<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/rss+xml" href="https://feeds.transistor.fm/nobody-listens-to-chasta" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Nobody Listens to Chasta</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/nobody-listens-to-chasta</itunes:new-feed-url>
    <description>What happens when someone says the things everyone else is thinking—but nobody is willing to say out loud?

Nobody Listens to Chasta is a counterculture podcast hosted by entrepreneur, speaker, and author Chasta Hamilton. With humor, candor, and unapologetic honesty, Chasta tackles the uncomfortable topics shaping modern life—from youth sports trophies and toxic achievement culture to entrepreneurship, parenting, grief, addiction, and the pressure to conform.

Drawing from her experience building Stage Door Dance Productions, founding Girls Geared for Greatness, and writing books like Trash the Trophies and Handle the Horrible, Chasta challenges systems that no longer serve us and explores better ways to live, lead, and raise the next generation.

Expect bold conversations, unconventional perspectives, and thoughtful debate designed to inspire healthier, happier, and more intentional lives.

If you've ever questioned the status quo…
you might be someone who actually listens to Chasta.</description>
    <copyright>© 2026 Chasta Hamilton</copyright>
    <podcast:guid>3926f55b-71a8-5b70-930d-08310de44ac1</podcast:guid>
    <podcast:podroll>
      <podcast:remoteItem feedGuid="c99ae6aa-2b9a-5ef3-8bfd-d83a45418b38" feedUrl="https://feeds.simplecast.com/AAvup9Zz"/>
      <podcast:remoteItem feedGuid="1c369363-e9ca-53b2-90e6-7a07fe5d7da2" feedUrl="https://feeds.simplecast.com/UCwaTX1J"/>
      <podcast:remoteItem feedGuid="e776b4c6-1ee3-5c4a-a038-0bfaa0bb2386" feedUrl="https://rss.art19.com/armchair-expert"/>
      <podcast:remoteItem feedGuid="5407017b-4192-5d92-9c94-5de19c36cc8e" feedUrl="https://media.rss.com/the-diary-of-a-ceo/feed.xml"/>
      <podcast:remoteItem feedGuid="185be419-d018-5bc9-886b-b8bc2383c1ab" feedUrl="https://feeds.megaphone.fm/wcdht"/>
      <podcast:remoteItem feedGuid="d1e5b813-82b1-5ba2-8247-0c0429b806bd" feedUrl="https://feeds.megaphone.fm/FSMI7575968096"/>
      <podcast:remoteItem feedGuid="f94250ee-0598-56bb-aa5b-d10789c66e28" feedUrl="https://rss.art19.com/the-daily-stoic"/>
    </podcast:podroll>
    <podcast:locked>yes</podcast:locked>
    <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
    <podcast:trailer pubdate="Tue, 12 May 2026 13:03:29 -0700" url="https://media.transistor.fm/b0c5a314/7cc8f750.mp3" length="422280" type="audio/mpeg" season="1">Nobody Listens To Chasta Trailer</podcast:trailer>
    <language>en</language>
    <pubDate>Fri, 18 Sep 2026 05:50:41 -0700</pubDate>
    <lastBuildDate>Fri, 18 Sep 2026 05:51:02 -0700</lastBuildDate>
    <link>https://www.chastahamilton.com</link>
    <image>
      <url>https://img.transistorcdn.com/XntZi-g2azo6JNER9N4C0VVPeiXKJSvqWx6JPQk7zDk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNTYz/MDZjZGYxMjkyOGQ4/MmMwNDdhMjRjMzJj/YjcyNy5wbmc.jpg</url>
      <title>Nobody Listens to Chasta</title>
      <link>https://www.chastahamilton.com</link>
    </image>
    <itunes:category text="Society &amp; Culture"/>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Chasta Hamilton</itunes:author>
    <itunes:image href="https://img.transistorcdn.com/XntZi-g2azo6JNER9N4C0VVPeiXKJSvqWx6JPQk7zDk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNTYz/MDZjZGYxMjkyOGQ4/MmMwNDdhMjRjMzJj/YjcyNy5wbmc.jpg"/>
    <itunes:summary>What happens when someone says the things everyone else is thinking—but nobody is willing to say out loud?

Nobody Listens to Chasta is a counterculture podcast hosted by entrepreneur, speaker, and author Chasta Hamilton. With humor, candor, and unapologetic honesty, Chasta tackles the uncomfortable topics shaping modern life—from youth sports trophies and toxic achievement culture to entrepreneurship, parenting, grief, addiction, and the pressure to conform.

Drawing from her experience building Stage Door Dance Productions, founding Girls Geared for Greatness, and writing books like Trash the Trophies and Handle the Horrible, Chasta challenges systems that no longer serve us and explores better ways to live, lead, and raise the next generation.

Expect bold conversations, unconventional perspectives, and thoughtful debate designed to inspire healthier, happier, and more intentional lives.

If you've ever questioned the status quo…
you might be someone who actually listens to Chasta.</itunes:summary>
    <itunes:subtitle>What happens when someone says the things everyone else is thinking—but nobody is willing to say out loud.</itunes:subtitle>
    <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
    <itunes:owner>
      <itunes:name>Chasta Hamilton</itunes:name>
      <itunes:email>joew@relevantmediasolutions.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The Meaning of it all - Patrick Torres</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>The Meaning of it all - Patrick Torres</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ee7f88e-89ee-4eb6-b5aa-0a6bf8f7c209</guid>
      <link>https://share.transistor.fm/s/a57fa49d</link>
      <description>
        <![CDATA[<p>Patrick Torres on Art, Leadership, and Why the Meaning of It All Is People </p><p>Chasta opens season two of Nobody Listens to Chasta with longtime friend and theater leader Patrick Torres, who shares his path from West Texas football player and aspiring pharmacist to theater artist focused on community and humanity. They discuss art as a vital part of systems, Dolly Parton’s impact, and Patrick’s approach to making theater relevant through interpretation, process over product, and intellectual curiosity. Patrick reflects on stepping into Raleigh Little Theatre after Haskell Fitzsimons’ death as its first artistic director of color, including the decision to cancel Bloody Bloody Andrew Jackson after conversations with Native American community members and the backlash that followed. They revisit collaborations on Much Ado About Nothing, Sweeney Todd, Little Shop, and Pippin, addressing criticism, ego, failing forward, grief during productions, burnout, returning from Texas, and Patrick’s work at Book Harvest, concluding that the meaning of it all is people and love.</p><p>00:00 Welcome to Season Two</p><p>00:38 Meet Patrick Torres</p><p>01:57 Art as a Living System</p><p>03:17 Raleigh Little Theatre Transition</p><p>04:15 Bold Leadership and Representation</p><p>06:00 How We Met Much Ado</p><p>07:48 Making Theater Relevant</p><p>09:01 Bloody Bloody Cancellation</p><p>12:08 Process Over Product</p><p>15:19 Sweeney Todd in the Body</p><p>20:04 Little Shop and American Greed</p><p>23:08 Why Theater Community Matters</p><p>24:53 Curiosity as the Artist’s Job</p><p>25:51 Point of View Choices</p><p>26:29 Overthinking Self-Doubt</p><p>28:16 Fail Forward Together</p><p>29:41 Imperfect Art Audience</p><p>30:30 Alice Digital Dangers</p><p>31:36 Gentle With Egos</p><p>35:20 Trash The Trophies</p><p>35:49 Beginning of the End</p><p>38:51 Handling Critics</p><p>41:55 Pippin Bold Swing</p><p>44:10 Theater Through Loss</p><p>48:55 Community Final Takeaway</p><p>50:17 People Are Meaning</p><p>51:03 Closing Thanks, Subscribe</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Patrick Torres on Art, Leadership, and Why the Meaning of It All Is People </p><p>Chasta opens season two of Nobody Listens to Chasta with longtime friend and theater leader Patrick Torres, who shares his path from West Texas football player and aspiring pharmacist to theater artist focused on community and humanity. They discuss art as a vital part of systems, Dolly Parton’s impact, and Patrick’s approach to making theater relevant through interpretation, process over product, and intellectual curiosity. Patrick reflects on stepping into Raleigh Little Theatre after Haskell Fitzsimons’ death as its first artistic director of color, including the decision to cancel Bloody Bloody Andrew Jackson after conversations with Native American community members and the backlash that followed. They revisit collaborations on Much Ado About Nothing, Sweeney Todd, Little Shop, and Pippin, addressing criticism, ego, failing forward, grief during productions, burnout, returning from Texas, and Patrick’s work at Book Harvest, concluding that the meaning of it all is people and love.</p><p>00:00 Welcome to Season Two</p><p>00:38 Meet Patrick Torres</p><p>01:57 Art as a Living System</p><p>03:17 Raleigh Little Theatre Transition</p><p>04:15 Bold Leadership and Representation</p><p>06:00 How We Met Much Ado</p><p>07:48 Making Theater Relevant</p><p>09:01 Bloody Bloody Cancellation</p><p>12:08 Process Over Product</p><p>15:19 Sweeney Todd in the Body</p><p>20:04 Little Shop and American Greed</p><p>23:08 Why Theater Community Matters</p><p>24:53 Curiosity as the Artist’s Job</p><p>25:51 Point of View Choices</p><p>26:29 Overthinking Self-Doubt</p><p>28:16 Fail Forward Together</p><p>29:41 Imperfect Art Audience</p><p>30:30 Alice Digital Dangers</p><p>31:36 Gentle With Egos</p><p>35:20 Trash The Trophies</p><p>35:49 Beginning of the End</p><p>38:51 Handling Critics</p><p>41:55 Pippin Bold Swing</p><p>44:10 Theater Through Loss</p><p>48:55 Community Final Takeaway</p><p>50:17 People Are Meaning</p><p>51:03 Closing Thanks, Subscribe</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Sep 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/a57fa49d/3b433bfb.mp3" length="74974987" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>3121</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Patrick Torres on Art, Leadership, and Why the Meaning of It All Is People </p><p>Chasta opens season two of Nobody Listens to Chasta with longtime friend and theater leader Patrick Torres, who shares his path from West Texas football player and aspiring pharmacist to theater artist focused on community and humanity. They discuss art as a vital part of systems, Dolly Parton’s impact, and Patrick’s approach to making theater relevant through interpretation, process over product, and intellectual curiosity. Patrick reflects on stepping into Raleigh Little Theatre after Haskell Fitzsimons’ death as its first artistic director of color, including the decision to cancel Bloody Bloody Andrew Jackson after conversations with Native American community members and the backlash that followed. They revisit collaborations on Much Ado About Nothing, Sweeney Todd, Little Shop, and Pippin, addressing criticism, ego, failing forward, grief during productions, burnout, returning from Texas, and Patrick’s work at Book Harvest, concluding that the meaning of it all is people and love.</p><p>00:00 Welcome to Season Two</p><p>00:38 Meet Patrick Torres</p><p>01:57 Art as a Living System</p><p>03:17 Raleigh Little Theatre Transition</p><p>04:15 Bold Leadership and Representation</p><p>06:00 How We Met Much Ado</p><p>07:48 Making Theater Relevant</p><p>09:01 Bloody Bloody Cancellation</p><p>12:08 Process Over Product</p><p>15:19 Sweeney Todd in the Body</p><p>20:04 Little Shop and American Greed</p><p>23:08 Why Theater Community Matters</p><p>24:53 Curiosity as the Artist’s Job</p><p>25:51 Point of View Choices</p><p>26:29 Overthinking Self-Doubt</p><p>28:16 Fail Forward Together</p><p>29:41 Imperfect Art Audience</p><p>30:30 Alice Digital Dangers</p><p>31:36 Gentle With Egos</p><p>35:20 Trash The Trophies</p><p>35:49 Beginning of the End</p><p>38:51 Handling Critics</p><p>41:55 Pippin Bold Swing</p><p>44:10 Theater Through Loss</p><p>48:55 Community Final Takeaway</p><p>50:17 People Are Meaning</p><p>51:03 Closing Thanks, Subscribe</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Host" href="https://artsconsulting.com" img="https://img.transistorcdn.com/zc2GgzwUIuQDkZQ7eELNfI5sVQxcNJY5AaSyG7ATXX8/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OTdm/YjY1YmM3ZTE1OWU3/MzllYWNiYjBjMGYw/NTk1Yy5qcGVn.jpg">Patrick Torres</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/a57fa49d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>That's Showbiz Baby - Nicholas Kraft</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>That's Showbiz Baby - Nicholas Kraft</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95244549-dffc-4bb0-8b60-4a654e495f5b</guid>
      <link>https://share.transistor.fm/s/cb98dc8e</link>
      <description>
        <![CDATA[<p>Season 2 of <em>Nobody Listens to Chasta</em> kicks off with actor and performer Nicholas Kraft for a conversation about growing up in theater, pursuing a career in the arts, and learning how to navigate rejection, comparison, and the pressure to succeed.</p><p>Nicholas reflects on his journey from performing in local theater with Chasta to the Jimmy Awards, the University of Michigan, and eventually pursuing opportunities in New York City. They also discuss social media, perfectionism, AI and creativity, and why human artists still matter in an increasingly digital world. </p><p>The conversation takes plenty of detours through Broadway and musical theater, including <em>Wicked</em>, <em>Phantom of the Opera</em>, <em>The Curious Incident of the Dog in the Night Time</em>, and <em>Oh, Mary!</em>. Nicholas also shares his memorable encounters with Cynthia Erivo, including giving her a four leaf clover and having her sign her book <em>Simply More</em>. </p><p>Ultimately, this episode is about staying creative, embracing your own timeline, and recognizing the people and experiences that shape your journey.</p><p><br></p><p><strong>00:00</strong> Season 2 begins: That's Showbiz, Baby</p><p><strong>02:00</strong> How theater changed Nicholas's life</p><p><strong>05:00</strong> The Jimmy Awards and learning to handle rejection</p><p><strong>12:00</strong> Perfectionism, auditions, and the pressure to succeed</p><p><strong>17:00</strong> AI, creativity, and "brains over bots"</p><p><strong>22:00</strong> Writing, blogs, and Substack</p><p><strong>27:00</strong> Broadway memories and the shows that shaped Nicholas</p><p><strong>32:00</strong> Why theater should make people feel</p><p><strong>36:00</strong> Meeting Cynthia Erivo and <em>Simply More</em></p><p><strong>43:00</strong> From watching Broadway to pursuing it himself</p><p><strong>44:00</strong> Comparison and the pressure of watching your peers succeed</p><p><strong>46:00</strong> Appreciating who you are right now</p><p><strong>48:00</strong> The people you meet along the way</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 2 of <em>Nobody Listens to Chasta</em> kicks off with actor and performer Nicholas Kraft for a conversation about growing up in theater, pursuing a career in the arts, and learning how to navigate rejection, comparison, and the pressure to succeed.</p><p>Nicholas reflects on his journey from performing in local theater with Chasta to the Jimmy Awards, the University of Michigan, and eventually pursuing opportunities in New York City. They also discuss social media, perfectionism, AI and creativity, and why human artists still matter in an increasingly digital world. </p><p>The conversation takes plenty of detours through Broadway and musical theater, including <em>Wicked</em>, <em>Phantom of the Opera</em>, <em>The Curious Incident of the Dog in the Night Time</em>, and <em>Oh, Mary!</em>. Nicholas also shares his memorable encounters with Cynthia Erivo, including giving her a four leaf clover and having her sign her book <em>Simply More</em>. </p><p>Ultimately, this episode is about staying creative, embracing your own timeline, and recognizing the people and experiences that shape your journey.</p><p><br></p><p><strong>00:00</strong> Season 2 begins: That's Showbiz, Baby</p><p><strong>02:00</strong> How theater changed Nicholas's life</p><p><strong>05:00</strong> The Jimmy Awards and learning to handle rejection</p><p><strong>12:00</strong> Perfectionism, auditions, and the pressure to succeed</p><p><strong>17:00</strong> AI, creativity, and "brains over bots"</p><p><strong>22:00</strong> Writing, blogs, and Substack</p><p><strong>27:00</strong> Broadway memories and the shows that shaped Nicholas</p><p><strong>32:00</strong> Why theater should make people feel</p><p><strong>36:00</strong> Meeting Cynthia Erivo and <em>Simply More</em></p><p><strong>43:00</strong> From watching Broadway to pursuing it himself</p><p><strong>44:00</strong> Comparison and the pressure of watching your peers succeed</p><p><strong>46:00</strong> Appreciating who you are right now</p><p><strong>48:00</strong> The people you meet along the way</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Sep 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/cb98dc8e/fa680e1a.mp3" length="47749539" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2980</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 2 of <em>Nobody Listens to Chasta</em> kicks off with actor and performer Nicholas Kraft for a conversation about growing up in theater, pursuing a career in the arts, and learning how to navigate rejection, comparison, and the pressure to succeed.