Transistor (https://transistor.fm) https://feeds.transistor.fm/more-than-a-uniform "More Than a Uniform" explores the real-life grind of student-athletes. Hear raw, honest stories about balancing sports, school, and everything in between - from game day pressure to late-night study sessions. © 2026 Bella Woronicz 7993e1e5-f073-5cda-8b79-5c342cf93e7d no Trailer en Thu, 21 May 2026 12:29:40 -0400 Thu, 21 May 2026 12:30:07 -0400 https://img.transistorcdn.com/6643AKKrgLk2IvS2zH7Rzx4A6nNVOEugfIHrodq-QOA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTgx/MjczZjFiMTViYWM5/ODIyMWNjOTEzNTQ5/ZDVhMy5wbmc.jpg episodic Bella Woronicz "More Than a Uniform" explores the real-life grind of student-athletes. Hear raw, honest stories about balancing sports, school, and everything in between - from game day pressure to late-night study sessions. "More Than a Uniform" explores the real-life grind of student-athletes. David Hallinan No No 9 9 Anxiety All-Conference full 54afec1c-4c40-414e-823c-132b9fd6d898 https://share.transistor.fm/s/f22a026e Behind the highlights and hype, student-athlete life is a constant juggling act of pressure, expectations, and barely enough sleep. This episode dives into the stress no one talks about—with real moments, honest takes, and just enough humor to survive it.

]]> Behind the highlights and hype, student-athlete life is a constant juggling act of pressure, expectations, and barely enough sleep. This episode dives into the stress no one talks about—with real moments, honest takes, and just enough humor to survive it.

]]> Tue, 05 May 2026 12:39:44 -0400 Bella Woronicz Bella Woronicz 321 Behind the highlights and hype, student-athlete life is a constant juggling act of pressure, expectations, and barely enough sleep. This episode dives into the stress no one talks about—with real moments, honest takes, and just enough humor to survive it.

]]> No 8 8 Snacks or Regrets full 61cac69f-e5a4-4476-8480-81c5a1f2a550 https://share.transistor.fm/s/673e65b3 If your fueling plan is “I’ll figure it out,” you won’t. Here’s how to eat like an athlete every 3–4 hours so you stop crashing, start performing, and never rely on a backpack fossil for energy again.

]]> If your fueling plan is “I’ll figure it out,” you won’t. Here’s how to eat like an athlete every 3–4 hours so you stop crashing, start performing, and never rely on a backpack fossil for energy again.

]]> Wed, 22 Apr 2026 11:44:48 -0400 Bella Woronicz Bella Woronicz 322 If your fueling plan is “I’ll figure it out,” you won’t. Here’s how to eat like an athlete every 3–4 hours so you stop crashing, start performing, and never rely on a backpack fossil for energy again.

]]> No 7 7 Benched Social Life full 586efcec-76ac-494f-8f4d-d7ced672a056 https://share.transistor.fm/s/41b86fab Being a student athlete is cool... until the sacrifices show up. In this episode it's all about the chaos and why somehow it's still worth it

]]> Being a student athlete is cool... until the sacrifices show up. In this episode it's all about the chaos and why somehow it's still worth it

]]> Wed, 08 Apr 2026 14:29:38 -0400 Bella Woronicz Bella Woronicz 305 Being a student athlete is cool... until the sacrifices show up. In this episode it's all about the chaos and why somehow it's still worth it

]]> No 6 6 New Kid, Same Grind full 8bfb0a88-625a-4ec7-88cf-09ff8729e89c https://share.transistor.fm/s/2a9f55f9 High school hit him with homework, hall passes, and high expectations — and that’s before practice even started. In this episode, Brendan, (our guest speaker) talks about surviving freshman year as a student-athlete.

]]> High school hit him with homework, hall passes, and high expectations — and that’s before practice even started. In this episode, Brendan, (our guest speaker) talks about surviving freshman year as a student-athlete.

]]> Mon, 09 Mar 2026 11:31:41 -0400 Bella Woronicz Bella Woronicz 459 High school hit him with homework, hall passes, and high expectations — and that’s before practice even started. In this episode, Brendan, (our guest speaker) talks about surviving freshman year as a student-athlete.

