My So-Called Fabulous

How One Decision Can Change Lives with LifeGift

Tiffany Blackmon — Tue, 28 Apr 2026 01:30:00 -0500

Some conversations have the power to change lives, and this is one of them. We are joined by Alaine Capper of LifeGift and Jason Cornelius, the father of an organ donor, to discuss the life changing impact of organ donation and the hope it can bring in the midst of heartbreak. Jason shares the story of his son Chayson and how his families decision to donate after a horrific accident gave others a second chance at life, while Alaine helps us better understand the donation process and clears up common misconceptions. We also talk about the importance of having these conversations with your family before a difficult moment arrives. This episode is a powerful reminder that becoming a donor is far more than checking a box, it is the opportunity to change lives forever.

Learn more about LifeGift

https://www.lifegift.org/

https://www.instagram.com/lifegift/

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The Power of Personal Style with Samantha Stewart

Tiffany Blackmon — Tue, 21 Apr 2026 01:00:00 -0500

Style should feel effortless, personal, and most importantly, true to you. Fashion entrepreneur and pharmacist Samantha Stewart joins us to share how she’s building a fashion business centered on helping women simplify their wardrobes and feel more confident in what they wear. We talk about why so many people struggle in their closets, how to identify your personal style, and the importance of building a wardrobe that actually reflects your lifestyle. She also shares her thoughts on trends, investment pieces, dressing for your body, and the small styling tweaks that can completely transform how you feel. This conversation is full of practical advice for making style feel easier, more intentional, and uniquely you.

Follow Samantha Stewart

https://www.instagram.com/styleofsam/

https://styleofsam.com/

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Usher Syndrome: Choosing Positivity Through the Unknown

Tiffany Blackmon — Tue, 14 Apr 2026 01:00:00 -0500

Some stories have the power to shift your perspective in the most meaningful way. Samantha Mullarkey joins us to share her family’s journey after her son Michael was diagnosed with Usher Syndrome, a rare genetic condition that affects both hearing and vision. From early signs and a life changing diagnosis to the moment he heard his family’s voices for the first time through cochlear implants, Samantha opens up about the challenges, the milestones, and the moments that matter most. She also shares why raising awareness for rare diseases is so important and how advocacy plays a critical role in funding and future treatment options. Through it all, Samantha’s outlook is rooted in gratitude, resilience, and choosing to focus on what is possible. This conversation is a reminder to never take the little things for granted and to find beauty even in the most unexpected circumstances.

Learn more about Usher Syndrome:

https://www.ushersyndromesociety.org/fundraisers/michael-mullarkey/

https://www.instagram.com/smullarkey17/

To learn more about your host, Tiffany Blackmon…

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The Truth about Abuse with Dr. Christine Cocchiola

Tiffany Blackmon — Tue, 07 Apr 2026 01:00:00 -0500

Abuse is not always visible, and often it begins long before anything physical occurs. Dr. Christine Cocchiola, expert in coercive control and narcissistic abuse, joins us to shed light on the patterns of manipulation that can leave victims feeling trapped and unseen. We explore coercive control, the meaning behind DARVO, and how tactics like gaslighting, love bombing, and financial control shape abusive dynamics. Dr. Cocchiola also shares the mission behind Light Up DARVO, a movement dedicated to raising awareness and advocating for victims of hidden abuse. We discuss how these dynamics can impact children and families, along with how to support someone who may be in an abusive situation. This conversation is a reminder that abuse is often misunderstood and hiding in plain sight, and most importantly, you are not alone.

Connect with Dr. Christine Cocchiola

@dr.cocchiola_coercivecontrol
https://www.coercivecontrolconsulting.com/

Get Involved with Light Up DARVO

@lightupdarvo

To learn more about your host, Tiffany Blackmon…

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Hälsa Nordic Saunas: A Wellness Trend Worth Trying

Tiffany Blackmon — Tue, 31 Mar 2026 01:00:00 -0500

What if your wellness routine could be both restorative and energizing at the same time? In this episode, we sit down with the team behind Hälsa Nordic Saunas to explore the benefits of traditional Nordic sauna practices and how they’re bringing this experience to everyday life. We break down the differences between dry saunas, steam rooms, and infrared heat, and why dry heat may offer a more effective way to support cardiovascular health, recovery, and sleep. You will also learn about the Nordic cycle, a powerful combination of heat and cold exposure designed to invigorate the body and promote overall wellness. It’s a refreshing look at how intentional wellness practices can help you feel your best.

Follow Hälsa Nordic Saunas!

@halsanordicsaunas

https://www.halsanordicsaunas.com/

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What Your Gut Is Trying to Tell You with Lauren Gillan

Tiffany Blackmon — Tue, 24 Mar 2026 01:00:00 -0500

Wellness trends come and go, but true health begins with understanding what your body is trying to tell you. If you’ve been experiencing symptoms like bloating, fatigue, brain fog, or unexplained inflammation, your gut health may play a larger role than you think. Certified Nutritionist Lauren Gillan brings clarity to the often confusing world of supplements, nutrition, and digestive wellness. From leaky gut and the gut microbiome to the importance of whole foods, she shares practical insights that can help you feel more balanced and energized. We also talk about how modern lifestyles can impact gut health and what simple shifts can support lasting wellness. This episode offers a fresh perspective on nourishing your body with intention and care.

Follow Lauren Gillan!

@laurentgillan

https://www.laurengillan.com/

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Taking Ownership of Your Health with Restore and Revive

Tiffany Blackmon — Tue, 17 Mar 2026 01:00:00 -0500

Are you ready to take ownership of your health? Dabney Poorter, FNP-C, founder of Restore and Revive, is here to teach you how. After feeling overlooked by traditional healthcare on her journey with Type 1 diabetes, Dabney set out to create a functional medicine practice centered on listening, investigating, and treating patients as a whole person. We’re diving into topics that many women are experiencing but not always talking about, including early perimenopause symptoms, hormone health, stress management, and the power of strength training. Dabney also breaks down the truth about peptides, genetic testing, and the importance of working with trusted providers in an often confusing wellness landscape. This conversation is a reminder that prioritizing yourself is essential to showing up fully in every area of life!

Follow Dabney Poorter on Instagram!

@restoreandrevivefw
@dabney_fnp

https://www.restoreandrevivefw.com/

To learn more about your host, Tiffany Blackmon…

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Style Beyond Age with Sonia Lovett

Tiffany Blackmon — Tue, 10 Mar 2026 01:00:00 -0500

We’re kicking off season 11 with the one and only Sonia Lovett, influencer, content creator, and the woman behind Style Beyond Age! Sonia shares her story of reinvention from a career in architecture to building a platform dedicated to fashion, skincare, and aging with confidence. We talk about why confidence is the real key to staying relevant and how to embrace trends in a way that feels authentic to you. Sonia also shares why women should feel more empowered and visible as they get older, not less. Committed to celebrating style and self belief, Sonia is proof that fabulous has no age limit. You won’t want to miss this inspiring conversation!

Follow Sonia Lovett on Instagram!

@stylebeyondage

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The Truth About New Year’s Resolutions with Dr. Bryce Calvillo

Tiffany Blackmon — Tue, 30 Dec 2025 00:00:00 -0600

‘Tis the season for New Year’s resolutions, and Dr. Bryce Calvillo, owner of SciFit Center, joins us to explore why so many resolutions fall apart and how to build habits that actually last. We break down why gym crowds fade so quickly, the difference between realistic and unrealistic goals, and how an all or nothing mindset can quietly derail progress. Dr. Calvillo shares how to reframe setbacks, why one meal or missed workout does not mean starting over, and how to better understand the balance between the gym and the kitchen. This is a refreshing reminder that fitness and wellness isn’t one size fits all and that the most sustainable approach is the one that fits your real life.

Follow Dr. Bryce Calvillo on Instagram!
@dr.bryce_fit

Check out SciFit!
https://scifitcenter.com/

Check out our podcast, now on video, on my YouTube channel!
@tiffanycblackmon

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#brycecavillo #TiffanyBlackmon #MySoCalledFabulous #scifit #HealthPodcast #fortworth #Health #newyearsresolution #healthyhabits #Empowerment #PodcastInterview

Why Local Leadership Matters: A Conversation with Michael Crain

Tiffany Blackmon — Tue, 23 Dec 2025 00:00:00 -0600

In this episode of My So-Called Fabulous, Fort Worth City Councilman Michael Crain shares a peek into life beyond the title, and his path to public service. From working in Washington to serving at the U.S. Embassy in Beijing, Michael shares how his global experience shapes the way he now serves his hometown. As Fort Worth continues to grow as the tenth largest city in the country, he offers a behind the scenes look at a day in the life of a city councilman and why local leadership matters. Now beginning his third term, Michael shares his vision for the future of Fort Worth, his commitment to community development, and his belief that good people stepping up to serve can make a real impact.

What Your Dog Is Trying to Tell You with Robbie Estill

Tiffany Blackmon — Tue, 16 Dec 2025 00:00:00 -0600

Calling all fur parents, this one's for you! Robbie Estill, founder of Estill Dog Psychology, joins the show to explore the emotional and psychological world of our furry friends. How can we learn to read our dog’s emotional signals to better understand their behavior, and how can that connection transform the relationship we have with our pets? Robbie shares what actually goes into effective training and the distinct difference between disciplining animals and children. He also opens up about the heartbreak of losing a pet and the lasting impact they leave on our lives. This conversation offers meaningful insight into the emotional world of our pets and how we can better understand, love, and support them.

Find out information about Estill Dog Psychology
https://estilldogpsychology.com/home/

Follow Estill Dog Psychology
Instagram: estilldogpsychology

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#tiffanyblackmon #podcasts #dogs #furryfriend #estilldogpsychology

Listening to My Body: BII & My Explant Journey

Tiffany Blackmon — Tue, 02 Dec 2025 00:00:00 -0600

It's time for a Tiffy Talk! In honor of the two year anniversary of my breast implant illness journey and explant surgery I thought it was time for an update. When my search for answers to unexplained symptoms led me to Dr. Robert Whitfield, the decision to explant became clear. My breast implant illness journey has been one of advocating for myself, experiencing incredible healing, finding hope I never expected, and spreading awareness to others. In this episode I'm opening up about the symptoms that started it all, the healing journey I've been on over the past two years, and the importance of listening to your body and advocating for yourself. If you're searching for answers, you may want to hear this one.

Check out our podcast, now on video, on my YouTube channel! @tiffanycblackmon

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#tiffanyblackmon #inspiration #mysocalledfabulous #podcast #health #mystory

Behind the Curtain at Texas Ballet Theater

Tiffany Blackmon — Tue, 25 Nov 2025 00:00:00 -0600

We’re going behind the curtain of Texas Ballet Theater with Artistic Director Tim O’Keefe and Principal Dancer Andre Silva. They share an inside look at how young dancers are trained, why Texas Ballet Theater has become a destination for talent from around the globe, and what it feels like to perform under the lights. Tim and Andre discuss the discipline and passion required to build a professional career in ballet and what the future holds for this expanding company. From the magic of The Nutcracker to the most challenging aspects of their roles, this conversation highlights why Texas Ballet Theater remains such an extraordinary asset to the community. You won’t want to miss this front row seat into the world of dance.

Find out information on upcoming Ballet performances:
https://texasballettheater.org/performance/nutcracker-2025/?gad_source=1&gad_campaignid=23132828840&gbraid=0AAAAAC84Qt6356FgASCjFiOWjeD_P27i_&gclid=Cj0KCQiAoZDJBhC0ARIsAERP-F-01Zd7XBWjdc6PNjEWjPT91mKSrHa20Yh7YHLer80qazbPngSZceUaAmQPEALw_wcB

Follow Andre Silva
Instagram: _andreesilva__

Follow The TXBallet Theater:
Instagram: txballettheater

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#texas #ballet #tiffanyblackmon #musical #arts #podcast

Brain, Body, and Balance: A Functional Approach to Mental Health

Tiffany Blackmon — Tue, 18 Nov 2025 00:00:00 -0600

What’s the connection between the brain and body? Psychiatric nurse practitioner Everest Goldstein joins the show to unpack this powerful connection. In addressing the root causes of mental health through functional psychiatry, we can create lasting change in our brain and lives. Everest dives into the connection between hormones, gut health, and mood, and explains how understanding what drives certain symptoms can transform the way we treat them. From ADHD and stress to dementia prevention, this conversation explores how diet, lifestyle, and mindful habits all play a role in a more holistic approach to mental well-being.

Follow Everest Goldstein!
https://www.instagram.com/wellnesswitheverest/?hl=en

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#FunctionalPsychiatry #MentalHealth #GutHealth #HormoneBalance #AdrenalFatigue #FunctionalMedicine #BrainHealth #WellnessPodcast #HolisticHealing #AnxietyRelief #DepressionHelp #WomensHealth #NutritionForMind #MindBodyConnection #MySoCalledFabulous

Balancing Hormones and Finding Wellness with Elise Clark, FNP-C

Tiffany Blackmon — Tue, 11 Nov 2025 00:00:00 -0600

Functional nurse practitioner Elise Clark joins the show once again to discuss women’s health, hormones, and the importance of feeling heard in your healthcare journey. Elise shares her passion for helping women better understand their bodies through functional medicine and her experience guiding patients toward lasting balance. From birth control and fertility to menopause and postpartum hormone shifts, she breaks down complex topics and offers practical ways to support hormone health at any age. Tune in to learn how lifestyle choices, supplements, and open conversations can help you feel your best—inside and out.

Follow Elise Clark!
https://www.instagram.com/eliseclarkfnp/

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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#TiffanyBlackmon #EliseClark #MySoCalledFabulous #PCOS #WomensHealth #HormoneHealth #Menopause #Perimenopause #BirthControl #FunctionalMedicine #BioidenticalHormones #Progesterone #EvergreenFunctional #HormoneTherapy #FemaleWellness

Family, Finances, and Financial Freedom with Sarah Webb

Tiffany Blackmon — Tue, 04 Nov 2025 00:00:00 -0600

It’s time to talk money, family, and financial literacy with Sarah Webb, CPA and owner of Webb CFO. How can we as parents teach our children how to manage money with confidence and intention? From guiding her daughter’s beauty budget to helping families build healthy financial habits that last a lifetime, Sarah brings a refreshing, real-world perspective to money management. She also offers insight into aligning finances with your spouse, protecting against fraud, and finding purpose beyond retirement. Sarah offers approachable, real-world advice, and empowering takeaways for anyone looking to build a stronger financial foundation.

Follow Sarah Webb!
https://www.instagram.com/webb_cfo/?hl=en

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#MySoCalledFabulous #TiffanyBlackmon #SarahWebb #WebbCFO #MoneyMatters #FinancialLiteracy #FamilyFinances #ParentingTips #Budgeting #WomenInBusiness #SavingMoney #KidsAndMoney #FinancialWellness #MoneyTalks #Podcast

New boost

High Fashion Meets Game Day: Personal Style, NIL, and Confidence with Laura Fedock

Tiffany Blackmon — Tue, 28 Oct 2025 00:00:00 -0500

VIP fashion stylist Laura Fedock is back and ready to talk about all things style! From styling athletes and executives to everyday clients, Laura shares her approach to mixing high and low pieces and building wardrobes that feel personal. As the premiere NIL stylist, she dives into the evolving landscape of college sports and how she’s turned gamedays into high fashion moments. We get into the realities of professionalism, the power of a great suit, and why dressing well is about so much more than the clothes themselves. Laura’s passion for helping people feel confident and seen is at the heart of every look she creates, and this episode will inspire a fresh take on your own wardrobe.

Follow Laura Fedock!
https://www.facebook.com/lifestylebylauraofficial/

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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#LauraFedock #TiffanyBlackmon #MySoCalledFabulous #LifestyleByLaura #FashionPodcast #DallasStyle #NIL #AthleteFashion #WomenInBusiness #NewYorkFashionWeek #PersonalStylist #TexasTech #Empowerment #FashionInspiration #PodcastInterview

Life, Style, and Influence with Tanya Foster

Tiffany Blackmon — Tue, 21 Oct 2025 00:00:00 -0500

Let’s talk life and style with Dallas lifestyle blogger and influencer Tanya Foster! Tanya joins the show to share her journey in the ever-evolving world of social media and how authenticity, integrity, and smart spending have shaped her success. With a mission to help women look and feel their best at any age, she opens up about building meaningful brand partnerships, creating relatable content, and staying true to her values. We also discuss family, empty nesting, and embracing each new season of life with gratitude and grace.

Follow Tanya Foster!
https://www.instagram.com/tanyafosterblog/

Shop the Tanya Foster x Ming Wang Fall Capsule Collection: https://go.shopmy.us/p-27902718

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#TanyaFoster #TiffanyBlackmon #InfluencerMarketing #MingWang #FashionOver40 #ContentCreator #BrandCollaboration #CapsuleCollection #Nordstrom #Dillards #Saks #LTK #AffiliateMarketing #DallasFashion #LifestyleInfluencer

Resilient Parenting: Finding Strength and Connection

Tiffany Blackmon — Tue, 14 Oct 2025 00:00:00 -0500

Family therapist Julia Hoffman joins the show for an open and heartfelt conversation about parenting, communication, and resilience. She shares how parents can guide their children through the complex emotions that come with divorce, grief, loss, and life’s challenges while learning to sit with discomfort rather than avoid it. Julia offers practical advice for building emotional safety, repairing relationships, and fostering honest conversations about loss. This powerful episode brings heart and guidance for parents navigating life’s toughest transitions.

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https://www.instagram.com/hoffmancollaborativetherapy/

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#Parenting #DivorceSupport #FamilyTherapy #MentalHealth #ParentingTips #Podcast #CoParenting #GriefAndLoss #KidsAndParents #EmotionalHealth #TiffanyBlackmon #JuliaHoffman #ParentingAdvice #MySoCalledFabulous #FamilyWellness

Reinvention and Resilience with Avara’s Emily Wickard

Tiffany Blackmon — Tue, 07 Oct 2025 00:00:00 -0500

We’re kicking off Season 10 of My So-Called Fabulous with powerhouse guest Emily Wickard, founder and CEO of Avara! Emily shares her journey from two decades in the corporate world to leading one of the fastest-growing fashion brands in the country. Through thoughtful risks and trusting her instincts, she has built a booming brand that’s rooted in authenticity and adaptability. Emily also opens up about her path to sobriety, the role of faith in her life, and the deeper purpose behind Avara. This episode is full of inspiration to take the leap, follow your passion, and keep going when the road gets tough.

Follow Emily Wickard!
Shop Avara: https://go.shopmy.us/p-27016854
Shop my look: https://go.shopmy.us/p-27016837

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Beyond the Plate: Chef Graham Elliott’s Culinary Journey

Tiffany Blackmon — Tue, 27 May 2025 00:00:00 -0500

You’ve seen him on MasterChef, Top Chef, and in the kitchen at Fort Worth’s acclaimed Le Margot. Now, Michelin-starred chef and James Beard nominee Chef Graham Elliott joins My So-Called Fabulous for a conversation you won’t want to miss. The Director of Culinary Development for Far Out Hospitality, alongside founder Felipe Armenta, shares the journey that led him from television to shaping the Texas dining scene. He opens up about his creative process, French-inspired menus, and how food, family, and personal growth continue to fuel his passion. This inspiring episode offers a look into the heart of a chef whose story goes far beyond the kitchen. Tune in now, and be sure to visit Chef Graham at one of Far Out’s 13 standout restaurants.

Follow Graham Elliott!
https://www.instagram.com/grahamelliot/?hl=en

Visit the Far Out Hospitality Group Restaurants: https://www.farouthospitality.com/

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#GrahamElliott #TiffanyBlackmon #MySoCalledFabulous #MasterChef #TopChef #CulinaryJourney #FrenchCuisine #FarOutHospitality #LesMargo #ChefLife #RestaurantIndustry #FoodCreativity #HealthyLiving #ParentingAndCareer #InspiringStories

From Divorce to the DMs: Modern Dating with Paige Walker & James Davenport

Tiffany Blackmon — Tue, 20 May 2025 00:00:00 -0500

Today we’re talking dating, divorce, blended families, and finding love later in life with Paige Walker and James Davenport! The couple opens up about navigating modern relationships, co-parenting, emotional maturity, and self-growth. What started as an Instagram DM has turned into proof that you can find love later in life! Whether you're single, divorced, or dating again, this episode offers valuable insights on love, connection, and personal evolution.

Follow Paige and James!
Paige Walker: https://www.instagram.com/realpaigewalker/?hl=en
James Davenport: https://www.instagram.com/jamesdavenportrealtor/?hl=en

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#ModernLove #DatingAfterDivorce #TiffanyBlackmon #PaigeWalker #JamesDavenport #CoParenting #EmotionalMaturity #RelationshipAdvice #SelfDiscovery #LoveLaterInLife #MySoCalledFabulous #PersonalGrowth #DatingStories #MiddleAgeDating #RealTalk

The Trafficking Truth: The Net’s Fight Against Sex Trafficking

Tiffany Blackmon — Tue, 13 May 2025 00:00:00 -0500

Women and children are trafficked every day… a heartbreaking reality that The Net Fort Worth is determined to change. In this powerful episode, I sit down with Melissa Ice, founder of The Net, and survivor coordinator Carrie Dixon to illuminate the complex realities of sex trafficking and The Net’s ongoing efforts to support survivors. Carrie shares her inspiring personal journey of survival and transformation, while Melissa unpacks The Net’s mission to disrupt trafficking and provide life-changing resources for women rebuilding their lives. Together, they highlight how community, compassion, and opportunity can break the cycle of trafficking and empower women to rebuild their lives and reclaim their futures. You don’t want to miss this eye-opening conversation.

