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    <description>The My City Talks Podcast spotlights individuals and organizations worldwide that profoundly impact their communities' health and well-being. Hosted by the My City My Health team, each episode dives into the inspiring stories of change-makers, health advocates, and community leaders who challenge the status quo to create healthier, more equitable environments for all. From grassroots initiatives to large-scale health equity efforts, this podcast explores the diverse strategies and innovative solutions being implemented to improve health outcomes in cities worldwide.

Each episode will explore culture, healthcare, prevention, and community and how these factors can impact health outcomes. We'll hear from experts in the field and individuals who are working to make positive change.</description>
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    <itunes:summary>The My City Talks Podcast spotlights individuals and organizations worldwide that profoundly impact their communities' health and well-being. Hosted by the My City My Health team, each episode dives into the inspiring stories of change-makers, health advocates, and community leaders who challenge the status quo to create healthier, more equitable environments for all. From grassroots initiatives to large-scale health equity efforts, this podcast explores the diverse strategies and innovative solutions being implemented to improve health outcomes in cities worldwide.

Each episode will explore culture, healthcare, prevention, and community and how these factors can impact health outcomes. We'll hear from experts in the field and individuals who are working to make positive change.</itunes:summary>
    <itunes:subtitle>The My City Talks Podcast spotlights individuals and organizations worldwide that profoundly impact their communities' health and well-being.</itunes:subtitle>
    <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
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      <itunes:name>Corey Dion Lewis</itunes:name>
      <itunes:email>corey@mycity.health</itunes:email>
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      <title>Civic Engagement, Local Power, and Public Health in Des Moines</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Civic Engagement, Local Power, and Public Health in Des Moines</itunes:title>
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        <![CDATA[<p>Civic engagement shapes health. In this episode, host Corey Dion Lewis sits down with Heather Jones-Brown and Victoria Weber to connect everyday actions like voting, emailing a school board member, riding the bus, and showing up at a neighborhood cleanup to measurable health outcomes. The conversation stays local. They dig into transportation, school boards, city councils, water quality, and how libraries, community fridges, and grassroots networks move the needle. </p><p>You will hear:</p><ul><li>Why local elections often shape your daily health more than national races</li><li>How transportation access influences employment, insurance coverage, food security, and mental health</li><li>Practical ways to engage when your time or confidence is limited</li><li>The hidden health power of libraries, community fridges, and neighborhood cleanups</li></ul><p>Links:</p><ul><li>My City My Health Conference info and merch: mycity.health</li><li>NAACP Des Moines: naacpdesmoines.org</li><li>Des Moines Public Library: dmpl.org</li><li>Local news and policy explainers mentioned: Iowa Starting Line, Iowa Capital Dispatch, Des Moines Register</li><li>Des Moines metro school board and city council meeting streams are typically available on each body’s YouTube channel or website</li></ul><p>Call to action:</p><ul><li>Register for My City My Health Des Moines, Nov 14: use code <strong>MCMH100</strong> at checkout on Zeffy to claim the limited promo.</li></ul><p>Show Notes</p><ul><li>00:01 Welcome and why civic engagement belongs in a health conversation</li><li>02:00 “Local civics matter the most” and how engagement looks different for everyone</li><li>04:45 Transportation as a foundation of public health</li><li>06:30 Commuting, job access, insurance, wages, and downstream health outcomes</li><li>08:15 Voting mindset for local elections and why school bonds matter for long-term community health</li><li>10:40 City councils, budgets, sidewalks, housing, pollution, and potholes as health policy</li><li>12:40 School boards should be nonpartisan, and why parents must track positions and votes</li><li>13:40 Beyond the ballot: attend meetings, email representatives, set coffee or Zoom</li><li>16:55 Where to watch meetings and how to find contact lists</li><li>18:30 Toolkits, newsletters, and right-sized information habits</li><li>20:20 Join organizations for curated updates, like NAACP Des Moines and interfaith groups</li><li>21:55 Water quality alerts and why trusted sources matter</li><li>23:30 Everyday engagement: cleanups, cost savings, and reinvesting in community needs</li><li>26:00 Libraries as civic health hubs: makerspaces, classes, and small business sparks</li><li>28:35 Small mindset shifts, big public health impacts</li><li>30:40 What guests are excited to experience at My City My Health</li><li>33:05 How to connect with Heather and Victoria</li></ul><p><strong>Resources talked about:</strong><br><a href="https://www.youtube.com/watch?v=T4ELuRjafRU">2025 DMPS Bond Conversation</a><br><a href="https://reimagine.dmschools.org/">Info on the bond</a><br><a href="https://apps.sos.iowa.gov/elections/voterreg/pollingplace/search.aspx">Find your polling location</a></p>]]>
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        <![CDATA[<p>Civic engagement shapes health. In this episode, host Corey Dion Lewis sits down with Heather Jones-Brown and Victoria Weber to connect everyday actions like voting, emailing a school board member, riding the bus, and showing up at a neighborhood cleanup to measurable health outcomes. The conversation stays local. They dig into transportation, school boards, city councils, water quality, and how libraries, community fridges, and grassroots networks move the needle. </p><p>You will hear:</p><ul><li>Why local elections often shape your daily health more than national races</li><li>How transportation access influences employment, insurance coverage, food security, and mental health</li><li>Practical ways to engage when your time or confidence is limited</li><li>The hidden health power of libraries, community fridges, and neighborhood cleanups</li></ul><p>Links:</p><ul><li>My City My Health Conference info and merch: mycity.health</li><li>NAACP Des Moines: naacpdesmoines.org</li><li>Des Moines Public Library: dmpl.org</li><li>Local news and policy explainers mentioned: Iowa Starting Line, Iowa Capital Dispatch, Des Moines Register</li><li>Des Moines metro school board and city council meeting streams are typically available on each body’s YouTube channel or website</li></ul><p>Call to action:</p><ul><li>Register for My City My Health Des Moines, Nov 14: use code <strong>MCMH100</strong> at checkout on Zeffy to claim the limited promo.</li></ul><p>Show Notes</p><ul><li>00:01 Welcome and why civic engagement belongs in a health conversation</li><li>02:00 “Local civics matter the most” and how engagement looks different for everyone</li><li>04:45 Transportation as a foundation of public health</li><li>06:30 Commuting, job access, insurance, wages, and downstream health outcomes</li><li>08:15 Voting mindset for local elections and why school bonds matter for long-term community health</li><li>10:40 City councils, budgets, sidewalks, housing, pollution, and potholes as health policy</li><li>12:40 School boards should be nonpartisan, and why parents must track positions and votes</li><li>13:40 Beyond the ballot: attend meetings, email representatives, set coffee or Zoom</li><li>16:55 Where to watch meetings and how to find contact lists</li><li>18:30 Toolkits, newsletters, and right-sized information habits</li><li>20:20 Join organizations for curated updates, like NAACP Des Moines and interfaith groups</li><li>21:55 Water quality alerts and why trusted sources matter</li><li>23:30 Everyday engagement: cleanups, cost savings, and reinvesting in community needs</li><li>26:00 Libraries as civic health hubs: makerspaces, classes, and small business sparks</li><li>28:35 Small mindset shifts, big public health impacts</li><li>30:40 What guests are excited to experience at My City My Health</li><li>33:05 How to connect with Heather and Victoria</li></ul><p><strong>Resources talked about:</strong><br><a href="https://www.youtube.com/watch?v=T4ELuRjafRU">2025 DMPS Bond Conversation</a><br><a href="https://reimagine.dmschools.org/">Info on the bond</a><br><a href="https://apps.sos.iowa.gov/elections/voterreg/pollingplace/search.aspx">Find your polling location</a></p>]]>
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      <pubDate>Mon, 03 Nov 2025 04:00:00 -0600</pubDate>
      <author>My City My Health INC</author>
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      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>2155</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Civic engagement shapes health. In this episode, host Corey Dion Lewis sits down with Heather Jones-Brown and Victoria Weber to connect everyday actions like voting, emailing a school board member, riding the bus, and showing up at a neighborhood cleanup to measurable health outcomes. The conversation stays local. They dig into transportation, school boards, city councils, water quality, and how libraries, community fridges, and grassroots networks move the needle. </p><p>You will hear:</p><ul><li>Why local elections often shape your daily health more than national races</li><li>How transportation access influences employment, insurance coverage, food security, and mental health</li><li>Practical ways to engage when your time or confidence is limited</li><li>The hidden health power of libraries, community fridges, and neighborhood cleanups</li></ul><p>Links:</p><ul><li>My City My Health Conference info and merch: mycity.health</li><li>NAACP Des Moines: naacpdesmoines.org</li><li>Des Moines Public Library: dmpl.org</li><li>Local news and policy explainers mentioned: Iowa Starting Line, Iowa Capital Dispatch, Des Moines Register</li><li>Des Moines metro school board and city council meeting streams are typically available on each body’s YouTube channel or website</li></ul><p>Call to action:</p><ul><li>Register for My City My Health Des Moines, Nov 14: use code <strong>MCMH100</strong> at checkout on Zeffy to claim the limited promo.</li></ul><p>Show Notes</p><ul><li>00:01 Welcome and why civic engagement belongs in a health conversation</li><li>02:00 “Local civics matter the most” and how engagement looks different for everyone</li><li>04:45 Transportation as a foundation of public health</li><li>06:30 Commuting, job access, insurance, wages, and downstream health outcomes</li><li>08:15 Voting mindset for local elections and why school bonds matter for long-term community health</li><li>10:40 City councils, budgets, sidewalks, housing, pollution, and potholes as health policy</li><li>12:40 School boards should be nonpartisan, and why parents must track positions and votes</li><li>13:40 Beyond the ballot: attend meetings, email representatives, set coffee or Zoom</li><li>16:55 Where to watch meetings and how to find contact lists</li><li>18:30 Toolkits, newsletters, and right-sized information habits</li><li>20:20 Join organizations for curated updates, like NAACP Des Moines and interfaith groups</li><li>21:55 Water quality alerts and why trusted sources matter</li><li>23:30 Everyday engagement: cleanups, cost savings, and reinvesting in community needs</li><li>26:00 Libraries as civic health hubs: makerspaces, classes, and small business sparks</li><li>28:35 Small mindset shifts, big public health impacts</li><li>30:40 What guests are excited to experience at My City My Health</li><li>33:05 How to connect with Heather and Victoria</li></ul><p><strong>Resources talked about:</strong><br><a href="https://www.youtube.com/watch?v=T4ELuRjafRU">2025 DMPS Bond Conversation</a><br><a href="https://reimagine.dmschools.org/">Info on the bond</a><br><a href="https://apps.sos.iowa.gov/elections/voterreg/pollingplace/search.aspx">Find your polling location</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Food Insecurity, Community, and Change in Des Moines with Sarah Donovan</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Food Insecurity, Community, and Change in Des Moines with Sarah Donovan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>On this episode of <em>My City Talks</em>, host Corey Dion Lewis sits down with Sarah Donovan of Broadlawns Medical Center to explore the complex layers of food insecurity in Des Moines. From the role of culture and community in food access to how employment, transportation, and awareness shape outcomes, Sarah shares both professional insights and personal reflections.</p><p>This conversation highlights the connections between health equity, social determinants, and community partnerships—reminding us that solving hunger isn’t just about food pantries, it’s about systemic change.</p><p>Tune in as we lead up to the <em>My City My Health Conference</em> on November 14 in Des Moines, where Sarah will join the Food Insecurity panel.</p><p><strong>Show Notes:</strong><br> 00:00 – Welcome to <em>My City Talks</em><br> 01:18 – Introducing Sarah Donovan<br> 02:43 – Why she returned to Des Moines<br> 04:14 – Understanding food insecurity in our community<br> 06:40 – Supporting employees facing insecurity<br> 09:20 – Food as culture and community<br> 10:00 – Launching food pantries at Drake University<br> 11:25 – Why partnerships matter in food access<br> 13:13 – Beyond band-aid solutions<br> 14:19 – Education, awareness &amp; community health workers<br> 15:24 – Broadlawns interpreter services &amp; community health work<br> 16:45 – Looking forward to the My City My Health Conference<br> 17:06 – Final thoughts &amp; invitation to connect</p><p>Connect with Sarah Donovan on<a href="https://www.linkedin.com/in/sara-donovan-239871330/"> LinkedIn</a><br>Learn more about the My City My Health Conference: mycity.health</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of <em>My City Talks</em>, host Corey Dion Lewis sits down with Sarah Donovan of Broadlawns Medical Center to explore the complex layers of food insecurity in Des Moines. From the role of culture and community in food access to how employment, transportation, and awareness shape outcomes, Sarah shares both professional insights and personal reflections.</p><p>This conversation highlights the connections between health equity, social determinants, and community partnerships—reminding us that solving hunger isn’t just about food pantries, it’s about systemic change.</p><p>Tune in as we lead up to the <em>My City My Health Conference</em> on November 14 in Des Moines, where Sarah will join the Food Insecurity panel.</p><p><strong>Show Notes:</strong><br> 00:00 – Welcome to <em>My City Talks</em><br> 01:18 – Introducing Sarah Donovan<br> 02:43 – Why she returned to Des Moines<br> 04:14 – Understanding food insecurity in our community<br> 06:40 – Supporting employees facing insecurity<br> 09:20 – Food as culture and community<br> 10:00 – Launching food pantries at Drake University<br> 11:25 – Why partnerships matter in food access<br> 13:13 – Beyond band-aid solutions<br> 14:19 – Education, awareness &amp; community health workers<br> 15:24 – Broadlawns interpreter services &amp; community health work<br> 16:45 – Looking forward to the My City My Health Conference<br> 17:06 – Final thoughts &amp; invitation to connect</p><p>Connect with Sarah Donovan on<a href="https://www.linkedin.com/in/sara-donovan-239871330/"> LinkedIn</a><br>Learn more about the My City My Health Conference: mycity.health</p>]]>
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      <pubDate>Mon, 22 Sep 2025 04:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
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      <itunes:duration>1081</itunes:duration>
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        <![CDATA[<p>On this episode of <em>My City Talks</em>, host Corey Dion Lewis sits down with Sarah Donovan of Broadlawns Medical Center to explore the complex layers of food insecurity in Des Moines. From the role of culture and community in food access to how employment, transportation, and awareness shape outcomes, Sarah shares both professional insights and personal reflections.</p><p>This conversation highlights the connections between health equity, social determinants, and community partnerships—reminding us that solving hunger isn’t just about food pantries, it’s about systemic change.</p><p>Tune in as we lead up to the <em>My City My Health Conference</em> on November 14 in Des Moines, where Sarah will join the Food Insecurity panel.</p><p><strong>Show Notes:</strong><br> 00:00 – Welcome to <em>My City Talks</em><br> 01:18 – Introducing Sarah Donovan<br> 02:43 – Why she returned to Des Moines<br> 04:14 – Understanding food insecurity in our community<br> 06:40 – Supporting employees facing insecurity<br> 09:20 – Food as culture and community<br> 10:00 – Launching food pantries at Drake University<br> 11:25 – Why partnerships matter in food access<br> 13:13 – Beyond band-aid solutions<br> 14:19 – Education, awareness &amp; community health workers<br> 15:24 – Broadlawns interpreter services &amp; community health work<br> 16:45 – Looking forward to the My City My Health Conference<br> 17:06 – Final thoughts &amp; invitation to connect</p><p>Connect with Sarah Donovan on<a href="https://www.linkedin.com/in/sara-donovan-239871330/"> LinkedIn</a><br>Learn more about the My City My Health Conference: mycity.health</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Fighting Food Insecurity with Jazzmine Brooks | Double Up Iowa &amp; Community Health</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Fighting Food Insecurity with Jazzmine Brooks | Double Up Iowa &amp; Community Health</itunes:title>
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        <![CDATA[<p>In this episode of <em>My City Talks</em>, powered by <em>My City My Health</em>, host Corey Dion Lewis sits down with <strong>Jasmine Brooks</strong>, project manager for the USDA-backed Double Up Food Bucks program in Iowa. Together, they explore the realities of food insecurity, the cultural significance of food, and the importance of choice in nutrition.</p><p>From the lost art of cooking to the challenges of accessing fresh produce through SNAP, Jasmine shares real-life insights on how programs like Double Up Iowa are helping families stretch their dollars, support local farmers, and reclaim their health. This conversation is a preview of the upcoming <strong>My City My Health Conference in Des Moines on November 14</strong>, where leaders, advocates, and community members will gather to move from conversation to action.</p><p>🎟️ Register for the conference: <a href="https://mycity.health?utm_source=chatgpt.com">https://mycity.health</a></p><p> 🔗 Learn more about Double Up Iowa: https://doubleupiowa.org</p><p><strong>Topics covered in this episode:</strong></p><ul><li>Jasmine’s journey into food insecurity work (01:00)</li><li>How Double Up Food Bucks stretches SNAP dollars (02:45)</li><li>Why food insecurity is about more than “boxes of food” (04:00)</li><li>Cooking as a lost art (05:30)</li><li>Eating for color: simple nutrition tips (06:30)</li><li>Cultural pride vs. healthy eating (10:00)</li><li>Access, education, and the stigma of food assistance (13:00)</li><li>How Double Up Food Bucks supports local farmers &amp; grocers (18:00)</li><li>SNAP, Medicaid, and funding challenges in Iowa (20:00)</li><li>Turning conversation into action at My City My Health (25:00)</li><li>How to connect with Jasmine Brooks &amp; Double Up Iowa (30:00)</li></ul><p><strong>Resources &amp; Links:</strong></p><ul><li>🎟️ Register for <em>My City My Health Des Moines</em> (Nov. 14): <a href="https://mycity.health?utm_source=chatgpt.com">https://mycity.health</a><p></p></li><li>🌱 Double Up Iowa: https://doubleupiowa.org<p></p></li><li>💡 Presented by UnityPoint Health: https://www.unitypoint.org</li></ul>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode of <em>My City Talks</em>, powered by <em>My City My Health</em>, host Corey Dion Lewis sits down with <strong>Jasmine Brooks</strong>, project manager for the USDA-backed Double Up Food Bucks program in Iowa. Together, they explore the realities of food insecurity, the cultural significance of food, and the importance of choice in nutrition.</p><p>From the lost art of cooking to the challenges of accessing fresh produce through SNAP, Jasmine shares real-life insights on how programs like Double Up Iowa are helping families stretch their dollars, support local farmers, and reclaim their health. This conversation is a preview of the upcoming <strong>My City My Health Conference in Des Moines on November 14</strong>, where leaders, advocates, and community members will gather to move from conversation to action.</p><p>🎟️ Register for the conference: <a href="https://mycity.health?utm_source=chatgpt.com">https://mycity.health</a></p><p> 🔗 Learn more about Double Up Iowa: https://doubleupiowa.org</p><p><strong>Topics covered in this episode:</strong></p><ul><li>Jasmine’s journey into food insecurity work (01:00)</li><li>How Double Up Food Bucks stretches SNAP dollars (02:45)</li><li>Why food insecurity is about more than “boxes of food” (04:00)</li><li>Cooking as a lost art (05:30)</li><li>Eating for color: simple nutrition tips (06:30)</li><li>Cultural pride vs. healthy eating (10:00)</li><li>Access, education, and the stigma of food assistance (13:00)</li><li>How Double Up Food Bucks supports local farmers &amp; grocers (18:00)</li><li>SNAP, Medicaid, and funding challenges in Iowa (20:00)</li><li>Turning conversation into action at My City My Health (25:00)</li><li>How to connect with Jasmine Brooks &amp; Double Up Iowa (30:00)</li></ul><p><strong>Resources &amp; Links:</strong></p><ul><li>🎟️ Register for <em>My City My Health Des Moines</em> (Nov. 14): <a href="https://mycity.health?utm_source=chatgpt.com">https://mycity.health</a><p></p></li><li>🌱 Double Up Iowa: https://doubleupiowa.org<p></p></li><li>💡 Presented by UnityPoint Health: https://www.unitypoint.org</li></ul>]]>
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      <pubDate>Mon, 01 Sep 2025 08:25:36 -0500</pubDate>
      <author>My City My Health INC</author>
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      <itunes:duration>1987</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>My City Talks</em>, powered by <em>My City My Health</em>, host Corey Dion Lewis sits down with <strong>Jasmine Brooks</strong>, project manager for the USDA-backed Double Up Food Bucks program in Iowa. Together, they explore the realities of food insecurity, the cultural significance of food, and the importance of choice in nutrition.</p><p>From the lost art of cooking to the challenges of accessing fresh produce through SNAP, Jasmine shares real-life insights on how programs like Double Up Iowa are helping families stretch their dollars, support local farmers, and reclaim their health. This conversation is a preview of the upcoming <strong>My City My Health Conference in Des Moines on November 14</strong>, where leaders, advocates, and community members will gather to move from conversation to action.</p><p>🎟️ Register for the conference: <a href="https://mycity.health?utm_source=chatgpt.com">https://mycity.health</a></p><p> 🔗 Learn more about Double Up Iowa: https://doubleupiowa.org</p><p><strong>Topics covered in this episode:</strong></p><ul><li>Jasmine’s journey into food insecurity work (01:00)</li><li>How Double Up Food Bucks stretches SNAP dollars (02:45)</li><li>Why food insecurity is about more than “boxes of food” (04:00)</li><li>Cooking as a lost art (05:30)</li><li>Eating for color: simple nutrition tips (06:30)</li><li>Cultural pride vs. healthy eating (10:00)</li><li>Access, education, and the stigma of food assistance (13:00)</li><li>How Double Up Food Bucks supports local farmers &amp; grocers (18:00)</li><li>SNAP, Medicaid, and funding challenges in Iowa (20:00)</li><li>Turning conversation into action at My City My Health (25:00)</li><li>How to connect with Jasmine Brooks &amp; Double Up Iowa (30:00)</li></ul><p><strong>Resources &amp; Links:</strong></p><ul><li>🎟️ Register for <em>My City My Health Des Moines</em> (Nov. 14): <a href="https://mycity.health?utm_source=chatgpt.com">https://mycity.health</a><p></p></li><li>🌱 Double Up Iowa: https://doubleupiowa.org<p></p></li><li>💡 Presented by UnityPoint Health: https://www.unitypoint.org</li></ul>]]>
      </itunes:summary>
