. What does it mean to be ambitious? Why do so many of us look for 'ambition' in a spouse? Why are some activities considered inherently more 'ambitious' than others?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 07 Jul 2019 10:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/a45b7ea9/ff7b254f.mp3" length="33032110" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2061</itunes:duration>
      <itunes:summary>In this episode, we tackle the issue of ambition. What does it mean to be ambitious? Why do so many of us look for 'ambition' in a spouse? Why are some activities considered inherently more 'ambitious' than others?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we tackle the issue of ambition. What does it mean to be ambitious? Why do so many of us look for 'ambition' in a spouse? Why are some activities considered inherently more 'ambitious' than others?

See Privacy Policy at https://art19.com</itunes:subtitle>
      <itunes:keywords>creativity,philosophy,happiness,mental models,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why do we seek permission?</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Why do we seek permission?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d5a88bf-2bf2-4927-9d35-92706854f187</guid>
      <link>https://share.transistor.fm/s/e270b16a</link>
      <description>
        <![CDATA[In this episode, we address a question from a listener. She wants to become a content creator but is concerned that because she isn't 'qualified', no one will care what she has to say. This turns into a discussion about how society is wired to implicitly convince us that we need permission before we can do stuff. We discuss 'The Myth of the Expert' and 'The Curse of the Expert', and offer some advice for anyone who's ever struggled with imposter syndrome.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we address a question from a listener. She wants to become a content creator but is concerned that because she isn't 'qualified', no one will care what she has to say. This turns into a discussion about how society is wired to implicitly convince us that we need permission before we can do stuff. We discuss 'The Myth of the Expert' and 'The Curse of the Expert', and offer some advice for anyone who's ever struggled with imposter syndrome.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 30 Jun 2019 10:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/e270b16a/f4710f05.mp3" length="36914616" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2303</itunes:duration>
      <itunes:summary>In this episode, we address a question from a listener. She wants to become a content creator but is concerned that because she isn't 'qualified', no one will care what she has to say. This turns into a discussion about how society is wired to implicitly convince us that we need permission before we can do stuff. We discuss 'The Myth of the Expert' and 'The Curse of the Expert', and offer some advice for anyone who's ever struggled with imposter syndrome.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we address a question from a listener. She wants to become a content creator but is concerned that because she isn't 'qualified', no one will care what she has to say. This turns into a discussion about how society is wired to implicitly </itunes:subtitle>
      <itunes:keywords>creativity,philosophy,overthinking,happiness,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Ali's Journey on YouTube [Inbetweenasode]</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Ali's Journey on YouTube [Inbetweenasode]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">30bdc78f-e277-4ef0-8b11-120e8b99e353</guid>
      <link>https://share.transistor.fm/s/b3435d68</link>
      <description>
        <![CDATA[This 'inbetweenasode' is an interview that Ali did on the Social Colours podcast: 'Journey of a Creator'. They talk about how he got started with YouTube, the strategy behind growing his channel, and his inspirations along the way. They also share some thoughts about the motivation and consistency it takes to keep a YouTube channel alive and growing. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This 'inbetweenasode' is an interview that Ali did on the Social Colours podcast: 'Journey of a Creator'. They talk about how he got started with YouTube, the strategy behind growing his channel, and his inspirations along the way. They also share some thoughts about the motivation and consistency it takes to keep a YouTube channel alive and growing. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 23 Jun 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/b3435d68/8223bbaf.mp3" length="48901515" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3053</itunes:duration>
      <itunes:summary>This 'inbetweenasode' is an interview that Ali did on the Social Colours podcast: 'Journey of a Creator'. They talk about how he got started with YouTube, the strategy behind growing his channel, and his inspirations along the way. They also share some thoughts about the motivation and consistency it takes to keep a YouTube channel alive and growing. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This 'inbetweenasode' is an interview that Ali did on the Social Colours podcast: 'Journey of a Creator'. They talk about how he got started with YouTube, the strategy behind growing his channel, and his inspirations along the way. They also share some th</itunes:subtitle>
      <itunes:keywords>philosophy,creativity,happiness,overthinking,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>What does it mean to be authentic?</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>What does it mean to be authentic?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">09845523-7721-47c4-9c9d-84bd95b91cbe</guid>