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Instagram: https://www.instagram.com/thenetfw/
Website: https://www.thenetfw.com/

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Red Flags & Real Talk: Modern Dating with Heather Anderson

Tiffany Blackmon — Tue, 06 May 2025 00:00:00 -0500

Heather Anderson returns to the show to dive into the hot topic of dating over 50. After her divorce, Heather has learned to navigate the complexities of the modern dating world with wisdom, humor, and grace. In this candid conversation, she opens up about the challenges of finding love later in life, the importance of spotting red flags, and how to set and uphold healthy relationship standards. From emotional availability to self-worth, Heather shares personal stories and valuable insights that will resonate with anyone looking to build stronger, more fulfilling relationships with both themselves and others.

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#DatingAfter50 #TiffanyBlackmon #HeatherAnderson #MySoCalledFabulous #DatingAdvice #EmotionalAvailability #RedFlags #SelfWorth #GreenFlags #OnlineDatingTips #CommunicationMatters #MidlifeDating #DivorcedAndDating #MatureLove #DatingStandards

The Peptide Pod: Unlocking Optimal Well-Being with Sheila and Dr. Derek Page

Tiffany Blackmon — Tue, 29 Apr 2025 00:00:00 -0500

Today, we’re discussing the latest wave in health and wellness with all-natural Bioactive Precision Peptides!! Dr. Derek Page and Sheila Page join the show to discuss how peptide therapy is changing lives and redefining wellness. What is the science behind peptides? How do they work? What are the benefits? We’re answering all of these questions and more! With years of experience in chiropractic care and a passion for alternative health, the Pages offer clear, practical insight into how these tools can benefit daily life. If you’re looking to enhance your physical and mental health and performance, this episode is for you!

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Fort Worth Chiro: https://www.instagram.com/fortworthchiro/
Sheila Page: https://www.instagram.com/sheilapage1/

Click here to learn more!
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#PeptideTherapy #MakeWellness #TiffanyBlackmon #DrDerekPage #SheilaPage #MySoCalledFabulous #Peptistrong #FitPeptide #NaturalSupplements #MuscleSupport #AntiAgingHealth #WellnessTalk #VisceralFat #ChiropracticCare #FunctionalWellness

From Sportscaster to Chef: Andy Burrell’s Story of Reinvention

Tiffany Blackmon — Tue, 22 Apr 2025 00:00:00 -0500

What do Michael Irvin, Netflix’s Easy-Bake Battle, sports broadcasting, and the kitchen have in common? They’re all part of Andy Burrell’s career journey. Many of us are familiar with career reinventions, and Andy Burrell’s story is one of just that. His career began in sports broadcasting and working for Michael Irvin, but that was just the beginning! Amid many professional twists and turns, Andy discovered a place that helped him heal, connect, and rediscover joy… the kitchen! Now pursuing his culinary passion as a personal chef, Andy is committed to sharing the beauty in changes and setbacks, the importance of mental health, and more! You won’t want to miss this inspiring episode!

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Makeup Tips, Tricks & Trends with Kari Shuler

Tiffany Blackmon — Tue, 15 Apr 2025 00:00:00 -0500

Today we're talking makeup and beauty with professional makeup artist (and my own makeup magician), Kari Shuler. Kari shares practical, no-nonsense advice on everything from expiration dates and product safety to choosing the right foundation based on your skin's unique needs. We talk about the realities behind online makeup trends, the importance of hygiene and proper brush cleaning, and why your makeup routine should evolve as you age. Kari offers money-saving mascara tips, breaks down powder vs. cream products, and explains why makeup is never one-size-fits-all. Whether you're overwhelmed by online tutorials or just want to know if your routine still stands, this episode is packed with tips to help you simplify your routine and feel fabulous in your own skin.

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Autoimmune Disease: Root Causes & Real Solutions with Kat Spangler

Tiffany Blackmon — Tue, 08 Apr 2025 00:00:00 -0500

In this episode of My So-Called Fabulous, Tiffany Blackmon sits down with personal trainer and functional nutrition practitioner Kat Spangler to uncover the hidden factors behind health struggles, autoimmune diseases, and sustainable fitness. Kat shares how environmental toxins, stress, and gut health play a critical role in autoimmune conditions—many of which go undiagnosed, including Hashimoto’s. They also explore why common symptoms like fatigue and digestion issues aren’t actually "normal" and how small, sustainable habits can transform your health. Tune in for expert insights on functional wellness, the importance of the root cause, and practical steps to take control of your well-being!

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https://www.instagram.com/follow.your.gut.nutrition/?hl=en

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The Beauty of Clean Beauty: Oliveda with Jennifer Cicci

Tiffany Blackmon — Tue, 01 Apr 2025 00:00:00 -0500

We’ve all heard the term clean beauty, but what does that really look like?? Integrative health practitioner Jennifer Cicci joins the show to discuss just that. After a battle with breast implant illness, autoimmune, fluoroquinolone toxicity, and hormone imbalance, Jennifer committed to reclaiming her health–starting by removing her implants and switching to clean and non-toxic beauty. We’re exploring the benefits of Oliveda’s waterless beauty and the big impact of small lifestyle changes. Tune in for an eye-opening conversation on health, beauty, and the pursuit of a toxin-free life.

Explore Oliveda!
Shop Oliveda Products: https://us.olivetreepeople.com/collections/oliveda?referral=tiffanycblackmon
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#BreastImplantIllness #TiffanyBlackmon #JenniferCicci #CleanBeauty #HolisticHealth #IntegrativeWellness #ToxinFreeLiving #SkincareRevolution #FunctionalMedicine #HealingNaturally #DetoxYourLife #EstrogenBalance #OliveTreePeople #FluoroquinoloneToxicity #HealthAndWellness

The Truth About Tipping: Service Industry Realities with Charisse Henry

Tiffany Blackmon — Tue, 25 Mar 2025 00:00:00 -0500

Do you ever wonder what to tip when at a restaurant? Well, today we’re exploring the truth about tipping with the expert in the food and beverage industry… certified sommelier Charisse Henry! We’re unpacking the complexities of tipping, the financial realities for those in the service industry, the tipping norms, and the pressure to tip in minimal service situations. We also dive into tipping in beauty and hospitality, gender dynamics in the industry, and the importance of fair and transparent tipping practices. Join the conversation to gain insight into how your tips impact service workers.

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https://www.instagram.com/charissehenryftw/

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The Fight for Answers: Laura Fedock’s Endometriosis Journey

Tiffany Blackmon — Tue, 18 Mar 2025 00:00:00 -0500

Have you ever wondered if your debilitating menstrual cycles are normal? Renowned fashion stylist Laura Fedock joins the show to shed light on the often-overlooked topic of endometriosis and 10/10 painful periods. In 2023, a cancer scare and emergency surgery revealed that her years of debilitating periods and unexplained symptoms were attributed to endometriosis in seven organs. She opens up about the emotional and physical challenges of endometriosis, the fight for a proper diagnosis, her journey to preserve fertility, and what she believes led to this condition. This candid conversation highlights the importance of self-advocacy, the impact of environmental factors, and the strength it takes to navigate women’s health issues.

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https://www.instagram.com/lifestylebylaura/?hl=en

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Blooming Into 60 with Henry Abuto and Tony Green

Tiffany Blackmon — Tue, 11 Mar 2025 00:00:00 -0500

In case you missed it… Tiffy turned 60 and celebrated in fabulous Tiffy fashion! Join friends and guests Henry Abuto and Tony Green for a recap on the fabulous January celebration. Held at the Crescent Hotel in Fort Worth, the event featured a Gucci Blooms theme, incredible décor, and a heartwarming charitable touch with Saving Hope Rescue. I’m sharing the behind-the-scenes details and day-of touches that made the party so authentically me. Tune in for a conversation filled with laughter, gratitude, and a celebration of community and authenticity!

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Henry Abuto: https://www.instagram.com/henryabuto/?hl=en
Tony Green: https://www.instagram.com/tonyeveryman/?hl=en

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The Heart of Fort Worth with Henry Abuto and Tony Green

Tiffany Blackmon — Tue, 04 Mar 2025 00:00:00 -0600

Welcome to season 9 of My So-Called Fabulous! Fort Worth's dynamic duo, Henry Abuto and Tony Green, join the show to explore the vibrant culture and growth of our beloved city. From the thriving entertainment scene to the incredible sense of community, we're talking all things Fort Worth, Texas! Expect laughter, heartfelt moments, and engaging discussions as they share stories of friendship, travel, personal growth—AND the return of On the Same Page Podcast! From celebrity encounters to brunch culture, this episode is packed with fun, philanthropy, and fangirling. Don’t miss this exciting season kickoff!

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Henry Abuto: https://www.instagram.com/henryabuto/?hl=en
Tony Green: https://www.instagram.com/tonyeveryman/?hl=en

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Tiffy Talks: Ending Another Fabulous Season!

Tiffany Blackmon — Tue, 31 Dec 2024 08:27:34 -0600

Season 8… that’s a wrap! Today we’re going back to the basics with a Tiffy Talk! Join me for an episode of reflection. Reflection on the evolution of My So-Called Fabulous in 5 years, health challenges, the power of community, and more! As season 8 comes to a close, I am filled with so much gratitude for those who are along this journey with me! Cheers to 2025 and I can’t wait to see you in March to kick off season 9 of My So-Called Fabulous. As always… Keep being fabulous!

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#MySoCalledFabulous #Season8Finale #PodcastJourney #TiffanyBlackmon #LifeReflections #HealthAndWellness #FabulousLiving #PodcastCommunity #SeasonWrapUp #InspirationalStories #LifeLessons #PersonalGrowth #FortWorthPodcaster #CelebratingMilestones #StayFabulous

Sustainable Weight Loss with SciFit Center

Tiffany Blackmon — Tue, 24 Dec 2024 00:00:00 -0600

Ready to achieve the health goals of your dreams? Dr. Bryce Calvillo of SciFit Center is here to help! We’re discussing valuable insights on sustainable weight loss through personalized approach and modernized solutions… all of which can be done without extreme measures! Dr. Bryce dives into hot topics like weight loss injections, developing a healthy relationship with food, exercise, the importance of accountability, balance, and more! Whether you love working out or dread it, this episode offers valuable insights to help you navigate your wellness journey with confidence and support.

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#PersonalizedFitness #NutritionTips #SciFit #DrBryceCalvillo #TiffanyBlackmon #WellnessJourney #WeightLossTips #HealthyLiving #BodyComposition #FitnessGoals #FoodSensitivityTesting #SustainableHealth #FortWorthWellness #ExerciseScience #WeightLossInjections

Finding Hope for Furry Friends: Saving Hope Animal Rescue

Tiffany Blackmon — Tue, 17 Dec 2024 00:00:00 -0600

This episode discusses the world of rescue animals and includes a brief mention of animal abuse. Listener discretion is advised. Our goal is to raise awareness and promote compassion for animals in need.

Every animal deserves love and kindness. Today, we’re discussing how Saving Hope is providing a voice for the furry friends who need it most with Executive Director Lauren Anton and her team. Facing the challenges of an overpopulation crisis, Saving Hope emphasizes the vital roles of fostering and adoption in providing second chances for abandoned, neglected, and abused animals. Tune in to hear their inspiring mission to rescue, rehabilitate, and find loving homes for these animals in the DFW area. This eye-opening episode is one you won’t want to miss!

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From Where I Stand: Memoirs of a Hairstylist” with Joyce Ann Key

Tiffany Blackmon — Tue, 10 Dec 2024 00:00:00 -0600

They say, “Life doesn’t come with a manual; it comes with a mother,” and Joyce Ann Key is proof of just that. With a hair stylist as a mother, Joyce grew up in the salon from just three weeks old. Watching her mom’s life behind the chair, Joyce witnessed the profound impact her mom had on those who sat in front of her, inspiring Joyce to follow in her mom’s footsteps. In this episode, we’re discussing her life and her fabulous book, “From Where I Stand: Memoirs of a Hairstylist”, where Joyce shares the lessons she’s learned, reflections on growing up in a simpler time, and stories that showcase the power of human connection. You won’t want to miss this nostalgic episode about life, motherhood, and the beauty of connection.

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Purchase Joyce’s book: https://amzn.to/4f7SHQe

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Reality TV to Real-Life Success with Kady Cannon Krambeer

Tiffany Blackmon — Tue, 03 Dec 2024 00:00:00 -0600

We’re going behind the scenes of reality TV with former Temptation Island star Kady Cannon Krambeer! Kady opens up about her mixed feelings on her time in the spotlight, revealing how the experience led her to reassess her priorities and find the courage to chase her entrepreneurial dreams. After learning the importance of taking control of her narrative, Kady launched Kannon Marketing Agency to help others do the same through luxury branding. Tune in for an engaging conversation about the intersection of pop culture, personal branding, and the power of authenticity in both marketing and life.

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https://www.instagram.com/kadycannon313/?hl=en

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#RealityTV #MarketingTips #PersonalGrowth #LuxuryBranding #TiffanyBlackmon #KadyCannonKrambeer

The Intricacies of Autoimmune Disease with Dr. Julie Kennedy

Tiffany Blackmon — Tue, 26 Nov 2024 00:00:00 -0600

https://youtu.be/30EwSqSwNKkIn a world where autoimmune disease is becoming increasingly more common, it’s important to be educated on the topic, how it affects us, and how we can manage it. Functional medicine nurse practitioner, Dr. Julie Kennedy joins the show for a deep dive on autoimmune health, mold toxicity, and the role of lifestyle choices in managing chronic conditions. She shares critical insights on treating the root cause of these conditions, repairing leaky gut, and the treatments available to support our overall health and managing these conditions. This episode is packed with actionable advice and hope for a healthier future!

Follow Dr. Julie Kennedy:
https://www.instagram.com/seedwellnessco/
https://www.seedwellness.co/

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Manners Matter: The Art of Etiquette with Lisa Richey

Tiffany Blackmon — Tue, 19 Nov 2024 00:00:00 -0600

Do you know where your bread plate is located? What does BMW have to do with place settings? How can we teach children the importance of conversation and community in a world dominated by smartphones? As we gear up for the holidays, Lisa Richey, founder of Manners To Go™, joins us for a refresher on basic manners, conversation skills, and more. Lisa shares the importance of etiquette in modern society, including the workplace. Don’t miss this insightful conversation on building genuine connections and maintaining etiquette in today’s world!

Follow Lisa Richey:
https://www.instagram.com/mannerstogo/?hl=en
https://www.mannerstogo.com/

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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No Luxe Left Behind: Luxury Consignment with Seven Boutique

Tiffany Blackmon — Tue, 12 Nov 2024 00:00:00 -0600

https://youtu.be/bShdmQQKyL8After years of exploring consignment stores and collecting designer treasures, Jeanice King decided it was time to bring her passion to life and opened Seven Boutique. Jeanice shares her passion for making high fashion accessible, her belief that Fort Worth needed a luxury consignment boutique, and the "sign" that gave her the final push to do it! She opens up about the therapeutic nature of consignment shopping, the unique challenges of running a small business, and the joys of helping pre-loved designer goods find a new home. Don’t miss this inspiring conversation on style, quality, and the beauty of pre-loved luxury!

Follow Jeanice King:
https://www.instagram.com/sevenboutiqueftw/
https://bfdef7-d2.myshopify.com/

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Fostering Change in Foster Care with National Angels

Tiffany Blackmon — Tue, 05 Nov 2024 00:00:00 -0600

Disclaimer: This episode contains brief discussion of suicidal behavior, which may be distressing to some listeners. Please listen with care, and consider skipping this episode if this topic may be triggering for you. If you or someone you know is struggling, please seek support from a mental health professional or reach out to a crisis hotline in your area.

Imagine a world where every child who experiences foster care has the opportunity to reach their full potential, and every family who fosters is supported in their journey. This is the vision behind The National Angels. Founder and CEO, Susan Ramirez joins the show to discuss National Angels’ commitment to changing the statistics for children, youth, and families experiencing foster care through consistent, wrap-around support for all parties involved. You won’t want to miss this inspiring episode!

Follow Susan Ramirez:
https://www.nationalangels.org/
https://www.instagram.com/mrs.susanramirez/

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Mammograms Matter: Cathy Williamson's Breast Cancer Journey

Tiffany Blackmon — Tue, 29 Oct 2024 00:00:00 -0500

In honor of Breast Cancer Awareness Month, Cathy Williamson of The Middle Page Blog joins the show to share her journey with Triple Negative Breast Cancer (TNBC), an aggressive form of breast cancer. Diagnosed in 2013 after a routine mammogram revealed an abnormal calcification, Cathy underwent a double mastectomy, chemotherapy, and radiation. In sharing her path from diagnosis to survival, she emphasizes the critical importance of routine screenings, early detection, and environmental factors. Cathy's story offers hope and inspiration while serving as a powerful reminder to prioritize our health and encourage those around us to do the same.

Follow Cathy Williamson:
www.instagram.com/themiddlepageblog
https://the-middlepage.com

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The Power of Real Food with Lauren Gillan

Tiffany Blackmon — Tue, 22 Oct 2024 00:00:00 -0500

In a world filled with fast food, harmful ingredients, unhealthy habits and calorie counting, Certified Nutritionist Lauren Gillan offers a refreshing, holistic approach to nutrition. Today, we're diving into the critical role nutrition plays in both mental and physical health, emphasizing the importance of consuming REAL food. This episode is packed with insights on digestion, the effects of food on our well-being, and tips for reading labels and avoiding harmful inflammatory ingredients. If you're looking to improve your health naturally, this episode is the perfect place to start.

Follow Lauren Gillan:
https://www.instagram.com/laurentgillan/
https://www.laurengillan.com/about

ASEA RENU 28 works in synergy with my body's natural renewal process to improve my skin's appearance by reducing fine lines and wrinkles while promoting youthful-looking skin. I use the RENU28 twice daily on my face and arms and have seen an incredible difference. You’re going to love ASEA! Shop here: http://shopasea.com/tiffanyblackmon

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Balancing Burnout with Personal Development Coach Ashley Baker

Tiffany Blackmon — Tue, 15 Oct 2024 00:00:00 -0500

Join personal development coach Ashley Baker from Fort Worth, Texas, as she dives into the pressing issue of burnout in today's fast-paced world. In this enlightening podcast episode, Ashley shares her expertise on recognizing the signs of burnout, understanding its root causes, and implementing effective strategies to combat it.

Follow Ashley Baker:
https://www.instagram.com/ashbakercoach

E-mail Ashley Baker:
ashley@abakercoach.com

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The Cortisol Connection: Better Sleep & Healing Guts with Bryan Bradford

Tiffany Blackmon — Tue, 08 Oct 2024 00:00:00 -0500

In an age where sleep problems, gut issues, and increased stress levels have become the new norm, it’s important to discuss the intricate link between these problems. Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe joins us to discuss how stress, inflammatory issues, diet, and lifestyle can negatively impact our sleep, guts, and overall health. Managing cortisol is crucial in getting quality sleep and maintaining a healthy gut; Bryan shares realistic tips to help us do so. Tune in now to hear the key to better sleep, enhanced overall health, and more!

Shop at Sunflower Shoppe:

https://www.sunflowershoppe.com

https://www.instagram.com/sunflowershoppes

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Suit Up and Master Men’s Style with Austin Roberson

Tiffany Blackmon — Tue, 01 Oct 2024 00:00:00 -0500

Get ready for a masterclass in men's fashion and menswear with Austin Roberson of The Man’s Shop! Clothing is a tool of communication, and today we’re learning how men can communicate effectively through their clothing. Learn the key pieces every man should have to create a versatile and timeless wardrobe, as well as key insights on navigating trends, avoiding common style mistakes, and understanding dress codes. Austin even demonstrates how to fold a pocket square and tie the only knot you’ll ever need. This episode will help the men in your life dress for success and embrace self-expression through style!

Follow Austin Roberson:
https://www.themansshop.com
https://www.instagram.com/themansshop
https://www.instagram.com/gentlemansavenue

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Breaking the 5PM Habit with Jenn Kautsch of Sober Sis

Tiffany Blackmon — Tue, 24 Sep 2024 00:00:00 -0500

In a world where many fall into the routine of drinking, Jenn Kautsch of Sober Sis is shaking things up and challenging the stigmas around alcohol-free living. After realizing she was on autopilot, Jenn set out to break the 5PM drink habit and embrace a mindful, alcohol-free lifestyle. Today, we’re discussing drinking patterns, social pressures, the health impacts of alcohol, and how mindset shifts and non-alcoholic alternatives can help break the cycle. Jenn’s mission is to help others renegotiate their relationship with alcohol—without labels, judgment, or shame. Whether you’re caught in the habit or just curious, this episode is a must-listen!

Join the 21-Day Reset Challenge and explore more resources here:
https://www.sobersis.com/home38426642
https://bit.ly/47z5V6D

Purchase Look Alive, Sis!: https://amzn.to/3MQ2e2H

Follow Jenn Kautsch of Sober Sis:
https://www.instagram.com/sobersis
https://www.facebook.com/sobermindedsister

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#tiffanyblackmon #jennkautsch #sobersis

Kick Up Your City Boots with Lizzy Bentley

Tiffany Blackmon — Tue, 17 Sep 2024 00:00:00 -0500

This week, we’re kicking up our boots with Lizzy Bentley, founder of City Boots! After taking the leap to leave her career in the oil and gas industry, Lizzy is channeling her childhood passion for cowboy boots into a brand that revolutionizes the boot industry - making chic and comfortable options available to all. Through hardships and obstacles, Lizzy’s journey is one of triumph, resilience, and finding strength in the face of life’s challenges. Join us for this inspiring discussion about boots, overcoming adversity, and following your dreams. Save on your City Boots with code FABULOUS for 10% off!