      <itunes:keywords>food insecurity, Double Up Food Bucks, Double Up Iowa, SNAP benefits, access to healthy food, nutrition equity, community health Des Moines, Jasmine Brooks, Corey Dion Lewis, My City Talks podcast, My City My Health, UnityPoint Health, Black maternal health advocate, food justice Iowa, local farmers markets, healthy eating on a budget, public health equity, culturally relevant nutrition, cooking as a lost art, health disparities Iowa, community outreach health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Black Men’s Health, Prevention &amp; Equity in Iowa w/ Dr. Gregory Johnson</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Black Men’s Health, Prevention &amp; Equity in Iowa w/ Dr. Gregory Johnson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p> 👉 Want to continue the conversation in person? Join us at the <strong>My City My Health Conference</strong> in Des Moines on <strong>November 14</strong>. Register here: https://www.zeffy.com/en-US/ticketing/my-city-my-health-des-moines--2025</p><p>In this episode of <em>My City Talks</em>, Corey Dion Lewis sits down with Dr. Gregory Johnson, Chief Medical Officer at UnityPoint Health, to discuss the urgent challenges and opportunities around Black men’s health in Iowa.</p><p>They dive into why Black men are less likely to seek preventive care, the importance of screenings for prostate and colon cancer, and the role of social determinants of health in shaping outcomes. Dr. Johnson also shares insights on the financial cost of health inequities, how telemedicine can bridge access gaps, and why patients should see their doctors as partners in health.</p><p>Listeners will walk away with a clearer understanding of prevention, access, and how health systems can better meet communities where they are.</p><p><strong>Show Notes – Black Men’s Health, Prevention &amp; Equity in Iowa w/ Dr. Gregory Johnson</strong></p><p>00:00 – Intro &amp; Welcome<br>01:00 – Dr. Gregory Johnson’s journey into medicine and leadership<br>04:40 – From bedside medicine to population health<br>07:30 – What healthcare access really means: speed to treatment &amp; patient experience<br>10:00 – Why Black men avoid going to the doctor and the cost of waiting<br>13:30 – Prevention matters: prostate, colon, and heart disease screenings<br>16:40 – The financial toll of health inequities in Iowa ($8.6B annually)<br>19:30 – Barriers to access: transportation and social determinants of health<br>23:40 – Meeting patients where they are &amp; community-based solutions<br>25:00 – Doctors as partners in health, not just transactions<br>27:20 – Diabetes in Iowa: 100,000 undiagnosed cases<br>29:00 – Innovation in access: telemedicine and rural outreach<br>32:00 – Closing thoughts, My City My Health conference, and where to connect</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> 👉 Want to continue the conversation in person? Join us at the <strong>My City My Health Conference</strong> in Des Moines on <strong>November 14</strong>. Register here: https://www.zeffy.com/en-US/ticketing/my-city-my-health-des-moines--2025</p><p>In this episode of <em>My City Talks</em>, Corey Dion Lewis sits down with Dr. Gregory Johnson, Chief Medical Officer at UnityPoint Health, to discuss the urgent challenges and opportunities around Black men’s health in Iowa.</p><p>They dive into why Black men are less likely to seek preventive care, the importance of screenings for prostate and colon cancer, and the role of social determinants of health in shaping outcomes. Dr. Johnson also shares insights on the financial cost of health inequities, how telemedicine can bridge access gaps, and why patients should see their doctors as partners in health.</p><p>Listeners will walk away with a clearer understanding of prevention, access, and how health systems can better meet communities where they are.</p><p><strong>Show Notes – Black Men’s Health, Prevention &amp; Equity in Iowa w/ Dr. Gregory Johnson</strong></p><p>00:00 – Intro &amp; Welcome<br>01:00 – Dr. Gregory Johnson’s journey into medicine and leadership<br>04:40 – From bedside medicine to population health<br>07:30 – What healthcare access really means: speed to treatment &amp; patient experience<br>10:00 – Why Black men avoid going to the doctor and the cost of waiting<br>13:30 – Prevention matters: prostate, colon, and heart disease screenings<br>16:40 – The financial toll of health inequities in Iowa ($8.6B annually)<br>19:30 – Barriers to access: transportation and social determinants of health<br>23:40 – Meeting patients where they are &amp; community-based solutions<br>25:00 – Doctors as partners in health, not just transactions<br>27:20 – Diabetes in Iowa: 100,000 undiagnosed cases<br>29:00 – Innovation in access: telemedicine and rural outreach<br>32:00 – Closing thoughts, My City My Health conference, and where to connect</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Aug 2025 05:34:40 -0500</pubDate>
      <author>My City My Health INC</author>
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      <itunes:author>My City My Health INC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/S1q-FJZ0Oe1Rh2Zk9yr-k-2Gf1gfTfgKmoXRFSMa6lo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YzMx/MjMxMjc0MWQ1NmM1/NTZkNTlkMDdmZjY0/OGFjNS5qcGc.jpg"/>
      <itunes:duration>2093</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> 👉 Want to continue the conversation in person? Join us at the <strong>My City My Health Conference</strong> in Des Moines on <strong>November 14</strong>. Register here: https://www.zeffy.com/en-US/ticketing/my-city-my-health-des-moines--2025</p><p>In this episode of <em>My City Talks</em>, Corey Dion Lewis sits down with Dr. Gregory Johnson, Chief Medical Officer at UnityPoint Health, to discuss the urgent challenges and opportunities around Black men’s health in Iowa.</p><p>They dive into why Black men are less likely to seek preventive care, the importance of screenings for prostate and colon cancer, and the role of social determinants of health in shaping outcomes. Dr. Johnson also shares insights on the financial cost of health inequities, how telemedicine can bridge access gaps, and why patients should see their doctors as partners in health.</p><p>Listeners will walk away with a clearer understanding of prevention, access, and how health systems can better meet communities where they are.</p><p><strong>Show Notes – Black Men’s Health, Prevention &amp; Equity in Iowa w/ Dr. Gregory Johnson</strong></p><p>00:00 – Intro &amp; Welcome<br>01:00 – Dr. Gregory Johnson’s journey into medicine and leadership<br>04:40 – From bedside medicine to population health<br>07:30 – What healthcare access really means: speed to treatment &amp; patient experience<br>10:00 – Why Black men avoid going to the doctor and the cost of waiting<br>13:30 – Prevention matters: prostate, colon, and heart disease screenings<br>16:40 – The financial toll of health inequities in Iowa ($8.6B annually)<br>19:30 – Barriers to access: transportation and social determinants of health<br>23:40 – Meeting patients where they are &amp; community-based solutions<br>25:00 – Doctors as partners in health, not just transactions<br>27:20 – Diabetes in Iowa: 100,000 undiagnosed cases<br>29:00 – Innovation in access: telemedicine and rural outreach<br>32:00 – Closing thoughts, My City My Health conference, and where to connect</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Civic Power, Real Talk, and Black Health in Des Moines (with Abena Sankofa Imhotep)</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Civic Power, Real Talk, and Black Health in Des Moines (with Abena Sankofa Imhotep)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://mycitymyhealth.transistor.fm/24</link>
      <description>
        <![CDATA[<p>Abena Sankofa Imhotep—author, podcaster, and moderator of the Civic Engagement Panel at this year’s <em>My City My Health</em> Conference—joins Corey Dion Lewis to talk about what civic power really looks like in 2025. From voting and fundraising to storytelling and showing up in community spaces, this conversation unpacks the layers of visibility, accountability, and connection that drive public health outcomes for Black communities.</p><p>They also explore the myth of “Iowa Nice,” why storytelling personalizes health data, and how public health can’t be a one-and-done conversation. This episode is personal, rooted, and full of real takeaways.</p><p>🎟️ Register for <em>My City My Health Des Moines</em> (Nov 14):<br> <a href="https://www.zeffy.com/en-US/ticketing/my-city-my-health-des-moines--2025">https://www.zeffy.com/en-US/ticketing/my-city-my-health-des-moines--2025</a></p><p><br>—</p><p><strong>Show Notes:<br></strong>00:00 – Intro: Why This Conversation Matters<br>01:10 – Abena’s Roots and Love for Des Moines<br>03:00 – What Civic Engagement Means<br>06:45 – Showing Up, Boards, and Community Work<br>10:15 – Fundraising, Bake Sales, and Local Impact<br>12:30 – The Bike Lane Analogy &amp; Marginalized Communities<br>15:00 – Deconstructing “Iowa Nice” and Accountability<br>19:40 – Public Health Is Personal<br>22:00 – Storytelling that Humanizes Data<br>25:30 – Stephen’s Story: Prostate Cancer in the Black Community<br>28:40 – Abena’s Work: Sankofa Group, Substack, Podcast<br>33:30 – Final Thoughts + Conference Preview</p><p><br>Follow Abena:<br> 🌐 https://www.abenasankofa.com<br> 📰 The Imhotep Report on Substack<br> 🎙️ <em>Black and Privileged in America</em> Podcast</p><p>Subscribe to <em>My City Talks</em> for more real conversations at the intersection of health, equity, and community.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Abena Sankofa Imhotep—author, podcaster, and moderator of the Civic Engagement Panel at this year’s <em>My City My Health</em> Conference—joins Corey Dion Lewis to talk about what civic power really looks like in 2025. From voting and fundraising to storytelling and showing up in community spaces, this conversation unpacks the layers of visibility, accountability, and connection that drive public health outcomes for Black communities.</p><p>They also explore the myth of “Iowa Nice,” why storytelling personalizes health data, and how public health can’t be a one-and-done conversation. This episode is personal, rooted, and full of real takeaways.</p><p>🎟️ Register for <em>My City My Health Des Moines</em> (Nov 14):<br> <a href="https://www.zeffy.com/en-US/ticketing/my-city-my-health-des-moines--2025">https://www.zeffy.com/en-US/ticketing/my-city-my-health-des-moines--2025</a></p><p><br>—</p><p><strong>Show Notes:<br></strong>00:00 – Intro: Why This Conversation Matters<br>01:10 – Abena’s Roots and Love for Des Moines<br>03:00 – What Civic Engagement Means<br>06:45 – Showing Up, Boards, and Community Work<br>10:15 – Fundraising, Bake Sales, and Local Impact<br>12:30 – The Bike Lane Analogy &amp; Marginalized Communities<br>15:00 – Deconstructing “Iowa Nice” and Accountability<br>19:40 – Public Health Is Personal<br>22:00 – Storytelling that Humanizes Data<br>25:30 – Stephen’s Story: Prostate Cancer in the Black Community<br>28:40 – Abena’s Work: Sankofa Group, Substack, Podcast<br>33:30 – Final Thoughts + Conference Preview</p><p><br>Follow Abena:<br> 🌐 https://www.abenasankofa.com<br> 📰 The Imhotep Report on Substack<br> 🎙️ <em>Black and Privileged in America</em> Podcast</p><p>Subscribe to <em>My City Talks</em> for more real conversations at the intersection of health, equity, and community.</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Jul 2025 05:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/d6988c86/3b50e1aa.mp3" length="26099061" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AJDvfeV3eGPMXOb-Uf4cqI_K1qcWVQ7utv7kKGP_vhU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yN2Vl/ODdhNjczMzNhODMy/NjAwYTNkZTI5NzRk/ODVmYy5wbmc.jpg"/>
      <itunes:duration>2186</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Abena Sankofa Imhotep—author, podcaster, and moderator of the Civic Engagement Panel at this year’s <em>My City My Health</em> Conference—joins Corey Dion Lewis to talk about what civic power really looks like in 2025. From voting and fundraising to storytelling and showing up in community spaces, this conversation unpacks the layers of visibility, accountability, and connection that drive public health outcomes for Black communities.</p><p>They also explore the myth of “Iowa Nice,” why storytelling personalizes health data, and how public health can’t be a one-and-done conversation. This episode is personal, rooted, and full of real takeaways.</p><p>🎟️ Register for <em>My City My Health Des Moines</em> (Nov 14):<br> <a href="https://www.zeffy.com/en-US/ticketing/my-city-my-health-des-moines--2025">https://www.zeffy.com/en-US/ticketing/my-city-my-health-des-moines--2025</a></p><p><br>—</p><p><strong>Show Notes:<br></strong>00:00 – Intro: Why This Conversation Matters<br>01:10 – Abena’s Roots and Love for Des Moines<br>03:00 – What Civic Engagement Means<br>06:45 – Showing Up, Boards, and Community Work<br>10:15 – Fundraising, Bake Sales, and Local Impact<br>12:30 – The Bike Lane Analogy &amp; Marginalized Communities<br>15:00 – Deconstructing “Iowa Nice” and Accountability<br>19:40 – Public Health Is Personal<br>22:00 – Storytelling that Humanizes Data<br>25:30 – Stephen’s Story: Prostate Cancer in the Black Community<br>28:40 – Abena’s Work: Sankofa Group, Substack, Podcast<br>33:30 – Final Thoughts + Conference Preview</p><p><br>Follow Abena:<br> 🌐 https://www.abenasankofa.com<br> 📰 The Imhotep Report on Substack<br> 🎙️ <em>Black and Privileged in America</em> Podcast</p><p>Subscribe to <em>My City Talks</em> for more real conversations at the intersection of health, equity, and community.</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Alzheimer’s in Our Backyard: The Urgency of Early Detection and Black Community Support</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Alzheimer’s in Our Backyard: The Urgency of Early Detection and Black Community Support</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Alzheimer’s isn't just something that happens “later” — it's impacting thousands of Iowans <em>right now</em>, and Black and rural communities are being hit the hardest. In this episode of <em>My City Talks</em>, I sit down with Keesha Ward and Jessica Duncan of the Alzheimer’s Association Iowa Chapter to break down the difference between Alzheimer’s and dementia, why early detection is so powerful, and what’s stopping our communities from getting the support they need.</p><p>We also talk real numbers, real stories, and real solutions — from the 14 modifiable risk factors to the upcoming Walk to End Alzheimer’s in Des Moines.</p><p>Whether you're a caregiver, a healthcare provider, or just someone who wants to understand the impact of dementia better, this conversation is for you.</p><p><strong>Show Notes:</strong><br> 0:00 – Welcome to <em>My City Talks</em><br> 1:05 – Meet Jessica &amp; Keisha from the Alzheimer’s Association Iowa Chapter<br> 2:12 – What gets them up in the morning<br> 3:30 – Dementia vs. Alzheimer’s explained<br> 4:55 – The current state of Alzheimer’s in Iowa<br> 6:15 – The hidden burden on caregivers<br> 8:00 – Why early detection makes all the difference<br> 10:40 – The stigma in Black and rural communities<br> 13:10 – How the healthcare system can do better<br> 14:55 – 14 modifiable risk factors for dementia (2024 Lancet Study)<br> 19:00 – Why sleep, exercise, and connection matter<br> 21:10 – The Walk to End Alzheimer’s – what it is and why it matters<br> 25:30 – How to get involved, register, and support<br> 28:50 – Encouragement for caregivers and families<br> 30:15 – Resources and contact info</p><p><strong>Resources Mentioned:</strong></p><ul><li>Alzheimer’s Association Iowa: https://www.alz.org/iowa</li><li>Walk to End Alzheimer’s: https://act.alz.org</li><li>24/7 Helpline: 1-800-272-3900</li></ul><p><strong>Hosted by Corey Dion Lewis | My City My Health</strong><br> We are a community on a mission — and the mission is just getting started.<br><strong> 🎟️</strong> <strong>Register now for the My City My Health Des Moines event at </strong><a href="http://www.mycity.health"><strong>www.mycity.health</strong></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alzheimer’s isn't just something that happens “later” — it's impacting thousands of Iowans <em>right now</em>, and Black and rural communities are being hit the hardest. In this episode of <em>My City Talks</em>, I sit down with Keesha Ward and Jessica Duncan of the Alzheimer’s Association Iowa Chapter to break down the difference between Alzheimer’s and dementia, why early detection is so powerful, and what’s stopping our communities from getting the support they need.</p><p>We also talk real numbers, real stories, and real solutions — from the 14 modifiable risk factors to the upcoming Walk to End Alzheimer’s in Des Moines.</p><p>Whether you're a caregiver, a healthcare provider, or just someone who wants to understand the impact of dementia better, this conversation is for you.</p><p><strong>Show Notes:</strong><br> 0:00 – Welcome to <em>My City Talks</em><br> 1:05 – Meet Jessica &amp; Keisha from the Alzheimer’s Association Iowa Chapter<br> 2:12 – What gets them up in the morning<br> 3:30 – Dementia vs. Alzheimer’s explained<br> 4:55 – The current state of Alzheimer’s in Iowa<br> 6:15 – The hidden burden on caregivers<br> 8:00 – Why early detection makes all the difference<br> 10:40 – The stigma in Black and rural communities<br> 13:10 – How the healthcare system can do better<br> 14:55 – 14 modifiable risk factors for dementia (2024 Lancet Study)<br> 19:00 – Why sleep, exercise, and connection matter<br> 21:10 – The Walk to End Alzheimer’s – what it is and why it matters<br> 25:30 – How to get involved, register, and support<br> 28:50 – Encouragement for caregivers and families<br> 30:15 – Resources and contact info</p><p><strong>Resources Mentioned:</strong></p><ul><li>Alzheimer’s Association Iowa: https://www.alz.org/iowa</li><li>Walk to End Alzheimer’s: https://act.alz.org</li><li>24/7 Helpline: 1-800-272-3900</li></ul><p><strong>Hosted by Corey Dion Lewis | My City My Health</strong><br> We are a community on a mission — and the mission is just getting started.<br><strong> 🎟️</strong> <strong>Register now for the My City My Health Des Moines event at </strong><a href="http://www.mycity.health"><strong>www.mycity.health</strong></a></p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Jul 2025 04:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
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      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1927</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Alzheimer’s isn't just something that happens “later” — it's impacting thousands of Iowans <em>right now</em>, and Black and rural communities are being hit the hardest. In this episode of <em>My City Talks</em>, I sit down with Keesha Ward and Jessica Duncan of the Alzheimer’s Association Iowa Chapter to break down the difference between Alzheimer’s and dementia, why early detection is so powerful, and what’s stopping our communities from getting the support they need.</p><p>We also talk real numbers, real stories, and real solutions — from the 14 modifiable risk factors to the upcoming Walk to End Alzheimer’s in Des Moines.</p><p>Whether you're a caregiver, a healthcare provider, or just someone who wants to understand the impact of dementia better, this conversation is for you.</p><p><strong>Show Notes:</strong><br> 0:00 – Welcome to <em>My City Talks</em><br> 1:05 – Meet Jessica &amp; Keisha from the Alzheimer’s Association Iowa Chapter<br> 2:12 – What gets them up in the morning<br> 3:30 – Dementia vs. Alzheimer’s explained<br> 4:55 – The current state of Alzheimer’s in Iowa<br> 6:15 – The hidden burden on caregivers<br> 8:00 – Why early detection makes all the difference<br> 10:40 – The stigma in Black and rural communities<br> 13:10 – How the healthcare system can do better<br> 14:55 – 14 modifiable risk factors for dementia (2024 Lancet Study)<br> 19:00 – Why sleep, exercise, and connection matter<br> 21:10 – The Walk to End Alzheimer’s – what it is and why it matters<br> 25:30 – How to get involved, register, and support<br> 28:50 – Encouragement for caregivers and families<br> 30:15 – Resources and contact info</p><p><strong>Resources Mentioned:</strong></p><ul><li>Alzheimer’s Association Iowa: https://www.alz.org/iowa</li><li>Walk to End Alzheimer’s: https://act.alz.org</li><li>24/7 Helpline: 1-800-272-3900</li></ul><p><strong>Hosted by Corey Dion Lewis | My City My Health</strong><br> We are a community on a mission — and the mission is just getting started.<br><strong> 🎟️</strong> <strong>Register now for the My City My Health Des Moines event at </strong><a href="http://www.mycity.health"><strong>www.mycity.health</strong></a></p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rallying Community Support Through Tennis</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Rallying Community Support Through Tennis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://mycitymyhealth.transistor.fm/22</link>
      <description>
        <![CDATA[<p>In this episode of <em>My City Talks</em>, Corey sits down with Krisha Keeran, former intern, medical school hopeful, and co-founder of Club Kids for a Cause. After surviving a devastating accident, Krisha turned her recovery into a purpose, raising over $65,000 through tennis tournaments to support healthcare causes. This summer, her story comes full circle as she hosts a tournament in her honor to fund continuing education for nurses at UIHC. Listen as Krisha shares how Iowa City saved her life and why helmets, hope, and community still drive her mission.</p><p><strong>Show Notes:</strong></p><p><strong>Guest:</strong> Krisha Keeran<br> <strong>Host:</strong> Corey Dion Lewis</p><p><strong>Topics Covered:</strong></p><ul><li>Krisha’s start with <em>My City My Health</em> as its first intern</li><li>Founding Club Kids for a Cause after a family friend’s breast cancer diagnosis</li><li>Growing the nonprofit to raise over $65,000 through tennis events and merchandise</li><li>Surviving a near-fatal bike accident and the role UIHC played in her recovery</li><li>The emotional and personal significance of this year’s tournament in West Des Moines</li><li>Promoting helmet safety and partnering with the Iowa Bike Coalition</li><li>Creating a scholarship fund for SnakeU nurses at the University of Iowa Healthcare</li><li>How to support: buying merch, attending the tournament, or donating via Venmo</li></ul><p><strong>Event Info:</strong><br> <strong>Club Kids for a Cause Summer Classic</strong><br> 📍 Valley Southwoods, West Des Moines<br> 📅 July 11–13, 2025<br> Proceeds benefit a new fund for nurse education in Krisha’s honor.</p><p><strong>Support &amp; Connect:</strong></p><ul><li><strong>Instagram:</strong> <a href="https://www.instagram.com/clubkidsforacause">@clubkidsforacause</a></li><li><strong>Facebook:</strong> Club Kids for a Cause</li><li><strong>Merch:</strong> Available through July 30</li><li><strong>Follow Krisha:</strong> <a href="https://www.instagram.com/krishakeeran">@KrishaKeeran</a></li></ul><p><strong>Want to be featured?</strong><br> Email: hello@mycity.health</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>My City Talks</em>, Corey sits down with Krisha Keeran, former intern, medical school hopeful, and co-founder of Club Kids for a Cause. After surviving a devastating accident, Krisha turned her recovery into a purpose, raising over $65,000 through tennis tournaments to support healthcare causes. This summer, her story comes full circle as she hosts a tournament in her honor to fund continuing education for nurses at UIHC. Listen as Krisha shares how Iowa City saved her life and why helmets, hope, and community still drive her mission.</p><p><strong>Show Notes:</strong></p><p><strong>Guest:</strong> Krisha Keeran<br> <strong>Host:</strong> Corey Dion Lewis</p><p><strong>Topics Covered:</strong></p><ul><li>Krisha’s start with <em>My City My Health</em> as its first intern</li><li>Founding Club Kids for a Cause after a family friend’s breast cancer diagnosis</li><li>Growing the nonprofit to raise over $65,000 through tennis events and merchandise</li><li>Surviving a near-fatal bike accident and the role UIHC played in her recovery</li><li>The emotional and personal significance of this year’s tournament in West Des Moines</li><li>Promoting helmet safety and partnering with the Iowa Bike Coalition</li><li>Creating a scholarship fund for SnakeU nurses at the University of Iowa Healthcare</li><li>How to support: buying merch, attending the tournament, or donating via Venmo</li></ul><p><strong>Event Info:</strong><br> <strong>Club Kids for a Cause Summer Classic</strong><br> 📍 Valley Southwoods, West Des Moines<br> 📅 July 11–13, 2025<br> Proceeds benefit a new fund for nurse education in Krisha’s honor.</p><p><strong>Support &amp; Connect:</strong></p><ul><li><strong>Instagram:</strong> <a href="https://www.instagram.com/clubkidsforacause">@clubkidsforacause</a></li><li><strong>Facebook:</strong> Club Kids for a Cause</li><li><strong>Merch:</strong> Available through July 30</li><li><strong>Follow Krisha:</strong> <a href="https://www.instagram.com/krishakeeran">@KrishaKeeran</a></li></ul><p><strong>Want to be featured?</strong><br> Email: hello@mycity.health</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Jun 2025 00:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6f36debd/79fa7869.mp3" length="14114514" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>878</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>My City Talks</em>, Corey sits down with Krisha Keeran, former intern, medical school hopeful, and co-founder of Club Kids for a Cause. After surviving a devastating accident, Krisha turned her recovery into a purpose, raising over $65,000 through tennis tournaments to support healthcare causes. This summer, her story comes full circle as she hosts a tournament in her honor to fund continuing education for nurses at UIHC. Listen as Krisha shares how Iowa City saved her life and why helmets, hope, and community still drive her mission.</p><p><strong>Show Notes:</strong></p><p><strong>Guest:</strong> Krisha Keeran<br> <strong>Host:</strong> Corey Dion Lewis</p><p><strong>Topics Covered:</strong></p><ul><li>Krisha’s start with <em>My City My Health</em> as its first intern</li><li>Founding Club Kids for a Cause after a family friend’s breast cancer diagnosis</li><li>Growing the nonprofit to raise over $65,000 through tennis events and merchandise</li><li>Surviving a near-fatal bike accident and the role UIHC played in her recovery</li><li>The emotional and personal significance of this year’s tournament in West Des Moines</li><li>Promoting helmet safety and partnering with the Iowa Bike Coalition</li><li>Creating a scholarship fund for SnakeU nurses at the University of Iowa Healthcare</li><li>How to support: buying merch, attending the tournament, or donating via Venmo</li></ul><p><strong>Event Info:</strong><br> <strong>Club Kids for a Cause Summer Classic</strong><br> 📍 Valley Southwoods, West Des Moines<br> 📅 July 11–13, 2025<br> Proceeds benefit a new fund for nurse education in Krisha’s honor.</p><p><strong>Support &amp; Connect:</strong></p><ul><li><strong>Instagram:</strong> <a href="https://www.instagram.com/clubkidsforacause">@clubkidsforacause</a></li><li><strong>Facebook:</strong> Club Kids for a Cause</li><li><strong>Merch:</strong> Available through July 30</li><li><strong>Follow Krisha:</strong> <a href="https://www.instagram.com/krishakeeran">@KrishaKeeran</a></li></ul><p><strong>Want to be featured?</strong><br> Email: hello@mycity.health</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Practice of Cultural Sensitivity in Counseling: A Conversation with Jahnavi Pandya</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>The Practice of Cultural Sensitivity in Counseling: A Conversation with Jahnavi Pandya</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef618ae5-cae8-429d-809c-50c1d09636dc</guid>
