Morning Motivation for Educators Transistor (https://transistor.fm) https://feeds.transistor.fm/morning-motivation-for-educators On this show, educators get a daily dose of inspiration helping them do the most important job in the world, helping students become amazing adults. You’ll hear from a variety of formal and informal educators who help put this podcast together. If you’d like to contribute your voice to this show, please go to Morning Motivation E D U dot com to apply. 2024 BE Podcast Network, LLC 22f73143-df80-5383-bb62-3a4de165d172 no Morning Motivation For Educators Trailer en Tue, 21 Apr 2026 04:27:04 -0700 Tue, 21 Apr 2026 04:27:16 -0700 https://morningmotivationedu.com https://img.transistorcdn.com/QRifThUB0N2YJ_ZsrBGTk6cBrlvo1QAqWLe6dYmWqx0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQxNTc3LzE2ODM5/MjY0NTAtYXJ0d29y/ay5qcGc.jpg Morning Motivation for Educators https://morningmotivationedu.com episodic BE Podcast Network On this show, educators get a daily dose of inspiration helping them do the most important job in the world, helping students become amazing adults. You’ll hear from a variety of formal and informal educators who help put this podcast together. If you’d like to contribute your voice to this show, please go to Morning Motivation E D U dot com to apply. On this show, educators get a daily dose of inspiration helping them do the most important job in the world, helping students become amazing adults. BE Podcast Network, LLC mm4e@bepodcast.network No No 3 2 1 New Beginnings - Danielle Nuhfer 217 217 3 2 1 New Beginnings - Danielle Nuhfer full 642e2b44-5a66-4b50-95f1-aad5754b51db https://share.transistor.fm/s/ee429b19 In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned educator with two decades of experience in the classroom, shares her journey from burnout to resilience, presenting a lively and empathetic guide for teachers seeking to reignite their passion for education in the face of daily stresses. Danielle understands the exhaustion and challenges that come from teaching and speaks directly to the hearts of educators, encouraging them not merely to survive but to thrive. With a focus on managing stress, building resilience, and reclaiming the joy of teaching, she emphasizes that when teachers are revitalized, the entire school community benefits. As part of her commitment to supporting educators, Danielle introduces her signature segment, "Teaching Well 3-2-1," providing thoughtful insights and actionable advice centered around the theme of new beginnings. This month, she encourages listeners to contemplate quieter transformations rather than abrupt changes. For instance, she highlights an enlightening recommendation: reading "I Will Teach You to Be Rich" by Ramit Sethi. Despite the book's title suggesting a financial focus, she clarifies that it centers on creating a fulfilling life now, which resonates deeply with educators often conditioned to postpone gratification for the sake of their profession. Danielle asserts that by fully embracing this mindset, educators can transform their experiences and enhance their lives in meaningful ways, allowing them to cultivate a sense of richness in their daily schedule. Throughout the episode, Danielle invites listeners to reflect on two pivotal questions: "What would feel simpler but more supportive right now?" and "Where am I adding effort out of habit, not intention?" She emphasizes that simplicity does not equate to inferiority; rather, it can unlock the potential for greater support and fulfillment in one's life. By urging listeners to declutter both their physical surroundings and their daily tasks, she advocates for a lifestyle that prioritizes intentionality over habitual busyness. For instance, Danielle shares how simplifying classroom transitions can lead to greater ease for both teachers and students, demonstrating that small changes can yield significant benefits. The overarching message of this episode is that mindful self-care is integral, not just to teaching effectiveness, but to living a balanced and fulfilling life. Danielle reassures educators that her insights and strategies can serve as a steady companion throughout the school year, effectively nurturing their well-being along with their teaching careers. She invites listeners to explore further by engaging with her book, "The Path of the Mindful Teacher," or joining her upcoming session, "Meet the Mess with Mindfulness," where they can practice these concepts in real-life scenarios. Ultimately, this episode encapsulates the essence of teaching as a journey that demands attention to one's well-being. By fostering a culture of self-care and mindfulness, educators can better care for their students, creating an enriching, supportive environment for everyone involved. Join Danielle as she provides a space for reflection, growth, and renewed passion, reminding us all that thriving educators are the cornerstone of effective, lasting educational communities.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Here’s the Final 30 Checklist that I used….make a copy and adapt it however it works for you.


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned educator with two decades of experience in the classroom, shares her journey from burnout to resilience, presenting a lively and empathetic guide for teachers seeking to reignite their passion for education in the face of daily stresses. Danielle understands the exhaustion and challenges that come from teaching and speaks directly to the hearts of educators, encouraging them not merely to survive but to thrive. With a focus on managing stress, building resilience, and reclaiming the joy of teaching, she emphasizes that when teachers are revitalized, the entire school community benefits. As part of her commitment to supporting educators, Danielle introduces her signature segment, "Teaching Well 3-2-1," providing thoughtful insights and actionable advice centered around the theme of new beginnings. This month, she encourages listeners to contemplate quieter transformations rather than abrupt changes. For instance, she highlights an enlightening recommendation: reading "I Will Teach You to Be Rich" by Ramit Sethi. Despite the book's title suggesting a financial focus, she clarifies that it centers on creating a fulfilling life now, which resonates deeply with educators often conditioned to postpone gratification for the sake of their profession. Danielle asserts that by fully embracing this mindset, educators can transform their experiences and enhance their lives in meaningful ways, allowing them to cultivate a sense of richness in their daily schedule. Throughout the episode, Danielle invites listeners to reflect on two pivotal questions: "What would feel simpler but more supportive right now?" and "Where am I adding effort out of habit, not intention?" She emphasizes that simplicity does not equate to inferiority; rather, it can unlock the potential for greater support and fulfillment in one's life. By urging listeners to declutter both their physical surroundings and their daily tasks, she advocates for a lifestyle that prioritizes intentionality over habitual busyness. For instance, Danielle shares how simplifying classroom transitions can lead to greater ease for both teachers and students, demonstrating that small changes can yield significant benefits. The overarching message of this episode is that mindful self-care is integral, not just to teaching effectiveness, but to living a balanced and fulfilling life. Danielle reassures educators that her insights and strategies can serve as a steady companion throughout the school year, effectively nurturing their well-being along with their teaching careers. She invites listeners to explore further by engaging with her book, "The Path of the Mindful Teacher," or joining her upcoming session, "Meet the Mess with Mindfulness," where they can practice these concepts in real-life scenarios. Ultimately, this episode encapsulates the essence of teaching as a journey that demands attention to one's well-being. By fostering a culture of self-care and mindfulness, educators can better care for their students, creating an enriching, supportive environment for everyone involved. Join Danielle as she provides a space for reflection, growth, and renewed passion, reminding us all that thriving educators are the cornerstone of effective, lasting educational communities.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Here’s the Final 30 Checklist that I used….make a copy and adapt it however it works for you.


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 25 Feb 2026 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 524 In this episode of "Morning Motivation for Educators," host Danielle Neufer shares her journey from burnout to resilience, offering tips for educators to thrive. She emphasizes the importance of self-care and intentional changes, inspiring listeners to embrace their passion for teaching and positively impact their school communities. In this episode of "Morning Motivation for Educators," host Danielle Neufer shares her journey from burnout to resilience, offering tips for educators to thrive. She emphasizes the importance of self-care and intentional changes, inspiring listeners to em Morning Motivation,Educators,Danielle Neufer,burnout,resilience,self-care,intentional changes,thrive,passion,teaching No Danielle Nuhfer Time Block Planning for Teachers - Danielle Nuhfer 216 216 Time Block Planning for Teachers - Danielle Nuhfer full e82688ec-0d0a-452a-9df5-6dc764b5cd12 https://share.transistor.fm/s/a0f110ab In this episode of *Morning Motivation for Educators,* host Danielle Neufer delves deep into the transformative power of "well work"—a critical yet often neglected aspect of teaching. Drawing from her two decades of experience in the classroom, Danielle shares her personal journey through burnout and exhaustion, ultimately leading her to discover effective tools and practices that not only helped her survive but also allowed her to thrive as an educator. This podcast is a dedicated space for teachers to explore ways to manage stress, build resilience, and reignite the passion that initially drew them to the profession. Each episode serves as a gentle reminder to pause and take small, actionable steps toward feeling more grounded, energized, and fulfilled—a necessary change for the sake of both educators and their entire school communities. The episode builds on the concept of sustainability in teaching and proposes a shift towards a more ambitious North Star: regenerative teaching. Danielle emphasizes the importance of fostering a teaching environment that not only sustains but enriches the educator's journey and well-being. To this end, she introduces the practice of time block planning, an approach designed to help teachers structure their work thoughtfully around their own energy levels rather than adhering strictly to a to-do list. Throughout the conversation, Danielle outlines practical strategies, like seasonal planning, allowing educators to frame their academic year in terms of the natural rhythms of fall, winter, spring, and summer. For example, she narrates how fall often brings a rigorous pace, while winter serves as a critical time for reflection and regrouping, ultimately leading to a revitalizing summer. Additionally, she encourages listeners to think about weekly and daily planning—instead of attempting to tackle everything each day, why not set aside specific day parts for certain tasks? Danielle underscores the notion that our environment does have a structure, and with intentional planning, teachers can align their demanding work with their most productive times. The emphasis on time block planning acts as a crucial pivot point for educators. Danielle passionately inspires her audience to view their school year as a roadmap rather than an endless to-do list—encouraging them to adopt a mindset that embraces strategic management of time, energy, and efforts. She reveals that her own experience with time block planning has led to a more fulfilling and enriched life, breaking away from the exhausting cycle of "white-knuckling" through the school year only to collapse during breaks. The episode is both practical and uplifting, positioning self-care at the center of educational efficacy. By reminding teachers that caring for themselves is foundational to caring for their students, Danielle not only empowers her listeners but also encourages a collective elevation in the educational field. For those eager to delve further into the world of time block planning, she invites them to explore her book, *The Path of the Mindful Teacher,* or to join her upcoming program, *Meet the Mess with Mindfulness,* where these concepts can be practiced collaboratively. The episode concludes with a reminder that small, intentional changes can lead to profound personal and professional regeneration—making it a must-listen for all educators seeking sustained fulfillment in their teaching lives.

connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Here’s the Final 30 Checklist that I used….make a copy and adapt it however it works for you.


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of *Morning Motivation for Educators,* host Danielle Neufer delves deep into the transformative power of "well work"—a critical yet often neglected aspect of teaching. Drawing from her two decades of experience in the classroom, Danielle shares her personal journey through burnout and exhaustion, ultimately leading her to discover effective tools and practices that not only helped her survive but also allowed her to thrive as an educator. This podcast is a dedicated space for teachers to explore ways to manage stress, build resilience, and reignite the passion that initially drew them to the profession. Each episode serves as a gentle reminder to pause and take small, actionable steps toward feeling more grounded, energized, and fulfilled—a necessary change for the sake of both educators and their entire school communities. The episode builds on the concept of sustainability in teaching and proposes a shift towards a more ambitious North Star: regenerative teaching. Danielle emphasizes the importance of fostering a teaching environment that not only sustains but enriches the educator's journey and well-being. To this end, she introduces the practice of time block planning, an approach designed to help teachers structure their work thoughtfully around their own energy levels rather than adhering strictly to a to-do list. Throughout the conversation, Danielle outlines practical strategies, like seasonal planning, allowing educators to frame their academic year in terms of the natural rhythms of fall, winter, spring, and summer. For example, she narrates how fall often brings a rigorous pace, while winter serves as a critical time for reflection and regrouping, ultimately leading to a revitalizing summer. Additionally, she encourages listeners to think about weekly and daily planning—instead of attempting to tackle everything each day, why not set aside specific day parts for certain tasks? Danielle underscores the notion that our environment does have a structure, and with intentional planning, teachers can align their demanding work with their most productive times. The emphasis on time block planning acts as a crucial pivot point for educators. Danielle passionately inspires her audience to view their school year as a roadmap rather than an endless to-do list—encouraging them to adopt a mindset that embraces strategic management of time, energy, and efforts. She reveals that her own experience with time block planning has led to a more fulfilling and enriched life, breaking away from the exhausting cycle of "white-knuckling" through the school year only to collapse during breaks. The episode is both practical and uplifting, positioning self-care at the center of educational efficacy. By reminding teachers that caring for themselves is foundational to caring for their students, Danielle not only empowers her listeners but also encourages a collective elevation in the educational field. For those eager to delve further into the world of time block planning, she invites them to explore her book, *The Path of the Mindful Teacher,* or to join her upcoming program, *Meet the Mess with Mindfulness,* where these concepts can be practiced collaboratively. The episode concludes with a reminder that small, intentional changes can lead to profound personal and professional regeneration—making it a must-listen for all educators seeking sustained fulfillment in their teaching lives.

connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Here’s the Final 30 Checklist that I used….make a copy and adapt it however it works for you.


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 18 Feb 2026 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 364 In this episode, Danielle Neufer addresses "well work" as a solution for teacher burnout. She shares strategies like time block planning and seasonal mapping, urging educators to manage their time effectively. Emphasizing self-care as essential for teaching success, Danielle inspires listeners to prioritize their well-being to benefit themselves and their students. In this episode, Danielle Neufer addresses "well work" as a solution for teacher burnout. She shares strategies like time block planning and seasonal mapping, urging educators to manage their time effectively. Emphasizing self-care as essential for teachi Danielle Neufer,well work,teacher burnout,strategies,time block planning,seasonal mapping,time management,self-care,teaching success,prioritize well-being No Danielle Nuhfer The Missing Piece - Danielle Nuhfer 215 215 The Missing Piece - Danielle Nuhfer full 110e1cc6-e5a9-41d1-b409-f60f74b82b1e https://share.transistor.fm/s/2586fcfe In this episode of "Morning Motivation for Educators," host Danielle Neufer shares her journey from a burnt-out educator to someone who thrives in the teaching profession. With 20 years of classroom experience and two bouts of burnout behind her, Danielle understands the immense pressure and exhaustion that can come with the role of a teacher. She emphasizes that the path to flourishing as an educator starts with acknowledging the need for self-care and resilience. This podcast is designed to help educators take actionable steps toward managing stress and reigniting their passion for teaching. The concept of "well work" is introduced as a transformative framework for teachers seeking to reclaim their joy and effectiveness in the classroom. Danielle reflects on her own experiences and the lack of formal training surrounding self-care practices in teacher education. Rather than merely focusing on lesson plans and classroom management, she discusses the importance of creating supportive environments for teachers. While systemic improvements are essential, Danielle advocates for a return to the individual, allowing educators to rediscover the influence they wield within their own teaching contexts. Listeners are invited to explore their own control over various aspects of their teaching careers, including how to maximize their schedules, take advantage of professional development opportunities, and understand the seasonal rhythms of the school year. Danielle encourages teachers to reflect on their strengths and the aspects of their work that bring them joy. She poses a thought-provoking question: if educators were to fully embrace the rewarding elements of teaching, could they create a fulfilling life that aligns with their dreams? The episode highlights the power of perspective and intentionality in finding satisfaction within the teaching profession. Danielle reassures listeners that while challenges exist, it is possible to cultivate a meaningful teaching experience. She emphasizes that "well work" is not about overextending oneself, but rather about utilizing existing resources and reframing their approach to teaching. The insights shared in this episode serve as a call to action for educators to integrate self-care and mindfulness into their daily practice, ultimately leading to a profound shift in how they perceive their role. As Danielle reflects on her quarter-century in education, she identifies "well work" as a missing piece in teacher training. She expresses her commitment to guiding educators through this exploration in future episodes, underscoring the life-altering potential of integrating self-care into teaching. For those who resonate with her message, she encourages seeking further resources, including her book, "The Path of the Mindful Teacher," and joining her trainings. Ultimately, Danielle reminds listeners that nurturing themselves is the most effective way to enrich the lives of their students.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Here’s the Final 30 Checklist that I used….make a copy and adapt it however it works for you.


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Neufer shares her journey from a burnt-out educator to someone who thrives in the teaching profession. With 20 years of classroom experience and two bouts of burnout behind her, Danielle understands the immense pressure and exhaustion that can come with the role of a teacher. She emphasizes that the path to flourishing as an educator starts with acknowledging the need for self-care and resilience. This podcast is designed to help educators take actionable steps toward managing stress and reigniting their passion for teaching. The concept of "well work" is introduced as a transformative framework for teachers seeking to reclaim their joy and effectiveness in the classroom. Danielle reflects on her own experiences and the lack of formal training surrounding self-care practices in teacher education. Rather than merely focusing on lesson plans and classroom management, she discusses the importance of creating supportive environments for teachers. While systemic improvements are essential, Danielle advocates for a return to the individual, allowing educators to rediscover the influence they wield within their own teaching contexts. Listeners are invited to explore their own control over various aspects of their teaching careers, including how to maximize their schedules, take advantage of professional development opportunities, and understand the seasonal rhythms of the school year. Danielle encourages teachers to reflect on their strengths and the aspects of their work that bring them joy. She poses a thought-provoking question: if educators were to fully embrace the rewarding elements of teaching, could they create a fulfilling life that aligns with their dreams? The episode highlights the power of perspective and intentionality in finding satisfaction within the teaching profession. Danielle reassures listeners that while challenges exist, it is possible to cultivate a meaningful teaching experience. She emphasizes that "well work" is not about overextending oneself, but rather about utilizing existing resources and reframing their approach to teaching. The insights shared in this episode serve as a call to action for educators to integrate self-care and mindfulness into their daily practice, ultimately leading to a profound shift in how they perceive their role. As Danielle reflects on her quarter-century in education, she identifies "well work" as a missing piece in teacher training. She expresses her commitment to guiding educators through this exploration in future episodes, underscoring the life-altering potential of integrating self-care into teaching. For those who resonate with her message, she encourages seeking further resources, including her book, "The Path of the Mindful Teacher," and joining her trainings. Ultimately, Danielle reminds listeners that nurturing themselves is the most effective way to enrich the lives of their students.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Here’s the Final 30 Checklist that I used….make a copy and adapt it however it works for you.


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 11 Feb 2026 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 483 In this episode of "Morning Motivation for Educators," host Danielle Neufer discusses her journey from burnout to thriving in teaching. She introduces "well work," focusing on self-care and resilience, and encourages educators to maximize their strengths and embrace joy in their profession. Join her for actionable steps to enhance personal well-being and student impact. In this episode of "Morning Motivation for Educators," host Danielle Neufer discusses her journey from burnout to thriving in teaching. She introduces "well work," focusing on self-care and resilience, and encourages educators to maximize their strengths Morning Motivation,Educators,Danielle Neufer,burnout,thriving,self-care,resilience,strengths,joy,well-being No Danielle Nuhfer It is a Year One - Danielle Nuhfer 214 214 It is a Year One - Danielle Nuhfer full b4ea1ba4-2cf4-4774-a33b-2aa9c14a794f https://share.transistor.fm/s/4543d653 In this episode of Morning Motivation for Educators, host Danielle Neufer invites fellow educators to explore the profound journeys of teaching, self-care, and professional growth. Drawing from her rich 20-year experience in the classroom, Danielle opens up about her personal struggles with burnout and the transformative tools that allowed her not just to endure, but to flourish within the educational landscape. This podcast serves as a sanctuary for educators, emphasizing the importance of managing stress while reigniting the passion that first led them to teaching. Each episode interlaces reflection and motivation, offering actionable steps for listeners to feel more grounded, energized, and fulfilled in their roles. Danielle passionately reminds us that when teachers thrive, the entire school community benefits. As she delves into the notion of new beginnings, Danielle references numerology to highlight the significance of the year 2026, a year she identifies as a 'year one'—a time for fresh starts and reflection on the nine years that have shaped her. This thematic focus invites listeners to contemplate their own journeys and encourages them to connect with their past experiences while embracing the possibilities that lie ahead. Danielle candidly shares her own reflection from nine years ago, recalling the genesis of Teaching Well during a pivotal sabbatical that provided her with clarity and purpose, evolving into a platform dedicated to supporting educators in maintaining their well-being. Throughout this year of new beginnings, Danielle commits to weaving together insights from her extensive past with the aspirations of the present. As she celebrates not only her milestones in education but also her journey of sobriety and entrepreneurship, she expresses hope and resilience as guiding principles for the year ahead. This episode resonates with the theme of personal transformation, as Danielle seeks to amplify her voice and the critical work she conducts in the field of education. She invites listeners to share their stories, join in weekly discussions, and reach out when they need companionship on their teaching journeys. As the episode unfolds, Danielle emphasizes that this is a space for those who love teaching and aren’t ready to leave it behind, creating a community where thriving educators can come together. She encourages reflection with grace and hope, establishing a comforting environment for educators to navigate both the rewarding and challenging aspects of their careers. For those looking to deepen their understanding of mindfulness in teaching, she recommends exploring her book, The Path of the Mindful Teacher, and enrolling in her training sessions, reinforcing the critical message that caring for oneself is fundamentally linked to the ability to care for students. Join Danielle in this empowering conversation as she inspires educators to reflect on their journeys and embrace the new beginnings that await them in 2026.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Here’s the Final 30 Checklist that I used….make a copy and adapt it however it works for you.


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of Morning Motivation for Educators, host Danielle Neufer invites fellow educators to explore the profound journeys of teaching, self-care, and professional growth. Drawing from her rich 20-year experience in the classroom, Danielle opens up about her personal struggles with burnout and the transformative tools that allowed her not just to endure, but to flourish within the educational landscape. This podcast serves as a sanctuary for educators, emphasizing the importance of managing stress while reigniting the passion that first led them to teaching. Each episode interlaces reflection and motivation, offering actionable steps for listeners to feel more grounded, energized, and fulfilled in their roles. Danielle passionately reminds us that when teachers thrive, the entire school community benefits. As she delves into the notion of new beginnings, Danielle references numerology to highlight the significance of the year 2026, a year she identifies as a 'year one'—a time for fresh starts and reflection on the nine years that have shaped her. This thematic focus invites listeners to contemplate their own journeys and encourages them to connect with their past experiences while embracing the possibilities that lie ahead. Danielle candidly shares her own reflection from nine years ago, recalling the genesis of Teaching Well during a pivotal sabbatical that provided her with clarity and purpose, evolving into a platform dedicated to supporting educators in maintaining their well-being. Throughout this year of new beginnings, Danielle commits to weaving together insights from her extensive past with the aspirations of the present. As she celebrates not only her milestones in education but also her journey of sobriety and entrepreneurship, she expresses hope and resilience as guiding principles for the year ahead. This episode resonates with the theme of personal transformation, as Danielle seeks to amplify her voice and the critical work she conducts in the field of education. She invites listeners to share their stories, join in weekly discussions, and reach out when they need companionship on their teaching journeys. As the episode unfolds, Danielle emphasizes that this is a space for those who love teaching and aren’t ready to leave it behind, creating a community where thriving educators can come together. She encourages reflection with grace and hope, establishing a comforting environment for educators to navigate both the rewarding and challenging aspects of their careers. For those looking to deepen their understanding of mindfulness in teaching, she recommends exploring her book, The Path of the Mindful Teacher, and enrolling in her training sessions, reinforcing the critical message that caring for oneself is fundamentally linked to the ability to care for students. Join Danielle in this empowering conversation as she inspires educators to reflect on their journeys and embrace the new beginnings that await them in 2026.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Here’s the Final 30 Checklist that I used….make a copy and adapt it however it works for you.


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 04 Feb 2026 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 378 In this episode of Morning Motivation for Educators, host Danielle Neufer discusses overcoming burnout and the importance of self-care for educators. She invites listeners to embrace 2026 as a year of new beginnings and highlights the connection between personal well-being and effective teaching. Join her for inspiration to thrive in the educational journey. In this episode of Morning Motivation for Educators, host Danielle Neufer discusses overcoming burnout and the importance of self-care for educators. She invites listeners to embrace 2026 as a year of new beginnings and highlights the connection between p Morning Motivation,Educators,burnout,self-care,Danielle Neufer,new beginnings,2026,personal well-being,effective teaching,inspiration No Danielle Nuhfer Reclaim the Teacher Sabbatical - Danielle Nuhfer 213 213 Reclaim the Teacher Sabbatical - Danielle Nuhfer full 7892a83f-f532-4336-83bd-838c61487f21 https://share.transistor.fm/s/c129246a In this enlightening episode of "Morning Motivation for Educators," host Danielle Newfer, a former teacher with two decades of experience in the classroom, directly addresses the oft-overlooked necessity of educator well-being. Drawing from her own journey, which includes navigating two bouts of burnout, Danielle unveils the creation of Teaching Well as an essential resource designed to empower educators. This podcast serves as a sanctuary—a space for educators to breathe, reflect, and take meaningful steps toward regaining balance and reconnecting with the passion that initially drew them into teaching. Danielle emphasizes that a teacher’s well-being is foundational not only for personal fulfillment but also for the overall success of their schools. The episode delves into the concept of sabbaticals, historically rooted in the idea of rest and renewal, which Danielle eloquently connects to the modern educator's experience. She defines a sabbatical as more than just a break; it’s a structured pause that has immense historical significance, originating from the term 'Sabbath.' This wisdom, emphasizing rest as a necessity rather than a luxury, has been proven effective across various cultures and eras. Danielle highlights how sabbaticals can serve as a preventive measure against burnout, allowing educators to immerse themselves in personal and professional development away from the constant pressures of the classroom. Listeners are encouraged to reflect on their own experiences and consider how a sabbatical might not only replenish their energy but also enhance their teaching practice. Danielle supports this assertion by sharing her personal narrative of a transformative sabbatical taken in 2015 and 2016. She articulates the myriad lessons learned during her time away from the classroom, covering aspects of financial planning, time management, and, above all, the importance of reconnecting with one’s true self outside the confines of educational norms. The freedom to explore, to dream, and to live simply during those years significantly reshaped her perspective on work and life balance. As the episode unfolds, Danielle challenges listeners to be pragmatic and innovative in their approach to rest. She urges educators to explore sabbatical options creatively, suggesting that even if a full sabbatical seems unattainable, small, intentional breaks can still yield profound benefits. Whether it’s a short hiatus from emails or social media, or simply a scheduled time for reflection, these small yet significant pauses can help restore energy and focus, ultimately improving the classroom experience for both teachers and students alike. Danielle underscores the cyclical nature of teaching and stresses the importance of acknowledging its seasonal rhythm. She advocates for the intention behind these breaks, reminding her audience that a sabbatical does not equate to disengagement from life but rather an opportunity for rejuvenation and reflection. As she concludes the episode, Danielle leaves listeners with a powerful call to action: to make concrete plans for a sabbatical, to truly consider what restorative time could look like for them, and to understand that this act of self-care is imperative for the benefit of both their personal and professional lives. This episode not only serves as a motivational call to educators but also invites them to join a supportive community where concepts like mindfulness and self-care are explored further. Danielle offers additional resources, including her book "The Path of the Mindful Teacher," and an invitation to join her upcoming training sessions. By prioritizing their own well-being, educators are ultimately better equipped to nurture their students, reinforcing the important message that taking care of oneself is the cornerstone of caring for others.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this enlightening episode of "Morning Motivation for Educators," host Danielle Newfer, a former teacher with two decades of experience in the classroom, directly addresses the oft-overlooked necessity of educator well-being. Drawing from her own journey, which includes navigating two bouts of burnout, Danielle unveils the creation of Teaching Well as an essential resource designed to empower educators. This podcast serves as a sanctuary—a space for educators to breathe, reflect, and take meaningful steps toward regaining balance and reconnecting with the passion that initially drew them into teaching. Danielle emphasizes that a teacher’s well-being is foundational not only for personal fulfillment but also for the overall success of their schools. The episode delves into the concept of sabbaticals, historically rooted in the idea of rest and renewal, which Danielle eloquently connects to the modern educator's experience. She defines a sabbatical as more than just a break; it’s a structured pause that has immense historical significance, originating from the term 'Sabbath.' This wisdom, emphasizing rest as a necessity rather than a luxury, has been proven effective across various cultures and eras. Danielle highlights how sabbaticals can serve as a preventive measure against burnout, allowing educators to immerse themselves in personal and professional development away from the constant pressures of the classroom. Listeners are encouraged to reflect on their own experiences and consider how a sabbatical might not only replenish their energy but also enhance their teaching practice. Danielle supports this assertion by sharing her personal narrative of a transformative sabbatical taken in 2015 and 2016. She articulates the myriad lessons learned during her time away from the classroom, covering aspects of financial planning, time management, and, above all, the importance of reconnecting with one’s true self outside the confines of educational norms. The freedom to explore, to dream, and to live simply during those years significantly reshaped her perspective on work and life balance. As the episode unfolds, Danielle challenges listeners to be pragmatic and innovative in their approach to rest. She urges educators to explore sabbatical options creatively, suggesting that even if a full sabbatical seems unattainable, small, intentional breaks can still yield profound benefits. Whether it’s a short hiatus from emails or social media, or simply a scheduled time for reflection, these small yet significant pauses can help restore energy and focus, ultimately improving the classroom experience for both teachers and students alike. Danielle underscores the cyclical nature of teaching and stresses the importance of acknowledging its seasonal rhythm. She advocates for the intention behind these breaks, reminding her audience that a sabbatical does not equate to disengagement from life but rather an opportunity for rejuvenation and reflection. As she concludes the episode, Danielle leaves listeners with a powerful call to action: to make concrete plans for a sabbatical, to truly consider what restorative time could look like for them, and to understand that this act of self-care is imperative for the benefit of both their personal and professional lives. This episode not only serves as a motivational call to educators but also invites them to join a supportive community where concepts like mindfulness and self-care are explored further. Danielle offers additional resources, including her book "The Path of the Mindful Teacher," and an invitation to join her upcoming training sessions. By prioritizing their own well-being, educators are ultimately better equipped to nurture their students, reinforcing the important message that taking care of oneself is the cornerstone of caring for others.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 08 Jan 2026 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 418 In this episode of "Morning Motivation for Educators," Danielle Newfer emphasizes the importance of educator well-being and introduces Teaching Well as a resource for balance. She explores sabbaticals as essential for rejuvenation, encouraging educators to embrace both big and small breaks. This episode serves as a motivational call for self-care, vital for teachers and their students. In this episode of "Morning Motivation for Educators," Danielle Newfer emphasizes the importance of educator well-being and introduces Teaching Well as a resource for balance. She explores sabbaticals as essential for rejuvenation, encouraging educators t Morning Motivation,Educators,Danielle Newfer,well-being,Teaching Well,sabbaticals,rejuvenation,self-care,teachers,students No Danielle Nuhfer Give yourself a gift this season - Danielle Nuhfer 212 212 Give yourself a gift this season - Danielle Nuhfer full c9772df9-bb41-4be4-b496-66be240fbdb5 https://share.transistor.fm/s/6f2e1751 In this episode of "Morning Motivation for Educators," host Danielle Neufer takes listeners on an insightful journey through the cyclical nature of the teaching year, sharing her personal experiences and the powerful tools she has developed over two decades in the classroom. After encountering the struggles of burnout twice, Danielle has dedicated herself to helping fellow educators not only survive but thrive in their demanding roles. This podcast serves as a vital sanctuary for educators, providing the space to pause, breathe, and reflect while equipping them with strategies for managing stress and reestablishing their passion for teaching. Danielle introduces the essential concept of "the seasons of teaching," a framework she has explored for over five years to aid in understanding the nuances of educator burnout. She outlines the four distinct seasons that comprise the teaching cycle: Renew, Rebuild, Regroup, and Recharge. The first season, Renew, coincides with the beginning of the school year—September through November—characterized by excitement and fresh energy. Although this exhilarating phase often leads educators to work extended hours, Danielle warns against the misconception that this unsustainable pace can last throughout the academic year. As the seasons progress, Danielle delves into the importance of the Rebuild season from December to February. This period calls for deliberate self-care as teachers find their rhythm and must intentionally withdraw from the relentless hustle to foster their personal lives outside of school. It's about recognizing the need to recharge mental and emotional reserves, ensuring they are equipped to educate their students effectively. Moving into the Regroup season, spanning March to May, Danielle highlights how educators can refocus their energies. With the end of the school year in sight, it's crucial to reinforce routines and maintain consistency for both teachers and students. Finally, she discusses the Recharge season from June to August, emphasizing the necessity of a true reset. Educators must give themselves permission to rest, recover, and rejuvenate rather than succumb to the urge to work through their summer breaks. Throughout the discussion, Danielle shares some of her favorite habits, specifically highlighting Rachel Hollis' "5 to Thrive" approach. These simple daily practices—waking up earlier, drinking enough water, expressing gratitude, cutting out a food, and moving your body—help cultivate a stronger sense of well-being during the Rebuild season. Danielle candidly addresses her challenges, particularly when it comes to food habits, demonstrating that even small changes can have a substantial impact on one's overall health and mindset. Encouraging listeners to actively participate in these practices, Danielle invites educators to join her on a personal rebuild challenge, emphasizing that self-care directly translates to better student care. She also offers resources, including a checklist to help personalize their journeys, her book “The Path of the Mindful Teacher,” and information on upcoming mindfulness training sessions. Ultimately, this episode is a poignant reminder that taking care of oneself is not only essential for personal fulfillment—it is also the foundation for creating a nurturing environment for students. Danielle Neufer beautifully intertwines her experiences and insights, empowering educators to honor their well-being while navigating the rewarding yet challenging journey of teaching.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Neufer takes listeners on an insightful journey through the cyclical nature of the teaching year, sharing her personal experiences and the powerful tools she has developed over two decades in the classroom. After encountering the struggles of burnout twice, Danielle has dedicated herself to helping fellow educators not only survive but thrive in their demanding roles. This podcast serves as a vital sanctuary for educators, providing the space to pause, breathe, and reflect while equipping them with strategies for managing stress and reestablishing their passion for teaching. Danielle introduces the essential concept of "the seasons of teaching," a framework she has explored for over five years to aid in understanding the nuances of educator burnout. She outlines the four distinct seasons that comprise the teaching cycle: Renew, Rebuild, Regroup, and Recharge. The first season, Renew, coincides with the beginning of the school year—September through November—characterized by excitement and fresh energy. Although this exhilarating phase often leads educators to work extended hours, Danielle warns against the misconception that this unsustainable pace can last throughout the academic year. As the seasons progress, Danielle delves into the importance of the Rebuild season from December to February. This period calls for deliberate self-care as teachers find their rhythm and must intentionally withdraw from the relentless hustle to foster their personal lives outside of school. It's about recognizing the need to recharge mental and emotional reserves, ensuring they are equipped to educate their students effectively. Moving into the Regroup season, spanning March to May, Danielle highlights how educators can refocus their energies. With the end of the school year in sight, it's crucial to reinforce routines and maintain consistency for both teachers and students. Finally, she discusses the Recharge season from June to August, emphasizing the necessity of a true reset. Educators must give themselves permission to rest, recover, and rejuvenate rather than succumb to the urge to work through their summer breaks. Throughout the discussion, Danielle shares some of her favorite habits, specifically highlighting Rachel Hollis' "5 to Thrive" approach. These simple daily practices—waking up earlier, drinking enough water, expressing gratitude, cutting out a food, and moving your body—help cultivate a stronger sense of well-being during the Rebuild season. Danielle candidly addresses her challenges, particularly when it comes to food habits, demonstrating that even small changes can have a substantial impact on one's overall health and mindset. Encouraging listeners to actively participate in these practices, Danielle invites educators to join her on a personal rebuild challenge, emphasizing that self-care directly translates to better student care. She also offers resources, including a checklist to help personalize their journeys, her book “The Path of the Mindful Teacher,” and information on upcoming mindfulness training sessions. Ultimately, this episode is a poignant reminder that taking care of oneself is not only essential for personal fulfillment—it is also the foundation for creating a nurturing environment for students. Danielle Neufer beautifully intertwines her experiences and insights, empowering educators to honor their well-being while navigating the rewarding yet challenging journey of teaching.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 07 Jan 2026 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 419 In this episode of "Morning Motivation for Educators," host Danielle Neufer introduces her "seasons of teaching" framework: Renew, Rebuild, Regroup, and Recharge. Sharing her experiences with burnout, she emphasizes self-care and healthy habits, like Rachel Hollis' "5 to Thrive," urging educators to prioritize their well-being to foster a nurturing environment for their students. In this episode of "Morning Motivation for Educators," host Danielle Neufer introduces her "seasons of teaching" framework: Renew, Rebuild, Regroup, and Recharge. Sharing her experiences with burnout, she emphasizes self-care and healthy habits, like Rach Morning Motivation,Educators,Danielle Neufer,seasons of teaching,Renew,Rebuild,Regroup,Recharge,burnout,self-care,healthy habits No Danielle Nuhfer What is your word of the year - Danielle Nuhfer 211 211 What is your word of the year - Danielle Nuhfer full 3fb24890-e3cf-4041-9634-0b601555528b https://share.transistor.fm/s/06d5e4be In this episode of Morning Motivation for Educators, host Danielle Neufer, a seasoned educator with two decades of experience, provides heartfelt insights on reclaiming personal well-being amidst the demanding life of teaching. Drawing from her own journey through burnout and exhaustion, Danielle emphasizes the necessity for educators to prioritize themselves in order to foster a thriving classroom environment. This podcast serves as a reminder that proper self-care is not just a luxury, but a cornerstone of effective teaching and equitable student success. Danielle urges listeners to take active steps in managing their stress and balancing their numerous responsibilities. She encourages educators to pause and take a moment to schedule uninterrupted time for self-reflection. By marking this time on their calendars, teachers can ensure they honor their own needs amidst the chaos of their daily routines. The episode elaborates on the importance of scheduling designated time to think, be, and visualize, allowing space for introspection and personal growth. As the conversation unfolds, the idea of a "word of the year" is introduced as a transformative exercise for educators to create clarity in their goals and aspirations. Danielle breaks down a simple three-step process that encourages listeners to look forward to the upcoming year. Step one involves identifying what to let go of from the previous year, followed by recognizing desired feelings for the future and finally, distilling these reflections into a single word that encapsulates personal intentions. This focused approach becomes a guiding beacon for both personal and professional development, steering educators away from the typical cycle of fleeting resolutions. Drawing from her own journey, Danielle shares her chosen word for the year, "creativity," and reflects on the shift she hopes to experience in her life. By reconnecting with creativity, she aims to breathe new life into her passions and ambitions, emphasizing the importance of surrounding oneself with positive and inspiring inputs. Her book recommendations, "Beyond Anxiety" by Martha Beck and "Big Magic" by Elizabeth Gilbert, serve as starting points for listeners to explore their creative potential and reduce mental noise. Ultimately, this episode of Morning Motivation for Educators is not just a call to action for personal well-being, but also an invitation for teachers to nurture their passions as a means of enhancing the educational experience for their students. With an open heart, Danielle reminds us that taking time for ourselves is inherently linked to the care we provide to our students. Tune in and discover how prioritizing your own well-being can pave the way for a new year filled with inspiration and joy in the teaching profession.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of Morning Motivation for Educators, host Danielle Neufer, a seasoned educator with two decades of experience, provides heartfelt insights on reclaiming personal well-being amidst the demanding life of teaching. Drawing from her own journey through burnout and exhaustion, Danielle emphasizes the necessity for educators to prioritize themselves in order to foster a thriving classroom environment. This podcast serves as a reminder that proper self-care is not just a luxury, but a cornerstone of effective teaching and equitable student success. Danielle urges listeners to take active steps in managing their stress and balancing their numerous responsibilities. She encourages educators to pause and take a moment to schedule uninterrupted time for self-reflection. By marking this time on their calendars, teachers can ensure they honor their own needs amidst the chaos of their daily routines. The episode elaborates on the importance of scheduling designated time to think, be, and visualize, allowing space for introspection and personal growth. As the conversation unfolds, the idea of a "word of the year" is introduced as a transformative exercise for educators to create clarity in their goals and aspirations. Danielle breaks down a simple three-step process that encourages listeners to look forward to the upcoming year. Step one involves identifying what to let go of from the previous year, followed by recognizing desired feelings for the future and finally, distilling these reflections into a single word that encapsulates personal intentions. This focused approach becomes a guiding beacon for both personal and professional development, steering educators away from the typical cycle of fleeting resolutions. Drawing from her own journey, Danielle shares her chosen word for the year, "creativity," and reflects on the shift she hopes to experience in her life. By reconnecting with creativity, she aims to breathe new life into her passions and ambitions, emphasizing the importance of surrounding oneself with positive and inspiring inputs. Her book recommendations, "Beyond Anxiety" by Martha Beck and "Big Magic" by Elizabeth Gilbert, serve as starting points for listeners to explore their creative potential and reduce mental noise. Ultimately, this episode of Morning Motivation for Educators is not just a call to action for personal well-being, but also an invitation for teachers to nurture their passions as a means of enhancing the educational experience for their students. With an open heart, Danielle reminds us that taking time for ourselves is inherently linked to the care we provide to our students. Tune in and discover how prioritizing your own well-being can pave the way for a new year filled with inspiration and joy in the teaching profession.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 06 Jan 2026 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 387 In this episode of Morning Motivation for Educators, host Danielle Neufer underscores the importance of self-care for teachers to prevent burnout. She introduces the "word of the year" concept, sharing her focus on "creativity" to inspire personal and professional growth. Tune in for reminders on prioritizing well-being to better support students. In this episode of Morning Motivation for Educators, host Danielle Neufer underscores the importance of self-care for teachers to prevent burnout. She introduces the "word of the year" concept, sharing her focus on "creativity" to inspire personal and pro Morning Motivation,Educators,self-care,teachers,burnout,word of the year,creativity,personal growth,professional growth,well-being No Danielle Nuhfer What falling apart taught me about teaching - Danielle Nuhfer 210 210 What falling apart taught me about teaching - Danielle Nuhfer full f35a18fa-11ab-4795-97a0-d7c482b5e0f8 https://share.transistor.fm/s/28b76029 In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned educator and a survivor of burnout, dives deep into her personal journey to explore the often invisible struggles that teachers face. With two decades of teaching experience, Danielle shares her transformative path from overwhelming stress to a renewed sense of purpose and passion for education. This heartfelt discussion serves as a reminder to all educators about the significance of prioritizing their own well-being in the pursuit of academic success. Danielle begins by candidly recounting her rocky start to marriage and how those early experiences shaped her into the teacher she is today. Through her reflections, she emphasizes the importance of recognizing and accepting one's past. As she reveals the challenges of her relationship—from betrayal to bankruptcy—Danielle illustrates how these life trials, while painful, provided her with valuable insights that inform her work. She encourages listeners to consider the impact of their own life stories on their teaching, urging them to see how their struggles and triumphs shape the ways in which they connect with their students. Throughout the episode, Danielle acknowledges the weight of personal experiences and how they can influence a teacher’s approach in the classroom. She highlights the lesson that every educator carries a lifetime of stories into their teaching practice, which can enhance their empathy and understanding of students who may be grappling with their own invisible battles. As she shares her journey of self-discovery and healing, she underscores that moments of vulnerability can ultimately foster resilience and compassion—qualities essential for effective teaching. The core message of this episode revolves around gratitude and reflection. Danielle poses thought-provoking questions for listeners, asking them to assess the lessons they've gleaned from their own lives and the nuances those experiences bring to the classroom. She emphasizes that recognizing one's struggles is not merely a form of lament but an opportunity to embrace growth. With a focus on self-care as an indispensable tool for survival, she encourages educators to reframe how they view their emotional resources—not as burdens but as invaluable assets to their teaching practice. In conclusion, Danielle Neufer reminds her audience that caring for oneself is the most powerful way to equip oneself for the challenges of teaching. This episode serves as an invitation to educators to embrace their past with gratitude, learn from their experiences, and leverage those insights to foster stronger connections with their students. Listeners are encouraged to explore deeper connections with the Teaching Well community and access resources designed to help educators thrive in their careers. Ultimately, this podcast episode not only motivates but also empowers educators to reclaim their joy and purpose in the field of teaching.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned educator and a survivor of burnout, dives deep into her personal journey to explore the often invisible struggles that teachers face. With two decades of teaching experience, Danielle shares her transformative path from overwhelming stress to a renewed sense of purpose and passion for education. This heartfelt discussion serves as a reminder to all educators about the significance of prioritizing their own well-being in the pursuit of academic success. Danielle begins by candidly recounting her rocky start to marriage and how those early experiences shaped her into the teacher she is today. Through her reflections, she emphasizes the importance of recognizing and accepting one's past. As she reveals the challenges of her relationship—from betrayal to bankruptcy—Danielle illustrates how these life trials, while painful, provided her with valuable insights that inform her work. She encourages listeners to consider the impact of their own life stories on their teaching, urging them to see how their struggles and triumphs shape the ways in which they connect with their students. Throughout the episode, Danielle acknowledges the weight of personal experiences and how they can influence a teacher’s approach in the classroom. She highlights the lesson that every educator carries a lifetime of stories into their teaching practice, which can enhance their empathy and understanding of students who may be grappling with their own invisible battles. As she shares her journey of self-discovery and healing, she underscores that moments of vulnerability can ultimately foster resilience and compassion—qualities essential for effective teaching. The core message of this episode revolves around gratitude and reflection. Danielle poses thought-provoking questions for listeners, asking them to assess the lessons they've gleaned from their own lives and the nuances those experiences bring to the classroom. She emphasizes that recognizing one's struggles is not merely a form of lament but an opportunity to embrace growth. With a focus on self-care as an indispensable tool for survival, she encourages educators to reframe how they view their emotional resources—not as burdens but as invaluable assets to their teaching practice. In conclusion, Danielle Neufer reminds her audience that caring for oneself is the most powerful way to equip oneself for the challenges of teaching. This episode serves as an invitation to educators to embrace their past with gratitude, learn from their experiences, and leverage those insights to foster stronger connections with their students. Listeners are encouraged to explore deeper connections with the Teaching Well community and access resources designed to help educators thrive in their careers. Ultimately, this podcast episode not only motivates but also empowers educators to reclaim their joy and purpose in the field of teaching.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 12 Dec 2025 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 394 In this episode of "Morning Motivation for Educators," host Danielle Neufer discusses her journey from burnout to renewal. She emphasizes the importance of self-reflection and self-care for teachers, encouraging them to turn personal struggles into growth and strengthen their connections with students. In this episode of "Morning Motivation for Educators," host Danielle Neufer discusses her journey from burnout to renewal. She emphasizes the importance of self-reflection and self-care for teachers, encouraging them to turn personal struggles into growth Morning Motivation,Educators,Danielle Neufer,burnout,renewal,self-reflection,self-care,teachers,personal struggles,growth,connections No Danielle Nuhfer Simply Begin Again - Danielle Nuhfer 209 209 Simply Begin Again - Danielle Nuhfer full 3ea3d903-c953-4d0e-9bed-b0a17dee449b https://share.transistor.fm/s/5b9153be In this episode of "Morning Motivation for Educators," host Danielle Neufer transforms the typical narrative surrounding educators' struggles into an empowering message of resilience and growth. Drawing from her two decades of teaching experience and her personal journeys through burnout, Danielle emphasizes the critical importance of supporting teachers not just in their professional roles, but in nurturing their own well-being. This podcast serves as a sanctuary for educators seeking to manage stress, rediscover their passion for teaching, and cultivate a supportive school environment. As Danielle navigates the current cycle of parent-teacher conferences, she shares valuable insights on re-establishing connections as the school year progresses beyond its initial excitement. She reminds listeners that it’s never too late to start anew, offering a powerful mantra: "Simply begin again." With a personal touch, she introduces her painted rocks bearing these words, which stand as reminders that teachers can always choose to redefine their approach, no matter the circumstances. Throughout the episode, Danielle encourages educators to refine their daily routines to foster meaningful interactions with students. She recounts her personal goal of hearing every student's voice each day, stressing the significance of consistent connection points. While these interactions may seem trivial, they wield immense power in enhancing relationships, not only for students but for teachers themselves. Danielle underscores the notion that building intentional practices of eye contact and greetings cultivates an environment where relationships flourish, ultimately enriching the educational experience. Recognizing the challenges that educators face, Danielle presents practical strategies that emphasize simplicity and achievability. She acknowledges that perfection isn't the goal—progress is. With a gentle but firm reminder, she urges her listeners to focus on small, attainable actions—like connecting with a handful of students or reaching out to a couple of parents each week—which may yield profound impacts over time. She invites educators to celebrate these micro-moments of connection, encouraging them to reflect on their significance amidst the chaos of teaching. In closing, Danielle extends an invitation for deeper exploration of these concepts through her book, "The Path of the Mindful Teacher," and unique training sessions like "Meet the Mess with Mindfulness." She reinforces the message that self-care is fundamental; prioritizing one's well-being is not just a personal responsibility but a vital component of fostering a positive and productive school culture. With this episode, Danielle Neufer inspires educators everywhere to embrace renewal, intentional practice, and above all, the joy found in meaningful connections—both with their students and themselves.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Neufer transforms the typical narrative surrounding educators' struggles into an empowering message of resilience and growth. Drawing from her two decades of teaching experience and her personal journeys through burnout, Danielle emphasizes the critical importance of supporting teachers not just in their professional roles, but in nurturing their own well-being. This podcast serves as a sanctuary for educators seeking to manage stress, rediscover their passion for teaching, and cultivate a supportive school environment. As Danielle navigates the current cycle of parent-teacher conferences, she shares valuable insights on re-establishing connections as the school year progresses beyond its initial excitement. She reminds listeners that it’s never too late to start anew, offering a powerful mantra: "Simply begin again." With a personal touch, she introduces her painted rocks bearing these words, which stand as reminders that teachers can always choose to redefine their approach, no matter the circumstances. Throughout the episode, Danielle encourages educators to refine their daily routines to foster meaningful interactions with students. She recounts her personal goal of hearing every student's voice each day, stressing the significance of consistent connection points. While these interactions may seem trivial, they wield immense power in enhancing relationships, not only for students but for teachers themselves. Danielle underscores the notion that building intentional practices of eye contact and greetings cultivates an environment where relationships flourish, ultimately enriching the educational experience. Recognizing the challenges that educators face, Danielle presents practical strategies that emphasize simplicity and achievability. She acknowledges that perfection isn't the goal—progress is. With a gentle but firm reminder, she urges her listeners to focus on small, attainable actions—like connecting with a handful of students or reaching out to a couple of parents each week—which may yield profound impacts over time. She invites educators to celebrate these micro-moments of connection, encouraging them to reflect on their significance amidst the chaos of teaching. In closing, Danielle extends an invitation for deeper exploration of these concepts through her book, "The Path of the Mindful Teacher," and unique training sessions like "Meet the Mess with Mindfulness." She reinforces the message that self-care is fundamental; prioritizing one's well-being is not just a personal responsibility but a vital component of fostering a positive and productive school culture. With this episode, Danielle Neufer inspires educators everywhere to embrace renewal, intentional practice, and above all, the joy found in meaningful connections—both with their students and themselves.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 11 Dec 2025 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 376 In this episode, Danielle Neufer inspires educators by reframing their struggles as opportunities for resilience and self-care. She emphasizes the importance of small, meaningful connections with students and encourages a mindset of renewal with her mantra, "Simply begin again," fostering a supportive school culture. In this episode, Danielle Neufer inspires educators by reframing their struggles as opportunities for resilience and self-care. She emphasizes the importance of small, meaningful connections with students and encourages a mindset of renewal with her mantr Danielle Neufer,educators,struggles,opportunities,resilience,self-care,meaningful connections,students,renewal,supportive school culture No Danielle Nuhfer The permission to be together - Danielle Nuhfer 208 208 The permission to be together - Danielle Nuhfer full d913d0bf-be78-4783-b984-3e06004077d4 https://share.transistor.fm/s/98e427e0 In this episode of **Morning Motivation for Educators**, host Danielle Neufer dives deep into the challenges educators face today, reflecting on her own 20-year journey in teaching and the burnout she experienced. Recognizing that many educators feel overwhelmed and exhausted, Danielle emphasizes the importance of not just surviving in the profession, but thriving with a renewed sense of purpose and passion. With tools and strategies designed specifically for educators, she aims to help listeners rediscover their joy in teaching, manage stress, and cultivate a balanced life. Central to this discussion is the notion of genuine connection amidst a world that often places superficial interactions on a pedestal. Danielle raises a pivotal question: Are we truly connecting, or merely engaging in a blur of tasks and activities? She challenges the listener to consider the exhaustion that comes from being constantly busy without moments of authentic human connection. Acknowledging that the current digital age makes it easy to mistake superficial engagement for true connection, she highlights the need for real, intentional time spent together with others—something that has become increasingly vital for our mental well-being and overall success. As Danielle articulates her own experiences, she encourages listeners to implement small yet impactful changes in their lives. From spending time with family to participating in community activities, she suggests various avenues through which educators can step outside the hustle of daily responsibilities and reconnect with the awe of human interaction. Teaching is an art that thrives on these moments. By allowing oneself to pause and appreciate the small wonders in life, educators can enrich their own experiences, which ultimately translates to a more engaged and passionate classroom atmosphere. In a heartfelt invitation to the audience, Danielle empowers listeners to take the initiative to foster connections. She encourages everyone to plan real life experiences with friends, colleagues, or community members, understanding that these genuine interactions are necessary for mental health and fulfillment. The emphasis is on simplicity; whether it’s joining a club, participating in local events, or volunteering, these actions breathe life into an otherwise fast-paced existence. The overall aim is to prioritize spaces where educators can truly be present with others, remembering that they, too, are human beings deserving of connection and community. Throughout the episode, Danielle reflects on the greater responsibility educators hold in shaping the future. By modeling healthy connections and community engagement, teachers not only care for their own well-being but also instill important social skills in their students. Detailing how vital it is to prioritize personal connection, she speaks to a call for a cultural shift in education—one that nurtures mental health and sustainable practices among educators. Listeners are invited to share their own experiences of connection, and Danielle also offers resources such as her book, **The Path of the Mindful Teacher**, along with information about upcoming mindfulness practices. In closing, she reiterates that looking after oneself is not merely a personal responsibility, but a foundational necessity for being able to care for and support students effectively. This episode serves as a powerful reminder: cultivate your own well-being to become a beacon of positivity and growth in your educational journey.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of **Morning Motivation for Educators**, host Danielle Neufer dives deep into the challenges educators face today, reflecting on her own 20-year journey in teaching and the burnout she experienced. Recognizing that many educators feel overwhelmed and exhausted, Danielle emphasizes the importance of not just surviving in the profession, but thriving with a renewed sense of purpose and passion. With tools and strategies designed specifically for educators, she aims to help listeners rediscover their joy in teaching, manage stress, and cultivate a balanced life. Central to this discussion is the notion of genuine connection amidst a world that often places superficial interactions on a pedestal. Danielle raises a pivotal question: Are we truly connecting, or merely engaging in a blur of tasks and activities? She challenges the listener to consider the exhaustion that comes from being constantly busy without moments of authentic human connection. Acknowledging that the current digital age makes it easy to mistake superficial engagement for true connection, she highlights the need for real, intentional time spent together with others—something that has become increasingly vital for our mental well-being and overall success. As Danielle articulates her own experiences, she encourages listeners to implement small yet impactful changes in their lives. From spending time with family to participating in community activities, she suggests various avenues through which educators can step outside the hustle of daily responsibilities and reconnect with the awe of human interaction. Teaching is an art that thrives on these moments. By allowing oneself to pause and appreciate the small wonders in life, educators can enrich their own experiences, which ultimately translates to a more engaged and passionate classroom atmosphere. In a heartfelt invitation to the audience, Danielle empowers listeners to take the initiative to foster connections. She encourages everyone to plan real life experiences with friends, colleagues, or community members, understanding that these genuine interactions are necessary for mental health and fulfillment. The emphasis is on simplicity; whether it’s joining a club, participating in local events, or volunteering, these actions breathe life into an otherwise fast-paced existence. The overall aim is to prioritize spaces where educators can truly be present with others, remembering that they, too, are human beings deserving of connection and community. Throughout the episode, Danielle reflects on the greater responsibility educators hold in shaping the future. By modeling healthy connections and community engagement, teachers not only care for their own well-being but also instill important social skills in their students. Detailing how vital it is to prioritize personal connection, she speaks to a call for a cultural shift in education—one that nurtures mental health and sustainable practices among educators. Listeners are invited to share their own experiences of connection, and Danielle also offers resources such as her book, **The Path of the Mindful Teacher**, along with information about upcoming mindfulness practices. In closing, she reiterates that looking after oneself is not merely a personal responsibility, but a foundational necessity for being able to care for and support students effectively. This episode serves as a powerful reminder: cultivate your own well-being to become a beacon of positivity and growth in your educational journey.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 14 Nov 2025 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 453 In this episode of **Morning Motivation for Educators**, host Danielle Neufer addresses educator burnout and stresses the importance of thriving with purpose. She highlights the need for genuine connections and offers practical strategies for self-care, emphasizing that prioritizing well-being is essential for fostering a positive classroom environment. In this episode of **Morning Motivation for Educators**, host Danielle Neufer addresses educator burnout and stresses the importance of thriving with purpose. She highlights the need for genuine connections and offers practical strategies for self-care, e Morning Motivation,Educators,Danielle Neufer,burnout,thriving,purpose,connections,self-care,well-being,positive classroom environment No Danielle Nuhfer Creating Your Own Container - Danielle Nuhfer 207 207 Creating Your Own Container - Danielle Nuhfer full 90390e7a-5ef4-4c3e-8eab-eb477bce2b82 https://share.transistor.fm/s/849d5ef5 In this episode of Morning Motivation for Educators, host Danielle Neufer dives deep into the essential topic of educator well-being. Drawing from her extensive experience as a former teacher and her own journey through burnout, Danielle shares invaluable tools designed to transform the teaching experience from mere survival to true thriving. This podcast serves as a much-needed sanctuary for educators, offering a space to breathe, reflect, and take small, meaningful steps toward achieving a sense of balance and fulfillment. Because, as Danielle emphasizes, our well-being is intricately linked to our effectiveness in the classroom. A significant theme of the episode revolves around the emotional landscape of teaching. Danielle mentions listening to another podcast that discusses how inspiration can often lead to feelings of inadequacy, particularly when we fall into the trap of comparison syndrome. She highlights the critical insight that we only see the polished end results of others' journeys, overlooking the struggles, failures, and first attempts that often precede success. This serves as a poignant reminder for educators that both their struggles and triumphs shape their teaching narratives, and that recognizing this can help alleviate the pressure to constantly present a perfectly curated image. Danielle expands upon the concept of emotional contagion, explaining how both educators and students are profoundly attuned to each other's feelings. Our emotions can greatly influence our teaching effectiveness on any given day, depending on personal circumstances and stress levels. She encourages listeners to acknowledge that creating an emotionally supportive environment is crucial, and that this process begins with the teacher themselves. Through discussions on personal well-being, she advocates for the cultivation of self-awareness, especially in acknowledging when one is not feeling at their best and how it affects classroom dynamics. Throughout the episode, Danielle reassures educators that achieving balance doesn't require massive overhauls or time-consuming practices. Instead, she promotes the idea of small, deliberate actions that can lead to significant changes in emotional well-being. From simple reminders to breathe, to creating a safe and nurturing classroom environment, she emphasizes the necessity of practicing mindfulness not only for the benefit of the students but also for the teacher’s own mental health. Taking a thoughtful approach, Danielle presents ideas for transforming one's classroom into a space that fosters these brief moments of reprieve. Whether it’s setting up a calming corner or simply having a stone with a meaningful word, she inspires educators to infuse their space with reminders that promote self-care and emotional intelligence. These small strategies can create shifts in perspective, helping teachers feel more centered and connected, even amidst the chaos of the school day. In conclusion, Danielle prompts listeners to embrace their humanity and imperfections, highlighting that the path to mindful teaching is not about perfection but rather about progress. She invites educators to engage with her work further, whether through her book, The Path of the Mindful Teacher, or other available resources. She passionately urges them to prioritize their self-care, reminding them that by doing so, they ultimately enhance their capacity to educate and uplift their students. In this episode, Danielle Neufer powerfully reinforces the idea that caring for oneself is the most vital way to care for those we teach.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of Morning Motivation for Educators, host Danielle Neufer dives deep into the essential topic of educator well-being. Drawing from her extensive experience as a former teacher and her own journey through burnout, Danielle shares invaluable tools designed to transform the teaching experience from mere survival to true thriving. This podcast serves as a much-needed sanctuary for educators, offering a space to breathe, reflect, and take small, meaningful steps toward achieving a sense of balance and fulfillment. Because, as Danielle emphasizes, our well-being is intricately linked to our effectiveness in the classroom. A significant theme of the episode revolves around the emotional landscape of teaching. Danielle mentions listening to another podcast that discusses how inspiration can often lead to feelings of inadequacy, particularly when we fall into the trap of comparison syndrome. She highlights the critical insight that we only see the polished end results of others' journeys, overlooking the struggles, failures, and first attempts that often precede success. This serves as a poignant reminder for educators that both their struggles and triumphs shape their teaching narratives, and that recognizing this can help alleviate the pressure to constantly present a perfectly curated image. Danielle expands upon the concept of emotional contagion, explaining how both educators and students are profoundly attuned to each other's feelings. Our emotions can greatly influence our teaching effectiveness on any given day, depending on personal circumstances and stress levels. She encourages listeners to acknowledge that creating an emotionally supportive environment is crucial, and that this process begins with the teacher themselves. Through discussions on personal well-being, she advocates for the cultivation of self-awareness, especially in acknowledging when one is not feeling at their best and how it affects classroom dynamics. Throughout the episode, Danielle reassures educators that achieving balance doesn't require massive overhauls or time-consuming practices. Instead, she promotes the idea of small, deliberate actions that can lead to significant changes in emotional well-being. From simple reminders to breathe, to creating a safe and nurturing classroom environment, she emphasizes the necessity of practicing mindfulness not only for the benefit of the students but also for the teacher’s own mental health. Taking a thoughtful approach, Danielle presents ideas for transforming one's classroom into a space that fosters these brief moments of reprieve. Whether it’s setting up a calming corner or simply having a stone with a meaningful word, she inspires educators to infuse their space with reminders that promote self-care and emotional intelligence. These small strategies can create shifts in perspective, helping teachers feel more centered and connected, even amidst the chaos of the school day. In conclusion, Danielle prompts listeners to embrace their humanity and imperfections, highlighting that the path to mindful teaching is not about perfection but rather about progress. She invites educators to engage with her work further, whether through her book, The Path of the Mindful Teacher, or other available resources. She passionately urges them to prioritize their self-care, reminding them that by doing so, they ultimately enhance their capacity to educate and uplift their students. In this episode, Danielle Neufer powerfully reinforces the idea that caring for oneself is the most vital way to care for those we teach.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 13 Nov 2025 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 406 In this episode of Morning Motivation for Educators, host Danielle Neufer emphasizes educator well-being. She offers practical tools for transitioning from survival to thriving and highlights the importance of self-care in fostering a positive classroom environment. This episode reinforces that nurturing oneself is essential for effective teaching. In this episode of Morning Motivation for Educators, host Danielle Neufer emphasizes educator well-being. She offers practical tools for transitioning from survival to thriving and highlights the importance of self-care in fostering a positive classroom e Morning Motivation,Educators,Danielle Neufer,well-being,practical tools,survival to thriving,self-care,positive classroom,nurturing,effective teaching No Danielle Nuhfer You Don’t Need More You Need Space Create - Danielle Nuhfer 206 206 You Don’t Need More You Need Space Create - Danielle Nuhfer full 5682fd60-9560-4552-8495-da6821de67e8 https://share.transistor.fm/s/b10f5509 In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned educator with over 20 years of experience and two personal encounters with teacher burnout, delves deeply into an essential truth for teachers: the importance of creating space in our busy lives. Understanding the demands and challenges of teaching, Danielle aims to inspire educators to prioritize their well-being amidst the tidal wave of responsibilities that come with the profession. This podcast serves as a refuge for teachers to breathe, reflect, and embark on their journey towards balance and fulfillment. Danielle shares her revelation that the conventional approach to overcoming stress—adding more strategies and tools—may not be the most effective solution. Instead, she advocates for the necessity of space; a mindful pause in our hectic schedules that is not filled with additional tasks or expectations, but rather allows us to connect with our true selves. This space offers teachers the chance to reconnect with what initially sparked their passion for teaching, despite the exhaustion that often accompanies their commitment to their students. Throughout the episode, Danielle provides practical advice on how educators can cultivate this space for themselves. She encourages listeners to seize quiet moments throughout their day, whether it’s through taking a few deep breaths before students arrive, tuning into a calming playlist, or simply allowing themselves a moment of solitude at their desks. By emphasizing the idea that these pauses are not indulgences, but rather vital components of maintaining one’s well-being, she empowers teachers to prioritize self-care without guilt or hesitation. As she wraps up the episode, Danielle invites listeners to take actionable steps toward doing less, thereby fostering an environment where they can breathe and thrive. It's a call to give oneself permission for those small but crucial moments of stillness, a reminder that self-care is not only justified but essential for effective teaching. The ultimate message is clear: caring for oneself is inherently linked to how well one can care for their students. Listeners are encouraged to implement one or two strategies in their week that resonate with them, opening the door to a more mindful approach to their daily routine. This episode not only motivates educators to consider their own needs but also reinforces the understanding that by investing in their well-being, they lay the foundation for a more fulfilling and impactful teaching experience. Be sure to check the show notes for resources and further opportunities to engage with this transformative work, as Danielle invites all educators to join her in creating a nurturing environment for themselves and their students. Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned educator with over 20 years of experience and two personal encounters with teacher burnout, delves deeply into an essential truth for teachers: the importance of creating space in our busy lives. Understanding the demands and challenges of teaching, Danielle aims to inspire educators to prioritize their well-being amidst the tidal wave of responsibilities that come with the profession. This podcast serves as a refuge for teachers to breathe, reflect, and embark on their journey towards balance and fulfillment. Danielle shares her revelation that the conventional approach to overcoming stress—adding more strategies and tools—may not be the most effective solution. Instead, she advocates for the necessity of space; a mindful pause in our hectic schedules that is not filled with additional tasks or expectations, but rather allows us to connect with our true selves. This space offers teachers the chance to reconnect with what initially sparked their passion for teaching, despite the exhaustion that often accompanies their commitment to their students. Throughout the episode, Danielle provides practical advice on how educators can cultivate this space for themselves. She encourages listeners to seize quiet moments throughout their day, whether it’s through taking a few deep breaths before students arrive, tuning into a calming playlist, or simply allowing themselves a moment of solitude at their desks. By emphasizing the idea that these pauses are not indulgences, but rather vital components of maintaining one’s well-being, she empowers teachers to prioritize self-care without guilt or hesitation. As she wraps up the episode, Danielle invites listeners to take actionable steps toward doing less, thereby fostering an environment where they can breathe and thrive. It's a call to give oneself permission for those small but crucial moments of stillness, a reminder that self-care is not only justified but essential for effective teaching. The ultimate message is clear: caring for oneself is inherently linked to how well one can care for their students. Listeners are encouraged to implement one or two strategies in their week that resonate with them, opening the door to a more mindful approach to their daily routine. This episode not only motivates educators to consider their own needs but also reinforces the understanding that by investing in their well-being, they lay the foundation for a more fulfilling and impactful teaching experience. Be sure to check the show notes for resources and further opportunities to engage with this transformative work, as Danielle invites all educators to join her in creating a nurturing environment for themselves and their students. Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 12 Nov 2025 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 316 In this episode of "Morning Motivation for Educators," host Danielle Neufer emphasizes the importance of self-care for teachers. She advocates for mindful pauses to help educators reconnect with their passion, offering practical tips for integrating quiet moments into their day. Tune in for inspiration to prioritize your well-being and enhance your teaching. In this episode of "Morning Motivation for Educators," host Danielle Neufer emphasizes the importance of self-care for teachers. She advocates for mindful pauses to help educators reconnect with their passion, offering practical tips for integrating quiet Morning Motivation,Educators,self-care,teachers,mindful pauses,reconnect,passion,practical tips,well-being,enhance teaching No Danielle Nuhfer You don't have to do this all year - Danielle Nuhfer 205 205 You don't have to do this all year - Danielle Nuhfer full ea7b4baf-dc2c-4f2a-ab2b-db17d8546ebf https://share.transistor.fm/s/16443977 In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned educator with over 20 years of experience, dives deep into the essential theme of well-being in teaching. Recognizing the unique challenges educators face, particularly the threat of burnout, Danielle lays the groundwork for a transformative approach that empowers teachers to not just survive, but truly thrive in their roles. With her years of firsthand experience, she understands the exhaustion that often accompanies the teaching profession and offers listeners a breath of fresh air—a space for reflection, rejuvenation, and support. As the seasons shift from summer to fall, Danielle introduces the concept of a seasonal school year, a paradigm that encourages educators to align their energy levels and emotional states with the cyclical nature of the academic calendar. She explains how the excitement of meeting new students at the start of the year can lead to a frantic rhythm of work that, while invigorating, is often unsustainable. This "Renew" season, which lasts until November, symbolizes a fresh start filled with anticipation—a time where educators might feel compelled to give more than they realistically can maintain throughout the year. With an emphasis on acknowledging and managing one's own energy, Danielle outlines the importance of creating a school year that reflects personal needs alongside those of students. She urges educators to consider a more mindful approach, one that incorporates self-care practices and intention-setting to craft a fulfilling teaching experience. By advocating for the "Meet the Mess with Mindfulness" training, she highlights its potential to revolutionize how teachers engage with their professional responsibilities. This program empowers educators to evaluate what truly matters in their teaching environments, helping them discern priorities and let go of burdens that hinder their effectiveness. The conversation delves into practical steps educators can take to establish a balance that suits their personal well-being and teaching philosophy. By coming to terms with the realities of teaching while employing mindfulness techniques, Danielle believes educators can foster an environment conducive to both their well-being and their students'. The discussion captures the essence of her message: that nothing external needs to change for educators to reclaim control and happiness in their teaching careers. Ultimately, Danielle emphasizes that the ripple effect of a teacher's emotional state extends beyond their own well-being to also impact their students and fellow educators. By fostering resilience and a mindful practice, teachers not only protect themselves but also enhance their effectiveness in the classroom. Tying together the threads of self-care and intentionality, she invites listeners to view their journey as an investment not just in their teaching careers, but in their overall quality of life. In closing, Danielle leaves educators with an empowering affirmation: they possess the tools necessary to navigate their unique challenges and create a school year that aligns with their personal and professional aspirations. Inviting them to participate in her training, she reminds them that self-care is paramount—not only for their own benefit but as the foundation for nurturing their students. Tune in for valuable insights and strategies designed to inspire and uplift educators as they embark on another school year.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned educator with over 20 years of experience, dives deep into the essential theme of well-being in teaching. Recognizing the unique challenges educators face, particularly the threat of burnout, Danielle lays the groundwork for a transformative approach that empowers teachers to not just survive, but truly thrive in their roles. With her years of firsthand experience, she understands the exhaustion that often accompanies the teaching profession and offers listeners a breath of fresh air—a space for reflection, rejuvenation, and support. As the seasons shift from summer to fall, Danielle introduces the concept of a seasonal school year, a paradigm that encourages educators to align their energy levels and emotional states with the cyclical nature of the academic calendar. She explains how the excitement of meeting new students at the start of the year can lead to a frantic rhythm of work that, while invigorating, is often unsustainable. This "Renew" season, which lasts until November, symbolizes a fresh start filled with anticipation—a time where educators might feel compelled to give more than they realistically can maintain throughout the year. With an emphasis on acknowledging and managing one's own energy, Danielle outlines the importance of creating a school year that reflects personal needs alongside those of students. She urges educators to consider a more mindful approach, one that incorporates self-care practices and intention-setting to craft a fulfilling teaching experience. By advocating for the "Meet the Mess with Mindfulness" training, she highlights its potential to revolutionize how teachers engage with their professional responsibilities. This program empowers educators to evaluate what truly matters in their teaching environments, helping them discern priorities and let go of burdens that hinder their effectiveness. The conversation delves into practical steps educators can take to establish a balance that suits their personal well-being and teaching philosophy. By coming to terms with the realities of teaching while employing mindfulness techniques, Danielle believes educators can foster an environment conducive to both their well-being and their students'. The discussion captures the essence of her message: that nothing external needs to change for educators to reclaim control and happiness in their teaching careers. Ultimately, Danielle emphasizes that the ripple effect of a teacher's emotional state extends beyond their own well-being to also impact their students and fellow educators. By fostering resilience and a mindful practice, teachers not only protect themselves but also enhance their effectiveness in the classroom. Tying together the threads of self-care and intentionality, she invites listeners to view their journey as an investment not just in their teaching careers, but in their overall quality of life. In closing, Danielle leaves educators with an empowering affirmation: they possess the tools necessary to navigate their unique challenges and create a school year that aligns with their personal and professional aspirations. Inviting them to participate in her training, she reminds them that self-care is paramount—not only for their own benefit but as the foundation for nurturing their students. Tune in for valuable insights and strategies designed to inspire and uplift educators as they embark on another school year.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 09 Oct 2025 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 411 In this episode of "Morning Motivation for Educators," host Danielle Neufer focuses on teacher well-being and the importance of self-care. Drawing from her 20 years of experience, she introduces the "Meet the Mess with Mindfulness" training to help educators align their energy with the academic calendar. Tune in for key strategies to help teachers thrive in the new school year. In this episode of "Morning Motivation for Educators," host Danielle Neufer focuses on teacher well-being and the importance of self-care. Drawing from her 20 years of experience, she introduces the "Meet the Mess with Mindfulness" training to help educat Morning Motivation,Educators,Danielle Neufer,teacher well-being,self-care,mindfulness,training,academic calendar,key strategies,thrive No Danielle Nuhfer How do you want to feel - Danielle Nuhfer 204 204 How do you want to feel - Danielle Nuhfer full 27c74ce8-8432-4550-b71e-dd3f15145cbb https://share.transistor.fm/s/7ffad579 In this episode of "Morning Motivation for Educators," host Danielle Neufer invites listeners into a transformative space where self-reflection and emotional well-being take center stage. Drawing from her extensive experience of over 20 years in teaching, Danielle openly shares her personal journey through burnout and the essential tools she discovered to help educators not just survive, but truly thrive. This podcast serves as a sanctuary for educators, a place to breathe, reflect, and take incremental steps toward achieving a more balanced and fulfilling professional life. Danielle begins by posing a critical question that sets the tone for the entire episode: “How do you want to feel this school year?” This inquiry, she explains, acts as a foundation for establishing meaningful intentions rather than rigid goals. By prioritizing feelings over outcomes, educators can design their school year in a way that nurtures their inner peace and passion for teaching. Listing her own word of the year—peace—Danielle candidly addresses the initial contradiction many may feel between wanting peace and the chaotic nature of a school environment. Instead of perceiving this desire as a point of frustration, she encourages a self-reflective approach that prompts listeners to recognize internal and external factors affecting their peace. Throughout the discussion, Danielle emphasizes the importance of responding thoughtfully rather than reacting impulsively in the classroom. She highlights the need for educators to intentionally fortify their lives outside of school—practicing self-care and mindfulness—as a strategy to maintain inner tranquility when faced with the inevitable challenges of teaching. By recognizing that peace may ebb and flow, educators can remain anchored to the idea that cultivating an inner sense of calm is within reach, regardless of external circumstances. Danielle delves deeper into the practical aspects of modeling peace within the classroom, asking listeners to consider: “How can I bring more peace to the situation?” She explores various scenarios whereby an educator's demeanor and interactions can reinforce a peaceful atmosphere, whether through discipline or simply being present in the moment. This emphasis on mindfulness invites educators to rethink their responses and to genuinely connect with their students, fostering an environment that supports learning and emotional growth. As the episode concludes, Danielle encourages her audience to engage with her reflective challenge: “What’s your word for the school year?” Coupled with the mindset of cautious optimism, she inspires educators to contemplate how they can orient themselves toward their chosen words amidst the challenges and victories characteristic of the teaching profession. With a heartfelt invitation to join her exclusive training titled “Meet the Mess with Mindfulness,” Danielle offers practical resources to help educators turn their intentions into reality, reinforcing the idea that taking care of oneself is the best approach to nurturing those in their care. Listeners leave this episode equipped with a renewed perspective on their emotional well-being and empowerment, encouraged to integrate self-awareness and intention into their teaching practice. The journey to a peaceful, fulfilling school year begins with the commitment to caring for oneself first, establishing a ripple effect of positivity that will reach their students and beyond.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Neufer invites listeners into a transformative space where self-reflection and emotional well-being take center stage. Drawing from her extensive experience of over 20 years in teaching, Danielle openly shares her personal journey through burnout and the essential tools she discovered to help educators not just survive, but truly thrive. This podcast serves as a sanctuary for educators, a place to breathe, reflect, and take incremental steps toward achieving a more balanced and fulfilling professional life. Danielle begins by posing a critical question that sets the tone for the entire episode: “How do you want to feel this school year?” This inquiry, she explains, acts as a foundation for establishing meaningful intentions rather than rigid goals. By prioritizing feelings over outcomes, educators can design their school year in a way that nurtures their inner peace and passion for teaching. Listing her own word of the year—peace—Danielle candidly addresses the initial contradiction many may feel between wanting peace and the chaotic nature of a school environment. Instead of perceiving this desire as a point of frustration, she encourages a self-reflective approach that prompts listeners to recognize internal and external factors affecting their peace. Throughout the discussion, Danielle emphasizes the importance of responding thoughtfully rather than reacting impulsively in the classroom. She highlights the need for educators to intentionally fortify their lives outside of school—practicing self-care and mindfulness—as a strategy to maintain inner tranquility when faced with the inevitable challenges of teaching. By recognizing that peace may ebb and flow, educators can remain anchored to the idea that cultivating an inner sense of calm is within reach, regardless of external circumstances. Danielle delves deeper into the practical aspects of modeling peace within the classroom, asking listeners to consider: “How can I bring more peace to the situation?” She explores various scenarios whereby an educator's demeanor and interactions can reinforce a peaceful atmosphere, whether through discipline or simply being present in the moment. This emphasis on mindfulness invites educators to rethink their responses and to genuinely connect with their students, fostering an environment that supports learning and emotional growth. As the episode concludes, Danielle encourages her audience to engage with her reflective challenge: “What’s your word for the school year?” Coupled with the mindset of cautious optimism, she inspires educators to contemplate how they can orient themselves toward their chosen words amidst the challenges and victories characteristic of the teaching profession. With a heartfelt invitation to join her exclusive training titled “Meet the Mess with Mindfulness,” Danielle offers practical resources to help educators turn their intentions into reality, reinforcing the idea that taking care of oneself is the best approach to nurturing those in their care. Listeners leave this episode equipped with a renewed perspective on their emotional well-being and empowerment, encouraged to integrate self-awareness and intention into their teaching practice. The journey to a peaceful, fulfilling school year begins with the commitment to caring for oneself first, establishing a ripple effect of positivity that will reach their students and beyond.

Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 08 Oct 2025 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 361 In this episode of "Morning Motivation for Educators," host Danielle Neufer emphasizes emotional well-being by asking, "How do you want to feel this school year?" She encourages setting intentions focused on feelings and shares mindfulness strategies for cultivating peace in the classroom, inspiring educators to reflect on their guiding words for a positive teaching environment. In this episode of "Morning Motivation for Educators," host Danielle Neufer emphasizes emotional well-being by asking, "How do you want to feel this school year?" She encourages setting intentions focused on feelings and shares mindfulness strategies for Morning Motivation,Educators,Danielle Neufer,emotional well-being,intentions,feelings,mindfulness strategies,peace,classroom,positive teaching environment No Danielle Nuhfer The day I almost quit teaching - Danielle Nuhfer 203 203 The day I almost quit teaching - Danielle Nuhfer full aa68a519-6f94-4cfd-a76e-e0e868435de4 https://share.transistor.fm/s/554e28fe Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 29 Aug 2025 00:00:00 -0700 BE Podcast Network BE Podcast Network 308 Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> morning motivation, danielle nuhfer, episode, teaching, quit No Danielle Nuhfer Teaching isn't the hard part. It's everything else. - Danielle Nuhfer 202 202 Teaching isn't the hard part. It's everything else. - Danielle Nuhfer full 8b51d2cb-2361-44ea-8251-7623a5a2cd1d https://share.transistor.fm/s/e065e62f Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 28 Aug 2025 00:00:00 -0700 BE Podcast Network BE Podcast Network 380 Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> morning motivation, danielle nuhfer, episode, teaching, hard part No Danielle Nuhfer Rest. Relax. Restore - Danielle Nuhfer 201 201 Rest. Relax. Restore - Danielle Nuhfer full 627e9c09-4c82-45ef-9726-49e7253fceb7 https://share.transistor.fm/s/9f0aa1a0 Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 27 Aug 2025 00:00:00 -0700 BE Podcast Network BE Podcast Network 243 Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> morning motivation, episode, danielle nuhfer, rest, relax, restore No Danielle Nuhfer Implore Yourself to Explore - Danielle Nuhfer 200 200 Implore Yourself to Explore - Danielle Nuhfer full 464e1f60-36b9-4143-90e9-fe3d2f8a4019 https://share.transistor.fm/s/e5567c56 Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 26 Aug 2025 00:00:00 -0700 BE Podcast Network BE Podcast Network 263 Ways to connect with Danielle and Teaching Well…


Get on the waitlist for Meet the Mess with Mindfulness.  The problems in schools are real.  But so are the solutions. (teachingwell.life/meetthemess)


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> morning motivation, implore yourself, explore, episode, danielle nuhfer No Danielle Nuhfer Teaching that Matters: A Reflection on my Classroom Pathway - Otto Schultejans 199 199 Teaching that Matters: A Reflection on my Classroom Pathway - Otto Schultejans full 5330a304-c9e1-45ec-9500-c4d1f7870dbc https://share.transistor.fm/s/9e92de30 In this episode of "Teaching That Matters," host Otto Schulteans, a seasoned public high school teacher with over two decades of experience, shares his transformative journey in the field of education. With a career spanning 24 years and 13 years in graphic arts technology, Otto reflects on his early days in teaching English, journalism, and yearbook production. He candidly discusses a pivotal realization he had—recognizing a disconnect between classroom assignments and their relevance to real-world situations. This epiphany served as the catalyst for a significant shift in his teaching philosophy. Otto dives deep into the importance of designing classes that inspire students to engage meaningfully with their work. He emphasizes the need for students to care about their education beyond mere grades. With this in mind, he developed a curriculum centered on authentic projects that resonate with students and create genuine outcomes. By harnessing the power of a real audience, particularly their peers, Otto found a way to motivate students to take pride in their work. He vividly describes how the fear of receiving harsh feedback from classmates transformed the stakes involved in assignments, making the learning experience more impactful. Throughout the episode, Otto illustrates how he tailored his curriculum around practical skills such as photography, computer illustration, desktop publishing, and video production. He highlights the significance of 'no make work'—where every assignment has a clear purpose and real-world application. With students taking portraits for the yearbook, designing posters for school events, and creating videos for announcements, they see their contributions valued and utilized. As their work gains exposure within the school's ecosystem, students realize the direct impact of their efforts, fueling a newfound sense of ownership and accountability. Additionally, Otto discusses the evolution of his teaching methods to adapt to the changing landscape of education. He challenges his students to think critically, question their processes, and continuously seek improvement. This iterative approach culminates in a print shop class that mirrors a real-world business environment, where students manage design projects and work with clients outside the school district. Here, they are not just learning technical skills; they are gaining firsthand experience in running a business and delivering quality work that serves the local community. As Otto reflects on the rapid advancements in communication and technology, he underscores the need for education to evolve in tandem. He acknowledges that students today navigate a world inundated with content, necessitating an understanding of media creation and ethical participation. He passionately advocates for making education relevant by incorporating current tools and trends, ensuring students are equipped for success in a digital age. His commitment to continual improvement as an educator reinforces the idea that authenticity in teaching fosters genuine engagement among students. In closing, Otto wonders about the future of his classroom, hinting at potential projects that could further amplify student voices—like podcasts and partnerships with local organizations for service learning. Whatever path he chooses, his focus will remain on purpose, authenticity, and empowering students through ownership of their learning. His reflections serve as a compelling reminder of the importance of adaptive, relevant education in a world that is constantly changing, reaffirming his mission to provide students with the skills and knowledge they need to thrive.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Teaching That Matters," host Otto Schulteans, a seasoned public high school teacher with over two decades of experience, shares his transformative journey in the field of education. With a career spanning 24 years and 13 years in graphic arts technology, Otto reflects on his early days in teaching English, journalism, and yearbook production. He candidly discusses a pivotal realization he had—recognizing a disconnect between classroom assignments and their relevance to real-world situations. This epiphany served as the catalyst for a significant shift in his teaching philosophy. Otto dives deep into the importance of designing classes that inspire students to engage meaningfully with their work. He emphasizes the need for students to care about their education beyond mere grades. With this in mind, he developed a curriculum centered on authentic projects that resonate with students and create genuine outcomes. By harnessing the power of a real audience, particularly their peers, Otto found a way to motivate students to take pride in their work. He vividly describes how the fear of receiving harsh feedback from classmates transformed the stakes involved in assignments, making the learning experience more impactful. Throughout the episode, Otto illustrates how he tailored his curriculum around practical skills such as photography, computer illustration, desktop publishing, and video production. He highlights the significance of 'no make work'—where every assignment has a clear purpose and real-world application. With students taking portraits for the yearbook, designing posters for school events, and creating videos for announcements, they see their contributions valued and utilized. As their work gains exposure within the school's ecosystem, students realize the direct impact of their efforts, fueling a newfound sense of ownership and accountability. Additionally, Otto discusses the evolution of his teaching methods to adapt to the changing landscape of education. He challenges his students to think critically, question their processes, and continuously seek improvement. This iterative approach culminates in a print shop class that mirrors a real-world business environment, where students manage design projects and work with clients outside the school district. Here, they are not just learning technical skills; they are gaining firsthand experience in running a business and delivering quality work that serves the local community. As Otto reflects on the rapid advancements in communication and technology, he underscores the need for education to evolve in tandem. He acknowledges that students today navigate a world inundated with content, necessitating an understanding of media creation and ethical participation. He passionately advocates for making education relevant by incorporating current tools and trends, ensuring students are equipped for success in a digital age. His commitment to continual improvement as an educator reinforces the idea that authenticity in teaching fosters genuine engagement among students. In closing, Otto wonders about the future of his classroom, hinting at potential projects that could further amplify student voices—like podcasts and partnerships with local organizations for service learning. Whatever path he chooses, his focus will remain on purpose, authenticity, and empowering students through ownership of their learning. His reflections serve as a compelling reminder of the importance of adaptive, relevant education in a world that is constantly changing, reaffirming his mission to provide students with the skills and knowledge they need to thrive.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 25 Aug 2025 16:55:17 -0700 Morning Motivation for Educators Morning Motivation for Educators 362 In this episode of "Teaching That Matters," Otto Schulteans shares his journey from traditional assignments to authentic, real-world projects. He emphasizes engaging students with practical skills and adapting education to evolving technologies, showcasing the power of purposeful teaching. In this episode of "Teaching That Matters," Otto Schulteans shares his journey from traditional assignments to authentic, real-world projects. He emphasizes engaging students with practical skills and adapting education to evolving technologies, showcasin Teaching That Matters,Otto Schulteans,journey,traditional assignments,authentic projects,engaging students,practical skills,adapting education,evolving technologies,purposeful teaching No Otto Schultejans Treat Yourself - Danielle Nuhfer 198 198 Treat Yourself - Danielle Nuhfer full de186ca2-5d2a-4b5c-91e7-10dba55e22bb https://share.transistor.fm/s/60b846ef Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 15 Jul 2025 00:00:00 -0700 BE Podcast Network BE Podcast Network 296 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, morning motivation, danielle nuhfer, treat, yourself No Danielle Nuhfer Do the Art you did as a child - Danielle Nuhfer 197 197 Do the Art you did as a child - Danielle Nuhfer full 85acc80e-3b2f-43bc-afec-8feb07fa6e57 https://share.transistor.fm/s/7082b9dc Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sat, 12 Jul 2025 00:00:00 -0700 BE Podcast Network BE Podcast Network 305 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, morning motivation, danielle nuhfer, arts, childs No Danielle Nuhfer This Summer Wander and Wonder - Danielle Nuhfer 196 196 This Summer Wander and Wonder - Danielle Nuhfer full fdc6595a-f688-4d6b-8eba-041d62bf58b9 https://share.transistor.fm/s/617bf640 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 11 Jul 2025 00:00:00 -0700 BE Podcast Network BE Podcast Network 241 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> morning motivation, danielle nuhfer, summer, episode No Danielle Nuhfer How to learn new things when you're busy - Danielle Nuhfer 195 195 How to learn new things when you're busy - Danielle Nuhfer full 97b6be4e-ee97-48b2-ae1f-366526ad3ba8 https://share.transistor.fm/s/83dd8845 In this episode of Morning Motivation for Educators, host Danielle Neufer, a seasoned educator with two decades of classroom experience, addresses the critical yet often overlooked topic of educator well-being. As a former teacher who has experienced the dual challenges of burnout, Danielle introduces TeachingWell, an initiative she founded to guide fellow educators on their journey to not just survive the rigors of teaching, but to thrive within them. With this podcast, listeners are invited into a nurturing space designed for reflection, renewal, and personal growth, crucial for sustaining the passion that initially brought them into the field of education. Danielle's approach to ongoing learning is central to this discussion. She acknowledges the information overload that many face in today's connected world and shares her personal strategies for navigating this landscape. Informally, Danielle emphasizes that podcasts have become her primary resource for learning. She recounts her journey into the podcasting realm, dating back to 2010 when she first embraced audio content as indispensable tools for her professional growth and personal development. By curating a diverse podcast feed that includes varied perspectives, she highlights how informal learning experiences can equip educators with fresh insights, ideas, and strategies to bring back into their own classrooms. Moreover, Danielle discusses the potential of books as another vital component of her learning toolkit, emphasizing the importance of library resources in obtaining new titles. She encourages educators to consider audiobook options and newsletters as avenues for continuous engagement with new ideas—a way to create a more mindful learning environment tailored to individual preferences. By sharing her own experience of weaving formal learning opportunities into her life, Danielle inspires educators to seek opportunities for professional development that can ultimately contribute to personal satisfaction and enhance their teaching practice. The episode also includes a call to action for educators to explore both informal and formal pathways for learning, underscoring that not every season of life needs to be filled with structured education. Instead, the key is to find the right balance that aligns with their immediate needs and long-term goals. Danielle concludes her conversation by affirming that investing in one’s own well-being is a vital step toward positively impacting students and fostering a productive learning environment. With an invitation to delve deeper into self-care practices through her book, “The Path of the Mindful Teacher,” and by connecting with her through resources available at teachingwell.life, this episode serves as a powerful reminder of the importance of nurturing oneself to be the best educator possible. Join Danielle Neufer in this heartfelt episode dedicated to empowering educators to actively cultivate their passions, rediscover their purpose, and embrace the journey of lifelong learning—both for themselves and for the benefit of their students.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of Morning Motivation for Educators, host Danielle Neufer, a seasoned educator with two decades of classroom experience, addresses the critical yet often overlooked topic of educator well-being. As a former teacher who has experienced the dual challenges of burnout, Danielle introduces TeachingWell, an initiative she founded to guide fellow educators on their journey to not just survive the rigors of teaching, but to thrive within them. With this podcast, listeners are invited into a nurturing space designed for reflection, renewal, and personal growth, crucial for sustaining the passion that initially brought them into the field of education. Danielle's approach to ongoing learning is central to this discussion. She acknowledges the information overload that many face in today's connected world and shares her personal strategies for navigating this landscape. Informally, Danielle emphasizes that podcasts have become her primary resource for learning. She recounts her journey into the podcasting realm, dating back to 2010 when she first embraced audio content as indispensable tools for her professional growth and personal development. By curating a diverse podcast feed that includes varied perspectives, she highlights how informal learning experiences can equip educators with fresh insights, ideas, and strategies to bring back into their own classrooms. Moreover, Danielle discusses the potential of books as another vital component of her learning toolkit, emphasizing the importance of library resources in obtaining new titles. She encourages educators to consider audiobook options and newsletters as avenues for continuous engagement with new ideas—a way to create a more mindful learning environment tailored to individual preferences. By sharing her own experience of weaving formal learning opportunities into her life, Danielle inspires educators to seek opportunities for professional development that can ultimately contribute to personal satisfaction and enhance their teaching practice. The episode also includes a call to action for educators to explore both informal and formal pathways for learning, underscoring that not every season of life needs to be filled with structured education. Instead, the key is to find the right balance that aligns with their immediate needs and long-term goals. Danielle concludes her conversation by affirming that investing in one’s own well-being is a vital step toward positively impacting students and fostering a productive learning environment. With an invitation to delve deeper into self-care practices through her book, “The Path of the Mindful Teacher,” and by connecting with her through resources available at teachingwell.life, this episode serves as a powerful reminder of the importance of nurturing oneself to be the best educator possible. Join Danielle Neufer in this heartfelt episode dedicated to empowering educators to actively cultivate their passions, rediscover their purpose, and embrace the journey of lifelong learning—both for themselves and for the benefit of their students.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 27 May 2025 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 518 In this episode, Danielle Neufer discusses educator well-being, sharing her journey from burnout to founding TeachingWell. She highlights the importance of ongoing learning through podcasts and audiobooks and encourages educators to prioritize self-care. This episode inspires teachers to nurture their personal growth for a more fulfilling teaching experience. In this episode, Danielle Neufer discusses educator well-being, sharing her journey from burnout to founding TeachingWell. She highlights the importance of ongoing learning through podcasts and audiobooks and encourages educators to prioritize self-care. Danielle Neufer,educator well-being,burnout,TeachingWell,ongoing learning,podcasts,audiobooks,self-care,personal growth,teaching experience No Danielle Nuhfer Why to learn things when you're busy - Danielle Nuhfer 194 194 Why to learn things when you're busy - Danielle Nuhfer full f6d67df7-a5f5-443b-bcb5-247926833360 https://share.transistor.fm/s/4d174516 In this episode of "Morning Motivation for Educators," host Danielle Newfer reflects on her 20-year journey as a teacher and the challenges that led her to create a podcast dedicated to the well-being of educators. Understanding the immense pressure teachers face, Danielle emphasizes the importance of thriving rather than merely surviving in the classroom. Her mission is to provide teachers with the tools to manage stress, find balance, and reconnect with the passion that sparked their commitment to education. This podcast serves as a sanctuary for educators to breathe, reflect, and take incremental steps towards a more grounded and fulfilling life, with the understanding that personal well-being is indispensable for school success. Danielle shares a profound message inspired by her father's timeless wisdom: “No one can take your education from you.” She encourages educators to recognize the autonomy they possess over their daily choices and the activities they engage in. Instead of constantly pouring energy into output-driven tasks, Danielle urges listeners to create boundaries that allow for personal growth through learning. Whether it’s exploring new topics related to their profession or simply indulging in hobbies that ignite joy, she believes that nurturing oneself ultimately leads to improved interactions with students and a more well-rounded teaching approach. Throughout the episode, Danielle speaks candidly about her experiences with burnout and how immersing herself in various subjects—ranging from mindfulness to permaculture—has informed her educational philosophy. She underscores the idea that the diverse aspects of one’s identity can enrich the teaching experience. By delving into different interests, educators can bring unique perspectives into their classrooms, ultimately benefiting both themselves and their students. She invites listeners to reflect on their life experiences and how these layers of identity can transform the educational environment they create. The conversation unfolds to highlight the impact of personal development on teaching efficacy. By prioritizing self-care and continuous learning, educators can foster healthier classroom dynamics that encourage student engagement and academic growth. Danielle challenges her audience to engage with opposing viewpoints, suggesting that grappling with contrasting ideas can foster critical thinking and personal development. She wraps up by reiterating the importance of self-care, leaving educators with an empowering reminder that the knowledge they acquire not only enhances their own lives but also positively influences their students' experiences. To top off the episode, Danielle invites listeners to further explore their well-being through her book, "The Path of the Mindful Teacher," and to connect with her for more personalized support. She concludes the discussion with a heartfelt reminder that nurturing one's own health is ultimately the best way to nurture the minds and hearts of their students, reinforcing the podcast’s core theme: when educators thrive, everyone benefits.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Newfer reflects on her 20-year journey as a teacher and the challenges that led her to create a podcast dedicated to the well-being of educators. Understanding the immense pressure teachers face, Danielle emphasizes the importance of thriving rather than merely surviving in the classroom. Her mission is to provide teachers with the tools to manage stress, find balance, and reconnect with the passion that sparked their commitment to education. This podcast serves as a sanctuary for educators to breathe, reflect, and take incremental steps towards a more grounded and fulfilling life, with the understanding that personal well-being is indispensable for school success. Danielle shares a profound message inspired by her father's timeless wisdom: “No one can take your education from you.” She encourages educators to recognize the autonomy they possess over their daily choices and the activities they engage in. Instead of constantly pouring energy into output-driven tasks, Danielle urges listeners to create boundaries that allow for personal growth through learning. Whether it’s exploring new topics related to their profession or simply indulging in hobbies that ignite joy, she believes that nurturing oneself ultimately leads to improved interactions with students and a more well-rounded teaching approach. Throughout the episode, Danielle speaks candidly about her experiences with burnout and how immersing herself in various subjects—ranging from mindfulness to permaculture—has informed her educational philosophy. She underscores the idea that the diverse aspects of one’s identity can enrich the teaching experience. By delving into different interests, educators can bring unique perspectives into their classrooms, ultimately benefiting both themselves and their students. She invites listeners to reflect on their life experiences and how these layers of identity can transform the educational environment they create. The conversation unfolds to highlight the impact of personal development on teaching efficacy. By prioritizing self-care and continuous learning, educators can foster healthier classroom dynamics that encourage student engagement and academic growth. Danielle challenges her audience to engage with opposing viewpoints, suggesting that grappling with contrasting ideas can foster critical thinking and personal development. She wraps up by reiterating the importance of self-care, leaving educators with an empowering reminder that the knowledge they acquire not only enhances their own lives but also positively influences their students' experiences. To top off the episode, Danielle invites listeners to further explore their well-being through her book, "The Path of the Mindful Teacher," and to connect with her for more personalized support. She concludes the discussion with a heartfelt reminder that nurturing one's own health is ultimately the best way to nurture the minds and hearts of their students, reinforcing the podcast’s core theme: when educators thrive, everyone benefits.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 20 May 2025 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 399 In this episode of "Morning Motivation for Educators," host Danielle Newfer highlights the importance of educator well-being, sharing strategies for stress management and reigniting passion for teaching. She emphasizes that prioritizing self-care enhances effectiveness and positively impacts students, inviting listeners to explore her book, "The Path of the Mindful Teacher." In this episode of "Morning Motivation for Educators," host Danielle Newfer highlights the importance of educator well-being, sharing strategies for stress management and reigniting passion for teaching. She emphasizes that prioritizing self-care enhances Morning Motivation,Educators,Danielle Newfer,educator well-being,stress management,self-care,passion for teaching,effectiveness,students,The Path of the Mindful Teacher No Danielle Nuhfer How do do hard things - Danielle Nuhfer 193 193 How do do hard things - Danielle Nuhfer full 48e1a787-4831-4bb5-96e7-79d63f6e31f6 https://share.transistor.fm/s/679a84ec In this episode of **Morning Motivation for Educators**, host Danielle Neufer delves deep into the essential theme of teacher well-being in a demanding educational landscape. As a former educator with two decades of rich experience and two personal battles with burnout, Danielle empathizes with the daily challenges faced by teachers. Her mission is to equip educators with the tools they need not only to survive but to flourish in their profession. This podcast serves as a vital sanctuary for reflection and growth, encouraging teachers to reclaim their passion for education while prioritizing their mental health. Danielle introduces the concept of a *Misogi*—a significant challenge that educators can pursue outside their teaching roles, underscoring the idea that engaging in fulfilling activities beyond the classroom leads to greater happiness. Drawing on her extensive expertise, she emphasizes that teachers who take on personal challenges are often more invigorated and present with their students. However, before diving headfirst into this new venture, Danielle advises listeners to pause and clarify their intentions. She offers a structured approach to setting achievable goals, focusing on the importance of thoughtful preparation on the journey toward pursuing one's Misogi. In the episode, Danielle outlines three critical strategies for tackling hard goals when teacher fatigue is at its peak. The first tip involves exercising discretion about sharing one’s ambitions on social media. Drawing from psychological insights, she explains that prematurely announcing goals can provide a false sense of achievement, potentially diminishing motivation for the actual work ahead. Instead, she encourages teachers to seek support from trusted individuals in their lives while holding off on public declarations until they have tangible progress to celebrate. Next, Danielle confronts the reality of exhaustion that many educators face. She champions the notion of committing to progress even in the face of tiredness, suggesting that small adjustments to one's routine—like waking up early to pursue a passion—can lead to transformative results. Through her own recounting of personal experiences, including her journey to sobriety and embracing a morning routine, she illustrates the profound impact of small, intentional choices. Danielle reassures her audience that while they may feel more fatigued initially, the satisfaction derived from dedicating time to personal goals can profoundly shift their mindset and priorities. Lastly, the episode emphasizes the principle of focusing on progress rather than perfection. Danielle poignantly expresses that the learning journey often outweighs the eventual outcome of achieving a goal. By encouraging listeners to celebrate gradual improvements instead of chasing an unattainable ideal, she aims to free educators from the paralysis of perfectionism. She stresses the merit of enjoying the process, sharing a recommendation of the book *Trying* by Kobe Yamada as a wonderful resource for inspiration. Ultimately, this episode serves as a clarion call for educators to care for themselves so they can more effectively care for their students. Danielle's insightful reflections and practical strategies provide a pathway for teachers to revive their love for teaching by embracing personal growth. As educators listen to her empowering message, they are inspired to embark on their unique Misogi journeys, fostering not only their own well-being but also enhancing the educational environment for generations to come. Join Danielle in this journey as she continually draws on her deep well of experience and compassion to remind educators that their happiness and health are imperative to the success of their classrooms and beyond. For those eager to further delve into enhancing their well-being, Danielle invites listeners to explore her book, *The Path of the Mindful Teacher*, or reach out for personalized support, highlighting that nurturing oneself is fundamentally intertwined with the ability to nurture others.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of **Morning Motivation for Educators**, host Danielle Neufer delves deep into the essential theme of teacher well-being in a demanding educational landscape. As a former educator with two decades of rich experience and two personal battles with burnout, Danielle empathizes with the daily challenges faced by teachers. Her mission is to equip educators with the tools they need not only to survive but to flourish in their profession. This podcast serves as a vital sanctuary for reflection and growth, encouraging teachers to reclaim their passion for education while prioritizing their mental health. Danielle introduces the concept of a *Misogi*—a significant challenge that educators can pursue outside their teaching roles, underscoring the idea that engaging in fulfilling activities beyond the classroom leads to greater happiness. Drawing on her extensive expertise, she emphasizes that teachers who take on personal challenges are often more invigorated and present with their students. However, before diving headfirst into this new venture, Danielle advises listeners to pause and clarify their intentions. She offers a structured approach to setting achievable goals, focusing on the importance of thoughtful preparation on the journey toward pursuing one's Misogi. In the episode, Danielle outlines three critical strategies for tackling hard goals when teacher fatigue is at its peak. The first tip involves exercising discretion about sharing one’s ambitions on social media. Drawing from psychological insights, she explains that prematurely announcing goals can provide a false sense of achievement, potentially diminishing motivation for the actual work ahead. Instead, she encourages teachers to seek support from trusted individuals in their lives while holding off on public declarations until they have tangible progress to celebrate. Next, Danielle confronts the reality of exhaustion that many educators face. She champions the notion of committing to progress even in the face of tiredness, suggesting that small adjustments to one's routine—like waking up early to pursue a passion—can lead to transformative results. Through her own recounting of personal experiences, including her journey to sobriety and embracing a morning routine, she illustrates the profound impact of small, intentional choices. Danielle reassures her audience that while they may feel more fatigued initially, the satisfaction derived from dedicating time to personal goals can profoundly shift their mindset and priorities. Lastly, the episode emphasizes the principle of focusing on progress rather than perfection. Danielle poignantly expresses that the learning journey often outweighs the eventual outcome of achieving a goal. By encouraging listeners to celebrate gradual improvements instead of chasing an unattainable ideal, she aims to free educators from the paralysis of perfectionism. She stresses the merit of enjoying the process, sharing a recommendation of the book *Trying* by Kobe Yamada as a wonderful resource for inspiration. Ultimately, this episode serves as a clarion call for educators to care for themselves so they can more effectively care for their students. Danielle's insightful reflections and practical strategies provide a pathway for teachers to revive their love for teaching by embracing personal growth. As educators listen to her empowering message, they are inspired to embark on their unique Misogi journeys, fostering not only their own well-being but also enhancing the educational environment for generations to come. Join Danielle in this journey as she continually draws on her deep well of experience and compassion to remind educators that their happiness and health are imperative to the success of their classrooms and beyond. For those eager to further delve into enhancing their well-being, Danielle invites listeners to explore her book, *The Path of the Mindful Teacher*, or reach out for personalized support, highlighting that nurturing oneself is fundamentally intertwined with the ability to nurture others.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 13 May 2025 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 447 In this episode, Danielle Neufer emphasizes teacher well-being and introduces Misogi, a pursuit of meaningful challenges outside teaching. She shares practical strategies for goal-setting and self-care, encouraging educators to enhance their mental health for a more fulfilling teaching experience. In this episode, Danielle Neufer emphasizes teacher well-being and introduces Misogi, a pursuit of meaningful challenges outside teaching. She shares practical strategies for goal-setting and self-care, encouraging educators to enhance their mental health Danielle Neufer,teacher well-being,Misogi,meaningful challenges,goal-setting,self-care,educators,mental health,fulfilling teaching,practical strategies No Danielle Nuhfer Why you should do hard things - Danielle Nuhfer 192 192 Why you should do hard things - Danielle Nuhfer full 576d19f5-3705-4670-9bdd-168f3297e544 https://share.transistor.fm/s/4b7971ee In this episode of "Morning Motivation for Educators," host Danielle Neufer shares profound insights gained during her 20 years in the classroom, an experience that led her to understand the immense pressures that educators face. Drawing on her own journey through burnout and recovery, Danielle champions a philosophy centered on not just surviving the teaching profession but truly thriving within it. She introduces "Teaching Well," a framework designed to help educators manage stress, cultivate balance, and reignite the passion that initially drew them to teaching. This podcast serves as a nurturing space for reflection, encouraging educators to embrace moments of pause and personal growth—essential components for overall well-being in a demanding profession. A central theme in this episode is the concept of "misogi," a Japanese term that denotes a significant challenge meant to foster personal growth. Danielle explains that misogi does not have to be an extraordinary feat like climbing Mount Everest; instead, it can be a uniquely personal commitment that holds substantial meaning in one’s life. By encouraging listeners to define their own misogi, she emphasizes the transformative power of setting and striving towards challenging goals. Through the lens of her experiences, Danielle underscores that embracing such challenges can create a profound shift in perspective, allowing educators to discover resilience and potential beyond their current circumstances. Danielle also addresses the common struggle educators face when feeling overwhelmed with responsibilities. She audaciously invites them to step outside their comfort zones by engaging in new, hard pursuits. These undertakings not only cultivate a growth mindset and boost self-confidence but also foster a sense of connection and inspiration that can be conveyed back to their students. She articulates that when teachers embark on their own personal challenges, it exemplifies resilience and opens doors for meaningful discussions with students about facing fears and pursuing growth. This cyclical process ultimately nurtures an enriched classroom environment where both teachers and students can learn and thrive together. In concluding her discussion, Danielle prompts listeners to take actionable steps, starting with manageable goals that can incrementally build toward greater achievements. She reassures them that every small accomplishment contributes to a tapestry of experiences that enriches their lives and, by extension, their teaching. The compelling narrative culminates in a powerful reminder that prioritizing personal well-being is not an indulgence—it is an essential foundation for effectively supporting students. Listeners are left with a sense of encouragement to embrace their journeys fearlessly and the assertion that self-care is synonymous with teaching well. With resources and avenues for further exploration provided in the show notes, Danielle invites educators to continue their quest for clarity and passion in their careers. This episode serves not just as motivation but also as a heartfelt call to action for educators to ignite their inner fire, inspiring themselves and their students alike.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Neufer shares profound insights gained during her 20 years in the classroom, an experience that led her to understand the immense pressures that educators face. Drawing on her own journey through burnout and recovery, Danielle champions a philosophy centered on not just surviving the teaching profession but truly thriving within it. She introduces "Teaching Well," a framework designed to help educators manage stress, cultivate balance, and reignite the passion that initially drew them to teaching. This podcast serves as a nurturing space for reflection, encouraging educators to embrace moments of pause and personal growth—essential components for overall well-being in a demanding profession. A central theme in this episode is the concept of "misogi," a Japanese term that denotes a significant challenge meant to foster personal growth. Danielle explains that misogi does not have to be an extraordinary feat like climbing Mount Everest; instead, it can be a uniquely personal commitment that holds substantial meaning in one’s life. By encouraging listeners to define their own misogi, she emphasizes the transformative power of setting and striving towards challenging goals. Through the lens of her experiences, Danielle underscores that embracing such challenges can create a profound shift in perspective, allowing educators to discover resilience and potential beyond their current circumstances. Danielle also addresses the common struggle educators face when feeling overwhelmed with responsibilities. She audaciously invites them to step outside their comfort zones by engaging in new, hard pursuits. These undertakings not only cultivate a growth mindset and boost self-confidence but also foster a sense of connection and inspiration that can be conveyed back to their students. She articulates that when teachers embark on their own personal challenges, it exemplifies resilience and opens doors for meaningful discussions with students about facing fears and pursuing growth. This cyclical process ultimately nurtures an enriched classroom environment where both teachers and students can learn and thrive together. In concluding her discussion, Danielle prompts listeners to take actionable steps, starting with manageable goals that can incrementally build toward greater achievements. She reassures them that every small accomplishment contributes to a tapestry of experiences that enriches their lives and, by extension, their teaching. The compelling narrative culminates in a powerful reminder that prioritizing personal well-being is not an indulgence—it is an essential foundation for effectively supporting students. Listeners are left with a sense of encouragement to embrace their journeys fearlessly and the assertion that self-care is synonymous with teaching well. With resources and avenues for further exploration provided in the show notes, Danielle invites educators to continue their quest for clarity and passion in their careers. This episode serves not just as motivation but also as a heartfelt call to action for educators to ignite their inner fire, inspiring themselves and their students alike.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 06 May 2025 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 406 In this episode of "Morning Motivation for Educators," Danielle Neufer encourages teachers to thrive by introducing the "Teaching Well" framework and the concept of "misogi." She urges educators to embrace personal growth challenges and prioritize self-care to inspire their students effectively. In this episode of "Morning Motivation for Educators," Danielle Neufer encourages teachers to thrive by introducing the "Teaching Well" framework and the concept of "misogi." She urges educators to embrace personal growth challenges and prioritize self-ca Morning Motivation,Educators,Danielle Neufer,Teaching Well,misogi,personal growth,challenges,self-care,inspire,students No Danielle Nuhfer How to try new things when you're beyond busy? - Danielle Nuhfer 191 191 How to try new things when you're beyond busy? - Danielle Nuhfer full b01ba77e-0357-4013-a063-8147bdb17d0e https://share.transistor.fm/s/d5a67b8d Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 27 Mar 2025 00:00:00 -0700 BE Podcast Network BE Podcast Network 499 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Morning Motivation, episodes, Danielle Nuhfer No Danielle Nuhfer Why try new things when you’re beyond busy? - Danielle Nuhfer 190 190 Why try new things when you’re beyond busy? - Danielle Nuhfer full ad73f7bd-55df-4971-a6b1-7011fef0b4f7 https://share.transistor.fm/s/7824baf7 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 26 Mar 2025 00:00:00 -0700 BE Podcast Network BE Podcast Network 357 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Morning Motivation, episodes, Danielle Nuhfer No Danielle Nuhfer Staying Inspired in Education? - Danielle Nuhfer 189 189 Staying Inspired in Education? - Danielle Nuhfer full 684a7e3e-a45c-4969-8e26-4e53d4e95e07 https://share.transistor.fm/s/d57537f0 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 25 Mar 2025 00:00:00 -0700 BE Podcast Network BE Podcast Network 317 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Morning Motivation, episodes, Danielle Nuhfer, education No Danielle Nuhfer Finding Relief in Real Life - Danielle Nuhfer 188 188 Finding Relief in Real Life - Danielle Nuhfer full 310a031e-3606-4456-be3f-8f38e70ac01e https://share.transistor.fm/s/cbe288ae Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 24 Mar 2025 00:00:00 -0700 BE Podcast Network BE Podcast Network 345 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Try out the Teaching Well Wish Journal