      <link>https://share.transistor.fm/s/4c55f4e8</link>
      <description>
        <![CDATA[This week we talk about authenticity — "keeping it real". Taimur tries, with difficulty, to explain why he thinks there's something deeper to authenticity than what everyone already knows and feels: that it's nice to have authentic interactions with other people. We talk about the different situations in which we behave authentically to varying degrees, the characteristics of certain interactions that make them feel authentic, and, of course, some hacks to making interactions more authentic. We have a lot of difficulty defining what it means to be "authentic", and we don't quite reach the profound insight that Taimur was hoping to get to, but this is probably something we'll revisit in a future episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we talk about authenticity — "keeping it real". Taimur tries, with difficulty, to explain why he thinks there's something deeper to authenticity than what everyone already knows and feels: that it's nice to have authentic interactions with other people. We talk about the different situations in which we behave authentically to varying degrees, the characteristics of certain interactions that make them feel authentic, and, of course, some hacks to making interactions more authentic. We have a lot of difficulty defining what it means to be "authentic", and we don't quite reach the profound insight that Taimur was hoping to get to, but this is probably something we'll revisit in a future episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 16 Jun 2019 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/4c55f4e8/4e6d69b5.mp3" length="57012287" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3560</itunes:duration>
      <itunes:summary>This week we talk about authenticity — "keeping it real". Taimur tries, with difficulty, to explain why he thinks there's something deeper to authenticity than what everyone already knows and feels: that it's nice to have authentic interactions with other people. We talk about the different situations in which we behave authentically to varying degrees, the characteristics of certain interactions that make them feel authentic, and, of course, some hacks to making interactions more authentic. We have a lot of difficulty defining what it means to be "authentic", and we don't quite reach the profound insight that Taimur was hoping to get to, but this is probably something we'll revisit in a future episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This week we talk about authenticity — "keeping it real". Taimur tries, with difficulty, to explain why he thinks there's something deeper to authenticity than what everyone already knows and feels: that it's nice to have authentic interactions with other</itunes:subtitle>
      <itunes:keywords>happiness,overthinking,mental models,creativity,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How to deal with Rejection</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>How to deal with Rejection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3583071b-ae3b-4971-84d0-600f70f8e58b</guid>
      <link>https://share.transistor.fm/s/f8d916c2</link>
      <description>
        <![CDATA[This week we talk about rejection. We dig into a rejection that Taimur recently faced, and then explore the various rejections we've both faced in our lives — how we felt about them, what we took from them, and how we can improve the way we handle rejection. Among other things, Ali takes us on a tour of his life's romantic rejections, and Taimur regrets not putting himself out there enough to be able to give a romantic rejection tour.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we talk about rejection. We dig into a rejection that Taimur recently faced, and then explore the various rejections we've both faced in our lives — how we felt about them, what we took from them, and how we can improve the way we handle rejection. Among other things, Ali takes us on a tour of his life's romantic rejections, and Taimur regrets not putting himself out there enough to be able to give a romantic rejection tour.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 09 Jun 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/f8d916c2/583ae59e.mp3" length="35336777" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2205</itunes:duration>
      <itunes:summary>This week we talk about rejection. We dig into a rejection that Taimur recently faced, and then explore the various rejections we've both faced in our lives — how we felt about them, what we took from them, and how we can improve the way we handle rejection. Among other things, Ali takes us on a tour of his life's romantic rejections, and Taimur regrets not putting himself out there enough to be able to give a romantic rejection tour.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This week we talk about rejection. We dig into a rejection that Taimur recently faced, and then explore the various rejections we've both faced in our lives — how we felt about them, what we took from them, and how we can improve the way we handle rejecti</itunes:subtitle>
      <itunes:keywords>mental models,philosophy,creativity,overthinking,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How much of our behaviour is status-seeking?</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>How much of our behaviour is status-seeking?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0ec7514-262d-4829-85d5-0739ebfcc4a9</guid>
      <link>https://share.transistor.fm/s/e4951861</link>
      <description>