      <link>https://mycitymyhealth.transistor.fm/21</link>
      <description>
        <![CDATA[<p>In this episode of My City My Health, host Laurna Evans Lindsay sits down with Jahnavi Pandya, a counseling psychologist with a passion for cultural sensitivity and inclusive mental health care. Jahnavi shares her journey from India to the U.S., her experiences working with diverse populations, and the importance of tailoring therapy to individual cultural backgrounds. From addressing trauma and grief to fostering self-worth and self-compassion, this conversation explores how mental health care can become more accessible and meaningful for all.</p><p>00:00 - 00:13 | Introduction</p><p>00:14 - 00:56 | Decision to Study in the U.S</p><p>00:57 - 2:11   | Cultural Sensitivity in Mental Health</p><p>02:12 - 7:47   | The Rewards and Challenges of Working with Diverse Populations</p><p>07:48 - 10:38 | Cultural Expectations Throughout Society</p><p>10:39 - 13:32 | Fostering Self-Worth and Self-Compassion</p><p>13:33 - 13:45 | Common Mental Health Challenges</p><p>13:46 - 17:29 | Effective Approaches to mental health</p><p>17:30 - 20:34 | The Future of Mental Health Care</p><p>20:35 - 24:24 | Where to Find Jahnavi &amp; Closing Remarks</p><p><br><strong>Connect with Us:</strong></p><ul><li><strong>Visit My City My Health:</strong> <a href="http://www.mycity.health/">www.mycity.health</a></li><li><strong>Linktree:</strong> <a href="https://linktr.ee/mycitymyhealth">https://linktr.ee/mycitymyhealth</a></li><li><strong>Join Us!</strong> If you're in the Iowa City, IA area, join us on <strong>April 18</strong> for the next <strong>My City My Health Conference</strong>. <em>Students can register for FREE!</em> Register now at <a href="http://www.mycity.health/">www.mycity.health</a>.</li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of My City My Health, host Laurna Evans Lindsay sits down with Jahnavi Pandya, a counseling psychologist with a passion for cultural sensitivity and inclusive mental health care. Jahnavi shares her journey from India to the U.S., her experiences working with diverse populations, and the importance of tailoring therapy to individual cultural backgrounds. From addressing trauma and grief to fostering self-worth and self-compassion, this conversation explores how mental health care can become more accessible and meaningful for all.</p><p>00:00 - 00:13 | Introduction</p><p>00:14 - 00:56 | Decision to Study in the U.S</p><p>00:57 - 2:11   | Cultural Sensitivity in Mental Health</p><p>02:12 - 7:47   | The Rewards and Challenges of Working with Diverse Populations</p><p>07:48 - 10:38 | Cultural Expectations Throughout Society</p><p>10:39 - 13:32 | Fostering Self-Worth and Self-Compassion</p><p>13:33 - 13:45 | Common Mental Health Challenges</p><p>13:46 - 17:29 | Effective Approaches to mental health</p><p>17:30 - 20:34 | The Future of Mental Health Care</p><p>20:35 - 24:24 | Where to Find Jahnavi &amp; Closing Remarks</p><p><br><strong>Connect with Us:</strong></p><ul><li><strong>Visit My City My Health:</strong> <a href="http://www.mycity.health/">www.mycity.health</a></li><li><strong>Linktree:</strong> <a href="https://linktr.ee/mycitymyhealth">https://linktr.ee/mycitymyhealth</a></li><li><strong>Join Us!</strong> If you're in the Iowa City, IA area, join us on <strong>April 18</strong> for the next <strong>My City My Health Conference</strong>. <em>Students can register for FREE!</em> Register now at <a href="http://www.mycity.health/">www.mycity.health</a>.</li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 07 Apr 2025 05:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/fdf80d33/9cb3b49c.mp3" length="22660977" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1505</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of My City My Health, host Laurna Evans Lindsay sits down with Jahnavi Pandya, a counseling psychologist with a passion for cultural sensitivity and inclusive mental health care. Jahnavi shares her journey from India to the U.S., her experiences working with diverse populations, and the importance of tailoring therapy to individual cultural backgrounds. From addressing trauma and grief to fostering self-worth and self-compassion, this conversation explores how mental health care can become more accessible and meaningful for all.</p><p>00:00 - 00:13 | Introduction</p><p>00:14 - 00:56 | Decision to Study in the U.S</p><p>00:57 - 2:11   | Cultural Sensitivity in Mental Health</p><p>02:12 - 7:47   | The Rewards and Challenges of Working with Diverse Populations</p><p>07:48 - 10:38 | Cultural Expectations Throughout Society</p><p>10:39 - 13:32 | Fostering Self-Worth and Self-Compassion</p><p>13:33 - 13:45 | Common Mental Health Challenges</p><p>13:46 - 17:29 | Effective Approaches to mental health</p><p>17:30 - 20:34 | The Future of Mental Health Care</p><p>20:35 - 24:24 | Where to Find Jahnavi &amp; Closing Remarks</p><p><br><strong>Connect with Us:</strong></p><ul><li><strong>Visit My City My Health:</strong> <a href="http://www.mycity.health/">www.mycity.health</a></li><li><strong>Linktree:</strong> <a href="https://linktr.ee/mycitymyhealth">https://linktr.ee/mycitymyhealth</a></li><li><strong>Join Us!</strong> If you're in the Iowa City, IA area, join us on <strong>April 18</strong> for the next <strong>My City My Health Conference</strong>. <em>Students can register for FREE!</em> Register now at <a href="http://www.mycity.health/">www.mycity.health</a>.</li></ul>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>From Research to Action: Advancing Holistic Mental Health Care</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>From Research to Action: Advancing Holistic Mental Health Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f16068a-cd59-4e1d-9561-76f2441e3015</guid>
      <link>https://mycitymyhealth.transistor.fm/20</link>
      <description>
        <![CDATA[<p>In this episode of <em>MyCityMyHealth</em>, host Corey Dion Lewis sits down with Khyathi Gadag, a PhD candidate in Health Policy and Management at the University of Iowa. Khyathi shares her journey from dentistry to mental health research, highlighting the crucial intersection of mental and physical health. They discuss holistic mental health approaches, the role of social determinants like housing and income, and how policy changes can improve access to care. Khyathi also dives into her work as the founder of <em>Here to Help</em>, a student-led initiative focused on bridging the gap between mental health resources and student needs. Listen to learn how we can integrate mental health into healthcare policy, reduce stigma, and create a more inclusive, supportive future.</p><p><br>Topics Covered:</p><p>[00:01] Introduction to My City My Health and guest Khyathi Gadag</p><p>[00:22] Khyathi’s background: From dentistry to mental health research</p><p>[01:53] The connection between oral health and mental health</p><p>[03:17] Holistic approaches to mental health in healthcare policy</p><p>[06:08] The Connection Between Environment and Mental Health </p><p>[08:32] Founding Here to Help: A student-led mental health initiative</p><p>[11:04] Tackling stigma through peer support and cultural competence</p><p>[13:46] The challenge of balancing ambition with mental health in academic and professional settings</p><p>[17:37] Overcoming barriers in implementing holistic mental health care</p><p>[22:14] The future of mental health: Integrated care, social determinants, and technology</p><p>[24:42] Khyathi’s advice: Make mental health a priority and cultivate empathy for others</p><p><strong>Connect with Us:</strong></p><ul><li><strong>Visit My City My Health:</strong> <a href="http://www.mycity.health/">www.mycity.health</a></li><li><strong>Linktree:</strong> <a href="https://linktr.ee/mycitymyhealth">https://linktr.ee/mycitymyhealth</a></li><li><strong>Join Us!</strong> If you're in the Iowa City, IA area, join us on <strong>April 18</strong> for the next <strong>My City My Health Conference</strong>. <em>Students can register for FREE!</em> Register now at <a href="http://www.mycity.health/">www.mycity.health</a>.</li></ul><p><strong>Connect with Our Guest:</strong></p><ul><li><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/khyathigadag/">Khyathi Gadag</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>MyCityMyHealth</em>, host Corey Dion Lewis sits down with Khyathi Gadag, a PhD candidate in Health Policy and Management at the University of Iowa. Khyathi shares her journey from dentistry to mental health research, highlighting the crucial intersection of mental and physical health. They discuss holistic mental health approaches, the role of social determinants like housing and income, and how policy changes can improve access to care. Khyathi also dives into her work as the founder of <em>Here to Help</em>, a student-led initiative focused on bridging the gap between mental health resources and student needs. Listen to learn how we can integrate mental health into healthcare policy, reduce stigma, and create a more inclusive, supportive future.</p><p><br>Topics Covered:</p><p>[00:01] Introduction to My City My Health and guest Khyathi Gadag</p><p>[00:22] Khyathi’s background: From dentistry to mental health research</p><p>[01:53] The connection between oral health and mental health</p><p>[03:17] Holistic approaches to mental health in healthcare policy</p><p>[06:08] The Connection Between Environment and Mental Health </p><p>[08:32] Founding Here to Help: A student-led mental health initiative</p><p>[11:04] Tackling stigma through peer support and cultural competence</p><p>[13:46] The challenge of balancing ambition with mental health in academic and professional settings</p><p>[17:37] Overcoming barriers in implementing holistic mental health care</p><p>[22:14] The future of mental health: Integrated care, social determinants, and technology</p><p>[24:42] Khyathi’s advice: Make mental health a priority and cultivate empathy for others</p><p><strong>Connect with Us:</strong></p><ul><li><strong>Visit My City My Health:</strong> <a href="http://www.mycity.health/">www.mycity.health</a></li><li><strong>Linktree:</strong> <a href="https://linktr.ee/mycitymyhealth">https://linktr.ee/mycitymyhealth</a></li><li><strong>Join Us!</strong> If you're in the Iowa City, IA area, join us on <strong>April 18</strong> for the next <strong>My City My Health Conference</strong>. <em>Students can register for FREE!</em> Register now at <a href="http://www.mycity.health/">www.mycity.health</a>.</li></ul><p><strong>Connect with Our Guest:</strong></p><ul><li><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/khyathigadag/">Khyathi Gadag</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 17 Mar 2025 05:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/50b16b9c/e9ac5c4b.mp3" length="23877173" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1639</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>MyCityMyHealth</em>, host Corey Dion Lewis sits down with Khyathi Gadag, a PhD candidate in Health Policy and Management at the University of Iowa. Khyathi shares her journey from dentistry to mental health research, highlighting the crucial intersection of mental and physical health. They discuss holistic mental health approaches, the role of social determinants like housing and income, and how policy changes can improve access to care. Khyathi also dives into her work as the founder of <em>Here to Help</em>, a student-led initiative focused on bridging the gap between mental health resources and student needs. Listen to learn how we can integrate mental health into healthcare policy, reduce stigma, and create a more inclusive, supportive future.</p><p><br>Topics Covered:</p><p>[00:01] Introduction to My City My Health and guest Khyathi Gadag</p><p>[00:22] Khyathi’s background: From dentistry to mental health research</p><p>[01:53] The connection between oral health and mental health</p><p>[03:17] Holistic approaches to mental health in healthcare policy</p><p>[06:08] The Connection Between Environment and Mental Health </p><p>[08:32] Founding Here to Help: A student-led mental health initiative</p><p>[11:04] Tackling stigma through peer support and cultural competence</p><p>[13:46] The challenge of balancing ambition with mental health in academic and professional settings</p><p>[17:37] Overcoming barriers in implementing holistic mental health care</p><p>[22:14] The future of mental health: Integrated care, social determinants, and technology</p><p>[24:42] Khyathi’s advice: Make mental health a priority and cultivate empathy for others</p><p><strong>Connect with Us:</strong></p><ul><li><strong>Visit My City My Health:</strong> <a href="http://www.mycity.health/">www.mycity.health</a></li><li><strong>Linktree:</strong> <a href="https://linktr.ee/mycitymyhealth">https://linktr.ee/mycitymyhealth</a></li><li><strong>Join Us!</strong> If you're in the Iowa City, IA area, join us on <strong>April 18</strong> for the next <strong>My City My Health Conference</strong>. <em>Students can register for FREE!</em> Register now at <a href="http://www.mycity.health/">www.mycity.health</a>.</li></ul><p><strong>Connect with Our Guest:</strong></p><ul><li><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/khyathigadag/">Khyathi Gadag</a></li></ul>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Caring Across Cultures: Bridging Gaps in Migrant Healthcare with Naomi Marroquin</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Caring Across Cultures: Bridging Gaps in Migrant Healthcare with Naomi Marroquin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d5e2bfe-9158-4700-8f5e-3f6a0650a95d</guid>
      <link>https://mycitymyhealth.transistor.fm/19</link>
      <description>
        <![CDATA[<p>In this episode of My City, My Health, host Laurna Evans Lindsay sits down with Naomi Marroquin, a dedicated healthcare team leader serving migrant and seasonal farmworkers in Iowa. Naomi shares her journey from growing up in an immigrant-rich community to advocating for better healthcare access. She discusses the challenges migrant workers face, the impact of mobile clinics, and the importance of bilingual and bicultural healthcare professionals.</p><p>00:00 - 00:18 | Introduction to the Podcast &amp; Guest<br>00:19 - 03:12 | Naomi’s Background &amp; Passion for Migrant Health<br>03:13 - 05:10 | The Role of a Community Health Worker<br>05:11 - 07:35 | Challenges in Healthcare Access &amp; Resource Limitations<br>07:36 - 09:30 | The Importance of Mobile Clinics for Migrant Workers<br>09:31 - 11:07 | How Being Bilingual &amp; Bicultural Shapes Patient Care<br>11:08 - 13:37 | Needed Improvements in Healthcare for Migrant Populations<br>13:38 - 16:31 | Advice for Future Healthcare Professionals<br>16:32 - 19:23 | Avoiding Burnout &amp; Self-Care as a Healthcare Worker<br>19:24 - 21:21 | Closing Remarks &amp; Where to Find Naomi</p><p><strong>Connect with Us:</strong></p><ul><li><strong>Visit My City My Health:</strong> <a href="http://www.mycity.health">www.mycity.health</a></li><li><strong>Linktree:</strong> <a href="https://linktr.ee/mycitymyhealth">https://linktr.ee/mycitymyhealth</a></li><li><strong>Join Us!</strong> If you're in the Iowa City, IA area, join us on <strong>April 18</strong> for the next <strong>My City My Health Conference</strong>. <em>Students can register for FREE!</em> Register now at <a href="http://www.mycity.health">www.mycity.health</a>.</li></ul><p><strong>Connect with Our Guest:</strong></p><ul><li><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/naomi-marroquin-a26668160/">Naomi Marroquin</a></li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of My City, My Health, host Laurna Evans Lindsay sits down with Naomi Marroquin, a dedicated healthcare team leader serving migrant and seasonal farmworkers in Iowa. Naomi shares her journey from growing up in an immigrant-rich community to advocating for better healthcare access. She discusses the challenges migrant workers face, the impact of mobile clinics, and the importance of bilingual and bicultural healthcare professionals.</p><p>00:00 - 00:18 | Introduction to the Podcast &amp; Guest<br>00:19 - 03:12 | Naomi’s Background &amp; Passion for Migrant Health<br>03:13 - 05:10 | The Role of a Community Health Worker<br>05:11 - 07:35 | Challenges in Healthcare Access &amp; Resource Limitations<br>07:36 - 09:30 | The Importance of Mobile Clinics for Migrant Workers<br>09:31 - 11:07 | How Being Bilingual &amp; Bicultural Shapes Patient Care<br>11:08 - 13:37 | Needed Improvements in Healthcare for Migrant Populations<br>13:38 - 16:31 | Advice for Future Healthcare Professionals<br>16:32 - 19:23 | Avoiding Burnout &amp; Self-Care as a Healthcare Worker<br>19:24 - 21:21 | Closing Remarks &amp; Where to Find Naomi</p><p><strong>Connect with Us:</strong></p><ul><li><strong>Visit My City My Health:</strong> <a href="http://www.mycity.health">www.mycity.health</a></li><li><strong>Linktree:</strong> <a href="https://linktr.ee/mycitymyhealth">https://linktr.ee/mycitymyhealth</a></li><li><strong>Join Us!</strong> If you're in the Iowa City, IA area, join us on <strong>April 18</strong> for the next <strong>My City My Health Conference</strong>. <em>Students can register for FREE!</em> Register now at <a href="http://www.mycity.health">www.mycity.health</a>.</li></ul><p><strong>Connect with Our Guest:</strong></p><ul><li><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/naomi-marroquin-a26668160/">Naomi Marroquin</a></li></ul>]]>
      </content:encoded>
      <pubDate>Mon, 10 Mar 2025 17:38:59 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/d0d5ce57/edc216d7.mp3" length="20005745" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1329</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of My City, My Health, host Laurna Evans Lindsay sits down with Naomi Marroquin, a dedicated healthcare team leader serving migrant and seasonal farmworkers in Iowa. Naomi shares her journey from growing up in an immigrant-rich community to advocating for better healthcare access. She discusses the challenges migrant workers face, the impact of mobile clinics, and the importance of bilingual and bicultural healthcare professionals.</p><p>00:00 - 00:18 | Introduction to the Podcast &amp; Guest<br>00:19 - 03:12 | Naomi’s Background &amp; Passion for Migrant Health<br>03:13 - 05:10 | The Role of a Community Health Worker<br>05:11 - 07:35 | Challenges in Healthcare Access &amp; Resource Limitations<br>07:36 - 09:30 | The Importance of Mobile Clinics for Migrant Workers<br>09:31 - 11:07 | How Being Bilingual &amp; Bicultural Shapes Patient Care<br>11:08 - 13:37 | Needed Improvements in Healthcare for Migrant Populations<br>13:38 - 16:31 | Advice for Future Healthcare Professionals<br>16:32 - 19:23 | Avoiding Burnout &amp; Self-Care as a Healthcare Worker<br>19:24 - 21:21 | Closing Remarks &amp; Where to Find Naomi</p><p><strong>Connect with Us:</strong></p><ul><li><strong>Visit My City My Health:</strong> <a href="http://www.mycity.health">www.mycity.health</a></li><li><strong>Linktree:</strong> <a href="https://linktr.ee/mycitymyhealth">https://linktr.ee/mycitymyhealth</a></li><li><strong>Join Us!</strong> If you're in the Iowa City, IA area, join us on <strong>April 18</strong> for the next <strong>My City My Health Conference</strong>. <em>Students can register for FREE!</em> Register now at <a href="http://www.mycity.health">www.mycity.health</a>.</li></ul><p><strong>Connect with Our Guest:</strong></p><ul><li><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/naomi-marroquin-a26668160/">Naomi Marroquin</a></li></ul>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Breaking HIV Stigma: Real Talk on U=U, Treatment &amp; Community Support | My City Talks </title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Breaking HIV Stigma: Real Talk on U=U, Treatment &amp; Community Support | My City Talks </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">532f6ee6-cc56-4636-924e-75d7d513e154</guid>
      <link>https://mycitymyhealth.transistor.fm/18</link>
      <description>
        <![CDATA[<p>In this inaugural episode of My City Talks Health, host Larry Twitty Jr. sits down with HIV advocates Destiny Smith and Alicia Mercado for an enlightening discussion about HIV awareness, treatment advances, and breaking down persistent stigmas. From explaining U=U (Undetectable = Untransmittable) to navigating healthcare systems in Iowa, our guests share personal insights and vital information about HIV resources and support services.</p><p>Show Notes:</p><p>Key Topics Discussed:</p><ul><li>Understanding U=U (Undetectable = Untransmittable) and its impact on HIV prevention</li><li>PrEP and PEP: What they are and how to access them in Iowa</li><li>Available case management services through Ryan White funding</li><li>Addressing HIV stigma and misconceptions in healthcare and community settings</li><li>Unique challenges of HIV healthcare access in rural Iowa</li><li>Support systems and resources for newly diagnosed individuals</li><li>Social media advocacy and addressing misinformation</li><li>Healthcare disparities and solutions for marginalized communities</li></ul><p>Featured Guests:</p><ul><li>Destiny Smith: HIV advocate, author, and social media influencer</li><li>Alicia Mercado: Health Equity Educator with Nucara Capacity Extension</li></ul><p>Resources Mentioned:</p><ul><li>Stop HIV Iowa: stophiviowa.org</li><li>PrEP Iowa: prepiowa.org</li><li>Ryan White Program Services</li><li>The Project of the Quad Cities (mobile testing unit)</li></ul><p>Follow Destiny Smith:</p><ul><li>Facebook: @Destiny Smith</li><li>TikTok: @Destiny Smith</li><li>Instagram: @Destiny Smith</li><li>LinkedIn: @Destiny Smith</li></ul><p>Notable Quotes: "Nothing in my life has changed except for me popping a pill every single day and that's it." - Destiny Smith</p><p>"Systems were not set up to effectively serve everybody. And so those are huge barriers." - Alicia Mercado</p><p>Support Services Available:</p><ul><li>Transportation assistance</li><li>Medical case management</li><li>Grocery assistance</li><li>Dental and medical insurance support</li><li>Mental health services</li><li>Utility and rental assistance</li></ul><p>Contact Information for Testing and Resources:</p><ul><li>Mobile testing units available</li><li>Free testing services</li><li>Confidential support and counseling</li></ul><p>Take Action:</p><ul><li>Get tested - it takes just 10 minutes</li><li>Share information within your community</li><li>Support local HIV awareness initiatives</li><li>Challenge stigma and misconceptions</li><li>Engage in community conversations about HIV</li></ul><p>Next Episode Preview: Stay tuned for more discussions on community health issues that matter to you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this inaugural episode of My City Talks Health, host Larry Twitty Jr. sits down with HIV advocates Destiny Smith and Alicia Mercado for an enlightening discussion about HIV awareness, treatment advances, and breaking down persistent stigmas. From explaining U=U (Undetectable = Untransmittable) to navigating healthcare systems in Iowa, our guests share personal insights and vital information about HIV resources and support services.</p><p>Show Notes:</p><p>Key Topics Discussed:</p><ul><li>Understanding U=U (Undetectable = Untransmittable) and its impact on HIV prevention</li><li>PrEP and PEP: What they are and how to access them in Iowa</li><li>Available case management services through Ryan White funding</li><li>Addressing HIV stigma and misconceptions in healthcare and community settings</li><li>Unique challenges of HIV healthcare access in rural Iowa</li><li>Support systems and resources for newly diagnosed individuals</li><li>Social media advocacy and addressing misinformation</li><li>Healthcare disparities and solutions for marginalized communities</li></ul><p>Featured Guests:</p><ul><li>Destiny Smith: HIV advocate, author, and social media influencer</li><li>Alicia Mercado: Health Equity Educator with Nucara Capacity Extension</li></ul><p>Resources Mentioned:</p><ul><li>Stop HIV Iowa: stophiviowa.org</li><li>PrEP Iowa: prepiowa.org</li><li>Ryan White Program Services</li><li>The Project of the Quad Cities (mobile testing unit)</li></ul><p>Follow Destiny Smith:</p><ul><li>Facebook: @Destiny Smith</li><li>TikTok: @Destiny Smith</li><li>Instagram: @Destiny Smith</li><li>LinkedIn: @Destiny Smith</li></ul><p>Notable Quotes: "Nothing in my life has changed except for me popping a pill every single day and that's it." - Destiny Smith</p><p>"Systems were not set up to effectively serve everybody. And so those are huge barriers." - Alicia Mercado</p><p>Support Services Available:</p><ul><li>Transportation assistance</li><li>Medical case management</li><li>Grocery assistance</li><li>Dental and medical insurance support</li><li>Mental health services</li><li>Utility and rental assistance</li></ul><p>Contact Information for Testing and Resources:</p><ul><li>Mobile testing units available</li><li>Free testing services</li><li>Confidential support and counseling</li></ul><p>Take Action:</p><ul><li>Get tested - it takes just 10 minutes</li><li>Share information within your community</li><li>Support local HIV awareness initiatives</li><li>Challenge stigma and misconceptions</li><li>Engage in community conversations about HIV</li></ul><p>Next Episode Preview: Stay tuned for more discussions on community health issues that matter to you.</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Dec 2024 06:14:33 -0600</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/61edbf9d/f4bcac38.mp3" length="44764953" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>2956</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this inaugural episode of My City Talks Health, host Larry Twitty Jr. sits down with HIV advocates Destiny Smith and Alicia Mercado for an enlightening discussion about HIV awareness, treatment advances, and breaking down persistent stigmas. From explaining U=U (Undetectable = Untransmittable) to navigating healthcare systems in Iowa, our guests share personal insights and vital information about HIV resources and support services.</p><p>Show Notes:</p><p>Key Topics Discussed:</p><ul><li>Understanding U=U (Undetectable = Untransmittable) and its impact on HIV prevention</li><li>PrEP and PEP: What they are and how to access them in Iowa</li><li>Available case management services through Ryan White funding</li><li>Addressing HIV stigma and misconceptions in healthcare and community settings</li><li>Unique challenges of HIV healthcare access in rural Iowa</li><li>Support systems and resources for newly diagnosed individuals</li><li>Social media advocacy and addressing misinformation</li><li>Healthcare disparities and solutions for marginalized communities</li></ul><p>Featured Guests:</p><ul><li>Destiny Smith: HIV advocate, author, and social media influencer</li><li>Alicia Mercado: Health Equity Educator with Nucara Capacity Extension</li></ul><p>Resources Mentioned:</p><ul><li>Stop HIV Iowa: stophiviowa.org</li><li>PrEP Iowa: prepiowa.org</li><li>Ryan White Program Services</li><li>The Project of the Quad Cities (mobile testing unit)</li></ul><p>Follow Destiny Smith:</p><ul><li>Facebook: @Destiny Smith</li><li>TikTok: @Destiny Smith</li><li>Instagram: @Destiny Smith</li><li>LinkedIn: @Destiny Smith</li></ul><p>Notable Quotes: "Nothing in my life has changed except for me popping a pill every single day and that's it." - Destiny Smith</p><p>"Systems were not set up to effectively serve everybody. And so those are huge barriers." - Alicia Mercado</p><p>Support Services Available:</p><ul><li>Transportation assistance</li><li>Medical case management</li><li>Grocery assistance</li><li>Dental and medical insurance support</li><li>Mental health services</li><li>Utility and rental assistance</li></ul><p>Contact Information for Testing and Resources:</p><ul><li>Mobile testing units available</li><li>Free testing services</li><li>Confidential support and counseling</li></ul><p>Take Action:</p><ul><li>Get tested - it takes just 10 minutes</li><li>Share information within your community</li><li>Support local HIV awareness initiatives</li><li>Challenge stigma and misconceptions</li><li>Engage in community conversations about HIV</li></ul><p>Next Episode Preview: Stay tuned for more discussions on community health issues that matter to you.</p>]]>