</p><p>Nicholas reflects on his journey from performing in local theater with Chasta to the Jimmy Awards, the University of Michigan, and eventually pursuing opportunities in New York City. They also discuss social media, perfectionism, AI and creativity, and why human artists still matter in an increasingly digital world. </p><p>The conversation takes plenty of detours through Broadway and musical theater, including <em>Wicked</em>, <em>Phantom of the Opera</em>, <em>The Curious Incident of the Dog in the Night Time</em>, and <em>Oh, Mary!</em>. Nicholas also shares his memorable encounters with Cynthia Erivo, including giving her a four leaf clover and having her sign her book <em>Simply More</em>. </p><p>Ultimately, this episode is about staying creative, embracing your own timeline, and recognizing the people and experiences that shape your journey.</p><p><br></p><p><strong>00:00</strong> Season 2 begins: That's Showbiz, Baby</p><p><strong>02:00</strong> How theater changed Nicholas's life</p><p><strong>05:00</strong> The Jimmy Awards and learning to handle rejection</p><p><strong>12:00</strong> Perfectionism, auditions, and the pressure to succeed</p><p><strong>17:00</strong> AI, creativity, and "brains over bots"</p><p><strong>22:00</strong> Writing, blogs, and Substack</p><p><strong>27:00</strong> Broadway memories and the shows that shaped Nicholas</p><p><strong>32:00</strong> Why theater should make people feel</p><p><strong>36:00</strong> Meeting Cynthia Erivo and <em>Simply More</em></p><p><strong>43:00</strong> From watching Broadway to pursuing it himself</p><p><strong>44:00</strong> Comparison and the pressure of watching your peers succeed</p><p><strong>46:00</strong> Appreciating who you are right now</p><p><strong>48:00</strong> The people you meet along the way</p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/6v8BUg9ddgkh0gbVpeh7L98CmnvHT43ki_jFHYH88jA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDQ5/OTdmMjVlM2MyYjBl/MDg1NTA3OGEwOTU5/YzljZS5qcGVn.jpg">Nicholas Kraft</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/cb98dc8e/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Finale Nobody Asked For</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>The Finale Nobody Asked For</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">27c076ec-3160-4a22-8b5c-7dfbb02209e0</guid>
      <link>https://share.transistor.fm/s/c31db886</link>
      <description>
        <![CDATA[<p>Season 1 Finale: The Finale Nobody Asked For + Introducing Dance Local</p><p>Chasta closes out season one of Nobody Listens to Chasta with guests John and Sarah in “The Finale Nobody Asked For,” reflecting on what they learned from the season: shared missions despite different perspectives, the importance of culture for grounding, and the surprise of discovering who’s been listening across thousands of listeners in 25 countries. They discuss feedback on vocal fry and gender dynamics, authentic conversations versus performative content, and listener responses to topics like private equity’s impact on youth activities and dance. The trio marks the sixth anniversary of Trash the Trophies, touches on themes like advocacy, parenting grace during back-to-school chaos, and hopes for season two including grief, education, and unexpected parenting moments with possible surprise guests. The episode’s main announcement is the launch of Dance Local, a new organization supporting local studios and communities, with shirts available now and full details coming September 1.</p><p>00:00 Finale Kickoff<br>01:05 Party Vibes Missing<br>02:12 Season Lessons Learned<br>03:28 Culture Grounds Chaos<br>04:34 Beyond Content Movement<br>05:47 Biggest Surprises<br>08:13 Topics Left Out<br>10:03 Listener DMs Impact<br>11:20 Trash Talk Anniversary<br>14:50 Rapid Fire Opinions<br>16:41 Real Life Parenting<br>17:57 Back To School Chaos<br>18:20 Dishwasher Meltdown Story<br>19:21 Parenting Temperature Check<br>19:37 Misunderstood Motives<br>21:37 Unhinged At Home<br>23:15 Dance Industry Forecast<br>24:42 Phrases We Hate<br>26:20 Broken Links And Critics<br>28:44 Season Two Wish List<br>31:20 Dance Local Announcement<br>33:49 Season One Wrap Up<br>34:41 Final Thanks And Outro</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season 1 Finale: The Finale Nobody Asked For + Introducing Dance Local</p><p>Chasta closes out season one of Nobody Listens to Chasta with guests John and Sarah in “The Finale Nobody Asked For,” reflecting on what they learned from the season: shared missions despite different perspectives, the importance of culture for grounding, and the surprise of discovering who’s been listening across thousands of listeners in 25 countries. They discuss feedback on vocal fry and gender dynamics, authentic conversations versus performative content, and listener responses to topics like private equity’s impact on youth activities and dance. The trio marks the sixth anniversary of Trash the Trophies, touches on themes like advocacy, parenting grace during back-to-school chaos, and hopes for season two including grief, education, and unexpected parenting moments with possible surprise guests. The episode’s main announcement is the launch of Dance Local, a new organization supporting local studios and communities, with shirts available now and full details coming September 1.</p><p>00:00 Finale Kickoff<br>01:05 Party Vibes Missing<br>02:12 Season Lessons Learned<br>03:28 Culture Grounds Chaos<br>04:34 Beyond Content Movement<br>05:47 Biggest Surprises<br>08:13 Topics Left Out<br>10:03 Listener DMs Impact<br>11:20 Trash Talk Anniversary<br>14:50 Rapid Fire Opinions<br>16:41 Real Life Parenting<br>17:57 Back To School Chaos<br>18:20 Dishwasher Meltdown Story<br>19:21 Parenting Temperature Check<br>19:37 Misunderstood Motives<br>21:37 Unhinged At Home<br>23:15 Dance Industry Forecast<br>24:42 Phrases We Hate<br>26:20 Broken Links And Critics<br>28:44 Season Two Wish List<br>31:20 Dance Local Announcement<br>33:49 Season One Wrap Up<br>34:41 Final Thanks And Outro</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Aug 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/c31db886/85b5f430.mp3" length="51870391" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sQvw616GCU8JDmTUwyBlVhHf0gdIj2OH-huLUyUMYjw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NmYz/MDVhZDY5YTk3MDI2/YzIxZDhhNGU2ZmEx/ODdmNi5wbmc.jpg"/>
      <itunes:duration>2159</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season 1 Finale: The Finale Nobody Asked For + Introducing Dance Local</p><p>Chasta closes out season one of Nobody Listens to Chasta with guests John and Sarah in “The Finale Nobody Asked For,” reflecting on what they learned from the season: shared missions despite different perspectives, the importance of culture for grounding, and the surprise of discovering who’s been listening across thousands of listeners in 25 countries. They discuss feedback on vocal fry and gender dynamics, authentic conversations versus performative content, and listener responses to topics like private equity’s impact on youth activities and dance. The trio marks the sixth anniversary of Trash the Trophies, touches on themes like advocacy, parenting grace during back-to-school chaos, and hopes for season two including grief, education, and unexpected parenting moments with possible surprise guests. The episode’s main announcement is the launch of Dance Local, a new organization supporting local studios and communities, with shirts available now and full details coming September 1.</p><p>00:00 Finale Kickoff<br>01:05 Party Vibes Missing<br>02:12 Season Lessons Learned<br>03:28 Culture Grounds Chaos<br>04:34 Beyond Content Movement<br>05:47 Biggest Surprises<br>08:13 Topics Left Out<br>10:03 Listener DMs Impact<br>11:20 Trash Talk Anniversary<br>14:50 Rapid Fire Opinions<br>16:41 Real Life Parenting<br>17:57 Back To School Chaos<br>18:20 Dishwasher Meltdown Story<br>19:21 Parenting Temperature Check<br>19:37 Misunderstood Motives<br>21:37 Unhinged At Home<br>23:15 Dance Industry Forecast<br>24:42 Phrases We Hate<br>26:20 Broken Links And Critics<br>28:44 Season Two Wish List<br>31:20 Dance Local Announcement<br>33:49 Season One Wrap Up<br>34:41 Final Thanks And Outro</p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.chastahamilton.com/about" img="https://img.transistorcdn.com/pXF7KfmM8pYVbpELL-L8E9sFcqOdk-UckI44CeTCRbk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYThl/YmJkZjIyYTY5YWQ2/ZGRlOWU2ZjE3MWJj/ODc2MS5qcGVn.jpg">John Millsaps</podcast:person>
      <podcast:person role="Guest" href="https://www.stagedoordance.com/sara-thames" img="https://img.transistorcdn.com/b1W8GWkFMlMGiEra71CAvJvLSRs1TCptdevMY1P7WeY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNTgy/NDQzNDk3MzVjNGRh/MWU0M2MyOTQyYWMy/MDQzMi53ZWJw.jpg">Sara Thames </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/c31db886/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Mean Girl Culture</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Mean Girl Culture</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36cf9eb1-bbfb-4c66-b4aa-771835dbc493</guid>
      <link>https://share.transistor.fm/s/1e019637</link>
      <description>
        <![CDATA[<p>Why do "mean girls" seem to exist long after middle school?</p><p>In this episode of Nobody Listens to Chasta, Chasta is joined by counselor Sara Thames for an honest conversation about gossip, exclusion, passive-aggressive behavior, workplace cliques, social media, parenting, and why women are often told to "stay in their lane." </p><p>Together they explore where mean girl culture begins, why it continues into adulthood, and how insecurity, comparison culture, and toxic achievement can quietly shape relationships in schools, workplaces, parent groups, and communities.</p><p>This episode also explores the importance of belonging, psychological safety, speaking up, and creating environments where girls and women are encouraged to collaborate instead of compete.</p><p>If you've ever felt excluded, manipulated, or told to be quiet, this conversation is for you.</p><p><br></p><p>00:00 – Why "stay in your lane" is more than just a phrase</p><p>01:00 – Mean Girls: more than a movie</p><p>02:00 – Why mean girl culture never really ends</p><p>03:00 – Gossip, exclusion, and workplace cliques</p><p>04:00 – Where mean girl behavior begins</p><p>05:00 – Parents, children, and learned behavior</p><p>06:00 – Belonging and psychological safety</p><p>08:00 – Friend groups, social circles, and exclusion</p><p>09:00 – Scarcity mindset and competition</p><p>11:00 – Ego, insecurity, and toxic achievement culture</p><p>12:00 – Social media, image culture, and comparison</p><p>14:00 – The danger of "stay in your lane"</p><p>16:00 – Why disagreement shouldn't silence women</p><p>18:00 – Creating deeper conversations</p><p>20:00 – Why collaboration beats competition</p><p>21:00 – Passive aggression vs. honest communication</p><p>22:00 – Gaslighting and manipulation</p><p>26:00 – Public support, private sabotage</p><p>27:00 – Why women begin doubting themselves</p><p>29:00 – Social media, anonymous accounts, and digital bullying</p><p>31:00 – When is it time to walk away?</p><p>33:00 – The example adults set for children</p><p>35:00 – Gatekeeping and keeping women out</p><p>38:00 – "I'm just being honest"</p><p>40:00 – The cost of silencing women</p><p>42:00 – How to become an upstander</p><p>44:00 – Building bridges instead of barriers</p><p>46:00 – Final thoughts and Season One finale preview</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why do "mean girls" seem to exist long after middle school?</p><p>In this episode of Nobody Listens to Chasta, Chasta is joined by counselor Sara Thames for an honest conversation about gossip, exclusion, passive-aggressive behavior, workplace cliques, social media, parenting, and why women are often told to "stay in their lane." </p><p>Together they explore where mean girl culture begins, why it continues into adulthood, and how insecurity, comparison culture, and toxic achievement can quietly shape relationships in schools, workplaces, parent groups, and communities.</p><p>This episode also explores the importance of belonging, psychological safety, speaking up, and creating environments where girls and women are encouraged to collaborate instead of compete.</p><p>If you've ever felt excluded, manipulated, or told to be quiet, this conversation is for you.</p><p><br></p><p>00:00 – Why "stay in your lane" is more than just a phrase</p><p>01:00 – Mean Girls: more than a movie</p><p>02:00 – Why mean girl culture never really ends</p><p>03:00 – Gossip, exclusion, and workplace cliques</p><p>04:00 – Where mean girl behavior begins</p><p>05:00 – Parents, children, and learned behavior</p><p>06:00 – Belonging and psychological safety</p><p>08:00 – Friend groups, social circles, and exclusion</p><p>09:00 – Scarcity mindset and competition</p><p>11:00 – Ego, insecurity, and toxic achievement culture</p><p>12:00 – Social media, image culture, and comparison</p><p>14:00 – The danger of "stay in your lane"</p><p>16:00 – Why disagreement shouldn't silence women</p><p>18:00 – Creating deeper conversations</p><p>20:00 – Why collaboration beats competition</p><p>21:00 – Passive aggression vs. honest communication</p><p>22:00 – Gaslighting and manipulation</p><p>26:00 – Public support, private sabotage</p><p>27:00 – Why women begin doubting themselves</p><p>29:00 – Social media, anonymous accounts, and digital bullying</p><p>31:00 – When is it time to walk away?</p><p>33:00 – The example adults set for children</p><p>35:00 – Gatekeeping and keeping women out</p><p>38:00 – "I'm just being honest"</p><p>40:00 – The cost of silencing women</p><p>42:00 – How to become an upstander</p><p>44:00 – Building bridges instead of barriers</p><p>46:00 – Final thoughts and Season One finale preview</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Aug 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/1e019637/8091869b.mp3" length="45487507" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2839</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why do "mean girls" seem to exist long after middle school?</p><p>In this episode of Nobody Listens to Chasta, Chasta is joined by counselor Sara Thames for an honest conversation about gossip, exclusion, passive-aggressive behavior, workplace cliques, social media, parenting, and why women are often told to "stay in their lane." </p><p>Together they explore where mean girl culture begins, why it continues into adulthood, and how insecurity, comparison culture, and toxic achievement can quietly shape relationships in schools, workplaces, parent groups, and communities.</p><p>This episode also explores the importance of belonging, psychological safety, speaking up, and creating environments where girls and women are encouraged to collaborate instead of compete.</p><p>If you've ever felt excluded, manipulated, or told to be quiet, this conversation is for you.</p><p><br></p><p>00:00 – Why "stay in your lane" is more than just a phrase</p><p>01:00 – Mean Girls: more than a movie</p><p>02:00 – Why mean girl culture never really ends</p><p>03:00 – Gossip, exclusion, and workplace cliques</p><p>04:00 – Where mean girl behavior begins</p><p>05:00 – Parents, children, and learned behavior</p><p>06:00 – Belonging and psychological safety</p><p>08:00 – Friend groups, social circles, and exclusion</p><p>09:00 – Scarcity mindset and competition</p><p>11:00 – Ego, insecurity, and toxic achievement culture</p><p>12:00 – Social media, image culture, and comparison</p><p>14:00 – The danger of "stay in your lane"</p><p>16:00 – Why disagreement shouldn't silence women</p><p>18:00 – Creating deeper conversations</p><p>20:00 – Why collaboration beats competition</p><p>21:00 – Passive aggression vs. honest communication</p><p>22:00 – Gaslighting and manipulation</p><p>26:00 – Public support, private sabotage</p><p>27:00 – Why women begin doubting themselves</p><p>29:00 – Social media, anonymous accounts, and digital bullying</p><p>31:00 – When is it time to walk away?</p><p>33:00 – The example adults set for children</p><p>35:00 – Gatekeeping and keeping women out</p><p>38:00 – "I'm just being honest"</p><p>40:00 – The cost of silencing women</p><p>42:00 – How to become an upstander</p><p>44:00 – Building bridges instead of barriers</p><p>46:00 – Final thoughts and Season One finale preview</p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.stagedoordance.com/sara-thames" img="https://img.transistorcdn.com/b1W8GWkFMlMGiEra71CAvJvLSRs1TCptdevMY1P7WeY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNTgy/NDQzNDk3MzVjNGRh/MWU0M2MyOTQyYWMy/MDQzMi53ZWJw.jpg">Sara Thames </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/1e019637/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Summer I Turned Blank</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>The Summer I Turned Blank</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a959fcb-0272-4267-b209-f485db66e52d</guid>