        <![CDATA[In this episode, we discuss the concept of social status, and wonder to what extent the signalling of status contributes to our own behaviours. We talk about how our schoolboy days were defined by status games, and think about how we might work to minimise our psyche’s reliance on social capital.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss the concept of social status, and wonder to what extent the signalling of status contributes to our own behaviours. We talk about how our schoolboy days were defined by status games, and think about how we might work to minimise our psyche’s reliance on social capital.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 02 Jun 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/e4951861/ec0def61.mp3" length="44597671" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2784</itunes:duration>
      <itunes:summary>In this episode, we discuss the concept of social status, and wonder to what extent the signalling of status contributes to our own behaviours. We talk about how our schoolboy days were defined by status games, and think about how we might work to minimise our psyche’s reliance on social capital.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss the concept of social status, and wonder to what extent the signalling of status contributes to our own behaviours. We talk about how our schoolboy days were defined by status games, and think about how we might work to minimis</itunes:subtitle>
      <itunes:keywords>mental models,happiness,overthinking,creativity,philosophy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How can we get into the habit of reading?</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>How can we get into the habit of reading?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">31e4325d-7e99-4782-b99b-753dd12a0809</guid>
      <link>https://share.transistor.fm/s/7fa3043a</link>
      <description>
        <![CDATA[This week we discuss the challenges of developing a reading habit. Taimur shares his struggles with starting books and never finishing them, lamenting the small role of reading in his life. Ali offers some advice on how to read more regularly, and we share some book recommendations for listeners. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This week we discuss the challenges of developing a reading habit. Taimur shares his struggles with starting books and never finishing them, lamenting the small role of reading in his life. Ali offers some advice on how to read more regularly, and we share some book recommendations for listeners. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 26 May 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/7fa3043a/2bfd7bf6.mp3" length="36443713" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2274</itunes:duration>
      <itunes:summary>This week we discuss the challenges of developing a reading habit. Taimur shares his struggles with starting books and never finishing them, lamenting the small role of reading in his life. Ali offers some advice on how to read more regularly, and we share some book recommendations for listeners. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This week we discuss the challenges of developing a reading habit. Taimur shares his struggles with starting books and never finishing them, lamenting the small role of reading in his life. Ali offers some advice on how to read more regularly, and we shar</itunes:subtitle>
      <itunes:keywords>overthinking,philosophy,mental models,happiness,creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why do we struggle with motivation?</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Why do we struggle with motivation?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d06a3a28-3464-46ee-9840-d947038766f8</guid>
      <link>https://share.transistor.fm/s/8fa748dc</link>
      <description>
        <![CDATA[This episode is all about motivation. We start by introducing our ideal state of 'motivation is a myth' and the idea that discipline is all we *should* need to get stuff done. But then having recognised this, we spend the rest of the episode discussing both high-level strategy and low-level hacks for motivating ourselves to get stuff done.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This episode is all about motivation. We start by introducing our ideal state of 'motivation is a myth' and the idea that discipline is all we *should* need to get stuff done. But then having recognised this, we spend the rest of the episode discussing both high-level strategy and low-level hacks for motivating ourselves to get stuff done.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 19 May 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/8fa748dc/c31ccf27.mp3" length="37377914" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2332</itunes:duration>
      <itunes:summary>This episode is all about motivation. We start by introducing our ideal state of 'motivation is a myth' and the idea that discipline is all we *should* need to get stuff done. But then having recognised this, we spend the rest of the episode discussing both high-level strategy and low-level hacks for motivating ourselves to get stuff done.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This episode is all about motivation. We start by introducing our ideal state of 'motivation is a myth' and the idea that discipline is all we *should* need to get stuff done. But then having recognised this, we spend the rest of the episode discussing bo</itunes:subtitle>
      <itunes:keywords>overthinking,philosophy,happiness,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>What makes an awkward silence?</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>What makes an awkward silence?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6221b30e-7901-4d95-bd33-cbcd1384582d</guid>
      <link>https://share.transistor.fm/s/00527667</link>