Follow Lizzy Bentley & City Boots:

Use code FABULOUS for 10% OFF your City Boots: https://go.shopmy.us/p-7725635

https://www.instagram.com/lizardboots/

https://www.instagram.com/citybootsofficial

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Caregiving, Faith, and a Medical Miracle with Susan Semmelmann

Tiffany Blackmon — Tue, 10 Sep 2024 00:00:00 -0500

What do you do when a loved one is faced with illness and uncertainty? Susan Semmelmann discovered the answer when her husband was diagnosed with a rare, aggressive cancer in 2010. With doctors giving him only months to live, Susan's role as a mother and business owner expanded to include that of a caregiver. She shares her journey from depression and denial to faith and resilience, culminating in a true medical miracle. Join us as we explore the profound impact of community, faith, and the power of giving back in the Semmelmann family's battle (and defeat) against cancer.

Follow Susan Semmelmann:
https://www.instagram.com/susansemmelmanninteriors/
https://www.semmelmanninteriors.com/

Listen to Marc’s battle with cancer on episode 186:
https://podcasts.apple.com/us/podcast/my-so-called-fabulous/id1494639422?i=1000655509736

Get involved with Raquel’s Wings for Life:
https://www.rwfl.org

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Tiffy Talks: Welcome to Season 8!

Tiffany Blackmon — Tue, 03 Sep 2024 00:00:00 -0500

Guess who’s back… welcome to season 8 of My So-Called Fabulous! In this kickoff episode Tiffany reflects on the incredible journey of past seasons and the show’s mission to inspire through sharing both triumphs and challenges. She’s also giving a health update following her breast explant and her current detox regimen! As we celebrate the recent recognition as Fort Worth Magazine’s 2024 Podcast of the Year, Tiffany teases an exciting lineup of guests for Season 8. This will be a season full of informative deep dives into varying health topics, sharing stories of inspiration that will captivate and empower listeners, and so much more!

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Tiffy Talks: Season 7… That’s a Wrap!

Tiffany Blackmon — Tue, 25 Jun 2024 00:00:00 -0500

Wrapping up season 7 with a Tiffy Talk! Season 7 was made up of 17 guests and 19 episodes… The season was filled with laughs, tears, lessons, inspiration, and information. As this season comes to a close, I’m reflecting on my explant journey, sharing health updates, discussing my personal and business growth, and sharing a few hints of wisdom I’ve gained in my 59 years of life. I hope you’ll join me as we say goodbye to season 7, and stay tuned for a fabulous season 8 beginning September 3rd!

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Our Gut is the Gateway to Health with Taylor Dukes

Tiffany Blackmon — Tue, 18 Jun 2024 00:00:00 -0500

Gut health is a hot topic, and today we’re discussing it with wellness expert… Taylor Dukes! With such medical advances, why is society more sick than ever? We’re exploring the reasons behind the growing prevalence of gut issues in our fast-paced society. With the overprescribing of antibiotics and the toxins we’re exposed to daily through food, products, and our environment it seems so many of us are suffering. In a society that has normalized bloating, reflux, and other gut issues, it’s important to remember that just because it’s common, doesn’t make it normal. Taylor explains the different types of gut issues, their reasons, and how to begin healing your gut. Your gut is the gateway to health, and today’s episode will help you both heal and prevent!

Follow Taylor Dukes:
https://www.TaylorDukesWellness.com
https://www.instagram.com/TaylorDukesWellness

Listen to episode 177: https://podcasts.apple.com/us/podcast/my-so-called-fabulous/id1494639422?i=1000648858933

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We’re Just Figuring This Out: Acting, Motherhood & Life with Sainty Nelsen

Tiffany Blackmon — Tue, 11 Jun 2024 00:00:00 -0500

Lights, camera, action! Today my fabulous friend Sainty Nelsen joins the show! This 3-time Emmy award winner, iconic voice actress of “Gabby’s Dollhouse”, unstoppable philanthropic force, wife, and mother is admittedly just figuring it out like the rest of us! From chasing her dreams of acting to falling head over heels in love with her husband Eric and her two children, Sainty gets real about the realities of “life’s shit show” and learning to balance a thriving career in the entertainment industry, philanthropy, and motherhood! You will laugh, learn, and maybe even hear a few familiar television voices in this episode!

Follow Sainty Nelsen:
https://www.instagram.com/saintynelsen/
https://www.instagram.com/theglamourandgrit
Listen to The Glamour and Grit Podcast: https://podcasts.apple.com/us/podcast/the-glamour-and-grit/id1719711416

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Breast Implant Illness and Explant Surgery with Dr. Robert Whitfield

Tiffany Blackmon — Tue, 04 Jun 2024 00:00:00 -0500

Dr. Robert Whitfield joins the show to discuss a hidden health crisis that has impacted myself and countless women around the world… Breast Implant Illness (BII). After years of brain fog, joint pain, severe gut issues and other debilitating symptoms I learned that these were all due to an inflammatory response to my breast implants. This led me to have them removed by Dr. Whitfield. In this episode we’re shedding light on BII and how the toxins from breast implants can disrupt our hormones, health, and body. Dr. Whitfield walks us through the explant surgery and his meticulous process to detox before and after surgery. Did you know implants can cause cancer cells to go unseen during prevention screenings?! We discuss that too! Whether you have implants, want them, or know someone who has them, this is a must-listen episode.

Work with Dr. Whitfield:
https://www.drrobertwhitfield.com
https://www.instagram.com/breastimplantillnessexpert

This episode is sponsored by SWB Agency, your new fashion bestie! Head to their website to get started today, and make sure to tell them I sent you: https://bit.ly/3xy5iwc

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Navigating a Narcissist with Tatiana Miller

Tiffany Blackmon — Tue, 28 May 2024 00:00:00 -0500

Studies show that most people have or will encounter a narcissist in their lifetime. Today Tatiana Miller joins the show for a deep dive on narcissism. We’re discussing the charisma and manipulation tactics of narcissists, the warning signs you’re dealing with a narcissist, and how to handle these individuals. In highlighting the five crucial life skills narcissists lack, we're able to better understand the charisma and manipulation that those close to them fall victim to, especially their children. This informative episode is a must-listen!

Tatiana's podcast:
https://open.spotify.com/show/16dmFssnxRQ31jjS1EI5hR

This episode is sponsored by SWB Agency, your new fashion bestie! Head to their website to get started today, and make sure to tell them I sent you: https://bit.ly/3xy5iwc

Check out our podcast, now on video, on my YouTube channel!
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I’m All Ears: Hearing Loss with Dr. Robin Carson

Tiffany Blackmon — Tue, 21 May 2024 00:00:00 -0500

During the aging process, my hearing quality has decreased. This led me to open my heart (and ears) to the facts of hearing loss and the world of hearing devices to save my brain and relationships! Today my audiologist, Dr. Robin Carson with Carson Hearing Care joins the show to discuss all things audiology. We cover everything from the many causes of hearing loss such as genetics, and environmental factors to the different types of hearing devices and the importance of finding your perfect fit. Whether you’re struggling with hearing loss, working to prevent it, or know someone experiencing it, this informative episode shines a light on something so many of us have and will struggle with.

Work with Carson Hearing Care:
https://www.carsonhearing.com

This episode is sponsored by SWB Agency, your new fashion bestie! Head to their website to get started today, and make sure to tell them I sent you: https://bit.ly/3xy5iwc

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Marc Semmelmann: A Medical Miracle

Tiffany Blackmon — Tue, 14 May 2024 00:00:00 -0500

In 2010, today’s guest was told he had 6 months to live. Marc Semmelmann was diagnosed with a rare and aggressive form of cancer. His doctor shared, if the cancer didn’t kill him, the treatment likely would. After an intense conversation with God, a sense of peace fell over Marc, who stopped worrying about dying and began focusing on surviving. Ten years after his diagnosis, he is the only known survivor of de-differentiated chondrosarcoma. Now a volunteer private pilot Marc has dedicated his time and life to Raquel’s Wings, the non-profit that helped save Marc. He now flies cancer patients to and from M.D. Anderson free of cost. Marc’s story is one of hope, resilience, and positivity. This inspiring episode is a true must-listen.

Get involved with Raquel’s Wings for Life:
https://www.rwfl.org

This episode is sponsored by SWB Agency, your new fashion bestie! Head to their website to get started today, and make sure to tell them I sent you: https://bit.ly/3xy5iwc

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Life Through the Lens of Leonard Volk

Tiffany Blackmon — Tue, 07 May 2024 00:00:00 -0500

Today Dallas icon Leonard Volk joins the show to share the invaluable wisdom he’s gained in his 95 years. After his family opened the first suburban department store in Highland Park Village, Leonard embarked on a career in architecture. However, it was a trip abroad and a new camera that led him to his true passion… photography. Through documenting both likes and dislikes we can impart meaningful change on both ourselves and the world around us. This episode is full of reminiscent stories, invaluable wisdom, and a beautiful view of life through the lens of Leonard Volk.

Leonard Volk's book:
https://leonardvolk.com/everyday
https://www.instagram.com/leonardvolkphotography

This episode is sponsored by SWB Agency, your new fashion bestie! Head to their website to get started today, and make sure to tell them I sent you: https://bit.ly/3xy5iwc

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Closet Confidential: Tap Into Style Potential with Bonnie Smith

Tiffany Blackmon — Tue, 30 Apr 2024 00:00:00 -0500

Say hello to your fashion bestie! We’re diving into the world of fashion, personal styling, and so much more with SWB Agency founder and lead stylist Bonnie Smith. In the ever-evolving landscape of fashion, Bonnie shares how to curate a closet that serves you and your lifestyle. Uncovering the secret to maximizing your wardrobe's potential and dressing to your authenticity, all while embracing personal style as a reflection of your unique personality. Learn the 4 staples that should have a place in every closet and how to navigate trends with confidence and discernment. Whether you're a fashionista or looking to elevate your style game, this episode is full of invaluable tips to help you dress with intention and flair.

Work with Bonnie:
https://www.shopwithbonnie.com
https://www.instagram.com/shopwithbonnie
https://www.instagram.com/the_swbagency

This episode is sponsored by SWB Agency, your new fashion bestie! Head to their website to get started today, and make sure to tell them I sent you: https://bit.ly/3xy5iwc

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Redefining Women's Health with Dr. Priya Patel

Tiffany Blackmon — Tue, 23 Apr 2024 00:00:00 -0500

In a healthcare system that prioritizes bottom lines and rushing patients out the door, Dr. Priya Patel set out to reset the standard of what women’s wellness should be. Thus creating FeminologyMD as a way to challenge the existing system. Focused on spending quality time with each patient, Dr. Patel is committed to treating patients as a whole person rather than just a symptom. We’re discussing all things women’s wellness… navigating the overwhelming influx of medical information from social media, blending the best of traditional & functional medicine to optimize health and care, personalized solutions for your symptoms, and more! You won’t want to miss this informative, must-listen episode.

Work with Dr. Patel:
https://feminologymd.com
https://www.instagram.com/FeminologyMD

This episode is sponsored by SWB Agency, your new fashion bestie! Head to their website to get started today, and make sure to tell them I sent you: https://bit.ly/3xy5iwc

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Clotheshorse Anonymous: 50 Iconic Years in Designer Resale

Tiffany Blackmon — Tue, 16 Apr 2024 00:00:00 -0500

Grab your party hats, we're celebrating 50 fabulous years of the iconic Clotheshorse Anonymous! Director of Operations Jennifer Mayrath joins the show to commemorate the business we all know and love, and invite us to the 50th anniversary celebration! Born in the 70s from the vision of two daring women, what began as suburban clothing swap has turned into a pioneering force in designer resale. Jennifer outlines the intricate process behind Clotheshorse, and their ability to cater to diverse age groups and evolving fashion trends. Discover how this female-owned and operated boutique continues to thrive in a competitive market, all while maintaining its commitment to quality, accessibility, and community!

Shop at Clotheshorse Anonymous:
https://www.clotheshorseanonymous.com

Join Clotheshorse Anonymous for their 50 year celebration on April 20th, 2-4 PM. RSVP here: RSVP@clotheshorseanonymous50.com

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The Business of Fashion with Gibsonlook Founder Suzie Turner

Tiffany Blackmon — Tue, 09 Apr 2024 00:00:00 -0500

We’re talking all things fashion and entrepreneurship with Suzie Turner, founder and CEO of popular fashion brand Gibsonlook! From working as a buyer for Nordstrom to utilizing that experience and passion in her own company, Suzie shares her journey into the world of fashion. Turning her endless ideas into a reality, Gibsonlook is committed to empowering women through fashion with affordable, timeless, and cross-generational pieces. We’re covering everything from entrepreneurship, the highs and lows of business, finding your personal style, and managing ever changing trends and so much more. Tune in now for an inspiring and informative episode!

Follow Gibsonlook:
https://www.instagram.com/gibsonlook

Shop Gibsonlook here and use code TIFFANY10 for 10% off your order: https://rstyle.me/+3nNs2KD1aTFL1I7Cmr4clA'
Shop my look from today's episode: https://rstyle.me/+u6q_inae6U6BtwlS9j2RGA
Listen to Suzie's podcast, A Closer Look: https://podcasts.apple.com/us/podcast/a-closer-look/id1635453460

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Peggy Tanous: Putting the REAL in Real Housewives!

Tiffany Blackmon — Tue, 02 Apr 2024 00:00:00 -0500

There’s more to the Real Housewives franchises than fancy cars, glamorous events, and larger than life drama. Today Real Housewives of Orange County alum, Peggy Tanous gives us a behind the scenes look into reality TV! From the casting process and drama that occurred before cameras were rolling, Peggy outlines her journey as a housewife! We’re discussing how “real” reality TV is, the pressures of reality TV stardom, Peggy’s on-air battle with postpartum depression, cast mate friendships on and off camera, the reason she left the show, life after RHOC, and so much more! Peggy’s transparency didn’t stop after the cameras went down… giving us an episode full of reality TV tea, life lessons, laughs, and more!

Follow Peggy:
https://www.instagram.com/ocpeggytanous

I'm loving Personal Trainer Food... an easy and cost efficient way to have healthy meals ready in minutes for breakfast, lunch, and dinner. Shop at https://www.PersonalTrainerFood.com and use code TIFFANY35 for 35% off your order!

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Let’s Talk Thyroid with Elise Clark, FNP-C

Tiffany Blackmon — Tue, 26 Mar 2024 00:00:00 -0500

Today Elise Clark, FNP-C joins the show for the third time to discuss all things thyroid. In exploring the role and function of the thyroid, we’re able to understand just how important it is to maintain our thyroid health. We’re diving into every element of thyroid issues… what they are, how they happen, what the symptoms are, the impact on other bodily systems, how to treat and manage them, and so much more. In focusing on the root cause of hypothyroidism, we’re able to identify external triggers and the impact of lifestyle choices on thyroid function. Tune into episode 179 now to learn more about the thyroid!

Work with Elise at Alive and Well:
https://www.instagram.com/aliveandwell.health
https://www.instagram.com/eliseclarkfnp

Enroll in the Hormone Harmony course and get $100 off using code TIFFANY100:
https://aliveandwellclinic.thinkific.com/courses/hormone-harmony

I'm loving Personal Trainer Food... an easy and cost efficient way to have healthy meals ready in minutes for breakfast, lunch, and dinner. Shop at https://www.personaltrainerfood.com and use code TIFFANY35 for 35% off your order!

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Breaking the Cycle: Divorce & Relationships with Heather Anderson

Tiffany Blackmon — Tue, 19 Mar 2024 00:00:00 -0500

Today Heather Anderson joins the show to discuss the intricacies of divorce and unhealthy relationships. Her journey with unhealthy relationships began at the age of 16. In accepting the reality of her situation, Heather was able to find the strength to leave, reflect, and heal from within. Turning pain into purpose, she’s breaking free from the destructive patterns and relationships that she’s known for so long. Shedding light on the emotional journey and the importance of healing from within, Heather is guiding women to heal, thrive, and reclaim their power. This episode offers wisdom and serves as a beacon of hope for individuals navigating similar circumstances.

Follow Heather:
https://www.soheather.com
https://www.instagram.com/soheatherblog@UCD7e_ETGAyGU61vwnknZM7A
https://www.youtube.com/@HeatherAndersonFashionOver40

Explore the resources discussed in this episode:
The Body Keeps the Score: https://amzn.to/3IEvxDt
Should I Stay or Should I Go: https://amzn.to/48U9Rhq
The Hoffman Process: https://www.hoffmaninstitute.org/the-process
Dr. Ramani: https://www.youtube.com/@DoctorRamani

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

I'm loving Personal Trainer Food... an easy and cost efficient way to have healthy meals ready in minutes for breakfast, lunch, and dinner. SHOP HERE and use code TIFFANY35 for 35% off your order!

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Taylor Dukes and The Miracle of Functional Medicine

Tiffany Blackmon — Tue, 12 Mar 2024 00:00:00 -0500

We’re exploring the world of functional medicine with board-certified family nurse practitioner Taylor Dukes, who believes people get into functional medicine because they’re sick or smart. Taylor’s functional medicine journey began with unexplained health struggles and a desperate search for relief and answers. Through lifestyle changes, personalized protocols, and a commitment to uncovering root causes, Taylor regained her health and found her life's calling… helping the healing journey’s of others. We also discuss Taylor’s shocking discovery of a plum-sized brain tumor and subsequent battle with brain cancer, revealing the pivotal role functional medicine played in her miraculous recovery. This is an inspiring and informative must-listen episode.

Work with Taylor:
https://www.TaylorDukesWellness.com
https://www.instagram.com/TaylorDukesWellness

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Tiffy Talks: Introducing Season 7!

Tiffany Blackmon — Tue, 05 Mar 2024 00:00:00 -0600

We’re back and better than ever… welcome to season 7 of My So-Called Fabulous! I am kicking off the new season catching up with a Tiffy Talk! Today’s episode is full of fun facts and life advice… motherhood, things I wish I knew in my twenties and beyond, my career in the culinary industry, and more! I’m also addressing a few frequently asked questions from you about my health, workouts, diet, Breast Implant Illness and explant surgery, and more! Tune in now to kick off a FABULOUS season 7!

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Tiffy Talks: Season 6… That’s a Wrap!

Tiffany Blackmon — Tue, 26 Dec 2023 00:00:00 -0600

As we wrap up 2023, we’re also wrapping up season 6 of My So-Called Fabulous! The goal of this podcast is to empower, solve problems, educate, and share stories… which is exactly what season 6 was all about! I call this the “season of health” as I shared my personal journey and experience with Breast Implant Illness and the path to wellness. There is power in hearing the experiences of others, which is exactly why I am so passionate about My So-Called Fabulous. Join us as I reflect on a season full of fabulous guests, critical information, and personal growth. See you in 2024 for season 7!

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Breast Implant Illness with Candice Barley Part 2

Tiffany Blackmon — Tue, 19 Dec 2023 00:00:00 -0600

This week Candice Barley returns to the show to continue our discussion on Breast Implant Illness (BII) and the risks of breast implants. If you think you may have BII, what are the next steps? Candice shares how to find the right surgeon and the crucial role that capsule removal plays in detoxing, recovering, and cancer detection. We discuss toxins that are found in many women with implants and the external factors that can exacerbate them such as inflammatory foods, mold, poor air quality, and saunas. This episode covers how to prepare for surgery, the actual surgery, and the process of healing and detoxing your body afterwards. Tune in now to learn more about Breast Implant Illness and the journey of reclaiming your health and life.

Shop my surgery essentials: https://amzn.to/3NpJjwz
Get in touch with Candice: https://www.instagram.com/olisticolife/
Work with Dr. Whitfield: https://www.instagram.com/breastimplantillnessexpert/, https://www.drrobertwhitfield.com/
Listen to Part 1: https://podcasts.apple.com/us/podcast/my-so-called-fabulous/id1494639422?i=1000638272642

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Breast Implant Illness with Candice Barley Part 1

Tiffany Blackmon — Tue, 12 Dec 2023 00:00:00 -0600

Breast Implant Illness (BII) is something that has become a reality for myself and many other women across the world. Today, Patient Advocate Candice Barley joins the show for part 1 of our 2 part series on BII. We discuss our decision to get implants, the symptoms and diagnosis of Breast Implant Illness, as well as our decisions to explant. In 2018 Candice became extremely ill and was diagnosed with an unexplained liver disease. With full body tremors and a failing liver, Candice was bedridden and desperate for relief. She made the decision to remove her implants… a decision that changed her life. In just 8 weeks her liver disease and symptoms had both improved drastically. Now fully recovered, Candice has dedicated her life to advocating for women suffering from Breast Implant Illness. This episode is raw, informative, and could serve as a sign of hope for women that are currently suffering. You are not alone.

Get in touch with Candice: @olisticolife
Work with Dr. Whitfield: @breastimplantillnessexpert, https://www.drrobertwhitfield.com
Listen to Episode 168: https://podcasts.apple.com/us/podcast/my-so-called-fabulous/id1494639422?i=1000633947559

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Untying The Knot: The Beauty In Starting Over with Kelly Lancarte

Tiffany Blackmon — Tue, 05 Dec 2023 00:00:00 -0600

This week we’re deconstructing divorce! Fort Worth native Kelly Lancarte joins the show to share her personal journey and explore the different aspects of divorce. After 25 years of marriage and 3 children, Kelly took the leap to end her marriage… which eventually allowed her to find herself. Transitioning from homemaker to redefining her career and discovering the beauty of being alone, Kelly's raw and authentic story offers a candid take on divorce's multifaceted aspects. This episode is truly a must-listen!

Find Kelly Lancarte:
https://www.instagram.com/kellylancarte

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Birth Control… Not One Size Fits All

Tiffany Blackmon — Tue, 28 Nov 2023 00:00:00 -0600

Today we’re tackling the highly requested topic of birth control with board-certified OB/GYN Dr. Carolyn Moyers! Join us as we dive into the multifaceted world of birth control. Like most things, birth control isn’t one size fits all… which is why it’s crucial for women to advocate for their own health. From outlining the different forms and side effects of birth control to making the decision to get on it, Dr. Moyers guides and informs listeners through the process of finding the perfect match for their unique bodies. Consider this episode an informative crash course on birth control and female reproduction… truly a must-listen!