]]> No 5 5 Balanced-ish full ca48d2c7-b4ee-422a-9e69-f97d092dec17 https://share.transistor.fm/s/7bdd35f2 This episode is for when everything feels important. Planners say balance but reality says chaos, and your priorities are currently competing for first place.

]]> This episode is for when everything feels important. Planners say balance but reality says chaos, and your priorities are currently competing for first place.

]]> Fri, 06 Feb 2026 11:45:13 -0500 Bella Woronicz Bella Woronicz 309 This episode is for when everything feels important. Planners say balance but reality says chaos, and your priorities are currently competing for first place.

]]> No 4 4 24 Hours, Still Not Enough full e0e4a7b4-9ae8-43af-b5f9-4cf4486b15fe https://share.transistor.fm/s/94904a77 Deadlines, drills, and not enough hours in a day. This episode unpacks what happens when the clock runs your life.

]]> Deadlines, drills, and not enough hours in a day. This episode unpacks what happens when the clock runs your life.

]]> Wed, 14 Jan 2026 11:53:48 -0500 Bella Woronicz Bella Woronicz 290 Deadlines, drills, and not enough hours in a day. This episode unpacks what happens when the clock runs your life.

]]> No 3 3 Papers Due, Practice Too full 96b39c9d-b4f3-4d40-af31-c0e10505ae6f https://share.transistor.fm/s/cb943355 Papers, practice, and a calendar that laughs at you. In this episode get ready to unpack the nonstop workload of student athletes, how it piles up, and why it's okay to stop the treadmill sometimes.

]]> Papers, practice, and a calendar that laughs at you. In this episode get ready to unpack the nonstop workload of student athletes, how it piles up, and why it's okay to stop the treadmill sometimes.

]]> Fri, 19 Dec 2025 11:38:16 -0500 Bella Woronicz Bella Woronicz 373 Papers, practice, and a calendar that laughs at you. In this episode get ready to unpack the nonstop workload of student athletes, how it piles up, and why it's okay to stop the treadmill sometimes.

]]> No 2 2 Running on "Nope" full 8943c108-f74c-4311-b6a6-b086cdb80e18 https://share.transistor.fm/s/f8317859 Burnout: everyone's favorite slow-motion crash we pretend isn't happening. Let's talk about how it sneaks up on student-athletes, why we keep pushing through it, and why is completely okay to hit pause before your body hits the floor.

]]> Burnout: everyone's favorite slow-motion crash we pretend isn't happening. Let's talk about how it sneaks up on student-athletes, why we keep pushing through it, and why is completely okay to hit pause before your body hits the floor.

]]> Wed, 03 Dec 2025 11:31:08 -0500 Bella Woronicz Bella Woronicz 414 Burnout: everyone's favorite slow-motion crash we pretend isn't happening. Let's talk about how it sneaks up on student-athletes, why we keep pushing through it, and why is completely okay to hit pause before your body hits the floor.

]]> No 1 1 The Expectation Spiral full b0b4c1fa-44f3-4fd0-b991-6fccd0071167 https://share.transistor.fm/s/17d5e385 Expectations, everyone's favorite invisible weight to carry around. Let's talk about why we have them, how they mess with us, and why it's totally okay to drop a few.

]]> Expectations, everyone's favorite invisible weight to carry around. Let's talk about why we have them, how they mess with us, and why it's totally okay to drop a few.

]]> Tue, 18 Nov 2025 13:17:14 -0500 Bella Woronicz Bella Woronicz 485 Expectations, everyone's favorite invisible weight to carry around. Let's talk about why we have them, how they mess with us, and why it's totally okay to drop a few.

]]> No Trailer trailer ea92b9fd-b105-4fcb-8514-148411100825 https://www.wevideo.com/api/3/timelines/3901863542/thumb Welcome to More Than A Uniform! In this trailer, I give you a glimpse into what exactly my podcast is about. So get ready for the real stories, real laughs, and real talk.

]]> Welcome to More Than A Uniform! In this trailer, I give you a glimpse into what exactly my podcast is about. So get ready for the real stories, real laughs, and real talk.

]]> Tue, 07 Oct 2025 14:01:05 -0400 Bella Woronicz Bella Woronicz 57 Welcome to More Than A Uniform! In this trailer, I give you a glimpse into what exactly my podcast is about. So get ready for the real stories, real laughs, and real talk.

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