      <link>https://share.transistor.fm/s/8cd29ffa</link>
      <description>
        <![CDATA[<p>What happens when one summer changes the way you see the world?</p><p>In this seasonally inspired episode of Nobody Listens to Chasta, Chasta and her husband John look back on a summer filled with unforgettable experiences, difficult questions, meaningful family moments, and conversations that challenged their perspectives. </p><p>From dance recital season and Broadway trips to New York City to youth sports, private equity, parenting, social media, and raising children in an increasingly complex world, they reflect on what they learned, what changed their minds, and what they're carrying into the next season of life.</p><p>Along the way they discuss Noah Kahan, the FIFA Club World Cup, local businesses, Stage Door Dance, the importance of community, and why creating spaces where children can thrive has never mattered more.</p><p>If you've ever found yourself questioning where society is headed while still believing in the next generation, this conversation is for you.</p><p><br></p><p>00:00 – Welcome: "The Summer I Turned Skeptical"</p><p>01:00 – Why skepticism became this summer's defining theme</p><p>02:15 – Parenting, youth activities, and achievement culture</p><p>04:00 – Becoming more authentic</p><p>05:00 – "Delulu," optimism, and personal growth</p><p>06:00 – Noah Kahan and the soundtrack of summer</p><p>08:00 – Dance recital season and building community</p><p>11:00 – Anniversary, birthdays, and Broadway adventures</p><p>13:00 – Winning the Broadway lottery</p><p>16:00 – Summer routines and embracing change</p><p>17:00 – The FIFA Club World Cup and sports bringing people together</p><p>20:00 – Youth sports, private equity, and accessibility</p><p>24:00 – Is private equity changing youth activities?</p><p>26:00 – Neighborhood tragedy, resilience, and community</p><p>28:00 – Supporting local businesses</p><p>29:00 – Taylor Swift, celebrity culture, and commercialization</p><p>30:00 – Finding hope through children</p><p>33:00 – AI, data centers, and navigating a changing world</p><p>34:00 – Summer reflection questions</p><p>35:00 – Lessons learned</p><p>36:00 – Changing perspectives</p><p>37:00 – Parenting through every stage</p><p>38:00 – Looking ahead with optimism</p><p>39:00 – Season finale preview</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when one summer changes the way you see the world?</p><p>In this seasonally inspired episode of Nobody Listens to Chasta, Chasta and her husband John look back on a summer filled with unforgettable experiences, difficult questions, meaningful family moments, and conversations that challenged their perspectives. </p><p>From dance recital season and Broadway trips to New York City to youth sports, private equity, parenting, social media, and raising children in an increasingly complex world, they reflect on what they learned, what changed their minds, and what they're carrying into the next season of life.</p><p>Along the way they discuss Noah Kahan, the FIFA Club World Cup, local businesses, Stage Door Dance, the importance of community, and why creating spaces where children can thrive has never mattered more.</p><p>If you've ever found yourself questioning where society is headed while still believing in the next generation, this conversation is for you.</p><p><br></p><p>00:00 – Welcome: "The Summer I Turned Skeptical"</p><p>01:00 – Why skepticism became this summer's defining theme</p><p>02:15 – Parenting, youth activities, and achievement culture</p><p>04:00 – Becoming more authentic</p><p>05:00 – "Delulu," optimism, and personal growth</p><p>06:00 – Noah Kahan and the soundtrack of summer</p><p>08:00 – Dance recital season and building community</p><p>11:00 – Anniversary, birthdays, and Broadway adventures</p><p>13:00 – Winning the Broadway lottery</p><p>16:00 – Summer routines and embracing change</p><p>17:00 – The FIFA Club World Cup and sports bringing people together</p><p>20:00 – Youth sports, private equity, and accessibility</p><p>24:00 – Is private equity changing youth activities?</p><p>26:00 – Neighborhood tragedy, resilience, and community</p><p>28:00 – Supporting local businesses</p><p>29:00 – Taylor Swift, celebrity culture, and commercialization</p><p>30:00 – Finding hope through children</p><p>33:00 – AI, data centers, and navigating a changing world</p><p>34:00 – Summer reflection questions</p><p>35:00 – Lessons learned</p><p>36:00 – Changing perspectives</p><p>37:00 – Parenting through every stage</p><p>38:00 – Looking ahead with optimism</p><p>39:00 – Season finale preview</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jul 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/8cd29ffa/c791cfd2.mp3" length="38794743" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2421</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when one summer changes the way you see the world?</p><p>In this seasonally inspired episode of Nobody Listens to Chasta, Chasta and her husband John look back on a summer filled with unforgettable experiences, difficult questions, meaningful family moments, and conversations that challenged their perspectives. </p><p>From dance recital season and Broadway trips to New York City to youth sports, private equity, parenting, social media, and raising children in an increasingly complex world, they reflect on what they learned, what changed their minds, and what they're carrying into the next season of life.</p><p>Along the way they discuss Noah Kahan, the FIFA Club World Cup, local businesses, Stage Door Dance, the importance of community, and why creating spaces where children can thrive has never mattered more.</p><p>If you've ever found yourself questioning where society is headed while still believing in the next generation, this conversation is for you.</p><p><br></p><p>00:00 – Welcome: "The Summer I Turned Skeptical"</p><p>01:00 – Why skepticism became this summer's defining theme</p><p>02:15 – Parenting, youth activities, and achievement culture</p><p>04:00 – Becoming more authentic</p><p>05:00 – "Delulu," optimism, and personal growth</p><p>06:00 – Noah Kahan and the soundtrack of summer</p><p>08:00 – Dance recital season and building community</p><p>11:00 – Anniversary, birthdays, and Broadway adventures</p><p>13:00 – Winning the Broadway lottery</p><p>16:00 – Summer routines and embracing change</p><p>17:00 – The FIFA Club World Cup and sports bringing people together</p><p>20:00 – Youth sports, private equity, and accessibility</p><p>24:00 – Is private equity changing youth activities?</p><p>26:00 – Neighborhood tragedy, resilience, and community</p><p>28:00 – Supporting local businesses</p><p>29:00 – Taylor Swift, celebrity culture, and commercialization</p><p>30:00 – Finding hope through children</p><p>33:00 – AI, data centers, and navigating a changing world</p><p>34:00 – Summer reflection questions</p><p>35:00 – Lessons learned</p><p>36:00 – Changing perspectives</p><p>37:00 – Parenting through every stage</p><p>38:00 – Looking ahead with optimism</p><p>39:00 – Season finale preview</p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.chastahamilton.com/about" img="https://img.transistorcdn.com/pXF7KfmM8pYVbpELL-L8E9sFcqOdk-UckI44CeTCRbk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYThl/YmJkZjIyYTY5YWQ2/ZGRlOWU2ZjE3MWJj/ODc2MS5qcGVn.jpg">John Millsaps</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/8cd29ffa/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Betrayal</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Betrayal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1e55735-f388-4c50-8d68-b65a673459c4</guid>
      <link>https://share.transistor.fm/s/76314e3d</link>
      <description>
        <![CDATA[<p>Chasta and her husband John discuss betrayal as a common but often avoided experience, defining it as a breaking of trust, expectations, or alignment that often surprises people and unfolds in pre-, during-, and post-betrayal phases. They explore betrayal through examples from Disney and films as well as history and religion, including Judas, Brutus and Caesar, Benedict Arnold, and John Wilkes Booth, noting how betrayal can be driven by motives, flaws, and leadership dynamics. They connect the theme to personal lived experience in the competitive dance world and to broader “system” betrayals involving private equity, big tech, AI, and rising costs, including a graduation speech moment with Scott Borchetta. They close with encouragement: betrayal is painful but survivable, boundaries and values help, community and conversation matter, and listeners are invited to share their experiences.</p><p>00:00 Betrayal Topic Intro</p><p>02:04 Disney Betrayal Memories</p><p>04:44 Defining Betrayal Stages</p><p>07:19 Trust Alignment Fallout</p><p>10:05 Betrayal Game Setup</p><p>10:42 Judas Biblical Betrayal</p><p>12:41 Brutus Caesar Backstab</p><p>14:03 Benedict Arnold Treason</p><p>15:39 John Wilkes Booth Plot</p><p>16:39 Common Threads In Betrayal</p><p>17:48 History and Leadership Betrayal</p><p>19:57 Betrayal in Film Examples</p><p>22:14 Seven Years Emotional Trigger</p><p>24:39 Taylor Swift and Billionaires</p><p>27:01 Private Equity in Youth Arts</p><p>29:42 Graduation Speech and AI Threats</p><p>32:03 Big Tech System Betrayal</p><p>33:52 Surviving Betrayal and Boundaries</p><p>39:06 Promise in the Pain Closing</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chasta and her husband John discuss betrayal as a common but often avoided experience, defining it as a breaking of trust, expectations, or alignment that often surprises people and unfolds in pre-, during-, and post-betrayal phases. They explore betrayal through examples from Disney and films as well as history and religion, including Judas, Brutus and Caesar, Benedict Arnold, and John Wilkes Booth, noting how betrayal can be driven by motives, flaws, and leadership dynamics. They connect the theme to personal lived experience in the competitive dance world and to broader “system” betrayals involving private equity, big tech, AI, and rising costs, including a graduation speech moment with Scott Borchetta. They close with encouragement: betrayal is painful but survivable, boundaries and values help, community and conversation matter, and listeners are invited to share their experiences.</p><p>00:00 Betrayal Topic Intro</p><p>02:04 Disney Betrayal Memories</p><p>04:44 Defining Betrayal Stages</p><p>07:19 Trust Alignment Fallout</p><p>10:05 Betrayal Game Setup</p><p>10:42 Judas Biblical Betrayal</p><p>12:41 Brutus Caesar Backstab</p><p>14:03 Benedict Arnold Treason</p><p>15:39 John Wilkes Booth Plot</p><p>16:39 Common Threads In Betrayal</p><p>17:48 History and Leadership Betrayal</p><p>19:57 Betrayal in Film Examples</p><p>22:14 Seven Years Emotional Trigger</p><p>24:39 Taylor Swift and Billionaires</p><p>27:01 Private Equity in Youth Arts</p><p>29:42 Graduation Speech and AI Threats</p><p>32:03 Big Tech System Betrayal</p><p>33:52 Surviving Betrayal and Boundaries</p><p>39:06 Promise in the Pain Closing</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jul 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/76314e3d/91c31843.mp3" length="39488521" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2464</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chasta and her husband John discuss betrayal as a common but often avoided experience, defining it as a breaking of trust, expectations, or alignment that often surprises people and unfolds in pre-, during-, and post-betrayal phases. They explore betrayal through examples from Disney and films as well as history and religion, including Judas, Brutus and Caesar, Benedict Arnold, and John Wilkes Booth, noting how betrayal can be driven by motives, flaws, and leadership dynamics. They connect the theme to personal lived experience in the competitive dance world and to broader “system” betrayals involving private equity, big tech, AI, and rising costs, including a graduation speech moment with Scott Borchetta. They close with encouragement: betrayal is painful but survivable, boundaries and values help, community and conversation matter, and listeners are invited to share their experiences.</p><p>00:00 Betrayal Topic Intro</p><p>02:04 Disney Betrayal Memories</p><p>04:44 Defining Betrayal Stages</p><p>07:19 Trust Alignment Fallout</p><p>10:05 Betrayal Game Setup</p><p>10:42 Judas Biblical Betrayal</p><p>12:41 Brutus Caesar Backstab</p><p>14:03 Benedict Arnold Treason</p><p>15:39 John Wilkes Booth Plot</p><p>16:39 Common Threads In Betrayal</p><p>17:48 History and Leadership Betrayal</p><p>19:57 Betrayal in Film Examples</p><p>22:14 Seven Years Emotional Trigger</p><p>24:39 Taylor Swift and Billionaires</p><p>27:01 Private Equity in Youth Arts</p><p>29:42 Graduation Speech and AI Threats</p><p>32:03 Big Tech System Betrayal</p><p>33:52 Surviving Betrayal and Boundaries</p><p>39:06 Promise in the Pain Closing</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.chastahamilton.com/about" img="https://img.transistorcdn.com/pXF7KfmM8pYVbpELL-L8E9sFcqOdk-UckI44CeTCRbk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYThl/YmJkZjIyYTY5YWQ2/ZGRlOWU2ZjE3MWJj/ODc2MS5qcGVn.jpg">John Millsaps</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/76314e3d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Red Flags</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Red Flags</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4253a869-637a-46af-a10e-7eae155ce9eb</guid>
      <link>https://share.transistor.fm/s/1cb6fb03</link>
      <description>
