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    <description>Parenting isn’t easy and some days, it feels downright impossible. That’s why Mum to Mum with Doctor Tash is here: honest, heart-centred conversations about raising emotionally healthy kids, one connection at a time. Join paediatrician Doctor Tash (Natasha Ching) and host Melody Tan as they unpack the big emotions, everyday struggles and lightbulb moments that come with modern parenting. From tantrums to teen moods, from discipline to self-compassion, each monthly episode offers practical wisdom grounded in science and guided by empathy. This is the place where you’ll find understanding, not judgement. Real talk, not quick fixes. Because parenting isn’t about perfection—it’s about learning, growing and connecting.

Brought to you by Mums At The Table, the team behind Life in the Grey.</description>
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    <podcast:person role="Host" href="https://www.doctortash.com/connect/" img="https://img.transistorcdn.com/ilOFwzqkI2Fty09ppHFqatHnFdFcMcAp027qgtcR9Yk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MmY5/YTNlNWMyODA5Nzk0/OGRlZDUzZDI4Nzhh/NDM2Mi5qcGc.jpg">Dr Tash</podcast:person>
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    <pubDate>Wed, 15 Apr 2026 06:00:11 +1000</pubDate>
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    <itunes:summary>Parenting isn’t easy and some days, it feels downright impossible. That’s why Mum to Mum with Doctor Tash is here: honest, heart-centred conversations about raising emotionally healthy kids, one connection at a time. Join paediatrician Doctor Tash (Natasha Ching) and host Melody Tan as they unpack the big emotions, everyday struggles and lightbulb moments that come with modern parenting. From tantrums to teen moods, from discipline to self-compassion, each monthly episode offers practical wisdom grounded in science and guided by empathy. This is the place where you’ll find understanding, not judgement. Real talk, not quick fixes. Because parenting isn’t about perfection—it’s about learning, growing and connecting.

Brought to you by Mums At The Table, the team behind Life in the Grey.</itunes:summary>
    <itunes:subtitle>Parenting isn’t easy and some days, it feels downright impossible.</itunes:subtitle>
    <itunes:keywords>parenting, gentle parenting, mums podcast, positive discipline, parenting with empathy, emotional connection parenting</itunes:keywords>
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      <itunes:email>Hello@MumsAtTheTable.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Rupture and repair</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Rupture and repair</itunes:title>
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        <![CDATA[<p>This is something every parent experiences but few openly discuss: Rupture. Those moments of temporary disconnection between us and our children. The sharp tone. The frustrated words. The reaction that came out before we could stop it.</p><p><br></p><p>Parenting was never meant to be perfect. It was never meant to be polished and uninterrupted and endlessly patient. It’s human. Which means there will be disconnection at times. Here's an important truth—rupture isn’t the thing that defines our relationship with our children. Repair is. </p><p><br>RELATED LINKS </p><ul><li>Article: “<a href="https://mumsatthetable.com/why-repair-matters-more-than-perfection-in-parenting/">Why repair matters more than perfection in parenting</a>” by Doctor Tash</li><li>Article: "<a href="https://mumsatthetable.com/mum-guilt/">Suffering from mum guilt? Here are 8 ways to beat it</a>"</li><li>Episode #2, Mum to Mum with Doctor Tash, "<a href="https://mumtomum.transistor.fm/episodes/behaviour-is-communication">Behaviour is communication</a>"</li></ul><p>NOTE: The information shared in this podcast does not constitute medical advice. It is for general and educational purposes only. Please consult a qualified healthcare professional for advice specific to your situation.</p>]]>
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        <![CDATA[<p>This is something every parent experiences but few openly discuss: Rupture. Those moments of temporary disconnection between us and our children. The sharp tone. The frustrated words. The reaction that came out before we could stop it.</p><p><br></p><p>Parenting was never meant to be perfect. It was never meant to be polished and uninterrupted and endlessly patient. It’s human. Which means there will be disconnection at times. Here's an important truth—rupture isn’t the thing that defines our relationship with our children. Repair is. </p><p><br>RELATED LINKS </p><ul><li>Article: “<a href="https://mumsatthetable.com/why-repair-matters-more-than-perfection-in-parenting/">Why repair matters more than perfection in parenting</a>” by Doctor Tash</li><li>Article: "<a href="https://mumsatthetable.com/mum-guilt/">Suffering from mum guilt? Here are 8 ways to beat it</a>"</li><li>Episode #2, Mum to Mum with Doctor Tash, "<a href="https://mumtomum.transistor.fm/episodes/behaviour-is-communication">Behaviour is communication</a>"</li></ul><p>NOTE: The information shared in this podcast does not constitute medical advice. It is for general and educational purposes only. Please consult a qualified healthcare professional for advice specific to your situation.</p>]]>
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      <pubDate>Wed, 15 Apr 2026 06:00:00 +1000</pubDate>
      <author>Mums At The Table</author>