      </itunes:summary>
      <itunes:keywords>HIV awareness, U=U, PrEP, PEP, HIV stigma, Iowa healthcare, HIV testing, HIV resources, HIV education, undetectable untransmittable, HIV support services, HIV advocacy, community health, HIV prevention, Ryan White services, healthcare equity, HIV treatment, AIDS awareness, public health education, HIV testing resources, HIV case management, healthcare disparities, HIV workplace discrimination, HIV community resources, HIV healthcare access, rural healthcare, HIV advocacy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Improving Health Equity through Community Health Collaborative: Interview with Dr. Lucas Carr</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title> Improving Health Equity through Community Health Collaborative: Interview with Dr. Lucas Carr</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d799785-e992-41dd-8da0-3b15631603ab</guid>
      <link>https://mycitymyhealth.transistor.fm/12</link>
      <description>
        <![CDATA[<p><br> In this episode, host Elizabeth Dix interviews Dr. Lucas Carr about his work with the Community Health Collaborative and the Vitalis study, as well as the importance of addressing physical inactivity in primary care settings. They also discuss the role of equity in their mission and ways for students and community members to get involved. </p><p><strong>Show notes:</strong><br>0:00 Introduction<br>1:12 Dr. Lucas Carr's background and work with the Community Health Collaborative<br>4:35 The importance of addressing physical inactivity in primary care settings<br>7:10 Collecting and analyzing data on physical activity to address health inequities<br>11:12 The Vitalis study and its focus on young adult cancer survivors<br>15:30 Expanding the Vitalis program and focusing on health equity<br>20:53 Changes in the community in the last five years and opportunities for involvement<br>23:48 How to support the Community Health Collaborative and access their services<br>25:40 Conclusion and podcast outro</p><p><strong>About the host:</strong> Elizabeth Dix is a student at the University of Iowa, studying health promotion and marketing. Elizabeth is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br> In this episode, host Elizabeth Dix interviews Dr. Lucas Carr about his work with the Community Health Collaborative and the Vitalis study, as well as the importance of addressing physical inactivity in primary care settings. They also discuss the role of equity in their mission and ways for students and community members to get involved. </p><p><strong>Show notes:</strong><br>0:00 Introduction<br>1:12 Dr. Lucas Carr's background and work with the Community Health Collaborative<br>4:35 The importance of addressing physical inactivity in primary care settings<br>7:10 Collecting and analyzing data on physical activity to address health inequities<br>11:12 The Vitalis study and its focus on young adult cancer survivors<br>15:30 Expanding the Vitalis program and focusing on health equity<br>20:53 Changes in the community in the last five years and opportunities for involvement<br>23:48 How to support the Community Health Collaborative and access their services<br>25:40 Conclusion and podcast outro</p><p><strong>About the host:</strong> Elizabeth Dix is a student at the University of Iowa, studying health promotion and marketing. Elizabeth is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </content:encoded>
      <pubDate>Sun, 30 Apr 2023 13:25:31 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/eb3690fc/3f35f9ac.mp3" length="21145675" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1593</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br> In this episode, host Elizabeth Dix interviews Dr. Lucas Carr about his work with the Community Health Collaborative and the Vitalis study, as well as the importance of addressing physical inactivity in primary care settings. They also discuss the role of equity in their mission and ways for students and community members to get involved. </p><p><strong>Show notes:</strong><br>0:00 Introduction<br>1:12 Dr. Lucas Carr's background and work with the Community Health Collaborative<br>4:35 The importance of addressing physical inactivity in primary care settings<br>7:10 Collecting and analyzing data on physical activity to address health inequities<br>11:12 The Vitalis study and its focus on young adult cancer survivors<br>15:30 Expanding the Vitalis program and focusing on health equity<br>20:53 Changes in the community in the last five years and opportunities for involvement<br>23:48 How to support the Community Health Collaborative and access their services<br>25:40 Conclusion and podcast outro</p><p><strong>About the host:</strong> Elizabeth Dix is a student at the University of Iowa, studying health promotion and marketing. Elizabeth is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, physical activity, community health, young adult cancer survivors, health coaching, sedentary behavior, research, data analysis, health outcomes, socioeconomic status, disparities, Iowa City.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Addressing Health Equity with Aloha Wilks</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Addressing Health Equity with Aloha Wilks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c9b02253-004f-40ee-acfe-fefbd4e825d9</guid>
      <link>https://mycitymyhealth.transistor.fm/17</link>
      <description>
        <![CDATA[<p><em>"When these communities allow you in their spaces, please be humble and allow the trust to build so that you can get the work done. If you don't have the trust, then there's no basis to build up on, no foundation at all." - Aloha Wilks</em></p><p>In this episode, host Olivia Machaccio talks with Aloha Wilks, a passionate advocate for health equity and community engagement. They discuss the challenges of achieving health equity in Iowa City, the importance of community involvement, and the role of trust in addressing health disparities. Tune in to learn about the critical work being done to ensure healthcare access for all and the steps being taken to close the gap in health equity.</p><p><strong>About the Guest:</strong></p><p>Aloha Wilks is an advocate for health equity and community engagement. She is dedicated to empowering vulnerable communities, improving healthcare access, and building trust with community members. Aloha is passionate about her work in health equity and encourages others to be intentional, fearless, and humble in their approach to this important issue.</p><p><strong>In this episode of My City My Health Podcast, you will learn:</strong></p><ol><li>The challenges of achieving health equity in Iowa City and the role of community engagement in addressing these issues.</li><li>The importance of building trust and forming strong relationships with community members to better understand their needs and advocate for them.</li><li>The barriers to health equity, such as communication, cultural differences, and access to healthcare resources.</li><li>The consequences of not involving community members in the decision-making process and how proper representation can improve health outcomes.</li><li>UIHC's efforts to increase healthcare access in Southeast Iowa City and how it can impact the entire community.</li><li>The importance of being intentional, fearless, and humble when working in the field of health equity, and the value of staying connected to community members and their needs.</li></ol><p><br><strong> Show Notes:</strong></p><p>[00:00] - Introduction to the My City My Health Podcast<br>[11:31] - Health equity and transforming the healthcare system<br>[12:26] - Disproportionate resources in healthcare<br>[13:56] - Barriers to health equity in the Iowa City community<br>[15:20] - Importance of community involvement to overcome barriers<br>[17:15] - Consequences of not involving community members<br>[18:42] - Advocating for vulnerable communities<br>[19:14] - UIHC's efforts to increase healthcare access in Southeast Iowa City<br>[21:10] - Takeaway message from Aloha Wilks</p><p><br><strong>About the host: </strong>Olivia Machaccio, is a fourth-year undergraduate student at the University of Iowa studying Health and Human Phys with a minor in social justice. Olivia hopes to be a doctor helping those in the community. Olivia is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p><p><em></em></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>"When these communities allow you in their spaces, please be humble and allow the trust to build so that you can get the work done. If you don't have the trust, then there's no basis to build up on, no foundation at all." - Aloha Wilks</em></p><p>In this episode, host Olivia Machaccio talks with Aloha Wilks, a passionate advocate for health equity and community engagement. They discuss the challenges of achieving health equity in Iowa City, the importance of community involvement, and the role of trust in addressing health disparities. Tune in to learn about the critical work being done to ensure healthcare access for all and the steps being taken to close the gap in health equity.</p><p><strong>About the Guest:</strong></p><p>Aloha Wilks is an advocate for health equity and community engagement. She is dedicated to empowering vulnerable communities, improving healthcare access, and building trust with community members. Aloha is passionate about her work in health equity and encourages others to be intentional, fearless, and humble in their approach to this important issue.</p><p><strong>In this episode of My City My Health Podcast, you will learn:</strong></p><ol><li>The challenges of achieving health equity in Iowa City and the role of community engagement in addressing these issues.</li><li>The importance of building trust and forming strong relationships with community members to better understand their needs and advocate for them.</li><li>The barriers to health equity, such as communication, cultural differences, and access to healthcare resources.</li><li>The consequences of not involving community members in the decision-making process and how proper representation can improve health outcomes.</li><li>UIHC's efforts to increase healthcare access in Southeast Iowa City and how it can impact the entire community.</li><li>The importance of being intentional, fearless, and humble when working in the field of health equity, and the value of staying connected to community members and their needs.</li></ol><p><br><strong> Show Notes:</strong></p><p>[00:00] - Introduction to the My City My Health Podcast<br>[11:31] - Health equity and transforming the healthcare system<br>[12:26] - Disproportionate resources in healthcare<br>[13:56] - Barriers to health equity in the Iowa City community<br>[15:20] - Importance of community involvement to overcome barriers<br>[17:15] - Consequences of not involving community members<br>[18:42] - Advocating for vulnerable communities<br>[19:14] - UIHC's efforts to increase healthcare access in Southeast Iowa City<br>[21:10] - Takeaway message from Aloha Wilks</p><p><br><strong>About the host: </strong>Olivia Machaccio, is a fourth-year undergraduate student at the University of Iowa studying Health and Human Phys with a minor in social justice. Olivia hopes to be a doctor helping those in the community. Olivia is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p><p><em></em></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Apr 2023 13:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/df62f506/308f45e6.mp3" length="14779742" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1387</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>"When these communities allow you in their spaces, please be humble and allow the trust to build so that you can get the work done. If you don't have the trust, then there's no basis to build up on, no foundation at all." - Aloha Wilks</em></p><p>In this episode, host Olivia Machaccio talks with Aloha Wilks, a passionate advocate for health equity and community engagement. They discuss the challenges of achieving health equity in Iowa City, the importance of community involvement, and the role of trust in addressing health disparities. Tune in to learn about the critical work being done to ensure healthcare access for all and the steps being taken to close the gap in health equity.</p><p><strong>About the Guest:</strong></p><p>Aloha Wilks is an advocate for health equity and community engagement. She is dedicated to empowering vulnerable communities, improving healthcare access, and building trust with community members. Aloha is passionate about her work in health equity and encourages others to be intentional, fearless, and humble in their approach to this important issue.</p><p><strong>In this episode of My City My Health Podcast, you will learn:</strong></p><ol><li>The challenges of achieving health equity in Iowa City and the role of community engagement in addressing these issues.</li><li>The importance of building trust and forming strong relationships with community members to better understand their needs and advocate for them.</li><li>The barriers to health equity, such as communication, cultural differences, and access to healthcare resources.</li><li>The consequences of not involving community members in the decision-making process and how proper representation can improve health outcomes.</li><li>UIHC's efforts to increase healthcare access in Southeast Iowa City and how it can impact the entire community.</li><li>The importance of being intentional, fearless, and humble when working in the field of health equity, and the value of staying connected to community members and their needs.</li></ol><p><br><strong> Show Notes:</strong></p><p>[00:00] - Introduction to the My City My Health Podcast<br>[11:31] - Health equity and transforming the healthcare system<br>[12:26] - Disproportionate resources in healthcare<br>[13:56] - Barriers to health equity in the Iowa City community<br>[15:20] - Importance of community involvement to overcome barriers<br>[17:15] - Consequences of not involving community members<br>[18:42] - Advocating for vulnerable communities<br>[19:14] - UIHC's efforts to increase healthcare access in Southeast Iowa City<br>[21:10] - Takeaway message from Aloha Wilks</p><p><br><strong>About the host: </strong>Olivia Machaccio, is a fourth-year undergraduate student at the University of Iowa studying Health and Human Phys with a minor in social justice. Olivia hopes to be a doctor helping those in the community. Olivia is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p><p><em></em></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, Iowa City, community engagement, building trust, communication barriers, cultural differences, healthcare access, proper representation, UIHC, Southeast Iowa City, intentional, fearless, humble</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Understanding Mental Health &amp; Immigrant Communities with Dr. Rima Afifi</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Understanding Mental Health &amp; Immigrant Communities with Dr. Rima Afifi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d649b844-31ff-493f-af92-edbd63326369</guid>
      <link>https://mycitymyhealth.transistor.fm/16</link>
      <description>
        <![CDATA[<p><em>"I think probably to really think deeply about the amount of othering that we all do every day in our lives and how to start reversing that, how to understand where it comes from, and how we start to keep ourselves to account in that process because we really need to change the way that we interact with people if we are going to ever get to health equity." - Dr. Rima Afifi</em></p><p>In this episode of My City My Health Podcast, host Ellery Winterbottom is joined by Dr. Rima Afifi, a public health expert, and professor, to discuss mental health in immigrant and refugee communities. They delve into the challenges faced by these communities, the importance of understanding and addressing mental health, and the innovative program called Problem Management Plus in Iowa. Join us to learn about the complexities of mental health and how we can all contribute to creating a more equitable society.</p><p><strong>About the guest:</strong><br>Dr. Rima Afifi is a professor in the Department of Community and Behavioral Health at the University of Iowa's College of Public Health. She is an expert in public health, mental health, and the challenges faced by immigrant and refugee communities. Dr. Afifi has worked extensively in developing and implementing innovative programs to support mental health in these communities, such as Problem Management Plus. Her work aims to promote health equity and empower communities through a strengths-based approach.</p><p><strong>In this episode of My City My Health Podcast, you will learn:</strong></p><ol><li>The challenges faced by immigrant and refugee communities, especially concerning mental health and intergenerational tension.</li><li>The concept of the mental health pyramid and its relevance to these communities.</li><li>The innovative program called Problem Management Plus and its role in addressing mental health issues in immigrant and refugee communities in Iowa.</li><li>The importance of peer-to-peer support, cultural sensitivity, and focusing on the strengths of these communities.</li><li>How to get involved and connect with Dr. Rima Afifi's work.</li><li>The significance of reflecting on the concept of "othering" and working towards health equity in our daily lives.</li></ol><p><strong>Show notes:</strong></p><p>00:00 - Introduction<br>01:10 - About Dr. Rima Afifi<br>02:40 - The mental health pyramid and its relevance to immigrant communities<br>05:15 - Intergenerational movement and tension in preserving cultural identity<br>07:55 - How Problem Management Plus addresses mental health in immigrant communities<br>12:45 - Peer-to-peer support and cultural sensitivity in the program<br>17:20 - Scaling up the program across Iowa and its significance<br>20:40 - How to get involved and connect with Dr. Afifi's work<br>24:00 - Final thoughts: Reflecting on othering and working towards health equity</p><p><strong>About the host:</strong> Ellery Winterbottom is a junior at the University of Iowa studying human physiology with a minor in lifestyle medicine on the pre-PA track. Ellery is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>"I think probably to really think deeply about the amount of othering that we all do every day in our lives and how to start reversing that, how to understand where it comes from, and how we start to keep ourselves to account in that process because we really need to change the way that we interact with people if we are going to ever get to health equity." - Dr. Rima Afifi</em></p><p>In this episode of My City My Health Podcast, host Ellery Winterbottom is joined by Dr. Rima Afifi, a public health expert, and professor, to discuss mental health in immigrant and refugee communities. They delve into the challenges faced by these communities, the importance of understanding and addressing mental health, and the innovative program called Problem Management Plus in Iowa. Join us to learn about the complexities of mental health and how we can all contribute to creating a more equitable society.</p><p><strong>About the guest:</strong><br>Dr. Rima Afifi is a professor in the Department of Community and Behavioral Health at the University of Iowa's College of Public Health. She is an expert in public health, mental health, and the challenges faced by immigrant and refugee communities. Dr. Afifi has worked extensively in developing and implementing innovative programs to support mental health in these communities, such as Problem Management Plus. Her work aims to promote health equity and empower communities through a strengths-based approach.</p><p><strong>In this episode of My City My Health Podcast, you will learn:</strong></p><ol><li>The challenges faced by immigrant and refugee communities, especially concerning mental health and intergenerational tension.</li><li>The concept of the mental health pyramid and its relevance to these communities.</li><li>The innovative program called Problem Management Plus and its role in addressing mental health issues in immigrant and refugee communities in Iowa.</li><li>The importance of peer-to-peer support, cultural sensitivity, and focusing on the strengths of these communities.</li><li>How to get involved and connect with Dr. Rima Afifi's work.</li><li>The significance of reflecting on the concept of "othering" and working towards health equity in our daily lives.</li></ol><p><strong>Show notes:</strong></p><p>00:00 - Introduction<br>01:10 - About Dr. Rima Afifi<br>02:40 - The mental health pyramid and its relevance to immigrant communities<br>05:15 - Intergenerational movement and tension in preserving cultural identity<br>07:55 - How Problem Management Plus addresses mental health in immigrant communities<br>12:45 - Peer-to-peer support and cultural sensitivity in the program<br>17:20 - Scaling up the program across Iowa and its significance<br>20:40 - How to get involved and connect with Dr. Afifi's work<br>24:00 - Final thoughts: Reflecting on othering and working towards health equity</p><p><strong>About the host:</strong> Ellery Winterbottom is a junior at the University of Iowa studying human physiology with a minor in lifestyle medicine on the pre-PA track. Ellery is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.<br></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Apr 2023 06:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/db08b082/672db25a.mp3" length="22135181" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1623</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>"I think probably to really think deeply about the amount of othering that we all do every day in our lives and how to start reversing that, how to understand where it comes from, and how we start to keep ourselves to account in that process because we really need to change the way that we interact with people if we are going to ever get to health equity." - Dr. Rima Afifi</em></p><p>In this episode of My City My Health Podcast, host Ellery Winterbottom is joined by Dr. Rima Afifi, a public health expert, and professor, to discuss mental health in immigrant and refugee communities. They delve into the challenges faced by these communities, the importance of understanding and addressing mental health, and the innovative program called Problem Management Plus in Iowa. Join us to learn about the complexities of mental health and how we can all contribute to creating a more equitable society.</p><p><strong>About the guest:</strong><br>Dr. Rima Afifi is a professor in the Department of Community and Behavioral Health at the University of Iowa's College of Public Health. She is an expert in public health, mental health, and the challenges faced by immigrant and refugee communities. Dr. Afifi has worked extensively in developing and implementing innovative programs to support mental health in these communities, such as Problem Management Plus. Her work aims to promote health equity and empower communities through a strengths-based approach.</p><p><strong>In this episode of My City My Health Podcast, you will learn:</strong></p><ol><li>The challenges faced by immigrant and refugee communities, especially concerning mental health and intergenerational tension.</li><li>The concept of the mental health pyramid and its relevance to these communities.</li><li>The innovative program called Problem Management Plus and its role in addressing mental health issues in immigrant and refugee communities in Iowa.</li><li>The importance of peer-to-peer support, cultural sensitivity, and focusing on the strengths of these communities.</li><li>How to get involved and connect with Dr. Rima Afifi's work.</li><li>The significance of reflecting on the concept of "othering" and working towards health equity in our daily lives.</li></ol><p><strong>Show notes:</strong></p><p>00:00 - Introduction<br>01:10 - About Dr. Rima Afifi<br>02:40 - The mental health pyramid and its relevance to immigrant communities<br>05:15 - Intergenerational movement and tension in preserving cultural identity<br>07:55 - How Problem Management Plus addresses mental health in immigrant communities<br>12:45 - Peer-to-peer support and cultural sensitivity in the program<br>17:20 - Scaling up the program across Iowa and its significance<br>20:40 - How to get involved and connect with Dr. Afifi's work<br>24:00 - Final thoughts: Reflecting on othering and working towards health equity</p><p><strong>About the host:</strong> Ellery Winterbottom is a junior at the University of Iowa studying human physiology with a minor in lifestyle medicine on the pre-PA track. Ellery is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>immigrant and refugee communities, mental health, intergenerational tension, mental health pyramid, Problem Management Plus, World Health Organization, low-intensity psychosocial intervention, peer-to-peer support, cultural sensitivity, strengths-based approach, health equity, othering, Iowa, Bureau of Refugee Services</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Telemedicine, Cultural Competency, and Job Retention in Healthcare</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Telemedicine, Cultural Competency, and Job Retention in Healthcare</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://mycitymyhealth.transistor.fm/15</link>