        <![CDATA[<p>Chasta and Sara discuss “red flags” and how they show up in everyday life, from feeling uneasy or anxious to recognizing manipulative, toxic, or ignorant behavior. They share recent examples including bringing a parent to a job interview and learned helplessness, businesses with zero negative reviews and reputation scrubbing, vague or bot-like responses to reviews, and emails written by ChatGPT. They call out lack of transparency and avoiding anything in writing, hidden subscriptions and hard-to-cancel services, and anxiety-inducing messages like “Can we talk?” without context. They also address normalizing or glorifying injuries in sports and dance, child influencers and legality, confusing success metrics with real understanding, AI-generated marketing materials, self-care sliding into selfishness, and being uninvited from spaces as a sign of selective inclusivity and echo chambers.</p><p>00:00 Red Flags Kickoff</p><p>00:59 How Red Flags Feel</p><p>02:04 Parent at Interview</p><p>04:41 Too Perfect Reviews</p><p>10:51 ChatGPT Email Vibes</p><p>11:59 Transparency and Receipts</p><p>14:19 Hidden Subscriptions Trap</p><p>15:53 Can We Talk Text</p><p>16:17 Give Me Context</p><p>17:32 Injury Culture Warning</p><p>18:19 Brace and Cast Stories</p><p>22:12 Child Influencers Debate</p><p>23:39 Success Versus Understanding</p><p>27:08 Spotting AI Marketing</p><p>28:46 Self Care to Selfish</p><p>30:34 Selective Inclusivity</p><p>32:15 Wrap Up and Subscribe</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chasta and Sara discuss “red flags” and how they show up in everyday life, from feeling uneasy or anxious to recognizing manipulative, toxic, or ignorant behavior. They share recent examples including bringing a parent to a job interview and learned helplessness, businesses with zero negative reviews and reputation scrubbing, vague or bot-like responses to reviews, and emails written by ChatGPT. They call out lack of transparency and avoiding anything in writing, hidden subscriptions and hard-to-cancel services, and anxiety-inducing messages like “Can we talk?” without context. They also address normalizing or glorifying injuries in sports and dance, child influencers and legality, confusing success metrics with real understanding, AI-generated marketing materials, self-care sliding into selfishness, and being uninvited from spaces as a sign of selective inclusivity and echo chambers.</p><p>00:00 Red Flags Kickoff</p><p>00:59 How Red Flags Feel</p><p>02:04 Parent at Interview</p><p>04:41 Too Perfect Reviews</p><p>10:51 ChatGPT Email Vibes</p><p>11:59 Transparency and Receipts</p><p>14:19 Hidden Subscriptions Trap</p><p>15:53 Can We Talk Text</p><p>16:17 Give Me Context</p><p>17:32 Injury Culture Warning</p><p>18:19 Brace and Cast Stories</p><p>22:12 Child Influencers Debate</p><p>23:39 Success Versus Understanding</p><p>27:08 Spotting AI Marketing</p><p>28:46 Self Care to Selfish</p><p>30:34 Selective Inclusivity</p><p>32:15 Wrap Up and Subscribe</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jul 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/1cb6fb03/d424e864.mp3" length="31862022" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>1987</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chasta and Sara discuss “red flags” and how they show up in everyday life, from feeling uneasy or anxious to recognizing manipulative, toxic, or ignorant behavior. They share recent examples including bringing a parent to a job interview and learned helplessness, businesses with zero negative reviews and reputation scrubbing, vague or bot-like responses to reviews, and emails written by ChatGPT. They call out lack of transparency and avoiding anything in writing, hidden subscriptions and hard-to-cancel services, and anxiety-inducing messages like “Can we talk?” without context. They also address normalizing or glorifying injuries in sports and dance, child influencers and legality, confusing success metrics with real understanding, AI-generated marketing materials, self-care sliding into selfishness, and being uninvited from spaces as a sign of selective inclusivity and echo chambers.</p><p>00:00 Red Flags Kickoff</p><p>00:59 How Red Flags Feel</p><p>02:04 Parent at Interview</p><p>04:41 Too Perfect Reviews</p><p>10:51 ChatGPT Email Vibes</p><p>11:59 Transparency and Receipts</p><p>14:19 Hidden Subscriptions Trap</p><p>15:53 Can We Talk Text</p><p>16:17 Give Me Context</p><p>17:32 Injury Culture Warning</p><p>18:19 Brace and Cast Stories</p><p>22:12 Child Influencers Debate</p><p>23:39 Success Versus Understanding</p><p>27:08 Spotting AI Marketing</p><p>28:46 Self Care to Selfish</p><p>30:34 Selective Inclusivity</p><p>32:15 Wrap Up and Subscribe</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.stagedoordance.com/sara-thames" img="https://img.transistorcdn.com/b1W8GWkFMlMGiEra71CAvJvLSRs1TCptdevMY1P7WeY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNTgy/NDQzNDk3MzVjNGRh/MWU0M2MyOTQyYWMy/MDQzMi53ZWJw.jpg">Sara Thames </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/1cb6fb03/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Cue the Conflict </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Cue the Conflict </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">11bac51f-7c14-47b2-8c28-e4b67d3ee210</guid>
      <link>https://share.transistor.fm/s/84244ec9</link>
      <description>
        <![CDATA[<p>Conflict is unavoidable — in marriage, parenting, business, customer service, parking lots, and even theater productions. In this episode of <em>Nobody Listens to Chasta</em>, Chasta and her husband, John, unpack what it means to face conflict rather than avoid it, how different personalities navigate disagreement, why modern life feels designed to keep everyone agitated, and how staying regulated can completely change the outcome of hard conversations. From road rage and private equity to relationship arguments and creative disputes, this episode is an honest, funny, and surprisingly practical conversation about learning how to stay in the room when conflict shows up. </p><p><br>00:00 – “Avoidance is just rescheduling conflict.”<br>01:22 – John joins the conversation<br>02:18 – Conflict magnet vs. conflict avoider personalities<br>04:04 – The <em>Ghost: The Musical</em> curtain call controversy<br>07:34 – Why audiences reacted so strongly to artistic choices<br>09:30 – Vacation conflict in Cancun and emotional advocacy<br>11:23 – Why people are conflict-averse<br>12:28 – Food orders, standards, and choosing your battles<br>13:06 – Parking lot confrontation and road rage culture<br>16:07 – Information overload and living on the edge of agitation<br>17:05 – Sneaky price increases, customer service failures, and modern business tactics<br>19:40 – Growing up around debate and lively disagreement<br>22:22 – Dance competition conflict and unwritten rules<br>24:58 – Why resolution after conflict feels so rewarding<br>26:06 – Parenting, advocacy, and refusing the “go with the flow” mentality<br>27:10 – Private equity backlash and gathering information before reacting<br>28:41 – Social media, “The Chaos Machine,” and monetized conflict<br>30:32 – How Chasta and John handle disagreements in marriage<br>31:39 – Why conflict grows when you avoid it<br>32:36 – Staying focused on the actual issue during arguments<br>34:44 – Email marketing frustrations and reacting too quickly<br>36:13 – Catastrophizing and fighting imaginary conflicts<br>37:00 – Small business stress and “drinking from a fire hydrant.”<br>38:24 – Picking your battles wisely<br>39:27 – Why conflict can actually be healing<br>40:23 – Staying calm, regulated, and rooted in your values<br>41:00 – Final thoughts on handling conflict in everyday life</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Conflict is unavoidable — in marriage, parenting, business, customer service, parking lots, and even theater productions. In this episode of <em>Nobody Listens to Chasta</em>, Chasta and her husband, John, unpack what it means to face conflict rather than avoid it, how different personalities navigate disagreement, why modern life feels designed to keep everyone agitated, and how staying regulated can completely change the outcome of hard conversations. From road rage and private equity to relationship arguments and creative disputes, this episode is an honest, funny, and surprisingly practical conversation about learning how to stay in the room when conflict shows up. </p><p><br>00:00 – “Avoidance is just rescheduling conflict.”<br>01:22 – John joins the conversation<br>02:18 – Conflict magnet vs. conflict avoider personalities<br>04:04 – The <em>Ghost: The Musical</em> curtain call controversy<br>07:34 – Why audiences reacted so strongly to artistic choices<br>09:30 – Vacation conflict in Cancun and emotional advocacy<br>11:23 – Why people are conflict-averse<br>12:28 – Food orders, standards, and choosing your battles<br>13:06 – Parking lot confrontation and road rage culture<br>16:07 – Information overload and living on the edge of agitation<br>17:05 – Sneaky price increases, customer service failures, and modern business tactics<br>19:40 – Growing up around debate and lively disagreement<br>22:22 – Dance competition conflict and unwritten rules<br>24:58 – Why resolution after conflict feels so rewarding<br>26:06 – Parenting, advocacy, and refusing the “go with the flow” mentality<br>27:10 – Private equity backlash and gathering information before reacting<br>28:41 – Social media, “The Chaos Machine,” and monetized conflict<br>30:32 – How Chasta and John handle disagreements in marriage<br>31:39 – Why conflict grows when you avoid it<br>32:36 – Staying focused on the actual issue during arguments<br>34:44 – Email marketing frustrations and reacting too quickly<br>36:13 – Catastrophizing and fighting imaginary conflicts<br>37:00 – Small business stress and “drinking from a fire hydrant.”<br>38:24 – Picking your battles wisely<br>39:27 – Why conflict can actually be healing<br>40:23 – Staying calm, regulated, and rooted in your values<br>41:00 – Final thoughts on handling conflict in everyday life</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jul 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/84244ec9/2615e790.mp3" length="60896409" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2535</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Conflict is unavoidable — in marriage, parenting, business, customer service, parking lots, and even theater productions. In this episode of <em>Nobody Listens to Chasta</em>, Chasta and her husband, John, unpack what it means to face conflict rather than avoid it, how different personalities navigate disagreement, why modern life feels designed to keep everyone agitated, and how staying regulated can completely change the outcome of hard conversations. From road rage and private equity to relationship arguments and creative disputes, this episode is an honest, funny, and surprisingly practical conversation about learning how to stay in the room when conflict shows up. </p><p><br>00:00 – “Avoidance is just rescheduling conflict.”<br>01:22 – John joins the conversation<br>02:18 – Conflict magnet vs. conflict avoider personalities<br>04:04 – The <em>Ghost: The Musical</em> curtain call controversy<br>07:34 – Why audiences reacted so strongly to artistic choices<br>09:30 – Vacation conflict in Cancun and emotional advocacy<br>11:23 – Why people are conflict-averse<br>12:28 – Food orders, standards, and choosing your battles<br>13:06 – Parking lot confrontation and road rage culture<br>16:07 – Information overload and living on the edge of agitation<br>17:05 – Sneaky price increases, customer service failures, and modern business tactics<br>19:40 – Growing up around debate and lively disagreement<br>22:22 – Dance competition conflict and unwritten rules<br>24:58 – Why resolution after conflict feels so rewarding<br>26:06 – Parenting, advocacy, and refusing the “go with the flow” mentality<br>27:10 – Private equity backlash and gathering information before reacting<br>28:41 – Social media, “The Chaos Machine,” and monetized conflict<br>30:32 – How Chasta and John handle disagreements in marriage<br>31:39 – Why conflict grows when you avoid it<br>32:36 – Staying focused on the actual issue during arguments<br>34:44 – Email marketing frustrations and reacting too quickly<br>36:13 – Catastrophizing and fighting imaginary conflicts<br>37:00 – Small business stress and “drinking from a fire hydrant.”<br>38:24 – Picking your battles wisely<br>39:27 – Why conflict can actually be healing<br>40:23 – Staying calm, regulated, and rooted in your values<br>41:00 – Final thoughts on handling conflict in everyday life</p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.chastahamilton.com/about" img="https://img.transistorcdn.com/pXF7KfmM8pYVbpELL-L8E9sFcqOdk-UckI44CeTCRbk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYThl/YmJkZjIyYTY5YWQ2/ZGRlOWU2ZjE3MWJj/ODc2MS5qcGVn.jpg">John Millsaps</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/84244ec9/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Flipping the Script on Failure: How Losing Shapes Us</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Flipping the Script on Failure: How Losing Shapes Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9147ab9c-11cb-4aa7-ac10-a1310972d56c</guid>
      <link>https://share.transistor.fm/s/bc45681c</link>
      <description>
        <![CDATA[<p>Chasta Hamilton and her super-competitive husband, John, explore how repeated “losses” can fuel growth and a meaningful life, riffing on Glee’s “Loser Like Me” and the idea that society chases wins and the path of least resistance. John shares early sports disappointments, including a 0–16 middle school basketball season and not making JV after choosing cross country, plus complicated band dynamics. Chasta recounts losing beauty pageants (including the memorable “salmon patties” favorite food moment), earning top score on a general knowledge test, and later losing student council elections, board seats, TEDx attempts, and grants, while reframing losing as learning and underdog resilience. They discuss community and belonging through Stage Door Dance, intrinsic worth over trophies and titles, and how real development happens in rehearsals and practice rather than constant competition.</p><p>00:00 Spiraling After Losses</p><p>00:50 Meet Chasta and John</p><p>01:15 Glee Loser Like Me</p><p>02:30 Wake Forest Fandom Losses</p><p>03:26 Oh, and Sixteen Season</p><p>04:48 Transfer Portal Culture</p><p>06:06 Quitting Basketball Finding Arts</p><p>07:14 Band Life Rehearsals</p><p>09:34 Energizer Bunny Losing</p><p>10:17 Beauty Pageant Debut</p><p>11:35 Salmon Patties Moment</p><p>13:34 Pre Teen Tennessee Round</p><p>13:56 Banquet Weekend Recap</p><p>14:09 Granny’s Floral Dog Drama</p><p>14:41 Pageant Results and Nerd Wins</p><p>15:43 Student Council Losses</p><p>16:17 Learning Through Losing</p><p>19:33 Underdogs and Success</p><p>24:31 Worth and Being Seen</p><p>27:34 Practice Over Performances</p><p>29:13 No Means Not Now</p><p>29:44 Final Thoughts and Signoff</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chasta Hamilton and her super-competitive husband, John, explore how repeated “losses” can fuel growth and a meaningful life, riffing on Glee’s “Loser Like Me” and the idea that society chases wins and the path of least resistance. John shares early sports disappointments, including a 0–16 middle school basketball season and not making JV after choosing cross country, plus complicated band dynamics. Chasta recounts losing beauty pageants (including the memorable “salmon patties” favorite food moment), earning top score on a general knowledge test, and later losing student council elections, board seats, TEDx attempts, and grants, while reframing losing as learning and underdog resilience. They discuss community and belonging through Stage Door Dance, intrinsic worth over trophies and titles, and how real development happens in rehearsals and practice rather than constant competition.</p><p>00:00 Spiraling After Losses</p><p>00:50 Meet Chasta and John</p><p>01:15 Glee Loser Like Me</p><p>02:30 Wake Forest Fandom Losses</p><p>03:26 Oh, and Sixteen Season</p><p>04:48 Transfer Portal Culture</p><p>06:06 Quitting Basketball Finding Arts</p><p>07:14 Band Life Rehearsals</p><p>09:34 Energizer Bunny Losing</p><p>10:17 Beauty Pageant Debut</p><p>11:35 Salmon Patties Moment</p><p>13:34 Pre Teen Tennessee Round</p><p>13:56 Banquet Weekend Recap</p><p>14:09 Granny’s Floral Dog Drama</p><p>14:41 Pageant Results and Nerd Wins</p><p>15:43 Student Council Losses</p><p>16:17 Learning Through Losing</p><p>19:33 Underdogs and Success</p><p>24:31 Worth and Being Seen</p><p>27:34 Practice Over Performances</p><p>29:13 No Means Not Now</p><p>29:44 Final Thoughts and Signoff</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jun 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/bc45681c/5a77332c.mp3" length="45779730" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>1905</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chasta Hamilton and her super-competitive husband, John, explore how repeated “losses” can fuel growth and a meaningful life, riffing on Glee’s “Loser Like Me” and the idea that society chases wins and the path of least resistance. John shares early sports disappointments, including a 0–16 middle school basketball season and not making JV after choosing cross country, plus complicated band dynamics. Chasta recounts losing beauty pageants (including the memorable “salmon patties” favorite food moment), earning top score on a general knowledge test, and later losing student council elections, board seats, TEDx attempts, and grants, while reframing losing as learning and underdog resilience. They discuss community and belonging through Stage Door Dance, intrinsic worth over trophies and titles, and how real development happens in rehearsals and practice rather than constant competition.</p><p>00:00 Spiraling After Losses</p><p>00:50 Meet Chasta and John</p><p>01:15 Glee Loser Like Me</p><p>02:30 Wake Forest Fandom Losses</p><p>03:26 Oh, and Sixteen Season</p><p>04:48 Transfer Portal Culture</p><p>06:06 Quitting Basketball Finding Arts</p><p>07:14 Band Life Rehearsals</p><p>09:34 Energizer Bunny Losing</p><p>10:17 Beauty Pageant Debut</p><p>11:35 Salmon Patties Moment</p><p>13:34 Pre Teen Tennessee Round</p><p>13:56 Banquet Weekend Recap</p><p>14:09 Granny’s Floral Dog Drama</p><p>14:41 Pageant Results and Nerd Wins</p><p>15:43 Student Council Losses</p><p>16:17 Learning Through Losing</p><p>19:33 Underdogs and Success</p><p>24:31 Worth and Being Seen</p><p>27:34 Practice Over Performances</p><p>29:13 No Means Not Now</p><p>29:44 Final Thoughts and Signoff</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.chastahamilton.com/about" img="https://img.transistorcdn.com/pXF7KfmM8pYVbpELL-L8E9sFcqOdk-UckI44CeTCRbk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYThl/YmJkZjIyYTY5YWQ2/ZGRlOWU2ZjE3MWJj/ODc2MS5qcGVn.jpg">John Millsaps</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/bc45681c/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Feeling Trapped</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Feeling Trapped</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f4aec2c7-d3fa-4817-afde-2e664f3496ee</guid>