Find Dr. Moyers:
https://www.skywomenshealth.com
https://www.instagram.com/skywomenshealth

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Forever Families: The Adoption Journey

Tiffany Blackmon — Tue, 21 Nov 2023 00:00:00 -0600

This week we’re taking a look at adoption from the perspective of adoptive parents. After making the decision to expand their family, Nadia DeLaCruz & Jaclyn Nieto began the adoption journey. Today they’re offering a behind the scenes look at the highs and lows of this journey. The overwhelming paperwork and anxiously awaiting acceptance led to the joyous moments of welcoming their children home. Tune in now to learn about the realities of adoption in this couples’ heartwarming story!

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Fostering Dialogue: An Adult Adoptee’s Perspective

Tiffany Blackmon — Tue, 14 Nov 2023 00:00:00 -0600

In honor of national adoption awareness month, Liz Nelson joins the show to discuss adoption from the perspective of an adult adoptee. In sharing her adoption journey, Liz sheds light on the challenges and triumphs faced on her journey from foster care to adoption, and now motherhood. Digging into the psychological impact of the adoption experience, Liz offers valuable insights for adoptive parents and adoptees alike. This episode strives to encourage open and supportive dialogue around the topic of adoption. Tune in now!

Find Liz Nelson
Instagram: https://www.instagram.com/fwlizdiane

To learn more about trauma and how you can help, visit the Trauma Research Foundation at https://traumaresearchfoundation.org

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Tiffy Talks: Breast Implant Illness

Tiffany Blackmon — Tue, 07 Nov 2023 00:00:00 -0600

Bye bye boobies! After years of mystery symptoms, pain, suffering, and wondering, I recently discovered I have Breast Implant Illness (BII). On today’s episode I’m sharing my personal battle with Breast Implant Illness… what it is, my symptoms, the day to day impact, and my journey towards (hopeful) healing through my upcoming breast explant surgery. Tune in now to learn more about BII… a real condition that isn’t oftentimes discussed.

Check out Dr. Whitfield's website:
https://www.drrobertwhitfield.com
Follow Dr. Whitfield on Instagram: https://www.instagram.com/breastimplantillnessexpert

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Bravo, Business, and Beauty with D’Andra Simmons

Tiffany Blackmon — Tue, 31 Oct 2023 00:00:00 -0500

Reality TV and the Real Housewives of Dallas is just a small part of the D’Andra Simmons story. The skincare mogul, businesswoman, and master chef joins My So-Called Fabulous today to discuss all things bravo, business, beauty (and even BBQ)! Get a behind the scenes look at the highs and lows of reality TV, as well as a compelling perspective on the skincare industry and family businesses. You don’t want to miss this episode!

Find D'Andra Simmons:
Her website: www.dandrasimmons.com
Instagram: @dandrasimmons
YouTube: @dandrasan/D'Andra Simmons/Simply Simmons
Hard Night Good Morning Skin Care: www.hardnightgoodmorning.com, @hardnightgoodmorning
Ultimate Living: www.ultimateliving.com, @ultimatelivingd
Styled by Simmons: www.styledbysimmons.com

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Understanding Alzheimer's: Knowledge, Care, and Hope

Tiffany Blackmon — Tue, 24 Oct 2023 00:00:00 -0500

Today we’re diving into the intricate world of Alzheimer's and dementia. Brenda Shuttlesworth with the Alzheimer's Association outlines the warning signs, emphasizes proactive prevention via lifestyle choices, and offers guidance to those supporting loved ones afflicted by the disease. We’re also discussing the cutting-edge treatment options that grant more cognitive years to those battling with Alzheimer's. This informative episode informs, instills hope, and sheds light on the advancements towards a world without Alzheimer's.

Get involved with the Alzheimer's Association:
https://www.alz.org
https://www.instagram.com/alzassociation

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Criminal Curiosity: True Crime with Tracy Walder

Tiffany Blackmon — Tue, 17 Oct 2023 00:00:00 -0500

Today we’re diving into a topic that has captivated our society - true crime. Tracy Walder joins the show to unravel the enigma of true crime, and to shed light on the public fascination with it. We’re exploring the psychology of killers, and dissecting two cases that have captivated the nation… The University of Idaho murders and the ongoing intrigue surrounding the trial of Alex Murdaugh. Join us for a journey into the realm of human behavior and the complexities of the criminal justice system.

Shop Tracy's personal safety products here: https://liketk.it/4iBEb

More Episodes with Tracy:
Episode 118: https://podcasts.apple.com/us/podcast/my-so-called-fabulous/id1494639422?i=1000561726496

Episode 161: https://podcasts.apple.com/us/podcast/my-so-called-fabulous/id1494639422?i=1000628366326

Find Tracy Walder:
https://www.instagram.com/theunexpectedspy
https://www.tiktok.com/@theunexpectedspy

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
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Digesting Gut Health with Dr. Julie Kennedy

Tiffany Blackmon — Tue, 10 Oct 2023 00:01:00 -0500

This week we’re taking a journey into the digestive system as Dr. Julie Kennedy breaks down gut health in a ‘digestible’ way. We discuss all things gut health… its importance, the impact of external and environmental factors, why we should prioritize our gut health and much more. Through functional medicine we can identify the root cause of these problems and address them through lifestyle changes. This episode applies to everyone… those struggling with gut health and those wishing to prevent future gut problems.

Work with Dr. Kennedy and purchase her gut repair guide:
https://www.seedwellness.co
https://www.instagram.com/seedwellnessco

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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The Battle Within: Brain-Related Disorders with Jim Hrncir, R.Ph.

Tiffany Blackmon — Tue, 03 Oct 2023 00:01:00 -0500

In part two of my discussion with Jim Hrncir, R.Ph. we’re talking about one of the most important organs in the human body, the brain. Brain-related disorders affect millions of people in the U.S… cognitive decline, PTSD, traumatic brain injuries, and mental illness just to name a few. Jim shares invaluable insight into the science behind brain inflammation, traumatic brain injuries, and the potential for the brain to heal itself. This episode explores how we can take care of and ultimately heal our brains, truly a must-listen.

**TRIGGER WARNING** This episode contains discussions and content that may be distressing to some listeners. The episode briefly discusses suicide ideation and mental health struggles. Listener discretion is advised. Your well-being is important to us, and we encourage self-care while listening to this episode.

Work with Jim:
https://www.lascolinaspharmacy.com/about.php

Shop my look from today's episode:
https://rstyle.me/+PH4Ymo0tAX6v049LLkvqIQ

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Understanding Autoimmune with Jim Hrncir, R.Ph.

Tiffany Blackmon — Tue, 26 Sep 2023 00:00:00 -0500

Today we’re addressing an issue that impacts myself and so many others… autoimmune disease. Welcome to my two part series on health with Jim Hrncir R.Ph., one of the pioneers of modern pharmaceutical compounding. The prevalence of autoimmune diseases continues to increase, but so does awareness. Though there isn’t a cure, there are ways to manage and control the symptoms. Jim dives into the complexities of these diseases, the role toxins have in triggering them, and the importance of lifestyle and functional medicine in managing these conditions. Tune in now to further your knowledge on autoimmune diseases, and to hear my personal experiences.

Work with Jim:
https://www.lascolinaspharmacy.com/about.php

Shop my look from today's episode: https://rstyle.me/+PH4Ymo0tAX6v049LLkvqIQ

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Schooled on Safety with Tracy Walder

Tiffany Blackmon — Tue, 19 Sep 2023 00:01:00 -0500

There is no shortage of safety concerns in today’s world. Especially with school back in session, it’s important to ask how you can keep your child safe even when you aren’t right by their side. According to former FBI agent Tracy Walder, the short answer is “doing things that make it more difficult for bad people to do bad things”. Tracy joins us for the second time, this time to discuss everything from school and internet safety to your own personal safety. This episode is truly a must-listen for anyone seeking to enhance the safety of your child or yourself.

Shop personal and school safety products mentioned in the episode here: https://liketk.it/4iBEb

Follow Tracy Walder:
https://www.instagram.com/theunexpectedspy
https://www.tiktok.com/@theunexpectedspy

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Beautiful and Functional Interiors with Morrissey Home

Tiffany Blackmon — Tue, 12 Sep 2023 00:00:00 -0500

They say “When you know, you know”, and that’s where today’s episode begins. From a young age Shayne Morrissey’s love of interior design laid out a very obvious career path. As CEO and principal interior designer of Morrissey Home, Shayne is passionate about creating spaces that reflect the unique needs and tastes of his clients. On today’s episode, Shayne discusses all things interior design. His process, the industry challenges, balancing the needs of clients, and how he creates spaces that make clients feel more at home than they ever have. Tune in now to listen, you won’t want to miss this episode!

Work with Morrissey Home:

https://www.morrisseyhome.co

https://www.instagram.com/morrisseyhome

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Tiffy Talks: Season Six is Here!

Tiffany Blackmon — Tue, 05 Sep 2023 00:00:00 -0500

Welcome to season six of My So-Called Fabulous… we’re back and better than ever! On today’s episode, I am sharing my experience in the world of podcasting and influencing. Hear about how I have kept my passion for food, fashion, wellness, and authenticity the pillars of the Tiffany Blackmon brand. Tune in now for the first Tiffy Talk of season six and stay tuned for an exciting season ahead!

Click to read my Q&A with Fort Worth Magazine: https://bit.ly/3Nz3sAL

Shop my look from today's episode here: https://liketk.it/4hE39

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Tiffy Talks: Season 5 and Best of Fort Worth

Tiffany Blackmon — Tue, 27 Jun 2023 00:00:00 -0500

Season 5, that’s a wrap! As season 5 comes to a close, I’m taking a moment to reflect on the fabulous guests and topics covered in the past 16 episodes. The podcast is continuing to grow and evolve, and I cannot wait for season 6… which is certain to offer just as many fabulous guests, topics, and conversations as season 5. Join me on today’s episode as I discuss life, lessons, Best of Fort Worth Influencer, and all things My So-Called Fabulous.

Click HERE to read my Q&A with Fort Worth Magazine!

** Link for the HERE hyperlink: https://bit.ly/3Nz3sAL

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Glamour Nest… Creating a Home That’s Anything But Cookie Cutter

Tiffany Blackmon — Tue, 20 Jun 2023 00:00:00 -0500

Jessica McClendon’s love of design grew from a very personal need for a home… truly falling in love with the beauty of interiors as a third-grade girl moving into her first home. As Owner & Principal Designer of Glamour Nest, Jessica works with clients to create homes that are anything but cookie cutter, curating each home to reflect the story of those living in it. Jessica joins the show to discuss beautiful spaces… infusing luxury into simple moments and spaces to create a home that is functional and glamorous, but not stuffy or superficial. You won’t want to miss this episode!

Work with Jessica McClendon
https://glamournest.com
https://www.instagram.com/glamournest

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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A Royal Beauty Experience with Queen Bee Salon & Spa

Tiffany Blackmon — Tue, 13 Jun 2023 00:00:00 -0500

Everybody deserves to be treated like royalty… that is the foundation of today’s episode. I’m chatting with Jodi Shays, owner of Queen Bee Salon & Spa to discuss all things beauty. In a beauty industry that oftentimes treats clients as a ticket, Jodi is committed to creating a beauty experience that is honest, personalized, and unpretentious. Queen Bee offers a variety of services including customized facials, spray tans, waxing, eyelash and brow maintenance, and so much more. With locations in Dallas, Los Angeles, and Seattle, Queen Bee Salon & Spa serves everyone from celebrities to you and me. Tune in now to hear about the beauty industry and power of customized experiences!

Find Queen Bee Salon & Spa
https://www.QueenBeeSalonSpa.com
https://www.instagram.com/QueenBeeSalonSpa

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Second Chances and Sober Living

Tiffany Blackmon — Tue, 06 Jun 2023 00:00:00 -0500

Today, Gabriel Benjamin joins the show for a second time to discuss his story of redemption. At his rock bottom, Gabriel was a felon struggling with addiction. He was given the blessing of a second chance… something he is now committed to giving to others. Through Apple Tree Sober Living, Gabriel is planting the seed for recovery in those who need it most, then walking alongside them daily on their path towards growth and recovery. By improving the way sober living communities are operated, Gabe is offering hope and recovery to so many.

Find Gabriel Benjamin
https://www.instagram.com/gabe_benjamin

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Influencing and Parenting… Let’s Talk About It

Tiffany Blackmon — Tue, 30 May 2023 00:00:00 -0500

On this week's episode of My So-Called Fabulous, I had the pleasure of chatting with fellow mom and Fort Worth content creator Laura Lape. We are covering everything from content creation to motherhood. After giving birth to her first son, Laura dove headfirst into the world of content creation to combat the isolation of being a stay at home mom. Tune in now to hear more about Laura’s story, the misconceptions of social media influencers, and how you can support those in the industry!

Find Laura Lape
https://www.lauralape.com

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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The Silent Battle… Trauma and Healing with Liz Nelson Part 2

Tiffany Blackmon — Tue, 23 May 2023 00:00:00 -0500

This week we are joined by Liz Nelson to continue our discussion on trauma and healing. As a survivor of childhood abuse, Liz discusses the myriad of ways that trauma has impacted her relationships and her motherhood journey. How do you communicate your trauma with the people in your life? How does trauma change the way you parent your children? While the answer to these questions might look different for every survivor, Liz offers the one thing that has rekindled her sense of hope… healing.

Find Liz Nelson
Instagram: https://www.instagram.com/fwlizdiane

Book an appointment with Liz: https://www.ahafortworth.com

To learn more about trauma and how you can help, visit the Trauma Research Foundation at https://traumaresearchfoundation.org

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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The Silent Battle… Trauma and Healing with Liz Nelson Part 1

Tiffany Blackmon — Tue, 16 May 2023 00:00:00 -0500

Today, Nurse Injector and Community Advocate Liz Nelson joins the show for a second time! We’re discussing the battle that so many people fight in silence… trauma. As a survivor of childhood abuse, Liz has committed herself to overcoming the subsequent PTSD while raising awareness about the shame and grief that follows survivors of trauma. Liz is shining a light on such an important topic, and you won’t want to miss it.

Find Liz Nelson
Instagram: https://www.instagram.com/fwlizdiane

Book an appointment with Liz: https://www.ahafortworth.com

To learn more about trauma and how you can help, visit the Trauma Research Foundation at https://traumaresearchfoundation.org

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
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Female Hormones: Middle and Late Adulthood

Tiffany Blackmon — Tue, 09 May 2023 00:00:00 -0500

On this week’s episode of My So-Called Fabulous with Tiffany Blackmon, we are joined by certified family nurse practitioner Debbie Bluestein, FNP-C. We’re discussing a hot topic…the hormonal changes that come with perimenopause, menopause and beyond. Debbie talks about what you can do to support your body with all of the change. Middle-aged years and beyond bring so many hormonal changes that affect your skin, hair loss, sex-drive, emotions, unexplained weight gain, and so much more. What can YOU do to embrace these changes?? Where can you turn for help? Tune in to find out!

Find Debbie Bluestein
Website: https://www.leighannscottmd.com/
Instagram: https://www.instagram.com/leighannscottmd/?hl=en

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Birth Control and Female Hormones

Tiffany Blackmon — Tue, 02 May 2023 00:00:00 -0500

Elise Clark, FNP-C returns to the show to discuss all things birth control and the whether it’s the right choice for you. What are the unspoken risks? When is the time to get off birth control? Elise answers all of these questions and then some on today's episode. We dive into balancing progesterone, estrogen, testosterone for optimum hormone health. You may want to take notes as this episode is full of great information!

Find Elise Clark
Website: https://www.leighannscottmd.com/
Instagram: https://www.instagram.com/leighannscottmd/?hl=en

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
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Investing in Women with Jasmin Brand

Tiffany Blackmon — Tue, 25 Apr 2023 00:00:00 -0500

On this week’s episode of My So-Called Fabulous, we are joined by special guest, Jasmin Brand, founder and CEO of Her Texas! Jasmin is an inspiring woman who has made it her goal to advance women's entrepreneurship and reimagine how we invest in and support women. This episode was recorded as part of the Women and Wealth Virtual Conference. You will not want to miss this episode!

Find Jasmin Brand
IG: @jasminbrands https://www.instagram.com/jasminbrands/?hl=en
IG: @hertexasco https://www.instagram.com/hertexasco/?hl=en
LinkedIn: https://www.linkedin.com/in/jasminbrand/

Find out and watch more from the Women and Wealth Virtual Conference!
https://www.techfortworth.org/women-and-wealth

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
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Mom... You Just Need to Get Laid!

Tiffany Blackmon — Tue, 18 Apr 2023 00:00:00 -0500

On this week’s episode of My So-Called Fabulous, we have special guests, Ann Louden and Kate Somerset on the show! Or wait… Is it just Ann? We dive into the journey of Ann Louden, documenting her journey under the pen name Kate Somerset. Titled: Mom…You Just Need to Get Laid:The Adventures of Dating After Divorce, the book chronicles Ann’s true dating experiences in NYC with 15 different men over the course of two years. You will not want to miss this episode!

Find Ann Louden

IG: LoudenAnn https://www.instagram.com/loudenann/

FB: Ann Louden https://www.facebook.com/ann.louden.92

LinkedIn: Ann Louden https://www.linkedin.com/in/annlouden/

Website: www.AnnLouden.com

Purchase her book! https://amzn.to/3KMvc3m

Find Kate Somerset

IG: Kate Somerset https://www.instagram.com/katesomerset/

FB: Kate Somerset Author https://www.facebook.com/katesomersetauthor

Website: www.KateSomerset.com

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Finding Your Healthy Balance with Laine Bechtel

Tiffany Blackmon — Tue, 11 Apr 2023 00:00:00 -0500

For the fourth time on My So-Called Fabulous we are talking with Laine Bechtel, founder of The Luxe Wellness. We discuss creating a healthier YOU through daily movement, consistency, and self-motivation. We also dive into her new business, her advice for new business owners, and so much more!

Find Laine Bechtel:

Instagram:

@lainebechtel https://www.instagram.com/lainebechtel/?hl=en

@theluxewellness https://www.instagram.com/theluxewellness/?hl=en

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!

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Ozempic... Fact vs. Fiction with Elise Clark

Tiffany Blackmon — Tue, 04 Apr 2023 00:00:00 -0500

On this week's episode of My So-Called Fabulous, we are joined by the incredible Elise Clark, nurse practitioner of Leigh Ann Scott, M.D. We’re joining the trending conversation about Ozempic. This medication was primarily used to treat type 2 diabetes, but has recently received lots of attention as a weight loss drug. With so much growing speculation and misinformation about the medication, Elise gives us the facts about Ozempic. She notes that Ozempic users who are not diabetic and use the drug solely for weight loss may be missing out on other important lifestyle changes. As we know, changes such as exercise and a healthy diet can aid in weight loss and overall health. Tune in now!

Website: https://www.leighannscottmd.com/

Instagram: https://www.instagram.com/leighannscottmd/?hl=en

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!

To learn more about your host, Tiffany Blackmon…

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https://tiffanycblackmon.com

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Captain Casual is Here!

Tiffany Blackmon — Tue, 28 Mar 2023 00:00:00 -0500

Captain Casual is Here! Here’s the punchline… this man died in 2015 and woke up as Captain Casual. Literally.

From the high stress world of finance to changing the world with his art and fashion, today we welcome Captain Casual to the show. We talk about his sudden death and how it drastically changed his priorities in life. Often life changing events give us the opportunity to discover perspective about life and life’s many mysteries. Captain Casual blends artistic styles and inspirations for a truly unique approach to pop art and urban graffiti. Listen in and find out why and how this man is a changed man and will spend the rest of his life spreading happiness.

PS: Mark your calendars to attend his show on March 31st in Dallas at the Cerulean Gallery Art Exhibition! Find more information below!

Find Captain Casual!
IG: @captaincasual https://www.instagram.com/p/Cpf7fviu9hI/
Websites: https://www.captaincasualart.com/

Capatin Casual's Art Exhibit
Location: Cerulean Gallery Art Exhibition
Date: March 31st 5pm-8pm
Website: https://www.eventbrite.com/e/cerulean-gallery-art-exhibition-tickets-565649140807

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Surviving Heart Failure with Henry Abuto Part 2

Tiffany Blackmon — Tue, 21 Mar 2023 00:00:00 -0500

This week we are joined by Henry Abuto for part two of our discussion of surviving heart failure. Henry tells us about his journey to recovery, knowing the signs, and the importance of heart health. We discuss genetics and the impact they can have on your heart, and so much more!

Find Henry Abuto
IG: bywasonga https://www.instagram.com/bywasonga/
FB: Henry Wasonga Abuto https://www.facebook.com/henry.abuto
LinkedIn: Henry Abuto https://www.linkedin.com/in/henry-abuto-7141761b1/
Websites:
https://www.henryabuto.com/
https://www.bywasonga.com/

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Surviving Heart Failure with Henry Abuto Part 1

Tiffany Blackmon — Tue, 14 Mar 2023 00:00:00 -0500

This week, we welcome Henry Abuto back to My So-Called Fabulous for a two-part series! In 2021 Henry suffered from sudden and unexpected cardiac arrest. On today's episode we talk about his traumatic and unexpected heart failure. Henry shares the vague signs that preceded his heart failure, his experience of waking up from a coma, and his road to recovery. Henry is a one of a kind human, and it is a true miracle he is here to share his story with us today.