      <description>
        <![CDATA[<p><em>"I would like to see more effort being put into job creation for retaining local talent. Iowa is great at attracting the best from all over the world, but I cannot see the same for retaining them." - Onyeche Oche<br></em><br>Join host Caleb as he talks with Onyeche Oche, a healthcare researcher and advocate, about her work in telemedicine, cultural competency in healthcare, and her vision for job retention in the Iowa City area. They discuss the challenges and benefits of telemedicine, especially for older adults, and how to make healthcare more inclusive and accessible for all.</p><p><strong>About the Guest:</strong> Onyeche Oche is a healthcare researcher and advocate with a focus on telemedicine and cultural competency. She is passionate about giving older adults a voice in healthcare research and creating sustainable solutions for diverse communities. Onyeche is committed to making Iowa City a more inclusive and accessible place for all.</p><p><strong>You will learn about:</strong></p><ol><li>The importance of cultural competency in healthcare and how it impacts patient outcomes.</li><li>Onyeche's work and research in telemedicine, especially for older adults, during the COVID-19 pandemic.</li><li>The perspectives of different stakeholders, including older adults, physicians, caregivers, and medical assistants, on the barriers and facilitators of telemedicine.</li><li>The potential future of telemedicine and its role in different scenarios, individual preferences, and accessibility.</li><li>Onyeche's vision for job creation and retaining local talent in Iowa City, addressing the challenges of attracting and keeping skilled individuals in the area.</li><li>The significance of community-based participatory research in multicultural cities like Iowa and the need for collaborative solutions to address diverse communities' healthcare issues.</li></ol><p><br></p><p><strong>Show Notes:</strong></p><p>00:00 - Introduction to My City My Health Podcast and guest Onyeche Oche<br>02:14 - Onyeche's background and current work in healthcare research<br>04:25 - The importance of cultural competency in healthcare<br>10:12 - The role of telemedicine during the Pandemic<br>15:25 - The potential future of telemedicine in healthcare<br>21:57 - Giving older adults a Voice in healthcare research<br>25:16 - The role of telemedicine in different scenarios and individual preferences<br>28:35 - Onyeche's hopes for job creation and retaining local talent in Iowa City<br>31:23 - The importance of community-based participatory research in a multicultural city like Iowa</p><p><strong>About the host: </strong>Caleb is a student at the University of Iowa. Caleb is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>"I would like to see more effort being put into job creation for retaining local talent. Iowa is great at attracting the best from all over the world, but I cannot see the same for retaining them." - Onyeche Oche<br></em><br>Join host Caleb as he talks with Onyeche Oche, a healthcare researcher and advocate, about her work in telemedicine, cultural competency in healthcare, and her vision for job retention in the Iowa City area. They discuss the challenges and benefits of telemedicine, especially for older adults, and how to make healthcare more inclusive and accessible for all.</p><p><strong>About the Guest:</strong> Onyeche Oche is a healthcare researcher and advocate with a focus on telemedicine and cultural competency. She is passionate about giving older adults a voice in healthcare research and creating sustainable solutions for diverse communities. Onyeche is committed to making Iowa City a more inclusive and accessible place for all.</p><p><strong>You will learn about:</strong></p><ol><li>The importance of cultural competency in healthcare and how it impacts patient outcomes.</li><li>Onyeche's work and research in telemedicine, especially for older adults, during the COVID-19 pandemic.</li><li>The perspectives of different stakeholders, including older adults, physicians, caregivers, and medical assistants, on the barriers and facilitators of telemedicine.</li><li>The potential future of telemedicine and its role in different scenarios, individual preferences, and accessibility.</li><li>Onyeche's vision for job creation and retaining local talent in Iowa City, addressing the challenges of attracting and keeping skilled individuals in the area.</li><li>The significance of community-based participatory research in multicultural cities like Iowa and the need for collaborative solutions to address diverse communities' healthcare issues.</li></ol><p><br></p><p><strong>Show Notes:</strong></p><p>00:00 - Introduction to My City My Health Podcast and guest Onyeche Oche<br>02:14 - Onyeche's background and current work in healthcare research<br>04:25 - The importance of cultural competency in healthcare<br>10:12 - The role of telemedicine during the Pandemic<br>15:25 - The potential future of telemedicine in healthcare<br>21:57 - Giving older adults a Voice in healthcare research<br>25:16 - The role of telemedicine in different scenarios and individual preferences<br>28:35 - Onyeche's hopes for job creation and retaining local talent in Iowa City<br>31:23 - The importance of community-based participatory research in a multicultural city like Iowa</p><p><strong>About the host: </strong>Caleb is a student at the University of Iowa. Caleb is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Apr 2023 05:30:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/516528a8/585ef617.mp3" length="20506956" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1964</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>"I would like to see more effort being put into job creation for retaining local talent. Iowa is great at attracting the best from all over the world, but I cannot see the same for retaining them." - Onyeche Oche<br></em><br>Join host Caleb as he talks with Onyeche Oche, a healthcare researcher and advocate, about her work in telemedicine, cultural competency in healthcare, and her vision for job retention in the Iowa City area. They discuss the challenges and benefits of telemedicine, especially for older adults, and how to make healthcare more inclusive and accessible for all.</p><p><strong>About the Guest:</strong> Onyeche Oche is a healthcare researcher and advocate with a focus on telemedicine and cultural competency. She is passionate about giving older adults a voice in healthcare research and creating sustainable solutions for diverse communities. Onyeche is committed to making Iowa City a more inclusive and accessible place for all.</p><p><strong>You will learn about:</strong></p><ol><li>The importance of cultural competency in healthcare and how it impacts patient outcomes.</li><li>Onyeche's work and research in telemedicine, especially for older adults, during the COVID-19 pandemic.</li><li>The perspectives of different stakeholders, including older adults, physicians, caregivers, and medical assistants, on the barriers and facilitators of telemedicine.</li><li>The potential future of telemedicine and its role in different scenarios, individual preferences, and accessibility.</li><li>Onyeche's vision for job creation and retaining local talent in Iowa City, addressing the challenges of attracting and keeping skilled individuals in the area.</li><li>The significance of community-based participatory research in multicultural cities like Iowa and the need for collaborative solutions to address diverse communities' healthcare issues.</li></ol><p><br></p><p><strong>Show Notes:</strong></p><p>00:00 - Introduction to My City My Health Podcast and guest Onyeche Oche<br>02:14 - Onyeche's background and current work in healthcare research<br>04:25 - The importance of cultural competency in healthcare<br>10:12 - The role of telemedicine during the Pandemic<br>15:25 - The potential future of telemedicine in healthcare<br>21:57 - Giving older adults a Voice in healthcare research<br>25:16 - The role of telemedicine in different scenarios and individual preferences<br>28:35 - Onyeche's hopes for job creation and retaining local talent in Iowa City<br>31:23 - The importance of community-based participatory research in a multicultural city like Iowa</p><p><strong>About the host: </strong>Caleb is a student at the University of Iowa. Caleb is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>In Dermatology, Health Disparities Can Be Skin Deep with Dr. Marta Van Beek</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>In Dermatology, Health Disparities Can Be Skin Deep with Dr. Marta Van Beek</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://mycitymyhealth.transistor.fm/14</link>
      <description>
        <![CDATA[<p>In this episode of the My City My Health Podcast, host Brooklyn talks with Dr. Marta Van Beek, a dermatologist and executive medical director at the University of Iowa. They discuss the importance of health equity and the work being done to improve it in dermatology and medicine overall. Dr. Van Beek also shares her experience in addressing health disparities and the impact of community involvement in achieving health equity goals.</p><p><br>Show Notes:</p><ul><li>[00:00] Introduction to the My City My Health Podcast and guest Dr. Marta Van Beek</li><li>[01:29] Dr. Van Beek's definition of health equity and the importance of addressing historical injustices</li><li>[04:24] Dr. Van Beek's involvement in national and local initiatives to improve health equity</li><li>[05:49] The work being done at the University of Iowa Hospitals and Clinics to provide culturally sensitive hair care products for black patients</li><li>[08:33] Dr. Van Beek's drive to obtain a master's in public health and the importance of frequent skin cancer screenings</li><li>[10:57] Improvements in health equity in medicine overall and the need to regain trust from marginalized populations</li><li>[13:20] Dr. Van Beek's upcoming panel at the My City My Health Conference on providing culturally sensitive haircare products for inpatients</li><li>[15:14] The Role of community involvement in addressing health disparities</li></ul><p><strong>About the host: </strong>Brooklyn is a health studies major at the University of Iowa. Brooklyn is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the My City My Health Podcast, host Brooklyn talks with Dr. Marta Van Beek, a dermatologist and executive medical director at the University of Iowa. They discuss the importance of health equity and the work being done to improve it in dermatology and medicine overall. Dr. Van Beek also shares her experience in addressing health disparities and the impact of community involvement in achieving health equity goals.</p><p><br>Show Notes:</p><ul><li>[00:00] Introduction to the My City My Health Podcast and guest Dr. Marta Van Beek</li><li>[01:29] Dr. Van Beek's definition of health equity and the importance of addressing historical injustices</li><li>[04:24] Dr. Van Beek's involvement in national and local initiatives to improve health equity</li><li>[05:49] The work being done at the University of Iowa Hospitals and Clinics to provide culturally sensitive hair care products for black patients</li><li>[08:33] Dr. Van Beek's drive to obtain a master's in public health and the importance of frequent skin cancer screenings</li><li>[10:57] Improvements in health equity in medicine overall and the need to regain trust from marginalized populations</li><li>[13:20] Dr. Van Beek's upcoming panel at the My City My Health Conference on providing culturally sensitive haircare products for inpatients</li><li>[15:14] The Role of community involvement in addressing health disparities</li></ul><p><strong>About the host: </strong>Brooklyn is a health studies major at the University of Iowa. Brooklyn is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Apr 2023 05:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1618f8bb/906e9555.mp3" length="14909105" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1007</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the My City My Health Podcast, host Brooklyn talks with Dr. Marta Van Beek, a dermatologist and executive medical director at the University of Iowa. They discuss the importance of health equity and the work being done to improve it in dermatology and medicine overall. Dr. Van Beek also shares her experience in addressing health disparities and the impact of community involvement in achieving health equity goals.</p><p><br>Show Notes:</p><ul><li>[00:00] Introduction to the My City My Health Podcast and guest Dr. Marta Van Beek</li><li>[01:29] Dr. Van Beek's definition of health equity and the importance of addressing historical injustices</li><li>[04:24] Dr. Van Beek's involvement in national and local initiatives to improve health equity</li><li>[05:49] The work being done at the University of Iowa Hospitals and Clinics to provide culturally sensitive hair care products for black patients</li><li>[08:33] Dr. Van Beek's drive to obtain a master's in public health and the importance of frequent skin cancer screenings</li><li>[10:57] Improvements in health equity in medicine overall and the need to regain trust from marginalized populations</li><li>[13:20] Dr. Van Beek's upcoming panel at the My City My Health Conference on providing culturally sensitive haircare products for inpatients</li><li>[15:14] The Role of community involvement in addressing health disparities</li></ul><p><strong>About the host: </strong>Brooklyn is a health studies major at the University of Iowa. Brooklyn is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>Healthy Project Podcast, My City, My Health edition, University of Iowa, health equity programs, collaborations, Dr. Marta Van Beek, dermatologist, Mohs Micrographic Surgery, health equity definition, CDC, historical injustices, economic obstacles, health maintenance, diversity, equity, and inclusion, American Academy of Dermatology, mentorship, Council on Legislation, hygiene products, hair care, curly or textured hair, public health, skin cancer screenings, access to healthcare, mistrust in medicine, My City and My Health Conference, community involvement, transportation, food insecurity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Creating Social Spaces for Health Equity: Connecting People with LaTasha DeLoach</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Creating Social Spaces for Health Equity: Connecting People with LaTasha DeLoach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c5a0bde-0fb4-43ca-b577-7d9f5ad54622</guid>
      <link>https://mycitymyhealth.transistor.fm/13</link>
      <description>
        <![CDATA[<p>In this episode of the My City My Health podcast, host Natalie Rutledge talks with LaTasha DeLoach about her work in community outreach and connecting people, particularly women of color and older adults, with resources and social spaces for health equity. LaTasha shares her insights on the importance of taking the pressure off of black women, erasing the super-strong black woman trope, and creating safe social spaces for people of color. Tune in to learn more about actionable steps toward health equity and how to connect with LaTasha and her work.</p><p><br>Time-stamped Show Notes:</p><p><br>00:00 Introduction<br>01:20 LaTasha’s background and work in community outreach<br>03:45 Sankofa Outreach Connections and creating social spaces for women of color<br>06:30 The importance of taking the pressure off of black women and erasing the super-strong black woman trope<br>10:20 Connecting older adults with Resources and social spaces for health equity<br>14:50 The impact of connecting people and resources in the community<br>18:00 Actionable steps towards health equity: listening to people and donating resources<br>20:30 Creating safe social spaces for People of Color and the Importance of health equity<br>24:00 Looking forward to the My City My Health Conference in Iowa City<br>25:06 How to connect with LaTasha and her work<br>26:28 Conclusion</p><p><strong>About the host: </strong>Natalie Rutledge is a student at the University of Iowa, studying health and human physiology. Natalie is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the My City My Health podcast, host Natalie Rutledge talks with LaTasha DeLoach about her work in community outreach and connecting people, particularly women of color and older adults, with resources and social spaces for health equity. LaTasha shares her insights on the importance of taking the pressure off of black women, erasing the super-strong black woman trope, and creating safe social spaces for people of color. Tune in to learn more about actionable steps toward health equity and how to connect with LaTasha and her work.</p><p><br>Time-stamped Show Notes:</p><p><br>00:00 Introduction<br>01:20 LaTasha’s background and work in community outreach<br>03:45 Sankofa Outreach Connections and creating social spaces for women of color<br>06:30 The importance of taking the pressure off of black women and erasing the super-strong black woman trope<br>10:20 Connecting older adults with Resources and social spaces for health equity<br>14:50 The impact of connecting people and resources in the community<br>18:00 Actionable steps towards health equity: listening to people and donating resources<br>20:30 Creating safe social spaces for People of Color and the Importance of health equity<br>24:00 Looking forward to the My City My Health Conference in Iowa City<br>25:06 How to connect with LaTasha and her work<br>26:28 Conclusion</p><p><strong>About the host: </strong>Natalie Rutledge is a student at the University of Iowa, studying health and human physiology. Natalie is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Apr 2023 06:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/4583fd9a/c1bd885f.mp3" length="18658550" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1629</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the My City My Health podcast, host Natalie Rutledge talks with LaTasha DeLoach about her work in community outreach and connecting people, particularly women of color and older adults, with resources and social spaces for health equity. LaTasha shares her insights on the importance of taking the pressure off of black women, erasing the super-strong black woman trope, and creating safe social spaces for people of color. Tune in to learn more about actionable steps toward health equity and how to connect with LaTasha and her work.</p><p><br>Time-stamped Show Notes:</p><p><br>00:00 Introduction<br>01:20 LaTasha’s background and work in community outreach<br>03:45 Sankofa Outreach Connections and creating social spaces for women of color<br>06:30 The importance of taking the pressure off of black women and erasing the super-strong black woman trope<br>10:20 Connecting older adults with Resources and social spaces for health equity<br>14:50 The impact of connecting people and resources in the community<br>18:00 Actionable steps towards health equity: listening to people and donating resources<br>20:30 Creating safe social spaces for People of Color and the Importance of health equity<br>24:00 Looking forward to the My City My Health Conference in Iowa City<br>25:06 How to connect with LaTasha and her work<br>26:28 Conclusion</p><p><strong>About the host: </strong>Natalie Rutledge is a student at the University of Iowa, studying health and human physiology. Natalie is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>My City My Health, podcast, community outreach, social spaces, Black women, older adults, health equity, Iowa City, Sankofa Outreach Connection, LaTasha DeLoach, Natalie Rutledge, connections, resources, needs, actionable solutions, safe spaces, police contact.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Achieving Health Equity Through Community Empowerment with Dr. Ebonee Johnson</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Achieving Health Equity Through Community Empowerment with Dr. Ebonee Johnson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">25011ec9-9c92-43a9-9040-211d2c30ae0f</guid>
      <link>https://mycitymyhealth.transistor.fm/11</link>
      <description>
        <![CDATA[<p><br>Join host Lauren Whiteman as she discusses achieving health equity through community empowerment with Dr. Ebonee Johnson, an expert in health equity research and the project director of PEER, a community-based organization focused on HIV and substance abuse prevention. In this episode, Dr. Johnson shares her insights on the importance of community engagement in healthcare, the challenges of health literacy, and the power of shifting power dynamics to empower communities.</p><p><br>00:00 - Introduction<br>01:18 - Dr. Johnson's background and research focus<br>03:35 - The importance of community engagement in healthcare<br>07:11 - Addressing health literacy challenges in healthcare<br>10:10 - Shifting power dynamics to empower communities<br>13:15 - The origin story and work of PEER<br>18:19 - Innovative outreach strategies during COVID-19<br>21:41 - The biggest takeaway: achieving health equity through community empowerment<br>23:06 - Conclusion and wrap-up.</p><p><strong>About the host: </strong>Lauren Whiteman is a student at the University of Iowa, getting her bachelor's in health promotion. Lauren is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>Join host Lauren Whiteman as she discusses achieving health equity through community empowerment with Dr. Ebonee Johnson, an expert in health equity research and the project director of PEER, a community-based organization focused on HIV and substance abuse prevention. In this episode, Dr. Johnson shares her insights on the importance of community engagement in healthcare, the challenges of health literacy, and the power of shifting power dynamics to empower communities.</p><p><br>00:00 - Introduction<br>01:18 - Dr. Johnson's background and research focus<br>03:35 - The importance of community engagement in healthcare<br>07:11 - Addressing health literacy challenges in healthcare<br>10:10 - Shifting power dynamics to empower communities<br>13:15 - The origin story and work of PEER<br>18:19 - Innovative outreach strategies during COVID-19<br>21:41 - The biggest takeaway: achieving health equity through community empowerment<br>23:06 - Conclusion and wrap-up.</p><p><strong>About the host: </strong>Lauren Whiteman is a student at the University of Iowa, getting her bachelor's in health promotion. Lauren is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Apr 2023 05:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/571d48e6/20f6316a.mp3" length="16341250" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1427</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>Join host Lauren Whiteman as she discusses achieving health equity through community empowerment with Dr. Ebonee Johnson, an expert in health equity research and the project director of PEER, a community-based organization focused on HIV and substance abuse prevention. In this episode, Dr. Johnson shares her insights on the importance of community engagement in healthcare, the challenges of health literacy, and the power of shifting power dynamics to empower communities.</p><p><br>00:00 - Introduction<br>01:18 - Dr. Johnson's background and research focus<br>03:35 - The importance of community engagement in healthcare<br>07:11 - Addressing health literacy challenges in healthcare<br>10:10 - Shifting power dynamics to empower communities<br>13:15 - The origin story and work of PEER<br>18:19 - Innovative outreach strategies during COVID-19<br>21:41 - The biggest takeaway: achieving health equity through community empowerment<br>23:06 - Conclusion and wrap-up.</p><p><strong>About the host: </strong>Lauren Whiteman is a student at the University of Iowa, getting her bachelor's in health promotion. Lauren is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, healthcare systems, community engagement, HIV prevention, substance abuse prevention, peer navigation, patient education, power dynamics, academia, community-based organizations</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Promoting Community Well-Being and Health Equity</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Promoting Community Well-Being and Health Equity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01e2b9f2-c6b2-4f79-9440-4658a21e4e07</guid>