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Morning Motivation, episodes, Danielle Nuhfer, reliefs, life No Danielle Nuhfer 4 Steps to Well in Schools - Danielle Nuhfer 187 187 4 Steps to Well in Schools - Danielle Nuhfer full c6b49196-3b96-4673-8bc9-843c48e8c664 https://share.transistor.fm/s/b96fcb11 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 05 Dec 2024 00:00:00 -0800 BE Podcast Network BE Podcast Network 485 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, Danielle Nuhfer, steps, schools, Morning Motivation No Danielle Nuhfer Be the change - Danielle Nuhfer 186 186 Be the change - Danielle Nuhfer full d96d1f05-ca82-49f9-8c30-c408428a8de0 https://share.transistor.fm/s/a6659d02 In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned educator with over two decades in the classroom, opens up about her personal journey through the challenges of teaching, including two bouts of burnout. With a compassionate understanding of the exhaustion that educators often face, Danielle introduces the foundational ethos of her podcast: to empower teachers not merely to survive, but to thrive in their profession. Drawing from her experiences, she provides listeners a safe space to breathe, reflect, and implement small yet impactful changes that can lead to greater fulfillment and balance in their teaching lives. As the discussion unfolds, Danielle tackles the familiar phrase "be the change," exploring its nuances and significance within the educational landscape. She acknowledges that while the phrase can sometimes feel clichéd, its essence remains crucial, especially during these unpredictable times in public education. With a keen awareness of the divides in the teaching community—between those nearing retirement and new educators just starting their careers—Danielle urges her audience to take proactive steps towards creating a sustainable teaching environment. Her compelling message emphasizes that if teachers do not collectively find ways to thrive, the future of education could suffer. Danielle then delves into practical ways educators can embody change in their classrooms and communities. She encourages listeners to focus their energy where it matters the most—within the walls of their classrooms and in their relationships with students and colleagues. This could mean offering support to fellow teachers in need, engaging in constructive dialogues with administration, or taking mentorship roles where experience and fresh perspectives can be exchanged. Furthermore, she highlights the importance of remaining teachable, suggesting that the learning process should never stop, regardless of how long one has been in the profession. Emphasizing a mindset of hope and reflection, Danielle stresses that being the change does not necessitate a radical overhaul of the entire educational system overnight. Instead, she advocates for letting one's own light shine and inspiring others to do the same. Taking time for self-care and reflection is positioned as not just beneficial but essential, supporting the notion that fostering personal well-being is integral to achieving success in teaching. In this spirit, listeners are challenged to find their unique ways of contributing positively to the educational landscape, highlighting that even small actions can lead to significant transformations. As the episode draws to a close, Danielle encourages her audience to explore additional resources available through her work, including her book, "The Path of the Mindful Teacher," and the monthly "Teaching Well with Mindfulness" sessions. She reiterates the powerful truth that caring for oneself is the most effective way to care for one’s students. In this supportive and engaging conversation, Danielle Neufer inspires educators to embrace their calling while fostering their well-being, ultimately empowering them to be positive agents of change in their own classrooms and beyond.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned educator with over two decades in the classroom, opens up about her personal journey through the challenges of teaching, including two bouts of burnout. With a compassionate understanding of the exhaustion that educators often face, Danielle introduces the foundational ethos of her podcast: to empower teachers not merely to survive, but to thrive in their profession. Drawing from her experiences, she provides listeners a safe space to breathe, reflect, and implement small yet impactful changes that can lead to greater fulfillment and balance in their teaching lives. As the discussion unfolds, Danielle tackles the familiar phrase "be the change," exploring its nuances and significance within the educational landscape. She acknowledges that while the phrase can sometimes feel clichéd, its essence remains crucial, especially during these unpredictable times in public education. With a keen awareness of the divides in the teaching community—between those nearing retirement and new educators just starting their careers—Danielle urges her audience to take proactive steps towards creating a sustainable teaching environment. Her compelling message emphasizes that if teachers do not collectively find ways to thrive, the future of education could suffer. Danielle then delves into practical ways educators can embody change in their classrooms and communities. She encourages listeners to focus their energy where it matters the most—within the walls of their classrooms and in their relationships with students and colleagues. This could mean offering support to fellow teachers in need, engaging in constructive dialogues with administration, or taking mentorship roles where experience and fresh perspectives can be exchanged. Furthermore, she highlights the importance of remaining teachable, suggesting that the learning process should never stop, regardless of how long one has been in the profession. Emphasizing a mindset of hope and reflection, Danielle stresses that being the change does not necessitate a radical overhaul of the entire educational system overnight. Instead, she advocates for letting one's own light shine and inspiring others to do the same. Taking time for self-care and reflection is positioned as not just beneficial but essential, supporting the notion that fostering personal well-being is integral to achieving success in teaching. In this spirit, listeners are challenged to find their unique ways of contributing positively to the educational landscape, highlighting that even small actions can lead to significant transformations. As the episode draws to a close, Danielle encourages her audience to explore additional resources available through her work, including her book, "The Path of the Mindful Teacher," and the monthly "Teaching Well with Mindfulness" sessions. She reiterates the powerful truth that caring for oneself is the most effective way to care for one’s students. In this supportive and engaging conversation, Danielle Neufer inspires educators to embrace their calling while fostering their well-being, ultimately empowering them to be positive agents of change in their own classrooms and beyond.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 03 Dec 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 381 In this episode of "Morning Motivation for Educators," host Danielle Neufer reflects on overcoming teaching challenges and burnout. She empowers educators to thrive by embodying "be the change," providing practical strategies for support, self-care, and community engagement. Danielle inspires listeners to be positive agents of change in education. In this episode of "Morning Motivation for Educators," host Danielle Neufer reflects on overcoming teaching challenges and burnout. She empowers educators to thrive by embodying "be the change," providing practical strategies for support, self-care, and c Morning Motivation,Educators,Danielle Neufer,teaching challenges,burnout,thrive,be the change,practical strategies,self-care,community engagement No Danielle Nuhfer The calm in the chaos - Danielle Nuhfer 185 185 The calm in the chaos - Danielle Nuhfer full fe1a6a22-9385-4c25-9b20-ab848c4ad1f0 https://share.transistor.fm/s/aeee85a8 In this episode of Morning Motivation for Educators, host Danielle Neufer shares her personal journey from burnout to balance and empowerment, illustrating the critical need for self-care and mindfulness in the teaching profession. With over 20 years of experience in the classroom, Danielle has witnessed the overwhelming pressures faced by educators, which often seep into their classrooms, creating a reflective chaos that impacts both teaching and learning environments. She emphasizes that amidst the hectic demands of education, it is possible to cultivate resilience and tranquility, allowing educators to thrive rather than simply survive. Danielle begins by acknowledging the emotional weight carried by teachers as they navigate the complexities of their roles. In an increasingly unpredictable world, she explains how educators juggle the needs of their students while also managing their own stress. This mirrored experience of overwhelm can lead to detrimental effects on a teacher's well-being and, by extension, on their students' experiences. By recognizing the cyclical nature of this chaos, she urges listeners to implement small but impactful changes that foster a greater sense of calm and stability, not only for themselves but also for their students. One of the key strategies Danielle discusses is the importance of anchoring in the present moment. She provides practical advice such as taking a few moments to focus on breathing—offering a simple breathing technique to help educators recenter themselves during chaotic times. This practice serves as both a personal recharge for the teacher and a model for students, who can learn to manage their own anxieties and uncertainties through observation. Danielle encourages the creation of grounding routines that promote mindfulness within the classroom, such as a silent minute of reflection or a sensory awareness exercise. By fostering an environment where calmness is prioritized, teachers can effectively support their students’ emotional needs while simultaneously nurturing their own well-being. Danielle also underscores the power of permission in her strategies for self-care. Educators are reminded that it is not only acceptable but essential to pause and reflect. Whether it's taking a moment in the car after a long day or allowing oneself to leave school on time, these pauses are portrayed as acts of strength rather than weakness. By acknowledging that reflection is a vital component of self-growth, Danielle emphasizes that caring for oneself directly impacts one’s ability to care for students, thereby creating a healthier educational ecosystem. As she closes the episode, Danielle highlights that teaching is undeniably challenging, yet it can become a fulfilling and rewarding experience when approached with a mindset of steadiness and mindfulness. She invites listeners to explore further resources such as her book "The Path of the Mindful Teacher" and monthly mindfulness sessions, providing multiple avenues for personal growth and professional enrichment. With a reassuring reminder of the interconnectedness of educator well-being and student success, Danielle encourages her audience to embrace these tools and strategies, reaffirming that nurturing oneself is the foundation for nurturing others. In essence, this episode serves not just as a reflection on the demands of teaching, but as a manifesto for educators to reclaim their passion and joy in their work. By prioritizing self-care and mindfulness, teachers can become the steady presence their classrooms need, cultivating an environment that thrives on positivity and resilience.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of Morning Motivation for Educators, host Danielle Neufer shares her personal journey from burnout to balance and empowerment, illustrating the critical need for self-care and mindfulness in the teaching profession. With over 20 years of experience in the classroom, Danielle has witnessed the overwhelming pressures faced by educators, which often seep into their classrooms, creating a reflective chaos that impacts both teaching and learning environments. She emphasizes that amidst the hectic demands of education, it is possible to cultivate resilience and tranquility, allowing educators to thrive rather than simply survive. Danielle begins by acknowledging the emotional weight carried by teachers as they navigate the complexities of their roles. In an increasingly unpredictable world, she explains how educators juggle the needs of their students while also managing their own stress. This mirrored experience of overwhelm can lead to detrimental effects on a teacher's well-being and, by extension, on their students' experiences. By recognizing the cyclical nature of this chaos, she urges listeners to implement small but impactful changes that foster a greater sense of calm and stability, not only for themselves but also for their students. One of the key strategies Danielle discusses is the importance of anchoring in the present moment. She provides practical advice such as taking a few moments to focus on breathing—offering a simple breathing technique to help educators recenter themselves during chaotic times. This practice serves as both a personal recharge for the teacher and a model for students, who can learn to manage their own anxieties and uncertainties through observation. Danielle encourages the creation of grounding routines that promote mindfulness within the classroom, such as a silent minute of reflection or a sensory awareness exercise. By fostering an environment where calmness is prioritized, teachers can effectively support their students’ emotional needs while simultaneously nurturing their own well-being. Danielle also underscores the power of permission in her strategies for self-care. Educators are reminded that it is not only acceptable but essential to pause and reflect. Whether it's taking a moment in the car after a long day or allowing oneself to leave school on time, these pauses are portrayed as acts of strength rather than weakness. By acknowledging that reflection is a vital component of self-growth, Danielle emphasizes that caring for oneself directly impacts one’s ability to care for students, thereby creating a healthier educational ecosystem. As she closes the episode, Danielle highlights that teaching is undeniably challenging, yet it can become a fulfilling and rewarding experience when approached with a mindset of steadiness and mindfulness. She invites listeners to explore further resources such as her book "The Path of the Mindful Teacher" and monthly mindfulness sessions, providing multiple avenues for personal growth and professional enrichment. With a reassuring reminder of the interconnectedness of educator well-being and student success, Danielle encourages her audience to embrace these tools and strategies, reaffirming that nurturing oneself is the foundation for nurturing others. In essence, this episode serves not just as a reflection on the demands of teaching, but as a manifesto for educators to reclaim their passion and joy in their work. By prioritizing self-care and mindfulness, teachers can become the steady presence their classrooms need, cultivating an environment that thrives on positivity and resilience.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 02 Dec 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 436 In this episode of Morning Motivation for Educators, host Danielle Neufer discusses her journey from burnout to balance, highlighting the importance of self-care and mindfulness for teachers. She shares practical strategies to stay present and encourages educators to prioritize their well-being to create a positive learning environment for themselves and their students. In this episode of Morning Motivation for Educators, host Danielle Neufer discusses her journey from burnout to balance, highlighting the importance of self-care and mindfulness for teachers. She shares practical strategies to stay present and encourages Morning Motivation,Danielle Neufer,burnout,balance,self-care,mindfulness,teachers,practical strategies,well-being,positive learning environment No Danielle Nuhfer Back to school - A Mother's advice - Candice Noss 184 184 Back to school - A Mother's advice - Candice Noss full ad988c4a-e349-435f-b0c8-34bd2690be02 https://share.transistor.fm/s/67dda206 In today's episode, I, Candace Nas, a physical therapist, life coach, and mother of six, want to express my appreciation for a heartwarming back-to-school letter that a mom wrote to her third-grade son. This letter resonates with me deeply because it emphasizes the importance of compassion and kindness towards others. The letter tells the story of a boy named Adam, who was often the target of teasing from his peers. The author, regretting not reaching out to Adam, encourages her son, Chase, to trust his own heartache and take action. She urges him to show compassion to those in need, emphasizing that grades, popularity, and material possessions do not define one's worth. Instead, the qualities that truly matter are kindness, bravery, and gratitude. As the letter concludes, the mom expresses her love for Chase and her hope that he will embrace the gifts of kindness and compassion in the new school year. This letter serves as a powerful reminder that our goals should not solely revolve around personal achievements, but also on becoming better versions of ourselves. I find this letter incredibly touching and inspiring, and I invite each and every one of you to join me on this journey of gratitude. If you want to continue exploring topics like this, please subscribe to my podcast and join my Thankful Thursday email list. Remember, no matter your role in education, there is a podcast for you on the B Podcast Network. Please take a moment to share this message with anyone who may benefit from it today. Together, let's spread compassion and kindness in our schools and communities. Thank you for joining me, and until next time, have a wonderful day filled with gratitude.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In today's episode, I, Candace Nas, a physical therapist, life coach, and mother of six, want to express my appreciation for a heartwarming back-to-school letter that a mom wrote to her third-grade son. This letter resonates with me deeply because it emphasizes the importance of compassion and kindness towards others. The letter tells the story of a boy named Adam, who was often the target of teasing from his peers. The author, regretting not reaching out to Adam, encourages her son, Chase, to trust his own heartache and take action. She urges him to show compassion to those in need, emphasizing that grades, popularity, and material possessions do not define one's worth. Instead, the qualities that truly matter are kindness, bravery, and gratitude. As the letter concludes, the mom expresses her love for Chase and her hope that he will embrace the gifts of kindness and compassion in the new school year. This letter serves as a powerful reminder that our goals should not solely revolve around personal achievements, but also on becoming better versions of ourselves. I find this letter incredibly touching and inspiring, and I invite each and every one of you to join me on this journey of gratitude. If you want to continue exploring topics like this, please subscribe to my podcast and join my Thankful Thursday email list. Remember, no matter your role in education, there is a podcast for you on the B Podcast Network. Please take a moment to share this message with anyone who may benefit from it today. Together, let's spread compassion and kindness in our schools and communities. Thank you for joining me, and until next time, have a wonderful day filled with gratitude.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sat, 23 Nov 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 466 In today's episode, I want to express my appreciation for a heartwarming back-to-school letter that emphasizes compassion and kindness. This letter reminds us that personal achievements shouldn't be our sole focus, but rather becoming better versions of ourselves. Join me in spreading compassion and kindness in our schools and communities. Thank you for listening, and have a wonderful day filled with gratitude. In today's episode, I want to express my appreciation for a heartwarming back-to-school letter that emphasizes compassion and kindness. This letter reminds us that personal achievements shouldn't be our sole focus, but rather becoming better versions of o episode,appreciation,back-to-school letter,compassion,kindness,personal achievements,focus,better versions of ourselves,spreading,schools,communities No Candice Noss Getting Grounded in Community - Danielle Nuhfer 183 183 Getting Grounded in Community - Danielle Nuhfer full a5541c12-f05a-4b66-a965-c9d0aa7325b1 https://share.transistor.fm/s/f4499b44 In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned teacher turned wellness advocate, shares invaluable insights gleaned from her two decades in the classroom. With a candid acknowledgment of her own experiences with teacher burnout, Danielle emphasizes the urgent need for educators to prioritize their well-being in order to create thriving and enriching school environments. Through the creation of “Teaching Well,” she has developed a dedicated space aimed at helping educators not just survive the challenges of teaching, but to thrive by managing stress, finding balance, and reigniting their passion for education. The episode takes an enlightening turn as Danielle weaves a story about ancient civilizations, drawing parallels between their development and modern-day teaching communities. She reflects on how early civilizations emerged through collaboration and specialization, where individuals recognized the value of working together rather than remaining self-sufficient. This historical context serves as a powerful metaphor for current educators, inviting them to reconsider their roles within both their classrooms and their communities. By sharing her son’s learning about these foundational societies, Danielle prompts listeners to think about how they, too, can contribute to the collective good. Delving deeper into her personal reflections, Danielle articulates her commitment to act locally, recognizing that her most significant impact begins at her school and community level. She encourages teachers to be compassionate neighbors and examples of positivity, emphasizing that small gestures can foster a sense of belonging and connection. Whether it's holding a door for a colleague or letting someone merge in traffic, these actions ripple outward, contributing to a culture of kindness and understanding. Danielle’s call to action is poignant: by choosing to engage as mindful community members, educators can significantly affect their surroundings and, in turn, enhance their own well-being. As the episode draws to a close, Danielle articulates a hopeful vision for educators. She paints a picture of a collaborative environment where small, intentional actions lead to a more connected civilization, underscoring that change doesn’t require grand gestures but can be found in everyday moments. She invites listeners to reflect on how they can ground themselves within their communities and find ways to serve and support one another. Ultimately, Danielle reminds her audience that caring for oneself is foundational to being able to care for students effectively. Listeners are encouraged to take this journey further by checking out Danielle’s book, "The Path of a Mindful Teacher," and other resources available on her website, teachingwell.life. With a gentle yet empowering reminder, she concludes that self-care is not just a personal responsibility but a crucial component in fostering a successful educational environment. Join Danielle in this inspiring episode, and discover how small steps can lead to a profound impact on both personal and community growth.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," host Danielle Neufer, a seasoned teacher turned wellness advocate, shares invaluable insights gleaned from her two decades in the classroom. With a candid acknowledgment of her own experiences with teacher burnout, Danielle emphasizes the urgent need for educators to prioritize their well-being in order to create thriving and enriching school environments. Through the creation of “Teaching Well,” she has developed a dedicated space aimed at helping educators not just survive the challenges of teaching, but to thrive by managing stress, finding balance, and reigniting their passion for education. The episode takes an enlightening turn as Danielle weaves a story about ancient civilizations, drawing parallels between their development and modern-day teaching communities. She reflects on how early civilizations emerged through collaboration and specialization, where individuals recognized the value of working together rather than remaining self-sufficient. This historical context serves as a powerful metaphor for current educators, inviting them to reconsider their roles within both their classrooms and their communities. By sharing her son’s learning about these foundational societies, Danielle prompts listeners to think about how they, too, can contribute to the collective good. Delving deeper into her personal reflections, Danielle articulates her commitment to act locally, recognizing that her most significant impact begins at her school and community level. She encourages teachers to be compassionate neighbors and examples of positivity, emphasizing that small gestures can foster a sense of belonging and connection. Whether it's holding a door for a colleague or letting someone merge in traffic, these actions ripple outward, contributing to a culture of kindness and understanding. Danielle’s call to action is poignant: by choosing to engage as mindful community members, educators can significantly affect their surroundings and, in turn, enhance their own well-being. As the episode draws to a close, Danielle articulates a hopeful vision for educators. She paints a picture of a collaborative environment where small, intentional actions lead to a more connected civilization, underscoring that change doesn’t require grand gestures but can be found in everyday moments. She invites listeners to reflect on how they can ground themselves within their communities and find ways to serve and support one another. Ultimately, Danielle reminds her audience that caring for oneself is foundational to being able to care for students effectively. Listeners are encouraged to take this journey further by checking out Danielle’s book, "The Path of a Mindful Teacher," and other resources available on her website, teachingwell.life. With a gentle yet empowering reminder, she concludes that self-care is not just a personal responsibility but a crucial component in fostering a successful educational environment. Join Danielle in this inspiring episode, and discover how small steps can lead to a profound impact on both personal and community growth.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 22 Nov 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 372 In this episode of "Morning Motivation for Educators," Danielle Neufer emphasizes educator well-being to combat burnout. She introduces "Teaching Well," focusing on stress management and community connection. Discover how small acts of kindness can transform educational environments and find resources in her book, "The Path of a Mindful Teacher," at teachingwell.life. In this episode of "Morning Motivation for Educators," Danielle Neufer emphasizes educator well-being to combat burnout. She introduces "Teaching Well," focusing on stress management and community connection. Discover how small acts of kindness can transf Morning Motivation,Educators,Danielle Neufer,well-being,burnout,Teaching Well,stress management,community connection,acts of kindness,The Path of a Mindful Teacher No Danielle Nuhfer A Better Path Forward - Jethro Jones 182 182 A Better Path Forward - Jethro Jones full aff084c7-c4ec-4f6d-8996-421d219c07eb https://share.transistor.fm/s/92301c79 In this episode, Jethro Jones, the host of Transformative Principle and founder of MorningMotivation for Educators, delves into the current climate surrounding education and the myriad challenges it faces. He speaks candidly about the frustrations that permeate discussions on education, politics, and the deeply contrasting viewpoints that often arise. However, amidst this tumult, Jones emphasizes a crucial point: at the core of every conversation—whether with parents, teachers, or principals—lies a shared desire for the best possible future for children. This truth, he argues, should serve as a foundation upon which we build our dialogues. Jones urges listeners to approach conversations from a place of empathy and understanding. By acknowledging that each individual involved in educational discourse genuinely wants what is best for children, we can bridge the gaps created by disagreement. He implores us to recognize that, regardless of differing opinions and methods, the ultimate goal unites us all: the well-being and success of our youth. Starting with this commonality allows for a constructive conversation where ideas can be shared and debated without the emotional weight of labeling opponents as "evil" or misguided. Moreover, Jones advocates for stepping away from hostile rhetoric and reframing our discussions in a more collaborative light. He emphasizes that it’s not about winning arguments but rather about seeking common ground and working towards solutions that prioritize kids. By inviting differing viewpoints to the table, we become part of a collective effort to define what truly is “best for our kids.” Whether we agree on methodologies or hold contrasting beliefs, the focus should remain on the welfare of children, fostering a culture of respect and cooperation rather than conflict. Ultimately, Jones encourages a mindset shift. Instead of perceiving the other side as adversaries, he suggests we view them as allies in the shared mission of nurturing the next generation. Disagreements are natural and productive when approached with the intent to collaborate. With this hopeful perspective, he believes we can collectively work toward a path that not only reconciles differences but also creates a positive educational landscape for all involved. Listeners are left with the potent reminder that by focusing on a unified objective—building a better world for children—we can transform our conversations and actions, leading to lasting change in education.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, Jethro Jones, the host of Transformative Principle and founder of MorningMotivation for Educators, delves into the current climate surrounding education and the myriad challenges it faces. He speaks candidly about the frustrations that permeate discussions on education, politics, and the deeply contrasting viewpoints that often arise. However, amidst this tumult, Jones emphasizes a crucial point: at the core of every conversation—whether with parents, teachers, or principals—lies a shared desire for the best possible future for children. This truth, he argues, should serve as a foundation upon which we build our dialogues. Jones urges listeners to approach conversations from a place of empathy and understanding. By acknowledging that each individual involved in educational discourse genuinely wants what is best for children, we can bridge the gaps created by disagreement. He implores us to recognize that, regardless of differing opinions and methods, the ultimate goal unites us all: the well-being and success of our youth. Starting with this commonality allows for a constructive conversation where ideas can be shared and debated without the emotional weight of labeling opponents as "evil" or misguided. Moreover, Jones advocates for stepping away from hostile rhetoric and reframing our discussions in a more collaborative light. He emphasizes that it’s not about winning arguments but rather about seeking common ground and working towards solutions that prioritize kids. By inviting differing viewpoints to the table, we become part of a collective effort to define what truly is “best for our kids.” Whether we agree on methodologies or hold contrasting beliefs, the focus should remain on the welfare of children, fostering a culture of respect and cooperation rather than conflict. Ultimately, Jones encourages a mindset shift. Instead of perceiving the other side as adversaries, he suggests we view them as allies in the shared mission of nurturing the next generation. Disagreements are natural and productive when approached with the intent to collaborate. With this hopeful perspective, he believes we can collectively work toward a path that not only reconciles differences but also creates a positive educational landscape for all involved. Listeners are left with the potent reminder that by focusing on a unified objective—building a better world for children—we can transform our conversations and actions, leading to lasting change in education.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 21 Nov 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 235 In this episode, Jethro Jones highlights the challenges in education and the importance of empathy in discussions among stakeholders. He advocates for focusing on the shared goal of children's success, encouraging collaboration over conflict to foster transformative change in education. In this episode, Jethro Jones highlights the challenges in education and the importance of empathy in discussions among stakeholders. He advocates for focusing on the shared goal of children's success, encouraging collaboration over conflict to foster tra Jethro Jones,challenges,education,empathy,discussions,stakeholders,children's success,collaboration,conflict,transformative change No Jethro Jones Letting go of perfect - Danielle Nuhfer 181 181 Letting go of perfect - Danielle Nuhfer full a2c0ba32-648f-4f70-aacf-052590e3efdc https://share.transistor.fm/s/8afbf10c Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulnesssessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulnesssessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 20 Nov 2024 00:00:00 -0800 BE Podcast Network BE Podcast Network 508 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulnesssessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, danielle nuhfer, mme, teaching, jobs No Danielle Nuhfer If you don't know what to do, try this. - Danielle Nuhfer 180 180 If you don't know what to do, try this. - Danielle Nuhfer full 10948d96-a8e2-40f4-940b-917c69bd349a https://share.transistor.fm/s/4c2023a0 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 19 Nov 2024 00:00:00 -0800 BE Podcast Network BE Podcast Network 377 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, Danielle Nuhfer, Morning Motivation No Danielle Nuhfer The Power of Humility - Candice Noss 179 179 The Power of Humility - Candice Noss full e253530b-0d0f-4cb1-88df-6b6ffaac75a2 https://share.transistor.fm/s/709c4756 Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 18 Nov 2024 00:00:00 -0800 BE Podcast Network BE Podcast Network 405 Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, Candice Noss, power, humanity, love, attitude No Candice Noss Love Wins!! - Candice Noss 178 178 Love Wins!! - Candice Noss full 07d1c4cf-17a5-4fcd-bd10-73f9fb29f3df https://share.transistor.fm/s/b272af7d Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sat, 16 Nov 2024 00:00:00 -0800 BE Podcast Network BE Podcast Network 367 Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, Candice Noss, unconditional love, wins, kind of love No Candice Noss Thankful Thursday- Grace for Mothers of College Kids - Candice Noss 177 177 Thankful Thursday- Grace for Mothers of College Kids - Candice Noss full e8b11c9f-6ed5-46d1-a809-88879c426faf https://share.transistor.fm/s/94bca956 Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 15 Nov 2024 00:00:00 -0800 BE Podcast Network BE Podcast Network 321 Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, Candice Noss, kids, grace for mothers, love No Candice Noss 3 Simple Steps to Overcoming Overwhelm - Danielle Nuhfer 176 176 3 Simple Steps to Overcoming Overwhelm - Danielle Nuhfer full b9413036-0390-4320-b244-3c1e8ff89575 https://share.transistor.fm/s/d2af181f Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 14 Nov 2024 00:00:00 -0800 BE Podcast Network BE Podcast Network 524 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, Danielle Nuhfer, steos, overcoming overwhelm, prioritize, focus, practice breathing No Danielle Nuhfer 4 Steps to Teacher Wellness - Danielle Nuhfer 175 175 4 Steps to Teacher Wellness - Danielle Nuhfer full ed6e018c-a417-492e-8cfb-dbb49cf10cbf https://share.transistor.fm/s/36bdd162 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 13 Nov 2024 00:00:00 -0800 BE Podcast Network BE Podcast Network 664 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, Danielle Nuhfer, steps, teachers, wellness,engaging, strength, live with compassion No Danielle Nuhfer How Do You Choose Which Fire To Put Out? - Danielle Nuhfer 174 174 How Do You Choose Which Fire To Put Out? - Danielle Nuhfer full c88610f2-89f4-40cc-9504-b078cb242810 https://share.transistor.fm/s/b859b860 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 12 Nov 2024 00:00:00 -0800 BE Podcast Network BE Podcast Network 428 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, Danielle Nuhfer, teaching, choose, skills, fire to put out No Danielle Nuhfer There's A Reason For Every Season - Danielle Nuhfer 173 173 There's A Reason For Every Season - Danielle Nuhfer full 75581325-0dc1-4b12-865a-8b8a01e050d3 https://share.transistor.fm/s/313a7384 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 11 Nov 2024 00:00:00 -0800 BE Podcast Network BE Podcast Network 334 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> episode, danielle nuhler, Morning Motivation,Educators, teaching, new season No Danielle Nuhfer 3 Tools to Find Calm Amidst the Chaos - Danielle Nuhfer 172 172 3 Tools to Find Calm Amidst the Chaos - Danielle Nuhfer full 171d449d-4aea-489d-8a42-ef9af2621d46 https://share.transistor.fm/s/3e3dea55 In this episode of Morning Motivation for Educators, I delve into the essential tools that can help teachers navigate the tumultuous waters of the classroom with more tranquility and purpose. Drawing from my own experiences as a former teacher, who faced the dual challenges of burnout and the daily demands of educational life, I share valuable insights that strike at the heart of teacher well-being. My mission with this podcast is to equip educators with practical and mindful strategies that not only aid in personal resilience but also foster a more responsive teaching environment. I begin by introducing five mindful practices tailored specifically for educators. These techniques are not aimed at students, but rather serve as mechanisms for teachers to reclaim their focus and calm amidst the often-chaotic school day. One of the simplest yet profound approaches I discuss is the practice of taking three mindful breaths. Though it may sound trivial, I've found that intentionally pausing to breathe—whether in the middle of a lesson or during a challenging moment—can realign one’s mindset and restore a sense of control. I share how this practice can be subtle and unnoticed by students, allowing teachers to regroup without disrupting the flow of the classroom. Next, I explore the concept of a “body scan,” which can be performed in various contexts throughout the day, including during lunch or while walking. This practice encourages self-awareness, inviting educators to assess their physical state and emotional needs. By scanning the body from head to toe, teachers can identify areas of tension or discomfort, prompting them to take necessary actions, such as adjusting posture or drinking water. This empowerment in recognizing and addressing one's basic needs is crucial for maintaining personal well-being. The third practice I introduce is known as “caring practice.” Here, I emphasize the importance of wishing oneself and others well, both in and out of the classroom. This internal dialogue can significantly shift how educators perceive their interactions with students and colleagues. I illustrate how this can be as simple as internally repeating affirmations of well-being before entering a high-stakes meeting or while preparing for a class session. This practice serves not only to improve personal mindset but also enhances the overall classroom atmosphere through the energy and positivity teachers bring into their interactions. Throughout our discussion, I encourage listeners to experiment with these practices, selecting one to try out in their routines each week. The ultimate goal is to adopt these mindfulness techniques as a way of being, rather than additional tasks to complete, thereby cultivating a more grounded and fulfilled presence in the classroom. As a culmination, I highlight the importance of self-care for educators—not only for personal health but as a foundational element in caring for students. I invite listeners to explore further opportunities to enhance their well-being through resources such as my book, "The Path of the Mindful Teacher," and our monthly sessions focused on mindfulness in education. Ultimately, this episode serves as a reminder that nurturing oneself is paramount in the journey of teaching, reinforcing the idea that when educators prioritize their well-being, they are better equipped to create positive and impactful learning environments for their students.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of Morning Motivation for Educators, I delve into the essential tools that can help teachers navigate the tumultuous waters of the classroom with more tranquility and purpose. Drawing from my own experiences as a former teacher, who faced the dual challenges of burnout and the daily demands of educational life, I share valuable insights that strike at the heart of teacher well-being. My mission with this podcast is to equip educators with practical and mindful strategies that not only aid in personal resilience but also foster a more responsive teaching environment. I begin by introducing five mindful practices tailored specifically for educators. These techniques are not aimed at students, but rather serve as mechanisms for teachers to reclaim their focus and calm amidst the often-chaotic school day. One of the simplest yet profound approaches I discuss is the practice of taking three mindful breaths. Though it may sound trivial, I've found that intentionally pausing to breathe—whether in the middle of a lesson or during a challenging moment—can realign one’s mindset and restore a sense of control. I share how this practice can be subtle and unnoticed by students, allowing teachers to regroup without disrupting the flow of the classroom. Next, I explore the concept of a “body scan,” which can be performed in various contexts throughout the day, including during lunch or while walking. This practice encourages self-awareness, inviting educators to assess their physical state and emotional needs. By scanning the body from head to toe, teachers can identify areas of tension or discomfort, prompting them to take necessary actions, such as adjusting posture or drinking water. This empowerment in recognizing and addressing one's basic needs is crucial for maintaining personal well-being. The third practice I introduce is known as “caring practice.” Here, I emphasize the importance of wishing oneself and others well, both in and out of the classroom. This internal dialogue can significantly shift how educators perceive their interactions with students and colleagues. I illustrate how this can be as simple as internally repeating affirmations of well-being before entering a high-stakes meeting or while preparing for a class session. This practice serves not only to improve personal mindset but also enhances the overall classroom atmosphere through the energy and positivity teachers bring into their interactions. Throughout our discussion, I encourage listeners to experiment with these practices, selecting one to try out in their routines each week. The ultimate goal is to adopt these mindfulness techniques as a way of being, rather than additional tasks to complete, thereby cultivating a more grounded and fulfilled presence in the classroom. As a culmination, I highlight the importance of self-care for educators—not only for personal health but as a foundational element in caring for students. I invite listeners to explore further opportunities to enhance their well-being through resources such as my book, "The Path of the Mindful Teacher," and our monthly sessions focused on mindfulness in education. Ultimately, this episode serves as a reminder that nurturing oneself is paramount in the journey of teaching, reinforcing the idea that when educators prioritize their well-being, they are better equipped to create positive and impactful learning environments for their students.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 18 Sep 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 475 In this episode of Morning Motivation for Educators, I share essential tools to help teachers navigate classroom challenges with mindfulness and intention. Drawing from personal experiences with burnout, I introduce five mindful practices, including the simple act of taking three mindful breaths and conducting a “body scan” to enhance self-awareness. I also discuss the significance of “caring practice,” which fosters a positive internal dialogue for both educators and students. Listeners are encouraged to incorporate these strategies into their routines and explore resources like my book, "The Path of the Mindful Teacher." This episode highlights the importance of self-care for educators in creating positive learning environments. In this episode of Morning Motivation for Educators, I share essential tools to help teachers navigate classroom challenges with mindfulness and intention. Drawing from personal experiences with burnout, I introduce five mindful practices, including the s Morning Motivation,Educators,classroom challenges,mindfulness,intention,burnout,mindful practices,self-awareness,caring practice,self-care No Danielle Nuhfer 7 Places for a Self-Care Reboot - Danielle Nuhfer 171 171 7 Places for a Self-Care Reboot - Danielle Nuhfer full 718a233d-f639-4f18-9549-621f8b7926cd https://share.transistor.fm/s/9dc69ea9 This episode of Morning Motivation for Educators delves into practical strategies for teachers feeling the stress of a new school year. I share insights from my two decades in the classroom, emphasizing that managing our well-being is essential for effectively supporting our students. The conversation revolves around preventatively addressing potential burnout and establishing routines that help educators thrive rather than merely survive. The discussion introduces seven actionable steps aimed at those who may be experiencing self-care emergencies or who want to avoid reaching that critical point. As we launch into the school year, it's common to ignore our own needs amidst the urgency of teaching. I encourage listeners to continuously check in with themselves and recognize signs of overwhelm before they escalate. To kick off the list, I emphasize the importance of sleep. Many educators strive to maintain high standards outside of school hours, often at the expense of restorative rest. I challenge listeners to prioritize quality sleep and share small adjustments that can lead to significant changes in energy and mood. Next, I encourage everyone to ask for help. Many teachers take on heavy loads, but small requests for support—whether from colleagues, family, or friends—can make an incredible difference in alleviating daily burdens. I invite listeners to reflect on one area where they can relinquish some responsibility and lighten their load. Moving forward, I suggest committing to at least 20 minutes of physical activity, preferably outdoors. This isn’t just about staying physically active; it’s about creating a mental break, decompressing, and finding clarity amid the busyness of a teaching day. Tracking one’s exhaustion is another call to action. By simply noticing when fatigue hits hardest, listeners can begin to understand their own rhythms and plan accordingly. This self-awareness can lead to more effective strategies for managing work-life balance. I also touch upon the necessity of mindful breathing—a deceptively simple tool that we often overlook. I share personal anecdotes and tips on how to incorporate breath awareness into our daily routines as a fundamental way to lower stress levels. Another critical point is learning to treat oneself with the kindness and understanding we often reserve for friends. I challenge listeners to turn the same supportive perspective they would extend to others onto themselves. This could involve dedicating time to activities that nourish their spirit, thereby enriching their capacity to support their students. Lastly, I impress upon educators the importance of extending their self-care practices. Whether it's scheduling a much-needed doctor’s appointment or making healthier meal choices, these steps are all about laying a foundation for ongoing well-being. This week’s episode concludes with a reminder that even committing to one of these steps can initiate meaningful change. I encourage listeners to engage with these ideas and share their experiences—our shared journey is pivotal. In addition, I invite those ready to deepen their self-care practices to explore my book, "The Path of Life Teacher," or join the monthly mindfulness sessions. Ultimately, caring for ourselves is not only vital for our health but also enhances our effectiveness as educators.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> This episode of Morning Motivation for Educators delves into practical strategies for teachers feeling the stress of a new school year. I share insights from my two decades in the classroom, emphasizing that managing our well-being is essential for effectively supporting our students. The conversation revolves around preventatively addressing potential burnout and establishing routines that help educators thrive rather than merely survive. The discussion introduces seven actionable steps aimed at those who may be experiencing self-care emergencies or who want to avoid reaching that critical point. As we launch into the school year, it's common to ignore our own needs amidst the urgency of teaching. I encourage listeners to continuously check in with themselves and recognize signs of overwhelm before they escalate. To kick off the list, I emphasize the importance of sleep. Many educators strive to maintain high standards outside of school hours, often at the expense of restorative rest. I challenge listeners to prioritize quality sleep and share small adjustments that can lead to significant changes in energy and mood. Next, I encourage everyone to ask for help. Many teachers take on heavy loads, but small requests for support—whether from colleagues, family, or friends—can make an incredible difference in alleviating daily burdens. I invite listeners to reflect on one area where they can relinquish some responsibility and lighten their load. Moving forward, I suggest committing to at least 20 minutes of physical activity, preferably outdoors. This isn’t just about staying physically active; it’s about creating a mental break, decompressing, and finding clarity amid the busyness of a teaching day. Tracking one’s exhaustion is another call to action. By simply noticing when fatigue hits hardest, listeners can begin to understand their own rhythms and plan accordingly. This self-awareness can lead to more effective strategies for managing work-life balance. I also touch upon the necessity of mindful breathing—a deceptively simple tool that we often overlook. I share personal anecdotes and tips on how to incorporate breath awareness into our daily routines as a fundamental way to lower stress levels. Another critical point is learning to treat oneself with the kindness and understanding we often reserve for friends. I challenge listeners to turn the same supportive perspective they would extend to others onto themselves. This could involve dedicating time to activities that nourish their spirit, thereby enriching their capacity to support their students. Lastly, I impress upon educators the importance of extending their self-care practices. Whether it's scheduling a much-needed doctor’s appointment or making healthier meal choices, these steps are all about laying a foundation for ongoing well-being. This week’s episode concludes with a reminder that even committing to one of these steps can initiate meaningful change. I encourage listeners to engage with these ideas and share their experiences—our shared journey is pivotal. In addition, I invite those ready to deepen their self-care practices to explore my book, "The Path of Life Teacher," or join the monthly mindfulness sessions. Ultimately, caring for ourselves is not only vital for our health but also enhances our effectiveness as educators.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 16 Sep 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 527 This episode of Morning Motivation for Educators highlights practical strategies for teachers facing new school year stress. I share insights from my 20 years in the classroom, emphasizing the importance of prioritizing self-care to effectively support students. We cover seven actionable steps to prevent burnout, including prioritizing sleep, asking for help, committing to outdoor physical activity, tracking exhaustion, practicing mindful breathing, showing self-kindness, and extending self-care practices. I encourage listeners to adopt even one of these strategies for meaningful change and invite them to explore my book, "The Path of Life Teacher," for deeper self-care insights. This episode of Morning Motivation for Educators highlights practical strategies for teachers facing new school year stress. I share insights from my 20 years in the classroom, emphasizing the importance of prioritizing self-care to effectively support st Morning Motivation,Educators,strategies,school year stress,self-care,burnout prevention,actionable steps,outdoor activity,mindful breathing,The Path of Life Teacher No Danielle Nuhfer What I Learned Through Doing The Hardest Challenge Of My Life - Danielle Nuhfer 170 170 What I Learned Through Doing The Hardest Challenge Of My Life - Danielle Nuhfer full ad424f7b-d2bf-46ab-830b-7efb823664b1 https://share.transistor.fm/s/391244cd In this episode, I delve into my personal journey of resilience and growth as an educator, sharing insights drawn from my recent experience participating in the Labor Pants Run. This marathon-style event challenged me to keep moving for 12 continuous hours, allowing participants the freedom to tackle as many five-mile loops as they could manage. I recount the emotions of stepping up to the starting line, motivated not just by competition but by the thrill of embracing a challenge that many wouldn’t dare to undertake. As I reflect on this rigorous journey, I draw parallels between the race and the day-to-day challenges faced by educators. Through every mile traversed, I discovered valuable lessons about mindset and perseverance that directly apply to our roles in the classroom. The overarching theme of my experience was not about racing to the finish line but rather about the determination to remain steadfast, which resonates deeply with the journey of teaching itself. One of the core takeaways from the run was the significance of having a mantra. I shared how my mantra—"Focus, Breathe, and Smile"—has been a guiding force throughout my years of training and life’s races. This simple phrase has actively helped me cultivate presence, calmness, and gratitude amidst challenges. It serves as a reminder that when we find ourselves at the beginning of a new school year or facing a daunting personal task, grounding ourselves with intention can transform our approach to challenges. Navigating the physical difficulties of the race, I learned about the strength we often overlook within ourselves. Many educators, like myself, tend to underestimate their abilities, hesitating to take on hard things. I encourage educators to seek community support, whether through local groups or online forums, as we are capable of so much more when we lift each other up. I also discuss the importance of recognizing that forward progress—no matter how small—is still progress. During the race, I had to reconcile my desire to complete more loops with the reality of maintaining my well-being. I emphasize that just as we adjust our pacing in a race, we must also be flexible in our teaching practices, reminding ourselves to celebrate even the tiniest victories in our students' growth and development. By sharing these experiences, I'm inviting you—educators—to embrace challenges in your lives, both personal and professional. The lessons I gleaned from my run underscore the necessity of self-care and mindfulness in teaching. I encourage you to choose something bold, something that pushes your boundaries, so you can glean insights that will enrich not only your life but also your students' learning experiences. For those who are seeking ways to deepen their well-being journey, I highlight my book, “The Path of the Mindful Teacher,” and invite you to join our monthly mindfulness sessions. The tools and strategies we uncover together can transform how we interact with our students and maintain balance in our lives. Remember, taking care of yourself is the most powerful gift you can offer to your students.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I delve into my personal journey of resilience and growth as an educator, sharing insights drawn from my recent experience participating in the Labor Pants Run. This marathon-style event challenged me to keep moving for 12 continuous hours, allowing participants the freedom to tackle as many five-mile loops as they could manage. I recount the emotions of stepping up to the starting line, motivated not just by competition but by the thrill of embracing a challenge that many wouldn’t dare to undertake. As I reflect on this rigorous journey, I draw parallels between the race and the day-to-day challenges faced by educators. Through every mile traversed, I discovered valuable lessons about mindset and perseverance that directly apply to our roles in the classroom. The overarching theme of my experience was not about racing to the finish line but rather about the determination to remain steadfast, which resonates deeply with the journey of teaching itself. One of the core takeaways from the run was the significance of having a mantra. I shared how my mantra—"Focus, Breathe, and Smile"—has been a guiding force throughout my years of training and life’s races. This simple phrase has actively helped me cultivate presence, calmness, and gratitude amidst challenges. It serves as a reminder that when we find ourselves at the beginning of a new school year or facing a daunting personal task, grounding ourselves with intention can transform our approach to challenges. Navigating the physical difficulties of the race, I learned about the strength we often overlook within ourselves. Many educators, like myself, tend to underestimate their abilities, hesitating to take on hard things. I encourage educators to seek community support, whether through local groups or online forums, as we are capable of so much more when we lift each other up. I also discuss the importance of recognizing that forward progress—no matter how small—is still progress. During the race, I had to reconcile my desire to complete more loops with the reality of maintaining my well-being. I emphasize that just as we adjust our pacing in a race, we must also be flexible in our teaching practices, reminding ourselves to celebrate even the tiniest victories in our students' growth and development. By sharing these experiences, I'm inviting you—educators—to embrace challenges in your lives, both personal and professional. The lessons I gleaned from my run underscore the necessity of self-care and mindfulness in teaching. I encourage you to choose something bold, something that pushes your boundaries, so you can glean insights that will enrich not only your life but also your students' learning experiences. For those who are seeking ways to deepen their well-being journey, I highlight my book, “The Path of the Mindful Teacher,” and invite you to join our monthly mindfulness sessions. The tools and strategies we uncover together can transform how we interact with our students and maintain balance in our lives. Remember, taking care of yourself is the most powerful gift you can offer to your students.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 13 Sep 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 514 In this episode, I share my journey of resilience as an educator during the Labor Pants Run, a 12-hour marathon event. I explore the parallels between this physical challenge and the daily hurdles we encounter in teaching, emphasizing lessons on mindset and perseverance. My guiding mantra, "Focus, Breathe, and Smile," serves as a tool for cultivating presence and gratitude. I encourage educators to recognize their inner strength, seek community support, and celebrate small victories. The importance of self-care and mindfulness is highlighted, inviting listeners to embrace bold challenges. I also introduce my book, “The Path of the Mindful Teacher,” and our monthly mindfulness sessions to support our well-being and enhance our impact on students. In this episode, I share my journey of resilience as an educator during the Labor Pants Run, a 12-hour marathon event. I explore the parallels between this physical challenge and the daily hurdles we encounter in teaching, emphasizing lessons on mindset a resilience,educator,Labor Pants Run,marathon,mindset,perseverance,Focus Breathe Smile,self-care,mindfulness,community support No Danielle Nuhfer What's Your Word Of The Year - Danielle Nuhfer 169 169 What's Your Word Of The Year - Danielle Nuhfer full a5d9c928-9f24-4437-87b0-c18ed1e9cfa8 https://share.transistor.fm/s/3d7b1b54 In this episode of "Morning Motivation for Educators," I explore the profound impact that setting intentions at the start of the school year can have on our teaching experience. Drawing from two decades in the education field, including personal challenges with burnout, I emphasize how crucial it is for educators to prioritize their well-being. Together, we create an environment where thriving replaces merely surviving in the demanding landscape of teaching. I pose a central question to kick-start our reflective journey: “How do you want to feel this school year?” Rather than setting conventional goals targeted at achievements, we focus instead on the essence of feeling — a practice that helps in creating a holistic approach to teaching. This mindset allows us to design our year around our emotional well-being, providing a personalized blueprint for navigating the school year. For me, the word I anchor on this year is "peace." Though it may seem contradictory to seek peace in the chaotic realm of education, I argue that striving for this internal state empowers us to handle challenges with grace rather than react impulsively to stressors. This episode discusses practical ways to cultivate an inner sense of peace amidst the external clamor of a busy school environment. By choosing peace as my guiding principle, I can identify when disruption arises, leading to introspection about what needs to change within me or my surroundings. Through thoughtful inquiries, we examine how peace can manifest in our interactions—whether it’s in response to a student’s needs or in the way we approach classroom management. I suggest specific strategies to embed this feeling into our daily routines, such as modeling tranquility for our students, offering them undivided attention, and thoughtfully navigating classroom dynamics. The essence of this discussion is about recognizing that while peace may not be constant in our teaching environments, we can maintain a level of internal peace that transcends external chaos. As we move forward, I challenge you to contemplate what word resonates with you for the school year. How can you align your actions with this intention amidst the inevitable ups and downs? This reflective approach towards cautious optimism is not only a victory for personal wellness but ultimately enriches our students’ experiences. At the conclusion of our dialogue, I invite listeners to delve deeper into their well-being by exploring my book, "The Path of the Mindful Teacher," or participating in the monthly mindfulness sessions offered through Teaching Well. These resources are designed to reinforce the foundational concept that self-care is not just beneficial but essential to our effectiveness as educators. By nurturing ourselves, we lay the groundwork for a nourishing educational environment for our students.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," I explore the profound impact that setting intentions at the start of the school year can have on our teaching experience. Drawing from two decades in the education field, including personal challenges with burnout, I emphasize how crucial it is for educators to prioritize their well-being. Together, we create an environment where thriving replaces merely surviving in the demanding landscape of teaching. I pose a central question to kick-start our reflective journey: “How do you want to feel this school year?” Rather than setting conventional goals targeted at achievements, we focus instead on the essence of feeling — a practice that helps in creating a holistic approach to teaching. This mindset allows us to design our year around our emotional well-being, providing a personalized blueprint for navigating the school year. For me, the word I anchor on this year is "peace." Though it may seem contradictory to seek peace in the chaotic realm of education, I argue that striving for this internal state empowers us to handle challenges with grace rather than react impulsively to stressors. This episode discusses practical ways to cultivate an inner sense of peace amidst the external clamor of a busy school environment. By choosing peace as my guiding principle, I can identify when disruption arises, leading to introspection about what needs to change within me or my surroundings. Through thoughtful inquiries, we examine how peace can manifest in our interactions—whether it’s in response to a student’s needs or in the way we approach classroom management. I suggest specific strategies to embed this feeling into our daily routines, such as modeling tranquility for our students, offering them undivided attention, and thoughtfully navigating classroom dynamics. The essence of this discussion is about recognizing that while peace may not be constant in our teaching environments, we can maintain a level of internal peace that transcends external chaos. As we move forward, I challenge you to contemplate what word resonates with you for the school year. How can you align your actions with this intention amidst the inevitable ups and downs? This reflective approach towards cautious optimism is not only a victory for personal wellness but ultimately enriches our students’ experiences. At the conclusion of our dialogue, I invite listeners to delve deeper into their well-being by exploring my book, "The Path of the Mindful Teacher," or participating in the monthly mindfulness sessions offered through Teaching Well. These resources are designed to reinforce the foundational concept that self-care is not just beneficial but essential to our effectiveness as educators. By nurturing ourselves, we lay the groundwork for a nourishing educational environment for our students.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 09 Sep 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 365 In this episode of "Morning Motivation for Educators," I discuss the importance of setting intentions at the start of the school year to enhance our teaching experience and well-being. Drawing from my personal journey with burnout, I encourage educators to reflect on how they want to feel this year, shifting focus from traditional goals to emotional well-being. I share my anchor word, "peace," and offer practical strategies for cultivating tranquility in our classrooms. We explore how maintaining an internal sense of calm can help us navigate challenges more gracefully. I invite listeners to choose their own guiding word for the year and introduce resources, including my book, "The Path of the Mindful Teacher," to support self-care as a cornerstone of effective teaching. In this episode of "Morning Motivation for Educators," I discuss the importance of setting intentions at the start of the school year to enhance our teaching experience and well-being. Drawing from my personal journey with burnout, I encourage educators t Morning Motivation,Educators,setting intentions,school year,teaching experience,well-being,burnout,emotional well-being,tranquility,self-care No Danielle Nuhfer 4 Steps To Add A Little Well To Your School Year - Danielle Nuhfer 168 168 4 Steps To Add A Little Well To Your School Year - Danielle Nuhfer full 34c65829-9f64-4375-be9d-559ac9dda318 https://share.transistor.fm/s/a2535395 In this episode, I delve into the essential practices that can help educators transition from merely surviving to thriving throughout the school year. Drawing from my two decades of experience in the classroom, I recognize the immense challenges teachers face, often leading to burnout. With my initiative, Teaching Well, I aim to provide valuable tools to help educators not only manage stress but reconnect with their passion for teaching. This podcast serves as a refuge, a space for deep reflection and personal growth, will guide you toward improved well-being and ultimately, greater success in your educational endeavors. As the new school year begins, it's common to feel a blend of hope and anxiety regarding the potential for change. Too often, teachers find themselves simply wishing for a better year, resigned to the mantra of "just getting through." I challenge that mindset, proposing a proactive approach. I want you to embrace a mindset where thriving—not just surviving—becomes the goal. This transformation is not merely aspirational; it's feasible when you integrate purposeful practices into your daily routine. I introduce a four-step process designed to facilitate continual movement away from feeling overwhelmed to a place of well-being. Humorously referring to it as moving from "hell to well," I emphasize that these practices should be a continual part of your life, not merely a crisis response. By committing to this cycle regularly, we can build resilience and learn to navigate life’s ups and downs with grace, rather than reaction. The first step in this transformative process is to slow down. When you feel tension rising, pause—take a breath, walk away momentarily from the situation, or physically distance yourself from what may be triggering stress. This isn't just about stepping back; it’s about giving yourself the space to take stock of your priorities. Slowing down allows you to process your feelings and identify what truly matters in the whirlwind of your responsibilities. Next, I emphasize the importance of asking questions. This self-inquiry should only come after you've taken the time to slow down, allowing your body and mind a moment to reset. Digging deeper into your reactions can be transformative; you don’t need to seek therapy for this—though it can be beneficial! Asking yourself insightful questions can unveil the root causes of your frustrations and aid in reframing your responses. The third step is all about self-knowledge. One impactful revelation is that focusing on improving weaknesses can lead to an exhausting cycle of mediocrity. Instead, I encourage you to leverage your strengths and celebrate them. Acknowledging that perfection is unattainable can free you from unrealistic expectations and lead to more satisfaction in your skills and teaching. Finally, I discuss the importance of moving on, free from self-judgment. Recognizing that your classroom environment often mirrors your personal state can be enlightening. If you're feeling overwhelmed, it’s likely that the physical chaos in your classroom reflects that emotional turmoil. However, I remind you to be gentle with yourself: no one scrutinizes you as closely as you do. Practice consistency, allow for grace, and remember that as long as your intentions are aligned with your values, you are doing enough. These four steps—slow down, ask questions, know thyself, and move on—form a foundational framework that you can revisit daily. Each challenge you face as an educator can be an opportunity to practice these principles, leading to a more fulfilling experience both personally and professionally. The unpredictability of teaching can make it feel overwhelming at times, but with a consistent approach to these challenges, you allow room for growth and empowerment. I invite you to share your experiences with these practices as you implement them in your life. For those ready to explore these themes further, consider checking out my book, "The Path of the Mindful Teacher," or join my monthly mindfulness sessions at Teaching Well. Remember, prioritizing your well-being not only enhances your life but profoundly impacts your students as well.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I delve into the essential practices that can help educators transition from merely surviving to thriving throughout the school year. Drawing from my two decades of experience in the classroom, I recognize the immense challenges teachers face, often leading to burnout. With my initiative, Teaching Well, I aim to provide valuable tools to help educators not only manage stress but reconnect with their passion for teaching. This podcast serves as a refuge, a space for deep reflection and personal growth, will guide you toward improved well-being and ultimately, greater success in your educational endeavors. As the new school year begins, it's common to feel a blend of hope and anxiety regarding the potential for change. Too often, teachers find themselves simply wishing for a better year, resigned to the mantra of "just getting through." I challenge that mindset, proposing a proactive approach. I want you to embrace a mindset where thriving—not just surviving—becomes the goal. This transformation is not merely aspirational; it's feasible when you integrate purposeful practices into your daily routine. I introduce a four-step process designed to facilitate continual movement away from feeling overwhelmed to a place of well-being. Humorously referring to it as moving from "hell to well," I emphasize that these practices should be a continual part of your life, not merely a crisis response. By committing to this cycle regularly, we can build resilience and learn to navigate life’s ups and downs with grace, rather than reaction. The first step in this transformative process is to slow down. When you feel tension rising, pause—take a breath, walk away momentarily from the situation, or physically distance yourself from what may be triggering stress. This isn't just about stepping back; it’s about giving yourself the space to take stock of your priorities. Slowing down allows you to process your feelings and identify what truly matters in the whirlwind of your responsibilities. Next, I emphasize the importance of asking questions. This self-inquiry should only come after you've taken the time to slow down, allowing your body and mind a moment to reset. Digging deeper into your reactions can be transformative; you don’t need to seek therapy for this—though it can be beneficial! Asking yourself insightful questions can unveil the root causes of your frustrations and aid in reframing your responses. The third step is all about self-knowledge. One impactful revelation is that focusing on improving weaknesses can lead to an exhausting cycle of mediocrity. Instead, I encourage you to leverage your strengths and celebrate them. Acknowledging that perfection is unattainable can free you from unrealistic expectations and lead to more satisfaction in your skills and teaching. Finally, I discuss the importance of moving on, free from self-judgment. Recognizing that your classroom environment often mirrors your personal state can be enlightening. If you're feeling overwhelmed, it’s likely that the physical chaos in your classroom reflects that emotional turmoil. However, I remind you to be gentle with yourself: no one scrutinizes you as closely as you do. Practice consistency, allow for grace, and remember that as long as your intentions are aligned with your values, you are doing enough. These four steps—slow down, ask questions, know thyself, and move on—form a foundational framework that you can revisit daily. Each challenge you face as an educator can be an opportunity to practice these principles, leading to a more fulfilling experience both personally and professionally. The unpredictability of teaching can make it feel overwhelming at times, but with a consistent approach to these challenges, you allow room for growth and empowerment. I invite you to share your experiences with these practices as you implement them in your life. For those ready to explore these themes further, consider checking out my book, "The Path of the Mindful Teacher," or join my monthly mindfulness sessions at Teaching Well. Remember, prioritizing your well-being not only enhances your life but profoundly impacts your students as well.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 02 Sep 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 499 In this episode, I explore strategies for educators to thrive rather than merely survive the school year. Drawing on my two decades of classroom experience, I address the common challenges teachers face that can lead to burnout. Through my initiative, Teaching Well, I offer practical tools to help educators manage stress and rediscover their passion for teaching. I introduce a four-step process—slow down, ask questions, know thyself, and move on—that empowers educators to build resilience and navigate challenges with grace. By taking a moment to pause, engaging in self-inquiry, focusing on strengths, and releasing self-judgment, teachers can transform their experiences and foster a more fulfilling professional life. I encourage you to embrace these practices to enhance not only your well-being but also the educational environment you create for your students. In this episode, I explore strategies for educators to thrive rather than merely survive the school year. Drawing on my two decades of classroom experience, I address the common challenges teachers face that can lead to burnout. Through my initiative, Tea educators,thrive,survive,burnout,Teaching Well,practical tools,manage stress,resilience,self-inquiry,professional life No Danielle Nuhfer Try Mindfulness NOW 3 School Year Benefits - Danielle Nuhfer 167 167 Try Mindfulness NOW 3 School Year Benefits - Danielle Nuhfer full 35e31038-b07f-41ee-9147-ec765fd270dc https://share.transistor.fm/s/60f2d5a8 In this episode of Morning Motivation for Educators, I delve into the transformative power of mindfulness specifically tailored for educators. After two decades in the classroom and my personal journey through burnouts, I understand the pressures and expectations that come with teaching. The aim of this episode is to introduce the essential school year benefits of incorporating mindfulness into your daily routine. As we embark on a new school year, many educators may feel overwhelmed, already juggling a myriad of responsibilities. It might seem daunting to add anything else to your plate; however, I genuinely believe that mindfulness can provide the relief and support you need as you navigate these challenges. While I acknowledge that there are no shortcuts, I assure you that the benefits of mindfulness are profound and can significantly enhance your experience as an educator. The first benefit I discuss is the misconception that practicing mindfulness requires you to teach it to your students. Many educators fear that learning this practice means adding yet another aspect to their teaching responsibilities. However, what I’ve found is that when you cultivate mindfulness within yourself, you naturally embody these practices. Students are observant; when they see you taking a deep breath or engaging in a moment of self-reflection, they are indirectly learning from your actions. Your presence and demeanor change, creating a ripple effect in the classroom that students will pick up on, even if they can’t articulate it. Next, I explore the idea that significant changes can occur within you, even if your external environment remains the same. Practicing mindfulness shifts your responses to stressors that once felt insurmountable. You may notice that challenging emails or unexpected interruptions no longer provoke the same levels of anxiety. By learning to pause and reflect instead of react, you create a more positive classroom atmosphere, which in turn affects how both you and your students engage with the learning process. Lastly, I emphasize that mindfulness doesn't just impact your life within the walls of the classroom; it has far-reaching effects. As you develop practices that benefit your teaching—like mindful breathing during stressful moments—these tools seamlessly transfer to your interactions outside of school. Whether at home with family or in your community, the techniques you cultivate will promote healthier relationships and better decision-making. The capacity to recognize and express your limits becomes clearer, allowing you to prioritize what truly matters. As we wrap up this exploration of mindfulness in education, I invite you to consider the next steps. In upcoming episodes, I will provide practical strategies to seamlessly integrate mindfulness into your daily school life. If you’re eager to deepen your understanding, check out my book, "The Path of the Mindful Teacher," or join our monthly mindfulness sessions designed for educators looking to recharge and connect. Remember, prioritizing your well-being is not just essential for you; it's a vital component in how you support your students' learning and growth.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of Morning Motivation for Educators, I delve into the transformative power of mindfulness specifically tailored for educators. After two decades in the classroom and my personal journey through burnouts, I understand the pressures and expectations that come with teaching. The aim of this episode is to introduce the essential school year benefits of incorporating mindfulness into your daily routine. As we embark on a new school year, many educators may feel overwhelmed, already juggling a myriad of responsibilities. It might seem daunting to add anything else to your plate; however, I genuinely believe that mindfulness can provide the relief and support you need as you navigate these challenges. While I acknowledge that there are no shortcuts, I assure you that the benefits of mindfulness are profound and can significantly enhance your experience as an educator. The first benefit I discuss is the misconception that practicing mindfulness requires you to teach it to your students. Many educators fear that learning this practice means adding yet another aspect to their teaching responsibilities. However, what I’ve found is that when you cultivate mindfulness within yourself, you naturally embody these practices. Students are observant; when they see you taking a deep breath or engaging in a moment of self-reflection, they are indirectly learning from your actions. Your presence and demeanor change, creating a ripple effect in the classroom that students will pick up on, even if they can’t articulate it. Next, I explore the idea that significant changes can occur within you, even if your external environment remains the same. Practicing mindfulness shifts your responses to stressors that once felt insurmountable. You may notice that challenging emails or unexpected interruptions no longer provoke the same levels of anxiety. By learning to pause and reflect instead of react, you create a more positive classroom atmosphere, which in turn affects how both you and your students engage with the learning process. Lastly, I emphasize that mindfulness doesn't just impact your life within the walls of the classroom; it has far-reaching effects. As you develop practices that benefit your teaching—like mindful breathing during stressful moments—these tools seamlessly transfer to your interactions outside of school. Whether at home with family or in your community, the techniques you cultivate will promote healthier relationships and better decision-making. The capacity to recognize and express your limits becomes clearer, allowing you to prioritize what truly matters. As we wrap up this exploration of mindfulness in education, I invite you to consider the next steps. In upcoming episodes, I will provide practical strategies to seamlessly integrate mindfulness into your daily school life. If you’re eager to deepen your understanding, check out my book, "The Path of the Mindful Teacher," or join our monthly mindfulness sessions designed for educators looking to recharge and connect. Remember, prioritizing your well-being is not just essential for you; it's a vital component in how you support your students' learning and growth.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter

Check out the book The Path of the Mindful Teacher 

 Join me monthly at the live Teaching Well with Mindfulness sessions. 


Ready to talk through your situation? Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 16 Aug 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 360 In this episode of Morning Motivation for Educators, I discuss the transformative power of mindfulness for teachers, drawing on my two decades of classroom experience and personal challenges with burnout. I emphasize that cultivating mindfulness within yourself positively impacts your classroom dynamics, allowing students to learn from your presence. Mindfulness can shift your reactions to stress, creating a healthier atmosphere that benefits both you and your students. Lastly, I highlight how these practices extend beyond the classroom to enhance personal relationships and decision-making. Tune in for practical strategies and consider my book, "The Path of the Mindful Teacher," for additional support on your mindfulness journey. In this episode of Morning Motivation for Educators, I discuss the transformative power of mindfulness for teachers, drawing on my two decades of classroom experience and personal challenges with burnout. I emphasize that cultivating mindfulness within yo Morning Motivation,Educators,mindfulness,transformative power,classroom experience,burnout,classroom dynamics,stress reactions,personal relationships,practical strategies No Danielle Nuhfer Respond Rather than React in 3 Steps - Danielle Nuhfer 166 166 Respond Rather than React in 3 Steps - Danielle Nuhfer full e0eacd9e-f23e-4d8b-81f4-51d67ce18bfe https://share.transistor.fm/s/7a4d55f2 In this episode, I, Daniel Nuhfer, share insights gathered from my 20 years as an educator, navigating through the challenges of teacher burnout and the importance of teacher well-being in school success. Teaching Well aims to provide teachers with strategies for self-care amidst the daily hustle and bustle of school life. Today, we delve into transitioning from reactive to responsive classroom behavior through three simple steps. The first step involves tracing our tendencies by exploring the connection between our emotions and physical sensations. By identifying where we feel emotions in our bodies during joyful and challenging moments, we gain insight into our natural responses. Moving on to the second step, we focus on leaning into our scripts, the ingrained patterns of behavior that influence our reactions. By acknowledging and challenging these scripts rooted in past experiences, we create space to respond thoughtfully rather than impulsively, ultimately leading to more effective interactions with students. The final step centers around creating opportunities for calm within our daily routines. Implementing strategies such as brief mindfulness exercises or visual cues for deep breathing can help us maintain composure during stressful situations, strengthening our ability to respond thoughtfully. By incorporating these three steps - tracing tendencies, leaning into scripts, and fostering moments of calm - educators can cultivate a mindset of responsiveness in their interactions with students. This approach not only nurtures teacher well-being but also enhances the learning environment by promoting positive and constructive exchanges in the classroom.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I, Daniel Nuhfer, share insights gathered from my 20 years as an educator, navigating through the challenges of teacher burnout and the importance of teacher well-being in school success. Teaching Well aims to provide teachers with strategies for self-care amidst the daily hustle and bustle of school life. Today, we delve into transitioning from reactive to responsive classroom behavior through three simple steps. The first step involves tracing our tendencies by exploring the connection between our emotions and physical sensations. By identifying where we feel emotions in our bodies during joyful and challenging moments, we gain insight into our natural responses. Moving on to the second step, we focus on leaning into our scripts, the ingrained patterns of behavior that influence our reactions. By acknowledging and challenging these scripts rooted in past experiences, we create space to respond thoughtfully rather than impulsively, ultimately leading to more effective interactions with students. The final step centers around creating opportunities for calm within our daily routines. Implementing strategies such as brief mindfulness exercises or visual cues for deep breathing can help us maintain composure during stressful situations, strengthening our ability to respond thoughtfully. By incorporating these three steps - tracing tendencies, leaning into scripts, and fostering moments of calm - educators can cultivate a mindset of responsiveness in their interactions with students. This approach not only nurtures teacher well-being but also enhances the learning environment by promoting positive and constructive exchanges in the classroom.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sat, 10 Aug 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 419 In this episode, I, Danelle Nuhfer, discuss teacher well-being and its impact on school success, offering strategies for self-care. We explore transitioning to responsive classroom behavior through steps: understanding emotions and physical sensations, challenging ingrained behavior patterns, and integrating calm into daily routines. By following these steps, educators can cultivate a responsive mindset for more effective interactions with students and a positive learning environment. In this episode, I, Danelle Nuhfer, discuss teacher well-being and its impact on school success, offering strategies for self-care. We explore transitioning to responsive classroom behavior through steps: understanding emotions and physical sensations, ch episode,Daniel Newfer,teacher well-being,school success,self-care strategies,responsive classroom behavior,emotions,physical sensations,ingrained behavior patterns,calm,positive learning environment No Danielle Nuhfer Rest Relax Restore - Danielle Nuhfer 165 165 Rest Relax Restore - Danielle Nuhfer full 9499c15a-600b-42a8-9cdc-2cc2442899cd https://share.transistor.fm/s/4bb0e2bc Daniel Newfer, an educator with over 20 years of experience, shares insights on teacher well-being and the importance of self-care in schools in this podcast episode. Teaching Well is dedicated to helping educators prioritize their well-being to create a conducive environment for teaching and learning. Daniel emphasizes the significance of self-care amidst the daily demands of the school environment. The podcast delves into the concept of resting, relaxing, and restoring. Daniel acknowledges that while rest is often advised, accessing true rest can be challenging in a fast-paced world. He encourages listeners to redefine rest and find what truly rejuvenates them. Rest can take various forms, such as mind-wandering, taking a walk, reading a book, or organizing one's surroundings. For Daniel, restoring involves activities like cleaning and organizing, which bring a sense of calm and rejuvenation. He highlights the importance of being intentional about what constitutes rest for each individual. Rest can be social, like having a friend over for tea, or solitary, like disconnecting from technology. The key, Daniel emphasizes, is to approach rest, relaxation, and restoration with intention and authenticity. Listeners are encouraged to explore what rest means to them in their current season of life. Daniel stresses that there is no one-size-fits-all approach to rest and encourages individuals to embrace their unique preferences. By showing up with intention and attention, true rejuvenation and self-nourishment can be achieved. Giving oneself permission to rest is essential for overall well-being and personal growth. Daniel invites listeners to connect further and explore partnership opportunities for promoting teacher well-being.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Daniel Newfer, an educator with over 20 years of experience, shares insights on teacher well-being and the importance of self-care in schools in this podcast episode. Teaching Well is dedicated to helping educators prioritize their well-being to create a conducive environment for teaching and learning. Daniel emphasizes the significance of self-care amidst the daily demands of the school environment. The podcast delves into the concept of resting, relaxing, and restoring. Daniel acknowledges that while rest is often advised, accessing true rest can be challenging in a fast-paced world. He encourages listeners to redefine rest and find what truly rejuvenates them. Rest can take various forms, such as mind-wandering, taking a walk, reading a book, or organizing one's surroundings. For Daniel, restoring involves activities like cleaning and organizing, which bring a sense of calm and rejuvenation. He highlights the importance of being intentional about what constitutes rest for each individual. Rest can be social, like having a friend over for tea, or solitary, like disconnecting from technology. The key, Daniel emphasizes, is to approach rest, relaxation, and restoration with intention and authenticity. Listeners are encouraged to explore what rest means to them in their current season of life. Daniel stresses that there is no one-size-fits-all approach to rest and encourages individuals to embrace their unique preferences. By showing up with intention and attention, true rejuvenation and self-nourishment can be achieved. Giving oneself permission to rest is essential for overall well-being and personal growth. Daniel invites listeners to connect further and explore partnership opportunities for promoting teacher well-being.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 24 Jul 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 305 In this episode, I, Daniel Newfer, an experienced educator, discuss the importance of teacher well-being and self-care in schools on "Teaching Well." I stress the need for educators to prioritize self-care amidst the daily school challenges. We explore the concepts of rest, relaxation, and restoration, urging listeners to redefine rest based on what truly rejuvenates them. Personalized approaches to rest, whether through social or solitary activities, are key to fostering holistic well-being. I invite listeners to consider their unique rest needs for genuine rejuvenation and self-nourishment. Granting oneself permission to rest is crucial for overall well-being. Let's connect further to promote teacher well-being together. In this episode, I, Daniel Newfer, an experienced educator, discuss the importance of teacher well-being and self-care in schools on "Teaching Well." I stress the need for educators to prioritize self-care amidst the daily school challenges. We explore episode,Daniel Newfer,educator,teacher well-being,self-care,schools,challenges,rest,relaxation,restoration,personalized approaches,holistic well-being,rejuvenation,permission to rest,promote,connect No Danielle Nuhfer Implore to Explore - Danielle Nuhfer 164 164 Implore to Explore - Danielle Nuhfer full e63fb72d-411a-4f52-b47c-cb7c85505fbf https://share.transistor.fm/s/2f784aba Daniel, an educator with over 20 years of experience, discusses the importance of prioritizing well-being in schools to create a conducive environment for teaching and learning on his podcast, Teaching While. He shares his insights after facing two serious bouts of teacher burnout and emphasizes the significance of self-care amidst the daily hustle and bustle of school life. Teaching While focuses on fostering moments of self-care and personal growth within the school community. Daniel encourages listeners to explore new hobbies, ideas, thoughts, and learning opportunities during the summer break. By disconnecting from external distractions and delving into introspective journaling, he prompts individuals to engage in meaningful conversations and ponder upon questions often overlooked in the busyness of life. Daniel advocates for a holistic approach to exploration, encompassing physical, emotional, spiritual, and mental dimensions. He suggests taking challenging walks without relying on technology, pushing oneself to confront discomfort, and stretching both the body and imagination. Despite the initial counterintuitive nature of these activities in the face of post-school year recovery, Daniel explains how exploration enables individuals to embrace challenges, experiment with new methods, and bring diverse experiences back to the classroom. By encouraging educators to step out of their comfort zones and engage in continuous learning and self-discovery, Daniel underscores the transformative impact of exploration on personal growth and pedagogical practices. He emphasizes that teachers are more than just instructors in the classroom and urges them to incorporate lessons learned from exploration into their teaching approaches. Ultimately, Daniel's message resonates with a call to embrace challenges, embrace curiosity, and continually explore new horizons for professional and personal development. 

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Daniel, an educator with over 20 years of experience, discusses the importance of prioritizing well-being in schools to create a conducive environment for teaching and learning on his podcast, Teaching While. He shares his insights after facing two serious bouts of teacher burnout and emphasizes the significance of self-care amidst the daily hustle and bustle of school life. Teaching While focuses on fostering moments of self-care and personal growth within the school community. Daniel encourages listeners to explore new hobbies, ideas, thoughts, and learning opportunities during the summer break. By disconnecting from external distractions and delving into introspective journaling, he prompts individuals to engage in meaningful conversations and ponder upon questions often overlooked in the busyness of life. Daniel advocates for a holistic approach to exploration, encompassing physical, emotional, spiritual, and mental dimensions. He suggests taking challenging walks without relying on technology, pushing oneself to confront discomfort, and stretching both the body and imagination. Despite the initial counterintuitive nature of these activities in the face of post-school year recovery, Daniel explains how exploration enables individuals to embrace challenges, experiment with new methods, and bring diverse experiences back to the classroom. By encouraging educators to step out of their comfort zones and engage in continuous learning and self-discovery, Daniel underscores the transformative impact of exploration on personal growth and pedagogical practices. He emphasizes that teachers are more than just instructors in the classroom and urges them to incorporate lessons learned from exploration into their teaching approaches. Ultimately, Daniel's message resonates with a call to embrace challenges, embrace curiosity, and continually explore new horizons for professional and personal development. 

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 22 Jul 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 263 Daniel, an experienced educator, shares the importance of prioritizing well-being in schools on his podcast, Teaching While. With insights gained from overcoming teacher burnout, he underscores the value of self-care in the school environment. Teaching While delves into fostering self-care and personal growth in the educational community, encouraging listeners to explore new hobbies, ideas, and engage in introspective journaling for meaningful introspection. Daniel advocates for a holistic approach to exploration, encompassing physical, emotional, spiritual, and mental dimensions. By challenging educators to step out of their comfort zones and embrace continuous learning, Teaching While aims to transform pedagogical practices and nurture personal growth in the educational sphere. Daniel, an experienced educator, shares the importance of prioritizing well-being in schools on his podcast, Teaching While. With insights gained from overcoming teacher burnout, he underscores the value of self-care in the school environment. Teaching Wh Daniel,educator,well-being,schools,podcast,teacher burnout,self-care,personal growth,exploration,pedagogical practices,educational sphere No Danielle Nuhfer Treat Yourself - Danielle Nuhfer 163 163 Treat Yourself - Danielle Nuhfer full f0a093ca-d53d-4ba2-a7cc-0fae00141cf8 https://share.transistor.fm/s/652c166f In this episode, I, Danielle Newfer, an educator of over 20 years, share insights on prioritizing well-being in schools to facilitate effective teaching and learning. Teaching Well focuses on creating a school culture that values self-care amidst the daily school activities. I emphasize the importance of taking care of oneself to enhance overall teaching experiences and student engagement. I delve into the concept of rewarding children with treats and reflect on the deeper aspects beyond just the physical treat itself. I discuss the significance of nurturing happiness, creativity, kindness, and open communication within the family unit. By incorporating small treats at the end of a well-lived day, I aim to instill the idea that self-rewards are not earned but are inherent to self-worth. Reflecting on my personal journey of self-sacrifice and the belief that treats must be earned, I emphasize the message I want to convey to my children – that they are deserving of treats simply for being themselves. I challenge the notion that one must meet certain standards or criteria to indulge in self-rewards, advocating for unapologetic self-care. Encouraging teachers to prioritize self-treats and indulge without guilt, I emphasize the importance of savoring simple pleasures and embracing self-indulgence without seeking external validation. Self-care is a personal journey, and each individual defines their own treats and luxuries, free from judgment or approval from others. As we navigate the summer break and beyond, I urge listeners to embrace self-care practices that bring joy and fulfillment, celebrating themselves unapologetically. Whether it's enjoying a small treat before bed or engaging in self-soothing activities, the essence lies in cherishing oneself without reservation. Self-indulgence should be self-directed and celebrated as an essential component of a balanced and fulfilling life.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I, Danielle Newfer, an educator of over 20 years, share insights on prioritizing well-being in schools to facilitate effective teaching and learning. Teaching Well focuses on creating a school culture that values self-care amidst the daily school activities. I emphasize the importance of taking care of oneself to enhance overall teaching experiences and student engagement. I delve into the concept of rewarding children with treats and reflect on the deeper aspects beyond just the physical treat itself. I discuss the significance of nurturing happiness, creativity, kindness, and open communication within the family unit. By incorporating small treats at the end of a well-lived day, I aim to instill the idea that self-rewards are not earned but are inherent to self-worth. Reflecting on my personal journey of self-sacrifice and the belief that treats must be earned, I emphasize the message I want to convey to my children – that they are deserving of treats simply for being themselves. I challenge the notion that one must meet certain standards or criteria to indulge in self-rewards, advocating for unapologetic self-care. Encouraging teachers to prioritize self-treats and indulge without guilt, I emphasize the importance of savoring simple pleasures and embracing self-indulgence without seeking external validation. Self-care is a personal journey, and each individual defines their own treats and luxuries, free from judgment or approval from others. As we navigate the summer break and beyond, I urge listeners to embrace self-care practices that bring joy and fulfillment, celebrating themselves unapologetically. Whether it's enjoying a small treat before bed or engaging in self-soothing activities, the essence lies in cherishing oneself without reservation. Self-indulgence should be self-directed and celebrated as an essential component of a balanced and fulfilling life.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 18 Jul 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 310 Educator Danielle Newfer, in this episode, discusses the significance of prioritizing well-being in schools for effective teaching and learning. Teaching Well focuses on cultivating a school culture that values self-care amidst daily activities to enhance teaching experiences and student engagement. Exploring the idea of rewarding children with treats, Danielle emphasizes nurturing happiness, creativity, kindness, and open communication within families, encouraging self-rewards as inherent to self-worth, rather than earned. Drawing from personal experiences, she advocates for unapologetic self-care, challenging the notion of needing to meet certain standards for indulgence and promoting savoring simple pleasures without seeking external validation. In navigating summer breaks and beyond, she prompts listeners to embrace self-care practices, celebrating oneself unapologetically through self-directed indulgence as a vital aspect of a fulfilling life. Educator Danielle Newfer, in this episode, discusses the significance of prioritizing well-being in schools for effective teaching and learning. Teaching Well focuses on cultivating a school culture that values self-care amidst daily activities to enhance Educator,Danielle Newfer,teaching,well-being,schools,self-care,teaching experiences,student engagement,happiness,creativity,self-worth,self-rewards,self-directed indulgence,summer breaks No Danielle Nuhfer Creating the Art You Did as a Child - Danielle Nuhfer 162 162 Creating the Art You Did as a Child - Danielle Nuhfer full 517f7a6f-da8c-4a44-9cd9-9719b65f940b https://share.transistor.fm/s/52efe98e Danielle Newfer, an educator with over two decades of experience, understands the challenges of teacher burnout and the importance of prioritizing well-being in schools to foster effective teaching and learning environments. Through her platform, Teaching Well, she collaborates with schools dedicated to nurturing self-care practices among educators amidst the daily demands of school life. The essence of this initiative lies in cultivating moments of self-care and reflection to support educators in their professional journey. In a recent episode, Danielle prompts listeners to revisit their childhood aspirations and creative endeavors before the weight of self-doubt hindered their artistic expressions. Encouraging educators to reconnect with their innate creativity, she introduces the concept of 'art' within the 'WATER' acronym – Wander, Art, Treat, Explore, Rest. By focusing on the element of 'art,' Danielle challenges educators to redefine creativity beyond conventional notions of painting or drawing, emphasizing the diverse forms of artistic expression present in daily life. Emphasizing the liberating nature of creative activities, Danielle underscores the role of educators as artists in shaping their lives through various outlets such as cooking, gardening, writing, or organizing. Reflecting on her own journey of rediscovering creativity through writing and visual arts, she shares the transformative impact of engaging in artistic practices as a means of self-expression and personal growth. By encouraging educators to embrace their creative impulses without self-imposed limitations, Danielle fosters a culture of self-discovery and artistic exploration within the teaching community. Through her introspective narrative, Danielle highlights the holistic benefits of artistic pursuits in enhancing teaching practices and overall well-being. By engaging in creative endeavors, educators can nurture their inner artist, reigniting a sense of curiosity and imagination that enriches their professional and personal lives. As summer beckons a time for reflection and rejuvenation, Danielle invites listeners to reconnect with their artistic selves, embarking on a journey of self-discovery and creative expression to replenish their inner wellsprings. For those inspired by her message, opportunities for further engagement and collaboration with Teaching Well are available, promising a supportive space for educators to cultivate well-being and creativity in their educational endeavors.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Danielle Newfer, an educator with over two decades of experience, understands the challenges of teacher burnout and the importance of prioritizing well-being in schools to foster effective teaching and learning environments. Through her platform, Teaching Well, she collaborates with schools dedicated to nurturing self-care practices among educators amidst the daily demands of school life. The essence of this initiative lies in cultivating moments of self-care and reflection to support educators in their professional journey. In a recent episode, Danielle prompts listeners to revisit their childhood aspirations and creative endeavors before the weight of self-doubt hindered their artistic expressions. Encouraging educators to reconnect with their innate creativity, she introduces the concept of 'art' within the 'WATER' acronym – Wander, Art, Treat, Explore, Rest. By focusing on the element of 'art,' Danielle challenges educators to redefine creativity beyond conventional notions of painting or drawing, emphasizing the diverse forms of artistic expression present in daily life. Emphasizing the liberating nature of creative activities, Danielle underscores the role of educators as artists in shaping their lives through various outlets such as cooking, gardening, writing, or organizing. Reflecting on her own journey of rediscovering creativity through writing and visual arts, she shares the transformative impact of engaging in artistic practices as a means of self-expression and personal growth. By encouraging educators to embrace their creative impulses without self-imposed limitations, Danielle fosters a culture of self-discovery and artistic exploration within the teaching community. Through her introspective narrative, Danielle highlights the holistic benefits of artistic pursuits in enhancing teaching practices and overall well-being. By engaging in creative endeavors, educators can nurture their inner artist, reigniting a sense of curiosity and imagination that enriches their professional and personal lives. As summer beckons a time for reflection and rejuvenation, Danielle invites listeners to reconnect with their artistic selves, embarking on a journey of self-discovery and creative expression to replenish their inner wellsprings. For those inspired by her message, opportunities for further engagement and collaboration with Teaching Well are available, promising a supportive space for educators to cultivate well-being and creativity in their educational endeavors.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 05 Jul 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 281 Join me in this episode as I delve into the insightful work of Danielle Newfer, an experienced educator dedicated to addressing teacher burnout and promoting well-being in schools through her platform, Teaching Well. Discover how Danielle encourages educators to embrace their creativity through the 'art' component of the 'WATER' acronym, fostering artistic exploration beyond traditional boundaries. By sharing her own journey of rediscovering creativity and the transformative power of artistic expression, Danielle inspires educators to cultivate self-care and creativity as integral parts of their professional and personal growth. Don't miss out on the opportunity to reignite your creative spark and engage with Teaching Well for a supportive community focused on well-being and artistic exploration in education. Join me in this episode as I delve into the insightful work of Danielle Newfer, an experienced educator dedicated to addressing teacher burnout and promoting well-being in schools through her platform, Teaching Well. Discover how Danielle encourages educa episode,Danielle Newfer,educator,teacher burnout,well-being,Teaching Well,creativity,WATER acronym,artistic exploration,self-care,community No Danielle Nuhfer The Wonder of Wandering - Danielle Nuhfer 161 161 The Wonder of Wandering - Danielle Nuhfer full 1243b88d-2832-406e-831e-339215051c28 https://share.transistor.fm/s/e5fda99b In this episode, hosted by Danielle Newfer, a seasoned educator and founder of Teaching Well, the focus is on the importance of self-care and well-being for educators. The episode delves into the concept of "water," an acronym that stands for wander, art, treat, explore, and rest, designed to help educators fulfill their needs and move beyond the discomfort often associated with summer. Danielle emphasizes the significance of wandering, which involves immersing oneself in the beauty of the surroundings, purposefully moving through the world, and being present in the moment. By encouraging listeners to engage in purposeful wandering, she underscores the value of connecting with one's environment, contemplating one's role, and letting go of distractions. Wandering is depicted as a form of movement imbued with curiosity and an adventurous spirit, allowing individuals to embrace the wonder of the world around them. The episode highlights the liberating aspect of wandering, emphasizing the need to start the journey without waiting for ideal circumstances. Through wandering, individuals can explore their surroundings, appreciate the present moment, and rekindle their sense of wonder and curiosity. By advocating for wandering as a means to relax, reflect, and connect with one's surroundings, Danielle encourages educators to make time for themselves during the summer break. Listeners are urged to embrace the freedom of wandering, allowing themselves to dream, plan, and reignite their passion for teaching. The episode serves as a reminder for educators to prioritize self-care, explore new experiences, and cultivate a sense of wonder in their lives. By promoting the practice of purposeful wandering, Danielle aims to inspire educators to connect with themselves and the world around them, fostering a rejuvenated mindset and a deeper appreciation for the present moment.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, hosted by Danielle Newfer, a seasoned educator and founder of Teaching Well, the focus is on the importance of self-care and well-being for educators. The episode delves into the concept of "water," an acronym that stands for wander, art, treat, explore, and rest, designed to help educators fulfill their needs and move beyond the discomfort often associated with summer. Danielle emphasizes the significance of wandering, which involves immersing oneself in the beauty of the surroundings, purposefully moving through the world, and being present in the moment. By encouraging listeners to engage in purposeful wandering, she underscores the value of connecting with one's environment, contemplating one's role, and letting go of distractions. Wandering is depicted as a form of movement imbued with curiosity and an adventurous spirit, allowing individuals to embrace the wonder of the world around them. The episode highlights the liberating aspect of wandering, emphasizing the need to start the journey without waiting for ideal circumstances. Through wandering, individuals can explore their surroundings, appreciate the present moment, and rekindle their sense of wonder and curiosity. By advocating for wandering as a means to relax, reflect, and connect with one's surroundings, Danielle encourages educators to make time for themselves during the summer break. Listeners are urged to embrace the freedom of wandering, allowing themselves to dream, plan, and reignite their passion for teaching. The episode serves as a reminder for educators to prioritize self-care, explore new experiences, and cultivate a sense of wonder in their lives. By promoting the practice of purposeful wandering, Danielle aims to inspire educators to connect with themselves and the world around them, fostering a rejuvenated mindset and a deeper appreciation for the present moment.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 20 Jun 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 342 In this episode with Danielle Newfer, founder of Teaching Well, the focus is on self-care for educators. Danielle introduces the concept of "water" - wander, art, treat, explore, and rest - as a way for educators to prioritize their well-being during the summer break. She emphasizes the value of purposeful wandering, encouraging listeners to immerse themselves in their surroundings, connect with the present moment, and let go of distractions. By advocating for wandering as a way to relax, reflect, and rediscover wonder, Danielle inspires educators to prioritize self-care and rejuvenation. In this episode with Danielle Newfer, founder of Teaching Well, the focus is on self-care for educators. Danielle introduces the concept of "water" - wander, art, treat, explore, and rest - as a way for educators to prioritize their well-being during the Danielle Newfer,founder,Teaching Well,self-care,educators,water concept,wander,art,treat,explore,rest,prioritize,well-being,purposeful wandering,relax,reflect,rediscover wonder,rejuvenation No Danielle Nuhfer Do more than sip water this summer - Danielle Nuhfer 160 160 Do more than sip water this summer - Danielle Nuhfer full 927abda8-59f6-4d72-8747-e4ae9d248c1c https://share.transistor.fm/s/0e08036d Daniel Newfer, an experienced educator, delves into the importance of self-care for teachers on his podcast "Teaching Well." Drawing from personal experiences of overcoming teacher burnout, Daniel emphasizes the significance of prioritizing well-being to foster a conducive environment for teaching and learning in schools. He introduces the concept of "filling your well" first before helping others, likening it to putting on your oxygen mask before assisting others. In a refreshing twist, Daniel introduces the acronym "WATER" to guide teachers in rediscovering self-care during the summer. Each letter in WATER represents a different aspect of self-care: Wander or Move, Art, Treats, Explore, and Redefine Rest. He emphasizes that self-care goes beyond bubble baths and indulgences, urging teachers to engage in activities that resonate with their true selves and bring purpose and fulfillment. Daniel offers a recipe for a personalized summer self-care routine, encouraging teachers to incorporate elements of wanderlust, creativity, indulgence, exploration, and redefined rest into their lives. He acknowledges the challenges of making time for self-care amidst busy schedules but underscores the necessity of prioritizing one's well-being to maintain a sustainable lifestyle. Through his podcast, Daniel aims to provide practical suggestions and guidance to support teachers in embracing self-care practices that nurture their body, mind, and spirit. He emphasizes the importance of internalizing self-care and making deliberate choices to prioritize one's needs, even if it means adjusting daily routines or setting boundaries to safeguard personal well-being. Ultimately, Daniel advocates for a holistic approach to self-care that involves self-reflection, intentionality, and a willingness to invest time and energy in activities that nourish the soul. By empowering teachers to reclaim their summers with purposeful self-care rituals, Daniel aims to inspire a mindset shift towards prioritizing personal well-being and creating a more fulfilling and sustainable lifestyle both inside and outside the classroom.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Daniel Newfer, an experienced educator, delves into the importance of self-care for teachers on his podcast "Teaching Well." Drawing from personal experiences of overcoming teacher burnout, Daniel emphasizes the significance of prioritizing well-being to foster a conducive environment for teaching and learning in schools. He introduces the concept of "filling your well" first before helping others, likening it to putting on your oxygen mask before assisting others. In a refreshing twist, Daniel introduces the acronym "WATER" to guide teachers in rediscovering self-care during the summer. Each letter in WATER represents a different aspect of self-care: Wander or Move, Art, Treats, Explore, and Redefine Rest. He emphasizes that self-care goes beyond bubble baths and indulgences, urging teachers to engage in activities that resonate with their true selves and bring purpose and fulfillment. Daniel offers a recipe for a personalized summer self-care routine, encouraging teachers to incorporate elements of wanderlust, creativity, indulgence, exploration, and redefined rest into their lives. He acknowledges the challenges of making time for self-care amidst busy schedules but underscores the necessity of prioritizing one's well-being to maintain a sustainable lifestyle. Through his podcast, Daniel aims to provide practical suggestions and guidance to support teachers in embracing self-care practices that nurture their body, mind, and spirit. He emphasizes the importance of internalizing self-care and making deliberate choices to prioritize one's needs, even if it means adjusting daily routines or setting boundaries to safeguard personal well-being. Ultimately, Daniel advocates for a holistic approach to self-care that involves self-reflection, intentionality, and a willingness to invest time and energy in activities that nourish the soul. By empowering teachers to reclaim their summers with purposeful self-care rituals, Daniel aims to inspire a mindset shift towards prioritizing personal well-being and creating a more fulfilling and sustainable lifestyle both inside and outside the classroom.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 18 Jun 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 397 Educator Daniel Newfer discusses the importance of teacher self-care in his podcast "Teaching Well," emphasizing the need for prioritizing well-being to enhance the teaching environment. He introduces the acronym "WATER" for summer self-care, focusing on activities that align with teachers' true selves. By providing practical tips and advocating for intentional self-care practices, Daniel aims to inspire teachers to prioritize their holistic well-being for a fulfilling and sustainable lifestyle inside and outside the classroom. Educator Daniel Newfer discusses the importance of teacher self-care in his podcast "Teaching Well," emphasizing the need for prioritizing well-being to enhance the teaching environment. He introduces the acronym "WATER" for summer self-care, focusing on Educator,Daniel Newfer,teacher self-care,podcast,Teaching Well,well-being,WATER acronym,activities,true selves,holistic well-being,self-care practices No Danielle Nuhfer Solutions to the Darker Side of Summer - Danielle Nuhfer 159 159 Solutions to the Darker Side of Summer - Danielle Nuhfer full f58adfd1-09a0-4653-955d-b902019ad1ba https://share.transistor.fm/s/8ed7242f In this episode, I, Daniel Newfer, an educator with over 20 years of experience, delve into the topic of teacher burnout and the importance of prioritizing well-being in schools to foster true teaching and learning environments. Teaching While I was born out of the need to share insights on what works and what doesn't with educators worldwide. I address the challenge many teachers face during summer vacations, where the shift to an open schedule can lead to feelings of discomfort and unease. Teachers often find it difficult to express these struggles to others who may not understand the unique demands of the profession. To tackle this issue, I focus on providing practical solutions to make summers more productive and empowering. I emphasize the importance of setting summer intentions through journaling and creating a word or theme to guide one's activities during the break. Establishing a morning routine is highlighted as a powerful way to start the day positively and set the tone for a fulfilling summer. Additionally, I suggest creating a daily or weekly scheduling framework to maintain structure without feeling excessively constrained by a rigid schedule. By incorporating special activities and hobbies into the routine, individuals can ensure they make time for what truly matters to them during the summer. I encourage listeners to take small steps towards their summer goals, emphasizing that consistent efforts will lead to significant results over time. The episode concludes with a message of hope, reminding teachers that focusing on their dreams and taking proactive steps can brighten even the darkest days of summer. For those who resonate with the morning motivation shared, I offer further opportunities to connect and partner together towards creating a more fulfilling and balanced teaching experience. Detailed information on collaboration possibilities can be found in the show notes of Teaching While. Let's embark on this journey of self-care and growth together.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I, Daniel Newfer, an educator with over 20 years of experience, delve into the topic of teacher burnout and the importance of prioritizing well-being in schools to foster true teaching and learning environments. Teaching While I was born out of the need to share insights on what works and what doesn't with educators worldwide. I address the challenge many teachers face during summer vacations, where the shift to an open schedule can lead to feelings of discomfort and unease. Teachers often find it difficult to express these struggles to others who may not understand the unique demands of the profession. To tackle this issue, I focus on providing practical solutions to make summers more productive and empowering. I emphasize the importance of setting summer intentions through journaling and creating a word or theme to guide one's activities during the break. Establishing a morning routine is highlighted as a powerful way to start the day positively and set the tone for a fulfilling summer. Additionally, I suggest creating a daily or weekly scheduling framework to maintain structure without feeling excessively constrained by a rigid schedule. By incorporating special activities and hobbies into the routine, individuals can ensure they make time for what truly matters to them during the summer. I encourage listeners to take small steps towards their summer goals, emphasizing that consistent efforts will lead to significant results over time. The episode concludes with a message of hope, reminding teachers that focusing on their dreams and taking proactive steps can brighten even the darkest days of summer. For those who resonate with the morning motivation shared, I offer further opportunities to connect and partner together towards creating a more fulfilling and balanced teaching experience. Detailed information on collaboration possibilities can be found in the show notes of Teaching While. Let's embark on this journey of self-care and growth together.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 10 Jun 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 378 In this episode, I, Daniel Newfer, an experienced educator, discuss the importance of addressing teacher burnout and prioritizing well-being in schools. I share practical solutions to make summers more productive and empowering for teachers. Setting summer intentions, establishing a morning routine, and creating a flexible schedule with space for hobbies are key strategies highlighted. Consistent small steps towards summer goals are encouraged, emphasizing that proactive efforts can lead to significant results. The episode ends with a message of hope, inspiring teachers to focus on their dreams and take positive steps towards a fulfilling summer. Further collaboration opportunities for creating a balanced teaching experience are available in the show notes of Teaching While. Let's journey towards self-care and growth together. In this episode, I, Daniel Newfer, an experienced educator, discuss the importance of addressing teacher burnout and prioritizing well-being in schools. I share practical solutions to make summers more productive and empowering for teachers. Setting summe episode,Daniel Newfer,educator,teacher burnout,well-being,summers,productive,empowering,intentions,routine,flexible schedule,proactive efforts,collaboration opportunities,self-care,growth No Danielle Nuhfer Dark Side of Sunny Summer Vacation - Danielle Nuhfer 158 158 Dark Side of Sunny Summer Vacation - Danielle Nuhfer full d9ee2d47-f7f6-4ed5-99e2-d43b7b2ba5ea https://share.transistor.fm/s/39fe926d In this episode, I, Daniel Newfer, an educator with over 20 years of experience, delve into the often unspoken challenges teachers face during the summer break. While many perceive teachers as lucky to have extended time off, there exists a darker side to this seemingly idyllic vacation period. I share a conversation with a colleague who articulately captured the mixed emotions that come with the end of the school year. The transition from a structured, intense school environment to the uncertainties of a less demanding summer break can leave teachers feeling adrift and unsure of how to fill their time. I reflect on the rootless sensation that accompanies the break, highlighting the difficulty in expressing these conflicting emotions to non-teacher friends or family. The sudden shift from the relentless pace of the school year to the abrupt silence of summer can evoke feelings of aimlessness and unease. This darker side of summer vacation is often overlooked in conversations, as it can be challenging to admit to feeling lost or unfulfilled during what should be a time of rest and rejuvenation. As I connect with other teachers, I discover a common thread of frustration and disorientation during the summer break. Many educators struggle with finding a balance between relaxation and productivity, often feeling overwhelmed by unfinished tasks and unmet goals. The pressure to make the most of the break can further exacerbate these feelings of inadequacy and restlessness. Through these conversations, I aim to validate teachers' experiences and offer a sense of camaraderie in navigating the complexities of summer vacation. In closing, I reassure listeners that grappling with the darker side of summer vacation is a shared experience and urge them to embrace the discomfort that comes with a shift in routine. By acknowledging and exploring these conflicting emotions, teachers can cultivate a greater sense of self-awareness and compassion during this transitional period. Stay tuned for future episodes where I will provide strategies and motivation to help teachers navigate this challenging aspect of the summer break.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I, Daniel Newfer, an educator with over 20 years of experience, delve into the often unspoken challenges teachers face during the summer break. While many perceive teachers as lucky to have extended time off, there exists a darker side to this seemingly idyllic vacation period. I share a conversation with a colleague who articulately captured the mixed emotions that come with the end of the school year. The transition from a structured, intense school environment to the uncertainties of a less demanding summer break can leave teachers feeling adrift and unsure of how to fill their time. I reflect on the rootless sensation that accompanies the break, highlighting the difficulty in expressing these conflicting emotions to non-teacher friends or family. The sudden shift from the relentless pace of the school year to the abrupt silence of summer can evoke feelings of aimlessness and unease. This darker side of summer vacation is often overlooked in conversations, as it can be challenging to admit to feeling lost or unfulfilled during what should be a time of rest and rejuvenation. As I connect with other teachers, I discover a common thread of frustration and disorientation during the summer break. Many educators struggle with finding a balance between relaxation and productivity, often feeling overwhelmed by unfinished tasks and unmet goals. The pressure to make the most of the break can further exacerbate these feelings of inadequacy and restlessness. Through these conversations, I aim to validate teachers' experiences and offer a sense of camaraderie in navigating the complexities of summer vacation. In closing, I reassure listeners that grappling with the darker side of summer vacation is a shared experience and urge them to embrace the discomfort that comes with a shift in routine. By acknowledging and exploring these conflicting emotions, teachers can cultivate a greater sense of self-awareness and compassion during this transitional period. Stay tuned for future episodes where I will provide strategies and motivation to help teachers navigate this challenging aspect of the summer break.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 07 Jun 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 378 In this episode, I, Daniel Newfer, explore the hidden struggles teachers face during the summer break. Teachers often experience a sense of aimlessness and unease when transitioning from the structured school year to the less demanding vacation period. The pressure to make the most of the break can lead to feelings of inadequacy and restlessness. Through candid conversations with colleagues, I shed light on these often overlooked challenges and aim to provide validation and camaraderie to fellow educators. Embracing the discomfort of this transition can lead to greater self-awareness and compassion. Stay tuned for strategies and motivation to navigate the complexities of summer vacation in upcoming episodes. In this episode, I, Daniel Newfer, explore the hidden struggles teachers face during the summer break. Teachers often experience a sense of aimlessness and unease when transitioning from the structured school year to the less demanding vacation period. Th episode,Daniel Newfer,hidden struggles,teachers,summer break,aimlessness,unease,pressure,validation,camaraderie,strategies No Danielle Nuhfer Strategic vs True Self - Candice Noss 157 157 Strategic vs True Self - Candice Noss full d6778d60-aad2-4732-bc0e-4067f1331475 https://share.transistor.fm/s/6fc8eb09 Join me, Dr. Candace Knoss, a physical therapist, wellness coach, follower of Christ, and mother of six, as we explore the concept of our strategic self versus our true self in this episode of "Designed for Greatness." My mission through the Mind Body Spirit Trifecta is to spread love for God, love for self, and love for others, empowering individuals to elevate their mind, body, and spirit to embrace their divine greatness. This week, I reflect on the theme of alignment, my word for the year. My goal is to live authentically as the truest version of myself, shedding light on instances when I veer off course into my strategic self. It's enlightening to recognize how the strategic self emerges to please others, conform to societal norms, or shy away from discomfort, leading to stagnation and self-sabotage. I challenge you to identify relationships or situations that test your alignment with your true self, acknowledging the strategic self's aversion to conflict. However, conflict can be a catalyst for growth, provided it is approached with compassion, curiosity, and an emphasis on building trust and understanding. Can you pinpoint moments when your strategic self dominates, causing you to deviate from your true self? Recognizing when you present a diluted version of yourself is key to understanding why the strategic self takes the reins. Let's cultivate the courage to embrace our true selves fully and engage in heartfelt, authentic interactions that nurture connection and personal growth. Thank you for accompanying me on this journey of self-discovery and empowerment. For more inspirational content, tune in to my podcast, "Designed for Greatness with Candace Knoss," and explore my free resource, "5 Days of Focus," to empower yourself as the master of your own mind. Join me for Thankful Thursday emails and reach out through the provided contact information. Remember, you are destined for greatness.

Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Join me, Dr. Candace Knoss, a physical therapist, wellness coach, follower of Christ, and mother of six, as we explore the concept of our strategic self versus our true self in this episode of "Designed for Greatness." My mission through the Mind Body Spirit Trifecta is to spread love for God, love for self, and love for others, empowering individuals to elevate their mind, body, and spirit to embrace their divine greatness. This week, I reflect on the theme of alignment, my word for the year. My goal is to live authentically as the truest version of myself, shedding light on instances when I veer off course into my strategic self. It's enlightening to recognize how the strategic self emerges to please others, conform to societal norms, or shy away from discomfort, leading to stagnation and self-sabotage. I challenge you to identify relationships or situations that test your alignment with your true self, acknowledging the strategic self's aversion to conflict. However, conflict can be a catalyst for growth, provided it is approached with compassion, curiosity, and an emphasis on building trust and understanding. Can you pinpoint moments when your strategic self dominates, causing you to deviate from your true self? Recognizing when you present a diluted version of yourself is key to understanding why the strategic self takes the reins. Let's cultivate the courage to embrace our true selves fully and engage in heartfelt, authentic interactions that nurture connection and personal growth. Thank you for accompanying me on this journey of self-discovery and empowerment. For more inspirational content, tune in to my podcast, "Designed for Greatness with Candace Knoss," and explore my free resource, "5 Days of Focus," to empower yourself as the master of your own mind. Join me for Thankful Thursday emails and reach out through the provided contact information. Remember, you are destined for greatness.

Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 05 Jun 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 269 Join me, Dr. Candace Knoss, as we delve into the theme of alignment in this episode of "Designed for Greatness." I share insights on living authentically as our true selves, recognizing when our strategic self emerges. Embracing conflicts as opportunities for growth, we're encouraged to identify moments when our strategic self overshadows our true self. Let's cultivate courage to engage authentically, fostering connection and personal growth. Tune in for more inspirational content on "Designed for Greatness with Candace Knoss," and access empowering resources for self-discovery. Remember, you are destined for greatness. Join me, Dr. Candace Knoss, as we delve into the theme of alignment in this episode of "Designed for Greatness." I share insights on living authentically as our true selves, recognizing when our strategic self emerges. Embracing conflicts as opportunities Dr. Candace Knoss,alignment,living authentically,strategic self,conflicts,growth opportunities,courage,connection,personal growth,inspirational content,self-discovery,destined for greatness No Candice Noss Triggers - Candice Noss 156 156 Triggers - Candice Noss full 52661a9d-c11b-4e01-bc6a-a7b6a52d9343 https://share.transistor.fm/s/9678d679 Candace Nos here, a physical therapist, wellness coach, disciple of Christ, and a mother of six. Welcome to a new episode where we delve into the power of triggers and how they can lead to healing and growth. Despite my current cold, I'm grateful for the opportunity to discuss such an important topic. Triggers, often seen as negative occurrences, actually hold the key to self-awareness and transformation. When we experience a trigger, it's a chance to pause, reflect, and understand the underlying emotions and beliefs driving our reactions. By becoming observers of our triggers, we can uncover deep-rooted issues like trauma, self-doubt, or fear that are seeking to be addressed. As we embrace our triggers with curiosity and a willingness to explore the emotions they evoke, we open the door to profound self-discovery. Each trigger presents an opportunity for healing and growth, allowing us to release past traumas and false beliefs that no longer serve us. Over time, what once triggered us may lose its power, signaling our progress on the path to emotional freedom. I encourage you to pay attention to your triggers, rather than react impulsively. Take a moment to breathe, examine why you're feeling triggered, and gently unravel the layers beneath the surface reaction. By viewing triggers as invitations to self-discovery and evolution, we can transform challenging experiences into catalysts for personal development. Thank you for joining me on this journey of introspection and growth. Remember, you are designed for greatness. If you're hungry for more insights and inspiration, check out my podcast, "Design for Greatness with Candace Nass," and explore my free mini-course, "5 Days of Focus." Stay curious, stay grateful, and keep embracing the transformative power of triggers. I believe in you.

Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Candace Nos here, a physical therapist, wellness coach, disciple of Christ, and a mother of six. Welcome to a new episode where we delve into the power of triggers and how they can lead to healing and growth. Despite my current cold, I'm grateful for the opportunity to discuss such an important topic. Triggers, often seen as negative occurrences, actually hold the key to self-awareness and transformation. When we experience a trigger, it's a chance to pause, reflect, and understand the underlying emotions and beliefs driving our reactions. By becoming observers of our triggers, we can uncover deep-rooted issues like trauma, self-doubt, or fear that are seeking to be addressed. As we embrace our triggers with curiosity and a willingness to explore the emotions they evoke, we open the door to profound self-discovery. Each trigger presents an opportunity for healing and growth, allowing us to release past traumas and false beliefs that no longer serve us. Over time, what once triggered us may lose its power, signaling our progress on the path to emotional freedom. I encourage you to pay attention to your triggers, rather than react impulsively. Take a moment to breathe, examine why you're feeling triggered, and gently unravel the layers beneath the surface reaction. By viewing triggers as invitations to self-discovery and evolution, we can transform challenging experiences into catalysts for personal development. Thank you for joining me on this journey of introspection and growth. Remember, you are designed for greatness. If you're hungry for more insights and inspiration, check out my podcast, "Design for Greatness with Candace Nass," and explore my free mini-course, "5 Days of Focus." Stay curious, stay grateful, and keep embracing the transformative power of triggers. I believe in you.

Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 03 Jun 2024 00:28:09 -0700 Morning Motivation for Educators Morning Motivation for Educators 265 Exploring the transformative power of triggers, we delve into how these often viewed negative occurrences can be catalysts for healing and growth. As we observe and reflect on our triggers, we unearth deep-seated emotions and beliefs, paving the way for self-awareness and profound self-discovery. By approaching triggers with curiosity and a willingness to explore, we can release past traumas and false beliefs, progressing towards emotional freedom. Embracing triggers as invitations for personal development, we can harness their potential to propel us towards positive transformation and growth. Exploring the transformative power of triggers, we delve into how these often viewed negative occurrences can be catalysts for healing and growth. As we observe and reflect on our triggers, we unearth deep-seated emotions and beliefs, paving the way for s triggers,negative occurrences,healing,growth,self-awareness,self-discovery,emotional freedom,personal development,transformation,progress No Candice Noss PROGRESS over Perfection!! - Candice Noss 155 155 PROGRESS over Perfection!! - Candice Noss full 902251b8-ce43-4d0f-8fc1-094b7190b196 https://share.transistor.fm/s/15473736 Candace Knoss here, your guide on the journey to embracing progress over perfection. Today, let's delve into the trap of perfectionism and the beauty of growth amidst imperfection. In a world where comparisonitis runs rampant, we often find ourselves tangled in the web of perfection, seeking to meet unattainable standards set by society. But here's a thought to ponder - what if our imperfections were intentionally designed for our growth? What if our struggles, trials, and setbacks were not marks of failure but stepping stones towards progress? Embracing the idea that we are perfectly created, not meant to be perfect, can be a transformative mindset shift. Reflecting on the words of April Price, who beautifully encapsulates the essence of our unique life experiences shaped by challenges, illness, and adversity, reminds us that our bodies and circumstances are orchestrated for our learning and evolution. Our mess becomes our message, our trials pave the way for testimonies, and our weaknesses fuel our progression. Drawing inspiration from near-death experiences, we learn that forward motion, even amidst discomfort and pain, signifies true goodness and growth. It's not about having everything perfect but about moving forward, impacting lives, and embracing the journey with all its ups and downs. So, how can we shift our focus from seeking perfection to celebrating progress? By embracing a growth mindset, committing to excellence, and acknowledging that our path is uniquely designed for our evolution. Each step, no matter how small, contributes to our growth story. As we navigate the balance between progress and perfection, let's remember to be gentle with ourselves, celebrate our growth, and embrace the imperfect beauty of our journey. Thank you for joining me today on this reflection on progress over perfection. Embrace your uniqueness, honor your growth, and remember - you are designed for greatness.

Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Candace Knoss here, your guide on the journey to embracing progress over perfection. Today, let's delve into the trap of perfectionism and the beauty of growth amidst imperfection. In a world where comparisonitis runs rampant, we often find ourselves tangled in the web of perfection, seeking to meet unattainable standards set by society. But here's a thought to ponder - what if our imperfections were intentionally designed for our growth? What if our struggles, trials, and setbacks were not marks of failure but stepping stones towards progress? Embracing the idea that we are perfectly created, not meant to be perfect, can be a transformative mindset shift. Reflecting on the words of April Price, who beautifully encapsulates the essence of our unique life experiences shaped by challenges, illness, and adversity, reminds us that our bodies and circumstances are orchestrated for our learning and evolution. Our mess becomes our message, our trials pave the way for testimonies, and our weaknesses fuel our progression. Drawing inspiration from near-death experiences, we learn that forward motion, even amidst discomfort and pain, signifies true goodness and growth. It's not about having everything perfect but about moving forward, impacting lives, and embracing the journey with all its ups and downs. So, how can we shift our focus from seeking perfection to celebrating progress? By embracing a growth mindset, committing to excellence, and acknowledging that our path is uniquely designed for our evolution. Each step, no matter how small, contributes to our growth story. As we navigate the balance between progress and perfection, let's remember to be gentle with ourselves, celebrate our growth, and embrace the imperfect beauty of our journey. Thank you for joining me today on this reflection on progress over perfection. Embrace your uniqueness, honor your growth, and remember - you are designed for greatness.

Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 28 May 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 344 Join me as we explore the theme of progress over perfection with a focus on embracing imperfection for personal growth. In a world where the pressure of perfectionism can be overwhelming, we discuss how imperfections can serve as opportunities for development rather than failures. Drawing on insights from April Price, we reflect on the transformative power of embracing challenges and setbacks as essential components of our growth journey. By shifting our mindset towards celebrating progress and committing to excellence, we can navigate the path towards personal evolution. Remember, your uniqueness is your strength, and your journey is designed for greatness. Join me as we explore the theme of progress over perfection with a focus on embracing imperfection for personal growth. In a world where the pressure of perfectionism can be overwhelming, we discuss how imperfections can serve as opportunities for develop progress,perfection,imperfection,personal growth,perfectionism,opportunities,development,challenges,setbacks,mindset,celebration,excellence,uniqueness,greatness No Candice Noss Love Yourself!!! - CANDICE NOSS 154 154 Love Yourself!!! - CANDICE NOSS full 840cab8d-1241-490a-a4f5-70399aabcff3 https://share.transistor.fm/s/d09d1d64 Candace Nass, a physical therapist, wellness coach, disciple of Christ, and mother of six, shares her journey of self-discovery and the importance of loving oneself in alignment with the two great commandments of loving God and loving others. As a self-proclaimed nerd who enjoys delving into topics related to the mind, body, and spirit, Candace emphasizes the significance of self-love as a fundamental aspect of personal growth and fulfillment. Reflecting on her past struggles with self-acceptance and the transformative power of learning to genuinely love and embrace herself, Candace highlights the profound impact of self-love on one's life experiences. She emphasizes the often-overlooked commandment of loving oneself, which is essential for feeling God's love and cultivating genuine love for others. Candace challenges the misconception that self-love equates to pride, clarifying that true self-love stems from a place of humility and acceptance. By acknowledging and appreciating one's worth without falling into the traps of superiority or inferiority, individuals can confidently own their greatness and fulfill their divine missions on earth. Drawing inspiration from spiritual teachings and personal experiences, Candace emphasizes the interconnectedness of loving God, loving oneself, and loving others. She underscores the importance of recognizing one's unique spiritual gifts and embracing one's divinity to better serve the world and experience personal growth. In conclusion, Candace expresses gratitude for the transformative power of love in all its forms and encourages listeners to embrace self-love as a vital component of a fulfilling and joyful life. She invites individuals to explore further resources, including her podcast and free mini-course, to support them on their journey towards self-discovery and greatness. By prioritizing love for oneself, others, and God, individuals can unlock their full potential and contribute positively to the world around them.

Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Candace Nass, a physical therapist, wellness coach, disciple of Christ, and mother of six, shares her journey of self-discovery and the importance of loving oneself in alignment with the two great commandments of loving God and loving others. As a self-proclaimed nerd who enjoys delving into topics related to the mind, body, and spirit, Candace emphasizes the significance of self-love as a fundamental aspect of personal growth and fulfillment. Reflecting on her past struggles with self-acceptance and the transformative power of learning to genuinely love and embrace herself, Candace highlights the profound impact of self-love on one's life experiences. She emphasizes the often-overlooked commandment of loving oneself, which is essential for feeling God's love and cultivating genuine love for others. Candace challenges the misconception that self-love equates to pride, clarifying that true self-love stems from a place of humility and acceptance. By acknowledging and appreciating one's worth without falling into the traps of superiority or inferiority, individuals can confidently own their greatness and fulfill their divine missions on earth. Drawing inspiration from spiritual teachings and personal experiences, Candace emphasizes the interconnectedness of loving God, loving oneself, and loving others. She underscores the importance of recognizing one's unique spiritual gifts and embracing one's divinity to better serve the world and experience personal growth. In conclusion, Candace expresses gratitude for the transformative power of love in all its forms and encourages listeners to embrace self-love as a vital component of a fulfilling and joyful life. She invites individuals to explore further resources, including her podcast and free mini-course, to support them on their journey towards self-discovery and greatness. By prioritizing love for oneself, others, and God, individuals can unlock their full potential and contribute positively to the world around them.

Free Mini-Course to help you become the Boss of your Brain: 5 Days of Focus  


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 17 May 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 398 Candace Nass, a physical therapist, wellness coach, and mother of six, shares her journey of self-discovery emphasizing the importance of self-love in alignment with loving God and others. She discusses overcoming struggles with self-acceptance, clarifies that self-love is not pride but humility and acceptance, and highlights its impact on personal growth. Candace encourages embracing one's worth, unique gifts, and divinity to fulfill one's mission on earth. She stresses the interconnectedness of loving God, oneself, and others and invites listeners to prioritize self-love for a fulfilling life. Candace Nass, a physical therapist, wellness coach, and mother of six, shares her journey of self-discovery emphasizing the importance of self-love in alignment with loving God and others. She discusses overcoming struggles with self-acceptance, clarifies Candace Nass,physical therapist,wellness coach,mother,self-discovery,self-love,God,humility,acceptance,personal growth,worth,divinity,interconnectedness,mission on earth,fulfilling life No Candice Noss Repetition and Revelation - Candice Noss 153 153 Repetition and Revelation - Candice Noss full 64bdf469-84a5-47e1-ab52-9dd07cdba845 https://share.transistor.fm/s/73982132 Today I, Candace Nas, a physical therapist, wellness coach, disciple of Christ, and a mother of six, welcome you to the Mind Body Spirit Trifecta, where I aim to liberate love for God, oneself, including the body, and for others, even those challenging to love. My mission is to enlighten and empower individuals to elevate their mind, body, and spirit to embrace their divine greatness. As today marks Thankful Thursday, I encourage reflection on gratitude and spiritual goals within the human trifecta of mind, body, and spirit. Personally, I am focused on cultivating spiritual gifts, particularly seeking clearer spiritual communication to perceive divine revelations and inspirations distinctly. My aspiration is to discern the voice of my Savior, act upon received impressions, trust my intuition, and amplify the whispers of the still small voice within. I find inspiration in a quote by Henry Irving emphasizing the significance of recognizing repetition as a conduit to revelation. Reframing the notion of “should” to an invitation to rivet our attention, I acknowledge the power of repetition as a significant clue to divine messages. By heightening awareness towards recurring experiences, I have realized the potency of acknowledging repetitive occurrences as potentially significant, leading to a deeper understanding and certainty that these are divine messages meant for me. Expressing gratitude for a benevolent God who provides second and third confirmations, I value the concept that repetition serves as a guide to focusing our intentions. I challenge you, the listeners, to observe patterns in your lives, recognizing repetition as a pathway to receiving divine revelations and inspirations from above. Remember, repetition invites riveted attention, facilitating a deeper connection with the spiritual realm. I appreciate your presence in today’s journey and believe in your potential for greatness. For more insights and inspiration, I invite you to listen and subscribe to my podcast, "Designed for Greatness with Candace Nas," and access my free video resource on transforming self-talk from negative to positive. Join my Thankful Thursday email community for ongoing support and guidance. Feel free to reach out to me via email; all relevant links are available in the show notes. Always remember, you are designed for greatness.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Today I, Candace Nas, a physical therapist, wellness coach, disciple of Christ, and a mother of six, welcome you to the Mind Body Spirit Trifecta, where I aim to liberate love for God, oneself, including the body, and for others, even those challenging to love. My mission is to enlighten and empower individuals to elevate their mind, body, and spirit to embrace their divine greatness. As today marks Thankful Thursday, I encourage reflection on gratitude and spiritual goals within the human trifecta of mind, body, and spirit. Personally, I am focused on cultivating spiritual gifts, particularly seeking clearer spiritual communication to perceive divine revelations and inspirations distinctly. My aspiration is to discern the voice of my Savior, act upon received impressions, trust my intuition, and amplify the whispers of the still small voice within. I find inspiration in a quote by Henry Irving emphasizing the significance of recognizing repetition as a conduit to revelation. Reframing the notion of “should” to an invitation to rivet our attention, I acknowledge the power of repetition as a significant clue to divine messages. By heightening awareness towards recurring experiences, I have realized the potency of acknowledging repetitive occurrences as potentially significant, leading to a deeper understanding and certainty that these are divine messages meant for me. Expressing gratitude for a benevolent God who provides second and third confirmations, I value the concept that repetition serves as a guide to focusing our intentions. I challenge you, the listeners, to observe patterns in your lives, recognizing repetition as a pathway to receiving divine revelations and inspirations from above. Remember, repetition invites riveted attention, facilitating a deeper connection with the spiritual realm. I appreciate your presence in today’s journey and believe in your potential for greatness. For more insights and inspiration, I invite you to listen and subscribe to my podcast, "Designed for Greatness with Candace Nas," and access my free video resource on transforming self-talk from negative to positive. Join my Thankful Thursday email community for ongoing support and guidance. Feel free to reach out to me via email; all relevant links are available in the show notes. Always remember, you are designed for greatness.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 06 May 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 263 In this episode of "Mind Body Spirit Trifecta," I, Candace Nas, discuss the power of recognizing repetition as a pathway to divine revelation within the human trifecta of mind, body, and spirit. Emphasizing the importance of gratitude and spiritual goals, I share my personal focus on enhancing spiritual communication to perceive divine messages clearly. By reframing repetition as a clue to divine messages and expressing gratitude for multiple confirmations, I encourage listeners to observe patterns in their lives for deeper spiritual connections. Join me on this journey of self-discovery and divine inspiration by tuning in to "Designed for Greatness with Candace Nas" and accessing valuable resources for transforming self-talk. Remember, you are designed for greatness. In this episode of "Mind Body Spirit Trifecta," I, Candace Nas, discuss the power of recognizing repetition as a pathway to divine revelation within the human trifecta of mind, body, and spirit. Emphasizing the importance of gratitude and spiritual goals, episode,Candace Nas,repetition,divine revelation,gratitude,spiritual goals,spiritual communication,divine messages,patterns,self-discovery No Candice Noss Connecting Creativity to the Classroom - Danielle Nuhfer 152 152 Connecting Creativity to the Classroom - Danielle Nuhfer full 0853ea4a-1bf1-4270-b8b7-fa2b999a8f9f https://share.transistor.fm/s/bd59018f Daniel Newfer, an experienced educator, shares insights on prioritizing teacher well-being through his platform, Teaching Well. He emphasizes the importance of self-care in creating a conducive school culture for effective teaching and learning. Initially skeptical of 'getting to know you' activities and creative pursuits, Daniel believed they were trivial compared to actual teaching work. However, he now advocates that the real work of teaching transcends the classroom, emphasizing the value of creative hobbies in fostering personal growth and positive impact on teaching practice. Daniel highlights the enduring effects of engaging in creative pursuits, describing how seemingly brief moments of creative expression result in lasting benefits for well-being. He stresses the residual impact of investing time in activities that bring joy and flow to life, resonating beyond the immediate practice session. Drawing parallels between personal creativity and classroom dynamics, Daniel posits that building student relationships through seemingly simple interactions yields long-term benefits in classroom management and community-building. By dedicating time to both personal creative pursuits and student relationship-building, educators can enhance the quality of their teaching practice and overall well-being. Daniel underscores the interconnectedness of these endeavors, emphasizing their profound impact on teaching effectiveness and life satisfaction. Encouraging listeners to embrace creative flow and meaningful student connections, Daniel promotes a holistic approach to teacher self-care and professional growth.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Daniel Newfer, an experienced educator, shares insights on prioritizing teacher well-being through his platform, Teaching Well. He emphasizes the importance of self-care in creating a conducive school culture for effective teaching and learning. Initially skeptical of 'getting to know you' activities and creative pursuits, Daniel believed they were trivial compared to actual teaching work. However, he now advocates that the real work of teaching transcends the classroom, emphasizing the value of creative hobbies in fostering personal growth and positive impact on teaching practice. Daniel highlights the enduring effects of engaging in creative pursuits, describing how seemingly brief moments of creative expression result in lasting benefits for well-being. He stresses the residual impact of investing time in activities that bring joy and flow to life, resonating beyond the immediate practice session. Drawing parallels between personal creativity and classroom dynamics, Daniel posits that building student relationships through seemingly simple interactions yields long-term benefits in classroom management and community-building. By dedicating time to both personal creative pursuits and student relationship-building, educators can enhance the quality of their teaching practice and overall well-being. Daniel underscores the interconnectedness of these endeavors, emphasizing their profound impact on teaching effectiveness and life satisfaction. Encouraging listeners to embrace creative flow and meaningful student connections, Daniel promotes a holistic approach to teacher self-care and professional growth.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 03 May 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 325 In this episode, Daniel Newfer, an experienced educator, discusses the significance of prioritizing teacher well-being through his platform, Teaching Well. Initially skeptical of creative pursuits and 'getting to know you' activities, Daniel now advocates for their importance in enhancing teaching practice. He emphasizes how engaging in personal creative hobbies not only fosters well-being but also positively impacts classroom dynamics and student relationships. By balancing personal creativity with fostering student connections, educators can improve their teaching effectiveness and overall well-being. In this episode, Daniel Newfer, an experienced educator, discusses the significance of prioritizing teacher well-being through his platform, Teaching Well. Initially skeptical of creative pursuits and 'getting to know you' activities, Daniel now advocates episode,Daniel Newfer,educator,teacher well-being,Teaching Well,creative pursuits,personal creative hobbies,classroom dynamics,student relationships,teaching effectiveness,overall well-being No Danielle Nuhfer Ever feel like a fraud - Danielle Nuhfer 151 151 Ever feel like a fraud - Danielle Nuhfer full 15a2dabd-de37-487e-9917-2524bc8ea751 https://share.transistor.fm/s/332f09b4 In this episode, I, Daniel Newfer, a former educator with over 20 years of experience, delve into the topic of imposter syndrome in teaching. I share my personal journey of feeling like a fraud as a teacher, struggling to fit into the traditional mold of what a "good teacher" should be. Despite not aligning with typical expectations, I discovered that my strengths lay in creating a supportive classroom environment, fostering relationships with my students, and teaching in a way that resonated with them. Reflecting on my experiences, I realized the importance of prioritizing self-care and authenticity in teaching. Rather than constantly comparing myself to others and trying to meet external standards, I honed in on being true to myself and embracing my unique teaching style. Letting go of the imposter syndrome allowed me to tap into my innate talents and connect more deeply with my students. As the end of the school year approaches, I encourage educators to focus on their well-being and individual strengths. Acknowledging that not every student may be fully engaged at this time, I emphasize the importance of teaching to those who are present and nurturing a supportive classroom environment. By recognizing and embracing their own gifts, educators can cultivate a sense of fulfillment and effectiveness in their teaching practice. In conclusion, I urge educators to let go of the pressure to conform to external expectations and instead embrace their authenticity. By prioritizing self-care, acknowledging their strengths, and focusing on building meaningful connections with students, teachers can navigate imposter syndrome and cultivate a positive and fulfilling teaching experience.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I, Daniel Newfer, a former educator with over 20 years of experience, delve into the topic of imposter syndrome in teaching. I share my personal journey of feeling like a fraud as a teacher, struggling to fit into the traditional mold of what a "good teacher" should be. Despite not aligning with typical expectations, I discovered that my strengths lay in creating a supportive classroom environment, fostering relationships with my students, and teaching in a way that resonated with them. Reflecting on my experiences, I realized the importance of prioritizing self-care and authenticity in teaching. Rather than constantly comparing myself to others and trying to meet external standards, I honed in on being true to myself and embracing my unique teaching style. Letting go of the imposter syndrome allowed me to tap into my innate talents and connect more deeply with my students. As the end of the school year approaches, I encourage educators to focus on their well-being and individual strengths. Acknowledging that not every student may be fully engaged at this time, I emphasize the importance of teaching to those who are present and nurturing a supportive classroom environment. By recognizing and embracing their own gifts, educators can cultivate a sense of fulfillment and effectiveness in their teaching practice. In conclusion, I urge educators to let go of the pressure to conform to external expectations and instead embrace their authenticity. By prioritizing self-care, acknowledging their strengths, and focusing on building meaningful connections with students, teachers can navigate imposter syndrome and cultivate a positive and fulfilling teaching experience.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 01 May 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 337 In this episode, I, Daniel Newfer, a seasoned educator, share my personal struggle with imposter syndrome in teaching. I explore how I found my unique strengths in creating a supportive classroom environment and connecting with students authentically. Emphasizing self-care and authenticity, I encourage educators to let go of comparison, prioritize their well-being, and focus on their individual teaching strengths to foster meaningful connections with students and navigate imposter syndrome effectively. In this episode, I, Daniel Newfer, a seasoned educator, share my personal struggle with imposter syndrome in teaching. I explore how I found my unique strengths in creating a supportive classroom environment and connecting with students authentically. Emp episode,Daniel Newfer,educator,imposter syndrome,teaching,classroom environment,self-care,authenticity,comparison,well-being,teaching strengths No Danielle Nuhfer Most Viable Interventions - Danielle Nuhfer 150 150 Most Viable Interventions - Danielle Nuhfer full e455f378-6083-4e0f-9bc5-f8e4bc50fb52 https://share.transistor.fm/s/7f745a55 In this episode, I, Danielfer, an educator with over 20 years of experience, delve into the importance of teacher well-being and how prioritizing self-care can greatly impact teaching and learning in schools. Teaching Well focuses on partnering with schools that recognize the significance of fostering a culture of self-care amidst the busy school day routines. I address the common feeling of being overwhelmed and merely going through the motions, especially towards the end of the school year. Many teachers find themselves hanging on by a thread, balancing an endless list of tasks and responsibilities while yearning for the impending summer vacation. However, the anticipation of the break often leads to a bittersweet letdown once it arrives. Drawing insights from a podcast featuring a happiness researcher, Tal Ben-Shahar, I highlight the concept that happiness stems from the pursuit of wellness and wholeness, rather than being an end goal in itself. This perspective resonates with teachers seeking solace and rejuvenation during the summer break. The transition from the hectic school year to the leisurely summer months can sometimes bring unexpected feelings of unease and discontent. To combat post-summer break blues and maximize the enjoyment of the upcoming vacation, I introduce the concept of "Finding Elward" and implementing MVIs (Most Viable Interventions) in daily life. These MVIs are simple yet powerful practices aimed at nurturing well-being and preparing for a fulfilling summer break. Suggestions for MVIs include taking short breaks for self-care, practicing gratitude, connecting with others, and engaging in mindful activities. By incorporating these MVIs into daily routines leading up to the summer break, teachers can enhance their overall well-being and approach the vacation period with a sense of contentment and readiness. It's essential to focus on the journey towards the goal of a restful summer rather than depleting oneself in the pursuit of reaching it. Small, sustainable actions can make a significant difference in maintaining a healthy work-life balance and ensuring a rewarding summer break experience.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I, Danielfer, an educator with over 20 years of experience, delve into the importance of teacher well-being and how prioritizing self-care can greatly impact teaching and learning in schools. Teaching Well focuses on partnering with schools that recognize the significance of fostering a culture of self-care amidst the busy school day routines. I address the common feeling of being overwhelmed and merely going through the motions, especially towards the end of the school year. Many teachers find themselves hanging on by a thread, balancing an endless list of tasks and responsibilities while yearning for the impending summer vacation. However, the anticipation of the break often leads to a bittersweet letdown once it arrives. Drawing insights from a podcast featuring a happiness researcher, Tal Ben-Shahar, I highlight the concept that happiness stems from the pursuit of wellness and wholeness, rather than being an end goal in itself. This perspective resonates with teachers seeking solace and rejuvenation during the summer break. The transition from the hectic school year to the leisurely summer months can sometimes bring unexpected feelings of unease and discontent. To combat post-summer break blues and maximize the enjoyment of the upcoming vacation, I introduce the concept of "Finding Elward" and implementing MVIs (Most Viable Interventions) in daily life. These MVIs are simple yet powerful practices aimed at nurturing well-being and preparing for a fulfilling summer break. Suggestions for MVIs include taking short breaks for self-care, practicing gratitude, connecting with others, and engaging in mindful activities. By incorporating these MVIs into daily routines leading up to the summer break, teachers can enhance their overall well-being and approach the vacation period with a sense of contentment and readiness. It's essential to focus on the journey towards the goal of a restful summer rather than depleting oneself in the pursuit of reaching it. Small, sustainable actions can make a significant difference in maintaining a healthy work-life balance and ensuring a rewarding summer break experience.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 29 Apr 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 436 In this episode, I, Danielfer, an educator, discuss the importance of teacher well-being and self-care in schools. I address the common feeling of overwhelm among teachers and provide strategies, like MVIs (Most Viable Interventions), to nurture well-being leading up to the summer break. By focusing on small, sustainable actions, teachers can maintain a healthy work-life balance and enjoy a fulfilling summer vacation. In this episode, I, Danielfer, an educator, discuss the importance of teacher well-being and self-care in schools. I address the common feeling of overwhelm among teachers and provide strategies, like MVIs (Most Viable Interventions), to nurture well-bein episode,Danielfer,educator,teacher well-being,self-care,overwhelm,strategies,MVIs,work-life balance,summer vacation No Danielle Nuhfer Spring into a new season - Danielle Nuhfer 149 149 Spring into a new season - Danielle Nuhfer full ecbf6c9a-fad8-4335-b741-34e4ab667a18 https://share.transistor.fm/s/32ad8c25 Daniel Newfer, an educator with over two decades of experience, discusses the importance of teacher well-being and self-care in the midst of the school day hustle and bustle on the Teaching Well podcast. He emphasizes the significance of finding moments to care for oneself to build a positive school culture conducive to effective teaching and learning. Reflecting on the changing seasons, Daniel shares personal anecdotes about the transition from not particularly enjoying spring to having a newfound appreciation for the season after the birth of his son, Lucas, on the first day of spring. He muses on the symbolism of the season, observing the blooming flowers in his neighborhood and drawing parallels between the renewal of spring and personal growth. As Daniel delves into the metaphor of seasons in teaching, he likens the winter period to a time of rebuilding reserves and regrouping before the final stretch of the school year. He advises teachers to maintain consistency, prioritize essential tasks, and let go of non-essential elements to navigate the demands of the season effectively. Encouraging listeners to regroup and prioritize tasks as they enter the spring period, Daniel urges educators to avoid expending excessive energy prematurely, akin to flowers gradually blooming over time. By pacing oneself and focusing on essential tasks, both teachers and students can flourish by the end of the academic year. In his closing remarks, Daniel reminds educators to embrace the journey of teaching, acknowledging the challenges and unique blessings each season brings. He emphasizes the importance of staying true to one's purpose and passion for education amidst the varying seasons of the teaching profession. As the episode concludes, Daniel encourages listeners to stay grounded and resilient, fostering a mindset of continuous growth and learning in the field of education.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Daniel Newfer, an educator with over two decades of experience, discusses the importance of teacher well-being and self-care in the midst of the school day hustle and bustle on the Teaching Well podcast. He emphasizes the significance of finding moments to care for oneself to build a positive school culture conducive to effective teaching and learning. Reflecting on the changing seasons, Daniel shares personal anecdotes about the transition from not particularly enjoying spring to having a newfound appreciation for the season after the birth of his son, Lucas, on the first day of spring. He muses on the symbolism of the season, observing the blooming flowers in his neighborhood and drawing parallels between the renewal of spring and personal growth. As Daniel delves into the metaphor of seasons in teaching, he likens the winter period to a time of rebuilding reserves and regrouping before the final stretch of the school year. He advises teachers to maintain consistency, prioritize essential tasks, and let go of non-essential elements to navigate the demands of the season effectively. Encouraging listeners to regroup and prioritize tasks as they enter the spring period, Daniel urges educators to avoid expending excessive energy prematurely, akin to flowers gradually blooming over time. By pacing oneself and focusing on essential tasks, both teachers and students can flourish by the end of the academic year. In his closing remarks, Daniel reminds educators to embrace the journey of teaching, acknowledging the challenges and unique blessings each season brings. He emphasizes the importance of staying true to one's purpose and passion for education amidst the varying seasons of the teaching profession. As the episode concludes, Daniel encourages listeners to stay grounded and resilient, fostering a mindset of continuous growth and learning in the field of education.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 01 Apr 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 356 Daniel Newfer, an experienced educator, explores the vital role of teacher well-being and self-care on the Teaching Well podcast. Drawing parallels between personal growth and the changing seasons, he reflects on finding moments for self-care amidst the school day hustle, emphasizing its impact on fostering a positive school culture for effective teaching and learning. Daniel shares anecdotes about his evolving perspective on spring after the birth of his son, relating the seasons to the phases of the school year. Encouraging teachers to prioritize tasks and maintain resilience, he advocates for pacing oneself and focusing on essential elements to flourish by the end of the academic year. Daniel closes by highlighting the importance of embracing the challenges and blessings of teaching, urging educators to stay true to their purpose and passion for education while fostering a mindset of continuous growth and learning. Daniel Newfer, an experienced educator, explores the vital role of teacher well-being and self-care on the Teaching Well podcast. Drawing parallels between personal growth and the changing seasons, he reflects on finding moments for self-care amidst the s Daniel Newfer,educator,teacher well-being,self-care,Teaching Well podcast,personal growth,school day hustle,positive school culture,resilience,academic year,continuous growth No Danielle Nuhfer The heart, engine, and soil of learning - Danielle Nuhfer 148 148 The heart, engine, and soil of learning - Danielle Nuhfer full 725eb44f-3854-484a-acf8-8d271cf78a61 https://share.transistor.fm/s/f4a42cc4 In this episode, I, Danielle Newfer, a long-time educator, delve into the crucial topic of teacher well-being and its impact on creating a conducive learning environment. Drawing parallels between the heart, engine, and soil in relation to the body, car, and seed, I highlight how teachers serve as the heart, engine, and soil of a school. Emphasizing that without teachers functioning at their best, the school cannot operate efficiently, akin to a body without a healthy heart or a car without a working engine. Furthermore, I stress the significance of prioritizing teacher well-being, asserting that teachers are integral components of the educational system and their health is paramount for overall success. I urge listeners to reflect on their own well-being and recognize the critical role they play in the school ecosystem. By acknowledging the importance of self-care and mental health, educators can contribute positively to the functioning of the entire system. Encouraging teachers to acknowledge their pivotal role as the heart, engine, and soil of the education system, I advocate for a renewed focus on well-being to enhance the educational journey for both teachers and students. By fostering a culture of educator wellness, we can instill passion, resilience, and empowerment in educators, thereby benefiting students and the learning environment as a whole. I conclude by underscoring the importance of prioritizing personal well-being and taking proactive steps to nurture one's health. As educators embark on their mission to shape young minds and inspire future generations, it is essential to remember that self-care is not only beneficial for individuals but also contributes to the success of the entire educational ecosystem. Join me in revitalizing a culture of educator wellness and embracing the journey towards holistic well-being in education.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I, Danielle Newfer, a long-time educator, delve into the crucial topic of teacher well-being and its impact on creating a conducive learning environment. Drawing parallels between the heart, engine, and soil in relation to the body, car, and seed, I highlight how teachers serve as the heart, engine, and soil of a school. Emphasizing that without teachers functioning at their best, the school cannot operate efficiently, akin to a body without a healthy heart or a car without a working engine. Furthermore, I stress the significance of prioritizing teacher well-being, asserting that teachers are integral components of the educational system and their health is paramount for overall success. I urge listeners to reflect on their own well-being and recognize the critical role they play in the school ecosystem. By acknowledging the importance of self-care and mental health, educators can contribute positively to the functioning of the entire system. Encouraging teachers to acknowledge their pivotal role as the heart, engine, and soil of the education system, I advocate for a renewed focus on well-being to enhance the educational journey for both teachers and students. By fostering a culture of educator wellness, we can instill passion, resilience, and empowerment in educators, thereby benefiting students and the learning environment as a whole. I conclude by underscoring the importance of prioritizing personal well-being and taking proactive steps to nurture one's health. As educators embark on their mission to shape young minds and inspire future generations, it is essential to remember that self-care is not only beneficial for individuals but also contributes to the success of the entire educational ecosystem. Join me in revitalizing a culture of educator wellness and embracing the journey towards holistic well-being in education.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 29 Mar 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 356 In this episode, I, Dr. Patel, a psychiatrist, discuss the importance of recognizing and addressing mental health issues early on to prevent long-term consequences. I advocate for open dialogue to reduce stigma and emphasize the interconnectedness of mental and overall well-being. By prioritizing self-care, seeking help when needed, and fostering a compassionate society, we can promote mental wellness for all. In this episode, I, Dr. Patel, a psychiatrist, discuss the importance of recognizing and addressing mental health issues early on to prevent long-term consequences. I advocate for open dialogue to reduce stigma and emphasize the interconnectedness of ment episode,Dr. Patel,psychiatrist,mental health,recognizing,addressing,early,stigma,interconnectedness,self-care,compassionate society,promote mental wellness No Danielle Nuhfer Use the 3C's in your relationships! - CANDICE CHRISTIANSEN NOSS 147 147 Use the 3C's in your relationships! - CANDICE CHRISTIANSEN NOSS full 197da791-e300-427e-80df-6f1eb5d6bb5d https://share.transistor.fm/s/4f07cb02 Today, in this episode, I, Candace Nass, a physical therapist, wellness coach, and mother of six, dive into the power of gratitude and fostering loving relationships. As we approach the end of March and the first quarter of the year, it's a perfect time for reflection and cultivating a mindset of thankfulness. I challenge you, on this thankful Thursday, to ponder and appreciate what you are grateful for over the week, month, and year so far. In our previous discussion, we explored avoiding the four Cs - comparing, competing, complaining, and criticizing - as detrimental to nurturing loving relationships. Building on that, I emphasize the significance of focusing on what to do rather than what not to do. One key principle I embrace is the notion that merely saying "don't" can inadvertently draw attention to the very thing we seek to avoid. Inspired by a conversation with a friend who embodies calmness, compassion, and curiosity in all her interactions, I introduce the concept of the three Cs as pillars for establishing and strengthening relationships with ourselves, others, and a higher power. The trio of calmness, compassion, and curiosity resonates deeply as fundamental elements for fostering understanding, empathy, and meaningful connections amidst conflicts and challenges. Navigating conflicts with a composed demeanor, a compassionate mindset, and a curious approach lays the groundwork for genuine, constructive conversations that transcend discord and lead to deeper bonds. By embracing the three Cs - remaining calm, being compassionate, and staying curious - we pave the way for harmonious, enriching interactions that honor the complexities of our relationships. As we embark on this journey of prioritizing the three Cs and shunning the harmful four Cs, I encourage you to engage with these principles actively. Experiment with embodying calmness, compassion, and curiosity in your relationships, and observe how these qualities can transform interactions and cultivate love and understanding. Remember, conflict may be inevitable, but contention is a choice we can transcend through the power of the three Cs. Thank you for joining me on this quest for building loving relationships rooted in calmness, compassion, and curiosity.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


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Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


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We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Today, in this episode, I, Candace Nass, a physical therapist, wellness coach, and mother of six, dive into the power of gratitude and fostering loving relationships. As we approach the end of March and the first quarter of the year, it's a perfect time for reflection and cultivating a mindset of thankfulness. I challenge you, on this thankful Thursday, to ponder and appreciate what you are grateful for over the week, month, and year so far. In our previous discussion, we explored avoiding the four Cs - comparing, competing, complaining, and criticizing - as detrimental to nurturing loving relationships. Building on that, I emphasize the significance of focusing on what to do rather than what not to do. One key principle I embrace is the notion that merely saying "don't" can inadvertently draw attention to the very thing we seek to avoid. Inspired by a conversation with a friend who embodies calmness, compassion, and curiosity in all her interactions, I introduce the concept of the three Cs as pillars for establishing and strengthening relationships with ourselves, others, and a higher power. The trio of calmness, compassion, and curiosity resonates deeply as fundamental elements for fostering understanding, empathy, and meaningful connections amidst conflicts and challenges. Navigating conflicts with a composed demeanor, a compassionate mindset, and a curious approach lays the groundwork for genuine, constructive conversations that transcend discord and lead to deeper bonds. By embracing the three Cs - remaining calm, being compassionate, and staying curious - we pave the way for harmonious, enriching interactions that honor the complexities of our relationships. As we embark on this journey of prioritizing the three Cs and shunning the harmful four Cs, I encourage you to engage with these principles actively. Experiment with embodying calmness, compassion, and curiosity in your relationships, and observe how these qualities can transform interactions and cultivate love and understanding. Remember, conflict may be inevitable, but contention is a choice we can transcend through the power of the three Cs. Thank you for joining me on this quest for building loving relationships rooted in calmness, compassion, and curiosity.

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Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


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We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 28 Mar 2024 00:00:00 -0700 Morning Motivation for Educators Morning Motivation for Educators 371 In this episode, I, Candace Nass, a physical therapist and wellness coach, delve into the theme of gratitude and nurturing loving relationships. I urge listeners to reflect on their blessings and embrace a mindset of thankfulness. Emphasizing the importance of positive action, I introduce the concept of the three Cs - calmness, compassion, and curiosity - as essential pillars for fostering meaningful connections. By embodying these qualities, we can navigate conflicts with grace and strengthen our relationships with ourselves and others. Join me on this journey of prioritizing the three Cs and cultivating love and understanding in our interactions. In this episode, I, Candace Nass, a physical therapist and wellness coach, delve into the theme of gratitude and nurturing loving relationships. I urge listeners to reflect on their blessings and embrace a mindset of thankfulness. Emphasizing the importan episode,Candace Nass,physical therapist,wellness coach,gratitude,nurturing relationships,positive action,three Cs (calmness,compassion,curiosity),meaningful connections,conflicts,love,understanding No Candice Noss Avoid the 4C's!! - CANDICE CHRISTIANSEN NOSS 146 146 Avoid the 4C's!! - CANDICE CHRISTIANSEN NOSS full da547e50-0046-444f-8a25-757d800db3f5 https://share.transistor.fm/s/0bfd1c67 Candace Knoss, a physical therapist and wellness coach, shares her reflections on the concept of avoiding the four Cs: criticizing, complaining, competing, and comparing, in various relationships we have in our lives. She emphasizes the importance of fostering strong relationships and cohesive groups by steering clear of these detrimental behaviors. Candace challenges listeners to assess their interactions and identify if they are engaging in any of the four Cs with others, highlighting the negative impact they can have on connections. She urges individuals to be vigilant in watching their thoughts and actions, as it is easy to fall into the trap of the four Cs, especially when comparing, competing, criticizing, or complaining about family members, colleagues, or neighbors. Candace emphasizes the significance of avoiding these behaviors to nurture acceptance and love within relationships. By acknowledging and actively avoiding the four Cs, she believes that people can cultivate healthier connections with those around them. Candace encourages listeners to be mindful of their lower brain tendencies, which may lead them towards comparing, competing, criticizing, and complaining. She advocates for living with intention from a higher brain perspective, steering clear of the negative pitfalls that the four Cs can bring. Candace expresses gratitude for the knowledge of the four Cs and for the virtual relationship with her audience, inviting them to engage further by listening to her podcast, subscribing for more content, or joining her thankful Thursday email list. In conclusion, Candace reaffirms her belief in the inherent greatness of every individual and encourages her audience to embrace positive communication and interaction, free from the constraints of the four Cs. Through self-awareness and intentional efforts to avoid these behaviors, she believes individuals can strengthen their relationships and contribute to the creation of supportive and loving communities.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


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We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Candace Knoss, a physical therapist and wellness coach, shares her reflections on the concept of avoiding the four Cs: criticizing, complaining, competing, and comparing, in various relationships we have in our lives. She emphasizes the importance of fostering strong relationships and cohesive groups by steering clear of these detrimental behaviors. Candace challenges listeners to assess their interactions and identify if they are engaging in any of the four Cs with others, highlighting the negative impact they can have on connections. She urges individuals to be vigilant in watching their thoughts and actions, as it is easy to fall into the trap of the four Cs, especially when comparing, competing, criticizing, or complaining about family members, colleagues, or neighbors. Candace emphasizes the significance of avoiding these behaviors to nurture acceptance and love within relationships. By acknowledging and actively avoiding the four Cs, she believes that people can cultivate healthier connections with those around them. Candace encourages listeners to be mindful of their lower brain tendencies, which may lead them towards comparing, competing, criticizing, and complaining. She advocates for living with intention from a higher brain perspective, steering clear of the negative pitfalls that the four Cs can bring. Candace expresses gratitude for the knowledge of the four Cs and for the virtual relationship with her audience, inviting them to engage further by listening to her podcast, subscribing for more content, or joining her thankful Thursday email list. In conclusion, Candace reaffirms her belief in the inherent greatness of every individual and encourages her audience to embrace positive communication and interaction, free from the constraints of the four Cs. Through self-awareness and intentional efforts to avoid these behaviors, she believes individuals can strengthen their relationships and contribute to the creation of supportive and loving communities.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sun, 17 Mar 2024 20:42:54 -0700 Morning Motivation for Educators Morning Motivation for Educators 354 Candace Knoss, a physical therapist and wellness coach, discusses the detrimental impact of criticizing, complaining, competing, and comparing in relationships. She highlights the importance of avoiding these behaviors to nurture strong connections and cohesive groups. Candace urges listeners to be vigilant in monitoring their thoughts and actions, emphasizing the significance of choosing acceptance and love over the four Cs. By being mindful and intentional, she believes individuals can cultivate healthier relationships and contribute to creating supportive communities. Candace Knoss, a physical therapist and wellness coach, discusses the detrimental impact of criticizing, complaining, competing, and comparing in relationships. She highlights the importance of avoiding these behaviors to nurture strong connections and co Candace Knoss,physical therapist,wellness coach,criticizing,complaining,competing,comparing,relationships,nurture,acceptance,love,mindfulness,intentional,healthier,supportive communities No Candice Noss Laughter is the Best Medicine!! - CANDICE NOSS 145 145 Laughter is the Best Medicine!! - CANDICE NOSS full 2859d3a4-898b-4fc4-88f7-315a67c5179e https://share.transistor.fm/s/3728c19e Today on the show, we delved into the power of laughter with a focus on its ability to bring lightness and joy even in the midst of heaviness and sorrow. It's incredible how laughter, as Victor Frankel coined it, serves as one of the soul's greatest weapons. Finding humor and sharing laughter not only eases tension in conversations but also cuts through contention, a skill I personally strive to cultivate. I shared how my husband has been on a dad joke spree, filling our home with laughter and creating memorable moments with our kids. Laughter truly is contagious, and it has the remarkable ability to bring peace to various situations. As we exchanged some dad jokes, it was evident how simple moments of humor can brighten our days and uplift our spirits. Digging deeper into the connection between laughter and faith, I came across a thought-provoking quote by Victor Frankel. He highlighted the parallels between laughter dealing with life's small incongruences and faith addressing the larger ones. This perspective resonated deeply with me, emphasizing the importance of finding joy amidst life's challenges. Reflecting on my word for the year, "fun," I shared my journey of incorporating laughter and enjoyment into every aspect of my life. Embracing fun has been a powerful antidote to perfectionism and stress, allowing me to stay in the flow and approach life with a lighter heart. Laughter, indeed, is a true gift that can transform our perspectives and bring us closer to our innate greatness. As we wrapped up our discussion, I encouraged listeners to embrace laughter and gratitude, recognizing that they are designed for greatness and joy. I expressed my appreciation for their presence on this journey and invited them to connect further through my podcast, "Design For Greatness with Candace Nuss." Remember, amidst life's ups and downs, laughter remains a constant source of healing and connection.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Today on the show, we delved into the power of laughter with a focus on its ability to bring lightness and joy even in the midst of heaviness and sorrow. It's incredible how laughter, as Victor Frankel coined it, serves as one of the soul's greatest weapons. Finding humor and sharing laughter not only eases tension in conversations but also cuts through contention, a skill I personally strive to cultivate. I shared how my husband has been on a dad joke spree, filling our home with laughter and creating memorable moments with our kids. Laughter truly is contagious, and it has the remarkable ability to bring peace to various situations. As we exchanged some dad jokes, it was evident how simple moments of humor can brighten our days and uplift our spirits. Digging deeper into the connection between laughter and faith, I came across a thought-provoking quote by Victor Frankel. He highlighted the parallels between laughter dealing with life's small incongruences and faith addressing the larger ones. This perspective resonated deeply with me, emphasizing the importance of finding joy amidst life's challenges. Reflecting on my word for the year, "fun," I shared my journey of incorporating laughter and enjoyment into every aspect of my life. Embracing fun has been a powerful antidote to perfectionism and stress, allowing me to stay in the flow and approach life with a lighter heart. Laughter, indeed, is a true gift that can transform our perspectives and bring us closer to our innate greatness. As we wrapped up our discussion, I encouraged listeners to embrace laughter and gratitude, recognizing that they are designed for greatness and joy. I expressed my appreciation for their presence on this journey and invited them to connect further through my podcast, "Design For Greatness with Candace Nuss." Remember, amidst life's ups and downs, laughter remains a constant source of healing and connection.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sat, 09 Mar 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 341 Join me in this episode where we explore the profound impact of laughter in bringing lightness and joy, even amidst challenges. Laughter, as Victor Frankel describes, is a powerful tool of the soul, easing tension, fostering connections, and uplifting spirits. I shared personal anecdotes of how humor, like my husband's dad jokes, can create memorable moments and spread positivity. Delving into the correlation between laughter and faith, we pondered on Frankel's insight, emphasizing the role of joy in navigating life's complexities. Embracing the theme of "fun" in my own life has enhanced my well-being, combatting perfectionism and stress. I urge listeners to embrace laughter and gratitude, recognizing their capacity for greatness and joy on the journey towards a fulfilling life. Remember, laughter is a timeless remedy for healing and unity. Join me in this episode where we explore the profound impact of laughter in bringing lightness and joy, even amidst challenges. Laughter, as Victor Frankel describes, is a powerful tool of the soul, easing tension, fostering connections, and uplifting spi laughter,impact,joy,Victor Frankel,humor,connections,faith,positivity,well-being,gratitude No Candice Noss Peace, Be Still - Candice Noss 144 144 Peace, Be Still - Candice Noss full edb87a0a-280f-4d59-a4b5-d226df146d38 https://share.transistor.fm/s/1858ad96 In today's episode, I, Candace Nas, reflect on the concept of finding peace amidst turmoil and chaos in life. Amidst the struggles and challenges we face, the simple phrase "peace, be still" continues to resonate with me. This phrase serves as a reminder of the refuge we can find in our faith, particularly in Jesus Christ, who is a source of hope, strength, and shelter in difficult times. Facing the diagnosis of a close family member with stage four cancer has prompted me to contemplate mortality and the preciousness of each day we are granted on this earth. It's a reminder to cherish the simple moments and appreciate the gift of life. I encourage listeners to pause, be present, and tap into the peace that comes with being still. As I navigate the process of grief and contemplate the importance of healing relationships, I emphasize the significance of love and connection over accomplishments and to-do lists. The mantra of "peace, be still" continues to guide me in focusing on what truly matters in life. I urge listeners to prioritize their relationship with Christ, emphasizing that His love prevails in all circumstances. Spending time in prayer and meditation can help in finding inner peace and connecting with the divine. It's a reminder that God orchestrates the trials and triumphs in our lives to shape us into better versions of ourselves. In closing, I extend my love and gratitude to all listeners, urging them to embrace the mantra of "peace, be still" and remember that they are designed for greatness. For more inspiration and insights, I invite you to listen and subscribe to my podcast "Designed for Greatness with Candace Nas" and join my Thankful Thursday email list. Remember, in moments of chaos, finding peace within ourselves can lead to profound growth and empowerment.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In today's episode, I, Candace Nas, reflect on the concept of finding peace amidst turmoil and chaos in life. Amidst the struggles and challenges we face, the simple phrase "peace, be still" continues to resonate with me. This phrase serves as a reminder of the refuge we can find in our faith, particularly in Jesus Christ, who is a source of hope, strength, and shelter in difficult times. Facing the diagnosis of a close family member with stage four cancer has prompted me to contemplate mortality and the preciousness of each day we are granted on this earth. It's a reminder to cherish the simple moments and appreciate the gift of life. I encourage listeners to pause, be present, and tap into the peace that comes with being still. As I navigate the process of grief and contemplate the importance of healing relationships, I emphasize the significance of love and connection over accomplishments and to-do lists. The mantra of "peace, be still" continues to guide me in focusing on what truly matters in life. I urge listeners to prioritize their relationship with Christ, emphasizing that His love prevails in all circumstances. Spending time in prayer and meditation can help in finding inner peace and connecting with the divine. It's a reminder that God orchestrates the trials and triumphs in our lives to shape us into better versions of ourselves. In closing, I extend my love and gratitude to all listeners, urging them to embrace the mantra of "peace, be still" and remember that they are designed for greatness. For more inspiration and insights, I invite you to listen and subscribe to my podcast "Designed for Greatness with Candace Nas" and join my Thankful Thursday email list. Remember, in moments of chaos, finding peace within ourselves can lead to profound growth and empowerment.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 04 Mar 2024 04:50:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 329 In this episode, I, Candace Nas, delve into the theme of seeking peace amidst life's chaos and challenges. Reflecting on the phrase "peace, be still," I find solace in faith, particularly in Jesus Christ, as a source of strength and hope during tough times. The experience of a loved one's stage four cancer diagnosis prompts contemplation on mortality and the importance of treasuring each moment. Encouraging listeners to embrace stillness, I highlight the value of connection and love over accomplishments. Emphasizing the guiding mantra of "peace, be still," I stress the significance of prioritizing relationships and inner peace through prayer and meditation. Ultimately, I encourage viewers to tap into their greatness and seek peace within themselves, even in the midst of chaos. In this episode, I, Candace Nas, delve into the theme of seeking peace amidst life's chaos and challenges. Reflecting on the phrase "peace, be still," I find solace in faith, particularly in Jesus Christ, as a source of strength and hope during tough time Candace Nas,theme,peace,chaos,challenges,faith,Jesus Christ,strength,hope,cancer diagnosis,mortality,connection,love,stillness,relationships,inner peace,prayer,meditation,greatness No Candice Noss Dealing with Annoying People - Joey Mascio 143 143 Dealing with Annoying People - Joey Mascio full 49a4488c-bae0-4d63-b700-bc8b5161f0e4 https://share.transistor.fm/s/7457a2d5 Joey Massio, a former middle school teacher turned teen coach, discusses how to deal with annoying people. He categorizes annoying behavior into three reasons: people don't know how, don't want to, or aren't able to stop being annoying. Joey suggests that communication and setting boundaries can help with those who don't know how. For those who don't want to change, it's best to change how you view them to reduce annoyance. When someone is not able to stop being annoying due to their personality or habits, Joey advises reframing your thoughts about them to lessen the impact of their behavior. Ultimately, he emphasizes that controlling your response to annoying people can improve relationships without needing them to change.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Joey Massio, a former middle school teacher turned teen coach, discusses how to deal with annoying people. He categorizes annoying behavior into three reasons: people don't know how, don't want to, or aren't able to stop being annoying. Joey suggests that communication and setting boundaries can help with those who don't know how. For those who don't want to change, it's best to change how you view them to reduce annoyance. When someone is not able to stop being annoying due to their personality or habits, Joey advises reframing your thoughts about them to lessen the impact of their behavior. Ultimately, he emphasizes that controlling your response to annoying people can improve relationships without needing them to change.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 01 Mar 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 505 In this episode, I, Joey Massio, a former middle school teacher turned teen coach, share insights on effectively dealing with annoying people. I categorize annoying behavior into three reasons: lack of knowledge, unwillingness, or inability to stop. I suggest communication and setting boundaries for those who lack awareness. Changing your perspective on those unwilling to change can reduce annoyance. When faced with individuals unable to change due to their nature, reframing your thoughts about them can mitigate the impact of their behavior. I emphasize the importance of controlling your reactions towards annoying individuals to enhance relationships without expecting them to change. In this episode, I, Joey Massio, a former middle school teacher turned teen coach, share insights on effectively dealing with annoying people. I categorize annoying behavior into three reasons: lack of knowledge, unwillingness, or inability to stop. I sug episode,Joey Massio,middle school teacher,teen coach,annoying people,lack of knowledge,unwillingness,inability to stop,communication,setting boundaries,perspective,controlling reactions No Joey Mascio Do I Have a Part to Play - CANDICE CHRISTIANSEN NOSS 142 142 Do I Have a Part to Play - CANDICE CHRISTIANSEN NOSS full 9386b4f6-b655-498a-ad06-2d58e4a6f9e6 https://share.transistor.fm/s/e8b6083f In this conversation, I, Candace Nas, a physical therapist, wellness coach, a lifelong Christian, and a mother of six, discuss the theme of watching loved ones go through difficult times and the urge to fix things for them. I mention the temptation to intervene, play the savior, or control outcomes, whether on a personal or global level. I emphasize that individuals have the autonomy to make their own decisions and actions, which are not within our control. I express gratitude for two powerful questions that help keep us focused on our own role: "Do I have a part to play?" and "Is this mine to do?" These questions, when approached prayerfully, guide us to understand where our influence is needed and where we should respect boundaries. I stress the importance of self-reflection and seeking guidance from a higher power to discern the appropriate actions. We explore various ways to support others from our own lane, such as serving, offering advice, providing a different perspective, or simply holding space for them without judgment. I highlight the significance of believing in the resilience of our loved ones, offering prayers, and unconditional love during their trials. It's crucial to remember that while we can offer assistance, individuals ultimately control their path and choices. I encourage listeners to avoid the impulse to intervene forcefully or manipulate situations, as sometimes the challenges faced by loved ones could be transformative lessons necessary for their growth. By respecting boundaries and focusing on our own actions, we can better navigate how to support others effectively. Ultimately, understanding the distinction between our business, God's business, and other people's business can lead to more meaningful and supportive relationships.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this conversation, I, Candace Nas, a physical therapist, wellness coach, a lifelong Christian, and a mother of six, discuss the theme of watching loved ones go through difficult times and the urge to fix things for them. I mention the temptation to intervene, play the savior, or control outcomes, whether on a personal or global level. I emphasize that individuals have the autonomy to make their own decisions and actions, which are not within our control. I express gratitude for two powerful questions that help keep us focused on our own role: "Do I have a part to play?" and "Is this mine to do?" These questions, when approached prayerfully, guide us to understand where our influence is needed and where we should respect boundaries. I stress the importance of self-reflection and seeking guidance from a higher power to discern the appropriate actions. We explore various ways to support others from our own lane, such as serving, offering advice, providing a different perspective, or simply holding space for them without judgment. I highlight the significance of believing in the resilience of our loved ones, offering prayers, and unconditional love during their trials. It's crucial to remember that while we can offer assistance, individuals ultimately control their path and choices. I encourage listeners to avoid the impulse to intervene forcefully or manipulate situations, as sometimes the challenges faced by loved ones could be transformative lessons necessary for their growth. By respecting boundaries and focusing on our own actions, we can better navigate how to support others effectively. Ultimately, understanding the distinction between our business, God's business, and other people's business can lead to more meaningful and supportive relationships.