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      <itunes:author>Mums At The Table</itunes:author>
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      <itunes:duration>1903</itunes:duration>
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        <![CDATA[<p>This is something every parent experiences but few openly discuss: Rupture. Those moments of temporary disconnection between us and our children. The sharp tone. The frustrated words. The reaction that came out before we could stop it.</p><p><br></p><p>Parenting was never meant to be perfect. It was never meant to be polished and uninterrupted and endlessly patient. It’s human. Which means there will be disconnection at times. Here's an important truth—rupture isn’t the thing that defines our relationship with our children. Repair is. </p><p><br>RELATED LINKS </p><ul><li>Article: “<a href="https://mumsatthetable.com/why-repair-matters-more-than-perfection-in-parenting/">Why repair matters more than perfection in parenting</a>” by Doctor Tash</li><li>Article: "<a href="https://mumsatthetable.com/mum-guilt/">Suffering from mum guilt? Here are 8 ways to beat it</a>"</li><li>Episode #2, Mum to Mum with Doctor Tash, "<a href="https://mumtomum.transistor.fm/episodes/behaviour-is-communication">Behaviour is communication</a>"</li></ul><p>NOTE: The information shared in this podcast does not constitute medical advice. It is for general and educational purposes only. Please consult a qualified healthcare professional for advice specific to your situation.</p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, gentle parenting, mums podcast, positive discipline, parenting with empathy, emotional connection parenting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://mumsatthetable.com/" img="https://img.transistorcdn.com/hbzi7pWRs0xaP7x7uliV7wSrYEhcA7YMpAtHsKJJpuw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Mzg5/MzA4YzI2ZjJhNjI3/NzQ3ZWM4NzEzZmNj/MTE5NS5qcGc.jpg">Melody</podcast:person>
      <podcast:person role="Host" href="https://www.doctortash.com/connect/" img="https://img.transistorcdn.com/ilOFwzqkI2Fty09ppHFqatHnFdFcMcAp027qgtcR9Yk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MmY5/YTNlNWMyODA5Nzk0/OGRlZDUzZDI4Nzhh/NDM2Mi5qcGc.jpg">Dr Tash</podcast:person>
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      <title>Behaviour is communication</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Behaviour is communication</itunes:title>
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      <description>
        <![CDATA[<p>Here's a rethink of the way we interpret our children’s behaviour: Instead of seeing outbursts, refusals or “attitude” as something to control, what if we viewed them as a clue, an emotional message waiting to be understood?</p><p><br></p><p>We dig deeper into her Mums At The Table article “What it really means when your child acts out" and explore how curiosity, co-regulation and connection can transform the way we parent.</p><p><br>RELATED LINKS </p><ul><li>Article: “<a href="https://mumsatthetable.com/what-it-really-means-when-your-child-acts-out/">What it really means when your child acts out</a>” by Doctor Tash</li><li>Interview with Doctor Tash <a href="https://youtu.be/YFxQRhF1pIQ">on rupture and repair</a></li><li><a href="https://mumtomum.transistor.fm/episodes/connection-before-correction">Episode #1</a>, Mum to Mum with Doctor Tash</li></ul><p>NOTE: The information shared in this podcast does not constitute medical advice. It is for general and educational purposes only. Please consult a qualified healthcare professional for advice specific to your situation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here's a rethink of the way we interpret our children’s behaviour: Instead of seeing outbursts, refusals or “attitude” as something to control, what if we viewed them as a clue, an emotional message waiting to be understood?</p><p><br></p><p>We dig deeper into her Mums At The Table article “What it really means when your child acts out" and explore how curiosity, co-regulation and connection can transform the way we parent.</p><p><br>RELATED LINKS </p><ul><li>Article: “<a href="https://mumsatthetable.com/what-it-really-means-when-your-child-acts-out/">What it really means when your child acts out</a>” by Doctor Tash</li><li>Interview with Doctor Tash <a href="https://youtu.be/YFxQRhF1pIQ">on rupture and repair</a></li><li><a href="https://mumtomum.transistor.fm/episodes/connection-before-correction">Episode #1</a>, Mum to Mum with Doctor Tash</li></ul><p>NOTE: The information shared in this podcast does not constitute medical advice. It is for general and educational purposes only. Please consult a qualified healthcare professional for advice specific to your situation.</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Mar 2026 06:00:00 +1100</pubDate>
      <author>Mums At The Table</author>
      <enclosure url="https://media.transistor.fm/b1413fbc/cbf73c29.mp3" length="102684911" type="audio/mpeg"/>
      <itunes:author>Mums At The Table</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jKXBdKhPlHxg6GJQ5gTjgmlJYZpntGygGQ4srQvepuQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOWZm/ODVlY2QzM2NmNDg2/NDYxYzAyOWMxMzU3/M2UzYy5qcGc.jpg"/>