      <link>https://mycitymyhealth.transistor.fm/10</link>
      <description>
        <![CDATA[<p><br>In this episode of the My City, My Health podcast, host Sophie Woodley, discusses health equity and community well-being with Cady Gerlach, executive director of Better Together 2030. They delve into the social determinants of health, such as housing, access to healthy food, and education, and how these factors impact access to healthcare. They also discuss the importance of including diverse voices in community conversations and ways for individuals to get involved in collaborative efforts to promote community well-being.</p><p><br>Key takeaways:<br>Social determinants of health such as housing, access to healthy food, and education have a significant impact on healthcare outcomes.</p><ul><li>Holistic approaches to community well-being that address these social determinants can improve access to healthcare and promote health equity.</li><li>Mental health, especially for young people, is a critical area for conversation and action in promoting health equity.</li><li>Community conversations should center around equity and include diverse voices to ensure that everyone's needs are being met.</li><li>Anyone can get involved in community collaborative efforts to promote community well-being and make a difference.</li></ul><p><br><strong>About the host: </strong>Sophie Woodley is a student at the University of Iowa, getting her bachelor's in health studies and a minor in Lifestyle Medicine. Sophie is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>In this episode of the My City, My Health podcast, host Sophie Woodley, discusses health equity and community well-being with Cady Gerlach, executive director of Better Together 2030. They delve into the social determinants of health, such as housing, access to healthy food, and education, and how these factors impact access to healthcare. They also discuss the importance of including diverse voices in community conversations and ways for individuals to get involved in collaborative efforts to promote community well-being.</p><p><br>Key takeaways:<br>Social determinants of health such as housing, access to healthy food, and education have a significant impact on healthcare outcomes.</p><ul><li>Holistic approaches to community well-being that address these social determinants can improve access to healthcare and promote health equity.</li><li>Mental health, especially for young people, is a critical area for conversation and action in promoting health equity.</li><li>Community conversations should center around equity and include diverse voices to ensure that everyone's needs are being met.</li><li>Anyone can get involved in community collaborative efforts to promote community well-being and make a difference.</li></ul><p><br><strong>About the host: </strong>Sophie Woodley is a student at the University of Iowa, getting her bachelor's in health studies and a minor in Lifestyle Medicine. Sophie is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Apr 2023 06:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6b3a74af/b1a75470.mp3" length="13976009" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1382</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>In this episode of the My City, My Health podcast, host Sophie Woodley, discusses health equity and community well-being with Cady Gerlach, executive director of Better Together 2030. They delve into the social determinants of health, such as housing, access to healthy food, and education, and how these factors impact access to healthcare. They also discuss the importance of including diverse voices in community conversations and ways for individuals to get involved in collaborative efforts to promote community well-being.</p><p><br>Key takeaways:<br>Social determinants of health such as housing, access to healthy food, and education have a significant impact on healthcare outcomes.</p><ul><li>Holistic approaches to community well-being that address these social determinants can improve access to healthcare and promote health equity.</li><li>Mental health, especially for young people, is a critical area for conversation and action in promoting health equity.</li><li>Community conversations should center around equity and include diverse voices to ensure that everyone's needs are being met.</li><li>Anyone can get involved in community collaborative efforts to promote community well-being and make a difference.</li></ul><p><br><strong>About the host: </strong>Sophie Woodley is a student at the University of Iowa, getting her bachelor's in health studies and a minor in Lifestyle Medicine. Sophie is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, community well-being, social determinants of health, access to healthcare, mental health, diversity, community collaboration</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Exploring Health Equity and Mental Health Stigma</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Exploring Health Equity and Mental Health Stigma</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">812f763a-36e7-42eb-a052-e9430e733133</guid>
      <link>https://mycitymyhealth.transistor.fm/9</link>
      <description>
        <![CDATA[<p><br>In this episode, host Norielle Blanco speaks with Krisha Karen, a junior at the University of Iowa majoring in psychology and minoring in gender, health, and healthcare equity on the pre-med track. Krisha is also the founder of Club Kids for a Cause, an organization that raises funds for cancer patients through tennis tournaments. In this conversation, Norielle and Krisha discuss the importance of mental health and health equity, particularly in Asian American communities, and the initiatives Krisha is involved in to promote these issues.</p><p><br>Key Takeaways:</p><ul><li>Krisha defines health equity as everyone having a fair and equal opportunity to be their healthiest version without facing substantial barriers to healthcare.</li><li>Her interest in health equity and mental health advocacy was sparked by her personal experiences with the stigmatization of mental health in Indian culture.</li><li>Krisha discusses the importance of starting conversations about mental health at a young age to break the stigma and encourage openness about mental health.</li><li>She highlights her role models as her parents who immigrated from India and established successful careers in a new country, inspiring Krisha to pursue her own passions and career goals.</li><li>Krisha also shares details about Club Kids for a Cause, an organization she founded that raises funds for cancer patients through tennis tournaments.</li><li>The episode concludes with Norielle highlighting the upcoming My City, My Health conference, and Krisha's involvement in organizing the Community Health and Outreach Expo.</li></ul><p><br>Conclusion:<br>This episode sheds light on the importance of mental health and health equity, and the initiatives being taken to promote these issues, particularly in Asian American communities. Krisha Karen's story is inspiring, and her work with Club Kids for a Cause is a testament to her dedication to making a positive impact in her community.</p><p><strong>About the host: Norielle Blanco</strong> is a student at the University of Iowa, studying both health promotion and nursing. Norielle is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>In this episode, host Norielle Blanco speaks with Krisha Karen, a junior at the University of Iowa majoring in psychology and minoring in gender, health, and healthcare equity on the pre-med track. Krisha is also the founder of Club Kids for a Cause, an organization that raises funds for cancer patients through tennis tournaments. In this conversation, Norielle and Krisha discuss the importance of mental health and health equity, particularly in Asian American communities, and the initiatives Krisha is involved in to promote these issues.</p><p><br>Key Takeaways:</p><ul><li>Krisha defines health equity as everyone having a fair and equal opportunity to be their healthiest version without facing substantial barriers to healthcare.</li><li>Her interest in health equity and mental health advocacy was sparked by her personal experiences with the stigmatization of mental health in Indian culture.</li><li>Krisha discusses the importance of starting conversations about mental health at a young age to break the stigma and encourage openness about mental health.</li><li>She highlights her role models as her parents who immigrated from India and established successful careers in a new country, inspiring Krisha to pursue her own passions and career goals.</li><li>Krisha also shares details about Club Kids for a Cause, an organization she founded that raises funds for cancer patients through tennis tournaments.</li><li>The episode concludes with Norielle highlighting the upcoming My City, My Health conference, and Krisha's involvement in organizing the Community Health and Outreach Expo.</li></ul><p><br>Conclusion:<br>This episode sheds light on the importance of mental health and health equity, and the initiatives being taken to promote these issues, particularly in Asian American communities. Krisha Karen's story is inspiring, and her work with Club Kids for a Cause is a testament to her dedication to making a positive impact in her community.</p><p><strong>About the host: Norielle Blanco</strong> is a student at the University of Iowa, studying both health promotion and nursing. Norielle is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Apr 2023 05:30:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/617f4ba3/16c9f8f4.mp3" length="12749051" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>952</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>In this episode, host Norielle Blanco speaks with Krisha Karen, a junior at the University of Iowa majoring in psychology and minoring in gender, health, and healthcare equity on the pre-med track. Krisha is also the founder of Club Kids for a Cause, an organization that raises funds for cancer patients through tennis tournaments. In this conversation, Norielle and Krisha discuss the importance of mental health and health equity, particularly in Asian American communities, and the initiatives Krisha is involved in to promote these issues.</p><p><br>Key Takeaways:</p><ul><li>Krisha defines health equity as everyone having a fair and equal opportunity to be their healthiest version without facing substantial barriers to healthcare.</li><li>Her interest in health equity and mental health advocacy was sparked by her personal experiences with the stigmatization of mental health in Indian culture.</li><li>Krisha discusses the importance of starting conversations about mental health at a young age to break the stigma and encourage openness about mental health.</li><li>She highlights her role models as her parents who immigrated from India and established successful careers in a new country, inspiring Krisha to pursue her own passions and career goals.</li><li>Krisha also shares details about Club Kids for a Cause, an organization she founded that raises funds for cancer patients through tennis tournaments.</li><li>The episode concludes with Norielle highlighting the upcoming My City, My Health conference, and Krisha's involvement in organizing the Community Health and Outreach Expo.</li></ul><p><br>Conclusion:<br>This episode sheds light on the importance of mental health and health equity, and the initiatives being taken to promote these issues, particularly in Asian American communities. Krisha Karen's story is inspiring, and her work with Club Kids for a Cause is a testament to her dedication to making a positive impact in her community.</p><p><strong>About the host: Norielle Blanco</strong> is a student at the University of Iowa, studying both health promotion and nursing. Norielle is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </itunes:summary>
      <itunes:keywords> health equity, mental health stigma, Asian American communities, Club Kids for a Cause, My City, My Health conference, Community Health and Outreach Expo, cancer patients, tennis tournaments.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lighthouse in the Library: Shining a Light on Community Health</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Lighthouse in the Library: Shining a Light on Community Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e63ff00d-c2c2-4b97-9b03-d57a4022d5d8</guid>
      <link>https://mycitymyhealth.transistor.fm/8</link>
      <description>
        <![CDATA[<p><br>In this episode of the My City My Health Podcast, host Maddie Kerr talks with Kellee Forkenbrock, Public Services Librarian at the North Liberty Community Library, about the Lighthouse in the Library series and the importance of digital access in the community. Kellee discusses how the Libraries Transforming Communities grant has allowed them to create a platform for community conversations and collaborations with other local organizations. She emphasizes the role of libraries in providing access to information and wellness resources, particularly in addressing the digital divide that exists in many communities.</p><p><strong>About Kellee:</strong><br>Kellee Forkenbrock is a passionate librarian who serves as the Public Services Librarian at the North Liberty Community Library. Kellee is a strong advocate for providing access to information and resources to all members of the community, with a particular focus on bridging the digital divide and promoting social justice. She is dedicated to creating an inclusive and welcoming environment at the library, where people of all backgrounds and identities feel valued and supported. Kellee is a true asset to the North Liberty community, and her work with the Lighthouse in the Library series is a testament to her commitment to creating positive change through education and community building.</p><p><br><strong>Shownotes:</strong><br>00:00 - Introduction<br>01:10 - Kellee Forkenbrock's background and role at the North Liberty Community Library<br>02:35 - Overview of the Lighthouse in the Library series and its impact on the community<br>04:10 - How the Libraries Transforming Communities grant has supported the series<br>05:40 - Examples of collaborations with other local organizations, including Better Way Forward and the North Liberty Community Food Pantry<br>07:25 - The upcoming collaboration with the African American Museum of Iowa<br>08:20 - The importance of dialogue and connection in promoting wellness and addressing community issues<br>09:35 - The role of libraries in providing access to information and wellness resources<br>11:15 - The digital divide and its impact on communities<br>12:25 - The North Liberty Community Library's efforts to provide digital access, including free wifi and iPads for use in-house<br>13:40 - Future goals for the Lighthouse in the Library series, including more collaborations with local organizations<br>14:50 - Kellee's excitement for attending the My City My Health conference and connecting with others in the healthcare industry<br>16:00 - The biggest takeaway from the conversation: support your local public library and the freedom to read<br>17:10 - Conclusion</p><p><strong>About the host: </strong>Maddie Kerr is a Health and Human Physiology major, with a Health Promotion track and a minor in Communication Studies, graduating in 2023. Maddie is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>In this episode of the My City My Health Podcast, host Maddie Kerr talks with Kellee Forkenbrock, Public Services Librarian at the North Liberty Community Library, about the Lighthouse in the Library series and the importance of digital access in the community. Kellee discusses how the Libraries Transforming Communities grant has allowed them to create a platform for community conversations and collaborations with other local organizations. She emphasizes the role of libraries in providing access to information and wellness resources, particularly in addressing the digital divide that exists in many communities.</p><p><strong>About Kellee:</strong><br>Kellee Forkenbrock is a passionate librarian who serves as the Public Services Librarian at the North Liberty Community Library. Kellee is a strong advocate for providing access to information and resources to all members of the community, with a particular focus on bridging the digital divide and promoting social justice. She is dedicated to creating an inclusive and welcoming environment at the library, where people of all backgrounds and identities feel valued and supported. Kellee is a true asset to the North Liberty community, and her work with the Lighthouse in the Library series is a testament to her commitment to creating positive change through education and community building.</p><p><br><strong>Shownotes:</strong><br>00:00 - Introduction<br>01:10 - Kellee Forkenbrock's background and role at the North Liberty Community Library<br>02:35 - Overview of the Lighthouse in the Library series and its impact on the community<br>04:10 - How the Libraries Transforming Communities grant has supported the series<br>05:40 - Examples of collaborations with other local organizations, including Better Way Forward and the North Liberty Community Food Pantry<br>07:25 - The upcoming collaboration with the African American Museum of Iowa<br>08:20 - The importance of dialogue and connection in promoting wellness and addressing community issues<br>09:35 - The role of libraries in providing access to information and wellness resources<br>11:15 - The digital divide and its impact on communities<br>12:25 - The North Liberty Community Library's efforts to provide digital access, including free wifi and iPads for use in-house<br>13:40 - Future goals for the Lighthouse in the Library series, including more collaborations with local organizations<br>14:50 - Kellee's excitement for attending the My City My Health conference and connecting with others in the healthcare industry<br>16:00 - The biggest takeaway from the conversation: support your local public library and the freedom to read<br>17:10 - Conclusion</p><p><strong>About the host: </strong>Maddie Kerr is a Health and Human Physiology major, with a Health Promotion track and a minor in Communication Studies, graduating in 2023. Maddie is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Apr 2023 05:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/38302b95/387507f1.mp3" length="12421891" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1064</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>In this episode of the My City My Health Podcast, host Maddie Kerr talks with Kellee Forkenbrock, Public Services Librarian at the North Liberty Community Library, about the Lighthouse in the Library series and the importance of digital access in the community. Kellee discusses how the Libraries Transforming Communities grant has allowed them to create a platform for community conversations and collaborations with other local organizations. She emphasizes the role of libraries in providing access to information and wellness resources, particularly in addressing the digital divide that exists in many communities.</p><p><strong>About Kellee:</strong><br>Kellee Forkenbrock is a passionate librarian who serves as the Public Services Librarian at the North Liberty Community Library. Kellee is a strong advocate for providing access to information and resources to all members of the community, with a particular focus on bridging the digital divide and promoting social justice. She is dedicated to creating an inclusive and welcoming environment at the library, where people of all backgrounds and identities feel valued and supported. Kellee is a true asset to the North Liberty community, and her work with the Lighthouse in the Library series is a testament to her commitment to creating positive change through education and community building.</p><p><br><strong>Shownotes:</strong><br>00:00 - Introduction<br>01:10 - Kellee Forkenbrock's background and role at the North Liberty Community Library<br>02:35 - Overview of the Lighthouse in the Library series and its impact on the community<br>04:10 - How the Libraries Transforming Communities grant has supported the series<br>05:40 - Examples of collaborations with other local organizations, including Better Way Forward and the North Liberty Community Food Pantry<br>07:25 - The upcoming collaboration with the African American Museum of Iowa<br>08:20 - The importance of dialogue and connection in promoting wellness and addressing community issues<br>09:35 - The role of libraries in providing access to information and wellness resources<br>11:15 - The digital divide and its impact on communities<br>12:25 - The North Liberty Community Library's efforts to provide digital access, including free wifi and iPads for use in-house<br>13:40 - Future goals for the Lighthouse in the Library series, including more collaborations with local organizations<br>14:50 - Kellee's excitement for attending the My City My Health conference and connecting with others in the healthcare industry<br>16:00 - The biggest takeaway from the conversation: support your local public library and the freedom to read<br>17:10 - Conclusion</p><p><strong>About the host: </strong>Maddie Kerr is a Health and Human Physiology major, with a Health Promotion track and a minor in Communication Studies, graduating in 2023. Maddie is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Advancing Health Equity for Individuals with Intellectual Disabilities with Dr. Jodi Tate, MD</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Advancing Health Equity for Individuals with Intellectual Disabilities with Dr. Jodi Tate, MD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">612401ad-df29-4946-bd12-ea605cea4c34</guid>
      <link>https://mycitymyhealth.transistor.fm/6</link>
      <description>