Find Henry Abuto
Instagram:
@bywasonga https://www.instagram.com/bywasonga/
@henryabuto https://www.instagram.com/henryabuto/
FB: Henry Wasonga Abuto https://www.facebook.com/henry.abuto
LinkedIn: Henry Abuto https://www.linkedin.com/in/henry-abuto-7141761b1/
Websites:
https://www.henryabuto.com/
https://www.bywasonga.com/

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
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Tiffy Talks: Season 5, My Health, & TCU Football

Tiffany Blackmon — Tue, 07 Mar 2023 00:00:00 -0600

We are launching into season 5 of My So-Called Fabulous! On this solo episode, I am talking about my recent health struggles, from gut health to breast explants, my beloved TCU Horned Frogs football, and what is to come this podcast season. If you haven't already, make sure to subscribe to our Youtube channel to catch some exciting new things we're doing this season. Cheers to a fabulous new season!

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
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2022... That's a Wrap

Tiffany Blackmon — Tue, 27 Dec 2022 00:00:00 -0600

On this week’s episode of My So-Called Fabulous, we are wrapping up Season 4!
I share my thoughts on the fabulous guests we have had on the show and the impact they have made on you; my audience. I share goals for 2023 and goals I had for 2022, that weren't quite achieved.🤷🏻‍♀️ I discuss health concerns, updates, and how the world has changed, possibly forever. We of course wouldn't be here if it weren't for YOU, our incredible audience. Thank you for listening, watching, connecting, and supporting. It has been a fabulous season and I am looking forward to 2023!

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
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How Your Body Ticks with Kati Epps

Tiffany Blackmon — Tue, 20 Dec 2022 00:00:00 -0600

On this week’s episode of My So-Called Fabulous, Coach Kati Epps, founder of MyBody GX, returns to the show. We talk about creating healthy habits for your mind, body, spirit, and health...your whole health. Small changes and shifts can make a big impact so why not start now? We discuss genetic testing, how each of us are unique and how one size does not fit all. Kati gives us guidance and that extra edge in finding the right plan that helps you maximize the results you get from weight management, diet and exercise.
This is a fantastic episode and you won't want to miss it!

Find Kati Epps!
Website: https://mybodygx.com/
Facebook: https://www.facebook.com/MyBodyGX/
Instagram: https://www.instagram.com/mybodygx/
Email: Kati@mybodygx.com

Interested in working with Kati?
Use code TIFFY50 for $50 off genetic testing or TIFFY100 for $100 off genetic testing with 12 week program which includes meal plans and workouts.

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…

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Bullying and Being Bullied with Staci Danford

Tiffany Blackmon — Wed, 14 Dec 2022 08:49:37 -0600

On this week’s episode of My So-Called Fabulous, neuroscientist, Staci Danford returns to the show! Staci shares how our brains are wired when you are the bully, the bullied, or the bystander. Are you a parent who doesn't know what to do if your child is bullied? We discuss where the desire to bully comes from, the brain science behind bullying, and how we can better communicate with our children and build their self-confidence.

Bullying and being bullied causes real damage that can last a lifetime if you don't get this behavior control. If you have children in your life, you don't want to miss this episode for insight and incredible information.

Staci's Danford's book
Find One Good Thing
https://www.stacidanford.com/shop/p/find-one-good-thing (https://www.stacidanford.com/shop/p/find-one-good-thing)

Find Staci Danford!
Website: https://www.stacidanford.com/
Facebook: https://www.facebook.com/TheGratefulBrain/
Instagram: https://www.instagram.com/stacidanford/
LinkedIn: https://www.linkedin.com/in/staci-danford-m-b-e-71a03a102/
Podcast: https://podcasts.apple.com/us/podcast/001-welcome-to-a-mental-makeover/id1625928488?i=1000563691816

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…

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https://tiffanycblackmon.com

Subscribe on YouTube, Tiffany Blackmon
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Girls are Not For Sale, with Melissa Ice

Tiffany Blackmon — Tue, 06 Dec 2022 00:00:00 -0600

On this week’s episode of My So-Called Fabulous, we are joined by Melissa Ice, Founder and Executive Director of The Net Fort Worth. Women and children are trafficked every day. Melissa shares the misinformation about sex trafficking, demographics that are preyed on by traffickers, and how The Net Fort Worth is fighting to stop it. This podcast will help you learn, and share how you can get involved and make an impact. The Net provides opportunities to rebuild lives destroyed by trafficking. You do not want to miss this episode!

Find Melissa Ice!

Website: https://www.thenetfw.com/

Instagram: https://www.instagram.com/thenetfw/

Facebook: https://www.facebook.com/TheNetFW/

Website for The Worthy Co: www.worthy-co.com/

Instagram for The Worthy Co :@theworthy.co

Melissa’s personal instagram: @melissaice

Facebook for The Worthy Co: facebook.com/theworthy.co

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!

To learn more about your host, Tiffany Blackmon…

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The Opioid Epidemic with Dr. Pedro Franco

Tiffany Blackmon — Tue, 29 Nov 2022 00:00:00 -0600

On this week’s episode of My So-Called Fabulous, Oral and Maxillofacial Surgeon Dr. Pedro Franco joins the show. Dr. Franco shares his passion and crusade to end the opioid crisis. Opioid addiction effects so many of us and does not discriminate. We discuss his method of being an opioid-free practice, prescribing zero opioids for pain management with the surgeries he performs. We talk about the ‘how’ behind addiction, as well as the solutions to avoid and replace opioids. You certainly do not want to miss this episode.

Find Dr. Pedro Franco!
Website: https://www.dfwoms.com/
Instagram: https://www.instagram.com/dfwoms/
Facebook: https://www.facebook.com/dfwoms

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
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Minimizing Holiday Stress with Staci Danford

Tiffany Blackmon — Tue, 22 Nov 2022 00:00:00 -0600

On this week’s episode of My So-Called Fabulous, we are joined by neuroscientist, Staci Danford for the sixth time! We discuss the not-so fabulous parts of the holiday season… stress. Traditions, blended families, and in-laws… all dynamics that can add stress. How can we rewire our brains and actions to minimize stress, and truly enjoy the holiday season? This episode will be your holiday holy grail.

Find Staci Danford!
Website: https://www.stacidanford.com/
Facebook: https://www.facebook.com/TheGratefulBrain/
Instagram: https://www.instagram.com/stacidanford/
LinkedIn: https://www.linkedin.com/in/staci-danford-m-b-e-71a03a102/
Staci's Podcast: https://podcasts.apple.com/us/podcast/a-mental-makeover/id1625928488
Staci's Books: https://www.stacidanford.com/shop

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
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Surviving the Holocaust with Charlotte Plotsky

Tiffany Blackmon — Tue, 15 Nov 2022 00:00:00 -0600

On this week’s episode of My So-Called Fabulous, Holocaust survivor, Charlotte Plotsky, joins the show.
Author, historian, wife and mother shares her story of living under the Nazi occupation from the time they took over in May 1940 until they got to “Free France” in April 1941. Charlotte shares the stories of horrific brutality in the concentration camps and her family’s journey from Europe to the United States. Charlotte is a true renaissance woman that is not only a survivor but a thriving individual filled with incredible history. You won’t want to miss this episode.

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
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Tales and Tips of a Makeup Artist with Kari Shuler

Tiffany Blackmon — Tue, 08 Nov 2022 00:00:00 -0600

On this week’s episode of My So-Called Fabulous, Kari Shuler, of Kari Does Makeup, joins us on the show and it was an absolute HOOT! She shares her vast knowledge and advice on what makeup we should and shouldn’t use, the best practices for keeping your brushes clean and so much more!

We had an absolute blast on the episode and hopefully, you will too!

Fink Kari at:
Website: https://www.karidoesmakeup.com/
Instagram: @karidoesmakeup https://www.instagram.com/karidoesmakeup/
Facebook: @KariDoesMakeup https://www.facebook.com/KariDoesMakeup

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…

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Subscribe on YouTube, Tiffany Blackmon
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Follow me on Instagram, @tiffanycblackmon
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The Stigmas of Menopause with Dr. Moyers

Tiffany Blackmon — Tue, 01 Nov 2022 00:00:00 -0500

On this week’s episode of My So-Called Fabulous, we're talking menopause. Fort Worth OBGYN, Dr. Carolyn Moyers with Sky Women's Health returns to the show. We discuss sexual wellness, the symptoms of menopause, the misinformation, and so much more! You won’t want to miss this episode!

Find Dr. Moyers on:
Website: https://skywomenshealth.com/

Instagram:
@skywomenshealth https://www.instagram.com/skywomenshealth/
@thepregnancypaindoc https://www.instagram.com/thepregnancypaindoc/

Facebook: https://www.facebook.com/skywomenshealth

Podcast: https://anchor.fm/skywomen

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…

Check out my website,
https://tiffanycblackmon.com

Subscribe on YouTube, Tiffany Blackmon
https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Balancing Relationships with Brad Bevill

Tiffany Blackmon — Tue, 25 Oct 2022 00:00:00 -0500

On this week’s episode of My So-Called Fabulous, we discuss finding the right person AND dog for you. We welcome Brad Bevill, owner of Bevill Dog Behavior, back to the podcast for a second time! We dive into relationships, owning a business and the struggles of balancing work and family. Did you realize taking care of your pets can be quite similar to taking care of your children?

You won’t want to miss this episode!

Find Brad on:
Website: bevilldogbehavior.com
Instagram: @bevilldogbehavior www.instagram.com/bevilldogbehavior
Facebook: @BevillDogBehavior www.facebook.com/BevillDogBehavior
Youtube: https://www.youtube.com/c/bevilldogbehavior
Twitter: https://twitter.com/bevilldog

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…

Check out my website,
https://tiffanycblackmon.com

Subscribe on YouTube, Tiffany Blackmon
https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

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Dating after Divorce with Paige Walker

Tiffany Blackmon — Tue, 18 Oct 2022 00:00:00 -0500

On this week’s episode of My So-Called Fabulous, we discuss the dilemma so many face… dating after divorce. Finding the time, energy, and the mental space to date can be quite overwhelming. Paige Walker, influencer, photographer, and mother of four dives into the dating scene and shares her journey. If you are dating in your 40’s, actually at any age… tune in for great advice and plenty of laughs!

Find Paige Walker on:
Instagram:
- Style Dupicated: https://www.instagram.com/styleduplicated/
- Paige Walker Photography: https://www.instagram.com/paigewalkerphotography/

Websites:
Paige Walker Photography: https://paigewalkerphotography.com/
Style Duplicated: https://styleduplicated.com/

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…

Check out my website,
https://tiffanycblackmon.com

Subscribe on YouTube, Tiffany Blackmon
https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Follow me on Instagram, @tiffanycblackmon
https://www.instagram.com/tiffanycblackmon/

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The Art of Healing with Lea Fisher

Tiffany Blackmon — Tue, 11 Oct 2022 00:00:00 -0500

On this week’s episode of My So-Called Fabulous, we have powerful conversations with Lea Fisher, reflection artist, podcaster, healing curator and trauma survivor. Emerging from a traumatic childhood, Lea, a multi-award winning reflection artist, shares how her art supports healing. Lea encourages us to unlock our creative capacity and design a life of holistic wellness. She holds space for shame-reducing conversations while promoting radical self-acceptance through honest dialogue. As a healing curator, Lea shares the raw materials we needed to activate self healing. We are SO powerful when we invest in ourselves.

Find Lea Fisher on:
Website: https://www.leafisherart.com/
Instagram: @leaffisherart https://www.instagram.com/leafisherart/?hl=en
Facebook: https://www.facebook.com/leamfisher
Podcast: https://open.spotify.com/show/7eVNGpUWTA7JhycgfLmpVH?si=59010a5ea5a24bd5

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…

Check out my website,
https://tiffanycblackmon.com

Subscribe on YouTube, Tiffany Blackmon
https://www.youtube.com/channel/UCLze...

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Hormones and Libido with Dr. Jim Hrncir Part 2

Tiffany Blackmon — Tue, 04 Oct 2022 00:00:00 -0500

On this week’s episode of My So-Called Fabulous, we dive into part 2 of our series talking hormones. We are joined by Dr. Jim Hrncir, the owner of Las Colinas Pharmacy Compounding & Wellness Center. We dive into male hormones testosterone, estrogen, DHEA… it’s all about balance. The loss of libido, erectile dysfunction and his formula for Yell Gel! Wow! You don’t want to miss this series and if you haven't already, check out part 1!

Find Dr. Jim Hrncir at:
https://www.lascolinaspharmacy.com/

Find Dr. Jim Hrncir on his Instagram at:
@jimhrncir
https://www.instagram.com/jimhrncir/

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…

Check out my website,
https://tiffanycblackmon.com

Subscribe on YouTube, Tiffany Blackmon
https://www.youtube.com/channel/UCLze...

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Female Hormones with Dr. Jim Hrncir Part 1

Tiffany Blackmon — Tue, 27 Sep 2022 00:00:00 -0500

This week’s episode we dive into a two-part series talking hormones. We are joined by Dr. Jim Hrncir, the owner of Las Colinas Pharmacy Compounding & Wellness Center! We discuss his research and studies of hormones, specifically female hormones… progesterone, estrogen, and testosterone. You don’t want to miss this series.

Find Dr. Jim Hrncir at: https://www.lascolinaspharmacy.com

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!

To learn more about your host, Tiffany Blackmon…

Check out my website, www.tiffanycblackmon.com

Subscribe on YouTube, Tiffany Blackmon

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The Legacy of Farrah Fawcett with Alana Stewart

Tiffany Blackmon — Tue, 20 Sep 2022 00:01:00 -0500

On this week’s episode we are joined by Alana Stewart, Farrah Fawcett's best friend and President/CEO of The Farrah Fawcett Foundation. We discuss friendship, Farrah’s battle with cancer, treatment, and the race to find a cure. Join us at their upcoming event, Tex-Mex Fiesta at The Rustic in Dallas on October 20th, benefitting Stand Up To Cancer and Hope Lodge.

Purchase Tickets Here

Find Alana on Instagram, @alanakstewart

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!

To learn more about your host, Tiffany Blackmon…

Check out my website, www.tiffanycblackmon.com

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Living and Thriving with Celiac Disease

Tiffany Blackmon — Tue, 13 Sep 2022 00:00:00 -0500

On this week's episode of My So-Called Fabulous, we are joined by the fabulous Alexandra De Ghenghi! We discuss her journey with Celiac Disease, the challenges it has brought, and how she is now helping others as an Ambassador for Beyond Celiac.

Find out more about today's sponsor, Beyond Celiac at:
www.beyondceliac.org
IG: @beyondceliac

Find Alexandra at:
IG: @alexandra_d628

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…

Check out my website, www.tiffanycblackmon.com
Subscribe on YouTube, Tiffany Blackmon
Follow me on Instagram, @tiffanycblackmon
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Subscribe to my newsletter HERE so you never miss anything!

A My So-Called Fabulous Makeover!

Tiffany Blackmon — Tue, 06 Sep 2022 00:01:00 -0500

On today's episode of My So-Called Fabulous, we kick off Season 4! I discuss what My So-Called Fabulous is, why I started it nearly THREE years ago, AND what drives me to keep it alive and fresh. Tune in now to hear more about the current updates with personal health and join us as we launch Season 4!

Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ

Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…

Tiffy Talking S*IT!

Tiffany Blackmon — Tue, 28 Jun 2022 00:00:00 -0500

We’re keeping it real on today’s episode… Tiffy is talking sh*t (literally). Join me as I discuss the current medical mysteries I’ve been experiencing. Food sensitivities, digestion issues, GI problems, you name it. After a food sensitivity test revealed an extensive
list of allergies, I’ve been eliminating those items from my diet to no avail. Tune in now to hear more about the current updates in my personal health world and bring Season 3 to a close.

Tune in NOW and don’t forget to subscribe, listen, rate, and review!

To learn more about your host, Tiffany Blackmon…

Check out my website, www.tiffanycblackmon.com

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Is Your Life Adding Up?... with Philip Jalufka

Tiffany Blackmon — Tue, 21 Jun 2022 00:00:00 -0500

What motivates you? What holds you back? Philip Jalufka, author of Leading With Your Life Equation joins us on the show today. An army veteran, entrepreneur, and philanthropist, Philip asks the questions that are so important for many of us. Do you have a plan of action to overcome life and career obstacles? Are you surrounding yourself with the right people in your life? Philip shares how to sharpen your decision-making and problem-solving processes and grasp the importance of holding yourself and others fully accountable. Want to be indestructible, indispensable, and unstoppable?

Tune in NOW and don’t forget to subscribe, listen, rate, and review!

To learn more about our guest, Philip Jalufka:

Follow him on instagram, @legacyirp

Order Philip's book, Leading With Your Life Equation HERE.

Check out his website, www.philipjalufka.com

Providing The Care You Need with Overture Home Care

Tiffany Blackmon — Tue, 14 Jun 2022 00:00:00 -0500

On today’s show we are having the conversations we often delay or simply not think about. We are talking about taking care of our loved ones as the aging process starts to take over. Denise Helms and Paige Wolk with Overture Home Care share invaluable information about making you and your loved ones lives easier with home care for seniors. We discuss compassionate care services like companionship, meals, transportation, aging in place, post-hospital care and dive into Alzheimer’s and Dementia. We talk about how difficult it can be to walk the line of allowing our loved ones their independence while still maintaining their health and safety. Fabulous conversations and much needed.

Tune in NOW and don’t forget to subscribe, listen, rate, and review!

Visit their website at overturehomecare.com for more information or your free consultation!

Don't forget to follow our guests on instagram:

@overturehomecare

@paigewolk

@denisehelms

Five Olympic Games and Beyond with Benny Vaughn

Tiffany Blackmon — Tue, 07 Jun 2022 00:00:00 -0500

I had the incredible opportunity to sit down with Benny Vaughn, one of the most influential massage therapists in sports in the United States. Benny has experienced some of the highest professional honors, which he talks about on the podcast today! A member of the USA Olympic sports medicine staff for FIVE Olympic Games! A Blue-Chip athlete that was recruited by every SEC school as the Deep South began to integrate institutions and its sports teams. One of only five African American student-athletes at the University of Florida in 1969. We talk life, lessons, passions, and success. Tune in NOW and don’t forget to subscribe, listen, rate, and review! https://bennyvaughnlifecoach.com https://www.instagram.com/bennyvaughnofficial/

Mom and Daughter Chat with Kennedy

Tiffany Blackmon — Tue, 31 May 2022 00:00:00 -0500

On today’s episode, my daughter Kennedy joins us again in studio! Since she was last on the podcast there has been significant change in her life. College graduation, the real world, a new apartment, budgeting, a career in social media marketing, and so much more. We talk all things life, specifically the unexpected turns that often end up being beautiful blessings. Tune in now to listen to this candid mother daughter chat. Don’t forget to subscribe, listen, rate, and review! This Episode brought to you by Smile & Co. at Clearfork Website: https://thesmileandcompany.com/ https://www.instagram.com/smile.and.co.at.clearfork/ You deserve exceptional care. At Smile & Co., we provide professional and caring dental care in an upscale environment. Your comfort and care are our top priority can we take a great deal of pride in delivering the best results we can.

From Corporate to Creator with @therecruitermom

Tiffany Blackmon — Tue, 24 May 2022 00:00:00 -0500

Ryanne Janca, founder of the incredibly successful https://www.instagram.com/therecruitermom/ joins us today. After 15 years as a corporate recruiter, she unexpectedly lost her job. Often after a job loss, we lose our identity but Ryanne developed her platform and shifted her focus to sharing Mid-Size Style for everyday women. Her passion for shopping and retail translate to helping women find their style. From one career to an entirely different one, Ryanne shares her passion with her rapidly growing audience. Tune in NOW and don’t forget to subscribe, listen, rate, and review! Website: https://therecruitermom.com This Episode brought to you by AD Media Group https://www.instagram.com/admediagrp/ https://audriedollins.com/brand-management An elevated lifestyle approach to marketing that uses all avenues of technology & brand strategy the creates an unmatched appeal that ultimately increases sales.

Tracy Walder, author of The Unexpected Spy

Tiffany Blackmon — Tue, 17 May 2022 00:00:00 -0500

From the CIA to the FBI, Tracy Walder shares her secret life of taking down some of the world’s most notorious terrorists. When Tracy enrolled at USC, she ever thought she would leave the Delta Gamma House for the CIA and fly off to the Middle East under an alias. But a surprising opportunity combined with a powerful sense of duty led her to the front lines of the war on terrorism. Listen to this sorority girl who joined the CIA, hunted down terrorists, and stopped WMD plots before they could kill. She is a California girl who joined the FBI and helped catch foreign spies on American soil. She is trying to change the world…actually, she is! Tune in NOW and don’t forget to subscribe, listen, rate, and review! Website: https://us.macmillan.com/books/9781250239716/the-unexpected-spy https://www.instagram.com/theunexpectedspy/ https://www.instagram.com/tracywalder/

Strengthening End of Life Stories with Project 4031

Tiffany Blackmon — Tue, 10 May 2022 00:00:00 -0500

Project 4031 joins us to share how they serve families during a critical and sensitive time in their lives and strengthen each patient’s end of life story. They are making a difference in the lives of hundreds of terminally ill children and adults by funding families, and fulfilling dreams since 2011. Have you thought about your end of life story? Let’s talk about it! Tune in NOW and don’t forget to subscribe, listen, rate, and review! Website:https://project4031.org/ https://www.instagram.com/project_4031/ https://www.instagram.com/steel.zoe/ https://www.instagram.com/krobertson1/

Mommin’ Ain’t Easy

Tiffany Blackmon — Tue, 03 May 2022 00:00:00 -0500

One of the most important jobs, if not THE most important job is being a mom. In this episode, I chat all things parenthood with my friend and new mommy, Laura Kattner. We navigate making the decision to be a mom, conception, loss, pregnancy, birth, and raising a child all without a handbook. This one is for all of the moms out there as we prepare to celebrate you. Tune in NOW and don’t forget to subscribe, listen, rate, and review! https://www.instagram.com/lauraisastar/

Tiffy Talk #2

Tiffany Blackmon — Tue, 26 Apr 2022 00:00:00 -0500

In this week’s episode it’s just me… another Tiffy Talk! Taking this episode to catch up with YOU. I discuss my 8 week challenge, and address some of the questions many of you have asked! Food, exercise plan, you name it. I call this my 8 week challenge, because it can be just that… a challenge. Throughout my challenge, business, and personal life, I have learned that consistency, boundaries, and determination is KEY. Tune in NOW and don’t forget to subscribe, listen, rate, and review!