      <link>https://share.transistor.fm/s/c9b7f3ee</link>
      <description>
        <![CDATA[<p>Chasta and frequent cohost Sara discuss what it means to feel trapped—sometimes even while “cruising” through life—and how getting honest about what we’re masking can lead to a better, more authentic life. Using examples from The Great Gatsby, Rent, La La Land, The Truman Show, and The Pitt, they explore how entrapment shows up professionally and personally, then move into real-life metaphors like quicksand, spiderwebs, and even losing a shoe in island mud. They cover common traps, including algorithms, jobs, and majors, expectations, relationships, people-pleasing, fight-or-flight, catastrophizing, habits, and routines, emphasizing self-awareness, boundaries, and focusing on what you can control in the present. They close with quotes about avoiding stagnation, creating something new, and inviting listeners to share their own “unstuck” stories.</p><p>00:00 Cruise Control Trap</p><p>00:34 Feeling Trapped Today</p><p>01:38 Trapped in Stories</p><p>02:44 Rent and Numbness</p><p>03:50 La La Land Catalyst</p><p>04:48 The Truman Show and The Pit</p><p>07:26 Metaphors of Being Stuck</p><p>07:59 Quicksand Shoe Story</p><p>10:19 Spiderweb and Beauty</p><p>12:38 Algorithm Trap</p><p>16:40 Breaking the Scroll</p><p>18:57 Jobs and Major Pressure</p><p>20:14 College Counselor Trap</p><p>21:07 School System Trap</p><p>22:27 Innovation Versus Safety</p><p>23:28 Expectations and Relationships</p><p>26:20 Perspective and Resolution</p><p>27:45 Trapped in Thoughts</p><p>30:12 Control the Present</p><p>31:41 People Pleasing Cycles</p><p>34:24 Fight or Flight Mode</p><p>36:44 Rapid Fire Trap List</p><p>39:30 Getting Unstuck Plan</p><p>41:45 Reinvention and Quotes</p><p>43:30 Community and Wrap Up</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chasta and frequent cohost Sara discuss what it means to feel trapped—sometimes even while “cruising” through life—and how getting honest about what we’re masking can lead to a better, more authentic life. Using examples from The Great Gatsby, Rent, La La Land, The Truman Show, and The Pitt, they explore how entrapment shows up professionally and personally, then move into real-life metaphors like quicksand, spiderwebs, and even losing a shoe in island mud. They cover common traps, including algorithms, jobs, and majors, expectations, relationships, people-pleasing, fight-or-flight, catastrophizing, habits, and routines, emphasizing self-awareness, boundaries, and focusing on what you can control in the present. They close with quotes about avoiding stagnation, creating something new, and inviting listeners to share their own “unstuck” stories.</p><p>00:00 Cruise Control Trap</p><p>00:34 Feeling Trapped Today</p><p>01:38 Trapped in Stories</p><p>02:44 Rent and Numbness</p><p>03:50 La La Land Catalyst</p><p>04:48 The Truman Show and The Pit</p><p>07:26 Metaphors of Being Stuck</p><p>07:59 Quicksand Shoe Story</p><p>10:19 Spiderweb and Beauty</p><p>12:38 Algorithm Trap</p><p>16:40 Breaking the Scroll</p><p>18:57 Jobs and Major Pressure</p><p>20:14 College Counselor Trap</p><p>21:07 School System Trap</p><p>22:27 Innovation Versus Safety</p><p>23:28 Expectations and Relationships</p><p>26:20 Perspective and Resolution</p><p>27:45 Trapped in Thoughts</p><p>30:12 Control the Present</p><p>31:41 People Pleasing Cycles</p><p>34:24 Fight or Flight Mode</p><p>36:44 Rapid Fire Trap List</p><p>39:30 Getting Unstuck Plan</p><p>41:45 Reinvention and Quotes</p><p>43:30 Community and Wrap Up</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jun 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/c9b7f3ee/22794b9d.mp3" length="64414157" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2681</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chasta and frequent cohost Sara discuss what it means to feel trapped—sometimes even while “cruising” through life—and how getting honest about what we’re masking can lead to a better, more authentic life. Using examples from The Great Gatsby, Rent, La La Land, The Truman Show, and The Pitt, they explore how entrapment shows up professionally and personally, then move into real-life metaphors like quicksand, spiderwebs, and even losing a shoe in island mud. They cover common traps, including algorithms, jobs, and majors, expectations, relationships, people-pleasing, fight-or-flight, catastrophizing, habits, and routines, emphasizing self-awareness, boundaries, and focusing on what you can control in the present. They close with quotes about avoiding stagnation, creating something new, and inviting listeners to share their own “unstuck” stories.</p><p>00:00 Cruise Control Trap</p><p>00:34 Feeling Trapped Today</p><p>01:38 Trapped in Stories</p><p>02:44 Rent and Numbness</p><p>03:50 La La Land Catalyst</p><p>04:48 The Truman Show and The Pit</p><p>07:26 Metaphors of Being Stuck</p><p>07:59 Quicksand Shoe Story</p><p>10:19 Spiderweb and Beauty</p><p>12:38 Algorithm Trap</p><p>16:40 Breaking the Scroll</p><p>18:57 Jobs and Major Pressure</p><p>20:14 College Counselor Trap</p><p>21:07 School System Trap</p><p>22:27 Innovation Versus Safety</p><p>23:28 Expectations and Relationships</p><p>26:20 Perspective and Resolution</p><p>27:45 Trapped in Thoughts</p><p>30:12 Control the Present</p><p>31:41 People Pleasing Cycles</p><p>34:24 Fight or Flight Mode</p><p>36:44 Rapid Fire Trap List</p><p>39:30 Getting Unstuck Plan</p><p>41:45 Reinvention and Quotes</p><p>43:30 Community and Wrap Up</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.stagedoordance.com/sara-thames" img="https://img.transistorcdn.com/b1W8GWkFMlMGiEra71CAvJvLSRs1TCptdevMY1P7WeY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNTgy/NDQzNDk3MzVjNGRh/MWU0M2MyOTQyYWMy/MDQzMi53ZWJw.jpg">Sara Thames </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/c9b7f3ee/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Heck No to the Status Quo </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Heck No to the Status Quo </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f617a3f-741b-4fa5-8065-7cf621337ade</guid>
      <link>https://share.transistor.fm/s/bb4e4024</link>
      <description>
        <![CDATA[<p>Chasta welcomes her husband John to discuss saying “heck no” to the status quo and resisting the path of least resistance. They share personal stories—John asking for more chicken at Chipotle, negotiating a damaged refrigerator delivery, and their consumerism-leaning habits like wearing things out and avoiding constant upgrades. They talk about their unconventional engagement and Las Vegas wedding (Lady Gaga concert, Taco Bell Cantina rehearsal dinner, JC Penney rings, handwritten letters to family), plus parenting choices that buck norms, including limited screens and skipping extras like wipe warmers. They also touch on how automation and AI can encourage outsourcing thought, and encourage listeners to have real conversations and challenge what’s normalized.</p><p>00:00 Trophies vs Adulthood</p><p>01:02 Show Intro and Vibes</p><p>01:47 Fun Person Socks Story</p><p>04:12 What Status Quo Means</p><p>05:41 Cruise Control Society</p><p>08:02 Chipotle Chicken Stand</p><p>10:46 Customer Service and Bots</p><p>12:31 Wear It Out Mindset</p><p>14:38 Consumerism and Fridge Fight</p><p>17:13 Unconventional Engagement</p><p>20:02 Vegas Wedding Chaos</p><p>22:05 Concert Night Compromise</p><p>22:27 Wedding Vows and Letters</p><p>24:27 Mob Museum Surprise Call</p><p>26:34 Parenting Without Screens</p><p>27:57 Laissez Faire Birth Plan</p><p>30:41 Gifts and Love Languages</p><p>36:24 Photos Habits and Home Minimalism</p><p>39:15 Dining Habits and Money Values</p><p>40:29 AI and Outsourcing Thought</p><p>42:58 Final Reflections and Sign Off</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chasta welcomes her husband John to discuss saying “heck no” to the status quo and resisting the path of least resistance. They share personal stories—John asking for more chicken at Chipotle, negotiating a damaged refrigerator delivery, and their consumerism-leaning habits like wearing things out and avoiding constant upgrades. They talk about their unconventional engagement and Las Vegas wedding (Lady Gaga concert, Taco Bell Cantina rehearsal dinner, JC Penney rings, handwritten letters to family), plus parenting choices that buck norms, including limited screens and skipping extras like wipe warmers. They also touch on how automation and AI can encourage outsourcing thought, and encourage listeners to have real conversations and challenge what’s normalized.</p><p>00:00 Trophies vs Adulthood</p><p>01:02 Show Intro and Vibes</p><p>01:47 Fun Person Socks Story</p><p>04:12 What Status Quo Means</p><p>05:41 Cruise Control Society</p><p>08:02 Chipotle Chicken Stand</p><p>10:46 Customer Service and Bots</p><p>12:31 Wear It Out Mindset</p><p>14:38 Consumerism and Fridge Fight</p><p>17:13 Unconventional Engagement</p><p>20:02 Vegas Wedding Chaos</p><p>22:05 Concert Night Compromise</p><p>22:27 Wedding Vows and Letters</p><p>24:27 Mob Museum Surprise Call</p><p>26:34 Parenting Without Screens</p><p>27:57 Laissez Faire Birth Plan</p><p>30:41 Gifts and Love Languages</p><p>36:24 Photos Habits and Home Minimalism</p><p>39:15 Dining Habits and Money Values</p><p>40:29 AI and Outsourcing Thought</p><p>42:58 Final Reflections and Sign Off</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jun 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/bb4e4024/19c13b8f.mp3" length="63022375" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2623</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chasta welcomes her husband John to discuss saying “heck no” to the status quo and resisting the path of least resistance. They share personal stories—John asking for more chicken at Chipotle, negotiating a damaged refrigerator delivery, and their consumerism-leaning habits like wearing things out and avoiding constant upgrades. They talk about their unconventional engagement and Las Vegas wedding (Lady Gaga concert, Taco Bell Cantina rehearsal dinner, JC Penney rings, handwritten letters to family), plus parenting choices that buck norms, including limited screens and skipping extras like wipe warmers. They also touch on how automation and AI can encourage outsourcing thought, and encourage listeners to have real conversations and challenge what’s normalized.</p><p>00:00 Trophies vs Adulthood</p><p>01:02 Show Intro and Vibes</p><p>01:47 Fun Person Socks Story</p><p>04:12 What Status Quo Means</p><p>05:41 Cruise Control Society</p><p>08:02 Chipotle Chicken Stand</p><p>10:46 Customer Service and Bots</p><p>12:31 Wear It Out Mindset</p><p>14:38 Consumerism and Fridge Fight</p><p>17:13 Unconventional Engagement</p><p>20:02 Vegas Wedding Chaos</p><p>22:05 Concert Night Compromise</p><p>22:27 Wedding Vows and Letters</p><p>24:27 Mob Museum Surprise Call</p><p>26:34 Parenting Without Screens</p><p>27:57 Laissez Faire Birth Plan</p><p>30:41 Gifts and Love Languages</p><p>36:24 Photos Habits and Home Minimalism</p><p>39:15 Dining Habits and Money Values</p><p>40:29 AI and Outsourcing Thought</p><p>42:58 Final Reflections and Sign Off</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.chastahamilton.com/about" img="https://img.transistorcdn.com/pXF7KfmM8pYVbpELL-L8E9sFcqOdk-UckI44CeTCRbk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYThl/YmJkZjIyYTY5YWQ2/ZGRlOWU2ZjE3MWJj/ODc2MS5qcGVn.jpg">John Millsaps</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/bb4e4024/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Private Equity Problem</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>The Private Equity Problem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1edee8f5-046b-468c-ae8f-a74400562d1c</guid>
      <link>https://share.transistor.fm/s/11c04096</link>
      <description>
        <![CDATA[<p>A recent blog post sparked an unexpected wave of conversations, questions, and concerns about private equity—and this bonus episode dives deeper into the topic.</p><p>In this special edition of Nobody Listens to Chasta, Chasta and John explore what private equity is, how it operates, and why more people are beginning to pay attention to its growing influence across industries. From dance studios and veterinary practices to restaurants, healthcare providers, retail chains, media organizations, and even college athletics, they discuss how private equity has become a significant force shaping modern business and consumer experiences.</p><p>This conversation examines ownership, transparency, entrepreneurship, innovation, community impact, and the importance of understanding who controls the organizations and services we interact with every day. Whether you're a business owner, parent, educator, artist, entrepreneur, or simply a curious consumer, this episode encourages critical thinking, research, and meaningful dialogue about an increasingly important topic.</p><p>Read Chasta's blog:<br><a href="https://chastahamilton.com/">https://chastahamilton.com</a></p><p><br></p><p>00:00 – Why this bonus episode was necessary</p><p>00:45 – The response to "Is Dance the New Playground for Private Equity?"</p><p>01:30 – Why the article generated strong reactions</p><p>02:00 – Reporting versus opinion</p><p>02:45 – Why private equity is becoming a bigger concern</p><p>03:30 – Defining private equity in simple terms</p><p>04:20 – Holding companies, funds, and ownership structures</p><p>05:00 – Public markets versus private equity</p><p>05:45 – The role of profit and investor returns</p><p>07:00 – Exit strategies, legacy, and business acquisitions</p><p>08:00 – A real-world story from the veterinary industry</p><p>08:45 – Why understanding ownership matters</p><p>09:30 – Transparency challenges and information gaps</p><p>10:15 – Innovation versus acquisition</p><p>11:00 – How private equity impacts entrepreneurs</p><p>12:00 – The changing definition of business success</p><p>13:00 – Economic influence and market consolidation</p><p>13:45 – Favorite brands and private equity ownership</p><p>14:30 – Why consumers should research ownership</p><p>15:00 – When private equity first entered the conversation</p><p>16:00 – How awareness has changed since 2021</p><p>17:00 – The challenge of discovering acquisitions</p><p>18:00 – Signs that ownership may have changed</p><p>19:00 – Why students and young professionals should learn about private equity</p><p>20:00 – Everyday examples of acquisition and consolidation</p><p>21:00 – Toys R Us, retail, and changing consumer experiences</p><p>22:00 – Pet care, pharmacies, and service industries</p><p>23:00 – Private equity and college athletics</p><p>24:00 – Ownership, incentives, and conflicts of interest</p><p>25:00 – University funding and organizational change</p><p>26:00 – Beauty services, healthcare, and local businesses</p><p>27:00 – Journalism, media ownership, and information access</p><p>28:00 – Legal challenges, antitrust concerns, and consolidation</p><p>28:30 – Book recommendations for learning more</p><p>29:00 – Final thoughts on awareness, research, and community dialogue</p><p>Books Mentioned</p><p>• <em>Bad Company</em> by Megan Greenwell</p><p>• <em>The Problem of Twelve</em> by John Coates</p><p>Subscribe for more conversations that challenge assumptions, encourage curiosity, and explore the issues shaping our communities and culture.