        <![CDATA[<p>In this episode of the My City My Health podcast, host Jillian Reedy speaks with Dr. Jodi Tate, MD, a psychiatrist and leader in the field of healthcare for individuals with intellectual disabilities. Dr. Tate discusses her work in promoting health equity for this unique population and shares insights on the importance of building rapport and trust with patients. She also shares a personal experience that led to the development of an inclusive hair and beard products program across her hospital. Dr. Tate emphasizes the need for continued education and advocacy in the pursuit of health equity for all.</p><p><strong>Shownotes:</strong><br>Introduction (0:00)<br>About Dr. Jodi Tate (1:00)<br>The importance of communication with individuals with intellectual disabilities (11:22)<br>The importance of building rapport with patients (13:12)<br>Promoting health equity in psychiatry (14:39)<br>Inclusive hair and beard products program (17:04)<br>How to get involved with Dr. Tate's work (20:57)<br>Final thoughts (21:53)</p><p><br>Quote from Dr. Tate: "Building rapport as a clinician is important for all patients. So, you know, I can speak for myself as a patient. If I go to a provider and they tell me to do X, Y, and Z, I may or may not do it. Right. So I think probably the most important thing as a clinician, as a clinic physician is developing rapport so that the person will trust you and that you can develop this relationship so that will help you know the individual better, will help you make better diagnoses, and work together to figure out a treatment plan moving forward." (13:43)</p><p><br><strong>About Dr. Jodi Tate</strong>: <br>Dr. Jodi Tate, MD, is a psychiatrist and the Associate Chief Medical Officer of Psychiatry at the University of Iowa Hospitals and Clinics. She is also the Medical Director of the Iowa City Crisis Stabilization Center and a leader in the field of healthcare for individuals with intellectual disabilities. Dr. Tate is committed to promoting health equity and advocating for marginalized populations in healthcare.</p><p><strong>About the host: </strong>Jillian Reedy is a student at the University of Iowa, getting her bachelor's in health studies and a minor in psychology. Jillian is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the My City My Health podcast, host Jillian Reedy speaks with Dr. Jodi Tate, MD, a psychiatrist and leader in the field of healthcare for individuals with intellectual disabilities. Dr. Tate discusses her work in promoting health equity for this unique population and shares insights on the importance of building rapport and trust with patients. She also shares a personal experience that led to the development of an inclusive hair and beard products program across her hospital. Dr. Tate emphasizes the need for continued education and advocacy in the pursuit of health equity for all.</p><p><strong>Shownotes:</strong><br>Introduction (0:00)<br>About Dr. Jodi Tate (1:00)<br>The importance of communication with individuals with intellectual disabilities (11:22)<br>The importance of building rapport with patients (13:12)<br>Promoting health equity in psychiatry (14:39)<br>Inclusive hair and beard products program (17:04)<br>How to get involved with Dr. Tate's work (20:57)<br>Final thoughts (21:53)</p><p><br>Quote from Dr. Tate: "Building rapport as a clinician is important for all patients. So, you know, I can speak for myself as a patient. If I go to a provider and they tell me to do X, Y, and Z, I may or may not do it. Right. So I think probably the most important thing as a clinician, as a clinic physician is developing rapport so that the person will trust you and that you can develop this relationship so that will help you know the individual better, will help you make better diagnoses, and work together to figure out a treatment plan moving forward." (13:43)</p><p><br><strong>About Dr. Jodi Tate</strong>: <br>Dr. Jodi Tate, MD, is a psychiatrist and the Associate Chief Medical Officer of Psychiatry at the University of Iowa Hospitals and Clinics. She is also the Medical Director of the Iowa City Crisis Stabilization Center and a leader in the field of healthcare for individuals with intellectual disabilities. Dr. Tate is committed to promoting health equity and advocating for marginalized populations in healthcare.</p><p><strong>About the host: </strong>Jillian Reedy is a student at the University of Iowa, getting her bachelor's in health studies and a minor in psychology. Jillian is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Apr 2023 05:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6ae7922f/8ac49193.mp3" length="13864135" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1361</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the My City My Health podcast, host Jillian Reedy speaks with Dr. Jodi Tate, MD, a psychiatrist and leader in the field of healthcare for individuals with intellectual disabilities. Dr. Tate discusses her work in promoting health equity for this unique population and shares insights on the importance of building rapport and trust with patients. She also shares a personal experience that led to the development of an inclusive hair and beard products program across her hospital. Dr. Tate emphasizes the need for continued education and advocacy in the pursuit of health equity for all.</p><p><strong>Shownotes:</strong><br>Introduction (0:00)<br>About Dr. Jodi Tate (1:00)<br>The importance of communication with individuals with intellectual disabilities (11:22)<br>The importance of building rapport with patients (13:12)<br>Promoting health equity in psychiatry (14:39)<br>Inclusive hair and beard products program (17:04)<br>How to get involved with Dr. Tate's work (20:57)<br>Final thoughts (21:53)</p><p><br>Quote from Dr. Tate: "Building rapport as a clinician is important for all patients. So, you know, I can speak for myself as a patient. If I go to a provider and they tell me to do X, Y, and Z, I may or may not do it. Right. So I think probably the most important thing as a clinician, as a clinic physician is developing rapport so that the person will trust you and that you can develop this relationship so that will help you know the individual better, will help you make better diagnoses, and work together to figure out a treatment plan moving forward." (13:43)</p><p><br><strong>About Dr. Jodi Tate</strong>: <br>Dr. Jodi Tate, MD, is a psychiatrist and the Associate Chief Medical Officer of Psychiatry at the University of Iowa Hospitals and Clinics. She is also the Medical Director of the Iowa City Crisis Stabilization Center and a leader in the field of healthcare for individuals with intellectual disabilities. Dr. Tate is committed to promoting health equity and advocating for marginalized populations in healthcare.</p><p><strong>About the host: </strong>Jillian Reedy is a student at the University of Iowa, getting her bachelor's in health studies and a minor in psychology. Jillian is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Public Health and the Pandemic: Challenges and Opportunities</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Public Health and the Pandemic: Challenges and Opportunities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57e3fa02-2740-4921-9202-83d44bc4bce5</guid>
      <link>https://mycitymyhealth.transistor.fm/5</link>
      <description>
        <![CDATA[<p><strong><em>"I think sometimes like you have to acknowledge where those privileges are so that you can kind of work on dismantling that because we can't put that work on folks who have been oppressed." </em></strong></p><p>In this episode of the My City My Health podcast, host Alison interviews public health professional Danielle Pettit-Majewski, Director for Johnson County Public Health about the challenges and opportunities in the field of public health, particularly in light of the ongoing COVID-19 pandemic. They discuss the impact of the pandemic on public health professionals, the barriers to making progress in public health, and ways that community members can get involved and support public health efforts.</p><p><br><strong>Shownotes:</strong><br>Introduction [00:00-01:00]<br>About the Guest: Danielle's Background in Public Health [01:00-02:15]<br>The Impact of the Pandemic on Public Health Professionals [02:15-07:30]<br>Barriers to Making Progress in Public Health [07:30-16:25]<br>Long-Term Impacts of the Pandemic [16:25-23:02]<br>Getting Involved and Supporting Public Health Efforts [23:02-25:22]<br>About the My City My Health Conference [25:22-26:30]<br>Conclusion [26:30-27:00]</p><p><br></p><p><strong>About the host:</strong> Alison is a student at the University of Iowa studying Health and Human Physiology. Alison is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong><em>"I think sometimes like you have to acknowledge where those privileges are so that you can kind of work on dismantling that because we can't put that work on folks who have been oppressed." </em></strong></p><p>In this episode of the My City My Health podcast, host Alison interviews public health professional Danielle Pettit-Majewski, Director for Johnson County Public Health about the challenges and opportunities in the field of public health, particularly in light of the ongoing COVID-19 pandemic. They discuss the impact of the pandemic on public health professionals, the barriers to making progress in public health, and ways that community members can get involved and support public health efforts.</p><p><br><strong>Shownotes:</strong><br>Introduction [00:00-01:00]<br>About the Guest: Danielle's Background in Public Health [01:00-02:15]<br>The Impact of the Pandemic on Public Health Professionals [02:15-07:30]<br>Barriers to Making Progress in Public Health [07:30-16:25]<br>Long-Term Impacts of the Pandemic [16:25-23:02]<br>Getting Involved and Supporting Public Health Efforts [23:02-25:22]<br>About the My City My Health Conference [25:22-26:30]<br>Conclusion [26:30-27:00]</p><p><br></p><p><strong>About the host:</strong> Alison is a student at the University of Iowa studying Health and Human Physiology. Alison is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Apr 2023 00:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/7123b727/c48a12e7.mp3" length="15679560" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1570</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong><em>"I think sometimes like you have to acknowledge where those privileges are so that you can kind of work on dismantling that because we can't put that work on folks who have been oppressed." </em></strong></p><p>In this episode of the My City My Health podcast, host Alison interviews public health professional Danielle Pettit-Majewski, Director for Johnson County Public Health about the challenges and opportunities in the field of public health, particularly in light of the ongoing COVID-19 pandemic. They discuss the impact of the pandemic on public health professionals, the barriers to making progress in public health, and ways that community members can get involved and support public health efforts.</p><p><br><strong>Shownotes:</strong><br>Introduction [00:00-01:00]<br>About the Guest: Danielle's Background in Public Health [01:00-02:15]<br>The Impact of the Pandemic on Public Health Professionals [02:15-07:30]<br>Barriers to Making Progress in Public Health [07:30-16:25]<br>Long-Term Impacts of the Pandemic [16:25-23:02]<br>Getting Involved and Supporting Public Health Efforts [23:02-25:22]<br>About the My City My Health Conference [25:22-26:30]<br>Conclusion [26:30-27:00]</p><p><br></p><p><strong>About the host:</strong> Alison is a student at the University of Iowa studying Health and Human Physiology. Alison is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Inspiring Action for Healthier Communities with Corey Dion Lewis</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title> Inspiring Action for Healthier Communities with Corey Dion Lewis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f903c22f-e3bc-436c-ab9b-5a750380d69b</guid>
      <link>https://mycitymyhealth.transistor.fm/4</link>
      <description>
        <![CDATA[<p>Join Maya for a conversation with Corey Dion Lewis, founder of The Healthy Project, and My City My Health, a company that aims to improve health equity in communities. In this episode, Corey shares his journey and motivation behind starting My City My Health, his biggest takeaways from the Des Moines conference, and tangible ways for people to get involved with his work. Listen in to learn how you can take action toward health equity in your own community.</p><p><br><strong>About the guest:</strong><br>Corey Dion Lewis is a health coach and community advocate, dedicated to improving health equity in communities. As the founder of My City My Health, Corey works to create platforms and spaces for meaningful conversations and collaborations around health equity.</p><p><br><strong>Show Notes:</strong><br>[00:00] Introduction to My City My Health and guest Corey Dion Lewis<br>[01:12] What inspired Corey to start My City My Health<br>[03:05] The importance of having conversations around health equity<br>[05:10] How the Des Moines conference influenced Corey's work with My City My Health<br>[07:20] "My biggest takeaway is this conversation means more to people than I had expected." - Corey Dion Lewis<br>[08:25] Tangible ways for people to get involved with My City My Health's work<br>[10:30] "Whatever I can do just to help, you know, they can always reach out to me." - Corey Dion Lewis<br>[11:15] About the upcoming My City My Health conference in Iowa City<br>[12:45] What motivates and inspires Corey in his work for health equity<br>[15:00] "Dreamers are the saviors of the world." - Corey Dion Lewis<br>[16:25] Closing thoughts and how to learn more about My City My Health</p><p><br>Join us for an inspiring conversation with Corey Dion Lewis on taking action for health equity in communities. Don't forget to check out My City My Health's upcoming conference in Iowa City on April 28th. Visit MyCity.Health to learn more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Maya for a conversation with Corey Dion Lewis, founder of The Healthy Project, and My City My Health, a company that aims to improve health equity in communities. In this episode, Corey shares his journey and motivation behind starting My City My Health, his biggest takeaways from the Des Moines conference, and tangible ways for people to get involved with his work. Listen in to learn how you can take action toward health equity in your own community.</p><p><br><strong>About the guest:</strong><br>Corey Dion Lewis is a health coach and community advocate, dedicated to improving health equity in communities. As the founder of My City My Health, Corey works to create platforms and spaces for meaningful conversations and collaborations around health equity.</p><p><br><strong>Show Notes:</strong><br>[00:00] Introduction to My City My Health and guest Corey Dion Lewis<br>[01:12] What inspired Corey to start My City My Health<br>[03:05] The importance of having conversations around health equity<br>[05:10] How the Des Moines conference influenced Corey's work with My City My Health<br>[07:20] "My biggest takeaway is this conversation means more to people than I had expected." - Corey Dion Lewis<br>[08:25] Tangible ways for people to get involved with My City My Health's work<br>[10:30] "Whatever I can do just to help, you know, they can always reach out to me." - Corey Dion Lewis<br>[11:15] About the upcoming My City My Health conference in Iowa City<br>[12:45] What motivates and inspires Corey in his work for health equity<br>[15:00] "Dreamers are the saviors of the world." - Corey Dion Lewis<br>[16:25] Closing thoughts and how to learn more about My City My Health</p><p><br>Join us for an inspiring conversation with Corey Dion Lewis on taking action for health equity in communities. Don't forget to check out My City My Health's upcoming conference in Iowa City on April 28th. Visit MyCity.Health to learn more.</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Apr 2023 05:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/32289ea8/ad102f02.mp3" length="25057123" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1719</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Maya for a conversation with Corey Dion Lewis, founder of The Healthy Project, and My City My Health, a company that aims to improve health equity in communities. In this episode, Corey shares his journey and motivation behind starting My City My Health, his biggest takeaways from the Des Moines conference, and tangible ways for people to get involved with his work. Listen in to learn how you can take action toward health equity in your own community.</p><p><br><strong>About the guest:</strong><br>Corey Dion Lewis is a health coach and community advocate, dedicated to improving health equity in communities. As the founder of My City My Health, Corey works to create platforms and spaces for meaningful conversations and collaborations around health equity.</p><p><br><strong>Show Notes:</strong><br>[00:00] Introduction to My City My Health and guest Corey Dion Lewis<br>[01:12] What inspired Corey to start My City My Health<br>[03:05] The importance of having conversations around health equity<br>[05:10] How the Des Moines conference influenced Corey's work with My City My Health<br>[07:20] "My biggest takeaway is this conversation means more to people than I had expected." - Corey Dion Lewis<br>[08:25] Tangible ways for people to get involved with My City My Health's work<br>[10:30] "Whatever I can do just to help, you know, they can always reach out to me." - Corey Dion Lewis<br>[11:15] About the upcoming My City My Health conference in Iowa City<br>[12:45] What motivates and inspires Corey in his work for health equity<br>[15:00] "Dreamers are the saviors of the world." - Corey Dion Lewis<br>[16:25] Closing thoughts and how to learn more about My City My Health</p><p><br>Join us for an inspiring conversation with Corey Dion Lewis on taking action for health equity in communities. Don't forget to check out My City My Health's upcoming conference in Iowa City on April 28th. Visit MyCity.Health to learn more.</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/32289ea8/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Community Matters: Improving Youth Wellbeing and Diversity in Today's Society</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Community Matters: Improving Youth Wellbeing and Diversity in Today's Society</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">31427f59-5e30-4c56-a538-8786bef4c7dc</guid>
      <link>https://mycitymyhealth.transistor.fm/3</link>
      <description>
        <![CDATA[<p>In this episode, Katherine speaks with Caleb Thomas, a licensed mental health counselor and the founder of Thomas &amp; Associates. Caleb shares his journey into holistic counseling and his passion for supporting at-risk youth in his community. He also discusses the importance of self-care for health professionals and shares valuable advice for those looking to improve their community's well-being.</p><p><strong>About the Guest:</strong><br>Caleb Thomas is a licensed mental health counselor and the founder of Thomas &amp; Associates, a holistic counseling practice based in Iowa. Caleb is dedicated to supporting at-risk youth and helping individuals achieve their full potential through a mind-body-spirit approach to counseling. He believes that health professionals must prioritize their own well-being in order to provide the best care for their clients. Caleb is a frequent speaker and community leader, and he is committed to improving the well-being of his community through advocacy and education.</p><p><strong>"I realized there was a missing component within the mental health field...We were just looking at the symptom and not the person as a whole." - Caleb Thomas</strong></p><p><br>Shownotes:<br>Introduction (0:00-1:08)<br>(1:09-6:12) Caleb's journey into holistic counseling<br>(6:13-13:49) Supporting at-risk youth</p><p>(13:50-18:34) Self-care for health professionals </p><p>(18:35-20:00)Conclusion</p><p>References:<br>Thomas &amp; Associates: <a href="https://www.thomasacc.com/">https://www.thomasacc.com/</a><br>Caleb Thomas on Psychology Today: <a href="https://www.psychologytoday.com/us/therapists/caleb-d-thomas-coralville-ia/477811">https://www.psychologytoday.com/us/therapists/caleb-d-thomas-coralville-ia/477811</a></p><p><strong>About the host:</strong> Katherine is a student at the University of Iowa studying Health and Human Physiology. Katherine is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Katherine speaks with Caleb Thomas, a licensed mental health counselor and the founder of Thomas &amp; Associates. Caleb shares his journey into holistic counseling and his passion for supporting at-risk youth in his community. He also discusses the importance of self-care for health professionals and shares valuable advice for those looking to improve their community's well-being.</p><p><strong>About the Guest:</strong><br>Caleb Thomas is a licensed mental health counselor and the founder of Thomas &amp; Associates, a holistic counseling practice based in Iowa. Caleb is dedicated to supporting at-risk youth and helping individuals achieve their full potential through a mind-body-spirit approach to counseling. He believes that health professionals must prioritize their own well-being in order to provide the best care for their clients. Caleb is a frequent speaker and community leader, and he is committed to improving the well-being of his community through advocacy and education.</p><p><strong>"I realized there was a missing component within the mental health field...We were just looking at the symptom and not the person as a whole." - Caleb Thomas</strong></p><p><br>Shownotes:<br>Introduction (0:00-1:08)<br>(1:09-6:12) Caleb's journey into holistic counseling<br>(6:13-13:49) Supporting at-risk youth</p><p>(13:50-18:34) Self-care for health professionals </p><p>(18:35-20:00)Conclusion</p><p>References:<br>Thomas &amp; Associates: <a href="https://www.thomasacc.com/">https://www.thomasacc.com/</a><br>Caleb Thomas on Psychology Today: <a href="https://www.psychologytoday.com/us/therapists/caleb-d-thomas-coralville-ia/477811">https://www.psychologytoday.com/us/therapists/caleb-d-thomas-coralville-ia/477811</a></p><p><strong>About the host:</strong> Katherine is a student at the University of Iowa studying Health and Human Physiology. Katherine is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Apr 2023 00:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/4a4895cf/4d6912bc.mp3" length="14414192" type="audio/mpeg"/>
      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1233</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Katherine speaks with Caleb Thomas, a licensed mental health counselor and the founder of Thomas &amp; Associates. Caleb shares his journey into holistic counseling and his passion for supporting at-risk youth in his community. He also discusses the importance of self-care for health professionals and shares valuable advice for those looking to improve their community's well-being.</p><p><strong>About the Guest:</strong><br>Caleb Thomas is a licensed mental health counselor and the founder of Thomas &amp; Associates, a holistic counseling practice based in Iowa. Caleb is dedicated to supporting at-risk youth and helping individuals achieve their full potential through a mind-body-spirit approach to counseling. He believes that health professionals must prioritize their own well-being in order to provide the best care for their clients. Caleb is a frequent speaker and community leader, and he is committed to improving the well-being of his community through advocacy and education.</p><p><strong>"I realized there was a missing component within the mental health field...We were just looking at the symptom and not the person as a whole." - Caleb Thomas</strong></p><p><br>Shownotes:<br>Introduction (0:00-1:08)<br>(1:09-6:12) Caleb's journey into holistic counseling<br>(6:13-13:49) Supporting at-risk youth</p><p>(13:50-18:34) Self-care for health professionals </p><p>(18:35-20:00)Conclusion</p><p>References:<br>Thomas &amp; Associates: <a href="https://www.thomasacc.com/">https://www.thomasacc.com/</a><br>Caleb Thomas on Psychology Today: <a href="https://www.psychologytoday.com/us/therapists/caleb-d-thomas-coralville-ia/477811">https://www.psychologytoday.com/us/therapists/caleb-d-thomas-coralville-ia/477811</a></p><p><strong>About the host:</strong> Katherine is a student at the University of Iowa studying Health and Human Physiology. Katherine is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Creating a Unified Community: Insights from Fredrick Newell</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Creating a Unified Community: Insights from Fredrick Newell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://mycitymyhealth.transistor.fm/7</link>
      <description>