Fabulous Wines with Stressed Vines

Tiffany Blackmon — Tue, 19 Apr 2022 00:00:00 -0500

Wine vintner Rob Barney and brand guru Heather Cole with Stressed Vines Cellars joins us to share their passion of making wine. Follow their wine journey with what began as a friendship now turned into a successful business. Discover your palate and the types of wine you enjoy. Learn to appreciate wine and all of the unique characteristics inspired by some of the most amazing wines from around the world. Your experience can begin with just one sip of wine, lovingly produced from “Stressed Vines”. Tune in NOW and don’t forget to subscribe, listen, rate, and review! Website https://www.stressedvines.com/ https://www.instagram.com/stressedvines/ https://www.instagram.com/volkpr/ https://www.instagram.com/estan88/ https://www.instagram.com/thetoastedstave/

Luxe Wellness with Laine Bechtel

Tiffany Blackmon — Tue, 12 Apr 2022 00:00:00 -0500

Laine Bechtel is back again for a three-peat bringing all of her wellness, fitness, and health knowledge. We talk about consistency over perfection, nothing is permanent. Weight gain, weight loss, stress, emotions, etc. So much of true “wellness” begins with the mind’s relationship with food and consistent habits. Tune in NOW and don’t forget to subscribe, listen, rate, and review! Website: https://the-luxe-wellness.myshopify.com/ https://www.instagram.com/theluxewellness/ https://www.instagram.com/lainebechtel/

Changing Careers and Building Legacies

Tiffany Blackmon — Tue, 05 Apr 2022 00:00:00 -0500

Changing careers at any stage of life can be rewarding, yet difficult. I had the opportunity to sit down with the fabulous Airin Barnett to discuss her desire to change careers at age 39. Having graduated Pre-Med from Xavier University, Airin had hopes of carrying on the family legacy by joining her family’s successful dental practice. However, we often realize others’ (added possessive) passions are not necessarily our own. Airin knew from a very early age (removed comma) she had a desire to be an entrepreneur, and now, she has the opportunity to live out her dream and build her own legacy. Tune in NOW and don’t forget to subscribe, listen, rate, and review! https://www.instagram.com/airinbarnett/

Opening Doors in College and Beyond

Tiffany Blackmon — Tue, 29 Mar 2022 00:00:00 -0500

TCU seniors, Ashley German and Preston Harless share their experiences that led them to Texas Christian University. We talk college selection, the college experience, and their involvement in the wonderful organizations they have chosen to share their time and talent. This duo talks about challenges, breaking barriers, and sharing with the world of exactly who you are. Always remember, when one door closes…another will open. Tune in NOW and don’t forget to subscribe, listen, rate, and review! https://www.instagram.com/ashley_german/ https://www.instagram.com/preston.harless35/ https://www.instagram.com/tcuroxo/

Tiffy Talk

Tiffany Blackmon — Tue, 22 Mar 2022 00:00:00 -0500

This solo episode, I share my experience with Covid while at our home in Mexico. I dive into women empowerment and reminisce about all the fabulous women in my life. I share the many stages of life and the friendships along the way. This episode, I hope to encourage you to empower someone, courageously embrace each other with kindness, and to honor your values.

2022 Spring Fashion Trends with Neiman Marcus

Tiffany Blackmon — Tue, 15 Mar 2022 00:00:00 -0500

Personal stylist, Bonnie Smith and I dive into the beautiful 2022 Fashion Trends with Neiman Marcus. Our first live-recorded podcast from Neiman Marcus Clearfork, Fort Worth was filled with an audience of DFW fashion influencers ready to watch the runway. We talk everything on trend...pops of color, chunky sandals, the blazer, tailored shorts, crop tops, and so much more! Are you on trend for the new season? We’ve got you covered! Tune in NOW and don’t forget to subscribe, listen, rate, and review! Make sure to watch the full experience on YouTube! This episode brought to you live by Neiman Marcus Forth Worth https://www.instagram.com/neimanmarcusfortworth/ https://www.instagram.com/shopwithbonnie/

Empowering Women with Chic at Every Age

Tiffany Blackmon — Tue, 08 Mar 2022 00:00:00 -0600

Today we celebrate International Women’s Day with Dallas fashion influencers of Chic at Every Age. Each of these amazing women discuss their mission on how they empower women through their social media platforms and beyond. Representing beauty inside and out, each share a variety of experiences from their stage of life. Confidence is the center of our purpose, the importance of positive self talk, and ignoring comparison. These women empower me, each other, and so many women worldwide. Tune in NOW and don’t forget to subscribe, listen, rate, and review! https://www.instagram.com/soheatherblog/ https://www.instagram.com/themiddlepageblog/ https://www.instagram.com/styleofsam/ https://www.instagram.com/natalie_keinan/

The Bubble & Beyond with Bubble Lounge Podcast

Tiffany Blackmon — Tue, 01 Mar 2022 00:00:00 -0600

Fellow podcast host and Fort Worth native, Martha Jackson with Bubble Lounge Podcast joins me to chat all things Dallas, Highland Park, and Park Cities. Diving into Martha’s life in “The Bubble”, we discuss the exciting Highland Park community. Such a fabulous place to live, work, and visit. The neighborhood has changed significantly in recent years…leading Martha to create the Bubble Lounge Podcast with co-host Nellie Sciutto. Inspiring women with incredible vision. Join us as we talk about life, community, charity, and so much more! Tune in NOW and don’t forget to subscribe, listen, rate and review! https://www.instagram.com/marthamoorejackson/ https://www.instagram.com/bubbleloungepodcast/ https://www.instagram.com/nelliesciutto/

Game On Moms with Emily Jones & Julie Dobbs!

Tiffany Blackmon — Tue, 22 Feb 2022 00:00:00 -0600

Having a successful career in sports broadcasting, podcasting, and parenting, Julie Dobbs and Emily Jones are juggling many balls, and hitting home runs. Join us for raw and exciting conversations, getting a sneak peek into the thriving lives of two women who are doing it all. As two mothers in a male-dominated sports industry, Julie and Emily of The Mom Game Podcast are certain to inspire. https://www.instagram.com/themomgamepod/ https://www.instagram.com/emilyjones1977/ https://www.instagram.com/julesdobbs/

Love, Life, and Dating

Tiffany Blackmon — Tue, 15 Feb 2022 00:00:00 -0600

Marriage and family therapist Brad Nowlin and TCU professor/journalist Sarah Angle joins us to discuss modern day dating in your 30’s, 40’s, and 50’s. Sarah’s recent article in the February 2022 issue of Fort Worth Magazine digs into dating in Fort Worth, Texas or actually dating anywhere. Meeting online with the assistance of so many dating apps, meeting in a bar (is that old school?), or set up by friends…we cover it all in search of meeting the love of your life. We talk about love, lost love, heartbreak, and so much more. Tune in NOW and don’t forget to subscribe, listen, rate and review!

Love is in the Air…Talking Sex with Velvet Box

Tiffany Blackmon — Tue, 08 Feb 2022 00:00:00 -0600

Velvet Box is back and COO Brandon Bailey shares Valentine’s Day gifting ideas for your partner, or yourself! I asked the questions many of us have…and Brandon had the answers! We talk through the beautiful store, sharing information on how you and your partner can spice things up, negotiate sex, and truly igniting or continuing passion in your relationship. There are no questions the incredible staff at Velvet Box have not heard, so you are at ease the moment you walk in the door. If you’re wanting more in your sex life…or even just more knowledge, listen in! Velvet Box has the answers! Tune in NOW and don’t forget to subscribe, listen, rate and review! This episode brought to you by Velvet Box https://www.instagram.com/velvetboxdfw/ Website:https://shopvelvetbox.com/

Let's Cook with Chef Juan Rodriguez

Tiffany Blackmon — Tue, 01 Feb 2022 00:00:00 -0600

I had the fabulous opportunity to sit down with foodie friend and creator of what started out as a boutique catering company, Magdalena’s. After years of culinary training both in the classroom and out, Chef Juan takes pride in creating custom menus from past experiences, travel, culture, and heritage. As times change, food trends shift we adapt with solutions and that is certainly not different in the culinary world. Now a full service catering company offering a gorgeous event venue, supper club, food truck, and so much more! Tune in NOW and don’t forget to subscribe, listen, rate and review! Website : https://magdalenastx.com/ https://www.instagram.com/magdalenastx/

Finances…Do You Have a Plan?

Tiffany Blackmon — Tue, 25 Jan 2022 00:00:00 -0600

We are talking money…as financial knowledge and freedom is empowering! I sat down with JT Auginbaugh and Kyle Hitchcock to get their expert opinions on finances, and they did not disappoint. As experienced bankers working for JP Morgan for over a decade, they shared information on everything from student loans to retirement plans, and how to introduce finances to your kids! If you want to get advice straight from the experts themselves, tune in NOW and don't forget to subscribe, listen, rate and review!

More Sex AND Better Sex with Dr. Celeste Holbrook and Velvet Box

Tiffany Blackmon — Tue, 18 Jan 2022 00:00:00 -0600

She’s back, the Velvet Box is back, and we are talking sex! Growing up in the Purity Culture to now being a Sexual Educator, Dr. Holbrook shares her vast knowledge and is here to help! One overarching message rings true… that you are not alone! Rarely do two people on earth want sex at the same time, experience the same arousal, etc. What does sex look like to you? Do you know how to negotiate sex with your partner and have a common understanding of what sex is and where you want it to go? Let’s talk about it!! Tune in NOW and don’t forget to subscribe, listen, rate, and review! Website: https://shopvelvetbox.com/ https://www.instagram.com/velvetboxdfw/ https://www.instagram.com/drcelesteholbrook/ https://www.instagram.com/kwedarco/

Taking the Fear Out of Wine with DOMSOM

Tiffany Blackmon — Tue, 11 Jan 2022 00:00:00 -0600

In celebration of our 100th episode I sat down with Kristi Mayfield(Advisor of the Vine) and Charisse Henry(Street Smarts Ninja) with DOMSOM(DOMestic SOMmelier). With a passion for having fun, changing the game and, of course, U.S. wine, the DOMSOM team brings a unique combination of service and enthusiast perspectives to achieve the ultimate goal–taking the fear out of wine! DOMSOM offers online education that is inclusive, friendly, easy to understand, and flexible. Take the course anywhere, anytime on your mobile, tablet, or laptop. Join the conversation now, be inspired to expand and be confident in your wine knowledge. Tune in NOW and don't forget to subscribe, listen, rate and review! https://www.instagram.com/domsom.us/ https://www.instagram.com/charissehenryftw/ https://www.instagram.com/kristiwinenerd/

Wrapping Up 2021

Tiffany Blackmon — Tue, 21 Dec 2021 00:00:00 -0600

In this solo episode, I wrap up the year in a heart to heart conversation. I'm letting you in on how and why I started my podcast, my journey as a business owner and my amazing team! I also dive deep into goals and vision boards, relationships, Covid and health. Join the conversation, I want to hear from you! Tune in NOW and don't forget to subscribe, listen, rate and review!

Negotiating Sex with Velvet Box

Tiffany Blackmon — Tue, 14 Dec 2021 00:00:00 -0600

Sex education can be a game-changer when it comes to renegotiating your sex life! Join the conversation as we talk with Dr. Beth Boatman about pleasure-based sex education and how it can help us redefine what sex looks like in our relationships. If you're looking to gain autonomy in the bedroom, this conversation is for you! Tune in NOW and don't forget to subscribe, listen, rate and review!

Topped Hats...Your Hat Is Your Crown!

Tiffany Blackmon — Tue, 07 Dec 2021 00:00:00 -0600

A woman that wears many hats...Dana Vidal, is our guest today. Entrepreneur, interior designer, mom, hat connoisseur and co-founder of Topped Hats. Why reserve hats for just beach vacays or bad-hair days? This is the question that led Dana and her co-founders to the creation of Topped Hats…centered on the belief that hats should be a wardrobe component like any other. On this week's episode, Dana highlights the unique experience of Topped Hats along with what makes these one of a kind hats so fabulous. Tune in NOW to learn more about how you can design your own customized hat OR perfect for gifting! Don't forget to subscribe, listen, rate and review.

Brad Bevill...Bevill Dog Behavior

Tiffany Blackmon — Tue, 30 Nov 2021 00:00:00 -0600

Loving dogs is one thing but communicating with and leading dogs in an instinctual way is another. Brad Bevill joins us sharing how he fell in love with a new language - the common, unspoken language between humans and dogs. Brad shares his life and career journey which led him to helping thousands of dogs and humans find happiness through balanced relationships.

Blending Thanksgiving Traditions

Tiffany Blackmon — Tue, 23 Nov 2021 00:00:00 -0600

I can't believe the holiday season is here and we will celebrate Thanksgiving a just a few short days! It goes without saying that this time last year, we didn't know what the holidays would look like moving forward. I'm so excited to spend time with family and friends this year so we can get back to creating memories with our loved ones. Tune in NOW to hear how we celebrate with our blended family work during the holiday season, what traditional and non-traditional memories are my favorite and so much more.

Spicing Things Up with Velvet Box

Tiffany Blackmon — Tue, 16 Nov 2021 00:00:00 -0600

If you're looking to spice things up tune in NOW. Brandon Bailey, the fabulous COO of Velvet Box, joins us. Brandon shares how Velvet Box understands what it’s like to want to feel reassured in your desires and your body. They have designed their entire adult retail store experience around your safe exploration. For the past 10 years, they've helped thousands of people just like so many of us, overcome cultural stigma and experience connection, education, and excitement. This episode is packed with so much incredible information. We discuss sex education, lubricants, adult toys, and so much more. I asked questions I’m sure so many of us have had, this podcast is filled with direction, and answers. Tune in NOW and while you're at it, please subscribe, rate and review!

The Beauty of Hitting Rock Bottom with Tiffany Hendra

Tiffany Blackmon — Tue, 09 Nov 2021 00:00:00 -0600

They say self-love is the best love and we couldn't agree more! Oftentimes, it takes a pivotal moment in your life to realize that we all need a little grace, compassion, and most importantly love. It's in your darkest moments where you find the "True You", not knowing that they have been patiently waiting for you this entire time. Grab your friends, and join this FABULOUS conversation with Tiffany Hendra and I as we discuss hitting rock bottom and kitchen dance parties. Trust me, this is one of those episodes we all need that we didn't know we needed. Tune in NOW and while you're at it, don't forget to like, subscribe and review our podcast!

Beautiful Opportunities with Trish McEvoy

Tiffany Blackmon — Tue, 02 Nov 2021 00:00:00 -0500

Beauty guru and successful entrepreneur Trish McEvoy shares incredible life experiences. Life highs and life lows on business, relationships, and opportunity. Being fearless is not always easy, and can possibly come with a price. Incredible life changing opportunities are often presented but might not deliver as they may not align with our vision. Trust intuition. Be prepared to walk away. Turn in to listen, laugh, and learn.

Sex After Cancer with Velvet Box

Tiffany Blackmon — Tue, 26 Oct 2021 00:00:00 -0500

How many of you grew up in the purity culture? Raise your hand, don't be shy! I know I did! And, as an adult, we don't realize that the misconception of sex has affected the way we view true intimacy. We have our favorite sexologist, Dr. Celeste Holbrook, back with us to share her experience with sex after cancer! Join the conversation and tune in NOW as we talk about how using your words can help you have your dream sex experience with your partner. If you love what you hear, don't forget to rate, review AND subscribe!

Surviving Breast Cancer You Don't Have to Fight Alone Big or Small, Let's Save Them All

Tiffany Blackmon — Tue, 19 Oct 2021 00:00:00 -0500

As we continue our Breast Cancer Awareness series, we talk with Breast Cancer Survivors Chris Martin and Sona Dave as they discuss diagnosis, treatment plans, and picking out a new set of girls! Join the conversation to hear how these amazing women went from bleeding nipples and clogged milk ducts to being diagnosed with Breast Cancer and how they overcame the challenges of it all. It's important to have these conversations and more important for you all to know that you are not alone. Tune in NOW and don't forget to rate and subscribe!

Check Yourself To Protect Yourself: There Is Power In Awareness

Tiffany Blackmon — Tue, 12 Oct 2021 00:00:00 -0500

It's Breast Cancer Awareness Month and we are so thrilled about the amazing line up we have in store for you. We understand this month can be triggering to many survivors and supporters in many ways, we also understand the importance of being proactive and understanding of Breast Cancer Awareness. Join the conversation as we speak with Dr. Kent and discuss risk factors and performing self-exams at home. Tune in NOW and join the fight against Breast Cancer. Help us spread the word when you listen, like and subscribe to our podcast!

Betsy Price Empowering Our Community

Tiffany Blackmon — Tue, 05 Oct 2021 00:00:00 -0500

We are living in a crazy time of our lives and it's not always easy to make a decision that will benefit you as well as support those who surround you. In today's episode, we have our very special guest, the Former Mayor of Fort Worth, Betsy Price! Join the conversation as we discuss making educated decisions regarding our career, protecting ourselves from the pandemic, and how educated decisions can impact those around us. Tune in NOW and if you haven't already, like and subscribe!

Comparison...The Thief of Joy

Tiffany Blackmon — Tue, 28 Sep 2021 00:00:00 -0500

Are you coming to the party? Here's the catch....the only way in, is to choose yourself above all else. Oh, what a fabulous conversation I had with Dr. Karen Lindsey who shared her expertise, wisdom and life lessons about taking each opportunity as a lesson learned. Join the conversation as we talk about using failure as an opportunity to learn and the three people you need in your life to help you pivot through life obstacles. You're invited, bring your best self, network with those who are like minded and choose yourself above all else! Tune in NOW and don't forget to subscribe, rate, and review!

Influencers…Aspire to Inspire!

Tiffany Blackmon — Tue, 21 Sep 2021 00:00:00 -0500

In a saturated industry of Influencers, it can be difficult to find your place and grow into your own. Being an influencer comes with its own ebbs and flows but when you have an amazing network willing to share their wealth of knowledge, you can do anything! Join the conversation as I catch up with a long-time friend and influencer Tanya Foster! Tanya and I discuss how we began our influencing careers as empty nesters, moving on to the next chapter of lives. We share our early years post college, how we gained incredible knowledge, friendships, and discipline leading us to inspire you all! @TanyaFosterBlog on All Social Platforms

Sexual Health…Let’s Talk About It!

Tiffany Blackmon — Tue, 14 Sep 2021 00:00:00 -0500

Our listeners have spoken, and we are listening! Relationships, sexual health, and wellness…we’ve got you covered! Meet Marcelle LeBlanc, CEO and founder of Velvet Box. After graduating Cal Poly, Marcelle began working in the adult business 25 years ago. Her eyes were truly opened to human nature, culture, and stigma. She quickly realized the importance of adult stores in the lives of customers as well as employees, and she set out to create an upscale, compassionate retail experience. Join the conversation, and learn more about how the educational experience for customers has been a game-changer for adult retail. Tune in NOW to hear about how you can be educated, learn more about yourself, and your partner. Don't forget to listen, subscribe, rate, and review! Guest Names: Marcelle LeBlanc Social Media: @velvetboxdfw on all platforms

Take a Risk or Lose The Chance

Tiffany Blackmon — Tue, 07 Sep 2021 00:00:00 -0500

Imagine launching a podcast in the midst of a pandemic! Yes, we started our podcast right before COVID hit us like a ton of bricks. Yet, here we are launching Season 2 of My So-Called Fabulous and we are SO VERY THANKFUL for all the guests and listeners that have supported us along the way! If your dreams don't scare you, are they big enough? Want to hear a sneak peek? Tune in NOW to hear a recap of Season 1 and what's to come in Season 2. Take the risk, the reward is worth it! If you haven't already, don't forget to listen, subscribe, rate and review!

Fashion Meets Function

Tiffany Blackmon — Tue, 27 Jul 2021 00:00:00 -0500

The older you get, the more you realize that fashion MUST be functional and comfortable at all times. Our amazing guest Shelley McCarron joins us to talk about her fabulous brand McCarron Designs and how she was determined to make her new pajama line as functional as possible. If you've been looking for a soft and comfy pajama brand to gift your family and friends, this episode is for you! Oh, did we mention that she created a customized robe for her niece and her bridal party! Yes, she sure did. It's Christmas in July, join the conversation now and get ahead of your holiday shopping.

You Are Not Broken

Tiffany Blackmon — Tue, 20 Jul 2021 00:00:00 -0500

Mental health or physical health? Which do you think is more important? In this episode, our fabulous guest Dr. Carolyn Moyers takes the time to discuss women's health, the importance of taking care of our body, and more importantly understanding that as we age, our body will change and although it may be hard to adjust and understand those changes, we are not broken. Grab your girlfriends, tune in now and let's talk about women's health and advocating for ourselves and our health. IG: drcarolynmoyers & skywomenshealth

One Size Does Not Fit All

Tiffany Blackmon — Tue, 13 Jul 2021 00:00:00 -0500

Taking care of your mind, body, and soul is not an easy task and it most certainly isn't the same process for everyone. Our fabulous guest Laine Bechtel returns to help us dive deeper into what it means to really take care of our body in a physical and holistic environment. Have you struggled with loving yourself through the process of change? Guess what, so have we! Join the conversation NOW as we give more insight on creating small changes to boost your wellness, finding sustainable summer snacks, working with a trainer that fits your needs and so much more!