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A recent blog post sparked an unexpected wave of conversations, questions, and concerns about private equity—and this bonus episode dives deeper into the topic.</p><p>In this special edition of Nobody Listens to Chasta, Chasta and John explore what private equity is, how it operates, and why more people are beginning to pay attention to its growing influence across industries. From dance studios and veterinary practices to restaurants, healthcare providers, retail chains, media organizations, and even college athletics, they discuss how private equity has become a significant force shaping modern business and consumer experiences.</p><p>This conversation examines ownership, transparency, entrepreneurship, innovation, community impact, and the importance of understanding who controls the organizations and services we interact with every day. Whether you're a business owner, parent, educator, artist, entrepreneur, or simply a curious consumer, this episode encourages critical thinking, research, and meaningful dialogue about an increasingly important topic.</p><p>Read Chasta's blog:<br><a href="https://chastahamilton.com/">https://chastahamilton.com</a></p><p><br></p><p>00:00 – Why this bonus episode was necessary</p><p>00:45 – The response to "Is Dance the New Playground for Private Equity?"</p><p>01:30 – Why the article generated strong reactions</p><p>02:00 – Reporting versus opinion</p><p>02:45 – Why private equity is becoming a bigger concern</p><p>03:30 – Defining private equity in simple terms</p><p>04:20 – Holding companies, funds, and ownership structures</p><p>05:00 – Public markets versus private equity</p><p>05:45 – The role of profit and investor returns</p><p>07:00 – Exit strategies, legacy, and business acquisitions</p><p>08:00 – A real-world story from the veterinary industry</p><p>08:45 – Why understanding ownership matters</p><p>09:30 – Transparency challenges and information gaps</p><p>10:15 – Innovation versus acquisition</p><p>11:00 – How private equity impacts entrepreneurs</p><p>12:00 – The changing definition of business success</p><p>13:00 – Economic influence and market consolidation</p><p>13:45 – Favorite brands and private equity ownership</p><p>14:30 – Why consumers should research ownership</p><p>15:00 – When private equity first entered the conversation</p><p>16:00 – How awareness has changed since 2021</p><p>17:00 – The challenge of discovering acquisitions</p><p>18:00 – Signs that ownership may have changed</p><p>19:00 – Why students and young professionals should learn about private equity</p><p>20:00 – Everyday examples of acquisition and consolidation</p><p>21:00 – Toys R Us, retail, and changing consumer experiences</p><p>22:00 – Pet care, pharmacies, and service industries</p><p>23:00 – Private equity and college athletics</p><p>24:00 – Ownership, incentives, and conflicts of interest</p><p>25:00 – University funding and organizational change</p><p>26:00 – Beauty services, healthcare, and local businesses</p><p>27:00 – Journalism, media ownership, and information access</p><p>28:00 – Legal challenges, antitrust concerns, and consolidation</p><p>28:30 – Book recommendations for learning more</p><p>29:00 – Final thoughts on awareness, research, and community dialogue</p><p>Books Mentioned</p><p>• <em>Bad Company</em> by Megan Greenwell</p><p>• <em>The Problem of Twelve</em> by John Coates</p><p>Subscribe for more conversations that challenge assumptions, encourage curiosity, and explore the issues shaping our communities and culture.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jun 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/11c04096/a82d9f5c.mp3" length="28936342" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>1805</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A recent blog post sparked an unexpected wave of conversations, questions, and concerns about private equity—and this bonus episode dives deeper into the topic.</p><p>In this special edition of Nobody Listens to Chasta, Chasta and John explore what private equity is, how it operates, and why more people are beginning to pay attention to its growing influence across industries. From dance studios and veterinary practices to restaurants, healthcare providers, retail chains, media organizations, and even college athletics, they discuss how private equity has become a significant force shaping modern business and consumer experiences.</p><p>This conversation examines ownership, transparency, entrepreneurship, innovation, community impact, and the importance of understanding who controls the organizations and services we interact with every day. Whether you're a business owner, parent, educator, artist, entrepreneur, or simply a curious consumer, this episode encourages critical thinking, research, and meaningful dialogue about an increasingly important topic.</p><p>Read Chasta's blog:<br><a href="https://chastahamilton.com/">https://chastahamilton.com</a></p><p><br></p><p>00:00 – Why this bonus episode was necessary</p><p>00:45 – The response to "Is Dance the New Playground for Private Equity?"</p><p>01:30 – Why the article generated strong reactions</p><p>02:00 – Reporting versus opinion</p><p>02:45 – Why private equity is becoming a bigger concern</p><p>03:30 – Defining private equity in simple terms</p><p>04:20 – Holding companies, funds, and ownership structures</p><p>05:00 – Public markets versus private equity</p><p>05:45 – The role of profit and investor returns</p><p>07:00 – Exit strategies, legacy, and business acquisitions</p><p>08:00 – A real-world story from the veterinary industry</p><p>08:45 – Why understanding ownership matters</p><p>09:30 – Transparency challenges and information gaps</p><p>10:15 – Innovation versus acquisition</p><p>11:00 – How private equity impacts entrepreneurs</p><p>12:00 – The changing definition of business success</p><p>13:00 – Economic influence and market consolidation</p><p>13:45 – Favorite brands and private equity ownership</p><p>14:30 – Why consumers should research ownership</p><p>15:00 – When private equity first entered the conversation</p><p>16:00 – How awareness has changed since 2021</p><p>17:00 – The challenge of discovering acquisitions</p><p>18:00 – Signs that ownership may have changed</p><p>19:00 – Why students and young professionals should learn about private equity</p><p>20:00 – Everyday examples of acquisition and consolidation</p><p>21:00 – Toys R Us, retail, and changing consumer experiences</p><p>22:00 – Pet care, pharmacies, and service industries</p><p>23:00 – Private equity and college athletics</p><p>24:00 – Ownership, incentives, and conflicts of interest</p><p>25:00 – University funding and organizational change</p><p>26:00 – Beauty services, healthcare, and local businesses</p><p>27:00 – Journalism, media ownership, and information access</p><p>28:00 – Legal challenges, antitrust concerns, and consolidation</p><p>28:30 – Book recommendations for learning more</p><p>29:00 – Final thoughts on awareness, research, and community dialogue</p><p>Books Mentioned</p><p>• <em>Bad Company</em> by Megan Greenwell</p><p>• <em>The Problem of Twelve</em> by John Coates</p><p>Subscribe for more conversations that challenge assumptions, encourage curiosity, and explore the issues shaping our communities and culture.</p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.chastahamilton.com/about" img="https://img.transistorcdn.com/pXF7KfmM8pYVbpELL-L8E9sFcqOdk-UckI44CeTCRbk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYThl/YmJkZjIyYTY5YWQ2/ZGRlOWU2ZjE3MWJj/ODc2MS5qcGVn.jpg">John Millsaps</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/11c04096/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Private Equity</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Private Equity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a3e5402-04a3-4891-9895-bfa1032c2cc8</guid>
      <link>https://share.transistor.fm/s/6726b9fb</link>
      <description>
        <![CDATA[<p>Chasta and guest Sara Thames discuss private equity’s growing presence in the dance industry and other everyday services, arguing it is deceptive, accountability-light, and driven by numbers over community needs. They describe how holding companies buy and rapidly scale businesses through regional “roll-ups,” funneling consumer dollars upward, leveraging marketing to appear reputable, and sometimes keeping local branding so families don’t realize common ownership. Chasta recounts posting blogs about childhood being commodified, being uninvited from a conference for “radical” views, backlash and misinformation, and a subsequent town hall conversation. They cite examples of industry consolidation in competitions and related dance services, warn about price increases and homogenization, and encourage parents and studio owners to research ownership, watch for vague titles like “partner” or “founder,” prioritize transparency, and support locally owned programs.</p><p>00:00 Marketing Versus Community</p><p>01:02 Podcast Intro Private Equity</p><p>01:44 First Wake Up Call 2021</p><p>03:01 Buyout Emails Flood In</p><p>05:01 Private Equity 101</p><p>06:44 Monopoly Footprint Strategy</p><p>08:55 Childhood As A Line Item</p><p>09:33 Too Radical Backlash</p><p>14:56 Town Hall And Ensemble</p><p>17:56 Roll Ups Explained Varsity</p><p>19:10 Dance Competition Consolidation</p><p>19:37 Homogenized Dance Ecosystem</p><p>20:52 Private Equity Flywheel</p><p>22:31 Acquisitions Changing Brands</p><p>23:16 Nationals and Resume Stacking</p><p>25:08 Spotting Ownership Language</p><p>26:19 Showstopper and Rapid Expansion</p><p>29:13 Predatory Pitch to Owners</p><p>30:56 Parents Paying the Piper</p><p>32:00 Standing Strong Locally</p><p>34:54 Parent Red Flags Checklist</p><p>39:32 Researching Who Owns What</p><p>41:18 Support Local Conclusion</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chasta and guest Sara Thames discuss private equity’s growing presence in the dance industry and other everyday services, arguing it is deceptive, accountability-light, and driven by numbers over community needs. They describe how holding companies buy and rapidly scale businesses through regional “roll-ups,” funneling consumer dollars upward, leveraging marketing to appear reputable, and sometimes keeping local branding so families don’t realize common ownership. Chasta recounts posting blogs about childhood being commodified, being uninvited from a conference for “radical” views, backlash and misinformation, and a subsequent town hall conversation. They cite examples of industry consolidation in competitions and related dance services, warn about price increases and homogenization, and encourage parents and studio owners to research ownership, watch for vague titles like “partner” or “founder,” prioritize transparency, and support locally owned programs.</p><p>00:00 Marketing Versus Community</p><p>01:02 Podcast Intro Private Equity</p><p>01:44 First Wake Up Call 2021</p><p>03:01 Buyout Emails Flood In</p><p>05:01 Private Equity 101</p><p>06:44 Monopoly Footprint Strategy</p><p>08:55 Childhood As A Line Item</p><p>09:33 Too Radical Backlash</p><p>14:56 Town Hall And Ensemble</p><p>17:56 Roll Ups Explained Varsity</p><p>19:10 Dance Competition Consolidation</p><p>19:37 Homogenized Dance Ecosystem</p><p>20:52 Private Equity Flywheel</p><p>22:31 Acquisitions Changing Brands</p><p>23:16 Nationals and Resume Stacking</p><p>25:08 Spotting Ownership Language</p><p>26:19 Showstopper and Rapid Expansion</p><p>29:13 Predatory Pitch to Owners</p><p>30:56 Parents Paying the Piper</p><p>32:00 Standing Strong Locally</p><p>34:54 Parent Red Flags Checklist</p><p>39:32 Researching Who Owns What</p><p>41:18 Support Local Conclusion</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jun 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/6726b9fb/50a12d67.mp3" length="61024924" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2540</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chasta and guest Sara Thames discuss private equity’s growing presence in the dance industry and other everyday services, arguing it is deceptive, accountability-light, and driven by numbers over community needs. They describe how holding companies buy and rapidly scale businesses through regional “roll-ups,” funneling consumer dollars upward, leveraging marketing to appear reputable, and sometimes keeping local branding so families don’t realize common ownership. Chasta recounts posting blogs about childhood being commodified, being uninvited from a conference for “radical” views, backlash and misinformation, and a subsequent town hall conversation. They cite examples of industry consolidation in competitions and related dance services, warn about price increases and homogenization, and encourage parents and studio owners to research ownership, watch for vague titles like “partner” or “founder,” prioritize transparency, and support locally owned programs.</p><p>00:00 Marketing Versus Community</p><p>01:02 Podcast Intro Private Equity</p><p>01:44 First Wake Up Call 2021</p><p>03:01 Buyout Emails Flood In</p><p>05:01 Private Equity 101</p><p>06:44 Monopoly Footprint Strategy</p><p>08:55 Childhood As A Line Item</p><p>09:33 Too Radical Backlash</p><p>14:56 Town Hall And Ensemble</p><p>17:56 Roll Ups Explained Varsity</p><p>19:10 Dance Competition Consolidation</p><p>19:37 Homogenized Dance Ecosystem</p><p>20:52 Private Equity Flywheel</p><p>22:31 Acquisitions Changing Brands</p><p>23:16 Nationals and Resume Stacking</p><p>25:08 Spotting Ownership Language</p><p>26:19 Showstopper and Rapid Expansion</p><p>29:13 Predatory Pitch to Owners</p><p>30:56 Parents Paying the Piper</p><p>32:00 Standing Strong Locally</p><p>34:54 Parent Red Flags Checklist</p><p>39:32 Researching Who Owns What</p><p>41:18 Support Local Conclusion</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.stagedoordance.com/sara-thames" img="https://img.transistorcdn.com/b1W8GWkFMlMGiEra71CAvJvLSRs1TCptdevMY1P7WeY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNTgy/NDQzNDk3MzVjNGRh/MWU0M2MyOTQyYWMy/MDQzMi53ZWJw.jpg">Sara Thames </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/6726b9fb/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Production of Parenting</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>The Production of Parenting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6382d74-93ec-49d2-a3fc-ced9521c535f</guid>
      <link>https://share.transistor.fm/s/e0ed354b</link>
      <description>