        <![CDATA[<p>Against the odds and amidst inequalities, Fredrick Newell, a pastor, social worker, and executive director of a nonprofit, is determined to create a thriving, equitable community in Iowa City by advocating for father rights, providing access to arts, and promoting wellness.</p><p>In this episode, you will be able to:</p><ul><li>Appreciate the role of health equity in shaping education, healthcare, and employment opportunities.</li><li>Understand the importance of advocating for fathers' rights and providing support to families during crises.</li><li>Recognize the impact of the pandemic on mental health and food security, and discover ways to address these issues.</li><li>Get involved in Dream City's initiatives to foster community growth and development.</li><li>Connect the university-campus environment with the local community for mutually beneficial progress.</li></ul><p><strong>My special guest is Fredrick Newell</strong></p><p>Fredrick Newell, a dedicated community leader and advocate in My City, is the Executive Director of the local nonprofit My City, Inclusion and Outreach Coordinator at My City Community School District, and a pastor at The Purpose Place. With a strong foundation in social work, Fredrick focuses on bridging gaps, creating opportunities, and fostering equity within the community. His passion for change is evident in his work, particularly in promoting fatherhood advocacy and developing programs to support the holistic growth of young people. Fredrick's unique perspective and experience make him an ideal guest for a discussion on bridging university-campus and local community for shared growth.</p><p><strong>The resources mentioned in this episode are</strong>:</p><ul><li>Visit My City's website to learn more about its programs and initiatives.</li><li>Volunteer with My City, whether through tutoring, mentoring, or providing hot meals.</li><li>Attend My City's events to connect with the community and learn more about their work.</li><li>Contribute financially to My City to support their programs and outreach efforts.</li><li>Share information about My City with friends, family, and colleagues to raise awareness about their work.</li><li>Attend The Healthy Project conference on April 28, 2023, to engage in discussions around community connections and health equity.</li><li>Collaborate with The Healthy Project community to share resources and promote diversity.</li><li>Work towards bridging the gap between the university and local communities for a more unified and resourceful environment.</li></ul><p><strong>Equity vs. Equality: Understanding the Difference and Its Importance</strong><br>The distinction between equity and equality is crucial in fostering a socially just and inclusive environment. Equity refers to the practice of ensuring individuals receive what they need to achieve their full potential, accounting for their specific circumstances and background. In contrast, equality treats everyone the same regardless of individual needs, which can lead to disparities and a lack of fairness. Emphasizing equity over equality can create a more coherent sense of community where everyone can prosper together, breaking down barriers and fostering connections. During the podcast, Fredrick Newell outlined the importance of looking at the world through the lens of equity. By providing everyone with the necessary resources and opportunities in areas such as education, healthcare, and employment, we can create a fair and just society that benefits everyone. He encourages listeners to continue the conversation around equity and equality, highlighting how promoting equitable systems can ultimately lead to tangible, positive changes in our communities.</p><p><strong>About the host:</strong> Olivia Ruby is a student at the University of Iowa studying Health Promotion. Olivia is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Against the odds and amidst inequalities, Fredrick Newell, a pastor, social worker, and executive director of a nonprofit, is determined to create a thriving, equitable community in Iowa City by advocating for father rights, providing access to arts, and promoting wellness.</p><p>In this episode, you will be able to:</p><ul><li>Appreciate the role of health equity in shaping education, healthcare, and employment opportunities.</li><li>Understand the importance of advocating for fathers' rights and providing support to families during crises.</li><li>Recognize the impact of the pandemic on mental health and food security, and discover ways to address these issues.</li><li>Get involved in Dream City's initiatives to foster community growth and development.</li><li>Connect the university-campus environment with the local community for mutually beneficial progress.</li></ul><p><strong>My special guest is Fredrick Newell</strong></p><p>Fredrick Newell, a dedicated community leader and advocate in My City, is the Executive Director of the local nonprofit My City, Inclusion and Outreach Coordinator at My City Community School District, and a pastor at The Purpose Place. With a strong foundation in social work, Fredrick focuses on bridging gaps, creating opportunities, and fostering equity within the community. His passion for change is evident in his work, particularly in promoting fatherhood advocacy and developing programs to support the holistic growth of young people. Fredrick's unique perspective and experience make him an ideal guest for a discussion on bridging university-campus and local community for shared growth.</p><p><strong>The resources mentioned in this episode are</strong>:</p><ul><li>Visit My City's website to learn more about its programs and initiatives.</li><li>Volunteer with My City, whether through tutoring, mentoring, or providing hot meals.</li><li>Attend My City's events to connect with the community and learn more about their work.</li><li>Contribute financially to My City to support their programs and outreach efforts.</li><li>Share information about My City with friends, family, and colleagues to raise awareness about their work.</li><li>Attend The Healthy Project conference on April 28, 2023, to engage in discussions around community connections and health equity.</li><li>Collaborate with The Healthy Project community to share resources and promote diversity.</li><li>Work towards bridging the gap between the university and local communities for a more unified and resourceful environment.</li></ul><p><strong>Equity vs. Equality: Understanding the Difference and Its Importance</strong><br>The distinction between equity and equality is crucial in fostering a socially just and inclusive environment. Equity refers to the practice of ensuring individuals receive what they need to achieve their full potential, accounting for their specific circumstances and background. In contrast, equality treats everyone the same regardless of individual needs, which can lead to disparities and a lack of fairness. Emphasizing equity over equality can create a more coherent sense of community where everyone can prosper together, breaking down barriers and fostering connections. During the podcast, Fredrick Newell outlined the importance of looking at the world through the lens of equity. By providing everyone with the necessary resources and opportunities in areas such as education, healthcare, and employment, we can create a fair and just society that benefits everyone. He encourages listeners to continue the conversation around equity and equality, highlighting how promoting equitable systems can ultimately lead to tangible, positive changes in our communities.</p><p><strong>About the host:</strong> Olivia Ruby is a student at the University of Iowa studying Health Promotion. Olivia is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Apr 2023 05:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
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      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1140</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Against the odds and amidst inequalities, Fredrick Newell, a pastor, social worker, and executive director of a nonprofit, is determined to create a thriving, equitable community in Iowa City by advocating for father rights, providing access to arts, and promoting wellness.</p><p>In this episode, you will be able to:</p><ul><li>Appreciate the role of health equity in shaping education, healthcare, and employment opportunities.</li><li>Understand the importance of advocating for fathers' rights and providing support to families during crises.</li><li>Recognize the impact of the pandemic on mental health and food security, and discover ways to address these issues.</li><li>Get involved in Dream City's initiatives to foster community growth and development.</li><li>Connect the university-campus environment with the local community for mutually beneficial progress.</li></ul><p><strong>My special guest is Fredrick Newell</strong></p><p>Fredrick Newell, a dedicated community leader and advocate in My City, is the Executive Director of the local nonprofit My City, Inclusion and Outreach Coordinator at My City Community School District, and a pastor at The Purpose Place. With a strong foundation in social work, Fredrick focuses on bridging gaps, creating opportunities, and fostering equity within the community. His passion for change is evident in his work, particularly in promoting fatherhood advocacy and developing programs to support the holistic growth of young people. Fredrick's unique perspective and experience make him an ideal guest for a discussion on bridging university-campus and local community for shared growth.</p><p><strong>The resources mentioned in this episode are</strong>:</p><ul><li>Visit My City's website to learn more about its programs and initiatives.</li><li>Volunteer with My City, whether through tutoring, mentoring, or providing hot meals.</li><li>Attend My City's events to connect with the community and learn more about their work.</li><li>Contribute financially to My City to support their programs and outreach efforts.</li><li>Share information about My City with friends, family, and colleagues to raise awareness about their work.</li><li>Attend The Healthy Project conference on April 28, 2023, to engage in discussions around community connections and health equity.</li><li>Collaborate with The Healthy Project community to share resources and promote diversity.</li><li>Work towards bridging the gap between the university and local communities for a more unified and resourceful environment.</li></ul><p><strong>Equity vs. Equality: Understanding the Difference and Its Importance</strong><br>The distinction between equity and equality is crucial in fostering a socially just and inclusive environment. Equity refers to the practice of ensuring individuals receive what they need to achieve their full potential, accounting for their specific circumstances and background. In contrast, equality treats everyone the same regardless of individual needs, which can lead to disparities and a lack of fairness. Emphasizing equity over equality can create a more coherent sense of community where everyone can prosper together, breaking down barriers and fostering connections. During the podcast, Fredrick Newell outlined the importance of looking at the world through the lens of equity. By providing everyone with the necessary resources and opportunities in areas such as education, healthcare, and employment, we can create a fair and just society that benefits everyone. He encourages listeners to continue the conversation around equity and equality, highlighting how promoting equitable systems can ultimately lead to tangible, positive changes in our communities.</p><p><strong>About the host:</strong> Olivia Ruby is a student at the University of Iowa studying Health Promotion. Olivia is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Prioritizing Self-Care and Mental Health in Underserved Communities</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Prioritizing Self-Care and Mental Health in Underserved Communities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p><br>In this episode of the My City My Health podcast, host Caroline Carlson speaks with Dr. Candyce Briggs, a licensed clinical psychologist and mental health advocate based in Iowa City, about the importance of prioritizing self-care and mental health in underserved communities. Dr. Briggs shares her experiences working with community organizations and non-profits to increase access to mental health services for Black and culturally diverse families, as well as her insights on the challenges faced by these communities in seeking care.</p><p><br><strong>About the guest:<br></strong> Dr. Candice Briggs is a licensed clinical psychologist and mental health advocate based in Iowa City, Iowa. She is passionate about increasing access to mental health services for underserved communities and has worked with a variety of local organizations to improve mental health outcomes for Black and culturally diverse families.</p><p><br><strong>Shownotes:</strong><br>00:00 - Introduction to the episode and guest Dr. Candyce Briggs<br>01:42 - About Dr. Briggs and her work as a mental health advocate<br>03:30 - The importance of prioritizing self-care in mental health<br>05:12 - Challenges faced by underserved communities in seeking mental health services<br>07:28 - Dr. Briggs' experiences working with community organizations and non-profits to increase access to mental health services for Black and culturally diverse families<br>11:30 - The impact of COVID-19 on mental health in underserved communities<br>14:10 - Dr. Briggs' insights on the upcoming My City My Health Conference and the importance of community collaboration<br>16:20 - Dr. Briggs' affirmations for prioritizing self-care<br>18:10 - How to connect with Dr. Briggs and access her services</p><p><br>"I think the biggest thing I would like to take it or listeners to take is really just always prioritizing self-care. And I say radical self-care in the sense of making sure that you do something every day that brings you joy, that makes you feel good. And making sure that you have a sense of community." - Dr. Candyce Briggs</p><p><strong>About the host:</strong> Caroline Carlson is a student at the University of Iowa studying Health and Human Physiology on the Health Studies track.  Caroline is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>In this episode of the My City My Health podcast, host Caroline Carlson speaks with Dr. Candyce Briggs, a licensed clinical psychologist and mental health advocate based in Iowa City, about the importance of prioritizing self-care and mental health in underserved communities. Dr. Briggs shares her experiences working with community organizations and non-profits to increase access to mental health services for Black and culturally diverse families, as well as her insights on the challenges faced by these communities in seeking care.</p><p><br><strong>About the guest:<br></strong> Dr. Candice Briggs is a licensed clinical psychologist and mental health advocate based in Iowa City, Iowa. She is passionate about increasing access to mental health services for underserved communities and has worked with a variety of local organizations to improve mental health outcomes for Black and culturally diverse families.</p><p><br><strong>Shownotes:</strong><br>00:00 - Introduction to the episode and guest Dr. Candyce Briggs<br>01:42 - About Dr. Briggs and her work as a mental health advocate<br>03:30 - The importance of prioritizing self-care in mental health<br>05:12 - Challenges faced by underserved communities in seeking mental health services<br>07:28 - Dr. Briggs' experiences working with community organizations and non-profits to increase access to mental health services for Black and culturally diverse families<br>11:30 - The impact of COVID-19 on mental health in underserved communities<br>14:10 - Dr. Briggs' insights on the upcoming My City My Health Conference and the importance of community collaboration<br>16:20 - Dr. Briggs' affirmations for prioritizing self-care<br>18:10 - How to connect with Dr. Briggs and access her services</p><p><br>"I think the biggest thing I would like to take it or listeners to take is really just always prioritizing self-care. And I say radical self-care in the sense of making sure that you do something every day that brings you joy, that makes you feel good. And making sure that you have a sense of community." - Dr. Candyce Briggs</p><p><strong>About the host:</strong> Caroline Carlson is a student at the University of Iowa studying Health and Human Physiology on the Health Studies track.  Caroline is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Apr 2023 00:00:00 -0500</pubDate>
      <author>My City My Health INC</author>
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      <itunes:author>My City My Health INC</itunes:author>
      <itunes:duration>1671</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>In this episode of the My City My Health podcast, host Caroline Carlson speaks with Dr. Candyce Briggs, a licensed clinical psychologist and mental health advocate based in Iowa City, about the importance of prioritizing self-care and mental health in underserved communities. Dr. Briggs shares her experiences working with community organizations and non-profits to increase access to mental health services for Black and culturally diverse families, as well as her insights on the challenges faced by these communities in seeking care.</p><p><br><strong>About the guest:<br></strong> Dr. Candice Briggs is a licensed clinical psychologist and mental health advocate based in Iowa City, Iowa. She is passionate about increasing access to mental health services for underserved communities and has worked with a variety of local organizations to improve mental health outcomes for Black and culturally diverse families.</p><p><br><strong>Shownotes:</strong><br>00:00 - Introduction to the episode and guest Dr. Candyce Briggs<br>01:42 - About Dr. Briggs and her work as a mental health advocate<br>03:30 - The importance of prioritizing self-care in mental health<br>05:12 - Challenges faced by underserved communities in seeking mental health services<br>07:28 - Dr. Briggs' experiences working with community organizations and non-profits to increase access to mental health services for Black and culturally diverse families<br>11:30 - The impact of COVID-19 on mental health in underserved communities<br>14:10 - Dr. Briggs' insights on the upcoming My City My Health Conference and the importance of community collaboration<br>16:20 - Dr. Briggs' affirmations for prioritizing self-care<br>18:10 - How to connect with Dr. Briggs and access her services</p><p><br>"I think the biggest thing I would like to take it or listeners to take is really just always prioritizing self-care. And I say radical self-care in the sense of making sure that you do something every day that brings you joy, that makes you feel good. And making sure that you have a sense of community." - Dr. Candyce Briggs</p><p><strong>About the host:</strong> Caroline Carlson is a student at the University of Iowa studying Health and Human Physiology on the Health Studies track.  Caroline is part of a team supporting the My City My Health Conference in Iowa City. The conference aims to bring together the University of Iowa and the Iowa City corridor community to discuss health equity programs and collaborations. Interested individuals can register for the conference through <a href="http://www.mycity.health/">www.mycity.health</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Health Equity &amp; Diverse Workforce: Dr. Nicole Del Castillo's Vision</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Health Equity &amp; Diverse Workforce: Dr. Nicole Del Castillo's Vision</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p><em>"It's really important that we try and engage folks again from different cultures, different identities, different backgrounds in order to make that rich workforce and learning environment for our learners and our employees."<br></em><br></p><p>Driven by her passion for health equity, Dr. Nicole Del Castillo embarks on a mission to create a welcoming and inclusive environment for all at the Carver College of Medicine, only to discover an ironic twist - mistreatment of employees and learners in the clinical environment.</p><p>In this episode, you will be able to: 1. Discover the key to health equity by exploring diverse healthcare workforces and policies. 2. Uncover how addressing social determinants directly impacts individual health. 3. Unlock the power of mentorship and community connections in the quest for health equity. 4. Learn the secret to maintaining overall wellness through a balanced approach to physical and mental health. 5. Master the art of integrating healthy habits, stress reduction, and exercise into your everyday life.</p><p><strong>Dr. Nicole Del Castillo<br></strong><br></p><p>Dr. Nicole Del Castillo is a passionate healthcare professional committed to addressing health equity through a diverse healthcare workforce and policies. As the director of the Office of Diversity, Equity, and Inclusion at the Carver College of Medicine, her work focuses on creating an inclusive environment for students, faculty, and patients. Dr. Del Castillo is also a clinical assistant professor at The Healthy Project, where she shares her knowledge and expertise in psychiatry and health policy. With a fellowship in The Healthy Project from Harvard, she has honed her skills to better understand and address social determinants of health and health disparities. Dr. Del Castillo is excited to connect with others working towards health equity and inspire healthcare professionals seeking innovative solutions.</p><p><strong>The key moments in this episode are:</strong></p><p>00:00:58 - Health Equity,</p><p>00:03:01 - Creating Inclusivity,</p><p>00:08:18 - Health Disparities,</p><p>00:13:00 - Addressing Health Disparities,</p><p>00:18:23 - Wrapping Up,</p><p>00:00:40 - Introduction,</p><p>00:02:30 - Overcoming Mental Health Stigma,</p><p>00:09:15 - Coping with Anxiety and Stress,</p><p>00:14:20 - Importance of Self-Care,</p><p><br>Join us on Friday, April 28, 2023, to hear from Dr. Nicole Del Castillo and share her insights and wisdom on how we can all work together to advance health equity.</p><p>Don't miss out on this opportunity to learn, connect, and grow! Register now at <a href="http://www.mycity.health/">www.mycity.health</a> 💻</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>"It's really important that we try and engage folks again from different cultures, different identities, different backgrounds in order to make that rich workforce and learning environment for our learners and our employees."<br></em><br></p><p>Driven by her passion for health equity, Dr. Nicole Del Castillo embarks on a mission to create a welcoming and inclusive environment for all at the Carver College of Medicine, only to discover an ironic twist - mistreatment of employees and learners in the clinical environment.</p><p>In this episode, you will be able to: 1. Discover the key to health equity by exploring diverse healthcare workforces and policies. 2. Uncover how addressing social determinants directly impacts individual health. 3. Unlock the power of mentorship and community connections in the quest for health equity. 4. Learn the secret to maintaining overall wellness through a balanced approach to physical and mental health. 5. Master the art of integrating healthy habits, stress reduction, and exercise into your everyday life.</p><p><strong>Dr. Nicole Del Castillo<br></strong><br></p><p>Dr. Nicole Del Castillo is a passionate healthcare professional committed to addressing health equity through a diverse healthcare workforce and policies. As the director of the Office of Diversity, Equity, and Inclusion at the Carver College of Medicine, her work focuses on creating an inclusive environment for students, faculty, and patients. Dr. Del Castillo is also a clinical assistant professor at The Healthy Project, where she shares her knowledge and expertise in psychiatry and health policy. With a fellowship in The Healthy Project from Harvard, she has honed her skills to better understand and address social determinants of health and health disparities. Dr. Del Castillo is excited to connect with others working towards health equity and inspire healthcare professionals seeking innovative solutions.</p><p><strong>The key moments in this episode are:</strong></p><p>00:00:58 - Health Equity,</p><p>00:03:01 - Creating Inclusivity,</p><p>00:08:18 - Health Disparities,</p><p>00:13:00 - Addressing Health Disparities,</p><p>00:18:23 - Wrapping Up,</p><p>00:00:40 - Introduction,</p><p>00:02:30 - Overcoming Mental Health Stigma,</p><p>00:09:15 - Coping with Anxiety and Stress,</p><p>00:14:20 - Importance of Self-Care,</p><p><br>Join us on Friday, April 28, 2023, to hear from Dr. Nicole Del Castillo and share her insights and wisdom on how we can all work together to advance health equity.</p><p>Don't miss out on this opportunity to learn, connect, and grow! Register now at <a href="http://www.mycity.health/">www.mycity.health</a> 💻</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Apr 2023 21:51:50 -0500</pubDate>
      <author>My City My Health INC</author>
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      <itunes:author>My City My Health INC</itunes:author>
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      <itunes:duration>1144</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>"It's really important that we try and engage folks again from different cultures, different identities, different backgrounds in order to make that rich workforce and learning environment for our learners and our employees."<br></em><br></p><p>Driven by her passion for health equity, Dr. Nicole Del Castillo embarks on a mission to create a welcoming and inclusive environment for all at the Carver College of Medicine, only to discover an ironic twist - mistreatment of employees and learners in the clinical environment.</p><p>In this episode, you will be able to: 1. Discover the key to health equity by exploring diverse healthcare workforces and policies. 2. Uncover how addressing social determinants directly impacts individual health. 3. Unlock the power of mentorship and community connections in the quest for health equity. 4. Learn the secret to maintaining overall wellness through a balanced approach to physical and mental health. 5. Master the art of integrating healthy habits, stress reduction, and exercise into your everyday life.</p><p><strong>Dr. Nicole Del Castillo<br></strong><br></p><p>Dr. Nicole Del Castillo is a passionate healthcare professional committed to addressing health equity through a diverse healthcare workforce and policies. As the director of the Office of Diversity, Equity, and Inclusion at the Carver College of Medicine, her work focuses on creating an inclusive environment for students, faculty, and patients. Dr. Del Castillo is also a clinical assistant professor at The Healthy Project, where she shares her knowledge and expertise in psychiatry and health policy. With a fellowship in The Healthy Project from Harvard, she has honed her skills to better understand and address social determinants of health and health disparities. Dr. Del Castillo is excited to connect with others working towards health equity and inspire healthcare professionals seeking innovative solutions.</p><p><strong>The key moments in this episode are:</strong></p><p>00:00:58 - Health Equity,</p><p>00:03:01 - Creating Inclusivity,</p><p>00:08:18 - Health Disparities,</p><p>00:13:00 - Addressing Health Disparities,</p><p>00:18:23 - Wrapping Up,</p><p>00:00:40 - Introduction,</p><p>00:02:30 - Overcoming Mental Health Stigma,</p><p>00:09:15 - Coping with Anxiety and Stress,</p><p>00:14:20 - Importance of Self-Care,</p><p><br>Join us on Friday, April 28, 2023, to hear from Dr. Nicole Del Castillo and share her insights and wisdom on how we can all work together to advance health equity.</p><p>Don't miss out on this opportunity to learn, connect, and grow! Register now at <a href="http://www.mycity.health/">www.mycity.health</a> 💻</p>]]>
      </itunes:summary>
      <itunes:keywords>health equity, DEI, Social Determinants of Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c38e0d34/transcript.txt" type="text/plain"/>
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