      <description>
        <![CDATA[In this episode, we talk about awkward silences, why we think they happen, how we can stop them happening and whether we should stop them happening at all. We try and understand why we're more comfortable with some people than others, and why car journeys and sleepovers are a great source of deep conversation and human connection.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we talk about awkward silences, why we think they happen, how we can stop them happening and whether we should stop them happening at all. We try and understand why we're more comfortable with some people than others, and why car journeys and sleepovers are a great source of deep conversation and human connection.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 12 May 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/00527667/1089c113.mp3" length="48681172" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3039</itunes:duration>
      <itunes:summary>In this episode, we talk about awkward silences, why we think they happen, how we can stop them happening and whether we should stop them happening at all. We try and understand why we're more comfortable with some people than others, and why car journeys and sleepovers are a great source of deep conversation and human connection.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we talk about awkward silences, why we think they happen, how we can stop them happening and whether we should stop them happening at all. We try and understand why we're more comfortable with some people than others, and why car journeys</itunes:subtitle>
      <itunes:keywords>happiness,creativity,philosophy,overthinking,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Time management, motivation, productivity etc [Inbetweenasode]</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Time management, motivation, productivity etc [Inbetweenasode]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">248d583d-ace4-4ecc-b5d0-1b5c1fd553d5</guid>
      <link>https://share.transistor.fm/s/66e326df</link>
      <description>
        <![CDATA[In this Inbetweenasode, Ali answers various questions relating to motivation, productivity, time management and that sort of stuff. It's a bit cheeky because we didn't record a proper episode, but given the need for consistency, we thought we'd repurpose one of his old YouTube videos (50k Q&amp;A) to get a podcast episode out this week. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this Inbetweenasode, Ali answers various questions relating to motivation, productivity, time management and that sort of stuff. It's a bit cheeky because we didn't record a proper episode, but given the need for consistency, we thought we'd repurpose one of his old YouTube videos (50k Q&amp;A) to get a podcast episode out this week. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 05 May 2019 19:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/66e326df/b2a4e77d.mp3" length="22522443" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>1404</itunes:duration>
      <itunes:summary>In this Inbetweenasode, Ali answers various questions relating to motivation, productivity, time management and that sort of stuff. It's a bit cheeky because we didn't record a proper episode, but given the need for consistency, we thought we'd repurpose one of his old YouTube videos (50k Q&amp;amp;A) to get a podcast episode out this week. Enjoy!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this Inbetweenasode, Ali answers various questions relating to motivation, productivity, time management and that sort of stuff. It's a bit cheeky because we didn't record a proper episode, but given the need for consistency, we thought we'd repurpose </itunes:subtitle>
      <itunes:keywords>philosophy,creativity,mental models,happiness,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>How should we take advice?</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>How should we take advice?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bbe10888-0b14-4c9b-8d2a-ea659d75e211</guid>
      <link>https://share.transistor.fm/s/a0d49470</link>
      <description>
        <![CDATA[We all love getting advice from our audience, our mentors, our seniors, our listeners. In this episode, we discuss some of the feedback we've got about the podcast so far and wonder to what extent we should change things up based on advice. We then generalise this to general life - how should we take advice effectively without over-correcting our internal models based on individual pieces of advice?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[We all love getting advice from our audience, our mentors, our seniors, our listeners. In this episode, we discuss some of the feedback we've got about the podcast so far and wonder to what extent we should change things up based on advice. We then generalise this to general life - how should we take advice effectively without over-correcting our internal models based on individual pieces of advice?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 28 Apr 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/a0d49470/593eff70.mp3" length="31682486" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>1976</itunes:duration>
      <itunes:summary>We all love getting advice from our audience, our mentors, our seniors, our listeners. In this episode, we discuss some of the feedback we've got about the podcast so far and wonder to what extent we should change things up based on advice. We then generalise this to general life - how should we take advice effectively without over-correcting our internal models based on individual pieces of advice?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>We all love getting advice from our audience, our mentors, our seniors, our listeners. In this episode, we discuss some of the feedback we've got about the podcast so far and wonder to what extent we should change things up based on advice. We then genera</itunes:subtitle>