Aging…Not So Gracefully

Tiffany Blackmon — Tue, 06 Jul 2021 00:00:00 -0500

At what moment did you realize that you were aging, but not so gracefully?! For some of us, we remember that day like it was yesterday, while others have aged so flawlessly they don't look a day over 21! Oh, what a time to be alive! Dr. Laura Riehm joins us today to discuss all of the amazing benefits of having healthy skin, aging WITH grace, and some of her favorite tips and tricks she's learned while working in the Medical Spa Industry. Tune in now to hear how Dr. Riehm transitioned from Anesthesiology to Medical Aesthetics, baby botox, body fat in all the wrong places, and so much more.

The Wisdom of Love

Tiffany Blackmon — Tue, 29 Jun 2021 00:00:00 -0500

This month has been packed with AMAZING guest speakers joining the conversation about love. As we wrap up this month, our special guest Cole Phillips shares her amazing wealth of knowledge on all things love from being a single parent, finding love again, trusting the process, and learning how to listen to our children's love language. When it comes to parenting the struggle is real, but the snuggle is just as real! Grab your girlfriends, turn the volume up and join us for an amazing conversation. One that will help you realize that parenthood isn't easy but you're not alone and even in the midst of the chaos, trust that you are doing an amazing job.

Good Grief

Tiffany Blackmon — Tue, 22 Jun 2021 00:00:00 -0500

The LOVE chronicle continues, as we talk about life, loss, and new love with our special guest Bonnie Smith. Life is all about experiencing the good, the bad, and the ugly. The FABULOUS part about those experiences is that they make us unique. So often, our happiness comes at a time when we need it the most and when we least expect it. If you're looking for an episode that will give you the push you need to take life by the reigns and own your story, this episode is for you. Tune in NOW, you won't regret it!

Better not Bitter, Part 2 of The Story Behind the Story

Tiffany Blackmon — Tue, 15 Jun 2021 00:00:00 -0500

In part 2 of The Story Behind the Story, we dive deeper into This Is My Story, the documentary of three Fort Worth Black men who were silenced. It's no secret that we've all had troubling times in our life, learning how to navigate through those times and come out on the other side better and not bitter is difficult. We all have the power to change the universal language and evolve as a society embracing one another to do better and be the change we want to see. Listen NOW, to hear part 2 of The Story Behind the Story. Trust me, it's not something you want to miss.

Cheers to 10 Years!!

Tiffany Blackmon — Tue, 08 Jun 2021 00:00:00 -0500

It’s June and I am talking about everything LOVE this month! This week, I talk about the unique love of a spouse or partner. Meet my fabulous hubby Greg Blackmon! Happy Anniversary to Greg and I…we celebrate our 10th year of marriage this week; and what a fantastic ride!! Neither, Greg nor I have been in a marriage this long and we are ready to chat about what has worked for us!! Listen as we share how we met, family, business, failures, success and LOVE!!

FETCH, The Love of a Fur Baby!

Tiffany Blackmon — Tue, 01 Jun 2021 00:00:00 -0500

Kicking off the month of June with Love, lots of love! First in line…the love of our fur babies, unconditional love like no other. Did you know DOG is GOD spelled backwards? I am not surprised but It took me 52 years to experience this type of love; my first pet, LaLa. Meet Shawna Gibson, the owner of FETCH pet sitting services. Shawna is an amazing self made entrepreneur that has done it all. Shawna, along with her incredible team takes care of your pets, giving you peace of mind and all the love and care they need. Social Media @fetchdogsitterfw @showmethemommy https://www.facebook.com/search/top?q=fetch%20your%20pet%20sitting%20services

LOVE…It’s a Brain Thing!!

Tiffany Blackmon — Tue, 25 May 2021 00:00:00 -0500

Neuroscientist, Staci Danford with The Grateful Brain returns to the show to help me introduce June's Love Month Podcast Series. Each Tuesday during June, I have a tremendous line up of guests to discuss totally different types of love. Love of our fur babies, love of our partners, loving one another, the pain of losing a spouse, and loving our children. Staci explains each love is a different type of love and how the brain responds. Not to mentioned we are certainly all wired differently!

The Story Behind the Story

Tiffany Blackmon — Tue, 18 May 2021 00:00:00 -0500

In THIS IS MY STORY, a moving and inspiring video project recently released by Amphibian Stage, three prominent Fort Worth Black men share stories about a time they were silenced. In less than a month it has been viewed by over 12,000 viewers around the world, with requests pouring in to screen the video at schools, galleries, non-profits, and businesses. But the story of how this piece came together is just as fascinating as what we see on screen. In this episode I chat with creator Dev’n Goodman, storyteller Henry Wasonga Abuto, and director Kathleen Culebro about the events that led to the creation of the project and do a deep dive into the many questions and issues that the project brought up for each of us.

Staying Safe and Stylish in the Sun

Tiffany Blackmon — Tue, 11 May 2021 00:00:00 -0500

Cabana Life didn’t start out in the fashion and sun protection industry. This company began as two women who were having the time of their lives living in Manhattan. Working their way up in the magazine industry when their eyes were opened by the dreaded C-word: CANCER. You don’t have to choose between fashion and function…so a new trend was created: sun protection you actually want to wear.

Living, Performing and Eating Well

Tiffany Blackmon — Tue, 04 May 2021 00:00:00 -0500

Living well, performing well, eating well -- all while having fun! That's the mindset and mission of Jennifer Fisher, a lifelong elite athlete, certified personal trainer who's into running, obstacle course & adventure racing, hybrid fitness competitions, water sports and yoga. She's also self-taught chef and award-winning recipe developer who blogs about clean eating, healthy living and fitness.

Wait!!! Why am I Peeing Myself?

Tiffany Blackmon — Tue, 27 Apr 2021 00:00:00 -0500

Bio-identical hormone replacement and anti-aging specialist, Dr. Lisa Gardner with Fusion Medical Aesthetics returns from episode 54 to share more on taking care of our bodies for both male and females. During the aging process we naturally lose hormones in which we feel and see the effects. Lack of energy, low libido, brain atrophy, and yes, urinary incontinence! Listen and learn as Dr. Gardner discusses what we all need to hear. Begin taking care of your health at a young age, see a qualified physician that will monitor your bloodwork and know your body.

JDRF...Type 1 Diabetes…Fighting for a Cure!

Tiffany Blackmon — Tue, 20 Apr 2021 00:00:00 -0500

Meet Courtney Garvey, Market Director Fort Worth JDRF. Courtney shares her journey living and fighting Type 1 diabetes (T1D) to find a cure! Diagnosed at age 6, a diagnosis that did not define her but propelled her to a life of giving and service. Learn what T1D is and what it’s not! JDRF is the leading international nonprofit fighting to cure T1D while also helping those with T1D live healthy lives today. Supported by hundred of thousands of donors, JDRF raises, invests and drives more funds to T1D research than any organization in the world.

Champion for Her Communtiy

Tiffany Blackmon — Tue, 13 Apr 2021 00:00:00 -0500

When you see changes that must be made, you don’t just talk about it! You do something about it! Tarrant County native Sabrina Renteria finds her passion in serving. Creating three successful businesses, single mother of two and now candidate for Fort Worth City Council. Her mission is to serve her city while empowering women by leading, being an example and dedication to public service.

Back to Travel! Are you Ready?

Tiffany Blackmon — Tue, 06 Apr 2021 00:00:00 -0500

We are talking travel with Sydney Patterson Travel. Optimistic about the future of travel, Sydney launched her agency during a global pandemic. Lockdowns and restrictions will not last forever and now well over a year of limited or no travel, we are ready to go! Understanding travel guidelines and how often restrictions change, you need an agency that is knowledgable. This is the perfect time for people to start planning their next adventure, and of course their comfort level. We yearn for freedom and to travel safely regardless of the global circumstances. Life’s a journey, fill it with destinations.

I Can't Hear You!

Tiffany Blackmon — Tue, 30 Mar 2021 00:00:00 -0500

Ya’ll, I am losing my hearing and I've been in denial for years! How in the world did this happen to me? A combination of genetics, environmental factors and the aging process has lead me to now face the facts, I am losing my hearing! Audiologist, Dr. Robin Carson with Carson Hearing Care joins me today to navigate hearing loss, and solutions. Technological advancement with hearing devices offers more choices and what device fits your lifestyle and budget. Listen and learn, as I wish I had this information earlier in my life!

Your Body...Learn It, Love it!

Tiffany Blackmon — Tue, 23 Mar 2021 00:00:00 -0500

Austin health coach, trainer and fitness competitor joins me to share her knowledge of how every body is different, how to learn and love yours. Kati and I discuss our history in the fitness world, body image, nutrition, fitness and more. Wife and mommy of three young boys successfully juggles life, home school, and a thriving business. MyBody GX teaches clients how to take a deep look at their genetic predisposition and get results they want and a lifestyle that is sustainable.

The Minor Touch

Tiffany Blackmon — Tue, 16 Mar 2021 00:00:00 -0500

The incredibly talented actor, television host and realtor Matthew Minor joins me to discuss the real estate market during the current climate, financing, home trends and what sells! This is the perfect time to sell as inventory is low and money is cheap! You may have seen Matthew on a number of HGTV’s successful television shows, Apartment Therapy, HGTV’s House in a Hurry.

Stories From the Front Line

Tiffany Blackmon — Tue, 09 Mar 2021 00:00:00 -0600

ER nurse Jenny Blackmon, BSN, RN shares her stories from the front line and joins me to talk extensively about the pandemic. As we approach the one year mark when our world was forever changed as a global pandemic took over our country, our nation, and our world. We discuss shut downs, the school system, vaccines, masks and more. Thank you to the thousands of women and men that take the toll mentally, physically and emotionally to sacrifice to protect our nation…you are our heroes!

Getting my Act Together with Lynn Winter

Tiffany Blackmon — Tue, 02 Mar 2021 00:00:00 -0600

My home is organized to a fault but why, why, why do I have multiple sticky notes, three planners, a computer screen with multiple tabs open and a desktop that looks like a puzzle with missing pieces?!?!? You get me?? You may have met Lynn on episode 25, Art of Juggling It All and her podcast, Life In Motion. Lynn returns to help me create balance and organization in a portion of my life that is just not organized! Lynn shares planning tips, a great planner, how to block your day, answer emails and prioritize. Lynn develops strategic ways to help clients achieve success in organization and goal planning.

How Can I Help?

Tiffany Blackmon — Tue, 23 Feb 2021 00:00:00 -0600

This week I sit down and chat with co-hosts and longtime besties, Tony Green and Henry Abuto of On The Same Page Podcast. Green, host of the online talk show “Hello, I’m Tony Green” and the “Tony Green on the Scene” segment of NBC 5’s “Texas Today”. Abuto, chef and founder of Fort Worth catering company ByWasonga. We discuss everything from the arts and culture, entrepreneurship, Black Lives Matter and Black History Month. You will love the conversations and infectious laughter that will make you all want to ask the simple phrase, “how can I help?”.

Wisdom Beyond Years

Tiffany Blackmon — Tue, 16 Feb 2021 00:00:00 -0600

Suddenly diagnosed with Crohn’s disease at 19 which led to depression, anxiety, anorexia, and attempted suicide. This heart to heart discussion with motivational speaker and personal coach Kevin Nahai, of Los Angeles, California will enlighten and educate you on anxiety, depression, dating, relationships, breakups, self confidence and so much more. Change your thoughts, change your actions, and you will change your life.

Redefining Sex with Dr. Celeste Holbrook

Tiffany Blackmon — Tue, 09 Feb 2021 00:00:00 -0600

Before we begin, a note of warning! The topics we are about to explore and discuss are not suitable for minors or young listeners. Adult content! Brave and vulnerable are what I needed to be to record this podcast episode! After talking to so many friends and hearing from so many of you regarding this delicate subject, I decided it was time to tackle the topic of sex head-on. You’re going to hear me be open and honest; I felt I needed to share a few pieces of my life I considered flaws but, actually, I now understand are totally normal. I know so many women (and men) are going to resonate with this episode as Sexologist Dr. Celeste Holbrook and I discuss sex drive, sexual shame, painful intercourse, purity culture and more. I got so much out of this conversation, and I hope you do as well. Our mission is to provide a safe space for people to talk about sex. Thank you for listening with kindness, open minds, and compassionate hearts.

Protecting Your Heart

Tiffany Blackmon — Tue, 02 Feb 2021 00:00:00 -0600

Cardiovascular disease is the number one killer of women. It claims more women’s lives than all forms of cancer combined. Cardiologist, Dr. Nina Asrani, and Emile Blaine, Executive Director, Fort Worth/Tarrant County American Heart Association joins me this week to share their knowledge and expertise of what you can do to prevent heart disease. The American Heart Association’s Go Red for Women® movement is the trusted, passionate, relevant force for change to end heart disease and stroke in women all over the world. While nearly 80 percent of cardiac events can be prevented, cardiovascular disease remains the leading cause of death in women. For 17 years, Go Red for Women has provided a platform for women to come together, raise awareness, fund lifesaving research, advocate for change and improve the lives of all women everywhere.

Maximize Your Style, Minimize Your Effort

Tiffany Blackmon — Tue, 26 Jan 2021 01:48:07 -0600

Fashionista and styling guru, Bonnie Smith shares her incredible experience in all things fashion, including the exact components to pull together a quality wardrobe by using pieces you already own and what items needed to purchase, if any! Getting to know her, you understand it is her true passion to help clients build confidence in their look and maintain a stress-free closet space. What a blessing! Her goal is to put the "fun" in functional fashion. As we all know, looking stylish and put together can increase confidence, decrease stress and make your entire day so much better. With over 15 years of experience, Bonnie has been shopping and styling clients and loving every minute of it. Tune in to hear her tips and tricks to maximize your style and minimize your effort.

You Have One Body, Take Care of It!

Tiffany Blackmon — Tue, 19 Jan 2021 00:00:00 -0600

You met my personal trainer, Sam Watts in episode 30, Working Out with Injuries. Often New Year resolutions include plans to get in shape and eat healthy, which are often ditched before the end of January. Many return to previous habits as people are stuck in the same routine, a routine that is comfortable and easy. Sam discusses his approach to clients by slowing introducing or reintroducing a fitness and meal plan that works for the individual. Often the small changes and success will motivate clients after they see how they look and feel. It is a fact, proper nutrition and movement can change your brain chemistry, assist in ceasing unnecessary medication, and improve your health. Ready to make a change, large or small? NOW is the time to get moving and feel better!

Who Wants to Be an Influencer?

Tiffany Blackmon — Tue, 12 Jan 2021 00:00:00 -0600

Happy 1st birthday to my podcast, My So-Called Fabulous! With so many dreams, promise and hopes for the new decade, 2020 turned into a roller coaster ride NO ONE could predict. In January of 2020 I took my newly formed business to a new level by introducing a podcast, brand ambassador and more. It was a journey, to say the least, but spoiler alert….we survived. I am excited to introduce you all to my Social Media Manager, Hilary Hamilton and Brand Manager, Audrie Dollins, without whom I never could have navigated the past year alone. They share their experience, expertise and why they chose to buckle up and ride the storm! If you're thinking about becoming an Influencer, you're going to want to hear this first!

Taking Care of Yourself from the Inside Out

Tiffany Blackmon — Tue, 05 Jan 2021 00:00:00 -0600

Not sleeping, peeing on yourself, feeling like crap, poor nutrition, sluggish but your main concern is Covid 19….hmm? What are we doing (or NOT doing) to our bodies to live the healthiest life and feel as good as possible! Where are your priorities when it comes to your health and the one and only body you have been given? During this podcast, I had the opportunity to have a heart to heart with Dr. Lisa Gardner of Fusion Medical Aesthetics to discuss better health, better lifestyles, new age medicine, hormones and more. It's 2021, the time to start taking care of yourself is NOW!

Covid Got Us

Tiffany Blackmon — Tue, 29 Dec 2020 02:25:45 -0600

What’s on my mind today? Well, allow me to share. 2020 has certainly been a doozy with so many uncertainties, ups, downs, twists, turns, violence, and not to mention...COVID 19! As hard as we tried to avoid it, the nasty virus graced my home hitting all three of my family members, including myself. Some were hit harder than others but we consider ourselves the lucky ones! In this episode, I share how we were diagnosed, treatment, how we felt, and recovery! It's been a year; starting a podcast in January, a new career with so much hope and excitement, and I'm overwhelmed with the support of so many followers and my numerous guests who offer so much knowledge, education, experience, laughs, tears and more! Thank you so much for standing by and growing with My So-Called Fabulous and I'm so excited to start 2021 with YOU!!

The Art of Decluttering

Tiffany Blackmon — Tue, 22 Dec 2020 00:00:00 -0600

Do you long for a completely organized home, workspace and life? Perhaps you found yourself during Covid quarantine getting organized, purging and truly trying to simplify your life with so many changes for you and your family but how will you maintain it? You're not alone! A great percentage of us cannot maintain or simply do not know how to begin the process of getting organized. Nikki Farris, with Simply Your Space is to the rescue! She knows how to create a spot for everything, is the queen of going paperless, and lives by the motto, "less is more". With the new year fast approaching; learn how to get organized, maintain, and create a routine by simplifying your space.

When Your Side Hustle Blows Up…Literally

Tiffany Blackmon — Tue, 15 Dec 2020 00:00:00 -0600

Meet the fabulous Carley Marsteller, attorney at law and balloon master! After graduating top of her class in law school, passing the bar and working as an attorney, Carley decided to take her creative left brain and go to her passion, making people happy in the most creative and imaginative way. Creating a dream business a few months prior to our national pandemic brought challenges for all. Challenges, especially when you are a business that thrives on birthday parties, weddings, bridal parties, grand openings…events. The silver lining of Covid, a booming business as people do want a good dose of happiness in the most creative ways.

Roasting: The Perfect Beef Roast

Tiffany Blackmon — Tue, 08 Dec 2020 00:00:00 -0600

Feast your ears as I take you on a culinary journey of roasting the perfect beef roast. Whether you're a foodie or just dipping your toes into the food world, you will enjoy this podcast filled with all the components surrounding the perfect beef roast. I talk about everything from selecting your roast, recipes, preparation, cooking, serving and more! I even touch a bit on flavors and flavor profiling. Put your chef hat on because we're about to get cooking!

Forge Your Path by Empowering Yourself

Tiffany Blackmon — Tue, 01 Dec 2020 00:00:00 -0600

This week I had the opportunity to sit down with Michele Gooch of Life by Design. Michele, a retired pastor with over 20 years of experience in all facets of leadership development, discusses building inspirational communities and personal growth. She coaches successful, resourceful individuals and teams in transition to understand their unique design and how to translate that into a meaningful, purposeful life. We discuss empowerment and how to become more empowered with just a few simple tips. Tune in to discover your dream, develop a strategy and determine your future!

Interior Solutions, Nesting Places and Living Spaces

Tiffany Blackmon — Tue, 24 Nov 2020 00:00:00 -0600

At the age of 15 Shayne Morrissey had a fascination with all things homes and interior design. Growing up, he would negotiate with his parents in order to get allowances to redo his bedroom; now THAT is a career path calling!! In 2015 Shayne created Morrissey Home Solutions, transforming home remodels into incredibly created, exceptional living spaces. As general contractor to multiple and extensive home remodels, Shayne has curated one-of-a-kind home remodels and interiors. Learn how he and his team not only survived but thrived during a national pandemic and how life and economic changes effect market and market strategy for home builders and interior designers.

Welcome To Wellness

Tiffany Blackmon — Tue, 17 Nov 2020 00:00:00 -0600

This week I sit down with Laine Bechtel, founder of The Luxe Wellness. The Luxe Wellness is concierge nutrition counseling and personal training that will help you create, transform and nourish your body and mind into your absolute best self while coaching clients to find the freedom to feel and look their very best. Laine describes growing up as an athlete and her struggles with family, anxiety and eating disorders. She has used her experiences, education and knowledge to coach clients through finding their best self in the kitchen, in the gym and in their hearts.

Fine Dining Meets Farm-to-Table

Tiffany Blackmon — Tue, 10 Nov 2020 01:19:17 -0600

Meet Molly McCook and Richard King, co-owners of the award-winning Ellerbe Fine Foods. I met Chef Molly and Richard when they opened their OH SO FABULOUS sustainable restaurant in 2009. My husband Greg and I were on one of our first dates and the chef and foodie in me fell in love! We discuss the restaurant’s concept which highlights the freshest local and seasonal ingredients in its elegant, innovative, farm-to-table cuisine. Molly’s skills and menus reflect this heritage of culinary apprenticeship to the finest locavore chefs worldwide. Richard spearheads Ellerbe’s wine program, White Gloves, Purple Teeth, expanding the restaurant’s services beyond on-premise consumption and retail. Indulge with me on this podcast that you won't want to miss!

Building Fabulous Relationships | Family (Series 4 of 4)

Tiffany Blackmon — Tue, 03 Nov 2020 00:00:00 -0600

I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for the final of our four part series. Staci and I continue our relationship series discussing family and how to build, nurture and keep a family bond. Family is the greatest gift but often so difficult to understand why we can be toxic with the people we love the most. Listen, as we navigate trust issues, children, blended family, death, holidays and so much more!!

Building Fabulous Relationships | Significant Other (Series 3 of 4)

Tiffany Blackmon — Tue, 27 Oct 2020 00:00:00 -0500

I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for part three of our four part series. Staci and I continue our relationship series discussing our significant others or potential significant others. Do you REALLY understand your partner and do they REALLY understand you? Are you confident in your relationship? Learn how we each are wired differently and how we can nurture and grow to have a fabulous relationship!

Building Fabulous Relationships | Friends (Series 2 of 4)

Tiffany Blackmon — Tue, 20 Oct 2020 00:00:00 -0500

I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for part two of our four part series. Staci and I continue our relationship series discussing friendships. How do you cultivate, nurture and grow friendships? How many best friends can you have? Can you be best friends with your children and spouse? We discuss friendships and phases of life and how you keep friends and create boundaries. Are YOU a fabulous friend?