        <![CDATA[<p>Chasta and John compare parenting to being on a stage and discuss three external pressures they’re navigating: education, theme parks, and birthday parties. They describe the stressful, bureaucratic process of trying to petition for different kindergarten options in Wake County, contrasting it with the community feel of Chasta’s East Tennessee upbringing and emphasizing advocacy, authenticity, and resisting template-driven conformity. They share theme park stories—from missing mirrors and broken rides to the scramble to get Epic Universe tickets—and argue parents don’t need a “perfect” planned experience, just the willingness to go make memories. Finally, they unpack modern birthday party culture and explain how they balance expectations by letting their son share his “vision,” focusing on spirit, creativity, and being present because time is the ultimate resource.</p><p>00:00 Welcome to the Stage</p><p>00:59 Parenting External Pressures</p><p>02:10 Three Hot Topics Ahead</p><p>03:16 Kindergarten Anxiety Spiral</p><p>04:08 Navigating Wake County Options</p><p>05:51 Petitioning the School System</p><p>08:33 Bureaucracy vs Real Teachers</p><p>11:45 Theme Park Personalities</p><p>13:43 Orlando Trip and No Mirrors</p><p>16:37 Epic Universe Ticket Scramble</p><p>19:25 Theme Park Reality Check</p><p>19:59 Analog Lines Over Fast Pass</p><p>22:19 Parenting Pressure Release</p><p>23:41 Travel Anyway With Kids</p><p>24:55 Trust Your Gut</p><p>27:10 Birthday Party Culture</p><p>29:00 Designing His Party Vision</p><p>32:12 Curated Kits Versus Chaos</p><p>33:41 Be Present Be Seen</p><p>36:24 Family Stories And Gratitude</p><p>38:38 Closing Encouragement And Next Topics</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chasta and John compare parenting to being on a stage and discuss three external pressures they’re navigating: education, theme parks, and birthday parties. They describe the stressful, bureaucratic process of trying to petition for different kindergarten options in Wake County, contrasting it with the community feel of Chasta’s East Tennessee upbringing and emphasizing advocacy, authenticity, and resisting template-driven conformity. They share theme park stories—from missing mirrors and broken rides to the scramble to get Epic Universe tickets—and argue parents don’t need a “perfect” planned experience, just the willingness to go make memories. Finally, they unpack modern birthday party culture and explain how they balance expectations by letting their son share his “vision,” focusing on spirit, creativity, and being present because time is the ultimate resource.</p><p>00:00 Welcome to the Stage</p><p>00:59 Parenting External Pressures</p><p>02:10 Three Hot Topics Ahead</p><p>03:16 Kindergarten Anxiety Spiral</p><p>04:08 Navigating Wake County Options</p><p>05:51 Petitioning the School System</p><p>08:33 Bureaucracy vs Real Teachers</p><p>11:45 Theme Park Personalities</p><p>13:43 Orlando Trip and No Mirrors</p><p>16:37 Epic Universe Ticket Scramble</p><p>19:25 Theme Park Reality Check</p><p>19:59 Analog Lines Over Fast Pass</p><p>22:19 Parenting Pressure Release</p><p>23:41 Travel Anyway With Kids</p><p>24:55 Trust Your Gut</p><p>27:10 Birthday Party Culture</p><p>29:00 Designing His Party Vision</p><p>32:12 Curated Kits Versus Chaos</p><p>33:41 Be Present Be Seen</p><p>36:24 Family Stories And Gratitude</p><p>38:38 Closing Encouragement And Next Topics</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jun 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/e0ed354b/a7f2a8e2.mp3" length="58367357" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2429</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chasta and John compare parenting to being on a stage and discuss three external pressures they’re navigating: education, theme parks, and birthday parties. They describe the stressful, bureaucratic process of trying to petition for different kindergarten options in Wake County, contrasting it with the community feel of Chasta’s East Tennessee upbringing and emphasizing advocacy, authenticity, and resisting template-driven conformity. They share theme park stories—from missing mirrors and broken rides to the scramble to get Epic Universe tickets—and argue parents don’t need a “perfect” planned experience, just the willingness to go make memories. Finally, they unpack modern birthday party culture and explain how they balance expectations by letting their son share his “vision,” focusing on spirit, creativity, and being present because time is the ultimate resource.</p><p>00:00 Welcome to the Stage</p><p>00:59 Parenting External Pressures</p><p>02:10 Three Hot Topics Ahead</p><p>03:16 Kindergarten Anxiety Spiral</p><p>04:08 Navigating Wake County Options</p><p>05:51 Petitioning the School System</p><p>08:33 Bureaucracy vs Real Teachers</p><p>11:45 Theme Park Personalities</p><p>13:43 Orlando Trip and No Mirrors</p><p>16:37 Epic Universe Ticket Scramble</p><p>19:25 Theme Park Reality Check</p><p>19:59 Analog Lines Over Fast Pass</p><p>22:19 Parenting Pressure Release</p><p>23:41 Travel Anyway With Kids</p><p>24:55 Trust Your Gut</p><p>27:10 Birthday Party Culture</p><p>29:00 Designing His Party Vision</p><p>32:12 Curated Kits Versus Chaos</p><p>33:41 Be Present Be Seen</p><p>36:24 Family Stories And Gratitude</p><p>38:38 Closing Encouragement And Next Topics</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.chastahamilton.com/about" img="https://img.transistorcdn.com/pXF7KfmM8pYVbpELL-L8E9sFcqOdk-UckI44CeTCRbk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYThl/YmJkZjIyYTY5YWQ2/ZGRlOWU2ZjE3MWJj/ODc2MS5qcGVn.jpg">John Millsaps</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/e0ed354b/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Destruction of Dance</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>The Destruction of Dance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb2706ae-f666-417e-9aa0-13c148908a0a</guid>
      <link>https://share.transistor.fm/s/69e17fe8</link>
      <description>
        <![CDATA[<p>Chasta and her guest Sara, a former school counselor and lifelong dancer, discuss fears about the “destruction of dance” driven by competitive dance culture, social media algorithms, and pay-to-play systems. They argue dance’s proven benefits for learning and emotional regulation are being overshadowed by stereotypes that dancers aren’t smart, amplified since Dance Moms and modern content trends. They critique competitions for escalating costs, confusing adjudications, lack of regulation, and incentives that tie self-worth to trophies, while providing little accountability for inappropriate music, costuming, and choreography. They describe a feedback loop where dancers, parents, and studio owners privately wish they could quit competing but feel trapped. They advocate for human-centered, values-driven dance education and meaningful performance opportunities without competitions.</p><p>00:00 Viral Cost Joke</p><p>00:47 Why Dance Matters</p><p>02:49 Stereotypes And Perception</p><p>03:57 Algorithms Vs Science</p><p>06:02 Dance Moms Fallout</p><p>07:27 Pandemic Fueled Competition</p><p>08:34 Pay To Play Awards</p><p>10:37 Why Compete Debate</p><p>14:36 Competition Trap Loop</p><p>19:42 Social Media Distortion</p><p>20:46 Better Paths To Perform</p><p>21:40 Value Over Trophies</p><p>22:11 Accountability in Dance</p><p>24:14 Paying for Mentorship</p><p>25:14 Viral Culture in Class</p><p>27:27 Brand Voice and Groupthink</p><p>30:11 Fixing It Through Education</p><p>34:00 Performing Without Competing</p><p>36:24 Why We Left Competitions</p><p>40:50 Human Centered Dance</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chasta and her guest Sara, a former school counselor and lifelong dancer, discuss fears about the “destruction of dance” driven by competitive dance culture, social media algorithms, and pay-to-play systems. They argue dance’s proven benefits for learning and emotional regulation are being overshadowed by stereotypes that dancers aren’t smart, amplified since Dance Moms and modern content trends. They critique competitions for escalating costs, confusing adjudications, lack of regulation, and incentives that tie self-worth to trophies, while providing little accountability for inappropriate music, costuming, and choreography. They describe a feedback loop where dancers, parents, and studio owners privately wish they could quit competing but feel trapped. They advocate for human-centered, values-driven dance education and meaningful performance opportunities without competitions.</p><p>00:00 Viral Cost Joke</p><p>00:47 Why Dance Matters</p><p>02:49 Stereotypes And Perception</p><p>03:57 Algorithms Vs Science</p><p>06:02 Dance Moms Fallout</p><p>07:27 Pandemic Fueled Competition</p><p>08:34 Pay To Play Awards</p><p>10:37 Why Compete Debate</p><p>14:36 Competition Trap Loop</p><p>19:42 Social Media Distortion</p><p>20:46 Better Paths To Perform</p><p>21:40 Value Over Trophies</p><p>22:11 Accountability in Dance</p><p>24:14 Paying for Mentorship</p><p>25:14 Viral Culture in Class</p><p>27:27 Brand Voice and Groupthink</p><p>30:11 Fixing It Through Education</p><p>34:00 Performing Without Competing</p><p>36:24 Why We Left Competitions</p><p>40:50 Human Centered Dance</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 26 May 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/69e17fe8/f5b852c5.mp3" length="61631821" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2566</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chasta and her guest Sara, a former school counselor and lifelong dancer, discuss fears about the “destruction of dance” driven by competitive dance culture, social media algorithms, and pay-to-play systems. They argue dance’s proven benefits for learning and emotional regulation are being overshadowed by stereotypes that dancers aren’t smart, amplified since Dance Moms and modern content trends. They critique competitions for escalating costs, confusing adjudications, lack of regulation, and incentives that tie self-worth to trophies, while providing little accountability for inappropriate music, costuming, and choreography. They describe a feedback loop where dancers, parents, and studio owners privately wish they could quit competing but feel trapped. They advocate for human-centered, values-driven dance education and meaningful performance opportunities without competitions.</p><p>00:00 Viral Cost Joke</p><p>00:47 Why Dance Matters</p><p>02:49 Stereotypes And Perception</p><p>03:57 Algorithms Vs Science</p><p>06:02 Dance Moms Fallout</p><p>07:27 Pandemic Fueled Competition</p><p>08:34 Pay To Play Awards</p><p>10:37 Why Compete Debate</p><p>14:36 Competition Trap Loop</p><p>19:42 Social Media Distortion</p><p>20:46 Better Paths To Perform</p><p>21:40 Value Over Trophies</p><p>22:11 Accountability in Dance</p><p>24:14 Paying for Mentorship</p><p>25:14 Viral Culture in Class</p><p>27:27 Brand Voice and Groupthink</p><p>30:11 Fixing It Through Education</p><p>34:00 Performing Without Competing</p><p>36:24 Why We Left Competitions</p><p>40:50 Human Centered Dance</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.stagedoordance.com/sara-thames" img="https://img.transistorcdn.com/b1W8GWkFMlMGiEra71CAvJvLSRs1TCptdevMY1P7WeY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNTgy/NDQzNDk3MzVjNGRh/MWU0M2MyOTQyYWMy/MDQzMi53ZWJw.jpg">Sara Thames </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/69e17fe8/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Is Everybody Fake?</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Is Everybody Fake?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d3c8aa6-38fb-4d98-95b9-95c278af90a7</guid>
      <link>https://share.transistor.fm/s/3707b65c</link>
      <description>
        <![CDATA[<p>Chasta and John discuss whether people are “fake,” contrasting performative authenticity with real authenticity and how masks, labels, and pressure to conform show up in everyday life and online. They focus on social media’s role in manufacturing reality through filters, curated “day in my life” and “what I eat” content, comparison, and chasing virality, plus the rise of bots and AI that further reduce human-to-human connection. Chasta shares experiences of being told to change her voice, feeling unheard in public spaces, and how genuine storytelling can help others access their own truth, including a talk where a man realized he’d limited his life based on a parent’s early death. They argue for valuing transparency, allowing emotions like tears, and offer tips: don’t treat social media as reality, trust your gut, and be selective and honest about who you are.</p><p>00:00 Heard Worse Mindset</p><p>00:51 Is Everybody Fake</p><p>02:00 Masks Before Social Media</p><p>03:05 Lower Your Voice</p><p>06:29 Bathroom Authenticity</p><p>07:54 Audition Comparison Trap</p><p>09:37 LinkedIn Performative Posts</p><p>11:21 TikTok Perfect Day Videos</p><p>14:24 What I Eat In A Day</p><p>15:42 Dorm Room Aesthetic Pressure</p><p>16:47 Same Outfit Social Rules</p><p>18:11 Nobody Listens Origin Story</p><p>19:13 Authenticity Over Algorithms</p><p>19:46 Human Stories Hit Hard</p><p>21:34 The Virality Trap</p><p>22:49 When Going Viral Backfires</p><p>24:47 Bots and AI Personas</p><p>27:02 Finding Real Community</p><p>29:01 Performative Reading Culture</p><p>30:43 Protecting Art From AI</p><p>32:18 Tears and Being Real</p><p>36:46 Three Ways To Be You</p><p>37:45 Closing Thoughts and Call In</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chasta and John discuss whether people are “fake,” contrasting performative authenticity with real authenticity and how masks, labels, and pressure to conform show up in everyday life and online. They focus on social media’s role in manufacturing reality through filters, curated “day in my life” and “what I eat” content, comparison, and chasing virality, plus the rise of bots and AI that further reduce human-to-human connection. Chasta shares experiences of being told to change her voice, feeling unheard in public spaces, and how genuine storytelling can help others access their own truth, including a talk where a man realized he’d limited his life based on a parent’s early death. They argue for valuing transparency, allowing emotions like tears, and offer tips: don’t treat social media as reality, trust your gut, and be selective and honest about who you are.</p><p>00:00 Heard Worse Mindset</p><p>00:51 Is Everybody Fake</p><p>02:00 Masks Before Social Media</p><p>03:05 Lower Your Voice</p><p>06:29 Bathroom Authenticity</p><p>07:54 Audition Comparison Trap</p><p>09:37 LinkedIn Performative Posts</p><p>11:21 TikTok Perfect Day Videos</p><p>14:24 What I Eat In A Day</p><p>15:42 Dorm Room Aesthetic Pressure</p><p>16:47 Same Outfit Social Rules</p><p>18:11 Nobody Listens Origin Story</p><p>19:13 Authenticity Over Algorithms</p><p>19:46 Human Stories Hit Hard</p><p>21:34 The Virality Trap</p><p>22:49 When Going Viral Backfires</p><p>24:47 Bots and AI Personas</p><p>27:02 Finding Real Community</p><p>29:01 Performative Reading Culture</p><p>30:43 Protecting Art From AI</p><p>32:18 Tears and Being Real</p><p>36:46 Three Ways To Be You</p><p>37:45 Closing Thoughts and Call In</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 19 May 2026 04:02:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/3707b65c/ba9cd620.mp3" length="56048292" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2333</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chasta and John discuss whether people are “fake,” contrasting performative authenticity with real authenticity and how masks, labels, and pressure to conform show up in everyday life and online. They focus on social media’s role in manufacturing reality through filters, curated “day in my life” and “what I eat” content, comparison, and chasing virality, plus the rise of bots and AI that further reduce human-to-human connection. Chasta shares experiences of being told to change her voice, feeling unheard in public spaces, and how genuine storytelling can help others access their own truth, including a talk where a man realized he’d limited his life based on a parent’s early death. They argue for valuing transparency, allowing emotions like tears, and offer tips: don’t treat social media as reality, trust your gut, and be selective and honest about who you are.</p><p>00:00 Heard Worse Mindset</p><p>00:51 Is Everybody Fake</p><p>02:00 Masks Before Social Media</p><p>03:05 Lower Your Voice</p><p>06:29 Bathroom Authenticity</p><p>07:54 Audition Comparison Trap</p><p>09:37 LinkedIn Performative Posts</p><p>11:21 TikTok Perfect Day Videos</p><p>14:24 What I Eat In A Day</p><p>15:42 Dorm Room Aesthetic Pressure</p><p>16:47 Same Outfit Social Rules</p><p>18:11 Nobody Listens Origin Story</p><p>19:13 Authenticity Over Algorithms</p><p>19:46 Human Stories Hit Hard</p><p>21:34 The Virality Trap</p><p>22:49 When Going Viral Backfires</p><p>24:47 Bots and AI Personas</p><p>27:02 Finding Real Community</p><p>29:01 Performative Reading Culture</p><p>30:43 Protecting Art From AI</p><p>32:18 Tears and Being Real</p><p>36:46 Three Ways To Be You</p><p>37:45 Closing Thoughts and Call In</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.chastahamilton.com/about" img="https://img.transistorcdn.com/pXF7KfmM8pYVbpELL-L8E9sFcqOdk-UckI44CeTCRbk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYThl/YmJkZjIyYTY5YWQ2/ZGRlOWU2ZjE3MWJj/ODc2MS5qcGVn.jpg">John Millsaps</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/3707b65c/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>What Youth Activities Have Become (And Why It’s A Problem)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>What Youth Activities Have Become (And Why It’s A Problem)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0520dff-712c-4fb4-bce1-b704844bf847</guid>
      <link>https://share.transistor.fm/s/84ce3e87</link>
      <description>