      <itunes:keywords>happiness,philosophy,creativity,overthinking,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why do we love our jobs?</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Why do we love our jobs?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f701c51a-fd21-4760-a62b-6dfef3ba62bb</guid>
      <link>https://share.transistor.fm/s/0db7aa58</link>
      <description>
        <![CDATA[This is the first episode that features a guest! Paul Tern, a Cambridge-grad junior doctor who works in London, joins the discussion about why we love our jobs. We start off with some meandering around the history of the 'I want to enjoy my job' mentality, and then share our personal experiences and philosophies about what it means to have fun at work.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[This is the first episode that features a guest! Paul Tern, a Cambridge-grad junior doctor who works in London, joins the discussion about why we love our jobs. We start off with some meandering around the history of the 'I want to enjoy my job' mentality, and then share our personal experiences and philosophies about what it means to have fun at work.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 21 Apr 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/0db7aa58/7899ec1d.mp3" length="39833008" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2486</itunes:duration>
      <itunes:summary>This is the first episode that features a guest! Paul Tern, a Cambridge-grad junior doctor who works in London, joins the discussion about why we love our jobs. We start off with some meandering around the history of the 'I want to enjoy my job' mentality, and then share our personal experiences and philosophies about what it means to have fun at work.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>This is the first episode that features a guest! Paul Tern, a Cambridge-grad junior doctor who works in London, joins the discussion about why we love our jobs. We start off with some meandering around the history of the 'I want to enjoy my job' mentality</itunes:subtitle>
      <itunes:keywords>overthinking,mental models,creativity,philosophy,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why should you invest in a good kitchen bin?</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Why should you invest in a good kitchen bin?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9fcb18c7-7d92-4ca2-8df2-e83fa221810a</guid>
      <link>https://share.transistor.fm/s/cd01d2b4</link>
      <description>
        <![CDATA[In this episode, we explore "Measure" — a mental model for spending time and money more effectively. Based on this framework, we conclude that everyone should get a good kitchen bin and a voice coach, and that Ali probably shouldn't get a Tesla.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we explore "Measure" — a mental model for spending time and money more effectively. Based on this framework, we conclude that everyone should get a good kitchen bin and a voice coach, and that Ali probably shouldn't get a Tesla.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 14 Apr 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/cd01d2b4/650a8809.mp3" length="40919524" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2554</itunes:duration>
      <itunes:summary>In this episode, we explore "Measure" — a mental model for spending time and money more effectively. Based on this framework, we conclude that everyone should get a good kitchen bin and a voice coach, and that Ali probably shouldn't get a Tesla.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we explore "Measure" — a mental model for spending time and money more effectively. Based on this framework, we conclude that everyone should get a good kitchen bin and a voice coach, and that Ali probably shouldn't get a Tesla.

See Priv</itunes:subtitle>
      <itunes:keywords>happiness,creativity,overthinking,philosophy,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why do we struggle with consistency?</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Why do we struggle with consistency?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d186b6f2-85b1-4fd2-b6df-3f12f191b27a</guid>
      <link>https://share.transistor.fm/s/7d69a2cb</link>
      <description>
        <![CDATA[In this episode we discuss how consistency in almost every domain is a super power, and come to a few conclusions about what helps us be more consistent with things like morning routines, gym workouts and writing practices.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode we discuss how consistency in almost every domain is a super power, and come to a few conclusions about what helps us be more consistent with things like morning routines, gym workouts and writing practices.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 07 Apr 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/7d69a2cb/8f78595c.mp3" length="36227455" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2261</itunes:duration>
      <itunes:summary>In this episode we discuss how consistency in almost every domain is a super power, and come to a few conclusions about what helps us be more consistent with things like morning routines, gym workouts and writing practices.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode we discuss how consistency in almost every domain is a super power, and come to a few conclusions about what helps us be more consistent with things like morning routines, gym workouts and writing practices.