      <itunes:duration>2567</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here's a rethink of the way we interpret our children’s behaviour: Instead of seeing outbursts, refusals or “attitude” as something to control, what if we viewed them as a clue, an emotional message waiting to be understood?</p><p><br></p><p>We dig deeper into her Mums At The Table article “What it really means when your child acts out" and explore how curiosity, co-regulation and connection can transform the way we parent.</p><p><br>RELATED LINKS </p><ul><li>Article: “<a href="https://mumsatthetable.com/what-it-really-means-when-your-child-acts-out/">What it really means when your child acts out</a>” by Doctor Tash</li><li>Interview with Doctor Tash <a href="https://youtu.be/YFxQRhF1pIQ">on rupture and repair</a></li><li><a href="https://mumtomum.transistor.fm/episodes/connection-before-correction">Episode #1</a>, Mum to Mum with Doctor Tash</li></ul><p>NOTE: The information shared in this podcast does not constitute medical advice. It is for general and educational purposes only. Please consult a qualified healthcare professional for advice specific to your situation.</p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, gentle parenting, mums podcast, positive discipline, parenting with empathy, emotional connection parenting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://mumsatthetable.com/" img="https://img.transistorcdn.com/hbzi7pWRs0xaP7x7uliV7wSrYEhcA7YMpAtHsKJJpuw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Mzg5/MzA4YzI2ZjJhNjI3/NzQ3ZWM4NzEzZmNj/MTE5NS5qcGc.jpg">Melody</podcast:person>
      <podcast:person role="Host" href="https://www.doctortash.com/connect/" img="https://img.transistorcdn.com/ilOFwzqkI2Fty09ppHFqatHnFdFcMcAp027qgtcR9Yk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MmY5/YTNlNWMyODA5Nzk0/OGRlZDUzZDI4Nzhh/NDM2Mi5qcGc.jpg">Dr Tash</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/b1413fbc/transcript.txt" type="text/plain"/>
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    <item>
      <title>Connection before correction</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Connection before correction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b26b67a5</link>
      <description>
        <![CDATA[<p>In this first episode of <em>Mum to Mum with Doctor Tash</em>, we talk about why connecting with your child matters more than simply correcting their behaviour. From tantrums to teen moods, we explore what’s really going on beneath the surface and how small moments of empathy can change everything.</p><p> </p><p>Related links:</p><ul><li>Article: “<a href="https://mumsatthetable.com/what-your-child-really-needs-first/">What your child really needs first</a>” by Doctor Tash</li><li>Interview with Doctor Tash <a href="https://youtu.be/YFxQRhF1pIQ">on rupture and repair</a></li></ul><p>NOTE: The information shared in this podcast does not constitute medical advice. It is for general and educational purposes only. Please consult a qualified healthcare professional for advice specific to your situation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this first episode of <em>Mum to Mum with Doctor Tash</em>, we talk about why connecting with your child matters more than simply correcting their behaviour. From tantrums to teen moods, we explore what’s really going on beneath the surface and how small moments of empathy can change everything.</p><p> </p><p>Related links:</p><ul><li>Article: “<a href="https://mumsatthetable.com/what-your-child-really-needs-first/">What your child really needs first</a>” by Doctor Tash</li><li>Interview with Doctor Tash <a href="https://youtu.be/YFxQRhF1pIQ">on rupture and repair</a></li></ul><p>NOTE: The information shared in this podcast does not constitute medical advice. It is for general and educational purposes only. Please consult a qualified healthcare professional for advice specific to your situation.</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Feb 2026 09:30:00 +1100</pubDate>
      <author>Mums At The Table</author>
      <enclosure url="https://media.transistor.fm/b26b67a5/b541fc24.mp3" length="41107004" type="audio/mpeg"/>
      <itunes:author>Mums At The Table</itunes:author>
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      <itunes:duration>2566</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this first episode of <em>Mum to Mum with Doctor Tash</em>, we talk about why connecting with your child matters more than simply correcting their behaviour. From tantrums to teen moods, we explore what’s really going on beneath the surface and how small moments of empathy can change everything.</p><p> </p><p>Related links:</p><ul><li>Article: “<a href="https://mumsatthetable.com/what-your-child-really-needs-first/">What your child really needs first</a>” by Doctor Tash</li><li>Interview with Doctor Tash <a href="https://youtu.be/YFxQRhF1pIQ">on rupture and repair</a></li></ul><p>NOTE: The information shared in this podcast does not constitute medical advice. It is for general and educational purposes only. Please consult a qualified healthcare professional for advice specific to your situation.</p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, gentle parenting, mums podcast, positive discipline, parenting with empathy, emotional connection parenting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://mumsatthetable.com/" img="https://img.transistorcdn.com/hbzi7pWRs0xaP7x7uliV7wSrYEhcA7YMpAtHsKJJpuw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Mzg5/MzA4YzI2ZjJhNjI3/NzQ3ZWM4NzEzZmNj/MTE5NS5qcGc.jpg">Melody</podcast:person>
      <podcast:person role="Host" href="https://www.doctortash.com/connect/" img="https://img.transistorcdn.com/ilOFwzqkI2Fty09ppHFqatHnFdFcMcAp027qgtcR9Yk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MmY5/YTNlNWMyODA5Nzk0/OGRlZDUzZDI4Nzhh/NDM2Mi5qcGc.jpg">Dr Tash</podcast:person>
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