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Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


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We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 29 Feb 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 445 Candace Nas discusses the importance of respecting boundaries when supporting loved ones during tough times. She emphasizes self-reflection and using two key questions to guide actions. Candace highlights serving, providing perspective, and offering love while recognizing individuals' autonomy in their choices. She advises against forceful intervention, suggesting that challenges can be transformative lessons. Understanding boundaries leads to more meaningful support and relationships. Candace Nas discusses the importance of respecting boundaries when supporting loved ones during tough times. She emphasizes self-reflection and using two key questions to guide actions. Candace highlights serving, providing perspective, and offering love Candace Nas,importance,respecting boundaries,supporting,loved ones,self-reflection,key questions,serving,perspective,love,autonomy,choices,forceful intervention,challenges,transformative lessons,understanding boundaries,meaningful support,relationships No Candice Noss Morning Mindset Reset - Danielle Nuhfer 140 140 Morning Mindset Reset - Danielle Nuhfer full 55f7b565-78af-4f62-b500-bbfcce728736 https://share.transistor.fm/s/362f6afa In this episode, I, Daniel Newfer, an educator, share my experiences and insights on prioritizing teacher well-being through Teaching Well. I emphasize the importance of self-care for teachers to create a conducive environment for effective teaching and learning. Reflecting on my journey as a new teacher during the changing educational landscape post-9/11, I stress the value of maintaining a beginner's mind to adapt and thrive in challenging situations. Encouraging educators to embrace a beginner's mind, I highlight the significance of acknowledging one's current state without judgment. I emphasize the transformative power of mindfulness as a skill that can be cultivated through practice, enabling teachers to be present both inside and outside the classroom. By reflecting on existing practices and identifying individual needs, teachers can take control and make positive changes to enhance their well-being and effectiveness in teaching. Addressing misconceptions about mindfulness and self-care, I urge educators to challenge preconceived notions and embrace a beginner's mind to empower themselves to make necessary changes. By letting go of fixed perceptions and embracing mindfulness and self-care practices, teachers can harness their potential and create a positive impact in their classrooms and personal lives. Join me in the next episode as we further explore the journey of becoming a mindful teacher. Stay present, stay open, and keep shining bright on your path to self-improvement and well-being.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I, Daniel Newfer, an educator, share my experiences and insights on prioritizing teacher well-being through Teaching Well. I emphasize the importance of self-care for teachers to create a conducive environment for effective teaching and learning. Reflecting on my journey as a new teacher during the changing educational landscape post-9/11, I stress the value of maintaining a beginner's mind to adapt and thrive in challenging situations. Encouraging educators to embrace a beginner's mind, I highlight the significance of acknowledging one's current state without judgment. I emphasize the transformative power of mindfulness as a skill that can be cultivated through practice, enabling teachers to be present both inside and outside the classroom. By reflecting on existing practices and identifying individual needs, teachers can take control and make positive changes to enhance their well-being and effectiveness in teaching. Addressing misconceptions about mindfulness and self-care, I urge educators to challenge preconceived notions and embrace a beginner's mind to empower themselves to make necessary changes. By letting go of fixed perceptions and embracing mindfulness and self-care practices, teachers can harness their potential and create a positive impact in their classrooms and personal lives. Join me in the next episode as we further explore the journey of becoming a mindful teacher. Stay present, stay open, and keep shining bright on your path to self-improvement and well-being.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 28 Feb 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 361 In this episode, I, Daniel Newfer, an educator, delve into the topic of prioritizing teacher well-being through Teaching Well. I emphasize the crucial role of self-care in fostering an environment conducive to effective teaching and learning. Drawing from my experiences as a new teacher post-9/11, I underscore the importance of maintaining a beginner's mind to adapt and succeed in challenging circumstances. Encouraging educators to embrace mindfulness and self-care practices, I emphasize the power of being present both in and out of the classroom. By cultivating mindfulness and self-awareness, teachers can enhance their well-being and teaching effectiveness. Embracing a beginner's mind allows educators to challenge misconceptions, make positive changes, and have a lasting positive impact on their lives and classrooms. Join me in the next episode as we continue to explore the journey of becoming a mindful teacher. In this episode, I, Daniel Newfer, an educator, delve into the topic of prioritizing teacher well-being through Teaching Well. I emphasize the crucial role of self-care in fostering an environment conducive to effective teaching and learning. Drawing from Daniel Newfer,educator,prioritizing teacher well-being,Teaching Well,self-care,effective teaching,learning,new teacher,beginner's mind,adapt,succeed,mindfulness,self-awareness,teaching effectiveness,embrace challenges,misconceptions,positive changes,mindful teacher No Danielle Nuhfer Self-Care is Not Optional - Danielle Nuhfer 141 141 Self-Care is Not Optional - Danielle Nuhfer full 3c18c3b2-eeba-4c38-a232-edb77f015319 https://share.transistor.fm/s/d7fc6e16 In this episode, I, Danielle Newfer, an educator, share my journey of overcoming teacher burnout and the importance of prioritizing teacher well-being. Teaching Well is all about caring for yourself amidst the hustle of school life to create a positive school culture. I emphasize the significance of starting with self-care before introducing mindfulness practices to students. I recall a pivotal moment at a mindfulness conference where the notion of self-transmission resonated deeply, leading me to focus on my personal mindfulness practice first. This shift transformed my teaching career over the years. Self-care is not selfish but a foundation for effective teaching. I stress the importance of incorporating mindfulness into daily activities, creating a personal practice, integrating mindfulness into school moments, and practicing deliberate self-care. By infusing mindfulness into our lives, we can foster presence, reduce stress, and create a calmer classroom environment. Mindfulness is like exercise for the brain, with the key being the commitment to begin again and again. Embodying mindfulness and self-care will naturally benefit all students, teaching them valuable skills without formal instruction.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I, Danielle Newfer, an educator, share my journey of overcoming teacher burnout and the importance of prioritizing teacher well-being. Teaching Well is all about caring for yourself amidst the hustle of school life to create a positive school culture. I emphasize the significance of starting with self-care before introducing mindfulness practices to students. I recall a pivotal moment at a mindfulness conference where the notion of self-transmission resonated deeply, leading me to focus on my personal mindfulness practice first. This shift transformed my teaching career over the years. Self-care is not selfish but a foundation for effective teaching. I stress the importance of incorporating mindfulness into daily activities, creating a personal practice, integrating mindfulness into school moments, and practicing deliberate self-care. By infusing mindfulness into our lives, we can foster presence, reduce stress, and create a calmer classroom environment. Mindfulness is like exercise for the brain, with the key being the commitment to begin again and again. Embodying mindfulness and self-care will naturally benefit all students, teaching them valuable skills without formal instruction.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 27 Feb 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 427 In this episode, I, Danielle Newfer, an educator, discuss the journey of overcoming teacher burnout and the importance of prioritizing teacher well-being. Teaching Well focuses on self-care in the school environment to nurture a positive school culture. I highlight the significance of starting with self-care before introducing mindfulness practices to students. Sharing my experience at a mindfulness conference, I stress the transformative power of focusing on personal mindfulness first in shaping teaching careers. Emphasizing that self-care is fundamental for effective teaching, I suggest integrating mindfulness into daily routines, cultivating personal mindfulness practices, and prioritizing deliberate self-care. By embracing mindfulness, we can promote presence, reduce stress, and cultivate a peaceful classroom atmosphere, fostering valuable skills in students through embodiment and self-care. In this episode, I, Danielle Newfer, an educator, discuss the journey of overcoming teacher burnout and the importance of prioritizing teacher well-being. Teaching Well focuses on self-care in the school environment to nurture a positive school culture. I episode,Danielle Newfer,educator,teacher burnout,prioritizing teacher well-being,self-care,school environment,mindfulness practices,personal mindfulness,effective teaching,peaceful classroom atmosphere,embodiment,students No Danielle Nuhfer Cocky vs Confident - Joey Mascio 139 139 Cocky vs Confident - Joey Mascio full e52da89c-14bc-4c43-bce9-6cb0b027887c https://share.transistor.fm/s/ab8fa09e Joey Massio, a former middle school teacher turned teen coach, shared insights on the difference between being cocky and confident. He emphasized the importance of helping teens move away from self-doubt without fearing appearing arrogant. Joey highlighted a scenario where a teen struggled to acknowledge her talent due to the fear of being perceived as cocky. He explained that self-confidence lies in recognizing one's abilities without belittling others. Joey outlined two tips to avoid coming off as bragging: refraining from comparing oneself to others and being genuinely surprised by one's accomplishments. He emphasized the significance of being able to admit both strengths and weaknesses, as true confidence involves humility. Joey encouraged promoting self-assurance in teens rather than allowing them to linger in self-doubt out of fear of appearing boastful. He advocated for cultivating a mindset of humble confidence, where acknowledging one's skills and imperfections leads to genuine self-assurance without veering into cockiness or arrogance.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Joey Massio, a former middle school teacher turned teen coach, shared insights on the difference between being cocky and confident. He emphasized the importance of helping teens move away from self-doubt without fearing appearing arrogant. Joey highlighted a scenario where a teen struggled to acknowledge her talent due to the fear of being perceived as cocky. He explained that self-confidence lies in recognizing one's abilities without belittling others. Joey outlined two tips to avoid coming off as bragging: refraining from comparing oneself to others and being genuinely surprised by one's accomplishments. He emphasized the significance of being able to admit both strengths and weaknesses, as true confidence involves humility. Joey encouraged promoting self-assurance in teens rather than allowing them to linger in self-doubt out of fear of appearing boastful. He advocated for cultivating a mindset of humble confidence, where acknowledging one's skills and imperfections leads to genuine self-assurance without veering into cockiness or arrogance.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 26 Feb 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 461 In this episode, I discuss the difference between being cocky and confident with Joey Massio, a former middle school teacher turned teen coach. We explore the importance of helping teens build self-confidence without the fear of coming off as arrogant. Joey shares a scenario where a teen struggled to recognize her talents due to the fear of being seen as cocky. We delve into tips on how to avoid sounding like you're bragging, such as refraining from comparisons and being genuinely surprised by your accomplishments. Joey underscores the value of acknowledging both strengths and weaknesses, as genuine confidence stems from humility. Together, we explore the significance of nurturing self-assurance in teens rather than allowing self-doubt to persist out of fear of being perceived as boastful. Join us as we advocate for fostering a mindset of humble confidence, where embracing one's abilities and flaws leads to authentic self-assurance devoid of cockiness or arrogance. In this episode, I discuss the difference between being cocky and confident with Joey Massio, a former middle school teacher turned teen coach. We explore the importance of helping teens build self-confidence without the fear of coming off as arrogant. Jo episode,cocky,confident,self-confidence,arrogant,teens,accomplishments,humility,self-assurance,fostering No Joey Mascio Embrace your Inner Child - CANDICE CHRISTIANSEN NOSS 138 138 Embrace your Inner Child - CANDICE CHRISTIANSEN NOSS full cbbd0aa4-8e83-4219-a967-2c19a4e40972 https://share.transistor.fm/s/740705fb Today, I, Candace Nas, a physical therapist, wellness coach, and mother of six, reflect on the importance of connecting with our inner child to address and heal past traumas. I share the gratitude I feel for a joyful moment with my daughter, emphasizing the significance of embracing fun and spontaneity in life. We delve into the concept of trauma, both personal and generational, and its impact on our inner child wounds. It's crucial to acknowledge these wounds, offer compassion to our younger selves, and provide the love and support we needed in those moments of pain. I encourage listeners to take time to connect with their inner child, to reflect on past traumas, and to offer words of reassurance and love to themselves. By engaging in this process, we can unravel our triggers, which often stem from unhealed wounds, and work towards healing and self-compassion. Through my own experience of dancing with my daughter, I discovered the affirmations I needed to tell my inner child – affirmations of self-worth, love, and acceptance. As we prioritize playfulness, self-love, and inner child healing, we can transform our relationship with ourselves and others. I invite you to join me on this journey of self-discovery and growth, and remind you that you are designed for greatness. Thank you for being part of this discussion, and I look forward to connecting with you further through my podcast, "Design for Greatness with Candace Nos."

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Today, I, Candace Nas, a physical therapist, wellness coach, and mother of six, reflect on the importance of connecting with our inner child to address and heal past traumas. I share the gratitude I feel for a joyful moment with my daughter, emphasizing the significance of embracing fun and spontaneity in life. We delve into the concept of trauma, both personal and generational, and its impact on our inner child wounds. It's crucial to acknowledge these wounds, offer compassion to our younger selves, and provide the love and support we needed in those moments of pain. I encourage listeners to take time to connect with their inner child, to reflect on past traumas, and to offer words of reassurance and love to themselves. By engaging in this process, we can unravel our triggers, which often stem from unhealed wounds, and work towards healing and self-compassion. Through my own experience of dancing with my daughter, I discovered the affirmations I needed to tell my inner child – affirmations of self-worth, love, and acceptance. As we prioritize playfulness, self-love, and inner child healing, we can transform our relationship with ourselves and others. I invite you to join me on this journey of self-discovery and growth, and remind you that you are designed for greatness. Thank you for being part of this discussion, and I look forward to connecting with you further through my podcast, "Design for Greatness with Candace Nos."

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 22 Feb 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 371 Candace Nas, a physical therapist and wellness coach, shares insights on embracing inner child healing by reflecting on past traumas and offering self-compassion. She emphasizes the importance of connecting with our inner child to address wounds and triggers, encouraging listeners to prioritize self-love and playfulness. Through her own experience with her daughter, Candace highlights the affirmations needed for self-worth and acceptance, inviting others on a journey of self-discovery and growth towards greatness. Candace Nas, a physical therapist and wellness coach, shares insights on embracing inner child healing by reflecting on past traumas and offering self-compassion. She emphasizes the importance of connecting with our inner child to address wounds and trigg Candace Nas,physical therapist,wellness coach,inner child healing,past traumas,self-compassion,connecting with inner child,self-love,playfulness,affirmations,self-discovery,growth No Candice Noss You Can Choose a Little Serenity - Danielle Nuhfer 137 137 You Can Choose a Little Serenity - Danielle Nuhfer full 2122358b-bf24-4880-b31b-a7a1a1bc061e https://share.transistor.fm/s/f91dedb9 In this episode of Teaching Well, we explore the importance of prioritizing teacher well-being and finding moments of self-care amidst the busyness of the school day. As an educator with over 20 years of experience, I understand the struggles and pressures that teachers face, and I want to help educators prioritize their serenity over stress. Partnering with schools that value teacher well-being is essential for creating a culture of effective teaching and learning. By recognizing that our stress is contagious, we can begin to take steps towards mindfulness and make choices in our classrooms that alleviate stress and bring serenity to our lives. While we may not have control over the entire school system, we do have control over our own mindset and actions. I believe that our well-being matters just as much as our students', and by taking care of ourselves, we can have a positive impact on them. It's important to remember that we are not alone on this path. Many educators have faced similar struggles, and by coming together, we can support each other and create a community of mindful teachers. Each mindful step we take transforms our own lives and shapes the future of education. If you resonate with this message, I invite you to connect with me and share your experiences at teachingwell.life/call. Let's partner together and make a difference in the lives of educators everywhere.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of Teaching Well, we explore the importance of prioritizing teacher well-being and finding moments of self-care amidst the busyness of the school day. As an educator with over 20 years of experience, I understand the struggles and pressures that teachers face, and I want to help educators prioritize their serenity over stress. Partnering with schools that value teacher well-being is essential for creating a culture of effective teaching and learning. By recognizing that our stress is contagious, we can begin to take steps towards mindfulness and make choices in our classrooms that alleviate stress and bring serenity to our lives. While we may not have control over the entire school system, we do have control over our own mindset and actions. I believe that our well-being matters just as much as our students', and by taking care of ourselves, we can have a positive impact on them. It's important to remember that we are not alone on this path. Many educators have faced similar struggles, and by coming together, we can support each other and create a community of mindful teachers. Each mindful step we take transforms our own lives and shapes the future of education. If you resonate with this message, I invite you to connect with me and share your experiences at teachingwell.life/call. Let's partner together and make a difference in the lives of educators everywhere.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 21 Feb 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 341 In this episode of Teaching Well, we discuss the importance of prioritizing teacher well-being and finding moments of self-care amidst the busyness of the school day. Partnering with schools that value teacher well-being is essential for creating a culture of effective teaching and learning. By practicing mindfulness and supporting each other, we can shape the future of education. Connect with us at teachingwell.life/call to join the movement. In this episode of Teaching Well, we discuss the importance of prioritizing teacher well-being and finding moments of self-care amidst the busyness of the school day. Partnering with schools that value teacher well-being is essential for creating a cultur Teaching Well,prioritizing teacher well-being,moments of self-care,busyness of school day,partnering with schools,teacher well-being,culture of effective teaching and learning,practicing mindfulness,supporting each other,future of education,joining the movement No Danielle Nuhfer Self Care is not Selfish - Danielle Nuhfer 136 136 Self Care is not Selfish - Danielle Nuhfer full 9d0dfa5f-edd4-4a70-b2c7-d4807e2de260 https://share.transistor.fm/s/1155f55c In this episode of Morning Motivation for Educators, we delve into the topic of self-care and highlight its significance for teachers. We discuss the misconception that self-care is selfish and emphasize its essential nature in maintaining overall well-being. To explore this further, we introduce the concept of mindfulness and the positive impact it can have on our mental and emotional health. Mindfulness involves being fully present in the current moment, enabling us to navigate challenging situations in the classroom effectively. We delve into some simple practices that teachers can incorporate into their daily routines to cultivate mindfulness and self-care. This includes paying attention to our breath, grounding ourselves in the present moment, and focusing on the task at hand. These small moments of self-care can significantly reduce stress levels and enhance overall well-being. Furthermore, we encourage teachers to create a designated space, whether in the classroom or at home, where they can retreat for a few minutes of self-care throughout the day. This space can be as simple as a cozy corner, a serene picture, or soothing music playing in the background. We extend an invitation to our listeners to share their experiences with mindful self-care and emphasize the ripple effect it has on students, family, and the wider community. Taking care of oneself allows us to be more present and effective in our roles as educators, ultimately benefiting those we serve. Finally, we invite our listeners to explore additional resources on teaching well and other captivating podcasts available on the B Podcast Network. Through continuous learning and prioritizing self-care, we can create a positive impact in our classrooms and beyond.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of Morning Motivation for Educators, we delve into the topic of self-care and highlight its significance for teachers. We discuss the misconception that self-care is selfish and emphasize its essential nature in maintaining overall well-being. To explore this further, we introduce the concept of mindfulness and the positive impact it can have on our mental and emotional health. Mindfulness involves being fully present in the current moment, enabling us to navigate challenging situations in the classroom effectively. We delve into some simple practices that teachers can incorporate into their daily routines to cultivate mindfulness and self-care. This includes paying attention to our breath, grounding ourselves in the present moment, and focusing on the task at hand. These small moments of self-care can significantly reduce stress levels and enhance overall well-being. Furthermore, we encourage teachers to create a designated space, whether in the classroom or at home, where they can retreat for a few minutes of self-care throughout the day. This space can be as simple as a cozy corner, a serene picture, or soothing music playing in the background. We extend an invitation to our listeners to share their experiences with mindful self-care and emphasize the ripple effect it has on students, family, and the wider community. Taking care of oneself allows us to be more present and effective in our roles as educators, ultimately benefiting those we serve. Finally, we invite our listeners to explore additional resources on teaching well and other captivating podcasts available on the B Podcast Network. Through continuous learning and prioritizing self-care, we can create a positive impact in our classrooms and beyond.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 19 Feb 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 392 In this episode, we discuss the importance of self-care for teachers and introduce the concept of mindfulness. We explore simple practices to cultivate mindfulness and highlight the benefits of creating a designated space for self-care. Join us as we uncover the ripple effect self-care has on students and the wider community. Plus, explore additional resources on teaching well and other captivating podcasts on the B Podcast Network. In this episode, we discuss the importance of self-care for teachers and introduce the concept of mindfulness. We explore simple practices to cultivate mindfulness and highlight the benefits of creating a designated space for self-care. Join us as we unco teachers,self-care,mindfulness,practices,designated space,benefits,ripple effect,students,wider community,resources No Danielle Nuhfer Practical Serenity - Danielle Nuhfer 135 135 Practical Serenity - Danielle Nuhfer full 6c233c7b-b4e7-4032-9662-6c5529172bdd https://share.transistor.fm/s/8a290b07 In this episode of Teaching Well, we delve into the topic of identifying what we can and cannot control in our teaching lives. Join me on this journey as we explore practical ways to bring serenity into our teaching experiences. To begin, let's take a moment to acknowledge the challenges and stressors that come with being an educator. It's important to accept the things we cannot change and recognize the reality of our teaching lives. However, we must also focus on what we can change – ourselves. The serenity prayer, while unconventional, provides us with practical guidance. Its three parts offer a roadmap towards finding relief in our teaching lives. The first step is acceptance. By acknowledging the stressors and challenges, we can begin to shift our mindset and open ourselves up to finding solutions. Next, we must have the courage to change the things we can. This is not just a self-help mantra, but a call to action. It's about actively engaging with what is within our control and making tangible changes in our teaching lives. By doing so, we empower ourselves to shape our experiences. Lastly, we must seek wisdom to know the difference between what we can and cannot control. We need to channel our energy into what truly matters and let go of the things we have no power over. This practice allows us to focus on what we can change and make a positive impact in our teaching. As educators, we often find ourselves overwhelmed by external factors beyond our control. However, it's crucial to remember that we have the power to shape our teaching experiences. The serenity prayer is a practical tool for empowerment, not an abstract concept or an escape into the esoteric. By utilizing this tool, we become both the cause and the solution to our challenges. It's about nurturing our internal well-being while acknowledging external factors. Your well-being matters, and you have the ability to transform your teaching experience. If today's episode resonated with you and you want to learn more, visit Teaching Well's website in the show notes. Together, we can explore how to prioritize teacher well-being and create a school culture where true teaching and learning can thrive.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of Teaching Well, we delve into the topic of identifying what we can and cannot control in our teaching lives. Join me on this journey as we explore practical ways to bring serenity into our teaching experiences. To begin, let's take a moment to acknowledge the challenges and stressors that come with being an educator. It's important to accept the things we cannot change and recognize the reality of our teaching lives. However, we must also focus on what we can change – ourselves. The serenity prayer, while unconventional, provides us with practical guidance. Its three parts offer a roadmap towards finding relief in our teaching lives. The first step is acceptance. By acknowledging the stressors and challenges, we can begin to shift our mindset and open ourselves up to finding solutions. Next, we must have the courage to change the things we can. This is not just a self-help mantra, but a call to action. It's about actively engaging with what is within our control and making tangible changes in our teaching lives. By doing so, we empower ourselves to shape our experiences. Lastly, we must seek wisdom to know the difference between what we can and cannot control. We need to channel our energy into what truly matters and let go of the things we have no power over. This practice allows us to focus on what we can change and make a positive impact in our teaching. As educators, we often find ourselves overwhelmed by external factors beyond our control. However, it's crucial to remember that we have the power to shape our teaching experiences. The serenity prayer is a practical tool for empowerment, not an abstract concept or an escape into the esoteric. By utilizing this tool, we become both the cause and the solution to our challenges. It's about nurturing our internal well-being while acknowledging external factors. Your well-being matters, and you have the ability to transform your teaching experience. If today's episode resonated with you and you want to learn more, visit Teaching Well's website in the show notes. Together, we can explore how to prioritize teacher well-being and create a school culture where true teaching and learning can thrive.

Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase teacher well-being to improve student outcomes?  Schedule a time to talk https://teachingwell.life/call


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sun, 18 Feb 2024 06:06:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 323 In this episode of Teaching Well, we explore identifying what we can and cannot control in our teaching lives. By accepting the things we cannot change and focusing on what we can change, we empower ourselves to shape our experiences. The serenity prayer provides practical guidance for finding relief and making a positive impact. Visit Teaching Well's website in the show notes to learn more about prioritizing teacher well-being. In this episode of Teaching Well, we explore identifying what we can and cannot control in our teaching lives. By accepting the things we cannot change and focusing on what we can change, we empower ourselves to shape our experiences. The serenity prayer Teaching Well,identifying,control,teaching lives,change,empower,shape experiences,serenity prayer,relief,positive impact,teacher well-being No Danielle Nuhfer Connection, Contribution and Growth - Candice Noss 134 134 Connection, Contribution and Growth - Candice Noss full 7100c611-d452-4e9b-a6fe-62cd1e5d69d4 https://share.transistor.fm/s/80dff32d In this episode, Candace Nas, a physical therapist, wellness coach, lifelong Christian, and mother of six, discusses the importance of fulfilling the needs of our spirit: connection, contribution, and growth. She highlights how humans are designed to seek these three vital things for their happiness and well-being, as well as for the progression of our species. Candace expresses gratitude for the ability to fill our souls with abundance by participating in retreats, conferences, events, courses, and programs that provide opportunities for connection, contribution, and growth. She reflects on recent speaking events and clients completing their courses and acknowledges how each experience was connected to these three pillars. Candace encourages listeners to seek more connection, contribution, and growth in their own lives through various means such as taking courses, listening to podcasts, or finding ways to feed their spirit's desire to grow. She emphasizes that just as our physical bodies have basic needs, our spirits also have vital needs, and fulfilling those needs can lead to greater fulfillment in life. Candace challenges listeners to intentionally fulfill these needs throughout the week and offers her courses and podcast, "Design for Greatness with Candace," as resources for those looking for more connection, contribution, or growth. She expresses gratitude for her listeners and believes in their ability to fulfill their own soul's needs.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, Candace Nas, a physical therapist, wellness coach, lifelong Christian, and mother of six, discusses the importance of fulfilling the needs of our spirit: connection, contribution, and growth. She highlights how humans are designed to seek these three vital things for their happiness and well-being, as well as for the progression of our species. Candace expresses gratitude for the ability to fill our souls with abundance by participating in retreats, conferences, events, courses, and programs that provide opportunities for connection, contribution, and growth. She reflects on recent speaking events and clients completing their courses and acknowledges how each experience was connected to these three pillars. Candace encourages listeners to seek more connection, contribution, and growth in their own lives through various means such as taking courses, listening to podcasts, or finding ways to feed their spirit's desire to grow. She emphasizes that just as our physical bodies have basic needs, our spirits also have vital needs, and fulfilling those needs can lead to greater fulfillment in life. Candace challenges listeners to intentionally fulfill these needs throughout the week and offers her courses and podcast, "Design for Greatness with Candace," as resources for those looking for more connection, contribution, or growth. She expresses gratitude for her listeners and believes in their ability to fulfill their own soul's needs.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 01 Feb 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 300 In this episode, I discuss the importance of fulfilling our spirit's needs: connection, contribution, and growth. I encourage listeners to seek more of these in their lives and offer resources for support. Let's prioritize our soul's fulfillment. In this episode, I discuss the importance of fulfilling our spirit's needs: connection, contribution, and growth. I encourage listeners to seek more of these in their lives and offer resources for support. Let's prioritize our soul's fulfillment. episode,importance,fulfilling,spirit's needs,connection,contribution,growth,listeners,seek,lives,resources,support,prioritize,soul's fulfillment No Candice Noss Fix Your DVD Player – Ross Romano 133 133 Fix Your DVD Player – Ross Romano full 7d9fc2a2-b927-479a-9080-4bf9b6d350c2 https://share.transistor.fm/s/c6cfe460 Leading into the start of this new year, I worked with a number of coaching clients on a 2024 Visioning exercise. The primary purpose of the exercise is to take the typical setting of New Year’s Resolutions — which are little more than intentions, or things we want to do — levels deeper, and turn them into a series of commitments — clear, actionable steps that no outside person or circumstance can prevent. 


Before we jump into goals for the new year, however, I believe it’s critical to spend some time on wrapping up the prior year. Specifically, in two regards:

  1. Recognizing and celebrating the year’s big wins
  2. Quarantining negative experiences to avoid carrying them with us

When we fail to explicitly resolve negative experiences, they continue to burden us. Sometimes acutely, sometime beneath the surface. But in any case, they cause us trouble well beyond the point when they can positively serve us. 


Resolution comes in two forms: fix it or forget it. 


Have a damaged relationship? Mend it or move on. Otherwise, you’ll maintain proximity to something that only serves as a reminder of pain. 


Did you fail in some endeavor? Make a plan to try again or make a choice to let it be. 


Consider: let’s say you have a DVD player set up with your TV, but it’s broken. Every time you’re craving your favorite movie…frustration. It’s broken. Can’t use it. Every time you watch TV, even, and see it sitting there…why do we still have this broken machine taking up space?


Is the clock on the player broken? Well a broken clock is right twice a day, so that’s nice. It’s also wrong 1,438 times a day. Yikes.


Either fix the machine so it can serve you or throw it out so it’s no longer a burden. A strain on your psyche. 


What unresolved issues can you fix or forget today, and what will it do to improve your mental state?


Regretting a few negative encounters with a student? How might you be proactive about patching things up?


Upset by some less-than-helpful feedback you received? Would it be better to follow up and ask for clarification or just put it behind you and move on?


Having a hard time connecting with that one family? Don’t take it personal. Try another tact or perhaps recruit some help. 


In any case, don’t let the problems linger. Take a stand for yourself. Make a choice. And keep on moving. 


Oh and by the way, with that DVD player? Perhaps even if you fix it, you can toss it anyway. We have streaming now, after all. 


About the host

Ross Romano is a high-performance career coach working with individuals in all fields, a strategic consultant for companies and nonprofits in K-12 and edtech, and co-founder of the Be Podcast Network and host of the shows The Authority and Sideline Sessions. 


If you’ve enjoyed this message, let’s connect further. 

  • Connect on LinkedIn
  • For interviews with authors from education, leadership and beyond, subscribe to The Authority Podcast
  • For my conversations with coaches from professional, college and Olympic sports, designed to support youth and scholastic coaches and parents of student-athletes, subscribe to Sideline Sessions

We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Leading into the start of this new year, I worked with a number of coaching clients on a 2024 Visioning exercise. The primary purpose of the exercise is to take the typical setting of New Year’s Resolutions — which are little more than intentions, or things we want to do — levels deeper, and turn them into a series of commitments — clear, actionable steps that no outside person or circumstance can prevent. 


Before we jump into goals for the new year, however, I believe it’s critical to spend some time on wrapping up the prior year. Specifically, in two regards:

  1. Recognizing and celebrating the year’s big wins
  2. Quarantining negative experiences to avoid carrying them with us

When we fail to explicitly resolve negative experiences, they continue to burden us. Sometimes acutely, sometime beneath the surface. But in any case, they cause us trouble well beyond the point when they can positively serve us. 


Resolution comes in two forms: fix it or forget it. 


Have a damaged relationship? Mend it or move on. Otherwise, you’ll maintain proximity to something that only serves as a reminder of pain. 


Did you fail in some endeavor? Make a plan to try again or make a choice to let it be. 


Consider: let’s say you have a DVD player set up with your TV, but it’s broken. Every time you’re craving your favorite movie…frustration. It’s broken. Can’t use it. Every time you watch TV, even, and see it sitting there…why do we still have this broken machine taking up space?


Is the clock on the player broken? Well a broken clock is right twice a day, so that’s nice. It’s also wrong 1,438 times a day. Yikes.


Either fix the machine so it can serve you or throw it out so it’s no longer a burden. A strain on your psyche. 


What unresolved issues can you fix or forget today, and what will it do to improve your mental state?


Regretting a few negative encounters with a student? How might you be proactive about patching things up?


Upset by some less-than-helpful feedback you received? Would it be better to follow up and ask for clarification or just put it behind you and move on?


Having a hard time connecting with that one family? Don’t take it personal. Try another tact or perhaps recruit some help. 


In any case, don’t let the problems linger. Take a stand for yourself. Make a choice. And keep on moving. 


Oh and by the way, with that DVD player? Perhaps even if you fix it, you can toss it anyway. We have streaming now, after all. 


About the host

Ross Romano is a high-performance career coach working with individuals in all fields, a strategic consultant for companies and nonprofits in K-12 and edtech, and co-founder of the Be Podcast Network and host of the shows The Authority and Sideline Sessions. 


If you’ve enjoyed this message, let’s connect further. 

  • Connect on LinkedIn
  • For interviews with authors from education, leadership and beyond, subscribe to The Authority Podcast
  • For my conversations with coaches from professional, college and Olympic sports, designed to support youth and scholastic coaches and parents of student-athletes, subscribe to Sideline Sessions

We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 30 Jan 2024 02:30:00 -0800 BE Podcast Network BE Podcast Network 275 Leading into the start of this new year, I worked with a number of coaching clients on a 2024 Visioning exercise. The primary purpose of the exercise is to take the typical setting of New Year’s Resolutions — which are little more than intentions, or things we want to do — levels deeper, and turn them into a series of commitments — clear, actionable steps that no outside person or circumstance can prevent. 


Before we jump into goals for the new year, however, I believe it’s critical to spend some time on wrapping up the prior year. Specifically, in two regards:

  1. Recognizing and celebrating the year’s big wins
  2. Quarantining negative experiences to avoid carrying them with us

When we fail to explicitly resolve negative experiences, they continue to burden us. Sometimes acutely, sometime beneath the surface. But in any case, they cause us trouble well beyond the point when they can positively serve us. 


Resolution comes in two forms: fix it or forget it. 


Have a damaged relationship? Mend it or move on. Otherwise, you’ll maintain proximity to something that only serves as a reminder of pain. 


Did you fail in some endeavor? Make a plan to try again or make a choice to let it be. 


Consider: let’s say you have a DVD player set up with your TV, but it’s broken. Every time you’re craving your favorite movie…frustration. It’s broken. Can’t use it. Every time you watch TV, even, and see it sitting there…why do we still have this broken machine taking up space?


Is the clock on the player broken? Well a broken clock is right twice a day, so that’s nice. It’s also wrong 1,438 times a day. Yikes.


Either fix the machine so it can serve you or throw it out so it’s no longer a burden. A strain on your psyche. 


What unresolved issues can you fix or forget today, and what will it do to improve your mental state?


Regretting a few negative encounters with a student? How might you be proactive about patching things up?


Upset by some less-than-helpful feedback you received? Would it be better to follow up and ask for clarification or just put it behind you and move on?


Having a hard time connecting with that one family? Don’t take it personal. Try another tact or perhaps recruit some help. 


In any case, don’t let the problems linger. Take a stand for yourself. Make a choice. And keep on moving. 


Oh and by the way, with that DVD player? Perhaps even if you fix it, you can toss it anyway. We have streaming now, after all. 


About the host

Ross Romano is a high-performance career coach working with individuals in all fields, a strategic consultant for companies and nonprofits in K-12 and edtech, and co-founder of the Be Podcast Network and host of the shows The Authority and Sideline Sessions. 


If you’ve enjoyed this message, let’s connect further. 

  • Connect on LinkedIn
  • For interviews with authors from education, leadership and beyond, subscribe to The Authority Podcast
  • For my conversations with coaches from professional, college and Olympic sports, designed to support youth and scholastic coaches and parents of student-athletes, subscribe to Sideline Sessions

We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Ross Romano Labeling Yourself - Joey Mascio 132 132 Labeling Yourself - Joey Mascio full c0dffc7f-6791-4a83-be3e-822001c2202b https://share.transistor.fm/s/da52b0b8 In this episode, I, Joey Massio, delve into the profound impact that labels can have on our lives. I assert that while people may attempt to categorize and define us, it is ultimately the labels we adopt and apply to ourselves that truly shape our reality. To illustrate this point, I recount a coaching session I recently conducted with a 17-year-old client who was grappling with the anxiety and impatience that arose from waiting for a text message from her boyfriend. I introduce the concept of "fact versus story," wherein facts are objective realities devoid of personal interpretation, while stories encompass our subjective opinions and interpretations of those facts. Through a careful analysis of the situation, I guide my client in recognizing and distinguishing the facts surrounding her waiting for the text from the story she had constructed around it. This distinction proves instrumental in alleviating her anxiety, as she realizes that her emotions were stemming from her own narrative rather than the objective reality. Building upon this revelation, I challenge my client to examine the labels she had imposed upon herself, specifically the belief that she was a "needy person." I emphasize that labels can either serve as limiting barriers (red labels) or empowering catalysts (green labels), depending on how we choose to embrace and embody them. Essentially, I underscore the fact that although others may attempt to ascribe labels to us, it is ultimately up to us whether or not we internalize and integrate these labels into our self-perception. I encourage listeners to shed the red labels that hold them back and consciously craft green labels that empower and inspire them. I acknowledge that this process may require effort and conscious intentionality at first, but I highlight the transformative potential inherent in these green labels. By wholeheartedly embracing and believing in these new labels, we unlock our ability to become the person we aspire to be. In essence, this episode serves as a captivating exploration of the significance of labels and the agency we possess in determining the narrative of our own lives. It is a call to arms for listeners to shed the limiting labels society assigns and instead manifest their own powerful and empowering green labels.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I, Joey Massio, delve into the profound impact that labels can have on our lives. I assert that while people may attempt to categorize and define us, it is ultimately the labels we adopt and apply to ourselves that truly shape our reality. To illustrate this point, I recount a coaching session I recently conducted with a 17-year-old client who was grappling with the anxiety and impatience that arose from waiting for a text message from her boyfriend. I introduce the concept of "fact versus story," wherein facts are objective realities devoid of personal interpretation, while stories encompass our subjective opinions and interpretations of those facts. Through a careful analysis of the situation, I guide my client in recognizing and distinguishing the facts surrounding her waiting for the text from the story she had constructed around it. This distinction proves instrumental in alleviating her anxiety, as she realizes that her emotions were stemming from her own narrative rather than the objective reality. Building upon this revelation, I challenge my client to examine the labels she had imposed upon herself, specifically the belief that she was a "needy person." I emphasize that labels can either serve as limiting barriers (red labels) or empowering catalysts (green labels), depending on how we choose to embrace and embody them. Essentially, I underscore the fact that although others may attempt to ascribe labels to us, it is ultimately up to us whether or not we internalize and integrate these labels into our self-perception. I encourage listeners to shed the red labels that hold them back and consciously craft green labels that empower and inspire them. I acknowledge that this process may require effort and conscious intentionality at first, but I highlight the transformative potential inherent in these green labels. By wholeheartedly embracing and believing in these new labels, we unlock our ability to become the person we aspire to be. In essence, this episode serves as a captivating exploration of the significance of labels and the agency we possess in determining the narrative of our own lives. It is a call to arms for listeners to shed the limiting labels society assigns and instead manifest their own powerful and empowering green labels.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 29 Jan 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 440 In this episode, we explore the impact of labels on our lives. We discuss the concept of "fact versus story" and how it affects our emotions. We encourage listeners to embrace empowering labels and shed limiting ones. Ultimately, we have the power to shape our own narrative. In this episode, we explore the impact of labels on our lives. We discuss the concept of "fact versus story" and how it affects our emotions. We encourage listeners to embrace empowering labels and shed limiting ones. Ultimately, we have the power to shap episode,impact,labels,lives,concept,fact versus story,emotions,empowering labels,limiting ones,narrative,power No Joey Mascio Use Your Unique Genius Today - Ross Romano Use Your Unique Genius Today - Ross Romano full 588a8303-95ca-4d4a-bcce-b269657a641b https://share.transistor.fm/s/941646ee Transcript


What can you do today?


You.


Uniquely, wonderfully you. 


As I’ve navigated my career, I’ve developed a rule of thumb for the types of opportunities that I find motivating. The way I say it: “It has to matter that it’s me.”


In other words, it’s something I would do differently than anyone else. A role in which I can bring my own perspective, creativity, and approach to drive meaningful outcomes. 


Not necessarily better — objectively measured anyway — but unique. 


Another way of saying this: it allows me to use my unique genius. The things that make me, me. That tap into my passion for purpose-driven work, problem-solving, and impact. 


Speaking specifically to the educator audience, author and presenter Baruti Kafele, known as Principal Kafele, says it another way. In his words, educators should have the perspective “My students are at an advantage because I’m their teacher;” “my teachers are at an advantage because I’m their leader;” and so on. 


The point? I am bringing all of myself to the role to ensure that I am making a difference. It matters that it’s me.


So, what is your unique genius that you’ll bring to work today? What do your students or staff need most? How will you make sure they get it?


Be attentive and reflective. 


Attend to the personalities, progress, and needs around you. What are the needs to serve and the gaps to fill?


Reflect on your own strengths and motivations. What is your unique approach to making a difference?


If you can tap into your unique genius, you can be as great as you want to be. Be great today. 

Show Notes

If you’ve enjoyed this message, let’s connect further. 

  • Connect with me on LinkedIn: https://bit.ly/4b79QsG 
  • For interviews with authors from education, leadership and beyond, subscribe to The Authority Podcast: https://bit.ly/48dhakQ 
  • For my conversations with coaches from professional, college and Olympic sports, designed to support youth and scholastic coaches and parents of student-athletes, subscribe to Sideline Sessions: https://bit.ly/3SRqKF6 

We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Transcript


What can you do today?


You.


Uniquely, wonderfully you. 


As I’ve navigated my career, I’ve developed a rule of thumb for the types of opportunities that I find motivating. The way I say it: “It has to matter that it’s me.”


In other words, it’s something I would do differently than anyone else. A role in which I can bring my own perspective, creativity, and approach to drive meaningful outcomes. 


Not necessarily better — objectively measured anyway — but unique. 


Another way of saying this: it allows me to use my unique genius. The things that make me, me. That tap into my passion for purpose-driven work, problem-solving, and impact. 


Speaking specifically to the educator audience, author and presenter Baruti Kafele, known as Principal Kafele, says it another way. In his words, educators should have the perspective “My students are at an advantage because I’m their teacher;” “my teachers are at an advantage because I’m their leader;” and so on. 


The point? I am bringing all of myself to the role to ensure that I am making a difference. It matters that it’s me.


So, what is your unique genius that you’ll bring to work today? What do your students or staff need most? How will you make sure they get it?


Be attentive and reflective. 


Attend to the personalities, progress, and needs around you. What are the needs to serve and the gaps to fill?


Reflect on your own strengths and motivations. What is your unique approach to making a difference?


If you can tap into your unique genius, you can be as great as you want to be. Be great today. 

Show Notes

If you’ve enjoyed this message, let’s connect further. 

  • Connect with me on LinkedIn: https://bit.ly/4b79QsG 
  • For interviews with authors from education, leadership and beyond, subscribe to The Authority Podcast: https://bit.ly/48dhakQ 
  • For my conversations with coaches from professional, college and Olympic sports, designed to support youth and scholastic coaches and parents of student-athletes, subscribe to Sideline Sessions: https://bit.ly/3SRqKF6 

We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 26 Jan 2024 02:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 276 Using your unique strengths, you can make a major difference in the lives of those you serve. Using your unique strengths, you can make a major difference in the lives of those you serve. Ross Romano,high-performance career coach,co-founder,Be podcast network,bringing whole self to work,making a difference,strengths,unique genius,LinkedIn,podcasts,The Authority,Sideline Sessions,best version of ourselves,making a difference together No Ross Romano 100% Committment And 0 Expectations - Candice Noss 131 131 100% Committment And 0 Expectations - Candice Noss full 6c6e047f-c400-4171-a3a4-8ad7a8c120af https://share.transistor.fm/s/5a39dcd0 In this episode, I dive into the concept of living with 100% commitment and no expectations. I start by sharing a question that was posed to me about the possibility and benefits of living this way. Initially, I believed that expectations were a positive thing, even drafting my definition of faith as a confident expectation. However, I soon realized through painful experiences that expectations can lead to disappointment and a negative self-perception. I discuss the importance of releasing expectations and acknowledge that it can be challenging at first, but ultimately liberating. Unmet expectations often result in feelings of inadequacy and failure. I emphasize that prayers may not always be answered as we envision, success may not come on our expected timeline or in the way we anticipate, and people may not show up in the manner we hoped for. By detaching ourselves from expectations, we spare ourselves unnecessary suffering and entitlement. Living without expectations requires trust and surrendering to a higher power. It enables us to focus on the journey of self-improvement and personal growth, rather than solely fixating on the end result. This mindset ultimately leads to joy, peace, and a deep sense of self-belief. I define joy as the process of becoming a better version of ourselves. Throughout the episode, I invite my audience to embrace this concept of living with 100% commitment and no expectations in various aspects of their lives, such as motherhood, profession, relationships, and personal well-being. I encourage them to trust and surrender, emphasizing that eliminating expectations paves the way for fulfillment and a stronger faith. Before concluding, I express my gratitude to the listeners for their support and invite them to continue engaging with my podcast by subscribing to my newsletter. Join me in this meaningful journey of living with 100% commitment and no expectations.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I dive into the concept of living with 100% commitment and no expectations. I start by sharing a question that was posed to me about the possibility and benefits of living this way. Initially, I believed that expectations were a positive thing, even drafting my definition of faith as a confident expectation. However, I soon realized through painful experiences that expectations can lead to disappointment and a negative self-perception. I discuss the importance of releasing expectations and acknowledge that it can be challenging at first, but ultimately liberating. Unmet expectations often result in feelings of inadequacy and failure. I emphasize that prayers may not always be answered as we envision, success may not come on our expected timeline or in the way we anticipate, and people may not show up in the manner we hoped for. By detaching ourselves from expectations, we spare ourselves unnecessary suffering and entitlement. Living without expectations requires trust and surrendering to a higher power. It enables us to focus on the journey of self-improvement and personal growth, rather than solely fixating on the end result. This mindset ultimately leads to joy, peace, and a deep sense of self-belief. I define joy as the process of becoming a better version of ourselves. Throughout the episode, I invite my audience to embrace this concept of living with 100% commitment and no expectations in various aspects of their lives, such as motherhood, profession, relationships, and personal well-being. I encourage them to trust and surrender, emphasizing that eliminating expectations paves the way for fulfillment and a stronger faith. Before concluding, I express my gratitude to the listeners for their support and invite them to continue engaging with my podcast by subscribing to my newsletter. Join me in this meaningful journey of living with 100% commitment and no expectations.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 25 Jan 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 529 In this episode, we explore living with complete commitment and no expectations. We discuss the challenges of releasing expectations and the liberation it brings. Trusting and surrendering to a higher power allows for self-improvement and personal growth. Embrace this mindset for fulfillment and a stronger faith in various aspects of life. Join us on this journey of living with complete commitment and no expectations. In this episode, we explore living with complete commitment and no expectations. We discuss the challenges of releasing expectations and the liberation it brings. Trusting and surrendering to a higher power allows for self-improvement and personal growth. episode,living,complete commitment,no expectations,challenges,releasing expectations,liberation,trusting,surrendering,higher power,self-improvement,personal growth,mindset,fulfillment,stronger faith,various aspects No Candice Noss Should You Eat In The Teachers Lounge - Karen Dudek-Brannan 126 126 Should You Eat In The Teachers Lounge - Karen Dudek-Brannan full 0d9d6c58-9821-42b9-8705-e29b1614e50b https://share.transistor.fm/s/0a81d7e7 In this episode, we have Karen Dudek Brandon, a licensed SLP and founder of Dr. Kieran LLC, joining us to discuss the importance of effective communication and collaboration in educational settings. Karen starts off by addressing the frustration that often arises from unnecessary meetings that could have easily been handled through email. However, she warns against swinging too far in the opposite direction, advocating for a mindful approach to determining the most appropriate mode of communication. To make this determination, Karen suggests asking three important questions: What is the purpose of the interaction? What is the other person's preference? And are there potential additional benefits to be gained from scheduling a meeting or call? By considering these factors, she believes that individuals can make more informed decisions about how to best communicate and collaborate. Karen emphasizes the importance of maintaining regular communication, even if it means exceeding the minimum requirements. She acknowledges that while technology and productivity are crucial, there is also value in taking the time to connect with others on a personal level. She encourages listeners to consider the added benefits of connecting with someone, even if it may not immediately seem productive or efficient. Sometimes, the act of simply pausing and connecting can have long-term benefits. For those who are solely focused on productivity, Karen suggests shifting their perspective when it comes to meetings. Instead of immediately thinking "this meeting should have been an email," she urges individuals to approach these interactions with curiosity. By exploring different ways of thinking and considering the potential benefits of connecting with others, individuals may discover new avenues for collaboration and relationship-building. In conclusion, Karen reminds us to prioritize genuine connections and relationships, rather than always seeking efficiency and productivity. While technology plays a vital role in our lives, taking the time to pause and connect can lead to unexpected, yet valuable outcomes. So, let's embrace the power of communication and collaboration, and not underestimate the importance of face-to-face interactions in building meaningful relationships.


Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, we have Karen Dudek Brandon, a licensed SLP and founder of Dr. Kieran LLC, joining us to discuss the importance of effective communication and collaboration in educational settings. Karen starts off by addressing the frustration that often arises from unnecessary meetings that could have easily been handled through email. However, she warns against swinging too far in the opposite direction, advocating for a mindful approach to determining the most appropriate mode of communication. To make this determination, Karen suggests asking three important questions: What is the purpose of the interaction? What is the other person's preference? And are there potential additional benefits to be gained from scheduling a meeting or call? By considering these factors, she believes that individuals can make more informed decisions about how to best communicate and collaborate. Karen emphasizes the importance of maintaining regular communication, even if it means exceeding the minimum requirements. She acknowledges that while technology and productivity are crucial, there is also value in taking the time to connect with others on a personal level. She encourages listeners to consider the added benefits of connecting with someone, even if it may not immediately seem productive or efficient. Sometimes, the act of simply pausing and connecting can have long-term benefits. For those who are solely focused on productivity, Karen suggests shifting their perspective when it comes to meetings. Instead of immediately thinking "this meeting should have been an email," she urges individuals to approach these interactions with curiosity. By exploring different ways of thinking and considering the potential benefits of connecting with others, individuals may discover new avenues for collaboration and relationship-building. In conclusion, Karen reminds us to prioritize genuine connections and relationships, rather than always seeking efficiency and productivity. While technology plays a vital role in our lives, taking the time to pause and connect can lead to unexpected, yet valuable outcomes. So, let's embrace the power of communication and collaboration, and not underestimate the importance of face-to-face interactions in building meaningful relationships.


Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 19 Jan 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 624 In this episode, Karen Dudek Brandon discusses the importance of effective communication and collaboration in educational settings. She emphasizes mindful decision-making when determining the best mode of communication and encourages regular connection with others. By prioritizing genuine connections and relationships, we can discover new avenues for collaboration and meaningful outcomes. In this episode, Karen Dudek Brandon discusses the importance of effective communication and collaboration in educational settings. She emphasizes mindful decision-making when determining the best mode of communication and encourages regular connection wi episode,Karen Dudek Brandon,communication,collaboration,educational settings,mindful decision-making,mode of communication,regular connection,genuine connections,relationships,collaboration,meaningful outcomes No Dr. Karen Dudek-Brannan MM # 35- Powerful Relationships - Candice Noss 130 130 MM # 35- Powerful Relationships - Candice Noss full f89f4221-059c-4c23-819a-0c3222e8e84e https://share.transistor.fm/s/c8958756 In this episode, I, Candace Nas, a physical therapist, wellness coach, and lifelong Christian, discuss the power of relationships and the importance of navigating them effectively. I introduce a framework called the three D's and the three E's, which I learned from Dr. Justin Colson, that can be applied to all types of relationships - with God, ourselves, and others. The three D's that destroy relationships are being disappointed, dismissive, and disapproving, while the three E's that build relationships are examining, evaluating, and empowering. I emphasize that while conflict is inevitable in relationships, we have the choice to avoid contention. To improve a relationship, the first step is awareness - being mindful of how we might be dismissive or disapproving. This requires separating the person from their actions and avoiding character judgment. Once we are aware of using the three D's, we can move on to the three E's by examining the situation, asking questions, and showing curiosity and compassion. Next, we evaluate if the outcome aligns with what the person wants, seeking to understand them better. Finally, we empower them, recognizing their potential and reminding them of their strengths. It is important to extend grace and forgiveness not only to others but also to ourselves. I emphasize the significance of building a relationship with ourselves and eliminating dismissiveness, disappointment, and disapproval. Instead, we should focus on examining, evaluating, and empowering. I believe that by applying the three D's and three E's framework, we can improve every relationship. If listeners need additional assistance, they can reach out to me through my podcast, "Designed for Greatness with Candace Nas," or via email and website, which are listed in the show notes. Ultimately, I want to remind my audience that they are designed for greatness.


Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, I, Candace Nas, a physical therapist, wellness coach, and lifelong Christian, discuss the power of relationships and the importance of navigating them effectively. I introduce a framework called the three D's and the three E's, which I learned from Dr. Justin Colson, that can be applied to all types of relationships - with God, ourselves, and others. The three D's that destroy relationships are being disappointed, dismissive, and disapproving, while the three E's that build relationships are examining, evaluating, and empowering. I emphasize that while conflict is inevitable in relationships, we have the choice to avoid contention. To improve a relationship, the first step is awareness - being mindful of how we might be dismissive or disapproving. This requires separating the person from their actions and avoiding character judgment. Once we are aware of using the three D's, we can move on to the three E's by examining the situation, asking questions, and showing curiosity and compassion. Next, we evaluate if the outcome aligns with what the person wants, seeking to understand them better. Finally, we empower them, recognizing their potential and reminding them of their strengths. It is important to extend grace and forgiveness not only to others but also to ourselves. I emphasize the significance of building a relationship with ourselves and eliminating dismissiveness, disappointment, and disapproval. Instead, we should focus on examining, evaluating, and empowering. I believe that by applying the three D's and three E's framework, we can improve every relationship. If listeners need additional assistance, they can reach out to me through my podcast, "Designed for Greatness with Candace Nas," or via email and website, which are listed in the show notes. Ultimately, I want to remind my audience that they are designed for greatness.


Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 18 Jan 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 422 In this episode, I discuss the power of relationships and introduce a framework called the three D's and three E's. The three D's (disappointed, dismissive, disapproving) destroy relationships, while the three E's (examining, evaluating, empowering) build them. Conflict can be avoided by being aware of our actions and applying the three E's. By examining, evaluating, and empowering, we can improve every relationship. Reach out for more assistance through my podcast or website. Remember, you are designed for greatness. In this episode, I discuss the power of relationships and introduce a framework called the three D's and three E's. The three D's (disappointed, dismissive, disapproving) destroy relationships, while the three E's (examining, evaluating, empowering) build relationships,power,framework,three D's,disappointed,dismissive,disapproving,three E's,examining,evaluating,empowering,conflict,actions,improve,assistance,podcast,website,greatness No Candice Noss Embrace the Winter Mess (Nuhfer) - Danielle Nuhfer 129 129 Embrace the Winter Mess (Nuhfer) - Danielle Nuhfer full e6b467ec-c24b-4cb8-881b-456d1e4fb66b https://share.transistor.fm/s/392ea42a Hello, I'm Danielle Newfer, and welcome to another episode of Teaching Well. Today, I want to address the challenges that come with the winter messy middle of the school year. It can feel like navigating through a snowstorm or rainstorm, depending on where you live. But fear not, I have five actionable tips that will not only help you survive this period but also thrive starting tomorrow. First, let's start by reassessing our goals. Just as nature adapts to changing seasons, it's important for us as educators to reflect on what's working and what needs adjustment. Take a moment to identify three goals for the remainder of the year and break them down into actionable steps. This fresh perspective will provide a new sense of direction, just like a snow-covered landscape transforming into a winter wonderland. Next, we shouldn't try to carry the load alone. It's essential to delegate and collaborate with our colleagues. Just like trees sharing the burden of snow on their branches, we should identify tasks that can be delegated or shared. Additionally, don't be afraid to let go of tasks that aren't essential. Collaboration and delegation will lighten our load in this midyear rush. Now, let's talk about the importance of self-care breaks. It's crucial to schedule specific times for short breaks to recharge ourselves, just like nurturing a winter garden. Even if it's just a few minutes to stretch, breathe, or enjoy a cup of our favorite hot beverage, these self-care breaks can make a significant difference in the midst of a hectic school year. Moving on, let's reconnect with our students. The middle of the school year can create a disconnect, so it's important to take a few minutes to have meaningful conversations with our students. Ask them about their winter interests, goals, and how we can better support them. This reconnection will create a warm and supportive classroom environment. Lastly, let's remember to celebrate small wins. Amidst the winter chaos, it's important to acknowledge and celebrate the small victories. Whether it's our students' improved performance, a successful lesson, or overcoming a challenge, we should take a moment to reflect on and appreciate these small achievements. They bring warmth and brightness to cold and dark winter days. Remember, tomorrow is a new day and a fresh start. Embrace the winter landscape and know that you've got this. Thank you for joining me on Teaching Well. If you found these tips helpful, please share them with your colleagues. With the right mindset, we can all create a warm and supportive educational environment for ourselves and our schools. If today's episode resonated with you, I would love to connect further. Check out the show notes of Teaching Well to find out how we can partner together. Together, we can make a difference in the lives of educators everywhere.


Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Hello, I'm Danielle Newfer, and welcome to another episode of Teaching Well. Today, I want to address the challenges that come with the winter messy middle of the school year. It can feel like navigating through a snowstorm or rainstorm, depending on where you live. But fear not, I have five actionable tips that will not only help you survive this period but also thrive starting tomorrow. First, let's start by reassessing our goals. Just as nature adapts to changing seasons, it's important for us as educators to reflect on what's working and what needs adjustment. Take a moment to identify three goals for the remainder of the year and break them down into actionable steps. This fresh perspective will provide a new sense of direction, just like a snow-covered landscape transforming into a winter wonderland. Next, we shouldn't try to carry the load alone. It's essential to delegate and collaborate with our colleagues. Just like trees sharing the burden of snow on their branches, we should identify tasks that can be delegated or shared. Additionally, don't be afraid to let go of tasks that aren't essential. Collaboration and delegation will lighten our load in this midyear rush. Now, let's talk about the importance of self-care breaks. It's crucial to schedule specific times for short breaks to recharge ourselves, just like nurturing a winter garden. Even if it's just a few minutes to stretch, breathe, or enjoy a cup of our favorite hot beverage, these self-care breaks can make a significant difference in the midst of a hectic school year. Moving on, let's reconnect with our students. The middle of the school year can create a disconnect, so it's important to take a few minutes to have meaningful conversations with our students. Ask them about their winter interests, goals, and how we can better support them. This reconnection will create a warm and supportive classroom environment. Lastly, let's remember to celebrate small wins. Amidst the winter chaos, it's important to acknowledge and celebrate the small victories. Whether it's our students' improved performance, a successful lesson, or overcoming a challenge, we should take a moment to reflect on and appreciate these small achievements. They bring warmth and brightness to cold and dark winter days. Remember, tomorrow is a new day and a fresh start. Embrace the winter landscape and know that you've got this. Thank you for joining me on Teaching Well. If you found these tips helpful, please share them with your colleagues. With the right mindset, we can all create a warm and supportive educational environment for ourselves and our schools. If today's episode resonated with you, I would love to connect further. Check out the show notes of Teaching Well to find out how we can partner together. Together, we can make a difference in the lives of educators everywhere.


Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 17 Jan 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 338 Welcome to another episode of Teaching Well. Today, I have five tips to help you thrive in the winter messy middle of the school year. Reassess your goals, collaborate with colleagues, take self-care breaks, reconnect with students, and celebrate small wins. Embrace the winter landscape and know that you've got this. Thank you for joining me on Teaching Well. Welcome to another episode of Teaching Well. Today, I have five tips to help you thrive in the winter messy middle of the school year. Reassess your goals, collaborate with colleagues, take self-care breaks, reconnect with students, and celebrate small wi Teaching Well,winter messy middle,school year,tips,reassess goals,collaborate,self-care breaks,reconnect with students,celebrate small wins,embrace winter landscape,join Teaching Well No Danielle Nuhfer What kids really need (Nuhfer) - Danielle Nuhfer 128 128 What kids really need (Nuhfer) - Danielle Nuhfer full aada3db6-e559-4c20-b321-5ec4bff16afe https://share.transistor.fm/s/839c9ece In this episode of "Morning Motivation for Educators," we delve into the question of what kids really need in order to thrive academically and emotionally. As an educator deeply committed to teacher well-being, I believe it's crucial to prioritize the human connection between teachers and students. I share my personal experience of attending a technology conference where I discovered an impressive cube that generated 3D images. Excited about the potential of this tool, I introduced it to my own children. However, I quickly realized that something was missing. Despite the impressive technology, what truly mattered was the connection and engagement between my son and me. This realization led me to reflect on my early experiences with technology in my teaching career. While technology offers many benefits, it cannot replace the essential elements that facilitate effective learning: a caring adult who is self-regulated, opportunities for exploration and curiosity, and a safe learning environment. These fundamental components are pivotal for learning to occur, regardless of whether technology is present or not. I witnessed this truth firsthand when my son expressed his gratitude for our shared reading experience and expressed how much he missed our connection. It reminded me that as teachers, we should strive to create classrooms that prioritize meaningful connections rather than being solely dependent on the latest gadgets and tools. In conclusion, while technology has its place, it should not be the main focus in education. Instead, we should prioritize nurturing the human connection between teachers and students. By remembering the three essential elements of a caring adult, exploration, and a safe environment, we can create environments where true teaching and learning thrive. Thank you for joining us on "Morning Motivation for Educators." Remember to keep connecting, teaching, and inspiring. If this episode resonated with you, I invite you to connect with me on "Teaching Well Life" to explore how we can support one another in prioritizing teacher well-being.


Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode of "Morning Motivation for Educators," we delve into the question of what kids really need in order to thrive academically and emotionally. As an educator deeply committed to teacher well-being, I believe it's crucial to prioritize the human connection between teachers and students. I share my personal experience of attending a technology conference where I discovered an impressive cube that generated 3D images. Excited about the potential of this tool, I introduced it to my own children. However, I quickly realized that something was missing. Despite the impressive technology, what truly mattered was the connection and engagement between my son and me. This realization led me to reflect on my early experiences with technology in my teaching career. While technology offers many benefits, it cannot replace the essential elements that facilitate effective learning: a caring adult who is self-regulated, opportunities for exploration and curiosity, and a safe learning environment. These fundamental components are pivotal for learning to occur, regardless of whether technology is present or not. I witnessed this truth firsthand when my son expressed his gratitude for our shared reading experience and expressed how much he missed our connection. It reminded me that as teachers, we should strive to create classrooms that prioritize meaningful connections rather than being solely dependent on the latest gadgets and tools. In conclusion, while technology has its place, it should not be the main focus in education. Instead, we should prioritize nurturing the human connection between teachers and students. By remembering the three essential elements of a caring adult, exploration, and a safe environment, we can create environments where true teaching and learning thrive. Thank you for joining us on "Morning Motivation for Educators." Remember to keep connecting, teaching, and inspiring. If this episode resonated with you, I invite you to connect with me on "Teaching Well Life" to explore how we can support one another in prioritizing teacher well-being.


Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 16 Jan 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 286 In this episode of "Morning Motivation for Educators," we explore the importance of prioritizing the human connection between teachers and students for academic and emotional thriving. I share my personal experience of discovering an impressive technology at a conference, only to realize that what truly mattered was the connection and engagement between my son and me. This led me to reflect on the essential elements of effective learning: a caring adult, opportunities for exploration, and a safe learning environment. While technology has its place, it should not overshadow the importance of nurturing meaningful connections in education. Remember to prioritize the three essential elements and create environments where true teaching and learning can thrive. Join us on "Teaching Well Life" to connect and explore ways to support teacher well-being. In this episode of "Morning Motivation for Educators," we explore the importance of prioritizing the human connection between teachers and students for academic and emotional thriving. I share my personal experience of discovering an impressive technology episode,Morning Motivation for Educators,prioritizing,human connection,teachers,students,academic,emotional thriving,personal experience,technology,engagement,son,essential elements,effective learning,caring adult,exploration,safe learning environment,meaningful connections,education,prioritize,teaching,learning,thrive,Teaching Well Life,support,teacher well-being No Danielle Nuhfer Navigating the Messy Middle (Nuhfer) - Danielle Nuhfer 127 127 Navigating the Messy Middle (Nuhfer) - Danielle Nuhfer full 61df8411-2c88-4311-b2df-a4c42c6bc3a7 https://share.transistor.fm/s/2d6f8978 Welcome back to another episode of Teaching Well, where we delve into the importance of prioritizing teacher well-being in schools. I'm Danielle, an experienced educator who understands the challenges and stresses that come with the profession. After experiencing teacher burnout twice, I realized that sharing my experiences and insights could make a difference in the lives of other educators. Thus, Teaching Well was born. In today's episode, we're going to tackle the midyear mark and explore how we can shift our perspective. Instead of feeling overwhelmed or caught up in the daily hustle and bustle, it's time to celebrate our achievements. It's crucial to take a step back and reflect on how far we've come. To help us set meaningful intentions for the rest of the year, I want to share a three-step exercise. Step one involves reflecting on what we want to let go of from the previous year, the things that no longer serve us or hinder our growth. By identifying and releasing these burdens, we create space for new opportunities and growth. Step two focuses on how we want to feel in the current year. Emotions play a significant role in our overall well-being, so it's essential to be aware of how we want to feel in our professional lives. By setting intentions surrounding our desired emotions, we can consciously work towards creating a positive and fulfilling environment. Lastly, step three revolves around choosing one word that encapsulates how we want to feel in the coming year. This word serves as a guiding principle, reminding us of our aspirations and what we aim to achieve. It acts as a compass, directing us towards actions and decisions that align with our chosen word. Throughout the episode, I'll be sharing my own reflections and experiences, but I also encourage you to participate in this exercise. Together, let's make the remainder of this year about focusing on what truly matters and prioritizing our well-being as educators. If you're interested in prioritizing self-care and well-being in 2024, I highly recommend checking out Teaching Life to Teaching Well. It's a program designed to support educators in their journey towards a healthier work-life balance. You can find more information in the show notes on how we can partner together to create a school culture that cares for its teachers. I hope today's episode provides you with valuable insights and inspires you to approach the midyear mark with a fresh perspective. Remember, your well-being matters, and by taking care of yourself, you can truly make a difference in the lives of your students. Stay tuned, and let's embark on this journey together.


Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Welcome back to another episode of Teaching Well, where we delve into the importance of prioritizing teacher well-being in schools. I'm Danielle, an experienced educator who understands the challenges and stresses that come with the profession. After experiencing teacher burnout twice, I realized that sharing my experiences and insights could make a difference in the lives of other educators. Thus, Teaching Well was born. In today's episode, we're going to tackle the midyear mark and explore how we can shift our perspective. Instead of feeling overwhelmed or caught up in the daily hustle and bustle, it's time to celebrate our achievements. It's crucial to take a step back and reflect on how far we've come. To help us set meaningful intentions for the rest of the year, I want to share a three-step exercise. Step one involves reflecting on what we want to let go of from the previous year, the things that no longer serve us or hinder our growth. By identifying and releasing these burdens, we create space for new opportunities and growth. Step two focuses on how we want to feel in the current year. Emotions play a significant role in our overall well-being, so it's essential to be aware of how we want to feel in our professional lives. By setting intentions surrounding our desired emotions, we can consciously work towards creating a positive and fulfilling environment. Lastly, step three revolves around choosing one word that encapsulates how we want to feel in the coming year. This word serves as a guiding principle, reminding us of our aspirations and what we aim to achieve. It acts as a compass, directing us towards actions and decisions that align with our chosen word. Throughout the episode, I'll be sharing my own reflections and experiences, but I also encourage you to participate in this exercise. Together, let's make the remainder of this year about focusing on what truly matters and prioritizing our well-being as educators. If you're interested in prioritizing self-care and well-being in 2024, I highly recommend checking out Teaching Life to Teaching Well. It's a program designed to support educators in their journey towards a healthier work-life balance. You can find more information in the show notes on how we can partner together to create a school culture that cares for its teachers. I hope today's episode provides you with valuable insights and inspires you to approach the midyear mark with a fresh perspective. Remember, your well-being matters, and by taking care of yourself, you can truly make a difference in the lives of your students. Stay tuned, and let's embark on this journey together.


Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 15 Jan 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 288 Welcome to Teaching Well, where we prioritize teacher well-being. Today, let's shift our perspective on the midyear mark and celebrate our achievements. I'll share a three-step exercise: let go of the past, set intentions for desired emotions, and choose a guiding word for the year. Join me in focusing on what matters and prioritizing our well-being as educators. Check out Teaching Life to Teaching Well for more support. Your well-being matters, and together, let's make a difference. Stay tuned and embark on this journey with us. Welcome to Teaching Well, where we prioritize teacher well-being. Today, let's shift our perspective on the midyear mark and celebrate our achievements. I'll share a three-step exercise: let go of the past, set intentions for desired emotions, and choose teaching well,teacher well-being,midyear mark,achievements,three-step exercise,let go,set intentions,desired emotions,guiding word,prioritizing well-being,educators,support,making a difference,journey No Danielle Nuhfer MM #34- Growth through BEING - Candice Noss 123 123 MM #34- Growth through BEING - Candice Noss full b2851e22-fd97-4141-9be9-ad2055bcdc0c https://share.transistor.fm/s/b96c06fc In today's episode of "Designed for Greatness with Candace Nass," Candace Nas, a physical therapist and wellness coach, discusses the power of gratitude and the concept of growth through doing and being. Candace begins by encouraging her listeners to think about the things they are grateful for and to write them down as gratitude is a magnet for miracles. Candace then shares a quote that resonated with her, highlighting the importance of living with gratitude in our hearts. She expresses her gratitude for growth through doing nothing, which initially perplexed her but brought about a powerful mindset shift. As an achiever and go-getter, Candace has always believed that growth happens through doing and accomplishing tasks. However, she has recently learned the value of growth through being. She explains that growth through being requires increased patience, the ability to say no, setting boundaries, and asking for help. It calls for accepting what is and letting go of resistance in order to move forward. Being in this state also requires surrender and being open to receiving service, which challenges Candace in new ways as she is accustomed to being the one who gives. She invites her listeners to reflect on their own experiences of growth through doing nothing or being, such as during times of job loss, injury, or illness. Candace emphasizes the importance of reflection and introspection in fostering growth through being. She quotes that we don't learn from our experiences but from our reflection on them. Being allows for the time and space to analyze experiences, process emotions, and gain insights and lessons. Candace asserts that being is just as important as doing in the journey of personal growth. She ends the episode by reminding listeners that their worth is already set and infinite, and that their business is growth. Candace encourages those who may be in a season of limited capacity to embrace growth through being. She suggests practices such as meditation, journaling, and gratitude for receiving help and care from others. Balancing doing and being is key to achieving a healthy mind, body, and spirit. Candace expresses her gratitude for her listeners and invites them to connect with her through her podcast, "Designed for Greatness with Candace Nass," and other resources she offers. She concludes by reminding her audience that they are designed for greatness.


Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In today's episode of "Designed for Greatness with Candace Nass," Candace Nas, a physical therapist and wellness coach, discusses the power of gratitude and the concept of growth through doing and being. Candace begins by encouraging her listeners to think about the things they are grateful for and to write them down as gratitude is a magnet for miracles. Candace then shares a quote that resonated with her, highlighting the importance of living with gratitude in our hearts. She expresses her gratitude for growth through doing nothing, which initially perplexed her but brought about a powerful mindset shift. As an achiever and go-getter, Candace has always believed that growth happens through doing and accomplishing tasks. However, she has recently learned the value of growth through being. She explains that growth through being requires increased patience, the ability to say no, setting boundaries, and asking for help. It calls for accepting what is and letting go of resistance in order to move forward. Being in this state also requires surrender and being open to receiving service, which challenges Candace in new ways as she is accustomed to being the one who gives. She invites her listeners to reflect on their own experiences of growth through doing nothing or being, such as during times of job loss, injury, or illness. Candace emphasizes the importance of reflection and introspection in fostering growth through being. She quotes that we don't learn from our experiences but from our reflection on them. Being allows for the time and space to analyze experiences, process emotions, and gain insights and lessons. Candace asserts that being is just as important as doing in the journey of personal growth. She ends the episode by reminding listeners that their worth is already set and infinite, and that their business is growth. Candace encourages those who may be in a season of limited capacity to embrace growth through being. She suggests practices such as meditation, journaling, and gratitude for receiving help and care from others. Balancing doing and being is key to achieving a healthy mind, body, and spirit. Candace expresses her gratitude for her listeners and invites them to connect with her through her podcast, "Designed for Greatness with Candace Nass," and other resources she offers. She concludes by reminding her audience that they are designed for greatness.


Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 11 Jan 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 420 In this episode of "Designed for Greatness with Candace Nass," we explore the power of gratitude and growth through doing and being. Reflecting on moments of gratitude and embracing growth through being can lead to transformative shifts in mindset. Balancing action and reflection is essential for personal growth. Your worth is infinite, and your purpose is to grow. Join me on this journey to greatness. In this episode of "Designed for Greatness with Candace Nass," we explore the power of gratitude and growth through doing and being. Reflecting on moments of gratitude and embracing growth through being can lead to transformative shifts in mindset. Balanc episode,Designed for Greatness,Candace Nass,gratitude,growth,doing,being,transformative shifts,mindset,action,reflection,personal growth,worth,purpose,journey to greatness No Candice Noss Responding Rather than Reacting - Danielle Nuhfer 122 122 Responding Rather than Reacting - Danielle Nuhfer full bcaf881c-b84d-4834-b365-d825b250c285 https://share.transistor.fm/s/b0ffdc1f Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 10 Jan 2024 00:00:00 -0800 BE Podcast Network BE Podcast Network 372 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer MM # 42- One word intention for 2024 - Candice Noss 125 125 MM # 42- One word intention for 2024 - Candice Noss full 81361261-2fad-47ce-8424-172d0da82e1c https://share.transistor.fm/s/d66954d3 Good morning, friends! Today on my podcast, we're going to dive deep into the power of setting a one-word intention for the year. As we approach the end of 2023 and look ahead to 2024, it's a perfect time to reflect on our experiences and set our sights on what we want to create in the coming year. Before we begin, I encourage you to take a moment to think about the lessons and blessings from the past year. What trials did you face, and what did they teach you? Where did you triumph, and what did you learn from those victories? By acknowledging the highlights and challenges of 2023 and expressing gratitude for them, we can use these experiences as fuel to propel ourselves forward. Now, let's talk about the power of a one-word intention. Personally, I've found tremendous transformation by focusing on a single word throughout the year. In 2021, my word was "connection," and it brought beautiful relationships and friendships into my life. Then, in 2022, my word was "alignment," helping me stay focused on my purpose. Last year, in 2023, my word was "believe," and it guided me through challenges and deepened my faith. Embracing the word "believe" wholeheartedly opened doors for me in unexpected ways. I believed in myself, my family, my business, and my mission. This belief led to new connections, expanded knowledge, and speaking opportunities. It even resulted in miracles in Kenya, as well as a stronger spiritual connection. Of course, there were obstacles on this journey, but holding onto belief allowed me to grow in faith and trust. Reflecting on the power of my word for 2023, I am filled with excitement for what my word for 2024 will bring. And now, I invite you to set your own one-word intention for the upcoming year. What do you desire to improve? How do you want to feel? Who do you want to become? Take the time to write down your intention daily, truly immersing yourself in the emotions associated with your word. Give it a color, a symbol, and maybe even find a theme song that resonates with your intention. The more you invest in this practice, the more powerful it becomes in shaping your year. As for my one-word intention for 2024, I've chosen "fun." I want this year to be filled with joy, laughter, and lightness. I encourage you to come up with your own word and share it with me. Together, let's embark on this journey of growth and joy in 2024. Remember, my friends, you are designed for greatness, and I believe in you. If you're interested in more resources from me, be sure to check out my free video on transforming your self-talk and join my Thankful Thursday email. And don't forget to listen and subscribe to my podcast, "Design for Greatness with Candace Knoss." Thank you for being a part of my journey, and I can't wait to see what we'll create in 2024!


Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Good morning, friends! Today on my podcast, we're going to dive deep into the power of setting a one-word intention for the year. As we approach the end of 2023 and look ahead to 2024, it's a perfect time to reflect on our experiences and set our sights on what we want to create in the coming year. Before we begin, I encourage you to take a moment to think about the lessons and blessings from the past year. What trials did you face, and what did they teach you? Where did you triumph, and what did you learn from those victories? By acknowledging the highlights and challenges of 2023 and expressing gratitude for them, we can use these experiences as fuel to propel ourselves forward. Now, let's talk about the power of a one-word intention. Personally, I've found tremendous transformation by focusing on a single word throughout the year. In 2021, my word was "connection," and it brought beautiful relationships and friendships into my life. Then, in 2022, my word was "alignment," helping me stay focused on my purpose. Last year, in 2023, my word was "believe," and it guided me through challenges and deepened my faith. Embracing the word "believe" wholeheartedly opened doors for me in unexpected ways. I believed in myself, my family, my business, and my mission. This belief led to new connections, expanded knowledge, and speaking opportunities. It even resulted in miracles in Kenya, as well as a stronger spiritual connection. Of course, there were obstacles on this journey, but holding onto belief allowed me to grow in faith and trust. Reflecting on the power of my word for 2023, I am filled with excitement for what my word for 2024 will bring. And now, I invite you to set your own one-word intention for the upcoming year. What do you desire to improve? How do you want to feel? Who do you want to become? Take the time to write down your intention daily, truly immersing yourself in the emotions associated with your word. Give it a color, a symbol, and maybe even find a theme song that resonates with your intention. The more you invest in this practice, the more powerful it becomes in shaping your year. As for my one-word intention for 2024, I've chosen "fun." I want this year to be filled with joy, laughter, and lightness. I encourage you to come up with your own word and share it with me. Together, let's embark on this journey of growth and joy in 2024. Remember, my friends, you are designed for greatness, and I believe in you. If you're interested in more resources from me, be sure to check out my free video on transforming your self-talk and join my Thankful Thursday email. And don't forget to listen and subscribe to my podcast, "Design for Greatness with Candace Knoss." Thank you for being a part of my journey, and I can't wait to see what we'll create in 2024!


Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sat, 06 Jan 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 552 On this episode, we explore the power of setting a one-word intention for the year. Reflecting on the past and expressing gratitude, we discuss the transformative effects of having a focused word. We invite listeners to set their own intention for 2024 and share ours. Join us on this journey of growth and joy in the upcoming year. On this episode, we explore the power of setting a one-word intention for the year. Reflecting on the past and expressing gratitude, we discuss the transformative effects of having a focused word. We invite listeners to set their own intention for 2024 an episode,power,one-word intention,year,reflecting,gratitude,transformative effects,focused word,listeners,2024,growth,joy No Candice Noss This meeting could have been an email Karen Dudek-Brannan 124 124 This meeting could have been an email Karen Dudek-Brannan full 6b59021f-09fe-4a18-8789-3e14ef71b8ac https://share.transistor.fm/s/5424cf43 In this episode, we dive into a discussion about the importance of effective communication and collaboration in the education field. Acknowledging the popular meme about meetings that could have been emails, we explore the concept of unproductive meetings while cautioning against completely neglecting face-to-face communication. While written communication, such as emails, can be efficient and sufficient for tasks like scheduling or progress updates, we stress the need to consider the purpose and goal of the communication. Is it for legal compliance, updates, or scheduling? Understanding the preferences of the other person is also crucial, as some individuals may prefer phone calls or in-person discussions. However, we also highlight the value of building relationships and connecting with others. Even if the outcome could be achieved through email, we prioritize the long-term game of relationship-building. We believe that there are potential benefits to having meetings, even if they may not seem necessary at first glance. In today's society, there's a strong focus on technology, productivity, and efficiency, all of which are important aspects, especially for those with busy schedules. However, we emphasize the value of pausing and connecting with someone, even if the meeting doesn't result in immediate outcomes or a significant amount of work accomplished. Sometimes, simply taking the time to connect solely for the purpose of building a relationship can be advantageous in the long run. Therefore, we encourage listeners who highly value productivity or work with individuals who do to shift their perspective and approach these situations with curiosity. Instead of thinking that "this meeting should have been an email," we invite you to consider whether there could be additional benefits or alternative ways to view the meeting.


Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership. 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, we dive into a discussion about the importance of effective communication and collaboration in the education field. Acknowledging the popular meme about meetings that could have been emails, we explore the concept of unproductive meetings while cautioning against completely neglecting face-to-face communication. While written communication, such as emails, can be efficient and sufficient for tasks like scheduling or progress updates, we stress the need to consider the purpose and goal of the communication. Is it for legal compliance, updates, or scheduling? Understanding the preferences of the other person is also crucial, as some individuals may prefer phone calls or in-person discussions. However, we also highlight the value of building relationships and connecting with others. Even if the outcome could be achieved through email, we prioritize the long-term game of relationship-building. We believe that there are potential benefits to having meetings, even if they may not seem necessary at first glance. In today's society, there's a strong focus on technology, productivity, and efficiency, all of which are important aspects, especially for those with busy schedules. However, we emphasize the value of pausing and connecting with someone, even if the meeting doesn't result in immediate outcomes or a significant amount of work accomplished. Sometimes, simply taking the time to connect solely for the purpose of building a relationship can be advantageous in the long run. Therefore, we encourage listeners who highly value productivity or work with individuals who do to shift their perspective and approach these situations with curiosity. Instead of thinking that "this meeting should have been an email," we invite you to consider whether there could be additional benefits or alternative ways to view the meeting.


Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership. 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 05 Jan 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 624 In this episode, we discuss the importance of effective communication and collaboration in education. We explore unproductive meetings and emphasize the value of building relationships. Despite the focus on efficiency, we encourage listeners to consider the potential benefits of face-to-face connections. In this episode, we discuss the importance of effective communication and collaboration in education. We explore unproductive meetings and emphasize the value of building relationships. Despite the focus on efficiency, we encourage listeners to consider t episode,effective communication,collaboration,education,unproductive meetings,value,building relationships,efficiency,face-to-face connections,potential benefits No Dr. Karen Dudek-Brannan MM #33- Challenges and Change - Candice Noss 121 121 MM #33- Challenges and Change - Candice Noss full 180d6e19-3284-4a4c-8710-ee5c9665afb0 https://share.transistor.fm/s/99e040ff In this episode, we dive into the power of challenges and how they can positively impact our lives. Our host, a physical therapist, wellness coach, lifelong Christian, and mother of six, shares her perspective on challenges and why she is grateful for them. Our host starts by discussing the importance of empowering thoughts and how they can reshape our brains. She encourages her clients to intentionally think empowering thoughts throughout the day to train their brains to automatically bring them thoughts that serve them. One empowering thought shared by a client is "If it doesn't challenge you, it doesn't change you," which resonates with our host. She believes that challenges, especially the difficult and painful ones, have the ability to define us. However, whether these struggles make us better or bitter is up to us. It is our choice to use the difficult things in life for our own growth and transformation. Our host shares that she has personally rewired her brain to bring her empowering thoughts when faced with challenging circumstances. One of her go-to thoughts is "Nothing but good will come from everything I experience today." This thought serves as a reminder that the ups and downs of life are meant for growth and ultimately for our good. When faced with tragedy or difficult circumstances, our host emphasizes the importance of having a mindset that allows us to find the good in the obstacles we face. By eliminating negative thinking and approaching these situations with faith and confidence, we can embark on a path of overcoming and growth. Reflecting on pivotal moments that shaped us, our host points out that they are often challenging and uncomfortable experiences. While we may not want to relive those moments, we are grateful for what they taught us and how they shaped us into who we are today. In conclusion, our host expresses her gratitude for challenges and shares a quote from a woman who had a near-death experience. The quote reminds us to view challenges as opportunities for growth and forward motion. Our host invites listeners to adopt two empowering thoughts: "If it doesn't challenge you, it doesn't change you" and "Nothing but good will come from everything I experience today." Thanking listeners for joining her on this journey and expressing her belief in their greatness, our host encourages them to listen and subscribe to her podcast, "Design for Greatness" with Candace Nass. She also offers a free video about transforming self-talk and invites listeners to join her Thankful Thursday email. In summary, challenges have the power to shape us and bring growth and transformation into our lives. Embracing challenges and adopting empowering thoughts can lead us on a path of personal development and a greater sense of gratitude for what we have experienced.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> In this episode, we dive into the power of challenges and how they can positively impact our lives. Our host, a physical therapist, wellness coach, lifelong Christian, and mother of six, shares her perspective on challenges and why she is grateful for them. Our host starts by discussing the importance of empowering thoughts and how they can reshape our brains. She encourages her clients to intentionally think empowering thoughts throughout the day to train their brains to automatically bring them thoughts that serve them. One empowering thought shared by a client is "If it doesn't challenge you, it doesn't change you," which resonates with our host. She believes that challenges, especially the difficult and painful ones, have the ability to define us. However, whether these struggles make us better or bitter is up to us. It is our choice to use the difficult things in life for our own growth and transformation. Our host shares that she has personally rewired her brain to bring her empowering thoughts when faced with challenging circumstances. One of her go-to thoughts is "Nothing but good will come from everything I experience today." This thought serves as a reminder that the ups and downs of life are meant for growth and ultimately for our good. When faced with tragedy or difficult circumstances, our host emphasizes the importance of having a mindset that allows us to find the good in the obstacles we face. By eliminating negative thinking and approaching these situations with faith and confidence, we can embark on a path of overcoming and growth. Reflecting on pivotal moments that shaped us, our host points out that they are often challenging and uncomfortable experiences. While we may not want to relive those moments, we are grateful for what they taught us and how they shaped us into who we are today. In conclusion, our host expresses her gratitude for challenges and shares a quote from a woman who had a near-death experience. The quote reminds us to view challenges as opportunities for growth and forward motion. Our host invites listeners to adopt two empowering thoughts: "If it doesn't challenge you, it doesn't change you" and "Nothing but good will come from everything I experience today." Thanking listeners for joining her on this journey and expressing her belief in their greatness, our host encourages them to listen and subscribe to her podcast, "Design for Greatness" with Candace Nass. She also offers a free video about transforming self-talk and invites listeners to join her Thankful Thursday email. In summary, challenges have the power to shape us and bring growth and transformation into our lives. Embracing challenges and adopting empowering thoughts can lead us on a path of personal development and a greater sense of gratitude for what we have experienced.

Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 04 Jan 2024 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 365 In this episode, our host explores the power of challenges and how they positively impact our lives. She discusses the importance of empowering thoughts and the choice to use challenging circumstances for growth. Our host emphasizes finding the good in obstacles, reflecting on pivotal moments that shape us, and gratitude for challenges. She invites listeners to adopt empowering thoughts and join her podcast for more inspiration. Challenges shape us, and embracing them leads to personal growth. In this episode, our host explores the power of challenges and how they positively impact our lives. She discusses the importance of empowering thoughts and the choice to use challenging circumstances for growth. Our host emphasizes finding the good in ob episode,host,power,challenges,positively impact,lives,empowering thoughts,choice,challenging circumstances,growth,obstacles,reflecting,pivotal moments,gratitude,adopt empowering thoughts,podcast,inspiration,shape,personal growth No Candice Noss From Chaos to Collective Aspiration- Lessons in Imperfect Leadership Peter Stiepleman 121 121 From Chaos to Collective Aspiration- Lessons in Imperfect Leadership Peter Stiepleman full c8c72c5c-9797-4da4-959d-ea8d1c7912f5 https://share.transistor.fm/s/0b28e44e Each year, we welcome nearly 150 new educators to the school district. We begin with a speech from the assistant superintendent for human resources, who acknowledges the high number of applications received and assures the new teachers that they are the best of the best. Following that, the Chamber of Commerce extends a warm welcome to the new teachers. Finally, it's my turn to address the audience. During my welcome speech, I share a personal anecdote from my first year of teaching in a trailer in Oakland, California. I recount a lesson I learned after a chaotic incident in my bilingual classroom. Our reading program required students to go to another classroom for 90 minutes each morning, and during one grading period, I had fourth and fifth graders learning sixth-grade English in my reading class. The room was filled with advanced students from other classrooms. One day, I decided to use the total physical response strategy to help the students remember vocabulary words. I requested them to act out the words, intending to make them more memorable. However, I failed to explain the expectations clearly, and chaos ensued when I announced the word "chaos." The students disregarded my attempts to stop them, and the room was left in disarray. Eventually, I managed to regain control and clean up the mess. This experience taught me about the significance of setting expectations, providing positive examples, and establishing a signal for when situations are getting out of control. I share this story with new teachers to remind them that making mistakes is permissible as long as we learn from them. As an educator and advisor, my work revolves around human-centered leadership. I believe in the value of learning from experiences and strive to be an imperfect leader who reflects and grows. In my book and podcast, both titled "Imperfect Leader: Human-Centered Leadership in Action," I offer opportunities to learn from the experiences of school and district leaders. I teach a model called the Human-Centered School Transformation Model, which comprises three dimensions: collective aspiration, nested patterns, and leaders' learning work. These dimensions foster a culture of deep learning and a different perspective on leadership. Collective aspiration ensures alignment in organizational goals, nested patterns define valued behaviors within the organization, and leaders' learning work focuses on the core processes and practices of leadership. I am passionate about celebrating imperfect leaders and promoting learning in every professional interaction. Imperfection is not a weakness but an authentic advantage. You can discover more about my work at human-centeredleaders.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Each year, we welcome nearly 150 new educators to the school district. We begin with a speech from the assistant superintendent for human resources, who acknowledges the high number of applications received and assures the new teachers that they are the best of the best. Following that, the Chamber of Commerce extends a warm welcome to the new teachers. Finally, it's my turn to address the audience. During my welcome speech, I share a personal anecdote from my first year of teaching in a trailer in Oakland, California. I recount a lesson I learned after a chaotic incident in my bilingual classroom. Our reading program required students to go to another classroom for 90 minutes each morning, and during one grading period, I had fourth and fifth graders learning sixth-grade English in my reading class. The room was filled with advanced students from other classrooms. One day, I decided to use the total physical response strategy to help the students remember vocabulary words. I requested them to act out the words, intending to make them more memorable. However, I failed to explain the expectations clearly, and chaos ensued when I announced the word "chaos." The students disregarded my attempts to stop them, and the room was left in disarray. Eventually, I managed to regain control and clean up the mess. This experience taught me about the significance of setting expectations, providing positive examples, and establishing a signal for when situations are getting out of control. I share this story with new teachers to remind them that making mistakes is permissible as long as we learn from them. As an educator and advisor, my work revolves around human-centered leadership. I believe in the value of learning from experiences and strive to be an imperfect leader who reflects and grows. In my book and podcast, both titled "Imperfect Leader: Human-Centered Leadership in Action," I offer opportunities to learn from the experiences of school and district leaders. I teach a model called the Human-Centered School Transformation Model, which comprises three dimensions: collective aspiration, nested patterns, and leaders' learning work. These dimensions foster a culture of deep learning and a different perspective on leadership. Collective aspiration ensures alignment in organizational goals, nested patterns define valued behaviors within the organization, and leaders' learning work focuses on the core processes and practices of leadership. I am passionate about celebrating imperfect leaders and promoting learning in every professional interaction. Imperfection is not a weakness but an authentic advantage. You can discover more about my work at human-centeredleaders.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 27 Dec 2023 00:00:00 -0800 Morning Motivation for Educators Morning Motivation for Educators 363 In this episode, we welcome new educators to our school district. We hear speeches from the assistant superintendent for human resources and the Chamber of Commerce, followed by my own address. I share a personal teaching experience that taught me the importance of setting expectations and learning from mistakes. As an educator, my focus is on human-centered leadership, which I explore in my book and podcast titled "Imperfect Leader: Human-Centered Leadership in Action." I teach a model called the Human-Centered School Transformation Model, which fosters deep learning and offers a different perspective on leadership. Learn more at human-centeredleaders.com. In this episode, we welcome new educators to our school district. We hear speeches from the assistant superintendent for human resources and the Chamber of Commerce, followed by my own address. I share a personal teaching experience that taught me the imp educators,school district,speeches,assistant superintendent,human resources,Chamber of Commerce,address,teaching experience,setting expectations,learning from mistakes,human-centered leadership,book,podcast,Imperfect Leader,Human-Centered Leadership in Action,model,Human-Centered School Transformation Model,deep learning,leadership,human-centeredleaders.com No Peter Stiepleman Maximizing Your Holiday Break - Barb Flowers 120 120 Maximizing Your Holiday Break - Barb Flowers full 6bcc8f2e-7c1b-449c-812b-16d318a7f620 https://share.transistor.fm/s/fed8d683 Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Tue, 26 Dec 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 305 Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Barbara Flowers Feeling Down During Christmas - Joey Mascio 119 119 Feeling Down During Christmas - Joey Mascio full 536c6fda-a1ee-4948-97ab-bcc864084ded https://share.transistor.fm/s/db94b92c Mon, 25 Dec 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 677 No Joey Mascio Thankful Thursday- The Law of Gestation - Candice Noss 118 118 Thankful Thursday- The Law of Gestation - Candice Noss full 7dd0ce46-59eb-4dd1-ad06-b38abda686c0 https://share.transistor.fm/s/a3ea7bfc Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 22 Dec 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 281 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Mastering Focus in the Countdown to the Holiday Break - Barb Flowers 117 117 Mastering Focus in the Countdown to the Holiday Break - Barb Flowers full e5711e20-44d6-4310-bd87-4579435e2ce6 https://share.transistor.fm/s/6e921660 Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 21 Dec 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 266 Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Barbara Flowers How to Be More Positive - Barb Flowers 116 116 How to Be More Positive - Barb Flowers full 80d37217-569c-4a84-838d-bd3e2f28165c https://share.transistor.fm/s/3b76bad3 Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 15 Dec 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 296 Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Barbara Flowers Thankful Thursday - Processing Emotions - Candice Noss 115 115 Thankful Thursday - Processing Emotions - Candice Noss full df38add8-97e5-45ce-842e-fb00a7773c29 https://share.transistor.fm/s/727a5daf Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 14 Dec 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 635 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Find Your Beginner's Mind - Danielle Nuhfer 113 113 Find Your Beginner's Mind - Danielle Nuhfer full db5a3ea7-d444-405d-99d6-3201a3876418 https://share.transistor.fm/s/047f911b Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 13 Dec 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 245 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Don't Let Your Age Stop You - Joey Mascio 112 112 Don't Let Your Age Stop You - Joey Mascio full 2dc35dd9-ad51-4158-9f81-1f16391a5d66 https://share.transistor.fm/s/e3317f5b Tue, 12 Dec 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 383 No Joey Mascio The Power of Your Thoughts - Barb Flowers 111 111 The Power of Your Thoughts - Barb Flowers full 2c5c523f-028b-4c60-bb47-cbd06b77ce33 https://share.transistor.fm/s/22c71947 Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 11 Dec 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 405 Ways to connect with Barb…


Get your free downloads:


How to Prioritize Your Time


How to Fall in Love with Teaching Again


Check out my free course: Four Steps for Setting Boundaries


Find me on Instagram: BarbFlowersCoaching


Check out my Podcasts: 


The Confident Principal Podcast


The Teacher Burnout Podcast


My mission is to emphasize the importance of personal development within the education sector, drawing inspiration from the strategies employed by successful CEOs and entrepreneurs.

I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. If you are interested in coaching with me reach out to me at barbara22flowers@gmail.com.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Barbara Flowers From Chaos to Collective Aspiration: Lessons in Imperfect Leadership Peter Stieple 114 114 From Chaos to Collective Aspiration: Lessons in Imperfect Leadership Peter Stieple full 36569223-6e26-44ec-af98-f101de221cfc https://share.transistor.fm/s/02564685

Every year at the New Teacher Breakfast, I would welcome nearly 150 new educators to the school district. We would always start with our Assistant Superintendent for Human Resources who would announce how we’d received nearly 2,000 applications for positions and how they represented the best of the best. The Chamber of Commerce would soon follow with a welcome of his own. 


Following breakfast, it was my turn. I would give the Superintendent’s welcome where I always spoke of my first teaching experience in Trailer C in Oakland, CA. Sometimes, I would tell them a story about lessons learned after a brush with chaos.


In my first year of teaching in a Spanish bilingual classroom in Oakland, California, our school adopted a reading program that required children to leave their classrooms and go to another classroom for 90 minutes each morning for reading instruction. Depending on student needs, teachers were assigned different reading levels. One grading period, I taught 6th grade English to fourth and fifth graders. It was in this reading class where I learned a valuable lesson. 


Our classroom, made up almost exclusively of advanced students from other classrooms, would come to Trailer C each morning. I selected Mildred Taylor’s Roll of Thunder, Hear My Cry. I still remember the spirited conversations about race, class, and the intersectionality of race and class in the Deep South in the early part of the 20th Century. 


Every morning, we’d start the lesson with five vocabulary words. I’d encourage the children to act out the words using a strategy called Total Physical Response (TPR). I thought the strategy would help the students remember those important words or phrases, what language acquisition experts refer to as “brick and mortar” words. 


On this fateful morning, I selected my words and had the children act them out. I would simply announce each word. One word I remember clearly was prowl. The hunched children tiptoed as they prowled around the classroom. I think another word was pout or mope or scowl. Whatever it was, I remember them looking sad and forlorn. Then it was time for the next word.


Without establishing a shared image of what acting out the word could look like and without announcing my expectations, I announced the word. Chaos. I still have nightmares about what I witnessed. 


My advanced reading students trashed my classroom. They threw over desks. They pulled down the posters. They tossed books and stood on chairs. They fully acted out the word chaos. They couldn’t hear me yelling to stop. I ran over to the wall and flicked the lights on and off. This got their attention. I marched to the front of the room and hollered, “What is wrong with you?! You’re acting like a bunch of jackasses!” To this a student looked at me and said, “I don’t appreciate you calling me a jackass.” I thought about debating with her about whether I called her a jackass or said they were acting like jackasses. Either way, it was a losing proposition. 


What I can tell you is that we spent the rest of the class acting out the phrase clean up this mess. I will never forget the faces of my students when they returned from their reading classrooms. “¿Qué pasó? What happened?” And I will never forget the other teachers whose advanced readers had returned to their classrooms eager to share how they had been called jackasses! One saw me bringing my class to lunch and asked, “Soooo, how was your morning?”


I learned a lot from this awful teaching moment. I learned about setting expectations, showing positive examples, and establishing a signal for when things were getting out of control. I would tell this story to remind new teachers that they would make mistakes, and that it was ok. What’s important is that you learn from them. That’s what my work as an educator and advisor is all about. 


I identify as a human-centered leader. Having an opportunity to learn from one’s experiences is fundamental to that identity. In my book, An Imperfect Leader: Human-Centered Leadership in (After) Action (and my podcast with the same name), I provide an opportunity to learn from the experiences of school and district leaders. There are leaders at every level and as we continue to develop out leadership skills there is a reality for us all, the imperfection of leadership. 


In fact, I teach a model called The Human-Centered School Transformation Model, which has three dimensions, and they all lead to a Culture of Deep Learning. A culture of deep leading and deep learning is a different way to think about leadership. It asks you to think about the WHY, the WHAT, and the HOW of leading in a different way. Those three dimensions are known as: Collective Aspiration, Nested Patterns, and Leaders’ Learning Work. 


Collective Aspiration makes sure everyone in the organization is on the same page and that everyone is working toward the same goal. Collective Aspiration serves as the WHY. 


Nested Patterns are the behaviors of everyone in the organization and describe the behaviors that are valued. Nested Patterns include people working together and collaborating. Nested Patterns understand WHAT it means to lead. 


Leaders’ Learning Work is where core processes and practices can be found. It is where we are reminded of the fundamentals of leadership. Leaders’ Learning Work is the HOW. It is the brains of the work. 


Collective Aspiration, Nested Patterns, and Leaders’ Leading Work each lead us to that better place as an organization. 


I am so glad to have an opportunity to connect with you today. In my book, in my podcast, and in my work as a coach and advisor, I try to project someone striving to learn from his experiences through genuine reflection. The aim of every professional interaction I have is to lift the learning and lift the imperfect leaders up. That way, when you hear the term imperfect, you’ll see strength, strength from the candor needed to recognize imperfection as a real advantage. You can find me at human-centeredleaders.com to learn more.  