Building Fabulous Relationships | Self-love (Series 1 of 4)

Tiffany Blackmon — Tue, 13 Oct 2020 00:00:00 -0500

I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show. Staci and I kick off our 4-part relationship series discussing self-love and asking if you REALLY love yourself? How can you have a healthy relationship with others if you do not have a healthy relationship with yourself first? Learn the importance of self-care, self-love and learning tricks to establishing a fabulous relationship with YOU!!

Curbside, Wine, Thirty Eight & Vine

Tiffany Blackmon — Tue, 06 Oct 2020 00:00:00 -0500

I recently had the pleasure of sitting down with Jennifer Demel, co-owner of Thirty Eight & Vine, to discuss the opening their boutique wine bar shortly before a national pandemic, keeping their business afloat, and what the future looks like amid so much uncertainty. Just before Christmas in 2019, Thirty Eight & Vine opened their doors, bringing a new, approachable wine experience to Fort Worth. Due to Covid-19, they've been forced to close the doors of Thirty Eight & Vine for wine-in and are operating through curbside and delivery only. Listen in on how Jennifer has lobbied to keep the bar industry in business and advocating for small businesses everywhere!

Art for Everyday Living

Tiffany Blackmon — Tue, 29 Sep 2020 00:00:00 -0500

This week I am so excited to sit down and chat with the incredibly talented AlanaKay Latiolais! What started as a do it yourself project in her driveway unfolded into an incredible business of art, fashion and home accessories. AlanaKay has always cultivated color into every part of her life, never content to blend into a crowd and determined to leave the world brighter than she found it. She believes the richness of tones can change a mood, spark joy, and evoke connection. AlanaKay is a resin artist, designer and color evangelist. Every signature AlanaKay piece is transformed from an original painting into high-end wearable art and home decor. She lives life boldly and I'm so excited to show you a glimpse into her world, it's a colorful one!

The Road to the Olympics

Tiffany Blackmon — Tue, 22 Sep 2020 00:00:00 -0500

A tumultuous childhood that took an unexpected turn to unveil his incredible talent and now pro athlete and Olympic hopeful! Bryce Robinson didn’t take his athleticism and running seriously until his senior year in high school. When offered a scholarship from The University of Tulsa he jumped at the chance and explains how good it felt to just be wanted. His college career was filled with unexpected wins and now an Olympic hopeful for USA Track Team. Ups and downs of childhood inconsistency leads this fabulous young man to my path. I am blessed to know Bryce and consider him now a member of my tribe.

Cocktails on Wheels

Tiffany Blackmon — Tue, 15 Sep 2020 01:20:11 -0500

I am so excited to introduce you to my new friends Nicole and Chris of Herb & Alchemy! Their vintage trailer bar offers a unique mixology experience for parties, events and in studio with me! Their concept provides a customizable full bar service on wheels and soon to be released homemade, organic syrups. Nicole and Chris began working together in the corporate world of Amazon and decided to join their talent and passion of mixology to make their entrepreneurial dreams come true! We talk business and business strategies that require quite the tailing during a national pandemic. Grab a cocktail and prepare to be inspired!

How Do You Cultivate Happiness?

Tiffany Blackmon — Tue, 08 Sep 2020 00:00:00 -0500

Neuroscientist, TEDx Speaker and Founder of The Grateful Brain, Staci Danford joins me this week. Staci, a gratitude expert, helps people see their own “FABULOUS” by teaching simple brain tips to increase the chemicals your brain makes to get that to happen! Gratitude rewires the human brain and alters the chemicals your brain produces. Staci is a one of a kind mix of joy and neuroscience who has become the brainologist behind gratitude bridging the gap between joy and science. She loves making science simple and teaching people how the practice of genuine gratitude is like a magical “thank you” for the brain.

Covid in College

Tiffany Blackmon — Tue, 01 Sep 2020 00:00:00 -0500

This week I have a heart to heart with three college seniors to discuss how Covid-19 has impacted college life. Virtual/ online classes, campus life, student internships, study abroad and sorority recruitment are forever changed. Are students afraid and if so, what are their fears? Contracting, spreading, social, academics, careers and relationships are all topics we discuss and there are so many opinions on each. Thank you, Vivian, Marissa and Kennedy, for your insight!

Back in School - Back to Safety

Tiffany Blackmon — Tue, 25 Aug 2020 00:00:00 -0500

This week I have a candid conversation with two elementary school moms, Charity Aughinbaugh and Catherine Crudup, that discuss the choice of returning children back to school safely. Our school system is about more than educating children. School provides social, emotional, and physical development. It is a safe haven for some that is absolutely essential for providing safety and security. An enormous number of children depend on free and reduced meals and thousands of homeless children whose whereabouts are monitored only through our school systems.

The Power of Community with Liz Diane!

Tiffany Blackmon — Tue, 18 Aug 2020 00:00:00 -0500

The power of community always encourages productive energy. Learn how Liz Diane Nelson with Liz Diane Productions and I focus on positivity through connection, collaboration and celebrations. This Fort Worth, TX fan girl has grown herself and business with a love of this city at the heart of it all. She especially enjoys people and connecting individuals, businesses, and organizations for a greater cause. Collaborations are her love language and because of this her personal brand has grown organically. Whether Liz is scouting out Fort Worth boutiques or restaurants as an influencer, coordinating your next big brand move, or working as an aesthetic nurse helping you achieve the perfect look she is sure to treat you with the hospitality and kindness that is iconic in Fort Worth, Texas.

Superwoman Returns: Back to School

Tiffany Blackmon — Tue, 11 Aug 2020 00:00:00 -0500

This week I have Jennifer Gilmore in studio! She is a Fort Worth, Texas influencer, second grade teacher, wife and expecting mom. Jennifer shares her feelings on how Covid has affected our education system and how all parents should have a choice of how your children will learn in the fall; virtually or in the classroom. Loss of a pregnancy, fibroids, work/life balance (trying to be Superwoman), and abuse from a step father are just some of the many topics you won’t want to miss!

Let’s Talk About Food

Tiffany Blackmon — Tue, 04 Aug 2020 00:00:00 -0500

Canadian-born with an international business background and passion for the culinary arts Claudia Sheddy’s My Sweet Roots was established in 2013! Claudia’s unique concierge catering business offers personal chef services, private catering, and customized family meal prep & planning on any scale and dietary preference. If you are a foodie, or not, this episode will make you want to dive deeper to tempt your taste buds and possibly challenge yourself to try new ingredients or cooking methods.

It’s Just Me...and Covid

Tiffany Blackmon — Tue, 28 Jul 2020 00:00:00 -0500

This week I talk solo about a lot of things but most importantly, Covid 19. I express how I personally feel about what’s real, fake, and everything in between. I am not a health care professional, research scientist, or politician…just me and a few of my opinions and feelings. With the help of the CDC, WHO and government agencies, I discuss the facts and many questions that arise.

Working Out With Injuries

Tiffany Blackmon — Tue, 21 Jul 2020 00:00:00 -0500

Most of you know health and physical fitness are so incredibly important to me. This week I am thrilled to have my friend and personal trainer, Sam Watts on the show. Sam is a world class and accomplished athlete from the UK, recruited to the US to run track for our TCU Horned Frogs. Sam at one point in his career captured the title of the fasted man in the world. Sam majored in kinesiology at TCU now calls Texas home and living the American dream. The owner of Watts Fitness, Sam shares his passion for the industry and how each client is so very, very different as not one body is alike.

Thriving in the Most Uncertain Times

Tiffany Blackmon — Tue, 14 Jul 2020 00:00:00 -0500

This week I had the opportunity to have returning guest Sarah Darby on my show. Sarah shares the incredible journey to her successful businesses as a Business & Dream coach. Her timeline began as a Belmont graduate. She’s an incredibly talented singer, cancer survivor, girl mom and now successful business coach for women. Sarah shares her road to passion, which began with the help of Craig’s List, and a few bumps in the road along the way.

Clean, Sober, and Second Chances

Tiffany Blackmon — Tue, 07 Jul 2020 00:00:00 -0500

This week I sit down with my friend and colleague in the culinary industry, Chef Gabriel Benjamin. Life is all about experiences. What you do with these experiences can often determine your fate. Gabriel, born in San Diego, explains his life as a roller coaster ride and how he has finally overcome addictions after 10 years of being clean and sober and incarcerated in the Texas Department of Corrections. His passion for culinary has guided him through life and now he is a thriving Chef at Reata in Fort Worth, Texas. Colleagues in the food and beverage industry that offer second chances are often overlooked but never, ever forgotten.

Glow From the Inside Out

Tiffany Blackmon — Tue, 30 Jun 2020 00:00:00 -0500

This week I sit down with the founder of Glotrition, Lisa Pineiro, a former television news anchor and medical correspondent. When Lisa started to see the signs of aging in her own skin, she was fortunate to have access to doctors and scientists who were doing incredible research in both anti-aging and skincare science. This is when she started to learn about the important link between nutrition and beauty…that what you feed your skin on the INSIDE is just as important as what you feed it on the outside. If you are doing one or the other, you are only doing half the job and only going to see half the results.

Movement Heals, Change Happens

Tiffany Blackmon — Tue, 23 Jun 2020 00:00:00 -0500

This week I sit down for a much needed chat with my bestie and Pilates instructor of 10+ years, Stephanie Perry of D Method. Stephanie has coached me through the recovery of two spine surgeries and chronic back pain. A native of Southern California turned Texan, via TCU, Stephanie and her husband are now moving back into her home state to nestle down in the wine country. She explains how to take a passion for fitness and perfectly brand it for her followers and residents of Fort Worth. She shares surviving a commuter marriage, with her husband in medical school on the other side of the globe, and rotations in Chicago. Covid could have drastically impacted D Method but Stephanie shares how she quickly converted her studio to virtual and online lessons and has now chosen to go with D Method Virtual, for the long haul.

The Art of Juggling it All

Tiffany Blackmon — Tue, 16 Jun 2020 00:00:00 -0500

This week I sit down with my precious friend Lynn Winter, life organizer and time management expert, full-time civil rights attorney, mom, wife, blogger, dance teacher, and the host of the Life in Motion podcast. Lynn explains her “not so perfect lifestyle” being transplanted from Pennsylvania at 2 years old to her life forever changed when her dad was convicted of conspiracy to commit murder when she was only 9 years old. Although this event forever changed her life, it sparked an interest in the law and her desire to become an attorney. Lynn shares how to draw on real-world experience to deliver integrated strategies to help women eliminate the chaos and overwhelm of balancing all of their roles to boost productivity and achieve harmony in all aspects of life-work, mind, body, and soul.

These Boots Are Made For Walking

Tiffany Blackmon — Tue, 09 Jun 2020 00:00:00 -0500

Designer, Dreamer, Founder, Michelle Pitre, owner of The Original Pink Sole, Texi Boots joins me in the studio today sharing how she birthed her business flying on broken wings and fell in love with her dreams. A passionate entrepreneur brings out the hidden beauty in women and men across the globe. Michelle explains how she dances through life with a passion as bold as her pink sole! You will love hearing her story and how she shares her passion for business branding and how to manifest the life you want.

A Tale of Two Chefs

Tiffany Blackmon — Tue, 02 Jun 2020 00:00:00 -0500

This week I put on my chef coat and take you on a culinary journey with one of my dear friends and colleagues, Austin based Chef Carlos Crusco. We discuss our world and passion for gastronomy, cuisine, and stories from our kitchens. Chef Carlos will explain why the best table in town is in your home and how he and his impeccable staff can create that experience with incredible flavors paired with succulent wines. "A CHEF must think like a scientist, organize like an accountant, plate like an artist, and cook like a Grandma."

Shifting Gears

Tiffany Blackmon — Tue, 26 May 2020 00:00:00 -0500

This week I chat with one of my besties, Shelia Page to discuss all things life. During this national pandemic, of course we cannot record without discussing Covid and how this has effected her, her senior daughter, her family, business and more. Changing careers or shifting gears at any age can be a challenge, yet liberating at 50. Marriage, divorce, kids and step kids will make you laugh and think to appreciate what you have at the moment and embrace life as it goes by quickly!

Who Run the World? GIRLS

Tiffany Blackmon — Tue, 19 May 2020 00:00:00 -0500

This week I sat down with the creators of Mom Camp; Sarah Darby, Megan Koudelka and Rachel Grossman for a glimpse into the lives of women that just need a break! More than ever before, women are craving community and connection. Some of us have lost ourselves in the demands of work, family, and the overwhelming responsibilities of everyday life. Women long for permission to be themselves and cultivate meaningful friendships along the way. Rest and relaxation (a rarity) is the way to find our true self and love and provide for our families better. Sit back, grab a glass of wine, and connect with us!

Covid Chronicles with Ken!

Tiffany Blackmon — Tue, 12 May 2020 00:05:00 -0500

In this episode, my QuaranTEAM partner and daughter Kennedy Addison returns for the second time as a guest on My So-Called Fabulous. She is a 21-year-old senior at TCU and we discuss the many ways Covid has effected her life and the lives of so many students of all ages! We talk about how we got creative in celebrating a milestone birthday during a Pandemic, dating (or not so much), our QuaranTEAM dynamics, and so much more!! You will laugh and I will cry at our many chronicles! Oh and if you have a chance to be kind today, do it...you won’t!

The Rollercoaster That Is LIFE

Tiffany Blackmon — Tue, 05 May 2020 00:00:00 -0500

Life and rollercoasters, much the same but with different features. Do you sit in the front, often wishing you were seated in the back? This week, I sat down with my producer, Paul Rogers to discuss life’s ups and downs, successes, failures and so much more! An unplanned pregnancy during Paul’s junior year in college, taught him how to grow up FAST. Without the help from the mom, Paul was grateful to have his family, who were enormously helpful in raising his beautiful son, now 13. You will love listening to this touching story filled with love, laughter, and many teachings. *This episode was recorded prior to shelter-in-place.*

Fear Factor

Tiffany Blackmon — Tue, 28 Apr 2020 00:00:00 -0500

Fear, we all have it in some shape, form, or fashion! In this episode, I discuss fear amongst different age groups and how our fears evolve over time. What scared you in the early years may seem trivial in your older years. What I've found is that many of us have the same fears, and some aren't even able to properly identify what exactly it is that they're afraid of. Currently, the fear of COVID is real and forefront. How do you cope with fear?

United States of Anxiety

Tiffany Blackmon — Tue, 21 Apr 2020 00:00:00 -0500

Hey there, USA….how are you doing? This week I dive into our Covid quarantine and how we all process anxiety differently. How is everyone coping at home with home school, careers and meal planning? We all experience anxiety in one form or another and during these uncertain times it’s more important than ever that we support one another and check in on our friends & family. In this candid episode I dive in to my struggle with anxiety and what helps me cope during this crazy time.

Giggles, Girlfriends, and this Great Life

Tiffany Blackmon — Tue, 14 Apr 2020 00:00:00 -0500

Having a best friend is like a poem, unmatched, not always rhyming and yet beautiful. It's like you meet them and you instantly fall in love with them. They become your extended family, someone you trust, you love and you count on. You know even if the world turned against you, they will always stand by your side. My bestie of 24 plus years Meg Plotsky joins my show today to share life stories, friendship, heartache, funny stories and the endless love friends share.

Welcome to Fight Club

Tiffany Blackmon — Tue, 07 Apr 2020 00:00:00 -0500

Brazilian Jiu-Jitsu National Champion takes on Chef Tiffy In this one on one interview Rodrigo Cabral is not only a National JJS Champion but a successful entrepreneur and fourth degree black belt in JJS. He is the professor of numerous students that are world champions in their sport. Rodrigo shares his story of growing up in Brazil and fighting his way to become a world class teacher, mentor and competitor. Across the world from Brazil to London, Russia, and Italy to name a few he, lands in America where he and his wife Melissa have the opportunity to capture the American dream. Brazilian National Champion Silver medalist in the World Championship London Open Champion Numerous other championships across the world. One of four, 4th degree JJ black belts in Texas

Coronavirus is Rising and Restaurants are Falling…

Tiffany Blackmon — Tue, 31 Mar 2020 00:00:00 -0500

...but they WILL be back! Covid 19 is hitting everyone hard, especially our economy. From fashion, beauty, fitness, restaurants and more, we are all feeling the effects of this national pandemic and crisis. Fort Worth’s Pacific Table General Manager, Charisse Henry and the Bar Manager, Chris Horne are my guests on this episode. Together, they share how both the restaurant and their families have been affected. That’s right, these two are siblings and in this episode share insight on how working as a sibling team creates such a powerful environment for their staff, as well as their customers!

Capturing The Life You Want

Tiffany Blackmon — Tue, 24 Mar 2020 00:00:00 -0500

People often ask me why I am trying to be an Influencer at this stage of my life. Influencer and Branding Photographer, Audrie Dollins takes the words right out of my mouth, as she explains why she decided to jump into this crazy little thing we call...the Influencing world. Audrie brings Influencers to life with her incredible talent for photography and entrepreneurial skills. Discussing her journey from wedding photographer to the Influencer market will enlighten you, as Influencers are so much more than a pretty photograph on your Instagram feeds. Audrie will explain why influencers are some of the hardest working people, especially during these times, and how her passion for photography drove her to create her own multi-figure business.

Loving and Losing My Mother

Tiffany Blackmon — Tue, 17 Mar 2020 00:05:00 -0500

Losing a loved one is the most difficult pain one will ever experience, especially losing a parent. My mother, Fay Davis Tacker, was taken from this earth way too early and almost 13 years later, I am just finding the words and courage to express my emotions. This was the most difficult podcast to record as I miss her desperately. Choosing the right words and description of events was tough, but I hope I lend comfort to those of you that have experienced the same loss. I love you Mom and you will be forever missed!

And Along Came a Man

Tiffany Blackmon — Tue, 10 Mar 2020 00:00:00 -0500

This week I sat down with my first male guest ever; Mike Micallef, a Fort Worth iconic restaurant owner where he shares his passions for the food industry, TCU, ranch ownership and management including wildlife preservation. He is also included in and passionate about an abundance of local and national philanthropies. He is an icon in Fort Worth and I am so excited for y’all to hear more about his story!

Putting the Real in Real Estate

Tiffany Blackmon — Tue, 03 Mar 2020 00:05:00 -0600

I have bought and sold many properties in my lifetime but there is always something new to learn when it comes to Real Estate. This week I sat down with my friend and Realtor Laura Hamilton, to discuss the wild world of buying and selling homes. She has been a licensed Realtor since 2010, earning Rookie of the Year in her first year and has since earned top producer. She answers all the hard-hitting questions you need to know if you're looking to buy or sell.

But first, makeup!

Tiffany Blackmon — Tue, 25 Feb 2020 00:00:00 -0600

Ladies, this one is for you! This week I sat down with my friend and makeup artist, D'Onna Winn to discuss all things beauty. We cover everything from makeup tutorials, trends, and basics to properly stocking your makeup bag with her picks for must-have products. Learn how to accentuate your best features without overdoing it. She is a wealth of information and the sweetest soul, enjoy!

Menopause...yikes!

Tiffany Blackmon — Tue, 18 Feb 2020 00:00:00 -0600

As soon as I hit 55, it seems like the wheels started falling off and my warranty is about to expire! Do you feel me? Between not sleeping, hormones (or lack there-of), and now menopause...I’m just a mess! Follow along as I navigate these mucky waters and strive to find my new normal.

The Food Industry: Then and Now

Tiffany Blackmon — Tue, 11 Feb 2020 00:00:00 -0600

As a chef and cookbook author I get asked the question a lot, “why don’t you own a restaurant?” This week I sit down with my friend Charisse Henry, of Pacific Table, to discuss the food industry and how it’s changed, yet stayed the same, all these years. We talk about all the things that go on behind the scenes; the good, the bad, and the ugly.

Beauty is More than Skin Deep with Heather Finks

Tiffany Blackmon — Tue, 04 Feb 2020 00:00:00 -0600

This week I sat down with Heather Finks, nurse practitioner and injectionista, to discuss all things beauty. We talk about aging, injections, eyebrows, family, and everything in between. If you're on the fence about injections, augmentations, or any beauty enhancements- you're going to want to listen to this! Best of all, she finally answers the age-old question, "how soon is too soon for botox?"

Such A Pain In My...

Tiffany Blackmon — Tue, 28 Jan 2020 00:00:00 -0600

Coming off of my 55th Birthday and I'm feeling it...sort of. I have a long history of back and knee problems which I've maintained pretty well, up until recently. Being the fitness-fanatic that I am, I sometimes struggle to find the balance between staying active and taking care of my injuries which is why my recent flare-ups are truly a pain in my...

Dating in Different Decades

Tiffany Blackmon — Tue, 21 Jan 2020 11:00:00 -0600

My daughter Kennedy and I sit down to discuss the differences between Gen X and Gen Z, when it comes to dating. We talk Tinder, texting, ghosting, and everything in between!

Lost Love and Found Friends

Tiffany Blackmon — Sun, 12 Jan 2020 00:10:00 -0600

When you go through a breakup or even worse divorce, it's not uncommon to lose friends along the way. But that wasn't the case for my guest Lilly Wilson and me. From lessons in eating mindfully and grooming to relationship advice and health scares...we've been through it all. Follow along as we navigate life changes and how to know when it's time to move on by asking yourself the hard questions that no one else will.

Champagne Sisters

Tiffany Blackmon — Sun, 12 Jan 2020 00:05:00 -0600

My Mah Jong sisters; Dawn Dodson, Sheila Page, and Christine Martin sit down with me to discuss juggling it all. Marriage, divorce, children, careers, aging, and our new found hobby...Mah Jong! Not a clue what Mah Jong is? Don't worry. We'll teach you.

Welcome to My So-Called Fabulous

Tiffany Blackmon — Sun, 12 Jan 2020 00:00:00 -0600