See Privacy Policy at https://</itunes:subtitle>
      <itunes:keywords>happiness,philosophy,creativity,mental models,overthinking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why do we hate networking events?</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Why do we hate networking events?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5d59c526-95dd-4d95-b659-7ec3629f104e</guid>
      <link>https://share.transistor.fm/s/e4baf667</link>
      <description>
        <![CDATA[In this episode, we discuss why we hate networking events but love group holidays, and we try and figure out how to better connect with our fellow human beings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode, we discuss why we hate networking events but love group holidays, and we try and figure out how to better connect with our fellow human beings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
      </content:encoded>
      <pubDate>Sun, 31 Mar 2019 08:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
      <enclosure url="https://media.transistor.fm/e4baf667/ec54df58.mp3" length="48526607" type="audio/mpeg"/>
      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>3029</itunes:duration>
      <itunes:summary>In this episode, we discuss why we hate networking events but love group holidays, and we try and figure out how to better connect with our fellow human beings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss why we hate networking events but love group holidays, and we try and figure out how to better connect with our fellow human beings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art1</itunes:subtitle>
      <itunes:keywords>creativity,philosophy,overthinking,mental models,happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
    </item>
    <item>
      <title>Why are we scared to put ourselves out there?</title>
      <itunes:episode>2</itunes:episode>
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      <itunes:title>Why are we scared to put ourselves out there?</itunes:title>
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        <![CDATA[In this episode, we discuss why we were (once) scared to put ourselves out there and how we overcame that fear. Send us your thoughts — hi@notoverthinking.com!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
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        <![CDATA[In this episode, we discuss why we were (once) scared to put ourselves out there and how we overcame that fear. Send us your thoughts — hi@notoverthinking.com!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
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      <pubDate>Sun, 24 Mar 2019 09:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:author>Ali &amp; Taimur Abdaal</itunes:author>
      <itunes:duration>2645</itunes:duration>
      <itunes:summary>In this episode, we discuss why we were (once) scared to put ourselves out there and how we overcame that fear. Send us your thoughts — hi@notoverthinking.com!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this episode, we discuss why we were (once) scared to put ourselves out there and how we overcame that fear. Send us your thoughts — hi@notoverthinking.com!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19</itunes:subtitle>
      <itunes:keywords>overthinking,happiness,philosophy,creativity,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Why do we like to be correct?</title>
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      <itunes:title>Why do we like to be correct?</itunes:title>
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        <![CDATA[In this pilot episode of Not Overthinking, we discuss our reasons for starting the podcast, and then have a chat about why we feel the urge to be correct in everyday conversation.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
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        <![CDATA[In this pilot episode of Not Overthinking, we discuss our reasons for starting the podcast, and then have a chat about why we feel the urge to be correct in everyday conversation.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.]]>
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      <pubDate>Sun, 17 Mar 2019 00:00:00 +0000</pubDate>
      <author>Ali &amp; Taimur Abdaal</author>
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      <itunes:summary>In this pilot episode of Not Overthinking, we discuss our reasons for starting the podcast, and then have a chat about why we feel the urge to be correct in everyday conversation.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.</itunes:summary>
      <itunes:subtitle>In this pilot episode of Not Overthinking, we discuss our reasons for starting the podcast, and then have a chat about why we feel the urge to be correct in everyday conversation.

See Privacy Policy at https://art19.com/privacy and California Privacy Not</itunes:subtitle>
      <itunes:keywords>philosophy,happiness,creativity,overthinking,mental models</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.aliabdaal.com" img="https://img.transistor.fm/G_nWrGjn0rtIxo5sjXejqgwoIbKvUTCCfBBfgglgIDQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTE0/Njg4MjNjZTMwM2U5/OGI2M2QyNWIxMjky/YzE3Yy5qcGc.jpg">Ali Abdaal</podcast:person>
      <podcast:person role="Host" href="https://taimur.me" img="https://img.transistor.fm/ep9DoEmgxMeIhBQ8PmO54M4a6b8o97D8WapawH316YE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NDM5/ZTlmOGFjZmFkNzJl/MWYxZDE3M2FlOGM4/ZTdjMi5qcGc.jpg">Taimur Abdaal</podcast:person>
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