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]>

Every year at the New Teacher Breakfast, I would welcome nearly 150 new educators to the school district. We would always start with our Assistant Superintendent for Human Resources who would announce how we’d received nearly 2,000 applications for positions and how they represented the best of the best. The Chamber of Commerce would soon follow with a welcome of his own. 


Following breakfast, it was my turn. I would give the Superintendent’s welcome where I always spoke of my first teaching experience in Trailer C in Oakland, CA. Sometimes, I would tell them a story about lessons learned after a brush with chaos.


In my first year of teaching in a Spanish bilingual classroom in Oakland, California, our school adopted a reading program that required children to leave their classrooms and go to another classroom for 90 minutes each morning for reading instruction. Depending on student needs, teachers were assigned different reading levels. One grading period, I taught 6th grade English to fourth and fifth graders. It was in this reading class where I learned a valuable lesson. 


Our classroom, made up almost exclusively of advanced students from other classrooms, would come to Trailer C each morning. I selected Mildred Taylor’s Roll of Thunder, Hear My Cry. I still remember the spirited conversations about race, class, and the intersectionality of race and class in the Deep South in the early part of the 20th Century. 


Every morning, we’d start the lesson with five vocabulary words. I’d encourage the children to act out the words using a strategy called Total Physical Response (TPR). I thought the strategy would help the students remember those important words or phrases, what language acquisition experts refer to as “brick and mortar” words. 


On this fateful morning, I selected my words and had the children act them out. I would simply announce each word. One word I remember clearly was prowl. The hunched children tiptoed as they prowled around the classroom. I think another word was pout or mope or scowl. Whatever it was, I remember them looking sad and forlorn. Then it was time for the next word.


Without establishing a shared image of what acting out the word could look like and without announcing my expectations, I announced the word. Chaos. I still have nightmares about what I witnessed. 


My advanced reading students trashed my classroom. They threw over desks. They pulled down the posters. They tossed books and stood on chairs. They fully acted out the word chaos. They couldn’t hear me yelling to stop. I ran over to the wall and flicked the lights on and off. This got their attention. I marched to the front of the room and hollered, “What is wrong with you?! You’re acting like a bunch of jackasses!” To this a student looked at me and said, “I don’t appreciate you calling me a jackass.” I thought about debating with her about whether I called her a jackass or said they were acting like jackasses. Either way, it was a losing proposition. 


What I can tell you is that we spent the rest of the class acting out the phrase clean up this mess. I will never forget the faces of my students when they returned from their reading classrooms. “¿Qué pasó? What happened?” And I will never forget the other teachers whose advanced readers had returned to their classrooms eager to share how they had been called jackasses! One saw me bringing my class to lunch and asked, “Soooo, how was your morning?”


I learned a lot from this awful teaching moment. I learned about setting expectations, showing positive examples, and establishing a signal for when things were getting out of control. I would tell this story to remind new teachers that they would make mistakes, and that it was ok. What’s important is that you learn from them. That’s what my work as an educator and advisor is all about. 


I identify as a human-centered leader. Having an opportunity to learn from one’s experiences is fundamental to that identity. In my book, An Imperfect Leader: Human-Centered Leadership in (After) Action (and my podcast with the same name), I provide an opportunity to learn from the experiences of school and district leaders. There are leaders at every level and as we continue to develop out leadership skills there is a reality for us all, the imperfection of leadership. 


In fact, I teach a model called The Human-Centered School Transformation Model, which has three dimensions, and they all lead to a Culture of Deep Learning. A culture of deep leading and deep learning is a different way to think about leadership. It asks you to think about the WHY, the WHAT, and the HOW of leading in a different way. Those three dimensions are known as: Collective Aspiration, Nested Patterns, and Leaders’ Learning Work. 


Collective Aspiration makes sure everyone in the organization is on the same page and that everyone is working toward the same goal. Collective Aspiration serves as the WHY. 


Nested Patterns are the behaviors of everyone in the organization and describe the behaviors that are valued. Nested Patterns include people working together and collaborating. Nested Patterns understand WHAT it means to lead. 


Leaders’ Learning Work is where core processes and practices can be found. It is where we are reminded of the fundamentals of leadership. Leaders’ Learning Work is the HOW. It is the brains of the work. 


Collective Aspiration, Nested Patterns, and Leaders’ Leading Work each lead us to that better place as an organization. 


I am so glad to have an opportunity to connect with you today. In my book, in my podcast, and in my work as a coach and advisor, I try to project someone striving to learn from his experiences through genuine reflection. The aim of every professional interaction I have is to lift the learning and lift the imperfect leaders up. That way, when you hear the term imperfect, you’ll see strength, strength from the candor needed to recognize imperfection as a real advantage. You can find me at human-centeredleaders.com to learn more.  



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 08 Dec 2023 07:00:00 -0800 BE Podcast Network BE Podcast Network 327

Every year at the New Teacher Breakfast, I would welcome nearly 150 new educators to the school district. We would always start with our Assistant Superintendent for Human Resources who would announce how we’d received nearly 2,000 applications for positions and how they represented the best of the best. The Chamber of Commerce would soon follow with a welcome of his own. 


Following breakfast, it was my turn. I would give the Superintendent’s welcome where I always spoke of my first teaching experience in Trailer C in Oakland, CA. Sometimes, I would tell them a story about lessons learned after a brush with chaos.


In my first year of teaching in a Spanish bilingual classroom in Oakland, California, our school adopted a reading program that required children to leave their classrooms and go to another classroom for 90 minutes each morning for reading instruction. Depending on student needs, teachers were assigned different reading levels. One grading period, I taught 6th grade English to fourth and fifth graders. It was in this reading class where I learned a valuable lesson. 


Our classroom, made up almost exclusively of advanced students from other classrooms, would come to Trailer C each morning. I selected Mildred Taylor’s Roll of Thunder, Hear My Cry. I still remember the spirited conversations about race, class, and the intersectionality of race and class in the Deep South in the early part of the 20th Century. 


Every morning, we’d start the lesson with five vocabulary words. I’d encourage the children to act out the words using a strategy called Total Physical Response (TPR). I thought the strategy would help the students remember those important words or phrases, what language acquisition experts refer to as “brick and mortar” words. 


On this fateful morning, I selected my words and had the children act them out. I would simply announce each word. One word I remember clearly was prowl. The hunched children tiptoed as they prowled around the classroom. I think another word was pout or mope or scowl. Whatever it was, I remember them looking sad and forlorn. Then it was time for the next word.


Without establishing a shared image of what acting out the word could look like and without announcing my expectations, I announced the word. Chaos. I still have nightmares about what I witnessed. 


My advanced reading students trashed my classroom. They threw over desks. They pulled down the posters. They tossed books and stood on chairs. They fully acted out the word chaos. They couldn’t hear me yelling to stop. I ran over to the wall and flicked the lights on and off. This got their attention. I marched to the front of the room and hollered, “What is wrong with you?! You’re acting like a bunch of jackasses!” To this a student looked at me and said, “I don’t appreciate you calling me a jackass.” I thought about debating with her about whether I called her a jackass or said they were acting like jackasses. Either way, it was a losing proposition. 


What I can tell you is that we spent the rest of the class acting out the phrase clean up this mess. I will never forget the faces of my students when they returned from their reading classrooms. “¿Qué pasó? What happened?” And I will never forget the other teachers whose advanced readers had returned to their classrooms eager to share how they had been called jackasses! One saw me bringing my class to lunch and asked, “Soooo, how was your morning?”


I learned a lot from this awful teaching moment. I learned about setting expectations, showing positive examples, and establishing a signal for when things were getting out of control. I would tell this story to remind new teachers that they would make mistakes, and that it was ok. What’s important is that you learn from them. That’s what my work as an educator and advisor is all about. 


I identify as a human-centered leader. Having an opportunity to learn from one’s experiences is fundamental to that identity. In my book, An Imperfect Leader: Human-Centered Leadership in (After) Action (and my podcast with the same name), I provide an opportunity to learn from the experiences of school and district leaders. There are leaders at every level and as we continue to develop out leadership skills there is a reality for us all, the imperfection of leadership. 


In fact, I teach a model called The Human-Centered School Transformation Model, which has three dimensions, and they all lead to a Culture of Deep Learning. A culture of deep leading and deep learning is a different way to think about leadership. It asks you to think about the WHY, the WHAT, and the HOW of leading in a different way. Those three dimensions are known as: Collective Aspiration, Nested Patterns, and Leaders’ Learning Work. 


Collective Aspiration makes sure everyone in the organization is on the same page and that everyone is working toward the same goal. Collective Aspiration serves as the WHY. 


Nested Patterns are the behaviors of everyone in the organization and describe the behaviors that are valued. Nested Patterns include people working together and collaborating. Nested Patterns understand WHAT it means to lead. 


Leaders’ Learning Work is where core processes and practices can be found. It is where we are reminded of the fundamentals of leadership. Leaders’ Learning Work is the HOW. It is the brains of the work. 


Collective Aspiration, Nested Patterns, and Leaders’ Leading Work each lead us to that better place as an organization. 


I am so glad to have an opportunity to connect with you today. In my book, in my podcast, and in my work as a coach and advisor, I try to project someone striving to learn from his experiences through genuine reflection. The aim of every professional interaction I have is to lift the learning and lift the imperfect leaders up. That way, when you hear the term imperfect, you’ll see strength, strength from the candor needed to recognize imperfection as a real advantage. You can find me at human-centeredleaders.com to learn more.  



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Peter Stiepleman Thankful Thursday - What You Choose To Believe - Candice Noss 110 110 Thankful Thursday - What You Choose To Believe - Candice Noss full 33dd7216-0feb-4483-a083-1387de15cc89 https://share.transistor.fm/s/3104b4d7 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 07 Dec 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 548 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free game plan coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss

LinkedIn: Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss The Four Noble Truths of Teaching - Danielle Nuhfer 109 109 The Four Noble Truths of Teaching - Danielle Nuhfer full a271898b-2ffd-4e6b-ad2f-995d2d03802b https://share.transistor.fm/s/0383a206 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 06 Dec 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 341 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Thankful Thursday: The Gratitude Vibe - Candice Noss 108 108 Thankful Thursday: The Gratitude Vibe - Candice Noss full f23b5120-d28d-4c91-9b7c-a7fdcb80913b https://share.transistor.fm/s/cbce3485 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 30 Nov 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 494 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Mindfulness: Adapt and Get Curious - Danielle Nuhfer 107 107 Mindfulness: Adapt and Get Curious - Danielle Nuhfer full c28e2bb4-308b-475e-ac6c-381bff6fa687 https://share.transistor.fm/s/307be905 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 29 Nov 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 275 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Defending The "Read 20 Minutes A Day" Rule - Karen Dudek-Brannan 106 106 Defending The "Read 20 Minutes A Day" Rule - Karen Dudek-Brannan full cc2b0183-3fd3-45f3-b3cf-b9354cebaf07 https://share.transistor.fm/s/bd5b1858 Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership. 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership. 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 24 Nov 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 369 Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership. 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Dr. Karen Dudek-Brannan Thankful Thursday- Hard vs Tricky - Candice Noss 105 105 Thankful Thursday- Hard vs Tricky - Candice Noss full 2a25ea43-30e2-43a9-9d87-2379bc808b6f https://share.transistor.fm/s/3a836312 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 23 Nov 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 579 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


Follow on FB: Candice Christiansen Noss

IG- Candice Noss



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Mindfulness: Your Superpower - Danielle Nuhfer 104 104 Mindfulness: Your Superpower - Danielle Nuhfer full dea11c31-8166-41b1-a5d9-0e571244b8d8 https://share.transistor.fm/s/45a2d1f0 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 22 Nov 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 310 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Good Enough Teaching - Karen Dudek-Brannan 103 103 Good Enough Teaching - Karen Dudek-Brannan full 2ef60c82-9a22-40e4-8cc7-97138770937a https://share.transistor.fm/s/68a10144 Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 17 Nov 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 425 Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Dr. Karen Dudek-Brannan Thankful Thursday- FLOW &Surrender - Candice Noss 102 102 Thankful Thursday- FLOW &Surrender - Candice Noss full df30535b-61f3-4f47-bec0-bc77e280e393 https://share.transistor.fm/s/7b2884ca Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 16 Nov 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 508 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Let Go of What's Holding You Back - Joey Mascio 101 101 Let Go of What's Holding You Back - Joey Mascio full 0e072577-5437-4058-b9e1-08d0e63d774c https://share.transistor.fm/s/89e7f215 Mon, 13 Nov 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 541 No Joey Mascio 2 Types of Self-Talk - Karen Dudek-Brannan 100 100 2 Types of Self-Talk - Karen Dudek-Brannan full 97aa8167-2fa2-4d2a-a2dd-0f1874b5259c https://share.transistor.fm/s/c21a1ca6 Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 10 Nov 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 464 Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Dr. Karen Dudek-Brannan Thankful Thursday - The Power of "AND" & GRACE - Candice Noss 99 99 Thankful Thursday - The Power of "AND" & GRACE - Candice Noss full 2cd58b6f-5df2-46ea-b506-60d62e5d7d4d https://share.transistor.fm/s/dd6a4f2f Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 09 Nov 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 493 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Don't Fear A Diagnosis - Karen Dudek-Brannan 98 98 Don't Fear A Diagnosis - Karen Dudek-Brannan full 373ca2c7-1b50-4a64-816a-7b8df765f83e https://share.transistor.fm/s/f823dcaa Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 06 Nov 2023 00:00:00 -0800 BE Podcast Network BE Podcast Network 352 Dr. Karen Dudek-Brannan, and is a learning leader, SLP, and founder/CEO of Dr. Karen, LLC, a company focused on empowering therapists and educators to design interventions that support language, literacy, and executive functioning. Through her courses and trainings, as well as the De Facto Leaders Podcast, she shares up-to-date evidence-based practices, my own experience, and guest interviews designed to help pediatric therapists, educators, and aspiring school leaders design services that support social, emotional, and academic growth and set kids up for success in adulthood.


You can connect with Karen on LinkedIn here, and find all her episodes of De Facto Leaders on her website at drkarendudekbrannan.com/blog.


You can download her Executive Functioning Implementation Guide for school teams at drkarendudekbrannan/efschools


If you’re an educator or school clinician and you want to learn how to support students’ executive functioning skills in the K-12 setting, check out the School of Clinical Leadership at drkarendudekbrannan.com/clinicalleadership.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Dr. Karen Dudek-Brannan Creating Self-Motivation - Joey Mascio 97 97 Creating Self-Motivation - Joey Mascio full 1764aa2d-b3d3-4cc4-a8bf-e957fae8bcad https://share.transistor.fm/s/b9312480 Motivation is the fuel that drives us. Like gasoline. What if teens could create self-motivation at will. Then they would be a force to be reckoned with! They would never find themselves stranded in the middle of nowhere without the fuel to get to where they want to go. You can't create gas out of thin air but you can create motivation. I'll teach you how in today's episode.

--

My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

--

Follow me on Instagram! www.instagram.com/sidekicktohero


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Motivation is the fuel that drives us. Like gasoline. What if teens could create self-motivation at will. Then they would be a force to be reckoned with! They would never find themselves stranded in the middle of nowhere without the fuel to get to where they want to go. You can't create gas out of thin air but you can create motivation. I'll teach you how in today's episode.

--

My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

--

Follow me on Instagram! www.instagram.com/sidekicktohero


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 03 Nov 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 433 Motivation is the fuel that drives us. Like gasoline. What if teens could create self-motivation at will. Then they would be a force to be reckoned with! They would never find themselves stranded in the middle of nowhere without the fuel to get to where they want to go. You can't create gas out of thin air but you can create motivation. I'll teach you how in today's episode.

--

My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

--

Follow me on Instagram! www.instagram.com/sidekicktohero


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Joey Mascio Thankful Thursday- Little Nuggets of Truth - Candice Noss 96 96 Thankful Thursday- Little Nuggets of Truth - Candice Noss full a0269432-e5c1-47d6-99fb-ccf4a91b0b84 https://share.transistor.fm/s/5fef9c56 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 02 Nov 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 298 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Tracing Your Tendencies - Danielle Nuhfer 95 95 Tracing Your Tendencies - Danielle Nuhfer full 08e203ab-f728-452b-bc62-7a80455f4b3b https://share.transistor.fm/s/570084f1 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 01 Nov 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 325 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Thankful Thursday- The Power of Words - Candice Noss 94 94 Thankful Thursday- The Power of Words - Candice Noss full 5ee2b424-c426-4585-9927-f485de639784 https://share.transistor.fm/s/2982ed2b Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini-coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini-coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Mon, 30 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 435 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini-coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Unveiling the Unseen Scripts - Danielle Nuhfer 93 93 Unveiling the Unseen Scripts - Danielle Nuhfer full 554d84c2-70cb-4223-976f-87fd7d4e67bb https://share.transistor.fm/s/cbf009ec Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sun, 29 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 323 Ways to connect with Danielle and Teaching Well…


Get your free download 4 Simple Self-Care Solutions that Reduce Teacher Burnout & Increase Well-Being and Self-Care in Five Minutes a Day


Sign up for the Teaching Well Wish Newsletter


Ready to talk through your situation and troubleshoot ways to increase school well-being to improve student outcomes?  Schedule a time to talk https://calendly.com/dnuhfer/45min


Or contact Danielle directly at danielle@teachingwell.life



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer The Key to Confidence - Joey Mascio 92 92 The Key to Confidence - Joey Mascio full 1ceaa9a0-29bc-488e-bba4-e05e66415e1a https://share.transistor.fm/s/29984bed The key to confidence is knowing that your flaws and failures won't stop you from reaching your goals and dreams. Too many teens think confidence is the absence of flaws and failures, so they put all their energy into getting rid of flaws and avoiding failures. Where they should be putting their energy is believing that they are awesome even with their flaws.

--

My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

--

Follow me on Instagram! www.instagram.com/sidekicktohero


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> The key to confidence is knowing that your flaws and failures won't stop you from reaching your goals and dreams. Too many teens think confidence is the absence of flaws and failures, so they put all their energy into getting rid of flaws and avoiding failures. Where they should be putting their energy is believing that they are awesome even with their flaws.

--

My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

--

Follow me on Instagram! www.instagram.com/sidekicktohero


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sat, 28 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 434 The key to confidence is knowing that your flaws and failures won't stop you from reaching your goals and dreams. Too many teens think confidence is the absence of flaws and failures, so they put all their energy into getting rid of flaws and avoiding failures. Where they should be putting their energy is believing that they are awesome even with their flaws.

--

My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

--

Follow me on Instagram! www.instagram.com/sidekicktohero


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Joey Mascio Are You Being Too Child-Focused? - Karen Dudek-Brannan 91 91 Are You Being Too Child-Focused? - Karen Dudek-Brannan full 3b2da846-ecf4-4dc2-aebb-70ef9ff353f6 https://share.transistor.fm/s/ca7d6a27 Wed, 25 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 472 No Dr. Karen Dudek-Brannan Build Your Foundation First - Karen Dudek-Brannan 90 90 Build Your Foundation First - Karen Dudek-Brannan full 522d0ec7-56dc-4f80-9aab-ea07a5f827c1 https://share.transistor.fm/s/63f07a19 Tue, 24 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 411 No Dr. Karen Dudek-Brannan Solve Child-Focused Problems with Adult-Focused Questions - Karen Dudek-Brannan 89 89 Solve Child-Focused Problems with Adult-Focused Questions - Karen Dudek-Brannan full d82ba796-7b75-4303-b0bc-42a5cf4c5aa2 https://share.transistor.fm/s/93f1c02c Mon, 23 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 601 No Dr. Karen Dudek-Brannan What Is Your Boss REALLY Asking Of You? - Karen Dudek-Brannan 88 88 What Is Your Boss REALLY Asking Of You? - Karen Dudek-Brannan full de079fd8-ea5e-4fb1-8dad-ebdcc163bea6 https://share.transistor.fm/s/3c47a311 Sun, 22 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 396 No Dr. Karen Dudek-Brannan Focus On Fears To Reach Your Goals - Karen Dudek-Brannan 87 87 Focus On Fears To Reach Your Goals - Karen Dudek-Brannan full 0a4a61f0-850c-45a8-83f3-8eeef1ef2f30 https://share.transistor.fm/s/fea5b488 Sat, 21 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 307 No Dr. Karen Dudek-Brannan How To Ask Your Coworkers For Favors - Karen Dudek-Brannan 86 86 How To Ask Your Coworkers For Favors - Karen Dudek-Brannan full 2639a5d6-7392-4f1b-b228-c156ee16f058 https://share.transistor.fm/s/06f16c74 Fri, 20 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 377 No Dr. Karen Dudek-Brannan Thankful Thursday - Follow the Crumbs - Candice Noss 85 85 Thankful Thursday - Follow the Crumbs - Candice Noss full 2f79e399-b83d-4185-8bc3-9944709b31c3 https://share.transistor.fm/s/b3fdc978 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 19 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 326 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Embracing Boundaries to Find a 40 Hour Work Week - Danielle Nuhfer 84 84 Embracing Boundaries to Find a 40 Hour Work Week - Danielle Nuhfer full c61535d5-a03e-4780-8d70-fafd8f38bd40 https://share.transistor.fm/s/2ab39bd6 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 18 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 411 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Becoming Bullyproof - Joey Mascio 83 83 Becoming Bullyproof - Joey Mascio full f4776dd1-dace-4305-b12a-2dbfc3ef0289 https://share.transistor.fm/s/d7ca3fb8 Fri, 13 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 624 No Joey Mascio Thankful Thursday- Autumn Inspiration: Letting Things Go - Candice Noss 81 81 Thankful Thursday- Autumn Inspiration: Letting Things Go - Candice Noss full c5f828d6-2c70-4a43-b1cd-1a9586561ddb https://share.transistor.fm/s/c40965f2 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 12 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 423 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Rising Above the Chaos with Mindful Moments - Danielle Nuhfer 82 82 Rising Above the Chaos with Mindful Moments - Danielle Nuhfer full 730fbd1f-ca0b-4bbd-80d8-59c3086cdb7a https://share.transistor.fm/s/3c805643 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 11 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 438 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Mindset Tips from the Pros - Joey Mascio 80 80 Mindset Tips from the Pros - Joey Mascio full 3301992a-2a91-4ddd-833d-6e8dad7eeedd https://share.transistor.fm/s/dc7b522c Tue, 10 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 515 No Joey Mascio Boosting Resilience with Self-Care Routines - Danielle Nuhfer 78 78 Boosting Resilience with Self-Care Routines - Danielle Nuhfer full 29fe5400-b972-4f81-bac8-6a7fd417221f https://share.transistor.fm/s/18f6696a Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 06 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 381 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Thankful Thursday- Compassionate Communication - Candice Noss 79 79 Thankful Thursday- Compassionate Communication - Candice Noss full dbeb1756-8b8c-4756-b57b-5c293a7d2cf0 https://share.transistor.fm/s/397ca431 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 05 Oct 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 377 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Thankful Thursday- Vivid Vision - Candice Noss 77 77 Thankful Thursday- Vivid Vision - Candice Noss full 03908a39-3e83-4ea0-abd5-06cd16c81bac https://share.transistor.fm/s/ab4bf9da Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 28 Sep 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 566 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Emergency Preparedness For Self-Care - Danielle Nuhfer 76 76 Emergency Preparedness For Self-Care - Danielle Nuhfer full 0e4f2812-b763-4020-b620-9ee3a4b4a2e2 https://share.transistor.fm/s/ed4ed872 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 27 Sep 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 348 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Thankful Thursday- Thoughts Are Not Facts!! - Candice Noss 75 75 Thankful Thursday- Thoughts Are Not Facts!! - Candice Noss full b12248e0-c3f3-4385-81ba-eb80ab5886c6 https://share.transistor.fm/s/2e74c2ac Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 21 Sep 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 597 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Embracing Your Word Of The Year - Danielle Nuhfer 74 74 Embracing Your Word Of The Year - Danielle Nuhfer full 224414ba-e94f-4533-8241-2001a9650658 https://share.transistor.fm/s/8575903c Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 20 Sep 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 351 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Thankful Thursday- Self Belief - Candice Noss 73 73 Thankful Thursday- Self Belief - Candice Noss full dcf86691-e645-4eb3-a8e2-585aef4e2896 https://share.transistor.fm/s/92c8f087 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 14 Sep 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 483 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss A Little Compassion Goes A Long Way - Danielle Nuhfer 72 72 A Little Compassion Goes A Long Way - Danielle Nuhfer full 4fa01fa4-fb27-4b2a-87f9-e18951996533 https://share.transistor.fm/s/de20a2a4 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 13 Sep 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 306 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Learning Doesn't Have To Be Fun - Karen Dudek-Brannan 71 71 Learning Doesn't Have To Be Fun - Karen Dudek-Brannan full 4ad44e96-2d30-474f-86ca-ae8a6386b935 https://share.transistor.fm/s/9948f8ef Mon, 11 Sep 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 337 No Dr. Karen Dudek-Brannan Thankful Thursday- Living with A Plan - Candice Noss 70 70 Thankful Thursday- Living with A Plan - Candice Noss full 44d26dea-fde7-4aeb-8f1d-adf5fd09f436 https://share.transistor.fm/s/4fde7ed8 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 07 Sep 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 372 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Know Your Strengths, Unleash Your Superpower - Danielle Nuhfer 69 69 Know Your Strengths, Unleash Your Superpower - Danielle Nuhfer full 7e2c2a4c-94c3-4c57-b6c1-2788a1c93ade https://share.transistor.fm/s/b7873572 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 06 Sep 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 341 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Does Your Coach Make You Uncomfortable? - Karen Dudek-Brannan 64 64 Does Your Coach Make You Uncomfortable? - Karen Dudek-Brannan full 5c0525ea-d0e4-4de8-9d67-2d4c5d114542 https://share.transistor.fm/s/aa5c452d Tue, 05 Sep 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 472 No Dr. Karen Dudek-Brannan Don't Hire A Mindset Coach - Karen Dudek-Brannan 63 63 Don't Hire A Mindset Coach - Karen Dudek-Brannan full e15dbc7c-7d52-4d67-9cbe-40b7c0f912e8 https://share.transistor.fm/s/7fe690fe Mon, 04 Sep 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 549 No Dr. Karen Dudek-Brannan Thankful Thursday- Together We Rise - Candice Noss 68 68 Thankful Thursday- Together We Rise - Candice Noss full 46fcc952-076e-4c14-b8f3-132b9f46195f https://share.transistor.fm/s/aacb4486 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 31 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 524 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss You Don't Have To Process All Your Feelings - Karen Dudek-Brannan 62 62 You Don't Have To Process All Your Feelings - Karen Dudek-Brannan full 897e36b2-6065-4aee-b355-f445668dab6a https://share.transistor.fm/s/13502e6e Fri, 25 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 377 No Dr. Karen Dudek-Brannan Thankful Thursday- Be One - Candice Noss 67 67 Thankful Thursday- Be One - Candice Noss full bff8300f-9ba2-4189-b661-5730c8330f7e https://share.transistor.fm/s/d3f59c1e Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 24 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 439 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Waking Up To Wellness - Danielle Nuhfer 66 66 Waking Up To Wellness - Danielle Nuhfer full 6b6d34c1-40d8-40aa-af21-08b78684d937 https://share.transistor.fm/s/b10a5060 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 23 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 355 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer What Does It Mean To Be Neurodiversity-Affirming? - Karen Dudek-Brannan 61 61 What Does It Mean To Be Neurodiversity-Affirming? - Karen Dudek-Brannan full 26986bd0-5f4a-4fd4-9038-905d56ea8d29 https://share.transistor.fm/s/c91ff48d Tue, 22 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 449 No Dr. Karen Dudek-Brannan Executive Dysfunction Is Not A Personality Flaw - Karen Dudek-Brannan 60 60 Executive Dysfunction Is Not A Personality Flaw - Karen Dudek-Brannan full 4a62933c-d324-48b8-b44a-a53d005f461f https://share.transistor.fm/s/1559e2f4 Mon, 21 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 480 No Dr. Karen Dudek-Brannan Thankful Thursday- Imagineering - Candice Noss 65 65 Thankful Thursday- Imagineering - Candice Noss full b2fcb1f8-d86f-480b-aaa1-b340a2a10219 https://share.transistor.fm/s/e7ce2745 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 17 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 293 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Check out the Body Love Weight Release Program


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Sign up for a free mini coaching session at: https://calendly.com/candicenoss/coaching-call-with-candice-noss?month=2023-08


Contact Candice Noss directly at: nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss 4 Tips For Self-Compassion - Danielle Nuhfer 59 59 4 Tips For Self-Compassion - Danielle Nuhfer full 5e397018-bd8c-4212-b58c-f1d69c8992f8 https://share.transistor.fm/s/61633c33 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 16 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 411 Sign up for the Teaching Well Wish Newsletter


Connect with Danielle & Teaching Well 



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer That's Not My Job! - Karen Dudek-Brannan 58 58 That's Not My Job! - Karen Dudek-Brannan full 3cdb75ef-4655-41ee-b960-60be5b799c9f https://share.transistor.fm/s/2237c832 Mon, 14 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 391 No Dr. Karen Dudek-Brannan Thankful Thursday- Back To School Advice From A Mother - Candice Noss 57 57 Thankful Thursday- Back To School Advice From A Mother - Candice Noss full 76500164-b6af-48f1-ac6a-eecbdaff2531 https://share.transistor.fm/s/dbbd755e Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Contact Candice Noss directly at: nosscandice@gmail.com



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Contact Candice Noss directly at: nosscandice@gmail.com



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Fri, 11 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 430 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”


Sign up for Candice’s Thankful Thursday email here


Listen and subscribe to Candice’s Podcast, Designed for Greatness here.


Contact Candice Noss directly at: nosscandice@gmail.com



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Why Aren't Checklists And Planners Helping? - Karen Dudek-Brannan 56 56 Why Aren't Checklists And Planners Helping? - Karen Dudek-Brannan full baba27e1-be2a-450e-898d-5f9f677786d4 https://share.transistor.fm/s/b36f3606 Thu, 10 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 417 No Dr. Karen Dudek-Brannan What our inner and outer landscape can reveal - Danielle Nuhfer 55 55 What our inner and outer landscape can reveal - Danielle Nuhfer full 69fd048e-bc4f-431a-b607-74478740feae https://share.transistor.fm/s/71d91a43 Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 09 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 422 Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Do you have an inner voice? - Karen Dudek-Brannan 54 54 Do you have an inner voice? - Karen Dudek-Brannan full 7c8881ff-98a6-4761-8014-559276bc8ad7 https://share.transistor.fm/s/2dead825 Tue, 08 Aug 2023 14:30:32 -0700 BE Podcast Network BE Podcast Network 409 No Dr. Karen Dudek-Brannan Connecting with Important People - Joey Mascio 53 53 Connecting with Important People - Joey Mascio full 53f5676a-7c47-4ff0-9421-024c4931e14d https://share.transistor.fm/s/5094ba81 Mon, 07 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 378 No Joey Mascio Thankful Thursday- BELIEVE it!! - Candice Noss 52 52 Thankful Thursday- BELIEVE it!! - Candice Noss full 98d3fb3d-f49e-47be-a2b4-b09b9cbaea62 https://share.transistor.fm/s/48bb23a2 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”
https://candicenoss.com/crappy-to-happy/

Sign up for Candice’s Thankful Thursday email here:
https://candicenoss.com/email-subscription/


Listen and subscribe to Candice’s Podcast, Designed for Greatness here:
https://designedforgreatness.transistor.fm/subscribe

Contact Candice Noss directly at:
nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”
https://candicenoss.com/crappy-to-happy/

Sign up for Candice’s Thankful Thursday email here:
https://candicenoss.com/email-subscription/


Listen and subscribe to Candice’s Podcast, Designed for Greatness here:
https://designedforgreatness.transistor.fm/subscribe

Contact Candice Noss directly at:
nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 03 Aug 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 467 Get your Free Video “Self-Talk: Go From Crappy to Happy with 1 Simple Brain Hack”
https://candicenoss.com/crappy-to-happy/

Sign up for Candice’s Thankful Thursday email here:
https://candicenoss.com/email-subscription/


Listen and subscribe to Candice’s Podcast, Designed for Greatness here:
https://designedforgreatness.transistor.fm/subscribe

Contact Candice Noss directly at:
nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss 3 ways to engage your self-care muscles - Danielle Nuhfer 51 51 3 ways to engage your self-care muscles - Danielle Nuhfer full b93bd8b0-fb36-4ce1-a0fe-a87c4ea644ee https://share.transistor.fm/s/88e485e3 Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 02 Aug 2023 01:00:00 -0700 BE Podcast Network BE Podcast Network 347 Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Doing Something Worthwhile - Joey Mascio 50 50 Doing Something Worthwhile - Joey Mascio full 587e3c0c-c68c-4235-b5da-4b95c2b57d8b https://share.transistor.fm/s/07884ad9 Fri, 28 Jul 2023 01:00:00 -0700 BE Podcast Network BE Podcast Network 478 No Joey Mascio Thankful Thursday - Pain vs Suffering - Candice Noss 49 49 Thankful Thursday - Pain vs Suffering - Candice Noss full 7e0151ca-2b52-490a-a251-01ba18a53516 https://share.transistor.fm/s/060e836e Sign up for Candice’s Thankful Thursday email here:
https://candicenoss.com/email-subscription/


Listen and subscribe to Candice’s Podcast, Designed for Greatness here:
https://designedforgreatness.transistor.fm/subscribe

Contact Candice Noss directly at:
nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for Candice’s Thankful Thursday email here:
https://candicenoss.com/email-subscription/


Listen and subscribe to Candice’s Podcast, Designed for Greatness here:
https://designedforgreatness.transistor.fm/subscribe

Contact Candice Noss directly at:
nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 27 Jul 2023 01:00:00 -0700 BE Podcast Network BE Podcast Network 434 Sign up for Candice’s Thankful Thursday email here:
https://candicenoss.com/email-subscription/


Listen and subscribe to Candice’s Podcast, Designed for Greatness here:
https://designedforgreatness.transistor.fm/subscribe

Contact Candice Noss directly at:
nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss What weeds can teach us about teacher well-being Danielle Nuhfer 48 48 What weeds can teach us about teacher well-being Danielle Nuhfer full cb84f90e-0c1f-40c2-bc8c-67ecec761df8 https://share.transistor.fm/s/1ab9a47e Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 26 Jul 2023 01:00:00 -0700 BE Podcast Network BE Podcast Network 377 Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer When People Poop on your Purpose - Joey Mascio 47 47 When People Poop on your Purpose - Joey Mascio full ed96d591-0719-465f-887b-8415c69f089b https://share.transistor.fm/s/d975ed03 Fri, 21 Jul 2023 01:00:00 -0700 BE Podcast Network BE Podcast Network 648 No Joey Mascio Thankful Thursday The Power of Grace - Candice Noss 46 46 Thankful Thursday The Power of Grace - Candice Noss full 97758b91-2368-412a-9328-896cf4520b8b https://share.transistor.fm/s/7623491b Sign up for Candice’s Thankful Thursday email here:

https://candicenoss.com/email-subscription/

Listen and subscribe to Candice’s Podcast, Designed for Greatness here:

https://designedforgreatness.transistor.fm/subscribe


Contact Candice Noss directly at:

nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for Candice’s Thankful Thursday email here:

https://candicenoss.com/email-subscription/

Listen and subscribe to Candice’s Podcast, Designed for Greatness here:

https://designedforgreatness.transistor.fm/subscribe


Contact Candice Noss directly at:

nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 20 Jul 2023 13:52:03 -0700 BE Podcast Network BE Podcast Network 404 Sign up for Candice’s Thankful Thursday email here:

https://candicenoss.com/email-subscription/

Listen and subscribe to Candice’s Podcast, Designed for Greatness here:

https://designedforgreatness.transistor.fm/subscribe


Contact Candice Noss directly at:

nosscandice@gmail.com


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Instead of building sandcastles, build community - Danielle Nuhfer 45 45 Instead of building sandcastles, build community - Danielle Nuhfer full 7b3b246c-050c-421f-a9e9-7c1d90145753 https://share.transistor.fm/s/a42dfb5e Wed, 19 Jul 2023 01:00:00 -0700 BE Podcast Network BE Podcast Network 324 No Danielle Nuhfer Thankful Thursday- Playing with Heart - Candice Noss 44 44 Thankful Thursday- Playing with Heart - Candice Noss full da748962-d655-4c6c-b6a8-de19848af5e6 https://share.transistor.fm/s/ff9520dd Sign up for Candice’s Thankful Thursday email here:
https://candicenoss.com/email-subscription/


Listen and subscribe to Candice’s Podcast, Designed for Greatness here:
https://designedforgreatness.transistor.fm/subscribe 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for Candice’s Thankful Thursday email here:
https://candicenoss.com/email-subscription/


Listen and subscribe to Candice’s Podcast, Designed for Greatness here:
https://designedforgreatness.transistor.fm/subscribe 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 06 Jul 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 358 Sign up for Candice’s Thankful Thursday email here:
https://candicenoss.com/email-subscription/


Listen and subscribe to Candice’s Podcast, Designed for Greatness here:
https://designedforgreatness.transistor.fm/subscribe 


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss What the strawberries can teach us... Danielle Nuhfer 43 43 What the strawberries can teach us... Danielle Nuhfer full 5aaa888b-9a5a-41fe-943b-74c345177d11 https://share.transistor.fm/s/b7bd229c Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 05 Jul 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 396 Sign up for the Teaching Well Wish Newsletter
https://teachingwell.life/well-wishes/

Connect with Danielle & Teaching Well 
https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Danielle Nuhfer Freedom of Will - Joey Mascio 42 42 Freedom of Will - Joey Mascio full fd6bf8b0-7952-47a0-aa01-abf865849389 https://share.transistor.fm/s/f4104330 Tue, 04 Jul 2023 06:13:05 -0700 BE Podcast Network BE Podcast Network 580 No Joey Mascio Thankful Thursday- Excitement & Enthusiasm - Candice Noss 41 41 Thankful Thursday- Excitement & Enthusiasm - Candice Noss full afe9bc8e-54c5-42ab-bcab-e239bcd546d7 https://share.transistor.fm/s/fd34a245 Sign up for Candice’s Thankful Thursday email here:

https://candicenoss.com/email-subscription/

Listen and subscribe to Candice’s Podcast, Designed for Greatness here:

https://designedforgreatness.transistor.fm/subscribe



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for Candice’s Thankful Thursday email here:

https://candicenoss.com/email-subscription/

Listen and subscribe to Candice’s Podcast, Designed for Greatness here:

https://designedforgreatness.transistor.fm/subscribe



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 29 Jun 2023 06:00:00 -0700 BE Podcast Network BE Podcast Network 497 Sign up for Candice’s Thankful Thursday email here:

https://candicenoss.com/email-subscription/

Listen and subscribe to Candice’s Podcast, Designed for Greatness here:

https://designedforgreatness.transistor.fm/subscribe



We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Solutions to the Darker Side of Sunny Summer Vacation - Danielle Nuhfer 40 40 Solutions to the Darker Side of Sunny Summer Vacation - Danielle Nuhfer full 79d108a9-a3b1-4426-9401-889226ca538d https://share.transistor.fm/s/013b17be Sign up for the Teaching Well Wish Newsletter

https://teachingwell.life/well-wishes/


Connect with Danielle & Teaching Well 

https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for the Teaching Well Wish Newsletter

https://teachingwell.life/well-wishes/


Connect with Danielle & Teaching Well 

https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 28 Jun 2023 06:00:00 -0700 BE Podcast Network BE Podcast Network 403 Sign up for the Teaching Well Wish Newsletter

https://teachingwell.life/well-wishes/


Connect with Danielle & Teaching Well 

https://teachingwell.life/contact/


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Focus on time perception, not just time management - Karen Dudek-Brannan 39 39 Focus on time perception, not just time management - Karen Dudek-Brannan full 3190a969-941b-43e7-b274-39c531940988 https://share.transistor.fm/s/fdc4cad8 Tue, 27 Jun 2023 00:02:00 -0700 BE Podcast Network BE Podcast Network 516 No Feeling Empty - Joey Mascio 38 38 Feeling Empty - Joey Mascio full 603ed561-385a-4196-bda9-a032dc398b6d https://share.transistor.fm/s/876b66a2 Fri, 23 Jun 2023 01:22:00 -0700 BE Podcast Network BE Podcast Network 524 No Joey Mascio Thankful Thursday-Mortality Motivation Candice Noss 37 37 Thankful Thursday-Mortality Motivation Candice Noss full f93813b2-1b32-4423-ac9b-1e6d7008137e https://share.transistor.fm/s/bd740029 Sign up for Candice’s Thankful Thursday email here:

https://candicenoss.com/email-subscription/

Listen and subscribe to Candice’s Podcast, Designed for Greatness here:

https://designedforgreatness.transistor.fm/subscribe


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Sign up for Candice’s Thankful Thursday email here:

https://candicenoss.com/email-subscription/

Listen and subscribe to Candice’s Podcast, Designed for Greatness here:

https://designedforgreatness.transistor.fm/subscribe


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Thu, 22 Jun 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 392 Sign up for Candice’s Thankful Thursday email here:

https://candicenoss.com/email-subscription/

Listen and subscribe to Candice’s Podcast, Designed for Greatness here:

https://designedforgreatness.transistor.fm/subscribe


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Candice Noss Beware the Darker Side of Sunny Summer Vacation Danielle Nuhfer 36 36 Beware the Darker Side of Sunny Summer Vacation Danielle Nuhfer full c653debd-02d8-41a5-b6eb-179e140534ba https://share.transistor.fm/s/bbbe836e Wed, 21 Jun 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 407 No Danielle Nuhfer You say you want it. But do you REALLY want it? - Karen Dudek-Brannan 35 35 You say you want it. But do you REALLY want it? - Karen Dudek-Brannan full 52f73ff5-a7ed-4102-838c-f5c851447962 https://share.transistor.fm/s/27a7fba1 Tue, 20 Jun 2023 22:19:29 -0700 BE Podcast Network BE Podcast Network 460 No Dr. Karen Dudek-Brannan Thankful Thursday- Opposition in all things - Candice Noss 34 34 Thankful Thursday- Opposition in all things - Candice Noss full b3b1178e-d540-4983-837c-2db3e08673cb https://share.transistor.fm/s/739fd66d Thu, 15 Jun 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 496 No It's worth adding the RIGHT thing - Danielle Nuhfer 33 33 It's worth adding the RIGHT thing - Danielle Nuhfer full eced10e4-846f-43ee-a84b-7859b0487be3 https://share.transistor.fm/s/3ba2146a Wed, 14 Jun 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 385 No Meaning Purpose and Reason - Joey Mascio 32 32 Meaning Purpose and Reason - Joey Mascio full 957433cb-e483-4ab2-ad83-d603fcd04acd https://share.transistor.fm/s/870cb5e2 Tue, 13 Jun 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 385 No Handling Rejection - Joey Mascio 30 30 Handling Rejection - Joey Mascio full 2508a780-7630-483b-bef4-6b40df1763b2 https://share.transistor.fm/s/c5819fa1 Fri, 09 Jun 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 462 No Joey Mascio Gateway Emotions - Candice Noss 29 29 Gateway Emotions - Candice Noss full 947c77b1-ad1e-4f16-bb88-47adb1b665ab https://share.transistor.fm/s/f8490879 Thu, 08 Jun 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 494 No Candice Noss Allow Good Enough, to be Good Enough - Danielle Nuhfer 28 28 Allow Good Enough, to be Good Enough - Danielle Nuhfer full 8fa96de0-bbd0-4808-a2b0-7d6bdb269f63 https://share.transistor.fm/s/a40a6b45 Wed, 07 Jun 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 287 No Danielle Nuhfer Your students need scaffolding, but so do you - Karen Dudek-Brannan 27 27 Your students need scaffolding, but so do you - Karen Dudek-Brannan full 04aebb4a-c22d-4976-ac58-6c897645aec0 https://share.transistor.fm/s/abf3b77a Tue, 06 Jun 2023 01:00:00 -0700 BE Podcast Network BE Podcast Network 485 No Dr. Karen Dudek-Brannan Sunshine and Freedom - Embracing the Bliss of Summer Break - Lynn Hardin 25 25 Sunshine and Freedom - Embracing the Bliss of Summer Break - Lynn Hardin full 0acadc29-6c5b-4cc3-9b5a-5a3970e99a60 https://share.transistor.fm/s/45f7fc50 Mon, 05 Jun 2023 09:21:42 -0700 BE Podcast Network BE Podcast Network 376 No Lynn Hardin Reduce anxiety with frontloading - Karen Dudek-Brannan 24 24 Reduce anxiety with frontloading - Karen Dudek-Brannan full a10898b5-62f8-4a66-baea-944f3fa2648f https://share.transistor.fm/s/10450b2c Fri, 02 Jun 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 407 No Dr. Karen Dudek-Brannan Setting an Intention - Candice Noss 24 24 Setting an Intention - Candice Noss full 0c7c62ff-e8b4-4283-9684-9197a5c85ccc https://share.transistor.fm/s/e6c04cc6 Thu, 01 Jun 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 358 No Candice Noss Create a Life You Don't Need a Break From - Danielle Nuhfer 23 23 Create a Life You Don't Need a Break From - Danielle Nuhfer full 6a9db02b-01c8-403d-928d-dbfd11bb0e92 https://share.transistor.fm/s/79c1d4e9 Wed, 31 May 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 311 No Danielle Nuhfer What if you can't eat your frog first? - Karen Dudek-Brannan 22 22 What if you can't eat your frog first? - Karen Dudek-Brannan full 3d3bf7b4-a7de-4754-9e7b-032b3afb192a https://share.transistor.fm/s/b0becaa8 Tue, 30 May 2023 00:01:00 -0700 BE Podcast Network BE Podcast Network 542 No We're Using Powerpoint Wrong - Karen Dudek-Brannan 21 21 We're Using Powerpoint Wrong - Karen Dudek-Brannan full c1a3eb9f-af95-4630-be1d-188ab9da2460 https://share.transistor.fm/s/8efbdb96 Mon, 29 May 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 501 No The Model (CBT) - Joey Mascio 20 20 The Model (CBT) - Joey Mascio full 95431f70-31b3-43b6-85c8-756619323939 https://share.transistor.fm/s/e5970717 Fri, 26 May 2023 00:01:00 -0700 BE Podcast Network BE Podcast Network 443 No Transformational Relationships - Candice Noss 19 19 Transformational Relationships - Candice Noss full 39bf73a1-0e54-48d7-a30a-180bce08142e https://share.transistor.fm/s/5ea0e600 Thu, 25 May 2023 00:00:00 -0700 BE Podcast Network BE Podcast Network 507 thankful Thursday, relationships No Candice Noss Curiosity Didn't Kill the Cat, Perfectionism Did - Danielle Nuhfer 18 18 Curiosity Didn't Kill the Cat, Perfectionism Did - Danielle Nuhfer full 6e987dfe-bfc7-436d-a774-bccd993fa287 https://share.transistor.fm/s/6f2702a4

We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]>

We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 24 May 2023 00:01:00 -0700 Danielle Nuhfer Danielle Nuhfer 412

We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> No Abundance - Joey Mascio 17 17 Abundance - Joey Mascio full b6e03dde-180b-4e5f-a37a-902d7c9d5572 https://share.transistor.fm/s/f8173a8c Tue, 23 May 2023 00:01:00 -0700 BE Podcast Network BE Podcast Network 437 No The Power of Hope - Meghan Raftery 15 15 The Power of Hope - Meghan Raftery full 5eb23c15-3ff6-40d5-80ca-f6d3c496d2bd https://share.transistor.fm/s/c13d9f43 Fri, 19 May 2023 00:01:00 -0700 BE Podcast Network BE Podcast Network 128 No The Transformative Influence of Thoughts on Results - Lynn Hardin 14 14 The Transformative Influence of Thoughts on Results - Lynn Hardin full 9750472f-edc1-4c43-ac92-767d13ee566f https://share.transistor.fm/s/5b49849e Thu, 18 May 2023 00:01:00 -0700 BE Podcast Network BE Podcast Network 542 No Lynn Hardin Keep it Simple - Danielle Nuhfer 13 13 Keep it Simple - Danielle Nuhfer full f3991272-c74b-4897-916e-74457042e7a6 https://share.transistor.fm/s/6214287f Wed, 17 May 2023 00:01:00 -0700 BE Podcast Network BE Podcast Network 342 No Do You Have a Master Plan - Karen Dudek-Brannan 12 12 Do You Have a Master Plan - Karen Dudek-Brannan full f7c9837f-06ec-4903-8533-19dc9603c7db https://share.transistor.fm/s/1106b946 Tue, 16 May 2023 00:01:00 -0700 BE Podcast Network BE Podcast Network 502 No Take control of your time (time audit troubleshooting) - Karen Dudek-Brannan 11 11 Take control of your time (time audit troubleshooting) - Karen Dudek-Brannan full 6f4e59e6-1605-4889-9f7a-8af75a8cc0ba https://share.transistor.fm/s/20cd2941 Mon, 15 May 2023 00:01:00 -0700 BE Podcast Network BE Podcast Network 273 No Every Day can be Friday - Dr. Stacey Gonzales 10 10 Every Day can be Friday - Dr. Stacey Gonzales full 363ac159-8842-4df5-a29a-ddddbff05e22 https://share.transistor.fm/s/30087c08 Thu, 11 May 2023 21:30:00 -0700 BE Podcast Network BE Podcast Network 356 No You Are Designed for Greatness - Candice Noss 9 9 You Are Designed for Greatness - Candice Noss full 95412572-125e-4fc4-92bc-d8c1f5224b31 https://share.transistor.fm/s/72b873da To join Candice's newsletter, go here.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> To join Candice's newsletter, go here.


We’re thrilled to be sponsored by IXL. 


IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:

  • Simplify and streamline technology
  • Save teachers’ time
  • Reliably meet Tier 1 standards
  • Improve student performance on state assessments

🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.

]]> Wed, 10 May 2023 21:30:00 -0700 BE Podcast Network BE Podcast Network 292 To join Candice's newsletter, go here. To join Candice's newsletter, go here. No Candice Noss You Can't Have the Rainbow Without the Rain - Danielle Nuhfer 8 8 You Can't Have the Rainbow Without the Rain - Danielle Nuhfer full 9e1f67f7-aa6d-4ee9-8c89-da09ee7f18bf https://share.transistor.fm/s/f40d0750 Tue, 09 May 2023 21:30:00 -0700 BE Podcast Network BE Podcast Network 382 No Danielle Nuhfer Procrastination - Joey Mascio 7 7 Procrastination - Joey Mascio full ffaffb0e-7087-47cd-ad30-066b6e1f12ff https://share.transistor.fm/s/1a1e7071 Mon, 08 May 2023 21:30:00 -0700 Joey Mascio Joey Mascio 379 No Joey Mascio Mindful Monday - Lynn Hardin 6 6 Mindful Monday - Lynn Hardin full e06264c2-9d79-4075-9aa3-f79a48e1c8a2 https://share.transistor.fm/s/4a13021c Sun, 07 May 2023 21:30:00 -0700 BE Podcast Network BE Podcast Network 342 No Lynn Hardin Plan Your Systems Before Your Self-Care - Karen Dudek-Brannan 5 5 Plan Your Systems Before Your Self-Care - Karen Dudek-Brannan full f5a4df8a-01fc-4468-96e1-68deecf2f228 https://share.transistor.fm/s/9d1550a0 Thu, 04 May 2023 21:30:00 -0700 BE Podcast Network BE Podcast Network 370 No Dr. Karen Dudek-Brannan It's Not Personal - Joey Mascio 4 4 It's Not Personal - Joey Mascio full f44e4475-cd81-4828-854d-96a6cc5275e3 https://share.transistor.fm/s/27796158 Wed, 03 May 2023 21:30:00 -0700 BE Podcast Network BE Podcast Network 400 No Joey Mascio Be Busy Like a Bee - Danielle Nuhfer 3 3 Be Busy Like a Bee - Danielle Nuhfer full bfe7cac9-e036-4d82-99b6-52f2e19d3553 https://share.transistor.fm/s/84bc1f05 Tue, 02 May 2023 21:30:00 -0700 Danielle Nuhfer Danielle Nuhfer 321 No Danielle Nuhfer Get More Sleep - Joey Mascio 2 2 Get More Sleep - Joey Mascio full 3dbca98a-bd18-49ef-9ec3-7d467682f001 https://share.transistor.fm/s/7f6ae7b9 Mon, 01 May 2023 21:00:00 -0700 BE Podcast Network BE Podcast Network 395 No Joey Mascio The Dark Doesn't Last - Joey Mascio 1 1 The Dark Doesn't Last - Joey Mascio full c6a1c00d-090f-43f5-af26-5832c0693cdd https://share.transistor.fm/s/6d73779e Sun, 30 Apr 2023 21:30:00 -0700 Joey Mascio Joey Mascio 357 No Joey Mascio Morning Motivation For Educators Trailer 1 1 Morning Motivation For Educators Trailer trailer 182813a0-5fd4-4e83-8657-abf114c0dc96 https://share.transistor.fm/s/acc1cec5 This new daily podcast is designed to help you get motivated every morning and be ready to face your busy, but so important day. 

Subscribe and share with your friends. 

]]> This new daily podcast is designed to help you get motivated every morning and be ready to face your busy, but so important day. 

Subscribe and share with your friends. 

]]> Mon, 10 Apr 2023 09:37:29 -0700 BE Podcast Network BE Podcast Network 102 This new daily podcast is designed to help you get motivated every morning and be ready to face your busy, but so important day.  Subscribe and share with your friends.  This new daily podcast is designed to help you get motivated every morning and be ready to face your busy, but so important day.  Subscribe and share with your friends.  No Jethro Jones