        <![CDATA[<p>Chasta welcomes counselor, advocate, and parent Sara Thames to discuss how youth activities have changed and why it’s creating problems for families. They explore how schools, parent burnout, groupthink, and toxic achievement culture drive decisions, including the normalization of constant trophies and rewards. They examine the rise of big-box activity centers, franchising, marketing pressure, instructor qualifications, and private equity acquisitions that keep “local” branding while no longer being local. They also address device influence, data and AI policy concerns, and the importance of community, belonging, and children feeling seen. Sarah shares experiences advocating for neurodivergent children and critiques separating accommodations into isolated programs. Key takeaways: investigate organizations deeply, trust and follow your child’s interests, advocate for them, and prioritize joy, commitment, and healthy childhood over resume stacking.</p><p>00:00 Private Equity Takeover</p><p>01:02 Meet Sara Thames</p><p>01:30 Youth Activities Origins</p><p>04:29 Why Parents Feel Lost</p><p>05:50 Schools and Burnout</p><p>06:17 Groupthink Trap</p><p>07:08 Trophy Culture Everywhere</p><p>09:22 Belonging Over Awards</p><p>10:57 Big Box Youth Centers</p><p>13:29 Safety and Staffing Checks</p><p>14:17 Hidden Ownership and AI</p><p>15:44 Inclusive Local Options</p><p>17:51 Let Kids Grow Slowly</p><p>18:43 Competition vs Dabbling</p><p>19:01 Resume Coach Shock</p><p>20:01 Rotating Activities Debate</p><p>21:14 Parents Need Confidence</p><p>21:48 Safety And Transparency</p><p>23:55 Resume Stacking Burnout</p><p>26:26 Trust Your Childs Path</p><p>28:26 Devices And Joy</p><p>30:51 Inclusion In Dance Spaces</p><p>32:06 Advocating Without Labels</p><p>33:39 Segregated Accommodations</p><p>37:33 Wrap Up Takeaways</p><p>39:31 Final Thanks And Goodbye</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chasta welcomes counselor, advocate, and parent Sara Thames to discuss how youth activities have changed and why it’s creating problems for families. They explore how schools, parent burnout, groupthink, and toxic achievement culture drive decisions, including the normalization of constant trophies and rewards. They examine the rise of big-box activity centers, franchising, marketing pressure, instructor qualifications, and private equity acquisitions that keep “local” branding while no longer being local. They also address device influence, data and AI policy concerns, and the importance of community, belonging, and children feeling seen. Sarah shares experiences advocating for neurodivergent children and critiques separating accommodations into isolated programs. Key takeaways: investigate organizations deeply, trust and follow your child’s interests, advocate for them, and prioritize joy, commitment, and healthy childhood over resume stacking.</p><p>00:00 Private Equity Takeover</p><p>01:02 Meet Sara Thames</p><p>01:30 Youth Activities Origins</p><p>04:29 Why Parents Feel Lost</p><p>05:50 Schools and Burnout</p><p>06:17 Groupthink Trap</p><p>07:08 Trophy Culture Everywhere</p><p>09:22 Belonging Over Awards</p><p>10:57 Big Box Youth Centers</p><p>13:29 Safety and Staffing Checks</p><p>14:17 Hidden Ownership and AI</p><p>15:44 Inclusive Local Options</p><p>17:51 Let Kids Grow Slowly</p><p>18:43 Competition vs Dabbling</p><p>19:01 Resume Coach Shock</p><p>20:01 Rotating Activities Debate</p><p>21:14 Parents Need Confidence</p><p>21:48 Safety And Transparency</p><p>23:55 Resume Stacking Burnout</p><p>26:26 Trust Your Childs Path</p><p>28:26 Devices And Joy</p><p>30:51 Inclusion In Dance Spaces</p><p>32:06 Advocating Without Labels</p><p>33:39 Segregated Accommodations</p><p>37:33 Wrap Up Takeaways</p><p>39:31 Final Thanks And Goodbye</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 19 May 2026 04:01:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/84ce3e87/5743dd92.mp3" length="58718504" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2444</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chasta welcomes counselor, advocate, and parent Sara Thames to discuss how youth activities have changed and why it’s creating problems for families. They explore how schools, parent burnout, groupthink, and toxic achievement culture drive decisions, including the normalization of constant trophies and rewards. They examine the rise of big-box activity centers, franchising, marketing pressure, instructor qualifications, and private equity acquisitions that keep “local” branding while no longer being local. They also address device influence, data and AI policy concerns, and the importance of community, belonging, and children feeling seen. Sarah shares experiences advocating for neurodivergent children and critiques separating accommodations into isolated programs. Key takeaways: investigate organizations deeply, trust and follow your child’s interests, advocate for them, and prioritize joy, commitment, and healthy childhood over resume stacking.</p><p>00:00 Private Equity Takeover</p><p>01:02 Meet Sara Thames</p><p>01:30 Youth Activities Origins</p><p>04:29 Why Parents Feel Lost</p><p>05:50 Schools and Burnout</p><p>06:17 Groupthink Trap</p><p>07:08 Trophy Culture Everywhere</p><p>09:22 Belonging Over Awards</p><p>10:57 Big Box Youth Centers</p><p>13:29 Safety and Staffing Checks</p><p>14:17 Hidden Ownership and AI</p><p>15:44 Inclusive Local Options</p><p>17:51 Let Kids Grow Slowly</p><p>18:43 Competition vs Dabbling</p><p>19:01 Resume Coach Shock</p><p>20:01 Rotating Activities Debate</p><p>21:14 Parents Need Confidence</p><p>21:48 Safety And Transparency</p><p>23:55 Resume Stacking Burnout</p><p>26:26 Trust Your Childs Path</p><p>28:26 Devices And Joy</p><p>30:51 Inclusion In Dance Spaces</p><p>32:06 Advocating Without Labels</p><p>33:39 Segregated Accommodations</p><p>37:33 Wrap Up Takeaways</p><p>39:31 Final Thanks And Goodbye</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.stagedoordance.com/sara-thames" img="https://img.transistorcdn.com/b1W8GWkFMlMGiEra71CAvJvLSRs1TCptdevMY1P7WeY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNTgy/NDQzNDk3MzVjNGRh/MWU0M2MyOTQyYWMy/MDQzMi53ZWJw.jpg">Sara Thames </podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/84ce3e87/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Toxic Nature of Trophies</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>The Toxic Nature of Trophies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f72d6553-677b-4d1c-8796-ccdf3e4af538</guid>
      <link>https://share.transistor.fm/s/e9da1ca4</link>
      <description>
        <![CDATA[<p>In the first episode of “Nobody Listens to Chasta,” Chasta and her husband John introduce their background as parents and longtime operators of Stage Door Dance Productions, then discuss why trophies, labels, and constant validation can undermine resilience, authenticity, and critical thinking by prioritizing product over process. Chasta shares how leaving dance competitions around 2013–2016 cost them most of their team but led to a later enrollment increase, and how that experience inspired her to write “Trash the Trophies” during the 2018 football season, published in 2020 and later seen as relevant beyond dance. They connect trophy-chasing to social media dopamine, argue rewards can be used to avoid discomfort, and suggest praising effort, persistence, and skill-building, normalizing losing, and using questions to promote growth.</p><p>00:00 Trophies and Validation</p><p>00:56 Meet Chasta and John</p><p>01:40 Brunch Advice Gone Wrong</p><p>05:07 Listening and Spirited Dialogue</p><p>06:02 Kids Today and Tech Shift</p><p>08:06 Burn It Down Rebuild Better</p><p>10:50 Pay to Play Dance Culture</p><p>17:54 Writing Trust the Trophies</p><p>19:18 Pandemic Book Launch</p><p>19:44 Beyond Dance Pressure</p><p>20:18 Trusting the Process</p><p>20:56 Algorithmic Validation Trap</p><p>22:35 Intrinsic Motivation Matters</p><p>26:12 Habits and Executive Function</p><p>28:12 Resilience Over Rewards</p><p>32:21 Normalize Losing Tips</p><p>32:53 Coach John Building Blocks</p><p>36:25 Final Takeaways and Farewell</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the first episode of “Nobody Listens to Chasta,” Chasta and her husband John introduce their background as parents and longtime operators of Stage Door Dance Productions, then discuss why trophies, labels, and constant validation can undermine resilience, authenticity, and critical thinking by prioritizing product over process. Chasta shares how leaving dance competitions around 2013–2016 cost them most of their team but led to a later enrollment increase, and how that experience inspired her to write “Trash the Trophies” during the 2018 football season, published in 2020 and later seen as relevant beyond dance. They connect trophy-chasing to social media dopamine, argue rewards can be used to avoid discomfort, and suggest praising effort, persistence, and skill-building, normalizing losing, and using questions to promote growth.</p><p>00:00 Trophies and Validation</p><p>00:56 Meet Chasta and John</p><p>01:40 Brunch Advice Gone Wrong</p><p>05:07 Listening and Spirited Dialogue</p><p>06:02 Kids Today and Tech Shift</p><p>08:06 Burn It Down Rebuild Better</p><p>10:50 Pay to Play Dance Culture</p><p>17:54 Writing Trust the Trophies</p><p>19:18 Pandemic Book Launch</p><p>19:44 Beyond Dance Pressure</p><p>20:18 Trusting the Process</p><p>20:56 Algorithmic Validation Trap</p><p>22:35 Intrinsic Motivation Matters</p><p>26:12 Habits and Executive Function</p><p>28:12 Resilience Over Rewards</p><p>32:21 Normalize Losing Tips</p><p>32:53 Coach John Building Blocks</p><p>36:25 Final Takeaways and Farewell</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 19 May 2026 04:00:00 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/e9da1ca4/ec72aeb5.mp3" length="54735502" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>2278</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the first episode of “Nobody Listens to Chasta,” Chasta and her husband John introduce their background as parents and longtime operators of Stage Door Dance Productions, then discuss why trophies, labels, and constant validation can undermine resilience, authenticity, and critical thinking by prioritizing product over process. Chasta shares how leaving dance competitions around 2013–2016 cost them most of their team but led to a later enrollment increase, and how that experience inspired her to write “Trash the Trophies” during the 2018 football season, published in 2020 and later seen as relevant beyond dance. They connect trophy-chasing to social media dopamine, argue rewards can be used to avoid discomfort, and suggest praising effort, persistence, and skill-building, normalizing losing, and using questions to promote growth.</p><p>00:00 Trophies and Validation</p><p>00:56 Meet Chasta and John</p><p>01:40 Brunch Advice Gone Wrong</p><p>05:07 Listening and Spirited Dialogue</p><p>06:02 Kids Today and Tech Shift</p><p>08:06 Burn It Down Rebuild Better</p><p>10:50 Pay to Play Dance Culture</p><p>17:54 Writing Trust the Trophies</p><p>19:18 Pandemic Book Launch</p><p>19:44 Beyond Dance Pressure</p><p>20:18 Trusting the Process</p><p>20:56 Algorithmic Validation Trap</p><p>22:35 Intrinsic Motivation Matters</p><p>26:12 Habits and Executive Function</p><p>28:12 Resilience Over Rewards</p><p>32:21 Normalize Losing Tips</p><p>32:53 Coach John Building Blocks</p><p>36:25 Final Takeaways and Farewell</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
      <podcast:person role="Guest" href="https://www.chastahamilton.com/about" img="https://img.transistorcdn.com/pXF7KfmM8pYVbpELL-L8E9sFcqOdk-UckI44CeTCRbk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYThl/YmJkZjIyYTY5YWQ2/ZGRlOWU2ZjE3MWJj/ODc2MS5qcGVn.jpg">John Millsaps</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/e9da1ca4/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Nobody Listens To Chasta Trailer</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>Nobody Listens To Chasta Trailer</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">7b097e46-27e2-4706-b943-9d5d476a2a58</guid>
      <link>https://share.transistor.fm/s/b0c5a314</link>
      <description>
        <![CDATA[<p>What happens when someone says the things everyone else is thinking—but nobody is willing to say out loud?</p><p>Nobody Listens to Chasta is a counterculture podcast hosted by entrepreneur, speaker, and author Chasta Hamilton. With humor, candor, and unapologetic honesty, Chasta tackles the uncomfortable topics shaping modern life—from youth sports trophies and toxic achievement culture to entrepreneurship, parenting, grief, addiction, and the pressure to conform.</p><p>Drawing from her experience building Stage Door Dance Productions, founding Girls Geared for Greatness, and writing books like Trash the Trophies and Handle the Horrible, Chasta challenges systems that no longer serve us and explores better ways to live, lead, and raise the next generation.</p><p>Expect bold conversations, unconventional perspectives, and thoughtful debate designed to inspire healthier, happier, and more intentional lives.</p><p>If you've ever questioned the status quo…<br>you might be someone who actually listens to Chasta.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when someone says the things everyone else is thinking—but nobody is willing to say out loud?</p><p>Nobody Listens to Chasta is a counterculture podcast hosted by entrepreneur, speaker, and author Chasta Hamilton. With humor, candor, and unapologetic honesty, Chasta tackles the uncomfortable topics shaping modern life—from youth sports trophies and toxic achievement culture to entrepreneurship, parenting, grief, addiction, and the pressure to conform.</p><p>Drawing from her experience building Stage Door Dance Productions, founding Girls Geared for Greatness, and writing books like Trash the Trophies and Handle the Horrible, Chasta challenges systems that no longer serve us and explores better ways to live, lead, and raise the next generation.</p><p>Expect bold conversations, unconventional perspectives, and thoughtful debate designed to inspire healthier, happier, and more intentional lives.</p><p>If you've ever questioned the status quo…<br>you might be someone who actually listens to Chasta.</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 May 2026 13:03:29 -0700</pubDate>
      <author>Chasta Hamilton</author>
      <enclosure url="https://media.transistor.fm/b0c5a314/7cc8f750.mp3" length="422280" type="audio/mpeg"/>
      <itunes:author>Chasta Hamilton</itunes:author>
      <itunes:duration>27</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when someone says the things everyone else is thinking—but nobody is willing to say out loud?</p><p>Nobody Listens to Chasta is a counterculture podcast hosted by entrepreneur, speaker, and author Chasta Hamilton. With humor, candor, and unapologetic honesty, Chasta tackles the uncomfortable topics shaping modern life—from youth sports trophies and toxic achievement culture to entrepreneurship, parenting, grief, addiction, and the pressure to conform.</p><p>Drawing from her experience building Stage Door Dance Productions, founding Girls Geared for Greatness, and writing books like Trash the Trophies and Handle the Horrible, Chasta challenges systems that no longer serve us and explores better ways to live, lead, and raise the next generation.</p><p>Expect bold conversations, unconventional perspectives, and thoughtful debate designed to inspire healthier, happier, and more intentional lives.</p><p>If you've ever questioned the status quo…<br>you might be someone who actually listens to Chasta.</p>]]>
      </itunes:summary>
      <itunes:keywords>counterculture podcast, personal growth podcast, parenting culture podcast, youth sports culture, toxic achievement culture, entrepreneurship mindset, leadership podcast, Chasta Hamilton, Stage Door Dance Productions, Girls Geared for Greatness, Trash the Trophies book, self advocacy podcast, parenting philosophy, dance education leadership, business leadership podcast, personal development podcast, challenging the status quo, culture commentary podcast, thought leadership podcast, mindset and culture podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://www.chastahamilton.com" img="https://img.transistorcdn.com/VaaN1bkPgag8G2novO23dLgqghTjlIYys9KgJhH9jb0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjZk/MjAxZWZkZjlhODdh/MDkwOWQ2YjI1Yzg4/YjE1ZC5qcGVn.jpg">Chasta Hamilton</podcast:person>
    </item>
  </channel>
</rss>
